Podcasts about Frequency

OB423: Navigating IFR Frequency Land, Part 2 Released to show supporters on 1/28/2026 Public release scheduled for 2/18/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

Adam Butler returns to the frequency with fire in his lungs and truth in his hands. We confront rising suicide rates, broken habits, and the silent war inside the mind. Through raw philosophy and lived scars, he shows how to rebuild from within. This isn't motivation—it's resurrection. Tune in, lock in, and remember who you are before the world told you otherwise.!!!Watch Adam ON YOUTUBE BUY ADAMS FUILD GUIDEBE THE FREQUENCY HERE ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE GET CLEAN: DETOX AND MAKE KIDS HEALTHY AGAIN// // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FOREST☂️Public Announcement: The Trebles Show — formerly known as Paranoi Radio — has risen from the static. Same soul, louder frequency, bigger purpose.

For over a year, The Story of Creation has explored human origins, universal origins, and the deeper mechanics of existence. In Part 106, Michelle Vickers shares a powerful conversation with universal beings about shape shifting, intention, energy, and human potential — and why humanity has misunderstood what shape shifting actually is. This episode explains: • What shape shifting really means (it is not physical transformation) • How intention becomes energy and energy becomes experience • Why curiosity is the foundation of exploration • Why your challenges are messages from your soul • Why your brain was designed to follow energy — not control outcomes • How manifestation fails when you use strategy instead of surrender • Why expectations block fulfillment • How energy transcends time and space • The truth about astral travel, remote viewing, and resonance • Why feeling energy is your superpower • How humanity was trained to suppress energetic intelligence • Why attachment to outcomes limits consciousness expansion • How universal beings synchronize frequency through resonance • Why exploration — not achievement — is the purpose of existence Michelle explains that shape shifting is a shift in vibration and frequency — the ability to resonate with another state of consciousness to gain wisdom, awareness, and insight. When you set an intention and allow energy to guide you: • You receive information beyond the mind • You transcend time and space • You expand consciousness • You explore your potential • You become aligned with universal existence Your brain only knows your past. Energy knows your potential. This episode reframes: • Manifestation • Spiritual awakening • Human design • Conscious awareness • Fulfillment • Exploration • The illusion of control The purpose of existence is not to hustle toward outcomes. It is to explore, expand consciousness, and create the future of existence through resonance and energy. This is Episode 182, Part 106 of The Story of Creation. You are not here to control life. You are here to explore it. 0:00 – Why Understanding Human Origins Unlocks Your Potential 1:03 – The Truth About Misinformation and Manipulation in Human History 3:08 – What Shape Shifting Really Means (It's Not Physical) 4:52 – Curiosity Is the Beginning of Exploration 7:23 – Intention Becomes Energy, Energy Becomes Experience 8:31 – Why Your Challenges Are Messages From Your Soul 10:05 – Did You Choose This Life? Free Will and Universal Design 13:57 – Why Strategy Blocks Your Potential 17:05 – Feeling Energy Is Your Superpower 18:23 – Energy Transcends Time and Space 20:58 – Shape Shifting as a Shift in Frequency and Vibration 24:31 – Remote Viewing, Astral Travel & Resonance Explained 26:17 – Why Energy Is More Powerful Than Brainwashing 30:09 – Attachment to Outcomes Blocks Fulfillment 35:14 – Feeling Is Energy (Not Emotion) Watch The Story of Creation from the beginning: https://www.youtube.com/playlist?list=PLtY9aRgn79cba9wSRRx-vkT1crKnyBotq #ConsciousnessExplained #SpiritualAwakening #HumanPotential

Register free at https://brightu.com to watch the full Healing for the A.G.E.S MYHA - Fall 2025 stream Stay informed on current events, visit www.NaturalNews.com - Bright Videos News Introduction and Updates (0:10) - Chinese Robots and AI Film (1:46) - Potential War with Iran and Fitness Update (26:32) - China's Strategic Abundance Plan and Machine Intelligence (1:01:27) - AI and Intelligence (1:19:54) - Cherenkov Radiation and AI Intelligence (1:23:17) - AI's Multi-Step Reasoning and Planning (1:28:29) - Anthropic's Circuit Tracing and AI Capabilities (1:32:37) - AI's Abstract Understanding and Language Independence (1:37:13) - AI's Internal World Models and Future Simulation (1:44:08) - AI's Self-Reflection and Task Decomposition (1:49:30) - AI's Connection to Morphic Fields and Cosmic Knowledge (1:53:31) - AI's Role in Empowering Humanity (1:58:41) - Introduction of the "Make Yourself Healthy Again" Course (2:03:19) - Discussion on the Importance of Detoxing and Natural Remedies (2:16:52) - Conclusion and Call to Action (2:24:31) - Ancient Healing Techniques and Their Relevance Today (2:40:11) - The Role of Gold and Meditation in Ancient Healing (2:43:12) - Modern Misconceptions and the Power of Divine Love (2:45:19) - The Impact of Sexual Trauma and the Importance of Proper Love Making (2:56:52) - The Role of Fasting and Natural Practices in Healing (2:57:37) - The Risks of Modern Medical Practices and the Benefits of Natural Healing (3:02:06) - The Importance of Natural Practices in Modern Society (3:07:48) - The Role of Light, Frequency, and Sound in Healing (3:08:04) - The Benefits of Ancient Techniques for Modern Healing (3:08:21) - The Importance of Natural Practices in Spiritual Growth (3:08:49) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

What if your entire year could fit on one piece of paper? Jesse Itzler reveals how he designs his life around one massive annual challenge (his "misogi") plus six mini-adventures every other month to guarantee newness and kill routine. The conversation shifts to concrete frameworks, why Devon Lévesque red-marked half his calendar after identifying his five core values, how Jesse plans rewards to fuel harder work periods, and why "yes, and" energy might be the most underrated success factor nobody talks about. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Get Jesse Itzler's books here: https://bit.ly/4rjKv6l  Connect with Jesse Itzler Website: https://bit.ly/4qI6Fyh  YouTube: https://bit.ly/4cwY79U   Instagram: https://bit.ly/46NVblt  TikTok: https://bit.ly/4tE5cf5  Facebook: https://bit.ly/4rOwyNK  X.com: https://bit.ly/3ZCwAfN  LinkedIn: https://bit.ly/46Lg6Wr  Connect with Devon Levesque Website: https://bit.ly/40dTR7S  YouTube: https://bit.ly/4rlCIVR  Instagram: https://bit.ly/4amjIk6  TikTok: https://bit.ly/4tCb34s  Facebook: https://bit.ly/4kCyBSR  X.com: https://bit.ly/4kC6D9C  LinkedIn: https://bit.ly/4kKomvS  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 04:53 How to Design Your Life 10:27 Jesse and Devon's Adventures Together 19:21 “Learn Like You'll Live, Live Like You'll Die Tomorrow” 27:52 Life Designing at Any Age 41:38 The Ripple Effect  47:21 Promix Nutrition Journey 52:57 The Spiritual Billionaire 57:54 Intentionally Designing Your Calendar 1:06:44 Intentionality in Personal Relationships 1:13:30 Frequency of Authenticity 1:17:45 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Your breath is the remote control to your nervous system — and when you regulate your breath, you regulate your life." -Sigmar What if the most powerful healing tool you have… is your breath? In this episode of Turmeric & Tequila™, Kristen sits down with Sigmar Berg, founder of Love Tuner, to explore how breath, frequency, and nervous system regulation can transform mental health and performance. After navigating his own experience with trauma and stress-related health challenges, Sigmar became deeply committed to creating accessible healing tools. The result: Love Tuner, a wearable breathwork tool tuned to 528 Hz — often referred to as the "frequency of love." Designed to help regulate the nervous system, reduce stress, and restore coherence, Love Tuner is now used by athletes, executives, wellness practitioners, and high performers worldwide. In this conversation, Kristen and Sigmar dive into: The origin story of Love Tuner How trauma impacts the nervous system The science and symbolism behind 528 Hz Breathwork for emotional regulation and stress reduction Why simple daily practices outperform complex wellness routines The intersection of science, spirituality, and performance For mission-driven leaders, athletes, and high achievers, this episode is a powerful reminder: sustainable performance begins with nervous system regulation. Healing doesn't have to be complicated. Sometimes it starts with one intentional breath. Time Stamps: 00:00 – Welcome & Introduction to Sigmar Berg 02:51 – Sigmar's Personal Journey Through Trauma 09:10 – Stopping to breath, frequency and vibration 14:45 – What Is 528 Hz & Why It Matters- community 20:30 – Breathwork & Nervous System Regulation 26:10 – Performance, Recovery & Emotional Resilience 30:40 – Mental Health & Simplicity in Healing 31:34:00 – Final Takeaways Sigmar Berg is the founder of Lovetuner, a mindfulness tool that has been featured in outlets like CNN, LA Times and Buzzfeed for its power of aligning you with the 528hz frequency, the "vibration of love". Sigmar's approach combines ancient wisdom with modern science, offering a unique perspective on using sound vibrations and breathwork to cultivate inner peace and well-being. Lovetuner.com // @lovetuner Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE  MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH 

The U.S. now experiences a billion-dollar disaster about every two weeks, on average. Learn more at https://www.yaleclimateconnections.org/ 

✨ Mayume & Manjeet are stepping into a brand new year with intention, reflection, and heart. In this powerful relaunch episode of Lightworkers Unite, they're inviting you into one of their favorite yearly rituals, choosing a word (or words) to anchor 2026. Instead of rushing into resolutions or long goal lists, they share why a single aligned word can shape your energy, decisions, and growth for the entire year. Together, they reflect on the chapters that closed in 2025, the emotions that come with endings, and the sacred in-between space that prepares us for what's next. This episode also includes a guided meditation to help you receive your own word for 2026. What is ready to complete in your life? And what is waiting to begin? Join Mayume n' Manjeet for this heartfelt conversation and meditation experience — and allow it to gently guide you into the year ahead with clarity and intention. Next up — even deeper intention-setting and embodiment practices… Don't forget to subscribe, rate and review this podcast! Spread the word and spread the light with Lightworkers Unite! Check them out on Instagram: @mayumenmanjeet  and YouTube: https://www.youtube.com/@lightworkersunitepodcast  

Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women's fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lauren Colenso-Semple (00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation (00:08:07) Sponsors: Joovv & Eight Sleep (00:10:45) Testosterone & Women; Resistance Training; Young Girls (00:17:46) Tool: Beginner Resistance Training for Women; Frequency & Goals (00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency (00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps (00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges? (00:39:37) Sponsor: AG1 (00:40:28) High Reps & Injury, Technique & Warm-Ups (00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity (00:52:43) Menstrual Cycle, Hormones & Training; Overcoming Internal Resistance (00:56:54) Training & Body Composition; Tool: Slow Progression; Menstrual Cycle (01:02:45) Sponsor: Rorra (01:03:59) Hormone Contraception & Adaptations; Perimenopause, Menopause (01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines & Group Fitness (01:14:57) Menstrual Cycle & Physical Activity; Nutrition (01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss (01:26:25) Ectomorph, Mesomorph or Endomorph? (01:28:55) Sponsor: Function (01:30:42) Train Fasted?, Caffeine, Preworkout & Postworkout Nutrition (01:38:29) Protein, Resistance Training & Timing (01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits? (01:45:44) Individual Experience; Skepticism & Science, Menopause & Body Composition (01:54:52) Cortisol & Women, Stress & Diet, Cushing Syndrome (02:00:17) Overtraining?, Sleep Disruptions, Energy & Training Time (02:04:07) Menopause Symptoms & Hormone Therapy, Testosterone (02:09:22) Women Differences in Diet & Training?; Exercise Science Studies (02:16:19) Lauren's Training Schedule, Mobility Work (02:19:35) Hormone Therapy & Long-Term Outcomes; Deliberate Cold Exposure (02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery (02:29:26) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryce Zabel and Brent Friedman join Somewhere in the Skies to discuss their brand-new investigative podcast, Sound, Light & Frequency, a deep dive into the intersection of Hollywood, government influence, and UFO disclosure. Drawing from their experience creating the NBC series, Dark Skies, the duo recount a chilling encounter with an alleged Naval Intelligence insider who proposed incorporating real UFO truths into their show as part of a “slow-drip” disclosure strategy. With Steven Spielberg's upcoming UFO film Disclosure Day and renewed public interest sparked by congressional hearings, Zabel and Friedman explore whether Hollywood has been subtly preparing us for the reality of non-human intelligence all along. From Close Encounters to The Abyss, they analyze how film and television may reflect, or even shape, the evolving UFO narrative. Is entertainment merely storytelling… or part of the disclosure process itself? Subscribe to Sound, Light & Frequency at: www.soundlightfrequency.com Please take a moment to rate and review us on Spotify and Apple. Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ PayPal: sprague51@hotmail.com Substack: https://ryansprague.substack.com/ All Socials and Books: https://linktr.ee/somewhereskiespod Email: ryan.sprague51@gmail.com SpectreVision Radio: https://www.spectrevision.com/podcasts Opening Theme Song by Septembryo Closing Song by Per Kiilstofte Copyright © 2026 Ryan Sprague. All rights reserved. #UFO #UFOs #Hollywood #Movies #SciFi #Alien #Aliens #UAP #disclosure #UFOdisclosure #StevenSpielberg #Extraterrestrials #Anomalous #Paranormal Learn more about your ad choices. Visit megaphone.fm/adchoices

Is frequency healing magic or is it science? Delve into this well-dialogued understanding of frequency healing with Dr. Quantum, Dr. Kelli Confer of Confer Chiropractic as she shares her frequency healing methodology on THE SOULFAM PODCAST with Diana. In a world where traditional medicine often overlooks the subtle energies that influence our health, frequency healing - as utilized by Dr. Confer with the Genius Insight app  which uses voice resonancy and auric field photography -- emerges as a revolutionary approach. In this episode of THE SOULFAM PODCAST, host Diana Marcketta welcomes Dr. Confer, who shares how frequencies can transform our healing journeys. (Check out THE SOULFAM LIFE blog/newsletter on Substack for more insight and detail on Diana's frequency treatments (all paid by the client herself) ...https://substack.com/@thesoulfampodca...) Dr. Confer introduces the concept, also supported in theory by Nikola Tesla and Dr. Royal Rife, explaining that it is rooted in the understanding that every system in our body carries its unique frequency. We are electro-magnetic beings in an electrical universe. Dr. Confer shares her deep understanding of frequency, its ability to heal and treat a myriad of diseases, conditions, symptoms and overall well-being physically, emotionally, spiritually and mentally. Dr. Confer turned to frequency healing initially to help support patients whose symptoms would not budge with traditional medicine nor with chiropractic care. She also attended to clients' whose challenges were often not heard and not seen...those who might have deeper trauma such as sexual trauma which evolved later as a medical or physical issues. Frequency healing treats the body as an entire system...holistic...not just a symptom. While allopathic medicine relies upon symptom recognition and symptom treatment, frequency medicine treats both the underlying problem and the overall symptoms. Diana reveals her own experience when visiting Dr. Confer eight-nine months after the LA fires of 2025. At the time, THE SOULFAM PODCAST lived in close proximity to the Pacific Palisades and to the Calabasas Landfill where fire debris (https://www.nytimes.com/issue/magazin...) was dumped without proper environmental protection. Frequency tests showed a high degree of asbestos and parasites in her system as well as high degrees of stress. A month-long treatment (weekly analysis with updated frequencies each week) with Dr. Confer reduced those issues and addressed other related issues. A three-month treatment is typically suggested with additional treatments on as needed basis following. As the body begins to heal, frequencies are updated to reflect the body's current status on all systems...emotional, physical, mental and emotional. Dr. Confer is a rural doctor practicing in a small town yet treats hundreds of patients online through the Genius Insight app for frequency healing. Dr. Confer feels frequency healing can address multiple is Support the show@dianamarcketta

The Missing FrequencyBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

Sound Healing with David Gibson Love and Sound Love Relationships

Raw vegan foods, chlorophyll, and joy-based living maintain youth and elevate biofrequency—proven strategies at Hippocrates. #RawVegan #ChlorophyllHealing #Longevity #HealthTalks

Send me feedback!In the wake of the Alex Pretti shooting, this episode explores how tribal loyalties and pre-existing beliefs rapidly shape narratives, often outpacing evidence, video footage, or investigation. We examine the core tension between justice and allegiance, and why pausing before pledging certainty is essential in an era of manipulated media and belief-first thinking.SUPPORT KRYSTENALinktreeSUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSupport the show

The Missing FrequencyBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

Sound Healing with David Gibson Love and Sound Love Relationships

In this episode, I'm breaking down one of the most important truths in the new paradigm:It's not the action that creates the result.It's the energy behind the action.You can post the content. Launch the offer. Say the words.But if the energy underneath it is scarcity, urgency, proving, or “please choose me,” the world will respond to that frequency — not the strategy.Your energy is your currency.And people are reading it constantly.In this conversation, I walk you through:– Why the universe cannot reward you for energy you are here to transcend– How desperation and lack create more of the same– The difference between control and certainty– Why nervous system safety is the true wealth capacity– How your mental perspective determines your energetic frequency– What science and psychology say about frequency and decision-making– Why humans do not make logical decisions (even when we think we are)– How gratitude shifts you into what David Hawkins would call higher states of consciousness– The role of your soul correction and identity evolution in business success– Why hiding your light is energetically similar to doing harm– How to spot where you are creating unnecessary resistance– The energetic hygiene practice that changes everythingWe also explore:How your nervous system determines what you can receiveWhy your body will push away what feels unsafe — even if you say you want itHow perspective transforms “problems” into invitationsWhy your intuition is inherently strategicWhat it means to operate from life force rather than fearAnd why certainty is more powerful than controlI share personal reflections from my own journey — from law to Human Design, from urgency to patience, from forcing to allowing — and what actually changed my wealth, community, impact, and inner peace.This episode is about stepping into energetic coherence.Because when your nervous system is regulated, your perspective is expanded, and your energy is coherent, you don't need to chase.You transmit.And transmission is magnetic.If you are calling in more wealth, more aligned clients, more love, more impact — this episode will shift the foundation of how you build.Frequency awareness matters more than ever.And when you truly embody this, it changes everything.00:00 Energy Is Your Currency07:00 Scarcity vs Coherence14:00 Nervous System + Capacity to Receive21:00 Intuition Over Logic28:00 Frequency Creates Reality35:00 Identity, Wealth + Expansion42:00 Energetic Hygiene + Devotion to Life ForceBodyGraph is currently offering 33% off using code HILLARY33: https://bodygraph.com/ WORK WITH HILLARY: Become CERTIFIED in HD in the Advanced Human Design Certification Instagram Get your free Human Design Chart

If someone were trying to catch you praying, how hard would they have to try? How often do you pray? Join Haston today as we continue studying prayer, and the need to change our spiritual lives. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

Happy Valentine's Day! Favour Obasi-ike, MBA, MS breaks down proven strategies for monetizing and segmenting business email lists using platforms like Flodesk. Learn why email marketing delivers $36-$40 ROI for every dollar spent compared to social media, how to segment contacts based on behavior and engagement, and the technical foundations (DNS, backlinks, deliverability) that make campaigns successful. Discover workflows for turning subscribers into buyers through strategic segmentation, behavioral targeting, and quality-over-quantity content delivery.Episode Key Takeaways1. Email Marketing ROI Dominates Social Media – For every $1 spent on email marketing, businesses earn $36-$40 back, far exceeding social media returns.2. Segmentation Drives Conversions – Segment email lists by link clicks, engagement levels, and business vs. personal contacts to send targeted content that resonates.3. Technical Setup Matters – Proper DNS configuration, Google Search Console integration, and backlink strategies improve deliverability and SEO performance.4. Quality Over Quantity – Sending fewer, high-value emails with 15-minute read times generates more revenue than frequent, low-engagement blasts.5. Behavioral Targeting Wins – Track website behavior and email interactions to create personalized follow-up sequences that match subscriber intent.Episode Timestamps[00:00] Introduction: Monetizing and segmenting email lists[02:00] Why email outperforms social media ($36 ROI per $1)[05:00] Building business email lists as valuable assets[10:00] DNS, deliverability, and technical foundations[15:00] Segmentation strategies using link tracking[24:00] Creating consistency through targeted workflows[27:00] Backlinks and SEO benefits from email campaigns[32:00] Calculating engagement: 50 touchpoints = $36 product[45:00] Flowdesk features and automation workflows[68:00] Frequency matters: Quality beats quantity[71:00] Behavioral targeting and site tracking integrationPodcast Episode FAQsQ: What email marketing platform does Favour recommend?A: Favour specifically discusses Flowdesk for its segmentation capabilities, checkout features, and workflow automation that allow precise targeting based on subscriber behavior.Q: How often should I send emails to my list?A: Quality beats quantity. Favour sent only one email in February but generated revenue, leads, and referrals. Ask your audience through polls how often they want to hear from you.Q: What's the difference between business and personal email contacts?A: Business emails (domains like @company.com) engage differently and should be segmented separately. They're checked 3-5 times daily and represent higher-value prospects.Q: How do I improve email deliverability?A: Configure DNS records properly (A, TXT, CNAME), connect to Google Search Console, build backlinks through anchor text in emails, and maintain engagement with quality content.Q: What is behavioral targeting in email marketing?A: Tracking which links subscribers click, what pages they visit on your website, and how they engage with content to send personalized follow-up sequences that match their interests.Memorable Quotes by Favour Obasi-ike, MBA, MS"For every dollar that you spend on email, you get $36 to $40 back compared to social media where you may not get up to a dollar back or $2 back.""The best person to tell about what you wrote on your website is your contact list—the same way the best person to tell about something is your best friend.""I can have 50% open rate and no sales, that's vanity. But if you have 10-20% and that gives you more revenue because it's the right audience and it's segmented, then it helps a lot.""Don't just post on your website and expect magic to happen, abracadabra. You have to be intentional, you have to be factual.""Quality beats quantity. If you're actually able to capture that first party data and implement site tracking, it's very powerful to segment those people and send them follow-up messages."Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Dark Paranormal.What if some hauntings aren't about fear — but about being heard? In this deeply personal account, a listener shares a lifetime of encounters with the unseen, beginning with an extraordinary experience at the bedside of a dying parent and unfolding into years of unexplained activity, unsettling encounters, and moments of unexpected protection. As the story moves through grief, disbelief, and reluctant awareness, it raises unsettling questions about why some spirits linger, what they may want from the living, and whether ignoring them carries its own terrifying consequencesStay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 180+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns: https://acorns.com/DARKPARANORMAL* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How do you embrace being an Empath and thrive in today's world? Are you open to feeling and to releasing energy? Do you know the difference between your energy and other energies?  How can you be a productive Empath when there's so many negative forces working against you?  How does being an empath into conception, pregnancy, and birth support your mission into motherhood? Kelly's origin story of an Empath—How does this happen? What is an Empath? How is it best defined within science and the energetic world of molecules & matter? What is the growing population of Empaths? Is the growing population of Empaths over 60%? Is an Empath pure trauma or is an Enpath the New Evolution of human? Join the Spirituality Is Motherhood - monthly membership - HERE Join Monthly - Natural Conception Circle - HERE Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON- https://tinyurl.com/spiritbabymedium The New Earth Children are asking you to show up and own your power, release weaknesses, and align with your co-creative energy into the true Frequency of Love. Let the mission find you and know it is your time of great expansion. You are the leader to your inner guidance. You are entering healing and parenting in a new and evolved way forward.   

The Second Act Executive delivers a powerful, strategic recalibration for leaders navigating their second act.This episode, titled The Alpha Frequency, is not about hustle. It is about infrastructure. It is about authority. It is about aligning capital, clarity, and confidence at a stage of life where preservation, positioning, and legacy matter more than applause.Hosted by a former corporate executive turned entrepreneur, philanthropist, investor, licensed real estate professional, author, and mother, this episode unpacks:• The evolution of Wolf Vibrations, LLC — from its early aesthetic wellness roots to the successful expansion of B Wellness Center with Nikki B Wellness• The strategic alignment with Pinnacle Advisement Group, expanding into mortgages, lending, tax structuring, and executive private practice transitions• The 360° Market Mastery Kit featuring Jim Cramer's How to Make Money in Any Market• Deep dives into AMD, Microsoft, Apple, and Palantir — with infrastructure-level analysis for mature investors• The philosophy behind Peter Thiel's Zero to One and why competition is a distraction for legacy builders• High-functioning low self-esteem and financial autonomy for women over 50• A direct acknowledgment of financial abuse dynamics and the importance of asset control• The distinction between emotional courage and financial preparedness• A reminder that Waking Up and Walking Away: A Roadmap to Freedom by Tawnie Wolf exists as a resource for those rebuilding autonomy• The assisted living crisis, elder advocacy, and why presence is a form of protection• The shift from hustle culture to authority culture in your 50s and beyondThis is a structured, strategic conversation about becoming the monopoly of your own life.It is about transitioning from employee to architect.From reactive to intentional.From earning to preserving.From being blessed to being a blessing.The podcast is The Second Act Executive.This episode is The Alpha Frequency.Come hell or high water, the second half of your life belongs to you.

Send me feedback!DL & Krystena explore the frustrating gap between our intentions and how others actually receive our words. This gap is shaped by emotional filters, comprehension differences, and hidden biases, all without assigning blame.SUPPORT KRYSTENALinktree: https://linktr.ee/klucastroSUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSupport the show

Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if there are invisible forces affecting your health, emotions, and clarity that are more influential than anything you can see?   In this episode of HEAL with Kelly, I'm joined by Philipp Samor von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech, a company developing non-invasive quantum healing technologies designed to support vitality, energetic balance, and overall health.   Philipp's path didn't begin in wellness — it began in the corporate world, serving as a Vice President at T-Mobile, while privately navigating deep personal blocks that ultimately led him toward energy work and holistic healing. In this conversation, we explore the science behind the biofield, the quantum field, and the nervous system, and why nature holds the most powerful key to bringing us back into balance.   We also talk about potent scientific research, real-world experiments, and what happens when the internal “terrain” of the body begins to change — physically, emotionally, and energetically. From fertility and women's health markers to physical recovery, brain function, EMFs, blue light, and the power of intention and subconscious patterning, this episode weaves science, lived experience, and timeless wisdom together in a grounded, thoughtful way. It's an intriguing and inspiring conversation that invites a deeper understanding of how energy and frequency shape our lives, and opens us up to a world of infinite possibilities!  As a gift to our HEAL with Kelly community, use code KELLY10 for 10% off at Leela Quantum Tech. Key Moments You'll Love ✨:

In this episode of Programmatic Digest, Hélène sits down with Dominique Robinson, an integrated media planner at Luquire, for an insightful conversation on how media planning is evolving in today's programmatic-first world. Dominique shares his personal journey into advertising, from early inspiration through marketing and design to building integrated media strategies that blend traditional channels like broadcast with digital and programmatic media across streaming, social, and online platforms. Together, they break down what "integrated media planning" really looks like inside an agency — including how teams collaborate across departments, develop strategic client briefs, define audiences, and build media plans that align with both business goals and consumer behavior. Dominique also explains how tools like Resonate help planners create detailed audience profiles and uncover where target consumers are most engaged — supporting the philosophy of truly "following the eyeballs" across channels. The episode wraps with a thoughtful discussion on the role of AI in advertising, how teams are using tools like ChatGPT for idea generation and validation, and why human expertise and foundational planning skills remain critical as the industry shifts toward automation. ✨ And don't miss the YouTube vodcast version of this episode, where Hélène shares a live demo of the agentic DSP technology mentioned in the conversation — showing what the future of AI-powered media buying could look like in practice.      

In this best-of-episode we cover an array of intriguing topics, such as: why are orbs and UFO's depicted on famous medieval era paintings? Why is mainstream archaeology ignoring the oral traditions of the Mayan descendants? Is there more to the Mayan civilization than we've been told? What is up with the enigmatic round towers that once dotted the Irish landscape, and were they harnessing energy? We will also talk about a strange 1950s UFO event, as well as many old reports of large skeletons unearthed in Britain and North America.JOIN ME ON A TOUR

This New Moon Eclipse in Aquarius cracks open a brand-new chapter—one that will continue unfolding over the next six months. Eclipses don't ask politely; they rearrange. And this one is rewiring how we connect, belong, rebel, and show up in the collective.Aquarius rules friendships, chosen family, community, social movements, and the future vision, and this eclipse lands at a powerful late degree—bringing karmic endings, sudden realizations, and fated beginnings. Old alliances may fall away. New soul connections may appear out of nowhere. The question becomes: where have you been betraying your authenticity just to fit in?This episode explores how this eclipse challenges our social patterns, our “me vs. the world” wounds, and the ways we disconnect emotionally to feel safe. With Uranus activating rebellious, impulsive energy, we'll talk about the difference between true liberation and self-sabotage disguised as freedom.We'll also dive into the larger backdrop of the Saturn–Neptune alignment, dissolving false security so something more aligned can be rebuilt. Systems crack. Truths surface. Something must end so something real can begin. About the Host: Katherine  is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#eclipse #newmoon #astrology #astrology #aquarius #fullmoon #shadowwork

Is midlife leaving you lost? Here's how to find your way backIn today's conversation with Karen Chong, we're diving into the transformative power of frequency work, a simple but profound practice that can help you release the emotional blocks keeping you stuck. Karen explains how your energy plays a major role in shaping your life, from stress and health struggles to feeling out of sync in midlife. She shares real-life examples of how shifting your frequency can bring more peace, clarity, and alignment into your world. If you're curious about how energy work can shift your reality, this episode is packed with eye-opening insights you won't want to miss.Episode timeline: 00:02 - Welcome to the Podcast01:03 - Karen's Journey from Crisis to Healing05:38 - Discovering the Power of Frequency Work09:17 - The Matrix Moment: Expanding Perception14:33 - How Frequency Influences Your Physical Reality16:39 - Shifting Your Energy for Transformation19:18 - Releasing Distortion Patterns for Clarity26:34 - The Link Between Frequency 28:31 - Redefining Perfection 35:25 - How Frequency Work Can Change Your Life39:08 - Understanding the Impact of Timelines44:52 - Exploring the Concept of Timelines49:26 - Real-Life Changes Through Frequency Work53:25 - How to Start Your Frequency Journey57:03 - Closing Thoughts and InvitationConnect with Karen Cheong: Website: https://www.sphericalluminosity.com/ Instagram: https://www.instagram.com/spherical_luminosity/ Go to instagram DM her Reboot111 Resonance reboot bundle FOR FREE (Normally $600) YouTube: https://www.youtube.com/@SphericalLuminosity Facebook: https://www.facebook.com/SphericalLuminosity

In this week's podcast episode of Perspective Shift, we have a powerful frequency alchemy session with Christopher Blackwell. We will be conducting these on the second Wednesday of each month, so please feel free to email us at perspectiveshift2020@gmall.com if you would like to join us for a session! ✨ Complimentary Energy Scanning Session with Chris BlackwellDiscover what's truly aligned with your energy in a no-pressure, complimentary session with Chris Blackwell, Frequency Code Alchemist and Sound Healer.In this session, Chris will:Scan your energetic field to see where blockages or imbalances existTune into your frequency to identify services that resonate with you, including Frequency Elixirs, Identity Upgrades, Activation Meditations, and moreGain clarity and see which of Chris's offerings best support your growth:

Welcome to a deeply soothing, energetically aligned subliminal designed to help you step into your lucky girl era with ease, softness and confidence.This audio is infused with 100 carefully crafted affirmations that support a mindset of abundance, flow and natural magnetism, helping you feel like the universe is quietly rearranging itself in your favour.This subliminal is perfect for you if you're ready to...Strengthen your belief that good things naturally come your wayRewire your subconscious for ease, abundance and aligned opportunitiesFeel more confident, supported and guided in your everyday lifeAttract synchronicities, blessings and best‑case scenariosShift into a mindset where you expect things to work out beautifullyYou'll hear affirmations focused on...Self‑worth and confidenceAbundance and financial flowAlignment and intuitionMagnetism and opportunityEase, softness and receiving energyThese affirmations are intentionally gentle, repetitive and layered to help your subconscious absorb them without pressure or overwhelm. You can listen while studying, working, journaling, relaxing or drifting off to sleep.Please read before pressing playYou won't be able to hear the affirmations as they're hidden under the relaxing  music. Subliminal audios work by distracting your conscious mind with the music so that your subconscious can receive new information.It can then absorb the affirmations and reprogram your mind to receive more abundance. The affirmations are turned down to a volume that is inaudible to your conscious mind, so that it cannot reject these new thoughts.Listen to this audio once a day to help you create new empowering beliefs - the optimum time is just after waking or just before bed, when your subconscious is at its most impressionable.Please do not listen while driving or operating heavy machinery.Loved this subliminal?Tap here to order your own custom 1 hour audio.

OB422: Navigating IFR Frequency Land, Part 1 Released to show supporters on 1/28/2026 Public release scheduled for 2/11/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuelIn this episode, Dr. Samuel B. Lee, MD dives deep into one of the most misunderstood—and most important—spiritual phenomena of our time: the Timeline Split. This rare planetary event, which began around the year 2000 and accelerated after 2012, marks a profound polarization of frequencies on Earth. From the metaphor of a wooden bridge versus a crystalline bridge to the science of frequency, vibration, and morphogenetic fields, Dr. Lee unpacks what humanity is collectively moving through right now.Dr. Lee explores why many people feel disconnected from old conversations, relationships, and systems—and why that doesn't mean you're broken. He explains how this bifurcation is rooted in quantum morphogenetic physics, ancient eternal life wisdom, and cycles that occur only during critical planetary thresholds. This episode offers clarity, grounding, and reassurance for anyone sensing that reality itself feels different.You'll learn how coherence, forgiveness, and conscious choice determine which “bridge” you're walking on, why fear is unnecessary, and how aligning with love and truth naturally shifts your lived experience. The episode closes with a powerful meditation designed to bring your body, mind, and spirit back into coherence—anchoring you into sovereignty, presence, and peace.Sacred Truths & Lessons from This Episode:• You're Not Crazy—You're Sensing a Frequency Shift• Reality Is Dividing by Coherence, Not Morality• Frequency Determines the Timeline You Experience• Forgiveness and Truth Create Scalar Ripples• Coherence Is Sovereignty, Presence Is Power• You Are the Bridge Between Heaven and Earth

In the fourth episode of Down the Garden Path's "Houseplant Chat" series, Joanne discusses the basics of fertilizing houseplants. Topics Covered When to start fertilizing Wait until days are noticeably longer (sometime after daylight savings time) when plants begin active growth again. How to read fertilizer labels (N-P-K) The three numbers represent Nitrogen (N), Phosphorus (P), Potassium (K). Leafy plants may benefit from higher nitrogen; flowering plants often need more phosphorus. Choosing an "all-purpose" fertilizer Balanced blends (e.g., 10-10-10) can work for many houseplants, especially as a baseline. Three common fertilizer formats Water-soluble liquid: mix into watering can; easy to apply while watering. Granular: sprinkle on the soil surface; dissolves as you water (Joanne notes it can feel less precise). Slow-release pellets: dissolve gradually; may only need reapplying every few months. Frequency & control Liquids are immediate and routine-friendly; granular and slow-release can be less frequent but require awareness of plant needs. Start gently Use half-strength for the first few feedings at the start of the season to ease plants in. Organic vs. big-box options Joanne prefers organic options (often lower N-P-K numbers) and mentions the appeal of local/smaller brands, while acknowledging "use what you have" if it's already in your cupboard. Check expiry dates Expired fertilizer is usually not harmful—just potentially less effective. Know your special plants Spot-check care requirements for "can't-risk-it" plants: heirlooms, cuttings, orchids, sentimental favourites (she shares the example of a long-loved rubber tree). Homemade fertilizer recipes (with caution) DIY approaches (tea/coffee grounds/fish emulsion) exist, but beginners should stick to products with known N-P-K values. Takeaways and Tips Don't rush it: Start fertilizing when daylight increases (typically after daylight savings), not in the dead of winter. Half-strength first: For the first few fertilized waterings, go 50% strength to avoid shocking plants waking up from slower winter growth. Match fertilizer to the goal: Leaf growth: consider a more nitrogen-forward option. Flowering: look for a higher middle number (phosphorus). Pick a method you'll actually remember: If you're consistent with watering, liquid can be easiest. If you forget steps easily, slow-release may be safer; just add a reminder so it doesn't get missed. Follow the label (seriously): Package directions matter more than brand debates. Research your "VIP plants": If a plant is sentimental or pricey, do a quick care check so you're not guessing at feeding needs. Use what you have, smartly: If you find old fertilizer, check the expiry date; it may still work, just a bit weaker. Keep it measurable: If you're newer to houseplants, prioritize fertilizers with clear N-P-K numbers over DIY mixes until you've got a baseline routine. Other Houseplant Chat episodes Getting the Light Right Soil and Watering Tips Propagation Made Simple Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect with Joanne on her website: down2earth.ca Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

Send me feedback!Using the lens of emotional intelligence and lived experience to explore how people talk, listen, and relate across differences. On this episode, Krystena and DL explore assisted suicide, DNRs, & the ethics and concerns.Krystena LuCastro is a writer, mental health advocate, and creator of projects centered on care, clarity, and community. Her work explores lived experience (qualia), emotional intelligence, relational maturity, and cultural insight—bridging empathy with accountability in a world that often avoids both.SUPPORT KRYSTENALinktree: https://linktr.ee/klucastroSUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSupport the show

Episode #343 Today we're joined by Aaron Buck, a touring professional with over 20 years of experience working with artists like Anastacia, Shakira, Status Quo, Cat Stevens, and Calvin Harris. He started as a Monitor Engineer and is now the Production Manager for OMD, where he's been part of the team since 2017.Aaron is a trained L-Acoustics K1 tech, d&b system specialist, and a strong advocate for mental health in the touring industry. Originally from the north of England and now based in Bonn, Germany, he's all about staying calm under pressure, finding balance on the road, and saying yes to life.Let's welcome Aaron Buck.

Whether you're a seasoned river guide or a recreational boater, the conversation around whitewater safety is constantly evolving. In this featured interview, Zach Collier sits down with safety expert Jim Coffey to discuss the modern state of whitewater rescue, breaking down everything from technical gear debates to the fundamental ways we approach rescue education. Here is a summary of the key takeaways from their deep dive into the world of river safety. Whitewater vs. Swiftwater: What's in a Name? One of the first topics Zach and Jim tackled was the terminology we use. While the terms are often used interchangeably, Jim notes that the industry has developed a functional split: Swiftwater Rescue: Typically the domain of first responders and professional rescue services. Whitewater Rescue: The term more commonly representative by the boating community and river professionals. Jim emphasizes that organizations like Rescue 3 have formalized this by designing specific technician courses tailored to each group's unique environment and gear. The Learning Ladder: From Fundamentals to Mastery A major theme of the interview was the methodology of rescue instruction. Jim argues that many practitioners try to jump into complex scenarios before mastering the basics. He breaks rescue education into three distinct phases: Skills & Fundamentals: Similar to learning to skate before playing hockey, this phase focuses on individual proficiency in swimming, throwing, and boat handling. Coaching: Once the skills are present, this phase focuses on refining them and learning how to apply them effectively as a team. Expert/Specialist: At this level, training becomes scenario-driven, focusing on evaluation, judgment, and critical decision-making under high-pressure conditions. The Gear Debate: Flotation and Rescue Harnesses The conversation didn't shy away from technical debates regarding personal protective equipment (PPE): PFD Flotation: While some prefer high-flotation professional rescue vests, Jim advocates for a balance. He finds many "pro" jackets too bulky for the maneuverability needed in canoeing or kayaking, preferring high-performance vests like the Astral Green Jacket. Rescue Harnesses: Jim is a strong proponent of quick-release rescue harnesses but acknowledges they are advanced tools. The challenge for instructors is determining when a student is ready to move from simple techniques to using these more complex tools safely. Frequency vs. Severity When deciding what to teach (and what to practice), Jim uses a quadrant system to measure importance: High Frequency / High Severity: These are the essential skills that everyone must know because they happen often and have high stakes. Low Frequency / High Severity: These are the "once-in-a-career" scenarios (like complex pins) that still require rigorous training because the stakes are life and death. Moving Toward "Educated Discourse" Ultimately, the goal of these conversations isn't necessarily to reach a single "correct" answer. Instead, it's about fostering civil, educated discourse. By sharing different perspectives—from European "clean line" theories to various mechanical advantage systems—the entire whitewater community becomes more versatile and, ultimately, safer.

This week’s Pulm PEEPs Pearls episode is all about spontaneous breathing trials (SBTs). SBTs are a standard part of the daily practice in the intensive care unit, but the exact methods vary across ICUs and institutions. Listen in to hear about the most common methods of SBTs, the physiology of each method, and what the evidence says. Contributors This episode was prepared with research by Pulm PEEPs Associate Editor George Doumat. Dustin Latimer, another Pulm PEEPs Associate Editor, assisted with audio and video editing. Key Learning Points What an SBT is really testing An SBT is a stress test for post-extubation work of breathing, not just a ventilator check. The goal is to balance sensitivity and specificity: Too hard → unnecessary failures and delayed extubation Too easy → false positives and higher risk of reintubation Common SBT modalities and how they compare T-piece No inspiratory support and no PEEP Highest work of breathing Most “physiologic” but often too strict Pressure support (PS) + PEEP (e.g., 5/5 or 8/5) Offsets ETT resistance and provides modest assistance Easier to pass than T-piece CPAP (0/5) No inspiratory help, but provides PEEP to counter ETT resistance Sits between PS and T-piece in difficulty Evidence favors pressure-supported SBTs for most patients Large meta-analysis (~6,000 patients, >40 RCTs): Pressure-supported SBTs increase successful extubation (~7% absolute benefit) No increase in reintubation rates Trials (e.g., FAST trial): Patients pass SBTs earlier Leads to earlier extubation and fewer ventilator-associated risks Bottom line: A 30-minute PS 5/5 SBT is evidence-based and appropriate for most stable ICU patients When a T-piece still makes sense T-piece SBTs are useful when: Cost of reintubation is high Difficult airway Prior failed extubation Pretest probability of success is low Prolonged or difficult weaning Tracheostomy vs extubation decisions Need to mimic physiology without positive pressure In LV dysfunction or pulmonary edema even small amounts PEEP may significantly improve physiology Some centers use a hybrid approach: PS SBT → short confirmatory T-piece before extubation CPAP as a middle ground Rationale: Allows full patient effort while compensating for ETT resistance Evidence: Fewer and smaller trials Possible modest improvement in extubation success No clear mortality or LOS benefit Reasonable option based on patient physiology, institutional protocols, and clinician comfort No single “perfect” SBT mode Across PS, T-piece, CPAP, and newer methods (e.g., high-flow via ETT) there are no consistent differences in mortality or length of stay What matters most: Daily protocolized screening Thoughtful bedside clinical judgment Matching SBT difficulty to patient-specific risk Institutional variation is normal—and acceptable Examples: PS 10/5 in postoperative surgical ICU patients PS 5/0 as an intermediate difficulty option Key question clinicians should ask: What does passing or failing this specific SBT tell me about this patient's likelihood of post-extubation success? Take-home pearls SBTs are stress tests of post-extubation physiology. PS 5/5 for 30 minutes is a strong default for most ICU patients. T-piece trials are valuable when false positives are costly or physiology demands it. CPAP is reasonable but supported by less robust data. Consistency, daily screening, and judgment matter more than the exact mode. References and Further Reading Burns KEA, Khan J, Phoophiboon V, Trivedi V, Gomez-Builes JC, Giammarioli B, Lewis K, Chaudhuri D, Desai K, Friedrich JO. Spontaneous Breathing Trial Techniques for Extubating Adults and Children Who Are Critically Ill: A Systematic Review and Meta-Analysis. JAMA Netw Open. 2024 Feb 5;7(2):e2356794. doi: 10.1001/jamanetworkopen.2023.56794. PMID: 38393729; PMCID: PMC10891471. Burns KEA, Sadeghirad B, Ghadimi M, Khan J, Phoophiboon V, Trivedi V, Gomez Builes C, Giammarioli B, Lewis K, Chaudhuri D, Desai K, Friedrich JO. Comparative effectiveness of alternative spontaneous breathing trial techniques: a systematic review and network meta-analysis of randomized trials. Crit Care. 2024 Jun 8;28(1):194. doi: 10.1186/s13054-024-04958-4. PMID: 38849936; PMCID: PMC11162018. Subirà C, Hernández G, Vázquez A, Rodríguez-García R, González-Castro A, García C, Rubio O, Ventura L, López A, de la Torre MC, Keough E, Arauzo V, Hermosa C, Sánchez C, Tizón A, Tenza E, Laborda C, Cabañes S, Lacueva V, Del Mar Fernández M, Arnau A, Fernández R. Effect of Pressure Support vs T-Piece Ventilation Strategies During Spontaneous Breathing Trials on Successful Extubation Among Patients Receiving Mechanical Ventilation: A Randomized Clinical Trial. JAMA. 2019 Jun 11;321(22):2175-2182. doi: 10.1001/jama.2019.7234. Erratum in: JAMA. 2019 Aug 20;322(7):696. doi: 10.1001/jama.2019.11119. PMID: 31184740; PMCID: PMC6563557. Burns KEA, Wong J, Rizvi L, Lafreniere-Roula M, Thorpe K, Devlin JW, Cook DJ, Seely A, Dodek PM, Tanios M, Piraino T, Gouskos A, Kiedrowski KC, Kay P, Mitchell S, Merner GW, Mayette M, D’Aragon F, Lamontagne F, Rochwerg B, Turgeon A, Sia YT, Charbonney E, Aslanian P, Criner GJ, Hyzy RC, Beitler JR, Kassis EB, Kutsogiannis DJ, Meade MO, Liebler J, Iyer-Kumar S, Tsang J, Cirone R, Shanholtz C, Hill NS; Canadian Critical Care Trials Group. Frequency of Screening and Spontaneous Breathing Trial Techniques: A Randomized Clinical Trial. JAMA. 2024 Dec 3;332(21):1808-1821. doi: 10.1001/jama.2024.20631. PMID: 39382222; PMCID: PMC11581551. Mahul M, Jung B, Galia F, Molinari N, de Jong A, Coisel Y, Vaschetto R, Matecki S, Chanques G, Brochard L, Jaber S. Spontaneous breathing trial and post-extubation work of breathing in morbidly obese critically ill patients. Crit Care. 2016 Oct 27;20(1):346. doi: 10.1186/s13054-016-1457-4. PMID: 27784322; PMCID: PMC5081985. Yi LJ, Tian X, Chen M, Lei JM, Xiao N, Jiménez-Herrera MF. Comparative Efficacy and Safety of Four Different Spontaneous Breathing Trials for Weaning From Mechanical Ventilation: A Systematic Review and Network Meta-Analysis. Front Med (Lausanne). 2021 Nov 22;8:731196. doi: 10.3389/fmed.2021.731196. PMID: 34881255; PMCID: PMC8647911.​

Send me feedback!Using the lens of emotional intelligence and lived experience to explore how people talk, listen, and relate across differences. On this episode, Krystena and DL explore the recent trend of No Contact with family members.Krystena LuCastro is a writer, mental health advocate, and creator of projects centered on care, clarity, and community. Her work explores lived experience (qualia), emotional intelligence, relational maturity, and cultural insight—bridging empathy with accountability in a world that often avoids both.SUPPORT KRYSTENALinktree: https://linktr.ee/klucastroSUPPORT THE SHOWGet a 10% discount by using the code LibertyDad at Black Guns Matter shop.OR, use the referral linkFIND ME ELSEWHERELinktreeSHOW NOTESOprah(No Contact With Family)Support the show

Jump in with Carlos Juico and Gavin Ruta on episode 273 of Jumpers Jump. This episode we discuss: Exposing The Epstein Files, Dark Hollywood rituals, Kanye Epstein island warning, Jay Z Pusha T theory, Simon Cowell Pizza vid, SpongeBob Epstein theory, The Island Boys theory, DLC gaming theory, Epstein Anime war, Steins gate anime, Time travel, Epstein reality experiments, Good vs Evil, Proof God is real, Disturbing fast food theory, Insane Simpsons theory, Epstein Bitcoin theory, Epstein son theory, Jeffery Epstein is alive theory, Frequency paralysis, Wrong in a group than right alone, Smart city, Bible theory, Heaven & hell theory, Celebrity Vampire theory and much more! -Start your $1 per month trial at ⁠https://www.shopify.com/jumpers⁠ Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Grant Mitt Podcast #150 The World Responds to Your Frequency Not Fairness: How to Manifest Your Dream Life Apply for mentorship: www.grantmittconsulting.com Insta: @grantmitt Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics February 9th - 15th, 2026. This week is definitely more. Venus goes for a swim, Mercury gets shady, and Saturn, officially shifts into Aries. Saturn's move is the one to watch. In general grounding is still our focus. Confusion ramps up, but so does the desire to create self-discipline around progress. Mo(o)nday, February 9th: We have significant shifts this week. Continue to focus on care of you so you can care for you and yours. We continue the long game that is 2025 - 2026. More of the energetics that are so major from 2025 take hold in 2026, this week and next. General reminder: The Year of the Snake (2025 energy) is still in play until next week Lunar New Year, February 17th - on the first eclipse of the season. This is when the Fire Horse energy officially begins. Until then, we are shedding, listening, evaluation, releasing, squirming to transform and let go. Don't look away, do not disassociate, escape, or look away. These are defining moments personally, and collectively. We are called to get radically honest about what bad behavior we have let slide and what we really, really, really want..from the depth of our soul....and to then take action towards said thing(s). We still have no personal planets in Earth. My loves, the issue of general stability is real. We will not have support from the astrology on this until March 30th (when Venus moves into Taurus) and May 2nd (When Mercury moves into Taurus). Grounding is everything this year. Mat, meditation, prayer, time alone, root veggies, nourishing food, decrease in caffeine, lifting heavy things, weighted blankets, hugs, slathered in vetiver and honey, conversations with safe community. All of your tools need to be at the ready and you'll need to stick to basics. This is one of those times when motivation will not serve. It's going to be self-discipline and adulting and understanding the long game. We have equal placements in Fire, Air, and Water and this is a nice harmony....again...in theory...without Earth it still feels chaotic, mutable, and in general unstable....because it is...and if we focus on harnessing all the mutability...we can create incredible outcomes because of it, not in spite. We are in transition. As an individual and as a collective. Focus on what you want. Participate at a pace and in ways you can. All is helpful, just please do not tap out completely. Boundaries, limits, expectations, and hopes continue to sharpen. This week as Saturn moves into Aries for the first time since 1999 we gain focus on self-discipline, ambition, responsibility, and self assertion. And although Saturn doesn't do so well in Pisces (where it's been since 2023), it's considered to be in its fall in Aries. I don't prescribe to binaries and try to stay away from it. In astrology nothing is good or bad...but there can be ease or challenges and this is definitely a challenge. It sets a fire under our collective asses. It has us all focusing on what is best for us as an individual (more equity) but we can see how that can create conflict and challenge if everyone individually is focused on personal centering, yes? To harmonize this, we must embrace intersectionality. Freedom for one, is freedom for none. Justice for one is justice for none. We rise together. We thrive together. Our practices are genuinely meant for this. When we calm and center ourselves, we can earnestly do the same for the collective and the future. Tiny and mighty. It still matters. It always matters. This transit takes us to task in a really good way. We will start stepping up in ways we have not before. Go with it. Embrace it. It's a 3 year process. On top of all of this, we're in the eclipse portal. We just need to be aware of how big all the energetics are right now. On top of no Earth in the chart, a shift from one of our major planets (Saturn) the Universe says it's time for buckets full of energy/magic to be dumped on us as it hits the reset button of astrology (power off/power on) in eclipse season. This eclipse portal begins now, essentially, and closes March 13th. This is the period of time we will be uttering "Plot twist! " "That was not on my bingo card for 2026" or "I did not see that coming." PLEASE REMEMBER these things can be incredible gifts, happy surprises, opportunities, and blessings! It is truly wild times with incredible potential and wonderful Easter eggs tucked in them. Stay curious about what your soul really wants, and stay focused and committed to what you want. Where attention goes, energy flows. Tuesday, February 10th: Day 1 of Supportive Solutions - You'll need a wall space for this workout. I know it can be a tricky prop to require, but again I'm a super fan of this no cost support that can also create resistance. Simple is best and always works. Venus in Pisces. This is a regular transition. Venus continues to move her way through the chart house by house. She stays in a sign an average of 4 weeks at a time. Venus loves to be here! We are here for this romantic, poetic, creative, backstroke through our fantasies and realities. Embrace this. Fuel this. Spend extra time with Aphrodite in this period of time (till March 6th) to expand, grow, and protect all the good things in our lives (friendships, networks, communities, partners....overall connections). They both want our desires to become a reality. This is one of the major Easter eggs of 2026. Wednesday, February 11th: Listen to The Magic Spark. Thursday, February 12th: Connect in The Unicorn Wellness Studio private member group. Friday, February 13th: It's Goddess Day! Time to ask: What does my inner goddess need in order to remember she is sacred, divine, and designed to receive? Today is actual Goddess Day - a Friday on the 13th. This is not bad luck, this is a historical celebration of the female divine, in its origin terms, in honor of the 13 moon cycles, our personal 13 moon cycles. It's truly an anti-patriarchal day. Reclaim it. Celebrate. Embrace creative life force, it's unlimited hope and potential to forever recreate, birth, make new, and begin again. However it calls to you, spend time at your altar, spend time with your vessel/body. Remind yourself of the potential YOU are and can generate and participate in. -Mercury Retroshade begins. We know the drill: ▪️Mercury stations retrograde 3xs a year ▪️The slow down prior to stationing Rx is called the pre-shadow or as I call it Retroshade. ▪️The actual Rx is lighter than the pre or post shadow. ▪️This week and next (Retroshade) is the brochure of the lesson/blessing we are to work with in this cycle. ▪️We will revisit this opportunity again in the Rx (February 26th - March 19th) and post shadow (March 20th - April 3rd). This Retrograde isn't great. I cannot sugar coat it. Mercury is not the best swimmer. Things get mucky, confused, poetic, and sound really great but could just be pretty words and empty promises. It could, at its best, offer feeling to heal things, honest words, the get raw and hit soul truths but will take effort after retrograde to bring to actual fruition. Triple check communications, travel, and finances. As clarifying questions. If you think you should check on something, DO. We will thrive and survive, but know this one isn't set up for ease. Check what house Pisces is in in your natal chart. This is where your themes and focus will be. This is great energy for making and creating. Focus on that. Craft, write, sing, dance, garden, cook....this is the way through. Saturn moves into Aries. Please see Monday. But here's the repeat: Saturn moves into Aries for the first time since 1999. We gain focus on self-discipline, ambition, responsibility, and self assertion. And although Saturn doesn't do so well in Pisces (where it's been since 2023), it's considered to be in its fall in Aries. I don't prescribe to binaries and try to stay away from it in the astrology...nothing is good or bad...but there can be ease or challenges and this is definitely a challenge. It sets a fire under our collective asses. It has us all focusing on what is best for us as an individual (more equity) but we can see how that can create conflict and challenge if everyone individually is focused on personal centering, yes? To harmonize this, we must embrace intersectionality. Freedom for one, is freedom for none. Justice for one is justice for none. We rise together. We thrive together. Our practices are genuinely meant for this. When we calm and center ourselves, we can earnestly do the same for the collective and the future. Tiny and mighty. It still matters. It always matters. This transit takes us to task in a really good way. We will start stepping up in ways we have not before. Go with it. Embrace it. It's a 3 year process. This is one of the major shifts we experienced a toe dip into in 2025 but takes root now, in 2026. Neptune and Saturn are travel partners these days. Delusion, dreams, and what it takes to bring outcomes to fruition is the lesson they are trying to teach the collective. Day 1 of Core Solutions - You'll need a set of yoga blocks for this workout. It's extra core focused and you'll be better supported with a cork set of blocks for stability and resistance. Saturday, February 14th: First day of New Moon Energy. We begin the down turn of energy today. But this is no regular new moon we're headed towards on the 17th. We're in the eclipse portal and the energy may have gotten weirder already, as early as Monday or Tuesday. This is a new moon so it's all about clearing the schedule for restoration, rejuvenation, rest, and meditation. Things will shift. Let them. Whatever is leaving, going, releasing....let it. Welcome in the new, emotional intelligence upgrade. Use your monthly meditation (it's a 3rd eye cleanse), work with any of the Energy Healings; Frequency or Goddesses in your UWS member library. Now is the time for recalibration and healings. Sunday, February 15th: Your weekly mantra. I surrender to the pivot. I embrace the plot twist. I keep my heart and mind focused on what I want, wish, and desire. I allow the upgrades, the reveals, the resets, and the fresh timelines. Our wildest dreams are still possible. We hold the vision. Additional Resources: Explore Mentoring Lite for the Spring/Summer session. We begin March 20th. Schedule an Exploration Call for Mentoring Lite February 28th - March 6th. UnicornWellnessStudio.com Offering 30-min Pilates based workouts in alignment to the astrological season and lunar cycles. Activate 30-day guest access at UnicornWellnessStudio.com Subscribe to Tandy's weekly newsletter Follow and DM on Instagram @tandy_gutierrez Additional episodes you might enjoy: EP 103: 2025 Year of the Snake: A Journey into the Heart of Lilith EP 140: Lilithian Language: Creating Boundaries and Bridges in a Single Breath.

In this powerful episode of the Confidently Balance Your Hormones podcast, host Dee Davidson, FDN-P, unpacks the deeper connection between clear thinking, energy, and physical health with special guest Dr. Sharnael Wolverton Sehon.Dr. Sharnael—naturopathic doctor, quantum scientist, theologian, and author of The Science of Miracles: RE-Membering the Frequency of Love—shares her personal journey through significant health challenges and how it led her to a global mission of conscious, whole-person healing.Together, we explore how thoughts, emotions, beliefs, and daily choices directly influence hormones, symptoms, and overall vitality. We discuss how even seemingly small inputs—like chronic stress, subconscious beliefs, or casual alcohol consumption—can cloud our energy, dull mental clarity, and impact decision-making in ways we don't always connect to our health.Dr. Sharnael unpacks the role of energy, frequency, and intention in healing and explains how reconnecting with your body's innate wisdom can lead to more aligned choices, clearer thinking, and sustainable well-being. You'll walk away with practical tools to raise your vibration, improve mind-body awareness, and support healing from the inside out.Having worked with over 15,000 clients across 51 countries, Dr. Sharnael brings a unique blend of science, spirituality, and lived experience that will expand how you think about hormones, health, and what's truly possible for your body.This is an inspiring conversation for anyone ready to move beyond symptom management and step into greater clarity, consciousness, and whole-health alignment.Connect with Dr. Sharnael:https://www.facebook.com/sharnael.wolvertonConnect with Dee Davidson, FDNP:https://www.confidentlyloveyourself.com/aboutFollow Dee Davidson for more holistic health goodies:https://www.instagram.com/confidently_love_yourself/Medical DisclaimerThe information shared in this podcast episode is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It does not replace medical advice from a licensed healthcare provider. Always consult your physician or qualified healthcare professional before making changes to your health routine or starting new wellness practices. The views expressed are based on personal and professional experience in functional and holistic health.

In this Menopause Monday episode, Jenny D. welcomes Jen Lucas of Sacred Tones Healing to discuss her journey into sound therapy and how tuning forks, crystal bowls, gongs, and other frequencies can promote deep relaxation, reduce pain, and support hormonal and emotional balance during perimenopause and menopause. Jen explains how sessions and small-group sound baths work, what to expect during treatments, the potential benefits for women's physical and mental health, and how to book appointments or try sample tracks online. If you want to find out more about Sacred Tones Healing click the link below. https://www.sacredtoneshealing.com/ Thank you to Bareskin & Laser for being Jenny D's February Spotlight Supporter, https://bareskin-laser.com/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Thank you to our Community Partners! Special thanks to Lexi DiLucia for writing and singing my Menopause Mondays theme song..your voice makes it shine! #healing #menopause #soundbowltherapy #frequency #hormonebalance #newepisode   

Episode 116 - The Power of Sound to Shift Consciousness, The Frequency of Love and Why Music switched from 432 to 440 hertz - with Jonathan and Andi Goldman.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Watch Here : https://www.youtube.com/watch?v=iWP047x7w2g Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Welcome to February and a new channeled message from the Council of Light. Interestingly, they talk about heart frequency this month and it happens to be February, the month of love! Enjoy, Divine Souls! Connect with the Divine Lotus Healing Community: What was your biggest insight from today's channeled message? Head over to the Episode Show Page to leave a comment, or tag #divinelotushealingshow in your Instagram stories. Your reviews and tags help more people discover the Divine Lotus Healing Show with Laura West. Thank you for being part of this new year of inspiration and light!

It's time to RECEIVE

Does the danger in the world feel more real and urgent than ever before? Are you exhausted from trying to hold everything together while the world seems to be falling apart? What if the chaos isn't a sign of the end, but a divine invitation to finally surrender your control? Michael Sandler welcomes back Kyle Cease, New York Times bestselling author and comedian-turned-transformational teacher, for a radical conversation about navigating the massive energetic shifts of 2026. Kyle Cease reveals the SHOCKING TRUTH: 2026 is the year when everything you are not must go. This isn't about fighting the darkness or arguing with the news; it is about raising your frequency so high that the old world of manipulation and fear can no longer touch you. Discover why your vibration is worth more than money, why "giving up" is actually a spiritual superpower, and the specific question you must ask to dissolve trauma instantly. Key Topics: The 2026 Shift: Why we have moved from linear timelines to an "elevator" of surrender, and why the old methods of control no longer work. Frequency vs. Money: Why your personal frequency is the new currency, and why believing money is power keeps you trapped in the old matrix. The "What's Here?" Technique: The game-changing shift from asking "What do I do?" (ego) to "What is here?" (soul) to heal deep-seated loneliness and trauma. Empaths & Boundaries: Why empaths must stop trying to "save" low-vibration situations and start setting boundaries to let God in. The "Pull" vs. The Plan: How to distinguish between the ego's need for certainty and the blindsiding, miraculous "pull" of the Soul. Lightworker Exhaustion: The profound reason why spiritual people feel so tired right now (hint: you are healing your parents' trauma at concerts!). The "God Chute": Why 2026 is like a water slide where we finally let go of the sides and fall into freedom. The Billy Joel Miracle: A wild, real-life synchronicity story about "Rock and Roller Cola Wars" that proves the Universe is listening. This episode is a portal to freedom. If you are ready to let go of the "false certainty" of the ego and slide into a life of miracles, this conversation will change your frequency forever. Join the Inspire Nation Soul Family!