Podcasts about shifting

Workplace performance isn't just L&D's responsibility; it belongs to the whole company.  And yet, many HR and learning teams still treat training as a standalone solution.  In this episode, Kevin Yates joins Karina Young to reframe how we think about impact, and why the question isn't just “Did people complete the program?” but “Did anything change as a result?” Kevin, known across the industry as the “L&D Detective,” shares what he's learned from nearly 30 years in the field and why measuring outcomes requires more than a survey or LMS report. He explains how to shift from reporting activity to proving contribution, and why L&D must be embedded in a broader performance ecosystem to make a meaningful difference. Together, they explore what most organizations overlook: how business goals get lost in translation, how legacy habits still shape how programs are designed, and how measurement can become a strategic advantage, not just a reporting requirement. Kevin also offers a practical lens for partnering across functions and building internal alignment around shared outcomes. For HR and L&D leaders navigating increasing pressure to deliver results, it's a timely reminder: meaningful change doesn't happen in a vacuum. It takes a village. Join us as we discuss: (00:00) Meet HR Superstar: Kevin Yates (02:38) How the L&D Detective name came about (04:37) Discovering the passion for measurement in L&D (07:47) Aligning training with business goals (09:31) Breaking legacy habits in L&D practices (10:56) Shifting from order-taker to performance consultant (12:56) The workplace performance ecosystem and its importance (16:30) Why L&D can't succeed alone in impacting business goals (21:00) Operationalizing the measurement of L&D's impact (23:28) Activity metrics vs. true performance impact (32:05) Leveraging AI tools to enhance L&D performance measurement   Resources: For the entire interview, subscribe to HR Superstars on Spotify, Apple Podcasts, or YouTube, or tune in on our website. Original podcast track produced by Entheo. Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player. Hear Karina's thoughts on elevating your HR career by following her on LinkedIn: https://www.linkedin.com/in/karinayoung11/  Download 15Five's Performance Review Playbook: https://www.15five.com/ebook/review-process-playbook?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2_2023_Podcast_CTAs&utm_content=Performance For more on maximizing employee performance, engagement, and retention, click here: https://www.15five.com/demo?utm_source=podcast&utm_medium=podcast&utm_campaign=Q2-Podcast-Ads&utm_content=Schedule-a-demo Kevin Yates's LinkedIn - https://www.linkedin.com/in/kevinmyates/

If you're a solopreneur, consultant, creative, or independent professional, you know there's more to running a business than hustling between deadlines and client meetings. The real challenge? Moving reliably and efficiently between your various roles, priorities, and ideas, especially if you relate to the “ADHD-ish” brain. In this final episode of the three-part Momentum Series, the focus is on the overlooked but critical skill of shifting smoothly. I share practical strategies, frameworks, and rituals to help you master transitions—whether between clients, projects, or shifting from creative to administrative tasks—in a way that reduces friction and avoids brain drain. Of course, no system's perfect. Illness, emergencies, or just a bad day will derail even the best intentions, so I'll also share my three-step strategy for re-entry that totally sidesteps the usual overwhelm. What You'll Learn in This Episode:The Cost of Context SwitchingSwitching between tasks and roles eats up your energy and time, especially with ADHD. Listen for why transitions feel SO exhausting and what's really happening in your brain.The Transition Bridge SystemTrade your mental cliff-jumping for supportive “bridges.” Learn how building small systems makes every future switch easier and less energy-draining.Breadcrumbs You Won't Want to Sweep Up From one-sentence task summaries to two-minute project recaps, discover the magic of leaving yourself notes (not novels) that make picking up where you left off a breeze—and why voice memos count too!Micro and Macro Rituals for Seamless ShiftsReset your brain with quick mini-rituals, and get step-by-step on bigger resets when shifting between wildly different projects or after a disruption (hello, post-vacation slump).Quick Tip from the Episode: Back-to-back client meetings on Zoom? Simply saying your client's name out loud before opening the meeting room can help your brain switch gears and avoid those “oops, wrong person” moments. Ready to go from learning to implementing?Click here to download your free “Start Stop Shift Toolkit” for all the strategies shared in the three-episode momentum series, including listener challenges with getting started, knowing when to stop, and dealing with competing priorities, juggling projects, and getting interrupted, solved! Don't know Diann Wingert? ADHD coach, former psychotherapist, and business strategist for neurodivergent entrepreneurs. Diann combines her professional expertise with lived ADHD experience to offer practical strategies for entrepreneurs whose brains work a little differently. Through her podcast and coaching, she's passionate about helping others embrace their unique strengths and build sustainable businesses while avoiding boredom and burnout. Loved this episode?Share it with your entrepreneurial friend—the one who's always saying, “Wait, what was I doing again?” Here's a link to make it easy. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep into why functional training is the key to becoming stronger, more mobile, and resilient in daily life.Learn how Nsima's transition from bodybuilding to functional training has improved his strength, endurance, and flexibility. We explore the importance of nutrition, the mental and physical benefits of jiu-jitsu, and the value of diverse workouts like rope flow, sandbag training, and bodyweight exercises.If you've struggled with injuries, want smarter training strategies, or are searching for sustainable ways to get stronger, this episode is packed with valuable lessons for you. Tune in to transform your approach to fitness!Special perks for our listeners below!

Daily Boost Podcast Show Notes Stop "Managing" Time and Start Holding Your Space July 14, 2025 | Episode 5136 Host: Scott Smith Episode Description Time management is dead, and if you're still trying to manage time, you haven't grown up yet. Scott breaks down his game-changing "holding space" concept that goes way beyond traditional time blocking. This isn't about cramming more into your day - it's about being selfish with your time and making life work for you, not against you. Plus, Scott shares exciting news about becoming a grandfather again and drops a powerful goal-setting truth bomb that'll change how you think about motivation. Get ready to throw out everything you thought you knew about productivity. Featured Story Scott celebrates the arrival of his fifth grandchild, baby Evan, weighing in at 7.9 pounds. But the real story unfolds when he helps a struggling military veteran client discover why his longevity goals weren't motivating him to hit the gym. The breakthrough? Shifting from longevity to impact - focusing on having the energy to make a difference in the world. Sometimes the goals that sound good aren't the ones that actually drive you forward. Important Points You can't manage time because time just is - it's 24 hours a day, period. What you can manage is yourself and how you show up in those hours. Thursday planning sessions eliminate Sunday stress by getting your week mapped out in advance, reducing cognitive load and freeing up mental energy for what matters. "Holding space" beats time blocking because it's about being selfish with your time and protecting what's important to you, not just scheduling tasks. Memorable Quotes "If you think you can manage time, you just haven't grown up yet. You're still living in the past." "Life is subtraction, not addition. Life is pulling things away that aren't working for you." "You don't find your passion. You face it every single day." Scott's Three-Step Approach Start planning on Thursdays to eliminate Sunday stress and reduce cognitive load for the upcoming week. Choose your top five roles and decide what you'll defend or change in each area during your weekly planning session. Block out time for what matters to you personally - morning me-time, deep work sessions, whatever fills your tank - and protect that space fiercely. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. Ever found yourself spiraling into a cycle of comparison that leaves your confidence in tatters? You're not alone, homie. In this episode, I (Lisa) sit down with the amazing Melissa Ambrosini for an unfiltered conversation on “comparisonitis,” that self-destructive habit we all struggle with. Melissa doesn't just bring empathy and her own raw stories—from harrowing moments as a dancer to her challenges with motherhood—she drops a tactical, four-step ACES framework to interrupt the self-comparison spiral. Together, we get radically real on body image, self-sabotage, social media triggers, breaking generational cycles, and modeling self-love for our kids. If you're desperate for practical steps to finally stop comparing and start thriving as the best version of YOU, this is your antidote. SHOWNOTES 00:01:25 – Melissa relives the brutal world of dance auditions and how constant comparison slowly chipped away her self-worth 00:04:04 – How disordered eating and depression can be a fallout of comparison (and Melissa's journey to healing) 00:06:49 – The epidemic of body comparison in the age of social media—and why boundaries matter 00:12:24 – The ACES technique: Melissa's four-step tool to reset your mindset in moments of comparison 00:18:04 – Melissa's personal story of infertility, supporting friends, and the power of “eliminating the trigger” 00:29:47 – Radical communication: How to honor where you are without letting shame destroy relationships 00:41:14 – The danger of numbing and self-sabotage as ways to avoid difficult emotions 00:44:54 – How to reframe your self-talk and break free from childhood comparison stories 00:48:32 – The final step: Shifting your state and anchoring your energy in self-worth 00:54:34 – Where to find the “antidote” to comparisonitis and keep healing with Melissa FOLLOW MELISSA AMBROSINI:Instagram: https://www.instagram.com/melissaambrosiniWebsite (books, meditations, podcast): https://melissaambrosini.comPodcast: The Melissa Ambrosini ShowComparisonitis Book: https://melissaambrosini.com/comparisonitis FOLLOW LINDSEY STIRLING: Instagram: ⁠https://www.instagram.com/lindseystirling/⁠ Twitter: ⁠https://twitter.com/LindseyStirling⁠ Website: ⁠https://www.lindseystirling.com/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another insightful solo cast of the Build a Better Agency podcast! This week, host Drew McLellan takes you deep into a cornerstone topic for agency owners: building, retaining, and growing an exceptional team. Drawing on real-world conversations with agency leaders and years of industry experience, Drew breaks down the full lifecycle of stellar employee management that every agency needs to thrive. Drew starts by revealing why agencies often miss the mark with generic job descriptions and lays out a compelling case for comprehensive, forward-thinking job documentation. He shares tips for crafting descriptions that not only clarify day-to-day expectations but also highlight growth opportunities, career paths, and clear metrics for success. You'll discover why this clarity is key to motivating employees—and how it can help you retain top talent for the long haul. The episode then explores the critical steps beyond hiring: thoughtful onboarding, regular one-on-one meetings, and a robust review process that supports ongoing professional growth. Drew demystifies quarterly mini-reviews and annual evaluations, emphasizing the power of frequent feedback and targeted growth goals. He also shares actionable ideas for establishing genuine personal connections, such as his “Dinner with Drew” tradition, fostering a culture where employees feel truly seen and valued. If you're looking for practical, actionable strategies to level up your agency's employee experience and unlock deeper value from your team, this episode is a must-listen. Drew's step-by-step ecosystem will not only help you develop happier and more loyal employees but will also empower you to drive agency growth from within. Don't miss the downloadable resources mentioned in the show notes—your roadmap to a more engaged, high-performing agency starts here! A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Crafting detailed, future-focused job descriptions to attract and retain top talent Driving employee engagement and growth through thoughtful career pathing Redefining onboarding with a deliberate, month-long approach Empowering employees and supervisors via structured biweekly one-on-one meetings Shifting from annual to quarterly reviews for real-time feedback and development Fostering deeper connections through intentional, informal social interactions   Sharing professional development as a mutual responsibility between agency and employee  

In this soul stirring episode, I share a direct conversation with Mother Earth. She revealed that she is undergoing a profound frequency shift, one that explains some of the unusual earth anomalies we are currently witnessing and experiencing energetically. Gaia spoke from a place of truth and love, explaining that she is at a crossroads, no longer able to hold together the fractures caused by humanities exploitation. Yet her message is not one of despair, it is one of hope and healing. Tune in to hear her wisdom, warnings, and the empowering guidance she offers us in this transformative time. Xo G www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy #avalonspirit #ginettebiropodcast #spiritualpodcast Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: https://www.paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

A Day at the AcademyIn 13 parts, By BradentonLarry - Listen to the Podcast at Explicit Novels. Don, Evelyn, & Nicole enjoy the Academy, with Orgy Night.Don awoke with a smile on his face.He slowly rolled onto his back and blinked up at the clear blue sky. Life is very good! he thought with immense satisfaction.He didn't need to raise his head to appreciate his surroundings, but he did anyway. Of course, it was a beautiful morning with a view of the countryside all around, and even that of the Resort across the river was wonderful, but those weren't the best parts. The open area at the top of the library that served as their bedroom was lovely, filled with comfortable furniture, tastefully chosen, though created would be a better word, by Evelyn, but that wasn't what made him smile like this every morning. Not at all. Asleep on the big round bed were two of his favorite women, both wonderfully naked. Closest to him was his beloved Evelyn, her dark red hair a wonderful mess obscuring her adorable face. Don took a moment to admire her lovely, muscular back and perfect, tight ass. On the other side of Evelyn, stretched out in slender, ebony sexuality was Nicole, snoring quietly.The young woman had come a long way since he had met her at the Manor's garden maze. Like Don and Evelyn, Nicole had completed her complicated quest to earn a black ring, making her what Don continued to think of as a Lord of Eros. Unlike them, though, she had yet to return to Earth, but seemed to have taken up permanent residence in "this paradise of sexual delight," as she put it. Nicole had created a brightly colored fun house she named the Rumpus Room in a corner of the Resort, and she divided most of her time between there and here at the Academy on the other side of the river.Nicole hadn't met Evelyn until after they had both gotten their black rings, but she had almost instantly developed a serious crush on Don's partner. Of course, this didn't bother Don at all, not least because this meant he got to enjoy much more sex with the lithe young woman. It was almost what people called a throuple, though it was clear to everyone involved that the primary relationship was between Don and Evelyn. Nicole didn't seem to have a problem with this and was quite happy to enjoy sharing their bed and a nice variety of other pieces of furniture, and a much wider variety of playmates.Even with Nicole's regular presence, there were plenty of nights when Don and Toshia enjoyed each other's company in the lovely, relatively quiet intimacy that could only be had between two lovers.These ruminations stirred his cock, but he decided to let the women sleep. Don had always been an early riser, and he thought they both looked too beautiful slumbering like that in the morning light to disturb.Don padded down the ramp to the ground floor of the library, silently amused by the occasional snoozing reader in the various nooks he passed. After a quick shower off to the side of the library's big doors and grabbing an apple from the Perpetual Fruit Stand just outside the library, Don headed across the Academy grounds to what he continued to think of as the Shelonda Center. He smiled at the pile of naked bodies on one side of the large Japanese-style studio. They had apparently collapsed there after a late-night orgy. He chucked his apple core high into the sky, arcing into the forest beyond, and moved to the center of an empty platform, away from the sleepers.Don took several deep breaths, centering himself, and then went into his morning ritual, performing a long series of stretches and meditation that he considered his own personal yoga. He didn't think he really needed to stretch to avoid injury, as he had on Earth, but simply enjoyed the process of waking up his mind and warming up his body.When he was done with the yogic part of his morning, he moved to the back of the platform and put on a pair of loose slacks, bloused at the ankles. Don had discovered that he preferred to have at least this much clothing on when he practiced his kung fu. Not only did he find it a bit more comfortable than vigorously working out in the nude, but wearing the pants separated this part of his life from the more explicitly sexual aspects.This was not to say that his morning practices didn't often turn into sexual activities. Sometimes he would have company. There had been informal students who he would instruct in what was becoming his own Erosian style of kung fu, and occasionally there were sparring partners. Often these sessions turned into enthusiastic bouts of licking, sucking, and fucking. When Toshia and Sarah had come to visit, right after their initial trip to the Manor, and Toshia had asked him to "show them his stuff," his exhibition was immediately followed by an intense threesome, which became a foursome when Evelyn caught up with them.These thoughts reminded Don that Toshia and Sarah were out there somewhere on their own ring quest, or quests. He wondered what kinds of things the Watchers would demand of them and what kind of sexy shenanigans would be involved. Don looked forward to getting a report filled with details next time he saw either or both of them. For now, though, he pushed such things from his mind as he settled into working through his forms, ever pushing himself to sink lower, move faster, and jump higher.By the time he was done running through his workout, the sleepers had arisen, bathed a bit in the fountain in the center of the building, and wandered off. One woman, though, remained, sitting on the edge of the fountain and watching Don as he practiced the kama form he was developing. He gave her a smile and considered her directly only when he was finished.She had lovely light brown skin, a slender but fit body, and long black hair that seemed to be hanging into the water behind her.As soon as Don put his kamas in their place on the rack, he stripped off his pants, dropped them in a bin to be laundered (by one of the blanks who tended to the Academy), and crossed to the fountain. As he approached, he saw that his watcher was simply gorgeous, with big brown eyes that watched him as he walked up. Her flat chest suited her nicely, and her hair did indeed stream down her back and spread out in the water behind her.He offered her a warm smile, his cock already beginning to rise in anticipation."That was very beautiful," she said with a lilting French accent."Thank you," he nodded. "I'm Don.""Élodie," she smiled up at him. Though Don had planned to go to the side of her to splash some water on himself, Élodie reached out to take hold of his cock and draw him to her. In another moment her warm mouth had taken his head in, suckling it, her tongue running all over it, as Don's shaft quickly thickened in her grasp.As he took the beautiful woman's head gently in his hands, encouraging her to take him deeper into her mouth and then her velvety throat, Don again thought Life is very good!Evelyn slowly drifted toward full consciousness. She enjoyed the feeling of the firm mattress beneath her, covered by the soft sheets, as well as the gentle breeze caressing her skin. She could feel the warmth of a human body next to her on the bed, and knew it was Nicole. This was partly because Nicole was snoring a little.Evelyn wasn't surprised the younger woman was still sleeping; she had been particularly active the night before. By the time she had joined Don and Evelyn in their bed, Nicole had been busy, as evidenced by the various drying bodily fluids decorating her lovely dark skin and the sweet cum leaking out of her cunt and ass. Nicole had then thrown herself into that night's threesome with enthusiasm, doing more than her fair share of licking and sucking, as well as fingering, then fisting. By the time Evelyn had begun to lose her battle against sleep, Nicole was straddling Don, riding his cock vigorously.Reaching out, Evelyn was only a little surprised to find that Don was already up and about. He had a hard time sleeping much after the sun came up. She frowned slightly in disappointment. She realized then that she would have liked to have started the day with his cock in her. She resolved to end the day that way. As she slowly pushed herself up and started crawling off the bed, Evelyn decided she should also say something to him about letting her enjoy some morning play more often.Of course, Evelyn knew she could play with Nicole, but it wasn't quite the same. Evelyn had grown quite fond of Don's penis, as well as many of his other body parts. Besides, Nicole no doubt needed the sleep.Evelyn began working her way slowly down the library tower. As she went, she looked for stray books that had been left abandoned by absent-minded and/or sex-addled readers. Every time she came across such a book, she'd simply shelve it in the nearest available spot. Part of the library's magic was that the books would automatically sort themselves and make whatever you wanted to find ready for you. Evelyn smiled at the few people she passed who had fallen asleep with books in hand or on their laps, and at several who had already awakened and gone back to reading.Like Don before her, Evelyn made straight for the outdoor shower just outside the library. As she let the XYZ-water flow over her, washing away the remnants of the night before's revelries, she thought she should add a shower or a nice tub to their bedroom on top of the tower. Evelyn frowned, realizing that she had often had this thought but somehow always managed to forget to follow through when she got back up there. Must be that damn cock of Don's, she thought with a smile.As if summoned by Evelyn's thoughts, a cock appeared before her. A dark-skinned young man stepped into the shower. He wasn't much taller than her, and not particularly athletic, though he was what seemed to be Erosian fit, which was to say in better shape than most of the men on Earth. His tightly curled black hair was short. He smiled and said, "Good morning," in a thick accent that sounded much like India's.Evelyn returned his smile and greeting, openly admiring his naked body and manhood. Though it wasn't particularly big, it was a cock, and it was getting thicker as he watched her while standing under the water running in shimmering rivulets down his ebony skin.There were three shower heads in this little, three-sided enclosure. Evelyn had taken the leftmost out of habit and because it was closest to the library. The young man had taken the rightmost, no doubt to be polite. Evelyn wasn't particularly concerned with politeness at the moment.With another smile at the stranger, she stepped over to the middle shower, which automatically switched on, water instantly heated to just the right degree. She took up some soap, started working up a nice lather with the handy sponge, and made a nice show of washing her throat and breasts, all while watching the young man do much the same. Happy to note that he was not only watching her bathe but that his sex was responding nicely, she said, "I'm Evelyn.""Neto," he smiled. He was apparently a man of few words, but that was okay, Evelyn wasn't interested in his words.Evelyn gave Neto a wink as she ran the soapy sponge down over her taut belly. She watched him watching her as he moved his own sponge down toward his cock, which was now standing out in front of him at attention. Evelyn licked her lips, thinking how nice it would be to just drop to her knees in front of him right there. Chuckling to herself a bit, she turned around to let the water rinse the soap off her chest and belly. She hoped young Neto was taking the opportunity to admire her ass.He apparently was, for she almost immediately felt a warm hand caressing her behind. This was followed by a sponge moving over her skin as Neto's free hand moved up over her back and then slipped around to her front. The sponge worked downward, spreading her cheeks a bit before exploring lower. Evelyn parted her legs a little to let Neto move the soft, soapy sponge between them. Meanwhile, his hand moved up to cup one of her breasts, squeezing it. Evelyn felt his mouth on her neck then, and she let out a loud, happy sigh.Though she was reluctant to stop Neto from what he was doing with his hand and the sponge, Evelyn turned around under the water and threw her arms around his neck, kissing him hungrily. He responded enthusiastically, dropping his sponge to the floor, and squeezing her ass tightly in his hands. She felt his straining erection pressed against her tummy.While their tongues got acquainted, Evelyn reached down to grasp Neto's cock tightly, squeezing more than pulling. She broke their kiss long enough to say, "I want you to fuck me, Neto."He grinned and nodded his understanding, which he further underscored by bending his knees a bit and hoisting her up. Evelyn laughed a bit in surprise as she wrapped her legs around his waist and held on tightly. Neto took two steps forward and Evelyn felt the wall against her back. He reached down around her left thigh, and she felt the head of his cock slipping between her labia. She nodded her approval and relaxed her grip on him enough to sink down, letting him slip inside her.Evelyn groaned as she felt his nice, hard sex opening her up and filling her just as she needed. She rocked her hips a bit, working her horny little clit against the base of his cock. She smiled at Neto and said, "Yes, good! Fuck me!"Then she was kissing him again while he began to move in and out of her grasping cunt. She used her hold on his shoulders and her legs' purchase on his hips to work her body up and down on his stiff cock, loving the way her nipples were rubbing against his naked, wet chest, how her clit was being stimulated as they coupled, and the feeling of her hungry cunt being so wonderfully used.Almost without warning, Evelyn felt her first orgasm of the day explode and careen through her body. She clenched down on Neto's cock and clawed at his dark shoulders. As she slowly came down, she found she was kissing and biting at his neck. Laughing a little at herself, she smiled at Neto. She wanted him to keep fucking her, but there wasn't any need to tell him that. He seemed quite intent on shoving into her with a steady tempo. Still, Evelyn didn't want him to work too hard for his orgasm."Put me down," she said.As soon as she could, Evelyn unwrapped herself and put her feet on the ground. When Neto's cock slipped out of her, she quickly caught hold of it. She wasn't done with that yet.With the water still pouring down over her, Evelyn turned around and leaned forward, supporting herself against the wall with her free hand. She tossed her soaking wet hair around as she looked over her shoulder with a suggestive smile. Neto grinned and clearly understood what she had in mind, for he moved up behind her, bent his knees a little, took his cock from her hand and slowly, deliberately pushed it up into Evelyn's cunt.Pushing back on him with both hands on the wall and water spraying all over her back, Evelyn said, "Yes, that's it! Fuck me!"She was up on the balls of her feet as Neto drove into her with rising passion. She wanted him to fill her with his seed, but she suddenly wanted more than that. Shifting her weight a bit, she supported herself with one arm and slipped her now free hand down to begin stroking her clit. She felt Neto's cock swelling inside her as her fingers were strumming furiously at herself. When he groaned and she felt him shoving hard into her, his spasming cock pumping hot cum deep into her, Evelyn gave herself up to another orgasm, this one loud and long. As she shook there suspended between cock and wall, rained on by the shower, she felt Neto's cum leaking out of her and running over her fingers.She smiled to herself and thought Another beautiful day in Eros!It was almost noon when Nicole woke up. She blinked at the bright sun overhead, wishing for the occasional cloudy day. Though she knew that there were parts of Eros with less persistently perfect weather, here in the Resort-Rendezvous River valley it was always a glorious late-spring/early-summer day. Nicole had to admit, it was getting a bit monotonous.Then she remembered all the fun she'd had the day and night before, and all the fun in the years before that. She smiled and stretched on the big bed atop Evelyn's library. Though she was half-tempted to just lie there until Don and/or Evelyn came back, she knew she'd sooner find some fun if she went looking for it. And, besides, she was hungry.Nicole devoured a whole apple and a banana before she got into the shower, where she scrubbed herself clean of her previous exploits, so that she might cover and fill herself with the fruit of today's play.Looking around for inspiration, Nicole's eyes settled on the big pavilion that served as the school part of the Academy. She had seen both Evelyn and Don attempt to teach there. Evelyn was better at keeping an actual class going, perhaps because philosophy was more conducive to unstructured discussions than Erosian history or geography, or whatever Don was up to, but inevitably, and predictably, the classes evolved into small or large sex parties. With a saucy smile and an amusing idea, Nicole set off for the pavilion.There were only a handful of people lounging about the area as Nicole made for the large cabinet at the intersection of two of the movable "classroom" partitions. She wasn't in the least surprised to find that the cabinet had exactly what she was looking for when she opened it. She put on the white lab coat and buttoned it up. Of course, it fit her perfectly, though with no clothes underneath it wasn't really doing a good job of covering her.Struggling a bit with the bulky easel and the poster she'd gotten from the cabinet, she set up her instructive display next to the desk, and then went to the blackboard to write, in large letters, "Anatomy 101 with Prof. Nicole."Chuckling a bit to herself, Nicole brushed the chalk off her hands, picked up the handy pointer-stick-thingy, moved around to the front of the desk and half-sat, half-leaned on its edge, and waited. It didn't take long before a few people moved closer, no doubt out of curiosity. She looked up and counted four potential students, one woman and three men. It didn't seem like it was reasonable to expect any others to join in anytime soon, so she began with, "Hello class. I'm you're instructor today, Professor Nicole. Before we get into things, we should take a minute to introduce ourselves. I just told you who I am, so it's your turn. Let's start with you."She indicated the "student" furthest to the right, an older, white guy with black hair and piercing blue eyes who, with a noticeable Russian accent, announced that he was Pyotr.Next was another white guy, who Nicole thought was her own age or younger, who flashed her a smile and said, "I'm Levi." He was quite muscular and had green eyes and a European accent she couldn't quite place but found extremely sexy. Levi was already the teacher's pet.The third student was a dusky-hued, middle-aged Indian fellow who introduced himself as Viyaan. He seemed to be as interested in Levi as Nicole was.Finally, all the way to the left, was a pretty blonde with an athletic body featuring nice full tits. Her hair was curly and fell to her mid-back. She had dark skin for a blonde, but that just made her more attractive. Nicole guessed she was closer to Viyaan's age than Levi's or her own. She smiled at Nicole and the guys and said her name was Allison."Very good," Nicole smiled as she pushed herself up off the edge of the desk. "Welcome to human anatomy. Today we'll be focusing on the external sex organs."She used the pointer to gesture to the displayed poster, which showed diagrams of both male and female genitalia. It amused her a great deal to be pretending to teach such a topic here in Eros where everyone was quite familiar with the subject matter and had plenty of visual aids available. Regardless, she forged ahead."Who knows what these are called?" Nicole asked. "Pyotr?"The older man grinned and said, "Balls.""Yes, good," Nicole nodded, "but what about their official name?""Testicles," Levi said with that charming smile.Nicole smiled back at him, "Excellent! That's right. What about this?"Nicole worked through all the parts and terms she could remember from her last anatomy class, which she now realized had been years ago, in Erosian time. It only occurred to her part way through that it would have been fun to make up silly names for all the body parts and filed that away for next time. After working through each part on the poster, she quizzed them by pointing to random spots and calling on her "students" to name them.She was a bit surprised to find that the whole thing was a lot of fun. Nicole could now see how Don and Evelyn could be teachers back on Earth. Still, given the way Levi's flirtatious demeanor was making her cunt all nice and warm, Nicole thought she lacked the fortitude to teach without getting herself into serious trouble, at least on Earth."Very good, class," Nicole smiled at her four students. "But you don't need to be able to identify these wonderful things on silly diagrams, do you?" She emphasized her question by tossing the poster off toward the cabinet in the corner. With a twinkle in her eye she said, "We need to be able to find them out in the wild. I need a volunteer."Unsurprisingly, Levi's hand shot up. With a laugh, Nicole gestured for him to come up and had him stand in front of the desk facing the others. She was quite pleased to note that he seemed to have a rather long cock that was already swelling with anticipation."Now, who wants to come up and show us what they've learned on our real-life subject?"Nicole was thinking that if no one volunteered she'd be happy to get directly involved with the demonstration. However, though Allison was smiling approvingly at Levi's body, it was Viyaan who raised his hand."Come on up, then, Viyaan," nodded Nicole. "Show us Levi's glans. Good, now the testicles. Oh, a little more gently perhaps.""At least your hand is warm," Levi laughed."Okay, now the shaft?" Nicole prompted. She didn't know how anybody could get that one wrong, and Viyaan immediately grasped Levi's impressive length. He promptly began to stroke it slowly, watching as it began to expand in his hand.Nicole snickered a bit to herself at the expression on Levi's face, which was torn between surprise and titillation. She suspected the muscular cutie hadn't ever had a man stimulate him so. The fact that he was getting so visibly aroused by the slow hand job suggested that he wasn't exactly unhappy about the situation.Nicole said, "Very good, Viyaan. Now, Allison, why don't you come up here so Pyotr can show us he's been paying attention?"In another minute, the fit blonde with the big tits and a lovely puffy cunt was sitting up on the edge of the desk as Pyotr showed that he did in fact have a good understanding of the material. Nicole grinned and said, "Now we didn't cover this, but do you know where her g-spot is?"

ICYMI, this episode aired in February of 2025 and it was juicy!! I cover a whirlwind of topics, starting with a fun TikTok comment comparing me to an actress from "Killing Eve." We then delve into the latest "Sister Wives" drama, including the mystery of Robyn Brown's ex-husband, David Preston, and Paedon Brown's new relationship. I also vent about the lackluster interview Christine and Janelle did on the Sibling Revelry podcast. Shifting gears, I provide updates on the Blake Lively and Justin Baldoni legal battle, discussing Jenny Slate's allegations and the strategic moves by Lively's legal team. Lastly, I remind listeners about my podcasting courses at GoBigPodcasting.com, encouraging them to start their own podcast journey.Timestamps:00:00:00 - Introduction and TikTok Comment00:05:42 - Christine and Janelle on Sibling Revelry Podcast00:16:00 - David Preston: Robin's Ex-Husband00:25:02 - Jenny Slate's HR Complaint00:28:57 - Blake Lively's Request for Additional ProtectionsMY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025**SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!**https://www.amazon.com/shop/thesarahfrasershowShow is sponsored by:ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS.Cookie Jam download this free Match-3 game today and start having fun! 100+ million players and countingFunction Health by Dr. Mark Hyman and others! Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. Visit www.functionhealth.com/TSFSHorizonfibroids.com get rid of those nasty fibroidsMINT MOBILE dot com slash TSFS. DISCALIMER: Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for detailsNutrafol.com use code TSFS for FREE shipping and $10 off your subscriptionQuince.com/tsfs for FREE shipping on your order and 365 day returnsRula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance.Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your orderFollow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!***Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.comGot a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friday Night Live Twitter Space 11 July 2025In this episode, I explore the complex issues surrounding drug use and its cultural implications, inviting listeners to engage in thoughtful discussions. We address the romanticization of addiction and the importance of promoting a responsible perspective on substance use, distinguishing between medicinal and recreational contexts. A caller shares a personal narrative, sparking a deeper examination of the motivations behind drug use and raising questions about societal perceptions. Shifting focus, I discuss the intricacies of personal histories and forgiveness within dysfunctional family dynamics, advocating for healthy boundaries and productive relationships. Throughout our dialogue, I emphasize the importance of taking personal responsibility and fostering self-awareness in order to break free from past trauma. The episode concludes with a call for ongoing engagement and reflection as we navigate our individual journeys toward understanding and growth.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Break free from fear and discover your purpose through small, intentional steps. Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, for a transformative conversation with Julie DeLucca-Collins, Chief Innovation Officer, certified Tiny Habits coach, and author of Confident You. From her roots as a teacher to climbing the corporate ladder as a VP and C-suite executive, Julie faced the “friendnemy” of comfort that kept her stuck—until a layoff during the pandemic forced her to embrace change and launch her coaching business. Now, she empowers women and others to leave jobs they hate, build confidence through tiny habits, and pursue passion-driven lives. Sharing insights on reframing failure, finding “believing mirrors,” and creating systems to navigate setbacks, Julie offers practical strategies to move from stuck to unstoppable.TIMESTAMPS00:41 - Introduction: Embracing change for freedom 02:03 - Guest intro: Julie DeLucca-Collins journey 04:21 - Corporate traps: The Peter Principle and golden handcuffs 06:11 - Brené Brown's arena: Daring greatly despite setbacks 08:20 - Steps to quit: Building passive income and confidence 10:24 - Tiny habits: Starting small for big change 12:12 - Empowering women: Representation and believing mirrors 14:49 - Possibility vs. threat: Rewiring mindset for growth 17:19 - Leaning into failure: Becoming a badass through rejection 20:58 - Questioning stories: Shifting from stuck to possibility 22:38 - Falling and rising: Lessons from Bonnie St. John 26:07 - Faith and resilience: Coaching through life's setbacks 30:28 - Finding purpose: Passion, proficiency, and values 35:42 - Tiny habits in action: Pausing to recalibrate 37:52 - Connect with Julie: Website and resources 39:52 - Key takeaways: Friendnemy behavior and purpose-driven lifeConnect with the Guest:Website: https://goconfidentlycoaching.com/#EmbraceChange#FindYourPurpose#TinyHabits#FinancialFreedom#WomenEmpowerment#ReframeFailure#FriendnemyBehavior

Beloved, Set the scene…..Mid-life hits you. You're in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can't do? You're not alone. It's as if—since birth—we've been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let's explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it's challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story's LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you're grappling with patterns you thought you would have outgrown, remember: personal evolution doesn't follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that's been woven through society and personal history.Remember: It's the pause between thoughts that allows you to reclaim power over your stories. From that space, you can transform your life's narrative from limitation into limitless possibility. Whether you step into the role of commander, motivator, healer, seer, or any other archetype—this time, you can let it emerge from light rather than shadow. That is genuine inner freedom, and it starts with you.An invitation. Your subconscious mind holds 90% of your patterns, often unconsciously sabotaging your desires. Bring them to awareness. Illuminate your deeper truths with The Light Between.The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only (for the year) of $80 with $253+ of incredible bonuses.

Send us a textWe often limit ourselves by age, thinking our best contributions are behind us, but life offers multiple opportunities for reinvention regardless of your current age or stage.• Different versions of ourselves emerge throughout life's journey – from career phases to parenthood to retirement• Finding your "why" creates the foundation for discipline when motivation inevitably fades• Consistency matters more than intensity when building new habits or pursuing new paths• The transition from high-adrenaline careers requires having a clear purpose ready for the next chapter• Shifting from "I have to" to "I get to" transforms obligations into opportunities• Physical fitness serves as both literal and metaphorical preparation for life's challenges• Taking care of others provides powerful motivation beyond personal achievement• Preparation before major life transitions prevents destructive mindsets and behaviors• Success in one area often indicates how you'll approach challenges in completely different domains• The discipline to show up, especially on days you don't want to, separates those who thrive from those who merely surviveWhatever season of life you're in, remember that your story isn't over – it's just entering a new chapter that requires the right mindset and consistent action.Support the showMake sure to check out Jason on IG @drjasonpiccolo

What if I told you that while the world has undergone profound changes, our leadership approaches have remained largely stagnant? What if, instead of relying on hierarchical structures and top-down directives, leaders embraced a more effective approach based on trust and inspiration? In this episode of the Insight Out, I have the pleasure of sitting down with none other than Stephen M.R. Covey, a renowned author and an authority on leadership. We dive deep into the transformative power of trust and how it serves as a cornerstone of inspiration in leadership. Covey draws a stark contrast between the antiquated command and control style and the trust and inspire approach, which he passionately advocates for as being crucial in today's world, especially when dealing with knowledge workers. Throughout our conversation, Covey shares personal anecdotes and real-world examples that bring his concepts to life. Such examples are the leadership styles of Microsoft's CEO, Satya Nadella and the leadership approach of Zoom CEO Eric Yuan which epitomizes the principles we discuss. He then breaks down the three stewardships of a trust and inspire leader—modeling, trusting, and inspiring. Each of these plays a vital role in not just leading but empowering others to reach their full potential. Covey doesn't just leave us with theory; he offers practical advice on how to build agreements that lay the foundation for a collaborative and empowered workplace. Join us as we explore these insightful themes and let's uncover how trust and inspiration can reshape the landscape of leadership In this episode, you will learn the following: Leadership and its impact on individuals Shifting from command and control to trust and inspire leadership The principles of trust and inspire contrasted with command and control The importance of self-awareness and a shift towards trust and inspire leadership The barriers to becoming a trust and inspire leader The three stewardships of a trust and inspire leader: modeling, trusting, and inspiring In This Episode: [10:20] Tapping into untapped potential [18:08] Command and control vs. trust and inspire [20:37] Trust and inspire [25:02] Barriers to becoming a trust and inspire leader [35:23] Inspiring confidence in others [38:35] Trust as human motivation [40:17] Microsoft's Satya Nadella as a trust and inspire leader [41:32] Modeling behavior [43:54] Inspiring leadership [45:24] The power of trust [52:01] Building trust through Co-Creation [54:00] The leadership style of Eric Yuan, CEO of Zoom [55:02] The power of modeling in leadership [59:46] Stephen M.R. Covey's motivation for trust and leadership Notable Quotes  [21:07] "We light the fire within; that fire once lit can burn on for months, if not years, without the need for constant external stimuli." - Stephen M. R. Covey [22:10] "To operate with a command and control style is like trying to play tennis with a golf club; it's not relevant to the game being played."- Stephen M. R. Covey [36:25] “Leadership is communicating people's worth and potential so clearly. That they come to see it in themselves.” Billy Samoa] [47:22] "When you trust people, they grow, they develop, and they become their best selves because they develop new capabilities." - Stephen M. R. Covey [51:43] “I believe in our world today, not trusting is more often the greater risk.” Stephen M. R. Covey Resources and Links Stephen M. R. Covey ⁠https://trustandinspire.com/⁠ ⁠https://www.linkedin.com/in/stephen-m-r-covey-6400191a5⁠/ ⁠https://x.com/StephenMRCovey⁠ ⁠https://www.instagram.com/stephenmrcovey/?hl=en⁠ Billy Samoa ⁠https://www.instagram.com/billysamoa/⁠ ⁠https://www.youtube.com/@BillySamoa⁠ ⁠https://www.linkedin.com/in/billysamoa/⁠ Mentioned Books ⁠Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others⁠ ⁠The SPEED of Trust: The One Thing that Changes Everything⁠ This is an encore episode and was originally published on April 26, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Modern Man Podcast, Ted engages with entrepreneur Dalton Locke, who discusses the intersection of spirituality and capitalism. Dalton shares his journey of self-discovery, emphasizing the importance of purpose over profit and the need to redefine success. He explores the concept of identity beyond societal labels and the significance of personal growth through experiences, including the use of plant medicine. TakeawaysThe journey of becoming a real man starts in boyhood.Experiential lessons can help men learn faster than through mistakes.Taking ownership of your life is crucial for personal growth.Upbringing and military influence shape a man's identity.Responsibility is key to effective leadership.Shifting mindsets can liberate men from past conditioning.Personal accountability is essential for change.Navigating relationships requires a nuanced approach.Men must choose to change their story moving forward.Support from others comes when they see your desire to improve. Your identity is not solely defined by your work.Understanding your identity is crucial for personal growth.Having a clear vision for your future is essential.Leadership is not one-size-fits-all; it requires self-awareness.Creating alter egos can help manage different life roles.Men should take ownership of their responsibilities in relationships.Emotional regulation is a key trait of effective leaders.Women desire men who can lead and take charge.Taking action without seeking permission is vital in relationships.Leaders balance authority, responsibility, and compassion.Chapters 00:19 - Introduction to the Modern Man Podcast 01:19 - Meet Dalton Locke: Entrepreneur and Visionary 02:31 - The Essence of Identity Beyond Titles 03:20 - Merging Capitalism and Spirituality 06:38 - The Trap of Chasing Money 09:31 - Defining True Success and Happiness 10:59 - Understanding the Soul and Self 13:33 - Killing the Old Version of Yourself 17:33 - Dalton's Journey: From Partying to Purpose 18:25 - The Role of Plant Medicine in Transformation 24:17 - The Humbling Nature of Life 24:45 - The Power of Intentionality 25:59 - The Importance of Community 29:40 - Spiritual Capitalism: Merging Values with Business 34:35 - Personal Growth Through Entrepreneurship 40:02 - Leveraging AI for Entrepreneurial Success 45:37 - Resilience and Transformation Through AdversityLocke's LinksWebsite: Dalton Locke - bio.site/daltonlocke PONO.ai - www.pono.aiSpiritual Capitalist Podcast: Apple Podcasts- https://podcasts.apple.com/us/podcast/spiritual-capitalist/id1756153008 SpotifY - https://open.spotify.com/show/2nK63aXqv6kBgkxFi5EXbVInstagram: daltonlockeLinkedIn: daltonlFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

In today's episode, we're diving into a topic that many women on their fitness journey can benefit from: stepping into the strong girl era. If you've ever felt stuck chasing smaller: smaller waist, smaller jeans, smaller portions, this conversation is going to shift your perspective when it comes to training. Because what if, instead of constantly trying to shrink, you chose to grow? It's about becoming the version of you who moves with confidence, eats to fuel your body rather than restrict it, and shows up for yourself out of self-respect, not self-hate or restriction.Shifting from a mindset of shrinking to one of growing is so powerful. It means letting go of the obsession with the scale and focusing instead on how strong and powerful you feel, how much weight you can lift, and how energized you are throughout your day. Training for strength doesn't just transform your physique; it transforms your entire mindset and life. You start building resilience both in and out of the gym, viewing your body as capable, and learning to trust yourself because you see your true potential truly. WATCH ON YOUTUBE:https://www.youtube.com/@kristinaturnure/podcastsNASH BARS:⁠⁠https://nashnutrition.co⁠⁠BUILT & BALANCED GROUP COACHING:⁠https://builtgroupcoaching.my.canva.site/⁠BUILT AND BALANCED VIP COACHING:⁠⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠⁠BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠PTULA: DISCOUNT CODE KRISTINAT ⁠https://www.ptula.com/⁠PROMIX: DISCOUNT CODE KRISTINAKOVACSFITNESS FOR 10% OFF⁠https://promixnutrition.com/KRISTINAKOVACSFITNESS⁠

In this end-of-week episode, Jon Herold takes listeners on a whirlwind tour of stories ranging from financial policy to the latest chaos in alternative media. He starts by dissecting the controversy around the Epstein memo, addressing Laura Loomer's claim that Kash Patel and Dan Bongino were furious over Pam Bondi's handling of the files, a narrative Jon dismisses as clickbait given that the DOJ's statements mirrored Kash Patel's earlier comments on Joe Rogan. Shifting gears, Jon digs into Trump's escalating pressure campaign on Jerome Powell, explaining how the president's repeated jabs at the Fed chair are likely intentional to ensure Powell won't cut rates, buying time for more structural moves. Other highlights include Judicial Watch suing the DOJ for records on Virginia Giuffre, who died under mysterious circumstances in Australia, the DOJ weighing in on RFK Jr.'s antitrust lawsuit against Big Tech censorship cartels, and the EPA rolling out a new “transparency portal” on contrails and geoengineering. Jon wraps up with reflections on bitcoin smashing past $118,000, silver surging, and a bizarre story about a startup raising hundreds of millions to manufacture pharmaceuticals in orbit, proof, he jokes, that dystopian sci-fi is already here.  

In this episode of The Clay Edwards Show, host Clay Edwards kicks off a lively "Fa Fo Friday" with personal anecdotes and local news from Jackson, Mississippi. He apologizes for missing the previous day's show due to a sty in his eye, sharing a humorous story about his vision challenges and a nod to the classic song "A Tear in My Beer." Clay dives into his recent meals, raving about red meat spaghetti, club sandwiches, and red beans and rice from a local spot, emphasizing how he's rediscovered his love for certain dishes after years of preferences.   Shifting to an open forum, Clay opens the floor for listener topics but reflects on the week's heavy coverage of Epstein-related revelations. He expresses strong disappointment in the administration's handling, calling it a "black eye" and a reminder that government often disregards the public, eroding trust and demanding full transparency moving forward. He criticizes the bipartisan dismissal of public demands for information, likening it to being treated like "plebs."   The show then covers a chaotic shootout in Jackson's Brook Hollow subdivision, where multiple individuals fired over 100 rounds without hitting anyone. Clay details the arrested and wanted suspects—18-year-old Linden Ford, 20-year-old Quinn Marion Chrissler, and 39-year-old Jamal Santez Henderson—mocking unusual names and tying into a theory about vowels in names predicting criminal behavior, inspired by Freakonomics and observations from a colleague. He laments the inefficiency of local violence and calls out the police chief for an admission that he finds "disgusting," though specifics lead into broader critiques of Jackson's ongoing issues under new leadership.   Clay shares fun, satirical stereotypes of Jackson metro areas generated by ChatGPT, poking fun at Flowood as a soulless strip mall escape, Brandon as a conservative haven obsessed with sports and smokers, Northeast Jackson as old-money denial, Ridgeland as suburban ambition with mall vibes, and Madison as HOA-strict perfection. He encourages listeners to contribute their own stereotypes for areas like Pearl, Clinton, and others.   The discussion heats up on local controversies, including a heated debate from a recent livestream about school choice as a cure-all (which Clay opposes) and the push to relocate a Civil War memorial statue in Brandon. He argues against moving it, citing hypocrisy among leaders and double standards in free speech, where conservatives face backlash while others don't. A caller shares a powerful firsthand experience touring Berlin Wall remnants in Germany, emphasizing the importance of preserving history to avoid repeating tyranny, drawing parallels to not hiding America's past.   Clay touches on a scandal involving local figure Vernon Hartley, humorously analyzing a viral post about his personal escapades that backfired on the poster, turning into unintended promotion. He wraps with criticism of Congresswoman Jasmine Crockett's claims that violence stems only from MAGA supporters, countering with examples of Democrat-led urban violence and riots.   Throughout, Clay interacts with listener texts and comments, blending humor, personal health tips on testosterone benefits, and calls for accountability in leadership. The episode ends on a high note previewing an upcoming wildlife event, delivering a mix of local gossip, political rants, and community banter perfect for a Friday wind-down.

In this special episode, From where does it STEM? co-host Angelique Allen talks with Dr. David Asai about reimagining science education, equity in STEM, and why changing the system means changing what (and who!) we value."

During the campaign, President Trump promised a swift end to the war in Ukraine, but he has so far not been able to strike a deal to stop the fighting. We discuss the president's changing views on the conflict and whether Washington is likely to approve more military aid to Ukraine. This episode: political correspondent Ashley Lopez, national security correspondent Greg Myre, and senior national political correspondent Mara Liasson.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today, I am diving deep into the concept of control and how to release its grip on our lives and others. I introduce six control-busting truths designed to help mitigate the fear-driven need to control everything.  Drawing from personal experiences as a recovering control freak, I discuss the impact of control on mental health and daily life, the connection to codependency, and the extreme exhaustion that comes from trying to maintain control. We explore the importance of accepting things as they are, trusting the process, and challenging our controlling nature to create a more peaceful existence.  Tune in to learn practical steps to transform your inner perfectionist and live in a more relaxed and authentic state. In this episode, I cover: Understanding the roots and impact of control Exploring the link between control and codependency Key truths to help break the need for control Shifting inward, challenging thoughts, and practicing acceptance Trusting the process and taking small steps toward freedom Resources from this Episode: The Adult Chair book is NOW AVAILABLE! Get 20% off at Aquatru.com with promo code: MCSHOW   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaining why wisdom and boundaries are vital in protecting your peace. Dr. Thema also gives actionable advice on how to navigate toxic family dynamics, overcome self-blame, and practice self-compassion. Shifting gears, the discussion heads into the world of dating after heartbreak, with Dr. Thema outlining not just the “red flags,” but—importantly—the “green lights” that indicate healthy, fulfilling relationships. From emotional safety, vulnerability, and self-awareness to fun, balance, and mutual support, she details the traits to seek in both yourself and others for thriving love. The episode wraps with practical tips from Dr. Thema's book on building authentic connection, loving yourself first, and setting up your life for sustainable joy—no matter where you are in your healing journey. SHOWNOTES 22:05 How society pressures victims, not offenders, about forgiveness 23:55 Why victim-blaming silences survivors 25:19 Navigating fear, guilt, and “forced forgiveness” with parents and partners 28:10 Redefining your role in your family of origin 30:20 How to forgive yourself and practice self-compassion 33:06 Self-sabotage: carrying survival strategies into new seasons 34:59 How awkward and uncomfortable healing can feel 36:11 Venturing into dating: Red flags vs. green lights 36:26 The 15 green light traits for healthy relationships 39:24 Do political and core beliefs matter in compatibility? 41:24 Navigating vulnerability—being open without manipulation 45:06 Physical and emotional safety as the foundation of intimacy 48:26 Time, investment, and sustaining connection 51:27 Balancing independence and togetherness 54:06 Spotting when a partner is undermining your shine 56:57 Negotiating happiness and when "hard work" is the wrong kind 59:12 Tactical steps to "upgrade your love life": Daily self-love, nature, boundaries, creativity, affirmation, routines, and more 1:04:25 Where to find Dr. Thema Bryant and resources for deeper healing FOLLOW DR. THEMA BRYANT: Instagram: https://www.instagram.com/dr.thema/ TikTok: https://www.tiktok.com/@dr.thema Website: https://www.drtaymabryant.com Podcast: The Homecoming Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Villei of the We Are 1 Podcast, returns to the Typical Skeptic Podcast for a mind-bending exploration of our simulated, shifting reality. Ken is a reality researcher who frequently investigates the Mandela Effect, Simulation Theory, and timeline anomalies. Today, he joins Robert to break down:

Could guilt or fears around receiving love, support, or life's blessings be quietly blocking your health, happiness, or even your relationships? In this heart-opening episode, Brandy Gillmore gently guides her beautiful volunteer, Wild, through a profound exploration of the subconscious blocks that can hold us back from health, love, and abundance. With her signature warmth and expertise, Brandy helps Wild uncover hidden feelings of guilt and fear around “being selfish” or “too much” — and shows how these emotional patterns can quietly impact your body's ability to heal and your overall sense of ease in life. You'll discover: Why feelings of unworthiness or guilt around receiving can create stress in your nervous system and affect your health. The difference between being “spoiled” vs. graciously receiving — and why this subtle shift changes everything. How subconscious survivor's guilt can keep you stuck in old patterns of pain or limitation. The key to aligning your energy and emotions so you can receive more love, abundance, and healing in your life. Whether you've struggled with chronic pain, emotional stress, or simply want to break free from self-sabotaging patterns… this episode is your invitation to reset your energy, rewire your subconscious, and step into a life of harmony and flow. Step into your power to heal and receive with ease. Tune in now as Brandy guides Wild through this transformative process, and discover how you too can shift your energy, open your heart to abundance, and activate the healing potential within your mind, body, and soul.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: receiving and healing, guilt around receiving, subconscious blocks to healing, mind-body connection, self-healing techniques, Brandy Gillmore podcast, fear of being selfish, worthiness and abundance, energy healing for emotional patterns, survivor's guilt and health, emotional blocks and chronic pain, how to open to receiving love, reprogramming subconscious beliefs, self-healing with the power of the mind, healing emotional patterns, shift your energy to heal, how receiving affects relationships, hidden guilt and health, embrace abundance and flow, transforming fear into empowerment

Four years ago, I brought Victor on the show while navigating my own fertility challenges and exploring deuterium depletion. He told me, “It's going to work,” and now I'm back with my two-and-a-half-year-old son.In this episode, we revisit the science behind deuterium-depleted water, how it supports mitochondrial function, hormones, and overall metabolic health, and why it's not the same as just changing your diet. We also cover who depletion might be right for, myths around DIY methods, and how to get started safely.→ Check Out Litewater |  Click Here & use code SarahK for 10% off Topics Discussed: → What is deuterium depletion and how does it affect fertility?→ Can deuterium-depleted water improve mitochondrial health?→ Is it possible to make deuterium-depleted water at home?→ How does deuterium impact hormones and metabolic function?→ Who should consider trying a deuterium depletion protocol?Timestamps:→ 00:00:00 - Introduction → 00:03:06 - Deuterium depletion → 00:07:20 - Importance of lifestyle change → 00:08:35 - Basal body temperature → 00:12:11 - Chronic low temperature → 00:14:54 - Parasites & health cleanses → 00:19:24 - Perimenopause → 00:22:48 - Aging & Deuterium → 00:28:29 - 3 weeks of a good habit → 00:30:44 - Dangers of sleep aids → 00:33:10 - Insulin & deuterium depletion → 00:36:21 - Deuterium depletion and weight loss→ 00:40:35 - Hormones & mitochondria → 00:42:01 - Coconut water & dry fasting → 00:45:24 - Detox pathways → 00:50:23 - Shifting away from Big Pharma→ 00:56:39 - Mice studies & stress resilience → 00:59:53 - Antiaging science → 01:05:03 - Oversupplementation → 01:11:04 - Listening to your intuition → 01:17:51 - Deuterium protocol → 01:25:22 - Importance of discipline Show Links:→ What is the real cause of aging? Deuterium depletion with Victor Sagalovsky - Litewater→ Get the Deuterium Guide & Food ListSponsored By:→ Tropscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Click here & use code for SARAHKLEINER for 15% off storewide.Check Out Victor: → Check Out Litewater |  Click Here & use code SarahK for 10% off → Instagram→ ResourcesThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! - https://www.sarahkleinerwellness.com/contact

On this episode of The Karen Kenney Show, we're exploring how we're all "meaning-making machines.”We dive into how basically, our brains are constantly trying to make sense of everything and everyone that happens to us. I break down how we both consciously and subconsciously assign meaning to events, experiences, and environments, and often with a negative spin - thanks to our brain's built-in negativity bias.I also share some powerful insights from Viktor Frankl, a neurologist, psychologist, and Holocaust survivor who taught and wrote in his book - Man's Search for Meaning - that finding meaning can help us survive anything. Something that I've learned over the years? We actually have a choice in how we choose to interpret our experiences.We can choose to see things through a lens of love or fear, and that choice can totally transform our perspective. But here's the crucial part - while we get to choose the meaning for our own lives…We can't and shouldn't decide the meaning for other people's experiences. Telling someone, "Everything happens for a reason" when they're grieving or suffering isn't helpful - it's dismissive. Sometimes things just don't make sense, ​no matter how hard we try to figure it out, or want to make meaning of it. So, I encourage us all to be aware of the stories you're telling yourself, choose a perspective that empowers you, and remember that you don't have to or may not be able to understand everything.Sometimes the mystery is part of the journey.If we can “work with what happens”, find our joy, and keep moving forward… we can gradually, but inevitable turn our stories into our glory! ❤️ KK'S KEY TAKEAWAYS:•​ Humans are naturally wired to assign meaning to their experiences, often subconsciously and with a tendency towards negativity.•​ We have the power to choose how we interpret the events of our lives.•​ Viktor Frankl's philosophy teaches that finding meaning can help us survive almost anything, even in the most challenging circumstances.•​ Our brain's meaning-making process is a survival mechanism that helps us feel safer by trying to make sense of our experiences.•​ While we can control the meaning we assign to our own life, we cannot and should not dictate meaning for others people's experiences.•​ Saying things like "Everything happens for a reason") - can be harmful and dismissive of genuine suffering.•​ Some experiences will never make sense. Sometimes, acceptance is part of the healing process.•​ Shifting our perspective from "This happened to me" to "This happened for me" can be helpful and transformative, but this shift must come naturally from within and not be forced.•​ Our meaning-making ability is a skill we can develop, improve and update, by gaining new insights, experiences, and personal growth.BIO:Spiritual mentor and writer Karen Kenney uses humor and dynamic storytelling to bring a down-to-earth, no-BS perspective to self-development Bringing together tools that coach the conscious and unconscious mind, Karen helps clients deepen their connections with Self, and discover their unique understandings of spirituality. Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatics, spiritual mentoring, and other holistic modalities to help regulate the nervous system, examine internal narratives, remove blocks, and reimagine what's possible.A passionate yoga teacher, long-time student of A Course in Miracles, and Gateless Writing instructor, Karen is a frequent speaker and...

This week on Hey Sis, Eat This, the sisters reconvene to recap vacations filled with missing flights, making meals, and unexpected prairie dog hunts. Courtney's Jackson Hole and Utah adventure with her daughters got off to a rocky start thanks to a Real ID snafu. But things took a turn for the mystical when she stumbled upon a 700 lb crystal while on a hike. Surrounded by her daughters, BFF Elle, and BBQ mogul Brent Harman, the group harnessed the magic to manifest their dreams “giving birth” to a new start after a hard year. She also took full advantage of vacation to cook for friends and navigate those awkward "birds and the bees" talks with her daughters. Meanwhile, Whitney's annual trip to her happy place—“Camp Ranch” in Colorado—came with a minor hiccup when her horse Sherrie broke her toe prior to departure. But nothing was going to derail her favorite Fourth of July tradition. Between watermelon pico made with love, prairie dog patrol with the family, sunset wine chats, and one very memorable rattlesnake sighting, Whitney soaked up every moment of ranch life. Shifting gears, Courtney and Whitney bravely address the recent tragic floods in Kerr County, Texas and the surrounding areas. The sisters share first-hand accounts and call on the HSET community to support their fellow Texans by donating to recovery efforts. It's an episode filled with laughter, genuine connection, and a heartfelt reminder of the power of community. Ways to help the victims of the Texas floods Support Momma Rita Odom - celebrated Momma from Season one who lost everything in the floods Kerr County Flood Relief Fund What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Find us on social media: Facebook & InstagramEmail us: hello@thetinlounge.com Discussion:New in Cruise: Luxurious Yachts, Celebration Key, San Juan PierHow Luxury Travel Advisors Are Navigating Shifting Booking Patterns As heard on Excess Baggage:Explora Journeys Expands Loyalty Program With Online Access and Status MatchRiviera Travel Launches Digital Training Platform for Travel AdvisorsEmirates Expands Premium Economy to New DestinationCasa de Campo Unveils Inclusive Summer Package With Free Stays for KidsOversized Cruise Ships Continue to Fall Out of Favor in Europe as Another French City Votes to Ban ThemOman Air Joins Oneworld AllianceTTC Tour Brands Launches “Price Drop Promise” for 2026See omnystudio.com/listener for privacy information.

“Control feels like safety, but it will never deliver the peace that you're craving.”In this episode of Business is Human, Rebecca Fleetwood Hession talks about how our pursuit of control often leads to exhaustion, frustration, and a constant battle within our nervous system. While control feels like safety, it ultimately keeps us stuck and anxious. She explains why we have this addiction to control and how true safety comes from connection to ourselves, others, and a higher power. Shifting from control to connection can help us find real peace and calm.In this episode, you'll learn:What it means to move from striving to groundednessThe role of our nervous system in recognizing safety and dangerPractical ways to shift from a controlling mindset to one rooted in connection and groundednessThings to listen for:(00:00) Intro(00:43) The illusion of control(02:37) Personal story and divine inspiration(04:59) Understanding the counterfeit of control(06:18) The role of fear and the nervous system(11:12) Impact of control on relationships and business(18:29) True safety through connection(26:06) Practical steps to grounding and connectionConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

In this unfiltered episode, Shipwreck lets loose on everything from the Epstein files debacle to the explosion of EBT “haul” videos flaunting taxpayer-funded shopping sprees. She opens with raw frustration over Trump's dismissive response to Epstein questions and Pam Bondi's contradictory statements about evidence and sealed records, challenging listeners to stop gaslighting themselves about obvious corruption. Shifting gears, Shipwreck launches a blistering takedown of social media influencers proudly showing off carts loaded with junk food, luxury groceries, and birthday cakes bought with benefits while claiming to be struggling. She calls out the entitlement culture that normalizes dependence as virtue and proposes a “peer review board” where applicants would justify their aid to taxpayers directly. Ranting against corporate profiteering, like Amazon and Costco raking in billions from EBT purchases, she underscores how the middle class is quietly funding a system that incentivizes generational welfare. With humor, expletives, and a dose of Midwestern tough love, she insists it's possible to support safety nets without enabling abuse. This fiery episode is part catharsis, part call to accountability, and an unapologetic defense of common sense.

The traditional banking model for small and medium-sized businesses has reached an inflection point. Before banking centered on straightforward product relationships, like loans, deposits, and basic services. However, banks are evolving recognizing that their SMB clients need operational partners who understand the unique challenges of running a business while wearing multiple hats. KeyBank has embraced this evolution, positioning itself as a consultative partner for its SMB customers. Mike Walters, President of Business Banking at KeyBank, describes the bank's approach as fundamentally client-centered. "We try to center the client in every decision we make," Walters explains. "Our clients in the small business space are unique. We use the term owner-operator at KeyBank and we use it very intentionally, because these business owners, they don't just own the business, they run the business." This distinction shapes everything about how KeyBank serves its business clients. The bank has moved beyond traditional banking silos to create integrated service ecosystems that address the full spectrum of business operations. Now the bank focuses on understanding how money flows through a client's business and identifying opportunities to create efficiencies. The approach represents a broader industry trend toward comprehensive business partnerships, where banks want to use their central role in SMB operations to become strategic advisors and enablers for everything from cash flow optimization to operational efficiency.

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche delve into the challenges of burnout and overwork, discussing how developers can regain control over their time. By emphasizing the importance of finding balance in software development, they offer practical techniques for staying productive without compromising well-being. Rethinking Hustle Culture in Software Development “Productivity isn't about motion. It's about momentum—in the right direction.” – Rob Broadhead The myth of endless hustle runs deep in tech. Developers often mistake working late nights for progress—but it usually leads to burnout and declining code quality. The key to achieving balance in software development is recognizing when it's time to slow down. Warning Signs You're Losing Balance as a Developer Declining communication or code quality Constant frustration or tunnel vision Difficulty disconnecting from work Feeling like you're always behind The solution often lies not in working harder—but in pausing with purpose. Using Strategic Pauses to Regain Balance in Software Development One of the most effective ways of finding balance in software development is to embrace micro and macro pauses. These breaks help reset your mindset and restore focus. Micro breaks: Pomodoro sprints, quick walks, or code reviews Macro breaks: Weekend retreats, sabbaticals, or screen-free days Michael notes that even seasoned pros struggle with stepping away. But taking intentional time off isn't a luxury—it's a necessity. Developer Tip: Code Commit and Mental Reset When feeling overwhelmed, commit your progress, walk away, and revisit it later with a fresh mindset. This small act can realign your thinking and productivity. The Role of Pivoting in Achieving Work-Life Balance in Tech Sometimes a pause isn't enough—you need to pivot. And in the context of finding balance in software development, pivoting means realigning your goals, projects, or even your work relationships. Types of pivots discussed: Switching tools or tech stacks Killing ineffective features Saying no to toxic clients Shifting job roles or responsibilities When to Pivot for Developer Success Are you stuck solving the wrong problem? Are sunk costs keeping you on the wrong path? Is your current direction still aligned with your goals? If not, it may be time to pivot and prioritize balance. Tools and Tactics for Finding Balance in Software Careers To close the episode, Rob and Michael outline several tools for creating balance in your developer workflow: Timeboxing and Pomodoro sessions Weekly journaling to identify stress triggers Asynchronous communication to reduce meetings Workspace adjustments for deep work vs. ideation Optimize Your Work Environment for Software Development Balance Experiment with different workspaces for different tasks—coding, brainstorming, or planning. These physical cues help your brain switch gears and stay fresh. Final Thoughts: Building a Sustainable Career in Software Development Finding balance in software development is more than a productivity hack—it's a mindset shift. Whether you're pausing for five minutes or pivoting away from a demanding client, your ability to reset and refocus determines long-term success. When developers learn to pause with purpose and pivot with intention, they don't just write better code—they build better careers. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Avoid Burnout – Give Time To Yourself Detecting And Beating Burnout – An Interview with Victor Manzo Three Signs Of Burnout – Address These Before Its Too Late Three Ways To Avoid Burnout Building Better Developers With AI Podcast Videos – With Bonus Content

Watch the full episode with Dallisa Hocking here: https://youtu.be/tm0SIejc4s0Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

BT and Sal dive into the surprising ratings from the recent Subway Series, revealing that SNY (Mets) drew a staggering 70% more viewers than YES Network (Yankees) for the holiday weekend games. This sparks a heated debate about what these numbers truly signify, especially given the Yankees' historically larger fanbase and attendance figures. While acknowledging the anomaly, they ponder if this could indicate a shifting landscape in New York's baseball allegiances or if other factors, like broadcast quality or holiday viewing habits, are at play.

In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch—editor and publisher of Blue Ribbon College Basketball Yearbook—and Kevin Ingram—the radio voice of Vanderbilt men's basketball—discuss a variety of college basketball (and other) topics:• NCAA Tournament expansion seems inevitable. We'll probably know for sure this week.• Good luck to Bryan Seeley, the Ivy League-educated former federal prosecutor charged with vetting NIL deals.• The Pac-12 is back from the dead, but would Bill Walton have approved? We think not.• EA Sports is set to bring back its popular March Madness game that Chris, and Blue Ribbon, were a part of back in the day.All Blue Ribbon college basketball podcasts are available on Apple Podcasts and Spotify.You can also listen in your email client or click on the “Listen In Podcast App” link above to listen in your podcast player of choice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blueribbon.substack.com

In this episode, I am joined by Taylor Haas, President of Colorado Realty and Property Management, Inc.We discuss:(00:00:00) - Intro (00:01:20) - Colorado Realty & Property Management's company structure (00:05:36) - Phone systems (00:08:51) - The origins of the business and Taylor's career (00:09:52) - Having multiple offices in one city (00:13:45) - Sponsor - Appfolio's FutuRE Conference (00:15:21) - Content marketing (00:17:52) - Taylor's YouTube approach (00:21:28) - Lease-only and home warranty strategies (00:27:09) - Taylor's journey in sales (00:31:14) - Sponsor - Property Meld (00:32:45) - Shifting owner priorities (00:34:13) - Willingness to switch software vendors (00:37:11) - Controversial opinions about PM (00:41:00) - How to keep churn down (00:47:10) - Taking on partners (00:49:18) - Market expansion (00:50:33) - How to relax and unplug in this industryLearn more & connect with me here:⁠Crane⁠, the private community for property management business owners.⁠My Free PM Newsletter⁠⁠RL Property Management⁠Learn more and connect with Taylor here: Colorado Realty & Property ManagementTaylor on LinkedInThe content of this podcast is for informational purposes only and does not constitute professional advice. I may have consulting agreements with, or financial interests in, companies mentioned in this podcast. Additionally, some of the links included may be affiliate links, meaning I may earn a commission if you purchase through these links. Always perform your own due diligence before making any financial or business decisions.

Welcome back to another edition of the Great Debate Show with your host, Uncle JJ! In this episode, Uncle JJ dives into hot topics including Devin Booker's eye-watering contract extension with the Phoenix Suns and whether this move was a wise strategic step or a monumental financial blunder. Shifting gears to wrestling, Uncle JJ explores the major wrestling events scheduled for this weekend. Goldberg's retirement match is set to be a show-stopper, and fans are eagerly anticipating what surprises might unfold. The episode also delves into the brewing rivalry between WWE and AEW, analyzing the strategies both companies are deploying to outdo each other. Join in for an engaging discussion as Uncle JJ shares insights, predictions, and his top picks for the wrestling and basketball world. Don't miss out on this episode's lively debate and analysis!

Michael Steele explores the burgeoning rift between President Trump and his most fervent MAGA base, ignited by his evolving stance on arming Ukraine. This policy pivot could compel his supporters to confront the intricate realities of foreign policy alongside their steadfast allegiance. Catch Michael Steele on The Weeknight Mondays - Fridays at 7pm EST on MSNBC: https://www.msnbc.com/weeknight Follow Michael on X: https://x.com/MichaelSteele Follow Michael on Bluesky: https://bsky.app/profile/michaelsteele.bsky.social Follow Michael on Instagram: https://www.instagram.com/chairman_steele/  Follow Michael on Threads: https://www.threads.net/@chairman_steele Listen to The Michael Steele Podcast: https://www.thebulwark.com/s/the-michael-steele-podcast Watch The Michael Steele Podcast: https://www.youtube.com/playlist?list=PLJNKzTkCZE9uNqPiKYw5eU5YkS_mMsr6o If you enjoyed this video, be sure to leave a review or share it with a friend!

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an interview with a past IF Stories guest or expert.Resources used in today's episode:Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

In our industry, family-run firms are common. But handing the business down to the next generation is rarely seamless.Triad Member Ben Grosko knows that firsthand. After years of saying no to joining his dad's firm, he eventually stepped in—not just as an advisor, but as the eventual successor to a decades-long legacy.Since joining the firm in 2015, Ben has helped drive growth from $15M to $70M in annual new assets. That kind of transformation didn't come from grinding harder—it came from smarter systems, a unified client experience, and a shift from a founder-led model to a true team-first approach.In this episode, Ben opens up about what it really takes to navigate succession in a family business, scale sustainably, and build something bigger than yourself.3 of the biggest insights from Ben Grosko …1.) Succession Planning: How to Pass the Baton Without Dropping ItSuccession planning in a family business is never simple. Ben opens up about how they slowly shifted roles, responsibilities, and leadership, without letting the business (or family) fall apart.2.) Scaling From $15M to $70M in Annual New AssetsSince joining the firm in 2015, Ben has helped drive growth from $15M to $70M in annual new assets. He unpacks the systems, tech, and planning process upgrades—like eMoney and Riskalyze—that fueled that scale and created a more consistent client experience.3.) From I to We: Empowering The Entire TeamThe biggest unlock? Moving from an “I” to a “We” mindset. Shifting from a founder-led firm to a true team-driven business. Ben reveals how a team-first model—with defined roles, clear career paths, and shared ownership—freed up advisors to focus on what they do best and gave the entire firm room to scale without burnout.SHOW NOTEShttps://bradleyjohnson.com/124FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: 30 minute 1:1 coaching call with BradAre you a financial advisor who feels stuck, needs help, or simply wants to have a conversation with Brad? Text “Coaching” to 785-800-3235 to apply for a 30 minute Zoom coaching session and we'll send you a link to Apply. That will also make you a DBDL Insider with VIP access to future resources and exclusive content. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for.Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP07254613392See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this special episode of Destination on the Left, I talk with Karen Kuhl (Executive Director, Tour Cayuga, NY), Lauren Sackett (CEO, Rhinelander Chamber of Commerce, WI), and Roni Weiss (Executive Director, Travel Unity) all about the nuances of inclusivity in the travel and tourism industry. We discuss how destinations can actively create environments where every traveler and resident feels a sense of belonging. Discover the landscape of DEAI (Diversity, Equity, Accessibility, and Inclusion) and gain practical advice on how to make tourism more accessible and authentic. What You Will Learn in This Episode: Implementing DEAI initiatives in rural and small-town tourism communities, and the impact these efforts have on both residents and visitors Why transparency, community input, and vulnerability are critical in making a destination truly welcoming for all, not just in intention but in actionable practice What social impact means through a tourism lens, and how prioritizing inclusivity supports both the local community and the visitor experience How organizations can start with small, meaningful steps—such as improving website accessibility or forming advisory groups—to advance DEAI practices, even with limited resources and staffing What practical strategies destinations can use to measure the success and ROI of their inclusion initiatives How empathy, humility, and realistic goal-setting play a fundamental role in sustaining progress on DEAI efforts, even when facing criticism or limited momentum Shifting from Intentions to Actions Travel professionals often assume they are, by default, welcoming, but wanting to welcome everyone and actually creating a place where everyone feels welcome are two very different things. My guests emphasize that building an authentically inclusive environment requires deep listening, transparency, and sometimes vulnerability. Roni Weiss outlined Travel Unity's perspective, explaining that inclusion isn't just aspirational—it's measurable. He described public standards focusing on three levels: leadership and workforce, community engagement, and the traveler's experience. The overarching message? DEAI isn't merely about not excluding—it's proactive work that touches every level of an organization. Social Impact Beyond the Tourist While tourism is often measured by economic indicators, genuine social impact weaves together the needs of visitors and residents alike. Karen Kuhl stressed that her work in Cayuga County, home to Harriet Tubman's legacy, is community-centric: tourism isn't just for visitors, after all, but for all the residents who live in a destination too. DEAI initiatives must ripple inward before they shine outward. Working in rural northern Wisconsin, Lauren Sackett shared that enhancing accessibility, like mapping out trail accessibility and filtering for diverse-owned businesses, is as much about serving aging and differently abled residents as it is about attracting new visitor demographics. Tourism isn't just about bringing travelers in; it's about the community as a whole. Practical Steps for Small Towns and Rural Destinations Even if you're a limited-budget organization, you can meaningfully implement DEAI. My guests' advice is to start small, but start now. Identify community values, tap into available grants, and build from within—embedding inclusive principles into staff roles, outreach, and even RFPs for outside vendors. DEAI principles should be everybody's work and on everybody's task list, which is why advisory boards are a resourceful way to bring diverse voices into decision-making without overhauling governance structures. Authentic inclusion is a journey, not a checkbox. Be humble, honest, kind, and patient, my guests recommend leading with empathy and listening to those with lived experience. Resources: Karen Kuhl: https://www.linkedin.com/in/karen-kuhl/ Lauren Sackett: https://www.linkedin.com/in/lauren-sackett-iom-b2a5a59a/ Roni Weiss: https://www.linkedin.com/in/roniweiss/ We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

In this explosive monologue, the host dismantles trending climate change narratives pushed by the Associated Press, arguing that claims of unprecedented extreme weather are contradicted by both historical records—like the deadly 1987 Texas flood—and NASA data showing rapid polar ice growth. The segment also takes aim at media bias, the suppression of inconvenient facts, and political agendas driving climate fear. Shifting gears, the host confronts criticism over U.S. military actions against Iran, making the case that strikes on Soleimani and nuclear sites were justified defensive moves to protect American troops, not favors to Israel. Finally, the host sounds the alarm about the $21 million bounty Iran has publicly placed on Donald Trump, highlighting the existential threat posed by the Iranian regime while warning of the Democrats' appeasement strategy.

In this enlightening episode of the ADHD Parenting Podcast, hosts Ryan and Mike challenge the conventional approach to parenting children with ADHD. They explore the critical shift from treating kids as fragile to fostering anti-fragility—can children truly thrive through challenges? Discover the importance of building frustration tolerance and setting high expectations while maintaining empathy. What strategies can parents implement to coach their children through stress rather than shield them from it? Listen to uncover actionable insights that will empower both parents and kids to embrace resilience and growth.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:01:39] Over-accommodation to frustration tolerance.[00:05:32] Planned struggle moments for children.[00:09:26] Emotional manipulation in parenting.[00:12:42] Daily expectations for children.[00:16:45] Coaching through challenge, not stress.[00:20:36] Celebrate effort, not perfection.[00:22:10] Shifting to growth mindset language.[00:27:43] Growth mindset in parenting.[00:29:12] Raising anti-fragile kids.

Shifting to cultural trends, the crew noticed during the “What’s Trending” segment that Black family reunions are increasingly fading from tradition, a conversation prompted by the declining attendance and discussions around their deep-rooted significance. See omnystudio.com/listener for privacy information.

On this episode of The Rickey Smiley Morning Show Podcast, the studio dives into four headline-grabbing stories. “American Idol” winner Jamal Roberts turned down a key to the city in Laurel, Mississippi, citing death threats linked to resentment in the town—he ultimately wants to focus on his music, not the spotlight. Shifting to cultural trends, the crew noticed during the “What’s Trending” segment that Black family reunions are increasingly fading from tradition, a conversation prompted by the declining attendance and discussions around their deep-rooted significance. Finally, the show addresses Lauryn Hill’s famously late Essence Fest set—delayed until 2:30 a.m. and ending to a near-empty stadium. Organizers have since defended her, stating that the delay stemmed from event scheduling issues, not the artist herself. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

TISS is a weekly podcast where Varun, Kautuk, Neville & Aadar discuss crazy "facts" they find on the internet. Come learn with them... or something like that.This week, the boys are diving into a very exciting episode of Music Recommendations — brought to you by Amazon Music India. Listen to the episode first on Amazon Music, before any other audio streaming platform - included with your Prime Video Membership — https://shorturl.at/hfQZX To support TISS, check out our Instamojo: www.instamojo.com/@TISSOPFollow #TISS Shorts where we put out videos: https://bit.ly/3tUdLTCYou can also check out the podcast on Apple podcast, Spotify and Google podcast!https://shorturl.at/hfQZXhttp://apple.co/3neTO62http://spoti.fi/3blYG79http://bit.ly/3oh0BxkCheck out the TISS Sub-Reddit: https://bit.ly/2IEi0QsCheck out the TISS Discord: / discord Buy Varun Thakur's 420 Merch - http://bit.ly/2oDkhRVSubscribe To Our YT Channels:Varun - https://bit.ly/2HgGwqcAadar - https://bit.ly/37m49J2Kautuk - https://bit.ly/3jcpKGaNeville - https://bit.ly/2HfYlWyFollow Us on Instagram:Varun - / varunthakur Aadar - / theaadarguy Kautak - / cowtuk Neville - / nevilleshah. Chapters:0:00 - Cold Open 2:54 - Welcome to The Internet Said So3:01 - Music based episode!3:39 - How are the boys consuming their music nowadays?4:40 - Shifting musical tastes5:49 - Millennial trend of listening to music?7:40 - How access has changed the way people listen to music 9:10 - Analysing Thakur's musical tastes13:30 - Kautuk sings old Bollywood song14:15 - Why were old songs easier to remember and sing?17:04 - The rise of Hip Hop and Rap in India18:07 - What is Kautuk listening to nowadays?19:20 - 'Sitar for Mental Health' by Rishabh Rishiram Sharma21:33 - Aadar's favourite instrumental musical artists25:47 - EDM Discussion25:15 - Rock A Bye Baby25:43 - Nightclub era of Bollywood28:13 - How to make a successful Item Number song in Bollywood?29:50 - How Varun discovers new music32:25 - Ed Sheeran and India33:00 - Nostalgia bait musician tours35:46 - Eminem coming to India?36:32 - The Dave Chappelle sketch with John Mayer37:14 - Everything nostalgic is making a comeback39:38 - The Visual Presentation of bands like Glass Beams40:53 - Reels help introduce you to new songs nowadays41:53 - The ways to Promote your music has changed43:09 - King Gizzard & the Lizard Wizard and Australian bands44:20 - 'Local Train' are awesome!!44:59 - Varun is obsessed with The Parcels 45:46 - Australian Rock Band - Gang of Youths46:16 - The Return of Indie Music46:45 - The Rembrandts (Who made the F.R.I.E.N.D.S. soundtrack)47:08 - Music sampling has gone fully global and cross-genre48:22 - Diljit Dosanjh at Coachella 48:52 - Remo Fernandes' Goan Songs49:15 - Bollywood Music TISS Facts49:26 - Record for writing the lyrics to the most songs 51:40 - Pop Quiz51:48 - Listing Bollywood Composer Duos54:26 - Record for Singer who has sung the most songs55:00 - The magic of Lata Mangeshkar55:40 - Fun fact about Lata ji56:24 - Fun Fact about Madan-Mohan, the music duo57:15 - The song that managed to unite 42 political parties?58:08 - Khalnayak and the crazy things around it58:40 - 'Dil Ne Yeh Kaha Hai Dil Se' and 'Need Churai Meri Kisne O Sanam?'1:00:30 - Bollywood Rap Music Beef - Badshah vs Honey Singh1:01:50 - Which is the longest song in Bollywood history?1:04:35 - Fun fact about 'Masti Ki Paathshala' song from Rang De Basanti1:06:51 - Varun watched Masti 21:06:34 - Some more mindblowing AR Rahman TISS Facts1:07:35 - AR Rahman's Oscar Winning Song 'Jai Ho' was actually composed of another movie?1:08:35 - Salman Khan...the singer?1:09:50 - The most downloaded song on mobiles1:10:20 - AR Rahman has some crazy awards, accolades and records1:10:58 - The 1st artists to ever sell out a stadium - The Beatles1:11:45 - Metallica after the Berlin Wall Fell1:12:18 - The first time Cold Play came to India1:12:50 - The first time music was played in space1:13:50 - What is the oldest musical instrument?1:14:18 - The Divje Babe Flute1:16:29 - The Oldest Piece of Written Music1:17:47 - Which is the Album to sell 1 Million copies in One Week!1:19:18 - Reprised versions of songs1:20:26 - Crazy TISS Fact about Shreya Ghoshal1:20:59 - A purely gibberish song became a massive hit?1:22:49 - The boys give some more of their best music recommendations1:24:22 - The importance of good song videos1:27:50 - FIFA Soundtracks from the games1:29:55 - Aadar is vibing to South Indian rap1:32:04 - 'The Bartender' album1:32:50 - Bombay Vikings and other 90s-early 2000s songs and bands1:35:10 - Muhfaad and TISS Maa Kasam connection?1:35:55 - Thanks for tuning in, folks!1:36:16 - Post credit sceneCreative Producer- Antariksh TakkarChannel Artwork by OMLThumbnail - OML

A warming climate doesn't just affect dry land — it affects the ocean, too. For years, Earth's ocean has acted as a heat sink for climate change: A large part of the heat generated by human use of fossil fuels is being absorbed by the ocean. And while the deep sea is largely unaffected by this heat absorption, oceanographers have discovered that the upper ocean currents are accelerating. That acceleration has the potential for huge knock-on effects, including sea level rise, changing fish migration cycles, shifting storm patterns, and more.This is the first episode of Sea Camp, Short Wave's summer series exploring the intriguing and otherworldly depths of the ocean. Follow us every Monday through August as we travel from the sunlit zone to the sea floor.Interested in more stories about the ocean? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy