Podcasts about discovery call

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Susan Halla, founder of Make It Mid-Century and mid-century enthusiast, joins me this week to dish about her own recent house hunt. If anyone knows what they're looking for in a mid-century home, it's Susan who has spent the last decade making retro-focused DIY doable for mid-century lovers of all stripes. Her multi-city search was laser focused on finding a relatively untouched, not too high end mid-century home. In Today's Episode You'll Hear:What matters most when deciding which realtor to work with. How to recognize the value in “original charm”.Which compromises you can make and still get the right house for you.Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2112Want us to create your mid-century master plan? Apply here to get on my calendar for a Discovery Call! Get Ready to Remodel, my course that teaches you to DIY a great plan for your mid mod remodel! Schedule a 30-minute Zoom consult with me. We'll dig into an issue or do a comprehensive mid century house audit.

There's a deep wisdom that reveals itself when we walk in nature—especially when we give ourselves the time and space to walk long distances. In this episode, I share some of the powerful lessons I learned while leading a group of women on a 115 km trek along the Camino in southern France. This was more than a physical journey—it was a soulful one that reminded me of the importance of surrender, the value of discomfort, and the beauty of simply holding space for others. I also reflect on the parable of the moth and the cocoon, a story that perfectly illustrates why we need to struggle sometimes in order to grow.Order Your Copy of Whispers of the Soul here: https://mybook.to/WhispersofthesoulAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Retreats: https://joyfulinspiredliving.com/retreatsWalk the Camino: https://joyfulinspiredliving.com/camino-walk30-Day Nature Challenge: https://joyfulinspiredliving.com/challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfulinspiredliving.comWebsite - https://joyfulinspiredliving.com/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

Hello to you listening in Fairbanks, Alaska!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga.Jack Kornfield, American Buddhist teacher and writer asked, “Where does enlightenment come from?” and proceeded to offer an answer in his book, After the Ecstacy, the Laundry.    For as many times as I've read his work I keep coming back to the title: first, we experience an overwhelming feeling of joyful excitement, and then we are back into the reality of day-to-day living.  Our Whidbey Island No Kings rally was my ecstacy, feeling great happiness joining with over 2,500 others waving flags, holding signs, standing together, singing and laughing.Click HERE to access our Whidbey Island No Kings rally Photo GalleryBut when it was over I realized there was still the very long game of piles and piles of democracy  laundry. I felt despair. Until I remembered the “We the People” are America's Power speech delivered by my hero, Reverend William Barber, founder Repairers of the Breach on June 14th to 100,000 people rallying peacefully in the Philadelphia rain.Click HERE to access Rev. Barber's speech.My very favorite FanGirl bit starts at minute 3:48 when Reverend Barber asks the rally goers to hold the hand of the person next to them and say in “call & response” fashion, the following:“I love your life!I hold your life dear!I will protect your life!I will embrace your life!I will hope the best for your life!I will stand up for your life because we are one humanity and we need each other to survive.”Now that's how we do the laundry!Question: How are you standing together to reconstruct democracy in your community?Thank you for listening and taking part. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

You're creating content. You've got offers. People are watching—but they're not buying.If you've ever asked yourself, “Why are leads dropping off before the sale?”—this episode is for you. Because the problem probably isn't your pricing. Or even your lead generation.It's your middle-of-the-funnel—and most business owners are losing sales here without even realizing it. In this episode, Christine breaks down: What the “middle of your funnel” actually is (and why it matters more than ever) The silent sales killers happening after awareness and before conversion How emotional resistance plays a role in decision delays—and how to move people through it Quick action steps to plug your funnel leaks and boost conversions (without spending more on ads) If your audience is growing but your sales aren't, it's time to look at what's happening in between. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Sonia C. is joining in from hot and dry Palm Springs, but she's not complaining about the heat! She's always up for the opportunity to speak about being present and aware in our bodies. And Sonia T. is in full support of following her intuition while zhuzhing up her house. She knows what a difference intuition makes in creating a space you can call home. But what happens when we stop listening to intuition and start listening to the barking dogs?    This week's theme is: Slow down so you can connect with your spirit and with others.    Highlights: Even realtors need to tune into intuition! [1:30]  The older she gets, the less Sonia T. tolerates unconsciousness. [4:40]  Do you notice how your energy affect others? [6:47]  Your spirit knows how to inform you – tune in! [9:55]  Are you really confused, or are you just stuck? [12:00]  Sonia C.'s intuition knows when she's not connecting with someone. [19:34] Generous laughter is a beautiful key to connection. [23:09]  Not every encounter needs to be a soul-bonding exchange. [29:00] Make connections over good food and music! [35:00] Tool of the Week: Connect with people about anything except work. [45:15] Question of the Week: How do you trust your vibes and intuition when things don't happen right away? [50:05]   Newsflash – your energy affects everyone, including the people around you! Are you letting your barking dog run wild, or are you willing to calm down and let your intuition peacefully and confidently guide you? No one wants to look incompetent, feel embarrassed, or be punished for the things we don't know, but the excuse of confusion keeps us from actually getting anywhere. These are all barking dog anxieties, and it is time to quiet them down!    Your spirit knows when connections are happening, and you need to know how to listen. You are not obligated to force connections that aren't natural. You owe it to yourself to listen to your intuition, and kindly move on. Are you laughing and connecting, or are you feeling exhausted by all that you're putting into connections that just aren't happening? Empaths are always willing to try harder than those around them, but remember – your energetic boundaries always deserve to be honored.    Tool of the Week: Connect with people about anything except work.   Question of the Week: How do you trust your vibes and intuition when things don't happen right away?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

If bladder issues in menopause are keeping you from jumping for bone density or for jumping for joy. Or if laughing and sneezing or a need to consider hydration needs against access to a bathroom are real life and every day concerns you… we've got you today.  Bladder issues in menopause don't need to keep you from activities, and they may come with signs and symptoms that aren't the obvious urgency, burning or leakage. The information here about testing beyond traditional options just might make you want to re-listen and share this one.    My Guest: Dr Kelly McCann is a board certified internist and pediatrician specializing in functional, integrative and environmental medicine. She graduated Brown undergrad, Tulane Med School, fellowship in Integrative Medicine at the University of Arizona. Her medical practice, the Spring Center, is located in Southern California. She hosted virtual summits on MCAS and can be found on many podcasts, summits and @drkellymccann.   Questions We Answer in This Episode: [00:09:09] What is a bacterial biofilm and how does that relate to bladder issues in women? [00:08:21] How do you know if you have a biofilm colonization? [00:13:26] Can you explain the testing technology and how it differs from a urinalysis and urine culture? [00:25:09] Other than UTIs and bladder issues, what might be some other signs that bacterial biofilms might be an issue?  [00:26:55] Are there other things that we should understand about this? (often associated with hypercoagulability which can mean an increased risk for heart disease) [00:30:58] Are there other options before or instead of antibiotics? If you personally got results back suggesting you do have bacteria, would you go the route of herbs or antibiotics?  [00:35:00] Cost of the test? And is it covered?    Bacterial Biofilm as Bladder Issues in Menopause   What is a Bacterial Biofilm? Mucus-like structures where bacteria live, can be found in the mouth, nose, GI tract, vagina, etc. These bacterial “homes” protect microbes from detection in standard lab tests. That means you can have symptoms, but your test results still show “normal.”   What is Next Generation Sequencing? Gives a complete and accurate picture of what's causing  your symptoms, even when your urinalysis and cultures are ‘normal'. Procedure: Scans the DNA of everything present in your sample (e.g. urine). Matches it to a vast DNA library of known organisms. Identifies exactly which microbes are in your bladder, how many, and in what percentages. Recommends treatment options by checking the medical literature for which antibiotics are effective against each bacteria. MicroGenDX does this test.   Signs You Might Have Biofilm Colonization: Chronic bladder symptoms (urgency, frequency, burning) without a confirmed UTI Recurrent UTIs that don't resolve or keep returning “Normal” urine tests but ongoing discomfort Other unexplained inflammation-driven symptoms like fatigue, rashes, headaches, joint pain, and more.   Relation to Heart Disease: Bacteria can travel from brushing your teeth and can end up in your coronary arteries and bladder. Biofilms can trigger clot formation for individuals who are genetically predisposed to forming clots or fibrin mesh. Systemic inflammation risk for individuals with low-level bacterial colonization that their body   Connect with Kelly: Website - Dr. Kelly McCann Website - The Spring Center Facebook - Dr. Kelly McCann Instagram - @drkellymccann    Other Episodes You Might Like: Previous Episode - Solving Sleep Issues with CBD and Other Perimenopause Symptom Solutions Next Episode - What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime More Like This - True Core Confidence: Revolutionizing Pelvic Floor Fitness After 40   Resources: Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.  

" Challenging yourself is how you produce growth in your own life." Countless late nights, occasional tears, and many great conversations later, we did it. We made it to 100 episodes of REPOD! We've had so many incredible guests come on the show, fully willing to share the secret sauce to their success. These guests have been a treasure trove of creative inspiration. From discussing how to create immersive sets, to tricks for directing a player's attention, from how to effectively market your business to creating puzzles, our guests didn't gatekeep or pull their punches. To celebrate, we're taking a look back through the archives and picking some noteworthy clips. These were all things our guests said that really resonated with us – personally, professionally, or on a creative level. Each of these clips fundamentally changed how we think about something. Maybe it gave us a new perspective on leadership, like Elan Lee's clip about "other people's work." Or perhaps it was Christine Barger going against industry norms by allowing filming in her escape room. Others were more philosophical, like Alexander Gierholz's musings on the dissonance of escapism. Many of these clips helped shape the way we think about immersive design, such as Linda Klein talking about "experiential mixers" or Tommy Honton's "adrenaline map." It's been an amazing 100 episodes of Reality Escape Pod. I hope our guests have also inspired you in your creative journey. And if they did, we'd love to hear about it. Let us know if there's anything we missed that especially resonated with you. Thank you all for listening and for all your support!   Episode Sponsors Thank you to our sponsors: Weldwood Marketing, Buzzshot, COGS by Clockwork Dog, and Patreon supporters like you.    Weldwood Marketing Maximize your online presence with Weldwood Marketing. It's a one-stop shop for digital marketing—specializing in web design, SEO, online ads, and best business practices. They can even manage all your integrations so you can track the customer journey from clicking on an ad to booking your game. Let Weldwood help unlock more money for your business. Special offer exclusively for REPOD listeners: Weldwood rarely offers discounts, but they did for us. REPOD listeners get 15% off Marketing Services for the first 3 months, PLUS $750 off escape room websites. Schedule your Discovery Call and mention REPOD in the notes! Visit weldwoodmarketing.com/repod to learn more about this exclusive offer.   Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer.   COGS COGS by Clockwork Dog is an easy to use software/ hardware platform for running interactive events, including escape rooms, and other immersive experiences. They have plug & play hardware that seamlessly integrates with their software so you can create a show with lighting and sound cues without having to write a single line of code. Map all kinds of inputs to outputs by building up simple logic steps which determine what you want to happen and when. Special Offer for REPOD Listeners: REPOD listeners can get the COGS Starter Set for only $130 + free shipping to the USA. This bundle is usually valued at $257. You can learn more and purchase your Starter Set at cogs.show. Use code REPOD at checkout.   Become a Patron Today! Supporitng us on Patreon helps to fund our work, pay our team, and it grants you access to an incredible library of bonus content including:  The REPOD Bonus Show The Spoilers Club The Travelogue Series Thank you to all of our ongoing supporters

Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

Book Your FREE Discovery Call With ShanennWatch on my Youtube Channel hereIn this episode of Top Self, Shanenn welcomes tapping expert Amy Vincze to explore how tapping can help release jealousy, insecurity, and emotional triggers. With over 17 years of experience, Amy shares how she went from skeptic to certified coach—using tapping to navigate personal trauma, anxiety, and even breast cancer recovery.This isn't just theory. Amy walks listeners through the science of tapping, the emotional patterns that fuel insecurity, and a powerful guided tapping session to help you shift from emotional reactivity to grounded self-worth.If you've ever felt consumed by jealousy or struggled to manage emotional overwhelm in relationships, this episode is a must-listen.Golden Episode Nuggets:

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Mastering Transformational Coaching: Creating Safe and Impactful ExperiencesJoin host Kelle Sparta, a transformational shaman and spiritual business coach, along with her best friend and fellow coach Katherine, as they dive deep into the process of creating transformational experiences for clients. This episode covers the importance of framing your offers as transformative, setting pricing to reflect the expected level of transformation, and establishing a safe environment to foster change.Key Topics Include:Designing workshopsSafety in group coachingSafety in physical retreatsCritical stages of identity shifts and integration00:00 Introduction and Hosts00:14 Creating Transformative Experiences01:15 The Importance of Framing and Investment05:38 Ensuring Safety in Transformational Work10:00 Physical and Emotional Safety in Group Settings14:36 Understanding Your Audience and Yourself17:57 Case Studies and Real-Life Examples20:35 Safety Management Failures21:14 Handling Unexpected Events22:57 The Importance of Safety Plans23:35 Understanding Transformation25:27 Facilitating Identity Shifts32:12 Integration and Celebration36:47 Final Thoughts and Clarifications40:33 Conclusion and Call to ActionKeywords:transformational retreatshow to create client transformationspiritual coaching businessretreat safety best practicestransformational event planninggroup coaching transformationidentity shift processtransformational facilitationKelle Sparta podcastKatherine Loranger spiritual coachholding safe space for clientsenergetic containers for healingretreat facilitation tipsspiritual entrepreneurshiptransformational shaman trainingmorphic fields transformationcoaching retreat structureintegration after transformationclient breakthrough strategiesdesigning transformational experiencesIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this deeply reflective episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown explore the often uncomfortable, yet profoundly transformative, experience of waiting on the spiritual path.Together, they unpack the difference between emotional stagnation and spiritual stillness, the surrender required when things feel paused, and how to stay connected to presence and purpose even when the next steps feel uncertain.Through powerful personal stories — from Stacey's current visa journey to Nimesh's career pivot from corporate to soul-led — this episode invites listeners to see waiting as sacred, and to trust that the universe is always working behind the scenes.Whether you're in a season of stillness, transition, or seeking clarity, this episode is a reminder that you're not behind — you're becoming.Topics explored:

Danni Vee is a sought-after mentor, coach, and thought leader with over 20 years experience as a business owner, guiding high-achieving women beyond conventional success into their next level of evolution. Through energetics, radical responsibility, and deep ownership of self, she helps leaders dismantle limitations, shift unconscious patterns, and embody their full potential, both professionally and personally. With a unique blend of neuroscience-backed coaching, high-performance strategy, and energetic alignment, Danni works with elite businesswomen who are no longer satisfied with surface-level achievements. She supports them in activating their inner authority, creating unshakable confidence, and unlocking a path of deeply aligned leadership. With an approach grounded in years of experience across leadership, business, and personal development, Danni is a trusted partner for women who are ready to expand their influence and impact. Her work is for the women who are ready to own their evolution, move with certainty, and lead with unapologetic power. Known for her ability to blend science with intuition, she helps leaders step into a new paradigm of success, one that is deeply fulfilling, sustainable, and entirely their own. In this powerful and truth-filled conversation, Christine sits down with the incredible Danni Vee — mentor, coach, and thought leader — to explore the deeper inner work that shapes confident, aligned, and impactful leadership. Danni shares her personal evolution from overgiving and people-pleasing to reclaiming her inner authority, setting powerful boundaries, and attracting high-level clients aligned with her worth. Together, they unpack what it truly means to take radical responsibility for your business, your relationships, and your leadership journey. If you've ever felt like you're constantly giving but not receiving, stuck in cycles of proving yourself, or attracting misaligned clients — this episode will feel like a mirror, a call forward, and a deep breath all in one.

In this episode of Ahead of the Curve, I'm joined by Emily Hale, founder of Curva, a UK-based platform supporting people with scoliosis and spinal fusions. Emily shares her powerful story of navigating post-surgical isolation, finding her strength again, and building an inclusive movement space for others like her.You'll hear us talk about the challenges of returning to sport after spinal fusion, the emotional impact of recovery setbacks, and why traditional movement methods often fall short for people with spinal curves. Emily also explains her passion for crunch-free core training and how she's helping to rewrite the narrative around what's possible after surgery.You'll also hear about Curva's inspiring charity trek up Mount Snowdon with people who have scoliosis or spinal fusions, proving just how resilient and capable our bodies really are.This conversation is a must-listen for anyone seeking post-op support, better movement options, or a deeper sense of connection within the scoliosis community!Resources mentioned:Emily's Website - CurvaCurvaSpine on InstagramCurvaSpine on TikTokCurvaSpine on FacebookSchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis

A huge welcome back to our 2024 summer intern, Hope Ogg.  We checked in with Hope one year after her graduation from ISU to hear about her journey: New personal training for perimenopause business  Grassroots delivery method  Her no email list, no website business growth  A new opportunity on the West Coast My Guest: Hope Ogg previously worked a summer with Debra and learned amazing skills to help her branch out and create my own business training women!   Questions We Answer in This Episode: [00:02:45] What have you been doing both before, during and since your internship ended? [00:04:33] With your experience coaching during your 4 years at Iowa State, who were your clients? How did you start coaching? Where was your experience?  [00:08:10] How is life changing now making you think about other opportunities?  [00:16:58] What kind of business goals do you have in the next year?  [00:18:24] Are you in the process of testing funnel components to reach new clients?  [00:20:42] Perimenopause, affecting women from late 30s to mid 50s, is a hot topic and a niche opportunity. Among athletes, active and inactive women, a narrow focus helps a customer feel seen and heard and a broad one feels too generalist. Who are you going to try to target with your messaging?  [00:23:38] How will you connect with your clients, attract new customers and enroll them?    Hope's Journey on Her Perimenopause Business Grassroots   Post-Graduation Worked with a strength and condition business and an orthopedic clinic. Trained middle school, high school and D2-D3 athletes with sports performance on speed and strength. Currently embarking an opportunity with a gym to coach women in menopause. Started Hope Strength Studio in October 2024, training women with a 6-week program of increment training in-studio and online. Teaches a pelvic floor class teaching how to engage the core. Connecting to Clients Social media posting and direct messaging. Know the program and time suitable to the client. Direct the client to the 6-week program on Newie app.   Strategy Moving Forward Platform growth to provide services and inform the audience on facts and science. Network connection to gyms to attract new and broader clientele.   Hope's Program: 6-Week All Things Peri/Menopause 1.0 A fitness program for women in peri-menopause and menopause, focusing on strength, balance, and wellness to boost energy, support hormonal balance, and enhance well-being. 3-4x per week training weight training focused on building muscular strength and bone density minimal equipment required: dumbbells and/or resistance bands Available on Newie App.   Connect with Hope: Instagram - @hopestrengthstudio  Newie - Hope Ogg's 6-Week All Things Peri/Menopause 1.0   Other Episodes You Might Like: Previous Episode - What Do You Consider in How Much Do You Charge (Series) Part 3 More Like This - From Unknown to Online Success: Building Your Brand Presence Resources: Join Flipping 50 Menopause Fitness Specialist® course for a business you love! Don't know where to start? Book your Discovery Call with Debra.

Solving sleep issues may have just gotten easier with today's guest sharing her personal experience with CBD to help with Perimenopause Symptoms.  My guest today is a Flipping 50 community member who listened to a podcast and decided herself to try CBD when nothing she had been doing was working.    My Guest: Laura Scott is a former banker and corporate trainer who left the business world and dedicated her time raising her children. Over the past four years she cared for her parents as they rapidly declined at the same time perimenopause came knocking at her door. As her symptoms increased, she was deeply saddened and angered by the hopeless messaging around here that aging is a curse.  Laura researched, overhauled her diet and healed many of her symptoms through nutrition. She knew she needed sleep to take her healing further and discovered Blue Sky CBD through the Flipping 50 podcast. She combined Blue Sky CBD with the sleep strategies to restore her sleep and live her days well.   Questions We Answer in This Episode: [00:16:49] What have you used in the Blue Sky product line? How did it help? [00:19:09] Curious about how you chose the CBD products to match symptoms? [00:21:04] How soon did you see results from using CBD? [00:24:40] Solving sleep issues with CBD, did anything else happen as a result?    Blue Sky CBD Products Used Sleep Gel  Bath Bombs Topical Balms   Advice to women who can't sleep Clean up your diet.  Drink your water. Eat your protein.  Try hot baths and morning light.  Get your circadian rhythm down.  Try Blue Sky CBD   What “Cleaning Up Your Diet” Means Elimination diet: gluten, soy, dairy, peanuts, corn, sugar, eggs Reintroduction process Targeting 150g protein daily Key Takeaways in Solving Sleep Issues Sleep is foundational. Without it, everything else suffers, from memory to motivation. CBD can be life-changing. Blue Sky CBD helped Laura improve sleep, manage stress, and support recovery. You are not alone. Many midlife women are quietly struggling. Sharing stories in Flipping50 Insiders Facebook Group can help others feel seen and supported. Information overload can be paralyzing. Go back to science. Connect with Dr. Eric Dorninger, ND of Blue Sky CBD: Get your Blue Sky CBD here for 20% off Link: https://www.flippingfifty.com/blueskycbd   Other Episodes You Might Like: Previous Episode - Women's Wellness Adventure Travel After 50 Next Episode - Bladder Issues in Menopause - The Hidden Bacteria You Need to Know More Like This - Is CBD the Answer? How Women Use CBD to Manage Menopause   Resources: Short & Easy Exercise videos in this 5 Day Flip Challenge. Book a Discovery Call with Debra to talk about your own menopause or becoming a coach.  

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Feeling financially stuck despite making a good income? Tim Ulbrich, PharmD, unpacks three common reasons pharmacists hit a financial plateau and how to reframe your thinking about money, income, and possibility. Episode Summary Do you ever feel like, despite making a good income, you should be further along financially? You've got the degree, the stable job, the six-figure salary…but you're not making the progress you hoped for. You feel stuck, and you're wondering why. In this episode of the Your Financial Pharmacist Podcast, YFP Co-Founder & CEO Tim Ulbrich, PharmD, explores three common reasons many pharmacists feel financially stuck, even with a strong income: A fixed mindset that limits your financial potential A fixed income that hasn't kept up with inflation or your goals Fixed costs that quietly chip away at your freedom and options This isn't just a conversation about budgeting or side hustles. It's about changing how we think about money, income, and what's possible. Whether you're early in your career or feeling stuck mid-way through, this episode will help you gain clarity and take actionable steps toward financial progress. Mentioned on the Show The Big Leap by Gay Hendricks YFP 384: Beyond Salary: Negotiating Your Value in the Workplace Bureau of Labor Statistics (BLS), Pharmacists Book a Discovery Call with the YFP Team

You'll need to answer just five questions to make timeless choices that are right for you and your house when replacing mid-century kitchen cabinets. Easy peasy, right? Well...it will be after listening!In Today's Episode You'll Hear:Five questions any cabinet company (worth their salt) will ask.The only two door styles you need to know. How to decide on YOUR right answers for a kitchen you'll love.Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2111Want us to create your mid-century master plan? Apply here to get on my calendar for a Discovery Call! Get Ready to Remodel, my course that teaches you to DIY a great plan for your mid mod remodel! Schedule a 30-minute Zoom consult with me. We'll dig into an issue or do a comprehensive mid century house audit.

In this deep and healing episode of the Spiritual Journey Podcast, host Nimesh Radia welcomes Patricia Noelle—Psychedelic Guide, author, and trauma-informed healer—for a powerful conversation about transforming pain into purpose, radical self-love, and trusting your inner guidance.

Do you have a comment about this topic... Send us a Text Message. Click hereRenee McMullen is an accomplished marketing consultant with over 20 years of expertise in project management, marketing strategy, and event management. Currently, she provides tailored consulting services to small businesses, nonprofits, and individual entrepreneurs, specializing in the development of compelling marketing strategies, impactful branding, and strategic communications. Renee excels at helping organizations clarify their message and communicate effectively with their target audiences.Her career began as a software engineer for a major U.S. Department of Defense contractor, followed by roles at a private-sector network management firm, where she transitioned into marketing IT products and services. Leveraging this strong technical foundation, Renee skillfully bridges the gap between product development teams and sales and marketing operations, effectively using technology to optimize marketing functions.In addition to her marketing expertise, Renee is highly regarded for her extensive event management experience. She has successfully managed more than 50 events, ranging from executive board retreats to large-scale expositions attended by thousands. Clients consistently praise her professionalism, organizational skills, and results-oriented approach.Renee earned her Bachelor of Science in Computer Science from Hampton University in Hampton, Virginia. Originally from Cincinnati, Ohio, she currently resides in the metropolitan Washington, DC area, where she actively participates in community service, supports the arts, and enjoys traveling, particularly to beach destinations.Connect with Renee: https://mtmbizgrowth.comGeneral Info: Need help with your law firm's digital marketing? Check out these case studies of some impressive results we've achieved for law firms just like yours.Click here to review the case studies: https://lbmsllc.com/lp-attorneys/Or Schedule a Discovery Call: https://calendly.com/lbmsllc/initial-discovery Connect With Us On Social Media:Facebook: https://www.facebook.com/diginichesolutionsInstagram: https://www.instagram.com/diginichesolutions/LinkedIn: https://linkedin.com/company/diginiche-solutionsConnect With Frank Directly on LinkedIn: https://www.linkedin.com/in/fdemming/YouTube: https://www.youtube.com/@DigiNicheSolutions

Feeling like you're shouting into the void on Instagram lately? You're not alone. In this episode, we unpack what's really going on with the algorithm, why engagement might be down, and how to shift your visibility strategy without burning out or ghosting your audience. If you've been questioning your content, doubting your message, or wondering if it's even worth it — this one's for you. Let's talk aligned strategy, smarter content, and showing up in a way that actually moves the needle. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth the energy it requires. If your old spiritual wardrobe is no longer fitting, it's time to upgrade! Let's talk about the people to surround yourself with to successfully feed your spirit.   This week's theme is: When your spirit is craving growth, your team is your secret weapon!   Highlights: Sonia C. is outgrowing the old her, and that is a beautiful thing. [:45] Who are you dreaming yourself into? [4:12] Sonia T. threw some of her energy where it didn't really need to land. [6:20] Brainstorming change might get ugly, but it's essential. [8:18] Empaths roll with disruptions, and that's not always a good thing. [10:20] Your spiritual community is there for you! [12:14] When did Sonia T. realize she was intuitive? [16:20] You deserve to surround yourself with people who support you, trusting your vibes. [20:02] Which bottle of wine are you? And who were you in a past life? [25:32] You deserve to be loved and supported exactly as you are. [30:30] The power of dancing for your spirit. [38:38] Tool of the Week: Find your spiritual friends. [42:05] Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes? [43:18]   Are you catching signs from the universe that growth is happening? Whether it's old clothes, lost iPads, or the apartment or relationship that just doesn't fit anymore, growth opportunities are a beautiful thing. Sonia C. recognizes that her decade of development is over, and now it's time to sit quietly and see what version of herself is going to emerge next.   Whether you are brainstorming change or just rolling with the phases of the moon, you need support. Your spiritual community is essential to get you through! Who are the people who can go deep with you but also lighten up your periods of transition and help you come out strong? You deserve to be surrounded by people who support you, trusting your vibes.   Tool of the Week: Find your spiritual friends.   Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

"It's the first science-based escape room." If you ask an escape room enthusiast about entanglement puzzles, what likely springs to mind are those intertwined, bent metal nails that you need to separate. However, for Paul Kwiat, an entanglement puzzle is something else completely. Professor Kwiat is an acclaimed physicist, specializing in quantum physics, including quantum entanglement, along with quantum cryptography, dense-coding, quantum teleportation, entanglement distillation, and most recently, optical quantum gates. Phew! But what's a physicist doing on REPOD? Besides his many other accomplishments, Professor Kwiat has also created LabEscape, the first science-based escape room. Most of the puzzles in his games are built on different science phenomena such as magnetism, thermodynamics, and polarization. Many of these are rather advanced principles that would be taught at a college-level course. These are not games for kids! Professor Kwiat explains that he had three goals when creating his escape room. One—to show that science can be both relevant and accessible. Two—to show that these scientific effects are aesthetically beautiful. Three—that science is fun! His love of science and physics is certainly infectious. We couldn't resist the opportunity to chat about quantum mechanics, including quantum computers, and cryptography. I truly appreciated that he took the time to explain all these principles to us, even if it meant crushing my romantic notions of how quantum entanglement works. This episode is a bit different, but I think you'll certainly learn something.   Episode Sponsors Thank you to our sponsors: Weldwood Marketing, Buzzshot, COGS by Clockwork Dog, and Patreon supporters like you.    Weldwood Marketing Maximize your online presence with Weldwood Marketing. It's a one-stop shop for digital marketing—specializing in web design, SEO, online ads, and best business practices. They can even manage all your integrations so you can track the customer journey from clicking on an ad to booking your game. Let Weldwood help unlock more money for your business. Special offer exclusively for REPOD listeners: Weldwood rarely offers discounts, but they did for us. REPOD listeners get 15% off Marketing Services for the first 3 months, PLUS $750 off escape room websites. Schedule your Discovery Call and mention REPOD in the notes! Visit weldwoodmarketing.com/repod to learn more about this exclusive offer.   Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer.   COGS COGS by Clockwork Dog is an easy to use software/ hardware platform for running interactive events, including escape rooms, and other immersive experiences. They have plug & play hardware that seamlessly integrates with their software so you can create a show with lighting and sound cues without having to write a single line of code. Map all kinds of inputs to outputs by building up simple logic steps which determine what you want to happen and when. Special Offer for REPOD Listeners: REPOD listeners can get the COGS Starter Set for only $130 + free shipping to the USA. This bundle is usually valued at $257. You can learn more and purchase your Starter Set at cogs.show. Use code REPOD at checkout.   Become a Patron Today! Supporitng us on Patreon helps to fund our work, pay our team, and it grants you access to an incredible library of bonus content including:  The REPOD Bonus Show The Spoilers Club The Travelogue Series Thank you to all of our ongoing supporters

In this episode, CarrieVee welcomes innovation expert Robyn Bolton, founder of Mile Zero and author of Unlocking Innovation. Together, they explore what true innovation means—not flashy ideas, but meaningful solutions that create real value. Robyn shares her journey from launching Swiffer at P&G to helping major companies rethink how they grow, adapt, and serve.They talk about how introverts can thrive in group settings, how to lead through uncertainty, and why asking “why are we doing it this way?” is a superpower—not a weakness. Robyn also reveals how doing the opposite of your instincts can unlock new creative possibilities. What You'll Learn in This Episode:What innovation really means—and how it's more about service than inventionWhy being uncomfortable is often a signal you're growingHow introverts and extroverts can collaborate effectively in brainstorming sessionsHow Robyn helps companies close growth gaps through clarity and value creationThe leadership mindset shift: from knowing the answers to asking better questions Favorite Quotes:“Innovation is something new that creates value.”“They call them growing pains—not growing tickles—for a reason.” “Sometimes the best move is to do the opposite of your instincts.”Journal Prompt: What is one thing that scares you (just a little)? What's one small step you can take to lean into that fear?Guest: Robyn BoltonRobyn Bolton is the Founder & Chief Navigator at MileZero, a consultancy that helpsleaders of $100M companies use innovation to confidently and repeatedly growrevenue. She previously worked at Innosight, BCG, and Procter & Gamble, where shehelped develop and launch Swiffer. Robyn holds an MBA from Harvard BusinessSchool and a BS in Marketing from Miami University. Her articles and perspective have been featured in Fast Company, Harvard Business Review Online, The New YorkTimes, and NPR's Marketplace. Contact Robyn Bolton:  Book: unlockinginnovation.co or https://amzn.to/4kC5qygwww.milezero.ioLinkedIn: https://www.linkedin.com/in/robynmbolton/Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596Step Into Your Big Life Freebie: https://www.coachcarriev.com/stepintoyourbiglifefreebieThe Radical Empowerment Method 2.0 Online Course https://www.coachcarriev.com/radicalempowermentmethod2Get to an EVENT! www.carrievee.com/eventsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com

What it really boils down to is how you are treated by the people you work for and with. That to me is culture. - Jamie Graceffa In this episode of the People Dividend, host Mike Horne engages with Jamie Graceffa, Vice President of Talent Development, Culture, and Inclusion at Quantarix. They explore the significance of kindness in the workplace, the evolution of talent development, and the importance of creating an inclusive culture. Jamie shares insights on implementing kindness through practical tools and techniques, emphasizing that kindness is a skill that can be developed. The conversation highlights the need for awareness and engagement in fostering a positive work environment, ultimately leading to better employee experiences and organizational success.   Key Points: Why employee experience should be prioritized alongside organizational goals How kindness can be taught and developed as a skill set Utilizing empathy and understanding to create an inclusive culture   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Jamie Graceffa https://www.linkedin.com/in/jamie-graceffa/ https://x.com/jamiegraceffa getkindcards.com   

Transform Your Relationship at Our July 2025 Retreat! Blake and I are hosting an intimate couples retreat in Oakbrook, Illinois (July 25–27, 2025), where we'll share the exact tools that saved our marriage! Nestled at a serene golf resort, this weekend includes: Practical Workshops: Master the FANO Method, Gottman's anti-criticism tools, and ADHD-friendly communication. Soulful Exercises: Guided meditations to deepen your emotional and spiritual connection. Personal Coaching: Direct support from us to address your unique struggles. Limited to 5 more couples!

In this episode of the Small Business Straight Talk Podcast, I sit down with ADHD Strategist, Coach, and Founder of Unconventional Wisdom, Skye Waterson, to dive into how she manages her ADHD after being diagnosed in adulthood, her work with neurodivergent business owners, and what tools and strategies she suggests trying to manage your systems and attain sustainable success. What You'll Discover In This Episode: ✔ What Executive Functioning Is ✔ The Intersection of ADHD & Executive Functioning ✔ The Link To Dopamine Addiction ✔ The 3 Reasons Business Owners With ADHD Have A Hard Time Starting Tasks ✔ A Reward System That Is Successfully Motivating ✔ How To Make Tasks Less Boring & More Fun ✔ How To Identify The Ideal Environment To Work In ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/381   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Unlocking Energetic Mastery: Kelle Sparta on Spiritual Evolution, Transformation, and BalanceIn this episode, Kelle Sparta cross-publishes a transformative reading by astrologer and intuitive Peter Michael Dedes. Kelle and Peter dive deep into discussing the spiritual PhD program they both unknowingly enrolled in, under the mysterious Universe as a professor. They share insights on integrating humor in astrology, managing spiritual energy, and handling one's past.Key Topics Include:Spiritual journeySaturn returnRelationshipsThe hardships of maintaining balanceEmpowering oneself through setting boundariesTransforming personal trauma into healing medicineProfound astrological interpretations00:00 Introduction and Episode Setup00:32 Humor in Astrology Readings03:01 The Great Restructuring: Saturn Returns06:49 Spiritual Awakening and Psychic Development09:30 Proving Psychic Abilities20:21 Embracing Public Nurturing29:10 Boundaries and Empathy45:07 Diplomacy Learned Through Real Estate46:05 Healing Traumas and Facilitating Diplomacy47:31 Pattern Recognition and Intuitive Engineering49:52 Perfectionism and Personal Evolution50:55 Launching a Psychic Mastery Mentorship Program53:06 Transformative Retreats and Intuitive Rituals56:47 Balancing Structure and Intuition57:54 Releasing the Sacrificial Helper01:02:46 Asking for Help and Setting Boundaries01:05:46 Professional Human Heart Whisperer01:20:13 Energetic Containers and Client Protection01:26:14 Upleveling the Planet and Empowering Individuals01:32:42 Acknowledging Psychic and Astrological Abilities01:38:27 Conclusion and Final ThoughtsKeywords:Spiritual awakeningPsychic developmentAstrology readingSaturn return transformationShadow work journeyReiki and channelingSpiritual podcastPersonal growthSpiritual entrepreneurshipEnergy workLife path astrologyTransformational healingSpiritual identityScorpio sun chartCancer moon meaningHow to be a healerSpiritual leadershipInner child healingEmotional boundariesIf you are interested in booking a session with Peter, you can find him here: https://archeloninsights.comIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.

Send us a textOn this episode of the Marketing Strategy Academy, Jen Vazquez dives into why brand photography is essential for modern marketing. Discover how to use branded visuals to build trust, tell your story, and create a content library that makes marketing easier and faster — even if you hate being on camera. Learn actionable tips whether you're DIY-ing or booking a brand photographer.https://jenvazquez.com/social-sessions

You've built a successful 1:1 business. You're booked, experienced, and making good money — but you're also burnt out, stretched thin, and quietly wondering, “Is this it?” This episode is for the high-achieving woman caught in the messy middle — the space between where you've been and where you're ready to go. I'm breaking down why this phase feels so uncomfortable, what keeps you stuck in it longer than you need to be, and what will actually move you through it with more clarity, confidence, and alignment. Because scaling doesn't have to mean sacrificing yourself. But it does require you to upgrade your strategy, identity, and support. Join Next Level Mastermind here WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Which is the best workout routine for you right now – total body or split routine in menopause? This episode unpacks a recent study by Brad Schoenfeld comparing results from total body or split routine in menopause.  The study did not actually address menopause. But if we know we are capable of making the same relative strength gains as males, then I'm considering this study as still relevant for us to consider in menopause.    How the study was done: Untrained males, no resistance training in the previous 6 months. Exercise consists of 16 sets per muscle group per week per both groups    Total Body Routine Trained each muscle group 4 per week (MTThF)  4 sets each: bench press cable triceps pushdown shoulder press seated row biceps curl squat  leg curl.   Split Routine Session A Mondays & Thursdays 8 sets each: bench press inclined bench press cable triceps pushdown triceps kickback shoulder press  front dumbbell raise.  Session B Tuesdays & Fridays 8 sets each: seated row lat pulldown biceps curl hammer curl squat  Leg curl.  Study Conclusion Training Volume for Strength Strength gains derived from frequency manipulation are driven by the increase in training volume. When constant, increased frequency does not seem to provide additional benefits. However, most studies suggest a resistance training frequency of 3 or fewer days per muscle group per week. A schedule of 4 days per week provides no additional strength gains relative to 2 days per week. Ideal or excessive training volume can be unique to each individual. Time The biggest challenge for most humans is Time. Disrupted or irregular schedules (MTTHF) can happen. Rest & Recovery Ideally 1-2 minutes rest between sets. Recommended 48 hours minimum to recover between use of same muscle groups.  Muscle mass and hypertrophy could be built by either, but fat loss may benefit more from total body routine - based on greater muscle protein stimulus and EPOC.    A Quick Overview on Total Body or Split Routine in Menopause Total Body Workouts Pros: More flexible with schedule. Easier to fit in and stay consistent with—especially helpful if life gets unpredictable. Higher metabolic boost. One study showed 8x more metabolic benefit from total body training than split routines. Efficient muscle protein synthesis. Stimulates multiple muscle groups at once, increasing post-exercise recovery benefits. Better for fat loss. However, recently Brad Schoenfeld showed that as long as volume is equal they can provide the same results.  Cons: Challenging to manage volume. Hard to include enough exercises for each muscle group within one session. Fatigue if overdone. Doing total body workouts too frequently (e.g., 4x/week) without proper rest can backfire. Not always optimal for specialization. Doesn't allow focused work on one muscle group (e.g., building glutes or shoulders).   Split Routine: Pros: Allows for more focused volume per muscle group. Easier to do 2+ exercises per muscle group and more sets—important in post-menopause. Can be energizing per session. Training just the upper or lower body can feel lighter and more focused. Useful for variety and advanced training. Great for incorporating more complex splits and periodization. Cons: Harder to stay consistent. If you miss a day, it's harder to make up and can throw off the weekly balance. Time-dependent. Requires more days per week and more planning—can be a challenge for busy midlife women. May lack full recovery. Without intentional spacing (e.g., Monday/Thursday vs. back-to-back days), results can suffer. Not ideal if energy is low. During menopause, fatigue can make it harder to consistently do split routines.   Total Volume if equal can both produce results in Total Body or Split Routine in Menopause   Other Episodes You Might Like: Previous Episode - Autoimmune Disease in Menopause and Changing Treatment Status Quo Next Episode - Women's Wellness Adventure Travel After 50 More Like This - Cortisol and Exercise in Menopause   Resources:  Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Book a Discovery Call with Debra to talk about your own menopause or becoming a coach.  

Hello to you listening in Victoria, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a change up) for Story Prompt Friday and your host, Diane Wyzga.My friend Michelle asked me something that made me stop and think. She said, "You always end Story Prompt Friday with 'Write that story!' But you believe in the music of the spoken word - telling stories out loud - why not say that?Michelle knows me well.Here's the thing about our voices - they carry magic that our fingers can't capture. When you write your story, you're having a conversation with yourself. It's a lovely and necessary place to begin. But when you speak your story out loud, something different happens. Something powerful.Your voice carries the rhythm of your heartbeat. It holds the catch in your throat when you remember something tender. It speeds up when you get excited and slows down when the moment matters most. These aren't just sounds - they're the music of your experience.Think about the last time someone told you a story that made you lean in closer. Was it their words alone? Or was it the way their voice dropped to an intimate whisper? The way they paused right before the surprise? The way their whole face lit up when they got to the good part?When you tell your story out loud, you're not just sharing information. You're sharing yourself. Your voice carries your personality, your emotions, your truth in ways that words on a page simply cannot.Here's what I've learned in thirty years of teaching people to tell their stories: most of us have forgotten how powerful our voices are. We text instead of call. We email instead of visit. We've become quiet.Your story needs your voice. It needs the way you say certain words. It needs your pauses, your emphasis, your breath. These aren't extras - they're essential story ingredients.When you stand up and tell your story, you're claiming space in the world. You're saying, "This happened. This matters. I matter." That's not just storytelling - that's courage.And here's the magical surprise: when you tell your story out loud, you hear it differently than when you write it. You discover new meanings. You find the parts that will move your listeners. You learn which moments need more time and which ones can move faster.Your voice teaches you about your own story.Your stories are waiting for the full power of your voice. They're waiting for the music of the spoken word only you can make.So yes, write your stories. But don't stop there. Find someone to tell them to, a loved one, an animal companion, even to yourself as you're walking outside or working in your garden. That's where I practice! What's important is that you have a story to share.Give others that gift. Give yourself that gift. If you need a hand up I can help. Email me at info@quartermoonstoryarts.net to arrange for a no obligation Discovery Call or reach out to me ("Wyzga on Words") on Substack. I'd love the opportunity to work with you!  Story Prompt: Starting now, tell your story out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Struggling with constipation, bloating, or that sluggish, heavy feeling that just won't go away? You're not alone—and you're definitely not broken. In this episode of the Fix Your Gut Podcast, holistic nutritionist Holly Bradich dives deep into the root causes of constipation in midlife women, revealing how hormonal shifts, stress, and changes in the gut microbiome can throw digestion completely out of balance.This is Part 1 of 3 in the Constipation Causes series, so stay tuned!Forget the endless cycle of laxatives, restrictive diets, and expensive supplements. This episode is all about natural constipation relief by supporting and rebalancing your gut bacteria. You'll learn:✅ Why perimenopause and menopause impact digestion and bowel regularity✅ The role of methanogen overgrowth, dysbiosis, and microbial diversity in constipation✅ How to promote gut motility naturally—without triggering more bloat✅ Specific probiotic and prebiotic strategies to get you going again✅ Simple, sustainable nutrition and lifestyle tips for daily bowel movements (no juice cleanses or carb-cutting required!)Whether you're dealing with IBS-C, sluggish digestion, or just want to feel lighter, clearer, and more confident, this episode is packed with evidence-based, holistic strategies to help you reclaim your gut health—naturally.The Fix Your Gut AppBook your complimentary Discovery Call with Holly#guthealth #ibs #constipation #guthealingjourney #constipationrelief #midlifewomen #menopause #perimenopause #bloating #microbiome #probiotics #functionalnutrition #digestivewellness #holisticnutrition #womenshealth #heartburn #leakygut #foodsensitivities #sibo

TITLE: #721 - Angels vs. ICE: Spiritual Warfare in LA     Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

Send us a textSelling doesn't have to feel icky. In this inspiring episode, Andee Hart shares how women can overcome sales anxiety, price confidently, and create genuine sales conversations. Tune in for real-world tips, mindset shifts, and a free sales tool list.Shownotes:  https://jenvazquez.com/andee-hartYou don't need to post daily, be on every platform, or chase the algorithm to stay visible.That hustle? Exhausting and unnecessary.What if one piece of content could fuel your visibility for weeks... even months?That's exactly what I'm teaching in my FREE Pinterest Visibility Masterclass.✨ Save your seat—it's free!

Adrian Kinney is back to talk all my latest obsessions - housing history, passive solar and planning YOUR perfect remodel. Adrian has joined me on the pod before. He's a realtor, mid-century modern (MCM) guru and heads up Mid Mod Colorado.In Today's Episode You'll Hear:How post and beam construction is especially suited to Denver's climate. When a “swamp cooler” is the ticket for comfort. Why renovating for how you live in your mid-century home is always better than focusing on ROI. Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2110Want us to create your mid-century master plan? Apply here to get on my calendar for a Discovery Call! Get Ready to Remodel, my course that teaches you to DIY a great plan for your mid mod remodel! Schedule a 30-minute Zoom consult with me. We'll dig into an issue or do a comprehensive mid century house audit.

In this powerful episode of the Spiritual Journey Podcast, Nimesh Radia is joined by Gabriella Permell, a personal trainer, fascial stretch therapist and healer, for a deeply honest and healing conversation about surrendering to the unknown and trusting divine timing.Gabriella shares her soul journey—from personal grief to spiritual awakening—and the quiet power of choosing joy, simplicity, and alignment over pressure and perfection. This episode invites you to slow down, reconnect with your truth, and let the light in.Themes Explored:

What if everything you believe about success, happiness, and your limitations… isn't true? In this raw, vulnerable, and wildly transformative bonus episode, Will and Karen sit in the guest chairs as they join Gary Temple Bodley and Christy Levy for a conversation that completely reframes what it means to live a joyful, abundant life. This is part 2 of a powerful 2-hour interview where Will's long-held beliefs about responsibility, time, and worthiness are lovingly dismantled—live, on air. Spoiler: He did not see it coming. Together, they explore:What a Manifestation Event Form is and how it rewires limiting beliefsWhy our emotional reactions are our greatest spiritual toolsHow “doing the work” leads to intuitive gifts (like clairvoyance) coming onlineWhy “positive thinking” isn't enough—and how to break free from the spiritual bypass trapBut wait… there's more. At the end of the episode, Will and Karen share a very special announcement: They're partnering with Gary and Christy to bring you the same transformational journey that changed their lives—and YOU'RE invited to join them.ANNOUNCING: The Foundations Program ✔ Starts June 30, 2025✔ 4 weeks of powerful inner transformation✔ Live coaching support from Christy✔ 10% off or Bring a Friend for Free✔ Will & Karen will be taking the course with you! Register for the course here: https://theteachingsofjoshua.com/courses/foundations/Be sure to use either the "50off" or "friendfree" codes for your preferred discount option when you register!Or book your Discovery Call with Christy to learn more here: https://tinyurl.com/2cuvv5zfWhy You'll Want to Listen:If you've ever felt like your value is tied to how much you do… this will blow your mind.If you've ever wanted to “do the work” but didn't know where to start… this tool is your roadmap.If you've been waiting for the right moment to step into a higher version of yourself… this is it.“This hit me like a freakin' Mack truck.” – Will Rodriguez This isn't just a podcast episode. It's a portal. Connect with Us: 

If you are curious about expert witness work and whether it might be a good fit for you, this episode offers valuable insights.  I'm joined by Dr. Amy Fogelman, an internist and founder of High Rock Experts and High Rock Academy. Amy shares her journey into expert witness work and breaks down what it takes to get started, including qualifications, mindset shifts, compensation, and common concerns—like testifying against another physician. We also discuss how her program helps physicians build a rewarding and flexible side gig in the legal space. You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode222   In this episode we're talking about: What expert witness work involves and how to get started Whether you need to be board-certified or clinically active The difference between medical malpractice and personal injury cases Why testifying against another physician is not always what it seems Ways to niche down and attract your ideal cases How to avoid common beginner mistakes and stand out to attorneys An overview of Dr. Fogelman's expert witness course and what it includes   Links for this episode: https://highrockexperts.com/ https://www.instagram.com/amyfogelmanmd https://www.facebook.com/amyfogelmanmd Thinking about expert witness work? Dr. Amy Fogelman's course is a fantastic way to turn your clinical experience into a new, rewarding opportunity. I've had a chance to review the program and I highly recommend it!

If you keep finding yourself stuck in the same patterns in dating or relationships — this episode is for you. In today's conversation, I'm joined by Lilly Terry, a subconscious healing coach who specializes in helping women shift their inner world so they can become the conscious creator of their own lives.We are exploring how your triggers can actually become powerful tools for transformation when you learn how to work with them consciously. This episode will help you stop spiraling, start softening, and build safer connections — from the inside out.We dive deep into:What it really means to become the conscious creator of your love lifeHow to recognize when you're projecting past pain onto a present connectionA step-by-step process for working with your triggers instead of reacting from themThe key to subconscious reprogramming that shifts your patterns at the rootHow to communicate hard truths in a way that builds connection, not breaks itConnect with Lilly:https://www.instagram.com/lillymterry/https://www.instagram.com/hometoselfpodcast/?g=5Support the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Summary In this episode of Pay Play Profit, Jessica Mae Stafford discusses the complexities small businesses face in today's tax and trade environment. She emphasizes the importance of adaptability, strategic planning, and the role of technology, particularly AI, in enhancing business operations. The conversation covers various topics including tax strategy, the impact of tariffs, sales tax shifts, and the resilience required to thrive in uncertain economic times. Jessica encourages entrepreneurs to leverage tools like Profit First for better cash management and to maintain a human touch in their business interactions. Takeaways It's essential to stay flexible and adapt to changes every two weeks. Small businesses are crucial to the economy and should not be overlooked. Tax strategy involves planning and compliance, and it's vital to have a knowledgeable partner. Tariffs are a significant concern for many small business owners today. Understanding sales tax shifts is crucial for compliance and business operations. Resilience in business is intentional and requires grit. AI should be used as a helper tool, not a replacement for human interaction. Profit First is an effective cash management strategy for small businesses. Every decision made in business should be viewed through the lens of profitability. Maintaining a strong client experience is key to successful marketing. Sound Bites "Tax is strategy, planning, and compliance." "Tariffs are hurting small business owners." "Resilience is intentional." "Your client experience is your marketing." "AI is a helper tool, not a replacement." "Don't remove the humans from your business." "Every decision is a profit decision." Chapters 00:00 Welcome Back to Pay Play Profit 03:01 Navigating Small Business in a Complex Tax World 05:54 Understanding Tax Strategy and Compliance 09:11 The Impact of Tariffs and Trade on Small Businesses 11:50 Sales Tax Shifts and Economic Nexus 14:57 Resilience and Opportunity in Uncertain Times 18:04 The Role of AI in Business 21:08 Tactical Playbook for 2025 and Beyond 23:58 Final Thoughts and Call to Action Call To Action Schedule a Discovery Call with The Bottom Line® today - yes, Jess actually hosts the calls with our client prospects to ensure we have the best fit.  Let's talk!  Schedule your call now.  

In this episode, I share how my understanding of prayer transformed from a childhood ritual into a sacred, soul-nourishing relationship—one that began unexpectedly through quiet walks in nature. What started as stress relief slowly became heartfelt conversations with God, and those “God Walks” opened me to a deeper sense of peace, clarity, and connection. Join me as I explore how prayer evolved from obligation to dialogue, and how listening to the still, small voice within has become my most powerful spiritual practice. If you're seeking more meaning, more love, or simply a moment of connection, this episode is for you.Order Your Copy of Whispers of the Soul here: https://mybook.to/WhispersofthesoulAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Retreats: https://joyfulinspiredliving.com/retreatsWalk the Camino: https://joyfulinspiredliving.com/camino-walk30-Day Nature Challenge: https://joyfulinspiredliving.com/challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfulinspiredliving.comWebsite - https://joyfulinspiredliving.com/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

Sonia C. moved in with Sabrina! After years of talking about change, she is settling into her own space that is happy, clear, full of possibilities, and has an excellent next-door neighbor. Sonia T. is regretting not listening to a clear vibe that turned her recent plans upside down, but she's also recognizing the miracle in the mistake. If you're catching an unexpected vibe, say it out loud and then act on it!   This week's theme is: Your guides have great things in store for you – go with it!   Highlights: Sonia C. has the best new next-door-neighbor – Sabrina! [:40] Sonia T. didn't listen to the vibes, and then she missed out. [2:18] “Nana made a mistake” – name it to tame the shame. [8:50] How you handle mistakes is a mirror of how you talk to yourself. [10:46] Can you find humor in your mistakes? [17:05] Don't miss the miracle right in front of you. [18:45] Revenge is as dangerous as drug addiction. [22:31] Forgiveness is a genuinely healing power. [25:38] Be the immovable mountain, not the rushing river. [30:15] No one is as supportive as a group of empaths. [34:34] Tool of the Week: When you make a mistake, assume your guides wanted you to have a different experience. [38:55] Question of the Week: Do my guides support me even when I'm having an angry outburst? [44:34]   It's not always easy to follow your vibes, but when they arise, you need to act! Sonia C. occasionally forgets to be graceful when acting on vibes, but the energy she feels can be so strong that if she doesn't acknowledge it, it comes out in full force. We all make mistakes, but you can name your mistakes to tame the shame that can accompany your errors. You can laugh, you can call it what it is, and you can move on. Sonia T. didn't let the vibes get down when she was accused of being rude at a concert, and Nana knew how to let her guides distract her when her ego was taking over.   Don't get so fixated on the mistake that you miss the miracle in front of you. Revenge can be as dangerous as a drug addiction, and no one wants to be that fixated on the negative. When you feel the temperature rising, become the immovable mountain, not the rushing river that is crashing down and all around. Forgiveness is a healing power that you have access to every single day. Let its power work for you!   Tool of the Week: When you make a mistake, assume your guides wanted you to have a different experience.   Question of the Week: Do my guides support me even when I'm having an angry outburst?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Why is autoimmune disease in menopause becoming more prevalent? And why are college-age patients a growing autoimmune demographic?  In your 60s, when the world is thinking of retirement, would you ever consider being a founder of a new business instead of spending days on the golf course or traveling?  Answers to the increase in autoimmune disease in menopause and more in this special episode I think you may find both alarming and fascinating; both a shot of reality and hope.    My Guest: Dr. Bonnie Feldman, 69, Co-founder and Chief Patient Officer of Rheumission, is an entrepreneur, health practitioner, researcher, financial analyst, digital health advisor and autoimmune patient and advocate.  Since 2010, Dr. Feldman integrates digital tech, virtual-first care, and lifestyle interventions with conventional care to improve outcomes for autoimmune patients. She spent the past decade raising awareness of the underserved and growing autoimmune market opportunity for private investment. Her experience as an autoimmune patient have fueled Bonnie's passion for prevention, earlier diagnosis and improved care for all autoimmune patients.   Questions We Answer in This Episode: [00:04:50] Tell me about your own journey - why become a startup founder at an age (now 69) that most people are already in retirement? [00:09:16] What are autoimmune diseases? [00:13:18] What do people not understand about autoimmune disease? [00:18:21] Why do you say that autoimmune disease is a women's health crisis? [00:22:39] What is fundamentally wrong and needs to change in the way autoimmune patients are treated and diagnosed? What are doing to change this? [00:24:42] What is biologics? What are the negative side effects of biologics?  [00:33:04] What is the legacy you hope to leave (for your 10 grandchildren)?   Know if You May Have Autoimmune Disease in Menopause   What is Autoimmune Disease? Old Definition When the immune system attacks itself. 100 different kinds e.g. multiple sclerosis, rheumatoid arthritis, psoriatic arthritis, all sort of colitis and Crohn's New Definition Now includes the inflammatory spectrum and autism spectrum   Autoimmune Disease Is a Women's Health Crisis 80% of autoimmune patients are women, around 40 million people Hormones influence during puberty, pregnancy, menopause Late-onset autoimmune diagnoses are on the rise. The biggest growth is in young adult women who are college age.   Treatment for an Autoimmune Disease Patient Conventional Medicine The patient sees different kinds of specialized doctors that do not necessarily talk to each other (e.g. dermatologists, rheumatologists, etc.) Rheumission A Care Team is provided under one virtual roof with access to the patient digitally 24/7 if needed. This includes lifestyle medicine physician, an autoimmune psychologist, an autoimmune dietitian, an exercise program, and a care coordinator. Uses lifestyle medicine as the first lever of defense like diet, sleep, psychological, etc. Medicines are used in the lowest dose when needed.   Connect with Dr. Bonnie: Dr. Sharon's Website - Rheumission Facebook - rheumission Instagram - @rheumissionhlth YouTube - @rheumission   Other Episodes You Might Like: Previous Episode - Supplements I Take in Menopause Next Episode - What's Best Total Body or Split Routine in Menopause More Like This - How to Have and Still Thrive with Autoimmunity in Menopause   Resources: GYROTONIC® Feldenkrais Gait Therapy Pelvic Floor Therapy Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.  

"It was like a laser tag basement with Party City decorations." Escape rooms? What are those? Well, it says here that you're locked in a room, and if you can't solve the puzzles fast enough, a zombie will get you! According to Trip Advisor, it's the top rated activity in the city. The year is 2014. Amanda Harris has just discovered her first escape room... and her life was changed forever. Since that fateful day, she has gone on to play well over 1,700 escape rooms. She is currently one of the most experienced escape room players in the country, if not the world. Amanda joins us to talk about the escape room era of yore, when most rooms were festooned with cheap locks and even cheaper furniture. The puzzles were mostly bad, and many of the games were created and run by slightly sadistic gamemasters who guarded hints like dragons sitting on their hoards. Yet she played game after game after game. Despite how terrible many of the early escape rooms were, she still loved them, and played as many as she could find. Indeed, even finding the games themselves was a challenge back then, let alone finding the gems. Those few gems, however, were absolutely incredible. That's a large part of the reason why David and Lisa created Room Escape Artist all those years ago. Tune in to this episode to hear David and Amanda reminisce about the bad old days and trade war stories about "the early days of  completely bananas, insane escape rooms."     Episode Sponsors Thank you to our sponsors: Weldwood Marketing, Buzzshot, COGS by Clockwork Dog, and Patreon supporters like you.    Weldwood Marketing Maximize your online presence with Weldwood Marketing. It's a one-stop shop for digital marketing—specializing in web design, SEO, online ads, and best business practices. They can even manage all your integrations so you can track the customer journey from clicking on an ad to booking your game. Let Weldwood help unlock more money for your business. Special offer exclusively for REPOD listeners: Weldwood rarely offers discounts, but they did for us. REPOD listeners get 15% off Marketing Services for the first 3 months, PLUS $750 off escape room websites. Schedule your Discovery Call and mention REPOD in the notes! Visit weldwoodmarketing.com/repod to learn more about this exclusive offer.   Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer.   COGS COGS by Clockwork Dog is an easy to use software/ hardware platform for running interactive events, including escape rooms, and other immersive experiences. They have plug & play hardware that seamlessly integrates with their software so you can create a show with lighting and sound cues without having to write a single line of code. Map all kinds of inputs to outputs by building up simple logic steps which determine what you want to happen and when. Special Offer for REPOD Listeners: REPOD listeners can get the COGS Starter Set for only $130 + free shipping to the USA. This bundle is usually valued at $257. You can learn more and purchase your Starter Set at cogs.show. Use code REPOD at checkout.   Become a Patron Today! Supporitng us on Patreon helps to fund our work, pay our team, and it grants you access to an incredible library of bonus content including:  The REPOD Bonus Show The Spoilers Club The Travelogue Series Thank you to all of our ongoing supporters

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I dive into how you can break free from a common identity crisis small business owners have - that of being a leader who continues to do the work of their team - and discuss helpful strategies to successfully evolve from doer to leader. What You'll Discover In This Episode: ✔ The Differences Between A Leader & A Doer ✔ Warning Signs You're Stuck In An Identity Crisis ✔ Why The Doer Identity Runs So Deep ✔ The Costs Of Staying Stuck In Your Business ✔ 5 Steps To Break Free & Evolve From Doer To Leader ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/380 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie