Podcasts about practical

Today's guest is passionate about equipping moms to be prepared for whatever life throws at them.  In our conversation, we dove into the subjects of two of Karen's books: preparing your home with long-term food storage and preparing your vehicle with everything you need on the go.  Karen breaks down how anyone can get started building their long-term food storage supply without blowing the budget.  She also goes through some items to keep stocked in your vehicle so you are prepared for any situation that may arise on the go.  There are some brilliant things on her list that you may not have thought of!  If you want to feel more prepared to take care of your family whether at home or on the run, lend an ear to Karen's sage advice! In this episode, we cover: How couponing got Karen started on her preparedness endeavor The preparedness grocery shopping strategy that will save you time and money Practical resources to help you map out your food preparedness plan Thinking through which staples to stock up on for long-term food storage What you might not think about when preparing your vehicle for everyday emergencies Organizing your on-the-go items in your vehicle Snack options to keep in your car ranging from pre-packaged to from-scratch How to stock your diaper bag to be prepared for anything Making sure you are rotating through your stocked pantry before items expire Planning your shopping trips so that you are always replenishing your stockpile Where to start with long-term food storage if you don't have anything stored yet View full show notes on the blog + watch this episode on YouTube. Thank you to our sponsors! Azure Standard | Use code SIMPLEAUTUMN10 at AzureStandard.com Toups and Co Organics | Use code FARMHOUSE at ToupsandCo.com RESOURCES A Year Without the Grocery Store by Karen Morris A Year Without the Grocery Store Companion Workbook by Karen Morris Mom on the Run by Karen Morris Spiral-bound 2024 Prepper Planner Paperback 2024 Prepper Planner Video tutorial: Properly Storing Food in 5 Gallon Buckets CONNECT Karen Morris | Website | YouTube | Instagram |  AYPM Instagram | Facebook | Twitter  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Join us in the Simple Farmhouse Life Facebook community!

The wives have spoken! Today we share what women said they wish their husbands knew about sex. Would your wife agree? Dr. Kim wants couples to talk about their sex life, not argue about it! So an easy way to start is by listening to today's episode together and talking about it.   Sex in your marriage matters because God created it to draw spouses together, but all too often pain and tension lead to exactly the opposite. Tune in today to get the conversation started!   Episode highlights include:  Tips to help balance the mental load spouses are carrying  Women don't get tired of their husband's compliments – with this 1 exception! Practical reasons why it can be helpful to schedule sex  Addressing assumptions spouses make that will deter them from great sex     >>> This is where to sign up for our Podcast Email. When you sign up, you will get our 4 Week Connection Challenge for free! Plus noteworthy quotes, resources, and more delivered straight to your inbox, so you never miss an episode! *Music for this podcast is created by Noah Copeland. Check him out here!    MENTIONED IN THIS EPISODE:  Set your marriage up for better satisfaction in the bedroom with the Think Sex Challenge Ready to gain REAL freedom and healing from porn in your marriage? Learn more about how you can do that with our new course, Marriage Undefiled: How To Overcome Porn and Heal Your Marriage.  Has sex has fallen down the list of priorities? In Love, Intimacy and Sex in the Second Half Dr. Kim and Nancy tell how they have handled the challenges to their sex life later in marriage. We highly recommend the book Celebration of Sex to educate yourself and your spouse on exactly what works for the two of you!

In this episode, we're diving deep into a powerful concept: presence over productivity. In the hustle culture, we often find ourselves constantly on the go, multitasking, and glued to our screens.  I've been there, done that, and realized something was missing. It's easy to become digitally distracted and miss out on the opportunities for genuine connection and transformative impact that are right in front of us.  Today, I'll share my journey from perpetual busyness to embracing stillness and God's presence, and how it's radically transformed my life and my ability to make a meaningful impact.    0:00 - 3:53: How I ACTUALLY see productivity and the life-changing realizations that came to me recently 3:54 - 4:46: What I mean by PRESENCE OVER PRODUCTIVITY 4:47 - 9:19: The top ways in which you can practice presence over productivity  9:20 - 11:11: Practical ways you can put this into action right now     Ready for more? Here are 3 ways we can help you: 1)

In this recording from our recent livestream with the Conscious Awakening Network, Michael Massey and I discuss the importance of integrating shadows in order to work on spiritual growth and development. Shadow integration can be a bit of a hidden opportunity on the path, or one that is overlooked or misunderstood.  You might know Michael from his many previous appearances on the podcast. Check out all of the episodes from his Modern Mysticism with Michael series if you enjoy this episode. Michael is a spiritual guide with an engineering background. He is an amazing combination of off-the-charts smart and deeply wise, plus an incredible heart. He does a lot behind the scenes for humanity and the planet through his gridwork. In this episode, we go through some really important things such as: Common misconceptions about shadow work and what we actually mean. The four quadrants of working with shadows and hwo they relate to opportunities and challenges within the subconscious. Benefits to integrating your shadows. Practical ways to uncover shadows. Mechanics of bringing your soul into alignment with your human aspect. Resources: Reach out to Kara at kara@karagoodwin.com if you would like to be connected with Michael to go deeper into your work. Check out karagoodwin.com for resources to help you on your journey, including your uniquely designed personal meditation/energy transmission.

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode of Negotiate Anything, join host Kwame Christian as he sits down with Chimdi Chekwa, former NFL player and entrepreneur, to discuss the world of name, image, and likeness (NIL) deals in college sports. With the recent shift allowing athletes to profit from their personal brand, Chimdi shares his insights on navigating these negotiations and capitalizing on new opportunities. From understanding the landscape of NIL deals to avoiding common mistakes, this episode provides valuable advice for athletes and professionals alike looking to master the art of negotiation in the sports industry. Follow Chimdi Chekwa on LinkedIn: https://www.linkedin.com/in/chimdi-chekwa-3aab11276/ Listeners will learn: 1. The basics of NIL deals and how they have transformed the opportunities for college athletes. 2. The importance of understanding the new landscape and navigating negotiations effectively. 3. Practical strategies for maximizing value and leveraging personal brand in NIL negotiations. Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Learn Polish in a fun way with short Episodes. On this episode we talk about  Jak celebrujesz swoje urodziny? - How do you celebrate your birthday?. ===== Thanks to my Sponsors for Helping Support me:   If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Daniel Packard is a U.C. Berkeley Mechanical Engineer and his research company spent 8 years researching and testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  And because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.   If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ --------------------------   Do you have High Blood Pressure and/ or want to get off the Meds   Doctors are amazed at what the Zona Plus can do   $50 Discount with my Code ROY https://www.zona.com/discount/ROY   —----------------------------- Quality  Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles. Brochure https://bit.ly/ROY-partnercode . Let us know if you would like a quotation shipped internationally and very competitive rates   ---------------   Store https://www.podpage.com/learn-polish-podcast/store/   Our Websites https://www.podpage.com/learn-polish-podcast/   https://learnpolish.podbean.com/     Find all Graphics to freely Download https://www.facebook.com/learnpolishpodcast     Start Your Own Podcast + Social Media & Donations https://bio.link/podcaster     All other Social Media & Donations https://linktr.ee/learnpolish   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/ ===================================== 1st Episodes https://learnpolish.podbean.com/page/35/ ===================================== Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/  -------------------------------------------------- In this Episode we discuss:   Urodziny- Birthday   Celebrować- Celebrate   Jak celebrujesz swoje urodziny?- How do you celebrate your birthday?   Tort urodzinowy- Birthday cake   Świeczki- Candles   Czy lubisz dostawać prezenty? - Do you like receiving gifts?   Ubranie sportowe- Sport suit   Dres sportowy - Sports tracksuit   Praktyczne prezenty- Practical gifts   Możemy iść do pubu- We can go to the pub   Możemy spotkać się ze znajomymi- We can meet friends   Impreza niespodzianka- Surprise party   Idę do restauracji- I'm going to a restaurant   Graphic can be downloaded from here https://www.facebook.com/learnpolishpodcast --------------------------------------------------------------- If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   Donations https://www.podpage.com/learn-polish-podcast/support/   Store https://www.podpage.com/learn-polish-podcast/store/   All Social Media + Donations https://linktr.ee/learnpolish   Start your own Podcast    https://bio.link/podcaster   Please Share with your friends / Subscribe / Comment and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #polishpodcast #learnpolishpodcast #speakpolish

What complications should you watch our for in patients on peritoneal dialysis? Let this once elusive topic become your expertise! This episode was written by Dr. Shareef Akbari (Internal Medicine Resident) and reviewed by Dr. Bogdan Momciu (Nephrology) and Dr. Steven Montague (General Internal Medicine)Infographic by Dr. Caitlyn Vlasschaert (Internal Medicine Resident)Sound editing by Margaret Sun  (Internal Medicine Resident)Support the show

For Information Like Degrees Offered, Annual Costs, Etc., Please Click The Banner Below: The Agricultural College Episode is designed to profile agricultural trade schools, junior colleges, colleges and universities around the U.S. This episode is an effort to replicate the conversation that prospective students, parents and ag teachers might have with agricultural schools at trade show like the National FFA Convention. Mid-State Technical College serves as a conduit between employers in their region of Wisconsin looking for talented and qualified recruits, and up and coming employees who need certifications and more to be qualified to work for those employers.  This pragmatic approach is very beneficial to agriculture students because that is how we in agriculture tend to operate.  And, because Mid-State Tech. has four locations, they can cater to all the different types of agriculture that are represented in each location. More Places You Can Listen to Off-Farm Income And Matt Brechwald:  

In this episode, Heather Zeitzwolfe sits down with Elaine Williams (speech & video coach) from Captivate The Crowd to discuss the allure and pitfalls of business gurus and cults. They delve deep into:The attraction and potential dangers of following business gurus and cults.The initial inspiration from a guru and the subsequent journey.Evaluating the real benefits and drawbacks of guru-led advice.The hidden costs involved in terms of time, money, and energy.Exposing the cult-like tactics prevalent in MLMs and pyramid schemes.The fine line between self-improvement and mind control Using critical thinking to know what truly resonates and when to step back.Practical tips for creating an authentic business that aligns with your individual values.The duo emphasizes the importance of escaping the "guru maze" and embarking on a business journey that truly aligns ethically with one's values. The episode encourages listeners to build genuine, authentic businesses that are true to themselves and to approach everything with an open mind, steering clear of blindly following the herd.Contact Heather: Instagram - LinkedIn - Email: heather@GetRadBiz.comGet Radical With Your Business: Facebook - WebsiteBook a Discovery Call (via Zoom) - ScheduleZeitzwolfe Accounting: Website - Facebook

In this episode of Dr. Kathy Says, she discusses the impact of COVID-19 on mental health. She explores whether COVID-19 is to blame for the mental health crisis in the nation and the challenges individuals and their children may be experiencing. She encourages listeners to listen to previous episodes for more insight. Dr. Kathy shares practical tips and insights on navigating these difficult times. Listeners are invited to sit back, relax, and enjoy this informative segment.

Hilchos Daled Minim Common Shailos of Daled Minim Does spending a lof of money on an esrog take precedence over buying a wife a dress? With Rabbi Aharon Twerski – Rov Albert Shul in Lakewood – 25:38 How to shop for an Esrog What to look for when buying an Esrog? What's the minimum to be Yotzei and what's a Hiddur? What's the difference between the different types of Esrogim? What does the Hechsher on the Esrog box mean? and much more… With Rabbi Yaakov Moshe Charlap – Esrog Moicher from Queens – 34:28 Mitzvos of building and sitting in a Sukkah What to be careful about when making a Sukkah? What mats are Kosher for Schach? What to do if your mat rolled up on Yom Tov? Can you go on a trip to a place that doesn't have a Sukkah? Is someone who's sleeping obligated in the Mitzvah of Sukkah? and much more… with Rabbi Shlomo Francis, Mechaber: The Laws Of Eruv, Sukkah Expert – 55:04  מראי מקומות  

If you've ever said your kid is half a freshman or in 3rd-ish grade, you might be a homeschooler. But should we adhere to grade levels more strictly? Or ignore them entirely? How should we respond when asked about our kids' grade levels, graduation requirements, and future plans? In this episode we'll discuss the pros and cons of labeling our kids with grade levels and expectations. I'll share what my surveyed homeschool readers had to say, and some suggestions for polite but confident responses. About Jennifer Jennifer Cabrera, the Hifalutin Homeschooler, is the writer of homeschool truth, humor, and inspiration.  Jennifer lives in Salado, Texas with her husband and three brilliant boys.  She is a licensed Physician Assistant/MPH, but set aside that career for her ultimate life's work.  She is also the author of Socialize Like a Homeschooler: A Humorous Homeschool Handbook and Revolting Writing, a hilarious writing, vocabulary, and illustration journal for reluctant writers.  She is a featured speaker with Great Homeschool Conventions and her memes and witty insights are widely shared on social media. Connect Jennifer Cabrera | Instagram | Facebook | Pinterest | Website Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Charlotte Mason Show. View full show notes on the blog.

Hey Tinnitus Family, Find all my tinnitus support here: https://linktr.ee/outringtinnitus In this enlightening episode, we sit down with Dr. Jennifer Gans of MindfulTinnitusRelief.com, a renowned psychologist and the mind behind 'Mindful Tinnitus Relief', to delve deep into innovative solutions for tinnitus sufferers. Dr. Gans merges her extensive knowledge in psychology with groundbreaking mindfulness strategies, offering a beacon of hope to those navigating the turbulent waters of tinnitus. We explore Dr. Gans' journey in the realm of tinnitus and her inspiration to integrate mindfulness into tinnitus management. Uncover the transformative power of mindful practices, and learn how they can pave the way to a more harmonious life, even amidst the incessant hums and rings. The pivotal role of mindfulness in tinnitus relief. Dr. Gans' innovative approaches to mitigating tinnitus distress. Practical insights and exercises to integrate mindfulness into your daily routine. The impact of acceptance and presence in managing and transcending tinnitus. Whether you're a long-time tinnitus sufferer, a mindfulness enthusiast, or simply curious about alternative relief avenues, this episode is packed with invaluable insights and actionable advice. Tune in to embark on a journey towards serene acceptance and mindful living with Dr. Jennifer Gans! See you in the next one!

Purchase LJ's new book Blessed Are: A Practical Look at the Beatitudes at this link: https://pentecostalpublishing.com/products/a-practical-look-at-the-beatitudes --- Support this podcast: https://podcasters.spotify.com/pod/show/noteworthypodcast/support

Trade Targets with Eric Romoff Intro Welcome to Redzone Redemption! I'll be your host for the night, Shane and with me tonight is friend of the show, founder of Pros with Joes and man of many talents, Eric Romoff! One Fantasy Tip That Can Save Your Season Shane Actively Dig Yourself Out of the Hole Eric Trade, Trade and trade some more First Round Trade Targets - Buy Low, Sell High, Buy High, Sell Low Buy Low Shane Jahan Dotson Eric - Breece Hall Shane Bryce Young Eric - Justin Fields Sell High Shane Devon Achane Eric - Puka Nacua Shane Tutu Atwell Eric - Tyreek Hill 2025 Buy High Shane Sam LaPorta Eric Tank Dell Shane CJ Stroud Eric Zay Flowers Sell Low Shane Najee Harris Eric Nick Chubb Shane Darnell Mooney Eric JK Dobbins Second Round Analyst Analysis - Charity Tournament style When did you start playing Fantasy Football? Eric 2006 - his own league What made you start the Pros with Joes? Eric Before 2020 season, Dave Richards said he would share his team to co-manage if someone donated to St. Judes. Discussed with co-founder about a full league. Why did you go with positionless fantasy football? Eric Its FUN!! Have a wrinkle to differentiate it from other leagues. Practical measure to deal with overlap when the playoffs merge. Any changes to scoring settings or the league in general coming in next year? Eric Including those that donated but didnt win the raffle to play with their joe. What are some of the best fundraising efforts you have seen from Pros? Eric Consistency and sharing their testimony Last Call Show Plugs/Guest Plugs Where can people follow you https://twitter.com/FantasyNav https://twitter.com/ProsWithJoes https://twitter.com/GetGreenScreens https://twitter.com/DrRoto_com https://twitter.com/ffShaneB https://twitter.com/FFRZRedemption www.rotoheat.com This is the Redzone Redemption, where we help you make the moves to redeem your fantasy season --- Support this podcast: https://podcasters.spotify.com/pod/show/redzone-redemption/support

This week's guest is Kerry L. Bass. Ron and Kerry discussed company culture, employee engagement, finding and retaining the right talent, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Kerry likes (2:13) His background (2:42) About employee engagement (4:07) About the employee-employer relationship (5:50) An example (8:01) Introverts vs. extroverts (11:23) The role of company culture (13:23) Building a balanced and diverse team (15:15) Finding and retaining the right talent (16:01) Technological solutions in elections (23:02) Practical advice for hiring managers and job applicants (23:27) Podcast Resources Right Click to Download this Podcast as an MP3 Kerry on LinkedIn Kerry's Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? How do you/would you go about finding and retaining the right talent?

Welcome back to another episode of The Millionaire Choice Podcast. Today, we have a special guest, Danielle Hayden, the CEO of Kickstart Accounting, here to share her expertise on mastering your business finances. Danielle is a financial expert who has worked with small business owners to help them take control of their financial futures. Segment 1: Meet Danielle Hayden Introduction to Danielle Hayden. Danielle's background and journey in the world of finance and accounting. Her motivation and passion for helping small business owners succeed financially. Segment 2: The Importance of Financial Literacy The significance of financial literacy for entrepreneurs. Common financial challenges faced by small business owners. How a lack of financial literacy can lead to business failure. Segment 3: Key Financial Metrics for Business Success Danielle discusses essential financial metrics every business owner should know. The role of budgeting and cash flow management in business success. How to identify and track key performance indicators (KPIs) in your business. Segment 4: Overcoming Financial Hurdles Danielle shares success stories of business owners who turned their financial situations around. Practical tips for managing and overcoming financial challenges in business. The importance of seeking professional financial advice. Segment 5: Preparing for Long-Term Financial Success Strategies for building a solid financial foundation for your business. The importance of setting financial goals and milestones. How to plan for retirement and financial security as an entrepreneur. Segment 6: Advice for Aspiring Millionaires Danielle provides advice for individuals aspiring to achieve financial success and become millionaires. The role of determination, discipline, and perseverance in financial achievement. Recommended resources and tools for improving financial literacy. WrapUp: Thank you to Danielle Hayden for joining us and sharing valuable insights on mastering business finances. Encouragement for listeners to take action and improve their financial literacy. Stay tuned for more episodes of The Millionaire Choice Podcast, where we explore the paths to financial success. Subscribe, Rate, and Share! If you enjoyed this episode, please subscribe, rate, and leave a review. For more resources and information on mastering your finances, visit tonybradshaw.com. See omnystudio.com/listener for privacy information.

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This week's episode on the Do All of the Things Podcast, Christine welcomes her guest, Denine Rogers, for a compelling conversation that's sure to resonate with many.   Denine shares her journey of navigating significant personal challenges while simultaneously growing her business. From struggling to make any money in her part-time nutrition and wellness consulting business to now confidently serving over 30 clients per month, Denine's story is a testament to the power of determination and faith.   As you listen, you'll gain valuable insights into how you can overcome life's storms while building a business, discovering the importance of community and support, and learning how to balance a full-time job with entrepreneurial aspirations. Her inspiring journey will leave you motivated and ready to embrace life's limitless opportunities.     WHAT YOU'LL LEARN IN THIS EPISODE How to navigate personal challenges while building your business. The importance of faith, community, and support during tough times. Practical tips for balancing a full-time job with entrepreneurial endeavors. The power of determination and opening your heart to new opportunities. The transformation from struggling in business to confidently serving clients and growing your impact.       MORE ABOUT DENINE:   Denine Rogers, MS, RDN, LD, FAND is an Integrative & Functional Dietitian and owner of Living Healthy, a private nutrition and wellness consulting practice in Douglasville, Georgia. Her focus is to provide a holistic cultural nutrition approach that assists women of color 40 and up who are going through peri-menopause and menopause.   She is a fellow of the Academy of Nutrition and Dietetics and has a Bachelor's Degree in Clinical Nutrition from Howard University and a Master's Degree in Complementary and Alternative Medicine with a graduate certificate in Herbal Medicine from the American College of Health Sciences. Ms. Rogers works full-time as a Telehealth Nutrition Consultant with Anthem and was Past-Chair of 2020-2021 with NOBIDAN.   Denine is also the owner of Living Healthy Skincare, where she creates homemade natural botanical blended soaps and skincare products for clients who want healthy, clean skin. Through her skincare business, Denine provides a campaign platform program called "I Love My Melanin Skin." This self-esteem campaign aims to offer melanin-color persons a way to appreciate and love their skin tone and dismantle the use of skin-bleaching products.   SOCIAL LINKS WEBSITE   INSTAGRAM   FACEBOOK   LINKEDIN     FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.   Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You'll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.   Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .    

Chapter 1 What's Turn the Ship Around"Turn the Ship Around" is a leadership book written by L. David Marquet. It was published in 2012 and details Marquet's experience as the captain of the nuclear-powered submarine USS Santa Fe. He shares the story of transforming the ship's culture from a leader-follower model to a leader-leader model, where each member of the crew is empowered to take ownership and make decisions. The book focuses on the principles of empowering others, creating a sense of ownership, and fostering a culture of leadership. It has been widely praised for its innovative leadership approach and its practical advice on how to create high-performing teams.Chapter 2 Why is Turn the Ship Around Worth Read"Turn the Ship Around" by L. David Marquet is worth reading for several reasons:1. Unique leadership insights: Marquet shares his personal experience as a former nuclear submarine commander and offers a fresh perspective on leadership. He challenges traditional hierarchical command structures and advocates for a "leader-leader" approach, where decision-making is pushed down to the lowest level possible.2. Practical applicability: The book provides practical tools and techniques that can be applied in any organization. Marquet introduces concepts such as "intent-based leadership" and "creating leaders at every level," which can help individuals and teams become more empowered and autonomous.3. Real-life examples: Marquet illustrates his ideas with real-life examples from his time as a submarine commander. He candidly highlights the mistakes and challenges he faced and offers valuable lessons that can be applied in various professional settings.4. Engaging storytelling: The book is written in a storytelling format, making it easy to read and engaging. Marquet's writing style and narrative approach keep the reader captivated, making it an enjoyable read.5. Positive impact: "Turn the Ship Around" has had a significant impact on leadership and organizational culture in various industries. It has become a widely recommended book for leaders and managers seeking to create high performing teams and foster a culture of empowerment and accountability.Overall, "Turn the Ship Around" is worth reading because it provides unique leadership insights, practical advice, real-life examples, engaging storytelling, and the potential to positively transform an organization's leadership and culture.Chapter 3 Turn the Ship Around Summary"Turn the Ship Around!" by L. David Marquet is a leadership book that tells the story of how Marquet transformed the culture and performance of a nuclear-powered submarine, the USS Santa Fe.Marquet, a highly experienced and highly decorated naval officer, was unexpectedly appointed as captain of the Santa Fe. However, he quickly realized that the ship was plagued by a lack of trust, low morale, and poor performance. The previous leadership style on the Santa Fe was one of top-down command and control, where decision-making was concentrated in the hands of the captain.Marquet believed that this leadership style was flawed and would not allow the ship to reach its full potential. He decided to challenge the traditional leadership model and instead adopt a model of decentralized control and empowerment. He called this model “leader-leader” instead of “leader-follower.”In his book, Marquet outlines the key principles and practices he used to transform the Santa Fe. These include:1. Control by consent: Instead of giving orders, Marquet encouraged his crew to take ownership and responsibility for their roles. He emphasized the importance of gaining consent before making decisions.2. Competence: Marquet focused on building a...

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-masteryOperating at peak performance isn't just something for the top 1%.It's a pre-requisite to standing out in today's marketplace and achieving life and career success.Peak performance is when an individual performs at optimal levels physically, mentally, or both.Achieving peak performance doesn't require monumental changes: Sometimes, simple habits can lead to profound transformation in what you're able to accomplish.Jennifer Watson joins me on The Be Better Broadcast to dive into HOW you can activate peak performance in your life.During this conversation you will learn:

This week, we're joined by Shira Gill, home organizer extraordinaire and NT Times best-selling author, to delve into the profound benefits of cultivating a clutter-free life and environment. We'll also explore the exciting concept that by embracing minimalism and living with less, we open ourselves up to the potential for more! Shira says that clutter inundates our minds with excessive stimuli. Considering the multitude of demands and information we already contend with daily, being surrounded by clutter means our brains are working overtime to process it all. In contrast, an uncluttered environment offers our minds a respite, allowing us to function with greater clarity.Based in the San Francisco Bay Area, Shira Gill is a globally recognized home-organizing expert and lifestyle creator with a less-is-more philosophy. Over the past decade, she has helped thousands worldwide reduce clutter and create more space for what matters. Shira's work centers around the intimate relationship between people's homes and lives and how they inform and inspire each other. She is the author of Minimalista and Organized Living. She has been featured in Vogue, Dwell, Better Homes & Gardens, House Beautiful, Architectural Digest, Domino, Forbes, Goop, Harper's Bazaar, HGTV, Today, InStyle, Parents, Real Simple, and The New York Times. We're bombarded with messages insisting that more possessions equate to greater happiness. It's often simpler to follow this narrative than to pause and genuinely reflect on whether the items we accumulate truly serve a purpose in our lives. I loved chatting with Shira and promptly started purging my home office and closet once we finished our conversation. And, no surprise, I immediately felt better! Shira and I discuss:Her journey from an aspiring home organizer to a sought-after author of three books.The underlying reasons for clutter in our homes and lives.Discovering what you want in life and how your environment can help manifest your desires.Practical techniques to initiate decluttering in your living spaces today.Strategies for parting with possessions without causing tension & turmoil with your people.Her new book, Organized Living. You will love Shira's refreshing insights, big heart, and minimalista philosophy.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH SHIRA GILL:WebsiteInstagramLinkedInCONNECT WITH JEN MARPLES:Subscribe to my NewsletterInstagramLinkedInTikTok Work with Jen! WebsiteJoinThe Midlife Conversation on Facebook HERE!

Do you find the early stages of dating challenging? Do you feel you want to press fast forward and get to the relationship part? Watch the episode on You Tube Hi friend, and welcome back to The Thrive in Love after 40 Podcast with me, your host, Sarah Duff. In this episode, I'm delving into how you can navigate those uncertain and often awkward early stages of dating and offering valuable insights, especially for those who identify with having more anxious tendencies. If you answer yes to these questions: Do you have compulsions when you begin dating someone that may not lead to the result that you want? Do you seek a lot of validation and reassurance from the person that you are dating? Do you find yourself worrying and overthinking excessively about dating interactions? Do you struggle with being authentic in your interactions? This episode is a must-listen for you. ❤️

In this episode, we dive into an ACLer's case that's 3 months post op with a lot going on. We use a principles-based approach to their session and how we aim to bridge the gap between their current deficits and goals.If you're a PT, ATC, coach, or any other healthcare professional involved in serving ACLers and helping them get back to what they love, get on our Mentorship Insider List. You'll be the first to know about details regarding our mentorship, and most importantly, early access before the public. Principles-based. Practical frameworks. Allowing you to serve your ACLers better today.Join the Insider List today.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com

Golf Talk 251 PGA Golf Instructor Tim Connor hosts a golf podcast dedicated to the golf learning curve. Today I talk about utilizing the golf course efficiently so you can play better golf. Practicing on the golf course is one of the most underrated practice styles. Golfers, let's make 2023 your best year yet. TOPICS INCLUDE: practicing on the golf course, 9 hole practice rounds, how to practice on the course, developing great habits, taking your game from the range to the golf course #golfcoach #golfshow #golfpodcast SUBSCRIBE and WATCH THIS PODCAST ON YOUTUBE - TIM CONNOR GOLF SHOW YOUTUBE CHANNEL - TIM CONNOR GOLF  GEAR MENTIONED IN THIS EPISODE

Interview with Lenny Logsdail aka Aquatic Apes Todays interview is with Lenny Logsdail aka Aquatic Apes! You may know him from Tiktok, Instagram and Youtube, here is his story of how he started spearfishing, how he ended up in Bali, Indonesia and how he went from 0 - 2.3 million subscribers! Hear about spearfishing in Bali and around Indonesia, hunting huge dogtooth tuna and wahoo, island life, filmmaking and Youtube! We hope you enjoy this episode with a legend of the spearfishing Youtube game!   Important times: 00:13 Intro 05:55 Welcome! 08:00 How to achieve Youtube success 11:30 Moving to Bali, Indonesia 14:20 Indonesia vs Florida 19:00 Your big Hollywood movie career?! 20:40 How to go spearfishing in Bali 28:35 How to get rid of the rust 30:35 Walk us through your speargun and float setup 35:10 How to shoot more big fish 37:45 A budget friendly, DIY trip to hunt Dogtooth Tuna 40:55 Why do you love spearfishing? 45:05 Asian foods 49:25 Tell us about your Youtube channel! 53:50 Spearfishing with a camera 01:00:30 Controversial videos: for the Karens! 01:07:25 Where do you find your music? 01:11:45 Monetizing your channel 01:18:50 How to get better 01:25:15 How do you plan and write videos 01:29:40 Getting better at whatever you do 01:36:15 Practical film making tips 01:41:15 Losing a friend: Shallow Water Blackout 01:48:10 How to buddy dive better 02:05:10 Spearo Q&A 02:09:30 Outro   Listen in and subscribe on iOS or Android Important Links     Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes use the code SPEARO to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary

Description: Join us in this riveting episode as we dive deep into the world of design with Calin Balea, the founder of Contrast Studio. Hailing from the scenic town of Romania, Calin's journey is nothing short of inspiring. From his early days sketching and performing sleight of hand, to his unexpected foray into finance, and his eventual return to the world of design, Calin's story is a testament to the power of passion and perseverance. In this episode, we'll explore: The blurred lines between art and design in post-communist Romania. How a chance encounter with a deaf caricature artist changed the trajectory of Calin's career. The common design pitfalls entrepreneurs often fall into and how to avoid them. The pivotal role of brand identity for startups and why it can make or break your business. Practical tips and insights on designing user-friendly digital products and interfaces. The nuances of product-market fit and how startups can effectively measure it. Characteristics of successful founding teams and strategies to enhance team dynamics. Navigating the challenges of feature prioritization and avoiding the dreaded scope creep. And, a deep dive into user research, especially for startup founders with no design background. Whether you're an entrepreneur looking to elevate your product, a design enthusiast, or just someone curious about the intersection of art, business, and technology, this episode promises a wealth of knowledge. Visit Contrast Studio at https://contrast.studio to connect with Calin. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://podcasters.spotify.com/pod/show/christopher-loo Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

How well do you trust your instincts? In this week's special episode of The SoulTalk Podcast, I invited Laura Day, a renowned author and speaker in the field of intuition and personal development. From her unique approach to harnessing intuitive abilities to improving decision-making and problem-solving in various aspects of life, Laura has authored several books about it. Today, Laura will share her knowledge about intuition based on her personal story and experiences ~ how it can be developed and applied in life. Laura will tell us how intuition functions can offer practical advice for individuals seeking to tap into their intuitive abilities. But do you know that being intuitive can't stand alone? Because it needs feelings and logic to make it happen. Let's delve deeper into intuitive abilities to prosper growth and success, tune in to this week's episode to find out! Timestamps: 0:53 - Guest intro. 2:02 - Laura's journey to discovering her intuition skills to pursue a career. 10:53 - Tips for figuring out if it's right or wrong. 16:37 - Understanding the gift of intuition. 32:19 - How to discern intuition? 46:35 - How to cultivate success with intuition and determination? 54:27 - Laura's top 3 life lessons. Some questions I ask: How did Laura initially become interested in exploring intuition and transitioning to intuitive services professionally? How did Laura use her intuition for business and medicine? How can individuals cultivate their intuition if they feel they don't have a natural gift? How does Laura approach intuitive readings for herself compared to reading for others? What is the role of the subconscious in suppressing or allowing intuition to surface? What exercises or practices can help individuals tap into and develop their intuitive abilities How can intuition contribute to emotional stability and decision-making in daily life? In this episode, you will learn about: Laura's journey of discovering her intuition and her experience with testing and studying extrasensory perception before transitioning to a professional career. The truth about intuition and how it can help identify potential outcomes. The importance of documenting intuitive experiences. Practical tips for discerning genuine intuition and recurring fears or anxieties. Find out the common traits of successful individuals through intuitive readings. Laura's top 3 life lessons. Resources: ●       Get a copy of Laura Day's books here: https://lauraday.com/books-audio/ Get in Touch: ●       Connect with Laura on lauraday.com ●       Email me at kuteblackson@kuteblackson.com  

In today's episode,Tara gives you steps  that can help you teach a voice lesson. Practical tips to help you know what to do in a weekly lesson with a voice student.     Get to know how your student is doing that day. Have the student do some simple stretching or massage parts of their body. (Using a Gua Sha is great for this: https://www.amazon.com/gp/product/B074SL6JNN/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 Start with warmups that are lower or in mid-range. Use SOVT's for early warmups in the lesson. Don't use exercises that go too quickly or are on the ends of their range—high or low. Watch/observe what is going on in their physical body—face, head, shoulders, breath, neck, hips, knees, etc Pick one thing in the warmup that they do well and then focus on something that they need help with that you have noticed. Pick a song and then have the student sing the whole song or only just a verse and chorus. Listen and watch for that portion of the song for areas of technique they do well and can improve upon. Example: resonance, breath support, pitch issues, tension in their body, lack of flexibility and more 10. If you can't find a solution for something, it's okay to tell the student you will come back to it in another lesson. Then go do research. 11. Throughout the lesson, ask them the things they are physically sensing and noticing so that they can know on their own what you see or hear. 12. Be aware of if your student learns aurally, visually or is a kinesthetic learner.     You can grab your free template for teaching a voice lesson  at the Singing Hub: https://tarab.vipmembervault.com/products/courses/view/4   You can listen on Amazon Audible music, Google Podcasts, Apple Podcasts, iHeart radio, PlayerFM, Spotify and more. If you are willing to rate and review this podcast, please do wherever you listen. Or share it to social media and tag me.  Instagram: @tarabrueskemusic    Facebook: @tarabmusician  

Tough love and doing hard things have their places, but aren't usually where you want to start after a hard day with overeating. Let's talk about what works.In this episode:Practical tips that will help you recenter and recover from your every normal bad days with overeatingThe mindset of rebounding and recoveryTimingWhat IS rebounding or recovery from a bad overeating day anyway?Your super do-able rebound planFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/how-to-rebound-from-a-bad-day-of-overeating-tmohp-episode-105/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH

Have you noticed that we tend to believe the stories we tell or tell ourselves?I'm not beautiful. I need to lose x amount of weight before I'll look good.Why can't you be more careful? You're so clumsy!You're so smart. I wish I thought like you do.You're so kind and caring. I love how you talk to your sister.It's like shining a flashlight on the path ahead. We focus our attention where the light shines. The same principle applies to the words we use. It's like a self-fulfilling prophecy. We start to live up to what others tell us or "shine the light on."In this episode, we're talking about how you can change where you shine your flashlight so you can change the atmosphere of your home. Related episodes and resources mentioned:Complete the Home Atmosphere Assessment in the Thriving Life JournalNo Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting by Dave and Ann WilsonLosing Control and Liking It: How to Set Your Teen (and Yourself) Free by Tim Sanford117: How I Retrained My Thoughts To Be A Thermostat Instead Of A Thermometer116: 4 Common Mistakes Preventing You From Cultivating A Thriving Home Atmosphere114: Create An Atmosphere Where Children Thrive WorkshopSend me a messageSchedule a free Discovery CallWant to improve your listening skills and increase your influence?Join us and learn what it means to truly listen and practice three techniques that will help you improve your listening skills. You will walk away with practical strategies you can use to break down barriers and help others feel heard, understood, and loved. Click here to learn more or enroll in the listening workshop. Support the showReady to pursue your dreams with confidence? Here are three ways I can support you on your journey: ​Listen to the podcast. The Purposeful Impact Podcast helps you rediscover who you are, feel more fulfilled, and pursue your dreams as you care for your family! You'll find permission to pursue your dreams your way, practical solutions to challenges you might face, and tips for becoming a more influential leader in your home and beyond. ​Book (or recommend) me to speak to your group. Practical, engaging, and transformative small group training sessions equip support groups, co-ops, and small groups. Virtual options are available! ​Engage me as a Life, Leadership, or Homeschool Coach. For a limited number of clients, I work one-on-one as a coach or with a group as a coach and facilitator. We'll work together to identify and overcome limiting beliefs that are holding you back and help you develop the right mindset and skills to help you pursue your dreams. Don't let a lack of confidence or clarity limit your dreams. Connect with me today! © Triumphant Learning, LLC

Unless you have a personality disorder, you probably don't like conflict. I am a pretty strong-willed woman who doesn't take shit from anyone, and I hate conflict. My pulse rate goes up and my palms get all sweaty. But I know, I cannot put my head in the sand and wait for situations to subside. Modern Gen X Woman don't avoid hard things. Yes, we may feel uncomfortable, drag our feet a bit but overall we face things and get through to the other side. In this episode we unpack how you can too. In this episode we're talking about… Signs you may be an avoider The benefits of avoiding situations, yes—that misery does work for you! Why sometimes we face certain things head on, like money, but have a harder time dealing with things like tough conversations Practical tips and tools to stop avoiding and start taking action The Modern Gen X Woman Podcast is one of the favorite podcasts for women in midlife. Our Special OffersSchedule your free, no-strings attached 30-minute session. Struggling in your professional life or business? Feel like you're at the bottom of the midlife U-curve? Schedule a free, no-strings attached 30-minute session with Jackie or Mimi. Want to connect with other Modern Gen X Women? Join our Facebook community Modern Gen X Woman created by Gen X Women for Gen X Women. Be a part of the conversation and get support on your career, business, and life.Download your FREE copy of GEN  neXt magazine.We've been shouting just to be heard, doing for everyone else, sometimes minimized, often overlooked. This has been our mid-life experience, until now. Introducing GEN neXt, the magazine shining a light on the forgotten generation. Download your copy here. Are you a Modern Gen X Woman? Download the manifesto here. Use it as your North Star as you navigate what it is to be a woman in midlife. Like and follow Modern Gen X Woman, Jackie and Mimi.  Facebook | Mimi on LinkedIn | Jackie on LinkedIn | Twitter | Instagram Subscribe to the Modern Gen X Woman Podcast: Apple Podcasts / Spotify / Audible / Stitcher Get your free copy of our digital magazine, GEN neXt, The Voice of the Modern Gen X Woman. www.moderngenxwoman.com/gennext GEN NeXt is a collection of insights from incredible organizations, women, and industry experts who have dedicated themselves to the same cause—turning up the volume of women 40+. We're not just Gen X we're GEN neXt

Dive deep into the hidden factors affecting men's testosterone levels. In this enlightening episode, I talk with Jim Laird, a seasoned Strength and Conditioning Coach with a rich history of guiding individuals from all walks of life. With insights from working with professional athletes to everyday individuals, Jim sheds light on the modern lifestyle's impact on our health. Discover: The detrimental effects of an indoor lifestyle on hormone regulation. How the lack of physical manual labor affects testosterone production. The role of diet, environmental toxins, and sleep in hormone balance. The importance of daily human maintenance over intense training sessions. Practical solutions for those in a knowledge-worker economy. The significance of consistent outdoor exposure and natural light. The need for doctors to adopt a coaching approach for holistic health.   Join us for a transformative conversation that challenges conventional wisdom and offers actionable steps for a healthier life.   Learn how to Stop Exercise Burnout with my Free email course Get my weekly newsletter - Adaptation. Start AIM7 for Free Follow Jim on Instagram GYM Laird Strength & Conditioning Quotable moments: "The sun regulates your hormones. That morning sun sets all your hormones." - Jim Laird "The body's not going to produce those hormones just for fun. It's going to produce those hormones because there's a need." - Jim Laird "We're turning into Wally. Our body is adapting and becoming this immobile creature that sits in front of a screen all day." - Jim Laird "Humans are very adaptable creatures. If you give your body the right stimulus and the right stressors, it's going to adapt in a positive way." - Jim Laird "Most people chase shiny objects and they don't ever do the basics." - Jim Laird "Most people have a collection of bad habits that they double down on under stress." - Jim Laird ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.

In this modern age where most folks are rushing from here to there and are feeling stressed out, we forget that we can be more intentional with our lives and in doing so experience more meaning and more joy. In this interview episode discussed are the following topics: Detailed practices of paying attention, witnessing and noticing to experience more connection with oneself and others How artistic principles and shapes, color and pattern can be windows into experiencing more presence & delight  How small rituals can affect us in big ways. The two most important questions to ask others and yourself What “olympic listening” is and how it can help your life The importance of integrating despair into our lives without using our spirituality to airbrush it out. When we notice the nuances of life and those around us, we deliver ourselves back to the present moment, forge more meaningful connections and impact our communities more powerfully. This episode ends with a soothing short meditation.    SHOW NOTES: As mystics, we remember there are two wings of a bird, grace & effort. We can also practice the 2 “other” wings of vulnerability and confidence. Definitions of art and how to weave artistic concepts into everyday life as discussed. Pay attention, witness and notice. Can we be a witness to the art of another's life? The profundity and art of pausing and asking questions. Spirit & the language of color & texture are discussed.Practical ways to invite art into our lives to feel more joy are as well. How small rituals can affect us in big ways.Notice the nuance! Nuggets of our inner messages we say to ourselves can shift so much. The ways we integrate the full spectrum of humanity and its deep despair into our lives without using our spirituality to airbrush the hardness out, but using the hardness as a tool to embrace it all. The two most important questions to ask people and yourself and the value of these. What would this world be if we told each other how we really were doing. The practice & benefits of Olympic Listening for ourselves and others. The potency of daydreaming. This episode ends with a soothing short meditation.  ✨Offering: Kathryn is so generously offering anyone who becomes a monthly mystic member by Dec 1, 2023 a heart yarn shag on a fence ✨ modernmystic.love Guest: Kathryn Pannepacker Kpannepacker.com IG: @kpannepacker   ✨HUGE ANNOUNCEMENT!:  The doors for the Modern Mystic Membership are now open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform:  Modernmystic.love   ✨I offer profound psychic medium readings modernmystic.love ✨I offer one-on-one  Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love ✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast. ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny

WATCH INTERVIEW LIVE: CLICK HERE Hey everyone! In this episode of the Gentleman Style Podcast, Marcus Norman chats about the lesser-known world of mobile home investing. Joined by our expert buddy, Franco Perez, we're spilling the tea on the ins, outs, and gotchas of this cool investment space. Come join us!

On today's episode, Carrie interviews Greg Atkinson, an entrepreneur, speaker and author, about the power of kindness.Greg shares his personal journey and how forgiveness and kindness have played a pivotal role in his life. The conversation highlights the ripple effect of kindness and its power to make the world a better place.-How Greg Atkinson's life experiences, including anxiety, inspired his commitment to kindness.-The importance of forgiveness in fostering a kinder world -The significance of vulnerability and openness in sharing personal stories and breaking down the stigma surrounding mental health.-Practical ways to incorporate kindness into your own life and make a positive impact on those around you.-Greg's Book: The Secret Power of KindnessRelated links and Resources:www.gregatkinson.comThe Secret Power of Kindness: 10 Keys to Unlocking Your Capacity to Change the World: https://bit.ly/48oQxJZSupport the show!If you enjoy the podcast and want to support what we're doing via monthly subscription, go to www.patreon.com/hopeforanxietyandocdOne-time gifts at: https://www.buymeacoffee.com/hopeforanxietyJoin our Facebook group: www.facebook.com/groups/hopeforanxietyandocd/Subscribe to our newsletter: https://hopeforanxietyandocd.com/Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

Zooming in on three common change management issues: forecasting, role transitions, and departmental power dynamics.—Topics discussed(00:03:01) Companies transforming into product organizations(00:05:01) Revenue shift: smaller now, longer-term impact(00:08:30) Practical topics: forecasting, transition, change management(00:10:04) Identifying leading measures and assumptions in forecasts(00:14:25) Seeking tech-enabled scale, revenue visibility, innovation(00:20:29) Power shifts in organizations impact staffing and funding(00:22:12) Evolving organizational model for product-centric strategy(00:27:23) Key considerations for acquiring a company: purpose, integration, impact(00:31:18) Leaders modeling simple mental health practices shift organizations. Organizational change requires supporting structures and models(00:35:38) Quieting the mind to connect and trust(00:37:33) Organizations need specific change management for success(00:40:40) "Name fears, tame them; face personal insecurities."—Links & resources mentionedFull transcript at: https://podcast.makethingsthatmatter.com/eisha-armstrong-pragmatic-change-management-strategies/#transcript* Send episode feedback on Twitter @askotzko , or via email* Guest: Eisha Tierney Armstrong - LinkedIn* Book: Fearless: How to Transform a Services Culture and Successfully Productize—Related episodes:* #2 Barry O'Reilly: Unlearning and creating culture change* #9 Amy Edmondson: Building teams where people feel safe* #59 Kenny Borg: Identity transformation and embodying fulfillment—Books:* Fearless: How to Transform a Services Culture and Successfully Productize (Eisha's book)* "Leading Change" by John Kotter* “Managing Transitions: Making the Most of the Change” by William Bridges This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit blog.makethingsthatmatter.com

With the continuing onslaught of state privacy laws, it's easy to become overwhelmed by the number of new legal obligations while also trying to stay focused on identifying and mitigating the most pressing legal and business risks. Over the past couple of months, we've had the opportunity to meet with privacy professionals to hear about their top challenges and offer some practical perspectives of our own. https://www.kelleydrye.com/viewpoints/blogs/ad-law-access/practical-privacy-lessons-from-the-front-lines Laura Riposo VanDruff lvandruff@kelleydrye.com (202) 342-8435 https://www.kelleydrye.com/people/laura-riposo-vandruff Aaron Burstein aburstein@kelleydrye.com (202) 342-8453 https://www.kelleydrye.com/people/aaron-j-burstein Caroline Schmitz cschmitz@kelleydrye.com (202) 342-8459 https://www.kelleydrye.com/people/caroline-t-schmitz Subscribe to the Ad Law Access blog - https://www.kelleydrye.com/viewpoints/blogs/ad-law-access Subscribe to the Ad Law News Newsletter - https://www.kelleydrye.com/viewpoints/newsletters/ad-law-news-and-views View the Advertising and Privacy Law Resource Center - https://www.kelleydrye.com/advertising-and-privacy-law Find all of our links here linktr.ee/KelleyDryeAdLaw Hosted by Simone Roach

You're full and there is still food on your plate. What thoughts go through your head? Does the feeling of wasting that food makes your skin crawl? In today's episode, I discuss how to honor your hunger cues while minimizing wastefulness. I give you practical tips for how to practice this in your home. I implemented these practices in my life and my home with great success and I believe you can, too. Today's Episode Includes My Thoughts On: My experience with the clear your plate club Practical tips for how to practice intuitive eating while minimizing wastefulness The goal of intuitive eating How I can help you dive deeper into Intuitive Eating Break Free from Food Guilt with My Self-Paced Intuitive Eating Course: One Bite at a Time WANT MORE GOODNESS? Book a Free Call with me HERE Hang with me on Instagram  Join my Private Community on Facebook  Submit a Question you would like me to answer on the Podcast  Check out my website for full show notes and a transcript of this episode Email me at podcast@theintuitiveeatingmama.com to ask your questions about intuitive eating and my approach to body image work 

Today, we welcome Jess Marshall to the show! Jess is a mom of three, combat veteran, business owner and women's hormone health coach. Her mission is to help busy women use their daily habits to balance and support their hormones so they can transform from exhausted, overwhelmed and PMS-y to energized, confident and consistent.    During our empowering conversation, we discuss a topic that we should talk about more as moms: our hormones and what it looks like to live a balanced hormonal life. Jess shares actionable steps to start making positive changes in your daily habits that directly impact your hormone health. We'll discuss the interconnectedness of different aspects of our health, from nutrition and exercise, to sleep and stress management, as well as the roles our hormones play within our daily lives.    In today's episode, you will hear: How your daily habits impact your hormones Morning and evening habits for nourishing your circadian rhythm Practical tips on eating a balanced diet The importance of investing in self-care to avoid long term health issues    Connect with Jess: IG: https://www.instagram.com/courageous_woman_wellness/ FB: https://www.facebook.com/CourageousWomanWellness/   Connect with Scottie:  IG: https://www.instagram.com/scottiedurrett/

In this must-listen episode, Dave Kittle and Tony Maritato take over the show to highlight whygame-changing perspective for Physical Therapists:why you need to act like a media company FIRST and a healthcare provider SECOND.The healthcare landscape is changing, and PTs need to adapt to thrive.What You'll Learn:The untapped potential of adopting a media-first mindset for your PT practice.Real-world case studies of Physical Therapists who've successfully transitioned to media-savvy healthcare providers.Practical steps for integrating media strategies into your everyday operations.How to leverage different forms of media, such as social media, podcasts, and videos to build a powerful brand presence.Key Takeaways:The Media-First Advantage: Learn why thinking like a media company can skyrocket your practice's growth and credibility.Content as a PT Tool: Uncover how content creation isn't just for marketers—it's for healthcare providers like you who want to offer more value to patients and peers.Strategies for Success: Walk away with actionable tips for incorporating media into your practice immediately.

Have you ever found yourself trapped in a cycle of grumpiness, unable to escape the grip of all-consuming negative emotions?

In this insightful conversation with spiritual leader and healer, Shaman Durek, we discuss ancient shamanic teachings and tools to empower you to step fully into your authentic self. Through powerful activations, you'll discover how to release limiting beliefs and access your innate gifts. Learn practical techniques for transmuting negative energy, optimizing pain, and manifesting your highest potential. If you're ready to liberate yourself from societal constraints and live an extraordinary life of purpose, tune in to this transformational discussion with Shaman Durek. (00:00) Introduction (04:54) What is shamanism and Shaman Durek's background (11:11) Ancient teachings vs modern adaptability   (15:17) Relationship as the foundation of shamanism (23:35) Raising consciousness and dismantling the matrix (24:44) Optimizing pain and alchemizing negative energy (28:18) Accessing your power and abilities (34:05) Living above the maya (illusion) and chaos (37:58) The role of women in raising planetary vibration (42:24) Archiving the past and moving into your future (46:18) Practical techniques for transmuting energy (53:53) Experiencing your power through activation

Is organizational culture top of mind for your nonprofit? If it isn't, it really should be. Special guest, Alissa Novoselick, explains exactly why in today's podcast episode. She brings us her unique perspective as a modern CFO who prioritizes building a strong organizational culture because she sees just how much it impacts the nonprofit's bottom line.  Alissa discusses how she created a finance department that plays a big role in building her organization's culture, instead of being seen as the “nay-sayers” with a bad rap, (something many of us in the nonprofit finance world are very familiar with). She gives listeners practical tips and strategies that nonprofit leaders can start implementing to build a strong culture and create an organization that people actually want to be a part of.   We also dive into what works well in a CEO-CFO relationship and how to better understand other members of the leadership team. Plus, different nonprofit trends impacting modern CFOs and how data and technology play a part in this role.    About Alissa: With fifteen years of experience as a nonprofit executive, consultant, and educator, Alissa loves working with organizations and small businesses to develop healthy strategies and practices that give back tenfold. While her skills focus on finance and operations, what sets her apart are the educational values and governance principles woven into every aspect of her work. Over the course of her career, she's been called to serve multiple organizations and small businesses. And when a mass of leaders came to her in 2019 to ask for some support, she saw there was a need for genuine, trustworthy, and loyal collaboration from someone who can marry industry knowledge with an understanding of the day-to-day. Her practice in coaching and mentorship, technical assistance, and financial strategy among peer executive directors and small business owners blossomed. This all led her to Greater Impact — because, without a financial backbone, the most important programs, interventions, and products don't get to the communities that need and deserve them the most.   Episode Summary: In this episode, you'll learn strategies for building a strong organizational culture including: Creating a participatory finance department (8:45) Intentionally building a culture that people want to be a part of (12:00) Practical strategies to build a strong organizational culture (13:45) Factoring in culture initiatives in your budget (16:30) What works well in a CEO-CFO relationship (20:40) Understanding other members of the leadership team on a deeper level (25:20) Nonprofit trends impacting modern CFOs (29:50) The role of technology and data in the role of a nonprofit CFO (38:55)   Teasers: “But what I've found is just, there's so much value in the co-creation of financial documents, instruments, things of that sort… to create a financially savvy culture, but also to move forward some bigger strategic initiatives.” “We are all stewards of this mission and this organization, no matter where we sit in the org chart.”  “If you've got constant turnover in your organization, you are going to see that is going to impact your bottom line.” “Culture is created through relationships, and if you are a leader of an organization in any capacity, you have the power to influence your team.”   Huge thank you to our sponsor! This series is sponsored by Blackbaud, the essential software provider for the organizations and people who change the world. Blackbaud has been working with finance professionals at nonprofit and social good organizations for almost 40 years with its Blackbaud Financial Edge, NXT Fund, accounting software expertise, and services. You can streamline your financial operations, strengthen your accountability, and make data-driven decisions to increase your impact. To learn more, visit https://www.blackbaud.com/   Resources: Greater Impact's Facebook Page: https://www.facebook.com/greaterimpactllc  Greater Impact's LinkedIn: https://www.linkedin.com/company/greater-impactllc/   Follow Empowerment Plan on Instagram: @empowermentplan  Empowerment Plan's LinkedIn: https://www.linkedin.com/company/empowermentplan/   Connect with Alissa on Linkedin: https://www.linkedin.com/in/alissa-novoselick-mba-a1800b25/   Blackbaud Nonprofit Accounting Software: https://www.blackbaud.com/    Keep up to date with the podcast: @100degreesconsulting Follow Stephanie on Instagram: @stephanie.skry/  Connect with Stephanie on LinkedIn: https://www.linkedin.com/in/stephanieskryzowski/  Visit the podcast page: 100degreesconsulting.com/organizational-culture   Want more of the podcast? New episodes are released weekly! Find them all plus show notes and exclusive bonus content at 100degreesconsulting.com/podcast. Leave us a review! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let me know what you loved most about this episode! Subscribe to the show so you don't miss a thing!

Welcome to Yoga Boss Episode 190, "Meant For More."If you have had the internal nudge that you are meant for more, this feeling is unique. And, I encourage you to notice and honor it.These gentle nudges are like a GPS of our lives, and it is our responsibility to honor them. Embrace the fear you may feel, it isn't there to halt your dreams, it is there to ensure you take the necessary steps to reach your dreams. In this episode I give you tips that will help you move forward when you know you are meant for more..You will learn:-Private Business Coaching Available: Apply here-New Membership coming soon: Waitlist-Strategies for overcoming feat associated with pursuing your dreams in the yoga industry.-The importance of embracing your unique calling and believing in your potential for more significant impact.-Practical steps to use fear as a guide rather than a roadblock in achieving your goals.

Joseph is back after his summer break, and he's got valuable insights to share: Uncovering why tips and tricks often fall short in the sales game. Practical steps to bridge the gap. The content that truly sells your products online. Sneak peek at Joseph's new power coaching program. Get ready for an episode that cuts through the noise to help you boost your sales effectively.Follow @josephrubelli & @thedigitalbossespodcast over on Instagram to join the conversation Discover our Power Coaching Program HERE

Managing emotions as a parent when your child receives a complex medical diagnosis can be incredibly challenging. In this episode of Raising Joy, we talk to Katie Senter, a member of the Family Advisory Council at Cook Children's. Katie's daughter, Louise, has a very rare medical condition called 1p36 deletion syndrome, which is a chromosome disorder that typically causes severe intellectual disability.Katie shares her personal experiences of coping with Louise's diagnosis, and offers practical advice on how other parents can manage their own emotions during this difficult time. She also talks about the importance of finding support from other parents who are going through similar experiences.If you're a parent who is struggling to cope with your child's complex medical diagnosis, this episode is for you. Katie's story is both inspiring and informative, and her advice can help you on your own journey.Listen to this episode of Raising Joy to learn more about:·         Katie's experience of receiving Louise's diagnosis and how she coped with her emotions.·         Practical advice on how to manage your own emotions as a parent of a child with a complex medical diagnosis.·         The importance of finding support from other parents who are going through similar experiences.