Podcasts about Frequency

Couple's Playbook for 2026: Setting the Frequency for Your Year It's that time of year when the Smith family pauses, reflects, and intentionally sets the tone for the year ahead. In this episode, Chris and Melissa walk through exactly how they approach vision boards, words (or frequencies) for the year, and why doing this work up front creates so much more ease as the year unfolds. While they share what this looks like in their own family, their hope is that it gives you practical inspiration you can adapt for yours — no matter what time of year you're listening. They talk about why your "word for the year" is more than just a cute idea — it's a frequency you choose to live at. A lens that shapes what you notice, what you prioritize, and how you show up when life gets busy or hard. Chris explains how reflecting on the past year, looking ahead, and then choosing a word that truly embodies who you want to be can completely change how a year unfolds. Melissa shares a powerful exercise they did with their kids — a timed writing prompt asking "What do I want in 2026?" — and how repeating it helped everyone move past surface-level answers into more imaginative, honest desires. They also explain how they invite their kids into the process by asking what the family could use most this year, then choosing a shared family frequency together. You'll hear Melissa unpack her word for the year — Gather — and how, once she leaned into it, the meaning expanded far beyond what she initially expected. From gathering people, to gathering at church, to gathering growth through using her voice, she shares how the word already seems to be "finding her." Chris shares his word for the year — Partner — and why he's choosing to live more fully as a committed partner in every area of life: with God, with Melissa, with their kids, with their team, and with the people they serve. They talk honestly about how words create identity, how telling people your word builds accountability, and why allowing others to support your focus is one of the hidden gifts of this practice. They also address the real-life parenting side of this process — what to do when kids resist, how to balance support with challenge, and why it's okay if your child's vision board is one picture taped to a page. The goal isn't perfection — it's participation. The episode closes with powerful stories of vision boards turning into reality, sometimes immediately, sometimes years later — and a reminder that choosing a word, a frequency, or a focus plants a seed of possibility. One that has a way of growing when you give it attention.   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Links For This Episode: http://familybrand.com/playbook Episode Minute By Minute: 00:00 – Why this is the Smith family's favorite time of year 01:00 – Reflecting on the year and setting the tone for 2026 02:00 – Why Chris thinks of words as "frequencies" 03:00 – Choosing your frequency by reflecting on the past and future 04:00 – Melissa's writing exercise: "What do I want in 2026?" 05:00 – How repeating the exercise unlocked deeper clarity 06:00 – Inviting kids into choosing a family word 07:00 – Melissa reveals her word for the year: Gather 08:00 – Unpacking what "Gather" really means 09:00 – How sharing your word invites support and alignment 10:00 – The shower hack: writing your word every day 11:00 – Creating cues so your word doesn't get forgotten 12:00 – Vision boards as visible reminders 13:00 – Using word definitions and etymology for deeper meaning 14:00 – Chris shares his word for the year: Partner 15:00 – What it means to live as a committed partner 16:00 – Telling people your word to create accountability 17:00 – When kids resist the process (and how to handle it) 18:00 – Support vs. challenge in parenting 19:00 – Why imperfect vision boards still matter 20:00 – Stories of vision boards becoming reality 22:00 – Immediate results vs. long-term seeds 23:00 – Final encouragement: choose your frequency and plant the seed    

What if manifestation isn't about thinking positive thoughts, but about what your nervous system is actually broadcasting to the universe? In this solo reflection, Will dives deep into the misunderstood idea of the “feel-good frequency”, not as spiritual bypassing, but as a practical intersection of consciousness, emotional healing, and real-world tools that support authentic spiritual awakening. Inspired by Rhonda Byrne's Countdown to Riches, this episode challenges a common trap in modern spirituality: trying to meditate your way out of unresolved emotional wounds. Instead, Will makes a grounded, sometimes uncomfortable case for why energy healing must be paired with 3D inner work, including therapy, shadow work, and emotional processing, if manifestation is ever going to stick. You'll explore:Why consciousness responds to emotion, not intentionHow suppressed experiences quietly block spiritual growth and abundanceThe difference between raising your frequency and avoiding your painWhy spiritual teachers increasingly emphasize integration over transcendenceSimple, immediate tools to shift your emotional state when life feels heavyHow genuine healing opens the door to intuition development and aligned actionThis episode is especially for seekers who love modern spirituality, but refuse to abandon logic, self-responsibility, or psychological truth in the process. If you've ever wondered why manifestation “works for everyone else,” or why your spiritual growth feels stalled despite doing all the right practices, this conversation offers a grounded, compassionate—and very real—answer.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

How To Build Trust FAST With Content This one hit different… Fonzi came in hot with a question that had my brain on fire: How fast can we build trust with content? At first, I thought I had the answer. But wait ‘til you hear where this convo went… We broke down something we see ALL the time: people chasing views... but losing trust. We asked stuff like: What's content really supposed to do? Why are some videos getting tons of views but zero results for their businesses? And can a stranger trust you just from ONE piece of content? You might think it's all about going viral... But there's something way more powerful happening under the surface. We're sharing behind-the-scenes stuff we've never talked about before, like how we helped a creator with 20 million downloads and some things we implemented with their team to move the needle forward… fast! Don't miss this. It might change how you create content forever. P.S. Want help with your content strategy for 2026? Go to www.bizbros.co/monetize and let's plan it together. Chapters: 00:00 - Intro: Fonzie Takes Over the Episode 00:43 - Raw and Fresh Thoughts Incoming 02:00 - What Is the Role of Content? 03:15 - The 6 Levers of Content Creation 04:30 - Views vs. Trust: What's the Goal? 05:24 - Your Content Should Answer Questions 06:08 - The Frictionless Sale 07:04 - When Viral Content Backfires 08:01 - Why Going Viral Isn't Always Good 09:04 - Building Trust with High-Level Clients 10:09 - How Buyers Use Your Content to Decide 11:13 - What Does “Trust” Really Mean? 11:46 - Your Funnel Is a Trust Journey 13:15 - How Fast Can You Build Trust? 13:38 - Certainty + Clarity = Trust 14:40 - Speaking to Problems, Pains, and Desires 15:26 - The Creator Who Built Trust Instantly 16:25 - What Built Instant Trust? 17:28 - Frequency + the Right Message 18:29 - Shifting Beliefs Through Messaging 19:19 - Paid Media vs. Organic Distribution 20:14 - Controlling the Journey With Paid Ads 21:31 - What Organic Creators Do Well 22:33 - Start Conversations to Build Trust 23:30 - How to Control the Trust Funnel Organically 24:02 - Quality Messaging > Fancy Production 25:02 - Why You Don't Need a Big Audience 26:11 - Events Are Still a Superpower 27:02 - What Happens Inside the One-on-One Challenge 28:00 - Stop Chasing Templates—Learn the Principles 29:13 - Who the Challenge Is Best For 30:26 - Final Thoughts + Join Us at PodFest

In this episode of Passionate & Prosperous, I'm sitting down with my friend Laura Belgray — OG in the online business world, Queen of storytelling, founder of Talking Shrimp, and author of Tough Titties — for a conversation that covers a lot of ground (on purpose!)Yes, we talk about email marketing — why your email list still matters, why emails don't have to be boring or “salesy,” and how selling to your list can feel normal, relational, and very human. But I also wanted to give Laura the space to really share how she built her Passionate & Prosperous life and business.We get the inside scoop on Laura's business evolution: what it was like in the early days of the online business space, figuring things out as she went, creating offers by listening closely to what people were responding to, and building a business by taking action, trusting her instincts, and being unapologetically herself.We also talk a lot about writing and storytelling and Laura shares her perspective on finding your voice, showing the journey as it unfolds, and why your emails (and content overall) get to sound like a real person wrote them. Frequency, consistency, trust, connection — it's all part of the same ecosystem.If you care about building a business around what you're actually good at, creating opportunities instead of waiting for permission, and leaning into relationships as a growth strategy, you'll get a lot out of this one.In this episode, we talk about:Laura's business evolution and what it really looked like to build as she wentThe early days of online business (and learning by doing)Why email lists are still one of the most valuable assets you haveSelling to your email list without making it weirdStorytelling, voice, and being unapologetically yourself in your writingHow consistency and frequency build familiarity and trustCreating offers by paying attention to real audience responseIn classic Passionate & Prosperous style, this episode is a reminder that there's no formula for building a great business — it's built by showing up, experimenting, trusting and being willing to take action before you know “how” it's all going to turn out!Join Laura in NYC for her Bingeworthy Live Writing Retreat March 22 and 23, 2026!You can also connect with Laura through her website and on Instagram.Get Full Show Notes, Event Sign Ups and More Information Here.

In this Healthy Mind, Healthy Life episode, host Sayan sits down with author Michael Dugan to explore a simple truth: how you show up shapes what you attract, especially when life feels loud and fast. This one is for leaders, founders, creators, and anyone who feels stretched by pressure, constant notifications, and the AI era. You will learn how calm presence creates trust, how to spot opportunity when others spiral, and a practical framework to steady your inner state. About the Guest: Michael Dugan is the author of Turning Snowflakes into Diamonds and creator of the Becoming Diamond Framework. He has logged 2,000+ hours as a professional trainer with a major automotive group. Key Takeaways: Use calm presence to create trust before you speak Train attention so you see opportunities others miss Practice “Love, Integrate, Flow, Evolve” as daily emotional leadership Replace ego-judgment with understanding to increase influence Try the 10-second “frequency check” before conversations How to Connect With the Guest: Book: Amazon (also Audible, Kindle, Hardback) Website: https://www.becomingdiamond.com/  Programs: Diamond Manifesto, 30-Day Diamond Sprint Social: TikTok, Facebook, Instagram You'll find Michael's book "Turning Snowflakes Into Diamonds," along with free tools and training to help you turn pressure into power in your own life. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In the season premiere of season 8, w34z3l breaks down the concept of minimum defense frequency, with an emphasis on how MDF can lead to inappropriate defense frequencies in certain spots. GTO solutions frequently involve defense frequencies that violate MDF, suggesting such lines allow us to be auto-exploited. And yet GTO solutions are generally understood as being unexploitable. This episode reconciles this apparent contradiction, and explains how you can construct practical defense frequencies in common situations.   **RELATED LINKS** · Upgrade To PRO Now: https://redchippoker.com/pro-membership · The Exploitative Edge (Book): https://redchippoker.com/the-exploitative-edge - Exploitative Poker Strategies Beyond GTO: https://youtu.be/_Jx3YAf3y1E?si=WRvj4dotH5SPeogi - Defending Yourself Correctly In Poker: https://redchippoker.com/correct-poker-defense/   **JOIN US ON DISCORD** Join our free poker Discord today: https://redchippoker.com/discord

Sylvia Solit is an experienced wealth manager, public speaker, and thought leader who strives to connect consciousness to capital by promoting awareness and transformative purpose in the world of investing. She helps companies, investors, and individuals re-examine their investment philosophies and how they deploy their capital to inspire positive social change. Ms. Solit's background is in the sourcing and deployment of capital to help clients achieve financial returns and social impact. Believing that visionary entrepreneurs are most able to spark mass social change, she seeks disruptive, transformative investment opportunities. Sylvia Benito has more than two decades of wealth management experience and has worked with ultra-high-net-worth clients with more than $1 billion in assets. She has also served as a hedge fund analyst and as a CIO for family offices. An in-demand public speaker, Sylvia Solit has spoken at several industry events and conferences that intersect with her interest in purpose-driven investment, female empowerment, and other topics. She spoke at the 39th Private Wealth Management Summit in June 2023, delivering a presentation on the financial concerns of women who are divorced, widowed, or inheritors of their parents' estate. Sylvia Benito has also spoken at the National Trial Lawyers Summit and Women and Wealth, among other events, and authors a quarterly newsletter through which she shares personal stories.Sylvia is a trained shaman and healer and has decades of experience working with plant medicines.In addition, Ms. Benito is the co-founder of The Oasis Institute, which she successfully exited before pursuing her career in wealth management. Her areas of expertise include financial analysis, strategic planning, negotiation, financial modeling, and risk management. She is a Chartered Financial Analyst and holds a bachelor's degree in environmental studies from New College of Florida.Episode Highlights▶ An unexpected psychedelic experience that sparked a spiritual awakening▶ How thoughts shape reality and influence abundance▶ Why the awakening path can be both expansive and deeply uncomfortable▶ The missing bridge between spirituality, money, and modern life▶ Redefining money as neutral energy rather than something dirty or corrupt▶ Discovering what “enough” truly means and why it changes everything▶ Reclaiming work as sacred, meaningful, and soul-aligned▶ Why healers are undervalued and how that may be shifting▶ The rise of AI, digital assets, and new economic possibilities▶ Using AI as a creative ally without losing your authentic voice▶ Shadow work, resilience, and facing fear as portals to growth▶ Why authenticity will matter more than ever in an AI-driven world Sylvia Solit's Links & Resources▶ Instagram: https://www.instagram.com/sylviasolit Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

If you feel exhausted, stuck, or constantly pushing just to keep up, this episode challenges the idea that something is wrong with you. It might not be burnout. It might be misalignment.In this conversation, Rick Jordan explores why life, business, and relationships aren't meant to be lived at one constant intensity. Drawing from real-world pressure, personal experience, and the concept of frequency itself, he breaks down why some seasons require speed and urgency. While others demand patience, depth, and restraint. Knowing the difference can change how you work, lead, and live.This episode is an invitation to slow down long enough to listen to what's actually being asked of you right now... and to stop forcing a pace that no longer fits.What Rick explores in this episode:Why “all in” eventually stops delivering what it used toHow constant pressure messes with your clarity and decision-makingThe moment when effort turns into frictionWhy slowing down can be the move that saves your relationships and your workHow to reset your pace without losing who you are

In today's episode, I share a powerful download from our HDx 2026 Planning & Activation session and invite you to lead this year like the visionary you are. We're not waiting for success anymore, we're anchoring into it as the baseline. This episode walks you through why 2026 is the most pivotal year yet, how to lead with frequency instead of force, and the inner identity shift required to co-create the new paradigm.You'll get three life-changing reflection questions, a heart-led exercise to connect with your future self, and a call to rise that will remind you who the f*ck you really are. This is about joy, sovereignty, and choosing to live like the future is already here.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Happy FAKE New Year! As we step into 2026, Rachel Fiori, Mystic and Founder of Masters of Self University, dives deep into the energetic forecast for the year ahead. We are currently in the midst of a profound "Great Split" between Old Earth and New Earth frequencies. In this episode, Rachel explains why 2026 is the Year of the Horse—a time of incredible momentum, power, and endurance. While the old systems continue to dismantle and the "parasitic elites" fight to maintain control through fear, those dedicated to their healing and shadow work are being called to master Energetic Duration.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Mason's Way: The 20 Universal Ways of Oneness Book:  https://a.co/d/4nHuYlxMasters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY!#2026Predictions #NewEarth #Ascension #RachelFiori #MastersOfSelfUniversity #ShadowWork #OnenessConsciousness #Spirituality #TheGreatSplit #YearOfTheHorse

We live in a world of constant noise—notifications, opinions, pressure, fear, and endless distractions all competing for our attention. In the middle of it all, God is still speaking… but are we tuned in?Frequency is a sermon that explores how to recognize, discern, and respond to the voice of God in a culture that rarely slows down. Through Scripture, we'll learn how God speaks, what His voice sounds like, and how to filter out the noise that pulls us away from truth, peace, and purpose.This message invites us to adjust our spiritual frequency—creating space through stillness, prayer, Scripture, and obedience—so we can hear God clearly and follow Him faithfully. When we learn to tune into His voice, clarity replaces confusion, peace replaces anxiety, and direction replaces doubt.“My sheep hear my voice; I know them, and they follow me.” – John 10:27If you want to hear God more clearly in your daily life, this message is for you.

▷ 本集精華你不是不敢說 NO，是你的神經系統還不安全。界線不是意志力，界線是身體的狀態。當你的身體開始站在你這邊，界線會自然出現，而不是用力撐出來。▷ 在本集你會聽到為什麼你一想拒絕，身體就先緊繃為什麼界線不是性格，而是神經系統女性為何特別容易過度付出與取悅什麼是真正不傷身的界線一個身體練習，讓界線從身體裡長出來▷ 深度版內容很多女性以為自己「界線不好」，但事實是：你的身體一直在選擇生存。當拒絕等於失去連結，身體就會選擇配合、撐住、忍耐。這一集不是要你變硬、變狠、變冷，而是讓你第一次理解：真正的界線，來自安全，而不是勇氣。（真正的體感與界線練習，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是沒有界線，而是沒有安全為什麼界線會隨著週期改變以及，界線如何成為女性領導力的起點▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

What's the Frequency, Kenneth? In this episode, we gather for a post-Christmas, post-New Year pastoral debrief. We talk about symbols and meaning, Christmas and holidays, signs and seasons, and how modern churches quietly cleared the path for culture to push Christ out of Christmas without much resistance. We explore the strange and largely arbitrary ways the world measures time, along with the old Adam's never-ending pyramid project. That is, his need to build meaning upward by effort, progress, and control rather than receive it as a gift. From there, we return to symbol and meaning. We ask why ancient liturgy's nostalgia or ornamentation, but the distilled shape of reality itself, why the Lord's Supper isn't a side practice, but the beating heart of the Church, of worship, and of the Christian life. And why stories' decorations for faith, but the way truth takes on flesh and finds us where we actually live. This is a conversation about time, worship, memory, and why the Church invents meaning but receives it again and again at the table. SHOW NOTES:  Disney's Robin Hood (1973) https://en.wikipedia.org/wiki/Robin_Hood_(1973_film) Still Asking Berry's Question https://www.frontporchrepublic.com/2025/12/still-asking-berrys-question/ Stephen R. Lawhead https://www.stephenlawhead.com   More from 1517: Support 1517 Podcast Network: https://www.1517.org/donate-podcasts 1517 Podcasts: http://www.1517.org/podcasts 1517 on YouTube: https://www.youtube.com/@1517org 1517 Podcast Network on Apple Podcasts: https://podcasts.apple.com/us/channel/1517-podcast-network/id6442751370 1517 Events Schedule: https://www.1517.org/events 1517 Academy - Free Theological Education: https://academy.1517.org/   What's New from 1517: Coming Home for Christmas: 1517 Advent Devotional https://shop.1517.org/products/9781964419916-coming-home-for-christmas  Face to Face: A Novel of the Reformation by Amy Mantravadi https://shop.1517.org/products/9781964419312-face-to-face  Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird https://www.amazon.com/Untamed-Prayers-Devotions-Christ-Psalms/dp/1964419263  Remembering Your Baptism: A 40-Day Devotional by Kathryn Morales https://shop.1517.org/collections/new-releases/products/9781964419039-remembering-your-baptism  Sinner Saint by Luke Kjolhaug https://shop.1517.org/products/9781964419152-sinner-saint    More from the hosts: Donovan Riley https://www.1517.org/contributors/donavon-riley  Christopher Gillespie https://www.1517.org/contributors/christopher-gillespie   CONTACT and FOLLOW: Email mailto:BannedBooks@1517.org  Facebook https://www.facebook.com/BannedBooksPod/  Twitter https://twitter.com/bannedbooks1517   SUBSCRIBE: YouTube https://www.youtube.com/@BannedBooks Rumble https://rumble.com/c/c-1223313  Odysee https://odysee.com/@bannedbooks:5 Apple Podcasts https://podcasts.apple.com/us/podcast/banned-books/id1370993639  Spotify https://open.spotify.com/show/2ahA20sZMpBxg9vgiRVQba  Overcast https://overcast.fm/itunes1370993639/banned-books    MORE LINKS: Tin Foil Haloes https://t.me/bannedpastors Warrior Priest Gym & Podcast https://thewarriorpriestpodcast.wordpress.com   St John's Lutheran Church (Webster, MN) - FB Live Bible Study Group https://www.facebook.com/groups/356667039608511  Gillespie's Sermons and Catechesis http://youtube.com/stjohnrandomlake  Donavon's Substack https://donavonlriley.substack.com Gillespie's Nostr https://primal.net/p/nprofile1qqszfrg80ctjdr0wy5arrseu6h9g36kqx8fanr6a6zee0n8txa7xytc627hlq   Gillespie Coffee https://gillespie.coffee   Gillespie Media https://gillespie.media  

Being the source of your own comfort supports your commitment to going forward in discovery over fear. Brave experimentation and a quickening of new ways of being are on approach. Letting go of what's too heavy to take with you allows you to evolve rapidly into a new era.

Submarines Triangulating, US...Where's Your Female Frequency?? ... This and Much Much More! Watch the full episode here:
www.youtube.com/watch?v=295bKKCoT4o Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

GROUP CHAT | MAGA Minaj? | Is NYE Played Out? | Consciousness Wars | Creator Life & Work Ethic | RTC.EP134

“You do not need to control your way into safety. You need to notice where control is running the show.” Topics Discussed Fertility burnout and why over-efforting feels safe but keeps you stuck IVF trauma and how control becomes a subconscious coping strategy The illusion of control as protection for the nervous system Subconscious healing through awareness, not fixing Why frequency behind action matters more than the action itself Gut health, mindset, emotional healing, and nervous system regulation as lived experiences Slowing down without losing momentum or responsibility Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. This episode kicks off a gentle but powerful series that is not about learning more or doing more. It is about noticing what is already happening beneath the surface. Especially the places where control has quietly become your safety net. If you are navigating fertility burnout, IVF trauma, or that constant feeling of having to stay on top of everything just to survive, this conversation is for you. We talk about the mundane moments no one glamorizes. Your to do list. The way you plan your day. The subtle micromanaging that feels responsible but actually keeps your nervous system on edge. I am not here to tell you to stop controlling your life. I am here to help you see where control is driving, and where it might be costing you more than it gives. This is not about judgment or immediate change. It is about radical honesty, awareness, and compassion. The kind that opens the door to real subconscious healing. By the end of this episode, you may realize that the slow, seemingly pointless noticing is exactly where the deepest shifts in fertility, mindset, emotional healing, and frequency actually begin. And next week, we go even deeper into why control feels safe, and how to gently unwind it. “If slowing down feels pointless, that is usually where the real work is.” Timestamps 01:05: Week one begins, why the slow, mundane work is where true shifts happen 02:03: The fertility to do list and how control hides in plain sight 02:57: Control, obligation, and asking whether it actually lights you up 03:54: Frequency behind action, inspired movement versus pushing from fear 05:47: Why the old fast ways did not work, and the invitation to slow down with grace Full Transcript Over on the Blog: https://www.findingfertility.co/blog/week-one-infertility-ivf-burnout-control-the-slow-shifts-that-actually-change-everything Let's Do This Together

January 2026 Monthly Energy Forecast: The Architecture That Holds – Living From What Is Already TrueIn January 2026, you are not arriving — you are reverberating.You are not beginning — you are being held.This is the stabilized harmonic of Format Year Two: not the potential of alignment, but its structural residence.January Energy Forecast 2026✨ Overall Theme: The Architecture That Holds – Living From What Is Already TrueEmbodiment Key: Arc of Soul Signal Architecture. And within that is the Arc of Structural Residency✧ The Nine Themes of January 2026Overall Theme and Theme 1. The Architecture That Holds – Living From What Is Already TrueHarmonic Format Arc: Foundation as Frequency – The Already-Arrived StructureSoul Format Embodiment: You are not waiting for alignment — the architecture is you.Translation: You are not becoming structure — you are living from it. Nothing needs to be built. You are the frame.Theme 2. Coherence Is No Longer a Practice – It's the Natural State of FormatHarmonic Format Arc: Embodied Equilibrium – The End of Energetic RehearsalSoul Format Embodiment: You are not rehearsing wholeness — you are coherence by nature.Translation: There is no more practice. No phases. You are not integrating anymore — you are the completed resonance.Theme 3. No More Translation – Let the Form Speak For ItselfHarmonic Format Arc: Direct Frequency Expression – Light Truth as Native ArchitectureSoul Format Embodiment: You are not translating your Soul — you are its voice in form.Translation: Words are no longer required. The field speaks. You don't explain Light Truth — you embody it.Theme 4. Stabilized Frequency – The Resonance That No Longer Requires BecomingHarmonic Format Arc: Stillpoint Resonance – Structure Without SeekingSoul Format Embodiment: You are not calibrating — you are stabilized.Translation: There is no becoming left. You don't hold frequency — frequency holds you. This is Resonant tone.Theme 5. The Soul Is Not Trying To Be Lived — It Is the LifeHarmonic Format Arc: Soul-Origin Embodiment – No Separation Between Source and SelfSoul Format Embodiment: You are not trying to live your Soul — you are life sourced from it.Translation: There is no distance, no delay. The Soul is not leading — it is living. You are the Soul's lifeform.Theme 6. The Silence That Builds – Non-Output As ArchitectureHarmonic Format Arc: Stillness Infrastructure – Resonance Without ExpressionSoul Format Embodiment: You are not required to offer — you are asked to hold.Translation: Output dissolves. Silence becomes shape. You do not speak — you are presence. Stillness is structure.Theme 7. Exit the Loop of Readiness – You're Already the FormatHarmonic Format Arc: Completion Frequency – You Are the AfterSoul Format Embodiment: You are not preparing — you are the prepared form.Translation: Nothing more is coming. Nothing more is needed. You are not approaching coherence — you are it.Theme 8. Let the System Stop – Nervous System Repair Through Frequency StillnessHarmonic Format Arc: Release of Energetic Function – Repair Without OutputSoul Format Embodiment: You are not repairing — the system is resting into Light Truth.Translation: Momentum is not required. Regulation happens through rest. The field repairs through stillness, not force.Theme 9. Harmonic Reverberation – Living the Frequency of Completed BecomingHarmonic Format Arc: Reverberation Arc – The Afterglow of Resonant FormSoul Format Embodiment: You are not changing — you are reverberating what already became.Translation: This is not an arc of creation. It is the sound after building. You are living the reverberation of realization.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Rhonda Patrick (00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature (00:03:43) Tool: Sulforaphane & Detoxification, Cruciferous Vegetables, Moringa (00:06:19) Sponsor: LMNT (00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements (00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index (00:12:06) Omega-3s & Inflammation (00:14:46) Sponsor: AGZ by AG1 (00:16:16) Vitamin D; Health Benefits (00:18:46) Tool: Vitamin D Supplementation, Bloodwork (00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation (00:24:25) Sponsor: Function (00:26:05) Deliberate Cold Exposure, Mood & Dopamine (00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect (00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory (00:33:18) Sauna, Cardiovascular & Cognitive Heath; Tool: Sauna Duration & Frequency (00:38:52) Tool: Hot Bath; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the first Soulful Valley Podcast episode of 2026 In this powerful New Year transmission, Soulfulvalley is joined by returning guest Lalitha Donatella Reback for an in-depth exploration of 2026 through the lens of Vedic astrology, the fixed stars, and the accelerated timelines humanity is now living within.  This episode goes far beyond surface-level horoscopes.  Lalitha shares:  • Why time is speeding up and how this impacts manifestation, karma and decision-making  • The transition into Satya Yuga (the Golden Age / Shakti Yuga) and what it means for soul-led individuals • The split in collective consciousness and how to consciously choose your timeline • Cosmic alignments, galactic influences and the role of prayer, meditation and frequency • Why intuition, dreams and the body's wisdom are becoming non-negotiable tools • Predictions for every zodiac sign using Vedic (Sidereal) astrology, based on the Moon sign rather than the Sun Lalitha shares grounded, dharmic insights on leadership, money, relationships, health, spirituality and global shifts, while reminding us that miracles are not worked for, they are attracted through frequency. This episode is an invitation to: • Trust your intuition  • Release outdated timelines • Choose conscious evolution • Lead with integrity, love and self-responsibility If you've felt the pull to slow down, listen deeper, and align your life with something greater in 2026, this conversation will meet you exactly where you are.  Applications are also open for upcoming Soulful Valley book collaborations, including the Soulful Poems series and Evolving on Purpose: Angels, Spirit Guides & the Frequency of Miracles.   Plus, discover more about the award-winning Movie Zero Limits, now streaming, and its ripple effect across global consciousness. Connect with Lalitha Donatella Riback Instagram: @donatellariback https://www.shreemlab.com    Watch the Zero Limits Movie on Amazon Prime or Apple TV  https://zerolimitsmovie.com/katiec .  Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb   Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast – Soulful Valley

Subscribe to Forbidden Knowledge NewsOriginal Channel: https://www.youtube.com/@ForbiddenKnowledgeNews2nd Channel: https://www.youtube.com/@fknshow1

Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutChai Tonics- Ritual Starter Kit – 30-Day Chai Ritual Bundle | Chai TonicsSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutRelievance- Relievance Daily Fiber Supplement Welcome to Season 6! We are kicking off the year by shifting our vibration and setting a powerful tone for the months ahead. In this episode, we are taking you behind the scenes of our personal evolutions, revealing our Words of the Year and reflecting on the pivotal lessons learned in 2025.We're getting honest about what is no longer serving us and exactly what we are leaving behind to make room for more. You'll hear our personal abundance strategies and the tangible steps we are taking to step into a higher, more aligned, and empowered version of ourselves.We aren't just dreaming—we're doing. We're leaving you with a toolkit of goal ideas, actionable strategies, and a whole lot of love to ensure you head into this new year feeling absolutely on fire. It's time to tune into your highest frequency. LET'S GO, 2026!!!#newyearsgoals #goalsetting #abundance #evolution #ivyunleashedSupport the show

SPECIAL ANNOUNCEMENT: You're invited to the first-ever live Woo Woo Wednesday virtual meetup scheduled for February 11th, 2026, at 11 am, where listeners can connect and we can have some fun chatting all the woo woo things! Join here: https://freshlifemarketing.myflodesk.com/woowoolive In this episode, we explore the idea of embodiment and why it matters more now than ever,  not just in personal growth, but in how we create, share, and show up in the world. I break down a simple but often overlooked truth: your mission isn't something you figure out in your head, it's something you live into. When we try to manufacture purpose, success, or direction logically, we often end up stuck in performance, over-explaining, or constantly trying to convince others of our value. When you live what you're here to live, your work speaks for itself. This conversation is a reminder that we're entering a new era, one where authenticity, presence, and lived truth are the true differentiators. Perfect content is everywhere. What can't be faked is embodiment. Other episodes you might like:  283: It's Time to Follow the Frequency 265: Why Soul Work Is the New Standard Join the meetup here! Let's be friends on Instagram! Join The Weekly Nudge Email List!

Raise your Frequency

How was your 2025? What trends within fertility did you notice?  Are you replaying the past stories? Has the Universe kicked you in the ass?  What is next for the future of your own conception into pregnancy?  Join the Spirit Baby Collective - monthly membership - HERE Join Monthly - Natural Conception Circle - HERE Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON- https://tinyurl.com/spiritbabymedium The New Earth Children are asking you to show up and own your power, release weaknesses, and align with your co-creative energy into the true Frequency of Love. Let the mission find you and know it is your time of great expansion. You are the leader to your inner guidance. You are entering healing and parenting in a new and evolved way forward.  The Top 5 Downloaded 2025 / SPIRIT BABY RADIO Podcast 1) 206 -Your Fertile Frequencies and Reproductive Healing with Energetic Wisdom & Spirit Babies - with Lindsay Goodwin - INSTANT watch - HERE 2) 215 - Spirit Baby STORIES- Conception into Pregnancy  The New Earth Children of Today – Real and personal Spirit Baby stories that carry messages of love, hope, connection, and truth.  The special guest, Audrey an expert in motherhood-@audreysitaaa - INSTANT watch - HERE  3) 217- Spirit Baby STORIES- Conception into Pregnancy The New Earth Children of Today – Real and personal Spirit Baby stories that carry messages of love, hope, connection, and truth. The special guest, Devin, an expert in motherhood @solaswellness - INSTANT watch - HERE 4) 220- The Energetic & Spiritual Realities of Conception For The Fabulous 40's & Up How do you welcome conception at age 40 and up? Are you obsessed with your conception and taking millions of supplements and doing it all?  How can you find your own heart's path to receiving conception into pregnancy in 2025 & beyond? INSTANT listen - HERE  5) 228- Remember Your Child Was Born Intuitive- Let Us Explore Telepathic Communication and Blindfolded Inner Light Vision - Lee Degani - INSTANT watch - HERE      

You don't need all the answers, you need alignment. In this episode, I sit down with mentor and speaker Suzanne Adams to break down what frequency means, why your LOGICAL mind often blocks your biggest breakthroughs, and how to create results by leading from your HEART instead of force. We talk about moving through burnout, depression, and disconnection, learning how to feel again instead of numbing out, and why awareness is the FIRST step to changing anything. Get ready to rethink how success is built and why momentum starts on the inside. In This Episode, You Will Learn How to TURN UP your FREQUENCY. Why your LOGICAL MIND often talks you OUT of the life you want. How AWARENESS becomes the gateway to lasting change. Why letting go of TIMELINES actually speeds things up. How to REWIRE your thoughts to expand what feels possible. Why alignment creates RESULTS faster than forcing outcomes. How to stop numbing your feelings and start USING them as guidance. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Learn more about Suzanne Adams HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Suzanne on Instagram & LinkedIn

CLIMATE CHANGE, FIRE MANAGEMENT, AND THE FUTURE OF ADAPTATION Colleague Danielle Clode. Looking toward the future, Clode warns that climate change and El Niño patterns are increasing the frequency and severity of fire seasons, threatening both wildlife and expanding urban populations in bushland interfaces. She contrasts fire management philosophies, noting that Australia utilizes preventative burning to reduce fuel loads—a lesson partially adapted from indigenous practices—whereas historical American policies of total suppression can worsen long-term risks. Clode concludes that because fire is an omnipresent force in the Australian landscape, residents must focus on adaptation and preparedness rather than assuming total safety. NUMBER 4

This is a powerful activation designed to awaken and amplify your innate protective field—the luminous shield that exists within your energy body, ready to be fully activated. Through this experience, you engage the quantum protection matrix that surrounds you at all times. You activate the impenetrable field of light that deflects negativity, repels lower frequencies, and creates a sacred boundary between your energy and anything that does not serve your highest good. This activation works on multiple levels—physical, emotional, mental, and spiritual—establishing boundaries that honor your sovereignty while allowing love and abundance to flow freely to you. You become untouchable by drama, immune to energy vampires, and shielded from psychic interference. Your protection field is not something you create—it already exists. This activation simply turns it on, amplifies its power, and locks it into place. Welcome to The Reality Revolution.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

Energy Insights for 2026: Choosing Coherence or ChaosIn this bonus episode I take a look at some themes offered by the Akashic Records for the collective as we move into 2026. I look at the importance of choosing coherence over chaos and provide an overview of the significant themes expected in the year, including ongoing mass awakening, challenges to spiritual sovereignty, and the emergence of ancient wisdom and building new modalities.00:00 Introduction and Holiday Wishes00:37 Understanding Energy Reports01:48 Choosing Coherence or Chaos02:10 Mass Awakening and Sovereignty Challenges04:00 Focus and Attention in 202605:08 Unlocking Ancient Wisdom and New Modalities07:18 Holding the Frequency of Love08:44 The Importance of Personal Practice09:40 Guidance for Grid Workers10:21 Navigating Energetic Reactions11:58 New Beginnings and Fast-Paced Energy14:59 Advancements in Technology and Internal Work18:17 Setting Aside Time for Soul Connection19:34 Conclusion and Additional ResourcesPrevious episodes that will help with navigating these are:What is Spiritual Sovereignty? And some tips to helpWhat is 'Loosh'?What timeline(s) are you aligning to in your daily life?The journey from head to heartThe importance of regulating your nervous system/balancing your Root ChakraI would love to see you at the next FREE online Akashic Records Workshop and if you would like to register, you can do so here.Learn more about Akashic Records Training and sign up for my next Level 1 Class here.

On the Secret Witch Show today our guest is Molly-Anne Chinner. Born from the fairytale landscapes of South West England, Molly is a British sound healer, vocalist, multidimensional musician and founder of The Tone Temple - a growing sanctuary for crystalline sound, practitioner training, and ethically sourced alchemy instruments. Molly's work bridges crystalline sound, devotional voicework, earth magic, and esoteric teachings, guiding students into the deeper currents of sonic alchemy, crystalline resonance, sacred geometry, light body activation, and the art of holding transformational healing spaces with integrity, skill and soul. Molly's creations all carry the same devotion: to awaken remembrance, to restore coherence, and to re-weave our connection to both the Earth beneath our feet and our ancestry in the stars. In this episode, we explore Clear Quartz as both an archetypal remedy and a healing frequency, diving into the deeper currents of sonic alchemy through Molly's lens - from crystalline resonance and sympathetic vibration to the way sound interacts with our bones, cells and the 'crystalline matrix' within us. Molly shares how Clear Quartz reflects the whole cosmic pattern of the universe, how our bodies recognise crystal sound as 'like meets like', and why intention is the true foundation of frequency healing. Exploring the work of Dr Emoto and Veda Austin, revealing how sound, and intention create crystalline coherence in both water and the body, we speak about the unstruck sound within the heart, the soul-song each of us carries, the star-wisdom encoded in our bodies, and the invitation to return to rest and stillness so we can hear the music beneath the noise. This conversation is a remembrance of coherence, belonging, and the truth that we are not separate from the great symphony of the cosmos. What You'll Learn from this Episode: We are made of light and sound - at subatomic levels, the body is a field of vibration constantly moving, shifting and singing Clear Quartz holds a crystalline matrix that reflects the entire cosmic pattern - a fractal of the universe encoded in mineral form Our bones carry silica, which creates sympathetic resonance with crystal bowls - allowing our bodies to 'recognise' and embody their sound Pure intention creates coherence - demonstrated through the cymatic work of Dr. Emoto and Veda Austin, where sound and prayer shape crystalline structure Stillness and silence are essential for hearing the 'unstruck sound' of the heart - the deeper, eternal music beneath the mind Each of us carries a unique soul-song - a personal note in the great cosmic symphony that guides our belonging, coherence and healing. Resources and Things that We Spoke About: Molly's Links: Website - www.mollyannechinner.com   Instagram - www.instagram.com/mollyannemusic   Youtube - https://www.youtube.com/@mollyannechinner Spotify - https://open.spotify.com/artist/5ICIKPh9rUz9UwBioCezzn?si=p5zT87neSLGPmn6_2UYuyw iTunes - https://music.apple.com/ca/artist/molly-anne-chinner/1688027006 Frequency of Light course - https://www.mollyannechinner.com/courses  Tone Temple crystal sonic shop - https://www.mollyannechinner.com/category/all-products  Our Links: To journey with Archetypal Clear Quartz, join our Apothecary Membership: www.nicolebarton.co.uk/membership Social: Facebook - https://www.facebook.com/nicoleamandabarton  Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch  Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary Free Moonlit Apothecary Love Letters: www.nicolebarton.co.uk/moonlitapothecary  Resources: Veda Austin podcast - https://www.vedaaustin.com/podcasts Anne Malone - teacher Sophie Neville - teacher Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know.   If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox  

About our guest:Danielle Palmer, CNMT was born and raised in Northern California and diagnosed with Juvenile Rheumatoid Arthritis at the age of two. After leaving home to attend California State University, Fullerton, Danielle competed as an NCAA Division I Fencer and was highly involved in the Theatre and Dance Department. Her lifelong passion for helping others initially led her to consider Physical Therapy. However, years of injuries and unresolved pain from JRA left her disillusioned with conventional Western Medicine—until she discovered SCENAR and Frequency Medicine.Determined to master her craft, Danielle pursued advanced training with SCENAR Health USA and later traveled multiple times to London to study with the Revenko SCENAR Academy of Russia, the English school of the “Father of SCENAR,” Professor of Neurology Dr. Alexander Revenko. She has achieved Master Class certifications in Advanced Spinal Disorders, Immune Support, Joint Flexibility, and the New Advancements of SCENAR Therapy, making her one of the most highly trained SCENAR practitioners in the United States. The Revenko Academy of Russia recognizes her as one of its top international practitioners and mentors.Her mission remains clear: to empower others to harness the body's innate healing potential through bioelectric and frequency-based therapies.Danielle's Links:Website: https://www.frequencytherapistofficial.com/ Instagram: https://www.instagram.com/thefrequencytherapist/Programs: https://www.frequencytherapistofficial.com/programs Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

“Knowledge didn't fail you. It just can't carry you where you're going next.” Topics Discussed • Fertility burnout after years of doing everything right • IVF trauma and how it lingers beyond the procedure • Why knowledge alone stops creating change • Subconscious blocks that show up as overdoing and overwhelm • The role of frequency in emotional healing and integration • Letting go of fixing, chasing, and constant optimizing • Becoming the observer instead of the manager of your healing “Your body isn't asking for more effort. It's asking for coherence.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. This is not a New Year pep talk. This is not a fresh start fantasy. This is a pause. There comes a moment in the fertility journey when learning more stops helping. When gut health protocols, mindset work, emotional healing, even subconscious healing start stacking up instead of settling in. When fertility burnout isn't loud panic anymore, but quiet exhaustion. The kind where you know what to do, yet nothing feels integrated. This episode is an honest conversation about that moment. The one where information is no longer the issue. Patterns are. Frequency is. The way you relate to your body, your story, your timeline, your expectations. The part where IVF trauma, loss, and pressure quietly shape how safe it feels to slow down. I share why I am shifting this podcast into something simpler, slower, and more uncomfortable in the best way. Short episodes. Less teaching. More space. Invitations to notice how you move, react, strive, and hold control. Not so you fix yourself, but so you stop abandoning yourself in the name of doing it right. If you have done everything and still feel stuck, this episode will meet you there. No rescue. No urgency. Just a truth that might feel sharp at first, then oddly relieving. “Liberation begins when you stop trying to prove you're doing enough.” Timestamps 00:00 Welcome and grounding into the conversation 01:30 Why New Year energy never resonated for me 03:20 When knowledge became accessible, but embodiment didn't follow 05:50 The patterns I see women repeating even with all the tools 07:15 Why this podcast is shifting into shorter, quieter episodes 09:30 Fertility burnout, IVF trauma, and the illusion of control 11:40 What real pattern interruption actually asks of you “Nothing new needs to be added. Something old needs to be released.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-end-of-infertility-overdoing-a-new-frequency-for-fertility-healing Let's Do This Together

Rancho Mesa's Alyssa Burley and Vice President of the Landscape and Tree Care Group, Drew Garcia, talk about the impact of claim frequency and severity on a landscape company's experience modification rate. Show Notes: ⁠⁠https: ⁠Subscribe to Rancho Mesa's Newsletter⁠Director/Host: ⁠⁠⁠Alyssa Burley⁠⁠⁠Guest: ⁠⁠⁠Drew Garcia⁠⁠⁠Producer/Editor: ⁠Megan LockhartMusic: "Home" by JHS Pedals, “Breaking News Intro” by nem0production© Copyright 2025. Rancho Mesa Insurance Services, Inc. All rights reserved.

In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kyle Gillett (00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing (00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health (00:04:32) Sponsor: AG1 (00:06:17) Diet, Individualization; Bloodwork & Frequency (00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction (00:08:36) Intermittent Fasting, Growth Hormone, IGF-1 (00:11:05) Hormones & Sleep, Growth Hormone, Menopause, Andropause, TRT (00:13:28) Testosterone & Women, SHGB (00:15:19) Sponsor: Maui Nui (00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric & Black Pepper; Hair Loss (00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol (00:23:13) Cannabis, Alcohol, Testosterone (00:24:48) Males & Testosterone, TRT, Prostate Cancer (00:26:04) Prolactin, Dopamine "Wave Pool", Tool: Casein & Gluten (00:27:23) Sponsor: Function (00:29:03) Social Relationships & Hormones, Tool: Planning for Crisis (00:31:02) Peptides, Growth Hormone & Risk; BPC 157, Sourcing & LPS (00:36:42) Melanotan, Uses & Risks (00:38:45) Spiritual Health, Interdisciplinary Health Integration (00:41:23) Caffeine & Hormones, Sleep; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this short podcast episode, we go back into the history of the trades, namely the battle over frequency (and how each side had to give until it hertz). The low hum of motors is alternating current: electricity moving back and forth through copper 60x per second (in the USA and Canada, at least). In another version of history, that pulse could be 50x per second instead (as in much of the remainder of the world). The forgotten frequency war is the lesser-known sequel to the war of the currents. Tesla's AC power prevailed over Edison's DC, but different motor and generator companies chose different alternating current frequencies. Westinghouse chose 60 cycles per second, whereas General Electric experimented with 25-40 cycles per second, and Europe-based Siemens and AEG standardized around 50 hertz. These different frequencies set the rhythm for everything that turns or glows, and electric parts that didn't match often failed. Nevertheless, the engineers of the companies defended their own frequencies. In the 1910s, the US began merging electrical grids to set a single standard. Westinghouse had the most dominant technology at the time, and 60 hertz became the norm in the USA. However, across the pond, 50 hertz made more sense for the European infrastructure that was in place and being rebuilt after WWI, and it was solidified by the rebuilding efforts of WWII. As a result, roughly 2/3 of the planet uses a 50-hertz frequency. The two frequencies are incompatible because motors will travel at a different speed than their design while drawing the same current, leading to reduced capacity or overheating. In the 1960s, international companies produced dual-rated compressors and motors, but global trade is still complicated by different frequencies, and moving entirely to a single frequency is impractical due to the infrastructure disruption required. However, modern VFDs and inverter technology can change frequencies as they enter the motor, thus solving the battle over frequency and reminding us that flexibility is the real future.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

RESOURCES- Reminder to follow the podcast so you don't miss when the season 3 of The Danette May Show drops!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemay- Listen to LET GO & Feel Free Sound Frequencies by Spirit Tribe AwakeningCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I share a powerful real life story of how I manifested in real time during one of the most high pressure moments of my career. While hosting a live event and podcast recording in Los Angeles, everything that could go wrong technically did. Screens failed, sound went out, and hundreds of people were waiting. Instead of panicking, I dropped into a deep theta state meditation and followed intuitive guidance from Spirit. What happened next reminded me that manifestation is not woo woo. It is about belief, coherence, and embodying the frequency you teach. If you have ever wondered whether it is truly possible to create results in the exact moment you need them most, this episode will completely shift how you see your own power.I also guide you through the exact meditation I used to turn chaos into clarity, layered with sound frequencies designed to help you access the quantum field through the frequency of love. I explain why love is the fastest way to manifest, how to strengthen your belief muscle, and how to move from talking about manifestation to actually living it. Whether you are seeking clarity, healing, confidence, or a breakthrough in your business or relationships, this episode offers a grounded and embodied process for creating in real time. If you are ready to deepen your manifestation practice and experience tangible results, this guided meditation and teaching will meet you exactly where you are.IN THIS EPISODE:(0:00) Introduction to manifestation and energetic alignment(1:01) Season 3 announcement and what's coming next(1:43) Holiday health tips to protect your energy and frequency(3:36) A real-time manifestation story unfolding in the moment(5:09) The live event challenge that tested trust and surrender(15:12) Guided manifestation meditation to anchor your desires(26:51) Closing reflections and a powerful invitation forward

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Jas (https://x.com/creatingjas) about his incredible success building a local newsletter empire.In just six months, Jas has managed to scale a total audience of 50,000 people in Winnipeg, creating what he calls a modern-day newspaper. We break down the exact business model he used to escape the social media algorithm, his strategy for monopolizing a non-tech-savvy city, and how he's on track to generate over $100,000 in annual ad revenue.Whether you're looking for a high-margin side hustle or want to learn how to own the relationship with your customers, Jas shares the exact playbook, from Facebook Ads and AI prompts to B2B sales tactics.Questions This Episode Answers:1. How do you scale a local email list to 16,000 subscribers in under six months?2. Why is owning the audience through a newsletter safer than building on Instagram or Twitter?3. How can you use AI and ChatGPT to write content that sounds like a local resident?4. What is the "strategic scroll" and why should you put your best content at the bottom?5. How do you pitch exclusive annual ad contracts to local businesses?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 Introduction00:45 Newsletter Journey and Growth02:53 Understanding the Value of Newsletters03:40 Local vs. Traditional Newsletters04:40 Content and Structure of the Newsletter06:14 Choosing the Right Newsletter Focus10:03 Frequency and Content Management14:55 Using AI and Manual Processes20:01 Growing the Subscriber Base22:52 Subscriber Acquisition Costs23:56 Effective Ad Strategies24:58 Subscriber Retention Insights25:34 Exploring Acquisition Channels30:23 Monetization Strategies39:35 Revenue and Costs Breakdown41:17 The Side Hustle Potential42:54 Final Thoughts and Contact Info

In this special Need to Know episode, Bryce Zabel is joined by longtime collaborator Brent Friedman for a deep dive into the newly released trailer for Disclosure Day, Steven Spielberg's upcoming UFO themed film set for release in 2026. The conversation frames the trailer as a cultural moment, noting its massive early viewership and the broader rise in public interest following recent projects like Age of Disclosure. Zabel and Friedman position the trailer as more than marketing, treating it as a dense piece of visual storytelling packed with symbolism, spiritual themes, and long standing UFO lore.   The bulk of the episode is a shot by shot analysis of the trailer, exploring imagery such as animals appearing as messengers, religious symbolism, possession themes, shapeshifting, crop circles, elite control centers, and a worldwide disclosure event that bypasses governments entirely. The hosts speculate that the film suggests disclosure may come directly from non human intelligence rather than political institutions, reflecting growing public distrust in official narratives. They discuss how Spielberg appears to blend fear, wonder, and spirituality, presenting disclosure not as an invasion story but as an ontological reckoning that forces humanity to confront meaning, belief, and truth.   The episode also features a major announcement: Zabel and Friedman are launching a new 36 episode podcast titled Sound, Light, and Frequency, produced with iHeart Podcasts. The series will explore UFO history, Hollywood's role in shaping the phenomenon, and their own extraordinary experiences surrounding the creation of Dark Skies, including an alleged government approach related to soft disclosure. The show is positioned as a long form, reflective exploration of secrecy, storytelling, and consciousness. The episode closes with framing Disclosure Day as a cinematic rehearsal for real world disclosure and a hopeful signal that humanity may be ready for a deeper understanding of its place in the universe.

Send us a textIn today's episode, I'm guiding you through a deeply restorative Copper Frequency Meditation created specifically for women who have experienced betrayal. Betrayal disrupts your sense of safety, drains your energy, and pulls you away from yourself. This meditation is designed to help you protect your energy, release emotional heaviness, and gently return to your body, your center, and your truth.This meditation was originally recorded live on Zoom, so the audio may feel raw and intimate. I invite you to stay with that intimacy. Let the frequency move through you, hold you, and support your nervous system as it begins to reset after shock and loss of trust.Inside this meditation, you will: 

Courtenay Turner & Dr. Lee Merritt Decode the Coming 6G Rollout, EMF Dangers, and Ways to Protect Your Health & Freedom ***Note: Just days after this livestream, Trump issued a Presidential Memorandum, “Winning The 6G Race”, directing orders of implementation to the members of the Cabinet, stating “This technology will play a pivotal role in the development and adoption of emerging technologies like artificial intelligence, robotics, and implantable technologies.”*** In this urgent end-of-year episode of Dangerous Dames, hosts Courtenay Turner and Dr. Lee Merritt ring out 2025 with a no-holds-barred look at 6G—the wireless leap that promises holographic calls, AI-native networks, and seamless biodigital convergence… but at what cost? From Trump's enthusiastic push for U.S. 6G leadership (while misunderstanding its skin-penetrating "deeper view") to the FCC's fast-track rules stripping local oversight, the Dames expose how terahertz waves, energy harvesting from the human body, and "internet of bio-nano things" could turn us into hackable nodes in a global grid. Dr. Merritt breaks down the medical red flags: non-thermal DNA damage, brain warfare tech, pulsed signals biologically far worse than 5G, and why your body is electromagnetic—not just biologic. Courtenay reveals the technocratic blueprint: tokenized everything, precision agriculture, biodigital convergence (straight from Canada's Policy Horizons), and the quiet march toward a "nosphere" control system where humans power the grid. But it's not all doom: practical steps to shield yourself, reduce exposure, and reclaim electromagnetic sovereignty. Too hot for YouTube. Watch the replay and archives at https://thedangerousdames.com Support the show (code “dangerous” at affiliates) and subscribe — 2026 is coming fast. Let's get dangerous. ▶Support our show by supporting your health & wealth! ▶The Medical Rebel Shop: Promo Code: DANGEROUSTheMedicalRebelShop.com ▶Richardson Nutrition Center: B-17RNCstore.com/dangerousUse Promo Code: DANGEROUS ▶ Defy The Grid - Goldbacks:DefyTheGrid.comUse Promo Code: DANGEROUS ▶ RedLife: Red-Light TherapyMyRedLight.comUse Promo Code: DANGEROUS------------------------------------- ▶Follow & Connect with Dr. Merritt ▶Follow & Connect with Courtenay(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, also available at Technocracy.news ) Learn more about your ad choices. Visit megaphone.fm/adchoices

STRONG Life Podcast ep 542  Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH  Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football  When did things change for college athletes and winter break  Expectation and Responsibility of the athlete  Frequency in strength training  Brought to you by: ZachStrength.com - Get Your 2 FREE Strength Training Courses GetDadSTRONG.com - Men and Dads have a duty and obligation to be STRONG. Start with 7 Days FREE   Recommended Resources:   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details on The FARM BAR HERE -    https://zacheven-esh.com/ep-507/       http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.     ==========   BEST Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS:

Our biggest growth often comes in the things we resist the most. Back in the beginning of 2025, I had Samantha Harper on the show, a spiritual mentor, former trauma therapist, and sound healer, to pull back the curtain on the magic of expansion and quantum leaps. Our conversation will break down the quantum leap formula to expand your life, accelerate your results, and raise your frequency to collapse timelines. Even in the face of massive change or fear, these takeaways will help you heal past trauma and step into a fully realized, aligned version of you.   HIGHLIGHTS 00:00 Say hello to Samantha Harper, spiritual mentor and sound healer! 04:40 How to quantum leap by raising your frequency. 11:20 What are 3 things that stop you from manifesting? 15:50 Why we need challenging seasons of growth to get to the next level. 20:45 The unexpected ways trauma shows up in our businesses + how to heal them. 25:45 How to use your triggers as a gateway to healing. 27:20 How to be seen in a bigger way, even through the fear. 34:35 The quantum leap formula to shift your entire reality. 40:25 What is the true magic of expansion and how do you know if you're ready for it? 43:20 How to accept changes (even ones you don't like) as a part of your higher self. 46:50 Celebrating Sam's Powerhouse moment sharing a stage with Gabby Bernstein.   RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE!   FOLLOW Samantha: @sam_e_peace Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity