Podcasts about Skinny

#915: Sit down with Rainn Wilson — actor, producer, comedian, and author of Soul Boom, a powerful exploration of spirituality, healing, and meaning. Known worldwide as Dwight Schrute from The Office, Rainn opens up about the years he struggled as an actor, the unexpected rise of his career, and how humor became both a shield and a compass. He dives deep into his spiritual awakening, the inspiration behind Soul Boom, his search for purpose, and how he believes we can build more meaning into our modern lives. This is a candid, inspiring, and surprisingly emotional look at one of Hollywood's most beloved actors — far beyond the character you think you know. To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Rainn Wilson click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Rainn Wilson's Soul Boom, including his latest workbook & podcasts, visit https://www.soulboom.com.    This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.    This episode is sponsored by EBay There's always more to discover – eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.   This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life.   This episode is sponsored by The RealReal  Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.   Produced by Dear Media

2025 has come to a close, and unfortunately, the album output this year has been…questionable, to put it nicely. With that being said, we are foregoing our traditional 3-episode end-of-the-year spectacular in favor of one final episode to close out the year. We countdown our least favorite albums, the okay albums, and the ones that were slightly better than okay!#ArmsLength #Avantasia #Babymetal #ConanGray #Creeper #TheDevilWearsPrada #HauntedMouths #Hundredth #LaDispute #LIGHTS MaggieLindemann #SleepToken #SlowlySlowly #Starset _______________________________________Consider supporting the show by donating and tipping on our Ko-Fi page:https://ko-fi.com/theskinnywithmikeandadamFind us on social media:⁠⁠⁠⁠https://discord.gg/2jv87Wypvw⁠⁠⁠⁠https://bsky.app/profile/theskinnypodcast.bsky.social⁠⁠⁠⁠mail to:theskinnywithmikeandadam@gmail.com⁠⁠⁠

In this week's episode, I'm breaking down The Best Overlanding Gifts of 2025 — from stocking stuffers all the way up to full-on rooftop tents. Whether you're shopping for an overlander in your life or you are the overlander trying to send “accidental” links to your family… this list has something for every budget and every style of adventure.I've tested a ton of gear this year—everything from compact camp tools to big-ticket upgrades—and I'm sharing the stuff that actually holds up on the trail, at camp, and in real day-to-day use. No gimmicks. No junk. Just solid gear I'd recommend to a friend.Here are links to everything mentioned in the episode:Stocking stuffers:My patches and stickers:  https://allthingsoverlanding.com/shop/Mamoos camp kitchen meals (Use code ATOL10 for 10% off your order):  https://mamooscampkitchen.com/shop/?ref=odqxnziUnder $100:ArcPro Flashlight from Olight:  https://amzn.to/3Y6lnDbBougeRV Heated Blanket:  https://amzn.to/4pFeTH6Rotopax camp jug:  https://www.rotopax.com/products/5-gallon-waterBougeRV camp lantern:  Skinny:  https://amzn.to/48QAbfi and Bigger:  https://amzn.to/4aAE5dwShasta shoes:  https://shastashoes.co/products/shasta-camp-shoesUnder $500:BougeRV Diesel heater:  https://amzn.to/443zIntHelinox Chair One Redesign:  https://amzn.to/4ixf2KoOpenroad storage box:  https://openroad4wd.com/products/openroad-camping-storage-case?aff=47Poclink radios:  https://poclink.com/products/poclink-global-and-off-grid-walkie-talkie?sca_ref=9845573.FzjTe3SQw9CSdu&sca_source=ATOHest stuff-Pillow:  https://amzn.to/49PY0oFMattress:  https://amzn.to/4oBTr50Comforter:  https://amzn.to/4rCWbBNOver $500:Top Oak Stellar RTT (list out some reasons):  https://amzn.to/4oVxqz8Reign Outdoor Awning (one of my favorites of this year):  https://reignoutdoor.com/products/p/style-01-ej5na-kj67dVTOMan Flashspeed 1500 with expansion battery:  https://amzn.to/4pOjMxUThings that I don't really use:Inflatable projector screen:  https://amzn.to/48kA8s4Flextail bucket shower:  https://amzn.to/4ou6oh9Akaso Night vision binocs:  https://amzn.to/4orOT0VA huge thanks to my partners:Top Oak (amazing roof top tents and awnings for budget prices):  https://topoakoverland.com/?sscid=51k9_mt1ba&Nitto (my Terra Grappler G3 tires are great for midwestern winters, wet weather, and all terrain use):  https://bit.ly/41EJhbQZ1 Off Road (pretty much the spot for all things Nissan):  https://www.z1offroad.comAll Dogs Offroad (amazing Nissan specific suspension options which I run on my truck):  https://www.alldogsoffroad.comICECO Fridges (the best fridges for the money, hands down-Use code ALLTHINGSOVERLANDING for 12% off your order):  https://icecofreezer.com/ALLTHINGSOVERLANDINGClick here to join the Patreon community for exclusive content and access to the Discord channel:  https://www.patreon.com/allthingsoverlandingClick here to get a patches or stickers:  https://allthingsoverlanding.com/shop/For a full list of my gear, check out this page for quick reference links:  https://allthingsoverlanding.com/gear/Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://bit.ly/3vuhN8FFor more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels!YouTube:  https://www.youtube.com/c/AllThingsOverlandingFacebook:  https://www.facebook.com/allthingsoverlandingInstagram:  https://www.instagram.com/allthingsoverlandingPodcast:  https://podcasters.spotify.com/pod/show/allthingsoverlandingWebsite:  www.allthingsoverlanding.comTikTok:  https://www.tiktok.com/@allthingsoverlandingNewbie Overlander Facebook Group:  https://www.facebook.com/groups/367203658420467

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities' bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern and speculation about celebrity bodies has culminated in a larger discussion about the return of “this is in.” But did “thin” really ever go away? And what is the right way, if any, to talk about it? This podcast is produced by Vic Whitley-Berry, Daisy Rosario, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Social media is pushing women back into the obsession with being “skinny,” and Coach Mary is not having it. From hormone-wrecking weight-loss drugs to influencers encouraging unhealthy fat loss at already healthy weights, this episode exposes the truth behind the trend and why it threatens your long-term strength and freedom. Fair warning: if you're still chasing skinny, this episode might piss you off.Enroll in Crush The Holidays Email Series - 21 days of emails to get you through the holidays food sober. Recipes, strategies, mindset …..www.foodfreedomwithmary.com/crushholidayseries Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Sister, friend, we've got to celebrate all that you're accomplishing in eating disorder recovery. And one of those accomplishments? Maybe you're listening to today's show and starting to recognize this is a problem in your life. Celebrate that win. Your life has been measured around LESS. Less food, less weight, less energy. You're more successful by being less, running on less, weighing less, consuming less. But today, we're celebrating victories that have nothing to do with the scale. Host Lindsey Nichol shares 11 recovery wins to celebrate that measure MORE goodness in your life - not lack, not weighing less, not being less. Because girlfriend, you're gaining so much more than the weight you're terrified to gain. This process of recovery, of letting yourself BE (not letting yourself go, but surrendering to who you truly are inside) - that's what we're celebrating today. Stop measuring your worth by a number. Start celebrating these wins. The 11 Recovery Wins to Celebrate: Win #1: When You Eat MORE Celebrate: That snack. Adding nuts to your oatmeal. Adding something versus restricting. Truth: When you eat more, you think bigger. Your mind uses fuel to function. Action: Add one extra thing today - more protein, more than coffee for breakfast, something. Win #2: When You Challenge THAT Thought The thought: "You shouldn't have had that. Now you have to wait until dinner. You need to run an extra hour." Celebrate: When you sit that thought down and tell it to shut up. Truth: "Not today. I'm not running 45 minutes because I had carbs. I'm taking a walk and nourishing my body." Win #3: When You Face a Fear Food Not: Going from nothing to 50 donuts (that's not what we're doing). Celebrate: Integrating something that's been a struggle. Breaking a rigid rule. Examples: Having cashews at dinner when you only "allowed" almonds at breakfast. Two tablespoons of peanut butter instead of one. Action: Try something outside your normal rigid routine. Eat at a different time. Try a new snack. Get conscious with your eating. Win #4: When You Get Intuitive and Reflect Celebrate: Journaling. Getting present with your feelings. Truth: "Today sucks. I don't want to gain weight. I'm feeling heavy. I'm not sure I'm all in. I'm going to let these feelings in, sit with them, and move on." Remember: We cannot heal what we cannot feel. Win #5: When You Exercise for Enjoyment (Or Don't Exercise at All) Celebrate: Moving your body for FUN, not punishment. Examples: Taking a walk just to reflect. Going to yoga to try something new. Skipping exercise to REST. Truth: No one said you weren't allowed. Grant yourself permission. Win #6: When You Want STRENGTH Over Skinny The shift: Wanting to feel STRONGER versus wanting to be skinnier. Celebrate: When you're putting yourself first, nourishing your body, starting to believe in the process. Truth: You're going to feel liberated, clearer minded, STRONGER. That's winning. Win #7: When You Go Out to Dinner Without Anxiety Not overnight: You don't go from making excuses to avoid restaurants to enjoying dinner stress-free immediately. Celebrate: When you can be PRESENT in the moment. When you hear the nasty thoughts and say "Not for these 45 minutes." Win: Saying yes to events instead of isolating. Win #8: When You Get OFF the Scale The game changer: No longer allowing the scale to define your worthiness. Truth: Not looking at the number to define what you can eat today or what you have to restrict tomorrow. Celebrate: If you're not weighing yourself every second and you're starting to lay that down - that's MASSIVE. Win #9: When You Notice More Energy and Better Sleep Celebrate: Having more brain function. Getting clearer, more sound sleep. Truth: Your body's not running on SILENCE anymore. Things underneath are working properly because you're nourishing yourself. Notice: Different energy spikes after eating. Give yourself props for this. Win #10: When You Let Go of Shame and Guilt After Meals Celebrate: "I gave myself permission to eat something I normally don't eat. I'm on this pathway to recovery. I know I'm fearful, but I'm creating a healthier place for me." Action: Set down the shame. Ask yourself: "What do I need to do right now to not let this consume me?" Win: That's MASSIVE. Celebrate that victory. Win #11: When You Get SUPPORT and Commit The biggest win: Acknowledging you need help and support. Truth: You weren't meant to do this alone. You just weren't. Question: Wouldn't you want help from somebody who's been there? Wouldn't you want to fast-track the process instead of struggling longer? Key Takeaways: ✨ Your life has been measured by LESS - recovery is measured by MORE ✨ Eating disorders become a game - the more successful at restriction, the more achievement we feel ✨ We need to measure with a NEW measuring stick - small victories ✨ When you eat more, you think bigger - your mind needs fuel ✨ Challenge the thought - sit it down and tell it to shut up ✨ We cannot heal what we cannot feel - sit in the discomfort ✨ Want STRENGTH over SKINNY - that's the breaking point toward triumph ✨ Getting off the scale is where the game changes ✨ Recovery takes time - celebrate the small wins in the messy middle ✨ Every single thing against negative behaviors needs to be PRAISED Powerful Quotes: "Your life is measured around success of LACK. Your life is measured off of having less" "Eating disorders become a game - the more successful we are at restriction and manipulation, the more personal achievement we have" "We are not measuring lack. We are measuring the small wins creating more goodness in our life" "You are gaining so much more than weight that you're terrified to gain" "When you eat more, you think bigger" "We cannot heal what we cannot feel" "Celebrate wanting to feel STRONGER versus wanting to be skinnier" "Recovery takes time. Sometimes you live in this messy middle place where it feels hard, it feels mundane" "Your success is a series of small victories and small wins" "The first and greatest victory is to conquer you" - Plato "Today is your opportunity to create the tomorrow that you want" Why Celebrating Small Wins Matters: The Perfectionist Trap: Living in black and white thinking makes it hard to find wins because we measure against an unrealistic stick. But counting each win grants compassion and grace to create momentum. The Messy Middle: Recovery isn't linear. You slip backwards, move forwards, slip backwards again. You throw your hands up and wonder "Was I really that miserable before?" THIS is where measuring small victories matters most. The Scale Obsession: When you've been chained, obsessed, and addicted to taking personal worth inventory over the scale, it's hard to measure differently. But we MUST celebrate victories that have nothing to do with that number. The Truth: Every single thing you do against negative behaviors keeping you stuck is something that needs to be PRAISED. This creates the momentum you need to keep going. If You're Not There Yet: Listen: If you're thinking "I want to celebrate recovery wins but I'm not in recovery yet" - STOP. Celebrate THIS: You're listening to this podcast. You're not here by accident. You're not searching for the new craze diet. You're here because you know something is going on. You're tired of this struggle. Praise that. Hold that close to your heart. You were brought here for a reason. The reason? It has more to do than just experiencing freedom from food controlling your life. When you start finding your purpose because you have more brain capacity, because you're nourishing yourself, because you're finally LIVING - that's where life lives. That's where you're supposed to be. Ready to Stop Doing This Alone? You weren't meant to do recovery by yourself. Wouldn't you want help and support from somebody who's been there? Wouldn't you want to fast-track the process instead of struggling longer? Recovery Collective Group support program with accountability outside of yourself. Bi-weekly coaching calls, supportive community, and the focus and action you need to get from one place to the other. One-on-One Recovery Coaching Personalized support to help you celebrate these wins and create more of them. We literally walk over the bridge together - from where you are to where you want to be. Why it matters: Accountability is a MUST. Recovery coaching is an extra layer to your care team that's going to get you THRIVING. Learn more and apply at www.herbestself.co Connect with Lindsey Nichol: Website: www.herbestself.co Apply for Support: www.herbestself.co Facebook Community: www.herbestselfsociety.com  Instagram: @thelindseynichol Your Challenge: Pick ONE of these 11 wins and celebrate it today. Then come share it in the Her Best Self Facebook community. We want to celebrate WITH you. Remember: Simple, still moments bring the most peace, clarity, and confirmation for your success. Your success is a series of small victories and small wins. Share This Episode: Know someone who needs to celebrate recovery wins beyond the scale? Send them this episode. If this touched your heart today, please: Leave a rating and review on Apple Podcasts Share on social media and tag @thelindseynichol Screenshot your favorite win and post it Join the Facebook community and celebrate your wins with us Remember, Friend: "The first and greatest victory is to conquer you." - Plato Start believing in YOU. Start believing this is possible for you. Look around and believe you're worthy of it - because you are. Celebrate your small wins that have absolutely nothing to do with the measurement of a scale. Subscribe & Review: If this episode resonated with you—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and living trapped in their mind and body find this show and realize they're not alone. Share this episode with a friend who needs to hear the truth! About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

#913: Join us as we sit down with Hannah Pointer – founder of MacroHabits & a leading voice in sustainable wellness. Dedicated to helping individuals build sustainable habits through nutrition & fitness, Hannah breaks down the holistic routines that transformed her health, from nutrition & body composition to fitness, skincare, & mental well-being. In this episode, Hannah dives into reverse dieting, why macros matter, the power of a structured morning routine, & the benefits of mouth taping. Packed with practical, actionable tips, this episode gives you simple habits you can start using today to upgrade your daily wellness routine!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Hannah Pointer click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.    This episode is sponsored by ARMRA Go to armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Ritual Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   Produced by Dear Media  

Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.  

On this week's episode, Craig and I kick things off with a solid twenty minutes of pure holiday chaos and friendly rambling while we try to settle one of the most important debates of our generation. We attempt to figure out what the best Christmas movie of all time actually is. We share some nostalgia, some questionable takes, and way too many opinions for two grown men. From there, I shift gears and play a viral clip from an influencer on Instagram that got both of us thinking. We dive into the whole idea of "pretty privilege," how it shows up in real life, and what having actual standards looks like today. We also start talking about the "skinny tok" wave that's popping up on Instagram. I break down why these extreme aesthetic trends always seem to come in cycles, why they can be dangerous when you make your looks your entire identity, and how easy it is to get wrapped up in something that's only one small part of the overall truth. At the end of the day, that's the whole theme of this episode. Something can be true, but that doesn't mean it's the whole truth. And when any one thing becomes your whole personality — whether it's fitness, looks, validation, or even self-improvement — it usually becomes the thing that breaks you instead of builds you. It's a mix of humor, honesty, and real talk.   Next Level Links Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Try Thrive  Lab Free For One Month - Start Here Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

#912: Mel Robbins is back — and this time, she's handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a "life audit" to create real change in the year ahead. This is your playbook for becoming the strongest, clearest, most intentional version of yourself.   To Watch episode #793 with Mel Robbins click HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mel Robbins click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.    This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY.    This episode is sponsored by AG1 Go to http://drinkag1.com/skinny to get a FREE Frother with your first purchase of AGZ.   This episode is sponsored by Get Joy Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours.    This episode is sponsored by WeightWatchers Join today at http://WeightWatchers.com.   This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.   Produced by Dear Media  

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: Dominos, Kachava & BlueChew • Dominos: Order now at https://dominos.com • Kachava: Your future self will thank you. Go to https://kachava.com and use code BADFRIENDS for 15% off your next order. • BlueChew: Get 10% off your first month of BlueChew Gold with code BADFRIENDS. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com 0:00 Bobby's Purse 5:00 Fat Skinny Eyes 10:00 Harry Potter Glasses 15:00 It's By Design 20:00 Half Soup/Half Sandwich 25:00 The Closer 30:00 Warrior Blood 35:00 Back In My Day 40:00 Sleep Cycle 45:00 The Red House 50:00 Pickled Carrots 55:00 Bobby's Impressions 1:00:00 No More Presents More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7equis Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of The Skinny on Wall Street, Kristen and Jen unpack the story stirring up markets: Michael Burry's latest warning that Big Tech is overstating earnings by extending the “useful life” assumptions on their GPUs. The conversation becomes a real-time teach-in on depreciation, useful life estimates, GAAP vs. tax depreciation, and how a small shift in an accounting estimate can meaningfully inflate EPS—especially for mega-cap tech stocks that trade heavily on P/E multiples. Kristen walks through exactly how depreciation affects valuation, and why some metrics (like EBITDA) and methodologies (like the DCF) are untouched by the choice of useful life. The big question the duo wrestle with: is Burry identifying a real risk, or is this a nothingburger amplified by market paranoia? From there, Jen shifts to the fixed income landscape ahead of the December Fed meeting—one the central bank must navigate without key data (payrolls and CPI) that won't arrive until after the rate decision. She breaks down how Powell is managing optionality near the end of his term, how the market is pricing a December cut, and what a likely dovish successor (Kevin Hassett) could mean for rates in 2026. They also dig into credit markets: years of high coupons have fueled relentless reinvestment demand, but an uptick in issuance—especially from AI-heavy hyperscalers—may finally rebalance supply and demand. The duo look abroad as well, analyzing the UK's newly announced national property tax and what it signals about global fiscal stress.The episode wraps with big updates from The Wall Street Skinny: the long-awaited launch of their Financial Modeling Course, the continued fixed income course presale, and new January 2026 office hours, plus the return date for HBO's Industry (January 11!). To get 25% off all our self paced courses, use code BLACKFRIDAY25 at checkout!Learn more about 9fin HERE Shop our Self Paced Courses: Investment Banking & Private Equity Fundamentals HEREFixed Income Sales & Trading HERE Wealthfront.com/wss. This is a paid endorsement for Wealthfront. May not reflect others' experiences. Similar outcomes not guaranteed. Wealthfront Brokerage is not a bank. Rate subject to change. Promo terms apply. If eligible for the boosted rate of 4.15% offered in connection with this promo, the boosted rate is also subject to change if base rate decreases during the 3 month promo period.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of 11/7/25, is representative, requires no minimum, and may change at any time. The APY reflects the weighted average of deposit balances at participating Program Banks, which are not allocated equally. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY. Sources HERE.

BALTIMORE -- Joe Burrow returned after missing nine games and tossed two touchdowns to lead the Bengals past the Baltimore Ravens, 32-14, on Thanksgiving night in Baltimore. The defense forced five Ravens turnovers and Evan McPherson converted all six field goal attempts to help the Bengals snap a four-game losing streak and improve to 4-8 on the season and 3-1 in the AFC North. Trags and Skinny break down the win and what it could mean going forward. Learn more about your ad choices. Visit megaphone.fm/adchoices

#911: Join us as we sit down with Bre Tiesi – real estate agent, star of Netflix's hit series of Selling Sunset, social media personality, investor, & business consultant. Fresh off the latest season, Bre gets candid about the unseen dynamics of reality TV, the gossip that never makes it to air, & how she protects her peace while living in the spotlight. In this episode, Bre opens up about the real behind-the-scenes drama, her non-negotiable personal values, the truth about building a real estate career, life beyond the cameras, & how she is balancing motherhood.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Bre Tiesi click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.    This episode is sponsored by Maui Nui Just go to http://mauinuivenison.com/SKINNY to grab yours.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 40% off.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Saks Fifth Avenue  Learn more at http://Saks.com.    This episode is sponsored by Wayfair Head to http://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off.   This episode is sponsored by Jones Road Beauty  Go to http://JonesRoadBeauty.com to get up to 20% off sitewide.   Produced by Dear Media

City Hall is probing the surge in so-called “skinny jabs”, as London Assembly members warn of unlicensed sellers, counterfeit pens and off-label prescriptions. The hearing digs into how Londoners are accessing GLP-1 drugs like Wegovy and Mounjaro — and whether people are being properly protected and informed.The Environment Agency has released new bathing-water rankings, showing a slight improvement across England's coasts and lakes — but river sites are still performing badly, with only two out of fourteen meeting basic standards. Plus, a landmark study in Wales has mapped its most threatened species, revealing around 3,000 plants and animals surviving in just a handful of locations. Also in this episode:UK firm Lacuna Space prepares to launch four new “Wisdom of the Trail” satellites to connect remote sensors directly to orbit.Tokyo astronomers report a potentially promising dark-matter signal in 15 years of Fermi telescope data.Fujitsu unveils an “ocean digital twin” to speed up certification of blue-carbon projects.Saudi Arabia's PIF faces scrutiny over finances amid its $55bn deal to buy EA.Battlefield 6 launches its free trial via Redsec, unlocking three playlists and maps until 2 December. Hosted on Acast. See acast.com/privacy for more information.

On this episode of “Building a Modern Food Brand,” host Christina Downey sits down with Matthew Newman, CCO at It's Skinny, to talk about the hard choices founders must make early — and why focus, discipline, and a clear go-to-market strategy matter more than saying “yes” to everyone. Matthew shares: - Why startups must define where they want to live — and hold firm - How It's Skinny reset its core strategy before scaling - The breakthrough behind their new low-carb, low-calorie rice innovation

Eddie and Rocky talk with Skinny, PJ Striet, John Matarese, Bill Cunningham and Jason Hoffman on this Thanksgiving Eve edition of the program. See omnystudio.com/listener for privacy information.

Eddie and Rocky talk with Skinny, PJ Striet, John Matarese, Bill Cunningham and Jason Hoffman on this Thanksgiving Eve edition of the program.

Eddie and Rocky talk with Skinny, PJ Striet, John Matarese, Bill Cunningham and Jason Hoffman on this Thanksgiving Eve edition of the program.

-WELLBEING AND LEADERSHIP- Ken and Edgar explore the evolving nature of workplace well-being and its impact on organizational culture, leadership behaviors, and the importance of authentic communication.  The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Links & Show Notes Who we work with Edgar Papke Ken Sagendorf    Music Music by, local Colorado band, The Skinny  

#910: Join Lauryn Bosstick as we sit down with Kenzie Burke – founder of BRÛLÉ, creative force, & cultural provocateur. Building her empire from the ground up, Kenzie returns to share her journey – from making half a million dollars in two months to facing online backlash, financial struggles, & filing for bankruptcy. In this episode, Kenzie gets real, raw, & honest – reminding us that the comeback hits harder than the fall. She opens up about overcoming personal challenges, rebuilding head-on, evolving constantly, & discovering the resilience to create the brand of her dreams.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Kenzie Burke click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop BRÛLÉ visit https://shopbrule.com.   This episode is sponsored by The Skinny Confidential  Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.    This episode is sponsored by Nutrafol  Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to http://Nutrafol.com and use promo code SKINNYHAIR.    This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Bon Charge Just head to http://boncharge.com and your 25% off code will be automatically added to your order.   This episode is sponsored by WeightWatchers Join today at http://WeightWatchers.com.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.    This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.    Produced by Dear Media

- Czy zawsze bycie szczupłym jest super?- Kto walczy z niedowagą i dlaczego?- W jaki sposób komentujemy czyjąś chudość?- Czy Ciałopozytywność uwzględnia wszystkich dotkniętych trudnościami z akceptacją obrazu ciała?- Co zrobić, gdy "bycie za chudym” nie ma podłoża chorobowego?- Kiedy zaczyna się interwencja?- Na czym polega Skinny shaming?- Czy Rehabilitacja Wagi to dobra alternatywa w miejsce celu ukierunkowanego na “przytycie”?- Na czym polega Pozytywne Jedzenie?- Co przynieść (jaką przekąskę) bliskiej Osobie, która jest w szpitalu?W Polsce 2% mężczyzn, 4% kobiet boryka się ze zbyt niskim BMI, z niedowagą. We współczesnym świecie mediów kierujących treści do osób z nadwagą lub otyłością, promujące chudnięcie, jako atrybut zdrowia, mogą czuć się pominięci, zapomniani. W tym odcinku Andrzej Silczuk Podcast spotykam się z Katarzyną Błażejewską-Stuhr, dietetyczką kliniczną i psychodietetyczką i bierzemy na warsztat zagadnienia wokół deficytu wagi, jej rehabilitacji i skutecznej drogi do poczucia zdrowia.Jak można zrehabilitować swoją wagę? Wszystko zaczyna się od wywiadu, towarzyszy jej diagnostyka, dalej czeka nas wytrwała praca nad motywacją, regularnością posiłków i przerw między nimi, jakością produktów na talerzu….A do wysłuchania kolejnych, wartościowych treści, którymi podzieliła się Kach Błażejewska Stuhr - zapraszam Was serdecznie, znajdziecie je w powyższym odcinku. Notatnik mile widziany!Tymczasem, czy udało Ci się już zaobserwować mój kanał?Dziękuję również za wsparcie Patronek i Patronów! Wasze wsparcie pozwala mi tworzyć, bardzo cieszą mnie Nowe Osoby w tym gronie, jesteście Wspaniali! wdzięczność!

The second season of Olympus Dale ends as the 1952s and the Smith Family band together on a desperate mission. Worlds begin to collide, mysteries are revealed, and even more questions are asked. | Take a quick survey to share your thoughts about the show! It will help us know what you want us to make in the future: byuradio.org/kaboomsurvey | Olympus Dale was created, written, and directed by Tom Durham. CAST: Madeline Jayne as Valkyrie Smith, Trenton James as Orville Smith, Jefferson Hunter as Niels Newton Smith, Mia Bagley as Reina Galadriel Gomez, K-ets Yah Khai as Alastair "Skinny" Bones, Eric Villasmil as Chesterton "Chess" Wardle, Ali Durham as Martha Smith, Crystal Buras as Bonnet "Bonzy" Smith, Luke Brown as Adam Wolf, Aria Love Jackson as Doctor Credence Brown, Sila Agavale as Major John Howling Wolf, Isaac Akers as Corporal Clayton Coldpepper, Trenton James as Private Hicks, and Kaylin Jones as Olympia. | The sound team was led by Trent Reimschussel, Cayson Renshaw, and Dan Carlisle, with dialogue editing by Ashtyn Parkinson, sound design by Ashtyn Parkinson, DJ Cromarty, and Dallin Nielsen, music editing by Gracie Davis, Kiplin Merrill, and mixing by Dallin Nielsen. The Olympus Dale theme is by Daniel Davis. | Olympus Dale is produced by Brian Tanner, Sam Payne, Wendy Folsom, and Heather Bigley, with production coordination by Trent Hortin, Evie Hendrix, and Hannah Harlan. | For more exciting audio adventures for the whole family, subscribe to Kaboom: An Audio Adventure Podcast wherever you're listening to this podcast. Olympus Dale comes from the Kaboom: An Audio Adventure Podcast team, and is a production of BYUradio.

The 6-4 Buccaneers descend on SoFi to take on the Los Angeles Rams, who are riding high on a five-game winning streak. Ryan and Skinny break down the matchups. How will the Rams' recent injuries affect the team's recent scheme changes? Can a healthier Bucs team led by Captain Chaos Baker Mayfield create enough mess to upset the top team in the league? All that and MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC's hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jodie Sweetin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY at http://Minted.com for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.  This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.  This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.  Produced by Dear Media  

James BoBo Eason, if you know him, we wanna talk to him, he's a legend The “Ancient Wonders of the World” have changed now, and we have questions

Skinny-fat is one of the most confusing and frustrating body types — not overweight, but soft, squishy, and nowhere near the look you want.In this episode, I break down why skinny-fat happens, why BMI doesn't tell the whole story, and what it actually takes to fix it. You'll learn why you feel “kinda skinny” but still have stubborn belly fat, and the key steps to finally build muscle, drop the softness, and get a body you're confident in.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/Triple Threat Muscle: https://bachperformance.com/3xmuscle

-AI AND LEADING THE CHANGE- Ken and Edgar open the discussion to AI adoption in businesses, exploring its implications for leadership and organizational strategy. What challenges come with implementing AI effectively and the need for a human-centered approach. Edgar and Ken pull from their True Alignment work to highlight common mistakes organizations make during adoption.  The purpose of The True Alignment® podcast is to start the conversation around alignment, both in business and personal life, and it is up to you to see that conversation through. As always, if you have any questions, possible topics, or are looking to take your alignment further, please reach out to us at info@truealignment.com.   Alignment Survey   Links & Show Notes Article by Kelly Jones, Chief People Officer, Cisco Who we work with Edgar Papke Ken Sagendorf    Music Music by, local Colorado band, The Skinny  

#908: Join us as we sit down with Jeffree Star — entrepreneur, beauty mogul, and founder of Jeffree Star Cosmetics. Known for his unapologetic honesty and massive influence, Jeffree has built one of the most powerful creator-led empires in modern beauty. In this rare and unfiltered conversation, he opens up about building his brand from the ground up, navigating fame and cancel culture, moving to Wyoming, and what life is really like today on his iconic Yak Star Ranch. Jeffree also shares raw insights on business, reinvention, and why living authentically — no matter what — is his ultimate success story. To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jeffree Star click HERE   To connect with Jeffree Star Cosmetics click HERE    To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop Jeffree Star Cosmetics visit http://JeffreeStarCosmetics.com and use code SKINNY for 20% off.    This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.   This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Beekeepers Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 30% off sitewide!    This episode is sponsored by Caraway Visit http://Carawayhome.com/SKINNYPOD to take advantage of this limited-time offer for up to 20% off your next purchase.   This episode is sponsored by Kendra Scott Visit http://kendrascott.com/gifts to start shopping!   This episode is sponsored by Willie's Remedy+ Order now at http://drinkwillies.com and use code SKINNY for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.   Produced by Dear Media  

Dr Lucy Burns and Dr Mary Barson open up about why diets don’t work - and why being “perfectly thin” isn’t the goal. They share their own real-life struggles with weight and health, bust common myths from diet culture, and explain why being healthy on the inside matters far more than looking a certain way. You’ll also learn simple, science-backed strategies to break free from the all-or-nothing mindset, manage emotional eating, and stay on track with your health - without guilt, shame, or restriction. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript https://www.rlmedicine.com/why-were-not-skinny See omnystudio.com/listener for privacy information.

New secrets come to light as Major Wolf and his troops face off against the citizens of Olympus Dale. Niels and the 1952s prepare themselves for an upcoming fight. | Olympus Dale was created, written, and directed by Tom Durham. CAST: Madeline Jayne as Valkyrie Smith, Jefferson Hunter as Niels Newton Smith, Mia Bagley as Reina Galadriel Gomez, K-ets Yah Khai as Alastair "Skinny" Bones, Eric Villasmil as Chesterton "Chess" Wardle, Ali Durham as Martha Smith, Crystal Buras as Bonnet "Bonzy" Smith, Aria Love Jackson as Doctor Credence Brown, Sila Agavale as Major John Howling Wolf, Isaac Akers as Corporal Clayton Coldpepper, Kaylin Jones as Olympia, Joel Bishop as Pastor Dan Anders, Luiz Laffey as Dr. Hector Gomez, and Mitch Hall as Deputy Mayor Dorian Rees. | The sound team was led by Trent Reimschussel, Cayson Renshaw, and Dan Carlisle, with music editing by Kiplin Merrill and Gracie Davis, dialogue editing by DJ Cromarty, sound design by DJ Cromarty, Ashtyn Parkinson, and Charles Clarke, with mixing by Charles Clarke. The Olympus Dale theme is by Daniel Davis. | Olympus Dale is produced by Brian Tanner, Sam Payne, Wendy Folsom, and Heather Bigley, with production coordination by Trent Hortin, Evie Hendrix, and Hannah Harlan. | For more exciting audio adventures for the whole family, subscribe to Kaboom: An Audio Adventure Podcast wherever you're listening to this podcast. Olympus Dale comes from the Kaboom: An Audio Adventure Podcast team, and is a production of BYUradio.

#907: Join us as we sit down with Chriselle Lim – creative director of PHLUR, entrepreneur, & one of the original digital fashion tastemakers. As a trailblazer in fashion, beauty, & lifestyle, Chriselle built a global brand by sharing her evolution online. In this episode, Chriselle opens up about redefining boundaries in the digital age, embracing major life transitions, the personal growth that shaped her next chapter, & how she helped turn PHLUR into a modern fragrance powerhouse leading to its acquisition.    To Listen to episode #200 with Chriselle Lim click HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Chriselle Lim click HERE   To connect with PHLUR click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop PHLUR visit  https://bit.ly/4nJi6Eu and use code SKINNY for 15% off.    This episode is sponsored by WOO More Play Visit https://woomoreplay.com to learn more about  WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.    This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. Again, SKINNY15 for 15% off at https://branchbasics.com/SKINNY15   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNYand using code SKINNY at checkout.   This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%.   This episode is sponsored by Boll & Branch Shop now at http://BollAndBranch.com/skinny with code skinny for 25% off sitewide, plus free shipping.   This episode is sponsored by Kendra Scott Visit http://kendrascott.com/gifts to start shopping!   This episode is sponsored by Everyday Dose  Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/SKINNY or entering SKINNY at checkout.   Produced by Dear Media

Jon catches a late case of Mamdani Fever. David wonders what to think about the Democratic surrender on the shutdown. Support us on Patreon https://www.patreon.com/electionprofitmakers Send questions and comments to contact@electionprofitmakers.com Watch David's show DICKTOWN on Hulu http://bit.ly/dicktown Follow Jon on Bluesky http://bit.ly/bIuesky

In this episode we are joined by two gorgeous models, the infamous Miss Kayla X, and Anita Isabella. They share with us how much they enjoy threesomes, their most viral videos, the wild things they like to do in a relationship, their secrets on keeping men obsessed with them, why men prefer thick women over skinny women, and plenty more.FOR THE UNCENSORED VERSION OF THIS SHOW JOIN OUR PATREON!https://linktr.ee/everydayisfridayshowConnect with Everyday is Friday ShowFollow Us On All Socials: http://patreon.com/everydayisfridayshow  http://instagram.com/everydayisfridayshow    http://facebook.com/everydayisfridayshow  http://tiktok.com/@everydayisfridayshowhttp://twitter.com/edifshow  Follow Your Favorite Hosts:Robiiiworld http://instagram.com/robiiiworldTeddy2Stupid http://instagram.com/teddy2stupidFollow Our Special Guests:Miss Kayla X  http://instagram.com/missskaylaxAnita Isabella  http://instagram.com/theanitaisabella

✨ Rachel Kusin, Senior Director of Marketing at Skinny Dipped☁️ How Rachel pivoted from fast food to better-for-you snacks☁️ What it's really like being the first marketer at a startup☁️ Lessons from scaling Chameleon Cold-Brew to Nestlé acquisition☁️ Brand campaigns from The Last Crumb to Skinny Dipped☁️ Advice for navigating CPG as a scrappy, resourceful marketerJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

#906: Join us as we sit down with Dana White — President & CEO of the UFC and one of the most relentless entrepreneurs in the world. In this unfiltered conversation, Dana reveals what it truly takes to win — from building the UFC into a multibillion-dollar global powerhouse to transforming his health and managing high-stakes pressure. He opens up about his leadership philosophy, how he handles stress, his views on success and discipline, and why mindset separates the greats from everyone else. This episode is a raw playbook for business, performance, and life from one of the most driven people on the planet.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dana White click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW.   This episode is sponsored by BetterHelp Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY.    This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair.   This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout.   This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY.   This episode is sponsored by Kion Go to http://getkion.com/skinny to save 20%.    This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.   This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.   Produced by Dear Media

#905: Join us as we sit down with Katie Wilson – Co-Founder & CEO of BelliWelli. After struggling with her own digestive issues & noticing a major gap in the market for gut health solutions, Katie set out to tackle America's fiber problem head-on. In this episode, Katie breaks down how to properly take fiber, reveals the lasting results, shares the truth about what it actually does for your body, gets candid about the iconic 'Hot Girls Have IBS' campaign, & shares how she made fiber cool, viral, & hot again!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with BelliWelli click HERE   To connect with Katie Wilson click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about BelliWelli visit http://BelliWelli.com and use code SKINNY for 20% off.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Primal Kitchen It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at http://Walmart.com and http://PrimalKitchen.com.   This episode is sponsored by BetterHelp Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY.    This episode is sponsored by Merit Beauty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.   This episode is sponsored by HERS Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you.   This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Squarespace Head to https://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY   Produced by Dear Media

#904: Join us as we sit down with Sandy Brockman – celebrity personal trainer & elite strength coach. Renowned for her expert approach, Sandy helps top performers master the fundamentals of strength training with precision, purpose & longevity. In this episode, Sandy gets real about building true strength from the ground up — breaking down how to prioritize training through every stage, the physiological shifts that come with consistency, the power of corrective movement, postpartum truths, & how mastering the fundamentals leads to lasting results!    Check out The Strength Collective On Obé's 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at http://obefitness.com and use code SKINNY for a 30-day free trial.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sandy Brockman click HERE   To connect with Obé Fitness click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.    This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.    This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. You can also use my code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.   This episode is sponsored by Ritual Get early access to their Black Friday sale for 40% off your first month at http://Ritual.com/SKINNY.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media

Mazel morons! Today Ben's feeling skinny (thank you, Zepbound), Josh's dishing gym wisdom, and together we unpack Ozempic science, LA beauty standards, overpriced popcorn, dopamine traps, why you should never pickle on vacation, and why LA makes everyone just a little hotter. We also confess our screen-time addictions, talk dad life, and end with a What Are Ya Nuts that involves Target, 20 grand in cash, and questionable decision-making. Love ya! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Caraway - Plus, if you visit Carawayhome.com/GOOD10 you can take an additional 10% off your next purchase.goodwipes - Just buy a pack at Target, Walmart, Kroger—or your local store—then head to goodwipes.com/GOODGUYS, text them your receipt and get reimbursed!Skims - Shop SKIMS Mens at SKIMS.comQuo - Quo is offering my listeners 20% off your first 6 months at Quo.com/goodguysOlipop - Get $2 off a 4-pack of OLIPOP- Works on any flavor of 4-pack, including Spongebob, any retailer at drinkolipop.com/GOODGUYSHome Chef - For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to HomeChef.com/GOODGUYSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#903: Join us as we sit down with Dr. Terry & Heather Dubrow – famously known as 'Dr. and Mrs. Guinea Pig'. Dr. Terry is a board-certified plastic surgeon & TV personality, his wife Heather, is an iconic reality TV star & wellness expert. Between them both, they have tested it all when it comes to cosmetic procedures, treatments, & modern wellness. In this episode Dr. Terry & Heather get real about human optimization, reveal the truth about GLP-1s, share which cosmetic procedures are worth it (and which aren't), offer tips for youthful skin, & spill the inside scoop on breast implants. They also discuss what it takes to stay in a long lasting, and loving relationship and what to do to keep the relationship on the tracks.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Terry Dubrow click HERE   To connect with Heather Dubrow click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Consult Beaute visit https://consultbeaute.com.    This episode is sponsored by The Skinny Confidential  Optimize your daily beauty routine. Shop The Skinny Confidential Brow Peptide and subscribe today at http://bit.ly/TSCBrowPeptide.   This episode is sponsored by Higher Self  Go to https://www.thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life.   This episode is sponsored by Cymbioktika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by Kendra Scott  Visit http://kendrascott.com/gifts to start shopping!   This episode is sponsored by Wayfair Don't miss out on early Black Friday deals. Head to http://Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off.   This episode is sponsored by Minted  Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com.   This episode is sponsored by 7Diamonds Use code SKINNY20 for 20% off your first order at http://7Diamonds.com.   This episode is sponsored by Neiman Marcus  If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media

#902: Join us as we sit down with Angelo Keely – Co-Founder & CEO of Kion, a supplement company helping people look good, feel young, & be strong. From building lean muscle & losing weight to optimizing your diet, Angelo has guided us through it all—and now he's back to reveal the one supplement most of us are missing. In this episode, Angelo exposes the truth about inflammation, explains why supplement quality matters more than ever, & shares exactly what you should be taking to look, feel, & perform your best. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To save 20%, go to http://getkion.com/skinny. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Weight Watchers Join today at http://WeightWatchers.com. This episode is sponsored by BLVD Visit join http://BLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription This episode is sponsored by Jones Road Beauty Use code SKINNY at http://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. Produced by Dear Media

#900: Join us as we sit down with Teri Hatcher – award-winning actress, writer, producer, & host of the new podcast, Desperately Devoted. With a career spanning decades across film & television, Teri has become a household name through her unforgettable roles as Susan Mayer on Desperate Housewives, Lois Lane on Lois & Clark: The New Adventures of Superman, & even as a Bond girl. In this episode, Teri gets candid about her early days in Hollywood, the journey to landing her most iconic roles, evolving with grace under the spotlight, & navigating the deeply personal journey of caring for aging parents – all while staying grounded, curious, & unapologetically true to herself. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Teri Hatcher click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by Beekeepers  Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.  Produced by Dear Media  

#899: Join us as we sit down with Carly Kremer – beekeeper, mother, & the founder of Beekeeper's Naturals. What began as Carly's personal quest to heal her body after battling autoimmune issues evolved into a full-blown mission to harness the powerful, science-backed healing potential of the hive. In this episode, Carly dives deep into the world of bees – breaking down the real benefits of propolis, royal jelly, and bee venom, and how these natural ingredients can supercharge your immunity, brain function, and overall wellness. She also reveals the truth behind traditional medicine vs. bee-based healing, shares ethical beekeeping practices, and explains how tapping into the wisdom of the hive can transform your health from the inside out!    To Watch the Show click HERE   To Listen to Episode #347 with Carly Kremer click HERE    For Detailed Show Notes visit TSCPODCAST.COM   To connect with Carley Kramer click HERE   To connect with Beekeeper's Naturals click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop Beekeeper's Naturals visit http://beekeepersnaturals.com/SKINNY and use code SKINNY for 20% off your order.    Visit http://c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.    This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self.   This episode is sponsored by HERS Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you.   This episode is sponsored by Wayfair Get organized, refreshed, and ready for the holidays for way less. Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by The RealReal Get an extra $100 site credit when you sell for the first time on http://TheRealReal.com/skinny.   This episode is sponsored by Superpower Head to http://Superpower.com to learn more and lock in the special $199 price while it lasts.   This episode is sponsored by Little Spoon Get 50% off your first online order at http://littlespoon.com/SKINNY with code SKINNY at checkout. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 20% off sitewide!   Produced by Dear Media