Podcasts about Skinny

#923: Join us as we sit down with Tim & Demi Tebow – speakers, best-selling authors, &  impact-driven  entrepreneurs dedicated to global change. Tim is a former NFL quarterback, two-time NCAA champion, Heisman Trophy winner, College Football Hall of Famer, founder of the Tim Tebow Foundation, & college football analyst for ESPN & SEC Network. Demi is Miss Universe 2017 & founder of the #Unbreakable Campaign, empowering women worldwide. United by faith in God & a shared commitment to purpose-driven living, the Tebow's open up about their journeys from sports & pageantry to philanthropy & advocacy. In this episode, they dive into their upbringings, their fight against human trafficking, & how faith, resilience, & a shared purpose led them to each other & their mission.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Tim Tebow click HERE   To connect with Demi Tebow click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Primal Kitchen Find Primal Kitchen in Walmart stores or online at http://Walmart.com and http://PrimalKitchen.com.   This episode is sponsored by Superpower  Go to http://Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential.   This episode is sponsored by Geviti  Go to http://gogeviti.com/skinny and use code SKINNY at checkout for 20% off.   Produced by Dear Media

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

When Amanda Hirsch started her Instagram account in 2016 and began pushing out funny memes and hot pop culture takes, she never could have imagined it would lead to her podcast, “Not Skinny but Not Fat” being a destination on A-List celebrities' press tours. Amanda recounts the moment she learned Kim Kardashian was a fan, tells me which celebrities make her fangirl out, describes how persistence played a role in her success, and runs down a list of 2025 pop culture moments we either loved or can definitely move on from. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

#922: Join us as we sit down with Matt & Nora Kramer – co-Founders & CEO of Sunny Fine Foods, a brand that creates fresh dressings & sauces made with only real food ingredients. What started as a passion for home-cooking, quickly revealed a major gap in the market: clean, flavorful dressings & sauces without shortcuts, made with fresh real ingredients – which led the path to developing Sunny Fine Foods. In this episode, Matt & Nora break down their leap from the corporate world to entrepreneurship, the early days of building a brand in their kitchen, lessons learned along the way, & the milestones that led to launching nationwide to stores near you.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sunny Fine Foods click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more visit https://sunnyfoods.us or Sunny's products can be found nationwide on the shelves of Sprouts, Whole Foods, Hungryroot and more.    Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Maui Nui Just go to http://mauinuivenison.com/SKINNY to grab yours.   This episode is sponsored by EBay There's always more to discover – eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.    This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.   This episode is sponsored by Cort  Build your own furniture rental package today at cort.com, that's http://cort.com/podcast.   This episode is sponsored by Primal Kitchen It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com. Produced by Dear Media

In this episode, Angela sits down with endocrinologist Dr. Rocio Salas-Whalen, MD to break down the biggest myths around GLP-1 medications, midlife weight gain, and perimenopause - and to explain how women can protect muscle, metabolism, and long-term health. Rocio explains how oestrogen decline and stress drive visceral belly fat, why you can have a normal BMI yet high visceral fat and low muscle, and why body composition matters far more than the scales. She also clarifies who GLP-1s are truly for, why microdosing “for wellness” is unsafe, and how to use these medications without losing muscle or bone. They also explore the psychological side of lifelong food noise, binge eating, and why GLP-1s can make sustainable lifestyle change finally feel possible. WHAT YOU'LL LEARN • How oestrogen decline changes fat distribution in midlife • Why “skinny fat” and sarcopenic obesity are often missed with BMI • How stress and cortisol contribute to midlife weight gain • Who is genuinely suited to GLP-1 therapy • How to preserve muscle and bone while on treatment • The mental health benefits of reducing lifelong food noise • Why safe dosing and body composition tracking are essential Timestamps 0:00 Intro & GLP-1 Myths 4:30 Oestrogen decline, perimenopause & new visceral belly fat 10:20 Stress, cortisol, midlife pressure & weight gain 15:05 “Skinny fat”, sarcopenic obesity & why BMI fails women 21:10 Muscle loss, slowed metabolism & weight loss resistance 27:40 Who GLP-1s are for: guidelines vs real-world practice 34:15 The truth about microdosing GLP-1s for “wellness” 40:05 Type 1 vs type 2 diabetes, insulin needs & GLP-1s 45:50 Inflammation, visceral fat & joint pain relief 52:00 Side effects, risks & how to avoid muscle/bone loss 58:10 Compounded GLP-1s, safety concerns & regulation 1:04:00 Psychology of rapid weight loss & identity change VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • Hormone Harmony – Go to https://lvluphealth.com/angela | Use code ANGELA for an exclusive 15% off • Beam Minerals – Go to https://beamminerals.com/angela | Use code ANGELA for an exclusive discount • Ozlo Sleepbuds® – Go to https://ozlosleep.com/angela | Use code ANGELA for your exclusive discount ABOUT THE GUEST Dr Rocio Salas-Whalen, MD is a double board-certified endocrinologist and obesity medicine specialist known for her evidence-based, body-composition-focused approach to metabolic health. She is the author of Waitlists, a practical guide to safe and effective GLP-1 use, and is widely recognised for her clear, compassionate education around hormones, midlife weight gain, and modern obesity treatment. Website & Book: https://weightlessthebook.com/ Instagram: https://www.instagram.com/drsalaswhalen/

CINCINNATI -- For the second straight week, the Bengals raced out to a huge lead and gave their franchise quarterback Joe Burrow the fourth quarter off to relax in a 37-14 win over the Arizona Cardinals Sunday at Paycor Stadium. Ja'Marr Chase got back in the touchdown column with two scores while Burrow had another 300-yard game, his 28th, matching Andy Dalton for the most in Bengals history. Offensive lineman Cody Ford stole the show on his 29th birthday by catching a pass for 21 yards in the romp. Trags and Skinny break down the highlights. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim King the co-owner and Issac Boucher the Head Brewer of Skinny Flowers join me for 2 segments from the brewery. News from Brewsology, Funky Buddha, Cigar City, Molson Coors gets you home for free on NYE in select cities. The date for NYC Opening Bash is set and more. Suds and Duds too. See omnystudio.com/listener for privacy information.

As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through personal insights and lived experiences, the episode explores how health shifts, mindset changes, and supportive routines shape long-term well-being. It emphasizes the importance of slowing down, listening to your body, and choosing sustainable habits over quick fixes. Grounded in clarity and compassion, this discussion encourages closing the year with intention and stepping forward feeling aligned, supported, and empowered.  Key Takeaways:   Reflection creates clarity, helping you recognize growth that often goes unnoticed.  Sustainable wellness is built through small, consistent choices rather than drastic change.  Emotional health and stress management are foundational to physical well-being.  Supportive relationships and community strengthen resilience and accountability.  Letting go of old patterns opens space for healthier habits and renewed purpose.  About Sara Kline:  Sara Kline is the owner of Integro Communications, a strategic communications firm that helps organizations tell their story in an authentic way. A connector at heart, Sara is always looking to connect people to one another in meaningful ways and loves to do around food and community. She is a passionate health enthusiast and has spent the last 2 years diving into her own wellness journey, especially around nutrition and preventative care. Working through some health challenges brought on by early onset arthritis, Sara leaned into pain management through diet, exercise and energy work. When she isn't working or cooking, she is reading or spending time outdoors. Her greatest accomplishment is her three daughters, and she cherishes the time she gets to spend with her family.     Connect with Sara Kline at:  https://www.linkedin.com/in/sara-kline-bb2299103/   Skinny60.com/drrobin   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

#921: Join Michael Bosstick as he breaks down his proven year-themed framework for driving both personal & professional success. From building structure, creating purpose, & sharpening focus, to establishing clear direction through a single guiding theme. In this episode, Michael dives into how to audit your focus, set high-impact goals that actually move the needle, & use intentional theme-setting to eliminate distractions & achieve next-level success. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Geviti  Go to http://gogeviti.com/skinny and use code SKINNY at checkout for 20% off.  This episode is sponsored by Primal Kitchen It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com. This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com. This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com. Produced by Dear Media  

Happy Holidays! JW and Skinny welcome comedian Mike Finoia to the show to talk about his role on the hilarious television show Impractical Jokers, his stand-up career, and his love of Phish. Mike shares his thoughts on getting into jambands, Drew Carey's blender, and the grind of comedy. We get into the stub down on part two in our next episode. As always, thanks for listening! 

STRONG Life Podcast ep 543 brought to you by The STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager  Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does the WORK!? Travel Sports & Money Concerns - Is it REALLY "All About the Money" - Sometimes, it's So expensive, it's FREE   RESOURCES:   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details on The FARM BAR HERE -    https://zacheven-esh.com/ep-507/       http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.     ==========   BEST Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS:

#920: Join us as we sit down with Sam Cutler – also known as The Fit Fatale, and the founder & CEO of MINDFULL. Renowned for helping women overcome chronic inflammation, gut issues, & burnout through clear, science-backed, sustainable habits – Sam has helped thousands of women reclaim their health & energy. In this episode, Sam gets real about her personal healing & transformation, breaks down the foundational lifestyle shifts that actually move the needle, opens up about navigating viral content that sparked conversation, shares the daily rituals that keep her grounded, & reveals how she approaches nutrition to truly live her best self.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sam Cutler click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about MINDFULL visit http://mindfull.so and use code SKINNY for 50% off annual memberships for a limited time.    To shop Clarins Total Eyelift visit Ulta, Sephora and on https://Clarins.com.   To shop YourReformer visit https://yourreformer.com.   This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about  WOO More Play.    This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Wayfair Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.    This episode is sponsored by HERS Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you.   This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com.   This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.   This episode is sponsored by Primal Kitchen You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com. Produced by Dear Media

Everything that could go right went right in the third quarter Sunday and the Bengals took full advantage scoring 21 points in the third quarter and racing away to a 45-21 rout of the Dolphins at Hard Rock Stadium in Miami Gardens, Fla. Joe Burrow threw four touchdowns without an interception while Chase Brown caught a pair of touchdowns and ran for another in a 28-point second-half explosion one week after being shut out. The Bengals forced three turnovers in the third quarter to lead the way in the romp. Trags and Skinny break it all down as the Bengals improve to 5-10 on the season. Learn more about your ad choices. Visit megaphone.fm/adchoices

#919: Nate Graville, founder of Geviti, joins us to break down why modern healthcare often waits until it's too late — and how proactive, personalized data can change everything. After losing his father, Nate set out to build a better system rooted in preventative bloodwork, longevity science, and trust-first health data. In this episode, we unpack the biggest misconceptions around bloodwork, how personalized insights can help you optimize your energy, health, and future, and why the next era of healthcare is proactive — not reactive.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Geviti click HERE   To connect with Nate Graville click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by Geviti  Use code SKINNY at checkout for 20% off your first purchase at http://gogeviti.com/skinny.   Produced by Dear Media

GLP-1 medications can be life-changing, but the way they're being pushed as marketing instead of a medical tool, is honestly alarming. With the rise of skinny culture, influencer-driven prescriptions, and companies prescribing them to almost anyone who will pay, we're heading into dangerous territory. In this episode, I break down the real benefits, the risks, and why the long-term consequences and rebound effects could be far worse than most people realize, when they are used for the wrong reasons. Learn more about The Metabolic Method HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

With the Slenderman stabbing being in the news in November of 2025, Aaron felt it would be a good time to reshare this episode from We Don't Talk Politics about Slenderman. Thanks for checking it out and be sure to check out all the original Doors of the Universe podcast episodes!Click this link to check out all our socials. https://linktr.ee/dotupodcastIf you'd like to support this podcast financially, you can become a monthly donor at patreon.com/dotupodcast.If you enjoy the podcast please tell your friends, subscribe and follow me on YouTube and all the social media platforms, and give me a rating wherever possible, but especially on Apple Podcasts. It'll really help the podcast grow.Thanks so much for listening!Intro Music By :Gustavo Plaza :https://www.fiverr.com/gustavoplaza?source=gig_page&gigs=slug%3Aproduce-your-synth-pop-song%2Cpckg_id%3A1Check out their band Telefonema :https://open.spotify.com/artist/5dqwjastOiSbSk9W7OAzAL?si=wq8DkMLxQtu84RqOGHWtvA

#918: Join us as we sit down with Ryan Blaser – Founder & CEO of Test My Home. Recognized as a leading voice in modern home health science, Ryan breaks down the tools, education, & support you need to uncover hidden toxins in your environment. In this episode, Ryan gets real about how your home may be impacting your health – from optimizing air quality & reducing mold exposure to identifying EMFs lurking within the household. Ryan shares how to create a safer, healthier home while minimizing exposure to the silent dangers around you.   To learn more visit www.testmyhome.com/skinny.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Ryan at Test My Home click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Nutrafol  Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to http://Nutrafol.com and use promo code SKINNYHAIR.    This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.    This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.   Produced by Dear Media

Welcome back to your two favorite girlies! Today Ali did a mini-deep dive on the Real Housewives and their jail sentencings!   Your Hot Girl Health Tip of the week: Create your 2026 goal WITH goals beyond just losing weight!   Check out all of our guests from 2025 here: https://www.instagram.com/p/DR5v6TDjXYb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==    As always we appreciate you guys listening through the entire ad breaks because with your support, we can continue growing this community and providing you with Hot Girl Health Tips and This Week in Pop!    Use the form below to submit a guest who we HAVE to record with or show recommendations of Real Housewives that Maddy should start with : https://bit.ly/KHKH-ask-my-question Find Ali here on  instagram: https://www.instagram.com/aliwagnercoaching/    Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Find us on all streaming platforms here, including the full video experience on our YouTube channel

-INFLUENCING OTHERS TO ACHIEVE SUCCESS- Ken and Edgar explore how leadership—not just management—shapes culture and drives employee behavior. They break down the difference between scientific management and true leadership, showing how clear communication and understanding motivation align individual success with organizational goals. A concise, powerful conversation for leaders focused on real impact and alignment. The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Links & Show Notes Who we work with Edgar Papke Ken Sagendorf    Music Music by, local Colorado band, The Skinny  

CINCINNATI -- Joe Burrow had the worst day of his career and was shutout out for the first time in his time with the Bengals as the Ravens put the Bengals out of their misery with a 24-0 loss at a snow-covered Paycor Stadium. Burrow threw another pick-6 and Lamar Jackson threw a pair of touchdown passes to lead the Ravens to victory. Skinny and Trags break it all down on yet another day of misery for the Bengals and their fan base. Learn more about your ad choices. Visit megaphone.fm/adchoices

#917: Join us as we sit down with Jena Covello –  founder & creative force behind Agent Nateur, a globally acclaimed clean luxury brand spanning supplements, skincare, and haircare. In this episode, Jena shares the unfiltered story of building Agent Nateur from just $300 to a $20M brand, while navigating her own health challenges, including endometriosis & hormonal imbalance. She breaks down the inspiration behind her cult-favorite formulations, opens up about handling online criticism, & reflects on what it truly takes to maintain balance while growing an industry-defining company.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jena Covello click HERE   To connect with Agent Nateur click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop Agent Nateur visit http://AgentNateur.com and use code SKINNY at checkout for 15% off your purchase.   This episode is sponsored by The Skinny Confidential  Shop The Skinny Confidential x Heaven Mayhem collab now at https://go.shopmy.us/p-35178212.   This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com.   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.    This episode is sponsored by Geviti Go http://togogeviti.com/skinny and use code SKINNY at checkout for 20% off.   This episode is sponsored by Mushie  Enjoy 20% off at http://mushie.com with code skinny.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Veracity For 15% off your order, head to http://VeracitySelfCare.com and use code SKINNY.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media  

#916: Join Lauryn as she sits down with Pia Mance – Creative Director & Founder of Heaven Mayhem. From handmade necklaces to a full line of elevated accessories, Pia turned her love of vintage-inspired modern style into a $10M, celebrity-favorite brand. In this episode, Pia shares how she built her all-female team, makes fast, strategic decisions, & leverages AI for efficiency. Pia also opens up about protecting her energy, navigating business relationships, her ultimate wellness routine, & unveils an iconic Heaven Mayhem × Lauryn Bosstick collaboration.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Pia Mance click HERE   To connect with Heaven Mayhem click HERE   To connect with Lauryn Bosstick click HERE   To connect with The Skinny Confidential click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Shop the Heaven Mayhem x Lauryn Bosstick collab now at http://heavenmayhem.com.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.   This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.   This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD to take advantage of this limited-time offer for up to 25% off your next purchase.    This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Everyday Dose  Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/SKINNY or entering SKINNY at checkout. Produced by Dear Media

Plans during the holiday break. Rover wants to wear sweats for life. Gia officially has her temps. Bidets. Marijuana users are experiencing "scromiting." Is Krystle bringing Skinny to the Christmas party?

Plans during the holiday break. Rover wants to wear sweats for life. Gia officially has her temps. Bidets. Marijuana users are experiencing "scromiting." Is Krystle bringing Skinny to the Christmas party? New hoodie, who dis? JLR play blocks while the show continues. Drunk man on a cruise ship, who went aggressively after a crew member, died after being detained. Rover lights up when talking about Love Actually. A man is not convicted for stabbing another person because he said the victim called him a racial slur. Did the predictions for 2025 come true? B2 is not happy with Rover's Svalbard plans. JLR, Rover, and Duji predictions for 2025. Predictions for 2026.

Plans during the holiday break. Rover wants to wear sweats for life. Gia officially has her temps. Bidets. Marijuana users are experiencing "scromiting." Is Krystle bringing Skinny to the Christmas party?See omnystudio.com/listener for privacy information.

Plans during the holiday break. Rover wants to wear sweats for life. Gia officially has her temps. Bidets. Marijuana users are experiencing "scromiting." Is Krystle bringing Skinny to the Christmas party? New hoodie, who dis? JLR play blocks while the show continues. Drunk man on a cruise ship, who went aggressively after a crew member, died after being detained. Rover lights up when talking about Love Actually. A man is not convicted for stabbing another person because he said the victim called him a racial slur. Did the predictions for 2025 come true? B2 is not happy with Rover's Svalbard plans. JLR, Rover, and Duji predictions for 2025. Predictions for 2026.See omnystudio.com/listener for privacy information.

We've lived through the "be as small as possible" trend before and I for one refuse to sit back and just let it happen. I might not be able to do a lot or change the trend, but I can be an advocate for TAKING UP SPACE.  I guess you can say I'm a little passionate about this. Ready For Ignite 30?  https://fitwomensweekly.com/lp/fww-live/ignite-30/  Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/  Email: Kindal@fitwomensweekly.com  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal  --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes Dr. Amanda Hanson, Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will bring back your magnetic energy, build an unshakable foundation of self-worth, and properly process years of suppressed pain. No woman is broken. Most are just unmothered. And sometimes, even the women who seem to have it all: success, intelligence, ambition... find themselves face to face with an invisible wall. They've read the books, gone to therapy, attended the retreats... But something is still missing. What's missing is YOU. Not the woman who is holding it all together because no one else will. Not the woman who's high-achieving, high-functioning, but is profoundly neglected. Not the woman who holds space for everyone else but feels unseen. The real you. The one who knew how to rest without guilt, laugh without filtering, and cry without apologizing. The one who was radiant without trying, before she believed she had to earn love by shrinking. The one who knows her worth. It's time to bring her back. Join today In This Episode, Dr. Amanda Hanson Uncovers: [01:10] Toxic Beauty Culture How toxic beauty culture makes women feel less beautiful to take their money. Why most women spend their resources chasing beauty standards. How there are no body and beauty trends for men. Resources: Dr. Amanda Hanson [04:00] Aging Is a Spiritual Experience The power of honoring the process of aging. Why Amanda goes against the patriarchy. How aging can be an act of love. [06:20] How to Become a Queen Why women are conditioned to believe their worth is tied to men's attention. How a real man wants a queen, not a princess. Why women are the emotional leaders of their families. [11:35] The Female Maturation How menopause decreases the nurturing instinct in women. What allowed Amanda to achieve a grounded power. How she's become an open channel to serve women. Why she struggled with anger because of her father wound. How her father chose to abandon her and her brother. Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) [17:40] Femininity Has Nothing to Do with The Body How not feeling feminine enough made Amanda get plastic surgery. What convinced her to remove breast implants. How she grieved the version of herself that needed to feel feminine. Why having implants felt misaligned with her work. [22:20] No Woman Is Broken How mothers pass down what was given to them by their parents. Why many women have never been nurtured and mothered. How mother's love gives us the capacity to hold and comfort ourselves. Why some mothers compete with their daughters. How women crave the presence of other women. [28:20] Why Self-Love Is Hard for Women Why we need to stand for what we believe in instead of fighting what we don't agree with. How it's not our responsibility to save the world. Why women struggle to love themselves. How most women spend their entire lives trying to feel enough. Why love doesn't come outside of ourselves. [33:00] How to Save a Marriage Crisis Why Amanda filed for a divorce 15 years ago, thinking she was with the wrong person. How her husband would never leave her, no matter what happens. Why Amanda's husband's upbringing made him the person he is now. [36:10] Mother Wound What made Amanda's business start growing worldwide. How her mother judged the content she was putting out. Why her mother saw what she does through a completely different lens. What led Amanda's mother to finally open up to her work. [42:00] Healing The Lineage How Amanda's healing her lineage through her work. What she wishes their children receive from their dark night of the soul. How adopted children ache for their birth mother and spend their lives searching for wholeness. Why Amanda's adoptive children taught her how to love unconditionally. [46:30] Reconnecting with Absent Father How Josh dealt with the absence of his father. Why Amanda's husband reached out to her father to reconnect them. How she forgave her father the moment she saw him. Why her father didn't understand why she treated him with kindness. [55:45] Intellectualized Healing Doesn't Heal You Why we can't start building new foundations if we don't understand what we grew in. How 99% of beliefs may not actually be our beliefs. Why Amanda helps women decipher which beliefs are their own and which are absorbed from a toxic culture. How women start to feel amazing as they get older. [01:01:55] Emotional Hygiene How emotional hygiene starts with awareness. Why triggers activate something in us. What legacy Amanda wants to leave behind. Why she doesn't expect the women she works with to change what they believe in. Resources: 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Emotional Hygiene 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire "What toxic beauty culture does is it creates things that women should be afraid of. Because as soon as they get a woman afraid, she'll buy something and that's a multi-trillion dollar system. Skinny trend, big butts trend, boobs trend, thick eyebrows trend... So our bodies are a trend? That's why you feel like no matter how much you do, you are literally never pretty enough or skinny enough. It is overwhelming and it is the life of an average woman." — Dr. Amanda Hanson Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. Amanda Hanson 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) 758 Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free) Emotional Hygiene 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠

4 grounding reminders when you're feeling seduced by the pursuit of thin.   To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP!  Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.

#915: Sit down with Rainn Wilson — actor, producer, comedian, and author of Soul Boom, a powerful exploration of spirituality, healing, and meaning. Known worldwide as Dwight Schrute from The Office, Rainn opens up about the years he struggled as an actor, the unexpected rise of his career, and how humor became both a shield and a compass. He dives deep into his spiritual awakening, the inspiration behind Soul Boom, his search for purpose, and how he believes we can build more meaning into our modern lives. This is a candid, inspiring, and surprisingly emotional look at one of Hollywood's most beloved actors — far beyond the character you think you know. To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Rainn Wilson click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Rainn Wilson's Soul Boom, including his latest workbook & podcasts, visit https://www.soulboom.com.    This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.    This episode is sponsored by EBay There's always more to discover – eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.   This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life.   This episode is sponsored by The RealReal  Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.   Produced by Dear Media

2025 has come to a close, and unfortunately, the album output this year has been…questionable, to put it nicely. With that being said, we are foregoing our traditional 3-episode end-of-the-year spectacular in favor of one final episode to close out the year. We countdown our least favorite albums, the okay albums, and the ones that were slightly better than okay!#ArmsLength #Avantasia #Babymetal #ConanGray #Creeper #TheDevilWearsPrada #HauntedMouths #Hundredth #LaDispute #LIGHTS MaggieLindemann #SleepToken #SlowlySlowly #Starset _______________________________________Consider supporting the show by donating and tipping on our Ko-Fi page:https://ko-fi.com/theskinnywithmikeandadamFind us on social media:⁠⁠⁠⁠https://discord.gg/2jv87Wypvw⁠⁠⁠⁠https://bsky.app/profile/theskinnypodcast.bsky.social⁠⁠⁠⁠mail to:theskinnywithmikeandadam@gmail.com⁠⁠⁠

In this week's episode, I'm breaking down The Best Overlanding Gifts of 2025 — from stocking stuffers all the way up to full-on rooftop tents. Whether you're shopping for an overlander in your life or you are the overlander trying to send “accidental” links to your family… this list has something for every budget and every style of adventure.I've tested a ton of gear this year—everything from compact camp tools to big-ticket upgrades—and I'm sharing the stuff that actually holds up on the trail, at camp, and in real day-to-day use. No gimmicks. No junk. Just solid gear I'd recommend to a friend.Here are links to everything mentioned in the episode:Stocking stuffers:My patches and stickers:  https://allthingsoverlanding.com/shop/Mamoos camp kitchen meals (Use code ATOL10 for 10% off your order):  https://mamooscampkitchen.com/shop/?ref=odqxnziUnder $100:ArcPro Flashlight from Olight:  https://amzn.to/3Y6lnDbBougeRV Heated Blanket:  https://amzn.to/4pFeTH6Rotopax camp jug:  https://www.rotopax.com/products/5-gallon-waterBougeRV camp lantern:  Skinny:  https://amzn.to/48QAbfi and Bigger:  https://amzn.to/4aAE5dwShasta shoes:  https://shastashoes.co/products/shasta-camp-shoesUnder $500:BougeRV Diesel heater:  https://amzn.to/443zIntHelinox Chair One Redesign:  https://amzn.to/4ixf2KoOpenroad storage box:  https://openroad4wd.com/products/openroad-camping-storage-case?aff=47Poclink radios:  https://poclink.com/products/poclink-global-and-off-grid-walkie-talkie?sca_ref=9845573.FzjTe3SQw9CSdu&sca_source=ATOHest stuff-Pillow:  https://amzn.to/49PY0oFMattress:  https://amzn.to/4oBTr50Comforter:  https://amzn.to/4rCWbBNOver $500:Top Oak Stellar RTT (list out some reasons):  https://amzn.to/4oVxqz8Reign Outdoor Awning (one of my favorites of this year):  https://reignoutdoor.com/products/p/style-01-ej5na-kj67dVTOMan Flashspeed 1500 with expansion battery:  https://amzn.to/4pOjMxUThings that I don't really use:Inflatable projector screen:  https://amzn.to/48kA8s4Flextail bucket shower:  https://amzn.to/4ou6oh9Akaso Night vision binocs:  https://amzn.to/4orOT0VA huge thanks to my partners:Top Oak (amazing roof top tents and awnings for budget prices):  https://topoakoverland.com/?sscid=51k9_mt1ba&Nitto (my Terra Grappler G3 tires are great for midwestern winters, wet weather, and all terrain use):  https://bit.ly/41EJhbQZ1 Off Road (pretty much the spot for all things Nissan):  https://www.z1offroad.comAll Dogs Offroad (amazing Nissan specific suspension options which I run on my truck):  https://www.alldogsoffroad.comICECO Fridges (the best fridges for the money, hands down-Use code ALLTHINGSOVERLANDING for 12% off your order):  https://icecofreezer.com/ALLTHINGSOVERLANDINGClick here to join the Patreon community for exclusive content and access to the Discord channel:  https://www.patreon.com/allthingsoverlandingClick here to get a patches or stickers:  https://allthingsoverlanding.com/shop/For a full list of my gear, check out this page for quick reference links:  https://allthingsoverlanding.com/gear/Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://bit.ly/3vuhN8FFor more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels!YouTube:  https://www.youtube.com/c/AllThingsOverlandingFacebook:  https://www.facebook.com/allthingsoverlandingInstagram:  https://www.instagram.com/allthingsoverlandingPodcast:  https://podcasters.spotify.com/pod/show/allthingsoverlandingWebsite:  www.allthingsoverlanding.comTikTok:  https://www.tiktok.com/@allthingsoverlandingNewbie Overlander Facebook Group:  https://www.facebook.com/groups/367203658420467

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sister, friend, we've got to celebrate all that you're accomplishing in eating disorder recovery. And one of those accomplishments? Maybe you're listening to today's show and starting to recognize this is a problem in your life. Celebrate that win. Your life has been measured around LESS. Less food, less weight, less energy. You're more successful by being less, running on less, weighing less, consuming less. But today, we're celebrating victories that have nothing to do with the scale. Host Lindsey Nichol shares 11 recovery wins to celebrate that measure MORE goodness in your life - not lack, not weighing less, not being less. Because girlfriend, you're gaining so much more than the weight you're terrified to gain. This process of recovery, of letting yourself BE (not letting yourself go, but surrendering to who you truly are inside) - that's what we're celebrating today. Stop measuring your worth by a number. Start celebrating these wins. The 11 Recovery Wins to Celebrate: Win #1: When You Eat MORE Celebrate: That snack. Adding nuts to your oatmeal. Adding something versus restricting. Truth: When you eat more, you think bigger. Your mind uses fuel to function. Action: Add one extra thing today - more protein, more than coffee for breakfast, something. Win #2: When You Challenge THAT Thought The thought: "You shouldn't have had that. Now you have to wait until dinner. You need to run an extra hour." Celebrate: When you sit that thought down and tell it to shut up. Truth: "Not today. I'm not running 45 minutes because I had carbs. I'm taking a walk and nourishing my body." Win #3: When You Face a Fear Food Not: Going from nothing to 50 donuts (that's not what we're doing). Celebrate: Integrating something that's been a struggle. Breaking a rigid rule. Examples: Having cashews at dinner when you only "allowed" almonds at breakfast. Two tablespoons of peanut butter instead of one. Action: Try something outside your normal rigid routine. Eat at a different time. Try a new snack. Get conscious with your eating. Win #4: When You Get Intuitive and Reflect Celebrate: Journaling. Getting present with your feelings. Truth: "Today sucks. I don't want to gain weight. I'm feeling heavy. I'm not sure I'm all in. I'm going to let these feelings in, sit with them, and move on." Remember: We cannot heal what we cannot feel. Win #5: When You Exercise for Enjoyment (Or Don't Exercise at All) Celebrate: Moving your body for FUN, not punishment. Examples: Taking a walk just to reflect. Going to yoga to try something new. Skipping exercise to REST. Truth: No one said you weren't allowed. Grant yourself permission. Win #6: When You Want STRENGTH Over Skinny The shift: Wanting to feel STRONGER versus wanting to be skinnier. Celebrate: When you're putting yourself first, nourishing your body, starting to believe in the process. Truth: You're going to feel liberated, clearer minded, STRONGER. That's winning. Win #7: When You Go Out to Dinner Without Anxiety Not overnight: You don't go from making excuses to avoid restaurants to enjoying dinner stress-free immediately. Celebrate: When you can be PRESENT in the moment. When you hear the nasty thoughts and say "Not for these 45 minutes." Win: Saying yes to events instead of isolating. Win #8: When You Get OFF the Scale The game changer: No longer allowing the scale to define your worthiness. Truth: Not looking at the number to define what you can eat today or what you have to restrict tomorrow. Celebrate: If you're not weighing yourself every second and you're starting to lay that down - that's MASSIVE. Win #9: When You Notice More Energy and Better Sleep Celebrate: Having more brain function. Getting clearer, more sound sleep. Truth: Your body's not running on SILENCE anymore. Things underneath are working properly because you're nourishing yourself. Notice: Different energy spikes after eating. Give yourself props for this. Win #10: When You Let Go of Shame and Guilt After Meals Celebrate: "I gave myself permission to eat something I normally don't eat. I'm on this pathway to recovery. I know I'm fearful, but I'm creating a healthier place for me." Action: Set down the shame. Ask yourself: "What do I need to do right now to not let this consume me?" Win: That's MASSIVE. Celebrate that victory. Win #11: When You Get SUPPORT and Commit The biggest win: Acknowledging you need help and support. Truth: You weren't meant to do this alone. You just weren't. Question: Wouldn't you want help from somebody who's been there? Wouldn't you want to fast-track the process instead of struggling longer? Key Takeaways: ✨ Your life has been measured by LESS - recovery is measured by MORE ✨ Eating disorders become a game - the more successful at restriction, the more achievement we feel ✨ We need to measure with a NEW measuring stick - small victories ✨ When you eat more, you think bigger - your mind needs fuel ✨ Challenge the thought - sit it down and tell it to shut up ✨ We cannot heal what we cannot feel - sit in the discomfort ✨ Want STRENGTH over SKINNY - that's the breaking point toward triumph ✨ Getting off the scale is where the game changes ✨ Recovery takes time - celebrate the small wins in the messy middle ✨ Every single thing against negative behaviors needs to be PRAISED Powerful Quotes: "Your life is measured around success of LACK. Your life is measured off of having less" "Eating disorders become a game - the more successful we are at restriction and manipulation, the more personal achievement we have" "We are not measuring lack. We are measuring the small wins creating more goodness in our life" "You are gaining so much more than weight that you're terrified to gain" "When you eat more, you think bigger" "We cannot heal what we cannot feel" "Celebrate wanting to feel STRONGER versus wanting to be skinnier" "Recovery takes time. Sometimes you live in this messy middle place where it feels hard, it feels mundane" "Your success is a series of small victories and small wins" "The first and greatest victory is to conquer you" - Plato "Today is your opportunity to create the tomorrow that you want" Why Celebrating Small Wins Matters: The Perfectionist Trap: Living in black and white thinking makes it hard to find wins because we measure against an unrealistic stick. But counting each win grants compassion and grace to create momentum. The Messy Middle: Recovery isn't linear. You slip backwards, move forwards, slip backwards again. You throw your hands up and wonder "Was I really that miserable before?" THIS is where measuring small victories matters most. The Scale Obsession: When you've been chained, obsessed, and addicted to taking personal worth inventory over the scale, it's hard to measure differently. But we MUST celebrate victories that have nothing to do with that number. The Truth: Every single thing you do against negative behaviors keeping you stuck is something that needs to be PRAISED. This creates the momentum you need to keep going. If You're Not There Yet: Listen: If you're thinking "I want to celebrate recovery wins but I'm not in recovery yet" - STOP. Celebrate THIS: You're listening to this podcast. You're not here by accident. You're not searching for the new craze diet. You're here because you know something is going on. You're tired of this struggle. Praise that. Hold that close to your heart. You were brought here for a reason. The reason? It has more to do than just experiencing freedom from food controlling your life. When you start finding your purpose because you have more brain capacity, because you're nourishing yourself, because you're finally LIVING - that's where life lives. That's where you're supposed to be. Ready to Stop Doing This Alone? You weren't meant to do recovery by yourself. Wouldn't you want help and support from somebody who's been there? Wouldn't you want to fast-track the process instead of struggling longer? Recovery Collective Group support program with accountability outside of yourself. Bi-weekly coaching calls, supportive community, and the focus and action you need to get from one place to the other. One-on-One Recovery Coaching Personalized support to help you celebrate these wins and create more of them. We literally walk over the bridge together - from where you are to where you want to be. Why it matters: Accountability is a MUST. Recovery coaching is an extra layer to your care team that's going to get you THRIVING. Learn more and apply at www.herbestself.co Connect with Lindsey Nichol: Website: www.herbestself.co Apply for Support: www.herbestself.co Facebook Community: www.herbestselfsociety.com  Instagram: @thelindseynichol Your Challenge: Pick ONE of these 11 wins and celebrate it today. Then come share it in the Her Best Self Facebook community. We want to celebrate WITH you. Remember: Simple, still moments bring the most peace, clarity, and confirmation for your success. Your success is a series of small victories and small wins. Share This Episode: Know someone who needs to celebrate recovery wins beyond the scale? Send them this episode. If this touched your heart today, please: Leave a rating and review on Apple Podcasts Share on social media and tag @thelindseynichol Screenshot your favorite win and post it Join the Facebook community and celebrate your wins with us Remember, Friend: "The first and greatest victory is to conquer you." - Plato Start believing in YOU. Start believing this is possible for you. Look around and believe you're worthy of it - because you are. Celebrate your small wins that have absolutely nothing to do with the measurement of a scale. Subscribe & Review: If this episode resonated with you—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and living trapped in their mind and body find this show and realize they're not alone. Share this episode with a friend who needs to hear the truth! About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

#913: Join us as we sit down with Hannah Pointer – founder of MacroHabits & a leading voice in sustainable wellness. Dedicated to helping individuals build sustainable habits through nutrition & fitness, Hannah breaks down the holistic routines that transformed her health, from nutrition & body composition to fitness, skincare, & mental well-being. In this episode, Hannah dives into reverse dieting, why macros matter, the power of a structured morning routine, & the benefits of mouth taping. Packed with practical, actionable tips, this episode gives you simple habits you can start using today to upgrade your daily wellness routine!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Hannah Pointer click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.    This episode is sponsored by ARMRA Go to armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Ritual Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   Produced by Dear Media  

Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.  

On this week's episode, Craig and I kick things off with a solid twenty minutes of pure holiday chaos and friendly rambling while we try to settle one of the most important debates of our generation. We attempt to figure out what the best Christmas movie of all time actually is. We share some nostalgia, some questionable takes, and way too many opinions for two grown men. From there, I shift gears and play a viral clip from an influencer on Instagram that got both of us thinking. We dive into the whole idea of "pretty privilege," how it shows up in real life, and what having actual standards looks like today. We also start talking about the "skinny tok" wave that's popping up on Instagram. I break down why these extreme aesthetic trends always seem to come in cycles, why they can be dangerous when you make your looks your entire identity, and how easy it is to get wrapped up in something that's only one small part of the overall truth. At the end of the day, that's the whole theme of this episode. Something can be true, but that doesn't mean it's the whole truth. And when any one thing becomes your whole personality — whether it's fitness, looks, validation, or even self-improvement — it usually becomes the thing that breaks you instead of builds you. It's a mix of humor, honesty, and real talk.   Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

#912: Mel Robbins is back — and this time, she's handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a "life audit" to create real change in the year ahead. This is your playbook for becoming the strongest, clearest, most intentional version of yourself.   To Watch episode #793 with Mel Robbins click HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mel Robbins click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.    This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY.    This episode is sponsored by AG1 Go to http://drinkag1.com/skinny to get a FREE Frother with your first purchase of AGZ.   This episode is sponsored by Get Joy Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours.    This episode is sponsored by WeightWatchers Join today at http://WeightWatchers.com.   This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.   Produced by Dear Media  

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: Dominos, Kachava & BlueChew • Dominos: Order now at https://dominos.com • Kachava: Your future self will thank you. Go to https://kachava.com and use code BADFRIENDS for 15% off your next order. • BlueChew: Get 10% off your first month of BlueChew Gold with code BADFRIENDS. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com 0:00 Bobby's Purse 5:00 Fat Skinny Eyes 10:00 Harry Potter Glasses 15:00 It's By Design 20:00 Half Soup/Half Sandwich 25:00 The Closer 30:00 Warrior Blood 35:00 Back In My Day 40:00 Sleep Cycle 45:00 The Red House 50:00 Pickled Carrots 55:00 Bobby's Impressions 1:00:00 No More Presents More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7equis Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

#911: Join us as we sit down with Bre Tiesi – real estate agent, star of Netflix's hit series of Selling Sunset, social media personality, investor, & business consultant. Fresh off the latest season, Bre gets candid about the unseen dynamics of reality TV, the gossip that never makes it to air, & how she protects her peace while living in the spotlight. In this episode, Bre opens up about the real behind-the-scenes drama, her non-negotiable personal values, the truth about building a real estate career, life beyond the cameras, & how she is balancing motherhood.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Bre Tiesi click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.    This episode is sponsored by Maui Nui Just go to http://mauinuivenison.com/SKINNY to grab yours.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Saks Fifth Avenue  Learn more at http://Saks.com.    This episode is sponsored by Wayfair Head to http://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off.   This episode is sponsored by Jones Road Beauty  Go to http://JonesRoadBeauty.com to get up to 20% off sitewide.   Produced by Dear Media

#910: Join Lauryn Bosstick as we sit down with Kenzie Burke – founder of BRÛLÉ, creative force, & cultural provocateur. Building her empire from the ground up, Kenzie returns to share her journey – from making half a million dollars in two months to facing online backlash, financial struggles, & filing for bankruptcy. In this episode, Kenzie gets real, raw, & honest – reminding us that the comeback hits harder than the fall. She opens up about overcoming personal challenges, rebuilding head-on, evolving constantly, & discovering the resilience to create the brand of her dreams.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Kenzie Burke click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop BRÛLÉ visit https://shopbrule.com.   This episode is sponsored by The Skinny Confidential  Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.    This episode is sponsored by Nutrafol  Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to http://Nutrafol.com and use promo code SKINNYHAIR.    This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Bon Charge Just head to http://boncharge.com and your 25% off code will be automatically added to your order.   This episode is sponsored by WeightWatchers Join today at http://WeightWatchers.com.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.    This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.    Produced by Dear Media

#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC's hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jodie Sweetin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY at http://Minted.com for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.  This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.  This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.  Produced by Dear Media  

#908: Join us as we sit down with Jeffree Star — entrepreneur, beauty mogul, and founder of Jeffree Star Cosmetics. Known for his unapologetic honesty and massive influence, Jeffree has built one of the most powerful creator-led empires in modern beauty. In this rare and unfiltered conversation, he opens up about building his brand from the ground up, navigating fame and cancel culture, moving to Wyoming, and what life is really like today on his iconic Yak Star Ranch. Jeffree also shares raw insights on business, reinvention, and why living authentically — no matter what — is his ultimate success story. To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jeffree Star click HERE   To connect with Jeffree Star Cosmetics click HERE    To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop Jeffree Star Cosmetics visit http://JeffreeStarCosmetics.com and use code SKINNY for 20% off.    This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.   This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Beekeepers Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 30% off sitewide!    This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD to take advantage of this limited-time offer for up to 20% off your next purchase.   This episode is sponsored by Kendra Scott Visit http://kendrascott.com/gifts to start shopping!   This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.   Produced by Dear Media