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Enjoy these back to back throwback episodes! Doors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webWe are back on YouTube! https://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Merchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
We've officially entered the “I freaking love it” era. The time where what we create, build, and share can no longer be faked. This new wave? It's what I call the Frequency Generation. A time where people are quitting the safe and starting the passion projects. We are moving into the raw, real, “I love this so much I'd do it for free” energy. In this episode, I talk about: The difference between those who genuinely love what they do and those who don't Why frequency, intention, and energy are becoming the new form of currency The power of doing something just because you love it So what's the thing that makes you light up? The thing that makes you say, “I freaking love this”? Because that's where your magic, and your magnetism is calling you! Other episodes you might like: 240: Stuck in a Job You Hate? Let's Rethink What's Possible 231: Why Your Feelings Are Your Best Business Strategy Let's be friends on Instagram! Join The Weekly Nudge Email List!
In this episode of the Programmatic Digest, host Ellen Parker welcomes two of LinkedIn's most active programmatic voices: Gary Guarnaccia and Ryan Verklin. Together, they dive into the realities of in-housing, retail media, DSP strategy, and the ongoing shifts in supply path optimization (SPO). Ryan shares his journey from agency life to in-house at Bayer, where he helped lead the transition to hands-on programmatic buying before moving into retail media. Gary reflects on his role supporting Bayer's in-house teams through ad tech partnerships, ensuring programmatic and retail investments drive real business outcomes. We dig into hot-button industry debates, including: In-house vs. agency vs. retail media networks – how traders' roles are evolving. DSP strategy – why more DSPs don't automatically mean more reach. Retail media networks – the difference between on-site and off-site, and how CPG brands leverage retailer data for incremental reach. Amazon DSP – is it really positioned to replace other omni-channel platforms? Traders' perspective – why user-friendly DSPs, efficient reporting, and reduced friction are critical to long-term success. SPO and transparency – reacting to Index Exchange's announcement and The Trade Desk's move to categorize SSPs as resellers. The conversation highlights a recurring theme: programmatic traders need more love. Empowering the hands-on-keyboard teams with better tools, education, and collaboration leads to stronger business results—and less burnout. If you're a programmatic trader, strategist, or leader navigating the complexities of DSPs, SSPs, and retail media, this episode is packed with insights and candid perspectives you won't want to miss. Additional resource: Gary LinkedIn post About Us: We teach historically excluded individuals how to break into programmatic media buying and land their dream jobs. Through our Reach and Frequency® program, an engaged community, and expert coaching, we offer: Programmatic Training & Coaching: Executive Membership: for the busy mid-level to senior or director-level programmatic ninja looking for a structured, high-impact way to stay ahead of evolving trends, sharpen your optimization skills, and connect with like-minded experts. Join Here: https://programmaticdigest14822.ac-page.com/executivemembership Accelerator Program: A 6-week structured program with live coaching, hands-on DSP exercises, and real-time feedback. Sign Up: https://reachandfrequencycourse.thinkific.com/courses/program Self-Paced Course: Learn at your own speed with full content access. Enroll Here: https://reachandfrequencycourse.thinkific.com/bundles/the-reach-frequency-full-course Timestamps 00:00 – Welcome & Guest Introductions 03:11 – From Agency to In-House: Ryan & Gary's Journeys 08:35 – The Rise of Retail Media at Bayer 14:20 – DSP Strategy: Why More Doesn't Always Mean Better Reach 20:02 – Retail Media Networks: On-Site vs. Off-Site Explained 26:41 – Amazon DSP: Threat or Opportunity? 33:17 – Why Traders Deserve More Love in Ad Tech 40:05 – Reporting, AI, and Reducing Friction for Traders 46:28 – SPO Debate: Resellers, Transparency & Control 53:19 – Final Thoughts & Industry Takeaways Meet Our Guest: Gary Guarnaccia – Ad Tech Partnerships, Bayer https://www.linkedin.com/in/gary-g-16328640/ Ryan Verklin – Retail Media Lead, Bayer https://www.linkedin.com/in/verklin/ https://www.instagram.com/verklin/ https://x.com/verklin Meet The Team: Hélène Parker - Chief Programmatic Coach https://www.heleneparker.com/ https://www.linkedin.com/in/helene-parker Manuela Cortes - Co-Host Programmatic Digest In Espanol: https://www.linkedin.com/in/manuela-cortes- Learn Programmatic As a TEAM: https://www.heleneparker.com/workshop/ As a Programmatic Ninja: https://www.heleneparker.com/course/ Programmatic Coaching Newsletter:https://www.heleneparker.com/newsletter/ Programmatic Digest https://www.linkedin.com/company/programmatic-digest-podcast https://www.youtube.com/channel/UCBGMMRsZkw0IIUbQIJmMBxw Looking for programmatic training/coaching? Sign up to our Accelerator Program: A 6-week structured program with live coaching, hands-on within DSP(s) exercises, and real-time feedback—perfect for those who thrive on accountability and community, and looking to grow their technical skillset https://reachandfrequencycourse.thinkific.com/courses/program Self-Paced Course: Full access to course content anytime, allowing independent learners to study at their own speed with complete flexibility. https://reachandfrequencycourse.thinkific.com/bundles/the-reach-frequency-full-course Join our next workshop by signing up to our waitlist below: https://www.heleneparker.com/waitlist/
In this conversation, JT & Dave Weiss delve into various themes surrounding Flat Earth beliefs, biblical cosmology, and the exploration of historical architecture. They discuss the journey of questioning established scientific beliefs, the significance of asking questions, and the connections between ancient civilizations and modern understanding. The dialogue also touches on the concept of resets in history and the implications of biblical texts on our perception of the world. In this conversation, the speakers delve into various themes surrounding ancient civilizations, advanced technologies, and the implications of historical resets. They explore the architecture of ancient societies, the concept of a migrating North Pole, and the mysteries of underground cities. The discussion also touches on the nature of sound and frequency in ancient architecture, the deception of modern systems, and the spiritual journey of awakening and personal growth. Throughout the conversation, they emphasize the importance of accountability and free will in understanding one's spiritual path.Dave's website: https://flatearthdave.com/Chapters00:00 Introduction to Modern Roots Life and Health Supplements 00:46 Meeting Dave Weiss: The Flat Earth Discussion Begins 01:49 The Journey to Flat Earth Beliefs 02:47 Biblical Cosmology and Creation 05:40 Questioning Science and the Heliocentric Model 08:35 The Role of Questions in Understanding 11:32 Gravity and the Nature of the Earth 14:12 The Importance of Asking Questions 17:08 The Firmament and Biblical References 20:16 Astrology, the Zodiac, and Biblical Connections 22:59 Old World Architecture and the Mud Flood Theory 26:03 The Mystery of Star Forts and Historical Infrastructure 29:01 World Fairs and Their Architectural Marvels 31:44 The Role of Giants and Ancient Civilizations 34:38 The Shift from Materialism to Spirituality 37:32 The Concept of Resets in History 40:32 The Biblical Perspective on Ancient Civilizations 43:13 Conclusion: The Interconnectedness of Truth and Belief 51:43 Exploring Ancient Civilizations and Architecture 54:01 The Concept of a Migrating North Pole 57:26 Advanced Ancient Technologies and Their Implications 59:50 The Nature of Historical Resets 01:02:29 Underground Cities and Their Mysteries 01:08:42 The Chicago Fire and Its Aftermath 01:10:01 Meltology and the Transformation of Materials 01:13:06 The Role of Sound and Frequency in Ancient Architecture 01:16:55 The Deception of Modern Systems 01:21:30 The Nature of God and Creation 01:26:34 Accountability and Free Will in Spirituality 01:32:44 The Journey of Awakening and Personal GrowthBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/
In this soulful and honest episode, Jaclyn opens up about a moment that many high-achievers will resonate with—a breaking point brought on by big dreams, relentless pressure, and the weight of doing it all. Through tears and truth, she unpacks what it means to chase a vision without sacrificing your peace in the process.You'll hear:A raw story about overwhelm and the clarity it broughtHow to distinguish healthy ambition from harmful pressureWhy slowing down isn't giving up—it's alignmentTools to check in with yourself before burnout hitsThe reminder that you don't have to carry the dream aloneWhether you're building a business, raising a family, or both—this episode is your permission slip to take a breath and re-center. Because you're not behind. You're becoming.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
Episode 207 of The Hitstreak, a podcast where we talk about anything and everything! This week we are joined by the Founder of Real Branding and Lead Editor at The HitLab Creative Studios, Cole Thurman!Episode in a Glance:In this episode of The Hitstreak, I get to discuss the evolving landscape of social media and content creation with Cole Thurman, the lead editor here at HitLab Creative Studios. We explore the importance of storytelling, the power of short-form content, and the strategies behind successful social media engagement. Our conversation emphasizes the need for brands to own their content, leverage their hits, and understand their audience's needs to drive engagement and sales. With insights on the role of AI in editing and the balance between quality and quantity, this episode serves as a guide for anyone looking to enhance their digital presence and connect with their audience effectively. We emphasize the value of strong client relationships, the challenges faced in the journey, and the necessity of having a clear strategy in social media marketing. We end the episode with the impact of integrity and consistency in business practices, as well as the excitement for future developments in our content strategy.Key Points:- Winners find a way to succeed in their endeavors.- Short-form content is crucial for social media success.- Reposting successful content can significantly increase engagement.- Quality content is essential for standing out in attention media.- Understanding your audience is key to effective marketing.- AI tools can enhance content creation but require skill to use effectively.- Frequency of posting can lead to greater brand recognition.- Growth often comes with challenges and growing pains.- A clear strategy is essential for effective content creation.- The future of content strategy is bright and full of potential. -Social media is a powerful tool for business transformation.About our guest: Cole Thurman, often called the “Kobe Bryant of video editing,” is the founder of Real Branding and Lead Editor at The HitLab Creative Studios. With a track record of generating hundreds of millions of views for clients, he has become a trusted partner for entrepreneurs, influencers, and thought leaders such as Brad Lea, Jessie Lee Ward, Gabby Bernstein, and Nick Hiter.Cole is known for creating high-quality edits and captivating content that doesn't just entertain—it converts. His approach blends creativity, strategy, and precision, helping brands grow their influence and revenue online. Based in Marceline, Missouri—the boyhood home of Walt Disney—Cole draws inspiration from storytelling and legacy while raising his three children.Follow and contact:Instagram: @mrcolethurmanhitlabstudio.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: https://www.youtube.com/NickHiterFollow and Rate us on Spotify: https://spotify.com/NickHiterFollow and Rate us on Apple Podcast: https://podcasts.apple.com/NickHiterFollow and Rate us on iHeartRadio: https://www.iheart.com/NickHiter
You'll need to purge, release, dissolve obsolete energies and circumstances that are too dense for your continued growth. Heart based centeredness and bravery in facing what needs to be faced gets you there.
Send us a textThis video explains how sellers should allocate ad budgets in 2025 across sponsored products, DSP, display, and other platforms. It highlights when to use ads for conversion versus brand awareness, the importance of keyword strategy, and why diversification into DTC, TikTok, and influencer content is more critical than ever.Not sure if your ad spend is actually working? Book a call and get a strategy that stops wasting money: https://bit.ly/4jMZtxu#AmazonAds #PPCStrategy #Ecommerce2025 #AmazonSellers #DTCgrowthWatch these videos on YouTube:Amazon PPC Tier List Management Rankings https://www.youtube.com/watch?v=m9s9vjtU5l4&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&utm_content=342357286&utm_medium=social&utm_source=youtube&hss_channel=ytc-UClUSEsDS2sdgNJfCcCM_5UwWhy Turning Off Ads Kills Sales and Rankings on Amazon: https://www.youtube.com/watch?v=fp5fCd0i7ts&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2&utm_content=342357286&utm_medium=social&utm_source=youtube&hss_channel=ytc-UClUSEsDS2sdgNJfCcCM_5Uw--------------------------------------------------Start building your DTC channel outside of Amazon. Download the DTC Growth Stack and take control of your brand: https://bit.ly/4p7TyqjStop wasting ad spend. Grab the PPC guide that actually drives results: https://bit.ly/4lF0OYXRank higher and sell faster, get the SEO tools built for real growth: https://bit.ly/3JyMDGoBe ready before problems hit, download the kit every brand should have: https://bit.ly/4maWHn0Timestamps00:00 – Why Ad Budgets Are Scattered Across Platforms00:12 – Ad Budget Split by Brand Size00:42 – Market Share vs Customer Conversion Goals01:18 – Dayparting and Customer Shopping Behavior02:02 – Why Broad Match Is Underrated in 202502:39 – The Rule: Never Negate a Good Keyword03:01 – Weekly Negations and Ad Software03:27 – Why Advertising Should Be Outsourced04:10 – Scaling Ad Budgets the Right Way04:50 – Frequency of Ad Edits and Seasonal Updates05:10 – Backup Ads and Catalog Data Like an Agency06:04 – Expanding Beyond Amazon to DTC06:54 – Growth from Google, Facebook, TikTok, and Websites07:10 – Why DTC Lets You Own the Customer07:42 – AI Ads Will Change Everything in 202508:17 – TikTok Growth and Challenges for Sellers08:44 – The Rise of UGC and Influencer Advertising09:19 – Why Most Brands Can't Learn New Platforms Alone09:53 – The Big Shift: Diversifying Off Amazon, Not Into Europe----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
Ron Carpenter Television week of 10/05/2025.
Dan Martell didn't just escape a destructive path that led him to juvenile detention twice—he completely rewired his relationship with worth, value, and time. Now he coaches some of the most successful entrepreneurs in the world, and what he's learned might surprise you: the biggest thing holding people back isn't lack of opportunity or talent. It's their money story, their unwillingness to invest in themselves, and their inability to buy back their time. In this raw conversation, Dan breaks down why wealth isn't about working harder, it's about becoming more valuable. He shares the exact three-step framework (audit, transfer, fill) that allows you to reclaim your calendar and scale without burning out. You'll walk away understanding that your bank account is simply a reflection of your beliefs, and that the work you do today instills the worth you feel tomorrow.Buy Dan's book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your EmpireBuy Dan's book Software as a Science: Unlock Limitless Recurring Revenue Without Losing ControlIn this episode you will:Discover why most entrepreneurs hit a "pain line" where more growth means more suffering, and the exact framework to break free so you can scale without losing your life.Transform your relationship with money by identifying the limiting beliefs and negative stories that keep you broke, even if you're working incredibly hard.Break through the worthiness barrier that prevents you from charging what you're actually worth and receiving the abundance you've been blocking.Master the Buyback Loop - a three-step system (audit, transfer, fill) that allows you to hire strategically, reclaim your time, and focus only on what makes you more valuable.Understand why the work instills the worth and how showing up consistently builds the self-confidence and proof you need to level up in every area of life.For more information go to https://lewishowes.com/1832For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jaspreet Singh – greatness.lnk.to/1644SCDave Ramsey – greatness.lnk.to/1758SCCodie Sanchez – greatness.lnk.to/1823SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode explores the bizarre case of William Tager, the man who fatally shot a stagehand outside the NBC studios in 1994. The true crime story is infamous for Tager's confession to also being the attacker who assaulted CBS anchor Dan Rather in 1986, repeatedly asking: "Kenneth, what is the frequency?" We detail Tager's mental delusions—including his claims of being a time traveler—and his subsequent conviction, examining how his violent acts connected two major media incidents and became a lasting cultural phenomenon. --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurvedic healthcare. He has over 40 years of experience helping people achieve lasting health, vitality, and longevity. Dr. John's journey began in 1986 in India, after which he collaborated with Deepak Chopra to train doctors in Ayurvedic medicine. As a chiropractor and sports medicine specialist, he used Ayurvedic principles to improve athletic performance and worked with athletes like Billie Jean King. Dr. John has written seven books and over 1,500 educational articles, empowering a global audience of more than 11 million to reverse aging and heal naturally. In this episode, Dr. John Douillard shares his vast knowledge on the benefits of breath work, meditation, talks about the best way to achieve sports performance and recovery, and why Ayurvedic wisdom can be so helpful in the modern world. RESOURCES: Learn more about Dr. Douillard here: http://lifespa.com Instagram: @lifespa Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:12 Tara's 1st introduction to Ayurveda 05:48 How John got into Ayurveda 12:30 What's missing that Ayurveda can bring 17:20 Meditate more and train less? 24:10 Mouth breathing vs. nose breathing 33:10 Breathing exercise - follow along 40:01 Recovering from a sports injury 46:00 Photon emissions 59:00 Free resources WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
In this episode, Guy welcomed Karen Cheong, an energy healer who brilliantly broke down the complexities of our energy bodies and how trauma affects them. Karen emphasized that one cannot force an awakening on others as it is a personal journey, highlighting the importance of self-awareness and releasing unconscious blocks. The conversation dived deep into understanding the concept of awakening, the role of distortions in our lives, and how transcending these distortions can lead to profound shifts in both spiritual and physical realms. Karen also shed light on the significance of embracing our true infinite selves, and the collective shift in consciousness happening in the world today. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself. For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more “out there” spiritual teachers, to a successful real estate business in San Francisco, California. Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as “frequency work” discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at “frequency level,” the level of vibration that's like the blueprint that underlies our reality. Key Points Discussed: (00:00) - Why You're TRAPPED In The Illusion! Energy Healer REVEALS The Frequency Codes Holding You Back! (00:31) - Meet Karen Chong: Energy Healer (00:40) - Understanding the Energy Body (01:20) - Invitation to Bali Retreat (01:49) - Karen's Journey and Awakening (03:19) - Defining Awakening (04:03) - Experiencing Infinite Consciousness (07:49) - Distortion Patterns and Frequency Levels (12:18) - The Sphere Body and Linear Time (19:13) - Clearing Distortion Patterns (23:05) - Integrating Awakening Experiences (29:17) - Transcending the Illusion (30:07) - The Ripple Effect of Awakening (32:12) - Clearing Distortion Patterns (35:12) - The Potential of Quantum DNA (38:58) - Physical and Spiritual Transformation (49:36) - The Rise in Human Consciousness (54:25) - Empowerment and Discernment How to Contact Karen Cheong:www.sphericalluminosity.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
Discover the “50 Ways” exercise that sparks creativity, expands opportunities, and helps you manifest more in business and life.Feeling stuck, uninspired, or limited in your options? In this episode of Biz Besties, Nicole and Kaila share their favorite tool to break through creative blocks: the “50 Ways” method.This simple but powerful exercise helps you brainstorm beyond limits, tap into your reticular activating system (RAS), and notice opportunities you may have been missing. From making more money to growing your audience or even finding your next big idea, this practice will expand your sense of possibility.You'll also hear how this exercise helped Nicole and Kaila expand into the US market—leading to aligned connections, new clients, and unexpected manifestations.Tune in and try it for yourself—you'll be surprised at what unfolds after idea number 25!Key TakeawaysThe 50 Ways Hack – Why forcing yourself to write down 50 ideas (even the silly ones) opens the door to creativity, new opportunities, and unexpected breakthroughs.Mindset + Environment Matter – How setting aside quiet space, using tools like binaural beats, and removing distractions helps you get into your creative “zone.”Manifestation in Action – Real-life examples of how this practice led to expanded opportunities, new clients, and even chance encounters that aligned with bigger goals.Want to magnetize more wealth and abundance? Grab our Frequency of Wealth Bundle here: https://www.myalignedpurpose.com/fow
✨ Oct 2025 Monthly Energy Forecast: The Dawn of Coherence: Stabilizing Soul Frequency in a Time of UnravelingThis is not just another monthly update. It is a harmonic ignition and a Soul Flame transmission. A vibrational stabilizer designed to help you hold the coherence already alive within you.October 2025 marks a shift point: the compression corridor is complete, and the scaffolding of your Soul's architecture is now in place. This month is the first step onto steady ground—not collapse, not eruption, but coherence taking form. It invites you to anchor your nervous system, your heart, and your daily choices into stability, so that the flame of your Soul's truth can live as form.This offering includes:A deeply channeled Energy Forecast for October 2025A vibrational map of the nine harmonic themes guiding the month's stabilizationA Reiki and Dowsing Energy Healing Session (for All Access Patreon members + Paid Podcast Members) to support real-time recalibration, nervous-system anchoring, and multidimensional coherenceThis forecast is not meant to inspire performance or perfection. It is meant to stabilize your next layer of embodiment. Let this be your pause. Let this be your reentry point. Let this be the moment your life begins to hold your Light.Theme 1. Stabilizing the Core – Nervous System as Anchor of Coherence• Dawn Arc: The nervous system learns to regulate not by reaction, but by attunement to Soul frequency.• Flame Embodiment: The Flame Within – Anchoring Light Through the BodyTheme 2. Heart-Led Presence – Compassion with Boundaries of Light Truth• Dawn Arc: The heart stabilizes coherence by staying open while holding strong boundaries.• Flame Embodiment: Light Truth as Fire – Dissolving Illusions Without ResistanceTheme 3. Resonant Bonds – Soul Family Beyond False Structures• Dawn Arc: Coherence calls forward those who resonate with your true field, releasing structures built in survival.• Flame Embodiment: Field of Integration – Stabilizing After the Compression CycleTheme 4. Coherence Over Chaos – Soul Frequency as Compass• Dawn Arc: When external unraveling intensifies, the Soul holds clarity as compass.• Flame Embodiment: Sacred Responsibility – Standing in Purpose Without OverreachTheme 5. The Quiet Dawn – Subtle Illumination After Compression• Dawn Arc: After months of density, coherence emerges quietly—small lights becoming visible.• Flame Embodiment: Relational Refinement – Clarity in Heart CommitmentsTheme 6. Embodied Worth – Releasing Roles of Servitude and Over-Giving• Dawn Arc: Coherence stabilizes when worth is sourced within, not from external validation.• Flame Embodiment: Living Flame – Inspired Action Without BurnoutTheme 7. Integration of the Past – Honoring Memory as Completion• Dawn Arc: Coherence arrives when the past is honored as complete, not carried as burden.• Flame Embodiment: Quantum Listening – Hearing the Soul Through SilenceTheme 8. Building by Frequency – Soul-Led Structure in Daily Life• Dawn Arc: Choices are shaped by resonance, not urgency or comparison. Structure stabilizes through coherence.• Flame Embodiment: Collective Fire of Light Truth – Witnessing the Global FlameTheme 9. Living the Dawn – Gentle Forward Motion in Stability• Dawn Arc: Coherence becomes movement—walking gently but firmly into new timelines.• Flame Embodiment: The Steady Ember – Sustaining Soul Presence Into November
Sometimes you sit and talk to with someone familiar and discover them anew - only to feel that you've known them forever!For me, this was that conversation and Michelle Falcone is that gal. We scheduled the chat to share information about Michelle's upcoming meditation offerings at The Light. And we discovered many connections and commonalities.Michelle is an energy worker and psychic medium. In this episode, she shares her experiences as an empath, her journey to mediumship and her signature meditation offering: Crystal Frequency Activation. This is a timely offering as so many are feeling awakened and activated - or at least curious - about the inner energetic workings of being human. So take a listen and join Michelle for a inspiring experiences as a part of your session in the Energy Enhancement System at The Light Wisdom and Wellness. Connect with Michelle and/or register for a session at The Light Wisdom and Wellness www.thelightwisdomandwellness.comFor private sessions with Michelle, visit her site at https://come-home-to-your-heart.square.site/
In this special episode, I'm sharing a conversation I had as a guest on The Key to Connection Podcast with the wonderful Izzy Bareiss & Estee Reeves. Together we talk about my intuitive process as well as impactful home reset tips you can start using today!Estee and Izzy ask great question about living more nomadically and how to make furnished places feel like home.Topics covered include:✨ K. Margaret's intuitive process for resetting your home's energy ✨ Simple home reset tips you can implement today ✨ How to make furnished or temporary spaces feel like home ✨ Advice for those living nomadically or moving frequently ✨ How intentional home energy can support your overall well-beingWhether you're looking to refresh your space, bring more harmony to your home, or simply create a sanctuary that feels truly yours, this episode is full of practical tips and intuitive guidance. Resources & Links:
What if there isn't an after life at all—only life? Hollister Rand (evidential medium and author of Everything You Wanted to Know About the Afterlife (But Were Afraid to Ask) and I'm Not Dead, I'm Different) join Sarah & Jane to talk about afterlife, frequency, humor, and healing -– from the music of the spheres to why connection is protection. Hollister shares extraordinary stories—pets who guide readings, loved ones who evolve in spirit, and the idea that “there is no afterlife… there is only life.” Funny, sweet and also deeply practical for anyone navigating grief or growing their gifts. You'll hear jaw-dropping mini-readings, sweet pet cameos, and a perspective-shifting line you'll never forget: “There is no afterlife. There is only life.” If you've wondered about signs, synchronicities, grief, protection, and how to raise your frequency, this episode is for you. Frequency of Love as the channel for spirit communication Why humor shifts energy and helps messages land (yes, even during grief) The music of the spheres, orchestras, and how nature responds to vibration Animals in spirit (goodbye, Rainbow Bridge divide)—pets as family, openers, and guides The eternal present as the meeting place for us and our loved ones Boundaries & protection: how intention + connection create safety Generational patterns and rewriting family stories through conscious healing How loved ones evolve and keep learning in the spirit world "Humor helps shift energy for those in grief." "Spirits can evolve and grow after passing." "Connection is protection in spiritual work." Hollister Rand Medium Curious Website: MediumCurious Clair Club Practice Lab Jane's Website: Jane Morgan Medium Jane's Higher Calling Program Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com
Morgan Bailey, MD, joins CHEST® Journal Podcast Moderator Gretchen Winter, MD, to discuss her research into the frequency of pulmonary rehabilitation referrals among patients with pulmonary arterial hypertension and the factors associated with underutilization of pulmonary rehabilitation. DOI: 10.1016/j.chest.2025.04.021 Disclaimer: The purpose of this activity is to expand the reach of CHEST content through awareness, critique, and discussion. All articles have undergone peer review for methodologic rigor and audience relevance. Any views asserted are those of the speakers and are not endorsed by CHEST. Listeners should be aware that speakers' opinions may vary and are advised to read the full corresponding journal article(s) for complete context. This content should not be used as a basis for medical advice or treatment, nor should it substitute the judgment used by clinicians in the practice of evidence-based medicine.
https://hollisterrand.com/Join me as I dive into an extraordinary conversation with the incredible Hollister Rand, a psychic medium whose transformative journey has brought light, healing, and love to countless lives. In this episode of Magic Is Real, Hollister shares her personal tale of spiritual awakening, revealing how a life-altering car accident opened the door to her profound connection with the spirit world. From her early sensitivities as a child to becoming a sought-after evidential medium and author, Hollister's story is one of resilience, transformation, and a deep commitment to bringing healing to those in need.Together, we explore the mysteries of life after death, the healing journey of connecting with loved ones on the other side, and the profound insights Hollister has gained from her decades of experience. She shares heartwarming and awe-inspiring stories of spirit communication, near-death experiences, and the undeniable power of love that transcends the physical realm. If you've ever wondered about topics like past life regression, spiritual healing, intuitive development, or the true nature of the afterlife, this episode is for you.Hollister's wisdom and authenticity shine as she answers some of life's biggest questions: What happens after we die? How do we connect with our guides and loved ones? Why are we here, and how can we embrace the frequency of love in our daily lives? Her teachings remind us that death isn't the end—it's part of a greater spiritual journey filled with connection, growth, and love.If you're on your own spiritual path or simply curious about the spirit world, this conversation is sure to inspire and uplift you. Don't forget to like this video, leave a comment sharing your thoughts, and subscribe to Magic Is Real for more enlightening content. Follow me on Instagram, support the channel through Patreon, or email me for mediumship readings—I'd love to connect with you! Thank you for being a part of this journey to uncover transformative spiritual experiences. Your support means the world, and together, we can continue to explore the beauty, mystery, and love that binds us all. Please share this episode with anyone who could use a little extra light and healing in their life. Let's spread the magic!
In this soul-expanding episode, Kailah King takes you behind the scenes of her most powerful investment yet — a multiple five-figure luxury retreat in Egypt — and the inner alchemy it required to step into that decision. This isn't just about money. It's about frequency, faith, and choosing your highest timeline. Inside this conversation, you'll discover:
In this episode of The Freq Show, we're diving into something we feel more passionately about than ever: the power of healing your thoughts—and why the world needs these tools right now.With everything vying for our attention, our nervous systems are fried and our mental space is often cluttered with fear, scarcity, and distraction. But what if your thoughts could become your medicine instead of your stressor?We're exploring what thought healing actually is, why it's crucial in this moment of history, and how you can begin using high-frequency tools like the Calibrations in The Freq App to reset your mind, body, and spirit. We'll share personal examples, favorite practices, and why this work is more than self-help—it's self-liberation.This is your invitation to upgrade your inner world. Because healed thoughts heal lives.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
Before. The heat makes them sluggish. These days are proof. There is work to be done.The Tenth Supplemental Frequency from Observable Radio, a found footage podcast from Cameron Suey, Phil van Hest, Purpurina, and Wendy HectorThe EnsembleWritten by Cameron SueyProduced by Cameron Suey, Phil van Hest, Purpurina, and Wendy HectorEdited by Cameron SueyArt by Karrin FletcherPsychology Consultant - Elisa Leal, Psy.D (CA PSY28330)Our Theme Music is: The Backrooms by MyuuAdditional Music provided by Tim Kulig, the artists at Epidemic SoundDouble Crossed in Johnson City - American LegionDark Before Dawn - Will HarrisonDevil Done Me Wrong - Will HarrisonSweet Treat - Will HarrisonMountain Shadows - Wanderer's TroveBackroad Blues - Roots and RecognitionCounty Line - Roots and RecognitionSFX provided by Epidemic Sound and the artists at Freesound.orgAdditional SFX and Music covered under the following licenses:creativecommons.org/licenses/by/3.0/creativecommons.org/licenses/by/4.0/Special Thanks to Cathleen, Jon, Tid, Russ, Kalasin, Rick, Brianna, Zach, Jesper and all our patrons and listeners. Thank you for listening, and stay tuned.With the help of our Patrons we've launched the Observable Radio Company Store at observableradio.com/store. There you'll find stickers, enamel pins, t-shirts, on sale and shipping anywhere in the world.Observable Radio is listener supported. If you would like to contribute towards our production costs and payment for our voice actors, as well as get access to behind the scenes information, extra production material, and an ad-free, early release feed of this show, you can do so at: patreon.com/observableradio
Let's turn your sales calls into transformational experiences (for both you AND your clients)! This episode is a game-changer! We will get into the art of selling with “Yes Frequency” – the secret to creating win-win sales conversations that feel authentic, empowering, and aligned for both you and your health + wellness clients.Tune in now and get ready to sell with more ease, confidence, and impact.Key Takeaways from the Episode:Why traditional sales tactics (convincing, manipulating, overcoming objections) are outdated – and what to do instead.How to shift from selling to your client's current identity to activating the version of them that's ready for transformation.The “Identity Bridge Method” for guiding clients from hesitation to a confident YES.How to spot and compassionately address the real reasons behind common objections (time, money, self-doubt)Why your sales calls should feel like collaborative, inspiring conversations – not interrogations.Real-life success stories of wellness practitioners who shifted their approach and saw their business (and client results) soar.Actionable questions and mindset shifts to use in your next sales conversation.The Instagram Message Makeover Clinic starts 10/9/25 - Register now here! → https://alison-mclean.mykajabi.com/messaging-makeover-clinicFollow me on Instagram → igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/
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Hosted and Mixed by Matt MastersArtist - Title (Mix) [Label]Rick Wade - Level Up [Art Is The Place]Ellis Aaron - Got It Bad (Sean McCabe Dub) [Good Vibrations]Session Victim - Behind The Glass (Jimpster Remix) [Delsuions Of Grandeur]SizLeCaude - Bittersweet (Vocal Mix)H2H (Chez Damier) - No More (Matt Masters Remix) [2H]Iron Curtis - Signal Signal Coflo - Who the Frequency feat. Rawb Boss [Freerange Records]Megatronic - In Our Soul Ft. Fawziyya Heart [Razor N Tape]ABACUS + Haf S - My love Is (Tee Solomon Edit) [Rethink Recordings]Makèz feat. Goya Gumbani & Javonntte - Simulate (Extended Mix) [No Art]Retromigration - The Gene [Wolf Music]FCL - Can We Try (Jimpster Remix) [Freerange Records]
In today's TGIM (Thank Goodness It's Monday) episode on My Aligned Purpose Podcast, Nicole is sharing how neuroscience can transform the way you set and achieve goals. She also shares how clarity, mindset, and your brain's natural wiring—like the prefrontal cortex, reticular activating system, and dopamine—shape your success in life and business. It's a perfect mix of the science and energetics of manifesting and goal setting. Key TakeawaysClarity activates the prefrontal cortex, improving focus and decision-making.The Reticular Activating System (RAS) helps you notice opportunities aligned with your goals Dopamine fuels motivation and keeps you moving forward.Celebrating small wins builds lasting positive habits.Self-talk and environment directly influence your ability to grow.If you're looking to Activate your Wealth- don't forget to grab our Frequency of Wealth Bundle Today https://www.myalignedpurpose.com/fow
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Bill Kanasky, Jr., Ph.D. breaks down two critical mistakes attorneys make in opening statements: dilution of their message and their communication frequency. Frequency refers to the attorney's delivery dynamics - energy level, confidence, rhythm, and emotional tone - that either engages jurors or turns them off. Common problems with communication frequency include defensiveness, nervousness, over-talking, and coming across as if trying to sell something to the jury rather than telling them a compelling story. Dilution occurs when attorneys talk too long, over-explain, or defend unnecessarily, which weakens the message and causes jurors to tune out. Bill explains why less is more and that potency comes from repetition, silence, and reframing the narrative right from the start. He urges attorneys to avoid “dead zones” in the middle of openings, stay high-level (“in the clouds, not the weeds”), and let witnesses handle details later. Finally, Bill highlights the value and importance of testing openings with focus groups to gather feedback from mock jurors to help guide and fine-tune delivery, frequency, and clarity before trial.
In this channeled message, Sara Landon and the Divine Council reveal what's really happening beyond 2025 — and how this next phase of human evolution will be powered by consciousness, self-realization, and the frequency of love. We explore the energetic architecture of your reality, why your energy is your greatest currency, and how divine prosperity replaces outdated paradigms. If you're navigating spiritual awakening, questioning your relationship with money, or seeking higher timelines, this conversation delivers the guidance and activation you've been waiting for.Furthermore, in this interview you'll be reminded that you are the most powerful being in the universe — here to live fully, love unconditionally, and co-create a New Earth. From the embodiment of self-love to the rise of compassionate leadership, this episode is a roadmap for those ready to step into their mission of elevating consciousness through love. Whether you're on your path of transformation or simply feeling the call to awaken, this is more than a message — it's a vibrational shift.Sara Landon is a globally celebrated transformational leader, spiritual teacher, and channeler of The Council, a collective of ascended master beings dedicated to guiding humanity through this time of great awakening. Through her profound teachings on consciousness, self-realization, and divine prosperity, Sara empowers individuals to access their higher selves, embody unconditional love, and live in alignment with their soul's purpose. Her work serves as a bridge to higher timelines and expanded states of awareness, offering life-changing guidance for those ready to unlock their true power and co-create a new reality grounded in love and transformation.___________________BOOKS MENTIONED:✦ The 15 Success Principles for Self-Realization: Channeled Wisdom to Create Your Reality and Expand Your Perspective |
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On this Healthy Waves episode, host Avik digs into how aerospace-level problem-solving meets wellness tech. Guest Mark Fox (former Space Shuttle chief engineer, hot-air balloonist, and airplane builder) explains why he shifted from aircraft to energy-based wellness devices. We unpack what pulsed electromagnetic field (PEMF) and resonance-frequency approaches claim to do, how protocols are designed, portability and cost tradeoffs vs. legacy gear, and where AI-driven biometrics might steer the next decade. Direct, no fluff—just a clear look at what this tech promises, what users report, and what still needs rigorous proof for platforms like YouTube, Facebook, Instagram, and LinkedIn. About the guest : Mark Fox is an aerospace engineer turned wellness tech founder at Resona Health (resona.health). Drawing on systems thinking (including TRIZ creative problem-solving), he designs portable, non-invasive devices intended to support general well-being through frequency-based protocols. Key takeaways: Why the pivot: engineering skills can transfer from avionics to wellness when the goal is simpler, more accessible tools for everyday use. Frequency-based view: the talk frames the body as chemical, mechanical, and electrical—arguing wellness tools shouldn't ignore bio-electromagnetic processes. How protocols are built: “frequency pairs” change over time like chords in a song; many protocols emerged from decades of practitioner iteration. Portability and access: a pocket device aims to make sessions simpler and more affordable than clinic-only mats or large systems. Reported use cases: the guest discusses user-reported improvements in stress, HRV, sleep, pain, and more—presented as claims and ongoing studies, not medical advice. Safety framing: energy level and frequency matter; the device output described is far below MRI fields, though MRI safety analogies should not be read as equivalence in efficacy. AI + biometrics: future direction includes watches, cloud trends, and automated recommendations—raising opportunities and the need for privacy and validation. Bottom line: intriguing engineering applied to wellness; further independent, peer-reviewed evidence is essential before making health decisions. Medical Disclaimer This content is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition, symptoms, or health objectives. Never disregard professional medical advice or delay seeking it because of something you heard in this episode or read in the show notes. Any products, devices, protocols, or practices discussed are presented as general wellness information only. They are not intended to diagnose, treat, cure, or prevent any disease. Statements made by guests are their personal opinions and experiences and have not been evaluated by the U.S. Food and Drug Administration (FDA) or other regulatory authorities. Results vary from person to person. If you are experiencing a medical emergency or mental health crisis, call your local emergency number immediately or contact your nearest crisis hotline. How to connect with the guest Website: https://resona.health/ Email: info@resona.health Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
In this energy update, I explain what it really takes to step into the highest frequency version of you. As collective heaviness and anxiety rise to the surface, your path forward may manifest in an unexpected way. Explore the deeper truth of what is unfolding and learn how to navigate these emotions and old patterns more gracefully.
Your perception isn't just how you see — it's how you feel, think, and resonate. In this episode of the Positive Mindset Podcast, Henry Lawrence cracks open the truth about how your frequency shapes your reality.You'll discover:Why your external goals won't fulfill you (and what will)The REAL reason you feel stuck in survival modeHow to raise your vibration and become the version of you you were always meant to beWe go deep into frequency shifts, self-worth, spiritual alignment, and a grounding meditative breath to bring your higher self online. This is more than mindset — it's a full-body recalibration.----Join The Shift!----Social MediaSay hi on TikTokSay Hi on Instagram----Email List
Masati is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and application of Dimensional Consciousness for the advancement of humanity. With a profound focus on eliminating human suffering and awakening consciousness, Masati leverages his unique understanding of quantum physics, space-time, and the power of frequencies to guide individuals toward profound transformation. Having experienced three near-death experiences, Masati emerged with extraordinary abilities and knowledge far ahead of our time. These experiences ignited his passion for exploring the deeper realms of human potential, leading him to develop Xponential Intelligence (XI), a transformative methodology that empowers individuals to achieve real-time life changes. Through XI, Masati works on the core frequency level, helping to redesign and reprogram one's blueprint to materialize fast, tangible results in all areas of life, including health, wealth, relationships, and spirituality. Over the past 14 years, Masati has shared his expertise with a global audience, reaching over 100 countries through his speaking engagements, podcasts, and personal sessions. His work has consistently led to life-altering results, with countless testimonials attesting to his ability to clear layers of distortions, awaken latent potential, and manifest abundance effortlessly. In this episode, Masati opens with an account of his 1st near death experience and how that put him on the path he is on today. He talks about the bigger picture of what we are, his experience with psychedelics, and gives a personal reading to Tara. RESOURCES: Learn more about Masati here: https://thexicode.com/ Instagram: @XImasati Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 5:10 Masati's background 7:40 First NDE 15:15 Psychedelics 29:45 Autonomic nervous system 35:18 Your life's patterns 42:26 Tara's realizations about her parents 46:20 On the border of space and time experience 52:30 DMT Dreams 56:10 How to connect with Masati WORK WITH ME: Are you looking for help on your wellness journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
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JT's Mix Tape Ep 48In this episode of JT's Mixtape, JT, @demonerasers and @TuneThyHeart discuss various themes including the perception of time as we age, the cultural obsession with rapture predictions, and the importance of focusing on love and community in faith. They critique the sensationalism surrounding specific dates for the rapture and emphasize the need for qualified leadership in churches. The conversation aims to provide a light-hearted yet insightful exploration of these topics, encouraging listeners to live in the moment and serve others rather than dwell on fear and predictions. In this engaging conversation, the speakers explore a variety of themes ranging from the whimsical to the profound. They discuss the absurdity of a church event inspired by Mario Brothers, delve into the architectural wonders of Roslyn Chapel, and ponder the connections between sound, frequency, and ancient structures. The conversation also touches on the melting of ancient cities, theories about giants, and the eerie symbolism in modern media, particularly in Lady Gaga's work. Throughout, they reflect on the spiritual implications of these topics, emphasizing the importance of awareness in a world filled with hidden meanings and potential dangers.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFPatreon: https://patreon.com/JT_Follows_JC?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkJESUS SAID THERE WOULD BE HATERS: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/Chapters 00:00 Introduction and Podcast Overview 01:14 Charlie Kirk Free Zone 15:37 Perception of Time and Aging 27:59 Rapture Predictions and Date Setting 50:15 The Mario Brothers Fantasy and Misappropriation of Funds 52:03 Exploring Roslyn Chapel's Architectural Secrets 53:45 The Connection Between Sound and Creation 56:10 The Role of Frequency in Ancient Structures 57:54 Tolkien's Mythos and the Song of Creation 01:01:36 The Melting of Ancient Cities 01:06:04 Theories on Giants and Ancient Structures 01:10:44 Exploring the Valley of Fire 01:23:16 Lady Gaga's Creepy Music Video and Demonic SymbolismBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/
In this episode of Wisdom's Table, I dive deep into a topic that has been on my mind for quite some time: embracing who God made you to be, learning to love yourself, and recognizing your ability to influence others. This conversation is crucial, especially for Christian women, as it often gets overlooked in our discussions about faith and identity. I start by referencing a statistic shared by entrepreneur Cody Sanchez, which suggests that women who wear makeup tend to earn significantly more than those who don't. This leads us into a broader discussion about the pressures women face regarding their appearance and how these societal expectations can conflict with our Christian values. I emphasize that while looking presentable can have its benefits, true influence comes from authenticity and a heart that reflects the love of Jesus. Ready to finally arrive in your promise land? Tired of going around the promise, and near the promise, but never feeling like you actually enter the land?? The answer could be in learning God's way a little deeper. You can't access what you don't understand...and this is where the Kingdom Leaders Community comes in. LEARN MORE HER 00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and today's topic on self-acceptance and influence. 00:00:28 - Embracing Your Identity Discussion on the importance of embracing who God made you to be. 00:01:10 - Cultural Influences on Success Exploration of societal views on appearance and success, particularly for women. 00:02:56 - The Frequency of Love Understanding the concept of sound frequency in relation to love and influence. 00:04:41 - God's Perspective on Beauty Biblical references to God's view on beauty and adornment. 00:06:25 - Two Camps of Thought Discussion on the extremes of vanity and rejection of beauty in Christian circles. 00:07:08 - Personal Journey of Self-Acceptance Rachel shares her personal health struggles and the journey to self-love. 00:10:28 - The Importance of Self-Love The necessity of loving oneself to effectively love others. 00:12:24 - Identifying Strengths Using assessments to build a positive identity profile. 00:15:23 - Focusing on Humanity Encouragement to accept flaws and embrace humanity. 00:18:43 - Rejecting Criticism Understanding that critical people often struggle with their own flaws. 00:19:14 - Asking Hard Questions Encouragement to confront fears about appearance and acceptance. 00:21:52 - Weight and Calling Discussion on how weight and appearance do not define one's calling. 00:22:34 - Embracing Influence Encouragement to embrace one's influence regardless of appearance. 00:24:41 - Conclusion and Community Invitation Wrap-up of the episode and invitation to join the Kingdom Leaders Community.
Aries Full Moon Galactic Astrology. The Full Moon at 14 degrees on October 6, 2025 is conjunct Andromeda-Alpheratz. The ruler of the Full Moon is Mars. At this full moon we are tapping into the frequency of the future. Please note: THIS EPISODE INCLUDES VISUALS that may be best experienced on YouTube or Spotify. #2025astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #solareclipse Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1Join Ulrika's YouTube Membership https://www.youtube.com/channel/UCvNGRU3ms6Q6FBI6BdyIHUA/joinBook a galactic astrology reading with Ulrika: https://ulrikasullivan.com/offeringsBuy Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6The three galactic energetic themes of the Aries Full Moon Galactic Astrology video areFREQUENCY OF THE FUTURE - The Full Moon Grand Cross, Andromeda Alperatz, Corvus Algorab, Lyra Vega and Canis Major Sirius AMULTIDIMENSIONAL MESSAGES - Yod Pleiades, Pegasus-Scheat and Shapley Attractor. Mercury 0 degrees Scorpio.ACTIVATION OF NEW SPIRITUAL TECHNOLOGY - Grand Water Trine, Canis Minor-Procyon, Jupiter transit and Mercury conjunct Shapley Attractor and Haumea. The Members-only video MESSAGES OF UNITY is an experience to receive important personal messages.ALL LINKS ARE ON MY LINKTREE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: "I am really taking time to integrate the insights you brought through the Galactic lens. I am receiving these energies with an open heart, feeling really grateful because it feels so right. I can't stop smiling!”-Lynette S.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.
Aries Full Moon Galactic Astrology. The Full Moon at 14 degrees on October 6, 2025 is conjunct Andromeda-Alpheratz. The ruler of the Full Moon is Mars. At this full moon we are tapping into the frequency of the future. Please note: THIS EPISODE INCLUDES VISUALS that may be best experienced on YouTube or Spotify. #2025astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #solareclipse Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1Join Ulrika's YouTube Membership https://www.youtube.com/channel/UCvNGRU3ms6Q6FBI6BdyIHUA/joinBook a galactic astrology reading with Ulrika: https://ulrikasullivan.com/offeringsBuy Ulrika's book: https://www.amazon.com/Wisdom-Beyond-What-You-Know/dp/B09NRK41T6The three galactic energetic themes of the Aries Full Moon Galactic Astrology video areFREQUENCY OF THE FUTURE - The Full Moon Grand Cross, Andromeda Alperatz, Corvus Algorab, Lyra Vega and Canis Major Sirius AMULTIDIMENSIONAL MESSAGES - Yod Pleiades, Pegasus-Scheat and Shapley Attractor. Mercury 0 degrees Scorpio.ACTIVATION OF NEW SPIRITUAL TECHNOLOGY - Grand Water Trine, Canis Minor-Procyon, Jupiter transit and Mercury conjunct Shapley Attractor and Haumea. The Members-only video MESSAGES OF UNITY is an experience to receive important personal messages.ALL LINKS ARE ON MY LINKTREE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: "I am really taking time to integrate the insights you brought through the Galactic lens. I am receiving these energies with an open heart, feeling really grateful because it feels so right. I can't stop smiling!”-Lynette S.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.
In today's episode, I sit down with Jen Drummond, a world record–holding mountaineer and entrepreneur, to talk about the power of building a life on purpose. I share the story of how my mission to empower over a billion people began—born out of loss, faith, and a conversation with my wife that changed everything. We explore what it takes to create true alignment, from knowing your center to amplifying your frequency across every interaction. Jen and I also discuss consistency, the math behind influence, and how simple practices like cancel, clear, connect can shift energy, break negative cycles, and accelerate growth.
What if the secret to attracting more money isn't about what you do, but instead about who you're being?So many of us are stuck in the "work hard" mentality, believing that our worth is determined by our output and that the only way to make more money is to do more. Well,we're shaking up that belief and breaking down how to embody the frequency of money itself. Because when you align your "being" with your "doing," the having becomes simple. It's time to shift from an outdated mindset to one of empowered action. Press play and once you're done listening, DM me your takeaway from the tracking action step to take the first step toward embodying the frequency of money
Send us a textFeeling stuck in your business? Spinning your wheels, overthinking what to post, or wondering what's going to land the next sale? In this short + powerful episode, I'm sharing the exact 30-second shift I use (and teach my clients) to move from stagnant energy into aligned, magnetic momentum.You'll learn: ✨ How to reframe “what should I post?” into an instant frequency reset ✨ A simple 3-step energy audit to check your brand touchpoints ✨ Why frequency + positioning = instant authority ✨ How to stop creating more content and start aligning with what actually sellsThis isn't about doing more. It's about checking in, tuning into your energy, and positioning yourself as the leader your dream clients are craving.Support the showIf you enjoyed this episode, subscribe wherever you are listening. Your iTunes reviews help the show impact more Magnetic Bosses just like you. Share this episode on IG and tag @calandra.martin so I can thank you personally! Start your FREE Honeybook trial and save 30% off your first year with my affiliate link. ✨ https://share.honeybook.com/magneticboss
Pete Davidson is a stand-up comedian and actor from Staten Island, New York. His first international tour kicks off this week in Singapore. Pete joins Theo in NYC to talk about the excitement of becoming a new dad, memories of his own father, and why “Frequency” with Dennis Quaid is one of the best movies ever. ------------------------------------------------ Tour Dates! https://theovon.com/tour New Merch: https://www.theovonstore.com ------------------------------------------------- Sponsored By: Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ PrizePicks: Go to https://prizepicks.onelink.me/ivHR/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! Follow @theovon on PrizePicks: https://prizepicks.onelink.me/Czao/p?short_id=YSN0TJZ1 Week 4 Special: Jalen Hurts 99% Off - More Than 0.5 Passing Yards on PrizePicks. Moonpay: Moonpay: Head over to https://www.moonpay.com/theo to sign up Quo: Go to https://quo.com/THEO to get started free plus 20% of your first 6 months. Helix Sleep: Go to http://helixsleep.com/theo to get 25% off sitewide. Perplexity AI: Ask anything at https://pplx.ai/theo and download their new web browser Comet at https://comet.perplexity.ai/ ------------------------------------------------- Music: “Shine” by Bishop Gunn Bishop Gunn - Shine ------------------------------------------------ Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com Hit the Hotline: 985-664-9503 Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload Send mail to: This Past Weekend 1906 Glen Echo Rd PO Box #159359 Nashville, TN 37215 ------------------------------------------------ Find Theo: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://www.facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/c/TheoVonClips Shorts Channel: https://bit.ly/3ClUj8z ------------------------------------------------ Producer: Zach https://www.instagram.com/zachdpowers Producer: Trevyn https://www.instagram.com/trevyn.s/ Producer: Nick https://www.instagram.com/realnickdavis/ Producer: Andrew https://www.instagram.com/bleachmediaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices
RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get a FREE bottle of Purality's MenoPLUS! Go to --> https://resetmenopause.com/danettemay - Get your exclusive discount now at www.puralityhealth.com/danettemay... liposomal magnesium made for women and truly absorbed by the body. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this guided meditation, I invite you to light a candle, breathe deeply, and connect with the healing energy of lapis lazuli blue. Together, we will journey into a theta state, a powerful place of deep relaxation and inner restoration. This practice will help you release old energy, clear blocks, and reconnect with the wisdom already inside of you.As you move through this meditation, you will experience color, sound, and visualization flowing through your body, supporting profound healing and peace. Whether you are seeking stress relief, emotional release, or a simple way to reset, this episode will guide you back home to yourself. Return to it anytime you need grounding, clarity, or a reminder that you are your own healer.IN THIS EPISODE:(0:00) Guided meditation introduction and setting intentions(2:51) Preparing your space for candle meditation(5:08) Entering deep relaxation and the theta healing state(7:18) Powerful healing visualization for mind and body(10:58) Full body lapis lazuli blue light cleansing meditation(16:13) Gratitude practice and closing reflections(18:13) Returning to wakefulness feeling renewed
In todays episode I cover an uplevel to the basics. What is Frequency Work? It's not relief—it's recursion collapse. We work at the signal level to restructure the code your identity runs on.What It Does:Collapses survival loopsRewrites perception + memoryVoids phantom contractsRestores coherence to your systemWhat's a Pattern (Really)? More than behavior. It's a repeating structure of perception, emotion, somatic imprint, and energetic signal.Memory = Recursion You don't just remember—you re-render. Until collapsed, memory keeps looping as truth.Perception = Signal Registration You only see what your system is calibrated to let in. Change perception, and the pattern can't hold.What Collapses in Sessions:Rendering Loops → stop compilingIdentity Bindings → no longer youError Codes → revokedPhantom Contracts → voidedArchive. Rewrite. Delete. Integrate. Different layers require different exits. We don't manage stories. We collapse source files.This Is Reality Architecture. Not symptom regulation. Not space-holding. This is identity re-sequencing through frequency + form. And it changes everything.---A high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen.Stay Curious, Question EverythingIG: @superfreq.co // Taliemiller.com
My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy and aesthetics, and to overcome genetically or injury-induced weaker body parts. We cover ideal training frequency, exercise selection, sets and repetitions and periodization. Our discussion is for women and men of any age and experience level seeking to maximize their aesthetics, performance and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman Carbon: https://joincarbon.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps (0:00) Bret Contreras (2:43) Resistance Training for Beginners, Tools: Training Frequency; Sets, Progressive Overload, “LULUL” (10:45) Sponsors: Rorra & Carbon (13:57) Frequency & Exercise Flexibility, Tool: Switch Exercise Focus (21:31) Individual Recovery, Women & Adjusting Variables, Tool: 4 Training Patterns (31:37) Maximum Recoverable Volume (MRV), Determine MRV, Tool: Flexing & Loadless Training (40:41) Low-Load Glute Activation; Life-Long Strength Gains, Avoiding Pain & Injury (48:52) Sponsors: AGZ by AG1 & LMNT (51:54) Tool: Brett's “Big Six” Lifts; COVID Pandemic, Competition & Exercise Variety (1:00:18) Difficult Final Reps; Tempo & Hypertrophy; Autonomy & Progressive Overload (1:11:16) Progressive Overload, Quantity & Quality, Injury (1:13:22) Gym vs Real-Life Constraints, Motivation, Tool: Individual Training Frequency (1:23:38) Exercise Enjoyment, Genetics, Long-Term Strength, Injury & NEAT (1:28:37) Tool: Realistic Consistent Schedules & 5-Year Review (1:33:00) Sponsor: Function (1:34:49) Glute Function; Abduction vs Adduction; Glute Vectors, Tool: Rule of Thirds (1:45:26) Upper vs Lower Glute Maximus Exercises, Frequency (1:49:26) Common Mistakes of Hip Thrusts (1:52:06) Exercises to Grow Glutes, Women & Men, Hypertrophy (2:02:14) Hip Thrust, Barbell, Hip Anatomy; Glute-Focused Hyperextension; Glute Medius Exercises (2:08:07) Training Lagging Muscle Groups, Maintaining Strength, Muscle Memory (2:14:23) Neck Training; Focused Training & Maintaining Strength (2:22:06) Sponsor: David (2:23:20) Periodic Training, Strength, Pain, Desire to Train; Tool: Training Layoffs (2:34:24) Tool: Rep Ranges for Lagging Body Part; Growing Calves (2:37:35) Can You Build Muscle After 40?, Perimenopause, Menopause; Pregnancy (2:40:44) Saggy Glutes; Gain Muscle & Lose Fat?, Mini-Bulks & Cuts, Recomp, Hormones (2:47:46) Lifting or Pilates for Strength?; Grow Glutes Without Legs; Hip Dips (2:51:48) Spot Reduction, Abs & Fat Loss; Wide vs Narrow Hips & Training; Grip Strength; Tool: One Set to Failure (2:57:48) Acknowledgements (3:01:32) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
JOIN US in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 women reach their highest cash months with the simple system: Identity Work + Scalable Systems = Consistent High Cash Months
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Roland Frasier and Ryan Deiss break down the “loyalty illusion”—why points and perks often backfire, how spreadsheet thinking killed customer love, and a practical framework to audit or rebuild a program that actually increases retention, spend, and referrals.What you'll learnWhy “loyalty penalties” drive your best customers awayThe airline/credit-card miles economics—and how devaluation erodes $25B in perceived valueThe 5-Question Loyalty Audit (value, simplicity, frequency of wins, emotion vs. switching cost, financial sanity)What great looks like: status, access, and convenience (not discounts)A 7-step roadmap to design (or reset) your programTimestamps00:00 Cold open: founders' meeting recap, wine cellar banter02:05 The hook: the “loyalty illusion” and why consumers feel trapped05:20 Consumer POV: when complexity makes customers give up08:10 Finance-driven devaluation: how “pencil-whipping” kills goodwill09:45 Airlines > miles > credit cards: the $25B machine and breakage12:40 From distance flown to dollars spent: fallout and backlash15:05 “Loyalty penalty”: new-customer offers vs. existing customers16:50 The 5-Question Loyalty Audit (red flags & benchmarks)19:30 Simplicity wins: JetBlue/Southwest lessons (and where they slipped)22:15 Frequency of wins: Starbucks habit loop vs. margin compression25:20 Luxury model: status & access (Hermès, Four Seasons, 100 Acre)28:40 Access > discounts: Wynn Private Access, line-skip convenience31:10 Choosing your currency: points, status, experiences (Sephora case)34:35 Setting earn ratios: 2–5% cost with outsized perceived value37:10 Tiering for aspiration: Prime renewals, why Amazon is an outlier39:20 7-Step Roadmap: objective → currency → earn ratio → tiers → early wins → daily integration → quarterly audits43:30 Operator action items; consumer playbook (negotiate, switch, diversify)46:10 Ultimate test: does your program create love—or hostages?47:40 Closing thoughts & invitations to share experiencesTakeawaysDiscounts train delay; access creates desire.If