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What if the research indicated there was an inexpensive breathing exercise device that, if utilized about 5 minutes/day, could significantly reduce blood pressure and improve exercise performance? Resisted breathing – or what the science refers to as “inspiratory muscle strength training” – or IMST - isn't new. I remember reading about it, but at the time it appeared to be all fluff as our intercostal breathing muscles were almost never utilized at capacity, so who cares if we strengthen them? Fast forward a decade or so and it turns out we might all care. Whether you or a loved one has high blood pressure and would like to access options beyond just medications, or you're a runner, triathlete, swimmer or cyclist looking to optimize your performance – IMST may be worth a closer look. Today we'll take that closer look with Dr. Daniel Craighead, who's groundbreaking work in this area is both fascinating and eye-opening. Dr. Craighead is a leading exercise physiologist and cardiovascular health researcher at the University of Minnesota, where he focuses on innovative, time-efficient interventions to combat age-related declines in cardiovascular and metabolic health. His research on high-resistance inspiratory muscle strength training has shown that just five minutes a day of targeted breathing exercise can significantly lower blood pressure, enhance vascular function, and improve exercise tolerance — all without traditional aerobic training. Today, he joins The Coaching Lab to unpack how this simple, science-backed technique is reshaping approaches to both peak performance and everyday health.The Powerbreathe unit Dr. Cooper has been using available here.You can stay up to date on Dr. Craighead's latest research via his lab website and if you'd like to tune into another interview he provided for NPR, it is available here.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Tap here to send us a message!The end of a thing has a way of revealing what is truly inside us, bringing out either the best or the worst. While two people may walk through the same season, their responses can be completely different depending on their mindset and determination. In these last days, we must set our hearts to be more focused than ever on seeing the will of God fulfilled in our lives.08/31/2025 - Sunday Afternoon Scriptures:John 12:1-8 Psalm 113:3Habakkuk 3:17-18II Corinthians 2:14-15Job 23:10

On this episode of The Black Men Think Podcast, the fellas unpack the age-old question: Are you living for today, or building for tomorrow? From personal sacrifices to social media pressures, we dig into what it really means to chase experiences vs. create stability. In our Ask A Black Man segment, we wrestle with a tough choice: Would you rather give your kids financial security or unforgettable life experiences? The answers may surprise you. Pull up and join the conversation as we explore how Black men navigate the fine line between enjoying life in the moment and creating a lasting legacy for the future.

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Arsenal conceded from a Szoboszlai wonder-freekick to lose at Anfield, in what was otherwise a decent performance from the lads. Join the full crew for a review of the loss against Liverpool, with a detailed debate about Mikel's controversial lineup choices and his slower than usual substitutions. We covered the game action too.Tap in!

Tap here to listen ad-free (free trial, cancel any time)The Big Bad Wolf wants to wish everyone who had a birthday this month a very happy birthday!!Got a birthday coming up next month? Ask a grown-up to email hello@funfablespodcast.com to be included in The Big Bad Wolf's next Birthday Bonanza

In this episode, we dive into the challenge of scaling ads profitably and avoiding wasted spend. Sam Piliero, CEO and founder of The Moonlighters, shares how his M3 method helps brands break through growth plateaus by betting on the best-performing channels, structuring campaigns the right way, and using cost controls to drive predictable results. He also reveals strategies for scaling faster, creating winning ad creatives, and preparing for Q4 growth.Topics discussed in this episode:  Why brands hit scaling walls with ad spend. How doubling down on winning ads works. What role AI plays in advertising today. How to balance new creative concepts with iterations. What the M3 method reveals about campaign performance. Why understanding user behavior drives optimization. How proper agency onboarding sets success. What compensation structure aligns agency goals. Why brands need scaling readiness first. How proactive Q4 planning determines success. Links & Resources Website: https://themoonlighters.com/LinkedIn: https://www.linkedin.com/in/sampiliero/X/Twitter: https://twitter.com/SamPilieroInstagram: https://www.instagram.com/sampiliero/YouTube: https://www.youtube.com/@SamPilieroGet access to more free resources by visiting the show notes athttps://tinyurl.com/25rmx7hwSupport the showMORE RESOURCES Get Free Updates: https://newsletter.ecommercecoffeebreak.com/ Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Partner with us - https://ecommercecoffeebreak.com/podcast-sponsorship/ Follow the podcast to get every bonus episode. Tap follow now and don't miss out!

Send us a textABA is proud to host Nicole Shallow (Part 1 of 2):Nicole Shallow is a Board Certified Behavior Analyst (BCBA) specializing in sleep and behavioral consultation, particularly for neurodivergent children and their families. She holds a Master of Education in Special Education and became a BCBA in 2019. Her passion for sleep stems from her own personal experiences with sleep difficulties since childhood.Nicole is the founder and CEO of Your Behaviour Gal Consulting Inc.. What started as a single practitioner's sleep and behavior consulting practice has expanded to include a team of BCBAs who support families and professionals throughout Canada and the U.S. She's developed the Sleep Competency Certification Program to educate and empower other professionals in the field.Her services include sleep coaching for individuals and families, corporate sleep coaching, and sleep workshops. She also provides behavioral consultations for the autistic and neurodivergent community, encompassing family, school, and sleep support, along with home team coordination. Nicole emphasizes compassion, knowledge, and inclusivity as core values in her practice. Beyond her consulting work, Nicole is a public speaker, educator, and mentor. She believes that everyone can improve their relationship with sleep through the right tools and information. Nicole speaks happily about her role as a wife, mother of a young child and canine enthusiast. She takes time out of her busy schedules to pour a bright-eyed brew for ABA on Tap, one that is sure to prove soporific for your clients.  Get on with your sleep hygiene, and always analyze responsibly.Support the show

Rankings don't define greatness — heart does. And for Chloe Parker, the 5'8” silky-smooth point guard from Riverdale Ridge High School, that heart has turned her from an overlooked talent into one of Colorado's rising stars.In this episode of SportsLifeTalk's You Got Next, Chloe shares her inspiring journey from flag football and middle school gyms to leading her high school squad on a Cinderella run to the Final Four. Known for her calm demeanor, clutch scoring, and ability to lead on both ends of the floor, Chloe has built a reputation as the kind of player you can't count out.We cover:Her first love for basketball and the moment she knew she was “different” after receiving her first college offerRiverdale Ridge's underdog playoff run as a 14-seed that shocked the state and put her leadership on displayPlaying on the national stage with Jason Kidd Select and what it means to compete alongside top AAU talentHer mindset as a leader, and why her mantra is: “Stay humble and let your game do the talking.”How paddle boarding, hiking, and quiet moments off the court keep her focused and resilientChloe also shares her vision for the future — chasing a state championship, finding the right college fit, and proving that being overlooked is just fuel for her fire.

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Bun B makes it official as co-host of Unglossy, and we kick things off with a legend: Buffalo Bills icon and Pro Football Hall of Famer, Andre Reed. From a small-town kid in Allentown, Pennsylvania to four straight Super Bowl appearances and a gold jacket in Canton, Reed's story is one of grit, growth, and giving back.In this first part of our two-part conversation, Andre takes us through the real playbook behind his success—relationships, mentorship, and showing up when nobody's watching. He reflects on the wisdom of his Hall of Fame coach Marv Levy (who just turned 100), weighs in on Micah Parsons' contract standoff and the high-stakes “game within the game” of NFL negotiations, and breaks down how rule changes like the kickoff shift and the tush push have reshaped football forever.We dive into what it was like lining up against Deion Sanders, Rod Woodson, and Darrell Green, the brutal six-week training camps of the '80s, and the difference between recovering from injuries then versus now. Beyond the field, Andre shares the roots of his purpose—his years as a Boys & Girls Club kid, the founding of the Andre Reed Foundation, and the legacy he's building with a park, a street, and a stadium all carrying his name back home.Four straight Super Bowls, seven Pro Bowls, and zero regrets—because whether or not the scoreboard went his way, the world was watching.

Today, we’re bringing you the best from the KUOW Newsroom… Federal Medicaid cuts are causing anxiety for a Bellevue family whose son has a disability. Local governments in Washington are using ChatGPT to do a lot. You can find it in social media posts, speeches, and even policy. And Washington’s beloved reptile zoo is closing this October. Families are rushing to say a final goodbye or a first hello to the favorite cold bloodied friends. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

TGIF, because the Homies are back in the building talking football, more specifically AFC North football. Tate, B-Dirt & Pay will chop it up about roster surprises both gots and nots. Predicting division winners in the AFC North and across the NFL. Plus answering questions from the live chat fam. Tap-in and kick it with the Homies on the KnoItAllz YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Man Utd finally got their first 3 points of the season! It was a sweaty, nervous win against Burnley. But a win is a win, right?Join Tosin and his guest, Brent, as they navigate the win, discuss Ruben's future, discuss the midfield woes, goalkeeper issues, and a whole lot more. Utd fans, it'll get better… hopefully.Tap in!

Welcome back to Shoptalkpodcast EP489! J and Dame are back for another week of foolishness. We start with Great American restaurant tours, Kona Grill happy-hour math, and a passionate wing/ nacho discourse (Captain J's vs. the field). Then it's real life: first-week-of-school nerves, junior-high giants, and the quiet art of co-parenting. Dame breaks down hand tattoos and navigating corporate spaces, while the fellas cook on WFH excuses, the post-pandemic laziness loop, and how “I deserve it” spending wrecks a budget.From DoorDash regrets to cable bills, they unpack what it costs to live right now—plus why “silver spoon” talk is jealousy in disguise. The convo turns to art and age: should you quit rapping at 35? (No.) Creativity is a lifetime sport—Ava DuVernay didn't pick up a camera until her late 30s. They touch on snitch culture vs. real-life civics, personal accountability, and making peace with the grind.It's jokes, gems, and Detroit perspective—489 straight weeks. Tap in.Dame's Music Pick Of The Week Playlist❶ Youtube  ☞ YouTube.com/jjohnson313❷ Website ☞ www.shoptalkpod.com❸ Facebook ☞ ⁠https://m.facebook.com/ShoptalkPod/Follow @jjohnson313 on Instagram and TwitterFollow @dame___313 on Instagram and TwitterFollow Shoptalkpodcast on Instagram and Twitter

This week on Grinding The Edge Koopa talks about portfolio management and the new thing he is focusing on this year, trade spamming.Welcome to South Harmon – the ultimate home for Dynasty Fantasy Football, Rookie Draft strategy, Redraft advice, and the best fantasy football community on the internet! Tap in with us for dynasty talk, player analysis, redraft strategy, and the hidden gems that help you win your leagues year after year. Connect With Us:Website: https://southharmonff.com/ Dynasty Team Reviews: https://dynastyteamreview.com/ Tools & Resources: https://the-lab.southharmonff.com/tools Groundbreaking WoRP Tool: https://worp.life/ Twitter / X: https://twitter.com/SouthHarmonFF Patreon (Exclusive Content & Community): https://patreon.com/southharmon Check Out All Our Channels:Dynasty Fantasy Football → https://www.youtube.com/@southharmondynasty Re-Draft Fantasy Football → https://www.youtube.com/@southharmonfantasy Vibes & Live Streams → https://www.youtube.com/@southharmonvibes Listen to the Podcast:Apple Podcasts → https://podcasts.apple.com/us/podcast/south-harmon-fantasy-football/id1671383626 Spotify → https://open.spotify.com/show/4DRA34XipOMfw4vNi1VITC?si=63bd2d2c274f445f Our Partners:Ultimate Autographs → https://ultimateautographs.com/?ref=harmon Fanatics (Certified Gear) → https://certifiedsh.it/ Join the movement. Build better dynasty & redraft teams. Win championships.

What happens when a rising star joins forces with one of hip-hop's most legendary voices? You get “Realest Whine” — a vibrant new anthem from Briannagh D featuring MC Lyte.In this episode of SportsLifeTalk's You Got Next, Briannagh D opens up about her journey — from stepping on stage at Showtime at the Apollo at just 10 years old to carving out a unique sound that fuses pop and Caribbean influences. Her story is about more than talent; it's about fearlessness, creativity, and staying true to her roots.She shares:The inspiration behind her fusion style of pop, dancehall, and island rhythmsHow her songwriting process turns raw beats into stories that connectThe story of meeting MC Lyte and how their collaboration came to lifeHer past work with artists like Jadakiss, Cassidy, and EDThe making of the “Realest Wine” music video in Saint Kitts and Nevis — jet skis, drone shots, and all the island vibes

Think you need to spend big to feel better, work smarter, or boost your daily vibe? Not even close. Sometimes, it's the small, affordable upgrades that quietly make the biggest impact—and this episode proves it.In this episode, Omar shares 10 budget-friendly game changers that have made a real difference in his life. Each pick is under $200, surprisingly effective, and totally doable. From productivity to wellness to mindset shifts, these small investments pack a big punch—and some might just become your new everyday essentials.Ready to upgrade your everyday life? Tap the play button at the top of the page to hear Omar's personal take on each item — why they made the cut, how he uses them, and what kind of impact they've had. Then scroll down to explore the full list and grab what resonates with you.✅ Omar's Top 10 Low-Cost Life-Improving PurchasesUpgrade your own Spotify account to Premium: Spotify PremiumLearn from the world's best: MasterclassGrab your own Kindle and start reading more: Amazon KindleBoost your productivity with a Desk Timer on Amazon.Improve your mobility with the GMB Fitness Elements Program.Stay hydrated with a CamelBak Water Bottle.Unlock powerful tools with ChatGPT Plus.Charge on the go with a portable battery pack: Stay powered up wherever you are.Stock up on affordable socks and underwear: Grab any go-to brand for daily comfort.A book on a topic you enjoy - looking for your next read? Get some inspiration from our Must Reads - https://100mba.net/bookreviewsWatch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed

Wallstreet Trapper is pointing out how we're programmed to spend. He emphasizes that this societal programming influences our impulse shopping habits and overall consumerism. Tap in for some tips on how to develop financial discipline. America's Spending Trap Exposed! | Wallstreet TrapperJoin our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

Today on Rodes Live, we had the pleasure of sitting down with Magnificent, one half of the dynamic duo Crux & Magnificent, representing Mood Music Group.In this episode, we chop it up about his debut solo EP Bread Crumbs, discussing the creative process, inspiration behind the project, and what the title really means. Magnificent shares the story of his evolution as an artist—starting as part of a group and branching into solo work while staying true to his lyrical roots.We also talk about:The themes and messages within Bread CrumbsHis chemistry with Crux and the evolution of their soundMood Music Group's mission and their place in the independent hip-hop sceneWhat's next for Magnificent and the crewWhether you're a fan of storytelling in hip-hop or just discovering Mood Music Group, this episode is packed with insight, bars, and passion for the culture.

Today's Flash Back Friday episode is from #558 that originally aired on Feb. 27, 2023. Chris Larsen is the founder and Principal of Next-Level Income. Since “retiring” after 18 years in the medical device industry he dedicates his time to helping others become financially independent through education and investment opportunities. Chris has been investing in and managing real estate for over 20 years. While completing his degree in Biomechanical Engineering and M.B.A. in Finance at Virginia Tech, he bought his first single-family rental at age 21. Chris expanded into development, private-lending, buying distressed debt as well as commercial office, and ultimately syndicating commercial properties. He began syndicating deals in 2016 and has been actively involved in over $1B of real estate acquisitions. Quote:   I hit this moment where you've done something, you pick your head up and you realize there's more to life than this. This isn't what it's really all about.  Highlights:   06:02: Chris's first property and how it shaped the rest of his career 09:05: Growing on your investment journey while working a W2 job 13:20: Making the switch from single family to commercial investments 15:05: How Chris decided to switch to syndication as a path to financial independence 17:10: The assets Chris is currently investing in 19:42: Value add opportunities in newer Class A apartment complexes 21:10: Navigating current market volatility and what that looks like in the long term 24:10: Integrating infinite banking into your life Connect with Chris: https://nextlevelincome.com/ Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

Some city governments in Washington are outsourcing all kinds of things to generative AI. Dogs are now free to roam around Washington state ferries, sort of. And more speed cameras in school zones might make school drop-off and pick up a little less intense. Factal Editor Joe Veyera and Comedian Phil Burton are here to break down the week. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

An update on the firefighters arrested at the Bear Gulch fire yesterday, a forecast of the future of lightning in the region, and some suggestions for some local long weekend fun. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

We explore the Davidic Covenant. King David, after unifying Israel and establishing Jerusalem as the capital, desires to build a temple for God. Instead, God makes a profound promise to David, establishing a covenant that shapes the future of Israel and points to the coming Messiah. We delve into the three key elements of this covenant: Throne, Dynasty and Everlasting King. Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @biblelitTwitter: @bible_litFacebook: @biblelitEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out ou...

its been 5 years since we have lost our king of the mcu. Tap in

Tap here to send us a message!Every task and battle in the kingdom comes with God's sufficient grace to help us thrive. This grace empowers us to labor and overcome, not in our own strength but by His Spirit working through us. When we rise above the flesh and walk in His grace, we step into the fullness of the promises He has prepared for us.08/28/2025 - Thursday NightScriptures:II Peter 1:2-4Romans 5:17, 20-21Ephesians 4:20-21

This week on Lick It Like a Lollipop, we're joined by Ninja Neeks for his very first appearance on the podcast. If you're part of my Patreon, you already know the magic he brings

Today, Ali is joined by Dr. Amanda Adeleye, the founding partner and Medical Director of CCRM Fertility of Chicago -- and an REI who isn't afraid to tackle some of the biggest myths and misconceptions around fertility. Ali and Dr. Adeleye dig into some of her patients FAQs, from the stereotype that Black-identifying people are “hyper fertile,” to what you should tell your doctor if you have a history of substance use or abuse. They talk about how they are both featured experts who answer questions on Roon.com -- a free, trusted resource built by doctors that helps you navigate your health journey with expert videos. They also bust myths about male factor infertility and whether long-term birth control use contributes to infertility. Spoiler alert: Dr. Adeleye sets the record straight.Follow on IG: @amanda.j.adeleye_md and @roonwomenshealthFor more, click: www.roon.comTOPICS COVERED IN THIS EPISODE: TTC; ART; IVF; male factor infertility; substance use and abuse; fertility stereotypes for Black-identifying people; birth controlEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

From breaking down imposter syndrome and the eerie Power Ranger curse, to questioning if Southwest Airlines should charge bigger passengers more, we didn't hold back. We also react to the crazy headline of Lil Nas X getting arrested, a 16-year-old Liverpool player saving the day at stoppage time, and share what would instantly turn us off if we walked into a girl's house.Plus, we cover how Rampage Jackson's son almost killed a wrestler, Gio dos Santos' emotional final game with Barca, and the all-too-relatable experience of getting ghosted on the first date.Tap in for laughs, hot takes, and real convos you won't hear anywhere else. 

Two firefighters arrested by Border Patrol in WA, Microsoft fires two employees involved in protests, and the Seahawks unveil a new alternate uniform. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Big Tech companies are powerful, influential, and often hard to holdaccountable. But No Azure for Apartheid is trying to get Microsoft to make changesthrough protests. Those protests have escalated recently. There’s lots to talk about and Geekwire reporter and co-founder Todd Bishop ishere to discuss. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Howdy Friends✨This week on the GTS Podcast, we're choppin' it up with Ash, Mike, & Jermz (Rise from the Dead Podcast) about the 1981 Horror/Drama, The Queen of Black Magic. Tap in to hear our thoughts on this film, catching up with friends, our international horror favs, femmes getting revenge, deep cut flicks, and so much more!A HUGE thank you to Mike, Ash, & Jermz for sharing space with us this week✨See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explore the pivotal moment in biblical history as King David brings the Ark of the Covenant to Jerusalem. This episode delves into the significance of Jerusalem as God's chosen city and the importance of the Ark as a symbol of God's presence. Learn about David's initial attempt to transport the Ark, the tragic incident involving Uzzah, and the ultimate successful procession into Jerusalem. Discover how this event highlights the delicate balance between God's love and His holiness, and the importance of obedience in worship. Key topics include: David's reign, conquest of Jerusalem, the Ark of the Covenant, God's holiness, and ancient Israelite worship practices. Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @biblelitTwitter: @bible_litFacebook: @biblelitEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out ou...

Is your CRM helping you drive placements—or just creating more admin work? In this episode of SmartBug on Tap, host Alexandra Whitmore (VP of Sales at SmartBug Media) sits down with Casey Peddicord (Senior Director of Channel Sales at SmartBug) to uncover the biggest mistakes staffing firms make with CRM strategy—and how to fix them. From poor adoption and messy data to clunky handoffs between recruiters and sales, Casey shares why so many firms struggle to get real ROI from their systems—and what a healthy, revenue-driving CRM should actually look like. You'll learn: ✅ The top pitfalls staffing firms face with CRM adoption and usage ✅ How to spot the warning signs your CRM is costing you placements and revenue ✅ What separates “using” a CRM from optimizing one ✅ How HubSpot helps break down silos between sales, recruiters, and marketing ✅ Practical steps leaders can take today to improve CRM performance Whether you're relying on a legacy staffing CRM, piecing together spreadsheets, or trying to integrate an ATS with your tech stack, this episode will help you rethink how CRM strategy should work for your business. ⏱️ Key Highlights: [01:08] Why recruiters resist CRM adoption (and how leadership buy-in changes everything) [02:32] Data overload: when CRMs become a chore instead of a growth engine [03:55] Missed placements: spotting signs your CRM is quietly draining revenue [06:25] Using vs. optimizing a CRM — why it's the difference between record-keeping and revenue-driving [12:20] What a healthy CRM system looks like for staffing firms today [16:56] Breaking down silos: aligning sales, recruiters, and marketing inside your CRM [22:04] How HubSpot automation turns handoffs into handshakes [27:21] The role of AI in scaling recruiter productivity without losing the human touch [30:04] A quick-win staffing metric you can improve this week [32:03] The mindset shift: moving from “reporting tool” to “revenue tool” [33:52] How SmartBug helps staffing firms customize and optimize HubSpot for growth

Ever find yourself fixating on that one harsh critique while ignoring dozens of positive comments? You're not alone. This deeply human tendency to focus on criticism over praise affects leaders at every level—and it could be holding you back from your full potential.Through candid personal stories about receiving feedback on an upcoming book and observing a woman's extreme reaction to a tiny nail in a gym sauna, we explore the critical distinction between constructive feedback and chronic criticism. The first builds leaders and fuels growth; the second only drains energy and creates paralysis.What many leaders don't realize is that generating some criticism is actually a positive sign. Drawing from experience in the media industry, we reveal why the optimal feedback ratio isn't 100% positive—it's closer to 75-80% positive and 15-25% negative. This balance indicates you're taking meaningful positions rather than playing it safe with bland, forgettable leadership that inspires no one.The key skill for every leader to develop is discernment: knowing which voices to listen to and which to filter out. Just as consumers looking at product reviews know that items with exclusively five-star ratings often seem suspicious, leaders should be wary of seeking universal approval. The goal isn't to eliminate all criticism but to learn which feedback genuinely helps you grow.Whether you're leading a team of thousands or simply leading yourself, mastering this distinction will transform how you receive input and ultimately determine your success. Stop giving loud critics more attention than informed advisors, and start using constructive feedback as the powerful fuel it can be for your leadership journey.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

In this episode, I'm joined by board-certified health coach and former 100-ton ship captain, Lindsay of Sailor Health Coaching. From navigating the polar seas to building her own fitness app, Lindsay shares her incredible journey of reinvention one that empowers women, especially in midlife, to reclaim their strength, habits, and health.We dive into:How Lindsay transitioned from life at sea to coaching full-timeWhy women in perimenopause and beyond should prioritize strength trainingHer app-building journey and how it changed her businessThe truth about “getting bulky” and other fitness mythsWhat she learned inside the PT Profit Accelerator that helped her finally growWhy TikTok became her #1 platform (and how she keeps content creative + consistent)This episode is packed with inspiration, real talk, and practical tools—especially if you've ever felt like you were starting over, stuck in burnout, or trying to cut through the noise of diet culture.

Xoloft, Ibrance, Zocor, Mounjaro: How do drug companies come up with these names? That's exactly what we explored in this classic episode of Plain English.When a pharmaceutical company develops a new treatment, the company creates both the generic (scientific) name and the brand name. They sound weird, but there's a method behind the madness of naming prescription drugs.Full lesson: https://plainenglish.com/lessons/prescription-drug-names --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

We're back on the mics talking about actual football things as the Bobcats begin their 2025 campaign hosting Eastern Michigan University at UFCU Stadium. Is the hype real for the team or are we imagining things? Tap in: https://linktr.ee/SquarinPod Learn more about your ad choices. Visit megaphone.fm/adchoices

It was one year ago when Dr. Sabrina Starling took the TEDx stage to share her bold message: From Burnout to Balance: Redefining Success in Work and Life. What happened next? What does it really take to lead for freedom day in and day out? In this powerful episode of Profit by Design, Dr. Sabrina reflects on the hard-earned lessons, big wins, and leadership shifts she's made since her TEDx talk aired. If you are ready to stop being the bottleneck in your business and build a team that runs things without you, this episode is your invitation to think differently about how you lead. Join us!Profit by Design is a Tap the Potential Production.Show Highlights:Dr. Sabrina's TEDx talk experience while dealing with intense grief over the sudden loss of her husband, NedHer TEDx talk is a thought-provoking conversation starter for work teams, spouses, and families.Freedom and a regret-proof life are THE greatest gifts.Dr. Sabrina's advice about simply being with another person and creating emotional safetyFeedback from people who heard Dr. Sabrina's TEDx talkBalancing freedom and responsibility while intentionally living a YES lifeBeing a better listener is our best legacy.Showing up on your work team as someone who is fully presentWant to go deeper and learn how to build a self-managing team of A-players? Leadership Bootcamp is where you'll transform your leadership and create a business that gives you back your time, energy, and peace. Resources:Join our upcoming Leadership Bootcamp to build a self-managing team of people who own their roles. Reserve your seat today! We begin on September 25! Join us!For more information about The Coach Approach or to join us in the next round, click the link! Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A

The NFL just dropped a fashion bombshell—Abercrombie & Fitch is now the Official Fashion Partner of the NFL. In this week's episode of Black in Sports, we break down what this game-changing partnership really means for sports, culture, and style.Why did the NFL choose A&F, a brand known for its classic American look? Why did Abercrombie decide now is the time to step into the football spotlight? And most importantly—who are the NFL fashion icons that will carry this partnership on their backs (and in their fits) this season? From tunnel walks to red carpets, we dive into which players are pushing the fashion envelope and how this deal could redefine the intersection of sports and lifestyle branding.We'll also unpack how collaborations like this elevate the league's global presence, connect with Gen Z & Millennial audiences, and give players another platform to showcase individuality beyond the field.Get ready—this NFL season isn't just about touchdowns, it's about runways and relevancy.

Maggi Congdon is blowing past expectations and Olympic medalists on her way to the world stage.In June, she grabbed NCAA bronze in 4:09.31. Just weeks later, she was dropping under two minutes in the 800, running 1:59.39 to earn silver at the USATF Outdoor Championships in Eugene.Her run through the rounds in Eugene was just as electric. In the semifinals, Congdon clocked a lifetime best of 1:58.42, finishing ahead of Olympic medalist Raevyn Rogers and punching her ticket to the World Athletics Championships in Tokyo this September.This trajectory checks out when you trace it back a bit: Growing up in Steamboat Springs, Colorado, Congdon was a multi-time state champion in the 800 and 1600.At Northern Arizona University, she found a program built for producing champions—and 2025 has become the year she's turned potential into proof. In February, she stormed to a Husky Classic mile win in 4:27.77, rewriting the meet, school, and Big Sky record books. Months later, she stood on the NCAA podium in the 1500.With Tokyo on the horizon, Maggi isn't just another name on the start list—she's a serious medal contender with momentum that feels unstoppable.In today's conversation, Maggi walks me through this breakthrough at USAs, the blueprint that got her here, her relationship with Coach Mike Smith, going Pro with NIKE, and a glimpse into her future, her ambitions for Tokyo, and so much more. Tap into the Maggi Congdon Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

With the Bundesliga and Serie A starting last weekend, all top 5 European men's leagues are back in action, and so are the manly men that inhabit them. Join Tosin and Coach for SPS's customary trip around Europe to discuss all the action, including goals, racismo, tactics, and more teenagers making an impact on manly man footy. Tap in! BUY YOUR BARBER'S CHAIR MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Man Utd followed up their 1-0 home loss to Arsenal with a 1-1 draw at Craven Cottage and a loss to Grimbsy Town. 3 matches, no wins and the season looks bleak! Do you know where Grimbsy is? Do you know what town that is?! HARAM! Join Tosin and Coach as they raise the (early) white flag on Ruben Amorim's Man Utd's tenure, provide some insight into Grimbsy, and discuss why Xaxi might be next up for Man Utd. Tap in! BUY YOUR BARBER'S CHAIR MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

The guys start the pod off roasting Tyler for being a ball of energy. Then we move to a segment of "You never worked construction if you haven't _____." We wrap things up with a fun fact about Mr. Boycott.Tap here for PrizePicks: https://prizepicks.onelink.me/ivHR/YBR

Today's episode is form Mobile Home Park #17 that originally aired on Aug. 2 2017. Charles and I will be discussing how to successfully manage your mobile home park. Over the last few weeks, we've personally been flooded with emails from people who asked questions relating to this topic. Instead of responding to each individually, we decided that it would provide much more value if we take each of your questions about the management and make a show on it. This is broken down into four basic sections. These will be: The bare minimum of what a manager needs to be able to do Things that a manager can do to potentially get paid more money Things a manager should not be doing How to find a manager for your park We'll cover everything from A to Z as it relates to running a successful mobile home park.   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

LGBTQ community urges Mayor Harrell to cancel permit for Christian activist group, WA officials move to protect more forestland, and Uber Eats to pay $15 million in labor settlement. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

If you’ve got a soft spot for Fred Meyer, this one's gonna sting. Kroger says it plans to close five Fred Meyers and one QFC in the Seattle area. We’ll hear from Seattle Times business reporter Paul Roberts about why. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Pressure builds against Microsoft's ties with Israel, WA leaders say health insurance costs will surge next year, and Paul Allen's estate promises $500 million in science grants. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Erica Banks and Dro Montana join Angela Yee and the Lip Service crew for a raw and unfiltered conversation about their relationship, from saying “I love you” on night one to the challenges of working together. They open up about sex tapes, strap talk, and whether they’d ever take things to OnlyFans. The couple also gets candid about petty arguments (yes, even over chicken wraps), family reactions to their Love & Hip Hop journey, and what it’s really like balancing love, business, and fame. Tap in for laughs, honesty, and a whole lot of Lip Service.See omnystudio.com/listener for privacy information.