Podcasts about Skinny

#1,011: Join Lauryn Bosstick as she sits down with Bryony Deery – Pilates instructor, entrepreneur, mother, author, and founder of Pilates by Bryony. In this episode, Lauryn and Bryony get into an honest conversation about motherhood, wellness, and building a life and business on your own terms. They discuss preparing your body for pregnancy, postpartum wellness, the power of Pilates, and the importance of protecting your time, privacy, and energy in an always-on world. Bryony shares how she stays disciplined while balancing motherhood and business, and why creating boundaries with social media leads to more presence and connection. Plus, Bryony breaks down how she turned her passion for Pilates into a business, why staying niche matters, and how she built a community that continues to grow with her.   For Detailed Show Notes visit TheBossticks.com   To connect with Bryony Deery click HERE   To connect with Lauryn Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Go to https://www.pilatesbybryony.com and use code SKINNY for a free 7 day trial on the app and 20% off all equipment and journals.    This episode is sponsored by The Skinny Confidential  Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.    This episode is sponsored by HERS Ready to reach your goals? Visit http://forhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.   This episode is sponsored by Wayfair Head to http://Wayfair.com to shop all things home.   This episode is sponsored by Omni-biotic Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order.   This episode is sponsored by Merit Beauty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you've seen it, it's not just a make-up bag but really an accessory – free with your first order at http://meritbeauty.com.   This episode is sponsored by Cash App Download Cash App Today: https://click.cash.app/ui6m/uauja2gy #CashAppPod   This episode is sponsored by Zenni Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65.    This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15. Produced by Dear Media

What is the coldest thing your dad has ever said without missing a beat?Sandy sets up an 86-year-old dad zinger about Landry being a much better 17-year-old than he ever was, then Tricia detours into her new dental crown and the magic mirrors that make you look skinnier at home. After the break, the punchline lands: without missing a beat, dad says that is not saying much. The table spirals into teen tracking apps, Neanderthal boys, and frontal lobes that finish late.If you love The JB and Sandy Show, subscribe, leave a review, and share it with your dad

Would a skinny crown make you look thinner, or is that just the vibe talking?Tricia wraps Thursday with Things We Learned: Texas DPS and the FBI shutting down a credible threat against the Texas Capitol before it could happen, her new crown getting the official skinny crown seal of approval from JB and Sandy, and the Irish dentist bit that somehow ends with English dental health taking a beating.If you love The JB and Sandy Show, subscribe, leave a review, and share it with a friend who needs a laugh.

Would a skinny crown make you look thinner, or is that just the vibe talking?The complete podcast-clean edition of The JB and Sandy Show for October 1, 2026. Sandy, JB, and Tricia cover First Laugh rhombus shapes and Bam Bam, Story We Love UT Tower windows and scaffolding, Care Don't Care Rockefeller Christmas trees plus Doodlepalooza and Fat Bear Week, Story We Love Capitol threat arrest, Colin Simmons sack celebration and the bye week, Dad's one-liner that's not saying much with a skinny crown digression, Perry's 79-cent pork chop line, first-time hearing videos and babies getting glasses, Story We Love Arch Manning Heisman odds, Book of Records most spent on a ticket, the first Tesla factory worker the show has met, Sandy Stampede growing for Livestrong, and a Things We Learned wrap with the Capitol arrest, skinny crown, and Irish dentist.If you laughed, subscribe, leave a review, and share The JB and Sandy Show with a friend who needs it.

Gonzalo Rubino, fundador de Skinny Louie, nos cuenta cómo pasó de una idea a abrir 12 locales en menos de dos años en Estados Unidos. Hablamos de marca, diseño, proveedores y cómo destacar en un mercado lleno de competencia. Una conversación personal sobre las decisiones, los retos y todo lo que hay detrás de construir Skinny Louie.¿Quieres que te ayudemos con tu contenido?

in this episode, we're talking about the reality of being a “locked-in” girl...from staying consistent with your fitness goals and prioritizing your health, to navigating dating, gym crushes, and finding someone who actually respects your lifestyle.why do some people love the results of a disciplined woman but not the habits that get her there? and why should we ever feel guilty for having goals, boundaries, or priorities outside of dating?we're also getting into the ever-changing beauty standards around women's bodies, the pressure to look a certain way, and why getting stronger should never be something we apologize for.

Skinny es un concepto, cuerpo, tendencia, estética que cambia siempre pero no se va. Toma una forma distinta. En mi camino volviendo a entrenar, nunca he entrenado más duro que con Ari. He levantado más peso del que imaginé y he pasado por los miedos de verme muy musculosa. Aún no pasa. Estoy trabajando con una nutricionista también para pasar por una recomposición corporal, pero por lo mismo quería hacer este episodio.Hay muchos mitos que enfrentamos las mujeres a la hora de entrar al gym, entrenar, levantar peso. Las imágenes de instagram, Tik Tok y Pinterest nos hacen pensar que estos son cambios rápidos. No lo son. Conversando con Ari me di cuenta que paso por alto muchísimos beneficios de salud que trae el levantar peso. Por años me quería alejar lo más que podía de la fuerza pero junto a ella he podido hacer las pases. Este episodio es para ti para convencerte a ti, a la edad que tengas, que tienes que empezar a invertir y trabajar en tu cuerpo ahora. Hoy. En este episodio te contamos por qué, mostramos cuerpos de artistas para ayudarte a tener una referencia del tiempo que demora llegar a esas metas, y conversamos sobre lo más controversial recientemente, el comercial de Sydney Sweeny.Cuéntanos en los comentarios qué te pareció el episodio y a quién te gustaría ver próximamente ⬇️

#1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. In this episode, Dr. William Li  breaks down what actually happens inside the body when it comes to aging, disease, and cancer – and how much power we have through the choices we make every day. We dive into the foods that can support your body's natural defenses, the everyday exposures that may be working against you, and the simple habits that can have a major impact on your health. Dr. Li also shares his approach to eating for longevity without fear or restriction, why gut health is so central to overall health, and the surprising role everyday beverages and pantry staples can play in your routine.   For Detailed Show Notes visit TheBossticks.com   To connect with Dr. William Li click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Dr. William Li visit https://drwilliamli.com.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by JS Health Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNYPOD at checkout.   This episode is sponsored by Caraway Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by Paula's Choice Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for25% off your order of $100 or more.   This episode is sponsored by Primal Queen Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad   This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for10% off your first purchase. Offer valid for new customers only. Limit one code per customer.   Produced by Dear Media

Three Big Conversations: Generations are divided over bringing iced coffee to job interviews - 6:33 new details about Greta Gerwig's adaptation of Narnia are making some fans uncomfortable - 21:01 sports betting is being called "the new opioid crisis." - 33:20 Meme of the Week: Verity - 1:08 Click → Parent Guide to Sports Betting Click → The Conversation Starter Click → The Gospel of Risk-Taking: What Gambling Apps Get Wrong (and Right) with Abby Perry In Other News: - 45:34 Taylor Swift released four new songs today as part of her The Life of a Showgirl: The Encore album, including a song called "Cleveland!" CNN, MS NOW, and Politico are suing the Trump administration on First Amendment grounds to regain White House access. President Trump said the ban was due to "negative coverage." After 23 weeks, Ella Langley's song "Choosin' Texas" has been crowned the longest-running No. 1 U.S. hit of all time. A new app called ScrollEd is turning textbooks into TikTok-inspired FYP feeds full of summaries and micro-quizzes. Purple, plaid, and zebra print are in for fall, according to InStyle. Skinny jeans are also back. We're sorry.  

#1,009: Join us as we sit down with Shelly Marshall – also known as Beauty Shamans is an esthetician, former nurse injector, and founder of Beauty Shamans Skincare and the Skin Within Studio. After years of helping people pursue beauty through injections and cosmetic procedures, Shelly began noticing their limitations and that these methods didn't truly solve what people were seeking. Today, Shelly teaches a functional approach to beauty that focuses on restoring facial health, structure, and vitality from the inside out. In this episode, Shelly gets real about facial manipulation, facial exercise, lymphatic drainage, fascia release, and the connection between muscle, bone, and skin as we age. She breaks down how tongue posture, nasal breathing, chewing, posture, and modern habits can impact jawline and facial structure, plus her approach to mouth taping, mewing, myofunctional therapy, and daily facial rituals. Shelly also shares her perspective as a former injector on fillers and injectables, why foundational practices matter, and how to build a more natural, intentional approach to aging well.   For Detailed Show Notes visit TheBossticks.com   To connect with Shelly Marshall click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Beauty Shamans go to https://www.beautyshamans.com/?ref=skinny and use code SKINNY for 15% off all skincare and skincare tools. Then step inside a guided facial wellness practice that supports both function and appearance https://www.skinwithinstudio.com/skinny   Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.   This episode is sponsored by Quince  Add something simple to your routine. Go to http://Quince.com/bosstick for free shipping on your order and 365-day returns.   This episode is sponsored by Just Thrive Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.   This episode is sponsored by Hiya Health Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.    This episode is sponsored by Invivyd Inc.  Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.   This episode is sponsored by Paula's Choice If your moisturizer isn't doing enough, it might be time for an upgrade. Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more.   This episode is sponsored by Sofi Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business   Produced by Dear Media

Generations are divided over bringing iced coffee to job interviews, new details about Greta Gerwig's adaptation of Narnia are making some fans uncomfortable, and sports betting is being called "the new opioid crisis." Meme of the Week: Verity Click → Parent Guide to Sports Betting Click → The Conversation Starter Click → The Gospel of Risk-Taking: What Gambling Apps Get Wrong (and Right) with Abby Perry In Other News: Taylor Swift released four new songs today as part of her The Life of a Showgirl: The Encore album, including a song called "Cleveland!" CNN, MS NOW, and Politico are suing the Trump administration on First Amendment grounds to regain White House access. President Trump said the ban was due to "negative coverage." After 23 weeks, Ella Langley's song "Choosin' Texas" has been crowned the longest-running No. 1 U.S. hit of all time. A new app called ScrollEd is turning textbooks into TikTok-inspired FYP feeds full of summaries and micro-quizzes. Purple, plaid, and zebra print are in for fall, according to InStyle. Skinny jeans are also back. We're sorry.  

Kia ora e te ball bags! Producer Arun here putting together all the best bits you missed from the show today: Any one hit wonders wanna play the NFL final? That’s RANK! Today Storme ranks “Meta”. We talk to Black Fern Veisinia Mahutariki-Fakalelu about their next game against England this weekend. What do you wanna do when you get skinny? Today is the most common day for birthdays in NZ. The Mai Morning Crew Court Sesh. We find out if Storme can actually determine different stores by his sense of smell… What are the work things keeping you up at night? Sarah Hirini joins us on the show! Thanks for listening ya mongrels! Lots of love Producer Arun, Producer A-aron, Producer Alonaa, Producer Kanuka, Producer Mah BROTHAH, Bad Boy Alan! xx

In this episode of The Joe Concha Show, Joe breaks down President Trump revoking White House special access for CNN, MSNBC, and Politico, dissecting the media's double standards and past calls to ban Fox News. The episode switches gears to celebrate Bill Murray's 76th birthday with legendary movie highlights and honors retiring NY Mets broadcasting icon Howie Rose. Plus, Joe tackles the latest cultural absurdities—from Colin Kaepernick comparing the NFL Combine to a slave trade to Trump poking fun at RFK Jr.'s workout regimen and ultra-skinny ties, and Illinois Governor JB Pritzker dodging questions on controversial Twitch streamers.

#1,008: Join us as we sit down with Ben Greenfield – human performance consultant, former elite endurance athlete, longevity and biohacking expert, a New York Times bestselling author, entrepreneur, husband, father, and one of the most prolific self-experimenters in health and human performance. Known for his relentless approach to self-experimentation, Ben has built his career around testing the latest in biohacking, recovery, nutrition, and longevity – and separating what actually moves the needle from what doesn't. In this episode, Ben shares how his views on health, longevity, and biohacking have evolved, what he's doing less of today, and why his definition of living life beyond optimizing the body. He shares the philosophy behind his updated book Boundless, the major life lessons he learned during the time depicted in his new documentary, Boundless: The Man Who Became Human, and how those experiences changed the way he thinks about health, purpose, family, faith, and what it really means to live a longer, healthier, more meaningful life.   For Detailed Show Notes visit TheBossticks.com   To connect with Ben Greenfield click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Ben Greenfield visit https://bengreenfieldlife.com to check out his new documentary, latest addition of his book, and more.   This episode is sponsored by Dear Media Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Paula's Choice Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny for 25% off your order of $100 or more.   This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. New customers can get 15% off sitewide now at http://BranchBasics.com with code SKINNY.   This episode is sponsored by Nutrafol Right now, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.   This episode is sponsored by Granola Once you try it on a first meeting, it's hard to go without. You can try it totally free — head to http://granola.ai/skinny.   This episode is sponsored by Vuori Get 20% off your first order at http://vuori.com/skinny.   This episode is sponsored by The Skinny Confidential  Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.    This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer. Produced by Dear Media

Nesta edição, Cleber Facchi (@cleberfacchi) e Nik Silva (@niksilva) conversam sobre a história do grupo canadense Godspeed You! Black Emperor e a obra-prima do grupo “Lift Your Skinny Fists like Antennas to Heaven” (2000), um dos registros mais emblemáticos do pós-rock.Gostou do podcast? Então apoie a gente em ⁠⁠⁠⁠⁠⁠⁠⁠⁠apoia.se/podcastvfsm

Never trust a skinny chef, or a fat doctor

Tammy has a road head accident while SHE was driving?! Dave has a flavor saver and hooks up with a Hungarian woman at Skinny's. Crystal tries to return her shirt to K-Mart. #ChelcieLynn #JeremiahWatkins #Podcast #LibbieHiggins GET YOUR NEW TRAILER TALES MERCH HERE!: https://thecomedyoutlet.com/collections/trailer-tales New episodes every Friday on this channel. Subscribe! New Trailer Tales merch is here!: https://thecomedyoutlet.com/collections/trailer-tales Jeremiah's Patreon is LIVE: https://www.patreon.com/jeremiahwatkins NEW MERCH IS HERE!: https://www.jeremiahwatkins.com FOLLOW us on Instagram: https://www.instagram.com/trailertalespod See Tammy LIVE on tour: https://www.eatmytrash.com   @ChelcieLynn   @TheViralPodcast  See Jeremiah LIVE on tour: https://www.jeremiahwatkins.com   @jeremiahwatkins   @standupots  See Crystal LIVE on tour: https://www.libbiehiggins.com   @LibbieHiggins   @SlopCity  Want to send some mail into the show? P.O. BOX JEREMIAH WATKINS/TT P.O. BOX # 78375 LOS ANGELES, CA 90016 (Sending packages does not guarantee they will be opened on camera) (Some packages may end up on Ms. Crystal's eBay store) Sponsored by: Cash App Download Cash App today: https://capl.onelink.me/vFut/0xf8aiko #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct Deposit, Round Ups, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http:///cash.app/legal/podcast for full disclosures. Sponsored by: Prize Picks Visit https://prizepicks.onelink.me/LME0/TRAILER & use code TRAILER to get $150 if you win your first $5 lineup! Sponsored by: Ultra Pouches Don't sleep on @ultrapouches. New customers get 15% off with code TRAILER at http://takeultra.com #UltraPouches #ad  Edited by Ryan Armendariz & Jeremiah Watkins Intro Music: Produced by https://www.instagram.com/professorcmusic Intro Vocals: Jeremiah Watkins

#1,007: Join us as we sit down with Jim Curtis –  transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind and chronic pain. He also breaks down how to interrupt anxious thoughts, shift subconscious patterns, and use "I am" statements, manifestation, and radical surrender to create more possibility in your life.   For Detailed Show Notes visit TheBossticks.com   To connect with Jim Curtis click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Jim Curtis and shop The Book of Possibility visit https://www.bookofpossibility.com.    Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner   This episode is sponsored by Invivyd Inc.  Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.   This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online.   This episode is sponsored by HERS Visit for http://hers.com/skinny to get personalized, affordable care that gets you.   This episode is sponsored by Neurogum  For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon.   This episode is sponsored by Zenni Optical Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. Produced by Dear Media

Matching for weddings, part two of Secrets, Mt DezmoreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anthropic researcher Jacob Coxon quit on September 9 and warned that AI could kill us all within the decade, a claim that traces right back to Anthropic's own investor, Jaan Tallinn. Chalene Johnson lines his tweet up against Geoffrey Hinton, Jan Leike, and Dario Amodei's own CBS admission that the industry lied about the risks. She also unpacks how bot farms manipulate public opinion, using her own experience after the Lindsay Clancy case, plus a Divorce Tok deep dive featuring Brandi Hammond and Jen Hamilton's viral confessions. A new Griffith University study links semaglutide to a 21% drop in bipolar hospitalizations, and a new nonhormonal drug just posted a 74% drop in hot flashes. Chalene also covers Hayden Panettiere's cause of death, the skinny BBL trend, and her reality TV picks. Topics discussed: Jacob Coxon, Anthropic, Jaan Tallinn, Geoffrey Hinton, Jan Leike, Dario Amodei, Sam Altman, Elon Musk, bot farms, Lindsay Clancy, Divorce Tok, Brandi Hammond, Jen Hamilton, Griffith University, semaglutide, bipolar disorder, elinzanetant, Lynkuet, hot flashes, Hayden Panettiere, Brian Hickerson, skinny BBL, Alix Earle, Brooks Nader, Love Thy Nader, Earle Meets World. Join Chalene on Patreon, her private podcast to hear all the latest on the landlord dispute drama! And it is JUICY!! Plus so much more! 

More adventures in parenting (and life) from Rob and Josh... If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting Hell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday. A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul is joined by ESPN 1530's Mo Egger to go over the encouraging and concerning elements from the Bengals' home opener against Tampa Bay. Plus, the Growler debut of The Skinny Podcast as Richard Skinner and Rick Broering give their view of the Bengals win.-Intro-Show rundown-News from Monday-Win a share of $1,000 in online bonus bets from BetMGM Sportsbook at The Banks-Mo Egger joins-Skinny and Rick on the Bengals openerSubscribe to The Skinny Podcast on YouTube: https://www.youtube.com/@theskinnypodcast513Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-IT'S PERSONAL- Leadership is personal. Edgar and Ken explore resilience, fear, and the challenge of managing up while staying aligned with yourself and your organization. They discuss how listening, honest communication, and psychological safety can help leaders navigate conflict, build trust, and move forward.   The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Links & Show Notes Who we work with Edgar Papke Ken Sagendorf    Music Music by, local Colorado band, The Skinny  

#1,006: Join us as we sit down with Juliet Warner – entrepreneur, creator, and mother of four who shares openly about recovery, faith, marriage, motherhood, and personal reinvention. After nearly a decade sober, Juliet relapsed – despite having built what outwardly looked like a stable, successful life. She got sober again at 38 and began rebuilding from the inside out, focusing on accountability, spiritual discipline, and daily structure. In this episode, Juliet gets candid about the realities of addiction and what it takes to maintain sobriety through different seasons of life. She shares practical lessons on recognizing triggers, creating structure, asking for help, taking accountability, and navigating relapse without letting it define you. She also opens up about the role of faith, family, motherhood, and community in her recovery – and how to build a life that supports long-term sobriety. Most importantly, Juliet shares why recovery isn't about perfection, but about continuing to choose yourself and get back up.   If you or someone you know is struggling with substance abuse or experiencing a mental health crisis, text or call 988 to reach the 24-hour Suicide & Crisis Lifeline. Visit https://988lifeline.org to learn more.    For Detailed Show Notes visit TheBossticks.com   To connect with Juliet Warner click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Function Health Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.   This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.   This episode is sponsored by Ritual Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.   This episode is sponsored by BetterHelp Sign up and get 10% off at http://BetterHelp.com/skinny.   This episode is sponsored by Wayfair Transform your space with pieces that hold up to real life. Join Wayfair Rewards today and get five percent back on every purchase. Head to http://Wayfair.com or shop the Wayfair app for all things home.   This episode is sponsored by The Absorption Company Start taking supplements your body can actually absorb. Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order. Produced by Dear Media

A man with a past he won't discuss buys a house deep in the woods, miles from anyone, and starts keeping a record of what comes out of the trees at night; the one he calls Skinny wears the faces of the dead, and it's already carved a message into the side of his house.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/mitm-mypropertySOURCES and RESOURCES: “My Property Isn't Normal” by Redditor Murderbird17: https://weirddarkness.tiny.us/1av3mfegWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Midnight In The Macabre (MITM), originally aired: September 12, 2026 LIKE WHAT YOU'RE HEARING? WEIRD DARKNESS posts episodes 7 DAYS A WEEK! Listen FREE wherever you get podcasts or visit https://weirddarkness.com/listen. • Paranormal • True Crime • Ghosts • UFOs • Cryptids • Unexplained • Want even more? Become an OFFICIAL WEIRDO for commercial-free episodes, bonus episodes, weeknight live chats, audiobooks & more at https://WeirdDarkness.com/OFFICIAL

Weight loss and longevity don't always point in the same direction—especially after menopause.  You can make the scale go down, but what if the strategy getting you there is costing you muscle, strength, or future independence?  From intermittent fasting and body composition to social media and the pressure to look a certain way, this episode takes a closer look at what may be driving your weight-loss goals.  If you care about weight loss and longevity, it may be time to stop asking how small you can get and start asking how strong you can stay. Questions We Answer in This Episode: [00:05:15] Could social media be fueling your body dissatisfaction? [00:17:21] Are you really pursuing longevity—or approval? [00:18:04] Would you choose a longevity strategy if it meant gaining 10 pounds? [00:20:01] What can extreme fasting and restriction cost you? [00:21:04] Why can the scale stop moving when you're getting stronger? [00:26:44] What should you measure instead of your size? Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way

#1,005: Join us as we sit down with Dr. Will Cole – functional medicine expert, New York Times bestselling author, and host of The Art of Being Well. Known for consulting people around the globe, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Will shares why we may be aging faster than we realize, what brain fog can reveal about cellular health, and the biggest factors driving biological aging. He breaks down the impact of chronic stress, trauma, light exposure, environmental toxins, mold, EMFs, and metabolic health, while sharing practical ways to support cellular health and build resilience. Plus, we discuss the pressure of modern wellness culture, moving away from rigid health identities, and finding a more balanced approach to feeling your best and living a longer, healthier life.   For Detailed Show Notes visit TheBossticks.com   To connect with Dr. Will Cole click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Dr. Will Cole, shop his latest book Heal Your Cells, and listen to The Art of Being Well, visit https://drwillcole.com.   Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Sofi Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Omni-Biotic Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order.   This episode is sponsored by Beekeepers Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.   This episode is sponsored by The Skinny Confidential  Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.  Produced by Dear Media

Join the Conversation at 303-477-5600 or text 307-200-8222. Monday-Friday, 3 p.m.- 6 p.m. MT. https://RushToReason.com https://castlerockregenerativehealth.com/ HOUR 1 Peptide Mania & The Skinny Shot Trap: Are You Falling for the Wellness Industry's Biggest Hype? Dr. Scott, Jeremy Sova, and Nathan Lehman cut through wellness fads, spotlighting a young mom who nearly needed knee replacements and the risks of blindly following medical advice. Get the essentials on peptide hype, FDA crackdowns, and the real dangers of “research-only” vials. Discover why lasting health means understanding your whole body—not just chasing trends. HOUR 2 Pain Is a Clue: Messages Your Body Sends & Regenerative Breakthroughs Go beyond the band-aids for chronic pain. Dr. Scott, Jeremy, and Nathan reveal how ignoring pain's real message could cost you years of mobility. Explore cutting-edge stem cell therapies, the pitfalls of unnecessary surgeries, and the surprising role of advanced recovery treatments. Don't miss the story of a young woman who changed her future with regenerative medicine—find out how you might, too. HOUR 3 Longevity Unlocked: AI Drugs, Plasma Exchange, & the Science of Staying Younger Longer Dr. Scott and Jeremy reveal how AI-designed drugs and plasma exchange are revolutionizing the fight against aging. Learn why changing your bloodwork numbers isn't enough, how silent heart risks can be uncovered with new tech, and why the future of longevity medicine could soon be within reach. Discover the cutting-edge treatments that could help you stay younger—longer.

Send us Fan MailWhat if your “dream body” became a nightmare to maintain?Body-transformation coach Tash Lankester joins Joey Pinz to explain why sustainable health requires more than eating less, exercising more, and chasing a number on the scale.Tash shares how growing up during the ultra-thin beauty culture of the 1990s and early 2000s shaped her confidence and relationship with food. After experimenting with restrictive dieting—including keto—she experienced low energy, lost her menstrual cycle, and entered a binge-restrict pattern. That experience forced her to reconsider everything she believed about weight loss.Today, Tash helps women stop fearing food, build muscle, gain confidence, and create routines that fit real life. She explains why most people overestimate what they can accomplish in six weeks but underestimate what consistent effort can produce in a year.The conversation also explores comparison, bodybuilding, intermittent fasting, PCOS, sleep, confidence, patience, and the difference between becoming smaller and becoming stronger.Top Three Highlights

Lance brings in Cincinnati sports media legend Richard Skinner for a full hour of Sports Talk to celebrate Skinny's 40 years on the scene in the Queen City.See omnystudio.com/listener for privacy information.

Lance has a packed show after a long weekend. He talks Bengals, Reds and college football throughout the evening. He also talks with Florence Y'alls manager Toby Hall ahead of their playoff push and he welcomes Richard Skinner into the studio to celebrate Skinny's 40 years in Cincinnati media.See omnystudio.com/listener for privacy information.

This week we talk about older artists finding a new audience or getting a second wind in their careers through rebranding, and what it takes to introduce yourself to a different generation without completely changing who you are. We rank Donell Jones' albums, debate Maxwell vs. Musiq Soulchild, and Skinny brings up the similarities between Nipsey Hussle and Snoop Dogg. That leads us to comparing their debut albums, their sound and influence, and ultimately deciding who we think was better. We also revisit the story behind Bone Thugs-N-Harmony and 2Pac's “Thug Luv” and whether it really started as a Bizzy Bone and 2Pac record before becoming the song we know today. Plus, we get into AI-generated pictures, the different artists who are currently on trial.. and much more. This is Views From The 7!!

JW & Skinny are heading to the shores of the Chesapeake Bay in support of the 2026 Annapolis Baygrass Festival! Kelly and Jason Law from Festy Go Nuts join the fellas to chat about this incredible event held at Sandy Point State Park in Annapolis, Maryland. From the stellar lineup to local fare, music and sustainability workshops, and fun for the entire family, Baygrass is a great occasion to get outside and jam! Thanks to Kelly and Jason for sharing their excitement, and hope to see you over at Baygrass Sept. 19 & 20! Thanks for listening! 

-LETTING GO OF LEADERSHIP WHEN IT'S TIME- Edgar and Ken explore what it means to truly let go as a leader, shifting from telling and controlling to inquiry, trust, and co-creation. They unpack how leaders can empower others to carry the ball further, while developing the human skills needed for successful succession and lasting organizational growth.   The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Links & Show Notes Who we work with Edgar Papke Ken Sagendorf    Music Music by, local Colorado band, The Skinny  

#1,004: Join us as we sit down with Bobbi Brown – legendary makeup artist, entrepreneur, bestselling author, and one of the most influential forces in modern beauty. Bobbi turned a simple idea and a radically different point of view into Bobbi Brown Cosmetics, building a global beauty empire before selling the company to Estée Lauder. Years later, she walked away from the brand that still carried her name – and eventually decided to start all over again. In this episode, Bobbi takes us inside the entrepreneurial journey behind both Bobbi Brown Cosmetics and Jones Road, sharing what it really takes to turn an idea into something people want. She opens up about starting small, thinking differently, trusting her instincts when others didn't see the vision, selling her first company, navigating life after leaving it, and having the courage to build something new in a completely different chapter of her career. Bobbi also shares why she believes common sense can be one of the most underrated advantages in business, why bigger and faster isn't always better, how she approaches risk and decision-making, and the lessons she's learned about hiring, growth, creativity, health, and knowing when to slow down. This conversation goes far beyond beauty. It's about betting on yourself, staying curious, thinking independently, and refusing to believe you've missed your opportunity. Whether you're building a company, pursuing an idea, changing careers, or simply trying to figure out what's next, Bobbi's story is a reminder that you don't need to have everything figured out to start – and you're never too established to begin again.     For Detailed Show Notes visit TheBossticks.com   To connect with Bobbi Brown click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To Shop Jones Road visit https://go.shopmy.us/p-83608501.    This episode is sponsored by The Skinny Confidential Get your routine back! For a limited time get 25% off at https://theskinnyconfidential.com.    This episode is sponsored by SoFi's Small Business Loans Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.   This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.   This episode is sponsored by Boll & Branch Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.   This episode is sponsored by egglife Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://egglifefoods.com to find a retailer near you   This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.   This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15. Produced by Dear Media

From BBLs and breast augmentation to loose skin and double chins, there are a lot of questions that come with cosmetic surgery. How do you know what procedure is right for you, and what should you actually expect from the process? This week, Dr. Jerry Chidester joins me to break down some of the most common questions he gets as a plastic surgeon, including surgical and nonsurgical options, recovery, pricing, body contouring, and how to approach cosmetic procedures safely and realistically.

Childhood obesity is often reduced to one harmful message: eat less and move more. Dr. Evan Nadler explains why the real story involves genetics, biology, mental health, environment, food access, and factors that have little to do with willpower or poor parenting.Dr. Nadler is an internationally recognized childhood obesity specialist and pioneer in pediatric bariatric surgery. After more than 20 years of treating children and their families, he is working to replace blame and misinformation with compassion, evidence, and practical support.In this conversation, you will learn: Why childhood obesity should be treated as a complex disease  How genetics and epigenetics influence a child's health  Why shame and comments about weight can cause lasting harm  How families can make affordable changes without singling out one child  When medication, surgery, or medically supervised treatment may be appropriate Dr. Nadler also discusses school meals, sugary beverages, food deserts, bullying, eating disorders, mental health warning signs, and his upcoming book, The Skinny on Childhood Obesity.Learn more, watch his educational videos, and contact Dr. Nadler at ObesityExplained.com.If this conversation could help a parent, caregiver, educator, or healthcare professional, please share it with them. Subscribe to Conversations with Rich Bennett, leave a review, and join the conversation by sharing your thoughts with Rich.Send us Fan MailRide For Life Healing Arts & Music FestivalHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Kia ora e te ball bags! Producer Arun here putting together all the best bits you missed from the show today: Why can’t we let Tegs suffer in silence? That’s RANK! Today Storme ranks “Les’” You get $200mill, but your sis goes to jail for 12 months… What you doing?? Storme can’t give massages, what can’t you do and why? Tegan tries to name all 50 US states, can she do it? Anyone you need to tell on from the weekend? It’s time to TELL THEIR MUM! Do we think the Skytower is “full fat” or “low carb”? It’s Tegan & her partners anniversary… So we ask you Mai whānau to shoutout your partners on air

In this episode we sat down with Chef Fatty & Chef Skinny for an incredible conversation. We spoke on everything from food reviews to customer caskets and everything in between. They even told us the entire story of why they were kicked out of jail for doing a podcast and so much more. Tons of Funny moments in this one you don't want to miss!Follow Chef Fatty - @richoffreviewz Follow Chef Skinny - @iamchefskinny_SPONSORS:Olive My Pickle - 10% OFF at olivemypickle.comSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodTikTok: @ogsessionsX: @ogsessionspod

#1,003: Join Lauryn Bosstick as she sits down with Samantha Christine – fitness entrepreneur, certified personal trainer, and nutritionist who has built her career around helping women fuel their bodies confidently, train with purpose, and become the strongest versions of themselves. In this episode, Samantha gets real about her transformation through strength training and completely transforming her relationship with food, fitness, and her body. She breaks down why women shouldn't fear getting "bulky," how to actually eat more to lose fat, the power of lifting to failure, and what a realistic training routine looks like. Samantha also opens up about rebuilding her life through discipline and mindset, the daily wellness habits that have changed everything, her approach to whole-food nutrition and body recomposition, and creating a life built around strength, confidence, and intention.   For Detailed Show Notes visit TheBossticks.com   To connect with Samantha Christine click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Samantha Christine visit https://samanthachristine.co.   Get your tickets now for Dear Media by Day at http://dearmedia.com/events.   This episode is sponsored by The Skinny Confidential Get your routine back! For a limited time get 25% off at https://theskinnyconfidential.com.    This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by egglife Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://egglifefoods.com to find a retailer near you   This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.   This episode is sponsored by Tatcha Visit http://Tatcha.com and use code SKINNY for 15% off.   This episode is sponsored by The90 Head to http://The90.com and use code BOSSTICKS for $50 off. Produced by Dear Media

In September 1921, Roscoe “Fatty” Arbuckle was one of the most recognizable figures in American entertainment: a silent-film comedian, director, and major Paramount star. Virginia Rappe was a model, designer, and working actress with ambitions of her own in the young film industry. After both attended a Labor Day gathering in Arbuckle's suite at San Francisco's St. Francis Hotel, Rappe became critically ill. She died four days later from peritonitis associated with a ruptured bladder. What happened in the hotel rooms—and what caused her fatal injury—became the subject of competing accounts, disputed medical testimony, and one of the most sensational criminal cases of the 1920s. Arbuckle was charged in connection with Rappe's death and faced three manslaughter trials. The first two trials ended in hung juries. In April 1922, the third jury acquitted him and issued an extraordinary statement arguing that he had been treated unjustly. But the legal verdict did not end the public scandal. Newspapers had already circulated lurid allegations, including claims never established by forensic evidence, while Rappe's private life and reputation were publicly attacked in ways that reflected the era's deep misogyny and victim-blaming culture. In this episode, we reconstruct the party at the St. Francis Hotel, trace Virginia Rappe's life before the scandal, examine the accusations made by Maude Delmont, follow the contested medical and courtroom evidence, and explore why Arbuckle's career never recovered despite his acquittal. We also investigate how the case helped fuel anti-Hollywood outrage and strengthened calls for the movie industry to regulate its stars and public image.This is not a story with a neat conclusion. It is a case shaped by a woman's death, disputed testimony, unreliable reporting, celebrity power, public prejudice, and the enduring difference between a courtroom verdict and historical certainty. Sources used for this podcast Join the H2H In-laws & Outlaws Follow H2H on Instagram Follow H2H on X Send Kris and Rob a Text or Message Start Reading Kris Calvert's Books for FREE Roscoe Arbuckle, Fatty Arbuckle, Virginia Rappe, Roscoe Arbuckle trial, Virginia Rappe death, Fatty Arbuckle scandal, Hollywood true crime, silent film true crime, silent film scandal, St Francis Hotel 1921, Maude Delmont, Hollywood history documentary, old Hollywood scandal, historical true crime, famous court cases, 1920s true crime, 1920s Hollywood, Paramount Pictures history, Hollywood censorship history, Hays Office history, celebrity scandal documentary, true crime documentary, unsolved historical mystery #RoscoeArbuckle #VirginiaRappe #TrueCrime #HollywoodHistory #SilentFilm #OldHollywood #HistoricalTrueCrime #TrueCrimeDocumentary #1920s #FilmHistory Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Skinny is “in” again. But give it another decade and the ideal female body will probably change all over again.In the early 2000s, women were chasing size zero and thigh gaps.Then came the BBL era: tiny waists, bigger glutes, curves.Now, with the rise of GLP-1s, “skinny” is becoming aspirational again.And I think we need to talk about what happens to women when our bodies are treated like trends we're supposed to keep up with.In this episode, I'm unpacking the constantly changing female beauty standard, why building your identity around your appearance can become such a dangerous game, and the difference between wanting to change your body and needing your body to validate you.Because I'm not here to tell women they shouldn't want to lose body fat, build muscle, or look a certain way.I'm a fitness coach. I care about building muscle. I care about health. And yes, I think you're allowed to have aesthetic goals.But I also believe your physique should serve your life — not become your life.We get into questions like:If social media disappeared tomorrow, what body would you actually want?Would you still want to be smaller if nobody could see you?Are you pursuing health, or approval?What happens when your body becomes part of your identity?And who benefits when women constantly feel like they aren't enough?Because maybe the goal was never to have the trendiest body.Maybe the goal is to have the healthiest relationship with the body you're building.If you want to feel strong, lean, confident, and in control of your health without your life revolving around food, macros, the scale, or constantly “starting over,” this is exactly what I help women do inside my 1:1 coaching. Apply for 1:1 coaching here → [LINK]Don't make the CTA just the final paragraph.Put this near the very top of the Spotify description:Ready to stop starting over with your fitness? Apply for 1:1 coaching → https://calendly.com/elenoa-mccabe/30min

#1,002: Aerin Lauder rarely sits down for conversations like this. As the granddaughter of legendary beauty entrepreneur Estée Lauder, Aerin grew up with a front-row seat to one of the most iconic families and businesses in American beauty — learning firsthand about taste, ambition, family, and what it takes to build something that lasts. Today, Aerin has created a legacy of her own as the founder of AERIN, bringing her distinctive point of view to beauty, fragrance, fashion, interiors, and entertaining. In this episode, Aerin takes us inside the world that shaped her. She shares what Estée was really like as a grandmother, the lessons she taught Aerin about work ethic, beauty, business, and relationships, and how those lessons continue to influence the way Aerin lives and works today. We also get into Aerin's philosophy on living beautifully — how she creates a warm and personal home, her rules for entertaining, thoughtful details that can transform a dinner or gathering, the beauty and home essentials she always keeps around, and why great taste isn't about perfection. Aerin also opens up about building AERIN while carrying one of the most recognizable names in beauty, finding her own identity within an extraordinary family legacy, motherhood and raising two sons, family traditions, balancing ambition with a full personal life, and what she's learned about creating a life that feels both elevated and genuinely lived-in. This is a rare and personal conversation about legacy, taste, family, ambition, and the timeless art of living well.   For Detailed Show Notes visit TheBossticks.com   To connect with Aerin Lauder click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your tickets now for Dear Media by Day at http://dearmedia.com/events.   This episode is sponsored by Chilipad by Sleepme Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.   This episode is sponsored by Caraway Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase.   This episode is sponsored by Invivyd Inc.  Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.   This episode is sponsored by Boll & Branch Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.   This episode is sponsored by WACOAL Visit WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.   This episode is sponsored by Starbucks Learn more at http://Starbucks.com/partners.   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. Produced by Dear Media

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEShe's been here before, you guys loved her... So Kelly Poole is back!In this episode, Alex and Kelly celebrate her hitting 100K on Instagram and chat about her new calorie deficit. They get into the realities of dieting, fitness, and coaching while mixing in plenty of controversies, laughs, and all the things you'd expect when these two get together.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Welcoming Kelly back to the show(0:55) What Kelly thinks about her new calorie deficit(2:11) What social media gets wrong about "skinny content" (becoming a skinny legend)(5:21) The *real* benefit of the gym (beyond looking hot)(22:04) The illusion of the finish line(27:25) Extraordinary results require extraordinary standards(33:31) Trusting others isn't weakness (even coaches need coaches)(46:08) How time away (& other interests) make you better at your job(58:12) One final request & where to connect with Kelly onlineConnect with Kelly:Instagram - https://www.instagram.com/kellykpooleThe Greatest Project - https://pod.link/1701655610OPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Producer Talon Stradley takes us on a tour of three skinny houses – each with a big story inside. Do these skinny houses have you curious about spite houses? Check out that episode here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#1,001: Join us as we sit down with Theresa Caputo – also known as the Long Island Medium. After more than 20 years as a practicing medium, doing readings and communicating with Spirit, Theresa has learned far more than how to deliver a message from someone who has passed. In this episode, Theresa shares how to recognize signs from loved ones in the afterlife, what grief can teach us about love and loss, and how to find healing, hope, and peace after losing someone. Theresa shares her perspective on soul bonds, faith, and why our connection to the people we love may continue long after they're gone. Plus, she gives readings throughout the conversation, offering powerful reminders about letting go of guilt, staying open to signs, and finding comfort in the unknown.   For Detailed Show Notes visit TheBossticks.com   To connect with Theresa Caputo click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Theresa Caputo and her upcoming live shows visit https://theresacaputo.com.    Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Just Thrive Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by SoFi Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.   This episode is sponsored by Primal Kitchen Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on http://Primalkitchen.com.    This episode is sponsored by Unreal Snacks You can also find Unreal products anywhere cravings hit, including at Whole Foods, Target, Costco, and other grocery stores. Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.   This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.   This episode is sponsored by Nutrafol Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR. Produced by Dear Media

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157.   In this episode the guys break down why being fat and fit is objectively better than being skinny and unfit across every major health metric — longevity data, energy levels, pain and injury risk, and hormone health. They cover the research showing fit overweight individuals have similar or better mortality outcomes than normal weight but unfit people, why frailty is actually one of the highest risk categories in medicine, and why the look people chase by restricting often leads to worse health and worse aesthetics. They also get into Hadi Choopan's legendary pyramid squat session on the Smith machine working up to 500 pounds and back down, Rho Nutrition's liposomal creatine solving the digestion issue for people who can't handle regular creatine, Procter and Gamble acquiring Thorne and what it signals about where the wellness industry is heading, Philip Morris buying food companies in the 1970s and applying their addiction science to processed food, Crisp Power protein pretzels and why the combination of high protein and fiber produces unusual satiety, an Anthropic study where scientists planted a thought in Claude's neural network and it became aware something was wrong, and Myspace relaunching with a no-algorithm model led by the brothers who say they originally conceived the idea behind Facebook. Then they answer questions submitted through Instagram.   SPONSORS   Crisp Power (protein pretzels): https://www.crisppower.com/mindpump Code: MINDPUMP for 10% off. 28g protein per bag, high fiber, zero added sugar, vegan.    Rho Nutrition (liposomal creatine, NAD+ and Glutathione): https://www.rhonutrition.com/discount/MINDPUMP Code: MINDPUMP for 20% off everything.    Paleo Valley (grass-fed fermented meat sticks): https://paleovalley.com/mindpump 15% off automatically applied at checkout, no code needed.   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:54 - Being fat and fit is better than being skinny and unfit — the data breakdown 5:18 - Why frailty is one of the highest risk categories in all of medicine 11:55 - Metabolic flexibility, muscle as storage and why fitness is the real multiplier 19:42 - Does looking better actually make you happier? What the data says 27:10 - Hadi Choopan's legendary pyramid squat session — 500 pounds on the Smith machine 33:18 - Greatest gym feats — the guys share their own legendary training moments 39:40 - Rho liposomal creatine — solving the digestion problem for people who can't handle regular creatine 41:32 - Procter and Gamble acquires Thorne — what it signals about the wellness industry 45:23 - Philip Morris bought food companies in the 1970s and applied their addiction science to processed food 53:34 - Crisp Power protein pretzels — why the protein and fiber combination creates unusual satiety 55:03 - Claude's neural network study — AI became aware something was planted inside it 1:01:35 - Myspace is relaunching with no algorithms — and the founders' connection to the Facebook story 1:04:36 - Q&A: What AB exercises are actually worth doing? 1:07:39 - Q&A: If muscle memory is real, why not do an aggressive cut and regain muscle after? 1:09:47 - Q&A: How to bulletproof the QL and lower back 1:11:10 - Q&A: Should you eat before a 5am workout?  

#999: Join Lauryn Bosstick for a solo episode on the unsexy habits, systems, and mindset shifts that keep you feeling your best, looking your best, and moving through life with more intention. In this episode, Lauryn breaks down the behind-the-scenes habits and systems that have the biggest impact on her life,  the unsexy habits that keep you feeling sexy! She shares the routines she relies on to feel grounded, energized, and confident, how she creates structure without letting her life feel overly rigid, and the systems she's built to manage a full schedule, protect her energy, and make everyday life run more efficiently. From beauty and wellness to mindset, family, productivity, and the environment around her, this episode is all about the small things that compound into feeling better, living better, and feeling your best.   For Detailed Show Notes visit TheBossticks.com   To connect with Lauryn Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   This episode is sponsored by The90 Head to http://The90.com and use code BOSSTICKS for $50 off.   This episode is sponsored by Little Spoon Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.   This episode is sponsored by Branch Basics Just use code SKINNY for 15% off the Premium Starter Kit at http://BranchBasics.com.   This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online.   This episode is sponsored by Just Ingredients Visit https://justingredients.com/SKINNY and use code SKINNY at checkout for 20% off your first full-price purchase.    This episode is sponsored by The Absorption Company Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.   This episode is sponsored by Vuori Get 20% off your first order at http://vuori.com/skinny.   This episode is sponsored by Neuro Gum For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon Produced by Dear Media

#998: Join us as we sit down with John Paul DeJoria – entrepreneur, philanthropist, co-founder of Paul Mitchell and Patrón, and author of Success Unshared is Failure. John Paul shares the extraordinary story of going from being homeless twice to building some of the most recognizable brands in the world, including launching Paul Mitchell with just $700 and living out of his car. In this episode, he breaks down the scrappy strategies, resilience, and mindset that helped him turn setbacks into billion-dollar businesses, and why he believes rejection is simply part of the process. John Paul also opens up about building a blended family, raising children without spoiling them, the role of philanthropy in his life, and his perspective on wealth, happiness, and success. He shares the lessons he learned from being fired, starting over, and betting on himself, along with his philosophy that "Success Unshared is Failure" and why focusing on the next step, rather than the obstacle, can change the trajectory of your life.   For Detailed Show Notes visit TheBossticks.com   To connect with John Paul DeJoria click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about John Paul Dejoria and his book "Success Unshared Is Failure" visit https://bit.ly/JPDejoria-Book-Success.    This episode is sponsored by The Skinny Confidential Shop your nightly ritual now at https://shopskinnyconfidential.com.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Wayfair Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Head to http://Wayfair.com to shop all things home.    This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.   This episode is sponsored by Function Health Check your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at http://functionhealth.com/SKINNY and use gift code SKINNY25.   This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner   This episode is sponsored by ThirdLove Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.   This episode is sponsored by egglife Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://www.egglifefoods.com to find a retailer near you. Produced by Dear Media

#997: Join us as we sit down with Dr. Sheila Barbarino – board-certified cosmetic and oculofacial plastic surgeon specializing in advanced facial rejuvenation and full-body aesthetic surgery. Known for her natural, undetectable results and meticulous surgical approach, Dr. Barbarino combines cutting-edge techniques with an artistic eye to help patients look like the best version of themselves. In this episode, Dr. Barbarino reveals why true facial rejuvenation starts with building foundational support, exposes the biggest mistakes she sees in cosmetic procedures today, shares her honest thoughts on fillers, threads, microneedling, and GLP-1 facial changes, explains how to choose a provider you can actually trust, and breaks down the treatments, skincare, and protocols she believes deliver the most natural, long-lasting results.   For Detailed Show Notes visit TheBossticks.com   To connect with Dr. Sheila Barbarino click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Dr. Sheila Barbarino visit https://barbarinosurgicalarts.com.    This episode is sponsored by PVOLVE Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.   This episode is sponsored by Boll & Branch Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.   This episode is sponsored by Fatty15 Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Paleovally Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by Vivrelle Visit http://www.vivrelle.com and use code SKINNY for your first month free.   This episode is sponsored by JS Health Vitamins Lean+ Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.   This episode is sponsored by BetterHelp Visit http://Betterhelp.com/SKINNY. Produced by Dear Media