POPULARITY
Categories
Wenn du Coach bist, regelmäßig postest, Menschen hilfst und trotzdem keine 10.000 Euro im Monat machst, dann ist das kein Schicksal. Es ist ein Systemfehler. Und der liegt nicht am Markt, nicht am Algorithmus und nicht an zu wenig Reichweite. Er liegt daran, dass du dein Coaching noch nicht wie ein echtes Business führst.Darum geht es heute konkret:• Weshalb Reichweite ohne Positionierung nur Lärm ist• Warum „Ich helfe Menschen“ kein Angebot ist• Wieso Content ohne Verkaufsintention Selbstsabotage ist• Warum Umsatz in Gesprächen entsteht und nicht im Feed• Weshalb Verantwortung für deinen Umsatz alles verändert• Warum Verkaufen eine ethische Dienstleistung ist• Die 6 Regeln für fünfstellige Monate im CoachingFünfstelligkeit entsteht nicht durch Hoffnung, sondern durch Führung. Coaching ist kein Hobby. Es ist ein Business. Und Business folgt Regeln. Wenn du dich klar positionierst, echte Probleme löst, aktiv Gespräche führst und dein Angebot sichtbar vertrittst, wird Umsatz berechenbar. Nicht irgendwann. Sondern dann, wenn du aufhörst, dich kleinzuhalten.Wenn du dein Coaching endlich wie ein Unternehmen führen willst, komm in meinen Workshop oder buch dir direkt ein Erstgespräch. Die Links findest du weiter unten.Jetzt neu: Meine kostenlose Secret Business Community. Dort erhältst du exklusiven Mehrwert, der dich noch schneller an dein Ziel bringt: https://whatsapp.com/channel/0029Va8D2MxFsn0fKhlRyL2u
The hosts spotlight Alpha Schools' exponential leap: AI mastery academics in 2 hours daily - top 1% SATs - plus life skills workshops to thrive in an AI world. With CEO Mackenzie Price and principal Joe Lamont, they dismantle failing systems for a 10X future. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Learn about Alpha School: https://alpha.school/ Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 MacKenzie Price is the co-founder of Alpha School Joe Liemandt is principal at Alpha School Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy _ Connect with Peter: X Instagram Connect with Dave: X LinkedIn Connect with Salim: X Join Salim's Workshop to build your ExO Connect with Alex Website LinkedIn X Email Substack Spotify Threads Connect with McKenzie X Instagram Linkedin Connect with Joe X Linkedin Listen to MOONSHOTS: Apple YouTube – *Recorded on December 9th, 2025 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Health Fix Podcast, Jay Campbell, best known for being the testosterone replacement therapy guru shares his two-decade plus journey into the world of peptides and hormone replacement therapy and how these compounds have transformed not just physique and fat loss, but metabolic health and longevity. This conversation goes far beyond weight loss headlines and dives into the mental benefit side of health optimization. **We get real in this episode and there's some swear words so if you're listening with kiddos around listen with caution** What You'll Learn In This Episode: Why GLP peptides are reshaping obesity treatment The power of microdosing peptides, especially GLP-1's, for sustainable results Why education is the missing link for both clinicians and patients Injectable vs oral peptides — what actually works The role of lifestyle optimization alongside peptide therapy How misinformation (and AI amplification) is distorting public perception The humanitarian mission to make peptide therapies more accessible Peptides Are a Tool — Not a Shortcut Jay emphasizes that GLP peptides can dramatically improve metabolic health but without lifestyle changes, long-term success is limited. For those who want to stay active and adventure-ready, peptides may: Improve insulin sensitivity Reduce inflammation Support fat loss Enhance recovery But they are meant to amplify effort, not replace it. Microdosing Changes the Game One of the most powerful strategies discussed is microdosing. Rather than high-dose protocols aimed purely at appetite suppression, strategic lower dosing can: Preserve muscle mass Reduce side effects Improve metabolic flexibility Support long-term sustainability This is particularly important for athletic or active adults who don't want to lose performance while improving body composition. Injectable > Oral Jay explains why injectable peptides remain the gold standard due to bioavailability and effectiveness. Understanding delivery method matters especially for those investing in advanced health strategies. The Future of Obesity Treatment We're entering an era where next-generation GLP and triple-agonist peptides are transforming how we address: Insulin resistance Chronic inflammation Fat loss resistance Metabolic disease But access, education, and responsible use are critical and why Jay and I do podcasts like this! Health Optimization as a Spiritual Practice One of the most compelling parts of the conversation: When you optimize your biology, you elevate your capacity; physically, mentally, and spiritually. Health isn't vanity. It's vitality. It's freedom. It's staying in the game. Resources From The Show: Jay's Website - https://jaycampbell.com/ Jay's Peptide Company - https://biolongevitylabs.com/ Jay's New Book - Metabolic Awakening with GLP-1 Peptides Dr. J's March 18th, 2026 Workshop: 5:30p PST/7:30p CST (register to get the replay if you can't make it live) - The Art of Staying Your Sport or Hobby and Being Adventure Ready at Any Age
Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor. Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention. Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion. Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere). In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling. Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias
Du nimmst dir etwas vor. Meinst es ernst. Und ein paar Wochen später merkst du: Es ist wieder eingeschlafen. Häufiger O-Ton: „Irgendwas kam dann doch immer dazwischen.“ Gerade in der Fastenzeit oder zu Jahresbeginn setzen sich viele neue Ziele:mehr Bewegung, weniger Handy, gesündere Ernährung, mehr Struktur. Doch oft scheitert es nicht am Wunsch – sondern am eigenen Muster. In dieser Episode erfährst du: was hinter der WOOP-Methode steckt warum positives Denken allein nicht reicht wie du eingefahrene Gewohnheiten einplanst statt gegen sie anzukämpfen wie ein klarer Wenn-Dann-Plan dir hilft, entspannter am Ball zu bleiben WOOP steht für Wish, Outcome, Obstacle, Plan –und hilft dir, deine Ziele realistisch und stressärmer umzusetzen. Nimm dir einen Moment Zeit und hör dir die neueste Episode an. Für dich und dein Wohlbefinden
Host Tricia Pritchard sits down with Kelly Bowman to discuss a free homebuyer education and credit-building program offered by Dollar Bank in Western Pennsylvania and its other markets to help people — especially first-time buyers — become homeowners. The Way Home. Your path to homeownership. Dollar Bank.
If your garden (or your to-do list) feels too big, this episode will feel like a deep breath. Lisa shares how cutting back her growing space—on purpose—actually increased her productivity, lowered stress, and brought the joy back into her season. Learn why “smaller” can make you a stronger, more profitable grower, and the simple shifts that help you get more from the beds you already have.MentionsThe BIG Calendar-Journal from The Gardener's WorkshopBook: The New Organic Grower by Eliot ColemanLive Class with Lisa: "Where to Sell Cut Flowers: Finding the Best Markets for YOUR Farm"Lisa's Course: Flower Farming School OnlineShop the TGW Online Store for all your seeds and supplies!Sign up to receive our weekly Farm News!The Field and Garden Podcast is produced by Lisa Mason Ziegler, award-winning author of The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers, owner of The Gardener's Workshop, Flower Farming School Online, and the publisher of Farmer-Florist School Online and Florist School Online. Watch Lisa's Story and connect with Lisa on social media!
You can listen to the podcast by hitting play above or you can watch the episode via the video below!Introduction:I first heard about Workshop 5001 from one of Henry Catchpole's YouTube videos. Subsequently, I reached out to its founder, Marlon Goldberg, about coming on the podcast. As a preliminary conversation, I dropped by his shop for a proper introduction where he gave me a tour of what they work on, as well as chat a little bit about watches.This conversation echoes some of that, as well as introduces things like his early desires to be a jazz saxophonist, and even a bit about his boxing workouts.We discuss the cars in his garage as well as what isn't getting the attention it deserves. I round things out by asking Marlon how he defines luxury. All of this and more in this week's episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit standardh.substack.com/subscribe
Recorded on the fly during art fair week, live at NADA, this conversation with Dan Attoe moves from metal-kid origin stories to Zen meditation, daily practice, tattooing, landscape painting, and the unexpected turn toward writing a horror novel. Duncan opens with a personal note: a Dan Attoe painting has been hanging in his home for 22 years, a wedding gift that quietly embedded itself into the fabric of his life, which frames the conversation, and traces Attoe's arc from rural Idaho and northern Minnesota outsider to one of the most recognizable painters of his generation. Attoe talks about the seven-year run of making a painting every weekday, a discipline that functioned less as a productivity hack and more as a survival strategy. What began as wild, sex-and-drugs-and-rowdy-party imagery rooted in imagined social worlds gradually shifted toward the meditative landscapes he's now known for. These aren't observed sites but constructed psychic spaces, built from memory, attention, and what he calls a process of "composting" experience. Zen practice, daily drawing, and tattooing form a three-part studio structure that keeps the work in motion. Learning to tattoo on his own body sharpened his attention to contrast, permanence, and empathy, feeding directly back into the paintings. Along the way we get patches, skate culture, Methodist guilt, Barry McGee installations, Walker Art Center bookstore theory dives, and the long road from being told to abandon heavy-metal imagery to fully embracing it as the engine of a mature practice. The conversation closes on writing: how Stephen King, the Iowa Writers' Workshop, and decades of accumulated art-world experience led Attoe to channel theory, narrative, and lived history into a horror novel. It's a talk about attention, energy, and letting the work tell you what it needs to become. Images courtesy of Western Exhibitions - A party for children, 2019 India ink and graphite on paper 7h x 7w in Fingertip Mountain, 2020 Oil on Canvas on Panel 24h x 24w in Forest Path with Glowing Orb, 2021 Oil on Canvas on Panel 36h x 24w in Dual Falls with Painted Arches, 2021 Oil on Canvas on Panel 36h x 24w in Names Dropped: Dan Attoe — https://www.danattoe.com Dan Attoe at Western Exhibitions — https://westernexhibitions.com/artists/dan-attoe Dan Attoe at PPOW — https://ppowgallery.com/artists/dan-attoe/ Clouds Tattoo (Attoe's shop) — https://www.cloudstattoo.com A Talking Tree — https://www.amazon.com/Taking-Tree-Dan-Attoe/dp/B0D4JGYR2F Barry McGee — https://www.ratio3.org/artists/barry-mcgee Chris Johanson — https://altman-siegel.com/artists/chris-johanson Jean-Michel Basquiat — https://gagosian.com/artists/jean-michel-basquiat/ Titian — https://www.nationalgallery.org.uk/artists/titian Giorgione — https://www.nationalgallery.org.uk/artists/giorgione Arthur Danto — https://www.columbia.edu/cu/philosophy/faculty/danto.html Dr. Woo — https://drwoo.com Natalie Goldberg — https://nataliegoldberg.com Stephen King — https://stephenking.com George Saunders — https://georgesaundersbooks.com Zen and the Art of Motorcycle Maintenance — https://www.harpercollins.com/products/zen-and-the-art-of-motorcycle-maintenance-robert-m-pirsig Jean-François Lyotard — https://plato.stanford.edu/entries/lyotard/ Jean Baudrillard — https://plato.stanford.edu/entries/baudrillard/ Walker Art Center — https://walkerart.org Iowa Writers' Workshop — https://writersworkshop.uiowa.edu Iron Maiden — https://www.ironmaiden.com Danzig — https://www.danzig-verotik.com Twin Peaks — https://www.sho.com/twin-peaks Dragonlance / Larry Elmore — https://larryelmore.com New Art Dealers Alliance –– https://www.newartdealers.org/
Send a textTo mark this momentous achievement in the life of the podcast, Andy steps into the guest hot seat and is interviewed by Jon and co-host Paul Harding (previous star of S4E4).This episode will also be published the day after Andy's 43rd Birthday and 3 years and 3 days since the first episode was aired. Enjoy tales of engine swapped Vauxhall Cavaliers, a mechanic with an underground workshop and a collection of Porsche race cars. Caravan Holidays, Vauxhall Astras, a super rare Toyota 1000 run around, Honda Accord, Datsun Cherry, VW Golf, Toyota Corolla, Citroen BX (wahey!) Citroen AX, Jaguar E-Type, Datsun Fairlady, Alfa Romeo Spider, the list goes on...We hope you enjoy this chat, and discover a bit more about why Andy started the podcast in the first place. A big thanks to our new podcast sponsor Viking Covers.If you are looking for quality and customizable indoor or outdoor vehicle covers please go check them out. www.vikingcovers.co.ukWe'll be telling you more about these guys soon - stay tuned.Support the showWe'd love you to hear and share your stories, please tag and follow us on social media. www.instagram.com/mydadscar_podcastwww.Facebook.com/mydadscar podcastwww.buymeacoffee.com/mydadscarIf you'd like to support the podcast and are able to, you can ‘buy us a coffee' which will help towards costs of hosting and purchasing equipment to allow us to record guests in person, rather than just on zoom. Get in touch with us direct - MyDadsCarPodcast@gmail.com
Du hattest einen Plan. Du wusstest, was heute wichtig ist. Und dann kam der Tag. Eine Mail. Eine Anfrage. Ein Anruf. Plötzlich ist alles voll. Nicht chaotisch – einfach dicht. Und am Abend merkst du: Das Wichtigste ist wieder liegen geblieben. In dieser Folge spreche ich darüber, - warum dein Plan im Alltag so leicht verschwindet - weshalb das nichts mit Konzentration oder Disziplin zu tun hat - und warum Planung Schutz braucht, wenn sie wirklich wirken soll Du bekommst einen einfachen Perspektivwechsel und eine kleine Reflexion, mit der du sofort erkennst, warum dein Tag oft stärker ist als dein Plan.
Nervös vor Präsentationen – warum du trotz aller Tipps nie ruhiger wirst Du bist nervös vor Präsentationen. Und das nicht erst seit gestern. Dabei weißt du genau, dass es in deiner Führungsposition auf deine Wirkung ankommt. Doch genau das stresst sich noch mehr. Wenn alle Blicke auf dich gerichtet sind. Vor allem, wenn du vor dem Top-Management sprichst. Du hast vieles gegen Nervosität probiert: Meditation Atemübungen Rhetoriktrainings Hypnose Positives Denken „Einfach öfter machen“ Meistens wirkt es ganz kurz. Nur, damit du dann so richtig nervös wirst. Dann kommt der nächste wichtige Termin. Und dein Körper reagiert wie immer: Herzrasen. Du atmest flach und wirst ganz unruhig. Ein gestresstes System kann sich nicht entwickeln. Solange du gestresst bist bei Präsentationen, wird sich das nie ändern können. Hier ist die Wahrheit:Solange dein System unter Stress steht, greift es auf alte Muster zurück. Es will dich schützen, nicht sabotieren. Doch solange du unter Stress bist, wird sich daran auch nichts ändern. Nervös vor Präsentationen: der entscheidende Denkfehler Du bekämpfst deine Symptome mit Atemübungen und willst die Nervosität wegbekommen. Ganz ehrlich: Wie gut hat das bisher geklappt? Denn je mehr du gegen sie ankämpfst, desto stärker wird sie.Wie gegen hohe Wellen anzuschwimmen. Je mehr du die Aufregung unterdrückst, desto erschöpfter bist du. Auch, wenn du dich jetzt noch irgendwie durchkämpfst und es irgendwie geht – ist das das Leben, was du für dich willst? Ich musste es auf die harte Tour lernen Das hab ich selbst jahrelang erlebt und war nach jeder Präsentation, jedem Kundentermin, jedem Workshop so erledigt, als wäre ich einen Marathon gelaufen. Der Wendepunkt kam für mich erst, als ich die Ursache meiner Nervosität erkannt und gelöst hatte. Genau das ist jetzt dein Wendepunkt: Frag dich nicht mehr: „Wie werde ich die Aufregung los?“Sondern: „Warum reagiert mein System so?“ Nervös vor Präsentationen – dreh den Kreislauf um Erst dann entsteht echte Veränderung. Dann schaffst du es, deine Nervosität in Präsenz zu transformieren. Stell dir vor, du würdest Stress nicht mehr bekämpfen.Sondern nutzen. Genau das lernst du im kostenfreien Workshop am 9. März um 19:00 Uhr. Schritt für Schritt. Du bekommst das klare System, was dich von „nervös“ zu „sicher, gelassen und überzeugend“ bringt. Melde dich hier direkt an und sichere dir einen der wenigen Plätze. Eine Coaching-Übung für dich Beantworte ehrlich: Welche Situationen stressen dich besonders? Was denkst du in diesen Momenten über dich? Welche Gefühle tauchen auf? Was könnte die tiefere Ursache sein? Bring deine Antworten mit in den Workshop.Wir arbeiten konkret damit. Du kannst lernen, gelassen, selbstbewusst und überzeugend aufzutreten.Nicht irgendwann. Sondern gerade dann, wenn es zählt. Alles Liebe, Deine Laura P.S. Hier geht's zur Anmeldung. Wir sehen uns im Workshop. var onloadSibCallback = function () { jQuery('.g-recaptcha').each(function (index, el) { grecaptcha.render(el, { 'sitekey': jQuery(el).attr('data-sitekey') }); }); }; Email Addresse* VORNAME Telefonnummer form#sib_signup_form_2 p.sib-alert-message { padding: 6px 12px; margin-bottom: 20px; border: 1px solid transparent; border-radius: 4px; -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } form#sib_signup_form_2 p.sib-alert-message-error { background-color: #f2dede; border-color: #ebccd1; color: #a94442; } form#sib_signup_form_2 p.sib-alert-message-success { background-color: #dff0d8; border-color: #d6e9c6; color: #3c763d; } form#sib_signup_form_2 p.sib-alert-message-warning { background-color: #fcf8e3; border-color: #faebcc; color: #8a6d3b; } Der Beitrag Nervös vor Präsentationen? Mach jetzt Schluss damit erschien zuerst auf Seidirselbstbewusst.
In this episode, Jason talks about his shop flooring woes and $1500 worth of ebony, Mary is desiginging a bookcase and waiting for stained glass repairs and Keith has some troubles with his desk legs and shop heating. Oh, and crap we bought on IG strikes again and we effed some stuff up, as usual. Be sure to check out Bits & Bits at www.bitsbits.com and use coupon code MORSELS15 to save 15% on your order of router and/or CNC bits. Be sure to hit up Katz-Moses Tools at www.KMTools.com - cool tools at a fair price. If it's on their website, it's in Jonathan's apron. www.kmtools.com **And check out the new Katz Moses toolless adjustable countersink and new sharpening jig and sliding stop block. Oh, and don't forget about his new aluminum channel French Cleat system with some bad azz 3D printed accessories that lock in place!! Be sure to check out WTB Woodworking at 390 Pike Road, Unit 2, Huntingdon Valley, PA for lumber, slabs, woodworking tools and MORE!! Or shop online and earn yourself some Burkell bucks for every dollar you spend! Go to wtbwoodworking.com to shop online.Help us support Grit-Grip!! A revolutionary new breed of double-sided sanding sponges that we all LOVE! Check it out at https://grit-grip.com/ and use code "shopsounds" at checkout to get a free sanding block!The Bourbon Blade: https://www.bourbonmoth.com/shop/p/the-bourbon-blade-original-pocket-chiselIf you'd like to support us on Patreon and have access to our irreverent aftershow, you can sign up here: https://www.patreon.com/shopsoundspodcastYou can find us on Instagram, Youtube, Facebook and TikTok (maybe): Bourbon Moth Woodworking and Keith Johnson Woodworking and Kodamari Design
MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton On this week's episode, Brad and Eric take a look at the Combat Patrols of 40K 10th Edition and try to make them a better product in hopes that someone at Game's Workshop watches this and presents the new improved combo boxes as their idea to their boss. It's Ok. We don't need any credits. Just give us these combat patrols! SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social OTHER EPISODES OF THIS SERIES: Tyranids, Orks and Guard: https://www.youtube.com/watch?v=r5AQ1mjhy6E Deathwatch, Tau, Dark Angels, Nurgle, Aeldari, Harlequins: https://www.youtube.com/watch?v=q0wc28ka2aE EC, Necrons, Salamanders, Ad Mech: https://www.youtube.com/watch?v=uuhbo-RzVAE Tsons, Death Guard, Votann, Slaanesh, Agents: https://www.youtube.com/watch?v=96mjO4WSFjY Building Better Battleforce Boxes: https://www.youtube.com/watch?v=oiTLhDJvfFI Building Bolder Battleforce Boxes: https://www.youtube.com/watch?v=EXV-_Rpvim0 Building WORSE Combat Patrols: https://www.youtube.com/watch?v=3ThBplwgIZM TIMESTAMPS: 00:00 Hello and Welcome 00:33 Further Ado 02:52 The Anatomy of a Combat Patrol 05:15 Adepta Sororitas 08:54 Grey Knights 14:27 Chaos Daemons - Tzeentch 20:18 World Eaters 23:22 We can't make an episode without committing a crime 28:03 I need a good adjective for the title of the next episode on this series 29:50 Alright Audio Audience Hows It Going Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address. Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307 Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY
MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton On this week's episode, Brad and Eric take a look at the Combat Patrols of 40K 10th Edition and try to make them a better product in hopes that someone at Game's Workshop watches this and presents the new improved combo boxes as their idea to their boss. It's Ok. We don't need any credits. Just give us these combat patrols! SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social OTHER EPISODES OF THIS SERIES: Tyranids, Orks and Guard: https://www.youtube.com/watch?v=r5AQ1mjhy6E Deathwatch, Tau, Dark Angels, Nurgle, Aeldari, Harlequins: https://www.youtube.com/watch?v=q0wc28ka2aE EC, Necrons, Salamanders, Ad Mech: https://www.youtube.com/watch?v=uuhbo-RzVAE Tsons, Death Guard, Votann, Slaanesh, Agents: https://www.youtube.com/watch?v=96mjO4WSFjY Building Better Battleforce Boxes: https://www.youtube.com/watch?v=oiTLhDJvfFI Building Bolder Battleforce Boxes: https://www.youtube.com/watch?v=EXV-_Rpvim0 Building WORSE Combat Patrols: https://www.youtube.com/watch?v=3ThBplwgIZM TIMESTAMPS: 00:00 Hello and Welcome 00:33 Further Ado 02:52 The Anatomy of a Combat Patrol 05:15 Adepta Sororitas 08:54 Grey Knights 14:27 Chaos Daemons - Tzeentch 20:18 World Eaters 23:22 We can't make an episode without committing a crime 28:03 I need a good adjective for the title of the next episode on this series 29:50 Alright Audio Audience Hows It Going Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address. Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307 Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY
In this episode, the crew dives into reports that Palo Alto Networks allegedly avoided directly attributing a threat campaign to China over fears of retaliation—sparking a broader debate about corporate and government threat attribution, geopolitics, and whether attribution still matters in today's cyber landscape.They also explore the escalating AI arms race, including Meta's aggressive (and expensive) talent poaching, the growing rivalry between OpenAI and Anthropic, and what it all means for the future of the industry.Rounding out the episode, the team discusses the unintended consequences of the AI boom—like global hardware shortages stretching beyond GPUs to hard drives—and examines emerging prompt injection attack techniques, highlighting real-world examples and the growing security risks surrounding AI-powered tools.Join us LIVE on Mondays, 4:30pm EST.A weekly Podcast with BHIS and Friends. We discuss notable Infosec, and infosec-adjacent news stories gathered by our community news team.https://www.youtube.com/@BlackHillsInformationSecurityChat with us on Discord! - https://discord.gg/bhis
In this episode of the Habits of High Performers Podcast, I sit down with Tom, the number one best selling author of My Life in Business Suits, Hospital Gowns and High Heels, to unpack what it really looks like to live fully when life gets uncertain.Tom shares the private chapters behind his public success, including building a senior corporate career while quietly living with metastatic cancer. We talk about resilience as a muscle, “terrible gifts”, and why belief and personal agency can change everything when the odds are against you.If you've been pushing through pressure, change, or uncertainty, this episode will help you come back to what you can control, and move forward with clarity and possibility.Grab your Copy of Tom's book here -https://www.tomlenoble.comLearn more about Tom here - https://www.tomlenoble.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Glenna Andersen • Selected Scriptures • 180 Ministry
Jazz Guitarist Lisa Liu catches up with the Podcast and also talks about her upcoming Workshop and House Concert in San Francisco, March 21st. Details in the link:https://lisaliuguitar.com/event/6429282/751050928/lisa-liu-greg-ruby-workshop-house-concert-combo-ticket You can also check Lisa's website at https://lisaliuguitar.com
Are you a "bad" cook or a "bed" cook?
This week Brian Mix joins Barry, Dave, and Tod to formally announce the Kickstarter effort to provide a home for the Shuttlecraft Galileo at the Official Star Trek Set Tour in Ticonderoga, New York. The Galileo has endured a long, and often perilous, journey in the decades since The Original Series ended its three year run. There is no one better equipped to tell that story than Adam Schneider, who purchased the largest surviving original Star Trek series prop in 2012 and painstakingly restored it to its former glory. Adam's personal fleet of Star Trek production models includes some of the most iconic starships from the series … oh, and he has the Genesis Device. It's an interview Trek fans won't want to miss. Thanks for watching, and listening! Links: Fanboy Collectibles - https://www.fanboycollectibles.com From Dave's Workshop - https://www.fromdavesworkshop.com Reach Out: e-mail: podcast@regularjoes.com Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify
John Park's Workshop Live 2/19/26 Projects JPPPoW recap CircuitPython Parsec Learn Guide tool tips gear report and more! Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
Michelle Maryk graduated from Cornell University with a degree in English and attended the Yale Writer's Workshop. For the better part of twenty-five years, she's been a successful voiceover, on-camera commercial, and comedic actor, and she is a dual Swedish and US citizen. The Found Object Society is her debut novel.Killer Women podcast is copyrighted by Authors on the Air Global Radio Network#podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #michellemaryk #hyperion
Join Kirk Harnack for an informative preview of the SBE Ennes Workshop at NAB 2026! In this episode, "TWiRT 788," we sit down with workshop organizers David Bialik and Fred Willard for an exclusive look at the valuable, career-building sessions planned for broadcast engineers. Learn about the essential topics and technical deep-dives coming to Las Vegas on April 21 & 22. Get all the details on why you need to attend these popular sessions in the North Hall at the Las Vegas Convention Center during the NAB Show. Don't miss this insider's guide to advancing your career in radio technology! In this episode we also make a quick trip to the National Religious Broadcasters Convention at the Opryland Hotel in Nashville. Show Notes:SBE Ennes Workshop @ the 2026 NAB Show - Schedule & Link to RegisterBurk Technologies ARC Plus Touch - Installation Video TutorialIT Security for Broadcast Equipment - White Paper by Kirk A. HarnackIT Security for Broadcast Equipment - EXECUTIVE SUMMARY - by Kirk A Harnack Guests:David Bialik - Director of Engineering for MediaCo, NYFred Willard - Senior Broadcast Engineer at TelevisaUnivision, Washington, DCMatt Leland - Vice President of Sales at Burk Technology Inc.Byron Tyler - Regional Creative Production Director at Bott Radio Network Host:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new USB Phone Gizmo - Put VoIP callers on-the-air The new MaxxKonnect RMT416 Multi Tuner - 4 to 16 AM/FM/WB/HD web-connected tuners in 1 RU Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube
Michelle Maryk graduated from Cornell University with a degree in English and attended the Yale Writer's Workshop. For the better part of twenty-five years, she's been a successful voiceover, on-camera commercial, and comedic actor, and she is a dual Swedish and US citizen. The Found Object Society is her debut novel. Killer Women podcast is copyrighted by Authors on the Air Global Radio Network #podcast #author #interview #authors #KillerWomen #KillerWomenPodcast #authorsontheair #podcast #podcaster #killerwomen #killerwomenpodcast #authors #authorsofig #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers #writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #daniellegirard #daniellegirardbooks #michellemaryk #hyperion
This episode, Matt welcomes Chris Terry, whose upcoming show, "Santa's Workshop," aims to provide an interactive learning experience where the hosts and the audience can learn things together and show that, as a community, we can all help each other no matter how novice or experienced we are.
Join Kirk Harnack for an informative preview of the SBE Ennes Workshop at NAB 2026! In this episode, "TWiRT 788," we sit down with workshop organizers David Bialik and Fred Willard for an exclusive look at the valuable, career-building sessions planned for broadcast engineers. Learn about the essential topics and technical deep-dives coming to Las Vegas on April 21 & 22. Get all the details on why you need to attend these popular sessions in the North Hall at the Las Vegas Convention Center during the NAB Show. Don't miss this insider's guide to advancing your career in radio technology! In this episode we also make a quick trip to the National Religious Broadcasters Convention at the Opryland Hotel in Nashville.
In this episode, the mates, along with guest Ben Horowitz, explore Elon Musk's shift to lunar AI data centers, mass drivers, O'Neill cylinders, Dyson swarms, and Optimus robots pioneering space. Get notified once we go live during Abundance360: https://www.abundance360.com/livestream Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Ben Horowitz is a cofounder and general partner at Andreessen Horowitz (a16z), NY Times bestseller author, and creator of the a16z Cultural Leadership Fund. Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy _ Connect with Peter: X Instagram Connect with Ben X Instagram Linkedin Learn about a16z Connect with Dave: X LinkedIn Connect with Salim: X Join Salim's Workshop to build your ExO Connect with Alex Website LinkedIn X Email Substack Spotify Threads Listen to MOONSHOTS: Apple YouTube – *Recorded on February 13th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Trust in your inner knowing. Absolutely. And know that your angels do have your back.” – Nicole Olivier photo by Jonathan Condit Screenwriter and Hoffman Process graduate Nicole Olivier has a profound ancestral history. As a daughter of families active in France and Norway’s WWII Resistance, she grew up hearing family stories of moral courage and being of service. Nicole has woven these ancestral stories into her life’s work and art. Nicole is mindful of her ancestral patterns and epigenetics; how trauma was passed down and lives inside of her. During her childhood, she witnessed what was going on and attuned to the power dynamics playing out amid her parents’ divorce. As we all do, she developed patterns to get her through these early years. What’s beautiful about Nicole’s story is how she has worked and studied to understand the origins of those dynamics. The Hoffman Process, understanding somatics, and knowing the lineage of ancestral history supported her in releasing the power of those patterns. Transforming them and realizing they are not who she is supported a deeper capacity to witness and honor her ancestors’ profound courage and strength. Through her dedicated drive to understand how the unconscious is shaped in our early years and foster tools to cultivate compassion, Nicole now brings her wisdom more fully to the current focus of her art, screenwriting. Most recently, Nicole attended the Hoffman Q2 after the loss of her mother. Caring for her mother after a stroke until her peaceful passing was a deep act of service for Nicole. Now an ancestor, her mother is inspiring Nicole’s next screenplay. Her wish is to honor her mother and her mother’s life. Photo credit: Jonathan Condit Content warning: We hope you find this conversation with Nicole and Sadie insightful and inspiring. Please be aware that this episode mentions and includes stories of genocide, World War II, and the devastating events of these times. It describes the experience of a young child participating in France’s WWII Resistance. Please use your discretion. More about Nicole Olivier: Fascinated by human behavior and how the subconscious is shaped in formative years, Nicole Olivier majored in psychology at Mills College, studied at the Sorbonne, spoke about maintaining morale at the Western Psychology Association’s Convention, and participated in Stanford University’s inaugural Compassion Cultivation program. After a brief but award-winning career as an advertising copywriter in Manhattan and San Francisco, inspired by childhood influences from international cinema to sitcoms, Nicole wrote her first feature script in seven days – a spontaneous creative outpouring that launched her screenwriting path. She then reached the second round of the Sundance Screenwriting Competition twice and was selected as one of twelve writers for the Olympic Valley Community of Writers Screenwriters Workshop. Her mentor there was the gracious, Oscar-nominated Tom Rickman, founding Creative Advisor of the Workshop and the Sundance Screenwriters Lab. The daughter of families active in France and Norway’s WWII Resistance, Nicole developed a keen sensitivity to power dynamics and hypervigilance amid shifts sparked by her parents’ divorce. She channeled insights into her screenwriting, weaving in Thomas Hübl‘s epigenetic work, Peter Levine‘s somatics, EMDR, and tapping. Learning meditation in the early ’90s from spiritual mentor Jack Kornfield offered Nicole a model of benevolent leadership. In the film world, this was echoed by dear friend and mentor, Tom Luddy, founder of the Telluride Film Festival. Working alongside Christine Aylward, CEO of the former filmmakers’ forum, MakingOf, co-founded by Natalie Portman, underlined the importance of connecting with positive, values-based people. Caring for her wise, vibrant mother after a stroke in San Francisco until her peaceful passing nearly four years later inspired Nicole’s next screenplay, honoring the life of this heroic, service-oriented dynamo. Nicole welcomes new connections with creative allies and benefactors drawn to champion female filmmakers writing with levity about love, courage, and intergenerational healing. Follow and connect with Nicole: You can connect with Nicole on Facebook and LinkedIn, or by writing to her at writenicoleolivier {at} gmail {dot} com. Listen on Apple Podcasts As mentioned in this episode: The Hoffman Q2 Intensive White Sulphur Springs, Hoffman retreat site, lost in the Glass fire. WW2 Resistance The Bolshevik Revolution “Your issues are in your tissues.” A definition of Epigenetics Somatics Scarlet Fever Nice, France Palo Alto, California • Silicon Valley • IBM (International Business Machines) Fight, Flight, Freeze YouTube videos of fainting’ goats. Equal Credit Opportunity Act of 1974 • Editorial Correction (13:40): Nicole Olivier intended to reference 1974. Airline policy for unaccompanied minors “Everything is either love or a call for love.” A Course in Miracles Have recommended the Hoffman Process: • Dave Richo, book: When the Past Is Present • Pawan Bareja, PhD, Somatic Therapist Expression: Expression (also called cathartic work or bashing) in the Hoffman Process is about “claiming” our life. It's about taking a stand. Sometimes that includes anger, but it can also be about joy, love, commitment, and empowerment. The Hoffman Centering Practice Hoffman Coaching Fall of the Berlin Wall Coit Tower, San Francisco
Chips from a Calcutta Workshop: Comparative Religion in Nineteenth Century India (Cambridge University Press, 2025) explores the development and nature of comparative religion in nineteenth-century India. It focuses on the ideas and intellectual currents behind a range of thinkers who explored comparative religion in India, drawing on a variety of inspirations from Indian religions. Rather than emanate out of a European Christian set of politics as in the Western world, comparative religion emerged out of religious reform movements, including the Brāhmo Samaj in Bengal and the Arya Samaj in the Punjab. With chapters on Rammohan Roy, Debendranath Tagore, Keshab Chandra Sen, and Swami Vivekananda, the book includes a re-evaluation of familiar figures alongside lesser-known thinkers within an intellectual history of modern Indian comparative religion. Neilesh Bose is Professor of History at the University of Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode, Dr. Jay Zigmont returns to the podcast to discuss the unique future planning needs of childfree individuals. He and Keltie chat about: The importance of having proper medical and financial directives and the necessity of a support team. The paperwork and planning documents every childfree person should have in place. Why relying on a family member to help you manage future estate and health concerns is usually a bad idea. The special considerations for estate planning that cater to those without kids. Legacy planning and the impact childfree individuals can make in their lives and communities. (0:22) Meet Dr. Jay and his project Childfree Trust (11:31) Estate & medical emergency planning for childfree people (24:34) Special challenges in documents for childfree people (29:10) How to think about aging as a childfree individual As mentioned in the show: Hear Jay's first appearance on the podcast in Episode 24: kidsorchildfree.com/podcast/episode/219886a3/24-dr-jay-zigmont-cfp-on-childfree-wealth-and-legacy Find Dr. Jay on Instagram: instagram.com/childfreewealth/ On LinkedIn: linkedin.com/company/childfree-wealth/ Find out more about Dr. Jay and Childfree Trust at childfreetrust.com Join our upcoming Confidently Childfree Support Session with Dr. Jay (happening on May 11th) here: https://www.kidsorchildfree.com/confidently-childfree-support-series About Dr. Jay: Dr. Jay Zigmont is on a mission to help people without kids live their best lives, with the plan and finances to support it. He's a CERTIFIED FINANCIAL PLANNER® and Childfree Wealth Specialist® with Childfree Wealth®. In short, he's the go-to expert on navigating the financial road less traveled for people without kids. He's the author of The Childfree Guide to Life and Money and a cohost of the Childfree Life by Design podcast, where he drops expert knowledge with a dose of humor. Dr. Jay is a frequent contributor to top-tier media outlets, including Forbes, C-Span TheStreet, and the Wall Street Journal. __ MORE HELP FOR YOUR KIDS OR CHILDFREE DECISION Start Here: sign up for an upcoming WORKSHOP
Jan. 19, 2026, | Pastor Nathan Elms To watch the video: https://www.youtube.com/live/pgrfZDgtYQY?si=eAfJTxAc5EgeiDpa To help support this ministry, donate by texting the number: 704-445-5353, or online using the "Tithely" App, & give to "First Church Charlotte", or by going to the website link: Giving | First Church Charlotte Breakthrough on Mondays at 7pm: https://meet.google.com/ppj-surc-zvt Stay Connected Women's Bible Study on Tuesdays at 7pm: https://meet.google.com/zss-cuin-buw Connect on Wednesdays at 7pm: https://meet.google.com/cds-mmwh-tzk?pli=1 House to house On Thursdays at 7pm: https://meet.google.com/vnq-txun-ozr If you are in the Charlotte, NC area, allow us to host you at: 4929 N Sharon Amity Rd. Charlotte, NC 28205 (704) 535-1000
How can we make our lives better through technology? And can ideas like quantum physics and AI possibly be likened to spirituality? Our guest today, Professor Riz Virk, began his career as a software engineer, entrepreneur, and venture capitalist after graduating with a computer science degree from MIT. Yet, after work and on the weekends, he devoted his time to spiritual inquiry. He studied shamanic dreaming, energy healing, consciousness, various religions, and other forms of spirituality. During his career, he also developed video games. He began exploring quantum physics, which surmises that nothing is actually real. Then Riz considered the great spiritual texts which talk about maya or a world of illusion. He thought about the idea that our reality is really like a video game. Riz talks about different levels of reality and how it works in the world of video games. Who is controlling the reality? It's very similar to having a spiritual experience. He also discusses the role of AI and how it impacts us. Currently a professor at Arizona State University, Riz is the author of numerous books including his most recent "The Simulation Hypothesis." Info: www.zenentrepreneur.com and www.bayviewlabs.com. Riz Virk will be speaking at the upcoming Conscious Life Expo held at the Hilton LAX in Los Angeles FEB 20-23. Experience visionaries, change makers, and planetary influencers exploring advancements in science, UFO disclosures, spirituality, metaphysics, and healthy lifestyles. The Expo presents provocative panel discussions, interactive workshops, free lectures, special events, live concerts, and a healthy food court. Featuring more than 200 speakers and 350 vendors, attendees can experience the latest innovative modalities in physics, science, health, and longevity. Celebrate a new paradigm for evolved consciousness! Info: consciouslifeexpo.com Lisa Garr will be hosting a Workshop with Soul Reader Sondra Sneed, "Messages from Source," on Sunday, FEB 22 at 6 pm Pacific at the Conscious Life Expo. This inspiring session will offer guidance, predictions, and direct communication from Divine Source to support you during these rapidly shifting times. Discover insights to help you navigate change with greater trust, clarity, and purpose. Info and tickets: theawareshow.com/CLE2026 and consciouslifeexpo.com
Chips from a Calcutta Workshop: Comparative Religion in Nineteenth Century India (Cambridge University Press, 2025) explores the development and nature of comparative religion in nineteenth-century India. It focuses on the ideas and intellectual currents behind a range of thinkers who explored comparative religion in India, drawing on a variety of inspirations from Indian religions. Rather than emanate out of a European Christian set of politics as in the Western world, comparative religion emerged out of religious reform movements, including the Brāhmo Samaj in Bengal and the Arya Samaj in the Punjab. With chapters on Rammohan Roy, Debendranath Tagore, Keshab Chandra Sen, and Swami Vivekananda, the book includes a re-evaluation of familiar figures alongside lesser-known thinkers within an intellectual history of modern Indian comparative religion. Neilesh Bose is Professor of History at the University of Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
Chips from a Calcutta Workshop: Comparative Religion in Nineteenth Century India (Cambridge University Press, 2025) explores the development and nature of comparative religion in nineteenth-century India. It focuses on the ideas and intellectual currents behind a range of thinkers who explored comparative religion in India, drawing on a variety of inspirations from Indian religions. Rather than emanate out of a European Christian set of politics as in the Western world, comparative religion emerged out of religious reform movements, including the Brāhmo Samaj in Bengal and the Arya Samaj in the Punjab. With chapters on Rammohan Roy, Debendranath Tagore, Keshab Chandra Sen, and Swami Vivekananda, the book includes a re-evaluation of familiar figures alongside lesser-known thinkers within an intellectual history of modern Indian comparative religion. Neilesh Bose is Professor of History at the University of Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies
Chips from a Calcutta Workshop: Comparative Religion in Nineteenth Century India (Cambridge University Press, 2025) explores the development and nature of comparative religion in nineteenth-century India. It focuses on the ideas and intellectual currents behind a range of thinkers who explored comparative religion in India, drawing on a variety of inspirations from Indian religions. Rather than emanate out of a European Christian set of politics as in the Western world, comparative religion emerged out of religious reform movements, including the Brāhmo Samaj in Bengal and the Arya Samaj in the Punjab. With chapters on Rammohan Roy, Debendranath Tagore, Keshab Chandra Sen, and Swami Vivekananda, the book includes a re-evaluation of familiar figures alongside lesser-known thinkers within an intellectual history of modern Indian comparative religion. Neilesh Bose is Professor of History at the University of Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions
The mates do a live Moonshots episode and discuss OpenAI's acquisition of Openclaw, 400x cost reduction on ARC-AGI-1, and the AI Talent War Read the Solve Everything Paper: https://solveeverything.org/ Get notified once we go live during Abundance360: https://www.abundance360.com/livestream Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy _ Connect with Peter: X Instagram Connect with Dave: X LinkedIn Connect with Salim: X Join Salim's Workshop to build your ExO Connect with Alex Website LinkedIn X Email Substack Spotify Threads Youtube Listen to MOONSHOTS: Apple YouTube – *Recorded on February 10th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
02 18 26 Ag PhD Corn Workshop by Ag PhD
Texas A&M's Bridge's Staff Team Top 5 CliftonStrengths are: Learner, Connectedness, Includer, Communication & Woo Barbara shares insights about a recent workshop for the Bridges Staff Team at Texas A&M. Each person brings their unique strengths. She talks about some of the insights she observed with the group of five . Link to take the CliftonStrengths Assessment Coaching and Workshops with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths
MCAT CARS Reading Skills Workshop: Struggling to find the main idea on MCAT CARS passages? In this Jack Westin MCAT Podcast, Molly and Usher break down the Jack Westin Daily CARS Passage "Hamburger University" sentence-by-sentence, showing you exactly how to track competing ideas, understand arguments efficiently, and identify the most-supported argument even when the author buries it mid-passage.In this episode you'll learn:✅ How to read actively and ask "why?" at every step ❓
This isn't a “sit back and listen” episode.This is a hands-on, action-packed planning workshop designed to help you map out your most successful, productive, and intentional 2026 — starting with Q1.Grab your workbook, get your pen and paper ready, and give yourself the space to actually think (not just react to life).Inside this workshop, I take you through the exact process I've refined since 2019 — the same framework I use with my clients and at retreats — to help you turn big dreams into a real plan you can execute.In this episode, we'll work through:Why I don't do fluffy webinars — and why this workshop gives you the what + the howThe “overwhelmed business owner circle” (and how to get out of survival mode)A rapid-fire 2025 reflection so you don't drag the same patterns into 2026Rating your life + business (so you know what actually needs attention)A short vision exercise to create clarity for your “best year” directionYour Misogi: one bold, scary moment that upgrades the other 364 daysOne winning habit per quarter (so you don't overload yourself and quit)Your North Star (purpose/values) so your plan doesn't fall apart mid-yearTurning goals into KPIs, priorities, and action steps (the cake analogy you'll never forget)Building your Q1 plan so you can have the strongest first quarter you've ever hadThis is the kind of episode you'll pause, rewind, and come back to.Because the goal isn't motivation — it's transformation through execution.
This NDSU Ag Minute features Jeff Gale, NDSU Extension Ag and Natural Resources Agent for Foster County. Gale discusses a workshop taking place February 24 that will focus on some of the labor challenges, as well as tools available to help farmers and ranchers hire individuals for their operations. See omnystudio.com/listener for privacy information.
Today, I'm thrilled to share some important tips for anyone dreaming of starting a flower farming business. As I look back on my journey, I wish I had these resources when I started. This is about the three key steps that can lead to failure as a flower farmer. I've seen many passionate people vanish from the business, and it's often due to skipping over some basic but crucial steps. I'd love to keep YOU from failing, and I hope these tips help you navigate the challenges of flower farming and keep your passion alive. ~LisaMentionsThe Flower Farmer Club, presented by The Gardener's WorkshopShop the TGW Online Store for all your seeds and supplies!Sign up to receive our weekly Farm News!The Field and Garden Podcast is produced by Lisa Mason Ziegler, award-winning author of The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers, owner of The Gardener's Workshop, Flower Farming School Online, and the publisher of Farmer-Florist School Online and Florist School Online. Watch Lisa's Story and connect with Lisa on social media!
https://www.the-christ.net/blog/the-way-of-the-mysticIn this deep and humorous 'The Way of the Mystic' session from February 14, 2026, David Hoffmeister explores the ego's intricate web of "special relationships" through a comedic lens. Using the metaphor of a high school transformation and the awkward quest for romantic validation, the discussion dismantles the hierarchy of love that the world teaches.Key Themes of the Session:The Illusion of Specialness: David examines how the ego uses categories like "best friend," "partner," and the dreaded "friend zone" to maintain a sense of separation and lack.Humor as a Healing Tool: The session highlights the necessity of laughter in undoing the ego's seriousness, reminding us that we simply "forgot to laugh" at the tiny, mad idea of being separate from God.From Scarcity to Abundance: By looking at our desperate attempts to find love in form, we begin to recognize our inherent worthiness and the consistent, unconditional love of the Christ within."God did not create bodies, and the problem of judgment is the belief that bodies are real. On Valentine's Day, we celebrate the release from these concepts into the pure light of Agapé love."These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister.Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mysticIf you want to learn more about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded February 14, 2026Follow us on:YouTube: https://www.youtube.com/DavidHoffmeister Facebook: https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles: https://livingmiraclescenter.orgLearn more about A Course in Miracles: https://ACIM.bizDavid's Spanish Youtube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWw
We are thrilled to announce a new partnership with Communio! Tune in to hear how Communio is strengthening families through data-informed strategies for local churches. In this episode, host Stacy Bellward and Cindy Wilson, the Ministry Partnership & Research Program Manager at Connected Families, sit down with J.P. DeGance, founder and president of Communio and author of Endgame: The Church’s Strategic Move to Save Faith and Family in America. J.P. shares his personal journey into family ministry, the compelling research behind Communio’s approach, and how this partnership will bring Connected Families’ parenting resources into churches across the country, equipping more families with biblical, research-informed tools that transform families for generations. Key Takeaways: Announcing the partnership with Communio and Connected Families Learn about the background of Communio and the research study that reduced divorce rates in Jacksonville, FL Discover the impact marriage has on multi-generational church attendance Hear how growing in parenting skills can complement our spiritual growth Mentioned in this Podcast: Communio Book – Endgame: The Church's Strategic Move to Save Faith and Family in America The Jacksonville Case Study Matthew 22: 36-38 Contact Communio – Platform@communio.org Connected Families Small Group Resources Connected Families Workshop Speakers The Table – Monthly Giving Program Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: J.P. De Gance is the founder and president of Communio and co-author of “Endgame: The Church’s Strategic Move to Save Faith and Family in America.” He leads Communio’s work equipping pastors and churches with data-informed strategies to strengthen congregations through relational health. This approach has been proven through a $20 million initiative that reduced the divorce rate among a network of churches in Jacksonville by 24% between 2016 and 2018. Under his leadership, Communio earned the Heritage Foundation’s 2023 Innovation Prize for its groundbreaking research and church partnerships. J.P. is a husband and father, and lives in Virginia with his wife and 8 children. © 2026 Connected Families .stk-f7962e5-inner-blocks{justify-content:center !important;}.stk-f7962e5 {background-color:var(--theme-palette-color-2, #98c1d9) !important;border-top-left-radius:0px !important;border-top-right-radius:0px !important;border-bottom-right-radius:0px !important;border-bottom-left-radius:0px !important;overflow:hidden !important;box-shadow:none !important;border-color:var(--theme-palette-color-4, #1e3f52) !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;max-width:1500px !important;min-width:auto !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-f7962e5:before{background-color:var(--theme-palette-color-2, #98c1d9) !important;}.stk-f7962e5 .stk-block-hero__content{min-height:421px !important;max-width:1500px !important;min-width:auto !important;} .stk-71fb0c5 {background-color:var(--theme-palette-color-2, #98c1d9) !important;box-shadow:none !important;border-style:solid !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;min-height:0px !important;max-width:1500px !important;min-width:auto !important;padding-top:15px !important;padding-right:15px !important;padding-bottom:15px !important;padding-left:15px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;}.stk-71fb0c5:before{background-color:var(--theme-palette-color-2, #98c1d9) !important;}@media screen and (max-width:689px){.stk-71fb0c5 {padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}} .stk-ee8f1f2-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;min-height:318px !important;}.stk-ee8f1f2 {align-self:center !important;}@media screen and (min-width:690px){.stk-ee8f1f2 {flex:var(--stk-flex-grow, 1) 1 calc(33.333% - var(--stk-column-gap, 0px) * 1 / 2 ) !important;}} .stk-5f5f0db {background-color:var(--theme-palette-color-4, #1e3f52) !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-5f5f0db:before{background-color:var(--theme-palette-color-4, #1e3f52) !important;}.stk-5f5f0db .stk-img-wrapper{width:100% !important;height:329px !important;}.stk-5f5f0db .stk-img-wrapper img{transform:scale(1) !important;object-fit:contain !important;}@media screen and (max-width:689px){.stk-5f5f0db {min-height:0px !important;align-items:flex-start !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:-39px !important;display:flex !important;}.stk-5f5f0db .stk-img-wrapper{height:400px !important;}} .stk-734aee9 {align-self:center !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:25px !important;}.stk-734aee9-container{max-width:843px !important;min-width:auto !important;}@media screen and (min-width:690px){.stk-734aee9 {flex:var(--stk-flex-grow, 1) 1 calc(66.667% - var(--stk-column-gap, 0px) * 1 / 2 ) !important;}} .stk-b0e3710 {align-items:flex-start !important;max-width:1500px !important;min-width:auto !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-right:0px !important;margin-bottom:0px !important;display:flex !important;}.stk-b0e3710 .stk-block-heading__text{text-shadow:none !important;font-size:47px !important;color:#fffffe !important;line-height:1.1em !important;}@media screen and (max-width:999px){.stk-b0e3710 .stk-block-heading__text{font-size:47px !important;}}Helping Families Thrive .stk-a248cc0 {padding-top:19px !important;}.stk-a248cc0 .stk-block-text__text{color:#fffffe !important;}Our parenting workshops equip parents in your community with practical tools and biblical wisdom for every stage of parenting. .stk-4bbb5be .stk-button{background:var(--theme-palette-color-1, #ee6c4d) !important;}.stk-4bbb5be .stk-button:before{border-color:var(--theme-palette-color-1, #ee6c4d) !important;}.stk-4bbb5be .stk-button .stk--inner-svg svg:last-child, .stk-4bbb5be .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #ee6c4d) !important;}.stk-4bbb5be .stk-button__inner-text{font-size:21px !important;font-weight:600 !important;}@media screen and (max-width:999px){.stk-4bbb5be .stk-button__inner-text{font-size:21px !important;}}@media screen and (max-width:689px){.stk-4bbb5be .stk-button__inner-text{font-size:19px !important;}}Book a Workshop
Megan chats with Megan Flatt about building a weekly planning system that actually works and helps you finish your most important work. Megan Flatt is the founder of Let's Collective, a business strategy firm helping entrepreneurs achieve more revenue, time, and fulfillment, without the hustle. Megan is also the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better, where she blends research and practical strategies to help people do less, better. When she's not strategizing, Megan can be found with a stack of romance novels, a fresh set of office supplies and usually a latte. Learn more at letscollective.co If your weeks feel full but your biggest goals keep slipping, this episode gives you a repeatable planning process that protects your time, your energy, and your priorities even during busy or disruptive weeks. Weekly planning saves time, not wastes it: Intentional planning prevents task jumping and reactive work. Your calendar is the container, not your to-do list: You can only commit to what realistically fits. Set work hours before setting tasks: Clear boundaries reduce guilt and increase focus. Brain dumps clear mental clutter fast: Getting tasks out of your head improves decision-making. Buffer time is nonnegotiable: Planning 100 percent of your time guarantees burnout. Progress beats perfect weeks: Consistent review and adjustment is the system. Connect with Megan Flatt Website | Instagram
This is a 4th Step Workshop held in Mankato Minnesota in 2008 hosted by an unknown group, this part of the workshop focuses specifically on the sex conduct portion. This was a very straightforward presentation going through the topic with a sentence by sentence breakdown from the big book with a solid lack of opinion by the two guys that hosted it. If anyone out there has a workshop on this topic presented by women I would love to post that, please email me. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com