POPULARITY
Categories
Did you know hidden infections may start from your mouth to your gut? What's happening in your mouth could be the missing link behind your fatigue, hormone changes, or stubborn gut issues. My Guest: Dr. Michelle Jorgensen is a former traditional dentist turned holistic health pioneer, who helps exhausted, health-conscious people finally feel like themselves again—by starting where health actually begins: your cells. She's the founder of Living Well with Dr. Michelle and author of the upcoming book by the same name, which reveals how to decode your symptoms and give your body exactly what it needs to heal, thrive, and stay energized—without the fads, overwhelm, or guesswork. If you're tired of chasing health trends and still not feeling better, this conversation is for you. Questions We Answer in This Episode: [00:14:12] Why gut health won't improve unless we address imbalances in the oral microbiome? [00:20:28] What are the differences between a traditional dentist and a biological dentist? Why consider making a change? [00:24:13] What might oral symptoms (cavities or jaw pain) reveal about digestion, hormones, or immune system? [00:28:56] What do you recommend to those who don't have access to insurance? [00:29:50] How do biological dentists decide whether to save or pull a tooth? Why could that decision affect your whole-body health? [00:30:57] In Living Well with Dr. Michelle, you introduce the Cell Well Model—how does oral health fit into that model? What happens at the cellular level when we ignore our mouths? [00:33:41] In your book, can you explain how someone's season might influence the way they care for their mouth? How do oral symptoms help reveal someone's season? The Hidden Link From Your Mouth To Your Gut Traditional Dentist vs. Biological Dentist Traditional dentistry focuses on fixing teeth mechanically: drilling, filling, and crowns. Biological dentistry looks at the whole body connection — teeth, gums, microbiome, and systemic health. Oral Health as a Mirror of Overall Health Root canals leave dead tissue that fosters bacteria and chronic low-grade infection, linking to autoimmune issues, heart disease, cancer, and stroke. Mercury fillings release toxins that affect the brain, hormones, and gut. Mouth–Gut Connection The mouth is the start of the digestive system. Hidden infections in gums, root canals, or extraction sites can disrupt the gut microbiome and overall digestion. Connect with Dr. Michelle: Website - Living Well with Dr. Michelle Instagram - @livingwellwithdrmichelle Facebook - Living Well with Dr. Michelle TikTok - @livingwellwithdrmichelle Other Episodes You Might Like: Previous Episode - 3 Steps to Improve Cardio Fitness and Longevity (at any age) Next Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska More Like This - Oral Health Changes with Hormones: Watch Your Mouth! Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.
In this episode of The People Dividend Podcast, host Mike Horne dives into how leaders and teams can overcome burnout by cultivating resilience and prioritizing mental health. Rather than just naming the challenges, Mike offers actionable insights to help you and your organization thrive. Key Points: Discover practical ways to renew your energy and build resilience in the face of workplace stress. Learn how to boost productivity, morale, and retention by addressing burnout head-on. Explore strategies to set clear expectations and manage workloads that support sustainable performance. Understand how psychological safety and professional growth can transform organizational culture. Gain tools to reflect on stressors and seek support that strengthens both individual and team well-being. Links: Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor Instagram: https://www.instagram.com/mikehorneauthor/, LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/, Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike
Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie
On this week's episode of Unlimited Capital, Richard McGirr interviews Lauren Brychell. They dig into her new 90-day playbook Beyond the Lead, outlining the four pillars of capital attraction and why most firms don't need more leads, they need better conversion and nurture systems. Lauren and Richard get tactical on aligning marketing and sales into a single machine, building a lightweight tech stack with CRM, investor portal and segmented drips, and running discovery calls that keep your talk time under 20% while guiding prospects up a yes-ladder. They also compare top-of-funnel strategies—high-ROI in-person events, heavy content repurposing and distribution, and the realities of paid ads where only best-in-class funnels win. Lauren BrychellCurrent role: Founder, Equity Elevated ConsultingBased in: Denver, ColoradoSay hi to them at: https://equity-elevated.com/ | LinkedIn This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Visit investwithsunrise.com to learn more about investment opportunities. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/cre. Thanks to Stamps.com for sponsoring the show! Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I sit down with “America's #1 Small Business Tax Lawyer” - the Founder and CEO of Main Street Tax Professionals, Mark Kohler, to dive into how you can utilize little known business tax secrets to keep more of your hard-earned money. What You'll Discover In This Episode: ✔ A Great Summertime Tax Tip That Can Make Yours Better ✔ What Flow Through Taxation Is ✔ Why Converting From An LLC To An S-Corp Can Save You On Taxes ✔ At What Point You Should Convert (Yes, There's A Specific Moment) ✔ The Payroll Action You Should Be Making Quarterly ✔ How To Pay Your Kids Through Your Business ✔ The Crossroads Of Crypto & Small Business ✔ Advice For Creating A Trust ✔ How That Coincides With An LLC & Those Protections ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/393 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
Spiritual Benefits of Decluttering: Transforming Energy & Letting Go | Spirit SherpaIn this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan explore the spiritual benefits of decluttering. Kelle shares her personal experiences of letting go of possessions and working with a friend who had hoarding issues, discussing the energetic aspects of holding onto items.Key Topics Include:The emotional significance of possessionsThe impact of clutter on energy flowPractical tips for declutteringPoverty consciousness mindsetHow re-evaluating our attachment to objects can lead to a lighter, more liberated lifeHow decluttering can enhance your spiritual journey.00:00 Welcome to Spirit Sherpa00:25 The Spiritual Benefits of Decluttering00:47 Personal Experiences with Decluttering01:42 Energetic Perspectives on Clutter03:27 Practical Tips for Letting Go07:42 Emotional Attachments and Letting Go19:02 Maintaining a Clutter-Free Space23:23 Final Thoughts and Wrap-UpKeywords:spiritual declutteringdecluttering for spiritual growthenergetic declutteringspiritual minimalismletting go of stuffspiritual benefits of declutteringhoarding and energyclearing stagnant energytransformational shaman tipsSpirit Sherpa podcasthow clutter affects energypoverty consciousness clutteremotional attachment to stuffminimalist spiritualityenergy flow in your homehoarding spiritual meaningclearing your spacespiritual coaching declutteringIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpa Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.
Hello to you listening in Adelaide, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I was delighted to share the mic as guest with Christi Cassidy, the host of Moving Along podcast. We giggled our way through stories about travel, relocation, and transition inspired by a sense of curiosity, adventure, and possibility.There are tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear setting up a love for hiking and a life marked by exploration trekking the Camino de Santiago as a transformative milestone and reminiscences about backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane's early journeys reveal an enduring spirit of adventure. If this sounds like a journey you want to take, join us as we navigate the journey of a life in motion! CLICK for Direct mp3 Download Link Click for Apple PodcastCTA: Be sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!CONTACT LINKSContact: christi@movingalongpodcast.comMore podcast information: https://movingalongpodcast.comYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
In this joint episode, Nimesh Radia and Stacey Brown guide you through an evergreen Akashic Records journey designed to support you anytime you listen. You'll enter the Temple of Akasha and the Kingdom of Souls for soul-level insight, receive a cleansing across the four bodies, cut cords with compassion, and reconnect with your higher self. Expect a gentle yet potent blend of guided meditation, channeled Akashic message, and practical integration to help you understand soul contracts, release old timelines, and step into rebirth, unconditional love, and personal power as a lightworker.Key themes
There's something that happens when you get in the right room — not just any room, but one where every woman is owning her power, speaking her truth, and rising without apology. In today's episode, I'm reflecting on the Unstoppable Women Event and what it revealed about how real expansion actually happens. This isn't just a highlight reel — it's an intimate look at the behind-the-scenes moments, the edges I faced, and the conversations that cracked me wide open. And if this episode speaks to you, and you're ready to be in your next level room, applications are now open for my Next Level Mastermind. This is where we stop playing small, and start scaling with intention, confidence, and embodied leadership. Join the Next Level Mastermind WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
This Q&A episode was a little different because instead of gathering listener questions, I turned to my best mate — ChatGPT — to ask me five questions about podcasting. Honestly, I had no idea what was coming, but the questions were spot-on and got me thinking deeply about what works and what doesn't in podcasting.I shared lessons I've learned from years of trial, error, and growth, along with practical advice for podcasters at any stage. What I love about this format is that it forces me to reflect on what I actually believe, and not just what I've read or heard.Key Talking PointsPivoting Your Podcast – When downloads decline and engagement drops, it's time to rethink your format or content.The Social Media Trap – Posting endlessly won't grow your audience; instead, invest in organic marketing or podcast-specific ads.Starting from Scratch – The best advice is simple: just start. Don't wait for the perfect gear or setup.Sponsorship Without Huge Numbers – Small podcasts can still win sponsors by being niche, creative, and packaging their value.Building Listener Loyalty – Make your audience feel like they're part of a club—give them a name and bring them along for the ride.Chapters & Timestamps[00:00] – Introduction & why this episode is different[02:00] – How to know when to pivot your podcast[05:00] – The one thing podcasters waste time on[08:00] – What I'd do differently if starting today[10:00] – How small podcasts can attract sponsors[12:00] – The best way to keep listeners coming backSend us a textBook a Discovery Call with me! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!
Not all myofascial release tools are created equal…In this episode of Ahead of the Curve, I'm breaking down the key differences between the balls I recommend for myofascial release, especially if you're living with scoliosis. You'll learn why the type of ball you choose matters, how fascia influences pain and movement, and why smaller, more targeted tools often work better than foam rollers.Inside, I'll walk you through:✅ The difference between superficial vs. deep fascia (and why it matters for pain relief)✅ The essential rules for safe, effective myofascial release✅ The unique benefits of the Coregeous ball, Franklin/Miracle ball, Alpha ball, and Tune Up ball✅ Why starting from the ground up (with your feet and legs) is essential for lasting changeYou'll also hear how clients are reducing pain, moving more freely, and even returning to activities they thought were out of reach, just from consistently working with their fascia.If you've been frustrated with foam rolling or aren't sure which tools to use for scoliosis self-care, this episode will give you a clear path forward. Don't forget you can get even more tools and strategies to help with your scoliosis in my upcoming free masterclass, the Curve Lengthening Lab.Resources mentioned:Sign up here for the FREE Masterclass, The Curve Lengthening LabCheck out Jill Miller on IG HERECheck out Brooke from Musical Breathwork on IG HEREYou can get the Coregeous Ball, Tune Up Ball, & Alpha Ball HEREYou can get the Franklin / Miracle Balls HERESchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis
You don't need the internet to know you exist, only those in your city. So then why are more gyms not leveraging the natural pride that every city already has in it's branding?—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.
Hello to you listening in Ocean Isle Beach, North Carolina! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Two lines from the novel Bel Canto by Ann Patchett gave me pause: “It makes you wonder. All the brilliant things we might have done with our lives if only we suspected we knew how.” [~ p. 300] Maybe like me you've done many things and inhabited many roles over the course of your life. And yet and yet, maybe like me you wonder: what dreams have I not yet manifested? What have I squandered because I felt I didn't know how? Where could I have risked something different? From the evidence why was I given my life?Story Prompt: There is time! You do know how! What brilliant things might you and your life like to do? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
Do you feel like no matter how hard you try, life just keeps letting you down? Like you're stuck in a cycle of disappointment that seems impossible to break? If this sounds familiar, you're not alone. But chronic disappointment doesn't have to be the way you live forever. In this episode, I'm showing you how to shift out of this cycle and finally experience the joy and fulfillment you've been waiting for. Learn how to move beyond disappointment, stop playing small, and start reclaiming the joy and satisfaction that's waiting for you.Get full show notes, transcript, and more information here: amandahess.ca/277Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahessMentioned in this episode:Are You Ready for a Change?Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacallBook a Discovery Call
In this episode of the Spiritual Journey Podcast, host Nimesh Radia welcomes spiritual coach and reader Hana Esselink for a heartfelt conversation about the transition from corporate burnout to living a soul-led life.They explore how the intense planetary shifts are affecting us all, why inner child healing is vital for personal growth, and how to practice daily energy management for emotional and spiritual well-being. Hana shares her own journey of leaving a 20-year corporate career to step fully into her spiritual gifts, offering insights on intuition, mentorship, and self-care as essential tools for navigating awakening.The conversation highlights the importance of community and support, reminding us that spirituality isn't about being perfect — it's about showing up with honesty, compassion, and the courage to grow through imperfection.
"Good podcasting is about generously communicating and showing up for your listener and being able to deliver them really good value. " - Mark SteadmanIf you're a podcaster, new or experienced, this podpast episode will change the way you approach your craft. This episode with Mark Steadman was an absolute masterclass in podcasting. His insights on putting the listener first have completely reshaped the way I think about crafting episodes. I've always believed in respecting the listener's time, but Mark took it to a whole new level—showing how everything from mic technique to episode titles plays a role in delivering a great experience.One of my biggest takeaways was how powerful it is to speak directly to one listener rather than addressing a broad audience. That subtle shift in language builds a stronger connection and trust. Also, his thoughts on sharpening the axe before starting—a lesson I've often ignored—really resonated. I tend to jump in headfirst, but Mark's advice on preparation is something I'll be applying moving forward.Key TakeawaysRespect the Listener's Time – Your audience is giving up their valuable time for you. Don't waste it with poor audio quality or irrelevant content. Put the Listener First – From your content to your marketing, everything should be designed with your audience in mind. Titles & Show Notes Matter – Your episode title and description should grab attention and be optimized for searchability. Speak to One Listener – Use singular language (“you” instead of “guys”) to build a stronger connection. Preparation Makes a Difference – Spending time planning your podcast (listener persona, content structure, etc.) will save you time and improve quality in the long run. Chapters & Timestamps02:00 - Why Everything is About the Listener – The key to a great podcast.07:00 - Respecting the Listener's Time – Why quality matters.10:00 - Speaking to One Listener – How language builds connection.19:00 - The Importance of Preparation – How planning saves time.26:00 - Creating Engaging Titles & Show Notes – How to make your episodes discoverable.37:00 - Final Thoughts & Takeaways – Wrapping up with key lessons. Send us a textBook a Discovery Call with me! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!
My perspective on hiring this specific role for your business...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.
Hello to you listening in Puyallup, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe like me you were raised in a culture, a generation, a home where your voice, the power of your one true authentic voice was not appreciated. Maybe it was shuttered, shushed, shut down. Why? Who knows.Sometimes our early fears and traumas hold us back from speaking in our authentic voice. But reclaiming our authentic voice is more than tips and techniques. Imagine discovering your story to help you let go of what might be holding you back so that you heal your mind, body and spirit. You also reclaim the opportunity to clarify your ideas, amplify your message, be seen, heard, understood and listened to.What happens then? The changes you want to make, the results you want to see in action can be manifested.CTA: Whether you're ready to work with me or getting ready to be ready I am ready to work with you. Check out the many services for professionals and organizations at Quarter Moon Story Arts or click the link in the Episode Notes. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
If you've ever launched something and felt the panic of “what if no one buys?” — this episode is for you. Today, I'm breaking down what it really means to embody unapologetic sales energy and why the way you show up before the sales come in matters just as much (if not more) than the results themselves. We'll dive into: ✨ Why “sold out energy” is magnetic — and how to cultivate it, even if you don't feel it yet ✨ Practical ways to anchor into confidence, trust, and momentum every single day of your sales cycle This episode is your reminder: it's not about faking it, it's about embodying it. JOIN THE NEW MASTERCLASS: WHY YOUR SCALABLE OFFER ISN'T SELLING WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
Send us a textWhat if the problem isn't just how many balls you're juggling—but the whole game itself?In this episode of Teachers in Transition, Vanessa Jackson breaks down a powerful framework to help burned-out teachers stop doing all the things—and start identifying what actually matters. You'll learn how to tag your tasks as glass, rubber, lead, or hot air—and why that color-coded system could save your sanity.Then we zoom out into the 2025 job market.What hard and soft skills are in demand now?Which teacher strengths still matter—and which need a serious reframe?What's disappearing from job descriptions—and what's replacing it?How can you compete without another degree?Vanessa also shares how to strategically upskill for free, how to translate “classroom” into “corporate,” and why you already have the communication advantage in the AI age.If you're feeling the tug to leave teaching but don't know where to start—this episode is made just for you.KeywordsTeacher career change, teacher transferable skills, 2025 job skills, burnout recovery, how to leave teaching, project management for educators, resume help for teachers, teachers in transition, what jobs can teachers do, free upskilling for teachers, best careers for former teachers
Perimenopausal weight loss may seem daunting to some. We hear so much more about perimenopausal weight gain and weight loss resistance. If you've learned diets don't work the hard way, you'll identify with my guest. What you may not realize is why the diet isn't working. A whole food, healthy diet will often work for most. But it won't work if that isn't the problem. My guest in this episode overcame a stressful corporate existence, and thanks in part to the pandemic, was able to leave that and 80 lbs behind. Here is how she achieved her 80lb perimenopausal weight loss in this episode. My Guest: Terry Tateossian, 48, is a health and fitness expert, podcast host, and the Founder of THOR: The House of Rose, a wellness community for women over 40. Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. She is also the host of the podcast, ‘How Good Can It Get'. Questions We Answer in This Episode: [00:04:10] Shedding over 80 lbs at 42, was this the first time you'd tried to lose weight? What had you tried before? What was different about this time? [00:07:10] What was life before vs after? You have a corporate background, did that end before, during or after the weight loss? [00:16:01] Any relationship changes as a result of the weight loss? [00:19:46] How did habit gravity and self-identity keep you stuck at 80 lbs overweight, and how did you break free? [00:23:59] What was it like to let go of your corporate identity and step into a new wellness-focused life? [00:28:30] What is the significance of the name THOR: the House of Rose? Why Diets Fail and What Actually Works in Perimenopausal Weight Loss The Struggles Pregnancy weight never lost Tried 30 diets before age 37 Health issues: hospitalizations for chest pain, prediabetes, PCOS, heart murmur, and more Coping mechanisms: alcohol, overwork, nightly binge cycles How Terry Overcame Weight Loss Worked with a coach which brought awareness on patterns Admitted patterns and habits Realized problem was stress and coping mechanisms Learned to ask: “Am I hungry, or am I coping?” THOR: The House of Rose Retreat center in Tennessee surrounded by roses Represents loving and honoring the body as sacred ROSE = love, divine, highest frequency flower THOR = strength + femininity → union of masculine & feminine energies What to expect? Yoga, massage, hiking, nutrition, and coaching Connect with Terry: Terry's Website - THOR: The House of Rose Instagram - @how.good.can.it.get Spotify - How Good Can It Get Other Episodes You Might Like: Previous Episode - Muscle Mass and Strength Gains After Menopause How Much How Fast? Next Episode - 3 Steps to Improve Cardio Fitness and Longevity (at any age) More Like This Adrenal Fatigue Talk with the Hip Hop Energy Doc, Tricia Pingel Intermittent Fasting: Solution or Sabotage Emotional Eating? How Emotional Eating Can Be the Hidden Reason for Weight Gain Happier Hour | What Wine Time, Sober, and Sober-Minded Living Mean to Health Resources: Flipping 50 Womens Retreats helps you step out of routine, challenge your body and mindset, and rediscover how you want to live midlife—supported by fitness, hormones, nutrition, and women just like you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.
Radical Empowerment LIVE open for enrollment:https://carrievee.com/radical-empowerment-liveRadical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596
“You have to help your leaders understand that the organization is not a machine. The organization is a living organism.” - Ernesto Gomez In this episode of The People Dividend, host Mike Horne sits down with Ernesto J. Gomez, executive leader and author of Regrowth, to explore how companies can reignite growth by scaling human potential—not just systems. Together, they discuss what really stalls organizational momentum, why stewardship beats leadership in today's world of work, and how embracing a humanistic, people-first approach to leadership creates a thriving culture of innovation and sustainable growth. Whether you're in HR, talent development, or executive leadership, this conversation offers actionable strategies to help your team unlock performance, drive engagement, and view your organization as a living, evolving system. Key Points: Why a humanistic approach to leadership creates lasting results How to unlock employee potential and boost workplace productivity The difference between leadership and stewardship—and why it matters Practical steps for HR and business leaders to prevent stalled growth Why treating your organization like a living system leads to better decisions Links: Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor Instagram: https://www.instagram.com/mikehorneauthor/, LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/, Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike Learn More about Ernesto Gomez: Website: https://aspenmindset1.com/ Linkedin Profile: https://www.linkedin.com/in/ernesto-g%C3%B3mez-arzapalo-8783ab43/ Ernesto's Book Regrowth on Amazon: https://www.amazon.com/Regrowth-Organizations-Overcome-Unlocking-Potential/dp/1959009176/
-Medical industry vs. Natural Medicine: treating symptoms vs. bringing hope & healing for chronic illness-Genetics vs. environment-Test, don't guess-Where to start with cleansing & detoxTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/disc...For more health tips and information visit: http://www.spiritofhealthkc.comTo buy natural health supplements visit: http://store.spiritofhealthkc.comTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I sit down with trial-attorney-turned coach, Michelle Grosser, to dive into actionable strategies and practical tools to overcome stress, regulate your nervous system, and unlock peak performance in all aspects of your business and life. What You'll Discover In This Episode: ✔ What A Dysregulated Nervous System Looks Like ✔ How It Impacts Your Business If Left Unchecked ✔ The Primary Function Of Your Nervous System ✔ How To Communicate Safety To Your Body ✔ The Impact Of Your Window Of Tolerance ✔ How To Use Your Breath To Get Out Of Fight Or Flight ✔ Other Tools To Return To Baseline Stress Level ✔ The 3 Easy Habits That Make A Major Difference ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/392 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
Unlocking Your Magic Mojo: Understanding Spiritual Tools and Inner WorkIn this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the importance of spiritual tools in facilitating inner work. The conversation dives deep into the distinction between spiritual tools and spiritual bypassing, the necessity of inner work before effective utilization of practices like Ho'oponopono and Breathwork, and the step-by-step process of creating mental, emotional, and energetic safety.Key Topics Include:Shadow workEnergetic protectionsValue of various spiritual modalitiesPersonal growthValue of flexible and adaptive approach in spiritual practicesBenefits of having a guiding mentor00:00 Welcome to Spirit Sherpa00:40 The Importance of Inner Work01:46 Steps to Achieve Mental, Emotional, and Energetic Safety03:35 The Role of Spiritual Tools and Modalities05:33 Experiencing the Divine Through Inner Work07:05 Avoiding Spiritual Bypass09:35 The Value of Diverse Spiritual Practices15:52 The Benefits of Guided Programs and Coaching23:55 Learning from Different Rituals and Practices29:25 Conclusion and Final ThoughtsKeywords:Spiritual Bypass ExplainedHo'oponopono Healing PracticeBreathwork Benefits vs LimitationsShadow Work for BeginnersSpiritual Growth vs AvoidanceInner Work Spiritual PathTransformational Shaman CoachingEmpath Boundaries & ProtectionSpiritual Tools vs True HealingHow to Quiet the Monkey MindEnergy Healing vs Inner WorkReal Spiritual Awakening JourneyKelly Sparta Spirit Sherpa PodcastHow to Stop Avoiding Shadow WorkSpiritual Practices That Keep You StuckIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpa Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.
Hello to you listening out on Nubanusit Lake, New Hampshire celebrating Michele's Happy Birthday!Nubanusit Lake, New Hampshire [drone footage] Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Niccolò Machiavelli got it right with this quote on Change and Innovation in his 16th century political treatise, The Prince. “There is nothing more difficult to take in hand, more perilous to conduct, or more uncertain in its success, than to take the lead in the introduction of a new order of things.” [Click HERE for pdf copy]Question: Who here is ready to embark on introducing a new order of things - no matter how small - no matter how uncertain? What will it take to lead to that new order?By practicing Perfect?No, Good is better than Perfect.What about practicing Good?No, Done is better than Good.Okay then! Get ‘er Done! That's how you lead today! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
In this solo episode of the Spiritual Journey Podcast, host Nimesh Radia channels a powerful Akashic Records message for September.Nimesh opens the Records and first guides you through meditation and energy healing to connect with your own guides, creating space for personal insights before he begins channeling the collective message. This sacred process helps you strengthen your intuition, expand your spiritual awakening, and receive clarity directly from the Akashic Records.This month's channeled guidance emphasizes the importance of:
If you've ever struggled to put into words what makes you different, this episode is your permission slip to stop watering yourself down and start owning your brilliance — unapologetically. In this interview, I'm joined by Lucy, the copywriter and messaging strategist behind My Write Hand Woman and host of Unicorn Messaging. She's the secret wordsmith behind some of the most magnetic brands and sales pages in the game — and today, she's sharing what really makes words convert. We dive into: The mindset shifts that unlock clear, conviction-filled messaging How to weave your story into your personal brand (without oversharing) What most women get wrong on their sales pages — and how to fix it Building authority without shouting Why a consistent brand voice is more than a “nice to have” Lucy is the copywriter and messaging strategist behind the copywriting studio, My Write Hand Woman. Her words give women founders what they need to stand out and scale into their stretchiest goals. With a focus on conversational communication, razor-sharp clarity on differentiators, and a consistent brand voice– she's been the secret wordy weapon behind global companies, fast-growth start-ups, world-famous bakeries, 7-figure coaches, and brands breaking molds. Also the host of the podcast, Unicorn Messaging, she believes that you owe it to your vision to be bold in your communication and empowers women to express bigger in all aspects of their life and business. Lucy's approach is bold, warm, and rooted in helping women express bigger in their copy — and this conversation will leave you thinking differently about the way you show up online. CONNECT WITH LUCY: Quiz: What's your messaging superpower?https://www.tryinteract.com/share/quiz/67979624c16f720015e296ad Website: https://www.mywritehandwoman.comIG: https://www.instagram.com/mywritehandwoman/ WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/
This is probably my #1 rule when opening additional locations for your gym....—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------Elevate Your Coaching and Program Design w/ TeamBuildrTeamBuildr is a strength & conditioning software for performance coaches who want to efficiently build workout programs for their athletes and clients. Their platform was designed to make the life of a strength coach easier when it comes to building workouts, monitoring athlete recovery, and tracking workout data.They are currently offering a 30-day free trial when signing up with code “WTF”.—--------------------------------------------------------------------------------------------------------------Inexpensive Member Management Software That Doesn't SuckGymStudio is a gym and studio management software for businesses that want to deliver a frictionless member experience. Their intuitive platform was designed to re-think how traditional gym management platforms organize memberships, payments, schedules, bookings, and more. GymStudio is utilized by small and medium-sized fitness businesses ranging from strength and conditioning gyms to yoga and Pilates studios around the world. They offer a 14-day trial and a concierge "transition service" when switching from another gym management platform. This all-in-one platform provides this and much more for less than $150 per month.
Book a free Discovery Call to see how we can help you hit your goals and beyond: https://go.mycertainpath.com/meetings/certainpath/mkt?uuid=bbda8bca-e3ab-4abf-9b23-3a13526dcb77 or call us at: (214)-453-1591
Hello to you listening in Blue Hill, Maine!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Seth Godin, internationally known thinker, author and strategist posed a question: what's the difference between a protest and a project? [Seth's Blog]Protests let off steam. They organize people who might not show up by creating a moment in time where there's enough opportunity and social pressure that they participate.A protest sends a message.But almost every time, the very things that made a protest appealing mean that it fails to change much. That's because protests are momentary, temporary and urgent. The status quo is good at surviving protests. That's why it's still the status quo.But a PROJECT begins with a protest that ends with, “We'll be back tomorrow, and we're bringing our friends!”A PROJECT is impatiently persistent. It plays a longer game, one that can outlast the status quo.A PROJECT identifies the system and brings a systematic approach to changing that system.PROJECTS can seem boring when seen with a stopwatch, but they're powerful when measured with a calendar.Think about it: Nationwide we've marched at Hands Off in April, No Kings in June, Good Trouble in July, and in a few days Workers Over Billionaires on Labor Day. Other marches continue all over our country. We the People have become a Protest PROJECT!Story Prompt: What happens each time you show up to a protest, share your voice, and come back for more doing your part to upset the status quo? Write that story! And tell it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services I offer, arrange a no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie
Temperature and moisture control in mid-century houses is one of those topics that seems less exciting and relevant until suddenly…it is. And while our mid-century houses have the potential be properly snug without being too sealed up. They also sometimes need a tune up. Plus a number of trendy, seemingly “esthetic” changes to your house - siding, soffit, or roof changes - can create problems that didn't exist before. We'll definitely cover the moisture consequences (yes, that sounds icky) of painting brick and adding vinyl siding.This catchall episode contains a number of lessons in building technology and the broader concept of thermodynamics that have me both reaching back to my graduate school architecture education and sharing some of the most important considerations about moisture control in mid-century homes.In Today's Episode You'll Hear:Why you should be on the lookout for evidence of moisture issues. How to tell if you have a “warm” or “cold” roof. Who to call for testing and answers related to temperature and moisture control. Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2204Want us to create your mid-century master plan? Apply here to get on my calendar for a Discovery Call! Get Ready to Remodel, my course that teaches you to DIY a great plan for your mid mod remodel! Schedule a 30-minute Zoom consult with me. We'll dig into an issue or do a comprehensive mid century house audit.
In this powerhouse episode of the Think Millions Podcast, host Dr. Alexa D'Agostino sits down with Stephen Scoggins to dive into the hidden challenges even successful entrepreneurs face. Despite outward success, many still struggle internally with fear, burnout, and limiting beliefs that block their next level of growth.Stephen shares the mindset shifts and hard truths needed to break through these invisible barriers. From overcoming self-sabotage to redefining what success truly means, his personal story and strategies will leave you inspired and equipped to grow, mentally, emotionally, and financially.If you've ever hit a milestone and still felt stuck, this episode will show you how to release the blocks that are holding you back from becoming your most powerful self.Key Parts of the Conversation:[02:15] Fear doesn't go away with wealth – Stephen explains how fear simply changes shape as you climb the success ladder.[07:40] The hidden cost of burnout – Why many entrepreneurs push through exhaustion and how to recognize early warning signs.[14:10] Breaking free from limiting beliefs – Stephen shares actionable steps to rewire your mindset and remove invisible success barriers.[21:30] Building sustainable success – A framework for achieving growth while maintaining mental and emotional well-being.[29:50] Redefining what it means to be wealthy – Moving beyond money to experience true fulfillment and freedom.Great Quotes from the Podcast:“Fear doesn't disappear with wealth, it just puts on a nicer suit.” “Burnout isn't a badge of honor; it's a warning sign that your success isn't sustainable.”“Your next level of growth isn't about doing more, it's about believing differently.”“True wealth is when your mind is as free as your bank account is full.”“Limiting beliefs are invisible fences, you won't see them until you try to break through.”ResourcesAll Episodes: Think Millions PodcastQuestions or Comments: support@thynkconsultinggroup.comAlexa's Instagram: @dralexadagostinoAlexa's Website: AlexaD'Agostino.comBook a Discovery Call with Alexa: Discovery CallThynkFuel Agency: ThynkFuelMedia.com
As a culture, we don't know how to grieve. We're expected to keep it together, stay strong, and move on, even though grief is one of the most universal human experiences. The truth is, when no one models how to grieve, it's easy to feel lost, broken, or like you're “doing it wrong.”In this episode, I'm opening up about my own experiences with grief - the loss of my mom, my mother-in-law, and even beloved pets - and what I've learned along the way. When we allow ourselves to feel grief fully, it becomes not just bearable, but healing. Discover how to stop resisting the waves of sadness, why missing someone is not a problem to solve, and how grief can actually introduce you to deeper parts of yourself. Get full show notes, transcript, and more information here: amandahess.ca/276Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahessMentioned in this episode:Are You Ready for a Change?Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacallBook a Discovery Call
In this solo episode of the Spiritual Journey Podcast, host Nimesh Radia dives deep into the theme of secret awakenings — the quiet, often hidden shifts that shape our path of spirituality, personal growth, and transformation.Not every awakening comes with lightning bolts and dramatic change. Sometimes it's subtle, secret, even hidden from yourself, yet these quiet shifts are just as powerful. Nimesh explores the role of the ego in resisting change, the collective movement from masculine to divine feminine energy, and the importance of trusting the process of transformation as it unfolds.This conversation highlights how awakening invites us to release old patterns and relationships, reconnect with our intuition, and embrace practices like meditation and self-care to support our growth. Nimesh also emphasizes the power of community — reminding us that we're not meant to walk this path alone, but to rise together through connection and support.This episode is a reminder that spirituality isn't about perfection — it's about showing up with honesty, compassion, and the courage to grow through imperfection.Key themes include:✨ Signs of awakening that may be subtle or hidden✨ Why some awakenings are secret, even from yourself✨ The role of ego in resisting change✨ The planetary shift from masculine to divine feminine energy✨ The importance of intuition, meditation, and self-care✨ Building supportive community and connection✨ Trusting divine timing on your journey of transformationYour awakening may be quiet, but it is no less real. Trust that your soul knows exactly what it's doing — preparing you for the moment your light is ready to shine.A separate guided meditation episode has also been released alongside this one to help you deepen your connection with your secret awakening.
In this guided meditation episode of the Spiritual Journey Podcast, Nimesh Radia takes you on a sacred spiritual journey of self-discovery, awakening, and connection with your guides.This meditation invites you to relax deeply, release tension, and journey beyond the physical into a space of unconditional love and inner peace. Through gentle breathwork and visualizations, you'll float among the stars, explore a majestic star planet, connect with Gaia, and feel the presence of your soul family and spiritual guides.You'll be guided to awaken the inner flame within your heart — a light that represents your soul's truth and essence — and receive insights for your spiritual growth. This sacred experience encourages healing, trust, and a deeper alignment with your soul's path.Key themes include:✨ Deep relaxation and grounding with Gaia✨ Floating among the stars and visiting a star planet✨ Connecting with guides, angels, and soul family✨ Awakening your inner flame and soul's truth✨ Receiving unconditional love and energy healing✨ Integrating the wisdom of your journey into daily lifeThis meditation is designed to help you cultivate stillness, embrace your awakening, and feel the love and support of the universe all around you.
We need to re-evaluate what we consider a service for our customers. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------Elevate Your Coaching and Program Design w/ TeamBuildrTeamBuildr is a strength & conditioning software for performance coaches who want to efficiently build workout programs for their athletes and clients. Their platform was designed to make the life of a strength coach easier when it comes to building workouts, monitoring athlete recovery, and tracking workout data.They are currently offering a 30-day free trial when signing up with code “WTF”.—--------------------------------------------------------------------------------------------------------------Inexpensive Member Management Software That Doesn't SuckGymStudio is a gym and studio management software for businesses that want to deliver a frictionless member experience. Their intuitive platform was designed to re-think how traditional gym management platforms organize memberships, payments, schedules, bookings, and more. GymStudio is utilized by small and medium-sized fitness businesses ranging from strength and conditioning gyms to yoga and Pilates studios around the world. They offer a 14-day trial and a concierge "transition service" when switching from another gym management platform. This all-in-one platform provides this and much more for less than $150 per month.
In this conversation, I'm joined by Serena — a graduate of Radiant Relationship Academy and now memoir author. Her story is one of deep transformation: breaking free of conditioning and chasing external validation to learning how to mother herself, reclaim her feminine, and live in alignment with her truth.Serena's story is a reminder that honoring your truth will sometimes require burning down the version of you that played it safe. But on the other side? Peace, alignment, and the kind of love that starts from within.Some of the topics we cover:Her pivotal moments inside RRA — and how it helped her break generational cyclesThe silent cost of overachieving and living in masculine energyHow subconscious conditioning drives your relationship and life patterns — until you rewire itLetting go of what looks like “success” on paperWhy searching outside of yourself for love and fulfillment never worksThe courage it takes to stop shrinking and live into your bignessJoin Serena's Book Launch Party:https://www.serenaarora.com/mybookSupport the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.
The Power of Breathwork with Leo MarrsDiscover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America's first modern breathwork studio, Leo shares how breathing can be a doorway to presence, self-love, and transformation. We explore what really happens during breathwork, how it helps us connect with our natural intelligence, and why slowing down to breathe can reveal what we truly want in life. Plus, Leo guides us through a simple practice you can try right now.About Leo MarrsLeo Marrs is a writer, creative strategist, and founder who helps people reconnect with their innate clarity and spark fresh inner guidance. Raised in the wilds of Alaska, he launched his first business at 12, eventually building award-winning nightlife venues and America's first modern breathwork studio. Leo blends ancient wisdom with forward-thinking imagination, awakening what he calls “natural intelligence” — the clarity that flows when we stop outsourcing our knowing. His work supports people in noticing their deeper guidance, stepping into purpose, and co‑creating joy and soulful futures worth living.Connect with Leo:Website: leomarrs.comAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Coaching Services & Retreats: https://www.joyfuljourney.ca/services30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfulinspiredliving.comWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call:
Hello to you listening all over Whidbey Island and these United States!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Traditionally, parades, picnics, and barbeques happen on Labor Day; but this year pack up the babies, grab the old ladies and everyone go to one of many mass mobilization protests that will be taking place from coast to coast.We are working people rising up to stop the tycoon takeover - not just through the ballot box or the courts, but by building a powerful, ever stronger mass mobilization movement. We the People are fighting for a country that is more fair, just, equitable, and free for all of us. Together on Labor Day we hope to exceed the estimated five million people who hit the streets at June's No Kings! rally.We march to stop the tycoon takeover and cruelly obscene corruption of the Trump administration, to protect and defend Medicaid, Social Security, and other programs for working people, to ensure fully funded schools, and healthcare and housing for all.Hear us when we say: We the People want no part of you and your lies. We won't back down. We will never stop fighting for our families, our rights, our freedoms!Click HERE to sign up and join us on Whidbey IslandDate: Monday 1st September 2025Time: 10 AM to 12 noonPlace: Coupeville intersection => HWY 20 & Main StreetBring: flags, signs, good trouble spirit & non-perishable food items to donate to Good Cheer PantryClick HERE to access the Indivisible Whidbey website for tools you can use.Click HERE to find the Workers Over Billionaires rally events happening in your city or region Thank you for listening, being one of us, and see you out on the streets this Labor Day!We're not watching history - we are making it - to save our Democracy!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services I offer, arrange a no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Sonia C.'s book is teaching her some great lessons! She just finished recording the audiobook of Soul Mastery: 22 Lessons to Reinvent Your Life and has learned truths that her spirit needed to hear. She's discovering novel sights in Paris and making new discoveries about herself as well! Are you ready for your next adventure? This week's theme is: Calm down and pay attention to how you are affecting others. Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th Highlights: Stuck in a rut? Have an adventure! [:30] Look around – what is happening to the people around you? [6:41] Addicted to drama? Try getting creative instead. [9:39] Change your judgment to curiosity instead of projection and diagnosis. [13:35] Setting boundaries and channel finding. [17:11] Relationship revelations – is this really working? [23:44] The universe will call you out on self-betrayal. [28:55] Throwdown moments don't have to be a regular occurrence in your life. [32:47] Tool of the Week: Be curious about how you are affecting others. [38:55] Question of the Week: How can I tune into myself and help my kids listen? [46:46] When you think about sitting in a new seat or taking a new route home or talking to a stranger, what feelings do you feel? If you're resistant to change, you might be denying your spirit the very thing you need to thrive. When we take time to stop and look around, it is easy to remember that everyone is doing the best they can with the journey they are on. If you find yourself addicted to creating drama in your every day life, try getting curious instead. Come up with three alternative scenarios that might explain other's behavior, and you may be surprised at what you learn. Today is a great day for relationship revelations. Pause and ask yourself if you have let micro-betrayals slide one too many times, if you are fostering a frenemy relationship, or if a relationship that used to work just isn't working anymore. The universe is trying to get your attention! Tool of the Week: Be curious about how you are affecting others. [38:55] Question of the Week: How can I tune into myself and help my kids listen? [46:46] Continue on Your Journey: Sonia C's In the Moment Guidance Good Vibes Tribe Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
We dive into the true science and strategy behind aging with power. We're busting myths about menopause, metabolism, and muscle, bone and talking strategy for women over 40 who want strength without burnout. Know how to prevent the physical “outages” that so often follow menopause, injury, or hormonal upheaval. Reclaim control without burning out!! If you're ready to redefine what aging looks and feels like, this conversation is your roadmap to aging with power—and joy. My Guest: Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida. Questions We Answer About Aging with Power: [00:06:24] How did your personal menopause experience shape your clinical and personal mission? [00:10:12] Most women listening are hard-driving, get-it-done, but wonder, WTH happened here. Was it like that for you? [00:16:34] What do you see for the future of medicine and fitness co-existing with diseases not only osteoporosis and sarcopenia but cancer, heart disease, diabetes, etc.? [00:22:53] Why are there doctors telling women they can't gain bone density after 30. What are the science-backed exercise strategies for aging with power, compared to online misinformation and was recommended in the 90s? [00:24:36] How much of your work is dedicated to educating physicians about updated science? [00:26:25] What are your thoughts on HRT for muscle and bone density? [00:32:47] How can we help under-muscled, under-nourished women ditch diet culture, reclaim their strength, and find joy in movement again for aging with power? [00:35:59] What advice do you have for women when they feel like they're “doing everything right” but their bodies aren't responding—and how can they start to feel in control again? [00:36:26] Instead of losing 3-8% of muscle a decade after 30, how can women flip the script? Vision for Longevity – Medicine And Fitness Co-Existing Prevention to become the primary model of healthcare, with disease care as the fallback. Insurance-based care to cover preventing illness. Make fitness and nutrition prescriptions a standard practice. Reversing Pre-Diabetes 96M Americans have pre-diabetes—most are told “watch what you eat” Building muscle, walking daily, and avoiding poor food choices can reverse it quickly. Diabetes increases Alzheimer's risk; lack of estrogen makes it worse. Aging with Power Through Menopause – From Exhausted to Empowered Progress does not happen overnight. You can build muscle at every age. Reclaim Your Strength Start with walking, if you're starting from zero. Use body weight. Lift heavy or HIIT. Recovery through sleep and nutrition. Connect with Dr. Vonda: Website - Dr. Vonda Wright Instagram - @drvondawright Facebook - Dr. Vonda Wright Other Episodes You Might Like: Previous Episode - Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond Next Episode - Muscle Mass and Strength Gains After Menopause How Much How Fast? More Like This - Smart Movement for Aging Better with Lara Heimann Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.
Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I dive into the real reason you're always ‘so busy,' digging deep into the underlying beliefs that keep you in this frantic, reactive cycle. I go into how society has programmed us to believe that being busy equals being virtuous, productive, and secure, talk about why those beliefs are a trap, and divulge how to make the necessary shift from reactive to intentional. What You'll Discover In This Episode: ✔ The Underlying Beliefs Making You Feel Like You Must Always Be "Busy" ✔ How "Toxic Busy-Ness" Impacts Your Health, Relationships & Business ✔ Ways Constant Busy-Ness Is Undermining Your Expertise ✔ How Shifting To Intentionality Requires Changing Your Mindset & Business Model ✔ Strategies To Notice Your Default Response & Create Space For What Matters ✔ What True Success Is Really About ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/391 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie