Podcasts about licsw

Are you doing the thing because of what you'll get, or because of what you're afraid of? Both get the task done. Only one of them is sustainable.This week, Dr. Ari Tuckman returns to talk about approach and avoidance, and why so many of us have only ever learned to start the second engine. We get into why avoidance works just well enough to become a habit, why "not as bad" is a ceiling rather than a goal, and what actually changes in a life that runs more on what you're moving toward.Along the way: the difference between shame and embarrassment and why it matters more than it sounds, what to do at 8 a.m. on a Monday when everything on the list feels equally urgent, and the case for disappointing people early instead of late.Links & NotesGet the “3 Reasons” Prioritization Worksheet Right Here!ADHD & Marriage: Learn to thrive in your relationship with Ari Tuckman, PsyD, MBA; Rachel Ban, LICSW; and Melissa Orlov!Support the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (00:56) - About the Show (02:25) - Introducing Ari Tuckman (14:38) - The question of shame (22:00) - Approach Motivation (29:04) - Approach versus Avoidance (37:28) - Find Ari ★ Support this podcast on Patreon ★

Sarah Dionne is a consultant and trainer with 18 years of experience in clinical mental health. Her work focuses on complex trauma and dissociative disorders, providing clinicians and mental health practices with consultation, supervision, training, and trauma-informed education. Sarah brings both clinical expertise and lived experience as a survivor of severe trauma to her work. She is also an interfaith seminarian and integrates spiritual awareness into her approach to trauma and healing.  In This EpisodeSarah Dionne's WebsiteSarah Dionne's Soulful CircleUnfolding Reflections-JournalBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2640-traumatherapist

Do you spend a significant time worrying about all things, especially your kids. Anxiety is sneaky and gets inside your head. It convinces you that you are being a good mom if you worry and that you are a bad mom if you don't. It deceives you into thinking that worrying and obsessing is productive and will lead to problem solving. The truth is anxiety is exhausting and is a huge reason we can feel all mothered out. To talk about this I brought in a knowledgeable guest.  ⁠Lynn Lyons, LICSW⁠ has been psychotherapist for 25 years and specializes in treating anxious children and their parents, with a special interest in interrupting the generational pattern of worry in families.  Lynn has a podcast called, ⁠Flusterclux⁠, where she helps parents understand how to manage anxiety. Katie Couric has also interviewed Lynn, and she has been featured in Psychology Today, The New York Times, NPR and Reader's Digest.  Her new book, ⁠The Anxiety Audit⁠ offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.  ⁠ https://www.instagram.com/lynnlyonsanxiety/ ⁠ ⁠https://www.lynnlyons.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Loretta welcomes back Linda Yael Schiller, MSW, LICSW who is an international teacher, psychotherapist, consultant, author, and dreamwork specialist with more than four decades of experience exploring the intersection of dreams, trauma, mind-body healing, and spirituality. She is the author of Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom, PTSDreams: Transform Your Nightmares from Trauma Through Healing Dreamwork, and Ancestral Dreaming: Heal Generational Wounds through Dreamwork, as well as the workbook Integrated and Embodied Trauma Treatment. Linda's work brings together contemporary psychology, trauma-informed practice, dreamwork, and spiritual exploration. Trained in EMDR, energy psychology, somatic and expressive therapies, and hypnotherapy, she has taught and trained professionals internationally and is Professor Emeritus at Boston University School of Social Work and Simmons University. She facilitates dream circles and offers individual, group, and professional consultation, helping people use dreams not only for insight but as pathways toward healing, creativity, and transformation. In her ancestral dreamwork, Linda explores how family stories, unresolved grief, trauma, resilience, and gifts may travel through generations—and how dreams and waking practices can help us recognize what belongs to us and what may have been inherited. Her work includes ancestral visitation dreams, dream incubation, complicated and uncomplicated grief, epigenetics and intergenerational trauma, adoption and multiple lineages, ancestral traditions from around the world, healthy boundaries with ancestors, and the possibility of healing patterns rather than unconsciously passing them forward. Find out more about Linda Yael Schiller here: https://lindayaelschiller.com/

In today's episode, I chat with Susan Saint-Rossy, LCSW, LICSW, a couples therapist who helps other couples therapists build their practices, about the nuances that make marketing to couples so different from marketing to individuals. We dig into writing to two buyers at once (who often have different agendas), why niching within a niche means describing the relational dynamic you love working with, why couples usually find you in an act of desperation rather than through a friend's referral, & why individual therapists are your best referral source. Susan's also doing a full training on this for Abundance Party members, so if you work with couples (or want to), don't miss it.    Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Need help building and filling your practice? Check out the Abundance Party. For only $345 (or 6 months at $69/mo), you'll get access to on-demand courses, trainings, scripts, templates, plus monthly group calls and 1:1 opportunities: https://www.abundancepracticebuilding.com/party   Feeling the platform squeeze but scared to just walk away from the income? Platform to Private Pay is a 12-week cohort that helps you build your own referral pipeline first, so you can transition off Alma, Headway, etc. slowly & steadily instead of leaping with nothing underneath you. Waitlist's open now: https://www.abundancepracticebuilding.com/platform  Still struggling to explain what you do and who you help? My $27 Know Your Niche course helps you get crystal clear on your ideal client so your marketing finally clicks, your referrals improve, and growing your practice feels a whole lot easier: https://www.abundancepracticebuilding.com/niche 

In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with child and adolescent mental health clinician, educator, and award-winning author Anna Housley Juster, PhD, LICSW, about helping children build emotional resilience through connection, validation, and gentle cognitive reframing. Anna shares practical tools parents can use during everyday moments—from meltdowns to worries to difficult transitions—to help children recognize emotions without becoming overwhelmed by them. Together they explore how parents can validate feelings while also teaching children that thoughts aren't always facts. You'll also hear why repairing after mistakes is one of the greatest gifts we can give our children—and why it's never too late to reconnect. In this episode, you'll learn: Why validating emotions doesn't mean validating every thought How mirroring helps children feel seen, safe, and understood When to shift from emotional validation into gentle problem-solving The difference between feelings and the stories we tell ourselves Practical ways to help children reframe anxious thinking How your own nervous system shapes your child's emotional regulation Why repair is always possible—even years later Everyday ways to build emotional resilience in young children ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.   Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠   We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description This week I welcome Nancy Sowell to the podcast to kick off Season 8. She spearheaded the intervention program behind the landmark study with medical patients that helped establish IFS as a promising treatment, and she wrote a book about what IFS has to offer our physical health. This one also feels like a full circle moment. Nancy was my lead trainer when The One Inside was just getting started. In this episode we talk about how chronic stress, childhood adversity, perfectionism, and burdened parts affect our physical health, and what IFS can offer. Takeaways Parentification, taking on adult roles or becoming an emotional support for parents in childhood, shows up again and again in the trauma histories of people with autoimmune disease Our health is influenced by our genome and our exposome - the collection of everything we've been exposed to throughout our lives, from gestation forward Chronic internal stress from parts carrying burdens, like "I'm not good enough," has a measurable effect on the body Nancy realized her body had been her guide all along, she just hadn't been tuning in Admitting you're wrong is a relief to your protectors. It's worth considering what it costs them to keep you from doing it Parts that don't want to connect to the body often have very good reasons. Start there About Nancy Nancy Sowell, LICSW, is a Senior Trainer for the IFS Institute and a Harvard Medical School Teaching Associate. She spearheaded the intervention program behind the landmark study with medical patients that helped establish IFS as a promising treatment. She has spent her career exploring how chronic stress, trauma, and unmet emotional needs--especially during childhood--affect our physical health throughout our lives, and what IFS offers for deep, sustainable well-being. Her new book, IFS Health Therapy, co-authored with Martha Sweezy and Richard Schwartz, is available now.  Episode Sponsor This episode is sponsored by the IFS Institute. This October, join the IFS Institute for the 2026 IFS Annual Conference, happening fully online October 15th and 16th. Over two days, you'll hear from over 45 voices from across the IFS community exploring the theme of Self in Relationship: From Inner Healing to Collective Repair.  This year's workshops will cover topics from clinical practice and emerging research to Self-leadership, relationships, culture, and the challenges we're navigating in the world today. Because this year's conference is fully virtual, you can join the IFS community from wherever you are. Early Bird pricing is available through September 30th. Visit ifs-institute.com/conference to learn more and register.  About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Eight years later, that's still at the heart of all we do. Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner, coach, and creativity consultant. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy.

In this episode, host Ananya Jain, CGC, is joined by Scarlett Shiloh, a patient advocate living with Lynch syndrome, and Melissa Levin, MSW, LICSW, a clinical social worker who leads the Neuro-Inclusive Oncology Care and Empowerment Program at Dana-Farber Cancer Institute.Drawing on lived and professional experience, the panel discusses the sensory, communication, and emotional barriers neurodivergent patients may encounter while navigating hereditary cancer care- from preparing for colonoscopies and managing changes to familiar or safe foods to processing complex information and coping with anxiety around appointments and procedures.The conversation also offers practical guidance for health care professionals on providing more individualized and accessible care, including using clear instructions, preparing patients for what to expect, considering the full sensory environment, asking patients what support they need, and following up after appointments.Whether neurodiversity-affirming care is already central to your practice or represents a newer area of learning, we welcome you to this conversation. We recognize that meaningful systems change takes time and collective effort, particularly within clinical environments where factors such as pace, lighting, and noise may be difficult to change. We appreciate every listener's willingness to engage with this topic and the many clinicians already working to make care more accessible, inclusive, and responsive to the individual needs of neurodivergent patients.Listen to this powerful conversation and discover how thoughtful, practical changes can make hereditary cancer care more inclusive, supportive, and accessible for everyone.

Bradley Jay Fills In On NightSide with Dan Rea: Dreaming gives us a nightly window into our minds, turning deep emotions and memories into vivid stories. With analysis, it’s possible to decode hidden symbols and fears that our waking brains usually ignore. Studying these visions bridges the gap between feeling and understanding, helping us heal and grow. Bradley talked with Linda Yael Schiller, MSW, LICSW, an international expert on nightmares and trauma treatment, about her groundbreaking work in dream interpretation!See omnystudio.com/listener for privacy information.

Bradley Jay Fills In On NightSide with Dan Rea: Continued conversation with Linda Yael Schiller, MSW, LICSW, an international expert on nightmares and trauma treatment, about how dreaming gives us a nightly window into our minds, turning deep emotions and memories into vivid stories. With analysis, it’s possible to decode the hidden symbols and fears that our waking brains usually ignore.See omnystudio.com/listener for privacy information.

If you have experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs)—including early emotional neglect—affect millions of people and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future. This workbook will help you get started.   Grounded in the evidence-based approach of internal family systems therapy (IFS), this workbook provides a supportive, effective framework for continued healing. By "reparenting" the parts of yourself that were affected by childhood difficulties or trauma, you'll learn to build unwavering self-compassion, overcome common relationship and communication challenges, and form healthy and lasting connections. You'll also find soothing meditations, experiential exercises, and other skills to help you regulate your nervous system, so you can break free from the survival mode you've been stuck in for years. Finally, you'll be inspired by real-life stories from other people who have been through similar experiences, and who've successfully overcome their trauma.   Join the conversation with Martina Williams and Kyle Wehrend as we explore how to reparent your inner child, move past emotional pain and trauma, and build the secure, fulfilling, and connected life we all truly deserve. Know more about the authors: Martina Williams, LCMHC, is a clinically licensed psychotherapist, international coach, certified internal family systems (IFS) therapist, and Approved Clinical Consultant who has been using the IFS model since 2011. She was a trauma recovery therapist for twenty-five years and now specializes in working with highly sensitive persons like herself.   Kyle Wehrend, LICSW, is a clinically licensed social worker, certified IFS therapist and the owner of Move Within LLC, a private practice that provides individual and group psychotherapy, and facilitates IFS workshops and retreats. He has been working with the IFS model since 2016 and was a co-presenter at the IFS International Conference in 2023.   This book is a supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections.  If you find yourself wanting to learn more about this topic, then this podcast is for you. Links & Resources: Link to copy of the book: https://link.amazon/B0d1bLOdB Link to Martina William's organization: https://www.theresilientsensitive.com/ Kyle's website: https://www.movewiththerapy.com/ Download free tools for this workbook: https://www.newharbinger.com/9781648485909/an-ifs-reparenting-workbook/#nh-book-accessories  

Patreon/Supercast Special Release – Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308) This is a sneak peek of our 2nd episode with Robert Drozek – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! What is mentalization—and how can therapists put it into practice? In this more clinical deep dive, Robert Drozek explores Mentalization-Based Treatment (MBT) and how strengthening our ability to understand our own and others' inner experiences can support the treatment of borderline and narcissistic personality disorders. Sue and Robert explore the common breakdowns in mentalizing, the power of curiosity over certainty, and practical strategies clinicians can use to help clients build greater emotional awareness, empathy, and connection. “The hallmark of mentalization is curiosity.” – Robert Drozek Time Stamps for Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308) 01:20 – What is Mentalization? 02:56 – The origins of Mentalization-Based Treatment (MBT) 08:07 – Curiosity vs. certainty: What healthy mentalizing looks like 12:43 – When thoughts feel like facts: Psychic equivalence 18:14 – Certainty in Borderline Personality Disorder 19:34 – Certainty in Narcissism 20:58 – The “not-knowing” stance in MBT 26:00 – How Mentalization-Based treatment actually works 32:32 – MBT vs. DBT: What's the difference? 35:11 – How therapists can incorporate Mentalization into practice 42:25 – Identifying Mentalizing blind spots About our Guest – Robert P. Drozek, LICSW Robert P. Drozek, LICSW is the clinical director of the Mentalization-Based Treatment Clinic at McLean Hospital in Belmont, Massachusetts. He is a teaching associate in the Department of Psychiatry at Harvard Medical School, specializing in the treatment of borderline personality disorder, narcissistic personality disorder, and post-traumatic stress disorder. He is author of the new book, Mentalization: Utilizing reflection to heal from borderline personality disorder—the first book for the general public about mentalization-based treatment.   Resources for Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308) Download page – Free worksheets and handouts from the book Mentalization Coach App – The first mobile app for mentalization and MBT, adapted from my new book Mentalization-based Treatment for Pathological Narcissism – Handbook Mentalization-based Treatment for Personality Disorders –  A practical guide Cambridge Guide to Mentalization-based Treatment Anna Freud Centre – The worldwide training hub for mentalization-based treatment (MBT) NPD Basic – A free guide to narcissistic personality disorder MBT Boston – An organization that Robert co-founded that offers training and supervision to clinicians across the world in MBT MBT USA – A consortium of MBT providers and organizations in the United Robert’s faculty page at McLean Hospital Instagram: @RobertDrozek Mentalization book – Facebook page Get your copy of Mentalization: Utilizing Reflection to Heal from Borderline Personality Disorder here!     Looking for our Upcoming Events? Click here!! Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next Q&A Coming September 2026!

What does it really mean to be part of The Sandwich Generation? This is a really personal one for me and I'm honored to welcome back Jill McNamara, LICSW, Vice President of Senior Care at Care.com and a senior care and aging expert, to talk about the emotional realities of caring for aging parents while raising a family. Following the release of Care.com's first-ever Sandwich Generation Report, Jill shares insights from a survey of 1,000 caregivers, revealing just how common and often invisible this experience has become. Together, we get into why so many caregivers don't recognize themselves as caregivers until they're already overwhelmed, the emotional weight of decision fatigue and anticipatory grief, why asking for help can feel so difficult, and the surprising personal growth that can emerge through caregiving. I open up about what's currently going on as my siblings and I continue to navigate our mom's Alzheimer's diagnosis and all the difficult decisions that comes with it as we figure out the best way forward. Whether you're currently caring for aging parents or simply want to be better prepared for the future, this conversation offers practical guidance, reassurance, and a powerful reminder that you don't have to navigate caregiving alone. To learn more, explore Care.com's 2026 Sandwich Generation Report and caregiver resources at care.com/sandwich, and follow @WeAreTheSandwichGen for ongoing support and practical tips. And if you're looking for care for your own family, whether that's childcare, senior care, or anything in between, you can use code WHITNEY35 for 35% off a Care.com membership.This episode is brought to you by Starbucks:At Starbucks, full- and part-time baristas can build meaningful careers, while getting industry-leading benefits. Learn more at Starbucks.com/partnersThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could the language we use around divorce be changed to reduce shame and stigma? How do you rebuild a life after letting go of the one you fought for? Could the end of a marriage become the start of yourself? In this episode, Joe Sanok speaks with Oona Metz, LICSW, CGP, about her book Unhitched: The Essential Divorce Guide for Women and the emotional journey of divorce. They explore the myths, shame, and stigma surrounding divorce, how language can reshape the way we understand it, and the different ways women and men experience the transition. Oona explains the five phases of divorce grief and shares practical guidance for rebuilding identity, establishing boundaries, caring for children, and eventually moving forward. She also discusses the value of group therapy and offers advice for private practitioners supporting clients through divorce.

We continue our conversation with Maren and Dr. Simon Mittal as we explore the communication skills that can transform both your relationships and your health. Together, we share practical tools to build trust, create emotional safety, and turn conflict into deeper connection. We role play to show you how you can integrate these skills into your own relationships. Whether you're navigating challenges with a partner, family member, or friend, this episode gives you actionable strategies to build empathy, strengthen connection, and improve your overall well-being.We're joined by Maren and Dr. Simon Mittal, experienced couples coaches with over 30 years of combined experience. They reveal how emotional dynamics influence our physical health .Maren, a compassionate LICSW, and Dr. Simon Mittal, a physician and behavioral health expert, combine their expertise to provide practical, evidence-based strategies to help you create healthier relationships and a healthier life.You can find them at https://www.smmcoachingconsulting.com/couples-coaching

Send us Fan MailWhere Did My Desire Go? Motherhood, Mental Load & Reclaiming Erotic IdentityBonus Episode | Evolve Your Intimacy PodcastWhat if your desire isn't gone...it's simply buried beneath the weight of everyday life?In this special bonus episode of Evolve Your Intimacy, Dr. Stephanie Sigler sits down with certified sex therapist, licensed clinical social worker, nonprofit CEO, and author Carolyn Hood, LICSW, CST, for an honest conversation about why so many women feel disconnected from their sexuality—and why it has far less to do with libido than we've been led to believe.Together, they unpack the invisible factors that quietly erode intimacy: chronic stress, the mental load, resentment, motherhood, caregiving, body image, changing identities, and the cultural messages that teach women to put everyone else's needs before their own.You'll hear a refreshing discussion about reclaiming desire—not as another item on your to-do list, but as an act of self-care, empowerment, and emotional well-being.In this episode, you'll discover:Why desire often becomes buried rather than lostHow stress, burnout, and the mental load affect intimacyThe impact of motherhood on erotic identityWhy resentment and unequal emotional labor can diminish attractionThe difference between spontaneous and responsive desireWhy traditional sex advice often misses the markThe surprising role romantasy, fantasy, and curiosity play in reconnecting with desireHow pleasure can become a protective factor against stress instead of another obligationPractical ways couples can reconnect emotionally and sexually in the middle of real lifeWhether you're a parent, navigating a long-term relationship, or simply wondering where your desire went, this episode will leave you with hope, validation, and practical insight.Because desire isn't something you either have or don't have.It's something that can be nurtured, protected, and reclaimed.Connect with Carolyn HoodLearn more about Carolyn, her work, speaking engagements, and her upcoming book Sex Begets Sex: Reclaiming Desire as an Act of Female Empowerment by visiting:Website: Desire in Real LifeConnect with Dr. Stephanie SiglerLooking for therapy, relationship resources, workshops, online courses, or coaching?Visit Evolve Your IntimacyIf you enjoyed today's conversation, please subscribe, leave a review, and share this episode with someone who deserves to know that their desire isn't broken—it may simply be waiting to be rediscovered.SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fSDCSeek, Discover, & Connect with over 3 million singles and couples worldwide!ASN Lifestyle MagazineAsk Stepahine a question about relationships, sex, kink, or fetishes and read about it in ASN. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY SaturdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Borderline and narcissism are often misunderstood—this episode separates myth from science. Robert Drozek explores the science behind borderline and narcissistic personality disorders, separating common myths from current research. Together, he and Sue discuss attachment, trauma, genetics, parenting, evidence-based treatments, and why understanding these often misunderstood conditions can bring greater compassion, hope, and healthier relationships. “Borderline is driven by a need to reconnect.” – Robert P. Drozek, LICSW Time Stamps for Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307) 04:14 Understanding Borderline Personality Disorder 09:25 Exploring narcissism: Definitions and types 13:29 Vulnerable vs. grandiose narcissism 18:56 The Role of Trauma in Personality Disorders 22:25 Parenting styles and their impact on narcissism 27:14 Identifying narcissism in relationships 33:34 Treatment approaches for Borderline Personality Disorder 36:45 Challenges in treating Narcissistic Personality Disorder 45:26 Navigating relationships with narcissistic individuals About our Guest – Robert P. Drozek, LICSW Robert P. Drozek, LICSW is the clinical director of the Mentalization-Based Treatment Clinic at McLean Hospital in Belmont, Massachusetts. He is a teaching associate in the Department of Psychiatry at Harvard Medical School, specializing in the treatment of borderline personality disorder, narcissistic personality disorder, and post-traumatic stress disorder. He is author of the new book, Mentalization: Utilizing reflection to heal from borderline personality disorder—the first book for the general public about mentalization-based treatment.   Resources for Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307) MBT Boston – An organization that Robert co-founded that offers training and supervision to clinicians across the world in MBT MBT USA – A consortium of MBT providers and organizations in the United Robert’s faculty page at McLean Hospital Instagram: @RobertDrozek Mentalization book – Facebook page Get your copy of Mentalization: Utilizing Reflection to Heal from Borderline Personality Disorder here!     Please support our sponsors – they keep our podcast free and accessible to all!  SimplePractice is an all-in-one EHR that is HIPPA compliant, HITRUST certified and built specifically for therapists. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com/TU to claim the offer. Beyond Attachment Styles – Deepening Security in Yourself and Fostering More Secure Relationships Course available NOW!   Everyone’s heard of attachment styles – but you likely don’t know how much the popular press gets wrong and what the science actually says about how to improve your relationships long term (including how we relate to ourselves).  This course is for anyone wanting to more deeply understand attachment (styles vs patterns), unconscious defense activation patterns, implicit scripts… and most importantly, what to do once you do get activated!  Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout. As a listener of this podcast, use code BAS15 for a limited-time discount. Or read Marriott & Kelley’s critically-acclaimed book, Secure Relating: Holding Your Own in an Insecure World (HarperCollins,2023) for the most in-depth experience of learning about Secure Relating. Therapists love it, but it’s accessible to everyone.  If you aren’t interested in the background science, just start at Part 2 and we will be talking directly to you – it’s fun!   You are invited!  OK for those of you who refer others to the pod, use it professionally or consider yourself nerdy and just love this stuff, hello, you are our people! Join our exclusive community to get exclusive bonus content, early access to training opportunities, and an ad-free, private podcast feed. It’s this warm community that allows us to donate half of all corportate profits to mental health access for marginalized peoples.  Sign up for our premium Neuronerd plan!! Click here!! 

Discover the powerful connection between relationships and health. In part one, we explore how relationship stress can impact weight, stress levels, and overall well-being, and share practical tools to create healthier connections.We're joined by Maren and Dr. Simon Mittal, experienced couples coaches with over 30 years of combined experience. They reveal how emotional dynamics influence our physical health .This episode is part one of two. Learn about more than resolving disagreements, it's about building relationships that support your mental, emotional, and physical health.Maren, a compassionate LICSW, and Dr. Simon Mittal, a physician and behavioral health expert, combine their expertise to provide practical, evidence-based strategies to help you create healthier relationships and a healthier life.You can find them at https://www.smmcoachingconsulting.com/couples-coaching

Porter Charles is a Licensed Independent Clinical Social Worker (LICSW), an EMDR (Eye Movement Desensitization and Reprocessing) therapist, and a workplace therapist. He is also a TBI survivor, bringing both professional expertise and lived experience to his work.He is the founder and CEO of Smooth Stone Counseling, where he supports individuals in navigating life and work imbalances. He specializes in shifting clients out of fear-based thinking into more grounded and sustainable ways of living. Porter offers virtual one-on-one sessions and workplace workshops and is passionate about creating accessible educational content to support emotional wellness and recovery. He currently serves as a board member for the Boston College School of Social Work Alumni and works with clients ranging from Harvard and MIT staff to executives, parents, and high schoolers.In this episode, host Bethany Lewis, the Concussion Coach, interviews Porter Charles, a former colleague from Cognitive FX. Porter shares his deeply personal journey of suffering a traumatic brain injury from a white-water rafting accident and the long, challenging road to recovery.The conversation covers the wide range of debilitating symptoms he experienced, including panic attacks, cognitive issues, and the "T" (trauma) part of the TBI. Porter discusses the difficulties of navigating a lack of understanding from medical professionals, the isolation of an "invisible injury," and the importance of finding effective treatments.He highlights the turning point at Cognitive FX, the importance of therapies like occupational therapy and EMDR, and how his experience ultimately guided his career path as a therapist. The episode provides hope for those suffering from concussions and offers practical advice for both survivors and their caregivers on the importance of addressing both the physiological and psychological aspects of recovery.Resources Mentioned and Contact InformationPorter Charles' Website: Smooth Stone CounselingPorter's email: info@smoothstonecounseling.comPorter's Facebook Handle: https://www.facebook.com/SmoothStoneCounseling Porter's Instagram Handle: https://www.instagram.com/talktoporter_/ Porter's TikTok Handle: https://www.tiktok.com/@talktoporter The National Alliance on Mental Illness (NAMI): nami.orgEMDRIA (EMDR International Association): emdria.orgBrain Sparks (Nonprofit mentioned): brainsparx.org Cognitive FX (Treatment center mentioned): cognitivefxusa.comConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation

Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork  We are the dreams of our ancestors, the future embodiment of their hopes and visions.  Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being. BIO:  LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA)  Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with  dreams.    https://lindayaelschiller.com/     https://lindayaelschiller.com/publications/    Chat with Kat during Live Show with Video Stream:  write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz

Take a fascinating look at the intersection between psychotherapy and spirituality in this uniquely relevant interview with the successful and talented holistic therapist Melissa Picard, MSW, LICSW. We discuss issues seen in the mental health field today and how spirituality is making it's way into this helping profession more and more. Melissa is both a holistic psychotherapist and Reiki Master Teacher.  She has been in the field of mental health for 29 years and received her Master's Degree in 2005 from Bridgewater State University. Melissa has been working in a variety of capacities with children, adults and families since.  Melissa has received training in various holistic techniques over those years and has married her clinical skills and holistic knowledge into one comprehensive therapeutic treatment.  Melissa currently holds private practices in Woonsocket, RI and Attleboro, MA where she sees clients and facilitates personal empowerment workshops. Melissa facilitates on-site professional workshops to help organizations educate and support staff. Melissa is dedicated to helping, teaching and empowering others to live to their fullest potential.  Check out her information, services and social media at www.melissapicard.com Check out her podcast: www.youtube.com/@MelissaPicardLICSW Learn more about your ad choices. Visit megaphone.fm/adchoices

Most supervisors don't struggle because they lack knowledge—they struggle because they don't always recognize their own blind spots.In this episode of Supervision Simplified, Dr. Amy Parks is joined by Julia Nepini, LICSW, to explore how self-awareness influences leadership, communication, conflict, and clinical supervision. Using the Enneagram as a practical framework, they discuss how personality patterns shape the way we lead, give feedback, navigate difficult conversations, and support clinicians with different needs.Whether you're an experienced supervisor, a practice owner, or stepping into leadership for the first time, this conversation offers practical insights to help you become a more intentional and effective leader.In this episode, you'll learn:Why self-awareness is one of a supervisor's greatest leadership toolsHow personality influences communication and conflictCommon leadership blind spots that affect supervisionHow the Enneagram can strengthen your supervision and leadership stylePractical ways to better support clinicians with different personalitiesIf you've ever wondered why certain leadership challenges keep repeating—or why some conversations seem harder than they should—this episode will help you see your leadership through a new lens.Originally recorded in 2025, this conversation remains one of our most valuable discussions on self-awareness and clinical leadership.

The rapid rise of AI chat presenting as therapists has spurred a reaction to differentiate what AI can do versus the work of a licensed therapist.This is causing many people to look more closely at the question:What Is Therapy?In today's discussion, we'll both look back at how therapy has been understood historically and look forward to cutting-edge research like “interpersonal neural synchrony,” which is being studied across therapy professions and perhaps paving the way for a unified definition of therapy and its biological mechanisms. Understanding therapy in a neurobiological way will also help us understand why therapy is so often measured by triangulating multiple outcome measures.We are joined in the course by Megan Cornish, LICSW, and we hope it will inspire you to consider the remarkable power of therapeutic relationships (that we are just at the beginning of understanding.) See full course details here:https://otpotential.com/continuing-education/course/what-is-therapy-how-do-we-measure-itSee all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesCheck our our live webinar schedule here:https://otpotential.com/live-ot-ceu-webinarsSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the show

Send a Text to the Moms - please include your contact info if you want a response. thanks!Guest: , Melissa Dalhoe, Social Worker, Asst Professor, University of Minnesota Dept of Psychiatry & Behavioral SciencesFor parents of loved ones with serious mental illness, one question often lingers beneath the surface: Will they ever find love? Will they date, build relationships, or have a partner to share life with?Dating and Mental Illness DiscussionThe podcast team welcomed Melissa Dalhoe to discuss dating and serious mental illness. The discussion focused on the concept of "frozen in time," where a person's emotional growth stops at the onset of their mental illness, potentially affecting their ability to form relationships. Melissa was brought in to discuss this topic after a listener requested information about someone with schizophrenia who missed out on dating during their teenage years due to their illness.Dating Curriculum for Psychosis PatientsMelissa explained how she became interested in developing a dating curriculum for individuals with first-episode psychosis, noting that it was driven by the wants and needs of the people she works with. She described the curriculum development process, which included input from multiple professionals and individuals with lived experience, as well as a survey of program participants. The curriculum, which is set to launch in August, focuses on skills training for dating and relationships, with an emphasis on interprofessional perspectives and lived experience input.Dating Curriculum for Psychosis PatientsMelissa discussed a new dating skills curriculum being implemented in the University of Minnesota's Navigate program for people with first episode psychosis, aged 18 and over. The curriculum covers topics like values, goals, dating apps, messaging etiquette, emotional intimacy, and social cognition specific to interpreting emotions in relationships. The program will offer both in-person and online classes over the course of a year, with social activities and potential membership opportunities to support skill development outside of formal classes. Melissa emphasized the importance of ensuring dating goals are self-directed rather than imposed by family, and noted that while recruitment is ongoing, there has been strong interest from potential participants.-Social Skills for Schizophrenia: A Step by Step Guide - https://www.amazon.com/Social-Skills-Training-Schizophrenia-Second/dp/157230846XMove to Heal in Connecticut:https://www.movetohealct.org/-Melissa Dalhoe, DSW, MSW, LICSW, mdalhoe@umn.edu, https://med.umn.edu/bio/melissa-dalhoe -UMN Department of Psychiatry & Behavioral Sciences Affiliated Psychosis Program InformationM Physicians NAVIGATE Program - https://mphysicians.org/our-clinics/st-louis-park-clinic-navigate-programM Health Fairview Adult Strengths Program - https://www.mhealthfairview.org/treatment/adult-strengths-program STRIDE for Bipolar Disorder - https://www.mhealthfairview.org/treatment/stride-first-episode-bipolarM Health Fairview Child & Adolescent Strengths Program - https://www.mhealthfairview.org/treatment/university-minnesota-child-and-adolescent-strengths-program-caspM Health Fairview Early Strengths Program - https://www.mhealthfairview.org/treatment/early-strengths-programReferral PathwaysCall 952-525-4500 (M Physicians St Louis Park psychiatry clinic location) or 612-273-8700 (M Health Fairview Riverside psychiatry clinic location)https://www.mhealthfairview.org/early-intervention-program-referral-informationThanks for liking and sharing the podcast! Mindy and her book: https://mindygreiling.com/Randye and her book: https://randyekaye.com/Miriam and her book: https://www.miriam-feldman.com/Support the showPlease share and support the podcast so we can reach more people who need the info and support.Want to know more?Join our facebook page  Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

Abbie is joined by the incredible Monika Ostroff, executive director of MEDA, clinician, author, and person with lived experience of both anorexia and DID — for one of the most illuminating conversations the show has ever had. This one will change the way you think about survival, the body, and what healing actually asks of us.In this episode:- What dissociative identity disorder (DID) actually is — and how it's almost nothing like what you've seen in media- Why DID is far more common than most people realize, and why diagnosis takes so long- The striking overlap between DID and eating disorders, and what that tells us about both- How eating disorders function as a trauma response — and why that framing matters for recovery- What it means to approach an eating disorder with compassion rather than shame- The clinical and personal complexity of treating multiple eating disorder presentations within one system- Why the "control freak" narrative around eating disorders misses the point entirely- Monica's own lived experience with anorexia, DID, and what recovery has looked like- The single piece of wisdom that reoriented Monica's entire relationship with herselfAbout Monika: Monika Ostroff, LICSW, CEDS-S is the Executive Director of the Multi-Service Eating Disorders Association, Inc (MEDA). She has over 25 years of experience in the field of eating disorders. Prior to leading MEDA, she directed several residential, partial hospital and intensive outpatient eating disorder programs in addition to having owned a thriving private practice. Practicing from a trauma informed, social justice and staunchly HAES® aligned lens, Monika is a dedicated ally and strong advocate working to ensure access to equitable, compassionate, and affirming care for all. Find Monika: Healing My Parts on Substack, Instagram, and podcastSupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

327 | Beth Yu Simpson, MSW, LICSW On today's episode I'm in conversation with Beth Yu Simpson: a therapist, educator, and founder of AIRE Roots. Beth shares how mentorship, community-building, and her own lived experience as a Korean adoptee have shaped her work, including her focus on ancestral healing and adoptee-centered care. We also dig into the gaps in social work education around adoption and what meaningful change could look like.   Full Show Notes and Transcript Here   Join our adoptee community on Patreon here   Check out our upcoming live events here!   Find out more about Adoptees for Family Preservation here!   Support Haley's new podcast here!   This podcast is for educational and entertainment purposes only. Nothing stated on it, either by its hosts or any guests, is to be construed as psychological, medical or legal advice. Please seek out professionals in those fields if you need those services. The views expressed by the hosts of Adoptees On or any guests are their own and do not represent the opinions of any organization or other person unless otherwise stated.

This episode didn't go as planned, and I'm grateful it didn't. I invited Liz Brenner on the podcast to talk about the Family Process article on the family systems roots of IFS she co-authored with Dick Schwartz and Carol Becker in 2023. Instead, we found ourselves talking about grief. A month before we recorded, my dad died unexpectedly. Liz lost her partner, Dan, in 2018, just six weeks after his cancer diagnosis. We both came into the conversation still processing our losses, and grief was the conversation we needed to have.  Takeaways Grief can break you, and it can also heal you. Both can be true at once A felt connection to someone who has died can be a real and ongoing relationship When the spiritual dimension of Self gets left out, the Self-to-part relationship can feel smaller than it actually is Constraint release, an idea from family systems therapy, asks what pattern isn't working rather than what's broken Meaning-making is an often-overlooked stage of grief A part that's afraid of losing connection to someone you love can be asked to step back (Liz learned that during a session with Dick Schwartz) Family systems theory shaped IFS more than we realize We'll have Liz back on to finish the conversation about the family systems article.  About Liz Brenner Liz Brenner, LICSW, is the director of Therapy Training Boston, the continuing legacy of the Family Institute of Cambridge. She is the primary instructor of their Intensive Certification Program in Couples and Family Therapy and co-author, with Richard Schwartz and Carol Becker, of the 2023 Family Process article on the development of the IFS model (email Liz for access to the article). Follow Therapy Training Boston on Facebook or Instagram. Links: Therapy Training Boston Courses and Workshops Episode Sponsor This episode is sponsored by Souliology. Souliology offers retreats and immersive learning experiences for IFS professionals, many led by IFS Senior Lead Trainers and eligible for continuing education credits. Their programs support deep professional and personal growth, offering space to step away from the demands of daily life so you can return to your practice more present and resourced for the clients you serve. Souliology: Where growth meets depth. Learn more at souliology.com About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

When we can see that our past and our trauma don't define us, we leave victimhood behind. Listen in as clinical social worker Jane shares learnings on what helps us move on...looking at what's going on in our heads, hearts and bodies. Jane Baker, LICSW is a clinical social worker with concentration in trauma, attachment, and family systems. With her beginnings in the field of foster care and adoption over 25 years ago, she is experienced with the unique needs of adoptive families and children with early childhood trauma. This experience now includes recovery for other life changing situations such as Veterans issues, PTSD, divorce recovery, and grief/loss. She includes EMDR, and biofeedback in addition to traditional therapeutic approaches. Connect with Jane here: https://www.adoption-associates.com/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Carol Odell joins Let's Talk Memoir for a conversation about being methodically sexually groomed as a girl during her time working at a stable, sexual grooming as a slow desensitization process,  interrupting the patterns created from unprocessed trauma, including her experience as a therapist in her pages, trying to trace our behavior and thread the story in the narrative, taking risks and doing deeper work, the divisions within ourselves, writing self back into scenes we've emotionally splintered off from, recognizing ourselves as victims, hybrid publishing through She Writes Press, turning down the volume on critical self-talk, and her new memoir Girl Groomed: A Therapist's Memoir of Trauma.   Ronit's upcoming workshop: Writing Dynamic Memoir: From Lived Experience to Gripping Story https://www.lmcmurtrylitcenter.org/workshops/writing-dynamic-memoir-from-lived-experience-to-gripping-story   Also in this episode: - vulnerability - practicing good self-care - being compassionate with ourselves   Books mentioned in this episode:  - Glass Castle by Jeannette Walls - Educated by Tara Westover - Bird by Bird by Anne Lamott - Writing Down the Bones by Natalie Goldberg Carol Odell, LICSW, grew up riding horses on the show jumping circuit in Virginia. She has been a practicing psychotherapist facilitating groups and working with couples and individuals since 1984. Married for thirty-eight years and the mother of a grown son, her other passions include: squash, pickleball, partner-dancing, mosaics, writing, traveling and being in community with friends and family. She and her husband currently split their time between Seattle and Cle Elum, Washington.   Connect with Carol: Website and newsletter: www.carolodellmsw.com Instagram: mosaicofthoughts_ Professional FB page: www.facebook.com/cfodellmsw   - Ronit Plank bio and links:  Ronit Plank is a writer, teacher, and editor whose work has appeared in The Atlantic, Poets & Writers, River Teeth's Beautiful Things, The Rumpus, Salon, Hippocampus, The New York Times, and elsewhere, earning Best of the Net, Best Microfiction, and multiple Pushcart Prize nominations. Her memoir When She Comes Back was a Book Riot Best True Crime Book and Kirkus Reviews calls it, “An intimate, intuitive, emotionally vivid family account that finds hope in reconciliation". Ronit is also the author of the award-winning short story collection Home is a Made-Up Place, and her work has been anthologized in Selected Memories, Vol. 2: 15 Years of Hippocampus Magazine and Manna Songs: Stories of Jewish Culture and Heritage. Ronit is the Creative Nonfiction Editor at The Citron Review, teaches memoir at a host of venues including the University of Washington's Continuum Program, Antioch University, and 92NY's Roundtable, and is host of the podcast Let's Talk Memoir and the Substack Let's Talk Memoir. Find her on social media @ronitplank   Website: www.ronitplank.com Substack: https://substack.com/@ronitplank Instagram: https://www.instagram.com/ronitplank/ When She Comes Back: https://ronitplank.com/when-she-comes-back/

While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based therapy that is producing remarkable results for people living with Borderline Personality Disorder (BPD). In this episode, host Gabe Howard sits down with Robert P. Drozek, LICSW, a teaching associate in psychiatry at Harvard Medical School and author of “Mentalization: Utilizing Reflection to Heal from Borderline Personality Disorder.” Together, they explore how mentalization—the ability to understand your own thoughts, feelings, and motivations while considering the perspectives of others—can help reduce the emotional instability, relationship challenges, impulsivity, and self-destructive behaviors often associated with borderline personality disorder. Robert explains what happens when intense emotions or fears of rejection disrupt a person's ability to accurately interpret themselves and others. He breaks down how Mentalization-Based Treatment works, what a typical therapy session looks like, and why some people who haven't connected with DBT may find MBT to be a powerful alternative. Listeners Will Learn: ·      Discover how Mentalization-Based Treatment (MBT) was developed and why it is evidence-based ·      Explore the key differences between MBT and Dialectical Behavior Therapy (DBT) ·      Find out what happens during a typical MBT therapy session ·      Understand how rigid certainty about yourself or others can fuel emotional suffering Whether you've been diagnosed with borderline personality disorder, love someone who has, or simply want to better understand this treatable mental health condition, this conversation offers hope, practical insights, and a fresh perspective on recovery. Listen now! “When (people with borderline personality disorder) are overwhelmed by emotion, they stop reflecting. Mentalization helps them get their minds back online.” ~Robert P. Drozek, LICSW Robert P. Drozek, LICSW, is the clinical director of the Mentalization-Based Treatment Clinic at McLean Hospital in Belmont, Massachusetts. He is a teaching associate in the Department of Psychiatry at Harvard Medical School, specializing in the treatment of borderline personality disorder, narcissistic personality disorder, and post-traumatic stress disorder. He is author of the new book, Mentalization: Utilizing reflection to heal from borderline personality disorder—the first book for the general public about mentalization-based treatment. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

 How can you have a conversation with someone who doesn't agree with you?  Will you be understanding? Or just dismiss it? We are living in a time where people seemingly have deeply conflicting views. Lisa continues the conversation today with author and therapist Carolyn Sharp, who assures us that it is possible to find common ground. She also shares ways to handle being triggered, if conversations get heated. Carolyn asks us to consider our values. It's a matter of alignment and feeling safe. She explains that it's better to be proactive in our relationships. Care, respect, and curiosity are all keys to better communication. She also discusses how to set boundaries if things are going in a toxic direction. We must be confident in our boundaries. We need to first understand ourselves and our limits, then we can be clear with others. Carolyn is both a therapist and coach, who works with individuals as well as couples. She has been trained by relationship expert Stan Tatkin, founder of the PACT Institute. She talks about how you know whether to repair a damaged relationship. She believes almost any problem in a relationship, except for abuse, can be fixed and eventually healed, as long as the individuals want it to work out for the best. It takes constant care, and can be challenging, yet relationships offer us the biggest opportunities for growth! Info: CarolynSharp.com and SecureConnectionsRetreats.com

Can you be understanding and compassionate with someone who has differing views than you do? How can you allow for the conflict that might ensue?  Or do you just walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and natural response when we feel fear. If we can soften, it will ease the trigger, and we can begin to feel calmer. Carolyn explains that if we learn to be curious, rather than judgmental, we can get through these intense moments. When we stay focused on just the facts, we disconnect from the curiosity. We can feel misunderstood and not heard. We can feel that people are not respecting us. This is prevalent in our country and especially missing culturally now. We all want to be understood and recognized. For example, many people may disagree about how the government wants to enforce judgements and control the narrative. We must create space to talk about things in a safe way. Make it safe for both sides. It's a matter of acknowledging and not judging. If someone feels wrong, it erodes compassion. This can lead to violence and lack of safety. Carolyn also discusses her recent book, "Fire It Up: Reigniting Intimacy and Joy in Your Relationship" and how she wrote it for couples and people in relationships. It's about compassionate communication. She addresses various aspects of couples including what to do when one lies or even is unfaithful. She talks about how lying is extraordinarily common in relationships, especially during the courtship phase. As an example, someone may ask, "How do you like the dinner I cooked?" and the other person may feel the need to be overly complimentary, even if they dislike it. She talks about a culture where people feel safe enough to be completely honest. If we continue with "white lies" we eventually stop recognizing that we are lying. In this Age of Social Media, we are experiencing general people, who are not trained journalists, reporting what they believe is fact. People are stating opinions and claiming it as fact. This becomes very hard for us to decipher and can lead to major disagreements. Carolyn also talks about the importance of investing in your relationships, and specifically with your partner. She addresses if someone in the partnership cheats and how traumatic it can be.  If the other person is not hearing you, it's important to decide if it's healthy to stay in the relationship. If it's in a situation with co-workers or with your boss, you may need to just "agree to disagree." We are not able to change others. We can only change ourselves. Fighting doesn't allow for this opportunity. In politics and such a divided nation, it's challenging to acknowledge one another. It is impacting many aspects of our lives. Many people feel betrayed and hurt. We are living in an intense time, and Carolyn suggests getting support around your feelings. These are complicated times, but there are ways to de-escalate and disengage. Everyone has to decide what they need in their relationships. You can value the other person's support yet not agree with them. It's better to be honest and respectful and see if you can come to a place of radical acceptance. Info: CarolynSharp.com and SecureConnectionsRetreats.com

Send us Fan MailThe moment your child says something that changes the story you thought you were living, time can seem to split in two. There's the before — the assumptions, expectations, and dreams you carefully built — and then there's the after, where love, fear, confusion, grief, joy, protectiveness, and possibility all arrive at once. For many parents of trans kids, that moment can feel overwhelming, not because they love their child any less, but because they suddenly realize they're stepping into unfamiliar territory without a map. Today, we're joined by Rebecca Minor, therapist, educator, coach, and author of the new book Raising Trans Kids: What to Expect When You Weren't Expecting This. Sara and Rebecca talk about the emotional journey many parents experience when their child comes out as trans, the myths and misinformation families are navigating right now, and how parents can move from panic and uncertainty toward connection, confidence, and advocacy.Special Guest: Rebecca MinorRebecca Minor, LICSW (she/they), is an internationally recognized gender specialist, therapist, educator, and author of the book Raising Trans Kids: What to Expect When You Weren't Expecting This (Row House, Sept 2025). As a gender specialist, Rebecca partners with trans and gender nonconforming youth through their journey of becoming and serves as a guide to their parents in affirming it. With over 10,000 hours of experience working with trans and gender-expansive youth and their families, she's helped parents move beyond fear and uncertainty to become confident, affirming advocates for their children. She is the founder of Prism Therapy Collective and serves as adjunct faculty at Boston University's School of Social Work. Rebecca has been featured in The New York Times, Parents, The Bump, Health Magazine, Them, and The Trevor Project docuseries. Links from the Show: Rebecca's websiteBuy Rebecca's Book Raising Trans KidsRebecca's Blog Join Mama Dragons todayIn the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast

325 | [Healing Series] Narcissism in Adoptive Parents with Katy Perkins, LICSW-S This is a special episode in our healing series where I interview therapists who are also adoptees themselves, so they know from personal experience what it feels like to be an adoptee. Today we are joined by Katy Perkins to talk about a hot topic in our community, narcissism in adoptive parents. We talk about what it would have looked like to grow up in a family with a narcissistic parent or one with narcissistic tendencies, the impact it could have had on us as kids and now into adulthood. I was fascinated by everything Katy had to share in this conversation and I hope it's helpful for you!   Full Show Notes and Transcript Here   Join our adoptee community on Patreon here   Check out our upcoming live events here!   Find out more about Adoptees for Family Preservation here!   Support Haley's new podcast here!   This podcast is for educational and entertainment purposes only. Nothing stated on it, either by its hosts or any guests, is to be construed as psychological, medical or legal advice. Please seek out professionals in those fields if you need those services. The views expressed by the hosts of Adoptees On or any guests are their own and do not represent the opinions of any organization or other person unless otherwise stated.

Hear from child welfare professionals, Brianna and Stephanie Coleman, about their years of experience working with children, adolescents, and adults with marginalized identities.  They  share the various types of safe care supports available in our communities and you will leave feeling encouraged to open your heart and home to LGBTQ+ youth. Next up is Mariah Rooney.  Mariah will share how to bring more compassion and connection into our relationships through understanding complex inner worlds of young people and ourselves.  We will also learn more about Mariah's inner world and revisit her earlier webinar, “Parts of You, Parts of Me…” Brianna Coleman, MSW, LICSW (she/her) received her MSW from the University of Minnesota in 2018 and currently holds a LICSW. Brianna works as a licensed psychotherapist and provides educational trainings to a variety of different agencies and organizations. Brianna is the founder of Curiosity Counseling & Consultation and provides therapy through Lyn Lake Psychotherapy & Wellness. Throughout her career and personal life, she has expanded on her knowledge and experience providing a safe and welcoming environment for LGBTQ+ clients, particularly those who hold gender expansive identities, to explore themselves and navigate the unique challenges they face due to their identity. Brianna has grown passionate about working with children, adolescents, and adults who hold marginalized identities. Brianna operates through a trauma-informed lens with a particular focus on attachment, development and identity. Stephanie Coleman, MSW, LICSW, works as the Director of Social Work for Children's Home Society and Lutheran Social Service of Minnesota where she oversees Foster Care Adoption, Domestic Infant Adoption, Pregnancy Services, and Education programs. She came to this role with experience directly working with youth in foster care seeking permanency, supporting adoptive families by providing attachment-focused and trauma-informed strategies, and providing education to adults considering adoption. Stephanie earned her Masters of Social Work from the University of Minnesota in 2018 and is currently licensed as an Independent Clinical Social Worker. Stephanie completed the Permanency and Adoption Competency Certificate through the University of Minnesota's Center for Advanced Studies in Child Welfare in 2019. Mariah Rooney, MSW, LICSW is a psychotherapist who has practiced in outpatient, community, hospital and specialty care settings; an adjunct faculty member in the graduate School of Social Work at Winona State University; a past consultant for the NCTSN's Center for the Treatment of Developmental Trauma Disorders; and was previously a fellow at the Trauma Center at the Justice Resource Institute. She has extensive experience in clinical work with children and adults treating the complex challenges that arise as a result of traumatic stress, attachment trauma, intergenerational trauma, and dissociation. Additionally, her research, consultation, and writing has focused on areas such as gender-related violence, military trauma, trauma-informed embodiment practices, developmental trauma, and systems-level interventions to prevent and address the impacts of trauma. Additionally, Mariah is a consultant with the American Institutes for Research. Her primary responsibilities include supporting capacity-building to prevent and address the effects of violence and trauma within individual agencies and schools, national and state agencies, state-wide coalitions, and multi-agency collaboratives. Additionally, she is the Co-Founder of Trauma Informed Weight Lifting, a program of the Center for Trauma and Embodiment. (49 mins) March 1, 2023 The post Compassion, Support and Connecting Communities appeared first on Foster Adopt Minnesota.

It was an incredible honor having Hector on my show! In this episode we will discuss Hector's story on how he became a mental health professional as well as how we as a society can better support veterans. Dr. Hector R. Matascastillo is a multilingual and multicultural mental health professional with a background in military service, clinical social work, forensic psychology, and crisis negotiation. Born in Guatemala City and raised in Chicago, he joined the United States Army at age 17 and served for more than 18 years, including deployment to Iraq as a First Sergeant. After leaving the military in 2007, he earned his Master of Social Work degree from Augsburg College in 2010. He received formal training in EMDR, DBT, and Healing of Memories, and specializes in working with veterans, first responders, Latino communities, individuals with serious mental illness, and domestic abuse programming. Dr. Matascastillo also serves as a mental health consultant and crisis negotiator for the Minneapolis Police Department SWAT Crisis Negotiation Team and completed the FBI Citizen's Academy. He is the owner and executive director of ASC Psychological Services and has been completing a Ph.D. in clinical psychology with a specialty in forensic psychology. Hector's contact information ascpsychological.com/  hector.matascastillo@gmail.com linkedin.com/in/dr-hector-r-matascastillo-ph-d-msw-licsw-a26a0112 Sponsor CalmiGo Enter the code BHIPODCAST  for $30 off the device. calmigo.com?fid=614&utm_source=affiliatly&utm_medium=influencer&utm_campaign=Jacob_Minnig-614&utm_content=facebook-ig&utm_term=BHIPODCAST&source=affiliatly&placement=facebook-ig&medium=influencer&aff_id=614&aff_name=Jacob_Minnig&coupon_code=BHIPODCAST

In this episode of The Mindful Womb Podcast, I'm joined by Chandler Cook Estevez, LICSW, for a conversation about one of the most overlooked truths of reproductive health: you were never meant to carry these journeys alone. Together, we explore why fertility struggles, miscarriage, pregnancy after loss, endometriosis, postpartum recovery, and other reproductive experiences can feel so uniquely isolating — even when you are surrounded by people who love you.We talk about the “private struggle” problem that so many people find themselves caught in, where pain gets hidden behind silence, and silence creates even more isolation. We also explore the deeper emotional layers that reproductive health journeys can touch — body trust, self-worth, grief, control, hope, partnership, and identity — and why these experiences can feel so much bigger than what is visible from the outside.In this episode, we cover:why reproductive health journeys can feel deeply lonely, even when you're not physically alonehow secrecy and stigma can make pain feel heavierwhy “should” language so often turns into shame languagehow isolation affects the nervous systemwhy asking for help can feel so difficult when you're already overwhelmedsimple, specific ways to ask for support more clearlywhat kinds of support often miss the markand how to begin building a village that actually feels sustaining.This episode is such an important reminder that the goal is not to become tougher or less affected by what you're going through.The goal is to become more supported.If you are navigating fertility challenges, loss, reproductive uncertainty, pregnancy stress, postpartum overwhelm, or simply a season that feels heavier than people around you realize, I hope this conversation helps you feel a little less alone.Resources MentionedPostpartum Support International: www.postpartum.net/ If you'd like to learn more about Chandler Cook Estevez's work:  www.inclusivepathwaystherapy.com/SAYFTEE Support Groups for Queer Parents: www.sayftee.com/support-groupsGet the free Massachusetts Pregnancy Guide: www.clearlightbirth.com/maguideLearn more about A Path to a Powerful Birth: www.clearlightbirth.com/classes***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

Oona Metz discusses her new book 'Unhitched,' exploring the emotional journey of divorce, handling grief, and supporting children through separation. She shares expert advice on navigating complex family dynamics, boundaries, and finding hope after divorce.Oona Metz, LICSW, psychotherapist, author, educator, and founder of a national training program for mental healthprofessionals. Oona has spent over 30 years supportingwomen through some of the most defining, identity-shaping transitions of their lives. She is the creator of the Divorce Grief Model, a groundbreaking framework that gives women a language and a roadmap for the emotional journey of divorce — something that had never truly existed in the mental-health field. Her forthcoming book, Unhitched:The Essential Divorce Guide for Women (Gallery Books/Simon & Schuster, January 2026), brings this work to a wide audience and reframes divorce as a moment of profound self-leadership, resilience, and reinvention.Beyond her clinical work, Oona is the founderof The Beacon Group Fellowship, a national training initiativeshaping the next generation of therapists. She has spent decades mentoring clinicians, advocating for women's emotional wellbeing, and changing how the field understands relationships, attachment, and identity.Get In Touch With Oona: www.oonametz.comHer Book:Unhitched:The Essential Divorce Guide for Women

Ruthie Arbit, LICSW, MA is a seasoned therapist, educator, and national leader in the treatment of perinatal and pediatric mental health. She is the Founder and Director of Arbit Counseling — a psychotherapy and pharmacology practice based in Washington, D.C., with specialized expertise in family mental health. Ruthie teaches, writes, and contributes to mental health research; she has been published in a number of acclaimed publications and presents at national conferences. She is also on the Board of Washington DC's Postpartum Support International Chapter. Arbit Counseling offers trauma-informed, evidence-based care for families navigating a range of mental health challenges and parenting concerns. The team consists of award-winning authors, clinicians, and researchers who bring extensive expertise in gold-standard, evidence-based modalities—including CBT, ERP, EMDR, Circle of Security, SPACE, and more.   CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Today's episode focuses on the HEAL MAMAS advocacy tool and the importance of understanding risk factors for perinatal mental health. Women and their providers need to know the risks for PMADs and the screening process. This tool can help! Join us to learn more! Sarah Baroud has been a clinical social worker for over 15 years, working in a variety of settings with children and families. She established her private practice in 2021 to focus on perinatal mental health, bringing together her professional expertise and personal postpartum struggles. Sarah works with individuals and couples through the family planning process, the postpartum period, and beyond. She serves on the board of the Massachusetts Chapter of Postpartum Support International and advocates for policies that improve maternal health outcomes. She recently testified in the Massachusetts State House in support of a postpartum psychosis bill that would prioritize treatment over criminalization. She is a wife and mom of two who lives near Boston, Massachusetts.  Show Highlights: Understanding the HEAL MAMAS advocacy tool—and why it was created Sarah's vision for how the tool can be used by birthing people, their loved ones, and providers The HEAL MAMAS tool: Sarah's blend of her personal experience, what she was hearing from clients, and evidence-based information about risk and protective factors A basic understanding of “protective factors” Components of the acronym:  HEAL: (Help, Emotions, Activities of Daily Living, and Learn)  MAMAS: (Medical, Apathetic, Medication, Anxious, and Support Structures) The tool's targeted approach to address and acknowledge what's “really going on” with someone and bring empowerment Sarah's approach with providers who need to use this tool in their practices The tool's benefit to be used in tandem with the traditional screening process Sarah's next big step for the tool: a partnership with Tufts University grad students The possibilities are endless as to where this tool can be posted and circulated to reach the perinatal population and their families.  Sarah's high hopes for the HEAL MAMAS tool in the future Resources:  Connect with Sarah Baroud:  Sarah's Website, HEAL MAMAS.org, and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Wise Divine Women podcast, Dana Irvine speaks with Helen Malinowski about the importance of somatic therapy and its role in healing, especially for women facing stress and menopause. They discuss the importance of understanding one's body, the impact of stress on mental health, and the need to set boundaries. Helen shares insights on how to navigate burnout, the power of saying no, and the importance of creating a supportive environment for both therapists and clients. The conversation emphasizes the need for self-care and awareness in the healing process, providing valuable resources for practitioners and individuals alike.TakeawaysSomatic therapy focuses on the body's wisdom and nervous system.Stress and trauma can accumulate in the body, affecting mental health.Menopause symptoms often parallel burnout symptoms in clinicians.Identifying personal capacity is crucial for therapists.Saying no is a powerful tool for maintaining boundaries.Parenting can be a journey of reparenting oneself.Creating a supportive environment is essential for healing.Micro-regulatory activities can help manage stress between sessions.It's important to listen to your body's needs for rest.Resources are available for practitioners to prevent burnout.Helen Malinowski, LICSW, SEP, Beacon of Hope Counseling and Brighter Beginnings by Kairos Counseling, PO Box 42Falmouth, MA 02541Phone: 774-255-1701https://www.kairoscounselings.orgChapters00:00 Introduction to Somatic Therapy and Its Importance02:50 Understanding Somatic Therapy: The Body's Wisdom05:42 The Challenges of Women Helpers and Healers08:13 Navigating Perimenopause and Burnout10:49 Identifying Capacity: The Role of Somatic Work13:43 Setting Boundaries: The Power of Saying No16:29 Parenting and Reparenting: Teaching Boundaries19:10 Creating a Supportive Environment for Therapists21:58 The Importance of Rest and Self-Care24:45 Finding Balance in Therapy and Life27:28 Resources for Practitioners and ConclusionIf you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The Wise Divine Health Clarity Call is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support.

The wise and refreshingly real Karen Kieffer returns to The Psychedologist to talk shop about keeping the next generation human. She speaks about how to become a conscious parent (not a perfect parent), and how to protect and nurture our children in a world that is not protective and nurturing; creating a web of community and care; being in solidarity and taking action while the world is making us more isolated; and finding hope in dark times - all while living with terminal illness.Some highlights include:how important it is not to lose ourselves in outrage and despairTending to relationships, growing out of relationshipsHow parents contribute to shaping their baby's nervous system, and the merit of understanding your childhood stuff before having a baby so things don't operate through you unconsciouslyThat trauma is one way that the nervous system learns something, therefore the term “heal my trauma” could also be understood as, “help my nervous system learn a different thing” (and how to create new experiences for ourselves that help us learn a different thing, in our own way and that aligns with our own values)Going through the body to understand and change a behaviorCancer, and human beings as the most complex entity in the universeThe adaptive human drive to try to avoid uncertaintyTransformation in the year of the fire horsePsychedelic Integration coachingBio:Karen Kieffer, MSW, LICSW, CCTP, CTNCI'm Karen and I run Snowfields Coaching. I'm a trauma therapist and coach trained in a bunch of different modalities like EMDR, Feedback Informed Treatment, expressive therapies, Finnish Open Dialogue, PSIP and other psychedelic therapies, etc. I am also eligible to sit for the Health and Wellness Practitioner Board exam, and I bring a holistic, non-clinical approach to all of my work. I want to help people make practical use of tools that they can use on their own forever that are based on their uniqueness so that they can become more of who they are, to grow and change in the direction they want to go without endless therapy or unwanted medications. I use my own experience of navigating the mental health system plus formal training and education to support people to achieve their own goals through coaching that is informed by clinical, anti-clinical, political, nonviolent, dialogical, physiological, organizational, social, evolutionary, and ecological principles – and probably more! I am a not-perfect mother of one amazing adult and I am blessed with a whole network of wonderful friends and family who really know me and hold me up.I offer coaching in several specific areas. To explore working together, the fastest way is to set up a quick meeting at this calendar link: https://calendly.com/snowfields-coaching/let-s-meet-for-coffee . I do have Facebook, LinkedIn, and Instagram pages, but my home and the best place to find me is really at the Motherhood Alliance here: https://www.motherhoodalliance.com/snowfields-coaching .

Dr. Beth Mullen-Houser, LPC, and Hanna Soumerai Rea, LICSW, examine how therapist reactions to suicide talk influence clinical care, integrating research and Internal Family Systems informed practice to offer strategies for staying grounded and connected in high-stakes sessions. Presentation. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

This week on Girls with Grafts, Rachel talks with Mikki Rothbauer, a psychotherapist who has spent over twenty years helping burn survivors and their families at Regions Hospital Burn Center.Mikki talks about what she has learned from years of supporting burn survivors, from the first days after injury to long-term healing.

In this episode, we welcome Rebecca Tolbert, a mental health therapist and ADHD coach specializing in ADHD in women. Rebecca shares her expertise on managing ADHD through practical, actionable strategies and philosophical approaches. She discusses the importance of sleep, nutrition, hydration, and sensory grounding techniques to help improve executive functioning and emotional regulation. The episode also dives into how ADHD presents differently in women and provides guidance for adults seeking an ADHD diagnosis. Rebecca emphasizes the value of understanding and supporting team members with ADHD to maximize their potential in a nonprofit setting. Episode Highlights 01:36 Practical strategies for managing ADHD 02:32 Why basic needs matter for ADHD regulation 06:19 How ADHD shows up in women and leaders 19:43 Nervous system, stress, and emotional regulation 24:24 Practical, real-life tools for managing ADHD Meet the Guest My guest for this episode is Rebecca Tolbert. Rebecca Tolbert, LICSW, is a mental health therapist and ADHD Coach who dives into the research and find practical, actionable ways to integrate wellness and healing. She specializes in ADHD in women (because she's a woman with ADHD) and loves to share her insights with everyone from schools to companies. She lives in Washington, DC, with her husband, toddler, and Braque Francais Connect with Rebecca: LinkedIn Website Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

This week I'm talking to Kimberly Clark Sharp about her book 'AFTER THE LIGHT: What I Discovered on the Other Side of Life That Can Change Your World' and her part in the Maria's shoe case.Death is nothing to fear-and life without fear can be lived to the fullest. This is Kimberly Clark Sharp's message from her extraordinary experience during the time after her heart suddenly stopped beating and she lay on the sidewalk, not breathing, and without a pulse. Swept into a peaceful loving place of brilliant golden light and warm comfort, she saw, for the first time, the meaning of life-and death. Thereafter, Kimberly, with hamster Toto at her side, left Kansas for Seattle-known as "the Emerald City"-to fulfill a destiny devoted to the service of others as foreseen at the end of her near-death experience. Guided by a new sensitivity to the presence of angels, demons and other invisibilities, Kimberly attained a Masters degree in Social Work at the University of Washington and began a career in medical social work that put her in direct contact with dying people-and people who almost died and came back. It is the inspirational stories of these near-death experiences, as well as Kimberly's own life challenges in love, family life and the diagnosis of breast cancer, that form the core of this surprisingly funny page-turner of a book.BioKimberly Clark Sharp, MSW, LiCSW had a near-death experience at twenty-two.  She is the author of After the Light: The Spiritual Path to Purpose (Wm. Morrow & Co. 1995); audio (HarperCollins 1995). Kimberly Clark Sharp is the founder of Seattle International Association of Near-Death Studies, the world's oldest and largest support group for near death experiencers, since 1982. Kimberly is an international conference and workshop speaker, a consultant to news and entertainment media, and has been published in many textbooks, journals, and magazines.  She worked for two decades as a clinical assistant professor at the University of Washington. She co-taught a Terminal Illness Seminar at the University of Washington, School of Medicine.https://www.amazon.com/dp/B0791LJL4H https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heal Trauma & Receive Blessings from Your Ancestors via Dreams. Imagine a dreamscape where you can connect with your ancestors, identify inherited patterns that cause you pain, and heal them while also gaining ancestral blessings. With this first-of-its-kind book, it's possible to do all that and more. Featuring dozens of exercises and personal stories that enhance your understanding, this book takes you on a healing journey from grief to peace and healthy connection with your departed loved ones. You can even pass healing energy to future generations.Linda Yael Schiller teaches you how to tap into the consciousness of your dreams―both in sleep and sleep-adjacent practices such as trance, meditation, and guided imagery. Whether you practice alone or with a group, this book helps you dream the world you hope for into being.Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. She is the author of Modern Dreamwork and PTSDreams. Linda facilitates group dream circles, provides individual, group and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than forty years.https://lindayaelschiller.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Dr. Shanéa Thomas, LICSW, CSE is a TEDx speaker, award-winning sexuality educator, and clinical social worker with over 20 years of experience in Washington, D.C. They serve as the LGBTQ+ Training Specialist at the University of Maryland School of Public Health and lead Thomas Consulting and Therapeutic Services, helping organizations create more inclusive, trauma-informed spaces. A former USC lecturer and AASECT's 2024 Sexuality Educator of the Year, Dr. Thomas focuses on grief, identity, and preventing burnout among marginalized providers.Their upcoming book, Accountable Care and Identity Camaraderie for Transgender and Queer Service Providers: Preventing Burnout, will be published by Bloomsbury in 2026.In This EpisodeShanéa on LinkedinShanéa on InstagramBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

A replay episode from our powerful interview with Lisa Kays on how improv can deepen conversations around tough topics like race and oppression. Click Here to View the Original Episode Shownotes Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions. “A culture of improvisation is collaborative – it is nature – you cannot do it by yourself.” – Lisa Kays Time Stamps for Improv in Therapy & Life 03:30 The integration of improv and tough conversations 10:03 The origins of improv and its connection to social justice 14:27 Contrasting white supremacy culture and improv culture 19:20 Questioning cultural norms and valuing relationships 25:29 The power of the ‘And’ in joining and connecting 38:27 The power of improv in building secure relationships 53:25 Embracing creativity and letting go of perfectionism 58:12 Creating a culture of support and collaboration 01:05:04 Applying improv in everyday life 01:09:10 Deepening connections and accessing different emotions About our Guest for Improv Therapy – Lisa Kays LICSW, LCSW, LCSW-C Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected. Resources for Improv Therapy –  Lisa Kay’s – Website & Resources The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George Theater Games – Viola Spolin Resources Rehearsals for Growth – Website and Educational Resources Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice – book by Jennifer Mullan, PsyD The Artist’s Way by Julia Cameron – Book and Resources Free Play: Improvisation in Life and Art – Nachmanovitch, Stephen Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!