Podcasts about discovery call

Holiday Break Announcement: No New Episodes for Two WeeksIn this brief holiday message, Kelle announces that there will be no new podcast episodes for the last two weeks of December. This break is to give her husband, who manages all the editing, some much-needed time off after dedicating himself to the task of post-op recovery nurse for two months non-stop. She humorously explains the concept of being 'overdone' and encourages listeners to take their own downtime if they are feeling cranky or exhausted. Kelle invites the audience to revisit over 400 past episodes during this break and promises to return with new content in the new year.00:00 Introduction and Holiday Greetings00:03 Announcement: No New Episodes00:18 Reason for the Break00:33 Signs of Being Overdone00:53 Taking Downtime00:58 Returning in the New Year01:11 Enjoy Past Episodes01:21 Final Holiday WishesIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpaLicensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

I have another special episode for you today, three of my fav episodes of 2025, bringing together a conversation on becoming magnetic. authenticity and what it takes to succeed in business. If you'd like to listen to the full episodes, you can find them here: 632 Becoming Magnetic with Erika Cramer- QUEEN OF CONFIDENCE 638 Embracing Imperfection & Owning Your Story for Long Term Success with Lori Harder - Earn Your Happy Podcast host, Author, Founder of Gloci 634 - Running Profitable Powerhouse Events with Lindsey Marie, Author, Investor, Mentor and founder of Powerhouse Women Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

This episode is sponsored by AirDoctor. Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Other Episodes You Might Like: Previous Episode - Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Longevity Next Episode - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 More Like This - 5 Menopause Fitness Questions You Want Answered Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Flipping50 Insiders Facebook Group. Connect with other women navigating menopause fitness and get daily tips and support. Ask your menopause fitness coach the right questions, and everything about your workouts — and your results — can change. Hiring a fitness coach during menopause isn't about finding someone who can make you sweat — it's about finding someone who understands how hormonal changes affect recovery, muscle, fat loss, bone, and energy. Menopause shifts recovery, exercise volume, protein needs, and even which workouts can quietly work against you. If you want smarter training instead of harder training, this episode will redefine how you ask your menopause fitness coach.

Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn the final episode of our four-part Intimacy Gap series, we focus on how couples can move forward — not by “getting back” what they once had, but by intentionally creating a new intimacy story together.Many couples feel stuck when intimacy changes. Desire feels mismatched. Emotional connection fades. Sex becomes pressured or avoided. In this episode, we explore why intimacy isn't something you find again — it's something you build over time through emotional safety, curiosity, and shared experiences.We talk about how play and novelty reduce defensiveness, why new experiences create powerful bonding moments in the brain, and how small, realistic shifts (not grand gestures) can dramatically improve emotional, physical, and sexual connection. We also break down the different types of intimacy — emotional, physical, sexual, spiritual, and intellectual — and help couples clarify what they want their intimate relationship to feel like now.This episode offers a practical framework for:Letting go of old intimacy stories that no longer fitCreating a shared vision for connection that honors both partnersBuilding habits that foster desire without pressure or obligationAddressing real-life blocks like stress, parenting, mental health, and time constraintsShifting intimacy from a task into an experience of connection and pleasureWe also emphasize that intimacy is a living practice, not a one-time conversation. Couples who revisit these conversations regularly — with curiosity instead of defensiveness — build more secure, resilient relationships over time.In This Episode, We Cover:Why play and novelty are essential for long-term intimacyHow to create a new intimacy story instead of chasing the pastThe role of emotional safety in rebuilding desireHow stress, avoidance, and pressure quietly sabotage connectionPractical ways to bring intimacy into everyday life (not just the bedroom)A simple reflection exercise to identify how you feel desiredAction Step for ListenersTake a few minutes to reflect — alone or with your partner:How do I feel desired emotionally?How do I feel desired physically?How do I feel desired sexually?These answers can become the foundation of your new intimacy story.Want More Support?Our Relationship Renovation at Home Patreon includes a full, step-by-step intimacy series designed to help couples build emotional safety, repair communication, and create lasting connection at their own pace. If cost is a barrier, reach out — we want this work to be accessible.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Book a free Discovery Call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591   

Most companies don't have a marketing problem.They have a trust problem.Specifically, a trust breakdown between the CEO and the CMO.In this episode of Think Millions, I unpack why CEOs don't trust marketing leaders, why CMOs feel set up to fail, and why both sides are actually right. Modern buying behavior has changed, but the mental models and measurement systems evaluating marketing have not.Buying is nonlinear.Decisions happen privately.Influence happens long before attribution ever shows up.Yet marketing is still judged at the end of the funnel.This episode breaks down the real reason trust erodes, why marketing feels invisible even when it is working, and how leadership teams can fix the disconnect without forcing marketing into outdated boxes.No hype. No theory. Just what actually happens inside real companies trying to scale.Key parts of the conversation:0:16 – Why CEOs don't trust CMOs and why CMOs feel set up to fail 0:54 – The stat that should make every CMO uncomfortable 1:14 – Why trust controls budgets, hiring, and risk 1:29 – One third of Fortune 500 companies eliminating the CMO role 2:01 – Why CEOs and CMOs are both right 2:12 – The outdated system quietly killing trust 2:36 – Rising expectations, shrinking budgets, impossible timelines 2:58 – Brand and trust compound quietly but are evaluated loudly 3:06 – Why modern buying no longer happens in a straight line 3:20 – Marketing influencing outcomes before it can be measured 3:34 – The burnout and trust fracture inside marketing teams 3:41 – Most marketing arguments are actually about fear 3:51 – Why uncertainty makes leaders pull back 4:13 – Marketing used to feel simpler, even with less data 4:25 – Marketing shapes preference before pipeline 4:30 – CEOs are asking the wrong question, not an unreasonable one 4:36 – Marketing is no longer transactional; it is directionalGreat quotes from the podcast:• “Most companies don't have a marketing problem. They have a trust problem.”• “80% of CEOs do not trust their CMOs. That should scare you.”• “Trust is the foundation of every decision a company makes.”• “When trust exists, leaders invest forward. When it breaks, leaders pull back.”• “The CEO isn't wrong. The CMO isn't wrong. The system is outdated.”• “Marketing is being evaluated on outcomes that no longer happen in a straight line.”• “Marketing is influencing outcomes before it can be measured.”• “Marketing is doing two jobs at once shaping perception early and justifying results late.”• “Most marketing arguments aren't about marketing. They're about fear.”• “Marketing is no longer transactional. It's directional.”• “Strong marketing starts to look invisible when measurement lives too late.”ResourcesAll Episodes: Think Millions PodcastQuestions or Comments: support@thynkconsultinggroup.comAlexa's Instagram: @dralexadagostinoAlexa's Website: AlexaD'Agostino.comBook a Discovery Call with Alexa: Discovery CallThynkFuel Agency: ThynkFuelMedia.com

Hello to you listening in Post Falls, Idaho!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.Maybe it's true and maybe it isn't but once there was a soldier walking home from the war. He had been walking many days, sleeping rough, eating little, and was very hungry. He stumbled into a small village that looked worse than he felt but surely, he thought, someone could spare a bite to eat. He knocked at the first door he came to but the woman who answered his knock said ......How we treat each other, help each other, brings people together, makes food taste better, makes life better. Going into the coming days we will need each other like never before. We will need to feed each other with stone soups and nourishing stories.Story Prompt: Think of a time when you were nourished by someone or something that felt as magical as ..... stone soup! Write that story!  And share it out loud!  You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

This guided Journey Meditation is a companion to Episode 321, When a Chapter Is Complete: What Your Soul Wants You to Know. It has been created to support you in gently closing a chapter at soul level and integrating the shifts you may already be feeling.In this meditation, Nimesh Radia guides you into a sacred inner journey where you are held in unconditional love by your higher self, guides, ancestors, and soul family. You are invited to release old identities, expectations, karma, and soul contracts that are complete, while creating space for new energies, new connections, and a renewed sense of self.This is a deeply supportive meditation designed to help you feel lighter, more grounded, and more present — without rushing what comes next. It is recommended that you listen to Episode 321 before this meditation and allow yourself to be in a quiet, uninterrupted space while journeying.Key Themes✨ Soul-level completion and release ✨ Connection with your higher self and soul family ✨ Releasing old soul contracts with love ✨ Energetic reset, rebirth, and integrationTakeaways✨ You are supported through this phase of completion ✨ Old chapters can close with grace and compassion ✨ Your soul knows when it is time to let go ✨ You are ready for what is forming nextSound Bites✨ Everything you need is with you right now ✨ You are surrounded by unconditional loveAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

In this solo episode of the Spiritual Journey Podcast, Nimesh Radia speaks into the deep phase of completion many are currently experiencing. This is a time where life may feel heavy, quiet, or suspended — not because nothing is happening, but because profound soul-level endings are taking place.Nimesh shares guidance on being present through this pause, releasing expectations of how life should look, and recognising when soul contracts with people, roles, or identities are completing. He explores the collective shift from divine masculine doing into divine feminine being, and why self-care, energetic boundaries, and conscious awareness are essential right now.This episode is an invitation to soften, trust the process, and honour what is closing — without rushing into what comes next.Watch out for a supporting meditation to go with this episode. Key Themes✨ The collective phase of completion and closing cycles✨ Soul contracts ending and relationships shifting✨ The transition from divine masculine to divine feminine energy✨ Presence, self-care, and energetic boundariesTakeaways✨ Completion can feel heavy because deep soul endings are unfolding✨ Being present is more powerful than planning the future✨ Letting go of expectations creates space for alignment✨ You are not meant to carry other people's emotional energySound Bites✨ It's a time to get to know you✨ Be present in this momentAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Expectations often feel harmless, even hopeful. But when people don't act the way we want or need them to, those expectations can quietly turn into deep emotional pain.In this episode, Esther shares personal reflections on how expectations created suffering in her life — and how learning to accept people as they are changed everything. Not because they changed, but because she did.We explore why replaying old stories keeps emotional wounds alive, how triggers are connected to unfulfilled expectations, and how acceptance can bring peace without denying our feelings or lowering our boundaries.This episode is an invitation to look at your own stories, release the need for others to be different, and reconnect with your inner power. When you change the meaning you give a situation, you change how it lives inside you.At the end of the episode, she also shares how you can book a free one-on-one coaching session with her if you feel ready to work through your own story in a safe and supportive space.Book Your Free Coaching Session hereBOOKS:

"What I bring to the table is enough."Hit me baby one more time - at least in 2025! Welcome friends to the last episode of this year. It's been a strange one. A year that has utterly challenged yet elevated me and I found myself in a new relationship to this space here. I published fewer episodes than ever before but felt more connected to the guests than I ever have. And this episode is a living testament to that. Today, I speak to my friend, actress and artist Roxanne Rittmann. Roxy and myself go way back and have been through hell and high water together. We saw many people come and go, lived, laughed and loved together and I'm eternally grateful for the friendship we share. On another dimension, I'm deeply inspired by the wisdom Roxy carries within her and that informs her craft as an actress. I'm sure you'll know what I'm reffering to after you've listened. Stay safe, well, honest and courageous out there. I love you, always. Much love, Maxi!

Hello, to you listening in Neenah, Wisconsin!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.A few years ago I had to make the decision to send my kitty over the Rainbow Bridge. He had been living pretty well with kidney disease but I noticed changes. What to do? Is it time? We're coming into the holidays. Will the home visit vet  be available?The day before they were to leave for a week with their son and daughter-in-law my sister and her husband were faced with the Rainbow Bridge decision for their good and faithful dog who had been ailing with cancer and old age. What to do? Cancel the trip? Find a dog sitter?Recently, my friend was placed in a position of having to leave a relationship because it had become very difficult and dangerous. What to do? How to do it? When to do it?Maybe you see yourself in these situations. I have a solution. The choice we're called on to make isn't between what is right and what is wrong. The decision is between what is right and what is best.My sister and I knew we had done right by our animal companions over the many years of time together and care. Now it was time to do what was best for them. Likewise, my friend knew that she had done what was right for the relationship; now it was time to do what was best for herself.  Practical Tip: When faced with a situation that places you at a crossroads of what to do and how to do it, consider asking yourself: How might I choose between what is right and what is best? I just know you will come to the right answer. Thank you for listening.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Rest is a strategy — not a reward. And right now, I'm being incredibly intentional with how I'm resting so I can step into 2026 with clarity, grounded energy, and real momentum. In this honest behind-the-scenes episode, I'm sharing: ✨ Why rest is a business strategy — not self-care fluff Your next level requires capacity. Capacity requires space. Space requires rest. ✨ What I'm doing (and not doing) during my intentional rest window This is not collapse-rest. It's intentional, creative, cyclical rest. ✨ The 3 types of rest I'm prioritising to prepare for 2026 Emotional, mental, and energetic rest — and why all three matter for long-term success. You cannot access your highest thinking in a constantly activated state. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Sonia C. and Sonia T. are getting ready for the holidays! Some of the greatest magic that they have experienced this holiday season has come from trusting their intuition and saying yes whenever possible. If you're ready to live a vibrationally-informed life and follow the nudges that your spirit keeps sending you, this episode is for you!    This week's theme is: Say yes instead of no, and get in the flow!    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Afraid to trust your intuition? Listen to the ladies' latest adventure! [1:17]  When you're in the flow, away you can go! [7:05]  Following your vibes is a language of its own. [16:05]  Surrounded by negativity? Try this! [19:25]  "I want to trust my vibes, but I'm scared." [22:15]  Your intuition can be your greatest mentor. [25:30]  Learning to trust your vibes takes time. [30:07]  3 steps to lead as a vibrationally-informed person. [36:17]  Tool of the Week: Don't say no. Go with the flow! [39:35] Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51]    There is nothing more magical than going with the flow! It can seem intimidating to trust your vibes and follow your intuition, but really, it's as easy as saying yes whenever you can. Just listed to the latest adventure of Sonia C. and Sonia T., which took them to new places, introduced them to new friends and gave them opportunities that they never would have had if they hadn't been willing to go with the flow.    What difference will it make if you do trust your vibes? It's the beautiful feeling that it's all going to work out. What greater peace could you possibly ask for in a world that is filled with uncertainty and turmoil? Give yourself the greatest gift this holiday season - the confidence of knowing that everything is going to work out exactly as it's supposed to.    Tool of the Week: Don't say no. Go with the flow! [39:35]   Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This episode is sponsored by AquaTru. Go to https://AquaTru.com/Flipping50 now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - EveryDay Home Health:  How I Wellness-Proofed My New House Next Episode - Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You) More Like This: Muscle Mass and Strength Gains After Menopause How Much How Fast? Exercise Recovery After 40: Connective Tissue in Menopause Finding Exercise Motivation After Menopause Resources: The Flipping 50 VIP Membership is now open! Join the first and original exclusively made-for-women in menopause and beyond fitness community. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. The growing body of knowledge around midlife women's fitness and longevity is in part due to women's health researcher Abbie Smith-Ryan.  I'm thrilled to host her and share a few of the insights from her work. She's instrumental in bringing directly to you from the lab the practical ways you can change your next workout and your routine this week for a better future. My Guest: Dr. Abbie E. Smith-Ryan, PhD, is a Professor of Exercise and Sport Science who leads an innovative research lab focused on body composition, metabolism, sport nutrition, and exercise performance—particularly for women across the lifespan. She has published over 220 peer-reviewed studies and is a nationally recognized leader in sports science, with multiple awards from the National Strength and Conditioning Association. Questions We Answer in This Episode: [00:04:28] How has entering midlife changed how Abbie views her own research? [00:06:34] Why do postmenopausal women often need more training volume to change body composition — and how do we balance that with recovery? [00:14:54] Is high-intensity training actually helpful for midlife women — and how do we know when intensity is helping versus hurting? [00:14:46] Does walking really burn more fat — or is that one of the biggest myths in exercise science? [00:21:02] What is metabolic inflexibility, and why do so many midlife women struggle to burn fat even when they're exercising and eating “right”? [00:23:52] Why does protein before exercise improve fat oxidation, energy, and muscle preservation — especially after 40? [00:32:43] What's the one piece of science every midlife woman should understand to immediately improve how she trains and fuels?

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Connect with CarrieVee:www.carrievee.comcarriev@coachcarriev.comIG:  CARRIE VERROCCHIOTT:  CARRIE VERROCCHIOFB:  Carrie VerrocchioLI:  Carrie Verrocchio Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC

In this episode of The People Dividend Podcast, host Mike Horne speaks with Celeste Warren, a transformative leader in diversity, equity, and inclusion (DEI). They discuss the true meaning of equity, common misconceptions, and the importance of creating equitable workplaces. Celeste shares her journey from journalism to DEI leadership, her framework for understanding equity through the 'rocks and fence' analogy, and practical steps that everyone can take to foster inclusivity in their organizations. The conversation emphasizes that equity is essential for achieving collective goals and creating a better world for all. Key Points: Equity is not about preferential treatment but meeting people where they are, and this misconception is what often hinders understanding and implementation. Celeste Warren's journey highlights the importance of passion in DEI work. The 'rocks and fence' framework illustrates the need for equity in overcoming barriers. Building trust and demonstrating servant leadership are key to effective leadership. Creating an inclusive environment requires active participation from all employees. Equity is foundational for true meritocracy in the workplace.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Celeste Warren: https://www.linkedin.com/in/celestewarrenllc 

In this episode of Top Self, Shanenn breaks down why small moments in your relationship can trigger huge emotional reactions.If you've ever felt embarrassed by your reaction, overwhelmed by jealousy, or hijacked by anxiety over something that logically felt minor, this episode explains what's really happening beneath the surface.Shanenn introduces the concept of emotional agility—the ability to feel deeply without losing yourself—and explains why trust, confidence, and security aren't built by suppressing emotions, but by learning how to stay present with them. This episode offers practical tools to help you stop spiraling, rebuild self-trust, and respond instead of react Golden Episode Nuggets

Send us a textEver wondered why your nonprofit's email list is stuck at 400 contacts after decades of work? Join Maria Rio for a conversation with Jess Campbell, founder of Out in the Boons, who shares an uncomfortable truth: your email list is probably shrinking right now, and it's kneecapping your fundraising. Jess shares why email is 9-10 times more effective than social media, creative list-building tactics beyond event sign-ups, and how to shift from boring organizational updates to thought leadership content people actually want to read. She introduces the "loop method" for steady growth, tackles the "won't weekly emails be too much?" fear, and challenges nonprofits to stop staying silent on issues their communities care about.  Support the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

Send us a textChristmas can feel heavy for moms of babies and toddlers - full of pressure, expectations, and the fear of getting it wrong.In this episode of Talking Toddlers, we talk about why a simpler, calmer Christmas is often exactly what young children need - and how choosing less can create more connection, regulation, and meaning for your family.You don't need more information - you need clarity, support, and a simple way forward.Talking Toddlers is here to help you slow down, understand what's developmentally normal, and focus your energy where it truly matters.If this episode resonated with you, be sure to subscribe so you don't miss future conversations designed to support both you and your child. You're doing more right than you realize.If you're looking for more personalized support, you'll find details about Erin's email community, free resources, and Discovery Calls in the description below.=====Discovery Call — for parents of babies & toddlers If you're wondering whether you're overthinking something — or missing something — this short Discovery Call is a place to pause and get oriented.

I dive into how you can identify both the internal beliefs and the external commitments that are silently running the show in your business in life. We talk about how to finally give yourself permission to let them go so you can step into 2026 lighter, clearer, and ready for true momentum. What You'll Discover In This Episode: ✔ What Letting Go Really Is & What It Entails ✔ A Great Mantra To Live By That Grants You Desired Freedom ✔ The Most Important Question To Ask Yourself & Answer Honestly ✔ What Stands Between You & Relief From Your Commitments ✔ Common Expectations Beliefs, & Stories That Might Be Weighing You Down ✔ What Happens When You Release The Internal Weight ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/407 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Navigating Life's Clue-by-Fours - Mindset and Reality CreationIn this episode of Spirit Sherpa, hosted by transformational coach Kelle Sparta and Joshua Radewan, Kelle shares a compelling story about her recent trip to Medellín, Colombia. During the trip, she faced a series of unfortunate events, including a bad back, an asthma attack, a potential heart attack scare, and an ankle injury. Despite these challenges, Kelle explains how her mindset allowed her to perceive the trip positively.Key Topics Include:The importance of mindsetSynchronicitiesSelf-advocacyNavigate adversityVictimhoodPersonal growthPerspective shiftsChange your realityTurning painful experiences into valuable lessons and gifts00:00 Welcome to Spirit Sherpa00:17 Kelle's Anniversary Trip00:33 Mindset and Reality01:37 The Back Pain Saga01:50 Synchronicities and Medical Encounters05:12 Asthma and Altitude Challenges09:35 The Hot Tub Incident10:32 Handling Adversity with Positivity13:50 The Airbnb Troubles14:56 Reflecting on Personal Growth18:30 Dealing with Disappointment and Anger19:04 Requesting a Refund20:03 Finding the Silver Lining21:33 Travel Challenges and Realizations25:16 Unpacking Childhood Trauma29:22 Overcoming Victim Mentality34:41 Final Thoughts and LessonsKeywords:mindset determines realitymindset shiftspiritual awakening storylaw of attraction mindsetsynchronicity storieshealing journeyshamanic wisdomtrauma healinginner child healingvictim mindsetempowerment mindsetspiritual podcasttransformational coachingpersonal growth podcastspiritual growthpain as a giftmanifestation mindsetresilience mindsetmindset coachingspiritual lessonsemotional healingconscious livingawareness and healingenergy healingsoul lessonsovercoming adversitymindset masteryself advocacy healingintuition and synchronicityIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

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Hello to you listening in Marseille, France!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me this time of year brings you face-to-face with something going not quite right in your business or maybe you're life. Maybe you're using an old play book that used to work but no longer does. Maybe your attitude could use a reboot.Deep down, we all know it - don't we? We have a hunch what's gone missing, a risk we need to take, a habit we need to break. It's like a desire to take up daily walking for all the right reasons. There's not much to it; only the decision to move our bodies and the wisdom to accept the difference between our will and our won't.Question: What's the risk you've been avoiding? What's the risk you're willing to take? And what might happen next? You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Join Dr. Vaughn Lawrence & Brian Boger on "This is Kansas City" as he discusses holistic approaches to wellness and answers listener questions. Discover natural solutions for memory loss, diabetes, obesity, asthma, kidney disease, and eczema. Dr. Vaughn shares expertise on supplements, cleanses, lifestyle changes, and the root causes of chronic illnesses. Plus, get tips on living your healthiest life. Tune in for practical advice and inspiring stories of transformation in this full-show episode!To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

This episode opens a deeper doorway into what it truly means to be seen—not just by the world, but by yourself. Nimesh and Stacey explore the tender space between vulnerability and purpose and why being seen is often less about visibility and more about allowing your soul to step forward without hiding. They reflect on how old patterns, childhood experiences, and inner fears shape the way we show up—and how the current energetic shifts are pulling so many of us out of the shadows. Through lived experience, emotional honesty, and spiritual insight, they share the moments that invited them to rise, speak, and trust their truth, even when it felt uncomfortable. If you've been feeling the nudge to show more of who you are, express your voice, or let your story be witnessed, this conversation will speak directly to your heart.Key Themes✨ Being seen as a soul initiation✨ Vulnerability as a strength✨ Inner child wounds and visibility✨ Turning pain into purpose✨ Trusting your voice✨ Community, connection, and co-creationTakeaways✨ You are being asked to stop hiding✨ Your visibility deepens healing✨ Your story carries medicine for others✨ Fear softens in the presence of truth✨ Being witnessed is part of your evolutionSound Bites✨ Healing is a lifetime journey✨ Your voice is your gift✨ Trust it, trust it, trust itAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

This episode is an absolute firecracker — especially if you've been wanting your content to stop sounding “fine” and start sounding unforgettable. Today, I'm joined by the brilliant and wildly creative Marisa Twentyman, Founder of Dirty Copy, creative copywriter, and host of the Dirty Chats podcast. Marisa is known for her punchy, personality-packed content and her uncanny ability to create carousels that blow up again and again. If you've ever wondered… “How do some creators go viral so often — and how do they make it look so easy?” …this episode reveals the actual formula behind it. In this episode, we dive into:

Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn Part 3 of our Intimacy Gap series, we explore two of the most powerful and most misunderstood ingredients of lasting intimacy: curiosity and emotional safety.So many couples get stuck in the same painful loop: mismatched desire, uncomfortable conversations, and the fear that they'll never get back on the same page. But true intimacy doesn't start with sex, it starts with the emotional safety to be vulnerable, honest, and seen.In this episode, we dive deep into how curiosity becomes a bridge across the intimacy gap… and how emotional safety transforms the hardest conversations into opportunities for closeness.In this episode, we cover:Why emotional safety is the #1 predictor of long-term relationship satisfactionHow curiosity helps couples reconnect when intimacy feels out of reachWhat it looks like to approach hard conversations with “soft eyes”How hormone changes, stress, and life transitions impact desire — and how to talk about itSelf-regulation vs. co-regulation: what each partner needs to bring into sensitive conversationsHow couples can avoid falling into repetitive patterns that shut down intimacyA real, personal story from EJ & Tarah about navigating desire discrepancies with vulnerabilityWhy repair matters more than getting it perfectPractical scripts for bringing up intimacy concerns without triggering defensivenessKey Takeaways:Curiosity is the antidote to fear. It keeps your heart open when patterns feel stuck.Emotional safety comes before desire. Without it, intimacy cannot thrive.Your partner is not the enemy. You're two people navigating a shared emotional landscape.Soft eyes, gentle tone, and asking “Is now a good time?” can instantly shift a conversation.Self-regulation is essential. You can't co-regulate as a couple if you're dysregulated individually.Intimacy evolves. You're not trying to get back to what it was — you're building what's next.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Book a free Discovery Call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591   

Hello to you listening in Wilmington, Delaware!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.I remember my mother taking me to our local library when I was a very little girl so I could apply for and receive my very own library card. To this day one of my most treasured possessions is my library card. Reading becomes us.    “To read means to borrow; to create out of one's reading is paying off one's debts.” [Charles Lillard, poet & historian]Story Prompt: What have you read? What have you borrowed? What have you created? What debts have you paid off? Write that story and tell it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this heartfelt in‑person conversation from Florida, Tina Paulus‑Krause and her daughter Courtney explore what happens after a transformational retreat or "reset." They share the real integration work required once you return to everyday life—how to walk the walk, not just talk the talk. Through their own mother–daughter healing journey, Tina and Courtney unpack key themes like accountability, nervous system regulation, spiritual growth, and the courage it takes to stop trying to "fix" everyone else and start doing your own inner work. They define what it truly means to hold space, why receiving is so hard (especially for leaders, moms, and high achievers), and how retreats, membership support, and spiritual development can create lasting change in relationships and life. If you've ever left a retreat, program, or conference wondering "Now what?", this episode will give you language, perspective, and hope for the next phase of your journey. Timestamps / Chapters [00:00] Welcome & setup In-person podcast in Florida, preparing for end-of-year retreats; today's focus: what happens after the reset. [01:36] The aftermath & integration Courtney on going back home, relationships, and work with new tools—and why integration is ongoing, not instant. [04:27] Real mother–daughter work Tina shares how their relationship was rebuilt through dark nights of the soul, communication, and imperfect attempts to integrate new tools. [07:05] Accountability & not feeling alone Feeling seen and heard at retreat, the "honeymoon phase," and why accountability and community matter when life happens. [10:27] Processes to clean, clear, and come back to self Modern distractions, getting stuck, and why we need repeatable practices to return to ourselves. [11:09] What "holding space" really means Courtney defines holding space emotionally, mentally, and spiritually—without fixing, judging, or gossiping. [13:04] From fixing to listening & self-space Tina's shift from fixer to space-holder; listening to understand; holding space for yourself and creating the retreat center. [15:04] Learning to receive Why receiving feels so uncomfortable, how ego resists it, and how it transformed their relationship. [18:12] Energy exchange & love languages Balancing giving and receiving, honoring different love languages, and finding shared activities that create true connection. [20:15] Generational patterns & mother–child retreats Why change often starts with the mom, generational healing, and inviting mothers and children into new ways of relating. [22:17] Doing the work & why the Reset Retreat exists Daily relationship work, visioning individually and together, and stepping out of "fixing everyone but me." [23:22] Choice, suffering & turning the mirror Suffering as a choice, pausing, introspection, and having hard conversations as the way through. [24:53] From darkness to development Victimhood vs. self-development, family resistance, mirror work, and how their inner work became a life mission. [26:29] Nervous system regulation & why Tina does this work Hurt people vs. transformed people, tools Tina wishes she had when her kids were young, and learning to manage the nervous system. [28:13] Why Courtney does this work Worthiness, consciousness, and supporting people to step through the "gates" into higher awareness and responsibility. [32:03] Lone wolves & being truly held Coaching, being fully honest, not having to do it alone, and creating a structure that can hold even deep trauma. [39:28] Crystal Clear Missions & the membership Courtney explains their organization, weekly check-ins/check-outs, consciousness classes, and channeled spiritual support. [44:53] Different ways to step in From guides to membership to 3-day immersives—meeting people where they are on the journey. [45:30] Going public & calling people in Stepping more into the public eye, co-creation, and an open invitation to those who feel called. [46:29] Closing reflections Tina's love for sharing Courtney with the world and a warm invitation to join them on this path. Courtney and Crystal Clear Missions Membership: https://www.crystalclearmissions.org/membership   Connect with Tina: https://tinapauluskrause.com/ Schedule a Discovery Call: https://calendly.com/coachtpk/30min Sign Up for a RESET Retreat: https://tinapauluskrause.com/reset-retreat/ Oder Book Coming Home: https://transformation.tinapauluskrause.com/offers/HLoDRFAU/checkout Other Products and Services: https://linktr.ee/tinapk

In this powerful guest episode, Nimesh Radia is joined by healer, intuitive and medium Sarah Verhoef for a deeply honest exploration of what it truly means to let go of the past so you can step into what is waiting for you.Together they unpack why we cling so tightly to what is familiar, how that attachment creates suffering, and how courage — not confidence — is what moves us forward into new opportunities.Nimesh and Sarah explore the intensity of the current energetic climate, the rapid shifts so many are experiencing, and the importance of meeting yourself with kindness instead of pressure. Sarah also shares her journey of connecting with spirit from childhood, expanding her gifts instead of containing them, and learning to receive support without guilt.This episode is an invitation to soften your grip on what is finished, trust yourself more deeply, and remember that you are not stuck — you are simply being called forward.Key Themes✨ Letting go of the past to make space for new opportunities✨ Courage versus confidence on the spiritual path✨ The difference between pain and suffering✨ Receiving support instead of always giving✨ Moving from loneliness into soul family and spiritual communityTakeaways

If you've ever hit a money milestone and felt… weird about it? Guilty? Like you shouldn't talk about it? Or like you need to “earn it harder”? This episode is for you. So many women feel guilt when money starts to flow — not because they're ungrateful, but because they've been taught (often unconsciously) that having more than others is unsafe, unkind, or “too much.” Today we're unpacking: ✨ What really causes money guilt — and why it shows up even after success We break down the hidden beliefs formed in childhood, culture, family systems, and early career environments that tell women to “stay small” financially. ✨ The identity conflict between your old self and your wealthy self Your nervous system only tolerates what feels familiar. When money grows, identity must expand too. ✨ How guilt leads to undercharging, over-giving, and emotional overspending You'll hear the patterns that keep women stuck in a cycle of earning → shrinking → earning → shrinking. ✨ The shift from guilt to gratitude, and from shame to stewardship I'll walk you through practical mindset reframes to help you feel safe receiving, having, and holding more money. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

In this episode, Esther opens a tender conversation about the moments that make us ask, “What's wrong with me?” She shares personal stories from friendships, family, work, and relationships—moments where she blamed herself long before looking at the situation. This episode invites you to question old patterns, to understand where they come from, and to discover the gentle shift from self-blame to self-support. A reminder that other people's reactions often have nothing to do with you. And if you feel called to transform these patterns, you can sign up for a free coaching session through this link: Book Your Free Coaching Session.BOOKS:

Hello to you listening in Spokane, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“I will tell you something about stories, he saidThey aren't just entertainment.Don't be fooled.They are all we have, you see,all we have to fight offillness and death.”   ~ Leslie Marmon Silko, Haida Ceremony [The Golden Spruce by John Vaillant, p. 145]Haida NationI may be an old fashioned storyteller clinging to the oral tradition, especially when working with your narratives that function as origin stories, creation myths, messages of all kinds to be seen, heard, understood, repeated and followed, as well as cautions for the young and memories for the elders. Why do I insist on the music of the spoken word? Because that's where the magic happens: at the intersection of the story, the listener, and the teller's voice with its cadence, tone, inflection, repetition, pacing, and energy.So much gets lost in translation to the printed page. What we yearn for without even knowing it is human connection. My clients learn how to connect with their stories and with themselves to be in better service to their purpose.Question: What would you like to learn about the power of story? When you're ready I can help.  Reach out by email => info@quartermoonstoryarts.net OR r arrange a no-obligation Discovery Call You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Sonia C. and Sonia T. are sharing a mic in New Orleans, and Sabrina has joined the conversation too! They are all excited because the most magical part of the holiday season is here- experiencing the joy of life through the eyes of a child. Your inner child is getting excited too – do you know what your inner child is hoping for this Christmas?   This week's theme is: Connect with your inner child this holiday season.   Reserve your seat at the Speed Dial Your Guidance Experience today!   Sign up for Sonia T.'s Master Manifestation Workshop   Highlights: The ladies are together again! [:45] Creating a cozy and calm atmosphere during the Christmas season. [4:05] The power of daydreaming. [6:15] Getting in touch with your inner child. [10:20] Staying grounded during the holiday craziness. [14:10] Managing sky-high expectations. [24:05] The inner child can't be in the driver's seat. [27:15] Sonia C.'s favorite part of last year's Christmas season. [32:21] You can choose to select out of holiday overwhelm. [36:40] Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11]   Do you know what your inner child wants for Christmas this year? Whether you're craving a Hallmark movie-esque picture-perfect cozy day at home or you thrive in the chaos and craziness of all that is happening in your town, the holidays are the perfect time to get in touch with your inner child. But be careful! Your inner child holds the magic, but you hold the reins. Don't let the inner child into the driver's seat, or your expectations of yourself might become more than you really want to handle.   If you're constantly piling one experience on top of another, you aren't giving yourself a chance to appreciate the little moments that make the holidays so magical. Slow down and be present in each moment, and your inner child will surely be delighted this holiday season.   Tool of the Week: Stay grounded in the holiday experience. [39:31]   Question of the Week: How can I strengthen my intuition day-to-day? [41:11]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you're still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You Might Like: Previous Episode - What's Still Missing from Women's Fitness Programs Next Episode - Sleep Tips That Actually Work: Night-Waking Solutions More Like This How to Find a Positive Body Mindset While Menopause Changed Everything What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime Resources: Grab your Holiday Open House and Gift Guide here! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get your GEM Wearble here to truly know your emotional and energetic state. Use code: DEBRA and get 10% off. Harnessing emotional energy isn't just a mindset shift—it's a midlife superpower waiting for you to tap into it. What if the emotions you've been pushing aside are quietly stealing more vitality than any workout or supplement can replace? Today's guest shares the unexpected science of how feelings, energy leaks, and hidden stress patterns shape your midlife experience more than you think. You'll hear surprising research, real-life stories, and tools that might finally explain why you're “doing all the things” but still not feeling like yourself. If you're ready to shift from depletion to empowerment, this is your guide to harnessing emotional energy My Guest: Harry Massey is a quantum wellness visionary, bioenergetics pioneer, and Founder & CEO of Energy4Life. After an accident left him bedridden for nearly a decade, he discovered and developed cutting-edge physics-based solutions that helped him recover fully and now help thousands worldwide.  Through the GIST Process™ and innovative tools like the GEM Wearable™ and miHealth device, Harry helps individuals detect and correct emotional energy imbalances in real time—supporting hormonal harmony, stress reduction, and healthy aging. His work bridges science, mindset, and technology to empower people to thrive at every life stage. Questions We Answer in This Episode: [00:04:00] What is emotional energy?  [00:10:35] How does emotional energy impact hormone balance and overall health during midlife? [00:14:40] Can you explain what the GEM Wearable is and how does it work? [00:24:50] What is the GIST Process™, and how can women in midlife apply it daily for better health outcomes? [00:31:00] Why is bioenergetics a game-changer for managing menopause symptoms, muscle mass, and brain health? [00:34:40] What simple energy-shifting practices can women 45–70 start today for more vitality and resilience?

Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/364.New coaches often say “I'm not good at selling.”That's a fixed mindset based on misconceptions about what selling is. Believing it will make it so for you.When I was in my 20's, I worked in the shoe department of Macy's. It was a prized job in retail because commission sales can mean significant income without management responsibilities.I was good at it because I paid close attention to each single person I was serving. I asked questions to discover what they wanted and then, brought them options that fit.They felt heard and understood.But when I became a coach, I got up in my head about selling and forgot about connection.I worried what hearing ‘No' would mean about me. And that was my big mistake. Sales is not really about you. Let's dissolve old wrong-headed ideas about selling that get in your way with 5 selling secrets for coaches. I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Rewiring the Brain for Thyroid Recovery with Dr. Patrick Porter What if you could train your brain to help your thyroid recover? In this episode, Dr. Eric Balcavage sits down with Dr. Patrick Porter, creator of BrainTap®, to explore how brainwave training, stress regulation, and nervous-system balance can unlock your body's natural healing potential. In this conversation: How chronic stress keeps the brain stuck in "danger mode" and blocks thyroid recovery Why the amygdala, HPA axis, and thyroid are part of one continuous feedback loop The role of neuroplasticity and brainwave entrainment in calming the body's stress response Practical tools to shift from survival to safety mode—naturally How BrainTap supports sleep, energy, focus, and overall metabolic balance

In this episode of the People Dividend Podcast, host Mike Horne engages with Rick Walker, an entrepreneur and author of 'Nine Steps to Build a Life of Meaning.' They explore the significance of living a life filled with meaning and purpose, discussing the challenges faced by men in today's society and the importance of embracing discomfort for personal growth. Rick shares insights from his journey, the nine steps outlined in his book, and the essence of wisdom in achieving a meaningful life. The conversation culminates in a challenge for listeners to evaluate their relationships and focus on personal development.   Key Points: Rick Walker's book addresses the 'meaning crisis' among men and proposes nine steps as a framework for personal transformation. Identifying a worthy enemy can motivate action. Discomfort is a pathway to growth and clarity. Ancient wisdom can inform modern leadership practices. Quality relationships are crucial for personal development. Living meaningfully requires courage and bold steps.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Rick Walker: https://rickwalker.com/ 

Send us a textWhat's the one thing you wish the public understood better about the problem you're solving? That gap between what people know and what you wish they knew? That's your narrative change work, and it should be driving every communication decision you make. On this week's episode, we break down how small nonprofits can stop reacting to headlines and start shaping the conversation around the issues they care about most. Maria sits down with Dimitrios Kalantzis, a nonprofit strategist, communications expert, and former journalist with 10 years of experience covering public affairs. From the "if only people knew" framework to treating your organization as essential reading, this conversation will help you change hearts and minds with confidence and clarity. Changing Hearts and Minds- The Highlights: Your nonprofit should function as its own media organization. With traditional journalism struggling and public affairs reporting declining, nonprofits have an opportunity to fill critical gaps. When supporters sign up for your newsletter, they should feel like you're essential reading on your issue. The "if only people knew" test reveals your narrative strategy. Every nonprofit leader has thought "if only the public knew [blank]." That gap between what people understand and what you wish they understood? That's your narrative change work. Let it guide your communications strategy. Lead by showing others how to think about the issue. Don't just react to how criminal justice, education, or homelessness is being discussed. Be the organization that demonstrates how we should be thinking about these problems in 2025 and beyond. Actionable Tips for Nonprofits to Changing Hearts and Minds: Lead with your strategic plan. Before commenting on any external event, ask: Does this align with our strategic plan? Is this serving our mission or confusing it? Your strategic plan should be your compass for every communications decision. Identify your "if only people knew" moment. What's the one thing you wish the public understood better about your issue? Write it down. That's your narrative change work, now build your communications strategy around closing that gap. Treat your newsletter like essential journalism. Position your organization as the go-to source on your issue. Share what you're learning, be transparent about challenges, and fill the gaps that traditional media is leaving behind. Bridge back to your message. When a news event pops off, you don't have to address every question or debate. Stay on message even if it feels repetitive to you, your audience needs to hear it. Don't engage with bad faith arguments. If someone is asking a question designed to distract or derail the conversation, don't take the bait. You only get pulled into the mud. Redirect to your core message or ignore it entirely. About Dimitrios Kalantzis (he/him)Dimitri is a nonprofit strategist and copywriter who helps small teams raiseSupport the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.

I sit down with business coach and sales expert Sarah Walton to dive into the illusion of time abundance and money scarcity, help you shatter your mindset blocks around time and money, and discuss how managing your time with love and intention will make your money flow more abundantly. What You'll Discover In This Episode: ✔ The Difference Between A Scarcity & Abundance Mindset ✔ How You Are Likely Preventing Money Flowing To You ✔ Sarah's Just-Get-To-Market Winning Strategy  ✔ The Important Question To Ask Yourself That Takes Pressure Off You ✔ One Of The Most Wasteful & Harmful Things You Can Do With Your Time ✔ The Entrepreneur "Porn" That You Must Stay Away From ✔ What Your #1 Job Is As A Business Owner ✔ The Relationship Between Your Nervous System & Abundance Of Time & Money ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/406   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Back on stage at the 4th annual MADabolic Franchise Conference this year with a presentation about productivity and tactical ways to audit your day to extract the bullshit and get more done. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

Unplug from the Drama: How to Protect Your Energy & Reclaim Your Power in Chaotic Times!In this episode of Spirit Sherpa, co-hosts Kelle Sparta and Joshua Radewan discuss transforming personal spaces into wellness retreats and the importance of finding peace amid global and personal drama. Kelle shares her past experiences with building a home wellness center and contemplates recreating it in Panama.Key Topics Include:Separating from fear and dramaMaintaining a peaceful stateFocusing on positive outcomes instead of anger and fearStaying calm during protests and political unrestTechniques for holding the energy of peace and unityPractical tips for disconnecting from negative influencesEncouragement to visit Kelle's Discord server for free training on connecting energies healthily00:00 Welcome to Spirit Sherpa01:00 Creating a Wellness Retreat at Home03:51 Fitness and Wellness Gadgets07:03 Unplugging from Drama15:21 Manifesting Peace and Unity30:48 Join the Spirit Sherpa Community33:35 Final Thoughts and FarewellKeywords:spiritual podcastenergy protectionavoid dramaemotional healingspiritual coachingmanifestation tipsconscious livingraise your vibrationletting go of fearspiritual awakeningcollective healingempath supportmind body spiritpeace mindsetdrama detoxspiritual empowermentgrounding techniquesshadow workspiritual growthmanifesting peaceenergy masterywellness journeyspiritual communityconscious protestunity consciousnessvibration shiftascension symptomspersonal transformationspiritual wellnessmetaphysical discussionIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Join our community on Discordhttps://discord.gg/x57qxNcKW8You can find the Lumbar Support Back Stretcher herehttps://www.amazon.com/dp/B09C7JP4F4?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1Here is a link for a Shakti Mathttps://www.amazon.com/ProsourceFit-Acupressure-Pillow-Relief-Relaxation/dp/B0BG6N7W91/ref=sr_1_6?dib=eyJ2IjoiMSJ9.Rv0-O9u-k4oAzhRDlVxIzuOAawCFDTowWGH1eqGkkvHtWNV_t9MTSJhPIHmKHPaNDslEjxwQrdCkUa_gOEptCjD6KhtEnODu-XPdPsHpwaRHdffrNaUiuVph8_l-PirHJ38yKxQoJgHNlWtVH51eTRhBqFTLyvHVrmgIv5cRd799H8bVjKWaMFBl_rBlBTo6uYHKdn5kZOFdoDlPvZz4GHcen_HRdjqEK24MQsK0-ZM3LSqjdSnsjMkY_SAUavb8AQgGeLwO_-h3duqeYIjlawKkGKPpAFxl70fLDtUmUt4.r43vqiI0rvI-EqUJwEr8aD-AK-pm8bdkjlvjJcZa8VM&dib_tag=se&keywords=shakti+mat&qid=1765046750&sr=8-6Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

In this episode, I'm flipping the feedback conversation and focusing on the receiver instead of the giver. As leaders, we're constantly told how to deliver clear, meaningful feedback—but we're also on the receiving end from bosses, boards, peers, and our own teams. How we receive feedback is just as critical as how we give it. I'll walk you through: Why feedback really matters for growth, confidence, and performance The five cornerstones of effective feedback (curiosity, mindset, cognitive bias, active listening, and communication preferences) Common barriers that get in the way of receiving feedback well How our emotions and communication styles (including Insights Discovery color energies) influence our reactions A simple mindset shift to move from self-protection to self-expansion using curiosity You'll leave this episode with practical ways to stay grounded, open, and intentional when feedback finds you—whether it's in a formal review, a casual comment, or even an eye roll from your teenager. The magic isn't in getting feedback; it's in what you choose to do with it. Enjoy! Relevant Episodes: Episode 150: The Foundations of Effective Feedback Episode 151: Mastering the Art of Feedback Episode 152: Are You Ready to Give Feedback? The Brene Brown Checklist Angie Robinson Links + Ways to Connect: Show Notes: Episode 204 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

Hello to you listening in Perry County, Pennsylvania!Coming to you from Whidbey Island Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday, and your host Diane Wyzga.  Imagine yourself talking with a very good friend and telling them a story about something that happened in your day. Imagine them listening with energy and delight. It helps  you and your story to bloom, right? Your creative energy flows.Now, imagine yourself telling the same story to someone who really can't be bothered to take the time or be interested in you or what you have to share. When we feel unsafe, judged or misunderstood our creative energy stops.Sometimes we end up standing in our own way by coming up against our fears that we have nothing worthwhile to say, to produce, to express. Our creativity stops.  Practical Tip: When you come up against fearful feelings blocking your creativity imagine yourself back with your delighted friend. Visualize yourself basking in the warm glow of their delight, support, encouragement. Imagine that this feeling is all about protective love and energy for you and what you have to offer the waiting world. Now, let go of what's holding you back, and create your good work!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this powerful conversation, Dr. Vaughn joins Brian to discuss natural wellness, detoxification, kombucha benefits, tinctures, and tips for healthy aging.He shares insights on combating pain & inflammation, improving memory, and preventing Lyme disease using natural methods and herbal remedies.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Have you ever known a soul contract was ending but felt terrified to choose yourself?In this heartfelt episode of the Spiritual Journey podcast, Nimesh Radia and Stacey Brown are joined by artist and lightworker Sabrina Traversy for an intimate exploration of soul contracts, self worth, and spiritual rebirth.Sabrina shares her courageous journey of transformation — from recognising where she had abandoned herself, to rebuilding her life from the ground up, reconnecting to her identity, and stepping into her calling. She reflects on what it meant to start over, how nature became her safe space, and how mentorship supported her healing and spiritual expansion.Nimesh and Stacey deepen the conversation by discussing why soul contracts can be both beautiful and painful, how endings create space for new beginnings, and why choosing yourself is one of the most sacred acts of love. Stacey also speaks vulnerably about navigating her own relationship ending, bringing another powerful layer to the conversation.This episode invites listeners to reflect on their own relationships, the contracts they hold, and whether they are truly living in alignment with their soul. If you feel you are at a crossroads or afraid to choose yourself, this conversation may be the sign you needed.Key Themes✨ Soul contracts and spiritual timing

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Thyroid Health Next Episode - What's Still Missing from Women's Fitness Programs More Like This: What They Don't Teach Trainers About Exercise Prescription The ONE Thing Your Menopause Fitness Routine Is Missing Effects of Menopause Exercise on 12 Hallmarks of Aging Resources: Join Flipping 50 Menopause Fitness Specialist® to become a coach! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get the Exercise RX for Women Over 40 and master the programming variables that make or break results for women in midlife! Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Women's fitness programs don't always tell the truth about what really works in menopause—and that's exactly why this episode matters.  If you've been working out harder, longer, or “like you used to” and still not seeing results, consider this your turning point.  Midlife fitness isn't about doing more—it's about doing what actually works with your hormones, your energy, and your real life.  Let's talk about how the right women's fitness programs can finally help you feel stronger, sleep deeper, tone faster, and love your workouts again.

Have you ever followed all the "rules" for spiritual success, only to feel more lost and disconnected from your intuition? In this profound conversation with intuitive coach Candice Thomas, we explore why trusting that quiet voice from Spirit is the only path that truly works. We get raw about the times we've both failed by listening to outside experts over our angels, how to discern a true spiritual nudge from fear or ego, and how to heal painful family relationships—even with those on the other side. If you're ready to stop grinding and start truly trusting the guidance that is uniquely meant for you, this episode is your permission slip.   Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call   Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified   Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings   Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact   Episode Highlights:   Candice reveals why sensitive people can be the most gullible and how to strengthen your spiritual discernment. The powerful distinction between being a "high vibe" person and a "whole vibe" human, and why this is crucial for your spiritual resilience. Julie and Candice break down how to vet a spiritual coach or program to ensure it's a true energetic fit and not a scam. Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/