Podcasts about shifting

Today, I speak with IFBB Pro Allex Granger, a family nurse practitioner who lives in North Carolina. She began competing in 2019 and won her Pro Card at NPC Universe in 2021. Allex shares her early struggles about gaining weight and then how her classmates treated her when she actually did gain weight. When she learned about tracking macros, it helped her understand that one day or one meal of overeating wouldn't derail her progress. When she realized it wan't all-or-nothing, she was able to find balance and comfort in her body. As a nurse practitioner, it's also helped her realize many of her patients don't understand the nutritional benefits of food. She's learned to honor her hunger cues and cravings while still staying on track through counting macros.   Allex shares how she has gained perspective of what she wants and doesn't want for her body in every season. She speaks of the importance of shifting perspective to goals outside of her physique during improvement season. In working with her coaches, she tells the importance about giving detailed check-ins to be able to analyze the data to get the best results.   Currently, Allex is dealing with fractures in her feet after two 65lb dumbbells fell on her feet! She has had to modify her training because of this but is keeping a good attitude. After winning her Pro card, Allex experienced serious post-show blues. She almost felt like she didn't even deserve her Pro card because she was so stressed. She had to shift her focus to relieve some of her stress and was able to still make her Pro debut. Allex has such a great story. I can't wait for your to hear it! Topics covered include: -Early struggles with weight gain -Counting macros as a tool to understand nutritional value of food -Shifting mindset to growing in an improvement season -Setting performance goals -Eating enough to build muscle -Online versus in-person coaching -Training with broken feet -The importance of mindset in reaching your goals -Finding the right level of conditioning -Struggling with Post-show blues -Knowing when to push through and when to pull back -Having a mom who was a bodybuilding Pro -Losing with grace CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH ALLEX: Instagram: https://www.instagram.com/allexnicole_ifbbpro/ All links: TIME STAMPS [1:00] introductions [2:45] early struggles with weight gain [7:17] counting macros as a competitor [11:10] prep versus improvement season [16:45] changing stage weight from season to season [18:25] gains in the improvement season [21:30] working with coaches [24:00] online versus in-person training [26:20] training with stress fractures [31:20] working towards her Pro card [35:45] finding the right level of conditioning [37:19] Pro debut at Republic of Texas [42:21] Post-show blues [46:20] Shifting focus away from competing [51:00] having support [53:15] having a mom who is a bodybuilding pro [60:33] your relationship with your body [64:00] advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

We're back with another episode all about werewolf romances! If you haven't listened to part 1 (episode 27) then go do so now so that you don't miss out! In this episode we "chat" with author Dennis Danvers, get into the nitty gritty of omegaverse, look at the different tropes that live in the werewolf-verse, and ponder the import of our conscience on romantic fiction.Content Warning: This episode contains more explicit references in regards to fanfiction writing and especially omegaverse. Themes of dark romance, shipping, and erotic fiction are mentioned.Terms:Breton Lay (lais) - a story format that features short narrative poems, related to romances, fabliaux, and folktales. They plausibly or conventionally claim to derive from songs sung by the ancient Bretons or Britons in their own language. “Bisclavret” is Breton (The Bretons are a Celtic ethnic group native to Brittany. They trace much of their heritage to groups of Brittonic speakers who emigrated from southwestern Great Britain, particularly Cornwall and Devon, mostly during the Anglo-Saxon settlement of Britain.)Omegaverse - an alternate universe (AU) of speculative erotic fiction that started in the Supernatural fandom. Within this universe, characters are categorized as "Alphas," "Betas," and "Omegas;" Alphas are the highest ranking in this fictional universe's lupine hierarchy, and whether male, female, or any other gender, are typically characterized by dominance and aggression. Betas are essentially humans and are subject to the same biological functions like menstruation, but typically are not paired with either Alphas or Omegas. Omegas are the lowest in this fictional hierarchy, and can be impregnated regardless of gender. The genre often crosses over with internet subculture "mpreg," which revolves around male characters getting pregnant. They're typically characterized as submissive to Alphas, and in many stories, have little to no agency in A/O relationships. Fanfiction (ie. fanfic) - Speculative fiction, often published online, and written by fans.Wattpad - a website and app for writers to publish new user-generated stories.[5] It aims to create social communities around stories for both amateur and established writer.A03 (aka Archive of Our Own) - best-known arm of the Organization for Transformative Works, a nonprofit organization created "to serve the interests of fans by providing access to and preserving the history of fanworks and fan culture in its myriad formsFated Mates - Think of it as a cosmically-arranged pairing; they're destined to be togetherTrope - a common literary theme or deviceAlphahole - An alpha male whose bossy and/or stubborn tendencies go too far, causing the reader to imagine kicking him repeatedly instead of being wildly attracted to him.Lumbersexual - a man that has adopted certain style traits that are typical of the traditional lumberjackMetrosexual - a heterosexual male with a strong interest in fashion, appearance and other lifestyle characteristics traditionally associated with womenBooks/authors we mention:Red Wolf by Rachel VincentHouse of Earth and Blood (Crescent City #1) by Sarah J. MaasWarlord by Gena ShowalterShift (bear shifters) by Ruby DixonRejected by Jaymin EveShelley LaurenstonChristine FeehanPatricia BriggsCharlaine HarrisNalini SinghKresley ColeShifter books we recommend:Breaking Badger by Shelly LaurenstonA Hunger Like No Other by Kresley ColeBig Bad Wolf by Christine WarrenClaimed by JR WardPride mates by Jennifer Ashley

Time for our lick of the month episode! This month, we utilize the concepts of pentatonic shofting to create some killer ii-V-I lines. These lines will stretch your ability to use pentatonics freely and hear some very challenging and advanced sounds. Good luck and have fun!! WANT THE PDF THAT GOES ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get this PDF and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

How much risk are you willing to take?For some, the idea of taking a giant leap of faith is exhilarating. For others, the idea instantly makes them queasy. Where you land on that continuum will change depending on the greater circumstances of your life, too.Your relationship to risk affects your business and the choices you'll make. When it comes to finding your niche, your comfort with uncertainty and risk will have a major impact in the direction you choose to go. Or the directions you can even imagine going.All businesses come with some level of risk and uncertainty. So how do you manage your relationship to risk in your business so that you don't get mired in indecision or leap headfirst into an unproven venture?To talk about risk, I'm catching up with Philip Morgan.Philip Morgan is an expert on experts. He works with independent consultants to help them hone their area of specialization, cultivate their expertise, and monetize their IP. His book, The Positioning Manual for Indie Consultants has helped thousands transform their businesses.We talk about building authority and expertise, how to find your niche and positioning, what it takes to build an expert business and some self-psychoanalysis in the process.Tune into this episode to hear:Shifting your mindset to what you're gaining instead of what you're losing when you're trying something newThe relationship between risk tolerance and how you choose to specializeImposter syndrome and finding or making space in your nicheTwo challenges Philip uses to help clients build comfort with their expertiseLearn more about Philip: Philip Morgan ConsultingTwitter: @Philip_MorganThe Self-Made Expert podcastThe Positioning Manual for Indie Consultants: Find the Strategic Beachhead that Will Amplify Your Visibility, Momentum, Impact and ProfitLearn more about Pia: No BS Agency Owners Free Facebook GroupThe Show Your Business Who's Boss Crash Course Start reading the first chapter of my bookPiasilva.comResources:The Prosperous Coach: Increase Income and Impact for You and Your Clients, Rich Litvin and Steve Chandler (Author)Write Useful Books: A modern approach to designing and refining recommendable nonfiction, Rob Fitzpatrick

In our 265th regular episode of Metagamers Anonymous, a cast of GMs discusses the art of adapting the game to the players ideas and expectations. We also talk about different GMing styles and challenges, relationships with players, and recovering from a broken schedule. Metagamers Anonymous is a podcast dedicated to tabletop roleplaying games and (mostly) […] The post MetAnon Ep265 – Shifting the Goalposts first appeared on Prismatic Tsunami.

Come journey with me into the cosmos And into the Spirit God blood covenant

Welcome back to a new episode of Life After Corporate! In this episode we're going to be unpacking scarcity. We will be learning how to open up the flow of revenue in your business by changing your views about money, and have awareness about how much you actually deserve to receive. This is going to be one juicy episode my friend, so make sure to tune in until the end and get ready to start thinking about wealth and money in a whole new way!   [00:01 - 03:04] Opening Segment Welcome to today's episode I share a listener review  Let's unpack scarcity    [03:05 - 23:16] Shifting from Scarcity to Abundance Scarcity starts from childhood This mindset is reinforced in the corporate world Having an entrepreneur's roadmap  Creating wealth and markets  Start thinking like an owner  Standing out with a unique message  Attracting like-minded clients  How do you think about opportunities  Match the frequency of your clients  Shifting from struggle to abundance Be aware of your thoughts Purging your mental Closet Entrepreneurs invest in their own success Invest in a program to shift your mindset Energy shift Reflecting your money mindset when you were younger Awareness of how your past experiences are affecting your mindset now Take our free Launch Lab Assessment through the links below   [23:17- 25:59] Closing Segment  Let's recap what you learned on this episode Join my Stand Out Webinars, see links below  Final words      Resources Mentioned:  Take our FREE Launch Lab Assessment!  Sign up to my Stand Out Webinars   Tweetable Quotes: “Your thought energy would be attracting people to you, who also shared in that abundance mindset and who are eager to work with you.”  - Deb Boulanger “Getting your mind clear is the single most important skill for you to develop as an entrepreneur. Entrepreneurs come from an abundant mindset.”  - Deb Boulanger   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. CLICK HERE to join our private Facebook Group!  Connect with me on Instagram, LinkedIn, or checkout our website at www.lifeaftercorporatepodcast.com!   

As the Taliban's closest ally, the country bears a big responsibility for Afghanistan's fate. We examine its diplomatic risks and opportunities. Mastercard is pressing porn purveyors this week; we look at how financial companies are reluctantly stepping up as the internet's police. And a timely social-inequality take drives South Korea's “Squid Game” to the top of Netflix's charts worldwide.For full access to print, digital and audio editions of The Economist, subscribe here www.economist.com/intelligenceoffer See acast.com/privacy for privacy and opt-out information.

Educators and students have been weathering the storm for quite some time now, and while the waves of uncertainty, stress and trauma are diminishing for many, the after effects of the storm are still present. Dr. Andra Brill joins PEBC's Phenomenal Teaching Podcast to talk about strategies teachers can implement to support students as they learn how to do school all over again. As many educators have witnessed the impacts of COVID, social unrest, chronic stress, and trauma can lead students to at times be dysregulated and unable to learn. In addition, many educators are also seeing disruptive student behaviors that they have not encountered before. While this all makes sense from a neurological standpoint, it can be challenging to know how to move forward and find new ways of meeting students where they are. Andra shares a number of strategies, some do's and a couple of don'ts to help restore peace and sanity in our classrooms. Environment is key, particularly creating an environment that helps students (and teachers) feel calm and in control. Shifting to responsibilities rather than rules, sticking with rituals & routines, and allowing time and space for reflection all build a container in which teachers can cultivate a supportive environment and community. Leveraging relationships and taking on the mantra of reliable and relentless care, while intentionally carving out time to connect with students creates a level of trust which promotes personal connection and academic achievement. And finally, regulating our own responses and extending empathy go a long way in de-escalating situations when students feel out of control or unable to self-regulate. This episode links directly to the Community strand of the PEBC Teaching Framework. Dr. Andra Brill is an independent education consultant and PEBC Staff Developer who strives to elevate the necessity of social and emotional learning, equitable literacy practices for all students, and culturally responsive leadership. Andra works with teachers, schools and leaders to develop instructional practices that foster social and emotional well being AND academic success. Check out her latest blog to learn more about Andra and her work. The "Phenomenal Teaching Podcast" is brought to you by Public Education & Business Coalition (PEBC) and is intended to elevate the strands of the PEBC Teaching Framework which is illustrated in Wendy Ward Hoffer's book, Phenomenal Teaching. Thank you for joining us this season as we strive to share the stories of educators who are making schools and classrooms more phenomenal than ever before by implementing community, planning, workshop, thinking strategies, discourse, and assessment strategies that promote agency, equity, and understanding.

As the Taliban's closest ally, the country bears a big responsibility for Afghanistan's fate. We examine its diplomatic risks and opportunities. Mastercard is pressing porn purveyors this week; we look at how financial companies are reluctantly stepping up as the internet's police. And a timely social-inequality take drives South Korea's “Squid Game” to the top of Netflix's charts worldwide.For full access to print, digital and audio editions of The Economist, subscribe here www.economist.com/intelligenceoffer See acast.com/privacy for privacy and opt-out information.

Verbal harassment is one of those things that happens more often than any of us would prefer. Whether you're dealing with discrimination, blatant bullying, someone's power plays, or anything of the like. There are steps we can take within ourselves to protect ourselves from the uncontrollable actions of others - let's get into it!   In today's episode we dive deeper into:   My recent experience with harassment. Shifting our perspectives around bully's. Finding the empowering opportunity in an unpleasant situation. Knowing the nuances between constructive criticism and verbal attacks.   Go Deeper: FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  EMPOWERED YOUNIVERSITY - Access classes taught by Olivia Reiman -- www.simplyoli.com/ey MAGIC & MINDSET - Work 1-1 with Olivia Reiman for an entire month -- www.simplyoli.com/magicmindset  EMAIL - Get weekly pep talks and insight from yo' girl sent right to you by signing up here -- www.simplyoli.com/email  YOUTUBE - Get an inside look at life at my personal life & empowered living by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli   Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx   Music: djquads

Ray Mendez, Partner at Masa&Boz, joins A.J. in this episode to discuss how to make your brand come alive as an entrepreneur with innovative ideas. They dig into several topics, including how to utilize branding and marketing methods to bridge the gap between your business and its customers, why working with agencies can be limiting, the vital link between technology and creativity, and the three areas every business needs to focus on. Tune in to learn first-hand about building effective brand strategies for the sustainable growth of your business.About our guest:Ray Mendez is the Partner at Masa&Boz, a transformation-innovation consultancy that helps turn your business idea into reality. He's a genius at brand prototyping, workshop design, brand strategy, product design, and communication strategies and helps integrate and transform brands across four continents.On today's episode: Meet Ray Mendez, our guest and Partner at Masa&Boz- 00:40 Ray gives a brief overview of his journey in life and how he got into entrepreneurship - 03:22 Ray explains the exciting backstory behind coining the name “Masa&Boz” - 06:52 What are the two things to keep in mind for deep branding and marketing? - 8:50 Why the ego of the branding and marketing industry should not exist and how they should instead move forward - 09:00 How do Ray's business tools help the producer (the business) and the user interact more seamlessly? - 10:26 What is the traditional concept of an agency? - 11:26 Ray explains the vision behind his agency and his thoughts on life going forward - 14:04 What is a legacy business? - 21:06 How does the transition from a B2B to a B2C business model look like? - 22:50 The three significant focus areas of any CEO and why they are essential - 31:30 How does Ray define his success? Why is it not focused on material goals? - 37:41 Ray talks about his experience working on the rebranding of the Empire State Building - 41:35 Key Takeaways: Business sustainability involves keeping your business running through all ups and downs. Working with a traditional agency could mean you're handing over your power to another body. Traditional agencies add more services to their clients' billable even if it adds no extra value to the latter's time. A legacy business is a type of business that has evolved over a long time. It involves coming up with a physical product. The three focus areas of Masa&Boz include its vision, culture, and revenue. Shifting from a B2B to a B2C model involves a lot of planning and careful thought because you need to head to a completely different culture and operations. Marketing isn't merely about selling a product or service; it's also about keeping your customer in the loop and understanding and improving their product cyclically. Is there a right way to approach marketing?[43:27] - “The kind of approach we like to take marketing - it shouldn't just be about selling, it should be about understanding the customer and improving your product, and then selling and understanding your customer and improving a product.”How important do you think branding is for your business? Tell us on Facebook or any social media platform of your choice (and don't forget to say hello if you would like to share your story with us)!Connect with Ray Mendez: LinkedIn: @Ray Mendez Website: https://www.masaboz.com/about Facebook: https://www.facebook.com/masaboz Follow Beyond 8 Figures: Website:  Beyond8Figures.com Twitter:  @beyond8figures  Facebook: Beyond 8 Figures Instagram:@b8fpodcast Email: team@b8fpodcast.com Connect with Insights Lab:  Website: https://insightslab.ai/  Facebook: https://www.facebook.com/TheInsightsLab/ Instagram: https://www.instagram.com/insightslab.ai/ Email: weare@insightslab.ai  LinkedIn: https://www.linkedin.com/company/insightslab-ai/ 

For decades, the left has peddled its own bizarre definition of freedom. It is a freedom that denies personal responsibility. In the real world, there can be no freedom WITHOUT personal responsibility. They deny personal responsibility while asserting that individual freedom is absolute. This is impossible. To give any person license to do whatever they want inevitably infringes on the rights of others. I cannot give you the ability to take whatever you want without taking away rights from those who already own the object of your desires. No one can have rights unless he respects the rights of others. In the process of shifting blame from individuals, they shift it to their enemies. Society in general, conservatives, businesses, and especially the Church are singled out for their scrutiny. Today, the Return to Order moment looks at three aspects of the left's attempts to shift responsibility to places that is does not belong.

Former Massachusetts Representative Joe Kennedy III and Rohan Pavuluri, CEO and co-founder of the bankruptcy nonprofit Upsolve, join LSC President Ron Flagg to discuss shifting the narrative on access-to-justice advocacy. {produced by the Legal Services Corporation}

  We've all been scammed! Duped! Hoodwinked!    At some point or another we've all been sold this idea that you only get one chance to live full out. You know…the whole, “once in a lifetime” narrative. It's where you only get one opportunity in your life to do something worthwhile.    Spoiler alert…WRONG! It's a scam!   Because we have been sold this wolf ticket, many of us have pressed pause or completely turned off our gusto for living. We have resigned ourselves to the “one day” mentality and determined that we will just wait for the “magical” time in our life when we can do what we want, live how we want and truly enjoy life. It's B.S. And we are changing that, now!   Listen to this week's episode to discover: Why the idea of a “once in a lifetime” life event is sucking the joy from you What Dead Butt Syndrome is and how it's killing more than your rear end The #1 lesson that came out of my quarter-life crisis How your most difficult moment in life could be your only path to living the life you dream of How to take back control of your dreams and make them happen whenever and as many times as you want.   Topics covered: Living out your dreams, not just dreaming them Dead Butt Syndrome  What the phrase, ‘once in a lifetime,' truly means to our subconscious Shifting our mindset around what is possible and available to us when it comes to creating happiness in our everyday life   Important Links: Show Notes Transcript for this episode   Related Podcasts Episodes: Episode 049- 5 Ways to Adopt the French Lifestyle No Matter Where You Are   Episode 034- How To Romanticize Your Life Episode 010- Making life Elegant in the Mundane Episode 008- What to Do When You Don't Feel Like Yourself    Blogs You'll Like: Traveling to France Could Make You Healthier   Resources to Spark your Joie de Vivre: Eat the Damn Bread- The Club: Our exclusive membership for podcast listeners.  Eat the Damn Bread Insiders: Be the in-the-know and the first to know about unreleased episodes, freebies and ETDB “insider info” Exclusive Retreats: Explore Provence, France, with Colet and others in the Eat the Damn Bread community on our signature luxury retreat.   Let's be friends, oui?! Visit our Website Hang with us on Instagram  Check out our Facebook

Leadership, Cybersecurity, and Transformation.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to retired Rear Admiral Danelle Barrett, former deputy CIO of the US Navy, Director of Operations at Cyber Command and Author of ‘Rock the Boat'. Danelle talks about what it was like to be a wife and mother while serving the Nation. She goes into the values of communication and importance of the transformational opportunities in life. We also get to hear about the writing and production process of Danelle's book, Rock the Boat and what made her decide to write. Lastly, Danelle allows us to hear about her past experiences working at Disney World, what she wishes she did differently, and her ‘embarrassing mom moment.' QUOTES “So, I think sometimes we have to really be mindful and open to whatever's coming our way. Be a little Semper Gumby, a little flexible, and leap at that opportunity that we just wouldn't have seen or didn't see because we were so blind [with] everything we thought we wanted.”– Danelle Barrett [12:20] “So, her dream was just as important as mine and my husband's. So, there's ways in families to manage that, but it takes effort, takes some coordination and stuff like that, but you know, you can't be solely focused on your career yourself. You got to make sure that everybody else's dreams and aspirations are just as important as yours and taken care of.”– Danelle Barrett [28:56] “...I do believe, you know, as a leader you have to look for those opportunities that are transformational. That will change something for the better.”– Danelle Barrett [36:53]   TIMESTAMPS  [00:04] Intro [01:52] Meet Danelle Barrett [02:59] Rock the Boat  [03:37] Corporate Boards [04:58] Leaving the Navy [06:58] Going into the Navy and Working in the Pentagon [09:37] Evolution of Technology [10:10] Shifting to Leadership Roles [12:34] Women Going to Sea and the Ships [15:25] Danelle's Husband and Daughter [16:58] Danelle's Parents and Siblings [18:47] Being in the Navy as a Mom [22:05] Danelle's Mother [24:40] Marriage Tips and Familial Communication [28:06] Danelle's Daughter [30:02] Women in Electrical Engineering and Computer Science [33:11] Hair and Clothing [36:12] Rock the Boat [38:51] Ideas, Visions, and Evolution [41:53] Communication Systems Impacting Cybersecurity [43:51] Writing a Book and the Distribution Process [48:08] Ping Pong and Piano [50:53] Danelle's Favorite Book [52:02] What Danielle Looks Back on [53:27] Working at Disney World [54:17] Funny Mom Moment [58:39] Outro   RESOURCES https://www.navy.mil/ (United States Navy) https://marineparents.com/marinecorps/sempergumby.asp (Semper Gumby) https://www.navysite.de/ships/lcc19.htm (USS Blue Ridge (LCC 19)) https://www.c6f.navy.mil/About-Us/Our-Task-Forces/CTF-63/USS-Mount-Whitney-LCC-20/ (USS Mount Whitney (LCC 20)) https://www.va.gov/ (U.S. Department of Federal Affairs) https://explorehealthcareers.org/career/nursing/occupational-health-nurse/ (Occupational Health Nurse) https://www.imdb.com/title/tt0218839/ (Best in Show) https://www.uky.edu/UKHome/ (University of Kentucky) https://www.sears.com/ (Sears) https://www.amazon.com/ (Amazon) https://www.tesla.com/elon-musk (Elon Musk) https://www.waltdisney.org/walt-disney (Walt Disney) https://www.neilgaiman.com/ (Neil Gaiman) https://www.salvationarmyusa.org/usn/ (The Salvation Army) https://www.amazon.com/Bell-Adano-John-Hersey/dp/0394756959 (A Bell for Adano) by John Hersey https://www.pulitzer.org/ (The Pulitzer Prize) https://www.amazon.com/All-Light-We-Cannot-See/dp/1501173219 (All The Light We Cannot See) by Anthony Doerr https://www.janeausten.org/ (Jane Austen) https://www.amazon.com/Far-Madding-Crowd-Wordsworth-Classics/dp/1853260673 (Far from the Madding Crowd) by Thomas Hardy https://www.amazon.com/Lincoln-Leadership-Executive-Strategies-Tough/dp/0446394599 (Lincoln on Leadership) by Donald T. Phillips...

I'm joined on this episode by wonderful Elevate graduates Debra Gombert and Sonia Cabell. We talk about the most impactful parts of the program, tangible versus intangible benefits, and where they're going from here. They each share great insights and inspirational takeaways to remind us all that we are worth investing in, and that growth and change never stop.  Key points discussed: What each of their careers looked like and what wasn't working before Elevate What the most impactful part of the program was for each of them Shifting to bigger picture thinking rather than single answer solutions Zones of genius and leaning into strengths in all areas of life and career 1:1 coaching and the difference it made for each of them Discovering patterns of scarcity What made each of them hesitate before signing up, and why they signed up anyway Tangible versus intangible benefits and the impact of each Going back to the toolkit of skills Elevate equipped them with Continued growth, and individual benefits of the coaches and community   For the full show notes for this episode, visit cathymazak.com/episode95.

How is climate change affecting surf breaks?

What are the connections with overconsumption and the rise of fast fashion with social media and influencer (and haul) culture?In this episode, Lily of Imperfect Idealist explores how social media influences consumption and why overconsumption + overproduction are such big problems in fashion. Lily also shares:Why fashion hauls are so problematic;What some of the solutions are — on both an individual level and system level — for overconsumption and overproduction;What she sees as the biggest misconceptions about sustainable fashion;How we can make the space more inclusive; andHer tips for talking to others about the problems in the industry without sounding preachy or judgmental. FULL SHOW NOTES & TRANSCRIPThttps://www.consciouslifeandstyle.com/overconsumption-fashion-imperfect-idealist/ WATCH THIS INTERVIEW ON YOUTUBE:https://www.youtube.com/channel/UCIKaxSd78Hqa8XA6cQf8tvg LINKS MENTIONED:How to Make Your Clothes Last LongerOur Dangerous Obsession with Fashion Hauls9 Common Misconceptions with Sustainable FashionSustainable or Greenwashing? How to Evaluate Fashion BrandsTikTok is Roll Out In-App Shopping Features ABOUT LILY:Lily advocates for inclusive and realistic sustainable fashion on her blog and social accounts. She shares everyday knowledge along with ways to use your voice for systemic change. CONNECT WITH LILY:WebsiteInstagramTikTokYouTube CONNECT WITH CONSCIOUS STYLE:Conscious Life & Style WebsiteInstagramPinterestConscious Edit Newsletter  

Zumba® creator Beto Perez, a native of Colombia, brought his passion for music and dance into the fitness world and took it by storm. His story epitomizes the American dream for entrepreneurs: starting with nothing but a vision and hard work, then watching it succeed beyond imagination. Zumba dance workouts and classes are beloved by millions, and now reach more than 185 countries, while the brand includes instructor certification, sub-brands, and apparel. Celebrate Hispanic Heritage Month with this inspirational story from one of Latin America's most renowned entrepreneurs.   Topics include: 1:32 - Childhood love of dance 3:07 - First dance job at age 15 6:45 - Lambada dance competition win leads to more success 11:01 - Arrival in America and a key audition 13:47 - Choosing a future business partner 15:32 - The sales pitch that started it all 18:20 - Shifting the business model 19:49 - Scale, global success of Zumba fitness 21:46 - Adding new products to the brand 24:41 - New gym: City Zero 27:30 - What's next? Sub-brand and … movie? Resources: Want to suggest a potential guest or topic for a future THRIVE episode? Share your ideas at: http://payx.me/thrivetopics. DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

SHIFTING THE SPIRITUAL ATMOSPHERE by Word Alive International Outreach

Today on the podcast we have my friend, soul sister, and the incredible spiritual channel and energy coach, Natalie Ehmka. On this episode, we discuss: How she has honed her spiritual gifts as a channel? What she does in an “energetic surgery”? How she is working with, coaching, and helping to teach the next generation of world changers? And so much more! A transformational speaker, trainer, and sought-after energy coach to leaders all over the globe, Natalie Ehmka works with conscious leaders, executives, & influencers of this generation and the next, to strengthen their energy and positive impact on the world. She is a Professional Certified Coach through the ICF, a member of the Forbes Coaches Council, President & CEO of With Heart Communications, Inc., and has been a nationally-known motivational speaker and leadership trainer for the past 16 years. Natalie is also host of The Next Conscious Leader Podcast, for energetically sensitive leaders who are here to help anchor down positive change on the planet at this time, and in 2020, she created the With Heart Energy Coaching Certification™ to magnify heart-centered leadership & energy coaching inside the coaching industry. Natalie specializes in taking the world of energy, human behavior, spirituality, and the factors that influence change, and applying them to everyday life and business in a practical, tangible way. Her ultimate goal is to help businesses and individuals create the change they want to see in the world, and accomplish exactly what their soul came here to do in this life. You're here to do big things, she's here to help. Learn more and sign up for Daily Inspo from Natalie at natalieehmka.com. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist. She has found that so many entrepreneurs have these brilliant ideas and dreams but don't know how to take the dream and create a system or structure to make that dream & idea profitable. That is where Regina comes in. With discipline, consistency, systems & structure, we can't help but create profit & fulfillment from our soul-driven business ideas. Regina's approach to coaching marries her background in legal analysis, spirituality, mindset coaching, holistic nutrition, and neuroscience to create an experience that will assist you to get into alignment, get clear on what you are here to do and what steps and systems to implement to make that dream a profitable reality. You can find Regina on Instagram @reginaalawrence You can book a free 1:1 30 minute virtual coffee chat with Regina at https://calendly.com/reginalawrence/virtualcoffeechat You can learn more about the coaching & courses Regina offers at www.reginalawrence.com

Shifting your beliefs is critical if you want to up-level your technical career. And one of the areas where we see the most shifting potential is MARKETING! In this episode, I reveal three areas where your negative thoughts & feelings about marketing are holding you back. They're keeping you in career struggle. Watch this episode right now so that you can escape this struggle and finally make the impact and earn the income you deserve as an intelligent, committed technical manager!

You are wealth - do you believe in this? Or does the scarcity mindset hinder you from embodying infinite wealth? In this episode, Corrina will address the reality behind scarcity and the shift to wealth that you will experience in the world today. Corrina will share how you can claim your infinite wealth in your life and your business. She will share important steps on how you can shift and remove the scarcity out of your system and your energy. Corrina will also share stories and personal experiences in shifting from scarcity to wealth. Are you ready to own and accelerate your wealth and totally banish scarcity from your life? Then this podcast is perfect for you!   “You are wealth, you were created for wealth!”   Listen to the Episode Now:  Corrina talks about the lie of scarcity and why this episode matters for your abundance. What is the goal in manifesting wealth and abundance? How does scarcity mindset show up in our daily personal or entrepreneurial lives? Corrina shares a story of how one of her clients experienced scarcity and how shifting her mindset changed her perspective. First Step to Shift from Scarcity to Wealth: Identify the scarcity and become more conscious. Second Step to Shift from Scarcity to Wealth: Call out the lies of scarcity. Third Step to Shift from Scarcity to Wealth: Look at where the convenience and comfort lie.   Fourth Step to Shift from Scarcity to Wealth: Surrender and let go of the scarcity to all that is holy and sacred within you.   Links Mentioned: Join the Activate Community here: https://soulwealthcoach.pages.ontraport.net/Activate      Join the New Code Facebook Group here: Https://www.facebook.com/groups/thenewcodeglobal  Check out Corrina's Instagram here: https://www.instagram.com/thenewcodeglobal/      Check out Corrina's Facebook Page here: https://www.facebook.com/soulwealthcoach/   Check out other Activate Your Wealth Podcast Show episodes here: https://quantumwealth.libsyn.com/

Hey, POP Squad!Another quarter has gone by! Can you believe it? We have been rocking together since the beginning of 2020, and so much has changed, so much is going to change as well.That's why you absolutely cannot miss next week's Episode 100! It is going to blow your mind.In today's episode, I share all my quarter 3 wins and failures. I have had some of my highest highs and some of my lowest lows since starting my business this quarter. Nonetheless, I am so grateful for the direction that God has taken me.The beginning of the quarter was not easy.  I was having some doubts about where my business was and the direction I wanted it to take. But it was really that my spirit was unsettled because I was feeling that God wanted to do something new in my business. Then I realized what it was! I've known from the onset that I was called to serve doctors, women doctors, and more specifically, Black women doctors. But I had resisted because stepping out and niching down was scary. However, I had to clarify my message so that I could show up both powerfully and with certainty for my right clients. It required a lot of intentional internal work.  I had to go all-in on my mindsets and beliefs. I had to seek God relentlessly through the process.Eventually, I was able to relaunch my coaching program,  Purposed to Profit™ , relaunch my Facebook group and rebrand myself as the high ticket coach on Instagram.I was able to niche all the way down to serve Black women doctors who want to develop and confidently sell high ticket coaching programs and learn the secret to building a 6-figure (and beyond) coaching business from scratch. In the process, I was able to make 60K just in the month of September. And those are just some of the wins...In this episode, I share about:Being certain and being aligned in my business.Shifting my beliefs and mindset.Showing up in sufficiency versus scarcity.Tugboat energy versus lighthouse energy.Mentioned in this episode:My Q2 ReviewEpisode 084: Mindset Shifts You Need To Make If You Want To Be a High Ticket Coach********************************************************************Apply to join Purposed to Profit™ Elite: Group Coaching Program by clicking HERE and we'll discuss how we can work together.Join my FREE private Facebook Group The High-Ticket Doc™| High-Ticket Coaching For Women Doctors by clicking HERE and you'll access my Free training on The Secret to High-Ticket as a Brand New Coach.

Gaby Goldstein, cofounder of The Sister District Project, discusses the history of how Republicans gained majorities in state legislatures, and the ways in which they've used that power to shrink rights, including voting rights., and reproductive rights. She also provides some practical solutions for Democrats to begin to win over majorities in state legislatures, starting with Virginia: one of the few states in which Democrats hold a legislative trifecta. Episodes Resources The Sister District Project Ratf**ked: Why Your Vote Doesn't Count Dark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right FiveThirtyEight: What Redistricting Looks Like In Every State Listen to All Electorette Episodes https://www.electorette.com/podcast Support the Electorette Rate & Review on iTunes: https://apple.co/2GsfQj4 Also, if you enjoy the Electorette, please subscribe and leave a 5-star review on iTunes. Also, please spread the word by telling your friends, family and colleagues about The Electorette! WANT MORE ELECTORETTE? Follow the Electorette on social media. Electorette Facebook Electorette Instagram Electorette Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

To kick off the holiday season, Jeff & Will welcome Roan Parrish. The conversation starts with Christmas and Roan's holiday romance "The Lights on Knockbridge Lane." The book, the third in the "Garnet Run" series, is historic in that it's the first time an m/m romance has been a part of a Harlequin series line. Roan talks about the romance between Adam and Wes, writing about pets that aren't cats and dogs, as well as writing her first ever child character. Shifting gears to Halloween, we discuss Roan's Audible Original "Strange Company." This collection of creepy short stories includes a mix of old and new stories perfect for the season. Roan shares her love of Halloween and scary things, as well as the experience of working with her girlfriend, Timmi Meskers, who composed the music for the production. Complete shownotes for episode 338 along with a transcript of the show are at BigGayFictionPodcast.com. Big Gay Fiction Podcast is part of the Frolic Podcast Network. Find many more outstanding podcasts at frolic.media/podcasts!

How do we shift our form as a person? Did you know that you can create a shift starting at the cellular level of awareness? In this episode of Cosmic Consciousness, host Shannon Pardini and guest Jewels Arnes take a journey together through the intelligence of working with one divine cell of the DNA. Shannon and Jewels also share the process of shifting the pattern of aging with awareness and tools like Ormus in its spin state. Tune in and learn more about hope codes of intelligence to help reverse deep-stated patterns and explore the h3o2 within our body to activate electrical charges through a short guided meditation from Jewels.

Once again, it is Cybersecurity awareness month and we'll be talking with Ryan Kalember about the latest threats and other activities he and Proofpoint have going on this month. When it comes to threats, some tactics aren't changing, though they're still effective. There are some notable shifts though: - Crews using Office 365 for lateral movement - FIN7 reborn - A sudden interest in exploits - Increased patience and increased focus on the individual as the key to an attack - SMB attacks look very different from large enterprise campaigns   This segment is sponsored by Proofpoint. Visit https://securityweekly.com/proofpoint to learn more about them!   Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw245

In today's episode I'm talking about law firm PTSD - which can be defined as that very tricky, undiagnosed mental health disorder that is seen when we are dealing with a new employee who's come into our company and is still suffering the effects of their residuals from their previous employer.    Now I know a lot of you have had experiences where you bring in a new employee and you're really excited to work with them as soon as they come in. But pretty soon in the process, you start to see some pretty unnerving behaviors, right? You start to see that the person is really jumpy or highly defensive, or the person seems to be terrified of doing anything without asking 15 different ways if they're doing the right thing.    I want you to consider that there are a lot of things that can cause that level of distress in a person. We're going to talk about what some of those are. But for the most part, I want you to just give yourselves the gift of saying that how these people move in the world, what their experience is when they first come into your business is something that you can respond to in a way that gives them a better experience and increases the likelihood that they will stay with you as an employee.   In this episode we discuss: Strategies to deal with a new employee who's come into your company still suffering the effects of their residuals from a previous employer. Shifting some of those feelings of PTSD. Giving your new employee time to adapt and heal. The importance of not taking anything personally. How having a positive mindset will help you work with any PTSD law firm employee.   Allison Bio:   Allison C. Williams, Esq., is Founder and Owner of the Williams Law Group, LLC, with offices in Short Hills and Freehold, New Jersey. She is a Fellow of the American Academy of Matrimonial Lawyers, is Certified by the Supreme Court of New Jersey as a Matrimonial Law Attorney and is the first attorney in New Jersey to become Board-Certified by the National Board of Trial Advocacy in the field of Family Law.    Ms. Williams is an accomplished businesswoman. In 2017, the Williams Law Group won the LawFirm500 award, ranking 14th of the fastest growing law firms in the nation, as Ms. Williams grew the firm 581% in three years. Ms. Williams won the Silver Stevie Award for Female Entrepreneur of the Year in 2017.  In 2018, Ms. Williams was voted as NJBIZ's Top 50 Women in Business and was designated one of the Top 25 Leading Women Entrepreneurs and Business Owners. In 2019, Ms. Williams won the Seminole 100 Award for founding one of the fastest growing companies among graduates of Florida State University.   In 2018, Ms. Williams created Law Firm Mentor, a business coaching service for lawyers.  She helps solo and small law firm attorneys grow their business revenues, crush chaos in business and make more money.  Through multi-day intensive business retreats, group and one-to-one coaching, and strategic planning sessions, Ms. Williams advises lawyers on all aspects of creating, sustaining and scaling a law firm business – and specifically, she teaches them the core foundational principles of marketing, sales, personnel management, communications and money management in law firms.  Contact Info: Book The Four Agreements- Don Miguel Ruiz Contact Law Firm Mentor: Scheduler: https://meetme.so/LawFirmMentor     Snippets   00: 15: 30 (38 Seconds)  Well, the one thing you would never want to do is to break that person's spirit, if you will, by becoming Dr. Jekyll and Mr. Hyde, right? You don't want to be one person all day, every day, and then as soon as that one person is tired of it and frustrated with whatever the employee did, you snap and you become someone else. Because that lack of consistency is going to say to them that the problem is much worse than they believed it to be, that whatever they have going on, they're now at greater risk.

Shifting your mindset and approaching your work differently can have a big impact on your success. Hear insights about: How Sarah found her way to real estate after leaving her role as a stay-at-home mom, and why the flexibility of real estate was idea for Sarah Why Sarah realized that shifting your mindset can have a big impact on your success, and why adding work-life separation was an important and life-changing shift Why working with the right coach made a huge difference in Sarah's work and life, and why hiring an assistant was transformational for her work What work Sarah's assistant has taken over, and how the free time allows Sarah to work on her business rather than just in it How Sarah reviews her business to determine what's working and what isn't, and why maintaining the right focus has been a key to her success Why Sarah tackles her social media strategy with intentionality, and how she has carved out a niche in her market with her social media How Sarah evaluates where to best put her attention and focus in her business to maximize her impact and happiness Why staying committed to her goals and following “standard over emotion” are big parts of Sarah's plans for her business going forward Shifting Your Mindset in Real Estate When you're just starting out as a real estate agent, it can be easy to fall into the trap of always having to “do more, work harder, keep longer hours”. But then you start to see some success, and you get entrenched into that mindset out of fear of failure or of disappointing others. Suddenly, work/life balance is gone completely and you're running yourself ragged! However, it doesn't have to be this way! By shifting your mindset, approaching your work differently, and adding the right systems and resources, you can free up time to work on your business, spend more time with your family, and carve out some precious “me time” for yourself. This week's guest is Sarah Allen, a successful Arizona-based Realtor who has only been in the business since 2017 and who has carved out a successful niche for herself in her market. Sarah left her career as a stay-at-home mom and entered real estate because she was attracted by the flexibility, but she quickly fell into the trap of working more and more to keep up with things. However, this wasn't sustainable and Sarah decided to make some big shifts. She put boundaries in place to avoid her work life bleeding into her personal time, she hired an assistant and began offloading some of the day-to-day work… and it made a huge difference to her happiness and her success! Shifting Your Mindset and Seeing Your Work in a New Light It can be so easy to burn yourself out, and that's why it's important to recognize the fear that is the root of your instinct to grind harder. When you're first starting out, the fear comes from not knowing what you're capable of or whether you've made the right career decision. Then the fear comes from worrying about disappointing the people you serve or losing the momentum you've built in your business. However, so often those fears are unfounded and only hold you back from finding the right balance between work time and personal time. Sarah was afraid of hiring an assistant; she was afraid that the person she hired wouldn't do the job as well as she could do it herself. However, a nudge from Sarah's coach was all it took to take the plunge, and after a few months of getting everything synced up, Sarah's assistant has become a powerful asset that allows Sarah to work on the business instead of getting bogged down in the busy-ness. Finding a Balance So much of your success comes from how you see your work. If it's just a necessary grind that takes up too much of your precious time, that can drain you of energy and motivation. But if you work to streamline your tasks and make the most of your time, instead your work can motivate and energize you! By putting the right systems, processes and people in place, you can do more of the work that truly makes a difference and moves the needle for your business. As Sarah learned, a great assistant can make a world of difference by taking over some of the energy-draining tasks you would otherwise have to do yourself! If you'd like to learn more about the incredible Sarah Allen, you can find her on Instagram or visit her website at www.sarahallenrealtor.com. And as always, check out www.pursuingfreedom.com for other great podcast episodes and interviews with industry professionals! About Sarah Allen, in her own words: “As a licensed Arizona Realtor, my goal is to make every interaction a positive experience by servicing my clients to the best of my ability. I love living in Prescott with my husband, and our feisty 6-year-old girl, and sweet 3-year-old boy; they push us to our limits both professionally and emotionally. I enjoy the outdoors, biking, and exploring this great area, but most importantly, I love the small town vibe Prescott offers. Our town is nicknamed everybody's hometown, and that's the #1 reason for why I love living here. Prescott brings a sense of community to every resident, and the wonderful people that make up our small town truly believe in building quality relationships that last. My background is rooted in sports; I developed a love for golf at a young age, and my first career choice was playing professionally. Although I was good enough to play collegiately on a full-ride scholarship, my passion for ‘playing' turned into a passion for ‘coaching.' Shortly after graduating from Arizona State University with a BA in Business Communications at the W.P. Carey School of Business, I turned to coaching the Boys Golf Team at Estrella Foothills High School – my alma mater – while also working every job in the golf industry. This continued until my husband and I became parents to our wonderful daughter, Autumn. Transitioning to a stay-at-home Mom was the driving force for me to become a Realtor. It gave me the sense of accomplishment I desired, and continues to help shape the life I wanted for myself, and my family.” How to Connect With Sarah Allen: Website: www.sarahallenrealtor.com LinkedIn: www.linkedin.com/in/sarah-allen-12044a17b/ LinkedIn: www.linkedin.com/company/lakeway-realty/ Facebook: www.facebook.com/sarahallenprescott Instagram: https://www.instagram.com/sarahallenrealtor/ Balanced Growth Course: Website: https://pursuingfreedom.thinkific.com/courses/balanced-growth Additional Resources: Set for Success Planner Time Tracker 5-Step Guide to More Referrals

The Manifest Episode #69: 3 Reasons Why You're Not Living Your Dream Life Are you feeling stuck? Tired of looking around and wondering why you're not THERE yet? (No matter where there is!) This is such a common problem in manifestation. So much so that you might start to take your supposed lack of results personally--and that's a bad thing. So today I wanted to give you three places t look if you're feeling this way. Not so that you can feel worse but so you can start self-diagnose and start healing exactly what you need to! You're so much more powerful than you think! So let's get back to feeling that way. In This Episode: + Find out why you're not doomed or unlucky or not worthy of what you want! + Learn 3 places to check if you're feeling stuck with manifesting + Get motivated to heal yourself, get your power back and get back on track! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: https://www.themanifest.co/69/ THE MANIFEST: https://www.themanifest.co/podcast/ FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/ JOIN RECODE: https://alignedlife.teachable.com/p/recode/

Shifting your career from being an individual contributor to manager can be amazing and hard. It's exciting to keep growing and learning new things. But also hard because what skills needed to manager are very different. You can't just hustle your way through any more. You have to level up your work to deliver at the next level. Listen in this week and learn the 4 tips to make the transition smoother.   Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.

One of the biggest sales mistakes most startups, especially ones selling enterprise solutions and targeting Above-the-Line executives make, is that they don't focus on their prospect's PRIORITIES.    Instead, most startups make their outreach and pitches all about their PRODUCT –   “Hi NAME – I'm contacting you because I would like to give you further information about our product called _____…”   or   "Hi NAME – Our company has a blah-blah platform that does feature this and feature this... Would you like to see a demo?"   Ugh. Delete.   Occasionally I'll see messaging that's PROBLEM–focused –   "Hi NAME – Even with a great sales team, there's a good chance you're hurting your growth if your blah-blah-blah is anything less than optimal..."   A little better, but even that isn't nearly good enough if you want to sell to ABL executives.   Executives get paid the big bucks because their job is to lead their company's strategic initiatives.    When they step into the office every day, they're focused on their PRIORITIES – not the day-to-day problems that crop up.   They have people down the chain that are paid to handle the fires.    And they definitely don't care about your product (even if it's AI or Blockchain or automates something or other...).   It's your job as a seller to know these priorities and show how you can help those executives get where they want to go.   Listen & subscribe to The Startup Selling Show here:   BluBrry | Deezer | Amazon | Stitcher | Spotify | iTunes | Soundcloud | SalesQualia   Thanks so much for listening! Tell a friend or ten about The Startup Selling Show, and please leave a review wherever you're listening to the show.  

This week the guys talk about Lamar Jackson's Ravens and them tying the rushing yard record with the Steelers who got the rushing record between 1971 and1974. The issue with the Ravens doing it comes from the Broncos head coach who was clearly bothered by the whole thing. Shifting gears from the NFL the guys touch on the NBA and the Kyrie covid saga, Andrew Wiggins decided to take the vax so the warriors are all good but the Brooklyn Nets may have a problem on their hands if this continues past the preseason. Fall season of anime has officially started with 86-86 releasing its first episode of the second core as well as Jobless Reincarnation the guys are hyped for the new shows and what's to come. Speaking of what's to come we have a few albums to be on the look out for with Summer Walker announcing her sophomore album, Majid Jordan announced their next project, and so did Bryson Tiller. This should be a great time for R&B music plus its cuffing season soooo go out there and get you someone to snuggle up with on these cold nights.

Christina Chapman is the Chief Learning Officer at IU Health, where she's helping drive a culture shift from tasks and rules to values and compassion.  Over the last year, she's been challenged in new ways and relied heavily on the strengths of her team members. In this episode, listen in as she shares the most pivotal moment in her career, and how grace for yourself and for others is mission-critical in leadership development. Quick Links: Connect with Christina: https://www.linkedin.com/in/christina-chapman-sphr Learn more about IU Health: http://iuhealth.org/ Connect with Andrea: https://www.linkedin.com/in/abutcher0201 Learn more about HRD Advisory Group: http://hrdadvisorygroup.com

Today's devotion is written by Kiki Rocha.

It's episode 54 of Payne Points of Wealth and the FED finally admitted it! Inflation is not as transitory as they initially thought—as we've been telling on this podcast, week after week. Interest rates moved 20% last week and we're starting to see the bond market move...in the wrong direction! Supply chains around America are a mess right now! You can't hire enough truckers. You can't hire enough people to work at the ports. We're seeing a domino effect and huge delays on all products and services as they move slowly across the country. What does this mean for you? What does this mean for your portfolio? We're going to give you our view of exactly what's happening in the economy right now and what you need to be doing strategically. Money's moving out of tech stocks and into those old-school cyclical stocks that we love. In addition to that on the Tipping Point today, we're going to talk about your financial advisor. Are they really, really nice, but they don't give you good advice? We're going to tell you exactly how to handle that. You will want to hear this episode if you are interested in... Supply chain problems causing trouble [1:32] Not just inflation on products [4:41] Shifting dynamics [7:49] The Tipping Point [10:54] Not having a full picture [13:02] Breaking things down so it's understandable to you [15:41] Hidden Facts of Finance [21:37] What's wreaking havoc on the economy but not the market? Companies can't find enough workers, even if the ports were open 24/7, there's not enough people to man them, there are ships sitting for weeks waiting to unload their cargo. When one part of the supply chain gets messed up, maybe a truck doesn't show up for a shipment on time, it just affects everything! It's just wreaking havoc on the entire economy right now. Inventory is running low, semiconductors are backlogged, steel and lumber are going up like crazy. People are building everywhere. Who knows what people will fill these homes with, maybe beach chairs and sleeping bags because you can't get any furniture or appliances.  With all of this going on, the market doesn't seem to care because here's the thing about the market... the market looks forward! All of this is priced in already. We are getting a little bit of corrective action, but that's primarily because the FED didn't say transitory last week, which means they are starting to believe—like we've been telling you—that inflation is going up. So interest rates are going up and hopefully, all of you listened because those bond funds are dropping like rocks! You have to get into fixed income, not bond funds.  This week on the tipping point: Nice advisors with bad service Do you have a nice advisor who isn't doing such a nice job? People are hesitant to make a switch for a variety of reasons. It seems easier to stay with someone because you have already made a time investment there, or they have handled so-and-so's finance for years so they must be doing something right, or you've already moved from one bad advisor to this new bad advisor and it just seems like they are all the same so why bother.  We are here to tell you there are good advisors!  Good advisors are going to break things down into a simple way for you to understand it. Everything we're doing here is not rocket science, if it feels like rocket science, you've got a problem. Not only should you be able to understand what's in your portfolio, you should also understand how it relates to you and the goals that you're trying to achieve. Don't go with an advisor where you get mystery investments. Check out the segment for more on what a good advisor looks like! This week's hidden facts of finance There are 13 US corporate tax hikes on record going back to 1925, and in the ensuing 12 months, the S&P rose 9 times averaging 11.1%. On the personal income side, Congress has hiked the top bracket 14 times and the S&P rose in the next 12 months after 10 of them averaging a whopping 16.8%. Sounds like raising taxes is actually good for the market. Who would have thought?  One of the biggest fears that clients have right now is that a tax hike is going to have a negative impact on the market but based on these statistics it sounds like that's probably not going to be the reality. I think the bottom line is a bull market is going to be a bull market, regardless of short-term moves and taxes. As we've said, we know money's got to go somewhere, better be bullish than to be foolish! Resources & People Mentioned See if you qualify for a complimentary financial review from the Paynes Connect With Ryan, Bob, and Chris http://PayneCM.com  Follow on Twitter Follow on Facebook Follow on LinkedIn Subscribe on YouTube Follow on Instagram Subscribe to Payne Points of Wealth On Apple Podcasts, On Google Podcasts, On Spotify

In today's episode we talk about whether or not a shifting market is on the horizon and what that actually means. Later we talk about how best to prepare yourself and clients for a shifting market. Later we play a vampiric round of "Should I Watch That?" and finish up with "Small Wins." Send us your questions at www.OnSeekingTheBest.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/seekingthebest/message

This week on the podcast, Walker talks through some ideas he has for scaling his business.  Where to find find Walker: LinkedIn Twitter Instagram www.walkermckay.com

Marcus is a change choreographer for complex change in business. He helps leaders and entrepreneurs be more audacious as their companion and sparring partner. He also hosts the Leading Audacious Change podcast.   In this episode we talk about how Marcus discovered psychedelics after a near-death experience, how they helped him realise he needed to do his own thing and his project to create a psychedelic map for change in business.   We talk about shifting to collaboration, bridging cutting-edge research with ancient wisdoms, how to change your reality, principles of integration and how to transcend from exploitation to regeneration.   Discover show notes, Marcus' book recommendation and more on www.goingconscious.com.   Connect with Marcus:LinkedIn Marcus Druenwww.psychedelicmapforchange.com   Connect with Nikki:Instagram & Clubhouse @nikkitrottLinkedIn Nikki Trottwww.consciousaccelerator.com

Shrimp Teeth is a queer, kinky, polyam platform that encourages folks to reclaim and explore their sexuality and relationships. In this episode, Sam (she/they) and Eryn talk about: Their journey with queerness, poly, & kink Navigating fluidity and changing identities Different relationship structures and shifting between them Attachment & alternative relationship structures Communication in poly relationships Working through “shoulds” and frustration with yourself for not fitting into the shoulds Shifting identities and how we feel about labels! Getting into kink & healing through kink Dad things! How they orient towards pleasure in their life Blog for this episode: www.living-open.com/blog/shrimpteeth Connect with Eryn on Instagram. Get a copy of the Religious Trauma Workbook. Register for Breathwork for Ex-Religious and Deconstructing Folks. Connect with Sam on Patreon and her website.  

On today's episode of The Empowered Relationship Podcast, Dr. Ian Kerner and I discuss what a ‘sex script' is and why it can help couples achieve intimacy by rewriting our sex script. He shares his insights into why these sex scripts are not only based on physical behaviors and describes how he helps couples understand that psychological arousal begins with our minds. We dive into the details of why Dr. Kerner has been a longtime advocate for a new paradigm of sexual pleasure for heterosexual couples, focused around clitoral stimulation rather than the previous procreative model of sex. Dr. Kerner explores why the core of the orgasm gap between men and women is down to the differences in how men and women experience the plateau phase in the process of sexual response. We also discuss how getting into a state of ‘neutral entrainment,' when you're relaxed and in the moment and feeling the erotic heat being generated, helps foster a sensual connection.  Ian Kerner, Ph.D., LMFT, is the co-leader of the sex therapy program at the Institute for Contemporary Psychotherapy and contributes regularly on the topic of sex for CNN. He is the New York Times best-selling author of She Comes First (Harper Collins), which has been translated into more than a dozen languages, and he maintains a private practice in NYC dedicated to honoring the centrality of sexuality in his patients' lives. Check out the transcript to this episode in Dr. Jessica Higgin's website. In this episode: 07:32 How psychological arousal relates to sexual intimacy  08:28 Why couples in long term relationships often develop a ‘sex script' over time  12:51 Recognition that psychological arousal is a key component of sexual satisfaction 14:06 Why anticipation is an integral part of psychological excitement and how tapping into our erotic imaginations and fantasies helps get us going 18:42 Reciprocity is elemental for our sense of bonding, particularly when we're talking about intimacy and the vulnerability around reaching that authentic sexual place  26:06 The element of play and being able to express sexual fantasy in recreating your sexual script 32:37 How to move from the shallow end in these conversations about sexual fantasy and drift further in so that we don't get fearful and anxious about the process of connecting sexually 35:57 Dr. Kerner's tips to help someone safely explore to open up more capacity and let go of their sexual rigidity 37:44 Introducing the idea of sexual exploration without pressure 41:50 Shifting from intercourse to outercourse and creating a sex script that adds and rearranges the right elements for us as a couple  43:15 How to find out more about Dr. Ian Kerner and get ahold of his latest book So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives Mentioned So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives (*Amazon Link) She Comes First: The Thinking Man's Guide to Pleasuring a Woman (*Amazon Link) Connect with Dr. Ian Kerner Website: iankerner.com   Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

PWTorch editor Wade Keller is joined by PWTorch.com's Brandon LeClair to review WWE Monday Night Raw with live calls and emails. They discuss the latest WWE Draft picks and also how WWE missed some opportunities to make the draft execution more special. They also talk about the content of Raw in the ring and on the mic including the debut of Austin Theory, whether Becky Lynch is shifting away from trying to get booed already, Big E-Drew McIntyre segment, Goldberg doubling down on death threats against Bobby Lashley, whether Seth Rollins and Becky Lynch should appear together on TV, Shayna Baszler's trajectory, the weak Smackdown main event men's depth chart, and much more.

Read the complete transcription on the Sales Game Changers Podcast website. GENEIN'S TIP FOR EMERGING SALES LEADERS: “I have a diamond in my hand and I want to remind you that you're a diamond, but your clients and your team members are diamonds as well. When you're looking at them, look and think about the multiple facets that are coloring the way they see the world and be curious about those facets. Don't forget to be curious about your own facets, but if you're looking to improve in perspective-shifting, remember that people are multifaceted and we're all meant to shine bright like a Diamond.”

Throughout our lifetime, our hearts are tested by adversity, but during those experiences, we're broken up by love and beauty. Nature and our community can be instrumental in awakening our sense of wonder and to the sacred treasure of being alive. These are some of the truths that my guest, Terry Helwig, uncovers in her new book “Shifting shorelines: a message from a wiser self.” Terry Helwig is an award-winning author. Her wise, lyrical, and heartwarming prose reveals a deep thinker who finds meaning and correlation between both her inner and outer worlds. A naturalist at heart, with a master's degree in counseling psychology. Join me for this heart-warming conversation with Terry, where we go in-depth into how we can understand our lives better when we look at it through the lens of natural phenomena and synchronicities in nature. We also discuss the importance of finding and bonding with our tribe.  If you liked what you heard, please don't forget to like, rate, share and subscribe to this podcast. Thanks!

About Aasimah Navlakhi Having experienced firsthand the life-changing power of great schools, Aasimah Navlakhi (she/her/hers) is committed to ensuring that all students have equal opportunities to learn, grow, and thrive. Aasimah began her career as a speech and performance teacher in her hometown of Bangalore, India, and now serves as the Chief Executive Officer of BES (formerly Building Excellent Schools), a national nonprofit that identifies and prepares excellent leaders to transform education in their communities. Show Highlights Taking on a new role as CEO and the importance of a listening tour Discovering the organization's mission doesn't align with the approach to school models Shifting away from “No Excuses” Identifying White Supremacy Culture Navigating any resistance to change Collecting other forms of data Connect with BES Twitter Facebook Instagram LinkedIn YouTube Website Additional Resources Annihilating Racial Injustice in School Course FREE AUDIO COURSE: Race, Advocacy, and Social Justice Studies Learn more about the Advocacy Room

Amplifying 1,000,000 Gen Z Voices With Sophie Beren Gen Z is the generation that comes after the Millennials and before Generation Alpha. Beginning birth years are the mid-to-late 1990s, and ending birth years are the early 2010s, according to researchers and popular media. Most Generation Z people are Generation X's offspring. Generation Z has been nicknamed "digital natives" because they are the first social generation to have grown up with access to the Internet and portable digital devices from an early age. Generation Z uses social media and other sites to strengthen and form new friendships. They interact with people they would not have met in the real world, and they become a tool for forming identities. The disadvantage of mobile gadgets for Generation Z is that they are less "face to face," and hence feel more lonely and excluded. Enter The Conversationalist. Sophie Beren is a unifyer from Wichita, Kansas. She is the founder and CEO of The Conversationalist, the go-to destination for amplifying Gen Z voices. From their website: "The Conversationalist is a non-partisan educational platform empowering the next generation to break out of their echo chambers, have difficult conversations, and unify together. Inheriting a world of polarization, our community of 15,000 young people is committed to unifying across differences through our Gen Z Talk Show, "POVz," our digital network on the Geneva app, and our text line. Sophie was recently named "25 Under 25" by Social Entrepreneur's Magazine and "21 Women Entrepreneurs to Watch in 2021." Her social impact journey began at the University of Pennsylvania, where she received her Bachelor's Degree in Communications and her Master's Degree in Nonprofit Leadership. Sophie is dedicated to breaking open echo chambers and unifying the world, one conversation at a time." TIME STAMPS: 4:22 Growing up Jewish in states with small Jewish communities 7:11 The Beren family's philanthropy tradition 9:23 Sophie's college experience and discovering an entrepreneurial path 12:09 Talking Broadway musicals 15:25 Sophie's experience at Penn 21:09 The creation of the Table Talk club at Penn and its outcomes 34:35 Figuring out what to do after Table Talk: creation of The Conversationalist 42:26 Why create a new platform for conversations instead of using existing social media? 46:28 What is The Conversationalist 51:18 How hate speech is moderated on the platform 53:59 Difference between left- and right-wing members on the platform 57:35 Shifting from non-profit to for-profit Connect with Sophie Beren: Website: https://www.sophieberen.com/ The Conversationalist: https://www.theconversationalist.com LinkedIn: https://www.linkedin.com/in/sophie-beren-5287b971/ Instagram: https://www.instagram.com/sophieberen/?hl=en Twitter: https://twitter.com/sophieberen?lang=en Connect with the show and with host Ari Koretzky: Instagram: https://www.instagram.com/jewsyoushouldknow Twitter: https://twitter.com/JewsUShouldKnow Facebook: https://www.facebook.com/jewsyoushouldknow Linkedin: https://www.linkedin.com/in/ari-koretzky-18b12217/

Join Angela and guest James McCrae in this episode: Finding Humor During Times of Existential Crisis. James is a bestselling author, poet, meme artist, and founder of the wildly popular Instagram account @wordsarevibrations where he meshes together laughter and spirituality in such a gifted way. He has been leaning into art that's native to and speaks the language of the internet. James' focus lately has been on making memes to apply the same mindset, philosophy and approach he has used to create art and poetry, sharing his message through humor to balance out all of the seriousness, divisiveness and dialogue that's in the media right now. Angela is a huge fan of his work and is so excited to share this conversation with you! In this episode, learn more about: • What an existential crisis is • The importance of finding inner peace within ourselves when the outside world is chaotic • Simplicity of sunshine, dance, and movement, and the powerful impact they have on us • Releasing attachment and being in a state of growth and renewal as the key to continue moving forward in life • Shifting our focus from trying to prevent change to taking responsibility in creating a better world for all • Using memes as a way to preserve ancient wisdom in this age of technology • Laughter as medicine, especially at a time where things are divisive and triggering and there's so much negative and toxic conversation happening in the world • and more! Be sure to pre-order James' new book, How to Laugh in Ironic Amusement During Your Existential Crisis, now through the link in his Instagram bio! Connect with James: Instagram: https://www.instagram.com/wordsarevibrations Website: www.jamesmccrae.com ------ Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership