Daily Morning Prayer from The Book of Common Prayer 1979
Forward Movement, Fr. Wiley Ammons, Mtr. Lisa Meirow
Listeners of A Morning at the Office - an Episcopal Morning Prayer Podcast that love the show mention: male and female, readings, slow, grateful, daily, thank, like, morning office, morning prayer.
The A Morning at the Office podcast has been an incredible blessing in my life. As someone who values prayer and seeks to deepen their spiritual connection, this daily podcast has provided a vital tool for restoring and maintaining my connection with morning prayer. In addition to the daily episodes, I am also grateful for the evening edition, which allows me to bookend my day with moments of reflection and worship. The use of multiple voices, both male and female, adds a beautiful richness to the readings and prayers, making it feel like a true community gathering.
One of the best aspects of this podcast is that the full office is always read and that two people participate in each episode. This attention to detail ensures that listeners can fully engage with the entire service and experience its transformative power. The commitment to inclusivity is also commendable, as it allows individuals from diverse backgrounds to find themselves represented and welcomed into this time of prayer. Additionally, the consistency in posting episodes gives listeners a reliable resource they can depend on, unlike many other podcasts that have sporadic postings or poor audio quality.
While there are countless positive aspects of this podcast, it is difficult to find any negatives. However, one possible improvement could be providing additional resources or explanations for those who are new to the Episcopal Morning Prayer tradition. Although the podcast serves as an excellent model for how to do Morning Prayer, some listeners may benefit from additional guidance or background information.
In conclusion, The A Morning at the Office podcast has been a tremendous source of inspiration and spiritual nourishment in my daily life. The dedication and attention given to every aspect of this podcast make it stand out among other similar offerings. Whether I am following along in my Book of Common Prayer or listening during my commute, I am grateful for this ministry's work in bringing such a well-crafted morning office experience into our lives. Thank you!

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 146, 147, Fr. Wiley Ammons, Old Testament: Exodus 14:5-22, Ian Lasch, First Canticle: 8, New Testament: 1 John 1:1-7, Corey Sees, Second Canticle: 21, Gospel: John 14:1-7, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 145, Fr. Wiley Ammons, Old Testament: Exodus 13:17-14:4, Ian Lasch, First Canticle: 12, New Testament: 2 Corinthians 4:16-5:10, David Sibley, Second Canticle: 19, Gospel: Mark 12:18-27, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 136, Laura Ammons, Old Testament: Exodus 13:1-2, 11-16, Ian Lasch, First Canticle: 10, New Testament: 1 Corinthians 15:51-58, David Sibley, Second Canticle: 18, Gospel: Luke 24:1-12, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 146, 147, Fr. Wiley Ammons, Old Testament: Exodus 13:3-10, Ian Lasch, First Canticle: 8, New Testament: 1 Corinthians 15:41-50, David Sibley, Second Canticle: 20, Gospel: Matthew 28:16-20, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 97, 99, 100, Fr. Wiley Ammons, Old Testament: Exodus 12:40-51, Ian Lasch, First Canticle: 11, New Testament: 1 Corinthians 15:29-41, David Sibley, Second Canticle: 16, Gospel: Matthew 28:1-16, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 103, Fr. Wiley Ammons, Old Testament: Exodus 12:28-39, Ian Lasch, First Canticle: 13, New Testament: 1 Corinthians 15:12-28, David Sibley, Second Canticle: 18, Gospel: Mark 16:9-20, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 93, 98, Fr. Wiley Ammons, Old Testament: Exodus 12:14-27, Ian Lasch, First Canticle: 9, New Testament: 1 Corinthians 15:1-11, David Sibley, Second Canticle: 19, Gospel: Mark 16:1-8, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 148, 149, 150, Fr. Wiley Ammons, Old Testament: Exodus 12:1-14, Ian Lasch, First Canticle: 16, Second Canticle: 21, Gospel: John 1:1-18, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 88, Fr. Wiley Ammons, Old Testament: Lamentations 3:37-58, Kira Austin-Young, First Canticle: 12, New Testament: Hebrews 4:1-16, Caitlyn Darnell, Second Canticle: 19. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 22, Fr. Wiley Ammons, Old Testament: Lamentations 3:1-9, 19-33, Kira Austin-Young, First Canticle: 14, New Testament: 1 Peter 1:10-20, Andrew Armond, Second Canticle: 18, Gospel: John 13:36-38, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 102, Fr. Wiley Ammons, Old Testament: Lamentations 2:10-18, Kira Austin-Young, First Canticle: 8, New Testament: 1 Corinthians 10:14-17; 11:27-32, David Sibley, Second Canticle: 19, Gospel: Mark 14:12-25, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 55, Fr. Wiley Ammons, Old Testament: Lamentations 2:1-9, Kira Austin-Young, First Canticle: 14, New Testament: 2 Corinthians 1:23-2:11, David Sibley, Second Canticle: 16, Gospel: Mark 12:1-11, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 6, 12, Fr. Wiley Ammons, Old Testament: Lamentations 1:17-22, Kira Austin-Young, First Canticle: 13, New Testament: 2 Corinthians 1:8-22, David Sibley, Second Canticle: 18, Gospel: Mark 11:27-33, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 51, Fr. Wiley Ammons, Old Testament: Lamentations 1:1-2, 6-12, Kira Austin-Young, First Canticle: 9, New Testament: 2 Corinthians 1:1-7, David Sibley, Second Canticle: 19, Gospel: Mark 11:12-25, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 24, 29, Fr. Wiley Ammons, Old Testament: Zechariah 9:9-12, Fr. Wiley Ammons, First Canticle: 16, New Testament: 1 Timothy 6:12-16, The Rev. Tim Baer, Second Canticle: 21. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 137, 144, Fr. Wiley Ammons, Old Testament: Exodus 10:21-11:8, Ian Lasch, First Canticle: 12, New Testament: 2 Corinthians 4:13-18, David Sibley, Second Canticle: 19, Gospel: Mark 10:46-52, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 22, Fr. Wiley Ammons, Old Testament: Exodus 9:13-35, Ian Lasch, First Canticle: 14, New Testament: 2 Corinthians 4:1-12, David Sibley, Second Canticle: 18, Gospel: Mark 10:32-45, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 131, 132, 133, Fr. Wiley Ammons, Old Testament: Exodus 7:25-8:19, Ian Lasch, First Canticle: 8, New Testament: 2 Corinthians 3:1-18, David Sibley, Second Canticle: 19, Gospel: Mark 10:17-31, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 85, 87, Fr. Wiley Ammons, Old Testament: Isaiah 52:7-10, Erin Jean Warde, First Canticle: 16, New Testament: Hebrews 2:5-10, Caitlyn Darnell, Second Canticle: 21. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 120, 121, 122, 123, Fr. Wiley Ammons, Old Testament: Exodus 5:1-6:1, Ian Lasch, First Canticle: 13, New Testament: 1 Corinthians 14:20-33a, 39-40, David Sibley, Second Canticle: 18, Gospel: Mark 9:42-50, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 31, Fr. Wiley Ammons, Old Testament: Exodus 4:10-31, Ian Lasch, First Canticle: 9, New Testament: 1 Corinthians 14:1-19, David Sibley, Second Canticle: 19, Gospel: Mark 9:30-41, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 118, Fr. Wiley Ammons, Old Testament: Exodus 3:16-4:12, Ian Lasch, First Canticle: 14, New Testament: Romans 12:1-21, Laura Di Panfilo, Second Canticle: 16, Gospel: John 8:46-59, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 107:33-43, 108, Fr. Wiley Ammons, Old Testament: Exodus 2:23-3:15, Ian Lasch, First Canticle: 12, New Testament: 1 Corinthians 13:1-13, David Sibley, Second Canticle: 19, Gospel: Mark 9:14-29, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 102, Fr. Wiley Ammons, Old Testament: Exodus 2:1-22, Ian Lasch, First Canticle: 14, New Testament: 1 Corinthians 12:27-13:3, David Sibley, Second Canticle: 18, Gospel: Mark 9:2-13, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 132, Fr. Wiley Ammons, Old Testament: Isaiah 63:7-16, Marlayna Maynard, First Canticle: 16, Second Canticle: 21, Gospel: Matthew 1:18-25, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 101, 109, Fr. Wiley Ammons, Old Testament: Genesis 50:15-26, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 12:1-11, David Sibley, Second Canticle: 16, Gospel: Mark 8:11-26, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 97, 99, 100, Fr. Wiley Ammons, Old Testament: Genesis 49:29-50:14, Gia Hayes-Martin, First Canticle: 13, New Testament: 1 Corinthians 11:17-34, David Sibley, Second Canticle: 18, Gospel: Mark 8:1-10, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 89:1-18, Fr. Wiley Ammons, Old Testament: Genesis 49:1-28, Gia Hayes-Martin, First Canticle: 9, New Testament: 1 Corinthians 10:14-11:1, David Sibley, Second Canticle: 19, Gospel: Mark 7:24-37, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 66, 67, Fr. Wiley Ammons, Old Testament: Genesis 48:8-22, Gia Hayes-Martin, First Canticle: 14, New Testament: Romans 8:11-25, The Rev. Laura Di Panfilo, Second Canticle: 16, Gospel: John 6:27-40, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 87, 90, Fr. Wiley Ammons, Old Testament: Genesis 47:27-48:7, Gia Hayes-Martin, First Canticle: 12, New Testament: 1 Corinthians 10:1-13, David Sibley, Second Canticle: 19, Gospel: Mark 7:1-23, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 88, Fr. Wiley Ammons, Old Testament: Genesis 47:1-26, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 9:16-27, David Sibley, Second Canticle: 18, Gospel: Mark 6:47-56, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 42, 43, Laura Ammons, Old Testament: Genesis 46:1-7, 28-34, Gia Hayes-Martin, First Canticle: 8, New Testament: 1 Corinthians 9:1-15, David Sibley, Second Canticle: 19, Gospel: Mark 6:30-46, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 119:97-120, Fr. Wiley Ammons, Old Testament: Genesis 45:16-28, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 8:1-13, David Sibley, Second Canticle: 16, Gospel: Mark 6:13-29, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 78, Fr. Wiley Ammons, Old Testament: Genesis 45:1-15, Gia Hayes-Martin, First Canticle: 13, New Testament: 1 Corinthians 7:32-40, David Sibley, Second Canticle: 18, Gospel: Mark 6:1-13, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 80, Fr. Wiley Ammons, Old Testament: Genesis 44:18-34, Gia Hayes-Martin, First Canticle: 9, New Testament: 1 Corinthians 7:25-31, David Sibley, Second Canticle: 19, Gospel: Mark 5:21-43, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 93, 96, Fr. Wiley Ammons, Old Testament: Genesis 44:1-17, Gia Hayes-Martin, First Canticle: 14, New Testament: Romans 8:1-10, The Rev. Laura Di Panfilo, Second Canticle: 16, Gospel: John 5:25-29, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 75, 76, Fr. Wiley Ammons, Old Testament: Genesis 43:16-34, Gia Hayes-Martin, First Canticle: 12, New Testament: 1 Corinthians 7:10-24, David Sibley, Second Canticle: 19, Gospel: Mark 5:1-20, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 69, Fr. Wiley Ammons, Old Testament: Genesis 43:1-15, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 7:1-9, David Sibley, Second Canticle: 18, Gospel: Mark 4:35-41, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 70, 71, Fr. Wiley Ammons, Old Testament: Genesis 42:29-38, Gia Hayes-Martin, First Canticle: 8, New Testament: 1 Corinthians 6:12-20, David Sibley, Second Canticle: 19, Gospel: Mark 4:21-34, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 72, Fr. Wiley Ammons, Old Testament: Genesis 42:18-28, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 5:9-6:8, David Sibley, Second Canticle: 16, Gospel: Mark 4:1-20, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 61, 62, Fr. Wiley Ammons, Old Testament: Genesis 42:1-17, Gia Hayes-Martin, First Canticle: 13, New Testament: 1 Corinthians 5:1-8, David Sibley, Second Canticle: 18, Gospel: Mark 3:19-35, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 56, 57, 58, Fr. Wiley Ammons, Old Testament: Genesis 41:46-57, Gia Hayes-Martin, First Canticle: 9, New Testament: 1 Corinthians 4:8-21, David Sibley, Second Canticle: 19, Gospel: Mark 3:7-19, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 24, 29, Fr. Wiley Ammons, Old Testament: Genesis 41:14-45, Gia Hayes-Martin, First Canticle: 14, New Testament: Romans 6:3-14, The Rev. Laura Di Panfilo, Second Canticle: 16, Gospel: John 5:19-24, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 55, Fr. Wiley Ammons, Old Testament: Genesis 41:1-13, Gia Hayes-Martin, First Canticle: 12, New Testament: 1 Corinthians 4:1-7, David Sibley, Second Canticle: 19, Gospel: Mark 2:23-3:6, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 40, 54, Fr. Wiley Ammons, Old Testament: Genesis 40:1-23, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 3:16-23, David Sibley, Second Canticle: 18, Gospel: Mark 2:13-22, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 50, Fr. Wiley Ammons, Old Testament: Genesis 39:1-23, Gia Hayes-Martin, First Canticle: 8, New Testament: 1 Corinthians 2:14-3:15, David Sibley, Second Canticle: 19, Gospel: Mark 2:1-12, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 119:49-72, Fr. Wiley Ammons, Old Testament: Genesis 37:25-36, Gia Hayes-Martin, First Canticle: 14, New Testament: 1 Corinthians 2:1-13, David Sibley, Second Canticle: 16, Gospel: Mark 1:29-45, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 80, Fr. Wiley Ammons, Old Testament: 1 Samuel 16:1-13, Laura Ammons, First Canticle: 16, New Testament: 1 John 2:18-25, Corey Sees, Second Canticle: 21. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 41, 52, Fr. Wiley Ammons, Old Testament: Genesis 37:1-11, Gia Hayes-Martin, First Canticle: 9, New Testament: 1 Corinthians 1:1-19, David Sibley, Second Canticle: 19, Gospel: Mark 1:1-13, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 63, 98, Fr. Wiley Ammons, Old Testament: Daniel 9:3-10, Ellen Singer, First Canticle: 14, New Testament: Hebrews 2:10-18, Caitlyn Darnell, Second Canticle: 16, Gospel: John 12:44-50, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.

Officiant: Mtr. Lisa Meirow, Psalm(s): Psalm 30, 32, Fr. Wiley Ammons, Old Testament: Ezekiel 39:21-29, Fr. Wiley Ammons, First Canticle: 12, New Testament: Philippians 4:10-20, Fr. Wiley Ammons, Second Canticle: 19, Gospel: John 17:20-26, Mtr. Lisa Meirow. Logo image by Antonio Allegretti, used by permission.