Podcasts about Skinny

#884: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In part two, they dive even deeper – tackling career pivots, navigating identities, & the biggest misconceptions people have about them. In this episode, Michael & Lauryn share what they would do if they had to start all over, how they balance public vs private life, & why consistency matters more than anything.    To Watch Q&A Pt. 1 click HERE    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Branch Basics  Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com or use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY.   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%.   This episode is sponsored by Function Health Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit http://functionhealth.com/SKINNY or use code SKINNY100 at sign-up to own your health.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   Produced by Dear Media

Your morning briefing, the business news you need in just 15 minutes.On today's podcast:(1) Israel’s attack against Hamas in Qatar drew rare public criticism from Donald Trump and underscored the risk that the war in Gaza could get worse before it gets better.(2) Poland condemned a Russian drone incursion as an “act of aggression,” saying its military shot down some of the objects that entered its airspace from neighboring Ukraine. (3) President Emmanuel Macron named Sebastien Lecornu France’s new prime minister, tapping a longtime ally to pick up the mantle of trying to pass a budget through a divided parliament.(4) President Donald Trump told European officials he’s willing to impose sweeping new tariffs on India and China to push President Vladimir Putin to the negotiating table with Ukraine — but only if EU nations do so as well.(5) A judge temporarily blocked President Donald Trump from removing Federal Reserve Governor Lisa Cook, allowing her to remain on the job as she challenges the president’s efforts to oust her over allegations of mortgage fraud.(6) Apple introduced its thinnest-ever iPhone and new Pro versions with enhanced cameras and more battery life, betting that a flurry of smartphone innovation can entice shoppers this holiday seasonSee omnystudio.com/listener for privacy information.

RON CARTER “FOURSIGHT” Stockholm Vol. 1Joshua, NearlyJimmy Greene (ts) Renee Rosnes (p) Ron Carter (b) Payton Crossley (d) THE FIVE CORNERS QUINTET FEAT. MARK MURPHY “HOT CORNER” Helsinki, 2008Kerouac days in Montana (mm vcl), Skinny dipping, Shake itJukka Eskola (tp,flhrn) Timo Lassy (fl,ts,bar) Mikael Jakobsson (p) Antti Lotjonen (b) Teppo Makynen (d,perc) Mark Murphy, Okou (vcl) JULIUS DANIEL ZAMIR “REDEMPTION SONGS” “VOL. Continue reading Puro Jazz 09 de septiembre, 2025 at PuroJazz.

RON CARTER “FOURSIGHT” Stockholm Vol. 1Joshua, NearlyJimmy Greene (ts) Renee Rosnes (p) Ron Carter (b) Payton Crossley (d) THE FIVE CORNERS QUINTET FEAT. MARK MURPHY “HOT CORNER” Helsinki, 2008Kerouac days in Montana (mm vcl), Skinny dipping, Shake itJukka Eskola (tp,flhrn) Timo Lassy (fl,ts,bar) Mikael Jakobsson (p) Antti Lotjonen (b) Teppo Makynen (d,perc) Mark Murphy, Okou (vcl) JULIUS DANIEL ZAMIR “REDEMPTION SONGS” “VOL. Continue reading Puro Jazz 09 de septiembre, 2025 at PuroJazz.

#883: Join Michael & Lauryn Bosstick as they sit down for a candid Q&A! In this 2-part series, the Bossticks get real about questions you've been dying to hear answered! In part one, they open up about the surprising truths of their marriage, how they handle conflict, & the daily chaos of parenting – especially as they recently welcomed their third child! Expect unfiltered banter, real-life relationship talk, & plenty of behind-the-scenes moments that reveal what life is really like off-camera for Michael & Lauryn.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide.   This episode is sponsored by Nutrafol Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol dot com, spelled http://nutrafol.com promo code SKINNYHAIR.   This episode is sponsored by Jolie Jolie will give you your best skin & hair guaranteed. Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession.   This episode is sponsored by Cotton Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.    Produced by Dear Media

Skinny and JW wrap up Season 6 of Stub Me Down, but some endings are beginnings! Episode 10 features the fellas getting to the bottom of their themes, including the big reveal from each and what drove their setlist selections. Then the BIG news hits, as JW and Skinny are joined by two guests who share information on an exciting festival coming to Maryland, including who the official festival podcast is going to be! As always, thank you for listening, and see you for Season 7 of Stub Me Down Podcast! 

#882: Join us as we sit down with Dr. Amir Marashi – world-renowned OB/GYN surgeon, recognized as NYC Gyno, the “Vagina Whisperer,” and the Founder of the New York Center for Pelvic Pain & Cosmetic Gynecology as well as the Reverse Aging Institute of America. Dedicated to redefining female sexuality, Dr. Marashi is a pioneer in both cosmetic & functional gynecology, constantly pushing the boundaries of what's possible in aesthetic medicine. In this episode, Dr. Marashi explores the benefits of the placenta, dives into the power of exosomes & stem cells, advocates for innovation in women's sexual health, unpacks the realities of postpartum recovery, & shares the latest breakthroughs shaping modern medicine.   To Watch the Show click HERE   To Watch to our Episode #458 with Dr. Amir Marashi click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Amir Marashi aka NYC Gyno click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Dr. Amir Marashi visit https://nycgyno.com.    To explore Cere devices and Dr. Amir's Book, “A Women's Right To Pleasure” visit http://GetCere.com and use code SKINNY for a discount.    To discover all the advances in reverse aging visit http://RAIOA.com. Mention this episode and receive 20% off your exosome preparation, stem cell services, and encapsulation.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Lola Blankets For a limited time, our listeners are getting a huge 35% OFF their entire order at http://LolaBlankets.com by using code SKINNY at checkout.   This episode is sponsored by Ritual Don't settle for less than evidence-based support. Get 25% off your first month at http://ritual.com/SKINNY. Start Ritual or add Essential Prenatal to your subscription today.   This episode is sponsored by Wayfair Get organized, refreshed, and back to routine for way less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by Astral Tequila House Marg Summer is here. Time to stock up! Go to www dot http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo, New York, NY. Produced by Dear Media

Today's story: Skinny jeans and tight-fitting clothes are out, and loose, oversized fashion is in. The shift is driven by comfort after the pandemic, greater body inclusivity, and a wave of 1990s nostalgia. Designers and retailers alike are embracing relaxed cuts for all genders.Transcript & Exercises: https://plainenglish.com/801Full lesson: https://plainenglish.com/801 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Gibt es den „perfekten“ Läuferkörper – oder ist das ein Mythos? In dieser Folge sprechen wir mit Prof. Dr. Joachim Latsch von der Deutschen Sporthochschule Köln darüber, welche Rolle Körperzusammensetzung für Ausdauerleistung tatsächlich spielt. Wir klären, welche Werte wirklich relevant sind – von Muskel- und Fettmasse über Wasserhaushalt bis hin zum viel diskutierten BMI. Außerdem erfährst du, wie diese Parameter gemessen werden (z. B. BIA), was sich mit dem Alter verändert und wie Training und Ernährung gezielt Einfluss nehmen können.(00:01:23) - Intro Ende (00:04:35) - Lässt sich die Körperkomposition auch zuhause bestimmen?(00:07:57) - Bedeutung der Körperkomposition für Gesundheit und Leistung(00:13:22) - Genetik: Gibt es den „perfekten“ Körpertyp fürs Laufen?(00:19:28) - Bioimpedanzanalyse: So bestimmt sie deine Body Composition(00:26:11) - Körpergewicht: Der BMI ist veraltet(00:28:59) - Wie beeinflusst die Muskelmasse unsere Laufzeit?(00:34:55) - Körperfettanteil: Rolle für Leistung und Gesundheit(00:40:44) - Parameter Wasserhaushalt: Was lässt sich daraus schließen?(00:43:44) - Was ist der Phasenwinkel?(00:46:06) - Körperkomposition verändern: Inwieweit können/müssen wir das?(00:50:00) - Methoden für mehr Muskelmasse(00:54:12) - Bodyfat reduzieren: Stellschrauben in der Ernährung(01:03:26) - Wo beginn der Optimierungswahn?(01:07:18) - Körperbau-Parameter tracken: Wie, wo, wie oft?Foto: Joachim LatschMusik: The Artisian Beat - Man of the Century⬇️⬇️⬇️Mach mit bei der Strava Community Challenge von Zalando und laufe zwischen dem 25.August und dem 21. September insgesamt 42,2 km. Hilf der Community, die3-Millionen-Kilometer-Marke zu knacken und damit eine Spende von 10.000 € an die StiftungDeutsche Sporthilfe auszulösen.https://strava.app.link/more-impact-zalando-running-challenge Es ist mehr als nur ein Run - mit der besten Ausrüstung undden neuesten Styles auf Zalando. #GetMoreFromYourRun“https://www.zalando.de/running-men/ Hier findet ihr alle aktuellen Rabatt-Aktionen von unseren Werbepartner:innen! Hosted on Acast. See acast.com/privacy for more information.

Megan Elizabeth Cox–not to be confused with our Meagan Elizabeth–shares how she first started Gwen Shamblin’s weight loss program as a child, when her mom began listening to the cassette tapes in the 90s. She opens up about what it was like growing up in a family that was fixated on weight loss, how it felt meeting Shamblin, the high-haired woman behind the voice, and how the program evolved into the Remnant Fellowship, a full-fledged church centered around skinniness as righteousness.Megan tells the girls about the level of control the church had over her eating and even her thoughts, with Bible study sessions that required the members to weigh themselves, how she drifted in and out of the church during dark times in her life, and what made her finally realize she needed to leave the group for good.See omnystudio.com/listener for privacy information.

Growing up in sport, this week's guest was often told her body wasn't “right”—too muscular, not tall enough, never thin enough—and those messages followed her into adulthood through the pressures of work, marriage, motherhood, and loss. Her turning point came in a hotel gym, where she discovered the power of fueling well, eating enough protein, and lifting heavy. What began as a shift from self-medicating with alcohol to self-empowering with weights eventually led her to bodybuilding, a sport that both celebrates and sometimes complicates women's bodies. We dig into how eating more can transform health and performance, what it really takes to step on stage, how perimenopause shows up with rage, panic, and fatigue, and why muscle is the “metabolic 401k” every woman needs. This is a conversation about rewriting the script—replacing “small and skinny” with “strong and powerful”—and embracing the bodies we were meant to have. You can learn more about her work at AnneMarieChaker.comAnne Marie Chaker is a veteran journalist and professional bodybuilder. During her two-decade career at The Wall Street Journal, she held reporting jobs all over the paper, from the Journal's regional editions to the Spot News Desk during the September 11 attack. She has covered everything from politics to news events, consumer trends, education, the workplace, and the major sociological shifts of our time. Chaker lives in the Washington, D.C., area with her partner, Rick; daughters Juliette and Sylvie; and their overeager pup, Ninja. Her latest book is LIFT: How Women Can Reclaim Their Physical Power and Transform Their Lives. Resources:LIFT: How Women Can Reclaim Their Physical Power and Transform Their Lives hereAnne Marie Chaker Substack hereI Never Thought I'd Write This: I Am a Female Bodybuilder, Wall Street Journal I'm 50, in Perimenopause—and About to Compete as a Pro Bodybuilder, Daily BeastThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

The Ringer's Bill Simmons is joined by Charles Barkley to make his annual NFL champion pick before discussing the second apron, the “best NBA player” argument, Barkley's ESPN partnership, and much more (3:53)! Host: Bill Simmons Guest: Charles Barkley Producers: Chia Hao Tat, Eduardo Ocampo, and Steve Ceruti This episode is sponsored by State Farm®. Don't settle for just any insurance when there's State Farm. The Ringer is committed to responsible gaming. Please visit⁠⁠ www.rg-help.com⁠⁠ to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/LAPL... Sponsored by SeatGeek. *Restrictions apply. Max $20 discount New Customers Bet $5 to get $300 Instantly in Bonus Bets and $200 OFF NFL Sunday Ticket from YouTube and YouTube TV. Sign up usinghttps://dkng.co/platica or through my promo code PLATICA. Manly men and skinny margaritas - can they coexist? On this episode of La Plática, Josh and Sebas explore their favorite drinks and the “controversy” surrounding them, famous birthdays, and how AI is changing social media (and life tbh). Catch Josh and Sebas at a Live Show near you!LA PLATICA LIVE TOUR DATES:09/18 @ Dallas House of Blues https://www.ticketmaster.com/la-platica-live-dallas-texas-09-18-2025/event/0C006317059958B809/19 @ El Paso UTEP Magoffin Auditorium https://www.ticketmaster.com/event/0C00631A84E825F010/03 @ Scottsdale Center for the Arts https://scottsdalearts.org/whats-on/events/la-platica-live/10/17 @ San Jose California Theater https://www.ticketmaster.com/event/1C006315E624538511/08 @ FOX Theater in Riverside, CA https://www.ticketmaster.com/event/0B006316A17118E4  While you're here, follow the Poddy on all socials

JP joins me this week for GRAPPL Live as we talk the breaking news of AEW All Out moving to be an afternoon show to avoid WWE's WrestlePalooza ESPN debut, as well as talk Skinny Dwayne Johnson, AJ Lee, answer your questions and more!SHOWNOTES0:08 Benno Intro3:32 JP joins, AEW All Out time change, AJ Lee, The Rock's new look, Your Questions1:19:01 Benno Outro, GRAPPL Schedule, YouTube chatGRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney & Marty Ellis! You can find all of our live shows on YouTube by becoming a Member at ⁠http://www.Youtube.com/@GRAPPL,⁠ or join us on Patreon for both live video and audio replays at ⁠http://www.patreon.com/GRAPPL!⁠ Get the the new line of GRAPPL merchandise with FREE SHIPPING to the UK, EU, US, Canada, Australia & New Zealand at https://chopped-tees.com/en-uk/collections/grapplYou can also join us on the GRAPPL Discord for free athttps://discord.gg/KqeVAcwctS⁠ Hosted on Acast. See acast.com/privacy for more information.

Skinny jeans są wygodne, podkreślają sylwetkę, tworzą bazę klasycznych stylizacji. Łatwo przytłoczyć je zbyt wyrazistymi dodatkami, dlatego tak ważny jest właściwy dobór obuwia. Jeansy typu skinny zaskakująco dobrze radzą sobie w jesiennym sezonie - są nie tylko modnym, ale przede wszystkim praktycznym wyborem do kozaków z długą cholewką. Nie mniej ciekawie prezentują się z klasycznymi botkami do kostki. Równie dobrze sprawdzą się w stylizacjach do pracy, jak i do biura, nadając naszym wyborom smart-casualowego charakteru. Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/jakie-buty-nosic-do-skinny-jeans-jesienia

#881: Join us as we sit down with Hal Elrod –  bestselling author of The Miracle Morning, keynote speakers, & transformational coach. The Miracle Morning was created to unpack the powerful habits, mindset shifts, & daily rituals that can transform the trajectory of your life. In this episode, Hal dives into how tragedy turned into triumph after surviving a near-fatal car accident, a rare cancer diagnosis, & financial hardship. He breaks down the six practices that have helped millions elevate their mornings & how to tailor them to your own lifestyle. From the power of affirmations, impactful mindset shifts, & practical tools to build consistency – these habits will set your day up with ultimate success & help unlock your highest potential.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Hal Elrod click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Hal Elrod and The Miracle Morning visit https://miraclemorning.com.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout. This episode is sponsored by Beam Go to http://shopbeam.com/SKINNY and use code SKINNY at checkout for up to 40% off.    This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.   This episode is sponsored by Superpower Head to http://Superpower.com to learn more and lock in the special $199 price while it lasts.   This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off!   This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey   Produced by Dear Media

What if everything you were told about building muscle was wrong? Robert Cheeke grew up a skinny teen on a farm, doubted by his coaches and teammates, yet he went on to become a champion vegan bodybuilder—all fueled by a whole food, plant-based lifestyle.In this episode of the Visibly Fit Podcast, Robert shares his inspiring journey from 120 pounds to a 220-pound bodybuilding champion, the lessons behind his book The Impactful Vegan, and how leading with compassion can transform both your health and the world around you.You'll discover:How Robert built 100 pounds of muscle without animal protein or drugsWhy plant-based nutrition is powerful for strength, recovery, and longevityThe difference between junk food veganism and whole food plant-based eatingHow your “why” fuels lasting lifestyle changeThe ripple effect of living with generosity and purposeWhether you're curious about vegan bodybuilding, searching for a healthier way of living, or simply looking for encouragement to take the next step in your own wellness journey, this conversation will challenge and inspire you.Chapters:[00:00] Podcast Preview[01:22] Topic and Guest Introduction[03:22] Why Robert Almost Said No to the Interview[4:59] The Journey to Veganism and Athleticism[08:23] Becoming a Champion Vegan Bodybuilder[13:14] Effective Vegan Altruism and the Strong V Framework[18:59] Leveraging Skills for Impact[23:25] The Power of Giving and Community Support[30:00] The Impactful Vegan: A Call to Action[36:52] Health Implications of Diet Choices[43:57] Leading by Positive Example[46:26] Finding Your Deeper Purpose[55:28] Extending Compassion to All[01:00:20] Conclusion and ResourcesResources mentioned:

To celebrate our upcoming milestone later in the year, we are redoing and reevaluating our Top 100 Albums! On this episode, we countdown albums #30 to #21! Stay subscribed and tune in at the beginning of each month in 2025 as we continue to share another set of albums that we hold dearest in our hearts!Countdown begins at: 54:40#TheAmityAffliction #ArmsLength #Bayside #BrianFallon #Chiodos #ConanGray #DanceGavinDance #DeathCabForCutie #TheGaslightAnthem #Live #LucaTurilli #MumfordAndSons #RiseAgainst #TakingBackSunday #Thursday #TwinForks #Underoath #TheUsed _______________________________________Consider supporting the show by donating and tipping on our Ko-Fi page:https://ko-fi.com/theskinnywithmikeandadamFind us on social media:⁠⁠⁠⁠https://discord.gg/2jv87Wypvw⁠⁠⁠⁠https://bsky.app/profile/theskinnypodcast.bsky.social⁠⁠⁠⁠mail to:theskinnywithmikeandadam@gmail.com⁠⁠⁠

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Stephanie Hollman: Twitter- https://twitter.com/stephhollman Instagram- https://www.instagram.com/stephhollman/ Facebook- https://www.facebook.com/Stephhollman Trey Stewart: Instagram- https://www.instagram.com/trey_stewart/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with The Skinny Confidential click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by Purely Elizabeth  Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession.   This episode is sponsored by SOAAK  Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free.   This episode is sponsored by CORT Furniture   Build your own furniture rental package today at cort.com, that's http://cort.com/podcast.   This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need.    This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by The Skinny Confidential  Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   Produced by Dear Media

In this special edition of the RiskReversal Podcast, Dan Nathan welcomes Kristin Kelly and Jen Saarbach from The Wall Street Skinny. They discuss their content creation journey, initially aimed at demystifying Wall Street sectors for newcomers and evolving to cover broader market dynamics. The conversation covers the Federal Reserve's independence, implications of political influence on monetary policy, and potential market repercussions. They also delve into the resurgence of SPACs, exploring their mechanics and market impact during zero-interest rate environments. The episode wraps up with discussions on generative AI's market role and potential financial crises linked to the Fed's actions. Go follow TWSS! Website: https://thewallstreetskinny.com/ Instagram: https://www.instagram.com/thewallstreetskinny/?hl=en TikTok: https://www.tiktok.com/@thewallstreetskinny —FOLLOW USYouTube: @RiskReversalMediaInstagram: @riskreversalmediaTwitter: @RiskReversalLinkedIn: RiskReversal Media

Send us a textIn this emergency episode of The Skinny on Wall Street, Kristen and Jen dive into the breaking news that President Trump has moved to fire Federal Reserve Governor Lisa Cook over accusations of mortgage fraud. Using this moment as a springboard, they break down the fundamentals of how the Fed works, why its independence is so important, and how politics intersects with monetary policy.The discussion covers the structure of the Federal Reserve System, the difference between Governors and Presidents, and how the powerful Federal Open Market Committee (FOMC) sets interest rates. Kristen and Jen also explain the Fed funds rate, the dot plot, and the toolkit the central bank uses to manage short-term and long-term rates.Finally, they unpack the risks of political interference in the Fed, why central bank credibility rests as much on perception as on reality, and what this unprecedented move could mean for the future of U.S. monetary policy. Equal parts explainer and commentary, this episode is a must-listen for anyone trying to make sense of the headlines, and the institution at the heart of America's financial system.00:00 – Intro & why we're doing an emergency Fed episode 02:15 – What is the Federal Reserve? 06:10 – Governors vs. Presidents: who does what? 11:45 – How the FOMC is structured and how voting works 16:30 – Fed appointments: who nominates and who confirms 21:15 – Why central bank independence matters 27:50 – The Fed's dual mandate explained 32:40 – How the Fed funds rate is set (and why it's a range) 40:20 – Tools in the Fed's toolkit: reserves, repos, and QE/QT 48:30 – Short-term vs. long-term rates and the yield curve 55:00 – Politics, perception, and the risks of interference 1:02:15 – Lisa Cook, Trump, and the “for cause” firing question 1:12:00 – The dot plot: what it is and why it matters 1:19:30 – Closing thoughts: independence, expectations, and the Fed's futureFor a 14 day FREE Trial of Macabacus, click HERE For 20% off Deleteme, use the code TWSS or click the link HERE! Our Investment Banking and Private Equity Foundations course is LIVEnow with our M&A course included! Shop our LIBRARY of Self Paced Online Courses HEREJoin the Fixed Income Sales and Trading waitlist HERE Our content is for informational purposes only. You should not construe any such information or other material as legal, tax, investment, financial, or other advice.

In this episode, I talk about anecdotal experience of the skinny jab and eating disorders. Clients are at high risk of being drawn into using these meds. It's something we need to talk about more with compassion and understanding.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   To find out more about my work:- Go to my Website ONLINE COURSES - link to all courses HERE Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.  

Season 5 Episode 21 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Jikan" by Atlas//Below. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we try to answer the question, is it easier to start your fitness journey overweight or skinny when trying to get to a muscular and lean physique? We provide tips and information for each starting point. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Never Stay" by Ghost//Signal.Exercise of the Week: This week we discuss the pros, cons, and alternative movements to the kettlebell swing exercise. Follow us on Instagram @mc_muscle!

#879: Join Michael Bosstick as he sits down to discuss navigating life throughout different stages of life. In this solo episode, Michael shares practical advice for regaining clarity when life feels overwhelming. He offers practical tools for navigating challenges in career, dating, relationships, health, & parenting, while providing perspective shifts that bring clarity & balance. Drawing from his own experiences, Michael breaks down simple, actionable steps to help you reset and realign when you're feeling stuck. He also highlights key resources & habits that can support you in finding purpose to move forward with confidence. This episode is a guide for anyone ready to realign & reconnect with what matters most! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dear Media click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Boll & Branch Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/skinny.  This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase.  This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at Thorne.com. This episode is sponsored by Caraway Visit Carawayhome.com/TSC10 you can take an additional 10% off your next purchase. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Momentous Check out The Women's Three™ at livemomentous.com and use code SKINNY for up to 35% off your first order. Produced by Dear Media  

Is JLR more emotional than Rover? B2 hasn't touched one tv in the house. Ozempic face. Duji joined a Facetime with Gia and her friends. Have Krystle and Skinny talked about moving in together? Duji asked Charlie to go get a beer at the bar. Does Charlie show pictures of his dog to others? Charlie is working on Duji's donut truck. A new smart phone for kids with AI that blocks nude photos. Border patrol can go through your phone. The FBI raided former national security adviser John Bolton's home. Will Rover get tickets to the World Cup? Manhunt for the WNBA dildo tosser. Hulk Hogan's cause of death is being questioned. Who will be the first to jump on the latest trend in China, adult pacifiers? Dubai chocolate bar. Does Duji know what margins are on the donut truck? People are upset with Cracker Barrel's new logo. Lil Nas X was arrested after he was seen wandering the streets in his underwear. Police called to Meijer to arrest an autistic employee who was eating food on the job. Cops tackle high school student.

Is JLR more emotional than Rover? B2 hasn't touched one tv in the house. Ozempic face. Duji joined a Facetime with Gia and her friends. Have Krystle and Skinny talked about moving in together? Duji asked Charlie to go get a beer at the bar. Does Charlie show pictures of his dog to others? Charlie is working on Duji's donut truck. A new smart phone for kids with AI that blocks nude photos. Border patrol can go through your phone. The FBI raided former national security adviser John Bolton's home. Will Rover get tickets to the World Cup? Manhunt for the WNBA dildo tosser. Hulk Hogan's cause of death is being questioned. Who will be the first to jump on the latest trend in China, adult pacifiers? Dubai chocolate bar. Does Duji know what margins are on the donut truck? People are upset with Cracker Barrel's new logo. Lil Nas X was arrested after he was seen wandering the streets in his underwear. Police called to Meijer to arrest an autistic employee who was eating food on the job. Cops tackle high school student. See omnystudio.com/listener for privacy information.

Is JLR more emotional than Rover? B2 hasn't touched one tv in the house. Ozempic face. Duji joined a Facetime with Gia and her friends. Have Krystle and Skinny talked about moving in together? Duji asked Charlie to go get a beer at the bar.

Is JLR more emotional than Rover? B2 hasn't touched one tv in the house. Ozempic face. Duji joined a Facetime with Gia and her friends. Have Krystle and Skinny talked about moving in together? Duji asked Charlie to go get a beer at the bar.See omnystudio.com/listener for privacy information.

In this week's episode, Victor and Carl discus some hypothetical "what would you rather see" scenarios where they choose between two things that have never been seen in real life. From wrestling to comics, tune in as they discuss some interesting choices. What do we do with it? We GET IT! Recorded August 21, 2025 ---------------------------------------------------------------------------------- Catch Codex Prime on Spotify, Apple Podcasts, or other podcast platforms. Email: CodexPrimePodcast@gmail.com SOCIAL MEDIA: Facebook: www.facebook.com/codexprime Instagram: instagram.com/codexprimepodcast/ YouTube: www.youtube.com/channel/UCbDMNJNgnM6y3WB3fA1a1HA SoundCloud: @codex-prime Victor Omoayo - Do the Film Thing Podcast: dothefilmthing.podbean.com/ - Do the Film Thing Linktree: linktr.ee/dothefilmthing - Do The Film Thing on Bluesky: @dothefilmthing.bsky.social - Email: dothefilmthing@gmail.com Carl Byrd - Instagram, TikTok and Mixcloud @mrbyrd1027

A new doco series Cutting the Curve explores the backlash against body diversity in fashion and the wider implications this has on society. 

#878: Join Michael Bosstick as he sits down to share essential personal finance tips & strategies to help you take control of your money today! In this episode, Michael breaks down the key stages of building financial health, sharing advice & practical tips he has learned over the years. From getting out of high-interest debt & using budgeting tools to create clarity, to building an emergency fund & investing for long-term wealth, he covers it all. If you're looking for practical money advice, smart investing strategies, & ways to avoid common financial traps, this episode will help guide you on your own path to lasting financial freedom.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dear Media click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping   This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%.    This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by AG1 Give the new AG1 flavors a try, plus a FREE Welcome Kit, visit http://drinkag1.com/skinny.   This episode is sponsored by Chime Get started today at http://chime.com/SKINNY.   Produced by Dear Media

Do you want to lose weight? Are you thinking about trying Ozempic? Or do you just want to understand how to have a healthier relationship with food? World-renowned dietitian Abbey Sharp is taking Jessi's call to answer ALL of your questions about food, diet, the rise of 'Skinny Talk' and why the Kardashians are telling us ALL ABOUT their breast implants. Plus! Is Taylor Swift performing at the SuperBowl? Jessi is unpacking the easter eggs. A fake Justin Bieber made hundreds of concert-goers 'sorry', and the Jonas Brothers - Hanson collab you did not know you needed. Listen to this all new episode... in an MMMBop! SEASON 3 LAUNCHES Sept. 4th - be the FIRST to ask Jessi Anything, HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

Skinny is finally back for the 4th time (we missed him LOL). This week on Views From The 7 we dive into everything from laughs to deep convos:     •    S.O. questions if he's a sugar daddy or just washed while taking himself on expensive dates     •    Family visiting Vegas — are you the tour guide or do you let them figure it out?     •    Hotels we've been in (and still haven't stepped foot in)     •    Shayna shares her first Pretty Girls Walk event     •    Weekend movie talk + debating the best actor who also did martial arts     •    What happened to the remix? Breaking down the best remixes ever     •    A serious dive into slavery and whether we still carry an attachment to it Tap in for laughs, debates, and a little soul food for thought. Don't forget to like, comment, and subscribe to Views From The 7!

Send us a textThis week on The Skinny on Wall Street, Kristen and Jen dive into the resurgence of SPACs and yes, Chamath Palihapitiya, the once-dubbed “SPAC King,” is back with a brand-new deal. We unpack what a SPAC really is, why they exploded in 2020, changes in the new structures and more. From warrants and dilution to sponsor “promotes” and fee double-dips, we break down the mechanics in plain English and debate whether this latest wave feels like opportunity or déjà vu all over again.Alongside the SPAC talk, we zoom out to explore what's happening in broader markets. Jen highlights shifts in global rates,  including why European long-term yields are rising even as the ECB cuts, while Kristen points to an unusual disconnect with U.S. credit spreads at 30-year lows. We also touch on a wild market day sparked by headlines about AI pilot program failures, raising the question of whether investors are once again pricing perfection into risk assets.Finally, we share some exciting updates from The Wall Street Skinny itself. We've launched live interactive events like AI-Proof Your Career on LinkedIn and YouTube, giving listeners the chance to learn and engage with us directly. Plus, in the spirit of “back to school,” we're running a limited-time flash sale on our finance courses, from express Excel bootcamps to deep-dive investment banking and private equity technicals. Whether you're a student, a new hire, or just a finance junkie, this episode blends timely Wall Street analysis with practical ways to sharpen your own skills.Find courses HERE and use code AUG25FLASH for 20% off through August 24, 2025!For a 14 day FREE Trial of Macabacus, click HERE For 20% off Deleteme, use the code TWSS or click the link HERE! Our Investment Banking and Private Equity Foundations course is LIVEnow with our M&A course included! Shop our LIBRARY of Self Paced Online Courses HEREJoin the Fixed Income Sales and Trading waitlist HERE Our content is for informational purposes only. You should not construe any such information or other material as legal, tax, investment, financial, or other advice.

What to do if you are Skinny fat over 50 | Fit Vegan Podcast Ep. #402Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode, I'm talking about how to get rid of that “skinny fat” look and build a strong, lean body—especially if you're over 50. I'll cover how to lose fat without losing muscle, the role of strength training, and how to get enough plant-based protein. We'll also talk about smart calorie deficits, reverse dieting to boost your metabolism, and how to approach muscle building as a long-term investment in your health.In This Episode, We Cover: [00:00–08:09] What “Skinny Fat” Really Means After 50, Why It Happens, And How To Fix It. How To Set Up Your Nutrition For Fat Loss Without Sacrificing Muscle.[08:10–10:21] Strength Training Made Simple—How To Build Muscle Safely And Effectively At Any Age.[10:22–16:47] Reverse Dieting Demystified—How To Boost Your Metabolism Before Focusing On Muscle Gain.[16:48–25:50] The Real Benefits Of Strength Training For Longevity, Practical Tips To Get Started, And My Final Advice To Keep You Strong, Lean, And Healthy For Life.Key Quotes“Training is the thing that will build your body. Nutrition is the thing that will reveal it." -Maxime."Everyone should be strength training. There's no downside to strength training."-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

8/20/2025 PODCAST Episode #3002 GUESTS: Salleigh Grubbs, Debbie Dooley, Lee Hills, David Clark+ YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth

#877: #871: In this raw and unfiltered solo episode, Michael Bosstick breaks down what it actually takes to build, scale, and sustain a business in today's world. Drawing from 20+ years of firsthand experience as the Founder & CEO of Dear Media, an investor in high-growth startups, and a serial entrepreneur, Michael shares hard-earned lessons from both wins and failures. He dives deep into the biggest mistakes new founders make, how to choose the right business partners, the importance of financial discipline, and how to protect your energy while building something that lasts. Whether you're launching your first company or growing your tenth, this episode delivers tactical insight, mindset shifts, and a no-BS playbook for long-term success.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dear Media click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about DM IRL Dallas and purchase tickets visit https://dearmedia.com/events.  This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.     This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Astral Tequila House Marg Summer is here!!! Time to stock up! Go to http://AstralTequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. Produced by Dear Media

  #876: Join Michael Bosstick for an exclusive conversation with Mimi Evarts – The Skinny Confidential's powerhouse Director of Branding, the driving force behind every chapter, & most importantly, Michael's Sister-in-Law. Having been a key mentor throughout Mimi's stages of life, Michael sits down with her for a candid, real talk about navigating your 20s & lessons learned. In this episode, Michael & Mimi share hard-earned life lessons on investing early, cultivating meaningful relationships, discuss transformative books that shifted their perspective, & reveal the invaluable advice they wish they'd known sooner. Plus, get Michael's hot take on Rebecca Yarros' book, Forth Wing! Get ready for an inspiring conversation to level up your life & mindset – no matter your age.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mimi Evarts click HERE   To connect with The Skinny Confidential click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Shop The Skinny Confidential at https://bit.ly/ShopTSC15 and use code HIMANDHER15 to get 15% off sitewide for a limited time. Excludes bundles and subscriptions.   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Just Thrive  Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by Squarespace Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by Throne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at http://Thorne.com.   This episode is sponsored by DailyLook For 50% off your order, head to http://DailyLook.com and use code SKINNY.    This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. Produced by Dear Media

A Perimenopause bodybuilder shares her story on how to take up space and the history of women being strong before skinny.  Book author, Anne Marie Chaker, will surprise you about women's empowerment and when skinny reared its ugly head. Stay ‘til the end and listen to a very subtle challenge we'll give you about messages to women.    Strong does things Skinny Never Even Dreams About. - Debra Atkinson   My Guest: Anne Marie Chaker is a veteran journalist and professional bodybuilder. During her career at The Wall Street Journal, from the Journal's regional editions to the Spot News Desk during the September 11 attack. She covered everything from politics, news events, consumer trends, education, workplace, and the major sociological shifts of our time. Her article “I Never Thought I'd Write This: I Am a Female Bodybuilder” generated more than 500k views since it was published in 2020.   Questions We Answer in This Episode: [00:03:49] How did you start bodybuilding when you were recovering from postpartum depression and other life events? [00:08:30] How has training changed now that you're in perimenopause?  [00:13:47] What is it like being a perimenopause bodybuilder?  [00:16:24] What are the roots of the obsession with “skinny”? [00:18:32] Is it true that the early woman was strong – women were hunters and not gatherers? [00:22:36] What is the difference between bodybuilding and figure competition? [00:25:24] How do you keep yourself from slipping down the body dysmorphia trail?  [00:33:03] What is the future of body building for women? [00:37:05] In your book, ‘Lift', how do you propose women make the necessary mindset shift to own this and reclaim their physical power? Advice From A Perimenopause Body Builder Connect with a bodybuilder coach. Proper Nutrition: Eat more, track macros, and focus on protein. Shifted from cardio to heavy lifting. Be prepared for the commitment — training, nutrition tracking, and competition prep are demanding but rewarding.   Life Transformation Better nutrition and training improved work performance and confidence. Feels like an athlete again after years away from sports.   Difference Between Bodybuilding And Figure Competition Bikini Division: Athletic, lean, and muscular but not extreme. Figure Division: More muscle than bikini; slightly different posing style. Women's Bodybuilding: Most muscular category with distinct posing; fewer women compete in this today.   Key Takeaways Strength over skinny – Building muscle and eating enough transforms health, confidence, and outlook. Nutrition is foundational – Tracking macros, especially protein, is key to physical and mental turnaround. Cultural pressures run deep – The obsession with thinness is relatively modern and a backlash to women's empowerment. Perimenopause isn't a limitation – With training and hormone therapy, women can thrive and compete at elite levels. Role modeling matters – Showing strength training and positive food talk can influence the next generation's mindset. Connect with Anne Marie: Website - Get Anne Marie's book LIFT here Instagram - @annemariechaker  LinkedIn - Anne Marie Chaker Substack - Anne Marie Chaker    Other Episodes You Might Like: Previous Episode - Retired Lawyer Shares How to Advocate for Yourself & Loved Ones Next Episode - Running vs Walking for Fast Fat Loss in Menopause More Like This - 5 Reasons You're Not Losing Weight or Gaining Muscle After 50   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism.  

#875: Join us as we sit down with Vani Hari – food activist behind Food Babe, 4x NY Times best-selling author, & founder of the organic food brand Truvani. Vani's viral testimony before the US Senate ignited a nationwide movement, calling out major food corporations for using harmful ingredients in America that are banned in other countries. In this episode, Vani breaks down how to make smarter choices at the grocery store, exposes what's really hiding in your food, highlights urgent policy changes that need to happen, & shares how to live a clean, organic lifestyle – even while on the go.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Vani Hari click HERE   To connect with Truvani click HERE    To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop Truvani visit https://shop.truvani.com/SKINNY and use code SKINNY for 20% off for a limited time.    This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen  and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR.   This episode is sponsored by Jolie Jolie will give you your best skin & hair guaranteed. Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping.   This episode is sponsored by Kion Go to http://getkion.com/skinny to save up to 20% off.    This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.     Produced by Dear Media

#874: Join us as we sit down with Phoebe Gates & Sophia Kianni –  entrepreneurs, advocates, Stanford grads, & hosts of The Burnouts podcast. As co-founders of Phia, a cutting-edge digital fashion platform, Phoebe & Sophia are reshaping how Gen Z shops & builds brand identity in the digital age. From sealing high-stakes deals to navigating late-night TikTok binges, the duo gets candid about the unfiltered reality of startup life. In this episode, The Burnouts open up about business wins & growing pains, what it really takes to pitch top investors, how to embrace feedback, & the pressure of being young & ambitious females in tech. They get raw, real, & share insight on what it takes to build a digital brand in the modern age.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with The Burnouts click HERE   To connect with Phia click HERE    To connect with Phoebe Gates click HERE   To connect with Sophia Kianni click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Phia and download the app visit https://phia.com.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Astral Tequila  House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. ASTRAL Tequila. 40% Alcohol per Volume. Diageo , New York, NY.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Ritual Don't settle for less than evidence-based support. Get 25% off your first month at http://ritual.com/SKINNY.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. Produced by Dear Media

Hotchkiss was spotted at Cedar Point. Rover doesn't like nude-colored high heels. Does Krystle overpack? Snitzer is getting his down payment together for their food truck. RV life. Trolling. Has Howard Stern been cancelled? Rover talks about his first radio job. Did JLR clean his feet? A zoo in Denmark is asked people to donate their pets to feed the zoo animals. Duji had to put one of her cats down. Wild boars' insides are turning blue. Rover is upset by something he overheard an old woman telling her friend at the airport. Charlie would lie to get a pass to cut the line at the amusement park. Charlie is sick of Krystle and Skinny's love. How to tell if your partner is cheating. Millionaire trophy hunter gored to death by a buffalo in Africa. The NFL has banned teams and personnel from providing smelling salts. Rover was very impressed with the Backstreet Boys concert at the Sphere in Las Vegas.

Wild boars' insides are turning blue. Rover is upset by something he overheard an old woman telling her friend at the airport. Charlie would lie to get a pass to cut the line at the amusement park. Charlie is sick of Krystle and Skinny's love. How to tell if your partner is cheating. Millionaire trophy hunter gored to death by a buffalo in Africa. See omnystudio.com/listener for privacy information.

Hotchkiss was spotted at Cedar Point. Rover doesn't like nude-colored high heels. Does Krystle overpack? Snitzer is getting his down payment together for their food truck. RV life. Trolling. Has Howard Stern been cancelled? Rover talks about his first radio job. Did JLR clean his feet? A zoo in Denmark is asked people to donate their pets to feed the zoo animals. Duji had to put one of her cats down. Wild boars' insides are turning blue. Rover is upset by something he overheard an old woman telling her friend at the airport. Charlie would lie to get a pass to cut the line at the amusement park. Charlie is sick of Krystle and Skinny's love. How to tell if your partner is cheating. Millionaire trophy hunter gored to death by a buffalo in Africa. The NFL has banned teams and personnel from providing smelling salts. Rover was very impressed with the Backstreet Boys concert at the Sphere in Las Vegas. See omnystudio.com/listener for privacy information.

#873: Join us as we sit down with Sage Robbins – motivational speaker, wellness advocate, former actress, & the wife of life coach, Tony Robbins. With a blend of grace & strength, Sage has been a transformative force both on stage & behind the scenes at some of the world's most impactful live seminars. Known for her deep work around emotional well-being, mindfulness, & holistic healing, Sage guides others through personal breakthroughs & relationship blocks in real time. In this episode, Sage opens up about creating emotional safety, self-regulation tools to stay grounded, taking ownership in relationships, the power of mindful meditation, how to live more authentically, & what it truly means to lead with love. She also shares details about the She's Unstoppable Summit – a free, 3-day virtual experience dedicated to self-care, rising with grace, & living life on your terms.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sage Robbins click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Awaken the unstoppable you and join the She's Unstoppable Summit! To register and learn more about this opportunity visit http://shesunstoppablesummit.com.   This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at https://shopskinnyconfidential.com/products/brow-peptide.   This episode is sponsored by Thorne Ready to level up your performance? Check out Thorne's Magnesium Bisglycinate and more at http://Thorne.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for twenty five percent off your first month of Opill at http://Opill.com.   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Bon Charge  Go to http://boncharge.com and use coupon code SKINNY to save 15%.    This episode is sponsored by CORT Furniture Build your own furniture rental package today at http://cort.com/podcast. Produced by Dear Media

#872: Join Michael Bosstick as he sits down to share six core values designed to help lead you with intention, parent with purpose, & create a more meaningful life. These values – kindness, integrity, personal accountability, discipline, resourcefulness, & independence – serve as a foundation for a grounded & resilient mindset. In this episode, Michael offers practical insights & real-world examples to show how these principles can be applied across every area of life! Whether you're raising kids, building a business, or simply refining your own mindset, this episode delivers a clear, values-driven framework to help you show up with clarity, confidence, & purpose.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Cymbiotika  Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Branch Basics Use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 you can take an additional 10% off your next purchase.   Produced by Dear Media

#871: Join us as we sit down with Damon West – bestselling author, college professor, & one of America's most sought-after motivational speakers, whose powerful story of transformation & resilience inspires audiences around the world. As a former college quarterback turned crime boss, Damon now uses his M.S. in Criminal Justice & his personal experience to motivate millions on leadership & the incredible power of positively changing the environment around you. In this episode, Damon gets real about how a life sentence in the Texas prison system became the catalyst for change – from embracing life like a coffee bean & holding onto hope, to teaching leadership & literacy, launching a foundation for children of incarcerated parents, & most importantly, creating positive change from within. Damon's story is one of hope, redemption, grit & the resilience of the Human Spirit.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Damon West click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Damon West, motivational speaking opportunities, & purchase his books visit https://damonwest.org.    To purchase Damon's latest book “Six Dimes and a Nickel: Life Lessons To Empower Change” visit https://bit.ly/DamonWest-6D1N.    To donate to the Coffee Bean CARES Program created to help support children with incarcerated parents by providing scholarship opportunities visit https://beacoffeebeanfoundation.org/coffee-bean-cares.    This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.    This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.   This episode is sponsored by Levity Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.   This episode is sponsored by Astral Tequila House Marg Summer is here. Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.    Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   Produced by Dear Media