Podcasts about discovery call

If you've ever worked hard to create multiple different social and event-driven opportunities for your clients to come together outside the gym, one of the problems you may have also run into is ensuring that communication is seamless and not overbearing amongst all the other communication that members receive on a regular basis.David Refuse Owns Blended Athletics, a group fitness gym in Nova Scotia, and he is also the founder of Train With Us, an app designed to create seamless communication within your membership.  We sat down to have a conversation around gym ownership, SaaS products, startups, and innovation, and how he thinks about creating concise, clear messaging from the top down within gyms.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan,n and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

In this episode I interview Joshua Lindsey and we discuss how he's gone from 0 to over 22,000 followers on Threads in about one year. Joshua tells us how he's growing his Threads following and using it to build his email list and get clients. Follow Joshua: https://www.threads.com/@joshuatlindsey https://joshualindsey.co.uk/   ***************** Links mentioned in this episode: Sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news  

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis.  Friends, this episode is one I know you are going to come back to again and again. Today we are talking about how to bring your angels fully into your self-energy healing practice — setting intentions, asking real questions, and learning to trust what comes through even when your egoic mind doesn't like the answer. This is where the real magic lives.

Fearful that people are going to confuse who you are and what you do as CrossFit because you have barbells and program high intensity strength training? Let me ease those fears for you...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan,n and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

If you want B2B collaborations with appointment based businesses to help bring leads in the door, you're going to have to work for it. Let's jam about the strategy...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan,n and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this meditation is one of the most powerful ones I have ever recorded. Every single one of us stores stress, fear, worry and pain inside our physical body. Today we are clearing it out — all the way down to the last particle — with Archangel Raphael, Archangel Michael, and your entire personal wellness angel team.

"Let me think about it." Every salesperson has heard it. Most accept it. Almost none of them know what it actually means.In this episode, Dave and Regan break down the most feared phrase in sales — why it almost always signals something you did wrong earlier in the conversation, and the one vulnerable move that turns a dead deal back into a live one.What you'll learn:→ What buyers actually mean when they say "let me think about it" in 3 different scenarios→ Why this phrase almost always means you asked the wrong questions upfront→ The deal size caveat — when it's actually okay to hear it→ Gong data: this phrase extends your deal cycle by 173%→ The calendar trick that forces a decision without pressuring the buyer→ The one phone call 99% of reps never make — and why it closes more deals than any script→ Why vulnerability and authenticity beat every objection handling technique→ The "marbles in a jar" trust framework that turns stalled deals into closed ones→ What never to do after you hear it (most reps do this immediately)If you've ever ended a call feeling like you blew it — this episode changes how you handle every deal from here.

You've reached max capacity at your current location. Your members are on a waitlist to get into class. It's time for a second location, right? Not exactly...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan,n and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

This episode is sponsored by Bluesky CBD and AquaTru. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Next Episode - Why Certain Exercise Intensities Work for You (and Others May Not) More Like This - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. There's a growing science on creatine, brain health & longevity and may be one of the most important conversations midlife women need to hear right now.  Creatine is so much more than muscle — supports energy production, brain health, recovery, cognition, aging, sleep deprivation resilience, and why women in perimenopause and menopause may benefit even more than men.  The conversation also dives into the differences between creatine forms, misconceptions around bloating and kidney health, and why creatine may become one of the most important longevity supplements for midlife women Tune in to learn why the research around creatine, brain health & longevity is creating so much excitement in the world of healthy aging.  My Guest: Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. Questions We Answer in This Episode: [00:06:00] What is creatine and what role does it play? [00:08:20] How do you know if you need creatine and can you measure your levels? [00:13:00] Creatine started out as a gym-bro supplement. What made it so popular in sports performance? [00:16:34] What's the link between creatine and the brain? [00:28:10] How does creatine help cognitive performance during sleep deprivation? [00:32:50] Why might creatine be even more beneficial for women than men? [00:34:51] Should women adjust creatine intake during different phases of their cycle or perimenopause? [00:37:49] What's the difference between creatine monohydrate and creatine HCL? If this episode made you flip your workout routine — share it!

You know you should be drinking less, but you can't follow through. You promise and plan to do something different and then repeat the same mistakes over and over. This episode explains the gap between knowing what you should be doing and actually doing it. And gives you the perspective shift that you need to make to close it. What you'll learn: The two reasons "knowing" doesn't translate to doing Why your "celebration drinking" is often stress drinking in a party dress The perspective shift that turns your dopamine back on What actually has to change before your drinking can change Quiz: Take the free 3-minute quiz to find out why YOU can't just take it or leave it: [Take the quiz here] Ready to stop trying to figure this out alone? Book a free 20-minute discovery call with one of Colleen's certified coaches. You'll leave with clarity about where you are, where you want to be, and what's standing in your way. No pressure, no sales pitch. [Book your Discovery Call here]  

In this week's episode, host Mike Horne sits down with Louisa Loran to explore the realities of leadership within complex organizations. Louisa highlights the importance of adaptive behaviors such as envisioning, expanding, steering, and embodying. She shares practical strategies for leaders to effectively navigate organizational complexity, foster collective intelligence, and drive meaningful change.   Key Points: There is often a gap between traditional leadership perceptions and the realities within organizations Leaders must distinguish between movement, motion, and progress to be effective The four core leadership behaviors—envisioning, expanding, steering, and embodying—are essential for success Collective intelligence and shared ownership are crucial for achieving faster growth Effective decision-making and team alignment are vital in dynamic environments Leaders can implement practical shifts immediately to enhance their impact   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Louisa Loran: https://www.linkedin.com/in/louisa-loran/ https://louisaloran.com/ 

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author,  Julie Jancis.  In the last two episodes, we've talked about what energy is. We've walked through the chakras. Now we're getting into the work of how to actually identify unhealthy energy in your body, what it feels like, and exactly how to clear it with your angels. This one is practical, powerful, and a little bit woo. I love it.

Have a business problem and you aren't 100% sold on the solution you've come up with yet? Take it for a test drive first. Let me explain the R&D approach...—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade, I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry, and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

Most spiritual practitioners create content without a clear discoverability strategy.Kelle Sparta did the same thing for years.Now, with more than 400 podcast episodes and the rise of AI-powered search, she's rebuilding her entire content ecosystem around SEO, keyword intent, and conversion strategy.In this behind-the-scenes episode, Kelle walks through her actual workflow, including how she uses ChatGPT to develop keyword clusters, reorganize content, improve podcast descriptions, and position her business for the future of search.She also shares lessons learned from repositioning the Spirit Sherpa Podcast toward spiritual entrepreneurship and what happened to her download numbers after making the shift.Whether you have a podcast, blog, YouTube channel, or coaching business, this episode offers practical insights into helping the right people find your work.In This EpisodeWhy SEO matters for spiritual entrepreneursThe evolution of the Spirit Sherpa PodcastHow AI is changing search behaviorCreating keyword clusters that convertTraffic keywords vs. conversion keywordsUsing ChatGPT for SEO researchWhy podcast SEO differs from YouTube SEORepositioning a brand without losing momentumUnderstanding discoverability in 2026The future of AI-driven searchspiritual entrepreneurspiritual businessspiritual coachspiritual practitionerspiritual marketingSEO for coachespodcast SEOAI search optimizationdiscoverability marketingconscious businessenergy healer businessintuitive entrepreneurspiritual growthbusiness growthonline visibilitycontent marketingChatGPT marketingkeyword strategycoaching businesssacred profitsTo learn more about Sacred Profits, Join Here: https://learn.kellesparta.com/sacredprofitsFor information about the "Adventures In Energetics" retreat: https://docs.google.com/document/d/1wSaEmU1O6XvdHTaFtMWrc-j6lIx4argZYG7HN0sailE/edit?tab=t.0Join the community on YouTube: https://www.youtube.com/@KelleSpartaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

In this raw and unfiltered episode of Let's Talk Marketing with NDUB, Nathan breaks down the pressure of social media perfectionism and why the "illusion of success" might actually be hurting your business, your relationships, and your marketing. Nathan shares his message of how to "show up" by "Keeping Social Media Real." If you've ever felt the pressure to compete with everyone else's fake reality on your feed, this episode is for you.   Watch the full episode.  Watch the LTM Podcast Shorts playlist. Watch the The Entrepreneur Grind playlist.   Connect with Nathan Webster: Website: https://ndubbrand.com/  YouTube Coaching: https://ndubbrand.com/our-services/youtube-coaching/  Fractional CMO: https://ndubbrand.com/fractional-cmo/  Schedule a Discovery Call: https://ndubbrand.com/free-discovery-call/  Instagram: https://www.instagram.com/nathanwebster543/  LinkedIn: https://www.linkedin.com/in/nathanawebster/

Former National Team and World Champion rower Cara Stawicki joins to talk shop and even turns the tables on me. Links for Cara:Website: https://carastawicki.com/Instagram: https://www.instagram.com/carastawicki/LinkedIn: https://www.linkedin.com/in/cara-stawicki-6059196/Book a Discovery Call: https://calendly.com/carastawicki/discovery?month=2026-04 Debrief: Cara Stawicki

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is your chakra activation meditation, and it is one of the most powerful tools in this entire series. Archangel Raphael and your personal team of wellness angels are going to walk through each of your seven chakras, activating and opening them one by one. All you have to do is lie down, breathe, and say yes.

Send us Fan MailMost people picture emotional avoidance as someone who shuts down, refuses to talk, or is clearly in denial. But after 30 years of working with clients, Anna knows that's not usually how it shows up. The people she sits across from are often smart, self-aware, and totally capable of talking about their lives. They can explain their patterns in detail. They just can't actually feel them.Join Anna and Tim as they get into what emotional avoidance really looks like in everyday life, and why it's so easy to miss. Chronic busyness, overthinking, saying "I'm fine," going straight to irritation instead of the hurt underneath it. These don't look like avoidance; they look like personality. And that's exactly what makes this so hard to catch in yourself.This Episode Covers:Why emotional avoidance is a nervous system strategy, not a character flaw.The difference between being able to explain your feelings and actually feeling them.How chronic busyness and constant noise function as avoidance of stillness.Why anger and irritation are easier to access than what's actually underneath.Numbing behaviors that feel normal until they don't.What "I'm fine" is really doing and why it builds resentment over time.The real cost of avoidance when it starts running your life from underground.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

You hired help, but you're still the one answering every question, checking every detail, and catching up on work after hours. Ready to finally stop doing everything yourself in business? In this week's episode of the Small Business Straight Talk Podcast, I sit down with my client, Lauren Vallario, who shares her journey of creating boundaries, systems & team growth. We also talk about what two years of coaching has looked like for her business. What You'll Discover In This Episode: ✔ Why Hiring Help Didn't Solve The Problem Lauren Expected It To ✔ How Removing One Detail From Her Email Signature Changed Everything ✔ What The Time Tracking Data Revealed That She Never Would Have Guessed  ✔ What It Took To Break The "I Can Just Do It Myself" Habit After Eight Years ✔ So Much More! To access resources and links from this episode, visit AmberDeLaGarza.com/424 P.S. I invite you to take my Next Level Business Owner Quiz! What's more productive than taking a short quiz to help you find out what's most holding you back and getting a personalized playlist to help you solve those pain points? Seriously, go take the quiz so you can take your leadership and business to the next level! Head on over to AmberDeLaGarza.com/QUIZ And… If you're tired of being the bottleneck in your business and you're ready to build boundaries, lead your team, and finally stop doing everything yourself, let's talk. Schedule your Discovery Call  

This is the podcast that focuses on all things guided and intuitive in your everyday life. For Sonia C., life is all about finding gratitude in the beauty all around us and moving forward with confidence every day. Summertime feeds Sonia T's spirit, and brings the greatest waves of inspiration. The earth is alive and life is good!    This week's theme is: Relax and embrace who you truly are.   Grab Sonia Choquette's FREE Meditation Guide!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Find inspiration in nature this summer. [2:05]  Quiet the noise and remember who you are. [3:55]  Do you have high soul-esteem but low self-esteem? [6:25]  Your spirit, not your body, is the real you. [9:03]  An awakening of the yuck factor. [14:22] Yes, you ARE wonderful! [19:35] Who are you hanging out with? [26:20]  Slow down and be present. [30:55] Bringers of light are the be-ers of the light. [37:22] Tool of the Week: Celebrate what you love about yourself. [40:25]  Question of the Week: Should I read my fear as an intuitive guide or as a teacher inviting me to push through? [50:10]    If you are a bright, sensitive, intuitive soul, you have high soul-esteem! But if you're not feeling that joy mirrored back in your life, you might have low self-esteem. Stop waiting for other people to acknowledge you, and start acknowledging yourself because you are amazing! Too often we overgive so that others will accept us, but that has to stop. You don't need to mirror others, you simply need to be true to yourself.    Say no to the energtic yuck! Soul esteem is not enough – you need to become your own champion and recognize all of the beautiful goodness that you bring into the world. Your self esteem does not lay in the hands of other people. Audit who you are spending your time with, how they make you feel about yourself, and what you need to do to nourish your soul esteem, starting today. You are a bringer of light, so be a beacon of light!    Tool of the Week: Celebrate what you love about yourself. [40:25]    Question of the Week: Should I read my fear as an intuitive guide or as a teacher inviting me to push through? [50:10]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

This episode is sponsored by Timeline. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW Other Episodes You Might Like: Previous Episode - 4 Fitness Mistakes That Fail Us Over 50 Next Episode - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign More Like This - Scared of Estrogen? Listen to this Dr with Breast Cancer Survivor Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Want to know why traditional advice on women's health and women's fitness doesn't work? This is particularly true for women in menopause, pre-menopause, and perimenopause… Watch my TEDx Talk here. In this deeply emotional and inspiring episode, Kelly joins us to talk about navigating breast cancer, treatment, menopause, mental health struggles, and ultimately rebuilding her life through fitness, nutrition, and mindset shifts.  Kelly shares the raw reality of diagnosis, recurrence, isolation during COVID, and how small steps toward movement and health helped her reclaim hope and strength again in midlife. This episode is a powerful reminder that fitness after 50 isn't just about weight loss—it's about resilience, identity, healing, and learning to prioritize both mental and physical health. My Guest: Kelley, a Flipping 50 member, currently has breast cancer and is slowly rebuilding her health and is stronger than ever! Of course with her doctor's approval.  This is her story. If this episode made you flip your workout routine — share it!

You could be the best closer in the world. You could have your offer dialed in. You could be saying all the right things on every discovery call.And you're still losing the client.Because the problem isn't the call. The problem is what's happening before the call. And 99% of service providers, even the ones charging $5K, $10K, $15K a month, are completely missing this one page that could change their entire conversion rate.In this episode, I'm breaking down what your post-schedule page is, why it works, and why your discovery call conversion rate isn't where it could be without it.In this episode, you'll learn:The 3 places every service business breaks down (and how to know which one is killing your growth)Why your discovery call conversion rate should be between 40% and 60% (and what to do if it's outside that range)The real reason your sales calls are running 30, 45, 50 minutes when they should be 15What a post-schedule page actually is and the 4 jobs it needs to do for youThe 3 objections that keep service providers from building this page (and why they're all wrong)How adding this one page increased my own conversion rate by 15%If you're sitting at under a 40% conversion rate right now, this is the strategy that can change your entire sales process this week.Mentioned in this episode:Apply for Strategist Society: https://thestrategistsociety.comFrom Chasing to Chosen: https://brandimowles.com/chasing  Predictable Clients: https://brandimowles.com/predictableDM me on Instagram with the word PAGE: https://instagram.com/brandimowlesReady to scale past $10K months?If your sales calls are taking forever, you've raised your prices and suddenly can't find clients, or you're hitting a ceiling you can't break through, I want to get my eyes on your business. Apply for a 1:1 call with me at https://thestrategistsociety.com. We'll find your biggest hole in 15-20 minutes, and you'll walk away with total clarity on your next step.Loved this episode?Take a screenshot, share it on Instagram Stories, and tag me @brandimowles. It helps more service providers find the show.Now go do the dang thing.Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

In this episode, host Mike Horne sits down with executive coach Chris March to explore what really distinguishes effective leaders today. They delve into the myths of executive presence, the importance of continuous learning, and practical strategies for removing decision bottlenecks. Whether you're a seasoned leader or aspiring to move into executive roles, this conversation provides valuable insights to elevate your impact. Key Points: There is a difference between capability and influence in leadership Technical skills alone don't qualify you for leadership The impact of trust, humility, and vulnerability in leadership is often underestimated Identifying and overcoming decision bottlenecks with systems and trust will make you a better leader Regular one-on-one meetings are integral for high-impact leadership There is true power of connecting people's work to organizational goals Chris March speaks to how you can differentiate real leadership from performative signaling    Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Chris March: chrismarchcoaching.com  linkedin.com/in/christopherrmarch 

 Parasites aren't just a “third world” problem... They may be the #1 hidden driver behind cancer, autoimmune issues, chronic fatigue, gut problems, and even mood and brain changes.In this powerful teaching, Dr. Vaughn Lawrence dives deep into:

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, we are back for Week Two of Self-Energy Healing & Chakras 101 — and this one goes deep. Last week we talked about what energy is and how to start feeling it. This week we're diving into your chakras — what they are, what each one holds, which archangels work in each one, and how to actually place your hands to do this work on yourself. This is the foundation of everything. In This Episode [00:30] What chakras actually are — energetic portals that hold specific information about your life [02:34] Why Julie's angels overrode her teachers during training — and what they showed her instead [04:55] Why every chakra feels completely different from one another [07:11] Crown chakra — your connection to God, and the story of Stevie that will stop you in your tracks [11:00] Third eye — spiritual gifts, the four clairs, and where stress and anxiety actually live in your body [12:54] Throat chakra — it's not just about speaking, it's about knowing yourself deeply enough to speak [15:17] Heart chakra — the center of all seven, holding every joy and every wound you've ever experienced [17:26] Solar plexus — your inner child lives here, and Archangel Michael is always present [22:14] Sacral chakra — your gateway to every organ and every cell, with Archangel Raphael right there [25:01] Root chakra — safety, security, and what COVID revealed about collective fear in this energy center [27:20] Which archangels work in which chakras — Gabriel, Michael, Raphael and more [29:42] Hand placements for self-energy healing — sitting, laying down, one hand or two [36:56] Why rigidity doesn't serve you — God meets you exactly where you are [39:16] Open vs. closed chakras — feeling the difference in your own body right now

In this Sacred Business Calibration, Kelle Sparta sits down with acupuncturist and flower essence practitioner Bridget Lanza for a deep conversation about spiritual business growth, niching, visibility fears, and building a healing practice with focus.Bridget shares her passion for acupuncture, flower essences, human design, and helping empathic children and their families. But like many spiritual practitioners, she struggles with trying to serve too many audiences at once.Kelle breaks down why trying to help everyone weakens your marketing, how niching actually creates more opportunity, and why healers need to sell outcomes instead of sessions.The conversation also explores:The psychology of spiritual business marketingWhy focused messaging creates client trustHow to create outcome-based healing packagesMarketing to skeptical beginners in spiritualitySupporting empathic and independent childrenEnergetic boundaries for healersVisibility wounds and fear of being seenCreating consistency with content marketingWhy spiritual practitioners need structure to scaleThis episode is packed with practical business strategy, energetic insight, and grounded advice for spiritual entrepreneurs ready to grow.To learn more about Sacred Profits, Join Here: https://learn.kellesparta.com/sacredprofitsYou can find Bridget Lanza at: https://www.abundantwellnessacupuncture.com/Join the community on YouTube: https://www.youtube.com/@KelleSpartaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Ever wonder how Amazon dominates almost every market it enters? It all comes down to a simple yet incredibly powerful strategy that Jeff Bezos used in early board meetings- the "Empty Chair." In Episode 311 of the Let's Talk Marketing Podcast, Nathan Webster (NDUB) breaks down the concept of the Empty Chair, which represents your ultimate target customer, and explains why leaving a seat open for your "Client Avatar" can completely revolutionize your decision-making and marketing psychology. If you're tired of shouting into the void and want your marketing to generate real leads and conversions, you need to understand exactly who you are talking to. Strategyzer: https://youtu.be/wlKP-BaC0jA?si=g32i9qps7yAsLwaB Watch the full episode.  Watch the LTM Podcast Shorts playlist. Watch the The Entrepreneur Grind playlist. Connect with Nathan Webster: Website: https://ndubbrand.com/  YouTube Coaching: https://ndubbrand.com/our-services/youtube-coaching/  Fractional CMO: https://ndubbrand.com/fractional-cmo/  Schedule a Discovery Call: https://ndubbrand.com/free-discovery-call/  Instagram: https://www.instagram.com/nathanwebster543/  LinkedIn: https://www.linkedin.com/in/nathanawebster/

This episode is sponsored by Alloy. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - The Hidden Cost of Diet Culture in Menopause More Like This - 12 Strength Training Mistakes in Menopause Robbing Your Results Resources: Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Watch: Does Rebounding Really Work? Here's What Research Says A woman in our community recently shared that she was thrilled with the results she was experiencing in the program. It was impressive, and honestly a surprise, even to me. She'd lost like 11 lbs and significant inches.  She explained just before joining she had done a program built around HIIT. No doubt it was promised as a weight loss program. Because HIIT is supposed to burn fat. Visceral belly fat in fact, the worst kind. Clearly not in this case.  Not to scare you off from HIIT. There is a right time for it. But this episode highlights when and why so much of what you “hear” or are sold just may not work for you!  Influencers gonna influence. They share what works for them, often what they've heard, not studied, applied and tested on hundreds or thousands of people just like you, living real life with real life obligations. If this episode made you flip your workout routine — share it!

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a mini self-energy healing session you can return to again and again — on your lunch break, first thing in the morning, or any time you need to come back to yourself. Press play, lay down if you can, and let Archangel Raphael and your angels bring you back to your natural state.

Send us Fan MailYou've read the books. You know your patterns. You can probably explain exactly why you do the things you do. And yet here you are, still doing them.Join Anna and Tim as they get into what's actually happening when intelligent, capable people keep getting in their own way. Anna breaks down why being smart doesn't protect you from self-sabotage; it often makes it worse. Because the smarter you are, the better you are at building a case for staying exactly where you are.This Episode Covers:Why highly intelligent people are often the best at rationalizing their own avoidance.The difference between insight and transformation, and why awareness alone doesn't move you.How perfectionism functions as ego protection, not a path to excellence.The way "I need more clarity" or "I need more knowledge" becomes a hiding place.Why overthinking is frequently anxiety in disguise.How childhood identity around being "the smart one" quietly drives fear of failure.What it actually takes to move from intellectually aware to behaviorally different.Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

Are you doing everything "right"… but still feeling exhausted, inflamed, or stuck? In this episode of The Coach Debbie Potts Show, I sit down with Brad Pitzele, founder of One Thousand Roads, to explore one of the most overlooked drivers of energy, recovery, and resilience: Oxygen at the cellular level. After facing autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella, Brad found himself searching beyond conventional approaches when his health continued to decline. What he discovered is something many high performers—and especially midlife athletes—often miss: Your body cannot produce energy, repair tissue, or recover effectively without proper oxygen delivery and utilization. In this conversation, we break down the science and real-world application of Exercise With Oxygen Therapy (EWOT) and red light therapy, and how these tools can help improve mitochondrial function, reduce inflammation, and restore energy. We also explore how poor oxygen utilization may be contributing to fatigue, brain fog, slow recovery, and metabolic dysfunction—even when you're training, eating well, and doing all the "right" things. In this episode, you will learn: What Exercise With Oxygen Therapy (EWOT) is and how it works The connection between oxygen, mitochondria, and ATP production Why fatigue and brain fog may be linked to poor oxygen utilization How red light therapy supports cellular energy and recovery The concept of an "oxygen deficit" and its role in chronic inflammation How oxygen supports detoxification through the lungs and movement Why high performers often get stuck in a "survival mode" state Practical ways to begin improving oxygen delivery and recovery capacity Free Resource from Brad Pitzele: The Synergistic Power of EWOT & Red Light Therapy www.bradtalkshealth.com https://www.onethousandroads.com/pages/podcast Connect with Brad: Website: One Thousand Roads Instagram: @onethousandroadshq If this episode resonates with you and you are ready to stop guessing and start testing your metabolism, energy systems, and recovery capacity: Schedule your Discovery Call at: www.debbiepotts.net The Coach Debbie Potts Show is designed for high-performing individuals in midlife who want to improve metabolism, build strength, restore energy, and optimize longevity by addressing the root cause—not just the symptoms.

You can feel your old self fighting to survive.But deep down, you already know the version of you built on fear cannot come with you anymore.In this deeply spiritual and expansive conversation, I sit down with astrologer, yoga teacher, meditation guide, and author Rob Dorgan to explore the energetic shifts happening on the planet right now and what they are truly asking of us.This episode goes beyond surface-level spirituality. We talk honestly about awakening, fear, divine consciousness, meditation, the rise of the feminine, and the inner transformation many people are being pushed into right now — even when it feels uncomfortable.Rob shares his own journey from academia into spirituality, how yoga and astrology changed his life, and the mystical experience that led him to write Awakening the Mystic — a novel that weaves together healing, consciousness, ego, fear, love, and spiritual evolution in a deeply human way.This conversation is a reminder that spirituality is not about escaping life. It is about becoming fully present within it.If you have been feeling disconnected, emotionally stretched, spiritually exhausted, or unsure who you are becoming during this shift, this episode will meet you exactly where you are.Key Themes✨ The spiritual meaning behind the current energy shifts ✨ Why discomfort is often a sign your soul is evolving ✨ The rise of divine feminine consciousness ✨ Meditation, silence, and reconnecting to your true selfTakeaways✨ Your breakdown may actually be a redirection ✨ Self-care is spiritual responsibility, not selfishness ✨ Fear loses power when you learn to pause and breathe ✨ You do not need to become someone else to awaken — you need to remember who you areSound Bites✨ All struggle makes us who we are today ✨ We all can do what mystics do ✨ Build a muscle of meditation, start small ✨ The version of you built on fear cannot lead your next chapter ✨ Silence changes the way you respond to lifeAlso available to watch on YouTube If this episode resonates, please like, comment, and follow the podcastGuest BioRob Dorgan is an astrologer, yoga teacher, meditation guide, retreat leader, and author of Awakening the Mystic. His work blends spirituality, yoga philosophy, astrology, healing, and practical self-awareness to help people reconnect to their deeper truth. Through his teachings, retreats, and writing, Rob guides people toward inner peace, self-love, and a deeper relationship with divine consciousness.Connect with Guest - Rob Dorgan

Your current results are a reflection of the identity you're operating from. Because creating more wealth isn't just about strategy—it's about becoming the woman who feels safe to hold, receive, and sustain it. In the final episode of the Money Mindset Reset series, we're talking about the identity shifts required to move beyond scarcity and step into your next level of abundance. In this episode, we cover: Why your identity determines your financial ceiling The subconscious patterns keeping you stuck in old results How to shift from survival mode into abundance-led leadership The habits, beliefs, and standards of women who create wealth Why receiving more requires a new level of self-trust How to stop waiting for evidence and start embodying your next level now ACCESS THE 30 DAY WEALTH MASTERY PROGRAM WORK WITH CHRISTINE: Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Some key points:Interrupting or jumping in is a skill that is acknowledged in the ICF Core Competencies and ICF 37 Markers.Use language and principles that work for you and makes you want to jump in.Practice and develop your intuition on when to jump in.Use permission or direct communication to jump in.Keep reflecting on your own experience using your coaching, mentorship or coach supervision to develop this skill.If you want to coach, mentor or do coach supervision with me, reach out to info@holisticcoachtraininginstitute.comAbout Beverly:Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.Connect with HCTI:Sign-up for Holistic Coach Newsletter to get coaching skill and coaching business inspiration ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find transcription here.

Hello to you listening in Canberra, Australia! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Here on Whidbey Island our Pacific Rim Institute for Environmental Stewardship is home to prairie, savanna and forest with over 50 species of rare native grasses and flowers including camas. Native across the Pacific Northwest, the stunning violet-blue flowers of camas historically lit up prairies, marshes, and oak savannahs. Camas once dominated open clearings carefully tended by First Nations people to maintain optimal growing conditions. Camas bulbs were dug in the fall and pit roasted to release simple sweet caramelized sugars, providing a staple food for thousands of years. In the early spring there are no camas flowers to be seen. Do the camas exist? Indeed they do but they have not yet manifested. The bulbs are lying in wait for the right blend of sun and warmth and rain to bloom. Practical Tip: We tend to think in terms of something existing or not existing; but that is not reality. When we pay careful attention we discover that what we're waiting for is there, hidden, for when the time is right to manifest. And it will because what we're waiting for is waiting for us. Guaranteed!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

You cannot create an abundant reality with a scarcity-conditioned mind. If you've been stuck in fear, overthinking, overworking, or constantly worrying about money—this episode is your invitation to start rewiring the patterns that are keeping you there. Because abundance isn't just about what's in your bank account. It's about what your mind and nervous system believe is safe to receive. In day four of the Money Mindset Reset series, we're talking about how to intentionally shift from scarcity into abundance through daily mindset and embodiment practices. CHECK OUT THE 30 DAY WEALTH MASTERY RESET WORK WITH CHRISTINE: Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Every one of us is intuitive, but it's up to you to trust and honor what you know is true. Too often we second guess what we know our intuition is telling us, whether it's because we are embarrassed or shamed by others or just afraid. Stop treating your intuition like a hot potato that you have to immediately throw away. Instead, listen to and learn from the guidance that your spirit guides are working so hard to give you.    This week's theme is: Learn to trust your intuition.    Grab Sonia Choquette's FREE Meditation Guide!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Remembering Nana and her beautiful view on life. [1:30]  Everyone is intuitive! [5:24]  Why are you resisting your intuition? [8:41]  Common intuition stumbling blocks. [12:07] You don't have to explain your experience to anyone. [18:30]  Sonia T. feeds her spirit by feeding her body. [20:30] Find your vibrational match. [22:15] Sonia C. did not succumb to those bad vibes! [22:58]  Is your dog barking? Time to pause! [27:20]  Do not let the outside world dictate you. [30:10] Tool of the Week: Pay attention to others, but mind your own business. [33:17] Question of the Week: How much freedom can I give my imagination when I'm trying to stay present? [36:48]   Sonia T. shared a recent experience that reminded her that everyone is intuitive, but sometimes we just find ourselves on the wrong channel! You may not be able to convince anyone else to listen to their intuition, but ask yourself – why are you resisting your own intuition? Stop circling the wagons and go for the prize! The reward of an intuitive life is amazing.    So many of us receive intuitive guidance, but still don't recognize it. Be brave, be confident, and be proud of all that your intuition has to offer the world. More and more of us are finding each other through vibrational matches. Open up your heart to those connections, and enjoy the beautiful new normal of an intuitive life.    Tool of the Week: Pay attention to others, but mind your own business. [33:17]   Question of the Week: How much freedom can I give my imagination when I'm trying to stay present? [36:48]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness Next Episode - 4 Fitness Mistakes That Fail Us Over 50 More Like This - Does Hormonal Phase and Training Intensity Change How Hard You Can Train? New Science Finally Tested It Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. The hidden cost of diet culture is showing up in ways many women in midlife! Never expected—low energy, stubborn weight changes, poor recovery, burnout, hormone disruption, and feeling frustrated despite “doing everything right.” If you've been exercising harder, eating less, and still feeling exhausted or frustrated with your body, this episode will hit home fast. We unpack how chronic dieting, underfueling, and overtraining quietly impact metabolism, bone health, hormones, and confidence during menopause and beyond. You'll learn why recovery is no longer optional after 40, how low energy availability may be sabotaging your results, and why the old “eat less, move more” advice can backfire in midlife.  This conversation exposes the hidden cost of diet culture and offers a smarter, healthier path forward for active women who want strength, energy, and longevity. My Guest: Heidi Skolnik is a nationally recognized sports nutrition expert, exercise physiologist, and co-author of the New York Times bestselling book The Whole Body Reset. She is also the author of the upcoming book Your GLP-1 Game Plan, focused on helping women thrive while using weight loss medications. Heidi has spent nearly three decades at Hospital for Special Surgery as part of The Women's Sports Medicine Center and currently oversees Performance Nutrition at The Juilliard School and the School of American Ballet. Her extensive experience includes working with professional sports organizations including the New York Knicks, New York Giants, and New York Mets. Known for translating complex science into practical advice, Heidi brings a realistic approach to nutrition, believing healthy eating can include both nutrient-dense foods and occasional treats like M&M's. Questions We Answer in This Episode: [00:09:04] Is there really a way to eat to support your cycle? [00:10:55] What beliefs and diet culture myths are women still carrying that no longer serve them? [00:15:55] What fueling mistakes are active midlife women making, even compared to elite athletes? [00:21:13] How does energy deficiency or underfueling show up in postmenopausal women? [00:43:00] Why do so many women feel stuck, frustrated, and out of control with their bodies in midlife? [00:52:40] Why are so many women struggling with appetite, hunger, and belly fat concerns in midlife? If this episode made you flip your workout routine — share it!

In this episode of Think Millions, Dr. Alexa D'Agostino sits down with entrepreneur, strategist, and world traveler Jermane Cheathem to break down how he built a business that generated over $50M in deals while living in 40+ countries and working less than 4 hours a day.Instead of chasing cold leads, grinding endless hours, or building a business that consumes his life, Jermaine built a completely different model:One based on leverage, strategic partnerships, psychology, and freedom.This conversation challenges traditional thinking around entrepreneurship, sales, wealth, and success itself.If you've ever wondered whether it's possible to build a high-income business without sacrificing your life, this episode will completely shift your perspective.Key Parts of the Conversation:04:28 – Alexa and Jermane discuss how affiliate-style partnerships can replace exhausting sales cycles.08:27 – A practical breakdown using a weight loss coaching example anyone can apply.10:46 – Alexa shares her perspective on trust, cold audiences, and why warm partnerships convert better.11:45 – Jermane explains how to reduce dependency and continually expand strategic relationships.13:57 – One of the most powerful moments of the episode:Success is not about money, it's about waking up excited for your life.15:47 – A conversation about impact, fulfillment, peace, and why the wealthiest people rarely obsess over money.17:47 – A surprising answer after living in over 40 countries.18:25 – How entrepreneurs can stop trading time for money and build businesses designed for life.Great Quotes From The Podcast:“Life is short. Build businesses that run without you.” — Jermane Cheathem“If I'm building a business, it should buy back my freedom before I die.” — Jermaine Cheathem“Never sell to who you're actually trying to sell to. Sell to the partners.” — Jermane Cheathem“The internet complicated sales because there's no trust.” — Dr. Alexa D'Agostino“Psychology doesn't change from continent to continent.” — Jermane Cheathem“The richest people in the room didn't want to talk about wealth. They wanted to talk about impact.” — Dr. Alexa D'Agostino“You realize the boat, the house, the yacht… none of those things were actually what you were chasing.” — Jermane Cheathem“Success is waking up excited about your life.” — Jermane Cheathem“Work smarter, don't work harder.” — Dr. Alexa D'Agostino“If he could do it, you could do it.” — Dr. Alexa D'AgostinoResourcesAll Episodes: Think Millions PodcastQuestions or Comments: support@thynkconsultinggroup.comAlexa's Instagram: @dralexadagostinoAlexa's Website: AlexaD'Agostino.comBook a Discovery Call with Alexa: Discovery CallThynkFuel Agency: ThynkFuelMedia.com

In this episode, host Mike Horne sits down with Miles Spencer, founder of Reflekt AI, to explore how AI technology is transforming personal memories, intergenerational storytelling, and human connection. They discuss the ethical considerations, emotional impact, and future possibilities of digital memories and AI companionship.   Key Points: AI can recreate conversations and memories of loved ones posthumously There are significant emotional and therapeutic benefits of reconnecting with deceased family member Ethical considerations such as risks, discomfort, and societal impacts of digital necromancy still remain an issue There is a large business potential for AI to enhance mentorship, knowledge transfer, and wisdom scaling The future roadmap for this kind of technology is to collaborate with historical figures and icons for intergenerational learning Guardrails, privacy, and ensuring safe use in emotionally sensitive applications will be integral to ensuring its success   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Miles Spencer: reflekta.ai linkedin.com/in/milesspencer 

Abundance isn't just about making more money. It's about becoming available to receive more. In day three of the Money Mindset Reset series, we're diving into the connection between self-worth, wealth, and the energetic patterns that shape your relationship with money. Because so many women are trying to create abundance while subconsciously operating from fear, lack, pressure, and unworthiness. And that energy impacts everything. CHECK OUT THE 30 DAY WEALTH MASTERY RESET WORK WITH CHRISTINE: Download my CEO MONTHLY REVIEW Dashboard for free Buy my new book: Turn Impostor Syndrome Into Your Superpower Free Download: Capacity Calculator for calendar & income consistency Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

What happens when the people who dedicate their lives to healing others quietly stop caring for themselves?In this Sacred Business Calibration episode of the Spirit Sherpa podcast, Kelle Sparta works with licensed acupuncturist Lisa Nicholson on the intersection of healing work, emotional exhaustion, self-nurturance, trauma patterns, and sustainable practitioner growth.What begins as a conversation about acupuncture and breast cancer recovery quickly expands into a deeper exploration of what many healers experience behind the scenes:chronic emotional outputover-givingidentity built around caregivingdifficulty receiving supportburnout masked as dedicationthe challenge of building a healing business without losing yourselfThis episode also explores:integrating spiritual work into clinical practicepractitioner identity and visibilitycreating group healing containersmarketing ethical healing servicesscaling without emotional collapsebuilding long-term sustainability as a practitionerMore than a business conversation, this is an honest look at the emotional realities many healing professionals carry while trying to support everyone else around them.Because eventually every practitioner reaches the same question:How do you continue helping others without abandoning yourself in the process?Timestamps:00:00 Welcome and Introductions00:21 Lisa's Acupuncture Journey01:27 Why She's Exploring Woo03:06 Breast Cancer and Self Nurturance05:14 Integrating Woo Clinically05:59 Course and Collaboration Ideas09:43 Mastectomy Meanings and Patterns12:15 Group Acupuncture Healing Container15:51 Marketing Beyond Ads and HIPAA22:38 Scaling Practice and Meetups27:31 Online Products and Retirement Plan28:49 Certification for Acupuncturists32:41 Where to Find Lisa and Wrap Upintegrated energeticstransformational discernmenttransformational sovereigntyspiritual practitioner developmenttransformational systems thinkingethical facilitationtransformational stewardshippower stewardshipsovereignty-based leadershiptransformational integrityJoin the community on YouTube: https://www.youtube.com/@KelleSpartaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

What if painting your bathroom could teach you everything you need to know about going after hard goals, having tough conversations, and growing as a leader? This week, I'm taking you somewhere unexpected — my guest bathroom — and walking you through a painting project step by step. I realized that everything I was experiencing during my painting project maps directly onto what happens when we finally decide to make a change, have that hard conversation, or step into a version of ourselves we haven't quite become yet. In this episode, I walk you through each phase of the project alongside a leadership example. By the end, you'll see how all three Keys to Leadership Magic — Character, Confidence, and Connection — show up in every single step. And maybe you'll finally start that thing you've been putting off! Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 227 Show Notes Discover Your Personality Style Quiz [download] Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

Hello to you listening in Savannah, Georgia! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. What is apparition? In the Harry Potter universe of witches and wizards apparition is the ability to teleport, magically transport from one place to another. One minute you are here and the next you are there! Like mmmagic. Harry Potter & the Half Blood Prince by J.K. Rowling  No one in the real world has this talent; but we can learn from the wizarding world how apparition might motivate our Monday in 3 easy steps, in sequence:   1. Destination: See clearly where you want to go and fix your mind firmly on that place. 2. Determination: Focus your mind on where you are yearning to go. 3. Deliberation: Feeling your way into nothingness, turn and move with Deliberation. And there you are! Arrived! Have a most magical motivated Monday!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

 In this powerful episode, Dr. Vaughn Lawrence shares about Biblical, holistic health and how sunlight, energy, and coffee impact your body and spirit.Sunlight & Biblical Health:

This episode is sponsored by Fatty15. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Getting Out of Your Comfort Zone-Dr. Anna Cabeca's El Camino Experience More Like This - Whole Body Vibration for Women over 50 Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Join Flipping 50 Menopause Fitness Specialist® to become a coach! Know how to design workouts that honor and accommodate the physiology of menopause, physiology of exercise and honor injuries, endocrine status … all within your scope of practice, and attract lucrative clients while becoming an authority. If you've ever wondered whether rebounding or whole body vibration is worth your time after 50—this episode breaks it down with honesty, science, and real-life application. Let's dive into rebounding vs Whole Body Vibration, separating hype from evidence so you can make smarter decisions for your bone health, strength, and longevity. If this episode made you flip your workout routine — share it!

Stop losing deals to "skeptical prospects" and lukewarm discovery calls. Master the art of the B2B sales conversation by aligning your tonality with your intent and asking the right questions to the right stakeholders. In this video, Kevin Dorsey breaks down a high-impact sales discovery framework to help you uncover pain points, quantify impact, and build immediate trust with decision-makers. -- You're one step closer to President's Club! Grab these resources to help you get there:

Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15 years of debilitating chronic back, hip, shoulder, foot, and wrist pain by embracing a Mindbody approach. He treated the symptoms psychologically and emotionally after years of getting no relief from a biomedical approach. Scotty is passionate about helping clients uncover their own innate ability to self-heal. He guides clients to unlearn chronic pain and mindbody symptoms resulting from stress, emotional suppression, nervous system sensitization, and learned neural pathways. He is a certified Mindbody Coach with extensive training in Pain Reprocessing Therapy.His approach blends neuroscience, mindfulness, somatic and emotional awareness, and nervous system regulation. Scotty treats clients worldwide via Zoom and can be found online at How to Heal Chronic Pain and across all social media platforms at @howtohealchronicpainIf you are confident that you want support on your journey, book your FREE 30-min Discovery Call to learn more about Scotty's Pain Elimination Coaching ProgramFind Scotty on IG @howtohealchronicpainCheck out Sponsor Jeannie Kulwin Coaching on all of the socials @JeannieKulwinCoaching - she also recently launched a YouTube Channel that you can find HERESign up for Jeannie's Group Coaching Waitlist HEREIf you're interested in joining her Group Coaching cohort(s), head over to her website at JeannieKulwin.com!Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

The sisters are taking over the podcast! Sonia C. is in Paris, so Sabrina and Sonia T. are joining up and lamenting their actual age – aren't they both still 22? No matter how old the calendar says you are, you need guidance in your life. But how can you make sense of all of the noise in your head, your heart, and your spirit? Your emotions and your intuition actually work together, and the sisters are here to show you how.    This week's theme is: Intuition and emotion work together to guide your life.    Grab Sonia Choquette's FREE Meditation Guide!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: What do you mean we're getting older?! [:30] Is it emotion or intuition or anxiety? [5:32] Your emotions can direct your intuition. [7:22] Following your intuition takes courage! [10:35] Sabrina's wedding set her nervous system on fire. [17:01] Sonia T. tried to manifest her music dream! [21:35]  Inner conversations reflect your intuition AND your emotions. [38:55] Are you available to miracles happening in your life? [41:38] Tool of the Week: View your intuition, your emotions and your spirit as an intertwined system that work together for your good. [44:10] Question of the Week: What is spiritual bypassing and how do I know if I'm honoring my spirit? [46:16]   How can you tell if what you're feeling is intuition or just emotions? Sabrina describes her intuition as a steady drum beat, while her emotions are more like a chaotic jazz band. Your intuition is steady and unchanging, and when you tune into it there is a calming aspect to it. Your emotions can direct your intuition, so there isn't much point in trying to compartmentalize them from each other.    It can take courage to follow your intuition – just ask Sabrina. She had the perfect boyfriend, a beautiful life, and still wanted to ignore the truth. But the stead drum beat of her intuition kept telling her what she didn't want to hear. She needed to be open to making change, and today she can't imagine life any other way. What is your intuition telling you to do today?    Tool of the Week: View your intuition, your emotions and your spirit as an intertwined system that work together for your good. [44:10]   Question of the Week: What is spiritual bypassing and how do I know if I'm honoring my spirit? [46:16]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com