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-We have a MASSIVE game tonight with No. 3 Michigan at No. 10 Illinois (7pm, FOX)…who does The Stool like in this one?-And, for Saturday: Iowa/Penn State; Oregon/Northwestern; UCLA/Minnesota; and Wisconsin/Washington (plus the Nebraskagame)…for Sunday: Rutgers/Maryland; Purdue/Ohio State; and Michigan State/Indiana….lots on the line!!Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, Dr. Jockers sits down with Taylor Dukes to unpack her powerful journey of discovering a brain tumor with no symptoms and navigating a glioma diagnosis through faith and integrative care. You'll learn how she approached her diagnosis without fear and why slowing down to seek wisdom changed everything. This conversation reveals what it looks like to trust God while taking bold action. You'll discover how immune dysfunction, chronic infections, parasites, and toxic burden can create the perfect storm for cancer development. Taylor explains how her tumor likely grew silently for years and how addressing root causes — from gut health to Lyme to detoxification — became central to her recovery. You'll also gain insight into the role of metabolic therapies and nervous system regulation in healing. You'll learn why removing hidden immune stressors like dental cavitations and breast implants can matter in complex illness. Taylor shares how mindset, identity, and living as if you're healed play a critical role in long-term recovery. This episode leaves space for deeper reflection on resilience, faith, and what true root-cause healing really means. In This Episode: 00:00 Brain tumor discovered with zero symptoms 00:12 What you'll learn about cancer recovery, gut health, and living without fear 01:35 DrJockers.com resources and health coaching 05:12 Meeting Taylor at Hope for Cancer and her functional medicine background 07:25 Missions abroad, severe illness, and discovering functional medicine 09:00 Preventative MRI reveals a grade 3 brain tumor 10:39 Choosing integrative oncology and shrinking the tumor before surgery 14:54 Brain surgery recovery, neuroplasticity, and a Lyme flare 19:16 How infections, parasites, and immune suppression raise cancer risk 22:19 Three years cancer-free and removing immune stressors 27:10 Breast implants, immune burden, and why she explanted 29:51 Cavitations, sinus issues, and finding the right biological dentist 33:49 Cone beam scans, hidden infections, and patient advocacy 37:03 When to go upstream with functional testing 37:49 The gut as the foundation of health and first healing steps 39:31 Stool testing, SIBO, H. pylori, and why GI-MAP is a favorite 41:17 Why gut healing takes time and how to stay the course 42:05 Raising healthy kids with real food, sleep, and low toxins 46:55 Teaching food literacy with swaps and healthier treats 56:51 Simple supplement routine for kids 01:00:22 Homeschooling, business, and priorities after cancer 01:03:03 Mastering the basics of health and final takeaways If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today! When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Support healthy aging from the inside out with Fatty15—a 100% pure, patented, vegan C15 supplement designed to help strengthen cell membranes and support long-term cellular health. Get an additional 15% off the 90-day Subscription Starter Kit when you go to fatty15.com/drjockers and use code DRJOCKERS at checkout. BON CHARGE's Red Light Face Mask helps to restore glow, calm the complexion, and soften the visible signs of aging – all from the comfort of home. Order yours today and start seeing the amazing skincare benefits. Get 15% off now when you go to https://boncharge.com/ and use my exclusive promo code DRJOCKERS. "Cancer doesn't just happen—it's a culmination of imbalances, stress, toxins, and immune system breakdown over time." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit paleovalley.com/jockers for a 15% discount Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit fatty15.com/drjockers and use code DRJOCKERS at checkout. Connect with Taylor Dukes: Website - https://taylordukeswellness.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
We talk to author, BARNABY PHILLIPS about his new book which details the British looting of Kumasi, the Ashanti heartland, in what is now Ghana. There had been many conflicts in the course of a century between the British and the Ashanti, but Barnaby focuses on the battle of 1874 in which the Asantehene's palace was systematically stripped of its treasures, many of which had sacred value. The loot was then officially auctioned off at Cape Coast Castle to British officers and traders. Described by one contemporary MP as 'simply a policy of robbery', the book highlights the moral contradiction of the British Empire. The British justified the invasion as a. mission to bring 'civilisation' to 'barbarians'. But the book sheds light on the 'racist hypocrisy' of the victors who, after destroying the city, sold the sacred religious artifacts to London jewellers and private collectors to raise fund for the war effort.The cultural heart and soul of the Ashanti kingdom - The Golden Stool - though was never taken. It was kept hidden in forests and protected by villagers for decades - ensuring the continuity of the kingdom despite the exile of its king and queen.Barnaby traces the specific journeys of famous items, like the 'Wallace Head',from the moment of their looting to their current locations. A key takeaway is how these objects shifted from being sacred royal regalia in Kumasi to being 'curios' in Victorian drawing rooms, and finally to contested museum exhibits in the 21st century.Barnaby tells us more about the recent return of some artifacts - a mere 32 of them - in 2024 and that it was the culmination of a century of diplomacy.Despite the burning of their capital in 1874, and the exile of their King Prempeh I in 1896, the Ashanti kingdom survived. We hear how the monarchy's prestige has been restored and how the current Asantehene, Osei Tutu II, successfully negotiated the return of his ancestors' treasures, if only on a loaned basis.I was joined by Patrick Smith, Editor of Africa Confidential and Writer and Broadcaster, Donu Kogbara.Barnaby Phillips' book The African Kingdom of Gold: Britain and the Asante Treasure is published by Oneworld Hosted on Acast. See acast.com/privacy for more information.
We take a look at a couple of the films of Christopher Guest, Waiting For Guffman and A Mighty Wind, this week for our Deep Dive, whilst in the main reviews Andy checked out Whistle and Stitch Head.Get In TouchBlueSky @filmfileuk.bsky.socialMastodon @filmfileuk@mastodonapp.ukX @FilmFileUKInstagram FilmFileUKYoutube https://tinyurl.com/yv5skc42Email podcast@filmfile.uk
-On Thursday, we did our updated rankings and even with Michigan State taking down Illinois, the Stool still kept the Spartans at 6 th inthe rankings, and we had Wisconsin at 5 th despite a worse record-Well….look what happened on Friday night….the Badgers decimated Tom Izzo's squad, 92-71…making that 18 Top 10 wins for GregGard in his tenure with WisconsinOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
「インターオフィス、アルヴァ・アアルトの名作Artek「Stool 60」をキャンバスにしたチャリティーオークションを開催中」 インターオフィスは、2025年11月14日の創業50周年を記念し、「長く使えるもの」をテーマにしたチャリティオークションを開催中
HAPPY TFI FRIDAY!Young rockers Cruz Beckham and the Breakers bring us live music on the Stool of Rock.And the hilarious Harriet Kemsley has us giggling along to news of her tour, Floozy.Watch brand new episodes of TFI Unplugged on our YouTube channel every Friday from 6pm, just search, Virgin Radio UK! Hosted on Acast. See acast.com/privacy for more information.
Tim Booth from James sit down on the Stool of Rock and shares dates with us of their UK Arena Tour.Comedian Ross Noble invites us into his Cranium of Curiosities, the 59-date stand up tour.Join Chris and the Class Behind The Glass live from the rock n roll tower every morning from 0630! Watch all the stars live on the FREE Virgin Radio UK app. Hosted on Acast. See acast.com/privacy for more information.
If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you're not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this?In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you've been told you don't have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers!⭐️Mentioned in This Episode:- See all the references
What if you finally reach the peak of your career—only to have your body shut it down? Why are so many dentists forced to cancel clinics, not because of burnout or skill, but because of crippling back pain? And what if this “expected hazard of dentistry” didn't actually have to be inevitable? In this episode, Dr. Aniko Ball joins Jaz to challenge the long-held belief that chronic pain is just part of being a dentist. As an expert in dental ergonomics and the Alexander Technique, she reveals why so many clinicians are unknowingly damaging their bodies every single day—and how simple, overlooked changes can completely transform career longevity. The mission for this episode was simple: deliver five genuinely life-changing, immediately actionable tips to protect your neck, back, and future. No fluff. No theory for theory's sake. Just practical changes you can implement straight away—starting from your very next clinic session. If your health matters to you as much as your dentistry, this is an unmissable episode. https://youtu.be/u7hEOPpEsGA Watch PDP27 on Youtube Protrusive Dental Pearl: Cut toxic noise, protect time for your health, and optimize the small habits you repeat daily. You only rotate ~10–13 meals—upgrade those, move a little more, sleep a little better. Small, consistent upgrades compound into an unrecognisable year. Key Takeaways: Back pain in dentistry is not inevitable—it is largely the result of cumulative postural habits. Most dental pain comes from holding positions the body was never designed to hold, not from single traumatic events. Lifting the elbow or shoulder for prolonged periods activates movement muscles, guaranteeing shoulder and upper back pain. A finger rest must be used on the non-dominant hand holding the mirror, not just the dominant hand. Hovering the mirror is equivalent to holding the arm raised against gravity. The spine is not designed for sustained bending or twisting, even slightly. Staying vertical is critical—move the patient and the chair, not your spine. Traditional loupes often force neck flexion; refractive loupes or microscopes allow upright posture and straight-ahead vision. Stool height matters: hips slightly higher than knees, feet flat, heels fully released into the floor. If leg weight isn't given to the floor, the lower back absorbs the load instead. Habits outside the clinic—especially looking down at a mobile phone—train the same harmful postural patterns used in dentistry. Postural change feels strange at first because bad habits feel comfortable, even when they are damaging. Real change requires habit interruption, repetition, and support over several weeks. Your body is your most important instrument—protecting it protects your career. Highlights: 00:00 Teaser 00:52 Introduction 03:36 Pearl – Optimizing Small Habits 07:06 Interview with Dr. Aniko Ball: Her Journey on Ergonomics and Dentistry 10:00 Challenging Misconceptions in Dentistry 17:42 Common Mistakes and Practical Tips for Better Posture 28:29 Importance of Refractive Loupes and Microscopes 29:53 Midroll 33:14 Importance of Refractive Loupes and Microscopes 34:18 Communicating with Patients for Better Ergonomics 38:06 The Science of Habit Change and Neuromuscular Training 42:40 Optimizing Dental Stool Height for Better Ergonomics 47:14 The Impact of Mobile Phone Usage on Posture 50:53 Key Posture and Ergonomic Takeaways 53:35 Full-Day Ergonomics Workshop 59:13 Outro
In the first of four episodes leading up to the Less Than Jake UK Winter Circus Tour, vocalist Tom McFaull discusses the writing and recording of the brand new 2026 single from The Bar Stool Preachers, “Pick a Side.” He and Chris talk about how a moment of personal disappointment turned into one of the band's most lyrically direct songs yet, unpacking its heavy real-world themes and the challenge of separating the art from the artist. They also get deep into the choices made during recording that helped shape this aggressive yet danceable track. The Bar Stool Preachers are raising money to help those in need of medical aid in Palestine. If you'd like to help, you can contribute HERE. Chris DeMakes A Podcast is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/demakes For bonus episode of The After Party podcast, an extensive back catalog of past After Party episodes, early ad-free releases of new episodes of Chris DeMakes A Podcast, full video versions of episodes, and MUCH more, head to the Patreon at http://www.ChrisDeMakes.com Follow Chris DeMakes A Podcast on Instagram: https://www.instagram.com/chrisdemakesapodcast/ Join the Chris DeMakes A Podcast community on Facebook: https://www.facebook.com/groups/2643961642526928/ Learn more about your ad choices. Visit megaphone.fm/adchoices
-Minnesota's record is not impressive…10-9 overall and 3-5 in B1G play…but they do play well at home. However, the Gophershave lost 4 straight games since their win over Iowa to start January, now at 3-5 in conference play-We likely won't see Braden Frager, and if you watched the game vs. Washington, it seemed like players were getting tired atthe end without Frager getting his standard minutes due to injury….can this team fight through and get to 20-0?Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Can modern qPCR technology truly deliver accurate, trustworthy results for your patients?In this episode, we delve into the world of qPCR stool testing, with Dr Tom Fabian unravelling the common myths surrounding its validity and reliability. Throughout the episode, we explore the scientific evidence that underpins qPCR stool testing, addressing misconceptions and highlighting its role in clinical decision-making.Listeners will gain insights into the types of conditions that qPCR stool testing can effectively uncover and get an insight into the interpretation of test results, offering practical tips on integrating qPCR stool testing into routine clinical assessments. The episode also covers technological advancements that enhance test accuracy and reliability, demonstrating its effectiveness in clinical practice.Whether you're a seasoned healthcare professional or new to the field, this episode offers a deep dive into how qPCR stool testing can enhance patient care and decision-making, leaving you well-informed and equipped with the knowledge to make confident diagnostic choices.Meet Dr Tom Fabian, PhDDr. Fabian is a leading expert on the role of the microbiome in health, immune function, chronic disease, and aging. As a translational scientist, his primary focus is on the clinical application of microbiome research in the integrative and functional medicine space. He received his PhD in molecular biology from the University of Colorado, Boulder, and has worked as a biomedical researcher in the biotechnology industry, and more recently, as a consultant in the microbiome testing field. Currently, Dr. Fabian serves a consultant and science advisor with Diagnostic Solutions Laboratory, and he is also a Science Advisory Board member with Designs for Health. In addition, he is certified as a Nutrition Therapy Practitioner by the Nutrition Therapy Institute in Denver.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your healthShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
-There were lots of questions going into last night's game…would it be an Indiana takeover in the crowd, or would Miami fansshow up and support The U? Could the ‘Canes do anything to stop the dominant force that has been Curt Cignetti and Indiana?-The Stool wanted Indiana to win---whether a close game or not—what did the game look like and was it competitive?Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Michael Zerafa QUITS on the stool against Nikita Tszyu in a shocking Fox Sports Australia main event — and fans are furious. Was Zerafa injured… or did he simply want no more? We break down the fight, the body language, and why this ending has ignited a firestorm across the boxing world. Then things get even uglier.
Ëp. 103: "Stool Candy" Tron, Big-D and Chris do the heavy lifting without bizzy bizzy Sattler. This SHOULD be interesting...*= Improvised Bits with SoundscapeCOLD OPEN - Dawn/Big D is hoping she's not getting sick.*- "Riff City" - It's a competitionWELCOME - No SattlerNew and Good: Fletch has an Accountability Buddy*- "Önline Friend" - Online friends meet for the first time in RLSearching for "The Bell" or alternativesWhat's a diphthong?*- "No Highway for Cowboys"- Gen-Z Cowboys trying to enter the freeway/@ the DMVFeels off to have no dingDawn is frantically trying to fix The Bell*- "Fix-it Franny"- Franny's Fix It Shop: She tries to fix everything*- "Swirly Wiggins" - Hiding from Noogie NancyExplaining a Swirly WigginsChris brags about being punched*- "Honey, good news! I got fired today!"- Little Timmy's failed High-FiveJokey celebrationNew and Good: Dawn bought new stools for the JestHERS*- Öutdoor Stools"- Things need to be aged outside/Stool SampleMEMORIES - Barbara Streisand's store/closet? Racks and racks...*- "RackALiscious"- Tell us about your rack/Cool MelindaTron explains his perception of the last bit.And So Much More... Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at https://www.jestimprov.com/podcast Let us know if you want a mention in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!
TWiP solves the case about the man with positive Strongyloides serology who is waiting for a kidney transplant. Hosts: Vincent Racaniello, Daniel Griffin, and Christina Naula Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Links for this episode Join the MicrobeTV Discord server Chronic strongyloidiasis (Australian Family Physician) Hero: Gwendoleen Rees (Wikipedia) TWiP study – information and survey Letters read on TWiP 272 New Case 40 year old man travels to India, is only there for a week before he develops problems. Bloating, diarrhea. Weathers the storm. Returns to US. Stool sent for testing. Some interesting results. Comes back positive for Hymenolepis nana, Blastocystis hominis, Giardia intestinalis. Recommended he take four tablets. Flatulence. HIV negative. He ate food that were prepared in the home but also out. Delhi area. Become a patron of TWiP Send your questions and comments to twip@microbe.tv Music by Ronald Jenkees Dear TWiP listeners, Have you ever wondered how TWiP shapes your understanding of science? We have! To find out more, Christina and the team are running a survey based study to learn more about how TWiP contributes to your scientific literacy and trust in science. Listen to the segment in this episode (TWiP 267) where Christina discusses the study's aims and scope. Anyone who listens to TWiP can participate. The survey is anonymous and we do not collect personal data that could identify you. There are no potential disadvantages or harms in taking part, other than using a few minutes of your time. You will receive no direct benefit from taking part in this study. However, the information that is collected during this study will give us a better understanding of who our listeners are, and why they choose to listen to TWiP. We can use this understanding to make TWiP even better! This is an academic study and we aim to disseminate our findings to the wider public, including you. For example, we'll have a conversation about the findings on a future episode of TWiP, we plan conference presentations and publication in a relevant academic journal The project has been reviewed and approved by the University of Glasgow College of Medical, Veterinary & Life Sciences Ethics Committee. Application 200250013 You can find the study, detailed participant information, and consent information here: TWiP study – information and survey
Big East Bar Room with Tyler and Ryan Cassidy2:15 Seton Hall10:00 UConn18:30 UConn vs Seton Hall Preview26:50 St. John's33:30 Around the Big East: Georgetown - When will Ed Cooley win? Surprising Villanova and Kevin Willard, Would you fire Kim English? What happened to Marquette?
What if your bowel movements are one of the clearest signals of your metabolic health, stress levels, and ability to heal? In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with functional gut health practitioner Liz Roman, widely known as “The Poop Queen,” to unpack a topic most people ignore, but their body never forgets: bowel movements. Liz explains how stool quality can reveal metabolic dysfunction, poor fat digestion, dysbiosis, sluggish bile flow, and even hidden stress patterns that slow healing. Together, they break down constipation root causes, hydration and electrolytes, fiber bio-individuality, antibiotics recovery, liver and bile support, stool testing options, and how fasting can support gut repair when done the right way. Key Topics Covered What HRV has in common with gut recovery and nervous system regulation What your poop can reveal about metabolism, digestion, and inflammation Signs of poor fat digestion (floating stools, greasy film, stool appearance) Why stress, dehydration, and the standard American diet drive constipation The squatty potty position and why it supports easier elimination The gut-liver connection: bile flow, endotoxins, and metabolic slowdowns Fiber debate: why it depends on the person, and how to increase it safely Antibiotics and the microbiome: why one round can disrupt the gut long-term Bone broth benefits and who should avoid it due to histamine intolerance Fasting: autophagy, meal spacing, and how to break a fast correctly Stool testing options and why symptoms still matter most Resources and Links
Daria Machold is a certified HTMA practitioner and health coach specializing in ancestral lifestyles, with a particular passion for mitochondrial health. Daria has served alongside Tara in Higher Coaching since 2020. In this episode, Coach Daria dives into the power of Hair Tissue Mineral Analysis (HTMA) and mineral balancing. She explains how this simple hair test provides a three-month snapshot of mineral status and lifestyle, revealing hidden stress patterns, metabolic types, heavy metal burden, and key mineral ratios. Daria highlights how these insights uncover issues like adrenal fatigue, copper toxicity, and thyroid imbalances, while offering practical solutions on how to restore balance. RESOURCES: Learn more about Daria here: http://metabolicdaria.com Instagram: @metabolicdaria Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00:00 - Intro & Welcoming Daria 00:01:41 - Peluva Barefoot Shoes Review (My Honest Thoughts on Toe Shoes) 00:04:56 - HTMA Basics: What Is Hair Tissue Mineral Analysis? 00:05:23 - HTMA vs Blood Tests: Why It's a 3-Month Snapshot 00:05:51 - How HTMA Reveals Stress Stages (Alarm, Resistance, Exhaustion) 00:06:29 - Key Mineral Ratios & What They Mean (Sodium, Potassium, Calcium, Magnesium) 00:28:42 - Slow vs Fast Oxidizers: Metabolism Patterns Explained 00:20:00 - Heavy Metals on HTMA: Detection, Elimination & Detox Challenges 00:24:38 - Common HTMA Findings (Copper Toxicity, Adrenal Burnout & More) 00:10:11 - Thyroid, Hormones & Mitochondrial Health Insights from HTMA 00:47:34 - Real Client Examples: Hidden Stress & Mineral Imbalances 00:49:46 - Supporting Detox: Liver, Kidneys & the Power of Sweating (Sauna vs Workout) 00:14:42 - Why HTMA Changes Lives: Energy, Creativity & Homeostasis 00:37:23 - Testing in HIGHER Coaching (HTMA, Stool, DUTCH & More) 00:51:47 - Closing Thoughts & How to Work With Us WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY MY APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
Like the show? Show us some love. We'd love to hear it. The guys discuss and listen to New Jack Swing. They also discuss disgusting smells and Ramos has an incident at CVS. Thanks for Listening!!! https://pundejos.buzzsprout.com/share
-It's a big one at 8pm at PBA, as Tom Izzo and Michigan State come to town to face a 13-0 Nebraska team that is 2-0 in conference play and trying to stay undefeated-The Spartans are a physical team and rebound well, which Nebraska struggles with…but it should be an electric crowd…how does the Stool react if Nebraska wins and moves to 14-0?Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Being the valedictorian of your graduating class is easy. All you have to do is spend every waking moment from age 5 onward studying, get at least 8 hours of sleep every night, be president of every school club, and be best friends with everyone in your class. Oh, and just to lock it in you should set a trap for your rival on the day of the big test. This week on the podcast Theo and Will explore new menu options for optimizing your dining experience and discuss new bacon flavored cereal. Will has a story of the filthiest pope in history, and then they hear the tale of how a tub of mayonnaise married two real life people. Email us at segmentcitypodcast@gmail.com iTunes: https://podcasts.apple.com/us/podcast/segment-city/id1469462393 Spotify: https://open.spotify.com/show/7g8dQmJdnROidQM5dvHpW3?si=5W3qBWO1SIirNnhwjvcd0Q Google Play: https://play.google.com/music/listen?u=0#/ps/Iqoulwsmzp4fbyuunf4acoeylwi Stitcher: https://www.stitcher.com/podcast/segment-city Podbean: https://segmentcity.podbean.com/ YouTube: https://www.youtube.com/channel/UCtOxbiSIX1NlSrNMLSqzFqQ
Otr's sad backstory is revealed. 4:19 - Ichi the Witch 60 15:08 - Blue Box 220 28:02 - Chainsaw Man 221 32:14 - Dandadan 218 40:16 - Spy x Family 125 48:31 - Hero Girl and Demon Lord Call It Quits 3 53:35 - Hima-Ten! 68 1:05:31 / 65:31 - Otr of the Flame 28 1:15:17 / 75:17 - Someone Hertz 11 1:26:00 / 86:00 - Ultimate Exorcist Kiyoshi 70 1:32:53 / 92:53 - Marriagetoxin 147 1:41:36 / 101:36 - Akane-banashi 184 1:51:55 / 111:55 - One Piece 1166 2:02:35 / 122:35 - Favorite Series and MVP
-Yes, there is still sadness and disappointment about the way that Nebraska volleyball's season ended—but as Bill pointed out yesterday in Jake's NFL Winners and Losers---the demise of the Dolphins doesn't faze Jake with the early success that Nebrasketball has had (Joe Lunardi has the Huskers as a 4-seed in most latest Bracketology projection!!!)-A bowl game win would be the cherry on top of a good month (besides the volleyball loss)…so we should be grateful today-Also, ROLL CALL (sponsored by Madsen's Bowling & Billiards): where are Breakers listening from today?Show sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
-Toledo/Louisville in the Bush's Boca Raton Bowl (1pm, ESPN); Western Kentucky/Southern Miss in the New Orleans Bowl (4:30pm, ESPN); and UNLV/Ohio in the Scooter's Coffee Frisco Bowl (8pm, ESPN) are today's games…Washington St/Utah St yesterday-Also, TREKKING TUESDAY (sponsored by Meindl USA): email us your best outdoors story for a chance at a $50 Meindl gift card!Show sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sophie: Hi Stephen, I really appreciate all that you do and I was hoping you would be able to give me some much needed guidance. I was diagnosed with ventricular tachycardia last year and the only explanation the consultant could provide was it was due to a tiny scar on my heart. I had a ultrasound & an MRI and the results were fine, and my heart was structurally sound. I have taken the big 5 and nothing was out of the ordinary apart from high cortisol at night and candida. I consequently completed the CBO last year. I am currently on beta blockers to control the fast/erratic heartbeats. These do not work all the time. The consultant said my only other option is for them to preform an AF abrasion. What are your thoughts on this procedure, as I really want to get off the beta Blockers and find a natural alternative to fixing my heart. I have heard you talk about how Enzymes are good for the heart, is there one in particular that would help or anything else I can try? I really do not want to have the abrasion or carry on with the BB and am desperate to find a natural solution to fixing my symptoms. I am taking omega 3, magnesium-complex, VD + K2, vitamin c, b-complex, hawthorn, zinc, coq10 & taurine, is there anything else I should be taking to help. When my symptoms are at there worst, I get a big rush to the head and black out for a few seconds, whilst shaking. I have a clean diet, and do not smoke and have cut out alcohol, coffee & sugar, as I find any stimulant does not help, including over exercising. Please help, any advise would be greatly appreciated. Anonymous: Hi Dr. Cabral! Over the last year my cycle has gone from 28 days to 23–24 days, and my PMS symptoms have gotten extreme—like night sweats, heavy emotions, breast tenderness, and migraines right before my period. I'm only 34, so perimenopause feels early. Could this be stress-related, estrogen dominance, or something deeper? Thank you for all you do! Sarah: Hello dr C! Curious if you're familiar with the eating disorder Avoidant Restrictive Food Intake Disorder (ARFID)? I suffered with it from the age of 2 until 20 - eating nothing other than 2 "safe" foods which were very processed. I'm now 29 and can happily say I no longer suffer with this ED after years of work and eat ALL the foods (all healthy, organic, wholefoods). I'm worried if having this ED for this length of time and during my developing years has permanently impacted my health, specifically my digestion and my gut microbiome. I've drastically changed my life around, have done a bunch of your testing and protocols but still dealing with some issues and curious if my past means i'll never be able to reach optimal health? How resilient is the body? David: Hello Dr. Cabral, appreciate your work and dedication. I've been experiencing persistent muscle twitches throughout my body for about six months. My doctor says magnesium levels look "normal," but I know that doesn't always tell the full story. Could this be related to electrolytes, stress, or a nervous system imbalance? Any suggestions on testing or protocols to help calm the twitches would be appreciated. Tommy: Hi Dr. C, I'm so frustrated. I had a gut issue for a long time and only the healthy belly product kept it at bay. Stool test showed citrabacter Freudi which I ran before I had the digestive issues. I did 2 para protocols, then the CBO, and dealt with frequent urination all the way through. By week 8, my bowells were much better and things had improved, however, I had to stop the protocol there as I couldn't handle the supplements at a lower dose. 2 weeks later I picked up a stomach bug, and since then I'm back to square one. I'm working on CBT because I have a lot of trauma and I believe that's why I've been so succeptible to stomach issues. I'm considering another stool test but the only issue is, what can I do about the result if I can't handle so many herbs and supplements I feel stuc Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3607 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
-3 B1G hoops games tonight including Arizona State at UCLA…will the Stool be tuned in to any? Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We'll get to all the news of the weekend in coaching and football games and more throughout the show---but the city was on fire yesterday as Creighton came to Lincoln to try and knock off 8-0 NebrasketballIt was the Huskers' first game in a full week…did they show rust? And how did it look without Connor Essegian in terms of depth off the bench? How electric was the atmosphere? What do we assess for this game going forward, good or bad?Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The names hired at schools are: Lane Kiffin (LSU); Pat Fitzgerald (Michigan State); Jon Sumrall (Florida); Bob Chesney (UCLA); James Franklin (VA Tech); Alex Golesh (Auburn); Will Stein (Kentucky); Eric Morris (OK State); and Ryan Silverfield (Arkansas) There may be more names hired prior to the show today, but that's the list right now…which is best and which is worst? Show Sponsored by NEBCOOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Tunes: Rhiona Sidley, Stuart Letford and Tom Rust with MacCrimmon's Lament Jeremy Kingsbury: Hacky Honey, Tam Glen/Lads Wi' the Kilts, Stool of Repentance, Merry Old Woman, Jackson's Lake, Fionnlaigh Mac a Phiocair with the Rolling Wave Set Ian Kinnear with The Bloody Fields of Flanders and Lochanside +X+X+ Big thanks to all the musicians and LBPS for inviting me over! Check out the episode on Enjoy Your Piping: https://enjoyyourpiping.buzzsprout.com/2146429/episodes/18254064-episode-125-bellows-in-dunkeld Check out the LBPS Website here: https://lbps.net/j3site/index.php Here are some ways you can support the show: You can support the Podcast by joining the Patreon page at https://www.patreon.com/wetootwaag You can also take a minute to leave a review of the podcast if you listen on Itunes! Tell your piping and history friends about the podcast! Checkout my Merch Store on Bagpipeswag: https://www.bagpipeswag.com/wetootwaag You can also support me by Buying my Albums on Bandcamp: https://jeremykingsbury.bandcamp.com/ You can now buy physical CDs of my albums using this Kunaki link: https://kunaki.com/msales.asp?PublisherId=166528&pp=1 You can just send me an email at wetootwaag@gmail.com letting me know what you thought of the episode! Listener mail keeps me going! Finally I have some other support options here: https://www.wetootwaag.com/support Thanks! Listen on Itunes/Apple Podcasts: https://podcasts.apple.com/us/podcast/wetootwaags-bagpipe-and-history-podcast/id129776677 Listen on Spotify: https://open.spotify.com/show/5QxzqrSm0pu6v8y8pLsv5j?si=QLiG0L1pT1eu7B5_FDmgGA
The magnificent Madness are on the Stool of Rock to tell us all about their new compilation album Hit Parade.Video game producer and creator of Grand Theft Auto Dan Houser shares his new book, A Better Paradise.Join Chris and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.
Faithfulness helps us multiply like Jesus did.
The news came during our show yesterday, which The Stool did react to and then was addressed again by Sean Callahan on the show. Now that we have a full news cycle to go through and rumor mill…what does it all mean going forward? Is any news with Dylan Raiola imminent or is this completely separate? Where will Dayton end up at? Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Stool is concerned that the Husker Online team is sharing rooms and restrooms at the AirBnB in State College….can you confirm there will be no bunk beds this weekend? Nebraska is 7-3 and Penn State is 4-6, yet the Nittany Lions are a 9.5 point underdog…is that justifiable to you or a little odd? Can Nebraska stop the run vs. Penn State? And can the offense cause problems for their defense under Lateef? Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
MACtion tonight….not much else going on in the sports world this evening…will The Stool be watching? Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ancient hack US Dist Ct. Judge Mark Wolf resigns, saying Trump is "existential threat" to democracy and Howe's heart feels like an alligator. Plus, "Cocaine Cook" gets the predictable Globe sob story. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Did Sip show up today? What's on his or The Stool's minds as they try to properly age gracefully? Go see Ron and the team at Tredz Central Tire Pros for your next tire, just south of Cortland on Highway 77 Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz come together for a powerful HOMeHOPe Faculty roundtable exploring the gut — not just as a digestive organ, but as the root of mood, metabolism, immunity, and long-term vitality. This conversation blends systems biology, ancient medicine, and cutting-edge diagnostics to give you a radically holistic view of gut health and what it really takes to heal from within. Join us as we delve into: • How gut health influences brain function, mood, and clarity • The role of trauma and stress in gut dysfunction • Stool testing, diagnostics, and when "more data" isn't better • Probiotics, fiber, and the personalized approach to microbiome support This episode is for you if: • You're chasing mental clarity or performance through your gut • You've tried "gut protocols" but still feel off • You want a clinical, systems-based approach to GI health • You're ready to go beyond buzzwords and into the real science of the microbiome You can also find this episode on… YouTube: https://youtu.be/G4BHp6d9T00 Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&utm_medium=video&utm_campaign=snh_podcast_homehope_2025_10_09&utm_content=weekly_episode Instagram: https://instagram.com/troscriptions/ Get 10% Off your purchase of the Gut-Immune System Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions order with code POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
The Stool was somewhat critical of the Blackout….and maybe changed their minds on it. It looked cool. The question now is: do you do that every year…or is there a stripe out possibly? Different colors for different sections? Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Exciting new quick relief & long-term solutions for constipation! Learn the latest research on constipation healing in 2025. Listen now! ✅Our virtual clinic: https://drruscio.com/virtual-clinic/
Wednesday Night Football this evening AND World Series Game 5…what is The Stool watching? Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Stool said 4-0 was feasible with the schedule for the month, but we know how things go for Nebraska usually when all looks well…yes, they had a horrible clunker vs. the Gophers, but still won their other 3 games As this program continues to build and avoid dumb critical mistakes…how do you assess October now that it's over? Show Sponsored by MIDWEST BANKOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
UNL announced yesterday that Cross Canadian Ragweed and Turnpike Troubadours will play on Saturday, August 22nd, 2026 at Memorial Stadium, a week before the football season begins Apparently this exact same concert sold out 4 straight days in Stillwater and also did well at Colorado State and Baylor, so there's been some success in stadium capacities…is the Stool way off on this or is this odd to the Breakers as well? Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Stool has labeled Northwestern as a rare “must win” for Nebraska---mostly to avoid what happened last year with 4 straight losses after a 5-1 start---is Sean joining us in that label of this game? Nebraska surrendered 9 sacks to a team that had failed to record a sack the previous 2 weeks…what makes you think anything will change for the better with the o-line going forward? Matt Rhule was critical of the whole team in Monday's press conference, calling out coaches and some players…any issue with that? Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN heal candida overgrowth. Listen to learn more. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Okay, let's be real — no one wants to talk about poop… but your stool can actually tell you everything about your gut, hormones, and even your energy levels. In this episode of Gut Talk, Jenna & Jill chat with Dr. Lahnor Powell from Genova Diagnostics, the team behind one of the most advanced gut health tests out there.They dive into the world of stool testing — what it actually shows, how to read your results, and why it might be the missing piece in your health puzzle.Here's what we cover:- What stool testing really measures (and why it's not that gross, promise)- Our real stool test results
Work 1:1 with Colleen to heal your acne here.What if your acne isn't really about your skin at all?In this episode, I'm joined by Colleen Clesen, an aesthetician with a background in nutrition and dietetics. After struggling with her own breakouts and realizing how limited both dermatology and standard aesthetics training were, she went back to school to fill in the missing piece. Now she helps women connect the dots between acne, hormones, gut health, and daily skincare.We get into why gut health is usually the first place to look, what stool tests actually reveal, and how inflammation in the body shows up on your face. We also talk about the mistakes most people make with their skincare routines, why supporting the skin barrier matters as much as internal work, and how the liver and bile clearance play a critical role in clearing acne. It's an honest look at what really drives breakouts and what can actually help.You'll Learn:[00:00] Introduction[01:00] The real reason Colleen became an aesthetician[04:00] Why acne isn't just a skin issue but a red flag of internal imbalance[05:00] Gut-first: the surprising reason location of breakouts doesn't matter[07:00] Stool test markers that reveal hidden inflammation, estrogen problems, and acne triggers[14:00] Scalp flare-ups as a signal your gut and immune system are exhausted[17:00] The one simple thing Colleen has clients add to their diet that quickly improves skin and hormones[21:00] Why most acne products wreck the skin barrier and what to do instead[32:00] The truth about beef tallow on acne-prone skin[47:00] How sluggish liver detox and bile flow recirculate hormones and fuel breakouts[59:00] The first step Colleen recommends if you can only change one thingResources Mentioned:Psyllium Husk Powder | WebsiteKossma Squalane Oil | WebsiteKossma Cleansing Gel | WebsiteRed Light Face Mask | WebsiteGreen Envee Firm Collagen Gel Masque | WebsiteGreen Envee Rejuvenate Brightening Enzyme Masque | WebsiteClearstem Aloe Based Moisturizer, Hydraglow | WebsiteCeraVe | WebsiteNuDerma Professional High Frequency Wand | WebsiteCosmo Cleansing Gel | WebsiteLymphatic Course for Head & Neck | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteWork 1:1 with Colleen to heal your acne here.Get Instant access to the FREE Functional Thyroid Series here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTo
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Yvonne: Just listened to a podcast in which the doctor was recommending taking a nicotine patch everyday - starting with 1mg for 7 days and then 3 mg everday after that - supposed to be good for a variety of things but he mainly takes it to avoid getting viruses. Your thoughts on this. NOTE: You many not want to read this next sentence. Sheena: Hi Dr. C! Hope you and your team are well. I'm from Canada and went for recent bloodwork and my WBC is 3.8 (I think in US measurements it is 3800). All other markers for CBC are good). I don't have any symptoms of low WBC nor do I have an autoimmune disease. This is the third year in a row my WBC has been low. Should I be concerned? Is there something I can do to help increase it? Any tests I can run? Does this mean my body cant fight infections and/or (God forbid) I get cancer? Looking forward to hearing anything you can suggest or recommend. Thank you! Tricia: Hello Dr. Cabral - Ever since I was a child, I would never just get a "cold". Those little colds would turn into bronchitis or whooping cough. I would be sick for two weeks from cold induced asthma. As I've gotten older, my asthma has gotten much better but what hasn't changed is when I get a cold, I always need prednisone for me to get better. I'm 55 year old female and have been hard working hard on my health and I don't want to continue this cycle with prednisone. I feel there is something wrong and this isn't normal. Can you give me your opinion and what you think I need to work on to try to avoid this from happening. I typically get sick once a year. Any advice is helpful! I am currently taking many of your supplements to achieve my wellness journey! Thank you so much! Sheena: Hi Dr. C! Hope you and your team are well. I'm a 45 yo female and have started taking creatine monohydrate because I heard all good things. I take it everyday, first thing in the morning, in my protein shake or in my coffee but I'm noticing loose stool. Is this normal? Am I taking too much (5gl)? Do I need to ease into it? Does it benefit women in perimenopause? Is it better to take before, during or after a workout? I've listened to all your podcasts that you discuss creatine but I'm still confused. Looking forward to hearing your suggestions and recommendations. Thx in advanced for your help! Bettina: Hi Dr. Cabral. What are your thoughts on specialized lipedema surgery, like the one Dr. performs in Madrid? I follow his clinic on Instagram and have heard positive things about it, as well as from some clinics in Germany where lipedema is acknowledged. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3529 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Jonah Goldberg is smacked back to reality from his break abroad with the indictment of former FBI Director James Comey and the beginning symptoms of a cold. Powering his way through cough medicine, he argues against the vindictive nature of the Trump administration, dives into the hagiography of Charlie Kirk on the right, and revisits the debate between Athens vs. Jerusalem from his Remnant episode with historian Allen C. Guelzo. Show Notes:—Andrew McCarthy's piece on the Comey indictment in National Review—Nick Catoggio's Boiling Frogs newsletter on the Comey indictment—Jonah's Remnant with Allen Guelzo—Jonah's Wednesday G-File—Advisory Opinions' episode with Richard Primus The Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices