Podcasts about discovery call

Are you training hard, eating clean, and doing "all the right things"… but your body still isn't responding the way it used to? That was me. Even as a lifelong athlete and Functional Diagnostic Nutrition Practitioner — I hit a wall. My power dipped. My runs felt harder. My skin changed. Fat loss stalled. Recovery lagged. Something wasn't adding up. So I became my own case study. In this two-part deep-dive series, I take you behind the scenes of my personal health investigation — the exact process I use with clients to build their FutureYou Blueprint™ using: • GI MAP gut microbiome testing • Advanced blood chemistry analysis • Mescreen™ mitochondrial function testing • Genetic stress + metabolism vulnerability profiling • My symptom timeline and history In Part 1 & Part 2, you'll learn:

You are not behind. Nothing is missing. If you're feeling tired, unsettled, or caught between endings and beginnings, this message is for you.In this January 2026 Akashic Records transmission, Nimesh Radia channels guidance for a deeply transitional moment. This is not a month for pushing, planning, or forcing clarity. It is a time to slow down, feel your energy, and reconnect with what is quietly shifting within you.January continues a long cycle of completion while gently preparing the ground for a new phase ahead. You are reminded that presence is your greatest anchor right now. The more you stay with your breath, your body, and your inner truth, the more trust begins to rebuild naturally.This message speaks to standing in your power without hardness, releasing old soul contracts with compassion, and allowing new connections and community to form in alignment with who you are becoming. You are invited to be gentle with yourself, to honour how far you've come, and to remember that your soul chose to be here at this exact moment for a reason.Let this be a space to receive, soften, and remember the quiet strength already alive within you.Key Themes✨ January 2026 Akashic guidance ✨ Presence as a source of clarity and trust ✨ Standing in your power without force ✨ Releasing old cycles and soul contracts ✨ Energetic transition and self-discovery ✨ Creating new soul family and communityTakeaways✨ Nothing is missing and you are exactly where you are meant to be ✨ This is a time to stand in your power gently ✨ The more present you are, the less pain there will be ✨ Your energy and intuition are your guides ✨ Releasing creates space for what comes next ✨ Your soul chose to be here and you are neededSound Bites✨ Your soul chose to be here. You are needed ✨ This is your time to stand in your power ✨ Be your own superhero and get to know your energyAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

In this first episode of the new year, I speak about love and forgiveness as conscious daily choices.I share how I grew up in a family shaped by judgment, mistrust, and resentment, and how these generational patterns influenced my parents and, for a long time, myself. I reflect on my father's lifelong skepticism and briefly touch on how holding resentment caused deep emotional and physical pain in my mother's life.This episode invites you to reflect on the patterns you inherited and the meaning you give to your daily experiences. I speak about choosing love and trust even when it feels difficult, forgiving without losing boundaries, and being gentle with yourself when old reactions return.Above all, it is a reminder that it is never too late to start again. You can choose love and trust every day, even if you didn't grow up with them.At the end of the episode, I share how you can work with me in one-on-one coaching sessions if you feel ready to release old patterns and create new ways of relating to yourself and others.Thank you for listening, and I wish you a year filled with love and trust.BOOKS:

Hello to you, Marilyn, listening in Hancock, New Hampshire!Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey—this final day of the old year—and your host, Diane Wyzga.      Shoveling Snow With Buddha by Billy Collins"In the usual iconography of the temple or the local Wokyou would never see him doing such a thing,tossing the dry snow over the mountainof his bare, round shoulder,his hair tied in a knot,a model of concentration. Sitting is more his speed, if that is the wordfor what he does, or does not do. Even the season is wrong for him.In all his manifestations, is it not warm and slightly humid?Is this not implied by his serene expression,that smile so wide it wraps itself around the waist of the universe? But here we are, working our way down the driveway,one shovelful at a time.We toss the light powder into the clear air.We feel the cold mist on our faces.And with every heave we disappearand become lost to each otherin these sudden clouds of our own making,these fountain-bursts of snow. This is so much better than a sermon in church,I say out loud, but Buddha keeps on shoveling.This is the true religion, the religion of snow,and sunlight and winter geese barking in the sky,I say, but he is too busy to hear me. He has thrown himself into shoveling snowas if it were the purpose of existence,as if the sign of a perfect life were a clear drivewayone you could back the car down easilyand drive off into the vanities of the worldwith a broken heater fan and a song on the radio. All morning long we work side by side,me with my commentaryand he inside the generous pocket of his silence,until the hour is nearly noonand the snow is piled high all around us;then, I hear him speak. After this, he asks,can we go inside and play cards? Certainly, I reply, and I will heat some milkand bring cups of hot chocolate to the tablewhile you shuffle the deck,and our boots stand dripping by the door. Aaah, says the Buddha, lifting his eyesand leaning for a moment on his shovelbefore he drives the thin blade againdeep into the glittering white snow."My New Year wish for you: As the old year folds onto itself and the new year dawns I wish for you that your everyday activities, even the very simple tasks, bring humor, contemplation, and a sense of magic in the ordinary. May you find your way on the path following a compass heading of True North. May the love you seek wend its way to you. May you dream well, journey far, and be sustained in hope that what you're looking for is looking for you.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

If 2025 felt like a year of pause, deep identity shifts, and stripping things back to their essence — you weren't doing it wrong. You were moving through the energy of the Year of the Snake. And now? We're stepping into the Year of the Horse — a bold, forward-moving, momentum-driven year that calls you to stop hiding and start leading from an embodied place. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

In this episode I'm diving into my specific podcast monetization strategy for 2026 and I'll give you four key questions to think through to help YOU build out your monetization strategy. Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   *********************  

Other Episodes You Might Like: Previous Episode - Why Those Holiday Meals Make You Miserable (It's Not the Calories) More Like This - Better Sex In Menopause and Beyond Resources: Get Dr. Ann Shippy's Book: The Preconception Revolution: A Science-Backed Path To Your Fertility and Generational Health!! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. The Preconception Revolution isn't about getting pregnant—it's about creating the healthiest possible future for the next generation, long before conception ever happens.  Let's go into why fertility challenges are often a signal of deeper health issues, not just age or bad luck. You'll learn how environmental toxins, gut health, nutrition, and lifestyle choices in both women and men directly impact fertility, pregnancy outcomes, and a child's lifelong health.  This conversation is especially for midlife women who care deeply about their kids, grandkids, and the legacy of health they leave behind.  If you've ever wondered what you wish you'd known sooner—or what your adult children need to know now—this episode delivers the why behind The Preconception Revolution. My Guest: Dr. Ann Shippy, MD is a board-certified internal medicine physician and certified functional medicine practitioner who is a leading voice in the preconception movement—focused on optimizing health before pregnancy to influence lifelong and generational wellness. A former chemical engineer at IBM, she brings a systems-based, science-driven approach to uncovering root causes of infertility and chronic disease. She is the author of The Preconception Revolution, a science-backed guide helping men and women prepare their bodies for healthy pregnancies. Through her Austin-based practice and online programs, Dr. Shippy has helped couples conceive healthy babies well into their 40s using advanced testing and precision strategies. Her work has been featured in major media outlets and on national stages including TEDx and leading wellness conferences. Questions We Answer in This Episode: [00:06:15] How did you move from being known as “the mold doctor” into preconception and fertility work? [00:11:14] Is the fertility crisis really about age? What if fertility is not the problem—but a signal of overall health? [00:13:03] What should women be doing during the preconception window—three to 36 months before pregnancy? [00:15:58] How important are air quality and water safety when preparing for pregnancy? [00:18:33] What do men need to be doing to support fertility and a healthy pregnancy? [00:28:15] Why are chronic conditions like autism, autoimmunity, and ADD increasing—and what does preconception health have to do with it? [00:39:14] What are the most important first steps parents—or future grandparents—can take right now?

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  @iamcarrievee TT:  @carrievee2022FB:  Carrie VerrocchioLI:  Carrie Verrocchio Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

Here's the SECRET process to build quick momentum for your holistic nutrition or health coaching business in 2026 before you jump straight into planning mode. Do not start planning for next year until you listen to this episode.In this episode you get: • The missing piece most entrepreneurs skip when planning their next year • How to create a "Results List" that builds confidence for you and your clients • Why celebrating client wins systematically sets you up for sustainable business growthNEXT STEP:

In this year-end episode, host Mike Horne reflects on the progress made in 2025 through The People Dividend podcast. He emphasizes the importance of trust, motivation, and the human element in organizations. Key themes from Season Nice include navigating digital life, fostering dynamic cultures, and the significance of equity and inclusion. As the year closes, Mike encourages everyone to invest in their people and to prepare for a purposeful 2026. Key Points: The People Dividend podcast has reached 226 episodes as it closes its 9th season. Host Mike Horne celebrates the growth of the community and the invaluable insights his guests have brought to the show over the past season. Some of the most important takeaways include: Trust and motivation are essential for workplace success. Connecting talent with purpose enhances impact. Creativity and humor strengthen team dynamics. People-centric strategies are crucial for delivering results. Investing in people unleashes extraordinary impact. Reflecting on meaningful change is vital for future growth.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike 

If you've ever felt stuck in a mental loop, replaying conversations, spiraling into insecurity, or feeling something is wrong but you can't quite name it—this episode is for you.In this episode of Top Self, Shanenn sits down with Annette Furio, founder of Season Journals, to talk about how journaling can help you slow down, make sense of your thoughts, and create space between what you feel and how you react.f your brain feels loud or stuck, this episode is about giving those thoughts somewhere to go so you can think more clearly.Together, Shanenn and Annette break down why your brain gets stuck on repeat, how journaling helps close mental loops, and how even five minutes can shift your clarity, emotional regulation, and self-awareness.Golden Episode Nuggets

Send us a textNonprofits are constantly told to “tell powerful stories” to move donors, but what happens when those stories come at the expense of the people you serve? In this episode, we dive into the messy, important questions behind ethical storytelling: consent, power, and what it really means to honor people's dignity in your fundraising and communications. Maria and Ceallaigh unpack how photos and personal narratives have historically been used in extractive, colonial ways, and why “we got a signed form” is not enough. On this week's episode of The Small Nonprofit Podcast, Maria Rio sits down with Ceallaigh Smart, Executive Director of Print the Love and Haiti Outreach. Ceallaigh shares how Print the Love has given over 17,000 photos in 27 countries without keeping copies and what that kind of values-driven approach can teach any organization about consent, autonomy, and trust. Nonprofit leaders will walk away with practical ideas on how to audit their current storytelling, start real conversations with their communities, and build policies that center dignity. Resources and Links Guest: Ceallaigh Smart, Executive Director of Haiti Outreach & Founder of Print the Love. Connect with our guest, Ceallaigh Smart or send your inquiries to hello@printthelove.org Support the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

Hello to you listening in Suffolk, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important story) for Motivate Your Monday and your host, Diane Wyzga.Each one of us - if we're determined - finds a way to compost the regrets, poor decisions, failures, shames and blames that are part and parcel of living life into something almost beyond description: personal transformation. My long time friend, podcasting colleague, disabled military vet, and avid hiker, Keith McNally, is a man finding his path to transformation.His goal? Thru-hiking the Appalachian Trail beginning on March 29, 2026, crossing 14 states on the East Coast and finishing 2,197 miles 5 months later. Some of the challenges include constant rough terrain with difficult footing, a series of steep grades, climbs and descents, as well as river crossings balanced on logs, extreme weather, insects, and rock scrambles using hands for climbing. The elevation profile of the AT over its length is akin to summiting Mount Everest from sea level and back approximately 16 times. So yes, physical fitness is a must to take on the AT; but it is mental fortitude and the ability to adapt to unforseen challenges that is key to finishing the hike.Keith's journey will be a test of perseverance, a tribute to the beauty of the natural world, and an opportunity for personal growth. Even more importantly, Keith is setting the groundwork for a non-profit foundation to help military veterans find their own Trails to Transformation. This first hike is just the beginning.  But here's something else. Keith is not walking alone. He has also been steadfastly training an indefatigable Aussie cattle dog he named Ashley after rescuing her from a shelter. Click HERE to watch a short video entitled:  Introduction to Ashley - Trail Partner and Training CompanionAs you can imagine, an expedition like this one does not come cheap. I know money is dear. And, here I am asking you to please reach deep into your pocket to give what you are able to Keith & Ashley's GoFundMe project. On the GoFundMe site you'll find all the details as well as a punch list of expenses so you can see where your contributions will go.    Click HERE to access Keith's GoFundMe, add what you can, and invite others to be part of the mission. I did!  If you are curious about keeping up with Keith's training, stories, photos and more, click HERE to access his  overwhelmingly popular newsletter published on Tuesdays on LinkedIn [Keith J. McNally | LinkedIn]Thank you for listening and giving a hand up because Each One Lift One is the way we roll hereYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Dr. Vaughn shares a bold, faith-based perspective on:The top 3 health crises people face todayBeing poisoned by food, air, and waterLack of access to clean, real food and pure waterHow the modern medical system often focuses on symptoms, pharmaceuticals, and vaccines instead of true healingSpiritual roots of disease & healthHow there is a demonic agenda to destroy the human body and God's original designWhy believers must recognize we are in a spiritual war for our health, children, and purityThe call to “come out and be separate” and pursue holiness in what we eat, drink, and allow into our bodiesPractical steps for cleaner water & food (even in the city)Best water filtration approaches (including distilled water and systems like Berkey)How to source eggs, dairy, and grass‑fed meat locally, co‑ops, and delivery servicesWhen it's worth paying extra for organic produce, and how to use the Dirty Dozen / Clean 15 listsMagnesium: the missing mineral most people are deficient inWhy magnesium is critical for over 400 functions: sleep, stress, muscles, nerves, and cellular energyWhy almost everyone is magnesium deficient and what Dr. Vaughn sees in blood workBest forms of magnesium:Magnesium chloride (magnesium oil foot soaks, bath crystals)Ocean minerals and mineral blendsWhy some popular forms (like magnesium citrate gummies from big box stores) may not be idealFasting & biblical cleansing for physical and spiritual resetWhy fasting is essential in today's noisy, toxic cultureHow fasting lets the body “let go and let God” and finally healConcepts like autophagy and apoptosis: the body cleaning up weak and diseased cellsReal story: a 71‑year‑old woman who used intermittent fasting and weekly water fasts to get off 17 medications and reverse diabetesSimple starting point: a beginner fast with fruits and vegetables onlyDifferent fasting styles: intermittent fasting, water fasts, Daniel fast, and daily “no‑snacking” rhythmsTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

When one chapter is ending and the next hasn't begun yet, it can feel unsettling — but it's also where deep growth quietly begins.In this episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown take time to reflect on the past year with gratitude, presence, and honesty. As they close out a cycle, they acknowledge the support of the podcast community and explore the emotional and energetic space many people find themselves in right now — the in-between phase where something has ended, but the next chapter hasn't yet taken shape.They speak openly about uncertainty, discomfort, and the urge to rush ahead for clarity, reminding listeners that this transitional space is not a mistake or a pause in progress. Instead, it is an invitation to slow down, practise self-care, and reconnect with mindfulness, compassion, and inner awareness. The conversation highlights the importance of community, being present with what is, and offering kindness to both yourself and others as change unfolds.This episode is for anyone feeling reflective, tender, or unsure at the end of a cycle — a reminder that you don't need to have everything figured out to be exactly where you're meant to be.Key Themes✨ Endings, transitions, and new beginnings✨ The emotional experience of the in-between phase✨ Self-care and mindfulness during uncertainty✨ Community, compassion, and shared growthTakeaways✨ The in-between phase is part of the journey, not a problem to fix✨ Self-care becomes essential during times of transition✨ Being present allows deeper awareness and healing✨ Compassion for yourself and others creates steadiness in changeSound Bites✨ I feel so blessed with this podcast✨ It's a time to just be✨ You have to be gentle with yourselfAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

I have another special episode for you today, three of my fav episodes bringing together a conversation on standing out, being seen and setting boundaries. IF you'd like to listen to the full episodes, you can find them here: 678 -Seen & Paid: How to Build a Personal Brand That Gets You Known, Valued & Paid with Taylor Smith - Founder of Powertable 672 - She's Made for More - Cristal Jacobo Founder of She's Made for More Live 630 - Save 15 hours a week with AI and Em Gee - Marketing, AI & Business Consultant Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Connect with Flipping 50: Flipping50 Insiders Facebook Group Instagram - @Flipping50TV YouTube - @Flipping50TV Other Episodes You Might Like: Previous Episode - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 Next Episode - The Preconception Revolution More Like This: 7 Simple Interval Training Workouts for the Holidays Holiday Recipes Green Bean Casserole | Dairy & Gluten Free One Pan Chicken Veggie Cauliflower Rice Bowls 12 Days of Smoothies: Peppermint Patty Smoothie 12 Days of Smoothies: Flipping 50 Thin Mint Smoothie 12 Days of Smoothies: Chocolate Bliss Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. If holiday meals make you miserable, and for many women in midlife, it has nothing to do with calories or self-control.  In this episode of Flipping 50, know how hormonal changes, reduced digestive enzymes, and a lifetime of exposure to certain foods can turn traditional holiday meals into a perfect storm for bloating, inflammation, and digestive distress. You'll hear why foods like gluten, dairy, and even eggs can suddenly become harder to tolerate, especially when they're layered together at one meal.  Holiday meals make you miserable when digestion, hormones, and food sensitivities are ignored—but don't have to when you know how to plan differently.

Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizWhat if the problem isn't how often you're having sex — but how present you are when you're together?In this episode of Relationship Renovation, EJ and Tarah Kerwin sit down with Dan Purcell, intimacy educator, founder of Get Your Marriage On, and host of the podcast by the same name. Together, they explore what Dan calls “Eyes Open Intimacy” — a way of approaching sexual and emotional connection that prioritizes presence, safety, and genuine attunement over performance or obligation.This honest, vulnerable conversation dives into why many couples feel disconnected even when they're having sex, how anxiety and shame show up in the bedroom, and why true intimacy begins before anything physical happens.Dan shares powerful insights from his own marriage and years of coaching couples, offering practical tools that help partners slow down, regulate their nervous systems, and reconnect in ways that feel safe and meaningful.Get Your Marriage On... Dan PurcellSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Hello to you listening in Hannover, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.  Once upon a time long ago and far away there lived a farmer. His most treasured possession was a fine stallion. Oh my, said the neighbors: what good fortune to own such a fine horse! Perhaps, said the farmer.One night the stallion ran off in a storm. Oh no, said the neighbors, what a disaster to lose your horse! Perhaps, said the farmer.But after some time the stallion came back and following him a mare and a pony. Oh my, said the neighbors: what good fortune! You had no horses and now you have 3! Perhaps, said the farmer.        One day the farmer's son galloped off on the mare, hit the branch of a tree, fell to the ground, and badly broke his leg. Neighbors found him, carried him home and said, Oh no, what a disaster for your poor son. Perhaps, said the farmer.The son was in bed with his broken leg when a tribe from the north descended on the village. Every able-bodied man and boy went out to defend their homes and farms. Many died that day. But the farmer's son who could not fight —through no fault of his own— was spared. Oh my, said the neighbors, what good fortune your son was spared! Perhaps, said the farmer.And so the old ones say that just beneath good fortune crouches disaster but always perched above disaster one finds good fortune and it is impossible to know which is really which.Story Prompt: Life shows up in such integrated complexity, how can we know whether what happens is good or bad?  What about you? How do you know what's what? Write that story and share it out loud!    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  CARRIE VERROCCHIOTT:  CARRIE VERROCCHIOFB:  Carrie VerrocchioLI:  Carrie Verrocchio Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

This Christmas Day episode is a heartfelt message for your soul — a reminder to meet yourself exactly where you are, without judgement, pressure, or expectation.In this solo conversation, Nimesh Radia shares a gentle reflection on self-acceptance, emotional wellbeing, and the importance of presence during a time of year that can amplify both love and loneliness. Christmas can bring joy, connection, and gratitude — but it can also surface grief, exhaustion, sadness, or a quiet sense of disconnection. Wherever you find yourself today is valid.This episode is not about transition, next steps, or what comes next. It is an invitation to soften, to rest emotionally, and to remember that you are already enough. You have not missed anything. You are not behind. And your worth is not measured by how festive, productive, or connected you feel.Let this be a pause. A moment to breathe. A reminder that you are loved, needed, and held — exactly as you are.Key Themes✨ Self-acceptance without judgement ✨ Emotional wellbeing during the holidays ✨ Releasing external expectations ✨ Presence, kindness, and gentleness ✨ Remembering your inherent worthTakeaways✨ You are exactly where you need to be today ✨ It's okay to feel heavy, quiet, or lonely at Christmas ✨ Your worth is not defined by milestones or outcomes ✨ This year was about shedding layers, not achieving goals ✨ Falling in love with who you are now is part of the journeySound Bites✨ You are needed, you are wanted ✨ You haven't missed anything ✨ Be gentle, be kindAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

This last solo episode of the year is dedicated to my parents — to my mother, who passed away in February, and to my father, who is about to turn 91.I share honestly about my relationship with my parents: the conflicts, the distance, the pain — and the healing that came much later.I speak about growing up with an authoritarian father and a mother who struggled with boundaries, about feeling unseen and emotionally overwhelmed, and about living for a long time in victim mode without realizing that I had a choice.This episode is not about blaming parents. It's about understanding, compassion, and truth.I share what my parents gave me — both through their love and through their limitations: security, curiosity, culture, creativity, work ethic, and the impulse to grow emotionally and choose a different path.At its heart, this episode is about meaning. About how we can change the story we tell ourselves. And how this shift can free us from long-held suffering.If you feel stuck in old pain, it's an invitation to see your story from a new angle. If you're ready to gently rewrite your story, book a  free one-on-one coaching.Thank you for listening and for being here.BOOKS:

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  CARRIE VERROCCHIOTT:  CARRIE VERROCCHIOFB:  Carrie VerrocchioLI:  Carrie Verrocchio Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode, we explore the difference between mindfulness and presence—and how true presence opens the space for inner wisdom to be heard. Learn how letting go of striving and simply arriving in the moment can reveal the quiet guidance that's always within you.We'll reflect on practical ways to cultivate presence in everyday life, and leave you with a gentle question to carry with you: As I move through my day, what changes when I choose presence over productivity—even for a few breaths? Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita: Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_journey_with_anita/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams

Hello to you listening all around the world this Christmas Eve!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.It's that time of year when it feels like the hurrier we go the behinder we get. I have a solution for you. For just a moment let us breathe and practice keeping still this Silent Night with Pablo Neruda. KEEPING QUIET  "Now we will count to twelveand we will all keep stillfor once on the face of the earth,let's not speak in any language;let's stop for a second,and not move our arms so much. It would be an exotic momentwithout rush, without engines;we would all be togetherin a sudden strangeness. Fishermen in the cold seawould not harm whalesand the man gathering saltwould look at his hurt hands. Those who prepare green wars,wars with gas, wars with fire,victories with no survivors,would put on clean clothesand walk about with their brothersin the shade, doing nothing. What I want should not be confusedwith total inactivity.Life is what it is about;I want no truck with death. If we were not so single-mindedabout keeping our lives moving,and for once could do nothing,perhaps a huge silencemight interrupt this sadnessof never understanding ourselvesand of threatening ourselves with death. Perhaps the earth can teach usas when everything seems deadand later proves to be alive. Now I'll count up to twelveand you keep quiet and I will go." [~ by Pablo Neruda]Translation of this poem by Pablo Neruda is by Alistair ReedYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

As we wrap up the year, I wanted to share something a little different — a conversation from the heart about what I'm truly grateful for this Christmas. Not the usual business wins or revenue milestones (though I'm proud of those too). But the real things. The quiet growth. The identity shifts. The courage it takes to keep going — especially when no one's clapping yet. Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

 Sonia C. and Sonia T. are embracing the darkness, because it magnifies the light! Living an intuitive life means finding the good in everything around you, even in the dreariest days of winter. If you want more light in your life, start looking for it today! Positive energy is always swirling around you, you just need to reach out and capture it.   This week's theme is: Observe the energy that is all around you.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Lights are bursting all around Sonia C. [:50]  No matter how dark the world is, you have your own lantern to guide you. [3:44]  Sonia T. is choosing to be as slow as a turtle today. [4:55]  When you feel challenged, what do you do first? [7:50]  Pause and scan your energy - what are you feeling at every layer? [12:19]  Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28]  3 checkpoints when scanning your energy. [21:35]  Feeling too much? Stop the input so that your spirit can speak. [26:40]  Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45]  Tool of the Week: Observe, don't absorb, the energy around you. [41:02]  Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment.    Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you!    Tool of the Week: Observe, don't absorb, the energy around you. [41:02]   Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this episode, Larry and Cody do something rare: they run a fully unscripted mock discovery call so coaches can hear what a real consult sounds like—not a perfect script, not a role-play where the client rolls over, but an authentic conversation with resistance, uncertainty, and nuance. Larry plays a skeptical, achy 55-year-old client, while Cody navigates the conversation exactly as he would in real life.  As the call unfolds, Cody demonstrates how to ask better questions, slow the conversation down, and help a client feel understood without prematurely pitching solutions. Coaches will hear how to uncover goals like confidence, longevity, and “not paying the price tomorrow,” while avoiding common traps like over-explaining or defending value too early.  The episode closes with a breakdown of why the call worked: how Cody determined fit, framed the next step, and created clarity without pressure. If you struggle with discovery calls, handling objections, or moving conversations forward naturally, this episode is a masterclass in consultative selling done right. 

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You) Next Episode - Why Those Holiday Meals Make You Miserable (It's Not the Calories) More Like This - Heal Your Gut, Save Your Brain Resources: Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. For eye and brain health, Debra recommends Screenfit. Rewire your brain for energy and discover why feeling tired, foggy, or flat after 50 is not “just aging” — it's often a nervous system issue hiding in plain sight. In this episode, we dig into how your brain, body, and lifestyle are constantly talking to each other, shaping your energy, focus, sleep, and resilience in midlife. You'll learn why mindset alone isn't enough, how stress and recovery actually reprogram your brain, and where many well-meaning wellness habits are silently working against you. If you're ready to stop powering through and start working with your biology, it's time to rewire your brain for energy. My Guest: Dr. Patrick K. Porter, Ph.D., is the founder and creator of BrainTap®, a pioneering brainwave entertainment technology designed to optimize mental performance, reduce stress, and improve sleep. With over four decades of experience in neuroscience and personal development, Dr. Porter has authored multiple books and guided millions worldwide in harnessing the brain's neuroplasticity to live healthier, more vibrant lives. His latest book, The Brain Fitness Blueprint (releasing October 21, 2025), explores how to train the brain for clarity, resilience, and sustainable energy at any age. Questions We Answer in This Episode: [00:09:37] What is brain harmonizing? [00:14:35] How do we start having a “mindset”? [00:16:53] What is the gut brain? [00:24:53] How can someone make changes on how they think [00:29:50] How can someone be aware of their thoughts? What do we do with negative thoughts? [00:33:20] How can listeners use technology like BrainTap to support long-term brain and body health? [00:38:25] What do screens and AI do to us?

Happy December! Wow! The days leading up to Christmas always seem to fly by faster than the Polar Express. But it's here - tomorrow is Christmas Eve!  How do you like to celebrate Christmas Eve?  What family traditions did you have growing up? What traditions did you start with your kids? Have they changed as your kids have gotten older? In today's episode I wanted to offer you a chance to reflect and be reminded of the Christmas story, just in case you (like me) and so many other moms have been running around and been too busy, too overwhelmed, too tired, to stop and reflect on the real reason for the season.  Grab a warm beverage, turn on the car seat warmer, or bundle up as you take a walk and listen in to this episode. Reminder:  I've got some exciting things coming in January to help you design routines, rhythms, and systems that truly support your day-to-day life. And the best way to get started? Let's chat.  You can book a free Discovery Call with me over at www.byrdmichelle.com  And while you're there, be sure to join the email list so you don't miss a thing. You can also reach out any time at contact@byrdmichelle.com — especially if you just want to say hi or share your favorite Christmas Eve tradition! I pray this blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!   Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

In this episode of the People Dividend Podcast, host Mike Horne speaks with John Wang, author of 'Big Asian Energy' and an executive coach, about the journey to bold leadership and empowerment. They discuss the impact of cultural upbringing on leadership styles, the challenges posed by stereotypes, and the importance of embracing one's authentic self. John shares insights on building confidence, the power of vulnerability, and the significance of understanding cultural nuances in communication. The conversation emphasizes that leadership is not just about competence but also about warmth and connection.   Key Points: Leadership is about taking initiative and embracing your authentic self. Our cultural upbringing shapes our leadership perspectives and how we succumb to or overcome the negative effects of stereotypes. Understanding cultural nuances is crucial in communication and being an effective leader. John Wang's book 'Big Asian Energy' encourages individuals to own their strengths and challenge limiting beliefs about oneself. Self-doubt can be transformed through understanding personal patterns.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about John Wang: https://www.bigasianenergy.com/about-john-wang 

In this episode of Top Self, Shanenn breaks down a question so many people quietly struggle with—especially this time of year:Why do I feel calm and trusting with my partner sometimes… and anxious, suspicious, or insecure with them at other times—when nothing has actually changed?As the holidays approach and routines shift, old patterns can resurface. Shanenn explains why these emotional swings don't mean you're inconsistent, broken, or ignoring red flags. Instead, they're signals from your nervous system responding to changing conditions—not changing relationship facts.This episode offers a powerful reframe that removes shame, self-blame, and overthinking—and replaces them with clarity, self-trust, and nervous-system awareness so you can stop turning emotions into verdicts about your relationship.Key Moments:1:45 – Why the holidays can make anxiety spike even in “good” relationships3:50 – The core truth: calm and anxiety come from your nervous system, not your partner6:40 – Why feeling calm doesn't mean you're “healed” or fixed9:00 – What's really happening when you start scanning, spiraling, or overthinking11:30 – Why emotions are signals of state—not proof of truth13:45 – The shift that helps anxiety soften without controlling your environmentGolden Episode Nuggets:

Send us a textEver wondered how to critique the nonprofit sector while leading an organization within it? Join Maria Rio for a conversation with Amber Hamilton, President and CEO of the Memphis Music Initiative, who went viral for saying what every nonprofit leader thinks but won't say out loud. Amber shares why humor became her weapon of choice; creating satirical videos that called out philanthropy's racist funding practices, absurd application processes, and performative accountability measures. She is simultaneously running a grant-making organization that proves it can all be done differently. She tackles the real price Black women pay for speaking truth to power, why somebody has to be willing to say "the emperor is wearing no clothes," and how telling the truth (even when it's uncomfortable) ultimately works in your favor.Because if one more data sheet or think piece was going to change philanthropy, it would've happened by now. Resources:Connect with Amber Hamilton on LinkedInMemphis Music Initiative YouTube Channel- where the viral satirical videos are hostedAmber Says The Things - Amber's speaking and coaching websiteMemphis Music Initiative WebsiteSupport the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

What if one of the most overlooked leadership behaviors was also one of the most powerful drivers of engagement, performance, and retention?In this episode of Shedding the Corporate Bitch, we reframe gratitude from being “nice” to being strategic. Backed by research from Harvard, Gallup, and the University of Pennsylvania, this conversation breaks down why leaders who fail to recognize effort quietly erode culture — and how intentional gratitude can transform results, morale, and loyalty.Time Stamps & Key Talking Points00:00 – Why Gratitude Shapes Leadership Legacy People may forget what you say or do, but they never forget how you make them feel, Gratitude as an emotional leadership lever04:00 – The #1 Thing Employees Ask For Why employees just want to be seen, The underestimated power of “thank you”09:00 – A 50% Productivity Increase University of Pennsylvania research, Adam Grant's findings on gratitude13:00 – The Three Unspoken Employee Questions Do I matter?, Does my work matter?, Do you even notice?18:00 – Fuel the Climb, Not Just the Win Recognizing effort and progress, not just outcomes19:00 – Modeling Gratitude as a Leader Why leaders set the emotional standard, Behavior gets mirrored24:30 – The Real Question Leaders Must Ask Can you afford the absence of gratitude?26:00 – Leadership Reflection Challenge What went unnoticed?, What culture are you quietly building?28:00 – Final Takeaway Gratitude isn't changing who you are, It's changing what you noticeCall to Actions

show notes

Holiday Break Announcement: No New Episodes for Two WeeksIn this brief holiday message, Kelle announces that there will be no new podcast episodes for the last two weeks of December. This break is to give her husband, who manages all the editing, some much-needed time off after dedicating himself to the task of post-op recovery nurse for two months non-stop. She humorously explains the concept of being 'overdone' and encourages listeners to take their own downtime if they are feeling cranky or exhausted. Kelle invites the audience to revisit over 400 past episodes during this break and promises to return with new content in the new year.00:00 Introduction and Holiday Greetings00:03 Announcement: No New Episodes00:18 Reason for the Break00:33 Signs of Being Overdone00:53 Taking Downtime00:58 Returning in the New Year01:11 Enjoy Past Episodes01:21 Final Holiday WishesIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpaLicensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Hello to you listening in Jakarta, Indonesia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.As the old ones say, “If we are not grateful for what we have in this present moment, what makes us think we will be happy with more?”  Maybe it's true and maybe it isn't but long ago and far away there lived a man in a small country village. He had everything he had ever asked for: friends, livelihood, wife, family - and yet and yet something was stirring in him: Looking around he asked himself, Is this all there is? Perhaps I am meant for something more, something better. Perhaps I should go and seek my happiness outside the village.One summer morning he left his home, carefully closed the garden gate behind him and walked away. He walked for miles and miles until he could no longer see where he had been. Night fell and he found himself deep in a dark forest. Having no other shelter he took off his shoes, spread his coat on the ground, and fell asleep against the trunk of a tree for he was very tired.Watching him sleep his angel shook her head at the folly of his adventure. But what could she do? She could turn his shoes around facing them back in the direction from which he came. And so she did.When the man awoke he pulled on his coat, put his feet into his shoes and began to walk. After many miles of walking the man began to see familiar fields, a few farmhouses, a village - all looking very much like what he had left; but how could that be? People in the village market greeted him as if he was familiar to them; but how could that be? Arriving at a cottage with a garden gate he was startled to be greeted by children and a woman as if he were their long lost father and husband; but how could that be? They welcomed him inside, took off his shoes, sat him at a table very much like one he knew, fed him food that tasted like home; but how could that be?To this very day the man lives with that family in that home in that village and wonders, “If this isn't happiness, what is?”  As the old ones say, “If we are not grateful for what we have in this present moment, what makes us think we will be happy with more?”  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode, Dr. Vaughn Lawrence exposes the hidden dangers of acetaminophen (Tylenol), NyQuil, and other common painkillers, including liver damage, glutathione depletion, and mitochondrial stress. He shares effective natural pain relief alternatives like turmeric-based formulas, ginger, CBD, and kratom, and explains how to choose clean supplements and protein powders that are free from heavy metals. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

When the world feels loud and demanding, your inner truth doesn't shout — it waits for you to slow down and listen.In this episode, Nimesh Radia and Stacey Brown explore how to hear your inner truth when everything around you feels noisy, uncertain, and overwhelming. Many people are feeling mentally overloaded, emotionally stretched, and pressured to have answers right now. This conversation offers a gentler invitation — to pause, soften the noise, and reconnect with the quieter wisdom within.Nimesh and Stacey reflect on patience, presence, and acceptance as spiritual practices, especially during this completion phase where clarity can feel just out of reach. They speak about the importance of listening instead of forcing, allowing instead of pushing, and trusting that growth continues even when nothing appears to be moving on the surface. Through reflections on mindfulness, meditation, journaling, and community support, this episode reassures listeners that not knowing is part of the process.This conversation is for anyone standing between endings and beginnings — craving clarity, yet sensing that the next step will arrive through stillness rather than action.Key Themes✨ Hearing inner truth when everything feels loud ✨ Patience and presence during uncertainty ✨ Completion as a phase of integration ✨ Acceptance and self-compassionTakeaways✨ You do not need all the answers right now ✨ Inner truth speaks quietly, not urgently ✨ Presence is a powerful spiritual practice ✨ Acceptance creates space for claritySound Bites✨ It's okay not to have answers right now ✨ Be gentle with yourself and others ✨ One moment, one breathAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

I have another special episode for you today, three of my fav episodes of 2025, bringing together a conversation on becoming magnetic. authenticity and what it takes to succeed in business. If you'd like to listen to the full episodes, you can find them here: 632 Becoming Magnetic with Erika Cramer- QUEEN OF CONFIDENCE 638 Embracing Imperfection & Owning Your Story for Long Term Success with Lori Harder - Earn Your Happy Podcast host, Author, Founder of Gloci 634 - Running Profitable Powerhouse Events with Lindsey Marie, Author, Investor, Mentor and founder of Powerhouse Women Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Clinics are losing patients every single day, not because of price, but because of slow response times. Here's the reality: 42% of patients expect a reply within 1 hour. If you don't respond within 5 minutes, the chances of conversion drop by almost 80%. More than 60% of patients research clinics after hours, when most reception desks are closed. The good news? Artificial Intelligence is changing this completely. In this episode,we reveal how clinics are using AI to: ✅ Respond instantly to calls, enquiries, and social messages — 24/7 ✅ Automate follow-ups so no lead ever slips through the cracks ✅ Increase booking rates by up to 300% without hiring extra staff ✅ Cut no-shows and improve patient satisfaction with AI confirmations and reminders ✅ Free up staff to focus on care while AI handles repetitive tasks

This episode is sponsored by AirDoctor. Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Other Episodes You Might Like: Previous Episode - Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Longevity Next Episode - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 More Like This - 5 Menopause Fitness Questions You Want Answered Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Flipping50 Insiders Facebook Group. Connect with other women navigating menopause fitness and get daily tips and support. Ask your menopause fitness coach the right questions, and everything about your workouts — and your results — can change. Hiring a fitness coach during menopause isn't about finding someone who can make you sweat — it's about finding someone who understands how hormonal changes affect recovery, muscle, fat loss, bone, and energy. Menopause shifts recovery, exercise volume, protein needs, and even which workouts can quietly work against you. If you want smarter training instead of harder training, this episode will redefine how you ask your menopause fitness coach.

Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn the final episode of our four-part Intimacy Gap series, we focus on how couples can move forward — not by “getting back” what they once had, but by intentionally creating a new intimacy story together.Many couples feel stuck when intimacy changes. Desire feels mismatched. Emotional connection fades. Sex becomes pressured or avoided. In this episode, we explore why intimacy isn't something you find again — it's something you build over time through emotional safety, curiosity, and shared experiences.We talk about how play and novelty reduce defensiveness, why new experiences create powerful bonding moments in the brain, and how small, realistic shifts (not grand gestures) can dramatically improve emotional, physical, and sexual connection. We also break down the different types of intimacy — emotional, physical, sexual, spiritual, and intellectual — and help couples clarify what they want their intimate relationship to feel like now.This episode offers a practical framework for:Letting go of old intimacy stories that no longer fitCreating a shared vision for connection that honors both partnersBuilding habits that foster desire without pressure or obligationAddressing real-life blocks like stress, parenting, mental health, and time constraintsShifting intimacy from a task into an experience of connection and pleasureWe also emphasize that intimacy is a living practice, not a one-time conversation. Couples who revisit these conversations regularly — with curiosity instead of defensiveness — build more secure, resilient relationships over time.In This Episode, We Cover:Why play and novelty are essential for long-term intimacyHow to create a new intimacy story instead of chasing the pastThe role of emotional safety in rebuilding desireHow stress, avoidance, and pressure quietly sabotage connectionPractical ways to bring intimacy into everyday life (not just the bedroom)A simple reflection exercise to identify how you feel desiredAction Step for ListenersTake a few minutes to reflect — alone or with your partner:How do I feel desired emotionally?How do I feel desired physically?How do I feel desired sexually?These answers can become the foundation of your new intimacy story.Want More Support?Our Relationship Renovation at Home Patreon includes a full, step-by-step intimacy series designed to help couples build emotional safety, repair communication, and create lasting connection at their own pace. If cost is a barrier, reach out — we want this work to be accessible.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Book a free Discovery Call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591   

Most companies don't have a marketing problem.They have a trust problem.Specifically, a trust breakdown between the CEO and the CMO.In this episode of Think Millions, I unpack why CEOs don't trust marketing leaders, why CMOs feel set up to fail, and why both sides are actually right. Modern buying behavior has changed, but the mental models and measurement systems evaluating marketing have not.Buying is nonlinear.Decisions happen privately.Influence happens long before attribution ever shows up.Yet marketing is still judged at the end of the funnel.This episode breaks down the real reason trust erodes, why marketing feels invisible even when it is working, and how leadership teams can fix the disconnect without forcing marketing into outdated boxes.No hype. No theory. Just what actually happens inside real companies trying to scale.Key parts of the conversation:0:16 – Why CEOs don't trust CMOs and why CMOs feel set up to fail 0:54 – The stat that should make every CMO uncomfortable 1:14 – Why trust controls budgets, hiring, and risk 1:29 – One third of Fortune 500 companies eliminating the CMO role 2:01 – Why CEOs and CMOs are both right 2:12 – The outdated system quietly killing trust 2:36 – Rising expectations, shrinking budgets, impossible timelines 2:58 – Brand and trust compound quietly but are evaluated loudly 3:06 – Why modern buying no longer happens in a straight line 3:20 – Marketing influencing outcomes before it can be measured 3:34 – The burnout and trust fracture inside marketing teams 3:41 – Most marketing arguments are actually about fear 3:51 – Why uncertainty makes leaders pull back 4:13 – Marketing used to feel simpler, even with less data 4:25 – Marketing shapes preference before pipeline 4:30 – CEOs are asking the wrong question, not an unreasonable one 4:36 – Marketing is no longer transactional; it is directionalGreat quotes from the podcast:• “Most companies don't have a marketing problem. They have a trust problem.”• “80% of CEOs do not trust their CMOs. That should scare you.”• “Trust is the foundation of every decision a company makes.”• “When trust exists, leaders invest forward. When it breaks, leaders pull back.”• “The CEO isn't wrong. The CMO isn't wrong. The system is outdated.”• “Marketing is being evaluated on outcomes that no longer happen in a straight line.”• “Marketing is influencing outcomes before it can be measured.”• “Marketing is doing two jobs at once shaping perception early and justifying results late.”• “Most marketing arguments aren't about marketing. They're about fear.”• “Marketing is no longer transactional. It's directional.”• “Strong marketing starts to look invisible when measurement lives too late.”ResourcesAll Episodes: Think Millions PodcastQuestions or Comments: support@thynkconsultinggroup.comAlexa's Instagram: @dralexadagostinoAlexa's Website: AlexaD'Agostino.comBook a Discovery Call with Alexa: Discovery CallThynkFuel Agency: ThynkFuelMedia.com

Hello to you listening in Post Falls, Idaho!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.Maybe it's true and maybe it isn't but once there was a soldier walking home from the war. He had been walking many days, sleeping rough, eating little, and was very hungry. He stumbled into a small village that looked worse than he felt but surely, he thought, someone could spare a bite to eat. He knocked at the first door he came to but the woman who answered his knock said ......How we treat each other, help each other, brings people together, makes food taste better, makes life better. Going into the coming days we will need each other like never before. We will need to feed each other with stone soups and nourishing stories.Story Prompt: Think of a time when you were nourished by someone or something that felt as magical as ..... stone soup! Write that story!  And share it out loud!  You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

This guided Journey Meditation is a companion to Episode 321, When a Chapter Is Complete: What Your Soul Wants You to Know. It has been created to support you in gently closing a chapter at soul level and integrating the shifts you may already be feeling.In this meditation, Nimesh Radia guides you into a sacred inner journey where you are held in unconditional love by your higher self, guides, ancestors, and soul family. You are invited to release old identities, expectations, karma, and soul contracts that are complete, while creating space for new energies, new connections, and a renewed sense of self.This is a deeply supportive meditation designed to help you feel lighter, more grounded, and more present — without rushing what comes next. It is recommended that you listen to Episode 321 before this meditation and allow yourself to be in a quiet, uninterrupted space while journeying.Key Themes✨ Soul-level completion and release ✨ Connection with your higher self and soul family ✨ Releasing old soul contracts with love ✨ Energetic reset, rebirth, and integrationTakeaways✨ You are supported through this phase of completion ✨ Old chapters can close with grace and compassion ✨ Your soul knows when it is time to let go ✨ You are ready for what is forming nextSound Bites✨ Everything you need is with you right now ✨ You are surrounded by unconditional loveAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Sonia C. and Sonia T. are getting ready for the holidays! Some of the greatest magic that they have experienced this holiday season has come from trusting their intuition and saying yes whenever possible. If you're ready to live a vibrationally-informed life and follow the nudges that your spirit keeps sending you, this episode is for you!    This week's theme is: Say yes instead of no, and get in the flow!    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Afraid to trust your intuition? Listen to the ladies' latest adventure! [1:17]  When you're in the flow, away you can go! [7:05]  Following your vibes is a language of its own. [16:05]  Surrounded by negativity? Try this! [19:25]  "I want to trust my vibes, but I'm scared." [22:15]  Your intuition can be your greatest mentor. [25:30]  Learning to trust your vibes takes time. [30:07]  3 steps to lead as a vibrationally-informed person. [36:17]  Tool of the Week: Don't say no. Go with the flow! [39:35] Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51]    There is nothing more magical than going with the flow! It can seem intimidating to trust your vibes and follow your intuition, but really, it's as easy as saying yes whenever you can. Just listed to the latest adventure of Sonia C. and Sonia T., which took them to new places, introduced them to new friends and gave them opportunities that they never would have had if they hadn't been willing to go with the flow.    What difference will it make if you do trust your vibes? It's the beautiful feeling that it's all going to work out. What greater peace could you possibly ask for in a world that is filled with uncertainty and turmoil? Give yourself the greatest gift this holiday season - the confidence of knowing that everything is going to work out exactly as it's supposed to.    Tool of the Week: Don't say no. Go with the flow! [39:35]   Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This episode is sponsored by AquaTru. Go to https://AquaTru.com/Flipping50 now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - EveryDay Home Health:  How I Wellness-Proofed My New House Next Episode - Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You) More Like This: Muscle Mass and Strength Gains After Menopause How Much How Fast? Exercise Recovery After 40: Connective Tissue in Menopause Finding Exercise Motivation After Menopause Resources: The Flipping 50 VIP Membership is now open! Join the first and original exclusively made-for-women in menopause and beyond fitness community. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. The growing body of knowledge around midlife women's fitness and longevity is in part due to women's health researcher Abbie Smith-Ryan.  I'm thrilled to host her and share a few of the insights from her work. She's instrumental in bringing directly to you from the lab the practical ways you can change your next workout and your routine this week for a better future. My Guest: Dr. Abbie E. Smith-Ryan, PhD, is a Professor of Exercise and Sport Science who leads an innovative research lab focused on body composition, metabolism, sport nutrition, and exercise performance—particularly for women across the lifespan. She has published over 220 peer-reviewed studies and is a nationally recognized leader in sports science, with multiple awards from the National Strength and Conditioning Association. Questions We Answer in This Episode: [00:04:28] How has entering midlife changed how Abbie views her own research? [00:06:34] Why do postmenopausal women often need more training volume to change body composition — and how do we balance that with recovery? [00:14:54] Is high-intensity training actually helpful for midlife women — and how do we know when intensity is helping versus hurting? [00:14:46] Does walking really burn more fat — or is that one of the biggest myths in exercise science? [00:21:02] What is metabolic inflexibility, and why do so many midlife women struggle to burn fat even when they're exercising and eating “right”? [00:23:52] Why does protein before exercise improve fat oxidation, energy, and muscle preservation — especially after 40? [00:32:43] What's the one piece of science every midlife woman should understand to immediately improve how she trains and fuels?

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  CARRIE VERROCCHIOTT:  CARRIE VERROCCHIOFB:  Carrie VerrocchioLI:  Carrie Verrocchio Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC