Podcasts about feast

The Feast of St. John Lateran - Building a Kingdom of Love with Msgr. John Esseff - Discerning Hearts Podcast The post The Feast of St. John Lateran – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

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Friends of the Rosary,Today, Sunday, November 9, we celebrate the Feast of the Dedication of the Lateran Basilica in Rome, the cathedral of the Bishop of Rome, the Pope, and the oldest church in the West.Built during the time of Emperor Constantine in the fourth century, when Christians were granted freedom to practice their religion. This Cathedral/Basilica is called “mother and head of all the churches of the city and the world.”The solemnity recalls that the temple of stones is a symbol of the living Church, the Christian community,Signifying that we, the faithful, are “living stones,” St. Paul wrote, “You are God's building,” “Holy is God's temple, which you are” (1 Corinthians 3:9c, 17).The Church of living stones, built up in truth and charity, is internally formed by the Holy Spirit.Today's feast celebrates the mystery of God's desire to build a spiritual temple in the world —a community that worships Him in spirit and truth (cf. John 4:23-24).The churches, with their beauty and harmony, are destined to give praise to God.Every community must take special care of its sacred buildings, always calling upon the intercession of the Most Holy Mary.Today, we also celebrate the feast of the Virgin of the Almudena in Madrid, Spain.Ave Maria!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• November 9, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Does Jesus need to throw some things out of your Sunday?

Homily given at St. Thomas à Becket on the Feast of the Dedication of St. John Lateran (November 9, 2025).

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This is the house of God and the gate of heaven.

Why did Jesus expel vendors from the Temple? - Fr. Lucas Laborde. Click here for today's readings.How is Jesus challenging you to purify your heart and your worship? How has He purified your worship already, by uniting you to his own sacrifice? Is anger a problem in your life? How is Jesus inviting you to purify the way you address wrongdoing?

In the fifth message of our series called Feast, Pastor Mel explains the Feast of Trumpets (Yom Teruah), a biblical holy day outlined in Leviticus 23:23-25 and Numbers 29:1-6, emphasizing its significance as a time of solemn rest, remembrance, and spiritual renewal, marked by the sounding of the shofar (ram's horn). He highlights its role as Rosh Hashanah, the Jewish New Year, initiating the 10 Days of Awe for introspection and repentance, and explores its multifaceted biblical symbolism—calling Israel to renewal, obedience, gathering, war, submission, worship, and repentance, as seen in scriptures like Exodus 19:16-20, Numbers 10:1-4, Joel 2:1, and others. Mel connects the feast to New Testament eschatology, particularly in 1 Corinthians 15:50-55 and 1 Thessalonians 4:15-18, where the trumpet blast signifies the transformation and gathering of believers at Christ's return, portraying Yom Teruah as both a historical observance and a prophetic foreshadowing of God's ultimate redemption and judgment.

Feast of the Dedication of the Basilica of St. John Lateran in Rom 32nd Sunday in Ordinary Time Office of Readings and Morning Prayer for 11/9/25 Gospel: John 2:13-22

ROSARY - GLORIOUS MYSTERIES today.  DIVINE MERCY CHAPLET for Sunday.

The Lateran Basilica reminds us that Christ lives in His Church, and He desires to live in us.

Psalm 63Canticle: Daniel 3Psalm 149Reading: Isaiah 56Intercessions: This is the house of God and the gate of heavenSt. Helena Ministries is a registered 501(c)3 non-profit. Your donations may be tax-deductibleSupport us at: sthelenaministries.com/supportPresentation of the Liturgy of the Hours (Divine Office) from The Liturgy of the Hours (Four Volumes) © 1975, International Commission on English in the Liturgy Corporation. The texts of Biblical readings are reproduced from the New American Bible © 1975

Psalm 24Psalm 84Psalm 87Reading 1: 1 Peter 2Reading 2: From a sermon by St. Caesarius of Arles, bishopSt. Helena Ministries is a registered 501(c)3 non-profit. Your donations may be tax-deductibleSupport us at: sthelenaministries.com/supportPresentation of the Liturgy of the Hours (Divine Office) from The Liturgy of the Hours (Four Volumes) © 1975, International Commission on English in the Liturgy Corporation. The texts of Biblical readings are reproduced from the New American Bible © 1975

Homily from the Feast of the Dedication of the Lateran Basilica in Rome. If you were what you were meant to be, you would set the world on fire. There are some things that are dedicated...consecrated to be something special. They are meant to be something unique. Others merely used to be something unique. Which one am I? Mass Readings from November 9, 2025: Ezekiel 47:1-2, 8-9, 12 Psalm 46:2-3, 5-6, 8-91 Corinthians 3:9c-11, 16-17 John 2:13-22

Go to www.joniradio.org to check out The Sounds of Thanksgiving special! --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Read OnlineJesus answered and said to them, “Destroy this temple and in three days I will raise it up.” The Jews said, “This temple has been under construction for forty-six years, and you will raise it up in three days?” But he was speaking about the temple of his Body. John 2:19–21We celebrate, today, the Lateran Basilica in Rome, the mother church of the entire Roman Catholic Church. It was given to the Bishop of Rome in the fourth century and remained the pope's primary residence until the building of St. Peter's Basilica, at a time when the Lateran Basilica was falling into ruins. However, the Lateran Basilica to this day remains the most important Church in the world, since it is officially the Cathedral Church of Rome.As we honor this church, we honor more than a building. The Lateran Basilica is a symbol of the one true Church of Jesus Christ. Its interior is beautiful and awe-inspiring so as to point us to the unimaginable beauty of the Church Herself, which is the Mystical Body of Christ.Today's Gospel depicts Jesus entering the Temple and driving the money changers out with a whip and the animals they were selling for profit. As He did so, He cried out, “Take these out of here, and stop making my Father's house a marketplace.” Psalm 69 is then quoted: Zeal for your house will consume me.Jesus loves His Church as His own Body—because that is what it is. As His Body, the members of His Church are called and sent to act as His instruments, members of His saving action. Much more than a church building, today we honor the Church Herself—which means we honor you, insofar as you are a member of the Body of Christ. And in light of this Gospel passage for today's Feast, we are reminded of the zeal that our Lord has for the cleansing of His Church.How is the Church purified? It is purified by the cleansing of Her members. That means that Jesus desires, with perfect zeal, to drive out every sin from your soul, cleansing the filth that keeps you from fulfilling your essential role as a member of His Body.Sometimes we become slack in our own commitment to be purified. We can easily become comfortable with the sins we commit, and we can form habits that are hard to break. When this happens, it is useful to ponder this story of the cleansing of the Temple and see it as Jesus' desire to cleanse our own soul. At times, we need to be shaken up, challenged, confronted and encouraged with the unwavering zeal in the heart of our Lord. Reflect, today, upon this powerful image of Jesus cleansing the Temple. As you do, apply it to your own life. The people selling and buying in the Temple must have been shocked at Jesus' zeal and actions. If you have become complacent with your sins, try to allow this holy shock to also wake you up. Allow our Lord's zeal to affect you, and know that His purifying actions are acts of love by which He desires to free you to become a more fully functioning member of His holy Church. My zealous Lord, Your heart burns with a deep desire to cleanse me and all Your children from sin. Your zeal reveals Your deep love and Your willingness to do all that You can to make me a fuller member of Your Body, the Church. Open my mind and will, dear Lord, to all that You wish to say to me and give me the grace to respond to Your purifying action in my life. Jesus, I trust in You.James Tissot, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Send us a textReflection by Seminarian Tony CarosoneMusic by Robbie Rivera Feast of the Dedication of the Lateran Basilica in RomeJohn 2:13-22Support the show

Matt and Jake are back with another episode diving into a challenging but essential question: What is truly “A Hill Worth Dying On”? In this discussion, we explore what the gospel really means — not just as “good news,” but as the living message of the Kingdom of Elohim that calls us to repent, believe, and act.   We look at: What the Bible actually says about the Gospel of the Kingdom How “good tidings” in the Hebrew and Greek connect to action and transformation The connection between belief, obedience, and repentance Why the gospel isn't only about salvation but about the entire Kingdom story How we, as followers of Messiah, are called to carry the gospel of peace wherever we go You'll also hear some fun personal stories, a few laughs, and deep scriptural reflection from both the Old and New Testaments — including Isaiah 61, Matthew 4:23, Mark 1:1, and 1 Peter 4:17. We end with a challenge:

OCIA Director Matt Gray, reflects on the readings for the Feast of the Dedication of the Lateran Basilica in Rome

Do we need a church building? I will be given in Saint Casimir's Parish, Cleveland, Ohio.

Homily for the Feast of the Dedication of the Lateran Basilica.

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Psalm 147Canticle: Revelation 19Reading: Ephesians 2Intercessions: Remember your Church, Lord.St. Helena Ministries is a registered 501(c)3 non-profit. Your donations may be tax-deductibleSupport us at: sthelenaministries.com/supportPresentation of the Liturgy of the Hours (Divine Office) from The Liturgy of the Hours (Four Volumes) © 1975, International Commission on English in the Liturgy Corporation. The texts of Biblical readings are reproduced from the New American Bible © 1975

There is no beating Virginia's record but can the boys at least take some wins away from her or will she be reppin the belt at The Feast of Little Italy this weekend?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 2 of the Friday Football Feast begins with the weekly IHoP segment, then the Feast transistions to Viks Bits where PA, Nordo, and Alec Lewis talk about Jalen Redmond's journey to the NFL.

The Friday Football Feast begins with Chad Greenway joining the show to preview the Vikings game vs the Ravens. Including how the Vikings need to defend Lamar Jackson.

Hour 2 of the Friday Football Feast begins with the weekly IHoP segment, then the Feast transistions to Viks Bits where PA, Nordo, and Alec Lewis talk about Jalen Redmond's journey to the NFL.See omnystudio.com/listener for privacy information.

The Friday Football Feast begins with Chad Greenway joining the show to preview the Vikings game vs the Ravens. Including how the Vikings need to defend Lamar Jackson. See omnystudio.com/listener for privacy information.

Gerald E. Weston | Recorded August 30, 2025

Gerald E. Weston | Recorded August 30, 2025

Feast of All Saints, 2025.

Get all set for the 22nd Sunday in Ordinary Time with Father DufresneSummaryIn this episode of 'All Set for Sunday', hosts Scott Williams and Jeff Traylor, along with Father DeFrain, discuss the significance of the dedication of the Lateran Basilica, reflections on All Souls Day, and the importance of building a spiritual community. They explore the readings for the upcoming Sunday Mass, emphasizing the need for participation in parish life and the challenges faced by churches post-COVID. The conversation highlights the importance of vision, prayer, and creating a welcoming environment for parishioners.TakeawaysIt's more fun when we have you guys here.God's presence is a life-giving stream that helps us flourish.We are not just renting space in God's world; we are His building project.Each of us has God's temple as sacred, and we must treat it as such.The dedication of a church reminds us of our connection to the Holy Father.We are called to build on the foundation of Christ's teachings.Participation in the life of the church is essential for spiritual growth.Post-COVID, we need to redefine our parish identity and mission.Creating a welcoming environment is crucial for attracting new parishioners.Prayer is central to transforming parish life.Chapters03:30 Reflections on All Souls Day and the Lateran Basilica06:15 The Gospel Reading and Its Significance10:01 The Importance of Vision in Building the Church15:02 The Dedication of St. John Lateran and Its Meaning18:28 Building a Parish Community: Vision and Participation23:01 The Role of Prayer in Parish Life27:54 Creating a Welcoming Church Environment31:24 Conclusion and Reflections on the Journey

After a large statue of St. Junipero Serra went missing from a freeway in South San Francisco, Archbishop Salvatore Cordileone joins to discuss what he knows about the whereabouts and how the city seems to not be telling the full story. With the flooding of AI into every aspect of our lives including the classroom, Ari Schulman of the New Atlantis joins to share his greatest concerns about these new technologies including the dangers of smartphones that have completely changed our social landscape. Marking 6 months since the election of the first American-born Roman Pontiff, Father Thomas Petri joins to discuss. Plus, as we celebrate the Feast of the Dedication of the Lateran Basilica with Msgr. Roger Landry! Catch the show every Saturday at 7amET/5pmET on EWTN radio!

Send us a textStop the feast or famine cycle! Learn how to build a Client Acquisition Engine that delivers consistent, predictable leads and revenue. Maggie breaks down the exact system for strategic partnerships (80%+ conversion!), optimized marketing, and a sales process that converts 50-60%+ of leads into paying clients.You'll Learn:How to get consistent, warm referrals every monthWhen to use organic marketing vs. paid advertisingHow to optimize your sales process to stop losing leadsWhy you need to become a "scientist CEO" for predictable growthPart 2 of 3 in the Business Scaling Series.Connect: https://stairwaytoleadership.comTIMESTAMPS (Optional - if you want to add chapters)00:00 - Welcome & Series Overview 01:00 - What is a Client Acquisition Engine? 02:00 - Why Predictable Leads Matter 03:00 - The Two Pillars: Marketing & Sales 04:00 - Organic Marketing vs. Paid Advertising 06:00 - When to Start Paid Advertising 07:00 - Strategic Partnerships: The Game Changer 09:00 - Jennifer's Success Story (80%+ Conversions) 11:00 - Optimizing Your Marketing Channels 12:00 - Building a Strong Sales Process 14:00 - How to Improve Your Conversion Rates 16:00 - Benefits of a Client Acquisition Engine 18:00 - Stop Feast or Famine Forever 20:00 - Assessment: Where Are Your Opportunities? 21:00 - Next Steps & Free ConsultationKEYWORDS/TAGSClient acquisition, predictable revenue, business scaling, strategic partnerships, sales process, conversion rates, organic marketing, paid advertising, lead generation, feast or famine, business growth, service-based business, marketing system, sales funnel, referral partners, business coaching, entrepreneurship, small business, revenue growth, marketing strategy

Frank and Shirley break down Survivor Season 49, Episode 7 as the tribes merge and the game resets. A frantic key scramble sets the tone, Sage cashes in a big advantage, Sophie wins a tough endurance immunity, and social dynamics flip as power players collide. We talk production tidbits from Jeff's podcast, the ethics of camp life moments, and how this vote sets up the sprint to Season 50.00:00 — Welcome, merge setup, why strong players suddenly look exposed00:42 — Who's actually playing: Sophie's edit, Sage vs Savannah confusion, early reads01:33 — Challenge format love: two-phase competitions and rare endurance twists02:10 — Nate's arc and classy exit, what his jury seat means02:26 — Shannon reactions, production realities, camp logistics from “On Fire”03:49 — “Bottoms Up” alliance forms: Steven, Joanne, Sage04:25 — Why the blue camp, sustainability notes, challenge field turfing05:50 — Idol information warfare: blaming Shannon for Rizzo's idol leak06:13 — Why Savannah is the next big target06:38 — Chest advantage drops, mass key scramble, behind-the-scenes camera chaos09:51 — Sage unlocks the chest and a huge challenge advantage10:04 — Merge sunrise, shifting pairs, and soft alliances11:49 — The chicken moment and how the audience reacts every season13:29 — Sage recruits Sophie and Joanne, locks on Savannah14:52 — Earn the merge meal: team lineups and the boulder course16:16 — Puzzle phrase trick, Alex's athletic leap, yellow team wins merge meal17:33 — Individual immunity on the beam: elimination order and Sophie's win for her mom18:52 — Jeff teases two Season 50 spots, who looks ready to seize it21:25 — Feast fallout, who's calm, who's plotting, and why timing matters22:03 — Mick's idol hunt, Savannah vs Mick footrace for the key, vote restored23:29 — Rizzo briefs Savannah, Sophie aims to break the trio, Stephen floated26:16 — Tribal talk, Rizzo flashes idol, votes land, Nate becomes first jurorSage's chest advantage was massive. Skipping phase one secured food and energy for the endurance round.Sophie's immunity win came on a genuinely nasty balance setup. It also gave quieter players room to change gears.The edit is spotlighting a few likely Season 50 figures, which compresses screen time for subtle operators.Idol intel is currency. Pinning the leak on Shannon keeps suspicion off Sage and keeps options open.Mick is a gamer. The head-to-head key lunge with Savannah and reclaiming her vote were pivotal for the merge math.Rizzo showing the idol without playing it protected Savannah enough for the plan to hold.Nate on the jury is big for Rizzo and Savannah. He clocked who flipped in seconds, which will shape Ponderosa talk.“You can't hide behind good players anymore.”“She's incredibly forgettable. It's not her fault. The editors did her wrong.”“Target the leader. Savannah runs the show.”“That's how you do it on Survivor.”“If you're getting to the end now, it won't be because you got carried.”Patreon: https://www.patreon.com/GeekFreakspodcastWhat do you think was the smartest move after the merge feast: flashing an idol, hunting one, or locking votes early? Send questions or hot takes for next week's mailbag and we'll feature a few on the show.Source: Episode transcript 7. Blood Will Be Drawn Apple Podcast tags: Survivor 49, Blood Will Be Drawn, Survivor recap, merge episode, reality TV analysis, Sophie immunity, Sage advantage, Rizzo idol, Savannah strategy, Outlast Podcast, Geek Freaks, Jeff ProbstTimestamps and TopicsKey TakeawaysMemorable QuotesCall to ActionLinks and ResourcesFollow UsListener Questions

Send us a textIt's the Haunt Season Season 10 Finale, and Jimmy takes you back to where it all began — Halloween Horror Nights 34 for one final night of pure horror magic.

John 3:1-2 Nicodemus “you are a great teacher sent from God”Verses 3-8 Jesus reply seems enigmatic… why wasn't He more straightforward?Why not something like:“Nicodemus… actually I am God. Technically the Father and I together are God, we are one, we are a family. You are correct in that I was sent here, you see the Father sent me. You haven't met the Father yet… I'm here to reveal Him to you, to show you what He's like and what He's all about. As I mentioned before… the Father and I are one. So, if you've seen me you've seen the Father and I'm only going to say what He would have me say, so if you hear my words you've heard the Father's words.” Keep Reading »

In this episode of Intermittent Fasting Stories, Gin talks to Jen from Fairfax, VA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jen works for a university. She experienced childhood incidents that shaped her body image and self-esteem, including beginning her first diet at the age of 11. In college, she learned to accept her body and broke the cycle of yo-yo dieting.Jen discovered intermittent fasting through brief mention of it in a book by Dr. Will Cole. Initially skeptical, she found her way to intermittent fasting in August of 2023. Jen's initial weight was 224 pounds, and she is now the lowest weight of her adult life, at around 160. She is really enjoying living her goal lifestyle, and will let her body settle wherever it's happy.Her eating window is typically from 2 PM to 7 PM. Jen's relationship with food has evolved, focusing on emotional and mental well-being. Jen's parting advice is to know you can change your story, and intermittent fasting can bring you mental peace and a new relationship with both your body and food.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out Christ Church, Charlottesville (https://www.christchurchcville.org/), where Amanda serves as Associate Rector.

Episode 155: 32nd Sunday of Ordinary Time,Year C In today's episode, we focus on three apologetical details in the second reading and Gospel reading for this upcoming 32nd Sunday of Ordinary Time, Year C, which is the Feast of the Dedication of the Lateran Basilica in Rome. Two of the three are found in the second reading, which is taken from 1 Corinthians 3:9c-11, 16-17, both of which come up in discussions related to Purgatory. The third detail, found in the Gospel reading, taken from John 2:13-22, comes up in discussions about the literal interpretation of Jesus' command to eat his flesh an...

For the Feast of the Dedication of the Lateran Basilica, Fr. Frank Donio, S.A.C. reflects on the Body of Christ. Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources. Listen to Fr. Frank's more of weekly reflections and recent blogcasts.

The crew celebrates the Feast of Saint Jelly RollTrue-life country songsIs ham a "light meat"? We debate, you decideDo horses move? Asking for one of our hostsSpencer welcomes a new addition to the familyThe long-awaited sequel to Business PrisonPlus! The Week 11 slate of games, even the ones in the ACCThis episode produced by Michael Ray SurberShutdown Fullcast theme variant arranged and performed by Christian AshlockDID YOU KNOW: Spencer and Holly write Channel 6, a year-round newsletter that is mostly about football, until it's notBefore the world ends (again), treat yourself to Jason's critically praised novel and other workTravel in your mind palace to Phantom Island, Ryan's new show with Steven Godfrey, which is not a college football show because another simply cannot existCheck out Surber's band Killer Antz and his new show PodcasterinoNow through December 31, 100% of proceeds from all PTKU merch sales will be donated to Trans Ohio. Visit preownedairboats.com to purchase exclusive PTKU Blue Sharks gear and other Fullcast-branded loot

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode: For more information regarding one-on-one IF support, email sheri@fastfeastrepeat.com https://www.fastfeastrepeat.com/sheri.html  Looking for clean skin care and makeup? https://crunchi.com/?als=SheriBullock Vitamin B12: https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663 Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.