Balance Internally

In this episode I want to talk about the needing vs knowing energy and how to unpack along with recognize what state you're in. Knowing the difference and using it as a guide in your life will help shift you from always feeling bondage to the world outside of you & experience the freedom that truly comes from within. I hope this episode helps guide you in unpacking these deeper level of awarenesses as we all journey through this life.

The episode shared a tool I use in the process of letting go. This tool will help assist you in the journey of surrendering more and healing with ease! I hope you enjoy

In this episode I would like to share to my audience where my intentions are with what I do. After having some deep reflections I came to realize what I started this journey of all things Health and wellness and where I plan to go with all of it. My goal is to always enjoy the process while navigating with my values. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to manifest is tapping into that future frequency that you are wanting to experience. It takes presence, faith, and commitment. In this podcast I share how to get yourself aligned to that future outcome you desire rather than all the things you rather not experience!

The 4 tips on how to wake up consistently early every morning.

In this episode I talk about why it's important to keep the promises you make to your self. This will determine your navigation of how much you can trust within yourself and your self value. Keeping your promise to yourself is not about being wrong or right, it is about being truthful to you and committing to you because you are worth it.

In this episode I just quickly wanted to share a spiritual practice I found to have really eased my days when I'm a bit high strung. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I want to take us into accepting our truth, worthiness and recognizing that normal may not be working for you because it's not the greatness you were called to be and that's okay. I speak about how our subtle judgments and comparison on normal can inhibit subconscious belief of not being good enough and not being worthy. This is the furthest from the truth so I invite you guys to speak upon the truth by having more conversations with yourself inner being of what life means to you.

So often we can not move on from a situation due to the fact that we are waiting for an apology by the person we feel have done us unjust in some way and form. If we dig deeper on the meaning of apologies and look at it with reflective microscope we can see that wanting an apology may be holding us back even after an apology is given. If we walk in our Divinity we will find that unconditional love seeks no apology but hosts love within first and surrendering the situation at hand.

In this episode I want to share how our excuses are limiting us and telling us our worth. I share how overcoming my excuses has led me to find my worth and love within myself and the ripple effects it has had on my outside world. I hope this helps with small tips of how you can start now as well and live a more healthier life with Balance Internally ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app