Podcasts about shifting

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  • 7,676PODCASTS
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    Best podcasts about shifting

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    Latest podcast episodes about shifting

    The Voicebot Podcast
    Braden Ream CEO of Voiceflow on the Shifting Voice AI Market - Voicebot Podcast Ep 260

    The Voicebot Podcast

    Play Episode Listen Later Jun 29, 2022 65:23


    Braden Ream is CEO of Voiceflow, a leading conversational AI design collaboration solution combined with a no-code platform for deploying voice apps. Voiceflow was founded in 2019 and has tens of thousands of users and more than 400 companies.  Today we discuss Voiceflow's evolution into enterprise solutions, its expanding feature base, and the top customer use cases. We also delve into how the conversational AI industry has changed including the shift to custom branded voice assistants as well as the impact of the recent Google Assistant news that it is shutting down Conversational Action developer support.  

    The Brave Table with Dr. Neeta Bhushan
    Ashley Stahl: Shifting Your Career, Getting Held Hostage, & The Power of You-Turns, Transitions, and Finding Your Super Power

    The Brave Table with Dr. Neeta Bhushan

    Play Episode Listen Later Jun 29, 2022 49:56


    Brave Table fam, welcome back for another super juicy episode today with my dear soul sister Ashley Stahl. This woman is wise beyond her years — a total wordsmith whose incredible life experiences have provided her with many profound lessons and insights, which she shares with us today.    Ashley went from counterterrorism professional to career coach, journalist, TEDx Talk speaker (one of the most-watched of all time!), and author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career.   In this chat, Ashley cracks her heart open as she takes us through her egg-freezing journey and offers poignant reflections for anyone considering doing it themselves. We also talk about the power of following your intuition (and why so many of us lose touch with it), the sneaky ways family dynamics shape your beliefs, and how to be present with your thoughts and feelings and make the YOU-turn back home to yourself.    What you'll get out of this episode….   - The reasons why you get cut off from your intuition  - Exercises to help you strengthen your intuition and discover what you actually want - Family dynamics and what the environments you grew up in tell you about your beliefs - How to notice when and where you are being your most authentic self, and how to capture and leverage it - Advice for slowing down so you can make intentional decisions in life (and not have to go back and clean up messes later)  - What actually happens in the egg-freezing process (I share my own story of researching the experience, too)  - Why your problems have to do with how you feel about certain situations and how to reframe your circumstances   If you loved this episode, make sure you check out…    - Ashley's website at https://www.ashleystahl.com/ and find her on Instagram at https://www.instagram.com/ashleystahl/ (and make sure you check out her egg-freezing highlight)  - Watch her Tedx Talk and hear her absolutely chilling story about being held hostage https://www.youtube.com/watch?v=bRtBHF-WPpM  - Grab a copy of her book https://www.amazon.com/You-Turn-Unstuck-Discover-Direction/dp/1950665690 - The Hoffman Institute (which Ashley talks about going to at the beginning of the episode) https://www.hoffmaninstitute.org/  - More on healing family trauma https://podcasts.apple.com/us/podcast/healing-generational-trauma-breaking-free-from-asian/id1608226580?i=1000553426419  - More on following your intuition with Amber Rae https://podcasts.apple.com/us/podcast/amber-rae-exploring-the-art-of-creativity-the/id1608226580?i=1000565344139  - Taking Ownership of Life Circumstances by Reframing Your Reality To Make It Work for You with Emily Hirsh https://podcasts.apple.com/us/podcast/emily-hirsh-taking-ownership-of-life-circumstances/id1608226580?i=1000566487215    Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show.    After you do, send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thanks for helping us get to 100 reviews this month! So grateful for you all.

    Breaking Through in Cybersecurity Marketing
    Marketing in Male-Dominated Fields with CMO Sherry Lowe

    Breaking Through in Cybersecurity Marketing

    Play Episode Listen Later Jun 29, 2022 27:47


    Sherry Lowe, CMO of Exabeam, joins us this week to talk about marketing strategies during the pandemic as well as representing women in the male-dominated industries of tech and cybersecurity. With CMO experience at Druva, Expanse, and Exabeam, Sherry explains how her encounters with sexism in the cyber industry inspired her to pursue high-level management and board opportunities, including her work with FirstBoard.io, and how she's pivoted to focus on digital marketing during the uncertainty of COVID-19. Timecoded Guide: [01:55] Witnessing changes in cybersecurity marketing tactics and practices as the online and digital world continues to influence our audiences [04:11] Shifting away from events-based marketing budgets during the COVID-19 pandemic and embracing more digital cyber marketing opportunities [08:29] Changing her strategies and altering her marketing budget when joining Exabeam as the CMO, especially considering the timing for the pandemic [15:17] Acknowledging progress being made for women in cyber, while also keeping in mind the impact of the pandemic and the economy on mothers working in tech [20:18] Dealing with sexism and toxicity in the workplace, especially in male-dominated industries, and advocating for more women in marketing and in leadership   How has cybersecurity marketing changed from when you started? With a storied career both behind and ahead of Sherry, we were excited to ask her about what she's seen change the most since beginning her career in the cyber industry. Her answer? An increased focus on digital marketing and online content. When Sherry started, websites were not the focus for many cyber companies, versus today where websites are a hugely influential part of the marketing team's job and generates the best leads for the majority of cyber and tech companies.  “A really huge shift that I've seen over the years is just how powerful driving prospects to your website is. To interact on the website, not just to land on it and read something, but to actually do something there. Those conversion rates are going to end up being really some of the best leads that you ever see.”   Can you pinpoint any specific changes that happened at Exabeam and in cyber marketing, specifically around the pandemic? Although cyber marketing has changed in leaps and bounds since Sherry became a part of the industry, the pandemic brought a huge shift in the marketing perspective and the marketing budget for cyber marketing and for Exabeam. Joining Exabeam during the pandemic, Sherry was admittedly horrified to realize that a large majority of their budget, nearly 80%, was focused on marketing at in-person events. With the pandemic making travel restricted and group gatherings nearly impossible, Sherry quickly pivoted their efforts and their budget to digital marketing, striving to engage customers online and continue to innovate their outreach beyond what it would be in an event setting or at large gatherings. “Cyber security marketing loves the trade show. They love the big box trade show, and it was a forced shift for the cybersecurity industry because COVID changed all of that. If you were not a digital-first marketing organization when COVID hit, you had to do that shift so quickly.”   What's the mission of FirstBoard.io, and what ceilings are you trying to break? We've accomplished so much in the cyber world, continuing to bridge the gap between where men and women are represented in the industry. However, Sherry points out that a large majority of company boards fail to provide strong opportunities for women in cyber and in tech. Hoping to give more women the opportunity to serve on their first boards and get a start in leadership in the industry, Sherry became a founding member of FirstBoard.io. “Right now, women are just not as represented as men on boards…and there's a tendency to keep using the same women on boards. So, we're trying to expand it, so that opportunities go beyond just the same four or five women.”   Do you have any advice that you could share with people listening today about workplace toxicity and sexism? There's thankfully a lot of emphasis around creating safe work environments for any company, but especially in cyber these days. Unfortunately, Sherry has seen the reality of what it's like to experience unsafe work environments first-hand. After being harassed on more than one occasion by a male coworker, Sherry spoke up and had to cope with the consequences of doing so, losing friends and leaving her job after doing so. As difficult as this situation was, Sherry is thankful for the realization that brought her: she could be a CMO, she could be a leader in cyber, and she could build a safer environment for the women that worked with her. “Everyone always says, ‘If you see something, say something,' but what they don't tell you is the sentence that comes after that: ‘But prepare for the consequences of saying something.' That's the sentence they forget to say after that, and you have to weigh that for yourself.”  ---------- Links: Spend some time with our guest Sherry Lowe on LinkedIn Learn more about Exabeam on the Exabeam website and LinkedIn Keep up with Hacker Valley on our website, LinkedIn, Instagram, and Twitter Follow Gianna on LinkedIn Catch up with Maria on LinkedIn Join the Cybersecurity Marketing Society on our website, and keep up with us on Twitter

    My Biz Bestie
    136. Letting Go of Perfectionism and Trigger Words with Dr. Jane Tornatore

    My Biz Bestie

    Play Episode Listen Later Jun 29, 2022 48:06


    We all want to do our best, but many of us neurodivergent entrepreneurs struggle with perfectionism. We see perfection everywhere we look, but never within ourselves.   There's really no such thing as perfection because there's always room for improvement. That's one of the “gifts” of being human, that we thrive on growth and development.   But sometimes perfectionism can hold us back from taking action and our ego gets in the way. We get down on ourselves because something that “should” feel easy is challenging for us. The reality is that letting go of those thoughts and focusing on what truly is easy for us may be a better way.   This week on the podcast, I'm chatting with Dr. Jane Tornatore about perfectionism and the words we need to let go of in order to get ourselves out of the trap. She shares with us some great tips for getting unstuck and I start to rework my own language…and immediately feel the results! About Dr. Jane Tornatore: Dr. Jane Tornatore is a brain geek and self love expert based in Seattle, WA. As a psychotherapist, speaker, and author, she works with intelligent, motivated, high-achieving women who are committed to being better people, yet, they never feel better ENOUGH. Women who want to finally like themselves and stop second-guessing their decisions.    What separates Jane from other coaches and therapists is her down to earth, humorous, practical, and SIMPLE approach. And because of this, her clients become aware of the unconscious beliefs that keep them stuck and unsatisfied, so they can choose thoughts and actions that actually work for them rather than making them feel like crap. She received a master's degree at the University of Illinois, and a PhD at the University of Minnesota. She has authored over 20 articles and published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance. Connect with her on LinkedIn and follow her on Instagram. Links and Resources: The Intuitive Decision Making Method Everything is Perfect, Just Not Me: A Roadmap to Self-Acceptance by Dr. Jane Tornatore Bittersweet by Susan Cain Join the Inner Circle Time Stamps: [2:01] - The big benefit of in-person events [2:54] - More about Dr. Jane Tornatore [4:43] - We're the wrong species for perfection [6:15] - The only time perfectionism doesn't show up for Amber [8:30] - Getting out of the perfectionism trap [9:45] - Amber practices letting go [12:30] - Shifting from “have to” to “get to” [13:12] - Love-hate relationship with positive affirmations [15:35] - Toxic positivity that goes along with affirmations can be a turn-off [16:32] - We learn that appreciating ourselves is bad  [17:36] - Imposter syndrome in neurodivergent women is off the hook [19:28] - How will you help people if you're not thriving [20:50] - You don't have to help everyone [23:06] - If it's not for my highest good, it's for no one's highest good [27:30] - Doing something out of alignment won't work in the long run [30:10] - Your ego is going to tell you that you don't know what you're doing [31:15] - It's a good thing babies don't have an ego [33:40] - Radical acceptance of behaviors [37:19] - We never congratulate ourselves when we do something right [39:27] - We've learned: You can be yourself or you can be loved [43:29] - If we feel we're getting extra stuck in perfectionism, it's helpful to see things in a different way [44:27] - Tell yourself you're okay

    Courageous Wellness
    Katja Lillian Talks Cultivating Self Love, Transformation, and Shifting Mindset

    Courageous Wellness

    Play Episode Listen Later Jun 29, 2022 70:35


    In this conversation we have an incredible conversation on self love, transformation, and how to shift our mindset with Katja Lillian.  To learn more visit: https://katjalillian.com or follow on Instagram@katja.lillian Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.  You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles and Texas and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com This Episode is Sponsored by Sprout Living. To Save 20% on Our Favorite Plant Based Protein Powders by Sprout Living visit: http://www.sproutliving.com and use code CWPodcast at checkout.  This Episode is brought to you by BASE. Improve your diet, sleep, stress, and fatigue with affordable at-home lab testing. To try BASE, take the quiz, and save 20% on your first month visit: get-base.com/CWPODCAST and use code CWPODCAST at checkout.  This Episode is brought to you by OPEN. Open is giving Courageous Wellness listeners 30-days free when you visit withopen.com/CWPodcast With Open…you can practice with the best teachers in the world. Anywhere, anytime -- see you in class!  Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.   

    Third Eye Awakening
    Trusting Your Intuition and Shifting Your Vibration with Petia Kolibova

    Third Eye Awakening

    Play Episode Listen Later Jun 28, 2022 58:46


    In this episode of the Third Eye Awakening podcast, I am so excited to be chatting with @petiakolibova Petia Kolibova! Petia is a Women's Alignment Coach who helps those that have been pushed down and playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant life that is true to their soul-purpose. Her mission is to help women move through their limiting beliefs so they can finally align with who they are, discover and do what feels good to them, and serve others in a powerful way. In this episode, Petia and I chat about: -Petia's spiritual awakening journey -trusting your intuition and connecting with your body -setting intentions for the day - the little joys and the beauty of life -shifting into the vibration of appreciation and gratitude … and so much more! CONNECT WITH PETIA Instagram: petiakolibova Rate and review this podcast and take a screenshot of it before you submit it. Send me the screenshot and be entered into a draw to receive a 45 minute Akashic Reading to be aired on the podcast! FOLLOW ME ON INSTAGRAM! @cosmic.oracle JOIN SOUL SPACE! FOLLOW ME ON YOUTUBE! VISIT MY WEBSITE! www.amybelair.com Buy The Priestess Transmissions Book

    Beyond the Image Podcast
    BTI #391: When Should Entrepreneurs Speak Up on Social Issues

    Beyond the Image Podcast

    Play Episode Listen Later Jun 28, 2022 16:43


    I know I've needed to record this specific episode for quite some time. Which is naturally why I've put it off for as long as I possibly could.   My hope is that we can proceed and do this together.  “In the last few years alone, there have been ample opportunities for businesses and brand leaders to become activists; to speak up in a professional capacity about social issues.” IN THIS EPISODE The leaked SCOTUS document on May 3 and what happened last week. What we, as business owners, can do. When to speak up and get involved. What 65% of consumers want to see from the brands that they follow. How to decide which events you need to take a stand for. Questions you need to pose to yourself. Shifting your anger to anger-fueled productivity and creating opportunities that can yield a positive result. How James recently pushed for equality and inclusion and why it made sense. Posting online in anger versus posting to call people together and take real action. Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254  Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

    RIL DIL PODCAST
    THE RIL DIL PODCAST "SHIFTING THE MINDSET" FEAT ADRIAN MCDONALD 6/27/22

    RIL DIL PODCAST

    Play Episode Listen Later Jun 28, 2022 50:00


    Catch this special edition of the RIL DIL PODCAST as I was joined by Entrepreneur and Image Consultant Adrian Mcdonald, we discuss his clothing line and deep dive shifting the mindset from workers to owners 24:10 and what's next for his company. This is Season 14 of the RIL DIL PODCAST with Cyril Gerald-Quinn https://youtu.be/Ll6BssaK9E0 www.youtube.com/c/RILDILPODCAST Twitter @williamgerald instagram @acmlifestyle

    Stay True to You Podcast
    EPISODE 058: Shifting Your Environment & What It Can Do For You

    Stay True to You Podcast

    Play Episode Listen Later Jun 28, 2022 14:11


    Today's episode, I'm sharing the power of your environment & when it's time to make some shifts. I share some tips that'll help you when you're feeling like you're in a rut, or you feel uninspired to take action. Moms Who Want More Mentorship: Click Here to Join Now! Come hang with me on Instagram & find out other ways you can work with me: @hillary.mcginnis

    SBS World News Radio
    Census reflects the shifting shape of multicultural Australia

    SBS World News Radio

    Play Episode Listen Later Jun 28, 2022 3:35


    Among the major changes since the last census was the sharp rise in the number of people born in India and Nepal but living in Australia.

    Slow Mo with Urban You Podcast
    Discover the Four Pillars of Self-Esteem with Clarissa Burt

    Slow Mo with Urban You Podcast

    Play Episode Listen Later Jun 28, 2022 31:46


    As the CEO and founder of In the Limelight Media, Clarissa Burt knows a thing or two about success. And for her, success starts with being comfortable in your skin. "The only business you need to have is being the best version of yourself," she says. That means embracing every aspect of who you are without apology. Clarissa is an award-winning actress, international media personality, producer, director, writer, author, public speaker, and supermodel. Her book, The Self-Esteem Regime, is the culmination of her decades of experience and is designed to help you build your self-esteem with four simple principles. Confidence is not the same as self-esteem, but having self-esteem can help you be more confident! Here are four pillars of self-esteem that Clarissa enables you to work through: looking good, feeling good, being good, and the greater good. She breaks down what each of these pillars focuses on, but to sum it up: when you live a life of goodness, you feel good about it; therefore, when you feel good about your life, your self-esteem increases. Another element of Clarissa's ideology is to practice gratitude every day. Living in a constant state of gratitude helps you live in the moment – appreciating what you have and where you are right now instead of being stuck in the past or worrying about the future. In this episode, you will learn about Clarissa and the vital work she does through her book, The Self Esteem Regime. Discover the four pillars of self-esteem and how to start improving your self-esteem today. Discussed in this episode: ● The Four Pillars of Self-Esteem ● Shadow work and mirror work ● Living in gratitude ● Shifting old paradigms ● The power of loyalty Connect with Clarissa Burt: ● Website: https://clarissaburt.com/ ● Instagram: https://www.instagram.com/clarissaburt/ ● Facebook: https://www.facebook.com/ClarissaBurtInternational/ ● Pinterest: https://www.pinterest.com/clarissaburt/ ● Twitter: https://twitter.com/ClarissaBurt ● TikTok: https://www.tiktok.com/@clarissaburtofficial ● LinkedIn: https://www.linkedin.com/in/clarissaburt ● The Self-Esteem Regime by Clarissa Burt: https://www.amazon.com/dp/153815269X?tag=onamzinter202-20&linkCode=ssc&creativeASIN=153815269X&asc_item-id=amzn1.ideas.2LX7RL80CE94R

    Y.I.E.L.D. Today With Dallin Candland
    The Tides Are Shifting... - #218

    Y.I.E.L.D. Today With Dallin Candland

    Play Episode Listen Later Jun 28, 2022 10:18


    Being in Alaska was super neat! I loved being able to help out the youth there and learn from their perspectives and stories.Today I was editing an episode and honestly I am tired of editing episodes. I know how petty this sounds. There are moments where it's great but it is so time consuming. I tend to be a little nitpicky and make sure each episode sounds good and stuff before I send it out there.Anyways yeah I am feeling like the tides are shifting. Perhaps my time running the YIELD Today podcast is coming to a close. Perhaps I will be able to find someone to continue its valiant work... I don't know. All I do know is that I trusted God when it came to starting the podcast and I need to trust Him as well if He needs me to finish it. I always intended this to be a longer-term project but if God says I have learned as much as I need to from it than I won't argue with him.I'll keep you all in the loop on this. For now I'll keep episodes coming at the normal rate (twice a week) but yeah this is where I am at. I am kind of frustrated but I believe it will all work out for the best as I trust my gut.Thank you for your loyalty and support over the years. I have learned tons from this and it is all SO greatly appreciated.Support the show

    Calmer in Five
    1432: Finding Gratitude by Shifting Your Perceptions

    Calmer in Five

    Play Episode Listen Later Jun 27, 2022 7:01


    There are so many times when we can, and do, get on a complaint tear; bemoaning how things are, wanting them to be different.  Believe it or not, there are gifts in those troubliung times.  All it takes is a shift in perception. Let's talkm about it.

    YouTube For Real Estate With Levi Lascsak and Travis Plumb
    YouTube For Real Estate With Levi Lascsak - Episode 23 - Attracting Buyer and Seller Clients in a Shifting Real Estate Market

    YouTube For Real Estate With Levi Lascsak and Travis Plumb

    Play Episode Listen Later Jun 27, 2022 43:50


    In this episode of YouTube for Real Estate with Levi Lascsak, we're tackling the shifting market and how you can still be making deals left and right, even in the face of an incoming recession. We'll talk about the importance of niching down in your market, creating targeted content, and maintaining consistency in an increasingly competitive market. Don't miss this episode of YouTube for Real Estate! Find Us on YouTube! https://www.youtube.com/c/TheReelAgents Schedule a Call With Us: https://www.fivestarstrategycall.com/

    Mindfully Rich Podcast
    Conversation #97 The Dreams & Nightmares Mindset Series: Part One: Shifting From A Scarcity Mindset

    Mindfully Rich Podcast

    Play Episode Listen Later Jun 27, 2022 21:40


    Welcome to The Mindfully Rich Podcast! This month I'm back with: The Dreams & Nightmares Mindset Series; In this series, I'm focused on shifting a scarcity mindset and discussing the opportunity cost of an abundance mindset as it pertains to managing your finances.  Today I'm starting the series off with how to shift your mind from a scarcity mindset and how this mindset contributes to lack and limiting financial beliefs.   So let's start with what your mindset is; It's the beliefs you've developed that shape how you make sense of everything.   Your mindset can also influence how you think, feel, act, and manage your money and overall finances?  When someone has a scarcity mindset, they've eliminated the possibility of any abundance in their lives because they've limited themselves from ever having more than they have ….they pretty much believe they'll never be enough for them to prosper.Because there's a lot to cover on this topic, I'm doing a two-part series that covers: Part One: Shifting From A Scarcity MindsetPart Two:  The Opportunity Cost of An Abundance Mindset Stay tuned for each episode of the series as I give you my perspective on how your mindset has the power to give your finances life!  #MindfullyRichPodcast #Mindset #Moneymindset #Manifestation #Scarcitymindset #AbundancemindsetThank you for listening, sharing, and supporting me throughout this podcast journey; I hope the info I share here is valuable to ya'll, and I'm forever blessed for ya'll for listening.Don't forget to listen, listen, listen and share this episode with ERRRRBody; keep writing those reviews too, and remember ya'll, my marketing team and support system so please support my black business!Connect with RichE on Instagram Keep up with the pod on Instagram - @Mindfully_Rich_Podcast Check out my link to all my services:  https://linktr.ee/mindfullyrichCheck out my website - iammindfullyrich.com

    Contest of Challengers
    OH YEAH, THAT'S A THING

    Contest of Challengers

    Play Episode Listen Later Jun 27, 2022 69:01


    OH YEAH, THAT'S A THING •Burritooooo! •The new DC and Marvel catalogs are (kind of) out, for product shipping in September. •License shifting between publishers. •It's one week after Patrick's comics being stolen.  •IDW Originals: Dark Spaces Wildfire #1. •Shifting special order item codes between ‘New to Order' and Shipping make it almost impossible to get people their orders. •We're so excited for you to finally get to read Chip Zdarsky's PUBLIC DOMAIN. •Dal has very good things to say about the huge Marvel crossover A.X.E. Judgment Day #1. •”Hey dipshit, don't be a dipshit.” Contest of Challengers #591

    Abundant Attraction
    82. Recalibration - "I Can't Afford to Take Time Off Work"

    Abundant Attraction

    Play Episode Listen Later Jun 27, 2022 7:13


    In this episode I talk about: Recalibrating to wealth Releasing your past Shifting your expectations around money Money responds to you Quantum Wealth Activation Quantum Attraction Masterclass Let's connect on IG @Katie.wilkinsonn --- Send in a voice message: https://anchor.fm/abundantattraction/message

    RNZ: Voices
    Shifting the narrative - One conversation at a time

    RNZ: Voices

    Play Episode Listen Later Jun 26, 2022 13:56


    Helping shift the refugee and immigrant experience one conversation at a time, is Tanya Nock and her space - Cultural Conversations. In this last Voices episode of a month-long series on former refugees resettled across New Zealand, Kadambari visits Nelson. 

    Succession Stories
    97: Creating a Business That Can Thrive Without You, Meredith Meyer Grelli, Wigle Whiskey

    Succession Stories

    Play Episode Listen Later Jun 26, 2022 42:34


    Meredith Meyer Grelli is the co-founder of the Wigle Whiskey Distillery. In 2010, Meredith and her family decided to open a distillery in the City of Pittsburgh as the first one since Prohibition. Naming their whiskey after the leader of the 1794 Whiskey Rebellion, Phillip Wigle, they needed Pennsylvania's laws to change before opening their doors. Over the past 12 years, their patience and innovation paid off. Wigle has been the most awarded craft whiskey distillery for five consecutive years. Meredith joins host Laurie Barkman for a conversation on innovation – from creating a robust product development process for growth, innovating from a people perspective, and setting up the organization for sustainable success. Listen in to learn more about: How to foster innovation Building a culture of customer empathy Achieving higher employee retention Optimizing performance management Shifting from a hands on role and empowering the next generation of leaders Hiring to your strengths Show Links: wiglewhiskey.com threadbarecider.com linkedin.com/in/mmgrelli https://www.cmu.edu/swartz-center-for-entrepreneurship/   Is this the year to sell your company? Don't leave your exit to chance. Stony Hill Advisors works with owners like you to get ready and maximize value when you're ready to sell. Visit www.stonyhilladvisors.com/podcast for a complimentary business valuation.   About Succession Stories Podcast Succession Stories is an award-winning podcast hosted by Laurie Barkman, the Business Transition Sherpa-- guiding business owners through the process from "transition to transaction." Learn more at https://smalldotbig.com  Book a 1:1 Advisory call at: www.meetlauriebarkman.com lbarkman@smalldotbig.com   We appreciate your support...subscribe, share, and post a review to share what you like about the show!

    Those Other Girls with Mallory and Friends
    Episode 166 | Shifting Morality

    Those Other Girls with Mallory and Friends

    Play Episode Listen Later Jun 25, 2022 50:10


    Weekly Teacap time! A lot happened this week even before the announcement of Roe v Wade and Mal covers some of it. She discusses FINA restricting, a company suing Hailey Bieber, the ironic Washington Post article about the Texas Heartbeat Bill, the gallup poll about American's belief of God, and much more. Grab some tea and caught up on this week's past headlines. This is a Those Other Girls Media production. You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora, Anchor, Breaker, OverCasts, Pocket Casts, and Radio Public PLUS YouTube and Rumble. Join our Patreon: https://www.patreon.com/thoseothergirls If you want to help us change culture donate here Get 10% off Culture of Life using the code "thoseothergirls1972" at https://col1972.com/ Get 10% off Future Female Leaders using the code "malpal" at https://futurefemaleleader.com/ Get 15% off America Women Beauty using the code "mal15" at https://americanwomanbeauty.net/ Check out our website for our blogs and exclusive content: www.thoseothergirls.com Order Merch: https://www.thoseothergirls.com/merch Support Gorgeous Gorgeous Girls Vote: https://www.bonfire.com/store/those-other-girls/ Those Other Girls Rumble Channel: https://rumble.com/user/thoseothergirls Those Other Girls Youtube Channel: https://www.youtube.com/channel/UCrq5L5VF05PEHFnMTaKTIHg Follow us on GETTR: https://gettr.com/user/thoseothergirls Make sure you follow our Instagram: @thoseothergirlspodcast Mallory's Personal Instagram: @lifeasmalpal Like our Facebook: Those Other Girls with Mallory and Friends Follow our Twitter: @podcast_tog Follow along with our weight loss journey: @thoseothergirlshealthyliving --- Support this podcast: https://anchor.fm/those-other-girls/support

    Unf*ckwithable You
    (#103) Holding Two Vibrations

    Unf*ckwithable You

    Play Episode Listen Later Jun 24, 2022 22:30


    The Manifest Episode #104: Holding Two Vibrations If you've been following the world of law of attraction for a while, you've no doubt heard about the importance of holding a vibration. However, we're only human! And from my own experience, I've found sometimes it's MORE important to hold TWO vibrations at once. As humans, we are FULL of contrast and contradiction. But when you try to fight for only ONE half of what you're feeling, that can create an internal emotional earthquake which leaves you feeling inauthentic. So let's stop resisting it! While it's still important to focus on what you want, let's try to do that while also processing what we're ACTUALLY feeling! In This Episode: + Why holding TWO vibrations (or feelings) at once might be the right choice for you + Why it's important to not create extra resistance and judgment to your emotions + Why you can let go and accept where you're at while STILL manifesting where you want to go! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can create live from your beautiful soul. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: https://www.themanifest.co/104/ THE MANIFEST: https://www.themanifest.co/podcast/ FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/ JOIN RECODE: https://alignedlife.teachable.com/p/recode/

    Discovering and Living the Best Version...of YOU!
    Trauma...Shifting From Surviving to Thriving! Featuring Trauma Coach, Speaker and Mental Health Advocate Joy Nettie

    Discovering and Living the Best Version...of YOU!

    Play Episode Listen Later Jun 24, 2022 31:19


    Brief Episode Summary: NO…2 letters that carries with it tremendous power yet can take so long to master! It can be a complete sentence! It doesn't require explanation, validation, or justification, to anyone! What a gift! So, if you've surrendered your power to anyone or anything, it's time to take it back! In the interim, be kind to yourself and cut yourself some slack! You're worth it and you deserve to be free! The biggest betrayal we can ever experience, is when we betray, ourselves!#trauma #power #betrayal #positive #positivity #narcissist #JekyllandHyde #selfish #thewhyKey Topics:What is trauma and what are the essential skills one should possess to overcome it?There are challenges and there are problems. What are the major differences between them?Staying positive does not mean things will turn out okay. Rather, it is knowing that you will be okay, no matter how things turn out! Isn't that beautiful? Joy offers a real life positivity story.Let's talk about narcissists. How does one get free from their clutches?When you've been harmed by another, why is forgiving them so incredibly important and how is it accomplished?Why is it so important to be selfish?What does it mean to get caught in "the why?" Why is it so important?Resources: Shareable link to this episode: https://www.buzzsprout.com/859273/10844545You can reach Joy at her website address (link tree): linktr.ee/joynettie Joy's  email address: joynettie3@gmail.com Alan's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyleCall to Action If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!    Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you.Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)  Support the show Support the show

    Grow a Thriving Practice
    62. Shifting Into a New Identity

    Grow a Thriving Practice

    Play Episode Listen Later Jun 23, 2022 18:26


    What's in between you and your goals? Shifting. Evolving. Transformation. And also... Discomfort, Fear, Uncertainty, Dissonance. But here's the thing. It's all worth it. Tune in to learn how to embrace an identity shift/identity crisis, so that you keep moving forward toward your dream.

    The Bobby PodKazz
    Shifting Out of the "Weight Loss" Mindset and Understanding Feelings of Shame with Natalie Rose

    The Bobby PodKazz

    Play Episode Listen Later Jun 23, 2022 35:36


    Today's guest on the Bobby Podkazz is Natalie Rose also known as @wakeupandsmelltherosay on social media. Natalie is an eating disorder therapist and helps her clients build and create a healthier relationship with food and body image. She has grown an audience of over 92,000 followers on instagram and over 38,000 on Tiktok by creating extremely wholesome and helpful content filled with tips revolving around binge eating, body image, recovery mindset, and honoring your cravings. In this episode, Natalie courageously shares her own history with disordered eating in the past and how she found her path to recovery. She sat down with me to talk about how she got out of the binge-restrict cycle, the impact “wellness culture” on social media had on how she viewed food, and building a healthy relationship with shame and finding the root of where our shame comes from and how it correlates to eating disorder habits. Follow Natalie on Instagram! https://www.instagram.com/wakeupandsmelltherosay/?hl=en Follow Natalie on Tiktok! https://www.tiktok.com/@wakeupandsmelltherosay?lang=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

    The Near Memo
    Google Search Quality Declining?, Google Local Test & Self-preferencing, Shifting search behaviors

    The Near Memo

    Play Episode Listen Later Jun 23, 2022 32:21


    There's a growing perception that Google is in decline or dying. In an article in the Atlantic, Charlie Warzel interviews Marie Haynes, Dannie Sullivan and Rand Fishkin to try to understand his growing dissatisfaction with Google's results. Is it too commercial, too corporate or too sanitized? He is not sure but he does know its not what it used to be.What would Google local search results look like if Google couldn't put the Local 3-Pack at the top of search results? A recently discovered test may give us a clue. New 'Local Cards' have appeared in organic results. They offer less information but still link to GBP pages, not local websites.Even if this test is abandoned, we need to be prepared for change in local SEO and local marketing if the anit-self-preferencing act passes Congress. . There is growing anecdotal evidence that users are switching to alternative methods to discover local goods and services. Is GenZ ready to abandon Google? Have they already moved on to TikTok and Instagram? Google has lost other search battle before but have managed, by hook or by crook, to stay relevant. The Near Memo is a weekly conversation about Search, Social, and Commerce: What happened, why it matters, and the implications for local businesses and national brands.Near Memo Ep 70

    Smart Talk
    Large voter turnout and shifting vote patterns in Pa. May primary

    Smart Talk

    Play Episode Listen Later Jun 23, 2022 17:36


    Last month's primary election was a record setter and not just for the amount of money spent in the campaigns for governor or the U.S. Senate. Pennsylvania voters appear to have been energized. That's according to reporting by the Philadelphia Inquirer that found more Democrats and Republicans voted than in any midterm election primary in the last 25 years. Who those voters are, where they live, and which candidates they supported for Senate and governor show how the state's political geography is shifting. One of the journalists who dug into the primary results and voting patterns is Julia Terruso, who covers politics for the Inquirer and joins us on Thursday's Smart Talk. Support WITF: https://www.witf.org/support/give-now/ See omnystudio.com/listener for privacy information.

    REAL Talk with Brendan Bartic
    Is the Market Shifting? Get K.R.O.N.C [Budgeting & Real Estate Training]

    REAL Talk with Brendan Bartic

    Play Episode Listen Later Jun 23, 2022 38:09


    Is the 2022 real estate market shifting? Get K.R.O.N.C [Budgeting Tool for Real Estate Agents]. Insulate your expenses and shift-proof your business! Learn how to create lasting profitability in your business...Even in a shifting market! The K.R.O.N.C. Method is not about making cuts or creating limitations, it's about intelligently restructuring your expenses and expanding your financial freedom.budget | financial freedom | cut expenses | shift real estate market | is the market shifting | keller williams | brendan bartic | budgeting tool | real estate coaching | real estate training | 2022 real estate marketCONNECT WITH BRENDAN ON SOCIAL MEDIA:WEBSITE: https://www.brendanbartic.com/ FACEBOOK: https://bit.ly/OfficialBBCFacebookPage INSTAGRAM: https://www.instagram.com/brendanbarticcoaching/PODCAST: https://bit.ly/REALTalkBrendanBartic LINKEDIN: https://www.linkedin.com/in/brendanjbartic/TWITTER: https://twitter.com/BarticRealEMAIL: info@brendanbartic.comSUBSCRIBE & RING THE BELL to receive notifications on new videos dropping EVERY WEEK! Share the love! If this video helped you, please LIKE, COMMENT & SHARE.LEARN MORE about all of Brendan's secrets and strategies to getting more clients and selling more real estate at https://www.brendanbartic.com/. GET MY FREE SCRIPT BOOK HERE: https://www.brendanbartic.com/ LIKE FREE RESOURCES? Join our Private FB Group, Brendan Bartic Real Estate Coaching: https://www.facebook.com/groups/584389598727184/WHO IS BRENDAN BARTIC?With $98 dollars to his name, a bus ticket, and a duffle bag fresh out of the United States Army, Brendan Bartic started out as an assistant to a top-producing agent making $8 per hour. With his sights set high and a long road ahead of him, Brendan carved his own path towards success one cold call and client relationship at a time. Now, a real estate titan, an elite coach, and national trainer with over two decades of incredible success in the real estate industry, Brendan has SOLD OVER ONE BILLION DOLLARS IN RESIDENTIAL VOLUME over the course of his career. As the owner of the #1 Real Estate Team in Denver, a top listing agent, and the Operating Principal of a brokerage serving over 200 agents, he ranks in the Top 1% of all Realtors in the Nation. Brendan is a United States Army Infantry Veteran. Growing up in an abusive home, Brendan left and moved from group home to group home until he was referred to Third Way Center, a place of hope to high-risk and disadvantaged youth until he was emancipated and joined the Army.  Now, giving back to the community that provided him so much, Brendan has helped raise over $1 Million for Denver's disadvantaged youth as the Vice President of the Board of Directors for Third Way Center. He's now sharing the secrets to his unrivaled success in real estate.Please note: This video and information are for entertainment purposes only. Please check all federal and local solicitation laws and always adhere to the Do Not Call List.

    Wildly Optimized Wellness Podcast
    S2E8: Eating Well Outdoors

    Wildly Optimized Wellness Podcast

    Play Episode Listen Later Jun 23, 2022 44:39


    Episode Summary Maybe you're a long time outdoor enthusiast, or maybe you are just starting out. But you might also be wondering, is there something out there that is healthy to eat while in the backcountry or just even during airplane travel that is super convenient. And YES there is. It's called Heather's Choice! Listen to Evie & Toréa's conversation with Heather all about the birth of this innovative company and what its taken to grow it all while working through some of her own health issues along the way.   In This Episode: How Toréa discovered Heather's Choice [02:35] Heather's story with health [04:01] The triple dog dare [09:29] Relationship between food and inflammation [13:01] Struggle of finding healthy food for backcountry [14:58] Using Heather's Choice on an airplane [16:45] The start of Heather's Choice [17:18] Scaling up and expanding into REI[20:10] Finding the right people to support the journey [22:34] Shifting our relationship to food [26:43] Heather's enjoyment of the outdoors [31:37] Finding your community of people [31:30]   Resources Mentioned: Heather's Choice website Heather's Choice Instagram Packaroons Toréa's Website Follow Toréa on Instagram Evie's Website Follow Evie on Instagram Join the Optimized Wellness Community If you have a question for the show, you can submit your question here.

    Powerhouse Women
    352. Q&A: How to Prioritize Self-Care, Outsource Tasks & Redefine Your Self-Worth

    Powerhouse Women

    Play Episode Listen Later Jun 23, 2022 35:45


    Hannah and I are back for another Q&A episode, and this one is all about time management and productivity. We answer questions about how to make time for self-care, how to go about outsourcing household tasks, and why it's crucial to define your worth outside of how much you achieve in a day. We also talk about how to approach conversations with your loved ones who don't understand the daily pressures that you might be facing, and why it's so important to get really clear about your expectations and boundaries. Plus, I share a really great tool for calculating your hourly rate and explain how that number can help you narrow down your to-do list!    In this episode we talk about: Creating a schedule that allows for a few of your self-care non-negotiables, but also managing your expectations Why our motto is “do less, and do it better” Redefining how you're showing up in other areas of your life outside of your business  Shifting your mindset around outsourcing and receiving support  Detaching your self-worth from how busy you are    If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram!   Resources mentioned:  Check out Barter & Be, a curated community of female creatives exchanging essential goods and services without utilizing capital: @barterandbe     We're going to select one podcast reviewer to get a FREE VIP ticket, flight, hotel stay, and a $250 gift card the moment that we cross the 500 reviews mark! Take a screenshot of your amazing review that you left us on Apple Podcasts, post it to your Instagram story, and tag @powerhouse_women for a chance to win!    Click HERE to get your tickets for the Powerhouse Women 2022 event!    Click HERE to check out the Powerhouse Women Behind The Success Stories!    Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

    ON BOYS Podcast
    Evil Witch Claire Zulkey on Life as a Boy Mom

    ON BOYS Podcast

    Play Episode Listen Later Jun 23, 2022 45:20


    "Boy mom" Claire Zulkey is the only female in her family. (Yes, the family dogs are male too.) She's also a self-described "evil witch" & creator of Evil Witches newsletter, a fantastic community and newsletter for people who happen to be mothers and know that you can love and loathe your kids at the same time. Claire's son are now 7 and nearly 10, and she's learned to let them handle their own disagreements, for the most part. (After teaching them ways to compromise and manage conflict) "I let them be mad at each other," she says. "I let them work it out, and they do work it out." That's not to say life is always pleasant and peaceful at Claire's home. "It has been a wild year. A wild couple of years," she admits. There were lots of calls and emails from her son's school regarding his behavior. "I had a really hard time not taking it personally," Claire says. She worried that the school (& others) would think she was condoning her son's behavior -- or worse: teaching him that he could do whatever he wanted at school. Connecting with other moms (especially other "boy moms") helped her cope. "You have to find your friends," Claire says. "Your friends; not your kids' friends. Someone who takes parenting really seriously but can laugh about it." In this episode, Jen, Janet, & Claire discuss: Living with a kid with ADHD Sibling relationships Real life with boys Managing know-it-all boys & mansplaining Dealing with misbehavior at school The value of connecting with other boy moms Shifting our parenting as our boys move into middle school & puberty Younger boys learning from older boys Negative self talk Links we mentioned (or should have) in this episode: Evil Witches newsletter - newsletter for people who happen to be mothers, by Claire Zulkey Emails & Phone Calls from Teachers -- ON BOYS episode The First Time Mom's Guide to Raising Boys: Practical Advice for Your Son's Formative Years -- Jen's book (mentioned at 24:40) Growing Up Great: The Ultimate Puberty Book for Boys -- book mentioned by Claire (at 29:07) Helping Boys Develop Healthy Body Image -- ON BOYS episode (mentioned at 29:50) What You Need to Know about Boys & Suicide -- our ON BOYS conversation w Katey McPherson (mentioned at 39:40) Need help with your boys? Subscribe to Jen's newsletter, Building Boys Bulletin Join Janet Allison's real-time, monthly group coaching program, Decoding Your Boy   

    Strange Paradigms
    DARK PORTALS AND UFOs - Interview with Trey Hudson

    Strange Paradigms

    Play Episode Listen Later Jun 22, 2022 85:28


    WARNING: Some AUDIO ISSUES with Guest's Microphone( To see the video of this show, click here: https://youtu.be/T2hNpDlRfck ) NEW WEBSITE with Blogs, Videos, and Podcast direct links: https://strangeparadigms.com/ Cristina's Instagram, Facebook, YouTube, Twitter and More > https://beacons.page/cristinagomez Patreon Club for Extras & Behind the Scenes: https://www.patreon.com/paradigm_shifts There are places where UFOs show up, strange portals manifest, and bizarre creature sightings occur, accompanied by other mysterious phenomena. We are seeing a convergence of these mysteries in many locations, such as the Hoia-Baciu Forest in Romania, Japan's Aokigahara Forest, Hessdalen Valley in Norway, the Mesa Verde dwellings in New Mexico, Stardust Ranch near Rainbow Valley, Arizona, The Bradshaw Ranch near Sedona, Arizona, and of course the legendary Skinwalker Ranch in Utah. Trey Hudson is the Guest on this episode of Shifting the Paradigm, and will cover his extensive research into such places, and his own experience witnessing two individuals pass into a portal.

    Welcome to the Arena
    Nino Ciappina, CEO at PARTS iD — Standing Apart: Finding success through differentiation

    Welcome to the Arena

    Play Episode Listen Later Jun 22, 2022 29:53


    Summary:The automotive industry is changing. Shifting consumer behavior, increased demand for sustainability, and macro shifts towards digitization, automation, and new business models could see companies that are unable to keep up get left behind. For companies ready to embrace these changes, however, there are new opportunities for significant growth.Today's guest is Nino Ciappina, CEO of PARTS iD. PARTS iD is a digital commerce company, trading under the symbol ID, that is responding to evolving consumer needs and showing the aftermarket parts and accessories industry what an ideal customer experience looks like in 2022. Previously, Nino served as the Chief Marketing Officer and later the General Manager of Onyx, the predecessor company of PARTS iD. Nino has also served in a variety of digital marketing, marketing, and eCommerce positions, notably as the Director of Digital Marketing & Customer Acquisition at The Children's Place, VP of eCommerce and Digital Marketing at Firestar Diamond Group, and later as Senior Director of eCommerce and Digital Marketing at Foot Locker.In this episode, I speak with Nino about why the iD brand is unique in the industry, their efforts to expand from automotive parts and accessories into complementary verticals, and how PARTS iD is responding to current events. Highlights: Nino describes the three things that distinguish PARTS iD in the aftermarket parts and accessories industry (03:09) Nino provides perspective on the scale of the business, describing PARTS iD's catalogue of over 18 million SKUs (07:19) What are the verticals adjacent to PARTS iD's focus on automobiles? (10:06) Nino explains why the iD brand is closely tied to the identities of their customers (14:30) Nino walks through how PARTS iD is expanding their offering to appeal to customer's who want a "do it for me" experience (18:41) How is PARTS iD preparing for the electric vehicle revolution? (21:56) Nino explains why he points to Wayfair's business model as comparable to PARTS iD's (24:54) Nino comments on the way PARTS iD is handling market changes dues to global events (26:33) Links:ICR TwitterICR LinkedInICR WebsiteNino Ciappina LinkedInNino Ciappina BioPARTS iD LinkedInPARTS iD WebsiteCARiD WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, elizabeth@lowerstreet.co.

    Simply Happy with SimplyOli
    214: Own Your Crazy

    Simply Happy with SimplyOli

    Play Episode Listen Later Jun 22, 2022 11:32


    This is one of those short and sweet motivational episodes that's here to remind you that you're allowed to own your “crazy”. Whatever it is that people think is too much, unusual, crazy, out of the norm, dare I even say unacceptable - you are allowed to celebrate it. If it's fulfilling, brings you joy, centers you into your most authentic self-expression then it is meant for you and no one else needs to give you approval.    In today's episode, we dive deeper into:   Everyone has their “crazy”. Shifting from shame to ownership. Ditching the need to be liked by everyone. The road to actual acceptance.     Important Links: PATREON - If you are able and willing please offer some support to the show here -- www.patreon.com/simplyoli  BOOKS - Grab one of my books on self-empowered living here -- www.simplyoli.com/books  YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads

    Swamp Things: Florida Gators Show
    Six months until Billy Napier's big day: An uphill climb for new regime, shifting priorities for top prospects and fans on edge as key decisions loom (Ep. 117)

    Swamp Things: Florida Gators Show

    Play Episode Listen Later Jun 22, 2022 45:51


    Early National Signing Day on Dec. 21 is the focus for coach Billy Napier and has Gator Nation's undivided attention during a busy June. Napier and Co. are in conversations with plenty of top prospects, but can the first-year staff close the deal? Recruiting philosophy (1:41) Napier selling a vision (6:06) What can you do for me? (10:45) Bump classes (17:50) Facilities & academics (22:18) Social media fanatics (26:15) Setting expectation (36:33) Jeremy Foley's Corner (43:44)

    Beau of The Fifth Column
    Let's talk about culture shifting and representation....

    Beau of The Fifth Column

    Play Episode Listen Later Jun 21, 2022 7:15


    Don't forget to subscribe. --- Send in a voice message: https://anchor.fm/beau-of-the-fifth-column/message Support this podcast: https://anchor.fm/beau-of-the-fifth-column/support

    Uncover Your Magic
    Shifting From Broken to Breakthrough with Ben Easter

    Uncover Your Magic

    Play Episode Listen Later Jun 21, 2022 72:24


    Can you pinpoint the exact moment that your mindset about the world shifted? In this episode, I am joined by the wonderful Ben Easter. Ben is the Founder and Business Mindset Coach at Lucid Shift Coaching and host of The Shift To Freedom Podcast. After identifying as an atheist during his young adulthood, Ben had two profound experiences that completely transformed his spirituality. Since then, he has become committed to a world of freedom where people live energetic lives full of purpose. Ben has over 10 years of expertise in powerful communication, from individual and group coaching to professional stage performance. If you are ready for a transformation, working with Ben just might help you achieve your next level!Throughout this episode, Ben and I talk about his life story that took him from being an atheist to a believer of God and the higher powers of the Universe. You will hear about the two events in Ben's life that were turning points for his spirituality, what his perspective on time is, how he challenged his fears of rejection, what he works with his clients on, and why visualization is such an important tool. Tune in to Episode 114 of Uncover Your Magic to learn all about Ben Easter's journey! In This Episode You Will Learn Ben's spirituality journey (6:52)About the accident that changed Ben's life (20:39)How Ben faced his fears of rejection (32:27)What Ben helps his clients with through his coaching business (49:14)Ben's perspective on the importance of visualization (59:28) Sponsors MentionedSunday - Get 35% off your first order! Willa's - Get 20% off your first order! Connect with Ben EasterLinkedInThe Shift to Freedom PodcastLucid Shift Coaching WebsiteLet's Connect!WebsiteFacebookInstagram See acast.com/privacy for privacy and opt-out information.

    Go-To Gal with Jaclyn Mellone
    Breaking Free From The Hustle Hamster Wheel (and Shifting to Scaling Sustainability) with Jo-Ná A. Williams, Esq.

    Go-To Gal with Jaclyn Mellone

    Play Episode Listen Later Jun 21, 2022 57:52


    About Jo-Ná: Jo-Ná A. Williams, Esq. is an award-winning attorney, founder, advisor, and Instructor who founded J.A. Williams Law P.C. in 2011 to provide artists, entrepreneurs, and thought leaders with ways to successfully navigate their careers, secure their companies, and provide assistance with business and intellectual property matters. She is dedicated to issues regarding the rights of entrepreneurs because she believes they are a population highly vulnerable to exploitation without proper knowledge. She founded her coaching company in 2013 to advise creatives and business owners on entrepreneurship. She's been featured in Forbes, Entrepreneur, Fortune, Black Enterprise, Marie TV, and The Root. She has spoken on Facebook, LinkedIn, NYU, and Rent The Runway, amongst others. She was recently named one of the Top 40 Lawyers under 40 in the country by the National Black Lawyers and Intellectual Property & Business Attorney of the Year by Acquisition International in 2019. She's an instructor for LinkedIn Learning and Learn@Forbes. She's licensed to practice law in New York.Connect with Jo-NáJA Williams WebsiteJA Williams InstagramJo-Ná Williams WebsiteJo-Ná Williams InstagramTwitterFavorite Quotes“I went to connect with myself, with my spirit. I made that boundary for myself. I focused on myself and my well-being. And there was freedom in that.”“ I did not plan what I would do during burnout. I had no idea how long it was going to take for me to get out of it. I had no idea what was going to happen along that journey. All I knew is that I needed to stop what I was doing.”“When you're first starting a business, you're thinking like you've got to say yes to everything, to all these opportunities, because they might not come your way again. But I got very intentional about saying yes. And I may say no. And when I said, no, my yeses felt really good. The things that I said yes to were juicy because I wasn't saying yes to everything.”In This Episode You'll Learn:Creating businesses to scale doesn't have to bring you on the brink of burnoutThe different facets of burnoutGiving yourself permission to pause - or even take a full stop!How to avoid draining your energy so your business doesn't sufferHandling the external pressures that can trigger usHandling the fear of “not knowing everything”Building a business that's actually sustainable Mentioned on the show:SalsaLove the show? Then why don't you:Leave us a review on Apple Podcasts.Subscribe to the show.Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you'd want to hear on the show!Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider

    The Modern Real Estate Agents
    How To Work With Sellers In A Shifting Market

    The Modern Real Estate Agents

    Play Episode Listen Later Jun 21, 2022 33:29


    In This Episode The landscape of real estate is changing. The days of taking a listing Thursday and having it under contract with multiple offers by Friday appear to be fading. Being a skilled listing agent is going to become a must for your business to continue to thrive. Today we talk about what a shifting means for agents that focus on listings. How to prepare your clients, How to take the listing with high competition, and How to get your listings Under Contract and to the Closing Table.  Key Ideas (1:52) Working With Sellers Just Got Harder (3:56) What Are Normal Rates (5:25) Under Promise And Under Deliver (6:08) Fly Swatter Complex (8:15) Having The Price Conversation  (9:58) Time To Stock Up (11:13) Price Is Everything (14:45) Predetermined Repositioning  (19:50) What Happens When You Wait (22:13) Unique Ways To Market Your Listings (28:24) This Is Your Warning On Today's Episode Johnny Phillips - Host - Owner of The Phillips Team Brokered by eXp Lizzy Phillips - Host - Owner of The Phillips Team Brokered by eXp CTAs Learn More About eXp Realty  Choose Johnny Phillips as Your Sponsor at eXp Let Us Know What You Want To Hear On The Show Follow Us Johnny Phillips on Instagram Facebook  Lizzy Phillips on Instagram Facebook The Phillips Team Realty on Instagram Facebook Modern Real Estate Agents Network on Facebook 

    Open to Alchemy
    Shifting your Beliefs

    Open to Alchemy

    Play Episode Listen Later Jun 21, 2022 53:00


    One of my favorite soulsisters, Breanna McHenry is back on the pod for a down-to-earth conversation on some high-vibe topics. Breanna is a Psychic Energy Worker who digs deep into everyday beliefs to help clients make quick and meaningful changes. Listen in on our spirituality speed date, as we go so many places, including: - What is happening with time - Generational trauma and conditioning - Shifting money beliefs - Energy of business - Manifesting feelings - Breaking patterns - Conscious parenting and more! Connect with Breanna on IG at Breanna McHenry. Listen to Breanna's first episode here. Connect with Lauren on IG at open.to.alchemy and on my website opentoalchemy.com I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram. --- Support this podcast: https://anchor.fm/lauren-opentoalchemy/support

    Hacker Valley Studio
    Making Corporate Leadership Human with Ginny Clarke

    Hacker Valley Studio

    Play Episode Listen Later Jun 21, 2022 31:25


    We invite our friend, Ginny Clarke, to Hacker Valley this week to talk about conscious leadership and self-awareness as a way to take our organizations to the next level. Using her prior experience at tech giants like Google and her five dimensions of leadership, Ginny explains how we can better hold the leaders in our lives accountable, what will benefit our civilization the most for future generations in the workplace, and where we should focus our efforts for diversity, equity, and inclusion.   Timecoded Guide: [05:34] Losing her parents at a young age, connecting to a spiritual guide to cope with grief and stress, and getting back in touch with ourselves in order to connect with others   [12:03] Seeing and validating the past experiences of our fellow humans, healing ourselves in order to heal organizations, and acknowledging the role of mental health in the health of our companies   [16:34] Understanding diversity, equity, and inclusion beyond just hiring, and stopping yourself from waiting for an organization to step up to an opportunity that belongs to underrepresented communities   [22:38] Shifting the metrics of how we value organizations and leadership, and seeing where the accountability issues of CEOs for what they really are   [27:48] Leaving a legacy through creativity and inspiring others to recognize how they have the power to change the world   Sponsor Links: Thank you to our sponsors Axonius and Uptycs for bringing this episode to life!   Life is complex. But it's not about avoiding challenges or fearing failure. Just ask Simone Biles — the greatest gymnast of all time. Want to learn more about how Simone controls complexity? Watch her video at axonius.com/simone.   With Uptycs, modern defenders can prioritize, investigate and respond to threats across the entire attack surface—all from a common solution: uptycs.com.    How do we move current leadership statistics to something much healthier?   With a depth of experience in recruiting executive leaders in a variety of organizations, Ginny shares a striking and horrifying statistic with us: 18% of leaders are considered good. Only 18% feels incredibly low, especially when a large portion of companies claims to hire the best leaders based on pedigree-level qualifications. In Ginny's opinion, leaders are not held to a high enough standard in the workplace, and aren't measured on their performance beyond basic financials. With so much more at stake, Ginny warns that companies are only as strong as their leaders, and are even weaker when they never hold those leaders accountable.   “That's why we have organizations that are, I dare say, quite fragile. It's because of the lack of leadership. They might have a lot of money, they might have really intelligent, well-educated people, but to the extent, those organizations don't have actual leaders for whom they are holding accountable for their leadership competencies.”   How do we show up better for others and really see the whole human?   We cannot improve our society as long as we continue to see ourselves as completely separate from it. This, among other world-changing views, guides Ginny towards seeing people beyond just their outward appearance, viewing them as a whole human, composed of all of their experiences. There is so much fear, anxiety, and bias, especially in the world of hiring and recruiting, and Ginny hopes to show up better for others through better accountability for our leaders and a stronger connection to ourselves.   “We, as a civilization, can't fix it as long as we're seeing it as separate from ourselves. So, that's where the self-love comes from, and the support and the sharing and the non-dualistic orientation, which defies everything about tech, right? Tech is all about the binary, the ones and zeros, and here, I'm talking about something that is far more inclusive than that.”   What have you learned from this big effort that we have going on with diversity, equity, and inclusion?   Ginny, much like many of us in tech, cares about efforts of diversity, equity, and inclusion, but believes that many companies talk the talk without ever walking the walk. When working with recruiters in large companies, Ginny discovered that many don't understand how to implement diversity in an impactful way in their organizations, beyond appearances and statistics. Encouraging colleagues to be true to their authentic selves in the workplace, she believes that now is the time to embrace diversity at work beyond the limitations of waiting for company leaders to embrace them.   “I think there's been organizational malpractice as it relates to diversity, equity, and inclusion. I think you got a lot of people who actually don't want to understand it, they're not going to the root cause. They're throwing money at it, they're hiring a chief diversity officer and saying, ‘Okay, you fix it.'”   What do you think people can do today to start to make an impact and move the world in a positive direction?   The secret to changing the world? Ginny believes that it's acknowledging that you have the power to change it at all. On her own spiritual journey, Ginny has discovered there's so much more to our impact on our surroundings beyond our everyday actions at work. Using examples of heightened vibrations, inspired creativity, and personal accountability, Ginny explains that your ability to change the world has never been as powerful as it is right now, as our society and civilization continue to shift towards new forms of leadership and new developments in organizations are the world.    “I want to activate and stimulate people's imagination. You know, young kids have imagination and that creativity, that spawns, that manifests, that takes hold, that becomes real, and that's how we change the world, so that it's good for all and that becomes the objective. That's my legacy. It's creating good for all.”   Guest Bio: Ginny was most recently Director of Executive Recruiting at Google from August 2016 until November 2020. In this role, she led the Diversity, Non-tech Recruiting, and the Leadership Internal Mobility teams. Before Google, Ginny was a Partner at Spencer Stuart, the global executive search firm, where she co-founded and led the firm's Global Diversity Practice.  Currently, Ginny runs Ginny Clarke, LLC, her own talent and leadership consulting business. She is also an active keynote speaker, host and creator of podcast Fifth Dimensional Leadership, and the author of Career Mapping: Charting Your Course in the New World of Work (2011).    --------------- Links: Stay in touch with Ginny Clarke on her website, LinkedIn, Twitter, and Instagram   Connect with Ron Eddings on LinkedIn and Twitter   Connect with Chris Cochran on LinkedIn and Twitter   Purchase a HVS t-shirt at our shop   Continue the conversation by joining our Discord   Check out Hacker Valley Media and Hacker Valley Studio

    365 Driven
    Change Your Perception to Change Your Life - with Brenda Ring Wood - EP256

    365 Driven

    Play Episode Listen Later Jun 21, 2022 52:11


    Brenda Ring Wood is known as the “Professor of Change.” She has been an entrepreneur since high school and has seen many challenges in life, including battling cancer and spending 4 years in prison. Through those challenging times, Brenda realized it was up to her to make a significant shift in her life if she wanted true happiness. Shifting our perception of our circumstances and the world around us can make all the difference in our mindset and reality. The idea of the American Dream might not actually be most people's dream, and Brenda believes it is time to stop trying to fit into the box we think we should fit into, and instead go after our own dream. In this episode, Brenda takes us through her journey of finding her true self and completely changing her perception of life after serving time in prison. She believes that you have to know who you are in order to be successful, and success isn't just defined by money. Reputation, integrity, and character are the keys to long-lasting success, and Brenda explains the difference and importance of each one. Key highlights: Introduction to Brenda Ring Wood  Why the “easy way” is usually a red flag Lessons Brenda learned after going to prison Her philosophy of underpromising and over-delivering You have to know who you are to be successful Her first and final years in prison: What was different about them? Writing her first book in prison Sources that helped her in prison and were a catalyst for change Problems with our justice and reform systems Words of advice when someone is feeling low in life It's okay to outgrow people - how do you know who should or shouldn't be on your journey? Sticking to what you say you're going to do The importance of self-health Advice to the younger generation - get away from instant gratification Being aware of the people you can trust Reputation, integrity, and character - the differences and importance Tony's advice to millennials Changing your perception and mindset to change your life Becoming the best version of yourself Brenda's TV show coming out soon, which features people doing extraordinary things Who you see yourself as is who you are going to be. You have to act like you are already in possession of what you want Look at the steps to get there, don't focus on how long the journey will be Quotes from the episode: “Perception is most people's reality, but it doesn't mean it's true. You have to make sure that what people perceive of you is actually true.” “If you truly want change, and you want to be inspired to do it, then find the resources, because they're out there, and some of them are free.” For more information about this episode, visit: 365driven.com/episode256

    Translating ADHD
    Managing Work Expectations with ADHD

    Translating ADHD

    Play Episode Listen Later Jun 20, 2022 26:11


    Shelly and Cam do an abrupt right turn with expectations, from camping in the woods on Phish Tour with Shelly to the environment and demands of work. Wherever there are people there are expectations, and wherever there are expectations there are different interpretations of those expectations. Burnout is actually an indicator of mismanaged expectations. ADHD makes it really tough to distinguish the priority of competing demands, and we often falter when we sense conflicting expectations.   Shelly and Cam explore a few client examples of habitual responses (from last week) and what the clients did to have a different experience with expectations. Using a colorful metaphor from a previous episode of ‘too many tennis balls coming over the net', Shelly's client resources her new manager to take a look at all of the end-of-school-year incoming demands and to prioritize and make an action plan for a ‘successful return volley'. The common theme is noticing the expectation and your own response to it. Shifting expectations from an ‘immutable truth' to actually what it is - a point of engagement for dialogue.   Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly   For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

    Wholehearted Coaching: The Podcast
    118 | Shifting from "The Plan" to "The Dream" with Chrissy King

    Wholehearted Coaching: The Podcast

    Play Episode Listen Later Jun 20, 2022 48:29


    We aren't born with courage and bravery. We cultivate them. By making one big bold difficult decision after another. When we embark on “the plan” we've created for our lives, it can seem so difficult to choose to let it all go and take another path. But, when it's the path of your dream that's been calling to you, choosing the difficult thing can actually lead you to all that you truly desire and more. In this week's Courageous Conversation, I'm interviewing my bestie - Chrissy King - who fully embodies what it means to stop shrinking yourself and to start taking up space. Before graduating college, Chrissy had a full-time job offer and was engaged to be married. She was basically “set for life.” But, she eventually realized that “the plan” she'd so proudly achieved was no longer the dream she had for her life. Chrissy King is a writer, speaker, strength coach, educator, and Creator of The Body Liberation Project™ with a passion for creating a diverse and inclusive wellness industry.  She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. Chrissy merges her passion for Social Justice and her passion for fitness to empower individuals within the fitness and wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, respected, and celebrated. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she's not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family. Find the full show notes at https://www.wholehearted-coaching.com/podcast/from-plan-to-dream-chrissy-king Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation  Join the Wholehearted Community on Instagram  Connect with Chrissy King: Follow Chrissy on Instagram: @iamchrissyking  Follow Chrissy on Twitter: @iamchrissyking  Chrissy's Website: www.chrissyking.com

    How to be a Dangerous Woman
    Building A Dream Life With Tinli Yarrington

    How to be a Dangerous Woman

    Play Episode Listen Later Jun 20, 2022 32:47


    Tinli Yarrington is my online business manager. She also runs a very successful business with employees, and she's only 25 years old. I wanted to talk with Tinli today because I'm fascinated with the fact that she cracked the code and became a successful entrepreneur at 25. She's an inspiration for how she is doing things that others only dream about at such a young age.  She shares her story and how her engineering job didn't feel right. She eventually discovered being an online VA but was able to move to an online business manager who offers high levels of support so that entrepreneurs can focus on their zones of genius. We also learn about her plans, dreams, and goal to travel. There are also a lot of insights about the importance of asking for and receiving help.  Episode Highlights:  [02:32] She is an online business manager who does marketing, operations, and backend tasks for successful female entrepreneurs. This includes social media, email, and product launches.  [03:04] Tinli went to college and majored in engineering. When everyone else was looking for a job, Tinli knew something didn't feel right. She still ended up working at a large engineering firm in New York City.  [04:54] She started exploring online options and taught English before she discovered the world of online virtual assistants.  [06:07] She took a course and launched her VA business in January of 2020. She then transitioned to being a business owner and manager.  [08:23] She knew it was time to make a change when she wasn't looking forward to her job and didn't feel appreciated. [15:42] When you really step into your zone of genius, you discover that you can pass on stuff to other people. [16:46] Ask for help and get support. It might take awhile to get used to it, but there is growth for everyone.  [17:44] Tinli shares how she went from VA to online business manager with employees under her to manage.  [18:41] Working ten hours a day and weekends is not the definition of success. Have someone to walk alongside you and support you in your business. [20:30] It's important to reframe asking for support and help. This frees you up to do what you want to do. [21:46] Shifting roles has been amazing for Tinli from day one! [22:31] She now has time for planning and vision building. [24:48] Strategy and analytics are her favorite things. She enjoys celebrating things that go well.  [26:44] Tinli makes her clients feel like she doesn't have other clients.  [27:45] Her big goal is to travel for a while. She wants to get a lot of work transferred to her team, so that she can travel.  Links and Resources: Dr. Krystal Conner Dr. Krystal Conner Instagram Dangerous Woman Manifesto Optional Excellence Tinli Yarrington Tinli Yarrington Instagram Tinli Yarrington LinkedIn Tinli Virtual Services Facebook Tinli Yarrington Pinterest

    A Voice and Beyond
    #68. How to Break a Habit in 66 Days

    A Voice and Beyond

    Play Episode Listen Later Jun 19, 2022 21:58


    Do you have some kind of limiting behaviour or habit that is holding you back and it's preventing you from moving forward in your life? There's no denying that we all are, indeed, creatures of habit. Our minds and bodies are dependent on stimulants, actions and patterns that come to define who we are. Usually, these habits are sneaky behaviours that develop subconsciously and quietly creep up on us. So whether it's trying to quit smoking, cutting out junk food, or having that glass of wine, habits can be hard to control, but even harder to break. Every action comes from an original thought pattern. Therefore, if you really want to break old habits, create new ones, and have a total lifestyle transformation, you will need to change more than just your habits. It will require a shift in mindset and in this episode, we're going to share how you can work towards creating that shift in 66 days. It's been scientifically proven that we need to make a commitment for 66 days toward habit installation and in today's show, we discuss ways to remove that habit and create a new default behaviour. These ideas may seem very simple, but are truly very powerful, and can apply to most kinds of habits. As humans, we have the ability to adapt and take a habit out of our lives, and it's time to learn how you can rewire your brain, install a new habit and it get into a CAN DO attitude in 66 days.In this episode01:10 – Do you have a limiting behaviour?02:09 – Habit vs Routine05:50 – What is a Habit?06:18 – Routine Triggers09:16 – Be Obnoxious (Days 1 – 22)10:04 – Share with others11:28 – Self-Analysis (Day 22 – 44)13:15 – Become the person of your dreams15:07 – Find the Light (Day 44 – 66)16:04 – Shifting your mindset17:50 – Own your experiencesFor more go to https://drmarisaleenaismith.com/68Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram.Listen to Take on Board Podcast hosted by Helga Svendsen.https://podcasts.apple.com/au/podcast/take-on-board/id1470154064

    Sharon Says So
    144. Legislating at the State Level with Representative Jen Schultz

    Sharon Says So

    Play Episode Listen Later Jun 17, 2022 38:05


    In this episode, Sharon talks to Minnesota State Legislator Jen Schultz. Jen is currently running for Congress, and is also an educator who has taught economics at the University of Minnesota Duluth for about twenty years. Rep Schultz talks about the ins and outs of working in state government: how budgets are set as well as how bills are written, introduced, prioritized, and voted on. She touches topics like model legislation, which is when a state reviews bills that have passed in other states and looks at ways to adapt it to their state, how state legislators work together across the aisle, and what they do when the session has wrapped for the season (there's a lot of door knocking involved). Shifting gears, Sharon and Rep. Schultz talk about her current run for Congress, how she plans to bring her state expertise to the federal level, and the value women bring to political office. See acast.com/privacy for privacy and opt-out information.

    Happier with Gretchen Rubin
    Happier - Ep. 382: Responsibility-Shifting Questions, Being a Better Manager, and Why You Might Rent a Salad Bowl

    Happier with Gretchen Rubin

    Play Episode Listen Later Jun 15, 2022 42:51


    We discuss why we're trying to stop asking responsibility-shifting questions (which we both do, often), talk about an easy way to rent little-used items, and talk to legendary Silicon Valley manager Russ Laraway about how to be a better manager.  Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/382 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Want to be happier in 2022? Order Gretchen Rubin's book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own. Happier with Gretchen Rubin is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices