Advice for Blokes

Adam Bourke, hailing from Ultimate Combat Systems, has a diverse and varied career with a constant underlying theme of integrity, honesty and fighting for what's right in the world. He has spent time in the Army and the Air Force conditioning himself as a soldier and a disciple of the world and various spiritual underpinnings alongside it.You can find his YouTube content at http://4blok.es/fighter-iq - he'll be hitting the rest of the socials as he pulls his life back to some normality after returning from a brief stay in a government-funded accommodation facility.Find the Advice for Blokes Podcast social at https://fb.me/adviceforblokes and https://instagram.com/adviceforblokes - Like, subscribe, share... whatever it is you millenials do these days. Always wear protection.

The master of the tig-torch and gut biome engineer Jeff Bates allows us to discuss all manner of things in the public conscience and the social media psyche. From stacking dimes at work to telling rhymes at home, he's a loving father of 14 children spread all across the southern hemisphere.Find his Instagram account at https://www.instagram.com/_b_a_t_e_s_/ - give him a follow, give him some love, and even slide into his DM's like a sexually frustrated beta male.The podcast hotline is 02 9541 8450 - if you'd like to give a shoutout to any of the guests or provide some destructive criticism for the show, that's the place to direct your creative talents.The Advice for Blokes Podcast can be found at https://instagram.com/adviceforblokes or https://facebook.com/adviceforblokes - take it easy and have a great week!

Adam Bourke, hailing from Ultimate Combat Systems, has a diverse and varied career with a constant underlying theme of integrity, honesty and fighting for what's right in the world. He has spent time in the Army and the Air Force conditioning himself as a soldier and a disciple of the world and various spiritual underpinnings alongside it.You can find his YouTube content at http://4blok.es/fighter-iq - he'll be hitting the rest of the socials as he pulls his life back to some normality after returning from a brief stay in a government-funded accommodation facility.Find the Advice for Blokes Podcast social at https://fb.me/adviceforblokes and https://instagram.com/adviceforblokes - Like, subscribe, share... whatever it is you millenials do these days. Always wear protection.

Thomas Rafferty is joining us again today to touch on COVID-19 (yolo), moving house, hating his car, wearing rubber gloves during sex and how to clean out used condoms. He's always a welcome guest and can be found on the pages of Instagram at https://instagram.com/thomasarafferty/The Advice for Blokes Podcast can also be found at https://instagram.com/adviceforblokes or https://fb.me/adviceforblokes The Podcast hotline is 02 9541 8450 - leave some words, some verbal high-fives or directions to the nearest public restroom.

An outstanding chap and multi-talented individual is the young Jeff Bates who has stepped into the shed for this lengthy episode. He's a talented welder, dimes the likes of which you have never seen stacked before. The discussion skirts along the Family Law court and judicial system, gut bacteria, amateur fighting, alcohol use/abuse and gun laws. You can find his fantastic photos on https://instagram.com/_b_a_t_e_s_ - the Advice for Blokes Podcast is available on the usual social channels at https://fb.me/adviceforblokes and https://instagram.com/adviceforblokes - drop us a line on 02 9541 8450 if you've got some words to get off your chest.

Thomas Rafferty is joining us again today to talk Kyle Sandilands, the Alec Baldwin Roast, Shannon Noll and racism/discrimination and its role in today's society. He's always a welcome guest and can be found on the pages of Instagram at https://instagram.com/thomasarafferty/ The Advice for Blokes Podcast can also be found at https://instagram.com/adviceforblokes or https://fb.me/adviceforblokes The Podcast hotline is 02 9541 8450 - leave some words, some verbal high-fives or directions to the nearest public restroom.

Best-selling author, speaker, amateur boxer, pigeon aficionado and Australia's Storytelling Expert graces us with his words of wisdom and talks through some of his life experiences regarding fatherhood, being a son and scuba diving in hurricane territory. He's an inspirational chap with a wealth of knowledge and development on the tools required to navigate the world successfully instead of relegating to just "getting by". His daily updates on https://instagram.com/nickbowditch are worthy of your attention. Don't hesitate to click your way through to the Advice for Blokes Podcast socials at https://facebook.com/adviceforblokes or https://instagram.com/adviceforblokes 

Perry Henderson places his posterior in the plush studio seat and dons the Sennheiser HD 280 Pro cans to share his stories of being a grown-up bloke, father, husband and business-owner. Some of the discussion is a little abstract, but generally backed up with concrete examples. Find Advice for Blokes on Instagram, Facebook and Twitter @adviceforblokes and gives us some feedback on how you're enjoying the show.

Tim Canham takes a seat in the breezy shed with your host, Josh Ellis, for a back-and-forth on the merits of self-awareness, compassion and coping mechanisms for dealing with divorce. This episode covers the concepts of self-identity, self-esteem and how to avoid losing your shoes when using an escalator - as well as some basic commentary on the place of men in today's society. Gratitude, grace, gumption, gnar... it's got all the "G" words in there. Advice for Blokes also has all the social medias that the cool kids are using @adviceforblokes.

This is the second part of Iain's interview. Iain Kelly is a motoring journalist whose career has spanned multiple publications, including Street Machine, Auto Salon, Speed magazine. The former editor of MOTOR Magazine has popped up in popular online shows like The Skid Factory and Mighty Car Mods, and is a great mate who you can always count on to lend a hand when automotive challenges are afoot. Beers and laughs were had. Find us on Facebook http://4blok.es/LAY Instagram http://4blok.es/KEF and Twitter http://4blok.es/xHB

James Whitehead is an aspirational young programmer who was worked amongst the country's very best in large TelCo's such as NBNCo and Vodafone. 6 months ago he started a downward spiral into the dark depths of depression and tells the tales of digging himself out, shedding unwanted negative energy and pounds along the way. Feel free to checkout our socials at Instagram, Facebook and Twitter @adviceforblokes on all of them.

Iain Kelly is a motoring journalist whose career has spanned multiple publications, including Street Machine, Auto Salon, Speed magazine. The former editor of MOTOR Magazine has popped up in popular online shows like The Skid Factory and Mighty Car Mods, and is a great mate who you can always count on to lend a hand when automotive challenges are afoot. Beers and laughs were had. Find us on Facebook http://4blok.es/LAY Instagram http://4blok.es/KEF and Twitter http://4blok.es/xHB

Raff put his big boy pants on and got himself onto an Android phone but is having trouble taking quality selfies... we discuss his progression from a leftist hippy douche bag to a sensible and rational adult who uses facts to make decisions instead of feelings. Josh puts himself in a sticky situation in the middle of a gay couple, links himself to two of Australia's terrorist attacks and we drink beer. We've got the Facebook => http://4blok.es/nwf , the Instagram => http://4blok.es/9Va , the Tweets => http://4blok.es/v9O , and an Oxford comma.

Ben Jackson is a trade-certified mechanic and auto-electrician, now a successful business owner. He was selected to enrol in the local high school for geniuses and chose a different trajectory to his life than the academics would have recommended. He talks us through the choices and challenges of being a bloke working alongside the mining industry, particularly during the big downturns that we've seen, as well as his recent illness being diagnosed with ulcerative colitis.You can find his website at https://jptr.com.auAdvice for Blokes FB => http://4blok.es/JppAdvice for Blokes Instagram => http://4blok.es/QTSAdvice for Blokes Twitter => http://4blok.es/61n 

Rhys is a motorsport photographer who has had the privilege of photographing the #VASC (Virgin Australia SuperCar Championship) competitors throughout our great brown land over the last 5-6 years. With a professionally-diagnosed suite of social anxiety disorders and a slew of international-level magazine exhibitions of his hard-earned works, he's able to jump in a $1.2m Ferrari and take us on an adrenaline-filled foray into the lives of the ultra-rich and famous.Check out his work at https://instagram.com/rvandersyde and https://www.instagram.com/insydemedia. Josh can be found at https://instagram.com/_ellisjIf you're feeling out of control, and life is getting you down, reach out to https://lifeline.org.au or 13 11 14. Send your love to the podcast on 02 9541 8540.

Jason has weaved his way in and out of my life for 36 years. He's my non-blood cousin and a father of two from Adelaide. His childhood was, at the very minimum, interesting. Outlining the story of commuting to a neighbouring country town every day for high school, a day's long education from a member of the local constabulary including an instructional on explosives and attempts to become Australia's youngest drug cartel. Find Jason at https://instagram.com/torbro22 and Josh at https://instagram.com/_ellisj

Raff follows up from an outrageously successful first podcast experience with a deeper look into his depressive states and the treatments he undertook. In true form, he has some recent automotive exploits to divulge - the dilemma of "do I leave my details behind after hitting somebody else's car?"

Raff steps into the makeshift studio and divulges the journey of being a young bloke in Australia; the mistakes, mishaps and experiences surrounding depression, anxiety, debt, cars and a brief foray into the world of self discovery.