Podcasts about Spiritual practice

In this episode, Kevin and Chris delve into the intersection of science and spirituality (the namesake of the podcast!), exploring how mathematical principles and scientific discoveries point towards a higher intelligence or God. They discuss the order in the universe, the implications of the Big Bang, and the perspectives of notable scientists like Einstein. The conversation also touches on the patterns found in nature, the teachings of the church, and practical steps for connecting with a higher power. Ultimately, they emphasize the importance of personal discernment in spiritual practice and the diverse paths to understanding the divine.Key Topics Discussed Include:-Science and spirituality can coexist and complement each other.-Mathematics reveals an underlying order in the universe.-The Big Bang theory raises questions about the origin of order.-Einstein's studies led him to believe in a higher power.-Nature exhibits patterns that suggest intelligence behind creation.-The church offers insights into knowing God through various proofs.-Personal connection with God can be developed through meditation and prayer.-Discernment is key in understanding spiritual guidance.-A deeper connection with God can lead to greater peace and confidence.Links:Article Discussed: https://webhomes.maths.ed.ac.uk/~v1ranick/papers/wigner.pdfDoctor Quantum Video: https://www.youtube.com/watch?v=NvzSLByrw4Q

This episode features Natalia Schwien Scott. She is an herbalist, wildlife rescue & rehabilitation apprentice, and Ph.D. candidate in the Study of Religion at Harvard University, where she recently completed a Master of Theological Studies degree with a focus on the intersection of ecology and spiritual practice. She researches relational ontologies, posthuman ethics, and diction on personhood in scientific discourse. She also serves as an Advisor and Program Associate for the Thinking with Plants & Fungi Initiative at the Center for the Study of World Religion, which we discussed in our previous episode. Learn more about her amazing work here: https://www.selkieprojects.com

This week, we dive into Spiritual Practice vs Consciousness Exploration - and the dangers of not knowing the difference. I'll talk about how we can use conscious exploration to nurture our spiritual growth (instead of letting it distract us) and how we can approach altered states with caution. Plus we'll take a look at what Buddhism has to say about this and other psychic skills like telepathy, astral travel, and dream yogaYou will learn:// The difference between conscious exploration and spiritual growth// How conscious exploration can distract us from our spiritual growth// Why (and how) we should approach altered states with caution// What Buddhism says about the dangers and potential of mystical experiences like telepathy, astral travel, and dream yogaResources:// Episode 97: Psychedelic and Spiritual Practice// Episode 153: Psychedelic Exceptionalism// Episode 227: Plant Medicine and the Spiritual Path – A Conversation with Spring Washam// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

What if feeding what you love—even in the face of despair—could be your most vital climate practice?In this episode, Jennifer offers a guided practice inspired by a recent conversation with climate educator and author Sarah Jaquette Ray, who invites us to face the monstrous scale of climate change not with more fixing, but with more loving. Together, they explored the emotional toll of activism, the trap of numbness, and the surprising resilience we access when we stay rooted in what brings us joy and meaning.This practice is designed for anyone who feels overwhelmed, powerless, or stretched thin by the weight of the world—and who longs to feel more alive, connected, and steady in the long game.In this episode, you'll take away:A fresh perspective on grief and anxiety as signals of what you care most deeply aboutA two-part reflective and experiential practice to help you feed what you loveA gentle invitation to discover how ordinary joys can become acts of resistance and renewalJoin Jennifer in this quiet, potent offering—a return to what enlivens, surprises, and sustains us. Because when you feed what you love, you find others there. And together, we remember how to belong.Links & resources—Get an email from Jennifer every couple of weeks to support you in the hard mess of leading and being human. Follow Jennifer on Instagram or LinkedInTalk with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca Gratitude for this show's theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

In one of the most powerful moments of the Śrīmad Bhāgavatam, Krishna speaks for the first time—and what He says sheds light on the real aim of yoga, austerity, and spiritual discipline. Raghunath and Kaustubha, joined by Radhanath Swami in the studio, unpack this pivotal teaching: that it's not the practice alone that transforms us, but the devotion that infuses it. Without bhakti, even the most intense austerity leaves us spiritually unfulfilled. With it, every action becomes divine. Tune in for deep insights into Krishna's words, reflections on a moving initiation ceremony, and an honest look at what makes spiritual life real, sweet, and powerful. BhaktiYoga #SrimadBhagavatam #KrishnaConsciousness #SpiritualPractice #WisdomOfTheSages SB 10.3.36-49 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

How are we shaped by the world around us and what is our role in shaping it?   Amisha is honored to walk with Alnoor Ladha in this transformative episode that blends the personal and political, the spiritual and systemic. Alnoor has spent years at the intersection of activism, mysticism, and storytelling - working to reimagine how we relate to power, care, and community. In this episode we get into all kinds of things: taking real responsibility (like, the kind that doesn't burn you out), how our inner healing connects to outer systems, grounded spiritual practice as a form of resistance, what post-capitalism could actually feel like in the body, and how deprogramming scarcity can open us up to deeper connection and joy. We talk about: :: Power, entitlement, and victimhood - not as buzzwords, but as energies we carry and can transform :: Why separating the spiritual from the political just doesn't make sense anymore :: Living your values without needing to be perfect :: How systems like capitalism got made - and why we can unmake them :: What becomes possible when we choose compassion over competition, and care over control This one's for anyone who feels the overwhelm of the world and still believes something else is possible. Alnoor offers a grounded, tender invitation to look at what's happening globally as a mirror of what's going on in our relationships, our bodies, and our everyday choices. We hope this conversation lands in your chest, loosens some old stories, and opens up space for something more generous, more collective, and way more alive.

In one of the most powerful moments of the Śrīmad Bhāgavatam, Krishna speaks for the first time—and what He says sheds light on the real aim of yoga, austerity, and spiritual discipline. Raghunath and Kaustubha, joined by Radhanath Swami in the studio, unpack this pivotal teaching: that it's not the practice alone that transforms us, but the devotion that infuses it. Without bhakti, even the most intense austerity leaves us spiritually unfulfilled. With it, every action becomes divine. Tune in for deep insights into Krishna's words, reflections on a moving initiation ceremony, and an honest look at what makes spiritual life real, sweet, and powerful. BhaktiYoga #SrimadBhagavatam #KrishnaConsciousness #SpiritualPractice #WisdomOfTheSages SB 10.3.36-49 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Great leadership is forged in the tension between burden and belief, between what breaks you and what builds others.In this mashup episode, Denis Gianoutsos sits down with Steve Fredlund, Kurian Tharakan, and Daniel Tolson—three thought-provoking leaders from different arenas- to explore what it means to lead in a world that's always evolving. From happiness and spiritual grounding to skyscraper-sized vision, this conversation invites listeners to rethink what real leadership looks like in 2025 and beyond.Tune in for a bold reminder that who you are matters just as much as what you do.EP284 – Steve Fredlund: Leadership and the Pursuit of HappinessWhy Nelson Mandela remains the gold standard in holding “two truths at once”The reality that most leaders aren't truly happy and what to do about itHope vs. action: why “hope is not a strategy”Aligning leadership with identity to avoid chasing someone else's dreamEP290 – Kurian Tharakan: The Power of Spiritual Practice and StorytellingFrom Alexander the Great to Steve Jobs: two icons of visionary leadershipWhy great leaders master narrative, and how story defines legacyThe importance of spiritual discipline in staying groundedLeadership as contribution, not exploitationEP294 – Daniel Tolson: Vision at Scale and Leading in the Digital AgeWhy Dubai's ruler inspires a new generation of limitless leadershipBuilding trust with people you may never meet in personLeadership in the digital world: omnipresence, speed, and scienceThe shift from the golden rule to the platinum rule in human connectionCommon Thread:Leadership is shifting from control to connection: spiritual, emotional, and digitalGreat leaders align their actions with inner values, not outer expectationsStorytelling, emotional intelligence, and self-awareness are now core skillsLeadership is no longer confined to a boardroom; it's built on presence, purpose, and impactKey Quotes:“Hope is a great thing to have… but hope is not a strategy.” - Steve Fredlund“Strong leadership emanates from strong storytelling… The narrative actually defines the leader.” - Kurian Tharakan“Leadership is your ability to get followers… and we'll probably never meet them in the flesh.” - Daniel Tolson"If you're out there and you turn around as a leader and no one's following you, all you're doing is taking a hike." - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube...

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pg..113This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/06/21/focus-on-the-inner-call-the-inner-experience-and-the-inner-presence-as-the-basis-of-the-spiritual-practice/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

This week, we share a For the Journey exclusive conversation between Bill Haley and Dale Gish. In addition to being a Coracle Spiritual Director, Dale is also the founder of The Ignatian Center, a ministry seeking to guide Christians of any background into the riches of Ignatian spirituality. He and Bill discuss the distinctive elements of this approach to prayer and life, and they share how praying the Ignatian Exercises transformed their relationships with Jesus.Learn More About Spiritual Direction through Coracleinthecoracle.org  |  @inthecoracleSupport the show

For 23 June 2025, Monday of week 12 in Ordinary Time, based on Matthew 7:1-5, Genesis 12:1-9

"I knew that I didn't want a treatment program or medication because that was not the severity of addiction that I was personally experiencing. I knew that I would not be able to have success solely using a tracking app because I felt that that would make me feel more neurotic, although those tools certainly offer some utility and support for awareness.  I didn't want to demonize alcohol or have to be away from people who were drinking socially or to have to avoid environments or establishments that featured alcohol if I wanted to be there for other reasons.  I didn't want to say ‘Ok now I am a sober person', because in my vision of this version of myself I would still be able to visit a vineyard or try an artisanal beer made by a friend or drink champagne at a wedding. I just didn't want to drink everyday and I didn't want to feel this compulsion of necessity that wine was like my blankie or my best friend."This episode is a retrospective look on how I successfully re-created my relationship with alcohol on my own terms and the 8 healing methods that I identify as having been immensely helpful in helping me do so. If you are on a similar journey with seeking to understand yourself on a more intimate level by examining and modifying your behavior with alcohol, I encourage you to tune in and get what you need! The following are services that I have created to support you in your own transformation away from feeling like alcohol controls you and into creating yourself as the kind of person who doesn't need to rely on it to feel good. You are a powerful BEING!! And change is not only entirely possible but FUN and REWARDING! I'm happy to be your guide.To your health and healing, Jess at La Vida, Salud Tell yourself a new story about you and alcohol with my 6 week on demand course, What do Wino.Kickstart your behavior change and create new rituals with a 21 day Hypnosis and Microdosing protocol with Habit Change MagicGet access to a library of Habit Change Methods and Spiritual Practice to create Holistic Health Wellness inside of SALUD, The Mindful Drinking Membership space.Apply for a year long guided journey through the ups and downs of becoming a lifelong Conscious Consumer and transform your past into an empowered and embodied experience of living free of unwanted behavior with Revel.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Prayer is something found is almost every culture and society in the world. It's so ubiquitous that even some of those who descibe themselves as non-religious or atheist have resorted to prayer at times. In this episode of Sunday Sanctuary, Petra goes looking for answers about the different forms that prayer can take, and what role it can play in our lives. Along the way, she talks to broadcaster and champion of the Māori language, Stacey Morrison, about karakia and inoi. After a short chat with producer Sam, Petra ropes in Strahan Coleman to ask about the role of prayer in deepening our relationship with God. Haere mai (come along)!! Sacred Text: This scene from the film It's a Wonderful Life Music: A Calf Born in Winter by Khraugbin (played at the end of the intro) Instrumental by The Fuzzy Robes (Played at the end of Stacey's interview) 2516 by Luna Li (Played just before the ad break) I Say a Little Prayer For You by Aretha Franklin Wichita Lineman (Instrumental) by Fatback Band (Played during community life) Solar Gap by Hinds (Played during communion) Come Ye by Nina Simone The Guitar is Dead 3 by Horsegirl (Played to bridge the conversations with Sam and Strahan) Just Saying by Jamie xx (Played to end Strahan's interview) Those Days by Dal (Played at the end of the episode) Big thanks to St Paul's here in Auckland for letting producer Sam book a spot in their 24/7 prayer room!

 This conversation marks the beginning of a deeper inquiry for Dr. John Vervaeke: What if pilgrimage is not a retreat from the world, but a return to what is most real? Joined by Ethan Hsieh, John explicates his intent to preregister his intellectual and philosophical orientation before beginning his metaphorical pilgrimage. Drawing on parallels with psychology's preregistration practice, John's aim is to document his internal state at various stages of his journey. The conversation delves deep into the concepts of theoria, theophany, and theosis, advocating for a pilgrimage that is not merely a lecture series but a 'meta-noetic passage.' The dialogue anticipates John's encounters with historical figures, sages, and the individuals who embody and interpret their legacy. John expresses his openness to how these encounters might transform him, acknowledging the potential psychological and physiological challenges involved. The dialogue also touches upon themes of the imaginal and the importance of community and fellowship in the pilgrimage process. Ethan contributes by drawing connections to broader themes of perception and philosophical inquiry. The conversation culminates in the hope that this philosophical and spiritual journey will not only deepen John's understanding but also inspire others to embark on their own explorative journeys. —- Notes: (00:00) Introduction to the Philosophical Silk Road (00:30) The Concept of Preregistration in Philosophy (01:00) Defining the Pilgrimage and Its Purpose (02:00) Introducing Ethan and the Dialogical Approach (04:30) Exploring the Original Orientation (05:30) The Challenge of Propositional Tyranny (07:00) Theoria and Theophany: Renewing the Senses (13:30) Meta Noetic Passage and Pilgrimage (20:00) Engaging with Sages and Geographical Perspectives (24:00) Personal Challenges and Psychological Defects (31:30) The Fellowship of the Pilgrimage (33:00) Interlocutors and Sages: A Deeper Dive (54:00) Introduction to Theosis (55:00) Historical Continuity and Henosis (56:00) Henosis and Kenosis in Christian Mysticism (57:30) The Paradox of Self-Transcendence (01:00:30) Theosis and Inner Athea (01:05:30) Personal Reflections and Burnout (01:09:00) The Concept of Unbinding (01:11:00) Non-Theism and Theism (01:25:00) Pilgrimage and Transformation (01:38:30) Reflections on Personal Growth (01:48:00) Concluding Thoughts and Future Questions If you would like to donate purely out of goodwill to support John's work, please consider joining our Patreon. The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Learn more about our work.  If you would like to learn and engage regularly in practices that are informed, developed and endorsed by John and his work, visit Awaken to Meaning's calendar to explore practices that enhance your virtues and foster deeper connections with reality and relationships. Join Practice. John Vervaeke: Website | Twitter | YouTube | Patreon  

In this enlightening podcast episode, Guy welcomed back Lawrence Edwards, a profound spiritual teacher and mental health practitioner. They delved into the nature of spiritual awakening, the soul's evolution, and the hero's journey. Lawrence discussed the integration of the finite and the infinite within us and how awakening consciousness serves the highest divine purpose. The conversation explored the significance of dharma, the role of discipline in spiritual practice, and the transformative power of selfless service and love. The episode also touched on the mystical experiences across various traditions and the universal pursuit of knowing the infinite. Lawrence emphasized the importance of courage and dedication in navigating the spiritual path, the necessity of teachers, and the ultimate goal of helping all beings achieve freedom from suffering. About Lawrence: Lawrence Edwards is a neurotherapist, psychotherapist, and an expert in Kundalini Awakening, our innate power of Consciousness that creates the highest order of transformation and revelation. This power is the foundation of all yogic, mantra and meditation practices. Lawrence is regarded by many as a modern mystic known for his love of the Divine. He is unusual in this field because he has a deep grounding in both Eastern and Western traditions, and applies them both to his work with Kundalini.  His personal, direct, life-long experience of the extraordinary power and grace of Kundalini are reflected in his writings, teaching and poetry.  His experiences began early in life and he says Kundalini's grace continues to be the essence of his life. Lawrence is the president of The Kundalini Research Network, as well as the founder of a Kundalini support website, KundaliniSupport.org. He is the founder and director of the Anam Cara Foundation and a contributing author to the Sounds True anthology Kundalini Rising: Exploring the Energy of Awakening. Lawrence has practiced and taught meditation for over 46 years and has been on the faculty of New York Medical College since 1998. He is the author of the critically acclaimed book on Kundalini, The Soul's Journey: Guidance From The Divine Within and Kali's Bazaar. He leads retreats on the Mysteries of the Divine Feminine and Awakening Kundalini. Key Points Discussed:  (00:00) - The WORLD is SHIFTING FAST — but this is what we must do next (00:45) - Host's Introduction and Announcements (02:03) - Lawrence Edwards on Spiritual Journeys (03:15) - The Call to Serve and Share Wisdom (05:06) - Experiences of Divine Communication (08:48) - The Hero's Journey and Awakening (16:04) - Challenges of Material Success and Collective Awakening (22:53) - Living Dharma and Integrating Spirituality (25:41) - Exploring Dharma in Daily Life (26:12) - The Role of Ego in Spiritual Practice (28:29) - Mystics and the Divine Vision (29:42) - The Friction of Spiritual Growth (32:23) - The Evolution of Consciousness (37:50) - The Bodhisattva Vow and Reincarnation (44:36) - Practical Spirituality and Daily Practice (49:39) - Final Thoughts and Resources How to Contact Lawrence Edwards:www.thesoulsjourney.com anamcara-ny.org   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Laura Chandler is a writer, teacher, podcast host, and award-winning songwriter. As co-founder of the **Foundation of the Sacred Stream**, she promotes consciousness studies and healing practices. She has worked across publishing, music, and alternative therapies, releasing seven albums and running **Red Cow Records**. A student of spiritual and therapeutic traditions, Laura trains people in **Depth Hypnosis**, integrating creativity and holistic wisdom into her teachings.https://laurachandler.org/

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp..103-104This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/06/10/periods-of-apparent-emptiness-or-dryness-in-the-spiritual-practice/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

This week's episode of the 21st Century Vitalism podcast is with the founding teacher of the Metta Group, George Haas. In this conversation we explore his work of combining Buddhist meditation practice with cutting edge attachment strategy repair protocols. Drawing on over 40 years of teaching this material, George's approach to helping students heal from their attachment injuries has been clinically proven to be effective and deeply transformational. Outside of his full schedule of one on one sessions and weekly classes, he's also the host of a podcast called, ‘I Love You, Keep Going', which explores these topics in great detail. If you want to study with George, head on over to mettagroup.org or consider checking out his show wherever you tune into your podcasts. Show Topics - What's the Difference Between Attachment Styles and Strategies? - Organized Attachment Vs. Disorganized - What Determines Our Attachment Strategy? - How Views Shape Our Reality - Working With Our Strategies - Intimacy and Communication - Vipassana and Attachment - How Emotions Change Perception - What is Authenticity? - Attachment and Spiritual Practice

What do you do when the thing you love—your art, your work, your creativity—starts feeling like a product? When the metrics of success get louder than the pulse of your own heart? In this episode, I sit down with Glen Phillips—lead singer of Toad the Wet Sprocket and a longtime Santa Barbara creative—for a conversation that meanders, deepens, and opens up space for something honest and healing. Glen shares how his music career took off at age 16, how he lost his way chasing the industry's definition of “enough,” and how he found his way back—through community song, spiritual practice, Tuesday night yoga class, and a kind of effort that doesn't grind, but flows.Suggested Next Episode:Episode 110: In This Moment You Are Enough with Ofosu Jones-QuarteyRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.Mentioned in this episode:Get on my Wise Effort workshop waitlist! If you are intrigued about Wise Effort or...

Join Harmony Slater for a deeply transformative conversation with author and mentor Sara Avant Stover. In this heartfelt episode, they explore Sara's powerful book, Handbook for the Heartbroken: A Woman's Path from Devastation to Rebirth, offering profound insights into how grief and loss can be the gateways to our greatest personal and spiritual transformations. Sara shares her personal journey through heartbreak, revealing how loss—whether through death, the end of relationships, or major life changes — often triggers a deep identity crisis. Drawing on wisdom from yoga, Buddhism, and Internal Family Systems (IFS) therapy, Sara offers compassionate strategies for navigating grief, understanding trauma, and embracing emotional healing as a sacred rite of passage. Listeners will learn: Why grief is essential to personal evolution How IFS can heal past traumas and reintegrate lost parts of ourselves The risks of spiritual bypassing and how to cultivate true emotional integration Practical tools for befriending difficult emotions and finding inner harmony Sara Avant Stover also shares her personal experiences studying yoga with renowned teachers Richard Freeman and Mary Taylor, offering a poignant reflection on community grief within the yoga world. Whether you're experiencing loss, supporting someone who is grieving, or simply seeking deeper emotional wisdom, this episode is filled with soulful guidance and actionable insights. Connect with Sara Avant Stover: Website: saraavantstover.com Book: Handbook for the Heartbroken Podcast: https://www.saraavantstover.com/podcast Resources Mentioned: Ancient Breathing 2.0 Program (open for enrollment): Visit https://harmonyslater.com/ancient-breathing-2-0 or DM Harmony on Instagram. FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

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In this episode we explore the transformative practice of bullet journaling. We discuss its purpose as a tool for self-reflection, mental clarity, and personal growth. The conversation delves into the historical context of journaling as a spiritual practice, the importance of naming emotions, and the balance between productivity and playfulness. Kevin shares his personal experiences with bullet journaling, including its mechanics and the joy of tracking daily accomplishments. The episode emphasizes the significance of gratitude and reflection in enhancing one's life narrative. Takeaways Bullet journaling serves as a mirror for the soul. Naming emotions helps in managing them effectively. Journaling can be a spiritual practice with historical roots. Reflection through journaling allows for personal growth. Worrying often leads to facing problems twice. Tracking daily accomplishments can enhance mental clarity. Gratitude journaling fosters a positive mindset. The act of writing by hand can improve memory retention. Creating titles for journal entries helps in recognizing patterns. Bullet journaling can be a playful and creative outlet. Chapters 00:00 The Joy of Bullet Journaling 04:03 Understanding the Purpose of Journaling 08:02 The Historical Context of Journaling 11:54 Journaling as a Tool for Reflection 15:59 Gratitude and Awareness in Journaling 19:57 The Narrative of Our Lives 24:01 Naming Emotions and Their Impact 26:41 Introduction to Bullet Journaling 28:09 The Process of Bullet Journaling 30:44 The Benefits of Writing by Hand 32:25 The Constraints of Physical Journaling 34:08 Daily Reflections and Monthly Reviews 36:30 The Flexibility of Bullet Journaling 39:11 Integrating Work and Personal Life 42:28 The Playful Nature of Bullet Journaling 45:43 Finding Time for Journaling 49:40 Conclusion and Resources CALL TO ACTION: - Subscribe to our newsletter (https://buttondown.email/BoardGameFaith) - Support us on Patreon (https://www.patreon.com/boardgamefaith/) - Interact with us on Instagram (https://www.instagram.com/boardgamefaith/)

Mantras are far more than simple relaxation words—they are powerful sound vibrations and universal psychic forces accessible to anyone willing to study and practice them. Derived from Sanskrit roots meaning "mind" (man) and "liberation/protection" (tra), mantras serve to liberate energy, expand awareness, heal, and enlighten the mind while accessing our limitless creative potential.Beyond Words: The Science of SoundUnlike ordinary words, mantras consist of letters and syllables combined through complex esoteric mathematical systems passed down through millennia. These combinations create specific sound vibrations that induce elevated states of consciousness. Mantras work similarly to music, affecting our thoughts, emotions, and entire state of being through energetic vibrations that penetrate deep into our psyche.The mantra system operates through two complementary aspects: name (mantra) and form (yantra). The sound itself liberates energy trapped in limiting mental patterns, while the corresponding visual symbol or image concentrates awareness and awakens psychic power. This dual approach helps practitioners break free from conditioning and expand their understanding of reality.Psychological ApplicationsFrom a psychological perspective, mantras function as sophisticated mind tools that break destructive thinking patterns. They work like gentle mental massages, spreading sound vibrations throughout the mind and enabling access to profound, joyful aspects of ourselves usually hidden beneath constant mental chatter. This process releases energy from neurotic patterns, redirecting it toward healing, creativity, and a higher level of consciousness.Mantras operate by balancing the three fundamental forces of nature (gunas): tamas (darkness/inertia), rajas (restless desire), and sattwa (luminous clarity). Being primarily sattwic in nature, mantras stimulate awareness of mental processes while expanding positive energy, balance, and inner joy. They can calm anxiety, energize depression, heal trauma, and influence entire personality patterns.Spiritual Practice and DevelopmentWithin the yoga system, mantra yoga serves as an intermediary stage between physical preparation (Hatha yoga) and advanced consciousness practices (Laya and Raja yoga). Different personality types—active (karma), devotional (bhakti), intellectual (jnana), or mystical (raja)—approach mantras according to their temperament, using them either as religious tools or purely psychological instruments.Two primary meditation techniques exist: japa (repetitive chanting) and ajapa japa (mantras synchronized with the breath). The most powerful mantras include AUM (the fundamental cosmic sound) and HAMSA (the natural breath mantra). Through consistent practice, these sounds eventually repeat spontaneously, creating continuous inner vibration that stimulates bliss, self-knowledge, and spiritual awakening.Universal WisdomWhile India's ancient sages developed mantra science to an extraordinary sophistication over thousands of years, mantras themselves are universal forces that exist in all cultures and psyches. They represent proto-thoughts and primal energies vibrating in our unconscious depths, which have been discovered by mystics during deep meditation and made accessible through the Sanskrit language.Mantras should be understood as pure sound vibrations rather than religious tools, though they can serve both scientific and spiritual purposes. They function as building blocks of consciousness itself, capable of transforming practitioners at personal levels (releasing trapped mental energy) and transcendent levels (awakening knowledge of the highest Self).This ancient science offers profound pathways for healing, psychological growth, and spiritual evolution, providing practical tools for anyone seeking to...

In this soulful episode of Holikhrey's Podcast,We'll talk about impostor syndrome—not just as a mindset, but as a deep disconnection from our core essence. We'll take you on a personal journey of embodiment and energetic alignment, revealing the struggles of feeling like an impostor in spiritual practice.                                                                                                                                                We'll explore the hidden layers of impostor syndrome in personal development, its tangled roots in shame, perfectionism, and unworthiness. Through real experiences of overpreparing, filtering authenticity to fit in, and grappling with self-doubt despite integrity, this conversation uncovers powerful insights on reclaiming the truth of who we are.Join us as we dismantle the illusions of impostor syndrome and step into the fullness of our being.1:26 – Embodied Energy & Moon Cycle - Personal share about being in the follicular phase and its impact on energy.1:53 – Healing the Nervous System - Story of overcoming autoimmune disease through energy alignment.2:18 – Episode Focus: You're Not a Fraud, You're Fragmented - Title and theme of the episode introduced: releasing imposter syndrome in spiritual practice.3:32 – The Seeker's Journey - Early experiences of disconnection, seeking, and inspiration from The Power of Now.3:58 – The Silent Doubts of Healers - Reflections on common doubts in the healing/spiritual industry.4:49 – The Real Root of Imposter Syndrome - Imposter syndrome as disconnection from the core essence—not lack of worth.6:03 – Serving from the Core (Not from Perfection) - The importance of acting from spiritual calling, even without credentials.6:58 – Identity Through Human Design - Khrey shares her Human Design and how experience shapes her growth.7:21 – Brene Brown's Wisdom on Shame & Silence - Highlights from Atlas of the Heart and Daring Greatly around shame, silence, and vulnerability.8:04 – Spiritual Imposter Syndrome Signs - How shame shows up in the healing space—comparison, fear, withholding gifts.9:02 – The Conditioned Self vs. Divine Essence -Understanding the impostor voice as the survival self, not the divine truth.9:46 – Awareness & Compassion as a Practice - Spotting imposter syndrome with embodied awareness and compassion.13:40 – The Paradox of Caring - Those who feel impostor syndrome most often care the most and are deeply in integrity.14:36 – You Are Enough: Caring Is Proof - Imposter syndrome as evidence of how much you care to show up aligned.15:20 – Proving vs. Embodying - Healing imposter syndrome isn't about proving—it's about embodying your authentic self.16:18 – Core Essence Work: A Non-Negotiable17:52 – Leading From Love, Not Ego -Core essence alignment leads to heart-centered leadership, not performance.18:11 – Manifestation Truth - Reframes time in manifestation: it's all about the now.Click the link in the show notes to enter a portal of remembrance, realignment, and receive access to a FREE Core Embodiment Workshop.When you're ready to work with Khrey:⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/holikhrey⁠⁠⁠⁠⁠⁠⁠⁠If you feel called to join us inside the Core Essence Program:⁠⁠https://courses.holikhrey.com/ ⁠⁠Follow her on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holikhrey/⁠⁠⁠⁠⁠⁠⁠Download FREE Core Essence workbooks⁠⁠⁠⁠⁠⁠⁠⁠https://coreessenceacademy.podia.com/⁠⁠⁠⁠⁠⁠⁠⁠Join our Holistic Group on Facebook⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/⁠⁠⁠⁠⁠⁠⁠Or join our Soulfull Community⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAGIC MIND ELIXER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.magicmind.com/KHREYLT20⁠⁠⁠⁠⁠⁠⁠⁠Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION:⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg⁠⁠⁠⁠⁠⁠

Fr. Nathan shares the spiritual practices in this second part of Nadi and a Parade of Floats. Told in greater detail in Afterlife, Interrupted Book Two: Helping Souls Cross Over, available on Amazon: https://a.co/d/da7JdIK.Click this link and let us know what you love about The Joyful Friar Podcast!Support the show​Connect with Father Nathan Castle, O.P.:http://www.nathan-castle.comFacebook: https://www.facebook.com/fathernathancastleInstagram: https://www.instagram.com/father_nathan_castle/?hl=enYouTube: https://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books on Amazon: https://tinyurl.com/34bhp2t4Donate: https://nathan-castle.com/donateMy Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province.#fathernathancastle, #nathancastle, #thejoyfulfriar, #afterlifeinterrupted, #Interrupteddeathexperience #consciousness #lifeafterdeath, #lifeafterloss #spirituality #awakenings. #nde, #ste, #ideClick this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.comFacebook: https://www.facebook.com/fathernathancastleInstagram: https://www.instagram.com/father_nathan_castle/?hl=enYouTube: https://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books on Amazon: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province.#fathernathancastle, #nathancastle, #thejoyfulfriar, #afterlifeinterrupted, #Interrupteddeathexperience #consciousness #lifeafterdeath, #lifeafterloss #spirituality #awakenings. #nde, #ste, #ide

The JTS Commentary for Bemidbar / Shavuot 5785 by Dr. Marcus Mordecai Schwartz, Ripps Schnitzer Librarian for Special Collections and Assistant Professor of Talmud and Rabbinics, JTSMusic provided by JJReinhold / Pond5

This week, we share a For the Journey exclusive conversation between Bill Haley and Kelly Gould— a mother, spiritual director in training, and longtime friend of Coracle. They discuss the ins and outs and highs and lows of the contemplative life, which they describe and define in a number of compelling ways.Additional Resources:Teatime with Jesus by Kelly Gould“Are You a Contemplative (or Becoming One)?” by Bill HaleyLearn More About Spiritual Direction through Coracleinthecoracle.org  |  @inthecoracleSupport the show

Send us a textJohn Denney is a seasoned minister who currently serves at the Unity of Jupiter. He has a strong background in yoga, meditation, and spiritual guidance, which he has practiced for over three decades. Known for his insightful perspectives on consciousness and spiritual practice, John has actively contributed to community growth and has been involved with organizations such as Surfers for Autism.Visit John on his website: https://john-denney.com/Key Takeaways:The Power of Thought: John and Todd discuss how thoughts are incredibly influential, shaping both personal experiences and broader realities.Faith and Intent in Practice: The conversation emphasizes the importance of clarity of intention and how it can manifest tangible outcomes, inspired by John's journey as a minister.The Telepathy Tapes & My Big TOE: Insights from these resources provide a fresh perspective on consciousness, telepathy, and the interconnectedness of all beings.Unity and Love as Universal Concepts: John shares his approach to multi-faith understanding and how it underpins a universal connection through love and acceptance.Meditation and Connectivity: Both guests reflect on meditation's role in accessing deeper dimensions of consciousness and creating harmonious connections with others.Thanks for listening to this episode. Check out:

My guest today is Kara Goodwin. She is an author and spiritual and meditative guide, and host of the Soul Elevation Podcast.Through years of dedicated practice, Kara has uncovered innate energy-healing abilities and frequently experiences extraordinary phenomena—visions, multidimensional journeys, inner knowings validated by external events, and profound insights. She has had several transcendental encounters where her consciousness expanded beyond her physical form, revealing the vastness of her true nature. In other experiences, she has viscerally perceived her physical body as a cosmic entity—witnessing her chakras and their elemental connections, sensing the distinct frequencies of different brain regions, and understanding the nonlocal nature of consciousness, where memories and experiences are imprinted within the body itself.These spellbinding revelations have transformed her understanding of the human experience, revealing the immense power and potential within each of us. While deeply personal, her experiences illuminate universal truths about our shared reality, offering a framework for others to explore their own spiritual awakening. Through her work, Kara guides others in reconnecting with their inner wisdom, expanding their consciousness, and stepping into their authentic spiritual power.Learn more about Kara, order her new book, explore her offers and gifts.Learn more about Jessica, healing addictive behaviors with hypnosis, download a free copy of The Mindful Drinking Starter Guide.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When did you last feel connected to something larger than yourself? In this episode of Spiritually Hungry Podcast, we dive deep into the heart of spiritual transformation, where thought meets action. Our life's purpose is a deep connection with our source, and not merely to understand spiritual ideas, but to live them. True wisdom is earned, not by talking or thinking, but by living a life rooted in purpose and inner work. Join us as we explore how to cultivate spiritual action through daily intention, effort, and perseverance.

Fr. Nathan discusses the spiritual practices arising from Nadi and a Parade of Floats. Told in greater detail in Afterlife, Interrupted Book Two: Helping Souls Cross Over, available on Amazon: https://a.co/d/da7JdIK.Click this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.comFacebook: https://www.facebook.com/fathernathancastleInstagram: https://www.instagram.com/father_nathan_castle/?hl=enYouTube: https://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books on Amazon: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province.#fathernathancastle, #nathancastle, #thejoyfulfriar, #afterlifeinterrupted, #Interrupteddeathexperience #consciousness #lifeafterdeath, #lifeafterloss #spirituality #awakenings. #nde, #ste, #ide

This week, we share a “Space for God” devotional offered by Rev. Bill Haley (Coracle Executive Director). Bill guides us through John 11 and the story of Lazarus. Along the way, he weaves in a reflection he wrote from the perspective of Lazarus, and ultimately, he offers us space to recognize and offer to God those areas of our lives where we long for resurrection.View Our Complete Archive of “Space for God” Prayer PracticesLearn More About Spiritual Direction through Coracleinthecoracle.org  |  @inthecoracleSupport the show

Text us & tell us about your Spirit Path now!If you didn't hear our last episode head over HERE after listening to the new episode. It will give you a little background on Faern's choice of topic.How to create Art as Spiritual Practice is not something that is spoken about all that much so here are some of Faern's ideas on how to do it.Thanks for listening,the Spirits Path Podcast teamSupport the show

Spiritual Practice with Regan Caruthers [Ep. 161] Today, I am sharing my conversation with writer, spiritual teacher, and founder of the Aset Yoga Center, Regan Caruthers.  We talk about the importance of being disciplined about your spirituality, heart centered meditation is where the magic happens, the cornerstones of spiritual practice, and dowsing or working with a pendulum. Here we go! You don't want to miss:·      Tuning into your heart center heals you refine your intuition·      Key to unconditional happiness·      Reaction vs. Response·      Every thought and feeling is a choice  Connect with ReganWebsite: https://regancaruthers.comInstagram: @regancaruthers Links and resources:·      Download your free 20-min Guided Meditation·      Buy my book! Make Ease Your Vibe (affiliate link)·      Follow me on IG: @deliciousease·      For more about me and what I do, check out my website  Make sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!Send us a text

Book your free discovery call directly, visit: www.robertjamescoaching.com In this enlightening episode of the OCD and Anxiety Podcast, we delve into the complex relationship between spirituality and OCD. Join us as we explore how spiritual practices, while potentially beneficial, can sometimes be overshadowed by the demands of perfectionism inherent in OCD. Discover how the quest for spiritual growth can become fear-driven, leading to increased anxiety and compulsion. We discuss the broader scope of spirituality beyond traditional religious constraints and the common misconceptions that can turn beneficial practices like meditation and mindfulness into sources of stress. By understanding these dynamics, you can find a healthier approach to spirituality, accepting imperfections and reducing the pressure that exacerbates OCD symptoms. Tune in to learn how to realign your spiritual practices in a way that truly supports your mental well-being, encourages acceptance, and fosters a positive relationship with uncertainty Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

Reflections from The Risale-Nur  a Qur'an commentary by Bediüzzaman Said NursiThe Words - Twenty-Third Word - First Chapter - First PointDownload the Apps for the Collection hereYou can also read along on my YOUTUBE channelFor an excellent introduction read Exploring Islam: Theology and Spiritual Practice in America by Salih SayilganThe German version of this podcast is HEREMusic credits:  © "Uyan Ey Gözlerim" Duet Guitar And Ney, Vol.1 by Eyüp Hamiş

In this conversation, we welcome fan favorite, Byron Borger, back to the podcast. Along with host Daniel Johnson, they discuss the importance of reading as an embodied experience, the significance of seasonal reading aligned with the liturgical calendar, and the recent resurgence of work and faith materials. He emphasizes the challenges college graduates face transitioning into the workforce and the importance of integrating faith into their work lives. The podcast also highlights various books that can aid in this transition and the necessity of community support for maintaining faith post-college. In this conversation, Byron discusses the importance of balancing vocation and rest, the beauty of nature as explored through literature, and the need for community engagement in environmental care. They highlight books that inspire readers to appreciate creation, engage in ecological restoration, and reflect on personal narratives through memoirs. The discussion emphasizes the interconnectedness of faith, nature, and personal growth, encouraging listeners to explore these themes in their own lives.We encourage you to purchase your books at Heartsandminds Bookstore. Learn more about them here = https://www.heartsandmindsbooks.com/ List of books:After College by Erica Young Reitz (2025, InterVarsity Press)Serious Dreams: Bold Ideas for the Rest of Your Life edited by Byron Borger (2015, Square Halo Books)The Call: Finding and Fulfilling God's Purpose for Your Life by Os Guinness (2003, Thomas Nelson)Visions of Vocation: Common Grace for the Common Good by Steven Garber (2014, IVP Books)Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World by Tom Nelson (2025, Made to Flourish)Every Good Endeavor: Connecting Your Work to God's Work by Timothy Keller and Katherine Leary Alsdorf (2012, Dutton)The Sacredness of Secular Work: Four Ways Your Job Matters for Eternity by Jordan Raynor (2025, WaterBrook)Go Forth: God's Purpose for Your Work by Redeemer City to City (2025, Redeemer City to City)Birds in the Sky and Fish in the Sea by Matthew Dickerson (2025, Square Halo Books)Refugee of Faith: Seeking Hidden Shelters, Ordinary Wonders, and the Healing of the Earth by Deborah Rienstra (2025, Fortress Press)Backpacking with the Saints: Wilderness Hiking as a Spiritual Practice by Belden Lane (2015, Oxford University Press)Reconciliation in a Michigan Watershed: Restoring Kenoshae by Gail Hefner and David Warners (2025, Michigan State University Press)Beyond Stewardship: New Approaches to Creation Care edited by David Warners (2025, Calvin College Press)The Beauty of Dusk: On Vision Lost and Found by Frank Bruni (2022, Avid Reader Press)Mr. Oweita's Guide to Gardening: How I Learned the Unexpected Joy of a Green Thumb and an Open Heart by Carol Wall (2014, G.P. Putnam's Sons)God Struck: Seven Women and Their Religious Conversions by Kelsey Osgood (2025, HarperOne)Chapters:00:00 The Embodied Experience of Reading04:29 Seasonal Reading and the Church Calendar09:54 Navigating Work and Faith16:50 Books for Transitioning Graduates24:13 The Importance of Community in Transition27:04 The Balance of Work and Rest28:01 Exploring Nature Through Literature30:16 Creating Habitats and Healing the Earth31:42 Wilderness as a Spiritual Practice36:09 Community Engagement and Environmental Stewardship42:23 Reconciliation Ecology and Creation Care43:30 Memoirs and Personal Stories52:25 Summer Reading Recommendations

The President and CEO of Hope Rises, Bill Simmons, talk with Wayne Shepherd about his ministry and spiritual practices for organizations.  (click for more)     Formerly known as American Leprosy Missions and recently renamed Hope Rises, the ministry Bill leads continues to restore the dignity and health of those suffering from neglected diseases.Based on his experience leading Christian boards and organizations, Bill is the author of The Way of Interruption; Spiritual Practice for Organizational Life.                                             NEXT WEEK:  Adam WatersSend your support for FIRST PERSON to the Far East Broadcasting Company:FEBC National Processing Center Far East Broadcasting CompanyP.O. Box 6020 Albert Lea, MN 56007Please mention FIRST PERSON when you give. Thank you!

Nitika Chopra, the founder and CEO of Chronicon and the Chronicon foundation, is a dedicated advocate for empowering individuals with chronic illness. Having faced her own journey marked by psoriasis and psoriatic arthritis since childhood, Nitika's entrepreneurial spirit led her to host her own TV show, Naturally Beautiful, and organize over a hundred transformative events. Her influence extends to major partnerships with brands like Google, Microsoft, and Bristol Myers Squibb, where she passionately advocates for the chronic illness community. Nitika's personal experiences and unwavering commitment make her an invaluable voice for those navigating chronic illness. Her unique perspective and entrepreneurial drive have positioned her as a trusted leader in the field, making her insights invaluable for anyone seeking to understand and work through the challenges of chronic illness.   The key moments in this episode are: 00:02:48 - The Book Launch and Journey  00:07:02 - Writing as a Spiritual Practice  00:11:59 - The Power of Community Effort  00:19:08 - Trusting the Timing of Life  00:24:22 - Facing the Fear of Being Average   Connect with Nitika Chopra Website: NitikaChopra.com Website: Chronicon.co Instagram: @NitkaChopra Instagram: @ChroniconOfficial   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Book: aminaaltai.com/book  

Have you ever considered that the most powerful spiritual practices might start with a game? In this heart-expanding episode, I sit down with healer Roya Darling and tech entrepreneur Andrew Chomer—partners in life and purpose—for a deeply reflective and refreshingly real conversation on relationships, rituals, and returning to self. From their unconventional morning practice of playing backgammon as a spiritual ritual to lessons on energy clearing, trauma healing, and raising empathic children, this episode invites us to examine how small moments can lead to radical transformation. Whether you're navigating personal growth, partnership, or simply looking for a new way to start your day with intention, this conversation will leave you feeling grounded, seen, and inspired.   ****   Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

I am delighted to have another conversation with James Crews, a return guest who is joining me for a conversation about his book, Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion. James is the author of the essay collection, Kindness Will Save the World, and editor of several bestselling poetry anthologies, including The Wonder of Small Things (winner of the New England Book Award), Healing the Divide, The Path to Kindness (winner of the Nautilus Books for a Better Life Award), and How to Love the World, which has over 140,000 copies in print. He has been featured on NPR's Morning Edition, and in People Magazine, The Boston Globe, The New York Times Magazine, The Sun Magazine, and The Washington Post. He is the author of five prize-winning books of poetry, including Unlocking the Heart, and his poems have appeared in Ploughshares, The New Republic, and other journals. James lives with his husband in the woods of Southern Vermont. At the end of September, James surprised me with the gift of his book, Unlocking the Heart and what a gift it was! I'll talk more about it in our conversation, but the book really did help unlock my heart. During February and a time of reflection on my transformative experience after falling and time in the hospital in December, I worked with the book, reflecting on the poems and James' thoughts about them, and using the writing prompts to journal. Being opened to vulnerability and held by the poems in the book was a special gift. As you will no doubt hear, James is a gentle soul whose conversation about poetry, spirituality, and life is healing. Both the words he uses and the tender way he speaks them is a balm for our painful and anxious times. Among other things, we talked about: How we are all poets … And, as James said, "We are all going around having moments and those moments are asking for expression. Our materially focused culture has caused us to be separated from spiritual practice and poetry can help us build a practice if we keep showing up. Writing poetry is about noticing and giving space to what you're noticing. Reading poetry trains you in the practice of noticing. Take some time to ease into this episode. I promise you will be soothed and come away craving more poetry in your life….   Learn more about James & to sign up for free weekly poems & writing prompts, visit: https://www.jamescrews.net/.   Buy his books, including, Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion.All books: Amazon Author page Unlocking the Heart: Unlocking the Heart   Substack / Podcast: https://substack.com/@jamescrews   Instagram: https://www.instagram.com/james.crews.poet   Facebook: https://www.facebook.com/crewspoet       Become a patron to support this podcast and get special member benefits, including a membership community, a virtual sangha, and a subscription to my Everyday Buddhism Substack:https://www.patreon.com/EverydayBuddhism     Check out my Substack for ongoing chapter releases of my new serial book, Living Life As It Is and the weekly podcast, Words From My Teachers: https://wendyshinyohaylett.substack.com/   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism   Support the podcast and show your support through the purchase of Everyday Buddhism merch: https://www.zazzle.com/store/everyday_buddhism   NOTE: Free shipping on ALL (unlimited) items (Everyday Buddhism merch or gifts from other stores) if you join Zazzle Plus for $19.95/year: https://www.zazzle.com/zazzleplus

In this episode, Jennie Lee talks about The Spiritual Practice of Cultivating Even-mindedness. The post 424: Jennie Lee – The Spiritual Practice of Cultivating Even-mindedness appeared first on Your Sacred Purpose.

Zach Leary is a teacher, speaker, writer, and spiritual explorer with one of the most iconic legacies in psychedelic history—being the son of Timothy Leary. But our conversation goes far beyond lineage.Zach and I dive into his personal story of addiction, homelessness, and recovery, as well as the spiritual awakening that helped him reframe his life through the teachings of Ram Dass and his own lived experience with psychedelics.We examine the deeper meaning of surrender, how psychedelics intersect with the 12-Step path, and the modern resurgence of mind-altering medicine as both a healing tool and cultural movement. From DMT journeys to divine amends, this episode is a vulnerable exploration of what it means to truly change.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:CALROY | Visit calroy.com/luke for $50 off + a free canister of 2-in-1 Nitric Oxide Test Strips with the Vascanox and Arterosil bundle 3-Pack.LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) Recovery, Relapse, and Finding Grace(00:07:00) Growing Up Leary: Identity, Grief, and the Shadow of Legacy(00:14:00) Ram Dass, Death, and the Illusion of Separation(00:22:00) LSD, AA, and the Forgotten Psychedelic Origins of Recovery(00:32:00) Psychedelics & the Limits of the Waking Mind(00:41:00) Ritual, Setting, and the Power of Safe Ceremony(00:50:00) The Individual vs. Collective Healing Debate(01:00:00) Cultural Integration, Psychedelics, & the Western Dilemma(01:10:00) Addiction, Recovery, and the Spiritual Practice of Being of Service(01:18:00) Self-Love, Dharma, and Seeing Through the IllusionResources:• Website: zachleary.net• Instagram: @zachlearydromeThe Life Stylist is produced by Crate Media.

This week, I'm joined by someone whose work has profoundly shaped my own healing journey—Dr. Hillary McBride. A psychologist, researcher, author, and speaker, Hillary is a leading voice in the integration of embodiment, spirituality, and trauma recovery. We discuss her personal story as well as themes from her powerful new book, Holy Hurt: Understanding Spiritual Trauma and the Process of Healing. Whether you've struggled with body image, experienced spiritual harm, or simply long to feel more whole—this conversation is for you. We explore: * Hillary's story of healing from an eating disorder—and how it led her into her life's work * Why body image issues are never just about the body * How trauma fragments our nervous system and disrupts our sense of safety, trust, and self * What spiritual trauma is and how it can quietly take root in early beliefs and experiences * How our attachment to God is often shaped by relational wounds—and what healing can look like Order your copy of Holy Hurt here Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 48: Loving Your Body as a Spiritual Practice, Why the Flesh Isn't the Body, and 3 Heresies We Kind of Believe Thanks to our sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier! Visit cozyearth.com and unlock an exclusive for 40% off best-selling sheets, towels, pajamas, and more with code BESTOFYOU. Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Get up to 50% off your custom-fit mouth guard at www.shopremi.com/BESTOFYOU today! Editing by Giulia Hjort Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices