Balance: A New Mindset for Moms

Follow Balance: A New Mindset for Moms
Share on
Copy link to clipboard

A daily motivational segment encouraging Moms to dream again, pursue their purpose and reclaim their identity.

Veronica Güity

  • May 14, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 7m AVG DURATION
  • 21 EPISODES


Search for episodes from Balance: A New Mindset for Moms with a specific topic:

Latest episodes from Balance: A New Mindset for Moms

It's Time To Check In...Again.

Play Episode Listen Later May 14, 2020 12:30


Hey Mommas! It’s time to check in! How are you?! We are now in May and have been at this quarantine life for a while so you would think that maybe things would be getting easier. Unfortunately that doesn’t seem to be the case, and we may not have control over it but we do have control of how we react to it. In this episode I discuss how I get over a real hard day and how the 4 things below are helping me cope. Give Yourself Grace Breathe and learn to take 5 mins for yourself Hit the reset button...daily. Give it to God Make sure to subscribe and check out our new episodes of Balance on our YouTube Channel. https://www.youtube.com/channel/UCAab9nPnDimmrEP93AJADPw

I Got My Stimulus Check! Now What?!

Play Episode Listen Later May 7, 2020 6:37


The hot question going around the virtual water cooler these days is did you get that stimulus check yet? If you have, what are your plans for the money? If your’re like me getting some financial guidance never hurts. Here to give us some tips on what we can do to make sure your money is working for you is Financial Literacy Coach, Lisaret Campusano. To take advantage of Lisaret’s Financial classes text Workshop to 484848. You can reach her at (929) 269-3365 or by email at lisaretcampusano@gmail.com Check out and subscribe to the Moms Make It Work YouTube Page where you can see new episodes every Wednesday!https://www.youtube.com/channel/UCAab9nPnDimmrEP93AJADPw

Recharged and Ready to Launch!

Play Episode Listen Later Apr 29, 2020 9:46


Happy Wednesday! It’s been a while. I needed to take a step back and recharge, but I’m back today with a new podcast episode and.... (drum roll please ). Today I’m also launching my new show Balance which will air on my YouTube Channel. I am so excited for this because one of the things I am learning during this quarantine is that I cannot wait for other people to make my dreams come true.  I have to work with the tools that God has given me and trust that he will elevate me from where I’m standing! For our first episode we wrap up Autism Awareness Month as  I sit down with the Founder of Walk One Day In Our Shoes, Dekeda Brown. Dekeda shares with us the challenges but mostly the joy of being a Mom to her 14 year old daughter who is Autistic. https://youtu.be/L8iOjOQ8Cbo

Episode 17: Here’s What We Are Not Going To Do!

Play Episode Listen Later Mar 25, 2020 10:51


Sometimes with the toughest tides is when we really learn to ride the waves! In today’s episode we are giving tips on not only what we should be doing during this quarantine time, but also on what we are not going to do! Let’s use this time for what it is and appreciate everything around us. Create your new balance! What we are not going to do : Create more stress for ourselves Have Mom guilt Compare our timelines to others What we are going to do: Take more time for ourselves. Squeeze in some meditation time. Just taking 5 mins to recharge makes a difference Create your own timeline...a new schedule that works for you and your family. Join a community. There’s no excuse not to and we need it more than ever. Don’t forget to join us for our Moms Make It Work Huddle with Coach Tea every Saturday at 10 AM. Join us by calling in with number below! Dial In Number: (425) 436-6380 Access Code: 534381

Episode 16: Don’t Let The Corona Virus Stop You From Taken A Breath!

Play Episode Listen Later Mar 18, 2020 9:46


Hey Mommas, have you taken time to take a breath today? I know it may be tough especially now trying to adjust with this new normal for most of homeschooling our kids for the first time. However, just 5 mins can make a difference in your day. Go ahead; do it right now. Then when you get a moment, take a listen to today’s episode

Episode 15: Let’s Get Back to Basics

Play Episode Listen Later Mar 4, 2020 9:23


For today’s episode, we talk about how we can get back on track with our goals! Just hit the reset button and let’s do this! Join us for our Moms Make It Work Huddle with Coach Tea every Saturday at 10AM EST. Join us by calling in with number below! Dial In Number: (425) 436-6380 Access Code: 534381

Episode 14: It's Time For You To Sit At The Head Of Your Own Table!

Play Episode Listen Later Feb 12, 2020 11:21


Sometimes distractions will show up looking like the answers to your prayers when they are really just sidetracking your from your goals. Today we talk about why it’s so important for you to stay focused on the gift that God has given you. It’s your time Mom! Create your new balance! Have a new mindset! Let’s do this!

Episode 13: Rising Above the Tiredness

Play Episode Listen Later Jan 30, 2020 14:44


If you ask a Mom how she’s feeling one of the phrases she may say is “I’m good, but tired!" How do we rise above the tiredness to pursue the goals that we have set out for ourselves? For today’s episode I share tips inspired by two women I love listening to, Elayne Fluker, host of the Support is Sexy Podcast and Motivational Speaker and Author Valorie Burton. The episode that I speak about from Elayne is listed below along with the link for the devotional from Valorie Burton. Follow @momsmakeitwork on Instagram and Facebook. Support is Sexy: Episode 711: The one thing you can do to make everything easier or unnecessary YouVersion plan 'Choosing The Meaningful Over The Urgent' by Valorie Burton. Check it out here: https://www.bible.com/en/reading-plans/15063

Episode 12: This Mom loves Kobe.

Play Episode Listen Later Jan 27, 2020 9:20


Whether you were a basketball fan or not, Kobe’s death along with his daughter Gianna hit hard. However, this icon did not live his life in vain. The Mamba Mentality, along with some other valuables are my takeaways from this iconic legend.

Episode 11: Motherhood will test you. Here's how to pass.

Play Episode Listen Later Jan 23, 2020 11:13


You will be tested. Prepare your mind for things not going your way. Be self aware. Pass the test. When obstacles come up in your day and you’re being tested are you always passing the test? For me the answer is no...lol. But, I get better each day. On today’s episode I share some tips on how to make sure you are passing every time. Leave some of your tips on what you do to get through the tough days.

Episode 10: Let's check in.

Play Episode Listen Later Jan 21, 2020 5:31


Let’s Check in. Sometimes even after you hit the reset button negative thoughts will still try to attack your mind but that’s when you have to remind yourself of who you are.

Episode 9: Hit That Reset Button.

Play Episode Listen Later Jan 16, 2020 4:21


There are many times that we are going to have to hit the reset button. We all have our plans for the day but sometimes Mom duties call and everything gets tossed out the window. Don’t let it sidetrack you from your goals. Remember tomorrow is a brand new day. You got this!

Episode 8: The Time Is Now!

Play Episode Listen Later Jan 13, 2020 6:24


We all grow up having a dream we want to accomplish and that doesn't stop with the title "Mom". Every dream has its roots. Here's mine.

Episode 7: Celebrate The Small Wins!

Play Episode Listen Later Jan 10, 2020 3:43


The great victory, which appears so simple today, was the result of a series of small victories that went unnoticed-Paolo Coelho- Author of the Alcemist Let’s take some time to celebrate the small and big victories!

Episode 6: Catch Some of This Mom Glory!

Play Episode Listen Later Jan 8, 2020 3:11


The middle of the week is a great time for us to do Affirmations together. You may need a mirror for this episode!

Episode 5: No Way! You Can't Quit Now!

Play Episode Listen Later Jan 7, 2020 4:53


It’s Day 7 of the New Year! Are you feeling motivated or is the hype starting to die down. If you’re starting to feel like you can take it easy...the answer is no! We have a lot of work to do! Sidebar: This post was supposed to be up 12 hours ago, so instead of a morning motivation message here’s your night cap before you end your day. ☺️

Episode 4: What Do You Want Most?

Play Episode Listen Later Jan 6, 2020 3:44


Choose what you want most instead of what you want now. That was a quote from this past Sunday Morning’s sermon at Trinity Harlem by Pastor Taylor Wilkerson. I thought it was so profound when I heard it but never realized how timely it would be at this very moment at 1:54 am when what I want right now is sleep but being consistent with this podcast is what I want most. Last week we ended with writing down our 3 goals for the month. Some of you shared with me what they were on Instagram and I loved how each of you chose attainable goals that even tho they may seem like nothing such as putting away the laundry as soon as it’s done, they are really tasks that will help make you more productive in the long run. Now that you have formed a habit of putting the laundry away, you won’t spend as much time digging through a bag of clean clothes, Giving you more time to do something else that you can check off your list.

Episode 3: What Are Your January 2020 Goals?

Play Episode Listen Later Jan 4, 2020 5:23


Did I not talk about the struggle being real?! Everything was happening today to keep me from getting this done and posting it today, and it most likely won’t be the last time bc that’s just Motherhood. But I said no matter how late it got, it was going up! So here you go! Episode 3

Episode 2: Let’s Squash The Comparison Game!

Play Episode Listen Later Jan 4, 2020 2:26


I post this new project with excitement mixed in with a little bit of fear. One side of me is like, “Yes! Let’s Do This!”, while the other side is saying “Are you really going to stick with this?” Well I’m deciding to challenge my negative thoughts and say yes, I will stick with this! I hope you stick around with me too. Praying that this message is a blessing to you!

Episode 1: Reflecting on 2019

Play Episode Listen Later Jan 4, 2020 3:39


I struggled with this post this morning but really wanted to share this message with you all! Praying that you all have a blessed new year

Balance: A New Mindset For Moms

Play Episode Listen Later Jan 3, 2020 1:04


This show was created with the inspiration of one question; can we really have balance in Motherhood? Join me on this journey as we create a new mindset to work motherhood and not have motherhood work us!

Claim Balance: A New Mindset for Moms

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel