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In this episode of Heart 2 Talk, Theresa Cesare explores the energy of limitless abundance and how it goes far beyond holiday gifts or material wealth. She explains that abundance begins as an internal state of feeling supported, worthy, and connected to an always‑providing universe, rather than a number in a bank account.Theresa breaks down how a scarcity mindset quietly shrinks our desires, opportunities, and ability to receive, then shares how shifting into abundance transforms our relationships, decisions, and capacity to hold more. Through reflections, affirmations, and practical tips, listeners are guided to circulate abundance with gratitude, compliments, boundaries, and presence in everyday life. This episode is designed as a timeless reset you can return to anytime you're ready to remember that you are the channel of abundance in your own lifeTakeawaysLimitless abundance is an internal state, not a bank balance.Abundance is about feeling supported and powerful.Scarcity mindset limits our desires and opportunities.Shifting your inner energy can transform your outer world.Practicing gratitude and compliments circulates abundance.Affirmations can anchor the energy of abundance.Saying no to draining activities opens space for growth.Nature serves as a reminder of the abundance around us.You are the channel for abundance in your life.Abundance is about alignment with the universe's flow.Links (click below)Affirmation Card Deck(use code "podcast" at check out for 15% off)FREE Everyday Affirmations EbookBecome Magnetic MasterclassSupport the show
This episode is about letting go of control, releasing the need to know how, and learning to trust yourself as you move toward what you want.So often we think the answer is doing more.But the real work is asking: What do I need to believe about myself?You can't ask others to believe in you if you don't believe in yourself first. That belief takes practice—especially if you're used to being hard on yourself or pushing through with pressure.In this episode, we talk about:Carrying doubt and uncertainty with you while still taking actionTraining your brain to think differently—on purposeAnchoring into thoughts like “I'm doing it” and “It's possible for me”Shifting from pressure and self-criticism into trust, compassion, and beliefLeaving room for things to unfold in ways you couldn't have plannedWe also talk about honoring how far you've come, having compassion for the old version of you, and choosing a new way forward—one rooted in trust, desire, and impact.If Flight Nursing is your goal, join us inside The Flight Prep Academy.Join The Flight Prep Academy
The holiday season often brings a lot of joy, but it also comes with its share of stress and obligations. In this episode, I explore a simple but powerful shift that can change how you experience the holidays: the difference between saying "I have to" and recognizing "I choose to." The habit of saying "I have to" can quickly take over during the holidays. You'll discover how recognizing your ability to choose is liberating, and how this simple shift can reduce stress and make holiday interactions lighter and more manageable. I'll guide you through practical examples of how to apply this shift to everything from family time and food choices to setting boundaries and saying no. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/203 Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/
What can today's shifting markets teach us about the next phase of commercial real estate? In this episode of America's Commercial Real Estate Show, Michael Bull is joined by industry veterans Bob Knakal and Rod Santomassimo to discuss office recovery, development strategy, and how investors and brokers should position for 2026. Drawing on decades of transaction and advisory experience, the conversation explores how highest and best use is evolving, why redevelopment and repositioning opportunities are increasing, and what's driving momentum across office, multifamily, retail, and hotel assets. The group also covers construction costs, financing conditions, transaction volume expectations, and why market cycles create opportunity for those prepared to act. Rod shares perspective on specialization, broker strategy, and building long-term success in changing markets, while Bob explains why fundamentals and adaptability matter more than geography. This episode delivers practical insights for commercial real estate investors, developers, brokers, lenders, and advisors looking to understand market trends and identify opportunity heading into 2026. America's Commercial Real Estate Show wishes you Happy Holidays and a Prosperous New Year! TCN Worldwide Real Estate Services - A global network of over 1,500 leading commercial real estate professionals delivering integrated, expert sales, leasing, management and consulting services across 200 U.S. and global markets. https://www.tcnworldwide.com/ Bull Realty, TCN Worldwide - Commercial Real Estate Asset & Occupancy Solutions in Atlanta and throughout the Southeast U.S. https://www.bullrealty.com/ Commercial Agent Success Strategies - Twenty-one cloud accessed commercial broker training videos with slide deck action notes. Learn more at https://www.commercialagentsuccess.com/
Featuring Speculative Reader!• The Weird (ed. Ann & Jeff VanderMeer)• Dangerous Visions (ed. Harlan Ellison) • The Complete John Silence (by Algernon Blackwood) • Patreon (Free Bonus Episodes) • Email us at genrepodcast@gmail.com
As the year comes to a close, I wanted to record something a little different for this final episode of Online Store Success. This isn't a strategy episode. It's a pause. A chance to slow down, reflect on the year that's been, and look ahead with a bit more clarity and intention before everything ramps up again. If this year stretched you emotionally, mentally, or financially, you're not alone. It's been a big year for many e-commerce founders, and in this episode I invite you to gently reflect on what actually worked, what felt heavy, and how you want your business and life to feel in the year ahead. This episode isn't about setting revenue targets or pushing harder. It's about closing the year intentionally and creating space for a more aligned next chapter. In this episode, I talk about: • Why this year felt heavier than usual for many small business owners • How to reflect on what worked without judgement • Identifying what drained your energy, time, or cash flow • Shifting focus from revenue goals to how you want your business to feel • What I'm seeing work right now inside my mastermind clients' businesses • Why simplifying your product range and focusing on hero products matters • Creating a more easeful, sustainable sales and marketing engine • Protecting your energy through better systems, support, and operations A gentle reflection as you listen: As you listen, I invite you to sit with these questions: • What actually worked for you this year? • What felt heavy or misaligned? • How do you want your business and life to feel next year? There's no pressure to have perfect answers. This episode is simply about noticing, acknowledging, and closing the year with intention. Ways you can work with me: If you'd like support as you move into the new year, here are a few ways we can work together. One Ad Wonder A self-paced mini course that teaches a simple, high-converting Meta ads strategy. Perfect if you want a low-investment starting point. https://www.jodieminto.com/oneadwonder eComm Ads Academy A small-group coaching program for product-based e-commerce brands already making sales and ready to scale with Meta ads. Includes lifetime access to the curriculum plus an 8-week live coaching round starting 16 February. https://www.jodieminto.com/eaa The 7-Figure Scale Collective Mastermind A high-touch mastermind for established fashion and lifestyle e-commerce brands ready to scale profitably and build a business that runs in school hours. The next cohort starts on 2 February, with four spots available. https://www.jodieminto.com/mastermind Listen to the episode: https://www.jodieminto.com/podcast
The highly anticipated release of the Epstein files dropped last Friday with a muted thump, as redactions were abundant and files were held back. Mary and Andrew begin there, with the Justice Department's failure to comply with the “Epstein Files Transparency Act”, a congressional law compelling the release of "all unclassified records" with a few exceptions. They break down what the law requires, why the DOJ's redactions raise some concerns, and what new revelations surfaced around Jeffrey Epstein's 2008 plea deal. Turning to several federal cases on their radar, the co-hosts unpack the news that prosecutors had tried but failed to add a third felony charge against Letitia James and the split jury verdict of Wisconsin state court Judge Hannah Dugan. And before wrapping up, Mary and Andrew examine a unanimous DC Circuit decision allowing the National Guard deployment in the city to proceed, emphasizing D.C.'s unique non-state status.Further reading: Read DC Circuit Panel Decision on National Guard deployment HEREAnd a note to our listeners: As Mary and Andrew mentioned, they plan to record a new episode next Tuesday if the news warrants it. Otherwise, they'll take some time to enjoy the holiday season and will be back with a new episode on January 6th. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textRyan Pineda interviews Jason Wojo about how webinars are outperforming traditional sales methods for high-ticket offers, allowing entrepreneurs to close $15K–$20K deals without sales calls by leveraging live presentations, trust-building, and streamlined funnels.Jason's links - https://www.instagram.com/thejasonwojo/?hl=enhttps://joinwebinarchallenge.com/signup__________Join our private mastermind for elite business leaders who golf. https://www.mastermind19.comWant to scale your business? Attend our next Forge event! https://theforge.vipJoin a free Bible study for Christian business leaders. https://www.tentmakers.us__________CHAPTERS: 0:00 – Why Webinars Are Outperforming Traditional Sales5:12 – Building Authority & Trust Through Live Presentations10:30 – Structuring a 3-Hour High-Ticket Webinar15:45 – Shifting from Info Products to Service-Based Offers21:10 – The Real Reason Events Are Dying26:32 – Creating Scalable Membership & Event Models32:15 – The FTC Crackdown on Coaches & Marketers37:40 – Serving Higher Quality Clients Over "BizOp" Leads43:05 – Operational Challenges of Scaling an Agency49:50 – Hiring A-Players & Building Long-Term InfrastructureLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...
Evan and Tiki talk about the breaking news that the Mets traded Jeff McNeil. They then talk about the Chiefs moving to the state of Kansas and how that domed stadium might be changing the face of the NFL.
A grounded, compassionate conversation to help you stay steady during the chaotic in-between week of the holidays. Episode #237
Send us a text! (Your number stays private)Growth doesn't always come from doing more. It often comes from making quieter, harder decisions behind the scenes. In this episode, I share how I'm applying recent lessons to make small, intentional shifts in my business, from refining my offers and processes to letting go of one-size-fits-all solutions. I talk about focusing on the work that creates the biggest impact, expanding into new niches, setting firmer boundaries, and learning to say no without guilt. If your business feels a little uncomfortable right now, this episode is a reminder that evolution is normal, and sometimes the most powerful growth comes from subtle, thoughtful changes!01:50 - Getting clear on what lights me up and makes the biggest impact03:40 - Shifting away from one-size-fits-all solutions07:03 - Refining my processes for better client results09:46 - Expanding my audience beyond online entrepreneurs and digital product sellers12:00 - Two types of “no” every entrepreneur needs to masterLinks & Resources:Episode 173, 5 Things Every Small Business Needs to Know Going Into 2026Book a Homepage Express, VIP Day, or custom web design project.Watch this episode on YouTube.Follow me on Instagram @kristendoyle.co Check out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode174 Tired of worrying about WordPress updates and website maintenance? My worry-free WPCare Plan handles all your updates, security monitoring, and maintenance so you can focus on running your business. My team and I would love to be in your corner, taking your website off your plate.Learn more and get started at kristendoyle.co/care. Check out my Everything Page at https://kristendoyle.co/everything
What's Inside: The 5% Milestone: We analyze the data behind the massive surge in Linux desktop adoption and why gaming is the secret weapon. The UpTech Project: Máirín Duffy introduces us to a student-led initiative bridging the digital divide with Linux. 2026 Predictions: From RISC-V taking over wearables to the COSMIC desktop challenging the status quo, we look at where the "Time Machine" is headed. And so much more! 00:00:00 Intro: Linux Time Machine to 2026 00:01:50 Extended Intro: Meet Captain Ryan, Jill & Mo 00:02:20 Show Schedule Update: New Flight Plan 00:02:59 Community Feedback: The Great Cranberry Sauce Debate 00:12:40 AI and Energy: Hungry Models, Huge Power Bills 00:15:51 Empowering Youth Through Linux & Tech 00:29:11 2025 Highlights: Linux Market Share Levels Up 00:33:18 Outtake: Technical Turbulence in the Time Machine 00:34:16 Shifting to Linux & AI: Hype, Hope, and Worry 00:40:38 Steam Machines Dream: PC Gaming's Second Chance 00:43:38 SteamOS on ARM: Deck Power Everywhere 00:45:34 Wayland Takes the Bridge: Desktop Evolution 00:49:07 Red Hat Lightspeed: AI Co‑Pilot for Sysadmins 00:56:58 Destination Linux Grew: 2025 Community Wins 00:58:32 Linux 2026: Bold Predictions & Future Trends 01:03:00 Cosmic Becomes the Top DE? 01:06:41 Windows' AI Future: Copilot All the Things 01:09:13 Linux Desktop Market Share: Past 5%, Aiming Higher 01:09:38 Subscription Backlash: Users Hit Unsubscribe 01:11:27 Return to Physical Ownership: Discs, Devices & Freedom 01:15:28 Old Is Better: Vintage Gear vs Disposable Tech 01:21:09 AI's Role in Linux Development: Help or Hassle? 01:24:57 A Bold Prediction: Jill's 2026 Mohawk 01:26:19 Future Show Tease: More Linux, Less Bloat 01:26:44 Thanks Mo: Red Hat Wisdom in the Time Machine 01:27:07 Outro: See You in 2026
Some service businesses plateau because the owner stays trapped in daily operations. Others scale because they build teams, install systems, and let go of the work that keeps them stuck. This episode shows exactly what that transformation looks like. In this episode of The Better Than Rich Show, Mike Abramowitz interviews Andrea Bryant, owner of Staged Right, one of Tampa Bay's leading home-staging companies. Andrea went from a 20-year schoolteacher to a full-time house flipper to running a staging company that now completes 150–175 homes a year. Her journey shows how systems, team development, CRM automation, and targeted hiring free owners from 60–70 hour weeks and create a business that scales with consistency. Andrea explains how she replaced herself in staging, delegated administration, built a reliable team culture, and streamlined client nurturing using automated pipelines and campaigns. She breaks down the shift from doing everything herself to running a company that performs better without her in the day-to-day. Her hours dropped below 40 a week, she took a full month away while revenue held steady, and the company hit more than 100 five-star Google reviews. You'll hear the real before-and-after: working nonstop with constant stress vs. creating freedom, stronger family relationships, and optionality to one day sell the business. This is a practical look at how everyday owners can buy back their time, build a self-sustaining company, and use business as a vehicle for their life. Timestamps [00:00] Introducing Andrea Bryant and Staged Right [01:10] From schoolteacher to home flipper to staging owner [03:30] Early fears, slow first months, first clients [04:35] Coaching, foundations, and learning real business systems [05:45] Building the team: movers, stagers, assistants [07:40] Hiring breakthroughs and culture wins [09:00] Current team structure and roles [10:40] Shifting out of admin and staging tasks [12:15] Volume growth: 150–175 homes a year [13:45] Revenue increases and price adjustments [15:40] What systems bought back time [16:50] CRM campaigns, nurture sequences, and business card automation [19:00] Staying in her “genius” and keeping relationship-driven sales [21:10] What's automated behind the scenes [23:00] Impact of automation on reputation and client experience [27:40] 100+ Google reviews and rising service quality [28:45] Receiving acquisition offers and thinking about selling [30:30] Making a business sellable vs. owner-dependent [37:04] Experience with Better Than Rich and key results [40:10] What being “better than rich” means [41:20] Who Staged Right serves and where to reach Andrea [42:45] Close and next steps for listeners Key Quotes “I realized the business actually performs better when I'm not the one staging.” “My 60–70 hour weeks are gone. I'm under 40 now, and the revenue is higher.” “Automation doesn't replace personalization. It protects it.” Key Takeaways Hire for passion and skill so you can step out of the technical work. Build systems early: CRM, campaigns, tagging, automations, pipelines. Delegate admin immediately; every 10-minute task adds up to lost hours. A business grows faster when the owner focuses on relationships and rainmaking. Culture matters: loyalty, celebrations, shared wins, and team pride drive results. Removing yourself from operations increases valuation and creates optionality. Links Mentioned Staged Right www.stagedrightllc.com Better Than Rich betterthanrich.com/gsd Connect with The Better Than RichWebsite - https://www.betterthanrich.com/Facebook - https://m.facebook.com/betterthanrich/Instagram - https://www.instagram.com/betterthan_rich/Twitter - https://mobile.twitter.com/betterthan_richTikTok - https://www.tiktok.com/@betterthanrichYouTube - https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2ALinkedin - https://www.linkedin.com/company/betterthanrich
Today, we'll talk about the evolution of archery rites in ancient China that became understood through a bronze artifact in the shape of an arrow-pierced turtle, highlighting how archery transformed from a martial art essential for kings into a politically significant ritual.
Are you feeling burnt out after a year of "doing more" for the same—or even fewer—results? Many podcasters and business owners spent 2025 chasing social media algorithms and over-repurposing content, only to feel disconnected from their audience. We're moving past the "Wild West" phase of podcasting and into a strategic "industrial revolution" where building deep trust and owning your platform is the only way to thrive. On this episode of Podcasting Unlocked, join me as I reveal my top five podcast predictions for 2026 and share a concrete action plan to help you reclaim your capacity and grow your impact with intention. This week, episode 252 of Podcasting Unlocked is about the future of podcasting in 2026! In this episode of Podcasting Unlocked, I'm sharing the importance of being intentional and strategic with your podcast going into the new year, and actionable steps you can take right now to build ongoing trust with your listeners. I also chat about the following: Shifting from AI as a replacement to AI collaboration.Prioritizing conversion through networking and community-building.Treating vertical video as a standalone asset.Ethical podcasting and disclosing AI use to your audience.2026 is not about doing more; it is about doing things with intention and owning your audience. Your 2026 Action Plan: 1. Audit your "owned land" (like your email list or Substack) to ensure you have a direct line to your audience outside of social media. 2. Write your AI policy and post it in your show notes or on your website so your listeners know exactly where you stand on human-led content. Do you agree or disagree with these predictions? I'd love to hear your thoughts! Send me an email at hello@alesiagalati.com or book a free consultation at helpmypod.com to discuss your podcasting strategy for the year ahead. Don't forget to subscribe to Podcasting Unlocked to stay ahead of the curveBe sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/ CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1LINKS MENTIONED:I'm Quitting Social Media for My Podcast: A Q4 Marketing ExperimentFree Download: 15 Ways to Improve Your Podcast Proud member of the Feminist Podcasters Collective.
After making history as the Navy's first Black female helicopter pilot, Dr. Kamin Samuel went from thriving to surviving when she transitioned out of the military. Plagued by financial troubles after her business went bankrupt, Samuel put her faith and military discipline into action to overcome the suicidal thoughts that crept in.Now she helps others identify their character strengths, is a best-selling author and documentary filmmaker.
You Don't Earn Being A Good Man (Part 2) We're talking about what actually happens in a man's life when he believes one story versus the other, how seeing yourself as good or broken shapes your reactions, your relationships, and the way you show up in the world." SECTION 1 — Identity Split (Good Man vs. Bad Man) When a man sees himself as GOOD: More present and grounded. Slower reactions. Empathy increases. Honest about emotions. Healthy boundaries. Accountability without collapse. Less numbing, more connection. Confidence without performing. When a man sees himself as BAD: Overreactions or shutdowns. Withdrawal, isolation. Harsh self-talk. Perfectionism or procrastination. More porn, alcohol, scrolling, workaholism. People-pleasing or controlling. Difficulty receiving love. Self-sabotage. SECTION 2 — Personal Stories "My deeper story was…" "My statue was buried under…" A simple memory or scene that shaped your identity wound. A moment when you realized your goodness wasn't gone. Something another man in AMG said that hit you. A time you behaved badly because you believed you were bad. SECTION 3 — Tools & Practices That Helped "My mistakes are moments, not my identity." Naming shame out loud so it loses power. Shifting from performance to presence. "I'm already good. Start from there." Getting affirmation from other grounded men. Telling the truth in a circle instead of hiding. Practicing receiving encouragement even when it feels uncomfortable. Simple grounding practices: breath, voice, slowing down. SECTION 4 — Why This Matters for Family & Community Your kids mirror your identity more than your actions. Partners feel your groundedness. Men show up differently when they know they're good. Presence replaces defensiveness. Courage replaces avoidance. Integrity replaces performance. Leadership becomes relational, not controlling. CLOSING — The AMG Identity Use these lines as talking points: Goodness is original, not earned. Mistakes are dirt, not identity. The statue has never gone anywhere. You don't "become" a good man — you remember you already were one. This is why AMG exists: men remember their identity together. Identity grows in circles, not isolation. And remember, "You are a good man." We are not saying this as a reward that you have earned or trying to make you feel better, but as a reminder of your identity and how you want to show up for yourself, others, and our community.
SEND ME A TEXT MESSAGE NOWIn this episode I focus on a major decision involving offshore wind projects already under construction along the East Coast and why the sudden halt has set off alarm bells well beyond the energy world. These were not future proposals but active projects with money workers and infrastructure already in place.I look at what this move means for jobs regional power demand and electricity costs and why states that were counting on these projects now face serious uncertainty. The explanation offered by the Trump administration raises questions that deserve closer attention.I also turn to the Justice Department's release of Epstein related files and why the response has been anything but settled. After months of anticipation the release has intensified scrutiny instead of quieting it.The issue is not just what was made public but how it was handled. Shifting redactions missing context and confusion around released materials have angered lawmakers survivors and legal observers across party lines.I talk about why these reactions matter and what they suggest about unresolved accountability and trust in institutions that claim transparency while controlling what the public is allowed to see.When decisions like these are made and explained this way, the effects do not end with a press cycle. They carry forward into jobs, energy costs, legal accountability, and whether the public believes the system is working for them or protecting itself.This is A World Gone Mad. I'm Jeff Alan Wolf.If you'd like to contribute with a small donation to my podcast before the holidays it would be appreciated.As I've said multiple times, this is purely optional. But every little donation truly helps.here is the link: https://ko-fi.com/aworldgonemadAWorldGoneMadPodcast@gmail.com
On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss “Holiday Heart,” AKA atrial fabulation (A-Fib) when the heart beats like a bag of worms and is caused by excessive drinking alcohol and binge-drinking. It can really lead to A-fib, put you in the hospital and ruin the festivities and celebration. Doug and Dr. Ken agree that alcohol is overrated. They aren't alone. Statistics indicate that fewer and fewer people are drinking and less alcohol is being sold than years prior. Then, the conversation switches to the flu and a rapidly increasing number of flu-related hospitalizations. This year, the flu is not a single strain, showing mutations allowing it to evade current flu vaccines. Shifting focus to longevity and health, Doug and Dr. Ken address research on populations with super-agers shows they don't eat a lot of meat. For instance, many in Japan who live mostly on fish products tend to live an average of at least 10 years longer than those who eat meats. Additionally, those who eat highly processed meats tend to live shorter lives. Listener questions addressed include heightened digestive problems due to the holidays, how do we know what medications are best for us and how to trust Big Pharma, and much more. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks
Many advertisers think in terms of campaigns, when they should be focused on building long-term creative platforms. WARC's Paul Stringer sits down with Kantar's Dom Boyd to discuss why creative platforms are so effective, how they're built, and how to measure them.
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
We think a lot of the same thoughts everyday. In fact, an estimated 90-95% are repetitive! Which means, if we don't shift how we think we are staying stuck in the same experience over and over. Which erodes our belief in other possibilities and our own strength.My guest this week, Lynn Smith, a former news anchor and communication expert will share with you the power that shifting how we think can have on our lives and the importance of developing the resilience to just keep going towards our dreams. In this episode, you'll find those simple questions we can ask ourselves and disrupt that repetition are that is key to unlocking new perspectives.Find Lynn hereFollow her on Instagram Find the book here••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com
Dive into a fascinating discussion on spiritual ascension, consciousness evolution, and how our physical and energetic bodies may transform as humanity shifts into higher dimensions. In this conversation from Portal to Ascension and New Living Expo, Martin explores how frequencies, heart intelligence, oneness, and the “diamond sun template” activation influence our experience of reality — from prana and light-based living to transcendence beyond fear and duality. Whether you're curious about 5D consciousness, emotional healing, or what the future might hold for humanity's collective evolution, this video unpacks deep insights and practical perspectives for your spiritual journey.
2025 was a rollercoaster year for community banks navigating the talent market. Early optimism gave way to hesitation as uncertainty, M&A activity, and competitive pressure reshaped hiring decisions across the industry. As the year came to a close, momentum began to return.In this year-end conversation, Travillian reflects on what the past year revealed about community bank talent strategy and why optimism is building for 2026. The discussion explores how leadership roles are evolving, why competition for experienced banking talent has intensified, and how storytelling has become a critical differentiator in executive search.As community banks compete with larger institutions, fintechs, and sponsor banks for top talent, the ability to clearly articulate culture, leadership vision, and growth opportunity is no longer optional. Banks that control their narrative are better positioned to attract and retain strong leaders as hiring accelerates.This conversation covers:• The banking talent market in 2025 and why hiring felt volatile• How M&A activity is reshaping the available talent pool• Why storytelling matters in community bank executive search• Shifting expectations for CEO, CFO, and risk leadership roles• What community banks need to do now to win talent in 2026If you're thinking about leadership hiring, succession planning, or talent strategy for your community bank, this conversation offers practical perspective on what's changing and what's ahead.
Happy Solstice, everyone! In the northern hemisphere today we have the least amount of daylight of any day of the year. Below the equator it has the most! And as we do every December solstice it's time for our annual "Best Of" episode of 3 Books. 3 Books is our award-winning 22-year-long conversation to uncover and discuss the 1000 most formative books in the world ... 3 books at a time. This year we recorded shows in Nairobi, Ottawa, Del Mar, and even a few on the street ... journeying to collect stories and lessons that can help us all live richer lives of meaning and intention. Featuring clips from... Nick Sweetman - Street muralist Lindyman - Lindy Effect evangelist Emily Nagoski - Sex educator Nickisha - Dog walker Ginny Yurich - Founder of '1000 Hours Outside' John and Alison - Booksellers, Camino Books, Del Mar, CA Jean Chrétien - Former Canadian Prime Minister The Holderness Family - YouTubers and authors 'ADHD is Awesome' Robin Sloan - Novelist, 'Moonbound' / 'Mr. Penumbra's 24-Hour Bookstore' Carl Honoré - Author, 'In Praise of Slowness' Peter Kimani - Novelist, 'Dance of the Jakaranda' Abdullahi Bulle - Bookseller, Nuria Books, Nairobi, Kenya Thank you for being a 3 Booker and spending time with our incredible community of book lovers spread across the world. Listen on your walk, drive, or workout, on your own, or with a friend, and let's continue to celebrate the awe in this world while striving to live our lives the best we can...
#723 Are you grinding away in your business but still not seeing the income you want? In this powerful episode hosted by Kirsten Tyrrel, business coach Jason Moss breaks down why working harder isn't the answer — and what to do instead. Jason shares how shifting your identity from operator to CEO can unlock real leverage, freedom, and income growth. From his 13-year-old self selling software online to coaching service-based entrepreneurs into multiple six-figure businesses, Jason outlines the mindset shifts, practical strategies, and real-world examples that make scaling simpler — and more sustainable — than you think. Whether you're just starting out or looking to break through a plateau, this conversation will reshape how you think about work, money, and success! (Original Air Date - 5/10/25) What we discuss with Jason: + Why working harder isn't the answer + The mindset shift to CEO identity + Creating leverage without a big team + How to outsource low-value tasks + Using a value ladder for delegation + One-to-many marketing strategies + Testing offers with minimal effort + Making business feel fun again + Shifting your ideal client avatar + Scaling through simplicity and clarity Thank you, Jason! Check out Jason Moss at JasonMoss.com. Get the free scaling guide. Follow Jason on Facebook, Instagram, and YouTube. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the show, Leslie and Rochelle got together for a delightful chat that covered everything from custom bling to future crafting adventures! The duo gushed over fabulous new loot, including gorgeous custom bags made by Reba and a thoughtful surprise from Debbie Mitchell. They also took a moment to appreciate the kindness of their community, all while chatting about exciting events like the upcoming Quilters Affair in Sisters, Oregon, which is absolutely packed with renowned teachers. So much fiber-filled fun out there!Shifting gears to the business of beautiful quilts, Rochelle gave a real-time update on her longarm quilting work, which hit a snag thanks to a pesky blown fuse. The machine is currently benched while waiting for a replacement part to arrive by the weekend, which sadly meant letting customers know their Christmas quilts would be a bit late. However, it wasn't all trouble, as Leslie excitedly shared her new love for new SewTites magnets for her leaders that are making the process so much easier! A new t-shirt quilt project is also on deck, requiring some careful piecing and centering on the longarm. The conversation concluded by touching on family notes, including Rochelle's father's death anniversary and some humorous family tales. This is a good one that you won't want to miss!Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior
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In this episode, we bid farewell to the interstellar comet 3I/Atlas as it completes its closest approach to Earth, offering a glimpse into a cosmic journey that spans billions of years. We discuss the Parker Solar Probe's remarkable 26th close approach to the Sun, where it continues to gather critical data about solar activity at a staggering speed of 430,000 miles per hour. In a more whimsical turn, we share the exciting news of a public contest to design a mascot for NASA's Artemis 2 mission, highlighting the incredible engagement from around the globe.Shifting gears, we delve into the enigma of luminous fast blue optical transients (LFBOTs), exploring a recent discovery that suggests these cosmic explosions may arise from massive black holes tearing apart companion stars. We also examine the potential threat posed by asteroid 2024 YR4, which has a small chance of impacting the Moon in 2032, potentially scattering debris into near-Earth space. Finally, we analyze Russia's revamped plans for its future in space, as it opts to repurpose aging modules from the International Space Station into a new national space station, raising questions about safety and scientific capabilities.### Timestamps & Stories01:05 –Story 1: Farewell to Interstellar Comet 3I/Atlas****Key Facts**- Comet 3I/Atlas made its closest approach to Earth, coming within 168 million miles.- It is only the third interstellar object detected passing through our solar system.03:20 – **Story 2: Parker Solar Probe's Close Approach****Key Facts**- The probe completed its 26th perihelion, flying just 3.8 million miles from the Sun.- It operated autonomously while gathering crucial data about solar activity.05:45 – **Story 3: NASA's Artemis 2 Mascot Contest****Key Facts**- NASA invited the public to design a zero gravity indicator for the Artemis 2 mission.- Thousands of submissions were received, with 25 finalists selected.08:00 – **Story 4: Understanding LFBOTs****Key Facts**- Recent findings suggest LFBOTs result from black holes shredding companion stars.- The energy emitted during these events is significantly higher than typical supernova explosions.10:15 – **Story 5: Potential Impact of Asteroid 2024 YR4****Key Facts**- There is a 4% chance that this building-sized asteroid will hit the Moon in 2032.- The impact could release energy equivalent to 400 times the Hiroshima bomb.12:00 – **Story 6: Russia's Future in Space****Key Facts**- Russia plans to repurpose the old ISS modules into a new national space station.- Concerns arise regarding the safety and maintenance of aging infrastructure.### Sources & Further Reading1. NASA2. James Webb Space Telescope3. Space.com4. European Space Agency5. NASA Solar System Exploration### Follow & ContactX/Twitter: @AstroDailyPodInstagram: @astrodailypodEmail: hello@astronomydaily.ioWebsite: astronomydaily.ioClear skies and see you next time!
On this episode of BloodStream, Cheri Clark opens up about juggling life as a nurse, patient, caregiver, and board member, all while managing her own health. She shares the pressure of always saying "I'm fine," the moments she's pushed past her limits, and the lessons she's learning about setting boundaries that actually stick. We also hear from Nicole Angeles, reflecting on her second pregnancy with vWD—a very different experience than her first. Together, their stories offer honest, grounded insights into balancing responsibilities, navigating health challenges, and finding your footing when life keeps shifting. Presenting Sponsor: Takeda, visit bleedingdisorders.com to learn more. I'm Fine is presented by @SanofiUS #bloodstreammedia #raredisease #bleedingdisorders #podcast #chronicdisease #hemophiliacommunity #advocacy Show Notes: Rareblooddisorders.com Subscribe: The BloodStream Podcast Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook BloodStream on X/Twitter BloodStream on Instagram BloodStream on LinkedIn BloodStream on TikTok
We assess the US defence authorisation bill and the EU summit in Brussels. Plus: an update on the Bondi Beach attack, a rail corridor for Angola and Andrew Mueller’s ‘What We Learned’ for the year.See omnystudio.com/listener for privacy information.
For the final Craic of 2025, Petesy Carroll is joined by Chuck Mindenhall to round out the combat sports year.They open by previewing this weekend's crossover fight between Jake Paul and Anthony Joshua on Netflix (04:38).Shifting back to MMA, the duo discuss Tom “Bully” Aspinall's message to Ciryl Gane and how the buildup to their rematch is shaping up compared to the first meeting (28:45).Then it's over to the PFL, where news of Movlid Khaybulaev's positive drug tests has caused ripples. The guys react to what it means for the PFL titleholder (41:35).Finally, Petesy and Chuck react to the latest Mark Zuckerberg MMA training footage, this time alongside Merab Dvalishvili (49:30).To close out the show and the year, they answer your Super Chats (55:00).
Stop treating data governance as a "data cop" function and start using it as a high ROI offensive weapon. In this episode, Peter Kapur, Head of Data Governance and Data Quality at CarMax, breaks down how to move beyond defensive compliance to drive profitability, customer experience, and better data science outcomes.Critical Insights for LeadersShift from defense to offense Data defense covers the mandatory regulatory and legal requirements like privacy and cybersecurity. Data offense involves everything else that hits your bottom line, such as investing in data quality to save or make money.Prioritize problems over frameworks Avoid bringing rigid policies and "data geek" terminology to business leaders. Instead, spend time listening to their specific data struggles and apply governance capabilities as solutions to those problems.Data quality makes governance tangible Without high quality data, governance is just a collection of abstract policies. Improving data quality empowers data scientists to produce better models and gives analytics teams the ability to discover and trust their data.Key Moments in the Conversation02:41 Defining the clear line between defensive regulation and offensive growth 06:03 Why data quality and data governance must sit together to be effective 11:00 Shifting from "data school" to "business school" to communicate value 13:12 Quantifying the ROI of data governance through customer wins and time savings 18:35 Actionable advice for starting an offensive strategy from scratch Wisdom from the Episode"If we meet the laws, we meet the regulations, we meet the legal, how do we leverage our data? It is a mindset shift versus, let me lock my data down, no one use it." Tactical Advice for ImplementationEnsure adoption through personalization Design tools and processes that are personalized to specific roles so they feel like a natural part of the workflow rather than a burden.Focus on the eye of the consumer Treat every person in the organization as a "data citizen" and remember that data quality is ultimately defined by the needs of the people consuming it.Join the ConversationSubscribe to the podcast on your favorite platform to catch every episode. Follow us on LinkedIn to stay updated on the latest trends in data leadership.
Political power in Yemen is shifting once again, reigniting questions about who truly holds authority in the country and whether it is heading towards another fundamental rupture. The Southern Transitional Council (STC), which holds three seats in the eight-member Presidential Leadership Council (PLC), has long pushed for southern independence. In recent days, its forces have fought battles in Al Mahra and Hadramawt and now claim control over the entire south. STC leaders are also openly suggesting that Sanaa, the Houthi-controlled capital, could be the next target. But the PLC has warned that the STC's actions undermine security and stability at a time when the country remains deeply fractured. In this week's episode of Beyond the Headlines, host Nada AlTaher is joined by The National's Foreign Editor Mohamad Ali Harisi to examine the current power struggle in Yemen, what's driven these developments and where the country may be heading next.
Our guest on this week's episode is Jason Schenker, president of Prestige Economics and chairman of the Futurist Institute. In what has become an annual tradition, one of our nation's leading economists joins us to review the economy of 2025 and preview economic trends for 2026. He also focuses on supply chains and the prospects for the material handling market in the year ahead.When it comes to managing risk in the new year, companies can expect much of the same as we've seen this year, according to a recent report from risk and claims administration company Sedgwick. Victoria Kickham shares how the report examines risks across industries and aims to help companies navigate evolving trends.The labor market is changing fast, whether we're talking about the unemployment rate, job creation, turnover, a skilled labor shortage, or artificial intelligence. And this week Ben Ames reports on new research that lays out four major themes on what employers are going to have to do to keep themselves staffed up in 2026. But many workers are concerned that their employers won't prepare them properly for the many changes they will face in their jobs. Supply Chain Xchange also offers a podcast series called Supply Chain in the Fast Lane. It is co-produced with the Council of Supply Chain Management Professionals. A new series is now available on Top Threats to our Supply Chains. It covers topics including Geopolitical Risks, Economic Instability, Cybersecurity Risks, Threats to energy and electric grids; Supplier Risks, and Transportation Disruptions Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:Prestige EconomicsReport: just 3% of executives say trade policies are positively affecting their businessRandstad points to growing skills gap as humans adopt AIVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: ID LabelOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITY
I'm standing outside a federal courthouse, talking to you as the many legal threads around Donald Trump tighten and twist in real time.Over just the past few days, one of the big storylines has shifted from criminal exposure to raw presidential power. In Washington, the United States Court of Appeals for the D.C. Circuit handed President Donald Trump a major win by upholding his removal of National Labor Relations Board member Gwynne Wilcox and Merit Systems Protection Board member Cathy Harris without cause. According to analysis from Ogletree Deakins, the court went further than just blessing those firings: it held that the statutory “for cause” protections for top officials at powerful independent agencies are unconstitutional when those officials wield substantial executive power. In plain English, the D.C. Circuit said President Donald Trump can sweep out key regulators at will, reshaping agencies that for decades had a measure of insulation from the Oval Office.At almost the same time, the Supreme Court has been functioning as an emergency referee over a growing list of Trump fights. SCOTUSblog reports that on its interim or “shadow” docket the justices have been fielding high‑stakes disputes over President Donald Trump's use of the National Guard in Illinois, his clashes with immigration judges, and efforts by groups like Citizens for Responsibility and Ethics in Washington to get internal administration documents through the Freedom of Information Act. The Brennan Center for Justice has been tracking these emergency cases and notes that, since early 2025, the Supreme Court has repeatedly sided with the Trump administration on issues like immigration crackdowns, reductions in the civil service, and the removal of members of the Consumer Product Safety Commission and the National Labor Relations Board.All of this sits on top of the longer‑running legal sagas that you as listeners have been following for years: the civil verdicts in New York, the federal and state criminal indictments, and the defamation and assault findings in the E. Jean Carroll cases. Public radio outlets like WABE have been keeping a running tally of where those stand since Donald Trump's return to the White House, tracking appeals of jury verdicts, ongoing sentencing fights for his former aides, and the way new Justice Department decisions under his own administration intersect with prosecutions that began before he reclaimed power.So when we talk about “the Trump trials” right now, we are not just talking about Donald Trump as a criminal defendant. We are talking about Donald Trump as president, testing and expanding the boundaries of executive authority in courtroom after courtroom, from the D.C. Circuit to the Supreme Court, while older cases about his past business dealings and political conduct grind through appeals.For you listening, the takeaway this week is simple: judges are increasingly being asked whether Donald Trump is merely subject to the law, or also able to rewrite the balance of power inside the law itself. Those answers are coming fast, and they are reshaping the presidency in ways that will outlast any single trial.Thanks for tuning in, and come back next week for more. This has been a Quiet Please production, and for more, check out QuietPlease dot AI.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
Are we witnessing a series of “random crises” …or a deliberate global plan to collapse borders, finance, food, energy, identity and freedom in order to usher in a New World Order by 2030?In this powerful episode of the Live Love Learn Podcast, Catherine Edwards talks with Allan Paul Roberts, author of “THE GLOBALIST PLAN TO COLLAPSE EVERYTHING To Usher in a New World Order – In Their Own Words.”Allan has spent years documenting what global institutions, think tanks and political leaders have actually said about “building back better”, Agenda 2030, and re-engineering society. In this conversation we unpack:- What Allan calls the 11 Pillars of Collapse- How borders, policing, privacy, banking, education, food, energy, medicine, self-identity and faith are being systematically weakened- Why Digital ID is the central lynchpin that allows all the other pillars to lock together- How coordinated policies in multiple countries suggest a global playbook, not isolated mistakes- Why so many people feel overwhelmed, silenced and powerless by design- And most importantly: what we can actually do to inform others, say NO, and push back in practical, grounded waysThis is not about fear or doom , it's about clear seeing, informed consent and reclaiming sovereignty while there is still time to choose a different future.⏰In this episode: 00:00 Welcome and Introduction01:12 Global Protests and Rising Awareness02:59 Introduction to Alan Paul Roberts and His Book03:49 The 11 Pillars of Collapse09:14 National Borders and Security19:44 Digital ID and Surveillance24:41 The Role of Education and Media29:05 Faith, Courage, and Resistance31:09 Shifting from Fear to Mission31:47 Personal Reflections on Courage33:30 Promoting High Energy Fields35:42 Psychological Warfare and Resistance38:29 Overcoming Fear and Building Resilience46:05 The Journey to Writing the Book53:06 Call to Action and Final Thoughts———————————————— My Guest: Allan Paul Roberts
Dive into the fire on this explosive episode of "Joe Oltmann Untamed," where we expose the rotting core of American justice and political hypocrisy. Joe rips into the FBI as a complete joke while shining a relentless spotlight on the heartbreaking persecution of Tina Peters—a 70-year-old Gold Star Mom and first-time non-violent offender locked in a harsh Level 3 Colorado prison for daring to defend election integrity. With the DOJ offering to transfer her to a low-security federal Level 1 facility only for Colorado to cruelly refuse, we ask: is this deliberate cruel and unusual punishment? Powerful clips from Rocky Mountain Voice and Kyle Clark lay bare the injustice, while Governor Polis gets called out for his role in this outrage. This isn't just Tina's fight—it's a gut-wrenching warning of what happens when whistleblowers are silenced.Shifting to hope and defiance, automotive genius and truth-teller Casey Putsch joins Joe live after announcing his bold run for Ohio Governor. From turbine Batmobiles to mentoring the next generation through Genius Garage, Casey brings his unfiltered “Casey the Car Guy” fury to politics—ready to take on Vivek Ramaswamy, restore manufacturing, end indoctrination in schools, and smash the corrupt establishment. This is the outsider Ohio needs: a wrench-wielding warrior who won't sell out. Joe delivers raw truth, righteous anger, and real solutions—tune in and join the fight before it's too late!The message rings louder than ever: America is at a crossroads where patriots like Tina Peters pay with their freedom for exposing corruption, while hypocrites like Michael Bennet lecture us on an economy their own party wrecked. But hope roars in from Ohio with Casey Putsch—a real builder, mentor, and fighter stepping up to reclaim his state from the elites. This isn't just another show; it's a battle cry. The injustice against Tina is our injustice, the fight for honest elections is our fight, and leaders like Casey prove we still have warriors ready to take the wheel. Tune in, wake up, share the truth, and refuse to stay silent—because if we don't stand now, the America we love will be gone forever. Stay Untamed!
Our biggest growth often comes in the things we resist the most. Back in the beginning of 2025, I had Samantha Harper on the show, a spiritual mentor, former trauma therapist, and sound healer, to pull back the curtain on the magic of expansion and quantum leaps. Our conversation will break down the quantum leap formula to expand your life, accelerate your results, and raise your frequency to collapse timelines. Even in the face of massive change or fear, these takeaways will help you heal past trauma and step into a fully realized, aligned version of you. HIGHLIGHTS 00:00 Say hello to Samantha Harper, spiritual mentor and sound healer! 04:40 How to quantum leap by raising your frequency. 11:20 What are 3 things that stop you from manifesting? 15:50 Why we need challenging seasons of growth to get to the next level. 20:45 The unexpected ways trauma shows up in our businesses + how to heal them. 25:45 How to use your triggers as a gateway to healing. 27:20 How to be seen in a bigger way, even through the fear. 34:35 The quantum leap formula to shift your entire reality. 40:25 What is the true magic of expansion and how do you know if you're ready for it? 43:20 How to accept changes (even ones you don't like) as a part of your higher self. 46:50 Celebrating Sam's Powerhouse moment sharing a stage with Gabby Bernstein. RESOURCES + LINKS Join us for the event of the year - grab your ticket to Powerhouse Women 2026 HERE! FOLLOW Samantha: @sam_e_peace Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
In this episode, Donny explores the ever-evolving landscape of brands shaping today's zeitgeist. Addressing pressing global issues, Donny dives into the alarming rise of antisemitism and calls for leadership action. The discussion navigates through political commentary, critiquing Donald Trump's divisive rhetoric, and analyzing mixed signals from the U.S. economy. Shifting gears, Donny reflects on significant sports updates, such as Patrick Mahomes' season-ending injury and John Cena's retirement from WWE. The episode also celebrates Dick Van Dyke's 100th birthday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Cindy Gallop is a brand and business innovator, consultant, coach, and keynote speaker who helps leaders and organizations change the game in their industries. Known for her radical, no-status-quo approach to business transformation, she's unapologetically bold — "I like to blow shit up. I am the Michael Bay of business." She empowers people and companies to own the future — to become the leaders they want to be, build the businesses they envision, and create truly inclusive, gender-equal workplaces. Cindy believes adversity breeds opportunity and that today's breakdowns create space for the boldest new ideas to emerge. As a consultant, coach, and diversity advocate, Cindy works with forward-thinking brands and leaders ready to reinvent themselves, driving transformative growth through fearless creativity and strategic innovation — helping them blow up what's broken and build what's next. During the show we discuss: What it really means to disrupt business responsibly and rebuild what's broken Designing future-ready companies rooted in trust and innovation Turning crisis, disruption, and fear into growth opportunities Why trust-driven leadership outperforms control-based cultures Building inclusion, equality, and diversity directly into the profit model Shifting from surface-level D&I efforts to systems that drive real change Lessons from working with iconic global brands and building taboo-breaking companies The mindset shift required to blow up the old and build what's next Resources: https://cindygallop.com/
In this episode of The Independent Dealer Podcast, we sit down with brothers Travis and Casey of Vamos Auto in the Dallas–Fort Worth area.
Mike and Richard are joined by Aahan Menon of Prometheus Macro for a discussion on systematic macro investing. Aahan begins by challenging the utility of long-term macro forecasts, arguing they are largely ineffective for improving portfolio performance and advocating for shorter trading horizons. He then details his investment framework, which involves dynamically tilting portfolio exposure between carry, trend, and mean reversion based on evolving macroeconomic circumstances. The conversation also explores a curious and significant divergence currently observed between labor market data and broader economic output.Topics Discussed• The philosophy of providing macro research for free while charging for portfolio implementation• A critique of long-term macro forecasting's ineffectiveness for improving portfolio returns• An investment framework based on the three core factors of carry, trend, and mean reversion• Dynamically tilting between core factors based on evolving macroeconomic conditions and signal strength• Integrating fundamental data as a diversifying signal within the carry, trend, and reversion framework• Aggregating bottom-up signals from individual assets to form a macro view, rather than imposing a top-down narrative• The use of a crisis protection program combining long volatility with positive carry assets like TIPS and gold• Skepticism towards common liquidity measures and a preference for financial conditions indices• The importance of adapting models to structural economic shifts, such as the move to a services-based economy• An underappreciated divergence between strong economic output and a weakening labor marke
Dive into a reality check on "Joe Oltmann Untamed," where host Joe Oltmann pulls no punches in exposing the deep state's games and the heroes fighting back. In this explosive episode, Joe calls out Kash Patel as a total disappointment—jet-setting for fluff interviews with his girlfriend on the Katie Miller Show while critical issues like the Butler shooting, Charlie Kirk's incident, and the Epstein list fizzle into nothing burgers. But all hope isn't lost: Tulsi Gabbard emerges as a wrecking ball, a former Democrat turned truth-seeker who's outpacing the entire cabinet in her relentless pursuit of accountability. And fresh from Rasmussen Reports, we dissect why Gabbard's bombshell report on election machines is being stonewalled until January— is it a political ploy, or a setup for military intervention to expose the interference?Shifting gears to the frontlines of freedom, Joe welcomes powerhouse guest Juan O'Savin, the unyielding freedom fighter, for a no-holds-barred update on Tina Peters' harrowing saga. As a 70-year-old Gold Star Mom and first-time non-violent offender, Tina's locked away in Colorado's Level 3 La Vista Correctional Facility—far harsher than her "crimes" warrant—enduring cruel and unusual punishment that screams injustice. We'll break down the shocking conditions, from dilapidated HVAC units breeding mold and poor air quality (backed by Grok's eye-opening analysis) to the DOJ's fresh investigation into Colorado's prisons, including a scathing letter to Governor Polis highlighting abuses at facilities like San Carlos and Trinidad.The fight for truth, accountability, and justice is far from over. From the stonewalling of Tulsi Gabbard's explosive election machine report to the heartbreaking injustice facing Tina Peters—a courageous whistleblower rotting in a harsh Level 3 facility amid deplorable conditions and a DOJ probe into Colorado's broken prison system—the battles we're exposing today are the ones that will define tomorrow's freedom. Joe Oltmann and Juan O'Savin leave no stone unturned, shining a fierce light on the disappointments, the heroes, and the systemic corruption that too many want buried.
In this episode of the Global Fresh Series, we begin with a lighthearted (and honest) reflection on holiday travel, how flying has changed over the years, and why a cup of fresh fruit might be the best carry-on you can bring. But quickly, the conversation turns serious as we examine how timing, weather, and global trade pressures are reshaping fresh produce supply chains. Shifting to the U.S. Pacific Northwest, where torrential rainfall in Northwest Washington is creating real-time challenges for growers of berries, seed crops, specialty vegetables, forage, and dairy feed.Peak of the Market: https://peakofthemarket.com/ Premium Zag Technological Services, Inc.: https://www.zagtech.com/ Global Women Fresh: https://globalwomenfresh.com
Feel like you're in a routine of work, happy hour/holiday parties, too much food or alcohol and too little sleep? Or maybe you're looking for social plans that don't revolve around cocktails. If you struggle with blood sugar crashes, afternoon slumps, and that constant feeling of hunger, this episode may just be the key to finally feeling in control of your health—especially during the holiday season.In this episode of Salad With a Side of Fries, Jenn Trepeck welcomes Sarah Wragge, founder of Sarah Wragge Wellness, to discuss building a community and connecting with colleagues or friends without relying on alcohol-centered social events. They explore practical strategies for blood sugar balance, the power of starting your day with a protein-rich breakfast, effective food-sequence techniques, and how to create meaningful connections through fitness and wellness activities rather than traditional happy hours. Sarah shares her journey from corporate advertising to holistic nutrition coaching and reveals that balancing blood sugar throughout the day is the foundation for sustainable health.What You Will Learn in This Episode:✅ How blood sugar balance through strategic meal timing (eating every 3-4 hours with protein, fat, and fiber) eliminates food noise, constant hunger, prevents energy crashes, and helps you feel satisfied throughout the day without obsessing about food.✅ The transformative power of alkalizing the body before coffee using greens to combat inflammation, improve digestive health, boost morning energy levels, and counteract the acidic effects of caffeine, sugar, and processed foods.✅ Why building a wellness community through fitness classes, morning coffee dates, and movement activities creates deeper connections than alcohol-centered socializing, plus practical alcohol guidelines like consolidating drinking days and choosing quality over quantity.✅ The strategic approach to holiday indulgences using food sequencing—stacking nutrition with protein breakfast and meals throughout the day before dessert—to prevent blood sugar spikes and enjoy treats without guilt or post-meal crashes.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Blood sugar balance strategies, meal timing for sustained energy and Sarah Wragge's journey from corporate advertising to holistic nutrition coaching05:19 Shifting wellness connection from alcohol-centered dinners to activities like a fitness class08:44 Building wellness community through coffee dates instead of happy hours and fixing the holiday mindset: small daily choices vs. January diet mentality12:37 Alkalizing the body with greens before coffee for digestive health16:07 Food sequencing and eating more less often for blood sugar stability21:24 Strategic alcohol guidelines: consolidating drinking days and picking your number25:08 Planning protein-forward meals before indulgences to prevent energy crashes31:37 Choosing to feel good every day35:52 The next frontier: micronutrients and fiber intake beyond macro trackingKEY TAKEAWAYS:
In this episode, I sit down with Dr. Nicholas Hedges to walk through his journey from graduating chiropractic school to building his own practice in a new state—without a built-in network or safety net. We talk honestly about the realities of opening a practice early, the mindset shifts required to grow, and why scaling and hiring become non-negotiable when your body becomes the bottleneck. Nicholas also shares how a serious wrist injury forced him to think differently about leverage, longevity, and building a business that doesn't rely solely on hands-on care. This is a real conversation about ownership, risk, leadership, and what it actually takes to build something sustainable. In this episode, we cover: - Opening a practice in a new state with no connections - The early struggles most new owners don't talk about - How injuries can force smarter business decisions - Why hiring and scaling aren't optional long-term - Shifting from “do everything myself” to real leadership Want to experience these conversations live? Join us at the next Rehab Chiro Mastermind Live Event — non-member tickets available.
Back when I first worked with Jana Werner at Tesco Bank, I saw firsthand how a crisis could be a crucible for innovation and transformation. Her ability to unlock potential in even the most challenged teams was unforgettable. Now, teaming up with Phil Le-Brun—a transformational leader I came to know through his work at McDonald's—they've co-authored The Octopus Organization, a guide for thriving in an age of continuous transformation.In this episode, we go behind the scenes of their book and explore the anti-patterns that hold organizations back, the behaviors leaders must unlearn, and the mindset shifts required to succeed when change never stops. Whether you're a CEO, change agent, or team lead, you'll leave with small, actionable experiments to start evolving your organization—today.Key TakeawaysUnlearning blame-based leadership: Shifting focus from fixing people to fixing systems unlocks performance and trust.Spotting anti-patterns in everyday behavior: Habits like jargon, silos, and avoidance subtly block progress.Embracing uncertainty in leadership: Probabilistic thinking builds better decisions and psychological safety.Driving transformation through small experiments: Distributed action outperforms top-down mandates.Leading with curiosity in the age of AI: Execs must actively engage with tech to stay relevant and credible.Additional InsightsBehind the book: Why The Octopus Organization centers on 36 anti-patterns and how they uncovered themReal-world leadership stories: Lessons from Tesco Bank, McDonald's, Amazon, and FerrariTransformation fatigue is real: Overengineered change efforts often create fear and resistanceAlignment breakdowns in leadership teams: Many transformations fail because leaders aren't truly on the same pageReframing performance: Asking “what did you stop doing” reveals deeper impact than traditional goalsEpisode Highlights00:00 – Episode RecapJana Werner shares how she took over a struggling tech team, discovered their true strengths, and transformed their performance by rebuilding culture and trust. Phil Le-Brun describes the importance of creating a culture of trust in organizations, allowing people to test ideas and make a real difference.02:46 – Guest Introduction: Jana Werner & Phil Le-BrunBarry O'Reilly introduces guests Jana Werner and Phil Le-Brun, describing their collaboration during times of crisis at Tesco Bank, their leadership backgrounds, and their shared vision for adaptive, purpose-driven organizations as captured in their new book.04:36 – Revitalizing a Demotivated Team at Tesco BankJana Werner narrates how she took over a demotivated technology team, overcame her initial preconceptions, and transformed the group into a top-performing unit by changing culture, empowering individuals, and shifting organizational dynamics.07:07 – Lessons from McDonald's: Balancing Centralization and AgilityPhil Le-Brun explains McDonald's transformation journey, the need to unify local and corporate efforts, and the financial impact of building trust and alignment.10:16 – Learning from Industry LeadersPhil recounts interviews with CEOs like Indra Nooyi and Benedetto Vigna, highlighting that true leadership requires humility, storytelling, and ongoing curiosity.14:14 – Unlearning the Need for CertaintyJana Werner discusses shifting away from needing all the answers and embracing uncertainty, drawing on insights from Annie Duke and other...
Sunday: Rob Reiner murdered. Monday: Trump mocked him, blaming "Trump Derangement Syndrome." Even MTG and Thomas Massie called it out. This isn't politics. This is cruelty. In this episode, Robin covers:Trump's statement & bipartisan backlashPattern of dehumanizationWhy silence = complicityHow we got hereRob Reiner gave us "Princess Bride" and decades of activism. He deserved better.Become a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-a-true-crime-podcast--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.
Today on Stinchfield we dig into a forgotten chapter of medical history that changes how you see the present. A powerful article revisits what many doctors at the time called the smallpox vaccine disaster. Rushed deployment, weak evidence, real injuries, and an establishment that refused to admit mistakes. When problems surfaced, authorities did not stop or reassess. They mandated harder and silenced critics. The similarities to the COVID vaccine rollout are striking. Shifting definitions of success, dismissal of dissenting doctors, censorship in the name of public safety, and a medical establishment more interested in protecting authority than asking hard questions. History shows this pattern is not new. What happened during COVID was not an anomaly. It was a repeat. Today we break down what the smallpox era teaches us, why these lessons were ignored, and how blind trust in institutions has failed the public before and is failing them again. If you’re ready to take back control of your health, check out The Wellness Company. Get Ready to take 10% off all your favorite products from Rx to Supplements, Prescription Medication Emergency Kits, Parasite Detox and more at https://TWC.Health/Grant. Use Promo code "Grant" See omnystudio.com/listener for privacy information.
The Chaotic D-Day Landing on Gold Beach — James Holland — Holland recounts the chaotic D-Day landing operations on Gold Beach, wherein the Sherwood Rangers' amphibious swimming tanks confronted severe sea conditions and rapidly shifting naval operational plans that compromised coordination between maritime and ground forces. Holland details the compassionate humanitarian work of Chaplain Leslie Skinner, who methodically recorded casualty information and provided respectful burial ceremonies for fallen soldiers amidst the chaos of contested beach operations. Holland documents the regiment's immediate tactical push inland from Gold Beach toward Bayeux and elevated terrain objectives, establishing secured positions despite organizational confusion and command coordination failures during the initial beach assault phases.