Podcasts about shifting

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    Best podcasts about shifting

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    Latest podcast episodes about shifting

    The John Batchelor Show
    S8 Ep616: STREAMING THE MAKING OF THE JOHN BATCHELOR SHOW 3-20-2026 1868 PERSIAN GULF This transcript from The John Bachelor Show features a dialogue between host John Bachelor, Jeff Bliss of Pacific Watch

    The John Batchelor Show

    Play Episode Listen Later Mar 21, 2026 57:22


    STREAMING THE MAKING OF THE JOHN BATCHELOR SHOW 3-20-20261868 PERSIAN GULFThis transcript from The John Bachelor Show features a dialogue between host John Bachelor, Jeff Bliss of Pacific Watch, and a commentator known as Germanicus. The discussion begins with an overview of California's current challenges, including record-breaking heatwaves and a controversial $100 million wildlife bridge in Agoura Hills that has faced significant budget overruns. The participants also examine the homelessness crisis in Los Angeles, specifically focusing on allegations of political fraud and the lack of financial accountability for state spending. Shifting to international affairs, the dialogue addresses rising global tensions involving Iran and the potential for infrastructure attacks that could destabilize energy markets. Finally, Germanicus provides a historical critique of modern American military strategy, arguing that the nation has traded versatile combat readiness for a reliance on expensive, "exquisite" weaponry.

    The Jeff Cavins Show (Your Catholic Bible Study Podcast)
     This One Perspective Will Change Your Life

    The Jeff Cavins Show (Your Catholic Bible Study Podcast)

    Play Episode Listen Later Mar 20, 2026 18:30


    Shifting from observer to participant in Christ's life changes everything about how we live, worship, and serve. Jeff shares how this perspective calls us into deeper union with Christ, especially through the sacraments and daily discipleship. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff's shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

    Healthy Mind, Healthy Life
    Beyond Awareness: Rewiring Subconscious Patterns to Shift From Survival to Creator Mode with Dr. Rochelle Vogt

    Healthy Mind, Healthy Life

    Play Episode Listen Later Mar 20, 2026 18:49


    What if the patterns running your life are not about weakness, but intelligent survival? In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, mindfulness researcher and trauma resolution specialist Dr. Rochelle Vogt explores why awareness alone is not enough to create real change. This conversation is for anyone who feels stuck repeating the same emotional patterns, relationships, or reactions. Dr. Vogt explains how subconscious programming shapes most of our behavior, why the brain defaults to survival mode, and how shifting into “creator mode” allows us to make intentional choices instead of reacting to life. The episode also introduces her MAP (Make Anything Possible) method and how reconnecting with the subconscious can open new possibilities for healing and personal growth. About the Guest: Dr. Rochelle Vogt is a mindfulness researcher and trauma resolution specialist. She focuses on translating mind-body science into practical tools that help people shift subconscious patterns and move toward intentional living. Episode Chapters: 00:04:21 – Opening question: Is willpower just an old pattern? 00:04:47 – Welcome to Healthy Mind, Healthy Life 00:05:13 – Superconsciousness and subconscious patterns explained 00:05:41 – What “creator mode” looks like in everyday life 00:07:07 – Reacting to life vs consciously creating it 00:08:05 – Why digital stimulation keeps us in survival mode 00:09:24 – Why awareness alone does not create change Key Takeaways: Most daily behaviors are driven by subconscious patterns, not conscious decisions. Awareness is the first step, but deeper work is required to change ingrained neural pathways. Many repeated life patterns happen because the brain chooses what it knows you can survive. Shifting from reactive living to “creator mode” begins with slowing down and choosing intentionally. Techniques that work with the subconscious can help release old emotional imprints without reliving trauma. How to Connect With the Guest: https://drrochellevogt.com/ https://app.drrochellevogt.com/midlife-alchemy-invite - Listeners can schedule a 45-minute private session called "Invitation to Midlife Alchemy: A Portal to Healing, Purpose and Power."    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

    F*CK Trauma Podcast
    Ep 58: How to Change the Way Someone Treats You in a Relationship Without Chasing Using the Law of Assumption (Anxious Attachment)

    F*CK Trauma Podcast

    Play Episode Listen Later Mar 20, 2026 43:51


    If you have an anxious attachment style, you've probably found yourself chasing, overgiving, and trying to get someone to change only to feel more drained, more confused, and more disconnected..In this episode, I'm showing you how to change the way someone treats you in a relationship without chasing, using the law of assumption and self-concept work..Because here's the truth:You don't need to have the same conversation over and over again.You don't need to beg or your needs to be met.And you don't need to wait for someone else to change..

    The Aaron Doughty Podcast
    EP#805 Once it feels natural, you become magnetic

    The Aaron Doughty Podcast

    Play Episode Listen Later Mar 19, 2026 30:56


    Shifting your identity to a place where love and money feel natural is the most powerful way to become magnetic. Future self meditation ➡️ https://www.theshiftexperience.com/future-self-meditation?video=jxIouorlsLQ Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.theshiftexperience.com/go-tsa?video=jxIouorlsLQ join the 21 day Raise Your Vibration Challenge here: https://www.raiseyourvibrationchallenge.com/raise-your-vibration-challenge-67?video=jxIouorlsLQ 

    Angels and Awakening
    Permission to Be Blessed Beyond Your Imagination

    Angels and Awakening

    Play Episode Listen Later Mar 19, 2026 12:33


    Angel Reiki School is in person April 10-12, 2026: Are you ready to stop wondering "if" you're intuitive and start working for God? The Angel Reiki School isn't just a class—it's a 3-in-1 certification. I'm going to certify you as an Angel Messenger, Medium, and Energy Healer all in one weekend. I'm handing you the exact business roadmap I used to build my own practice from the ground up. No more guessing how to find clients or how to structure your sessions. You'll leave with the high-vibration tools to hear the Angels clearly and the professional blueprint to build a heart-centered career. IN-PERSON TRAINING: Join Julie in person on April 10, 11, and 12 in Oak Brook, Illinois. Experience the high-vibrational energy of our 3-in-1 certification program (Angel Messenger, Medium, and Energy Healer). ONLINE TRAINING: Prefer to learn from home? Our next online session begins April 1st. REGISTER: Secure your soul's seat at theangelmedium.com. QUESTIONS? Reach out directly to Julie at julie@theangelmedium.com. Episode Summary Hello Beautiful Souls! I love you so much! Welcome to the Angels and Awakening Podcast, Pray and Be Wealthy series. I'm your host and author, Julie Jancius, here to uplift, inspire, and help you give yourself permission to be blessed beyond your wildest imagination. In this episode, we are shifting our energetic frequency to recognize a profound truth: You are a magnet for miracles. Many of us have been conditioned to "hunt" for success, but a magnet doesn't shout—it is silent. By quieting the mental chatter and returning to the present moment, you activate your natural design to receive the bounty of Heaven. We're diving deep into the "What Ifs" that expand your capacity: What if every challenge is actually a "setup" for a miracle? What if you don't have to generate your own power, but simply plug into the Source of all light? Join me as we breathe in miracles and give ourselves the courageous "Yes" required to step into the abundance God has already created for us. Key Spiritual Takeaways & Divine Truths: The Magnetic Design: You don't have to "do" anything to be magnetic; you just have to "be." The bounty of the universe is already rushing toward you. The Power of Now: Magnetism only happens in the "now." You cannot be magnetic in the past or the future. Presence is your power. Shifting the Lens: Train your mind to stop looking for "what's wrong" and start looking for "what's possible." Intuition as a Compass: Miracles begin when you go inside. Your intuition is the direct map to the blessings intended for your life. Collective Blessing: Your magnetism doesn't just benefit you—it affects the field of everyone around you. When you are blessed, the world is blessed. Soul Affirmations for Receiving: My intuition is the compass that leads me to my miracles. I don't have to chase what was created for me; I simply have to stay open. I give myself permission to be blessed beyond my imagination. I am safe in my abundance; I am safe in my joy. I am a magnet for miracles, and today, I am ready to receive. Connect with Julie Book a Session: Ready to hear directly from your Angels and loved ones? Book a private reading at theangelmedium.com. Join the Community: Hang out with us twice weekly for new episodes! Win a Free Reading: Leave a 5-star review on Apple Podcasts or Spotify! Take a screenshot and email it to julie@theangelmedium.com. Your name stays in the drawing until you win! Remember: A magnet doesn't have to shout to be powerful. It just has to be.

    The MongoDB Podcast
    From Data to Decisions: Powering gen/Agentic AI with Capgemini & MongoDB

    The MongoDB Podcast

    Play Episode Listen Later Mar 19, 2026 31:19


    Read more about Capgemini's Digital Cloud Platform → https://cloud.mongodb.com/ecosystem/c...In this episode of the MongoDB Podcast, Apoorva is joined by Vinay Makkaji from Capgemini and Farid Mohammad from MongoDB to discuss how enterprises are powering the next wave of Agentic AI applications. The conversation explores the shift from AI experimentation to real-world deployment, including AI agents, RAG architectures, and large-scale data modernization.They also unpack how the MongoDB–Capgemini partnership enables organizations to build scalable, production-ready AI solutions through unified data management and modern architectures. Tune in to hear practical use cases, industry examples, and where enterprise AI is headed next.Sign-up for a free cluster → https://www.mongodb.com/cloud/atlas/r...Subscribe to MongoDB YouTube→ https://mdb.link/subscribe00:00:00 Introduction to the MongoDB Podcast 00:00:58 Meet the Experts: Vinay Makaji & Fared Muhammad 00:03:09 The Three Phases of genAI Evolution 00:04:47 Shifting from Generative to Agentic AI 00:06:55 Why AI is a System, Not Just a Model 00:10:48 The Power of Technology Partnerships 00:17:11 Case Study: Predictive Maintenance in Oil & Gas 00:20:18 How Agentic Systems Prevent $250k/Hour Downtime 00:24:22 The Future: Mainframe Modernization & Industrial IoT 00:28:28 Key Takeaway: Partnerships Build Outcomes 00:30:22 Final Advice: Data Strategy is the Foundation

    MG Show
    Was Joe Kent FAKE MAGA's Leaker?; Intel Chiefs Testify House Hearing

    MG Show

    Play Episode Listen Later Mar 19, 2026 113:44


    Jeff & Shannon expose Joe Kent as potential Fake MAGA leaker in FBI probe—plus intel chiefs' House testimony shredding Iran threat denial. Unmasking controlled opposition live. Tune in at Rumble, YouTube, X and Red State Talk Radio now! Patriots, gear up for the unfiltered takedown—Season 8 Episode 051, "Was Joe Kent FAKE MAGA's Leaker?; Intel Chiefs Testify House Hearing," rips the mask off the chaos dividing America First! @intheMatrixxx and @shadygrooove, relentless truth warriors with insider experience from embedding deep in the Flynn network, lay out the explosive timeline: Joe Kent, former National Counterterrorism Center Director, resigned amid the Iran conflict claiming no imminent threat—yet fresh reports confirm he's under FBI investigation for allegedly leaking classified info, predating his exit, with scrutiny on disclosures tied to the Charlie Kirk assassination probe. They connect the dots on how private group chat details surfaced publicly via Candace Owens—info only accessible to select government insiders—while Kent's sudden narrative flip on Iran (despite his wife's tragic death from Iranian munitions) raises red flags, especially as Flynn network allies rushed to defend him post-resignation. Applying Occam's Razor, the simplest explanation points to internal leaks fracturing the base, rejecting mainstream spin that ignores these contradictions. Shifting gears, they dive into the House hearing where intel chiefs testified on global threats, confirming Iran's possession of over 440 kilograms of 60% enriched uranium—weapons-grade material with no civilian justification—directly countering "no threat" claims pushed by certain influencers, backed by official assessments and Iran's documented assassination plots on U.S. soil, including against President Trump. No wild ops speculation—just sharp breakdowns exposing dishonest narratives from legacy media and controlled opposition alike. The truth is learned, never told. The constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! MG Show: America First MAGA Podcast & Conservative Talk Show Launched in 2019 and now in Season 8, the MG Show is your go-to source for unfiltered truth on Trump policies, border security, economic nationalism, and exposing globalist psyops. Hosted by Jeffrey Pedersen (@InTheMatrixxx) and Shannon Townsend (@ShadyGrooove), it champions sovereignty, traditional values, and critiques of establishment politics. Tune in weekdays at 12pm ET / 9am PT for patriotic insights strengthening the Republic under President Trump's America First agenda. Correspond: MG SHOW POST OFFICE BOX 299 PMB #19215 Tangent, Oregon 97389 Talent - Jeffrey Pedersen (@InTheMatrixxx): Expert in political analysis and exposing hidden agendas, with a focus on Trump's diplomatic wins and media bias. - Shannon Townsend (@ShadyGrooove): Delivers sharp insights on intelligence operations, Constitutional rights, and defenses of Trump's strategies against mainstream critiques. Where to Watch & Listen Catch live episodes or on-demand replays packed with MAGA victories like inflation drops, border awards, Trump pardons, and psyop exposures: - Live Streams: https://rumble.com/mgshow for premium America First content. - Radio: https://mgshow.link/redstate on Red State Talk Radio. - X Live: https://x.com/inthematrixxx for real-time pro-Trump discussions. - Podcasts: Search "MG Show" on PodBean, Apple Podcasts, Pandora, and Amazon Music. - YouTube: Full episodes at https://youtube.com/c/inthematrixxx and https://www.youtube.com/c/TruthForFreedom. Follow for daily pro-Trump alerts: - X: @InTheMatrixxx (https://x.com/inthematrixxx) and @ShadyGrooove (https://x.com/shadygrooove). Support the MG Show Fuel the MAGA movement against establishment lies: - Donate: https://mg.show/support or contribute at https://givesendgo.com/helpmgshow. - Merch: https://merch.mg.show for official gear. - MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow. - Crypto: https://mgshow.link/rumblewallet. All Links Everything MG Show Related: https://linktr.ee/mgshow. MG Show Anthem Get chills with the patriotic track: https://youtu.be/SyfI8_fnCAs

    The CyberWire
    Persistent threats in a shifting battlefield.

    The CyberWire

    Play Episode Listen Later Mar 18, 2026 31:56


    Iran's cyber ops stay resilient. U.S. lawmakers press Big Tech on EU rules. Researchers expose a Fancy Bear server. Japan moves toward offensive cyber. CISA calls for cross-agency teamwork. New malware targets network infrastructure. AI fooled by font-based attacks. Schneider Electric warns of critical flaws. Quantum cryptography earns top honors. Guest Bradon Rogers, Chief Customer Officer at Island, discusses making AI browsers safe for enterprises. Smart glasses on the witness stand. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On our Industry Voices segment, guest Bradon Rogers, Chief Customer Officer at Island, discusses making AI browsers safe for enterprises. You can dig into the details of what Bradon discussed in Gartner's “Cybersecurity Must Block AI Browsers for Now.” You can hear the full interview here. Selected Reading U.S Strikes Killed Iranian Cyber Chiefs, But The Hacks Continued (Forbes) US committee demands Big Tech share private comms with EU officials (POLITICO) FancyBear Exposed: Major OPSEC Blunder Inside Russian Espionage Ops (Ctrl-Alt-Intel) Japan to allow ‘proactive cyber-defense' from October 1st (The Register) CISA official advises agencies not to get too hung up on who takes lead in critical infrastructure sectors (CyberScoop) New Malware Highlights Increased Systematic Targeting of Network Infrastructure (Eclypsium) Poisoned Typeface: How Simple Font Rendering Poisons Every AI Assistant, And Only Microsoft Cares (LayerX) Schneider Electric Patches Critical RCE Vulnerability in SCADAPack RTUs (Beyond Machines) Turing Award Goes to Inventors of Quantum Cryptography (The New York Times) Witness Caught Using Smartglasses in Court Blames it all on ChatGPT (404 Media) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.   Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Abundant Practice Podcast
    Episode #741: Shifting Niches

    Abundant Practice Podcast

    Play Episode Listen Later Mar 18, 2026 28:39


    In today's episode of the Abundant Practice Podcast, I chat with Abundance Community member Laura about her niche of women in male-dominated fields who struggle with body image and eating disorders, particularly those using GLP-1 medications. We explore website content strategy and marketing approaches, including visual elements and the use of ACT therapy. We also discuss networking strategies and building professional relationships through various referral sources in the medical field. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: Have a full practice but feel like you're running on empty? Limitless Practice helps you work less and make more. Spots per cohort are limited. Get on the waitlist and be first in line when doors open April 21st: bit.ly/LimitlessPracticeWaitlist. Get your FREE weekly worksheet and other helpful practice-growing tools here: www.abundancepracticebuilding.com/links.

    Botanical Brouhaha Podcast
    Ep. 146: How Colleen Raney is Building a Sweet Pea Seed Brand

    Botanical Brouhaha Podcast

    Play Episode Listen Later Mar 18, 2026 64:36


    Building a Sweet Pea Seed Brand In this episode (Ep. 146), we sit down with Colleen Raney, founder of Songbird Seed Co and Diadem Flower Co. If you love a great story, this one's for you. Colleen's path into the flower world is anything but conventional. From studying aerospace engineering and training as a professional actor, to performing Irish music internationally, to building a flower farm in Maine, to moving the farm to Washington—and ultimately launching a specialty sweet pea seed company—Colleen's story is full of pivots, curiosity, and entrepreneurial strategy. And don't even get us started on her sense of humor! Colleen shares how a season of burnout and big life shifts led her to the garden—and how a simple fascination with sweet peas slowly grew into a thoughtfully built seed company. Our conversation wanders through topics like creativity, business strategy, and the realities of building something in the floral world, all anchored by the sense of wonder that keeps pulling us back to flowers. Join us as we chat with Colleen about: Starting a flower farm in Maine and building a thriving local floral business Moving back to the West Coast and adapting to a different flower market Why sweet peas became the foundation of her seed business The process of researching and launching a niche seed company Branding, packaging, and storytelling as marketing tools Growing seed stock and preserving rare varieties Identifying your ideal customer and staying focused on a narrow market Managing comparison, visibility, and self-doubt as a creative entrepreneur Shifting away from "content creation" toward documenting real work on social media Building authentic community around a niche product This episode of the Botanical Brouhaha Podcast is brought to you by: Bloom Trust Co. Circle Retail 2026 Simple -- Soulful -- Connection.  Click here to learn more. You can find show notes and more episodes of The Botanical Brouhaha Podcast at botanicalbrouhaha.com, and you can find Amy on IG at either @botanicalbrouhaha or @bloomtrustco and Natalie at @hey.nataliegill or @native_poppy This episode of The Botanical Brouhaha Podcast was produced by Joel McGee. Original music by Landon McGee.    

    Healthy Mind, Healthy Life
    Why Intimacy Feels Hard and How the Nervous System Shapes Sexual Health with Asal Sepassi

    Healthy Mind, Healthy Life

    Play Episode Listen Later Mar 18, 2026 18:11


    Many people quietly believe intimacy should come naturally. But when it doesn't, confusion, pressure, and self-doubt often follow. In this episode of Healthy Mind, Healthy Life, hosted by Sayan, we explore a more grounded and compassionate way to understand sexual health. Joining the conversation is Asal Sepassi, an occupational therapist and sex educator who brings a trauma-informed and neuroscience-based perspective to intimacy. This episode is for anyone who has ever felt anxious, disconnected, or uncertain about intimacy in relationships. Together, they unpack how the nervous system, stress, media expectations, and self-perception influence our experiences—and how learning to regulate the body and shift focus from performance to connection can create healthier, more human intimacy. About the Guest: Asal Sepassi is an occupational therapist and sex educator who approaches intimacy through trauma-informed care and neuroscience. Her work helps people understand how the nervous system, sensory needs, and emotional safety shape sexual health and connection. Episode Chapters: 00:00 – Opening conversation and setting the context 03:18 – Why intimacy isn't always spontaneous 05:26 – What brings people to seek support for intimacy 07:00 – Anxiety, the nervous system, and sexual response 10:15 – Media myths and unrealistic expectations about sex 13:00 – Shifting focus from performance to presence 15:20 – Practical ways to regulate the body and build confidence Key Takeaways: Intimacy challenges are often connected to nervous system regulation, not personal failure. Anxiety and pressure can activate stress responses that interfere with connection. Real-life intimacy often benefits from intentional time and communication. Shifting focus from performance to presence can improve emotional and physical connection. Understanding personal triggers and calming practices can help build healthier intimacy. How to Connect With the Guest: Instagram: https://www.instagram.com/unshamedot/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

    I See What You're Saying
    The 4 Truths That Will Change How You Lead, Listen, and Live | Terry Tucker | Ep. 150

    I See What You're Saying

    Play Episode Listen Later Mar 18, 2026 45:16


    What does it really mean to live a meaningful life… and how does that impact the way we communicate with others?In this episode, Michael Reddington sits down with Terry Tucker, a former SWAT hostage negotiator, Division I athlete, coach, and cancer warrior, to explore the mindset, resilience, and communication principles that shape how we lead, listen, and connect.Terry shares his powerful framework of “4 Truths and a Lie” and how these ideas influence everything from high-stakes conversations to everyday relationships.This is not just a conversation about communication. It is a conversation about perspective, purpose, and how we show up for others.What You'll Learn in This Episode• The 4 truths that can guide your life and leadership • Why controlling your mind is foundational to communication • How to embrace pain and adversity to become more resilient • The difference between what you achieve vs. what you leave behind • Why curiosity is one of the most powerful communication tools • How to put people at ease in high-stress conversations • The biggest lie that holds people back and how to overcome itAbout the GuestTerry Tucker is a former Division I college basketball player, SWAT hostage negotiator, coach, speaker, and author of Sustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life.His diverse background and personal journey through cancer have shaped a powerful perspective on leadership, resilience, and human connection.Timestamps: (00:00) - Introduction to Terry Tucker(02:00) - The 4 Truths That Guide Your Life(05:00) - Controlling Your Mind and Mental Discipline(09:00) - The Stockdale Paradox and Resilience(12:30) - Embracing Pain and Adversity(15:00) - The Legacy You Leave Behind(18:30) - Curiosity and Deep Human Connection(23:00) - SWAT Negotiation and Communication Under Pressure(27:00) - Putting People at Ease in Difficult Conversations(31:00) - Lessons from Sports, Coaching, and Leadership(35:00) - Building Confidence and Changing Culture(39:00) - The One Lie That Holds People Back(43:00) - Shifting from Achievement to Contribution(46:00) - Finding Meaning in Adversity(49:00) - Final Reflections and TakeawaysLinks and Resources:Terry Tucker Website: https://www.motivationalcheck.comTerry Tucker | LinkedInSustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life by Terry TuckerFour Truths and a Lie: Ancient Wisdom For Living Your Modern Purpose by Terry TuckerSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

    Better Learning Podcast
    Teamwork Makes the Dream Work with Erica Thompson

    Better Learning Podcast

    Play Episode Listen Later Mar 18, 2026 29:44


    What if a school could rebuild not just itself, but the community's trust and identity? In this episode, Carla Cummins and Nick Marmolejo sit down with Erica Thompson, Business Development professional at Wells Building Systems, to explore how schools serve as the heartbeat of their communities. From her unexpected journey through accounting and Colorado's early marijuana industry to becoming a passionate advocate for K-12 construction, Erica shares how building schools is about far more than bricks and mortar—it's about creating spaces where students discover who they are. Drawing from her work across Colorado's diverse communities, Erica reveals how the built environment shapes student identity, why schools are "networking machines," and how one Denver neighborhood fought to reclaim their closed high school—and won. Takeaways: Teamwork makes the dream work: Radically student-centered design means shifting from "me" to "we"—creating environments where students learn to build their teams and cultivate lifelong relationships Schools are networking machines: Beyond academics, schools create micro-communities—band kids, athletes, robotics crews—where students form identities and connections that last decades Research the community, not just the building: Understanding demographics, attending town halls, and reading master plans reveals what each unique community truly needs from their school Strategic, not sacrifice: When budgets tighten, stay rooted in your district's mission—make strategic decisions rather than compromising what students deserve Measure success by who comes back: When Montbello High School reopened after a decade, 1,100 of 1,200 freshman seats filled immediately—proof that communities will invest in spaces that invest in them Design for generations: Today's students become tomorrow's parents and grandparents—build schools that honor the past while serving futures you'll never see About Erica Thompson: My career began with an ambitious plan to become a nuclear engineer, which quickly pivoted (after an honest math check) to accounting. I earned my CPA license at 22 and began auditing small to mid-sized banks during the very exciting years of 2007 to 2014. That experience led me into the emerging medical marijuana industry, where I helped companies create GAAP-compliant accounting practices in a world needing it. Reconciling cash without banks was as unconventional as it sounds, and it taught me adaptability, creativity, resilience, and humor.   While entrepreneurship sparked my interest in sales, it was construction manufacturing that truly shaped my career. I entered the industry as a Sales Representative at General Shale, where I helped amplify regional brick sales and adopted my guiding motto: Teamwork Makes the Dream Work. Under the mentorship of Mark Stutz and later Jared Rabin at Rio Grande, I learned the power of solution-based selling. Shifting from providing products to solving real problems. These mentorships taught me to build long- term, developmental relationships, one of which ultimately led me to Wells.   Today, I serve in Business Development at Wells, where I focus on connecting with end users to gather insights, identify market opportunities, and support strategic growth. Surrounded by strong leadership, including Dan Parker, I've found my professional home. This role naturally led me to A4LE and a passion for learning environment spaces that do far more than house education; they anchor communities, shape generations, and serve as points of connection. I highlight leadership throughout my story because my journey has never been just about "me". It's a collective we. None of this happens alone. Teamwork Makes the Dream Work. LinkedIn - https://www.linkedin.com/in/erica-thompson-cpa-csi-cdt-141906172/   Learn More About Kay-Twelve: Website: https://kay-twelve.com/ LinkedIn: https://www.linkedin.com/company/kay-twelve-com/ Instagram: https://www.instagram.com/kay_twelve/ Episode 307 of the Better Learning Podcast For more information on our partners: Association for Learning Environments (A4LE) - https://www.a4le.org/ Education Leaders' Organization - https://www.ed-leaders.org/ Second Class Foundation - https://secondclassfoundation.org/ EDmarket - https://www.edmarket.org/ Catapult @ Penn GSE - https://catapult.gse.upenn.edu/ Want to be a Guest Speaker? Request on our website

    HBR IdeaCast
    The Shifting Relationship Between Business and the U.S. Government

    HBR IdeaCast

    Play Episode Listen Later Mar 17, 2026 21:52


    As the Trump administration continues to reshape the U.S. and global business landscape, many have been left wondering why CEOs and other business leaders aren't vocalizing their views. Jeffrey Sonnenfeld is a professor at the Yale School of Management and has conversations every day with leaders of some of the country's biggest companies. He explains how many leaders are navigating the current state of affairs in the U.S., explains examples of collective action that have gotten the Trump administration to change course, and whether he thinks organizations are adjusting to this "new normal."

    The Blockchain.com Podcast
    Peter McCormack: Drugs, Bitcoin & A Broken Britain

    The Blockchain.com Podcast

    Play Episode Listen Later Mar 17, 2026 56:42


    Peter McCormack's path into Bitcoin started in the most unlikely way possible, buying drugs on The Silk Road.Since then, he's built one of the biggest podcasts in crypto, owned a football club, and become one of the loudest voices on money, politics, and the future of the UK. In this episode:0:00 – Intro 0:17 – How Peter got into crypto 1:09 – First Bitcoin purchase and discovering Ethereum 3:47 – Trading £30K up to £1.2M by end of 20175:23 – Starting the What Bitcoin Did podcast6:07 – Most memorable interview 8:30 – Real Bedford FC & investing locally9:07 – Political pushback 11:11 – Shifting focus to national restoration 13:48 – Questioning democracy 17:11 – UK political fragmentation19:00 – The UK's looming political choice21:23 – Attracting wealth back to the UK23:48 – Why Peter won't become an MP 24:56 – Designing a pro-crypto policy for the UK29:00 – The biggest threat to Bitcoin 32:00 – The crushing burden of taxes, regulation & bureaucracy33:00 – The Bitcoin/crypto hub of Europe37:07 – Deficit spending & inflation are stealing from your children38:17 – The state of the crypto market & the four-year cycle39:39 – Separating money and state41:20 – AI & the race to AGI43:00 – The age of abundance 45:00 – Bitcoin as the currency of AI agents52:17 – What the world looks like in 13 years53:17 – What Peter has learned about money

    Huberman Lab
    Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

    Huberman Lab

    Play Episode Listen Later Mar 16, 2026 163:59


    Dr. Richard Davidson, PhD, is a professor of psychology and psychiatry at the University of Wisconsin–Madison and a pioneer in the scientific study of meditation. We discuss how meditation changes your brain and body, how just 5 minutes daily can improve focus, stress resilience and your overall health, and we cover different types of meditation. We also address common myths such as the idea that meditation is to "clear your mind." And we discuss common challenges with meditation and how to overcome them. This episode offers both the science and the practical tools to build a consistent meditation practice to improve your mental and physical health and help you flourish. The episode show notes are available at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Joovv: https://joovv.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Richard "Richie" Davidson (00:03:33) States of Mind vs Traits (00:09:06) Wakeful Brain Activity vs Deep Sleep (00:11:55) Sponsors: David & Eight Sleep (00:14:31) Brain Activity Across Sleep, Wakefulness, Meditation & Insight (00:19:27) Mediation & Sleep Compensation?; Meditation Timing & Liminal States (00:23:05) Types of Mediation, Shifting from Thinking to Being (00:28:32) Self-Monitoring, Undistracted Non-Mediation, "Stickiness" (00:35:30) Tool: Beginning Daily Meditation, "Richie's 5 Meditation"; Health Benefits (00:39:39) Meditation Practice History, Kindness & Nurturing Goodness (00:45:07) Sponsor: AG1 (00:46:31) Beginners, Expect Chaos in Mind, Exercise & Lactate Analogy (00:52:47) Tool: Beginning Mediation, Embrace Anxiety; Meta-Awareness, Flow (00:57:51) Creativity; Capturing Thoughts, Unconscious Mind (01:03:03) Meditation for Kids; Flourishing, Tool: Parent & Teacher Meditation (01:10:12) Sponsor: Joovv (01:11:34) Beyond Stimulus & Response (01:14:22) Meditation Need; Gaining Insight Into Mind, Transcendence (01:18:00) Contemplating Death, Long-Term Meditation (01:21:33) Richie's Meditation Practice; Tools: Pairing Meditation, Appreciation Practice (01:26:07) Consistency, Balancing Discipline vs Surrender (01:29:52) Social Media & Validating Existence, Digital Hygiene (01:37:31) Meditation & Impulsivity; Discipline & "No Go's", Phone (01:42:08) Physical Discomfort & Pain During Meditation; Retreat Practice (01:46:50) Phone Detox, Self-Control (01:52:07) Sponsor: Waking Up (01:53:29) Overcoming Resistance, Making Peace With Your Mind (01:58:37) Meditation & Connectivity; Consistency, Prayer; Sleepiness; Meta-Awareness (02:05:49) Tools: Pillars of Flourishing; Appreciation Practice, Loving-Kindness Practice (02:15:39) Awareness & Insight, Tools: Outside View; Task Connection (02:19:43) Cultivating Flourishing, Familiarity with Resistance (02:25:23) Psychedelics, Guides, Clinical vs Non-Clinical Use (02:32:15) Neuromodulation & Meditation, Sleep; Tool: Pre-Sleep Meditation (02:37:25) Open Monitoring Meditation & Creativity (02:41:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hacking Your ADHD
    Hormones, Health, and the ADHD Brain with Dr. Anupriya Gogne

    Hacking Your ADHD

    Play Episode Listen Later Mar 16, 2026 45:40


    Hey team! This week, I'm talking with Dr. Anupriya Gogne, a psychiatrist at Brown University Health in Rhode Island. Dr. Gonge works at the crossroads of addiction psychiatry and neurodevelopmental disorders, with a specific focus on treating ADHD during pregnancy and the postpartum period. She's dedicated to clearing up the misinformation surrounding medication safety during pregnancy, which can be seen in her book, Neurodevelopmental Disorders in Adult Women: Special Considerations in the Perinatal Period. In our conversation, we dive into why hormonal fluctuations turn ADHD symptoms into a "perfect storm," the actual science behind "mom brain," and why your internal systems for keeping your life together tend to implode the moment a baby enters the picture. We also get into the nuances of how ADHD presents in women versus men, specifically regarding internal hyperactivity and emotional regulation. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/281 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips When ADHD symptoms suddenly appear or worsen, it's often not because the brain has changed, but rather that the environment's demands have finally exceeded the brain's compensatory systems. When life transitions occur, such as having a child, external chaos disrupts the systems that previously helped keep the ADHD in check. Chronic sleep deprivation isn't just being tired; it's also a failure of the memory consolidation system. While we are in deep sleep, our brain is encoding the day's events. If you aren't getting those stages, your working memory cannot function properly. These memory issues then compound with ADHD symptoms which can make it feel like you are experiencing early-onset dementia. In many adults, and especially in women, hyperactivity often isn't physical; instead, it's mental. It can manifest as negative self-talk on a loop, racing thoughts, or just feel like you have too many tabs open in your brain. Shifting the mental model to see internal ruminating as a form of hyperactivity helps identify the need for mental breaks rather than just physical outlets.  

    Multiply Your Success with Tom DuFore
    301. Founder Psychology: Shifting From Operator to True CEO—Ashish Gupta, CEO, ScaleUpExec

    Multiply Your Success with Tom DuFore

    Play Episode Listen Later Mar 16, 2026 28:03 Transcription Available


    As you are scaling your company are you making sure you are doing as many of the things that give you energy and that you are skilled at? What is it that brings you the most joy or satisfaction in your business? Our guest today is Ashish Gupta, and he shares with us some best practices for sorting out your transition from operator to CEO. TODAY'S WIN-WIN:Be a self-aware leader.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://scaleupexec.com/Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guests on social:LinkedIn (Personal): https://www.linkedin.com/in/ashish-gup/LinkedIn (Company): https://www.linkedin.com/company/scaleupexec/Website: https://Instagram: https://www.instagram.com/scaleupexec/YouTube: https://www.youtube.com/@ScaleUpExecABOUT OUR GUEST:Ashish Gupta is the Founder and CEO of ScaleUpExec, where he helps founders and CEOs scale their businesses by installing world-class operations, systems, and leadership. He has built and exited two companies, including one acquired by a Fortune 500 company, and previously operated at Apple, where he gained firsthand exposure to elite execution and operational rigor. Today, Ashish works across industries including healthcare, professional services, logistics, and consumer businesses, helping companies grow from $5M to $100M+ in revenue. His work focuses on turning founder-dependent businesses into scalable organizations that run effectively without constant executive firefighting.  Ashish is known for his practical, no-fluff approach to leadership, execution, and sustainable growth, helping entrepreneurs build businesses that deliver both financial success and personal freedom. This episode is powered by Big Sky Franchise Team. Big Sky Franchise Team is consistently recognized as one of the best franchise consulting firms in the United States, helping business owners franchise their businesses through a proven 3-Step franchise process rooted in ethical principles, hands-on guidance, and customized deliverables. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/. The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

    The EntreMD Podcast
    From Private Equity to 7 Figures: How Dr. Brenda Dintiman Rebuilt and Scaled DermUtopia Wellness

    The EntreMD Podcast

    Play Episode Listen Later Mar 16, 2026 42:26 Transcription Available


    The Dr. Francavilla Show
    The Four Hunger Cues with Dr. Laure DeMattia

    The Dr. Francavilla Show

    Play Episode Listen Later Mar 16, 2026 27:33


    Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever wonder why you literally can't stop thinking about food?For a long time, weight management advice was basically “eat less, move more.” But honestly, it's way more complicated than just willpower. Biology, hormones, metabolism, and your brain all totally play a role in why we eat and how our bodies handle weight.Family physician and obesity medicine specialist Dr. Laure DeMattia has decades of experience, both in the clinic and with her own weight journey. She's also the author of The Four Food Cues: Why Your Brain Won't Shut Up About Food and How to Fix It, which dives into the biological and behavioral signals that influence our eating habits—basically, why our brains are always nudging us toward snacks.Dr. DeMattia breaks down how understanding food cues, using frameworks like CHEF—Cravings, Hunger, Energy, Fullness—and knowing the role of medications like GLP-1s can make weight management way more doable, compassionate, and honestly less stressful.In This Episode, We Cover:Why This Book Was Written – The story behind Dr. Demattia's book and why sharing real, science-based info is so needed right now.Why Food Is Always on Your Mind – Cravings, energy dips, delayed fullness… why your brain is basically obsessed with snacks.From Cravings to Fullness – Using the CHEF framework to notice your body's signals without obsessing over every single calorie.Why Taking Care of Yourself Matters for Your Kids – Little self-care habits actually teach your kids that looking after yourself is normal.GLP-1s: Amazing for Some, Not Everyone – Medications that help curb hunger, but not a one-size-fits-all thing.Shifting the Goal: From Thinness to Health – Forget chasing the scale—focus on strength, energy, and just feeling good in your body.Understanding your food cues and all your options is about curiosity over blame, and science over shame. Whether it's using CHEF, trying GLP-1s, or exploring other approaches, Dr. DeMattia gives patients ways to approach weight management that actually fit real life.Want all the deets and full insights? The conversation is totally laid out in the episode.Connect with Laure:Book: The 4 Food Cues: Why Your Brain Won't Shut Up About Food and How to Fix ItYoutube: Navigating Obesity with Dr. DConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

    The No Sugarcoating Podcast
    #648 Stop Putting Yourself Last: Your Wake-Up Call, The Hidden Costs of Delaying Your Healing & Shifting into Empowered Self-Prioritization

    The No Sugarcoating Podcast

    Play Episode Listen Later Mar 15, 2026 39:42


    Self-care podcast exploring Stop Putting Yourself Last: Your Wake-Up Call, The Hidden Costs of Delaying Your Healing & Shifting into Empowered Self-Prioritization. TOPICS:: ** Stop Putting Yourself Last: Your Wake-Up Call (04:45). ** The Hidden Costs of Delaying Your Healing (11:41). ** Shifting into Empowered Self-Prioritization (29:10).   NOTES:: Show notes: amberapproved.ca/podcast/648 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.   MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

    The Sleazy Podcast
    Episode 228 - Iran, Paramount-WB Merger, Zilla's Tubi Pick, The Beauty, Whatchu Watchin

    The Sleazy Podcast

    Play Episode Listen Later Mar 15, 2026 113:17


    The gang is back and there's plenty to unpack. Sleazy, Mr. PBS, and Robzilla kick things off by catching up on the past few weeks and diving into the escalating war in Iran, breaking down the major developments and discussing what the potential global implications could be moving forward.Shifting gears to the entertainment world, the hosts tackle the massive Paramount and Warner Bros. merger. What could it mean for Hollywood labor, the future of streaming, and the consumers stuck in the middle of another corporate mega-deal? The crew shares their thoughts on the industry shakeup.Next up, Robzilla returns with another installment of the fan-favorite segment Zilla's Tubi Pick, highlighting a hidden gem lurking in the glorious depths of Tubi's streaming jungle.Then Robzilla and Sleazy dive into a full spoiler discussion of the FX hit series The Beauty – Season 1, breaking down the story, performances, and whether the show lives up to the hype.To close things out, the crew fires up another classic segment, “Whatchu Watchin',” where everyone shares the movies and shows currently lighting up their screens.Current events, industry shakeups, streaming recommendations, and TV deep dives… it's all packed into Episode 228 of The Sleazy Podcast.

    Calming Anxiety
    Your Coffee Break for the Soul - Pocket Podcast Meditation

    Calming Anxiety

    Play Episode Listen Later Mar 14, 2026 3:55


    Take a deep breath and pause. You've made it to the weekend, and you deserve a few minutes to simply be.Welcome to your Coffee Break for the Soul, a special weekend pocket session designed to give you instant relief from the noise of the week. In this short episode, we shift our focus away from the "doing" and move into "being." Together, we will use the power of the extended out-breath to signal to your nervous system that it is safe to let go, relax your shoulders, and sink into the present moment.Whether you are enjoying a quiet coffee or just need three minutes of grounding, let this session be your anchor. You don't need to rush; the world can wait while you reclaim your peace.The AffirmationsAs we find our stillness, we carry these three life-loving affirmations into the weekend:“I allow myself to move through this day at a pace that honors my peace.” “I am worthy of this stillness and I welcome the joy found in small moments.” “My breath is my anchor and today I choose to navigate my world with a calm heart.” Time Chapters0:00 – A warm welcome to your weekend pocket session.0:34 – The Power of the Out-breath: Shifting from alert to safe.1:32 – Mindful release: Letting the tension of the week melt away.2:14 – Affirmations for a life-loving heart.3:22 – Carrying this grounded sensation into your weekend.3:43 – A final reminder: Be kind.Find more resources and my Anxiety Breaker Course at calminganxiety.fm.Take care of yourself, enjoy your weekend, and above all... be kind.

    Dead End Sports
    NFL Free Agency Is Already Shifting the League

    Dead End Sports

    Play Episode Listen Later Mar 14, 2026 25:49 Transcription Available


    NFL free agency is officially underway, and several major moves are already changing the outlook across the league. The Baltimore Ravens traded two first-round picks to acquire Maxx Crosby from the Raiders. The Kansas City Chiefs added Super Bowl MVP Kenneth Walker III. And the Miami Dolphins informed Tua Tagovailoa that he will be released this offseason. Which move stands out the most, and which one could have the biggest long-term impact? We break down the biggest early headlines and what they mean moving forward.See omnystudio.com/listener for privacy information.

    Perpetual Traffic
    One Budget Shift. 21.9% More Revenue: Here's Exactly What They Did

    Perpetual Traffic

    Play Episode Listen Later Mar 13, 2026 21:24


    Is your digital strategy outdated? Let us audit it and give you the blueprint you need to scale. Book your spot: https://www.tiereleven.com/audit (only 3 spots available).Are you still throwing money at ads, hoping to get better results? Well, that approach may be holding you back. In today's episode, I'm sharing a powerful case study where a simple shift in marketing strategy resulted in a massive revenue boost, all while spending less. I break down how we adjusted our budget allocation across platforms, focusing on top-of-funnel channels to increase awareness. We shifted ad spend, and the results were incredible: 21% increase in revenue, 34% reduction in cost per acquisition, and significant growth in organic sales.I'll walk you through the numbers and show you exactly how we made it happen. This isn't about spending more cash on ads; it's about getting more with less. In This Episode:- How we increased revenue by 21%- Shifting ad spend from bottom to top funnel- Reducing nCAC (CPU) by 34%- How Amazon's budget was reduced by 91%- Growing marketing channels without additional spend- Key takeaways for your own ad strategyMentioned in the Episode:Partner With Our Marketing Experts: https://www.tiereleven.com/apply Tier 11's Data Suite: https://www.tiereleven.com/what-we-do/data-suite Tier 11's Marketing Performance Indicators (MPIs) Checklist: https://www.tiereleven.com/marketing-performance-indicators Creative Diversification Playbook: https://perpetualtraffic.com/wp-content/uploads/2025/10/Creative-Diversification-Playbook-Practitioner-Guidance.pdf Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Connect with Lauren Petrullo:Instagram - https://www.instagram.com/laurenepetrullo/LinkedIn - https://www.linkedin.com/in/laurenpetrullo Consult Mongoose Media - https://mongoosemedia.us/ Mentioned in this episode:https://www.tiereleven.com/auditWe're opening up sponsorship spots for Q1 and Q2! Ads Spothttps://www.tiereleven.com/audithttps://www.tiereleven.com/audit

    The Midday Show
    Hawks look to take advantage of shifting landscape in Eastern Conference

    The Midday Show

    Play Episode Listen Later Mar 13, 2026 11:12


    Andy and Randy get in to the Hawks streak, and chances of a playoff push

    The Bid
    253: Emerging Markets: How Investors are Responding to Shifting Global Paradigm

    The Bid

    Play Episode Listen Later Mar 13, 2026 20:20


    Emerging markets are back in focus in 2026 — not just as a cyclical trade, but as investors reassess performance leadership, diversification, and where growth is showing up in a shifting global paradigm. After a long stretch of disappointing returns, emerging markets have started the year strongly, alongside record interest from global investors. But the case for EM today is less about a single story — and more about dispersion across countries, sectors, and themes.In this episode of The Bid, host Oscar Pulido is joined by Alex Brazier, Global Head of Investment and Portfolio Solutions, and Sam Vecht, Portfolio Manager on BlackRock's Global Emerging Markets Equities team. Alex shares what he's hearing from investors across the U.S. and Europe, including the role of flows, sentiment, and portfolio positioning. Sam brings a bottom-up perspective on how emerging markets have evolved over the past two decades — and why market pricing hasn't always reflected economic progress.Together, they explore why emerging markets may play a different role in portfolios today: providing exposure to distinct parts of the AI buildout, offering potentially different valuation and earnings dynamics than developed markets, and responding differently to U.S. dollar moves. The conversation also highlights where opportunities may be emerging beneath the surface — from under-owned regions like Latin America and parts of the Middle East, to shifting sentiment around India — while underscoring the reality that EM remains volatile, cyclical, and highly heterogeneous.Key moments in this episode:00:00 Introduction01:56 Why emerging markets are drawing renewed investor attention in 202604:58 Two Decades of Underperformance06:16 Explaining The Diversification Mirage10:31 Where emerging markets can broaden portfolios — and where correlations still matter13:00 How Investors Can Get Exposure To Emerging Markets16:55 How dispersion across regions is driving more selective, active approaches19:09 Conclusions and Next EpisodeSources: BlackRock, data based on 1,245 EMEA survey submissions in February 3rd rapid response client call; BlackRock calculated using Aladdin data; “World Economic Outlook, Global Economy in Flux, Prospects Remain Dim”, IMF, October 2025; Bloomberg as at Dec 2025; BlackRock, Global Business Intelligence, as at 20 Feb 2026; BlackRock, Morningstar, Aladdin. Portfolio average allocation based on 166 Europe-domiciled Morningstar moderate-risk multi-asset FoF portfolios, positioning as of 31 December 2025. Global index refers to MSCI All Country World Index.Emerging markets, Emerging markets investing, Capital markets, Global diversification, AI investing, U.S. dollar, Latin America equities, India markets, Middle East markets, Global portfolio strategyThis content is for informational purposes only and is not an offer or a solicitation. Reliance upon information in this material is at the sole discretion of the listener. Reference to any company or investment strategy mentioned is for illustrative purposes only and not investment advice. In the UK and non-European Economic Area countries, this is authorized and regulated by the Financial Conduct Authority. In the European Economic Area, this is authorized and regulated by the Netherlands Authority for the Financial Markets. For full disclosures, visit blackrock.com/corporate/compliance/bid-disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Oilersnation Radio
    The Oilers road rollercoaster goes vroom

    Oilersnation Radio

    Play Episode Listen Later Mar 13, 2026 65:12


    It's Friday afternoon, which means a fresh episode of Oilersnation Radio is ready to massage your eardrums with an hour of off-season Oilers talk. On today's podcast, the fellas discussed the Oilers' moves at the NHL Trade Deadline, previewed Friday's game against Carolina, line combinations, trade targets, and more.We kicked off the Friday episode of ONR with a delicious debate about Jake Walman's struggles and what it will take to get him back on his game. Given that the coaching staff has already moved him on every pairing on the back end, the options for getting him back up and running are extremely limited. As you'll hear, the boys were actually short on ideas for what Knoblauch and co can do with their newly extended d-man.Shifting gears, the guys looked at the last couple of games on the Oilers' schedule and how the results could not have been more different. Starting with Nathan MacKinnon getting tossed for running into Connor Ingram, the boys shared their take on the penalty and whether Nate should have been kicked out. From there, we looked at the loss in Dallas, and how it was an incredibly frustrating night after two of Edmonton's best games of the year kicked off the road trip. Finally, we wrapped up the Friday episode of ONR with another round of Ask the Idiots, betting talk for our friends at bet365, and Hot and Cold Performers to look back on the week that was. With the 2025-26 season well into the stretch drive, the guys spent the bulk of the podcast moving through a range of topics, some related to the Oilers and others not, but that's the way things go on the Friday episode of ONR.00:00 - intro05:00 - delicous debate11:30 - show walman how he can play12:00 - walman was so physical in his first few games14:00 - is walman just straight up hurt16:45 - ON is just no fun anymore18:45 - MacKinnon on Ingram22:00 - did it deserve a 5?24:45 - should refs have to do post games?28:00 - stars game30:00 - McDavid scrap30:30 - podz is on another level right now35:15 - is it time for pickard?***39:30 dach and emberson hurt, bigger impact than people think?**44:00 - Betting talk 51:30 - ask the idiotsSHOUTOUT TO OUR SPONSORS!!

    Finding Fertility
    Subconscious Blocks: The Frequency of “I'm Running Out of Time” During Infertility :: Week 11

    Finding Fertility

    Play Episode Listen Later Mar 13, 2026 9:21


    Topics Discussed • The subconscious block of feeling behind in motherhood and life • How fertility burnout is amplified by internal time pressure • IVF trauma and the nervous system pattern of urgency • The frequency of anxiety when you live in future stories • Control patterns inherited across generations of women • Emotional healing through observation rather than force • The difference between clock deadlines and internal urgency • Shifting mindset without performing positivity Timestamps 00:00 Hello beautiful and welcome to the Finding Fertility podcast. 01:03 Ten weeks of awareness around control patterns and overdoing. 01:58 Releasing time pressure and why the real doing may be doing nothing. 03:24 The hidden story of being behind and how it shapes your frequency. 05:13 Noticing how your body responds when urgency shows up. 07:11 Living in the future creates anxiety living in the past creates fear and neither is presence. Full Transcript Over on the Blog: https://www.findingfertility.co/blog/subconscious-blocks-the-frequency-of-i-m-running-out-of-time-during-infertility-week-11 Let's Do This Together

    AgCulture Podcast
    Lessons Learned From a Shifting Wine Industry: with Rob McMillan | Ep. 114

    AgCulture Podcast

    Play Episode Listen Later Mar 13, 2026 26:26


    Over the last three decades, the U.S. wine industry was one of agriculture's biggest premiumization success stories.Demand grew steadily. Vineyards expanded. Wineries multiplied. Capital flowed in. Valuations rose.But today the industry is facing something very different.Consumer demographics are shifting, younger generations drink differently than boomers, new lifestyle trends are emerging, and excess supply is forcing the industry into a painful market correction.In this episode, Paul sits down with Rob McMillan — one of the most respected analysts of the U.S. wine industry and the author of Silicon Valley Bank's widely followed State of the Wine Industry Report.Rob has spent over three decades analyzing the economics, capital cycles, and structural forces shaping wine. His insights have become essential reading for winery owners, investors, and operators across the world.But this conversation goes far beyond wine.It explores what happens when a premium agricultural sector built on long production timelines collides with changing consumer demand.The lessons apply across agriculture — from specialty crops to premium food brands.MEET THE GUESTRob McMillanRob McMillan is Executive Vice President and founder of the Silicon Valley Bank Wine Division and one of the most influential analysts in the U.S. wine industry.For more than three decades, Rob has studied the financial health, demand patterns, and structural shifts shaping the wine business.He is the author of Silicon Valley Bank's annual State of the Wine Industry Report, described by the New York Times as “probably the most influential analysis of its kind.”Rob's insights are widely used by winery owners, investors, journalists, and industry leaders seeking to understand the evolving dynamics of premium wine markets.ABOUT THE PODCASTDiscover the world of agriculture with the Ag Culture Podcast.This podcast explores the global forces shaping agriculture — from emerging technologies and investment trends to shifting consumer behavior and industry innovation.Join Paul Windemuller as he shares conversations with leading thinkers, entrepreneurs, and operators across agriculture.

    The Brian Lehrer Show
    President Trump's Shifting Statements on Iran

    The Brian Lehrer Show

    Play Episode Listen Later Mar 12, 2026 45:59


    David Graham, staff writer at The Atlantic and an author of The Atlantic daily newsletter, plus author of The Project: How Project 2025 Is Reshaping America (Random House Trade Paperbacks, 2025), offers analysis of how President Trump is changing the way he describes the status of the war with Iran, and why his public statements about it have shifted around so dramatically. Plus, Mohammed Sergie, editor of Semafor Gulf, talks about how the war has affected the Gulf states.Photo: Donald Trump at a United Nations event on Religious Freedom Monday, Sept. 23, 2019, at the United Nations Headquarters in New York City. (Photo: Shealah Craighead / White House)

    The Observatory | Discovery of Consciousness & Awareness
    Breaking Sacred Chains | Iilona Nielson's Journey to Freedom Beyond Mormonism revisited

    The Observatory | Discovery of Consciousness & Awareness

    Play Episode Listen Later Mar 12, 2026 78:20


    In this episode of The Observatory, Iilona Nielson joins the show to discuss her journey to releasing the attachment with the Mormon Church and coming out on the other side. Hear how Iilona realized something was wrong, the experience of building a family on a belief that feels wrong, and how she navigated the journey of getting out of Mormonism with her husband. Iilona also shares the challenges of getting out, the things that helped her on the journey, and the experience of being on the other side. Scott also shares his story of getting out of Mormonism. Timestamps[01:57] Iilona Nielson's background information[05:14] The time Iilona moves from Ireland to the USA[08:02] The first time Iilona realized she was brainwashed[11:40] How Iilona met with her husband[13:58] The Masonic Temple[17:14] The experience of building a family on a belief that feels wrong[22:06] How Iilona realized that something is wrong[26:19] Scott's journey out of Mormonism[28:20] How Iilona navigated her journey of getting out with her husband[36:00] Things that helped Iilona on her journey of getting out [37:40] The challenges of getting out of the Mormon Church[43:00] The experience of moving to North Carolina[48:50] How the kids responded to the new environment [54:00] The best gift that Iilona gave her kids[01:00:44] Shifting from the outside to within[01:01:18] Plato's Allegory of the Cave[01:07:23] How Iilona got into breathwork yoga[01:08:27] Iilona's relationship with herself now[01:14:26] Advise to people with self-doubt and fear of the unknown Notable quotes:“It's powerful for people to know they are not going to Hell. Hell is invented just like Heaven. It's all right here.” - Scott Wright [16:28]“The process of doubting helps you understand that things are not right.” - LaRae Wright [34:09]“It's challenging to be authentic and speak the truth when everything around you says something different.” - Iilona Nielson [54:45]“The only true wisdom is in knowing that you know nothing.” - Scott Wright [01:06:06]“ The home is not external but when you are in balance with yourself.” - Iilona Nielson [01:08:13]Subscribe to the podcast: Apple PodcastProduced by NC Productions!

    Your Heart Magic
    Embracing Turnarounds: How To Flow With Change And Find Inner Closure

    Your Heart Magic

    Play Episode Listen Later Mar 12, 2026 20:00 Transcription Available


    Ever felt life spin the other way mid-stroke? We dive into a powerful Akashic Energy theme—turnaround—and explore how to pivot with grace as the season shifts from Pisces to Aries and the equinox resets the sky. Rather than bracing for impact, we lean into fluidity, using a swimmer's flip turn as our guide: coil, push, glide. That simple rhythm becomes a practice for mind, body, and spirit when plans change and expectations loosen their hold.We also share practical tools for closure, invite a creative circle mandala, and reframe rigid goals into flexible themes. Key themes include:• Akashic insight on reversals and circular movement• Equinox and astrological new year context• Letting go of rigid plans and expectations• Seeing change as part of the pattern, not failure• Closure practices for abrupt endings• Unsent letters, visualization, ritual burning• Circle mandala to map endings and beginnings• Shifting from fixed goals to guiding themes• Anchoring with breath, curiosity, and graceIf you're navigating detours, reroutes, or a full-on U-turn, this conversation will help you breathe, pivot, and find your lane again. Listen, try the exercises, and let us know what theme you're choosing for the week. If the message lands, subscribe, share with a friend, and leave a review to support the show.Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2025 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

    Billion Dollar Creator
    You Only Need This To Become Rich (Millionaire Explains) | 119

    Billion Dollar Creator

    Play Episode Listen Later Mar 12, 2026 73:25


    Most people chase a single number, believing it holds the key to lasting happiness and an end to their worries. But what happens when you hit that number, or even exceed it, and find yourself staring into an emotional abyss? This week on The Nathan Barry Show, we sit down with Mike Brown, a former Navy fighter pilot who built and sold an eight-figure oil and gas company. He achieved what many dream of – supercars, a beautiful home, and immense wealth. Yet, he still found himself losing peace and $1.5 million in a failing venture, prompting a profound shift in his definition of "rich." Join us as Mike shares his powerful journey from external validation to true freedom, revealing why our pursuit of wealth often misses the point entirely.Timestamps:00:00 Introduction02:10 Mike sells his supercars and updates his values03:55 Embracing the "buy the ticket, take the ride" philosophy06:20 From Navy fighter pilot to oil and gas entrepreneur08:45 Finding a new definition of wealth: freedom15:58 Shifting from outcome goals to process goals20:55 Understanding dirty vs. clean fuel for motivation31:05 External validation and the never-ending treadmill36:30 The power of clean fuel: purpose and service41:15 How money serves two purposes44:10 The value of experiences over material possessions48:30 The spectrum of dirty and clean fuel52:30 When greatness comes at a cost57:25 Mechanical and emotional fixes for financial fear1:05:40 Maximizing return on happiness: experimental spending1:08:00 The highest leverage investments for entrepreneurs1:10:45 The invaluable cost of peace and personal growthIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Mike:Website: https://berichnow.comNewsletter: https://unbreakablewealth.com/newsletterInstagram: https://instagram.com/mbrown.coX: https://x.com/mbrown_coYouTube: https://www.youtube.com/@mbrown_coLinkedIn: https://www.linkedin.com/in/mikebrownactualFeatured in this episode:Kit: https://www.kit.comHighlights:02:37 – How Your Bank Account & Calendar Show Your Values08:00 – Hitting Rock Bottom for a New Foundation16:00 – The Power of Process Goals Over Outcome Goals23:32 – Why Angel Investing Can Be "Dirty Fuel"37:35 – The Joy and Fulfillment of Serving Others44:50 – Maximizing "Return on Happiness"

    Transition Drill
    Why Doing Your Job Isn't the Same as Making a Difference | Your Next Objective

    Transition Drill

    Play Episode Listen Later Mar 12, 2026 23:06


    Your Next Objective podcast: Round 2, offers practical guidance and career readiness for military members, law enforcement, firefighters, organized based on how far out your transition is. In this episode, Did what you did actually make a difference?When you look back on your career so far, what are you actually measuring? For most of us in the military or first responder communities, the answer is usually how busy we were, the weight of the responsibility we carried, or the sheer number of hours we spent away from home. We're used to a world where effort and sacrifice are visible, and being the person who shows up to get the job done is everything. But there's a hard truth we often ignore: being busy doesn't always mean you're making an impact. You can put in decades of service and still struggle to explain what actually changed because you were there.In this episode, we're digging into why your ego has to take a back seat to the objective and the team. It's a shift from asking "What did I do?" to "Did what I do matter?" Shifting your focus from your title to your actual impact does more than just make you better at your current job. It helps you separate your identity from your role, which is the most important mental hurdle you'll face when it's finally time to take off the uniform. We explore how to stop using busyness as a shield and start looking for the quiet footprint you're leaving on your systems and your people.Whether your transition is months away or a decade down the road, the habits you build today define the value you'll bring to the civilian world tomorrow. We break down specific strategies for every stage of the journey:Close Range Group (Transitioning within a year): Your Value is Your Results.You need to market your experience into measurable outcomes like problems solved, efficiencies gained, or people developed. Framing your work this way makes it much easier for a civilian hiring manager to see the specific value you'll bring to their organization.Medium Range Group (Transitioning in 3 to 5 years): Improve the Systems Around You.Focus on strengthening the processes you handle every day, such as training routines, communication flows, or operational procedures. Small improvements in these areas compound over time and ensure the organization performs better even after you've moved on to your next role.Long Range Group (Transitioning in a decade or more): Serve the Mission First.This mindset is about making decisions based on what benefits the objective even when no one is watching or when you won't get any credit. Over time, putting the mission ahead of your ego builds the kind of credibility and leadership presence that defines real impact in any career.The uniform and the title belong to the role, but the impact you create belongs to you. It's time to start measuring what matters.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/IG: https://www.instagram.com/yournextobjectivepodcast/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

    Believe for Bigger
    Ask Coach Christina-How do you navigate shifting friendships?

    Believe for Bigger

    Play Episode Listen Later Mar 12, 2026 17:33


    We are in the middle of the Ask Coach Christina series. I am taking your questions this month and answering them on the podcast. This week I am answering the question of how to handle shifting friendships. There are times when everything can be going well in a friendship, but then a shift happens. It can be caused by jealousy, envy or just when one person begins to elevate. No matter what the reason of the shift it is never easy to navigate the change. Looking to God to guide you is the key. Prayer and asking God to reveal to what he is trying to show you through the shift can help ease the change. We are meant for relationships, but the right ones are key to growth!I believe this podcast is for you if:-you are find yourself in season where you see your friendships shifting and you are not sure how to handle it-you find yourself doing all you can to hold to when God is asking you to let go-you have good relationships, but know deep down God has more meaningful relationships for you.Send in your questions to:christina@christinajolly.com My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Ops Experts Club Podcast
    104. If Your Team Is Overwhelmed, You Probably Need Systems

    The Ops Experts Club Podcast

    Play Episode Listen Later Mar 12, 2026 20:00


    SUMMARY: In this episode of Ops Experts Club, Aaron Hovivian and Terryn Turner discuss the important shift from working in tasks to thinking in systems—a transition that helps move someone from an assistant role into a true operator role. They explain that task-based work is reactive and often overwhelming, while systems create structure, repeatability, and efficiency. By building processes for recurring work—like producing a podcast or launching a product—teams can ensure ideas move through a consistent workflow without relying on constant direction from leadership. Aaron and Terryn also highlight the importance of documenting processes as they are developed and using task management tools to manage responsibilities across a team. They introduce the Delegate and Elevate framework, which helps individuals categorize their work based on what they enjoy and what they are good at, making it easier to delegate lower-value tasks and focus on higher-impact responsibilities. Overall, the episode emphasizes that well-built systems allow operators to coordinate work effectively while freeing up visionaries to focus on generating ideas and driving growth.   Minute by Minute: 00:00 Introduction and Guest Appearance 01:54 Shifting from Tasks to Systems 07:37 Creating Effective Systems 11:16 The Importance of Documentation 15:13 Delegate and Elevate Process

    RNZ: Checkpoint
    Will shifting Dunedin's seismic zone damage the city's economy?

    RNZ: Checkpoint

    Play Episode Listen Later Mar 12, 2026 4:05


    Heritage advocates are warning shifting Dunedin to a higher seismic zone will damage the city's economy and put its iconic buildings at risk. Under a new earthquake-prone buildings bill, Coastal Otago - including Dunedin - will shift from a low to a medium seismic risk area. But a select committee was today warned of the harm this could do to a city known for its historical architecture. Tess Brunton has more.

    Medium Curious
    From Paranormal Investigations to Spirit Boxes: How Psychic Medium Lauren Nichols Is Demystifying the Spirit World

    Medium Curious

    Play Episode Listen Later Mar 11, 2026 55:54


    Freeing people from the fear of death frees them to live authentically. To Lauren, this is the deepest gift of mediumship – and it's also the crack in the foundation of the systems that keep people small. Jane and Sarah sit down with Lauren Nichols, a Boston-based psychic medium, former paranormal investigator, federal government employee, and new mama. Lauren shares how a period of personal upheaval led her to wander graveyards for peace — and ultimately to capture full-body spirit apparitions on camera. What started as an unlikely foray into paranormal investigation blossomed into a full mediumship practice centered on one core mission: making spirit communication accessible, human, and far less scary. The conversation moves from reframing "haunted house" phenomena as simple requests for connection, to the surprising ways motherhood has cracked Lauren's mediumship wide open, to her use of Spirit Box technology for live, audible communication with the deceased. Lauren also reflects on the current cultural and political moment through both her government lens and her spiritual one — and makes a compelling case that mediums may be uniquely positioned to help humanity evolve. Spirits aren't trying to scare you -  they're trying to talk to you. Lauren reframes poltergeist-style activity not as malevolent force, but as an expression of a soul's desire to communicate. Shifting from fear to curiosity, and from "entity" to "person," changes the entire dynamic of the experience. Fear of the spirit world is learned, not innate. Lauren argues that we aren't born afraid of spirit -  that fear is conditioned into us through Hollywood, culture, and religious framing. Humanizing spirits by seeing them as people first dissolves much of that fear. Motherhood is one of the most powerful mediumship development tools there is. After pausing her practice in early motherhood, Lauren discovered that survival mode had burned away her perfectionism and need to "try." The result? Deeper trust, more relaxed connection, and an ability to do more with less. You don't have to have everything together to serve spirit. The pressure to be "ready" or "perfect" before showing up as a medium is a trap. Presence and trust matter far more than polish. Spirit Box / ITC technology is alive and accessible. Instrumental Transcommunication — the practice of using radio frequency scanners to communicate with spirit — has roots going back to Tesla and Edison. Lauren uses a Spirit Box live and has heard her own family members' voices through it. She believes this technology can bring an additional layer of evidential healing to mediumship. Mediums have a unique role in the current collective reckoning. Lauren draws on her government career and channeling practice to articulate what she sees happening culturally: a dismantling of identity politics, a call to acknowledge privilege, and a collective push toward unity. She believes mediums — already practiced at clearing themselves and holding space — are well-suited to lead that conversation. Freeing people from the fear of death frees them to live authentically. To Lauren, this is the deepest gift of mediumship — and it's also the crack in the foundation of the systems that keep people small. On reframing scary spirit activity: "When you view it in your mind as something that is foreign — you're doing yourself and them a disservice, because you're not giving them the credit of being human first and foremost." On motherhood and mediumship: "Since having him, I have found more enjoyment and more ability to relax in my mediumship. I don't put so much stock in what I'm doing. I just trust." On perfectionism and presence: "The more you try, the less you do. Once you've been in survival mode and you've come out of it, everything else is just small beans — and you just have to be present for it." Lauren's Website:  www.psychicmediumlauren.com Lauren's Instagram: @laurenthemedium Website: https://www.mediumcurious.com Join Clair Club:  https://www.mediumcurious.com/digital-products-2-1 Explore the Intuition & Mediumship Course: https://www.mediumcurious.com Book a reading with Sarah Rathke https://www.sarahrathke.com/ Book a reading with Jane Morgan https://www.janemorganmedium.com/ Explore Jane's New Higher Calling Cohort https://www.janemorganmedium.com/higher-calling Jane's Substack: https://janemorgan.substack.com Instagram: https://www.instagram.com/mediumcuriouspod/

    Beacon Baptist Church - Jupiter, FL
    Standing Firm in Shifting Times - Part 10

    Beacon Baptist Church - Jupiter, FL

    Play Episode Listen Later Mar 11, 2026


    Standing Firm in Shifting Times - Part 10 Speaker: Jim Blalock

    Feminine Frequency Podcast
    413. From Trauma to Power: Radical Truth About Success, Discipline, and Identity w/ Michael Unbroken

    Feminine Frequency Podcast

    Play Episode Listen Later Mar 10, 2026 47:05


    In this powerful episode of The Feminine Frequency, Amy Natalie sits down with trauma coach and entrepreneur Michael Unbroken to explore the raw reality of high-level success and the "existential crisis" that often accompanies it. Michael shares his journey from a childhood of extreme adversity to the heights of fame and wealth—and the moment he realized he had lost himself in the process. This conversation is a masterclass in shedding the ego, reclaiming personal agency, and the brutal necessity of truth-telling. Michael and Amy dive deep into the differences between masculine and feminine healing, the myth of "feeling ready," and why discipline will always outperform self-belief.Key Episode ThemesNavigating the disconnect between external accolades (private jets and billboards) and the internal need for soul-aligned purpose.How childhood trauma creates a "survival habit" of dishonesty and the necessity of "paying the taxes"—facing the consequences of truth—to find real freedom.Michael's process of turning horrific childhood experiences into a global mission to ensure no child has to endure the same.Shifting from the narrative of "what happened to me" to the radical responsibility of "who I am choosing to be."Why waiting for confidence is a trap and how 365 days of disciplined action creates the belief that motivation cannot.A nuanced look at how different energies require different coaching styles—challenging the "ego" versus holding a "delicate container" for healing.Using a 10-year vision to audit daily habits and the "mental masturbation" of consuming content without taking action.Why the path to the "Phoenix" requires walking through the smoldering ashes of a life built on false pretenses.SPECIAL OFFER:

    HR Mixtape
    People-First Leadership: Building Trust and Communication

    HR Mixtape

    Play Episode Listen Later Mar 10, 2026 24:18 Transcription Available


    In this episode, listeners will learn about the importance of people-first leadership and how it can transform workplace culture. Jeremy York discusses practical strategies for leaders to enhance communication, build trust, and prioritize employee well-being, ultimately leading to improved team performance and reduced turnover. Listener Takeaways Understand the critical role of people-first leadership in retaining talent. Learn how to shift focus from tasks to employee development. Discover practical strategies for fostering open communication and trust. Explore the impact of automation on human interactions in the workplace. Recognize the importance of setting boundaries to promote work-life balance. Timestamps 00:00 – Introduction to people-first leadership 00:36 – Importance of treating employees as individuals 01:08 – Data supporting people-first leadership 02:42 – Shifting focus from tasks to people 04:45 – Tactical advice for leaders 06:30 – The role of automation in communication 11:01 – Creating a joy-powered workplace 15:06 – Differences in leadership for frontline vs. desk employees 17:24 – Common leadership behaviors that harm culture 20:15 – Setting boundaries for work-life balance 22:06 – Final thoughts on authentic leadership Guest(s): Jeremy York is the lead consultant and president at Invigorate HR, specializing in helping leaders strengthen communication and trust within their teams. He is also a co-author of "Work on Joy." Keywords: people-first leadership, employee retention, communication strategies, trust building, work-life balance, automation in the workplace, joy-powered workplace, leadership behaviors, employee development, organizational culture

    Think Out Loud
    Nike is shifting manufacturing to low-wage areas of Indonesia, new reporting finds

    Think Out Loud

    Play Episode Listen Later Mar 10, 2026 19:38


     As a company, Oregon-based Nike has previously said that the average factory worker in the 13 countries it has contracts with is paid twice the amount of the local minimum wage. Past reporting from ProPublic found that less than 1% of Cambodian workers made that. Now, a new story from the publication, in partnership with The Oregonian/OregonLive, found that workers in Indonesia also do not reach that standard. On top of that, the reporting found that Nike is also shifting much of its manufacturing to parts of the country that are less-developed and where workers make much less. Rob Davis is a reporter covering the Northwest for ProPublica. Matt Kish is the business reporter for The Oregonian. They join us to share more on what their reporting revealed.  

    The Successful Bookkeeper Podcast
    EP521: Julee Gracey - How Bookkeepers Can Raise Prices & Win Better Clients

    The Successful Bookkeeper Podcast

    Play Episode Listen Later Mar 10, 2026 44:26


    "We always say 'Motivation is like a shower. You should visit it daily.' You have to keep yourself motivated every day. How do I get myself motivated and sold back on myself so that I can be the best version of how I want to show up for my clients?" –Julee Gracey In this episode, sales and marketing coach, speaker, and author of Highly Confident, Julee Gracey explains why confidence is the foundation of pricing, pitching, and growing a bookkeeping business. She shares practical strategies to help you strengthen your internal dialogue, communicate your value clearly, and attract higher-quality clients who are willing to pay for your expertise. In this episode, you'll learn: How to stop underpricing & stand firm behind your fees Why you must get sold on yourself before you try to sell your services How to identify your ideal clients & speak directly to their needs To learn more about Julee, click here. Follow Julee on Instagram. Get a copy of Highly Confident. Time Stamps 00:55 – Introduction to Julee & her background in sales 06:17 – Why confidence is required before you can sell 10:41 – Rewiring negative self-talk & managing imposter syndrome 14:01 – The difference between selling & closing 16:05 – Why you should stop handing out business cards 20:11 – Understanding the three types of clients 27:01 – How to overcome fear of networking events 33:21 – Shifting from price focus to return on investment 36:26 – A real example of raising prices & holding firm 40:29 – Overview of Julee's book Highly Confident This episode is brought to you by our great friends at BILL! They're hosting Bookkeeper Appreciation Week from March 30th to April 3rd—dedicated to recognizing the real work you do and giving you tools you can actually use to free up time for more strategic work. Get ready for 5 days of practical resources delivered straight to your inbox, plus live, CPE-eligible webinars! Register now at bill.com/successfulbookkeeper! Don't miss it!

    Mindfully Well with Mel
    169: Why Weight Doesn't Shift: Perfectionism, Restriction, and Food Control

    Mindfully Well with Mel

    Play Episode Listen Later Mar 10, 2026 39:26


    Many high-performing women feel like they should have food, weight, and health figured out by now.You track. You follow the rules. You try to eat “clean.” Or maybe you quietly eat less and less because it feels safer that way.But despite doing everything right… your weight won't shift, your energy feels off, and food still takes up too much space in your mind.In this episode of Body Led by Design, Melissa breaks down two of the most common eating archetypes she sees in driven, high-responsibility women:The Perfection-Driven ControllerThe Chronic RestrictorThese patterns often look different on the surface but share the same root: the belief that your body can't be trusted.You'll learn why these patterns develop, how diet culture and stress shape your relationship with food, and what it actually takes to rebuild trust with your body again.This episode is part of Melissa's Eating Archetypes series, designed to help you recognize your patterns with curiosity instead of judgment—and begin shifting them in a sustainable way.In This Episode You'll LearnThe difference between the Perfection-Driven Controller and the Chronic RestrictorWhy control around food often comes from fear, not disciplineHow diet culture teaches women to outsource their body's wisdomWhy intuitive eating doesn't mean “eating whatever you feel like”The physiological effects of chronic restriction on metabolism and hormonesWhy hunger cues disappear when they've been ignored for yearsHow stress and nervous system dysregulation influence eating patternsA practical tool you can use today to begin rebuilding body awarenessFree Resource: Start Rebuilding Body TrustIf today's episode resonated, Melissa created a guide to help you understand why weight loss often stalls—even when you're doing everything “right.”Download the free guide:The Real Reason Your Weight Isn't Shifting

    The John Batchelor Show
    S8 Ep558: 3. Guests: Ernesto Araújo and Alejandro Peña Esclusa Headline: A "New Dawn" as Cuba Negotiates with the White House Summary: Shifting dynamics in Latin America see Cuba entering direct negotiations with the Trump administration as Ve

    The John Batchelor Show

    Play Episode Listen Later Mar 9, 2026 10:20


    3. Guests: Ernesto Araújo and Alejandro Peña Esclusa Headline: A "New Dawn" as Cuba Negotiates with the White HouseSummary: Shifting dynamics in Latin America see Cuba entering direct negotiations with the Trump administration as Venezuelan oil subsidies end. The region's turn toward right-wing governments signals a major geopolitical transformation. (4)1923 TEHRAN

    The John Batchelor Show
    S8 Ep549: 2. The Failure of Precision BombingPrecision bombing fails due to Japan's notorious weather, violent jet streams, and B-29 mechanical issues. Scott details the challenges of 3,000-mile roundtrip missions and the growing debate over shifting fro

    The John Batchelor Show

    Play Episode Listen Later Mar 8, 2026 8:05


    2. The Failure of Precision BombingPrecision bombing fails due to Japan's notorious weather, violent jet streams, and B-29 mechanical issues. Scott details the challenges of 3,000-mile roundtrip missions and the growing debate over shifting from pinpoint targets to the firebombing of cities, a strategy already employed by the British in Europe. (11)1944 TOKYO

    The John Batchelor Show
    S8 Ep548: FULL STREAM 3-6-2026 1569 LONDFULL STREAM 3-6-2026 1569 LONDINIUM In this broadcast, host John Batchelor is joined by guesINIUM In this broadcast, host John BaTchelor is joined by guests Jeff Bliss of "Pacific Watch" and Germanic

    The John Batchelor Show

    Play Episode Listen Later Mar 7, 2026 55:06


    FULL STREAM 3-6-2026 1569 LONDINIUM In this broadcast, host John Batchelor is joined by guests Jeff Bliss of "Pacific Watch" and Germanicus (Michael Vlahos). Jeff Bliss details a West Coast in transition, beginning with Las Vegas, which is rebuilding through massive infrastructure projects like the Bright Line high-speed rail and the Boring Company. He contrasts the privately-financed Bright Line with California's state-run rail project, labeling the latter a $110 billion "money sink" that has failed to lay any track. Bliss's recent travels highlight a broader urban decline, describing Portland and Reno as "ghost towns" and documenting a harrowing fentanyl crisis in Sacramento right outside the state capital. He notes that despite $28 billion being allotted for homelessness, California's "Care Court" has only treated 22 people, while refinery closures and high taxes push gas prices toward $5-$8 per gallon. This economic pressure is driving a corporate exodus of pillars like Starbucks and Amazon to business-friendly states like Tennessee. (1)Shifting to international affairs, Germanicus examines the unfolding war with Iran, noting that the U.S. administration has invoked a "sacred narrative" to justify the conflict as a divinely sanctioned mission to punish "demonic forces". However, he warns of growing fissures in the U.S.-Israeli alliance. While the U.S. frames the war as one of liberation for the Persian people, Israel's objective is the existential destruction of Iran as a regional power. These divergent goals, Germanicus predicts, will create severe strategic tension as the conflict intensifies. (2)3-