Black Girl Manifest Podcast

In this episode Anika and Brittany talk about who they REALLY are. Their drive, their motivation and passions beyond the everyday titles that can weigh them down. Brittany educates us on Himalayan Salt and its benefits and also has a bone to pick with MTV bc they fucking tried it!

Brittany and Anika are back from break and are catching up with one another over current events and some trash/pop culture. Brittany has a couple of "audacities" you do not want to miss. *The giveaway Brittany mentioned has already happened last week*

It's our anniversary !!! Brittany and Anika discuss their favorite episodes and what they have learned from them . They also discuss what they have learned throughout the year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

SPOILERS!!! This week Brittany and Anika discuss the very troubling Netflix documentary Trial 4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week , we discuss how anxiety and depression are siblings and how to have healthy coping mechanisms. @apear87 @blackgirlmanifest @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this weeks episode we discuss mental health with Therapist and future Dr. Ebony Hines. We talk how important it is especially in the black community and how to navigate the "pray it away" mentality. For therapy tips and coping you can visit : www.therapistaid.com Follow Ebony on IG: @ ebonysuga and FB: Ebony Hines --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika discuss is the family you come from more important than the family you build? @apear87 @blackgirlmanifest @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika gives us a true crime story about forgiveness! Then the girls go in on monogamy. @apear87 @blackgirlmanifest @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Its there a such thing as being overly positive to where it becomes toxic? In this episode Brittany and Anika discuss toxic positivity and what that looks like. -We are still looking for black love stories. Please send your back love stories to blkgirlmanifest@gmail.com so we can spread love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika discuss poplar conspiracy theories ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika discuss the things they wish they would have known in their 20's. 3:36 - Credit 19:18- Dating 26:07 - Saving money 33:40- Birth control 47:50- Therapy 54:02- Buying a home > renting 1:03:20 - Letting go of comparisons 1:05:57- Friendships 1:10:54- Being better organized 1:27:26 Stone of the week 1:38:00 Manifesting Monday @apear87 @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika talks to us about setting goals and making sure that they are attainable! @blackgirlmanifest @apear87 @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika sit down with Whitney of @doublerainbowdesign and discuss how Juneteenth & BEYONCE transformed her business overnight . They discuss #supportblackbusiness and being whitewashed in the fiber world. @blackgirlmanifest @apear87 @doublerainbowdesign @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, Brittany & Anika have special guest Royzell Brown on, to discuss how they have dealt with handling grief of losing a parent. How do Brittany & Royzell lose their Black cards? @blackgirlmanifestpod @apear87 @blackgirlmanifest @simpleguy101 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika and Brittany catch up with one another and share opinions and "T" on the latest in celebrity shit. They also stress the importance of therapy. >>>>> www.openpathcollective.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls discuss toxic behavior. @apear87 @blackgirlmanifest @blackgirlmanifestpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika chat with lifestyle brand expert and seasoning guru Candacy Rodrigues AKA Dacy Dash. We discuss all things "domestic" and take a peak into the behind the scenes preparation of her monthly seasoning drops. Anika, Dacy, and Brittany also affirm to never have to panic about money. www.DearDacy.com IG: Dacy_Dash FB: Candacy Rodrigues --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika talk about the things that have brought them joy during quarantine... TV, FOOD, podcasts, people... @blackgirlmanifest- Brittany @apear87 -Anika @blackgirlmanifestpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika sit down w/ Zakiya of IBeBeautiful & discuss why mentorship in the community is important! To donate to the organization please visit www.ibebeautiful.org @_i_be_beautiful on IG @blackgirlmanifest - Brittany @apear87- Anika @blackgirlmanifestpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika have an in depth, open conversation about Motherhood with Akia Wicks and the sacrifices that come with it. We delve into childhood trauma and also parenting you inner child while actively parenting your own children. Follow Akia on IG: -@loveboxsweets -akia_kiyan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika take a mental health break this week! See you all next Monday.

This week, the girls discuss the 5 love languages , what they are , & how you can apply them to your life. www.5lovelanguages.com www.createdwithlove.com @apear87 @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany and Anika interview actress and short film producer Taneirva Dodson. We discuss the origin of the themes in her films and diversifying movie roles within the black community. -Check out Taneirva's films: https://m.youtube.com/channel/UCHnJLZmQ6RgyrqHcnYwqulg -Follow Taneirva on IG: taneirva --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Brittany & Anika dig into the law of attraction, it's history , & how to manifest what you want. Emerald is the stone of the week! @apear87 @blackgirlmanifest @blackgirlmanifestpod #BlackLivesMatter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany and Anika discuss plants and other things that have been therapeutic during this pandemic and how plants have brought Anika to a place of healing. Brittany's Favorite Plant IG accounts: @blackgirlswithgardens , @whittyyyhutton, @thebloomjourney, @therootedpeacock, @plantkween Anika's : @djfreedom, @planterrob, @thehoodgardener, #alocasiacommunity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika & Brittany talk to Andrea from womb_care_womxn! We talk all things babies, dabble in spirituality , & more! You can find Andrea on Ig : @womb_care_womxn www.wombcarewomxn.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany and Anika have an open conversation about having and setting boundaries across various relationships and why is is hard for some people to set and stick to boundaries. -Brittany's "Bust down Milfiana Tee" https://www.etsy.com/listing/713453457/bust-down-milfiana?ref=shop_home_active_4 -10 Ways to Build and Preserve Better Boundaries https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls talk about narcissism , the traits, the signs, & if they can truly change. Brittany digs deep into two relationships with narcissists. Stone of the week is : MOONSTONE. #ManifestingMonday : Mediation for beginners! @apear87 @blackgirlmanifest @blackgirlmanifestpod blkgirlmanifest@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany and Anika switch it up this week and get into some crime stories. This is the very strange story of twin girls Jennifer and June. -9 steps to being intentional... www.simplyfiercely.com -Smoky quartz... www.soulfulvibesco.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Anika & Brittany talk to creator of Double Rainbow Design, Whitney Elliott. We talk about all this business, plants, crystals, & spirituality. featured book: Ask & It will be given - Esther & Jerry Hicks Florida Water - @quartzandrainbows blkgirlmanifest@gmail.com @Doublerainbowdesign @apear87 @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anika and Brittany welcome their husbands as guests on this week show. Anika's husband, Jean, gets a lesson on "driving the boat". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany and Anika are taking this week off for a much needed mental break. See you next week BGM Babes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, the girls discuss micro aggressions in the workplace & what they are . Send your mirco aggressions and audacities to : blkgirlmanifest@gmail.com Anika : @apear87 Brittany: @blackgirlmanifest

Brittany and Anika discuss what we consider a friend and what happens when friendship meets real adulting. Should a friend support all of your endeavors? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls talk about the things that they have learned about themselves in a marriage. blkgirlmanifest@gmail.com Anika: @apear87 Brittany @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany and Anika Discuss navigating adulthood without a father and the effects that has on each of them. Stone Info: https://soulfulvibesco.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week to lighten the mood, we have a special guest , Ashanta , with us to host a rapid fire segment. Anika asks the most random questions & Brittany is apologetic for not appreciating you "nackers" IG: @Blackgirlmanifestpod Anika: @apear87 Brittany @blackgirlmanifest email any audacious-ness to : blkgirlmanifest@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anika and Brittany discuss spirituality and all things "wicked" with Claire Lyrics. We also explore our chakras! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany & Anika discuss their relationships with church and how it was growing up in the church. Anika goes off on a co-worker AGAIN. The girls get their first listener letter! Send us questions at blkgirlmanifest@gmail.com Anika on IG : @apear87 Brittany on IG: @blackgirlmanifest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The conversation continues about domestic violence and how's transformed Brittany's family. Any questions, comments , or concerns email to blkgirlmanifest@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

**Trigger Warning : Domestic Violence** This week, Brittany heads home to Memphis to talk to her mom (Kim) & sister (Scottie -Marie) about how domestic violence has effected their lives & ability to move forward. Check us out on IG @blackgirlmanifestpod @blackgirlmanifest @apear87 Send any comments, questions, or concerns to Blkgirlmanifest@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brittany and Anika discuss many things they have had to unlearn and overcome as adults. We discuss our journey of consciously reprogramming unproductive thoughts, ideas, and actions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode Anika & Brittany have a special guest Brandon Morris of Shred Szn ... we discuss trauma bonding w/ food, the importance of Black men & going to therapy , & find out if Brandon is proud of himself. We introduce a new game with our guest & we ALL have audacities this week! If you have any audacities or need advice send an email to: blkgirlmanifest@gmail.com Follow Brandon on IG: @itsheavyB Follow Anika: @apear87 Follow: Brittany: @blackgirlmanifest Follow the podcast : @blackgirlmanifestpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Brittany and Anika discuss all things post engagement, From planning a wedding to unexpected negativity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are BACK!!!! This week we talk about Seasonal Affective Disorder, what it is, what the symptoms are, & how to treat it. Anika goes on a rant about bread & Brittany says genuinely be there for people. Introducing #ManifestMonday tips ! Shoot us an email @ : blkgirlmanifest@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anika & Brittany learn more about each other while asking questions. What regrets does Anika have? What generational curse os Brittany currently breaking? Listen to our most embarrassing stories as well. Anika gives a Housewives husband a piece of her mind. If you anyone who has the audacity & you need to get it off of your chest, send us an email to blkgirlmanifest@gmail.com & we may read it aloud. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Black Girl Manifest Podcast!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app