Podcasts about blokes

In this episode, Rob and Neil chat with: Steve Woods - As The Days Go ByJohn Didge - FishingAlison Paterson - Sports ReportBeccy Cole - Australian Music LegendSimon Hastings - KsafeT - Doing Good Stuff

Clancy Overell, Errol Parker and Wendell Hussey wrap up all the biggest stories from the week - live from the Desert Rock FM studio in downtown Betoota.Click here for up to 45% off Subscribe to the Betoota Newsletter HERE Betoota on Instagram Betoota on TikTokSee omnystudio.com/listener for privacy information.

Yeah, sorry.

In this episode, I'll explain the dangerous times one of our American political parties finds itself in and how the omen of New York is a chilling one. 1776 Live Club: No purchase necessary. Must be 18+. See rules at https://Bongino.com/1776 Find the video podcast of The Dan Bongino Show exclusively on Rumble at https://Rumble.com/bongino One Secret to Zohran Mamdani's Political Success https://www.wsj.com/opinion/new-york-taxpayer-migration-comptroller-thomas-dinapoli-zohran-mamdani-395ff1bb Sen. Lindsey Graham Dies at 71 From Suspected Aorta Rupture, Preliminary Findings Show https://www.theepochtimes.com/us/sen-lindsey-graham-dies-from-sudden-illness-his-office-says-6060660 CNN Host Eats Humble Pie After Appearing To Think Parody Post Was Legit https://www.westernjournal.com/cnn-host-eats-humble-pie-appearing-think-parody-post-legit/ Sponsors: All Family Pharmacy - https://allfamilypharmacy.com/bongino - code: Bongino10  Joi & Blokes - https://joiandblokes.com/bongino - code: bongino Brickhouse Nutrition - https://brickhousenutrition.com/dan - code: dan Dose - https://dosedaily.co/bongino - code: bongino Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Nick and Ryan dive deeper into our human self and spiritual self, and how we can learn to navigate between the two.

In this episode, Rob and Neil chat with: Steve Woods - As The Days Go ByJenn Donovan - Taking Care of BusinessAlison Paterson - Sports ReportMelinda Schneider - Australian Music LegendKim Challands - Founder - History of Australian Music 1960 to 2000

Josh is joined by Bekkie to talk over the worst possible adaptation of their favorite fantasy books and series ever; Eragon 2 Blokes from Blighty promo (0:00) Intro (1:01) The commentary begins! (2:03) Shared memories of the Inheritance books and seeing the Eragon movie in theaters (1:40:55) Goodbyes and social media plugs (1:51:00) Please remember to check out the 2 Blokes from Blighty podcast, join our Discord

Tim Tries his hand at making Joey's day bad

What if your biggest health problem isn't showing up on a routine physical? In this episode of Harder Than Life, Kelly sits down with Adam Woolard, Vice President of Business Development at Joi+Blokes and health coach, to discuss why so many people feel exhausted, foggy, and unmotivated despite being told they're "healthy." Adam shares his personal journey of struggling with low energy, brain fog, and declining hormone levels in his early 30s, and how comprehensive blood testing helped uncover the root causes that traditional healthcare had overlooked. Together, Kelly and Adam explore hormone optimization, blood sugar, inflammation, nutrition, exercise, longevity, and practical ways to improve both physical and mental health. The conversation also expands into faith, personal reinvention, vulnerability, purpose, and building a life aligned with your values. Whether you're already focused on your health or you're simply tired of feeling "off," this episode offers practical insights to help you take control of your well-being. Key Topics:

What a cracker of a trip. Five days, eight blokes, 6150km and a shitload of fireworks. What could have possibly gone wrong?We recap our trip to Dundee for Territory Day/Cracker Night, the one night a year you're allowed to legally set off fireworks in Australia. We cover the highlights of the trip, the banter between both the Alpha Ute and the Deadass Bus and the wildest stories from all the stops including Katherine, Mataranka, the border and much more. It was the wildest trip the group has ever been on so far and there was plenty of mishaps that we couldn't wait to tell ya all about. We cover some of the iconic pubs we stopped at on the way during Pub Of The Week, followed by the usual segments and even an in person photo we captured at the border for Queefta Of The Week. Shoutout to everyone who said g'day during the trip, it is one we will never forget! Enjoy trendsettersGot a yarn for Talkback? Email it to carryon@alphablokes.com.auWant Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.auEver wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. The full Alphafest Documentary has just dropped: patreon.com/alphablokespodcastBetter Beer: Jog in a can, win in a tin, the athletes choice. Try their new Halfy's at any bottle-o near you: https://www.betterbeer.com.au/Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.comPortwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below:$30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop0:00 - Territory Day1:20:24 - Pub Of The Week1:27:16 - Cooking/Eating1:31:54 - Pep & Poo's Dump Finds For You1:33:41 - Alpha News2:03:00 - Queefta Of The Week2:09:16 - Poo's Reviews Hosted on Acast. See acast.com/privacy for more information.

In this special episode - our 300th radio program - Rob and Neil chat with: Steve Woods - As The Days Go ByRebecca Bradshaw - Looking After YourselfAlison Paterson - Sports ReportIan Cover and Ross Stevenson - Legendary Friends Of The Blokes and Melbourne Radio RoyaltyIan Cover - Cottage By The Sea - Doing Good Stuff

Mary O’Brien, Founder and CEO of rural men's mental health charity Are You Bogged Mate?, joins Kaz and Tubes to discuss Triple M's No Talk Day, why we need to change the way we communicate with men about mental health, and the work being done to help country blokes recognise when they're bogged and reach out for support.See omnystudio.com/listener for privacy information.

Just two brothers, their microphones, and a relentless campaign of psychological warfare. Watch as Joey painstakingly plans out the absolute worst day humanly possible for Tim. New episodes every Wednesday. Watch this week's 2 blokes, as Tim's soul slowly leave his body.

Today on the radio show. 1 - Smoko. Lee’s first power tool. 6 - What Purchases are you chuffed with? 10 - Adam, our CRC Winner replay. 16 - Coin of Destiny. Putting a rotor in a Dune Buggy. 21 - Animals wrecking your stuff. 25 - Ooh, that looks expensive. 29 - Feral Feet. 33 - Blokes be named vol 8. 35 - The internet in 60 seconds. 38 - Must watch. 41 - Better sleep/Everest father-and-son climb. 46 - The rumble calls Brad in Italy. 48 - Late mail. 52 - Last drinks. Show links. Must watch - https://shorturl.at/4jwag Better sleep - https://shorturl.at/nup7K

In this episode, Rob and Neil chat with: Steve Woods - As The Days Go ByJohn Didge - FishingAlison Paterson - Sports ReportAndy Scott - Legendary Guitarist - SweetChris Delahunty - Minyip Murtoa FNC - Doing Good Stuff

In this episode, I'll discuss the onslaught of radical communist ideas being pushed into New York and the foot soldiers that are doing it. Also, the SAVE Act comes to a climax today and we'll see what Donald Trump can do about passing it. Find the video podcast of The Dan Bongino Show exclusively on Rumble at https://Rumble.com/bongino Leader of group convicted in antifa-inspired attack on Texas ICE facility handed 100-year prison sentence https://www.cbsnews.com/texas/news/ice-detention-attack-defendants-sentencing-6-23-2026/ The Obama Presidential Center is "requiring photo ID to enter." https://www.politifact.com/factchecks/2026/jun/23/marsha-blackburn/photo-id-not-required-for-obama-presidential-cente/ Orders From Teachers Union Headquarters: No School Choice for You https://www.wsj.com/opinion/teachers-unions-randi-weingarten-becky-pringle-aft-nea-federal-tax-credit-scholarship-b6be8d2d Sponsors: All Family Pharmacy - https://allfamilypharmacy.com/bongino - code: BONGINO10 Joi & Blokes - https://joiandblokes.com/bongino - code: bongino - Go to http://joiandblokes.com/BONGINO and use code BONGINO for 65% off your labs and 20% off all supplements American Financing - https://americanfinancing.net/bongino - NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 888-994-7600 for details about credit costs and terms. Visit AmericanFinancing.net/Bongino. Average savings based on borrowers who save over $199.99 Blackout Coffee - https://blackoutcoffee.com/bongino - code: Bongino My Patriot Supply - https://preparewithdan.com Supersure Insurance - https://supersure.com/bongino Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Joey and Tim as they come up with their pitches for the silver screen!

Today on the radio show. 1 - Smoko. Hi-jacked by sleeping arrangements. 5 - Replay of the lady who called in yesterday. 9 - Fast and Furious 25th Anniversary. 13 - Coin of Destiny Recap. 16 - Coin of Destiny. Moving the family to NZ from the UK. 21 - Good news. 25 - Blokes be named vol 7. 28 - Alley cats. 31 - Liam Lawson chat. 36 - Black burger buns. 40 - Must watch. 43 - Jalapeno popper, Lasagne Topper. Show links. Must watch. https://www.youtube.com/watch?v=0JlMjgqduVw Underseasoned BBQ Show - https://www.facebook.com/UnderSeasonedBBQShow Liam Lawson - https://www.instagram.com/reels/DZ4QX5JNKlz/

In this episode, Grant and Neil chat with: Steve Woods - As The Days Go ByDione Howard - All Creatures Great and SmallGina Jeffreys - Australian Music LegendRob Cameron - "where the hell is Rob"

In this episode, Joey and Tim share hilarious and insightful stories about their week, including Joey's root canal experience, and dive into a fun hypothetical about surviving a zombie apocalypse. They discuss strategies, ideal locations, and who they'd bring along, all with a humorous twist.

Today on the radio show. 1 Smoko. Riot Squad parties. 6 - Travis Pastrana Backflip White House. 9 - Deep dive. Genghis Khan. 13 - Blokes be named vol 6. 15 - Must watch. Vinnie Jones. 18 - NRWD Winner Thomas. 22 - Mad Mike. 24 - Big gun chat. 29 - More big gun chat. 32 - Dunc v Paywave. 37 - Things you realised as a dad. 39 - Out of the frying pan… 43 - Late mail. 47 - Last drinks. Show links. Massive Bullet https://www.youtube.com/shorts/j2Wfq4_4_ew

Join Joey and Tim on this week's two blokes from blighty!

Today on the radio show. 1 Smoko. Dunc’s hectic morning. 6 - Jay hates chicken burgers. 9 - Good news. 13 - Blokes be named vol 5. 15 - Joel O’Keefe from Airbourne. 24 - Family sharing 1 toothbrush. 29 - Super niche phobias. 34 - Must watch. 38 - Elmo vs Knicks fans. 42 - Late mail. 45 - Last drinks.

Today on the radio show. 1 Smoko. Dunc’s hectic morning. 6 - Had a bad day. 10 - Hotel room cooking. 13 - KFC. 19 - Neill Fraser from Villainy. 23 - Around the world. No plane. 28 - Big ass tree. 32 - Devilskin in Studio. 36 - Blokes be named. Vol 3. 38 - UFC Freedom Promo video. 42 - Lee’s moved house. 47- Late mail. 48 - Last drinks.

Recorded live at AlphaFest, this episode delivers a mix of heartwarming, hilarious and downright unbelievable yarns. First, district nurse Sam shares the story of a dementia patient who left her questioning who was actually confused. She then dives into some of the wildest things she's witnessed on the job, from awkward home visits to a bathroom situation that can never be unseen. Sam also opens up about her own mental health journey, recovery, and the support that helped her get back on track. Then Alpha Blokes legend Two Metre Peter steps up with an all-time pub yarn. After a big night on the beers, a run-in with a security guard escalates into one of the most unexpected weapons ever used in self-defenc, a fully loaded kebab. What follows is a story so ridiculous it sounds completely made up. A classic AlphaFest live recording packed with laughs, chaos, resilience, mental health awareness, and legendary Aussie storytelling.

Recorded live at AlphaFest, this episode delivers two absolutely unbelievable yarns from the crowd. First up, Dylan shares the Christmas Day adventure that started with a quiet drink after the kids left and somehow escalated into a spontaneous foursome he never saw coming. Then things take an even stranger turn when Casey from CJ Electrical tells the incredible story of how a vasectomy—meant to stop him having more children—somehow led to him fathering a third child naturally after years of IVF treatments. From wild Christmas chaos and questionable life decisions to medical mysteries that sound too crazy to be true, this AlphaFest live recording is packed with laughs, shock moments, and classic Aussie storytelling. Featuring Alpha Blokes community members, unexpected twists, and the kind of yarns that only happen when microphones are rolling at AlphaFest.

Recorded live at AlphaFest, this powerful and emotional episode features Bizza from Newcastle sharing his personal battle with mental health, anxiety, online criticism, and suicidal thoughts. After being publicly targeted and falling into a dark place, Bizza opens up about how community, mateship, podcasts, and seeking help changed the direction of his life. This raw conversation highlights the importance of men's mental health, checking in on your mates, speaking up when you're struggling, and finding strength through connection. Bizza explains how the Alpha Blokes, Proper True Yarn, Two Flogs Podcast and the wider AlphaFest community helped him step back from the ledge and rediscover purpose. A moving reminder that you're never alone, and that one conversation can change a life. 

Most people think they understand what urban legends are — but what if some are closer to the truth than we realize? In this episode, we explore bizarre, intriguing stories with roots that might go deeper than folklore. Tim and Joey bring their signature humour and curiosity to stories about mysterious sightings, legendary figures, and the curious truths hidden behind the hype.You'll discover:The chilling tale of the “Porcelain Phantom,” an urban legend involving a ghostly figure in a university bathroom that could be more than just a creepy story.The bizarre but bizarrely plausible story of “Raining Ellie,” a rural American myth about a vengeful spirit who preys on stormy nights — and the lessons it teaches about respecting the storm.The wild narrative of “Train Men,” a spooky train station story set in London that's so weird, it just might be real.How urban legends reflect cultural fears and social anxieties, whether they're true or just tall tales.Perfect for lovers of folklore, thrill-seekers, or anyone who enjoys a good scare laced with humour. This episode isn't just about myth — it's about the stories we tell ourselves and what they might mean.Join Joey and Tim as they blend humour, skepticism, and a dash of fright to uncover the mysteries nestled within our collective imagination. Whether these stories are just tricks of the mind or something darker, you'll walk away questioning what's real — and what's just a really good story.Tune in for a fun, spooky ride into the heart of urban legend storytelling — entertaining, thought-provoking, and just a little bit terrifying.

Today on the radio show. 1 Smoko. Scammers call the NZ Police. 5 - Accidental movie star. 9 - Falling upwards. 12 - Coin of Destiny. Pilates instructor. 18 - Blokes be named. Vol 4. 20 - Smooth operators. 24 - Good news. 29 - UFC White House card. 33 - Language farts. 37 - Robyn the Dominatrix. 40 - NZ’s best butter. 44 - Late mail. 49 - Last drinks.

In this episode, Nick and Ryan unpack and explore what created different relationship dynamics and what we can do to create healthy ones.

Published 31 May 2026This week three mates chatting. it is a very good ep. Very funny, very informative.#disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

Today on the radio show. 1 - Smoko. Origin game 1. 5 - haircut break-in. 8 - Fisher's wildlife. 13 - Stone skimming message. 17 - Yeah, nah, just got on it aye. 21 - Blokes be named... Vol 2. 23 - Mindbenders. How many holes does a straw have? 28 - Targeted internet ads. 33 - NFR War story. 37 - Dan Hooker’s Medicinal Marijuana. 39 - Late mail. 43 - Last drinks.

Thursday Headlines: Appeal date set for Erin Patterson Five people found alive after week trapped in Laos cave 240,000 people to be cut from NDIS over four years Labor’s controversial tax changes to be introduced to parliament today Blues win Origin 1 in stunning comeback Deep Dive: Australia’s courts have long allowed judges to consider “good character” references during sentencing, even in child sexual abuse cases. For many survivors, hearing offenders described in court as “good people” or “champions of young people” can be deeply retraumatising and after years of campaigning, one Australian state has now changed its laws. In this episode of The Briefing, Chris Spyrou speaks with survivor advocate and co founder of Your Reference Ain’t Relevant, Harrison James, about the new laws and why advocates believe this should become a national standard. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

Today on the radio show. 1 - Smoko. AI pet translator 5 - The youngest to do it. 8 - Youngest to ever do it, part 2. 13 - Coin of destiny. 18 - Chris wins $1000 20 - Enhanced games. 22 - Blokes be named… 24 - Surprise wedding. 29 -Ganesh Raj. 32 - iPhone hack. 35 - Late mail. 37 - Last drinks. Show notes https://shorturl.at/yHHMg

In this episode, we break down the growing world of lab testing, from beginner-friendly options like Function Health and InsideTracker to advanced biological age and longevity testing like the DunedinPACE and TruHealth test. We discuss the pros and cons of conventional lab ranges, AI interpretations, and how to determine which labs are actually worth your time and money depending on your goals. The conversation also dives into the rise of AI in healthcare, exploring both the incredible potential of AI-driven insights and the limitations of relying too heavily on technology without understanding the bigger picture of your health. Throughout the episode, we share our personal lab recommendations, funny real-life stories, and practical advice for implementing health recommendations on your own. We also explore how mindset, belief systems, and nervous system regulation can directly influence physiology and long-term wellness.SHOW NOTES:0:39 Welcome to the podcast!2:51 How often to run labs5:11 Function Health6:41 Benefits of conventional ranges9:06 Hims & Hers10:16 Blokes & Joi11:08 Which lab to do if you're just getting started 13:59 Positive ANA tests14:40 Inside Tracker16:05 Lauren's lab recommendations17:38 Pros & Cons of AI Health23:53 Lauren's bathroom story25:15 Renee's lab recommendations26:01 Biological Age Testing27:53 DunedIn Pace Test30:06 TruHealth Test31:10 Leptin resistance33:11 *APOLLO NEURO*35:25 Function Health supplements37:03 Recap & our recommendations38:30 How narratives & belief systems affect your physiology41:29 How to implement recommendations on your own49:10 Thanks for tuning in!RESOURCES:Apollo Neuro - Discount code: BIOHACKERBABESFunction Health - code: PSTJEPMGInside Tracker - code: BIOHACKERBABESBlokes & Joi Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Knuckles sits down in Launceston, Tasmania with Cam Hay from Mustr Racing for the first ever Proper True Yarn pod recorded in Tassie. Cam runs Mustr Racing with his two brothers Michael and Tom — a micro-share syndication business making race horse ownership accessible to everyday Aussies. The boys yarn about Cam's failed-professional-punter grandfather, his dad's first horse share bought off a hot day at the races, and how Mustr has partnered with Alpha Blokes, Hello Sport, and now Knuckles himself on the new horse — Buckeye. Cam breaks down how a one-off $255 buy-in covers training fees, vet costs, race day events and a merch pack for the entire career of the horse — no surprise bills, no monthly invoices. Just the fun of being an owner without getting smashed by ongoing fees. Part 1 of 2 — next episode dives into how Cam and the boys actually pick the horses they syndicate.

They started two companies. They're married. They almost didn't make it through last year and they'll tell you that to your face.Jon Bier sits down with Josh and Katy Whalen — co-founders of Joi + Blokes, the national virtual clinic redefining hormone optimization, peptides, and longevity for both men and women — for one of the most candid conversations about building a business, a marriage, and a life inside one of the most regulated and fastest-moving spaces in healthcare. These two got here by betting on each other, on a category nobody fully understood yet, and on the idea that people deserve to actually feel good in their bodies.They were early when early was lonely. Now the whole world is catching up and the real work is just beginning.In this episode:• Why hormone optimization and peptide therapy went from fringe to mainstream — and what gets lost when a category explodes faster than it can be regulated• How building two companies together nearly broke their marriage, and what it actually took to come back stronger• The real story behind Joi + Blokes: how a personal health crisis, four miscarriages, and a near-divorce became the foundation for a $15M+ business changing how men and women approach their healthFind Josh & Katy:• Josh on Instagram: https://www.instagram.com/whalen_joshua/?g=5• Katy on Instagram: https://www.instagram.com/katy_whalen/?g=5• Joi + Blokes: https://www.joiandblokes.com• Blokes: https://www.instagram.com/getblokes/• Joi: https://www.instagram.com/joiwomenswellness/Timestamps:0:00 - Intro8:31 - Building a Business Before Anyone Knew What Peptides Were11:12 - What It Was Like Educating a Market From Scratch13:21 - Peptides Are the New CBD: The Case for Real Regulation17:05 - Why Testosterone Without Clinical Supervision Can Put You in the ER19:29 - PT 141: The Peptide That Tans, Turns On, and Troubles Big Pharma24:34 - How the GLP-1 Gold Rush Shaped Everything26:10 - The Day Lilly and Novo Sent Cease and Desists to a Self-Funded Company30:28 - Ozempic Face, Body Positivity, and the Obesity Double Standard36:04 - What Running a Business and a Marriage at the Same Time Actually Looks Like43:39 - Why Women Are Leading the Hormone Health Moment55:38 - Approaching $50M Self-Funded and What Comes Next

In this episode, a new vehicle for government overreach is upon us and I'll explain why we can't do this again. Also, a viral example of the importance of personal safety. Find the video podcast of The Dan Bongino Show exclusively on Rumble at https://Rumble.com/bongino Trump's ‘alien files' could shatter Christian beliefs, churches should prepare for it, claim pastors https://www.firstpost.com/world/trump-alien-files-disclosure-christianity-creation-churches-ufo-spaceship-pastors-warning-ws-e-14008056.html Gen Z men are eating ‘boy kibble.' These ground-beef recipes are a step up. https://www.washingtonpost.com/food/2026/04/08/ground-beef-recipes-chili-boy-kibble/ Hot Takes: Obama's Effort to Attack Trump on Weaponization Accidentally Backfires on Him https://redstate.com/nick-arama/2026/05/07/hot-takes-obama-comment-on-weaponizing-n2202090 Sponsors: Bon Charge - https://boncharge.com - code: Bongino Kalshi - https://Kalshi.com/bongino Ethos - https://ethos.com/bongino Joi & Blokes - https://joiandblokes.com/dan - code: DAN Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Nick and Ryan discuss how the ego resists the reality of “what is” and instead, holds on to a preferred reality which causes a lot of issues.

“Is this brain fog… or something more?” In this solo episode, Dr. Mariza unpacks the hidden neurological and metabolic shifts happening during perimenopause and menopause—and why so many women suddenly feel mentally “off.” From brain fog and memory lapses to anxiety, overwhelm, and lower stress resilience, these symptoms are often dismissed as aging or stress. But Dr. Mariza explains that this is actually a neuroendocrine and metabolic transition driven by changing hormones, brain energy shifts, inflammation, and blood sugar instability. She breaks down what's really happening inside the female brain during midlife, why women feel more sensitive to stress, and the most powerful lifestyle strategies to support long-term brain health, energy, mood, and resilience. If you've been wondering why you don't quite feel like yourself anymore, this episode will help connect the dots—and give you a roadmap forward. IN THIS EPISODE Why perimenopause is a neuroendocrine and metabolic brain transition The connection between estrogen, brain energy, and brain fog How blood sugar instability worsens anxiety, fatigue, and mood swings Why inflammation and chronic stress hit harder in midlife The critical role of sleep, nervous system regulation, and muscle building The best supplements for brain health, stress resilience, and energy support Why tracking biomarkers and HRV can help protect long-term brain health QUOTES “Stabilizing your blood sugar is the fastest way to reclaim your energy, your focus, and your calm.” “What we're dealing with is an energy problem—and once you see it that way, everything changes.” “Your brain is not broken. It is adapting and recalibrating.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Learn more about Joi & Blokes  https://joiandblokes.com/labs-with-dr-mariza-snyder/ Explore Berkeley Life Nitric Oxide Support https://berkeleylife.pxf.io/Vxvdja Download the Midlife Lab Guide https://dmdl.s3.amazonaws.com/Dr-Mariza_Hormone-Lab-Testing-Checklist-%26-Reference-Guide.pdf RELATED EPISODES  728: Why Brain Fog Isn't Random: The Hormone Shift Behind It 743: Why Your Heart Risk Changes in Menopause with Dr. Jayne Morgan 693: Tired All the Time? It Might Be Hidden Problems With Your Mitochondria with Siobhan Mitchell 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause

Josh and Alex watch another movie and talk over it. This time, we're... celebrating..? 25 years of 'Lara Croft: Tomb Raider.' You can watch Lara Croft: Tomb Raider (2001,) too and suffer with us. Please... Or you can listen and laugh at our pain. *This is the recommended method Please remember to check out the 2 Blokes from Blighty podcast, join our Discord

There's probably a reason they pay people for this.

This episode of the Proper True Yarn Podcast goes places no one expects and somehow ends up delivering one of the most important health messages you'll hear all year.What starts as a loose laugh turns into an unforgettable yarn when The Baron tells the full story of discovering a very swollen left nut. From bleach baths and bathroom mirrors to real estate being taken up where it shouldn't be, Nathan walks through the moment he realised something wasn't right.The conversation breaks down what a hydrocele actually is, how quickly your mind jumps to the worst-case scenario, and why so many men ignore symptoms instead of getting checked. Nathan shares the doctor visits, scans, specialists, and the sheer relief of reading the words “the testicle looks fantastic” in a medical report.Between the jokes, metaphors, and absolutely cooked analogies, there's a serious message that cuts through clearly. If something feels off, get it checked. Don't ignore it. Don't assume the worst. Don't accept the first answer if it doesn't sit right. Push for clarity and look after yourself.The episode also ties into the broader message around men's health, second opinions, and why early action matters more than pride or embarrassment. It's crude, funny, uncomfortable at times, and genuinely important.If you like raw Australian podcasts, unfiltered humour, and real conversations that actually say something useful, this episode delivers all of it in one completely unhinged package.Laugh hard. Cringe a bit.And seriously, get yourself checked. Hosted on Acast. See acast.com/privacy for more information.

Join Tim and Joey as they explore their favorite video game franchises, tier list their preferences, and share hilarious gaming stories. This episode is packed with insights, humor, and passionate debates about gaming classics and hidden gems. Join us as we dive into a lively debate ranking everything from Dark Souls bosses to UK cities and footballers. Expect unexpected opinions, humorous stories, and a deep dive into personal favorites and worsts. Perfect for fans of gaming, travel, and sports banter.

Tim tries to play devils advocate in court. It goes about as well as you think. Join Tim and Joey on this week's 2bfb!

Today, I'm joined by Josh Whelan, co-founder and CEO of Joi + Blokes.   A modern health optimization platform, Joi + Blokes offers online consultations and diagnostics for hormonal balance, energy, libido, metabolic issues, menopause, longevity, and more.   In this episode, we discuss delivering personalized care for both sexes.   We also cover:   The evolving peptide landscape Building a 503A compounding pharmacy Research and vertical integration as differentiators   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Website: www.joiandblokes.com  Instagram (Women): https://www.instagram.com/joiwomenswellness/  Instagram (Men): https://www.instagram.com/getblokes/    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:37) Background and founding story (02:44) Personal health crisis (04:36) Patient experience (06:38) Differentiation (07:40) AI as co-pilot (09:49) Diagnostic with solution mandate (11:15) Energy and fatigue (12:43) Fundamentals over innovation (14:32) Personal TRT journey (16:54) Peptide compounding regulation (18:25) Regulatory rollercoaster (19:49) Building a 503A compounding pharmacy (23:23) Land grab & retention race (24:40) Community-driven product expansion (26:17) AI apps & traditional clinician care (27:50) Vertical integration priorities (28:30) Research focus (29:33) Where to learn more (30:12) Conclusion

#951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you've been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Joi click HERE   To connect with Blokes click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://joiandblokes.com/skinny and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs.   This episode is sponsored by Woo More Play To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off.    This episode is sponsored by Starbucks.  Order now on the app. Learn more at http://Starbucks.com.   This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by Gusto Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll.   This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.   This episode is sponsored by Experian  Get started with the Experian App now!   This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story. Produced by Dear Media

Behind every legacy is a faithful life lived behind the scenes. ️ Loved sitting down with David Smallbone on the Known Legacy Podcast, to talk about Unsung Hero — the power of perseverance, family, faith, and trusting God when the dream feels impossible. His story is a reminder that the quiet sacrifices no one sees often shape the greatest impact. You may also be familiar of his family, including his children of Grammy, award-winning artist, Rebecca St. James and Joel and Luke Smallbone from the band for King & Country. Don't miss this powerful conversation. Check out more about For King and Country Here: https://www.forkingandcountry.com/ As well as Their sister Rebecca St James : https://www.rebeccastjames.com/ Special Discount for February - $75 off registration. Use Discount Code “LEGACY” https://knownlegacy.org/mens-retreat Wake Up, Gear Up, and Come Alive! Known Legacy Mens Retreat Arrowhead camp Cleburne TX April 10-12th 2026 Take a break from the noise and step into a weekend designed just for you—a time to rest, recharge, and rediscover who God created you to be. Whether you're running on empty or just need to hit pause, this retreat is your invitation to refocus on your purpose and build deeper connections with other men on the journey.  What's Included: * Intentional time to slow down and breathe * Dynamic worship & powerful teaching sessions * Epic cornhole tournament * Basketball, disc golf, gaga ball, 9 square, horseshoes & lawn games * Archery & archery tag * Indoor activity center: foosball, ping-pong, carpet ball, board games & movie nights * Meaningful conversations & memories that last  Cost: * $300     per person (double room occupancy)  * $400     per person (single room occupancy) Special Discount for February - $75 off registration. Use Discount Code “LEGACY” ⚠️ Spots are limited — don't wait to sign up! Scholarships available!  Email: bill@knownlegacy.org for more info. https://knownlegacy.org/mens-retreat Chapters (00:00:00) - Known Legacy(00:02:12) - Question of the Day(00:02:37) - What Would You Say Is The Best Sports Movie Of All Time?(00:06:04) - Honorary mention(00:06:45) - Famous Country Singer David Smallbone on(00:08:32) - So please share some of your story with us(00:10:08) - Desert Season(00:12:43) - How to spoil your kids(00:17:23) - David on Marriage and Accountability(00:20:55) - The Evening Prayer For Married People(00:25:38) - Bill Gibbon on Finishing Well(00:31:14) - David on the Fast Five(00:35:06) - Fast Five: Kyle(00:35:31) - Support Compassion Ministry(00:36:43) - Tom Jones on Unconditional Love(00:39:23) - David and the Blokes(00:40:49) - Fruit for Fasters(00:41:26) - David on Life At 40

This episode is brought to you by Troscriptions, Timeline, Joi and Blokes. In this conversation, Dr. Tim Spector breaks down why modern life has quietly dismantled our relationship with fermented foods and how that loss may be fueling inflammation, metabolic disease, and poor mental health. Drawing from the landmark Stanford fermented foods study, he explains how just a few daily servings of fermented foods lowered inflammatory markers by 25%, outperforming fiber alone in immune impact. He outlines the hierarchy of prebiotics, probiotics, and postbiotics, why ultra-processed foods sabotage gut health, and how eating 30 diverse plants per week can measurably improve mood, energy, and microbiome diversity. From reversing type 2 diabetes and fatty liver disease to redefining stool health as a vital sign, Spector argues that restoring gut diversity may be one of the most powerful levers for extending healthspan — potentially adding ten more healthy years of life. ----- 00:00 – The Fermented Foods Study That Changed Everything 03:22 – Health Trends in 2026: Fiber vs. The Protein Craze 06:04 – The 30 Plants Per Week Rule 09:40 – Gut Health and Mental Health Connection 16:27 – What Modern Life Destroyed About Fermentation 21:55 – The Stanford Fermented Foods Study 24:31 – 3 Fermented Foods to Start Today 27:29 – Live vs. Dead Microbes (Postbiotics Explained) 38:56 – Probiotics vs. Prebiotics vs. Postbiotics 48:41 – The Biggest Destroyer of Gut Health 52:48 – The New Gut Health Metric (Nature Study) 01:01:56 – What Your Stool Says About Your Health 01:09:29 – Can Gut Health Reverse Chronic Disease? 01:13:02 – The Simplest Gut Health Rule 01:13:36 – Adding 10 Healthy Years to Your Life ----- Episode resources: Try Troscriptions clinical-grade wellness troches and use checkout code EVERFORWARD for exclusive savings Save 39% on MitoPure longevity gummies with code EVERFORWARD at https://www.Timeline.com/everforward Get 50% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com/chase Watch and subscribe on YouTube

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