Podcasts about wellthy

Being stuck in the middle isn't just a metaphor — it's daily life for the sandwich generation. These are the working parents juggling the care of kids while also supporting aging parents, and it's a lot. Between the rising costs of childcare, senior care, and just everyday life, the pressure is mounting, especially for women who still tend to shoulder most of the caregiving. In this episode, we speak with Naaz Nichols, chief customer experience officer at Care.com about her own difficult journey juggling her dad's health needs along with her two children as a single parent. She shares how she had to give up her job and sell her house, so she could find the right care for them all. Countless hours disappear into the black hole of researching, coordinating, and worrying about adequate care for aging loved ones. Hotel group Hilton has sought to address this issue for its employees. We speak with Lora Lawler, SVP of total rewards and HR technology for Hilton, about how its partnership with Wellthy provides an invaluable service to its employees in caregiving roles, shaving thousands of hours off their searches and giving them vital peace of mind by vetting caregivers and facilities on their behalf. And we speak with Sarah Robb O'Hagan, an entrepreneur, author, and former global president at Gatorade, who shares how her own parents' diagnoses affected her mental health at a time when she had three young kids and was working full-time. She also talks about how more flexible structures within corporations can benefit both parents and businesses.

What does true wellth look like? Season 3 premiere means I'm diving deep into what creates a genuinely rich life - and why it goes far beyond financial success. In this episode, I'm unpacking:

Send us a textEpisode 755 | The Sharvette Mitchell Radio Show | www.Sharvette.comWatch on YouTube: https://youtu.be/QyIi52-07e8Natalie Bryan, LCSW, is a seasoned professional with over 25 years in the health and human services field, is a five-time best-selling author deeply committed to community service and advocacy. Armed with a B.S. in Interdisciplinary Studies, concentrating in Early Childhood and Psychology, she continued her academic journey, earning a Master's in Social Work from Adelphi University.Natalie's multifaceted career spans roles in case management, child protective services, mental health clinical services, and dedicated work with veterans. As the owner of Restoring Harmony Counseling and Consulting, she provides a space for families to restore, reconnect, and reengage. Additionally, Natalie is the visionary founder of P.E.A.R.L (Providing Education and Advocacy to Rebuild Lives), an organization addressing critical issues such as child sexual abuse, human trafficking, and mental health in the community.Beyond clinical practice, Natalie contributes as a news contributor on Fox 54, bringing her expertise to a wider audience. She serves as the appointed representative for the Augusta region to the Department of Behavioral Health and Developmental Disabilities (DBHDD), further exemplifying her commitment to fostering positive change in the community.www.restoringharmonycounseling.comwww.iammentallywellthy.comInstagram: @restoringharmonycounselingThe Sharvette Mitchell Radio Show | www.Sharvette.com Listen and Subscribe to our Podcast: https://pod.link/281762250 Listen on Apple Podcast - http://itunes.apple.com/us/podcast/the-sharvette-mitchell-radio/id281762250 Listen on Spotify - https://open.spotify.com/show/6Er67rVhcSqj8MO7ysL9bV Listen on iHeart Radio: https://www.iheart.com/podcast/256-the-sharvette-mitchell-rad-31047507/ Listen on BuzzSprout- https://thesharvettemitchellradioshow.buzzsprout.com Listen on Amazon Music Podcast: https://music.amazon.com/podcasts/7a6dbb45-abf8-4ce7-8202-116b3dbd3f31/the-sharvette-mitchell-radio-show

In this podcast conversation, our guest is Samantha Tiller, the owner and founder of Lumina Coaching. She is a life transition coach specializing in helping people navigate significant life changes, particularly retirement. With her expertise, she helps clients find meaning, purpose, and direction after they retire, addressing the common fear of becoming aimless or disconnected. She emphasizes the importance of not only filling time with activities but also exploring deeper questions about identity and who one wants to be in this new phase of life. Samantha shares her experience of working with clients both before and after retirement, helping them navigate feelings of uncertainty and find meaning in their new phase of life. She explains the common "honeymoon phase" of retirement, where people enjoy the initial freedom but eventually face a sense of emptiness after a few months of leisure activities. Samantha offers a coaching approach centered around the idea that awareness plus choice equals peace, encouraging retirees to reflect on what they want their post-work life to look like and how to achieve lasting contentment. Learn the Retire “Wellthy” Framework which includes 8 dimensions of wellness: Financial Wellness Occupational Wellness Social Wellness Emotional Wellness Environmental Wellness Intellectual Wellness Spiritual Wellness Physical Wellness Awareness in these eight areas allows retirees to move confidently into retirement, with a focus on balance and improvement, not perfection. Being intentional about planning for a successful retirement requires focusing on more than just your financial wellness. That is why we are proud to have Samantha on our podcast, as we know how much she can benefit our clients. For more information about her services, visit www.lumina-coaching.com. Call: 816.246.WISE (9473) Contact us: www.wisewealth.com/contact-us Schedule a date & time online: https://calendly.com/myretirementsurvey/15min?month=2024-12

On this week's episode of the Friends in Beauty podcast I welcome Nicole Lovelace to the Friends in Beauty guest chair. Nicole is a Licensed Master Esthetician and brow expert with over 18 years in the beauty industry.  Revered for her precision, attention to detail, and unmatched standard of excellence, Nicole is the driving force behind PRMP (/primp/), the DMV's premier luxury brow, waxing and skin care destination. She's also the mastermind behind Brow Zhuzh Eyebrow Conditioning Treatment, a product that's helping everyone fall back in love with their brows.  Nicole's extensive knowledge and experience have led her to work with top esthetics brands and conferences while helping other estheticians fine-tune their skills and find business success. Through The Wellthy Esthetician, she educates and consults fellow estheticians on building sustainable, profitable businesses that balance financial success with personal well-being. During our chat Nicole shared her journey from 9-5 to full-time business owner, the importance of training your staff, how to elevate your guests' experience as an Esthetician, avoiding burnout, The Wellthy Esthetician origin story, the importance of self-care as beauty pros and so much more. Enjoy this episode! Leave us a 5 star review and share this episode with a friend or 2 or 3. info@friendsinbeauty.com JOIN US ON THE WATER BREAK RETREAT - BALI  | JULY 6-12, 2025 https://www.bit.ly/FIBWaterBreakRetreat GET A PEEK INSIDE OF BEAUTYPRO FUNNELS HERE https://www.getbeautyprofunnels.com/friends GET BOOKKEEPING & ACCOUNTING SERVICES - Tell Them Friends in Beauty Sent You https://kickstartaccountinginc.com JOIN US INSIDE OF THE TRAILBLAZERS CLUB https://bit.ly/FIBTrailblazersClub ADVERTISE YOUR BUSINESS OF THE PODCAST https://www.friendsinbeauty.com/advertise LEARN HOW TO RECORD + EDIT A PODCAST IN 7 DAYS OR LESS:  https://bit.ly/DIYPodcasterCourse FRIENDS IN BEAUTY FACEBOOK COMMUNITY https://www.facebook.com/groups/friendsinbeauty Additional Resources: MUST HAVE BEAUTY, PODCASTING, CONTENT CREATION TOOLS, AND BOOKS https://www.amazon.com/shop/akuarobinson LEARN A NEW SKILL Skillshare - Use this link for 2 months free of the premium plan: https://skl.sh/30t352q SAVE 10% ON MENTED COSMETICS (I'M SHADE D10) Shop Mented Cosmetics - https://www.mentedcosmetics.com/?rfsn=1290937.f2481 Use Code “AKUAROBINSON” for 10% of your purchase  Join the Friends in Beauty Mailing List: https://www.bit.ly/FIBTribe Social Media Info: Nicole Lovelace (Instagram) - https://www.instagram.com/nicolealovelace The Wellthy Esthetician (Website) - https://www.instagram.com/thewellthyesthetician Friends in Beauty (Instagram) - https://www.instagram.com/friendsinbeauty Friends in Beauty (YouTube) - https://bit.ly/FIBTube Akua Robinson (Instagram) - https://www.instagram.com/akuarobinson Akua Robinson (Website) - https://www.akuarobinson.com NOTE: I am a Brand Ambassador and affiliate for certain businesses, products and services that I believe in. I may have referenced these and included links in this video, description or someplace else at this site. I hope you find the resources helpful. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of Friends in Beauty, LLC, Akua Robinson Artistry, LLC and/or Akua Robinson.

Karen Zander, an executive director at JP Morgan, courageously opens up about the complex and often untold journey of caring for aging parents, a reality many face but few discuss openly. Karen's personal story of managing her father's physical challenges and her mother's dementia and Parkinson's disease is likened to participating in an endless, uphill marathon. Her insights highlight the unpredictable nature of these responsibilities and underscore the importance of having a support network. Within this discussion, Karen draws compelling parallels between preparing for life's unexpected events and training for a marathon, reminding us that many face these challenges without prior preparation.We delve into the emotional intricacies of caregiving and the daunting decisions that come along with it. Karen emphasizes the importance of proactive planning and open, honest conversations with aging loved ones about their wishes. Through poignant personal anecdotes, she shares the weight of making difficult medical decisions and the crucial role of supportive family dynamics. The episode sheds light on the value of compassionate leadership within the family, especially when navigating the healthcare system and making decisions about treatments.Wellthy, the organization we reference on the show, helps families balance work and caregiving responsibilities through a combination of precision technology and human expertise.Connect with Wellthy:Wellthy.comGuest Bio:Karen Zander, Executive Director, is a Retirement National Accounts Client Advisor at J.P. Morgan Asset Management.  Karen is responsible for managing key national accounts with strategic retirement and defined contribution platform partners.  With over 25 years of experience in the investment management industry, and the majority of the time specializing in corporate and individual retirement, Karen serves as a retirement and investment specialist resource for retirement clients as well as internally on special projects.  Karen graduated with a B.S. in Psychology from Fordham University, lives in New York City, and also answers to the nickname “KZ.” Connect with Karen:LinkedIn Connect with Theresa and Ivana:Theresa, True Strategy Consultants: tsc-consultants.com LinkedIn @treeconti, Insta @tscconsultants Ivana, Courageous Being: courageousbeing.com LinkedIn @ivipol, Insta @courbeingSITP team, Step Into The Pivot: stepintothepivot.com LinkedIn @step-into-the-pivot, YouTube @StepIntoThePivot

This was such an amazing conversation I had with my friend Naihomy Jerez who is a health/hormone coach on her WELLTHY GENERATION podcast. I had to share this episode with you because it is THAT GOOD. If you're struggling with being attached to the scale and not knowing where to start for strength training, this one's for ya. See below for the notes from Naihomy :)In this episode, I'm sitting down with the amazing @superlysam, a health coach who's redefining weight loss for women of color. Samantha isn't here for the usual diet culture noise - instead, she's all about embracing cultural foods, challenging outdated metrics like BMI, and creating a space where our diverse bodies are fully understood and celebrated.We talk about the complicated relationship many of us have with the scale and how it can get in the way of enjoying life's big moments, like vacations and family time. Samantha shares her thoughts on why strength training can be a game-changer for women's health and explains how to ease into it, starting with simple moves that build confidence and strength.This episode goes deep, touching on the emotional and cultural hurdles that can make prioritizing self-care challenging for women of color. Samantha shares her own journey, including how she's brought healthier habits into her family and is breaking generational cycles of unhealthy patterns. From setting realistic, lasting goals to embracing wellness as a lifelong practice, Samantha's story is here to inspire you to rewrite your health narrative in a way that's true to you.

In this episode of the Leaders in Tech Podcast, host David Mansilla sits down with Kevin Roche, Co-Founder and CTO of Wellthy, to discuss the powerful intersection of technology and caregiving. Kevin shares his journey from working in finance at Goldman Sachs to co-founding Wellthy, a company dedicated to easing the burdens of caregiving through innovative tech solutions.The episode dives deep into Wellthy's mission of “Love Over Logistics,” emphasizing the importance of helping families navigate the complexities of caregiving while keeping loved ones at the center of it all. Kevin explains how Wellthy has evolved from a direct-to-consumer model to offering caregiving as a corporate benefit, transforming how companies support their employees in times of need.Tune in to hear Kevin's inspiring story of creating a mission-driven startup, the challenges and rewards of scaling a business with a social impact, and how technology can be leveraged to make a meaningful difference in people's lives.Don't miss this insightful conversation about leadership, technology, and the future of caregiving.Here's more about Kevin Roche:Kevin Roche is currently the CTO at Wellthy and has previous experience as a Vice President and Analyst Developer at Goldman Sachs. Prior to that, Roche participated in the CitiTech Advanced Placement Program Co-op at Citigroup and worked as a Customer Advocacy Lab Operations Co-op at Cisco Systems. Roche earned a BS in Computer Science and Math from Northeastern University in 2008.Company description: Wellthy helps families balance work and caregiving responsibilities through a combination of precision technology and human expertise – a care concierge to help families navigate any care situation or challenge. By alleviating caregiving demands for caregivers through a digital dashboard and real-time advice from care experts, Wellthy makes it easier for caregivers to take care of their own health, reduce stress, save money, and stay engaged in their work and their lives while taking care of their loved ones.

Episode 288 features Eva McLaurin of She Wellthy. We're talking about how to go from hustle to healing. Listen now!Eva McLaurin, a resilient Latina from Bronx, NY, is a National Board-Certified Health and Wellness Coach and the SHE-E-O behind She Wellthy. With a multifaceted career spanning over 20 years, Eva has worn many hats; to include—financial advisor, sales director, professional chef, speaker, and wellness influencer.Eva's entrepreneurial spirit ignited at the age of 8, driven by a need to prove her self-worth and belong. Growing up in the Bronx, she experienced a cocktail of hypervigilance, mistrust, and scarcity. This environment shaped her hustle and grind mentality, a mixture that later required significant effort to detox.For over 7 years, she has been coaching established powerhouse women in various fields, guiding them towards living their best lives with a wellness longevity approach. Society often conditions women to be a superwoman, prioritizing everyone else's needs while neglecting their own.From a young age, women are taught to cook, clean, and be selfless, which can hinder their ability to assert themselves authentically. Eva's mission is to challenge these norms and empower women to prioritize their physical, mental, and emotional health.For full episode show notes, visit here.My new book is officially available to buy! Order Financially Lit! Today!Want our merch? Get yours here!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

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Today's guest is Nathalie O'Donald, a remarkable woman whose passion to empower others led her to create the Wellthy Mom blog. She believes that “wellthy” starts within and is reflected in intentional choices that foster well-being in every area of life. Our conversation covers a lot of ground, from motherhood to entrepreneurship, self-care, and personal growth. She explains that motherhood was never meant to put a period in your life, but rather a comma. Mothers aren't supposed to be martyrs, but instead examples of how to live a good and fulfilling life. Nathalie's words remind us that we are called to walk the talk, because our kids will emulate what we do more than what we say. Connect with Nathalie: Website: thewellthymomblog.com IG: thewellthymom Check out Be You Till Full Journal: 40+ Days Self-Care Journey   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Hear gerontologist and age-tech venture capitalist Danny Kaplan share his perspective on aging services trends, including technology, shifts in care models, and addressing equity in senior care. About Danny   Danny Kaplan is a General Partner at Equitage Ventures, a venture capital firm focused on the intersection of senior care, technology, and healthy aging. Danny was formerly a healthcare investor at Generator Ventures, where he worked on and continues to support investments including IntelyCare, Vesta Healthcare, VyncaCare, and Wellthy. Prior to Generator, Danny was part of the early team at ClearCare, a leading web-based platform for home care agencies. Danny holds a BA in International Business from Dickinson College and an MBA and MS in Gerontology from the University of Southern California. Key Takeaways The US Medicare Budget, being the primary payer of long-term care in the country, is an indicator of the growth of the senior care industry. In 2023, the budget was more than $1 Trillion, and by 2032, it will double to $2 Trillion. A major trend is the shift from care facilities to “aging at home,” though there are challenges with scalability due to efficiency and the staffing crisis. In combination with aging at home, “Adult Day,” where older adults can receive group care and connection, will become an alternative model to senior living. Right now, age tech is targeted more toward business-to-business opportunities but will shift to business-to-consumer in the next two generations as seniors become more comfortable with utilizing technology.

In this episode we are joined by Ellen Rudy, head of population health at Wellthy, about the evolving landscape of cancer caregiving and the importance of supporting caregivers' well-being. They explore how healthcare organizations can better address the needs of families facing terminal diagnoses and offer insights for navigating a new cancer diagnosis.This episode is sponsored by Wellthy.

It's been 18 month since I stood on stage at my Newport Beach event and shared the importance of not only living wealthy...but WELLthy.  Wellbeing is the foundation of birthing our greatest dreams!  In this episode I share my in-depth experience answering the call to get involved in the hormone health and wellness space.  Enjoy this episode and let me know what it inspires for you! xo  Links shared during the show... The Morning Routine: https://shop1.hughandgrace.com/#/shop/detail/CLLGNHYDRTAMSUP01OG/from/A66317   Hydrate & Detox + Collagen:  https://shop1.hughandgrace.com/#/shop/detail/DRNKMXSET02/from/A66317   Morning & Evening 30 day Supplement Set:  https://shop1.hughandgrace.com/#/shop/detail/30AMPMSUPPL01OG/from/A66317   Explore the body oil & facial serums:    https://shop1.hughandgrace.com/#/shop/from/A66317?lastPage=1&scrollPosition=1283&sortOption=0&priceOption=0   Everything else wellness & happy hormones: https://nichole.hughandgrace.com/ www.nicholesylvester.com  

In the Season Three Season Finale of The Crazy Ex-Wives Club, host Erica Bennett is joined by guest Dawn Dahlby delve into the pivotal relationship between personal values and financial health. Dawn, a Wealth Wellness Expert, certified financial planner, behavioral financial advisor and bestselling author has spent her life helping people grow their wealth – and it is so much more than the number in your bank account. The duo discusses how to integrate passions and values with financial planning, countering the scarcity mindset, and leveraging personal growth for financial success. Dawn provides a practical roadmap for financial independence with her six-step process and actionable steps. Erica's candid reflections on her spending habits and post-divorce financial self-discovery offer relatable wisdom. Listen in for an enlightening session on achieving true wealth, freedom of choice, and finding joy beyond your bank balance. Join us at The Crazy Ex-Wives Club, where women's autonomy and prosperity take center stage. Learn More About This Week's Guest: Dawn Dahlby As President and Founding Partner of Relevé Financial Group, Dawn has 20 years' experience as a CFP®, Behavioral Financial Advisor and Chartered Retirement Planning Counselor, and has grown Relevé into a multi-million-dollar comprehensive advisory firm. Dawn's specialized training combines her knowledge of human psychology with proven financial strategies, taking a ground-breaking, holistic approach when advising clients on how to manage their investment portfolios. Her expertise assesses the unique characteristics that drive each client's decision-making process and applies that knowledge to help them successfully achieve their financial goals. Dawn's engaging coaching style and results-oriented approach has led her to become a sought-after speaker at a wide range of professional seminars and corporate events. Her inclusion on the esteemed Forbes Finance Council marks another exceptional achievement in her impressive career.  Dawn Dahlby discusses the importance on how to build TOTAL WORTH by aligning wealth with ones' purpose, values, and strengths to live a true abundant life. She will share her story on how she "fearfully" built a 7-figure income that was worth “nothing” until she found, aligned & began living out her true worth. After listening to Dawn speak, you will be empowered to earn what you are worth, understand how you are limiting yourself with your thoughts, and learn how to live with true financial security.  Dawn Dahlby is a Certified Financial Planner, the country's first Behavioral Financial Advisor, the founder and president of the multi-million-dollar advisory firm Relevé Financial Group, author of Amazons #1 best-selling book “Live WELLthy™ and the creator of an education and financial planning platform. As a fiduciary with over 20 years of experience providing financial advice, she teaches people to save for tomorrow without having to sacrifice living today. https://dawndahlby.com Get Dawn's Book - Live WELLthy™  INSTAGRAM FACEBOOK YOUTUBE   Visit www.thecrazyexwivesclub.com for FULL TRANSCRIPTS --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

Melissa Lowe is the founder of The WELLthy Mama community. She shares her journey towards simplicity and intentional living, driven by personal experiences such as a breast cancer diagnosis and surviving two category 5 hurricanes. Through her coaching and community, she supports others in prioritizing what truly matters, fostering genuine connections, and embracing the simplicity revolution to live their WELLthiest lives.SUBSTACKYOUTUBEJOURNALReceive 40% OFF at ThriveMarket.comFollow UsFacebookInstagram

This week we have another SUPER, AWESOME people episode featuring Certified Wellness Coach & Owner of Hella Wealthy, Ashley Murdock. Listen in as we chat about our own personal experiences with trying to fit into societies definition of what health and wellness look like but ultimately creating our own lane. Follow Ashley on IG: imhellawellthy and visit her website www.hellawelthy.com Listen to her self-love playlist on Spotify: https://open.spotify.com/playlist/39TWCQ2eELwWYjjOtiz8Z3?si=2a20c1f224c743b6 Join her upcoming self-love program, Hella Self-Love: https://www.hellawellthy.com/hella-self-love

This week, we are continuing our self-love awareness with an inspiring guest, Melissa K Lowe, from 'The Wellthy Mama'. After experiencing corporate burnout and receiving a life-altering cancer diagnosis, Melissa is now on a mission to help busy Mamas prioritise themselves. Melissa, a self-care coach for busy, working mothers, is also the brains behind the amazing 'Wealthy Mama' guided self-love journal. The journal is the perfect companion for busy Mamas who want to reclaim the ever-flowing, yet often buried, gift of self-love.You don't want to miss this fun, yet thought-provoking episode!Full show notes: COMING SOON!Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how we can work together to get you closer to your Scholarly Mama goals!To learn more about Scholarly Mamas®, please follow the link and sign up for FREE community.You can also take the Purposeful Scholarly Mama trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama!Want more?1. Check out the Mrs Mummy PhD blog.2. Download our Free Resources.3. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads4. Join us inside Scholarly Mamas!5. Check out my Doodle Dozen children's book series!6. Learn more about The Wealthy Mama and The Wealthy Mama Journal.7. Follow The Wealthy Mama on YouTube.These are our journeys of becoming!Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.Discover your Purposeful Scholarly Mama® Trait today with our 3-minute quiz!Support the show

Hey there, it's Bola Alabi, your host, and I'm thrilled to share this incredible episode with you! Today, I had the pleasure of chatting with Allison Seller, a brilliant business leadership coach, about something truly transformative: creating a WELLthy business and life. Entrepreneurship is an exhilarating journey, but it can be overwhelming, right? In this conversation, Allison and I explore the fundamental steps that entrepreneurs need to take to not just build successful businesses but also nurture a fulfilling and balanced lifestyle. We delve into the crucial aspects of wellness practices, leadership development, and smart business strategies that can redefine the way you approach your entrepreneurial venture. From time management hacks to fostering a resilient mindset, this episode is a goldmine of actionable advice that I believe will revolutionize the way you manage your business and life. Allison Seller's wealth of experience and insights, combined with my passion for helping entrepreneurs thrive, make this episode an absolute game-changer for anyone seeking a holistic approach to success. So, whether you're a seasoned entrepreneur or just starting, tune in to discover how you can not only grow a thriving business but also lead a fulfilling life. This conversation might just be the catalyst you need for your next level of success. Link: https://www.healthacademyinc.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecareerevangelist/message

Life's journey is filled with unexpected twists and turns, molding us into the resilient individuals we are meant to become. In a recent interview with Lindsay Jurist-Rosner, the CEO and founder of Wellthy, we delved into the transformative experiences that shaped her path. Her venture, Wellthy, has attracted funding from top-tier investors including Citi Impact Fund, Cercano Management, Rethink Impact, and Stardust Equity.

Get ready for an engaging episode of The Good Enough Mompreneur Podcast featuring Dawn Dahlby, a respected wealth advisor, speaker, author, and podcast host. Dawn's book, "Live WELLthy: Own Your Worth Grow Your Wealth," takes center stage as she shares her remarkable journey and insights. Here's what you can look forward to learning:- Discover why "Live Wellthy" is a game-changer in today's dynamic landscape, especially for mompreneurs and entrepreneurs.- Unpack the most common money misconceptions and unveil how they impact our financial choices.- Dive deep into the importance of aligning your values and beliefs with wealth-building, unlocking a path to financial success rooted in authenticity.- Explore the emotional side of money management and gain valuable strategies for navigating these emotions effectively.-  Actionable tips for setting and achieving your financial goals, moving you closer to your vision of 'wellthy' living.This episode promises a wealth of insights and practical advice to empower you on your financial journey. Join us for an enlightening conversation with Dawn Dahlby!Connect with Dawn Dahlby:

Dawn Dahlby is a certified financial planner, wealth wellness expert and author of "Live WELLthy™: Own Your Worth, Grow Your Wealth." She is the country's first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. We discuss tips and advice about finances and our relationship with money in a very easy to understand and digestible way. Follow Dawn: dawndahlby.com IG: @dawndahlby Book: Live WELLthy: Own Your Worth, Grow Your Wealth

In today's episode of Culture Camp, Jason interviews Dawn Dahlby, author, Certified Financial Planner, and wealth wellness expert, and they discuss the unique perspective Dawn brings to finances, emphasizing the often-ignored emotional and psychological aspects, aligning your wealth and wellness, focusing on the outcome and the results, the technical side of financial planning, and understanding your purpose, vision, strengths, core values, and weaknesses.Tweetable Quotes:"Your money should be working equally, if not harder, than you do for it." - Dawn Dahlby"Money can bring happiness, experiences and better opportunities." - Dawn DahlbyConnect with Dawn:Visit: https://dawndahlby.com On LInkedIn: https://www.linkedin.com/in/dawndahlby/On Instagram: @dawndahlby If you found value in this episode, please leave a rating and review, also, don't forget to share it with a friend! Remember to follow us on Instagram for more!

About Dawn Dahlby Dawn Dahlby is a Certified Financial Planner, wealth wellness expert and author of the upcoming book Live WELLthy™: Own Your Worth, Grow Your Wealth.  She is the country's first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn also serves as the founder and president of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, she has helped them become truly "WELLthy."  What You'll Learn In this episode we talk about: How to focus on money without only focusing on the tactics 6 key areas to putting together a financial plan How Dawn pivoted from studying music in college to becoming a CFP as her career Why focusing on the “why” behind money isn't enough 2 common money fears Dawn comes across How to know if you will have enough money for retirement Resources Grab a copy of Dawn's Book Whitney's Instagram: @whitney_hansen_co Support Our Sponsor Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/moneynerds Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 353 features Dawn Dahlby a certified financial planner, wealth wellness expert, and author of the book Live WELLthy: Own Your Worth, Grow Your Wealth (Greenleaf Book Group, April 11, 2023).Find Dawn Online:Website: https://dawndahlby.com/Linkedin: https://www.linkedin.com/in/dawn-dahlby/Instagram: https://www.instagram.com/dawndahlby/Twitter: https://twitter.com/dawndahlbyFacebook: https://www.facebook.com/dawndahlby=============================Find Brian:=============================Website: https://brianondrako.com/Youtube: https://www.youtube.com/@brianondrakoTwitter: https://twitter.com/brianondrakoInstagram: https://www.instagram.com/brianondrako/Linkedin: https://www.linkedin.com/in/brianondrako/Substack: https://brianondrako.substack.com/=============================This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted Hosted on Acast. See acast.com/privacy for more information.

My guest today talks about how we can live a WELLthy life so that ultimately we are living a fulfilled life based on what we truly value. There are many resources out there sharing how to build wealth, but I promise you what you will hear today is nothing you have heard before. Welcome my guest, Dawn Dahlby. Dawn is a certified financial planner, wealth wellness expert and author of the book Live WELLthy™: Own Your Worth, Grow Your Wealth. She is the country's first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn also serves as the founder and president of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly “WELLthy.” Her proprietary approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.”  In this episode we talk about: What is the Wealth alignment process Is a financial planner something you should have Key things you need to know to build wealth What to do if you have debt Two non-negotiables to building wealth How to set yourself up to live a WELLthy life For full show notes and episode resources head to: https://ericalippy.com/dawn-dahlby/ Find our guest at: Dawn Dahlby | Website,  Instagram ,Facebook Grab her book: Live Wellthy: Own Your Worth, Grow Your Wealth Listen to Live Wellthy Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

In this episode of the Get AdvisorFIT Financial Advisor Marketing podcast, host Olivia Luper interviews Stevyn Guinnip, Founder and CEO of Grow Wellthy. Together they explore the importance of financial advisors' physical health and how incorporating wellness webinars and resources into their marketing strategies can add value for their clients. As Stevyn says, "Financial advisor health should be a top priority. Not just the health of their business, not just the health of their 401k, but their actual physical health." In this episode, you'll gain valuable insights on: - Seeing health as an asset - The 3 dark horsemen threatening your longevity - Key principles for maintaining physical and mental well-being - Sharing Stevyn's wellness content with clients to create raving fans Tune in to the Get Advisor Fit podcast for an engaging conversation that delves into the links between fitness, finance, and success! If you'd like to learn more about Lexicon's FinGrowth marketing plans, hop on our newsletter list: https://lexicon-advisor-marketing.ck.page/3b08474277 Learn more about Grow Wellthy: https://www.growwellthy.com/ Read all about Wellth Webinars: https://www.growwellthy.com/wellthwebinars.html Connect with Stevyn on LinkedIn: https://www.linkedin.com/in/stevyn-guinnip/ Thanks for stopping by! And don't forget: Lift Heavy Invest Often Market Your A$$ Off

Do you know that it is possible to live for today guilt-free and, at the same time, save for tomorrow? The secret is understanding who you are at the core and learning to prioritize; once you build your self-esteem, you'll build your income. In this episode, to close my birthday month in style, I have the pleasure of interviewing Dawn Dahlby. Dawn is a Founder, CEO, and the Author of "LIVE WELLthy," a book that gifts its readers with a wealth-building plan to help them reach their financial goals and enjoy a lifestyle aligned with their purpose, happiness, and self-worth. She is the CEO and Founder of the Relevé Financial Group, a multi-million-dollar financial advisory firm, and the country's first Behavioral Financial Advisor. Throughout this episode, we discuss wealth management, how to grow "the right type" of money, and the unbreakable link between self-worth and net worth. Dawn shares her thoughts on the scarcity mindset most of us inherit from our families, how to spot and change destructive money habits, and the importance of promoting and participating in money conversations with our closest people. We also talk about sacrifices, priorities, the difference between being rich and wealthy, and more.Tune in to Episode 108 of the Joy Found Here podcast and learn the secrets of a WELLthy life. In This Episode, You Will Learn:A bit about Dawn's story and passion for helping others reach their financial goals (3:30)We spend years chasing the money, but do we know what to do when we get it? (7:30)Why self-worth and net worth are intertwined (11:20)How to live for today guilt-free and save for the future simultaneously (15.00)How to identify and change unproductive money habits (22:40)Why are money conversations so hard to have (27:00)Resources:Book: Dawn Dahlby - Live WELLthy: Own Your Worth, Grow Your WealthConnect with Dawn:WebsiteLinkedInInstagramTwitterYouTubeFacebookLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.

For Erica, finding the right kind of employees, ones that are prone to growth and seeking out challenges, is fundamental to success, and she talks about why this individual attitude is the number one thing she looks for in prospective hires. She also lists a few of the other factors that make up good employees and why there are no perfect candidates out there.   Key Points From This Episode:   Lessons and reflections from this year's ATD Conference.  Erica shares her background and path to her current role at Wellthy.  Strategies for assessing and dealing with employee disengagement. Why treading water should always be addressed.   Why engaged employees are the best kinds of company ambassadors.  Different ways that individuals can distinguish themselves.   Erica talks about confronting the challenges of the remote workplace. The role of recruitment in the talent life cycle.  Erica shares where she wants to be in five years!    Tweetables:   “In HR in general, - the path is never straight, for most people.” — Erica Maureen [0:04:22]   “I really loved putting the processes in place but I wanted to make sure there was a quality effect in order to make sure that the patients were having this great experience.” — Erica Maureen [0:05:25]   “After a while I got sick of working for a large corporation and working for a hospital center and I really wanted to get into tech.” — Erica Maureen [0:06:13]   “If you have employees that are stagnant, guess what, they are not going to be engaged.” — Erica Maureen [0:09:21]   Links Mentioned in Today's Episode:   Erica Maureen Wellthy  ATD  Talk Talent to Me Hired  

Hello, and welcome back to Equity, a podcast about the business of startups, where we unpack the numbers and nuance behind the headlines.This week Mary Ann, Becca, and Alex gathered to chew through the biggest news of the week. Here's what the gang got into today:Vice goes bankrupt: Now is not a great time for media companies. The advertising market is in the toilet, layoffs are rampant, and the end of Vice is like a cherry atop a trash sundae. Mary Ann points out during the show that some operational difficulties were at play at the company. Here's a real unicorn death for us to stare at.Deal Dive: AI. AI coaching. AI human relationship coaching? It's a thing, and whether or not it is the future, we have questions.Freshly-Nestle: How often do you see a venture firm sue an acquirer? Not very often. We dig into the what and why of the Freshly suit.Why is Musk buying other companies? What do you do if you buy a company and fire most of its staff? You buy a tech jobs platform, it turns out.NewLimit and the limits of life: NewLimit is a company that Alex likes. Why? Because he doesn't want to die before he can go to space. Mary Ann and Becca noted that the company's setup is more than non-traditional. For NewLimit, the proof will be in the pudding.What's ahead for venture debt? Becca's work on the venture debt landscape has been critical reading since the SVB crisis unfolded earlier this year. Her latest venture survey helped us understand where founders will be hunting up capital in the back half of 2023 and beyond.

This week Mary Ann, Natasha and Alex celebrated one final episode as a three, and here's what we got into:Deals of the Week: Alex wanted to talk about the slowing of growth amongst tech companies, Natasha had notes on a brace of new Mayfield funds, while Mary Ann brought Wellthy to the table.Next we discussed pessimism in fintech, if it is near its peak, and how companies like Petal are still forging ahead regardless of market chop.From there we dug into AI, how it will impact certain creative work, and what it could mean for tech workers who traditionally have not organized.And we closed with a very Natasha topic: Accelerators.Natasha led us out of the show with a final Equity sign-off as she announced her time with the podcast, and TechCrunch, is coming to a close. We are going to miss her awfully, but are also her biggest fans and cheering her on!Equity will be back before you know it, but in the meantime, you can catch us on Twitter @EquityPod. And for the early-stage founders out there, don't forget to apply for the Startup Battlefield 200 cohort at TechCrunch Disrupt 2023!For episode transcripts and more, head to Equity's Simplecast website. Equity drops at 7:00 a.m. PT every Monday, Wednesday and Friday, so subscribe to us on Apple Podcasts, Overcast, Spotify and all the casts. TechCrunch also has a great show on crypto, a show that interviews founders, one that details how our stories come together and more!

Episode 204. Living WELLthy with Dawn Dahlby Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dawn Dahlby. Dawn Dahlby is a certified financial planner, wealth wellness expert, and author of the book Live WELLthy™: Own Your Worth, Grow Your Wealth (Greenleaf Book Group, April 11, 2023). She is the country's first behavioral financial advisor, a certification that focuses on both the emotional and practical aspects of managing money. Dawn also serves as the founder and president of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly "WELLthy." Her proprietary approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.” Over her years as a financial advisor, Dawn realized that even the extremely rich have anxiety about money and that if they want true financial freedom, they need to transform their thoughts and emotions, not just their bank accounts. Dawn calls this living “WELLthy.”  Connect with Dawn: https://dawndahlby.com/    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

Have you ever wondered how you can experience spending freedom today whilst ALSO saving for tomorrow? And why you still battle to achieve financial security and enjoy wealth (despite all the information available on the subject)? Today's guest may have some of the answers for you. CFP, wealth advisor, and author of the book ‘Live WELLthy', Dawn Dahlby is on a mission to teach you how to OWN your worth and GROW your wealth.

In today's episode, “Live WELLthy,” Ken Joslin hosts guest Dawn Dahlby. Dawn is a certified financial planner, wealth wellness expert, and author of the book Live WELLthy™: Own Your Worth, Grow Your Wealth. She is the country's first behavioral financial advisor, a certification focusing on the emotional and practical aspects of managing money. Dawn also serves as the founder and president of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly “WELLthy.”Ken and Dawn discuss the importance of developing a healthy relationship with money and how our childhood experiences and beliefs affect our financial decisions. Fear and scarcity are two of the biggest things that prevent us from building wealth, and it's important to change our relationship with money by changing our mindset.This episode explores how people tend to fall into one of two categories when it comes to fear: they over-save out of fear of not having enough, or they overspend out of fear of not being enough. This fear is rooted in our childhood experiences and beliefs, and it's important to reset our brains regularly. Dahlby suggests that the financial planning industry has gotten it wrong by only focusing on financial goals. Instead, they should focus on peeling back the layers of a person's belief system, emotions, and purpose.Dahlby's book provides exercises that allow people to explore their past traumas and experiences to develop a new perspective on what they really want out of life. She believes that people get stuck on the "treadmill of life" and don't take the time to become self-aware of what they really want and what they're trying to achieve.The podcast is a must-listen for anyone looking to improve their financial situation and live their best life possible.Connect with Dawn at https://dawndahlby.com/ As always, I hope this episode helps you to build the confidence, gain the clarity, and create the community you deserve. -Ken Joslin If you enjoyed this episode, please share it on social media and tag Ken Joslin.

Alan welcomes the CEO of RELEVE, Dawn Dahlby, author of Live Wellthy.  As a certified financial planner, Dawn says money is but a tool.  A tool that is defined and controlled by one's behavior.  Many of us live in fear of not having enough money, and or not being enough as human beings.  Dawn teaches how to master your mind and your money.  In her book Live Wellthy, she focuses on three key factors: Own It, Earn It, and Grow It.  Own it, is where you learn to own all that is, core values, weaknesses, and learning how to discover and utilize your strengths.  Earn It, is nothing but everything to do with money.  Earning the right income and outcome.  And lastly, Grow It, are the how-tos in comprehensive financial planning.  Maximizing your performance and mastering your mind and money.   Up next is Dr. Alok Treveti, a.k.a. Dr. Rewire.  Dr. Treveti started his journey at the age of 26 as a chiropractor.  A very successful one at that.  However, through his patients, he discovered how they shared similar ailments, which caused them to come in around the same time every month.  That piqued his interest to dig deeper to see the root of the problem.  Before treatment, he would sit down with his clients and talk with them, to get them to open up.  Through questioning, he was able to rewire his client's brains to help alleviate the aches and pains at least by 70%, without an adjustment.   He realized that there was a neurological connection between stress, depression, and anxiety and the aches and pains that brought his clients in for an adjustment.  Mind over matter, in other words, master your mind, make your money, and have abundant health.  Dr. Rewire says fear is the enemy that keeps you from moving forward.   However, he has come up with a formula that will help you overcome that with four easy steps.  One, figure out what the fear is.  Two, if your fear becomes reality, what would be the positives or benefits to your life?  Three, if it didn't happen, what would be the drawback?  And four, can you be grateful if it happens or not?  If you rebalance your brain and face your fear, it takes away its power.  Fear is a future emotion, and if you can eliminate its power over you by using Dr. Rewires formula, your journey to success is but a stone throw away.   [00:00:00] Live WELLthy [00:05:54] Empowerment [00:13:00] Own It, Earn It, Grow It [00:20:50] Antidote for Entrepreneurs [00:31:02] Overcoming Resentment [00:37:06] Formula for Fear

Dawn Dahlby shares two short posts covering "wellthy" living and the value of accountability Episode 2273: WELLthy Living AND Accountability is the Key to Financial Success by Dawn Dahlby Dawn is a Certified Financial Planner and Wealth Wellness Expert who teaches people how to LIVE WELLthy. She's also the author of “LIVE WELLthy: Own Your Worth, Grow Your Wealth.”  As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly wealthy. Her approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.”   Dawn's engaging coaching style and results-oriented approach to spending and saving have led her to become a sought-after speaker, a regular contributor to Worth Magazine, and a media personality offering expert advice. The original posts are located here: https://dawndahlby.com/wellthy-living/ & https://dawndahlby.com/accountability-is-the-key-to-financial-success/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Dawn Dahlby shares two short posts covering "wellthy" living and the value of accountability Episode 2273: WELLthy Living AND Accountability is the Key to Financial Success by Dawn Dahlby Dawn is a Certified Financial Planner and Wealth Wellness Expert who teaches people how to LIVE WELLthy. She's also the author of “LIVE WELLthy: Own Your Worth, Grow Your Wealth.”  As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly wealthy. Her approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.”   Dawn's engaging coaching style and results-oriented approach to spending and saving have led her to become a sought-after speaker, a regular contributor to Worth Magazine, and a media personality offering expert advice. The original posts are located here: https://dawndahlby.com/wellthy-living/ & https://dawndahlby.com/accountability-is-the-key-to-financial-success/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you constantly worry about money or feel dissatisfied with your financial situation? Molly's guest today is Dawn Dahlby, a certified financial planner and wellness expert who has helped many clients transform their financial situation from moderate incomes to affluence while prioritizing their well-being. Dawn's refreshing take on money and finances emphasizes the importance of spending money on things that truly align with your values and bring you joy, without feeling guilty. During this conversation, she shares a powerful exercise that she does with her clients to help them identify their values and allocate their net income accordingly. Dawn also shares her personal journey of growing up with parents who struggled financially, and how she was able to overcome her fears and build wealth by believing in herself and owning what was truly important to her. Dawn's new book, “Live WELLthy: Own Your Worth, Gain Your Wealth," which was released on April 10th, introduces her "Earn it, Own it, Grow it" mentality. This mindset involves owning who you are and maximizing your life and income, which she will delve into further in this episode. Her unique perspective on money and finances is bound to motivate you to take charge of your financial situation and create the life you desire. Don't miss out on this insightful conversation with Dawn Dahlby. Tune in now to discover how you can become truly WELLthy. This episode is perfect for anyone who wants to enhance their relationship with money, prioritize their well-being, and build wealth. Episode Quote: “Most people have this fear based relationship with money. Either we fear not having enough, so we over save or we fear not being enough, so we overspend.” Key Highlights: Dawn shares the important questions you need to ask yourself to better understand your relationship with money. Dawn draws a comparison between money and food, highlighting the key difference between managing your finances and maintaining good health. Dawn explains the concept of compound interest and how it can impact your finances. Dawn opens up about her journey to becoming a behavioral financial advisor, discussing what led her down this path Practical advice on the first steps you can take towards improving your relationship with money that will make the biggest impact Connect with Dawn: Instagram: @dawndahlby Facebook: Dawn Dahlby Website: dawndahlby.com Connect with Molly: LOTS of EXCITING stuff going on over at mollycarmel.com - including our EMBRACE RENEWAL retreat on April 30, from 12-5 EST - sign up on the website - and you'll receive a deep discount on the ALL IN Coaching program along with an amazing experience There are also LOTS of other offerings - Fireside chats, intenSati classes all on mollycarmel.com You can purchase the Breaking Up with Sugar course here: mollycarmel.com/buws Join my mailing list for a free mini masterclass: mollycarmel.com/minimasterclass Become a part of the Breaking Up with Sugar FB Group: facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel Tiktok: @realmollycarmel Facebook: facebook.com/mollycarmel.buws

Today on the show, Judi is joined by her new friend and neighbor, who just so happens to be a published author and the founder and president of a multi-million dollar advisor firm, Dawn Dahlby. Dawn coins herself the country's first behavioral financial advisor which she exemplifies through the live WELLthy education and financial planning platform that she created. In this episode, Dawn and Judi talk about financial literacy, reframing your view of yourself and wealth, and the power of investing. It doesn't matter how much debt you have, or how much money is sitting in your bank account, you work too hard for your money not to have it working equally as hard for you. Dawn's here to help you get started.Today on Yes, And:Dawn and Judi's serendipitous first encounterWhat it means to look at your money holisticallyConquering financial fear: don't let the economy dictate your decisions Tips to manage feelings of self-doubt The best financial advice dawn has receivedThree things you can do today to begin living wellthy This show is supported by:AdvoCare® | Use Code “FeelBetter15” Resources:Get the Fearboss Boss Project WorkbookGet the print edition goal-focused Possibility Planner OR download it here for FREECheck out hausofand.com!Get on the waitlist for SPEAKER SCHOOL:  https://linktr.ee/judiholler Connect with Dawn:Start It! Course LinkInstagram: @dawndahlbyWebsite: dawndahlby.comBook: Live WELLthy: Own Your Worth, Grow Your WealthConnect with Judi:Book: Fear Is My HomeboyJudi on Instagram: @judiholler Judi on Facebook: https://www.facebook.com/JudiHollerFanPage HAUS of {&} Instagram: @hausofandWebsite: judiholler.com Email: hello@judiholler.comCheck out HAUS of Holler on Amazon for Judi's favorite products!This show is produced by Soulfire Productions

They're BACK!In this episode, Michelle and Brad chat all about how phone intrusions and urgency culture have gotten to be problematic. They explore how it can be impacting things like anxiety, productivity and more.As well, Brad refuses to admit he's stubborn and Michelle discovers she's anemic and has a developing lisp??

6% of retirees say that health is more important than wealth. Are you helping your clients (regardless of their age) with their most important asset – their health?  There are two ways you can be of value to your clients in terms of holistic financial planning: Be a purveyor of great information in this area. … Continue reading Ep. #34 “Growing Wellthy”: The Importance of Holistic Financial Planning With Stevyn Guinnip →

What would it look like for you to experience a life that's working well…WELLTH, wellness, a life and life's work that you love? Today you're going to find out how to begin the process of living an organic, WELLTHY life. What is it? What would you and your life look like without all the other junk that's not working well in your life? Kim McMillen said, “When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course.)” It's time to begin growing some REAL. Real S.O.L. food. A real YOU. A healthy, WELLTHY you.  It's starts with identifying what's R.E.A.L. in your life. WHAT'S R.E.A.L.? Reality.  Identify it. Exposing. What's real, what's not? Facts? Fiction? Awareness.  What do you really desire? Love. What does your heart have to say about your matter? This is the TRUE HEART OF YOUR MATTER. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP:   What area of your life right now do you feel is not fully WELL? Not fully REAL? Mentally? Physically? Emotionally? Spiritually? Take yourself through this process of R.E.A.L. and let me know what you come up with. (This is based on the profound little book, When I Loved Myself Enough by Kim McMillen and Alison McMillen-Givnish. You can order a copy HERE.) Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

About the Episode:  In this episode we are joined by David Hendershot, to discuss his journey of building up his finances at a time when most are retiring.      Resources: FULLY FUNDED LIFEIWBNIN Ladder Related Monday Money Tip Podcast Episodes:Episode 213: You Asked For It: Where Do I Start? Episode 140: The Power of Persistence Episode 122: Gaining Control of the Finances   

My guest for this week on the Wealthy Wellthy Podcast is Regan Archbald.  Regan Archibald – a Functional Medicine Practitioner and licensed Acupuncturist –  owns East West Health – a regenerative medicine clinic in Salt Lake City. Regan is best known as one of the leading Peptide Specialists in the nation. And, he's the author Regan r of 8 books including, Never Stop Healing and Your Health Transformation. He's also the podcast host of the Never Stop Healing podcast.  Because he's studied many healing methodologies and modalities, Regan brings immense innovation to his patients who are sick and wish to heal, to those who feel off their game and are looking to balance hormones and do a system detox and reset, and to those are are looking to increase their performance and optimize their health and longevity.  Regan named his clinic “East West” as a reflection of the unique healing protocols he brings to medicine. He combines ancient medicine and healing methodologies through his study of acupuncture and herbology with the latest of science including Peptides, bioidentical hormones, technology like PEMF and even new tools like Ketamine to assist in the healing and regenerative journey.  Regan was introduced to me through my good friend Mike Koenigs. And, crazy enough – it was an introduction that had an element of divine timing … why? Because I'd been having some serious health challenges. I just so happened to mention a few things to Regan when we met for the first time. He said – we need to check into that. And thank goodness we did. Holy cow. I was far worse than I even realized. And, I feel really lucky that we caught it when we did – otherwise, it could have been bad — really bad.  As a result of doing blood and other lab work, Regan was able to quickly diagnose my root health problem(s). This was after I'd been to several other doctors who continued to treat my symptoms and not even consider the cause of the symptoms I was experiencing  – as a result I was getting sicker and sicker. In this episode we look under the hood of what's going on in my body and why I'm having the pain and recurrent symptoms. Although this is a personal diagnostic, you will learn a lot by listening to his live consultation of my situation. Especially how everything in our body is connected and one breakdown leads to the next and to the next – until the situation becomes systemic and at that point, a health crisis. I believe I was moments away from a serious health crisis. All of which could have been avoided had I uncovered the issues early on. I know many health practitioners (as a function of my work) – Regan is among the best I've ever worked with. As a result, I will be teaming up with Regan to offer the same service to my Tribe – as a intention to help you uncover what's happening in your body – before it becomes a crisis. Be on the lookout for more information to come. And, if you don't want to wait until February for my WELLthy retreat, give Regan a call. He can get you started on a healing journey now. Remember, your body is your number one asset. It's important to invest in it's overall health (performance) as well as longevity –since we all want to live longer in a health body, mind and spirit! Links:  Regan's Book: Never Stop Healing  Regan's Website  

For Lindsay Jurist-Rosner, a private problem — caring for her mother through a debilitating illness — inspired her to start a business that is also a personal cause. The founder and CEO of Wellthy talks to Bradley about breaking the stigma surrounding this "invisible work."

Tired of feeling like a failure after divorce? Sign up for the FREE masterclass waitlist here How come some people get sick right after a tough emotional period, but others don't get sick for years? What separates some from others? If you think you are healthy because you don't get sick, think again. Maybe you're just constantly distracting your body, so you don't feel the reaction of chronic stress. When there is too much tension for a person to handle, they tend to occupy themselves more with things that do not necessarily serve their bodies' health and wellness. In this episode, Christina from Her Heart Heals and Michelle Rogers from Wellthy Woman cover what happens to our bodies during stressful and traumatic periods such as divorce. Michelle describes in detail how a person's mind and body react to stress and shares some valuable and effective tips and ways to help us make a step forward in handling stress and tension in our system. Full Show Notes - Links, Transcript, & More DID THIS EPISODE INSPIRE OR UPLIFT YOU? Help us spread the love and leave a review! DOWNLOAD YOUR FREE GUIDE >> The Top 5 Bach Flowers Every Divorcee Needs Right Now! To learn more about Wellthy Woman, head on to >> www.wellthywoman.co Connect with and follow Christina on Instagram >> @herheartheals Visit Her Heart Heals website >> herheartheals.com EPISODE SPONSORED BY: INDI CANNA

"Nothing makes me happier than knowing I've made a difference in the lives of others, sharing key life skills and serving as a guide through the personal journey of aligning wealth with worth to build a WELLthy™ life. Money is more than interest rates and budgeting. Understanding your true relationship to money and how self-esteem and how thoughts and emotions are at play with every decision we make is vital. And, believe it or not, it can be fun, too." - Dawn Dahlby At BriteVibe, we believe everyone deserves to be happy, but in today's world everywhere you turn there is division and negativity. At BriteVibe we have created a global movement to bring 8 million people together who are inspired to Live Brite, Live Bold and share BriteVibes. Alone it is hard to change, but together we can change the world. http://britevibe.com/  

75% of the workforce face some kind of caregiving responsibility. 83% of those use sick or leave time to provide care, and here's the real kicker: 92% report heightened stress, depression, or trouble sleeping. Caregiving can be beautiful, an honor, and a deeply fulfilling part of our lives. But it can be a financial, social, emotional, and legal burden — and it certainly affects our productivity at work. Lindsay Jurist-Rosner founded Wellthy to care for caregivers. From supportive health plans and services to inclusion and community, Wellthy makes it easier for caregivers to feel supported. They also suggest ways for employers to de-stigmatize caregiving in the workplace, showing them they're not alone and providing help and resources. Caregiving isn't a new experience. It's just become harder to ignore at work. In this episode, we discuss and look at the different ways we can all take better care of each other. Take a listen to our very special chat with Lindsay about how to best support caregivers so that they can thrive at work and home.

Dawn Dahlby is a Certified Financial Planner who manages the wealth of high-net-worth individuals, the country's first Behavioral Financial Advisor, and the Founder and President of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly "WELLthy." Her proprietary approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.” Over her years as a financial advisor, Dawn realized that even the extremely rich have anxiety about money, and that if they want true financial freedom, they need to transform their thoughts and emotions, not just their bank accounts. Dawn calls this living “WELLthy.” To better serve them, she developed a program that helps people earn, own, and grow as they pursue the freedom of being truly WELLthy. The proprietary process helps people identify what they want out of life, and she provides proven tools so people can get the money to make it happen. Through the process, people learn to stop worrying about spending today in their efforts to save for tomorrow, and instead find financial peace and happiness. Dawn's engaging coaching style and results-oriented approach has led her to become a sought-after speaker at a wide range of professional seminars and corporate events and become an esteemed member of the Forbes Finance Council. Dawn is determined to share what she's learned, empowering other women with the skills and encouragement to recognize the connection between their brains and their bank accounts. She's currently launching a platform called Live WELLthy, which walks individuals who don't have access to a financial planner of Dawn's caliber through the process, merging technology with personalized financial advice to help a broader audience.

A sunshine filled conversation with LL and Brad, chatting about everything from Brad's cactuses to finding the people that make lift your soul. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Brad's cactuses showFinding the things that create alignment for you Pursuing excellence through using your gifts What to do when the elevator breaks downEpisode References/Links:Level up MVMTThe WeLLthy Mindset  OPC Flashcards:OPC Flashcards are on AmazonOPC Flashcards are on our site  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.  ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Social MediaInstagramFacebookTik TokLinkedIn Episode Transcript:Lesley Logan 0:01  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Welcome back to the Be It Till You See It interview recap where my co host in life, Brad and I are going to dig into the fabulous convo I had with Brittaney Delsarte Chatman in our last episode. If you haven't yet listened to that interview, feel free to pause this now, go back and listen to that one. And then come back and join us. (Brad: Come back and join us.) Alright, Erika Quest and LL that's me are like about to just like go on tour but at home.Brad Crowell 1:11  I was like, "Are you?" (Lesley: No) I got really excited. (Lesley: So, I...) And look, "Really? Wow!"Lesley Logan 1:14  I know. I know. Well... (Brad: Tell me more.) Someday, I mean, so we we have stage names. She is awareness. And I am Lady Gaga. (Brad: Oh, yes.) And we're gonna go on tour. But actually, every year since last year, so this is our second one, we've decided to make an annual thing. We created a month long program that is called The WeLLthy Mindset. So with Erika, LL, so WeLLthy - W e L L t h y. I've already sweet about that. I think it's really creative. And I mean, we're real...Brad Crowell 1:44  Me too, Babe. I think it's so creative. (Lesley: I'm really proud of it. So,) I'm really proud of you. (Brad laughs)Lesley Logan 1:46  So last year, we did it and it was super awesome. We had almost 50 people in a group for four weeks. (Brad: Yeah) And this year we're ...Brad Crowell 1:54  It was, it was impactful. We got, I got, I heard the feedback from people, they were really fired up about it.Lesley Logan 1:59  I know so that we're doing another one. It's From Failure to Flow. So we've (Brad: Cool) got four pillars on that one, which is like character, construct, um ... courage and consistency. So it's you know, how about a consistency and so what happens is like, each week, one of us teaches a movement practice around that and the other one teaches a business thing around it and so it is really about like moving your body, shifting your mindset and growing your business all in four weeks and so we're doing that you can go to levelupmvmt.com for that. And also but before that (Brad: Before that.) before, but before we can go from failure to flow, I'm I am going to appear on Level Up MVMT for the first time. (Brad: Oh, cool.) I have a ClasterMind. (Brad: Oh, yes, you do.) I mean, obviously if we have Wellthy spelled with two l's, no "a" then we have, we have to have a ClasterMind.Brad Crowell 2:52  And that, that is two l's, too. (Lesley: I don't know. I think it's ...) C l l a s t e... (Brad laughs)Lesley Logan 2:58  Well, no, no, no. She does ClasterMind with other people. This is my first time. It's a my talk less teach more workshops. So it's basically really helping, it's for teachers to help their like their themselves and their clients have more autonomy in the method and also like, ditching burnout. I think a lot of times people are talking too much when they teach. And then we wonder why clients are not paying attention to what we said. (Lesley laughs) Because you're talking too much. So anyways, both those things can be found on levelupmvmt, which is mvmt.com. The ClasterMind is on the 27th of March, and then The Wellthy Mindset will be in April. If you're curious about the other Wellthy Mindset, you can actually buy that as an evergreen product. The ...Brad Crowell 3:42  The first one (Lesley: Yeah) from last year. And what was that one?Lesley Logan 3:46  We did, you know, it was a year ago. So, I'm being put on the spot. (Lesley laughs) (Brad: Oops.) But I we actually did a lot on imposter syndrome and your money mindset niche, finding your niche and and it was just a really, really cool four weeks where we got these women from all over the world to truly own their business. And one woman took action right away as soon as we said things and she got like articles, clients like it was really awesome. So you know, these are these are very much actionable steps that we're giving people in these things. And so yeah, you can get that one on the, on the Level Up MVMT already.Brad Crowell 4:30  Yeah, so I just pulled it up - Stay accountable and your movement and Pilates practice. Discover, determined and define, deliver your movement and business goals. And then measure and mobilize your mindset.Lesley Logan 4:40  Yeah, yeah, I know we are ... (Brad: That was the one.) We love alliteration.Brad Crowell 4:44  Ah. I couldn't tell. (Lesley and Brad laughs)Lesley Logan 4:47  Anyways, Erika Quest is amazing. And I'm so excited to be over at Level Up MVMT on March 27. And then also for The Wellthy Mindset to start to really spend some time in a really awesome container with some epic people. (Brad: Yeah) Okay, so here's the deal.Brad Crowell 5:02  You get to ask this question.Lesley Logan 5:04  I know. Um, I've been stalling on asking those questions but (Brad laughs) we haven't getting sent. We, I mean, me, but therefore, Brad, so people are DMing me to show these things to Brad. And it's like, TikTok videos about this guy like who's got his plants like, "This is Julie, this is Anna." And then there was another one where people are naming stuff. Oh, a woman has a cactus named Alloy and ...Brad Crowell 5:27  Oh, and guess who sent me that? (Lesley: Who?) Erika Quest.Lesley Logan 5:31  Erika Quest. (Brad laughs) Yes. And so funny. That so funny ...Brad Crowell 5:35  I just watched it this morning. (Lesley: Yeah) It's really hilarious.Lesley Logan 5:38  That one Alloy has a unicorn and a house in this whole thing. (Brad: Yeah) And so ...Brad Crowell 5:41  He's got like a vacation trailer everything.Lesley Logan 5:44  Yeah. So basically, after I got the TikTok with the guy who names the succulents, they asked me, "Does Brad name his cactuses?" So Brad, why don't you give people an update on your cactus garden? (Brad laughs)Brad Crowell 5:58  Yeah, so this is Brad's cactus show. (Lesley: wooot) I'm so excited. We have planted three cuttings of of a Saguaro, an Argentine Saguaro that fell over in our neighborhood. And we had to cure them for like months before putting them in the ground. And they are now settled in the ground, settling them in the ground took a week. It was like a whole process. Every day I was out there with like, the right tool and like I'm effectively sifting the dirt so that they don't get blown over and the wind because, you know, there's no braces on them or anything, (Lesley: No) you know,Lesley Logan 6:33  And also, like, not even a week later, we had like, 45 miles an hour wind ... It was insane.Brad Crowell 6:37  Yeah. Yeah, exactly. I had, you know, batten down the hatches as it were. But (Lesley: They stayed up. They're straight.) Yeah, they're still there. And the ...Lesley Logan 6:49  When do we know if they're doing anything, like when do we know if it's working?Brad Crowell 6:52  Yeah, yeah. (Lesley: We don't know.) Yeah. (Lesley and Brad laughs) So apparently, the Argentine Saguaros can grow up to 12 inches a year, so they won't put down roots. We're not allowed to even water them until like June. (Lesley: What?) Yeah, no, they go in the ground and then you don't water them for like another four months.Lesley Logan 7:12  How do cactuses live? (Brad laughs) I don't understand. I don't understand, I thought they're like cucumbers. And then I need to drink more water to be a cucumber. Anyways, okay.Brad Crowell 7:21  So so then then basically, we'll be able to start watering it, the summer, them this summer, and and then we will really start to see you know, it should be relatively dramatic within a year. We're gonna go, "Holy cow, that's clearly taller."Lesley Logan 7:38  So they're either going to grow or they're not going to grow and that how (Brad: Yeah) well, know. Apparently this... (Brad: Yeah) Okay. So anyway, stay tuned, but we've got three ...Brad Crowell 7:42  No, I have more news. (Lesley: Oh. Tell us more.) Yeah. Guess what? Our purple pancake cactus which you love the one out front by our mailbox? (Lesley: Yeah. The mailman almost kicked it over.) Has like six little buds on it right now.Lesley Logan 7:58  Oh cuz, oh my gosh, you guys.Brad Crowell 7:59  It's about some like, "boom."Lesley Logan 8:01  Okay, you guys. We are like, we are like days away from springtime, real spring. We're in third winter (Brad: Yeah) here in Las Vegas. Well as a time of this recording, but we're probably it currently as you listens in springtime. So watch my stories, because I'm going to be putting up pictures of our cactus flowers all day every day, because they only like bloom for a little bit. And then they stopped but like, I'm really excited for this purple pancake because I love the purple pancake ...Brad Crowell 8:29  Yeah, it's really beautiful. And we have a beaver tail in the backyard that's also growing, which is also purple and green. That one's really fun. (Lesley: Yeah) And then ...Lesley Logan 8:37  Oh my cupcake is growing.Brad Crowell 8:39  Yeah, the cupcake is getting larger.Lesley Logan 8:41  She's got little things. I think she's gonna have some babies on me. I'm really excited about her.Brad Crowell 8:45  Yeah, and then we have we have an unidentified five foot tall cactus. It's now five and a half foot tall. I don't know what kind of column cactus it is. It's like could be an apple cactus, but I don't think it is. It's you (Lesley: What?) know... Yeah. (Lesley: You don't know what is this cactus is?) It's not quite a pipe organ cactus. No, I can't figure out what it is. Anyway, that one has four, 1 2 3 4, 5 new arms are growing on it. So, (Lesley: Yeah) y'all are gonna see them if you're here with us on the the retreats that we do. (Lesley: Yeah) Profitable Pilates retreat. (Lesley: Yeah) And I'm very excited. And I keep chasing the dogs. They decided that the cactus garden is the obstacle course. (Lesley: Yeah) And they literally run through them. I'm like, "This is, a) you're gonna mess up my cactus, b) I'm gonna have to take a thousand fucking needles out of you. Stop running through the cactus." (Brad laughs)Lesley Logan 9:36  Oh I found a needle in August's head, remember? I was like (Brad: Oh, yeah, right ...) Yeah. (Brad: Oh yeah) I was like, "Oh, my God. I just pulled the cactus thing." Anyways. (Brad: Okay) Alright, well, thank you for asking ...Brad Crowell 9:45  Alright, well, I could talk about them forever. Thanks for asking.Lesley Logan 9:48  If your cactus, if you would like to have a segment of the show to be about cactuses. Let us know. Brad Crowell 9:53  Yeah, I just bought some century plants. Ooohh.Lesley Logan 9:56  Oh my goodness. (Brad: Trouble, trouble.) Okay, well, let's talk about Brittaney Chatman. (Brad laughs)Brad Crowell 10:01  Okay. All right. Now let's talk about Brittaney Chatman. A girl full of sunshine, spirit and soul. Brittaney Chatman has a wealth of knowledge in journalism and marketing to now has and she shifted into producing her own music. She is awesome blossom, constantly evolving and bringing her own dreams to fruition. So, I definitely love the two of you kick in these different ideas back and forth. (Lesley: Yeah) You were digging a lot of of gold out of what the two of you were chatting about.Lesley Logan 10:37  Just call me a gold digger over here. (Brad and Lesley laughs) Well, here's what I love that she said, "When you are happy that means you're you're doing things that are in alignment with you." And I actually think like ... my dog is letting me know that he is over this. So sorry. But I actually back to what is happiness? I'm in alignment August. I don't know about you. (Brad laughs) Um, I actually, I think a lot. I mean, we had Rob Mack on about, about like happiness islands and finding where your happiness is. And I actually think that it's she's 100% on point, like, when you are happy, you are doing something that's alignment with you. And so if you're unhappy, it means you're probably out of alignment. And so ... (Brad: That's episode three.) Yeah, so she enjoys the process of making a song and it's healing for her. And so you know, you don't have to be a singer songwriter, you could be a knitter, you could be a cactus gardener, you can like ... (Brad: She actually described it as poetry.) Yeah. And so you know, it's like, finding if we're in the, we're in this workshop called The Artist's Way, right now. And like, one of the things to do is go in the artist's states, if you don't know, it's like, making you happy. If you're not feeling, you're in alignment, it's time to go do a bunch of different things and see what happens. (Brad: Yeah) And so you know, she took action. And we as we know, it's the antidote to fear and something blossomed from it. (Brad: Oh, yeah.) I'm really proud of myself for figuring out. (Lesley and Brad laughs) What did you love? Brad Crowell 12:08  Alright, so she said, she said, "Use your gifts to fulfill you first to pursue excellence." (Lesley: Mm-hmm) And I mean, that's like, totally everything we talked about with OPC, you know, prioritizing yourself, making sure you get your own practice in. And when you fill your cup first, then you can actually be there to fill others. And I thought that was interesting that she talked about using your gifts to fulfill you first. You know, as, obviously, we talked about it with movement. You know, but you know, I think it forces you to know yourself, if you're using your gifts to fulfill yourself first. (Lesley: Yeah, yeah) You know, and I think it kind of goes hand in hand with the, you know, if you're happy, then you're doing something that's in alignment with you, like, you know, when you are, when you identify your gifts, they come easy. You know, (Lesley: Yeah) that stuff comes easy to you.Lesley Logan 13:06  Well, it makes me think of like, when you looked at StrengthsFinder 2.0 and you took a quiz. And then you like saw, "These are your strengths." And you're like, "Oh, (Brad: Right) those are the things that I actually do over here and over here." And then all of a sudden, you stop seeing some of those things as like, weird things that you did or like, "Why am I doing this?" And you start realize, like, "Oh, this is like the thing that like, I'm actually really good at." And like, then other things flow to you.Brad Crowell 13:29  Yeah. Well, the, I think that I knew that I was good at them. But I didn't know what they were. I didn't know what I was doing. Right? So like, I knew that I was like, the guy who organized the band. And like, you know, I don't know, we booked gigs. And we played and got people there or whatever. But I didn't know that I was strategic. (Lesley: Yeah) Right? So like, I didn't know that that was actually my my skill. And that skill of strategy could be applied outside of a band setting. You know, and so actually, I think this is a great pivot into into promoting StrengthsFinder 2.0. (Lesley: I know.) Go figure out your top five strengths because all of a sudden, everything that you're doing in your life today right now and and you know that you're you kind of innately know, "Yeah, this is who I am. I'm good at this thing." But you can't like tangibly put you know a name to it. Changed my life when I could do that.Lesley Logan 14:26  Yeah, yeah. So I agree and I think that's going to kind of help you help help, anyone listening to this who does that help you really start to understand yourself more and like the more we know ourselves, the easier it is to do things and Be It Till You See It that just like gonna put that out there. (Brad: Absolutely) Okay, BE IT action items, Babe. Let's go. All yours. Brad Crowell 14:44  All right. Let's talk about those BE IT action items. What bold, executable, intrinsic or targeted action was can we take away from your convo? She said, Brittaney said, "If the elevator stops, just get off and take the stairs." And ...Lesley Logan 14:45  Yeah. I love it. (Brad: I thought it was pretty ...) It's like, why wait for an elevator to get fixed? You know what I mean? Like, people do this all the time. They're like, "Oh, well, when this gets fixed, then I'll do it." It's like, well, you could just like ...Brad Crowell 15:09  Or "When this happens then I'll do it," (Lesley: Mm-hmm) or "I'm waiting for someone else," (Lesley: Yeah, yeah) you know. And yeah, I mean, you know, the, I think that it's a fascinating idea of stick to itness. You know, like, like the idea of tenacity, you know, being willing to, (Lesley: Well ...) well, what we were just talking about this in our last recap of like, what is the fear? What is the hurdle and getting up over that hurdle? And this ties directly into that were (Lesley: Totally) you know, if the elevator stops, and this is like your path, you're you're riding the elevator, and then like, "It only hit like, floor 15. But we're supposed to go to floor 30. Now, what am I going to do?" You got to come up with another way to ... to get the floor 30. You could still take the stairs.Lesley Logan 15:57  Yeah, like Everything is Figureoutable. It's Marie Forleo. But like, truly it is and, and so it's okay to give up on the the original plan to get to the place, but (Brad: Yeah) don't give up on the dream that you, that puts you on that journey anyways. (Brad: Yeah) Yeah. (Brads: Love that. What about you?) Well, of course, surround yourself with the people to lift you up. So (Brad: Yeah) here's the deal, y'all. (Brad: Y'all) You gotta stop like, you got to be mindful of who you spend your time with. Like, I was at Tim Ferriss who said this or does he just keep quoting it? "You are the average of the five of the people you hang out with the most." Right? So if you hang out with a bunch of negative people you're of course going to be on the negative side. Right? So really, like think about lifting yourself up with other people. And I asked this question, I think it was on a podcast, it's coming out. But like, literally, it's like, "Well, what if you only have negative people in your life? Like what do you do?" And it's like, (Brad: Right) listen to podcasts that lift you up. (Brad: Yeah) Consume books that lift you up. So surround yourself with like, was it Hazel Ortega, who said that like J. Lo was one of her mentors. Like just like, (Brad: Right) "I don't actually have..." (Brad: She doesn't know J. Lo.) She doesn't know J. Lo, but like she ... (Brad: "She's my mentor.") She's her mentor. So like, like, literally find a way to surround yourself with people who lift you up whether those people know that you are using them or not. (Brad: Yeah) Because it's going to truly make it easier for you to do things in your world.Brad Crowell 17:26  Absolutely.Lesley Logan 17:26  Well, I'm Lesley Logan.Brad Crowell 17:28  And, I'm Brad Crowell.Lesley Logan 17:29  Thank you so much for joining us today. We are so grateful you are here. How are you going to use these tips in your life? Let us know by sending us a DM to the pod on Instagram. Share this episode with friends like we are truly wanting to get into more people's ears because the more people are being it until they see it, the easier it is for all of us (Brad: Yeah) to be it till we see it.Brad Crowell 17:45  Bye for now.Lesley Logan 17:48  That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review. And follow or subscribe for free wherever you listen to your podcasts. Also, make sure to introduce yourself over at the @be_it_pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others BE IT TILL YOU SEE IT. Have an awesome day!'Be It Till You See It' is a production of 'As The Crows Fly Media'.Brad Crowell 18:21  It's written produced, filmed and recorded by your host Lesley Logan and me, Brad Crowell. Our Associate Producer is Amanda Frattarelli.Lesley Logan 18:32  Kevin Perez at Disenyo handles all of our audio editing.Brad Crowell 18:36  Our theme music is by Ali at APEX Production Music. And our branding by designer and artist, Gianranco Cioffi.Lesley Logan 18:45  Special thanks to our designer Jaira Mandal for creating all of our visuals (which you can't see because this is a podcast) and our digital producer, Jay Pedroso for editing all video each week so you can.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy