Podcasts about recovery ray

Pause, observe a DEEP breath. We are back with another Rewind episode. This time we will be reflecting on EP027: RaymondRightNow. Vol 5 [2018] where Recovery Ray shares the emotional tug of war happening in his mind once he became aware of all the areas of his life that he wanted to improve. Ray provides a present-day perspective to the steps he took to grow from then until now. He also shares the 4-step process he uses to create the life he wants for himself and the people he loves. For more context, check out EP027 to hear the full episode! Let's learn and grow together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/balance-period/support

Recovery Ray, a local fitness trainer and life coach, talks about his victory over a life-threatening blood clot, the importance of physical AND mental health, sensory deprivation tanks, and his podcast detailing his fitness journey. It’s a doozy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How disciplined are you? In today's episode, 3EBM and Recovery Ray discuss how living a more disciplined lifestyle can help us begin to create the life we want for ourselves and the people we love. They also share the importance of being willing to make sacrifices in order to become the change we want to see in our world. Remember, in order for your life to change, you must be the change you want to see.  --- Support this podcast: https://anchor.fm/Balance-Period/support

How can accountability improve your life? In today's episode, 3EBM and Recovery Ray discuss accountability and how we can more effectively create the lives we want for ourselves and the people we love. They also share how by being accountable for our habits, by intentionally aligning what we consume with the person we want to become, we can create an environment for positive change to take place in our lives.  --- Support this podcast: https://anchor.fm/Balance-Period/support

Do you live intentionally? In today's episode, 3EBM and Recovery Ray discuss how living intentionally can help us maintain a present perspective and appreciate our lives. Learn some ways you can begin to live more intentionally today! --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray has a compassionate conversation with Josh Posley (@jposley_), Program Facilitator for the Power Huddle, and host of the Dream Big, Think Sharp Podcast. They discuss the ways Josh has been intentionally investing in his personal growth and development during this quarantine, along with ways you can begin to invest in yourself today! Listen to Dream Big, Think Sharp: https://anchor.fm/joshua-posley --- Support this podcast: https://anchor.fm/Balance-Period/support

This episode highlights the discussion Recovery Ray and his guests had after the content shared on Resistance & Allowance. Submit any questions or comments to balanceperiodllc@gmail.com --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray discusses the roles resistance and allowance play in attracting what we desire into our lives. He also shares how awareness, accountability, and appreciation can support us in creating a positive present perspective. For a copy of the slides used in this episode, email balanceperiodllc@gmail.com. --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray discusses self-discipline (the ability to control your feelings and overcome your weaknesses) and how developing self-discipline in your life will help you more effectively accomplish any goal you set. He also shares 3 habits he practices, that you can adopt today, to cultivate self-discipline in his life.  You can be, do, or have anything you desire. Remember... be aware, be accountable, and appreciate life. --- Support this podcast: https://anchor.fm/Balance-Period/support

On today's episode, Recovery Ray discusses self-efficacy (the belief we have in our ability to succeed) and how practicing habits to promote self-efficacy increases our odds of accomplishing our goals and becoming the change we want to see in the world. He also shares 3 habits we can begin to practice today that will consistently cultivate self-efficacy in our lives. Remember... be aware, be accountable, and appreciate life. --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray discusses the differences between judgment and curiosity, and how each can influence the quality of our communication.  He also shares 3 habits we can begin to practice today that will help us become better listeners and increase our odds of consistently communicating with compassion. Be aware, be accountable, and appreciate life. --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray shares his perspective on fear, and how demonstrating courage has helped him become fearless. He also shares the 3 step process he's adopted to meet fear head-on, practice courage, and live a more balanced life. Remember... be aware, be accountable, and appreciate life.  --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray shares his perspective on affirmations, and the value he has experienced by being more mindful of what he consistently says to himself, about himself. He also shares how he comes up with his personal affirmations, and ways we can create our own today! Remember... be aware, be accountable, and appreciate life. --- Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray discusses mental agility and how it can add value to our lives. He shares his experiences from becoming more mindful of his mental agility and offers 3 habits we can start practicing today to help us become more mentally agile and live a more balanced life. Remember... be aware, be accountable, and appreciate life. Visit us on the following platforms: Facebook - @BalancePeriod Instagram - @BalancePeriod Twitter - @BalancePeriod --- Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray and his friend Jared Blinn reflect on 2019. They discuss the most valuable thing they learned about themselves and how they plan to use what they’ve learned to live more intentionally in 2020. They also discuss some of the foundational keys to get the most out of teaching. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

In today's episode, Recovery Ray reflects on a tweet from his personal Twitter account (@mywordis_law) and shares his perspective on the value of appreciating life. He also provides practical ways to start appreciating life today!   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on a tweet posted on the Balance Period Twitter account. He shares his perspective on affirmations and how they can add value to the achievement of any long term goal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on one of his recent Twitter posts. He shares his perspective on what he has learned to do when we he consistently notices negative characteristics in other people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on one of his Audio Journals and some training videos from his CameraRoll. He then shares his perspective on Self-care and why he has decided to make it a priority in his life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on a couple of photos from his CameraRoll. He then shares how Faith, along with inspired action, has fueled his ability to manifest what he wants. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on an Audio File and the pinned tweet from his Twitter account. He then shares his perspective on Communication and how it’s become the bridge between his dreams and the life he really wants. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on an Audio File, a couple of Tweets and a photo from his CameraRoll. He then shares his perspective on how he approaches Change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on life content from Twitter and his personal Journal. He then shares his perspective on Consistency and how it has helped shape his mindset. Check out his full journal post at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on life content from Twitter. He also shares his perspective on Accountability and how it has been the key to creating the life he wants. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On today’s episode, Recovery Ray reflects on a photo from his CameraRoll and discusses how his planning process has evolved. He also shares his perspective on being EnergyEfficent... from the inside out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

In this episode, Recovery Ray reflects on and Audio file and a picture from his CameraRoll. He also shares his perspective on the mindfully asking ourselves questions and what we can do with those answers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

On this episode, Recovery Ray reflects on pieces of life content from his Camera Roll, Twitter and Journal. To receive full access to his Journal, visit the following link: https://vocal.media/motivation/thistimelastyear-september-18?_ga=2.58805285.968023975.1567514177-785517552.1567514177 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray reflects on a stoic tweet and a perspective shaping exercise from his journal. Check out Ray’s full journal at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray reflects on an audio recording and pictures from his camera roll. He uses what he has to create the perspective he wants. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray reflects on a tweet he posted honoring Mac Miller, and shares how much of a positive influence his music has been. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray reflects on an audio file, recorded with Alex McKinley, that provided perspective to the growth experienced by The Recovery Room (then A Better You Wellness). He also observes a set of thought provoking tweets, affirming his belief that we have been blessed with everything we need to create the lives we want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray reflects on life content from his Twitter, CameraRoll, and Journal. He references a post from Claude Silver, Chief Heart Officer at VaynerMedia, and shares how her work has influenced his perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray discusses what he’s learned since making the journal post he shares from this time last year. He also shares how he uses Cryotherapy as a tool to build mental discipline. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

In this episode, Recovery Ray reflects on pieces from his Twitter, CameraRoll, and Journal. Remember, our awareness creates our reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

Recovery Ray reflects on some tweets from 2018, and talks about the importance of maintaining awareness of the present moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support

ThisTimeLastYear is back! Follow the journey of growth experienced by Recovery Ray through the month of September of 2018! On this episode, Recovery Ray reflects on an audio file and shares his perspective on creating expectations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Balance-Period/support