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A conversation Robert Leggoman Morss, Ranger, Teacher, J6 Patriot, Producer, Author of "Still Here".Overcoming the trauma of prison and persevering in the mission with God's help.
In today's episode CesarEspino.com brings to yout a special guest to You Can Overcome Anything! Podcast Show.Alex Crowther is the CEO of Pain Coach Academy, a former global advertising executive, and now a Reiki Master and initiated Shaman who transformed an incurable pain condition (CRPS) into a purpose-driven mission to help others heal. After three decades leading international ad agency organizations, Alex's life changed dramatically when he was diagnosed with Complex Regional Pain Syndrome, one of the most painful diseases known to man. That experience became his greatest teacher, leading him to study the neuroscience of pain, trauma, and healing. Today, Alex blends science, spirituality, and human connection to reframe how people understand and manage pain. Through his talks and work at Pain Coach Academy, he helps individuals and organizations rediscover meaning, resilience, and purpose, proving that true power lies not in control but in surrender and alignment.To Connect with Alex Crwother go to:alex@828.media2487613366To Connect with CesarRespino go to:
What if the secret to high performance isn't about fighting your nerves, but learning to embrace them? In today's episode, I sit down with Kerri Walsh Jennings, a powerhouse in both sport and business. Kerri opens up about how she channels nervous energy into success and how you can too. With a career spanning over two decades, Kerri has learned to face pressure head-on and perform at the highest level. From her first Olympic game to her work as a team owner and the co-founder of P1440, Kerri shares the strategies she's used to navigate the toughest moments. If you've ever struggled with nerves before a big moment, or if you want to elevate your mindset for greater success, you won't want to miss Kerri's blueprint. She will show you how to manage nerves, embrace the present moment, and stay grounded as you strive for excellence in all areas of your life. "You do not need to be perfect if you're sincere. " ~ Kerri Walsh Jennings In This Episode: - Meet Kerri Walsh Jennings - Pre-event rituals to overcome nerves - The importance of presence and meditation - Marriage and personal growth advice - The commitment to self-improvement - Discovering and describing your spirit - Overcoming fear and imposter syndrome - Balancing personal and professional life - Post-retirement projects and passions - Conclusion and call to action About Kerri Walsh Jennings: Kerri Walsh Jennings is a 5-time Olympian, with 3 gold medals and 1 bronze, and a graduate of Stanford University, where she was a standout student-athlete. Married for 19 years to Casey Jennings, she is a proud mother of three amazing children. Kerri is also the co-founder of P1440, an organization dedicated to promoting health and performance, and the team owner of a Major League Volleyball franchise. She's passionate about living fully and embracing the present moment. Her life is a balance of family, sport, and empowering others to live their best lives. Website: https://p1440.org/ Instagram: https://www.instagram.com/kerrileewalsh/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
In this episode, Dave sits down with Theresa Lear Levine, an EFT (Emotional Freedom Technique) Master Practitioner and hypnotherapist, to explore the deep connection between the nervous system and ADHD. For high-achieving entrepreneurs and professionals, ADHD is often managed through "mechanics" Which are mission critical. However, Theresa explains why the nervous system is in a state of high-functioning anxiety or chronic stress for many busy professionals with ADHD. And how we can mitigate that stress. Key Discussion Points: Reframing ADHD: Moving away from the "disorder" mindset to view ADHD as a mismatch between one's brain and their environment or expectations. The Power of the Nervous System: Why emotional regulation is the foundation that allows executive functioning strategies to actually work. Understanding EFT (Tapping): How combining ancient meridian points with modern psychology can disrupt "fight or flight" responses in the amygdala. The "Body Keeps the Score": Discussing how chronic stress and trauma are stored physiologically and how releasing that tension improves focus and health. Overcoming the Resistance to Slowing Down: Why high achievers fear "pausing" and how to reintroduce pleasure and joy to prevent burnout. Breaking the Procrastination Loop: Using nervous system tools to lower the perceived "threat" of a daunting task so it becomes doable. Fine here at: https://theresalearlevine.com/ **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min
In this festive descent into methodological despair, Chris and Matt convene a secret cabal of elite psychology podcasters within the Decoding Cloister, operating under the distant yet reassuring gaze of Arch-Wizard Paul Bloom, whose role is largely ceremonial but nonetheless morally binding.Joining them are Dave Pizarro (Very Bad Wizards) and Michael Inzlicht (Two Psychologists Four Beers, emeritus), for what can only be described as an end-of-year audit of social psychology's moral character.What follows is a mixture of intense hubris, disciplinary self-loathing, and revolutionary insights, delivered via one of the most sadistic Christmas quizzes ever devised. The quiz format allows the episode to do what psychology does best: create the feeling of measurement while hovering dangerously close to intuition.Alongside the quiz, we engage in some meta-commentary and sensemaking reflections on audience capture and the state of psychology-themed podcasts in 2025. In other words, it's Christmas, so naturally everyone is discussing perverse incentives, damaged reputations, and the slow moral corrosion of institutions.So join us, won't you? For the first International Congress on Psychology-Themed Podcasting and Gurus…LinksMickey's SubstackMickey's Work and Play LabTwo Psychologists Four BeersVery Bad WizardsUhlmann, E. L., Pizarro, D. A., & Diermeier, D. (2015). A person-centered approach to moral judgment. Perspectives on Psychological Science, 10(1), 72-81.Ovsyannikova, D., de Mello, V. O., & Inzlicht, M. (2025). Third-party evaluators perceive AI as more compassionate than expert humans. Communications Psychology, 3(1), 4.ReferencesAlter, A. L., Oppenheimer, D. M., Epley, N., & Eyre, R. N. (2007). Overcoming intuition: Metacognitive difficulty activates analytic reasoning. Journal of Experimental Psychology: General, 136(4), 569–576.Aarts, H., & Dijksterhuis, A. (2003). The silence of the library: Environment, situational norm, and social behavior. Journal of Personality and Social Psychology, 84(1), 18–28.Zimbardo, P. G. (1973). On the ethics of intervention in human psychological research: With special reference to the Stanford Prison Experiment. Cognition, 2(2), 243–256.Resnick, B. (2018, June 13). The Stanford Prison Experiment was massively influential. We just learned it was a fraud. Vox.Festinger, L., Riecken, H. W., & Schachter, S. (1956). When prophecy fails. University of Minnesota Press.
reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pp. 63-64This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/23/the-mothers-force-is-the-primary-aid-in-overcoming-the-force-of-desire/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #The Mother #The Mother's Force #spirituality #desire #overcoming desire
Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts
Overcoming Christmas blues as a single Christian woman or man can be challenging. The holiday season, with its emphasis on family and togetherness, can often be challenging for single Christians. The Christmas blues, a common emotional struggle during this time, can be particularly poignant when one is navigating singleness. In this article, we’ll explore practical and spiritual approaches to handle these feelings and find joy in the season. As the festive season approaches, many single Christian men and women find […] The post Overcoming Christmas Blues as a Single Christian appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Alone at Christmas: Coping Strategies for Singles Conquering Holiday Depression: A Christian Single's Guide Lonely Holidays | Holidays Make Me Feel Lonely Surviving the Holidays as a Single Person The Hardest Part About Being Single During the Christmas Holidays
In this classic episode of Supply Chain Now, Scott Luton and Tevon Taylor welcome Gaurav Malhotra, Partner and Supply Chain Technology Leader at EY, to explore how artificial intelligence is transforming supply chains today and where it's headed over the next five years. Gaurav shares how EY is helping organizations embrace emerging technologies to create competitive advantage, avoid “pilot purgatory,” and build more cognitive and resilient supply chains.They cover practical misconceptions holding companies back from adopting AI, the foundational elements required for successful implementation, and real-world examples of immediate impact in logistics, predictive maintenance, and warehouse operations. Gaurav also discusses how organizations can invest in workforce education, reskilling, and culture change to ensure that humans remain at the center of AI adoption. Looking ahead, he offers his perspective on how agentic AI will reshape supply chains into adaptive, orchestrated ecosystems while freeing people to focus on creativity, critical thinking, and enterprise differentiation.Jump into the conversation:(00:00) Intro(04:13) A personal story family pilgrimage to Kauai(07:34) The intersection of supply chain and humanitarian efforts(09:52) Ey's role in global supply chain(15:20) Misconceptions about AI in factories(18:09) Overcoming pilot paralysis(22:29) Immediate benefits of AI in supply chain(26:25) AI's impact on supply chain efficiency(27:18) The role of agentic AI in factories(31:43) Human element in AI-driven supply chains(36:17) Upskilling and reskilling for the AI era(43:05) Future predictions for AI in supply chainsAdditional Links & Resources:Connect with Gaurav Malhotra: https://www.linkedin.com/in/gauravmalhotra/ Learn more about EY: https://www.ey.com/ Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkThis episode was hosted by Scott Luton and Tevon Taylor and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/ai-human-ingenuity-next-era-supply-chains-1480The content in this video, including all audio, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now. For licensing inquiries or permissions, please contact us at production@supplychainnow.com © 2025 Supply Chain Now. All rights reserved.
That stigma around parents in youth sports? It's an unfortunate part of the culture, but Coach Ilya Podolskiy is taking a different approach and bringing families into the process. In this episode, you'll hear how he turns parents into allies and creates a culture where kids build resilience while still having fun. Our conversation highlights how important families are to an athlete's development, the impact sports and mentorship can have in a child's life, and what makes a truly great coach. Topics discussed: Introduction (00:00) Why progress is a constant driver in Ilya's life (01:40) Overcoming childhood bullying through martial arts (05:34) How he discovered hockey and became a coach (08:57) The importance of being a mentor, not just a coach (14:36) How he juggles full-time work, coaching, and family life (19:59) The Podolskiy Method: why parents need to be involved in youth sports (23:48) Two things that keep families and kids coming back to the game (26:29) Giving back through Hockey Helps 24-Hour Marathon (28:10) What brought you JOY today? (31:13) Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Ilya Podolskiy: Sharp Skate NY Instagram: http://instagram.com/SharpSkateNY/ Ilya's Facebook: https://www.facebook.com/ilya.podolskiy.5 Sharp Skate NY's Facebook: https://www.facebook.com/Sharpskate YouTube: https://www.youtube.com/@thepodolskiymethod-parenti9182 LinkedIn: https://www.linkedin.com/in/ilya-podolskiy-cpa-89b2b71a Website: https://thepodolskiymethod.squarespace.com/ Podcast: https://www.buzzsprout.com/1759705 About Our Guest: Ilya Podolskiy is a USA Hockey Level 5 Master Coach and Coach Developer, as well as the Lead Hockey Instructor for the New York Junior Rangers. With years of experience coaching travel youth hockey at multiple ages and levels, he has built a reputation for developing athletes and guiding families through the youth sports journey. He is also the creator and host of The Podolskiy Method Podcast, where he shares insights on parenting athletes and the role of education in sports. Beyond hockey, Ilya holds a black belt in Taekwondo, where he previously taught martial arts, blending discipline and character into his coaching approach. In addition, Ilya wrestled in high school and collegiate levels and continued to study various Martial art disciplines like Muay Thai, KickBoxing, and Karate, amongst others. Professionally, he is a CPA and earned his Master's degree from Villanova School of Law, combining analytical precision with a passion for teaching and mentorship. Currently, Ilya is seeking new keynote speaking opportunities to share his coaching philosophy, leadership lessons, and personal experiences with broader audiences. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
After experiencing three losses today's guest felt ashamed and guilty of her grief as she experienced secondary infertility with already having two children. Jessica Hortman had a spontaneous miscarriage in 2015 at 6 weeks, a miscarriage due to a submucosal fibroid at 10 weeks in 2016, two years years of not getting pregnant, and then finding out she had a fibroid in 50 percent of my uterus. After having the fibroid removed, Jessica had an ectopic pregnancy in 2018. In today's episode Jessica takes us back on how she navigated her emotions of grief while still being a mother, and how she is overcoming secondary infertility. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter
This week on "The Liberating Effect!" , Rabbi Mendy Greenberg, MY House CEO Michelle Overstreet and Isaac Smoldon continue their conversation about "Letters for Life - Guidance for Emotional Wellness from the Lubavitcher Rebbe" compiled by Levi Y. Shmotkin. On today's episode we discuss chapter ten "Overcoming Darkness - Don't Battle, Pivot."
Dive into the fascinating world of design and branding with Ashutosh Garg as he hosts Ashwini Deshpande, Co-founder and Director of Elephant, one of India's top-ranked independent design consultancies! In this insightful episode, Ashwini Deshpande shares her inspiring journey—from being exposed to art, poetry, and unconventional careers as a child, to shaping the branding landscape in India and beyond. Discover the stories behind iconic branding decisions, the transformational impact of design, and how Indian creativity is making waves globally.Gain wisdom on:Overcoming early challenges as a designer in IndiaThe philosophy behind Elephant and the power of collaborationWhat truly makes a brand iconic vs. just goodCommon misconceptions marketers have about designThe fusion of technology and strategy in modern brandingGender dynamics in the creative industryReal-world examples of design driving business success
"Faith is to believe what you do not see; the reward of this faith is to see what you believe." — Saint AugustineWatch Festive LIVE on YouTubeSHOW NOTES EPISODE HIGHLIGHTS Healing the Timeline: Your transformation begins by uncovering the hidden threads of the past and letting the Light in. A Family Reborn: Generational healing is a mystical tool that can completely transmute your current relationships. The Heroic Cheer: See the Cloud of Witnesses not as distant history, but as your personal tutors and guides. Expectation is the Key: Cultivating a strong belief in miracles actually shapes the outcome of your experiences. Redeeming the Land: Like Queen Victoria, our personal choices impact the spiritual atmosphere of our entire community. Restoring the Innocent: Amelia's story reminds us that no trauma is too old or too hidden for God's restoration. Boundless Miracles: God's goodness isn't limited by your capacity; He is ready to restore your entire family line. "As we close this chapter of our journey together, I want to leave you with one final thought. Don't just listen to these stories—invite the spirit of wonder into your own space.
“I was at the highest point of my career, signed a max contract, all NBA team, top 3 player in East to boom, hit rock bottom. And I got through it. Life isn't going to be easy, there's a lot of adversity and challenges, just don't quit.” John Wall In one of the most authentic and powerful conversations of the year, John Wall opens up on pulling himself out of a dark place and the moment he chose life and light over a frightening alternative. He speaks from the heart as he shares his journey with Ryan, Fred and Channing, hoping to show people who struggle with mental health, there is always a way out. The conversation is raw, honest, and formidable as we talk everything from basketball to brotherhood to parenting to resilience to grief and manage to have lots of laughs throughout. From being the No. 1 overall pick to battling injuries, criticism, and personal loss, John talks the highs and lows of his journey in the league. He reflects on what the game has taught him about loyalty, mental toughness, and finding purpose beyond the spotlight. This episode goes deeper than stats and headlines—touching on growth, accountability, legacy, and what it really takes to keep pushing forward when the world counts you out. He explains his real reason behind retirement and responds to rumors, gives his perspective on today's game and highlights the players who he respects in NBA today. Full of Kentucky Wildcat pride, John describes the differences between young athletes of now and his era, NIL and what the future of college basketball looks like. In a more personal moment, John opens up about his mental health journey, the unseen battles he faced while navigating injuries and public scrutiny, and how losing his mother—his biggest supporter and anchor—changed his life forever. With vulnerability and strength, he shares how grief reshaped his perspective on basketball, manhood, and purpose. Wall also talks about his next chapter, including his new role with Amazon Prime, stepping into media and storytelling while redefining what success looks like beyond the court. With the guys navigating the conversation, the episode goes deep, diving into healing, identity, and learning to evolve when life forces a pivot. Pivot Family, don't forget to like, comment and hit the subscribe button! We love hearing from you and wish all of you a safe and happy holiday! Learn more about your ad choices. Visit megaphone.fm/adchoices
And The Writer Is… Alex Warren.Alex joins the podcast to talk openly about resilience, finding his voice, and what it actually takes to turn pain into songs that connect.In this episode, he breaks down:Overcoming homelessness and instability while chasing musicEarning credibility in an industry that didn't immediately take him seriouslyHow vulnerability became his songwriting superpowerWhat his writing process looks like when the emotions are real — not manufacturedThe difference between being seen and being heardAnd the single most powerful way to get your music heard against all odds..This ones about humble beginnings, trusting your voice when no one will listen, and learning how to write your way out of survival mode.A special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishers' Association.Your support means the world to us.And @splice — the best sample library on the market. Period. Hosted on Acast. See acast.com/privacy for more information.
Ever told God to send someone else? Today on BOLD STEPS, Mark Jobe addresses the availability excuse—when we simply don’t want to go. Learn why delayed obedience is disobedience and how God desires a willing heart over natural ability. Make yourself available. Listen to Bold Steps with Mark Jobe. Bold Step Gift: Bread and Bibles - Dr. Gregg QuiggleBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.
Are you an overwhelmed mom struggling with mom guilt, anxiety, or the pressure to do it all? In this deeply personal episode, JoAnn Crohn, your trusted mom coach, shares the story behind her business downsizing — a journey that parallels the challenges many moms face when avoiding difficult truths. This episode explores the common pitfalls of avoidance that many moms experience: over-functioning, people-pleasing, and pushing through exhaustion without addressing what's really wrong.This isn't an episode about procrastination or denial. It's about the kind of avoidance many moms fall into—the kind that looks like over-functioning, people-pleasing, and trying harder instead of stopping to ask what's actually wrong.JoAnn shares the behind-the-scenes reality of running No Guilt Mom through changing times, declining revenue, and the intense pressure of wanting to protect her team at all costs—even when it meant sacrificing her own health.You'll hear:Why avoidance often looks like doing everything instead of doing nothingHow anxiety, headaches, high blood pressure, and exhaustion were her body's warning signalsThe leadership decision she was terrified to make—and why not making it nearly broke herWhat Internal Family Systems therapy revealed about her “people-pleaser” partWhy courage doesn't feel calm, confident, or steady—and that's normalHow facing painful truths can bring relief your nervous system has been begging forJoAnn also walks you through how avoidance shows up in everyday life—money, relationships, parenting, time management—and how naming what you're really feeling opens the door to better solutions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textWhat if losing your job could lead to the creation of a thriving business and a nonprofit dedicated to tech education? Felicia Hatcher, is a dynamic force in the tech world. Felicia recounts her inspiring journey from working at top-tier companies like Sony and Nintendo to launching a gourmet popsicle company after an unexpected job loss. Failure isn't a dead-end—it's a stepping stone to innovation. In this episode, we dig deep into the concept of failure, challenging traditional views and emphasizing its essential role in discovering new methods and ideas. Felicia and I explore how cultural expectations shape our perceptions of success and failure and discuss how technology now allows for safer experimentation. Even in failure, valuable knowledge is gained, driving home the point that success is a long game with multiple paths. This conversation is a profound reminder that setbacks can be transformative and pave the way for groundbreaking innovations.Find your zone of genius and overcome imposter syndrome with actionable strategies. Felicia and I discuss how focusing on your strengths can lead to ultimate fulfillment and legacy work. Key insights from Gay Hendricks' book "The Big Leap" are explored, shedding light on how to live and work at your highest potential. Learn about the importance of cultivating a supportive community, owning your accomplishments, and confidently sharing your expertise. Felicia's experiences offer a powerful testament to the importance of embracing excellence and unleashing your full potential, ensuring that your hard work and qualifications are recognized and rewarded. Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production
We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is 2 John 4–11. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Robert W. Yarbrough. Follow us on social media to stay up to date: Instagram Facebook Twitter
What does it take to return to the top of the ultra running world after major life changes and a "career-ending" surgery? Kaytlyn Gerbin knows. In this episode, Kaytlyn shares her journey from a scientist with a love for the outdoors to a world-class trail and ultra runner. Growing up active but without formal running experience, she discovered her talent in her mid-twenties and quickly fell in love with the 100-mile distance. Since then, she's set course records, tackled some of the most technical alpine trails in the Pacific Northwest, and stood on podiums at legendary races like UTMB, Western States 100, and Transgrancanaria. But Kaytlyn's story isn't just about running. It's about resilience, reinvention, and balance. After the birth of her daughter Era in 2024 and undergoing surgery to correct hip dysplasia—a procedure many thought would end her running career—Kaytlyn came back stronger than ever, winning the Cascade Crest 100 and taking on the epic 330km Tor des Geants race in Italy. In this episode, you'll hear about: How she discovered her running talent and found her passion for ultra distances Overcoming setbacks, starting over, and learning to meet herself where she is The mental strategies that help her tackle 100-mile races and multi-day alpine challenges Balancing motherhood with elite-level running Her plans and goals for 2026, including Hardrock 100 and UTMB Whether you're an aspiring ultra runner, a parent chasing big goals, or someone who loves stories of grit, perseverance, and adventure, Kaytlyn's story will inspire you to push your limits—on the trails and in life. Tune in to hear how Kaytlyn combines mountains, motherhood, and science-backed training to redefine what's possible, one long run at a time. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Kaytln Ultra runner and trail runner for the North Face Living in the foothills outside of Seattle, US Having a degree in Bioengineering and previously working as a scientist Having her first daughter, 14 months ago Reflecting back on her childhood and early years Growing up in rural US Being the oldest of four and being very active as a kid How her running journey progressed Playing soccer in high school Being good at running on the field, but not enjoying the running for training Making friends with other students at college who ran Discovering her running talent in her mid-twenties Entering her first small, local race and finishing 2nd female Having fun and feeling strong while running Finding her distance Loving the 100 mile distance Figuring out training for races The longer she ran, the stronger she felt Feeling overwhelmed by the running distances Having to start over with her running Remembering how hard it is to start running again after set backs Having a hard time with running Never having a running coach and getting to make all the rules Tracking her training Meeting yourself where your at ie being ok with walking Bringing in science to her running? Lessons on failure and how it applies to running Staying humble with her running Why the hardest part of the race, is just before it starts The anxiety before a race, struggling to sleep and eat before Staying relaxed while running and settling into the run after 50k Running through the night Taking some time before doing the hard thing, and thinking about the mental challenges which may come up and how to handle it Running a 220 mile race over 4 days Dealing with the guilt of being away from her baby while running Anticipate what some of the mental challenges might be during a race and how best to approach it Taking a step back from the running during pregnancy Not feeling the pressure to go back to running Her 'A' race in 2025 Tor des Geants 330km race in Italy Winning the Cascade Crest 100 mile race Seeing the 2nd placed woman - starting to race Wanting to run hand and push herself Plans for 2026 Applying for Hardrock 100 mile race Wanting to go back and race at UTMB Having a pregnancy deferral for UTMB How to connect with Kaytlyn Advice for women wanting to take on a 100 mile race Social Media Instagram @kaytlyn_g
This is one of our best Episodes of 2025. A few years ago,I had a brilliant idea for a new offer. I mapped it out in detail, brainstormed all the possibilities, and spent weeks refining it. Guess what? I never launched it. I got stuck in the overplanning cycle – tweaking, refining, and second-guessing. Sound familiar? The truth is, overplanning can feel productive, but it's really just a sneaky form of procrastination. And it's keeping you from the success (and revenue) you deserve. That's why in this week's episode of the Breadwinning Business Women podcast, we're tackling: Overcoming Overplanning: Take Action and Achieve Your Goals In this episode, you'll learn: The real reason you keep tweaking and refining instead of taking action (hint: it's not about perfection) A simple decision-making strategy that will get you unstuck—fast Why "imperfect action" is the secret ingredient to scaling your business It's time to step out of your own way and start making moves. Ready? Listen now button And if you're serious about taking action and seeing real results, don't miss my upcoming workshop: How to Achieve More Revenue in 90 Days Than Most Do in a Year Here's what you'll learn: ✨ The Daily Success Routine that's helped thousands of entrepreneurs double their income without working nights and weekends. ✨ Where to focus so every day moves you closer to $20K+ months. ✨ Why traditional time management fails service-based businesses (and what to do instead). It's time to start focusing on the activities that will actually drive growth and revenue, not just the busy work.
Let's connect on Instagram @julieoeder Ever feel like your own brain is working against you? In this episode, we're calling it out. Your brain isn't broken. It's just doing what it was designed to do keep you safe, small, and stuck in familiar patterns. If you've ever told yourself you're not ready yet, that you need more confidence, or that other people are just better at starting things than you, this episode is for you. We're breaking down the most common lies your brain tells when you're on the edge of starting a business or bringing an idea to life and reframing them into truths that actually move you forward. You'll learn why confidence doesn't come before action, how overthinking disguises itself as preparation, and what it really takes to become the version of you who finally starts. This episode will help you stop listening to the voice that keeps you stuck and start trusting yourself enough to move anyway. If you're ready to take your first brave step, this conversation is for you.
Does the Holiday Season knock you down emotionally? You're not alone. Moonwater reveals a prayer to invite the Gods to give you real support. Also, you'll learn ways to develop a reserve of energy. To have better moments during this time, hear the insights Moonwater shares. For more on how to deal with disruption and chaos, see Moonwater's new book, World On Fire. Check it out with the link below. For more from Moonwater, get one of her books: #witch, #Wiccan, #Goddess, #God, #The Craft, #witchcraft, #hope, #friend, #love, #support, #MoonwaterSilverClaw, #WorldOnFire, #hope, #grow, #gratitude, #Yule, #Yuletide, #Holliday, #Holidayseason, #Christmas, #melancholy, #lowmood, #fake, #sad, #grief,
Franny Waisman's “Netivot Shalom” series, Parshat Vayigash 5786
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Troy Hudson. A deeply personal and insightful interview with former NBA player and author Troy “T-Hud” Hudson. Here's a breakdown of the key highlights and takeaways:
What excuses are keeping you from God’s calling? Today on BOLD STEPS, Mark Jobe examines the credibility and ability excuses we make. Moses’ story proves that God doesn’t need our talent—He needs our willingness to offer what we have. Learn to stop making excuses. Listen to Bold Steps with Mark Jobe. Bold Step Gift: Bread and Bibles - Dr. Gregg QuiggleBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.
What does it mean to live a life in medicine aligned with your deepest calling? In this deeply personal episode, Dr. Randy Cook sits down with Dr. Rick Kellerman, a pillar of family medicine and Professor Emeritus from the University of Kansas School of Medicine in Wichita. Dr. Kellerman shares the inspiring story of his lifelong commitment to rural family medicine, tracing his path from being inspired by a small-town doctor as a child to leading one of the nation's top departments for training rural physicians. We explore the pivotal moments that defined his career, including a humbling first anatomy exam, the sudden loss of his mentor that changed his trajectory, and his fulfilling six years in solo rural practice. Dr. Kellerman offers timeless wisdom on medical leadership, the seismic changes in family practice (especially the burden of documentation), and his three essential "Prescriptions for Success" that every physician and leader needs to hear. Key Topics Discussed: The powerful influence of small-town physician role models. Overcoming the shock of academic competition in medical school. The decision to follow a calling to rural family medicine. The transition from rural practitioner to residency program director and department chair. How the University of Kansas-Wichita became #1 in the U.S. for placing doctors in rural areas. The greatest challenges facing family medicine today, including documentation burnout. Dr. Kellerman's three essential leadership principles for a fulfilling career. Guest Information: Dr. Rick Kellerman, Professor Emeritus, Department of Family & Community Medicine, University of Kansas School of Medicine - Wichita. Contact: rkellerm@kumc.edu Relevant Links: MD Coaches: mymdcoaches.com Sponsor: PracticeLink – practicelink.com Sponsor: Navigate Student Loans – flipthescript.loan/md-coaches Sponsor: Physician Outlook – physicianoutlook.com -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
ResourcesMy book Radical Self-HonouringYearly Business Planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.If your content feels flat, your sales feel unpredictable, or your brand just is not landing the way you know it could, there is a high chance you are missing three core foundations. In this episode, I break down the three brand pillars that 99 percent of women in business overlook. We unpack why clarity on your core problem, your unique selling proposition, and your target market is non-negotiable if you want magnetic marketing, steady sales and long term excitement for your work.You will hear why simply “knowing” your ideal client is not enough without action and structure behind it, and why DIY-ing your foundations often keeps you circling the same confusion. I share how these three pieces impact every caption, offer, launch and sales page you create, and why your content might not be converting because your message is not actually speaking to the right person in the right way.This episode is designed to help you feel ten times clearer and more confident in your business. When you understand exactly who you serve, what problem you solve and why someone should choose you, you stop people-pleasing, you stop diluting your message, and you finally start building a brand instead of just posting.Tune in to hear:The three missing brand foundations most women business owners skip and why they matter.The real reason your content is not converting to sales and how to fix it.How getting clear on problem, USP and target market instantly boosts confidence and alignment.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to identify whether you are running a real business or just cycling through content without foundations.How problem, USP and target market shape your community, revenue and long term brand positioning.How to filter feedback, release people-pleasing and speak directly to the clients who actually matter.How to move from vague, scattered messaging to sharp, confident communication that converts.Themes & Time Stamps:[1:31] The three foundations for a magnetic brand[3:15] How the workbook helps business owners[4:04] The three missing foundations in most businesses[4:50] The three pillars. Problem, USP, target market[5:08] These pillars never change and why they matter[5:29] Aligning your business for long term excitement[5:49] Client story. Realising the importance of the three things[6:38] The bare minimum for a real business[7:19] The urgency of getting clear on these foundations[7:34] Why this is more important than sales[7:58] How these foundations impact your community and revenue[11:01] The real reason your content is not converting[11:16] Speaking directly to your target market[12:05] Overcoming fear of rejection and people-pleasing[12:29] Filtering feedback. Only your target market matters
Josh Meyer's story started with the common flu and quickly turned into life-threatening sepsis, which would eventually claim all of his limbs. His sister Kristin joins us to recount the presence and acts of God when facing losing her only brother.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, I'm sharing ways you can bring more value to your customers, and in turn, the breakthroughs that come back in the form of new skills, job opportunities, pay raises etc. It starts with investing in professional growth and leveraging a community of fellow refrigeration professionals for support, learning and networking. I also share a couple inspiring stories of technicians who have rapidly advanced their skills through dedication and taking action on training programs. In this episode, we discuss: -Importance of growth and motivation -Professional development in the trades -Overcoming challenges -Success stories -Soft skills that make a big difference -Communication skills development -Building relationships in the refrigeration industry -How to get more work in refrigeration -Leadership skills Helpful Links & Resources: Episode 216. How to Become a Better Technician By Creating More Value Episode 139. 7 Tips For Building Good Training And Development Habits
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares training strategies, community support, and the mental aspects of running. Watch this full video on YouTube: https://youtu.be/0bYjtQ3iPqE CHAPTERS: 0:00 - Running through Couch to 5K 0:45 - My Book "Running Breakthroughs" is available now! 1:28 - LMNT Sponsorship 2:26 - How she got into running and her personal journey 4:50 - Transition from 5K to half marathons 6:19 - Growing as a runner, exploring low heart rate training. 8:54 - Using running as a coping mechanism during tough times. 10:32 - Talk about joining a running club. 11:18 - Backyard challenges and ultra running. 14:40 - Change in approach to training and mindset. 24:40 - Pain versus discomfort during races. 28:01 - Balance nutrition and the importance of being kind to oneself 30:06 - Finding community in running. 32:47 - Competitive nature and Parkrun experiences. 35:10 - Advice for younger self and importance of community. 39:24 - Overcoming injuries and mental strategies in racing. 46:35 - Favorite races and experiences shared. 51:04 - Cold exposure experiences 1:00:32 - Tips for runners stuck in their journey. 1:02:35 - How to become a stronger, healthier, happier athlete. 1:03:28 - Important closing thoughts. LINKS & TOOLS MENTIONED ► My new book Running Breakthroughs as Audio book, Printed Book and eBook: https://florisgierman.com/ ► More options to buy the book worldwide on Amazon: https://geni.us/running-breakthroughs ► Our Personal Best Coaching Program: https://www.pbprogram.com/ ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785 ► Instagram: https://www.instagram.com/florisgierman ► Extramilest: https://extramilest.com/ ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/ Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way. ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com. SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT
In this episode of the Walk 2 Wealth Podcast, host John Mendez interviews Jacinto Evangelista, a successful State Farm Insurance agent and mentor. Jacinto shares his journey from growing up in the Dominican Republic to navigating the challenges of life in the United States. He discusses his definition of wealth, the importance of family, and the lessons learned through his experiences in high school, early fatherhood, and his career. Jacinto emphasizes the value of mentorship, networking, and the need for a supportive community in achieving success. He also reflects on the significance of problem-solving and the importance of asking for help when needed. The conversation concludes with Jacinto's advice for aspiring entrepreneurs and the legacy he hopes to leave for his children.TakeawaysWealth is defined by the time spent with family.Overcoming language barriers can be achieved through determination.Working during high school can provide financial independence.Becoming a father requires taking on new responsibilities.Transitioning from school to work can be challenging but necessary.Networking is crucial for business success.Mentorship can significantly impact one's career path.Problem-solving is essential in entrepreneurship.Surrounding yourself with the right people can influence your success.Asking for help is a strength, not a weakness.
A Letter to Myself - Overcoming Heartbreak | Must Listen for Self Improvement | 2026Get AudioBooks for FreeBest Self-improvement MotivationGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summer Craig is the President and CEO of the Craig Group , a business growth advisory firm. With over 20 years of experience in digital marketing, she is a seasoned expert in driving revenue growth for multimillion-dollar companies. Summer specializes in leveraging technology, integrating sales and marketing, and aligning organizations for sustainable business growth. Her expertise extends to working with private equity-backed businesses to lead large in-house teams. Beyond her professional achievements, Summer is also an avid mountain climber, having conquered peaks like Mount Kilimanjaro and Mount Rainier, which she uses as metaphors for overcoming challenges in business and life. "You don't have to have done it. You don't have to know, but you have to be smart enough to figure it out and maybe go find help or admit that you need help and go solve the problem." - #SummerCraig KEY TAKEAWAYS: -How can professionals overcome imposter syndrome? Summer suggests focusing on what you are good at and leveraging your unique skills to overcome challenges. She believes that identifying and utilizing your strengths can help mitigate feelings of inadequacy and build confidence. -What role does vulnerability play in leadership? Summer argues that admitting when you haven't done something before can actually enhance your credibility as a leader. She believes that showing vulnerability and a willingness to learn can foster trust and collaboration within a team. -How can climbing mountains teach business professionals about overcoming challenges? Summer shares that climbing mountains like Mount Rainier taught her the importance of teamwork and humility. She believes that tackling difficult tasks outside of your comfort zone can provide valuable life lessons and build resilience. -What is a key strategy for managing imposter syndrome in teams? Summer recommends hiring individuals who have the ability to figure things out and encouraging open communication. She stresses the importance of creating an environment where team members feel comfortable admitting when they need help and are supported in finding solutions. #leadership #impostersyndrome #workplace #csuite #teamwork #salesfuel #admall #teamtrait Connect with Summer Craig https://www.craiggroup.io/ https://www.linkedin.com/in/craigsummer/ Connect with Manage Smarter and its hosts!!!! · Website: https://salesfuel.com/manage-smarter/ · LinkedIn: https://www.linkedin.com/in/audreystrong/ · LinkedIn: https://www.linkedin.com/in/cleesmith/ X Audrey https://x.com/tallmediamaven Lee https://x.com/cleesmith Connect with SalesFuel · Website: https://salesfuel.com/ · X: https://x.com/SalesFuel · Facebook: https://www.facebook.com/salesfuel/ Learn more about your ad choices. Visit megaphone.fm/adchoices
John Suarez, author of The Outsider's Banquet (Quoir Publishing) is a sweet, beautiful soul with a wildly creative imagination. Through his semi-autobiographical novel that walks the line between fantasy and philosophy, Suarez takes us on a dreamlike odyssey into his understanding of God's love. We are so grateful for the chance to meet and talk with Suarez, who shares with us about his very real experiences struggling between his faith and sexuality in a strict Catholic environment, as well as his years of searching before finally realizing that the already knew God—a loving God who embraces the “outsiders.” Together we examine the transformative power of storytelling, as Suarez tells us how he realized his identity and came to understand the importance of sharing his truth with others. The Outsider's Banquet: A Journey in Healing, Overcoming, Progressing, and Evolving, is John S. Suarez's first book. It was just recently released by Quoir publishing, and contains a foreward by author/publisher Keith Giles. The Outsider's Banquet is a genre-bending spiritual novel where visions slip into memory, grace crosses timelines, and transformation arrives in unexpected forms—through magic, quantum entanglement, and love that refuses to let go. Through vision quests, near-death moments, and impossible tenderness, The Outsider's Banquet explores what happens when the rejected become the reconcilers—and the ones never invited begin setting the table. *****Special thanks to our sponsors at Quoir, publishers of The Quollective.The Quollective isn't just another media platform. It's a grassroots, justice-fueled toolbox for people who want to change the world—andstill laugh while doing it.----Use promo code radicallove for 10% off a yearly subscription—that's asavings of 20% off the monthly price. Go to thequollective.com andlet's build a post-fascist future together. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Christa and I discuss the importance of health coaching, particularly in a family context. Christa shares her journey as a Christian health coach, emphasizing the need for education and support in achieving wellness. We explore the barriers individuals face in starting their health journeys, and the significance of creating a supportive environment for change. Christa highlights the importance of understanding one's motivations and the need for a tailored approach to fitness and health. The conversation also touches on the impact of family dynamics on health habits and the necessity of finding the right support system. Christa encourages listeners to take the first step towards their health goals and to seek help when needed.- Christa Baker is a Christian health coach focusing on families.- Education is crucial for parents to guide their families in health.- Overcoming personal barriers is key to starting a health journey.- Faith plays a significant role in Christa's coaching approach.- Creating a supportive environment enhances success in health.- Consistency and discipline are more important than motivation.- Health challenges can be navigated with the right support.- Sustainable health habits are built over time.- Family dynamics greatly influence individual health choices.- Asking for help is essential in the journey to wellness.
www.patreon.com/dopeypodcast listen without ads!This week on Dopey! A heavy, emotional holiday episode of Dopey that moves between chaos, grief, recovery, dark humor, and connection. Dave opens with a raw, chaotic song about cocaine, crack, and wanting relief, then sets the tone for a brutal week shaped by multiple tragedies — including the shocking deaths of Rob and Michelle Reiner and the arrest of their son Nick Reiner, a former Dopey guest.The episode includes sponsor reads, listener Christmas messages, and reflections on sticking together in recovery when the world feels overwhelming. Dave reads Spotify comments, emails, and shares messages from the Dopey Nation, emphasizing connection, gratitude, and community during the holidays.The centerpiece is a long, candid interview with Alec Baldwin, recorded just before Thanksgiving. Alec discusses growing up on Long Island, early drinking and cocaine use, working in New York television, moving to Los Angeles, fame, excess, driving intoxicated, overdosing in a hotel room in Oregon, and ultimately getting sober in 1985. He describes how AA became his entire social world, how spirituality helped keep him sober, and how his faith and family carried him through later life crises — including public scrutiny, divorce, legal battles, and depression. Alec speaks openly about wanting to “just not kill myself tomorrow” during his darkest moments and how sobriety principles guided him through.After the interview, Dave plays more holiday messages from the Dopey Nation and then has a long, emotional phone call with his father, Alan Manheim. They process the Nick Reiner tragedy, public backlash, antisemitic comments, criticism of old Dopey clips resurfacing online, and the strange irony of Dopey being thrust into the media spotlight through tragedy. They discuss parenting addicts, mental illness, fame, synchronicity, and how Dopey interviews became central to news coverage. The episode closes with reflections on resilience, staying connected, asking for help, and honoring Chris, followed by Dave playing his song “Good So Bad.”SEO / SEARCHABLE KEYWORDS (CUT & PASTE) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In November of 2024 a practitioner living in Switzerland began experiencing pain and stiffness in her joints. Initially she viewed it as a disease to be treated, but with help from other practitioners she began to look for shortcomings in her cultivation and found deep seated resentments towards her husband, as well as an attachment to erotic desire she had not yet given up. Through focused Fa study and persistent self reflection her symptoms improved and she came to see the tribulation as a gift in helping her improve. This and other experience-sharing on the Minghui website. Original Articles:1. [Fahui] My Realizations While Overcoming Illness Karma2. [Fahui] Growing Through Cultivation and Clarifying the Truth as a Young Practitioner3. [Fahui] Eliminating Human Notions to Save More People To provide feedback on this podcast, please email us at feedback@minghuiradio.org
Send us a textIn this adventurous episode of Living the Dream with Curveball, we are thrilled to welcome Paul Trammell, an author and nomadic sailor who has embraced a life of freedom on the open waters. Join us as Paul shares his incredible journey of leaving behind a traditional lifestyle to live full-time on his sailboat, exploring the world while crafting compelling stories. He discusses his transition from a life of partying as a musician to achieving sobriety and discovering his passion for writing. Paul reveals the inspiration behind his novels and self-help books, including his unique method for overcoming addiction and the adventures that fuel his creativity. Listeners will be captivated by his tales of sailing, spear fishing, and the challenges of living off the grid. Paul also offers invaluable advice for those dreaming of a nomadic lifestyle, emphasizing the importance of planning and education. Don't miss this engaging conversation filled with inspiration, adventure, and the pursuit of dreams! Discover more about Paul and his work at www.paultrammell.comSupport the show
In this episode, Matt Rieger explores how failure and adversity aren't obstacles—they're opportunities. He shares mental strategies for reframing setbacks, building resilience, and leaning into challenge as fuel for growth and confidence.Perfect for athletes, coaches, and anyone navigating high-pressure environments.Short. Practical. Immediately useful. Let us know what you think.Connect with a coach in our networkMonkey Mind WebsiteFollow us on Instagram
"Wow, this is your job? I didn't know that was a job! That's amazing. Can I have this job?" That offhand epiphany neatly sums up the enviable career path of wildlife, adventure, and travel photographer Chelsea Mayer. From an early start with her mom's camera to her selection for an Ambassador mentorship, before becoming a partner photographer, with Girls Who Click, all the way through to her certifications as a 100-ton boat captain and professional divemaster, the course Chelsea plotted has made her undeniably qualified for a thriving career. In today's show, we do a deep dive into the steps she's taken to keep her career moving forward and the vital role of mentors who've kept her motivated and focused on details that count. And on the flip side, Chelsea talks about common fears and obstacles creatives must overcome to land a dream job like her current role with National Geographic Lindblad Expeditions. "There are so many different paths to get a job in photography or adjacent to photography," Chelsea points out. Yet, as her story make crystal clear, "How do you know that you want to do it if you didn't know it exists? Guest: Chelsea Mayer Episode Timeline: 2:15: Chelsea's early interest in photography and filmmaking, then adding structure through formal education. 5:31: From a casual whale watching trip to finding a photo job on the boat. 8:26: Chelsea's involvement with the organization Girls Who Click—from ambassador to partner. 13:18: Chelsea talks about uncertainty and roadblocks in building her photo career. 15:29: Pivoting to a new opportunity to sell limited edition fine art prints due constant travel in her current job. 18:49: Overcoming a fear of public speaking in a new role at National Geographic Lindblad Expeditions. 22:04: Chelsea's gear for whale watching expeditions and underwater work. 24:48: Chelsea's disarming approach to teaching, the inspiration she draws from the outside world, and finding focus in photographing for fine art prints. 30:46: Chelsea describes a magical underwater experience with a Mola Mola. 32:48: Breaking through walls and asserting herself in a male dominated field. 36:01: Chelsea's aspirations for the future: owning a boat and teaching photography in Antarctica. 37:24: Advice for other young photographers: become undeniably qualified. Guest Bio: Chelsea Mayer is a photographer and cinematographer specializing in wildlife, adventure, and portrait photography. A California native, she attended UCLA's School of Theater, Film and Television, earning a BA in film production. After spending a few years working on films, Chelsea turned her sights seaward to work as a wildlife photographer and social media manager for local whale watching boats. In 2022, she joined National Geographic Lindblad Expeditions as a certified photo instructor, captain, and naturalist, traveling along the Pacific coast from Alaska to Baja, and to Scotland. Chelsea is a US Coast Guard-licensed 100-ton Captain, a professionally certified Divemaster, a certified naturalist for a number of organizations, and a Partner Photographer with Girls Who Click, a nonprofit mentorship organization dedicated to empowering the next generation of female nature photographers. When not on expedition or pursuing photo projects, Chelsea works as a dive supervisor, camera assistant, and safety diver for natural history film productions. Stay Connected: Chelsea Mayer Website: https://www.chelseamayerphotography.com/ Chelsea Mayer Instagram: https://www.instagram.com/chelseamayerphotography/ Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens
This powerful clip from THINK Business LIVE with Jon Dwoskin and Matt Putra, CEO of Eightx, identifies and provides insight into overcoming "stuck" points in business. Get real-time, relatable coaching and practical advice for navigating hurdles to boost business growth. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Matt Putra: Website: https://eightx.co/ LinkedIn: https://www.linkedin.com/in/mattputra/ *E – explicit language may be used in this podcast.
Overcoming Insurance Obstacles for Mental Health Care with 'Cover My Mental Health' In this episode, the founder of the nonprofit 'Cover My Mental Health' discusses their mission to help patients, families, and clinicians navigate and overcome insurance obstacles to access mental health care. The organization provides resources and encouragement, highlighting the importance of not taking no for an answer from insurance companies. The founder shares personal experiences that inspired the creation of the nonprofit, explains the development and effectiveness of resources such as template medical necessity letters, and offers practical steps like filing formal complaints and seeking help from elected officials. The emphasis is on empowering individuals and clinicians with common-sense tools to ensure fair treatment from insurance providers. Introduction and Purpose Founding of Cover My Mental Health Personal Story and Advocacy Resources and Tools for Overcoming Insurance Obstacles Medical Necessity Letters Challenges with Insurance Networks Authorization Forms and Team Support Filing Formal Complaints Getting Help from Elected Officials Encouragement and Final Thoughts INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"Money is one of those things that people just consider as an afterthought. The older you get and the more responsibilities you have, you start to realize money is a tool, and it's required for health and happiness." In this episode, Heather sits down with Douglas and Heather Boneparth to dig into the often uncomfortable but wholly necessary work of talking about finances with your partner. Together, they unpack what really happens beneath the surface when couples avoid money conversations, and how bringing these truths forward can transform the intimacy, teamwork, and emotional safety in your relationship. Explore the stories we inherit around money, why it feels so vulnerable to speak up, and the simple shifts that help you feel like you're on the same team again. What to listen for: ✨ Money is not an afterthought; it's a tool for cultivating health and happiness ✨ How Douglas and Heather first understood that they needed to talk about money ✨ Overcoming the fear of speaking up with your partner about finances "You're communicating even when you're not communicating. Your body language, your actions, and the way that you're passive-aggressive about it. You're just failing to say the thing that needs to be said." ✨ Opening the door to teamwork and shared responsibility in your relationship ✨ Letting go of the "Prince Charming is going to save me" and taking ownership ✨ The importance of acknowledging the impact partners have on one another "The collective ambition needs to come to life here because you share a life together. You still get to be your own person, but you're playing a team game. Championships are won through team efforts, and this is what collaboration is all about. Your marriage is essentially a collaboration of life, and money is this game that you don't get to opt out of." ✨ Why freedom is emotionally uncomfortable and how to navigate that ✨ The question Douglas and Heather ask every couple to bring them together ✨ The power of energetic time management and chasing the feeling you're after "It's not the thing you want, it's the feeling. You say you want more money, more accolades, another book, this, this, this. Amazing. Take it. But what's the feeling you're after?" ✨ The importance of valuing the journey as much as you value the end goal ✨ Benchmarking your money goals and navigating the resistance that comes up ✨ Understanding that intimacy is directly connected to your financial health About Douglas and Heather Boneparth: Heather and Douglas Boneparth are the co-authors of Money Together: How to find fairness in your relationship and become an unstoppable financial team. By day, Douglas Boneparth is a CERTIFIED FINANCIAL PLANNER™ and the founder of Bone Fide Wealth in New York City. Heather spent more than a decade as a corporate lawyer before joining the firm as the director of business and legal affairs. They also co-write a weekly newsletter, The Joint Account, which helps couples talk about money. Connect with Douglas and Heather: Money Together, available in all formats and at http://www.domoneytogether.com The Joint Account, available on Substack at https://www.readthejointaccount.com Bone Fide Wealth, visit https://bonefidewealth.com Everywhere on social: @averagejoelle + @dougboneparth ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: heatherchauvin.com/audit Apply for the next Coaching Cohort: heatherchauvin.com/apply Not ready for 1:1? Join the membership (cancel anytime): heatherchauvin.com/membership
AJ sits down with Matt Ritter, co-host of Man of the Year, to unpack the male loneliness epidemic and why so many men lose friendships as they get older. Matt shares his TCS framework for keeping friendships alive, why proximity and ritual are the real secrets to connection, and how to design a “friendship strategy” that fits your life instead of waiting for it to happen. You'll learn how to move acquaintances into real friends, how to host like a pro without burning out, and why your partner can't (and shouldn't) be your only friend. Chapters: 00:00 – The male loneliness crisis and the “Man of the Year” tradition05:00 – Why friendship dies without a dramatic ending10:00 – Proximity and strategy: building real connection15:00 – The TCS framework and the myth of the lone wolf20:00 – How to be “worth knowing” — standing out socially25:00 – The friendship habit: stacking connection into your life30:00 – Overcoming rejection and fear of the invite35:00 – Rituals, hosting, and creating sticky friendships40:00 – Why your wife can't be your only friend45:00 – Friendship as self-care and the original life hack A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Man of the Year Podcast The Buddy System Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok friendship, male loneliness, connection, charisma, social skills, hosting, confidence, relationships, community, vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you go from corporate finance to the bright lights of America's Got Talent? To make the leap from the structured corporate world to the dazzling stage of America's Got Talent, you must shift your mindset and pursue a passion relentlessly. In Oz Pearlman's case, the journey was more than abandoning spreadsheets and boardrooms; it was about embracing a calling rooted in enchanting audiences with mentalism's inexplicable effects. Best known as “Oz the Mentalist,” Oz transitioned from working in a global technology services department to performing on one of the world's biggest talent stages, he transformed himself through courage, determination, and an unwavering belief in the power of the human mind. In this episode of The Greatness Machine, Darius is joined by Oz to talk about his early fascination with magic to becoming a renowned mentalist. They will also delve into the intricacies of this unique career path, discussing the challenges, strategies, and mindsets that have propelled Oz to success. Topics include: Oz talks about his journey from magic enthusiast to professional mentalist Understanding the difference between a magician and a mentalist Setting quantifiable goals, seeking mentors, and providing value to others Oz reflects on his decision to leave Wall Street for mentalism The value of persistence and hard work over luck Overcoming multiple rejections and pursuing goals Oz discusses overcoming self-doubt and imposter syndrome And other topics… Sponsored by: Aura Frames: Visit AuraFrames.com and get $35 off Aura's best selling Carver Mat frame. auraframes.com (promo code DARIUS). Indeed: And listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DARIUS Masterclass: Get up to 50% off at MasterClass.com/DARIUS. Shopify: Sign up for your one-dollar-per-month trial and start selling today at shopify.com/darius /podcast10 Connect with Oz: Website: https://www.ozpearlman.com/ Instagram: https://www.instagram.com/ozthementalist/ Twitter: https://twitter.com/ozthementalist/ YouTube: https://www.youtube.com/@ozthementalist1405 Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorified pursuit of achievement by revealing the darker side of potential, how it can lead to burnout, unfulfilling lives, and missed opportunities for authentic happiness. He urges us to prioritize personal joy over societal validation, and to recognize that walking away from a talent can be just as wise as pursuing it. Read along with the original article(s) here: https://medium.com/invisible-illness/the-horrifying-potential-of-potential-ddecfc3c2822 Quotes to ponder: "Just because you can do something doesn't mean that you should." "Look first at the person, not the talent." "Laziness is the low road that anyone can take, and effort, often regardless of the outcome, is the high road that requires people to give themselves an extra push before setting foot." Learn more about your ad choices. Visit megaphone.fm/adchoices