Podcasts about Mechanics

The Mechanics of Genetic Drift Plants are natural genetic mosaics. As they grow and divide over time, typos naturally accumulate in their DNA code, which are known as somatic mutations. Traditional vegetative cuttings and field-grown plants accumulate these mutations at a very low, linear baseline rate over decades. However, the extreme genomic degradation highlighted in the paper is driven by rapid generational cell cycling in vitro. Forcing an unorganized mass of cells to constantly divide and regenerate bypasses the plant's normal cellular quality control checkpoints. Somatic Embryos vs. Meristem Cultures Somatic embryogenesis involves stripping a plant down to a single cell or callus phase to regenerate an embryo. This is considered high risk for mutations because if the founder cell contains a mutation, that mutation becomes permanently fixed in every single cell of the thousands of plants propagated from it. This differs from meristem tip culture, which is the low risk, predominant form of tissue culture used in cannabis for clearing Hop Latent Viroid. Because meristem tip culture preserves the existing, highly organized architecture of the shoot apical meristem rather than forcing single cells to reprogram, the genetic risk is fundamentally lower. DNA Typos vs. Chromosome Catastrophes The high-stress cell cycling environment caused macroscopic genomic errors, such as whole-chromosome duplications called trisomies. In the walnut clones, these large-scale errors made it incredibly difficult to grow the tissue back out into healthy adult plants. The stress of rapid lab cell cycling also desilenced transposable elements, or jumping genes, allowing pieces of DNA to insert themselves randomly throughout the genome and disrupt normal gene expression. It is worth noting that not all mutations are bad. Small point mutations, or single base changes, happen constantly in nature as life being life. Most occur in non-coding regions and have zero impact, while a rare few can actually create desirable new traits as seen historically in citrus and wine grapes. Genetics vs. Epigenetics The guests distinguish between true genetic mutations, which are permanent changes to the A, C, T, G code, and epigenetic modifications, which act like chemical bookmarks such as methylation that change how a gene is read without altering the underlying sequence. Some instances of a mother plant losing vigor may actually be epigenetic shifts caused by environmental stress or endophyte and pathogen buildup over time, rather than a permanent genetic mutation. Actionable Advice for Cannabis Nurseries Commercial operations scaling up clones to the tens of thousands should utilize genetic sequencing early in the pipeline. Testing the early founder material can easily catch large-scale catastrophic mutations like chromosome duplications or deletions, protecting the nursery from mass-producing defective production plants. Whole-genome sequencing costs have plummeted significantly, and the guests encourage cultivators and nursery operators with unique, degenerating, or shifting clonal lines to collaborate with academic labs to sequence the data and map exactly what is changing. Guest Information and Contact Details J. Grey Monroe is an Associate Professor in the Department of Plant Sciences and the Genome Center at UC Davis. His lab studies how mutations arise across genomes, DNA repair, epigenomics, and genome evolution in plants, with applications in crop improvement and protection. Lab website: https://monroelab.org/ Email: gmonroe@ucdavis.edu Matthew Davis is a fifth year PhD candidate in the Plant Biology Graduate Group co-advised by Grey Monroe and Pat J. Brown. His research focuses on somatic mutation in orchard crops, an understudied genetic process that directly affects one of California's largest agricultural industries. Bluesky: @davismw.bsky.social Email: mtdavis@ucdavis.edu Research Links and Resources Peer-Reviewed Paper: https://www.pnas.org/doi/10.1073/pnas.2530182123 Shorter general audience article: https://www.ucdavis.edu/blog/not-all-clones-are-created-equal Slightly longer general audience article: https://www.plantsciences.ucdavis.edu/news/davis-monroe-somatic-mutations Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 4163 │ June 29, 2026 The shot heard round the world was not an accident. The axe had been sharpening for ten years. The Patriots knew exactly what they were doing. WHAT THIS EPISODE COVERS  On the week of the 250th anniversary, Scott Kesterson strips the mythology from Lexington and Concord and replaces it with the operational record — the Patriots had intelligence on British troop movements days in advance, Concord's arms cache had been partially moved before the British arrived, and Paul Revere's ride was not a lone alarm but the activation of a pre-built intelligence network run out of the Green Dragon Tavern in Boston by thirty tradesmen and silversmiths who had been watching British movements for years. The operation that produced April 19, 1775 rested on three interlocking pillars built over a decade: the Mechanics intelligence network, the thirty-one Committees of Safety functioning as shadow governments across Massachusetts, and the Black Robe Regiment of colonial pastors who had been preaching resistance to tyranny as theological obligation for years before the first shot — giving the militiaman on Lexington Green a reason that went deeper than politics. The episode closes with the question that makes it present-tense: the men who stood on Lexington Green were not acting on impulse but on conviction forged over a decade of quiet preparation — and the question for this moment is exactly what Jonas Clark's congregation faced, what are you building right now while there is still time to build it? KEY QUESTIONS ADDRESSED  What are the three operational pillars — the Mechanics, the Committees of Safety, and the Black Robe Regiment — that made Lexington and Concord a planned first strike rather than an accidental confrontation, and how long did it take to build them? What did Captain John Parker's order on Lexington Green — stand your ground, don't fire unless fired upon, but if they mean to have a war let it begin here — reveal about the state of mind of men who had already decided before they left their houses that morning? What is the lesson of Lexington and Concord for the present moment — and why does the fact that none of the infrastructure was built on April 18th or 19th matter more than anything else in the story? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Sentinel Framework v3 — the analytical methodology built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

Howie is joined by Bill Brusard from JB Auto care for Mechanic Monday to answer your automotive questions.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Matt the Mechanic is back with his picks for UFC Baku, headlined by Rafael Fiziev taking on Manuel Torres in a lightweight showdown. While the main event should deliver, Bill is even more excited for the co-main event as Shara Magomedov faces Michel Pereira in what could easily steal the show.The guys break down the entire card, discuss the fights they're most looking forward to, and give their thoughts on which matchups are worth keeping an eye on.As always, there are plenty of pours to go with the picks. Bill and Matt enjoy some good whiskey while Bill talks about his last-minute vacation plans for next week and how the spontaneous trip came together.

In this mini-episode, we discuss coiling, or retracting your limbs and neck. It denies access to our body's vulnerable levers and positions us to explosively generate force.Staying coiled is a smart "default" position if you're not sure what to do. But there are times when you need to uncoil, and that is when:#1: there's a productive reason to do so, and #2: you can do so safely and without giving up a lever.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. WISTCA has graciously allowed us to share these speaker's topics on the Gill1918 Project. ENJOY!

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. WISTCA has graciously allowed us to share these speaker's topics on the Gill1918 Project. ENJOY!

Hosted on Acast. See acast.com/privacy for more information.

"There's no reason why I should be able to do an infusion for 50% of the cost of what it's currently being allowed at. We've seen allowed amounts between $57,000 and $80,000 for Keytruda. I typically can have that in the home at $29,000."My guest this week is Jake Velie, CEO and co-founder of National Integrative Health (NIH). After spending the first half of his career in the clinical "meat grinder" of value-based care on the provider side, Jake realized the only way to truly fix the system was to control the dollars on the commercial plan side. Today, NIH acts as the ultimate watchdog and independent pharmacy solution for self-funded employers, actively managing J-codes, specialty drugs, and clinical coordination.In this episode, we unpack the exorbitant markups hospitals charge for infusions and how NIH has spent years building a 50-state network to redirect patients to safe, comfortable, and massively discounted at-home infusion care. Jake also breaks down the brutal reality of GLP-1 adherence, why his team refuses to fill 90-day prescriptions for weight-loss drugs, how they enforce formularies to switch patients from expensive biologics like Humira to low-cost biosimilars like Yusimry, and the absolute truth about the safety of international drug sourcing.If you want to know how to stop the bleeding on your pharmacy and medical claims while actually improving the white-glove customer service your employees receive, this is a masterclass in specialty cost containment.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Moving Keytruda to the Home Setting (00:01:47) Defining True Value-Based Care (00:03:20) The Genesis of NIH and Leaving the Provider "Meat Grinder" (00:07:01) Building a 50-State Home Infusion Network (00:09:22) Why Specialty Meds Drive 90% of Pharmacy Spend (00:14:53) Demystifying J-Codes and Q-Codes (00:17:01) Exorbitant Hospital Markups and Hidden Fees (00:24:59) The Mechanics of Redirection: Mandatory vs. Voluntary (00:30:27) Coordinating Carve-Outs with Stop-Loss Carriers (00:34:08) Enforcing Formularies: Converting Humira to Yusimry (00:41:12) The Reality of International Sourcing and the FDA (00:47:35) Managing GLP-1s and the Danger of 90-Day Fills (00:51:48) The Ideal Employer Profile for NIH (00:58:04) Overcoming Healthcare's Terrible Customer Service (01:02:05) The Future: Oncology, Cell, and Gene TherapiesKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

"There's no reason why I should be able to do an infusion for 50% of the cost of what it's currently being allowed at. We've seen allowed amounts between $57,000 and $80,000 for Keytruda. I typically can have that in the home at $29,000."My guest this week is Jake Velie, CEO and co-founder of National Integrative Health (NIH). After spending the first half of his career in the clinical "meat grinder" of value-based care on the provider side, Jake realized the only way to truly fix the system was to control the dollars on the commercial plan side. Today, NIH acts as the ultimate watchdog and independent pharmacy solution for self-funded employers, actively managing J-codes, specialty drugs, and clinical coordination.In this episode, we unpack the exorbitant markups hospitals charge for infusions and how NIH has spent years building a 50-state network to redirect patients to safe, comfortable, and massively discounted at-home infusion care. Jake also breaks down the brutal reality of GLP-1 adherence, why his team refuses to fill 90-day prescriptions for weight-loss drugs, how they enforce formularies to switch patients from expensive biologics like Humira to low-cost biosimilars like Yusimry, and the absolute truth about the safety of international drug sourcing.If you want to know how to stop the bleeding on your pharmacy and medical claims while actually improving the white-glove customer service your employees receive, this is a masterclass in specialty cost containment.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit https://www.paretohealth.com/fully-insured-vs-self-funding-with-paretohealth-spencer-podcast/?utm_source=youtube&utm_medium=referral&utm_campaign=SelfFundedwSpencer to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: Moving Keytruda to the Home Setting (00:01:47) Defining True Value-Based Care (00:03:20) The Genesis of NIH and Leaving the Provider "Meat Grinder" (00:07:01) Building a 50-State Home Infusion Network (00:09:22) Why Specialty Meds Drive 90% of Pharmacy Spend (00:14:53) Demystifying J-Codes and Q-Codes (00:17:01) Exorbitant Hospital Markups and Hidden Fees (00:24:59) The Mechanics of Redirection: Mandatory vs. Voluntary (00:30:27) Coordinating Carve-Outs with Stop-Loss Carriers (00:34:08) Enforcing Formularies: Converting Humira to Yusimry (00:41:12) The Reality of International Sourcing and the FDA (00:47:35) Managing GLP-1s and the Danger of 90-Day Fills (00:51:48) The Ideal Employer Profile for NIH (00:58:04) Overcoming Healthcare's Terrible Customer Service (01:02:05) The Future: Oncology, Cell, and Gene TherapiesKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

The Fragile Three-Legged Stool of Irish Agriculture. Guest: Patrick Scanlan. The discussion explores the specific mechanics of 19th-century Irish agriculture, which Scanlan describes as a "three-legged stool" of the potato, the pig, and turf fuel. The potato acted as the "glue" for a system that was surprisingly productive; Ireland was a major agricultural exporter of beef, pork, and oats to Great Britain despite its own poverty. The potato provided a high-yield food source that allowed landlords to pay extremely low wages while ensuring their workforce did not starve. On the eve of the famine, nearly 9 million people lived in Ireland, with 2 million relying exclusively on potatoes. Turf from bogs provided free fuel, and the pig served as a "walking bank account" used to pay rent. This system was functional in good years but dangerously fragile due to its total dependence on a single, cloned crop that lacked genetic diversity. 21846 IRELAND

Today we have a special guest Irwin Wenzel Author of Nice Jewish Boys Don’t Fly Airplanes : A sharp, funny, and heartfelt memoir about defying expectations—and finding your own flight path. Sponsor: https://pilotcounsel.com/ Talking Points: How he developed his passion for aviation. Growing up in the Queens and understanding Why Jewish Boys Don't Fly. Irwin's … Continue reading ACP457 “Nice Jewish Boys Don't Fly Airplanes” Author Irwin Wenzel → The post ACP457 “Nice Jewish Boys Don't Fly Airplanes” Author Irwin Wenzel appeared first on Aviation Careers Podcast.

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Use for music-linked trancing, emotional absorption, religious experience, and culturally trained ways of listening. This supports the “hearing versus entering” distinction.McNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995. Use for marching, dance, drill, muscular bonding, synchronized movement, and rhythm as social glue. This is useful both for Part 1's group-body material and Part 2's war-drum material.Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Eliade's phrase “archaic techniques of ecstasy” is powerful, but the episode should also note that later scholarship criticizes his tendency to universalize shamanism.Winkelman, Michael. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing. 2nd ed. Santa Barbara, CA: Praeger, 2010. Use for shamanism as a ritual technology involving altered consciousness, healing, social integration, symbolism, and body-brain processes.Winkelman, Michael. “Shamanism and Psychedelics: A Biogenetic Structuralist Paradigm of Ecopsychology.” European Journal of Ecopsychology 4 (2013): 90–115. Use as supplemental background on shamanism, altered consciousness, and comparative models of trance and visionary states.Kontouli, Athanasia, Michael J. Hove, Alexandre Lehmann, Peter Vuust, and Peter E. Keller. “The Rhythms of Trance: Cultural Phenomenology and Neural Mechanisms of Music-Induced Lewis-Williams, David. The Mind in the Cave: Consciousness and the Origins of Art. London: Thames & Hudson, 2002. Use cautiously for altered states, entoptic imagery, ritual vision, and the relationship between neuropsychology and symbolic culture.Non-Ordinary States of Consciousness.” Neuroscience & Biobehavioral Reviews, 2026. Use for the bridge between cultural phenomenology and neuroscience. This supports the point that music-induced trance is not only acoustics; it involves body, training, expectation, culture, environment, and interpretation.Tart, Charles T., ed. Altered States of Consciousness. New York: Wiley, 1969. Use as classic altered-state background.Hultkrantz, Åke. “The Drum in Shamanism.” Use for classic comparative material on the shamanic drum, especially Arctic, SiberiAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

The Missing Mechanic's Trail Wouldn't Stay BuriedBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Send us a question/idea/opinion direct via text message!Are you sitting tight in a three-bedroom home waiting for the property market to "improve"? You might be missing a massive strategic window.In this episode of the New Zealand Property Market Podcast, Head of Research Nick Goodall and Chief Economist Kelvin Davidson unpack the latest "trade-up premium" data. They reveal why a softer housing market has actually made it significantly cheaper to upgrade to a four-bedroom home right now, with value gaps shrinking by up to 12% across major New Zealand regions.The guys also dive into a massive week of economic shifts. Between lower-than-expected Q1 GDP growth (0.8%) and cooling monthly inflation numbers, the previously "guaranteed" July OCR rate hike has suddenly hit a 50/50 standstill. Could the Reserve Bank hold off until September?Plus, we look at why property investors are showing early signs of election nervousness in the upcoming Chart Pack, and celebrate an epic weekend of Kiwi sport - from the Hurricanes' masterclass Super Rugby victory at the Cake Tin to the All Whites' tactical run.This week we discuss:The Shrinking Value Gap: Suburb-level shifts in the 3-to-4-bedroom price premium (and why downturns favour the bold buyer).The Macro Shift: Why 0.8% GDP and falling Q2 CPI projections (down to 4.0%) are giving the RBNZ pause.The Mechanics of the OCR Vote: Dissecting the 3-all split committee and the likelihood of one voter flipping back to a hold.Chart Pack Teaser: First-home buyer resilience vs. shifting investor sentiment ahead of the election.The Sports Wrap: A massive weekend for the Canes, the Black Caps, the Warriors, and the All Whites.Sign up for news and insights or contact on LinkedIn, X @NickGoodall_CL or @KDavidson_CL and email ngoodall@cotality.com or kdavidson@cotality.comThis podcast is for educational and entertainment purposes only and does not constitute financial, legal, or tax advice. The hosts are not licensed Financial Advice Providers in New Zealand. All information is of a general nature and does not take into account your personal situation or goals. Please consult a qualified professional before making any financial decisions.

Spike and Jack Fritz welcome Larry Andersen to discuss the Phillies' offensive inconsistency and the mechanical struggles of prospect Andrew Painter. They also look at the trend of high-velocity pitching in MLB and debate the merits of a potential Trevor Bauer signing. Finally, they project the future of Philadelphia's top athletes in their annual rankings

In this episode, Warren Ingram and Pieter de Villiers discuss offshore investing strategies, building financial literacy, and helping others with savings and retirement planning. They explore practical tips for long-term wealth building and the importance of financial education.Chapters00:00 Introduction and episode overview00:25 The importance of offshore investment domicile02:52 Choosing the right jurisdiction for offshore ETFs04:38 Mechanics of currency conversion and transaction costs06:28 Long-term investment strategies and asset allocation08:44 Risks of individual stocks vs. index funds10:11 Timing and market considerations for offshore investing11:33 Helping others build financial literacy and savings13:58 Starting conversations about financial goals15:53 The ripple effect of financial education17:29 Practical tips for small investors21:21 Closing remarks and engagement encouragementLearn more about how Curate Investments can help you here.Send us Fan MailExecutive Wins PodcastThe Executive Wins Podcast features inspiring Executives who share their biggest wins.Listen on: Apple Podcasts SpotifyHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

In Episode #546 of the Grit2Greatness Endurance Podcast, Coaches Rich Soares and April Spilde sit down with legendary endurance coach Bobby McGee to break down the essentials of run mechanics. Known for coaching Olympic medalists and world champions, Bobby shares how to simplify complex concepts into practical cues that any athlete can apply. From improving efficiency and reducing injury risk to unlocking free speed—this episode is packed with actionable insights for runners and triathletes looking to elevate their performance.Less sugar. Higher performance. Faster recovery.Vespa Power Endurance helps you tap into steady, clean energy so you stay strong, focused, and in the zone longer. It's not fuel—it's a metabolic catalyst that helps your body burn more fat and spare glycogen for when you need it most.Use discount code - g2gvespa15Link: https://vespapower.com/coupon/g2gvespa15/

In tonight's dead letter, listener Dean takes us to his grandmother's old Victorian house in a region of Scott's home state of North Carolina known as the Sandhills. His family has traded strange stories about the family home for generations, from slamming doors in an empty house to a lady in white under the apple tree. He spent years as the family skeptic, right up until he started helping his aunt sort through the massive Americana collection left behind by her late husband we'll simply call  ‘D', a mechanic with a passion for old gas pumps, slot cars, and vintage toys. A series of events that were too strange to chalk up to coincidence finally convinced Dean that something unexplained was going on, and frankly…we agree.Reference LinksMr. Machine from Ideal (1960) — Toy TalesMr. Machine — WikipediaHorikawa Robots and the Space Explorer "TV Robot" — Fab Tin ToysHouse in the Horseshoe — NC Historic SitesThe Coastal Plain and Sandhills — NCpedia"Haint Blue" — Historic New EnglandBlack Shuck — WikipediaThe Beast of Bladenboro — North Carolina GhostsWhat a Hospice Physician Can Tell Us About End-of-Life Visions — Discover MagazineEp 209: The Phantom Horse of Greensboro — Astonishing LegendsWe're looking for more stories! Send your Dead Letter to deadletteroffice@astonishinglegends.com!This episode is sponsored by Firstleaf. Take a quick quiz, and Firstleaf matches premium, award-winning wines to your taste and delivers them right to your door — with tasting notes and pairing tips in every box. You control the schedule, skip shipments anytime, and every bottle is backed by a 100% satisfaction guarantee. Go to TryFirstleaf.com/dlo for 50% off your first box PLUS free shipping for a whole year.

Support this over on Patreon Follow the instagram If you live north of Boston, on the North Shore, in Southern New Hampshire, or Maine, meet Joyleaf Interiors. Your home shouldn't look like a furniture showroom. It should look like you. Whether it's a vinyl collection you've spent years building, concert posters from unforgettable shows, or vintage treasures with a story to tell, Joyleaf Interiors helps turn the things you love into a space full of personality and character. Shannon and Allison specialize in creating warm, authentic homes using what you already own, helping you avoid costly redesigns and trendy looks that quickly fade. Website JoyLeafInteriors.comIG - Joyleafinteriors The Early November is an influential emo and alternative rock band from New Jersey that emerged in the early 2000s and became a staple of the scene alongside many of the era's defining acts. Known for frontman Ace Enders' heartfelt songwriting and dynamic vocals, the band blends introspective lyrics with a mix of acoustic melodies and energetic rock arrangements. Their breakthrough album, *The Room's Too Cold*, helped establish a loyal fanbase and remains a favorite among emo enthusiasts. More than two decades into their career, The Early November continues to tour, release new music, and connect with audiences through their honest, emotionally driven sound. I got Jeff on the Zoom and this is what we chat about: Their current merch designs Chris Barker Someone's girlfriend helping them get on Drive Thru A ton about The Mother, the Mechanic, and the Path What's the relationship Drive thru records Internal fighting in the band Getting back together after taking a break Flipping their van And a ton more Check out footballhead which he gives a shot out to at the end.

Why do so many of us self-sabotage right when we're on the verge of success? Bands break up right after getting signed. Entrepreneurs burn out the moment they hit their goal. Athletes choke when they realize they're winning. In this episode, Joe and Brett explore the surprising mechanics behind the fear of success — and why it turns out to be nearly identical to the fear of failure. Brett opens with a personal story from a base jumping world championship where he realized mid-competition he was winning — and immediately couldn't hit the target again. From there, they unpack what's actually happening in the head, heart, and nervous system when we get close to what we want, and why expanding your capacity to feel is the real key to sustainable success. Together, they explore: Why bands often break up right after getting signed The identity crisis that gets triggered by winning Why success and failure are both states of nervous system arousal The window of tolerance — and why too much pleasure can feel as threatening as too much pain How the same emotional avoidance shows up on both sides of a decision Why billionaires often burn out and can't get out of their pajamas Letting success obliterate identity (instead of inflating it) "Don't let success go to your head" vs. fully feeling success in your body Clean fuel vs. dirty fuel — letting in the reinforcement loop of why you do the work Why fear of success is really fear of life The difference between humility as smallness and humility as a deep bow Concrete practices: visualizing both complete failure and complete success, emotional inquiry on the avoided feeling, expanding your nervous system's capacity for pleasurable arousal, and deconstructing who you think you'll be on the other side Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ritual isn't superstition. It's the most underrated performance science on earth... And someone has been running it at scale for centuries.Call in live during the show: 702-857-6939 Full archive of 1,100+ episodes: troubledminds.org 

We take a look at a mechanic working on a separate engine setup. You will hear commentary on why mechanics often rely on strong language when tackling difficult repairs. This provides a candid look at the frustration and problem-solving inherent in professional car repair process work.Full Video on Youtube:https://youtu.be/fq_zFwEdBOQBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-motor-files-podcast--4960744/support.

The bicycle is the most popular mode of transport in the Netherlands, but what if your bike breaks down? You can solve the problem yourself or go to the bike repair shop. This mini lesson about the Dutch language with Joyce Diebels, from Dutch with Joyce, is about the bike repair shop. - De fiets is het meest populaire vervoersmiddel in Nederland, maar wat als je fiets kapot gaat? Dan kan het probleem zelf oplossen of je gaat naar de fietsenmaker. Deze mini-les Nederlands met Joyce Diebels van Dutch with Joyce gaat over de fietsenmaker.Mis niets van SBS Dutch! Abonneer je op onze feed in Spotify of Apple Podcast. - Mis niets van SBS Dutch! Abonneer je op onze feed in Spotify of Apple Podcast.

In this mini-episode, we discuss porcupine strategy: the art of making your defense so painful that your aggressors think twice.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

Ashley is definitely taking advantage of this situation after she had to get something on her car fixed... See omnystudio.com/listener for privacy information.

When an organic traffic graph plummets off a vertical cliff, the search industry always rushes to the same soft, narrative-driven explanations. They blame "quality updates," "AI content penalties," or the vague concept of "Intent Satisfaction Metrics."But a near-instantaneous 95% collapse in both clicks and impressions is not a soft user-behavior signal. It is a cold, programmatic execution failure. The real culprit? The intersection of the Tweak Trap and a failed Symmetry Gate.This week a little more about the newest VizzEx tool - Symmetry Gate™ Check Tool. You can find it at:⁠⁠⁠https://symmetrygate.ai⁠⁠⁠Last week's episode: ⁠https://www.confessionsofanseo.com/podcast/the-myth-of-the-llms-txt-file-confessions-s6-episode-23/Mentioned in the show:Get on the waiting list for the next cohort of the AI Visibility Mastery 12-month course. We are committed to the success of our members.⁠https://vizzex.ai/ai-visibility-mastery/⁠⁠Wordpress registration⁠⁠ HubSpot registration⁠⁠⁠Symmetry Gate⁠⁠ - check the "cost" of your content for AI models to extract informationVizzEx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vizzex.ai/vizzex-pro/⁠⁠⁠⁠⁠Subscribe to Confessions of an SEO™ wherever you get your podcasts. Your subscribing and download sends the message that you appreciate what is being shared and helping others find Confessions of an SEO™An easy place to leave a review ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/confessions-of-an-seo-1973881⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Carolyn Holzman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠American Way Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Directly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmericanWayMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Consulting AgencyNeed Help With an Issue? - reach out Text me here - 512-222-3132Music from Uppbeathttps://uppbeat.io/t/doug-organ/fugue-stateLicense code: HESHAZ4ZOAUMWTUA

James got some record digging in this week, and he has a few newly unearthed vintage 45s to spin on this show this week by Fred Waters, Ann Duquesney, Donald Jenkins & The Delighters, Bobby Byrd, plus an unlikely cover by Lena Horne, and favorites you've heard on That Driving Beat before by Ruby Winters, Edwin Starr, Brenda Holloway, B.B. King, and so many more! -Originally broadcast June 14, 2026- Willie Mitchell / That Driving BeatHomer Banks / 60 Minutes of Your LoveFred Waters / Singing a New SongBobby Powell / QuestionPaul Smith / Ain't That SomethingDeon Jackson / Love Takes a Long Time GrowingRoddie Joy / If There's Anything Else You Want (Let Me Know)Ann Duquesney / I SurrenderThe William Singers / Part Time LoveGarnell Cooper & The Kinfolks / Green MonkeyAnna Walker and the Crownettes / Ode to Billy JoeRuby Winters / Sweetheart ThingsJohnson, Hawkins, Tatum & Durr / You're All I Need to Make ItThe Soul Notes / How Long Will It LastThe Platters / Washed Ashore (On a Lonely Island In the Sea)Lena Horne / Rocky RaccoonBob Cain / Ladies ManCannibal & The Headhunters / Land of 1000 DancesTenison Stephens / Where Would You BeEdwin Starr / TimeBrenda Holloway / When I'm GoneDonald Jenkins & The Delighters / Somebody Help MeEtta James / Next Door to the BluesBobby Byrd / Write Me a LetterThe Untouchables / 60 Minute ManGeorge Young and the Youngsters / Mechanic From HamtramckB. B. King / The B.B. JonesYoungblood / Bayou TownDan Brantley / It Must Be LoveAnd The Echoes / Million Dollar BillIrma Thomas / We Got Something GoodThe Golden Toadstools / Silly SavageBobby Freeman / Everybody's Got a Hang UpKelly Brothers / How Can True Love Be This WayDee Brown & Lola Grant / You Need LovingThe Sapphires / I've Got Mine, You Better Get YoursThe Sherrys / Pop Pop Pop-PieChuck Jackson & Maxine Brown / Can't Let You Out Of My SightBob Wilson and The San Remo Quartet / All Turned On Hosted on Acast. See acast.com/privacy for more information.

The most common question I get after publishing my last episode about surviving a furlough is “What does Spirit shutting down mean for new pilots?” Today, I will also answer the question of how this affects all pilots at all levels. Talking Points: https://www.alpa.org/press-room/2026/05/spirit-airlines-closure-a-devastating-blow-to-more-than-2000-pilots-thousands-more-workers This news does not affect the new pilots. You are at … Continue reading ACP456 What does Spirit shutting down mean for new pilots? → The post ACP456 What does Spirit shutting down mean for new pilots? appeared first on Aviation Careers Podcast.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBiblioBernardi, Luciano, Peter Sleight, Gabriele Bandinelli, Simone Cencetti, Luciano Fattorini, Johanna Wdowczyc-Szulc, and Alfonso Lagi. “Effect of Rosary Prayer and Yoga Mantras on Autonomic Cardiovascular Rhythms: Comparative Study.” BMJ 323, no. 7327 (2001): 1446–1449.Benson, Herbert, John W. Lehmann, Mark S. Malhotra, Ralph F. Goldman, Jeffrey Hopkins, and Mark D. Epstein. “Body Temperature Changes During the Practice of g Tum-mo Yoga.” Nature 295 (1982): 234–236.Benson, Herbert, Mark S. Malhotra, Ralph F. Goldman, Gregory D. Jacobs, and Jeffrey Hopkins. “Three Case Reports of the Metabolic and Electroencephalographic Changes During Advanced Buddhist Meditation Techniques.” Behavioral Medicine 16, no. 2 (1990): 90–95.Bremer, Brandon, Lorenzo Wu, Zoran Josipovic, and colleagues. “Mindfulness Meditation Increases Default Mode, Salience, and Central Executive Network Connectivity.” Scientific Reports 12 (2022).Brewer, Judson A., Patrick D. Worhunsky, Jeremy R. Gray, Yi-Yuan Tang, Jochen Weber, and Hedy Kober. “Meditation Experience Is Associated with Differences in Default Mode Network Activity and Connectivity.” Proceedings of the National Academy of Sciences 108, no. 50 (2011): 20254–20259.Britton, Willoughby B. and colleagues. Research associated with the “Varieties of Contemplative Experience” project on meditation-related challenges, adverse effects, and safety considerations in contemplative practice.Crowley, Aleister. Liber E vel Exercitiorum sub figura IX. In the A∴A∴ training corpus. Relevant sections include asana, pranayama, and dharana as foundational magical exercises.Dennison, Paul. “Insights From an EEG Study of Buddhist Jhāna Meditation.” Frontiers in Human Neuroscience 13 (2019).Fialoke, Shantala, Helen Weng, and colleagues. “Functional Connectivity Changes in Meditators and Novices During Yoga Nidra Practice.” Scientific Reports 14 (2024).Fox, Kieran C. R., Savannah Nijeboer, Matthew L. Dixon, James L. Floman, Melissa Ellamil, Samuel P. Rumak, Peter Sedlmeier, and Kalina Christoff. “Is Meditation Associated with Altered Brain Structure? A Systematic Review and Meta-analysis of Morphometric Neuroimaging in Meditation Practitioners.” Neuroscience & Biobehavioral Reviews 43 (2014): 48–73.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43.Kozhevnikov, Maria, Olesya Louchakova, Zoran Josipovic, and Michael A. Motes. “The Enhancement of Visuospatial Processing Efficiency Through Buddhist Deity Meditation.” Psychological Science 20, no. 5 (2009): 645–653.Kozhevnikov, Maria, John A. Elliott, Jennifer Shephard, and Klaus Gramann. “Neurocognitive and Somatic Components of Temperature Increases During g-Tummo Meditation: Legend and Reality.” PLOS ONE 8, no. 3 (2013): e58244.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217.Lomas, Tim, Juan Carlos Ivtzan, and Itai K. Fu. “A Systematic Review of the Neurophysiology of Mindfulness on EEG Oscillations.” Neuroscience & Biobehavioral Reviews 57 (2015): 401–410.Lott, James P., Richard J. Davidson, John D. Dunne, Thupten Jinpa, Antoine Lutz, and colleagues. “No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam.” Frontiers in Psychology 11 (2021): 599190.Lutz, Antoine, Lawrence L. Greischar, Nancy B. Rawlings, Matthieu Ricard, and Richard J. Davidson. “Long-term Meditators Self-induce High-amplitude Gamma Synchrony During Mental Practice.” Proceedings of the National Academy of Sciences 101, no. 46 (2004): 16369–16373.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLoS ONE 3, no. 3 (2008): e1897.Matko, Karin, Peter Sedlmeier, and colleagues. “Adverse Effects of Meditation and Mindfulness in Clinical Practice.” 2025.Patanjali. Yoga Sutras. Especially Book III, traditionally describing dharana, dhyana, and samadhi.Riegner, Gretchen, Fadel Zeidan, and colleagues. “Disentangling Self from Pain: Mindfulness Meditation-Induced Pain Relief Is Driven by Thalamic-Default Mode Network Decoupling.” Pain 164, no. 2 (2023): 280–291.Tang, Yi-Yuan, Britta K. Hölzel, and Michael I. Posner. “The Neuroscience of Mindfulness Meditation.” Nature Reviews Neuroscience 16 (2015): 213–225.Vago, David R., and David A. Silbersweig. “Self-awareness, Self-regulation, and Self-transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6 (2012): 296.Zeidan, Fadel, and colleagues. Research on mindfulness meditation, pain modulation, attention, and the neural mechanisms of pain relief.Slagter, Heleen A., Antoine Lutz, Lawrence L. Greischar, Andrew D. Francis, Sander Nieuwenhuis, James M. Davis, and Richard J. Davidson. “Mental Training Affects Distribution of Limited Brain Resources.” PLOS Biology 5, no. 6 (2007): e138. Use for: Attentional blink, limited attention, and meditation changing how the brain allocates resources.Hölzel, Britta K., James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti, Tim Gard, and Sara W. Lazar. “Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density.” Psychiatry Research: Neuroimaging 191, no. 1 (2011): 36–43. Use for: Neuroplasticity, repeated practice leaving measurable marks on the brain, and the “practice writes itself into the practitioner” idea.Laukkonen, Ruben E., and Heleen A. Slagter. “From Many to (N)one: Meditation and the Plasticity of the Predictive Mind.” Neuroscience & Biobehavioral Reviews 128 (2021): 199–217. Use for: Predictive processing, the brain as a prediction machine, meditation loosening automatic models, and the “veil” argument.Lutz, Antoine, Julie Brefczynski-Lewis, Tom Johnstone, and Richard J. Davidson. “Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise.” PLOS ONE 3, no. 3 (2008): e1897. Use for: Compassion meditation, loving-kindness, emotional circuitry, and training compassion as a repeatable state rather than just a moral idea.Kok, Bethany E., Kimberly A. Coffey, Michael A. Cohn, Lahnna I. Catalino, Tanya Vacharkulksemsuk, Sara B. Algoe, Marc A. Brantley, and Barbara L. Fredrickson. “How Positive Emotions Build Physical Health: Perceived Positive Social Connections Account for the Upward Spiral Between Positive Emotions and Vagal Tone.” Psychological Science 24, no. 7 (2013): 1123–1132. Use for: Loving-kindness, social connection, vagal tone, and the cautious “social nervous system” bridge.Black, David S., and George M. Slavich. “Mindfulness Meditation and the Immune System: A Systematic Review of Randomized Controlled Trials.” Annals of the New York Academy of Sciences 1373, no. 1 (2016): 13–24. Use for: Immune-system caution, inflammation markers, cell-mediated immunity, biological aging, and why this material should be framed as tentative rather than miracle healing.Burić, Ivana, Miguel Farias, Jonathan Jong, Christopher Mee, and Inti A. Brazil. “What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices.” Frontiers in Immunology 8 (2017): 670. Use for: Stress biology, inflammatory gene expression, NF-kB-related language, and the cautious claim that mind-body practices may affect biology below ordinary mood.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

We break down what mindfulness actually looks like for CrossFit athletes when the workout hurts, the fear shows up, or the plan falls apart. We share real competition and injury stories that show how attention, gratitude, and identity can change performance and make training feel lighter. • Dan's shift from trying to be “tougher” to noticing thoughts in real time • How mindfulness changes self-talk during pain, comparison, and fatigue • A before-and-after competition story that shows fear vs calm • Using mindfulness to handle injury and disappointment without spiraling • What “Calm In The Chaos” means and why it is not about chasing calm • Mechanics, consistency, then intensity as a way to train the mind • Why CrossFit community and hero workouts connect to purpose beyond self • The mental side of CrossFit longevity and why retention often fails mentally If you listen and you're not a member, you can send me a message on Instagram. You can send crossitbison at gmail.com. We'll get you in. 

Dennis Johnson from Johnson's Auto in Moorhead, MN, joins Amy and JJ to take listeners automotive questions! See omnystudio.com/listener for privacy information.

Any Young Mechanic es un quinteto de Adelaida, Australia que debuta con "The Modern Shoe Is Ruining The Foot", un disco que usa las tradiciones folclóricas para ir contracorriente y que se define a través de tres valores: la conexión humana, la confianza y la paciencia. Una de las canciones incluidas es la portada de este podcast, "Captain And Compass". Escuchamos también el nuevo disco de Olivia Rodrigo y Suki Waterhouse, The Mountain Goats, American Aquarium, Ganges, Carlita con Sofi Tukker, Toldos Verdes con MaiteQuiero y Kodaline.   ANY YOUNG MECHANIC - Captain And CompassTHE MOUNTAIN GOATS - Shallow GraveAMERICAN AQUARIUM - History Repeats ItselfLOS ZIGARROS - Un mundo mágicoSUKI WATERHOUSE - When I Get Drunk (I Want You Boy)GANGES - SolitaCARLITA ft SOFI TUKKER - ManhattanOLIVIA RODRIGO - What's Wrong With me (ft. Robert Smith)OLIVIA RODRIGO - My WayTHE CURE - Just Like HeavenCARLANGAS - Si Lo Sé No VengoNOVEDADES CARMINHA - Hay Un Sitio Pa TiCUPIDO ft USTED SEÑALEMELO - Ouch __(TOLDOS VERDES - 100 (con MaiteQuiero)SUEDE - Emotionally UnavailableKODALINE - Without YouLOCKIMARA -Tastes LikeEscuchar audio

A miracle is more than an extraordinary moment — it is the power of God at work, revealing His presence, His love, and His purpose. In this message, Ps. Jake shares how the Holy Spirit moves through ordinary people to reveal an extraordinary God.

(00:00-10:06) Uncle Rich gets to hear Navy Caps on the Road for the first time. And he loves it! Little kids and Nick Siriani love his book. Teachers love guest speaker day. The genesis of Angry Iggy & The Fan Show. Rich is in the Missouri Sports Hall of Fame. Rich taught Rush Limbaugh everything he knew about television.(10:14-12:06) Mike & The Mechanics. NBA Final and Stanley Cup Finals games this weekend.(12:16-17:33) Drops of the Week & Design Aire Heating & Cooling EMOTDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Jackson Burkett coaching tree. Darren Pang, Rich Gould, and Robert Thomas are going to join the program today. Cards lose. Carolina takes Game 5 of the Stanley Cup Final. Lillith Khan. People stuck in the air at Six Flags. The apology department. Old man noises. Iggy's 72 day hat marathon. People actually listen to this show. Plowsy's weight and the mile run.McGreevy has two songs about him. Texters holding the 2Fox accountable. Water breaks in the World Cup. Breakfast update from Toronto. Airport grievances. Cards going with Dobbins and the six man rotation. Gorman already has more career strikeouts than Tony Gwynn. Montreal Expos and Olympic Stadium. Steve is on the line and wants to talk Nolan Gorman.Joined by the great Darren Pang. We miss Panger in St. Louis. Panger misses Doug, but not Martin. Martin's roast of Panger. The 7 year anniversary of the Blues winning the Stanley Cup. What's Panger's most vivid memory of that night? Ope, we lost Panger. He's back. The Blues did a great job on including everyone. Berube's pre-game speech. COVID ruined the Blues chance to repeat. Bruce Cassidy getting fired just before the playoffs. Great SCF thus far. Golf questions coming in for Panger. His son's pig. Games that flew under the radar during the Cup run. Wayne Gretzky changing Panger's golf game.Pretty Woman. USMNT kicks off in The World Cup tonight. Only 8 countries have won the World Cup. Getting iced. Doug with deportation questions. Buzz Balls. Doug's never had a cigarette. Energy drinks. Audio of Stephen A. Smith chastising Knicks fans for their behavior. Doug wants people to behave themselves.Look, Doug, it's Uncle Rich. Rich Gould joins us. Iggy the angry Easter bunny. Rich came with gifts for Doug's grandson. There's A Snake Down There. You're never too young to learn things. We need to get him on a book tour. Rich has some more books in the holster ready to go. What keeps Rich busy these days? Rich hasn't had a cigarette either. Travel ball out the womb. Chairman's down on The Little League World Series. Fire in the hole. The story of Rich not wanting to work Fridays.Rich isn't watching much Cardinal baseball. Calling Cardinal games 98-06. Giving hitting advice to Delino Deshields. Riding in a cab with Ron Gant. Rich wants to make country music. He hasn't heard Navy Caps on the Road. Doug teaches Rich AI. Too injured to play golf. Roller Derby.Uncle Rich gets to hear Navy Caps on the Road for the first time. And he loves it! Little kids and Nick Siriani love his book. Teachers love guest speaker day. The genesis of Angry Iggy & The Fan Show. Rich is in the Missouri Sports Hall of Fame. Rich taught Rush Limbaugh everything he knew about television.Mike & The Mechanics. NBA Final and Stanley Cup Finals games this weekend.Drops of the Week & Design Aire Heating & Cooling EMOTDJoined by Robert Thomas to talk about the 7 year anniversary of the Blues winning The Cup. Feels like he's figuring some things out in his golf fame. Spending more time in St. Louis this summer. Winning The Cup at the age of 19. The confidence that team had that year. Chief's famous speech before Game 7. Feeling good about the team that's coming back for next year. Watching this year's NHL playoffs.Robby Thomas big Jackson guy apparently. So What'd Your Grandma Think featuring Torts.And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another week, another set! This week the guys are breaking down the mechanics for the upcoming Marvel Super Heroes sets. There are some new mechanics and some returning ones that seem like they are going to make an interesting set.   Facebook: Casual Try Hard MTG X: @casualtrypod Bluesky: @casualtryhardmtg.bsky.social Email: casualtryhardmtg@gmail.com Patreon: Patreon.com/casualtryhardmtg Youtube: CasualTryHardMTG Discord: https://discord.gg/6uCuW79   You can find us on the Apple podcast app, Google Play, Podbean, Soundcloud, Spotify, Stitcher or YouTube just search casual try hard. Music by Juan Rodriguez II ZeeManlove.com

Fortnite's NEW SEASON is here! Join our NEW Community Discord! https://www.discord.gg/podcast Follow our new Youtube Channel - https://www.youtube.com/@FortnitePodcastContent Follow Us On Twitter: MonsterDface - @MonsterDface Somebodysgun - @Somebodysgun Jacobmvpr - @JacobMVPR Email all of your complaints to us on twitter. Don't forget to leave us a comment! 

In this mini-episode, we discuss "mind the gap:" a no-gi gripping concept that prevents your opponent from pulling or circling their hand free.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Thanks to Garmin for supporting the podcast!  00:00 Tacx indoor training [ad] 00:55 allergies + Thibaut Pinot 06:29 cheating at the Trans Balkan race 15:16 big rides and Nic's Unpopular ‘Around the World' Opinion 25:00 no more big screens 29:39 women's Giro epic final 31:48 Nic tip 1: Don't buy/setup your bike for one ride 34:58 Nic tip 2: there's a right and wrong way to wash your bike 37:45 Nic tip 3: basic bike safety checks you should learn 47:09 Nic tip 4: your tyres don't wear at the same rate 48:10 Nic tip 5: don't bring your bike in filthy 49:04 Nic tip 6: creaking isn't always your bottom bracket 51:21 Nic tip 7: a fast, spinny bottom bracket isn't necessarily a good thing… 54:12 Nic tip 8: usually it's not you, it's us 55:21 Nic tip 9: be honest with your bike shop 57:16 snapped rear derailleur 01:01:37 send us your questions and unpopular opinions! New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Audi Mechanic to $50M CEO (Part 2): He Stopped Thinking Like a Technician. How does an Audi mechanic become a $50M CEO? In this episode of the Blue Collar Millionaire Podcast, Ryan shares the mindset shift, leadership lessons, and business strategies that helped him go from working on cars to building a $50 million company. If you're a contractor, tradesman, home service business owner, or entrepreneur looking to scale your business, this conversation breaks down what it really takes to stop thinking like a technician and start thinking like a CEO. Ryan and Kevin discuss business growth, leadership, hiring A-players, unit economics, mentorship, company culture, profitability, scaling a service business, and the identity shift required to build a high-growth company. Whether you're running an HVAC company, plumbing company, roofing company, painting company, electrical company, landscaping company, or another blue-collar business, the lessons in this episode apply directly to growing revenue, improving profitability, and building a business that doesn't depend on you. 00:00 – From Audi Mechanic to Business Owner 03:15 – The Power of Borrowed Belief 07:42 – Why Most Owners Stay Stuck 11:18 – Stop Thinking Like a Technician 15:55 – The Identity Shift Required to Scale 21:34 – Finding the Right Mentors 26:08 – Understanding Business Unit Economics 31:47 – How Ryan Scaled Shops Faster Than Competitors 37:26 – Why A-Players Are Worth the Investment 42:10 – The Numbers Every Owner Should Know 47:36 – Building a $50M Company Through Systems 52:14 – Responsibility Is Your Ability to Respond 57:28 – The Mindset That Creates Growth 1:02:11 – Stoicism, Leadership & Mental Toughness 1:08:05 – Why Most Entrepreneurs Get in Their Own Way 1:13:22 – Pressure Is a Privilege 1:18:41 – Creating Value and Building Wealth 1:23:35 – Final Advice for Blue-Collar Entrepreneurs Check out BoardRoom Elite and get in the room with operators, investors, and owners who are actually doing this every day.

If a hidden lien, fraudulent seller, or wire scam surfaced after closing, would you know who is actually protecting your ownership rights? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Megan Lopez. Megan is an Agent Account Manager with Fidelity National Financial and a title insurance expert serving Northeast Florida. Drawing from a family background deeply rooted in real estate and title work, Megan explains the critical role title insurance plays in protecting homeowners, lenders, agents, and real estate transactions from hidden risks. Throughout the conversation, Megan breaks down the differences between owner and lender title policies, discusses real world fraud cases involving seller impersonation and wire fraud, and explains how title professionals verify ownership, resolve title defects, and protect consumers from costly claims. She also shares insights into Fidelity's underwriting process, fraud prevention strategies, and the ongoing importance of human expertise in an increasingly digital real estate landscape. If you found value in this episode, subscribe to the Real Estate Excellence Podcast, share this episode with fellow real estate professionals, and leave a review to help more buyers, sellers, agents, and lenders stay informed and protected.   HighlightsTop of FormBottom of Form 00:00 - 09:43 Megan's Journey Into Title Insurance and Real Estate ·       Family background in title and real estate ·       Starting as a receptionist in a real estate law firm ·       Becoming a licensed title agent ·       Moving to Jacksonville and joining Fidelity ·        Understanding the role of a title underwriter 09:43 - 18:29 Understanding Title Searches and Title Insurance Protection ·        How title searches are performed ·        Identifying liens mortgages and ownership issues ·        The relationship between title companies and underwriters ·        Differences between owner and lender policies ·        Why title insurance matters for every buyer 18:29 - 25:54 Real World Claims and Hidden Risks Homeowners Face ·        Common title insurance claims ·        Unknown heirs and probate disputes ·        Mechanic lien issues in new construction ·        Tax judgments and outstanding debts ·        How title insurance protects property ownership 25:54 - 34:40 Seller Fraud and Identity Verification Challenges ·        Rise of seller impersonation fraud ·        Vacant land fraud schemes ·        Warning signs agents should recognize ·        Identity verification best practices ·        Technology tools used to detect fraud 34:40 - 48:15 Wire Fraud Threats and Transaction Security ·        How wire fraud attacks happen ·        Email compromise and phishing schemes ·        Fake lenders and fraudulent instructions ·        Secure portals and verification platforms ·        Protecting buyers sellers and escrow funds 48:15 - 01:05:37 Fidelity's Role Supporting Agencies and Protecting Consumers ·        Education and training for agents and lenders ·        Marketing and growth support for title agencies ·        Underwriting expertise for complex transactions ·        Escrow oversight and reconciliation reviews ·        The future of title insurance and consumer protection     Quotes: "I don't think AI will completely take over what title professionals do day in and day out." – Megan Lopez "The owner's policy is paid once at closing and protects them for the life of them owning that home." – Megan Lopez "We're seeing a lot of fraud and those are usually the biggest losses." – Megan Lopez "The more we all are informed and educated about the benefits of title insurance, the dangers of fraud, it protects us all." – Megan Lopez   To contact Laura Megan Lopez, learn more about her business, and make her a part of your network, make sure to follow her website, Instagram, and LinkedIn.   Connect with Megan Lopez! Website: https://nationalagency.fnf.com/home Instagram: https://www.instagram.com/megan_lopez_fnfagency/ LinkedIn: https://www.linkedin.com/in/megan-lopez-48a535a3   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #RealEstate #MeganLopez #TitleInsurance #RealEstate #RealEstateExcellence #HomeOwnership #PropertyProtection #FidelityNationalFinancial #RealEstateFraud #WireFraud #TitleSearch #HomeBuying #RealEstateAgent #MortgageLending #OwnerPolicy #LenderPolicy #PropertyOwnership #EscrowSecurity #FraudPrevention #RealEstateEducation #JacksonvilleRealEstate

Are you lying awake with an overactive mind, feeling completely untethered by the stress and demands of your week? Tonight, our developmental arc is Ground. In this session, we break down the clinical neurobiology of somatic grounding—exploring how high-velocity lifestyles trap our breathing patterns in the upper chest, sending a continuous loop of false danger signals directly to the brain stem. Tonight, we deploy a highly effective, immediate physical intervention: the 4-6 Grounding Breath for 10 continuous rounds. By precisely extending your exhalations, you actively engage the vagal brake to slow your pulse, clear adrenaline, and anchor your awareness deep into the physical mattress beneath you. Turn down the volume of the world, settle into your body, and drop effortlessly into deep, unshakeable sleep. In This Episode, You'll Discover: The Upper-Chest Danger Loop: How shallow, rapid breathing keeps your body stuck in a sympathetic adrenaline loop even when you are physically exhausted. The Mechanics of the Vagal Brake: The exact science of how a 4-second inhale paired with a 6-second exhale floods your system with calming neurotransmitters. The 10-Round Somatic Anchor: A guided bedtime breathwork progression to lower your internal center of gravity, dissolve muscle bracing, and stop nighttime overthinking. A Message for Your Heart "The noise and acceleration of a busy week can pull you out of your own center. When you are steering a major vision and managing endless logistics, it can feel like your mind is spinning a thousand miles an hour even when the lights go out. Tonight, I want to remind you that you are the deep-rooted tree, not the leaves swirling in the wind. You do not have to carry today's burdens into tomorrow's dreams. By dedicating these ten rounds of breath to your own grounding, you are claiming your sovereignty over the night. You are telling the world: 'I am here, I am safe, and I am choosing to rest.' Let the heavy weight of your own body remind you of your absolute resilience tonight. You are doing an extraordinary job." This is day 3 of a 7-day meditation series, "Sleep Meditations to Stop Overthinking," episodes 3521-3527.   THIS WEEK'S MEDITATION JOURNEY A Seven-Day Journey into Rest, Release, and Inner Calm When the day grows quiet, the mind can become surprisingly loud. This seven-day guided sleep meditation series is designed to help you gently step out of repetitive thinking, release the mental weight of the day, and create a more peaceful transition into sleep. Each evening introduces a different calming practice, including visualization, affirmations, slow breathing, mudra, chakra meditation, layered relaxation, and a Yoga Nidra–inspired weekly review. Together, these practices guide you through a soothing emotional journey: Release. Rest. Ground. Protect. Nurture. Balance. Embody. Throughout the series, you'll explore a blend of modern mindfulness, gentle nervous-system support, ancient yogic wisdom, reflective storytelling, and compassionate encouragement. This is not about forcing your mind to become blank or making sleep happen on command. It is about changing the way you relate to your thoughts—learning to notice them without following every one, softening the urge to solve everything at night, and allowing your body to remember how to rest. Over the course of the week, you'll be invited to: Release unfinished thoughts and worries Give yourself permission to rest Ground your awareness in the breath and body Create a sense of emotional safety at bedtime Meet overthinking with compassion instead of criticism Bring multiple calming practices together Reflect on what helps you feel most peaceful and supported Each episode also includes a daily reflection question and a supportive Message for Your Heart to help you carry the practice beyond the meditation. You do not need to finish every thought tonight. You do not need to solve tomorrow before it arrives. Let this series become a gentle evening ritual—a place to set down the day, quiet the mind, and return to yourself. Press play, settle into a comfortable position, and begin your seven-day journey toward deeper rest and a calmer relationship with your thoughts. THIS WEEK'S CHALLENGE: THE NIGHTSTAND SURRENDER RITUAL Each night, write the thought taking up the most mental space. Fold the paper, place it in a small bowl or box beside your bed, and say: "This thought may rest here while I rest." Revisit the notes only during daylight.   FUN NAMES FOR YOUR CONTAINER The Thought Hotel• Tomorrow's Department The Worry Vault The Resting Place   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Guided Sleep Meditation to Stop Overthinking and Release the Day River of Thoughts visualization: place each worry on a leaf and let it drift downstream. DAY 2: AFFIRMATION "At night, I release the day and return to peace." DAY 3: Bedtime Breathing Meditation to Calm Racing Thoughts and Fall Asleep 4-6 grounding breath: inhale gently for 4, exhale comfortably for 6, for about 10 rounds. DAY 4: SHAKTI MUDRA  Fold the thumbs inward, soften the index and middle fingers over the thumbs, and let the ring fingers and pinkies touch. DAY 5: ANAHATA HEART CHAKRA Center of the chest• compassion soft green or rose light expanding with each easy breath. DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Today we have a special guest Chris Pezalla to discuss getting started with FAA Medical Certification. Sponsor: https://pilotcounsel.com Talking Points: Steps before you apply -Read the user guide -Have your medical information ready -Application process (MedExpress) and AME visit -Be accurate and complete -Find additional documentation -Save the confirmation number -Post AME Visit -Issued (But … Continue reading ACP455 Getting Started with FAA Medical Certification → The post ACP455 Getting Started with FAA Medical Certification appeared first on Aviation Careers Podcast.

Whisp Turlington and Geoff “The Angry Man” Garlock kick off the 7 a.m. hour with The Cars, a debate over how to pronounce Ric Ocasek, and a full investigation into Val Verde's most confusing regional candy, Candy-O's. Some bites are chocolate. Some are gummy. Some might be Vegemite. None of them are labeled, and that is exactly how Candy Time Candies wants it. Whisp introduces a game called Real, Real, Real Classic Rock Rock Rock Lyric, Lyric, Lyric Or Something Kegstand Said and Geoff's weekly radio paycheck is once again on the line in a game he plays against himself.This week's broadcast also brings Val Verde News about Shetland Creamery's pony getting lodged in a tractor tire, the Oddities and Curiosities Expo at the Val Verde Civic Center, 77 dogs removed from one RV behind Crafty Jack's, Bruce Springsteen's Land of Hope and Dreams tour, Bono's 25 unfinished U2 songs, and Food Gulch's eternal promise: all of the food that fell in the gulch.Also on this week's broadcast:Geoff reveals a Good Rock Fact about The Cars' Candy-O and the unknowable contents of Candy-O's candy.Dave Navarro runs the “Don't Ask About The Jaw” booth at the Val Verde Oddities and Curiosities Expo.Big Truck heads to Mike and the Mechanics while Greg Lemonsour broadcasts from the terrifyingly organized new record store, The Record Dump.Listen and watch 108.9 The Hawk on YouTube, Apple Podcasts, Spotify and more. Support Val Verde's second favorite classic rock radio station at Patreon.com/1089thehawk. Keep your hands away from the jaw, your pants out of politics, and never stand under a vertical stack of Herb Alpert records. Hosted on Acast. See acast.com/privacy for more information.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsWORKS CITEDArnold van Gennep. The Rites of Passage. 1909; English translation, University of Chicago Press, 1960. Use for: separation, transition, incorporation, initiatory structure, and the candidate's movement through old identity, liminal state, and return.Victor Turner. “Betwixt and Between: The Liminal Period in Rites of Passage.” In The Forest of Symbols: Aspects of Ndembu Ritual. Cornell University Press, 1967. Use for: liminality, threshold identity, the candidate as “betwixt and between,” and darkness as embodied transition.Victor Turner. The Ritual Process: Structure and Anti-Structure. Aldine Publishing, 1969. Use for: liminality, communitas, anti-structure, social transformation, and the ritual pressure placed on ordinary identity.Catherine Bell. Ritual Theory, Ritual Practice. Oxford University Press, 1992. Use for: ritualization, ritual power, the ritualized body, and the temple as a structured environment that trains perception and action.Catherine Bell. “The Ritual Body and the Dynamics of Ritual Power.” Journal of Ritual Studies 4, no. 2 (1990): 299–313. Use for: ritualized bodies, spatial discipline, gesture, power, and the way ritual arrangements shape action.John C. Lilly. The Deep Self: Profound Relaxation and the Tank Isolation Technique. Simon & Schuster, 1977. Use for: the isolation tank, reduced stimulation, altered consciousness, and the modern technological black room.John C. Lilly. The Center of the Cyclone: Looking into Inner Space. Julian Press, 1972. Use carefully for: Lilly's altered-state/counterculture context, isolation tank work, consciousness exploration, and the bridge between research and psychedelic-era experimentation.Justin S. Feinstein et al. “Examining the Short-Term Anxiolytic and Antidepressant Effect of Floatation-REST.” PLOS ONE 13, no. 2 (2018): e0190292. Use for: Floatation-REST, reduced environmental stimulation, anxiety reduction, mood change, and the clinical side of float tanks.Hannah Hruby et al. “Induction of Altered States of Consciousness During Floatation-REST Is Associated With the Dissolution of Body Boundaries and the Distortion of Subjective Time.” Scientific Reports 14 (2024). Use for: float tanks, altered states, body-boundary dissolution, and subjective time distortion.Madison K. M. Garland et al. “A Randomized Controlled Safety and Feasibility Trial of Floatation-REST in Anxious and Depressed Individuals.” PLOS ONE 18, no. 6 (2023): e0286899. Use for: safety, tolerability, repeated Floatation-REST, and caution against overclaiming.Lashgari et al. “Floatation-REST Systematic Review.” 2025. Use for: the broad current state of Floatation-REST research, including anxiety, pain, stress, sleep, well-being, and the need for stronger standardization and larger studies.Michael T. H. Do. “Melanopsin and the Intrinsically Photosensitive Retinal Ganglion Cells.” Neuron 104, no. 2 (2019): 205–226. Use for: ipRGCs, melanopsin, non-image-forming vision, circadian entrainment, pupil response, sleep, and light as biological timing information.Lorenzo Lazzerini Ospri, Glen Prusky, and Samer Hattar. “Mood, the Circadian System, and Melanopsin Retinal Ganglion Cells.” Annual Review of Neuroscience 40 (2017): 539–556. Use for: light, mood, circadian rhythm, melanopsin, and the biological consequences of light exposure.Charles A. Czeisler and related circadian medicine research. Use for: artificial light, circadian disruption, melatonin suppression, shift work, and modern light exposure as a biological intervention.Anne-Marie Chang, Daniel Aeschbach, Jeanne F. Duffy, and Charles A. Czeisler. “Evening Use of Light-Emitting eReaders Negatively Affects Sleep, Circadian Timing, and Next-Morning Alertness.” Proceedings of the National Academy of Sciences 112, no. 4 (2015): 1232–1237. Use for: screens, evening light, melatonin suppression, delayed circadian timing, altered sleep, and modern light's effect on the body.A. Roger Ekirch. At Day's Close: Night in Times Past. W. W. Norton, 2005. Use for: premodern night, darkness before electric light, nocturnal fear, dreams, prayer, crime, labor, and the cultural history of darkness.A. Roger Ekirch. “Sleep We Have Lost: Pre-Industrial Slumber in the British Isles.” The American Historical Review 106, no. 2 (2001): 343–386. Use for: segmented sleep, first sleep and second sleep, night waking, dreams, prayer, and premodern sleep culture.Craig Koslofsky. Evening's Empire: A History of the Night in Early Modern Europe. Cambridge University Press, 2011. Use for: early modern night culture, artificial lighting, urban night, public space, and the transformation of darkness.Elisabeth Bronfen. Night Passages: Philosophy, Literature, and Film. Columbia University Press, 2013. Use for: symbolic and cultural readings of night, dream, fear, darkness, passage, and the imagination.Robert F. Taft. The Liturgy of the Hours in East and West: The Origins of the Divine Office and Its Meaning for Today. Liturgical Press, 1993. Use for: night offices, vigils, prayer through darkness, sacred time, and Christian ritual use of night.Bernard McGinn. The Foundations of Mysticism: Origins to the Fifth Century. Crossroad, 1991. Use for: Christian mystical traditions, contemplative darkness, early mystical theology, and the development of mystical language.Pseudo-Dionysius. The Complete Works. Translated by Colm Luibheid. Paulist Press, 1987. Use for: divine darkness, apophatic theology, mystical unknowing, and darkness as a theological category.John of the Cross. Dark Night of the Soul. Various editions. Use carefully for: spiritual darkness, purification, absence, mystical trial, and transformation.“The Neophyte Initiation Ritual.” Public Golden Dawn ritual material. Use carefully for: hoodwink, darkness, “Light dawning in darkness,” staged revelation, and the candidate being brought from night into day.Chögyal Namkhai Norbu. The Crystal and the Way of Light: Sutra, Tantra and Dzogchen. Routledge, 1986. Use for: Dzogchen context, light, vision, and the broader framework around contemplative perception.Christopher Hatchell. Naked Seeing: The Great Perfection, the Wheel of Time, and Visionary Buddhism in Renaissance Tibet. Oxford University Press, 2014. Use for: visionary practice, Great Perfection, Tibetan contemplative contexts, and careful treatment of luminosity and appearance.R. Shane Burns. “Dark Retreat in Tibetan Buddhist Practice.” Use for: dark retreat, preparation, disciplined context, and the difference between contemplative practice and casual sensory deprivation.Raymond Moody. Reunions: Visionary Encounters with Departed Loved Ones. Villard, 1993. Use for: modern psychomanteum practice, grief, mirror-gazing, and encounters with the dead.Arthur Hastings. “The Psychomanteum: A Modern Oracle of the Dead.” Use for: psychomanteum procedure, grief, memory, mirror-gazing, and structured encounter.Marcia K. Johnson, Shahin Hashtroudi, and D. Stephen Lindsay. “Source Monitoring.” Psychological Bulletin 114, no. 1 (1993): 3–28. Use for: inside/outside ambiguity, origin judgments, memory, imagination, and how dark or altered environments complicate interpretation.Shahar Arzy et al. “Induction of an Illusory Shadow Person.” Nature 443 (2006): 287. Use for: sensed presence, body-self disruption, temporoparietal junction, and the feeling of another being nearby.Olaf Blanke et al. “Neurological and Robot-Controlled Induction of an Apparition.” Current Biology 24, no. 22 (2014): 2681–2686. Use for: sensorimotor conflict, apparition-like presence, body-boundary disturbance, and the embodied basis of sensed presence.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsHere is the discount code OCCULT10People can book through my website: www.rayathorne.comHere are my other links:YT: https://www.youtube.com/@rayathorneINST: https://www.instagram.com/rayathorne/Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Learn how you can turn your life insurance policy into a super Roth for retirement. Tom Love is a CEO and financial wealth expert with over 40 years of experience. He walks through the multiplicity of benefits life insurance can unlock not just for the top 1% but for business owners, entrepreneurs, W2, and retirees. We cover the tax advantages, risk mitigation, non-recourse loan benefits, as well as debunking some of the most common talking points against life insurance.Watch the Interview on Youtube for Visuals - https://youtu.be/NABjYZ3BggoConnect with Tom Love: https://www.linkedin.com/in/tom-love/The Breakaway League: https://www.linkedin.com/company/thebreakawayleague/Want to See If Whole Life Insurance Can Improve Your Financial Plan? Schedule Your Clarity Call Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comChapters:00:00 - Interview Teaser and Introduction to "Super Roths" and Life Insurance 01:54 - Communicating the "Why" and Selective Clientele 02:35 - Wealth Strategies Within the Tax Code 04:18 - Tax-Free Income vs. Tax-Exempt Cash Flow 06:05 - Hidden Debt of Retirement Accounts 09:55 - Mechanics of Non-Recourse Loans 11:40 - The 1990 GAO Report and Tax Exemption 15:52 - Breakaway League and Better Communication 21:11 - Problem with Collateralizing Retirement Plans 25:23 - Case Study: A Billionaire's Insurance Strategy 28:55 - Real-World IRS Audit Story 30:53 - Permanence of the Tax Code and Section 7702 33:13 - The Mount Everest Analogy for Financial Planning 38:43 - Practicality: Taking Loans in Real Life 41:40 - Whole Life vs. IUL and Mutual Companies 44:46 - Warren Buffett and the Life Settlement Market 47:35 - The Conflict of the Fiduciary Registration 50:39 - Debating PUA Riders and Policy Design 54:44 - The Cons and Risks of Life Insurance 57:22 - Collateral Capacity in Real EstateDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.