Podcasts about Normal

Hello Problemistas! We've got a lovely episode for you this week and expect to see plenty of comments (from about half of you). Great questions, laughs, and therapeutic entertainment.Banter, Banter, Banter,21:21 - Question 1 - Jeff's as a host. Serious vs Silly.27:43 - Question 2 - When is it ok to lie?33:46 - Question 3 - Student teacher dynamic.44:25 - Question 4 - Josh's road rage reactions. Is that NoRmaL???54:50 - Question 5 - Talk about teenage love at 18-19.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off todayGet 15% off OneSkin with the code SOLVED at https://www.oneskin.co #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ever been told, “Your labs are normal,” but you just know something isn't right? 

¿Cómo sufrir un poco menos? La sabíduría budista llega a este episodio de la mano del escritor Pedro Campos, quien nos explica por qué hay personas que deciden tomar el camino del sufrimiento y cómo se puede evitar.¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Disfruta el podcast en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 

Hey friend,  Have you ever been told your thyroid is “fine” even though you still feel awful? Could fatigue, brain fog, or weight struggles be linked to labs that aren't showing the whole picture? What if “normal” isn't really optimal? In this episode, I'm wrapping up my 3-part series on the shifts that helped me finally feel better. Today's focus is the thyroid — and why being told “your labs are normal” isn't always the full story. I'll share my own journey of years of dismissal, what happened when I finally got a full thyroid panel, and the difference between normal and optimal ranges. You'll learn which labs to ask for, why Free T3 and antibodies matter, and how to advocate for yourself when you're not being heard. If you're still exhausted and struggling with brain fog despite being told everything is fine, this episode will help you take the next step. Resources and Links Mentioned: 1:1 CHRONIC HEALTH COACHING  FREE Facebook Community  170. Why Your Chronic Symptoms Flare Up Every Fall (And How to Feel Better) 169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower 165. Why Complaining Feels Good—But Wires You for Emotional Burnout Connecting with Me: Contact me: hello@ashleybraden.com Join our free community: Chronic Health Moms Facebook: facebook.com/chronichealthmoms Instagram: @chronichealthmoms YouTube: Chronic Health Solutions

Have you experienced this? You go into the doctor, you're tired, foggy, dragging through your day, your hair's falling out, your energy is gone, and your provider says, “Everything looks fine.” But you know something isn't right. We're talking about the huge difference between normal labs and functional labs. Because “normal” just means you're not sick enough yet to trigger a red flag. Functional medicine looks at how your body is actually operating — where you might already be in a state of dysfunction long before it turns into a diagnosis. In this episode, I share my own story of living anemic for years — as a teenager, as an athlete, even into college. My iron was always low, but it was “not bad enough” for anyone to dig deeper. It wasn't until I stopped eating gluten that my iron levels finally normalized — and I haven't been anemic since. No one ever looked beyond the surface. And I think about how different my life could have been if someone had connected the dots sooner. If you've ever been dismissed or told you're fine when you clearly don't feel fine, this episode is for you. We will discuss: What typical “normal” labs miss (and why that matters). What functional ranges really show about your health. How to identify when you're stuck in a state of dysfunction. Why women can feel terrible for years before anyone catches it. What kind of testing actually reveals what's going on — from full thyroid and iron panels to inflammation markers and DUTCH testing. You deserve to feel good — not just “not sick.” That's exactly what we do inside The 12-Week Female Hormone Solution Program. My team and I look at your full picture — your labs, your lifestyle, your history — and build a plan that actually fits your life. If you've been told “everything looks normal,” but you know in your gut something's off, get on the waitlist for the next round of the 12-Week Female Hormone Solution. This is one of the last times we'll be running it in this format, and spots always fill fast. Join the waitlist now: https://drbethwestie.com/waitlist/ Because “normal” shouldn't mean barely functioning. It's time to feel like yourself again.

Send us a textIn this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with Dr. Nina Shapiro, pediatric ENT and author of Take a Deep Breath: Clear the Air for the Health of Your Child, now out in its updated edition.Together, they dive into one of the most common worries for parents: their baby's breathing. Dr. Shapiro explains why newborns are “obligate nasal breathers,” what normal baby breathing actually sounds like, and when parents should (and shouldn't) worry. You'll also learn practical, evidence-based tips on:The safest and most effective way to use nasal salineWhen (and when not) to use suction devicesHow safe-sleep practices like “A B C — Alone, on their Back, in a Crib” protect babies from SIDSSimple tools like the "A B C D E" checklist for spotting breathing troubleThis conversation will help parents feel calmer, more confident, and better equipped to care for their baby's breathing.

Lamentations 3:25 The LORD is good to those who wait for him, to the soul who seeks him.1. Waiting isn't WASTED.WAITING on God is a NORMAL part of the Christian life.Waiting can be NORMAL and PAINFUL at the same time.Psalm 13:1 “How long, Lord? Will you forget me forever? How long will you hide your face from me?”Psalm 13:5 But I trust in your unfailing love. 2. While you're WAITING, God is WORKING.God is developing your COMPETENCY — so you can HANDLE what'snext.Don't mistake God's PROTECTION for His REJECTION.God is developing your CHARACTER — so you can SUSTAIN what's next.Psalm 130:5 I wait for the Lord, my whole being waits, and in His word I put my hope.God is developing your DEPENDENCE — so you TRUST HIM MORE than you trust you.Matthew 5:3 MSG “You're blessed when you're at the end of your rope. With less of you, there's more of God.”3. God's DELAYS are not God's DENIALS.2 Peter 3:9 The Lord is not slow in keeping His promise… He is patient with you, not wanting anyone to perish, but everyone to come to repentance.

Wallace Thompson was 15 years old when he began writing The Field Game Field Guide, which the back cover describes as "more than just an instruction manual for our favorite childhood games; it is a journey into the unspoken rules of our everyday lives. Calling on years of childcare experience and his own unconventional childhood, author Wallace Thompson teaches us that if you learn how to be a good sport, in and out of games, your relationships will improve and your life will become easier." Book Discussed: The Field Game Field Guide: A Guide to Sportsmanship and Life Sponsors: Monetary Metals The Podsworth App: Use code WOODS50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Tom Woods Show! My full Podsworth ad read BEFORE & AFTER processing: https://youtu.be/tIlZWkm8Syk  Show notes for Ep. 2701

They kill. Then they smile for cameras, clock in for work, or go grocery shopping. In this chilling Hidden Killers investigation, we explore “The Performance of Normal” — the haunting calm that follows murder. Starting with Bryan Kohberger, who prosecutors say was seen casually shopping hours after the brutal Idaho student murders, we dive deep into the psychology behind that eerie stillness. Why do some killers seem completely composed after committing horrific crimes? From John List, who ate lunch next to his wife's body before vanishing for 18 years… To Dennis Rader (BTK), who left a Boy Scout camp to murder and came back by morning to flip pancakes for the troop. To Chris Watts, who went to work just hours after killing his pregnant wife and daughters. To Stephen McDaniel, who gave a TV interview about his “missing” neighbor — the same woman he had just murdered. To Colonel Russell Williams, a respected Canadian military commander smiling for charity photos days after taking a life. To Tyler Hadley, the Florida teen who killed his parents, then threw a party with their bodies hidden in the next room. To Susan Smith, the mother who tearfully begged for her children's return after drowning them herself. And Ian Huntley, the school caretaker who joined the search for two girls he had already murdered. This episode examines the psychology of composure — how killers weaponize calmness, and why society so often mistakes it for innocence. It's not just what they do. It's what they don't. Because sometimes, evil doesn't look like rage. It looks like control. It looks like “normal.”

They kill. Then they smile for cameras, clock in for work, or go grocery shopping. In this chilling Hidden Killers investigation, we explore “The Performance of Normal” — the haunting calm that follows murder. Starting with Bryan Kohberger, who prosecutors say was seen casually shopping hours after the brutal Idaho student murders, we dive deep into the psychology behind that eerie stillness. Why do some killers seem completely composed after committing horrific crimes? From John List, who ate lunch next to his wife's body before vanishing for 18 years… To Dennis Rader (BTK), who left a Boy Scout camp to murder and came back by morning to flip pancakes for the troop. To Chris Watts, who went to work just hours after killing his pregnant wife and daughters. To Stephen McDaniel, who gave a TV interview about his “missing” neighbor — the same woman he had just murdered. To Colonel Russell Williams, a respected Canadian military commander smiling for charity photos days after taking a life. To Tyler Hadley, the Florida teen who killed his parents, then threw a party with their bodies hidden in the next room. To Susan Smith, the mother who tearfully begged for her children's return after drowning them herself. And Ian Huntley, the school caretaker who joined the search for two girls he had already murdered. This episode examines the psychology of composure — how killers weaponize calmness, and why society so often mistakes it for innocence. It's not just what they do. It's what they don't. Because sometimes, evil doesn't look like rage. It looks like control. It looks like “normal.”

Under normal circumstances, the profound pain of a government shutdown compels both parties to negotiate a quick resolution on behalf of the American people. But, so far, nothing about this shutdown is normal.Times journalists Michael Barbaro, Tyler Pager, Catie Edmondson and Tony Romm sit down to discuss why this shutdown feels so different.Guest:Tyler Pager, a White House correspondent for The New York Times, covering President Trump and his administration.Catie Edmondson, a congressional correspondent for The New York Times.Tony Romm, a reporter covering economic policy and the Trump administration for The New York Times, based in Washington.Background reading: President Trump's unilateral spending cuts could complicate a shutdown deal.The Trump administration said it would pay some ICE and T.S.A. agents during the shutdown.Photo: Tierney L. Cross/The New York TimesFor more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Are these things normal or will they get talked about on the KVJ Show?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the real reason you're tired, losing muscle, or struggling to heal has less to do with hormones and everything to do with protein and amino acids? In this episode, I sit down with Angelo Keely from Kion to unpack the science behind muscle preservation, recovery, and aging—and why most women (especially in perimenopause and menopause) are severely under-fueled when it comes to protein. We dive into what happens to your body under stress—from surgery to dieting to GLP-1 medications—and how essential amino acids can change the game for your energy, metabolism, and longevity. You'll learn how to heal faster, lose fat without losing muscle, and protect your body as your hormones shift. We break down how much protein women actually need, the truth about plant vs. animal sources, and why pairing aminos with your protein powder can supercharge results. If you've ever wondered why your energy crashes, your hair won't grow, or your body feels weaker with age, this episode will completely change how you think about protein—and how you use it to feel strong, lean, and alive again. Try Kion 20% Off: http://getkion.com/thyroid Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety, depression, and migraines. I've been there. I've experienced these symptoms too. I know how difficult it is to get answers and to get real help. The standard medical approach, particularly for women's health issues, relies on very few test results. You can do a blood test, but the commonly ordered blood tests often don't include the tests that would provide the specific information we need to figure out the underlying issues. If you've been dealing with any kind of health issues and you've already been to the doctor's office, they've sent you home saying all of your blood work is normal and/or your vaginal culture is normal, or if you're dealing with recurrent bladder infections and the doctor says you can just keep taking antibiotics—to me, that's just not enough of an answer. If I haven't met you before, I'm Dr. Doni Wilson. I'm a naturopathic doctor, midwife, and clinical nutritionist. That means I was trained as a primary care provider for women's health, and I understand all of the guidelines of standard medicine. Yet many years ago I too was in the gynecology office with migraines, severe menstrual cramps, and high-risk HPV. I realized there has got to be more answers out there, and so I became a medical investigator for my own health but also for my patients. I've been in practice for 25 years helping women in the tri-state New York, Connecticut area as well as around the world. What I do now is specialty care for women dealing with all different types of health issues. I trained as a women's health expert in functional, holistic, naturopathic medicine in the '90s, and I'm still learning through my own health journey and through thousands of women I've helped over the years. I'm here to help you! LINKS FROM THE EPISODE:   Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela open with a string of bizarre headlines about record-breaking fist bumps and Philadelphia's new “gay welcome center,” which somehow sparks a full conversation about mustaches, masculinity, and fashion gone sideways. Angela shares a story that's both heartwarming and haunting after she orders a stuffed replica of her family's late dog, only to realize it looks a little too real. The crew unpacks how grief, love, and unintended comedy can all hit at once. The conversation turns political when they react to a fiery segment of The View where Cheryl Hines, wife of RFK Jr., gets grilled on air. From there, they dig into RFK Jr.'s medical theories and the internet's endless cycle of outrage, using humor to separate curiosity from chaos. Later, they tackle the rise of “AI homeless man” pranks and reminisce about the reckless fun of old-school pranks that could only exist before smartphones. The episode wraps with their take on Kim Kardashian's new fashion line and what it reveals about modern beauty culture. SponsorsMiracle MadeUpgrade your sleep—or give the gift of better rest.Go to www.TryMiracle.com/NORMAL to try Miracle Made sheets today. You'll save over 40%, and when you use promo code NORMAL, you'll get an extra 20% off plus a FREE 3-piece towel set. UndertacWhat if I told you that you could win $100,000 in pure gold—but only if you act before December 2nd? Go to https://www.sierrawhiskeyco.com/ offer code {NORMALWIN}, for 10% off and sweepstakes entries. Gear up and enter now. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not the Championship celebration they were expecting, but it's certainly exciting.If you want to learn all about cool and spooky lakes all over the world, go check out Geo on TikTok. It's not at all related to our show, but Sydney asked for announcements for the intro and Cameron said “happy spooky lake month” and now we're here. You're welcome.Cast: - Marathon Messenger is played by Penn Van Batavia. She can be found on Twitter at @acquiredchaste and in drag as horror king JOHN on Instagram at @john.is.risen. Penn is an indie TTRPG designer whose most recent work includes SLICE *IT* OUT, a grisly carving RPG about cutting pieces of yourself out to fit in. Check out faer other work at pennharper.itch.io. - Cassidy Shard is played by Sydney Whittington. She is our wonderful editor. She's also a contributing editor and occasional guest player for the Orpheus Protocol, a cosmic horror espionage actual play podcast. Find her on Twitter at @sydney_whitt. - Emma Blackwood is played by Cameron Robertson. Find her on Twitter at @midnightmusic13 and on Instagram at @reading_and_dreaming. Cameron is also a player on Tabletop Squadron, a Star Wars Edge of the Empire actual play podcast. - Birdie Foundling is played by Kit Adames. Find her on Twitter at @venusvultures. Kit is also a voice actor and writer on Elevator Pitch Podcast, a queer genre-hopping anthology podcast that can be accessed on Spotify and YouTube. - Our GM and narrator is Nick Robertson. Find him on Twitter at @alias58. Nick is also the GM for Tabletop Squadron and can also be found as a player on the Orpheus Protocol.Music & Sound Credits: - This podcast features the musical talents of Dora Violet and Arne Parrott. You can find Dora at facebook.com/doraviolett. You can find Arne at atptunes.com. - old radio Channel search sound effect by Garuda1982. Link & License. - Riot Crowd Immersed in 5.1 Take 1 by MrProfDrDickweed. Link & License. - Parking Garage - Metal Door - Slam by soundadvices. Link & License. - "Flag of No Country" by Julia Kent. Link & License. - The Signals by Sergey Cheremisinov. Link & License.Art Credits: - The official artwork for this podcast was created by Rashed AlAkroka, who can be found on Instagram and Artstation @rashedjrs.Find Us Online: - Our Website - Twitter - Join our Patreon - Join our Discord

Send us a textIn this episode, Jamie Kienholz dives into one of the toughest realities of growth what to do when the motivation fades and the excitement disappears. Inspired by the mindset of Jocko Willink, Jamie breaks down how to lead yourself when the spark is gone.You'll learn why motivation is unreliable, how to rebuild momentum through clarity and structure, and why discipline, not emotion, is the foundation for long-term success.If you've been feeling burned out, distracted, or disconnected from your mission, this episode will help you reignite focus, reclaim control, and build consistency that lasts.Topics: mindset, motivation, discipline, business growth, personal development, accountability, performance, leadership, self-mastery.Listen now and start training your mind to show up even when the spark fades.#DisciplineEqualsFreedom #NoDaysWasted #Leadership #PersonalGrowth #MotivationEpisode Chapters00:00 — Introduction: When the Fire Burns Out 02:11 — Why Motivation Fades (and Why That's Normal) 06:48 — How to Rebuild Momentum 10:32 — The Power of Discipline in the Valleys 14:40 — Challenge: Act Your Way Back Into MotivationMemorable Quotes“The spark isn't supposed to last. It's the ignition, not the engine.”“You don't wait for motivation — you act your way back into it.”“When the spark fades, that's when your character takes over.”Call to ActionThis week, identify one area where your spark has faded. Revisit your mission. Simplify your next step. And remember you don't need the spark to move. You move to rebuild the spark.If this episode resonated, share it with a friend who's in the grind, tag Jamie on Instagram, and leave a quick review.Click here if you're interested in joining The Apex Society!! The Apex SocietyWe Elite Women RistAthletic Brewing CompanyAthletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere.The Apex SocietyWe Elite Women RistDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Think your blood sugar is fine because your doctor said so? Think again.In this episode, I'm breaking down the real signs of blood sugar dysregulation - the ones your lab tests might miss. From constant cravings and “hanger” to fatigue, anxiety, poor sleep, and brain fog, these are all messages from your body that your metabolism needs support.You'll learn how to spot the symptoms of dysregulated blood sugar, what's happening in your body when they show up, and how to start reclaiming stable energy, balanced hormones, and better moods. I'm also walking through key lab markers (like fasting glucose, insulin, and leptin), what they actually mean, and why most people fall through the cracks of traditional testing.If you've ever thought “I just have a slow metabolism,” “I can't stop snacking,” or “I need sugar to function,” this episode will help you connect the dots, and show you how healing your blood sugar can transform every part of your health.Link to book a discovery call: https://calendly.com/daniellehamiltonhealth/discoverycallBlood Sugar Mastery - Enrolling now for November Cohort - get on the waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Today I wanted to talk about signs and symptoms that are actually pretty normal and expected for early hypothalamic amenorrhea recovery. When you first go in to recovery a bunch of stuff is likely to happen and it's normal to think some of it is a bit weird or concerning... good news it probably isn't.Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingJool Wellness Supplementshttps://www.joolwellness.com/pages/beef-liver-and-oysters-for-hypothalamic-amenorrhea-recoveryFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Pastors Justin Alexander and Eric Williamson continue a series based on Rosaria Butterfield's book, Five Lies of Our Anti-Christian Age.This episode was recorded live during the Wednesday Night Bible Study at FBC Hendersonville, NC, on October 15, 2025.

Have you ever spent so many years dieting that you don't even know what “normal eating” is supposed to look like anymore? Like, is it eating salads 24/7? Or never thinking about food at all? Or maybe it's having that magical ability to ignore cake at the office party like it's a plate of dry broccoli? The thing is, normal eaters aren't these mystical unicorns floating through life, never thinking about calories, cravings, or cookies. The real difference isn't about food at all. It's about how you think about food, and whether you make thoughts, cravings, or overeats a big deal — or just… normal. In this episode, we'll cover: the biggest mindset shift between a dieter and a normal eater, how normal eaters actually think about food (and why it's not about being perfect), why maintenance isn't about easing up but about building a lifestyle that feels livable, and how to finally see that you're way closer to being a normal eater than you think. So are you ready to shift from rules and rebellion to real choices? Aw yeah, let's go.   https://confidentbody.coach/tips/ BOOK: You Are A Miracle 

 Listen to the Show Right Click to Save GuestsJarrott Productions Mirror LakeForklift Dance The Way of Water - The Colorado RiverWhat We Talked About  RIP Diane Keaton The Least Problematic Woman in the World Musician & Actor Strike Jellicle Ball to B'way Latine Anne Frank Radio City Sphere Kiss ‘o The Spiderwoman film review The Bride and Goodnight Cinderella Chess in Previews (Imperial) B. Iden Payne Nominations Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)

More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if everything you thought you knew about testosterone therapy was wrong? In this episode, I sit down with Shalin Shah, CEO of Marius Pharmaceuticals, to explore a groundbreaking oral testosterone therapy that's changing the way we think about hormones. For decades, we've been told that oral testosterone is dangerous, hard on the liver, risky for the heart, and only meant for men. But what if there's a safer, more effective option that benefits both men and women, protects long-term health, and actually mimics the body's natural rhythm? We dig into the myths that have held testosterone back, why it's been unfairly stigmatized, and how this new therapy could reshape the future of hormone replacement. If you've ever struggled with low energy, brain fog, weight gain, or lack of motivation (or if you've wondered why so many doctors still hesitate to prescribe testosterone) this conversation will open your eyes to what's possible. Resources from Shalin Shah: At-home Testosterone Testing Kit: www.kyzatrex.com  ReThink Testosterone: www.rethinktestosterone.com  Instagram: @themetabolicceo Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

They kill. Then they smile for cameras, clock in for work, or go grocery shopping. In this chilling Hidden Killers investigation, we explore “The Performance of Normal” — the haunting calm that follows murder. Starting with Bryan Kohberger, who prosecutors say was seen casually shopping hours after the brutal Idaho student murders, we dive deep into the psychology behind that eerie stillness. Why do some killers seem completely composed after committing horrific crimes? From John List, who ate lunch next to his wife's body before vanishing for 18 years… To Dennis Rader (BTK), who left a Boy Scout camp to murder and came back by morning to flip pancakes for the troop. To Chris Watts, who went to work just hours after killing his pregnant wife and daughters. To Stephen McDaniel, who gave a TV interview about his “missing” neighbor — the same woman he had just murdered. To Colonel Russell Williams, a respected Canadian military commander smiling for charity photos days after taking a life. To Tyler Hadley, the Florida teen who killed his parents, then threw a party with their bodies hidden in the next room. To Susan Smith, the mother who tearfully begged for her children's return after drowning them herself. And Ian Huntley, the school caretaker who joined the search for two girls he had already murdered. This episode examines the psychology of composure — how killers weaponize calmness, and why society so often mistakes it for innocence. It's not just what they do. It's what they don't. Because sometimes, evil doesn't look like rage. It looks like control. It looks like “normal.”

They kill. Then they smile for cameras, clock in for work, or go grocery shopping. In this chilling Hidden Killers investigation, we explore “The Performance of Normal” — the haunting calm that follows murder. Starting with Bryan Kohberger, who prosecutors say was seen casually shopping hours after the brutal Idaho student murders, we dive deep into the psychology behind that eerie stillness. Why do some killers seem completely composed after committing horrific crimes? From John List, who ate lunch next to his wife's body before vanishing for 18 years… To Dennis Rader (BTK), who left a Boy Scout camp to murder and came back by morning to flip pancakes for the troop. To Chris Watts, who went to work just hours after killing his pregnant wife and daughters. To Stephen McDaniel, who gave a TV interview about his “missing” neighbor — the same woman he had just murdered. To Colonel Russell Williams, a respected Canadian military commander smiling for charity photos days after taking a life. To Tyler Hadley, the Florida teen who killed his parents, then threw a party with their bodies hidden in the next room. To Susan Smith, the mother who tearfully begged for her children's return after drowning them herself. And Ian Huntley, the school caretaker who joined the search for two girls he had already murdered. This episode examines the psychology of composure — how killers weaponize calmness, and why society so often mistakes it for innocence. It's not just what they do. It's what they don't. Because sometimes, evil doesn't look like rage. It looks like control. It looks like “normal.”

For years, I followed the world's version of “healthy” — counting calories, working harder, and doing everything culture told me to do. But instead of thriving, I ended up exhausted, inflamed, and prediabetic. In this episode, I'm sharing my personal story — from living on autopilot in a culture that normalizes stress, sugar, and striving… to discovering the peace, health, and energy that come when we live according to God's design. If you've ever felt like you're doing all the “right” things but still don't feel well, this episode will open your eyes to a better way — one that brings your health and your faith back into alignment.

After treatment, Dirci was told by her oncologist to go back to her life as “normal.” But as she steps into the cancer support groups, everyone is in fear of remission. Melanie received the diagnosis of breast cancer, felt the fear of if treatment would get it all, and decided now was the best time for nervous system healing -not later. She finds herself on the radiation table using her somatic tools and finding a calm and a freedom that surprises the nurses.  Many people receive cancer diagnoses without anyone explaining how stress, trauma and nervous system dysregulation create the biological conditions where disease can be welcomed.  For practitioners supporting clients through cancer treatment, and for individuals navigating their own healing journey, understanding the connection between stored trauma and physical health changes everything about experiencing freedom from the fear that accompanies a diagnosis, even after successful treatment. This episode shares two stories about breast cancer and the nervous system regulation work that became essential to their ability to find freedom during and after the treatment.  You'll hear from Dirci, a mother of twins who developed breast cancer during the pandemic after years of daily overwhelm, and Melanie, whose postpartum anxiety and childhood hypervigilance preceded her diagnosis.  Both women went where their oncologists said wouldn't make a difference—yet addressing their nervous system dysregulation became the missing, foundational piece for their emotional health. Their journeys reveal what becomes possible when we heal the underlying Biology of Trauma® instead of returning to the patterns that created illness. In this episode you'll learn: [02:01] Dirci's Story: How her sister's death, twins' therapy sessions, and daily overwhelm preceded breast cancer [10:54] When Doctors Say "Go Back to Normal": Why returning to life as usual after treatment felt wrong [14:09] The Moment Everything Clicked: Discovering trauma in her body through Dr. Aimie's interview [18:30] From Information to Embodiment: How the 21 Day Journey created awareness and presence in daily life [21:04] The Transformation Others Noticed: Looking better after cancer treatment than before diagnosis [27:02] Melanie's Story: Postpartum anxiety, rage, and hypervigilance that preceded her breast cancer diagnosis [36:04] Using Rage as a Pause Button: How anger became a coping mechanism to control overwhelming environments [41:45] Going Through Treatment with Peace: Using the heart hold on the radiation table instead of panic [48:26] Tools That Don't Wear Out: Why nervous system regulation practices remain effective years later [49:40] Healing the Next Generation: Breaking intergenerational trauma patterns by regulating your own nervous system Main Takeaways: Normal Was What Made Them Sick: When doctors said "return to life as normal," both women recognized that normal—daily overwhelm, hypervigilance, pushing through exhaustion—was what had created the conditions for illness in their bodies. Too Much Too Fast and Too Little for Too Long: Dirci's story shows how these two trauma patterns combined—sudden losses and daily therapy stressors—created chronic nervous system dysregulation that manifested as breast cancer two years later. Cancer Communities Can Create More Fear: Traditional cancer support groups focused on recurrence statistics and survival rates kept both women in fear states, while trauma healing communities offered a path toward joy and aliveness instead. Awareness Creates Different Parenting: Learning to regulate her own nervous system helped Dirci recognize when her children were in sympathetic or shutdown states, allowing her to parent from understanding rather than trying to change behaviors. The Body Needs Tending During Treatment: Melanie went through radiation and biopsies with peace by using tools like the heart hold and orienting—creating connection with medical staff instead of panic. Healing Tools That Don't Wear Out: Unlike other modalities that lose effectiveness over time, the nervous system regulation tools from the 21 Day Journey remained relevant and powerful for both women years later. Moving From Hours to Presence: Dirci shifted from feeling like she never had enough hours in the day to actually being present in her life—the essence of the healing journey.   Notable Quotes: "I knew that the way my life was happening was what put me into cancer. So I needed to find help." - Dirci Souza "I don't want to have fear, I just want to support my body. I would rather be working towards finding a path to feel joy and feel alive than to take a path that brings along the fear." - Dirci Souza "Until then, I had no idea. Didn't cross my mind. Trauma. Am I traumatized? For me it was just life. What I was going through and I needed to be brave, I was surviving." - Dirci Souza "I used anxiety to fuel myself. So I would keep doing whatever it is I needed to do. That's the energy I ran on." - Melanie "I could not have imagined remaining so calm and centered going through cancer treatment. I could put my hand over my heart right there on the radiation table. That was one of my favorite moments through the whole cancer journey." - Melanie   Episode Takeaway: When oncologists say "return to life as normal" after cancer treatment, they miss a critical piece: normal was often what created the conditions for illness. Both Dirci and Melanie's stories reveal how years of nervous system dysregulation—chronic hypervigilance, pushing through exhaustion, using anxiety as fuel—created the biological environment where cancer could develop. Dysregulation multiplied by time creates disease. Their diagnoses arrived after years of too much too fast combined with too little for too long. The remarkable insight: both women looked better after cancer treatment than before diagnosis. Why? They finally addressed underlying nervous system dysregulation, not just the cancer. Simple tools like the heart hold and vu breath created immediate regulation—Melanie used the heart hold on the radiation table and experienced peace instead of panic. Most powerfully, healing your nervous system heals the next generation through co-regulation, breaking intergenerational trauma biology that manifests as chronic illness decades later. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 32: What are the Ways the Body Communicates Stored Trauma? with Dr. Aimie Apigian Episode 74: Why Stored Traumas Become Syndromes & Somatic Solutions with Peter Levine Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

They kill. Then they smile for cameras, clock in for work, or go grocery shopping. In this chilling Hidden Killers investigation, we explore “The Performance of Normal” — the haunting calm that follows murder. Starting with Bryan Kohberger, who prosecutors say was seen casually shopping hours after the brutal Idaho student murders, we dive deep into the psychology behind that eerie stillness. Why do some killers seem completely composed after committing horrific crimes? From John List, who ate lunch next to his wife's body before vanishing for 18 years… To Dennis Rader (BTK), who left a Boy Scout camp to murder and came back by morning to flip pancakes for the troop. To Chris Watts, who went to work just hours after killing his pregnant wife and daughters. To Stephen McDaniel, who gave a TV interview about his “missing” neighbor — the same woman he had just murdered. To Colonel Russell Williams, a respected Canadian military commander smiling for charity photos days after taking a life. To Tyler Hadley, the Florida teen who killed his parents, then threw a party with their bodies hidden in the next room. To Susan Smith, the mother who tearfully begged for her children's return after drowning them herself. And Ian Huntley, the school caretaker who joined the search for two girls he had already murdered. This episode examines the psychology of composure — how killers weaponize calmness, and why society so often mistakes it for innocence. It's not just what they do. It's what they don't. Because sometimes, evil doesn't look like rage. It looks like control. It looks like “normal.”

Send us a textIn Episode 206 of 'Your Child is Normal,' the host welcomes back Devon, a toddler expert, to discuss her journey since the last time she appeared three years ago. During this time, Devon became a mother and wrote a comprehensive book titled 'Transforming Toddlerhood.' She shares her evolved perspectives on toddler behavior and parenting, emphasizing the significance of empathy, the benefits of natural consequences, and practical advice for dealing with common toddler challenges like tantrums, transitions, and defiance. Devon also elaborates on her book, which serves as a practical guide for parents with actionable advice, focusing on various aspects of toddler development. Additionally, the conversation highlights the importance of community support, outdoor activities for children, and self-compassion for parents. The episode concludes with information on where to find Devon's new book and her extensive online community at transformingtoddlerhood.com. Devon's book 'Transforming Toddlerhood' is available on Amazon and other major book retailers.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Today on the Happy Half Hour, Darin and Kassidy recap the Panthers 30-27 win over the Dallas Cowboys, highlight the offensive line depth, outline why they think the Panthers are becoming a "normal football team", and so much more!See omnystudio.com/listener for privacy information.

Chaotic Spring Weather Accelerates Bushfire Threat GUEST NAME: Jeremy Zachis Australia's spring weather is chaotic and non-normal, leading to potential catastrophic summer conditions early. New South Wales is experiencing high winds creating a bushfire tinderbox. Queensland is hit by heavy, monsoonal rain and strong storms. Western Australia's lower half faces heavy rain due to the Indian Ocean dipole, while South Australia and Victoria are relatively normal.

On the morning of September 11, 2001, Mr. Peanut waved to tourists, Whoopi Goldberg sold donuts, and Mariah Carey dropped Glitter. Then, the world changed forever. This episode revisits 9/11 through the surreal lens of entertainment — the commercials, concerts, albums, and cultural weirdness that collided with tragedy in real time.

The Supreme Court has returned to the bench and is poised to hear major cases on tariffs and federal firings. On this week's On the Media, how a century-old legal theory may help us understand how the highest court handles Trump's second administration. Plus, meet the Ellisons, who are buying up American media like the Vanderbilts collected railroads.[02:26]  Host Brooke Gladstone speaks with Greg Sargent, a staff writer at The New Republic and the host of the podcast “The Daily Blast,” on Stephen Miller's plan to normalize President Trump's authoritarian moves.[13:37]  Host Brooke Gladstone sits down with Pema Levy, a reporter at Mother Jones, to discuss a theory on the two-track justice system in Nazi Germany, and why one justice is warning that the U.S. Supreme Court could recreate it.[34:54] Host Micah Loewinger speaks with Jake Lahut, a reporter for Wired covering the White House, about the Ellison family–America's newest media magnates–and what their reign might mean for all of us.Further reading / listening:“Inside Stephen Miller's Secret Plan to Normalize Trump's Dictator Rule,” by Greg Sargent“The ‘Dual State' Theory Was Invented to Describe Nazis. The Supreme Court Could Take Us There,” by Pema Levy“Larry Ellison Is a ‘Shadow President' in Donald Trump's America,” by Jake Lahut On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

This was our Understanding the Times night October 9, 2025 in suburban Minneapolis. Featured guest was Barry Stagner. Jan Markell and Mark Henry were co-hosts. Multiple current event items were considered throughout the evening. Find a DVD in our online store. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes. What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition. How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights. In this episode, we uncover: How herbal remedies like Vitex and ashwagandha can support hormone balance. Why hormone replacement therapy isn't a magic solution for regular cycles. The importance of timing and personalization in managing hormone therapy. How bioidentical estradiol and progesterone work to stabilize symptoms. Why consulting a healthcare professional is crucial during this transition. Join me as we dive into the complexities of perimenopause, and empower yourself with the knowledge to manage its challenges effectively. Don't miss this episode if you're ready to embrace this stage of life with confidence and understanding!     Sponsors Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES Use coupon code HORMONE for 20% off your order at BEAM Minerals. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Watch Pastor Josh Schwartz and Ken Mikle from Understanding the Times To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Are these things normal or nope?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are adults allowed to cry after the outcome of a game?

In no particular order, here is an incomplete list of some awesome things about Spooky Season: bats, witches, vampires, scary ghost stories, sad ghost stories, funny ghost stories, werewolves, dogs in Halloween costumes, tiny candy bars, full-size candy bars, caramel corn, bobbing for apples, a chill in the air, staying up late to watch scary movies, dressing as your alter-ego, dressing as your hero, dressing as your monster, looking at other people's costumes, shuffling around in crunchy leaves, spooky music, haunted houses, orange things, purple things, black things, and the poem ‘The Raven.' In this episode, we take a virtual tour around the globe to atmospheric and historic destinations to celebrate Halloween. We find out if coffin races are a real thing, get into the OG New England vampires, and celebrate the history of the largest nighttime gathering in the United States. (Spoiler: There are costumes involved.) Then we recommend five books worthy of adding to your Spooky Season celebration: a cozy story of witchy friendship set in upstate New York, a haunted house story with a heroine who refuses to leave, a modern riff on a classic mystery trope set on Halloween, a horror novel for the Covid era, and a mashup of ghost story, family saga, and travelogue set in Italy. Cackle by Rachel Harrison The September House by Carissa Orlando Daisy Darker by Alice Feeney Bat Eater and Other Names for Cora Zeng by Kylie Lee Baker Diavola by Jennifer Thorne For more on the books we recommend, plus the other cool stuff we talk about, visit show notes. Sign up for our free Substack to connect with us and other lovely readers who are curious about the world. Transcript of Halloween: About 31% More Gothic than Normal Do you enjoy our show? Do you want access to awesome bonus content? Please support our work on Patreon! Strong Sense of Place is an audience-funded endeavor, and we need your support to continue making this show. Get all the info you need right here. Thank you! Parts of the Strong Sense of Place podcast are produced in udio. Some effects are provided by soundly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been told to test your thyroid levels a few hours after taking your medication? What if I told you that one small timing mistake could completely throw off your results—and lead to the wrong treatment plan? In this episode, I'm breaking down one of the most common (and costly) thyroid testing mistakes: drawing your labs at the wrong time. I explain why testing “at the peak” doesn't make sense scientifically, how it can create false high readings, and what actually happens in your body when you take T3 or NDT medication. You'll hear real examples from my own experiments and patients so you can finally understand what those lab numbers really mean—and when you should be testing for an accurate picture of your thyroid health. If you've been told your labs look “fine” but you still feel tired, foggy, or stuck with symptoms, this episode will make it all click. I'll teach you the timing strategy that can completely change how your medication is adjusted and how you feel every day. Don't miss it! Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

Elizabeth Bruckner's Journey of Resilience and Self-SufficiencyIn this podcast, Greg interviews Elizabeth Bruckner, the accidental suburban homesteader and author of 'The Homesteader Mindset.' Elizabeth shares her journey of cultivating resilience through intentional living, influenced by her family's World War II experiences and her education in acupuncture and oriental medicine. She discusses the concept of homesteading, debunking myths about time, complexity, and cost, and emphasizes the importance of habit creation and community. Elizabeth also touches on the significance of self-care and shares insights into her personal struggles and triumphs, including overcoming a chronic illness. The episode is filled with practical advice on starting small, finding joy in routine tasks, and being open to receiving help from others. Elizabeth's story is both inspirational and educational, making a strong case for the benefits of adopting a homesteader mindset in modern life.00:00 Introduction to Elizabeth Bruckner01:24 Elizabeth's Family History and Early Influences04:36 Journey into Acupuncture and Holistic Medicine08:08 The Accidental Homesteader12:20 Defining Modern Homesteading18:30 Practical Tips for Homesteading25:28 Habit Stacking and Habit Chaining26:09 Building Community Through Local Markets27:27 The Importance of Self-Care in Homesteading28:19 Understanding Stacking Functions in Permaculture33:08 Embracing Failures and Learning from Them36:22 The Healing Power of the Body and Self-Care41:18 The Joy of Curiosity and Community43:04 Final Thoughts and Advice.Our Guest:  Elizabeth is the author of the Homesteader Mindset, a book that will transform the way you view self-sufficiency and give you the tools and practical tips needed. For a more meaningful life, Elizabeth's book has quickly become a must read for every person who dreams of creating sustainable, living through traditional skills and common sense. Elizabeth holds an MS degree in acupuncture and oriental medicine and empowers her patients utilizing the five element. Theory of traditional Chinese medicine and the power of habit creation. Elizabeth's groundbreaking methods in self-development for the mind and the body have been incorporated by a wide spectrum of budding homesteaders and wellness seekers. Elizabeth's Free Gift - CreateWellnessProject.com/gift/Contact Elizabeth - CreateWellnessProject.comElizabeth's Book - The Homesteader MindsetElizabeth's Book Recommendations Folk's This Ain't Normal by Joel Salatin One Straw Revolutionary by Larry Korn Grow a Little Fruit Tree by Ann RalphVisit UrbanFarm.org/HomesteaderMindset for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based...

durée : 00:03:16 - Le Billet de François Morel - par : François Morel - Après la démission du gouvernement... La combustion est une réaction exothermique d'oxydoréduction. Et là, comme on est au bord de l'explosion, il suffira de la moindre étincelle pour que tout explose. Avec la participation de Rebecca Manzoni. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

From his first role as Lumiere in Beauty and the Beast to his current work as an onstage swing in Harry Potter and the Cursed Child, Riley shares how a childhood love for performing grew into a passion for storytelling and representation. He reflects on standout roles in Cats and Next to Normal, the life-changing moment of winning the Jimmy Awards, and finding his creative home at Shenandoah Conservatory. We also dive into the dedication and adaptability it takes to learn multiple tracks on Broadway. 

In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela open with wild headlines before turning to the week's heavier stories. They react to leaked messages from Virginia attorney general candidate Jay Jones, which reignite debate over party loyalty and political violence, then break down new reports surrounding the Biden administration, including declassified CIA records tied to Hunter Biden's business dealings in Ukraine, FBI data collection on Republican senators, and growing pressure on Big Tech to police speech. The conversation expands into censorship, corruption, and how government agencies and media platforms overlap in ways that shape what Americans see. The group examines how outrage cycles are engineered, why humor still works as resistance, and how cultural fatigue has pushed audiences toward skepticism and satire. After a long dive into politics and media manipulation, the crew winds down with movie talk, sketch ideas, and the Half-Assed Top 10, ranking the most absurd moments in country music headlines, from Zach Bryan's backlash to the ongoing collision of art and activism. Today's guest on "Normal World" is Gerard Michaels. Sponsors Blue Chew As always, get your first month of BlueChew FREE Just use promo code NORMAL at checkout and pay five bucks for shipping. https://bluechew.com/ Chefman Visit https://chefman.com/pages/normal-sponsorship and use promo code NORMAL for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Night Is Normal: A Conversation with Dr. Alicia Britt Chole – Hebrews 11In this powerful episode of Divine Table Talk, Jamie and Jane sit down with Dr. Alicia Britt Chole, author of The Night Is Normal, to explore the timeless truths of Hebrews 11. Together, they discuss what it means to live by faith when life feels dark or uncertain and how to wait well when God's promises seem distant. Dr. Chole shares profound insights on spiritual formation, trust, and finding God's presence in seasons of waiting and silence. This conversation will renew your hope and deepen your understanding of what real, enduring faith looks like.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliamsConnect with Dr. Alicia Britt Chole:Website: www.aliciachole.com____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

It started with phantom footsteps pounding up and down the stairwell at night, loud enough that even her stepfather heard them. Each time he opened the door, there was nothing there. One afternoon, an 11-year-old home alone laced up brand-new rollerblades and skated the hallway between the kitchen and the living room. That's when an unseen force shoved her hard from behind, sending her crashing to the floor and injuring her knee. Nights were worse. Trying to sleep, she often sensed someone sitting at the foot of the bed. One night, a cold invisible hand stroked from her head down her back — as if tucking her in. Terrified, she fled to her mother's room and refused to sleep in her own room again. Years later, after the family moved out, the mother finally confessed the apartment's grim past: a teenage girl had been shot and killed during a botched burglary in that very unit a decade earlier. Is it coincidence, residual energy, or something reaching out for attention? This is a chilling tale of childhood hauntings, a tragic history, and the lingering sense that some places never forget. #TrueGhostStory #HauntedApartment #RealHaunting #PhantomFootsteps #SpiritEncounter #RollerbladeGhost #HauntedConnecticut #GhostlyTouch #BasementLight #RealGhostStoriesOnline #HauntedChildhood #ParanormalExperience Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Matt put some wood in his Manx buggy; gives us more detail on how crazy the Corvette ZR1 is to drive (on road and track); Zack did some voluntary (for a change) wrenching; they discuss the inherit flaws of FWD-based AWD cars; we have a new way to hurt ourselves, andPatreon questions include:Our scariest moments in a car.What event would we enter?Which new-retro cars would we gift each other?Best 2 cars garage: a daily GM and fun Porsche or daily Porsche and fun GM?Who is the new 2026 Honda Prelude for?Would we buy back a former car?"Normal" cars that we lovedIs a convertible more dangerous for a college kid than a sedan or coupe?That new angelesdeathhighway Instagram page.Best cars from the '80s and '90s for under $100kHow to own an EV in a REALLY cold climateAnd more!Recorded October 7, 2025DeleteMeGet 20% off your DeleteMe plan when you go to joindeleteme.com/TIRE and use promo code TIRE at checkout.  SmallsFor a limited time get 60%$ off your first order when you head to smalls.com/tire RulaRula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://rula.com/tire #rulapod TruWerkGet 15% off your first order at TRUEWERK with Code: TIRE New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

What's the best thyroid medication to be on — NDT, T4, T3, or a combination? And how do you actually know what's right for your body? In this episode, I'm breaking down the nuanced art of thyroid optimization — from natural desiccated thyroid (like Armour or NP) to biosynthetic options such as Synthroid, Tirosint, and Cytomel. I explain why there's no one-size-fits-all treatment, what to consider if you have Hashimoto's, and how fillers, conversion issues, and reverse T3 can all impact how you feel. You'll learn how to spot when your thyroid meds need tweaking, why “natural” doesn't always mean better, and how to use your labs and symptoms together to guide your treatment. If you've ever felt confused about which thyroid medication is best or frustrated that your current dose isn't working, this episode will give you the clarity, confidence, and questions to bring to your next appointment — so you can finally get the right combination, in the right dose, for you. Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman