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Oregon officials condemn Border Patrol shooting in Portland, lawmakers consider new restrictions on automated license plate readers in WA, and star QB Demond Williams Jr. will remain at UW after all. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Friday night withcha homies Tate. B-Dirt & Pay. Tap-in and be part of the discussion, as we talk playoff preview and pick'em. We'll breakdown Texans vs Steelers (as they're the only AFC North team to make the single game elimination tournament), & we'll talk about all the other matchups and make our weekly picks against the Draft Kings spread. Learn more about your ad choices. Visit megaphone.fm/adchoices
Federal agents shoot two people in Portland, Mayor Katie Wilson supports a capital gains tax, and Microsoft denies reports of mass layoffs. Note to listeners: this episode was published before Demond Williams Jr. announced he would be staying at the University of Washington. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
This week, Seattle is late in getting rid of gas-powered leaf-blowers. A Seattle tour guide lost big on Jeopardy! And two Reddit users are trying to answer a burning question: which Seattle Happy Hours are actually worth it? Seattle Times Food Writer Tan Vinh and Entrepreneur and Drag Queen Chase Burns are here to break down the week. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Squints615 and Chad Armes sit down to talk about Chad's latest single "Breath"....and Chad announces his next collection series...along with additional plans for 2026. A few deep dives on numerous directions of course....Drake & Stake is mentioned....amongst plenty of other topics. Tap in! Oh yeah....Shoutout Rich... We love yall.BIGS&P - SHOW AND PROVE ENTFOLLOW CHAD ON YOUTUBE NOW @ChadArmesTV MERCH AVAILABLE AT WWW.CHADARMESTV.COM for S&P MERCH
E hoje é dia de MacMagazine no Ar!
The Gunners blew their chance to extend their lead at the top of the Premier League to 8 points after a lethargic and boring effort against an extremely depleted, defensive, and technically impressive Liverpool. There wasn't much to discuss from this one, but join Mitch and Deen for the SPS review of a rainy and cold night at The Emirates.Tap in!
In Step 7: Remnant, we meet Esther, a young Jewish exile who becomes the queen of Persia. But soon after she becomes queen, a villain named Haman plots to annihilate all the Jews in Persia. Esther, risking her life, enters the king's presence un-summoned and soon pleads for the salvation of her people. With courage and strategy, Esther unveils Haman's evil plan, leading to his downfall and the issuance of a new decree allowing the Jews to defend themselves. On the designated day, the Jews overcome their enemies, avoiding a holocaust.Suggested Readings:2 Chronicles 36:22-23Esther 3:1-15Esther 4:1-17Episode Highlights:The return of Jewish exiles to Jerusalem in three distinct wavesEsther's rise to become Queen of PersiaHaman's plot to destroy the Jewish peopleEsther's courageous intervention to save her peopleGod's providential care in preserving His chosen peopleSupport the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @realbiblebriefX: @biblebriefFacebook: @realbiblebriefEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out our partner Biblingo (and use our link/code for a discount!): https://bibli...
This week on Western New York Brews, we're talking about what's happening around the Buffalo beer scene as we head deeper into January, including tastings, beer dinners, new releases, and some great local options for Dry January.Tonawanda Winterfest is hosting a special Beer, Bourbon & Wine Tasting on January 16 (7–9:30 pm) at the Paddock Chevrolet Golf Dome. Tickets include 10 tastings featuring craft beer and spirits from Resurgence Brewing and Hartman's Distilling, finger foods from the Grill at the Dome, mini golf, and live music from Miller & the Other Sinners. This 21+ event runs during Winterfest (Jan. 15–18) and tickets are $30 in advance or $35 at the door.Brazen Brewing teams up with Tap & Trap on January 14 (6 pm) for a Wild Game & Beer Pairing Dinner. The five-course, ticketed event features wild boar, venison, elk, and other game, each paired with a Brazen beer. Seats are limited, tickets are $80, and it's a unique chance to explore some seriously thoughtful beer pairings.Southern Tier Brewing is already thinking warm thoughts with the release of Daybreak Citrus Burst IPA, a 6.5% IPA featuring citrus and yuzu. The brewery calls it a bright, refreshing start to the year, and it's available now at Wegmans and select retailers around Western New York.If you're participating in Dry January, there are more local non-alcoholic options than ever. New York Beer Project has released Tropical and Citrus Hop Waters, both alcohol-free with no calories, sugar, or carbs. Other local NA options include Pearl Street NA Trainwreck Amber and Sabres Edge Double IPA, Riverworks Hella Fresh Hop Water, Ellicottville Brewing NA Blueberry Wheat, Big Ditch NA Burner, Butera's Hop Falls Hop Water, and Southern Tier Downshift IPA.Find the full Buffalo Beer Buzz each week at BuffaloBeerLeague.com.Follow @BuffBeerLeague on X, Instagram, Threads, Untappd, and Facebook.Questions or tips? Email brian@buffalobeerleague.com or scott@WNYbrews.com. Hosted on Acast. See acast.com/privacy for more information.
In the wake of U.S. military action in Venezuela, including the capture of the country's leader Nicolás Maduro, we're left with questions about what this moment could mean for the future of U.S. foreign policy and the global economy. On the show today, director of the Atlantic Council's Adrienne Arsht Latin America Center Jason Marczak joins Kimberly to explain why the Trump administration is shifting its focus back toward the Western Hemisphere, harkening back to the Monroe Doctrine. Plus, what it would take to revitalize Venezuela's economy. Here's everything we talked about today:"Experts react: The US just captured Maduro. What's next for Venezuela and the region?" from the Atlantic Council"Donald Trump asserts control over Venezuela—and all the Americas" from The Economist"For Big Oil, Venezuela's reserves show long-term promise" from Marketplace "What Is the Monroe Doctrine, and How Is Trump Reasserting It?" from Time"Dispatches from Venezuela: Red roofs and the new ogling" from MarketplaceJoin us tomorrow for “Economics on Tap.” The YouTube livestream starts at 3:30 p.m. Pacific time, 6:30 p.m. Eastern.
In the wake of U.S. military action in Venezuela, including the capture of the country's leader Nicolás Maduro, we're left with questions about what this moment could mean for the future of U.S. foreign policy and the global economy. On the show today, director of the Atlantic Council's Adrienne Arsht Latin America Center Jason Marczak joins Kimberly to explain why the Trump administration is shifting its focus back toward the Western Hemisphere, harkening back to the Monroe Doctrine. Plus, what it would take to revitalize Venezuela's economy. Here's everything we talked about today:"Experts react: The US just captured Maduro. What's next for Venezuela and the region?" from the Atlantic Council"Donald Trump asserts control over Venezuela—and all the Americas" from The Economist"For Big Oil, Venezuela's reserves show long-term promise" from Marketplace "What Is the Monroe Doctrine, and How Is Trump Reasserting It?" from Time"Dispatches from Venezuela: Red roofs and the new ogling" from MarketplaceJoin us tomorrow for “Economics on Tap.” The YouTube livestream starts at 3:30 p.m. Pacific time, 6:30 p.m. Eastern.
State Dems want to make it easier to redraw Congressional maps, WA officials issue correction over pollution prevention, and UW remembers goalkeeper Mia Hamant. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Washington State Ferries is having a tough time selling two decommissioned boats that have been on the market for more than four years. Washington’s current fleet is aging. As more ferries are retired, finding the right owner presents a major challenge. Journalist Tom Banse wrote about this conundrum for the Washington State Standard. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Howdy Friends!This week on the GTS Podcast, we're joined by writer and director Mary Beth McAndrews as we discuss the 1997 film, Cure. Tap in to hear our thoughts on this film, J-Horror favs, grief in horror, film recs, and so much more!Looking for more GTS content, merch, and funtivities? Click HERE ✨Thanks for sharing space with us, MB✨See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Long overdue pod. On this episode of Cafecito y Croquetas, we sit down with Miami entrepreneur and real estate investor Viraj Kulhari for a deep conversation on confidence, discipline, mindset, and building the long game.We get into what it really means to be “confident” (hint: doing the things you say you're going to do), why delusional optimism can be a superpower, and how life's setbacks can become fuel. Viraj shares the story behind his clothing brand Confident and the meaning of “Love Always,” plus lessons from building businesses, service, and leadership.We also talk real estate—from Viraj's early days underwriting deals to closing a 32-unit property and scaling toward hundreds of doors—and what entrepreneurship teaches you that school never will. The episode wraps with practical gems on consistency, perspective, and feeding your brain with the right inputs.Tap in for a mindset reset and a Miami-based masterclass in patience, purpose, and execution.Topics include:Confidence = keeping promises to yourselfDiscipline, preparation, and self-trustDelusional optimism vs. negativityEntrepreneurship lessons (Confident + service business)Viraj's real estate investing journey and scalingPerspective, kindness, and controlling your environment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A quiet show plan blew up the moment breaking news hit Minneapolis: a woman spent the morning obstructing ICE, then accelerated toward an agent and was shot and killed. We walk through what happened, why 18 USC 111(b) and Supreme Court standards like Tennessee v. Garner and Graham v. Connor matter here, and how rising assaults on ICE shape split‑second decisions. More importantly, we call out the civic failure of pouring fuel on fear. Leaders can cool a city or light the match—language either de-escalates or it dares people to get hurt.From there, we zoom out to a different kind of hard power: the Venezuela oil reset. With Maduro gone and sanctions controlling every barrel's movement, the U.S. is using leverage to market Venezuelan crude above board, route revenues into the country transparently, and push out gray-market players tied to China, Russia, and Iran. If this “business turnaround” works, Venezuelans benefit first—and stability follows. Yes, polls are split, but a lot of that divide mirrors tribal reflex more than the merits of a clean, enforceable plan.We also look north to the Arctic, where security, sea lanes, and Greenland's strategic position are back on the table. That same portfolio mindset shows up at home with a push to ban large institutional investors from buying single-family homes—a direct strike at a driver of unaffordability for Gen Z and younger millennials. And hidden in the policy weeds is a big win for families: a federal tax credit scholarship that lets donors direct dollars to K–12 students, if states opt in, without costing state budgets.If you value clear facts, accountable leadership, and policies that actually move lives in the right direction, this one's for you. Tap follow, share with a friend who cares about law, energy, or housing, and leave a quick review telling us which segment hit hardest. Your feedback shapes what we tackle next.Website: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D
Judah is in Exile. After the Babylonian Empire conquers the Southern Kingdom of Judah, many find themselves exiled to Babylon, including a faithful man named Daniel. Despite being in a foreign land, Daniel remains devoted to God and is blessed with wisdom and understanding. When King Nebuchadnezzar has a puzzling dream, Daniel interprets it as a vision of future kingdoms and the ultimate reign of God's kingdom. Daniel also receives a vision of God's future timing for world-shaking events.Suggested Readings:Daniel 2:27-45Daniel 9:20-27Episode Highlights:Daniel's unwavering faith and divine wisdom in BabylonThe interpretation of Nebuchadnezzar's statue dream and its significance for world kingdomsThe prophetic revelation of the 70 sevens and God's future timelineGod's sovereignty over human kingdoms and historySupport the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @realbiblebriefX: @biblebriefFacebook: @realbiblebriefEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out our partner Biblingo (and use our link/code for a discount!): https://bibli...
Ever feel like January dares you to set a giant goal you'll abandon by the second week? We flip that script with a smarter, kinder approach: monthly goals, clear boundaries, and systems that respect your energy instead of punishing it. Along the way, we riff on time-zone chaos, a viral Brooklyn Bridge “fireworks” hoax, and a running DeLorean bit that somehow keeps steering us back to sustainable change.We open with the truth behind creative burnout: daily posting streaks, analytics anxiety, and the illusion that “more” equals “better.” Then we get tactical. Take real time off without tanking momentum by batching on high-energy days, lowering output when your tank is empty, and treating deep research like a campaign with a clear scope. If you lift, think like an athlete—cycle intensity, plan recovery, and aim for weekly consistency over heroics.Instead of one grand resolution, we offer two on-ramps you can actually keep: pick a date (“I start by March 26”) or pick a condition (“I start after three nights of 7-hour sleep”). From there, switch to monthly goals with one behavior, one metric, and one constraint—three 30-minute workouts, four home-cooked dinners, or one off-screen evening each week. We also take on internet grifters and the dopamine drip of “up 3 percent, down 4 percent,” and explain how to protect your attention so your work stays sharp and your life stays sane.The thread through the jokes and trivia is identity. You don't need a new year to become the person who shows up—you need a smaller target, a repeatable system, and the grace to reset often. Tap play, set one tiny goal for the next four weeks, and tell us what you're starting. If this helped, follow, share with a friend who needs a reset, and leave a review so more people find the show. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram
Tap here to send us a message!The Law of Revival beautifully intertwines the story of Leah and Rachel in Genesis 29 with the life of the church, both individually and collectively. These two women represent contrasting forms of attractiveness, yet God uses both to accomplish His purpose for those who love Him. In order to behold the beauty of Rachel, one must first be willing to endure the struggle with Leah.01/08/2026 - Thursday NightScriptures:Genesis 29:16-26
Does the idea of taking a real vacation make you anxious instead of excited? If stepping away for even a day feels risky, the thought of taking four whole weeks probably feels impossible—but it's not. You don't need a massive team or endless cash flow to make it happen. In this week's episode, we're breaking down the exact systems, delegation strategy, and leadership habits you need to build NOW, so you can confidently step away later. You'll discover the first thing to fix if your business can't run without you, how to train your team to make decisions while you're unplugged, and why your business actually grows when you're not in it every minute. If you want 2026 to be the year you take a real break, the kind where you sleep, rest, and reset, you don't want to miss this episode with Melissa Kay and Dr. Sabrina Starling. Join us!Profit by Design is a Tap the Potential production.Show Highlights:The biggest irony about the 4 Week Vacation®️process: Our businesses grow and flourish more when we take time off.Our promise to every one of our clients: A fully unplugged, 4 Week Vacation®️within 12 monthsYour time is worth $10,000 an hour! Download your free Chart of $10,000 Activities now!Our “handoff” of the tasks associated with podcast production, and how it works for usDelegating effectively benefits everyone.Steps in effective delegation:Allow the team member to own the task's outcome.Give the team member space to simplify the processes and systems they work with.Watch your A-players learn how to delegate for themselves.Creating accountability and “vacation-testing” your businessOrganizing the business around the sweet spot—and hiring to support that processA streamlined business makes it easy to hire the right A-players.The truth about a 4 Week Vacation®️: It provides job security, sustainability, a good culture, and fresh creativity/innovation.The game you cannot play to win: Cut it out, and play a different game.Register now for the Coach Approach program for a very different 2026 for you and your business.Resources:Download your free, updated copy of the
Myles tells us about his million-dollar idea. We then recap our 2025 New Year's resolutions. Then naturally, we reveal our 2026 New Year's resolutions. Myles gives us an update on his zero-gravity bed, followed by some fun facts about spinal cords.Tap here for PrizePicks: https://prizepicks.onelink.me/ivHR/YBRTimestamps0:00 Intro/Having a Catch20:30 2025 Resolutions Recap50:39 2026 Resolutions
It’s been a busy week for Mayor Katie Wilson. And her constituents have a lot of expectations… The new Mayor promised to tackle some of the city’s biggest issues. We’ll hear from KUOW Politics Reporter Scott Greenstone on what to look for in Wilson’s first few months leading the city. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
WA continues to recommend childhood vaccines despite federal guidance, flu activity is high in WA, and Sen. Patty Murray reflects on the January 6th riot. It’s our daily roundup of top stories from the KUOW newsroom, with host Patricia Murphy. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Start lines can carry more than nerves—they can carry whole lives. We kick off Walt Disney World Marathon Weekend with equal parts heart and how-to, celebrating Jack's wedding, sharing practical travel and cheering plans, and diving into two stories that remind us why miles matter.Wendy opens her journey with honesty about grief's physical weight after losing her husband; a man who once signed up for a 5K just to support her Dopey dream. She talks about the moment a Thursday Zoom call pulled her back to community, how coaching helped her rebuild a routine from dog walks to long runs, and why she'll run in hot pinks and hearts to keep love visible on the course. Her insight is clear and kind: grief doesn't follow rules, so neither should your healing.We then turn the volume up on community with our annual Rise and Run roll call—Dopey, Goofy, marathon, half, 10K, and 5K—giving first timers and veterans their well-earned spotlight. Jon's story brings purpose into sharp focus. A single dad chasing his first marathon to model dedication for his kids, he speaks candidly about battling old habits, choosing to prioritize time rather than “find” it, and refusing to let imperfect weeks derail the goal. His mantra is simple: hard work works. He's aiming to finish strong, not chase a hero split, and to show his kids that promises kept to yourself change who you become.Whether you run to heal, to grow, or to prove you can, there's room for your reason here. Tap play, feel seen, get the logistics you need, and take your next step toward the start line with us. If this episode lifts you, share it with a friend, hit follow, and leave a review so more runners can find their story in our community.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
In this session, we explore the historical account of the division of the Kingdom of Israel and the Kingdom of Judah. We witness the consequences of the rebellion and sin of both kingdoms, leading to their ultimate downfall at the hands of foreign empires. Despite warnings from prophets, the Kingdom of Israel falls to the Assyrian Empire in 722 BC, and later the Kingdom of Judah suffers the same fate at the hands of the Babylonian Empire. However, amidst the devastation, God promises a future restoration and introduces the New Covenant, offering forgiveness and a transformation from within.Suggested Reading:1 Kings 12:25-33Jeremiah 29:4-14Jeremiah 31:31-37Episode HighlightsThe split of the united kingdom after Solomon's deathThe northern kingdom's descent into idolatryThe fall of Israel to Assyria (722 BC)Judah's similar path to destructionGod's promise of the New Covenant through JeremiahSupport the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @realbiblebriefX: @biblebriefFacebook: @realbiblebriefEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out our partner Biblingo (and use our link/code for a discount!): https://bibli...
This week on Lick It Like a Lollipop, Rampaige is joined by the one and only Nicolette. In this episode, we explore some of the deeper topics of the world bringing in some inner child healing and bonding. We discuss the fear or change, Dolly Parton, plants and all. She brings her energy all the way from Canada and this is why I love the internet! We did this interview from the comfort of our own home and I love that for us. She will definitely be back!! Tap in for readings and follow me:
On this episode of Hella Black Podcast, we sit down with professional basketball player Kenzie Forbes to talk about her upbringing, her collegiate career at Cal, Harvard, and USC, and her journey as a professional athlete. We also get into how she became politically conscious and why she's committed to supporting community work. Tap in.
In this episode, Ern & Iso pull the curtain back on the music business scam nobody wants to fully own — bad contracts, 360 deals, and how artists keep signing paperwork that was never designed for them to win.They break down why labels now want everything: albums, tours, merch, appearances, branding — and why that shift didn't happen by accident. The conversation flips the mirror back on the audience too, questioning how fans loudly debate “real hip-hop” but rarely buy music, vinyl, or merch.The episode also dives into:Why streaming devalued musicHow desperation leads artists to sign terrible dealsThe myth of “direct-to-consumer” in a platform-controlled worldWhy being able to walk away is real leverageHow social media makes people feel famous without being paidWhy the industry adapted — and who forced their handThis isn't about defending labels. It's about understanding the system, accountability on both sides, and why so many artists end up trapped chasing fame instead of freedom.
The Seahawks are in prime position to make a Super Bowl run. After beating the 49ers on Saturday, the Hawks earned the number one seed in the NFC and homefield advantage throughout the playoffs. Essentially, the Super Bowl runs through Seattle. Jerry Brewer is here to help us understand how the Seahawks got here and what comes next. He’s a senior columnist for The Athletic. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Local leaders and community members are reacting to the American military action in Venezuela, Seattle city leaders are being sworn in, and the state legislative session starts one week from today. It’s our daily roundup of top stories from the KUOW newsroom, with host Paige Browning. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
A new year always brings with it a sense of possibility. It's that “that was then, this is now” moment where you get to draw a line in the sand and decide what happens next. But let's be honest, for many salon owners right now, business feels tougher than ever. Clients are cautious, bookings feel unpredictable, and the world around us feels uncertain.In this episode, I talk about the reality of running a salon in times like these and why focusing on everything outside your control is a guaranteed way to feel overwhelmed. Global uncertainty, economic pressure, and changing consumer behaviour are real, but they're not where your power lies.Instead, I break down exactly what is within your control, both as a salon owner and as a stylist. Because when you focus on the controllables, the systems, the standards, the leadership, and the client experience, you put yourself back in the driver's seat. And when you do that, growth isn't just possible. It's predictable.IN THIS EPISODE:[01:43] The reality that many salon owners are facing right now[02:23] Not everyone is struggling, why that matters[03:06] Why being in business has always been hard[03:32] Global uncertainty and its impact on client spending[04:17] What you can control vs what you can't[04:50] Control the controllable, leadership starts here[05:09] What stylists are in control of every single day[07:42] What salon owners are in control of[09:32] Why focusing on the controllables guarantees growthWant MORE to help you GROW?
What if 2026 was the year you finally stopped chasing "quick fix" skin solutions and started actually seeing results? No needles. No 12-step routines. No more wondering if that trending serum is really worth it. In this episode, I'm sharing the 4 exact ways I'm helping you get your best skin yet without Botox or fillers. ✨ From my free masterclass to my signature skin coaching, I'm breaking down everything I've created to help you glow confidently this year without the overwhelm. Whether you're starting from scratch or ready to level up your current routine, this is the skin reset your future self will thank you for.
Join us as we explore Israel's transformation from a wandering nation to a powerful kingdom. This session covers the period from the conquest of Canaan through the reigns of Saul, David, and Solomon, revealing how God's promises unfold through human leaders - both faithful and flawed.Suggested Reading:Deuteronomy 28:1-19, 1 Chronicles 17:1-27Episode Highlights:The consequences of Israel's rebellion in the wildernessJoshua's leadership and the conquest of CanaanThe rise of Israel's first kings: Saul, David, and SolomonDavid's victory over Goliath and its deeper meaningThe Davidic Covenant and its lasting significanceSolomon's reign and the building of the TempleSupport the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @realbiblebriefX: @biblebriefFacebook: @realbiblebriefEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out our partner Biblingo (and use our link/code for a discount!): https://bibli...
Send us a textLet's start the year with a little extra TLC, shall well!AND - let's not forget that the last sale I will have for TCY is live NOWStrength :: code NY26S for 15% off your first monthMobility :: code NY26M for 15% off your first monthNutrition Power Hour :: code NY26N for $20 offNutrition Coaching :: code NY26N for $20 offSupport the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.
TALK TO ME, TEXT ITYour feed looks glossy for a reason—AI is dressing up ordinary products to feel irresistible, and plenty of those “deals” just landed in thrift stores days after the holidays. We dig into the surge of “AI slop” gifts, why even savvy shoppers get fooled, and the simple checks that can save your wallet from cardboard-thin shoes and misprinted mugs. Alongside the shopping deep dive, we wade through fast-moving headlines: an alleged vandalism incident at JD Vance's home, a disturbing Planet Fitness bathroom claim, and a hotel dispute involving ICE bookings. The common thread is speed—slick visuals, viral outrage, and narratives that outpace verification.We share practical tactics to fight back against deceptive ads: leave the platform and search the brand directly, verify domains and return policies, reverse-image search suspicious photos, and scan recent reviews with user images. We also talk about setting personal cooling-off rules and using payment methods that protect you when sellers ghost or ship junk. Then we zoom out: how do we keep our balance when stories go viral before facts are clear? We walk through signals to watch for—hedging language like “allegedly,” reliance on secondary sources, and missing primary evidence—so you can stay curious without getting swept away.If you've ever unboxed something that looked nothing like the ad, you're not alone. We close with a question to you: what's the worst product you bought from a social ad, and how do you spot red flags now? Tap follow, share this with a friend who impulse-buys from their feed, and leave a quick review to help more people find the show.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog
In this episode, we dig into how modern SaaS platforms turn payments into a core product, a revenue engine, and a defensible moat without breaking customer trust or slowing product velocity. With NMI's CMO Peter Galvin and Product Director Luis Peña, we unpack the real path from “just accept cards” to a fully integrated commerce stack that handles fraud, chargebacks, compliance, and omnichannel experiences at scale.We start with the SaaS payments maturity curve: ship fast with basic acceptance, then refine UX with tokenization and branded flows, and finally operate payments as a true business line with pricing strategy and revenue share. From there, we explore the tough stuff most teams underestimate - risk management, underwriting discipline, and the operational muscle needed to keep approval rates high while keeping losses and support tickets low. If you're wondering when you've outgrown your current processor, we outline the telltale signs and how to plan a migration that is modular, phased, and invisible to your merchants.Omnichannel is also a major focus. We break down card-present choices like Tap to Pay, offline-capable devices for field service, and cloud APIs for always-connected point of sale - all while tying in text-to-pay, QR codes, wallets, and ACH via open banking. Beyond lending, we also highlight high-impact add-ons: instant payouts, network tokenization, invoicing, and loyalty programs that raise approval rates, reduce churn, and boost margin. And we look ahead at what's next: stablecoins for cross-border efficiency, open banking data for smoother experiences, and agent-driven discovery that transforms how buyers find and pay for products.
The Commanders wrap up the weekend with a 24–17 win and, somehow, come away with clarity for the future. Washington takes care of business on the field while officially locking in the 7th pick in the 2026 NFL Draft, setting the stage for a fascinating offseason.We break down what worked, who stood out, and how this win fits into the bigger picture moving forward. From key plays to roster evaluations and draft implications, this one was about momentum and positioning.Tap in, drop your thoughts in the chat, and let us know how you feel about the win and the draft outlook.COMMAND THIS. RAISE HAIL.
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Sponsored By: → Puori | Go to puori.com/drg and use the code DRG at checkout to get 32% off your first Puori Fish Oil subscription order. → Ora | For an exclusive offer head to https://ora.organic/pages/partner-drg and use code HEALTHYSELF30 for 30% off your first order. → Santa Barbara Chocolate | Try CocoaDynamics™ High-Flavanol Cocoa Powder at https://santabarbarachocolate.com and enjoy 20% off with code DRG20 Episode Description What if peak performance wasn't luck, but a trainable brain state most people never learn to access? David Nurse, high-performance coach to NBA All-Stars and Olympic gold medalists, discovered that elite performers don't hope for flow—they engineer it. The secret isn't motivation or talent. It's neuroscience. This isn't vague "find your flow" advice. This is the brain mapping research revealing that flow state occurs at a precise frequency—10 Hz in the Alpha zone—and the specific protocols to train your nervous system to access it on demand. David breaks down why legendary athletes like Kobe Bryant could enter "the zone" during championships, the paradoxical tension required for effortless focus, and the deep practice methodology that builds neural pathways for consistent peak performance. Discover: • The 10 Hz revelation—why flow happens at a measurable brainwave frequency (and how to train your brain to reach it) • Why the 10,000-hour rule is incomplete—the "deep practice" feedback loop that builds myelin and creates mastery • The "bumper bowling" principle—how removing fear of failure unlocks creative genius • Alex Honnold's "Free Solo" mindset—why elite performers visualize disasters, not just success • The TAP trigger for daily flow—Trust, Acceptance, and Presence as the gateway to effortless performance • The Flow Code formula—combining visualization, body scanning, and bilateral tapping to down-regulate your nervous system • Flow beyond athletics—how to access the zone for creative work, presentations, and high-stakes moments Here's what separates amateurs from world-class: amateurs wait for inspiration. Masters train their nervous systems to produce flow on command. If you've ever experienced a moment where everything clicked and wondered why you can't recreate it—this episode decodes the exact neural pathway to get back there. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Intro 3:04 - The Science: Alpha Brain Waves at 10 Hertz 6:47 - Why Elite Athletes Can't Explain Their Flow State 12:01 - Flow State in Musicians: The Bumper Bowling Analogy 18:22 - Deep Practice vs. Just Practicing (The Kobe/Shay Method) 22:24 - Free Solo Climber Alex Honnold on Eliminating Fear 26:05 - The 3 P's of Peak Performance (Passion, Personified, Purpose) 29:18 - TAP Method: Trust, Acceptance & Presence 32:03 - The 5-Minute Flow State Training Formula 37:02 - Why Doing New Things Slows Down Time & Keeps You Young 42:00 - How Flow State Creates Attraction & Better Relationships
What does it take to go from growing up in a mobile home…to owning hundreds of mobile home lots across the country? Today's guest, my business partner Brian Spear, is living proof that mindset and mission matter more than where you start. In this episode, Brian shares his remarkable journey into mobile home park investing, the lessons from the wealthy that helped him build long-term success, and how we joined forces to build Sunrise Capital Investors—with mobile home park investments totaling in the hundreds of millions. We go deep on what makes buying a mobile home park such a powerful wealth-building tool, the character traits that separate long-term winners from short-term speculators, and how we've used investing as a vehicle for something more than just financial gain. This isn't just an investing episode—it's a blueprint for building both cash flow and character. Insights from today's episode: How Brian went from tenant to owner in the mobile home park space Lessons from the wealthy that can reshape how you approach investing Why "burning the boats" is essential if you want to succeed Why mobile home park investing remains a recession-resistant strategy The power of delayed gratification, frugality, and compounding wisdom What it means to pass down wisdom—not just wealth — Connect with Brian on LinkedIn Listen to The Sage Investor Podcast Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
Send us a textTo access the Call In Feature, go HERE: https://www.seasoneddialogue.com/seasoneddialogueDon't Forget to Tap into Gentle Hours with Lisa MarieSupport the show
It’s the first week of the new year. And if you haven’t made a resolution yet, it’s never too late. We’ll get into the psychology of successful resolutions and goal setting with UW Psychiatry Professor Dr. Koriann Cox. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Cloning is where most growers lose genetics and it's usually not the flower room's fault.In this episode of First Smoke of the Day, we sit down with The Clone Coach, one of the most trusted voices in cannabis propagation, to break down exactly how successful growers clone, preserve, and scale genetics without stress.We cover real-world cloning SOPs used by commercial facilities, plus practical methods home growers can apply immediately. From mother plant prep to dome management, nutrient strategy, humidity control, and common mistakes that ruin clone trays—this is a full walkthrough of what actually works.No fluff. No bro science. Just repeatable systems that keep genetics alive and healthy.If you're a cultivator, breeder, nursery operator, or serious home grower, this episode is required listening.
What is a clear, personal vision? How does it overlap (or influence) goals? Why does it matter? What are the steps to discovering and clarifying a vision? What does this have to do with my life? Why not just set goals or resolutions?In this special bonus episode, Dr. Cooper shares a range of insights and "how-to's" related to the powerful, life-shifting step of clarifying and creating a clear personal vision!Accompanying notes utilized for this special episode, including examples, are available here.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
Man United have officially sacked Ruben Amorim. 14 months of misery, and it's over.But here's the reality: Amorim was a problem, but he wasn't THE problem. INEOS, the Glazers, Jason Wilcox, Omar Berrada. They all have a lot to answer for.As Nino Brown said in New Jack City: "This thing is bigger than Nino Brown. This is big business." The real question isn't whether Amorim deserved to go. It's whether INEOS and the Glazers can actually get the next hire right and fix the broken structure that keeps producing the same results. Tap in!
In Step 3, Nation, we explore how God begins to fulfill His promises to Abraham through miraculous interventions, powerful plagues, and the remarkable leadership of Moses as the nation of Israel makes its great exodus out of Egypt. Learn about the origins of Passover, the parting of the Red Sea, and the establishment of God's law for His newly freed people.Episode Highlights: The birth and calling of Moses, The ten plagues of Egypt, The first Passover and the concept of substitutionary sacrifice, The dramatic crossing of the Red Sea, God's establishment of His law for IsraelSupport the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @realbiblebriefX: @biblebriefFacebook: @realbiblebriefEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out our partner Biblingo (and use our link/code for a discount!): https://bibli...
Tap here to send us a message!Nothing in life happens by chance or by accident, but just as Esther was chosen to be queen for such a time as this, so it is with us. God could have chosen for us to be born in any time period, yet He placed us in the last days by divine purpose. His gifts and callings upon each of our lives are intentional, and He has positioned us exactly where we are on purpose.01/04/2025 - Sunday Afternoon Scriptures:Esther 4:11-16I Chronicles 12:32Hebrews 12:11Jeremiah 5:1Acts 13:36Esther 4:11Esther 4:14Acts 17:26Psalm 68:6
Your favorite podcast is back to kick off 2026 the right way. Boobie and Modd link up to unpack a wild year, hitting on some of the biggest moments and conversations that had the culture in a chokehold. From year one under Trump, Kendrick Lamar's Super Bowl performance, and whether the Drake beef really did damage to hip hop, to Young Thug being free and Uncle Shannon sliding through the snow. The guys also take a moment to pay respect with a few heartfelt RIPs. To close it out, Boobie and Modd hand out their end-of-year superlatives—favorite movie, album of the year, and more. Tap in… it's up, and the year just started.
We're chopping it up about this football season and the Bobcats' third straight bowl win in Fort Worth! Tap in: https://linktr.ee/SquarinPod Learn more about your ad choices. Visit megaphone.fm/adchoices
Smoke in your lungs, fire at your back, and a decision you can't postpone: run or turn around and help. That's where our conversation goes when a Marine walks us through an Osprey crash in Australia—alarms, hard banks, treetops, impact, then blackness split by orange flame. He unstraps, bolts, then sprints back to push guys farther from the heat, watching crew pull a barely conscious crew chief from the wreck. The pilots didn't make it. The adrenaline masked pain for hours; the paperwork later masked responsibility.To watch the full episode in studio, visit: https://youtu.be/Z03jag9JUtcBefore that day, he'd already been recalibrated by the world. MSG duty stationed him at embassies where suits, diplomacy, and three‑letter agencies share space and secrets. Tokyo set a new high bar for food quality, cleanliness, and civic discipline—Ikigai made visible in daily work. In Riyadh, he discovered how rules and reality diverge, where expats and elites create an underground nightlife, and how scarcity turns access into currency. Those scenes weren't about flexing; they were about understanding how networks, incentives, and culture really move people.Back in the fleet, Australia's ranges delivered heat, snakes, crocs, and the kind of miles that make you question why the range is always twenty clicks away. Then came the flight he couldn't shake. Afterward, flying became a ritual of white‑knuckled prayer. The VA process added its own turbulence. Meanwhile, travel kept tugging. Ancient stones in Egypt and temple quiet in Kyoto didn't just awe—they argued. Over time, he found his way back to faith, this time owned and practiced: Orthodox prayer morning and night and a willingness to speak plainly online about politics, war, and conscience because he's stood close to the consequences.If you're here for action, you'll get it. If you're here for meaning, stay to the end. Tap play, subscribe for part two, share with a friend who needs a dose of courage, and leave a review telling us which moment changed how you see service, risk, or faith.If you're here for action, it's here. If you're here for meaning, stay to the end.