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  • 290PODCASTS
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Best podcasts about licsw

Latest podcast episodes about licsw

Conversations with Kelly
ALL Grief Matters

Conversations with Kelly

Play Episode Listen Later Aug 7, 2022 19:14


In this episode Kelly Grosklags, LICSW, your podcast host, introduces the new format for season 4 episode 1. Kelly talks about how all grief matters and that if you feel a reaction to a loss, no matter how big or small, it is valid. Society tries to lay down the rules for who can and how long one should grieve. Listen to this episode as Kelly validates us all on our own experiences. As always, your grief is seen and held.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The 7 Anxiety Disruptors For Families: #6 Building Self Esteem

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Aug 5, 2022 31:50 Very Popular


Anxiety makes us forget, and it's particularly amnesiac to past successes. Helping kids work through fears and worries also includes showing them how to connect to their successes, feel masterful, and make worry less powerful when it arrives. In this episode, Lynn tells you how to build those all important reminder bridges to the past successes that anxiety wants them to forget. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT Registration closes August 1st! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. There are only 3 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Join Thrive Market today and get eighty dollars in free groceries! thriveMarket.com/flusterclux. As a listener of this podcast, you'll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Use the code FLUSTER to get $100 off of your first month. Escape the dreary dinnertime rut! Try EveryPlate for just $1.49 per meal by going to EveryPlate.com and entering code FLUSTER149. That's up to a $110 value! You'll also be able to unlock a special offer of a free Metabolic Greens with your purchase of Metabolic Reds. Just go to getreds.com/FLUSTER to start feeling great today! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Therapy Chat
342: Micro Self-Care For Helping Professionals with Ashley Davis Bush

Therapy Chat

Play Episode Listen Later Aug 5, 2022 58:57


Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an episode from 2016 on a very important subject - self care for helping professionals! Ashley Davis Bush, LICSW is a psychotherapist in private practice in southern New Hampshire with over 30 years' experience.  Ashley has written several self-help books, including Transcending Loss and Simple Self-Care for Therapists. She is a regular contributor to the Huffington Post and has some great tips to share with us today about improving our relationships to self-care. Join us! What you'll hear in this episode: Ashley loves her work and counts it a privilege to be part of peoples' lives. Her private practice is in her home, and it's “a fun job, watching life unfold in front of you.” Even the simple choice of working from home can be a self-care choice. Ashley's work focuses on grief, couples, and anxiety, but self-care is a common thread that is woven into her work with all clients. Ashley says that much of her practice patterns itself after her books. Her most recent book introduces the idea of “micro self-care.” “Macro self-care”practices are the big things that we normally think of regarding self-care, but micro practices are short, simple things that can be done in 1-2 minutes. Ashley focuses on self-care to avoid burnout, which she categorizes as “little b” and “BIG B” types of burnout. “little b” burnout is when you are exhausted at the end of the day or week. You may need a good night's rest or a few days off to regenerate and recover. “BIG B” burnout is when you need to leave the field because you can't take it anymore. Ashley addresses “vicarious trauma,” in that ALL therapists do some sort of trauma work. Personal and professional experience can cloud the lens with which we see the world, but life's pains are a constant trauma. Ashley explains self-care vs. self-violence: when you don't take care of yourself, then you're doing harm (violence) to yourself. Mindfulness leads to grounding, bringing us into this moment right now. Ashley shares her Tibetan bell practice to help bring clients into mindfulness. She recommends using micro self-care practices at the beginning, middle, and end of your day. Ashley's book lists 40-50 suggestions as to how to scale down macro self-care practices into small micro practices. Making the transformation from macro to micro self-care practices requires thinking creatively, but shouldn't be overwhelming. Neuroplasticity is the science that show the brain can change in response to repetitive behaviors. You can rewire your brain to be more peaceful! When your brain is rewired, then your default setting comes to a place of gratitude and feeling good. Ashley's three takeaways: Have a basic plan for 3 micro self-care practices each day. Sleep 8-9 hours each night so you aren't tired during the day. Prioritize self-care, and you'll soon realize that you can't live without it! Be aware of the seasons of life, but regardless of the season, you can fit in micro self-care every da   Find Ashley at www.ashleydavisbush.com. Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy.  And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free.   Try it today with no strings attached, and see why everyone is switching to TherapyNotes.  Now featuring E-prescribe. Click here or use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!  This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Therapists - join the TTN community and receive weekly support in live video calls. www.go.traumatherapistnetwork.com/register Podcast produced by Pete Bailey - https://petebailey.net/audio 

the Coaching Studio
The Coaching Studio with Guest Tünde Erdös, Ph.D, MCC

the Coaching Studio

Play Episode Listen Later Aug 4, 2022 56:10


Welcome to the Coaching Studio, I am looking forward to introducing you to my guest today Tünde Erdös, Ph.D., MCC. Join us as we meander through the forces that moved Tünde from extrinsic motivation to intrinsic motivation and how coaching aligned with that journey. One of the interesting parts from our conversation was around "knowing" or "not knowing." Tünde shares, "I don't want to know and interestingly what I realized today and I didn't know that before when I was a novice coach, was that anything that we need to know to start working with, emerges in the first 5 to 10 minutes in any encounter. And because I have had this experience, this is what I'm looking for. This innocent, this blank sheet, you know, going in as a blank sheet as best as we can." Tünde is a Master Certified Coach with the International Coaching Federation and has done a body of research on Presence. Her work has explored how coaches may think they are present with their clients, yet the body language of the coach and the client tells a different story. What does it mean to be present?Tünde Erdös, Ph.D., MCC, would say, "My profession is more than a vocation: it's a pro-vocation: I coach in synergy with leadership, HR, teams, and workshop staff mostly in culturally diverse environments. What I learned is that staying fresh as a coach is the biggest challenge for me. So, I've decided to fall out of love and in love with coaching over and over again. My vision is to coach for connection between all stakeholders. The goal is to encourage systems-collaborative thinking, the key to organizational thriving beyond individual growth. I also place my practice on evidence base through my own engagement in research. And creating social impact through coaching has been my latest pet peeve: it's about moving from 'power for me' to 'empowering other women in Kenya - through coaching and coach training: and the coaching documentary is the most recent initiative to do just that.So thank you again, Tünde, for being on the show.Visit Tünde Erdös at her website and see what she's up to!Coaching Documentary: The Light and Shadow of CoachingFind out more about the Mama Organization and Doing GoodBook(s): The Coaching Science Practitioner Handbook and Coaching PresenceFind Tünde Erdös on LinkedInI hope you enjoy the show!Podcast Website for Transcript, Links, and Guest InformationHost: Lyssa deHart, LICSW, MCC, BCCMusic: Frolic by Harrison AmerProduction Editing: Lyssa deHartSocial Media and Communications: Michele Logan

L.E.A.P: Listen, Engage, Allow and Process on Your Healing Journey
050: A Mother's Grief Journey After Losing Her Son to Suicide with Anne Moss Rogers

L.E.A.P: Listen, Engage, Allow and Process on Your Healing Journey

Play Episode Listen Later Aug 3, 2022 52:47


**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.   In this episode, we welcome Anne Moss Rogers back to the podcast to talk about grieving the loss of her son Charles' suicide. Anne was previously a guest on the show and spoke about suicide from the perspective of her professional career.   Anne is an Emotionally Naked® motivational speaker who captures hearts and fills them with hope. She is the author of two books, the award-winning memoir, Diary of a Broken Mind and Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk with co-writer Kim O'Brien Ph.D., LICSW.   Despite her family's best efforts, Anne Moss's 20-year-old son Charles died by suicide on June 5, 2015, after many years of struggle with anxiety, depression, and ultimately addiction. Anne Moss started a blog, EmotionallyNaked.com, that has reached millions and chronicled her family's tragedy in a newspaper article that went viral.   Listen in as we talk about: [3:00] Who Anne's son Charles was [4:20] Charles' struggle with drugs and depression  [5:45] How Anne navigated her son's struggles [10:20] Fighting for her son's health with medical professionals  [19:55] Learning how to get information from her son in a kind and empathetic way [22:15] Finding out her son had died [26:20] Choosing to find the gift in Charles' death, and grieving in her own way [35:40] What Anne learned about grief through Charles' death [46:15] How Anne practices self love as a result of losing Charles [49:30] Lyrics from Charles' song   Anne Moss is a certified suicide prevention trainer, NAMI Virginia Board member, 2 End the Stigma (addiction) board member, and YWCA 2019 Pat Asch fellow. Her presentation themes focus on preventing suicide, reducing stigma and substance misuse, finding hope and life after loss, resilience, and coping strategies. Resources mentioned in this episode: Rock On: Mining for Joy in the Deep River of Sibling Grief by Susan E. Casey BONUS EPISODE: CONVERSATION WITH AUTHOR, SUBJECT MATTER EXPERT AND SPEAKER ANNE MOSS ROGERS ON SUICIDE   Grief Hotline:  https://www.griefresourcenetwork.com/crisis-center/hotlines/    Connect with Anne Moss Rogers here: https://annemoss.com/ https://www.instagram.com/annemossrogers/ https://annemoss.com/shop/a-teachers-guide-to-preventing-suicide/ https://annemoss.com/shop/diary-of-a-broken-mind/ Connect with Susan Instagram Facebook YouTube http://susanecasey.com/  TikTok

NASW Social Work Talks
EP89: Learning To Take Risks

NASW Social Work Talks

Play Episode Listen Later Aug 1, 2022 30:02 Very Popular


We speak with NASW member Kristen Lee, Ed.D., LICSW, about overcoming fear and learning to take risks. Visit the show notes page for related episodes and resources.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The 7 Anxiety Disruptors for Families: #5 When Bribing Works

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jul 29, 2022 31:38 Very Popular


How do we actually inspire children and teens to step in and retrain that anxious brain when worry is saying NO! The fifth of our 7 anxiety disruptors helps parents and kids get “some skin in the game.” The tactics are a bit different for young children versus teens, and rewards (OK, maybe we admit they are bribes!) have a place. Lynn talks about how to use rewards correctly and the conversations that parents must have ahead of time to increase their success.  JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT Registration closes August 1st! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. There are only 3 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Try TopCashback for yourself by visiting topcashback.com, creating an account with your email and password, and entering the promo code FLUSTER. Plus, all new customers who sign up now will get a $10 sign-up bonus when they spend their first $25 on topcashback.com after entering the promo code. Go to yipeswipes.com/FLUSTER for 20% off. Or just insert FLUSTER at check out for 20% off at yipeswipes.com. Growing up is messy. Yipes Wipes to the rescue! Escape the dreary dinnertime rut! Try EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code FLUSTER179. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Best Of: How To Manage Your Kids' Phobias

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jul 22, 2022 39:13 Very Popular


Emetophobia, Astraphobia, Autophobia. Some kids became afraid of a variety of things: throwing up, needles, dogs, thunderstorms, the dark. As parents we want to help, we want to make our kids feels safe and comfortable. We want to address the worry. But how we do that often just makes the worry and fear stronger. In this episode I ask Lynn to explain her effective approach of addressing the process of worry and not the content. Because when we try to address the specifics of what our kids worry about, we invite anxiety to move in and take hold. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT Registration closes August 1st! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. There are only 3 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Try TopCashback for yourself by visiting topcashback.com, creating an account with your email and password, and entering the promo code FLUSTER. Plus, all new customers who sign up now will get a $10 sign-up bonus when they spend their first $25 on topcashback.com after entering the promo code. Go to yipeswipes.com/FLUSTER for 20% off. Or just insert FLUSTER at check out for 20% off at yipeswipes.com. Growing up is messy. Yipes Wipes to the rescue! Escape the dreary dinnertime rut! Try EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code FLUSTER179. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

A Quest for Well-Being
What Healing In Grief Actually Means

A Quest for Well-Being

Play Episode Listen Later Jul 22, 2022 36:55


— The brutal truth in grief is that the widely accepted definitions of healing, such as going back to normal, do not apply. Katherine Hatch has spent many years thinking about what “healing” actually means in grief and how this “healing” occurs. This post is about the “how” of healing, more than the “what.” She has noticed a pattern in her clients who find a way to live within their grief—these folks receive compassion and empathy (NOT pity) from those around them, whether that is from a friend or a complete stranger. In this act of witnessing and connection, their grief is allowed to exist, and the irony is in this allowing for the grief to exist, it can finally move and change and evolve. She truly believes that the key ingredient of healing is not a matter of time—it is a matter of connection and feeling as though someone feels and sees us in our experience. And to go one step further, Katherine believes that the MOST effective and sustainable mechanism for healing (whether this is related to grief or trauma) is in feeling witnessed and seen by ourselves. There is great power in feeling witnessed by others—and there is even more settling when the parts of us that have been deeply wounded and are grieving know that WE see them and are paying attention. In essence, this is self-compassion-- a turning towards ourselves with grace and love. This is the ultimate in allowing our grief to exist, and propels healing. Those who are able to turn towards their own grief and pain and suffering with grace not only find a way to live within the experience—they usually find themselves (however surprising) living well within their experience. Valeria interviews Katherine Hatch — MSW, LCSW, LICSW, LCSW-C is a grief therapist, advocate, and educator. She is also the owner of Grounded Grief, a grief-focused psychotherapy practice serving humans on both coasts, as well as clinicians and communities who are building capacity to sit with grief.  Katherine's passion for grief and loss began over 15 years ago during her time as a hospice volunteer. She has since worked as a clinical social worker in palliative care and hospice settings in Colorado, Oregon, and Maryland, as well as a grief and trauma psychotherapist for the Wendt Center for Loss and Healing in Washington, DC. Currently, Katherine provides individual and group sessions in her practice, as well as training consultation and facilitation. Katherine lives in Portland, Oregon with her five-year old daughter and their beloved lop-eared bunny, Snowball. Currently, she loves playing wall-ball and working on her book. To learn more about Katherine Hatch and her work, please visit her profile on Instagram @groundedgrief.com — and also, visit her website groundedgrief.com           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

the Coaching Studio
the Coaching Studio with guest Dr. Antoinette Braks, MCC

the Coaching Studio

Play Episode Listen Later Jul 21, 2022 29:52


In today's podcast, my guest today is Dr. Antoinette Braks, MCC. Join us as we have a listen to Antoinette's coaching journey into Leadership Coaching. Exploring transformational and conscious coaching, that leaders need, in order to support a positive change in the world.Antoinette is a Master Certified Coach with the International Coach Federation and is the author of Executive Coaching in Strategic Holistic Leadership: The Drivers and Dynamics of Vertical Development (2020). She founded the global StageSHIFT Coaching & Consulting Community. They specialize in Transformative Coaching in Vertical Leadership Development to the advanced stages of Synergist and Alchemist. Dr. Braks offers the StageSHIFT Coaching Certification Program, and the VHLP Certification Program – the VHLP is the Vertical Holistic Leadership Profile. It's a capability-based Vertical self-assessment for senior executives. StageSHIFT coaches partner with strategic leaders through the StageSHIFT Vertical Leadership Culture Program proven to inspire, co-create, and accelerate a quantum vertical shift in consciousness, leadership culture, human systems, and our socio-economic foundations, so life flourishes in a more sustainable, healthy, equitable, joyful, and peaceful world.So thank you again Antoinette for being on the show.You can find Dr. Braks on LinkedIn and on their website.Enjoy the show!Podcast Website for Transcript, Links, and Guest InformationHost: Lyssa deHart, LICSW, MCC, BCCMusic: Frolic by Harrison AmerProduction Editing: Lyssa deHartSocial Media and Communications: Michele Logan

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Best of Summer Episode: How to Take a Vacay from Mom Guilt

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jul 15, 2022 20:20 Very Popular


Summer can be a wonderful time for playfulness and connection, but parents often feel pressure to make every minute count, every vacation fabulous. It's a time of high expectations for parents, which means mom guilt finds fertile ground. Guilt has a purpose, but listen to what anxiety expert Lynn Lyons says about ineffective and overused guilt, how to lessen its power, and name the true emotions that come with parenting.  JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT Registration closes August 1st! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. There are only 3 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Try TopCashback for yourself by visiting topcashback.com, creating an account with your email and password, and entering the promo code FLUSTER. Plus, all new customers who sign up now will get a $10 sign-up bonus when they spend their first $25 on topcashback.com after entering the promo code. Go to yipeswipes.com/FLUSTER for 20% off. Or just insert FLUSTER at check out for 20% off at yipeswipes.com. Growing up is messy. Yipes Wipes to the rescue! Escape the dreary dinnertime rut! Try EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code FLUSTER179. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

The Original Loretta Brown Show

Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted, on edge, and haunt your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller shows you how to turn anxiety filled or heart pounding dreams into resources for spiritual growth in her new book, “. PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth. Armed with effective techniques and her warm compassionate voice, you can learn to safely heal post-traumatic nightmares and their root causes. Linda teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. Through compelling case descriptions and thoughtful exercises, you will learn how to apply a multiplicity of integrated and embodied dreamwork techniques as well as somatic, narrative, and psycho-spiritual approaches. Combining neuroscience, healing, mysticism, and creativity, PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images. Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. Linda facilitates group dream circles, provides individual, group, and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dreamsharing group for more than thirty years. For more, visit https://www.ptsdreams.com

Evealuna - Everything Yoga, Everywhere Yoga
134. The Courage to Build Your Life & Create Real Connection with Dr. Kristen Lee

Evealuna - Everything Yoga, Everywhere Yoga

Play Episode Listen Later Jul 12, 2022 34:54


Dr. Kristen Lee - head of the Behavior Science program at Northeastern University and author of the forthcoming Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World. I thought she'd make a great guest on The Mindful Psychology podcast. Kristen Lee, Ed.D., LICSW, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, and author. She has over two decades of clinical experience in outpatient mental health, and thirteen years of teaching and leadership roles in higher education. She leads the Behavior Science program at Northeastern University and lives in Boston and Providence, Rhode Island.In Worth The Risk, Lee shows readers that by “microdosing” small acts of bravery and connection, we can regain the self-confidence and resilience we need to be successful and live full and meaningful lives. “We are hardwired for risk-taking,” she says. “As we become more comfortable with the uncomfortable, our nervous system changes to support us in experiencing a bold, adventurous, colorful life.” Connect with Dr. Lee: Website Happy listening! With love, G

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jul 8, 2022 31:03 Very Popular


Is breathing used to eliminate worry? Nope, it is not. In this next episode of our 7-part Anxiety Disruptor series for families, Lynn explains how stepping into uncertainty is necessary but not always easy for kids, especially when big physical symptoms show up like tummy aches, headaches, or a racing heart. Simple breathing exercises help your child's brain and body reset, taking the body out of emergency mode and supporting the “I can handle this” approach to moving forward. We also talk about the a-ha moment when parents realize they are making anxiety worse for themselves and their kids. Here's the pep talk you need to hear to embrace new approaches. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT Registration closes in 3 weeks! This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. There are only 3 private session with Lynn left! The private session is optional and in addition to two workshops. The private includes one hour consultations by phone before and after the retreat in addition to a private one hour consult with your family at the resort. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Try TopCashback for yourself by visiting topcashback.com, creating an account with your email and password, and entering the promo code FLUSTER. Plus, all new customers who sign up now will get a $10 sign-up bonus when they spend their first $25 on topcashback.com after entering the promo code. Go to yipeswipes.com/FLUSTER for 20% off. Or just insert FLUSTER at check out for 20% off at yipeswipes.com. Growing up is messy. Yipes Wipes to the rescue! Escape the dreary dinnertime rut! Try EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code FLUSTER179. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

the Coaching Studio
the Coaching Studio with Guest Ben Dooley, MCC

the Coaching Studio

Play Episode Listen Later Jul 7, 2022 49:37


I am looking forward to introducing you to my guest today Ben Dooley, MCC. Join us as we discuss Ben's thoughts on what coaches need to hear about marketing, coaching, and clowning around. Ben shares his secret to everything, ABC! You'll have to listen to find out what the acronym stands for, but I can tell you it deserves the exclamation point. Ben is a Master Certified Coach with the International Coaching Federation. Ben came out of an acting background only to discover himself in coach training. Ben states, "When I walked in that first day of training, it was something in me, woke up that I didn't even know had been asleep my whole life."Ben is awesome. (So are you.) And he's here to help you bring your awesome fully into the world. Whether it's through the bi-weekly “COACHING SKILLS FORUM” telecalls, “The Fast Pass to Masterful Coaching” advanced coach training program, his Masterful YOU membership (packed with videos, audios, and more), or one-on-one mentoring, he is committed to stretch and grow coaches of ALL levels (ACC to MCC and beyond) into full confidence, full power, full range, full impact coaches. In other words, to help you BE the Masterful coach you are truly here to BE. And your journey continues to deepen right now.So thank you again Ben for joining me in the Coaching Studio.I hope you enjoy the show!You can find Ben Dooley on LinkedIn and on his website.Podcast Website for Transcript, Links, and Guest InformationHost: Lyssa deHart, LICSW, MCC, BCCMusic: Frolic by Harrison AmerProduction Editing: Lyssa deHartSocial Media and Communications: Michele Logan

Full PreFrontal
Ep. 187: Dave Melnick - Leading the Way with Trauma Transformed Education

Full PreFrontal

Play Episode Listen Later Jul 5, 2022 68:55


It is said that a human body that has been traumatized or overwhelmed by stress can feel helpless, reactive, angry, impulsive, raging, numb and leaning towards avoidance. AND the same is true for schools! Institutions, public or private, that serve the needs of children, learners and families from distressed communities can also feel helpless and drained with an ongoing crisis or seemingly unmanageable chaos. These places and its people too can become reactive, angry or riddled with avoidance and the necessary skills may be lacking in dealing with overstressed schools and classrooms.On this episode, trauma expert, licensed social worker, the Co-Director of Outpatient Services at NFI, Vermont, and former fellow at Child Trauma Academy (CTA), Dave Melnick, returns to discuss the distinction between trauma-informed vs. trauma-transformed schools and the best practices involved in the effortful redirection that cultivates this deep and wide knowledge that helps make trauma-transformed schools. In these challenging times, psycho-social and emotional trauma experienced by learners, learning communities, and all communities around the globe is far more common than ever before. Those who are trained and trauma-informed approaches to care, shift the focus from “What's wrong with you?” to “What happened to you?” This is a journey we all take together.About Dave MelnickDave Melnick, LICSW is the Co-Director of Outpatient Services at NFI, Vermont, a statewide mental health agency primarily serving children, adolescents and families. For the past 35 years, Dave has worked in a variety of settings including outpatient, residential treatment, and in public and day treatment schools. Along with his focus on Developmental Trauma, Dave has expertise in family therapy, adolescence, attachment, Reflective Practices, and Trauma-informed Systems.  He is trained in EMDR, DDP, and a variety of family systems models.  In 2015, the ChildTrauma Academy (CTA) acknowledged that Dave had completed NMT Training Certification through the Phase II level, and between 2017-2021 he was a Fellow at the CTA.Dave received his master's in social welfare from UC Berkeley in 1988 and is licensed in both the state of Vermont and New York as a clinical social worker.  Dave teaches graduate classes for the Vermont Higher Education Collaboration, and is a presenter and consultant in Vermont, New York and Canada.Course: Transforming Trauma (Level 1): The School as a Healing Community | VT-HECAbout Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
When You Feel Rage at the World

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jul 1, 2022 49:29 Very Popular


Got rage? When we first recorded this episode, we were in the midst of grieving for our pre-pandemic world, mixing our sadness with our anger. Sadly, reasons to feel rage continue. In this episode, Lynn talks about the anger we feel and how we bring it home to our family and children. How do you help your children through their outbursts? How do you raise kids who don't have outbursts as an adult? How do you manage your own powerful emotions? JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're over half sold, so register today! Rooms start at $459. And there are only 3 private session with Lynn left! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Try TopCashback for yourself by visiting topcashback.com, creating an account with your email and password, and entering the promo code FLUSTER. Plus, all new customers who sign up now will get a $10 sign-up bonus when they spend their first $25 on topcashback.com after entering the promo code. Go to yipeswipes.com/FLUSTER for 20% off. Or just insert FLUSTER at check out for 20% off at yipeswipes.com. Growing up is messy. Yipes! wipes to the rescue! Try EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code FLUSTER179. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Mindfulness Mode
Worth The Risk; Dr. Kris Lee

Mindfulness Mode

Play Episode Listen Later Jun 30, 2022 30:29


Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an internationally recognized, award-winning behavioral science clinician, researcher, educator, speaker, and comedian from Boston, Massachusetts. Her episode is entitled Worth The Risk. As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University, Dr. Kris's research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations. Dr. Kris works with organizations and leaders around the world on how to use the science of behavioral change and human potential to build healthy mental health cultures that help prevent burnout and promote organizational and human sustainability. She is the author of RESET: Make the Most of Your Stress, winner of the Next Generation Indie Book Awards Motivational Book of 2015, and best-selling Mentalligence: A New Psychology of Thinking-Learn What it Takes to be More Agile, Mindful and Connected in Today's World and Worth the Risk: Learn to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World, 2022 The Next Big Idea Book Club nominee. She is the host of Crackin' Up: Where Therapy Meets Comedy and is a regular contributor to Psychology Today and Thrive Global. Dr. Kris's work has been featured at Harvard and on NPR, Fast Company, Forbes, and CBS radio. Her TEDx talk, The Risk You Must Take is featured on Ted. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.kristenlee.com Book:Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being Crackin' Up With Dr. Kris; Where Therapy Meets Comedy Most Influential Person Thich Nhat Hanh Effect on Emotions It helped me be more self-compassionate, less anxious, more focused, and more measured. So So I think it helped me create those retreats or those air pockets in my life that I need. Because I tend to just be an over worker, I love what I do.  There's a lot of need in the world. So it helped me be more present with myself and not let my mind be a runaway train.  Thoughts on Breathing Above all, I love the box breathing method. So It's a nice four-count holding and then releasing. So The reason I like it so much is that it's sustainable because sometimes if I make things too grand and too complex, I might stay with it for a while, but then fall off track. So Suggested Resources Book: The Miracle of Mindfulness: An Introduction to the Practice of Meditation By Thich Nhat Hahn Book: Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being By Dr. Kristen Lee App: Calm Bullying Story I think it was very commonplace, like in middle school, I was very keenly aware of the bullying that was happening. So I was that loud person that would stand up if I saw someone being hurt. Understanding the impact on one's life when these things happen, and how to help teach social-emotional skills and kindness are things that weren't necessarily present on the school bus in the 1980s. So Therefore, mindfulness would have helped me probably be a little bit more self-compassionate, and it would have helped me deal with that override of anxiety and fear that I was doing in those moments. So I love the exercise of thinking like, what would your past self say to yourself? Or what would you want your future self to say to the now. If I could look back I would say to myself, this is going to help you develop your empathy, this is going to help you be more mindful in how you show up and you contribute to the world. Don't internalize the messages of the meanness of the people, doing this kind of bullying that doesn't define you.  Worth The Risk Related Episodes Enjoy The Gift of the Present; Jennifer Ibbotson Rodriguez Move The Body, Heal The Mind; Dr. Jennifer Heisz Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Green Mountain Medicine
HIV Stigma & Advocacy

Green Mountain Medicine

Play Episode Listen Later Jun 29, 2022 39:31


On this episode of GMM, we are joined by Dr. Devika Singh, MD and Zpora Perry, LICSW to discuss modern HIV stigma, the power of advocacy, and building trust with marginalized communities.  Happy Pride month!  More about the history of HIV/AIDs: https://www.hiv.gov/hiv-basics/overview/history/hiv-and-aids-timeline To make a confidential appointment and learn about your HIV/AIDS care options, call UVM Medical Center's HIV/ AIDS Comprehensive Care Clinic toll-free: 800-358-1144 ext. 4594    

Light Warrior Radio with Dr. Karen Kan
From Orphan to Inspirational Life Coach and Speaker with Boonmee McElroy

Light Warrior Radio with Dr. Karen Kan

Play Episode Listen Later Jun 27, 2022 49:00


Do you know what it is like to grow up in a small village, have no access to higher education, and be forced to survive on your own at the age of 12? My guest on Monday's Light Warrior Radio, Boonmee Pakviset McElroy, details how she turned her life around from being an orphan to an international life coach and inspirational speaker in her memoir, I Hate Potatoes: They Make Me Cry, a story of triumph over hardships and how she turned her life around from being an orphan to an international life coach and inspirational speaker in America.  Listen in on this LIVE show to learn more about How to transform your circumstancesHow to go from “victim” to victoriousTools to transform your life Discovering your purposeAnd so much more!  Boonmee grew up in Thailand. She lived and traveled between Thailand, Japan, and Singapore while practicing as a Transformational Life Coach and Inspirational speaker between 2004 - 2009, prior to moving to the United States. She moved to the US in August 2009 and pursued her education. She is a Licensed Independent Clinical Social worker (LICSW). She is an entrepreneur, a women-owned business, an International Life coach, an inspirational speaker, and an author. She is also the proud mother of two children, a proud wife, sister, and auntie. To learn more about Boonmee P. McElroy please visit her website at www.aboveandbeyondcoachingllc.com

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jun 24, 2022 47:46 Very Popular


Anxiety wants certainty, and when that's not possible, avoidance becomes the demand. Unfortunately, as anxious families fall into patterns of avoidance, anxiety strengthens. Families need a different strategy, a way to break patterns and retrain the worried brain. In this episode, Lynn explains how to build on the first two puzzle pieces of expecting and talking to worry (our first two episodes in this seven-part series). It's now time to DO the opposite of what worry demands: step into situations that actually make worry arrive, and lay down new pathways by responding differently. This puzzle piece is the meat of the sandwich…it takes courage and encouragement, as well as consistency and practice. The worried brain needs the opportunity to relearn.  JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! Rooms start at $459. And there are only 3 private session with Lynn left! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.  VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Better Together with Maria Menounos
486. Heal PTSD & Trauma using this Psychotherapy Technique with EMDR Therapist Tammy Valicenti

Better Together with Maria Menounos

Play Episode Listen Later Jun 23, 2022 51:24


Originally Aired: Dec 16, 2019 June is PTSD awareness month, we are rerunning our interview with psychotherapist Tammy Valicenti.  How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist and trauma recovery specialist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and beliefs, and the positive experience needed to improve future mental and emotional functioning. About Tammy: Tammy Valicenti, LICSW is the founder of The Transformation Center located in the Berkshire hills of Massachusetts. She is a practicing psychotherapist with expertise in trauma and addiction recovery. Tammy works with clients nationally and internationally and has renowned success utilizing EMDR to treat trauma, anxiety and panic as well as to enhance performance for actors and entrepreneurs. Tammy has over twenty years of experience treating various forms of trauma and addiction, and has helped foster life-changing results for survivors of rape and sexual assault. As a result of her success, Tammy has been called on by leading addiction treatment centers in the U.S. to perform EMDR therapy for their inpatient clients.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The 7 Anxiety Disruptors For Families: #2 How to Talk To Your Kid's Worry (And Your Own)

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jun 17, 2022 31:25 Very Popular


Externalizing worry (and other strong emotions) teaches children and parents to take a step back and notice HOW worry and other big feelings operate. Changing the response to worry (instead of changing the environment to meet anxiety's demands) is a powerful skill. Consistency and practice are key, and Lynn talks about how to explain and use externalizing in your family to promote emotional intelligence and management. These skills are relevant for kids and adults. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best resort pool for families. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're now over half sold, so register today! Rooms start at $459. And there are only 3 private session with Lynn left! Registration will close August 1. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. Varsity Tutors offers one-week-long, small group camps on fun, educational topics. Kids get all the benefits of summer camp–learning new things, making new friends, exploring their favorite subjects–from the convenience of home. Varsity Tutors Camps are available in STEM topics like space, dinosaurs, inventing and experimenting, weather, coding for beginners and through video games like Minecraft, Roblox, and Unity, art, and more fun topics like chess, magic, and financial literacy. Go to varsitytutors.com and use promo code FLUSTER at checkout to save $50 on any summer camp. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Full PreFrontal
Ep. 186: Dave Melnick - Trauma Transformed Schools

Full PreFrontal

Play Episode Listen Later Jun 17, 2022 62:21


The violence in the United States this past month has brought up raw emotions in all of us.  The killing of Asian seniors as they were worshipping in their church, African-American elders as they went about their everyday tasks such as shopping for groceries, and the violent deaths of 19 small children with their two teachers who came to their elementary classrooms for a day of learning—all of this leaves us in a state of deep grief and pain. For some, this might elicit feelings of fear, anger, rage, sadness, numbness, or even resentment. For others, this may invoke a renewed determination to try and make the world a better place. But for most, this might be the ultimate point of exhaustion. On today's podcast, trauma expert, licensed social worker, the Co-Director of Outpatient Services at NFI, Vermont, and a fellow of ChildTrauma Academy (CTA), Dave Melnick, discusses the impact of developmental trauma on childhood learning and the distinction between trauma-informed and trauma-transformed schools. Helping children cope with childhood traumas and setbacks requires effortful redirection and educators as well as leaders must cultivate this deep and wide knowledge to help build better schools.About Dave MelnickDave Melnick, LICSW is the Co-Director of Outpatient Services at NFI, Vermont, a statewide mental health agency primarily serving children, adolescents and families. For the past 35 years, Dave has worked in a variety of settings including outpatient, residential treatment, and in public and day treatment schools. Along with his focus on Developmental Trauma, Dave has expertise in family therapy, adolescence, attachment, Reflective Practices, and Trauma-informed Systems.  He is trained in EMDR, DDP, and a variety of family systems models.  In 2015, the ChildTrauma Academy (CTA) acknowledged that Dave had completed NMT Training Certification through the Phase II level, and between 2017-2021 he was a Fellow at the CTA.Dave received his master's in social welfare from UC Berkeley in 1988 and is licensed in both the state of Vermont and New York as a clinical social worker.  Dave teaches graduate classes for the Vermont Higher Education Collaboration, and is a presenter and consultant in Vermont, New York and Canada.Course: Transforming Trauma (Level 1): The School as a Healing Community | VT-HECAbout Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show

60 Mindful Minutes
EP183: How to Microdose Bravery with Kristen Lee

60 Mindful Minutes

Play Episode Listen Later Jun 14, 2022 59:12


For episode homepage, resources and links, visit: https://kristenmanieri.com/episode183   Description Resilience isn't something we're innately born with; it's something we develop over time. In her new book, Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World, author and behavioral science researcher Kristen Lee shares how bravery is a process that we can undergo with intention. By engaging in strategic risk-taking and using small, intentional acts of courage, we can build resilience, confidence, and connection.   Guest Bio Kristen Lee, EdD, LICSW, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, author of Reset and Mentalligence, and host of Crackin' Up: Where Therapy Meets Comedy. She has over two decades of clinical experience in mental health and thirteen years of teaching and leadership roles in higher education, focusing on underserved populations. She leads the Behavior Science program at Northeastern University.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits (July 2021: Rockridge Press). She's a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode Guest's book: Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World https://www.amazon.com/Worth-Risk-Microdose-Resilience-Yourself/dp/1683648501   Guest's website: https://kristenlee.com/ Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Positive Mindset Podcast
How to change your perspective in simple steps to create a positive mindset FT. DR. Kristen Lee

Positive Mindset Podcast

Play Episode Listen Later Jun 14, 2022 35:56


Today's episode is about how to use risk to get out of anxiety and depression with special guest Dr. Kristen Lee About Dr. Kris Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an internationally recognized, award-winning behavioral science professor, clinician, researcher, author, activist, and comedian from Boston, Massachusetts. Her new book Worth the Risk one of The Next Big Idea Club's Season 18 Nominees! As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University, Dr. Kris's research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations. She operates a consulting practice devoted to preventing and treating burnout and is the author of RESET: Make the Most of Your Stress, Winner of the Next Generation Indie Book Awards Motivational Book of 2015, and best-selling Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful and Connected in Today's World. She is a regular contributor for Thrive Global and Rethink Your Way to the Good Life on Psychology Today. She is the host of Crackin' Up: Where Therapy Meets Comedy Dr. Kris's work has been featured on NPR, Ted, Fast Company, and CBS radio. Watch her TEDx talk, The Risk You Must Take, and YouTube videos here. In her spare time she can be found laughing at her own jokes, attempting tricky yoga poses, drinking kale smoothies, and eating peanut butter cups, but not all at once. This was such a fun episode, and I can't wait to share it with you! - Henry ____________________ Crackin' Up: Where Therapy Meets Comedy Dr. Kris's Website Instagram -------------------------------- Support the Podcast -------------------------------- Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support

Human Capital Innovations (HCI) Podcast
S37E1 - Peak Performance Decision Making and the Impact of Decision Making on Work and Life, with Madelaine Claire Weiss

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Jun 14, 2022 38:31


In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Madelaine Claire Weiss about peak performance decision making and the impact of decision making on work and life. See the video here: https://youtu.be/guajOA9-xJk. Madelaine Claire Weiss, LICSW, MBA, BCC (https://www.linkedin.com/in/madelaineweiss/) is a Harvard trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, Life Coach with an MBA, currently in private practice in Washington, D.C. She is a co-author in the Handbook of Stressful Transitions Across the Lifespan, and bestselling author of “Getting to G.R.E.A.T. 5-Step Strategy for Work and Life.” Madelaine is a former group mental health practice administrative director, a corporate chief organizational development officer, and associate director of the Anatomical Gift Program at Harvard Medical School. Please leave a review wherever you listen to your podcasts! Check out the Ready for Takeoff podcast at Wix.com/readyfortakeoff. Check out Zapier.com/HCI to explore their business automations! Go to Swag.com/HCI and use promo code HCI10. Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Ranked #5 Workplace Podcast Ranked #6 Performance Management Podcast Ranked #7 HR Podcast Ranked #12 Talent Management Podcast Ranked in the Top 20 Personal Development and Self-Improvement Podcasts  Ranked in the Top 30 Leadership Podcasts Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Best of Summer Episodes: Summer Camp & Separation Anxiety

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jun 10, 2022 44:48 Very Popular


Today we talk about the separation anxiety parents feel around summer camp, because it really is harder on us that it is on them. How can we best prepare our own kids leaving home for somewhere new? How we can manage our worry when our kids are out of our sight? Why is it so important to learn this skill as a parent? Here is the article we mention where Lynn was interviewed in Outside Magazine talking about summer camp and technology. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! Rooms start at $459. And there are only 3 private session with Lynn left! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

The Defender Podcast
The Importance of Structure and Routine and Thriving This Summer

The Defender Podcast

Play Episode Listen Later Jun 8, 2022 31:11


GUESTSonia Martin, LICSW, PIP, TBRI® Practitioner, and Director of Central Alabama Engagement, joins Herbie and Rick to talk about the importance of structure and routines for children and gives tips to help your family thrive this summer. HOSTHerbie Newell is the President & Executive Director of Lifeline Children's Services and its ministry arms.CO-HOSTRick Morton is the Vice President of Engagement at Lifeline Children's Services.RESOURCESOur newest edition of Journey magazine is out. Hear from an adoptive mom who found joy in her journey, and read about how we can begin to nurture solid roots in our children. Click here to read! LIFELINE CHILDREN'S SERVICESThe mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples.  Web: lifelinechild.org Email: info@lifelinechild.org Facebook, Instagram, Twitter: @lifelinechild The Defender Podcast: Subscribe on iTunes | Stitcher | Spotify The Defender Bible Study: Subscribe on iTunes | Stitcher | Spotify Subscribe on iTunes | StitcherEmail: info@lifelinechild.org Facebook: http://www.facebook.com/lifelinechild Twitter: @lifelinechild Instagram: lifelinechild 

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Jun 3, 2022 27:24 Very Popular


Whether you're a loyal listener or new to the podcast, you'll want to join us for this seven-part series on Lynn Lyon's approach to anxiety. Each week during the summer, Lynn and Robin will talk about one of the puzzle pieces that creates an anxiety disrupting strategy for parents and kids. Together, they are the foundation for a family to shift their anxious patterns. Lynn will explain the steps in order, just as she does in her practice, so that families have the clarity, language and confidence to manage worry. This week we start with “Expect to Worry.”  JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! And there are only 3 private session with Lynn left! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Inspirational Journeys
The Transition from Therapist to Business Coach with Pamela Godbois

Inspirational Journeys

Play Episode Listen Later May 31, 2022 47:45


I had the pleasure of being a guest on the Out of Your Mind Podcast with this week's special guest. You can listen to the episode at: https://theoutofyourmindpodcast.buzzsprout.com/1936753/10353827-episode-17-the-path-back-to-my-creative-self-with-ann-harrison I asked her to be my special guest, as a way to introduce you to an entrepreneurial coach and share her story. Pam Godbois, LICSW is a therapist and yoga teacher turned self-development and business coach, on a mission to help female entrepreneurs shift their inner world, and live a life filled with joy, connection and fulfillment. Through the process of shifting beliefs, and re-writing their own story, Pam helps them find their purpose and live the lifestyle they dream of. connect with Pam at the following links: Website- www.pamgodbois.com Social Media- www.instagram.com/yoginipam If you're looking for high quality editing services at reasonable prices, send queries to theplotstitch@gmail.com Visit www.everyday-excellence.com and use promo code Inspirational Journeys to get 10% off any product on the site. Support this podcast with a monthly donation: https://anchor.fm/inspirational-journeys/support or you can give a one-time donation via PayPal at: https://paypal.me/annHarrisonBarnes?country.x=US&locale.x=en_US --- Send in a voice message: https://anchor.fm/inspirational-journeys/message

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The Skills of Connection Every Kid (and Adult) Needs Now

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later May 27, 2022 52:59 Very Popular


Friendships and connection sustain us, but that doesn't mean they're always smooth or come naturally. In this episode, Lynn and Robin talk about the ways we can help foster the skills of connection, how to support our kids and teens as they navigate friendships, and why Lynn will never go on another girls weekend. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! And there are only 3 private session with Lynn left! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
What You Really Need To Know About Tracking Your Kids

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later May 20, 2022 42:59 Very Popular


Technology allows us to track most everything, including our children. But do tracking apps actually keep our families safer? And how does tracking impact the development of key skills our kids need to be out in the world? Anxiety loves certainty, but it comes with a price. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

There for Them by Hebrew SeniorLife
Family Conversations and Aging: It's Complicated!

There for Them by Hebrew SeniorLife

Play Episode Listen Later May 17, 2022 38:10


Host Tara Fleming interviews Hebrew SeniorLife's Lori Feldman, LICSW, about how family patterns and communication styles can impact our ability to help aging parents make decisions about care and senior living. The episode covers common themes, tips for connecting, and strategies for finding common ground around what matters most.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Here's How Anxiety Sneaks Into Your Marriage

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later May 13, 2022 47:45 Very Popular


What role does anxiety play in your marriage? Anxious patterns will often show up differently in a couple, and sometimes, even as a bossy, inflexible third partner. When you look at some common marital friction points with an anxiety lens, conflicts become conversations. And what's up with that Atlantic article on intensive parenting? Anxiety expert Lynn Lyons weighs in on the latest discussion of helicopter parenting. JOIN US IN ORLANDO FOR OUR FIRST FAMILY RETREAT This is our first retreat where you can bring the kids, too, and we're hosting an incredible weekend at the Four Seasons Orlando September 30-October 2. In addition to two morning workshops with Lynn Lyons, you can expect an exclusive Disney party inside the theme parks, and the chance to relax at the country's best family pool. The Four Seasons offers a complimentary kids club for ages 4 through 12. We're half sold, so register today! THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. Refinance your auto loan through Auto Approve, and they'll send our listeners $100 autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
The Uncomfortable Truth About the Mom Wine Culture

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later May 6, 2022 44:02 Very Popular


The mom wine culture is well-rooted now, and statistics show that women are indeed drinking more, significantly outpacing men. Are women paying a higher price with their emotional and physical health? Is the Mommy Wine culture more than just a way to take the edge off a busy day? What are the warning signs moms need to heed as we navigate a stressful world with our various coping strategies?  THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. All listeners will receive $100 cash if they refinance their auto loan through Auto Approve at autoapprove.com/adalyst. We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Calming the Chaos
Marital Chaos - Amber and Johnny

Calming the Chaos

Play Episode Listen Later May 3, 2022 74:12


Join me in this livestream as I respond to what I've been seeing online in the dual-defamation lawsuit between Johnny Depp and Amber Heard. I will also present my own experience with the Assessment that was given to Amber Heard (The MMPI) which has its benefits and drawbacks. I will then present an alternative way of looking at Johnny and Amber (and all people) as human beings. I will also suggest some ways how we as human beings can learn to understand and relate to each other as human beings. My ultimate goal is to help people learn to transcend abusive behaviors and to treat each other with kindness, compassion and understanding. Some of the Legal Channels I like on YouTube with commentary by lawyers to watch this trial: Legal Bytes at https://www.youtube.com/c/LegalBytesMedia Rekieta Law at https://www.youtube.com/c/RekietaLaw Uncivil Law at https://www.youtube.com/c/UncivilLaw Emily Baker at https://www.youtube.com/c/TheEmilyDBaker If you'd just like to watch the trial without commentary, you can access this: Law and Crime Network at https://www.youtube.com/c/LawCrimeNetwork Some of my favorite Mental Health Channels that are covering this trial: Dr. Grande at https://www.youtube.com/c/ToddGrande Dr. Kirk Honda - Psychology in Seattle at https://www.youtube.com/c/PsychologyInSeattle Other great Mental Health channels: Patrick Teahan, LICSW - https://www.youtube.com/channel/UCbWvYupGqq3aMJ6LsG4q-Yg Anna Runkle - The Crappy Childhood Fairy at https://www.youtube.com/c/CrappyChildhoodFairy Emma McAdam - Therapy in a Nutshell at https://www.youtube.com/c/TherapyinaNutshell If you are interested in reading the MMPI Test Questions (yes...all 567 of them!) here is a link to view them: https://psychtest.net/mmpi-test-questions/ The "Gold Standard" Treatment for Borderline Personality Disorder is Dialectical Behavior Therapy (DBT). Find out more about DBT and the developer Marsha Linehan at https://behavioraltech.org/about-us/ #amberheard #johnnydepp #borderline

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Separation Anxiety: How Parents Can Manage It And Not Make It Worse

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Apr 29, 2022 46:51


Anxiety expert Lynn Lyons talks to a listener about her 6 year old with separation anxiety. This family has been working hard on their own and with a therapist to get their daughter comfortable being away from mommy. This is a very common issue and one of the first patterns of anxiety to appear developmentally. Learn how to manage these situations and conversations with your young children and how to talk to their teachers to get everyone on the same team against letting anxiety be in charge. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. autoapprove.com/adalyst We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Tradeoffs
Too Healthy for the Hospital, Too Sick for the Streets

Tradeoffs

Play Episode Listen Later Apr 28, 2022 20:32


Why are a growing number of private insurance companies starting to invest in medical respite — a decades-old idea to care for homeless people who are too healthy to be in the hospital, but too sick to be on the streets?Guests:Henry Jones, former medical respite patientJanelle Goetcheus, MD, Founder and Medical Director, Christ HouseJulia Dobbins, MSW, Director of Medical Respite, National Health Care for the Homeless CouncilJack Kline, LICSW, LCSW-C, Former Executive Program Director, Hope Has A HomeKaryn Wills, MD, Chief Medical Officer, CareFirst Blue Cross Community Health Plan, DCLearn more about medical respite and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift.Follow us on Twitter. See acast.com/privacy for privacy and opt-out information.

Earth Ancients
Destiny: Linda Yael Schiller, Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom

Earth Ancients

Play Episode Listen Later Apr 27, 2022 76:08


Purpose, healing, and creative insights through dream interpretationModern Dreamwork is a hands-on guide to interpreting your dreams so you can work through difficult issues with the wisest parts of your soul. The Integrated Embodied Approach incorporates physical sensations, images, associations, and emotions for rich, holistic interpretations. The PARDES Method focuses on multiple layers of meaning so you can untangle complex or confusing dreams. The Guided Active Imagination Approach works with Jungian psychology, creating safety and support for working with frightening dreams and nightmares.The methods and techniques in this book can be used by anyone, regardless of spiritual background. Whether you're facing a difficult life choice, working through emotionally challenging experiences, or are just plain curious about what your dreams are trying to tell you, Modern Dreamwork will help you understand the deep wisdom of your subconscious mind.Linda Yael Schiller, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. Linda facilitates group dream circles, provides individual, group and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than thirty years.

Therapy Chat
327: Bioenergetic Therapy with Laurie Ure

Therapy Chat

Play Episode Listen Later Apr 22, 2022 47:22


Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laurie Ure, LICSW, who is a clinical social worker and Certified Bioenergetic Therapist in Massachusetts. Laurie explained what Bioenergetics is, how she uses it in her work, and guided Laura through a practice. You'll learn about energetic boundaries and using Bioenergetics in therapy through this fascinating discussion.    Laurie Ure, LICSW, has practiced as a Certified Bioenergetic Therapist in Gloucester, MA, for over 25 years. She trains bioenergetic therapists in the U.S. and internationally. In addition, she leads workshops, speaks, plans conferences, and writes about topics related to bioenergetic analysis. Her involvement with this approach began in 1986 as a client of a bioenergetic therapist. She has studied with Alexander Lowen, M.D., founder of bioenergetic analysis, and has directed the Massachusetts Society for Bioenergetic Analysis.    Laurie has also taught at Salem State College School of Social Work. She publishes articles on the blog of Psychotherapy Networker, in the NASW Focus magazine, on Medium, in the Elephant Journal, in WomanBeeWell magazine, and on the blog of her website at www.laurieure.com. Currently, she is writing a book about the bioenergetic approach to treating depression. In addition to her work, she enjoys traveling, swimming, walking her dog, and kayaking.   Resources You can find her on Instagram: https://instagram.com/laurieure Twitter: https://twitter.com/laurie_ure Facebook: https://facebook.com/LaurieUreLICSW Medium: https://medium.com/laurieure and LinkedIn: https://linkedin.com/laurie-ure-7487a429/   Visit Laurie's website at www.laurieure.com,  Learn more about the North American/New Zealand Institutes for Bioenergetic Analysis at www.nanziba.com and  Visit the International Institute for Bioenergetic Analysis www.bioenergetic-therapy.com Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy.  And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free.   Try it today with no strings attached, and see why everyone is switching to TherapyNotes.  Now featuring E-prescribe. Click here or use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!  This episode is also sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com. We believe that trauma is real, healing is possible and help is available. Podcast produced by Pete Bailey - https://petebailey.net/audio 

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
How to Know If Your Kid Has Sensory or Anxiety Issues or Both

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Apr 22, 2022 45:02


What if your kid needs things “just so” or a meltdown is imminent. When your child seems to be overwhelmed easily and unable to tolerate many sensations, it is sensory processing disorder or is it anxiety? Even trickier, how does a sensory processing disorder lead to an increase in anxiety disorders in children? Anxiety expert Lynn Lyons discusses how parents can understand the difference between the two, as well as how and at what age to seek treatment and how to combat your child's rigidity ruling the family. THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. autoapprove.com/adalyst We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Converge Media Network
CMN Morning Update Show April 21, 2022 | Nathan Yemane MSW, LICSW

Converge Media Network

Play Episode Listen Later Apr 22, 2022 55:49


#TBT - Black Social Clubs Nathan Yemane MSW, LICSW | LIVE Death with dignity, Black hospice seeks State approval Biden to visit Seattle, do Black people care?

Plan Simple with Mia Moran
Manage Your Energy vs. Your Time with Jackie Woodside

Plan Simple with Mia Moran

Play Episode Listen Later Apr 22, 2022 57:48


“You can't manage time. Time is a fixed commodity…. Time is not the variable. The variable is how you manage yourself in time.” –Jackie Woodside What would happen if you managed your energy instead of your time? I'm talking with Jackie Woodside, who went from hot mess to happy and blessed, and learned to manage her energy instead of time. If you are chronically busy, chronically pressured, always overcommitting, and always feeling like you have too much to do, this is for you! Jackie was diagnosed as an adult with ADHD and dove into the mind-body connection to learn to retrain her brain. During a silent retreat, her energy management system emerged. She originally called it Calming the Chaos and recently updated it to The Four Keys to Productivity and Peace of Mind. Like a lot of listeners, Jackie was high functioning. She had an impressive career, was involved in sports leagues, and was taking classes. In other words, she was doing a lot and it looked like she was on fire, but she knew she wasn't reaching her potential or making the most of her capabilities. She was doing everything last minute and putting off things that were important to her, like writing a book, for short-term tasks. We look at how things changed.  We talk about:  Your BEATs (your beliefs, emotions, attitudes, and thoughts) and how you can manage them and why you need to focus on beliefs and attitudes before your to dos Specific practices that Jackie uses for self-development and adjusting BEATs, including self-coaching dialogue and shifting perspectives Having the neurological and psychological capacity to change our inner world and the difference between your mind and brain Dealing with procrastination Going from values to vision Planning your time and make to dos things you can do BIO Jackie Woodside, CPC, LICSW is a best-selling author, TEDx speaker, radio and television personality and seminar leader who is passionate about expanding the edge of human potential. Jackie provides custom training programs, workshops and keynote speeches for businesses, government and non-profit organizations, spiritual centers and national organizations around the country. LINKS http://jackiewoodside.com (Jackiewoodside.com) On Facebook:https://www.facebook.com/jackiewoodsidespeaker ( Jackie Woodside Speaker) Also on Facebook:https://www.facebook.com/groups/VibeTribers/about/ ( The Vibe Tribe with Jackie Woodside) https://plansimple.com/redesign-with-jackie-woodside/ (Redesign with Jackie Woodside) Doable Changes from this episode: MAKE TO DOS DOABLE. Take a look at your To Do list. Find an item on there that is too big or vague. Something like Write book or Declutter the house. Break this down to one tiny task. Write chapter 1 or Research Topic X for 30 minutes, or Clean out the junk drawer OR Make a bag of shoes to donate. Then schedule the time to do that task. KNOW YOUR VALUES. Jackie talks about turning values into vision and how she color codes her calendar to reflect her values. The first step to this is knowing your values. Start with a list of values. Cross off any that don't resonate. Highlight any that do. Read through the list again. Keep narrowing it down until you have about 5–10. Pick one to focus on. How will you incorporate it into your life today? GET INTO NATURE. Being in nature calms the brain. Get outside into some green space. If you can't do that, nature pictures can help. But spend some time in nature to help calm your brain. Do this before you do any kind of planning or visioning. Do it daily for an overall calmer system.

Shrink Rap Radio Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy a

BIO Laurie Ure, LICSW, has practiced as a Certified Bioenergetic Therapist in Gloucester, MA, for over 25 years. She trains bioenergetic therapists in the U.S. and internationally. In addition, she leads workshops, speaks, plans conferences, and writes about topics related to bioenergetic analysis. Her involvement with this approach began in 1986 as a client of a bioenergetic therapist. She has studied with Alexander Lowen, M.D., founder of bioenergetic analysis, has directed the Massachusetts Society for Bioenergetic Analysis, and has taught at Salem State College School of Social Work. Her articles, podcasts, and video links appear on her website: www.laurieure.com. Currently, she is writing a book about the bioenergetic approach to treating depression. You can find her on Instagram @laurieure, Twitter @laurie_ure, Facebook @LaurieUreLICSW, Medium @ @laurieure, and LinkedIn @laurie-ure-7487a429/. In addition to her work, she enjoys traveling, swimming, walking with her dog, and kayaking. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

The Health Investment Podcast with Brooke Simonson
THINK Your Way To Feeling Better | Angela Ficken

The Health Investment Podcast with Brooke Simonson

Play Episode Listen Later Apr 18, 2022 40:18


EPISODE 131 - Angela Ficken, LICSW, is a full-time psychotherapist in private practice specializing in OCD, eating disorders, and anxiety-related concerns. She's spent years building her business into something more than a standard full-time private practice, writing for Huffington Post (and eventually other major online sources) as an expert. Through her writing and hearing from her clients how difficult it was finding an understanding therapist—one who could actually teach coping strategies to manage difficult emotions—she decided to create the Worried To Well-balanced course to reach more people than those she could meet within her office. The course is designed to help those who have significant stress in their lives and struggle to find ways of coping with stress and anxiety. In the episode, Angela shares how to set boundaries, how to think your way to feeling better, how to find a mantra that works for YOU...and more! EPISODE WEBPAGE: thehealthinvestment.com/131 P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Anxious Grandparents: How to Lessen Their Impact On Your Kid's Anxiety

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Apr 15, 2022 42:07 Very Popular


Patterns of anxiety are often passed down in families. If you are actively working to shift the culture in your family to manage anxiety, where do your parents fit in? While your parents can be supportive and helpful, some like those of this listener do not believe in “this therapy nonsense”. Anxiety expert Lynn Lyons address both the positive and negative ways grandparents get involved and how to talk to them (or when to keep them out if it). Fear of flying? Don't go on the big family trip this summer without listening to this episode. Past Episode Referenced: Difficult Mothers-in-Law THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS! MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. autoapprove.com/adalyst We've worked out a special deal with Hiya Health for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Credit Karma uses your credit data to find loan offers that are personalized to you, so you can have a better idea of what loan amount you can get approved for. Credit Karma will even show you your chances of approval, so you can choose between loan offers that you're more likely to get approved for and apply with more confidence. Comparing loan offers on Credit Karma is 100% free, won't affect your credit scores and could save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offers. FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Light Up The Couch
A Candid Conversation About Documentation: Misery or Mastery? Ep. 149

Light Up The Couch

Play Episode Listen Later Apr 14, 2022 63:53


Beth Rontal, LICSW, details some of the myths and mistakes relating to progress notes, and provides guidance about clinical documentation dos-and-don'ts in order to improve care. Interview with Elizabeth Irias, LMFT.

Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Helping Your Kids With Self-Hatred and Self-Blame

Flusterclux: Fix Anxiety With Lynn Lyons LICSW

Play Episode Listen Later Apr 8, 2022 46:11 Very Popular


When some children make mistakes or get overwhelmed, they jump quickly to self criticism and even self hate: “I'm terrible! I suck! You don't love me!” What does this mean? Is it a red flag? And how should parents react? In this episode, anxiety expert Lynn discusses the traps to avoid and the family skills to promote when this dramatic pattern takes hold.  Referenced in this episode: Past Episode: Helping Kids With Shame & Self-Harm   The Latest Anxiety Management Course for Parents! Managing Anxiety in Children: A Guide for Parents This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice. This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux. What you'll get: Understand how anxiety works so that you can help manage your kids and your own. Learn what to say when anxiety shows up for you or your kids. For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.   Visit Our Sponsors For Special Offers Just For You Auto Approve is an online service that makes vehicle refinancing easier and faster. Auto Approve connects vehicle owners with a network of top credit unions, banks and finance companies to find the best available interest rates – then helps handle the paperwork, simplifying the vehicle refinance process from beginning to end, and putting more money back in your wallet. autoapprove.com/adalyst Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FLUSTER. Get your kids the full-body nourishment they need to grow into healthy adults. PrepDish: Check out PrepDish.com/FLUSTER for your first 2 weeks, FREE, to take the stress out of dinner time all week. This is a no-brainer! Better Help: Flusterclux listeners get 10% off their first month of online therapy at BetterHelp.com/lynn. Follow Us Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. New episodes arrive Friday at 5:00AM EST.

Distraction with Dr. Ned Hallowell
Managing Relationship Stress During the Pandemic

Distraction with Dr. Ned Hallowell

Play Episode Listen Later Mar 31, 2022 23:07


Managing Relationship Stress During the Pandemic Living in quarantine with your significant other isn't always sunshine and rainbows. Some days or moments can be really tough. Our host's wife, Sue Hallowell, LICSW, joins Ned for a conversation about the ups and downs of married life when neither partner can leave the house. They share some real examples of the struggles they've encountered over the past few weeks, and offer ideas on how to manage parenting, jobs, and relationships when you're stressed to the max. Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh. This Episode is sponsored by Landmark College in Putney, Vermont. It's the college of choice for students who learn differently. Learn more at  http://www.lcdistraction.org   This Classic Episode was originally released on April 14th, 2020