Podcasts about Frequency

Jump in with Carlos Juico, Josh Nugent and Sosa on episode 293 of Jumpers Jump. This episode we discuss: New mandela effects, Smell taste theory, Skittles theory, Hazardous American foods, Chicken wing theory, If your mom was stuck in jail, Is life getting easier or harder, Cursive writing theory, Letting Ai make decisions for you, If Ai wasn't tech, Mushroom Dmt predictions, Frequency, Flow state, Fifa World Cup witches theory, Manny Pacquiao Mom casting spells, Bali Island Spirit ritual, Ghost stories, Possessed by Chat gpt, The DMT realm, Reincarnation, Animal theories, Elites are reptiles, Immortality & stem cells, Enhanced sports competitions, Unclothed cognition, Sosa's unlucky sweater, Negative & positive energy, God of war Kratos, GTA 6 theory, Subconscious influence and much more! -Start your free online visit at ⁠https://www.hims.com/jumpers⁠ Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of A Tale of Two Hygienists, Jessica and Dave welcome back Noel and Richard Paschke, better known as Mr. and Mrs. Ultrasonics.   Together, they break down the science behind ultrasonic instrumentation, separating fact from fiction on topics like frequency, amplitude, cavitation, cleaning efficiency, and clinical technique. Rich shares an engineer's perspective on how ultrasonic devices are designed, while Noel translates the physics into practical applications for today's clinician.   They also discuss common misconceptions about piezo and magnetostrictive units, how worn tips impact performance, and why understanding ultrasonic technology is essential for delivering better patient care.   In this episode, you'll learn:   The difference between frequency, amplitude, and cleaning efficiency   Why ultrasonic scaling is about more than simply turning up the power   Common myths surrounding cavitation and calculus removal   Key differences between piezo and magnetostrictive systems   How tip design, wear, and adaptation affect clinical outcomes   The latest innovations from the Paschkes, including cordless ultrasonics and a patent-pending piezo swivel handpiece.   Connect with Noel: noel.ultrasonicsplus@gmail.com LinkedIn: https://www.linkedin.com/in/noelpaschke/   Contact the Hosts:   Jessica Atkinson: jatkinson@endeavorb2b.com   Dave Torres: dtorres@endeavorb2b.com

In this special episode of Two Pastors and a Mic, we're continuing our series featuring highlights from Bill Vanderbush's message at the CIM Conference.What if healing isn't something you're trying to get from God, but something you're becoming aware of? What if spiritual authority looks more like confidence in Christ's victory than striving against darkness? And what if the greatest key to seeing God's power flow through your life is simply learning to let yourself be loved?In this message, Bill shares powerful stories of healing, explores the victory of Christ over fear and darkness, and unpacks a beautiful vision of union with God rooted in the early church fathers. Along the way, he challenges achievement-based spirituality and invites us into a life of rest, wholeness, and awareness of God's presence.00:00 - Introduction to Bill Vanderbush02:21 - Healing Begins with Wholeness04:24 - St. Anthony and Spiritual Authority08:13 - Stories of Extraordinary Healing11:40 - The Healing Service That Needed No Sermon15:48 - The Secret of Unhindered Power17:45 - Nine Months Without a Miracle19:40 - Get Your Eyes Off the Problem21:36 - When They Forgot About the Sick23:48 - The Sound and Frequency of God25:37 - Why God Speaks26:48 - Chasing the Wind and Finding Rest27:25 - The Heartbeat of God29:30 - Creator Becomes Creation30:03 - Athanasius vs. Arius33:27 - Grace vs. Achievement34:17 - The Problem with Distance Theology35:45 - Christ in You, Union Within37:05 - Inviting God In vs. Living in Union38:05 - Falling Into Grace

Today, we're joined by Bryce Zabel—award-winning television writer, producer, and journalist, and one of the most respected voices in the UFO and UAP conversation. From creating the cult-classic TV series Dark Skies to co-hosting the popular UFO podcast Need to Know and launching his new podcast Sound, Light, and Frequency, Bryce has spent decades exploring the intersection of media, mystery, and the unknown. In this conversation, we'll dive into the current state of disclosure and Hollywood's role in shaping public perception of the UFO and UAP phenomenon. We'll also discuss Steven Spielberg's film Disclosure Day and the long-standing claims that Spielberg may have been briefed on aspects of the phenomenon through government channels, despite his public statements to the contrary. Bryce also shares the fascinating story of how Spielberg's team reportedly attempted to stop the production Dark Skies during its original run. Finally, we discuss whistleblower David Grusch's first on-camera interview with NewsNation, the unreleased extended interview conducted by Ross Coulthart at Bryce's home, and why that full conversation has yet to air. We'll explore what may still be missing from the public record and what it could mean for the future of disclosure. Join us as we get rebelliously curious. Watch the YouTube interview here: https://www.youtube.com/watch?v=nQUIu1X47y8 Follow Chrissy Newton: Winner of the Canadian Podcast Awards for Best Science Series. YouTube: https://www.youtube.com/channel/UCM32gjHqMnYl_MOHZetC8Eg  Instagram: https://www.instagram.com/beingchrissynewton/  X: https://twitter.com/chrissynewton?lang=en Facebook: https://www.facebook.com/BeingChrissyNewton  Chrissy Newton's Website: https://chrissynewton.com Top Canadian Science Podcast: https://podcasts.feedspot.com/canadian_science_podcasts/   

Today we're talking about ways to move away from tracking all of our food! The pros, cons, ups, downs and thing we wanna think about when doing so

If you've been asking, “Is My Child's Behavior Normal?” you're not alone. Knowing when to wait and when to act can feel overwhelming—but it starts with understanding patterns. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps you decode dysregulation with clarity and confidence.Worried and constantly Googling, “Is My Child's Behavior Normal?” You're not alone. When big reactions, meltdowns, or mood swings keep showing up, it's hard to know what's a phase—and what needs support.Here's how to read the signs and respond with confidence.Is My Child's Behavior Normal or a Sign of Something More?If you're asking this, it's not coming from curiosity—it's coming from concern. You're seeing patterns: big emotions, tough recoveries, or ups and downs that don't quite sit right.Here's the shift: Stop asking if it's “normal” and start asking what the behavior is telling you about your child's nervous system. Behavior is communication.All kids have big feelings—that's developmentPatterns tell the real story, not one-off momentsYou're not overreacting—you're noticing something importantHow Often Is Too Often for Meltdowns?Frequency matters more than labels.A meltdown once in a while? That's part of growing up. But when struggles happen daily or constantly, it's a sign the nervous system is overloaded.Occasional = expectedFrequent = a signal something needs supportLook for patterns over time, not isolated eventsOne parent shared her child melted down every night after school—it wasn't “bad behavior,” it was overwhelm spilling out.Why Does My Child Overreact to Small Things?If your child explodes over something minor, it's not about the moment—it's about capacity.Big reactions to small triggers = a stressed nervous system.Does the reaction match the situation?Are emotions escalating quickly?Does it feel bigger than it should?When the brain is dysregulated, even tiny stressors feel huge.Want to stay calm when your child pushes every button? Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in. Go to www.drroseann.com/newsletter and grab your kit today.Why Does It Take My Child So Long to Calm Down?Recovery is the piece most parents miss.Some kids bounce back in minutes. Others take hours—or even days. That's not defiance. That's limited regulation capacity.Long recovery = full stress cupKids can't “snap out of it” when overwhelmedRegulation skills are built—not forcedThink of it like this: if the cup is overflowing, adding one drop causes a flood.Why Is My Child Fine at School but Falls Apart at Home?This is more common than you think—and deeply misunderstood.Kids often hold it together in structured environments and release it where they feel safest—you.It's called after-school restraint collapseNot manipulation—it's nervous system depletionSafe environments = emotional releaseExample: Josh looked “fine” at school, but had daily meltdowns at home. His brain used all its energy holding it together—and had nothing left.When Should I Worry About My Child's Behavior?Here's your guide. Look at four key patterns:Frequency – Is it constant?Intensity – Does it feel extreme?Recovery – How long to bounce back?Impact – Is it affecting daily life?If you see increasing intensity, longer recovery, and growing impact, it's time to lean in—not wait it out.

In this insightful conversation, Rabbi YY Jacobson presents Jewish mysticism as a dynamic framework for consciousness and connection rather than abstract theology. He passionately and clearly illustrates how faith and, ultimately, surrender can redefine how we see ourselves, our pain, and the world around us. Before the Lubavitcher Rabbi's passing, Rabbi Jacobson served as one of his oral scribes. As a close disciple of the Rabbi, he developed a strong foundation in the world of Chassidut [Hasidism] and Jewish mysticism. Now, Rabbi Jacobson is a world-renowned speaker and scholar.He now joins us to answer eighteen questions with Rabbi Dr. Benji Levy on Jewish mysticism including how Torah is the map of reality, how spirituality should inform your relationships, and the function of humility in religious growth. Here are our questions: What is Jewish mysticism?How were you introduced to Jewish mysticism?In an ideal world, would all Jews be mystics?What do you think of when you think of God?What is the purpose of the Jewish people?How does prayer work?What is the goal of Torah study?Does Jewish mysticism view men and women the same?Should Judaism be hard or easy?Why did God create the world? Can humans do something that is against God's will?What do you think of when you think about Moshiach?Is the State of Israel part of the final redemption?What is the greatest challenge facing the world today?How has modernity changed Jewish mysticism?What differentiates Jewish mysticism from the mysticism of other religions? Does one need to be religious to study Jewish mysticism?Can mysticism be dangerous?How has Jewish mysticism affected your relationships with yourself and with others?What is a Jewish teaching that you always take with you?

The Solstice Frequency shift is here!

Books, movies, and television shows benefit from one major advantage: the entire story is planned before the audience experiences it. D&D campaigns don't have that luxury.Players miss clues, chase unexpected leads, ignore carefully crafted plot hooks, and sometimes decide that the villain's plan sounds surprisingly reasonable. As a result, even the most carefully prepared campaign can become a tangled web of stories, side quests, and unanswered questions.In this episode, Tony, Chris, and Dave tackle a question that arose during Chris's ongoing Lord of the Rings campaign: How important is it for every plot thread, mystery, and adventure to fit together into a perfectly coherent story?Along the way, the Wise DMs explore the balance between narrative consistency and table enjoyment, discuss when loose ends are worth tying up, and ask a fundamental question: Is it more important for your campaign to make sense—or for everyone at the table to have fun?1:37 Our congratulations to The New York Knicks and New York city!3:22 DM Chris' question regarding his Middle-Earth campaign.4:48 Continuity is important. 5:58 DM with a Day Job's YouTube video: Stop Connecting Everything!7:30 This question can change when you're playing in worlds like Middle-Earth.9:05 “Sometimes a tomb is just a tomb.” Not everything is a reveal.11:05 Some campaigns are one long, epic adventure: LOTR and Dragonlance.12:30 Our discussion of the factions and innerworkings of Moria.15:30 You don't have to explain anything until you have to explain it.20:15 Frequency of Play.22:58 Your players are focused more on explaining their characters rather than explaining the adventure.25:00 Lore heavy campaigns.26:54 The evolution of storytelling in TTRPGs.29:48 Paying homage to well-loved properties.32:23 The longer you have between sessions, the more your mind will find all the “plot holes.”36:35 Final Thoughts.

Has the U.S. government been conducting a slow-drip UFO disclosure campaign through Hollywood movies and television for more than 70 years? The new podcast Sound, Light & Frequency tackles that mind-blowing question through an ongoing investigation hosted by two Hollywood insiders: Bryce Zabel and Brent Friedman, both successful writer/producers with hundreds of credits. Bryce and Brent publicly share, for the first time, the full account of their surreal encounter with a "Man in Black" who offered them a deal to use their primetime alien-invasion drama series, Dark Skies to spread UFO truths. Each episode takes listeners behind the scenes of iconic films and TV series, connecting what's been portrayed on screen to what might be happening in real life-and asking whether other creators were offered "the deal," too.Episodes available here:https://www.iheart.com/podcast/1119-sound-light-frequency-322475383/ Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

This week, I'm joined by Dr. Veda, acupuncturist, frequency medicine practitioner, pleasure pioneer, host of Quantumly Kinky, and one of my favorite new friends.We Explore...  - Acupuncture, Sexual Vitality, & the Erotic Intelligence of Your Nervous System- How to live a more turned-on life- Curiosity as a philosophy & the importance of play- Metaphysics, manifestation, & multidimensional living - How acupuncture is frequency medicine  - Existential Kink: the framework that will make you ask "wait, what part of me actually wants this?" (aka what your shadow secretly enjoys) - Sexual avatars and how they come online for women - Her podcast Quantumly Kinky, aka the sexy sermon your Sunday morning needsTimestamps:00:00 Intro & Internet Friendship Origin05:00 Questioning Religion & Finding Spirituality09:00 Childhood Play Before Social Media13:30 Sexuality Without Shame18:00 90s TV, Sex & The City & Sexual Archetypes23:00 First Heartbreak & Relationship Books31:00 The Secret, Abraham Hicks & Conscious Creation35:00 The Seth Material & Multidimensional Reality38:00 Frequency Medicine Explained41:00 Acupuncture as Frequency Medicine46:00 Discovering Esoteric Acupuncture50:00 The Frequency of Your Future Self53:00 Breathwork & Receiving Intuition56:00 Wellness Culture & Biohacking Burnout1:00:00 How to Get Turned On By Judgment1:02:00 Existential Kink Explained1:07:00 Quantumly Kinky & Creating a Podcast1:10:00 Final Reflections & Turned-On LivingIf you've been craving more aliveness, more presence, more pleasure... press play to become more turned on by life.Connect with Dr. Veda:Instagram: https://www.instagram.com/dr.sarahveda Website: https://turnedonclinic.com/Support the showConnect with Kristin:WebsiteInstagramYouTubeKristin's Best-Selling Book:Sex, Drugs, & Soul (Amazon)Spotify AudiobookSubscribe to the Pod:YouTubeSpotifyApplePeptides:https://elliemd.com/kristinbirdwellMicrodose

Every generation of DJs builds on the techniques and inspirations of the previous generation. One to watch out for is Mar. starting out with commercial selections, Mar had been branching out and digging deeper in the the darker and heady realms of minimal electronic music. With only a year and a half behind the decks, you'd think Mar was born with some kind of musical sonar in his brain. his ability to blend the known and unknown is fresh and inspiring. including artists such as MJ Cole and Wookie mixed with Grenier, Facta, and Pura Pura. Mar is constantly pushing the style deeper and deeper, and honestly, we're here for it. which his unshakable drive to innovate, Mar is inspiring Djs both young and old to dust off their radars and build something magical. A few words from the Artist: "This Mix was a great time and a great learning experience for me. I was inspired to bridge the gap between my interests in tunes and the needs of the badlander. Between the dark garage, pop, and footwork cuts, I had tons of fun bouncing around and everyone loved it." - Mar

Neal Bawa - Grocapitus and MultifamilyU On Using the Right Tools to Make Good Decisions: "I said, I'm going to mine as much data as possible and try to get insights from that data." Many investors use real estate investing as an investment vehicle in their portfolio.  Most of those investors are looking at their local real estate market and trying to find deals that can pump out the returns they want. But the world is smaller now, and real estate investing in your backyard is no longer necessary.  You can invest hundreds of miles away and possibly turn over a stronger margin.  The way to find the best place to invest, starts with gathering data and comparing places. Neal Bawa, known widely as the "mad scientist of multifamily," is the engineer turned real estate investor that combines his knowledge of real estate, data science, and artificial intelligence. Neal shares his unconventional journey from running a successful tech company to revolutionizing real estate investing through data-driven decisions and AI-powered tools. Neal weathered the housing crash of 2008, built a thriving syndication business and a free educational community at MultifamilyU. Listen as Neal teaches us how to be fascinated by real estate, curious about the AI revolution, and to seek new ways to scale and automate your business. Enjoy! Visit Neal at: https://multifamilyu.com/ Sponsors: Calls On Call Extraordinary Answering Service, phone answering for small businesses: https://callsoncall.com Some videos have been recorded with Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=james-kademan   Podcast Overview: 00:00 Bringing IV therapy to Madison 05:39 Navigating Franchise Regulations 07:47 IV therapy goes mainstream in Tokyo 12:50 Curated med spa offerings 14:44 Choosing Hydrate IV Bar for Madison 19:02 Starting with franchise questions 20:37 Building a Health-Focused Community 24:53 Benefits of Vitamin D Supplementation 27:55 Challenges with supplement patents 32:20 Functional medicine consultations at Hydrate 34:08 Patient advocacy and safe care 39:05 Frequency of sessions per week 41:33 Supplements and their credibility 47:04 Choosing the right location 48:42 Optimizing franchise location space 52:48 Hiring nurses for IV procedures 56:16 Spa services and mobile options Podcast Transcription: Neal Bawa [00:00:00]: We are currently at 1% of the data center needs that we have where humanity is going through the greatest change in its existence. Greater than the invention of the wheel, greater than the invention of fire, greater than the invention of the personal computer and the Internet put together. We have never seen anything of this Type. The smartphone wasn't even 1% of the AI revolution. And we think of the smartphone as the greatest invention of our times. It's nothing compared to AI. James [00:00:37]: You have found Authentic Business Adventures, the business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found in the podcast link found@drawincustomers.com we are locally unwritten by the bank of Sun Prairie Calls On Call, Extraordinary answering service, the Bold Business Book as well as Live Switch. And today we're welcoming, preparing to learn from Neil Bawa of Growcapitus. I'm told, Neil, you are the mad scientist of multifamily. Is that true? Neal Bawa [00:01:10]: It's a moniker I present at many conferences. So I presented at over 101 of the times when I was walking up to the stage, they were announcing and talking about me. The announcer said, the mad scientists of multifamily. And that got a nice gasp out of the audience and I was like, I like this. And so the next year I went to the conference, he introduced me as a mad scientist. And then eventually I was like, people like this concept because it helps them understand that I'm data driven. I'm very AI focused. And so it's an interesting moniker. Neal Bawa [00:01:41]: I don't have the dark brown hair, but I mean that's how I roll. So I let it be and eventually it became part of our story. James [00:01:51]: That is incredible. So tell me the story. How did you end up with the moniker of the mad scientist of multifamily? That's not something people throw randomly around. Neal Bawa [00:02:00]: Yeah, so look, I'm not a real estate guy, not a real estate royalty. No one in my family is in real estate. I'm a technologist. I'm from India, came here as a computer scientist. Data science is my area of interest. I'm an amateur data scientist, but my degree is in computer science and I ran a tech company from 1999 to 2013. Very successful, not a start up, you know, hundreds of employees. And we sold it in 2013. Neal Bawa [00:02:28]: And my interest in real estate started when the senior partner in the firm, I was a junior partner, basically said in 2003, we are not going to rent, we are going to build our own campus. And this wasn't a multifamily campus at that time. It was an office campus for a business. And, you know, we had 150 employees, and we were renting from somebody. And he didn't like that. So he, under his guidance and his expert advice, I built the first campus in 2003. We took 12 months to build it. We had no investors. Neal Bawa [00:03:00]: We had no bank. It was just all cash. We built it ourselves because the business was quite profitable. At the end of that process, I realized just the extraordinary, shockingly high benefits that you get when you use depreciation, Right? Cause this big campus, 27,000 square feet, and I just all of a sudden was making. Taking a lot more money home. I wasn't making more money. I was just taking a lot more money home because the depreciation of that building was phenomenal. And that got me hooked into real estate. Neal Bawa [00:03:30]: Because at one time, I remember after that building was done, James, I remember saying to my wife, I think real estate is the best authorized tax scam in America. Now, obviously, I didn't know depreciation back then. I didn't understand accounting. Now I understand that there's nothing scammy about it. You know, depreciation is a legitimate right. And you take it for real estate. You can also take it for other things. But for real estate, it's. Neal Bawa [00:03:56]: It's extremely beneficial compared to any other form of depreciation, any other business. And so I realized that I, you know, I had the big fat tax salary, and I was living in Taxifornia, so I was basically working for the man. 50% of my salary was going to state and federal. And so I said, I need to find a way around this, because I read a book by Robert Kiyosaki, and I remember the statement, it's not what you make, it's what you keep. Right? And I was like, I ain't keeping much of my salary. So I was like, okay, I need to get into real estate. So I went back to my boss and said, you know, what we did with this campus was really great. Let's do it again. Neal Bawa [00:04:31]: And so we built a bunch more campuses. I think four or five campuses were built and improved coming up to 2008. And so each year, what would happen is I was keeping more and more of my income because of all the depreciation that I was getting. And so I was saving and saving and saving. And so I'd ended up with, you know, pretty large amount of money by the time 2008 hit. And then when that happened, all of a sudden, property values plummeted. They went down. And so I would go to, you know, my family events and everyone would just bash real estate. Neal Bawa [00:04:58]: Everyone's like, this is horrible. Don't buy real estate. It's horrible, horrible. It's going to crash. You know, it's worth nothing, blah, blah, blah. And you can imagine everyone was saying that because, you know, all the television, on the tv you're just hearing bad news, bad news. Every day it's bad news. It can only go down further. Neal Bawa [00:05:11]: You know, millions and millions of homes are in foreclos. And I'm like, I don't understand this. I don't understand. I mean, I'm from the Warren Buffett school of investing, which is, you know, when things are cheap, you buy them. So I'm like, but I don't want to make a mistake. You know, I have this money, this, that I've saved up over the last five or six years. I want to go out and buy as many single family homes as I can. But I don't want to make a mistake. Neal Bawa [00:05:34]: What if I'm just an idiot that knows nothing? So I decided that I would basically educate myself. And I did that in the typical way that, you know, technologists and engineers do. I said, I'm going to mine as much data as possible and try to get insights from that data. So I started mining websites like Bureau of Labor Statistics and Zillow and Trulia and Redfin and you know, all these other sites that realtor.com that you've heard about in the real estate area. And I'm mining gigabytes of data and putting them into a statistical analysis software called R. The software is R and statisticians know it. And you know what R does? It makes it easy for you to take huge amounts of data that you know nothing about and give you insights, right? These days, AI does it and it even does it better than the software. But back then there was no AI. Neal Bawa [00:06:23]: So the software would give you insights, it would give you correlation. So you could say something like, show me real estate profits that are made in this city and this city and this city and correlate that real estate profit with these various things that I'm looking at. What is the highest correlation? Is the correlation of profits highest to population growth or job growth or income growth or home price growth or crime reduction or schools. Where's the correlation? The connection? The biggest, right? And then based on that correlation,...

In this Huberman Lab Essentials episode, I explain the biology of flexibility and discuss the organ systems that shape range of motion and limb flexibility. I also discuss different types of stretching, which methods are most effective, and practical tools for timing stretching relative to exercise. Finally, I provide specific protocols for how intensely and how often to stretch to maximize flexibility, support exercise performance, and offset age-related losses of flexibility. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Flexibility (00:00:22) Muscle, Nerves & Connective Tissue; Range of Motion (00:03:16) Golgi Tendon Organs, Load Sensing (00:04:41) von Economo Neurons, Body Discomfort, Stretch Relaxation (00:11:11) Sponsor: LMNT (00:12:43) Types of Stretching: Dynamic, Ballistic, Static & Proprioceptive Neuromuscular Facilitation (PNF) (00:15:43) Tool: Static Stretching Protocol, Frequency (00:18:33) Warming Up for Stretching, Exercise (00:20:37) Sponsor: Eight Sleep (00:21:55) Static Stretching & Aging (00:22:18) Tool: Anderson Method, Feeling the Stretch (00:23:44) Low Intensity Stretching, Tool: "Micro-Stretching" (00:27:22) Should You Stretch Before Exercise? (00:29:01) Sponsor: AG1 (00:30:20) Insula, Pain Tolerance & Yoga (00:35:10) Recap of Stretching Protocols Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailAmazon Ads billing cycle limits can cause frequent $500 charges, cash flow stress, and payment issues for sellers. This video explains how Amazon Ads credit limits work, how to request a higher payment frequency limit, and when sellers should ask for $1,000 or $1,500. Learn how Amazon PPC billing threshold changes can help reduce charge frequency, support ad spend, and give sellers more time between payments.Stop letting Amazon Ads billing issues squeeze cash flow. Get a clear ad payment plan before the next charge hits: https://bit.ly/4jMZtxu#AmazonAds #AmazonPPC #AmazonAdvertising #AmazonSellers #AmazonFBAWant free resources? Dowload our Free Amazon guides here:Amazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps00:00 - How Amazon Ads Billing Cycle Works00:36 - Why Sellers Hit the $500 Billing Limit00:59 - Where to Request a Billing Limit Review01:24 - Increase Payment Frequency Limit in Amazon Ads01:41 - Best Credit Limit Request for Sellers02:12 - Credit Card Limit and Approval Timing02:36 - Why Higher Amazon Ads Billing Helps Cash Flow03:10 - When Sellers Should Request a Higher Limit-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Description: Do you wonder if TB testing is needed when on a biologic for psoriasis and/or psoriatic arthritis and why? Hear the answer to such questions and more from dermatologist Dr. G. Scott Drew as he addresses recent recommendations.           Join host Archie Franklin as he discusses the latest recommendations from NPF and the International Psoriasis Council about routine testing for tuberculosis (TB) with treatments for psoriasis and psoriatic arthritis such as TNF-inhibitors, IL-17's, IL-23's and others with NPF Medical Board member and leading dermatologist Dr. G. Scott Drew from Mid-Ohio Dermatology.    This episode identifies when a screening for tuberculosis (TB) is needed based on the type of treatment for psoriasis and psoriatic arthritis given recent recommendations from the National Psoriasis Foundation and the International Psoriasis Council.    Timestamps:   (0:00)        Intro to Psoriasis Uncovered & guest welcome dermatologist Dr. G. Scott Drew.                                                                                          (1:00)         What is tuberculosis (TB) and why testing is required with TNF-alpha inhibitors.                                                                                  (4:22)         Frequency of testing for TB and if false positive results occur.                                                                                                                      (6:15)         Do other immunosuppressants require TB testing?                                                                                                                                            (8:14)         Testing may create barriers to access or unnecessary testing.                                                                                                                          (11:03)       Release of new recommendations from the IPC and the NPF Medical Board offering  guidance of when to test for tuberculosis                          prior to and during treatment of psoriatic disease.                                                                                                                                          (15:37)       No longer need to wait to start therapy like the IL-17's or IL-23's to see the impact on quality of life.                                                      (18:26)       TB recommendations for other targeted medications like JAK inhibitors, PDE4, or the new oral IL-23 agent.                                  (19:15)        Implications of the recommendations for clinical trials.                                                                                                                                (20:13)        Become a member of NPF and visit the website to access resources and stay aware of the latest information impacting the care                       and treatment of psoriasis and psoriatic arthritis.  Key Takeaways: ·       Due to the contagious nature of tuberculosis, a mycobacteria infection that affects the lungs and other parts of the body, and the increased risk associated with suppressing TNF-alpha, a TB screening is required prior to initiating and during some treatments for psoriasis and psoriatic arthritis.   ·       With more advanced and targeted psoriatic disease treatments now available, the National Psoriasis Foundation and the International Psoriasis Council joint position statement recommends that TB screening is no longer needed with use of IL-17 or IL-23 treatments.    ·       TB screening may still be appropriate for specific populations and when symptoms are present based on a clinician's assessment. Guest Bio: Dr. G. Scott Drew is a medical and surgical dermatologist with Mid-Ohio Dermatology Associates where he specializes in inflammatory diseases such as psoriasis, believing strongly in dermatology and patient care. He is board certified in both Dermatology and Family Practice. In addition to his clinical practice, Dr. Drew is a member of the clinical faculty at Ohio State University, College of Osteopathic Medicine and participates in multiple dermatologic research protocols at five locations in central Ohio. He has been published in numerous peer-reviewed journals, contributed to scientific symposia, and authored textbook chapters. Dr. Drew is a fellow of the American Osteopathic College of Dermatology and the American Academy of Dermatology, he is past president of the Marion Academy of Medicine, a member of the American Osteopathic Association, and is a member of the National Psoriasis Foundation's Medical Board contributing to the development of guidelines and consensus statements. He is passionate about education providing lectures both nationally and internationally on medical, surgical, and cosmetic dermatology. Resources: Joint position statement from the National Psoriasis Foundation Medical Board and the International Psoriasis Council on routine testing for latent tuberculosis infection prior to and during treatment of psoriasis patients with interleukin 17 or interleukin 23 inhibitors. Journal of the American Academy of Dermatology. Vol . 94/3; P802-809. March 2026.

On the Flyover Conservatives Show, David and Stacy Whited sit down with Dr. Laura Sanger to uncover the hidden spiritual battle over sound, music, worship, and frequency. Dr. Sanger connects Genesis 6, the Nephilim, the seed war, Babylonian programming, and modern music to reveal how sound has been used to shape minds, influence culture, and wage war in the unseen realm. This conversation dives into controversial topics like 440Hz tuning, 528Hz frequencies, healing sound, worship as warfare, and the power of what comes through your speakers. Dr. Sanger also explains how worship in spirit and truth can break bondage, shift atmospheres, and release the sound of heaven into your home. If you've ever wondered why music is so powerful, what the Bible says about sound, or whether there is a hidden war behind what we hear every day, this episode is for you.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comLaura SangerWEBSITE: https://nolongerenslaved.com/YOUTUBE: https://www.youtube.com/channel/UCcbPNOcBFUZVcsuJ_SSHs1A INSTAGRAM: https://www.instagram.com/laurasanger444hz/ BOOKS: https://www.amazon.com/stores/Laura-Sanger-Ph.D./author/B08R44HV8X?ref=sr_ntt_srch_lnk_1&qid=1753368528&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8caef8ee-ffbc-40a5-8bdf-961be0053a79 Dr. Laura Sanger is a wife, mother, author, speaker, and retired Clinical Psychologist with a Ph.D. in Clinical Psychology and an M.A. in Theology from Fuller Theological Seminary. As the founder of No Longer Enslaved, she equips believers to break free from spiritual and societal systems of bondage. Her books, The Roots of the Federal Reserve and Generation Hoodwinked, expose hidden agendas and offer pathways to freedom, both spiritually and mentally. With over 20 years in church leadership and prophetic intercession, Laura is passionate about seeing people fully awakened to their God-given identity. She and her husband Tom have been joyfully married since 1992 and live in Utah with their three children.

Years ago, I tried something in my own practice that seemed like an obvious win: a 24-hour call center to make sure every call got answered. It made sense on paper. It failed in practice, and not for the reasons you'd expect. In this episode, I tell the full story of why the call center didn't work, what it taught me about the relational nature of chiropractic, and how that exact same lesson applies to the AI tools showing up in chiropractic offices today. I walk through a real conversation I had with a client who was being pitched a dynamic phone number system, essentially the modern, automated version of the same mistake I made years ago. From there, I lay out a simple principle for evaluating any technology in your practice: if it's only benefiting you and not your patients, it's worth reconsidering. I break that principle into two practical questions, transparency and frequency, and use some uncomfortable personal examples, including my own dentist, to show what happens when a practice gets either one wrong. This episode is not anti-technology. I use AI constantly in my own work. It's about making sure the tools you adopt strengthen the doctor-patient relationship instead of quietly eroding it. Topics Covered - The full call center story: why it seemed smart, why it failed, and what I'd do differently - Why chiropractic's high-touch, relational nature makes it different from most other businesses adopting automation - The dynamic phone number example and why "the technology exists" isn't the same as "you should use it" - The core principle: if the technology only benefits you, reconsider it or change it - Transparency: why patients should always know when they're interacting with technology, not a person - Frequency: how to tell the difference between helpful outreach and harassment - A real example of a raving fan turning into a lost patient because of over-automated follow-up - Why marketing advice built for mass audiences (Gary Vee, Dan Kennedy style "mail until they buy or die") does not translate to a practice with a few hundred patients - How to evaluate your own practice's current automation honestly If you want a free look at your website and local search, request a review at RocketChiro.com. If you want more help with the business and marketing side of practice, check out my Next Step program at RocketChiro.com.

Taylor shares an exciting conversation on all things money + abundance with transformational speaker, creator, and Rapid Recoding™ facilitator Rayna Campbell, founder of the House of Frequency and Fortune! They discuss effort addiction vs. alignment, top ways people block their abundance, subconscious stories holding us back from action, what true choice really is and SO much more on this week's episode of Magic Hour!   Connect with Taylor Paige Website: https://angelsandamethyst.com IG: https://www.instagram.com/angels_and_amethyst/ Magic Hour Podcast IG: https://www.instagram.com/magichourpodcast/   Connect with Rayna Campbell Website https://thehouseoffrequencyandfortune.com/ IG https://www.instagram.com/houseoffrequencyandfortune/   *************************** The doors to the temple are open for Taylor's signature program Becoming The Oracle! In this 8 week mentorship container Taylor shares her signature method and professional expertise after almost a decade as an Angelic Intuitive, Astrologer, and Evidential Medium. Learn her tricks of the trade, gain confidence in your intuitive abilities, and learn to reliably connect with Spirit, Angels, and Guides. Find more info and apply at https://angelsandamethyst.com/becoming-the-oracle-mentorship/ ************************** If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 333 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/   Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac #monthlyenergyreport #horoscope #collectiveenergy

Frequencies, Aliens, Portals, Trump ... and much much more!! Watch the full episode here: www.youtube.com/watch?v=RWyVvCW8UQY Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

Frequencies, Aliens, Portals, Trump ... and much much more!! Watch the full episode here: www.youtube.com/watch?v=RWyVvCW8UQY Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

Andy Ruff, VP of Community Rewards at Loyalty Lane is back on Grocer Pod. He sat down with Sean Kosednar at the 2026 Innovation Showcase to discuss the company changing its name back to Loyalty Lane and all the ways AWG member retailers can leverage customer data through a loyalty program.

This episode is exclusive access and for a limited time.What you're about to hear was never meant for the public - it was an exclusive two-day live workshop called The Wealth Frequency, created for women ready to build real wealth without burning themselves out in the process.Day One was all about becoming the woman who can actually hold the life she desires. Before the strategy. Before the income. Before any of it. This is the inner work that makes everything else possible.It was such an honour to be a key presenter in this day and the second, to bring the workshop to life. We've had hundreds of people tune in live or to the replay around the globe, saying how moved they've been by what we shared and inspired by our stories they are.Joining me are two of the most powerful women in my world - Meagan Hughes and Deedre Zibara - and together we go deep on the things most business conversations never touch.This episode might just be one of the most important hour you spend this year.In This Episode You'll Hear:The equation that changed Meagan's life - and why knowing exactly how many days you have left on this planet is the most powerful productivity tool you'll ever useWhy hustling harder is not a nervous system problem - it's an identity problemHow chronic stress and adrenal overload physically blocks your capacity to receive wealthThe difference between a regulated nervous system and a dysregulated one - and why it determines whether your success is sustainable or notWhy so many high-achieving women are succeeding on the outside while quietly falling apart on the insideThe money mindset work that separates women who earn like wealthy women from women who stay stuckHow your relationship with receiving is either your greatest asset or your biggest blockWhy investing in yourself is not a risk - and how wealthy women actually make decisionsHow Jess still got paid while pregnant and offline - and what that actually required to buildWhy the woman you become in this process is often more valuable than the income itselfQuotes From This Episode:"If I step away, things stop. And we tend to start saying no to the things we desire to say yes to - and yes to the things we desire to say no to.""You get to have both. You get to earn money in a way that feels really good, that does good for the planet, for other people, for your family, for your health.""It's not just about the money. It's not just about how you earn it. It's also about the woman you get to become in the process.""If you want to earn like a wealthy woman, you get to take action like one."What's Coming on Day Two:Day One was the what. Day Two is the how.The exact three-pillar strategy behind the businesses we've built. The leveraged income model. The automation and systems that create time freedom. And an offer so extraordinary that after eight years in this space, I've genuinely never seen anything like it - and I'm a little jealous I can't use it myself.Day Two is available through the link in the show notes - but only until the end of June.Links & Resources:

Sonia C. is in Paris, Sonia T. is in New Orleans, and it's time to get connected! We don't have to be in the same physical space to connect to others, we just have to be open to the energetic vibes.How are you approaching all that the universe is handing you this week? Are you showing up as a victim or as an intutive, creative master?    This week's theme is: Increase your intuition with creativity.    Speed Dial Your Guides Manifestation Transmission on June 20th   Grab Sonia Choquette's FREE Meditation Guide!   Highlights: How can I talk more comfortably about my intuition? [1:30]  The magic of intuition – from a magician! [3:04]  Open yourself up to energetic connections. [5:35] Tips for increasing your creativity. [10:01] Being creative equals being intuitive. [14:05] Yes, you are here to create daily. [21:22]  Do you want to suffer or get creative? [24:45] Is this situation serious or critical? [35:45]  Tool of the Week: Create something beautiful out of whatever life hands you. [40:02] Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31]    Intuition is flooding the world, and it's apparent in our every day lives. But how can we turn up the dial and get into the good vibes? You can attract good vibe conversations and good vibe people by being a good vibe yourself! And the best way to make that happen is by amping up your creativity. Whether it's with art or music, in the kitchen or in your wardrobe, or simply watching others create, the fastest way to tune into your intuition is simple!   This conversation is so encouraging, and it's filled with easy, actionable steps that you can take today to dial up your energetic frequency. Sonia C. and Sonia T. have so many stories about times that they have turned trauma into laughter. If you're ready to turn on your intuition, uplevel your good vibes, and tap into something that brings you joy, spend time being creative!    Tool of the Week: Create something beautiful out of whatever life hands you. [40:02]   Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

As a successful entrepreneur, navigating your financial journey with total clarity matters. When you're clear on your vision every decision you make every becomes a natural progression rather than a gamble. Wealth is created from clarity and your ability to take action on that clarity. Rebecca Davison, your Inner Frequency Architect, helps you learn what it takes to become the frequency match to all the wealth you desire.  In this episode, we explore why trying to manifest more abundance from a place of betrayal or disappointment becomes so difficult.  Why You're Self-Sabotaging Your frequency speaks before you even open your mouth. If your body holds onto past financial trauma, your subconscious may view "more money" as a threat, acting like a handbrake on your success. Key takeaways from this episode: Why past experiences of betrayal, disappointment, and broken trust can silently shape your relationship with money.  The connection between money, self-worth, and feeling safe enough to receive more.  Why expanding your capacity to receive starts with healing your relationship with trust.  Topics Covered: 01:38 - The impact of betrayal 04:39 - How betrayal breaks your trust with money 12:20 - Betrayal and your money relationship. 16:57 - Disappointment as a feminine wound. 25:08 - The Energetics of money manifestation. 30:20 - Trusting yourself for success. 32:27 - Value proposition and self-worth. Ready for Your Next Evolution? This episode is an invitation to release the energetic residue of the past and step into an unstoppable, high-trust wealth reality. Access the Frequency of Trust audio and clearing to release old emotional energy. Register here. Double Your Income: Book a consultation with Rebecca and learn how to leverage wealth energetics to double your income in 90 days or less. Register your call here. Links mentioned: Rob from Luxxe Creatives: https://www.instagram.com/luxxecreativesWays to Connect with Rebecca Davison  Website: https://www.rebeccadavison.life  Facebook Community: https://www.facebook.com/groups/939316532871896  Linktree: https://linktr.ee/rebeccadavison.life    What is one specific "money story" from your past that you feel is still impacting your financial confidence today?  

What if healing wasn't random? What if the body was designed with intelligence, order, rhythm, and frequency built into it? In this powerful philosophical episode of the MoChihChu Podcast, Dr. Fred Schofield unpacks "The 7 Levers" a deep dive into chiropractic philosophy, nervous system communication, spinal alignment, frequency, tone, healing, self-regulation, and the true purpose of the adjustment. This isn't surface-level chiropractic talk. This episode bridges ancient principles, modern nervous system science, innate intelligence, spinal biomechanics, breathwork, energy, heart rate variability, posture, clinical certainty, and the foundational laws that govern healing and human performance. Dr. Fred explores: The neurological connection between the brainstem and body Chiropractic adjustments and frequency restoration The meaning of subluxation and nervous system interference Why structure influences function How stress, cortisol, and poor tone affect healing The role of posture, breathing, movement, and spinal molding Heart rate, vitality, and nervous system adaptability Clinical certainty and patient communication Self-healing, autopoiesis, and innate intelligence Why consistency and discipline create long-term transformation From Palmer philosophy and upper cervical concepts to practical patient care and personal development, this episode is packed with searchable, thought-provoking conversations around chiropractic healing, wellness, nervous system regulation, holistic health, and peak performance. If you're a chiropractor, chiropractic student, wellness practitioner, or someone passionate about health, healing, energy, mindset, and the power of the human body… this episode will challenge the way you think about healing itself. "You are self-organizing. You are self-regulating. You are self-restoring." - Dr. Fred Schofield   Subscribe, share, and step deeper into the philosophy, science, and art of chiropractic.

In this extended Ke Ala conversation, Matt Sergiou and I continue our discussion on The Beatles, the Paul McCartney replacement theory, John Lennon, Beatlemania, and some of the lesser-known stories and mysteries surrounding one of the most influential bands in modern history.Matt shares his research into the evolution of the Paul Is Dead theory, Beatles body double claims, John Lennon's assassination, MK-Ultra allegations, and the ongoing questions that continue to surround key figures from the Beatles era.We also explore Beatlemania, crowd psychology, frequency theories, and the cultural impact The Beatles had on an entire generation.Topics include:• The Paul McCartney replacement theory• Beatles doubles and decoys• John Lennon assassination theories• Mark David Chapman and MK-Ultra allegations• Beatlemania and crowd psychology• Frequency manipulation theories• George Martin and The Beatles• The cultural influence of The BeatlesMahalo for supporting the show and helping me continue bringing you deeper conversations and bonus content.MATT SUERGIOU'S WEBSITE: https://linktr.ee/ConspiroMediaBUY ME A COFFEE LINK Support the Show & Stay Connected:Buy Me a Coffee: https://buymeacoffee.com/sensiblehippieJoin My Patreon for ad-free episodes & exclusive content:https://Patreon.com/WakeupwithMiya If you're joining Waiola – The Plus Side, please subscribe through a web browser (Safari or Chrome) instead of the Patreon app — it directly supports the show. Mahalo nui loa for supporting independent work and helping keep this platform growing.Shop my Amazon Storefront: https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6XWant to be on the show or suggest a guest?I'm looking for guests who can speak on human trafficking, the paranormal, occult symbolism, hidden history, spiritual warfare, ancient mysteries, and specific military stories involving covert operations, secret programs, psychological warfare, unexplained events, and firsthand accounts.Email me at: Miya@wakeupwithmiya.comFollow Me Online:Instagram: https://www.instagram.com/WakeupwithMiyaFacebook: https://www.facebook.com/WakeupwithMiyaExclusive Discount!Shop at LVNTA: https://lvnta.com/lv_IcTq5EmoFKaZfJhTiSUse code OHANA for 20% off!Listen on Your Favorite Platform: Spotify, Apple Podcasts, YouTube, and everywhere podcasts are available!RATE & REVIEW:Apple: https://podcasts.apple.com/us/podcast/wake-up-with-miya/id1627169850Spotify: https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxyMusic Credits: Beginning: "Echoes in the Shadows" - DKEnd Music: “Crazy” - EkoBecome a supporter of this podcast: https://www.spreaker.com/podcast/wake-up-with-miya--6339129/support.

Using vibrational analysis tools that can sense wear, imbalance, noise or harmonics can help identify machinery issues prior to failure. This allows for correcting those issues at a more convenient time, such as scheduled downtime, and avoid costly catastrophic failure. In this episode of Control Intelligence, editor in chief Mike Bacidore shares how variable-frequency drives can be used for physical-asset condition monitoring.

In this week's podcast episode of Perspective Shift, we have a powerful frequency alchemy session with Christopher Blackwell. We will be conducting these on the second Wednesday of each month, so please feel free to email us at perspectiveshift2020@gmall.com if you would like to join us for a session! Website: https://www.christopherblackwell.com.auEmail Christopher Here: mailto:chris@christopherblackwell.com.auIf you'd like to go deeper with this work, I'd love to invite you to join Miracles Academy — a space where we explore alignment, creativity, and creating new possibilities in all areas of life. You can learn more and join here:https://www.skool.com/christophers-group-7199/aboutTune into your frequency to identify services that resonate with you, including Frequency Elixirs, Identity Upgrades, Activation Meditations, and moreAbout Perspective Shift:Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.Email your Questions Here: perspectiveshift2020@gmail.comSocials:Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIGSubscribe to our Channel: http://youtube.com/PerspectiveShiftNOWUse our LinkTree: https://linktr.ee/PerspectiveShiftNOWListen on SPOTIFY: https://open.spotify.com/show/64rEEWdMore Content:More Podcast Episodes: https://www.youtube.com/watch?v=4mmsj...Meditate with us: https://www.youtube.com/watch?v=p0mtr...Support the show

Ryan is joined by Hollywood insiders, screenwriters, and Sound, Light & Frequency podcast hosts Bryce Zabel and Brent Friedman for an in-depth, spoiler-filled review of Disclosure Day, the latest from legendary filmmaker Steven Spielberg. Having both worked with Spielberg and spent years exploring the intersection of Hollywood, science fiction, and the UFO phenomenon, Bryce and Brent bring unique insider perspectives to one of the year's most talked-about films. Together, they break down the film's themes, performances, visual storytelling, and its handling of UFO disclosure, government secrecy, and extraterrestrial contact. The discussion explores how Disclosure Day compares to Spielberg's iconic alien films, including Close Encounters of the Third Kind, E.T. the Extra-Terrestrial, and War of the Worlds, while examining the real-life UFO cases, historical references, and hidden easter eggs woven throughout the movie. Where does Disclosure Day rank among Spielberg's greatest science-fiction films? Does it succeed as a UFO disclosure movie? And how accurately does it reflect decades of UFO history and research? Join us for a passionate, honest, and detailed conversation as we unpack every major moment, reveal our favorite scenes, debate its biggest surprises, and determine where Spielberg's newest alien outing stands in the pantheon of UFO cinema. Subscribe to Sound, Light & Frequency: https://soundlightfrequency.com/ Join us at ANOMACON on September 12th: http://www.anomacon.com Send us a voicemail: https://www.speakpipe.com/SomewhereSkiesPod Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ Substack: https://ryansprague.substack.com/ All socials and books: https://linktr.ee/somewhereskiespod Follow Suzanne on X: https://x.com/csuzannelanders Email: ryan.sprague51@gmail.com Opening theme song by Septembryo Closing song by Per Kiilstofte Copyright © 2026 Ryan Sprague. All rights reserved. ⁠#DisclosureDay⁠ ⁠#StevenSpielberg⁠ ⁠#Aliens ⁠⁠#UAP⁠ ⁠#AlienMovies⁠ ⁠#CloseEncounters⁠ ⁠#MovieReview⁠ ⁠#BryceZabel⁠ ⁠#BrentFriedman⁠ ⁠#SciFiMovies⁠ ⁠#FilmAnalysis⁠ ⁠#MoviePodcast⁠ ⁠#Disclosure⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overtraining.This week, I sit down with Liz Tenuto, somatic instructor and founder of The Workout Witch, to talk about what's actually driving the tension most people have been managing for years without ever addressing the root cause. Stress lives in the body. So does the solution.What makes this conversation land is that Liz doesn't just teach this work, she lived her way into it. She came out of chronic pain, insomnia, and a genuinely hard few years. The tools she shares aren't theoretical. They're the ones that got her out.What we explore:- How 80 to 90% of stress and trauma is stored in the body rather than verbal memory, and why that's the missing piece for most people who've already done the mental work.- Why the tight hips epidemic isn't a mobility problem - it's a psoas that never reset after your last stressful email.- What "functional freeze" looks like for high-performing adults who are crushing it all day and then collapsing the moment they stop.- How to know whether your chronic pain is structural or emotional - and the self-check you can do right now to start telling the difference.- Why high-intensity exercise can spike cortisol and backfire when your nervous system is already in survival mode, and how to sequence your training around your actual stress state.Chapters:00:00:00 What Somatic Movement Actually Is00:03:28 Little T Trauma: You Don't Need a Big Event to Be Carrying Something00:07:00 Signs Your Nervous System Is Dysregulated Right Now00:10:15 Why Nervous System Health Is the Next Frontier in Fitness00:19:31 Why 80% of Your Stress Lives in the Body, Not the Mind00:26:06 How to Tell the Difference Between Aging and Accumulated Tension00:36:23 Functional Freeze: The Hidden State Draining High Performers00:41:40 How to Know When Someone Has Actually Shifted00:56:32 How to Start: Time, Frequency, and What to Expect01:05:40 How Chronic Stress Disrupts Your Hormones and Health01:08:32 Why High-Intensity Exercise Can Make Things Worse When You're Stressed01:14:00 How to Build Stress Tolerance and Expand Your Capacity01:25:06 Somatics vs. Talk Therapy: What Each Does BestAbout Liz Tenuto:Liz Tenuto is a somatic instructor, Pilates teacher, and Feldenkrais-trained practitioner with over 15 years of hands-on coaching experience. She's the founder of The Workout Witch, where she's built a science-backed somatic movement method that's reached more than 240,000 students and 4.8 million followers across platforms. She came to this work through her own story, chronic pain, insomnia, and a long search for what actually worked.Connect with Liz Tenuto:Instagram: https://www.instagram.com/theworkoutwitch_/TikTok: https://www.tiktok.com/@theworkoutwitch_Website: https://theworkoutwitch.com/Book: https://theworkoutwitch.com/pages/book–This episode is sponsored by:AX3: Clean supplements, real standards.

Garth Heckman TDAgiantSlayer@Gmail.com The David Alliance  Can opener What is it? How do I use it? Where do I use it? Why do I use it?      My Natural gifts are leadership, communication,          (Preached when I was 14, spoke for Mayor Pawlenty, spoke infant of 20K- never nervous) My physical gifting is balance, strength, I could skate, ski, snowboard great for a husky kid My Spiritual gifting is Evangelism, Apostleship, Preaching/teaching, giving My Soul gifting is creativity, music, poetry - written 100's songs, books for Hal Leonard My Mental gifting is prolonged focus, grind, discipline AND AN IDGAF ATTITUDE These are all waves… but when they tune into the frequency that God has for me it intensifies my life in His purpose.    **BUT HANG 3 PICTURES ON A WALL… NEVER!          Liars club and old show - What's this for? What is its purpose. David Letterman got his start here…    When I tested in high school it said you should be a professional clown, a comedian or an actor/singer. I guess I'm all three today.   I took a test when I was in my late 20's at a conference. Basically it took questions and pictures of your formative years and helped you weave insight into your gifting… My Storie board growing up helped me understand that I was doing exactly what I should be doing… But none of these told me my purpose.    Mark Twain is widely credited with the famous quote: "The two most important days in your life are the day you are born and the day you find out why.   a 1970 sermon by the Rev. Ernest T. Campbell at the Riverside Church in New York.

All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.

Conscious Man 7 returns for a deep dive into noesis, logos, holistic restoration, and the forgotten sciences of human optimization. From ancient healing modalities and bioenergetics to consciousness expansion, vibrational coherence, and ancestral wisdom, we explore whether humanity abandoned the very technologies that once elevated mind, body, and spirit.

ካህናትከቄስ ትዕግስቱ ሞገስ ጋርበተስፋ ቲቪ ዩትዩብ እና ኢትዮሳት ላይ በቪድዮ ያገኙናል።በኢትዮሳት Frequency------------✅11545 ✅S/R 45000, ✅polarization Horizontal------------በግሬት ኮሚሽን ሚኒስትሪ ኢትዮጵያ እየተዘጋጀ የሚቀርብ ፖድካስትFIND US ON SOCIAL MEDIAhttps://bit.ly/3HbTUoWFacebook: https://www.facebook.com/MelhikPodcastTelegram: https://t.me/melhikpodcastCONNECT WITH GREAT COMMISSION MINISTRY ETHIOPIAYouTube: https://www.youtube.com/watch?v=Zx_42LujfIQ&list=PLnLZmYeGTQhW5-byt7c97wUcS5RXSuOmZ&index=8Facebook: https://www.facebook.com/GCMEthiopiaWebsite: https://www.gcmethiopia.org/#MelhikPodcast #Melhik #GCME #Melihik

In this episode, Tracy Mohr talks about The Frequency of Light: Soul-Level Communication with the Spirit Rhelm, Frequency Medicine & the Triadic Trinity. Tracy Mohr is the author of The Path of the Luminous: A Lightworker Guide to Sacred Practice, a modern spiritual framework that blends ancient wisdom, consciousness studies, energy healing, and sacred ritual into a path of embodiment and inner awakening. As the founder of The Enchanted Lightworker, Tracy’s work bridges mysticism and practical transformation, helping others reconnect with intuition, emotional alignment, and their deeper sense of purpose. A certified Hypnotherapist, intuitive oracle reader, and frequency medicine practitioner, Tracy integrates modalities such as sound therapy, Aromatherapy, Chromatherapy, Quantum healing, somatic practices, past life exploration, Ikigai coaching and positive psychology coaching into her teachings and client work. Her spiritual philosophy centers on the harmony of Fire, Water, and Air—consciousness, intuition, and communicating with the spirit rhelm—as pathways to living in alignment with what she calls “the Light within.”Through her writing, classes, oracle sessions, Hypnotherapy sessions, and transformational energy work, Tracy guides others toward remembrance, healing, and spiritual empowerment. For More Information ★ To learn more about Tracy Mohr and get your copy of her book check out her website: https://www.theenchantedlightworker.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 5:18 – At a very early age I knew I was different.★ 9:50 – Sometimes it’s not about us, it’s not about what we feel. Sometimes it is about the joy of giving our light to someone else.★ 19:04 – When I was going through this horrible time, where I had no family, I had no money, I had nothing and when I look back I was so happy with friendships.★ 28:17 – I believe there is a language that everything carries.★ 34:31 – That’s not the intelligence of the flame actually, but the intelligence of the spirit world communicating through that.★ 45:38 – I don’t believe in predicting the future.★ 1:00:53 – That is where I live, in that place of the spirit realm.★ 1:04:09 – Check Tracy out on Instagram, Facebook and TikTok: Enchanted.Lightworker★ 1:12:19 – FREE GIFT – Be one of the 5 people to receive of a free Intuitive Oracle Session along with a copy of Tracy’s book “The Path of the Luminous” here: https://www.theenchantedlightworker.com/giveaway★ 1:14:35 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 1:15:47 – Our true happiness begins with just shining your light. Listen to the Show The post 527: Tracy Mohr – The Frequency of Light: Soul-Level Communication with the Spirit Rhelm, Frequency Medicine & the Triadic Trinity appeared first on Your Sacred Purpose.

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Shahayra Majumder and Jonathan Chizever - Hydrate IV Bar Madison, WI On Focusing on What Really Matters: "They're passionate about their health, which is your only wealth at the end of the day." What good is money if you're spending your time hurting and not able to enjoy this great gift of life that we have all been given?  Health is arguably the most important thing to focus on, to make sure you can do the things you want to do.  Whether that is growing a business or enjoying time with friends. Shahayra and Jonathan set out to help boost the health of the midwest by starting a Hydrate IV Bar franchise in Madison, Wisconsin. Through our candid conversation you will learn what is a IV bar, why do people get IV drips and how they started this business in the IV drip world. Learn how they identified a gap in the Midwest's wellness market, navigated the highly regulated and rapidly evolving IV bar industry, and brought a community-focused approach to health and hydration. Are you curious about how IV therapy went from hospital wards to vibrant wellness lounges?  Or what it takes to build a franchise rooted in both science and local values?  This conversation will open your eyes to the business challenges, customer stories, and passion that drive this growing trend. Shahayra and Jonathan share some great insights into franchise selection, the science behind vitamin infusions, building a winning team, and the power of connection within a unique new “third space” for health-minded people. Listen as they explain the power of IV drips and how they can help you in your health and life journey. Enjoy! Visit Shahayra and Jonathan at: https://hydrateivbar.com/locations/madison/ Sponsors: Calls On Call Extraordinary Answering Service, phone answering for small businesses: https://callsoncall.com Some videos have been recorded with Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=james-kademan   Podcast Overview: 00:00 Bringing IV therapy to Madison 05:39 Navigating Franchise Regulations 07:47 IV therapy goes mainstream in Tokyo 12:50 Curated med spa offerings 14:44 Choosing Hydrate IV Bar for Madison 19:02 Starting with franchise questions 20:37 Building a Health-Focused Community 24:53 Benefits of Vitamin D Supplementation 27:55 Challenges with supplement patents 32:20 Functional medicine consultations at Hydrate 34:08 Patient advocacy and safe care 39:05 Frequency of sessions per week 41:33 Supplements and their credibility 47:04 Choosing the right location 48:42 Optimizing franchise location space 52:48 Hiring nurses for IV procedures 56:16 Spa services and mobile options Podcast Transcription: Jonathan Chizever [00:00:00]: This gentleman with Parkinson's started supplementing the NAD with us, and the results we're seeing are just, like, amazing. He's not perfect in running marathons, but he's walking around without his hunch in his cane. I check in with his wife the next day, like, hey, how's he doing? And she's like, I couldn't believe it. I woke up and I walk out and he was up before me, which is rare. And he's sitting in his chair in the living room, giant smile plastered across his face. And. And it's like, what's going on? And then I see him get out of the chair, stand up with no cane, no hunch, and he's like, I feel better than I felt in a long time because of something that we all. James Kademan [00:00:41]: You have found authentic business adventures business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found in the podcast link found@drawincustomers.com we are locally unwritten by the bank of Sun Prairie, and today we're welcoming, preparing to learn from Sahara and Jonathan of the Hydrate IV bar. So, Sahara, Jonathan, how are you guys doing today? Jonathan Chizever [00:01:06]: Wonderful. Excited to be here. James Kademan [00:01:08]: Yeah. Shahayra Majumder [00:01:08]: Woot, woot. James Kademan [00:01:09]: Let's talk about Hydrate IV bar. I don't know what in the world an IV bar is, and I bet a lot of people don't either. So let's just start with what is an IV bar? Jonathan Chizever [00:01:18]: Happy to tell them you want to go or want me to go? Shahayra Majumder [00:01:20]: Um, yeah, I'll kick it off if you want to add in, if there's anything that I miss. But have you ever had an IV before? James Kademan [00:01:28]: I had. Yes. I had a saline IV thing when I had a. A gut thing, a stress gut thing Shahayra Majumder [00:01:35]: way back when, probably in the hospital. James Kademan [00:01:37]: Yeah. Yeah. Not a fan. Shahayra Majumder [00:01:39]: Yeah. James Kademan [00:01:41]: Not a fan of being in the hospital. Shahayra Majumder [00:01:42]: Yeah, right. Yeah, I. A lot of people are used to thinking about IVs being something that you get in the hospital or at urgent care in an emerg situation. But an IV bar actually takes those services outside of an emergency situation and lets you be a little more proactive about rapidly rehydrating your body. James Kademan [00:02:04]: All right. Shahayra Majumder [00:02:05]: For your different health and wellness goals. There's lots that we can do with supplementing things that you might be deficient in or if you're just feeling certain ailments that could be improved with additional vitamin supplements, meditation, or hydration. That's usually why people come to an IV bar. For me, it's been more of a proactive thing. I realized as I started doing IVs on a regular basis, I felt more energy. I was getting sick less. I didn't really let anything get me down as much. Like during cold and flu season. Shahayra Majumder [00:02:49]: Yeah. Anything that you would add to that, Jonathan Chizever [00:02:52]: I think that sums it up. Great. Yeah. James Kademan [00:02:54]: All right. How do you get in the IV bar business? Shahayra Majumder [00:02:58]: You take that one. Jonathan Chizever [00:03:01]: So we both, in our travels, neither of us are from Madison. I've been here 10 years. Sahara's been here seven. And we've both, in our travels and living other places, seen this as a more established concept in other places. And, you know, in the Midwest, whether it's fashion trends or wellness modalities, we're generally the last to get just about everything. And so here we are. And so, you know, IVs have saved us in numerous occasions from feeling bad, and really, until we got in the business, didn't yet understand how much it can make you feel good in a consistent and proactive sense. But we just saw this as a market that makes so much sense for it, because, you know, what people traditionally associate it with is hangovers, at least in the selective sense, which it is phenomenal for, I've heard, at least. Jonathan Chizever [00:03:54]: But. But beyond that, you know, like, the founder of our brand, she got into this. She was a Broncos cheerleader, and she noticed all the guys in the team are doing these IVs routinely, all the time. And that was part of her origin story of getting into this. And so athletes love it, and athletes have been ahead of the curve and, you know, taking advantage of this. So for athletics and drinking Madison, we have a lot of bubbles, and turns out. James Kademan [00:04:24]: Yeah, yeah. Jonathan Chizever [00:04:25]: So. And then beyond that, we also have a very vibrant wellness scene. You know, we have a population that likes to take care of themselves. And, I mean, in so many ways, it made sense, but it was something that we saw being severely underserved. So it wasn't like we wanted to start a business. And we're like, what business do we do? It was like we noticed that there was a gap in the availability of these types of services in a place that it makes so much sense to have them. And the rest kind of naturally came from there. James Kademan [00:04:55]: Right on. So did you hunt down a franchise, or did you get introduced to the franchise? And you're like, yes, that's what we want. Shahayra Majumder [00:05:03]: Little column A, little column B. I did interview, like, every franchise under the sun doing IV stuff. James Kademan [00:05:09]: All in the IV stuff. Shahayra Majumder [00:05:10]: Yes. James Kademan [00:05:11]: Okay, how many are we talking here? Shahayra Majumder [00:05:12]: Oh, my God. I think I Started talking to folks in September of 2024, and then we signed our franchise agreement February of 25. So, yeah, I mean, that gives you a little gauge. It took me months and months of. James Kademan [00:05:27]: So just talking like, I don't know how many franchise I've seen. Are we talking five? We talking 50? Jonathan Chizever [00:05:32]: Oh, no, I'd say a dozen and a half maybe. Shahayra Majumder [00:05:35]: Yeah, maybe closer to like the 20 or 30. Jonathan Chizever [00:05:37]: Wow. Shahayra Majumder [00:05:39]: Yeah, franchise franchises. And there are a few that dominate the market. There are a few that are bigger. But what's interesting is this industry, it's very highly regulated, but the regulations are different state to state. So if you know a little bit about franchising, you know that franchises have to be registered in every single state. And some states are harder to get registered in. And so I talked to a lot of the folks that I was able to get their franchisees on the phone and get honest opinions about the kind of support they're receiving, how the market has received them. I particularly talk to folks in the Midwest or familiar with the Midwest because, you know, the market in the Midwest is not going to be what it is in, you know, Nashville, Tennessee, for example, where you're getting a lot more tourism and. James Kademan [00:06:38]: Yeah, sober me up. Sober me up. ...

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a trauma treatment that is quietly changing outcomes for first responders who have tried everything else and still could not get relief: Eye Movement Desensitization and Reprocessing — more commonly known as EMDR (Amazon Affiliate #AD). For a population that is often skeptical of traditional talk therapy, resistant to vulnerability in clinical settings, and carrying trauma that words alone struggle to reach, EMDR offers something different. This episode breaks down what EMDR actually is in plain language, why it works particularly well for first responders, and what the research and real-world experience are showing about its effectiveness for people who carry the kind of trauma the job produces.

A creator just did almost a billion views in 30 days. One month. I had to put my phone down. But the number isn't the story. The story is what she built behind it... and the second I understood it, I saw the exact roadmap for what we're doing with The Football Show during the World Cup. In this one I break down how Jenny Hoyos rebranded an 11-million-subscriber channel, why her views had to crater before they exploded, and the two moves that actually drive growth like this (most people only try the first one... and torch their team doing it). Plus the soccer vlogger who posts a full video an hour after the final whistle, the Six Levers question we run almost every week inside Business Creator Club, and the volume experiment I just texted my team about (I'm a little nervous). What are you doing today to challenge what you produce?

RJ Talyor is the Founder and CEO of Backstroke a AI for eCommerce generative content platform for email marketers. Instantly create on-brand, high-performing email subject lines, preview text, mobile push notifications, and SMS messages.Summary of PodcastPodcast introduction and guest backgroundGraham and Kevin introduce the Next 100 Days Podcast and welcome RJ Talyor from Indianapolis. RJ describes Indianapolis as offering the best of a big city with a small-city feel, with about a million people, great sports, culture, food, and good cost of living. He has traveled extensively but always enjoys returning home.Backstroke's AI email generation platformRJ introduces Backstroke.com, which generates performant email campaigns for e-commerce retailers selling clothes, pet food, furniture, and other products online and in-store. E-commerce brands typically expect 20-50% of revenue from email marketing while sending 3-5+ emails weekly, with customers spending 8-12 hours per campaign. Backstroke reduces this to approximately 15 minutes while personalising content so each customer receives a different message tailored to their interests and behaviour.Personalisation through data and engagement Backstroke personalises emails using multiple data layers: subscriber status, past engagement (opens, clicks, conversions), and appended third-party data revealing demographics like age, location, and gender. When additional data is unavailable, the platform uses progressive profiling—analysing engagement patterns to infer preferences. For example, if a customer consistently clicks on men's content over women's content, or prefers dark-coloured shirts over light ones, AI identifies these patterns to drive personalisation, which is more effective than manual analysis.Real-world personalisation: from negative to advocateGraham shares a personal story about Son of a Tailor, a Portuguese apparel brand, where his initial experience was poor—they sent him a shirt too short for his frame. However, the company responded exceptionally well, ultimately creating a monogrammed, high-quality shirt that transformed him into an advocate. RJ explains this is valuable data: AI can flag customers who experienced negative-to-positive journeys as potential super-fans or loyalty advocates, a pattern most marketers miss because they lack time to identify such nuanced customer experiences.AI pattern recognition beyond traditional metricsTraditional RFM (Recency, Frequency, Monetary) models reduce customers to transactional data, but AI can extract signal from unstructured data to identify complex patterns. For instance, AI can recognize when a customer buys different sizes (suggesting purchases for others) or when multiple preferences exist within one account—like RJ's Spotify feed where his children's music preferences mix with his own. AI discerns these overlapping patterns that aren't immediately obvious to humans, enabling more sophisticated segmentation.Team expertise and company historyRJ co-founded Backstroke with his wife Allison, who holds a PhD in deep data analysis and chemical reagents, bringing statistical rigour and predictive modelling expertise. RJ's background includes starting Pattern89 in 2016, an AI company predicting Instagram and Facebook clicks using computer vision and natural language processing, which he sold to Shutterstock. Many Pattern89 team members joined Backstroke, bringing 10 years of AI-based marketing experience, while the team continuously innovates with new foundational models from Anthropic and OpenAI.Implementation results and Surge featureBackstroke achieves an average 30% uplift in conversion rates for new clients. Implementation typically takes about a month for full transformation, but recognising customer demand for faster results, the company launched "Surge," enabling campaigns to launch in 48 hours. This rapid-deployment feature demonstrates predictive capabilities quickly, satisfying customers who want immediate proof before committing to full onboarding.Email variants and human approval at scaleWhile technically capable of generating 10,000+ unique email variants, Backstroke has found that customers require human review of every variant version. Current implementations range from 60-100 variants, with combinations of hero images, subject lines, and templates creating exponential possibilities. The company is building QA agents to enable scaling to millions of variants while maintaining human oversight, recognizing that creative teams ultimately bear responsibility for brand representation.Brand guidelines versus performance metricsA fundamental tension exists between brand teams (who enforce guidelines like "models must face forward" or "only use this colour") and performance marketers (who know "shirts perform better laid on a bed than on a human"). RJ explains this is often gut-feel decision-making based on outdated tests—teams cite tests from a year ago by employees who've since left, creating stale guidelines. AI enables rapid testing of creative variations to identify incremental opportunities, but requires organisational willingness to experiment beyond established brand rules.Customer selection philosophyRather than trying to convince resistant customers to embrace AI, RJ focuses on the "one in 10" truly innovative marketers willing to change. He learned from his previous business that most prospects claim interest but quickly reveal organizational barriers requiring approvals. His strategy is to identify customers genuinely committed to transformation and willing to pay, directing others to resources instead. This approach conserves energy for high-potential partnerships where AI can deliver real impact.Backstroke's core value propositionBackstroke solves the "what" problem: what content, subject line, preview, template, hero image, product display, and offer to send to each person. The platform knows that 46% of clicks occur in the first 400 pixels, so it optimizes that space differently for men versus women, loyal customers versus new ones, and geographic regions. This focused specialization on content optimization is Backstroke's primary value, distinct from solving "when" (send time) or "who" (segmentation) problems.Practical tips for email marketersFor marketers using standard LLMs without specialised platforms, RJ recommends uploading all previous email data and creative assets, then asking the machine to identify winning creative dimensions. This approach reveals patterns in subject lines, imagery, copy length, and offers without requiring subscriber-level analysis, enabling better-than-average results for those without access to specialised tools.Email frequency paradox and engagementKevin raises frustration with receiving excessive emails from companies he likes, asking if AI can enable sending less email while achieving better results. RJ explains that higher engagement with personalised content could theoretically reduce frequency, but email is fundamentally a frequency game—brands send multiple emails weekly to stay top-of-inbox when customers are ready to buy. However, deliverability depends on engagement (opens, clicks), so sending irrelevant content backfires. Backstroke solves the "what" problem, but send-time optimisation and segmentation (the "when" and "who") remain separate challenges.Market focus and customer examples Backstroke focuses exclusively on B2C e-commerce in North America due to language complexity and GDPR privacy requirements in Europe. The platform serves impulse-purchase categories (apparel, furniture, bedding) differently than considered purchases (mattresses, cars), with separate trained models for each. Notable customers include Third Love (women's intimates), Cozy Earth (bedding), Helix (mattresses), and Emile Henry (cookware), representing the apparel and home goods verticals where Backstroke has developed deep expertise.Future roadmap: predictive marketing agentsRJ's 18-month roadmap focuses on building predictive marketing agents that complete marketing tasks generatively while humans serve as brand stewards and strategists. This vision extends beyond email to SMS, apps, and landing pages, with personalisation as a core feature. Graham notes the challenge of making such systems intuitive enough for non-technical users, reflecting the broader industry shift toward AI-augmented rather than AI-replaced marketing roles.European expansion and compliance strategyWhile Backstroke is currently North America-focused, RJ is open to European partnerships but wants to be proactive about compliance. GDPR itself isn't a blocker, but European customers require security documentation and certifications that Backstroke hasn't yet obtained. The company recently achieved SOC 2 compliance (required by enterprise businesses) and plans to secure necessary privacy certifications before entering European markets, avoiding disqualification during sales cycles.Podcast analysis and key takeawaysIn the wrap-up, RJ praises the podcast for getting past fluff into real marketing challenges, appreciating the nitty-gritty discussion of how marketers actually work. Graham and Kevin reflect that the conversation revealed AI's potential to solve the "what" problem while highlighting remaining challenges in "when" and "who" decisions. They note that Kevin's observation about sending less email...

Full show notes: https://bengreenfieldlife.com/dralbert In this episode, Dr. Pradeep Albert breaks down the science behind HarmonIQ, formerly Hapbee, a wearable wellness company using frequency-based technology to help you access specific physiological states on demand, from deeper sleep and sharper focus to stress reduction and addiction support, all without ingesting anything. This episode also marks the official launch of HarmonIQ and its new pet-focused line Hapbee Pets. You'll discover why quality sleep without pills is the non-negotiable foundation on which every advanced longevity therapy sits, what Dezawa MuseCells are doing to cartilage and bone in professional athletes who would otherwise be facing surgery, and where CAR T-cell therapy is headed over the next decade. You'll also gain insights into peptide stacks including LL-37, ipamorelin, tessamorelin, MOTS-c, PT-141, cerebrolysin, and GHK-Cu, and what the recent FDA reclassification of 14 peptides back to Category 1 means for anyone currently using or considering them. Dr. Pradeep Albert, MD, DABR, is a board-certified musculoskeletal radiologist, author, and internationally recognized thought leader in regenerative medicine and longevity science. Over three decades, he has performed thousands of regenerative procedures, treated professional athletes across the NFL, MLB, NBA, and NHL, published over 50 peer-reviewed articles, and shaped peptide and stem cell legislation across multiple countries including advising heads of state on healthcare policy. He is the CEO of Vesalius Longevity Labs, founder of the American Academy of Peptide Medicine, and creator of RadSherpa, an AI-powered diagnostic platform now deployed in 89 countries. Save $50 on your HarmonIQ Limitless Neckband and Hapbee Pets Pad (discount auto-applied). Episode Sponsors Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 at checkout to enjoy a 10% discount on your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Pendulum: Metabolic Daily is a powerful multi-strain probiotic that improves your metabolism, reduces sugar cravings, breaks down carbs more efficiently, and sustains your energy levels. You’ll receive 20% off your first month of any Pendulum probiotic with code BEN at PendulumLife.com.See omnystudio.com/listener for privacy information.

The First Lady of Nutrition welcomes Dr. Carolyn McMakin, author of The Resonance Effect and the developer of Frequency Specific Microcurrent (FSM). Dr. McMakin shares the unlikely story of how a forgotten list of frequencies from the 1920s led to a completely new approach for addressing chronic pain and other stubborn health conditions.

Phillip Milburn returns to expose the Multi-Wave Oscillator, a technology claimed to influence health, energy, and the human body through frequency. We examine the science, the inventor's persecution, the attempts to discredit the technology, and why frequency-based systems continue to spark controversy decades later. Was it revolutionary science, or something too disruptive to survive?WATCH MORE ON YOUTUBE ANOMALY RESEARCH LABSBUY THE LIMINAL TREES BOOK NOW ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE // // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FORESTTHE TREBLES SHOW

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— As we release stored tension, soften resistance, and move in ways that feel aligned rather than performative, the way we relate to the world begins to shift as well. Our nervous systems regulate. Our reactions soften. Our presence becomes less guarded and more genuine. Self-awareness creates coherence within the individual. And coherence within individuals quietly contributes to coherence within the collective. This is not dramatic change. It is gentle evolution. Calmer conversations. More compassion. More people feeling safe enough to be themselves. Movement, in this way, becomes more than physical expression. It becomes participation in the evolution of our own consciousness. And as each person reconnects with their body, their truth, and their internal rhythm, the ripple extends far beyond what can be measured. What begins as remembering ourselves becomes a quiet contribution to a world that feels more present, more connected, and more alive. Valeria interviews Caren Carnegie — She is an Intuitive Momentum Coach, Certified Personal Trainer, Spiritual Life Coach, and Channeler, and the founder of Transform Fitness Coaching. She guides individuals beyond traditional fitness into a deeper relationship with their body, mind, and inner awareness—where movement becomes a pathway to self-leadership and remembrance. With nearly two decades of experience working closely with people, Caren blends physical training with intuitive insight to support sustainable, embodied transformation. Her work redefines fit-ness as a state of being—one rooted in self-acceptance, coherence, and personal truth. Through her coaching, writing, and speaking, Caren invites others to move with what moves them, reconnect with their inner wisdom, and create momentum that reflects who they truly are. Learn more about Caren Carnegie and her amazing work at https://transformfitnesscoaching.com/ and her Instagram: @carencarnegiefitness.