Podcasts about Frequency

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026   Join The Reality Revolution Tribe

What if gold isn't just a commodity… but a spiritual technology? In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Zach Zublena, healing artist, painter, transformational breathwork facilitator, and spiritual photographer, whose work centers on what he calls the sacred frequency of gold: a radiant, protective, awakening field that helps people remember their divine essence.Zach shares the surprising journey that began as an artistic experiment in 2016, painting bodies in gold, until a near-death experience reoriented his entire path and revealed gold as a transmission: not about status or wealth, but sovereignty, remembrance, and ascension. Together, we explore why ancient civilizations revered gold as “the flesh of the gods,” how cultures from Egypt and Mesopotamia to the Inca and Vedic tradition approached gold as sacred, and why modern extraction and hoarding distort its original purpose.We also dive into- The lived, practical side of working with gold as a frequency- Gold meditations, energetic shielding, heart coherence, sound/resonance- The way art can bypass the mind and speak directly to the soul.- How his transformational breathwork sessions guide people into theta states where gold becomes an embodied experienceIf you've ever felt that gold “does something” to your field, or you're curious about beauty as a portal, spiritual sovereignty, and the alchemy of matter and consciousness, this conversation will expand your framework.Guest: Zach ZublenaWebsite: ZZGallery.comBook: The Sacred Frequency of Gold (available on Amazon)Tune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.You can also check out my latest book A Glitch In the Matrix, here.

Philippians 2:5 In your relationships with one another, have the same mindset asChrist Jesus:Touch has LIFE-GIVING power.Song of Solomon 7:7-8 MSG “Your beauty, within and without, is absolute, dear lover, close companion. You are tall and supple, like the palm tree, and your full breasts are like sweet clusters of dates. I say, “I'm going to climb that palm tree! I'm going to caress its fruit!” Oh yes! Your breasts will be clusters of sweet fruit to me,1. Sex is GOOD but God created it with BOUNDARIES for your benefit.2. The BIOLOGY behind the theology of sex. DOPAMIN VASOPRESSIN OXYTOCIN1 Corinthians 6:16–18 MSG There's more to sex than mere skin on skin. Sex is as much spiritual mystery as physical fact. As written in Scripture, ‘The two become one.' Since we want to become spiritually one with the Master, we must not pursue the kind of sex that avoids commitment and intimacy, leaving us more lonely than ever— the kind of sex that can never ‘become one.' There is a sense in which sexual sins are different from all others. In sexual sin we violate the sacredness of our own bodies, these bodies that were made for God-given and God-modeled love…3. The PRACTICAL theology of GREAT sex in marriage.1 Corinthians 7:1–5 MSG Now, getting down to the questions you asked in your letter to me. First, you asked, ‘Is it a good thing to have sexual relations?' Certainly — but only within a certain context. It's good for a man to have a wife, and for a woman to have a husband. Sexual drives are strong, but marriage is strong enough to contain them and provide for a balanced and fulfilling sexual life in a world of sexual disorder. The marriage bed must be a place of mutuality — the husband seeking to satisfy his wife, the wife seeking to satisfy her husband.Marriage is not a place to stand up for your rights. Abstaining from sex is permissible for a period of time if you both agree, and if it is for the purposes of prayer and fasting—but only for such times. Then come back together again.Satan has an ingenious way of tempting us when we least expect it.1. Sex is only designed for the CONTEXT OF MARRIAGE.2. Abstaining from sex in marriage is NOT GOOD.#1 Conflict with sex is FREQUENCY.3. Sex needs to be a place of MUTUALITY.Men tend to be like MICROWAVES. Women tend to be likeCROCKPOTS.Women need NON-SEXUAL affection to be turned on.Men need to FEEL WANTED to be fulfilled emotionally and sexually.4. Keep TALKING and GROWING to avoid temptation.It takes a LOT MORE than sex to have a strong marriage. But it's nearly IMPOSSIBLE to have a strong marriage WITHOUT IT.SINGLES:To have the best sex in marriage commit to abstain outside of it.MARRIED:“What are some things I can do that help you get in the mood?”“What is your ideal frequency on a weekly basis?” Agree on a range. Get started Tonight.

Open Decks Native Frequency Feb 28 2026

This week: The crew kicks off with some genuinely great news: Gary Chalk (the voice of Optimus Primal!) has beaten stage four Hodgkin's lymphoma and is in full remission. From there it's all Transformers chaos — the Generation Selects Monstrucker reveal has everyone hyped (Slog's alt mode is literally just a triceratops standing up, and somehow that's perfect), while 2026 product listings bring a BotCon-referencing Megazarak redeco, an Earthrise Autobot 3-pack with finally-opaque Datsun plastics, and a Walmart Energon capsule that the crew suspects will be drowning in clear plastic. In-hand photos of the Stranger Things crossover Frequency impress even the hosts who've never watched the show. All that and more on this week's Radio Free Cybertron!

This week: The crew kicks off with some genuinely great news: Gary Chalk (the voice of Optimus Primal!) has beaten stage four Hodgkin's lymphoma and is in full remission. From there it's all Transformers chaos — the Generation Selects Monstrucker reveal has everyone hyped (Slog's alt mode is literally just a triceratops standing up, and somehow that's perfect), while 2026 product listings bring a BotCon-referencing Megazarak redeco, an Earthrise Autobot 3-pack with finally-opaque Datsun plastics, and a Walmart Energon capsule that the crew suspects will be drowning in clear plastic. In-hand photos of the Stranger Things crossover Frequency impress even the hosts who've never watched the show. All that and more on this week's Radio Free Cybertron!

What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Download Our FREE Throne Room Meditation✨ ➡️ https://www.truthseekah.com/throne-room-free➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library

If you are using Artificial Intelligence to build 47 funnels a day and not making any money, it is a trap. Here is how to use AI to actually scale a real business instead of just failing faster. In this video, we break down the fundamental marketing principles that outlast any software update and how to apply them using Artificial Intelligence. Unlike standard tutorials that teach you to spam volume, we reveal the specific data from an MIT study showing why 95% of AI business applications fail to deliver measurable results. You will see exactly how to use AI data analysis to identify your most profitable assets, eliminating shiny object syndrome. We specifically cover the Pareto Principle (the 80/20 rule) and the "Offers + Goodwill x Frequency" framework to predictably scale your existing business.

This conversation with Jackie Woodside feels like settling into a deep breath with someone who has lived many lives and still chooses joy, intention, and a higher vibration every day. Jackie returns to share the heart behind her two upcoming films, Your Money Vibes and The Frequency of Miracles, inviting you to step into your own adventure with more faith and courage.Jackie is a USA Today and five-time international Amazon bestselling author, TEDx speaker, coach, and founder of the Conscious Living Summit. Beyond her accomplishments, it's her energy that leaves a mark. She talks about meeting the director who encouraged her to bring Money Vibe to the screen, the unexpected challenges of making a film, and the moments when faith had to be louder than fear. We explore basketball, racquetball, flow states, teamwork, and what it means to stay dialed into your body and purpose. Jackie reminds us that life is a team sport and that our vibrational pattern touches everyone around us.Takeaways:Your inner vibration shapes every part of your lifeFaith can open doors that fear tries to close Collaboration creates synergy none of us can build alone Your consciousness helps shape an evolving humanityDiscover more about Jackie's upcoming films:Frequency of MiraclesYour Money VibesConnect with Jackie and explore her work:WebsitePodcastFacebookInstagramLinkedInYouTubeI've also launched a new podcast called Year Of The Horse Adventure Coach. You can listen here: Apple Podcasts SpSend a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

In this Huberman Lab Essentials episode, I explore how different wavelengths of light affect the human body and how light exposure can improve sleep quality, mood and daytime alertness while supporting healthy hormone regulation. I also discuss the therapeutic use of ultraviolet and infrared/red light for a wide variety of benefits, including improved skin health and offsetting age-related vision loss. I explain the biological mechanisms behind these light-based therapies and offer practical tools that listeners can use to improve both their mental and physical well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Light (00:00:47) Physics of Light (00:01:57) Light & Body, Rods & Cones, Skin, Seasons & Melatonin (00:05:01) Melatonin Supplements?, Tool: Seasonal Sun Exposure (00:08:32) Sponsor: ROKA (00:09:47) Tool: Melatonin Levels & Reduce Night Light (00:10:31) Light, UVB, Skin Exposure, Testosterone & Estrogen, Fertility (00:13:54) UVB Light & Improved Pain Tolerance (00:16:10) Tool: Daily Sunlight Exposure Protocol; Blue Blockers (00:18:25) Sponsor: AG1 (00:19:16) Seasonal Affective Disorder (SAD), Year-Round Sunlight Exposure (00:21:24) Enhanced Immune Function & UVB Light, Tool: Winter Light Exposure (00:23:45) Light, Wound Healing, Hair & Nail Growth (00:25:11) Tool: Mood, Dopamine & Avoid Nighttime UVB Light (00:27:46) Sponsor: Function (00:29:25) Red Light Therapy, Infrared Light, Acne, Wound Healing & Scars; Mitochondria (00:33:06) Offset Age-Related Eyesight Decline, Red Light (00:37:22) Tool: Red Light Protocol, Frequency & Timing (00:40:02) Red Light for Shift Workers (00:41:42) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bryce Zabel and Brent Friedman, creators of NBC's Dark Skies, join Podcast UFO to discuss the strange real-life event that sparked their new investigative podcast, Sound, Light & Frequency. They share how their personal interest in UFOs began (including Bryce's childhood discovery of the McMinnville “Trent Farm” photos, and Brent's startling “aliens are real” disclosure from a Reagan-era family friend), plus Brent's more recent UFO-style sighting during the Perseid meteor shower on Vancouver Island, tiny star-like lights moving erratically and seeming to drop into the ocean. The conversation turns to why witnesses stay silent, including stories Bryce heard from strangers after Dark Skies aired, schoolyard sightings with dozens of witnesses that never made the news, followed by families insisting: “don't ever talk about it.” From there, Bryce and Brent explain the premise of Sound, Light & Frequency: an active investigation into whether Hollywood has been part of a long “chicken-and-egg” feedback loop with UFO culture, did filmmakers invent ideas that later entered ufology, or were real narratives quietly fed into film and TV? They preview their central claim: a mysterious “Man in Black”-type figure crashed their Dark Skies premiere party in the 1990s, claimed ties to the Office of Naval Intelligence, and allegedly offered a “deal” connected to a slow-drip disclosure program, truth inserted into fiction. They won't fully reveal the details here (they insist listeners start with Episode 1), but they confirm follow-up meetings occurred and that the encounter never stopped haunting them. They also reveal how Dark Skies was sold with an elaborate “top secret” style series bible mapping a multi-season timeline, then the eerie twist: the exact “cover of fiction to tell truth” concept they pitched to networks later appeared to boomerang back on them in real life. The episode closes with their plan to examine iconic UFO films and series (Close Encounters, Contact, The Abyss, The X-Files, V, and more), vet tips from insiders, and look for patterns, without claiming they already have the answers.SHOW NOTESTHIS WEEK'S BLOG BY CHARLES LEAR: MR X

In this episode of Programmatic Digest, Hélène sits down with Tiffany Wade, Media Director at Hunter Blue, for a grounded conversation on community building, mentorship, and leadership as a woman in programmatic and ad tech. Tiffany shares her path into media, from a psychology background and early career pivots to finding her footing through curiosity, asking better questions, and building relationships that opened doors. They talk about what it feels like to be "the only one" in the room, how to stay brave while navigating discomfort, and why finding your community matters, even if you have to build it or move toward it. The conversation also breaks down what mentorship really is, how to approach mentors with clarity, and why mentorship is a two-way exchange. Tiffany explains her servant-leadership approach to mentoring, how she helps mentees get self-aware about their goals, and why networks, resources, and honest feedback can accelerate growth. They close with encouragement for anyone feeling drained by work and life pressures, and Tiffany's reminder to protect your peace by understanding what actually replenishes you, not what self-care is "supposed" to look like.

Get your copy of Profit Is PersonalIn this episode of the Hairstylist Rising Podcast, Jodie sits down with salon business coach and author Nina Tulio to talk about what profit really means inside a salon business.If you've ever felt fully booked but still financially stretched… this conversation will hit home.Nina shares insights from her new book, Profit Is Personal, and explains why profit is not just about numbers on a spreadsheet — it's about leadership, culture, systems, pricing, and personal growth.Inside this episode, we cover:Why avoiding your numbers is costing you more than you thinkHow to read your profit and loss statement without fearThe 3 growth levers every salon owner should track weekly:Frequency of visitAverage ticketVolume (plus the bonus lever: retention)The difference between revenue and actual profitHealthy profit targets for:Commission salon ownersIndependent artists and suite rentersHow payroll, back bar, and rent impact your marginsWhy emotional discounting damages your valueHow to create pricing based on facts and data — not comparisonThe connection between culture, onboarding, and profitabilityWhy social media panic shouldn't dictate your business decisionsNina also breaks down what sustainable profit really looks like and why reinvesting into your team, systems, and long-term growth is part of building a strong business.If you are:A commission salon ownerAn independent stylist wanting stronger marginsConsidering opening a salonOr simply ready to stop winging your financesThis episode will give you clarity, direction, and a framework to start paying attention to what actually matters.Resources MentionedGet your copy of Profit Is Personal Visit Nina Tulio at ninatulio.com

00:00 Truly End the Cycle  05:48 Shame Ruined my life  07:20 Frequency and Vibration of Shame  12:27 Shame In Energetic Field 21:27 Dissolve Shame Practice  23:50 It Ends With ME Invitation    Many cycle-breakers try everything:  Avoiding relationships.  Endless solo healing.  Over-functioning.  Manifesting love or money but not being able to hold it.  And the reason the cycle doesn't fully end? Shame.  Shame is absorbed in narcissistic family systems, passed down through generations, and stored in the energetic field.  When shame is your dominant frequency, you can't hold love, safety, expansion, or healthy relationships — no matter how much “work” you've done.  In this podcast, I share the one thing that actually breaks the cycle — dissolving shame at the root.  you'll learn: 1. Why shame is the lowest frequency in the energetic field  2. Why shame is not who you are — and never was  3. How narcissistic family systems unconsciously keep shame alive through gaslighting and invalidation  4. A simple but powerful practice you can use today to stop absorbing shame and start dissolving it    This is Part 1 of a two-part series. Today we explore why dissolving shame is essential.    In the next podcast I'll show you how to fully end the cycle of shame — practically and energetically. Ready to stop repeating the pattern? This is the work we do inside my community IT ENDS WITH ME — a space for cycle-breakers healing shame in real relationship, not isolation. Inside the community we focus on: Healing the nervous system after emotional abuse Inner child healing and re-parenting Rewiring survival-based beliefs Creating love, safety, success, and family from the heart — not trauma patterns Join here :  

Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

In this episode, we sit down with Sue Becker, founder of Bread Beckers, for a conversation that goes far beyond bread.Sue has spent decades helping families rediscover the power of freshly milled whole grains, challenging the narrative that bread is the problem and inviting us to reconsider what's actually happened to our food system. Together, we explore how modern processing stripped nutrients from one of the most foundational foods in human history—and how returning to real bread can transform not just physical health, but our relationship with the kitchen, our homes, and even our faith.We talk about:How conventional flour is devoid of nutrients and the health ramifications that ensued after those vital nutrients were removedThe difference between processed flour and freshly milled whole grainWhy many people tolerate real bread beautifully - even those with gluten sensitivitiesWhy real bread has absolutely changed Jaclyn's life and the lives of so many othersThe biblical and historical significance of breadWhy reclaiming traditional food practices is both nourishing and quietly radicalThis episode is about more than nutrition. It's about legacy. It's about slowing down. It's about remembering what our bodies were designed for.If you've ever felt confused about bread, curious about milling your own grain, or hungry for a more intentional way of living, this conversation will both educate and inspire you.GET IN TOUCH WITH SUE:Charity Site: https://www.realbreadoutreach.comFacebook: Sue BeckerInstagram: suebreadbeckersYoutube: Bread BeckersApple Podcast: Sue's Healthy Minutes with Sue BeckerSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Jump in with Carlos Juico and Gavin Ruta on episode 275 of Jumpers Jump. This episode we discuss: Insane Epstein files breakdown, Rothschild hunting party, Zombie Hallucinogen plant, Frequency used to control, Manipulation theories, Control & power, Rothschild hunting survivor, Cream cheese theory, Dubai Chocolate theory, Epstein niece theory, Fairytale elites theory, Subliminals in media, Katy Perry Epstein music video, Selling your soul, Bill Clinton theory, Attorney general leaks Epstein information, Whoops codeword theory, Dark Rothschild theory, Micheal Jackson last phone call leaked, Tory Lanez is innocent theory, Kurt Cobain theory, Suspicious superbowl commercials, MK Ultra base in Canada, Covid theories, Epstein file secret links, Fabricated stories, Ai fake content theory, Internet apocalypse prediction, Media reset, Ai predictions, Technology vs human connection and much more! Thanks to our Sponsors: -Start your free online visit at https://www.hims.com/jumpers-Sign up for your $1 per month trial at https://www.shopify.om/jumpers -Get 10 free meals and a free knife on your third box at https://www.hellofresh.com/jumpers10fm Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Uri Lee — intuitive channel, certified hypnotherapist, ceremonialist, and creator of Vortex Breathwork™ — as she shares how multi‑dimensional healing, past life regression, and subconscious reprogramming affect your experience of the world, your reactions to current events, and your ability to create the life and timeline you want. Uri delves into how frequency, ancestral connection, and inner emotional energy shape our reality, why focusing too much on external chaos drains your power, and how exploring your past lives and inner world can help you release fear, guilt, and old conditioning to expand consciousness and personal empowerment.

What happens when faith, health, technology, and conspiracy culture collide? In this episode of Nephilim Death Squad, Raven and TopLobsta sit down in-studio with Chris Gardner for a wide-ranging conversation covering biochar, EMF exposure, grounding, modern health myths, spiritual reality, and the deeper relationship between humanity, technology, and creation. The discussion moves from practical topics like construction, agriculture, and environmental health into bigger philosophical questions about truth, modern culture, materialism, and why people today feel increasingly disconnected from nature — and from God. Blending humor, deep theory, and real-world experience, this episode explores how ancient principles of living in harmony with the earth intersect with modern technological society.

Reflection on Non-Judgment: The conversation shifted to a check-in on the previous week's practice of not judging, which was generally positive, prompting Soo Kim to ask for clarification on the difference between judgment and discernment. Jevon Perra initially requested a pause for the conversation to organize, noting Denise Darlene's quick start, but the discussion soon moved forward, focusing on these key spiritual concepts.Distinction Between Judgment and Discernment: Denise Darlene proposed that discernment and wisdom are the same, suggesting that judgment stems from fear and lacks peace, often involving labels and coming from the ego. Wisdom and discernment, conversely, come from love and result in peace. Jevon Perra cautioned that a form of discernment could still be rooted in fear, using the concept to create separation or a feeling of superiority.Peace as an Indicator for Wisdom: Denise Darlene maintained that if guidance is coming from a place of peace, it is wisdom guided by the Holy Spirit, which is a core concept in the Course in Miracles. Jevon Perra agreed that the presence of peace, love, and joy serves as an indicator of alignment, while experiences outside of peace, such as anger or frustration, signal alignment with the ego. Jevon Perra shared a personal anecdote of growing up in a religious family that misused "discernment" to enforce fear, highlighting that the resulting lack of peace was a clear sign they needed to leave the environment, demonstrating true discernment.Discussion on the Show Quantum Leap: Jevon Perra used the plot of the television show Quantum Leap as a metaphor for consciousness and purpose, where the character Sam Beckett leaps into different bodies to accomplish missions they do not remember. Brian Genovese, who loves the show, clarified that the mission is to set right what once went wrong, and once accomplished, the character leaps to the next adventure. Jevon Perra connected the show's themes to the idea that we are consciousness having an experience, which Brian Genovese agreed is a much deeper concept than people realize.Peace as a Guide and Awareness of Attachment: Denise Darlene restated the initial card's message that truth will correct all errors and that peace is the guide indicating alignment with the Holy Spirit. Jevon Perra noted that they can quickly tell when they are not in peace, which is always due to some attachment or idea of separation they are unwilling to let go of. They affirmed that the work involves bringing in and finding the truth to create the experience of peace.Clarification of "Truth": Soo Kim challenged the phrase "self-truth," suggesting that the focus should be on capital "T" Truth, representing non-duality, oneness, and unity, which is the voice of the Holy Spirit. Denise Darlene agreed that this pursuit of Truth often feels like death or betrayal, but confirms that this feeling is an indication they are on the right track.Reading from Manual for Teachers on Gentleness: The group decided to continue reading the "Manual for Teachers" from the Course in Miracles, focusing on the section "Gentleness". Soo Kim read that harm is impossible for God's teachers because it is the outcome of judgment and the denial of learning, making the Holy Spirit's lessons impossible to learn. Jevon Perra related the concept to a play, suggesting that consciousness is neither the hero nor the villain, and that believing in harming or saving is an attachment.The Strength of Gentleness: Soo Kim continued the reading, emphasizing that God's teachers are wholly gentle because gentleness is the strength needed for salvation to become easy. Jevon Perra described gentleness through the analogy of kindly waking a child from a nightmare, where the gentle voice of the Holy Spirit calls them out of the illusion. Jevon Perra offered a personal example of practicing gentleness in a relationship through non-resistance, which involved maintaining a state of "No, honey, it's okay" to diffuse conflict.Gentleness, Non-Resistance, and the Pain Body: Brian Genovese affirmed that Jevon Perra's non-resistance was successful because it denied the other person's ego the energy it sought to feed its "pain body," a concept also discussed by Eckhart Tolle. Denise Darlene added that kindness, not judgment or punishment, is what leads to repentance, echoing Christian scripture and the power of non-resistance in situations of conflict. Denise Darlene recounted an experience with their critical mother, noting that quiet non-engagement eventually exhausts the criticism, making them a less favorable person to complain to.The Choice Between Separation and Christ's Vision: Jevon Perra summarized the two ways of seeing the world: the world of separation, sin, and guilt (ego's perception), and Christ's vision (heaven on earth), which sees abundance, connection, and love. Jevon Perra stated that one cannot hold both visions simultaneously and that giving up the "games" of separation is necessary to see the wholeness that is already present. Denise Darlene emphasized that the difficult work of letting go of these egoic games is the difference between awakening and staying asleep, which involves the critical step of disciplining the mind to replace lies with truth.The Journey of Awakening and the "Happier Dream": Jevon Perra questioned the duration required for awareness, referencing a quote from I Am That that enlightenment could be instant upon belief. Denise Darlene shared their current status as having achieved a "happier dream" but not yet fully embodying the truth, acknowledging that they are closer than ever. Denise Darlene cautioned against the "holy instant system" without prior ego dismantling, noting that their son's experience of God's presence resulted in a painful psychosis upon returning to the body, necessitating a subsequent learning path.Experiences as Lessons and the Use of Medicine Journeys: The group discussed the idea that experiences labeled as "bad" are often lessons chosen by a greater part of the self. Jevon Perra expanded this to include anything that is resisted, including medicine journeys if used as escapism. Denise Darlene noted that their experience with medicine journeys has been for self-discovery—revealing subconscious beliefs and traumas—not for escape, and that post-journey work is still required for change. Soo Kim acknowledged that while medicine is intended for this deep work, some people use it to reinforce delusions or escape pain.Reincarnation and the Goal of the Course in Miracles: Denise Darlene inquired if the Course in Miracles discusses reincarnation, to which Jevon Perra replied that its premise is to "save time," implying the avoidance of doing the cycle of life again and again. The discussion touched upon the concept of the individual spirit returning to God like a wave merging back into the ocean, challenging the notion of maintaining individuality after death. Soo Kim noted that the concept of reincarnation is sometimes twisted in cultures like India to justify judgment or social hierarchy, calling others "stupid" due to perceived past lives.The Afterlife and Frequency of Vibration: The conversation turned to the nature of individuality after death and the "great reset button" that death provides. Jevon Perra recommended the near-death experience book Backwards by Nancy Danison, explaining that the afterlife location is determined by one's current vibrational frequency and that the choice to hold onto a low frequency can result in hellish experiences. Jevon Perra explained that one's body is a filter that lowers frequency, and after death, the frequency raises, allowing for experiences of what is called heaven, though perception can still be filtered by egoic beliefs.Conclusion on Gentleness and Non-Judgment: Denise Darlene reiterated a key takeaway from the reading: "harm is the outcome of judgment," meaning that taking offense stems from a judgment of the situation, not the neutral facts of what happened. The solution involves replacing judgment with compassion, seeing others' challenging behavior as the limited maturity of a wounded child. Jevon Perra shared a practical application of this, noting that viewing their mother as an "insane" or "crazy lady" they could help, rather than as an entitled person taking advantage of them, made the interaction bearable.Reflecting on Kindness and Empathy: Jevon Perra shared a story from their childhood about an accidental encounter at Disneyland where an adult's anger instantly turned to empathy and service upon seeing them in a wheelchair, illustrating how perception immediately shifts based on the recognized state of the other. The group affirmed the power of recognizing that others are often in a "mental wheelchair".Final Thoughts and Self-Inquiry: Denise Darlene concluded with the initial affirmation that when not experiencing peace, they are experiencing the effects of a lie, encouraging self-inquiry to discover the underlying lie or judgment. Soo Kim asked if their previous challenge to Brian Genovese about "self-truth" was a violation of gentleness, but Brian Genovese clarified that it was helpful for clarification and not perceived as judgmental. Jevon Perra ended the session by stating that they are always revealing their judgments or their love and acceptance.

In Episode 41 of Flow, Cam Cooksey explores the emotional and psychological currents shaping today's information environment. The episode centers on fear as a governing force — how it is cultivated, amplified, and weaponized — and what it takes to step outside of reactive thinking. Cam reflects on the tension between faith and anxiety, discussing how constant exposure to crisis narratives can distort perception and drain clarity. He examines the importance of grounding, discernment, and intentional awareness in a world saturated with noise. Rather than chasing every headline or outrage cycle, he encourages listeners to slow down, observe patterns, and regain internal stability. The conversation weaves together personal reflection, cultural commentary, and practical mindset shifts, emphasizing that true resilience begins internally. Ep. 41 challenges listeners to recognize when they are being pulled into emotional manipulation and instead choose presence, conviction, and steady alignment.

Sound as medicine. Humming as healing. A return to resonance.Joining me on today's episode is Jo-Anne Suriel, an intuitive energy healer and frequency guide who weaves together sound, spirit, and the living intelligence of nature itself. Jo-Anne's work is deeply shaped by her Dominican-Filipina-American heritage, a lineage that carries rhythm, remembrance, and reverence through every note.Her first recorded album, The Remembering, is a collection of sacred, high-vibrational frequency medicine songs created to help us return to balance, harmony, and our original resonance. In this conversation, we explore how this album came into being, the inspired songs that emerged through her, and the profound yet simple way humming can regulate the nervous system and bring us back into coherence.This is a heart-opening conversation about sound as medicine, the wisdom carried in our bodies, and what happens when we allow ourselves to remember who we truly are.In this conversation, we explore:• How The Remembering was born through inspiration, ancestry, and spirit• Frequency medicine and why sound heals beyond words• The science and soul of humming for nervous system regulation• Cultural remembrance and the wisdom carried through voice and vibration• How simple practices can help you return to balance and inner coherenceABOUT: Jo-Anne Suriel, The Energetic Well, is a compassionate catalyst for transformation. With expertise in the akashic records, reiki, and sound therapy, her grounded approach to healing guides you back to the infinite wellspring of your own inner wisdom. Jo-Anne offers 1-on-1 and group healing sessions virtually and in-person in New York City. She has led corporate wellness workshops for organizations like The Bronx Defenders, Google, and New York City Public Schools, and has facilitated song circles and sound meditations throughout the globe. The Energetic Well's debut LP, The Remembering, has been called a “balm for the current collective overwhelm… with songs that call us back home to ourselves, our bodies, and the earth.” LINKS:Website: https://www.theenergeticwell.com/IG:https://www.instagram.com/theenergeticwellBandcamp:https://theenergeticwell.bandcamp.com/album/the-rememberingAmazon Music: https://music.amazon.com/albums/B0FPHCWZ67?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_a6VKIe3yOwi5HaBznfu9ZsjacApple Music: https://music.apple.com/us/album/the-remembering/1836487428 Spotify: https://open.spotify.com/album/29zVUCnPTwMr1A14KimpdU?si=Vc_WPffCSxW_MRO6BP4fcgThank you so much for listening, and thanks to my sponsors.This Episode is brought to you by: • The Sattva Collection - 10% off with code TheConsciousDiva• Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can:• SUBSCRIBE in your favorite podcast player or YouTube.• FOLLOW me @The_Conscious_Diva on Instagram. • BOOK a session with Tatyanna.• SIGN-UP to receive emails at www.tatyannawright.com

ቅዱስ እጮኝነትከዳያና ዮሐንስ ጋርበተስፋ ቲቪ ዩትዩብ እና ኢትዮሳት ላይ በቪድዮ ያገኙናል።በኢትዮሳት Frequency------------✅11545 ✅S/R 45000, ✅polarization Horizontal------------በግሬት ኮሚሽን ሚኒስትሪ ኢትዮጵያ እየተዘጋጀ የሚቀርብ ፖድካስትFIND US ON SOCIAL MEDIAhttps://bit.ly/3HbTUoWFacebook: https://www.facebook.com/MelhikPodcastTelegram: https://t.me/melhikpodcastCONNECT WITH GREAT COMMISSION MINISTRY ETHIOPIAYouTube: https://www.youtube.com/watch?v=Zx_42LujfIQ&list=PLnLZmYeGTQhW5-byt7c97wUcS5RXSuOmZ&index=8Facebook: https://www.facebook.com/GCMEthiopiaWebsite: https://www.gcmethiopia.org/#MelhikPodcast #Melhik #GCME #Melihik

Einstein said it, "future medicine will be the medicine of frequencies". I believe the time has come to steward in that era as a collective, to come back to ancient wisdom & modern science. That's what landed for me recently. The frequency that LumiVitae are bringing through with their wellness technology is confirmation of that timeline. These vessels are like frequency tuning forks, bringing our body back into coherence, bringing our Light back online, and bringing our Divinity to the fore (the truth of who we are). They literally change the frequency of the environment that our cells are in, not through force or instantly, but with every sip we take, gently cleansing & washing away what's innately not meant to be there. The body is so incredible & has the blueprint for health, and LUMA is the next iteration of this 'frequency tuning machine'. If she calls to you, follow it! Listen & see what activates for you. https://spiritinform.lumivitae.com/ https://www.karenmaloney.com/ https://www.instagram.com/karenmaloney_/ LUMA Pre-Launch Video - https://youtu.be/HUkndyL6Ukc?si=rr8XHALF8a0K7BFJ  

Live Recorded Set from VirtualDJ Radio ClubZone

Mira and Ethan develop an impossible communication—audio messages sent across thirty-seven years, asynchronous and strange. As their conversations deepen, she learns about his sister Cass, whose death led him to the transmitter that became his prison. He learns about the woman behind the performance—defended, detached, and more alone than she's ever admitted. But when Mira investigates her own podcast archives, she discovers a devastating pattern. Every genuine supernatural experience she's documented radiates from a single point: the station, the loop, Ethan himself. Her entire career—the success, the reputation, the "gift" for finding real stories—has been built on his suffering. She's not just his anchor. She's his parasite. And she doesn't know if the woman she was a week ago would have cared.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch!  FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

A Note from James:In the first two episodes with Dr. Nicole McNichols, we talked about chemistry, communication, anatomy, and the science of pleasure. This final episode is really about something deeper—how relationships evolve over time and what actually keeps desire alive.Because the truth is, long-term relationships don't stay exciting automatically. They require intention. They require curiosity. And sometimes the issue isn't your partner at all—it's that you've stopped doing things that light you up in your own life.We also talk about novelty, sex toys, aging, hormones, communication, and why pleasure itself is not optional for wellbeing—it's essential.This conversation tied everything together for me.Episode Description:How do couples keep desire alive years—or decades—into a relationship?In the final part of this series, Dr. Nicole McNichols explains why long-term passion isn't about constant novelty or dramatic reinvention. It's about intentional connection, personal growth, communication, and maintaining a sense of play.They discuss the “seven-year itch,” why boredom often comes from losing personal passion rather than losing attraction, and how seeing your partner energized by their own interests can reignite desire. The conversation also explores sex toys as collaborative tools, the health benefits of sexual activity, aging and sexuality, hormone therapy, and practical ways to communicate about sex without embarrassment.The episode closes with a powerful reminder: pleasure is not a luxury—it's a core component of wellbeing.What You'll Learn:Why boredom in relationships is often about your own life—not your partnerHow pursuing individual passions can increase attraction in long-term couplesWhy sex toys enhance connection rather than threaten itThe physical and psychological health benefits of sexual activityHow curiosity, humor, and vulnerability improve sexual communicationTimestamped Chapters:[00:02:00] Pleasure, Playfulness & Why Attraction Fades[00:03:28] The Seven-Year Itch & Long-Term Desire[00:04:00] Intention, Communication & Intimacy Dates[00:04:45] When Boredom Is About Your Own Life[00:05:25] Personal Passion & Seeing Your Partner Differently[00:06:11] The Best Sex of Your Life After Kids[00:08:16] Novelty Without Threatening the Relationship[00:09:24] Erotic Identity & Emotional Needs[00:11:00] Frequency of Novelty & Sexual Compatibility[00:11:21] Men Feeling Threatened by Novelty[00:11:42] Sex Toys as Collaborative Tools[00:13:26] The Pleasure Cycle: Wanting, Liking, Learning[00:14:12] Sex, Stress Reduction & Sleep[00:15:23] Health Benefits of Sex[00:16:08] Pleasure as Essential Wellbeing[00:19:00] Is Sex the Most Enjoyable Activity?[00:20:00] Presence, Mindfulness & Happiness Research[00:21:39] Sex and Meditation[00:22:00] Sex in Your 80s & Aging[00:23:22] Loneliness, Health & Sexual Function[00:24:25] Erectile Dysfunction & Physical Health[00:25:00] Menopause, Hormones & Sexual Pain[00:26:23] Hormone Therapy & Medical Guidance[00:27:35] Communication as the Core Skill[00:28:35] Leading With Curiosity[00:29:56] Humor, Playfulness & Awkward Conversations[00:31:08] Closing ThoughtsAdditional Resources:You Could Be Having Better SexNicole McNicholsDaniel Gilbert — Happiness research referencedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live Recorded Set from VirtualDJ Radio ClubZone

Hosts Jim DeRogatis and Greg Kot discuss the music, history and legacy of R.E.M. with biographer Peter Ames Carlin. The hosts share their own personal experiences covering the band over the years.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:R.E.M., "Losing My Religion," Out of Time, Warner Bros., 1991The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967R.E.M., "It's the End of the World As We Know It (And I Feel Fine)," Document, I.R.S., 1987R.E.M., "Orange Crush," Green, Warner Bros., 1988R.E.M., "The One I Love," Document, I.R.S., 1987R.E.M., "Radio Free Europe," Murmur, I.R.S., 1983R.E.M., "Begin the Begin," Lifes Rich Pageant, I.R.S., 1986R.E.M., "Low," Out of Time, Warner Bros., 1991R.E.M., "Bittersweet Me," New Adventures in Hi-Fi, Warner Bros., 1996R.E.M., "Everybody Hurts," Automatic for the People, Warner Bros., 1992R.E.M., "Imitation of Life," Reveal, Warner Bros., 2001R.E.M., "Shiny Happy People," Out of Time, Warner Bros., 1991R.E.M., "Strange Currencies," Monster, Warner Bros., 1994R.E.M., "What's the Frequency, Kenneth?," Monster, Warner Bros., 1994R.E.M., "Man on the Moon," Automatic for the People, Warner Bros., 1992Beach Bunny, "Big Pink Bubble (Live on Sound Opinions)," Tunnel Vision, AWAL, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please enjoy this InterGalactic Healing Session using the InterGalactics Healing Method Level 5 Frequencies on Mastery. In this third session we use the InterGalactic Moderation Frequency and the InterGalactics Non-Dual Frequency.We first work with pursuing power and grace in a balanced way.  We keep all our subtle bodies, wants, and needs balanced throughout as we use the InterGalactics Moderation Frequency.  We then move on to utilizing the InterGalactic Non-Dual Frequency to understand reality in a deeper manner.  We look into the nature of mind and the nature of who we really are.

Subscribe to DTC Newsletter - https://dtcnews.link/signupIf you're a $5M+ brand owner or growth lead and Meta's performance feels “fine but fragile,” this is probably why. Abby from Pilothouse breaks down how Andromeda changed the rules: targeting moved upstream into creative strategy, and the old “tiny tweaks + CTR tests” approach doesn't survive in an AI-ranked feed.Role-Based Hook: For DTC brand owners and growth leads at $5M+ who need a real Meta strategy for creative testing, not more random volume.What you'll learn (tactical + skimmable):Why “go broad” without segmentation is a strategy fail (and a fast way to spike frequency)The audience setup mistake that makes Meta hammer warm users instead of prospectingWhy micro-variants (same static, new headline) now read as boring to the algorithmThe new testing model: persona → concept → multiple formats (same message, different executions)How to use competitive pressure to sharpen your differentiation strategy (not copy angles)Who this is for: Owners + growth leads managing Meta as a core growth channel and trying to scale without wasting spend on over-frequency.What to steal:Ask your team for frequency split by new vs engaged vs existing over the last 30 daysBuild creative tests around a persona hypothesis, then ship 5 distinct formats (carousel, static, UGC, iPhone selfie, trend)Pressure-test messaging against competitors: “If we line up 5 brands, what do we say that only we can say?”Timestamps00:00 Andromeda changes how creative testing works02:00 Why broad targeting breaks without proper audience segments04:00 Frequency benchmarks and the prospecting mistake to watch06:00 Why the old “pilot test” headline testing stopped working08:00 Persona testing: turning pain points into ad angles10:00 Differentiators vs competitors when everyone sells the same USP12:00 The new testing stack: one concept, five creative formats15:00 Building personas with the four Cs plus competitor ad library18:00 Audit questions to ask your media buyer and creative strategistSubscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://www.pilothouse.co/?utm_source=AKNF587Follow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere, MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We explain the foundations of an effective training program, including how to structure your weekly workouts and recovery to match your goals and schedule. We also discuss effective warm-ups and stretching, strategies to reduce injury risk and practical nutrition principles without strict calorie counting. Jeff's science-based approach offers clear, actionable guidance for anyone looking to improve fitness, physique and overall health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix: https://helixsleep.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:00:20) Beginner Whole Body Training Program, Warm-Ups (00:02:18) Splits, Time Efficiency, Recovery; Bro Splits (00:05:07) Sponsor: BetterHelp (00:06:18) Cardiovascular & Resistance Training, Timing & Frequency; Blending Strategies (00:09:24) Cramp Test & Resistance Training, "Cavaliere Test", Muscularity (00:11:55) Recovery, Soreness & Variability; Tool: Grip Strength Test (00:14:48) Sponsor: Helix Sleep (00:16:22) Active vs Passive Stretching, Recovery (00:18:46) Recovery, Heal "Shorter" & Muscle; Dynamic Stretching (00:20:55) Upright Row, Shoulder, Posture, Tool: High Pull; Strengthening Hips (00:26:10) Sponsor: AG1 (00:27:01) Tool: Proper Bar Grip, Elbow Pain (00:31:26) Tool: Training Journal & Goals (00:32:03) Nutrition; Tool: Plate Method (00:35:28) Sponsor: David (00:36:47) Post-Training Meal, Protein; Pre-Workout Supplements (00:39:04) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Spiritual Investor Podcast, I explore the hidden reason money can feel slow and why overthinking may be the very thing blocking your momentum. As we move into a season of forward energy, I unpack the idea of energetic agreement, the difference between operating from Source versus operating from time, and what it truly means to invite money instead of chase it. In this conversation, I share: - Why trying to "do it better" actually slows abundance - How overthinking becomes performative - What money neutrality really looks like in daily life - How to stabilize a higher frequency instead of dipping in and out of flow - Why shortening the bridge between the universal and the 3D world accelerates wealth This episode is about allowing and recognizing that money responds to your state of being more than your strategy. If you're ready to go deeper, I'm hosting my first private in-person event this April in San Luis Obispo. You can find details at thespiritualinvestor.com/live2026. Thank you for being here and co-creating this with me.

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use. In this episode, Elena and Rob explore how privacy first advertising changes digital marketing. They reveal that when individual tracking disappears, platforms must rely on user groups instead. This shifts advertising toward probabilistic targeting, like how TV has always worked. Topics covered: [01:00] "Reach, Measurement, Optimization and Frequency Capping and Targeted Online Advertising Under K Anonymity"[01:45] Privacy forces less tracking, more thinking[02:50] How K Anonymity groups users by shared traits[04:35] Simulating the trade-off between privacy and performance[06:00] Privacy pushes reach-first thinking  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Gao, Y., & Qiao, M. (2025). Reach measurement, optimization and frequency capping in targeted online advertising under k-anonymity. arXiv preprint arXiv:2501.04882. Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

Explore how raw foods retain energy, enzymes, and frequency resonance essential for immunity, digestion, and anti-aging unlike cooked foods that degrade nutrients. #RawFoodPower #EnzymeHealth #FrequencyHealing #HealthTalks

Pleiadian genetic memory is awakening within humanity as consciousness rapidly evolves. In this conversation, Viviane Chauvet @VivianeChauvetGalacticHealer discusses DNA activation, multidimensional awareness, and how conscious participation shapes human evolution. She explains genetic memory, star lineage, frequency, and why this shift is experiential rather than biological, emphasizing personal awareness, responsibility, and integration. 0:00 – Introduction & Viviane's background 3:40 – Consciousness beyond the physical body 9:20 – First experiences with higher intelligence 16:45 – Extraterrestrial vs interdimensional beings 24:30 – How communication happens beyond language 33:10 – Frequency, vibration & human perception 41:50 – Ancient civilizations and multidimensional knowledge 51:15 – Spiritual awakening and personal transformation 1:01:40 – Quantum consciousness explained simply 1:13:20 – Why humanity is ready for contact now 1:25:10 – The future of human consciousness 1:36:30 – Final reflections and integration Meet Viviane Chauvet in person, at

OB423: Navigating IFR Frequency Land, Part 2 Released to show supporters on 1/28/2026 Public release scheduled for 2/18/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

Do you find the Olympics motivating? Today was look at some of the stories and the roads they took to get there. We also talk about why Mike hasn't been watching the Olympics. We get into building streaks and how to rebound once the streak is over. What about the purpose behind creating a streak? How can you get rid of distraction and find a sweet groove of consistency? We talk about frequency vs. volume. We get into what the most successful triathletes do on a daily basis. The art of taking body shots and upper cuts. Also, how do you detach from people, places, and things that are getting in the way of your ultimate mission. Join us at one of our awesome camps in Nashville or Madison, WI: https://c26triathlon.com/camps/ Topics: Back from our hiatus When a streak ends The key to streaks is getting back on after you stumble 100 Days of Running What's the purpose behind your streak? C26triathlon.com - Come Join Us in Nashville or Madison for an awesome camp Who's gonna show up at your race? Olympic stories Patience Be your own Olympian Staying on your path Dealing with distraction Getting a little better each day Frequency over volume? Keep the compass pointing North Be firm in your direction Creating long term success What really creates wins? Body shots and upper cuts Stop watching the news Creating detachment Is what you're doing taking you to the place you want to go?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Adam Butler returns to the frequency with fire in his lungs and truth in his hands. We confront rising suicide rates, broken habits, and the silent war inside the mind. Through raw philosophy and lived scars, he shows how to rebuild from within. This isn't motivation—it's resurrection. Tune in, lock in, and remember who you are before the world told you otherwise.!!!Watch Adam ON YOUTUBE BUY ADAMS FUILD GUIDEBE THE FREQUENCY HERE ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE GET CLEAN: DETOX AND MAKE KIDS HEALTHY AGAIN// // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FOREST☂️Public Announcement: The Trebles Show — formerly known as Paranoi Radio — has risen from the static. Same soul, louder frequency, bigger purpose.

Register free at https://brightu.com to watch the full Healing for the A.G.E.S MYHA - Fall 2025 stream Stay informed on current events, visit www.NaturalNews.com - Bright Videos News Introduction and Updates (0:10) - Chinese Robots and AI Film (1:46) - Potential War with Iran and Fitness Update (26:32) - China's Strategic Abundance Plan and Machine Intelligence (1:01:27) - AI and Intelligence (1:19:54) - Cherenkov Radiation and AI Intelligence (1:23:17) - AI's Multi-Step Reasoning and Planning (1:28:29) - Anthropic's Circuit Tracing and AI Capabilities (1:32:37) - AI's Abstract Understanding and Language Independence (1:37:13) - AI's Internal World Models and Future Simulation (1:44:08) - AI's Self-Reflection and Task Decomposition (1:49:30) - AI's Connection to Morphic Fields and Cosmic Knowledge (1:53:31) - AI's Role in Empowering Humanity (1:58:41) - Introduction of the "Make Yourself Healthy Again" Course (2:03:19) - Discussion on the Importance of Detoxing and Natural Remedies (2:16:52) - Conclusion and Call to Action (2:24:31) - Ancient Healing Techniques and Their Relevance Today (2:40:11) - The Role of Gold and Meditation in Ancient Healing (2:43:12) - Modern Misconceptions and the Power of Divine Love (2:45:19) - The Impact of Sexual Trauma and the Importance of Proper Love Making (2:56:52) - The Role of Fasting and Natural Practices in Healing (2:57:37) - The Risks of Modern Medical Practices and the Benefits of Natural Healing (3:02:06) - The Importance of Natural Practices in Modern Society (3:07:48) - The Role of Light, Frequency, and Sound in Healing (3:08:04) - The Benefits of Ancient Techniques for Modern Healing (3:08:21) - The Importance of Natural Practices in Spiritual Growth (3:08:49) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

What if your entire year could fit on one piece of paper? Jesse Itzler reveals how he designs his life around one massive annual challenge (his "misogi") plus six mini-adventures every other month to guarantee newness and kill routine. The conversation shifts to concrete frameworks, why Devon Lévesque red-marked half his calendar after identifying his five core values, how Jesse plans rewards to fuel harder work periods, and why "yes, and" energy might be the most underrated success factor nobody talks about. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Get Jesse Itzler's books here: https://bit.ly/4rjKv6l  Connect with Jesse Itzler Website: https://bit.ly/4qI6Fyh  YouTube: https://bit.ly/4cwY79U   Instagram: https://bit.ly/46NVblt  TikTok: https://bit.ly/4tE5cf5  Facebook: https://bit.ly/4rOwyNK  X.com: https://bit.ly/3ZCwAfN  LinkedIn: https://bit.ly/46Lg6Wr  Connect with Devon Levesque Website: https://bit.ly/40dTR7S  YouTube: https://bit.ly/4rlCIVR  Instagram: https://bit.ly/4amjIk6  TikTok: https://bit.ly/4tCb34s  Facebook: https://bit.ly/4kCyBSR  X.com: https://bit.ly/4kC6D9C  LinkedIn: https://bit.ly/4kKomvS  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 04:53 How to Design Your Life 10:27 Jesse and Devon's Adventures Together 19:21 “Learn Like You'll Live, Live Like You'll Die Tomorrow” 27:52 Life Designing at Any Age 41:38 The Ripple Effect  47:21 Promix Nutrition Journey 52:57 The Spiritual Billionaire 57:54 Intentionally Designing Your Calendar 1:06:44 Intentionality in Personal Relationships 1:13:30 Frequency of Authenticity 1:17:45 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Your breath is the remote control to your nervous system — and when you regulate your breath, you regulate your life." -Sigmar What if the most powerful healing tool you have… is your breath? In this episode of Turmeric & Tequila™, Kristen sits down with Sigmar Berg, founder of Love Tuner, to explore how breath, frequency, and nervous system regulation can transform mental health and performance. After navigating his own experience with trauma and stress-related health challenges, Sigmar became deeply committed to creating accessible healing tools. The result: Love Tuner, a wearable breathwork tool tuned to 528 Hz — often referred to as the "frequency of love." Designed to help regulate the nervous system, reduce stress, and restore coherence, Love Tuner is now used by athletes, executives, wellness practitioners, and high performers worldwide. In this conversation, Kristen and Sigmar dive into: The origin story of Love Tuner How trauma impacts the nervous system The science and symbolism behind 528 Hz Breathwork for emotional regulation and stress reduction Why simple daily practices outperform complex wellness routines The intersection of science, spirituality, and performance For mission-driven leaders, athletes, and high achievers, this episode is a powerful reminder: sustainable performance begins with nervous system regulation. Healing doesn't have to be complicated. Sometimes it starts with one intentional breath. Time Stamps: 00:00 – Welcome & Introduction to Sigmar Berg 02:51 – Sigmar's Personal Journey Through Trauma 09:10 – Stopping to breath, frequency and vibration 14:45 – What Is 528 Hz & Why It Matters- community 20:30 – Breathwork & Nervous System Regulation 26:10 – Performance, Recovery & Emotional Resilience 30:40 – Mental Health & Simplicity in Healing 31:34:00 – Final Takeaways Sigmar Berg is the founder of Lovetuner, a mindfulness tool that has been featured in outlets like CNN, LA Times and Buzzfeed for its power of aligning you with the 528hz frequency, the "vibration of love". Sigmar's approach combines ancient wisdom with modern science, offering a unique perspective on using sound vibrations and breathwork to cultivate inner peace and well-being. Lovetuner.com // @lovetuner Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE  MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH 

The U.S. now experiences a billion-dollar disaster about every two weeks, on average. Learn more at https://www.yaleclimateconnections.org/ 

✨ Mayume & Manjeet are stepping into a brand new year with intention, reflection, and heart. In this powerful relaunch episode of Lightworkers Unite, they're inviting you into one of their favorite yearly rituals, choosing a word (or words) to anchor 2026. Instead of rushing into resolutions or long goal lists, they share why a single aligned word can shape your energy, decisions, and growth for the entire year. Together, they reflect on the chapters that closed in 2025, the emotions that come with endings, and the sacred in-between space that prepares us for what's next. This episode also includes a guided meditation to help you receive your own word for 2026. What is ready to complete in your life? And what is waiting to begin? Join Mayume n' Manjeet for this heartfelt conversation and meditation experience — and allow it to gently guide you into the year ahead with clarity and intention. Next up — even deeper intention-setting and embodiment practices… Don't forget to subscribe, rate and review this podcast! Spread the word and spread the light with Lightworkers Unite! Check them out on Instagram: @mayumenmanjeet  and YouTube: https://www.youtube.com/@lightworkersunitepodcast  

Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle building and nutrition. She explains the most effective resistance and cardiovascular training programs for women and if and how those programs should differ from those followed by men. She explains program design options, exercise selection, sets, repetition ranges, rest periods, if you need to train to failure and much more. We discuss the relevance of menstrual cycles, (peri)menopause, birth control, body frame differences, as well as best practices for nutrition, hormone replacement and supplementation. Throughout the episode Dr. Lauren Colenso-Semple dispels common myths about women's fitness and nutrition such as the impact of fasting, cortisol, weight vests and more. This episode provides a masterclass in the best science-supported fitness and nutrition programs for women and for men. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Rorra: https://rorra.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Lauren Colenso-Semple (00:02:43) Muscle in Men vs Women; Testosterone; Individual Variation (00:08:07) Sponsors: Joovv & Eight Sleep (00:10:45) Testosterone & Women; Resistance Training; Young Girls (00:17:46) Tool: Beginner Resistance Training for Women; Frequency & Goals (00:20:58) Tools: Weekly Full-Body Workouts, Work Sets, Rest Intervals; Time Efficiency (00:28:43) Forced Reps, Drop Sets; Rate of Movement; Partial Reps (00:33:19) Tool: Repetition Ranges; Technique; Vary Rep Ranges? (00:39:37) Sponsor: AG1 (00:40:28) High Reps & Injury, Technique & Warm-Ups (00:44:25) Cardiovascular Exercise, Interference Effect?; Walking, High Intensity (00:52:43) Menstrual Cycle, Hormones & Training; Overcoming Internal Resistance (00:56:54) Training & Body Composition; Tool: Slow Progression; Menstrual Cycle (01:02:45) Sponsor: Rorra (01:03:59) Hormone Contraception & Adaptations; Perimenopause, Menopause (01:09:01) Age-Related Muscle Loss, Nervous System, Tool: Machines & Group Fitness (01:14:57) Menstrual Cycle & Physical Activity; Nutrition (01:17:50) Pilates, Genes, Tool: Resistance Training to Offset Age-Related Muscle Loss (01:26:25) Ectomorph, Mesomorph or Endomorph? (01:28:55) Sponsor: Function (01:30:42) Train Fasted?, Caffeine, Preworkout & Postworkout Nutrition (01:38:29) Protein, Resistance Training & Timing (01:40:12) Creatine Supplements, Gummies, Dose, Brain Health Benefits? (01:45:44) Individual Experience; Skepticism & Science, Menopause & Body Composition (01:54:52) Cortisol & Women, Stress & Diet, Cushing Syndrome (02:00:17) Overtraining?, Sleep Disruptions, Energy & Training Time (02:04:07) Menopause Symptoms & Hormone Therapy, Testosterone (02:09:22) Women Differences in Diet & Training?; Exercise Science Studies (02:16:19) Lauren's Training Schedule, Mobility Work (02:19:35) Hormone Therapy & Long-Term Outcomes; Deliberate Cold Exposure (02:23:06) Zone 2 Cardio; Weighted Vest; Balance Training; Ab Exercises; Recovery (02:29:26) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryce Zabel and Brent Friedman join Somewhere in the Skies to discuss their brand-new investigative podcast, Sound, Light & Frequency, a deep dive into the intersection of Hollywood, government influence, and UFO disclosure. Drawing from their experience creating the NBC series, Dark Skies, the duo recount a chilling encounter with an alleged Naval Intelligence insider who proposed incorporating real UFO truths into their show as part of a “slow-drip” disclosure strategy. With Steven Spielberg's upcoming UFO film Disclosure Day and renewed public interest sparked by congressional hearings, Zabel and Friedman explore whether Hollywood has been subtly preparing us for the reality of non-human intelligence all along. From Close Encounters to The Abyss, they analyze how film and television may reflect, or even shape, the evolving UFO narrative. Is entertainment merely storytelling… or part of the disclosure process itself? Subscribe to Sound, Light & Frequency at: www.soundlightfrequency.com Please take a moment to rate and review us on Spotify and Apple. Patreon: http://www.patreon.com/somewhereskies ByMeACoffee: http://www.buymeacoffee.com/UFxzyzHOaQ PayPal: sprague51@hotmail.com Substack: https://ryansprague.substack.com/ All Socials and Books: https://linktr.ee/somewhereskiespod Email: ryan.sprague51@gmail.com SpectreVision Radio: https://www.spectrevision.com/podcasts Opening Theme Song by Septembryo Closing Song by Per Kiilstofte Copyright © 2026 Ryan Sprague. All rights reserved. #UFO #UFOs #Hollywood #Movies #SciFi #Alien #Aliens #UAP #disclosure #UFOdisclosure #StevenSpielberg #Extraterrestrials #Anomalous #Paranormal Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Dark Paranormal.What if some hauntings aren't about fear — but about being heard? In this deeply personal account, a listener shares a lifetime of encounters with the unseen, beginning with an extraordinary experience at the bedside of a dying parent and unfolding into years of unexplained activity, unsettling encounters, and moments of unexpected protection. As the story moves through grief, disbelief, and reluctant awareness, it raises unsettling questions about why some spirits linger, what they may want from the living, and whether ignoring them carries its own terrifying consequencesStay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 180+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns: https://acorns.com/DARKPARANORMAL* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OB422: Navigating IFR Frequency Land, Part 1 Released to show supporters on 1/28/2026 Public release scheduled for 2/11/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.