Number of occurrences or cycles per unit time
You are ready to feel and be abundant: https://www.affirmationtomanifestation.com/abundance You might also want to find out more about the 11 Days to Manifestation Mastery which includes lectures, practical exercises, and hypnosis: https://www.affirmationtomanifestation.com/mastery
Knowledge Bomb: Dr. G goes deep into the importance of meditation, and the science behind how it supports our body and our overall health. Guest Segment: Light Watkins has been a meditation and spiritual teacher for more than 20 years. His philosophy on "spiritual minimism" can help guide you to quiet your mind, reduce anxiety, and create space between triggers and your emotional reaction, for a more balanced and serene lifestyle. Light explains how anxiety and depression are your mind living outside of the present moment, and how we distract ourselves with scrolling or other coping mechanisms, and waste away precious moments. Introducing Light Watkins Why is being present our greatest resource? How we end up wasting our time Cultivating presence Practices in presence Living in hypnotic mode How do we create space to break out of the hypnotic mode Establishing a new habit, and breaking an old habit Spiritual minimalism Making Intentional Pauses How do we bring more acceptance to our meditation practice? Learning the new skill of meditation Transcending the busy mind Moments of phase transition and loss of awareness Resistance or celebration Does surrendering in meditation lead to surrendering The Relaxation response Length of Meditation and benefits Frequency of Meditation 7 Principles of Spiritual Minimalism How do we start making decisions from the heart? How the heart speaks to men What does curiosity feel like in our heart? The fear of other people's opinions Success through curiosity Internal GPS Having Faith in the process Where to find Light Watkins Support Heal Thy Self Partners Birch I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch Living. Visit https://www.birchliving.com/healthyself to get 20% off a Birch mattress, plus two free Eco-Rest pillows. Ned Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRG. Go to helloned.com/DRG or enter code DRG at checkout. Bioptimizers Visit magbreakthrough.com/drg and enter code drg10 for 10% off any order and - for a limited time only - receive special gifts with purchase. This offer is only available on magbreakthrough.com/drg - Do not miss an opportunity to improve your wellbeing and life. BetterHelp Make your brain your friend, with BetterHelp. Visit https://www.BetterHelp.com/DRG today to get 10% off your first month. ELM Curious about Emotional Release? Get bi-weekly emotional healing insights and ways to connect with the community on the ELM newsletter! Join here: https://www.elm.health/newsletter
In today's Q&A episode, Cody covers topics on nutrition, training, and building a coaching business. You will learn more about training frequency, different strategies when it comes to training volume and intensity (weight, sets, and reps), how to structure diet breaks during a fat-loss phase to keep making progress, and tips to start a coaching business, plus standing out as a respectable coach. If you love this podcast, please do us a favor and share this episode with anyone you think would like or benefit from it. Thank you! Timestamps [2:08] - Intro: how do you behave around greatness? [13:13] - The ideal training frequency, volume, and intensity; [28:38]- How to better structure a fat loss phase; [37:32] - Cody's experience in building a fitness business; [49:00] - Best advice for standing out in the coaching industry. Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk Related Links
Ego-driven reactivity leads to arguments and that's not where you want to be. You're looking for harmony, flow, peace. That takes you finding your center, backing away from passive aggression, and being humble in your not knowing how everything is going to play out.
Dimitri and Khalid continue their excavation of venal ruling class criminality in Volume II of Gustavus Myers' epic anthology “History of the Great American Fortunes”, including: massive land thefts, subversion of the Homestead Act, corruption of the legislatures, fraudulent privatization of public lands, the perennial bourgeois psyop of “reformism”, and the sinister trialectic between immiserated workers, silk topper monopolists, and the perennially shrinking middle classes. (Part 1 of 3.) For access to full-length Patreon episodes, upcoming installments of DEMON FORCES, and the SJ Grotto of Truth Discord, subscribe to the Al-Wara' Frequency at patreon.com/subliminaljihad.
Sales process mastery and approaching your outbound correctly Welcome back to another episode of "Making Conversations Count" and in this episode, host Wendy Harris is going solo, bringing you a masterclass in sales process! We're going to learn the importance of having a strategy and approach, and how it can significantly impact your sales. Tools for managing your sales process Wendy runs through the various different tools and platforms for the many tasks involved within the sales process. She talks about content purposing for things like LinkedIn and your email list, and explains how an effective follow-up process requires a database or sales system. CRM system - yes or no? And what about CRM systems? Wendy talks us through the many options available, including HubSpot, Zoho, and Salesforce and shares which one she feels could be beneficial to your own business. So, if you're looking to make your conversations around the sales process count, join us for this enlightening episode. We'll uncover valuable insights and strategies that will enhance your sales success. "A simple sheet can be everything that you need it to be because you can add columns, you can data sort, you can even add First Contact, Last Contact, Next Contact columns and sort them to see how long it takes from First Contact to a sale and sort things by results. ..." - Wendy Harris, Making Conversations Count - September 2023 Timestamped summary of topics 00:02:30 Nimble as a CRM. 00:04:15 Segmenting data. 00:07:27 Use apps to schedule and track tasks. 00:10:38 Clever way to align communication, reach audience. 00:13:55 Long-term success takes time, client referrals matter. 00:17:39 Invest in what works for your goals. 00:27:27 Overcoming introversion and self-promotion awkwardness. 00:31:57 Marcus Sheridan's AI expertise and insights are food for thought. What Is Making Conversations Count? "Making Conversations Count" is a podcast from Growth Communication Coach & Trainer Wendy Harris who has been picking up the phone for 35+ years. In old money she would be called a Telemarketing Consultant. In these modern times people prefer Social Selling Trainer. In the Making Conversations Count podcast, Wendy shares how to use conversation to build relationships in business. Missed our previous episodes? You can catch up with any of the other guests we've been making conversations count with, here: https://makingconversationscount.com/podcast-episodes/
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I'm your host, Kimberly Snyder. Founder of Solluna, a multiple time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and wellness expert.
Alchemy Magic Frequency with Dynasty Electrik What is the Dream Oracle Retreat? Why do you need a 3-day retreat in Mystical Nova Scotia within the Seal Harbor Sanctuary? Take a break from every day and experience Alchemy Magic Frequency, a special sound bath that will help you to relax and de-stress. This retreat is perfect for anyone looking to recharge and relax, whether you're stressed out from school or work. The healing frequencies will help to clear your mind and body of any unwanted stress, giving you a sense of tranquility and peace. Dynasty Electrik is the music and sound healing duo of Jenny Deveau and Seth Misterka. Initially formed as an electronic group in Brooklyn, the pair were initiated into a practice of shamanic sound healing in 2012, and subsequently combined this ancient wisdom with their knowledge of music to create a unique style of sound therapy—the Dynasty Electrik Crystal Sound Bath. This experience combines original electronic soundscapes intertwined with the celestial tones of singing bowls, soothing nature sounds, and ethereal vocals, guiding the listener on an inner journey of profound exploration. As resident sound healers at the renowned Mystic Journey Crystal Gallery in Venice, @Dynasty Electrik had the privilege of collaborating with a number of celebrities and brands, including Usher, Rachel Platton, Marvel Studios, SnapChat, and YouTube. Their exceptional work has garnered recognition and acclaim, making appearances in esteemed publications like Forbes and High Times, as well as captivating audiences through various television shows and films. Website: https://www.dynastyelectrik.com ******************************************************************* DREAM ORACLE RETREAT Oct 12-15 https://www.eventbrite.com/e/699304778417?aff=oddtdtcreator Reiki Reveal Sessions, Intuitive Counseling, Group Mediumship parties, Coaching, Speaking Engagements, and event requests: https://christinegold.godaddysites.com My book "Intuition Saved My Life" http://tinyurl.com/df47ejet Harness Your Power of the 7 Chakras https://tinyurl.com/vhfrmwfx Become an Angel investor here - Soul Healing Retreat Centre https://gofund.me/ecab9ba1 Become a supporter and receive exclusive perks here: Empaths Journey Oracle Deck https://tinyurl.com/mv2h8bd4 --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartledsoulfed/message Support this podcast: https://podcasters.spotify.com/pod/show/heartledsoulfed/support
In this episode of The Observatory, Dr Ben Sessa joins the show to talk about healing with psychedelics. Dr Sessa is a trained MDMA, Ketamine, and Psilocybin Psychotherapist, Medical Cannabis Prescriber, and published author. He formerly served as the Co-Founder and Head of Psychedelic Medicine at AWAKN Life Science Inc. Hear about the research into psychedelics, how psychedelics affect the brain, bridging the gap between science and the ethereal, psychedelic music and art, the importance of non-drug sessions, the intelligence of the medicine, creating a sense of safety around psychedelics, and Dr Sessa's contribution to this space. Timestamps[01:25] A bit about Dr Sessa.[04:54] Getting into psychedelics. [08:12] The science of psychedelics. [10:08] Reframing the stress and anxiety experience.[14:34] Bridging the science-ethereal gap.[16:36] Accelerated healing. [17:49] Psychedelics and terminal illnesses. [19:23] Psychedelics and music.[22:13] Frequency and vibration. [24:58] Pre- and post-work.[27:00] Should clinicians have experience with psychedelics? [32:33] Dr Sessa's pivotal moments.[35:27] The intelligence of the medicine. [41:13] Creating security. [44:25] Cannabis research. [50:37] Dr Sessa's work in Australia. [52:15] Dr Sessa's words of wisdom. Notable quotes:“Once those narratives are formed in early childhood, they tend to stick.” - Dr Sessa [13:44]“He who dies before he dies, does not die when he dies.” - Buddha [18:46]“Music is enhanced by psychedelics, and psychedelics are enhanced by music.” - Dr Sessa [21:10]“It's never just taking the drug.” - Dr Sessa [25:19]“Our brains are constantly dynamic, and changing, and in flux.” - Dr Sessa [41:00]“All drugs have a benefit and a place.” - Dr Sessa [45:13]Relevant Links: Website: www.drsessa.com. Subscribe to the podcast: Apple Podcasts.
This is a great chat with Bill Brown as we catch up with what is going on with the Pyramid Project as well as a deep dive into other topics. "Aliens". Woo. Frequency technology. * I apologize for the disruptions through this recording as I did my best to edit it all out. Also, for some reason the closing credits recorded with a very low gain and I tried it more than once. Between losing contact with Bill after only an hour and just when we started to really deep dive and then the issues with audio, this has a certain "vibe", almost a taboo factor. Bill's Site: https://www.icosa-x.com *You may find more content like this on my Patreon page where we do weekly live-streams with guests and open community chats, as well as some more artistic offerings in the form of meditations, active imagination work, a private mix-tape type segment called Radio Alice, and Journal entries of woo: https://www.patreon.com/niish I want to thank the producers of this show: Rod Knight. Kerry. Leela Marie. Denyse Bissel. Myra. Enki. Sarah Etta. Heather. Susan Miller. Lizz Radican. Claire Cathcart. Eggtooth. Mia Belle. Steven Mercer. Pamela Holdahl. Jake Vanek. Lou Bee. WiseNightOwl. Marcey Shapiro. Noël Jeanette. Michael Watcher. Melanie Poe. Jason Lambson. Christy Tesmer. Neil Macnaughton. Erik Peterson. Mark Boettcher. Kate Kukulkan. Laura Dunn. Babs. Ever, Niish- --- Support this podcast: https://podcasters.spotify.com/pod/show/niish/support
You might not even realize it, but this one sneaky thing called "fear" might actually be causing you to overcomplicate what you are doing in business. So often we put pressure on ourselves to do more, be more, work more, work harder, without asking what the intention is behind the actions we are taking. If the intention behind your action is fear, whether it be fear of judgement, fear of failure, fear of not having enough time, fear of not being worthy or good enough, then the actions we take will be from a place of fight or flight mode, which puts our nervous system into a frenzy and energetically shuts us off from creativity, new ideas, intuition, and inspiration for doing the things that actually move the needle. If you feel like you are doing "all the things" in your business with almost nothing to show for it, today's guest Danya Douglas Hunt is going to flip your thoughts, beliefs, expectations upside down and get you thinking about new intentions you set for your business, new beliefs you learn into, new patterns, and new ways of being... that leads to more fulfillment, more ease, AND more money.Danya is a Mindset Performance coach who draws on her experience as a former Olympic Athletic Therapist and Strength and Conditioning coach to help visionaries, thought leaders, entrepreneurs & experts get out of their own way, bust through income and impact plateaus and become unf*ckwithable.By the time you finish listening, you'll learn:Common money triggers, money beliefs, and ways of working that block small business owners from actually growing their businessHow your subconscious identity affects your thoughts, which affects your intention, which affects your actions, which affects your resultsWhat it feels like to hear your intuition that allows you to play big vs. a "gut" feeling that might actually be driven by fear that keeps you playing smallLINKS MENTIONED IN TODAY'S EPISODELearn more from Danya at https://danyadouglashunt.comFollow Danya on Instagram @danyadouglashuntLEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingWatch the FREE Etsy training to get started today: How to Get Your Products Seen on Etsy!
Author of the Simplicity Project and musician, Kaya Usher, joins us again to help us connect to our highest frequency and create a beautiful future. Learn how to use “heavier” frequencies to create what you desire, dissolve fears and manifest from your heart, discover new perspectives on how to deal with challenges and loss for ourselves and our children and so much more in this uplifting and timely episode. Highlights: Envision a future outside of our conditioned box. The importance of listening to our hearts calling. How to use “heavier” frequencies to facilitate the change you desire. Discover how “frequencies” affect you. Discover what Kaya means by “the higher frequencies will always win”. Gain insights into how dissolving the fear of death dissolves all other fears. Learn the power of innocence. Learn about key frequency tenants to regain your power. Reflect on different ways to deal with suffering and loss for ourselves and our children. Check out our previous episodes with Kaya Usher: Episode 148 Start your Focused Life Force Energy Free Trial here. Check Out Our Preferred Air Purifier that We Use in Our Home here. Sign Up for the Nature Care SoulUtions Course here. Check out my latest book Nature Care SoulUtions: Reclaim Your Power To Heal here.
I could not be more excited to welcome my guest today Samantha Harper - a sound healer and conscious leadership coach. She helps you get energetically aligned with your higher self through the power of intentionally budgeting your energy, sound healing to raise your vibration, manifesting, and other spiritual practices to magnify your true calling. We are diving deep into the world of sales, leadership, and authentic energy. [00:01:43] Sound healing and executive coaching. [00:04:19] Symptoms of being out of alignment. [00:08:02] Sound healing and frequency. [00:11:03] Cancer survivor journey. [00:15:13] Frequency and healing process. [00:17:10] Sharing personal struggles and perceptions. [00:20:08] Getting into higher frequency. CONNECT WITH SAMANTHA https://www.samanthaharper.com/ Sound Vault Membership: https://www.samanthaharper.com/sound-vault-membership Podcast: https://www.samanthaharper.com/journey-to-alignment CONNECT WITH JILLIAN Follow me: @thejillianmurphy Visit my website: thejillianmurphy.com Join my Free Facebook Community: https://bit.ly/sellingsecretsgroup Join the Sales Queen Collective: https://bit.ly/sqcollective
Cits and Civs, Captains and Commanders, you’re tuned to episode 460 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, September 22 and released for streaming and download on Tuesday, September 26, 2023 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]
How do you battle food cravings even what you are eating better meals? What's the deal with "cozy cardio" and how come the internet seems to be attacking Papa for stating the obvious? We also discuss training frequency and program design with how often you should be training based on intensity of exercise and goals. Lastly, in the Balls Deep portion, we address "thin pilates privilege" as well as a bearded person that cannot be identified with the information given. Reminder that P3S8 is LIVE at midnight tonight! Available for 24 hours only: PURCHASE HERE Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Submit A Question For The Show Turn On Livestream Notifications Via Telegram Get On Papa Swolio's Email List Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com
Step into a fascinating exploration where science meets spirituality. In this episode, we delve into the realms of frequency, energy, and vibes, and their profound connections to Christianity. From the subtle energies of prayer to the vibrational resonance of worship, we uncover the spiritual dimension that intertwines with our physical world. The HYP crew sheds light on how these concepts, often associated with the New Age movement, align with Christian faith and practice. Join us for a captivating conversation that bridges the gap between science and spirituality, revealing the deeper harmony that underlies our existence. Prepare to expand your understanding of the divine as we journey through the frequencies of faith.Connect with Hold Ya Point on your favorite platforms: https://linktr.ee/HoldYaPointPodcast
References Cell. 2020 Jul 23; 182(2):404–416.e14. Curr Genet. 2021 Feb; 67(1): 19–26. RNA Biol. 2023; 20(1): 737–749. published online 13sept23 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support
Hey Love! Have you ever found yourself in a relationship entanglement, unsure of how to navigate? Join me, Nia, as we dive into some real-life relationship scenarios, offering a fresh perspective on love, boundaries, and personal growth. Drawing from the intricate relationship dilemmas of a good friend, we explore everything from uncomfortable advances made by a friend's wife to a blossoming workplace romance. If you find yourself in a Season of Accountability this episode is for you, because when you know... you grow. Question: Are the decisions you're making aligning with what you say you want? Episode Resources: Episode 49: A Fresh Perspective on Friendships and Awkward FlirtationsShow Your Support: Don't forget to give us a review! Send in your questions, stories, or reflections (details below)Don't forget to share this episode with 1 person who needs it! You can also support the show by providing a love offering if this message helps you in any way. All donations are used to keep L_ve Frequency growing! Support the show: : HOW TO SEND QUESTIONS/STORIES : :Email Nia at email@example.com or connect with me on social media! : : C O N N E C T W I T H M E : :TikTok: https://www.tiktok.com/@l_vefrequency Instagram: https://www.instagram.com/l_vefrequency/ Facebook: https://www.facebook.com/lvefrequency/YouTube: https://www.youtube.com/@l_vefrequency - coming soon About Nia Blk: songwhip.com/niablk
We're joined by podcaster (Director's Club podcast), JIM LACZKOWSKI, for his chosen topic, "Fathers and Sons", to discuss the first track of our movie mixtape, 2000's "Frequency". Then, Billy Ray and Jim add more tracks until we have a fully curated excuse for you to block off a lazy Sunday and coast on a particular cinematic vibe. To support us on Patreon, visit: www.patreon.com/incineratorpod Follow us on Twitter - @moviemixtpod Please rate and review us on Apple Podcasts: https://podcasts.apple.com/us/podcast/movie-mixtapes/id1547221829?uo=4 --- Support this podcast: https://podcasters.spotify.com/pod/show/moviemixtapes/support
This episode explores the connection between truth, personal growth, and manifestation. It discusses the importance of aligning one's truth with their highest self to create the desired life. The hosts also emphasize the significance of challenging negative beliefs and rewiring the brain for personal growth and fulfillment.If something shitty happens to you, you can shift your mindset in thinking like, is this happening to me or for me?Make your highest truth the most loving, nurturing truth in your life and go after that with all the conviction that you can.Create truths that are gonna get you to the best version of you.If you enjoyed this episode, please share it with someone you think would also enjoy it. Find us on social for more spirituality, self-growth, and healing content- TikTok @mindfullymoody and IG @mindfullymoody_If you enjoy this podcast, please leave us a ***** review on whatever platform you're listening on. And share with a friend who you think may benefit from this message.HOLD UPPPPPP: We got something free for you!Are you ready to heal the self doubt that holds you back?This 27 page Mindfully Moody workbook navigates through several exercises that can help you navigate back to your real self. Go here to download!• "Create truths that are gonna get you to the best version of you."
Welcome to Episode 106 of the No Regulars Podcast hosted by Darris Watkins and Ujay Dahnsaw. In this episode we talk about how we need to bring R&B back to mainstream music, how the 440 hertz frequency is brainwashing society, and a challenge Mr. Beast should do. Thank Ya for 8K Subs More to Come! Follow Our Socials! Instagram: https://www.instagram.com/noregulars.podcast/ TikTok: http://www.tiktok.com/@noregulars Discord: https://discord.gg/8ZNv2sUKBg Patreon: patreon.com/NoRegularsPodcast SoundCloud: https://on.soundcloud.com/qyg5hizQPdpehBvX6 YouTube: https://youtu.be/fnoaXXc-0Ms --- Support this podcast: https://podcasters.spotify.com/pod/show/no-regulars/support
It's been a minute since we have went into the true, energetic frequency of money. We know you're going to love this episode, and stay tuned for a little money mindset homework at the end. And check out our NEW free masterclass, "Bust out of your 9-5: Learn 3 Clear Steps to Create Income from Your Laptop Right Now" https://www.myalignedpurpose.com/2393-bust-out-of-your-9-5-masterclass-lp Don't miss an episode! Subscribe now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myalignedpurpose/message
“One of the best reasons to start habit tracking is that you will develop an ancillary habit, DISCIPLINE.” This Habits 2 Goals episode is FREE for ALL subscribers. The next 28-DAY BREAKTHROUGH! program begins 10/3/23!Learn more here —» The 28-Day Breakthrough!You've never tracked habits before? That's alright, most people haven't.After all, life is meant to be lived, not tracked, right?Well, it turns out, you can and should do both; live and track.As an example, Benjamin Franklin tracked his habits (13 virtues) for approximately sixty years. Sixty years!Apparently, habit tracking is what Hindu priests do to in order to refine their character and concentrate better.Habit tracking is an effective method for goal achievement.If your goals are important, you should begin habit tracking.Many people think that discipline is required to track habits.The truth is that discipline is a HABIT. Discipline is strengthened via habit tracking.Nobody is born disciplined.Habit tracking is difficult at first because it requires willpower.What's the difference between willpower and discipline? Here are some general definitions:Willpower: Control exerted to do something or restrain impulses.Discipline: A system of rules of conduct. That “system” is developed via habit-tracking.Habit tracking develops discipline because it aligns one's intentions (what they say they will do), with willpower (what they actually do).Habit tracking is where the proverbial “rubber meets the road.”People talk a lot about what they are “going to do.”P.A.R.R., as a habit-tracking method, helps to ensure that one's intentions and actions actually intersect.P.A.R.R. stands for PLAN. ACT. RECORD & REASSESS.After 13+ years of proven success stories, the P.A.R.R. method stands alone for systematic success in developing habits and improving one's habitstrength.When P.A.R.R. was originally introduced (2010, The Habit Factor® was published), many of the top behavioral scientists said that habit tracking was not effective.However, today there are scientific studies backing the efficacy of habit tracking and the P.A.R.R. methodology.For that reason alone, understanding the best habit-tracking method can save you a lot of time and frustration.Benefits of following the P.A.R.R. method to develop habits:* It sets you up for success early. * By establishing a PLAN with low “Minimum Success Criteria” and low “Frequency per Week”, you are more likely to succeed.* P.A.R.R. uses what are called “Target Days.” * Target days establish your frequency per week. For one habit, target days might be: M,W, Sa. For another they might be Tu,Th, Sa.* There is NO requirement to perform habits every day. In many cases that fallacy is what sets people up for failure.* P.A.R.R. uses a 28-day, 4 Week rhythm for habit tracking. * This provides a crucial reassessment period and allows the user to “raise the bar” in successive 28-day periods. See habitstrength™ below.* P.A.R.R. anticipates that you'll fall off track. * By following P.A.R.R., you can miss a day, a few days, a week or even a month and still develop habits and achieve your goals!* P.A.R.R. leverages your innate human capacities of Choice, Intention & Reflection.* Cue, Routine, Reward, another “framework” for habit development, popularized by The Power of Habit and Atomic Habits, is based upon the study of rodents.* You are not a rodent. Cue Routine Reward is very limited in its value for human habit development.* Habitstrength™: Finally, the best reason to follow P.A.R.R. is the recognition that on the path to habit development – a period that could take several months – it's the compounding of each successive 4-week tracking period that enhances habitstrength™. * As habitstrength™ improves with each successive 4-week tracking period, automaticity (the sensation that these behaviors become more automatic) increases and the habit becomes stronger.* P.A.R.R. works as well for SKILL development. Habits and skills are essentially developed the same way; intentional practice. The P.A.R.R. methodology is a systematic process to increase both habit and skill strength.When you track habits and skills by following the P.A.R.R. methodology, you increase habitstrength and develop discipline.For detailed, step-by-step instructions on P.A.R.R. be sure to download the FREE habits to goals tracking template at https://thehabitfactor.com/templates and/or Google the following: “PARR and The Habit Factor”Enjoy the show!The next 28-DAY BREAKTHROUGH! Cohort begins 10/3/23!Learn more here —»: The 28-Day Breakthrough!*Recently Awarded: “Finalist: Self-help, Motivation”International Book Awards: EVERYTHING is a F*cking STORY.Visit https://thehabitfactor.com/templatesTo learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goalsFeedspot's “Top 10 Habit Podcasts You Must Follow in 2021”New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templatesFREE copy of As a Man Thinketh (PDF) right here: As a Man ThinkethSubscribe iTunes here! Subscribe: Android This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Original Air Date: 06/21/2021 Dimitri and Khalid explore Gustavus Myers' seminal 1910 work “History of the Great American Fortunes” and the political economy of the early American colonies, the Dutch patroon system, the symbiotic development of chattel slavery and WASP supremacy, legalized piracy, New England privateers turned shipping magnates, the betrayal of the Revolution and debasement of the workers, Silk Toppers criminalizing vagrancy and pauperism, John Jacob Astor's American Fur Company cheating and swindling its way to the top, the importance of elite intermarriage, and the inextricability of Northern merchant and Southern slaveowner wealth. For access to full-length Patreon episodes, upcoming installments of DEMON FORCES, and the SJ Grotto of Truth Discord, subscribe to the Al-Wara' Frequency at patreon.com/subliminaljihad.
The word "Sacrifice" is not a very popular word. Most people see it as uncomfortable. Nobody wants to sacrifice because that means you are going to have to do without something that you really think you need. Scripture sees sacrifice quite differently, however. David speaks of bringing a sacrifice of praise. In another place he writes of a sacrifice of thanksgiving. In this episode, I am using the music of the Frequency of Fire 396 Hz as background music to the subject of how David saw sacrifice. I hope I can help you gain a new perspective - Blessings. Produced by Steve Rees - Calming Harp If you like what you hear please subscribe: www.youtube.com/peregrinnatti To find us on social media: Facebook - https://www.facebook.com/peregrinnatti Calming Harp Page: https://www.facebook.com/Calming-Harp… If you would like to write a testimony of how this music has helped you email me at: firstname.lastname@example.org To purchase CDs and MP3s go to our website: https://calmingharp.com/ To donate to the ministry of the Calming Harp: https://calmingharp.com/marketplace Steve Rees has been producing Harp Music from the Psalms of David for the past 20 years. He has discovered a connection between the Hebrew text of the Psalms and music notes that develop into chord progressions that form the basis for musical compositions that have been appreciated by thousands of followers. We invite you to join the many lives that have been positively affected by this wonderful music.
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In Todays Episode I am starting a new series, and we are talking about the collective UGH feeling happening. Is it cosmic? Is it conditioning? Is it both? This frequency is common as we enter the holidays, and perpetuated by the media. The crazy holidays. Families struggling to put gifts out. Having to spend time with difficult loved ones. It's all conditioning so people tend to start to “brace for impact” before the holidays, Which only creates feelings of desperation. And need. And have to. And scarcity. We get to choose to denounce that and move anyway. To move with power and not subscribe to any conditioning --Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!On The Daily Podcast
This week we review Ez Mil's Podium Official Music Video, Diddy's conversation about publishing with the Breakfast Club as well as his single “Another One Of Me”, Nas “Never Die” featuring Lil Wayne and we end on Drake's “Slime You Out” featuring SZA. Very Jam packed episode full of good convo and the launch of our new Spotify Playlist No Rhyme or Review List No Rhyme Or Review List Watch Us On YouTube: https://www.youtube.com/channel/UCvpt9J-nOckKSyRNeuylYig Join The Patreon https://patreon.com/wordplaytjay Follow Icarus Gray - https://instagram.com/icarus_gray Follow WordPlay T. Jay - https://instagram.com/wordplaytjay Listen to WordPlay T. Jay's Music ► https://vibe.to/wptj Listen to No Rhyme or Reason Podcast ► https://smarturl.it/nrorsub Find Deals with our Partners ► https://wordplaytjay.com/sponsors
I'm thrilled to bring you Part 2 of our captivating interview with Tina Maviryannakis, RRDH, the visionary behind The Smile Room. This episode is sponsored by our friends at Phillips, and it was recorded live at the Ontario Dental Association meeting in Toronto, live on the trade show floor. Tune in to learn about the technology behind disrupting dental biofilm and the differences between Sonicare toothbrushes and hear some info about the differences between oscillating-rotating toothbrushes and Philips Technology. Frequency and amplitude are key, and Sonicare's innovation in this area is game-changing. If you haven't listened to Part 1 yet, you can find it here: Head back to episode 128 to find our how Tina got to her current state of practice and life. In this episode, Tina takes us on a journey through the expansion and evolution of The Smile Room's mobile dental hygiene services. From its humble beginnings working with friends' companies with a couple of employees to becoming a key player in the healthcare industry and revolutionizing elder oral care, Tina's story is a testament to dedication and innovation. Tina shares how Covid impacted this change to her business and how her mothers health impacted some of the business decisions she has made for the Smile Room. By August 2021, with the majority of the elderly population vaccinated, a newfound sense of comfort encouraged them to resume vital conversations about oral health. The demand for accessible dental care skyrocketed, highlighting the crucial role The Smile Room plays in bridging the gap in healthcare access. This episode is dedicated In loving memory of Tina's Mom, whose legacy lives on in the transformative work of The Smile Room. Her impact on this business continues to touch countless lives and promises to enhance the oral health of the elderly worldwide.
Subscribe, Like and Comment! Highlights:1) Deeper truths on our soul, DNA, and genes2) Specific information from the Summerian Tablets3) Accelerating our deeper self-realization as creators?4) the difference between Transcendence and Ascension? 5) The importance of learning to alter your frequencyMy guest Krys Ra El is a renowned Spiritual Specialist and a trusted Guide of Ether Physics, known for his ability to demystify complex subjects like Gravity, The Ether, Teleportation, and the intricate nature of Time. In the role of a Cosmic Guide and Spiritual Specialist, Krys serves as a beacon of enlightenment, helping individuals reconnect with their true spiritual essence and offering profound insights into the vast realm of Cosmology, including interstellar communication and methods to transcend the confines of 3D Earth existence. Krys provides guidance for those on the path to becoming interstellar citizens and assists in the harmonious alignment of businesses as spiritual entities, all while emphasizing the significance of living in accordance with the divine principles of God's Law. Beyond his expertise, Krys also officiates ordainment and wedding ceremonies, offers spiritual mentorship, and empowers individuals to take charge of their lives in synchronization with their inner source. To learn more: https://www.RepublicOfEternalNations.org/"Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials.Join Debbi on Instagram: @daretodreampodcast and @debbidachingerDebbi is a Book Writing coach, so you pen and publish an engaging book. Her company launches your book to a guaranteed international bestselling status & it's fully-done-for-the-author, plus she is the best coach for how to be Interviewed on podcast shows for big results. Learn how now - get your free how-to media videos: https://debbidachinger.com/gift For 16 years Debbi hosts the award-winning "Dare to Dream" podcast. (YouTube http://www.youtube.com/c/DebbiDachinger OR Apple Podcast - https://podcasts.apple.com/us/podcast/dare-to-dream-with-debbi-dachinger/id1091040454).#DebbiDachinger #DareToDream #podcast #workshop #5d #cosmos #frequency #frequency_healing #krysrael #love #truth #wisdom #harmony #aliens #god #transform #consciousness #spirit #cosmic #frequency #sound #energy #vibration #stars #mentor #ether #physics #heart #responsibility #humanity #soul #cosmic #speaker #conscious #advice #guidance
Dr. Matt Dyson, DU Canada waterfowl research scientist, and Dr. Mike Brasher join forces to discuss the exciting growth and application of science in waterfowl and wetland conservation across Canada. Matt shares insights on the ecology of boreal forests, effects of wildfires on waterfowl, difficulties of studying ducks in this vast landscape, and new science by DUC colleagues. Matt also recalls stories from his upbringing and accepts the challenge of identifying his favorite fish. www.ducks.org/DUPodcastwww.ducks.ca
Have you ever felt like your energy levels are out of control? Like you're constantly tired, stressed, or overwhelmed? Many people struggle with energy imbalances, and it can be difficult to know how to fix them. This episode will help us navigate through the energy field and understand the power of tapping into higher self-consciousness through vibratory frequency. Vibratory Frequency is the rate at which something connects on a deep understanding of Creation. We continue the discussion on Love and Light [Wisdom] as Alexander and Jason delve further into achieving higher density consciousness. As discussed in previous episodes, we must always seek and evolve with our higher selves. Maturity and stages of development remove barriers, obstacles, and help us overcome challenges we face in any disruptive instance. Everything in the universe vibrates at its own frequency, including our thoughts, emotions, and actions. When our thoughts and emotions are negative, they emit low frequencies that can disrupt our energy field, making us feel tired, stressed, and overwhelmed. The energy can be disrupted both materially and non-materially, interrupting positive output. To better understand, we need to internalize the stream of our thoughts and energy. Having full spectrum awareness can navigate us through the complex systems and structures built in place of our existence. Alexander and Jason will guide us through the complex definition of energy field from the canonical basis of the RA Material that basically tells that we are living energy fields occupying space in the universe. What it basically means is that we are a bunch of nothing, our atoms and molecules are bits of objects, but the energy force binds everything together, generating mass and creating matter. Moreover, the universe contains infinite channels and streams of vibration. Do not identify yourself with any specific stream. Similar to radio, there are various radio stations broadcasting different frequencies, and there exists a correct wave pattern that resonates with you. Tune in to the positive stream that will guide you toward the right path. In the context of harmony, the interaction among energy fields is widely complex. There are similarities in varieties, in other words, there is a universal harmony in every complex system. Having this mindset can master our lives. The stress of understanding complexity is a catalyst for change. Balance how the world stresses itself while sensing harmony within each moment. As harmony posits the natural course of evolution, so does the harvest. The multi-generational leaps and bounds of development and progress, which happened in several lifetimes, refine you like a diamond. Be in tune and in harmony with the singularity and unity of the universe. Despite the differences in rhythm, deviations, and complexities, all are fundamentally interconnected. Change and permanence oscillate in a state of harmony and balance. On the other hand, when our thoughts and emotions are positive, they emit high frequencies that can enhance our energy levels and improve our overall well-being. Together, they emit a broadcast signal of energy that transcends our perceived "intelligence" or knowledge-based thinking. You possess the ability to manipulate vibrational energy, allowing you to elevate your frequency and control your energy field. Shift between frequencies and attune yourself to the wavelengths and senses in each moment. This will enable you to feel more energized, focused, and positive. Additionally, it will enhance your ability to handle stress and challenges, ultimately leading to a greater sense of joy and fulfillment in your life. Let us join Alexander and Jason as they discuss self-organization, in aspects of controlling your life through the power of wavelengths and harnessing your higher vibratory frequencies. These sensory capabilities can make you the master of your own life. Please support our sponsors TARTLE.CO. It is the only marketplace in the world that provides profit to you. Your personal data will serve for helpful causes. Unlocking human understanding through sharing of data and information, and Quality Mazda where you can avail affordable rides at a reasonable price.
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Today Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity. We talk about: [05:06] Why your mindset doesn't need to consist of so many things to keep it in a regulated place[08:02] Why we don't need to normalize the dip or experience one in the first place[15:12] What my morning looks like, and why I use it as a time to create my day and life[24:54] The difference between problem frequency and solution frequency[29:28] My number one mindset shift to move into solution frequencyAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join the Best Year Ever: https://learn.keepupwithliv.com/offers/H7k6CFFo/checkoutJoin Unwavering: https://www.keepupwithliv.com/unwaveringWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Craig Siegel is an author, speaker, entrepreneur, and the founder of CLS (Cultivating Lasting Symphony). He is known for his determination and relentless pursuit of success. Craig has built a strong community and is passionate about helping others think and play bigger in their lives. Summary:Craig Siegel discusses his journey of personal development and the importance of determination in achieving success. He shares how he cultivated his edge and overcame challenges to find his true calling. Craig emphasizes the power of authenticity and building a supportive community. He also highlights the significance of mindset and the ability to reframe negative thoughts. Craig believes that personal development is a lifelong journey and encourages listeners to embrace reinvention. He shares insights on networking, asking powerful questions, and the future of the personal development space. Key Takeaways: Determination is a superpower that can drive success in any endeavor. Building a community requires personal connection and genuine support. Thoughts may be random, but thinking can be intentional and strategic. Frequency and vibration are key concepts in understanding energy and personal growth. Reinvention is about leveraging past experiences and embracing new opportunities. Quotes: "I don't think there's anything about me that wows you right. But I have a maniacal drive." - Craig Siegel "You've been successful in something in your life. It wasn't the thing that made you successful, it was you." - Craig Siegel "You're not starting from scratch. You're starting where you're at with all your life experience." - Craig Siegel Follow Craig: - https://www.linkedin.com/in/craig-landon-siegel/ - Instagram: @craigsiegel_CLS
FLOW SPACE 10 100 Welcome Home: How do you anchor in the frequency of LIGHT? Join us as we discuss what our home frequency feels and looks like as we practice embodying its return. We share the ways in which we live within the earthly world and navigate human concerns from a new lenses. We're reminded that while new frequencies emerge into our being and experience, we are still humans on Earth. We share several points of views when discussing what Oneness looks like from our perspective and honor the differences we all share. We discuss veils of illusions, what being in the Light feels and looks like in the etheric and physical, and why the most important work is freeing ourselves instead of working to free others because we are all One. Journal Prompts:What does my home frequency feel and look like?What does being connected to Oneness feel and look like?How can I embody my truest frequency while on Earth?Affirmations: My essence vibrates at its truest frequency. My authentic expression is sacred and most valuable. Living in my light is essential to the wellbeing of all. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACESupport Flow Space:We're grateful for the energy exchange, blessings
Cits and Civs, Captains and Commanders, you’re tuned to episode 459 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, September 15 and released for streaming and download on Tuesday, September 19, 2023 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]
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EXTENDED EPISODE + MEDITATION (meditation begins at 36:15)Our consciousness is a broadcast to the universe, attracting to us the people and situations that can best help us reach our potential. When we learn to slow down our brain waves and direct our intentions to operate more from a heart spece, we unlock barriers and blockages that formerly prevented us from experience joy, connection and fulfillment on a daily basis. Delve into the mysteries of the heart and soul and experience a truly heart healing episode.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest and Sacred Sounds creator Yehuda Ashkenazi @Ashke72. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Visit us at www.weeklyenergyboost.com to join the special Sacred Sounds experience for Weekly Energy Boost listeners and learn more about Yehuda Ashkenazi's work.Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.