Podcasts about Normal

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  • 40,299EPISODES
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    Best podcasts about Normal

    Show all podcasts related to normal

    Latest podcast episodes about Normal

    In the Market with Janet Parshall
    The Night Is Normal

    In the Market with Janet Parshall

    Play Episode Listen Later Jan 27, 2026 44:36 Transcription Available


    It’s unnerving, isn’t it? When our faith feels ungrounded, untethered . . . unreal. When our certainty is adrift, as though an undercurrent has pulled us away from shore into the deep, into the darkness. This is spiritual pain. This is losing hope. And if this is you—if you’re in a dark night of the soul—please know that you are not alone. Whether you’re disillusioned with God, yourself, or others, Dr. Alicia Chole will offer practical and soul-full tools to help you navigate the night and find your way to a livable and love-saturated hope.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

    GOONS
    #234 - THE MOST "NORMAL" PUNISHMENT IN HISTORY!

    GOONS

    Play Episode Listen Later Jan 26, 2026 81:18


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Female Health Solution Podcast
    768. Normal Labs, No Answers: How to Find the Root Cause of Hormone Issues with Dr. Jenny Gerken

    The Female Health Solution Podcast

    Play Episode Listen Later Jan 26, 2026 27:50


    Have you ever been told your labs are "normal," but you still feel exhausted, foggy, wired, or not like yourself? I'm Dr. Jenny, one of the docs on the team with Dr. Beth Westie. In this episode of The Female Health Solution Podcast, I share my clinical perspective after working with hundreds of women inside Dr. Beth Westie's practice. We dive into why normal blood work doesn't always mean your hormones are functioning well and how deeper testing helps us uncover what's really happening behind the scenes. I also show the difference between blood work and the DUTCH Test, why cortisol patterns matter more than a single lab value, and how estrogen, progesterone, stress hormones, and nutrient depletion can drive symptoms long before anything shows up as "abnormal." If you're tired of being told everything looks fine while your body says otherwise, this episode will help you understand where answers are often hiding and what to do next. To learn more about getting real clarity and support, explore The Hormone Foundation Program here: https://drbethwestie.com/hormone-foundations-program/ Join before Jan 30 for a free Jumpstart Tincture bundle ($250 value)

    normal hormones labs root cause no answers dutch test beth westie female health solution podcast
    Ask Dr Jessica
    Ep 219: Technology is here to stay, so how do we teach our kids to make better choices? with Aniko Hill, cofounder of DopaMind

    Ask Dr Jessica

    Play Episode Listen Later Jan 26, 2026 51:56 Transcription Available


    Send us a textIn a podcast discussion, Aniko Hill, shares her insights into limiting technology use for children.  Aniko co-founded DopaMind, a nonprofit aimed at educating kids and parents about the effects of modern technology on mental well-being. Through schools and parent resources, Dopamine provides accessible, nonjudgmental education on making better tech choices. It's really incredible what DopaMind is doing to help educate parents and children about having a healthy relationship with technology!Here's a 1 minute video describing DopaMindHere's an example of DopaMind at an elementary schoolHere's an example of DopaMind talking to adolescentsDopMind offers Online courses for parents and children and Youth Initiatives for families with older kids.And check out the DopaMind website to see all that they offer!Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

    Trappin Tuesday's
    Why Trump Has So Much Emotional Influence (It's Not Normal)

    Trappin Tuesday's

    Play Episode Listen Later Jan 24, 2026 8:02


    I'm breaking down the real lesson: stop letting politics hijack your peace and start playing the only game you can control—your life playbook. Once you do your civic duty, you gotta learn how to navigate the rules, compound good moves, and stop chasing “fair” because the world ain't designed like that. I also give you my daily discipline that's been changing everything: the first two hours of my day are mine (no phone, no market, no noise)—because if you don't put pressure on life, life gon' put pressure on you.Trump emotional influence, politics and mental health, political polarization, how to stay calm during elections, stop being emotionally triggered, discipline routine, morning routine no phone, compounding good decisions, mindset for success, personal development, control what you can control, faith and focus, stress management.Join our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

    Healing the Unresolved
    Finding Normal Again after Trauma

    Healing the Unresolved

    Play Episode Listen Later Jan 24, 2026


    Today's podcast answers a question from someone who had been through a very difficult series of health traumas and scares involving themselves, their child, their husband, and their parents. The submitter of the question is struggling to feel normal again and to feel safe. Steps that can be taken to restore that sense of safety and normalcy are covered in the podcast.

    The KVJ Show
    The KVJ Show (01-23-26)

    The KVJ Show

    Play Episode Listen Later Jan 23, 2026 141:28


    00:00:00- Show Intro00:06:04- Harry Styles New Song00:14:49- South Florida Events00:22:39- Lion Country Safari News00:29:33- Did Morrissey Cancel His Show?00:32:59- Do You Have A Tell When You Are Not OK?00:38:15- Dirt of the Day00:45:32- No Name Movie Game00:53:20- Worst Places To Park01:03:42- Normal or Nope?01:14:00- Dirt of the Day01:27:21- Worst Of The Week01:32:16- Missed Connections01:37:39- Whacked Out News01:47:05- What's On Your Mind01:56:58- Open Container Laws In Broward02:10:29- Onlyfans In South Florida02:17:22- Feel Good Friday and Thought of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The KVJ Show
    KVJ Cuts- Normal Or Nope (01-23-26)

    The KVJ Show

    Play Episode Listen Later Jan 23, 2026 10:12


    Is It Normal To Finish A TV Show Then Start It Over And Watch It Again?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Grow or Die Podcast
    451: Blood Work Is the New Fitness Trend — And It's Being Misused

    Grow or Die Podcast

    Play Episode Listen Later Jan 23, 2026 23:21


    Blood work is trending — but most people are reading it wrong.“Normal” labs don't mean optimal, and context is what everyone is missing.In this episode, we break down why blood work has become a trend instead of a tool, how people are misinterpreting their labs, and why “normal” results often create false confidence instead of real clarity. Everyone wants answers from a single panel, but very few understand how to read blood markers in context.Joined by Lindsay Perry, the conversation dives into what blood work can and cannot tell you, why markers like insulin, glucose, and A1C must be viewed together, and why relying on isolated numbers leads to poor decisions. We also discuss the limitations of cortisol testing, why blood work alone doesn't capture nervous system stress, and where additional tools like genetics and functional testing actually fit.This episode isn't anti–blood work — it's anti-misuse.You'll hear a grounded, coaching-driven perspective on:Why blood work became popular — and how it's being misunderstoodThe danger of reading labs without lifestyle, behavior, and symptom contextInsulin as a missing piece in most standard blood panelsWhy cortisol is difficult to assess accurately through blood work aloneHow genetics, gut health, and deeper testing inform smarter decisionsWhy data without interpretation creates confusion, not solutionsLindsay Perry brings real-world coaching insight into how health data should guide action, not anxiety, and why context matters more than any single number on a report.If you've ever been told your labs are “normal” but still don't feel right — this conversation explains why.00:00 – Why Blood Work Is Trending Right NowBlood work has become the latest health trend and why everyone wants answers from labs.01:18 – Everyone Wants to Be a Blood Work ExpertHow access to data without education creates confusion and false authority.03:05 – Why “Normal” Blood Work Can Be MisleadingUnderstanding reference ranges vs optimal health and why people feel stuck.05:12 – The Missing Marker: InsulinWhy insulin is often ignored, how it connects to glucose and A1C, and why it matters.08:04 – Looking at Markers Together, Not in IsolationWhy single lab values don't tell the full story.10:36 – Cortisol and the Limits of Blood TestingWhy cortisol is difficult to assess through blood work alone.13:02 – Stress, the Nervous System, and What Labs MissWhy lifestyle and nervous system regulation don't show up clearly on labs.15:48 – Genetics as a Coaching ToolHow genetic testing is used to guide smarter decisions, not labels.18:22 – Detox, Methylation, and Mitochondrial Pathways ExplainedBreaking down common genetic categories and what they influence.21:10 – Gut Health, Sensitivities, and Deeper TestingWhen blood work isn't enough and additional testing becomes relevant.24:05 – Why Context Matters More Than Any NumberHow symptoms, behavior, and lifestyle complete the picture.26:42 – Coaching vs Data ObsessionWhy data should guide action, not anxiety.29:30 – Using Blood Work the Right WayHow to treat labs as a tool, not a diagnosis.32:10 – Final Thoughts: Blood Work Isn't the EnemyWhy blood work is valuable when used correctly and responsibly.⚠️ DisclaimerThis content is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult a qualified healthcare professional regarding your health and lab results.

    Paid To Be You
    085: Money as Standard, Natural and Normal

    Paid To Be You

    Play Episode Listen Later Jan 23, 2026 35:16


    Imagine...Waking up in the morning, clear, calm and regulated. You drink your coffee, journal or book in hand and there's no rush, pushing or proving. You wake up to multiple payments and there's no pressure and bracing from fear of taking on too much. You're doing the work you absolutely love, with the best clients and your relationship + health is better than ever This is the new era of GROUNDED OPULENCE + Feminine leadership that shifts the consciousness of the planet. It's about changing the world by doing the work you can't not. It's an era of devotion and truth using the power of the quantum field and your Godstate. It's time to connect back to your TRUE essence beyond the illusions and distortionsTo lead a GLOBAL MOVEMENT that changes the world And RAEDY to connect back to your PRISTINE channel and intuition Ready to go deeper? 

    The Dave Glover Show
    Is America "good", the Epstein files, and we go with the normal this time!- h1

    The Dave Glover Show

    Play Episode Listen Later Jan 22, 2026 37:57


    Is America "good", the Epstein files, and we go with the normal this time!- h1 full 2277 Thu, 22 Jan 2026 21:03:11 +0000 o676C8kgGY2pqKp9AMc8i7Or1aoX0rSh comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Is America "good", the Epstein files, and we go with the normal this time!- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player

    Scale Up Your Business Podcast
    Ross Tomkins: Achieving High Performance In Business & Life

    Scale Up Your Business Podcast

    Play Episode Listen Later Jan 22, 2026 57:18


    Nick presents a very special 400th episode in the company of business maestro Ross Tomkins, in which they focus upon the dynamic world of personal and business growth, exploring the intersection of leadership and health.  Ross shares his journey from being a physiotherapist to a successful entrepreneur with a portfolio of 25 companies, stressing the importance of surrounding oneself with a strong team and the challenges of transitioning from hands-on roles to leadership.  They also focus on men's health, where Ross discusses the critical role of testosterone and thyroid hormones in overall well-being, drawing from his personal experiences with low testosterone and the transformative effects of hormone replacement therapy KEY TAKEAWAYS Testosterone and thyroid hormones play crucial roles in men's health, affecting energy levels, mood, and overall well-being. Low levels can lead to symptoms such as fatigue, weight gain, and decreased libido. Before considering hormone replacement therapy, it's essential to explore natural methods to optimise hormone levels, including dietary changes, exercise, and specific supplements like vitamin D, zinc, and omega-3 fatty acids. The shift from active physical jobs to sedentary lifestyles, combined with exposure to endocrine-disrupting chemicals, has contributed to declining testosterone levels in men over the years. Building strong, complementary teams is vital for business success. Effective leaders should seek partners with diverse skill sets and the ability to provide constructive feedback, fostering a culture of collaboration and growth. BEST MOMENTS "What I've always been struck by is this overwhelming almost palpable energy which comes from when you're out and about; it just feels like everyone wants to collaborate." "Normal is a really strange word to use in biochemistry... it just moves down. Normal has actually gotten less and less and less over a year." "The greatest leaders that I've ever worked with have been professionally strong... but they had incredible personal development practices." VALUABLE RESOURCES Ross Tomkins - https://rosstomkins.co.uk/about/ To get your copy of Nick's new book, go to http://bit.ly/4ngC2hO Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick's LinkedIn: https://www.linkedin.com/in/realnickbradley Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

    NashVillager
    January 22, 2026: Children sleeping in offices should never be normal

    NashVillager

    Play Episode Listen Later Jan 22, 2026 19:57


    Once again, kids are trying to sleep among cubicles when they should be cared for in home settings. Plus the local news for January 22, 2026 and saving Civil War sites. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: LaTonya TurnerAdditional support: Mack Linebaugh, Tony Gonzalez, Megan Jones and the staff of WPLN and WNXP

    The ReProgram
    Becoming Sane in an Insane World with Kristina Kyser, PhD

    The ReProgram

    Play Episode Listen Later Jan 22, 2026 73:07


    This conversation with Kristina Kyser, PhD (brilliant brave neurodivergent mother of three, former psycho-therapist turned somatic-spiritual educator), came at a moment when all of our nervous systems are feeling deeply rocked by what is happening in our country. It feels (increasingly) impossible to talk about “mental health,” “normalcy,” or “healing” without naming the water we are all swimming in, so we won't. In this conversations, we talked about late-in-life neurodivergence many women are waking up to in mid-life, about why so many women feel like something is wrong with them when, in truth, something is deeply wrong with the systems we've been shaped inside of.Her statement that will stick with me: “Normal is a colonial spell.” We explored how the idea of “normal” was built inside patriarchal, colonial, productivity-obsessed systems that require disconnection to function. How those systems pathologize attunement, they medicalize grief, how they call regulation “compliance” and call sensitivity “disorder.”We talked about what it costs women (especially neurodivergent women), to live inside that distortion. How many of us were trained to mistrust our perception, to override our bodies, and to take responsibility for everything and everyone, while staying endlessly stuck in a cycle of self-improvement. We talked about trauma, spirituality, the inner child, ancestral memory, midlife awakenings, and the strange moment many women reach where the old strategies simply stop working.And how at its core, healing is not about becoming more tolerable to broken systems. It's about becoming more loyal to ourselves.I deeply feel the tides shifting and we're needing to answer the call to the Collective Care we always needed and deserved. In a time when truth is being distorted, bodies are being policed, and entire communities are being dehumanized, reclaiming our inner authority is not self-indulgent, it's resistance, protection, and how we stay human. Enjoy the episode, I love us all so much!!You can access Kristina's incredible work here, including her Neurodivergent Rising Course and Community: https://www.kristinakyser.com/

    Expresso de las Diez
    ¿Es normal que…? Orientación del Urólogo Nacho Barragán - El Expresso de las 10 - Ju. 22 Enero 2026

    Expresso de las Diez

    Play Episode Listen Later Jan 22, 2026


    En consultas médicas, en conversaciones privadas o en búsquedas en internet, hay una pregunta que se repite constantemente: ¿Es normal que…? muchas personas se preguntan si lo que les ocurre en su vida sexual es normal o si es señal de un problema de salud. Estas preguntas aparecen a cualquier edad y en contextos muy distintos. Sin embargo, muchas veces no se expresan abiertamente en una consulta médica, sino en silencio o a través de fuentes poco confiables. Por lo que esta mañana escucha al Dr. Nacho Barragán, Médico Cirujano urólogo y nuestro especialista emblemático de El Expresso de las 10.

    Rothen s'enflamme
    Pascal Olmeta : "Ce n'est pas normal de proposer aussi peu devant ce public marseillais !" – 22/01

    Rothen s'enflamme

    Play Episode Listen Later Jan 22, 2026 3:23


    Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

    No Chaser with Timothy DeLaGhetto
    Things That WERE Normal Growing Up, But Are WEIRD Now!

    No Chaser with Timothy DeLaGhetto

    Play Episode Listen Later Jan 21, 2026 46:23


    Head to https://www.FactorMeals.com/chaser50off & use code chaser50off to get 50% off your first Factor box PLUS free breakfast for 1 year.  Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.  Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Haunted Cosmos
    Did We Go To The Moon?!

    Haunted Cosmos

    Play Episode Listen Later Jan 21, 2026 145:38


    Join us at the New Christendom Press conference, The War for Normal, this June 11-14 in Ogden, Utah.  https://www.newchristendompress.com/2026Love Haunted Cosmos? Get access to our exclusive show, The Dusty Tome, early ad-free access to main episodes and monthly AMA's with our co-host, Ben Garrett, by becoming a patron of the show: https://www.patreon.com/c/HauntedCosmosBuy the Haunted Cosmos book: https://www.newchristendompress.com/cosmos PS: It's also available as an audiobook!This episode is sponsored by: Jake Muller Adventures is an immersive, mysterious, and engaging audio drama. Use code "HAUNTED" to claim 10% off all digital downloads. https://www.jakemulleradventures.com/haunted Indigo Sundries Soap Company - Go to http://indigosundriessoap.com and use code HAUNTEDCOSMOS for 10% off your whole order!Armored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ New Dominion Design Co. Visit their website here and learn more! http://newdominiondesignco.com/Get all your elderberry products from our friends at The King's Ridge Elderberries! Head to https://tkrfarm.com and use code BRIGHTHEARTH for 10% off!Rose Solutions provides custom website design, website hosting, and website security. Visit Cosmoswebsites.comStonecrop Wealth Advisors! Go to this link to check out their special offers to Haunted Cosmos listeners today. https://stonecropadvisors.com/hauntedcosmosGray Toad Tallow. Visit their website here and use COSMOS15 at checkout for 15% off your order. https://graytoadtallow.com/Support the show

    Taco Bout Fertility Tuesdays
    Looks Good on Paper: Why Normal Fertility Tests Don't Guarantee Pregnancy

    Taco Bout Fertility Tuesdays

    Play Episode Listen Later Jan 21, 2026 13:35 Transcription Available


    Send us a textFertility tests can look perfect on paper—and pregnancy still doesn't happen.In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down why many fertility treatments, especially IUI, are built on assumptions rather than certainty. Tests like the HSG can confirm that fallopian tubes are open, but they cannot prove that the tubes are functional. Semen analysis can look normal, but it cannot confirm that sperm can reach the egg or successfully fertilize it.This gap between testing and reality is why IUI often requires a leap of faith—and why it works well for some patients but not for others.In this episode, Dr. Amols covers:What fertility tests can—and cannot—tell usWhy “normal results” don't guarantee pregnancyWhy IUI is assumption-based by designWho is more likely to succeed with IUIWhy patients with long-standing infertility face harder decisionsThe difference between assumption-based treatment (IUI) and information-based treatment (IVF)Why IVF often provides answers even when it doesn't lead to pregnancyIf you've ever wondered why IUIs fail despite normal testing—or whether it's time to move on to IVF—this episode explains the logic behind those decisions without pressure or judgment.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

    Intimate Judaism: A Jewish Approach to Intimacy, Sexuality, and Relationships
    (67) "Just Be Normal": Navigating conflicts between desire, intimacy, identity and Jewish law (an Intimate Judaism Q&A)

    Intimate Judaism: A Jewish Approach to Intimacy, Sexuality, and Relationships

    Play Episode Listen Later Jan 21, 2026 52:56


    In this Q&A episode of Intimate Judaism, we respond to honest questions about desire, restraint, identity, mental health, and intimacy within Jewish life. We touch on topics including bisexuality, workplace boundaries, what is permitted within marital intimacy, postpartum depression and low desire, shmirat einayim, and even whether leaving the lights on matters. Throughout, we focus on integrating emotional well-being with halachic integrity, rather than shame or self-erasure.

    Six Minutes
    S5 EP15: A World Without Normal Halloween Parties

    Six Minutes

    Play Episode Listen Later Jan 20, 2026 11:39


    Brynleigh and Cyrus attend a WhittierCorp Halloween party, but discover that much more under the surface.Do you want to buy the script? ⁠https://tinyurl.com/sixminutesscript⁠ Want to listen to music from the show? ⁠https://tinyurl.com/sixminutestheme⁠ Looking for official Six Minutes merch? ⁠https://tinyurl.com/sixminutesmerch⁠For more great shows and to listen early and ad-free, visit ⁠GZMshows.com⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    AMERICA OUT LOUD PODCAST NETWORK
    The medical mystery millions are living with: Your tests are normal, so why are you still sick?

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Jan 20, 2026 58:00 Transcription Available


    America Out Loud PULSE with Dr. Myriah Hinchey – What if your “mystery illness” is not a mystery at all? With more than half a million new Lyme cases diagnosed annually in the U.S.—and research suggesting the true number may be several million—this crisis is far larger than most realize. Lyme disease and co-infections such as Babesia, Bartonella, Ehrlichia, and Anaplasma can impact every...

    Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
    Exhaustion isn't Normal-A Faith-Fueled RESET for Women Tired of Pushing Through REPLAY #337

    Treasured Wellness- Biblical Mindset Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    Play Episode Listen Later Jan 20, 2026 86:01


    Your EXHAUSTION isn't 'Normal' even if you think it is. If you are living in exhaustion and are tired of pushing through the fatigue and fog, it's time for a RESET with God over your health. This is a replay of the workshop Saturday titled: Your Exhaustion isn't Normal- A Faith-Fueled RESET for Women Tired of Pushing Through.  Here's the truth that doesn't get said much in the women's wellness space: Exhaustion may be common...  But it is not God-designed. And it's not normal. You've heard me say that “just because something is common doesn't make it normal”… and it's true.  Just because something has been normalized in our culture… in the women's wellness space specifically, doesn't mean it's something you're meant to live with. God has more for you and I as His daughters. Listen in through our time of reflection and prayer over our whole health: body, mind and spirit.  Take some time to pause along with us to seek the Lord for your wellness as you are ready to OWN your health in this midlife season. Grab some paper and create your own Dream WITH God board as you seek Him for your health in 2026. **Good health IS your birthright in Christ Jesus! I pray this blesses and encourages you today! XO, Michelle Have questions as you listen? Reach out at michelle@treasuredwellness.com  OR book your Fatigue Freedom Breakthrough Call today!   Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

    The Unf*ck Your Fitness Podcast
    225. Set Your Standards So High People Think You're Crazy

    The Unf*ck Your Fitness Podcast

    Play Episode Listen Later Jan 20, 2026 35:22


    January can feel heavy. Life is busy, schedules are packed, energy is low, and it's easy to fall into that “blah” headspace.Instead of lowering the bar or going into survival mode though, this episode is a reminder that this is actually the PERFECT time to raise your standards. Yep - even if people think you're a little crazy for it!High standards make people uncomfortable. They don't always match the room, the vibe, or what's considered “normal.” Honestly? “Normal” isn't exactly working for most people in our society anyway!Here's the key distinction: standards are NOT rules. Standards come from self-respect, clarity, and knowing what actually works for you. When you know who you are and what your standards are, there's no constant negotiation with yourself (or others)!Setting high standards is how you stop starting over. When you raise your standards, you take your power back, feel more confident, and realize you're capable of WAY more than you thought. Now go set some high f*cking standards this week, and let me know what they are!!Episode recap:Why setting standards make people super uncomfortableHow high standards often get misunderstoodThe critical difference between standards & rulesWhy people aren't really triggered by your standards, but what they aren't doing themselvesWhy high standards create ease (not pressure)Why knowing your standards helps you stop negotiating with yourself + othersHow setting clear & aligned standards is the key to stopping the cycle of starting overLinks/Resources:Ep. 223 | The Problem With New Year Energy + What to Do InsteadEp. 224 | Why Your Goals Aren't Working + How to Build Real Self-Trust This Year Grab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

    The Lisa Fischer Said Podcast
    Are We Calling Normal Pain "Trauma"? With Tania Khazaal

    The Lisa Fischer Said Podcast

    Play Episode Listen Later Jan 20, 2026 44:46


    Is trauma culture quietly destroying our emotional resilience and family relationships?     In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with emotional healing educator and social media voice Tania Khazaal to challenge the modern language of trauma, triggers, and "protecting your peace." Together, they unpack how therapy culture, social media trends, and cut-off culture may be labeling normal human discomfort as trauma—without offering a real path to repair.     Tania shares her deeply personal journey through estrangement, chronic illness, and healing, revealing why emotional expression, accountability, and compassion—not avoidance—are essential for mental wellness and physical health. You'll hear why rewriting your story (and others') can unlock freedom, resilience, and stronger relationships, and how true peace comes from emotional strength—not disconnection.    

    Sexual Assault Survivor Stories
    173. Beth: When "Normal" was Actually Rape and Sexual Assault

    Sexual Assault Survivor Stories

    Play Episode Listen Later Jan 20, 2026 93:34


    Beth is a survivor who reached out to me after realizing that memories she once believed were long buried were anything but inconsequential. As she explains, those memories began resurfacing as she engaged in EMDR—Eye Movement Desensitization Reprocessing—with her therapist, opening the door to a deeper understanding of what she had endured. (It's amazing what a good sexual assault/rape therapist can do for clients!) Beth shares her experience inside a coercive and controlling relationship that ultimately included rape, and how that environment systematically eroded her self-image, autonomy, and ability to function long before she had language for what was happening. This deeply personal and sometimes difficult conversation explores how coercive control operates quietly and persistently—how manipulation, exploitation, and sexual violence can become normalized within relationships and obscured by expectation, loyalty, and silence. Beth speaks candidly, boldly even, about the long process of recognizing abuse for what it was, the internal conflict that came with that realization, and what it took to begin disentangling herself from a relationship designed to keep her powerless. We also talk openly about healing, therapy, and the ways Beth has reclaimed her voice and sense of self through intentional, transformative work. This is a difficult but necessary episode—one that sheds light on the realities of coercive control and affirms the experiences of survivors who may still be questioning their own. Beth's story is not only about survival; it is about clarity, courage, and the strength it takes to speak when silence feels safer. If any part of this conversation resonates with you, please know that you are not alone, and that what you experienced matters. Important information: If you're finding value in this show and these conversations, please take a moment to leave a 5-star rating on your podcast platform. It makes a real difference. I'd also greatly appreciate for you to follow Sexual Assault Survivor Stories on Instagram and send me a note of support. I can't tell you how much your emails mean to me—they truly fuel my passion to keep this podcast going. And if you're a victim or survivor who feels ready to share your story—whether to help yourself heal or to help someone else—you're welcome to reach out. You can email me at dave@sasstories.com, and we can start a conversation about the possibility of you being on the show. Please include a phone number where I can reach you, because I prefer to talk directly with people who are interested in guesting. Thank you to all of you who have already reached out, and please keep those emails and texts coming—I genuinely look forward to hearing from you. Here are some websites for you to peruse, and if you can make a donation where a donation is asked for, thank you! If not, no worries…just you being aware makes a difference! https://whattheydontsay.com https://1in6.org/ https://time.com/wp-content/uploads/2014/09/repeat_rape.pdf?utm_source=chatgpt.com https://soulwisesolutions.com https://safeinharmsway.org https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. (Check out https://evawintl.org/ & https://startbybelieving.org for more information on "Start By Believing"!) Thank you for tuning in. --Dave It is with gratitude and deep appreciation that I publish Beth's poem: Everything at Once My 1 st boyfriend, and I'm in love. Naïve, trusting and inexperienced, coerced onto the bed. He knows I not ready, I don't want to But he makes his move anyway Forced on my back, he's in between my legs The pain is excruciating My words – NO, NO, NO! His silence My words – YOU'RE HURTING ME! His silence My words begging him – STOP, STOP! His CHOICE to keep going Everything hits me all at once. I'm overwhelmed - Confusion, Panic, Why is he not responding to me? The pain He won't look at me I don't exist to him I'm not a person I'm an object Ignored, used – violated The pain Why won't he stop? He is my boyfriend. How could he be doing this to me? Shocked, betrayed – terrified. The pain I freeze, my body won't move I can't make it stop Please make it stop OH GOD – HE'S NOT GOING TO STOP! The pain My first time is against my will My first time – rape The excruciating pain Despair consumes me. My body says don't fight, don't move, don't breathe. It is wise and it takes over. I'm detached now and no longer feel the pain. There is a window on the wall behind the bed. To the left, a closet door. It's brown with 6 horizontal panels, each the same size running down the length of the door. The doorknob is old fashioned – An ivory knob with a decorative plate. We are in an odd position on the bed. Not at the top by the pillows but close to the bottom. Soft, white sheets are pushed up and wrinkled to my left instead of by our feet. In front of the bed, the bedroom door but I can't get to it. Trapped beneath him, on the right side of the mattress, I stare at the brown closet door With the 6 panels and The ivory doorknob . . .

    America Out Loud PULSE
    The medical mystery millions are living with: Your tests are normal, so why are you still sick?

    America Out Loud PULSE

    Play Episode Listen Later Jan 20, 2026 58:00 Transcription Available


    America Out Loud PULSE with Dr. Myriah Hinchey – What if your “mystery illness” is not a mystery at all? With more than half a million new Lyme cases diagnosed annually in the U.S.—and research suggesting the true number may be several million—this crisis is far larger than most realize. Lyme disease and co-infections such as Babesia, Bartonella, Ehrlichia, and Anaplasma can impact every...

    Homeschool Mama Self-Care: Turning Challenges into Charms
    How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead)

    Homeschool Mama Self-Care: Turning Challenges into Charms

    Play Episode Listen Later Jan 20, 2026 68:22


    https://capturingthecharmedlife.com/feed/podcast/ Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, sits down with homeschool mom and coach Christina Slayback for an honest conversation about homeschool pressure—recognizing when it’s taken over and what to do instead. Through Christina’s personal journey from overwhelm and resentment to intentional, peaceful homeschooling, you’ll discover how to release homeschool pressure and start living from presence instead. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa and Christina explore the physical and emotional signs that homeschool pressure is controlling your days. From tension in the house to feeling resentful of the very thing you chose to do, you’ll recognize when pressure has taken over. If you’re struggling with comparison, curriculum overwhelm, or the gap between your expectations and reality, this episode is for you. You’ll discover how Christina moved from homeschool pressure to presence by asking one powerful question: “How can I let this be easy?” Releasing homeschool pressure doesn’t require a complete overhaul. It starts with meeting your kids exactly where they are and redefining what really matters. How Small Shifts Help You Release Homeschool Pressure Instead of striving for someone else’s version of homeschool success, Christina shows you how to identify your core desired feelings and use them as a compass for decisions. In this episode, you’ll explore: ➤ Understanding resistance from kids as a signal, not a failure➤ Finding yourself again after losing your identity in motherhood➤ Creating margins instead of falling into the “if I just had more time” trap➤ Setting boundaries with extracurriculars without mom guilt➤ Making incremental changes that lead to genuine confidence and peace Releasing homeschool pressure becomes possible when you stop trying to follow someone else’s formula and start creating one that aligns with how you actually want to feel. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release homeschool pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and freedom from homeschool pressure. Episode Outline [00:00] Christina’s accidental homeschooling journey[03:00] Spotting the physical signs of homeschool pressure[08:00] Understanding resistance from kids as a signal[13:00] Maintaining influence without control in the preteen years[15:00] Learning to regulate emotions alongside your children[21:00] Finding yourself again after losing your identity in motherhood[28:00] Why “if I just had more time” is a trap[31:00] Using core desired feelings as your decision-making compass[35:00] Giving yourself permission to adjust and experiment[40:00] Being spacious in the moment instead of rushing[45:00] Why there’s no perfect curriculum[50:00] Setting boundaries with extracurriculars without mom guilt[55:00] If you’re feeling guilty, you’re already doing more than you think Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Resources Mentioned in This Episode “Hold On to Your Kids” by Gordon NeufeldBrené Brown’s TEDx TalkClear and On Purpose Podcast with Christina SlaybackChristina’s Website: christinaslayback.comFollow Christina: @christinaslayback on Instagram & Facebook Episodes on the Confident Homeschool Mom Life Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Less Pressure, More Presence About Me, Teresa Wiedrick Unlearning People-Pleasing as a Homeschool Mom How to Incorporate Ten Self-Care Tips for Homeschool Moms Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

    Health Longevity Secrets
    When ‘Normal Labs' Are Unhealthy with Sandeep Palakodeti MD

    Health Longevity Secrets

    Play Episode Listen Later Jan 20, 2026 46:13 Transcription Available


    Feeling “fine” is not a plan. We sit down with Dr Sandeep Palakodeti —an Ivy League–trained internist who left elite institutions—to unpack why so much of healthcare reacts to disease instead of building durable health, and how treating your body like your ultimate asset can change the arc of your life. We dig into the core four foundations (sleep, diet, exercise, relationships), the hidden risks behind “normal for your age” labs, and the personalized strategies that help you extend your prime years, not just your lifespan.Sandeep explains the gaps in standard panels and why markers like lipoprotein(a), ApoB, and early insulin resistance can quietly raise cardiovascular risk for decades. He shares a practical framework for advanced therapies—rapamycin, peptides, red light, hyperbaric oxygen—rooted in evidence, safety, access, and intent, with explicit stop criteria to avoid blind experimentation. We talk through what it takes to turn vague advice into precise action: strength training as a glucose sink, protein targets, VO2 max, and sleep protocols tailored to your biology and lifestyle.We also explore the evolutionary case for a longer, more productive middle life. Wisdom tends to peak in the 50s and 60s, exactly when chronic disease often accelerates. With the right diagnostics, coaching, and accountability, it's possible to keep the energy of a 30-year-old while preserving the judgment of a seasoned leader. From there, we shift to AI's growing role in medicine: clinical copilots that surface patterns, agentic systems that handle routine care, and how empathy at scale could emerge alongside human guidance for high-stakes decisions.If you're ready to manage health with the same rigor as your wealth, this conversation offers a roadmap: better measurement, longer conversations, smarter tools, and a clear strategy that compounds over time. Subscribe, share with a friend, and tell us—what metric will you start tracking this week?https://www.velocityhealthclinic.com/Continue this conversation on SubStack: https://robertlufkinmd.substack.com Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmd Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: https://www.facebook.com/robertlufkinmd Blu...

    Unconventional Life with Jules Schroeder
    Ep460: How Brent Kesler Paid Off $984,711 in Debt in 39 Months—By Getting Uncomfortable With "Normal" Money Rules

    Unconventional Life with Jules Schroeder

    Play Episode Listen Later Jan 19, 2026 38:19


    Brent Kesler is founder of The Money Multiplier and creator of the TMM Method, a 200-year wealth strategy used by 17,000+ clients. After paying off $984,711 in debt in 39 months, he now teaches families and entrepreneurs to build tax-free liquidity, control, and legacy wealth—outside Wall Street. Connect with Brent: Website: thttps://themoneymultiplier.com Email: brent@themoneymultiplier.com Watch: Brent's 90-minute presentation  Bonus: Follow Hannah Kesler's show — The Money Multiplier Podcast

    Supply Chain Now Radio
    Supply Chain Leadership in the Never Normal: A Power Panel of Supply Chain Leaders Rewriting the Rules

    Supply Chain Now Radio

    Play Episode Listen Later Jan 19, 2026 53:48 Transcription Available


    Operating conditions for supply chains continue to shift faster than most organizations can plan for. Labor pressures, evolving customer expectations, geopolitical uncertainty, and increasingly complex global networks are forcing leaders to rethink how decisions get made and how teams stay aligned when certainty is no longer guaranteed.In this episode of Supply Chain Now, Scott Luton is joined by Mario Morhy, Vice President, Integrated Planning at Sam's Club, Mike Gomes, Vice President of Supply Chain North America at Perfetti Van Melle, and Rodrigo Alponti, Senior Vice President Global Supply Chain at STADA Group. Together, they reflect on how supply chain leadership has evolved over the past year, moving away from linear optimization toward adaptability, resilience, and closer collaboration with customers and partners.The panel also explores how AI is accelerating the pace of insight and action, enabling faster scenario planning, stronger visibility, and more empowered teams. Rather than replacing people, AI emerges as a decision-making copilot, freeing leaders to focus on risk, tradeoffs, and long-term value. The conversation closes with practical leadership takeaways on learning faster than competitors, asking better questions, and building cultures that can turn volatility into advantage.Jump into the conversation:(00:00) Intro(02:58) Mike Gomes shares supply chain leadership insights(04:16) Rodrigo Alponti's global supply chain perspective(06:20) Mario Morhy's role at Sam's Club(08:18) Supply chain challenges and innovations discussed(18:05) Customer centricity in the never normal(25:18) Current challenges in today's supply chain(30:12) Walmart's AI integration in supply chain(32:01) AI as a copilot for supply chain employees(38:07) Transforming volatility into competitive advantage(43:02) Key questions leaders should ask their teamsAdditional Links & Resources:Connect with Mario Morhy: https://www.linkedin.com/in/mariomorhy/Learn more about Sam's Club: https://www.samsclub.com/Connect with Mike Gomes: https://www.linkedin.com/in/mike-gomes-282228/Learn more about Perfetti Van Melle: https://www.perfettivanmelle.com/Connect with Rodrigo Alponti: https://www.linkedin.com/in/rodrigo-alponti-a9873/Learn more about STADA

    The Pool Guy Podcast Show
    Normal Pool Behavior vs Real Problems

    The Pool Guy Podcast Show

    Play Episode Listen Later Jan 19, 2026 19:41 Transcription Available


    Ever heard a variable speed pump scream for a minute on a cold morning and wondered if the motor is toast? We dig into the real-world signs that separate normal quirks from costly failures, sharing field-tested ways to read noises, clouding, and pressure spikes without overreacting or replacing parts you don't need.We start with cold-start pump behavior and why grease viscosity makes a VS motor squeal briefly in chilly weather, then move to the mess that follows a season's first rain. You'll learn why that initial storm dumps more dirt and organics, how dilution erodes free chlorine, and the fastest way to recover with targeted shock, brushing, and filter management as PSI climbs. From there, we unpack the “DE sneeze” that can puff powder back through returns after a filter clean, what's normal for quad DE designs, and how to protect sensitive hardware like pressure-side cleaners, salt cells, and in-floor systems by checking screens and flow paths.Air in the pump lid gets its own spotlight. We explain the small bubble you might see at low RPM, how to test system tightness at full speed with the air relief open, and where suction-side leaks actually hide—lid O-rings, unions, valve stems, threaded fittings, and bleeder assemblies. You'll get practical fixes to stop drain-back, improve priming, and extend motor life. Finally, we cover chemical odor safety. Acid and chlorine carry expected smells, but a wet trichlor bucket or feeder can create a dangerous gas mix. We outline safe opening steps, storage tips to keep tablets dry, and simple habits that protect your lungs and your route.• Cold-start pump squeal that fades in minutes in low temperatures• Cloudy water and debris spikes after first seasonal rain• Shock levels to recover diluted chlorine and haze• DE and cartridge “hiccup” on startup and how to manage it• Protecting pressure-side cleaners and in-floor systems from blowback• Air in pump lids at low RPM versus real suction leaks• Diagnosing drain-back and hard-to-prime systems• Chemical odor basics and triSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

    Ask Dr Jessica
    Ep 218: Family Meals Made Easy, Tips from Aliza Sokolow, author of Children's Book: This is What I Eat

    Ask Dr Jessica

    Play Episode Listen Later Jan 19, 2026 37:08 Transcription Available


    Send us a textThis week on Your Child Is Normal, Dr. Jessica Hochman sits down with chef and food educator Aliza Sokolow, author of the children's book This Is What I Eat, to make healthy eating feel simpler, more joyful, and actually realistic for busy families.Aliza shares the behind-the-scenes story of how she went from architecture to food media, to working with Jamie Oliver's Food Revolution in schools — where she saw how powerful basic food education can be.  Aliza talks about why how you present food matters, how to build routines without turning dinner into a battle, and easy ways to get kids involved (from grocery store scavenger hunts to soup, pesto, and banana bread). Plus: smart shortcuts to make cooking for your family easier. Follow Aliza:Instagram: @alizajsokolowSubstack: This Is What I EatWebsite/prints: sokolowphoto.comYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

    Welcome to the World
    #42 You are NOT normal

    Welcome to the World

    Play Episode Listen Later Jan 19, 2026 33:44


    We start by confirming what you already suspect: If you were raised in a cult or high control religion, you are most certainly not normal, and will most likely never achieve the status of such. We follow up with all the reasons "normal" is a shit thing to aim for, and why the road less traveled is often the most alive

    Beyond Obedience The Podcast
    171 | Is That Normal? Surprising Answers to the Dog Training Questions You Didn't Know You Had"

    Beyond Obedience The Podcast

    Play Episode Listen Later Jan 19, 2026 32:40


    The Covert Narcissism Podcast
    Covert Narcissistic Dynamics: Is This Normal Marriage Struggles or More Than That?

    The Covert Narcissism Podcast

    Play Episode Listen Later Jan 18, 2026 19:14


    This episode explores how to tell the difference between normal marriage struggles and covert narcissistic dynamics. We focus on the subtle patterns that create confusion, self-doubt, and the fear that you might be overreacting or expecting too much. Many people living inside covert narcissistic dynamics aren't dealing with constant conflict or obvious cruelty. Instead, they're navigating moments that almost feel normal—disagreements that never resolve, conversations that leave them questioning their memory, and attempts at grace that are never returned. Over time, that confusion becomes exhausting. In this episode, we walk through real-life examples of healthy conflict versus covert control, paying close attention to what happens when you offer softness, uncertainty, or benefit of the doubt. We talk about why mutual grace is a defining feature of healthy relationships—and what it means when that grace only flows in one direction. This conversation isn't about labeling your partner or diagnosing a relationship. It's about giving you language for what you feel, helping you notice patterns without self-blame, and restoring trust in your own internal signals. If you've ever wondered, “Is this just marriage—or is something else happening here?” this episode is designed to help you find clarity without pressure. Chapters 00:00 Introduction to Covert Narcissism 02:13 Understanding Healthy Relationship Dynamics 06:09 The Impact of One-Sided Grace 10:02 The Illusion of Flexibility in Covert Dynamics 13:47 Observing Relationship Patterns 17:05 Next Steps in Understanding Your Relationships DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Podcasts do Portal Deviante
    Um Guaxinim Normal (GuaxaVerso #153)

    Podcasts do Portal Deviante

    Play Episode Listen Later Jan 18, 2026 57:44


    GuaxaVerso destrinchando episódios e respondendo comentários! Se Flopar nunca existiu. Até porque…. Nunca existiu mesmo. Esta semana vamos falar tudo sobre o episódio de 207. Ajude esse projeto Apoiase: https://apoia.se/rpguaxa PIX: rpguaxa@gmail.com Contatos: Instagram: https://instagram.com/RPGuaxa Instagram do Guaxa: https://instagram.com/marceloguaxinim Assine o Feed! http://deviante.com.br/podcasts/rpguaxa/feed/ Se não esta achando no seu agregador cole esse link lá que ele acha! Assine o Feed! Edição: Marcelo Guaxinim. “Ancient Winds” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

    NZ Everyday Investor
    Darcy Ungaro / Bitcoin in a 'Normal' Portfolio? Ep 505

    NZ Everyday Investor

    Play Episode Listen Later Jan 18, 2026 50:44


    In this one I'm a sharing recent episode from the Token Affairs podcast, the official BlockchainNZ podcast, hosted by Trevor and Bryan – two guys right at the intersection of industry, regulation, and innovation in the digital‑asset world. We're asking the question, do digital assets (bitcoin specifically) belong in a 'normal' investment portfolio?Book in a free 15-min phone call with Darcy Ungaro (financial adviser).Sign up to the fortnightly newsletter!Thank You Swyftx: With over 1 million customers across New Zealand and Australia. Ask yourself …”Where can crypto take you?". Check out Swyftx.Provincia: Whether you're looking to invest, or you have a commercial property that needs better management - they the true one-stop shop for wholesale industrial investors. Check out Provincia.co.nz for more.Affiliate Links!The Bitcoin Adviser: Plan for intergenerational digital wealth.Hatch: For US markets.Revolut: For a new type of banking.Sharesies: For local, and international markets.Loan My Coins: Bitcoin lending product.Exodus: Get rewards on your first $2,500 of swapsOnline courses:Take the free, 5-part online course Crypto 101: Crypto with ConfidenceGet Social:Check out the most watched/downloaded episodes hereFollow on YouTube , Instagram, TikTok: @theeverydayinvestor, X (@UngaroDarcy), LinkedIn.www.radicalinvestment.co.nz________________________Disclaimer: Please act independently from any content provided in these episodes; it's not financial advice, because there's no accounting for your individual circumstances. Do your own research, and take a broad range of opinions into account. Ideally, engage a financial adviser / pay for advice!

    The Clutter Fairy Weekly
    Special Guest: Karen Baker on Productivity and Organization - The Clutter Fairy Weekly #289

    The Clutter Fairy Weekly

    Play Episode Listen Later Jan 17, 2026 61:43


    Cluttered spaces reduce our productivity by draining energy and focus, adding distractions, and wasting our most valuable resource—time. Getting organized can help improve our mental wellbeing and find the clarity and confidence to accomplish important work. In episode #289 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, welcomes guest organizer Karen Baker to explore the complex relationship between productivity and organization and offer tips to boost productivity.Show notes: https://cfhou.com/tcfw289Productivity books mentioned in this episode:The ADHD Productivity Manual by Ari TuckmanFaster than Normal by Peter ShankmanThe One Thing by Gary KellerStop Organizing, Start Producing by Casey Moore(Note: The Clutter Fairy may earn commissions from purchases made through the affiliate links above.)For more information about Karen Baker, please visit SOHO Productivity Solutions.The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

    The KVJ Show
    KVJ Cuts- Normal Or Nope (01-16-26)

    The KVJ Show

    Play Episode Listen Later Jan 16, 2026 12:02


    I Have A Constant Inner Monologue Going At All Times, Even With A SoundtrackSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The King's Hall
    Answering Kevin Deyoung's Six questions on Christian Nationalism

    The King's Hall

    Play Episode Listen Later Jan 16, 2026 125:13


    Send us a text!Kevin Deyoung recently posted an article on Clearly Reformed in which he offered criticism on the Christian Nationalism movement. Brian and Eric respond to each of the six questions with critiques of their own for Kevin to consider.Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive show the After Hours and interactive live streams with Eric and Brian?       https://www.patreon.com/thekingshallOur new books are now in stock and shipping. Save 15% if you order them together! Get them here!This episode is sponsored by: Lux Coffee Company; Caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Armored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial.       https://backwardsplanningfinancial.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation.       https://keepwise.partners/Small batch, hand-poured candles. Welcome to the resistance. https://resistancecandles.com/Christian business owners go to reformedbusinessalliance.com/ncp and use code NCP to claim your free month. Invest in your business, your family, and your future go to http://Appalachiadigital.com/ncp to book a strategy call.Go to Mt Athos for sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".     https://athosperform.com/Book your free strategy call at https://www.bonifacebusiness.com/ Join us at the New Christendom Press conference, The War for Normal, this June 11-14 in Ogden, Utah. https://www.newchristendompress.com/2026 Support the show:https://www.patreon.com/thekingshall

    It's Not About the Alcohol
    EP312 Minisode: You're Not Broken, You're Wounded: The Truth About Trauma and Addiction

    It's Not About the Alcohol

    Play Episode Listen Later Jan 16, 2026 24:56


    In this episode, Colleen unpacks one of the most misunderstood truths in emotional sobriety: drinking isn't a character issue — it's a nervous system response to chronic stress, shame, and unmet needs. Drawing from The Myth of Normal by Gabor Maté, she explains why so many of us learned to survive in environments that never felt safe — and how culture, economics, and generational trauma quietly wire our bodies to seek relief wherever we can find it. This episode explores why healing often makes the urge to numb louder at first, how shame removes our sense of choice, and why compassion isn't a feeling you wait for — it's a perspective you practice. Colleen reframes healing not as fixing what's broken, but as recovering the parts of yourself that adapted to survive. This is a conversation about why the drink was never the point — and how emotional sobriety begins when you understand what the behavior has been protecting you from.  

    Ask A Priest Live
    1/16/26 - Canon Stephen Sharpe, ICKSP - Is It Normal to Feel Unworthy in a State of Grace?

    Ask A Priest Live

    Play Episode Listen Later Jan 16, 2026 46:52


    Canon Stephen Sharpe, ICKSP, serves as Parochial Vicar at St. Joseph Shrine in Detroit, Michigan. He was ordained in 2020. In Today's Show: Canon Sharpe's online Bible study recommendations. Can we say that Mary, Joseph, Elizabeth, and Zechariah practiced heroic virtues? Will prayers offered in the state of mortal sin be answered retroactively when the soul returns to the state of grace? What does "Thru no fault of their own…." mean? Canon's opinion on "parish hopping." Are we supposed to imagine mental images while using a rosary? Why would someone choose the ICKSP over another order? Why do we still feel unworthy to receive after confessing? And more. Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

    High Performance Health
    Bitesize: Menopause and High Cholesterol: When “Normal” Numbers Suddenly Aren't | Dr William Li

    High Performance Health

    Play Episode Listen Later Jan 16, 2026 12:47


    Join Angela and Dr William Li for a look at the complex world of heart health and hormonal shifts, in which they tackle the often-confusing link between menopause and rising cholesterol levels, debunking common myths and providing clarity on the real risks of high LDL.  Dr. Li shares his expert insights on the nuances of heart disease prevention, the importance of blood sugar balance, and how a holistic, evidence-based approach can help you navigate these sudden health changes with confidence and balance. KEY TAKEAWAYS: High LDL cholesterol is linked to an increased risk of cardiovascular disease because it can build up as plaque in the arteries and impede blood flow. Total cholesterol levels are no longer the primary indicator of heart disease risk; instead, doctors focus on the ratio of "good" HDL to "bad" LDL cholesterol. While some people have genetic predispositions to extremely high cholesterol, modern medicine emphasises a more nuanced understanding of different cholesterol components. Maintaining blood sugar balance is crucial, but health influencers often exaggerate the dangers of minor "spikes" and "crashes" that are actually normal bodily functions. TIMESTAMPS AND KEY TOPICS: 0:45 How LDL cholesterol sticks to artery walls like "Velcro," 1:42 How medical understanding has evolved from tracking total cholesterol to focusing on HDL/LDL ratios. 3:07 The influence of health influencers on public anxiety regarding blood sugar and cholesterol levels. 4:03 Importance of "homeostasis" and how the body naturally strives for balance in its systems. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

    Crying In My Cheesecake
    CIMC 142: The Exhaustion You've Been Calling ‘Normal' Is Not Normal

    Crying In My Cheesecake

    Play Episode Listen Later Jan 16, 2026 18:56 Transcription Available


    Exhaustion is common — but it is not normal.If you're dragging yourself through the week, relying on caffeine just to function, and calling depletion “just this season,” this episode is for you.In this intimate Friday conversation, Dr. Danielle speaks directly to the woman who is tired in her bones — the one who's been told to normalize fatigue, push through burnout, and treat depletion like a badge of honor. She breaks down why exhaustion is not holiness, why ignoring your body costs you far more than energy, and how chronic fatigue is often both a metabolic and spiritual warning sign.This episode unpacks:Why common symptoms aren't the same as normalHow pushing through exhaustion actually sabotages healingThe hidden cost of depletion on your peace, patience, confidence, and joyWhy shame-based discipline keeps women stuckWhat real stewardship looks like instead of hustle and burnoutIf you've forgotten what it feels like to have steady energy, clear thoughts, emotional margin, and joy in your body — this episode will gently but honestly call you back.SERVICES & MEMBERSHIPS:Root Cause Reset WeekBlood Sugar ExplorersAdventurerSubstack Coffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    What If You Eat 2 Brazil Nuts Every Day

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later Jan 15, 2026 10:08


    Just two Brazil nuts daily deliver 1000% of the selenium you need. Learn about the benefits of selenium for your immune system, fertility, and overall health, and why Brazil nuts are the best source of this important trace mineral.

    The Next Big Idea
    ‘It's a Real Company Run by Fake People'

    The Next Big Idea

    Play Episode Listen Later Jan 15, 2026 65:25


    Evan Ratliff started a company last summer. He and his co-founders came up with a name, hired a team, built a website, and launched an app. They interviewed interns, planned a company hiking trip, and fielded inbound interest from VCs. Normal startup stuff. Except for one thing: All of Evan's employees are AI agents. So are his co-founders. He's been documenting the journey on his podcast Shell Game — what works, what doesn't, and what it might tell us about a future where AI employees are everywhere. Sponsored By: Shopify - Start your $1/month trial at shopify.com/nbi

    Diabetes Digital Podcast by Food Heaven
    Is it normal to not feel hungry on a GLP-1?

    Diabetes Digital Podcast by Food Heaven

    Play Episode Listen Later Jan 14, 2026 20:11


    A lot of people taking GLP-1 medications notice their hunger cues change and that can feel confusing. Some appetite reduction is expected, but what happens when eating starts to feel hard, or you're unintentionally going all day without a meal? Today we're breaking down what a normal adjustment period looks like, what kinds of appetite changes you can expect, and the point where low hunger becomes something worth mentioning to your provider. If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.