Podcasts about shifting

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    Best podcasts about shifting

    Show all podcasts related to shifting

    Latest podcast episodes about shifting

    IN HINDZSIGHT
    tides are shifting

    IN HINDZSIGHT

    Play Episode Listen Later Dec 5, 2025 12:38


    www.jahno.com for the reminder deck

    The Hilary Silver Podcast
    #93: Why You Keep Attracting Narcissists and How to Break the Cycle

    The Hilary Silver Podcast

    Play Episode Listen Later Dec 5, 2025 19:05


    Feel like a narcissist magnet?  If you keep dating narcissists, attracting narcissists, or you keep repeating narcissistic relationship patterns, there's a reason, and it has everything to do with something no one is telling you. The truth is, narcissistic relationships take hold when you sideline your own needs and shrink your self-worth. Hilary breaks down the traits that make women vulnerable to toxic relationships with narcissistic men: people-pleasing, conflict avoidance, craving attention, chasing validation, overgiving as a way to feel valuable. These habits create the perfect entry point for a narcissist!  This isn't about blaming you; it's to finally see the role you play so you can stop repeating it. This episode gives you a path to break the cycle of attracting narcissists for good. What shifts when you trust yourself again? How different would dating feel with real boundaries instead of fear? Hilary shows you how self-loyalty becomes the filter that keeps narcissistic partners out of your life and pulls you back into your own power. Episode Highlights: Why you keep attracting narcissists The patterns that pull you into toxic relationships How people-pleasing kills your boundaries The magnet traits narcissistic partners chase What healing after narcissistic abuse really requires The mindset shift that ends the cycle for good Episode Breakdown: 00:00 Understanding the Attraction to Narcissists 03:12 The Impact of Narcissistic Relationships 06:03 Shifting the Focus: From Narcissists to Self-Reflection 08:55 Identifying and Flipping Magnet Traits 11:48 Healing and Moving Forward Ready to stop attracting narcissists and start choosing real love? Join me inside Ready for Love and learn how to trust yourself again. ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

    First Things THRST
    E119 - Bodybuilding, Discipline & Legacy From the Uncrowned King of Mr Olympia | Kevin Levrone

    First Things THRST

    Play Episode Listen Later Dec 4, 2025 79:52


    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Kevin Levrone spent 30 years chasing the Olympia title — and he's here to show you why the platform you build matters more than the trophies you didn't win.Most people think success is only measured by first place.Kevin proves your legacy is defined by how you treat people on the way up, and what you do with your influence once you have it.You'll hear the mental shift required to go from training for aesthetics to training for sustained performance and what happens when you stop chasing perfection and start embracing simplicity.00:00 Introduction02:13 Training together and pushing past mental limits04:11 Shifting from physique to full-body conditioning08:57 Balancing intense travel schedules with fan dedication12:43 Being overlooked and using it as lifelong fuel16:00 Childhood trauma and the real roots of ambition20:33 Discovering martial arts and visualisation after losing his dad24:27 Competing from a place of pain and survival27:46 When your life feels broken, it's actually building30:00 Why not winning Mr Olympia was a gift34:46 The crushing stage that creates long-term purpose38:24 Struggles with emotional expression and acceptance42:03 Hitting your peak later and not fearing age45:38 Life as a contracted pro bodybuilder in the '90s49:17 Travel stories, rivalries and beating Ronnie Coleman55:07 Ronnie's willpower after all the muscle is gone58:59 Natural lifters and ageing with strength intact01:03:26 Why kids today need more real guidance01:04:42 Fatherhood as the completion of your journey01:09:02 Being a role model for the next generation01:12:07 Perfectionism and missing life's real moments» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow KevinInstagram: https://www.instagram.com/kevinlevrone/?hl=enWebsite: https://levrosupplements.com/

    Biohacking with Brittany
    The Truth About Anti-Aging Skincare: Zombie Cells, NAD Creams, Exosomes & What Actually Works with OneSkin's Carolina Reis Oliveira

    Biohacking with Brittany

    Play Episode Listen Later Dec 4, 2025 48:28


    Carolina Reis Oliveira, PhD and co-founder of OneSkin (code: BIOHACKINGBRITTANY), exposes why so many "anti-aging" products quietly inflame your skin, accelerate cellular aging, and wreck your barrier — and what a true longevity-first skincare routine looks like instead. We unpack senescent "zombie cells", exosome facials, NAD+ creams, rating apps like EWG and Yuka, and how to choose products that are both clean and clinically effective without overloading your skin. As a mom and longevity nerd, I also ask her how women can simplify their routines without sacrificing results, especially when we're juggling babies, work, and sleep. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  02:00 - Why OneSkin started by testing popular "anti-aging" creams on real human skin 10:35 - What senescent "zombie cells" are and why they act like rotten apples inside your skin 14:15 - Why OneSkin keeps its OS-01 peptide topical (not oral) and what that means for safety vs. supplements 17:45 - Exosome facials, plant stem cell exosomes, and how to tell if what's in the vial is actually still active 19:15 - NAD, NMN, niacinamide and so-called "mitochondria" creams — what the data really shows on skin aging 25:55 - The kinds of clinical tests and lab data Carolina looks for before she'll trust a formula 31:05 - Exactly where OneSkin fits into your routine with vitamin C, retinol, eye creams and exfoliants 34:05 - Non-comedogenic formulas, coconut oil breakouts and how OneSkin formulates for acne-prone skin 39:15 - How to actually use a gua sha for lymph drainage, jaw tension and lip lines  40:35 - The future of longevity: Shifting from "anti-aging" to extending women's healthspan and vitality into our 70s and 80s 43:40 - Hormone therapy, prevention and why "just get used to it, you're getting old" is a dangerous narrative 45:40 - How to spot longevity greenwashing in both skincare and supplements RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. OneSkin's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

    Off Script with Trish Glose
    Luisa Ponzi on being a "wine grower," shifting perspectives, and Drink Lerzi!

    Off Script with Trish Glose

    Play Episode Listen Later Dec 4, 2025 60:06


    Luisa Ponzi (wine grower, wine maker, vineyard lover, business owner, mama) says she's not quite sure what her "role" is these days - but it certainly has to do with wine. She says her role in the Oregon wine industry has shifted somewhat and it's done so in a natural way - where the winery used to be her key focus, she says she's now finding the vineyard is where she's pouring a lot of her heart and soul into. The Ponzi family moved from Southern California years ago to the Willamette Valley to start a vineyard, make wine, live off the land and Luisa has fond memories of being in the vines, playing in the dirt and helping Dad. Winemaking was not on her radar, but after she graduated college, Dad invited her to help with harvest (100% intentional on his part) and she says everything just clicked. She made tremendous strides in the Oregon wine industry and when she talks about winemaking, specifically, the vines her family planted years ago which are still producing grapes, you can almost feel her passion for this role she clearly loves so much. Be on the lookout for her label, "Luisa Wines" coming out spring 2026 and the collab she's currently doing with her daughter, Mia - "Drink Lerzi"!

    BaseballBiz
    MLB Early offseason chaos — signings, surprises, and shifting rotations

    BaseballBiz

    Play Episode Listen Later Dec 4, 2025 49:10 Transcription Available


    Blue Jays: Dylan Cease, which looked like their rotation anchor, Cody Ponce from KBO, Trey Yesavage unlikely to be sent down given his playoff performance.International & Return SigningsCody Ponce: MVP-caliber KBO season; Jays invest $30M/3 yrs.Anthony Kay returns from Japan after dominating Signs with White Sox; may translate to mid-rotation MLB value.Injury Comebacks & Pitching Depth  (Cole, Manoah).Alek Manoah signs $1.95M deal with Angels.Angels, Manoah & Grayson Rodriguez may be multi-inning relievers Free Agency Unsigned: Bregman, Alonso, Realmuto, Bassett, Tucker, Pham, Verdugo, Renfroe, Margot and more.Cedric Mullins joins Rays on 1-year, $7M contract; possible trade chip later.CBA & Market Slowdown ConcernsTeams may hesitate due to uncertainty around upcoming CBA.Mark wonders whether clubs fear a lost season.Winter Meetings in Orlando next week — Mark may attend.Offseason Transaction “Pauses”What will the Rays outfield look like with Cedric Mullins joining the Tampa Bay Rays - Chandler Simpson, Ryan Vilade, Jonny DeLuca, Josh Lowe, Jake Fraley, Richie Palacios, Jake MangumMLB Outfield economics projections  Rays will spend - $12.4 million Blue Jays spend - $55.8 million Yankees spend - $93 million"Sometimes you get what you pay for"Chandler Simpson's very young can, he can steal a hundred bases & Vilade has room to growCedric Mullins  will bring a performing experience that & he can be an on-field coach for the other outfieldersValue of Homer Bush Jr Rays have needed to get more Left-HandedRay Delgado's potential may have been overlooked – “ he's an excellent defender. He has power potential so he could hit, , 10 home runs and above, high work ethic, high leadership. Plus won MVP in AAADelgado compared to Jake Mangum & Mike BrosseauRays Fan Fest – will there be one this year, where will we be held, Steinbrenner Field or Trop Parking LotNew Stadium Will Elsa from Frozen be building the new Tampa Bay Rays fallWill Rays will be a Trop team through 2029?Hall of Fame  Mat's choices - Carlos Delgado & Jeff Kent Voters include: Kim Ng, Fergie Jenkins, “Ozzy Smith. Probably one of the cleanest players you could ever imagine &  highly skilled. And I know he takes his job seriously as a voter, right? Alan Trammell, same deal. Robin Yount, same deal. I have no doubt in my mind that they hold people to account when it comes to steroidsThe voting is complicated - ugh!How about a Hall of Fame museum in Vegas that would tell the story of baseballDon Mattingly (Donnie Baseball) – leaves the Toronto Blue Jays. What's next – could Mattingly replace Aaron Boone with the YankeesWould Don Mattingly work with a new league like the new professional softball league10 managers changes - looking for stabilityWho should be held accountable for a team's success, the owner/front office or the manager. Look at John Gruden as an example.Crossing our fingers & toes for Stadium News & Healthy Pitching ArmsRemember the Season of Giving Neil Solondz with the Purple Stride - To join go to http://support.pancan.org/goto/neilsolondzFind Mat at @matgermain.bsky.social or reach Mark @  baseballbizondeck@gmail.com BaseballBiz on Deck, @ iHeart Apple, Spotify, Amazon Music, & at www.baseballbizOnDeck.com Special Thanks to XTaKe-R-U-X for the music Rocking Forward

    The Forward Thinking Podcast, Powered by FCCS
    Cooperative Principles & Leadership Mindset

    The Forward Thinking Podcast, Powered by FCCS

    Play Episode Listen Later Dec 4, 2025 39:21


    In a time when organizations are navigating generational change, evolving leadership expectations, and shifting workforce dynamics, cooperative boards have a unique opportunity to lead differently, anchored in values, purpose, and shared ownership. This episode of the Forward Thinking Podcast features FCCS SVP of Marketing and Communications Stephanie Barton, Vice President of Organizational Development for FCCS Jay Lux, and Angie Coleman, Organizational Development Consultant with FCCS. Their conversation centers around director strategies for connecting with the spirit of cooperative identity so that every choice made in the boardroom strengthens both the organization and the people it serves.    Episode Insights Include:   What makes cooperative governance distinct? The cooperative structure is made up of the members, for the members.  Decisions made by the board directly impact those whom it serves.  Boards include member-owners of the organization.  Cooperative governance starts with member benefits, not shareholder return.  Decisions are made with and for the people that the board serves.  Cooperatives exist to create value with their people.    The future of cooperative boards As businesses grow in complexity, cooperative boards offer insights into how to best serve their members.  Shifting workforce and generational shifts are aligned with what cooperatives value.  Board focus is shifting toward what really matters to employees today.  The collaborative nature of how organizations are structured and governed is revealing.  Key differentiators between corporate and collaborative structures benefit the patrons of the cooperative, rather than the owners.  Cooperatives exist to create value with their people. These principles matter in today's current landscape more than ever before.    Three leadership challenges that cooperatives address Employees are distrustful of organizations that value profit over people.  The triple bottom line affects consumer and employee decision making.  Workforce expectations have shifted toward what the cooperative structure offers.  The cooperative model is uniquely positioned toward employee expectations.  Performance and purpose are effectively addressed by the cooperative model.   Board decision-making principles in the cooperative model  All seven cooperative model principles may show up in the boardroom at any given time Cooperative boards are focused on long-term viability of the business, and ultimately, the member-owner. Annual returns are positively impacted by the cooperative model.  These principles are the foundation for the structure and purpose of the institution.    Employee engagement and good governance Employees today expect transparency, participation, and purpose.  Employees want to know the why behind decision making.  High-performing teams have clear expectations, visibility, and effective feedback loops.  When people understand the why, the don't just buy-in, they believe-in. Board decisions need to reflect employee needs. Respectful dissent in the boardroom is addressing conflict done well.  Healthy conflict requires getting curious and asking clarifying questions.    Shifting governance expectations in the face of leadership transitions and increased complexity Demographic changes for management transitions with the new generation.  Growing organization size creates new complexities. Technology advancements are regular conversations in today's boardroom  Businesses are run of people, by people.  Regulatory landscape requirements have made business operations increasingly challenging.  Individual expertise must be balanced with collective decision making at the board level.    Effective board and management collaboration and education Preliminary preparation is essential for effective conversations.  Engage in robust debate about ideas, not individuals.  The executive session is a powerful tool for meaningful board discussions. When in doubt, bring in a subject matter expert.  Directors have a responsibility to build regular learning into the boardroom.  Annual board performance reviews are essential.  Succession planning should be embedded throughout the boardroom culture.    This podcast is powered by FCCS.   Resources   Connect with Jay Lux — Jay Lux   Connect with Angie Coleman — Angie Coleman   Get in touch   info@fccsconsulting.com   "Cooperative governance starts with member benefits, not shareholder return." — Angie Coleman   "Cooperative boards are focused on long-term viability of the business, and ultimately, the member-owner, not just the profit of the cooperative institution itself." — Jay Lux   "When people understand the why, the don't just buy-in, they believe-in." — Angie Coleman   "In the cooperative model, it's not optional to have a voice. It's part of the cooperative principle." — Angie Coleman

    Health Oddity Podcast
    #275 The Shifting Tide of an Ageing Population with Caroline Southgate

    Health Oddity Podcast

    Play Episode Listen Later Dec 4, 2025 62:26


    We are joined by Caroline Southgate, founder of Doris Jones Ltd for a timely & incredibly important conversation about ageing, longevity, the gap between health-span & life-span & staying well in later life. Ageing affects us all both directly (as ourselves) & indirectly (when caring for older friends & family) & as a society as well. Caroline's business Doris Jones provides physio-led home care, helping older people stay independent where they are happiest - at home. This is a relaxed & broad conversation discussing ageing from a perspective we haven't explored before.

    The Reality Revolution Podcast
    Shifting Into The New Earth – A Collective Ascension Activation

    The Reality Revolution Podcast

    Play Episode Listen Later Dec 3, 2025 38:19


    Join for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe

    Sleep Magic - Sleep Hypnosis & Meditations
    Shifting From Anxiety To Calm | Rewind Sleep Hypnosis

    Sleep Magic - Sleep Hypnosis & Meditations

    Play Episode Listen Later Dec 3, 2025 54:22


    In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite episodes from the Team Magic archives. This session is all about easing worry and gently guiding the mind back toward steadiness, especially on the days when thoughts feel a little heavier than usual. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

    Creating Wealth Real Estate Investing with Jason Hartman
    2363: Men on Strike: Why This Monumental Social Topic Impacts Real Estate and Household Formation with Helen Smith PhD

    Creating Wealth Real Estate Investing with Jason Hartman

    Play Episode Listen Later Dec 3, 2025 47:38


    Jason sets the stage for an interview with Helen Smith, Ph.D., author of Men on Strike, emphasizing the book's wide-ranging impact on household formation and real estate investing. Shifting focus, Jason predicts a new, accommodative Federal Reserve chair who will promote "easy money" and lead to lower rates and increased mortgage credit availability. This policy change is expected to release significant pent-up market demand, driving appreciation as millions of potential buyers enter the limited housing stock. Furthermore, Jason observes that the previously soft apartment market is firming up, which should put upward pressure on single-family rental rates. Finally, he invites listeners to register for a free master class detailing how to secure up to $250,000 in credit to achieve substantial builder discounts through a delayed financing strategy. Then Jason welcomes clinical and forensic psychologist Helen Smith as they discuss her book "Men on Strike" and its exploration of men's disengagement from society, including its impact on marriage and family dynamics. Smith shares insights from her new book "His Side" about men's challenges and experiences, particularly regarding societal expectations and legal issues, while also discussing the "Trad Wife" movement and the changing landscape of gender roles. They conclude with Smith highlighting the importance of male spaces and camaraderie, while addressing concerns about risk-taking behaviors and the evolving nature of relationships in contemporary society. Join our FREE MASTERCLASS every second Wednesday of the month. JasonHartman.com/Wednesday https://www.facebook.com/www.helensmithphd/   Key Takeaways: Jason's editorial 1:18 A very important topic 3:04 The money printer is warming up and the FREE MASTERCLASS   Dr. Helen Smith inveterview 8:07 Meet Helen 12:36 What men want 17:43 The "Trad Wife" 21:03 Men on Strike 30:55 MGTOW and the current flip 41:05 Men love women   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

    social men real estate shifting strike impacts formation federal reserve household monumental free masterclass special offer free courses mgtow jason hartman ron legrand helen smith his side pandemicinvesting hartman us save taxes estate planning protect get ron free mini book fund cya protect your assets men on strike
    Make Your Damn Bed
    1629 || shifting from apathy to agency

    Make Your Damn Bed

    Play Episode Listen Later Dec 3, 2025 10:18


    We can actually build a better world, but we have to break the cycle of cynicism, first.THE CYCLE OF CYNICISM1. Finding out about a problem2. Wanting to do something to help3. Not seeing how you can help4. Not doing anything about it5. Feeling sad, powerless, angry6. Deciding that nothing can be done7. Beginning to shut down8. Wanting to know less about problems9. Repeat until apathy results.THE CYCLE OF HOPE1. Taking personal responsibility for being a good person2. Creating a vision of a better world based on your values3. Seeking out quality information about the world's problems4. Discovering practical options for action5. Acting in line with your values6. Recognizing you can't do everything7. Repeat until better world results.Read the Inner Self Article on How to Make the World a Better Place. SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    Crazy Cool Family
    #324: Turning 90 Days of Holidays into Lasting Family Memories

    Crazy Cool Family

    Play Episode Listen Later Dec 3, 2025 21:35


    Holiday Chaos or Holiday Memories? Creating Traditions That Last The holiday season is here—and with it comes the mix of joy, chaos, and never-ending to-do lists.

    FreightCasts
    The Daily | December 3, 2025

    FreightCasts

    Play Episode Listen Later Dec 3, 2025 5:43


    This episode of FreightWaves Daily unpacks a massive safety crisis involving fraudulent CDL schools, where a regulatory loophole has allowed unqualified drivers to self-certify without state oversight. New enforcement measures are projected to remove nearly 200,000 drivers from the road, creating a high-stakes trade-off between highway safety and available capacity. State officials and industry leaders are warning that this rapid reduction in the driver pool could severely disrupt supply lines and increase operational costs. We examine the tension between these necessary safety crackdowns and the potential for a severe economic shock. Shifting to market signals, the latest data reveals that transportation capacity has stalled while pricing continues to surge for downstream retailers. In a historic shift, warehousing utilization contracted for the first time in nine years as long-standing inventory backlogs finally clear. On the rails, a major proposed merger between Union Pacific and Norfolk Southern threatens to reduce the sector's competition from four major players down to just two. East Coast ports are raising alarms that a seamless transcontinental route could undermine their infrastructure investments by favoring West Coast dominance. Finally, we discuss the infrastructure challenges facing pure electric trucks following the removal of federal EV tax credits. The conversation highlights hybrid engineering, such as the onboard generators used by Edison Motors, as a practical bridge to overcome range anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Her Confidence Her Way |アメリカ発、女性のワークライフ|
    10. 自分と向き合うとはどういうことか? with Kazue Wells Fallon

    Her Confidence Her Way |アメリカ発、女性のワークライフ|

    Play Episode Listen Later Dec 3, 2025 79:04


    今回は 「自分と向き合うとはどういうことか?」 がテーマ。内側での変化と、まだ外に現れていない状態、「間」の季節をどう感じるかについて深く探ります。 1. 恐怖と疑念 / Reframing Fear and Doubt 恐怖や疑念は止まるためのものではなく、次の一歩を映す鏡。勇気は恐怖があるからこそ生まれます。 2. 「間」の季節 / Navigating the "In-Between" 内側は変わっても、外の現実はまだ追いつかない。この不完全さの時間も成長の一部。拒絶や挑戦も、新しい可能性へのリダイレクションです。 3. 二元性 / Understanding Duality 恐怖と平安、興奮と不安――相反する感情は同時に存在します。両方を抱えながら、どこにエネルギーを置くかを意識することが重要です。 4. 信頼から知覚へ / Shifting from Trust → Knowing 小さな一歩を重ねることで、信頼は自然な知覚へ。繰り返す経験を通して、体で理解できるようになります。   My Coaching Service:  もし今、こんな感覚を抱えていたら 結果は出してきたのに、これ以上進めない 外から見れば順調なのに、内側は止まったまま はっきり言えない違和感がずっと残っている 何をやっても前のように動けない 次の章に行きたいのに、方向が見えない その静かな混乱には、理由があります。 あなたはいま、転機の真ん中にいます。 これまでのやり方では前に進めない。 でも新しい道もまだ見えない。 そのIn Between, 間をどう進むかが、次の章を決めていきます。 私のコーチングは、 内側で起きている変化を整理し、 言葉になっていない本音を読み解きながら、 これからの方向性を"自分に合う形"で明確にしていくプロセスです。 判断力が戻る 無理のない方向性がはっきりする 何にエネルギーを使えばいいか迷わなくなる これまでの成功と、これからの願いがつながる 心と体が軽く動き出す あなたが求めているのは、努力ではなく明瞭さ。 その明瞭さを、この場所で一緒に取り戻していきます。 詳細リンク

    Fit, Fun, and Frazzled
    The Invisible Holiday Mental Load and the NFG Energy We Actually Need For December

    Fit, Fun, and Frazzled

    Play Episode Listen Later Dec 3, 2025 19:31


    In this episode, Nikki Lanigan dives into the often-unseen mental and emotional load that women carry during the holiday season. She shares personal stories about family, aging, and the pressure to “do it all,” while offering practical advice for protecting your peace and energy. Nikki discusses the importance of setting boundaries, embracing “NFG” (No F*cks Given) energy, and letting go of perfection. The episode also touches on wellness trends for 2025 and 2026, and ends with affirmations and breathwork to help listeners find calm and balance.00:00 – Introduction, Substack announcement, and upcoming live events00:28 – Overview of podcast topics: wellness, work, motherhood, stress00:52 – Host introduction and episode kickoff01:09 – Personal reflections: holidays, family, and emotional challenges01:36 – The invisible mental load of December02:23 – The concept of “NFG” energy and protecting your peace02:49 – Family stories: multitasking, overwhelm, and daily demands06:54 – The invisible work women do during the holidays07:54 – Emotional labor, hormone changes, and societal expectations08:17 – Shifting to empowerment and setting boundaries08:43 – Choosing presence, peace, and simplicity over perfection09:55 – Nervous system regulation technique and self-care11:23 – Fitness and wellness trends for 2025 and predictions for 202613:24 – The importance of discernment and balance in wellness15:50 – Affirmations, breathwork, and closing thoughts19:06 – Outro: meditation offer, Substack, and gratitudeSubscribe over on Substack:https://substack.com/@nikkilanigan?Latest Blog Post:https://substack.com/home/post/p-180325336Join my community and get this meditationYour Calm and Stress Free Holiday Subliminal Meditation

    WTFinance
    Western Economic Decline as BRICS Strengthens with Warwick Powell

    WTFinance

    Play Episode Listen Later Dec 3, 2025 51:40


    Interview recorded - 2nd of December, 2025On this episode of the WTFinance podcast I had the pleasure of welcoming back Warwick Powell. Warwick is an Adjunct Professor at Queensland University of Professor working at the intersection of China, digital technologies, supply chains, financial flows and global political economy & governance.During our conversation we spoke about Warwick's overview of 2025, accelerating shift away from US hegemony, BRICS institution, currency and more. I hope you enjoy!0:00 - Introduction0:57 - Overview of 20256:50 - Accelerating US hegemonic shift?12:25 - Drivers of Western challenges18:28 - Real capital investment into US23:44 - AI impact on employment28:18 - Shifting alliances33:25 - BRICS institutions39:03 - European type alliance42:01 - BRICS currency48:33 - One message to takeaway?Warwick began his career in academia, teaching Chinese history and European cultural history at Griffith University. He graduated with First Class Honours and is the recipient of the prestigious University Medal for Academic Excellence. Warwick was also awarded a Department of Foreign Affairs and Trade scholarship to undertake postgraduate studies at People's University, Beijing. He deferred his studies to begin work for Kevin Rudd in the Queensland Government.He is the chairman and founder of Sister City Partners Limited, a not-for-profit investment bank focusing on developing links between regional Australia and the markets of Asia. Through this work, Warwick has experience in diverse industries including cattle and sheep production and processing, information and communication technology, infrastructure, energy, natural resources, travel and tourism and property development.He is a director of a number of funds management companies responsible for funds established under an ASIC-approved Australian Financial Services License. He is a member of the Central Highlands Accelerate Agribusiness Advisory Board and was the founding Treasurer of Innovation NQ Inc., a not-for-profit innovation incubator in North Queensland.He continues to teach professional courses in areas such as innovation, creativity, regional economic development and blockchain technology with James Cook University, QUT and Edith Cowan University.Warwick Powell: LinkedIn - https://au.linkedin.com/in/warwickpowellSubstack - https://substack.com/@warwickpowell Twitter - https://x.com/baoshaoshanWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

    Empowering Entrepreneurs The Harper+ Way
    Smart Income Shifting: Employing Your Kids for Tax Savings

    Empowering Entrepreneurs The Harper+ Way

    Play Episode Listen Later Dec 3, 2025 8:35 Transcription Available


    If you've ever thought about putting your kids to work (on the payroll, that is), here are practical tips and some fun stories that might just inspire you to take the plunge. You could end up saving money and setting up your kids for financial success down the road!Hey there, and welcome back to the "Empowering Entrepreneurs Podcast" with Glenn Harper and Julie Smith! This episode gets into something a lot of business owners have wondered about, but maybe haven't really dug into—can you actually pay your kids for helping out in your business? And what does that mean for your taxes?Glenn breaks down all the nitty-gritty IRS details and shares some smart ways to shift income, save on taxes, and teach your kids about money at the same time. Plus, Julie Smith adds her take on the real-life lessons kids get from rolling up their sleeves in the family business.This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Key takeaways for business owners:Tax-smart payroll: Paying your kids through your LLC or as a sole proprietor can offer major tax advantages, as you may avoid the extra 15% in employment taxes that corporations require.It's not just about taxes: Beyond dollars and cents, bringing your kids into your business teaches them real-world financial skills, from how payroll works to the power of compounding through Roth IRAs.Documentation and legitimacy matter: The IRS requires any payments to be reasonable for actual work performed—think marketing help, filing, or even social media management. Keep it legitimate!Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you need a clear path to follow for successOur clients enjoy a proactive partnership with us. Schedule a consultation with us today.Download our free guide - Entrepreneurial Success Formula: How to Avoid Managing Your Business From Your Bank Account.Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial and operational excellence, speaks nationwide to CPA firm owners about running their businesses like entrepreneurs, and consults with firms across the country. Glenn enjoys golfing, fishing, hiking, cooking, and spending time with his family.Julie Smith, MBA, is a serial entrepreneur in the public accounting space. She is the Founder of EmpowerCPA™, Founder of PureTax, LLC, COO for Harper & Company CPAs Plus, and Co-host of the Empowering Entrepreneurs podcast. Named...

    Well Bound Podcast
    Ep. 58 - Mindset Matters: How Shifting Your Thoughts Changes Everything

    Well Bound Podcast

    Play Episode Listen Later Dec 3, 2025 46:08 Transcription Available


    In this episode, Brooke and Peyton dive into the power of shifting your mindset and how the way you think directly shapes the way you experience life. They unpack what it really means to reframe your perspective when facing challenges, setbacks or everyday frustrations. They also share practical, tangible tips you can start using right away to build a healthier, more resilient mindset.

    Isnt It Queer
    2025-12-03 - The Winds are Shifting

    Isnt It Queer

    Play Episode Listen Later Dec 3, 2025 58:16


    Jonny and Heather discuss a host of current event stories that indicate the political winds are shifting. Ultimately, this is good news for the LGBTQ+ community, even if the current turbulence is still causing us torubles.Real evidence emerges that MAGA is breaking up and the Trump Administration's iron grip of the GOP is crumbling.

    Popcast
    Can a Celebrity Be Conservative? How Pop Culture Is Shifting in Trump's America

    Popcast

    Play Episode Listen Later Dec 2, 2025 67:00


    From Sydney Sweeney to Taylor Swift and YoungBoy Never Broke Again, a conversation with the columnist Ross Douthat about how culture is reacting to a second Trump administration. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

    The Fasting Method Podcast
    You Can Do Hard Things (Even at Social Events)

    The Fasting Method Podcast

    Play Episode Listen Later Dec 2, 2025 29:01


    How to handle social events, FOMO, and food without losing your fasting momentum. Episode #234

    Make Your Damn Bed
    1628 || shifting from a cycle of cynicism to a cycle of hope

    Make Your Damn Bed

    Play Episode Listen Later Dec 2, 2025 9:59


    We can actually build a better world, but we have to break the cycle of cynicism, first.THE CYCLE OF CYNICISM1. Finding out about a problem2. Wanting to do something to help3. Not seeing how you can help4. Not doing anything about it5. Feeling sad, powerless, angry6. Deciding that nothing can be done7. Beginning to shut down8. Wanting to know less about problems9. Repeat until apathy results.THE CYCLE OF HOPE1. Taking personal responsibility for being a good person2. Creating a vision of a better world based on your values3. Seeking out quality information about the world's problems4. Discovering practical options for action5. Acting in line with your values6. Recognizing you can't do everything7. Repeat until better world results.Read the Inner Self Article on How to Make the World a Better Place. SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

    Data Gurus
    Why Insights Need a Spotify Moment with Casper Henningsen of GetWhy

    Data Gurus

    Play Episode Listen Later Dec 2, 2025 15:31


    Host Sima Vasa talks to Casper Henningsen, CEO and Co-Founder of GetWhy, about reimagining insights through technology, empathy and human connection. Casper shares his unconventional journey from professional sports to entrepreneurship, highlighting how patience, curiosity and deep understanding of human behavior have shaped his company's mission to make insights more actionable and creative for modern businesses. Key Takeaways: 00:00 Introduction.01:52 Transitioning from sports to business brings valuable discipline and focus.04:10 Strong insights drive creativity, profitability and better decision-making.06:55 Patience and curiosity are essential for meaningful business growth.10:55 Modern marketing requires dynamic, always-on decision-making models.13:33 Human empathy remains central to driving innovation and connection.15:47 Real conversations create richer datasets for strategic decision-making.19:30 Effective storytelling and packaging determine insights adoption.21:18 The future of insights lies in consumable, engaging content formats.24:08 Shifting from projects to capabilities creates long-term impact.26:52 Visionary leadership and collaboration drive successful transformation. Resources Mentioned: GetWhy | Website Thanks for listening to the “Data Gurus” podcast, brought to you by Infinity Squared. If you enjoyed this episode, please leave a 5-star review to help get the word out about the show, and be sure to subscribe so you never miss another insightful conversation. #Analytics #MA #Data #Strategy #Innovation #Acquisitions #MRX #Restech

    Help Me Understand
    259. Tips for shifting to morning workouts

    Help Me Understand

    Play Episode Listen Later Dec 2, 2025 28:06


    This episode of Help Me Understand answers a familiar problem: “My evenings aren't predictable anymore. How do I make morning workouts actually stick?”JK breaks down how to remove early-morning friction, avoid the snooze-and-scroll loop, lower the startup cost of training, and use simple cues to flip into workout mode. He also sets expectations for the awkward first few weeks and explains why your last meal of the day becomes your pre-workout fuel for the next morning.If mornings feel tough but they're your best shot at consistency, this one shows you how to make them work.---Subscribe to email list: HEREInstagram: @coachJKmcleodEmail: JK@jkmcleod.com

    What Would Dr. Meyers Do?
    Episode 126: Shifting from Surviving to Thriving

    What Would Dr. Meyers Do?

    Play Episode Listen Later Dec 2, 2025 49:03


    Will Wright, a Certified Life Coach discusses his stuckness in survival mode and how he shifted from just existing to thriving. He shares how he showed up with a false self in his life and at work, fueled by his need for validation. With deep introspection, humor, and genuine selflessness, Will takes us through his development of self-confidence, his process towards self-actualization, and how his method is now serving others.

    Kiss My Aesthetic Podcast
    243. Self-Loyalty and Business Success with Chedva Lumir

    Kiss My Aesthetic Podcast

    Play Episode Listen Later Dec 2, 2025 43:33


    Thinking your business is just an extension of yourself? Think again. This week, Michelle chats with Chedva Lumir to get real about entrepreneurship, identity, and why asking the right questions might save your sanity (and your strategy). Crack open the secrets to self-loyalty, business relationships, navigating uncertainty, and the real meaning behind "work-life balance." Whether you're a creative, founder, eldest daughter, or anyone juggling a million hats, tune in to learn how to celebrate tiny wins, rethink failure, and get curious about what's next.   Chedva "Vivi" Ludmir is a business coach, strategist, and founder of Consider, a question-led strategy studio helping entrepreneurs and teams navigate foggy pivots, decision fatigue, and the messy middle of growth. Through her signature programs like The Curiosity Lab and Gravitas, Vivi blends startup-style structure with deep personal inquiry—helping founders stop shrinking and start leading with presence, direction, and momentum. A former tech founder turned multi-venture entrepreneur, Vivi's work lives at the intersection of business strategy, brand identity, and human behavior. ------------------------ In today's episode, we cover the following: Chedva's journey in entrepreneurship What is means to be a curious person in today's world Consider Labs and frameworks for growth How to ask better questions Podcasts as a playground for curiosity Identity, work and burnout Shifting from girl boss to self-loyalty Emotional vs intellectual knowing vs physical sense Dealings with cycles ---------------------- RESOURCES: Download your free Unshrinking Workbook ----------------------- Guest info: To learn more about Chedva and Consider Labs, follow them on Instagram and Tik Tok @ChedvaKL and visit their website https://www.consider.club/. ----------------------- Boring packaging? Forgettable branding? StickerGiant fixes that with custom stickers and labels designed to make your brand stick—literally. Use code KMAPODCAST25 at stickergiant.com for 25% off your first order. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode is brought to you by Zencastr. Create high quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma . ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

    Hiring and Empowering Solutions
    Episode 335: Micromanagement Is Not the Problem — It's the Symptom

    Hiring and Empowering Solutions

    Play Episode Listen Later Dec 2, 2025 10:07


    In this episode, Molly exposes micromanagement as a symptom of deeper system flaws—not a people problem. She shares how building confidence in your systems, not adding more oversight, frees leaders from daily chaos. Discover how clear communication and structured reporting create trust, autonomy, and unstoppable team momentum. Key Takeaways: Micromanagement is a symptom of deeper systemic issues related to communication and confidence in the organization's operations.  Shifting from task-based management to leadership-driven frameworks allows for better team autonomy and efficiency. Training your team to understand and anticipate the needs of leadership significantly reduces unnecessary interruptions. Transparency about how decisions are made and information is processed builds team capability and morale Organizations like Law Firm Emma Boot Camp provide valuable resources and frameworks to eliminate micromanagement by optimizing firm systems. Quote for the Show: "If you want a team that moves forward without you chasing them, join us this December at thelawfirmleader.com we're going deep on the system that makes micromanagement, yes, absolutely obsolete." - Molly McGrath   Links: Join our December Masterclass: https://thelawfirmleader.com/ Website: https://hiringandempowering.com/ Facebook: https://www.facebook.com/hiringandempowering Instagram: https://www.instagram.com/hiringandempowering LinkedIn: https://www.linkedin.com/company/hiring&empoweringsolutions/ The Law Firm Admin Bootcamp + Academy™ : https://www.lawfirmadminbootcamp.com/ Get Fix My Boss Book: https://amzn.to/3PCeEhk   Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions YouTube - https://youtu.be/Y2AbjmhEBsw 

    Conscious Living Podcast
    Episode #150 Unlocking Growth in a Disruptive World with Jillian Reilly

    Conscious Living Podcast

    Play Episode Listen Later Dec 2, 2025 34:58


    In this week's Conscious Living Podcast, I'm joined by the brilliant Jillian Reilly—founder, author, keynote speaker, and lifelong catalyst for change. For more more than 30 years, Jillian has worked across Africa, Asia, and Central Europe driving social, organizational, and individual transformation. Today, her mission is clear: to help people unlock their inner capacity to navigate change, expand possibility, and grow in ways that match the complexity of the world we now live in.Here's what you will discover in this new podcast episode:1. Why self-permission is essential in a disruptive world2. How the old linear life path is collapsing3. The rise of agency, adaptability, and self-direction4. Shifting from following the way to finding your way5. How AI and automation are reshaping careers6. The power of intuition and experimentation in modern lifeIf you're ready to reimagine what's possible for your life—and give yourself the permissions you've been waiting for—you won't want to miss this inspiring episode.Jillian's new book, The Ten Permissions, is a powerful guide for anyone craving a more adaptive, self-directed, and intentionally designed life. She invites us to give ourselves permission—to evolve, to experiment, and to update the way we operate in the 21st century.Be sure to grab Jillian's upcoming book, The Ten Permissions, to take this conversation even deeper and start transforming the way you live and lead in a rapidly changing world.https://tenpermissions.com/book

    Branding Room Only with Paula T. Edgar
    Self-Care Isn't Separate: Why Your Well-Being Shapes Your Personal Brand with Jessie Spressart

    Branding Room Only with Paula T. Edgar

    Play Episode Listen Later Dec 2, 2025 55:07


    Your personal brand isn't just about what you deliver. It's how you show up. If you're exhausted, stressed to the point of breaking, or gripping your way through the week, that comes through too. No amount of polish can hide what's happening underneath when you're not actually taking care of yourself.Jessie Spressart gets this. As founder and managing director of Optia Consulting, she helps law firms build cultures where people can do excellent work and be well at the same time. Her core belief is simple: doing your job well and taking care of yourself aren't two separate conversations. They're two sides of the same coin.In this episode of Branding Room Only, Paula and Jessie unpack what really stops professionals from prioritizing their well-being and how stress quietly builds long before it becomes a crisis. Jessie shares practical resets you can use in five minutes or less, and explains why chasing perfection undermines the consistency your brand actually needs. They also dig into what it takes for leaders to get more comfortable talking about mental health, and why your brand suffers when what you think, feel, and do are out of alignment.  1:19 — Jessie on personal brand, her three words, and her favorite quotes5:44 — How moving from New Jersey to Louisville shaped her7:48 — Jessie's path from music historian to medieval history to law11:14 — How a temp job as a legal secretary became 13 years at a firm12:28 — The move from legal secretary to professional development13:56 — Starting Optia Consulting in 2019 before the pandemic15:44 — The shift from management training to well-being and mental health19:42 — Why personal branding (and well-being) is about consistency, not perfection22:09 — The biggest obstacles lawyers face around prioritizing well-being26:22 — Shifting well-being from a program to part of the culture28:39 — Mental Health Essentials for Leaders and why leaders must get conversant33:23 — Stress and energy tools that take minutes, not hours41:39 — Building a scaffolding of practices before you hit crisis43:29 — Brain, body, behavior — and how all three show up in your brand45:00 — Congruency and why misalignment kills your personal brand50:02 — The part of her brand Jessie will never compromiseMentioned In Self-Care Isn't Separate: Why Your Well-Being Shapes Your Brand with Jessie SpressartOptia Consulting LinkedInSign up for Upcoming WebinarsLearn More About Paula's Personal Branding Strategy Session OfferFollow & Review: Help others find the podcast. Subscribe and leave a quick review.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodePGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.You know I love conferences. They're where credibility, connections, and opportunities collide, but showing up isn't enough. That's why I created Paula's Playbook: Engage Your Hustle - Conference Edition.Check it out at paulaedgar.com/digital-products and get ready to stop blending and start branding at conferences.

    Little of Column A, Little of Column B
    Turkey, Upsets & Lane Kiffin: The Holiday Triple-Double

    Little of Column A, Little of Column B

    Play Episode Listen Later Dec 2, 2025 82:50 Transcription Available


    Join hosts Will Alimonos and Zach Bishop for a wide-ranging, hour-plus episode covering everything from Thanksgiving weekend football to college coaching drama and Feast Week college basketball. The guys open with holiday banter, recap their football-watching (and dessert-eating) routines, then dive into the shockers from Thanksgiving: Cowboys over Chiefs, a flurry of upsets that wiped out a parlay and the growing sense that the NFL playoff picture is chaotic and wide open. The hosts break down notable NFL storylines — Chiefs' struggles, the rise of the Bears, Patriots and Cowboys as contenders, surprising underdog first-half outcomes, and game-by-game previews and picks (Dallas vs. Detroit, Seattle vs. Atlanta, Titans at Browns, Miami at the Jets, Buffalo vs. Cincinnati and more). Will and Zach also share betting takes and results (including a lost parlay, a perfect week on some first-half underdog plays, and this week's wagers: Colts moneyline and a Dallas first-half underdog bet). Shifting from the pros, Will and Zach tackle the college football coaching carousel: Lane Kiffin's LSU move, the messy consequences of midseason coaching changes, transfer portal timing, and whether the current cycle of rapid firings and hires can — or should — be reined in. They debate fits for programs, booster influence and the long-term toll on teams and fans. The podcast then pivots to college basketball's Feast Week, previewing the top 10 games of the week and offering quick picks and reasoning for marquee matchups (Arizona vs. Auburn, Gonzaga at Kentucky, UConn at Kansas, Duke at Michigan State, and more). The hosts discuss teams to watch, KenPom indicators, matchup concerns, and which early-season results are meaningful versus fluky. Finally, there's a brief NBA minute (can the Thunder chase the Warriors' win record?), listener calls to subscribe and follow on social, and an energetic sign-off. Expect spirited takes, betting insights, game predictions, and hot takes on coaching moves — a one-stop episode for football bettors, college hoops fans, and anyone tracking the late-season NFL shake-up.

    The afikra Podcast
    Art Doesn't Lie | Basel Dalloul on Archiving Arab Art & Decolonizing the Art Market

    The afikra Podcast

    Play Episode Listen Later Dec 1, 2025 43:01


    We visit Basel Dalloul at the Dalloul Artist Collective to discuss the genesis of the Dalloul Art Foundation and the mission of the new artist collective. A technologist and lawyer by training, Basel shares his family's journey into collecting art and the vision his father had for a Pan-Arab art collection in Beirut. They discuss how Arabism failed politically, but that culturally, the art from the region shows a great deal of sync and kinship, with artists empathizing with their Arab brethren. Central to the discussion is the role of art as an archive of history. Basel highlights the importance of Arab art as a reference site and how connecting artists from Morocco to Iraq reveals common themes that some may find inconvenient to tell. The conversation then shifts to the need to decolonize the art world, critiquing the tendency to celebrate Western art and seek validation from Western curators. Basel challenges the routine belief that Arab artists or art professionals are "not competent or good enough". He also addresses the broken global gallery system, which often dictates terms to artists and unfairly takes up to 50% of an artist's take. The mission of the Dalloul Artist Collective is to shift focus from the art to the artist, acting as an artist management agency to empower and educate the artist community. 0:00 Introduction2:12 The Vision for the Dalloul Art Foundation: Pan-Arab Art3:36 Relationship to Art Growing Up5:55 Shifting from Western to Arab Art Collecting8:45 Failure Is Not An Option10:47 Authenticating Art and The Lack of a Reference Site for Arab Art12:53 Organizing the Single Largest Private Collection of Modern Contemporary Arab Art15:05 The Kinship of Arab Culture17:57 Artists as Archivists of History19:46 Beirut: A De Facto Cultural Hub With No Taboos22:54 Critiquing the Celebration of Western Art Over Arab Art25:57 Dalloul Artist Collective: Focusing on The Artist27:18 The Broken Global Gallery System32:11 The State of Art Collecting in The Arab World35:56 Artists Basel Dalloul Adores38:02 The Need to Educate the Arab Youth on Arab Artists38:48 The Story Behind Ayman Baalbaki's Moulatham41:26 Empowering Artists with Transparency and Business Savvy Basel Dalloul Founded the Dalloul Art Foundation in 2017 to manage and promote his father's (Dr. Ramzi Dalloul) vast collection of modern and contemporary Arab art. At around 4000 pieces it is the largest collection of its kind in private hands. The collection includes but is not limited to paintings, photography, sculpture, video and mixed media art. Basel has had a passion for art since he was very young, inspired by both his mother and father, whom are also passionate about art in all its forms. Basel also founded NOOR Group in 2000 in response to the Egyptian government's announced goal of becoming the hub of the information technology (IT) industry in the Middle East. As Chairman and CEO, he has set the overall direction of NOOR, bringing the first region-wide, full-service IT development program to the area. He holds a Bachelor of Science in finance from American University and a Juris Doctor and MBA from Georgetown University, both in Washington, DC. Basel also studied electrical engineering and computer science at Rice University in Houston, TX, and undertook comparative studies of American and British common law and procedural law at Oxford University in England. He co-taught a course in entertainment law and the Internet at Georgetown University Law Center and is a frequent speaker and seminar leader at IT conferences worldwide. Connect with Bassel Dalloul

    Starter Girlz's show
    How Mind Shifting Helps Us See More, React Less & Grow Deeper - Mitchell Weisburgh, Educator, Author & Speaker

    Starter Girlz's show

    Play Episode Listen Later Dec 1, 2025 52:20 Transcription Available


    Send us a textDiscover how the Mind Shifting Method, created by Mitchell Weisburgh, can transform the way you think, connect, and navigate everyday challenges. In this inspiring conversation, we explore how a simple shift in awareness helps us see more clearly, react less emotionally, and grow more intentionally.If you want to better understand your emotions, improve how you connect with others, or see how the Mind Shifting Method — a neuroscience-based framework — supports personal and professional growth, this episode offers insight into why it matters and the impact it can have.

    ArtTactic
    Beeple on the Shifting NFT Landscape and How Art Basel Is Embracing Digital Art

    ArtTactic

    Play Episode Listen Later Dec 1, 2025 20:37


    In this week's episode of the ArtTactic Podcast, host Adam Green speaks with artist Beeple as Art Basel Miami Beach approaches its 2025 edition. Beeple discusses what it was like to experience the explosive rise of NFTs from the inside, how the digital art market has matured since that initial boom, and whether collectors, curators, and institutions are now engaging with the medium in a more thoughtful and sustainable way. The conversation also explores Art Basel's new Zero 10 section, a long-term commitment to presenting digital art, Beeple's involvement in shaping its debut, the evolving role of galleries for digital artists, and a preview of the new work he will show in Miami.

    Monument Techno Podcast
    Monument Waves 007 : Multicast Dynamics

    Monument Techno Podcast

    Play Episode Listen Later Dec 1, 2025 143:59


    Samuel van Dijk is a true musical chameleon, a producer who moves fluidly between distinct sonic identities. Whether crafting electro-tinged works as VC-118A, deep dub textures as Mohlao, or the submerged aquatic soundscapes of Multicast Dynamics, his mastery of the craft is absolute. Recorded within the intimate glow of the Monument Festival after-party in Oslo, this session captures the final, tender exhale of a weekend defined by shared energy. Multicast Dynamics guides us into a restorative space where time dilates and the pulse slows. He navigates a kaleidoscope of genre and emotion. Shifting effortlessly between the meditative drift of new age, ethereal ambient soundscapes, and the grounded, organic rhythms of trip-hop and experimental world music, the set is unified by a palpable sense of warmth. It is a selection mixed with mood and the heart of love - a gentle, reality-warping trip designed to heal and elevate. Follow: https://soundcloud.com/multicastdynamics https://www.instagram.com/vc118a/ https://multicastdynamics.bandcamp.com/

    Better Eyesight Podcast
    078: December 1925 with Nathan Oxenfeld and Ainhoa de Federico

    Better Eyesight Podcast

    Play Episode Listen Later Dec 1, 2025 125:48


    In the seventy-eighth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Ainhoa de Federico read through the seventy-eighth Better Eyesight magazine that was originally published in December 1925 by Dr. William H. Bates and his team. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, December 1925 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [8:00]: Dizziness Discussion 1 [10:00] Article 2 [25:45]: Shifting by Dr. W. H. Bates, M.D.  Discussion 2 [36:20] Article 3 [1:02:45]: Stories From The Clinic ~ 70: Christmas at the Clinic by Emily C. Lierman Discussion 3 [1:07:20] Article 4 [1:17:30]: The Christmas Fairies by George Guild Discussion 4 [1:25:40] Article 5 [1:28:55]: An Optometrist's Experience by Dr. Paul Hotson Article 6 [1:32:50]: An Oculist's Experience by E. F. Darling MD Discussions 5 & 6 [1:39:45] ---BETTER EYESIGHT LEAGUE ONLY--- Article 7 [2:03:30]: Some Interesting Cases by Mildred Shepard Discussion 7 [2:09:00]   Contact us at bettereyesightpodcast@gmail.com Nathan's website - www.integraleyesight.com  Ainhoa's website - www.clearsightmethod.com Longitudinal Study - www.internationalcenterforvisioncoaching.com Join the Better Eyesight League - www.patreon.com/bettereyesight

    Behind The Lens
    BEHIND THE LENS #501: Featuring Michelle Danner and michael J. Weithorn

    Behind The Lens

    Play Episode Listen Later Dec 1, 2025 64:28


    While today's films and filmmakers may not be about holiday movies, they do fit with the love and laughter of the holidays as MICHELLE DANNER joins me talking about her new film, the beautiful and romantic UNDER THE STARS, while writer/director MICHAEL J. WEITHORN is on hand discussing his fantastic film, THE BEST YOU CAN. First, let's turn our attention to Puglia, Italy, and UNDER THE STARS with MICHELLE DANNER. Directed by Danner with a script by Victoria Vinuesa, UNDER THE STARS stars Toni Collette, Andy Garcia, Alex Pettyfer, Eva De Dominici, Rob Estes, and Vincent Riotta. UNDER THE STARS follows a struggling romance novelist named Ian played by Alex Pettyfer, in what I consider to be the best performance of his career, trapped in a lifeless relationship and plagued by writer's block. Hoping to reignite his passion, he travels to Italy for inspiration – only to unexpectedly fall for Ariana, a spirited local who challenges everything he thought he knew about love and himself. And as if that's not enough, how about tossing in Ian's aunt Audrey and Ariana's father Giacomo? Shifting gears but still enjoying the lightness and laughter and life, we turn our attention to writer/director MICHAEL J. WEITHORN and THE BEST YOU CAN. Reuniting Kyra Sedgwick and Kevin Bacon on screen for the first time in twenty years, THE BEST YOU CAN is a sharp, touching, and laugh-out-loud exploration of change, losing our bearings, and finding connection in the most unexpected places. This character-driven comedy is a reminder that sometimes the people who understand us best are the ones who are nothing like us. http://eliasentertainmentnetwork.com

    Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
    BONUS MONDAYS: EXCLUSIVE: NEW Discovery in GIZA PYRAMID, UFO/UAP & Shifting to 5D DIMENSION! with Robert Edward Grant

    Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast

    Play Episode Listen Later Dec 1, 2025 67:37 Transcription Available


    Robert Edward Grant is a trailblazer at the crossroads of quantum physics, ancient wisdom, and cutting-edge technology, forging new pathways in the exploration of reality. With a background in Finance and Mathematical Sciences, he pioneers groundbreaking insights that push the boundaries of conventional thinking.But Robert's quest for knowledge extends beyond academia. He delves into the timeless wisdom of ancient civilizations, bridging the gap between ancient mysteries and modern science, sparking global conversations on consciousness and the universe through platforms like Gaia.Not content with theory alone, Robert is also a dynamic presence in the tech industry, founding companies that embody innovation and practicality. His infectious passion for discovery invites us all to question, explore, and push the limits of human understanding.Join us on a journey with Robert Edward Grant, a true polymath reshaping our perception of the universe, one revolutionary idea at a time. Prepare to be inspired and challenged as we delve into the depths of possibility together.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

    Despierta tu Alma con Chofi
    SHIFTING Y SUS DISTINTOS METODOS | EP 308

    Despierta tu Alma con Chofi

    Play Episode Listen Later Dec 1, 2025 28:43


    Gracias por ver mis episodios, me gustaría que me puedas dejar tu comentario sobre que te ha parecido este episodio de espiritualidad. Además quiero contarte que yo soy tarotista y si te gustaria tener una lectura de tarot conmigo personalizada, puedes ingresar a www.chofitv.com o en www.chofitv.com.ec  Mis redes sociales de Chofitv Youtube: https://www.youtube.com/@ChofiTVInstagram : https://www.instagram.com/chofitvoficial/Tiktok: chofitvoficial

    The NFN Radio News Podcast
    Politics Gone Wild: Dixie Dems on Trump, Greene, and the Shifting South

    The NFN Radio News Podcast

    Play Episode Listen Later Dec 1, 2025 24:37


    Artificial intelligence is transforming our world—but not always for the better. In this urgent episode of Lean To the Left, we explore how AI is fueling a disturbing rise in digital sexual exploitation, including the creation and distribution of child sexual abuse materials.Our guest, Roger Canaff—former New York City special victims prosecutor, author, educator, and survivor—shares his unparalleled insight into how predators are weaponizing AI to manipulate innocent images, evade detection, and create explicit content without consent. He also exposes the failures of tech companies, the challenges in our legal system, and the critical need for better enforcement and oversight.We discuss:✅ How AI-generated imagery is changing the landscape of exploitation✅ The legal and ethical challenges facing lawmakers and prosecutors✅ Why tech companies aren't doing enough✅ The role of parents, communities, and policy in prevention✅ Signs of hope—and the growing movement toward education and reformThis is a difficult but essential conversation. By understanding the threat, we can work together to protect vulnerable children, support survivors, and demand accountability from those who shape our digital world.Guest: Roger Canaff – Legal expert, advocate, and survivorLearn more about Roger's work at https//rogercanaff.com

    Reclaim Your City
    Reclaim Your City 672 | OCCA

    Reclaim Your City

    Play Episode Listen Later Dec 1, 2025


    Hailing from Sapporo, Japan, Occa is no typical big room DJ but a master acrobat in sound, expertly pushing the envelope of electronics as a transcending means of expression. Shifting gears constantly between conceptual abstraction and functional architecture, seeking effect in every move and sniffing out substance in any sine, Occa dwells his own sonic continuum, hermetic to stiff norms and creatively hampering conventions. Laser-like and seamless, be ready for a descent into a cyclonic tempest of FX-splattered loops and verbed-out tactile, nimbly moving the cursor between ominous dubs, hi-tech floor destroyers and experimental-leaning detours. A masterclass in sound design, boasting both impeccable curation and mind-bending construction thru and thru, it's Occa taking over with one of this year's most hair-raising highlights. HARD. 

    Talk Eastern Europe
    Episode 246: A History of (post-)Yugoslav Pop Music: shifting borders, shifting identities

    Talk Eastern Europe

    Play Episode Listen Later Nov 30, 2025 49:58


    Alexandra and Nina open the episode with a rundown of the latest news, including ongoing American diplomacy vis a vis Russia and Ukraine, the closure of the Hungarian service of Radio Free Europe/Radio Liberty, a new ruling by the European Court of Justice related to same-sex marriage, the election results in the Republika Srpska entity of Bosnia and Herzegovina, and Albania's positive progress toward EU membership.Alexandra is then joined by Catherine Baker of the University of Hull for the main interview. Catherine is a specialist in post-Cold War history, international relations, and cultural studies researching national identity and popular music during and after the Yugoslav Wars. Together they discuss some of late Yugoslavia's most famous artists, how their work evolved alongside the borders of the successor states, and how they have been remembered over time and today. Some of the artists and songs mentioned in the episode include:Neda Ukraden - Zora je (1985) Doris Dragović  Željo moja (1986)Severina - Dalmatinka (1993) Ceca - Pustite me da ga vidim (1990)Alka Vuica - Laži me (1994)Lepa Brena - Luda za tobom (1996)Maja Blagdan - Sveta ljubav (1996)Zabranjeno pušenje - Jugo 45 (1999)Bijelo Dugme - 1st reunion tour (2005)Baby Lasagna - Rim Tim Tagi Dim (2024)Catherine's latest work focuses on the Eurovision Song Contest, which will be the subject of forthcoming bonus content exclusive to Talk Eastern Europe patrons. Listen online here: https://www.patreon.com/posts/246-bonus-144726903

    Stories Behind the Story with Better Reading
    Stories Behind The Story: Heather Rose on Inspiration, Writing Across Ages and Shifting Worldviews

    Stories Behind the Story with Better Reading

    Play Episode Listen Later Nov 30, 2025 36:34


    Heather Rose talks to Cheryl about how worldviews have changed over time, discovering the story behind her latest book, A Great Act of Love, the moment she knew she wanted to be a writer, the influence of her father, and the difference between writing for children and adults. A Great Act of Love is out now. Hosted on Acast. See acast.com/privacy for more information.

    Brains and Gains with Dr. David Maconi
    Steve Hall Q&A - Solomon Nelson Videos, Shifting Away From RP Training, Neuromechanical Matching

    Brains and Gains with Dr. David Maconi

    Play Episode Listen Later Nov 29, 2025 88:16


                   0:00- Intro               1:00- Revive Stronger podcast               3:20- Solomon Nelson videos / Mike Israetel controversy               12:00- Being influenced by others' training                14:30- What led Steve to shifting away from RP style training?               31:30- Steve's volume               44:00- Steve's progress               48:00- Proper way to warm up               53:30- Advice for a 16 year old to progress               58:00- Given metabolic research, what's the highest you'd push step count to?               1:01:15- MUI Goku vs Ultra Ego Vegeta               1:03:20- Neuromechanical matching and muscle leverages               1:09:30- Theory that you have to hit each region of the muscle or it atrophies within 4 days               1:10:50- Why Steve uses a limited ROM               1:14:00- Fake natties in competition               1:17:30- Thoughts on a 4 day upper/lower/push/pull split

    Oilersnation Radio
    Oilers blown out on home ice again and we had all week to think about it

    Oilersnation Radio

    Play Episode Listen Later Nov 29, 2025 72:06


    It's Friday afternoon, which means a fresh episode of Oilersnation Radio is ready to massage your eardrums with an hour of off-season Oilers talk. On today's podcast, the fellas discussed goalie rumours, Tuesday's debacle against the Stars, Connor Clattenburg's first NHL goal, more injury woes, line combos, and much more.We kicked off the Friday episode of ONR with a delicious debate about the goaltending rumours that are circling the Oilers these days, and tried to figure out which of these names would be the best fit for Edmonton. Whether it's Jordan Binnington, Tristan Jarry, or some other name we're not even discussing, there's little doubt that there are risks regardless of who the target may be. Yet, irrespective of what the boys think about the situation, there's little doubt that the noise is getting louder by the day.Shifting gears, the guys looked at Connor Clattenburg's recall so far and how he's making the most of his opportunity through the first two games. Even though he's not a player who will score goals in bunches, there's little doubt that he gives it 1000% effort on every shift he gets. We also talked about the run of injuries that is plaguing the Oilers right now, and how the Hockey Gords don't seem interesting in making our lives any easier.Finally, we wrapped up the Friday episode of ONR with another round of Ask the Idiots, betting talk for our friends at bet365, and Hot and Cold Performers to look back on the week that was. With the 2025-26 season more than 1/3 complete, the guys spent the bulk of the Friday episode discussing a range of topics, some related to the Oilers and others not, but that's what happens when the team is playing as poorly as they have been.SHOUTOUT TO OUR SPONSORS!!Powered by @bet365. Whatever the moment, it's Never Ordinary at bet365. Download the App today and use promo code: NATION. http://www.bet365.ca/ Swiss Donair: https://swissdonair.com/ Hosted on Acast. See acast.com/privacy for more information.

    Impact Theory with Tom Bilyeu
    Tom Bilyeu on AI Breakthroughs, Economic Uncertainty, and U.S. Leadership in a Shifting World

    Impact Theory with Tom Bilyeu

    Play Episode Listen Later Nov 28, 2025 50:13


    Welcome back to another episode of Impact Theory with Tom Bilyeu! In today's episode, Tom is joined by Mason for a wide-ranging conversation just before the Thanksgiving holiday. Together, they dive deep into timely topics, exploring why the Russia-Ukraine conflict should matter to everyday Americans, the daunting prospects of America's growing national debt, and the ripple effects of foreign policy on domestic life. Tom breaks down the nuances of global alliances, the dangers and opportunities posed by rapidly advancing AI, and the ever-controversial interplay between capitalism and government intervention. The discussion also examines the limits of personal impact on massive systemic issues, the importance of meaning over money, and the real-world implications of social and political upheaval—offering insights, hard truths, and a dose of hope for listeners. Whether it's handling the economics of war, the prospects of AI superintelligence, or what keeps Tom motivated beyond financial success, this episode serves up thought-provoking commentary and practical wisdom. So grab your coffee, settle in, and get ready for a candid, insightful journey into the issues shaping our world—only on Impact Theory. Thank you to today's Sponsors: Linkedin: Post your job free at https://linkedin.com/impacttheory HomeServe: Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month at https://homeserve.com True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Incogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impact CashApp: Download Cash App Today: https://capl.onelink.me/vFut/v6nymgjl #CashAppPod Business Wars: Follow Business Wars on the Wondery App or wherever you get your podcasts. Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact AirDoctor: Up to $300 off with code IMPACT at https://airdoctorpro.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Unforget Yourself Show
    Shifting from Seller to CEO: What It Really Takes with Dylan Jahraus

    The Unforget Yourself Show

    Play Episode Listen Later Nov 28, 2025 37:17


    Dylan Jahraus, founder of the Multi-Six Figure Etsy Blueprint, an e-commerce education brand that helps Etsy sellers grow profitable, scalable shops without relying on paid ads.Through her proven programs, tools like etSEO, and a fast-growing content platform, Dylan has supported over 4,000 students to generate more than $27 million in monthly revenue combined.Now, Dylan's journey from solo Etsy seller to leading a 40+ person team shows what's possible when passion, grit, and purpose align.And while raising two boys and running a high-growth business, she's building a movement that's empowering thousands to shift from side hustle to CEO.Here's where to find more:Instagram: https://www.instagram.com/dylanjahraus/?hl=enWebsite: https://dylanjahraus.comTikTok: https://www.tiktok.com/@dylanjahraus?lang=enYouTube: https://www.youtube.com/channel/UCeO8Gmc2B-3G2fgcFnRR4XwPodcast: https://open.spotify.com/show/69lRRNA74Xc9iahdGKarTJPodcast: https://podcasts.apple.com/us/podcast/etsy-seller-success-tips…________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

    Entrepreneurs on Fire
    The Fire Mindset with Jane Atkinson

    Entrepreneurs on Fire

    Play Episode Listen Later Nov 26, 2025 19:32


    Jane Atkinson is an author and business coach for professional speakers. She's the founder of The Wealthy Speaker School, who offers courses, communities, and coaching to people who want to get paid to speak. Her books include The Wealthy Speaker 3.0, The Epic Keynote and The Wealthy Speaker Daily Success Planner and Journal. Top 3 Value Bombs 1. Mindset is everything. You can take all the right actions, but without an empowered mindset, your results will suffer. 2. Intentional thoughts lead to empowered actions. Shifting your mindset from fear to service changes outcomes dramatically. 3. Success is about serving, not performing. Focus on your audience, not yourself, when stepping into high-stakes situations. Check Jane's website and explore the resources - Speaker Launcher Website Sponsor HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.

    Washed Up Walkons
    "Phil Parker Is Dominant" - Comments From Ferentz and Rhule w/David Eickholt | KF Press Review

    Washed Up Walkons

    Play Episode Listen Later Nov 26, 2025 57:40


    In this episode of the Podcast, Nebraska alumni David Eickholt joins the show to break down the upcoming Iowa vs. Nebraska football game. With insights from his college days near Memorial Stadium and his experience covering Nebraska, David dives into the significance of this matchup for the Huskers and Hawkeyes. The discussion also covers Nebraska's star players, Iowa's crucial players, and what makes Iowa's defense so effective. Shifting gears, the podcast also delves into Iowa men's and women's basketball, discussing their latest performances, standout players, and coaching strategies. Whether you're gearing up for the game or catching up on the latest in Iowa sports, this episode has you covered. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.