Recipes and cooking tips with list of ingredients, how to prepare foods for the recipe ,cooking times and tools. We will be cooking everything from American dishes to Italian, Spanish and even Asian. Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

New YouTube channel . Please Subscribe to channel . Brownsuger --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Voting for Presidency --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Italian Meets Caribbean --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Explaining why no new episodes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Can be used on anything y'all... From Chicken, Pork, Beef to even Shrimp and Fish on the grill. But remember it is spicy depending on how much Scotch Bonnet pepper you choose to use.

Simple dry ingredients to make Adobo to season your rice and meats --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

It's a blend of African used adapted by the Spanish for rice and meats . Also easy take in the blender or just chopped by hand --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Talking about seasoning and proportions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Just a quick music play --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

This is a easy baked Ricotta spinach pie recipe and it's delicious. Bakes in 1hr and only takes 30min to prepare.

An easy 40 min Greek Chicken recipe. Really easy to make and really delicious

A quick 5 min 6 serving easy to make drink and can be made with a white grape sparkling wine juice for non-alcoholic drinks.

Another hearty stew for the time of year and it's healthier when made without the meat. Good vegetables. Good if vegetarian or vegan

A healthy hearty stew that you can make even leaving the meat out. So it's good if you are vegetarian or vegan. Enjoy

A very good Chicken and rice dish made with vegetables and a sauce

Persian Shish Kebab for grilling and Cooking outside. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

A hearty and refreshing stew with steamed rice . Good for the cold months and is very healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Sweet and sour barbeque sauce you can use on any meat and or vegetarian food --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Tips on how you and your familycan keep clean and safe during sicknesses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

How to stay mentally healthy while you lose weight --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Learn how to make this healthy dish and dressing and enjoy a new meal for either you or your family --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Oxtail recipe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

--- Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Oxtail and Curry recipe so make sure you have some Curry powder --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Shrimp and clams w/ pasta . No fat but still getting protein --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Easy to make healthy drinks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Ways to use Apple cider vinegar and it's benefits of weight loss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

How to peel the tomatoes and cook sauce --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

The same 4 main ingredients ( turmeric,ginger,honey and ginger) with a few more added for the. Cold seasons Fall and Winter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

I will be giving you ingredients and tips on how to make healthy drinks to help you lose weight using Ginger , Tumeric , Honey and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support

Learn to cook American , Italian, Spanish, West Indian Island and even Asian --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Brownsuger'sCooking/support