Podcasts about discovery call

Other Episodes You Might Like: Previous Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska Next Episode - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now More Like This - What They Don't Teach Women About Strength Training and should   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   Scrolling through social media, it can be a challenge to understand the truth about muscle and menopause.  This episode evidence-based menopause fitness programming on how to build muscle in menopause, why you're losing muscle in menopause, whether hormone therapy prevents muscle loss, and what research exists on menopause muscle research.  We answer questions by someone who isn't just “doing his research,” but has and continues to conduct studies to find the truth about muscle and menopause.   My Guest: Dr. Stuart Phillips is a Distinguished University Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Dr. Phillips' work centers on the interaction of exercise/physical activity, aging, and nutrition in skeletal muscle and body composition. Dr. Phillips is a fellow of the Royal Society of Canada, the American College of Sports Medicine and the Canadian Academy of Health Sciences.   Connect with Dr. Stuart: Instagram - @mackinprof Facebook - Stuart Phillips, Ph.D. X -  @mackinprof LinkedIn - Dr. Stuart Phillips TikTok: @mackinprof   Questions We Answer in This Episode: [00:10:18] Does lifting heavier or lighter weights work best for women in menopause? [00:16:34] When do women reach adrenal fatigue?      [00:19:39] Does use of Hormone Therapy prevent or mitigate muscle loss during menopause? [00:21:55] Do women lose more muscle during menopause than expected based on age?                  [00:24:22] How is Zone 2 exercise specifically beneficial for women, in menopause or otherwise?  [00:29:00] Are weighted vests useful for women, in perimenopause or otherwise? [00:42:20] What is the best timing for protein intake? [00:48:10] What's true about pre-exercise vs. post-exercise nutrition for women and supporting their goals? What are your thoughts on women who are under-eating and are training?

Are you struggling with a newborn or a toddler that won't sleep? Have you just given up and resorted to having kids sleep in your bed or waking up throughout the night? Are you feeling frustrated, sleep deprived, and at the end of your rope? I am so excited to introduce you to Sue Mcglinchey! Sue and I connected when we both spoke at the Busy Mom's Blueprint Summit in the spring.  Sue is a Certified Pediatric Sleep Consultant, a Certified Newborn Care Specialist. And founder of Tender Care Newborn Services &  Sleep Training with Tender Care. She serves families both nationally and internationally through her virtual services. Sue's coaching helps teach little ones to sleep 8-12 hours a night, and allows everyone in the household to get the rest they need!  Sue began her journey working with children and families nearly 25 years ago as a nanny and educator, and in the last 10 years Sue has found that her passion lies not only in working with families with infants but also parents of toddlers and preschoolers, helping them to conquer the chaos of getting through the evening routine and into bed. Sue sets families up for sleep success by providing parents with the tools they need to help their children learn to sleep reliably and peacefully through the night.  Pull up a chair and grab your coffee as Sue and I talk about sleep training, and the keys to getting your little one to sleep through the night!  Reminder We have some fun things coming up this fall.  Our Group Coaching Program, Get Your Time Back 10 weeks to get your systems in place, and to create your dream schedule just kicked off. If you are sorry that you missed it and want to join the waitlist for the next round in the spring go to: (https://michellebyrd.myflodesk.com/waitlist)    If you are listening to this episode and need some help carving out time, working through a transition, or trying to balance work and life.  I would love to help you:  You can leave a message on the website www.byrdmichelle.com  You can grab the free Productivity Planner that I use with all my clients  You can book a 20 min Discovery Call with me totally free and we can talk though what you need  As always if you have any questions or want to just say hi you can reach me at contact@byrdmichelle.com.   Contact Info & Social Media Handles For Sue:  https://sleeptrainingwithtendercare.com https://tendercarenewbornservices.com https://www.instagram.com/tendercarenewbornservices/   I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

  “In order to not feel stuck in the future, you cannot wait to get plucked out of obscurity into your next job—unless you have an incredible team of mentors and sponsors who are always advocating for you.” - Gina RileyIn this episode of The People Dividend Podcast, host Mike Horne welcomes back career transition expert Gina Riley, author of Qualified Isn't Enough. Together, they explore how to stand out in today's AI-powered job market, land your next role faster, and build lasting career momentum.   Gina introduces her nine-step model for building career velocity and explains why being qualified isn't enough anymore—you need a clear message, a compelling story, and a strategy that gets you noticed by hiring managers.   What You'll Learn:   How to craft a personal brand that sets you apart from other candidates Why mastering interview storytelling can help you win the job How to define and communicate your unique value proposition What it takes to build career velocity in a noisy, competitive job market How to boost your executive presence and become known for your expertise Why thought leadership is the new differentiator in professional growth   Resources & Links:    Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Gina Riley:   https://www.linkedin.com/in/ginariley/ https://www.talencegroup.com/

In this episode of Top Self, Shanenn breaks down one of the most common communication traps in relationships: expecting your partner to read your mind.Whether you're silently hoping your partner just knows you need a hug—or you're dropping hints that never land—this episode is your guide to getting what you actually need without spiraling, snapping, or shutting down.From attachment styles to the six human needs, Shanenn explains why asking isn't needy—it's necessary—and gives you the exact words to use so your partner can finally show up for you.

-Cause & effect of chronic illness-Mold exposure, toxicity, & testing your home & remediation-Polio-Heart disease (CVD)-Magnesium-Reversing blockages in arteries-Cholesterol is not the villain-Aspirin vs. Neprinol-Healing IBS To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: http://www.spiritofhealthkc.comTo buy natural health supplements visit: http://store.spiritofhealthkc.com To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this episode of the Art of the Session series, I introduce a skill I call Narrative Commentary—a powerful tool for those quiet, reflective moments in session when neither content nor emotion is being expressed verbally. When a child isn't talking or showing strong emotion, tracking behavior becomes our go-to—but it can quickly become monotonous. Narrative commentary bridges that gap, allowing us to provide authentic, observational dialogue that honors what the child is doing in a more fluid and relational way. I explain how narrative commentary can prevent sessions from feeling robotic, offer practical examples, and show how this tool helps sessions feel more natural and emotionally attuned. This episode is about making our responses more genuine while staying true to the CCPT model. I hope it gives you permission to bring your personality into the playroom while staying aligned with the child's experience. PODCAST MEETUP @ APT Conference Oct. 11th, 7pm Houston, TX time. RSVP by clicking the link below. https://www.playtherapypodcast.com/meetup The next Play Therapy Professional cohort starts November 3rd on Mondays @ 2pm EST - Click to book a Discovery Call w/ Brenna PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please click the following link to view the playlists:  https://www.youtube.com/@kidcounselorbrenna/playlists  If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

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I dive into the five levels of revenue leaks that compound into massive losses year after year and show you exactly why most "fixes" don't actually fix anything. What You'll Discover In This Episode: ✔ What Separates Successful Business Owners From Those Who Stay Stuck ✔ The 5 Revenue Leaks That Most Business Owners Miss ✔ What Must Be Done To Acquire Lost Revenue ✔ The Time-Money Connection Most Business Owners Miss ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/394 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

In this episode of The Abundant Coach, Rich Boggs reveals the proven 7-step framework for a discovery call that closes with ease. You'll learn how to connect, reveal the gap, build trust, and make a confident offer—without ever feeling pushy or salesy.Key TakeawaysA discovery call is a transformational conversation, not a sales pitch.Open with leadership and connection, like a confident tour guide.Use the pain–pleasure principle to help prospects gain emotional clarity.Present your offer only after confirming fit, leading with value.The close is simply service: reconnecting prospects to their dream and their decision.Want to Run Discovery Calls that Consistently Turn Into Paying Clients?Join the Life Coach Accelerator, our free, 5-day challenge for aspiring and early-stage coaches. You'll learn how to clarify your message, overcome money blocks, find your ideal clients, and master the exact steps of a discovery call that closes with ease. This challenge is your fast track to building a sustainable, heart-centered coaching business. Claim your free spot today—your future clients are waiting.

Energy Monitoring and Chakra Healing: Insights and Strategies for Spiritual CoachesIn this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the intricacies of energy monitoring and chakra healing. They explore the challenges spiritual coaches face when energetically monitoring clients and offer practical tips to prevent feeling overwhelmed.Key Topics Include:Experiences with energy monitoringInsights into maintaining a balanced energy fieldDynamics of chakra healingDistinguishing between temporary and long-term healingAddressing underlying belief structuresStructural integrity in chakrasAdvice on being a more effective spiritual coachUnderstanding the deeper aspects of chakra healing00:00 Welcome to Spirit Sherpa00:38 Managing Energetic Boundaries02:31 Lessons from Personal Experience08:16 The Importance of Integration12:21 Introduction to Chakra Clearing18:42 Understanding Structural Integrity of Chakras19:03 Clearing Belief Structures and Energy Blocks20:58 The Role of Reiki and Personal Experiences21:28 Addressing Structural Damage from Past Experiences22:37 The Importance of External Feedback in Spiritual Work25:49 Energetic Work and Assumptions27:15 Interpreting Chakra Colors and Symbols34:16 Ego Death and Transitioning to New Containers35:52 Conclusion and Viewer EngagementKeywords:chakra clearingchakra healingenergy healing mythsspiritual coaching tipsburnout prevention for coachesenergetic boundariescrown chakra healingroot chakra issuesinner work vs energy workspiritual transformationego death, integration weekspiritual growthself-healingshamanic wisdomchakra blocks explainedreiki vs inner worksovereigntybelief patternsspiritual awakening journeyshadow workIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpa Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Hello to you listening in Hamburg, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we're the only “sentient force” that can.Question: What one small grand gesture are you committed to take on behalf of what you love and care for?These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today.    “History says, Don't hopeOn this side of the grave...But then, once in a lifetimeThe longed-for tidal waveOf justice can rise upAnd hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]BONUS: Seamus Heaney reads his poem, The Cure at TroyThe Cure at Troy (full text)"Human beings sufferThey torture one another,They get hurt and get hard.No poem or play or songCan fully right a wrongInflicted and endured. The innocent in gaolsBeat on their bars together.A hunger-striker's fatherStands in the graveyard dumb.The police widow in veilsFaints at the funeral home. History says, Don't hopeOn this side of the grave…But then, once in a lifetimeThe longed-for tidal waveOf justice can rise up,And hope and history rhyme. So hope for a great sea-changeOn the far side of revenge.Believe that a further shoreIs reachable from here.Believe in miraclesAnd cures and healing wells. Call miracle self-healing:The utter, self-revealingDouble-take of feeling.If there's fire on the mountainOr lightning and stormAnd a god speaks from the sky That means someone is hearingThe outcry and the birth-cryOf new life at its term.It means once in a lifetimeThat justice can rise upAnd hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"]You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Do you ever feel drained by other people's emotions? Empathy is a beautiful gift, but without boundaries it can become overwhelming. In this episode, Nimesh Radia and Stacey Brown explore the shadow side of empathy in spirituality and share how light workers can protect their energy without closing their hearts.Together they discuss practical tools such as self-care, boundaries, journaling, and active listening, alongside insights from the Akashic Records. This conversation is a reminder that being a healer is not about fixing others — it's about holding space, managing your own vibration, and shining your light sustainably.✨ Themes

We are giving away a FREE Carbo Inhaler (worth £574). Click below to register (closes 1st October 2025) https://consciousbreathing.com/tadbGrab your relaxator here (the green whistle-looking device a.k.a The Breath Gym) https://www.consciousbreathing.com/products/relaxator?sacode=b2rkmc

Anneke Odendaal is a social media expert and the founder of Pink Sparrow Social. Aside from-the title, mother and wife, her students call her the Reels Queen. Anneke grew her instagram following from 1k to 100k in less than 3 months just using Reels and no paid ads. She is now sitting around 330k followers and generates a full-time income through a selection of online products which includes her online program - Reels Academy. Her signature course WHICH brought in 180K in the first week of launching. She's featured on many podcasts, spoken on international stages and has helped 1,000's of business owners from across the globe learn how to use Reels to grow and monetise their business. The thing she loves the most is empowering others to break free from the system and follow their dreams. Connect with Anneke - Pink Sparrow Social WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

In this Curve Convo episode of Ahead of the Curve, I'm back with Kerry Green to explore how stress, fascia, footwear, and recovery all play into moving (and feeling) your best with scoliosis.Inside, you'll hear us discuss:✅ Why fascia patterns can resurface under stress (and how to address them)✅ The sequencing mistake people make with myofascial release✅ What running form tweaks can do for back pain and energy✅ Practical advice on shoes, sandals, and even mattress choices for scoliosis✅ How nervous system recovery can unlock strength and resilienceNo matter where you are in your scoliosis journey, this conversation will give you practical tools and a fresh perspective to help you keep moving forward with confidence.Resources mentioned:Sign up here for the Scoliosis Strength Collective HERE!Check out Jill Miller on IG HEREKerry's InstagramSchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis

I literally just tested the benefit of organic marketing with WTF Gym Talk as I took a serious hiatus from my normal content publishing to see what happens. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠www.microgymuniversity.com⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call.

 Hello to you listening in Ellsworth, Maine!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Long ago in China there were cities surrounded with towering walls and magnificent gates. The gates let people in and out of the city but more importantly the gate was the place where the soul of the city resided. How do you build such a gate?People would collect the bleached bones of warriors from the old battlefields and carry them back to the city where they were sealed inside the newly constructed gate. The hope was that the long dead warriors would protect the city in exchange for being remembered. When the gate was finished it was sprinkled with the blood of a specially chosen animal because it was believed that adding blood to the dead bones would bring the souls of the warriors back to life. [Inspired by Sputnik Sweetheart, by Haruki Murakami  published 2001 - pages 15 to 16]Writing your story is much like this. To begin gather together the bones of the story for shape and structure. But a story is organic; it needs a soul to live and breathe. Invoke the "sorcery of stories" to link the world of your words with the world of your imagination and you'll create the soul of your story.Story Prompt: Where might the soul of your story reside? What will bring it to life? Write that story! And tell it out loud! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.  All that matters is you have a story.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Life moves in seasons, just like the world around us. Summer turns to fall, winter melts into spring, and nature shows us how to flow with change. Yet in our own lives, we often fight those shifts—pushing ourselves to stay in “summer mode,” always productive, always busy, always trying to feel amazing.In this episode, I'm sharing how to honor where you are right now and use each season to your advantage. You'll discover why rest can be just as productive as action, how to nurture new growth, and when to harvest the wisdom your current season is offering. Most importantly, you'll walk away knowing that no season lasts forever—and each one is preparing you for what's next.Get full show notes, transcript, and more information here: amandahess.ca/278Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahessMentioned in this episode:Are You Ready for a Change?Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacallBook a Discovery Call

✨ In this episode of the Spiritual Journey Podcast, Nimesh Radia welcomes social media strategist and spiritual seeker, Vanisha Patel. Together they explore how vulnerability becomes a portal to growth, what it really means to show up authentically online, and why so many of us are emerging from a powerful cocoon phase. Vanisha shares the story of her literal fall while half-marathon training and how it mirrored a deeper awakening, reminding us that the work is to rise, recalibrate, and keep moving with intention.

Have you ever noticed that a friendship which once felt good suddenly no longer nourishes you? It can be painful to admit, but friendships also have seasons.In this episode, I share my own personal experience of realizing that the people I spent time with last year no longer felt aligned. At first, I felt confused and even guilty. But with time, I understood: it wasn't about being cold or unkind — I had grown, and the connection no longer reflected who I am today.This episode will help you recognize when it's time to let go of a friendship, how to do it without guilt, and how to honor the beauty of what was while creating space for new, more authentic connections.Tune in and let this episode guide you as you navigate the changes in your own relationships.BOOKS:

IMO, this is the skill set that will have the biggest impact on what you achieve with your business and whether you'll survive long term as an owner. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠www.microgymuniversity.com⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call.

In this encore episode, Becoming Unbreakable, I revisit the power of self-love as the foundation for creating a joyful, purposeful life. I share personal stories of overcoming limiting beliefs, shifting negative self-talk, and how daily walks in nature helped me see my own imperfections as part of my wholeness. You'll learn simple practices to deepen your self-love, quiet your inner critic, and strengthen your connection to your inner wisdom—so you can stand firmly in your truth and create a life you absolutely love.Order Your Copy of Whispers of the Soul here: https://mybook.to/WhispersofthesoulAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Coaching Services & Retreats: https://www.joyfuljourney.ca/services30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

In this week's show Lian is joined by Paula Robinson. As an intuitive interior designer, Paula understands the profound effect that the spaces where we live and work have on our health, happiness and success in life. Often called the ‘space whisperer', she helps people to create living and working environments that transform their lives on all levels. Paula has been an interiors columnist for The Sunday Times, the Sunday Telegraph and Move Or Improve? magazine, and is the author of "The Healing Home & Garden: Reimagining Spaces for Optimal Wellbeing" and "The Room Planner: Over 100 Practical Plans For Your Home". Paula is happiest in nature - especially by the sea - and loves designing outdoor spaces. She is passionate about the environment, sustainable design, re-purposing furniture and objects, and supporting craftspeople over mass-producers. In this episode, Lian and Paula explore how our homes shape our bodies, minds, and mythic lives… the primal ways space soothes or unsettles us, and the quiet work of making a dwelling that heals. Together, they trace the path from head to heart, from trend to truth, and from copybook rules to the felt sense of sanctuary. Together, they journey through refuge and prospect, the simple power of moving a chair, and why bedrooms and workspaces ask for special care. Paula shares how intuitive design emerges, how objects carry the craft and energy of their makers, and how plants, animals, light, and air restore a room's vitality. At the centre of this conversation is a gentle invitation… listen to what your home is already telling you, let your instincts set the first mark, then let practicality refine it. Beauty follows when a space begins to mirror the soul that lives there. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Start with feeling, then refine with form: notice how each room lands in your body, create refuge and prospect by seeing both door and view, then let measurements and plans serve what already feels right. Small changes shift everything: rearrange to interrupt stale traffic patterns, personalise even temporary spaces, and enliven rooms with plants, natural light, fresh air, mirrors, and the quiet presence of animals. Design as living story: choose objects that speak to you, honour their makers and materials, and when a house feels unsettled, consider energetic space clearing so the home and its history can move with you rather than against you. Resources and stuff spoken about: Visit Paula's Website Work with Paula: Paula has kindly offered our listeners 20% off her virtual one-hour consultation if you quote BEING MYTHICAL when booking. She also offers a free 30-minute Discovery Call. Buy Paula's book: The Healing Home and Garden: Reimagining spaces for optimal wellbeing Join Paula on Instagram Steve Pavlina on priming your mind Join UNIO, the Academy of the Soul: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Hello to you listening in Cartegena, Columbia, South America!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Perhaps like me you have walked a long road to find out how to use your voice to shine a light into the world that would be vastly incomplete without you. Perhaps you might still feel self-conscious about using the power of your voice.Hear me when I say this: it's your time! You did not come to Earth to be quiet. Set aside your limiting beliefs. They are of no use to you! The world needs what you have to give. If what you have to give is a cup of water would you deny it to a world that is thirsty? Of course not!The more you get to the heart of your message and the message of your heart the more likely it is that you will speak your truth, live your truth, and the world will be less thirsty.CTA: You can always read another "How To" book; but how much more fun, engaging and memorable would it be if you and I could chat about how you can get to the heart of your message to connect with, engage and influence your audience. If you are curious  email me at Quarter Moon Story Arts  to set up a Discovery Chat. Let's get to the heart of your message!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

-America's food supply-Powerful testimonial-Skin conditions & why dermatologists don't heal the root cause-Dodecin; a safe and holistic way to pain relief & joint healing-Natural supplements have side BENEFITSTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

You know that high after a big launch, event, or breakthrough? The clarity. The energy. The sense of “this is who I'm meant to be.” And then… the contraction hits. Today's episode is a vulnerable conversation about what happens after the expansion. The emotional dip. The second-guessing. The urge to shrink back to your comfort zone. If you've ever felt like you're riding an emotional rollercoaster after a big win — this episode is for you. You're not crazy. You're calibrating. And this is what it looks like to lead from your edge. Join the Next Level Mastermind WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

Send us a textBurned out and job hunting? Vanessa shares a powerful story, a time-saving hack, and a no-fluff resume detox to help teachers transition careers with clarity. Learn what to keep, cut, and reframe for your next chapter.In this episode of Teachers in Transition, host Vanessa Jackson tackles two traps many teachers face when planning their exit strategy:The ever-rising bar of expectations that leads to chronic burnoutResume overload—how to cut the fluff and showcase what really matters in a non-teaching job searchVanessa shares a powerful story from her college days, a time-saving planning hack for overwhelmed teachers, and a resume-cleaning framework called Keep / Translate / Delete—designed specifically for educators shifting careers.Whether you're just starting your job search or staring at a resume full of "teacher speak," this episode delivers clarity, direction, and a few laughs.Keywordsteacher burnout, resume tips for teachers, teacher career change, resume detox, teacher transferable skills, teacher job search, education to corporate, ATS resume help, leaving teaching, job search tips for educators

Did you know hidden infections may start from your mouth to your gut? What's happening in your mouth could be the missing link behind your fatigue, hormone changes, or stubborn gut issues.   My Guest: Dr. Michelle Jorgensen is a former traditional dentist turned holistic health pioneer, who helps exhausted, health-conscious people finally feel like themselves again—by starting where health actually begins: your cells. She's the founder of Living Well with Dr. Michelle and author of the upcoming book by the same name, which reveals how to decode your symptoms and give your body exactly what it needs to heal, thrive, and stay energized—without the fads, overwhelm, or guesswork. If you're tired of chasing health trends and still not feeling better, this conversation is for you.   Questions We Answer in This Episode: [00:14:12] Why gut health won't improve unless we address imbalances in the oral microbiome? [00:20:28] What are the differences between a traditional dentist and a biological dentist? Why consider making a change? [00:24:13] What might oral symptoms (cavities or jaw pain) reveal about digestion, hormones, or immune system? [00:28:56] What do you recommend to those who don't have access to insurance? [00:29:50] How do biological dentists decide whether to save or pull a tooth? Why could that decision affect your whole-body health? [00:30:57] In Living Well with Dr. Michelle, you introduce the Cell Well Model—how does oral health fit into that model? What happens at the cellular level when we ignore our mouths? [00:33:41] In your book, can you explain how someone's season might influence the way they care for their mouth? How do oral symptoms help reveal someone's season?   The Hidden Link From Your Mouth To Your Gut   Traditional Dentist vs. Biological Dentist Traditional dentistry focuses on fixing teeth mechanically: drilling, filling, and crowns. Biological dentistry looks at the whole body connection — teeth, gums, microbiome, and systemic health. Oral Health as a Mirror of Overall Health Root canals leave dead tissue that fosters bacteria and chronic low-grade infection, linking to autoimmune issues, heart disease, cancer, and stroke. Mercury fillings release toxins that affect the brain, hormones, and gut. Mouth–Gut Connection The mouth is the start of the digestive system. Hidden infections in gums, root canals, or extraction sites can disrupt the gut microbiome and overall digestion.   Connect with Dr. Michelle: Website - Living Well with Dr. Michelle Instagram - @livingwellwithdrmichelle Facebook - Living Well with Dr. Michelle TikTok - @livingwellwithdrmichelle Other Episodes You Might Like: Previous Episode - 3 Steps to Improve Cardio Fitness and Longevity (at any age) Next Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska More Like This - Oral Health Changes with Hormones: Watch Your Mouth! Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   

In this heartfelt and transformational episode, CarrieVee is joined by Caregiver Family Health Coach Drew Deraney, who opens up about the real, raw experience of caring for his adult son with autism. Drew shares how that journey led him to create a framework he now uses to guide other caregivers through the challenges of maintaining personal health, identity, and purpose.Drew introduces his Six Pillars of Family Health—Physical, Intellectual, Love (Emotional), Legacy (Financial), Awareness (Mental), and Spiritual/Energetic—and explains how each of these areas plays a vital role in whole-person wellness. Through honest conversation and actionable insights, he encourages caregivers to take back the pen and start writing their own stories again.Whether you're currently caregiving or supporting someone who is, this episode will leave you with renewed clarity, compassion, and a few practical tools to begin healing and growing.As a dedicated Caregiver Family Health Coach, I am passionate about empowering individuals to reclaim their narratives. With an MBA and certifications in Mindset Mastery Coaching and Empathy Training, I bring a wealth of knowledge and experience to those navigating the complexities of caregiving and personal identity.For Caregivers: I understand the challenges faced by those caring for individuals with autism spectrum disorder. The support services landscape can be overwhelming, and I am here to provide clarity and guidance. My mission is to care for the caregiver, ensuring that you have the tools and support needed to thrive on this journey.Join me in transforming challenges into opportunities for growth. Let's embark on this journey together.contact Drew:https://www.linkedin.com/in/drewderaney/drew@mg.profitcompassion.comRadical Empowerment LIVE open for enrollment:https://carrievee.com/radical-empowerment-liveRadical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode of The People Dividend Podcast, host Mike Horne dives into how leaders and teams can overcome burnout by cultivating resilience and prioritizing mental health. Rather than just naming the challenges, Mike offers actionable insights to help you and your organization thrive. Key Points: Discover practical ways to renew your energy and build resilience in the face of workplace stress. Learn how to boost productivity, morale, and retention by addressing burnout head-on. Explore strategies to set clear expectations and manage workloads that support sustainable performance. Understand how psychological safety and professional growth can transform organizational culture. Gain tools to reflect on stressors and seek support that strengthens both individual and team well-being.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike  

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

On this week's episode of Unlimited Capital, Richard McGirr interviews Lauren Brychell. They dig into her new 90-day playbook Beyond the Lead, outlining the four pillars of capital attraction and why most firms don't need more leads, they need better conversion and nurture systems. Lauren and Richard get tactical on aligning marketing and sales into a single machine, building a lightweight tech stack with CRM, investor portal and segmented drips, and running discovery calls that keep your talk time under 20% while guiding prospects up a yes-ladder. They also compare top-of-funnel strategies—high-ROI in-person events, heavy content repurposing and distribution, and the realities of paid ads where only best-in-class funnels win. Lauren BrychellCurrent role: Founder, Equity Elevated ConsultingBased in: Denver, ColoradoSay hi to them at: https://equity-elevated.com/ | LinkedIn This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

I sit down with “America's #1 Small Business Tax Lawyer” - the Founder and CEO of Main Street Tax Professionals, Mark Kohler, to dive into how you can utilize little known business tax secrets to keep more of your hard-earned money. What You'll Discover In This Episode: ✔ A Great Summertime Tax Tip That Can Make Yours Better ✔ What Flow Through Taxation Is ✔ Why Converting From An LLC To An S-Corp Can Save You On Taxes ✔ At What Point You Should Convert (Yes, There's A Specific Moment) ✔ The Payroll Action You Should Be Making Quarterly ✔ How To Pay Your Kids Through Your Business ✔ The Crossroads Of Crypto & Small Business ✔ Advice For Creating A Trust ✔ How That Coincides With An LLC & Those Protections ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/393   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Spiritual Benefits of Decluttering: Transforming Energy & Letting Go | Spirit SherpaIn this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan explore the spiritual benefits of decluttering. Kelle shares her personal experiences of letting go of possessions and working with a friend who had hoarding issues, discussing the energetic aspects of holding onto items.Key Topics Include:The emotional significance of possessionsThe impact of clutter on energy flowPractical tips for declutteringPoverty consciousness mindsetHow re-evaluating our attachment to objects can lead to a lighter, more liberated lifeHow decluttering can enhance your spiritual journey.00:00 Welcome to Spirit Sherpa00:25 The Spiritual Benefits of Decluttering00:47 Personal Experiences with Decluttering01:42 Energetic Perspectives on Clutter03:27 Practical Tips for Letting Go07:42 Emotional Attachments and Letting Go19:02 Maintaining a Clutter-Free Space23:23 Final Thoughts and Wrap-UpKeywords:spiritual declutteringdecluttering for spiritual growthenergetic declutteringspiritual minimalismletting go of stuffspiritual benefits of declutteringhoarding and energyclearing stagnant energytransformational shaman tipsSpirit Sherpa podcasthow clutter affects energypoverty consciousness clutteremotional attachment to stuffminimalist spiritualityenergy flow in your homehoarding spiritual meaningclearing your spacespiritual coaching declutteringIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpa Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Hello to you listening in Adelaide, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I was delighted to share the mic as guest with Christi Cassidy, the host of Moving Along podcast.  We giggled our way through stories about travel, relocation, and transition inspired by a sense of curiosity, adventure, and possibility.There are tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear setting up a love for hiking and a life marked by exploration trekking the Camino de Santiago as a transformative milestone and reminiscences about backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane's early journeys reveal an enduring spirit of adventure. If this sounds like a journey you want to take, join us as we navigate the journey of a life in motion!  CLICK for Direct mp3 Download Link  Click for Apple PodcastCTA: Be sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!CONTACT LINKSContact: christi@movingalongpodcast.comMore podcast information: https://movingalongpodcast.comYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this joint episode, Nimesh Radia and Stacey Brown guide you through an evergreen Akashic Records journey designed to support you anytime you listen. You'll enter the Temple of Akasha and the Kingdom of Souls for soul-level insight, receive a cleansing across the four bodies, cut cords with compassion, and reconnect with your higher self. Expect a gentle yet potent blend of guided meditation, channeled Akashic message, and practical integration to help you understand soul contracts, release old timelines, and step into rebirth, unconditional love, and personal power as a lightworker.Key themes

There's something that happens when you get in the right room — not just any room, but one where every woman is owning her power, speaking her truth, and rising without apology. In today's episode, I'm reflecting on the Unstoppable Women Event and what it revealed about how real expansion actually happens. This isn't just a highlight reel — it's an intimate look at the behind-the-scenes moments, the edges I faced, and the conversations that cracked me wide open. And if this episode speaks to you, and you're ready to be in your next level room, applications are now open for my Next Level Mastermind. This is where we stop playing small, and start scaling with intention, confidence, and embodied leadership. Join the Next Level Mastermind WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

This Q&A episode was a little different because instead of gathering listener questions, I turned to my best mate — ChatGPT — to ask me five questions about podcasting. Honestly, I had no idea what was coming, but the questions were spot-on and got me thinking deeply about what works and what doesn't in podcasting.I shared lessons I've learned from years of trial, error, and growth, along with practical advice for podcasters at any stage. What I love about this format is that it forces me to reflect on what I actually believe, and not just what I've read or heard.Key Talking PointsPivoting Your Podcast – When downloads decline and engagement drops, it's time to rethink your format or content.The Social Media Trap – Posting endlessly won't grow your audience; instead, invest in organic marketing or podcast-specific ads.Starting from Scratch – The best advice is simple: just start. Don't wait for the perfect gear or setup.Sponsorship Without Huge Numbers – Small podcasts can still win sponsors by being niche, creative, and packaging their value.Building Listener Loyalty – Make your audience feel like they're part of a club—give them a name and bring them along for the ride.Chapters & Timestamps[00:00] – Introduction & why this episode is different[02:00] – How to know when to pivot your podcast[05:00] – The one thing podcasters waste time on[08:00] – What I'd do differently if starting today[10:00] – How small podcasts can attract sponsors[12:00] – The best way to keep listeners coming backSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

Not all myofascial release tools are created equal…In this episode of Ahead of the Curve, I'm breaking down the key differences between the balls I recommend for myofascial release, especially if you're living with scoliosis. You'll learn why the type of ball you choose matters, how fascia influences pain and movement, and why smaller, more targeted tools often work better than foam rollers.Inside, I'll walk you through:✅ The difference between superficial vs. deep fascia (and why it matters for pain relief)✅ The essential rules for safe, effective myofascial release✅ The unique benefits of the Coregeous ball, Franklin/Miracle ball, Alpha ball, and Tune Up ball✅ Why starting from the ground up (with your feet and legs) is essential for lasting changeYou'll also hear how clients are reducing pain, moving more freely, and even returning to activities they thought were out of reach, just from consistently working with their fascia.If you've been frustrated with foam rolling or aren't sure which tools to use for scoliosis self-care, this episode will give you a clear path forward. Don't forget you can get even more tools and strategies to help with your scoliosis in my upcoming free masterclass, the Curve Lengthening Lab.Resources mentioned:Sign up here for the FREE Masterclass, The Curve Lengthening LabCheck out Jill Miller on IG HERECheck out Brooke from Musical Breathwork on IG HEREYou can get the Coregeous Ball, Tune Up Ball, & Alpha Ball HEREYou can get the Franklin / Miracle Balls HERESchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis

You don't need the internet to know you exist, only those in your city. So then why are more gyms not leveraging the natural pride that every city already has in it's branding?—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠www.microgymuniversity.com⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call.

Hello to you listening in Ocean Isle Beach, North Carolina! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Two lines from the novel Bel Canto by Ann Patchett gave me pause: “It makes you wonder. All the brilliant things we might have done with our lives if only we suspected we knew how.” [~ p. 300]  Maybe like me you've done many things and inhabited many roles over the course of your life. And yet and yet, maybe like me you wonder: what dreams have I not yet manifested? What have I squandered because I felt I didn't know how? Where could I have risked something different? From the evidence why was I given my life?Story Prompt: There is time! You do know how! What brilliant things might you and your life like to do? Write that story!  Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something.   All that matters is you have a story.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

Do you feel like no matter how hard you try, life just keeps letting you down? Like you're stuck in a cycle of disappointment that seems impossible to break? If this sounds familiar, you're not alone. But chronic disappointment doesn't have to be the way you live forever. In this episode, I'm showing you how to shift out of this cycle and finally experience the joy and fulfillment you've been waiting for. Learn how to move beyond disappointment, stop playing small, and start reclaiming the joy and satisfaction that's waiting for you.Get full show notes, transcript, and more information here: amandahess.ca/277Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahessMentioned in this episode:Are You Ready for a Change?Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacallBook a Discovery Call

In this episode of the Spiritual Journey Podcast, host Nimesh Radia welcomes spiritual coach and reader Hana Esselink for a heartfelt conversation about the transition from corporate burnout to living a soul-led life.They explore how the intense planetary shifts are affecting us all, why inner child healing is vital for personal growth, and how to practice daily energy management for emotional and spiritual well-being. Hana shares her own journey of leaving a 20-year corporate career to step fully into her spiritual gifts, offering insights on intuition, mentorship, and self-care as essential tools for navigating awakening.The conversation highlights the importance of community and support, reminding us that spirituality isn't about being perfect — it's about showing up with honesty, compassion, and the courage to grow through imperfection.

My perspective on hiring this specific role for your business...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠www.microgymuniversity.com⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call.

Perimenopausal weight loss may seem daunting to some. We hear so much more about perimenopausal weight gain and weight loss resistance.  If you've learned diets don't work the hard way, you'll identify with my guest. What you may not realize is why the diet isn't working. A whole food, healthy diet will often work for most. But it won't work if that isn't the problem. My guest in this episode overcame a stressful corporate existence, and thanks in part to the pandemic, was able to leave that and 80 lbs behind. Here is how she achieved her 80lb perimenopausal weight loss in this episode.    My Guest: Terry Tateossian, 48, is a health and fitness expert, podcast host, and the Founder of THOR: The House of Rose, a wellness community for women over 40. Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. She is also the host of the podcast, ‘How Good Can It Get'.    Questions We Answer in This Episode: [00:04:10] Shedding over 80 lbs at 42, was this the first time you'd tried to lose weight? What had you tried before? What was different about this time?  [00:07:10] What was life before vs after? You have a corporate background, did that end before, during or after the weight loss?  [00:16:01] Any relationship changes as a result of the weight loss?  [00:19:46] How did habit gravity and self-identity keep you stuck at 80 lbs overweight, and how did you break free? [00:23:59] What was it like to let go of your corporate identity and step into a new wellness-focused life?  [00:28:30] What is the significance of the name THOR: the House of Rose?    Why Diets Fail and What Actually Works in Perimenopausal Weight Loss   The Struggles Pregnancy weight never lost Tried 30 diets before age 37 Health issues: hospitalizations for chest pain, prediabetes, PCOS, heart murmur, and more Coping mechanisms: alcohol, overwork, nightly binge cycles   How Terry Overcame Weight Loss Worked with a coach which brought awareness on patterns Admitted patterns and habits  Realized problem was stress and coping mechanisms Learned to ask: “Am I hungry, or am I coping?”   THOR: The House of Rose Retreat center in Tennessee surrounded by roses Represents loving and honoring the body as sacred ROSE = love, divine, highest frequency flower THOR = strength + femininity → union of masculine & feminine energies What to expect? Yoga, massage, hiking, nutrition, and coaching   Connect with Terry: Terry's Website - THOR: The House of Rose Instagram - @how.good.can.it.get Spotify - How Good Can It Get   Other Episodes You Might Like: Previous Episode - Muscle Mass and Strength Gains After Menopause How Much How Fast? Next Episode - 3 Steps to Improve Cardio Fitness and Longevity (at any age) More Like This Adrenal Fatigue Talk with the Hip Hop Energy Doc, Tricia Pingel Intermittent Fasting: Solution or Sabotage Emotional Eating? How Emotional Eating Can Be the Hidden Reason for Weight Gain Happier Hour | What Wine Time, Sober, and Sober-Minded Living Mean to Health   Resources: Flipping 50 Womens Retreats helps you step out of routine, challenge your body and mindset, and rediscover how you want to live midlife—supported by fitness, hormones, nutrition, and women just like you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   

Radical Empowerment LIVE open for enrollment:https://carrievee.com/radical-empowerment-liveRadical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

I sit down with trial-attorney-turned coach, Michelle Grosser, to dive into actionable strategies and practical tools to overcome stress, regulate your nervous system, and unlock peak performance in all aspects of your business and life. What You'll Discover In This Episode: ✔ What A Dysregulated Nervous System Looks Like  ✔ How It Impacts Your Business If Left Unchecked ✔ The Primary Function Of Your Nervous System ✔ How To Communicate Safety To Your Body ✔ The Impact Of Your Window Of Tolerance ✔ How To Use Your Breath To Get Out Of Fight Or Flight ✔ Other Tools To Return To Baseline Stress Level ✔ The 3 Easy Habits That Make A Major Difference ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/392   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie