Podcasts about overcoming

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com #thePOZcast is proud to welcome Dalia as our newest partner. Dalia helps employers convert more career-site traffic into qualified applicants by giving job seekers a universal candidate profile that eliminates repetitive applications and streamlines the application process. Learn more (link below) https://www.dalia.co/audit?utm_source=pos Key Topics: - Measuring people vs. measuring dollars - Limitations of traditional performance reviews - Market systems as a model for internal assessment - Decentralized feedback and peer evaluation - AI's role in performance measurement - Overcoming bias in talent evaluation - The concept of value based on results - Leadership metrics and their flaws - Future of work and collective intelligence Chapters 00:00 Introduction and Jacob's background 02:04 Early lessons from parents on business 03:57 From Wall Street to real estate: the shift in perspective 05:50 The limitations of traditional performance metrics 07:58 Market systems as a blueprint for internal evaluation 09:58 Challenging conventional wisdom on authority and judgment 11:04 Value cannot be assessed outside of results 13:55 Quantifying individual contribution and impact 16:00 Meritocracy and fairness in performance measurement 18:10 Bias, politics, and decentralized assessment systems 20:11 Using data to inform leadership and development 22:52 The role of AI and technology in future performance measurement 25:11 AI's impact on work and job displacement 28:06 Looking ahead: the future of talent and leadership 29:46 Lightning round: leadership metrics and advice 32:03 Jacob's personal definition of success

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tremayne Thompson Summary of Tremayne Thompson's Interview with Rushion McDonald Thompson discussed his entrepreneurial journey from concert promotion in Chicago to establishing a thriving venue in Birmingham, Alabama, and later expanding into the Atlanta market. Throughout the conversation, he emphasized faith, service, community engagement, resilience during the COVID-19 pandemic, and the importance of mentorship in business. Purpose of the Interview The interview was intended to: Share the entrepreneurial journey behind The Perfect Note. Highlight the importance of community-driven business practices. Discuss how entertainment, food, and culture can create meaningful experiences. Provide lessons on business ownership, leadership, and perseverance. Inspire aspiring entrepreneurs to pursue their dreams while remaining committed to service and excellence. Key Takeaways 1. Build Around Service, Not Profit One of Thompson's strongest messages was that his business was never built solely to make money. Instead, it was created to serve people, provide memorable experiences, and create a place where adults could enjoy music, food, and fellowship. 2. Faith Guided the Business Journey Provide lessons on business ownership, leadership, and perseverance. , including economic uncertainty, growth decisions, and the pandemic. 3. Start Small and Do the Work The Perfect Note began with humble roots. Thompson and his wife personally set up tables and chairs, decorated venues, handled operations, and tore everything down after events. Their success came from hands-on commitment and consistency. 4. Adaptability Creates Survival During COVID-19, when many businesses struggled to remain open, Thompson and his wife pivoted quickly. They transformed their operation into a parking lot food service model, maintaining customer relationships and supporting employees during a difficult time. 5. Community Support Drives Long-Term Success By serving the community during challenging periods, The Perfect Note earned lasting goodwill. Thompson believes that businesses that genuinely support people often receive that support back many times over. 6. Mentorship Is Essential Thompson advised aspiring entrepreneurs to seek guidance from people who have already navigated the challenges of business ownership. Learning from experienced mentors can help avoid costly mistakes and accelerate growth. 7. Create Experiences, Not Transactions The Perfect Note's success comes from providing more than food or music. It offers an environment where people connect, celebrate, build relationships, and create lasting memories. 8. Continuous Learning Matters Before entering the restaurant business, Thompson intentionally worked at Waffle House to learn kitchen operations and food preparation. He stressed the importance of understanding every aspect of a business before investing in it. Notable Quotes "Our purpose is to be able to have grown folks something for them to continue to still do." A reflection of The Perfect Note's mission to provide a quality entertainment experience for mature audiences. "It wasn't motivated by making money. It was motivated by serving." Perhaps the most powerful statement in the interview, highlighting the philosophy behind the business. "When we knew how to serve, the money came." A lesson that sustainable success often follows value creation and community impact. "When this is over, how you've reached out to the community, they're going to reach back out to you." His description of how community support helped the business survive and thrive after the pandemic. "Always get a mentor, somebody who has been in it." Advice to entrepreneurs about seeking guidance before and during business ownership. "Information is free. I don't own it." A statement reflecting his belief in sharing knowledge and helping others succeed. "Go all in or go home." His summary of the commitment required to build a successful business. Bottom Line Tremayne Thompson's interview is a powerful story of entrepreneurship, faith, perseverance, and community leadership. His journey demonstrates that long-term business success is built on service, relationships, adaptability, and a willingness to do whatever work is necessary to achieve a vision. Through The Perfect Note, Thompson and his wife have created more than a venue—they have built a cultural gathering place that brings people together through food, music, and meaningful experiences. #STRAW #BEST #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tremayne Thompson Summary of Tremayne Thompson's Interview with Rushion McDonald Thompson discussed his entrepreneurial journey from concert promotion in Chicago to establishing a thriving venue in Birmingham, Alabama, and later expanding into the Atlanta market. Throughout the conversation, he emphasized faith, service, community engagement, resilience during the COVID-19 pandemic, and the importance of mentorship in business. Purpose of the Interview The interview was intended to: Share the entrepreneurial journey behind The Perfect Note. Highlight the importance of community-driven business practices. Discuss how entertainment, food, and culture can create meaningful experiences. Provide lessons on business ownership, leadership, and perseverance. Inspire aspiring entrepreneurs to pursue their dreams while remaining committed to service and excellence. Key Takeaways 1. Build Around Service, Not Profit One of Thompson's strongest messages was that his business was never built solely to make money. Instead, it was created to serve people, provide memorable experiences, and create a place where adults could enjoy music, food, and fellowship. 2. Faith Guided the Business Journey Provide lessons on business ownership, leadership, and perseverance. , including economic uncertainty, growth decisions, and the pandemic. 3. Start Small and Do the Work The Perfect Note began with humble roots. Thompson and his wife personally set up tables and chairs, decorated venues, handled operations, and tore everything down after events. Their success came from hands-on commitment and consistency. 4. Adaptability Creates Survival During COVID-19, when many businesses struggled to remain open, Thompson and his wife pivoted quickly. They transformed their operation into a parking lot food service model, maintaining customer relationships and supporting employees during a difficult time. 5. Community Support Drives Long-Term Success By serving the community during challenging periods, The Perfect Note earned lasting goodwill. Thompson believes that businesses that genuinely support people often receive that support back many times over. 6. Mentorship Is Essential Thompson advised aspiring entrepreneurs to seek guidance from people who have already navigated the challenges of business ownership. Learning from experienced mentors can help avoid costly mistakes and accelerate growth. 7. Create Experiences, Not Transactions The Perfect Note's success comes from providing more than food or music. It offers an environment where people connect, celebrate, build relationships, and create lasting memories. 8. Continuous Learning Matters Before entering the restaurant business, Thompson intentionally worked at Waffle House to learn kitchen operations and food preparation. He stressed the importance of understanding every aspect of a business before investing in it. Notable Quotes "Our purpose is to be able to have grown folks something for them to continue to still do." A reflection of The Perfect Note's mission to provide a quality entertainment experience for mature audiences. "It wasn't motivated by making money. It was motivated by serving." Perhaps the most powerful statement in the interview, highlighting the philosophy behind the business. "When we knew how to serve, the money came." A lesson that sustainable success often follows value creation and community impact. "When this is over, how you've reached out to the community, they're going to reach back out to you." His description of how community support helped the business survive and thrive after the pandemic. "Always get a mentor, somebody who has been in it." Advice to entrepreneurs about seeking guidance before and during business ownership. "Information is free. I don't own it." A statement reflecting his belief in sharing knowledge and helping others succeed. "Go all in or go home." His summary of the commitment required to build a successful business. Bottom Line Tremayne Thompson's interview is a powerful story of entrepreneurship, faith, perseverance, and community leadership. His journey demonstrates that long-term business success is built on service, relationships, adaptability, and a willingness to do whatever work is necessary to achieve a vision. Through The Perfect Note, Thompson and his wife have created more than a venue—they have built a cultural gathering place that brings people together through food, music, and meaningful experiences. #STRAW #BEST #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tremayne Thompson Summary of Tremayne Thompson's Interview with Rushion McDonald Thompson discussed his entrepreneurial journey from concert promotion in Chicago to establishing a thriving venue in Birmingham, Alabama, and later expanding into the Atlanta market. Throughout the conversation, he emphasized faith, service, community engagement, resilience during the COVID-19 pandemic, and the importance of mentorship in business. Purpose of the Interview The interview was intended to: Share the entrepreneurial journey behind The Perfect Note. Highlight the importance of community-driven business practices. Discuss how entertainment, food, and culture can create meaningful experiences. Provide lessons on business ownership, leadership, and perseverance. Inspire aspiring entrepreneurs to pursue their dreams while remaining committed to service and excellence. Key Takeaways 1. Build Around Service, Not Profit One of Thompson's strongest messages was that his business was never built solely to make money. Instead, it was created to serve people, provide memorable experiences, and create a place where adults could enjoy music, food, and fellowship. 2. Faith Guided the Business Journey Provide lessons on business ownership, leadership, and perseverance. , including economic uncertainty, growth decisions, and the pandemic. 3. Start Small and Do the Work The Perfect Note began with humble roots. Thompson and his wife personally set up tables and chairs, decorated venues, handled operations, and tore everything down after events. Their success came from hands-on commitment and consistency. 4. Adaptability Creates Survival During COVID-19, when many businesses struggled to remain open, Thompson and his wife pivoted quickly. They transformed their operation into a parking lot food service model, maintaining customer relationships and supporting employees during a difficult time. 5. Community Support Drives Long-Term Success By serving the community during challenging periods, The Perfect Note earned lasting goodwill. Thompson believes that businesses that genuinely support people often receive that support back many times over. 6. Mentorship Is Essential Thompson advised aspiring entrepreneurs to seek guidance from people who have already navigated the challenges of business ownership. Learning from experienced mentors can help avoid costly mistakes and accelerate growth. 7. Create Experiences, Not Transactions The Perfect Note's success comes from providing more than food or music. It offers an environment where people connect, celebrate, build relationships, and create lasting memories. 8. Continuous Learning Matters Before entering the restaurant business, Thompson intentionally worked at Waffle House to learn kitchen operations and food preparation. He stressed the importance of understanding every aspect of a business before investing in it. Notable Quotes "Our purpose is to be able to have grown folks something for them to continue to still do." A reflection of The Perfect Note's mission to provide a quality entertainment experience for mature audiences. "It wasn't motivated by making money. It was motivated by serving." Perhaps the most powerful statement in the interview, highlighting the philosophy behind the business. "When we knew how to serve, the money came." A lesson that sustainable success often follows value creation and community impact. "When this is over, how you've reached out to the community, they're going to reach back out to you." His description of how community support helped the business survive and thrive after the pandemic. "Always get a mentor, somebody who has been in it." Advice to entrepreneurs about seeking guidance before and during business ownership. "Information is free. I don't own it." A statement reflecting his belief in sharing knowledge and helping others succeed. "Go all in or go home." His summary of the commitment required to build a successful business. Bottom Line Tremayne Thompson's interview is a powerful story of entrepreneurship, faith, perseverance, and community leadership. His journey demonstrates that long-term business success is built on service, relationships, adaptability, and a willingness to do whatever work is necessary to achieve a vision. Through The Perfect Note, Thompson and his wife have created more than a venue—they have built a cultural gathering place that brings people together through food, music, and meaningful experiences. #STRAW #BEST #SHMS Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcastSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Pastor Margaret Mearns Bass, author of the book " Broken: Forgiveness and the Journey to Reconciliation" joins to show to discuss her rough upbringing, outlook on faith, and how she plans to help others with her story. Forgiveness and reconciliation are NOT the same thing. She explains. https://margaretmearnsbass.com/

In this episode of The Leaders' Table Podcast, host sits down with three business friends—Jan Touchberry, Andee Hart, and Gabe Cox—for a candid conversation about money, pricing, profit, and the personal beliefs that Christian women bring to these decisions. We explore why pricing can feel so personal, especially when building a business around your own gifts and expertise. Together, we unpack the fear of raising prices, the struggle to value your own work, and the tension between serving well and charging appropriately. Beyond the challenges, we dive deep into a vital question: What if profitability actually expands our ability to serve others? Listen in as we clarify the difference between ministry and giving away your work, discuss how investment fosters client ownership, and reflect on what Scripture says about stewardship, gifts, and profitable work. Get practical insights on: Overcoming fear in pricing Understanding the real costs in your business Researching the market to inform your pricing Raising your prices confidently Managing pricing for returning clients Balancing capacity and profit margins This episode models real, respectful disagreement and deep reflection — because The Leaders' Table is a place for honest conversation about money, leadership, stewardship, and faith-driven business growth. What You'll Learn: Why pricing work can be a challenge for women How to separate personal feelings from pricing decisions Biblical perspectives on work, profit, and generosity Practical strategies to set and raise prices When to reconsider your pricing How making money well amplifies your impact on family, community, and the Kingdom Join The Leaders' Table: If you're a Christian woman building a business with faith at the center and want to continue conversations like this, join our online community or meet us in person in North Houston. Together, we're growing as wiser, stronger leaders who steward well whatever God entrusts to us. Join The Leaders' Table Online Community: https://lindsayfletcher.co/community Join us in-person in North Houston for our next networking event. Meeting details + RSVP here: https://lindsayfletcher.co/theleaderstableforwomen 

"Practices don't necessarily have a staffing problem." Connect With Our SponsorsSolventum - https://go.solventum.com/clarityGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary On this episode of the Hey Docs! Podcast, Jill sits down with Amanda Ketcham as she shares her journey of launching My Mountain Mover, a healthcare outsourcing company that connects remote talent with healthcare practices. Amanda explains the importance of viewing staffing as a capacity issue rather than a staffing problem, the benefits of delegation and outsourcing, and how to build a strong culture with remote teams. Jill and Amanda also address common fears associated with outsourcing, the role of AI in the future of practices, and the importance of choosing reputable outsourcing partners. The conversation concludes with insights on navigating the hiring process and the significance of relational skills in the age of AI. Connect With Our Guest My Mountain Mover - https://mymountainmover.com/ Takeaways Amanda is the founder of My Mountain Mover, which connects remote talent with healthcare practices.The pandemic opened doors for remote staffing solutions in healthcare.Practices often face capacity problems rather than staffing issues.Delegation is crucial for business owners to focus on their strengths.Outsourcing can lead to higher ROI for practices.Building a culture with remote teams is essential for success.Choosing a reputable outsourcing company is vital for compliance and quality.AI will play a significant role in handling administrative tasks in the future.Relational skills will be essential in the age of AI.Chapters 00:00 Introduction05:19 Why Capacity Matters10:55 Overcoming Outsourcing Fears13:55 Delegate and Elevate Framework20:43 Building Remote Culture24:36 AI and Remote Staffing Future27:57 Risks HIPAA and Turnover32:13 Where to Learn More Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

A passion for supporting families during birth is the foundation for a career as a doula. But once that foundation has been laid, it takes business skills, boundaries, and collaboration to be sustainable.   In this episode, Dr. Rebecca Dekker talks with Katie Nyberg, founder of The Iowa Baby Ladies, about her journey from fifth-grade teacher to doula, trainer, and owner of one of Iowa's largest doula agencies. Katie shares the early lessons she learned about setting fees, communicating with clients, and navigating the unpredictable realities of on-call work. Katie also opens up about the exhaustion that once made her consider leaving birth work altogether, and the changes that helped her build a more sustainable career. She discusses how recognizing the root causes of burnout, diversifying income, creating intentional seasons of work and rest, and building supportive relationships with other doulas keep her going.   (02:05) Katie's journey from teacher to birth doula (04:55) Early lessons in business, fees, and communication (07:21) Setting healthy boundaries with clients (11:40) Navigating childcare and the on-call doula lifestyle (14:02) Preparing for long births and using backup support (19:53) Recognizing and addressing doula burnout (25:45) Saying no and making space for rest (27:05) Growing The Iowa Baby Ladies (33:41) Advice for new doulas getting started (37:02) Overcoming imposter syndrome through education and experience (43:13) Advice for building a lasting doula career Resources Learn more about the EBB Instructor Program: https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/ Find an EBB Instructor: https://evidencebasedbirth.com/find-an-instructor-parents/ Follow Katie on Instagram: https://www.instagram.com/theiowababylady/ Learn more about the Iowa Baby Ladies: https://theiowababylady.com/ Evidence on: Doulas EBB 364 – How to Prevent and Heal Birthworker Burnout with Doctoral Student Ihotu Ali and Grace Flannery, Certified Professional Midwife

When people with ADHD struggle to start, return to, or finish a task, their inaction is frequently mislabeled as laziness, poor motivation, or chronic procrastination. In reality, the obstacle is rarely about logistics or effort. It stems from the emotional pre-work required just to get to the starting line. Brendan Mahan, an ADHD coach, speaker, host of the ADHD Essentials podcast, and author of Overcoming the Wall of Awful, joins Emily to talk about the emotional barriers that turn ordinary demands into overwhelming roadblocks. TAKEAWAYS Task paralysis is driven primarily by emotional labor and accumulated negative memories rather than simple executive dysfunction or laziness. The emotional work required to face an anxiety-provoking task is invisible from the outside, which often cause those around you to mistake genuine freeze states for willful procrastination. Smashing through emotional barriers using eleventh-hour panic and anger damages internal self-esteem and strains personal relationships. Putting a door in an emotional barrier involves shifting short-term states using external scaffolding such as body doubling, high-interest music, or novel environments. Climbing an emotional barrier requires a balance of active cognitive processing and passive mind-wandering to allow the brain's default mode network to metabolize stress. Healthy accountability separates functional impairments from moral worth by treating ADHD symptoms with the same matter-of-fact compassion as an asthma flare-up or chronic physical condition. Mental health clinicians: Telling a child about a new diagnosis can feel like navigating a minefield, but it doesn't have to. We're hosting a training with Dr. Liz Angoff, called Explaining a Diagnosis to Kids in a Neurodiversity-Affirming Way, on Friday, September 11th from 2:00 to 3:30 Eastern. The course is worth 1.5 continuing education hours, and is approved through both the APA and NBCC. You'll learn how to replace pathologizing jargon with empowering, neurodiversity-affirming language that builds self-advocacy and resilience. Register for this course today. We're getting closer to our annual, free Creating Neurodiversity-Affirming Schools Crash Course. Our a panel of experts will talk all about how to approach the new school year and set our neurodivergent students up for success. The event is Tuesday, September 22 at 7:30 PM Eastern, and again, it is free to register and attend. Here's a link to register and join us! Brendan Mahan, M.Ed., M.S. is an ADHD coach, speaker, and educator dedicated to helping neurodivergent individuals better understand and manage the challenges of ADHD. He is the author of Overcoming the Wall of Awful™ and the host of the popular ADHD Essentials Podcast, where he shares practical strategies and insights for navigating life with ADHD. As a neurodivergent professional, Brendan brings both lived experience and professional expertise to his work with individuals, families, schools, and organizations. He serves on the board of the Men's ADHD Support Group, is the Director of Professional Resources for Calmer Con Boston, and previously served on the planning committee for the International Conference on ADHD. His work has been featured in The New York Times, The Washington Post, LinkedIn, Understood, How to ADHD, Verywell Mind, and ADDitude Magazine. BACKGROUND READING Overcoming the Wall of Awful, Facebook, Instagram, LinkedIn, BlueSky, Twitter/X The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website. Thank you for supporting neurodivergent people.

Are you an overachieving director, VP, or enterprise leader who wants to take the high-level communication habits you mastered in the corporate world and turn them into a sovereign, global career?   In this transparent guest conversation, host Billy Keels sits down with Derek Smith—a public speaking coach and veteran MC of over 5,000 events who used his corporate foundation to engineer an international lifestyle spanning 54 houses across three continents. Derek reveals how winning Samsung's content creator competition at the 2010 Winter Olympics served as a turning point, why over 70% of communication is non-verbal when navigating global boundaries, and how asking one life-changing question shifted his entire trajectory. Discover how to leverage corporate team dynamics, overcome the fear of starting late, focus on "Who, Not How," and build a business in your personal zone of genius entirely on your own terms.  

What do you do when the path to motherhood keeps asking you to let go of the way you thought it would happen?I sit down with life coach and single mom by choice Victoria Kennedy to talk about her five-year journey to becoming a mother... a journey filled with difficult endings, unexpected pivots, heartbreaking losses, and ultimately, a deep trust in herself and the life she wanted to create.Victoria shares how she walked away from a seven-year toxic relationship at 34 and took the time she needed to rebuild herself before dating again. Motherhood was still something she deeply wanted, and when a later relationship came with an ultimatum — choose the relationship or keep pursuing fertility treatment — Victoria had to decide what she was and wasn't willing to give up.Victoria and I discuss:Choosing your desire for motherhood when a relationship asks you to give it upNavigating six IUIs, five IVF cycles, fertility setbacks, pregnancy loss, and an ectopic pregnancyMaking the emotional pivot to donor eggs and grieving the loss of a biological connectionSetting boundaries with well-meaning family and friends during fertility treatmentLetting go of the timeline you thought your life would followHow Victoria's experience led her to life coaching and helping women recognize "micro-self-abandonment"Developing the self-trust to make hard decisions without needing everyone else to understand themYour Next Steps:Learn more about Victoria Kennedy at https://www.victoriakennedy.studio/Connect with Victoria on Instagram at @VictoriaKennedy.studioSign Up for Community Groups: Connect with women on similar paths by signing up for upcoming groups at https://www.singlegreatestchoice.com/community-groups.Connect with me on Instagram: Follow @single_greatest_choice for daily inspiration and insights.Join the SGC Village: Become part of the community and stay up-to-date by joining our newsletter. You can sign up HERE at the bottom of the page.

Jim Curtis spent 25 years building major health media companies like WebMD before realising conscious knowledge only gets you halfway. He breaks down why willpower and motivation are temporary until you reprogram your subconscious beliefs, how your identity determines your reality, and what's actually holding you back from the life you want.We also cover the real difference between actual hypnotherapy and the fake billionaire hypnotists selling quick fixes on social media.The Book of Possibility (US): https://www.simonandschuster.com/books/The-Book-of-Possibility/Jim-Curtis/9781668246498The Book of Possibility (UK): https://www.simonandschuster.co.uk/books/The-Book-of-Possibility/Jim-Curtis/9781398569232Website: jimcurtiscoaching.com00:00 Introduction03:25 Jim introduces his wellness entrepreneurship journey06:10 Transition from Wall Street trader to WebMD executive12:26 Experience with a neurologist and placebo effects20:19 Navigating the subconscious mind to enhance performance28:04 Can you truly have it all in life?35:18 Understanding desires and letting go of material attachment40:02 The evolution of self-awareness and relationships45:08 Balancing ambition with enjoyment of present life50:15 Overcoming limiting beliefs and the quest for freedom55:00 The interconnectedness of spirituality and personal success1:00:15 Addressing subconscious issues in relationships1:05:42 Navigating choice and commitment in partnerships1:10:42 Embracing spirituality and trusting personal journey» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike1010% off with code MIKE10» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow JimInstagram: https://www.instagram.com/jimcurtis1/?hl=enWebsite: jimcurtiscoaching.com

Marcus Aurelius Anderson sits down with Adam J. Johnson, a 13 year Army veteran, combat medic, drill sergeant, and discipline coach, for a raw conversation about identity, addiction, and discipline. Adam traces his path from a directionless ex athlete who gained weight up to 275 lbs, to a personal trainer struggling after the 2008 recession, to a 28 year old Army enlistee who became a decorated NCO and senior drill sergeant. He opens up candidly about years of secretly battling alcohol addiction while excelling professionally, the identity crisis that fueled it, and how he built consistent systems to finally break the cycle. The conversation covers his new book, Redefined: The Discipline, and its companion 90 day journal, both built around his five code RTD system for turning self-honesty into lasting discipline. Episode Highlights: 3:29 — Adam recounts gaining 120 lbs after his football career ended, and the wake-up call that pushed him into fitness and nutrition. 15:04 — He shares his biggest life lesson in adversity: failing SFAS (Special Forces selection) after two years of dedicated training. 18:01 — A candid account of secretly battling alcoholism while performing as a squared-away platoon sergeant, living what he calls a double life. 34:57 — Adam explains the RTD system, showing how identity, consistency, and self-trust form the real foundation of discipline. Adam J. Johnson spent over 13 years in the U.S. Army as a combat medic and drill sergeant, training thousands of soldiers to meet standards they didn't believe they could reach. A former college football hopeful and personal trainer, Adam overcame a personal battle with alcohol addiction to become a keynote speaker and discipline coach. He is the author of Redefined: The Discipline and creator of the RTD (Redefined: The Discipline) system, a five code framework built on identity, consistency, and self-trust. Adam offers keynote speaking, coaching, and free resources including a discipline reset guide and diagnostic tool at adamjjohnson.com. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Andy discusses how fall project scheduling depends on weather and why he won't guarantee timelines in November or December, sometimes staging work like footings and finishing later if conditions allow. Answering a listener, he explains handling "lower bid" price objections by ensuring scope comparisons, emphasizing brand, service, and quality, and refusing to negotiate price unless the scope changes to avoid setting a negotiable precedent. He also shares a lesson from losing a project after doing design work without a signed design contract and reflects on hindsight, patience, and faith. Enjoy!

Join Harry as he shares the inspiring work of the Amma Resonance Healing Foundation in Africa and explores the unique role of PC Resonances in supporting people through epidemics, trauma, and chronic disease. Discover how source remedies and audio resonances developed by homeopath Peter Chappell are being used in a practical and innovative approach to healing, and hear about the impact this work is having on individuals and communities in Africa and beyond. Episode Highlights: 02:15 - A dream-fueled journey to homeopathy's doorstep 09:14 - The birth of HRHF: Peter Chappell's journey to Africa 19:13 - Overcoming malaria's grip on education 21:35 - PC remedies for common diseases 25:09 - Oral or Audio: Administering PC remedies 27:55 - Exploring the power of audio resonances 34:02 - How people can become involved with the organization   About my guest: Harry van der Zee is a highly accomplished homeopathic physician with over three decades of experience in the field. He has made significant contributions as an international teacher and served as the editor-in-chief of the esteemed international journal Homœopathic Links from 1996 to 2018. With a focus on the connection between miasms and infectious diseases, he explored their impact on human evolution in his notable works "Miasms in Labour" (2000) and "Homeopathy for Birth Trauma" (2007). In 2004, Harry van der Zee joined forces with Peter Chappell to address epidemic diseases like AIDS and malaria in Africa. Their collaboration led to the publication of the influential book "Homeopathy for Diseases" (2012), which offers valuable insights and treatment approaches for epidemics, trauma, and chronic diseases. As the chairperson of the Amma Resonance Healing Foundation (ARHF), Harry van der Zee has played a crucial role in training healthcare professionals across African countries. Through the use of PC Resonances (Source Resonances) provided by the ARHF, these professionals are now equipped to independently treat epidemics, trauma, and chronic diseases, bringing hope and healing to communities in need.   Find out more about Harry Discover the ARHF's inspiring initiatives in Africa by visiting their website at https://arhf.nl/en/home   Join us in making a difference in Africa. Show your support at https://arhf.nl/en/donate   Explore a collection of published books by visiting https://www.homeolinks.nl/books   Contact ARHF to learn more about their work and how you can get involved at info@arhf.nl   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom  

Send us Fan MailIn this episode of The Beyond Condition Podcast, Sarah Parker shares her first experience attending a Pure Elite competition as a coach, alongside long-term client Dee, who competed in the Transformation category.What does it really take to step onto a bodybuilding stage when you've already overcome some of the biggest challenges of your life?Dee's journey is about far more than physique transformation. Having overcome drug and alcohol dependency, she took her fitness journey to the next level, through finding The Beyond Condition Podcast and began a journey that eventually led her to bodybuilding. After a previous prep was postponed following a health scare, Sarah made the decision to prioritise Dee's wellbeing and wait until 2026 - proving that sometimes the best coaching decision is knowing when not to compete.At Pure Elite, Dee entered the Transformation category, where competitors not only showcase their physical transformation but also share their personal story through a projected image and narration. For Sarah, this created a powerful reminder of what bodybuilding and fitness can represent beyond placings and trophies.The episode also takes listeners behind the scenes of three very different bodybuilding competitions - an IFBB Pro Qualifier in Denmark, an NPA Natural show and Pure Elite - comparing backstage environments, coach involvement, athlete support and the very different experiences competitors can have depending on their federation and circumstances.Sarah also discusses one of her core coaching principles: stay in your lane. Knowing your experience, being honest with your athletes and understanding when you need to learn or refer someone elsewhere are essential parts of being a good coach.And once the competition is over, what should you actually eat?Sarah shares her approach to post-show nutrition and recovery, including why rehydration should come first, why planning your post-show meal matters and why athletes often regret feeling pressured to immediately eat everything in sight.In this episode, we explore:• Dee's incredible transformation journey • Overcoming addiction and discovering bodybuilding • Why Sarah postponed Dee's previous competition prep • The Pure Elite Transformation category • Why transformation is about more than a placing • Sarah's first Pure Elite experience as a coach • Comparing three very different competition environments • IFBB Pro Qualifier experiences • Natural bodybuilding competition backstage dynamics • Coach presence and athlete support backstage • Why coaches need to "stay in their lane" • Being honest about your experience as a coach • Why coaches should support rather than compete against each other • Managing realistic expectations around competition placings • Why coaches can't guarantee results • Supporting anxious athletes on show day • Post-show hydration and nutrition • Why you shouldn't feel pressured to binge immediately after competing • Planning your post-show meal in advance • The difference between finishing a season and preparing for another showA competition isn't just about the trophy.Sometimes it's about proving to yourself that you're capable of doing something you once believed was impossible.And sometimes the biggest win happens long before you ever step on stage.This is bodybuilding beyond the condition.Watch the episode here: https://youtu.be/DNlQ4pN4T6YFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Pornography addiction isn't a willpower problem. It's a brain problem and, understanding the mechanics changes everything about how you fight it. Today, we go deep into the neuroscience: what edging actually does to your reward system, why desensitization and hypo-frontality reshape how your brain processes stress and pleasure, and why getting exactly what you want can leave you more depressed than before you started. We also unpack what "Rat Park" study reveals about addiction and isolation, and why the opposite of sobriety isn't willpower; it's connection. My guest, Sathiya Sam, and I go beyond the behavior to the coping mechanism underneath it, what porn is really substituting for, what predicts who struggles with it, and why quitting cold turkey rarely works without addressing the root. You'll learn the real skills required to overcome it, why a satisfied heart rarely wanders, and how to build an identity that doesn't need to prove itself through control or escape. If you've ever wondered what's actually happening in your brain when you engage — or how to build something stronger in its place — this episode gives you the science and the path forward.   SHOW HIGHLIGHTS 00:00 - Introduction and AI's Impact on Pornography 03:20 - Emotional Connection and AI Sex Bots 05:39 - Dopamine, Variable Returns, and Edging 08:00 - Supernormal Stimuli and Accessibility 10:32 - Meeting Psychological Needs vs. Physical Drive 14:12 - The Rat Park Experiment & Connection vs. Addiction 18:16 - Meaninglessness as the Primary Driver of Vice 22:00 - Practical Skill Building Beyond Behavior Manipulation 24:52 - Connection, Control, and Validation 27:23 - Mainstream Pornography and Aggressive Content Trends 31:40 - Physical Transformation After Breaking Addiction 33:27 - Overcoming 48 Years of Addiction 38:23 - Identity Shifts and Rethinking 12-Step Frameworks 44:00 - Anchoring Identity Outside of Temporary Roles 47:00 - Who You Are and Who Told You 52:17 - Authentic Conviction vs. People Pleasing 56:30 - Public Apologies vs. Personal Alignment 01:00:02 - The Myth That Pornography Only Affects One Person 01:01:59 - The Four Neurological Effects of Pornography 01:03:33 - How Pornography Distorts Relational Intimacy 01:10:50 - Hypofrontality, Sensitization, and Stress Responses 01:18:45 - Replacing Addiction with Purpose 01:22:00 - Where to Find Sathiya Sam and The Last Relapse   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Join our community. Text "freedom" to (202) 918-5348 In this episode of American Potential, host David From sits down with Kevin Williams, a longtime AFP volunteer and host of the Rocky Mountain Freedom Zone podcast, to share how he has refused to let blindness keep him from pursuing his passions. Born blind, Kevin developed a fascination with radio as a child that eventually led him to earn a degree in broadcasting and begin producing his own shows. He shares how technology—from screen readers and Braille displays to smartphones and AI-powered tools—has given him greater independence and allowed him to record, edit, and produce his own podcast. Kevin also discusses his passion for politics and his decision to move from simply following the news to getting involved. He has advocated on Capitol Hill, volunteered with Americans for Prosperity, helped fight a local tax increase, and even earned recognition for making the most grassroots calls during an AFP campaign. His message is simple: whatever obstacle may be standing in your way, find the tools and training to overcome it, start small, and take your own one small step toward making a difference.

Leslie continues the Overcoming series with some incredible moments from Darlene Diebler's life. Leslie shares three specific stories from Darlene's experiences during World War II that have personally impacted her own life. This episode unpacks practical Biblical takeaways that can apply to our lives today. This episode is a powerful reminder of God's faithfulness and the world-changing impact of choosing to trust Him no matter what.For more resources from Leslie, visit https://setapart.org/. To learn about the Honorable Womanhood Retreat Oct 9-10, visit https://setapart.org/hwretreat/. To learn about Leslie's Online Mentoring Program, visit https://www.setapart.online/leslie-ludys-online-mentoring. To support Set Apart Ministries, visit https://setapart.org/support/.

What if the reason you or your child can't “just do the thing” is not laziness, but a Wall of Awful built from repeated frustration, shame, anxiety, and failure? Brendan Mahan breaks down the hidden emotional barrier behind procrastination, avoidance, and shutdown - and shows how to actually get through it without burning out. Debbie Reber welcomes Brendan back to unpack his new book, Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism and Anxiety, and How to Do Them Anyway. Together they make this deceptively simple metaphor concrete, useful, and surprisingly validating for parents, educators, clinicians, and anyone who has ever stared at a task and felt their brain go sideways. About Brendan Mahan  Brendan Mahan, M.Ed., MS., is the author of Overcoming the Wall of Awful™, and host of the ADHD Essentials Podcast. A sought-after speaker, and neurodivergent person himself, Brendan helps organizations and individuals manage neurodiverse challenges through education, collaborative problem-solving, compassion, and accountability.  He is on the board of the Men's ADHD Support Group, Director of Professional Resources for Calmer Con Boston, and a former committee member of the International Conference on ADHD. He has featured in the New York Times, Washington Post, LinkedIn, Understood, How to ADHD, VeryWell Mind, and ADDitude. Things you'll learn from this episode  How the Wall of Awful creates an emotional barrier that can make starting or completing tasks feel impossible Why anxiety and adrenaline can sometimes help us climb the Wall of Awful while also taking a toll How creating “doors” in the Wall can provide quicker paths to regulation and getting unstuck Why making tasks interesting, meaningful, or connected to personal values can reduce avoidance How rejection sensitive dysphoria can add another layer to the Wall of Awful and how parents can support kids through it Why having shared language and practical tools for talking about Walls of Awful can help kids better understand and navigate their experience Resources mentioned Brendan Mahan's website Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) by Brendan Mahan The Wall of Awful Brendan's ADHD Essentials Community on Facebook ADHD Essentials on Instagram Brendan Mahan on LinkedIn ADHD Essentials on Blue Sky ADHD Essentials on X Jessica McCabe How to ADHD YouTube channel Wall of Awful on How to ADHD (YouTube videos) The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It - Undated ADHD Planner Alternative for Adults, Women & Teens, 100+ Productivity Strategies for Focus & Procrastination by Dani Donovan Dani Donovan's website Dr. William Dodson   Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a condition that is plaguing the Body of Christ. It is something that has been in existence since the Garden of Eden but recently it seems to be more obvious and is affecting more believers than in years past. That is the plague of unbelief and doubt. I want to talk about how unbelief and doubt might be stealing from you and how to guard yourself from this plague. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

#162: On today's episode, Jade Beguelin and Sabrina Sade, co-founders of 4AM, join me to talk about entrepreneurship, resilience, overcoming fear of failure, managing anxiety, trusting yourself, and continuing to build even when you have no guarantee it's going to work.After five years of building 4AM, Jade and Sabrina recently launched their skincare brand across over 1700 Target locations and raised over $4 million, but only weeks before launching Clean Sheets, they were having very real conversations about whether it would even work out! We talk about moving the needle even in uncertainty, the illusion of the  “overnight success”, the mindset shifts that helped them keep going, and what it takes mentally and emotionally to pursue an ambitious life when there is constantly something on the line.The girls get into:The five years behind 4AM's successBuilding a business when you don't know if it's going to workWhat it truly means to “fail"Overcoming fear of failure and making imperfect decisionsManaging anxiety in high-pressure situationsRaising $4M while preparing for a major Target launchBuilding resilience when entrepreneurship starts to feel overwhelmingLearning whose criticism actually deserves your attentionWhy other people's negativity is often projectionSigns it's time to leave your corporate jobDeveloping self-trust when other people don't understand your decisionsWhy ambitious women have to get comfortable being misunderstoodThe difference between wanting something and actually doing the workWhy there usually isn't a “secret sauce” to successTaking risks when the safer path no longer feels alignedGiving yourself more without losing your ambitionHow the girls leveraged Tik Tok as their growth strategyReminders when it comes to prioritizing your health and mental health while building a company& MOREThis episode is for anyone pursuing more, building something of their own, navigating anxiety while chasing big goals, questioning whether they should keep going, or learning how to trust themselves through seasons where the outcome still feels uncertain!CONNECT BELOW:Follow Jade hereFollow Sabrina hereFollow 4am hereShop 4am hereCONNECT with HAN:Follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠Follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠Follow Han on Substack ⁠here⁠Watch HOW I SEE IT on YouTube ⁠here⁠Shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Han: howhanseesit@gmail.com

What if the bottleneck in cell line development isn't how many clones you screen, but how you track them?Cloning workflows have long relied on brute force: screen more cells, automate harder, and hope that small-scale performance predicts manufacturability. But too often, the “perfect” clone in a 96-well plate turns into a dud when it reaches the bioreactor. That disconnect costs time, money, and promising therapies.This week, host David Brühlmann welcomes Kent Rapp, Co-founder and CEO of Biolinco, an entrepreneur who's turning the classic approach to cell line development inside out. Drawing from his background in chemical engineering and his work in biomanufacturing at Johns Hopkins University, Kent teamed up with DNA barcoding experts to pioneer a new workflow: barcode every cell, pool them, and track their true performance in the environment that matters.Topics discussed:The pitfalls of brute-force screening in traditional cell line development (03:05)Kent's background and how he was drawn to combine science, startups, and biomanufacturing (04:37)Overcoming discrepancies between small-scale and large-scale screening environments (08:30)How DNA barcoding allows for high-resolution, pooled clone screening (10:34)Sensitivity advantages of sequencing over plate-based detection (14:21)Methodology for tracking and recovering individual high-performing clones from pools (15:13)Impact on speed and workflow efficiency in cell line development (17:31)Regulatory and safety considerations related to DNA barcodes in cell lines (19:04)Smart insight: According to Kent, biotech as an industry has a tendency to "automate problems instead of solve them". Rather than addressing the root causes—like lack of meaningful measurements at relevant scales—companies often throw more robots and more plates at the issue, hoping brute force will finally yield the magical clone. But real process improvement requires a rethinking of what is being measured and how those insights are generated—not just a higher throughput of the same flawed assay.If this got you rethinking how you screen clones, you'll want these next. We've tackled cell line development, high-throughput screening, and the art of spotting manufacturable candidates early from a few different directions — here are four worth queuing up.Episodes 117 - 118 : Cell Line Development Secrets: Eliminating Critical Bottlenecks for Faster Timelines with Andrea GoughEpisodes 09 - 10: Revolutionizing Cell-Line Development: Unleashing the Power of Nanopens and Microenvironments with Tanner NevillEpisodes 123 - 124: Manufacturability: Why Most Protein Candidates Fail (And How to Pick Winners Early) with Susan SharfsteinEpisodes 115 - 116: Revolutionizing Biologics Development with Hyper Throughput Screening and AI with Jeremy AgrestiConnect with Kent Rapp:LinkedIn: www.linkedin.com/in/kent-rapp Biolinco website: www.biolinco.comFree 5-day email course, The CMC Failure Chain: the five recurring CMC mistakes that put your promising program at risk → Get it hereSupport the show

Only one in three pastors finish well. And 78% say they have no close friends. Kevin Abbott, who leads pastoral health and resilience work for Texas Baptists, joins Eric Bryant to talk honestly about the isolation that quietly derails so many pastors — and what it actually takes to keep going the distance.Drawing from 30 years in ministry, a season as a military chaplain, 13 years as a senior pastor, and now years spent walking hundreds of pastors through cohorts built on his doctoral research at Fuller Seminary, Kevin shares the habits that separate leaders who finish well from those who burn out. He gets real about his own dark nights of the soul, why "every leader has a limp," and the power of having a Paul, a Barnabas, and a Timothy in your life.This conversation is packed with practical wisdom and real stories — including pastors who found physical, emotional, and spiritual breakthrough through community, coaching, and the kind of friendship most pastors never let themselves have.

What happens when life finally feels good, but you're still waiting for something to go wrong?Recorded while travelling in Amsterdam, this episode of Living Content explores our complicated relationship with joy - the guilt that can come with living well, the instinct to brace when life feels peaceful, and the subtle ways we interrupt happiness because struggle feels more familiar than ease.I reflect on learning to stay present in good seasons without preparing for their ending, allowing life to become softer without guilt, and building our capacity to receive joy instead of rushing past it.We also explore a simple practice for staying with joy a little longer and the reminder that perhaps we don't need to trust that good things will last forever to fully experience them while they are here.In this episode: embracing joy without guilt, fear of happiness, self-sabotage, nervous system safety, learning to receive, finding peace after survival mode, and allowing yourself to live well.Living Content PodcastHosted by Lerato SekankaFor collaborations, partnerships and podcast enquiries, please reach out via our Living Content platforms.

Your doctor's prognosis was final: you'll never walk normally again and your career is over. But what if you could rewrite that recovery with the one tool you already carry with you, your breath?Nick Sweeney is the co-founder of Coherence and creator of the Vortex Method, but before any of that he was a Division 1 cross-country skier who couldn't walk for 10 months after a COVID-era injury. We talk about how he clawed his way out through daily breathwork done from bed, rebuilt enough to place top 20 nationally at Olympic trials, and walked away from the athlete identity to coach breathwork full-time. You are not your label, and the way back isn't always a treatment or a specialist. Sometimes it's the one tool you already carry with you. What we explore:- Breathwork for injury recovery: how Nick healed after 10 months unable to walk- Athletic identity loss: why it hurts more than the injury, and how to rebuild- Nervous system regulation: guarding your mind against the algorithm- Daily breathwork habit: why 5 minutes beats one long session- Overcoming comparison: the "timeline" reframe that breaks the loopChapters:00:00 Gen Z Olympic Skier Nick Sweeney's Backstory03:58 How He Healed a Career Ending Injury With Breathwork08:06 How to Find Your Identity Beyond Labels11:40 Why He Left Oil and Gas for Breathwork17:00 Can You Coach Breathwork Without Certifications30:46 Why Accountability Matters More Than Information32:20 How Daily Voice Memo Coaching Creates Change35:05 Why Investing in Coaches Changed His Life37:25 How to Let People Change and Release Attachment41:40 How to Take Ownership and Stop Comparing Yourself47:02 How to Get Clear on What You Really Want58:11 How Past Trauma Shows Up in Relationships01:17:45 How Focused Attention Healed His Foot01:20:15 Fight Flight Freeze Fawn and Breathing to Regulate01:23:53 How to Rewrite Pain and Trauma With Breathwork01:26:21 Sun Gazing and Circadian Morning Routine01:32:00 Realistic Breathwork for Busy Parents01:38:00 Slow Breathing CO2 and Longevity Explained01:45:15 What Is the Vortex Method Breathwork ProgramAbout Nick Sweeney:Nick Sweeney is a breathwork coach, former Division 1 cross-country skier, and co-founder of Coherence, a breathwork app he built with his brother. He's the creator of the Vortex Breath and Vortex Method, and he's leading a global movement to get large groups breathing in sync. Connect with Nick Sweeney:YouTube: https://www.youtube.com/@basedethosInstagram: https://www.instagram.com/basedethosCoherence App: https://www.coherencebreath.comFree Breathwork Course: https://www.polariscoaching.ai/newsletter–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

Hey Team! This week I got a chance to catch up with my good friend Brendan Mahan and talk with him about his upcoming book, Overcoming the Wall of Awful. Brendan is one of the first people I got to know in the ADHD space and I feel lucky to have done so because for one he's just an awesome guy, but also because his approach to ADHD has always just felt so real and coming from a place of lived experience. Brendan is the host of the ADHD Essentials Podcast, a board member of the Men's ADHD Support Group and the Director of Professional Resources for Calmer Con: Boston - and also one of the few people I know who gets me to sit down and listen because it's always worth hearing what he has to say. Today on the show we're going to be talking about a book that Brendan spent a decade being asked to write. After finding his co-writer, Alex Hughes Capell, Brendan brought us the book we've been waiting for. So for those of you who are unfamiliar, the Wall of Awful is a concept that Brendan developed to explain the metaphorical emotional barrier that builds up over time and makes starting basic, everyday tasks feel nearly impossible. Or, in simpler terms, the barrier that keeps us from starting what often feels like a simple task, such as doing the dishes or starting our homework. In our conversation, we discuss the ways that we build up these walls and also ways that we can work on getting past these walls (and what doesn't work). We also dive into the distinction between burnout and the wall and get into the nitty-gritty of the Wall of Awful. If you'd like to follow along on the show notes page you can find that at HackingYourADHD.com/308 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Worth restating here, the Wall of Awful is a metaphorical emotional barrier that builds up over time and makes starting basic, everyday tasks feel nearly impossible. And it's important to acknowledge that we can build this wall from both real and perceived failure. While smashing through our walls by activating through anger or anxiety often works, it's not always enough to get us completely through the wall. So while it may get us started it doesn't always get us to the finish line. As well, smashing often comes with a cost in terms of relationships, both to ourselves and to others who are hurt in the process of smashing through the wall. It's important that we're able to distinguish our walls from preferences and boundaries. While our walls are built out of the emotional response to failure, preferences aren't built out of failure. It may be something we don't like doing but we can get past it without reaching for our wall tools. And boundaries are choices that we make not out of our sense of failure but instead our sense of who we are.  

The Lord returns to Nazareth and the people - trapped in the childhood past of Jesus - are unable to recognize the God at work in their midst. (Lectionary #431) August 31, 2026 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

INFLUENCE - Who You Listen To August 30, 2026 Looking for community? Try our Facebook Group:  https://www.facebook.com/groups/midwayonline Need more info? Check out our website: https://www.midwaychurch.com/ Did you make a decision to follow Christ, get baptized, or join Midway Church? Click here:  https://midway.ccbchurch.com/goto/forms/578/responses/new

Dawn Stensland opens the show alongside the Surge Philly crew, Frank Scales and Ian McGinnis, as they prepare for their upcoming YouTube launch. We tackle the growing crisis affecting young men across America, breaking down a recent Psychology Today survey detailing the loss of institutional supports and the damaging narrative surrounding "toxic masculinity." The team reflects on their upbringing in the Philadelphia Catholic school system, discussing how modern culture, federal education standards, and media narratives have attempted to dismantle traditional masculine roles while offering advice on reclaiming faith, family, and strong values. We dive into day three of jury deliberations in the high-profile Lindsey Clancy murder trial, examining the shocking public reaction surrounding the Massachusetts mother who strangled her three children. Dawn, Frank, and Ian confront the disturbing trend of activists and social media commenters defending Clancy under the guise of maternal health, calling out the double standard, toxic femininity, and the collapse of community support structures that once protected struggling mothers. Dawn shifts to national news with breaking developments from Washington, where Transportation Secretary Sean Duffy and Senator Markwayne Mullin announced an emergency executive shutdown targeting over 270 fraudulent commercial truck driving schools across the nation. We break down the massive safety hazards caused by uncertified instructors operating out of school buses, systemic testing fraud, and the failure to enforce mandatory English proficiency standards on American highways.

Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we sit down with Kyle Kolber, a talented author who has turned his struggles with dyslexia into a powerful narrative of resilience and creativity. Kyle shares his journey from a young boy battling self-doubt and imposter syndrome to a published author of multiple books. He emphasizes that our greatest limitations can often become our greatest strengths.Kyle recounts his early experiences with dyslexia, explaining how it affected his reading and writing abilities until a dedicated teacher helped him unlock his potential. He reflects on the challenges he faced while writing his first book during the COVID lockdown and how that creative outlet became a saving grace. Throughout the conversation, Kyle offers valuable insights into:- The impact of dyslexia on his life and writing journey- Overcoming imposter syndrome and finding confidence in his craft- The importance of accessibility in literature and writing for diverse audiences- His upcoming projects, including the final books in his Universe series and a new tale about the Connecticut melon heads.Join us for an uplifting discussion that encourages listeners to pursue their creative dreams, regardless of the obstacles they may face. For more information about Kyle and his work, visit his website or follow him on social media.Support the show

Feeling lonely, isolated, or disconnected—even in a busyseason of motherhood? In this episode of Raising Kids on Your Knees, we talk about overcoming loneliness through biblical encouragement, prayer, worship, serving others, and Christ-centered community.You'll learn five biblical solutions for loneliness, how to help your children build a daily relationship with God, and practical ways to step up your spiritual parenting this week. Whether you're a mom navigating a new school year, an empty nest, grief, transition, or the need for deeper Christian community, this conversation will remind you that you are never alone.Subscribe for weekly encouragement on prayer, Christianparenting, spiritual parenting, Bible-based motherhood, raising children in faith, and praying powerful prayers for your kids. Join the Raising Kids on Your Knees Zoom Room and grab the free weekly prayer sheets and devotions through the links in the show notes.The Raising Kids on Your Knees Zoom RoomSubscribe to the Prayer TribeGiftsTest.comFlying Arrow Productions

The Ark Fellowship Cypress, Texas Lead Pastor: Dr. Angela Okotie-Eboh

May the God of Wonders Bless You!

Join us this week for the eighth message in our series, "God Is," with Pastor Nathan Johnson.

God's leading is rarely a matter of seeing the whole road at once. In this episode, Jennifer Teachout shares how the Lord used a childhood surrender, years of service in Quebec, and a long-held burden for French Guiana to teach her to keep walking with Him. As you obey Him in the small opportunities before you, trust God to lead you one step at a time. Topics Discussed Jennifer Teachout's salvation testimony and childhood surrender to missions Overcoming the fear of being ashamed of God's call God's leading through language study, marriage, and seventeen years of ministry in Quebec The Lord's long-term direction to French Guiana and ministry in Matoury The challenges of missionary life, motherhood, cultural differences, and personal inadequacy Serving God faithfully in small, often unseen opportunities Key Takeaways God often guides His children as they walk with Him in daily obedience. A call or burden from God may unfold over many years without being forgotten. Faithfulness in small acts of service forms a heart ready to follow God's direction. God's work does not depend on human adequacy; He supplies mercy and brings the fruit. Young women can trust God with their future one faithful step at a time. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Send us Fan MailIn this episode of Gospel Unfiltered, host Cornell Bunting sits down with Pastor Patricia Bryan for an inspiring conversation about faith, courage, calling, leadership, healing, and service.Pastor Bryan shares her personal journey into ministry and reflects on what it means to remain faithful when the assignment requires courage, sacrifice, patience, and obedience. Together, they discuss the challenges and responsibilities women face in spiritual leadership, the importance of character and accountability, and how believers can continue serving without losing themselves in the process.The conversation also explores powerful women of the Bible, including Deborah, Esther, Ruth, Mary, Priscilla, and Lydia, and the lessons their lives teach about courage, surrender, perseverance, wisdom, mentorship, and Kingdom impact.This episode will also address: Recognizing and responding to God's calling  Women in ministry and biblical leadership  Overcoming rejection, fear, and opposition  Balancing family, ministry, and personal well-being  The importance of prayer, rest, and healthy boundaries  Healing from personal pain and church hurt  Mentoring and empowering the next generation of women  Turning faith into meaningful community service Whether you are walking in ministry, discovering your purpose, rebuilding after disappointment, or trying to find the courage to move forward, this conversation will remind you that God can use every part of your story.Join us as we go Beyond the Pulpit for honest conversations, real stories, and Kingdom truth. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

I am talking to the incredible Victoria Nino, author of Our Hearts Match, donor conception advocate, and mom of two about one of the most vulnerable moments in a fertility journey: what happens after IVF fails.   Victoria has lived through multiple failed IVF cycles, stage three endometriosis, years of heartbreak, and ultimately became a mother twice over through donor egg conception via two very different paths. Her story is raw, honest, and full of the kind of hard-won wisdom that only comes from truly living it.   We dive deep into the emotional rollercoaster of failed IVF cycles, the grief that so often goes unacknowledged, and what it really takes to open the door to donor eggs, not out of defeat, but out of empowerment. Victoria shares how education, community, and even a spiritual trip to Thailand helped her find her footing, and why she believes you don't have to be 100% emotionally ready, you just have to be willing to take a peek.   In this episode, we cover:   The grief of failed IVF cycles and why it deserves to be treated like any other profound loss The emotional tipping point between exhaustion and openness when considering donor eggs The difference between fresh and frozen donor eggs including cost, timeline, and access What an open donor relationship looks like and why Victoria wishes she'd had it from the start How epigenetics and bonding science can help shift your perspective on the mother-child relationship Overcoming shame, fear of judgment, and the "am I the real mom?" question Why Victoria's one regret is that she didn't do it sooner and what she'd tell anyone in the "what now" moment right now   Resources:   Victoria Nino on Instagram: @expectinganything Victoria's website: expectinganything.com Victoria's support groups & classes: Infertility Unfiltered | @infertilityunfiltered Donor Nexus (frozen & fresh egg donation with open relationship options): https://www.instagram.com/donor.nexus/ Book: Our Hearts Match by Victoria Nino Book: What Makes a Baby by Cory Silverberg The Egg Whisperer Show on YouTube and Spotify   My Book, The Egg Whisperer Way comes out in Spring of 2027. Click here to order your copy. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 14, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

#1056 What if the difference between giving up and finally breaking through is simply making it to the next opportunity? In Part 2 of this two-part episode, host Brogan Williams continues his conversation with Happy Habitats founder and CEO Ethan Haber about the persistence, systems, and brand-building strategies behind growing a physical product business. Ethan shares his plans to expand the company's newest product, Burrow Bricks, pursue more retail and distribution partnerships, and build repeat purchases through expansion packs. He also breaks down the value of patents, Amazon advertising, product reviews, and trade shows — including how those shows repeatedly gave him a reason to keep going when he was close to throwing in the towel. Plus, Ethan opens up about costly manufacturing setbacks, why passion still plays an important role in his brand, and his advice for aspiring entrepreneurs: don't get stuck chasing perfection — break the journey into actionable steps, show up, and give your idea a shot! What we discuss with Ethan: + Social media for brand awareness + Using AI for content and SEO + Expanding the Burrow Bricks line + Landing more retail partnerships + Finding the right distributors + Patents and product protection + Building early brand recognition + Overcoming manufacturing setbacks + Persistence through trade shows + Taking action over perfection Thank you, Ethan! Check out Happy Habitats at ⁠HappyHabitats.net⁠. Purchase ⁠Happy Habitats Burrow Bricks⁠. Follow Ethan on ⁠TikTok⁠. Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/hshEjBV to find your dream therapist today!Anhedonia can make you feel like a background character in your own life—still going through the motions, but unable to feel joy, pleasure, or meaning. In this video, I share seven strategies I personally use when depression leaves me feeling emotionally numb.I'll walk through checking the lock, scaffolding positive experiences, finding “loopholes,” investing in future joy, apathyception, creating novelty, and what I do when none of those strategies work.If you're stuck in that numb, repetitive “NPC mode” right now, I want you to remember that your current emotional state can make itself feel permanent—even when it isn't.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

Quicker episode this month, talking MFT cine lenses, cheap L mount lenses and more!Gear used to film this episode (affiliate links)Camera - https://bhpho.to/3UEzAc2Lens - https://amzn.to/3Uk2j5TLight - https://ebay.us/4W1yY0Diffusion - https://bhpho.to/3RBrOhUMic - https://amzn.to/45OuooAHair light - https://bhpho.to/4c85KTlGet the BEST film emulation and color correction plugins with 10% off here:https://www.filmconvert.com/purchase/...Cinematch link:https://www.cinematch.com/purchase/?p...Affiliate DisclosureThis page contains affiliate links. As an Amazon, B&H and eBay partner, I may earn a commission if you make a qualifying purchase through these links, at no additional cost to you.

Burnout is more than being tired after a long day. For teachers, parents, and caregivers, the constant demands of caring for others can leave us feeling emotionally, mentally, and physically depleted. In Part 1 of this important conversation, i sit down with Dr. Tiffany McBean, Systems Strategist, educational consultant, researcher, and advocate for educator wellness, to take a closer look at burnout. We explore what burnout really is, what contributes to it, and why burnout isn't always an individual problem—it can also be a symptom of systems that aren't designed to support the people within them. If you've ever said, "I'm just tired," while knowing that something feels deeper than exhaustion, this conversation is for you. Join us as we move beyond simply surviving the demands of teaching, parenting, and caregiving and begin thinking about what it means to create a more sustainable life. Intro Theme Song: Vocals - Shevaughn James; Music - Malik McFarlane; Lyrics - Maxine McFarlane & Shevaughn James

Sue Reynolds knows firsthand that transformation is possible at any age. At 335 pounds, she struggled with everyday tasks like walking a block or tying her shoes. After years of unsuccessful diets, she tried again with a secret goal to complete a triathlon. With a purpose, she lost more than 200 pounds and discovered a love for sport. Just three years after completing her first triathlon at the back of the pack, Sue finished sixth in the world and was the top American at the World Triathlon Championship.Curious about elite performance, Sue quit her job and trained with Olympic-level coaches as if she were on an Olympic pathway. In her 70s while embracing an Olympian's habits and mindset, she won world championships in 2022 and 2023, but later developed severe overtraining syndrome, forcing her to rethink both her training and priorities.Beyond sport, Sue was National High School Counselor of the Year and founded Inspire Success, a non-profit that helps community leadership teams engage in the process of high performance.  She is the author of The Athlete Inside and Across the Line, with 100% of author proceeds supporting the USA Triathlon Foundation. Send us Fan Mail

Supersize Your Business: 4-Day Execution Challenge Day 240! Execute Meditation Challenge: Deepen Your Spiritual Connection For 4 Days! Supersize Your Business Annual Challenge Day 240! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #SUPER #spiritualgoal #environment #sacredspace #spiritualfilter #attention #positivefilter #gratitude #advancedpractice #lessonslearned #legacy #spirituallegacy #4daychallenge #execute #proandcon #deepermeditation #silentmeditation Start a 4-day meditation challenge to deepen your spiritual connection and bring focus to your daily business goals. This video guides you through the start of our 4-day meditation challenge, a core component of the Supersize Your Business Annual Challenge. Whether you are looking to improve your focus or find a sense of calm amidst the chaos of entrepreneurship, this practice is designed to be personalized for your unique needs. By dedicating time to this spiritual connection, you can create a more intentional environment for your work. Throughout these sessions, we explore how consistent practice acts as a positive filter for your decision-making. We move beyond basic habits to build a sustainable legacy, ensuring your business growth remains aligned with your personal values. This is an opportunity to slow down, reflect, and apply advanced practice techniques that help you scale with clarity and purpose. Join the challenge by participating daily and let us know in the comments how you are integrating these spiritual practices into your business routine. Subscribe for more business-building perspectives and daily growth strategies. 0:00 Starting a 4-Day Spiritual Growth Challenge 0:39 Overcoming the Silent Meditation Barrier 1:57 Executing Intentional Spiritual Goals 3:22 Why We Need to Go Deeper With Our Practices

Are you a high-performing senior director, marketer, or brand strategist operating at the pinnacle of international luxury or management consulting, yet feeling an unshakeable urge to redirect your elite corporate execution into your own independent assets?   In this transparent guest conversation, host Billy Keels sits down with Katrina Logie, an international community strategist, startup mentor, and the visionary founder of Be Athletes. Katrina breaks down her professional trajectory, navigating high-stakes marketing, retail, and operational divisions across legendary brands like Christie's Fine Art, Cartier, and Bain & Company. Discover how an international stint working the Olympic Games shattered her conditioning regarding "institutional security" and traditional career timelines. Learn how to navigate family skepticism when stepping off the standard corporate path, leverage your enterprise strategy reps to serve startup networks, and implement a calculated "athlete's mindset" to construct powerful professional choices entirely on your own terms.  

What if the stuckness you're feeling right now isn't a problem to fix, but a signal that real change is on its way?Steph unpacks the discomfort of feeling stuck and reframes it as one of the clearest signals of impending transformation. Rather than treating stuckness as suffering to push through, she encourages listeners to see it as an invitation for personal growth and change. Steph explores how indecisiveness quietly fuels stagnation, and why survival mode narrows our creativity and ability to problem-solve. At the heart of the conversation is a simple but powerful reframe: beliefs are decisions we make every day, which means we have the power to choose differently at any moment. With resilience and empowerment as the throughline, Steph shows how intentional decisiveness becomes the catalyst for real transformation.In this episode you'll discover:Why stuckness should be treated as a signal, not sufferingHow indecisiveness quietly fuels feelings of stagnationWhy survival mode limits your creativity and ability to problem-solveYour takeaways:You'll learn why feeling stuck isn't suffering, it's a signal for growthYou'll discover how beliefs are simply decisions you can change at any momentYou'll find out why making decisions, not waiting, is the key to breaking free from stagnationChapters00:00 Understanding Stuckness: A Path to Growth06:11 The Power of Decision-Making in Overcoming Stuckness

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond.