Fitness N’ Stuff

On this episode, Cody and Zach talk about what its like to live daily as an athlete in detail. We also discuss coaching tendencies and how Cody's perspective is on his coaching experience. Finally, we talk about Performance vs. Mechanics training. We go into detail on what comes first, do they go hand in hand?, and what is most important! Thanks for listening!

This week in Fitness N' Stuff, Cody and Zach talk about steps in training when it comes to basketball, strength and conditioning, and training in general. We also discuss tech we like and Stephanie drops by for a short chat! You know we had to throw in some cheap plugs too.

On this episode 3, Cody and Zach talk about when the next Merch drop goes live! We discuss our favorite recovery tools and why it is important to recover. We have a March Madness update up to the Sweet Sixteen! Finally, after some conversation, we get into Air Max day, our favorite air maxes and our favorite basketball shoes!

On Episode 2, Cody and Zach discuss a little March Madness Preview. We dive into sports specific training with multiple sports, Nutrition as a whole, and how to approach AAU travel basketball in the off-season!

Cody and Zach are back and after 10 months, we are diving into our new platform, what our training views consist of, college and pro readiness for next season, and All Star weekend.

This week is short but sweet! I talk about what the NBA is now planning, what we have new for the gym, and workout programs and videos I’m working on.

The podcast is back! We finally have my good friend Armani on and we talk about everything going on with this pandemic, ETHQ, Workouts and supplements, and shoes!

Nemenja comes on the show and we talk about the NBA, his basketball training and upcoming season, Of course shoes, Life with and without basketball and nutrition habits and generalities.

Tim Sipper is back this week as our special guest! We talk about everything including NBA and NFL last week, some sneakers, a lot of BS and off topic stuff... as well as Vegan versus Meat eaters.

This week we have NBA season updates, I talk about the latest shoe pickups and training my clients and the questions they have, specifically over and under training.

Im on the road for this one. Recorded while driving through North Carolina, I explain my training regimens on the road, as well as my nutrition while traveling. I also discuss a few games from the NFL week 4 and coming into the NBA season!

Today I talk about Week 2 in the NFL. Also, I get into what I’m getting this week in shoes, nutrition and fitness this week. It’s a short podcast this week since I’m under the weather but hey, no rest for the weary.

This week, I talk NFL Week 1 and Nemenja is back on when we talk about more shoes and our weekly "This week in training" segment.

We talk shoes, shoes and more shoes! This is something we will do every week because I love shoes. We also talk about how Nemenja's workouts are going and his nutrition plan I helped him with. Learn how he thinks and chime in via email if you like what you hear!

We are back and I’m giving you the scoop on what’s going down!

This week we bring you NBA, NFL, Zach’s anabolic fasting so far, and sneaker culture!

This episode, I talk about the Jimmy Butler trade to the 76ers, Different types of fasting, and why we should read more books!

This week we are back and talking about the NBA season so far, starting a healthy lifestyle, and we have random conversations with Cody and Steph about these topics and more!

Episode 15! Why Cody and Steph ditched the podcast this week, our weekend, the NFL and NBA this weekend!

Cody is back on the podcast this week and we talk about the NBA season opener this Tuesday, Consistency in life, business and training, and Alain's interview caps off this weeks podcast!

No Tim this week, but I talk about the Connor fight briefly and NFL Week 5 and 6!

Tim is back and we discuss week 4 and 5 on this weeks NFL podcast!

This week, we discuss the NBA preseason and upcoming season, Sportswear brands like Nike, Adidas, and Under Armor, Workout and tip of the week, and Gym anxiety! Cody, Steph and I on the podcast as usual and its another good time!

Preview of week 4 and review of week 3 of the NFL Season! Me, myself and I on this podcast.

This week, Cody, Steph and I talk about NBA players demanding trades, Our favorite foods, Workout and tips of the week, and business prep and our experiences. Steph chimes in on people meeting in the gym.

Tim and I talk about Week 3 on the NFL season and recap week 2. We also talk a little about the premature retiring of one NFL player, getting my Hypervolt today, and what to look forward to for Sunday's podcast!

This week we have Cody and Steph on the podcast and we talk about the Hyperice Hypervolt that Cody got, we finally start the training and workout tip of the week, and we talk to Tim Sipper about his new supplement venture with FNX Sports Nutrition.

Take a listen to Tim and I rundown Week 1 of the NFL season and our predictions on Week 2!

On this weeks episode, we talk about supplements, the personal training business, NFL season opener, and we talk with Justin Hardie about himself, our topics, and his future in ETHQ! Cody and I on the podcast with special guest, Stephanie Rubi (Cody's Fiance)!

Thursday night special edition for NFL season opener and outlook for the first week along with fantasy tips.

First episode with Cody King, discussing his life, who he is, work ethic and training. Also staying with topics on hand such as cell phones in the gym and what that inhibits, NBA evolution of the game and players, and recent NFL contracts with big guaranteed money.

First podcast: Gym motivation, diets and meal plans, football season and fantasy, Tim Sipper Interview

Introduction of myself and what this podcast will be about.