raw talk about full potential living
Anxious? Stressed? Dr. Jenny interviews Julie Brown Nierman, LICSW, to learn tools that encourage Being In the Moment.
An interview with Dr. Robin Bruck about maximizing your instincts and intuition to live a healthy life.
Using the Five Love Languages, Dr. Robin Bruck and Dr. Jenny dissect how to show and receive love based on each person’s personality.
An interview with Dr. Anik St-Martin about how to find ease and health in uncertain times
An interview with Dr. Jesse Davis on current events and our philosophical understanding of how health is created from the inside out.
You have more control than you know. Health is when your body can adapt to the environment. Three Docs discuss adaptation and nervous system regulation
Dr. Jenny Bruck and Dr. Daniel Eldridge discuss the latest interesting and crazy news articles about health, healing and sometimes nonsense.
Practical and loving tips for stress management.
The health journey of lifestyle personality Priscilla Wilson
Dr. Jenny, Dr. Natalie and Producer Mike discuss how they get their head straight, even when angry.
An interview with Laurie Gentempo (someone who knows how to do it!)
Dr. Jenny, Dr. Natalie and Producer Mike amusingly hash out their own experiences
A remarkable interview with Dr. Stephen Franson
Chronic Fatigue and gut health, How much sleep kids need, Prostate drama, Teen anxiety and depression
An Introduction to Ayurveda with Dr. Margrit Mikulis Using Seinfeld characters to explain the doshas!
Dr. Jenny interviews Dr. Margrit Mikulis on the FIT test. Find out about taking a simple test to learn your unique food sensitivities!
"Tap" away your stress with guest Becki Stevens
Dr. Jenny’s gal pals Jewelie Lewis and Erin Hubbard join in talking about the value of kids and DIRT.
A crazy cool, inspiring and eye-opening interview with Jewelie Lewis, LMT and Biomagnetist
"The Scoop on Yoga" with special guest Erin Hubbard
Skinny two shot Lattes, Sunshine, Snow and Stool.
Understanding how "germs are us" with Dr. David Altobelli
Understanding how "germs are us" with Dr. David Altobelli
Dr. Jenny interviews Brooke Mills on her concussion experience
Concussion Discussion, with Dr. Stephanie Foisy Mills
In the News: Why teens make bad choices, the body odor fix and why you should sleep in the nude
A purposeful pause from the stress and strain of every day life
All about Mattresses and a Good Night’s Sleep
Listen and find out how to squeeze more joy out of time!