Podcasts about discovery call

In this episode, host Mike Horne talks with returning guest Norm Jones, CEO of Integrated Diversity, about how organizations can move beyond surface-level diversity metrics to create truly inclusive cultures that drive performance and sustainability. Discover actionable strategies to embed DEI into core business processes and decision-making.   Key Points: Organizations often misunderstand diversity, equity, and inclusion (DEI) and how it enhances core work. It is crucial to integrate DEI into organizational strategy rather than treating it as peripheral or separate initiatives. Focusing solely on demographic representation can hinder real inclusion and cultural shifts. Diverse perspectives have the transformative power to enhance organizational culture and innovation. Inclusion should be viewed as a journey rather than a static goal, emphasizing ongoing reflection and adaptation. Leaders can take immediate actions, such as fostering conversations about wants and needs at work, to strengthen relationships and performance.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Norm Jones: https://www.normjonesphd.com/ integrateddiversity.org 

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. Maybe like me you know all about taking your turn, pulling the laboring oar, playing nice with others, holding up the roof, offering a hand up instead of a hand out, and wildly  applauding the achievements of friends and colleagues. But what about you? We women do not even begin to give ourselves credit for all the ways in which we add to the good of the world. You totally deserve your own parade today! Not just any small-town parade but a great big turn-out the city in your honor tickertape parade with high school marching bands, street dancers, fireworks, flag twirlers, bling-tossers, cheering crowds, and you standing tall and proud and magnificent on your very own Mardi Gras-style float. Get quiet for a moment and imagine yourself being celebrated as the most wonderful, brilliant, creative, resilient, imaginative, productive, wise, kind-hearted, and generous, playful, curious, funny, supportive, magical, and bountiful, insightful, cherished, charming, delightful, and energetic spirit that you are. I am so very proud to celebrate you.         You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, subscribe & spread the word with a generous 5-star review & comment - it helps us all - and join us next time! AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Have we been told the whole truth about polio and vaccines?In this teaching, Dr. Vaughn breaks down the history of polio, the rise of industrial chemicals like DDT, and how changing medical definitions may have helped create the illusion that vaccines “eradicated” the disease.We look at:

In this solo episode, Nimesh explores the current energetic and planetary shifts, and what it means to begin building what comes next from a place of presence, intuition and soul alignment.After periods of deep healing, emotional release and old cycles closing, this episode speaks to the threshold many people are feeling. The old version of life may no longer fit, but the new version is still being created. This is not a time to force everything or try to control the full picture. It is a time to listen, trust your intuition, take aligned action and create space for what wants to come through.Nimesh shares guidance on letting go of old identities, releasing expectations, balancing the human and spiritual self, and understanding that your soul may be preparing you for something different than what your mind expected.This episode is for anyone feeling the shift, sensing a new beginning, or asking what they are here to create now.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ The current energetic and planetary shifts✨ Why this feels like a spiritual threshold✨ Trusting intuition and taking aligned action✨ Letting go of old identities, expectations and timelines✨ Creating space for new possibilities to come throughWhat You'll Take Away✨ This is a powerful time for new beginnings and soul expansion✨ Aligned action feels different from forced action✨ Your body can help you recognise what is right for you✨ Letting go of the old creates space for what is next✨ Presence, self-care and intuition are essential during times of changeContinue Your Journey with Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you ready to create now, and what do you need to release to make space for it?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Have you ever looked for the perfect opportunity, offer, community, or solution… only to realise it doesn't exist? Some of the most successful businesses weren't built by following what everyone else was doing. They were built because someone saw a gap, trusted their vision, and had the courage to create what they wished already existed. In this episode, we're talking about what it means to become an innovator in your industry, stop waiting for permission, and create the opportunities you've been searching for. WORK WITH CHRISTINE: Join us at Unstoppable Women Event 2026 Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Christine's website https://christinecorcoran.com.au/

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga Pull up a chair and let's talk about something I've been exploring lately. It's the “depth of inquiry” that steers a nice essay into a memorable story. That sounds a bit academic, right? But here on Front Porch Friday© what it really means is the difference between just surviving your life, and actually understanding the truth of what you've lived through. Too often, as women, we get into the habit of just reporting the facts. We tell our stories like a laundry list of events. "I raised the kids, I worked the job, I did what was expected, and now I'm here." There's no story magic because you are missing. We do the same thing when we speak out loud to the world—we say what's polite, or what keeps the peace, instead of saying what we actually mean. Think about a moment where you had to say a hard "no" to someone, or maybe you finally picked up a hobby you abandoned years ago. The surface story is simple: "I was too busy for another commitment," or "I just wanted a new creative project." But looking deeper we feel the memorable story.  The truth is more than protecting your calendar or buying art supplies; you realized that your time and your passions don't belong to everyone else anymore. You decided that you are finally ready to be seen and heard exactly as you are, without adapting yourself so others feel comfortable. That shift right there? That is “depth of inquiry.” It's stopping the report and starting the investigation, the exciting archeological dig on your life. Story Prompt: As you go about your day, take a deep look past the surface of your own daily routine as if gazing into a wishing well. Don't just report the facts of your life to yourself. Find the glimmering coins of a deeper truth under the surface; write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

What if the reason you feel stuck isn't that you're doing nothing—but because you're doing the wrong things for your midlife body? In this episode of The Menopause Makeover Podcast, I'm sharing the story of "Sarah," a 52-year-old client who came to me discouraged, exhausted, and convinced her body had stopped responding. She was eating mostly on plan, doing plenty of cardio, and trying hard to lose weight—but her belly fat wasn't changing, her energy was low, and she kept falling into the cycle of skipping meals, battling cravings, and starting over every Monday. Together, we changed the order of operations. Instead of eating less and exercising more, we focused on protein-centered meals, strategic carbohydrates, blood sugar support, sleep, mindset, thyroid health, and learning how to strength train consistently. Sarah didn't need more punishment. She needed a plan that supported her changing body. Her progress wasn't instant, but it was lasting. She became more energetic, more confident, more consistent, and eventually lost more than 20 pounds. Ready to stop guessing and start using strategies that work with your midlife body? Join me inside the Belly Fat Breakthrough Tribe and learn how to support your metabolism, build muscle, and finally make progress with stubborn belly fat.   FULL BLOG + SHOW NOTES Read the full article and grab the resources mentioned in today's episode:

In this guest episode, Nimesh is joined by Mark J Platten for a grounded and powerful conversation about what happens when your soul begins calling you beyond the life, identity or work you have built.Mark shares his lifelong connection with nature and how the Earth has guided, held and supported him throughout his life. For Mark, nature is not just somewhere we go. It is a relationship. It communicates, grounds us and reminds us that we are never truly alone.One of the most powerful moments in this conversation is when Mark shares the guidance he received during COVID: you are doing good work in the world, but it is not your soul work. That message became part of a much deeper transition, eventually leading him out of his academic career and into a new chapter of listening, surrendering and trusting what his soul was calling him towards.Together, Nimesh and Mark explore nature connection, masculine energy, midlife transformation, fear, community, emotional intelligence and why so many people are being called into a more heart-led and soul-aligned way of living.This conversation is for anyone questioning their path, feeling called into change, or sensing that their soul is asking for something deeper.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Mark's deep relationship with nature and the Earth✨ What happens when your soul calls you beyond the life you built✨ The difference between good work and soul work✨ Masculine energy, midlife transformation and emotional intelligence✨ Community, fear, change and the importance of elder wisdomWhat You'll Take Away✨ You can be doing good work and still feel called into deeper soul work✨ Nature can help you remember who you truly are✨ Fear does not always mean stop; it may be showing you where growth is calling✨ Men need spaces for honesty, support and emotional connection✨ Surrendering does not mean giving up; it means listening more deeplyGuest BioMark J Platten is a teacher, writer and men's work facilitator whose work explores nature connection, soul alignment, midlife transformation, masculine growth and the relationship between humans and the Earth. His work supports people in reconnecting with nature, listening to the wisdom of the body, navigating change and stepping into deeper relationship with themselves, their communities and their soul's calling.Connect with Mark J PlattenWebsite: https://www.markjplatten.comYouTube: https://youtube.com/@menmidlifemenopauseMen's Course: https://www.markjplatten.com/MenMidlife&Menopause-CourseLinkedIn: https://linkedin.com/in/mark-j-plattenContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with Nimesh Email: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere in your life is your soul calling you beyond the life, work or identity you have built?SEO TitleWhen Your Soul Calls You Beyond the Life You Built with Mark J PlattenSEO Short DescriptionNimesh speaks with Mark J Platten about nature connection, soul work, masculine energy, midlife transformation and listening to the soul's calling.SEO URL Slugwhen-your-soul-calls-you-beyond-the-life-you-built-mark-j-plattenThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Download Chapter 1 of Breast Implants, Explant Surgery, and Breast Implant Illness — FREE → https://robert-whitfield-md-pllc.myklpages.com/l/ScrLbh In this episode, board-certified plastic surgeon Dr. Robert Whitfield joins the show to walk through his path from oncologic microsurgical reconstruction to a practice focused on implant removal (explant) surgery and holistic surgical recovery. Dr. Whitfield discusses his team's published research analyzing capsule tissue from hundreds of patients using PCR testing, and what that data shows about bacterial contamination rates compared to smaller prior studies. He explains how genetic variation in detox pathways — including methylation and glucuronidation — may influence how patients respond to surgical devices, and how his team uses this information as part of pre-surgical planning.

What if the life you keep waiting for is already giving you small reasons to feel grateful?Esther shares how gratitude became an anchor when her mind was focused on everything that felt wrong. You'll discover a simple three-things morning practice, why truly feeling gratitude matters more than simply making a list, and how gratitude letters or a gratitude jar can gently train your mind to notice what is still good.This is not about denying pain or pretending life is perfect. It is about refusing to let the hard parts become the whole story.Listen now and discover how a few quiet moments of gratitude can soften your heart, shift your perspective, and help you feel more at home in your own life.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://swissmadestory.ch/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Connect with her on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✍️ Get in touch with her through e-mail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ contact@swissmadestory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOKS:

Kayla Logue and Benjamin Knight are the powerhouse life and business partners who own and operate the JETSET Pilates studios in the Charlotte, NC area.  We sat down to discuss owning two studios in two very different markets, future studio growth, HR/staffing challenges, and industry insights.  —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

In this episode, Bev and Gage discuss:​Gage's backstory into coaching and business development​A focus on service in client creationBev and Gage give a few tips on how to start creating clients through serving others, using your network and creating solutions with your services in gaps in the systemKey Take-aways:​Reflect on your business coaching goals and what support would be helpful to you right nowAssess if you energy is all in or not on your coaching business​Connect with Gage if interested in developing your business through client creation focused on service. Mention the Holistic Coach Training Institute to get 10% off and remember that we will get something too as a referral.About Gage:There are many ways I can describe myself.The more straightforward ways include: Woman. Daughter. Sister. Friend. Professional coach and mentor. Facilitator. Lifelong learner. Gardener. Weekend Artist.Then, there are the more colorful, authentic-feeling ways I can describe myself: Soul-Centered Coach. Animist. Dream Worker. Artist of Life.My path to where I am today has been a long and winding one, not at all clear cut or linear, as I once thought paths were supposed to be.“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”Rilke's words have been a great reminder that the path - even if I cannot see it - is always there, always emerging. They have helped me to slow down and ‘live everything' now,~The reason that I coach today is twofold:One, when I'm coaching another human, I feel on purpose, doing some of the most meaningful work I can think of. I feel I'm getting to be part of helping other humans become who and what they uniquely are.The second reason I coach is that it's my way of paying it forward. I wouldn't be where I am today were it not for all the coaches, mentors, teachers, elders, and guides who have shared their time, attention, loving honesty, and fierce compassion with me. These people have helped me get out of my way (more times than I can count) while also being truly inspiring examples of what's possible.Part of what I admire most about these humans has been their willingness to be vulnerable, real, and deeply rooted in service, passing on what they have received. It's my hope and prayer to be able to do the same through my work.Connect with Gage:Website: https://www.gagebock.com/Email: gagebock@gmail.comLI profile: https://www.linkedin.com/in/gagebock/About Beverly:Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTI:Sign-up for Holistic Coach Newsletter to get coaching skill and coaching business inspiration ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Check out our other offering on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sometimes the most ordinary moments have a way of getting our attention. In this short reflection, I share two unexpected encounters with a hummingbird that led me to a deeper question about trust. As I explored the gap between what I say I believe and what I actually trust when life feels uncertain, I was reminded that perhaps the invitation isn't to strive harder, but to soften my grip and trust the unfolding. I hope this story offers you a gentle pause to reflect on your own journey.Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita: Coaching Services: https://www.joyfuljourney.ca/coaching Retreats: https://www.joyfuljourney.ca/retreats 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfuljourney.myflodesk.com/joinConnect with Anita: Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_journey_with_anita/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga. Maybe like me you love hearing stories by women who know who they are. They don't waste words on small talk. They don't give "nice" little speeches. When they speak, the whole room stops. Many of us spend our lives doing the exact opposite. We say what we think people want to hear. We shy away from speaking our truth, offering our ideas. For example, recall a time when you spoke up in a meeting. The surface story is: “I pitched an idea, it got rejected, and I sat down.” That's a report, not a story. The real story happens when you ask yourself why rejection stung so bad. It wasn't about the project; it was the moment you sat down and realized you've been shrinking yourself to make other people comfortable—and you're finally done with that. The memorable story—the one that sits in your chest—arises from your “depth of inquiry.” You're not looking for glory; you're fighting for your right to be seen and heard. TIP: Expressing yourself creatively isn't about being showy. It's about standing in your own shoes, saying exactly what you mean, and meaning what you say. Speak your truth like you know what you're talking about... because you do.  And, I can help. Email me: info@quartermoonstoryarts.net You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

What if your body hasn't forgotten how to burn fat—it just needs a new set of instructions? So many women reach perimenopause or menopause and suddenly feel like everything that used to work has stopped working. You may be eating less, exercising more, and trying harder than ever, yet the scale refuses to move and the belly fat continues to settle around your middle. Your body is not broken, my friend. It is simply responding to changing hormones, declining muscle, blood sugar fluctuations, stress, and inadequate recovery. In this episode of The Menopause Makeover Podcast, I'm sharing six simple ways to help turn fat burning back on after 40. We'll talk about starting your day with a high-protein breakfast, prioritizing protein throughout the day, using carbohydrates strategically, building muscle, walking consistently, and protecting your sleep. You do not need to starve yourself or punish your body to lose weight. You need to nourish it, strengthen it, and create an environment where it feels safe to release stored belly fat. Ready for support, accountability, and a clear midlife plan? Join me inside the Belly Fat Breakthrough Tribe and let's help you feel strong, confident, and at home in your body again.   FULL BLOG + SHOW NOTES Read the full article and grab the resources mentioned in today's episode:

If selling feels harder than it should, you might be focusing on the wrong thing. Too many business owners spend their time explaining their process, listing features, and talking about what they do. But your clients aren't buying your process. They're buying relief from the problem they're experiencing. In this episode, I'm sharing one of the biggest messaging shifts you can make to create stronger connection, build trust faster, and make selling feel more natural. WORK WITH CHRISTINE: Join us at Unstoppable Women Event 2026 Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Christine's website https://christinecorcoran.com.au/

Most reps trap themselves in the red sea of crappy discovery by stopping at basic operational problems that CFOs refuse to fund. In this episode, Armand and Nick break down their exact playbook, including:

Are you feeling disconnected from your original business vision?  In this episode, I pose this crucial question and share my personal journey of realigning my business vision and values after 20 years as an entrepreneur. I walk you through a powerful exercise I recently completed, which helped me rediscover the core values that drive my early childhood education business. I explore how to identify, define, and assess your top five business values, and offer insights on how to ensure your organization is truly living up to these principles. By the end of this episode, you'll have practical tips on conducting a values audit, identifying areas for improvement, and creating an action plan to bring your business back into alignment with your original vision. This episode is a must-listen for entrepreneurs and business leaders looking to reignite their passion and ensure their organization stays true to its foundational principles. Topics covered in this episode include: How to create an action plan to realign your business with its original vision The impact of operating from a place of fear versus values-based leadership Strategies for communicating your business values to your team (and the hidden benefits of doing so!) Show notes available at www.leadinglady-coaching.com/podcast   Resources Mentioned:  Book a Discovery Call: https://aalcoachschedule.as.me/?appointmentType=2262142   Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/  

What is it really like inside a pediatric cancer hospital? Most families only experience one side of cancer treatment. But behind the hospital doors, pediatric oncology nurses witness the victories, the heartbreaks, the long nights, and the countless moments that never make it into a medical chart. In this episode, I sit down with pediatric oncology nurse Savannah Cruz, who has spent years caring for children receiving chemotherapy, stem cell transplants, and some of the most intensive cancer treatments available. Now, as part of the Biodynamic Wellness team, Savannah brings a unique perspective that bridges conventional pediatric oncology with functional medicine. Together, we discuss what daily life inside a children's cancer hospital really looks like—from the food served during treatment and the hidden environmental exposures families often overlook, to why nutrition, detoxification, emotional support, and advocacy can play such an important complementary role alongside standard cancer care. This conversation isn't about choosing one approach over another. It's about helping families understand where conventional medicine saves lives, where functional medicine can fill important gaps, and how parents can become confident partners in their child's healing journey.   LINKS   Guest: Instagram: @savannahrcruz Book a Discovery Call: https://biodynamicwellness.com   Recommended Tools & Resources: Hospital Essentials Checklist A practical guide for families preparing for inpatient hospital stays, including recommended foods, comfort items, and simple ways to create a more healing environment. https://yourthriveformula.com/hospital-essentials   Fullscript (Practitioner-Grade Supplements) If you're looking for high-quality, practitioner-grade supplements to support your health, Season has created a hand-curated Fullscript dispensary with the exact products she trusts and uses in practice. You'll also receive 15% off your first order plus 5% off for life as a podcast listener. https://bit.ly/seasonsfullscript   LumeBox Red Light Therapy Red light therapy is one of my favorite complementary tools to support healing, reduce inflammation, encourage cellular repair, and promote recovery during and after treatment.   Free Protocol Guide https://yourthriveformula.com/free-protocol-guide LumeBox Device https://bit.ly/seasonjohnsonlume Use code SEASONJOHNSON to save $260.   Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer  Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com Connect with Season: Website: www.seasonjohnson.com Instagram: @seasonjohnson  

In this episode, host Mike Horne talks with leadership expert Liane Davey about how organizations can overcome common team dysfunctions such as conflict avoidance, misalignment, and the impact of thought load on performance. Discover practical strategies for fostering healthy conflict, clear decision-making, and achieving true alignment within teams.   Key Points: Most organizational issues stem from alignment problems, not talent deficiency. Teams often avoid conflict, which can significantly hamper their performance. Understanding the difference between productive tension and friction is essential in managing team conflicts. Leaders should focus on three pillars: activity, output, and outcome. Conflict debt can develop over time, leading to costly impacts on teams. Clear roles and obligations to engage in conflict are necessary for effective deliberation.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Liane Davey: linkedin.com/in/lianedavey   lianedavey.com

Send us Fan MailPosting on social media and hoping donations follow? You might be setting yourself up for disappointment. In this episode, we get into why social media is often a top-of-funnel tool, not a direct-response one, and why that's not a bad thing once you understand how to use it right. We talk about the algorithm problem nobody wants to admit: that even your own followers might never see your posts. We also dig into what actually makes content land, from ditching jargon to using strength-based framing that invites people in instead of guilt-tripping them.On this week's episode of The Small Nonprofit Podcast, Maria sits down with Farra Trompeter, co-director and worker-owner at Big Duck, who has spent over 30 years helping nonprofits use communications to build brands, run campaigns, and grow sustainably. If you've ever wondered whether your org "should" be on every platform, or worried your content isn't landing the way you hoped, this conversation gives you a clearer way to think about both.Connect with Farra: farra@bigduck.comConnect with Farra on LinkedIn: https://www.linkedin.com/in/farra/Visit their website: https://bigduck.com/Get the FREE 30-Day Board Fundraising Challenge here: https://www.gofurthertogether.ca/30-day-challengeWe guide your board through 30 actionable things they can do to support your nonprofit's fundraising, helping them feel confident representing the mission. You don't need to figure it out alone. Book a Discovery Call with Further Together if you need help raising money in a way aligned with your values. Support the show

This is part two of a two-part series where I teach gym owners how to monitor macro-level KPIs like leads and prospects but focus on the micro details that we can later compound or avoid to achieve our desired end-state. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

You've done the therapy. You've attended the retreats. You've read the books. So why do the same patterns keep returning?In this episode, Kelle Sparta explores one of the most frustrating experiences on the spiritual path: doing years of personal growth work without experiencing lasting transformation. She explains why healing isn't a linear process, how identity shapes lasting change, and why many practitioners unknowingly reinforce the very patterns they're trying to overcome.Whether you're a spiritual practitioner, coach, healer, or someone deeply committed to personal development, this episode will help you recognize where your growth may be stalling and how to move forward with greater clarity, discernment, and self-compassion.What You'll LearnWhy healing happens in layers instead of all at onceHow identity determines lasting transformationWhy breakthroughs at retreats often fade after returning homeThe difference between treating symptoms and addressing root causesHow resistance disguises itself as "doing the work"Why analysis without implementation creates stagnationThe hidden assumptions that keep repeating old patternsHow to approach healing without judgment or self-blameReferences MentionedIdentity transformationPersonal growthSpiritual developmentRetreatsShadow workSpiritual Evolution Energy Review (SEER Reading)Psychological resistanceTrauma recoveryResources MentionedKelle Sparta https://kellesparta.comSEER Reading https://kellesparta.com/spiritual-evolution-energy-review/Retreat information and Discovery Call https://kellesparta.com

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. I am delighted to spotlight my friend, writer and devoted flyfisher, Jeff Ikler, host of Getting Unstuck - Cultivating Curiosity podcast as he talks with his guest Tom Reed, explorer, writer, landscape photographer, and wellness coach. Episode Notes excerpt: “The conversation explores how skill and serendipity intersect in creative work, the role of mindfulness in perceiving opportunities, and the thread of vitality that connects Reed's diverse pursuits. The discussion also turns to climate change and environmental degradation, with Reed emphasizing acceptance without apathy—a stance rooted in spiritual maturity and non-judgment. Ultimately, Reed's work invites us to reconsider why certain landscapes move us so profoundly—and what that says about our relationship to the natural world.” NOTE: Direct Episode Links to What Can Standing in Awe of the Natural World Teach Us? featuring Tom Reed are available below across multiple platforms, plus hundreds more Getting Unstuck episodes, and links to contact Tom Reed & Jeff Ikler. Thank you for listening! Spotify: Stream the audio immediately via the Spotify: https://open.spotify.com/episode/7v0ZdparDH0ldX8ZE0aeQi While you're there check out the Reference Links to Tom Reed's TEDx talk and books/prints for purchase. Substack: You can listen and read the episode details directly on the Jeff Ikler Substack Episode Page. https://jeffikler.substack.com/p/405-what-can-standing-in-awe-of-the Quetico Coaching: Read the host's companion article and listen on the Quetico Coaching Blog Post. https://www.queticocoaching.com/blog/405-what-can-standing-in-awe-of-the-natural-world-teach-us Direct Link to all Getting Unstuck episodes: https://open.spotify.com/show/53ib1Qm2LK7AgC7iMSOS1G Apple Podcasts: Access the full catalog on the  Getting Unstuck Apple Podcasts Show Page. https://podcasts.apple.com/us/podcast/getting-unstuck-cultivating-curiosity/id1439952788 You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Are you tired of being told “your labs are normal” when you know something is wrong? In this episode, we dive deep into the real root causes behind mystery illness, chronic pain, fatigue, migraines, gut issues, and more.We cover:

In this solo episode, Nimesh explores the current energetic shift and why so many people are feeling unsettled, emotional, in limbo, or unsure of what is coming next.This episode is a follow-on from the recent conversations around the shift, but it goes deeper into presence. Not presence as a spiritual concept, but presence as something the human self can find uncomfortable when life feels uncertain.Many of us are used to searching for answers, healing, analysing, planning and trying to understand what everything means. But what if this phase is asking us to stop searching for a moment and simply be with what is here?Nimesh shares how the space between the old life and the new life can feel like a void. The old version no longer fits, but the new version has not fully landed. In that space, expectations, emotions, relationships, old identities and suppressed feelings can rise to the surface.This is not a time to bypass what you feel. It is a time to be honest with yourself, release the pressure to understand everything, connect with your guides, and trust that the answers will come in divine timing.This episode is for anyone feeling emotional, uncomfortable, uncertain, physically sensitive, or aware that something deep is shifting within them and around them.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Why the present can feel uncomfortable during a spiritual shift✨ The void between the old life and the new life✨ Why searching for answers can become a form of safety✨ How to feel emotions without analysing or suppressing them✨ Building a deeper connection with your guides and soul teamWhat You'll Take Away✨ Presence is one of the most powerful tools during uncertain times✨ You do not need to understand every emotion before you feel it✨ Expectations can make the current phase feel heavier✨ Your guides and higher self are supporting you, even when answers are not clear✨ Divine timing may bring clarity when you are ready to receive itContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you still trying to understand that your soul may simply be asking you to feel?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

There comes a point in every business owner's journey where strategy alone isn't enough. The next level of your business doesn't require you to do more. It requires you to become someone different. Every stage of growth asks you to let go of an old identity and step into a new one—from leaving the security of corporate, to becoming a full-time business owner, learning to sell with confidence, leading a team, and ultimately becoming the visionary your business needs. In this episode, I'm walking you through the defining identity shifts every CEO experiences and how embracing them will help you scale with more confidence, clarity, and purpose. WORK WITH CHRISTINE: Join us at Unstoppable Women Event 2026 Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Christine's website https://christinecorcoran.com.au/

Want to buy a building but you haven't exactly been great about saving up cash for the down payment? Let's talk.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga.   I teach my personal narrative clients and students that their rigorous “depth of inquiry” steers them way from writing surface-level, first-available answer drafts to crafting a memorable story. What do I mean? Nice personal essays often recount the superficial events of what happened and to whom. Maturing storytellers grow their essays into unforgettable narratives by deeply exploring why what happened to them matters, probing motivations, and reflecting on how those experiences shaped their world view. For example, a nice personal essay focuses on content. Facts tell the reader what you did, the places you went, or the most obvious outcomes of an event. A memorable story focuses on context—the situation or circumstances the facts took place in. Together content plus context create meaning. Meaning reveals your underlying emotions, struggles, doubts, and the personal truths you uncovered along the way. Story listeners are drawn to meaning like filings to a magnet. Tip: To transform a nice essay into memorable story, dig deep by asking yourself 5 probing "depth of inquiry" questions: 1. What did you desire? 2. What choices did you make to get it? 3. What were the consequences of those choices? 4. Did you achieve what you desired, or fail? 5. How did the experience change you? Story Prompt: Think of a time when you were offered an unlikely opportunity. You said “Yes! Come what may!” What happened next? Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

You're not failing... you're just tired of trying. If you've been doing all the "right" things—eating healthy, walking, focusing on your belly fat, trying to lose weight—yet your body seems to be fighting you every step of the way, this episode is for you. Today is a little different. Instead of teaching another strategy, I'm offering you the pep talk I wish every woman over 40 could hear on the days she feels discouraged. Because midlife changes your body, your hormones, and sometimes even your hope. But that doesn't mean you're broken. We'll talk about why old weight loss strategies stop working, why your worth has never been tied to a number on the scale, and why the women who ultimately succeed aren't the ones who do everything perfectly—they're the ones who keep showing up. If your weight loss motivation has been fading or you're wondering if you'll ever feel like yourself again, I hope this episode reminds you that God isn't finished with your story.  

We're back! After a short break to finish two big projects (a brand new client app and a fully revamped website), Talking Nutrition returns with a big one: the introduction of the RESTORE Method. This is the 2.0 version of the OCS Process, and the exact roadmap Johan takes his clients through, from root cause to resilience.In this episode, Johan walks through all 7 phases of the RESTORE Method step by step: Reveal, Establish, Solve, Transform, Own, Rebuild, and Embody. You'll hear real client stories (including autoimmune conditions like Hashimoto's and ulcerative colitis going into remission), why internal health always comes before external results, and a full tour of the free tools on the new website, from the Gut Repair Blueprint symptom assessment to the updated TDEE calculator.Want to learn more about 1:1 coaching and how the RESTORE Method can help you finally reach your long-term goals? DM "COACH" to @johanvesters_ocs on Instagram for a free Discovery Call.---Brought to you by Odyssey Coaching Systems@johanvesters_ocs on Instagramwww.odysseycoachingsystems.cojohan@odysseycoachingsystems.co

In this guest episode, Nimesh and Stacey are joined by Rickie Freedman for a powerful conversation about Reiki, energy management, intuition, self-healing and the power of using your voice.Rickie shares her journey from physical therapy into Reiki, and how what began as a personal healing path became her life's work. She speaks about Reiki not just as something you receive in a session, but as a way of living, grounding your energy, staying heart-centred and becoming a healing presence in the world.Stacey also shares one of the most profound Reiki experiences of her life, when intuitive guidance during a hospital visit helped her recognise something serious happening with her son. It is a deeply moving reminder of what can happen when we trust the messages and energy that come through.Together, Nimesh, Stacey and Rickie explore self-Reiki, receiving healing as a practitioner, finding someone you trust, and why healers also need to be supported.Rickie also shares the message she received that she is the voice of Reiki, and how voice, vibration and speaking her truth have become part of her next evolution.This episode is for anyone curious about Reiki, energy healing, spiritual growth, intuitive guidance or learning how to manage their energy in a more grounded and heart-centred way.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Rickie's journey from physical therapy to Reiki Master Teacher✨ Why Reiki is a powerful energy management system✨ Stacey's deeply personal story of Reiki, intuition and her son's healing journey✨ The importance of self-Reiki, receiving support and staying energetically grounded✨ How voice, vibration and trust become part of the healing pathWhat You'll Take Away✨ Reiki can support healing on a physical, emotional, mental and spiritual level✨ Managing your energy is essential, especially if you are sensitive or empathic✨ Healers need healing too, and receiving support is part of the work✨ Trust and safety matter deeply when choosing a practitioner or guide✨ Your voice carries energy, truth and healingGuest BioRickie Freedman is a Reiki Master Teacher, Physical Therapist, Certified Holistic Wellness Coach, author and founder of Reiki by Rickie, ReikiSpace & Learning Place. She teaches all levels of Reiki, including Reiki for Healthcare Professionals and ReikiKids, and is the author of Radiating Our Reiki Light and Reiki Rickie shares ReikiKids.Connect with Rickie FreedmanWebsite: https://www.reikibyrickie.comInstagram: https://www.instagram.com/reikibyrickieFacebook: https://www.facebook.com/reikibyrickieContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore Rickie's Reiki WorkIf Rickie's voice, energy or Reiki work resonates with you, you can explore her sessions, classes, books and events here.https://www.reikibyrickie.comConnect with Nimesh and StaceyNimesh RadiaEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaStacey BrownEmail: staceylbrown555@gmail.comWebsite: https://stacey-brown.comInstagram: https://www.instagram.com/staceybrown_555ReflectionWhere in your life are you being invited to receive more support instead of holding everything on your own?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What if the only thing standing between you and the life you want is one quiet thought — “I don't deserve it”? In this episode, Esther goes straight to the heart of the belief that keeps so many of us playing small. You'll discover where this pattern really begins, why the most loyal people often stay the most stuck, and a simple paper-and-pen exercise to bring it into the light. Then she shows you how one short sentence can begin to rewire your mind to finally receive the peace, love, and abundance you've been longing for. This one is tender, honest, and quietly life-changing. Grab a pen — and your worth.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://swissmadestory.ch/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Follow Esther on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/esther_buerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join Esther on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/esther.buerki1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Connect with her on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.linkedin.com/in/estherbuerki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✍️ Get in touch with her through e-mail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ contact@swissmadestory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOKS:

This is part one of a two-part series where I teach gym owners how to monitor macro-level KPIs like leads and prospects but focus on the micro details that we can later compound or avoid to achieve our desired end-state. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

In this episode, Bev and Rebekah discuss:​Rebekah's backstory into coaching ​Extravert vs Introvert to community buildingChallenges with community buildingKey Take-aways:​Assess your own story around community building and what it means to you​Connect with Rebekah if interested in chatting or attending her retreatsABOUT REBEKAHCoaching Bio: https://www.innerbalanceatlanta.com/rebekahbaldwinYes, I'm co-hosting a retreat November 13-15 in the North Georgia mountains called Practical Magic Retreat. We are marketing it as equal parts women's retreat & girls trip & it's for women who believe in magic & making things happen.Retreat website: www.practicalmagicretreat.comRetreat Instagram: @Practicalmagic_retreatConnect with Rebekah:website: rebekahangel.comEmail: rebekah@innerbalanceatlanta.comAbout Beverly:Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTI:Sign-up for Holistic Coach Newsletter to get coaching skill and coaching business inspiration ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Check out our other offering on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga. We humans have shortcomings in common. Certain personal and professional imperfections—such as procrastination, impatience, and difficulty with public speaking, among others—that we naturally work to improve or manage. Maybe like me you've struggled to perfect your shortcomings only to discover that a better use of your energy might be to put them in service to self-awareness. Developing a habit of proactive personal growth identifies shortcomings without excessive self-shame and focuses on practical strategies for improvement, rather than dwelling on the weakness itself. No more “Should on you!” What if instead of focusing on what I'm not because of a standard set by someone else, I assess all I've done, accomplished, overcome, created, and become over the course of my life thus far because I learned how to fall down 7 and get up 8? What if I make up my mind to attend to projects and ideas that are achievable and meaningful to me despite my shortcomings—because I say so! Question: How are you incorporating your shortcomings to live the life you want, where you want, how you want, with whom you want, and for the reasons you want? We determine who we are, shortcomings and all! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

If you've been frustrated by the changes happening around your middle after 40, this episode may completely change the way you think about your health. The truth is, not all belly fat is created equal. While the fat you can pinch under your skin may bother you, there's another type—visceral belly fat—that surrounds your organs and has a much bigger impact on your long-term health. In this episode of The Menopause Makeover Podcast, I'm breaking down what visceral belly fat is, why it becomes more common during perimenopause and menopause, and how hormones, chronic stress, blood sugar, and muscle all play a role. You'll also learn why a lose weight high protein approach, paired with strength training, daily walking, and better stress management, can help your body become healthier from the inside out. Most importantly, I want to encourage you to stop chasing a smaller body out of frustration and start caring for the body God gave you through faithful stewardship. Small, consistent choices really do add up. If you're ready for practical coaching, simple strategies, and encouragement from women who understand exactly what you're going through, I'd love to invite you to join my Belly Fat Breakthrough Tribe. Together, we'll build strength, support your hormones, and create lasting health—one simple step at a time.   FULL BLOG + SHOW NOTES Read the full article and grab the resources mentioned in today's episode:

This solo guided meditation was recorded during a Full Moon webinar and is designed to support deep relaxation, energetic release, ancestral healing and spiritual self-awareness.In this meditation, Nimesh gently guides you into your energy and vibration, inviting you to become present with what you have been feeling, what you have moved through, and what you are now ready to release. You are taken on a journey through the stars, connecting with the energy of the Full Moon, your higher self, your third eye, your ancestors, your soul contracts, your guides and your soul family.This is a meditation for a time of transition. It supports you in releasing attachments, expectations, past life karma, ancestral energy and anything that no longer belongs in your next chapter. You are guided to connect with your higher self, receive activation through the third eye, integrate lessons and gifts, and step through a powerful doorway into a new reality.The meditation also invites you to connect with three ancient ancestors and feel the presence of your soul family, guides, ascended masters, archangels and higher-level beings supporting your path. It is not about forcing answers or needing to understand everything with the mind. It is about feeling, trusting, receiving and allowing your energy to shift.Listen to this meditation when you have space to relax, close your eyes and be fully present. Do not listen while driving or doing anything that requires your attention.This episode is for anyone who feels they are moving through a powerful energetic shift, releasing an old cycle, stepping into a new beginning, or wanting to reconnect with their higher self, ancestors and guides.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Grounding into your energy and vibration✨ Connecting with the Full Moon and cosmic energy✨ Meeting your higher self and receiving third eye activation✨ Releasing past life karma, attachments and old expectations✨ Connecting with ancestors, soul contracts, soul family and guidesWhat You'll Take Away✨ A deeper sense of calm, presence and energetic awareness✨ Space to release what no longer belongs in your next chapter✨ A stronger connection to your higher self and inner guidance✨ Support in integrating ancestral healing and soul lessons✨ A feeling of stepping into a new reality with more trust and intentionContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this meditation speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat are you ready to release so you can step more fully into the new reality your soul is guiding you towards?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

If you're feeling overwhelmed, stretched too thin, or like your business can't function without you… this episode is for you. Because one of the hardest lessons in business isn't learning to do more—it's learning to let go. Whether it's delegating, trusting your team, releasing perfectionism, or accepting that not everything will be done exactly how you'd do it, letting go of control is one of the biggest leadership shifts you'll ever make. WORK WITH CHRISTINE: Join us at Unstoppable Women Event 2026 Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Christine's website https://christinecorcoran.com.au/

Send us Fan MailHave you ever felt like teaching has become one long marathon...where everyone expects you to sprint?In this episode of Teachers in Transition, Vanessa shares an unexpected lesson from a 3,000-mile solo road trip. She planned to write, record podcasts, and make progress on her business. Instead, she spent most of the trip managing recovery, sleep, hydration, and a very opinionated knee.That experience led to a realization that many educators desperately need to hear:You can't always be at your best. Otherwise, it wouldn't be your best—it would be your normal.This episode explores why experienced teachers are sometimes unfairly labeled "bitter” and why learning to adapt is more sustainable than simply enduring.Whether you're planning to remain in education or considering a career transition, this episode offers practical strategies for protecting your energy, building career capacity, and preparing for your future one step at a time.In This EpisodeWhy sprinting is a terrible strategy for a marathonThe hidden cost of expecting teachers to operate at 110% every dayWhy experienced teachers aren't "bitter"—they've become efficientHow schools unintentionally prevent veteran teachers from benefiting from experienceThe difference between activity and impactWhy experience is supposed to pay dividendsThe importance of recovery as part of professional excellenceThe Teacher Hack: Budget Bumper TimeCareer Transition Strategy: Build capacity before you need itWhy you shouldn't "buy new running shoes on marathon day"Practical ways to prepare for a career transition without overwhelming yourselfHow strategic upskilling can help you prepare for your next career before you need itResources Mentioned• Teachers in Transition: https://teachersintransition.com• Schedule a free Discovery Call:https://teachersintransition.com/calendar• Find Your Bearings (career direction program):https://teachersintransition.com• LinkedIn Learning:https://www.linkedin.com/learning/• Coursera:https://www.coursera.org• Udemy:https://www.udemy.comHave a question or an idea for a future episode?Email Vanessa:Vanessa@TeachersInTransition.comIf this episode encouraged you...Please follow the podcast, leave a rating and review on Apple Podcasts, and share it with a teacher who needs the reminder that sustainable excellence isn't about sprinting every day.Sometimes the bravest thing we can do isn't push harder.Sometimes it's learning to pace ourselves wisely. Support the Podcast!If you enjoy this scrappy little indie podcast, please consider:sharing the episode with a teacher friendleaving a review on Apple Podcasts or Spotifysupporting the show financially starting at just $3/month Support Teachers in Transition  Connect with Vanessa Jackson

In this episode, host Mike Horne is joined by psychologist and human behavior expert Pete Sacco to explore how understanding behavior unlocks organizational performance. They dive into the importance of self-awareness, emotional regulation, and aligning culture with authentic actions to foster a thriving workplace.   Key Points: Control perceptions significantly shape leadership and organizational culture. Distinguishing intention from behavior is crucial for effective organizational dynamics.  AI profoundly impacts decision-making and enhances human discernment. Leaders can enhance behavior and culture by leveraging practical strategies like the power of pause. Conscious awareness and neuroplasticity are essential for effective behavior change. Navigating organizational currents effectively requires going with the flow rather than resisting it.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Pete Sacco: linkedin.com/in/petertsacco petesacco.com  

Send us Fan MailIf your fundraising calendar is back-to-back grant deadlines and event planning, you might be stuck on a treadmill that's working against you. Grants and events share something that doesn't get talked about enough: they're two of the highest time investment portfolios in the fundraising world. The good news? If you're good at grants, you're already sitting on a foundation of skills that translate directly into individual giving, corporate, and social enterprise.On this week's episode of The Small Nonprofit Podcast, Maria Rio is joined by Caitlin McBride, CFRE, a Certified Fundraising Executive with over a decade of experience who is on a mission to make fundraising feel less chaotic and more doable for small nonprofits.Get the FREE 30-Day Board Fundraising Challenge here: https://www.gofurthertogether.ca/30-day-challengeWe guide your board through 30 actionable things they can do to support your nonprofit's fundraising, helping them feel confident representing the mission. You don't need to figure it out alone. Book a Discovery Call with Further Together if you need help raising money in a way aligned with your values. Support the show

Corbin Jennings, a MADabolic franchisee with five units in the D.C. metro area. I have had him on the podcast before, but in this instance, he is no longer a MADabolic franchisee, as he has successfully packaged up all five units and sold them for over $6 million.We discuss the ins and outs of orchestrating a sale like that, building a business worth selling, and what his next steps are as he steps into a corporate role with MADabolic as brand president.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. “Each One Lift One” is the way we roll here! Recently I introduced my friend, Eliza Young (the genius behind my Quarter Moon Story Arts logo and soon-to-be-revealed overhauled website) and the author of Life in Captivity to my other friend and podcast colleague Steve Ramona of Doing Business With a Servant's Heart. It was a match! Their powerful and poignant conversation highlights this truth: “You can't change what happened to you; but you can choose where you go in the future.”   From the June 11th 2026 Episode Notes: “In this deeply moving episode of Doing Business with a Servant's Heart, Steve Ramona sits down with Eliza Young, author of Life in Captivity, a memoir born from a childhood marked by medical trauma, family conflict, repeated separation, and the long road back to self-trust. Their conversation is a splendid reminder that this season of your life is not the whole story.” Click this LINK to access the episode on YouTube [https://www.youtube.com/watch?v=MKbEuVR4HGs] Connect with Eliza Young:  Web: https://substack.com/@captivatingeliza  YouTube: https://www.youtube.com/channel/UCodDmXVVWdOCGrePbSevQDw    LinkedIn: https://www.linkedin.com/in/creativeliza   Connect with Steve Ramona:  Web: https://steveramona.com/  LinkedIn:   https://www.linkedin.com/in/steveramona  IG: https://www.instagram.com/bizopportunitynow/  Podcast: https://www.servinginbusinesspodcast.com/ YouTube: https://www.youtube.com/channel/UCkgN4ZO83lPjCJtuv0LeOJw Eliza: https://youtu.be/MKbEuVR4HGs And thank you for listening.  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

This is Part 2 of the 2-part class on breaking free from medications. In this episode, naturopathic doctor Vaughn Lawrence takes a hard look at statin drugs and cholesterol, why he believes statins are one of the biggest deceptions in modern medicine, and how cholesterol actually supports your health.We cover:What statins do in the liver and how they impact cholesterol, CoQ10, muscles, brain, hormones, nerves & vitamin DWhy “high cholesterol” on a lab doesn't automatically mean heart diseaseWhy triglycerides, inflammation, minerals, and lifestyle are often more important markersReal‑world experiences of people feeling better after getting off statinsNatural, faith-based strategies for supporting heart and cardiovascular health without relying on lifelong drugsListen to Part 1 for the full context on blood pressure meds and the bigger picture of getting to the root cause instead of just managing symptoms.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this solo episode, Nimesh explores the powerful spiritual shift many people are feeling right now, both personally and collectively.This is not just another period of change. Many are experiencing more in days and weeks than they previously would have processed in months or even years. Old identities are falling away, soul contracts are shifting, relationships are changing, and the version of life that once felt familiar may no longer feel aligned.Nimesh shares reflections on the current collective energy, the movement from ego-led living into heart-led embodiment, and the deeper shift from divine masculine into divine feminine energy. This is a time where many people are being asked to stop shrinking, stop waiting, and begin taking aligned action from the soul.This episode is not about forcing big decisions or needing to know every step ahead. It is about learning to trust what you feel, listening to your intuition, building a deeper relationship with your guides, and taking one aligned step at a time.Nimesh also explores the difference between a personal shift and a collective shift, and why so many people are feeling uncomfortable, emotional, unbalanced or unsure of what is coming next. Rather than seeing this as something wrong, this episode invites you to see it as part of a deeper awakening and embodiment process.This is a reminder that you are not here by accident. Your light matters. Your energy matters. Your presence matters. You are being invited to speak your truth, prioritise your self-care, look honestly at your soul family, and stop waiting for permission to become who your soul already knows you are.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Why the current spiritual shift feels so intense✨ The difference between a personal shift and a collective shift✨ How to trust your intuition when life feels uncertain✨ Why this is a time to stop shrinking and speak your truth✨ How to take aligned action without needing to know every stepWhat You'll Take Away✨ You are not imagining the intensity of this current shift✨ Self-care is essential when the collective energy feels heavy✨ Your intuition will guide you one step at a time✨ This is a time to embody who you are, not wait for permission✨ Small aligned actions can create powerful ripple effectsContinue Your Journey✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhere in your life are you being asked to stop waiting, trust what you feel, and take one aligned step forward?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this episode, I'm joined by Brand Strategist Leith from Leithal & Co. as we explore what it really takes to build authority in 2026 and why your brand is so much more than your logo or colour palette. Your brand isn't just what people see. It's what they experience. And when your strategy, visibility, client experience, and leadership are aligned, trust becomes effortless—and that's what turns followers into clients. In this episode, we cover: Why authority is becoming your greatest competitive advantage The four pillars of Authority Alignment: Brand, Visibility, Experience and Embodiment Why your visual brand should support your strategy—not lead it How to create a consistent brand experience across every client touchpoint The role AI should (and shouldn't) play in your branding and messaging Why authenticity will always outperform trying to be everything to everyone How speaking opportunities and visibility build confidence and credibility Practical ways to audit your brand and strengthen your authority today Leith Hudson is the founder of Leithal & Co.®, an authority-building brand strategy studio helping ambitious women become the recognised go-to expert in their industry. Creator of the Authority Alignment Framework™, Leith believes authority is built at the intersection of brand, visibility, embodiment and client experience. Through strategy, storytelling and positioning, she helps founders build businesses that don't just look credible, but become the obvious choice in their market. Since founding Leithal & Co., she's partnered with more than 100 businesses, helping entrepreneurs clarify what makes them different and turn their expertise into brands that attract opportunity long before the sales conversation begins. A sought-after speaker and educator, Leith is passionate about helping women stop blending in, own their expertise and build businesses that create lasting impact. Her philosophy is simple: colours and fonts can be copied, but your story and perspective are impossible to replicate. Free Resource: The Authority Alignment Assessment Take the free Authority Alignment Assessment to discover whether Brand, Experience, Visibility or Embodiment is holding you back from becoming the obvious choice. WORK WITH CHRISTINE: Join us at Unstoppable Women Event 2026 Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Christine's website https://christinecorcoran.com.au/

Hello and Happy Birthday! to you listening all over these United States where we are holding it together with block parties, neighboring potluck celebrations, fireworks in the night sky, concerts in the park, dancing in the streets, and inclusion for all. Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. They say that you can move to France and live a really good life but you will never be French. Or you can move to Germany and live a really good life but you will never be German. However, if you are here and raise your right hand to take the Naturalization Oath of Allegiance to the United States, you are an American.     So, the Witch of Whidbey is here to stir up some story magic as we celebrate our country's 250th birthday. 250 years old is a lot of years. Together we've done some things wrong and some things better. How do we collectively correct the wrongs and improve the better? We fall in love with the narratives that reflect our best selves and we share them with each other in two ways. Connect250, StoryCorps and NPR's Morning Edition are bringing strangers together for recorded conversations about their lives to mark the 250th anniversary of our nation. Connect250 Conversations will go to the Library of Congress, to become part of American history. You are invited to register for a 40-minute video conversation with an American you've never met, and help create a time capsule of American voices in honor of the nation's 250th birthday. Click the LINK to watch a 30-second animated video on YouTube Introducing Connect250  Click the LINK for all the details you need to Learn More, See the process, and Register for Connect250 Conversations that will kick off July 7th, 2026.  You will have guidance every step of the way to have a successful conversation. I signed up!  Maybe I'll get to talk story with you. America's Invitation. For those of you who are not quite ready to chat with a stranger, here's another opportunity. For nearly 250 years, Americans from all walks of life and every corner of the country have had a hand in shaping our nation's history. America's Invitation is your opportunity to get involved in our nation's birthday celebration with a story, a wish for the future, a poem, or even a song. No matter what contribution you make, you are part of America's story. Click the LINK to share your reflections on our country's past, present, or future. Together our voices will tell the American story to create the largest commemoration in our history. No story is too small. Share yours with us today. Story Prompt: Recall a moment in your life when you felt deeply proud to be an American. Write that story and share it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

XENOM™ is the Decathlon of Fitness™, a stadium-scale global competition over 2 days consisting of 10-events that standardizes and scores total human performance on a points based index, creating the first repeatable global benchmark for high performance athletes.Keith Barlow is an impressive guy. His PR firm helped HYROX create brand awareness and set the standard within the fitness racing market. But as a native CrossFitter, Keith saw a huge gap between the CrossFit Open and the CrossFit Games, leaving no where for the average everyday CrossFitter to compete on a significant stage. I hope you enjoy this conversation with Keith and me. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Intersection of Blue Zones and Modern Muscle Science for Longevity Next Episode - 3 Workout Studies Every Woman Over 50 Needs to Know More Like This: Natural Solutions to Restorative Sleep in Menopause Is CBD the Answer? How Women Use CBD to Manage Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get BlueSky CBD to boost your mood and motivation. Use code FLIPPING to get 20% off! The menopause motivation and mood boost you need might not come from trying harder—it may come from understanding your brain, body, and biology better.  If you've noticed more anxiety, lower motivation, brain fog, or a lack of enthusiasm for things you used to enjoy, you're not alone. In this episode, we uncover the hidden links between inflammation, brain chemistry, movement, and mood—and why so many women are overlooking it. Movement, healthy fats, community, sunlight, and even music influence the body's natural feel-good compounds that help you stay resilient through midlife and beyond.  If you're ready to feel more energized, optimistic, and in control of your health, this episode delivers powerful strategies to support your menopause motivation and mood boost. My Guest: Dr. Eric Dorninger ND, LAc is a naturopathic doctor, licensed acupuncturist, and founder of Roots and Branches Integrative Health Care in Boulder, Colorado. With a background in kinesiology, emergency medicine, naturopathic medicine, and acupuncture, he takes an integrative approach to uncovering the root causes of chronic illness. Since founding his clinic in 2005, he has specialized in helping patients with complex “mystery illnesses” by focusing on accurate diagnosis and removing obstacles to healing. He is also a certified Shoemaker practitioner with expertise in mold and biotoxin-related illness. In addition to private practice, Dr. Dorninger teaches functional medicine, practices Jiu-Jitsu, skis, and advocates for evidence-based natural medicine.  Questions We Answer in This Episode: How are inflammation, anxiety, depression, and other mood disorders connected? What are endogenous cannabinoids, and what role do they play in mood, pain, and inflammation? How do exercise and resistance training naturally boost the body's own feel-good chemicals? Why do we tend to avoid the types of exercise we need most, and how can we create better balance in our training? Can music, social connection, and community improve mood and reduce inflammation? How does CBD interact with serotonin, dopamine, and GABA to support mood, motivation, and stress resilience? What should women know before trying CBD, including product quality, dosage, safety, and realistic expectations? If this episode made you flip your workout routine — share it!