Podcasts about recovery room

Dan Neuffer and I explore authentic living as a practical way to honour our needs without abandoning responsibility, and why that balance matters even more when we are unwell. We look at how fear, perfectionism, and people-pleasing create inner conflict, drain our energy, and can keep our nervous system stuck in threat. • Defining authentic living as self-honouring with balance • Why constant selflessness can become self-neglect • How childhood patterns and social approval shape our “shoulds” • Telltale signs of inauthentic living such as resentment and emotion management • The link between internal conflict, safety, and chronic illness recovery such as Long Covid and ME/CFS • Perfectionism, social media pressure, and the fear of judgement • Practical steps: honesty with ourselves, clearer communication, and boundaries • Choosing small wins over drastic decisions to create lasting change Connect with Dan: CFS Recovery Stories: https://cfsunravelled.com/me-cfs-recovery-stories-patient-me-cfs-stories-with-a-difference/      ANS REWIRE Free Lessons:  https://ansrewire.com/info-request/ Connect with Jackie: The Recovery Room website: https://www.jackiesrecoveryroom.com/ Breathing Classes: https://longcovidbreathing.com/ Message me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

We explore breath as a practical healing tool for Long Covid and ME/CFS, especially when breathlessness, air hunger, or panic keeps the body stuck in survival mode. I share why “appropriate breathwork” is gentle, flexible, and powerful enough to support both recovery and everyday health. • Why breathing patterns change during illness and can stay dysfunctional afterwards • The vicious cycle where breath discomfort signals danger and escalates symptoms • How better breathing supports efficiency and frees energy for healing and life • Nervous system regulation through functional breathing and micro moments of safety • Why a one-size-fits-all protocol can backfire and what “meet yourself where you are” looks like • What to avoid in recovery, including deliberate hyperventilation and breath holds • Easing into practices, adjusting dose, and using breath to support pacing and emotions • Resources for safe breathwork including courses, blogs, videos, and Insight Timer tracks Links: Breathing for Long Covid & ME/CFS breathing courses: www.LongCovidBreathing.com Breathing blogs: https://longcovidbreathing.com/blogs Breathe with me on Insight Timer: https://insig.ht/mqSr1s0245b (or search "Jackie Baxter" on the appMore info about working with me: www.JackiesRecoveryRoom.com/WorkWithMe Message me! (I can't reply to these messages) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

In part two of Jackie's conversation with physiotherapist and Long Covid patient Robin McNelis (“Robin the Physio”), they dig into how heart rate monitors and wearables can support (or sabotage) pacing in Long Covid and ME/CFS. Robin shares both clinical and personal examples of using tech as a behaviour-change tool, not a dictator, and how it can help people eventually trust their bodies more, not less.In This Episode:When heart rate monitoring is helpful and when it becomes stressful and counterproductiveRobin's concept of “counterintuitive” heart rate monitoring and why some people need to start with higher alert thresholdsReal-life examples of unexpected triggers (like showering, stairs, and bending) and how tiny tweaks made big differencesUsing devices first to learn your boundaries, then turning down or off alerts to lean more on body awarenessHow to decide if tech is right for you right now: What is it helping you change? Is it reducing crashes or just adding pressure?Key TakeawaysTech is optional: it's the right tool for the right person, at the right time, in the right way.The goal isn't perfect data—it's better awareness, steadier pacing, and fewer boom-and-bust crashes.Links:More about Robin: http://www.robinthephysio.co.uk Check out Part 1 of this discussion: 223 - Holistic Detective Work: Unpicking Breath, Pacing & Fatigue with Robin the Physio Message me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Jackie is joined by Robin McNelis (Robin the Physio), a cardio‑respiratory physio and Long Covid specialist, who went from running marathons and leading hospital services to his own Long Covid recovery journey.In this episode:What happens when all your tests are “normal” but you're clearly not.Robin's role as a “holistic detective” for complex breathing, fatigue and Long Covid cases.How ideas from elite sport and marginal gains translate to people just trying to shower or get to the bathroom without crashing.The reality of post‑Covid personal bests and why “small” wins matter.A practical, compassionate look at pacing across physical, cognitive, emotional and social exertion, using the FITT principles.Real‑life stories of patients reclaiming reading, hobbies and daily life through tiny, well‑timed adjustments.This is Part 1 of the conversation - tune in next week for more on pacing, heart rate, breathing, and tools to support recovery.Links:More about Robin: http://www.robinthephysio.co.ukMessage me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

I talk with clinical psychologist Dr Jake Hollis about recovering from ME/CFS and Long Covid, and why the nervous system offers a more useful frame than the tired “mind versus body” argument. We explore how validation, language, and recovery stories can shift the brain's predictions and open up real possibilities for change. • Jake's lived experience of long-term illness and a slow recovery path • How neuroplastic recovery therapies fit alongside biology rather than replacing it • Why recovery stories can create a visceral nervous system shift • The harm caused when recovered people are disbelieved or silenced • How the mind body divide shows up in healthcare systems and culture • Biomarkers, legitimacy, and why absence of a test is not absence of illness • Mental health stigma as a hidden driver of conflict and miscommunication • Emotional suppression, shame, and “keep calm and carry on” conditioning • Blame versus responsibility as a more compassionate recovery framework Links:More about Jake: www.fatiguepsychologist.comUnlearn Your Pain in the US and in the UKHoward Schubiner chats to Rangan Chatterjee Message me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

In this episode of The Cardiac Recovery Room, moderator Amanda Rea, a nurse practitioner and Lead of Advanced Practice and Clinical Program Manager in the Division of Cardiac Surgery at the University of Maryland St. Joseph Medical Center in Townson, Maryland, USA, spoke with Cheryl Crisalfi, coordinator nurse at Baystate Medical Center, Springfield, Massachusetts, USA, about surgical site infection and prevention. Chapters  00:00 Intro  01:13 SSI Turnkey Order Set  02:20 Risk Factors  03:15 Mitigation Efforts  06:17 Antibiotics  08:17 Preop Patient Prep  08:56 Intraop Measures  10:14 Role of Culture  10:52 Postop Priorities  11:52 Dressings  12:11 Patient Education  13:29 Post-Hospital Prevention  14:43 SSI Prevention  They explore turnkey order sets and its goals, as well as the patient risk factors that increase susceptibility to surgical site infections. They detail essential mitigation strategies, emphasizing both surgeon-led interventions and patient-directed actions, such as smoking cessation and glycemic control. Furthermore, they discuss clinical protocols—including screening for staphylococcus nasal colonization and appropriate antibiotic administration—as well as key intraoperative measures to maintain a sterile field and minimized operating room contamination. Finally, they emphasize the importance of patient education and follow-up care. The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode featuring a leadership panel from the ERAS Cardiac Society is released.   Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

Welcome to The Recovery Room with Jackie BaxterThis space is the natural evolution of a journey that began during my own recovery and through 5 years of the Long Covid Podcast.A place for anyone navigating a health challenge where they feel misunderstood, isolated and uncertain of the future.A place where science and lived experience sit side by side.A place where fear can soften, and hope can feel realistic again. Gain actionable insights and tools through honest stories, conversations and the power of connectionListen to The Recovery Room wherever you get your podcasts or at www.JackiesRecoveryRoom.com Message me! (I can't reply to these messages) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Five years after starting the Long Covid Podcast, Jackie introduces The Recovery Room – a wider, gentler space for anyone navigating Long Covid, ME/CFS, Dysautonomia, PoTS, Trauma, Burnout, nervous system overwhelm, and long-term recovery.In this episode, Jackie shares:Why the podcast is evolving and what “The Recovery Room” means.How her own recovery showed that healing is about more than symptoms.How Long Covid overlaps with other conditions, and why this space now holds many experiences, not just one diagnosisWhat's staying the same: evidence-informed conversations, recovery stories, nervous system insights, and honest, vulnerable discussions held in a way that feels safe.She closes with a short grounding practice you can use anytime:Noticing your breathGently checking in with how you feelAsking, “What would help me feel 1% safer right now?”Remembering that small, consistent, gentle shifts are the foundation of recovery.Practical updates:The podcast is now called The Recovery Room with Jackie BaxterSocial media, visuals, and app names will update over the coming daysThe new website is live: www.JackiesRecoveryRoom.comMessage me! (I can't reply to these messages) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

In this episode of The Cardiac Recovery Room, moderator Dr. Rawn Salenger, Chief of Cardiac Surgery at the University of Maryland St. Joseph Medical Center, USA, spoke with Drs. V. Seenu Reddy, a cardiothoracic surgeon at HCA's TriStar Cardiovascular Surgery in Nashville, TN, USA, and Kevin Lobdell, Professor and Director of Regional Cardiovascular and Thoracic Quality, Education, and Research at Atrium Health, NC, USA, about postoperative rehabilitation and readmission prevention. Chapters  00:00 Intro  01:51 Readmission Risk Factors  05:17 Discharging Patients Living Alone  07:31 Importance of Readmission Reduction  10:21 Reducing Readmissions  15:45 Postop Rehabilitation  19:36 Bringing Rehab to Patients  23:43 Behavior Modification & Engagement  25:55 Coordination of Care  26:36 Personal Engagement  They explore various factors influencing patient readmission following cardiac surgery, encompassing both medical and social determinants. A significant focus is placed on the challenges faced by patients living alone, the associated risks, and the mitigation strategies that can be implemented to support them, noting how success is higher if patients have a social structure around them. Furthermore, the conversation highlights the importance of reducing readmission rates and using remote monitoring. They also examine the survival benefits of rehabilitation and barriers of postoperative rehabilitation, including transportation. The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.     Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

In this episode of The Cardiac Recovery Room, moderator Dr. Rawn Salenger, Chief of Cardiac Surgery at the University of Maryland St. Joseph Medical Center, engages in a conversation with Dr. Shuba Chatterjee, Associate Professor of Surgery and Director of Thoracic Surgical ICU and ECMO Program at Baylor College of Medicine in Houston, TX, USA, and nurse practitioner Amanda Rea, Lead of Advanced Practice and Clinical Program Manager in the Division of Cardiac Surgery at the University of Maryland St. Joseph Medical Center in Townson, MD, USA. Their conversation focused on hemodynamics and atrial fibrillation. Chapters  00:00 Intro  01:17 Vasoplegia/Vasodilatory Shock  06:13 Vasopressors, Cost Considerations  07:32 Vasoplegia Misconceptions  08:41 Defining Vasoplegia  10:54 Blood Pressure Target Variable  12:54 Inotropes  17:03 Approach to Atrial Fibrillation  19:08 Patient Monitoring  19:27 Surgical/Concomitant Ablation  23:13 Postop AFib, Preventive Strategies  28:37 Example Scenario, High Heart Rate  29:56 Out of AFib Into Sinus Rhythm  33:01 Anticoagulation  39:43 Key Points  Key topics include vasoplegia, vasodilatory shock, and the use of vassopressors, including norepinephrine. They address common misconceptions surrounding vasoplegia shock, the role of epinephrine, and the use of methylene blue. Their conversation further delves into approaches for atrial fibrillation, concomitant surgical ablation, and postoperative atrial fibrillation. They highlight the best preventative strategies for atrial fibrillation and the use of beta blockers for atrial fibrillation. Finally, they discuss current guidelines and the role of anticoagulation in patients with atrial fibrillation. The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.   Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

In this episode of The Cardiac Recovery Room, moderator Dr. Rawn Salenger, Chief of Cardiac Surgery at the University of Maryland St. Joseph Medical Center, spoke with Dr. Nadia Hensley, Associate Professor and Physician Advisor for Anesthesiology and Critical Care Medicine at John Hopkins School of Medicine; Dr. Nawwar Al-Attar, consultant cardiac surgeon at NHS Golden Jubilee National Hospital in Scotland; and Dr. Serdar Gunadyin, Head of Department at the University of Health Sciences in Turkey. The focus of their conversation was on surgical bleeding. Chapters  00:00 Intro  02:35 Case 1, Diffuse Coagulopathy  03:26 Bleeding Scale  08:13 Team-Wide Bleeding Language  11:07 Alternative Approaches  14:09 Standardizing Test Results Response  18:04 No Access to Visoelastic Testing  19:55 Topical Hemostatic Agents  23:08 Case 2  24:14 Coagulopathy vs Surgical Bleeding  28:08 Passive Hemostatic Agent  29:10 Visoelastic Testing  31:29 Closing Points They discussed two different cases, including patient details and case specifics: one involving diffused coagulopathy and the other concerning focal bleeding. While examining these cases, they talked about hemostasis and the hemostasis checklist. They also discussed the validated intraoperative bleeding (VIBe) scale and its purposes, and the importance of being on the same page as your team. Additionally, they delved into viscoelastic testing and algorithms and addressed scenarios where access to viscoelastic testing may not be available. They also explored the thresholds for guided therapy, including functional fibrinogen levels. Lastly, the experts touched on passive hemostatic and how to teach residents coagulopathy and surgical bleeding. The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society. Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

In this episode of The Cardiac Recovery Room, moderator Amanda Rea, a nurse practitioner and Lead of Advanced Practice and Clinical Program Manager in the Division of Cardiac Surgery at the University of Maryland St. Joseph Medical Center in Townson, MD, USA, spoke with Kali Dayton, a critical care nurse practitioner, host of the Walking Home From the ICU and Walking You Through the ICU podcasts, and CEO of Dayton ICU Consulting, about early mobility, verticalization, and delirium.   Chapters 00:00 Intro  01:04 Patient Philosophy  02:45 Early Sedation-Delirium Relationship  05:23 RASS Scale, Sedation  07:06 Cardiac ICU Patients  08:35 Lack of Delirium Tracking or Data  10:56 ROI from Good Care & Data  14:44 Preventative Approach  16:16 Convincing Hesitant Adopters  18:59 Patient Case Study  21:19 Cultural Paradigm  24:48 Mobilization  27:07 Verticalization Beds  30:03 Gravity on Patient Health  32:14 Mobility Screening  33:14 Defining Walking  34:47 Mobility Responsibility  36:55 Standardization & Predictability  38:23 Key Points  They discussed what an awake and walking intensive care unit (ICU) is, how early mobility and sedation tie in with delirium, and the history of critical care medicine. The conversation also covered the Richmond Agitation-Sedation Scale (RASS) and deep sedation, as well as risk factors for delirium, outdated sedation practices and mobility management, and the importance of having a high reliability environment. Additionally, they explored the ABCDEF bundle and a case study of a patient experiencing delirium. The episode further addressed verticalization beds, walking pads for verticalization, nurse screening tools, and ambulation.  The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

El experto en ciberseguridad Julio César Miguel, nos explica en qué consiste esta modalidad de estafa y cómo evitarla. La culpa la tienen las compañías denominadas 'recovery room', las cuales se ofrecen para recuperar los importes perdidos pidiendo dinero por adelantado

In this episode of The Cardiac Recovery Room, moderator Vicki Morton, Director of Clinical and Quality Outcomes at Providence Anesthesiology Associates in North Carolina, USA, spoke with Drs. Rakesh Arora, Director of Perioperative and Cardiac Critical Care and Research Director in the Division of Cardiac Surgery at University Hospitals Harrington Heart & Vascular Institute in Cleveland, Ohio, USA, and Rawn Salenger, Chief of Cardiac Surgery at the University of Maryland St. Joseph Medical Center, about preoperative optimization of cardiac patients.   Chapters 00:00 Intro 01:27 Vulnerable Patients, Identifying Risk 04:24 Assessing Patients, Biological Prep 09:57 Psychological & Cognitive Prep 12:09 Time Between Discharge & Follow-Up 15:40 Anemic Patients, Iron Studies 20:12 Nutrition Screening & Malnutrition 25:30 Future Optimization Topics They discussed the importance of identifying risks, conducting thorough assessments before the operation, and preoperative education. They also emphasized psychological and cognitive preparation, as well as the time frame between discharge and follow-up. Additionally, they addressed issues related to iron deficiency without anemia, anemic patients, and iron studies. Furthermore, they highlighted the importance of nutrition screening and addressing malnutrition as essential aspects of preoperative care.    The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

In this episode of The Cardiac Recovery Room, moderator Dr. Daniel Engelman, Medical Director of the Cardiac Surgical Critical Care & Inpatient Services at Baystate Health, Professor of Surgery at the University of Massachusetts Chan Medical School—Baystate, and President of the ERAS Cardiac Society; and co-moderator Dr. Kevin Lobdell, Professor and Director of Regional Cardiovascular and Thoracic Quality, Education, and Research at Atrium Health spoke with Dr. Rawn Salenger, Chief of Cardiac Surgery at the University of Maryland St. Joseph Medical Center and Dr. Serdar Gunaydin, Head of Department at the University of Health Sciences in Turkey, about patient blood management.   Chapters  00:00 Intro  01:14 Transfusion as a Risk Factor  07:08 Hemoglobin Drugs  08:24 Pillars of Blood Management  09:56 Anesthesia  12:30 Transfusion Triggers  17:33 O2 Delivery, Hemoglobin Number  22:20 Non-Transfusion Patients  23:22 Anemic Level Bottom Number  25:06 Bleeding Checklist  29:41 Anemia Tolerance  They discussed independent risk factors for blood transfusion, the role of hemoglobin as a predictor for blood transfusion, and considerations related to anemic patients and hemoglobin levels. Additionally, they explored the key pillars of blood management, treating preoperative anemia, and anesthesia. They examined transfusion triggers, oxygen delivery, and the care of non-transfusion patients. Finally, they emphasized the importance of a bleeding checklist and anemia tolerance.   The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

  "Karma" is the latest ground-breaking creation from Type 1 Restoration — Dennis Troggio's 1955 Lowlight Karmann Ghia that just captured the coveted Al Slonaker Award at the Grand National Roadster Show, the highest honor for non-roadster vehicles at the most prestigious indoor custom car show in the world. This wasn't their first shot at Slonaker glory. We get into the second attempt — and how lessons learned from the legendary "Turmoil" split-window Beetle (a build that redefined what was possible in the VW and hot rod world) shaped the philosophy behind Karma. Turmoil raised the bar. Karma shattered it. The 1955 Lowlight Karmann Ghia is already one of the rarest early production Volkswagens ever built — the very first year of Ghia production. Owner Dennis Troggio was also hands on with this build. But this car goes far beyond restoration. Nearly everything on Karma has been re-engineered, re-imagined, or custom-machined from scratch. The list of untouched parts is shorter than the list of one-off components. From custom-machined brake rotors carved out of solid cast iron, to intricate mechanical detailing throughout, no surface was overlooked. The interior, crafted by the world-renowned Recovery Room, is a masterclass in craftsmanship and restraint. Power comes from a 300 horsepower, full-race engine built by Doug Gonzales of RevMaster — a monster Type 1 powerplant that proves air-cooled performance belongs on the biggest stage. Competing against multi-million-dollar customs and elite coach-built machines, Karma didn't just show up — it changed the conversation. This win is proof that when precision engineering meets vision, a Volkswagen can stand toe-to-toe with the best custom cars in the world. We also talk about the evolution of Type 1 Restoration, the misunderstood builds, the favorites, the setbacks, and the relentless drive to keep pushing the envelope. If history has shown us anything, it's this: the next build coming from their shop will redefine expectations all over again. This episode is about craftsmanship, competition, redemption — and changing the game for Volkswagens on the biggest stage in custom car culture.

In this episode of The Cardiac Recovery Room, moderator Dr. Daniel Engelman, Medical Director of the Cardiac Surgical Critical Care & Inpatient Services at Baystate Health, Professor of Surgery at the University of Massachusetts Chan Medical School—Baystate, and President of the ERAS Cardiac Society, spoke with Drs. Kevin Lobdell, Professor and the Director of Regional Cardiovascular and Thoracic Quality, Education, and Research at Atrium Health; Rawn Salenger, Chief of Cardiac Surgery at the University of Maryland St. Joseph Medical Center; Marjan Jahangiri, Professor of Cardiac Surgery at St. George's Hospital, University of London; and Serdar Gunaydin, Head of Department at the University of Health Sciences in Turkey, about the attitudes toward and realities of ERAS across the globe.   Chapters 00:00 Intro  01:19 ICU & Early Extubation  05:07 Acceptance of ERAS Protocols  09:38 Lead Staff Advocate for ERAS  12:59 Sternotomy Perception  14:43 QoL Data Collection  17:09 Rehabilitation  19:04 Discharged Patients & Monitoring  They discussed the intensive care unit and early extubation, highlighting differences between countries. They also covered the acceptance of the ERAS protocol and the regions that are more hesitant to implement it, as well as its application in cardiac surgery specifically. Additionally, they explored who leads the charge within the team responsible for implementing ERAS and addressed perceptions regarding sternotomy. The conversation also included improving quality of life, reducing complications, and patient-reported outcomes measures, emphasizing the importance of shared decision-making. Furthermore, they discussed rehabilitation, discharging patients, and remote monitoring.   The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

This week's Double Edge Monday update is a longer one — but it covers everything you need right now:✅ Programming focus for the next ~5 weeks (clean & jerk + bar muscle-ups) ✅ HYROX Vegas crew update + what we learned from our full simulation ✅ How we're training HYROX at Double Edge (CrossFit foundation + extra running) ✅ Open gym policy reminder (who it's for and why we don't do “open gym only”) ✅ January coaching reminder: book time with me for nutrition, goals, macros, or injury modifications ✅ Alcohol: understanding trade-offs + how it impacts sleep, stress, and long-term health ✅ Steps goal for 2026: how to “fill the gaps” with small daily walks ✅ Committed Club: possible new recognition tier for 16–20 sessions/month ✅ Recovery Room: sauna vs cold plunge — what actually matters and how to use them smart ✅ February pricing/admin updates (new members only — current members unchanged)If you're a Double Edge member and want to chat 1:1, my calendar is pinned in the WhatsApp group.Love you guys. Peace.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

In this episode of The Cardiac Recovery Room, moderator Vicki Morton, Director of Clinical and Quality Outcomes at Providence Anesthesiology Associates in North Carolina, USA, spoke with Alexander Gregory, a cardiovascular anesthesiologist and assistant professor in the Department of Anesthesiology, Perioperative and Pain Medicine, and the Libin Cardiovascular Institute at the Cumming School of Medicine, University of Calgary, Canada, and Dr. V. Seenu Reddy, a cardiothoracic surgeon at HCA's TriStar Cardiovascular Surgery in Nashville, Tennesee, USA, about the 10 things they hate about Enhanced Recovery After Surgery (ERAS).   Chapters 00:00 Introduction  01:38 Overcomplication  05:29 Simple Barriers  08:54 Change Obstructionists  10:52 Status Quo  12:49 Messing with Protocol  14:21 Giving Up on Protocol  16:48 Need for Patient-Reported Outcomes  19:18 Struggle Into Cardiac Subspecialty  21:30 Takeaways  The goal of this discussion was to identify specific challenges and propose potential solutions. They emphasize the importance of having two leaders—a champion and a co-champion—to effectively guide ERAS initiatives. Additionally, they discuss creating standing orders and issues related to microbarriers and resistance to change. They also highlight the need for customization of protocols, acknowledging the differences between surgeons who utilize ERAS and those who do not, as well as the tendency to maintain the status quo. Patient perspectives are another key focus, with a call to implement changes that enhance tracking and monitoring of patient outcomes. Furthermore, they explore the role of technology designed for patients, as well as applying ERAS principles to surgeries that fall “outside of the box.”   The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

In this inaugural episode of CTSNet's new podcast, The Cardiac Recovery Room, moderator Dr. Daniel Engelman, Medical Director of the Cardiac Surgical Critical Care & Inpatient Services at Baystate Health, Professor of Surgery at the University of Massachusetts Chan Medical School—Baystate, and President of the ERAS Cardiac Society, spoke with Drs. Rakesh Arora, Director of Perioperative and Cardiac Critical Care and Research Director in the Division of Cardiac Surgery at University Hospitals Harrington Heart & Vascular Institute in Cleveland, Ohio, USA, and Michael C. Grant, Associate Professor at Johns Hopkins University School of Medicine in the Department of Anesthesiology and Critical Care Medicine, about cardiac surgery myths.   Chapters 00:54 Are There Myths? 02:49 Applying Non-Cardiac Surgery Data 04:52 Reducing NPO, Diabetes Carb-Load 08:17 Postop, Crystalloid Volume 10:31 Bicarb Usage 12:10 Hematocrit & Hemoglobin 14:53 Bronchoscopy for Early Extubation 18:54 Routine X-Rays 22:19 Lactates 24:48 Sleeplessness & Delirium 31:14 Final Thoughts They discuss important topics such as the rationale for reducing nothing by mouth (NPO) guidelines, NPO after midnight, and the implications of carbohydrate loading for patients with type 1 diabetes. They examine critical issues of volume resuscitation, comparing the use of albumin vs crystalloids, as well as bicarb usage. Additionally, they evaluate hematocrit and hemoglobin levels, questioning whether specific thresholds should be established. The conversation also covers bronchoscopy for early extubation, inline suctioning for a bronchoalveolar lavage (BAL), and the necessity of daily chest x-rays following cardiac surgery. Furthermore, they address topics such as lactates, sleep aids, and delirium.  The Cardiac Recovery Room is the place to hear the conversations colleagues are having after the meetings. Each month, a new episode will be released featuring a leadership panel from the ERAS Cardiac Society.  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab.Episode notes:In this episode of the Longevity Builder podcast, host Shane Stubbs brings listeners into his real-time longevity journey, broadcasting live from the recovery room at 6:00 a.m. on a Monday.You'll hear the ambient sounds of a 6 a.m. altitude exercise class in the background and the gentle hum of the compression boots Shane is using, all before he even starts his workday. This episode is a raw, unedited look at the discipline and dedication required to build a long, healthy life.The 5 a.m. Grind: Shane shares why he chooses to start his day with an intense 5 a.m. altitude training session and how it contributes to his overall healthspan.The Power of Recovery: He discusses the importance of active recovery and demonstrates his post-workout routine, highlighting the benefits of compression therapy.Longevity in Action: Shane reflects on what it truly means to be a "longevity builder," emphasizing that it's not just about what you do, but about the consistent, daily habits that compound over time.Real-time Insights: Get a unique glimpse into the practical application of longevity principles and the mindset it takes to prioritize health, even with a busy schedule.Tune in to feel inspired by Shane's commitment and learn how you can start building your own longevity, one intentional choice at a time.Episode Highlights:

Get ready for some major updates to the Double Edge Fitness community! This solo podcast episode dives into exciting developments that will shape our gym experience in the coming months.The biggest news affects our Midtown location - we're finally tackling that problematic concrete floor! Starting September 2nd (right after Labor Day), we'll close for 7-10 days to completely replace the entire 100' x 20' drop zone with new 6-inch concrete. Don't worry about missing workouts during this time - we'll be running expanded classes at our South location with all your favorite coaches.Our fitness family continues to evolve with Coach Fay Marcotte joining us from England, bringing her exceptional expertise in CrossFit, Pilates, swimming, and running. She's stepped into the classes previously coached by Jess, who's moved into a full-time professor role at UNR. We're also preparing for Coach Chase's transition to the police academy at year's end by carefully interviewing potential coaches to maintain our high standards.Our results speak for themselves - members have collectively lost 464.7 pounds of fat and gained 57.2 pounds of muscle this year, putting us well on our way to our gym-wide goal of 1,000 pounds lost and 100 pounds gained. If you haven't done your quarterly InBody scan yet, now's the time to track your progress!Recovery continues to be a priority with our expanded Recovery Room now featuring two cold plunges at different temperatures (45°F and 55°F). We're opening 10 additional memberships for this premium service that has proven invaluable for enhancing recovery and performance.Most exciting for fitness enthusiasts looking for new challenges - Double Edge South is officially becoming a High Rocks Training Center! This European-originated fitness sport complements our CrossFit methodology perfectly while adding new dimensions to our training. Look for specialized classes coming soon.Connect with us directly if you have questions about any of these updates or want to learn how these changes can enhance your fitness journey. We're committed to constantly improving your experience while maintaining the community atmosphere that makes Double Edge special.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

In this podcast episode we want to introduce you to our BCEN friend, Kathy Mace. With over four decades of experience in emergency nursing, Kathy Mace brings a wealth of knowledge and dedication to supporting ED and burn nurses. Beginning her career as a nurse extern in 1976, she spent 33 years in the emergency department, working both at the bedside and in leadership roles. Kathy's healthcare journey also includes time in the Recovery Room, House Supervisor role, and a decade with an electronic medical record company focused on ED clinicians. Since 2019, she has served as the Employer Relationship Manager at BCEN, where she continues to empower and support nurses in achieving their educational and professional goals. This episode is called, "Building a legacy one day at a time." BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. We invite you to visit us online at https://bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

In this powerful and heart-stirring episode, Sonja Keeve sits down with the remarkable Minister Alma Collins Thomas—a woman of faith, resilience, and purpose. Alma is an ordained minister, educator, motivational speaker, playwright, and author who has turned personal tragedy into a testimony that uplifts others. Alma shares her journey of overcoming incredible adversity, including the devastating loss of her son Tysean in 2009 and surviving a major stroke just two years ago. Now, even from her hospital bed, she continues to inspire others with her unwavering faith and commitment to purpose. Listeners will hear firsthand how Alma leaned into her spiritual foundation, found strength in community, and continues to empower others through her writing, teaching, and ministry. Key Takeaways: How faith played a central role in Alma's healing and resilience The importance of purpose when navigating loss and hardship What it means to truly trust God during life's darkest seasons How Alma continues to motivate others despite physical limitations Advice for anyone currently in their own “waiting room” of life About Minister Alma Thomas: Alma Collins Thomas is a multifaceted woman with a deep calling to serve. She holds two Bachelor of Science degrees—one in Human Services (Children and Families) and the other in Christian Studies. As a Bible school teacher, speaker, and author, she uses her voice to speak truth and healing. Alma is a member of Sisters with Purpose and co-author of Love, Marriage, and Divorce. Her debut books, Dream Killers and From the Waiting Room to the Recovery Room, share messages of hope and restoration. She is a proud mother to her daughter, Sabria, and continues to honor the memory of her son, Tysean, through her life and legacy. Connect with Minister Alma Thomas:

Send us a textEmily Johnson is the owner of Recovery Room in Lexington, KY. She comes on to share how she got involved with starting her own Health and Wellness Recovery Room.With services including Cold Plunge, Infrared Sauna, Contrast Therapy, Red Light Therapy, Compression Therapy, Cryotherapy, and more. Recovery room is your full body recovery services all in one place. You can check out their website at:https://recoveryroomlex.com/?gad_source=1&gclid=CjwKCAiA5pq-BhBuEiwAvkzVZaK_K4KVG53Ff-gbCKk-J-5HDxImr_W04Mx82fFkme8Z-s-H7ZuifxoCnq8QAvD_BwECommonwealth Connections is hosted by Weston Wilson and Dawson Fields. To connect with hosts of the show, email dawson@novainsurancegroup.com or culverscky@gmail.com

Learn how to prioritize your well-being and build resilience in environments that sometimes demands more than they give.  Discover the transformative power of prioritizing self for introverted Black female leaders who are navigating the complex terrain of pre-executive and executive roles.  Additionally, the episode touches on crucial strategies for recognizing burnout signs and building a personal recharge toolkit. -------LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5-star review and help other introverted women find us and join our community.***Join our community of introverted women leaders and get our weekly LeadHer Lowdown newsletter.****Want to improve your executive presence? Download MastHER Your Executive Presence email course here.*****Connect with me on LinkedIn

2GG Best Of: Recovery Room No Longer #1 for PBR by Two Girls and a Guy

Send us a textMeet Althea -- marathon runner, Precision Nutrition Certified Coach, and Owner of Athlete Recovery Room in the East Plaza of Audubon Park's Business District. Inspired by other all-in-one treatment facilities in the U.S., Althea has made it her mission to continually grow the business to meet the ongoing wellness and recovery demands for "everyday athletes" in Central Florida. Celebrating nearly 5 years as a Small Business, Althea and her team has helped a multitude of pro athletes, students, and other active adults in feeling relaxed, rejuvenated, and healed; while also improving sleep habits and even preventing potential injuries.https://athleterecoveryroom.com https://linktr.ee/helloapgdpod

Have you ever woken up to realize that life has been happening while you were on autopilot? This episode of Robbin's Nest promises to guide you through a metaphorical recovery room, where the aftermath of life's surgeries—be it a breakup, job loss, or personal grief—offers a path to healing and resilience. Join in as we navigate the stages of recovery, acknowledging the pain yet celebrating the strength we gain as we wake up to our new realities. It's a journey of transformation, where each step, no matter how tentative, brings us closer to newfound clarity and purpose.Together, we explore how life's unexpected challenges can become catalysts for growth. As we sit in our own recovery rooms, we monitor our progress, recognize new opportunities, and embrace the transformations that adversity brings. Whether it's fostering new relationships, pursuing innovative ventures, or finding a career that aligns with our values, these experiences mold us into more resilient individuals. Tune in for an empowering conversation that encourages us to honor our healing process and the new beginnings that emerge from what once seemed like insurmountable crises.Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowRobbin's Nest is recorded and produced by: TyChi Productions LLC

Kev & Fisher tipped on down to the Talbot Hotel on Tuesday evening to record our 2024 Carlow Football Championship Semi Final preview show.Talbot Hotel Carlow came on board as partners with us this year and have recently opened An Bhearu Bar & Bistro along with The Recovery Room at Talbot Fitness for all your post match and pre match recovery needs.Talbot Hotel Carlow have sponsored the Carlow Intermediate and Junior Football Championships for many years and we are delighted to have them on board this season - visit www.talbotcarlow.ieWe are also delighted to welcome along a new Partner this week - Infinite Energy and you can check out their website InfiniteEnergy.ie - they are the leading provider of industrial, commercial, agricultural and residential solar PV installations, serving the South East and Midlands.Thanks also to our long standing year long partners:Curadh SportsPadraic Dunne MotorsArboretum Garden CentreRay Whelan LTDProperty Partners BuggyPat Ahern PhotographyDigiworx Marketing ★ Support this podcast ★

Chris Townsend and A's Manager Mark Kotsay discuss the importance of the A's Recovery Room, Joey Estes and his complete game vs the Angels, the progression of Hogan Harris and Luis Medina, the changes Lawrence Butler made, Brent Rooker becoming a complete offensive player and the improvement of the defense. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Swinger Party Adventures: From Poolside to Recovery Room The podcast episode provided a detailed account of a lifestyle party that unfolded over the weekend. The party spanned two days and featured activities such as a pool party, games, and various interactions among the attendees. The hosts recounted their experiences at the party, including witnessing explicit activities like group sex, oral sex, and BDSM sessions. They described the atmosphere as lively and engaging, with people freely participating in sexual activities in different rooms of the house. DISCORD https://discord.gg/fvcAxzYXCu https://linktr.ee/swingers_couch_podcast This is an entertaining and sexy episode, we hope you guys enjoy it. Thanks again for being a loyal listener of Swingers Couch Podcast, Be sure to rate and review us on iTunes and Spotify. You can contact us at swingerscouchpodcast@gmail.com Or text us at 352-820-8685

Welcome to Bari-Connected!

Everyone has a story and has obstacles! This podcast was completed from her hospital bed at home- wow! Death of her son, homelessness, massive stroke which has her bed bound and yet she persists to share the goodness of the Lord and is determined to keep pressing forward! Tune in to this story of resilience and of God's goodness. To connect with Alma, visit Alma Thomas on FB or Alma Thomas Ministry Want to be on the podcast or subscribe to our newsletter, visit www.againstalloddspcs.com Want to learn more about how to travel more, better for less? Email me @ hello@againstalloddspcs.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/bewindi-aquilla-bobb/message Support this podcast: https://podcasters.spotify.com/pod/show/bewindi-aquilla-bobb/support

Alma Collins Thomas is a highly accomplished individual with a diverse range of expertise. She is an ordained Minister, Educator, Motivational Speaker, Playwright, and Author. Alma holds two Bachelor of Science degrees, one in Human Services with a concentration in Children and Families and another in Christian Studies. She is also a Bible School Teacher, imparting her knowledge to students. Alma has co-authored several books, including "Love, Marriage, and Divorce," and is a member of Sisters with Purpose. She is the author of two debut books, "Dream Killers" and "From the Waiting Room to the Recovery Room." Alma is also a single mother of two children. Sabria and Tysean, who left his earthly home to reign in his heavenly home in 2009. She is a stroke survivor. She suffered a massive stroke two years ago, but she still empowers and inspires others from her hospital bed. Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://anchor.fm/alex-morris8 Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 tags podcast, best podcasts, all in all with alex podcast, all in all with alex, alex morris podcast, depression podcast, mental health podcast, mental therapy podcast, mental health matters, million dollars worth of game, podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/allinallwithalex/message Support this podcast: https://podcasters.spotify.com/pod/show/allinallwithalex/support

This episode is an incredible episode. My guest Alma, shares her story and takes us on her many trials in her life. She is an inspiration  for everything she has been through and continues to go through, but she doesn't give up! Listen in to her amazing story!I also want to wish Alma's late son, Tysean, a heavenly happy birthday, April 17th. It was meant to be that April 17th landed on a Wednesday when I release new episodes. I'm sure he's watching over her achieve all of her goals and dreams!Alma's Bio:Alma Collins Thomas is an ordained Minister, Educator, Motivational Speaker, Playwright, and Author. She holds two B.S. degrees, one in Human Services with a concentration in Children and Families and a BS in Christian Studies. She is a Bible School Teacher. She co-authors several books, including Love, Marriage and Divorce. I am a Sisters with Purpose. She has two debut books, Dream Killers and From the Waiting Room to the Recovery Room. She is the single mother of two children, Sabria and Tysean, who left his earthly home to reign in his heavenly home in 2009.She is a stroke survivor. She suffered a massive stroke two years ago, but she still empowers and inspires others from her hospital bed.Connect with Alma:FacebookInstagram Thank you to our partner this week:Showit! Want to start a website or update your current one on an easy to use platform? Check out Showit! It's the website platform I use to create my website and blog! You can get one month free when signing up with the code: Katey http://kateyfortun.com/showitSign Up Here and get your first month free!Stay in the loop with the new Different Ability® product I'll be launching!Sign Up Here!Shop new products here!Places you can reach me at:Website:https://kateyfortun.com/https://kateyfortun.com/podcastInstagram:https://www.instagram.com/kateyfortun/https://www.instagram.com/differentabilitypodcast/

Are you ready to see your life differently? In this episode, you'll get chills and rethink about your life's purpose after hearing my guest's story. She made it through and you can make it too! Meet my guest - > Alma Collins Thomas is an ordained Minister, Educator,  Motivational Speaker, Playwright, and Author. She holds two B.S. degrees, one in Human Services with a concentration in Children and Families and a BS in Christian Studies. She is a Bible School Teacher. She co-authors several books, including Love, Marriage and Divorce. I am a Sisters with Purpose. She has two debut books, Dream Killers and From the Waiting Room to the Recovery Room. She is the single mother of two children, Sabria and Tysean, who left his earthly home to reign in his heavenly home in 2009. She is a stroke survivor. She suffered a massive stroke two years ago, but she still empowers and inspires others from her hospital bed. Alma says "You can make it bitter or better." You can reach out to Alma here: https://www.facebook.com/profile.php?id=100082683892252 https://www.instagram.com/almathomas9076/   Don't forget to leave me a review. :) Here are my other platforms you can check it out to stay connected with me:

On today's show: 1. Nominate Holy City Sinner for Best of Charleston 2024 - https://holycitysinner.com/entertainment/nominate-holy-city-sinner-for-best-of-charleston-2024/ 2. The Citadel and Southern Entertainment Announce Concert Series at Johnson Hagood Stadium - https://holycitysinner.com/entertainment/the-citadel-concert-series/ 3. For the 10th Straight Year, Recovery Room is the Country's Top Seller of PBR Cans - https://holycitysinner.com/food-bev/for-the-10th-straight-year-recovery-room-is-the-country%E2%80%99s-to/ 4. Uptown Hospitality Group Announces New Downtown Tavern - https://holycitysinner.com/food-bev/uptown-hospitality-group-announces-new-downtown-venture/ This episode's music is by Tyler Boone (tylerboonemusic.com). The episode was produced by LMC Soundsystem.

Hello sweet friend!  Happy November!  My favorite month!  Yes, for Thanksgiving, but also for my birthday (11/22!).  I hope that you are enjoying the Fall and that you are having a great week! This week's episode is just me talking to you about how we get in our own way when we're trying to achieve our hopes, dreams and goals.  I'm trying to work on myself when it comes to getting caught up with what I think people are thinking of me.  You know the saying, "What people think of you is none of your business".  Even though I feel like this saying is a bit harsh, it's the truth; and the more we can lean into that thought, the better we are at staying on track towards our dreams!   Here is a link to my private facebook group:  The Joyful Women's Recovery Room: https://www.facebook.com/groups/335275428087050 I would absolutely love to have you come join us in the group! Be well my friend! XOXO, Katie

Today I talk to my friend going back to the 6th grade, Daniel from The Infinite Calling. He is an ambient guitar player with a new album called Intentions and Ascensions. It's one of my favorite albums of 2023 and you can find it on all the streaming platforms. If you're in the Jonesboro area you can find him playing live every Thursday night at the Recovery Room. Stick around until the end he plays a new song he's been working on. Hope you enjoy! You can find The Infinite Calling on all the streaming platforms or his Bandcamp page here: https://theinfinitecalling.bandcamp.com/album/intentions-and-ascensions if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!  The Coffee Buzz https://www.thecoffeebuzzpodcast.com  YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA  thecoffeebuzzpodcast@gmail.com  The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1  My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecoffeebuzz/message

It's time to break the huddle on the latest episode of the Just End The Suffering podcast! Host Mike Phillips (@MPhillips331) kicks off this year's NFL Preview by sharing his headlines to watch for the locals (1:42) with expectations being very high for both the Jets and Giants. Mike then gets into some NFL gambling segments by doing NFL over/under win total picks (6:57) with Joe D'Aloisio (@Joe__DAloisio) and Week 1 NFL picks (29:53) with Jets' fan Nick D'Alessio (@RecoveryRoom90). Mike then wraps up the show by concluding his weekly coverage of Hard Knocks: Training Camp With The New York Jets (40:30) in the Two Minute Drill. Subscribe to the Just End The Suffering podcast on Apple, Amazon, TuneIn, Stitcher and Spotify! Subscribe to Mike Phillips's channel on YouTube! Subscribe to The Recovery Room on Twitch!

This podcast was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the show being covered here wouldn't exist. Ahsoka is here and The Sky Guys are back to recap Part 3, entitled "Time To Fly". Hosts Mike Phillips (⁠@MPhillips331⁠), Pete Consadori (⁠@PJConsadori29⁠) and Nick Fraietta (⁠@NickFry_9⁠) are joined by Nick D'Alessio from The Recovery Room to break down the latest episode, which dropped Tuesday night on Disney+. The Sky Guys discuss Sabine's Jedi training, Hera's plea for help from the New Republic, theorize who Marrok could be, discuss Ahsoka's attitude towards the Jedi ways and more. Subscribe to The Sky Guys on ⁠Apple Podcasts⁠, ⁠Google Podcasts⁠, ⁠Stitcher⁠ and ⁠Spotify⁠! Subscribe to The Recovery Room on Twitch! If you would like to support efforts to prevent drug overdose, please visit OverdoseDay.com. Subscribe to the Just End The Suffering podcast on Apple, Amazon, TuneIn, Stitcher and Spotify! Subscribe to Mike Phillips's channel on YouTube!

We're heading on over to the Alibi Room, or Red's Recovery Room, or whatever your local watering hole might be named and we'll be doing so with the idea that the hair of the dog is what's in order this Friday morning, recalling if we can the previous night's bar hop celebrating country music's favorite songs of cigareets, whiskey and wild wild women. Songs about whiskey and the glasses on the bar where stories and faces go from long to bright as the jukebox fires up. We'll hear some classic songs from Webb Pierce, George Jones, Roger Miller and Merle Haggard alongside some contemporary sounds from the late Bill Staines, Chris Stapleton, and Dale Watson, all celebrating Johnnie Walker, Jim Beam, and Maker's Mark…alongside a little bit of scotch and rye…neat or on the rocks. The honky tonk joints we'll visit will likely have sawdust on the floor and a well-worn bar. Tune for the very best from the past century with your host, Dave Stroud, on KOWS Community Radio.

It's time to serve up the latest episode of the Just End The Suffering podcast! Host Mike Phillips (@MPhillips331) kicks off the show by assessing the failure of the New York Yankees' season (1:25) as the team's nine-game losing streak marks the unofficial end of baseball season in the city. Mike is then joined by tennis writer Chris Oddo (@TheFanChild) to preview the 2023 U.S. Open (4:47), which is set to begin Monday at Flushing Meadows in Queens. Mike then recaps Week 3 of the New York Jets' season of Hard Knocks (29:13) with Jets' fan Nick D'Alessio to wrap up this week's show. Check out Chris Oddo's tennis coverage! Subscribe to the Just End The Suffering podcast on Apple, Amazon, TuneIn, Stitcher and Spotify! Subscribe to Mike Phillips's channel on YouTube! Subscribe to The Recovery Room on Twitch and YouTube!

You may have felt like a victim to gaslighting...but have you considered that you might gaslight yourself? Or that you "should" yourself? Immense guilt comes from both of those behaviors. We talk about how to swap those behaviors + what you can *release* that isn't serving you; for example: releasing the urge to 'keep the peace' or make sure others are happy. Journal Prompts: When & what do you say when you "should" yourself? Are there any patterns? What are some ways you could be gaslighting yourself? If it's sticking with me, it must be a trigger. Where do I need to heal? What actions can I take? [The Breakthrough Blueprint can help with this!] What "weights" are you carrying? What mantra can you create to help you loosen the grip & release it? RESOURCES: Learn more & apply for the 6-week Recovery Room: http://www.samanthapenkoff.com/assessments/2147758415 *Free* Breakthrough Blueprint: http://www.samanthapenkoff.com/offers/sCWKRy5E/checkout More journal resources: www.samanthapenkoff.com/podcast Instagram account with the great posts about: - shoulding - http://www.instagram.com/p/CdV7joCONfC/ - gaslighting - http://www.instagram.com/p/Cf9MSWiOkqB/ - releasing - http://www.instagram.com/p/CdV7joCONfC/

On today's show: 1. Christian interviews Brandon Buck, executive chef of Crush Yard, a pickleball club and restaurant coming soon to Mt. Pleasant - https://holycitysinner.com/2022/12/16/crush-yard-pickleball-club-and-restaurant-shares-updates-ahead-of-grand-opening/ 2. SCDP Chair Requests Investigation Into Certification of SC Superintendent of Education Ellen Weaver - https://holycitysinner.com/2023/01/11/scdp-chair-requests-investigation-into-certification-of-sc-superintendent-of-education-ellen-weaver/ 3. Topgolf Opening on January 20th - https://holycitysinner.com/2023/01/11/topgolf-opening-on-january-20th/ 4. Charleston Restaurant Week Kicks Off Thursday - https://holycitysinner.com/2023/01/11/charleston-restaurant-week-kicks-off-thursday/ 5. Rep. Mace Files First Bill of 118th Congress: Requiring Sec. of Transportation to Only Fly Commercial - https://holycitysinner.com/2023/01/11/rep-mace-files-first-bill-of-118th-congress-requiring-sec-of-transportation-to-only-fly-commercial/ 6. Hugh-Baby's BBQ & Burger Shop Opens Friday in Charleston - https://holycitysinner.com/2023/01/12/hugh-babys-bbq-burger-shop-opens-friday-in-charleston/ 7. Recovery Room is Once Again the Country's Top Seller of PBR Cans This episode's music is by Tyler Boone (tylerboonemusic.com). The episode was produced by LMC Soundsystem.

How do we know if we gave a person whole forgiveness, or limited our forgiveness to only be partial?Dr. Conway Edwards teaches us the 5 Principles of Total Forgiveness while in The Recovery Room as our last room in Uncertainty.  We ought to seek reconciliation with others in private, and then extend such forgiveness as our Father has given us.

The Recovery Room- Chase Holsomback by Chase Holsomback