Podcasts about promises

On this episode of Vibe Check, Saeed and Zach discuss Trump's obsession with wanting to take control of Greenland. Then, they talk about the “2016” social media trend and debunk the nostalgic romanticization of that year. Plus, they share their picks for “the vibes are on, the vibes are off”.------------------------------------------------------Saeed's Poem of the Week: “‘God's Promises” by Paul HooverJan 28th 2026 - Boston Live Show: https://www.bso.org/events/vibe-check-live-with-special-guest-carlos-simon?performance=2026-01-28-18%3A00------------------------------------------------------ You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The European Commission President says that the EU stands in "full solidarity" with Greenland and the Kingdom of Denmark - adding that their sovereignty is "non-negotiable". Ursula von der Leyen warned there would be an "unflinching" and "united" response to the US threat to take over the island. Also: Donald Trump has condemned Britain's decision to give away the Chagos Islands as an "act of great stupidity;" The British government has given approval for China to build a super-embassy in central London, despite concerns it could be used for spying; Israeli demolition teams have begun to tear down the east Jerusalem headquarters of the UN relief agency for Gaza; rescue teams in Spain are using cranes and other heavy machinery to access the trains which crashed on Sunday. Vietnam's ruling Communist Party is meeting to pick new leaders and set key targets for the young, fast-growing economy; research in Antarctica has found that penguins are breeding up to two weeks earlier because of climate change; and the Beckham family feud has finally exploded into the spotlight.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Democrat activists infiltrated a church with a pro-ICE pastor in St. Paul, Minnesota and guess who was there to film the whole thing? Don Lemon. Jesse Kelly provides details on this coordinated attack, as well as potential punishments for the offenders. Jesse is joined by Ann Coulter, who provides her view on the situation. Sean Spicer also joins the show to discuss the politics of ICE and how it'll impact the GOP in the midterms. I'm Right with Jesse Kelly on The First TV PureTalk: Cut your wireless bill to $20/month—switch to PureTalk now at https://PureTalk.com/JESSETV Choq: Visit https://choq.com/jessetv for a 17.76% discount on your CHOQ subscription for life Vandy Crisps: Ready to give Vandy a try? Get 25% off your first order by going to http://Vandycrisps.com/JESSETV and using code JESSETV.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Go to shipstation.com and use code DAMAGE for sixty days for free! Refresh your winter wardrobe with Quince. Go to quince.com/damage for free shipping on your order and 365-day returns. Trump takes control of local Minnesota police as they investigate democratic leadership. Don Lemon claps back at Nikki Minaj over his church protest. A Bishop gives a warning to his clergy. Trump posts an unhinged letter about his real reason for wanting Greenland as backlash increases. One year into Trump's presidency and he's fulfilled none of his economic promises. The sale of Venezuelan oil was given to a Trump megadonor. Host: Yasmin Kahn (@YazzieK) Co-Host: Brett Erlich (@bretterlich) ***** SUBSCRIBE on YOUTUBE TIKTOK  ☞        https://www.tiktok.com/@thedamagereport INSTAGRAM  ☞   https://www.instagram.com/thedamagereport TWITTER  ☞         https://twitter.com/TheDamageReport FACEBOOK  ☞     https://www.facebook.com/TheDamageReportTYT

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan marks President Trump's one year back in office, examining the progress and limits of Trump's Five Bucket Strategy on the economy, energy, industry, and global power. He breaks down rising political radicalism on the Left, new polling showing growing tolerance for violence, and why immigration enforcement has become the flashpoint. Bryan then turns to the accelerating AI Revolution, explaining which jobs are disappearing, why even high-skill workers are now vulnerable, and what advice he would give young Americans navigating an AI-driven future. The episode closes with global updates on China's demographic collapse, a first-ever Chinese drone incursion into Taiwan's airspace, Iran's crackdown on protestors, and a revealing meeting between the CIA Director and Venezuela's new leadership that appears to be restoring order in Caracas.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: January 20 2026 Wright Report, Trump one year back in office, Five Bucket Strategy assessment, anti-ICE protests violence polling, Democrat radicalization Axios, AI Revolution job losses Stanford study, Claude AI labor disruption, China population decline birthrate, Taiwan Chinese drone incursion, Iran protest crackdown ultimatum, CIA Director Venezuela Delcy Rodriguez

The Guy Benson Show 01-20-2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when certain “proverbs” don't work out like we thought they would?Reading Plan: Worship - Psalm 12Wisdom - Proverbs 3:1-2Witness - Genesis 45-47Visit https://www.revivalfromthebible.com/ for more information.

Sometimes it takes a crisis to bring us back to forgotten promises. Somewhere in the past we may have made sincere promises to God, but changing circumstances and passing years have caused us to all but forget we ever made them. In fact, so much may have changed that we may have lost hope that it would still be possible for us to keep those promises. But in today's study of the life of Jacob we learn that God doesn't forget old promises, neither the ones we make to Him nor the ones He makes to us. And we discover how important it is for us to keep those old promises while it is still possible to do so. By breaking promises to his brother (Ge 33:14) and God (Ge 28:20-22), Jacob ended up in a place that brought terrible suffering upon himself, his family and the community (Ge 34): his children's morals were corrupted; his daughter was raped; he fell into such spiritual passivity that his sons led the family during the crisis, committing mass murder. Fortunately, when things got bad enough, Jacob turned to God and when he did God instructed him to fulfill the forgotten promises he had made 30 years before. To receive a free copy of Dr. Steve Schell's newest book Study Verse by Verse: Revelation, email us at info@lifelessonspublishing.com and ask for your copy at no charge!  Also check out our website at lifelessonspublishing.com for additional resources for pastors and leaders. We have recorded classes and other materials offered at no charge.

When tragedy strikes instead of healing, we often wonder where God is. In response, many abandon prayer or believe lies about peace and prosperity. In this message, Pastor Lutzer identifies three principles false teachers misuse regarding prayer. Can we see God's hand even when a promise seems unfulfilled? This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001.  Moody Church Media [https://www.moodymedia.org/], home of "Running To Win," exists to bring glory to God through the transformation of lives.  Erwin W. Lutzer is Pastor Emeritus of The Moody Church in Chicago, where he served as Senior Pastor for 36 years. He is a prolific author of over seventy books. A clear expositor of the Bible, he is the featured speaker on "Running To Win" and "Songs In The Night," with programs broadcasting on over a thousand outlets in the U.S. and across more than fifty countries in seven languages. He and his wife, Rebecca, live in the Chicago area. They have three grown children and eight grandchildren.    SUPPORT:  Tax Deductible Support: https://www.moodymedia.org/donate/  Become an Endurance Partner: https://endurancepartners.org/    SUBSCRIBE:   YouTube: https://www.youtube.com/@MoodyChurchMedia  Daily Devotional and Weekly Digest: https://www.moodymedia.org/newsletters/subscription/

The post Time And Promises – 2 Samuel 21:1 – January 18, 2026 first appeared on Enduring Word.

Joshua 5: Starting Over (Joshua: Pain & Promises) taught by Pastor Dave Rolph on 1-18-25.

The Constitution Study with Host Paul Engel – Governor Hochul of New York is promising to make child care cheaper by taking the money from you to subsidize the child care of others. Then there's Trump. He wants to ban institutional investment in single-family homes. Not only is that not constitutional, but based on the size of said institutional investment, it would probably raise prices, not lower...

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Blessed Assurance: Resting in the Promises of God In a world marked by constant change, uncertainty, and anxiety, Christians often find themselves asking questions they never expected to ask: Am I really saved? Does God still love me? Can I trust his promises when everything feels unstable? These questions are not new, nor are they signs of weak faith. On January 23–24, Westminster Seminary California invites Christians from every walk of life to join them for two days of biblical teaching, encouragement, and refreshment. You don't need to be a pastor or have a theology degree to enjoy this conference. You simply need to be someone who wants to grow in the comfort and confidence the Lord freely gives to his people. You can use this link to register, or learn more here. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization

The Constitution Study with Host Paul Engel – Governor Hochul of New York is promising to make child care cheaper by taking the money from you to subsidize the child care of others. Then there's Trump. He wants to ban institutional investment in single-family homes. Not only is that not constitutional, but based on the size of said institutional investment, it would probably raise prices, not lower...

Self Paced Resources.Subscribe To The Interview Podcast. https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here. https://ylf30.comDaily Accountability And Structure For Your Self Paced Inside/out Process. https://yourlevelfitness.com/daily-emailQ and A Response YouTube Playlist. https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl.Join The YLF Experience. https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels. https://yourlevelfitness.com/coachingGet Your Merch, Mugs and Wall Quotes.Shop The Current Collections. https://yourlevelfitness.shop/collectionsEpisode DescriptionThis is a short but powerful nudge to start keeping promises to yourself.In this episode, I talk about how confidence and self trust are built through small actions, not big declarations. I use a simple example most people can relate to, the morning alarm. Every time you hit snooze, you are quietly breaking a promise you made to yourself, often without realizing it.I explain why starting your day by keeping one small promise can shift your mindset, your energy, and how you see yourself. When you follow through early, momentum builds. Before you know it, you have already kept several promises to yourself, and that changes how you move through the rest of your day.This conversation ties directly into fitness, weight loss, and personal growth. Confidence does not come from doing everything perfectly. It comes from doing what you said you would do, starting small, and stacking follow through over time. If you have been struggling with consistency or self belief, this episode gives you a simple place to start.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Politicians are often criticized for making promises they know they can't possibly keep. Unfortunately, politicians are not the only ones who struggle with deception. UBN once purchased software, based in part on their salesperson promising that their software was being fully integrated with another key software product we used. After purchasing this new software, their ... The post The Cost of False Promises appeared first on Unconventional Business Network.

Episode Summary: Today we’re tackling a topic that hits many people hard each January: “Blue Monday.” You may have heard it called “the most depressing day of the year”: a day when motivation runs low, bills come due, and the sparkle of the holidays fades into the grayness of winter. But is “Blue Monday” real? Why do so many people feel down this time of year? And what can you do, spiritually, emotionally, and physically, to climb out of the slump and find renewed hope? If you’ve ever felt like the light of Christmas faded too fast or that you’re struggling to find joy in January, this episode is for you. In this episode, I share How to Beat the Blues: Finding Hope When “Blue Monday” Hits. We unpack where the idea of “Blue Monday” came from, what really contributes to winter sadness, how to recognize when it’s more than just a passing mood, and how God invites us to nurture our mind and soul even in the darkest season. Quotables from the episode: Every January, the search engines light up with people looking for answers about “Blue Monday.” Some call it the most depressing day of the year. But here’s the truth: God doesn’t mark any day on His calendar as hopeless. Even when science can explain some of the factors that make us feel low, Scripture reminds us in John 1:5 that “the Light shines in the darkness, and the darkness has not overcome it.” So today, let’s uncover both the science and the Savior’s invitation to find peace, joy, and renewed perspective, no matter what your calendar says. Part 1: Where “Blue Monday” Came From The term “Blue Monday” actually originated not from a psychologist or neuroscientist, but from a marketing campaign in the early 2000s. A British travel company wanted to boost winter vacation sales and partnered with a psychologist to create a formula that supposedly calculated the “most depressing day of the year.” They based it on factors like weather, debt level, time since Christmas, failed New Year’s resolutions, and low motivation. The date usually lands on the third Monday in January. But here’s what’s interesting: the science behind it was never validated. It was largely pseudoscience; a catchy idea meant to sell trips to sunny places! Yet it resonated with people because, truthfully, many do feel a dip in mood this time of year. Why? There’s a real physiological and psychological basis for that. Shorter daylight hours disrupt our circadian rhythm and lower serotonin levels—our brain’s natural mood stabilizer. Colder temperatures mean less outdoor activity and fewer endorphins. Holiday aftermath leaves us financially stretched and emotionally fatigued. Unmet resolutions of ourselves or others stir up shame or disappointment. So while “Blue Monday” may not be an official scientific day, it does point to something many experience: what we might call the post-holiday blues or seasonal affective slump. Part 2: How to Identify It Let’s talk about how you can tell if what you’re feeling is just a short-term dip or something more concerning. Here are some common symptoms of the “Blue Monday” slump: Low motivation or energy Irritability or tearfulness Difficulty concentrating Changes in sleep or appetite Feeling disconnected or unproductive Hopeless thoughts like “What’s the point?” If you’ve noticed these for a few days after the holidays, you’re not alone. Our brains and bodies crave rhythm and light—and winter often disrupts both. But sometimes, what starts as a temporary funk can evolve into something more serious like Seasonal Affective Disorder (SAD) or Major Depression. Part 3: When to Seek Professional Help Seek professional help if: Your sadness lasts more than two weeks. You lose interest in things you usually enjoy. Your sleep or appetite drastically change. You feel worthless, helpless, or hopeless. You find yourself withdrawing from others. You experience thoughts of death or suicide. Those are not signs of weakness—they’re signals from your body and brain that you need care and support. Just as you’d seek medical help for persistent pain, it’s wise to seek mental health help for persistent sadness. As a neuropsychologist, I’ve seen firsthand that depression and anxiety are treatable. There are excellent therapies, medical interventions, and lifestyle approaches that can help. But the first step is reaching out. And as a believer, I want you to know this: needing help does not make you a failure of faith. God often works through professionals to bring healing. He created our minds and bodies with complexity, and He delights when we care for them wisely. Remember Elijah in 1 Kings 19? He was exhausted, afraid, and said, “It is enough; now, Lord, take my life.” God didn’t rebuke him. God fed him, let him rest, and then gently spoke truth to him. That’s a model of divine compassion toward our emotional distress. Part 4: How to Take Care of Yourself If you’re feeling those “Blue Monday” blues—or a longer winter sadness—here are practical, biblically grounded ways to care for your mind, body, and spirit. 1. Get More Light Exposure to sunlight—or a light therapy box—can boost serotonin and regulate your circadian rhythm. Genesis 1:3 says, “And God said, ‘Let there be light,’ and there was light.” Light was His first gift to creation, and it still brings life today. 2. Move Your Body Exercise increases endorphins and dopamine, improving both energy and outlook. You don’t need to run a marathon—start with a short walk or stretch. 1 Corinthians 6:19–20 reminds us our bodies are temples of the Holy Spirit. Caring for them is an act of worship. 3. Nurture Connection When we isolate, sadness grows louder. Reach out to a friend, attend a Bible study, or volunteer. Ecclesiastes 4:9–10 says, “Two are better than one… if either of them falls down, one can help the other up. 4. Adjust Your Expectations After the holidays, it’s easy to compare today’s ordinary moments to the excitement of December. Give yourself permission to slow down, to reset. The Bible gives us multiple examples of Jesus, the Son of God, taking time to rest. If He needed rest, why would we expect differently of ourselves? Matthew 11:28—“Come to Me, all you who are weary and burdened, and I will give you rest.”* 5. Feed Your Spirit Immerse yourself in Scripture, prayer, and worship music. Depression dims perspective, but God’s Word renews it. Psalm 42:11 “Why, my soul, are you downcast? Put your hope in God, for I will yet praise Him.” 6. Practice Gratitude Gratitude activates brain regions associated with joy and resilience. Even small blessings count—warm coffee, a friend’s text, a sunset. 1 Thessalonians 5:18 “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 7. Set Rhythms of Rest Winter is nature’s reminder to rest. God Himself modeled rest on the seventh day—not from exhaustion, but completion. Rest refuels your mind and aligns your soul with His peace. Part 5: Reframing the Season Maybe this January feels heavy. Maybe you’re tired of gray skies or unmet resolutions. But let’s reframe it: What if winter isn’t a punishment, but an invitation? An invitation to slow down. To nurture your inner life. To rediscover hope not in circumstances, but in Christ Himself. Remember: no day is truly “blue” when it’s covered by God’s grace. He specializes in turning mourning into dancing, ashes into beauty, and despair into praise (Isaiah 61:3). The same God who paints the sunrise after the darkest night will bring light to your soul again. Friend, if you’re listening today and feeling the weight of winter, know this: you are not alone. God sees you. He is not disappointed by your sadness; He is near to the brokenhearted (Psalm 34:18). There’s no shame in reaching for help—from Him, from loved ones, or from professionals. Healing doesn’t mean pretending everything is fine; it means letting God meet you in the reality of your pain. Scripture References: John 1:5 “the Light shines in the darkness, and the darkness has not overcome it.” 1 Kings 19 “It is enough; now, Lord, take my life.” Genesis 1:3 says, “And God said, ‘Let there be light,’ and there was light.” 1 Corinthians 6:19–20 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” Ecclesiastes 4:9–10, “Two are better than one… if either of them falls down, one can help the other up.” Matthew 11:28 “Come to Me, all you who are weary and burdened, and I will give you rest.” Psalm 42:11 “Why, my soul, are you downcast? Put your hope in God, for I will yet praise Him.” 1 Thessalonians 5:18 “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” Isaiah 61:3 “and provide for those who grieve in Zion—to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.” Psalm 34:18 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Artificial intelligence is advancing rapidly—shaping how we write, teach, work, and even think. But how should Christians understand AI biblically and ethically?In this episode of the Sound Words Podcast, Pastor Aaron Nicholson and Pastor Jesse Randolph are joined by Dr. Peter Goeman, Associate Professor of Old Testament and Biblical Languages at Shepherds Theological Seminary and host of The Bible Sojourner. Together, they explore what AI is (and isn't), why it can never bear God's image, and where ethical boundaries must be drawn.Dr. Goeman is also the author of Artificial Intelligence and the Christian: Understanding AI's Promises and Pitfalls (https://amzn.to/4q3CUZ7), a timely resource helping believers think clearly about emerging technologies.This conversation addresses fears about AI consciousness, the ethics of using AI in ministry and counseling, the dangers of misinformation and deepfakes, concerns over privacy and data collection, and how AI can subtly shape human responsibility. Dr. Goeman helps believers think clearly—neither alarmist nor naïve—about using technology in ways that honor God and preserve biblical truth.00:00 Welcome to the Sound Words Podcast02:28 What is AI05:39 AI and the Image of God10:29 The Role of AI in Teaching/Preaching18:44 What We Lose and People22:59 Moral Concerns For Generated Content27:19 How is AI Shaping Our Thinking32:29 The Church and Using AI WiselyAn affiliate link is included in the description. We may earn a small commission at no extra cost to you—thank you for supporting Sound Words.Sound Words is a ministry of Indian Hills Community Church, a Bible teaching church in Lincoln, NE. Sound Words is also a partner of Foundations Media, a collective of Christian creators passionate about promoting biblical theology and applying it to everyday life. Learn more at https://foundationsmedia.org. Follow on Instagram Follow on Facebook Follow on YouTube Follow on Twitter Follow on Threads Visit https://ihcc.org

You're Not Weak — You're Using the Wrong Strategy If you've ever told yourself “this is the last time”… and then found yourself right back in the same cycle, this episode is for you. Broken promises aren't a character flaw. They're not a lack of willpower. And they're definitely not proof that you don't care enough. In this episode, we unpack why promises made in calm moments almost always fall apart when your nervous system is activated—and what actually works instead. Whether you're struggling with addiction yourself or trying desperately to help someone you love, this conversation will help you understand what's really happening beneath the surface and how to break the cycle for good. In this episode, you'll learn: Why promises made in a regulated state are nearly impossible to keep in an activated one The neuroscience behind why “trying harder” doesn't work (and what does) Three practical strategies that help you keep promises in real-life moments Real examples from both perspectives—the person struggling with addiction and the family member caught in the fallout This isn't about shame. It's about strategy, safety, and working with your nervous system instead of against it.

Podcast Episode 210 -When God Promises by Saylorville Church

After all the ups and downs of the last year, Las Vegas needs something to look forward to. And that's the year 2028, newsletter editor Rob Kachelriess tells host Sonja Cho Swanson. Our city has some enormous ambitions shaping up that year, from the political to the architectural, and it could transform Las Vegas as we know it. Learn more about the sponsors of this January 14th episode: Nevada Health Link The Neon Museum Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

In which I remember one last thing from 2025 and get on the Zoom with my ol pal, Baltimore's own ambassador du Poe, Chris Riehl and we talk eats, drinks and what's comin up for Big Ed's Birthday! GET TO BALTIMORE! GET TO CLASS! GET TO CLASS IN SAN FRANCISCO! BUY SOME STUFF Recorded LIVE at Paper Machete at the Green Mill Cocktail Lounge 12/20/25 in Chicago courtesy of WKQX (Q101.1 FM) and Jeppson’s Malört: The Official Drink of the Apocalypse Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, "Baltimore!" by Chris Riehl © 2019 and a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.com See omnystudio.com/listener for privacy information.

The seizure of Venezuelan president Nicolás Maduro by military force. Promises to "take back" the Panama Canal. Massive tariffs on Brazil. Threats to take action against cartels in Mexico.Donald Trump's foreign policy in Latin America in recent months has been chaotic, even contradictory at times. But it all seems to be part of what Trump has referred to as the "Donroe Doctrine": a reinvention of the Monroe Doctrine that saw America looking to exert hegemonic dominance across the entire western hemisphere.John Feeley worked as a diplomat for the American government for nearly 30 years, including serving as ambassador to Panama. He breaks down the current geopolitical situation and lays out the Trump administration's goals for the region — and beyond.

Discover the transformative power of meditation that aligns you with God's promises in this powerful sermon. Learn how speaking God's word, imagining His promises, and trusting in His truth can bring faith, hope, and salvation into your life. Pastor Duane explores key biblical passages, including Joshua 1:8, Isaiah 26:3, and Romans 10:13, unpacking the importance of preparing your heart, focusing on God's word, and overcoming doubts through faith. With timely reminders about God's provision and unwavering love, this sermon offers insight into living in agreement with His promises and receiving His blessings. This message is a call to reflect on your thoughts and align them with God's truth, allowing His promises to renew your mind and spirit. Whether you're seeking peace, healing, or salvation, the timeless truths shared here will inspire you to trust in God's word and move forward in faith. If you're ready to take the next step in your spiritual journey, we invite you to follow Jesus and experience His transformative grace. Let this sermon be the start of a renewed life filled with hope, purpose, and God's perfect peace. ResLife Church encourages you to stay connected and grow in your walk with Christ today.

What should we be learning from Genesis?Reading Plan: Worship - Psalm 7:6-17Wisdom - Proverbs 2:1-5Witness - Genesis 27-29Visit https://www.revivalfromthebible.com/ for more information.

The Apostle Peter began his second letter to all Christians by addressing the very formation of our Christian lives. He proceeded to lay out a deep and profound series of character development steps to show us how to completely and wholly grow into mature disciples of Christ. To begin this process, his clear message in the first four verses of Chapter 1 verifies that we have been given EVERYTHING we need to be faithful to our call. Peter directly connects God's promises to our faithfulness. What is it about His promises that has such a powerful influence on the everyday lives of those who are “called according to His purpose”? How can we clearly and definitively apply these promises to each and every day of our lives? This episode explores how God's promises transform the life of a Christian, using 2 Peter 1:1–4 as the foundation. Peter opens his letter by reminding Christians that they have received a “like precious faith”—a faith equal in value to that of the apostles. This faith requires a life of non‑conformity to the world, inner transformation and continual renewal through God's spirit. Such faith is rooted in the righteous acts of Jesus, whose obedience satisfied divine justice and opened the way for believers to become “new creations.” Grace and peace Peter then highlights that God multiplies grace and peace in the lives of those who grow in true knowledge of Him. This knowledge (Greek: epignosis) is not superficial; it is a deep, ever‑advancing understanding gained through study, prayer, discipline and perseverance. God's divine power has already provided everything necessary for life and godliness, regardless of one's circumstances. Christians are fully integrated into God's plan—granted access, citizenship, a spiritual foundation and a place in His household. Only after establishing this foundation does Peter introduce God's “precious and magnificent promises.” These promises are trustworthy because they come from God's unchanging character. They include peace, strength in temptation, instruction, protection, courage, assurance, hope and an ultimate reward of immortality. Importantly, these promises do not remove trials but walk Christians through them, shaping Christlike character. The purpose of these promises is transformative. Through them, we may become “partakers of the divine nature,” escaping the corruption of the world. This extraordinary privilege is granted only to faithful followers of Christ who live in alignment with God's will. Peter's introduction sets the stage for the “ladder of virtues” in 2 Peter 1:5–7, which outlines the step‑by‑step development of Christian character. The promises are tools that empower us to grow into mature disciples whose allegiance is fully centered on God. Key Takeaways God's promises are powerful because of who God is—unchanging, truthful and sovereign. These promises equip, not escape; they strengthen Christians to endure trials. True transformation requires knowledge, discipline and alignment with God's will. The promises ultimately enable faithful followers of Jesus to become partakers of the divine nature.

We are not known by our past in God's eyes. He has redeemed us through Christ. But what does redemption really mean?

The Atlanta Beltline, Inc. is spearheading an initiative to help support small businesses within the corridor’s overlay in preparation for the FIFA World Cup. We hear from Natalie Jones, the Atlanta Beltline project manager for the Business Solutions Office, Anthony Pope, the co-founder and design principal of Atelier 7 Architects, and Latrice Rochelle and Xavier John of PARLAY Savory Saloon. They discussed strategies for vendors and small businesses to reap revenue from the influx of visitors when the world’s largest sporting event comes to Georgia. Across the eight games Atlanta will host, an estimated range between $500 million to more than $1 billion is expected to be pumped into the Atlanta area’s economy. They also shared details about what other small business owners can do to ready their businesses for the surge in World Cup visitors, including applying for the Beltline Business Ventures accelerator program. Plus, Marci Collier Overstreet is the 10th Atlanta City Council President. The longtime elected official campaigned on leading Atlanta forward. Now, one week into her four-year term, Overstreet returns to “Closer Look” to talk more about how her tenure as a city council member, representing District 11 in Southwest Atlanta, prepared her to take on the role of council president. President Overstreet also discussed her leadership style and plans to work collaboratively with fellow council members, ensuring that economic development projects include binding community benefits. Overstreet also explained why she had to recede her initial committee appointments.See omnystudio.com/listener for privacy information.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Picture it: Tommy Norris, the Clampetts, and J.R. Ewing all strolling into Washington as Big Oil's finest gather with the president to talk Venezuela. As entertaining as that image is, the reality was far less glamorous—and far more troubling.In this episode, Chris breaks down the tense, lukewarm reception oil executives gave the president's push to invest billions in Venezuelan oil. Promises of “security guarantees” raise a serious question: should U.S. taxpayers—and even U.S. troops—be on the hook to protect corporate oil investments in one of the most unstable countries on earth?With assets previously seized, billions written off, sanctions still looming, and the State Department warning Americans to get out of Venezuela immediately, Big Oil isn't buying the pitch. Exxon flatly called Venezuela “uninvestable,” and behind closed doors, executives were likely relieved when the White House walked that back.Chris also unpacks the contradictions, the fact-free tangents, and the dangerous idea that past losses should simply be forgotten in the hope of future profits—all while ignoring the real technical, legal, and geopolitical barriers to Venezuelan oil production.Let companies risk their own money if they want. But taxpayers and the military? Absolutely not.

What do you do when people accuse you of things that aren't true?   ---    Have you ever felt powerless? I have, and it's a horrible feeling. I'm used to being able typically to figure out the challenges that come my way. Sometimes, though, nothing seems to work. As we walk together through 2 Corinthians, we're going to see what true power really looks like. We're going to see in various ways that God's power is made perfect in our weakness, and we're going to see why Paul would say “when I am weak, then I am strong.”   Sermon Notes: http://bible.com/events/49546830 Submit a Question: bit.ly/BeyondSundayQuestions

John Maytham is joined now by Carl Pophaim, the City of Cape Town’s Mayoral Committee Member for Human Settlements, to unpack what the City’s plans are for Dunoon Site 5 and what still needs to happen to move this process forward Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this "Best of" episode, Dr. Clark discusses God's holy law. All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Blessed Assurance: Resting in the Promises of God In a world marked by constant change, uncertainty, and anxiety, Christians often find themselves asking questions they never expected to ask: Am I really saved? Does God still love me? Can I trust his promises when everything feels unstable? These questions are not new, nor are they signs of weak faith. On January 23–24, Westminster Seminary California invites Christians from every walk of life to join them for two days of biblical teaching, encouragement, and refreshment. You don't need to be a pastor or have a theology degree to enjoy this conference. You simply need to be someone who wants to grow in the comfort and confidence the Lord freely gives to his people. You can use this link to register, or learn more here. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization

Joshua 3 & 4: Monuments (Joshua - Pain & Promises) taught by Pastor Dave Rolph on 01-11-26.

When God Promises by Saylorville Church

Dealing with Depression: Finding Hope and Victory in the God of All Comfort    Depression is a profound heaviness of soul that the Scriptures describe with raw honesty. The Bible does not employ our modern clinical term, but it portrays the experience vividly: the spirit overwhelmed, the heart cast down, the bones troubled, the soul in despair, even the wish that life would end. Yet the same Word that records this darkness repeatedly declares that God draws near to the brokenhearted, that He is the lifter of the head, that His comfort abounds in affliction, and that joy comes in the morning. Throughout Scripture we see God's choicest servants pass through seasons of deep discouragement. Their stories are recorded not to magnify their weakness but to display God's faithfulness in the lowest places. By examining these lives, and by listening carefully to the voice of God in His Word, we discover divine principles for enduring and overcoming depression from a thoroughly biblical standpoint. I. Elijah: Despair After Victory The prophet Elijah stands as one of the clearest examples. In 1 Kings 18 he experienced one of the greatest public triumphs in redemptive history—fire falling from heaven on Mount Carmel, the prophets of Baal defeated, the people confessing that the Lord is God, and rain ending a three-and-a-half-year drought. Yet in chapter 19, a single threat from Jezebel sends him fleeing in fear and exhaustion. Hear the Word of the Lord in 1 Kings 19:3-4 (KJV): “And when he saw that, he arose, and went for his life, and came to Beersheba, which belongeth to Judah, and left his servant there. But he himself went a day's journey into the wilderness, and came and sat down under a juniper tree: and he requested for himself that he might die; and said, It is enough; now, O LORD, take away my life; for I am not better than my fathers.” Elijah, the man who had just called down fire, now prays for death. He feels his labor has been in vain, that he is no better than his fathers, that everything is “enough.” This is the language of depression: exhaustion, hopelessness, isolation, and suicidal ideation. But observe God's tender response. Verses 5-8: “And as he lay and slept under a juniper tree, behold, then an angel touched him, and said unto him, Arise and eat. And he looked, and, behold, there was a cake baken on the coals, and a cruse of water at his head. And he did eat and drink, and laid him down again. And the angel of the LORD came again the second time, and touched him, and said, Arise and eat; because the journey is too great for thee. And he arose, and did eat and drink, and went in the strength of that meat forty days and forty nights unto Horeb the mount of God.” God does not begin with rebuke. He begins with physical care—sleep, food, water—twice. The angel acknowledges the reality of Elijah's limitation: “the journey is too great for thee.” God remembers that we are dust (Psalm 103:14). When Elijah reaches Horeb, he repeats his complaint in verses 9-10: “And he came thither unto a cave, and lodged there; and, behold, the word of the LORD came to him, and he said unto him, What doest thou here, Elijah? And he said, I have been very jealous for the LORD God of hosts: for the children of Israel have forsaken thy covenant, thrown down thine altars, and slain thy prophets with the sword; and I, even I only, am left; and they seek my life, to take it away.” Depression distorts perspective. Elijah believes he is utterly alone. God gently corrects him in verse 18: “Yet I have left me seven thousand in Israel, all the knees which have not bowed unto Baal, and every mouth which hath not kissed him.” Then God gives Elijah new work and a successor. God meets Elijah in his depression with physical provision, truthful perspective, renewed purpose, and the quiet whisper of His presence (verses 11-13). II. Job: Prolonged Suffering and Overwhelming Grief Few stories portray sustained depression more graphically than Job's. A righteous man suddenly stripped of wealth, children, and health, Job sits in ashes, scraping his sores, wishing he had never been born. Job 3:1-3, 11-13, 20-26 (KJV): “After this opened Job his mouth, and cursed his day. And Job spake, and said, Let the day perish wherein I was born, and the night in which it was said, There is a man child conceived… Why died I not from the womb? why did I not give up the ghost when I came out of the belly? Why did the knees prevent me? or why the breasts that I should suck? For now should I have lain still and been quiet, I should have slept: then had I been at rest… Wherefore is light given to him that is in misery, and life unto the bitter in soul; Which long for death, but it cometh not; and dig for it more than for hid treasures; Which rejoice exceedingly, and are glad, when they can find the grave? Why is light given to a man whose way is hid, and whom God hath hedged in? For my sighing cometh before I eat, and my roarings are poured out like the waters. For the thing which I greatly feared is come upon me, and that which I was afraid of is come unto me. I am not at ease, neither am I quiet, neither have I rest; but trouble cometh.” Job's anguish is physical, emotional, and spiritual. He cannot eat without sighing; anxiety and dread consume him. His friends' misguided counsel only deepens the wound. Yet through forty-two chapters God allows Job to pour out every complaint. God does not silence him. Finally, in chapters 38–41, the Lord speaks—not with easy answers, but with a revelation of His sovereign wisdom and power. Job's response in 42:5-6: “I have heard of thee by the hearing of the ear: but now mine eye seeth thee. Wherefore I abhor myself, and repent in dust and ashes.” Seeing God afresh brings repentance, humility, and eventual restoration. Job's depression lifts not when circumstances immediately improve, but when he encounters the majesty and goodness of God in a deeper way. III. David: The Psalms of the Cast-Down Soul No biblical figure gives us more transparent language for depression than David. The Psalms are filled with his cries from the depths. Psalm 42:1-11 (KJV): “As the hart panteth after the water brooks, so panteth my soul after thee, O God. My soul thirsteth for God, for the living God: when shall I come and appear before God? My tears have been my meat day and night, while they continually say unto me, Where is thy God? When I remember these things, I pour out my soul in me: for I had gone with the multitude, I went with them to the house of God, with the voice of joy and praise, with a multitude that kept holyday. Why art thou cast down, O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance. O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar. Deep calleth unto deep at the noise of thy waterspouts: all thy waves and thy billows are gone over me. Yet the LORD will command his lovingkindness in the daytime, and in the night his song shall be with me, and my prayer unto the God of my life. I will say unto God my rock, Why hast thou forgotten me? why go I mourning because of the oppression of the enemy? As with a sword in my bones, mine enemies reproach me; while they say daily unto me, Where is thy God? Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.” Notice David's pattern: honest lament (“my tears have been my meat,” “all thy waves and thy billows are gone over me”), self-exhortation (“Why art thou cast down, O my soul? … hope thou in God”), remembrance of God's past faithfulness, and confident expectation of future praise. Psalm 43 continues the same theme, ending with the identical refrain. Psalm 77 shows Asaph following the same path—remembering God's mighty deeds until hope revives. Psalm 88 is perhaps the darkest psalm, ending without explicit resolution on earth, yet still addressed to “LORD God of my salvation.” Even unresolved sorrow is brought to God. IV. Jeremiah: The Weeping Prophet Jeremiah's ministry spanned decades of rejection and judgment upon Judah. He is called “the weeping prophet” for good reason. Lamentations 3:1-20 (selected verses, KJV): “I am the man that hath seen affliction by the rod of his wrath. He hath led me, and brought me into darkness, but not into light… He hath hedged me about, that I cannot get out: he hath made my chain heavy. Also when I cry and shout, he shutteth out my prayer… He hath filled me with bitterness, he hath made me drunken with wormwood… And thou hast removed my soul far off from peace: I forgat prosperity. And I said, My strength and my hope is perished from the LORD: Remembering mine affliction and my misery, the wormwood and the gall. My soul hath them still in remembrance, and is humbled in me.” Jeremiah feels God has become his enemy, that prayer is blocked, that hope has perished. Yet in the very center of Lamentations comes one of the most hope-filled passages in Scripture, verses 21-26: “This I recall to my mind, therefore have I hope. It is of the LORD's mercies that we are not consumed, because his compassions fail not. They are new every morning: great is thy faithfulness. The LORD is my portion, saith my soul; therefore will I hope in him. The LORD is good unto them that wait for him, to the soul that seeketh him. It is good that a man should both hope and quietly wait for the salvation of the LORD.” Jeremiah preaches to himself the truth of God's character. Remembering God's steadfast love and faithfulness becomes the turning point. V. Other Examples: Moses, Hannah, Jonah, Paul Moses, burdened with leading a complaining people, cries in Numbers 11:11-15 (KJV): “And Moses said unto the LORD, Wherefore hast thou afflicted thy servant? and wherefore have I not found favour in thy sight, that thou layest the burden of all this people upon me? … I am not able to bear all this people alone, because it is too heavy for me. And if thou deal thus with me, kill me, I pray thee, out of hand, if I have found favour in thy sight; and let me not see my wretchedness.” God responds by sharing the burden with seventy elders and providing meat—practical help and companionship. Hannah, barren and provoked, is “in bitterness of soul” (1 Samuel 1:10). She pours out her soul before the Lord, and though her circumstances do not change immediately, “her countenance was no more sad” (1:18) after entrusting her grief to God. Jonah, angry at God's mercy to Nineveh, prays in Jonah 4:3 (KJV): “Therefore now, O LORD, take, I beseech thee, my life from me; for it is better for me to die than to live.” God patiently teaches him through a plant, a worm, and a wind. Even the apostle Paul knew despair. In 2 Corinthians 1:8-10 (KJV): “For we would not, brethren, have you ignorant of our trouble which came to us in Asia, that we were pressed out of measure, above strength, insomuch that we despaired even of life: But we had the sentence of death in ourselves, that we should not trust in ourselves, but in God which raiseth the dead: Who delivered us from so great a death, and doth deliver: in whom we trust that he will yet deliver us.” Paul's despair drove him deeper into dependence upon the God who raises the dead. VI. The Lord Jesus: Sorrow Without Sin Our Savior Himself entered into sorrow. In Gethsemane, Matthew 26:38 (KJV): “Then saith he unto them, My soul is exceeding sorrowful, even unto death: tarry ye here, and watch with me.” He sweat as it were great drops of blood (Luke 22:44). Yet He submitted: “not my will, but thine, be done.” Hebrews 5:7 speaks of His “strong crying and tears.” Christ identifies with our weakness and intercedes for us as One touched with the feeling of our infirmities (Hebrews 4:15). VII. God's Promises of Comfort and Deliverance The Scriptures abound with assurances: Psalm 34:17-19 (KJV): “The righteous cry, and the LORD heareth, and delivereth them out of all their troubles. The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. Many are the afflictions of the righteous: but the LORD delivereth him out of them all.” Isaiah 41:10 (KJV): “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.” 2 Corinthians 1:3-4 (KJV): “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God.” Psalm 30:5 (KJV): “For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.” VIII. How Believers Today Can Deal with Depression and Gain Victory from a Biblical Standpoint The examples and promises above yield clear, scriptural pathways for fighting depression today: Bring every feeling honestly before God. The Psalms model unfiltered lament. Do not hide your despair; pour it out. God invites it and can handle it. Preach truth to yourself. Like David and Jeremiah, recall God's character, past faithfulness, and unchanging promises. Speak Scripture aloud when feelings contradict truth. Care for the body God gave you. Elijah's story reminds us that exhaustion, hunger, and isolation exacerbate depression. Sleep, nourishment, exercise, and medical care when needed are acts of stewardship, not lack of faith. Seek godly community. Elijah felt alone, but was not. Isolation feeds depression; fellowship counters it. Confess faults, bear burdens, receive prayer (James 5:16; Galatians 6:2). Fix your eyes on Christ. He endured the cross for the joy set before Him (Hebrews 12:2). Our light affliction works an eternal weight of glory (2 Corinthians 4:17-18). The gospel assures us that nothing can separate us from God's love (Romans 8:38-39). Wait upon the Lord with hope. Seasons of darkness do not last forever. “They that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint” (Isaiah 40:31). Victory is not always immediate deliverance from the feeling of depression, but it is certain triumph through union with Christ. Even if the night lingers, the Morning Star has risen in our hearts (2 Peter 1:19). One day He will wipe away every tear (Revelation 21:4). Until then, we walk by faith, anchored in the God who has never forsaken His own. The same God who sustained Elijah under the juniper tree, lifted Job from the ash heap, turned David's mourning into dancing, and carried Jeremiah through the furnace is your God. He is faithful. Hope in Him, and you shall yet praise Him, who is the health of your countenance and your God.

Be faithful to your baptismal promises as God has been faithful to his covenant.

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Blessed Assurance: Resting in the Promises of God In a world marked by constant change, uncertainty, and anxiety, Christians often find themselves asking questions they never expected to ask: Am I really saved? Does God still love me? Can I trust his promises when everything feels unstable? These questions are not new, nor are they signs of weak faith. On January 23–24, Westminster Seminary California invites Christians from every walk of life to join them for two days of biblical teaching, encouragement, and refreshment. You don't need to be a pastor or have a theology degree to enjoy this conference. You simply need to be someone who wants to grow in the comfort and confidence the Lord freely gives to his people. You can use this link to register, or learn more here. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism The Heidelberg Catechism: A Historical, Theological, and Pastoral Commentary (Lexham Academic) Recovering the Reformed Confession (P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization

January 10 | God Promises Deliverance (Exodus 6:1-13) by Christ Covenant

There’s a unique ache that comes from feeling noticed but not truly known. In today’s devotional, the author shares a deeply personal experience of sitting in a separate family worship room at church with her special needs daughter—a space designed for accommodation, but one that often carried the weight of isolation. While people were kind, the deeper sense of being seen, understood, and included still felt out of reach. In that quiet separation, she wrestled with what many of us face in different forms: the longing to belong and to be genuinely known. But what she discovered in that room was this—God met her faithfully. Even when the larger community didn’t fully understand her experience, God’s presence was steady and personal. And that’s where Isaiah 49:16 becomes more than a comforting verse; it becomes a lifeline. God doesn’t merely notice His people from a distance. He has engraved them on the palms of His hands—permanently, intentionally, and intimately. That means your name, your story, your struggles, and your unique life are never out of His sight. The devotional also emphasizes the powerful truth that only God can fill the “God-sized” longing in our hearts—the need to be fully known and deeply loved. People may see the surface. They may overlook the quiet battles you fight or misunderstand your situation. But God sees the whole picture, and He never looks away. Even when your world feels chaotic, unfamiliar, or lonely, you are not invisible to Him. You are known, remembered, and held close—always. Main Takeaways Being noticed isn’t the same as being truly known—and God knows you completely. God’s love is personal and permanent; you are “engraved” on His hands. Your story, struggles, and needs are always before God—He never looks away. The longing to be deeply understood can only be fully satisfied by your Creator. Even when people don’t “get it,” God’s presence remains faithful and near. Today’s Bible Verse: Isaiah 49:16 Your Daily Prayer Here is a brief excerpt from today’s prayer: “When I feel unknown or misunderstood by the people around me, remind me that You see me completely and love me perfectly.” You can read the full prayer and devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Prayer Journal Mentioned – Praying the Promises of God: 52 Week Guided Journal by Rachel Wojo (available at promisesprayerjournal.com) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's a new year and it's already been a decade but somehow you're doin Dry January? Respect. GET TO CLASS! GET TO CLASS IN SAN FRANCISCO! BUY SOME STUFF Recorded LIVE at Paper Machete at the Green Mill Cocktail Lounge 12/27/25 in Chicago courtesy of WKQX (Q101.1 FM) and Jeppson’s Malört: The Official Drink of the Apocalypse Come find me in all your favorite places including my Discord Featuring “Promises” by the Barrerracudas, a snippy of “The Wasteland” courtesy of Ross Bugden Twitter: Instagram For commissions/scores: bugdenross@gmail.com See omnystudio.com/listener for privacy information.

I've been talking this week about God's promises and his faithfulness to keep his promises. A promise is only as good as the one who promised, right? We've had far too many examples of politicians who promise so much and deliver so little, so that now in general we just don't trust politicians. The Pew Research Center reports only 20% of Americans today say they can trust the government to do what is right. It may be true that because you have been sorely disappointed in what others have promised you, you have difficulty trusting God. I just want to encourage you today that, no matter how much you've been disappointed or let down by others, you can trust God, because he is trustworthy. Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness (Lamentations 3:22–23). Your word, Lord, is eternal; it stands firm in the heavens. Your faithfulness continues through all generations (Psalm 119:89–90). God is faithful and therefore his eternal Word is faithful. We learn to trust God by getting to know his character. And we get to know his character through his Word and through our own history of his faithfulness to us. Have you forgotten God's faithfulness to you in the past? Sometimes when you're in the midst of a troubling situation, you just forget how God has helped you in the past; how he has proved himself true. I encourage you right now to recite out loud God's faithfulness to you in the past. By remembering his past faithfulness, you will learn to trust his future faithfulness. Here is one last promise as this new year begins, from our trustworthy God. It's a go-to promise for you for the entire year, from Isaiah 41:10: So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand (Isaiah 41:10).

How can Christians know which biblical commands and promises apply to all believers? Today, Joel Kim explains how to read Scripture faithfully by honoring both its context and its enduring wisdom. Read the transcript: https://ligonier.org/podcasts/ask-ligonier/which-commands-and-promises-in-the-bible-only-apply-to-those-being-immediately-spoken-to-and-which-apply-to-all-believers/ Study Reformed theology with a free resource bundle from Ligonier Ministries: https://grow.ligonier.org/ Submit a biblical or theological question of your own by calling 1-800-607-9386 or by emailing an audio recording of your question to askligoniervm@ligonier.org. You can also receive real-time answers through our online chat service at https://ask.ligonier.org/. A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Episode Summary: Emotional Exhaustion and holiday burnout are very real experiences. Today we’re going to be talking about the post-holiday aftermath that many of us feel for a myriad of reasons. We are going to cover expectations—unmet and unspoken; the subsequent disappointment which follows and the straight up exhaustion of making Christmas happen for our loved ones. If we don’t pause for a moment following the holidays, we rush headlong into the long winter months with unresolved sadness, which impacts our mental and emotional well-being, making those January blues stronger. Our goal today is to equip you with space to process what happened or didn’t happen, reminders that you are not alone, and practical hope-filled tools to apply to the post-holiday aftermath you may be experiencing. Quotables from the episode: The living room is scattered with wrapping paper, ornaments are askew on the tree, and a fine layer of dust covers everything. Family has wandered off to pursue individual pursuits and you’re sitting alone. You did it. You curated gifts based on personal interests and desires. You planned special meals and made the once-a-year Christmas treats. But now the exhaustion sets in. You wonder if your family appreciates your effort, and you question whether it’s worth it. Crawling into bed and skipping the big family get together later that day sounds great. Instead, you pull yourself up and put another foot in front of the other. “Do the next thing,” you whisper, but wonder if you actually can. Today we are talking about How to Heal from Emotional Burnout and Holiday Exhaustion. Emotional burnout and holiday exhaustion is a real experience that many of us deal with. It can start as early as October or November and lingers into January. I love the reminders in Psalm 46 to be still, but it can be so hard to do. But when I keep reading, I see that knowing God and bringing him glory helps me frame being still inside the comforting knowledge that God is with me through it all. It’s the “all” that trips us up during the holidays. How do we determine how much or how little to do? How do we manage our expectations within the framework of stillness wrapped in God’s presence? One of the contributing factors in emotional exhaustion and holiday burnout comes from a motive to serve others and to create a special experience for them. It’s a good and noble desire to do this. The gift of hospitality, even to our own families, is a special way to show them God’s love. That’s where my desire comes from: I want to show my family love by doing for them. But when we neglect the best thing, we find ourselves running through the holidays in our own strength, which creates emotional burnout and holiday exhaustion. I love the sisters, Mary and Martha, found in Luke 10:38-42. These two women show us how to both serve and be still. I’ve never liked how Martha is shown as wrong and Mary as right. If we take the time to read what Jesus said, we learn there is a good way and a better way. Martha had good motives in serving Jesus and the other guests. In the context of healing from holiday exhaustion and emotional burnout, the desire to create a beautiful holiday experience is a good desire. Martha’s mistake was her unspoken expectation that her sister should be helping her create this amazing experience for the Lord. However, Mary spent her time listening at the feet of Jesus. While it looked like she was doing nothing, she shows us how being still is an active response. Spending time with Jesus is a better desire. It changes us from the inside out. Let’s explore how to hold both the good and the better in the same space and time. I’ve always had mixed feelings when it comes to the account of Mary and Martha. I want to be a Mary, but I definitely relate to Martha’s personally as a get-it-done kind of person. I can’t tell you how often I hear “I don’t know how you do all you do!” And in transparency, for many years, I wore that as a badge of honor, until doing became my downfall. One thing that has always stood out to me in the account of these two sisters is when Scripture says But Martha was distracted by all the preparations that had to be made. It’s not that what Martha was doing was bad…it just wasn’t the best thing. It’s so easy to set aside our private, personal time with Jesus during the crazy, busy holiday season, and embarrassingly, I have succumbed to that at times. But what you’re saying is that healing from emotional burnout and holiday exhaustion starts with being still with Jesus. It’s within the stillness with Jesus where we can be refreshed and guided for our next thing. We can ask the Holy Spirit to show us where we may have expectations that could lead to disappointment. I must continually remind myself that life is not a movie script, with perfectly plotted responses. There is no call for “Cut!” or “Go again.” Our family members deal with their own internal angsts, expectations, and disappointments, which clash with ours. If we start the day with Jesus and invite him into every part of our day, we can hold the good with the better and reveal both a Martha and a Mary side to our families and ourselves. Unmet expectations (of others and ourselves) can contribute to emotional exhaustion and holiday burnout. The best predictor of future behavior is past behavior, so we have to be intentional when we want to change course. Addressing expectations by making time with Jesus a priority during the holiday season is vital, but let’s turn our attention to some practical steps. One step we can do post-holiday is to ask our families what traditions or activities are important to them. We may be doing all the things, but maybe we don’t need too. Taking the time to talk about expectations, and adjusting them going forward both helps to heal, and create self-guards going forward. A second aspect that crucial for our healing from emotional exhaustion and holiday burnout is to Create space in your life to rest and recover. There’s no universal required day to take down the decorations and return the gift bags to their storage space. Lay on the couch post-Christmas and New Years. Turn off the lamps and turn on the Christmas lights. Take time to rejoice in Jesus coming to earth for you. Contemplate God with us. Be still and know he is God. Depending on how depleted, fatigued, or burned out you may feel, I would add to that to create a “recovery zone”. Pick a short window every day, even if only 10-20 minutes, where you intentionally do nothing that requires output. Instead, sit with a cozy drink, listen to calm music, step outside for a breath of fresh air. This sends your nervous system the message: “I am safe. I can rest.” The fourth suggestion we have for how to heal from emotional exhaustion and holiday burnout is where we can learn from Mary. I’d suggest a brief post-holiday evaluation can be very helpful by answering two questions. First, What wore you out? Second, What gave you life? Taking the time for a post-holiday evaluation helps heal from emotional burnout and holiday exhaustion because self-reflection helps our brain release what is internally keeping our mind in a state of stress, and is a way to prepare and protect your mental and emotional strength for the next year. This is where we realize where we may have lost sight of “God with us.” It’s easy to keep saying yes and to add more. Some years we have the capacity for a lot and other years we need to scale back. Three of my kids have birthdays in November, January, and February. Reserving energy for their births changed how I did Christmas, from the décor to the gifts to the food. And I discovered an important truth—it’s not so much what we do that makes Christmas special but the who. Who we are with and who we focus on. A fifth tip, which is really important, is to Replenish What Was Depleted. To do this, I would add a third question to the self-evaluation, and that is to ask yourself What did the holidays season drain the most? If it was sleep, commit to earlier nights for a week or two. If it was social energy, block out quiet evenings. If it was finances, enact a low-spend month or two. If it was emotions, journal what you carried and release it to God. We know that the level of emotional exhaustion or holiday burnout is different for everyone, and some years are worse than others, but with a shift in our perspective, a bit of self-reflection, communicating with our family, creating space to rest and recover, and intentionally replenishing what was depleted, we can experience healing from emotional burnout and holiday exhaustion. Scripture References: Psalm 46:11-12 “He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” Luke 10:38-42 “As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord’s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”41 “Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Jessica Van Roekel: Website / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Jon tackles one of the most anxiety-provoking parenting topics: kids and secrets—and why secrecy can feel so loaded for both children and parents. Centered on the idea that the most powerful word in a child's world isn't rule or consequence, but promise, he explains how secrecy hooks into loyalty, safety, and attachment long before kids have the brain development to navigate those tensions.Parents will walk away with clarity on the difference between privacy, surprises, and secrets, insight into why “just tell me” often backfires, and a calmer, more protective framework for becoming the kind of adult their child wants to tell when something really matters.Send us a textSupport the showLinks to help you and me: To support the Podcast, Subscribe on Substack Get Jon's Top Five Emotional Regulation Games Get Jon's Book Punishment-Free Parenting Preorder Jon's Children's Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

Promises can inspire hope—but they can also stir up skepticism when we’ve been let down by others. We’ve all experienced “promises” that didn’t mean much because the person making them wasn’t trustworthy. But this devotional reminds us of a life-giving truth: God’s promises are different. His Word is dependable, and His character guarantees what He says. Still, even with confidence in God’s faithfulness, there is one stage that can feel especially hard: waiting. There’s often excitement when God gives a promise and joy when it’s fulfilled—but the middle space, the waiting, is where hope is tested. It’s the place where we start asking questions, where we wonder if God sees us, and where discouragement can creep in. Waiting is difficult because it’s uncertain. We don’t know if the answer will come in days, months, or years. This devotional offers encouragement for those in that middle place—those who are still praying, still believing, but feeling worn down by time. Rather than pulling back, we’re invited to lean in. Pray more, not less. Worship more, not less. Hold tighter to God’s promises instead of loosening your grip. These actions won’t force God’s timing, but they will strengthen you and give you grace to endure while you wait. And even though we may not know when God will fulfill what He has promised, we can trust that He will. Waiting isn’t wasted. God uses it to shape our character, deepen our faith, and teach us what it means to rely on Him. So if you’re waiting today, don’t lose heart. God is faithful—and you will see His goodness in the land of the living. Main Takeaways A promise is only as trustworthy as the one who makes it—and God’s promises never fail. The hardest part of faith is often the “middle” between promise and fulfillment. Waiting can challenge hope, but it also strengthens trust and builds character. Instead of pulling back when hope feels thin, lean in through prayer and worship. God’s timing may not match ours, but He is always faithful to fulfill His Word. Today’s Bible Verse: Psalm 27:13–14 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Help me not to lose heart and make my faith strong… give me more grace to lean into your promises.” You can read the full prayer and devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Day 1,413. Today, we report on the details of the latest COTW summit in Paris, asking how significant was the strong US presence and input. We get an update from Francis in Hungary and, later, we have an interview with Sir Ben Wallace, Britain's former defence secretary who says it's just wishful thinking that Donald Trump would put any weight behind a backstop because Putin knows, in Sir Ben's words, that he's got a guy in the White House aligned to Russia.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Venetia Rainey (Co-host Battle Lines podcast). @venetiarainey on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnleyon X.With thanks to Sir Ben Wallace, Britain's former defence secretary. @BenWallace70 on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Putin's secret bargain to trade Ukraine for Venezuelahttps://www.telegraph.co.uk/world-news/2026/01/06/putins-bargain-trade-ukraine-for-venezuela/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.