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Nelson Repenning and Don Kieffer are longtime collaborators and professors at the MIT Sloan School of Management. With nearly 30 years of combined research, leadership experience, and hands-on work inside major organizations, they specialize in fixing broken systems, developing leaders, and helping teams operate at peak performance. They are co-authors of the new book There's Got to Be a Better Way, a practical, field-tested guide to improving how people work. On this episode we talk about: How Nelson and Don each earned their very first dollar Why early childhood experiences shape lifelong money habits Practical ways parents can teach kids about money today The surprising paths that led both professors into higher education How a chance meeting at Harley-Davidson sparked a 30-year collaboration Why fixing knowledge work is harder than fixing factory work The origin story behind their new book and why it finally came together What teaching leaders revealed about how people actually learn Why improving work makes companies more profitable and people happier Top 3 Takeaways Improving work isn't about grinding harder — it's about designing systems that allow people to succeed. Kids learn more from watching how adults handle money than from any formal lesson. Long-term collaboration thrives when partners bring different strengths but share the same mission. Notable Quotes “If you want better results, you don't fix the people — you fix the work.” “Kids learn about money by seeing how you treat it, not by what you tell them.” “The moment we started teaching our ideas, we realized how much more we had to learn.” Purchase a Copy of "There's Got To Be a Better Way" https://www.amazon.com/Theres-Got-Be-Better-Way/dp/1541704622 ✖️ ✖️ ✖️ ✖️

ATTEND OUR VIRTUAL 2-DAY EVENT FOR 90% OFF & LEARN TO LAND BIG CLIENTS AS AN EXPERT: https://www.speakyourwaytocashlive.com/rewindEver been excited about an opportunity that looked like a sure thing—until it wasn't? In this powerful and transparent episode, Ashley Kirkwood breaks down what it really feels like when rejection hits... hard. She shares how a promising traditional publishing deal—one backed by a celebrity agent and warm industry relationships—ultimately fell through after months of hopeful conversations. If you've ever felt entitled to a win that didn't come, or wondered how to keep going when discouragement sets in, this is for you.

Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVMAI in HR tech is evolving fast, but not always meaningfully. Emre Ok shares how to separate hype from real innovation, why context matters more than features, and how remote teams can stay connected in a world of AI-generated feedback. This episode explores practical ways leaders can use AI to enhance - not replace - human connection at work.

In this episode of Smashing Secrets Feng Shui, Chloe dials in from Dahab, Egypt (with a rogue mosquito and roaming camels for company) while Jo unpacks one of the most powerful astrological shifts on the horizon: the Yang Fire Horse year of 2026.

The Vineyard Church Wheeling is now Newbridge Church! Our mission is to help people find and follow God. Led by Pastor Chris Figaretti, our Sunday services are held at the Capitol Theatre, in downtown Wheeling, WV. Make plans to join us: https://newbridgechurch.us/join-us.For more information or to plan a visit, check out newbridgechurch.usConnect with us:facebook.com/newbridgechurch.usinstagram.com/newbridgechurch.us

November 16, 2025 - Sunday AM Bible Class   In this episode a church class dives into John 4:21–24 to unpack what it means to "worship the Father in spirit and in truth." The host leads a practical, Scripture-based conversation that revisits Jesus' exchange with the Samaritan woman and challenges listeners to evaluate the sincerity, direction, and authority of their worship. Key biblical passages referenced include John 4, Matthew 15, Acts 17, Colossians 2:23, Psalm 122:1, Proverbs 14:12, and Isaiah 42:8. The episode features contributions and anecdotes from congregation members—Barrett (on the "I AM" statements), Clint Harbison (on singing to God, not the crowd), Phil and others—making the discussion interactive and grounded in real worship experiences. Questions from attendees shape the conversation about practical church life and personal devotion. Major themes include distinguishing true worship from three kinds of false worship (vain/empty worship, ignorant worship, and will-worship/self-made religion), the scriptural requirement that worship be directed toward God alone, and why God does not have to accept worship offered outside His revealed will. The message emphasizes that worship is not a matter of personal preference but of obedience to God's Word. The host and guests also address concrete, everyday issues: the importance of preparing your heart before coming to assembly, maintaining the right attitude and spirit during singing, prayer, and the Lord's Supper, avoiding distractions that hinder others, and resisting the urge to use worship to impress people or elevate leaders. Practical tips include being mentally prepared, focusing on the meaning of the Lord's Supper, and balancing encouragement with humility. The episode stresses a cultural shift from consumer-minded attendance to a giver's posture—asking "What can I do for God?" rather than "What will I get?" Listeners are encouraged to point praise to God when affirming others, so encouragement builds faith rather than ego. In closing, the class reminds listeners that worship is the most important activity of the week and a rehearsal for eternity: learn to worship rightly now so you can join in heaven's unending praise. Expect candid reflection, scripture teaching, practical application, and timely encouragement to prepare your heart and actions for authentic worship.   Duration 40:53

October 1, 2025 - Wednesday PM Bible Class   In this episode the speaker walks through Ephesians chapter 4, transitioning from the doctrinal foundation of the first three chapters to the practical, everyday implications for Christian living. The talk highlights major themes including the spiritual blessings we have in Christ, reconciliation between Jews and Gentiles, and the central call to unity in the church. Audience interaction (including remarks from Gary, Neil, Bob and others) helps illustrate the points and keeps the session conversational. Key doctrinal reminders include the seven "ones" (one Spirit, one Lord, one faith, one baptism, and one God) and the idea that Christ has ascended and given gifts to the church. The lecture examines the roles named in the text — apostles, prophets, evangelists, pastors/shepherds and teachers — and explains their purpose in equipping the saints for ministry and building up the body until unity and maturity in Christ are reached. The speaker emphasizes the character qualities that promote unity: lowliness, gentleness, long-suffering, and above all humility. Practical application covers putting off the "old man" and putting on the "new man" through the renewing of the mind, resisting false teaching, and pursuing spiritual growth (moving from milk to meat). Concrete behavioral instructions are discussed at length: speak truthfully, manage anger ("be angry and do not sin" — deal with conflict quickly and avoid giving the devil a foothold), stop stealing and work to give to those in need, and avoid corrupt talk. Instead, believers are urged to be kind, tenderhearted and forgiving, following Christ's example and remembering that they are sealed by the Holy Spirit. Other themes include church growth as a result of every member contributing their gifts, the importance of mentorship and teaching, and biblical counsel on discernment and maturity (references to Hebrews and Romans are used to underscore growth expectations). The episode closes with a challenge to live out the contrasts of Ephesians — old vs. new, death vs. life — and practical encouragement to pursue unity, holiness and loving service within the church.   Duration 40:31

Send us a textWe examine how incentives broke mainstream dating apps and how an AI matchmaker that learns from both people can realign dating around outcomes. The talk widens to data ownership, crypto marketplaces for real-world collectibles, and a spiritual lens on algorithms, feedback, and growth.• AI-generated tags from real digital footprints• Matching that learns from both sides of a chat• Why swipe-first models skew the marketplace• Date planning, debriefs, and constructive feedback• Opt-in data monetisation with instant payouts• ACES.fun and tokenised real-world collectibles• Chain wars and retail-friendly crypto onramps• Algorithms, attention, and emotional states• Spiritual principles baked into product design• Practical ways to turn critique into upgradesFollow Eric McHugh at.,,LinkedInhttps://www.linkedin.com/in/ericdouglasmchugh/Dataing- AI Matchmakerhttps://dataing.io/Cryptocurrencieshttps://aces.fun/Spiritual Retreat https://www.dhamma.org/en-US/indexSupport the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/ LinkedIn https://www.linkedin.com/in/eliasmarty/ Some free goodies Free website to help you and me https://thefreewebsiteguys.com/?js=15632463 New Paper https://thenewpaper.co/refer?r=srom1o9c4gl

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In this powerful episode of the BIG Home Ed Conversations Podcast, Kelly and Ashley sit down with author, educator and neurodivergent advocate Helen Daniel to unpack ableism in the education system through the lens of SEND and neurodivergence. Drawing on Helen's experience as a teacher, academic and author of Neurosensory Divergence: Autistic Languages, they explore how a system built on standardisation often fails autistic and otherwise neurodivergent children – and what more equitable, sensory-aware education could look like, both in school and in home ed. Together they dive into: How curriculum changes and raised targets (times tables, Shakespeare, early formal writing) pushed more neurodivergent children “outside the norm.” Why standardisation is the enemy of equity – and why one-size-fits-all schooling doesn't work for diverse brains. EHCPs, SEND provision and why the system feels broken for so many families. Sensory profiles, overload and meltdowns: what's really going on beneath “behaviour.” Practical examples of small, powerful accommodations (movement, video learning, headphones, flexible seating.) How home ed groups can unintentionally replicate ableism – and how to design more inclusive spaces. Teaching all children (ND and NT) compassion, curiosity and respect for different needs. This is a validating, eye-opening listen for: Parents of autistic, ADHD, PDA or otherwise neurodivergent children. Home educating families navigating SEND needs. Teachers who feel the system is wrong but don't know how to change it. Any parent wanting to raise more compassionate, neuro-affirming kids. Guest Spotlight: Find Helen's book Neurosensory Divergence: Autistic Languages in all the usual places for a deeper dive into sensory processing, autistic communication and building truly equitable lives for autistic children. Find Helen at https://outsidetheboxsensory.com/ or on social media @otbsensory. (New website coming soon though!) Join the conversation: Has this episode resonated with your family's experience of SEND or neurodivergence? Share your stories or questions with us on Instagram or TikTok @bighomeedpodcast, or head to the blog www.offroadingmotherhood.co.uk/blog for more resources and episode notes. Keywords: SEND and ableism, neurodivergent children, autism and education, EHCPs UK, sensory needs in school, home education UK, inclusive home ed, trauma-informed education, alternative education, autistic-friendly learning, neurosensory divergence

The Cinematography Podcast Episode 333: Jeff Cronenweth Two-time Oscar-nominated cinematographer Jeff Cronenweth, ASC is known for visually defining modern classics like Fight Club and The Social Network. With TRON: ARES, he melded three distinct realities: the digital Grid, the gritty real world, and the retro feel of the grid in the original TRON. Jeff's involvement with TRON: ARES began through his long-standing relationship with Jared Leto. After working together on Fight Club, Leto, who stars as Ares and is a producer on the film, personally asked Jeff to meet with director Joachim Rønning. Jeff found that Rønning had established a remarkably clear vision for TRON: ARES from the start by storyboarding every scene. Having a clear plan was crucial, given the complexity of the environments and the technical demands of the shoot, which included a challenging seven weeks of night shooting in downtown Vancouver. Jeff chose ARRI DNA LF lenses for their character, flare, and artifacting, even for the digital setting, and the film was framed for IMAX. The core challenge for Jeff was using visual language to differentiate the film's three central environments, drawing inspiration from the franchise's past while exploring something new. 1. The Main Grid: Predictable Perfection Referencing the "pristine" aesthetic of TRON: Legacy, the new film's main Grid environment is defined by machine code—a world that is predictable and perfect. Look: Sharp, clean lines, saturated colors, and a highly geometric, mechanical feel. Color Coding: The classic blue/gray/white color palette is reserved for the good guys, while the presence of the bad guys is immediately signaled by the use of red. 2. The Real World: Embracing the Grit In TRON: ARES, for the first time, the computer programs emerge into the real world. Reality required a darker, grittier visual separation from the digital realm. Look: Shooting in Vancouver's downtown allowed reflections in large glass buildings to enhance the environment's texture. Practical locations, like a chase that concluded with lightcycles crashing into bales of recycled paper on a pier, further grounded the action. 3. ENCOM/Mainframe Grid: A Nod to the Original To connect back to the franchise's roots, the scenes where the character Ares ventures into the original ENCOM grid to find Flynn needed to match the look of the 1982 film. Reference: The 1982 TRON's grid scenes were shot in black and white and then hand-painted to achieve the glowing effect. To mimic this analog feel, Jeff intentionally doubled the amount of grain and desaturated the color, creating a look that closely matches the original.  Light is both a symbol and a weapon in Tron: Ares. To get the look, visual effects, costumes, props and cinematography had to work closely together. LED lights were installed in costumes, props and sets, and practically controlled through a dimmer board. This gave the VFX team a base to build upon. The lightcycles, some of which were built as practical, towable props, had LEDs built in and connected to dimmer boards as well. The lights provided real, interactive reflections on the actors and surrounding environment. Jeff also used light beams on set to simulate a recognizer scanning a high-rise office. The VFX crew could then track and enhance these practical effects in post-production. Jeff's choices were crucial for the post-production team. “We all knew what the goals were and what the scenes were going to be about,” he says. “It was a wonderful experience because it took all of us to be in harmony all the time.” See TRON: ARES in theaters Jeff is currently shooting The Social Reckoning, with director Aaron Sorkin. Hear our previous interviews with Jeff Cronenweth: https://www.camnoir.com/ep150/ https://www.camnoir.com/ep72/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod

Lead with Hospitality: The Secret to Inspiring People in Any Workplace with Taylor Scott In this episode of Deep Leadership, I'm joined by leadership expert and author Taylor Scott, who spent more than twenty years inside top hospitality brands. His message is simple and powerful: great leaders make people feel welcome, comfortable, and important. We break down the real meaning of leading with hospitality and why this mindset inspires teams in any workplace. Taylor shares stories from his career, the science behind emotional leadership, and the five core values that help leaders create a sense of belonging, trust, and genuine connection. If you want to improve your leadership, build stronger teams, and influence people through humanness—not authority—this conversation is a must-listen. In this episode you'll learn: Why hospitality is a leadership superpower How to make people feel valued and inspired The emotional skill every modern leader needs How kindness and intentionality drive performance Practical ways to bring humanity back into leadership

Are you considering returning to work after a career break or looking to reinvent yourself? Join Kelly-Jace Halls, Lyn Constantine and special guest Julianne Miles, co-founder of Career Returners and author of "Return Journey", for a truly inspiring conversation that will empower you to thrive in your career and your personal life. In this episode, Julianne Miles shares her personal return-to-work story, practical steps for shaping your future, and how her own journey led to founding Career Returners, a social impact organisation dedicated to supporting professionals back into the workforce. Discover how building the right mindset, understanding your strengths, and owning your career break can set you up for lasting success. Whether you're re-entering the workplace, pivoting to a new direction, or simply looking for encouragement, this episode is packed with expert advice, actionable tips, and relatable stories that will boost your confidence and help you carve out the career and life you love. Key Points You'll Discover Owning your return-to-work journey Why mindset is pivotal to a successful and fulfilling career change or return The importance of clarity on your motivations and building your "career compass" Practical exercises for identifying your strengths and values How to reframe your career break as a positive part of your professional story The essential role of self-marketing and personal brand in today's workplace Tools for overcoming inner critics, building resilience, and thriving - not just surviving- after returning to work How "Return Journey" provides clear roadmaps, actionable advice, and stories to empower and inspire Connect & Resources Find out more about Career Returners and join the supportive community at Career Returners website  Don't forget to subscribe for weekly mindset tips and join the Mums on Cloud Nine community for guidance, inspiration, and expert advice. Tune in for personal stories, practical strategies, and the motivation you need to make your next move. Listen now and start your return journey with confidence! Brought to you by Supermums, supporting women to relaunch their careers since 2016. For more advice and resources, visit our blog and expert directory – your destination for confidence, balance, and fulfilment on your career journey.

In a world marked by injustice, violence and overwhelming need, how can Christians bring lasting hope — without burning out? Gary Haugen, founder and CEO of International Justice Mission, shares powerful lessons from decades confronting global injustice — on staying spiritually grounded, finding joy amid darkness and cultivating resilience that endures.  In this theologically rich conversation with NAE President Walter Kim, Gary reflects on how a biblical vision of justice — rooted in love and expressed through both personal compassion and systemic reform — has shaped his life and IJM's mission. In their conversation, you'll hear:How a life-changing investigation after the Rwandan genocide led Gary to found International Justice Mission; The role of the Church to call rulers to protect the vulnerable; Practical ways believers can join God's work of justice both locally and globally; and What gives Gary enduring hope for the future of the Church — and the work of justice.Subscribe today wherever you listen to podcasts.Do you like the podcast?Give us a 5-star rating on Apple Podcasts and leave us a review. This is the best way for others to discover these conversations. If you listen on Spotify, give us a follow and hit the notification bell to be sure you never miss an episode. And don't forget to pass your favorite episodes along to colleagues, friends and family.ResourcesFull conversation with Gary Haugen on YouTube

Ever feel like you're doing everything "right" with money—but still barely getting ahead? You're budgeting. You're saving what you can. You cut the subscriptions, meal prep on Sundays, and skip the daily latte. So why does it still feel like you're spinning your wheels? In this Greatest Hits episode, Joe Saul-Sehy welcomes Erin Lowry (Broke Millennial), Paula Pant (Afford Anything), and Greg McFarlane (Control Your Cash) to tackle the question nobody wants to ask: What if the problem isn't your spending—it's your income? Erin shares her journey from broke and stressed to financially stable and empowered, and the crew digs into why so many families struggle even when they're following all the "rules." Sometimes extreme budgeting isn't the answer. Sometimes you need to earn more. And yes, that's easier said than done—but this episode gives you the roadmap. From practical strategies for saving for retirement when cash is tight, to negotiation tricks that lower your monthly bills, to the hilariously strange side hustles people actually do for extra money (you'll never look at classified ads the same way), this conversation is packed with ideas you can use today. Plus: Classic basement banter, a "Spider Pig" serenade, Tony Romo's birthday, and all the tangents that make Stacking Benjamins feel like hanging out with friends who happen to know a lot about money. What You'll Walk Away With: • Why you might feel behind even when you're doing everything the experts tell you to do • Erin Lowry's framework for moving from "broke" to financially confident (and why it's not just about willpower) • When to focus on cutting costs vs. when to focus on earning more—and how to know the difference • Practical retirement savings strategies that work even when your cash flow is tight • Negotiation scripts for lowering your internet, phone, and other monthly bills (yes, they actually work) • Creative (and sometimes bizarre) ways people make extra money that you've probably never considered This Episode Is For You If: • You're exhausted from budgeting and feel like you're sacrificing everything but still not getting ahead • You wonder if you're just bad with money—or if something else is going on • You've cut expenses as far as they'll go and need new strategies • You're curious about side hustles but don't know where to start (or what's actually worth your time) • You need a reminder that struggling financially doesn't mean you're doing it wrong—sometimes the system is just rigged FULL SHOW NOTES: https://stackingbenjamins.com/stop-worrying-start-saving-greatest-hits-week-1761 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Discipline, Speaking Life, and the Rule of 10 Create Explosive Growth in Faith-Based Leadership and Team CultureIf you've ever wondered why your business isn't growing, what if the real issue isn't your systems—it's your people? In this powerful episode, I share a heartfelt conversation I had with my Pops (he's wise, honest—and yes, blunt)—and how he boiled our biggest business meltdown down to one simple truth: “Build the people and then allow the people to build the business.”Drawing on the transformative lessons from Proverbs 13, we dive into:Why discipline over convenience is a non-negotiable. How speaking life early and often changes a culture (private > public).The power of the “Rule of 10” — serve one person incredibly well, then leverage the ripple.Why overcomplicating leadership is the growth killer; simplicity and clarity are the rocket fuel.Applying biblical wisdom to your team, your mission, and your leadership identity.

Making Jesus Famous One Song at a Time with Angie Killian This week, Melissa sits down with award-winning songwriter and composer Angie Killian, whose music has touched millions of hearts around the world. Angie's songs — like her viral hit "My Own Sacred Grove" — have been streamed over 30 million times and translated into dozens of languages, inspiring faith, joy, and connection in homes everywhere. But Angie's story didn't start with fame or recognition. It began in the quiet moments of motherhood — rocking a newborn in the middle of the night, wrestling with exhaustion and postpartum depression, and hearing a simple melody that became her lifeline. That small spark of light led Angie to write songs for her children about Jesus, love, and hope — songs that would eventually bless families all over the world. Melissa and Angie dive deep into the power of music — especially for children. Angie shares how melodies and lyrics can plant truth deep in a child's heart and why music is one of the most powerful tools parents can use to teach faith. She offers practical ideas for families who want to bring more music into their homes — from listening in the car to singing together at bedtime or joining a local children's choir. They also explore what it looks like to balance motherhood and creative callings. Angie opens up about the guilt she once felt spending time on her music instead of chores or endless to-do lists — and how she came to realize that pursuing her God-given gifts made her a more joyful, grounded mom. From writing songs during nap times to her new preschool project Tiny Disciple Songs, Angie's story is a powerful reminder that light often breaks through in unexpected places — and that creativity, faith, and motherhood can coexist beautifully.   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.    Episode Minute By Minute: 00:00 – Introduction: Melissa shares how she discovered Angie's music 02:00 – The piano over countertops story: a mom's early sacrifice for music 04:00 – How a sleepless night sparked Angie's songwriting journey 06:00 – Writing songs for her children through postpartum depression 08:00 – Learning the craft of songwriting and sharing vulnerable work 10:00 – How music shaped her family life — and how her kids now sing with her  13:00 – The joy of raising musical children and creating together 14:30 – Why children's songs hold unique power for faith and memory 16:00 – Practical ways to use music as a spiritual teaching tool in your home 18:00 – Finding balance between sports, choir, and faith-based activities 20:00 – The rise of Christian music in the mainstream (and why it matters) 23:00 – CCM vs. Worship: understanding modern Christian music 24:00 – Angie's favorite songs and how "I Am Thankful" came to life 25:00 – "Making Jesus Famous" — her mission behind the music 27:00 – The miracle behind My Own Sacred Grove and trusting God's timing 30:00 – Navigating creativity, family, and guilt as a mom 32:00 – Why pursuing your calling makes you a better parent 33:00 – What's next: Holy Road, Wonderfully Made, and Tiny Disciple Songs 35:00 – Final thoughts and Melissa's reflections on using music to teach faith    

In this insightful episode, we sit down with Rizwan Virk -  MIT-trained computer scientist, video-game pioneer, entrepreneur, and bestselling author of The Simulation Hypothesis - to explore one of the most provocative ideas of our time: could our reality itself be a simulation? Rizwan brings a uniquely broad background to the table. At MIT and Stanford, he studied the fundamentals of computation and management, then went on to found and lead game- and VR-related ventures, incubate startups at MIT's “Play Labs”, invest in emerging technology, and produce films. In his landmark book, he connects quantum physics, artificial intelligence, video-game evolution, and ancient mystical traditions to argue for the simulation hypothesis.  In our conversation, we go deep into: What exactly the simulation hypothesis means — and why it's more than sci-fi speculation. How the evolution of video games and virtual reality helps illuminate the possibility of a simulated reality. The philosophical and ethical implications of living inside a simulation (or treating our world as if we might). Why this idea resonates not only with computer science, but with mysticism, consciousness studies, and quantum weirdness. Practical takeaways: if reality is less “solid” than we assume, how might that change how we live, meaning-make, and design our lives? Whether you're a tech innovator, spiritual seeker, science enthusiast, or simply curious about what's really “real,” this episode will challenge your assumptions, expand your thinking, and invite you to play at a higher level of awareness. Tune in, question the system — and maybe you'll never look at your life the same way again. Resources: Books: - Wisdom of a Yogi - https://amzn.to/4dYWjEY - Simulation Hypothesis - https://amzn.to/3yBkOYP - Simulation Multiverse - https://amzn.to/4bzUz3z Podcast Interviews:  - Interview from the Joe Rogan Podcast: https://open.spotify.com/episode/031mtxfwvp01AsiZKtxjjc Contact Rizwan Virk: www.zenentrepreneur.com X - @rizstamford IG - @rizcambridge Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast - You will find a "Follow" button on the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:10 - Welcome to the Show, Mr. Rizwan Virk 4:36 - MIT Days, and how did interest in the Simulation Hypothesis begin? 7:52 - Ten Stages of Tech Development to the Simulation Point 17:34 - Why are some people gifted with open curiosity and some not in the simulation? 24:53 - All thighs considered, what then is our purpose? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Seed Shat with Bill McDormanRegister for our monthly Seed Chat at SeedChat.orgIn This Podcast: In this month's Seed Chat Greg Peterson and Bill McDorman discuss the pressing issue of seed sovereignty in the age of corporate control. They highlight the growing dominance of a few corporations over the global seed supply, which has resulted in decreased biodiversity and increased farmer dependency. The conversation covers the importance of local seed libraries, open-source seed models, and the traditional practice of saving and sharing seeds as pathways to food freedom. Additionally, they emphasize the detrimental impact of capitalism on biodiversity, discuss historical and legal contexts like the Diamond vs. Chakrabarty Supreme Court decision, and introduce various resources and organizations working to combat corporate control in agriculture, such as the ETC group and Seed Library Network. Practical advice for listeners includes growing a diverse range of seeds, starting or joining seed libraries, and engaging in community-driven agricultural initiatives.List of mentioned resources:· First The Seed, the Political Economy of Plant Biotechnology. https://uwpress.wisc.edu/Books/F/First-the-Seed· Shattering by Pat Mooney and Carrie Fowler· https://SeedupInABox.com· https://GreatAmericanSeedUp.org· Diamond Vs Chakbarty - https://supreme.justia.com/cases/federal/us/447/303/· Liberate Diversity - https://liberatediversity.org· There's an ongoing international survey hosted by Let's Liberate Diversity https://seeds.ifoam.bio/seed-network-survey· First the Seed: The Political Economy of Plant Biotechnology, Jack Ralph Kloppenburg, Jr.https://uwpress.wisc.edu/Books/F/First-the-Seed2· Consolidation in the Seed Industry - https://philhoward.net/wp-content/uploads/2023/01/seed2022.png· Seeds & Genetic Diversity - https://www.etcgroup.org/issues/seeds-genetic-diversity· ETC Group- https://www.etcgroup.org/issues/corporate-monopolies· Going to Seed - https://goingtoseed.org/· Adaptation Gardening - https://goingtoseed.org/products/1406309· Seed Library Network -

#673 Ever feel like you're making good money but still stressed about finances? In this episode, host Brien Gearin sits down with Brie Sodano, founder of Cash Confident, who teaches practical money management for modern women — without the confusing math or financial jargon. Brie shares her journey from working in high-level finance to coaching everyday women and entrepreneurs on cashflow, mindset, and building real financial stability. She breaks down why traditional budgeting fails most people, how scarcity hijacks our emotions and decision-making, and simple strategies to shift into abundance — no matter where you're starting from. If money causes stress, avoidance, fear, or confusion, this conversation will give you clarity, confidence, and tools to take back control! What we discuss with Brie: + Financial coaching vs. traditional advising + Why budgets often fail humans + Scarcity mindset and brain response + Practical ways to shift into abundance + Emotional triggers behind money decisions + Gratitude as a money mindset tool + Entrepreneurs outgrowing social circles + Building capacity for financial growth Thank you, Brie! Check out Cash Confident at CashConfident.com. Follow Brie on Facebook, Instagram, LinkedIn, and YouTube. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Beautiful coach, every financial choice you make - how you price, how you save, how you invest - is either a case for your power or a reflection of old conditioning that was never meant to serve you.    Money isn't neutral for women; it's personal, political, and powerful. It's the thread that weaves through your sovereignty, your self-concept, and your freedom to choose.   In this episode, I'm breaking down why money is feminist work, and how every financial decision you make is either an act of liberation or a continuation of outdated patterns. You'll see how pricing, saving, and investing are not just smart business moves, but radical declarations of self-trust and self-determination.   We'll also talk about what it means to embody money feminism, and why getting your financial house in order isn't just responsible, it's revolutionary.   In this episode, I talk about: Why money is not emotionally neutral for women and how it's been used as a tool of control for thousands of years.   4 examples of what money personally mirrors for you.   The radical shift from asking "Can I afford this?" versus "What will this return?".   What true financial power looks like when you stop waiting for approval to be wealthy.   How paying off debt, raising your rates, and creating overflow are all feminist acts.   The hidden reason traditional money advice keeps women small (and what to do instead).   Practical ways to build genuine wealth on your own terms—with zero guilt, apology, or compromise.   ~~   For full show notes, transcript, and to join Secret Energy of Money®, click here: www.themoneycoachschoolpodcast.com/112

In this inspiring episode, Josiah and Micah Kennealy dive deep into the most important decisions young adults face and how to navigate adulthood without losing your sense of awe and wonder. Recorded live at North Central University, they answer compelling questions from college students on faith, maturity, personal growth, and maintaining a joyful spirit. Garrett asks the question: "How do you grow up while still staying young? And how do you model maturity while also having childlike faith too?" In this episode, you'll learn: The five most significant life decisions every 20-something will make How “Joy” means putting Jesus, Others, and Yourself in the right order Why who you become matters more than what you do Balancing practical adult responsibilities with a childlike faith Real-life stories of miracles, second chances, and family lessons Strategies for spiritual maturity without losing fun and laughter Key discussion points: Josiah's personal journey through hardship, healing, and rediscovering play with his children The story behind the "Worth The Wait" journal and audience engagement Advice on surrounding yourself with the right people and building meaningful relationships Practical insights from Micah on gratitude, leadership, and self-management Order a worth the wait journal: www.micahkennealy.com  www.fyi-podcast.com www.youngadults.today

We dive into that whisper in your mind: "I should be further along." It's a seemingly innocent thought — and yet it can stall your business, steal your joy, and disconnect you from what God is really inviting you into. What we cover: Why thinking "I should be further along" feels like fact — and what that does to you Two common emotional responses: shame and anger — how each one blocks your progress What replacement thoughts you can lean into instead (hint: you are exactly where you need to be) Practical next steps: surrender + plant seeds = forward movement in your business You'll walk away with: A clearer view of how your thoughts shape your results A gentle but firm invitation to stop watering the "should-be" story A refreshingly realistic pep talk for the next right step Want more from this episode? Listen in your car, during nap time, or while sorting kids' backpacks. If this resonated, share it with a fellow business-mom who needs to hear she's on the right path. Head to our website for resources, links, and a transcript if you'd like to dig deeper.

In today's episode of Dents in the Darkness, we sit down with Matt Seay, Worship Consultant at the Multiply Group, to talk about the intentional development of worship leaders. Drawing from his experience in both local church leadership and national coaching, Matt unpacks practical strategies for identifying, equipping, and releasing worship leaders who are spiritually grounded and musically skilled. Whether you're a lead pastor, worship pastor, or ministry leader, this conversation will give you tools to build a worship leadership pipeline that lasts. What You'll Learn:Why developing worship leaders is more than just teaching musicHow to create a culture of spiritual formation in your worship teamHow pastors and worship leaders should partner together.Practical systems for mentoring and multiplying leadersCommon mistakes churches make when building worship teamsHow Multiply Group partners with churches to raise up worship leaders About Our Guest:Matt Seay serves as a Worship Consultant with the Multiply Group, helping churches across the country develop sustainable systems for worship ministry.  Resources & Links:Learn more about the Multiply Group: www.multiplygroup.orgConnect with Matt Seay on Instagram: @mattseay

What use is a 1GHz oscilloscope if it doesn't have a high frequency active probe interface? Well, there are several options including a cheap $5 DIY resistive probe. Practical demonstration of active FET probing vs Passive Probing vs DIY Resistive probing. A lot of material extracted from videos 1367 and 1368 Forum: https://www.eevblog.com/forum/blog/eevblog-1718-is-a-cheap-1ghz-oscilloscope-useless-($5-diy-1ghz-resistive-prob/ 00:00 – …

This week on the Anchored by the Sword Podcast, I'm thrilled to welcome my friend Alexandra Hoover, author of the brand-new book You Can Let Go: Make Peace with Your Past, Break Free from Offense, and Move Forward with God, released in October.Alex and I dive deep into her powerful story — from a childhood marked by trauma and instability to an encounter with Jesus at age 18 that completely changed the trajectory of her life. Today, she is a wife, mom of three, author, teacher, and a woman passionate about helping others walk in healing, identity, and freedom.Her book cuts to the heart of something every single one of us wrestles with: offense, the ways it shapes us, hides in us, and tries to lead our lives until we finally let God address the roots.This conversation is rich, honest, layered, and so needed — especially for women who are tired of carrying wounds they never asked for and stories they didn't choose.

Discover how purpose, motivation, and achievement psychology shape the path to lasting success. Join Michael Rearden, host of Coaching In Session and the voice of Motivation In Motion, as he speaks with Dr. Thomas Becker, organizational psychologist, professor emeritus and author. With over 35 years of experience, Becker reveals how education, self-discovery and continuous learning unlock personal and professional growth.In this episode, Dr. Becker shares why motivation is influenced by both nature and nurture, how to cultivate balance across work, family and life and why adopting a detente mindset is crucial in today's polarized world. From understanding the psychology of achievement to embracing whole-person appreciation, this conversation is packed with insights to help you align success with values and build resilience through purpose-driven living.

We trace a straight line from 2 Peter to today's confusion about love, truth, and false teaching, and we make a case for a growth track that begins with faith and ends with real love. We name modern trends, invite honest questions, and call for repentance rooted in Scripture.• 2 Peter's step-by-step growth from faith to love• Eyewitness trust in Jesus and confidence in Scripture• How false teachers twist truth with clever language• The temptation of deconstruction without discipleship• Why love must be rooted in knowledge of God• The patience of God and the call to repent• Practical ways to let Scripture convict and form usHear it. Love it. Live it.Send Mike a quick message! (If you seek a reply, instead please contact through Outloudbible.com) Support the showCheck out outloudbible.com for helpful study resources, and to discover how to bring the public reading of God's word to your church, conference, retreat, or other event.

In this uplifting and honest conversation, Carol speaks with writer, educator, and anti-racism activist Sharon Hurley Hall about what it truly means to model showing up as an introvert. Sharon shares her journey from journalism to activism, how she learned to embrace her introversion with confidence, and why being “intentionally visible” matters for quiet leaders.They explore how introverts can raise their visibility through writing, share strategies for setting boundaries and avoiding burnout, and discuss the importance of creating introvert-friendly spaces. Sharon also talks about her Self-Expression Immersion and her upcoming masterclass Seven Secrets of Introvert Success: A Masterclass for Quiet Revolutionaries, designed to help introverts show up authentically and thrive.Key Takeaways:- How Sharon learned to turn introversion into a strength, not a deficit- The power of visibility for introverted women and leaders- Practical ways to raise your profile through writing- Why self-knowledge and boundaries are vital for introvert success- Creating spaces that honour quiet energy and authenticityThis inspiring episode is perfect for introverted women who want to lead with confidence, creativity, and calm.Connect with Sharon Hurley Hall:https://sharonhh.comAnti racism NewsletterLinkedInJoin Sharon's masterclass: Seven Secrets of Introvert Success: A Masterclass for Quiet RevolutionariesJoin here https://luma.com/q2o6jc38Take Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

Are you repeating the same writing mistakes without realising it? In this episode, writing coach and author Suzy Vadori reveals the biggest errors she sees in authors, and how to avoid them.Join Richie Billing and Suzy Vadori as they explore Suzy's journey from businesswoman to bestselling YA fantasy author and coach. We dive into her unique approach to character creation, immersive world-building, and the crucial missteps that hold writers back.In this episode, you'll learn:Why so many authors struggle with character arcs and how to fix them.Practical world-building strategies that bring your setting to life without slowing the story.The top three mistakes authors make when switching from business mindset to creative craft.How Suzy's coaching practice and author experience provide clarity, structure and growth.How to build your author brand and writing career from the ground up.Whether you're working on your first novel or deep into your series, you'll walk away with actionable advice.✍️ More from Suzy Vadori:Website: https://suzyvadori.com/Instagram: https://www.instagram.com/suzyvadori/?hl=enFacebook: https://www.facebook.com/suzyvadoriauthor/✍️ Join our community & writing tools:Patreon: https://www.patreon.com/TheFantasyWritersToolshedWebsite and writing classes: https://richiebilling.com/

What makes an ultramarathon different from a marathon — and how should your training actually change? In this episode Coaches Caroline and Valerie explain the real demands of ultra running (road vs trail, time-on-feet, carry & fueling needs) and give a coachable, down-to-earth plan for runners who want to go beyond 26.2 miles without breaking themselves.

Saskatchewan Farmland Market Trends: Real Estate Spotlight w/ Ted Cawkwell #farmland #farming #farmlife #agriculture  In this week's episode of The Impact Farming Show, Tracy sits down with Ted Cawkwell for our very first Real Estate Spotlight segment. Ted is a well-known agriculture real estate specialist with deep roots in Saskatchewan's farm and ranch community. Together, they dive into the current state of the Saskatchewan farmland market, including price trends, buyer and seller motivations, interest rate impacts, regional variations, shifting demand, and what farmers should be thinking about if they plan to buy or sell land in today's environment. Episode Highlights • Ted's background, agricultural roots, and the mission of The Cawkwell Group • The real-time pulse of the Saskatchewan farmland market • Whether the market is heating up, cooling off, or stabilizing • Shifts in demand—especially whether cattle producers are jumping back into the market • Trends in land prices over the past 1–2 years • Who's buying farmland today: farm families vs. investors • Seller motivations: transitions, retirements, strategic divestments • Regional differences across Saskatchewan and where demand is strongest • How interest rates are shaping buyer confidence and deal flow • Ted's 12–24 month outlook for farmland values • Practical advice for farmers preparing to buy or sell • What to look for when choosing a farmland real estate professional If you're curious about where farmland values are heading, what's driving demand, or how to prepare for a land transaction, this is a must-watch conversation. Thanks for tuning in, Tracy

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Are you feeling smothered in your relationship—but don't want to hurt anyone by asking for space? If you're a highly sensitive person (HSP), needing more space isn't selfish—it's essential. In this episode of Stress Management for Highly Sensitive People, Todd Smith explores why HSPs often feel overwhelmed even in loving relationships and how that pressure can quietly build into resentment, loss of self, and emotional exhaustion. In this episode, you'll learn: How to recognize the three subtle but powerful signs that you're craving more space in your relationship. Why HSPs are wired to need deeper emotional breathing room—and how ignoring that can silently erode your connection. Practical, compassionate strategies to create healthy space in your relationship without pulling away or hurting your partner. Listen now to reclaim your sense of self—and reconnect with your partner from a place of strength and inner peace.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Are you having trouble managing stress? Are you experiencing sleep disturbances in perimenopause and menopause? In this interview, you'll learn why this is happening and what to do about it.Join Andrea Donsky, a nutritionist, published menopause researcher, and menopause educator, and co-founder of WeAreMorphus.com, and her guest Justin Hai, the co‑founder and CEO of Rebalance Health and the author of STRESS Nation.Topics:Technology's impact: Constant connectivity, content overload, and social media elevate stress, disrupt sleep, and affect digestion.Sleep as a signal: Nighttime sleep quality mirrors cortisol balance; meal timing and digestion are essential.Practical resets: Prioritize sleep hygiene, consistent routines, timing of fluids and alcohol, morning sunlight, phone-free starts to your day, and movement to align cortisol rhythms.Media hygiene: Limit violent/harmful content and be mindful of when you consume it to protect your stress response.Play and connection: Laughter, play, and time with loved ones are great accessible regulators of cortisol and well-being.Links:Stress Nation by Justin Hai: https://amzn.to/3Xrllp8Send us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Send us a textHYROX isn't just physical — it's mental.In Week 3 of our Building Your Best HYROX training series, James breaks down the mindset tools elite hybrid athletes use to stay calm under pressure, manage discomfort, and keep moving when the race gets tough.Inside this episode:

Discover how Simon Lacey built a powerhouse 26-property portfolio generating $900k a year - and the strategic lessons every Australian investor can use to live by design. What does it really take to go from a single investment to a 26-property portfolio generating almost a million dollars in rental income? In this episode of Get Invested, Bushy Martin sits down with property investor and buyer’s agent Simon Lacey, who breaks down the mindset, strategy and long-game grit behind one of the most impressive portfolios in the country. Bushy kicks things off by reminding us that choosing the right investment strategy and tactical approach isn’t easy - and there’s no one-size-fits-all solution. That’s why Simon’s journey is so valuable. From a light-bulb moment at age 15 to buying his first property at just 20, Simon has built - alongside his wife Christie - a diversified, multi-state portfolio of 26 properties, spanning active developments through to positive cash flow holdings. Today, their investments generate $900,000 in annual rent and are tracking towards the magic million. Their success didn’t just change their lives - it became the foundation for the Lacey Elite Buyers Agency, where they now help everyday Australians achieve the same clarity, confidence and sustainable success. In this episode, you’ll learn: The critical mindset shifts that fuelled Simon’s early momentum How he blended development, renovation and cash-flow plays to fast-track growth Why diversifying across states supercharged portfolio performance Practical insights into crafting your own long-term, sustainable investment strategy The story behind Lacey Elite Buyers Agency and how Simon and Christie now help others live by design If you’re an aspiring or active investor seeking guidance, inspiration and proven principles, Simon’s story will give you the clarity and confidence to refine your own investment path. Find your Freedom Formula Success in property starts with your 'why', and then the 'what' and 'how'. Let me, Bushy Martin, lead you through it! Sign up for my Freedom Formula program. The first session is absolutely free, and it only takes around an hour! Find out more https://bushymartin.com.au/freedom-formula-course Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Get a copy of Bushy's book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less Get all Property Hub info here linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.

Perimenopause can feel like a 10–15 year hormonal remix, but why is it so much harder for women in 2025?. Dr. Jessica Drummond busts myths, challenges outdated narratives, and explains the overlaps nobody talks about: long COVID, autoimmune flare-ups, endometriosis, stress overload, digital overwhelm, and why so many women enter midlife already running on fumes.

In this Squiggly Shortcut, Helen shares five practical ideas to help you become a speed learner at work — so you can keep growing, adapting, and learning even when time is tight. From instant inspiration to everyday experiments, these quick and simple strategies will help you learn faster, stay curious, and build learning into your day-to-day routine.Episode 511

Why You're Not Feeling Better Yet | The Real Reason You Stay Stuck in Anxiety & StressHave you ever asked yourself, “Why am I not feeling better yet?”You've read the books, listened to the podcasts, tried the coping tools — but somehow, the anxiety or heaviness still returns.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW reveals why most of us stay stuck: we're trying to avoid or fix our emotions instead of learning how to feel and release them.Matt breaks down how resistance, distraction, and over-effort actually keep you trapped in the same emotional loop — and how true healing begins when you stop running from discomfort and start transforming your relationship with it.If you've been working hard on yourself but still don't feel peace, this conversation will help you see exactly what's missing.

Episode 320: The Truth About Red Light Therapy with Steve Marchese, CEO of LightStimGuest: Steve MarcheseWebsite: www.LightStim.comExclusive Code: Use THRIVE for 10% off your order at LightStim.comEpisode OverviewIn this episode, Jay sits down with Steve Marchese, CEO of LightStim, the largest manufacturer of red light therapy devices in the United States ~ trusted by over 50,000 professionals and more than one million consumers worldwide.If you've ever been curious (or skeptical) about red light therapy, this conversation is your inside look at what's real, what's hype, and what actually moves the needle for recovery, performance, and longevity.Steve pulls back the curtain on how LightStim became the gold standard in LED technology ~ from FDA-cleared handhelds to full-body wellness beds and how the company built its reputation on science, safety, and results.What You'll LearnThe real science behind red and infrared light therapy ~ how it impacts mitochondria, ATP production, and circulation.Why the FTC recently issued warnings to the health and wellness industry about misleading claims, and what you should know before you buy any red light device.The difference between a legitimate medical-grade LED system and the cheap panels flooding social media.The LightStim story ~ how a family's personal experience led to pioneering the modern red light movement.Why LightStim's FDA-cleared devices set the standard for safety, efficacy, and long-term results.Practical takeaways for fitness, recovery, skin health, and performance and how to use red light therapy correctly for real benefits.Key TakeawaysNot all red light is created equal. Wavelength, intensity, and FDA clearance matter.Beware of marketing myths. Steve explains how to separate facts from internet fiction.LightStim's approach is different. Backed by science, engineered for results, and built in the USA.Performance is cellular. When your mitochondria perform better, you perform better.Connect with LightStimWebsite: www.LightStim.comInstagram: @LightStimUse code THRIVE for 10% off your purchaseJay's TakeawayThis episode is a wake-up call for anyone who's serious about optimizing recovery and performance. The red light therapy industry is booming, but few companies are doing it right and LightStim is leading the charge with integrity, science, and results.If you want to feel better, recover faster, and perform at your peak, this conversation is a must-listen.

What do acting, teaching, and functional health coaching have in common? More than you might think. In this episode with Debra Wanger, we explore how skills from the stage and classroom can transform not only the way we communicate health, but also the way professionals care for themselves in demanding careers. As an actor, teacher, and Functional Diagnostic Nutrition Practitioner (FDN-P), today's guest bridges these worlds to help both actors and health professionals thrive. Whether it's maintaining resilience in a high-stress, often unhealthy profession—or learning to deliver your message with clarity and authenticity—these strategies can change everything.  

GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.comEver catch yourself saying, “I can't,” “I'm not ready,” or “Maybe one day”?Those two words — “say not” — are the difference between the life you're living and the one you're meant to step into.In this week's episode, Amy dives deep into what she calls the Confidence Factor — that unshakable belief that grows when you stop letting your emotions run the show and start walking in faith. She shares how the words you speak have creative power and how every “I can't” is actually blocking your next breakthrough.Amy opens up about the daily decision to say no to doubt, to fear, and to every voice that tells you you're not enough — and to instead say yes to the God who made you capable, qualified, and called. She reminds listeners that the foundation of true confidence isn't self-help or ego — it's identity. It's knowing whose you are and walking like it.You'll learn how to strengthen your inner confidence through three simple steps:Guard your words. What you speak creates your reality.Align your thoughts. Don't partner with fear or scarcity.Walk it out. Faith grows stronger every time you take action, even when you don't feel ready.This episode will inspire you to step into your next season with boldness, speak life over your circumstances, and build the kind of confidence that can't be shaken by what's happening around you.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:00:00 — Welcome & why “Say Not” matters02:30 — How words shape your confidence and direction05:10 — The difference between emotional faith and anchored faith08:45 — The “Confidence Factor” and how to strengthen it11:20 — Practical steps to stop saying “I can't”14:00 — Identity, faith, and walking in your God-given authority18:30 — Final encouragement: Speak life and move forward in faithBe intentional, stay focused, and remember you are more!

>>Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save on your investment).  Today's guest is Will Robbins — one of the most inspiring and practical coaches in golf. Will's story is incredible. After surviving the 2004 tsunami in Thailand, he completely transformed his life and coaching philosophy. That experience reshaped how he approaches the game, and it's why he's now one of the most respected coaches for both amateurs and professionals around the world. In this episode, we dive deep into: Will's life-changing story of surviving a tsunami and how it shaped his purpose Simple mindset shifts that lead to lower scores and more fun on the course Course management strategies every amateur needs to stop wasting strokes Decision-making frameworks used by elite players (that you can apply instantly) Practical routines and mental cues to stay calm, confident, and committed under pressure Will breaks down what really matters when it comes to scoring — and why most golfers focus on the wrong things. If you've ever felt like you're working hard but not getting results, this episode will give you the clarity and tools to finally play to your potential. Learn more about the Scoring Method now.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

In this episode of The Practical Wealth Show, Curtis May interviews Brandi Jo Newman, a leading Infinite Banking practitioner and agency builder who has mastered the art of scalable growth through paid advertising, automation, and systems thinking.   Brandi explains how she built a $12,000-per-month paid ad engine that fills her team's calendars with qualified prospects, and how she uses AI and automation to turn each piece of content into a lead-generation system. Together, they unpack the business model behind her success and how it connects with Curtis's principle-based approach to wealth building.   Topics Covered:   Why control, liquidity, and legacy matter more than rate of return How Brandi defines "wealth with intention" and "legacy by design" The role of Infinite Banking (IBC) as a system of control rather than just an insurance product Tax drag, wealth drains and how to plug them Private deal access and how high-income earners can deploy capital differently Your host's Money4Life Blueprint and how it aligns with Brandi's structure Practical steps listeners can take to become their own banker & macro-manager of money   Key Takeaways:   Money working for your values, not the other way around Shifting from chasing returns to building systems of efficiency How to use cash-value life insurance intelligently as a control tool Building liquidity, flexibility, tax-efficiency, generational structures   Links and Resources from this Episode https://www.practicalwealthadvisors.com https://www.practicalwealthsolutions.net/ Email Curtis for a free report - curtmay@gmail.com  Call his office - 610-622-3121 ERC Tax Credit - https://ercspecialists.com?fpr=curtis75 Schedule a call with Curtis: https://aptwithcurtis.as.me/Strategysession CashFlow Mapping: https://practicalwealth.cashflowmapping.com/lp/PWbudgetsstink  Take the Next Step with Curtis May: Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com  Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com  How Ready Are You to Be Your Own Bank? → https://link.agent-crm.com/widget/quiz/XJwH7kM0wWxYB1KICcOW  Connect with Brandi Jo Newman brandijonewman@gmail.com  https://linktr.ee/brandijonewman  Special Listener Gift Schedule a 15-Minute Call with Curtis: https://aptwithcurtis.as.me/Strategysession   Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts  Click here to subscribe with Spotify Click here to subscribe with RSS  

I was so honored to be joined by spiritual teacher and energy healer Eva Müller for a rare, first-hand tour through different states of consciousness. Eva recounts the dissolving of identity in samadhi, the beauty and shock of unity consciousness, the stark emptiness of Brahman, and how unconditional love returns in a new way. We talk about expectations versus reality, why "more expansion" can surface shadow, and what embodiment looks like after big openings. At the end, Eva guides a potent 10-minute meditation that expands your field, clears surface energies, opens the central channel, and calls in a golden light to awaken the divine spark. Bookmark it and return when you want a reset. In this episode: How samadhi dissolves the personal story Unity consciousness and why old fear may surge The Brahman state described from the inside Unconditional love vs human love Practical integration after peak states A guided meditation to stabilize light in daily life Offerings, small-group healings, weekly free meditations, retreats, and 24-7 divine-energy connection. Resources: Connect with Eva: https://www.em-healing.com and https://www.youtube.com/@em-healing  Explore my offerings: https://www.karagoodwin.com including the upcoming Miracles Summit '25, where Eva will be a guest speaker! Get more inspiration and elevation from this free event. Also on karagoodwin.com: Book: Your Authentic Awakening Free guided meditations and resources Recorded sacred geometry course Upcoming summits and workshops   If this conversation lifts you, please like, comment with your insights, and share it with a friend. Your support helps raise the collective field.

Cold Weather, Warm Muscles: Smart Winter Fitness Tips for Adults Over 50 As the seasons change, so do our routines — and for many older adults, colder months bring more than just snow and chilly mornings. They bring stiffness, aches, and a steep drop in motivation to stay active. That's why I'm thrilled to share our latest Live Long Better episode featuring Dr. Sabrena Jo, Director of Science and Research at the American Council on Exercise (ACE). Dr. Jo is a nationally recognized voice in fitness science and healthy aging, and in this episode, she gives clear, compassionate advice for staying strong and steady through winter. We discuss how cold weather affects muscles, why older adults need to warm up differently in winter, and what simple indoor exercises can improve strength and balance — without requiring expensive equipment or a gym membership. Even more importantly, we talk about the emotional side of fitness during winter — how loneliness, low energy, and dark days can create barriers, and what role the 6 Pillars of Wellness play in staying mentally and physically well. Whether you're caring for aging parents, guiding clients over 50, or simply working to age well yourself, this conversation is full of takeaways: • Science-backed movement tips • Real-world stories of transformation • Winter-specific warm-up routines • Practical advice for daily strength and confidence