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Full Show Notes: BenGreenfieldLife.com/nicknorwitz In this episode with Dr. Nick Norwitz, you’ll get to discover how a Harvard-trained MD/PhD used a simple, eyebrow-raising experiment with Oreos to challenge conventional thinking on cholesterol, metabolism, and the stories told about health. We dive into his now-viral “Oreo experiment,” where adding Oreos to a ketogenic diet dropped his LDL cholesterol faster and more effectively than a high-intensity statin—an unexpected outcome that opens the door to deeper questions about lipid markers, risk factors, and how the body actually processes dietary fats. Nick Norwitz MD PhD is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School. Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, mental health, muscle physiology, mitochondrial function, cholesterol and lipids, and so on. Episode Sponsors: CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. BlockBlueLight: BlockBlueLight BioLights are the only lights extensively tested and recommended by building biologist Brian Hoyer as truly flicker-free, ultra-low EMF, and circadian-friendly, with three modes (day, evening, night) that support natural rhythms and optimize sleep quality. Get 10% off your first order at blockbluelight.com/Ben (discount autoapplied at checkout).See omnystudio.com/listener for privacy information.
Imagine the toll it takes to commute to work every single day, only to tirelessly stare at a computer screen that constantly instructs you on what to do, which buttons to push, and repeats this monotony for the rest of your eight-hour shift.However, if you possess an unquenchable desire to break free from the shackles of a 9 to 5 and achieve financial freedom, it's time to leverage your skills and change your financial trajectory with wholesaling! This is precisely the story of our returning guest, Jamari hailing from Oxford, Alabama. He's well on his way to firing his boss and bidding adieu to the corporate world by fully diving into the real estate industry. Jamil's story proves that you can do ANYTHING if you put your heart into it…For more inspiring lessons make sure to check Brent's TTP Training Program.---------Show notes:(1:20) Beginning of today's episode(3:42) Successfully closing a $100,000 deal as a side hustle(7:50) "Your decisions play a pivotal role in determining the outcome”(9:17) Tips to increase consistency and fully dive into wholesaling(12:08) How to effectively reach out to multifamily property owners?(15:52) A concise summary of Jamari's $60,000 profit deal(22:37) Networking and diligent follow-up are critical for closing deals(24:17) Set aside sufficient time to carefully review all offers.----------Resources:Batch SkipTracingTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Francis Ford Coppola's masterpiece The Godfather routinely tops lists of the greatest films ever made - and when it doesn't, it's often because its sequel, The Godfather II, has replaced it. In this episode, Jacke talks to author Karen Spence about her new book, The Companion Guide to the Godfather Trilogy: Betrayal, Loyalty, and Family. PLUS Elyse Graham (Book and Dagger: How Scholars and Librarians Became the Unlikely Spies of World War II) stops by to discuss her choice for the last book she will ever read. Join Jacke on a trip through literary England! Join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with John Shors Travel in May 2026! Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Learn more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website historyofliterature.com. Mid-December update: Act soon - there are only two spots left! The music in this episode is by Gabriel Ruiz-Bernal. Learn more at gabrielruizbernal.com. Help support the show at patreon.com/literature or historyofliterature.com/donate . The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Tony is joined by an Anglican priest, John Barton, and an atheist scholar, Francesca Stavrakopoulou, to strip away myth and reverence and reveal the Bible as a messy, brilliant, centuries-long experiment in storytelling, belief, politics, and power. Full of sex, violence, poetry, argument, and big ideas, the Bible emerges not as a single holy book but as one of the most influential and fascinating collections of texts ever written. As Francesca says, ‘whether we believe it or not, the Bible is one of the most important cultural icons of our time.'Hosted by Sir Tony Robinson | Instagram @sirtonyrobinsonProducer: Melissa FitzGerald | X @melissafitzgWithProfessor John Barton | theology.ox.ac.uk/people/john-bartonJohn is an Anglican priest and biblical scholar. From 1991 to 2014, he was the Oriel and Laing Professor of the Interpretation of Holy Scripture at the University of Oxford and a Fellow of Oriel College. In addition to his academic career, he has been an ordained and serving priest in the Church of England since 1973. His research interests and extensive publications have been in the areas of the Old Testament prophets, the biblical canon, biblical interpretation, and Old Testament theology. He is the author of numerous books on the Bible, co-editor of The Oxford Bible Commentary and editor of The Cambridge Companion to Biblical Interpretation.A History of the Bible: The Book and Its Faiths was shortlisted for the 2020 Wolfson History Prize and won the 2019 Duff Cooper Prize. It was adapted for radio and broadcast on BBC Radio 4 in December 2020.Professor Francesca Stavrakopoulou | experts.exeter.ac.uk/1365-francesca-stavrakopoulouFrancesca is Professor of Hebrew Bible and Ancient Religion at the University of Exeter. She is an internationally renowned scholar and award-winning author, specialising in material religion, death studies, and the ancient religious cultures in which the Bible emerged. Actively engaged in public scholarship, her media work includes writing and presenting the BBC TV documentary series Bible's Buried Secrets, and narrating the serialisation of her most recent book on BBC Radio 4's Book of the Week. Follow us on our socials:Instagram @cunningcastpod | X @cunningcastpod | YouTube @cunningcast and TikTok @cunningcast------- If you enjoy this podcast, please follow us and leave us a rating or review.Thank you, Love Tony x Hosted on Acast. See acast.com/privacy for more information.
It is often assumed that only sovereign states can join the United Nations. But this was not always the case. At the founding of the United Nations, a loophole drafted by British statesmen in its predecessor organisation, the League of Nations, was carried forward, allowing colonies to accede as member-states. Colonies such as India, Ireland, Egypt, and many more were afforded a tokenistic representation at the League in Geneva during the interwar years, decades before their independence. Thomas Gidney's An International Anomaly unites three geographically distinct case studies to demonstrate the evolution of Britain's policy from a range of different viewpoints, exploring how this policy came into being, and why it was only exploited by the British Empire. He argues that this membership shaped colonial norms around sovereignty and international recognition in the interwar period and to the present day. Thomas Gidney is a postdoctoral researcher in international history and politics at the Geneva Graduate Institute. Lucas Tse is an Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
It is often assumed that only sovereign states can join the United Nations. But this was not always the case. At the founding of the United Nations, a loophole drafted by British statesmen in its predecessor organisation, the League of Nations, was carried forward, allowing colonies to accede as member-states. Colonies such as India, Ireland, Egypt, and many more were afforded a tokenistic representation at the League in Geneva during the interwar years, decades before their independence. Thomas Gidney's An International Anomaly unites three geographically distinct case studies to demonstrate the evolution of Britain's policy from a range of different viewpoints, exploring how this policy came into being, and why it was only exploited by the British Empire. He argues that this membership shaped colonial norms around sovereignty and international recognition in the interwar period and to the present day. Thomas Gidney is a postdoctoral researcher in international history and politics at the Geneva Graduate Institute. Lucas Tse is an Examination Fellow at All Souls College, Oxford. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs
Taylor Swift's The End of an Era documentary is already breaking Disney records, so we review the first two episodes. Is it pure hagiography or genuinely insightful? Also on the show: why Bonnie Blue wrote a Spectator op-ed backing Nigel Farage, George Clooney's new marital rule, and the surprising subculture that's helped make Zootopia 2 box office gold. Plus a review of Alchemised, the incredible fanfic inspired by Harry Potter and the Housemaid's Tale that netted a seven-figure film deal. Enjoy hunnies and remember next week's ep is dropping on Tuesday!Enjoy and please do let us know what you think of the ep, share your recs and just generally get in touch on IG @straightuppod or email at hello@straightuppodcast.co.uk. We LOVE hearing from you!Follow us on TikTok @straightuppodRecs/ reviews Backstage Beauty SalonAlchemised, SenLinYuThe fanfiction written on a notes app that's become a bestseller – with a seven-figure film deal, GuardianMargaret Atwood on Desert Island Discs, BBC Sounds The MaddAddam Trilogy, Margaret AtwoodCece, Emmelie PropheteGrace Beverley: the Oxford student with a £70m wellness brand, The Times I stand with Nigel Farage, Spectator Zootopia 2, in cinemas nowWake Up Dead Man: A Knives Out Mystery, Netflix Taylor Swift: The End of an Era, Disney. Hosted on Acast. See acast.com/privacy for more information.
Olafur Eliasson talks to Ben Luke about his influences—from writers to musicians, film-makers and, of course, other artists—and the cultural experiences that have shaped his life and work. Eliasson was born in 1967 in Copenhagen and grew up between Denmark and Iceland, where his parents were from. His installations, sculptures, photographs and paintings, among other projects, reflect a profound concern with human presence in nature and how we perceive and interact with the world around us. His works can be deceptively simple or enormously complex, but often share a rigorous and reductive geometry, which may conversely produce expansive and multifarious perceptual, sensory and embodied effects. Eliasson has stated that “the spectator is the central issue”, a long-established aspect of conceptual and environmental practices, but for him it is important that the viewer not only completes the work, but is also transformed by it. This subjective and individual revelation is, he hopes, allied to a sense of collective experience, what he calls a “we-ness”, that often alerts his audience to wider cultural and social issues including the climate catastrophe. Indeed, environment, in multiple senses, is the fundamental element of his work.He discusses his deep concern about the climate catastrophe and the importance of action. He reflects on his concept of “seeing yourself sensing” and its shifting nature in relation to different works across his career, and how he often includes the word “your” in his titles as a gesture of trust towards his audience. He discusses the wealth of writers and thinkers that inform his work on a daily basis, from Donna Haraway to Alva Noë. He recalls the epiphany of experiencing a work by James Turrell and his fascination with early Renaissance conceptions of space. He reflects on his early fascination with breakdance and his current enjoyment of music by Hilda Gunnarsdóttir and Rosalía. Plus, he gives insight into life in his vast studio in Berlin, and answers our usual questions, including the ultimate: what is art for?Olafur Eliasson: Presence, Queensland Gallery of Modern Art, Brisbane, Australia, until 12 July 2026; Olafur Eliasson: Your curious journey, Museum MACAN, Jakarta, Indonesia, 12 April 2026, Your view matter by Olafur Eliasson, Padimai Art & Tech Studio, Tanjong Pagar Distripark, Singapore, 31 March 2026; and Olafur's first permanent public work in the UK, Your planetary assembly, 2025, is on view at Oxford North, Oxford, UK now. Hosted on Acast. See acast.com/privacy for more information.
The outbreak of the First World War shattered the established European art market. Amidst fighting, looting, confiscations, expropriation fears and political and economic upheaval, an integrated marketplace shaped by upper-class patrons broke down entirely. In its place, Maddalena Alvi argues, can be found the origins of a recognizably modern market of nationalized spheres driven by capitalist investment and speculation, yet open to wider social strata. Delving into auction records, memoirs, newspaper articles, financial and legal documents in six languages, Alvi explores these cultural and socio-economic developments across the British, French, and German markets, as well as trade spheres such as Russia and Scandinavia. 1914 marked the end of the European art market and cemented the connection between art and finance. The European Art Market and the First World War: Art, Capital, and the Decline of the Collecting Class, 1910–1925 (Cambridge University Press, 2025) Maddalena Alvi holds a PhD in History from the University of Cambridge, an MSc in Economic and Social History from the University of Oxford, and an MLitt in Art History from the University of Glasgow. Priya S. Gandhi is a writer and strategist based in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The outbreak of the First World War shattered the established European art market. Amidst fighting, looting, confiscations, expropriation fears and political and economic upheaval, an integrated marketplace shaped by upper-class patrons broke down entirely. In its place, Maddalena Alvi argues, can be found the origins of a recognizably modern market of nationalized spheres driven by capitalist investment and speculation, yet open to wider social strata. Delving into auction records, memoirs, newspaper articles, financial and legal documents in six languages, Alvi explores these cultural and socio-economic developments across the British, French, and German markets, as well as trade spheres such as Russia and Scandinavia. 1914 marked the end of the European art market and cemented the connection between art and finance. The European Art Market and the First World War: Art, Capital, and the Decline of the Collecting Class, 1910–1925 (Cambridge University Press, 2025) Maddalena Alvi holds a PhD in History from the University of Cambridge, an MSc in Economic and Social History from the University of Oxford, and an MLitt in Art History from the University of Glasgow. Priya S. Gandhi is a writer and strategist based in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
In this special episode recorded at our A Photographic Life Live 2025 event at Oxford Brookes University Grant speaks with photographer and filmmaker Chris Floyd focusing on his approach to the photographic portrait, and the physical, spiritual and mental requirements of photographing celebrities. Chris Floyd Chris Floyd is a British photographer and film maker. His photographic work has appeared in some of the world's most highly respected publications, including Vogue, Vanity Fair, The New Yorker, Harpers Bazaar, GQ, Esquire, The New York Times Magazine, The Sunday Times Magazine and Wallpaper* among others. In April 2021 Floyd was commissioned by The Duke and Duchess of Cambridge to photograph them at Kensington Palace in London in honour of their tenth wedding anniversary. In 2022 he published his first monograph dedicated to the broad sweep of his career 'NOT JUST PICTURES' is a 320 page volume, of portraits, with 60 pieces of written text that tell the stories behind some of his favourite pictures. Floyd has produced commercial work for Apple, Avis, Berry Bros. & Rudd, Glenfiddich, Haleon, Open University, Philips, Sony, The National Lottery, and Virgin Radio. As a director he has produced moving image work for Avis, BMW, Anthropologie, Nissan, Mr Porter, Sleaford Mods, The Smithsonian, Space NK, UBS, and Virgin Radio. www.chrisfloyd.com Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work zas a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. © Grant Scott 2025
Marcos Troyjo, ex‑presidente do Banco dos BRICS, fundador do BRICLab na Columbia e professor em Oxford, analisa o cenário geopolítico global e o lugar do Brasil na nova Guerra Fria entre China e Estados Unidos. Ele discute o conceito de “Sul Global”, explica a desglobalização e comenta como o país pode se tornar um ator “geopoliticamente pendular”.Neste episódio de “Hello, Brasil! – o país no divã”, Troyjo fala sobre BRICS, disputa por terras raras e minerais críticos, o papel do agronegócio e da matriz energética brasileira e os bastidores de sua saída do Novo Banco de Desenvolvimento. Ele também aborda as escolhas diplomáticas do Brasil em temas como Venezuela, Oriente Médio, eleições americanas e a volta de Trump com uma nova leitura da Doutrina Monroe.Na parte final, a conversa entra em 2026: “PT‑fadiga”, anti‑incumbência, o papel das elites brasileiras e o que o país precisa fazer para crescer 4% ao ano e fechar a distância em relação a economias como Portugal. Um diálogo franco, denso e técnico sobre como o Brasil é visto no mundo – e quais decisões podem destravar seu potencial nas próximas décadas.Capítulos:00:00 – APRESENTAÇÃO E TRAJETÓRIA DE MARCOS TROYJO05:22 – BRASIL: O GIGANTE QUE VAI MAL NA ESCOLA13:04 – DESGLOBALIZAÇÃO: DO FIM DA HIPERGLOBALIZAÇÃO À GUERRA FRIA 2.018:40 – TERRAS RARAS E MINERAIS CRÍTICOS: A NOVA JOIA DA COROA BRASILEIRA24:45 – POR QUE MARCOS TROYJO SAIU DO BANCO DOS BRICS31:31 – SUL GLOBAL: POR QUE TROYJO DIZ QUE É UMA FICÇÃO35:08 – “PAZ QUENTE”: COMO O BRASIL NAVEGA ENTRE CHINA E EUA39:36 – DIPLOMACIA BRASILEIRA E O RISCO DE PENDER PARA UM LADO43:51 – “PT‑FADIGA” E OS CENÁRIOS POLÍTICOS PARA 202659:24 – ELITES BRASILEIRAS E O “KPI” DO BRASILSobre Marcos Troyjo:Ex‑presidente do Novo Banco de Desenvolvimento (Banco dos BRICS, 2020‑2023), fundador do BRICLab na Columbia University, professor visitante na Blavatnik School of Government (University of Oxford) e ex‑Secretário Especial de Comércio Exterior e Assuntos Internacionais do Ministério da Economia (2019‑2020).
The outbreak of the First World War shattered the established European art market. Amidst fighting, looting, confiscations, expropriation fears and political and economic upheaval, an integrated marketplace shaped by upper-class patrons broke down entirely. In its place, Maddalena Alvi argues, can be found the origins of a recognizably modern market of nationalized spheres driven by capitalist investment and speculation, yet open to wider social strata. Delving into auction records, memoirs, newspaper articles, financial and legal documents in six languages, Alvi explores these cultural and socio-economic developments across the British, French, and German markets, as well as trade spheres such as Russia and Scandinavia. 1914 marked the end of the European art market and cemented the connection between art and finance. The European Art Market and the First World War: Art, Capital, and the Decline of the Collecting Class, 1910–1925 (Cambridge University Press, 2025) Maddalena Alvi holds a PhD in History from the University of Cambridge, an MSc in Economic and Social History from the University of Oxford, and an MLitt in Art History from the University of Glasgow. Priya S. Gandhi is a writer and strategist based in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies
The outbreak of the First World War shattered the established European art market. Amidst fighting, looting, confiscations, expropriation fears and political and economic upheaval, an integrated marketplace shaped by upper-class patrons broke down entirely. In its place, Maddalena Alvi argues, can be found the origins of a recognizably modern market of nationalized spheres driven by capitalist investment and speculation, yet open to wider social strata. Delving into auction records, memoirs, newspaper articles, financial and legal documents in six languages, Alvi explores these cultural and socio-economic developments across the British, French, and German markets, as well as trade spheres such as Russia and Scandinavia. 1914 marked the end of the European art market and cemented the connection between art and finance. The European Art Market and the First World War: Art, Capital, and the Decline of the Collecting Class, 1910–1925 (Cambridge University Press, 2025) Maddalena Alvi holds a PhD in History from the University of Cambridge, an MSc in Economic and Social History from the University of Oxford, and an MLitt in Art History from the University of Glasgow. Priya S. Gandhi is a writer and strategist based in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art
Over the Christmas of 1716, during a time of political tension and uncertainty in England, strange events began to trouble Epworth Rectory. After nightfall, the home of Reverend Samuel Wesley was disturbed by unexplained sounds. Soft footsteps thumped in hallways, as dull thuds knocked on the walls and door latches rattled in their housings. The Wesley family spoke cautiously of a presence they called Old Jeffrey, an unseen force that seemed intent on making itself known. Whether trick, imagination, or something darker, the disturbances unsettled the household for only a short time, but held a potential influence that would be felt centuries later, through the beliefs of the son, John Wesley, who would later go on to be a founding member of the Methodist church. SOURCES Southey, Robert (1904) The Life of John Wesley. Hutchinson & Co. London, UK. Tomkins, Stephen (2003) John Wesley: A Biography. Lion Books, Oxford, UK. Wesley, John (1784) The Haunting of Epworth Rectory: An Account of the Disturbances in my Father's House. The Arminian Magazine, No.7, 1784, London, UK. ------ For almost anything, head over to the podcasts hub at darkhistories.com Support the show by visiting our Patreon for bonus episodes and Early Access: https://www.patreon.com/darkhistories The Dark Histories books are available to buy here: http://author.to/darkhistories Dark Histories merch is available here: https://bit.ly/3GChjk9 Connect with us on Facebook: http://facebook.com/darkhistoriespodcast Or find us on Twitter: http://twitter.com/darkhistories & Instagram: https://www.instagram.com/dark_histories/ Or you can contact us directly via email at contact@darkhistories.com or join our Discord community: https://discord.gg/cmGcBFf The Dark Histories Butterfly was drawn by Courtney, who you can find on Instagram @bewildereye Music was recorded by me © Ben Cutmore 2017 Other Outro music was Paul Whiteman & his orchestra with Mildred Bailey - All of me (1931). It's out of copyright now, but if you're interested, that was that. Learn more about your ad choices. Visit megaphone.fm/adchoices
Leslie Kenny is the CEO and founder of Oxford Healthspan, an innovative longevity company with a game-changing supplement called Primeadine. An Oxford-based longevity expert and Harvard alum, Leslie founded Oxford Healthspan after reversing her own Lupus, Rheumatoid Arthritis, and infertility and giving birth naturally at 43. Now 60, with a biological age of 21, she's committed to helping others optimize their health span. Leslie is also co-founder of the Oxford Longevity Project, a nonprofit dedicated to public education on aging smarter with science-backed strategies.
Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Leading Voices in Food podcast, Norbert Wilson of Duke University's Sanford School of Public Policy speaks with researchers Jean Adams from the University of Cambridge and Mike Essman from Duke's World Food Policy Center. They discuss the mandatory calorie labeling policy introduced in England in April 2022 for large food-away-from-home outlets. The conversation covers the study recently published in the British Medical Journal, exploring its results, strengths, limitations, and implications within the broader context of food labeling and public health policies. Key findings include a slight overall reduction in calorie content offered by food outlets, driven by the removal of higher-calorie items rather than reformulation. The discussion also touches on the potential impacts on different consumer groups, the challenges of policy enforcement, and how such policies could be improved to more effectively support public health goals. Interview Summary Now everyone knows eating out is just part of life. For many, it's a place to make connections, can be a guilty pleasure, and sometimes it's just an outright necessity for busy folks. But it is also linked to poor dietary quality, weight gain, and even obesity. For policymakers, the challenge is identifying what policy changes can help improve population health. Jean, let's begin with you. Can you tell our listeners about the UK's menu labeling intervention and what change did you hope to see? Jean - Yes, so this was a policy that was actually a really long time in coming and came in and out of favor with a number of different governments. So maybe over the last 10 years we've had various different suggestions to have voluntary and/or mandatory calorie labeling in the out-of-home sector. Eventually in April, 2022, we did have new mandatory regulations that came into a force that required large businesses just in England - so not across the whole of the UK, just in England - if they sold food and non-alcoholic drinks and they had to display the calories per portion of every item that they were selling. And then have alongside that somewhere on their menu, a statement that said that adults need around 2000 calories per day. The policy applied just to large businesses, and the definition of that was that those businesses have 250 or more employees, but the employees didn't all have to be involved in serving food and drinks. This might apply also to a large hotel chain who just have some bars or something in their hotels. And the food and drinks covered were things that were available for immediate consumption. Not prepackaged. And then there was also this proviso to allow high-end restaurants to be changing their menus regularly. So, it was only for things that were on the menu for at least 30 days. You mentioned that this policy or a menu labeling might have at least two potential modes of impacts. There's first this idea that providing calories or any sort of labeling on food can somehow provide information for consumers to make what we might hope would be better choices. Might help them choose lower calorie options or healthier options. And then the second potential impact is that businesses might also use the information to change what sort of foods they're serving. It might be that they didn't realize how many calories were in the foods and they're suddenly embarrassed about it. Or as soon as their customers realize, they start to put a little bit of pressure on, you know, we want something a little bit lower calorie. So, there's this potential mechanism that operates at the demand side of how consumers might make choices. And another one at the supply side of what might be available to consumers. And we knew from previous evaluations of these sorts of interventions that there was some evidence that both could occur. Generally, it seems to be that findings from other places and countries are maybe null to small. So, we were thinking that maybe we might see something similar in England. Thank you for sharing that background. I do have a question about the length of time it took to get this menu labeling law in place. Before we get into the results, do you have a sense of why did it take so long? Was it industry pushback? Was it just change of governments? Do you have a sense of that? Jean - Yes, so I think it's probably a bit of both. To begin with, it was first proposed as a voluntary measure actually by industry. So, we had this kind of big public-private partnership. What can industry do to support health? And that was one of the things they proposed. And then they didn't really do it very well. So, there was this idea that everybody would do it. And in fact, we found maybe only about 20% of outlets did it. And then definitely we have had government churn in the UK over the last five years or so. So, every new prime minister really came in and wanted to have their own obesity policy threw out the last one started over. And every policy needs consulted on with the public and then with industry. And that whole process just kind of got derailed over and over again. Thank you. That is really helpful to understand that development of the policy and why it took time. Industry regulated policy can be a tricky one to actually see the results that we would hope. You've already given us a sort of insight into what you thought the results may be from previous studies - null to relatively small. So, Mike, I want to turn to you. Can you tell us what came out of the data? Mike - Thank you, yes. So, we found a small overall drop in average calories offered per item. That amounts to a total of nine calories per item reduction in our post policy period relative to pre policy. And this is about a 2% reduction. It was statistically significant and we do in public health talk about how small effects can still have big impacts. So, I do want to sort of put that out there, but also recognize that it was a small overall drop in calories. And then what we did is we looked at how different food groups changed, and also how calories changed at different types of restaurants, whether it was fast food, restaurants, sit downs that we call pubs, bars, and inns. And then also other different types of takeaways like cafes and things like that where you might get a coffee or a cappuccino or something like that. What we found was driving the overall reduction in calories was a reduction in higher calorie items. So, as Jean mentioned at the outset, one of the things we were trying to identify in this analysis was whether we saw any evidence of reformulation. And we defined reformulation as whether specific products were reduced in their calories so that the same products were lower calories in the post period. We define that as reformulation. And that would be different from, say, a change in menu offering where you might identify a high calorie item and take it off the menu so that then the overall calories offered goes down on average. We found more evidence for the latter. Higher calorie items were removed. We separated into categories of removed items, items that were present in both periods, and new items added in the post period. There were higher calorie items in the removed group. The items that were present in both periods did not change. The new items were lower calorie items. What this says overall is this average reduction is driven by taking off high calorie items, adding some slightly lower calorie items. But we did not find evidence for reformulation, which is a crucial finding as well. We saw that the largest reductions occurred in burgers, beverages and a rather large mixed group called Mains. So, burgers reduced by 103 calories per item. That's pretty substantial. One of the reasons that's so large is that burgers, particularly if they're offered at a pub and might even come with fries or chips, as they say in the UK. And because they have such a high baseline calorie level, there's more opportunity to reduce. So, whether it's making it slightly smaller patty or reducing the cheese or something like that, that's where we saw larger reductions among the burgers. With beverages, typically, this involved the addition of lower calorie options, which is important if it gives an opportunity for lower calorie selections. And that was the main driver of reduction there. And then also we saw in Mains a reduction of 30 calories per item. A couple of the other things we wanted to identify is whether there was a change in the number of items that were considered over England's recommended calories per meal. The recommended calories per meal is 600 calories or less for lunch and dinner. And we saw no statistical change in that group. So overall, we do see a slight reduction in average calories. But this study did not examine changes in consumer behavior. I do want to just briefly touch on that because this was part of a larger evaluation. Another study that was published using customer surveys that was published in Nature Human Behavior found no change in the average calories purchased or consumed after the policy. This evaluation was looking at both the supply and the demand side changes as a result of this policy. Thanks, Mike and I've got lots of questions to follow up, but I'll try to control myself. The first one I'm interested to understand is you talk about the importance of the really calorie-heavy items being removed and the introduction of newer, lower calorie items. And you said that this is not a study of the demand, but I'm interested to know, do you have a sense that the higher calorie items may not have been high or top sellers. It could be easy for a restaurant to get rid of those. Do you have any sense of, you know, the types of items that were removed and of the consumer demand for those items? Mike - Yes. So, as I mentioned, given that the largest changes were occurring among burgers, we're sort of doing this triangulation attempt to examine all of the different potential impacts we can with the study tools we have. We did not see those changes reflected in consumer purchases. So, I think sticking with the evidence, the best thing we could say is that the most frequently purchased items were not the ones that were being pulled off of menus. I think that would be the closest to the evidence. Now, no study is perfect and we did in that customer survey examine the purchases and consumption of about 3000 individuals before and after the policy. It's relatively large, but certainly not fully comprehensive. But based on what we were able to find, it would seem that those reductions in large calorie items, it's probably fair to say, were sort of marginal choices. So, we see some reduction in calories at the margins. That's why the overall is down, but we don't see at the most commonly sold. I should also mention in response to that, a lot of times when we think about eating out of home, we often think about fast food. We did not see reductions in fast food chains at all, essentially. And so really the largest reductions we found were in what would be considered more sit-down dining establishment. For example, sit-down restaurants or even pubs, bars and ends was one of our other categories. We did see average reductions in those chains. The areas you kind of think about for people grabbing food quickly on the go, we did not see reductions there. And we think some of this is a function of the data itself, which is pubs, bars and inns, because they offer larger plates, there's a little bit more space for them to reduce. And so those are where we saw the reductions. But in what we might typically think is sort of the grab and go type of food, we did not see reductions in those items. And so when we did our customer surveys, we saw that those did not lead to reductions in calories consumed. Ahh, I see this and thank you for this. It sounds like the portfolio adjusted: getting rid of those heavy calorie items, adding more of the lower calorie items that may not have actually changed what consumers actually eat. Because the ones that they typically eat didn't change at all. And I would imagine from what you've said that large global brands may not have made many changes, but more local brands have more flexibility is my assumption of that. So that, that's really helpful to see. As you all looked at the literature, you had the knowledge that previous studies have found relatively small changes. Could you tell us about what this work looks like globally? There are other countries that have tried policy similar to this. What did you learn from those other countries about menu labeling? Jean - Well, I mean, I'm tempted to say that we maybe should have learned that this wasn't the sort of policy that we could expect to make a big change. To me one of the really attractive features of a labeling policy is it kind of reflects back those two mechanisms we've talked about - information and reformulation or changing menus. Because we can talk about it in those two different ways of changing the environment and also helping consumers make better choices, then it can be very attractive across the political landscape. And I suspect that that is one of the things that the UK or England learned. And that's reflected in the fact that it took a little while to get it over the line, but that lots of different governments came back to it. That it's attractive to people thinking about food and thinking about how we can support people to eat better in kind of a range of different ways. I think what we learned, like putting the literature all together, is this sort of policy might have some small effects. It's not going to be the thing that kind of changes the dial on diet related diseases. But that it might well be part of an integrated strategy of many different tools together. I think we can also learn from the literature on labeling in the grocery sector where there's been much more exploration of different types of labeling. Whether colors work, whether black stop signs are more effective. And that leads us to conclusions that these more interpretive labels can lead to bigger impacts and consumer choices than just a number, right? A number is quite difficult to make some sense of. And I think that there are some ways that we could think about optimizing the policy in England before kind of writing it off as not effective. Thank you. I think what you're saying is it worked, but it works maybe in the context of other policies, is that a fair assessment? Jean - Well, I mean, the summary of our findings, Mike's touched on quite a lot of it. We found that there was an increase in outlets adhering to the policy. That went from about 20% offered any labeling to about 80%. So, there were still some places that were not doing what they were expected to do. But there was big changes in actual labeling practice. People also told us that they noticed the labels more and they said that they used them much more than they were previously. Like there was some labeling before. We had some big increases in noticing and using. But it's... we found this no change in calories purchased or calories consumed. Which leads to kind of interesting questions. Okay, so what were they doing with it when they were using it? And maybe some people were using it to help them make lower calorie choices, but other people were trying to optimize calories for money spent? We saw these very small changes in the mean calorie of items available that Mike's described in lots of detail. And then we also did some work kind of exploring with restaurants, people who worked in the restaurant chains and also people responsible for enforcement, kind of exploring their experiences with the policy. And one of the big conclusions from that was that local government were tasked with enforcement, but they weren't provided with any additional resources to make that happen. And for various reasons, it essentially didn't happen. And we've seen that with a number of different policies in the food space in the UK. That there's this kind of presumption of compliance. Most people are doing it all right. We're not doing it a hundred percent and that's probably because it's not being checked and there's no sanction for not following the letter of the law. One of the reasons that local authorities are not doing enforcement, apart from that they don't have resources or additional resources for it, is that they have lots of other things to do in the food space, and they see those things as like higher risk. And so more important to do. One of those things is inspecting for hygiene, making sure that the going out is not poisonous or adulterated or anything like that. And you can absolutely understand that. These things that might cause acute sickness, or even death in the case of allergies, are much more important for them to be keeping an eye on than labeling. One of the other things that emerged through the process of implementation, and during our evaluation, was a big concern from communities with experience of eating disorders around kind of a greater focus on calorie counting. And lots of people recounting their experience that they just find that very difficult to be facing in a space where they're maybe not trying to think about their eating disorder or health. And then they're suddenly confronted with it. And when we've gone back and looked at the literature, there's just not very much literature on the impact of calorie labeling on people with eating disorders. And so we're a little bit uncertain still about whether that is a problem, but it's certainly perceived to be a problem. And lots of people find the policy difficult for that reason because they know someone in their family or one of their friends with an eating disorder. And they're very alert to that potential harm. I think this is a really important point to raise that the law, the menu labeling, could have differential effects on different consumers. I'm not versed in this literature on the triggering effects of seeing menu labeling for people with disordered eating. But then I'm also thinking about a different group of consumers. Consumers who are already struggling with obesity, and whether or not this policy is more effective for those individuals versus folks who are not. In the work that you all did, did you have any sense of are there heterogeneous effects of the labeling? Did different consumers respond differentially to seeing the menu label? Not just, for example, individuals maybe with disordered eating? Mike - In this work, we mostly focused on compliance, customer responses in terms of consumption and purchases, changes in menus, and customers reporting whether or not they increase noticing and using. When we looked at the heterogeneous effects, some of these questions are what led us to propose a new project where we interviewed people and tried to understand their responses to calorie labeling. And there we get a lot of heterogenous groups. In those studies, and this work has not actually been published, but should be in the new year, we found that there's a wide range of different types of responses to the policy. For example, there may be some people who recently started going to the gym and maybe they're trying to actually bulk up. And so, they'll actually choose higher calorie items. Conversely, there may be people who have a fitness routine or a dieting lifestyle that involves calorie tracking. And they might be using an app in order to enter the calories into that. And those people who are interested in calorie counting, they really loved the policy. They really wanted the policy. And it gave them a sense of control over their diet. And they felt comfortable and were really worried that if there was evidence that it wouldn't work, that would be taken away. Then you have a whole different group of people who are living with eating disorders who don't want to interact with those numbers when they are eating out of home. They would rather eat socially and not have to think about those challenges. There's really vast diversity in terms of the responses to the policy. And that does present a challenge. And I think what it also does is cause us just to question what is the intended mechanism of action of this policy? Because when the policy was implemented, there's an idea of a relatively narrow set of effects. If customers don't understand the number of calories that are in their items, you just provide them with the calories that are in those items, they will then make better choices as rational actors. But we know that eating out of home is far more complex. It's social. There are issues related to value for money. So maybe people want to make sure they're purchasing food that hasn't been so reduced in portions that now they don't get the value for money when they eat out. There are all sorts of body image related challenges when people may eat out. We didn't find a lot of evidence of this in our particular sample, but also in some of our consultation with the public in developing the interview, there's concern about judgment from peers when eating out. So, it's a very sensitive topic. Some of the implications of that are we do probably need more communication strategies that can come alongside these policies and sort of explain the intended mechanism impact to the public. We can't expect to simply add numbers to items and then expect that people are going to make the exact choices that are sort of in the best interest of public health. And that sort of brings us on to some potential alternative mechanisms of impact and other modes of labeling, and those sorts of things. Mike, this has been really helpful because you've also hinted at some of the ways that this policy as implemented, could have been improved. And I wonder, do you have any other thoughts to add to how to make a policy like this have a bigger impact. Mike - Absolutely. One of the things that was really helpful when Jean laid out her framing of the policy was there's multiple potential mechanisms of action. One of those is the potential reformulation in menu change. We talked about those results. Another intended mechanism of action is through consumer choice. So, if items have fewer calories on average, then that could reduce ultimately calories consumed. Or if people make choices of lower calorie items, that could also be a way to reduce the overall calories consumed. And I would say this calorie labeling policy, it is a step because the calories were not previously available. People did not know what they were eating. And if you provide that, that fulfills the duty of transparency by businesses. When we spoke to people who worked in enforcement, they did support the policy simply on the basis of transparency because it's important for people to understand what they're consuming. And so that's sort of a generally acceptable principle. However, if we want to actually have stronger population health impact, then we do need to have stronger mechanisms of action. One of the ways that can reduce calories consumed by the consumers, so the sort of demand side, would be some of the interpretive labels. Jean mentioned them earlier. There's now a growing body of evidence of across, particularly in Latin America. I would say some of the strongest evidence began in Chile, but also in Mexico and in other Latin American countries where they've put warning labels on items in order to reduce their consumption. These are typically related to packaged foods is where most of the work has been done. But in order to reduce consumer demand, what it does is rather than expecting people to be sort of doing math problems on the fly, as they go around and make their choices, you're actually just letting them know, well, by the way, this is an item that's very high in calories or saturated fat, or sodium or sugars. Or some combination of those. What that does is you've already helped make that decision for the consumers. You've at least let them know this item has a high level of nutrients of concern. And you can take that away. Conversely, if you have an item that's 487 calories, do you really know what you're going to do with that information? So that's one way to have stronger impact. The other way that that type of policy can have stronger impact is it sets clear thresholds for those warnings. And so, when you have clear thresholds for warnings, you can have a stronger mechanism for reformulation. And what companies may want to do is they may not want to display those warning labels, maybe because it's embarrassing. It makes their candy or whatever the unhealthy food look bad. Sort of an eyesore, which is the point. And what they'll do is they can reformulate those nutrients to lower levels so that they no longer qualify for that regulation. And so there are ways to essentially strengthen both of those mechanisms of action. Whereas when it's simply on the basis of transparency, then what that does is leave all of the decision making and work on the consumer. Mike, this is great because I've worked with colleagues like Gabby Fretes and Sean Cash and others on some menu labeling out of Chile. And we're currently doing some work within the center on food nutrition labels to see how different consumers are responding. There's a lot more work to be done in this space. And, of course, our colleagues at UNC (University of North Carolina-Chapel Hill) have also been doing this work. So, this work is really important because it tells us how it can help consumers make different choices, and how it can affect how companies behave. My final question to the two of you is simply, what would you like policymakers to learn from this study? Or maybe not just this study alone, but this body of work. What should they take away? Jean - Well, I think there's lots of information out there on how to do food labeling well, and we can certainly learn from that. And Mike talks about the work from South America particularly where they're helping people identify the least healthy products. And they're also providing messaging around what you should do with that - like choose a product with fewer of these black symbols. But I think even if labeling is optimized, it's not really going to solve our problem of dietary related diseases. And I think I always want policymakers to know, and I think many of them do understand this, that there is no one magic solution and we need to be thinking about labeling as part of a strategy that addresses marketing in its entirety, right? Companies are using all sorts of strategies to encourage us to buy products. We need to be thinking of all sorts of strategies to support people to buy different products and to eat better. And I think that focuses on things like rebalancing price, supporting people to afford healthier food, focusing advertising and price promotions on healthier products. And I also think we need to be looking even further upstream though, right? That we need to be thinking about the incentives that are driving companies to make and sell less healthy products. Because I don't think that they particularly want to be selling less healthy products or causing lots of illness. It's those products are helping them achieve their aims of creating profit and growth for their shareholders. And I think we need to find creative ways to support companies to experiment with healthier products that either help them simultaneously achieve those demands of profit or growth. Or somehow allow them to step away from those demands either for a short period or for a longer period. I think that that requires us to kind of relook at how we do business in economics in our countries. Mike? Yes, I think that was a really thorough answer by Jean. So, I'll just add a couple points. I think most fundamentally what we need to think about when we're doing policy making to improve diet is we need to always think about are we helping to make the healthier choice the easier choice? And what that means is we're not implementing policies that merely provide information that then require individuals to do the rest of the work. We need to have a food environment that includes healthier options that are easily accessible, but also affordable. That's one thing that's come through in quite a lot of the work we've done. There are a lot of concerns about the high cost of food. If people feel like the healthier choices are also affordable choices, that's one of many ways to support the easier choice. And I really just want to reiterate what Jean said in terms of the economics of unhealthy food. In many ways, these large multinational corporations are from their perspective, doing right by their shareholders by producing a profitable product. Now there are debates on whether or not that's a good thing, of course. There's quite a lot of evidence for the negative health impacts of ultra-processed (UPF) products, and those are getting a lot more attention these days and that's a good thing. What we do need to think about is why is it that UPFs are so widely consumed. In many ways they are optimized to be over consumed. They're optimized to be highly profitable. Because the ingredients that are involved in their production means that they can add a lot of salt, sugar, and fat. And what that does is lead to overconsumption. We need to think about that there's something fundamentally broken about this incentive structure. That is incentivizing businesses to sell unhealthy food products with these food additives that lead to over consumption, obesity, and the associated comorbidities. And if we can start to make a little progress and think creatively about how could we incentivize a different incentive structure. One where actually it would be in a food business's best interest to be much more innovative and bolder and produce healthier products for everyone. That's something that I think we will have to contend with because if we are thinking that we are only going to be able to restrict our way out of this, then that's very difficult. Because people still need to have healthy alternatives, and so we can't merely think about restricting. We also have to think about how do we promote access to healthier foods. This is great insight. I appreciate the phrasing of making the healthy choice the easy choice, and I also heard a version of this making the healthy choice the affordable choice. But it also seems like we need to find ways to make the healthy choice the profitable choice as well. Bios: Jean Adams is a Professor of Dietary Public Health and leads the Population Health Interventions Programme at the University of Cambridge MRC Epidemiology Unit. Adams trained in medicine before completing a PhD on socio-economic inequalities in health. This was followed by an MRC Health of the Population fellowship and an NIHR Career Development Fellowship both exploring influences on health behaviours and socio-economic inequalities in these. During these fellowships Jean was appointed Lecturer, then Senior Lecturer, in Public Health at Newcastle University. Jean moved to Cambridge University to join the MRC Epidemiology Unit and CEDAR in 2014 where she helped establish the Dietary Public Health group. She became Programme Leader in the newly formed Population Health Interventions programme in 2020, and was appointed Professor of Dietary Public Health in 2022. Mike Essman is a Research Scientist at Duke University's World Food Policy Center. His background is in evaluating nutrition and food policies aimed at improving diets and preventing cardiometabolic diseases. His work employs both quantitative and qualitative methods to explore drivers of dietary behavior, particularly ultra-processed food consumption, across diverse environments and countries. Mike earned his PhD in Nutrition Epidemiology from the University of North Carolina at Chapel Hill, where his research focused on evaluating the impacts of a sugary beverage tax in South Africa. He completed MSc degrees in Medical Anthropology and Global Health Science at the University of Oxford through a fellowship. Prior to joining Duke, he conducted research at the MRC Epidemiology Unit at the University of Cambridge, where he evaluated the impacts of calorie labeling policies in England and led a study examining public perceptions of ultra-processed foods.
It's winter, and the SciFri team is already dreaming of warmer weather. How about a mind vacation to one of the hottest places on earth, an erupting volcano? Tamsin Mather has trekked to volcanoes in Chile, Guatemala, Italy, and beyond to learn their secrets. She joins Host Flora Lichtman to field your burning volcano questions, like what's the deal with glass shards that look like hairballs? Guest: Dr. Tamsin Mather is a professor of Earth sciences at the University of Oxford in the UK.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
"Rage bait." "Parasocial." "6-7." Ben Zimmer, linguist, language columnist, and chair of the New Words Committee of the American Dialect Society, discusses what the words of the year chosen by various dictionaries like Oxford and Dictionary.com, and what the choices say about our language and culture. To submit your nomination for word of the year to the American Dialect Society, go to https://americandialect.org.
How well can we know someone through the objects they encountered? In this episode, Jacke talks to Kathryn Sutherland, Senior Research fellow at St. Anne's College, Oxford, about her new book Jane Austen in 41 Objects, which examines the objects Jane Austen encountered during her life alongside newer memorabilia inspired by the life she lived. PLUS Jacke takes a look at Gabriel García Márquez's classic multigenerational magical realist novel 100 Years of Solitude, which lands at #5 on the list of the Greatest Books of All Time. Join Jacke on a trip through literary England! Join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with John Shors Travel in May 2026! Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Learn more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website historyofliterature.com. Mid-December update: Act soon - there are only two spots left! The music in this episode is by Gabriel Ruiz-Bernal. Learn more at gabrielruizbernal.com. Help support the show at patreon.com/literature or historyofliterature.com/donate . The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textDecember hits different when the lights go up early and the shopping falls behind. We open with that honest tension—trees trimmed, carts half‑filled—and a little serendipity: Sidewalk Surfer, the skate shop Nora grew up admiring, just landed on a NY Times national “best stores” list. From there we steer into language shaping our timelines, decoding Oxford's “rage bait,” the hype around “biohacking” and “aura farming,” and why Cambridge's “parasocial” feels uncomfortably familiar. The words aren't just trends; they're a map to how we prod, posture, and sometimes get pulled into scams that exploit our need to belong.Food brings levity and nostalgia. We laugh at the Cheez‑It crusted turkey leg on a bowl‑game menu and turn it into a practical kitchen win: oven‑baked Cheez‑It chicken tenders with panko crunch, kid‑approved and weeknight‑friendly. It's a reminder that December rewards low‑lift comfort, especially when schedules run hot and daylight runs short. Then snow takes the mic. We admit we love the first clean blanket and the all‑clear of a true snow day, even if driving is dicey and parking lots become slush quarries. Along the way we trade memorable stats—from Mount Baker's jaw‑dropping totals to Chicago's legendary 1967 blizzard—and talk about staying safe, staying sane, and letting the weather give us permission to slow down.The heart of this conversation lives in small rituals: carols on repeat, hot chocolate under winter lights, kids asking Santa for sweaters, and a seven‑year‑old's band called The Hot Coco debuting an outrageously catchy track named “Reconciliation.” These moments don't erase the chaos; they anchor it. If you've been craving a pause, a laugh, and a nudge to choose warmth over noise, you're in the right place. Listen, share with a friend who needs a snow‑day vibe, and leave a quick review to help more people find the show.Mike Haggerty Buick GMCRight on the corner, right on the price! Head down to 93rd & Cicero & tell them the Noras sent you!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This week, the boys are back, and the energy is… volatile. David starts off in a mood that Jamma describes as "Vekna-level angry," but things quickly spiral into one of the most chaotic and revealing episodes yet.First up, Jamma drops a bombshell about his first week in his new management role. It involves a shouting match, a near-brawl on the warehouse floor, and a surprising peace offering involving pastry. We deep dive into the "fight or flight" response—are you a runner, or do you stand your ground when a driver gets in your face?Meanwhile, David confesses to his new addiction: using AI to develop his trucking game. Is it coding genius or lazy cheating? He breaks down how he's using technology to build new features (and stranger things skins) without knowing exactly how the code works.Tom takes us into the seedy underbelly of the UK waste industry, exposing a massive illegal fly-tipping scandal in Oxford involving hundreds of trucks and organized crime. This leads to a grim but necessary discussion about truck stop hygiene—specifically, the "piss bottle" epidemic plaguing lay-bys everywhere.Also in this episode:Beard Science: The uncomfortable truth about facial hair follicles and why Jamma thinks beards are "racist."Fact Check: The boys try to guess the true, often gruesome origins of idioms like "Caught Red-Handed," "Balls to the Wall," and "Bite the Bullet."Parenting Fears: From Minecraft prodigies to the terrifying anxiety of watching your kids near a cliff edge.Tom's New Gig: Why Tom is volunteering for St. John's Ambulance (and why he's probably overqualified).It's educational, it's slightly gross, and it's mostly just another trucking podcast. Strap in.Support this podcast at — https://redcircle.com/just-another-trucking-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Benjamin Bloom discusses EFL Championship round 21 - take advantage of our Nord VPN offer at www.nordvpn.com/BBFC Chapters 0:00 - Intro 0:40 - Coventry 1-0 Bristol C, Boro 3-1 QPR, Oxford 1-2 Preston, Millwall 1-3 Hull 17:33 - Nord VPN 20:55 - Leicester 3-1 Ipswich, Stoke 2-1 Swansea, Norwich 2-1 Southampton, Birmingham 1-1 Charlton 38:53 - Wrexham 2-2 Watford, West Brom 2-0 Sheff Utd, Sheff Wed vs Derby, Portsmouth 2-1 Blackburn 48:11 - Outro
It's been a tough week for Europe after President Trump described the continent as "weak" and "decaying". Can US-Europe relations recover? Christiane gets the view from both sides of the pond, with former US Defense Department official Celeste Wallander and Oxford historian Peter Frankopan. A year since the fall of the Assad regime in Syria, the country's new President Ahmed al-Sharaa talks to Christiane about Syria's future following a decade of civil war. Plus, who are the “Pink Ladies”? A special report on Britain's new protest movement which is echoing far right rhetoric. Then, into the past with author Jonathan Freedland, who reveals the hidden history of the millions of Germans who resisted Nazi rule. From the archives, how one man from Harlem trekked to the North Pole to inspire New York's schoolchildren. And finally, Nobel Peace Laureate Maria Corina Machado makes a daring journey to Oslo, telling the world what the award means to her. Air date: December 13, 2025 Guests: Celeste Wallander & Peter Frankopan Ahmed al-Sharaa Jonathan Freedland Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sir Richard Shirreff is Co-founder and Managing Partner at Strategia Worldwide. After graduating from Oxford, he served in the British Army for 37 years commanding soldiers on operations or in combat at every level from platoon to division and rising to the highest rank before retiring from the Army as NATO's Deputy Supreme Commander Europe. In 2016 his novel ‘2017: War with Russia' was published in the UK, USA, and Poland. He is an honorary Fellow of Exeter College, Oxford.----------LINKS:https://en.wikipedia.org/wiki/Richard_Shirreff https://twitter.com/RichardShirreff https://www.strategiaworldwide.com/our-people/sir-richard-shirreffhttps://www.globsec.org/who-we-are/our-people/gen-ret-sir-richard-shirreff https://www.brookings.edu/events/is-armed-conflict-with-russia-a-real-possibility/ ----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------DESCRIPTION:Critical Analysis: European Security in the Face of Rising Russian AggressionIn this episode, co-founder and managing partner at Worldwide and former NATO Deputy Supreme Commander Europe, Sir Richard Shirreff, discusses the evolving geopolitical landscape with host Jonathan. The conversation dives into Russian strategies and the apparent shift in the U.S. stance on European security under Trump's administration. Shirreff and Jonathan analyse the recently released U.S. National Security Strategy, highlighting its lack of emphasis on China and Russia as threats and its focus on European institutions. They discuss how Trump's policies may be inadvertently aiding Putin's objectives by decoupling U.S. support from European security and undermining NATO. The episode underscores the need for Europe to bolster its resilience and unity independently. Shirreff emphasizes the necessity of leadership and clear strategies to face these challenges. They also delve into the implications of cognitive warfare, societal resilience, and the broader necessity for Europe to mobilize and prepare for potential threats. In the concluding segment, they highlight a fundraiser aimed at supporting Ukrainian soldiers by providing crucially needed vehicles.----------CHAPTERS:00:00 Introduction and Guest Background01:21 Russian Strategy and US National Security Policy03:36 NATO's Current State and Challenges06:09 Europe's Need for Self-Reliance10:07 Resilience and National Defense13:37 Potential Future Scenarios28:54 Call to Action and Conclusion----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------
For Pete's Sake 12.13.25 - Three of the Most Important Stories of the Week
"Drácula" es una novela de fantasía gótica escrita por Bram Stoker, publicada en 1897. Publicada en castellano por Ediciones Hymsa bajo la colección La novela aventura en 1938, con portada de Juan Pablo Bocquet e ilustraciones de Femenía. Drácula fue elogiada por autores como Arthur Conan Doyle u Oscar Wilde. Hasta el día de hoy no ha dejado de publicarse, ha sido traducida a más de cincuenta idiomas y ha logrado vender alrededor de doce millones de copias. Sin embargo, era mantenida en el terreno marginal de la literatura sensacionalista y solo en 1983 fue incorporada entre los clásicos de la Universidad de Oxford. Su personaje protagonista, el conde Drácula, se volvió el arquetipo de vampiro occidental por antonomasia, siendo considerado el más famoso de la cultura popular. La popularidad de su personaje es tal que ha sido adaptado al cine, cómics, teatro y/o televisión en innumerables ocasiones; siendo la más fiel al libro y la más destacada la adaptación al cine realizada por Francis Ford Coppola en 1992. Música y Ambientación: Dracula's Bride - Epic Music Enter Dracula’s Tomb - Gothic Mood Interview with the Vampire - Ambient Soundscape BSO Dracula - The Storm BSO Dracula - The Hunt Builds Blog del Podcast: https://lanebulosaeclectica.blogspot.com/ Twitter: @jomategu
Pete Golding has had his hands full the last two weeks.Golding took over for Lane Kiffin, who left for LSU. As a result, he's been tasked with preparing Ole Miss for the College Football Playoff, all while recruiting, building out his staff and preparing for the transfer portal opening in January. Golding will eventually have to find long-term solutions for wide receivers coach, tight ends coach, linebackers coach and likely running backs coach — assuming Kevin Smith, as expected, leaves following the playoff run. Bradley Sowell, though, agrees with Golding's approach, which is focusing exclusively on the title run. The 6-seed Rebels host 11-seed Tulane on December 20 in Oxford.Our Sponsors:* Check out FRE and use my code LISTEN20 for a great deal: https://frepouch.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to The Club! What is Oxford's word of the year? Also, cold pizza is reportedly actually really good for you!
Are you surprised by the word of the year for 2025?
At Frost, a small liberal arts college in Massachusetts, the runners on the women's cross country team have their sights set on the 1992 New England Division Three Championships and will push themselves through every punishing workout and skipped meal to achieve their goal. But Kristin, the team's star, is hiding a secret about what happened over the summer, and her unpredictable behavior jeopardizes the girls' chance to win. Team Captain Danielle is convinced she can restore Kristin's confidence, even if it means burying her own past. As the final meet approaches, Kristin, Danielle, and the rest of the girls must transcend their individual circumstances and run the race as a team.Told from the perspective of the six fastest team members, We Loved to Run (Hogarth, 2025) deftly illuminates the intensity of female friendship and desire and the nearly impossible standards young women sometimes set for themselves. With startling honesty and boundless empathy, Stephanie Reents reveals how girls—even those in competition—find ways to love one another and turn feelings of powerlessness into shared strength and self-determination. Stephanie Reents is the author of The Kissing List, a collection of stories that was an Editors' Choice in The New York Times Book Review, and I Meant to Kill Ye, a bibliomemoir chronicling her journey into the strange void at the heart of Cormac McCarthy's Blood Meridian. She has twice received an O. Henry Prize for her short fiction. Reents received a BA from Amherst College, where she ran on the cross country team all four years; a BA from the University of Oxford as a Rhodes Scholar; and an MFA from the University of Arizona. She was a Stegner Fellow at Stanford University. Recommended Books: Marisa Crane, A Sharp Endless Need Charlotte Wood, Stone Yard Devotional Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices
At Frost, a small liberal arts college in Massachusetts, the runners on the women's cross country team have their sights set on the 1992 New England Division Three Championships and will push themselves through every punishing workout and skipped meal to achieve their goal. But Kristin, the team's star, is hiding a secret about what happened over the summer, and her unpredictable behavior jeopardizes the girls' chance to win. Team Captain Danielle is convinced she can restore Kristin's confidence, even if it means burying her own past. As the final meet approaches, Kristin, Danielle, and the rest of the girls must transcend their individual circumstances and run the race as a team.Told from the perspective of the six fastest team members, We Loved to Run (Hogarth, 2025) deftly illuminates the intensity of female friendship and desire and the nearly impossible standards young women sometimes set for themselves. With startling honesty and boundless empathy, Stephanie Reents reveals how girls—even those in competition—find ways to love one another and turn feelings of powerlessness into shared strength and self-determination. Stephanie Reents is the author of The Kissing List, a collection of stories that was an Editors' Choice in The New York Times Book Review, and I Meant to Kill Ye, a bibliomemoir chronicling her journey into the strange void at the heart of Cormac McCarthy's Blood Meridian. She has twice received an O. Henry Prize for her short fiction. Reents received a BA from Amherst College, where she ran on the cross country team all four years; a BA from the University of Oxford as a Rhodes Scholar; and an MFA from the University of Arizona. She was a Stegner Fellow at Stanford University. Recommended Books: Marisa Crane, A Sharp Endless Need Charlotte Wood, Stone Yard Devotional Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Scroll. Get mad. Leave a comment. Repeat. If you've ever felt manipulated into arguing with a stranger online, you've fallen for the trap. Learn more about your ad choices. Visit megaphone.fm/adchoices
Les volets rouges du château de Martel sont clos. Les terres accolées à la petite commune de Monflanquin, dans le Lot-et-Garonne, ont pris les allures d'un domaine hanté. La famille De Védrines, noble et protestante, implantée dans la région depuis le XVIIe siècle, n'est devenue que l'ombre d'elle-même. Voilà des semaines, des mois, des années, que l'on ne voit plus aucun de ses membres. Ils congédient tout visiteur, rasent les murs les jours de marché, annulent chaque été leur festival d'art lyrique, et demeurent reclus nuit et jour derrière les enceintes de leur forteresse. Ils ont confié leur patrimoine, leur libre-arbitre et leur vie à une simple voix qui, par téléphone, dicte le moindre de leurs faits et gestes. Un protecteur, un maître à penser, un gourou pensent certains, qui leur répète inlassablement quoi dire, quoi penser, envers qui se méfier : l'État, les banques, les francs-maçons, et le monde entier.En décembre 2009, une véritable délégation se mobilise à Oxford. Me Picotin, l'avocat de Jean Marchand, a réuni autour de lui des psychanalystes, des psychologues, une criminologue, un détective... Il lance l'opération Bow Window, du nom de l'adresse où vivent encore les derniers reclus, et inspirée de l'Exit Counseling : la méthode, importée des États-Unis, consiste à désamorcer en douceur les mensonges d'un gourou, ou d'une secte, enrayer leur discours, les mécanismes de manipulation, pour redonner aux victimes leur libre-arbitre.Crimes • Histoires Vraies est une production Minuit. Notre collection s'agrandit avec Crimes en Bretagne, Montagne et Provence.
At Frost, a small liberal arts college in Massachusetts, the runners on the women's cross country team have their sights set on the 1992 New England Division Three Championships and will push themselves through every punishing workout and skipped meal to achieve their goal. But Kristin, the team's star, is hiding a secret about what happened over the summer, and her unpredictable behavior jeopardizes the girls' chance to win. Team Captain Danielle is convinced she can restore Kristin's confidence, even if it means burying her own past. As the final meet approaches, Kristin, Danielle, and the rest of the girls must transcend their individual circumstances and run the race as a team.Told from the perspective of the six fastest team members, We Loved to Run (Hogarth, 2025) deftly illuminates the intensity of female friendship and desire and the nearly impossible standards young women sometimes set for themselves. With startling honesty and boundless empathy, Stephanie Reents reveals how girls—even those in competition—find ways to love one another and turn feelings of powerlessness into shared strength and self-determination. Stephanie Reents is the author of The Kissing List, a collection of stories that was an Editors' Choice in The New York Times Book Review, and I Meant to Kill Ye, a bibliomemoir chronicling her journey into the strange void at the heart of Cormac McCarthy's Blood Meridian. She has twice received an O. Henry Prize for her short fiction. Reents received a BA from Amherst College, where she ran on the cross country team all four years; a BA from the University of Oxford as a Rhodes Scholar; and an MFA from the University of Arizona. She was a Stegner Fellow at Stanford University. Recommended Books: Marisa Crane, A Sharp Endless Need Charlotte Wood, Stone Yard Devotional Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
LSU has added some coaches and lost some players to the portal. We'll get you the latest on the Tigers with WWL.com columnist Jeff Palermo.
In 1949, American critic Lionel Trilling, writing in the New Yorker, was quick to recognize the achievement of George Orwell's new novel. "[P]rofound, terrifying, and wholly fascinating," he said. 1984 "confirms its author in the special, honorable place he holds in our intellectual life." And while the Cold War and the book's primary satirical targets - Stalin and his totalitarian regime - may have faded from view, the rise of technology and our current geopolitics mean that many of 1984's warnings are more relevant than ever. In this episode, Jacke takes a look at George Orwell's classic dystopian novel, which was ranked #6 on the list of the Greatest Books of All Time. Join Jacke on a trip through literary England! Join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with John Shors Travel in May 2026! Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Learn more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website historyofliterature.com. Mid-December update: Act soon - there are only two spots left! The music in this episode is by Gabriel Ruiz-Bernal. Learn more at gabrielruizbernal.com. Help support the show at patreon.com/literature or historyofliterature.com/donate . The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Support us on Patreon for Member access to our special podcast series where we go in depth on books of the Bible. Ongoing season: Exodus. You will also gain access to the entire archive of Season 1: The Gospel of John.Apply for Saint Paul's House of FormationEmail usMusic by Richard Proulx and the Cathedral Singers from Sublime Chant. Copyright GIA Publications Word & Table Episode Index Support us on Patreon for Member access to our special podcast series for in depth audio commentary on Holy Scripture. Apply for Saint Paul's House of FormationEmail usMusic by Richard Proulx and the Cathedral Singers from Sublime Chant. Copyright GIA Publications Word & Table Episode Index
Send us a textWe're back after a week off, and the boys kick things off by catching up on Thanksgiving, football misery, and why Steelers fans were booing during “Renegade.” We break down the loss to the Bills, the bounce-back win over the Ravens, Tomlin addressing the “Fire Tomlin!” chants. Then it's on to this week's matchup with the Dolphins before diving head-first into a brand-new batch of Pittsburgh Scanner insanity—featuring a cone-headed pedestrian, a mailman menaced by a raccoon, and a full-blown liquor-store raccoon blackout.From there we roll into Corndick of the Week: Kim K's low-activity brain scan, Tokyo's smart toilets that forgot how to flush, Ric Flair accusing Hulk Hogan of dying from street drugs, Oxford naming “rage bait” the term of the year, and Tara Reid claiming she was drugged after a rough night at a hotel bar. Then, in Brother in Arms, we cover everything from the world's biggest fossilized Viking turd to the oldest “your mom” joke, Dick Van Dyke turning 100, and one Texas man who celebrated his divorce with giant glitter signs on his lawn.After a quick break we hit Gear Grinders, then wrap it up with “What Would Greenfield Do?”—from Black Friday war stories to the drinking games everyone should know.Check out our upcoming events, social media, and merch sale at the link below https://linktr.ee/GFP Spotify:https://open.spotify.com/show/7viuBywVXF4e52CHUgk1i5 Produced by Lane Media https://www.lanemediapgh.com/
Kerry Irish aficionado, online sensation, brain rot connoisseur, and witty wizard, @an_maolchathach knows how to ride those trends while providing us with the most soothing, lyrical accent on the internet waves. This was an illuminating conversation with such a knowledgable young enthusiast who is celebrating our language and drawing in the giggles from far and wide. The richness of his accent and the great interest he has is inspiring. He creates memes and brain rot on TikTok, Instagram, and YouTube, making it inclusive and accessibe by adding subtitles. Brain rot is a slang term for the perceived mental decline from excessive, low-quality digital media consumption, especially short-form content, leading to reduced attention spans, cognitive fog, and difficulty with deeper focus, with Oxford naming it Word of the Year in 2024 to highlight digital overload's impact!Find An Maolchathach for a good laugh and a lot of learning @an_maolchathach on Instagram, Tiktok and Youtube
******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Peter Turchin is Emeritus Professor at the University of Connecticut in the departments of ecology and evolutionary biology, anthropology, and mathematics. He is a project leader at the Complexity Science Hub Vienna and a research associate at the School of Anthropology at the University of Oxford. He is a complexity scientist who works in the field of historical social science that he and his colleagues call cliodynamics. He is the author of books like War and Peace and War, Ages of Discord, Ultrasociety, End Times, and The Great Holocene Transformation. In this episode, we start by talking about what causes political communities to cohere, and what causes the collapse of complex societies. We discuss the phenomenon of elite overproduction, its social and political consequences, and modern elite overproduction since the late 1970s. We talk about social unrest in the US and Western Europe in the current decade. Finally, we discuss whether violence is inevitable, and how we can solve elite overproduction in a non-violent way.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, CHARLOTTE ALLEN, PETER STOYKO, DAVID TONNER, LEE BECK, PATRICK DALTON-HOLMES, NICK KRASNEY, RACHEL ZAK, DENNIS XAVIER, CHINMAYA BHAT, AND RHYS!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER,SERGIU CODREANU, AND GREGORY HASTINGS!
Melanoma used to have almost no effective treatment options. Now? Immunotherapy is changing lives — and Oxford's Dr. Mark Middleton joins us to unpack the science, the turning points, and the innovations reshaping melanoma care.In this episode, he reflects on decades of research — from the early trials that taught researchers what not to do, to the breakthroughs in checkpoint inhibition and precision approaches that dramatically improved outcomes. We also dive into MyMelanoma, a nationwide effort gathering real-world patient data to answer questions traditional trials often leave behind.Takeaways:What researchers learned from early immunotherapy trial failures — and how those lessons shaped today's strategies The evolving science behind checkpoint inhibitors and why certain patients respond more durably than othersHow MyMelanoma is uncovering insights on risk, survivorship, lifestyle factors, and real-world outcomes at scale The future of melanoma treatment, including biomarkers, combinatorial approaches, and better trial designs
In the premier episode of Trans-Dimensional Realities, host Milyssa Leigh talks with author and podcaster Kieran Stanislaw Mace.Kieran Stanislaw Mace is a graphic designer, author, podcaster and artist. Born in Oxford, UK, with Sardinian, Polish, and British heritage, he studied Graphic Design in Oxford before dedicating years to his professional design career. His deep interest in the paranormal began with an out-of-body experience and a profound encounter with an entity in his youth. This personal journey inspired him to share his story and delve deeper into the subject.He now hosts the podcast Paranormal Perspectives where he discusses the true nature of the paranormal with diverse guests. Additionally, he authored his first book, PARA∙NORMALITY, which details his first-hand experiences and encourages a healthy discussion about their meaning which you can read here: https://linktr.ee/para.normalityBecome a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.
In this episode from the Institute's vault, we revisit an October 2007 presentation by theoretical physicist and Institute Fellow Jeremy Bernstein on J. Robert Oppenheimer, the atomic bomb, and the nuclear arms race that followed. As a physicist, Bernstein made contributions to elementary particle physics and cosmology, working at the Institute for Advanced Study in Princeton, New York University, and Stevens Institute of Technology, where he became Professor Emeritus in 1967. He held visiting positions at CERN, Oxford, and the École Polytechnique, among others, and was the last surviving senior member of Project Orion, which studied the potential of nuclear pulse propulsion for space travel. Bernstein was a staff writer for The New Yorker for over three decades. He wrote regularly for The New York Review of Books, The Atlantic Monthly, and Scientific American, and authored over two dozen books, including Oppenheimer: Portrait of an Enigma (2004). He passed away on April 20th, 2025 at the age of 95. Here he is in 2007, discussing the topics on which he made a great contribution and helped illuminate. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The Pete Golding era at Ole Miss is in full swing.Golding on Tuesday named John David Baker as the Rebels' new offensive coordinator. In today's episode of Game Runs Deep, Sudu Upadhyay and Ben Garrett break down why JDB was the right hire, the Lane-Kiffin-like scheme he's bringing to Oxford and more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week on the Unsupervised Learning Podcast, Razib talks to returning guest Alex Young of UCLA and Herasight. Trained originally as a mathematician, Young studied statistics and computational biology at the University of Cambridge before doing a doctorate in genomic medicine and statistics at the Wellcome Trust Centre for Human Genetics, University of Oxford, under Peter Donnelly. He also worked at deCODE Genetics in Reykjavik and at Oxford with Augustine Kong, developing methods in quantitative and population genetics. Razib and Young talk extensively about what we know about heritability and genomics in 2025, four years after their first conversation. In particular, they discuss what larger sample sizes, high-density genotype-arrays and whole-genome sequencing have told us about heritability and the ability to predict traits in individuals from their sequence. They discuss quantitative and behavioral traits like height, intelligence and risk of autism, and the differences between classical statistical genetical methods utilizing twins and modern molecular genomic techniques that attempt to fix specific physical markers as causal factors in characteristics of interest. In addition to his academic work, Young has also been consulting for the polygenic embryo-screening company Herasight, working on cutting-edge methods for genomic prediction in the context of in vitro fertilization. They dig deep into the new method Young and colleagues worked on that helps democratize embryo selection using genomics, ImputePGTA.
As global powers double down on militarism and defense, Daniel Zoughbie argues that the most transformative force in the Middle East has always come from citizen diplomacy. A complex-systems scientist and diplomatic historian, Zoughbie joins Mark Labberton to explore how twelve U.S. presidents have "kicked the hornet's nest" of the modern Middle East. Drawing on his work in global health and his new book Kicking the Hornet's Nest: U.S. Foreign Policy in the Middle East from Truman to Trump, Zoughbie contrasts the view from refugee camps and microclinic networks with the view from the Oval Office, arguing that American security rests on a three-legged stool of defense, diplomacy, and development. He explains why Gerald Ford stands out as the lone president who truly leveraged diplomacy, how the Marshall Plan model of enlightened self-interest can guide policy now, and why nationalism, not mere economics, lies at the heart of Gaza's future. Throughout, he presses listeners toward "citizen diplomacy" that resists pride, militarism, and fatalism. Episode Highlights "We've constantly ignored diplomacy." " You don't have to be enemies with people to get them to do what is in their own self-interest." "You can build skyscrapers in Gaza. You can build the Four Seasons in Gaza and it's not going to work. You're just going to have another war until you address that core issue of nationalism." "These three Ds defense diplomacy development are the three legged stool of American security and we know how important diplomacy and development are." "From Truman to Trump, only one president, and that is Gerald Ford, surprisingly the only unelected president, gets this right." "Pride—national pride, the pride of any one individual—is toxic. It's toxic to the individual. It's toxic to the nation. It's toxic to the world." "Foreign policymaking is not just something for secretaries of state and those in power. All of us in a democracy have a role to play." Helpful Links and Resources Kicking the Hornet's Nest: U.S. Foreign Policy in the Middle East from Truman to Trump https://www.simonandschuster.com/books/Kicking-the-Hornets-Nest/Daniel-E-Zoughbie/9781668085226 American University of Beirut (founded as Syrian Protestant College), a key example of long-term educational diplomacy https://www.aub.edu.lb Al-Ahli Arab (Gaza Baptist) Hospital in Gaza City https://en.wikipedia.org/wiki/Al-Ahli_Arab_Hospital Max Weber, "Politics as a Vocation" https://open.oregonstate.education/sociologicaltheory/chapter/politics-as-a-vocation About Daniel Zoughbie Daniel E. Zoughbie is a complex-systems scientist, historian, and expert on presidential decision-making. He is associate project scientist at UC Berkeley's Institute of International Studies, a faculty affiliate of the UCSF/UCB Center for Global Health Delivery, Diplomacy, and Economics, and principal investigator of the Middle East and North Africa Diplomacy, Development, and Defense Initiative. He is the author of Kicking the Hornet's Nest: U.S. Foreign Policy in the Middle East from Truman to Trump and of Indecision Points: George W. Bush and the Israeli-Palestinian Conflict. His award-winning research has appeared in journals such as PLOS Medicine, Mayo Clinic Proceedings, and Social Science and Medicine. A Phi Beta Kappa graduate of UC Berkeley, he studied at Oxford on a Marshall Scholarship and completed his doctorate there as a Weidenfeld Scholar. Show Notes Middle East Background and Microclinic Origins Daniel Zoughbie recalls visiting the Middle East as a child—"frankly horrified" by what he saw UC Berkeley protests over the Iraq War and post-9/11 U.S. policy in the region Metabolic disease and type 2 diabetes as an overlooked "greatest killer in the region." Neighbors in the West Bank sharing food, medicine, and blood-pressure cuffs—leads to the "micro clinic" concept Good health behaviors, like bad ones and even violence, can be contagious through social networks Social Networks, Anthropology, and Security Social anthropology, political science, and international relations Medical problems as simultaneously biological and sociological problems Understanding Middle East security demands attention to decisions "at the very bottom" as well as "the view from above" October 7 and 9/11 illustrate how small groups of people can "change the world with their decisions." Complex Systems and Foreign Policy Complexity is always increasing, and diplomacy and development exist to slow it down. Definition of "complex system": as one where many inputs produce outcomes that cannot be reduced to single causes. "We almost have a new law here, which is that complexity is always increasing in the universe. And the role of diplomacy and development, as I see it in international relations, is to slow things down. It's to stop complexity from advancing so that people have time to cool their tempers and to solve major security crises." Type 2 diabetes as a model for thinking about how city planning, economics, relationships, and habits interact He applies that lens to international relations: nations, leaders, institutions, and history form a "cascade of complexity." From Refugee Camps to Presidential Palaces George Shultz and Tony Blair: decision-makers as "real human beings," not abstractions Theological and ideological forces—such as certain apocalyptic readings of scripture—that shape U.S. foreign policy Gnosticism and eschatology within American right-wing Christianity Painstaking global health work on the ground and sweeping decisions made in Washington, Brussels, or New York Twelve Presidents and One Exception Kicking the Hornet's Nest: analysis of twelve presidents from Truman to Trump through the lens of Middle East decision-making Core claim: Only Gerald Ford truly rebalanced the three Ds of defense, diplomacy, and development. U.S. policy in the Levant: heavy reliance on militarism, coups, and covert actions while underinvesting in diplomacy and development Claim: "Far better alternatives were on the table" for every administration, yet consistently passed over. Gerald Ford, Kissinger, and the Path to Peace Daniel contends that the 1967 and 1973 wars were both preventable and nearly became global nuclear catastrophes. Ford inherits the presidency amid Watergate and national division, but keeps Henry Kissinger at State. Ford presses Israel and Egypt toward serious negotiations, empowering Kissinger's shuttle diplomacy and personal ties. A sharply worded letter threatening to "reconsider" the U.S.–Israel relationship Ford's diplomacy and the development of Camp David and the enduring Egypt–Israel peace based on "land for peace." Pride, Personality, and Presidential Failure Did Ford's temperament keep him from making himself the center of the story? In contrast, many presidents and other leaders write themselves "thickly" into the narrative of the conflict. Pride—personal and national—as a toxic force that repeatedly undermines U.S. policy The Iraq War and democracy-promotion agenda and the self-defeating nature of moralistic, militarized crusades Marshall Plan and Enlightened Self-Interest George Marshall and harsh punishment after World War I helped produce Nazi Germany The Marshall Plan models an "enlightened way of viewing the American self-interest": rebuilding Europe and Japan to secure U.S. security. He contrasts that with the neglect of the Levant, where aid and institution-building never matched military activism. Marshall's genius lies in locating the intersection between others' deepest needs and American capabilities. Militarism, Iran, and Nuclear Risk Recent U.S.–Israel–Iran confrontation as an "extremely dangerous moment"—with 60 percent enriched uranium unaccounted for JCPOA as an imperfect but effective diplomatic achievement, but dismantled in favor of militarism Claim: Bombing Iran scattered nuclear material and increased complexity rather than reducing the threat. He warns that one nuclear device could be delivered by low-tech means—a boat or helicopter—endangering civilians and U.S. forces in the Gulf. The only realistic path forward: renewed multilateral diplomacy between U.S., Israel, Iran, Russia, China, Pakistan, India, and regional actors Ethical Realism and Max Weber "Ethical realism"—Max Weber's distinction between the ethic of the gospel and the ethic of responsibility Statespeople bear responsibility for using force, yet the greatest can still say "here I stand and I can do no other." Claim: True leadership seeks a higher ethic where national interest aligns with genuine concern for others. Gaza, Nationalism, and Two States Welcoming the end of active war between Israel and Hamas and critiquing reconstruction plans that ignore politics Conflict is fundamentally nationalist: a struggle for self-determination by both Jewish and Palestinian peoples Claim: Economic development without a credible political horizon will not prevent "another October 7th and another terrible war." In his view, only partition of mandatory Palestine into two states can meet legitimate self-determination claims. For example, "You can build skyscrapers in Gaza… and it's not going to work" without addressing nationalism. Citizen Diplomacy and a Better Way Foreign policy is not only the work of secretaries of state; democratic citizens have responsibilities. American University of Beirut and the Gaza Baptist Hospital as fruits of citizen diplomacy Claim: Educational and medical institutions can change lives more profoundly and durably than military campaigns. Redirecting resources from bombs to universities and hospitals to reduce the need for future military interventions An invitation to citizen diplomacy: informed voting, sustained attention, and creative engagement for a more just peace Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.
Did you think we already knew everything there was to know about Virginia Woolf? Think again! In this episode, Jacke talks to scholar and editor Urmila Seshagiri about The Life of Violet: Three Early Stories, which presents three interconnected comic stories chronicling the adventures of a giantess named Violet, which Woolf wrote in 1907, eight years before she published her first novel. The story of Seshagiri's discovery is nearly as fantastical as the stories themselves. PLUS literary biographer Jake Poller (Christopher Isherwood: A Critical Life) stops by to discuss his choice for the last book he will ever read. Join Jacke on a trip through literary England (signup closing soon)! The History of Literature Podcast Tour is happening in May 2026! Act now to join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with John Shors Travel. Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Find out more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website historyofliterature.com. Or visit the History of Literature Podcast Tour itinerary at John Shors Travel. The music in this episode is by Gabriel Ruiz-Bernal. Learn more at gabrielruizbernal.com. Help support the show at patreon.com/literature or historyofliterature.com/donate . The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joseph Loconte revisits how J.R.R. Tolkien and C.S. Lewis sought to restore heroism and moral clarity through story