Podcasts about Frequency

In this podcast, Cressey Sports Performance - Florida hitting coach Ronnie Bernick discusses how often young players should train various aspects of skill development. This is a helpful podcast for not only players, but also coaches and parents looking to make efficient training decisions for the athletes they "manage."Support Our Sponsor: 1stPhorm

The tool should give a clearer view of real-time monetization opportunities. Sponsored by Riverside. Video is becoming central to podcast growth. One leading show expanded to video with Riverside and saw 15% RSS growth. Expand your reach with Riverside without rebuilding your stack. Start for free. https://podnews.net/cc/3336 Visit https://podnews.net/update/frequency-flightpath-monetization for the story links in full, and to get our daily newsletter.

Mark Kohl spent his early career shaping stories from behind the camera—directing major productions, earning awards, and building a life that looked complete on the outside. But privately, he was fighting a decade-long battle with alcoholism that no amount of success could mask.He tried everything the traditional system told him to try:Ten years of therapy, hundreds of AA meetings, five rehabs. But none of it reached the source. None of it created real change.Mark wasn't seeking enlightenment. He was trying to survive. Everything shifted when he turned to natural psychedelics—ceremony-grade mushrooms, sound frequencies, intention, and ancient practices that touch the nervous system in ways modern methods rarely do. These weren't escapes; they were gateways.Tools that softened the trauma, broke old patterns, and helped rebuild a life from the inside out.For the first time, something worked.And with that awakening came a realization: The modern healing system is designed to manage dysfunction, not resolve it. People need tools that transform at the level of frequency—mind, body, identity, and consciousness.That realization became the blueprint for Frequency.THE FREQUENCY ECOSYSTEM: Mark built Frequency not as a brand but as a new model of human healing—a system that blends ancient medicine, modern neuroscience, quantum principles, and real-world integration.Today, Frequency includes:Frequency BrandCeremony-grade psychedelic tools, sound-informed formulations, and nervous-system products designed for the mind, body, and subconscious to actually change.Frequency HouseA separate company and nature-based sanctuary in Topanga—created as a true home for healers, guides, and facilitators to bring clients, host events, and practice their modalities with intention.Frequency TV (Coming Soon)A conscious FAST channel sharing positive global storytelling, mystical-meets-scientific education, and original programming designed to elevate rather than numb.https://frequencycaps.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

OB425: Navigating IFR Frequency Land, Part 3 Released to show supporters on 2/18/2026 Public release scheduled for 3/4/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

Raise Frequency Change Your Life | Science of Energy & nWellness w/Barb & Chance Pitcock | EP 171HINESIGHTS Podcast Episode 171What if the way you feel every day is connected to the frequency your body operates on?In Episode 171 of the HINESIGHTS Podcast, global mental health advocate and suicide prevention speaker Kevin Hines sits down with Barb and Chance Pitcock, founders of Frequense, a wellness company built on the belief that the human body functions as an energetic system.Every cell in the body communicates through signals, rhythm, and frequency. When that system is supported, we experience clearer thinking, stronger energy, emotional balance, and deeper wellbeing. When it becomes disrupted through stress, poor nutrition, or overwhelm, many of us feel mentally foggy, physically exhausted, and emotionally drained.Barb and Chance created Frequense to help people restore harmony between mind, body, and daily living through intentional wellness products designed to support mental clarity, energy, focus, rest, and recovery.In this powerful conversation we explore• The meaning of human frequency and why it matters for health• How stress and modern life disrupt our internal balance• The role of nutrition, minerals, mushrooms, and collagen in supporting the body• Why intentional wellness practices matter more than quick fixes• The emotional journey of building a mission driven company• How caring for our bodies and minds can change the trajectory of our livesThis episode is a conversation about science, wellness, resilience, and hope.It is about listening to your body.It is about restoring balance.It is about living at a frequency that allows you to thrive.Thank you to Barb and Chance Pitcock for sponsoring this episode of the HINESIGHTS Podcast and for the work they are doing to help people reconnect with their health and wellbeing.Learn more about Frequense and explore their wellness products here https://frequense.com

Please join Stacey McDaniel and me as we talk about Jesus/Yeshua, Mary Magdalene, and the Essenes. During this interview, you'll discover: - Who the Essenes were - Why they had to be secretive, and hide their teachings and their true nature - The teachings of Jesus and Mary Magdalene, and why was it so different in for that time period - How having a past life as an Essene could hold the energy of “witch wounding” - How having a past life in which you witnessed the crucifixion of Christ could lead to holding onto energies of shock, trauma, and grief. Stacey will be facilitating a guided healing + activation to anchor in and connect more deeply with Jesus/Yeshua, Mary Magdalene, and the Frequency of Unconditional Love. Stacey will also be doing mini Readings/Activations. Stacey's Special Offers: https://awakentohappinessnow.com/s40stacey/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #staceymcdaniel

In today's episode, I sit down with retired Navy SEAL and former CIA operative Michael Jaco, a veteran of 35 years in high-risk combat zones who now teaches intuition and frequency-based performance. From near-death childhood experiences to a moment in Iraq where he saw his own body after an explosion, Michael shares how faith, discipline, and the frequency of love shaped his survival. We talk about fear and anger in combat, the measurable power of vibration, and how the same principles that kept his teams alive now apply to business, health, and longevity. This is a conversation about belief, resilience, and activating your highest potential.

Understanding your emotions is one of the first steps to taking ownership of them. Learning how to trend upward is a skill that will help you and those you love. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

You can't take saturated density where you're going - it's too heavy. You need to move all the way through and let it dissolve. Reality is malleable. All wounds are healable. You're becoming very brave in trying new things.

Access The Private Class On Feminine Receiving Here Putting your appearance first is one of the most ancient and sacred acts of alignment a woman could do ♡.In this episode, we're going deep into one of the most overlooked manifestation secrets, and the metaphysics of beauty, adornment, + tracing it back to Venus and the feminine principle that has been misunderstood, suppressed, and reclaimed.

Join hosts Mathew Blades and Courtney McDermott as they explore the powerful concept of “frequency over force” and why shifting your internal state, rather than pushing harder, is the key to meaningful transformation. Drawing on neuroscience, personal stories, and practical techniques, Courtney McDermott explains how brainwave frequencies impact our stress and fulfillment, and why simply “forcing it” leads to exhaustion and dissatisfaction. Discover actionable tools, like deep breathing, meditation, and micro-moments of relaxation, that help you move out of fight-or-flight and into a flow state, opening the door to authentic achievement and well-being. This episode includes a guided meditation and real talk about why “getting horizontal” can be your superpower. Perfect for those seeking greater ease, clarity, and purpose without sacrificing results.   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com   Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456  

Part two with Elton Anderson Jr. and we're diving deep into manifestation, abundance, and the quantum shifts happening right now.This episode will completely reframe how you see manifestation — not as something you do alone, but as a loop. An exchange. An infinity symbol where giving and receiving are the same thing. Your manifestations are always delivered through the hands of another.We talk about fractals and soul tribes, sovereignty, money chasing clarity, spirituality as the new celebrity, and what it really means to be “paid to exist.”If you've been feeling the shift… this conversation will activate something in you.You're not behind.You're not crazy.You're being manifested.Elton's Manifestation VideoInstagram: Elton Anderson YouTube: L10RAW

These March 2026 messages spotlight stories, inspirations, and soul songs offered by Marie Mohler to empower and inspire spiritual seekers and those in their own Divine Creative Hero/Heroine's Journeys as potent changes continue to accelerate a grand shift in consciousness on planet Earth today. Marie's March messages are found in 2 videos. Part 1 contains themes for March, a big picture review, Gathering At The River with Dr. Terry Cole Whittaker (Dare To Be Great inspiration), Garden Insights #11 (an intuitive energy update for the month), & themes of Fire Horse Fire, Cooling Waters & Air Frequencies, Conscious Breathing, Stillness, Navigating Today's Living Dichotomies, Release ~ Reflection ~ Investment Multiplication ~ and Divine Talent Expression, Astrological Influences, Discerning The Real Vs The Reel, New Soul Songs, Walking Between The Worlds in Ascension Times, & more. Part 2 contains 19 new soul songs that aim to inspire, uplift, and fortify divine creative heroes, heroines, and people around the globe. Soul Songs this month include: Ark Within, Fire Horse Says Let's Go, Remember The Real, Made For This, You Were Made For This, Plan A Is The Way, Sophia Calls Us To Rise, Return To The Garden, Walk The Worlds, Eve The Knower, Bells of Remembrance, Garden of Liberty, Living Garden of Ease, Whispers of Eve, Waddle In The Woods, We Breathe The Monkeys Away, Breathe The Monkeys Away, Eve Says Shine Bright, and Gift of Within-Ness. Please like, subscribe, and share!For more of my inspirational messages, podcasts, soul songs, & subscription offerings on Substack, please click either link:https://www.frequencywriter.com/https://frequencywriter.substack.com/** If you are interested in life/soul coaching with me ** please email me:info@frequencywriter.comI look forward to connecting with you! To listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationYou can also tune in here:Substack: https://www.frequencywriter.com/https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you for your generous gifts.

These March 2026 messages spotlight stories, inspirations, and soul songs offered by Marie Mohler to empower and inspire spiritual seekers and those in their own Divine Creative Hero/Heroine's Journeys as potent changes continue to accelerate a grand shift in consciousness on planet Earth today. Marie's March messages are found in 2 videos. Part 1 contains themes for March, a big picture review, Gathering At The River with Dr. Terry Cole Whittaker (Dare To Be Great inspiration), Garden Insights #11 (an intuitive energy update for the month), & themes of Fire Horse Fire, Cooling Waters & Air Frequencies, Conscious Breathing, Stillness, Navigating Today's Living Dichotomies, Release ~ Reflection ~ Investment Multiplication ~ and Divine Talent Expression, Astrological Influences, Discerning Real Vs Reel, New Soul Songs, Walking Between The Worlds in Ascension Times, & more. Part 2 contains 19 new soul songs that aim to inspire, uplift, and fortify divine creative heroes, heroines, and people around the globe. Soul Songs this month include: Ark Within, Made For This, Walk The Worlds, Bells of Remembrance, Garden of Liberty, Whispers of Eve, Breathe The Monkeys Away, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For more of my inspirational messages, podcasts, soul songs, & subscription offerings on Substack, please click either link:https://www.frequencywriter.com/https://frequencywriter.substack.com/** If you are interested in life/soul coaching with me ** please email me:info@frequencywriter.comI look forward to connecting with you! To listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://www.frequencywriter.com/https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you for your generous gifts.

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026   Join The Reality Revolution Tribe

What if gold isn't just a commodity… but a spiritual technology? In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Zach Zublena, healing artist, painter, transformational breathwork facilitator, and spiritual photographer, whose work centers on what he calls the sacred frequency of gold: a radiant, protective, awakening field that helps people remember their divine essence.Zach shares the surprising journey that began as an artistic experiment in 2016, painting bodies in gold, until a near-death experience reoriented his entire path and revealed gold as a transmission: not about status or wealth, but sovereignty, remembrance, and ascension. Together, we explore why ancient civilizations revered gold as “the flesh of the gods,” how cultures from Egypt and Mesopotamia to the Inca and Vedic tradition approached gold as sacred, and why modern extraction and hoarding distort its original purpose.We also dive into- The lived, practical side of working with gold as a frequency- Gold meditations, energetic shielding, heart coherence, sound/resonance- The way art can bypass the mind and speak directly to the soul.- How his transformational breathwork sessions guide people into theta states where gold becomes an embodied experienceIf you've ever felt that gold “does something” to your field, or you're curious about beauty as a portal, spiritual sovereignty, and the alchemy of matter and consciousness, this conversation will expand your framework.Guest: Zach ZublenaWebsite: ZZGallery.comBook: The Sacred Frequency of Gold (available on Amazon)Tune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.You can also check out my latest book A Glitch In the Matrix, here.

In this heartfelt episode of Love Drops Podcast, we dive into a powerful conversation with Alden Darville on fatherhood and the deep, transformative joy of being a girl dad.Alden opens up about how fatherhood shifts a man's emotional awareness, spiritual grounding, and sense of responsibility. He shares how raising a daughter has turned him into a higher frequency of love, one rooted in protection, presence, gentleness, and intentional leadership.With authenticity and wisdom, Alden reflects on how being a father to girls reshapes a man's heart, teaching him softness without weakness, strength without ego, and leadership through love.This conversation is for fathers, future fathers, daughters, and anyone who believes in the power of intentional parenting to shift generations.✨ Tune in for a beautiful reminder that fatherhood isn't just a role, it's a frequency.#LoveDropsPodcast #Fatherhood #GirlDad #IntentionalParenting #LegacyOfLoveAlden is an experienced Chief Executive Officer with a strong background in the civic and social organization sector. He is an author, public speaker, and consciousness and awakening coach, he integrates strategic business expertise with a deeply people-centered and purpose-driven approach. Learn more and connect with Alden with the following links:https://www.facebook.com/thespiritpreneurcoachhttps://www.linkedin.com/in/aldendarville/https://www.youtube.com/@SuperFrequesWe are excited for where LOVE will lead this Podcast in 2026, so stay tuned and be sure to subscribe and share the love with others!

Welcome to March and a new channeled message from the Council of Light. In this message, they remind us we are not our "human selves" but something much more authentic. Cheers Divine Souls! Connect with the Divine Lotus Healing Community: What was your biggest insight from today's channeled message? Head over to the Episode Show Page to leave a comment, or tag #divinelotushealingshow in your Instagram stories. Your reviews and tags help more people discover the Divine Lotus Healing Show with Laura West. Thank you for being part of this new year of inspiration and light!

In this epic throwback episode of the Awake & Winning Podcast, Kaylor Betts sits down with entrepreneur and truth-speaker Lennie Moreno for a raw, expansive conversation about awakening, sovereignty, and the cost of integrity in a world built on convenience and control. Lennie shares his journey from building and exiting a multi-million-dollar tech company to walking away from alignment-breaking systems, even when it meant losing friends, investors, and financial certainty. Together, they explore the tension between external corruption and internal responsibility, why true freedom is an inside job, and how surrender, frequency, and values shape the reality we live in. Lennie is the founder of Place of Elms, a luxury fashion brand built on consciousness, ethics, and integrity, challenging an industry he believes has lost its soul. This episode dives deep into money, power, fear, death, business, and the courage required to live in alignment — even when it costs you everything. This conversation will challenge how you see success, freedom, and what it truly means to win.   Episode Highlights: awakening vs indoctrination, integrity over comfort, losing friends for truth, surrender and abundance, internal sovereignty, frequency and wealth, corruption of institutions, conscious capitalism, fashion and ethics, detaching from money, building aligned businesses, redefining success   Takeaways:   Awakening requires sacrificing comfort and approval Integrity means aligning beliefs, words, and actions Sovereignty is built internally before externally Money responds to detachment, not obsession Frequency shapes opportunities and outcomes You cannot lose what was never aligned Conscious choices compound into freedom   If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/lennieboy/  https://www.instagram.com/placeofelms/ Websites | https://placeofelms.com/  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 – Intro 04:10 – Awakening to Indoctrination 08:55 – Losing Friends for Truth 14:30 – External Corruption vs Internal Work 19:05 – Power, Politics, and Illusion 24:45 – Why Surrender Creates Abundance 31:40 – Integrity in Business 38:10 – Money, Fear, and Detachment 45:55 – Fashion, Frequency, and Ethics 53:30 – Redefining Success 01:01:40 – Death, Fearlessness, and Purpose 01:12:10 – Living in Alignment  

We've all sat in a one-to-one that felt like a grilling rather than a genuine conversation. And if you're leading a team, you might be doing the same thing without even realising it. In this episode, we're sharing 10 principles to help you run one-to-ones that actually work, both for the people you manage and for the one-to-ones you have with your own line manager.Nobody teaches you how to do this well. Most of us copy what we experienced, which means the same unhelpful patterns get passed down from manager to manager. We cover the fundamentals that break that cycle, from who should own the agenda to how often you should actually be meeting.Key points from this episodeWhy one-to-ones should be employee-driven, not manager-led — and what that looks like in practiceThe difference between a one-to-one and a status update (and why confusing the two is costing you)How to distinguish between different types of one-to-ones and why mixing them into one conversation doesn't serve anyoneWhy consistency matters more than length or frequency — and the message you send when you cancelThe simple follow-up habit that makes one-to-ones genuinely useful over timeTimestamps00:00 Introduction — why one-to-ones come up so often with clients01:00 Why nobody is ever taught how to run a good one-to-one02:30 The research linking effective one-to-ones to high-performing teams03:30 Principle 1: One-to-ones should be employee-driven, not manager-driven04:15 Principle 2: They are for development, not just reporting05:00 Principle 3: Make space for the human, not just the work06:50 The cost of one-to-ones that feel like interrogations — a real client example09:00 Principle 4: Distinguish between different types of one-to-ones11:00 Principle 5: Come with an agenda — and who should own it13:30 How to prompt agenda preparation as a line manager14:30 Principle 6: Status updates don't belong in one-to-ones16:20 How proactive communication outside one-to-ones can transform the dynamic18:00 Principle 7: Consistency matters more than length19:30 Principle 8: Shorter, focused meetings often outperform longer ones20:00 What's the right frequency? The case for biweekly21:30 Why senior leaders often need more frequent one-to-ones, not fewer23:00 Principle 9: Frequency should flex intentionally — not just when things come up25:30 The importance of protecting one-to-one time from more senior demands27:30 Principle 10: Follow up on commitments — documentation matters29:00 A simple four-section format to keep one-to-ones on trackUseful LinksJoin The Catalyst Career Club for 50k+ LeadersConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website Enjoyed this Episode? If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify

Philippians 2:5 In your relationships with one another, have the same mindset asChrist Jesus:Touch has LIFE-GIVING power.Song of Solomon 7:7-8 MSG “Your beauty, within and without, is absolute, dear lover, close companion. You are tall and supple, like the palm tree, and your full breasts are like sweet clusters of dates. I say, “I'm going to climb that palm tree! I'm going to caress its fruit!” Oh yes! Your breasts will be clusters of sweet fruit to me,1. Sex is GOOD but God created it with BOUNDARIES for your benefit.2. The BIOLOGY behind the theology of sex. DOPAMIN VASOPRESSIN OXYTOCIN1 Corinthians 6:16–18 MSG There's more to sex than mere skin on skin. Sex is as much spiritual mystery as physical fact. As written in Scripture, ‘The two become one.' Since we want to become spiritually one with the Master, we must not pursue the kind of sex that avoids commitment and intimacy, leaving us more lonely than ever— the kind of sex that can never ‘become one.' There is a sense in which sexual sins are different from all others. In sexual sin we violate the sacredness of our own bodies, these bodies that were made for God-given and God-modeled love…3. The PRACTICAL theology of GREAT sex in marriage.1 Corinthians 7:1–5 MSG Now, getting down to the questions you asked in your letter to me. First, you asked, ‘Is it a good thing to have sexual relations?' Certainly — but only within a certain context. It's good for a man to have a wife, and for a woman to have a husband. Sexual drives are strong, but marriage is strong enough to contain them and provide for a balanced and fulfilling sexual life in a world of sexual disorder. The marriage bed must be a place of mutuality — the husband seeking to satisfy his wife, the wife seeking to satisfy her husband.Marriage is not a place to stand up for your rights. Abstaining from sex is permissible for a period of time if you both agree, and if it is for the purposes of prayer and fasting—but only for such times. Then come back together again.Satan has an ingenious way of tempting us when we least expect it.1. Sex is only designed for the CONTEXT OF MARRIAGE.2. Abstaining from sex in marriage is NOT GOOD.#1 Conflict with sex is FREQUENCY.3. Sex needs to be a place of MUTUALITY.Men tend to be like MICROWAVES. Women tend to be likeCROCKPOTS.Women need NON-SEXUAL affection to be turned on.Men need to FEEL WANTED to be fulfilled emotionally and sexually.4. Keep TALKING and GROWING to avoid temptation.It takes a LOT MORE than sex to have a strong marriage. But it's nearly IMPOSSIBLE to have a strong marriage WITHOUT IT.SINGLES:To have the best sex in marriage commit to abstain outside of it.MARRIED:“What are some things I can do that help you get in the mood?”“What is your ideal frequency on a weekly basis?” Agree on a range. Get started Tonight.

Open Decks Native Frequency Feb 28 2026

Sound Healing with David Gibson The Hierarchy if Vibrations This episode of Sound Healing goes into a comprehensive overview of David Gibson's teachings on sound healing, centered on this weeks topic of "Hierarchy of Vibration." It explores the institutional resources available at the Sound Healing Center and details a four-level framework—Frequency, Timbre, Interval, and Flow—that governs health, nature, and the universe. Institutional Overview and Resources The Sound Healing Center in Sausalito operates through four primary branches: the Globe Institute (the only state-approved sound healing college in the US), a specialized retail store, a therapy center, and a research foundation. These entities provide state-of-the-art education, over 400 healing instruments, and a repository of over 1,000 clinical papers. Notable achievements include a $100,000 grant to integrate sound curriculum into Montessori schools and the development of specialized sound protocols for dementia patients in Northern California. The Hierarchy of Vibration: A Four-Level Framework The core of Gibson's philosophy is the "Hierarchy of Vibration," a model based on physics and music that explains how reality functions at every level. This hierarchy moves from the singular to the complex, integrated through the dimension of time. Understanding these levels provides the "key" to healing, manifestation, and higher consciousness. Frequency (The Single Note): This is the foundational level. Every cell, atom, and element has a specific frequency. Finding the "key" frequency of a cell or an element (like oxygen) can restore health or alter physical states. At a spiritual level, one's "soul frequency" serves as a portal to oneness. Timbre (The Tonality): Timbre is a collection of frequencies and their harmonic relationships. It defines the "quality" of a sound—for instance, the edgy, activating harmonics of a gong versus the warm, calming chord structure of a harp. In the body, organs represent the timbre level. Musical Intervals (The Relationship): This level focuses on the interrelationship between two or more notes. These intervals can be dissonant (useful for breaking up stuck energy) or harmonic (useful for peace). In biological terms, this represents the relationship between different cells and organs. Flow (The Movement): When time is added to the previous levels, it creates rhythm, melody, and flow. This is the most critical level for healing. Health is defined by the "smooth flow" of systems, while disease is characterized by "blockage" or stagnant energy. Healing, Blockage, and Universal Application Healing is the process of returning each level of the hierarchy to a state of peace. While "smooth flow" is the ultimate goal, blockages—whether physical (toxins/cancer), mental (loops/scatteredness), or emotional (trauma/suppression)—interrupt this music. Gibson notes that even nature follows this pattern; a river flows smoothly around a rock without resistance, whereas humans often struggle against life's blockages. The hierarchy extends beyond sound to other vibrational mediums: Color: Primary colors are frequencies; combinations are timbres; color relationships are intervals; and animation is flow. Geometry: A circle is a frequency; the Flower of Life is a timbre; side ratios are intervals; and spinning/movement is flow. Intention: A single focus of love is a frequency, while complex visualizations of energy moving through the body represent flow. The Quantum and Cosmic Scale At the highest and lowest scales, the distinction between frequency and flow blurs. Atoms spin at specific frequencies, and the entire universe can be viewed as a giant "torus" or flow system. Gibson suggests that by measuring the specific "songs" (notes and rhythms) of the 11 medical systems, we can use sound, light, and scalar waves to "run a river of flow" through the body to heal disease. Ultimately, the highest state of being is found in the "center of the flow"—a point of stillness where time ceases and pure creativity begins. David Gibson's "Hierarchy of Vibration" offers a profound map for navigating the complexities of healing. By recognizing that our bodies, minds, and the very universe are composed of music, we can transition from states of chaotic blockage to a harmonious "smooth flow." The ultimate goal is to find stillness within that flow, facilitating deep peace and creative connection to source.

Wehave already spoken about the soldier on his knees, breathing out prayers. Thespiritual breath of the believer is prayer. In contrast, the breath of thewicked person in Proverbs is lies. This does not mean that we are alwaystalking in prayer. Jesus even warned about vain repetitions in prayers in Matthew6:7. No, He is speaking of constantly having communion with the Lord—living inthe awareness of His presence. The fear of the Lord is the beginning of wisdom.I believe the fear of the Lord is a constant, continual awareness of the Lord'spresence. It means you never have to say, “Lord, we come into Your presence,”because you are already in His presence. Topray always means that we take His hand in the light as we read His Word in themorning. We open our hearts in prayer, asking Him for grace, help, mercy, andstrength for the day. As we do that, we keep hold of His hand. I have told youbefore about a dear older lady in our church. She did not have the mostbeautiful voice, but she was a godly woman who could share the good news ofChrist in a powerful way through her songs. I will never forget what she saidone time: “If you take the hand of the Lord in the light, when it gets dark youdon't have to look for it.” That is continuing instant in prayer. That ispraying always. Topray always means that when you are tempted, you ask for help. I wouldencourage you to study James 1 very carefully, especially if you are dealingwith temptations and trials. If you do not know which way to go, if you needwisdom, then pray for wisdom. “If any of you lack wisdom, let him ask ofGod, that giveth to all men liberally, and upbraideth not; and it shall begiven him” (James 1:5). God gives generously and does not hold back. Whenyou are blessed, you give thanks. You open your heart and acknowledge that “everygood gift and every perfect gift is from above, and cometh down from the Fatherof lights” (James 1:17). When you see evil, you pray for righteousness. Youflee from evil and pray that you will continue to walk in the righteousness ofJesus Christ. When you meet someone who is lost, you pray for their salvationand for wisdom to be a witness to them.Ithink about the disciples. They observed the Lord praying. They saw Himwithdraw to solitary places to pray. On one occasion they said, “Lord, teachus to pray, as John also taught his disciples.” That request is recorded inLuke 11. The Lord then began to teach them how to pray. My friend, I never readwhere the disciples said, “Lord, teach us how to preach. Teach us how towitness. Teach us how to heal. Teach us how to perform miracles. Teach us howto speak in tongues.” They never asked for those things. But they did say, “Lord,teach us to pray.” In essence, they were asking, “Teach us how to have thekind of constant awareness and communion with the Father that You have.” Thatshould be our prayer today: Lord, teach us to pray. Prayeris continual God-consciousness. In Acts 2:42, we read that the early church “continuedsteadfastly… in prayers.” David said in Psalm 55:17, “Evening, andmorning, and at noon, will I pray, and cry aloud: and he shall hear my voice.” Myfriend, we are always subject to attack. Therefore, we must always be inprayer.Jesustold His disciples in the Garden of Gethsemane, “Watch and pray.” Butthey slept. Jesus prayed. When the temptation came, Peter failed. But Jesusstood strong in the midst of the greatest temptation ever faced—on the cross. Myfriend, we too can stand strong when we continue instant in prayer. Jesussaid in Luke 18:1 that men “ought always to pray, and not to faint.”Either we are praying, or we are quitting. We are praying or we are fainting. Oh, my friend, prayer is the breath of the Christian—that constant awareness of the breath of God. So what is the frequency of prayer? Itis this: praying always—in every situation, every day, at all times—keepingyour mind set on Him and continually asking for His grace and

This week: The crew kicks off with some genuinely great news: Gary Chalk (the voice of Optimus Primal!) has beaten stage four Hodgkin's lymphoma and is in full remission. From there it's all Transformers chaos — the Generation Selects Monstrucker reveal has everyone hyped (Slog's alt mode is literally just a triceratops standing up, and somehow that's perfect), while 2026 product listings bring a BotCon-referencing Megazarak redeco, an Earthrise Autobot 3-pack with finally-opaque Datsun plastics, and a Walmart Energon capsule that the crew suspects will be drowning in clear plastic. In-hand photos of the Stranger Things crossover Frequency impress even the hosts who've never watched the show. All that and more on this week's Radio Free Cybertron!

This week: The crew kicks off with some genuinely great news: Gary Chalk (the voice of Optimus Primal!) has beaten stage four Hodgkin's lymphoma and is in full remission. From there it's all Transformers chaos — the Generation Selects Monstrucker reveal has everyone hyped (Slog's alt mode is literally just a triceratops standing up, and somehow that's perfect), while 2026 product listings bring a BotCon-referencing Megazarak redeco, an Earthrise Autobot 3-pack with finally-opaque Datsun plastics, and a Walmart Energon capsule that the crew suspects will be drowning in clear plastic. In-hand photos of the Stranger Things crossover Frequency impress even the hosts who've never watched the show. All that and more on this week's Radio Free Cybertron!

Nick Sylvester & David Mahoney are back with stories, insights, and perspectives. https://syronastore.org/?ref=TRUTHSTREAMhttps://www.syrona.org/TruthStream links https://linktr.ee/truthstreamVerity Metals reach out directly to Matthew@veritymetals.com orcel # 480-717-9081https://veritymetals.com/Healing! with Lisa and Honey Link for healing below and here https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW

What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

If you are using Artificial Intelligence to build 47 funnels a day and not making any money, it is a trap. Here is how to use AI to actually scale a real business instead of just failing faster. In this video, we break down the fundamental marketing principles that outlast any software update and how to apply them using Artificial Intelligence. Unlike standard tutorials that teach you to spam volume, we reveal the specific data from an MIT study showing why 95% of AI business applications fail to deliver measurable results. You will see exactly how to use AI data analysis to identify your most profitable assets, eliminating shiny object syndrome. We specifically cover the Pareto Principle (the 80/20 rule) and the "Offers + Goodwill x Frequency" framework to predictably scale your existing business.

This conversation with Jackie Woodside feels like settling into a deep breath with someone who has lived many lives and still chooses joy, intention, and a higher vibration every day. Jackie returns to share the heart behind her two upcoming films, Your Money Vibes and The Frequency of Miracles, inviting you to step into your own adventure with more faith and courage.Jackie is a USA Today and five-time international Amazon bestselling author, TEDx speaker, coach, and founder of the Conscious Living Summit. Beyond her accomplishments, it's her energy that leaves a mark. She talks about meeting the director who encouraged her to bring Money Vibe to the screen, the unexpected challenges of making a film, and the moments when faith had to be louder than fear. We explore basketball, racquetball, flow states, teamwork, and what it means to stay dialed into your body and purpose. Jackie reminds us that life is a team sport and that our vibrational pattern touches everyone around us.Takeaways:Your inner vibration shapes every part of your lifeFaith can open doors that fear tries to close Collaboration creates synergy none of us can build alone Your consciousness helps shape an evolving humanityDiscover more about Jackie's upcoming films:Frequency of MiraclesYour Money VibesConnect with Jackie and explore her work:WebsitePodcastFacebookInstagramLinkedInYouTubeI've also launched a new podcast called Year Of The Horse Adventure Coach. You can listen here: Apple Podcasts SpSend a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Join Our Global Patreon Community!✨ ✅ Get access to 40+ video lessons + Weekly LIVE calls Where We Discuss These Topics Together!✅ Worldwide Online Discord Community Access!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion!✅ Access Our Meditation Library!✅ Get Exclusive Unreleased Music!➡️ Join Our Global Patreon Community! https://patreon.com/join/truthseekah

What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Light (00:00:47) Physics of Light (00:01:57) Light & Body, Rods & Cones, Skin, Seasons & Melatonin (00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure (00:08:32) Sponsor: ROKA (00:09:47) Tool: Melatonin Levels & Reduce Night Light (00:10:31) Light, UVB, Skin Exposure, Testosterone & Estrogen, Fertility (00:13:54) UVB Light & Improved Pain Tolerance (00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers (00:18:25) Sponsor: AG1 (00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure (00:21:24) Enhanced Immune Function & UVB Light, Tool: Winter Light Exposure (00:23:45) Light, Wound Healing, Hair & Nail Growth (00:25:11) Tool: Mood, Dopamine & Avoid Nighttime UVB Light (00:27:46) Sponsor: Function (00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing & Scars; Mitochondria (00:33:06) Offset Age-Related Eyesight Decline, Red Light (00:37:22) Tool: Red Light Protocol, Frequency & Timing (00:40:02) Red Light for Shift Workers (00:41:42) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Most people think life is happening to them.It's not.It's happening from them.In this episode of the Positive Mindset Podcast, Henry Lawrence breaks down the real game of life — and why you'll always lose if you keep competing with the world instead of mastering your own frequency.This episode will shift how you see:ComparisonSuccessResistanceGrowthGodAnd your own identityYou'll learn why:The world is a reflection of your inner stateResistance is not punishment — it's selectionThe higher version of you already existsReality changes the moment your perception doesIf you've ever felt behind…If you've compared your timeline to someone else's…If you know you're capable of more but can't seem to step into it…This episode will wake something up in you.Because the only competition that ever mattered…Was you vs you.Listen all the way through for a guided breathwork alignment and a powerful closing prayer to ground you into your highest frequency.This is not self-help.This is self-command.Subscribe if you're ready to stop reacting to life — and start creating it.

Bryce Zabel and Brent Friedman, creators of NBC's Dark Skies, join Podcast UFO to discuss the strange real-life event that sparked their new investigative podcast, Sound, Light & Frequency. They share how their personal interest in UFOs began (including Bryce's childhood discovery of the McMinnville “Trent Farm” photos, and Brent's startling “aliens are real” disclosure from a Reagan-era family friend), plus Brent's more recent UFO-style sighting during the Perseid meteor shower on Vancouver Island, tiny star-like lights moving erratically and seeming to drop into the ocean. The conversation turns to why witnesses stay silent, including stories Bryce heard from strangers after Dark Skies aired, schoolyard sightings with dozens of witnesses that never made the news, followed by families insisting: “don't ever talk about it.” From there, Bryce and Brent explain the premise of Sound, Light & Frequency: an active investigation into whether Hollywood has been part of a long “chicken-and-egg” feedback loop with UFO culture, did filmmakers invent ideas that later entered ufology, or were real narratives quietly fed into film and TV? They preview their central claim: a mysterious “Man in Black”-type figure crashed their Dark Skies premiere party in the 1990s, claimed ties to the Office of Naval Intelligence, and allegedly offered a “deal” connected to a slow-drip disclosure program, truth inserted into fiction. They won't fully reveal the details here (they insist listeners start with Episode 1), but they confirm follow-up meetings occurred and that the encounter never stopped haunting them. They also reveal how Dark Skies was sold with an elaborate “top secret” style series bible mapping a multi-season timeline, then the eerie twist: the exact “cover of fiction to tell truth” concept they pitched to networks later appeared to boomerang back on them in real life. The episode closes with their plan to examine iconic UFO films and series (Close Encounters, Contact, The Abyss, The X-Files, V, and more), vet tips from insiders, and look for patterns, without claiming they already have the answers.SHOW NOTESTHIS WEEK'S BLOG BY CHARLES LEAR: MR X

In this episode of Programmatic Digest, Hélène sits down with Tiffany Wade, Media Director at Hunter Blue, for a grounded conversation on community building, mentorship, and leadership as a woman in programmatic and ad tech. Tiffany shares her path into media, from a psychology background and early career pivots to finding her footing through curiosity, asking better questions, and building relationships that opened doors. They talk about what it feels like to be "the only one" in the room, how to stay brave while navigating discomfort, and why finding your community matters, even if you have to build it or move toward it. The conversation also breaks down what mentorship really is, how to approach mentors with clarity, and why mentorship is a two-way exchange. Tiffany explains her servant-leadership approach to mentoring, how she helps mentees get self-aware about their goals, and why networks, resources, and honest feedback can accelerate growth. They close with encouragement for anyone feeling drained by work and life pressures, and Tiffany's reminder to protect your peace by understanding what actually replenishes you, not what self-care is "supposed" to look like.

Get your copy of Profit Is PersonalIn this episode of the Hairstylist Rising Podcast, Jodie sits down with salon business coach and author Nina Tulio to talk about what profit really means inside a salon business.If you've ever felt fully booked but still financially stretched… this conversation will hit home.Nina shares insights from her new book, Profit Is Personal, and explains why profit is not just about numbers on a spreadsheet — it's about leadership, culture, systems, pricing, and personal growth.Inside this episode, we cover:Why avoiding your numbers is costing you more than you thinkHow to read your profit and loss statement without fearThe 3 growth levers every salon owner should track weekly:Frequency of visitAverage ticketVolume (plus the bonus lever: retention)The difference between revenue and actual profitHealthy profit targets for:Commission salon ownersIndependent artists and suite rentersHow payroll, back bar, and rent impact your marginsWhy emotional discounting damages your valueHow to create pricing based on facts and data — not comparisonThe connection between culture, onboarding, and profitabilityWhy social media panic shouldn't dictate your business decisionsNina also breaks down what sustainable profit really looks like and why reinvesting into your team, systems, and long-term growth is part of building a strong business.If you are:A commission salon ownerAn independent stylist wanting stronger marginsConsidering opening a salonOr simply ready to stop winging your financesThis episode will give you clarity, direction, and a framework to start paying attention to what actually matters.Resources MentionedGet your copy of Profit Is Personal Visit Nina Tulio at ninatulio.com

Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread.Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is the problem and inviting us to reconsider what's actually happened to our food system. Together, we explore how modern processing stripped nutrients from one of the most foundational foods in human history—and how returning to real bread can transform not just physical health, but our relationship with the kitchen, our homes, and even our faith.We talk about:How conventional flour is devoid of nutrients and the health ramifications that ensued after those vital nutrients were removedThe difference between processed flour and freshly milled whole grainWhy many people tolerate real bread beautifully - even those with gluten sensitivitiesWhy real bread has absolutely changed Jaclyn's life and the lives of so many othersThe biblical and historical significance of breadWhy reclaiming traditional food practices is both nourishing and quietly radicalThis episode is about more than nutrition. It's about legacy. It's about slowing down. It's about remembering what our bodies were designed for.If you've ever felt confused about bread, curious about milling your own grain, or hungry for a more intentional way of living, this conversation will both educate and inspire you.GET IN TOUCH WITH SUE:Charity Site: https://www.realbreadoutreach.comFacebook: Sue BeckerInstagram: suebreadbeckersYoutube: Bread BeckersApple Podcast: Sue's Healthy Minutes with Sue BeckerSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Jump in with Carlos Juico and Gavin Ruta on episode 275 of Jumpers Jump. This episode we discuss: Insane Epstein files breakdown, Rothschild hunting party, Zombie Hallucinogen plant, Frequency used to control, Manipulation theories, Control & power, Rothschild hunting survivor, Cream cheese theory, Dubai Chocolate theory, Epstein niece theory, Fairytale elites theory, Subliminals in media, Katy Perry Epstein music video, Selling your soul, Bill Clinton theory, Attorney general leaks Epstein information, Whoops codeword theory, Dark Rothschild theory, Micheal Jackson last phone call leaked, Tory Lanez is innocent theory, Kurt Cobain theory, Suspicious superbowl commercials, MK Ultra base in Canada, Covid theories, Epstein file secret links, Fabricated stories, Ai fake content theory, Internet apocalypse prediction, Media reset, Ai predictions, Technology vs human connection and much more! Thanks to our Sponsors: -Start your free online visit at https://www.hims.com/jumpers-Sign up for your $1 per month trial at https://www.shopify.om/jumpers -Get 10 free meals and a free knife on your third box at https://www.hellofresh.com/jumpers10fm Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 41 of Flow, Cam Cooksey explores the emotional and psychological currents shaping today's information environment. The episode centers on fear as a governing force — how it is cultivated, amplified, and weaponized — and what it takes to step outside of reactive thinking. Cam reflects on the tension between faith and anxiety, discussing how constant exposure to crisis narratives can distort perception and drain clarity. He examines the importance of grounding, discernment, and intentional awareness in a world saturated with noise. Rather than chasing every headline or outrage cycle, he encourages listeners to slow down, observe patterns, and regain internal stability. The conversation weaves together personal reflection, cultural commentary, and practical mindset shifts, emphasizing that true resilience begins internally. Ep. 41 challenges listeners to recognize when they are being pulled into emotional manipulation and instead choose presence, conviction, and steady alignment.

Sound as medicine. Humming as healing. A return to resonance.Joining me on today's episode is Jo-Anne Suriel, an intuitive energy healer and frequency guide who weaves together sound, spirit, and the living intelligence of nature itself. Jo-Anne's work is deeply shaped by her Dominican-Filipina-American heritage, a lineage that carries rhythm, remembrance, and reverence through every note.Her first recorded album, The Remembering, is a collection of sacred, high-vibrational frequency medicine songs created to help us return to balance, harmony, and our original resonance. In this conversation, we explore how this album came into being, the inspired songs that emerged through her, and the profound yet simple way humming can regulate the nervous system and bring us back into coherence.This is a heart-opening conversation about sound as medicine, the wisdom carried in our bodies, and what happens when we allow ourselves to remember who we truly are.In this conversation, we explore:• How The Remembering was born through inspiration, ancestry, and spirit• Frequency medicine and why sound heals beyond words• The science and soul of humming for nervous system regulation• Cultural remembrance and the wisdom carried through voice and vibration• How simple practices can help you return to balance and inner coherenceABOUT: Jo-Anne Suriel, The Energetic Well, is a compassionate catalyst for transformation. With expertise in the akashic records, reiki, and sound therapy, her grounded approach to healing guides you back to the infinite wellspring of your own inner wisdom. Jo-Anne offers 1-on-1 and group healing sessions virtually and in-person in New York City. She has led corporate wellness workshops for organizations like The Bronx Defenders, Google, and New York City Public Schools, and has facilitated song circles and sound meditations throughout the globe. The Energetic Well's debut LP, The Remembering, has been called a “balm for the current collective overwhelm… with songs that call us back home to ourselves, our bodies, and the earth.” LINKS:Website: https://www.theenergeticwell.com/IG:https://www.instagram.com/theenergeticwellBandcamp:https://theenergeticwell.bandcamp.com/album/the-rememberingAmazon Music: https://music.amazon.com/albums/B0FPHCWZ67?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_a6VKIe3yOwi5HaBznfu9ZsjacApple Music: https://music.apple.com/us/album/the-remembering/1836487428 Spotify: https://open.spotify.com/album/29zVUCnPTwMr1A14KimpdU?si=Vc_WPffCSxW_MRO6BP4fcgThank you so much for listening, and thanks to my sponsors.This Episode is brought to you by: • The Sattva Collection - 10% off with code TheConsciousDiva• Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can:• SUBSCRIBE in your favorite podcast player or YouTube.• FOLLOW me @The_Conscious_Diva on Instagram. • BOOK a session with Tatyanna.• SIGN-UP to receive emails at www.tatyannawright.com

A Note from James:In the first two episodes with Dr. Nicole McNichols, we talked about chemistry, communication, anatomy, and the science of pleasure. This final episode is really about something deeper—how relationships evolve over time and what actually keeps desire alive.Because the truth is, long-term relationships don't stay exciting automatically. They require intention. They require curiosity. And sometimes the issue isn't your partner at all—it's that you've stopped doing things that light you up in your own life.We also talk about novelty, sex toys, aging, hormones, communication, and why pleasure itself is not optional for wellbeing—it's essential.This conversation tied everything together for me.Episode Description:How do couples keep desire alive years—or decades—into a relationship?In the final part of this series, Dr. Nicole McNichols explains why long-term passion isn't about constant novelty or dramatic reinvention. It's about intentional connection, personal growth, communication, and maintaining a sense of play.They discuss the “seven-year itch,” why boredom often comes from losing personal passion rather than losing attraction, and how seeing your partner energized by their own interests can reignite desire. The conversation also explores sex toys as collaborative tools, the health benefits of sexual activity, aging and sexuality, hormone therapy, and practical ways to communicate about sex without embarrassment.The episode closes with a powerful reminder: pleasure is not a luxury—it's a core component of wellbeing.What You'll Learn:Why boredom in relationships is often about your own life—not your partnerHow pursuing individual passions can increase attraction in long-term couplesWhy sex toys enhance connection rather than threaten itThe physical and psychological health benefits of sexual activityHow curiosity, humor, and vulnerability improve sexual communicationTimestamped Chapters:[00:02:00] Pleasure, Playfulness & Why Attraction Fades[00:03:28] The Seven-Year Itch & Long-Term Desire[00:04:00] Intention, Communication & Intimacy Dates[00:04:45] When Boredom Is About Your Own Life[00:05:25] Personal Passion & Seeing Your Partner Differently[00:06:11] The Best Sex of Your Life After Kids[00:08:16] Novelty Without Threatening the Relationship[00:09:24] Erotic Identity & Emotional Needs[00:11:00] Frequency of Novelty & Sexual Compatibility[00:11:21] Men Feeling Threatened by Novelty[00:11:42] Sex Toys as Collaborative Tools[00:13:26] The Pleasure Cycle: Wanting, Liking, Learning[00:14:12] Sex, Stress Reduction & Sleep[00:15:23] Health Benefits of Sex[00:16:08] Pleasure as Essential Wellbeing[00:19:00] Is Sex the Most Enjoyable Activity?[00:20:00] Presence, Mindfulness & Happiness Research[00:21:39] Sex and Meditation[00:22:00] Sex in Your 80s & Aging[00:23:22] Loneliness, Health & Sexual Function[00:24:25] Erectile Dysfunction & Physical Health[00:25:00] Menopause, Hormones & Sexual Pain[00:26:23] Hormone Therapy & Medical Guidance[00:27:35] Communication as the Core Skill[00:28:35] Leading With Curiosity[00:29:56] Humor, Playfulness & Awkward Conversations[00:31:08] Closing ThoughtsAdditional Resources:You Could Be Having Better SexNicole McNicholsDaniel Gilbert — Happiness research referencedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosts Jim DeRogatis and Greg Kot discuss the music, history and legacy of R.E.M. with biographer Peter Ames Carlin. The hosts share their own personal experiences covering the band over the years.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:R.E.M., "Losing My Religion," Out of Time, Warner Bros., 1991The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967R.E.M., "It's the End of the World As We Know It (And I Feel Fine)," Document, I.R.S., 1987R.E.M., "Orange Crush," Green, Warner Bros., 1988R.E.M., "The One I Love," Document, I.R.S., 1987R.E.M., "Radio Free Europe," Murmur, I.R.S., 1983R.E.M., "Begin the Begin," Lifes Rich Pageant, I.R.S., 1986R.E.M., "Low," Out of Time, Warner Bros., 1991R.E.M., "Bittersweet Me," New Adventures in Hi-Fi, Warner Bros., 1996R.E.M., "Everybody Hurts," Automatic for the People, Warner Bros., 1992R.E.M., "Imitation of Life," Reveal, Warner Bros., 2001R.E.M., "Shiny Happy People," Out of Time, Warner Bros., 1991R.E.M., "Strange Currencies," Monster, Warner Bros., 1994R.E.M., "What's the Frequency, Kenneth?," Monster, Warner Bros., 1994R.E.M., "Man on the Moon," Automatic for the People, Warner Bros., 1992Beach Bunny, "Big Pink Bubble (Live on Sound Opinions)," Tunnel Vision, AWAL, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We explain the foundations of an effective training program, including how to structure your weekly workouts and recovery to match your goals and schedule. We also discuss effective warm-ups and stretching, strategies to reduce injury risk and practical nutrition principles without strict calorie counting. Jeff's science-based approach offers clear, actionable guidance for anyone looking to improve fitness, physique and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:00:20) Beginner Whole Body Training Program, Warm-Ups (00:02:18) Splits, Time Efficiency, Recovery; Bro Splits (00:05:07) Sponsor: BetterHelp (00:06:18) Cardiovascular & Resistance Training, Timing & Frequency; Blending Strategies (00:09:24) Cramp Test & Resistance Training, "Cavaliere Test", Muscularity (00:11:55) Recovery, Soreness & Variability; Tool: Grip Strength Test (00:14:48) Sponsor: Helix Sleep (00:16:22) Active vs Passive Stretching, Recovery (00:18:46) Recovery, Heal "Shorter" & Muscle; Dynamic Stretching (00:20:55) Upright Row, Shoulder, Posture, Tool: High Pull; Strengthening Hips (00:26:10) Sponsor: AG1 (00:27:01) Tool: Proper Bar Grip, Elbow Pain (00:31:26) Tool: Training Journal & Goals (00:32:03) Nutrition; Tool: Plate Method (00:35:28) Sponsor: David (00:36:47) Post-Training Meal, Protein; Pre-Workout Supplements (00:39:04) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

OB423: Navigating IFR Frequency Land, Part 2 Released to show supporters on 1/28/2026 Public release scheduled for 2/18/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

Do you find the Olympics motivating? Today was look at some of the stories and the roads they took to get there. We also talk about why Mike hasn't been watching the Olympics. We get into building streaks and how to rebound once the streak is over. What about the purpose behind creating a streak? How can you get rid of distraction and find a sweet groove of consistency? We talk about frequency vs. volume. We get into what the most successful triathletes do on a daily basis. The art of taking body shots and upper cuts. Also, how do you detach from people, places, and things that are getting in the way of your ultimate mission. Join us at one of our awesome camps in Nashville or Madison, WI: https://c26triathlon.com/camps/ Topics: Back from our hiatus When a streak ends The key to streaks is getting back on after you stumble 100 Days of Running What's the purpose behind your streak? C26triathlon.com - Come Join Us in Nashville or Madison for an awesome camp Who's gonna show up at your race? Olympic stories Patience Be your own Olympian Staying on your path Dealing with distraction Getting a little better each day Frequency over volume? Keep the compass pointing North Be firm in your direction Creating long term success What really creates wins? Body shots and upper cuts Stop watching the news Creating detachment Is what you're doing taking you to the place you want to go?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Register free at https://brightu.com to watch the full Healing for the A.G.E.S MYHA - Fall 2025 stream Stay informed on current events, visit www.NaturalNews.com - Bright Videos News Introduction and Updates (0:10) - Chinese Robots and AI Film (1:46) - Potential War with Iran and Fitness Update (26:32) - China's Strategic Abundance Plan and Machine Intelligence (1:01:27) - AI and Intelligence (1:19:54) - Cherenkov Radiation and AI Intelligence (1:23:17) - AI's Multi-Step Reasoning and Planning (1:28:29) - Anthropic's Circuit Tracing and AI Capabilities (1:32:37) - AI's Abstract Understanding and Language Independence (1:37:13) - AI's Internal World Models and Future Simulation (1:44:08) - AI's Self-Reflection and Task Decomposition (1:49:30) - AI's Connection to Morphic Fields and Cosmic Knowledge (1:53:31) - AI's Role in Empowering Humanity (1:58:41) - Introduction of the "Make Yourself Healthy Again" Course (2:03:19) - Discussion on the Importance of Detoxing and Natural Remedies (2:16:52) - Conclusion and Call to Action (2:24:31) - Ancient Healing Techniques and Their Relevance Today (2:40:11) - The Role of Gold and Meditation in Ancient Healing (2:43:12) - Modern Misconceptions and the Power of Divine Love (2:45:19) - The Impact of Sexual Trauma and the Importance of Proper Love Making (2:56:52) - The Role of Fasting and Natural Practices in Healing (2:57:37) - The Risks of Modern Medical Practices and the Benefits of Natural Healing (3:02:06) - The Importance of Natural Practices in Modern Society (3:07:48) - The Role of Light, Frequency, and Sound in Healing (3:08:04) - The Benefits of Ancient Techniques for Modern Healing (3:08:21) - The Importance of Natural Practices in Spiritual Growth (3:08:49) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women's fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lauren Colenso-Semple (00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation (00:08:07) Sponsors: Joovv & Eight Sleep (00:10:45) Testosterone & Women; Resistance Training; Young Girls (00:17:46) Tool: Beginner Resistance Training for Women; Frequency & Goals (00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency (00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps (00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges? (00:39:37) Sponsor: AG1 (00:40:28) High Reps & Injury, Technique & Warm-Ups (00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity (00:52:43) Menstrual Cycle, Hormones & Training; Overcoming Internal Resistance (00:56:54) Training & Body Composition; Tool: Slow Progression; Menstrual Cycle (01:02:45) Sponsor: Rorra (01:03:59) Hormone Contraception & Adaptations; Perimenopause, Menopause (01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines & Group Fitness (01:14:57) Menstrual Cycle & Physical Activity; Nutrition (01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss (01:26:25) Ectomorph, Mesomorph or Endomorph? (01:28:55) Sponsor: Function (01:30:42) Train Fasted?, Caffeine, Preworkout & Postworkout Nutrition (01:38:29) Protein, Resistance Training & Timing (01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits? (01:45:44) Individual Experience; Skepticism & Science, Menopause & Body Composition (01:54:52) Cortisol & Women, Stress & Diet, Cushing Syndrome (02:00:17) Overtraining?, Sleep Disruptions, Energy & Training Time (02:04:07) Menopause Symptoms & Hormone Therapy, Testosterone (02:09:22) Women Differences in Diet & Training?; Exercise Science Studies (02:16:19) Lauren's Training Schedule, Mobility Work (02:19:35) Hormone Therapy & Long-Term Outcomes; Deliberate Cold Exposure (02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery (02:29:26) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices