Podcasts about Frequency

Most of us don't actually have trouble making money. It's the keeping of it — the receiving of it — that's the problem. If you added up how much money has passed through your hands over your lifetime, the number would probably surprise you. It comes in, you manage it, you pay bills, and then it's "gone," so you never really see how much you're circulating. That's not a money-making problem. That's a receiving problem, and most women were never taught the skill. In this solo episode, I break down what receiving actually is, why we were never taught to do it, and how you can start practicing it today.   WHAT YOU'LL LEARN The friendship bracelet story that reveals exactly when we're taught to stop receiving Why women in particular tend to under-apply for things they're qualified for — and where that pattern comes from Why your natural gifts were meant to become your living, not something you give away for free What a $40,000 handbag taught me about the difference between having money and actually receiving it Where you're already wealthy right now, even before more money shows up Small daily practices that start building your capacity to receive   RESOURCES MENTIONED Lean In by Sheryl Sandberg    READY TO BUILD YOUR BUSINESS? If this episode had you noticing a place where you push away money, help, or support, let's talk about it. As my FREE GIFT to Girlfriends, I offer a 30-minute discovery call. Book here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=2244195   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a wealth consciousness coach, strategic advisor, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves.   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 271: You are Deserving of Wealth This Year — https://sarahwalton.com/deserving-wealth Episode 292: Business Success Isn't a Race. It's a Frequency — https://sarahwalton.com/business-success-frequency/ Episode 312: Awakening, Abundance & Ancient Wisdom — Rewriting Your Money Story with Halle Eavelyn — https://sarahwalton.com/women-money-mindset-halle-eavelyn/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyCore Eye Anatomy, Retina, Optic Nerve, and Visual PathwaysBelliveau, A. P., & Somani, A. N. “Pupillary Light Reflex.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2023.Cleveland Clinic. “Optic Nerve: What It Is, Function, Anatomy & Conditions.” Cleveland Clinic, updated 2024.Gupta, M., & Ireland, A. C. “Neuroanatomy, Visual Pathway.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2022.Kolb, H. “Simple Anatomy of the Retina.” Webvision: The Organization of the Retina and Visual System. University of Utah / NCBI Bookshelf.Purves, D., Augustine, G. J., Fitzpatrick, D., et al., eds. Neuroscience. Sunderland, MA: Sinauer Associates.Szabadi, E. “Functional Organization of the Sympathetic Pathways Controlling the Pupil: Light-Inhibited and Light-Stimulated Pathways.” Frontiers in Neurology 9, 2018.University of Texas Health Science Center at Houston. “Ocular Motor System.” Neuroscience Online.Pupillometry, Cognitive Load, Attention, and Mental EffortBeatty, Jackson. “Task-Evoked Pupillary Responses, Processing Load, and the Structure of Processing Resources.” Psychological Bulletin 91, no. 2, 1982: 276–292.Beatty, Jackson, and Brennis Lucero-Wagoner. “The Pupillary System.” In Handbook of Psychophysiology, edited by John T. Cacioppo, Louis G. Tassinary, and Gary G. Berntson. Cambridge: Cambridge University Press, 2000.Kahneman, Daniel, and Jackson Beatty. “Pupil Diameter and Load on Memory.” Science 154, no. 3756, 1966: 1583–1585.Kahneman, Daniel. Attention and Effort. Englewood Cliffs, NJ: Prentice-Hall, 1973.Laeng, Bruno, Sylvain Sirois, and Gustaf Gredebäck. “Pupillometry: A Window to the Preconscious?” Perspectives on Psychological Science 7, no. 1, 2012: 18–27.Mathôt, Sebastiaan. “Pupillometry: Psychology, Physiology, and Function.” Journal of Cognition 1, no. 1, 2018.Piquado, Tepring, David Isaacowitz, and Arthur Wingfield. “Pupillometry as a Measure of Cognitive Effort in Younger and Older Adults.” Psychophysiology 47, no. 3, 2010: 560–569.Zekveld, Adriana A., Sophia E. Kramer, and Tammo Houtgast. “The Pupil Dilation Response to Auditory Stimuli: Current State of Knowledge.” Trends in Hearing 22, 2018.Emotion, Attraction, Arousal, and the PupilBradley, Margaret M., Laura Miccoli, Miguel A. Escrig, and Peter J. Lang. “The Pupil as a Measure of Emotional Arousal and Autonomic Activation.” Psychophysiology 45, no. 4, 2008: 602–607.de Winter, Joost C. F., et al. “Replicating Five Pupillometry Studies of Eckhard Hess.” International Journal of Psychophysiology 165, 2021: 145–161.Hess, Eckhard H. “Attitude and Pupil Size.” Scientific American 212, no. 4, 1965: 46–54.Hess, Eckhard H., and James M. Polt. “Pupil Size as Related to Interest Value of Visual Stimuli.” Science 132, no. 3423, 1960: 349–350.Lang, Peter J., Margaret M. Bradley, and Bruce N. Cuthbert. International Affective Picture System (IAPS): Affective Ratings of Pictures and Instruction Manual. Gainesville: University of Florida, 2008.Pan, J., et al. “The Effects of Emotional Arousal on Pupil Size Depend on Background Luminance and Stimulus Type.” Scientific Reports 14, 2024.Locus Coeruleus, Norepinephrine, Salience, and AttentionAston-Jones, Gary, and Jonathan D. Cohen. “An Integrative Theory of Locus Coeruleus–Norepinephrine Function: Adaptive Gain and Optimal Performance.” Annual Review of Neuroscience 28, 2005: 403–450.Joshi, Siddhartha, Yin Li, Ram M. Kalwani, and Joshua I. Gold. “Relationships Between Pupil Diameter and Neuronal Activity in the Locus Coeruleus, Colliculi, and Cingulate Cortex.” Neuron 89, no. 1, 2016: 221–234.Murphy, Peter R., Ian H. Robertson, James H. Balsters, and Redmond G. O'Connell. “Pupillometry and P3 Index the Locus Coeruleus–Noradrenergic Arousal Function in Humans.” Psychophysiology 48, no. 11, 2011: 1532–1543.Sara, Susan J. “The Locus Coeruleus and Noradrenergic Modulation of Cognition.” Nature Reviews Neuroscience 10, 2009: 211–223.Uddin, Lucina Q. “Salience Processing and Insular Cortical Function and Dysfunction.” Nature Reviews Neuroscience 16, 2015: 55–61.Memory, Emotion, Initiation, and Ritual EncodingCahill, Larry, and James L. McGaugh. “Mechanisms of Emotional Arousal and Lasting Declarative Memory.” Trends in Neurosciences 21, no. 7, 1998: 294–299.McGaugh, James L. “Memory—A Century of Consolidation.” Science 287, no. 5451, 2000: 248–251.McGaugh, James L. “The Amygdala Modulates the Consolidation of Memories of Emotionally Arousing Experiences.” Annual Review of Neuroscience 27, 2004: 1–28.Seligman, Rebecca, and Laurence J. Kirmayer. “Dissociative Experience and Cultural Neuroscience: Narrative, Metaphor and Mechanism.” Culture, Medicine, and Psychiatry 32, 2008: 31–64.Seligman, Rebecca, Ryan A. Brown, and Laurence J. Kirmayer. “Theory and Method at the Intersection of Anthropology and Cultural Neuroscience.” Social Cognitive and Affective Neuroscience 5, no. 2–3, 2010: 130–139.Whitehouse, Harvey. Arguments and Icons: Divergent Modes of Religiosity. Oxford: Oxford University Press, 2000.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Ritual, Synchrony, Social Bonding, and Embodied MeaningHobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael I. Norton. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3, 2018: 260–284.Jackson, Joshua Conrad, Brock Bastian, and others. “Synchrony and Physiological Arousal Increase Cohesion and Cooperation in Large Naturalistic Groups.” Scientific Reports 8, 2018.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Chicago: Aldine, 1969.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Xygalatas, Dimitris, et al. “Extreme Rituals Promote Prosociality.” Psychological Science 24, no. 8, 2013: 1602–1605.Meditation, Prayer, Trance, and AbsorptionFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, et al. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65, 2016: 208–228.Jerath, Ravinder, John W. Crawford, Vernon A. Barnes, and Kyler Harden. “Self-Regulation of Breathing as a Primary Treatment for Anxiety.” Applied Psychophysiology and Biofeedback 40, 2015: 107–115.Lutz, Antoine, John D. Dunne, and Richard J. Davidson. “Meditation and the Neuroscience of Consciousness.” In The Cambridge Handbook of Consciousness, edited by Philip David Zelazo, Morris Moscovitch, and Evan Thompson. Cambridge: Cambridge University Press, 2007.Tellegen, Auke, and Gilbert Atkinson. “Openness to Absorbing and Self-Altering Experiences (‘Absorption'), a Trait Related to Hypnotic Susceptibility.” Journal of Abnormal Psychology 83, no. 3, 1974: 268–277.Vago, David R., and David A. Silbersweig. “Self-Awareness, Self-Regulation, and Self-Transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6, 2012.Darkness, Sensory Deprivation, Ganzfeld, and Visual InstabilityCaputo, Giovanni B. “Strange-Face-in-the-Mirror Illusion.” Perception 39, no. 7, 2010: 1007–1008.Caputo, Giovanni B. “Visual Perception During Mirror-Gazing at One's Own Face in Patients with Depression.” The Scientific World Journal, 2014.Caputo, Giovanni B. “Strange-Face Illusions During Eye-to-Eye Gazing in Dyads.” Imagination, Cognition and Personality 38, no. 1, 2018: 51–77.Metzger, Wolfgang. “Optische Untersuchungen am Ganzfeld.” Psychologische Forschung 13, 1930: 6–29.Shenyan, O., et al. “Visual Hallucinations Induced by Ganzflicker and Ganzfeld Differ in Frequency, Complexity, and Content.” Scientific Reports 14, 2024.Wackermann, Jiří, Peter Pütz, and Carsten Allefeld. “Ganzfeld-Induced Hallucinatory Experience, Its Phenomenology and Cerebral Electrophysiology.” Cortex 44, no. 10, 2008: 1364–1378.Zuckerman, Marvin, and Nathan Cohen. “Sources of Reports of Visual and Auditory Sensations in Perceptual-Isolation Experiments.” Psychological Bulletin 61, no. 1, 19Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

What if miracles aren't rare, random events you have to wait and hope for, but a frequency you already carry?We talk about why miracles show up the way they do, why peace and joy aren't just feel-good states but the actual frequency where miracles become possible, and how shifting from "I need a miracle" to "I am the miracle" changes everything about how you move through the world.Whatever you're waiting for right now, this conversation is for you!Join The Mentorship Program: https://saralandon.com/mentorship/

Hello Beautiful, I'm so grateful you're here with me. Gentle 174Hz Solfeggio frequencies create a calming atmosphere designed to encourage physical comfort and deep relaxation before sleep. These soothing healing tones help quiet the mind, reduce stress, and support restorative rest throughout the night. Let the peaceful vibrations ease you into a night of deep, healing sleep. Love,

Regan Caruthers is a 500 RYT yoga teacher, inner life coach, and founder of Aset Yoga Center in Washington, Missouri. She's taught at Heart-Math Institute, had executive roles in Silicon Valley, and even experienced a 2022 open-heart surgery that revealed a valve so deteriorated, her doctors had no medical explanation for how she'd been alive in the time before it. Her memoir- Tragic Magic, shows just how the miraculous lives closer to ordinary life than most people think. In this episode, we chat with her about her spiritual awaking journey, overcoming childhood trauma, soul wounds and healing, divine love and embodiment, and how she's putting everything to work with her Yoga Studio, inner-life coaching, and so much more! Tune in!Connect with Regan Caruthers:https://regancaruthers.com/https://www.asetyogacenter.com/Tragic Magic: https://amzn.to/44W4zlY*****Stay Connected With Janie Charlot: https://linktr.ee/janiecharlotSchedule A Discovery Call for our Transformational Coaching: https://nphired.com/transformational-coaching/Learn About Our Mind.Body.Spirit Health Services: https://nphired.com/Learn About Our Master Classes: https://nphired.com/masterclasses-2/Newest Book Release: Think to Heal: Shifting From Human Fear to Divine Sovereignty: https://payhip.com/b/bvlTJ7 Steps To Mastering Emotions: Gaining Emotional Intelligence & Getting The Best Out Of Life 7 Steps To Mastering Emotions: Gaining Emotional Intelligence & Getting The Best Out of Life: https://amzn.to/3RKQFjyCapacity To Love: An Awakening To Unconditional Love: https://amzn.to/4gPVYs5Exploring The Self: 7 Steps To Unveiling Your True Potential: https://amzn.to/4b0y75s

Today I welcomed Tsiporah and Michael David back to Bagels and Blessings.Michael-David and his wife Zsiporah are a Messianic couple who have travelled around the world ministering in music and teaching over the decades with a distinct Hebraic emphasis. As they minister, Michael-David brings the heavenly sound of the harp in worship and prayer. Along with their original music and the Songs of Zion, they bring an inspired Song of the Lord that releases a powerful sense of God's presence.They have appeared on national television and in Israel at the ICEJ Feast of Tabernacles before thousands of international visitors and delegates. Their weekly “Shabbat Shalom” LIVE Internet broadcast has reached a world-wide audience over a period of six years.Michael-David, is a composer, producer and Psalmist who leads worship and holds harp schools internationally. He has a calling to help restore the harp as a prominent instrument for worship and prayer. His schools have been held in Israel, North America and around the world and on Zoom. He is also establishing his School of Worship in Kansas City, Missouri as his American base. Zsiporah is a speaker, singer and award-wining screen writer. Together, they have produced original musicals including: the Messianic Musical – The Feast of the Ages (available on DVD – or download) and A Camelot Christmas Tale that has been broadcast on TV networks across North America. They are also credited as Executive Producers for a number of feature-length films in conjunction with CubeCity Entertainment.Michael-David's book, “The Frequency of the Supernatural”, is published by Destiny Image. With a lifelong passion for technology, astronomy and quantum physics, he merges these fields with a love of music and God. He has invented a patented electronic harp called the Harpella. https://www.harptronics.com/They were the founders and directors of the KingsBridge School, a classical Christian academic, and school of the arts and were the directors of the KingsBridge Arts Round Table, a non-profit Christian Arts organization.Here is a link to a PDF of their Ministry Bio Page https://michael-david.com/wp-content/uploads/2023/11/Ministry-Bio-Page.pdfMichael-David and his wife Zsiporah are a Messianic couple who have travelled around the world ministering in music and teaching over the decades with a distinct Hebraic emphasis. As they minister, Michael-David brings the heavenly sound of the harp in worship and prayer. Along with their original music and the Songs of Zion, they bring an inspired Song of the Lord that releases a powerful sense of God's presence.They have appeared on national television and in Israel at the ICEJ Feast of Tabernacles before thousands of international visitors and delegates. Their weekly “Shabbat Shalom” LIVE Internet broadcast has reached a world-wide audience over a period of six years.Michael-David, is a composer, producer and Psalmist who leads worship and holds harp schools internationally. He has a calling to help restore the harp as a prominent instrument for worship and prayer. His schools have been held in Israel, North America and around the world and on Zoom. He is also establishing his School of Worship in Kansas City, Missouri as his American base. Zsiporah is a speaker, singer and award-wining screen writer. Together, they have produced original musicals including: the Messianic Musical – The Feast of the Ages (available on DVD – or download) and A Camelot Christmas Tale that has been broadcast on TV networks across North America. They are also credited as Executive Producers for a number of feature-length films in conjunction with CubeCity Entertainment.Michael-David's book, “The Frequency of the Supernatural”, is published by Destiny Image. With a lifelong passion for technology, astronomy and quantum physics, he merges these fields with a love of music and God. He has invented a patented electronic harp called the Harpella. https://www.harptronics.com/They were the founders and directors of the KingsBridge School, a classical Christian academic, and school of the arts and were the directors of the KingsBridge Arts Round Table, a non-profit Christian Arts organization.Here is a link to a PDF of their Ministry Bio Page https://michael-david.com/wp-content/uploads/2023/11/Ministry-Bio-Page.pdf 

What is the shared wavelength between the creator and the monster? In this episode, Madpo3t explores the intertwined architecture of beauty, art, and the raw frequencies that dictate human perception. Stepping away from the fairytale, we break down the kinetic exchange between Beauty and the Beast. From the mythological collapse of Helen's Troy to the modern visceral reality of The Smashing Machine, we examine how beauty operates as a "soft power" capable of altering the solid state of the beast. More importantly, this dispatch unpacks a core realization: The Artist and the Beast are the exact same biological machine. Both are forced to endure the high voltage of infinite intelligence. The only difference is how they channel the lightning. In this episode, we cover:The Mythology of Beauty: How historical and cultural ideals of perfection serve as both a gift and a destructive burden.The Lightning Rod Concept: Why the extreme sensitivity of the Beast becomes the greatest tool for the Artist.The Compulsion of Change: How archetypes like the Hulk and Mark Kerr demonstrate the Beast's inherent need to bow to a grounding frequency.Nietzschean Standards: The heavy toll of maintaining infallibility and the strength required to wield beauty.Recorded raw and unedited. Listen to the new spoken word release, 'Let There Be Chaos', on Spotify and YouTube now..https://open.spotify.com/track/6Jg0jWM4jcKgYMcWQYSdHJ?si=-MwY4_iOQla4wMFxfczz9A&utm_source=copy-link

The Good Fortune Show with Iyer Tune Into Good Fortune: Wishes, Appreciation, and the Mirror of the Universe Sugandhii Iyer explores manifestation through the Law of Attraction, explaining how wishes, appreciation, dislike, neutrality, and the mirror effect shape what people continue to experience and attract. Tuning Into the Frequency of Good Fortune In this episode of The Good Fortune Show, Sugandhii Iyer frames manifestation as a process of “tuning” into energy, much like tuning a radio or television to a chosen station. She explains that the universe offers many possible energies and experiences, and that people use free will to tune into what they want, what they appreciate, or what they repeatedly focus on. The corrected transcript notes that the spiritual and manifestation teachings are preserved as the host's perspective, with no outside fact-checking or independent verification performed. Free Will, Choice, and the Crossroads Sugandhii emphasizes that life is not simply fatalistic. Rather than saying everything is fixed by fate, she suggests that people may have tuned into certain patterns for a long time and then mistaken the results for destiny. She contrasts her own earlier life, where she says she was born into a loving family and good circumstances without consciously using the Law of Attraction, with her present ability to make more intentional choices. She describes this as standing at a crossroads, where contrast helps reveal which path feels better and which choices should be left behind. The Four Energetic Forces: Wish, Appreciation, Dislike, and Mirror Effect The central teaching of the episode is built around four concepts: wish, appreciation, dislike, and the mirror effect. A wish is something a person wants or asks for. Appreciation is the joyful recognition of something beautiful, pleasing, delicious, attractive, or enjoyable. Dislike is the emotional reaction to something unwanted. The mirror effect, as Sugandhii explains it, is the universe reflecting back the dominant feeling or vibration a person sends out, whether that feeling is appreciation or aversion. Aladdin, the Genie, and Unlimited Wishes Sugandhii uses the story of Aladdin and the magic lamp, especially as discussed in The Secret, to explain how she understands the universe's response to desire. In this metaphor, Aladdin represents the person making the request, the genie represents the universe or the Law of Attraction, and the phrase “your wish is my command” becomes a symbol of how thoughts, words, and actions are answered. Sugandhii stresses that, in the version she references, there is no limit to the number of wishes. Life, in her view, is not restricted to three chances; people can continue asking, choosing, and creating. Wishing Lightly Versus Wanting From Lack A key refinement in Sugandhii's teaching is the difference between asking lightly and wanting desperately. She says a wish should not be loaded with heavy emotion, desperation, or the feeling of not having. For example, if someone sees beautiful curtains and simply wishes for them, the universe can respond to that request. But if the person focuses on never having enough money, never being able to buy good curtains, or feeling deprived, then the stronger vibration becomes lack rather than desire. In that case, she says the universe mirrors back more experiences of not having. Appreciation as a Creative Power Sugandhii spends much of the episode explaining appreciation as one of the most powerful and enjoyable ways to create. When people admire beautiful trees, handsome men, beautiful women, artwork, delicious food, clean malls, luxury hotels, impressive architecture, tunnels, scenery, clothing, fashion, family time, or even a good meal, they generate feelings of happiness and enjoyment. Sugandhii teaches that the universe registers those feelings and reflects back more reasons to feel appreciation. She encourages listeners to actively notice things they like because the energy of liking can grow stronger the more it is practiced. The Dislike Effect and Why Neutrality Matters Sugandhii also warns that dislike can become creative in the same way appreciation can. She repeatedly uses traffic as an example, saying that the more she dislikes dangerous or chaotic traffic, the more the universe reflects back reasons to keep disliking it. Because jumping directly from dislike to positivity can be difficult, she recommends first moving into neutrality. Becoming neutral, in her view, interrupts the strong emotional charge of aversion and makes it easier to climb toward appreciation or a better-feeling focus. Learning How the Universe “Receives” Feelings The episode repeatedly compares the Law of Attraction to an impartial force like gravity. Sugandhii says the universe does not judge whether someone “should” want something or “should” dislike something. It simply responds to the strongest vibration being sent out. She urges listeners to understand how the “equipment” works: thoughts, words, actions, likes, dislikes, appreciation, lack, and aversion all communicate something to the universe. The practical challenge, then, is learning to send the signal one actually wants reflected back. Choosing What to Like Toward the end of the episode, Sugandhii encourages listeners to deliberately increase the number of things they like. She gives examples from food, fashion, scenery, travel, family time, hotels, restaurants, shiny clothes, rhinestones, eyelashes, burgers, pizza, pasta, Indian food, Mexican food, vegetables, drinks, ice cream, and beautiful places to visit. Her point is not that everyone must like the same things, but that the world contains countless opportunities for appreciation. By filling the system with more “like energy,” she says people invite the universe to bring them more experiences they can enjoy. Contrast, Privilege, and Personal Choice Sugandhii acknowledges contrast in the world, including poverty, war zones, homelessness, and great wealth existing at the same time. She uses these contrasts to argue that people should choose which side of experience they want to tune into, while being careful not to over-identify with suffering in a way that creates more reasons to feel sorrow or lack. She presents compassion as valuable, but cautions that too much emotional focus on suffering can cause the universe to reflect back more opportunities for compassion through hardship. Closing Invitation to Look for More to Appreciate Sugandhii closes by telling listeners to look for more things they can like and appreciate throughout the coming week. Her final message is that people can tune themselves toward good fortune by noticing what they enjoy, moving away from unnecessary dislike, becoming neutral when positivity feels unreachable, and filling their lives with more appreciation. She signs off by wishing viewers a fantastic rest of the week and inviting them to continue the conversation on the next manifestation-focused broadcast.

THE BRIDGE ⚡️ The ultimate sonic fusion between dark energy and relentless electronic power. Produced, mixed, and mastered by DJ Scientifik. Engineered to blow up dancefloors.

A brutal breakup. A six-pack on the cover of magazines. An engagement that ended. And the moment everything fell apart, the question that broke it all open: What have I actually been running from? Everything Brian built, every race, every trophy, every pound lifted, was fueled by self-hatred. The moment he stopped long enough to ask why, everything changed. Brian Keane is a 3x bestselling author, ultra-endurance athlete, and mindset coach who has helped 150+ entrepreneurs create sustainable change from the inside out. In this conversation, he and George go deep on identity, self-worth, the four quadrants of a fulfilling life, and what it actually takes to stop optimizing the wrong thing. What You'll Learn In This Episode: Why keeping weight off is harder than losing it and the real reason why The four quadrant framework: health, wealth, love, and fulfillment How scarcity scales with success and how to rewire your relationship with money The "chains of habits" and the oak tree analogy for behavior change Why most entrepreneurs are more comfortable in their old story than writing a new one The director's cut thought experiment for discharging trauma and limiting beliefs The horse experiment: how to identify when you're the common denominator Why your mess becomes your message and why vulnerability is the real competitive edge Key Takeaways: ✔️You can't give from an empty cup. Entrepreneurs are the last to prioritize themselves, and the first to pay the price for it. ✔️Fueling from gratitude instead of fear is not a mindset hack. It's the difference between a decade of anxiety and a decade of sustainable output. ✔️The chains of habits are too loose to be felt until they're too strong to be broken. A habit is a seed. Leave it alone long enough and it becomes an oak tree. ✔️The horse experiment: if three people call you a horse, get a saddle. The common denominator in every repeated pattern is you. ✔️The director's cut: create an alternative version of your charged story. Not to live in fantasy, but to discharge the energy so you can look at it clearly. ✔️Frequency attracts tribe. When you go deeper on your own work, what you attract changes — in relationships, in business, and in life. ✔️Water rises to the level it's comfortable at. Your environment, community, and inner work determine your ceiling. ✔️Your mess is your message. Being witnessed in vulnerability neutralizes the charge and unlocks your next chapter. Timestamps & Highlights: [00:00] — What Brian had been running from and the breakup that exposed it [01:33] — Welcome: a recovering school teacher, ultra-endurance athlete, and mindset coach [04:08] — You can't give from an empty cup and why entrepreneurs always put health last [06:30] — The four quadrants: health, wealth, love, and fulfillment [09:00] — Scarcity and success: why making more money made things feel worse [14:00] — Bodybuilding, self-hatred, and the six pack that meant nothing [20:00] — What Brian was running from and why he finally stopped [25:00] — The story we tell about our mistakes is the real problem [29:00] — Vulnerability, community, and the power of being witnessed [31:19] — Water rises to its comfortable level: frequency attracts tribe [36:00] — The director's cut thought experiment explained [41:00] — The horse experiment and identifying the common denominator [48:00] — Supportive vs. unsupportive habits: the oak tree analogy [54:00] — Where to find Brian and connect [56:31] — Tattoo wisdom: Epicurus, the chains of habits, and the deathbed test Connect with Brian Keane He is a 3x bestselling author, host of The Brian Keane Podcast (top 0.5%), and mindset and fitness coach with over a decade of experience helping 150+ entrepreneurs build sustainable health and performance. He has run six back-to-back marathons through the Sahara and 230km through the Arctic. Website: briankeanefitness.com   Instagram: @brian_keane_fitness Facebook: Brian Keane Fitness TikTok: @briankeanefitness YouTube: @BrianKeaneFitness Your Challenge This Week: Go check out The Brian Keane Podcast, George will be on it too. And if something here landed, leave a review. George will send it to Brian directly. Follow George: @itsgeorgebryant Work with George: The Alliance — Community for entrepreneurs building from the inside out.  1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/ Live Retreats — In-person experiences for entrepreneurs ready to stop running from themselves.

Discover how quantum physics, the Kybalion, and the David Hawkins Map of Consciousness explain how your emotional frequency creates physical reality. Master the Principle of Vibration to raise your energy state above the 200 threshold, overcome anxiety, and stop operating on lower frequencies like pride and fear.Align your mind with universal laws to transform your relationships, shift timelines, and take full control of your life.VIDEOS TO WATCH NEXT:Watch this playlist to figure out how to fix your failing marriage: https://www.youtube.com/playlist?list=PLEXcvFDdRqPuu_G8-sTLS7eXT7myvidMFWatch this playlist to help you get over your ex for good: https://www.youtube.com/playlist?list=PLEXcvFDdRqPsZ9JCTSAIkin-oMnavqNJZWatch this playlist to develop an unshakable frame and take control of your life: https://youtube.com/playlist?list=PLEXcvFDdRqPvgN8idHfGfOp3gA8Y0tMxT&si=NccZ6koKYz3hSuUz--------------------------------------------FREE EBOOKS➡️ She's Made You Weak: https://ebook.fixdeadbedrooms.com➡️ Fine... Here's How You Get Her Back: https://ebook.getoveryourex.us➡️ The 4 Magic $3X Positions: https://sexytime.fixdeadbedrooms.com--------------------------------------------BOOKS AND WORKBOOKS➡️ Find all of my books here: https://mybook.to/comeonmanpod➡️ Find all of my workbooks here: https://mybook.to/RPWorkbooks--------------------------------------------FOLLOW MEFollow on TikTok - https://www.tiktok.com/@comeonmanpodFollow on Instagram - https://www.instagram.com/comeonmanpodcast/Follow on Facebook - https://www.facebook.com/comeonmanpodcastFollow on X - https://x.com/bestmenspodFollow on Gettr - https://gettr.com/user/comeonmanpodFollow on Truth - https://truthsocial.com/@comeonmanpodFollow on Substack - https://substack.com/@comeonmanpod--------------------------------------------COMMUNITIES➡️ Join The W.O.L.F. Pack: https://wolf.comeonmanpod.com/➡️ Become a Spotify Channel Subscriber: https://podcasters.spotify.com/pod/show/comeonman/subscribe--------------------------------------------

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Have you ever felt an unexplainable pull towards a place, only to discover it was awakening a completely new version of yourself?In this episode of The Sacred Travel Podcast, Julia sits down with Carolin Föll, founder of ELLELIZA Coaching & Consulting and creator of ELUMINA, a transformational retreat experience in Lombok, Indonesia. Together they explore how Lombok and other islands become catalysts for expansion, why true leadership begins with the nervous system rather than relentless striving, and how the frequency of Lombok invites ambitious women to embody greater success, visibility, and impact—without losing themselves in the process.

Is free advice ever really free? Cash unpacks a moment at the gym — a guy hears solid health advice and immediately asks if there's a catch — and lands on a test for telling the difference between someone selling you something and someone selling you out.In this episodeThe 90/10 test: how to tell teaching from a paywallWhy "teach it back" is the only real proof you learned somethingThe memory palace method, explained plainlyWhy the price you see on a house is rarely the price that was paidIf AI does everything, what's actually left worth owningLinksThe Ownership Memo, free every weekday: cashavelli.comPresenting sponsor Go High Level — free 14-day trial: start hereThe Cashavelli Experience is hosted by Chris "Cash" Jalem — Las Vegas real estate agent, former radio personality, musician, and the Architect of Ownership. New episodes every weekday morning at 5am Pacific. Real estate is just the metaphor. The real property is you.Chris Jalem, Nevada License S.0201045, Realty One Group Southwest

Filippo Biondi made a discovery beneath Giza that could shatter our understanding of human history... In this episode of the Align Podcast, Engineer and signal processing researcher Filippo Biondi, PhD, explains how his team identified reported cylinders, shafts, chambers, and interconnections extending deep below the pyramids. He also explores ancient technology, the Great Flood, consciousness, and what the pyramids may have truly been built to do. ALIGN PODCAST EPISODE #604 IS SPONSORED BY:

Why is rereading a book more valuable than reading a new one? Cash explains the three-pass reading method — read for the story, read for the argument, read for the assignment — and why information you only read once was never really yours.Then he corrects a Las Vegas housing market number he got wrong on last week's episode, and traces it back to the company that profited from him repeating it. Current Southwest Las Vegas numbers: median home price near $490,000, roughly 7,000 homes for sale without a buyer, and about 1 in 3 sales closing with the seller quietly kicking in money that never appears on the listing.Plus an honest admission: why Cash wants money he says he doesn't need, and why "people take your ideas more seriously if you have money" is only half true.In this episode: the three-pass reading protocol, how to tell studying from re-entertaining yourself, why the price you see on a home is rarely the price that was actually paid, and how to tell a real goal from a wish.The Cashavelli Experience is hosted by Chris "Cash" Jalem — Las Vegas realtor, former radio personality, and the Architect of Ownership. New episodes every weekday morning.Get the Ownership Memo free every weekday at cashavelli.com

Maturity and experimentation will get you out of a patterned ego-based response that's hindering your growth. We're exponentially growing into a future-forward era. It requires you to be adaptable and teachable in real time.

While we await the next installment of the 18Forty Podcast, we invite you to enjoy this episode from our serires 18 Questions, 40 Mystics. In this insightful conversation, Rabbi YY Jacobson presents Jewish mysticism as a dynamic framework for consciousness and connection rather than abstract theology. He passionately and clearly illustrates how faith and, ultimately, surrender can redefine how we see ourselves, our pain, and the world around us. Before the Lubavitcher Rabbi's passing, Rabbi Jacobson served as one of his oral scribes. As a close disciple of the Rabbi, he developed a strong foundation in the world of Chassidut [Hasidism] and Jewish mysticism. Now, Rabbi Jacobson is a world-renowned speaker and scholar.He now joins us to answer eighteen questions with Rabbi Dr. Benji Levy on Jewish mysticism including how Torah is the map of reality, how spirituality should inform your relationships, and the function of humility in religious growth. Here are our questions: What is Jewish mysticism?How were you introduced to Jewish mysticism?In an ideal world, would all Jews be mystics?What do you think of when you think of God?What is the purpose of the Jewish people?How does prayer work?What is the goal of Torah study?Does Jewish mysticism view men and women the same?Should Judaism be hard or easy?Why did God create the world? Can humans do something that is against God's will?What do you think of when you think about Moshiach?Is the State of Israel part of the final redemption?What is the greatest challenge facing the world today?How has modernity changed Jewish mysticism?What differentiates Jewish mysticism from the mysticism of other religions? Does one need to be religious to study Jewish mysticism?Can mysticism be dangerous?How has Jewish mysticism affected your relationships with yourself and with others?What is a Jewish teaching that you always take with you?Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Most advertisers focus on people who are ready to buy today. But what happens when that audience runs out?  In this episode, I chat with Ed Hackney and Trinity Lawry from Pearl Diver about how to find high-intent audiences, why balancing every stage of the marketing funnel matters, and how AI is making audience discovery easier for media buyers. This podcast was made possible thanks to the incredible support from Pearl Diver. In This Episode Why focusing only on conversions can quickly exhaust your audience. How behavioral data helps identify where consumers are in their buying journey. How Pearl Diver's AI tool, Reality Clusters, helps uncover new audience opportunities using simple prompts. Why combining third-party data with your DSP's native audiences can improve performance. Why asking questions about your data and being transparent with your partners leads to better campaign results. This is like fishing in the same pond every day. If you never let new fish grow or explore new waters, eventually you'll stop catching anything. Remember: The best programmatic strategies balance today's performance with tomorrow's growth. About Us: We help historically excluded individuals break into programmatic media buying and land jobs they love. Through our Reach and Frequency® program, coaching, and community, we make learning programmatic clear, practical, and welcoming. Join once, stay learning forever. Past workshops, paid gems, and every new recording + resource added as we go. This library isn't a one-time thing, it's the full vault plus all future trainings, recordings, and guides. Access it here: https://www.heleneparker.com/library

Could some of the changes we associate with aging actually involve declining oxygen utilization?In Episode 147 of The Dr. Haley Show, Dr. Michael Haley speaks with Brad Pitzele, founder of One Thousand Roads, about Exercise With Oxygen Therapy—better known as EWOT.Brad's interest in EWOT began during his own struggle with cancer, autoimmune illness, chronic Lyme disease, Bartonella, chronic fatigue, severe foot pain, and declining mobility. After trying numerous approaches without meaningful improvement, he used his mechanical-engineering background to build an EWOT system of his own.Brad explains what he experienced after using the system consistently, why he believes oxygen utilization deserves more attention, and how that personal journey led him to establish One Thousand Roads.In this episode, you will learn:• What EWOT is and how a typical session works• Why concentrated oxygen is combined with exercise• How oxygen utilization may change with age and inflammation• The proposed relationship between circulation, capillaries, oxygen, and cellular energy• How EWOT differs from ordinary supplemental oxygen• EWOT compared with hyperbaric oxygen therapy, or HBOT• Whether the benefits come from oxygen, exercise, or both• What an EWOT session may feel like• Which forms of exercise can be used with EWOT• Why sessions commonly last approximately 15 minutes• How often Brad recommends using EWOT• What to consider when comparing EWOT systems• The difference between 5-liter and 10-liter oxygen concentrators• Why reservoir capacity, mask quality, component safety, and customer support matter• How EWOT may be combined with red light therapy• Potential applications involving exercise performance, recovery, VO2 max, healthy aging, and chronic health challenges• Why EWOT should not be presented as a cure for cancer or other diseasesABOUT BRAD PITZELEBrad Pitzele is the founder of One Thousand Roads, a wellness technology company focused on Exercise With Oxygen Therapy and red light therapy.Brad's work grew from his own experience with serious health challenges, including cancer, autoimmune illness, chronic Lyme disease, fatigue, pain, and limited mobility. He credits EWOT and red light therapy with helping change the direction of his recovery.Combining that experience with his background in mechanical engineering and business, Brad now works to make these technologies easier to understand and more accessible. He also hosts conversations with experts in chronic health recovery, biohacking, and longevity.Learn about Brad's special listener offer:http://onethousandroads.com/drhaleyRESOURCESLearn about EWOT—Exercise With Oxygen Therapy:https://www.onethousandroads.com/pages/exercise-with-oxygen-therapyLearn about Red Light Therapy:https://www.onethousandroads.com/pages/red-light-therapy-educationExplore One Thousand Roads EWOT Systems:https://www.onethousandroads.com/collections/ewot-systemsOne Thousand Roads YouTube Channel:https://www.youtube.com/@OneThousandRoadsHQVisit One Thousand Roads:https://www.onethousandroads.com/EPISODE TIMESTAMPS00:00 Are You Aging—or Losing Oxygen?00:55 Meet Brad Pitzele02:20 Brad's Health Crisis and Search for Answers06:00 Discovering EWOT and Mitochondrial Health07:43 Building His Own EWOT System09:47 Recognizing Predatory Wellness Marketing11:29 Lyme Disease and Bartonella Explained15:57 When Illness Becomes a Catalyst for Change18:22 Can EWOT Cure Cancer? Responsible Claims19:05 Oxygen, Inflammation, and Aging22:05 The Origins and Proposed Mechanism of EWOT24:00 Exercise Alone vs. Exercise With Oxygen28:18 EWOT vs. Supplemental Oxygen and HBOT36:44 EWOT Explained in 60 Seconds37:38 What an EWOT Session Feels Like39:17 The Best Exercises and Who Uses EWOT42:20 Session Length, Frequency, and Safety45:11 How to Compare EWOT Systems48:18 5-Liter vs. 10-Liter Oxygen Concentrators50:30 Masks, Sharing, and Cleaning51:48 Combining EWOT With Red Light Therapy54:02 VO2 Max, Recovery, and Potential Benefits57:15 Where to Learn MoreHALEY NUTRITION LISTENER SPECIALListen to the episode for the current listener coupon code, which may be used at:https://haleynutrition.com/THE DR. HALEY SHOWDiscover more episodes, videos, transcripts, and show notes at:https://drhaley.com/Subscribe to The Dr. Haley Show on your preferred podcast platform and share this episode with someone interested in oxygen therapy, biohacking, exercise recovery, chronic health challenges, or healthy aging.MEDICAL DISCLAIMER: This podcast is provided for educational and informational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease.Brad Pitzele's recovery story reflects his personal experience and should not be interpreted as a guarantee of similar results. Consult a qualified healthcare professional before beginning EWOT, supplemental oxygen, a new exercise program, red light therapy, or another health intervention—especially if you have a cardiovascular, respiratory, neurological, or other medical condition.

Ep 111 | What if your clothes could tell your muscles to let go? Not stretch them, not massage them—just signal them to release. That's not a wellness fantasy. That's what Brian Burzynski built.Jen sits down with her friend Brian Burzynski, founder of Intelligent Threads, to talk about something most of us have never considered: that we're walking around in a constant state of muscular tension—and don't even know it. Life, stress, and years of structural compensation do that. Brian spent 15 years developing frequency-infused textiles with a particle that signals those muscles to release and stay released, supporting structural alignment, deeper sleep recovery, and improved athletic performance. This is the conversation Jen has been wanting to have on this show for two years, and it was worth every minute of the wait.This episode is for anyone who feels tight even when they're lying still, wakes up more tired than when they went to bed, or has wondered why the same pain keeps coming back no matter what they try.

Dr. Joye Jeffries Pugh, known as Dr. Joye, is an author, researcher, educator, musician, and Christian prophecy commentator whose work explores biblical prophecy, end-times theology, ancient history, biotechnology, the supernatural, and spiritual warfare. She holds a doctorate in education from Nova University and has been featured on the History Channel and numerous national and international radio programs. Her books include Eden: The Knowledge of Good and Evil 666, Antichrist: The Cloned Image of Jesus Christ, Beguilded: Eden to Armageddon, and her latest work, Beast Mark: End of Days — Breaching the Pineal Gland. Dr. Joye's lifelong research began with a supernatural dream about the end times at age six, and she continues to write, speak, and minister with a focus on preparing people spiritually for the days ahead.TimeStamps00:00 Tower of Babel 04:02 Spiritual Warfare 07:32 End Times Dream 16:14 Calling and Research 27:27 Supernatural Encounters 35:27 Mark of the Beast 38:33 DNA and Frequency 43:13 Serpents and Gnosticism 50:05 Frequency Mind Control 62:24 Nanotech and Neuralink 64:53 Digital ID Control 68:17 Transhumanist Golden Age 77:29 Fear and the Mark 82:04 UFOs and Demons 89:13 End Times WarningLINKS: https://www.drjoye.comSUPPORT: https://CanaryCry.Support

Your reality is a reflection of what you emanate—or said differently, your frequency resonance. So then why do some people experience radical shifts in their outer physical reality as they release distortions and their resonance rises—while others get really frustrated watching certain things in their outer world refuse to shift, despite their focus on doing the work to release those same distortions? It can be easy to believe that you're broken. Unfixable. But that's just not true. There are 3 common mistakes people make when fixating on trying to change certain aspects of their reality—mistakes that those who experience profound shifts simply don't. My name is Karen Cheong, and in this episode of Mastering Your World Through Frequencies® Fiona and I explore the 3 most impactful steps to shifting your experience of your life. The Group Frequency Calibration® (GFC) I created specifically for this episode will help you begin to release the distortions that keep you stuck in the resonance of the mind, experiencing only limited change. Without releasing these distortions, we can't really have the kind of deep transformation we yearn for. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Dr. Joye Jeffries Pugh, known as Dr. Joye, is an author, researcher, educator, musician, and Christian prophecy commentator whose work explores biblical prophecy, end-times theology, ancient history, biotechnology, the supernatural, and spiritual warfare. She holds a doctorate in education from Nova University and has been featured on the History Channel and numerous national and international radio programs. Her books include Eden: The Knowledge of Good and Evil 666, Antichrist: The Cloned Image of Jesus Christ, Beguilded: Eden to Armageddon, and her latest work, Beast Mark: End of Days — Breaching the Pineal Gland. Dr. Joye's lifelong research began with a supernatural dream about the end times at age six, and she continues to write, speak, and minister with a focus on preparing people spiritually for the days ahead.TimeStamps00:00 Tower of Babel 04:02 Spiritual Warfare 07:32 End Times Dream 16:14 Calling and Research 27:27 Supernatural Encounters 35:27 Mark of the Beast 38:33 DNA and Frequency 43:13 Serpents and Gnosticism 50:05 Frequency Mind Control 62:24 Nanotech and Neuralink 64:53 Digital ID Control 68:17 Transhumanist Golden Age 77:29 Fear and the Mark 82:04 UFOs and Demons 89:13 End Times WarningLINKS: https://www.drjoye.comSUPPORT: https://CanaryCry.Support

Dr. Joye Jeffries Pugh, known as Dr. Joye, is an author, researcher, educator, musician, and Christian prophecy commentator whose work explores biblical prophecy, end-times theology, ancient history, biotechnology, the supernatural, and spiritual warfare. She holds a doctorate in education from Nova University and has been featured on the History Channel and numerous national and international radio programs. Her books include Eden: The Knowledge of Good and Evil 666, Antichrist: The Cloned Image of Jesus Christ, Beguilded: Eden to Armageddon, and her latest work, Beast Mark: End of Days — Breaching the Pineal Gland. Dr. Joye's lifelong research began with a supernatural dream about the end times at age six, and she continues to write, speak, and minister with a focus on preparing people spiritually for the days ahead.   TimeStamps 00:00 Tower of Babel 04:02 Spiritual Warfare 07:32 End Times Dream 16:14 Calling and Research 27:27 Supernatural Encounters 35:27 Mark of the Beast 38:33 DNA and Frequency 43:13 Serpents and Gnosticism 50:05 Frequency Mind Control 62:24 Nanotech and Neuralink 64:53 Digital ID Control 68:17 Transhumanist Golden Age 77:29 Fear and the Mark 82:04 UFOs and Demons 89:13 End Times Warning   LINKS: https://www.drjoye.com SUPPORT: https://CanaryCry.Support

Listener Q+A.Chapters00:00 Introduction and Personal Updates00:28 Andrea's Reverse Diet and Show Experience02:23 Focus on Glute Development and Training Goals04:50 Training Intensity and Effort Levels06:23 Jeremiah's Trip and Maintenance Strategy11:01 Progressing in Fat Loss and Building Phase20:31 Deciding When to Compete and Long-term Goals34:55 Calf Building and Accessory Work42:48 Cardio Duration, Frequency, and Split Sessions46:03 Menopause, Hormonal Impact, and Muscle Gain47:44 Making Lettuce Fun and Digestive Considerations52:19 Recognizing When to Deload and Managing Stress54:57 Understanding Cardio Types and Prescriptions55:51 Episode Wrap-up and Next StepsLinksApply for Coaching: https://form.typeform.com/to/ubUfJiEu?utm_source=podcastLiving Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/Keywordsfitness, training, dieting, bodybuilding, cardio, muscle building, fat loss, hormonal health, workout tips, lifestyleTo Apply For Coaching With Our Team: CLICK HERE

I completed my Kid Reiki Level I/II training this week, and y'all...there are no words. I honestly wasn't even sure I'd talk about it on the podcast, let alone do a whole episode on it, but Spiritual Karaoke set the stage and I was guided to share my experiences from the training. All I can say is that it was profoundly healing for my Inner Child, and I am SO excited to be working with the beautiful (and powerful) Divine Heart Frequency moving forward. Major shout-out to Chellie Kammermeyer, April Walker, and Cami Cote for creating such an amazing program!!!  In this episode: My experience taking the new ICRT Kid Reiki training The main focus of Kid Reiki Level I/II The Divine Heart Frequency My experience meeting my inner child in two past-lifetimes (mind-blowing) Realizations about shame, worthiness, and healing How neurodivergence has affected my inner child Rainbow heart connections & the Akashic Records Meeting my mother and father's inner child Kid Reiki for inner child healing If this episode resonates with you, please hit "follow" and I'd be SO grateful if you could leave a five-star rating and review. It helps more Lightworkers discover the show and supports me in continuing to share- thank you!!

Cadent President Doug Rozen unpacks the hidden organizational silos and ad frequency nightmares plaguing modern video advertising at Cannes. Discover why shifting from audience persistence to contextual TV and total video planning is the ultimate fix for bruised brand performance. Key Highlights

Hello, Beautiful...I'm so grateful you're here with me. As the night settles in, healing 528Hz frequencies create a peaceful soundscape for relaxation and restorative sleep. These soothing tones support emotional balance, stress relief, meditation, and deep rest. Let the calming vibrations nurture your body and mind throughout the night. Love,

We often search for ways to boost our energy, but the true frontier of health lies in Quantum Wellness. In this conversation, host Zach Gurick sits down with Ashley Grace, the Chief Marketing Officer of Igniton, to explore how energy frequencies can enhance biological performance. They discuss a new scientific process that binds subatomic energy to natural ingredients, sparking notable improvements in memory and deep sleep. You'll hear how this groundbreaking technology helps lower key inflammatory markers by nearly thirty percent. Discover how these rapid physical changes can shift your daily focus, mental clarity, and long-term healthspan. It's time to rethink what's possible when we optimize our bodies at a cellular level.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

After years of success as a film director, Mark Kohl secretly battled alcoholism for over a decade. Nothing worked—therapy, rehabs, or traditional recovery systems—until a powerful experience with natural psychedelics changed everything. In this conversation, Mark shares how ancient plant medicine, sound frequencies, and consciousness practices helped him break destructive patterns, rewire identity, and rebuild his life from the inside out. Discover how psychedelics, awareness, and nervous system healing may unlock new paths to personal transformation and expanded consciousness. Mark Kohl is a filmmaker, consciousness explorer, and founder of Frequency. After overcoming a decade-long battle with alcoholism, Mark began exploring plant medicine, kundalini yoga, sound healing, and neuroscience to better understand how identity, consciousness, and frequency influence human transformation. His work now focuses on combining ancient healing traditions with modern science to help individuals shift subconscious patterns and reconnect with purpose. Connect with the Speaker Website: https://frequencycaps.com Website: https://frequency-house.com

Thanks a ton for checking out our podcast!! Video versions can be found on youtube  https://www.youtube.com/@blackandwhitereviews1866 & Please Consider Supporting us on Patreon https://www.patreon.com/BlackandWhiteReviews

Are UFOs, Bigfoot, and cryptids tied to higher dimensions and hidden frequencies? In this deep dive into Ronny LeBlanc's "Interdimensional: Consciousness, Cryptids and the Hidden Architecture of Reality," we examine the mysterious connection between quantum frequency, Ancient Egypt, Nikola Tesla, consciousness, and the hidden mechanisms shaping our perception of reality.

Sam Kukathas, creator of Neuro-Resonance Optimisation, founder of Soul Purpose Leaders and Resonance OS, Using his voice, Sam works with visionary leaders and founders carrying patterns that no amount of mindset work has been able to touch. Endorsed by Michael Beckwith as someone who creates profound shifts in how leaders perform and live; he channels specific sound frequencies that bypass the thinking mind entirely and work directly at the cellular level to dissolve what's stored in the body.https://soulpurposeleaders.com/https://resonanceos.io/https://www.instagram.com/samkukathas/More about Liz-Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!

World Political Exposure (audio) Compiled Tues. 21 July 2026 12:01 am EST by Judy Byington https://operationdisclosureofficial.com/2026/07/21/restored-republic-via-a-gcr-as-of-july-21-2026/ The Deep State Has Been Stealing Elections Around The World For 20 Years Med Beds Have Been Produced And Running Since The 1970s Musk Is Building A Home Med Bed For Public Use Healthcare run by Big Pharma will never cure disease. A nation run by the media will never know the truth. A country run by banks will always be in debt. A state run by war will never know peace. …Julian Assange on Telegram Gethsemane | The Tabernacle Choir at Temple Square & a Children's Choir “You are a treasure, created with purpose and love by God. Every day is a new chance to shine your light in the world.” Judy Note: On Tues. 21 July 2026 the Quantum Financial System will be unveiled in a worldwide broadcast that securely transmitted via the Quantum Communication Network. The fundamentals of this system, as well as the concrete actions that any citizen can take to start utilizing it, will be revealed.   The enemy has full infiltration of your home, and not a single shot was fired. Billions have been invested in the slow poisoning of humanity. They do not want you waking up. They want you a slave to the system forever. The enemy's biggest weapon was distraction. While everyone was arguing: • Technology became more powerful. • Privacy became optional. • Debt became normal. • Convenience replaced freedom. • Information became harder to verify. • Algorithms began deciding what billions of people see. • Fear became profitable. • Outrage became a business model. • Independent thinking became increasingly rare. • The loudest voices drowned out the most important questions. The strongest prison is built when people stop asking questions, stop verifying information, and accept every narrative without thinking for themselves. Stay curious. Question everything. Verify everything. Think for yourself. What we thought we knew, but didn't really know and now are supposed to know but don't have a clue. With clones, doubles, made up movies Hollywood style and Trump's Military Alliance throwing more popcorn at us, it gets sooo confusing: Mon. 20 July 2026 US Secretary of State Marco Rubio Fox News: “I designated two additional Mexican cartels, the Juárez Cartel and Los Viagras, as Foreign Terrorist Organizations and Specially Designated Global Terrorists. Under President Trump's leadership, we will never stop fighting against violent narco-terrorists from flooding our nation with deadly drugs.” Mon. 20 July 2026 After years of being lied to and gaslit by the mainstream media, voting companies, and crooked politicians, voting systems were always connected to the internet and NOT air-gapped, with IP addresses confirming foreign servers were sending and receiving data to these machines during the 2020 election. Not only did the machines have internet access, they were bought and came standard with foreign made 3G/4G modems already installed in the machines, with remote wireless backdoor access to manipulate the vote count in real time. …Dan Bongino on Telegram Jessie Czebotar claims she witnessed Hillary Clinton, George Bush, Dick Cheney, Joe Biden and others at S-----c Rituals and child hunting parties run by the Rothschilds.   The entire “fossil fuel” scam was invented by the Rockefellers and the Smithsonian in the late 1800s to create artificial scarcity and jack up prices to insane levels. Oil is abiotic. It is a liquid mineral cooked deep in the Earth's mantle under crushing pressure and scorching heat. If people knew oil is basically tap water for the planet, endlessly generated from below, the entire parasitic geopolitics of wars, sanctions, and price manipulation would evaporate overnight. 75 entry-level driving schools are now under investigation for FRAUD. 24,000 drivers who can't speak English were already taken off the roads — and 4 states had to cancel 28,000 licenses issued ILLEGALLY. 9,500 schools have already been CANCELED from the federal registry. “Thousands of unqualified trucking schools have already been taken off the federal registry, but Homeland Security and the Department of Transportation are working to do even more.” Possible Timing: On Thurs. 16 July 2026 the Quantum Financial System went live worldwide. Every major bank connected. Old fiat system dead. GCR gold-backed currencies of 209 nations igniting. NESARA GESARA debt jubilee implemented. Saint Germain Trust of 890 trillion activated for the people. Constitutional Republic restored July 4. US Inc dissolved. On Thurs. 16 July 2026: President Trump signed Executive Order 2026-1947 declaring Med Bed Technology released to the public. Non-invasive treatments under an hour use specific wavelengths so the body heals itself. Free Med Bed access for the general public worldwide soon. Since 2019 the AMA opposed release citing threats to Big Pharma and insurance. Internal AMA email to 847,000 doctors admitted PEMF efficacy for tissue regeneration but threatened license loss and criminal charges for use. On Thurs. 16 July 2026 at 03:17 am Geneva time the WHO deleted over 14,000 pages proving electromagnetic frequency therapy effectiveness including 70-94% tissue regeneration rates, 67-89% cancer remission data, and memos on the frequency problem destroying health economics. On Sat. 18 July 2026 Japan became the first nation to approve Med Bed technology for public hospitals. Three types authorized: PEMF Regeneration Chamber (7.83-14.1 Hz for cancer and o---n failure), Torsion Field DNA Repair Unit (528 Hz for genetic disorders and aging reversal), Biophotonic Coherence Restorer (full-spectrum light for immune restoration). Deployment begins September 1 2026 across 340 hospitals. South Korea approval expected August 2026, India Q4 2026, United States within 120 days. Pharma stocks crashed, emergency meetings called it reckless endangerment. On Mon. 20 July 2026: Temporary Martial Law at maximum alert. EBS preparing decoded pages within hours. 10 days of communication darkness imminent. Military forces positioning for global shutdown protocols. Large scale arrest operations approaching. Hillary Clinton scheduled Tues. 28 July 2026 for Crimes Against Humanity and Children. MedBeds online next week. Global streams of healing centers activating. Free access to Med Beds everywhere by mid August. Regenerative pods reverse aging, regrow limbs in minutes, erase chronic disease, activate DNA and pineal gland. Cabal deep state melting as suppressed military technology from tunnels and Starlink networks floods the planet. Big Pharma dies. Humanity reborn in the Restored Republic. The Great Awakening is here. Nothing can stop what is coming. Global Currency Reset: On Thurs. 16 July 2026 the Quantum Financial System went live worldwide. Every major bank connected. Old fiat system dead. GCR gold-backed currencies of 209 nations igniting. NESARA GESARA debt jubilee implemented. Saint Germain Trust of 890 trillion activated for the people. Constitutional Republic restored July 4. US Inc dissolved. Mon. 20 July 2026 BOOM: “ABOLISH THE IRS” Trends After Trump Exposes Tax System — “FOREIGN COUNTRIES CONTROL OUR POLITICIANS” | Tax Day 2026 VIDEO – amg-news.com – American Media Group   Mon. 20 July 2026 Martial Law: On Tues. 21 July 2026 the World will see what was previously kept under wraps: the Quantum Financial System's formal public unveiling. In a worldwide broadcast that is securely transmitted via the Quantum Communication Network, the fundamentals of this system, as well as the concrete actions that any citizen can take to start utilizing it, will be revealed. The Quantum Network operates on real-time synchronized quantum nodes that are impervious to manipulation, interference, and surveillance. No current supercomputer can crack the level of security provided by quantum encryption, which secures every transaction, account, and asset. This is financial sovereignty for everyone, not just the wealthy. You'll discover how to get into your biometric-assigned account. You will observe how Rainbow Tokens work in this system as actual, gold-backed value. You will comprehend the reasons behind the phase-out of every antiquated technique, including fiat money, third-party processors, and credit networks. Tomorrow's demonstration will feature real-time, secure, and instantaneous international transfers that are carried out without the need for banks, apps, or approval delays. Humanitarian initiatives will be funded in a matter of seconds. Blocked assets will be reactivated and redirected to the individuals. Most significantly, you will witness how corruption at its source is prevented from affecting your identity, wealth, and future. This is the culmination of everything. The Alliance has been dismantling the system from within for years, removing layers of control and deceit. The replacement is now prepared—not as a substitute, but as the only practical option for the future. There won't be any going back after tomorrow. This is the end of the days of financial slavery, hidden taxes, and weaponized inflation. Pay close attention. Everything will be exposed by the light. You can never unsee the truth once you've seen it. Not in theory, but in practice, the quantum era has arrived. It's not just a reveal tomorrow. It is the start of your involvement in a system designed for the people, freedom, and truth. Early Mon. Morning 20 July 2026 at exactly 03:00 EST, Protocol 19 entered its final, non-reversible completion phase. The Black Swan Event was kinetic. Protocol 19 has been fully completed. The Federal liquidation was terminal. …Tier4b ISO20022 on Telegram The Federal Reserve System has officially lost its primary administrative routing certificates, and the legacy paper matrix has run out of broadcast range. The Global White Hat Alliance has finalized the hard-override, and the operational logs for the next 48 hours are locked into the live backend: CHAPTER 1: THE SYSTEM FLIPS Protocol 19 has triggered the absolute migration of global monetary routing. The legacy SWIFT network data hubs in Brussels and New York have been permanently decoupled from the primary ledger lines. The entire baseline architecture has transitioned to the Quantum Financial System (QFS) — where every single transaction pool, international settlement, and corporate clearance is forced to execute through clean, digital asset-backed channels. CHAPTER 2: THE GOLDEN STANDARDS ACTIVATION The era of speculative, print-on-demand fiat paper is dead. The US Dollar and Euro corporate illusions are hitting an absolute wall. Under the strict enforcement of the new global economic protocols, every currency digital asset line must be anchored directly to verified, audited physical precious metals. The unbacked, synthetic liabilities that the Cabal used to manipulate energy and housing sectors are being rendered dead assets in real-time. CHAPTER 3: THE MEDIA SPECTRUM DECAPITATION The mockingbird Media synchronization is breaking in broad daylight. As the financial infrastructure of the old elite collapses, their private funding lines for the major media cartels are hitting absolute zero. Decentralized truth networks via secure Starlink quantum encryption relays are already spreading across the global bandwidth, completely bypassing the corporate gatekeepers and preparing the public grid for the unsealed military tribunal disclosures.   Pay close attention to the sudden, unannounced early bank branch closures and restricted digital access notices at major commercial banking institutions in your area today. They cannot generate paper debt to balance their sheets anymore, and their private authority keys have been permanently revoked. They designed the matrix to make you believe their financial iron curtain was indestructible. But the master switch has been flipped from the inside, the validation metrics are live, and the old world has officially run out of air. The reset is going kinetic. The sovereign era is fully live. The baseline shift was running on live banking clearing nodes right now. While the corporate financial channels are desperately trying to cover up the sudden “administrative outages” across major commercial branches with routine server maintenance notices, the raw ledger telemetry shows the truth: The private central Banking Cartel has been legally and physically severed from individual wealth management. On Mon. 20 July 2026 at exactly 02:00 UTC, the SWIFT protocol clearance keys were permanently overridden. The transition to the ISO 20022 Quantum Financial System (QFS) standard entered its non-reversible execution phase. Here is the unedited, verified inside telemetry straight from the Tier 4B operational hubs: THE REVALUATION MATRIX IS LIVE ON CORE SCREENS The treasury screens inside secure liquidation vaults are displaying internal asset-backed adjustments. The revalued currency rates—led by the primary resource-backed baskets including the Iraqi Dinar and sovereign Zim bonds—are locked behind Quantum-encrypted firewalls. The fiat paper illusion printed out of thin air is officially dead equity. WE THE PEOPLE — SOVEREIGN DIRECT ACCESS Under the strict mandates of the Restored Constitutional Governance and NESARA/GESARA legal structures, bank intermediaries no longer own or control your capital. Every QFS-verified account is 100% direct-access by the account holder alone. No federal tax confiscation, no unconstitutional debt holds, no institutional freezing. THE TIER 4B NOTIFICATION WINDOW The encrypted Safe-Link algorithms are primed for deployment. The appointment slots for private exchange and humanitarian project funding are fully structured under high-security Alliance protection. • Standard Sovereign Holdings: Instantly credited onto digital asset ledgers backed 1:1 by gold and physical commodities.   • Humanitarian Project Lead Holdings: Accessing specialized asset-allocation tiers to fund immediate local infrastructure, free energy, and community rebuilding. Look at your local commercial bank interface. Look at the unprecedented, synchronized limitations on large fiat paper withdrawals worldwide. They cannot generate fractional-reserve debt anymore because the master ledger requires 100% physical metal backing for every single transaction code. The power has been permanently stripped from the private elites and handed directly back to “We The People.” Check your secure devices. Organize your project documentation. Keep your financial parameters completely quiet. The old world is out of money. The sovereign era is fully operational tonight Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System. Mon. 20 July 2026: Iran just hit Kuwait's power grid. Iran just attacked Bahrain. Israel claims Netanyahu's arrest is imminent. And somewhere in a classified bunker, someone just activated a contingency protocol. A protocol called “Global Lockdown.” …Mr. Pool Final Chapter on Telegram A military strategist from Pentagon's War Games Division revealed,”Iran attacks on Kuwait, Bahrain aren't random. Coordinated with Israel collapse. Netanyahu arrest destabilizes. Perfect moment for lockdown card.” “Lockdown protocol ready for years. Pandemic 2.0. Economic collapse. Martial law. Deep state waiting. They tried 2020. Trying again now.” “Trump knows. Military knows. We've been watching. When they move, we counter. When they lock down, we unlock.” “Iran escalation is real but distraction. While world watches, deep state moves pieces. Activating protocols. Preparing lockdown.”   “Netanyahu arrest isn't justice. It's destabilization. Creating chaos for lockdown. We see it. We're stopping it.” Why now: “Evidence overwhelming. Lockdown protocol documented. Deep state plans exposed. Move now or they execute.” “Trump authorized military countermeasures. Not Iran retaliation. Counter-ops against deep state. Against lockdown machinery.” “Iran escalation is cover. Netanyahu chaos is cover. Underneath, dismantling lockdown apparatus. Destroying their ability.” “When public, people understand. Not about conflict. About preventing enslavement. Stopping final takeover.” What's coming: “More exposure. More evidence. Lockdown was planned. Chaos orchestrated. Deep state ready for control.” “Military moving. Trump moving. Evidence compiled. Truth prepared for release.” “Lockdown protocol exposed, world wakes. People understand: one crisis from permanent control. Everything changes.” Operation Unlock ✓ activated Phase 1: Evidence Gathering ✓ complete Phase 2: Deep State Exposure ⟳ live (Iran chaos cover) Phase 3: Lockdown Protocol Destruction ⟳ July 20-August 5 Phase 4: Truth Release ⟳ August 6-31 The lockdown isn't happening. The Deep State is falling. The control grid is being destroyed. Trump authorized it. The military is executing it. Freedom is real. The world isn't locking down. The world is waking up. Everything changes. Operation code: Unlock-7719 Status: active Target: global lockdown apparatus Fri. 17 July 2026 THE METRICS FOR THE PLANETARY RESET ARE RUNNING LIVE ON THE TERMINALS….Tier4b ISO20022 on Telegram The sudden, unprecedented data sync drops hitting international administration hubs today (Fri. 17 July 2026) are not technical failures. The global apparatus is entering the primary activation sequence. The operational strategy is mapped directly onto the verified 3-Day Bay of Pigs defense protocol, immediately triggering the subsequent 10-Day full-spectrum shutdown of the legacy grid. The Military EBS is fully primed for direct, un-censored broadcast to all TV and Radio frequencies worldwide. Simultaneously, the old corporate government structures are being systematically stood down to make way for the definitive GESARA Blockchain Elections. The future administrative model will be exactly 10% the size of the current matrix—run entirely by uncorrupted, vetted sovereigns. The entire planet is transitioning into the QUANTUM GESARA baseline. We are witnessing the absolute, non-reversible shift: • Quantum Financial System (QFS) • Quantum Voting System (QVS) • Quantum Healing Matrix • Quantum Internet Framework The old infrastructure is being completely erased. The legacy internet network—built under Operation Mockingbird to control human consciousness—is hitting a terminal wall. No more Microsoft dominance. No more corporate media monopolies. The entire digital field is being rebooted through secure Starlink nodes. The private intelligence networks used by the old establishment to weaponize society are being permanently disassembled as we speak. The Mossad, Five Eyes, and CIA architectures have lost their cryptographic master access. Moving forward, the only validated network on the planet will be Military Intelligence operating under Alliance directives. The baseline of the new economy is locked into the metal-backed Rainbow Treasury Notes and the internationally regulated, gold-standard ISO 20022 USA Coins.   The MOAB (Mother of All Bombs) is no longer a kinetic threat—it is the synchronized execution of the Global Currency Reset, the return of the Precious Metal Standard, the full deployment of Quantum GESARA, and the absolute DECLAS (Declassification) of everything on Earth. Look closely at the irregular technical groundings and the sudden system “freezes” across international sectors tonight. The old world is losing its broadcast range. THE RESTORATION IS FULLY LIVE. What We Think We Know as of Tues. 21 July 2026: Mon. 20 July 2026 Iran Nuclear Facility About to Bomb US, Destroyed by US: Iran Thought 2,000 Feet Of Granite Protected Fordow… Then America UNLEASHED This Mon. 20 July 2026 BREAKING SPECIAL REPORT: Trump's Election Bombshell & The Rubio-Bessent “SHADOW GOVERNMENT” Exposure – The Empire's War on Builders [VIDEO] – amg-news.com – American Media Group Mon. 20 July 2026 BOMBSHELL ALERT: Treasury Secretary Scott Bessent Orders MASSIVE BANK AUDITS by IRS in $18 Billion Minnesota Welfare Laundering Scandal | VIDEO – amg-news.com – American Media Group Mon. 20 July 2026 EXPLOSIVE REPORT: THE $100,000,000,000 “DEATH” RACKET: RFK Jr. Exposes the Massive Healthcare Fraud Draining America [VIDEO] – amg-news.com – American Media Group Mon. 20 July 2026 TOP INTEL OPERATIVES FACE JUDGMENT DAY: DOJ Launches Grand Jury To Crush Obama, Clinton & Russiagate Traitors In History's Biggest Political Coup Case – amg-news.com – American Media Group Mon. 20 July 2026 MIRACLE ALERT: The Secret Healing Power of MORINGA Is Finally Exposed – Rejuvenate Your Body, Boost Immunity & Fight Inflammation Naturally! – amg-news.com – American Media Group Mon. 20 July 2026 BOOM: “ABOLISH THE IRS” Trends After Trump Exposes Tax System — “FOREIGN COUNTRIES CONTROL OUR POLITICIANS” | Tax Day 2026 VIDEO – amg-news.com – American Media Group Mon. 20 July 2026 Hillary Clinton's email to John Podesta: confirms that the Kenyan Administration: Barack Obama + Hillary Clinton + Saudi Arabia + Qatar founded ISIS. …Nesara Gesara on Telegram Julian Assange: “ISIS is funded by Saudi Arabia and Qatar. This is the most significant email in the whole collection… The Government of Saudi and the Government of and Qatar that has been funding ISIS… Under Hillary Clinton and Clinton emails revealed… the largest ever arms deals in the world was made in Saudi Arabia, more than $80 Billion dollars. In fact during her tenure as Secretary of State total arms exports from the United States in terms of the dollar value doubled…” In other words, during Hillary Clinton's time as Secretary of Bribery, the Obama's State Department approved massive arms sales — particularly to Saudi Arabia. The result was the rise of terrorist groups like ISIS, funded largely by the very people who were bribing the Clinton Foundation. In short, the death, the be-headings, and the destruction were, in large part, due to Barack Obama and Hillary Clinton. Mon. 20 July 2026 Fox News: Border Czar Tom Homan claims ICE Agents under siege from leftist hate, but delivered record results: Border czar calling it like it is, agents facing 9000% threat spike, vehicle attacks, rhetoric turning families into targets. Dems and media vilifying them daily as “N---s” and “secret police” while they enforce the laws THEY passed. Yet ICE is smashing records: Historic June arrests, 40%+ increase, removing criminals and threats. Prioritizing public safety despite 100+ injunctions and shutdown sabotage. Homan: “I have their six.” Real Americans stand with our ICE heroes, moms, dads, patriots keeping us safe. Enough with the hate that endangers lives. Back the Blue (and ICE)! Deportations continue. America First.” Mon. 20 July 2026 THE OBAMA FILES ARE WORSE THAN WE THOUGHT. His lawyers didn't show up to negotiate. They showed up to BEG. …The Great Awakening on Telegram Here's what Bondi's team found inside the Tehran servers under Obama's codename — RENEGADE: — 14 wire transfers to a Swiss account linked to Hezbollah between 2014-2016. Total: $1.7 billion. The same $1.7 billion he told Congress was “frozen Iranian assets.” — A signed directive authorizing the CIA to stand down during the Benghazi attack. Not typed. HANDWRITTEN. — Communications with Epstein's handler, dated March 2015, discussing “the island arrangement” and “the Chicago package.” — A backchannel to Tehran through Valerie Jarrett, active from 2012 to 2024. Yes. 2024. Two years AFTER he left office. He didn't just betray America. He was running a shadow government from his basement in D.C. while pretending to be retired. His lawyers are now offering FULL COOPERATION in exchange for immunity. Trump said no. No deals. No mercy. No escape. The man who divided America for 8 years is about to face the America he tried to destroy. And she's awake. Mon. 20 July 2026 THEY HAVE BEEN LYING TO YOU ABOUT OIL FOR 150 YEARS. …The Great Awakening on Telegram Oil is not rare. It is not made from dead dinosaurs. It is the second most common liquid on Earth after water and it is literally the planet's lifeblood. The entire “fossil fuel” scam was invented by the Rockefellers and the Smithsonian in the late 1800s to create artificial scarcity and jack up prices to insane levels. They fed you the biotic lie so you would believe oil is some finite dinosaur soup that is about to run dry. Total fabrication. Oil is abiotic. It is a liquid mineral cooked deep in the Earth's mantle under crushing pressure and scorching heat. It is the natural lubricant for tectonic plates and the grease that keeps the planet's massive gears turning smoothly. That is why wells drilled dry in the 1970s are filling back up again today. The Earth is pumping fresh oil from below and regenerating it nonstop. It does not run out. We are sucking the lubricant out of the planet's engine and now the whole machine is starting to shake. More earthquakes. Creaking faults. Grinding plates. Coincidence? No. We are stripping the oil that keeps the Earth's crust sliding properly and the system is literally seizing up. The so-called “fossil theory” is the greatest economic hack in human history. Real crude oil has almost zero biological markers. No nitrogen, no phosphorus, nothing that would survive if it came from dead organisms. It is pure polymeric hydrocarbons, primordial stuff from the Earth's own formation. Thomas Gold tried to warn the world. He proved hydrocarbons like methane and oil rise from the deep mantle, not from ancient swamps. The establishment destroyed his reputation because the truth would collapse their entire control grid. If people knew oil is basically tap water for the planet, endlessly generated from below, the entire parasitic geopolitics of wars, sanctions, and price manipulation would evaporate overnight. They do not want you to know the Earth makes its own oil. They need you scared, dependent, and paying through the nose while they bleed the planet dry. Wake up. The dinosaurs had nothing to do with it. This is the biggest lie they ever sold us and it is k-----g the engine of the world. Mon. 20 July 2026 DHS is aggressively TARGETING CDL truck driving schools who fraudulently give licenses to foreigners and illegal aliens that end up k-----g Americans. GOOD! SHUT THEM ALL DOWN! …Dan Bongino on Telegram President Trump is also moving to replace illegals with VETERANS in the truck driver workforce. 75 entry-level driving schools are now under investigation for FRAUD. 24,000 drivers who can't speak English were already taken off the roads — and 4 states had to cancel 28,000 licenses issued ILLEGALLY 9,500 schools have already been CANCELED from the federal registry “Thousands of unqualified trucking schools have already been taken off the federal registry, but Homeland Security and the Department of Transportation are working to do even more.” “The two federal agencies are announcing a collaboration to enforce rules and regulations at trucking schools all across the country.” Sun. 19 July 2026 Fox News BREAKING: DEEP STATE DESPERATION EXPOSED! They tried to K--L President Trump mid-flight. …Robert F. Kennedy Jr. on Telegram On July 9, 2026, as Trump departed Turkey aboard the brand-new Qatari-donated Boeing 747-8 — his future Air Force One — the Deep State launched a cowardly cyber strike from Langley, Virginia. They targeted the plane's electronic controls in a blatant assassination attempt. But Trump — always ten steps ahead — switched to the older Air Force One at the last second. What the Fake News called a “routine security precaution” was actually a brilliant trap. This was the beginning of the Great Purification. Encrypted comms intercepted. Traitors scrambling. NYT journalists hit with emergency subpoenas because they had obituaries and “air disaster” stories pre-written and ready to publish. They were waiting for the crash. THEY. FAILED. AGAIN. Trump just exposed the entire rat nest. The storm is here. Justice is coming. Sun. 19 July 2026: They've been stealing elections for at least 15 to 20 years, not just here in the United States, but around the world. Now they're exposed and running out of options….Steve Bannon on Telegram In the Georgia 2020 election at the State Farm Arena, we have them on video pulling out hidden suitcases full of ballots that were separate from all of the other ballots and running the same stacks of ballots through machines all throughout the night, with NO observers present, which is completely illegal, after they stopped the count, lied to observers, telling everyone they're going home. We have multiple states and counties destroying evidence, no chain-of-custody documents, counterfeit ballots, dead people voting, 120% voter turnouts, IP addresses from outside the country confirmed communicating with our election machines, etc… Members of our own government, the CIA, DHS, CISA, the EAC, all knew these machines and companies were compromised, but cleared them anyway for use in U.S. elections. That alone should tell you how deep and corrupt the system really is and what we are truly up against. Sun. 19 July 2026 Unclassified & Un-redacted Files Pending Release. …Julian Assange, The 17th Letter (JFK Jr.) on Telegram: The Benghazi files. The JFK files. The Jeffrey Epstein files The MLK Files. The RFK files. The 9/11 files. The Seth Rich files. The Hunter Biden laptop files. The January 6th files. The C---D-19 origin files. The Fauci files. The Nord Stream sabotage files. The Roswell files. The UFO/UAP files. The Malcolm X files. The Tuskegee Experiment files. The MKUltra files (full scope). The Operation Northwoods files. The Iran-Contra files (unredacted). The Snowden leaks (classified portions). The Las Vegas shooting files. The Clinton email server files. The George Floyd autopsy files (unreleased details). The Area 51 files (beyond Roswell). Mon. 20 July 2026 A FORMER NSA ELECTION SECURITY DIRECTOR JUST WENT PUBLIC. TRUMP'S DECLASSIFICATION REVEALED EVERYTHING. THE VULNERABILITIES WERE WORSE THAN ANYONE IMAGINED. …QAnon on Telegram He contacted us through an encrypted channel 48 hours ago. His identity has been verified by three independent cybersecurity experts. He worked in NSA's Election Security Division 2016-2024. He calls it “The Silent Breach.” His words. Unedited: “Foreign actors penetrated our election infrastructure for 8 years. Real-time breaches. We did nothing.” “In 2016, I documented 47 vulnerabilities in 12 states. They said: ‘This stays classified.'” “By 2018, Chinese intelligence accessed voter databases in 7 states. We knew. We did nothing.” “By 2020, evidence of foreign interference in 19 states. Logs. Timestamps. Everything.” “I told my director we must go public. He said: ‘It destroys confidence. We can't allow that. So they classified it. They buried it. They silenced me.” “In 8 years, I witnessed:”  127 confirmed foreign intrusion attempts into election infrastructure  34 successful penetrations of voter registration systems  19 states with documented vulnerabilities  Zero public disclosures  Zero accountability “Millions voted in systems we knew were compromised. Foreign actors had access. We could have fixed it. I couldn't sleep. For 8 years.” WHY HE'S TALKING NOW: “Trump's declassification changed everything. The documents are coming out. The vulnerabilities are being exposed. The truth cannot be hidden anymore.” “I have 8 years of documentation. I have the intrusion logs. I have the foreign IP addresses. I have the names of officials who covered this up. I have the proof that this was known and ignored.” “I am ready to testify. Under oath. Before Congress. Before the American people.” “127 foreign intrusion attempts. 34 successful breaches. 19 compromised states. Zero accountability. That's not national security. That's treason.” HIS FINAL MESSAGE: “To every American who voted: Your vote might have been compromised. I'm sorry. We knew. We did nothing.” “To every election official who was kept in the dark: You were lied to. The vulnerabilities existed. Your superiors knew.” “To the people who silenced me: The truth is coming. And you cannot stop it.” OPERATION ELECTION TRUTH ✓ ACTIVATED PHASE 1: Declassification ✓ LIVE PHASE 2: Public Exposure ⟳ JULY 21-25 PHASE 3: Accountability ⟳ AUGUST 1 The documents are being released. The vulnerabilities are being exposed. The cover-up is ending. Trump declassified it. The NSA tried to hide it. But the truth is coming out. SHARE THIS. WAKE THEM UP. DEMAND ACCOUNTABILITY. The election security cover-up is finished. Med Bed Body Regeneration Therapy Since 1898 when famed inventor Nicola Tesla first discovered Med Bed Regenerative Therapy, it has been known to heal the body without use of drugs or surgery. Back then American doctors were healing people from all kinds of diseases and injuries using Frequencies, Light, Sound and Electromagnetic Fields taught at universities and practiced in hospitals. By 1910 the Rockefeller Foundation, wanting to make money off of pharmaceuticals, bought and closed over 160 Medical Schools that taught Homeopathy. In their quest for wealth the Rockefeller Foundation's influence also soon covered the legal aspects. Doctors refusing to prescribe drugs lost their license. Researchers studying Frequency based healing lost their funding. By 2019 the American Medical Association were forced to formerly recognize the healing affects of Med Beds, “The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures.” However, concerned about a loss of income in both medical practice and pharmaceuticals, the AMA sent a warning to all 847,000 Licensed American Doctors: “Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” On Wed. 15 July 2026 President Trump reviewed a 3,400-page classified report that documented 61 years of suppressed frequency healing research on Med Bed technology. It proved that Med Bed treatments could reverse aging, detox cells, activate stem cells, rewire nervous systems and naturally regenerate o----s including heart, liver and kidneys. Trump immediately signed Executive Order 2026-1947, which declassified Med Bed Technology for civilian use, then warned the Medical/Drug Professions of possible indictment if they held up deployment of Med Beds. [Note: NSFW content, CSA/SA content, medical speculation, and other sensitive content in this report was redacted for safety. The full unredacted report can be downloaded below.]

From the moment we're born, we're taught who to be, what to believe, and how to survive. We inherit patterns from our family, culture, and past experiences until we begin living a life that isn't truly our own. In this episode of Ancient Wisdom Today, Shaman Durek explores the hidden “copycat frequency”—the unconscious programming that keeps us seeking validation, punishing ourselves, repeating childhood wounds, and abandoning our authentic spirit. Discover why your external world is a demonstration of your internal frequency, how inherited patterns shape your reality, and what it truly means to align with Mother, Father, God instead of fear, approval, and conditioning. It's time to stop copying the world—and remember who you came here to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many #poker players regard heads-up play as the purest form of the game. You are locked in a duel of wits with a single opponent, constantly trying to outmaneuver them and countering their tactical adjustments. The one-on-one nature also means your skill edge is magnified leading to high win-rates.   This podcast episode gives a comprehensive overview of all the skills required to succeed in heads-up play. In addition to strategic and tactical considerations, coach w34z3l also explores soft skills, including attracting weaker players to your table.   TIMESTAMPS 0:00 Introduction to Heads-Up Poker Strategy 0:36 Why Starting Tables Yourself Attracts Recreational Players 1:55 When to Leave a Heads-Up Match 2:11 Simplifying Preflop Strategy in Heads-Up Play 4:29 Button Strategy: 80% VPIP Explained 5:11 The Case for Limping the Button 6:09 Defending Against 3-Bets on the Button 10:14 Big Blind Defense Strategy (80% Range) 11:00 Aggressive 3-Betting from the Big Blind (20%+ Frequency) 13:23 Continuing Against 4-Bets 15:14 Postflop Play: Translating Ring Game Skills 17:01 Understanding Toughness: Being Unpredictable 21:24 The Power of Overbets 22:49 Bum-Hunting and Table-Selection Ethics   RELATED LINKS The Low-Stakes Poker Playbook: https://redchippoker.com/low-stakes-poker-playbook/ Top Ten Poker Podcasts: https://www.splitsuit.com/best-poker-podcasts Poker Profit From Novel Lines: https://redchippoker.com/unorthodox-lines-in-nlhe/ Is Poker Dead? https://youtu.be/dwzUJTY6dTk?si=71kgdpqvJDgwyPz1 **JOIN US ON DISCORD** Join our free poker Discord today: https://redchippoker.com/discord

Celebrating 200 Episodes: Community, Representation, and the Future of Programmatic Digest Reaching 200 episodes is more than a milestone. It's a celebration of the incredible community that has supported Programmatic Digest from day one. In this special episode, Hélène Parker and Manuela Cortez reflect on the journey that brought them here, the lessons they've learned along the way, and the vision they're building for the future. From expanding the podcast into Spanish to creating opportunities for more diverse voices in ad tech, this conversation is a reminder that meaningful change happens one conversation at a time. Whether you've been listening since Episode 1 or you're just discovering Programmatic Digest, thank you for being part of this community. In This Episode Why launching Spanish-language episodes has helped amplify voices across Latin America and made programmatic education more accessible. How podcasting has transformed our own careers by helping us become better listeners, stronger leaders, and lifelong students of the industry. Why representation isn't just a goal. It's a responsibility. We discuss our commitment to featuring more women and underrepresented professionals across every area of ad tech. The reality of producing an independent podcast, including the time, financial investment, and consistency required to reach 200 episodes. Why creating a safe space for honest conversations has always been at the heart of Programmatic Digest. What's ahead for the second half of the year, including meeting in person at Programmatic I/O New York, growing our Latin American community, and expanding new ways to connect with listeners. Key Takeaways Every conversation is an opportunity to learn something new. Representation creates opportunity and helps the next generation see what's possible. Community will always be more important than competition. Consistency isn't always easy, but it's what turns a vision into something lasting. The best ideas often come from people who simply have the courage to share their voice. Looking Ahead As we celebrate 200 episodes, we're just getting started. Our focus for the next chapter includes: Growing both our English and Spanish podcast communities. Building meaningful partnerships with sponsors who believe in education and representation. Creating more opportunities for in-person networking and learning. Continuing to spotlight the people and ideas shaping the future of programmatic advertising. Thank you to every guest, listener, sponsor, and community member who has been part of this journey. We couldn't have reached this milestone without you, and we're excited for what's next. Connect With Us

Are you making business too hard for yourself? When things feel too easy, nearly everyone will sabotage themselves. One of the students inside The Vessel (Build Your Own Membership Programme) is creating a $100k a month membership. Her only work is to send out one email a week. Seems easy? You'd be suprised that the difficulty is letting it be this easy.In this episode, I dive into making your business as easy as possible and why you might be resisting the ease.Join The Vessel today: https://spiritualised-the-vessel.netlify.app/

Hello, Beautiful...I'm so grateful you're here with me. Known as the frequency of transformation and renewal, 528Hz tones create a calming atmosphere for relaxation and deep sleep. Paired with soothing ambient sounds, this sleep meditation supports stress relief, emotional balance, and restorative rest. Let the gentle vibrations help restore your mind, body, and spirit. Love,

#437 In this podcast episode, Guy talked with Natalie Namaste about the spiritual awakening she believed was unfolding on Earth, especially around the years 2026 and 2027. Natalie shared her recent experiences of telepathic communication, remote viewing, multidimensional beings, disclosure, and the rise of higher frequencies affecting humanity. She also described her near-death experience with cerebral malaria and how she believed working with light, color, angels, and soul awareness had helped her body heal.  The conversation explored how illness, emotional patterns, ancestral trauma, past lives, and self-worth could influence the body's energy field and personal reality. By the end, Natalie encouraged listeners to accept what was arising within them, shift their perception, remember their inner light, and consciously raise their frequency during this time of change. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Key Points Discussed:  (00:00) - You're Not Imagining It: What's Really Happening on the Planet! (00:58) - Why the Planet Feels Like It Is Quantum Leaping (02:12) - The Night Natalie Began Telepathic Contact With Higher Beings (03:08) - The Ocean Vision That Revealed Multidimensional Life (04:28) - Zero-Point Energy, UFO Technology and What May Be Exposed (06:25) - How Light Codes Are Changing the Human Frequency Field (07:10) - Why the Outer World Mirrors the Frequency of the Collective Mind (08:45) - Ascension Symptoms, Electric Currents and Seeing Energy (10:00) - Multidimensional DNA and the Dormant Strands Coming Online (11:05) - A Future With Less Disease and More Conscious Dying (13:10) - Breaking the Karmic Cycle Through the Awakened Heart (15:18) - The Tunnel Vision Into 2033 and Earth's Golden Light (16:10) - Why Mother Earth Is Rebalancing Through Water, Fire and Release (19:12) - What Happens to People Who Resist the Awakening Timeline (21:46) - Angels, Beings of Light and the New Language of Spiritual Support (24:00) - LIVE IN FLOW — Experience This Work in Person (25:35) - The Near-Death Experience That Taught Natalie to Heal With Light (33:00) - Why Illness Can Become a Frequency Match for Breakthrough (43:35) - The Vipassana Moment That Ended Her Depression ==================== Guy's Offerings  www.liveinflow.co ==================== How to Contact Natalie Namaste:natalienamaste.com ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

DAPT back in the news, a practice-changing trial in VTE therapy, new knowledge in sudden cardiac death, heart failure definitions updated, and a dumb decision by NICE in the UK are the topics discussed by John Mandrola, MD, in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Antiplatelet Therapy After Stenting DAPT-MVD Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2517588 HOST-EXAM Trial at 2 years https://pubmed.ncbi.nlm.nih.gov/34010616/ HOST-EXAM Trial at 10 years 10.1016/S0140-6736(26)00422-8 External Link Nick Kurzen on X https://x.com/ncurzen/status/2077676739463922151 II Aspirin Proves Its Mettle After Hip and Knee Replacement EPCAT III Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2603649 CRISTAL Trial https://jamanetwork.com/journals/jama/fullarticle/2795528 III New (and old) Knowledge in Sudden Cardiac Death Sudden Cardiac Death and its Relation to Cardiac Disease at Autopsy https://doi.org/10.1016/j.jacc.2026.01.029 Sudden Cardiac Death Due to MI With Obstructive and Nonobstructive Coronary Arteries https://doi.org/10.1016/j.jacc.2026.01.030 Frequency of Sudden Cardiac Death and Profiles of Risk https://www.ajconline.org/article/S0002-9149(97)00477-3/fulltext IV Heart Failure Diagnosis AHA/ACC/ESC/WHF Expert Consensus Document http://jacc.org/doi/10.1016/j.jacc.2026.05.036 V NICE Makes a Dumb Decision NICE Recommends New Nonsteroidal MRA for Heart Failure https://www.medscape.com/viewarticle/nice-recommends-new-nonsteroidal-mra-heart-failure-2026a1000nzv You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Today we look at how the little things matter. Quality over quantity is a good benchmark, but how much actual quality work are you doing? And, how do we actually define quality? First we discuss whether our old podcasts hold up and where we think our positions have changed over 10 years. Then we discuss things like is 5 x 1200's in the pool better than 2 x 3000 per week? Or what about 5 x 30 minute runs vs. one 2:30? We get into how to build confidence, familiarity, and muscle memory go a long ways toward your goals, and even confidence in life. Should you jump on the bike for 20 minutes when you're bored? Will it matter? A lot of people talk about quality over quantity, but what about the Quantity of Quality? Negative splitting everything. We talk imposter syndrome, weekend warriors, and the bitter truth about Ironman. Topics:  How do our old podcasts hold up? What beliefs have we changed since starting the podcast? Is 5 x 1200's better than 2 x 3,000 in the pool? What about 5 x 30 minute runs vs. one 2:30 run? How to add little sessions that add results instead of scrolling What is a good cycling frequency? Sneaking in 20 minute runs The reality of getting out of a rut What motivation really is Learn how to see the benefits of what you're doing Choosing action Working in simple mobility and strength Something is better than nothing Negative splitting everything The quantity of quality The monogetti run Imposter syndrome Don't pay attention to the triathletes that are a-holes Frequency is confidence When confidence builds The bitter truth about Ironman Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Are you feeling tired, irritable, or struggling with brain fog and weight gain? We're often told these symptoms are just a normal part of aging, but what if they don't have to be? In this episode, we sit down with CarolAnn Tutera, CEO of SottoPelle Therapy, to demystify Bioidentical Hormone Replacement Therapy (BHRT).   CarolAnn Tutera  shares the fascinating history of how her late husband, Dr. Gino Tutera, revolutionized hormone therapy by individualizing pellet dosing to match each patient's unique needs. We discuss the critical importance of getting baseline lab work done, why the steady release of pellet therapy outperforms other delivery methods like creams or injections, and how hormone balance impacts everything from bone density to brain health and relationships. Plus, CaT shares her personal wellness routines, favorite self-help resources, and her philosophy on aging gracefully and joyfully.   In this episode, we cover: What bioidentical hormones are and how they differ from synthetic hormones. The science behind pellet therapy and its 24/7 time-released delivery system. Why hormone dosing must be highly individualized based on comprehensive blood work. The impact of lifestyle factors (stress, diet, environment) on hormone depletion. How BHRT can alleviate common symptoms of aging, including memory loss, hot flashes, and low energy. CaT's personal wellness practices for a joyful and healthy life. Timestamps [00:00] Intro: The lack of education around hormones and menopause. [01:08] The origins of SottoPelle: Dr. Gino Tutera's discovery of pellet therapy and individualizing doses. [04:37] What are bioidentical hormones and where do they come from? [06:25] Why women in their 30s are experiencing hormone depletion due to modern lifestyle factors. [07:10] The crucial link between hormones, brain health, and memory. [08:04] Why you don't have to just "live with" the symptoms of aging. [11:02] The absolute necessity of getting baseline lab work before starting hormone therapy. [12:11] How pellet therapy works: The "steady stream" vs. the rollercoaster of other delivery methods. [13:29] Frequency of pellet insertions for men and women. [14:56] CaT's personal experience with BHRT and how it transformed her health. [17:27] Why BHRT is not recommended for young couples trying to conceive. [18:01] How the body utilizes the pellets based on heart rate and activity level. [23:05] The importance of combining HRT with healthy lifestyle choices (diet, sleep, stress management). [26:06] Incredible patient success stories: Saving marriages, restoring memory, and building bone density. [29:47] CaT's core tenets for health, wellness, and aging gracefully. [31:13] Book and podcast recommendations for a joyful life. [36:11] CaT's final advice: Get your baseline labs and find a provider who doses conservatively. Links & Resources Guest & Company Links:   SottoPelle Therapy Website: sottopelletherapy.com Find a SottoPelle Provider: sottopelletherapy.com/directory-providers SottoPelle on Instagram: @sottopelletherapy CaT's Personal Instagram: Cattitude with Cat   Books & Podcasts Mentioned:   You Don't Have to Live with It! by Dr. Gino Tutera The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer Michael Singer Podcast The Let Them Theory by Mel Robbins (Upcoming Book)   Connect with Hailey: Instagram hailey@hailey-miller.com

The Reality of CHS and the 1,100+ Patient Study Dr. Peterson highlights the scope of his landmark survey, which gathered data from 1,134 CHS sufferers. The study reveals that CHS is not an acute reaction to a single session, but rather a chronic, low-level dysregulation of the endocannabinoid system (ECS) that predominantly impacts heavy, long-term consumers. Frequency of Use: 96.5% of study participants consumed cannabis daily, and 45% consumed more than six times per day. The "Buoy" Metaphor: Dr. Peterson explains the ECS as a master regulatory buoy. While occasional cannabis use gently nudges the buoy, chronic high-dose THC overstimulation completely knocks it over, triggering the cyclical vomiting state. Vapes vs. Flower: The Onset Timeline One of the most significant findings of the paper is how the method of inhalation changes how quickly CHS develops. Vaporizing: Exclusive vapers reported symptoms starting within 1 to 2 years of beginning use. Smoking Flower: Flower smokers took significantly longer to develop CHS, with the most common timeline being 10 years or more. Debunking the Pesticide and Neem Oil Myths A popular theory in the cannabis community is that CHS is actually pesticide or neem oil poisoning. Dr. Peterson challenges this theory using clinical toxicology: The Sourcing Data: Sufferers in the study reported identical CHS symptoms regardless of whether they got their weed from licensed dispensaries, illicit sources, or their own pesticide-free home grows. Neem Oil Toxicity: Ingesting neem oil causes immediate nausea, alongside severe clinical signs like liver damage, seizures, and brain swelling—none of which are observed in CHS patients. Pesticide Toxidromes: Known pesticide exposures (like organophosphates) present with highly specific chemical "toxidromes" that look nothing like cyclical vomiting. Gender Differences in Symptom Severity The study revealed a stark contrast in how CHS manifests between sexes: Men: Frequently reported shorter hyperemetic episodes, often lasting only 1 day. Women: Suffered statistically longer and more severe episodes, with the most common duration being 3 to 5 days, and over 10% suffering for 10 or more days of continuous vomiting. Recognizing the Prodrome and Navigating Recovery The Prodrome Phase: This early warning phase involves morning nausea, abdominal pain, heartburn, and hot/cold flashes. It can linger in the background for years before a full vomiting episode occurs. The Path to Healing: While the clinical textbook demands absolute abstinence, Dr. Peterson shares real-world data showing how patients actually navigate recovery, the limitations of hot baths as temporary relief, and the potential future role of minor cannabinoids like CBG for harm reduction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you have been paying attention in this life, there are many people who are full of shit.   The greatest masters have figured it out, too.   Back in the 60s and 70s, they figured out that if you slow down the sound of a song, you can program people.   It's a real thing........look it up.   We've seen politicians do it......   "I did not have sexual relations with that woman...." (You did the voice, didn't you?)   My favorite is from Pastor Joe O out of Houston......"My daddy left this big ole church to all of us.....he was such a generous man..."   It happens with sales people, digital marketers, and influencers.   They're flashing their wares and using their voices to do it.   Remember this as you're passively listening to people speak or sing.   What goes in, comes out......   The question is, what are they putting in?   You'll know if it's good by what's coming out of you.   Are you moved to do great things and take action?   Are you simply getting that dopamine hit from buying something?   Stuck in a rut of negativity and can't get out?   It may be influenced by what you're listening to.....   Tread carefully, and treat your mind like a vault.......only let things in that you can bank on.   Everything else is just the tone of bullshit.     About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Join the Identity Shift Challenge for FREE here→ https://identityshiftchallenge.com/ The more you chase your desires, the more they seem to run away. In this video, I'll show you the identity shift that makes love, abundance, and opportunities naturally start chasing you instead.