Podcasts about Frequency

Jump in with Carlos Juico and Gavin Ruta on episode 271 of Jumpers Jump. This episode we discuss: The worst rapper ever, App tracking theory, Marketing theories, Crazy Salvia trips, Becoming an inanimate object, Tree theory, Purgatory theory, Immaculate timing, The Preacher & Angel story, Being a Good Samaritan, Ted Bundy Final victim story, Power of prayer, Protection pieces, Uniform theory, Mindset theory, A sound that will change you forever, Artist rituals, Frequency theories, First Ai home security, New ways to make money, Drake Ai teacher, Challenges, The 2016 Timeline theory, Generational curses, Erika Kirk reincarnation theory and much more! Thanks to our Sponsors:-Start your $1 per month trial at https://www.shopify.com/jumpers-Complete your business identity at https://www.northwestregisteredagent.com/jumpersfree?utm_source=[PodcastPlatform]&utm_medium=podcast&utm_campaign=jumpersjump Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Superfreq® with Talíyah — a podcast, publication and living field for embodied evolution.Here, we decode the hidden architectures of identity, behavior, and reality through Quantum Psychosomatics™. Focused on Nervous system intelligence. Pattern collapse. and Frequency-first living.In this episode I'm tying up loose ends: psychic fractures, structural echos, pattern clearing, the truth about psychedelics and 3i Atlas + more about what to expect in the coming year. Lets Go.As always, ratings and sharing these episodes are greatly appreciated as it helps give the podcast visibility to signal those who are truly ready to free the mind, unlock the body and become limiteless. ✦ taliyahverse.com ✦ @superfreq.co

Ancient Roots of Life Ep 32In this episode of the Ancient Roots of Life and Wellness podcast, hosts JT and Josh delve into the intriguing genealogies found in Genesis, particularly focusing on the kings of Edom mentioned in Genesis 36. They discuss the implications of these genealogies, questioning the authorship of Genesis and whether Moses could have known about future kings in Israel, especially since he died before entering the Promised Land. The conversation shifts to the significance of the Septuagint and the Masoretic text, exploring how different translations can alter interpretations of biblical events. They also touch on the historical context of the Israelites and their relationship with surrounding nations, pondering the timeline of events leading to the establishment of kings in Israel and the implications of these narratives on modern beliefs about lineage and faith. In this episode, Josh and JT delve into the intriguing connections between ancient civilizations, pyramids, and their cultural significance. They discuss the retrofitting of Egyptian tombs and the possibility that pyramids served as altars for sun worship rather than mere burial sites. The conversation shifts to the architectural similarities between pyramids in the Americas and those in Egypt, suggesting a deeper connection between ancient cultures and their worship practices. They also explore the influence of lunar and solar worship in various civilizations, including the Sadducees and the Ottoman Empire, and how these beliefs have permeated modern interpretations of scripture. The discussion then transitions to the impact of color and frequency on health and well-being. Josh shares insights on the benefits of copper, its role in the body, and how it can influence pH levels and inflammation. They touch on the significance of colors in clothing and their psychological effects, as well as the importance of sound frequencies in promoting plant growth and overall health.Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/JT's Hats: https://jtfollowsjc.com/product-category/hats/

Rosacea often worsens in midlife because years of inflammation prevent blood vessels from fully recovering between triggers, making redness more persistent An overactive immune response keeps inflammatory signals switched on, which drives flushing, burning, and visible blood vessels even without obvious triggers Gut imbalance fuels facial inflammation by sending immune signals into your bloodstream that keep skin cells reactive and slow recovery Processed foods, including seed oils, increase inflammatory load, while stabilizing digestion and reducing daily stressors lowers flare frequency Addressing root drivers such as diet, gut health, and emotional stress reduces reactivity and helps your skin regain the ability to reset

The Vatican, Spiritual Alignment, Frequency 988, Earthquakes ... This and Much Much More! Watch the full episode here:
www.youtube.com/watch?v=dVs8Fa3JQcg Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

In this episode of the BiohackingVille Podcast, host Rob Rene delves into the science and benefits of red light and frequency therapies. He elucidates their roles in enhancing cellular function, reducing inflammation, and promoting overall wellness. Rob discusses the various devices available, from handheld wands to full-body mats, and the importance of features like infrared capabilities and pulsing mechanisms. Additionally, he introduces the concept of frequencies, exploring their impact on the human body and how they complement red light therapy. The episode aims to educate and demystify these innovative health modalities, empowering listeners to make informed decisions for their well-being.00:00 Introduction and Disclaimer01:12 Welcome to the Biohacking V Podcast01:26 Exploring Red Light and Frequency Therapy04:19 Understanding Red Light Therapy07:52 Benefits of Red Light Therapy16:31 Devices and Practical Applications26:36 Cost and Types of Red Light Therapy Devices28:32 Evaluating Red Light Therapy Devices30:07 Introduction to Frequencies31:14 Myth Busting Red Light Therapy33:18 The Science of Frequencies37:05 Combining Red Light Therapy with Frequencies40:19 Innovative Frequency Solutions45:24 Affordable Red Light Therapy Solutions48:03 Conclusion and Future Topics

Send us a textWe are presently living in a field of mystery, and miracle that are rapidly aligning with reality- that is, our pure, unadulterated reality. What if I were to assure you that the coming years forge seismic personal growth and a phenomenal leap in awareness… that your lens are being radically overhauled to see, perceive and  visualize your innate human nature, risen as we are from the ashes of a dying dynasty of  hostile corruption.  If you are  feeling ungrounded, uneasy, emotionally hazy, then stay with me for a moment. Even if you are not focusing on my words, listen to the vibration within you, the soft air whimpering around you, the sunlight streaking in through grime-stained windows, your breathe quieten, dryness in your throat.  At present time is  accelerating. this will be the new norm for the next while until the pollen of superbly conscious seeds that being dispersed by interstellar interventions  in our atmosphere settles. Vibrationally, the Earth's foundational frequency has sped up. The new vibrational level is overwriting the third-dimensional field that had long been enforced by the deep state while enacting a stolid grip on humanity's sentient awareness. For countless thousands of years, our living, breathing  vibratory field has been suppressed and controlled with densely packed globules of fear, control and separation. Even if this scenario sounds outlandish, do lend me your patience and attention. The immense breakdown of nature's weather patterns, massive display of governmental chaos, spread of wars and destruction indicate a relentless loss of coherence in our vibratory field. The Vedas , like all ancient wisdom, asserts that life is uplifted and sustained by the vast vibratory field of creation, which includes infinite numbers of stars and galaxies woven in an invincible, intricate fields that stretch beyond the beyond and enfold time- this network seamlessly synchronized to sustain sentiency, memory amongst a vast cosmic array of species and the universe as a whole. The Vedic Sanskrit mantras, for example,  hold these universal frequency codes and when uttered strengthen wellness, human awareness, and our ability to coalesce with tye frequency grid to nurture, heal and love. In this era, the last of the four transformational yugas of time, we are rapidly losing sentiency because the vibrational grid has been hijacked to broadcast only third dimensional frequencies that dulls, anesthetizes  human consciousness potential.  But now we are witnessing prescient wisdom of the universe opening its cosmic portals to allow blasts of effulgence light to pour into our planet and psyche. The mystery surrounding the arrival of the intergalactic beings should come as no surprise. In truth, they have been energetically guiding and guarding Mother Earth for billions of years.  These are the galactic family of greater wisdom, seasoned by the infinite light frequencies we are about to inherit and experience. Their presence- which has been kept a secret has been known by the world governance for an unprecedented  stretch of time. The galactic confederacy, 3I Atlas and her enormous fleet  is here, surveying, marking and dusting the perimeter of Earth, and surrounding planets with resonant particles that protects our biosphere. This mothership is here to rescue our planet and humanity, not only as a benignant to the magnificent beings of humanity,Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

In this deeply honest and expansive Episode of the VICTORIOUS YOU Podcast, I am joined by the radiant Ola Skibicka for a powerful conversation about truth, freedom, integrity, and conscious embodiment in this new reality.Sometimes souls recognize each other instantly.When Ola and I first connected, it clicked immediately ~ we discovered our shared love for Botticelli, Rachmaninoff, and so much more, and from that very first moment, a deep resonance was present.Together, we explore what it truly means to become a vessel of truth ~ to integrate all parts of ourselves, to live in Oneness while walking a Planet of Duality, and to embody love, integrity, and conscious creatorship in everyday life. In this Episode we speak about

Is your intuition preparing you for the next big step? In this episode, I sit down with Kristeen Barker to unpack the expansive power of intuitive action! Kristeen shares her transition from medical doctor into following her intuition, creating a business that helps guide those who want to connect more deeply to their inner voice. We talk about why tapping into your passion, purpose, and creativity not only expands your capacity to hold the next level, but is also a powerful frequency for healing and transformation. Your intuition is your very own superpower, and when you learn to listen to, nurture, and follow it, that's when real magic happens!   HIGHLIGHTS 00:00 How did your medical training influence your business? 04:35 When was the moment you knew you needed to pivot? 08:40 Simple action steps you can take to follow your intuition. 11:35 How to break through the fear of visibility. 16:05 How did Expanders show you the next step to take? 19:10 What it looks like to mix spirituality and practical medicine. 24:25 Practical ways to expand your nervous system to hold the next level. 28:00 Why deeper emotions expand our capacity. 33:15 Where does your personal expansion start from? 36:05 How to embody your healing frequency. 41:20 What would your young self be proud of? 44:20 Celebrating Kristeen's Powerhouse moment of following her intuition to this moment!   RESOURCES + LINKS Listen to the Am I Doing It Wrong? Podcast on Apple Podcasts HERE! Subscribe to Tutorials by Kristeen Barker on YouTube! Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram  @powerhouse_women Join the waitlist for the 2026 Powerhouse Women Event HERE!     FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Autodidactic's YouTube https://youtube.com/@autodidactic999?si=LBZccdcGlxiUHoRkExamples of empty cities in Chinahttps://youtu.be/F5YZ6gLwZcE?si=aajhCgE8RQn0wAVOhttps://youtu.be/qvNFl5LVVc8?si=lB38VNEloG9zpe5yForbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

In this episode of Soul Elevation, I was honored to sit down with Raymon Grace, a powerful, down-to-earth teacher known for making dowsing and energy work feel practical, accessible, and empowering. Raymon shares the core principles behind his work, including the idea that all things are energy, that energy follows thought, and that the human mind can intentionally direct energy to create real-world change. This conversation is packed with stories, live demonstrations, and straight talk about personal sovereignty. We explore energy hygiene in everyday spaces like schools, workplaces, and homes, plus Raymon's perspective on clearing negative influences, transforming heavy environments into harmony, and reclaiming the freedom to live from your own inner authority. You'll also hear Raymon's approach to using a pendulum as a tool (not a source of power), how intention and confidence change outcomes, and why he believes the most important thing isn't what he can do, but what you can learn to do for yourself.   In this episode, we cover: Why Raymon believes freedom is the foundation of a sovereign life The core idea behind his work: energy is impressed upon matter and energy follows thought How he uses dowsing to evaluate and clear energy in schools, including what he checks first How intention can be used to shift the energetic quality of spaces, people, and environments Real-time demonstrations and stories that illustrate how results build confidence Why Raymon teaches energy tools to parents, and why he cares deeply about kids and schools Stories about transforming environments, including accounts involving water, land, and weather patterns Why he emphasizes self-empowerment over dependency, and how to start practicing simply How to connect with Raymon's work and resources   Resources and links: Raymon Grace websites: https://www.RaymonGrace.us and https://www.raymongracefoundation.org  Explore Kara's sanctuary of support at https://www.karagoodwin.com (book, free meditations, workshops, summits, and live experiences) Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@SoulElevationClips?sub_confirmation=1    Support the show If this episode uplifted you, please like, subscribe, comment, and share. Your engagement helps Soul Elevation reach more people and supports these frequency-raising conversations.  

How Near-Death Experiences, Frequency Architecture, and the XI Code Are Rewriting Human Potential Podcast Highlights:• What Masati learned across three near-death experiences—and why they rewired reality itself• Why most healing fails—and how frequency architecture changes everything• The XI Code & HyperMeditation: accessing power, flow, and sovereignty without struggle• How restoring Natural Intelligence transforms humans, leaders, and AI systems alikeWhat if your suffering isn't psychological, emotional, or even karmic… but structural? Today's guest didn't come back from three near-death experiences with a belief system. He came back with a blueprint. Masati, known as the Godfather of Frequencies, works at the level where reality is coded—where biology, leadership, consciousness, and even AI are recalibrated at the source. In this conversation, you'll discover how frequency creates self-sabotage or flow, why enlightenment was never meant to be passive, and how sovereignty is not claimed through effort—but alignment. If you've ever felt there was more power, clarity, and ease available to you right now—stay with us. This episode delivers. To learn more: ⁠https://thexicode.com/ ⁠Join Masati and me at the L.A. Conscious Life Expo Feb 20-23, go to: ⁠https://debbidachinger.com/cle⁠Join me, the adventure of a lifetime Greece-Turkey cruise awaits at MysterySchoolAtSea.com. MAR2026. Laura Eisenhower, Debbie Solaris, Gerladine Orozco, me, & Neil Gaur. ⁠MysterySchoolAtSea.com⁠If this conversation means something to you, hype the video. Your support by Subscribing, Commenting, & Liking helps us reach more starseeds and lightworkers around the globe.Free Starseed Report: ⁠debbidachinger.com/starseed⁠ IG: @daretodreampodcast @debbidachingerHosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise.#debbidachinger #daretodreampodcast #podcast #masati #GodfatherOfFrequencies #frequencyhealing #nde #XIcode #HyperMeditation #quantumconsciousness #SovereignLeadership #humanpotential #naturalintelligence #flowstate #awakeningnowBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Robin started her journey with the cryptids and paranormal world at a young age. Most of her life was spent learning from them. Eventually, she met others who were involved with the Sasquatch . From there she did conferences as well as various shows and podcasts, and shared with others what she was taught. She has had many experiences with the paranormal world. She now continues with her experiences and enjoys working with others about their own personal journey.Paranormal Empowerment Websitehttps://paranormal-empowerment.com/Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

Let's talk GLOW. That undeniable, irresistible, magnetic *somethin somethin* that we just HAVE sometimes, not because we're having a good hair day or have a little bronze, but something deeper. Where people notice and ask, what's different?! But it's just from within. In this ep., I break down how to activate and stay in YOUR custom glow frequency this year and beyond - which is truly cultivated from the inside out.  THIS Saturday, January 24th: The Glow Up: Confidence, Radiance & Deep Self-Love 12:00–1:30PM ET Your official 2026 main-character activation. This is your inner world makeover on how you view yourself, to re-align you with the most magnetic radiance there is: your own profound self-love. The Glow Up is always an inside job, first. When we clear the old stories, self doubt, and fear, it shifts our entire aura in a way that's undeniable. You deserve to feel wholly confident in all of you and become your own biggest fan! Think: stepping into rooms with quiet power, showing up online without overthinking, trusting your own magic like it's muscle memory. We'll rebuild your self-concept until your reflection- in both mirrors and moments - radiates the truth: you are the glow.   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok  

In today's episode, I'm excited to bring to you a topic I've never covered before - lymphatic massage drainage.I brought on Julia Karpus, an expert in the field who's originally from Ukraine, where this type of therapy is part of everyday wellness.She's now in L.A., helping people detox, reduce inflammation, and reconnect with their bodies in the most incredible ways.We talked about how lymphatic drainage works and why it's so important for your health.Julia shares stories from her clients, such as the woman who lost 60 pounds, or the many women who finally got pregnant after years of trying. It's remarkable what can happen when we support our bodies in the right way.Let's get into it.Key TakeawaysIntroduction (00:00)Differences between lymphatic and regular massage (01:06)Benefits of lymphatic massage (07:11)Case studies and client experiences (10:09)Proper way of doing lymphatic massage (27:07)Frequency and duration of lymphatic massage (34:05)Additional Resources:✨ Connect with Julia Karpus: https://www.instagram.com/julia.bodysculpting —✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

We welcome back Ronny LeBlanc to discuss his new book, Interdimensional, exploring how UFOs, cryptids, consciousness, and paranormal phenomena may be interconnected aspects of a deeper, layered reality. Drawing from firsthand encounters, including plasma-like aerial entities, cloaked beings, and shared anomalous experiences, LeBlanc challenges the traditional “nuts and bolts” UFO narrative and reframes the phenomenon through an interdimensional and consciousness-based lens. This wide-ranging conversation examines ancient accounts, modern sightings, perception, fear, spirituality, and the evolving nature of reality itself, offering listeners a thought-provoking exploration of what may be shaping humanity's ongoing encounters with the unknown. Buy Interdimensional at: https://www.ronnyleblanc.com/ Chapters: 00:00 – Moving Beyond the Nuts-and-Bolts UFO Narrative 03:58 – Why Interdimensional Needed to Be Written 08:12 – UFOs, Cryptids, and the Role of Consciousness 12:46 – The Thunderbird Encounter and Living Plasma Phenomena 18:40 – Biological UFOs and Ancient Sky Creatures 23:22 – Perception, Frequency, and Why Witnesses See Different Things 28:37 – Cloaked Beings, Rock-Throwing, and Intelligent Interaction 34:55 – Consciousness as the Interface to the Phenomenon 39:28 – Ancient Accounts, Ezekiel's Wheel, and Timeless Encounters 43:18 –

Bathing frequency doesn't matter in AD -Tapering down JAKs in AD -Oral plasma cell mucositis -IL sodium thiosulfate for calcinosis cutis - Check out Luke's Urticaria CME experience! aaaaicsu.gathered.com/invite/KQe1wPZbJY Learn more about the U of U Dermatology ECHO model! physicians.utah.edu/echo/dermatology-primarycare Want to donate to the cause? Do so here!
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In this episode of the Breakfast Leadership Show, I sit down with Karen Cheong, founder of Spherical Luminosity, to unpack the Frequency Resonance Transformation Process and what it means for leaders striving to operate at their highest potential. Karen's work centers on helping individuals shift their frequency resonance so they can access more empowered versions of themselves, reorganize their reality, and create meaningful transformation across every domain of life. Karen also highlighted the importance of supporting positive creators by rating and reviewing the content that resonates with you. Her encouragement reflects the spirit of gratitude and growth that drives this show forward. Distortion Patterns and How They Shape Your Reality Karen introduced a core concept she calls distortion patterns. These are the filters through which we interpret the world, often formed by early experiences, belief systems, or conditioned responses. She compared them to layers of duct tape, restricting our natural ability to experience abundance, clarity, and success. According to Karen, everything in existence vibrates at different rates, including our thoughts and consciousness. Distortion patterns emerge when that vibration slows down. By identifying and releasing these distortions, individuals can upgrade how they perceive the world and how the world responds to them. This shift can cascade into greater personal alignment and higher performance. Frequency Work and Transforming Personal and Professional Trajectories We discussed why leaders can excel in one area of life and still struggle profoundly in another. Karen shared the story of a client who, despite running a thriving business, hit roadblocks due to unresolved tension with a business partner. Through frequency work, targeted meditations, and releasing distortion patterns, the client experienced a dramatic shift. She repaired the partnership, regained stability, and improved business results without altering a single strategy. Karen's key message: when you raise your frequency resonance, your external world reorganizes to match it. Transformation starts from the inside out. Resonance Reboot in Leadership and Workplace Culture Karen and I explored how these concepts play out in workplace culture, especially for emerging managers who are navigating communication challenges for the first time. She shared a powerful personal example of a client whose entire life shifted after elevating her resonance, resulting in a stronger marriage and an unexpected new life chapter. To help listeners begin their own transformation, Karen generously offered a free Resonance Reboot Bundle, featuring three tools designed to help remove blocks and elevate resonance. I encouraged listeners to take advantage of this resource, because even a small shift in how you show up can create a ripple effect through your leadership, your relationships, and your organization. If this conversation resonated with you, consider subscribing, leaving a rating, and sharing this episode with someone who might benefit. The more we elevate our collective leadership frequency, the stronger our impact becomes. Website: https://www.sphericalluminosity.com/ Instagram: https://www.instagram.com/spherical_luminosity/# Facebook: https://www.facebook.com/SphericalLuminosity YouTube: https://www.youtube.com/c/SphericalLuminosity Karen Cheong is the visionary force behind Spherical Luminosity and an international pioneer of “frequency work”—helping self-aware change-seekers and boundary breakers transcend plateaus by releasing unconscious blocks at the quantum level. After she merged into the Oneness during a radically transformative 9-hour meditation, she accessed the quantum field directly and discovered her ability to facilitate transformation at the frequency level—far beyond traditional energy healing or mindset work. A law school graduate and successful real estate entrepreneur, Karen was called to sell her thriving San Francisco practice to focus on empowering people to remember they're infinite, indestructible consciousness having a human experience. Through her Group Frequency Calibrations®, live retreats, and Limitless Potential Mastermind®, she's guided thousands of clients worldwide to embody their authority as intentional co-creators of their reality. Karen's non-guru approach emphasizes education and self-empowerment, making advanced consciousness concepts practical and relevant—at this time in the evolution of human consciousness—for truth-seekers disenchanted with the status quo.

Calm Chic Sound Rituals — a softer way to focus. This new moon in Capricorn asks us, what are we ready to build in 2026? This is an invitation to set clear intentions for the year ahead. This podcast is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Ritual Era Meditation — a guided ritual experience.For everyday use.A practice you return to.Created with intention.Energy that lingers.Enter RitualEra →

In this episode, I chat with Erin Brown, a frequency and clarity coach. Erin shares tools for tracking signs, training the nervous system, and aligning well-being from the inside out.In this episode: • how childhood sensitivity can go quiet and return with intention• why intuition is personal and practice builds trust• logging synchronicities to find patterns you can verify• using AI and simple data to create your own symbol dictionary• Schumann resonance basics and brainwave correlations• receiving energy when your state aligns, not on a clock• meditation as nervous system training, not a performance• letting teachers evolve, interests change, and pace be humane• well-being as an inside job that reshapes your lifeIf you enjoyed this episode, don't forget to subscribeOr even better, leave a review and let me know what resonated with you the mostThe more you tell me what you love, the better I'm able to create future episodes with even better contentI'm sending you so much love and lightI'll see you in the next episodeTo learn more about Mindy CLICK HERE

Happy Sunday Set Up, Heal Squad! This one's about how we move through Sundays, some of us needing to rest, some of us needing to stay busy, and how that ties into the bigger conversation around authenticity and integrity. About choosing what actually feels aligned for you instead of what you think you “should” be doing. We also get into frequency and vibration… how life tends to respond to the energy we're carrying more than the actions we take, and what it looks like to let go of guilt, trust your own contribution, and head into the week a little clearer. We'll talk shawtly!   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  AG1: https://www.drinkag1.com/healsquad Use code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

EVEN MORE about this episode!What happens when a high-level corporate executive awakens to the hidden forces shaping our health and reality? Join Julie Ryan as she welcomes Philipp von Holtzendorff-Fehling to the Ask Julie Ryan Show for a fascinating conversation where science meets consciousness. Once a T-Mobile executive, Philipp shares his extraordinary journey from the corporate fast lane into the world of subtle energy healing, quantum awareness, and frequency-based living. Discover how understanding energy fields and EMFs can dramatically impact healing, performance, and well-being—and why quantum technology may be one of the most important frontiers of our time. This is a must-listen deep dive into energy, innovation, and what's truly possible when spirituality and practicality collide.

What if the new frequency of empowerment is not about becoming more, but about being more present?Lately, I have been thinking a lot about what empowerment actually looks like in this season of life. Not the curated version. Not the AI polished version. The real, grounded, human version.We are living in a time where technology is moving faster than our nervous systems can keep up. Faster than our relationships. Faster than our ability to truly see one another. And I believe empowerment is being redefined right in front of us.In this episode, I talk about• Why authenticity is the new power currency• How technology is reshaping our attention and our relationships• What my dad and calculators taught me about adaptation without disconnection• Why mindset work matters more than ever right now• The cost of not being present with the people right in front of us• Why in person experiences are not optional, they are essential• A simple reminder to look up so you do not miss your lifeReflection to sit withWhere in your life are you physically present, but energetically elsewhere?Your invitation to Lead From Within:Join me for the free two day Lead From Within experience.January 26 and 27Live virtual sessionsSave your free seat at: www.melodypourmoradi.com/leadfromwithinThis is the frequency.And it starts with us.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

There is no comfort left in the story of what used to be. You have your wisdom from lived experience, for sure, but now it's time for brave experimentation in the unfolding unknown. Dedicate yourself to the fullness of a well-lived life - that's where you can trust yourself no matter what.

Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

Sound Healing with David Gibson Sound Healing Center and What's Coming

We live in a world of constant noise—notifications, opinions, pressure, fear, and endless distractions all competing for our attention. In the middle of it all, God is still speaking… but are we tuned in?Frequency is a sermon that explores how to recognize, discern, and respond to the voice of God in a culture that rarely slows down. Through Scripture, we'll learn how God speaks, what His voice sounds like, and how to filter out the noise that pulls us away from truth, peace, and purpose.This message invites us to adjust our spiritual frequency—creating space through stillness, prayer, Scripture, and obedience—so we can hear God clearly and follow Him faithfully. When we learn to tune into His voice, clarity replaces confusion, peace replaces anxiety, and direction replaces doubt.“My sheep hear my voice; I know them, and they follow me.” – John 10:27If you want to hear God more clearly in your daily life, this message is for you.

▷ 本集精華你不是焦慮，是太久沒有被真正看見。焦慮不是恐懼，而是神經系統在尋求連結。當你開始與自己對應（attuned to yourself），焦慮會自然鬆動。▷ 在本集你會聽到為什麼焦慮其實是一種隱形孤獨什麼是 attunement（被對應），以及它為何如此關鍵為什麼女性特別需要關係中的安全感焦慮如何與神經系統失調有關一個讓身體感覺「被看見」的練習▷ 深度版內容很多女性以為自己有焦慮問題，但其實問題從來不是情緒，而是——沒有人真的看見你。這一集不是要你「克服焦慮」，而是帶你理解：當身體重新感受到連結與理解，焦慮就不再需要存在。▷ 在本集中，你會開始理解為什麼焦慮不是你想太多為什麼安全感是神經系統的基礎以及，自我對應如何成為真正的內在穩定▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

There's a hidden architecture to everything — the way a snowflake forms, the way your cells communicate, the way water moves.And at the center of all of it? Frequency.Today I'm with John Stuart Reid, the sound researcher who made vibration visible and showed the world that water doesn't just carry life — it responds to it.Let's get into the episode!Timestamps:00:00 – Introduction to John Stuart Reid03:50 – Great Pyramid Experiment Story10:24 – Ancient Egyptian Hieroglyphs Discovery14:38 – Sound Healing and Pain Relief19:16 – Blood Oxygenation Research Findings26:39 – Popular Music vs Classical Music32:09 – Blood Pattern Memory Discovery38:09 – Optimal Sound Pressure Levels43:12 – Exclusion Zone Water Explanation50:01 – Making Structured Water at HomeEpisode Links & Resources:Website: https://cymascope.com/Download Cymascope App on: Appstore - https://apps.apple.com/il/app/cymascope/id6739616148 | Playstore - https://play.google.com/store/apps/details?id=com.appums.cymascope2Connect with Tracy:Website: ⁠⁠⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@tracyduhs⁠⁠⁠⁠⁠⁠Flow FAM Community: ⁠⁠⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/

This episode feels especially sacred.Today we are celebrating 100 episodes of the Soulful IVF Podcast and officially stepping into year 4 of this show—a space that was created for you.If you are navigating a challenging, emotional, or uncertain fertility path, I want you to know this first and foremost: You are not alone. You were never meant to do this in isolation. This podcast exists because of YOU.When I first created Soulful IVF, it was born from my own lived experience—walking the long road of IVF, holding onto hope through setbacks, surgeries, and uncertainty, and learning how to stay connected to myself, my joy, and my faith in possibility along the way. This show has always been meant to be a companion, a guide, and a reminder that your path can be different.This Episode Is a Thank You -- To every person who has listened, shared an episode with a friend, sent a message, left a review, or quietly tuned in during a hard moment—THANK YOU. This community means more to me than words can express.An Invitation for you.As we move toward the Fire Horse year, we are entering a powerful energetic chapter—one that calls us to live more courageously, more truthfully, and more embodied.This is a season for women who are ready to: Shift out of survival mode and constant fixing. Release the identity of “just getting through IVF. Step into a new way of being—open, receptive, courageous, and rooted in possibility.I believe deeply in the identity shift that is possible for you—moving from striving and bracing… to embodying the frequency of a Manifesting Mama. Not because the path is easy, but because you are supported, resourced, and aligned.If you are feeling the pull for deeper support, I would love to walk alongside you.1:1 Soulful IVF CoachingPersonalized, intuitive, and grounded support to help you regulate your nervous system, shift your mindset, align your energy, and navigate IVF with more peace and trust.8-Week Group Experience (Starting Very Soon)A powerful container for women who are ready to shift how they show up on their fertility journey—together. This group is for women who want to feel held, seen, and supported while stepping into a new frequency and way of being.If you feel the resonance, trust that nudge. You don't have to do this alone anymore.A New Frequency Is AvailableThis next chapter isn't about forcing or controlling outcomes. It's about LIVING in POSSIBILITY, staying open to miracles, and choosing to meet your fertility path with presence, courage, and self-trust.If you're ready to explore what's possible when you stop doing IVF the “old way” and begin walking it soulfully—I'm here.Thank CONNECT with Lisa & get IVF COACHING SUPPORT Download IVF Mindset Shift Guide https://ivfmanifestingamiracle.myflodesk.com BOOK a complimentary DISCOVERY CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.'INSTAGRAMWATCH on YOUTUBELISTEN to the PODCAST on Apple and Spotify:**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast!Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG

What if the walls of our military bases, and the walls of our own skulls, are no longer the barriers we thought they were? Today on Infinite Rabbit Hole, Jeremy breaks down five massive stories from January 2026 that suggest our world is being remapped by forces that don't recognize our borders or our biology.We start with The Siege of Langley, analyzing the "Mother Ship" swarms currently mocking U.S. air defenses. From Virginia to Nevada, coordinated craft are performing grid searches over nuclear silos with total impunity. We explore why our most advanced electronic warfare has zero effect on these intruders and what it means when the Pentagon is forced to simply watch.Next, we dive into The Silence of the Soul. A 25-year scientific wager on consciousness has ended in a stalemate. We discuss how the failure of materialist theories suggests your brain is actually a Quantum Antenna receiving a signal from the universe, rather than a computer creating it.Also in this episode:Cryptid Watch: The "Reno Shadow" encounter involving a "black blanket" entity that defies the laws of light and movement.The Founder's Tomb: Lidar reveals the megalopolis of Maya King Te K'ab Chaak and the mystery of their self-healing "Black Earth" technology.The Oracle in the Algorithm: How an AI correctly identified a cheating spouse through coffee grounds, hinting at digital access to the collective unconscious.Patreon Exclusive: The Havana Transmission. We go beyond the "weapon" headlines to look at leaks suggesting the syndrome is actually a failed data download from an NHI.Get the Full Research File and source links at patreon.com/infiniterabbithole.

Sexuality has been divorced from love, and we need to bring these two things back together in order to restore harmony to the planet.They have been severed for a reason, and it is not in service to the greater good of humanity.This is way more than just something that would be nice to have - it represents a huge key in the healing and evolution of human relationships, and therefore, humanity at large.This is a message that is so close to my heart, and was emotional for me to record!In this episode, I share how sexuality became distorted when it was separated from love, which led to the creation of two polarized camps:* Sexuality is wrong/bad/shameful and needs to be suppressed, or* Sexuality should be indulged in an anything-goes culture.I speak about an integrated third way that represents a major path forward for relationships and human evolution - when we remember how sacred this exchange is and how it can be one of the deepest and most profound expressions of love, as embodied devotion.What are your thoughts on this topic - do you feel the difference when love + sex are present? And does it make sense how critical this reunification really is to heal our relationships, and the world at large? Let me know in the comments below.Resources and Links Mentioned:The New Era:https://www.love-evolved.us/the-new-era.htmlHealing the Relationship Between Men + Women:https://www.love-evolved.us/healing-the-relationship-between-men-and-women.htmlTowards Sexual Sovereigntyhttps://leighannelopinto.substack.com/p/towards-sexual-sovereignty-the-alchemicalStart Herehttps://www.love-evolved.us/start-here.htmlThe War on Love, Sex + Relationshipshttps://leighannelopinto.substack.com/p/the-war-on-love-sex-relationshipsSexuality Generates the Frequency of the Planethttps://the-visionaries-le.mn.co/posts/teaching-library-sexuality-generates-the-frequency-of-the-planet—About me:My name is Leigh-Anne LoPinto, and I'm a psychologist and breathwork teacher specializing in relationships. I am devoted to creating the new paradigm of relationships.For the past 15 years, I've worked with people 1:1 and in groups to support healing and growth.Visit my website here to connect and go deeper:https://www.love-evolved.us/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com

Hello 2026!  What is going on for the future of conception, pregnancy, & healing birth loss? Are you open to your instincts from conception into motherhood?  What is next for the future of your babies? What do spirit babies have to say about building their own existence, communication, and this earth realm? Join the Spirituality Is Motherhood - only $37 monthly membership - HERE  Join Monthly (JAN 22) - Natural Conception Circle - HERE Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON-https://tinyurl.com/spiritbabymedium Notes From A Spirit Baby Medium- Everything you need to know about spirit baby communication This book is a spiritual guide for parents-to-be, parents, birth professionals, midwives, doulas, therapists, counselors, healers, as well as fertility and pregnancy coaches. It is for those who want to bring a new evolved understanding to how we conceive through the physical, energetic, emotional, and spiritual self with spirit baby communication. Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON- https://tinyurl.com/spiritbabymedium IngramSparks - Global book distributor - BUY- HERE https://shop.ingramspark.com/b/084... https://www.newearthchildren.com/note.... The New Earth Children are asking you to show up and own your power, release weaknesses, and align with your co-creative energy into the true Frequency of Love. Let the mission find you and know it is your time of great expansion. You are the leader to your inner guidance. You are entering healing and parenting in a new and evolved way forward. Instagram: @spiritbabymediumFacebook: Spirit Baby Medium/Medical IntuitiveFacebook: SPIRIT BABIES: Conscious Conception, Intuitive Pregnancy, & MotherhoodFacebook: The After Life of Spirit Baby- Healing, Connections,& LoveTwitter: @SPIRITBABYRADIO YouTube:    / @spiritbabycommunication    

What if self-care wasn't a luxury — but a strategy?In this episode, I'm joined by Liana, founder of Frequency, a wellness brand redefining what it means to take care of yourself with intention, ritual, and community.We dive into the moment that sparked Frequency, the gap Liana saw in the wellness space, and how she turned her personal practices into a brand rooted in authenticity. From building community to balancing the spiritual and strategic sides of business, this conversation is equal parts grounding and inspiring.Whether you're building a brand or rebuilding your relationship with self-care, this episode will leave you feeling energized, empowered, and ready to raise your frequency.

Words like frequency, vibration, resonance, and coherence are everywhere right now — but rarely explained in a clear, grounded way. In this episode of the WBNL Coaching Podcast, Jan O'Brien and Matt Emerson slow the conversation down and break these concepts into simple, practical terms anyone can understand. This is not about hype or buzzwords — it's about understanding how sound and energy already affect your nervous system, focus, and state of being every day. You'll learn what these terms actually mean, why coherence matters more than "high vibration," and how sound, silence, and intentional input can support regulation, clarity, and presence in real life. Find our show notes at https://www.wbnlpodcast.com

Women who are in the throes of menopause are never thrilled about having hot flashes, but they aren't particularly surprised by them.  It's other symptoms that often blindside women, including symptoms that are not often associated with menopause.Esoteric symptoms are different than unusual symptoms. An unusual symptom is something that rarely occurs. An esoteric symptom, on the other hand, is one that occurs commonly, but is rarely discussed and often not well understood. My guest is Makeba Williams, MD, FACOG, MSCP a Professor of OB-GYN and the Director of the Center for Health Awareness and Research on Menopause at the University of IllinoisWe discuss: Tingling Skin Other Skin Changes Ringing in the Ears Hearing Loss Dry, Burning Eyes Dry Mouth  Facial Changes Sleep Apnea Voice Changes Palpitations Reflux, Bloating, Frequency of Bowel Movements Arthritis/Joint Pain Bladder Symptoms For more information on post menopause hearing loss: Estrogen and Your Ears For more information on post menopause dry mouth: Dry Mouth? I'm Doing Some Research For more information on post menopause palpitations: Palpitations in Mid-life Women For more information on post menopause gastrointestinal changes: Menopause and the Gut COME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAIN Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.   LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD   Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                     Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.    o   

How Do The Pros Actually Train – What EXACTLY is the Intensity, Frequency, Duration?  Getting your winter training right is the difference between flying it in the January and burning out by the time the season kicks off. In this episode, I'm joined by Daryl Fitzgerald from Science to Sport to strip training back to the three levers that matter, and show you what the best riders do behind the scenes: how they build base, where intensity really belreally belongs, why Zone 1 is a secret weapon, and how to train hard without breaking. Go to ⁠⁠www.roadmancycling.com/2026⁠⁠ to sign up for Not Done Yet. Places are limited and applications close on 12th Jan!A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/

"Frequency and authenticity are the two biggest drivers of engagement in today's channels."In this episode of Politely Pushy, Eric Chemi connects with Nathan C Bowser, a product strategist, podcast host of "The Tech Glow Up," and founder of Awesome Future. Interacting with Fortune 1000 companies and interviewing 300+ technology leaders has fine-tuned Nathan's data-meets-creative approach to helping businesses and the innovative go-to-market leaders behind them succeed. Tune into this episode as Nathan shares their insights into an AI-everywhere marketplace, coaching teams on nailing singular metrics, and the power of customer storytelling.

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "A New Earth - Chapter 10, Section 11 A New Earth - The Frequency-Holders" by Eckhart Tolle. Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle's work for ages. For the podcast purposes, we plan to go through the book from start to finish, reading only one section at a time. There are 122 sections of the book! Join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/Contribute to our show here: https://podcasters.spotify.com/pod/show/barbara-wainwright/supportLearn more about Barbara Wainwright and our Coaching Courses here: http://www.WainwrightGlobal.com 800-711-4346

What happens when someone trained at the very heart of modern science begins to question everything they were taught?In this episode of the Terrain Theory Podcast, we're joined by Dr. Jo Whitaker, a scientist with a PhD in genetic vaccines and advanced training in genetics, microbiology, immunology, and oncology, whose career took a radical turn when the prevailing scientific narrative stopped matching observable reality.Trained at the highest levels of academic science, Dr. Jo once worked squarely within the frameworks of germ theory, molecular biology, and genetic intervention. But during the COVID era, unresolved contradictions around immunity, vaccine design, research integrity, and public health policy forced her to look deeper.What she found wasn't simply corruption or bad incentives, but a foundational blind spot in how biology itself is understood.This conversation moves beyond surface-level critiques to explore what may be missing entirely from modern medicine: water, charge, coherence, consciousness, and the quantum nature of living systems.We discuss why so much published science is unreproducible, how academic incentives shape “truth,” and why the body may function less like a biochemical machine and more like a resonant, electromagnetic field interacting constantly with its environment.Dr. Jo shares her work with Crystal Water Experience, where she's developing practical ways for people to directly engage with coherence, grounding, and biological sovereignty – without outsourcing intuition to institutions.This episode is not about adopting new beliefs. It's about reclaiming curiosity, experimentation, and direct experience – hallmarks of real science that many feel have been lost.If you've ever sensed that health is about more than pathogens or questioned why modern biology feels increasingly disconnected from lived reality, this conversation invites you to explore what lies beneath...and beyond.Learn more about Dr. Jo Whitaker at https://www.crystalwaterexperience.com/ or follow her on Facebook at https://www.facebook.com/Drjowhitaker007.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryHelp support Ryan and Briana's road to recovery by donating to our GoFundMe set up in their name. Every penny will go to cover the costs of associated with healing their terrain using alternative, terrain-friendly methods. Donate here: https://www.gofundme.com/f/help-ryan-briana-heal-from-pfas-exposureTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda

In this episode of the Beautifully Broken Podcast, I sit down with Justin Ballard, founder of Rewriting the Narrative and one of the most grounded, science-savvy voices in the frequency medicine space. After facing his own spiral into mold illness and neurological dysfunction, including short-term memory loss and paralyzing brain fog, Justin turned his engineering mind toward healing the body's bioelectric system.We unpack the deep connection between minerals, EMFs, intracellular communication, and the body's detox pathways. Justin shares how he uses tools like photobiomodulation, biofeedback, and energetic resonance to bring the body back online. He also walks us through case studies, from emotional trauma releases to restoring memory in real-time using his neurofrequency protocols.This conversation is equal parts science and soul, a fascinating look at how we can use physics, light, and intention to reclaim our health from the inside out. Episode Highlights[00:00] – Justin's health crash: mold exposure, memory loss, and finding purpose[02:40] – How minerals influence frequency, detox, and cellular communication[06:29] – EMFs and modern illness: are we being electrically hijacked?[10:33] – The body's electrical grid: from the cell membrane to the mitochondria[13:12] – What is “frequency medicine” and how does it work in practice?[16:45] – How Justin built his system to measure and restore energetic balance[19:10] – Real stories: brain fog cleared, cognition restored, and trauma released[22:01] – Frequency vs chemistry: why bioelectric shifts often come first[25:50] – Mold toxicity, neuroinflammation, and protecting the nervous system[28:24] – The power of belief, environment, and the stories we hold in the body[32:18] – How to start: simple daily shifts to realign your energetic field[35:00] – Justin's take on healing: It's not just about doing more—it's about doing it right Links & ResourcesThe Biological Blueprint Program: https://www.beautifullybroken.world/Beam Minerals: http://beamminerals.com/beautifullybroken— Code: BEAUTIFULLYBROKENSilver Biotics: bit.ly/3JnxyDD— 30% off with Code: BEAUTIFULLYBROKENLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794— Code: beautifullybrokenLearn more about Justin Ballard: https://justhopehealingcenter.com/ CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode of Waking Up With Melissa, I'm breaking down why clarity, specificity, and clear decisions are the real cheat code to 2026.This is not about manifesting harder, doing more rituals, or waiting for signs. This is about understanding how energy, certainty, and self identity actually work and why vague desires create vague results.I'm sharing why the Universe responds to declarations instead of wishes, how vagueness is a form of self-protection, and why premium clients, aligned relationships, and sustainable success are attracted through precision, not effort.If you've been “doing the work” but still feel like things aren't landing the way you want, this episode will completely reframe how you think about manifestation, leadership, and receiving.Follow me on Instagram: @iammelissaruizPS: Unleash & Unveil Your Soul Business is officially open for 2026 we starts 2/2A BREAKDOWN OF THIS EPISODE:00:00 — Why 2026 Responds to ClarityHow clarity and transparency have become the dominant frequencies and why vague intentions no longer work.03:18 — Manifestation Isn't Magic, It's PrecisionWhy the universe doesn't respond to “I kind of want” energy and how clean decisions move faster than effort.09:06 — Vagueness as Self-ProtectionWhy staying unclear keeps you safe from failure but also keeps you stuck.13:28 — Why Spiritual Entrepreneurs Struggle With SpecificityHow living in abstraction and esoteric language hurts communication, sales, and growth.15:55 — Premium Buyers Move Fast (Here's Why)Why premium buyers aren't defined by money but by certainty and self-trust.21:34 — Identity Before ResultsWhy your life doesn't change until your behaviors, environment, and self-concept do.26:12 — Relationships, Business & Naming What You WantHow being unclear in love mirrors being unclear in business.28:47 — Thoughts, Frequency & the Quantum ResponseWhy thoughts become things faster than the body can catch up and what blocks manifestation.30:10 — Non-Attachment & Real PowerWhy you can lose things but never lose your value, peace, or self.Stay ConnectedFollow me on Instagram: @iammelissaruizPS: Unleash & Unveil Your Soul Business is officially open for 2026.Whether you're starting your business or refining your positioning, launches, and ability to attract aligned, premium clients, this container is designed to support your next evolution.

Hello Beautiful, I'm so grateful you're here with me.

Couple's Playbook for 2026: Setting the Frequency for Your Year It's that time of year when the Smith family pauses, reflects, and intentionally sets the tone for the year ahead. In this episode, Chris and Melissa walk through exactly how they approach vision boards, words (or frequencies) for the year, and why doing this work up front creates so much more ease as the year unfolds. While they share what this looks like in their own family, their hope is that it gives you practical inspiration you can adapt for yours — no matter what time of year you're listening. They talk about why your "word for the year" is more than just a cute idea — it's a frequency you choose to live at. A lens that shapes what you notice, what you prioritize, and how you show up when life gets busy or hard. Chris explains how reflecting on the past year, looking ahead, and then choosing a word that truly embodies who you want to be can completely change how a year unfolds. Melissa shares a powerful exercise they did with their kids — a timed writing prompt asking "What do I want in 2026?" — and how repeating it helped everyone move past surface-level answers into more imaginative, honest desires. They also explain how they invite their kids into the process by asking what the family could use most this year, then choosing a shared family frequency together. You'll hear Melissa unpack her word for the year — Gather — and how, once she leaned into it, the meaning expanded far beyond what she initially expected. From gathering people, to gathering at church, to gathering growth through using her voice, she shares how the word already seems to be "finding her." Chris shares his word for the year — Partner — and why he's choosing to live more fully as a committed partner in every area of life: with God, with Melissa, with their kids, with their team, and with the people they serve. They talk honestly about how words create identity, how telling people your word builds accountability, and why allowing others to support your focus is one of the hidden gifts of this practice. They also address the real-life parenting side of this process — what to do when kids resist, how to balance support with challenge, and why it's okay if your child's vision board is one picture taped to a page. The goal isn't perfection — it's participation. The episode closes with powerful stories of vision boards turning into reality, sometimes immediately, sometimes years later — and a reminder that choosing a word, a frequency, or a focus plants a seed of possibility. One that has a way of growing when you give it attention.   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Links For This Episode: http://familybrand.com/playbook Episode Minute By Minute: 00:00 – Why this is the Smith family's favorite time of year 01:00 – Reflecting on the year and setting the tone for 2026 02:00 – Why Chris thinks of words as "frequencies" 03:00 – Choosing your frequency by reflecting on the past and future 04:00 – Melissa's writing exercise: "What do I want in 2026?" 05:00 – How repeating the exercise unlocked deeper clarity 06:00 – Inviting kids into choosing a family word 07:00 – Melissa reveals her word for the year: Gather 08:00 – Unpacking what "Gather" really means 09:00 – How sharing your word invites support and alignment 10:00 – The shower hack: writing your word every day 11:00 – Creating cues so your word doesn't get forgotten 12:00 – Vision boards as visible reminders 13:00 – Using word definitions and etymology for deeper meaning 14:00 – Chris shares his word for the year: Partner 15:00 – What it means to live as a committed partner 16:00 – Telling people your word to create accountability 17:00 – When kids resist the process (and how to handle it) 18:00 – Support vs. challenge in parenting 19:00 – Why imperfect vision boards still matter 20:00 – Stories of vision boards becoming reality 22:00 – Immediate results vs. long-term seeds 23:00 – Final encouragement: choose your frequency and plant the seed    

In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Rhonda Patrick (00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature (00:03:43) Tool: Sulforaphane & Detoxification, Cruciferous Vegetables, Moringa (00:06:19) Sponsor: LMNT (00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements (00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index (00:12:06) Omega-3s & Inflammation (00:14:46) Sponsor: AGZ by AG1 (00:16:16) Vitamin D; Health Benefits (00:18:46) Tool: Vitamin D Supplementation, Bloodwork (00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation (00:24:25) Sponsor: Function (00:26:05) Deliberate Cold Exposure, Mood & Dopamine (00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect (00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory (00:33:18) Sauna, Cardiovascular & Cognitive Heath; Tool: Sauna Duration & Frequency (00:38:52) Tool: Hot Bath; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices