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Humility is a powerful (and mostly misunderstood) mental health skill that's grounded by self-knowledge and self-compassion. Humility is also a powerful antidote to rumination and harsh self-criticism and a tool to support mood and emotional resilience. We'll build up humility through this series by taking a positive psychology approach along with Dr. Daryl Van Tongeren's framework to build humility (know yourself, check yourself, go beyond yourself.) This episode is all about Step 1 (know yourself) and it turns out it's both the most uncomfortable and the most freeing place to start. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram Linkedin Watch this episode on YouTube Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Episodes in this Humility series: Humility Can Be Stressful... But Worth it for Mental Health [ep. 268] Book: Humble by Daryl Van Tongeren, PhD Find more about Neff's work on Self-compassion at Self-Compassion.org More on C.S. Lewis from the C.S. Lewis Foundation. Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here. Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words Key moments: [00:00] Why self-knowledge comes first in the humility framework — and why skipping it makes the rest of the work harder. [02:00] The humility paradox: who scores highest on self-reported humility? People with narcissistic traits. What this reveals about why self-knowledge matters. [04:30] Reflection vs. rumination: same self-focused action, completely different energy — and very different effects on anxiety and depression. [07:30] Clark Griswold on the roundabout: Aimee's perfect visual for rumination, plus Van Tongeren's concept of "right-sizing yourself." [09:30] Obstacle #1: The idealized self. When the gap between who you are and who you think you should be stops motivating and starts deflating. [12:00] Obstacle #2: The better-than-average effect. Most of us rank ourselves above average — and that's statistically impossible. How this positivity bias quietly inflates us. [14:30] Obstacle #3: The harsh inner critic disguised as self-awareness. Why beating yourself up isn't humility — it's ego turned inward. [17:00] Dr. Kristin Neff's insight: self-compassion is the foundation of honest self-awareness. You can look clearly when you're not afraid of what you'll find. [19:30] Rumination as an internal courtroom — and Aimee's personal story about chronic lateness, hard feedback from a friend, and what it took to actually receive it. [23:30] Henry's simple journaling practice: notice what you observed about yourself this week. No analysis, no judgment — just patterns, held gently. [25:30] Preview of next week's "Check Yourself" episode, and a closing note from Aristotle. Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
THIS IS A PREVIEW. FOR THE FULL EPISODE, GO TO Patreon.com/worstofall David Armstrong (Bonus Action) upgrades the lads to the Rainbow Package as they cover Ben Stiller's 1996 cult thriller/comedy: The Cable Guy. Topics include trials of the century, the cultural significance of Medieval Times, and what it means to contemplate 90s monoculture in a post-cable world. Bonus Action: Hail and well met, Peaches! Adam and Jay from the reaction channel pReview'd have started an Actual Play TTRPG channel with their DM friend David Armstrong. Youtube Media Referenced in this Episode: The Cable Guy. Dir. Ben Stiller. 1996. “How a Sure Summer Hit Missed” by Bernard Weinraub. New York Times. June 27th, 1996. TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “The Sound of Larry the Cable Guy Encouraging Renowned British Theater Director Trevor Nunn to Attack A Critic at a Local Pub Mere Hours After Said Critic Panned His, and By His I Mean Trevor Nunn's, Revival of The Sound of Music” // Written by A.J. Ditty // feat. David Armstrong as “Larry the Cable Guy”
Preview for Later Today: Gregory Copley explores King Charles III's rapport with common citizens and tribal leaders, distinguishing the crown from the aristocracy. He notes the King's personal connections, such as a long-standing correspondence with a Brazilian chief.1920
Preview for Later Today: Thaddeus McCotter argues that the current approach to Iran repeats failures of previous administrations. He emphasizes that without regime change or ideological shifts, negotiations with the IRGC lack the trust required for sustainable verification.1701
Preview for Later Today: Mary Kissel addresses the Trump administration's stance on NATO, stressing that support remains strong for Ukraine. She urges European capitals to prioritize defense while commending Ukraine's impressive advancements in domestic military industrial innovation.1903 BRUSSELS
Preview for Later Today: Malcolm Hoenlein investigates the mystery surrounding Mojtaba Khamenei's leadership status in Iran. He questions if the IRGC is actually in control, noting that propaganda and symbolism are being used to maintain a national facade.1920 BUSHEHR
Preview for Later Today: Judy Dempsey analyzes the strategic uncertainty caused by potential U.S. troop reductions in Europe. She highlights how a lack of clear communication regarding these changes creates confusion and security concerns among various NATO allies.1909 BRUSSELS
Preview for Later Today: Liz Peek reports from the Reagan Economic Forum on the transformative power of AI. She observes that companies embracing AI see their revenues double, whereas those failing to adopt the technology are falling behind.1891
With Regionals wrapped up in the NCAA Baseball Tournament, Crain & Cone preview and break down the eight matchups in the Super Regionals leading into the College World Series in Omaha. -- -- -- 1st Phorm: https://1stphorm.com/BOOSTER -- -- -- Good Ranchers: https://www.goodranchers.com/ with CODE: BOOSTER -- -- -- For partnership inquiries, please contact: crainandconesales@on3.com -- -- -- Intro: 0:00-0:45 Regionals Reaction: 0:46-6:33 Super Regional Preview: 6:34-8:21 1st Phorm: 8:22-10:07 No. 14 Mississippi State vs. No. 3 Georgia: 10:08-13:47 No. 11 Oregon vs. No. 6 Texas: 13:48-15:07 Oklahoma vs. No. 15 Kansas: 15:08-15:43 Cal Poly vs. No. 16 West Virginia: 15:44-17:07 Little Rock vs. Troy: 17:08-19:40 Good Ranchers: 194:41-20:53 USC vs. No. 5 North Carolina: 20:54-21:41 St. John's vs. No. 7 Alabama: 21:42-24:12 Ole Miss vs. Auburn: 24:13-27:40 Wrapping up on Supers' Preview: 27:41-27:51 -- -- -- Follow Our Socials: X / Twitter: @CrainandCone Instagram: @CrainCompany TikTok: @CrainandCone #CrainandCo #CrainandCone #News #Sports #football #collegefootball #sportsshow #sportsnews #collegebaseball #collegeworldseries #omaha Crain & Cone, hosted by former college athletes Jake Crain, Blain Crain, and David Cone, is a college sports show dedicated to delivering quality analysis and passionate insight to the most die-hard fans.For partnership inquiries, please contact: crainandconesales@on3.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Four-star tackle Kennedee Jackson canceled his Georgia visit and committed to the Gators, and the way Florida closed says everything about where this program is headed. We break down how Jon Sumrall and Phil Trautwein got it done, what makes Jackson such a rare prospect, and why this might be the best O-line haul Florida has put together. Plus the latest on Trey Martin, Antonio Berry, and the rest of a loaded recruiting weekend. Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/GATORS Get the READ & REACTION 2026 PREVIEW: https://a.co/d/0c13QdI9 #FloridaGators #GatorsFootball #SECFootball #CollegeFootball #GatorsBreakdown #GoGators #CFB #FloridaGatorsFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Gators Breakdown Merch: https://gatorsbreakdown.printful.me Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Preview for Later Today: Ahmed Sharawi discusses Iran's persistent ambition to dominate Syria and rebuild the strategic highway to Beirut. He emphasizes that Iran continues exploiting Syrian territory to empower and rearm its regional proxies, specifically the Hezbollah militia.1909
Preview for Later Today: Jonathan Sayeh reports on the Iranian people's discouragement regarding the lack of U.S. support for regime change. He discusses abandoned mobilization plans and the potential, yet controversial, use of specific Kurdish separatist groups against the IRGC.1903 TEHRAN
Preview for Later Today: Peter Huessy explains battlefield nuclear doctrines, contrasting Western deterrent strategies with Russia's coercive use of nuclear threats. He discusses how these tensions influence NATO's involvement in Ukraineand ongoing Russian nuclear weapon posturing in Belarus.MAY 19, 1953 NEVADA
Preview for Later Today: John Hardie analyzes the drone war in Ukraine, noting the tactical advantage Starlink and Western AI provide for mid-range strikes. He contrasts Ukrainian logistics targeting with Russia's focus on energy infrastructure and specialized tactical drones.1856 BLACK SEA FLEET
Preview for Later Today: Rick Fisher examines the competition between the U.S. Space Force and China's militarized astronaut brigade. He highlights dual-use technologies on the moon and the importance of defending lunar assets if global geopolitics turn sour today.1958
Preview for Later Today: Samuel Ben-ur discusses Hamas's continued threat in Gaza despite shifting battlefield dynamics. He explores IDF operations, leadership objectives under Netanyahu, and the challenges of securing the region while Hamas remains armed and dangerous for civilians.1914 MT ZION
Preview of premium episode about notes from Cameron. Subscribe here: http://www.patreon.com/ItsJustBanter
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
If you listened to our first episode on ADHD, you already know that the story most parents get about the diagnosis has some significant gaps - in the diagnostic criteria, in the research funding, and in the case for lifelong stimulant medication. This episode goes deeper on the topic of medication for kids. Most parents medicating their child with ADHD in the U.S. are doing it because they want their child to learn and succeed in school (social concerns are seen as more important to parents in the U.K.). But the largest ADHD treatment study ever conducted followed 538 children for six to eight years - and found no difference in academic achievement, grades, or test scores between kids who stayed on medication and kids who didn't. There were no significant differences even after the medicated group increased their average daily dose by 41%. Medication changes kids' behavior, but it doesn't improve learning. And once you understand what the research shows really helps kids with ADHD in the classroom - and why most kids stop taking medication within a few years - the conversation about treatment may look very different. Questions this episode will answer Does ADHD medication help with school? The largest and most comprehensive study of ADHD treatment ever conducted followed children for six to eight years. At the six and eight year follow-ups, children who stayed on medication did no better academically than children who weren't taking medication - even though the medicated group had increased their average daily dose by 41%. What can I use instead of ADHD medication? Research shows that small group instruction and differentiated teaching strategies produce real learning gains for kids with ADHD - gains that medication alone doesn't deliver. In a controlled study, kids learned vocabulary, social studies, and science through good teaching. Medication didn't add any learning benefit on top of that. Do ADHD medications affect learning in the long-term? A crossover study gave children actual curriculum units while on medication and while on a placebo. Medication had large effects on behavior - kids completed more work and broke fewer rules. But when researchers tested whether kids actually learned the material, there was no difference. The effect on learning disappeared as soon as the medication wore off. Can ADHD ever go away? Long-term research shows that almost two-thirds of people diagnosed with ADHD in childhood move in and out of the diagnostic category over time - meaning they meet criteria at some points in their lives and don't at others. That raises serious questions about whether ADHD is the chronic, fixed brain disorder the medical model describes. Is ADHD a lifelong condition? The medical model compares ADHD to diabetes - a chronic condition requiring lifelong treatment. But the same researcher who makes that comparison also presents data showing that symptoms fluctuate significantly over time for the majority of people diagnosed. Those two claims don't hold together. Why do most kids stop taking ADHD medication? A meta-analysis found that by five years after starting medication, only 20% of kids are still taking it. Kids aren't stopping because their ADHD went away. Research interviews show they're stopping because of side effects, because the medication makes them not themselves, or because they don't see it helping them in ways that matter to them. What you'll learn in this episode What the MTA study - the largest ADHD treatment study ever conducted - found when it followed children for six to eight years, and why the results don't support what most parents have been told about long-term medication useWhat kids themselves say about being on stimulant medication - in their own words, from research interviews - and why the majority stop taking it within a few yearsWhat evidence-based classroom approaches actually helped kids with ADHD learn in a controlled study - and why those findings matter more than most parents have been toldWhy almost two-thirds of people diagnosed with ADHD in childhood move in and out of the diagnostic category - and how that contradicts about the medical model's central claimThe gap between what children report about their own ADHD symptoms and what their parents report, and what that tells us about whose perspective the diagnostic process was built aroundWhy the diagnostic process excludes children under 16 from both the interview and the feedback session - and what that means for whose experience is considered during diagnosisWhy medication improves short-term compliance but doesn't translate to better learning - and what the difference between a performance effect and a learning effect means for your child Jump to highlights: 02:37 Jen recaps what Episode 264 covered and maps out what this episode will cover. 06:11 Barkley's own Milwaukee study shows most people move in and out of the diagnostic category, yet he concludes that over 90% have high symptom levels throughout their lives. Both cannot be true. 09:49 The diagnostic interview process itself: Barkley's own handbook frames the problem as how the child's behavior affects the parent, not how the child experiences their own life. 17:22 The Pelham study: Each child learned some units while on medication and other units while on a placebo. But when researchers tested whether kids actually learned the material, there was no difference at all. The medication changed behavior. It did not help kids learn. 25:50 Wrapping up today's episode 27:00 Preview of the next episode: Researcher Andrew Ivan Brown's concept of "misrecognition" - which he argues is the biggest harm people with ADHD actually face.
n the Season 9 finale of Sunday Night Teacher Talk, CJ reflects on a life-changing senior mission trip to St. Croix, the power of student stories, losing his wedding ring in the Caribbean, and what educators can do to finish the school year strong. The conversation covers end-of-year projects, student apathy, teacher burnout, classroom management, AI in education, career transitions, and preparing for next year.Season 9 comes to a close, but Sunday Night Teacher Talk returns with Season 10 on July 5th!✉️ FREE Weekly Teaching Tips & Resourceshttps://teach-your-class-off-27476.myflodesk.com/newsletter
Preview for Later Today: Jeremy Zakis reports that warm weather has disrupted snake hibernation, keeping venomous brown and red-belly black snakes active in suburban areas. Simultaneously, a massive mouse plague continues to ravage Western and South Australia, as populations resist baits and move into new territories, including southern Sydney.
Preview for Later Today: Jeremy Zakis details Australia's winter weather, warning of a severe storm hitting Western Australia that will soon bring floods to the east. He explains how El Niño and the Indian Ocean Dipole create a "vacuum" effect, drawing Antarctic air in a unique "S-bend" pattern toward Sydney.1919 ANZAC DAY
You are not overreacting. Your nervous system is not broken. It is doing exactly what it learned to do in environments where threat was the norm. In this episode, Jennifer Wallace and Elisabeth Kristof close out Season Five with one of the most important and least understood concepts in complex trauma: emotional flashbacks. Not the cinematic kind, not a sudden memory of a specific event, but the quiet, whole-system state shift that can color an entire day, week, or month in dread, loneliness, shame, and the bone-deep certainty that nothing will ever be okay. The episode opens with a reframe that changes everything: an emotional flashback is not a regression to the past. It is a real-time nervous system state that reorganizes how the brain filters reality. Perception shifts. Interpretation shifts. What feels possible shifts. And because it happens at the level of the whole predictive network, not just a single memory, it does not feel like the past. It feels like now. It feels like truth. Elisabeth and Jennifer trace exactly how this works through the lens of neuro somatic intelligence, constructed emotion theory, and the science of predictive processing. They explain what neuro tags are and how they get activated, why the amygdala hijack model is outdated and what a more accurate understanding of emotional flashbacks actually looks like, and why calling these states irrational or disordered misses the point entirely. The nervous system is not malfunctioning. It is preparing for threat based on what it has reliably learned to expect. Both hosts share vivid and honest personal examples. Elisabeth describes a recent subtle flashback triggered by being sick, underresourced, and feeling unsupported by her partner, and how quickly the narrative spread to her business, her relationships, and her sense of being completely alone. Jennifer shares the story of a red hummingbird feeder in her backyard that unlocked an entire somatic memory of loneliness and isolation she had not yet consciously connected to childhood. The episode also addresses something practitioners often ask about: how to tell the difference between emotional dysregulation that needs regulating, and an emotion that needs to be felt and moved through. The answer is not a clean line but a question of capacity, flexibility, and what the nervous system can hold in that moment. This is the final episode of Season Five and a natural bridge into Season Six, where Jennifer and Elisabeth will be expanding the lens from individual healing to collective nervous system dynamics, cultural structures, and what becomes possible when this work moves beyond the personal. Chapters 0:00 - Emotional Flashbacks Are Not Regressions. They Are Reality Shifts. 0:38 - Welcome: Closing the Season With Emotional Flashbacks 1:59 - What Neuro Tags Are and How They Get Activated 3:43 - Why Emotional Flashbacks Are Hard to Identify, Especially at First 4:42 - Constructed Emotion Theory and How the Brain Builds Emotional Reality 6:22 - How Physiology Shifts Perception: The Whole System View 7:37 - What It Feels Like From the Inside 9:22 - When You Have Lived in Flashbacks So Long They Feel Like Reality 10:31 - Elisabeth's Recent Subtle Flashback: Sick, Underresourced, and the Narrative That Spread 12:21 - Why Emotional Flashbacks in Complex Trauma Last Days, Weeks, or Longer 14:11 - How to Start Recognizing When You Are In One 15:22 - Moving Beyond Amygdala Hijacking: A More Accurate Model 18:27 - What Modern Neuroscience Actually Says About Emotion and the Brain 21:31 - Emotional Flashbacks as Coherent State Shifts, Not System Failures 23:42 - Why Sensory Precision Matters and What Happens When It Decreases 25:38 - Implicit Memory: How the Past Lives in the Body Without a Story 29:07 - Jennifer's Story: The Red Hummingbird Feeder 30:30 - How Safety States Open New Memory Files 31:41 - The Disproportionate Feeling and the Shame That Comes With It 32:30 - The Flashback Voice Speaks in Absolutes 33:26 - What Triggers Emotional Flashbacks: Sensory Cues, Patterns, and Relational Shifts 36:15 - It Is Not Trying to Remember. It Is Trying to Prepare. 36:42 - Dysregulation vs Emotion That Needs to Be Processed: A Real Question 40:45 - Flexibility as the Key Marker of Growth 41:41 - How NSI Practices Help Shift Neuro Tags in Real Time 43:44 - Closing the Season and a Preview of Season Six Ways to Engage with Neurosomatics Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body. rewiretrial.com Explore the neurosomatics of boundaries: boundaryrewire.com Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/ Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23 Support the podcast by supporting our sponsors: FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved
Send us Fan MailWe welcome June and the start of Meteorological Summer here in Southern New England! As we turn the calendar page, we also cross several major daylight milestones, with some of our longest days of the year arriving this week. An impressive Omega Block has taken control of the weather pattern across North America, and we'll explain what that means, what it's doing to our weather, and how long it may stick around. We'll take a look at the beautiful Full Blue Moon lighting up our evening skies, check in on the latest drought conditions across the region, and examine a forecast that features relatively calm winds for much of the week ahead. Plus, we'll break down temperatures, rain chances, and everything you need to know as we kick off June. All that and the complete weekly weather preview from the final day of May through June 7, 2026, next on Episode #246 of Obsessed With the Weather!Enjoy! Support the show
New DraftKings customers Play just $5 on your first pick set and get $50 in Bonus Picks. Sign up using https://dkng.co/enjoy or through promo code ENJOY Enjoy Spring ‘26 drop OUT NOW: https://enjoybball.com/collections/spring-2-0 On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick predicted NBA off season moves. Don't forget to LIKE and subscribe, we drop new episodes four times a week! 12:12 - Drop The Mic 17:12 - New 3,2,1 Lottery Rule 53:15 - PEEWEE IS HERE 1:02:25 - Game 7 Preview 1:16:15 - New jobs around the association 1:25:16 - We Predicted The NBA Off-season 2:20:41 - Where will they end up? 2:27:15 - Unplugged Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 18+ (19+ AL/NE, 21+ AZ/MA/VA). Must be physically present where required by state law, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. For entertainment purposes only. Winning a contest on DraftKings depends on knowledge and exercise of skill. 1 per new DraftKings customer. First $5+ paid Pick Set to receive max. $50 issued as 5 $10 Bonus Picks. Bonus Picks are single-use, non-withdrawable, and expire in 14 days (336 hours). Ends 6/19/26 at 11:59 PM ET. Terms: https://pick6.draftkings.com/promos #NumbersOnTheBoard #NBA #Basketball #Hoops #NBAStats #NBAHistory #NBADebate #StatLine NBARankings #AllTime #GOAT #kot4q #kennybeecham #nbaplayoffs #nbafinalsSee omnystudio.com/listener for privacy information.
Improve your English vocabulary with this exciting B1 English lesson about real breaking news. Discover how to easily read and watch the news in English while practicing important new words!✅ Preview the advanced classes that will help you watch and read the news in English in just 30 days here: brent-watson-s-school.teachable.com/l/pdp/the-breaking-news-decoder
EmSwizzle (Max) and Russ Vandy discuss their thoughts on the weird new Nintendo app, Pictonico and if it's worth the price! We also go over Nintendo news including Donkey Kong 64 coming to Switch Online, Call of Duty coming to Switch 2, we answer your questions, and SO MUCH MORE!
Join SP3 and Maggie for our WWE Clash In Italy 2026 Preview breaking down and giving our predictions for this Sunday's PLE ft. Roman Reigns vs Jacob Fatu in a Tribal Combat Match for the World Heavyweight Championship.Leave your thoughts on this preview and give your predictions on this card in the live chat and comments section.Like, share, superchat and subscribe to support! #WWEClash #WWE #WWEClashInItaly #RomanReigns #JacobFatu #BrockLesnar #ObaFemi #GUNTHER #CodyRhodes #RheaRipley #JadeCargill #BeckyLynch #SolRuca Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover the sport of professional wrestling including all WWE TV shows (Raw, Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH, Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and present unfiltered, honest thoughts and opinions for wrestling fans by wrestling fans, drops every Saturday. We also include PPV reviews, countdowns, and exclusive interviews with wrestlers from all promotions hosted by a wide range of personalities such as Romeo, Chris G, Ness, StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL notifications to stay posted for the latest wrestling WWE news, highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM
Preview of the Reds/Braves weekend series. Sam LeCure joins the showSee omnystudio.com/listener for privacy information.
Preview of the Reds/Braves weekend series. Sam LeCure joins the showSee omnystudio.com/listener for privacy information.
It's E3 time. Wait, what? Yes, we're taking the name back! Also: Modern Warfare 4, Witcher 3 DLC, Dragon Quest 12, Steam Deck prices, Directive 8020, 007 and more! AND E3 (summer game fest and ign live and playstation and nintenbdo and xbox) PREDICTIONS! Subscribe and rate us via iTunes Subscribe on: Amazon Podcasts, Spotify, iHeartRadio, Pandora DISCORD LINK Watch us on TWITCH! RSS feed: http://sidequesting.podbean.com/feed Hosts: Dali, J.J., Zach, Taylor, Sam, Tom, Jonny, Tyler With Special Guest: No one SIDEQUESTING PATREON EXECUTIVES: Punkdefied SIDEQUESTING PATREON PRODUCERS: Cricket, Zero the Prototype, Exageneus, Jeff Grubb Topics: Sonic the Hedgehog concert tour E3 2026 is next week! CD Projekt Red announce new Witcher 3 DLC Dragon Quest XII gets rebooted, now sending us Beyond Dreams Modern Warfare 4 is officially pew pew pewing this year Valve massively jacks up the price of the Steam Deck What We're Enjoying: Directive 8020 (review) Bubsy 4D (review) Obey the Insect God (review) Forza Horizon 6 Indiana Jones and the Great Circle (Switch 2 review) Mullet MadJack (Switch 2 review) 5-hour Energy Raspberry Sorbet (review) 007: First Light Review & Preview products supplied by publishers SnackQuesting: 5-hour Energy Raspberry Sorbet Music Intro: Zero The Prototype – Powerr Music Outro: N.I.M. – Choice Comments? Questions? Email us at: sidequesting @ gmail.com Image courtesy: Activision Blizzard
Preview for Later Today: Jeff Bliss profiles Nithya Raman, a Democratic Socialist mayoral candidate in LA. He discusses her Hollywood ties, focus on homelessness, and the political impact of her progressive platform on the upcoming first city-wide election cycle.1900 LA
Preview for Later Today: Bob Zimmerman details the catastrophic explosion of Blue Origin's New Glenn first stage during a static fire test. This failure destroys the launch pad and significantly delays Amazon's satellite launches and future lunar mission timelines.1955
Preview for Later Today: Gene Marks explains how companies like Horton avoided 2025 tariff penalties by sourcing materials domestically. He highlights the importance of proactive business pivots to navigate rising costs for utilities, compensation, and general operational business insurance.1860 OYSTER STAND
Preview for Later Today: Francis Rose provides updates on Veterans Affairs' implementation of AI-driven electronic health records. He observes a decrease in reported systemic failures compared to previous years, indicating much improved technological integration across various federal agencies.
Preview for Later Today: Bob Zimmerman explores 40 years of sunspot data revealing mysterious subsurface structural changes occurring 600 miles beneath the solar surface. Scientists currently lack the computer models to understand or accurately predict these progressive solar developments.Preview for Later Today: Bob Zimmerman explores 40 years of sunspot data revealing mysterious subsurface structural changes occurring 600 miles beneath the solar surface. Scientists currently lack the computer models to understand or accurately predict these progressive solar developments.MARCH 1958
Preview for Later Today: Evan Ellis describes the turmoil in Bolivia, where blockades by cocaleros and miners, driven by Evo Morales, have paralyzed La Paz in a narco-terrorist effort aimed at returning Morales to power.1900 BOLIVIA
Preview for Later Today: Anatol Lieven analyzes the stalemate in Ukraine, highlighting the exhaustion of both populations and the political unpopularity of mass conscription, even as leadership on both sides maintains maximalist positions regarding the ongoing war.1930 LONDN
Florida finally breaks the seal at linebacker, landing 4-star Ja'Bios Smith as the first LB commit of the class and No. 17 overall. We break down how Jon Sumrall and Greg Gasparato out-recruited Georgia, South Carolina, and Texas A&M for the Swainsboro standout. Then we get into his downhill, MIKE-style film, and why this first domino could shape the rest of Florida's linebacker board. Get the READ & REACTION 2026 PREVIEW: https://a.co/d/0c13QdI9 #FloridaGators #GatorsFootball #SECFootball #CollegeFootball #GatorsBreakdown #GoGators #CFB #FloridaGatorsFootball JOIN Gators Breakdown Plus: https://gatorsbreakdownplus.com Gators Breakdown Merch: https://gatorsbreakdown.printful.me Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Questions or comments? Send them to gatorsbreakdown@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Preview for Later Today: Josh Rogin discusses the Trump administration's shift toward a foreign policy that favors dealing with strongmen and dictators over promoting democratic values, potentially ceding strategic advantages to Chinain the process.1904 PEKING FRUIT MARKET
Preview for Later Today: Steven Mazie details the Supreme Court case Trump v. Barbara concerning birthright citizenship, discussing Trump's challenge to the 14th Amendment and an AI tool predicting a lopsided judicial ruling against the former president.1911 SCOTUS
Preview for Later Today: Jim McTague examines the hypothetical return of Tony Blair to lead Britain's Labour Party, questioning whether interest is genuine nostalgia or a reaction to Keir Starmer's leadership while recalling Blair's political history.1880
Preview for Later Today: Doug Messier describes NASA's innovative mission using robotic hoppers to survey the lunar South Pole, seeking water and potential sites for a future moon base through high-resolution imaging in the moon's environment.MAY 1952
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (04:15) Hilary and Mark answer a question from a listener from Minneapolis who wants to know why there is so little conversation about colleges with under 500 students (25:32) Mark takes a question from a listener from Pennsylvania who has several questions about Historically Black Colleges and Universities (51:08) Mark interviews a current Wake Forest student; they discuss her experience on a competitive dance team and they also discuss what Wake Forest is really like Preview of Part 1 o Pryor gives her backstory o Pryor tells us what it was like growing up in DuBai o Pryor tells us what it is like being a student athlete at Wake and she talks about what she had to do to make the competitive dance team at Wake o Pryor shares the pros and cons of being a student athlete in a Power 4 conference o Pryor tells us what the best things about Wake Forest o Pryor tells us what she would change if she was in charge of Wake Forest o Pryor tells us the things that she didn't know about Wake Forest until she arrived in Winston Salem Recommended Resource Guide to help first year students complete the Common Application- Application guide for first-year students Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search for and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation, text Mark at 404-664-4340, or email us at yourcollegeboundkid@yahoo.com Text messages are preferred All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
Hour 4: 05/28/2026 -Why don't more billionaires just buy minority stakes in Sports Teams? -Logan Paulsen Breaks Down The Differences in David Blough's Offense -Thunder-Spurs Game 6 Preview
Preview for Later Today: Cliff May discusses CIA Director John Ratcliffe's mission to Cuba, offering financial relief for their broken economy. The U.S. demands aid bypass the government and requires fundamental human rights reforms before providing any total bailout.1960
Preview for Later Today: Jim Fanell analyzes the Balikatan military exercises, highlighting Japan's historic participation alongside the Philippines. This collective demonstration of regional resolve aims to counter China's naval dominance and daily bullying tactics within the South China Sea.1921 MANILA
Preview for Later Today: Bob Zimmerman explains recurring leaks in the Zvezda module of the International Space Station. These stress-related cracks could lead to catastrophic failure, prompting NASA to secure the American section during docking operations.
Preview for Later Today: Judy Dempsey discusses the rising populist AfD party in Germany, highlighting its anti-Ukraine and anti-NATO stance. Influenced by East German pacifist traditions, the party capitalizes on these foreign policy issues before upcoming elections.1868 KINDERGARTEN
Preview for Later Today: Mary Kissel discusses the potential for a humanitarian catastrophe in Cuba following the Castro regime's eventual collapse. She warns that without a strategic plan, the country risks becoming a failed state like Haiti.1962 CUBA
Preview for Later Today: Jonathan Schanzer discusses the threat of unjammable FPV drones used by Hezbollah against the IDF. He explains that Israel must develop new countermeasures while focusing on dismantling the group's command and control infrastructure.1950 BEIRUT