Number of occurrences or cycles per unit time
POPULARITY
Categories
In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kyle Gillett (00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing (00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health (00:04:32) Sponsor: AG1 (00:06:17) Diet, Individualization; Bloodwork & Frequency (00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction (00:08:36) Intermittent Fasting, Growth Hormone, IGF-1 (00:11:05) Hormones & Sleep, Growth Hormone, Menopause, Andropause, TRT (00:13:28) Testosterone & Women, SHGB (00:15:19) Sponsor: Maui Nui (00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric & Black Pepper; Hair Loss (00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol (00:23:13) Cannabis, Alcohol, Testosterone (00:24:48) Males & Testosterone, TRT, Prostate Cancer (00:26:04) Prolactin, Dopamine "Wave Pool", Tool: Casein & Gluten (00:27:23) Sponsor: Function (00:29:03) Social Relationships & Hormones, Tool: Planning for Crisis (00:31:02) Peptides, Growth Hormone & Risk; BPC 157, Sourcing & LPS (00:36:42) Melanotan, Uses & Risks (00:38:45) Spiritual Health, Interdisciplinary Health Integration (00:41:23) Caffeine & Hormones, Sleep; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this short podcast episode, we go back into the history of the trades, namely the battle over frequency (and how each side had to give until it hertz). The low hum of motors is alternating current: electricity moving back and forth through copper 60x per second (in the USA and Canada, at least). In another version of history, that pulse could be 50x per second instead (as in much of the remainder of the world). The forgotten frequency war is the lesser-known sequel to the war of the currents. Tesla's AC power prevailed over Edison's DC, but different motor and generator companies chose different alternating current frequencies. Westinghouse chose 60 cycles per second, whereas General Electric experimented with 25-40 cycles per second, and Europe-based Siemens and AEG standardized around 50 hertz. These different frequencies set the rhythm for everything that turns or glows, and electric parts that didn't match often failed. Nevertheless, the engineers of the companies defended their own frequencies. In the 1910s, the US began merging electrical grids to set a single standard. Westinghouse had the most dominant technology at the time, and 60 hertz became the norm in the USA. However, across the pond, 50 hertz made more sense for the European infrastructure that was in place and being rebuilt after WWI, and it was solidified by the rebuilding efforts of WWII. As a result, roughly 2/3 of the planet uses a 50-hertz frequency. The two frequencies are incompatible because motors will travel at a different speed than their design while drawing the same current, leading to reduced capacity or overheating. In the 1960s, international companies produced dual-rated compressors and motors, but global trade is still complicated by different frequencies, and moving entirely to a single frequency is impractical due to the infrastructure disruption required. However, modern VFDs and inverter technology can change frequencies as they enter the motor, thus solving the battle over frequency and reminding us that flexibility is the real future. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
RESOURCES- Reminder to follow the podcast so you don't miss when the season 3 of The Danette May Show drops!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe AwakeningCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share a powerful real life story of how I manifested in real time during one of the most high pressure moments of my career. While hosting a live event and podcast recording in Los Angeles, everything that could go wrong technically did. Screens failed, sound went out, and hundreds of people were waiting. Instead of panicking, I dropped into a deep theta state meditation and followed intuitive guidance from Spirit. What happened next reminded me that manifestation is not woo woo. It is about belief, coherence, and embodying the frequency you teach. If you have ever wondered whether it is truly possible to create results in the exact moment you need them most, this episode will completely shift how you see your own power.I also guide you through the exact meditation I used to turn chaos into clarity, layered with sound frequencies designed to help you access the quantum field through the frequency of love. I explain why love is the fastest way to manifest, how to strengthen your belief muscle, and how to move from talking about manifestation to actually living it. Whether you are seeking clarity, healing, confidence, or a breakthrough in your business or relationships, this episode offers a grounded and embodied process for creating in real time. If you are ready to deepen your manifestation practice and experience tangible results, this guided meditation and teaching will meet you exactly where you are.IN THIS EPISODE:(0:00) Introduction to manifestation and energetic alignment(1:01) Season 3 announcement and what's coming next(1:43) Holiday health tips to protect your energy and frequency(3:36) A real-time manifestation story unfolding in the moment(5:09) The live event challenge that tested trust and surrender(15:12) Guided manifestation meditation to anchor your desires(26:51) Closing reflections and a powerful invitation forward
MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Jas (https://x.com/creatingjas) about his incredible success building a local newsletter empire.In just six months, Jas has managed to scale a total audience of 50,000 people in Winnipeg, creating what he calls a modern-day newspaper. We break down the exact business model he used to escape the social media algorithm, his strategy for monopolizing a non-tech-savvy city, and how he's on track to generate over $100,000 in annual ad revenue.Whether you're looking for a high-margin side hustle or want to learn how to own the relationship with your customers, Jas shares the exact playbook, from Facebook Ads and AI prompts to B2B sales tactics.Questions This Episode Answers:1. How do you scale a local email list to 16,000 subscribers in under six months?2. Why is owning the audience through a newsletter safer than building on Instagram or Twitter?3. How can you use AI and ChatGPT to write content that sounds like a local resident?4. What is the "strategic scroll" and why should you put your best content at the bottom?5. How do you pitch exclusive annual ad contracts to local businesses?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 Introduction00:45 Newsletter Journey and Growth02:53 Understanding the Value of Newsletters03:40 Local vs. Traditional Newsletters04:40 Content and Structure of the Newsletter06:14 Choosing the Right Newsletter Focus10:03 Frequency and Content Management14:55 Using AI and Manual Processes20:01 Growing the Subscriber Base22:52 Subscriber Acquisition Costs23:56 Effective Ad Strategies24:58 Subscriber Retention Insights25:34 Exploring Acquisition Channels30:23 Monetization Strategies39:35 Revenue and Costs Breakdown41:17 The Side Hustle Potential42:54 Final Thoughts and Contact Info
In this special Need to Know episode, Bryce Zabel is joined by longtime collaborator Brent Friedman for a deep dive into the newly released trailer for Disclosure Day, Steven Spielberg's upcoming UFO themed film set for release in 2026. The conversation frames the trailer as a cultural moment, noting its massive early viewership and the broader rise in public interest following recent projects like Age of Disclosure. Zabel and Friedman position the trailer as more than marketing, treating it as a dense piece of visual storytelling packed with symbolism, spiritual themes, and long standing UFO lore. The bulk of the episode is a shot by shot analysis of the trailer, exploring imagery such as animals appearing as messengers, religious symbolism, possession themes, shapeshifting, crop circles, elite control centers, and a worldwide disclosure event that bypasses governments entirely. The hosts speculate that the film suggests disclosure may come directly from non human intelligence rather than political institutions, reflecting growing public distrust in official narratives. They discuss how Spielberg appears to blend fear, wonder, and spirituality, presenting disclosure not as an invasion story but as an ontological reckoning that forces humanity to confront meaning, belief, and truth. The episode also features a major announcement: Zabel and Friedman are launching a new 36 episode podcast titled Sound, Light, and Frequency, produced with iHeart Podcasts. The series will explore UFO history, Hollywood's role in shaping the phenomenon, and their own extraordinary experiences surrounding the creation of Dark Skies, including an alleged government approach related to soft disclosure. The show is positioned as a long form, reflective exploration of secrecy, storytelling, and consciousness. The episode closes with framing Disclosure Day as a cinematic rehearsal for real world disclosure and a hopeful signal that humanity may be ready for a deeper understanding of its place in the universe.
Send us a textIn today's episode, I'm guiding you through a deeply restorative Copper Frequency Meditation created specifically for women who have experienced betrayal. Betrayal disrupts your sense of safety, drains your energy, and pulls you away from yourself. This meditation is designed to help you protect your energy, release emotional heaviness, and gently return to your body, your center, and your truth.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the frequency move through you, hold you, and support your nervous system as it begins to reset after shock and loss of trust.Inside this meditation, you will:
Courtenay Turner & Dr. Lee Merritt Decode the Coming 6G Rollout, EMF Dangers, and Ways to Protect Your Health & Freedom ***Note: Just days after this livestream, Trump issued a Presidential Memorandum, “Winning The 6G Race”, directing orders of implementation to the members of the Cabinet, stating “This technology will play a pivotal role in the development and adoption of emerging technologies like artificial intelligence, robotics, and implantable technologies.”*** In this urgent end-of-year episode of Dangerous Dames, hosts Courtenay Turner and Dr. Lee Merritt ring out 2025 with a no-holds-barred look at 6G—the wireless leap that promises holographic calls, AI-native networks, and seamless biodigital convergence… but at what cost? From Trump's enthusiastic push for U.S. 6G leadership (while misunderstanding its skin-penetrating "deeper view") to the FCC's fast-track rules stripping local oversight, the Dames expose how terahertz waves, energy harvesting from the human body, and "internet of bio-nano things" could turn us into hackable nodes in a global grid. Dr. Merritt breaks down the medical red flags: non-thermal DNA damage, brain warfare tech, pulsed signals biologically far worse than 5G, and why your body is electromagnetic—not just biologic. Courtenay reveals the technocratic blueprint: tokenized everything, precision agriculture, biodigital convergence (straight from Canada's Policy Horizons), and the quiet march toward a "nosphere" control system where humans power the grid. But it's not all doom: practical steps to shield yourself, reduce exposure, and reclaim electromagnetic sovereignty. Too hot for YouTube. Watch the replay and archives at https://thedangerousdames.com Support the show (code “dangerous” at affiliates) and subscribe — 2026 is coming fast. Let's get dangerous. ▶Support our show by supporting your health & wealth! ▶The Medical Rebel Shop: Promo Code: DANGEROUSTheMedicalRebelShop.com ▶Richardson Nutrition Center: B-17RNCstore.com/dangerousUse Promo Code: DANGEROUS ▶ Defy The Grid - Goldbacks:DefyTheGrid.comUse Promo Code: DANGEROUS ▶ RedLife: Red-Light TherapyMyRedLight.comUse Promo Code: DANGEROUS------------------------------------- ▶Follow & Connect with Dr. Merritt ▶Follow & Connect with Courtenay(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, also available at Technocracy.news ) Learn more about your ad choices. Visit megaphone.fm/adchoices
▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致,但那可能不是問題, 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體,本來就有季節。當你開始理解自己的循環,你會第一次停止責怪自己,並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活,會越來越耗能什麼是 Cycle Intelligence(週期智性),以及它為什麼不是月經知識女性身體如何透過週期,傳遞清晰的生命訊息一個溫柔的身體引導,幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們:如果你的身體本來就不是線性的,那你是不是一直在錯用自己?這一集不是要你記住四個階段,而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環, 很多你以為的「問題」, 會自然鬆開。真正的女性智慧,不是控制身體,而是跟身體合作。(真正的理解與體感,引導都在聲音裡。)▷ 在本集中,你會開始理解為什麼你不是不穩定,而是循環的為什麼女性的力量來自節奏,而不是一致性以及週期智性,如何成為一種人生結構與領導力▷ Work with Lola Lin Apply for The Lola System™ 90 Nervous System Reset https://lolalinocean.com/apply▷ Connect with Lola LinkedIn|https://www.linkedin.com/in/lolalinIG|https://www.instagram.com/lolalolalinWebsite|https://lolalinocean.com
STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football When did things change for college athletes and winter break Expectation and Responsibility of the athlete Frequency in strength training Brought to you by: ZachStrength.com - Get Your 2 FREE Strength Training Courses GetDadSTRONG.com - Men and Dads have a duty and obligation to be STRONG. Start with 7 Days FREE Recommended Resources: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish More Details on The FARM BAR HERE - https://zacheven-esh.com/ep-507/ http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://ZachEven-Esh.com - STORE / PRODUCTS / RESOURCES CONSULT with Zach - https://zacheven-esh.com/coach/ https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses. ========== BEST Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH ===== ZACH'S BOOKS:
This hypnosis session is to help you align with your values and meet your high standards. Adam works with a client slightly out of their usual, exceptionally high standards so Adam uses regression to anchor a resource state of the past and a metaphor of a radio that needs to find the right station. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Our biggest growth often comes in the things we resist the most. Back in the beginning of 2025, I had Samantha Harper on the show, a spiritual mentor, former trauma therapist, and sound healer, to pull back the curtain on the magic of expansion and quantum leaps. Our conversation will break down the quantum leap formula to expand your life, accelerate your results, and raise your frequency to collapse timelines. Even in the face of massive change or fear, these takeaways will help you heal past trauma and step into a fully realized, aligned version of you. HIGHLIGHTS 00:00 Say hello to Samantha Harper, spiritual mentor and sound healer! 04:40 How to quantum leap by raising your frequency. 11:20 What are 3 things that stop you from manifesting? 15:50 Why we need challenging seasons of growth to get to the next level. 20:45 The unexpected ways trauma shows up in our businesses + how to heal them. 25:45 How to use your triggers as a gateway to healing. 27:20 How to be seen in a bigger way, even through the fear. 34:35 The quantum leap formula to shift your entire reality. 40:25 What is the true magic of expansion and how do you know if you're ready for it? 43:20 How to accept changes (even ones you don't like) as a part of your higher self. 46:50 Celebrating Sam's Powerhouse moment sharing a stage with Gabby Bernstein. RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! FOLLOW Samantha: @sam_e_peace Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Your liver processes over 500 tasks every single day, breaking down hormones, emotions, toxins, and stress, but most people never give it the support it needs. In this episode, I sit down with Chelsea Gaul, a natural health practitioner and co-founder of InnerBrew Coffee, to discuss why coffee enemas should be part of your wellness routine. Beyond being another detox mechanism, coffee enemas are powerful tools for clearing brain fog and releasing stored anger. Chelsea and I talk about the mechanism behind coffee enemas and how they stimulate bile release, why traditional Chinese medicine views the liver as the body's anger center, and how frequency-imprinted coffee can enhance detoxification. Chelsea explains why pregnant women, people taking GLP-1 medications, and those struggling with constipation, nausea, or fatty liver disease should consider this therapy. She shares practical tips for beginners and explains why the emotional release that happens during a coffee enema is just as important as the physical detox. "If your body is vibrating at a higher level, the parasite quite literally does not need to feed off you anymore. It will just leave." ~ Chelsea Gaul In This Episode: - Why coffee enemas are a game-changer for detox - The mechanism of coffee enemas and bile release - Relieving detox symptoms with coffee enemas - Coffee enemas for anxiety, depression, and brain fog - How coffee enemas help treat liver issues - Frequency-imprinted coffee and plant integrity for efficacy - Sourcing high-quality coffee from Papua New Guinea - How coffee enemas cured Chelsea's daughter of PMS - Constipation relief and digestive benefits of coffee enemas - Relieving nausea and constipation with coffee enemas - Coffee vs. water enemas and chamomile alternatives Products & Resources Mentioned: InnerBrew Coffee: Available in one-pound, two-pound, and five-pound options with educational videos on their website. Visit https://innerbrewcoffee.com Puori PW1 Whey Protein and Creatine+: Use code WENDY at https://puori.com/wendy for 20% off. Tru Energy Lip Peptide Treatment: Buy one, get one free for a limited time at https://trytruenergy.com/wendy3 Organifi Happy Drops: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox Chef's Foundry P600 Cookware: Get an exclusive discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas Heavy Metals Quiz: Check your score at https://heavymetalsquiz.com About Chelsea Gaul: Chelsea Gaul is a natural health practitioner specializing in bioresonance therapy and family medicine, with a focus on helping women navigate pregnancy, the postpartum period, and chronic health challenges. After experiencing a health crisis following open-heart surgery and an autoimmune diagnosis, Chelsea discovered the power of coffee enemas, frequency medicine, and emotional detoxification. Alongside her husband Frank, she co-founded InnerBrew Coffee to provide high-quality, frequency-imprinted coffee for enemas. Chelsea and Frank live in Missouri with their six children and are passionate about making holistic health accessible, affordable, and profoundly transformative. Learn more at https://innerbrewcoffee.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Justin and Toni discuss human hair on top of hedgehog hair. Watch the video of this teaser here: https://youtu.be/zRa2_L87Q2s Watch the full episode with a $5 subscription here: https://www.patreon.com/posts/146115810 Listen to the episode without video for just $1: https://www.patreon.com/posts/146115808 https://rockhardcauc.us
In this week's podcast episode of Perspective Shift, we have a powerful frequency alchemy session with Christopher Blackwell. We will be conducting these on the second Wednesday of each month, so please feel free to email us at perspectiveshift2020@gmall.com if you would like to join us for a session! ✨ Complimentary Energy Scanning Session with Chris BlackwellDiscover what's truly aligned with your energy in a no-pressure, complimentary session with Chris Blackwell, Frequency Code Alchemist and Sound Healer.In this session, Chris will:Scan your energetic field to see where blockages or imbalances existTune into your frequency to identify services that resonate with you, including Frequency Elixirs, Identity Upgrades, Activation Meditations, and moreGain clarity and see which of Chris's offerings best support your growth — all completely complimentary.
'Since moving to London, I have been continuously tuning myself to the frequency of this city. "Melodies generated by four automatic systems based on different musical scales, field recordings, and my own voice sometimes connect, intersect, conflict, and harmonise. "Lost in different frequencies, I am still searching for a way through." Diana memorial fountain, London reimagined by Miya.
Women are doing so much already and sometimes, it's okay to take a pause, pace down and stop showing up for every cause, fight and expectation placed on your shoulders. That permission to rest, breathe and choose yourself is what Sucharita Tyagi wants every woman to hear. A film critic, storyteller, and one of the most unapologetic voices in cinema, she moved to New York and started from scratch. Today, she's writing cold emails and doing the unglamorous work that no one sees. She feels like quitting every single day but she doesn't because showing up, even when it's hard, is how she stays true to herself. In our conversation with her, we deep dived into:- What it actually costs to have an opinion - Why she refuses to justify talking about women- The privilege gap that shapes women's choices but rarely gets acknowledged- Why women don't need more obligations Our 1st episode of the new season of Discover Your SecondAct Podcast urges you to show up for yourself first and take care of yourself because Second Acts are always designed for you.#discoveryoursecondact #secondact #sucharitatyagi #filmcriticisms #filmcritic #womenempowerment #feminism #selfhelp #selfhelppodcast
Joshua P. Warren is a renowned paranormal investigator, author, and experimental researcher known for pushing the boundaries of consciousness, intention, and reality itself. Best known for his work with Wishing Machines and the emerging field of Para-Cymatics, Warren explores how focused human intention, sound, symbols, and vibrational patterns may interact with physical systems to influence outcomes in measurable ways. Through hands-on experimentation, field research, and innovative devices, he bridges folklore, metaphysics, and fringe science—inviting audiences to reconsider the relationship between mind, matter, and the hidden forces shaping our world. Warren's work challenges conventional assumptions and opens a provocative dialogue about manifestation, probability manipulation, and the power of belief when coupled with technology.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
What if I told you… grace isn't earned — it's remembered?In this solo transmission, Dr. Samuel B. Lee, MD invites you into a healing frequency that transcends striving, performance, and perfectionism: the living wave of grace. This episode is an energetic transmission — a sacred reminder that you are already whole, already loved, already source, and there is nothing to fix.Dr. Lee unpacks how grace functions not as mercy or forgiveness, but as a spontaneous scalar wave — a quantum coherence event between your incarnate self and your eternal Rishi Self. He vulnerably shares how unconscious childhood patterns of performance-based love shaped his drive for achievement, and how a moment of divine grace in Kauai dissolved lifetimes of striving into stillness, spaciousness, and sacred remembering.You'll journey through powerful metaphysical insights, poetic prayers, and cosmic remembrance as Dr. Lee reveals how grace re-maps karmic imprints, stabilizes the nervous system, and returns you to the frequency of wholeness — because you couldn't mess this up even if you tried.This episode is more than words — it's an invitation to pause, soften, and become receptive to the field of grace that's already here.
Zesty gives users a reason to open the app without ordering. Habit formation follows engagement. We explore retention effects.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
David McIntyre is a researcher and educator known for his work in the field of Rife Technology, an alternative healing modality based on the use of specific frequencies to influence biological systems. Drawing from the original concepts developed by Dr. Royal Raymond Rife, McIntyre explores how resonant frequencies may interact with pathogens, cells, and energetic systems of the body. His presentations focus on the history, science, and practical applications of Rife Technology, while encouraging critical thinking, responsible use, and informed exploration. McIntyre's work appeals to those interested in frequency medicine, bioenergetics, and emerging perspectives on health and wellness beyond conventional models.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Welcome back to the Homeward podcast. Today's episode is all about how our emotional reality creates our experience of the physical, and how the frequency we choose to attune ourselves to over and over again is where our true power lives. I can't wait for you to listen. Links Mentioned: Book your Breakthrough Call today Join Homeward: The Sovereign Business Sanctuary Get your copy of little big beautiful things Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes
Steve Linton was this week's guest on Success Profiles Radio. He is a speaker, author, and Frequency Master Expert of The Frequency Of Success, and he helps ambitious individuals and organizations achieve breakthrough results by mastering the science of success frequency. He has logged over 16,500 flight hours and performed over 17,000 skydives, and is endorsed by Bob Proctor and Les Brown. He started as a broke charter pilot and was homeless, then he experienced a turning point that allowed him to generate $103,000 profit in thirty days. We talked about the one question that changed his life, how lessons from skydiving changed his business, how he partnered with Bob Proctor to create his first program, and his six-part FLIGHT method to harness your energy for breakthrough results. In addition, we discussed the importance of gratitude and visualization, the importance of the words we say to ourselves, how we can raise our frequency, and his coaching program. You can listen and subscribe to the show on Apple Podcasts/iTunes, Spotify, Audible, Sazon, iHeart Radio, and at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts
Brooks has a 'stache that likely won't make it through the day before being shaved off, Wes has another ridiculous story from his "prime" and Crisco watched one of the worst Christmas movies of all-time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TEXT US A COMMENT!Most men think accountability is admitting failure. It is not. Confession without cost is just guilt relief, and it trains you to repeat the same cycle. In this episode we break down what real accountability actually is, what it is not, and why consequences are the missing weapon in most men's lives.“If failure stays cheap, you will keep buying it.”HOW ACCOUNTABILITY WORKSYou need five parts. If you are missing one, it collapses.Standard. What are we measuring. Make it specific.Visibility. Can the truth be verified. Secrets breed weakness.Frequency. How often are we checking. Monthly is fantasy!Consequences. What happens when you fail. Not punishment. But a fixed cost for failing.Restoration. How you rebuild with truth, repentance, and a new plan.REAL WAY TO HAVE ACCOUNTABILITYGive someone permission and dont get butt hurt when they call you out!Step 1. Pick a lane.Choose one area you keep losing in. Name it plainly.Step 2. Set the standard.Write the weekly win condition in one sentence.Step 3. Set visibility.Weekly text/call at minimum or meetup is non-negotiable.If the issue is digital, remove hiding places and add real guardrails.Step 4. Set consequences.When you fail, comfort gets taxed! Pick one consequence that hits fast and hard. Examples include removing a privilege for the week, adding an early training session, service that humbles you, tighter check-ins for seven days, and confession to the person you impactedStep 5. Set restoration.Answer three questions every time. What triggered it. What guardrail gets installed today. What is the replacement action next time.4 WEEK ACCOUNTABILITY TRAINING PLANThis is how you become a man who can actually be held accountable.Week 1. Exposure.Write the real pattern. Triggers, timing, location, mood, device, or cope.Week 2. Guardrails.Cut off access points. Replace weak/loose hours with rigid structure.Week 3. Speed.Shorten the distance between failure and consequence.Week 4. Raise the standard.What used to be a win becomes your new baseline. We are not managing failures. We are killing them.“A man who cannot be corrected, cannot be trusted.”SOTD: James 5:16 (ESV). “ThereforSupport the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/
In this powerful and deeply honest episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned medium Allison DuBois, the real-life inspiration behind the hit television series Medium, New York Times bestselling author, host of The Dead Life podcast, and creator of Divination 22 Intention Setting Vodka. Allison shares the remarkable story of discovering her abilities at just six years old, navigating a world that didn't yet understand mediumship, and learning when to speak up—and when to stay silent. She opens up about validation, grief, loss, and the lessons she learned through predicting her father's passing, revealing how those experiences shaped her empathy and purpose. The conversation dives into fame, frequency, shedding relationships that no longer align, and the realities of Hollywood behind the scenes of Medium. Allison also walks listeners through how the show came to life, what it was like seeing her story portrayed on screen, and how she leveraged the exposure to build a lasting career rooted in authenticity.This episode is a raw, thought-provoking exploration of intuition, identity, resilience, and what it truly means to live in alignment with who you are made to be.Website- AllisonDubois.comSocial Media Links/Handles- https://www.facebook.com/MediumAllison/https://www.instagram.com/mediumallison/https://www.youtube.com/channel/UCtU2YprVNSuVRU1XfLHi4lw
AEM Podcast host Ken Milne, MD, and guest skeptic Kirsty Challen, PhD, interview lead author Michael Ray, MS, DC. Learn more in the accompanying Hot Off the Press article available in The Skeptics' Guide to Emergency Medicine.
This is insane.Year of the Snake and year of the 9 unravelled. Then moving into the year of the Fire Horse and watching all of the miracles come to life!!PS. Rich woman era gift: BONUS GIFTReady to jump in: RICH WOMAN ERA✨What Is Your Wealth Frequency? Take The Quiz & Find Out: Uncover your current wealth frequency and receive tailored energetic guidance for your next quantum leap. ⚜️ Quantum Upgrades for Your Frequency: Access Eva's most potent transmissions, and sacred energetic containers based on your wealth frequency.
How often should you really be training—and when does more become too much? In this episode, Mike Tuchscherer, Gaby Muller and Andrew Jessop break down reactive training systems, exploring how to manage frequency, volume, and intensity while staying mentally engaged and progressing long term. From high-frequency lifting to accessory work and cardio for work capacity, this conversation offers practical insights for both athletes and coaches looking to optimize their programming.
Flannel Man, Mantids, Greys, and a three year retreat disguised as an illness and bed-ridden surrender. Plus, the first course in the Mystery School for the BrokenHearted is here. Today on the podcast, I welcome Courtney Buterbough. Courtney is an empath, spiritual seeker, and lifelong experiencer of anomalous phenomena, but it wasn't until she became severely ill with long Covid in 2020 and began a profound spiritual awakening that she started to have conscious contact, and finally became aware of the broad story of her experiences. All of this has sparked a deep passion in Courtney for experiencer stories, and an interest in using her skills as a mystic, creative, former doula, and inheritor of a familial-based folk magic tradition to be a help to those who are also doing the work of bridging humans from this profound now into whatever comes next. Courtney is a wife, mother, Appalachian, “art school survivor,” and aspiring Bodhisattva who writes about these and other things on her Substack, The Unidentified Felt Object The first course of the Mystery School for the BrokenHearted is here. Wayfinding the Sacred Interior begins January 11, 2026.Become a patron at the EarthLovers $10 tier by visiting patreon.com/robinlassiter and get access to two Community Gatherings per month. Earth: A Love Story is now an AUDIOBOOK!My book Earth: A Love Story exists as a physical object in the world. Deep forever gratitude to those of you who have purchased the book and left reviews on Amazon. Thank you, thank you, thank you.Our beautiful musical soundscapes are provided by Morgan Jenks. You can support his new album on bandcamp, or find out more at morganjenks.comFind me on instagram @robin_lassiter_honeyheart and @earth_a_love_storyTo join my mailing list or book a 1:1 session with me, visit robinlassiter.com
LINK = https://theevolvedco.com/products/irish-sea-moss-gummys?ref=uwytiflpCode for free shipping: BILLYCARSON
LINK = https://theevolvedco.com/products/irish-sea-moss-gummys?ref=uwytiflpCode for free shipping: BILLYCARSON
Control systems engineering requires a broad knowledge base of many components. Why? Applications of all shapes, sizes, functionality and needs are brought to machine-builder tables, and automation is requested to provide solutions to manufacturing problems. In this episode of Control Intelligence, written by contributing editor Tobey Strauch, editor in chief Mike Bacidore discusses motor starters and variable-frequency drives.
Imagine a reality where you are literally paid to exist. No more hustling, no more grinding, no more sacrificing your soul for success; just pure alignment, flow, and the natural abundance that is already written into your soul contract.In this episode, Eva is breaking down why hustle culture is a trap that leads straight to burnout... and why your soul is coded for generational wealth, limitless love, and effortless overflow.
What if raising your prices isn't about asking for more, but about becoming the version of you who can hold more?In this deeply honest and grounding episode, Ashley explores the identity shift behind higher pricing — why raising your rates is less about numbers and more about frequency, accountability, and self-worth.Recorded during a powerful season of personal and professional evolution, this conversation weaves together energetics, quantum coherence, business reality, and lived experience,... offering a refreshing, non-hustle approach to pricing that actually sticks.Ashley also shares a personal milestone: her January Slow Flow + Sculpt workshop sold out in just four days, a real-time example of what happens when alignment meets clarity.This episode is for you if you've been feeling the nudge to:outgrow old pricingrelease “good” clients to make space for golden onesstop over-explaining your worthraise your standards — and your income — with integrity
In this lively and heartfelt episode of Wise_N_Nerdy, Charles and Joe kick things off with the Question of the Week:“What fictional universe would you want to raise kids in — and why?”Joe immediately champions the Robots universe, praising one key feature every parent dreams of: kids with volume dials. Charles, meanwhile, paints a wild and colorful picture of parenting in the zany world of Who Framed Roger Rabbit?, where chaos may be constant, but imagination thrives. And longtime fan favorite Devocite calls in to share his own pick — the magical, whimsical, and wonderfully strange version of Oz from the classic books.After a roll of the dice, the adventure continues with the “What Are You Nerding Out About?” segment. Joe gushes about rewatching Frequency with his wife and rediscovering how emotionally powerful it is. Charles, after a few delightful detours, dives into his latest obsession: Split Fiction, a new psychological video game that's caught his curiosity in all the best ways.The next random segment leads to “Daddy, Tell Me A Story,” where the hosts look back on comically ill-advised moments from their lives — those unforgettable stories of getting into trouble for doing something, well… dumb. It's relatable, hilarious, and an instant reminder that we all have those moments.The dice then deliver a round of Bad Dad Jokes, courtesy of Joe, whose delivery is somehow both perfect and perfectly groan-worthy. Charles suffers valiantly.When fate calls for the “Parliament of Papas,” Charles and Joe talk through a real situation shared by listener TheFullRunThrough, discussing how life's chaos sometimes spills into relationships — and how communication can help repair the cracks.Finally, the show wraps up with “How Do I…?”, where the hosts share thoughtful and nerd-approved advice on choosing the best geeky gifts for your family and friends. Whether it's fandom merch, tabletop games, or personalized treasures, Charles and Joe break down how to gift thoughtfully and creatively.Across stories, tangents, laughs, and dad wisdom, this episode invites every listener to Find your FAMdom and celebrate the joy of being both a parent and a nerd.
Vegas Golden Knights Insider Hockey Show with Frank Harnish and Ryan Wallis
Beloved Patreon backer Ben A. takes the Gaming Hut to New York's Chinatown in 1973 for tips on a game that mixes triads with the Bruce Lee legacy. Estimable backer Philip Masters gains access to the Tradecraft Hut for an account of a recently busted spy ring run by previous subject Jan Marsalek. How to […]
After more than three years, Marlon Azurdia returns to the Terrain Theory Podcast...and he brings with him a depth of lived experience that can only come from someone fully committed to walking the path.A former CrossFit Games athlete who famously competed as a vegan, Marlon has spent the last decade challenging every nutritional and performance assumption placed in front of him. In this episode, he shares how that journey has evolved since we last spoke: from a year as a fruitarian experimenting with the mucusless diet, to a powerful nine-day fast, to the creation and continued refinement of his framework, Phitlosophy: a fusion of movement, mindfulness, and meditation grounded in alchemical principles.This conversation is part of our ongoing series exploring diet and the human terrain, and the question at its heart: Is there one species-appropriate way of eating for humans?Or are we meant to tune our bodies like instruments, adjusting the dial as we resonate with different foods, experiences, and levels of consciousness?Marlon reminds us that diet is more than macros, labels, or ideology. It is information. It is resonance. It is a pathway to inner standing. And when we learn to quiet the noise, break pattern, and return to zero, we may finally be able to hear what our terrain is asking for.If you've ever questioned your own nutritional path, struggled with polarization around diet, or wondered how to integrate body, mind, and spirit through what you consume, this episode offers a perspective both liberating and deeply grounding.Learn more about Marlon by following him on Instagram at https://www.instagram.com/marlonazurdiaphitlosophy/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryHelp support Ryan and Briana's road to recovery by donating to our GoFundMe set up in their name. Every penny will go to cover the costs of associated with healing their terrain using alternative, terrain-friendly methods. Donate here: https://www.gofundme.com/f/help-ryan-briana-heal-from-pfas-exposureTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda
SpaceX Dominance and the Golden Dome Defense Project: Colleague Bob Zimmerman highlights SpaceX's dominance with record-breaking booster reuse and launch frequency compared to rivals, discussing the secretive "Golden Dome" defense project, defects on the Orion capsule's hatch threatening the Artemis mission, and Airbus surprisingly choosing a Chinese satellite constellation for in-flight internet.
Your body respond better to vibration than medication. Linda Bamber-Olsen reveals how WavWatch uses sound therapy for issues like breast health, inflammation, and stress, offering practical steps to bioharmonize your mind and body through accessible frequency-based self-care. Meet our guest Linda Bamber-Olson discovered the healing potential of sound after growing up deaf in one ear & later turned that passion into a mission for breast health & wellness. Her work led to the creation of BRAS & eventually the WAVWatch, a wearable device that uses sound frequencies to support instant relief & everyday well-being. A sought-after speaker, she continues to share her insights on sound healing, with a book about her health journey set for release in 2025./p> Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Everything... objects, emotions, pathogens, holds a unique vibration that impacts health The body reacts strongly to sound from the womb onward, influencing mood, emotions, & physical well being Personal health scares often push people toward holistic methods instead of major surgeries Frequencies help detox, rebalance, & support the body beyond simply attacking pathogens Tools with many frequency sets simplify healing so anyone uses them without a medical background Modern society forgot ancient healing wisdom that relied on frequencies for restoration Cells contain vibration receptors that let the body communicate & shift quickly when exposed to sound Combining targeted frequencies for specific issues works better than using single-frequency approaches People report fast changes such as disappearing tremors, reduced lumps, & immediate pain relief within minutes to hours Animals respond quickly to healing frequencies, often showing clearer improvements than humans Episode highlights 01:42 Linda's journey & the roots of frequency medicine 06:44 How frequency therapy works inside the body 09:02 What frequency programs can support 32:12 Practical ways users apply the technology 47:28 Emotional regulation & trauma-related programs 01:03:09 Frequency tech vs other therapeutic tools Links Watch it on YouTube: https://youtu.be/5piimOwunDk Full episode show notes: outliyr.com/239 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick
In Part Two of this powerful conversation, John Kim and Shaka Senghor go even deeper into healing, alignment, and the spiritual mechanics of change. Shaka opens up about: How alignment shapes everything you attract What manifestation really is — and what it's not Moving from shame into self-respect How imagination kept him alive in solitary confinement Daily practices that cultivate grace, joy, and hope The mindset shift that frees you from a lifetime of emotional prisons Why abundance begins with noticing the smallest moments This episode is the invitation to your next chapter. A conversation about energy, intention, and the quiet decisions that build a new life.
You keep thinking fear is a sign to stop. But fear is the portal. In this episode, I show you why your fear is the exact doorway to the reality you keep begging the universe for, and how your old belief loops, trauma bonds, and energy leaks are the only things blocking it. If you've been stuck in lack, looping in “I can't,” this one's going to crack you open.Get the first month of SSOM free with code FREE1SSOM: manifestingmiracles.thinkific.com/pages/membershipsCHAPTERS:1:45 – The Energy of Fear and Why It's Trying to Help You3:20 – Why Everything in Your Life Is Just a Reflection of Your Belief Loops6:10 – Childhood Lies, Ancestral Trauma, and How You Got Programmed9:00 – Nervous System Regulation and the Frequency of Wealth11:30 – Subconscious Healing + Community Support12:50 – Soul Contract Course + 2026 Energy Reset16:00 – Stop Blocking the Life That's Begging to Find You
What does it really take to reinvent your life, not once, but twice?In this powerful conversation, I sit down with Rachel Joy Baribeau, award-winning storyteller, former national sportscaster, and founder of the I'm Changing the Narrative movement, a program that's reached athletes, prisons, corporations, police departments, and even the NFL.Rachel opens up about the spiritual journey behind her success, the trauma she's overcome, the courage it took to walk away from a 17-year sportscasting career, and the moment she realized she was meant for something deeper.This episode is about healing, reinvention, identity, and the truth that the hardest moments in life often become the very things that shape us.In this episode you'll learn:Why Rachel left a dream sportscasting career at its peakThe moment that forced her to confront her true purposeWhat “changing the narrative” really meansThe mental health habits that transformed her lifeWhy men struggle emotionally, and how to fix itHow trauma can become the foundation for your callingWhy gratitude and awe are superpowersHow to find your own purpose, spark, and alignmentLike this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps:00:00 – Welcome & Intro01:40 – Rachel's Roots: Raised by Strong Women02:30 – Discovering Communication & Realizing Journalism Wasn't for Her03:15 – Auburn Beginnings & Becoming a Diamond Doll04:00 – Finding Her Calling in Sports Media05:10 – The Grind: 17 Years of Hustling in Sports06:40 – Gratitude for the First Career & Transitioning to a Second Act07:40 – Positivity, Mindset & The Physics of Possibility08:20 – The Jaguars Story: Turning Distraction Into Purpose10:50 – The Moment She Knew It Was Time to Leave Sportscasting11:45 – The LSU Player Encounter That Changed Everything13:55 – The Birth of “I'm Changing the Narrative”14:40 – 10 Years of Impact: Colleges, NFL, Customs, LAPD, Prisons & More15:50 – Purpose, Frequency & Becoming a Vessel17:00 – Seeing the World With Awe: The “Alien Mindset”17:30 – The Universal Human ThreadFollow Rachel: https://www.rachelbaribeau.com/ @rachelbaribeau https://www.instagram.com/rachelbaribeau/
In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding — the joys, the struggles, and everything in between. They dive into the realities new parents face, from hand-expressing colostrum and mastering proper latching to managing oversupply, nipple trauma, and sleepy newborns. HeHe also introduces the Birth Lounge app, packed with bite-sized, evidence-based tools to help you feel confident navigating parenthood. Kelly shares practical, heart-centered advice for building a supportive environment, getting your partner involved, using pumps effectively, and keeping your milk supply healthy — without shame or pressure. Whether you're expecting your first baby or navigating feeding with a little one already at home, this episode is overflowing with actionable strategies, evidence-backed guidance, and a dose of compassion only HeHe can deliver/ 00:00 Embracing the Realities of Parenting 01:06 Introduction to The Birth Lounge App 02:16 Features of The Birth Lounge App 05:04 Breastfeeding Statistics and Challenges 08:27 Interview with Lactation Consultant Kelly Kendall 13:52 Breastfeeding Techniques and Tips 25:41 The Importance of Baby-Led Latching 36:03 Common Breastfeeding Challenges and Solutions 38:31 Avoiding the Vicious Cycle of Breastfeeding 38:43 Frequency of Feeding and Its Impact on Supply 39:32 Sleepy Newborns and Feeding Challenges 46:11 The Importance of Night Feedings 47:48 Breastfeeding and Postpartum Self-Care 48:57 Navigating Social Media Expectations 49:33 Breastfeeding Subsequent Children 52:55 Dealing with Nipple Trauma 58:17 Introducing a Pump: Timing and Tips 01:03:40 Partner Support in Breastfeeding 01:05:22 Final Thoughts and Advice for New Parents Guest Bio: Kelly Kendall is a registered nurse and internationally board-certified lactation consultant (IBCLC) who's been elbows-deep in boobs and babies for years—both in the hospital and as a private practice After watching too many parents get steamrolled by outdated advice and sugarcoated nonsense, she created Boob School: a no-fluff, all-facts lactation program that shows you how to prevent breastfeeding chaos, survive the messy middle, and get back on track when it all goes sideways. INSTAGRAM: Connect with HeHe on IG Connect with Kelly on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.cdc.gov/breastfeeding-data/media/pdfs/2024/05/Dietary_Guidelines_for_Americans_2020-2025.pdf#page=65 https://www.cdc.gov/breastfeeding-data/about/index.html?utm_source=chatgpt.com https://firstdroplets.com/ Listen to episode 240 of The Birth Lounge Podcast all about hand expression here! Listen to episode 356 of The Birth Lounge Podcast all about perceived low milk supply here! Get 10% off Silverettes to support your breastfeeding journey with code HEHE
Courtenay Turner & Dr. Lee Merritt Decode the Anomalies No One Wants You to Notice Last night's no-guest livestream of Dangerous Dames was pure, unfiltered speculation — the kind of show where the Dames just sit down with a stack of weird headlines and start connecting dots until the picture gets very uncomfortable. Here's what we unpacked (and why none of it feels like coincidence): Bear Attacks Are Suddenly Everywhere Japan just recorded its deadliest year ever for bear fatalities. North America is seeing grizzlies and black bears wandering into cities and attacking in places they never used to. Official explanation? “Climate change made them hungry.” Dr. Merritt: “Bears don't read climate reports. Something is driving them out of their normal patterns — and it's happening at the same time we're seeing…” Puncture Wounds That Don't Match Any Known Animal Otter bites, “human” bites, and bizarre puncture patterns showing up in ERs across the U.S. — including the same photo of the same two men used in stories from Omaha and Pennsylvania. The Dames pointed to the Idaho student murders (unexplained puncture wounds on the bodies) and the growing number of “chewed-up” corpses found in Houston reservoirs. Theory on the table: something predatory, non-human, and very old is being disturbed — or released. Sinkholes Swallowing Cities Overnight Seoul, Florida, the UK — massive, perfectly round sinkholes opening with no warning. Some so deep rescue teams can't reach the bottom. The official line is “erratic weather.” The Dames aren't buying it. When sinkholes start appearing near particle accelerators and 5G/6G test zones, it's time to ask what's vibrating under our feet. Fires That Burn the Wrong Things Houses torched to ash while trees ten feet away are untouched. Blue roofs spared. Metal rims melted, plastic toys intact. Same pattern we saw in Lahaina and Paradise. Directed-energy weapons? Frequency resonance? Whatever it is, it's selective — and it's spreading. Predictive Programming in Children's Books Courtney shared her childhood favorite, Wacky Wednesday (1974), where everything is upside down and backwards — and everyone insists it's normal. Sound familiar? Then we went down the rabbit hole of A Wrinkle in Time, The Forgotten Door, and the tesseract symbolism showing up everywhere from CERN to children's literature. Message: They've been telling us for decades that reality is about to flip. The Darwin Fraud That Won't Die Dr. Merritt dropped a bombshell: Darwin's famous “Tree of Life” notebook — the only one that mattered — went missing for 20 years and came back with drawings that match modern genetics… which didn't exist in 1835. The entire theory of evolution may be the longest-running scientific psyop in history. The Real War Is Metaphysical From subterranean creatures to time-distortion anomalies to the push for transhuman “upgrades,” the Dames concluded: “They want you terrified of nature, addicted to pharma, and begging for AI to save you — because the moment you remember you're made in God's image, their game is over.” The full episode is too hot for YouTube (of course). Watch the replay and all archives at TheDangerousDames.com Support the show — use code “DANGEROUS” at our affiliates:Medical Rebel Shop ⋅ RNC Store ⋅ Defy the Grid ⋅ MyRedLight.com We're not saying the sky is falling.We're saying something is waking up — and it's not happy. Stay vigilant. Stay dangerous. — Courtenay Turner & Dr. Lee MerrittDangerous Dames ------------------------------------- ▶Follow & Connect with Dr. Merritt ▶Follow & Connect with Courtenay(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, also available at Technocracy.news ) Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's VETgirl online veterinary continuing education podcast, we review a recent paper by Rogg et al titled “Frequency and Progression of Azotemia During Acute and Chronic Treatment of Congestive Heart Failure in Cats,” which was published in the Journal of Veterinary Internal Medicine in 2025. After all, many of us are taught that we are “between a rock and a hard place” when it comes to ailing hearts and kidneys. We've always been taught not to give too much furosemide to cats in congestive heart failure (CHF), right? Not only are we worried about shriveling up the cats and their pre-load, but we're worried about shriveling up their kidneys too! Tune in to find out more!