POPULARITY
Categories
In this Podcast Audit episode I teach one of my listeners how to utilize coaching episodes on her podcast so that she can develop more expert positioning with her show. Coaching episodes are a key part of my podcast listeners to client conversion strategy. **** Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/ Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************
This episode is sponsored by BIOptimizers. BIOptimizers Magnesium Breakthrough contains an optimal ratio of all 7 types of Magnesium, formulated for maximum absorption. Get a 15% discount by using promo code Flipping50 at checkout. Other Episodes You Might Like: Previous Episode - Exercise Recovery After 40: Connective Tissue in Menopause Next Episode - 10 Things We Learned from Wearing a CGM, So You Don't Have To More Like This: Heal Your Gut, Save Your Brain It's Not Too Late to Overcome Gut Issues in Midlife Everything You Didn't Know About Your Menopause Gut Health (and Need to) The Biology of Trauma: Why All the Right Things Aren't Working in Menopause Resources: Join the Hot, Not Bothered! Challenge for your best start, restart or reset in or after menopause with 10 Days of coaching, short workouts, and clarity on how to exercise optimally. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes and smart decisions about your exercise time and energy. Aimee Apigan's Book - Biology of Trauma If you've been feeling off, it might be time for a Menopause Gut Health Fix — because when your gut's not in great shape, neither are you. Menopause gut health changes are so common yet the confusion and controversy is just as wide spread. In this episode, I bring back a guest who also advises Gwyneth Paltrow. Got your attention? Good. Here's why you want to listen: we talk about fiber, collagen, digestive enzymes, stomach acids and if you hang in there til the end one more thing related to menopause gut health fix you may not see coming. My Guest: Esther Blum is an Integrative Dietitian, bestselling author and keynote speaker who helps women find the light at the end of the vaginal tunnel through nutrition, hormones and self-advocacy. Known as Gwyneth Paltrow's menopause mentor, Esther has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Oprah Daily, Well + Good, and Forbes. Questions We Answer in This Episode: [00:05:27] What signs show a woman's under-fueled in fiber, and how can she boost it without bloating or gut backlash? [00:30:30] Collagen's everywhere — where does it truly deliver for women over 45, and what needs to be in place for results? [00:18:11] How do you know if enzymes or Betaine HCl are really needed, and what mistakes do pros make here? [00:33:05] What is your stand on diet culture? For women “doing everything right,” what hidden weak link keeps results stuck? [00:40:09] What's next in gut-hormone science midlife women should watch before it hits mainstream?
Today I welcome Peter Panagore, who shares his profound near-death experience while ice climbing — a journey that took him beyond time, space, and form into a field of divine love. He describes meeting the Light, feeling complete unity, and the painful beauty of returning to human life after tasting eternity. Together, we explore what Heaven can teach us about living fully and loving deeply right here on Earth. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Peter's near-death experience and the message of pure love • How Heaven transformed his view of God and life • The lessons he brought back from the Light Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/
Let's use an analysis that software and tech companies have used for years to understand if the problem within our business is actually an inherent feature of the model or something that is broken.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.
Dark Magic, Demons, and Destiny Swaps - Navigating Ritual Abuse, Energy Manipulation, and Spiritual AwakeningIn this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan delve deep into the challenges of ritual abuse, subconscious healing, and spiritual awakening. Joshua shares his personal experiences and struggles with sleep deprivation due to retrograde energy, household breakdowns, and the effects of ritualistic trauma.Key Topics Include:Intricacies of black magicDemonic possessionSubconscious impacts of past experiencesDangers of participating in unknown ritualsPotential harm of destiny swappingInformed consent in spiritual practicesThe critical role of self-trustCommunity supportEthical considerations in spiritual growthPower of intentionAwareness in personal development00:00 Welcome to Spirit Sherpa00:22 Personal Struggles and Retrograde Energy00:59 Household Chaos and Breakdowns03:29 Ritualistic Abuse and Black Magic06:25 The Journey of Awakening10:31 Destiny Swapping and Ritual Abuse19:43 Empathy and Understanding Others' Struggles22:56 Building Foundations for Deeper Work23:52 Understanding Ritual Abuse24:24 The Impact of Ritual Trauma27:37 Navigating Ritual Environments Safely32:20 Personal Experiences and Lessons Learned36:35 The Importance of Ethical Practices42:52 Final Thoughts and Community Support44:37 Closing Remarks and Call to ActionKeywords:spiritual awakeningdark magicritual abuseblack magicshamanic healingenergy vampiresdestiny swappingspiritual traumaexorcismsubconscious healingdemonic possessionenergy clearingspiritual warfareshadow workspiritual growthmanifestationsubconscious reprogrammingenergy workSpirit SherpaKelle SpartaJoshua Radewanshamanic journeyenergy protectionwitchcraftspiritual empowermentspiritual coachinghealing traumaspiritual awakening storiesparanormal experiencesspiritual podcastoccult healingmetaphysical podcastIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
In this week's episode, I share why self-awareness is the foundation of sustainable leadership—the "pixie dust" that gives your skills something solid to stand on. I walk through five pillars of self-awareness (who you are, your values, your why, your future self, and your brain/beliefs), how to spot the "cracks in the foundation" like burnout or miscommunication, and the role of community as your support beams. This short and practical conversation will help you strengthen the ground you're standing on so your leadership can weather any storm. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 200 Show Notes Learn about ELEVATE: Leadership Growth Experience [group coaching] Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
Hello to you listening in Show Low, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me in times of difficulty you turn for comfort or encouragement to a favorite line from the past, that still makes you wonder: could this have been written with me in mind?Johann Wolfgang Von Goethe said, “Sometimes our fate resembles a fruit tree in winter. Looking at its sad appearance who would think that those stiff branches, those jagged twigs would turn green again and blossom and bear fruit next spring; but we hope they will, we know they will.”Goethe also said: “One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and if it were possible, to speak a few reasonable words.”As you set forth in days ahead, remember to pause; breathe; have faith that you got this; and it will be alright in the end.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
In this amazing episode, Dr. Vaughn Lawrence and Dr. Joshua Sharp dive deep into the world of fasting. They cover the powerful health benefits of fasting—from improved energy and mental clarity to better digestion and cellular repair—and explore different types of fasting so you can choose the approach that's right for you.You'll learn:-How fasting supports detoxification and reduces inflammation-The difference between intermittent fasting, extended fasting, and other fasting styles-How to start fasting safely and avoid common mistakes-Who should avoid fasting and when to seek professional guidanceWhether you're new to fasting or looking to fine-tune your approach, this conversation will give you the knowledge and inspiration to use fasting as a tool for better health.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
In this deeply honest conversation, Nimesh Radia and Stacey Brown explore what it feels like when spirituality becomes heavy. They reflect on grief, emotional intensity, uncertainty, and the importance of slowing down to reconnect with inner guidance. Through shared stories, they highlight the value of community support, stillness, journaling, and learning to be gentle with ourselves as we navigate seasons of change.This episode reminds us that even when life contracts and emotions feel dense, our deepest growth often rises from staying present with what is real.Key Themes✨ Heaviness on the spiritual path
If you're doing all the right things in your business but still not hitting your next level — it's time to look at what's happening between your ears. This episode is a deep dive into the neuroscience of success and how your brain could be working against your sales results — without you even realising it. We'll unpack how to rewire your subconscious patterns so that more clients, more visibility, and more money become a natural byproduct of who you're becoming — not just what you're doing. Join the 3 day Accelerator: Predictable $10K months Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/
This episode is sponsored by HERS. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit https://www.forhers.com/flipping to get your personalized treatment plan. Other Episodes You Might Like: Previous Episode - How Healthy Skin Contributes to Healthy Aging Next Episode - Menopause Gut Health More Like This: What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime Better Strength and Metabolism in Midlife Through More Rest and Recovery Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment tests you can do in minutes. Are you burning belly fat or burning out? Get the Menopause Fitness Guide to High-Intensity Interval Training to help you lose more fat and stay on track! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes and smart decisions about your exercise time and energy. If you're exercising but ending up sore, tired, or injured more often, this episode reveals what actually works for exercise recovery after 40. I'm giving you another take on rest and recovery. It isn't just about rest days—it's about smarter, science-backed recovery that supports your changing hormones and connective tissue. Your needs for exercise recovery after 40 isn't exactly the same as everyone else. Know what works for you!!
Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn this deeply resonant episode of Relationship Renovation, hosts EJ Kerwin and Tarah Kerwin open up with raw honesty about the challenges and crises their relationship faced over the past year. Drawing on their own experiences—and the many couples they've supported—this conversation explores how practicing vulnerability, emotional safety, and practical decision-making skills can help couples withstand even the most severe financial and emotional stress. You'll discover how patterns from years past still shape present struggles, and gain insight into the power of creating new narratives together.Listen in for actionable strategies, real-life stories, and a heartfelt reminder: true connection isn't about avoiding hardship, but learning how to support each other through it. If you're seeking hope and practical guidance for your relationship, this episode offers powerful motivation to keep fighting for love, resilience, and the growth hiding beneath life's toughest seasons. Plus, the hosts share resources like their Relationship Renovation at Home manual and community options to help you find the support you need, no matter what challenges you're facing.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
Hopefully this will act as a catalyst to adjust your perspective on whether your market is actually saturated. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.
Hello to you listening in Kota Kinabalu, Malaysia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Maybe like me you find yourself having lost track of the pathway of purpose. What's my work for? Who's it for? Why does my work matter?When I hit this place I ask 4 questions to re-orient my compass heading to True North:Why?Why Me?Why Me Here?Why Me Here Now?And then I set out on a walk to listen for the answers which will show up. Guaranteed! How do I know? Because what you're looking for is looking for you. Story Prompt: What are you looking for? What might be looking for you? Write that story and tell it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
If you've been eating your protein, doing your workouts, and still wondering why your belly fat won't budge or your muscles aren't showing up… this one's for you. In this episode, I'm breaking down the secret muscle-building amino acid that every midlife woman needs to finally start losing weight and building strength after 40 — leucine. Most women in menopause don't realize that their hormones have changed the rules of metabolism. The same meals that once helped you stay lean in your 30s just don't trigger muscle growth anymore. That's because your body now needs a stronger signal — and leucine is the key that flips on your muscle-building switch. We're going to unpack how leucine helps you: Rebuild lean muscle and boost metabolism after 40 Burn stubborn belly fat and increase insulin sensitivity Improve hormone balance, energy, and recovery Get more from your strength training (without doing more cardio) Hit the right protein and leucine targets at every meal If you've been feeling stuck — like you're doing everything "right" but not seeing results — this episode will help you connect the dots between nutrition, hormones, and your midlife metabolism. Let's make your workouts finally work again — and rebuild the strong, energized, fat-burning body God designed you for.
Have you ever wondered what happens when angels step into your everyday life? In this episode, I read two true angel stories that show how divine love reaches us when we need it most. From a little girl saved from the cold to a family who unknowingly fed an angel, these moments remind us that God's presence is always near. I also share what I've learned from your recent messages about feeling disconnected and how one hour of spiritual practice each week can transform everything. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: True angel stories that bring warmth and faith • Julie's reflections on surrendering to God's help • How consistent spiritual practice can reconnect you to your intuition Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/
In this special episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown share the recording from their recent November Full Moon webinar. You'll journey through a guided meditation designed to support release, rebirth, and energetic alignment.Together, Nimesh and Stacey open the Akashic Records and bring forward messages on personal growth, ancestral healing, trusting your inner guidance, and stepping into the next expression of your soul.This episode is an invitation to honour where you are, reconnect to your inner wisdom, and remember that you're never alone on your path.Key Themes✨ Full Moon energy as a catalyst for release and renewal✨ Guided meditation for healing and rebirth✨ Akashic Records messages for the collective✨ Self-care, stillness, and inner listening✨ Navigating isolating seasons of growth✨ Reconnecting with soul guides and inner wisdomTakeaways✨ Full Moons amplify clearing and transformation✨ The Akashic Records offer support, clarity, and direction✨ You are guided, held, and supported in every season✨ Self-care is essential during accelerated change✨ Every day is an opportunity to realign with your purpose✨ You are meant to shine your unique lightSound Bites✨ You're here to shine your light✨ This is a time for self-care✨ This is your timeConnect with Nimesh
Esther shares a personal story from a shopping trip in Turkey that turned into an unexpected lesson in self-worth and intuition.When a simple visit to a leather shop ended with pressure, confusion, and a “little doll” comment, Esther began to realize how easily we can lose our inner voice when we want to belong.She reflects on why saying “no” can be an act of love, how shame can become a teacher, and how people who trigger us often mirror the parts of ourselves that long for balance.This episode invites you to pause before saying yes — and to rediscover the quiet strength that comes from listening to your heart.BOOKS:
Another first date that goes nowhere…You leave dinner thinking it maybe went okay… and then? Crickets. Or maybe you're the one who didn't feel a spark, and you can't figure out why.If this pattern sounds familiar, this episode is for you.I'm breaking down the six most common reasons first dates fizzle and how to shift your energy and approach so you can start creating real connection.Let's talk about what might actually be going on beneath the surface and what to do differently next time.Support the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.
In this episode, Bev and Rich discuss:Rich's backstory and connection to coachingInnovation potential and innovation hesitancyThe "ish" behind Innovation-ishKey Take-aways:How might you incorporate innovation in your coachingIf called to do so, buy Innovation-ish for yourself or a clientInnovation-ish Co-AuthorsAbout Rich Braden:As a founding scholar of the Next Level Lab at Harvard University, Tessa specializes in using cognitive science to explore how people best work, learn, and innovate. She draws upon her academic research as a cognitive scientist and extensive background as a former designer at IDEO CoLAb and Accenture to turn the cognitive processes involved in design, creativity, and innovation into practical insights that can be applied in the flow of work. These insights are also the foundations of what she teaches as a design educator at Stanford University and now Harvard University. Recognized for her impactful design projects, Tessa is the recipient of multiple design awards: a Fast Company Design Award for General Excellence, two Core77 Industrial Design Magazine Design Awards, and the Australian American Chamber of Commerce Innovation Awards.About Dr. Tessa Forshaw:As a founding scholar of the Next Level Lab at Harvard University, Tessa specializes in using cognitive science to explore how people best work, learn, and innovate. She draws upon her academic research as a cognitive scientist and extensive background as a former designer at IDEO CoLAb and Accenture to turn the cognitive processes involved in design, creativity, and innovation into practical insights that can be applied in the flow of work. These insights are also the foundations of what she teaches as a design educator at Stanford University and now Harvard University. Recognized for her impactful design projects, Tessa is the recipient of multiple design awards: a Fast Company Design Award for General Excellence, two Core77 Industrial Design Magazine Design Awards, and the Australian American Chamber of Commerce Innovation Awards.Contact Info:Wiley Publicity: Amy Seratt aseratt@wiley.com Tess & Rich: tess@innovationish.com or +1 415 936 3476Editor: Brian Neill at Wiley - bneill@wiley.com For rights inquiries, Contact Our Agent: Leah Spiro at Riverside Creative Management - lspiro@riversidecreative.com Book Details:Publisher : Wiley Publication date : September 3, 2025 Edition : 1st Language : English ISBN-10 : 1394318901 ISBN-13 : 978-1394318902ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter here.Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetworkWebsite: https://holisticcoachtraininginstitute.com/
In this episode, I get real about what happens when life gets messy and our emotions take over. I share my personal journey through the recent passing of my father — from relief and sadness to guilt and gratitude — and how staying curious about my feelings helped me navigate grief with more ease. I talk about the importance of nurturing ourselves, even in small ways, when life feels chaotic, and offer gentle guidance on reconnecting with your soul through simple daily practices. If you're in the midst of life's messiness, I invite you to join me and explore ways to stay grounded, present, and supported on your own joyful journey.Order Your Copy of Whispers of the Soul here: https://mybook.to/WhispersofthesoulAbout Anita AdamsI'm Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I'm also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita:Coaching Services & Retreats: https://www.joyfuljourney.ca/services30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challengeWhispers of the Soul: https://mybook.to/WhispersofthesoulWeekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita:Email - anita@joyfulinspiredliving.comWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_inspired_living/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams
Hello to you listening in Quezon City, the Philippines!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.In 2017 (years before the current madness) Pope Francis said, “Hitler didn't steal the power, his people voted for him, then he destroyed his people.” That's what con men do. Yes, there are days when We the People feel ashamed - even hopeless - for having been duped.At the same time I'm reminded of a line in William Faulkner's 1936 novel Absalom, Absalom!. “Well, Kernel, they kilt us but they ain't whupped us yit!” The quote captures the spirit of the post-Civil War South, suggesting a resilience despite a devastating military loss. For those who paid attention, with that quote Tim Kaine introduced Hillary Clinton ahead of her concession speech. It still applies. Work still remains. Question: If it's true - and I believe it is - we are responsible for the world in which we find ourselves because we alone can change it, how are We the People showing up, no matter how small or seemingly insignificant? How are you finding your voice in these times and what are you saying when you speak up? We the People are casting off our feelings of helplessness, committing to action, reaching for miracle. Where do you find yourself reaching for miracles? Reach! They ain't whupped us yit! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Are you working out faithfully but still staring at stubborn belly fat that won't budge? You're not alone — and it's not your effort, it's your approach. In this episode of The Menopause Makeover Podcast, Coach Kris (a.k.a. "Honey") breaks down three science-backed reasons midlife women stop losing weight — even when they're exercising consistently. Drawing from Dr. Stacy Sims' research and years of menopause fitness coaching, Kris explains why traditional cardio might actually be slowing your fat loss and what to do instead. You'll learn: ✅ Why long, steady-state cardio (Zone 2) isn't the best way to burn fat or balance hormones after 40 ✅ How adding intensity through HIIT and SIT workouts helps your body adapt, build muscle, and reignite fat burning ✅ Why recovery matters more than ever — and how over-training raises cortisol, stalls weight loss, and drains energy ✅ The surprising brain benefits of interval training: sharper focus, better mood, and stronger memory If your workouts feel harder but your belly fat isn't budging, this episode will show you how to train smarter — not longer — to support your hormones, metabolism, and energy in menopause.
What if the secret to more consistent sales wasn't another new strategy… but a daily ritual that strengthens your self-belief, sharpens your focus, and grounds you in your worth? In this episode, I'm sharing the exact 7-minute ritual I do every day that's helped me: Show up more confidently in sales conversations Stay anchored during launch seasons Attract aligned clients who are ready to buy This isn't about manifesting your dream clients from your journal. It's about creating a rhythm that keeps you in your CEO energy — clear, calm, and fully in your power. Join the 3 day Accelerator: Predictable $10K months Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/
I've been a content creator and online busines owner since 2015 and with this episode I wanted to help you identify THREE specific traps that I see a lot of content entrepreneurs fall into (and almost never get OUT of). Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/ Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************
Other Episodes You Might Like: Previous Episode - Bone Density Updates for Women Over 50 Next Episode - Exercise Recovery After 40: Connective Tissue in Menopause More Like This - Unlocking the Secrets to Skin Longevity | A Solution for Crepey Skin Resources: Keep your skin healthy, strong and resilient as you age with OneSkin. Visit http://oneskin.co/FLIPPING50 and use code FLIPPING50 for 15% off your first purchase. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Are you burning belly fat or burning out? Get the Menopause Fitness Guide to High-Intensity Interval Training to help you lose more fat and stay on track! Healthy skin can be elusive in menopause due to declining estrogen levels and lower collagen production. It doesn't mean you have to settle but it might be time for a change and better understanding of how to care for it. If you deal with crepey skin, thinning skin, more visible lines and wrinkles, this is for you. Keep your healthy skin at every age My Guest: Alessandra Zonari, PhD, is a leading expert in stem cell biology and skin regeneration, driven by a personal mission to transform the way we age. Her journey began in Brazil, where she witnessed the impact of age-related diseases on her family, inspiring her to explore the connection between cellular health and longevity. As co-founder and CSO of OneSkin, Alessandra develops groundbreaking skin care products that target cellular senescence, one of the key hallmarks of skin aging. Connect with Alessandra: Interested in trying OneSkin? Visit http://oneskin.co/FLIPPING50 and use code FLIPPING50 for 15% off your first purchase. Website - One Skin Instagram - @oneskin.co LinkedIn - One Skin
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I go behind-the-scenes once again to look at my whole experience last week of realizing that the most productive, most strategic thing I could do for my business in the moment was simply to stop and rest - even when that meant making the hard, public decision of missing a deadline. What You'll Discover In This Episode: ✔ What I Struggled With This Past Week & How It Impacted My Business ✔ The Difficult Decision I Had To Make ✔ How That Decision Turned Out To Be The Best One ✔ Ways Productivity Becomes Busyness When You're Compromised ✔ The Guilt-Free Permission It's Important To Give Yourself ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/401 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC
In this powerful episode of The People Dividend Podcast, host Mike Horne sits down with leadership development expert Therese Miclot to uncover what it really takes to lead with authenticity in today's fast-changing world. You'll learn how today's most effective leaders navigate self-doubt, embrace empathy, and develop the emotional intelligence needed to guide teams through uncertainty and change. From overcoming imposter syndrome to mastering facilitation skills, this episode is packed with practical leadership insights you can apply right away. Whether you're an executive, team leader, or aspiring manager, this conversation is a must-listen for anyone serious about authentic leadership, resilience, and growth-focused communication. Key Takeaways: Leadership is about people, not power or process. Empathy and clarity are critical for building trust and driving performance. Great leaders ask better questions and stay curious. Facilitation skills help leaders support teams through complex change. Managing your inner voice is step one to leading others effectively. Links: Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor Instagram: https://www.instagram.com/mikehorneauthor/, LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/, Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike Learn More about Therese Miclot https://www.theresemiclot.com/
Send us a textIf you're tired of chasing dead-end applications or hearing “we don't accept unsolicited proposals,” this episode is for you. We dig into how to build a smarter pipeline by prioritizing funders that welcome new grantees. Then we tackle the myth of “hard-to-fund” programs (arts, advocacy, civic education, etc.) and show you how reframing your work to match donor priorities can unlock dollars without changing your programming. On this week's episode of The Small Nonprofit Podcast, grant expert DeaRonda Harrison shares practical ways small and mid-sized nonprofits can sharpen their prospecting and reposition “tough” programs, especially in shifting political climates. You'll learn how to identify real opportunities, speak to funder focus areas, and package your outcomes in ways that resonate. The Highlights Prospect where the odds are real: Use research tools to identify funders who funded new grantees last year and build your pipeline around them instead of chasing closed doors. Positioning beats “hard-to-fund”: No program is inherently unfundable; reframe outcomes to align with funder interests. Mindset shift for momentum: Swap “our program is hard to fund” for “we haven't matched the right funder-message fit, yet.” Save time, increase wins: Stop spending time on “no unsolicited proposals” and redirect to open, new-grantee-friendly funders. Actionable Tips for Nonprofits Start your list with “new grantees” filters: Find 20–30 funders who added new organizations last year; prioritize by alignment and deadlines. Write a 1-paragraph positioning brief: For each program, list the community problem, your outcome, and 1–2 crosswalks to current funder priorities (e.g., “street outreach → community building”). Qualify fast: If a funder is closed to unsolicited proposals and has no pathway to connect, park them for later and move on. Collect proof points: Gather quotes, stories, or early indicators (surveys, sign-ups, attendance) that validate your reframed outcomes. Resources and Links Connect with our host, Maria Rio Connect with our guest, DeaRonda Harrison DeaRonda's website Support our show. We are fully self-funded! Watch this episode on YouTube Need help with your fundraising? Book a Discovery Call HereSupport the show Connect with the show: Watch the episode on YouTube; follow Maria Rio on LinkedIn for more conversations and resources. Or support our show. We are fully self-funded! Book a Discovery Call with Further Together: Need help with your fundraising? See if our values-aligned fundraisers are a fit for your organization.
In this episode, Martina shares her personal opinions and experiences regarding spaying and neutering dogs. She discusses the reasons behind her decisions, and the behavioural impacts of neutering. Martina emphasises the importance of considering each dog's individual needs and consulting with professionals before making decisions about their reproductive health. She also touches on managing hormonal changes and training intact dogs in competitive environments.Book an assessment 1-1 with me, online or face to face https://thatlldoacademy.thrivecart.com/dog-training-assessment/Book a Discovery Call with me, let's have a free chat about your dog and your training goals:https://calendly.com/martina-thatlldoacademy/discovery-callsGet in touch:https://thatlldoacademy.com/Join the Collie Club, my Online Academy for Border Collie Owners!https://thatlldoacademy.newzenler.com/courses/the-collie-clubTo follow me on social media:Facebook : https://www.facebook.com/ThatllDoAcademy/Instagram : https://www.instagram.com/martina_bordercollie_geek/
What if true spirituality isn't about perfection—but about being “mistake-making humans” growing through love? In today's episode, I sit down with Rainn Wilson (yes, Dwight from The Office) to talk about prayer, purpose, and the sacred revolution happening in our hearts. We explore his new Soul Boom Workbook, the balance between prayer and meditation, how to build spiritual community, and why surrender might be the highest form of prayer. Together, we dive into the question: how do we create heaven on earth, right where we are? Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Rainn shares why he believes we're “mistake-making humans” growing through love • The balance between prayer and meditation in a modern world • Julie's story of divine intuition and connection in Ireland • How the Soul Boom Workbook helps families grow spiritually togetherConnect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/
Familiar with the term “training age”? If not, I got you. Think of this next time you're creating messaging for your marketing.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
The Divine Feminine RisingJoin hosts Kelle Sparta and Joshua Radewan in this episode of Spirit Sherpa as they delve into the cyclic nature of divine feminine energy, discussing how it has resurged over the years and its significance for both men and women today. Kelle recounts her personal story from 2010, a 'year from hell', which led her to witness an upswing of divine feminine energy.Key Topics Include:Past and present iterations of Divine Feminine energyImpact on gender dynamicsThe importance of balancing masculine and feminine energiesThe formation of women's circlesThe importance of creating safe spaces for healing and empowermentTransformation from trauma to empowermentHarmonious balance00:00 Welcome to Spirit Sherpa00:24 A Personal Journey Through 201002:58 The Divine Feminine Uprising05:03 Modern Divine Feminine Movements07:39 Balancing Masculine and Feminine Energies20:27 Creating and Leading Feminine Circles25:00 Upcoming Retreat and Final ThoughtsKeywords:divine femininesacred femininesacred uniondivine masculinefeminine risingkundalini awakeningspiritual awakeningenergy healingtantrashamanic wisdomKelle SpartaSpirit Sherpa podcastspiritual growthfeminine empowermentgoddess energyembodimentawakening the goddessspiritual balanceenergetic alignmentrise of the feminineheart chakra activationsacred circleswomen's empowermentdivine energyspiritual evolutionspiritual podcastfeminine spiritualitybalancing masculine and femininesacred ritualsascension energy5D consciousnessIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
Hello to you listening in Warsaw, Poland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.I am deeply proud of my Polish heritage and being a lawyer. These times are unprecedented; but especially for judges, the last line of freedom's defense. Attacks on the independence of the judiciary are sweeping our country taking various forms ranging from court capture to direct attacks on judges. The cowards behind the attacks know that the independence of judges - the judicial branch of government - is foundational to democracy.“Judicial independence is fundamental to the rule of law. The rule of law is fundamental to freedom. Freedom is fundamental to the protection of every citizen.” [John Macmenamin - Judge at the Supreme Court of Ireland]Those are not my words. Those are the words of John Macmenamin, a judge at the Supreme Court of Ireland who joined with Polish judges at the “1000 Robes March”, an unprecedented event held in the name of judicial independence.1000 Robes March was the greatest demonstration of judges in contemporary Europe, with more than 30,000 people, including hundreds of judges from 22 European countries marching in solidarity with their Polish colleagues in the fight for judicial independence. The silent march in January 2020 was a reaction to proposed laws that threatened to undermine the judiciary's independence in Poland. "A Thousand Robes" is a short (12 minute) documentary film directed by Kacper Lisowski. The story is about mutual gratitude, focusing on the positive interactions between judges, lawyers, and the public. It highlights citizens who are moved by the judges' defense of their rights and lawyers who have experienced solidarity from ordinary people and European judges. The film serves as a warning against what dismantling the democratic mechanisms of the state leads to.Documenting this touching episode of the dramatic struggle for the rule of law that still lacks a happy ending in Poland, Kacper Lisowski also talks to the European judges participating in the march of a thousand robes. Particularly poignant is the voice of a Turkish judge who knows from experience what happens when such a struggle is lost.Click HERE to watch A Thousand Robes the film on YouTube.CTA: Maybe like me you will be moved to tears at what We the People can accomplish when we heed a call to action. This is what democracy looks like! Take Hope! Take Heart! Take Courage from all the good work being done by our federal judges who are in solidarity with our Democracy, our Constitution, our rule of law without fear or favor! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
In this powerful episode Dr. Vaughn Lawrence and Dr. Joshua Sharp sit down to talk about one of the most urgent issues of our time: Why children are getting sicker, younger than ever before.They dive into:-The alarming rise in type 2 diabetes, childhood obesity, and autism-Hidden dangers of environmental toxins and processed foods-The role of poor medical care and over-medication in chronic illness-How families can take a natural, root-cause approach to protect and restore their children's healthDr. Vaughn shares clinical insights, real-world experience, and hopeful strategies for reversing these trends and raising healthy, resilient kids.Whether you're a parent, caregiver, or health advocate, this conversation is packed with eye-opening information and practical solutions you don't want to miss.
In this heartfelt episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown dive deep into one of the most profound lessons on the healing path — learning to let go of the urge to save others. Together they explore how love and compassion often awaken a desire to fix those we care about, yet true healing comes through awareness, holding space, and trusting each soul's unique journey.Through raw stories and spiritual insight, they unpack the beauty and pain of recognizing soul contracts, the power of free will, and the liberation that comes when we stop trying to rescue others. Nimesh and Stacey remind listeners that being a light doesn't mean carrying someone else's weight — it means shining brightly enough for them to find their own way home.
What if the thing stopping you from making more sales… is you? In this episode, we're diving into the subtle — but powerful — ways ambitious women in business sabotage their own sales success without even realising it. These aren't just mindset blocks. These are behaviours, beliefs, and habits that quietly chip away at your confidence, energy, and conversion rates. I'm breaking down 5 of the most common sales-sabotaging patterns I see in women who are incredible at what they do, but still feel stuck when it comes to consistently landing aligned, high-ticket clients. Join the 3 day Accelerator: Predictable $10K months WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/
Spinal fusion isn't just a medical decision. It's a life decision.In this episode of Ahead of the Curve, I'm sharing the five questions I believe every person should ask before saying yes to spinal fusion. These questions will help you understand not just your X-rays, but your quality of life, your goals, and your mindset. In This Episode You'll Learn:• How to assess your current quality of life beyond your Cobb angle• Why exhausting conservative options matters before surgery• What spinal fusion can and can't realistically improve• How mindset and support networks shape recovery outcomesWhether you're personally considering fusion or supporting someone who is, this episode helps you slow down, learn the facts, and make a decision that feels informed and grounded.Resources mentioned:Connect with Kerry Green on InstagramSchedule a Discovery Call w/ MeghanMy Virtual Scoliosis Coaching ServicesMy WebsiteFREE At-Home Exercises For Scoliosis
In this November Akashic Records message, Nimesh Radia channels divine guidance for the collective — a reminder that the time for transformation is now. This month's energy calls us to focus on the future, not the past, trusting our intuition and our guides to lead us into new and uncharted territory.Through this transmission, Nimesh shares powerful insights on trust, manifestation, ego, and divine timing, encouraging listeners to release control, stay open to possibility, and dream beyond what they thought was possible.You're reminded that your experiences — both past and present — have prepared you for this next phase of growth. This is the season to let go, realign, and rise into your highest potential with grace and courage.This month's message invites you to trust what's unfolding, even when you can't see the full picture — because your soul already knows the way forward.
This episode is sponsored by HERS. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit forhers.com/flipping to get your personalized treatment plan. Other Episodes You Might Like: Previous Episode - The Menopause Metabolic Shift No One's Talking About Next Episode - How Healthy Skin Contributes to Healthy Aging More Like This: What's Too Late for Bone Density? Whole Body Vibration for Women over 50 Whole Body Vibration for Longevity in Women 40+ Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Unlock the power of nano vibrations with Power Plate. Get 20% discount off by using promo code Flipping50 at checkout. You've probably been told bone loss is inevitable after menopause, but let's flip that script — I'm here to share the science on bone density updates for women over 50. We can reverse bone loss. We are not fragile.
Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizHighlights from the EpisodeHow Sex Turns Transactional: Tarah shares a story from a recent couples session: “If you do this and you do it well, I'll give you sex.” Sound familiar? Turns out, it's more common than we think.Both Partners Are Responsible: EJ and Tarah reflect on their own patterns of expectation, let-down, and the rewards/punishments that silently build up over time.Unspoken Stories Drive Anxiety: Ever felt relief when your partner wasn't expecting sex… or disappointment when connection didn't lead there? You're not alone. Opening up those stories, rather than burying them, is the first step to real change.Emotional Safety is Key: The hosts discuss how building a foundation of emotional safety—being able to share, be transparent, and give verbal appreciation—creates true desire and real intimacy.Actionable Tools: From ‘The Frisky Scale' (yes, really!) to conversation starters on how you want to feel valued outside the bedroom, EJ and Tarah give you practical ways to break the transaction cycle.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
I truly believe most gym owners are less than $100,000 away from finally having the business they dreamed of in the first place.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.—--------------------------------------------------------------------------------------------------------------
Book a free Discovery Call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591
Hello to you listening from wherever your feet touch the ground on this Halloween which has roots in the ancient Celtic festival of Samhain (pronounced SOW in) which marked the end of summer and the harvest and begins the darker half of the year.Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, the Witch of Whidbey.Over these past 6 weeks (as I do every year) I've been retracing in my journal and my memories the pilgrimage I walked on the Camino de Santiago. By this time back then I was leaving Finisterre, Spain bound for uncertain transition and re-entry into life back in the States. “Look to the Helpers” showed up as the prevailing theme in this year's “trek along the Buen Camino.” No matter how lost or uncertain, cold, wet, tired, or hungry there was always someone or something to show me the way, the next step. Maybe the Camino's yellow arrow, maybe Camino magic, maybe a stranger - how often we pilgrims relied on the kindness of strangers. In turn, we learned how to give a hand up to one another because Each One Lift One is a lesson the Camino deeply ingrains.Something I've not thought of in decades came to mind as I mused on Helpers. I'd been given a brand new shiny emerald green big girl 2-wheeler bicycle for my 7th birthday. The first I'd ever owned. Now I'd have to learn how to ride it.It was cold that New Jersey February. I remember dad holding the back of the bike seat steadying the bike as I learned to balance, keep it upright, steer down the concrete sidewalk. Once I got the hang of it I peddled a short way, and then a little longer, dad's fingers still on the rear of the bike seat until he let go and there I went wobbling but upright, making my way down the sidewalk. I was riding a 2-wheeler bike!That's been my life from that day to this: testing my balance, falling down 7, getting up 8, gaining confidence. But never alone. The Helpers in my life, always there, holding, steadying, letting go, and watching with pride! There she goes! That's our girl! All attitude, sass, class and adventure ready for what's next.What's next was washing up on the shores of Whidbey Island to become the Witch of Whidbey. Still finding my way, orienting my True North compass, looking to the Helpers.Story Prompt: What about you? How have you traveled Life's roads? Who are your Helpers? Write that story and tell it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Have you ever felt completely lost—physically, emotionally, or spiritually—and wondered if God or your angels were still there? In this solo episode, I share a true story from my grandmother's life and another miraculous story from the book Guardian Angels: True Stories of Answered Prayers. Both remind us that when we pause, pray, and ask for help, heaven responds in ways we can't explain. This episode is a heartfelt invitation to trust, to ask, and to let your angels lead you home. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Julie shares her grandmother's miraculous angel encounter • A true story of divine rescue from Guardian Angels: True Stories of Answered Prayers • The power of prayer and asking for God's help in times of fear • Reflections on near-death experiences and divine intervention • Julie's message: you are never truly lost—just ask Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/
The leaves are falling, the temperatures are cooling down, and it's time to get organized for winter! What lurking chaos and clutter is hiding in your closet, your relationships, or your inbox and sucking all of your energy? You may feel like you're facing the void, but don't avoid it! It just may be that your energy reserves are filling up for the long winter ahead. Let your guides fill your spirit up in all the best ways, which does not mean being busy or distracted. This week's theme is: Tuning into your guides means tuning out the extra noise. Reserve your seat at the Speed Dial Your Guidance Experience today! Join Sonia T's Spirit Guides Workshop Grab Sonia C.'s New Card Deck Here! Highlights: What lurking energy is sucking the life out of your autumn? [:30] The joy and trouble with nostalgia. [4:52] What are your guides telling you about social media? [8:45] Do you remember how to be bored? [11:39] Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10] How to really trust your guides. [16:00] Sonia C. is done wasting her energy. [22:28] Energetic flow requires space. [28:04] Be alone, get quiet, and don't avoid the void. [33:52] Are you trying to change everyone except yourself? [43:21] When we're fundamentally connected, everything will work out. [46:40] Bonus Tool of the Week: Check in with your inner child. [48:31] Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07] Life just keeps moving faster and faster! The changing seasons are a gentle reminder to slow down and take inventory of where your energy is being allocated every day. Take a time audit, consider your social media and other technology usage, and slow down enough to remember what really feeds your spirit. If you've forgotten how to be bored, set down your phone, take a long walk outside, and let your guides connect with you again. Your guides are begging for your time and attention, but it's up to you to tune in to what they are trying to tell you. Sonia T. knows it's time to listen up when she finds a penny on the ground, and last week she found three! Sonia C. is constantly encouraging women to trust what their guides are telling them, whether it seems logical or not. But you have to trust that intuition – your guides will not lead you down the wrong path! Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10] Bonus Tool of the Week: Check in with your inner child. [48:31] Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
By creating an Ideal Listener Journey for your podcast audience you will be able to: -Create expert positioning. -Provide clarity for your audience. -Optimize your offers and resources that your clients pay you for. Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/ Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************
This episode is sponsored by BIOptimizers. BIOptimizers Magnesium Breakthrough contains an optimal ratio of all 7 types of Magnesium, formulated for maximum absorption. Get a 15% discount by using promo code Flipping50 at checkout. Other Episodes You Might Like: Previous Episode - Effects of Menopause Exercise on 12 Hallmarks of Aging Next Episode - How Healthy Skin Contributes to Healthy Aging More Like This - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Existential Kink: Unmask Your Shadow and Embrace Your Power Thrive in your midlife despite the menopause metabolic shift no one is talking about. In this episode, we're going beyond how “hormones affect metabolism” to uncover the cellular cascade most practitioners miss. Ever wonder why resistance training suddenly stops working, why your chronic cardio habit might be sabotaging results, or how overtraining is leaving you exhausted? My guest brings the research—and the real science—behind peptides versus the marketing hype. If you're ready to flip the switch on the menopause metabolic shift, you'll love what this episode reveals about your true strength, energy, and power in midlife. My Guest: Dr. Melissa Grill-Petersen, DC, MS, BCHH is a chiropractor, longevity researcher, and co-founder of Peptide University—where she educates clinicians worldwide on cutting-edge peptide and regenerative medicine. She's the creator of the BioHealthSpan Model, a TEDx speaker, and best-selling author of The Codes of Longevity. For over 25 years, she's been translating longevity science into protocols that help us live not just longer, but better. Questions We Answer in This Episode: [00:07:18] What's the most surprising thing about women's metabolic response in perimenopause—and what does it teach us about when to intervene? [00:13:07] How does mindset act as a “longevity molecule,” and can changing how we think about aging actually shift biological markers like HRV and inflammation? [00:21:05] What's really happening when overtraining backfires, HRV tanks, and fatigue sets in—and how can you fix it without just “doing less”? [00:33:39] For women who've stopped moving, what's the minimum effective dose of exercise to restart metabolic signaling—and does walking really make a difference? [00:37:55] Why can “doing everything right” still fail—what causes resistance training to stop working in midlife? [00:41:47] What's the biggest mistake practitioners make when trying to “fix” a woman's metabolism in midlife?
In this soothing and transformative episode, I sit down with Azumi Uchitani to explore the essence of mindfulness and spiritual flow. Through ancient Japanese wisdom and her own spiritual practice, Azumi will guide you on how to release control, embrace silence, and reconnect to the divine rhythm of life. Together, we uncover how balance, surrender, and stillness invite deeper healing and connection to the angels. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Discover the spiritual meaning of stillness and silence • Learn how to live in flow and surrender to divine timing • Understand the balance of yin and yang in your spiritual life Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/