Podcasts about well not

What is it? What would you and your life look like without all the other junk that’s not working well in your life? Kim McMillen said, “When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course.)” It's time to begin growing some REAL. Real S.O.L. food. A real YOU. A healthy, WELLTHY you.  It's starts with identifying what's R.E.A.L. in your life. WHAT'S R.E.A.L.? Reality.  Identify it. Exposing. What's real, what's not? Facts? Fiction? Awareness.  What do you really desire? Love. What does your heart have to say about your matter? This is the TRUE HEART OF YOUR MATTER. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   What area of your life right now do you feel is not fully WELL? Not fully REAL? Mentally? Physically? Emotionally? Spiritually? Take yourself through this process of R.E.A.L. and let me know what you come up with. (This is based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.) Thank you for being here, and allowing me to Sip On Life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

Let’s all be honest about something, we are all friends here… How many have you heard other people say (or even heard yourself saying), “it would be better if we argued less” or even “things are going so well lately as we have not argued at all”?  However is this really the goal, should relationships be about NOT getting into disagreement, arguments or conflicts? Well NOT to this couple. In this episode we interview life and business partners CrisMarie Campbell and Susan Clarke, co-founders of Thrive Inc. They’ve spent 20 years helping men, women, couples, and teams to resolve difficult conflicts and create strong, thriving relationships. They’ve written two books: The Beauty of Conflict and The Beauty of Conflict for Couples. They do workshops on conflict resolution, communication, and teamwork at Fortune 100 companies like Microsoft and the Gates Foundation.  In this episode you will learn that avoiding conflict or not having conflict at all is NOT the goal as conflict can be beautiful, have you be more connected, and be your true self! You will have their powerful 5-5-5 rules for conflicts as well as the most effective ways to have your conflicts better your relationship before, during, and after. All leaving you feeling confident and at ease about any conflict that arises in your relationship, because you will have the tools to use it to your advantage.    Questions asked in this interview In your book, The Beauty of Conflict for Couples, you argue that the key to a lasting relationship isn’t romance - it’s conflict. Tell us more about that.  How do you define conflict, what is it really? What would you say to a couples that says “we never argue or fight?” What are the unhealthy ways to be in a conflict? In your book, The Beauty of Conflict for Couples, you mention that many of the women you’ve worked with have worried that they’ve married the wrong person. What has them say that and how do you respond?  What do you do to forgive yourself in the heat of a conflict?    Quotes: “Conflict isn’t something to fear or avoid. When handled the right way, conflict can unlock fresh ideas, build team trust, and create great results.” “The more you are you, the juicer the relationship will be”   Connect More With The Guests: Thrive Coaching & Consulting  Free chapter of their book: The Beauty of Conflict for Couples   Empowered Couples resources: Follow us on Instagram Tour the Empowered Couples University: 

What is it? What would you and your life look like without all the other junk that’s not working well in your life? Kim McMillen said, “When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course.)” It's time to begin growing some REAL. Real S.O.L. food. A real YOU. A healthy, WELLTHY you.  It's starts with identifying what's R.E.A.L. in your life. WHAT'S R.E.A.L.? Reality.  Identify it. Exposing. What's real, what's not? Facts? Fiction? Awareness.  What do you really desire? Love. What does your heart have to say about your matter? This is the TRUE HEART OF YOUR MATTER. (This is the continuation of our Enough Is Enough Series — based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.) Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP:   What area of your life right now do you feel is not fully WELL? Not fully REAL? Mentally? Physically? Emotionally? Spiritually? Take yourself through this process of R.E.A.L. and let me know what you come up with. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ I can't wait to meet you there, and engage with you even more! FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)