Podcasts about Chronic fatigue

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Best podcasts about Chronic fatigue

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Latest podcast episodes about Chronic fatigue

Health Freedom for Humanity Podcast
Ep 226: Natural Law: How Power, Agreements & "Offers" Work | Tom Barnett at Confluence

Health Freedom for Humanity Podcast

Play Episode Listen Later Mar 18, 2026 87:16


Tickets are on sale for Confluence 2026. Use code ZECK10 for 10% offThis talk is from the 2025 edition of the Confluence Festival. Platinum Members of The Way Forward get access to all past Confluence talks, as well as 20% off all Confluence tickets. Become a Platinum member here.You have the greatest currency in the world within you… and you can use it to break out of the toxic system we live in.This video is a little different from our usual podcast. I asked Tom Barnett to talk about Natural Law in the 2025 edition of the Confluence Festival, and his presentation called “The Offer” didn't disappoint. His path into natural law, self-sovereignty, and personal responsibility began long before he even knew those words existed. Growing up in Australia, Tom constantly questioned the limits of freedom and democracy, often finding himself in conflict with authority while trying to understand why the world felt so inconsistent and unfair. His background in holistic health, spanning sports performance, nutrition, psychology, emotional patterns, and spiritual lessons, deepened during a long personal battle with chronic fatigue that eventually pushed him to explore consciousness, natural lore, and the deeper laws shaping reality.This presentation explores how the hero's journey applies to modern life, the difference between lawful and legal systems, and why true change may begin with confronting our own inner government. If we want a different world, the first step might be remembering who we actually are.You'll Learn:[00:00] Introduction[12:24] How law, lore, and story all connect[20:11] Why natural law is the "great leveler" and what that means for your standing [27:25] How Tom overcame 20 years of chronic fatigue[44:38] Why going fully private is a trap, and what mastering both worlds actually looks like[50:32] Your name is not you, and the pop quiz that proves it[01:00:45] Ancient knowledge was never destroyed, it's waiting in counter space[01:08:50] The difference between a grounded no and a fearful refusal[01:20:41] Why breathwork is just the beginning, and how to reach the essence beneath intentLearn more about Tom:The Humble Kingdom | WebsiteThe Humble Kingdom | InstagramTom Barnett | FacebookTom Barnett | InstagramFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:PACHA Sourdough: The wheat-free, sprouted buckwheat bread that actually digests well. Made with just two ingredients: organic sprouted buckwheat and sea salt. No gums, oils, or fillers.Shop now and use code THEWAYFORWARD for 10% off. Dr. Cowan's Garden helps you boost daily nutrient density with vegetable powders and clean, pasture-raised essentials. Shop now and use code: THEWAYFORWARD for 15% off your first order.

Your Longevity Blueprint
250: Why You're Still Sick: Mold Toxicity & Lyme Disease Part I with Dr. Neil Nathan

Your Longevity Blueprint

Play Episode Listen Later Mar 18, 2026 35:53


Have you ever experienced unexplained fatigue, brain fog, chronic pain, or mysterious symptoms no one can figure out? If so, today's conversation may possibly change everything for you. I am thrilled to have Dr. Neil Nathan join me for a two-part series. Today, in Part 1, we explore mold toxicity, clarify what it is, and explain why it is often overlooked, how to know if it's affecting you, and most importantly, what you can do about it. How to Effectively Address Mold Toxicity Remove yourself from the moldy environment Use binders to target the specific mycotoxins identified in your body Treat mold colonization in your sinuses or gut if necessary Combine an antifungal treatment with agents to break down any protective biofilms Continue with the treatment until your mold toxin levels have decreased and all your symptoms are resolved Bio: Dr. Neil Nathan Neil Nathan, MD has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI.  He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks.  He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his ebook, Mold and Mycotoxins: Current Evaluation and Treatment, 2016, (now updated to 2022), and then to his best-selling book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness, (2nd edition just released).  Winter of 2021 he saw the publication of Energetic Diagnosis, a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His book, The Sensitive Patient's Healing Guide, was released in 2024 and the 2nd edition of Toxic is just out in September, 2025.  In this episode: Why mold toxicity is far more common than most people realize How mold toxicity can affect multiple organ systems at the same time How both mold toxicity and Lyme disease can cause widespread, systemic inflammation, and their symptoms can overlap The subtle neurological and mood changes that could show up before a diagnosis How unexplained symptoms are sometimes dismissed  Why modern homes with reduced airflow could increase the risk of mold-related illness How today's toxic environment can stress the liver and kidneys- our organs of detoxification How the concept of mold toxicity has not yet been embraced by conventional medicine  Links and Resources: ⁠⁠⁠⁠⁠Sinus Support Use code BIND to get 10% off ⁠⁠⁠ENVIROBIND ⁠https://yourlongevityblueprint.com/product/glutathione-60-ct/ Guest Social Media Links: Instagram (@askdrnathan)  Website Relative Links for This Show: Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Fix Your Fatigue
Breathwork for Chronic Fatigue and Long COVID Recovery with Tabatha DeBruyn, C.B. (9D)

Fix Your Fatigue

Play Episode Listen Later Mar 18, 2026 34:36


In this episode, Evan H. Hirsch, MD, sits down with Tabatha DeBruyn, C.B. (9D), to discuss how breathwork can support nervous system retraining and why it may be an important part of recovery from Long COVID and chronic fatigue syndrome. Tabatha DeBruyn is a Transformational Breath Master and one of the few certified 9D Breathwork practitioners worldwide, specializing in nervous system regulation, emotional resilience, and stress recovery. She helps adults, teens, and children navigate anxiety, burnout, grief, and trauma using science-backed breathwork that integrates breath, sound, and somatic practices for full-body transformation. Based in Virgil, Ontario, Tabatha works with clients locally and globally through private and group sessions, and collaborates with businesses and community organizations to deliver corporate wellness workshops designed to reduce workplace stress, improve focus, and support mental well-being. In this episode, you'll learn: Why nervous system retraining is an important part of healing from Long COVID and chronic fatigue syndrome   How breathing patterns influence stress levels, brain fog, and energy   Why many people unknowingly live in chronic fight, flight, or freeze mode   A simple breathing practice that can quickly shift the body into rest, digest, and heal   How breathwork can improve mental clarity by increasing blood flow to the brain   What 9D breathwork is and how it combines breath, music, sound, and guided coaching   How somatic breathwork can help release stored emotional stress from the body   Practical breath exercises you can use during stress, anxiety, or sleep disturbances   Tabatha explains how becoming aware of your breathing patterns can help regulate the nervous system and create a greater sense of safety in the body. She also shares simple techniques you can use throughout the day to calm your mind, improve clarity, and support your healing journey. To learn more about Tabatha DeBruyn and her work, visit: Tabatha's Website: http://www.tabatha.online/   Free Gift - 5 Minute Morning Routine: https://tabatha.myflodesk.com/align . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Heal Yourself with the Law of Attraction
#5. Healing Chronic Illness Requires Letting Go of the Past: Autoimmune Disease, Digestive Disorders, Chronic Fatigue, Fibromyalgia, Chronic Pain, PCOS, Endometriosis

Heal Yourself with the Law of Attraction

Play Episode Listen Later Mar 17, 2026 11:34


Chronic illness, autoimmune conditions, and women's health are deeply connected to emotional patterns most people overlook.Letting go of the past is one of the most misunderstood ideas in healing.For many people, letting go feels like minimizing what happened, pretending it didn't matter, or condoning someone's behavior. So instead, you hold on to resentment, grief, or unresolved loss as a way of acknowledging the impact of what occurred.But when the emotional charge connected to those experiences stays active, your body keeps responding to them long after the event itself is over.In this episode, you'll discover:Why holding on to the past keeps resentment and grief active in the bodyHow unresolved experiences can contribute to chronic symptoms and flare-upsHow to identify the message inside an emotion so you can release it and finally start letting goUse the free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HERE!For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

Heal Yourself with the Law of Attraction
#4. If Your Chronic Illness Symptoms Trigger Panic, Do This in the First 2 Minutes (MINI) (Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain PCOS, Endometriosis)

Heal Yourself with the Law of Attraction

Play Episode Listen Later Mar 13, 2026 2:11 Transcription Available


If your flare-ups trigger immediate panic, the most important moment is the first two minutes.In this short episode, you'll learn how to interrupt the stress response before panic escalates symptoms.Use the free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HERE.For women with Chronic Illness, Autoimmune Disease, IBS, Chronic Fatigue, PCOS, Endometriosis, Migraines, Fibromyalgia and persistent physical symptoms.

Hyperbaric Living with Dr. Masha
Supplements & HBOT | ft. Dr. Paul Anderson

Hyperbaric Living with Dr. Masha

Play Episode Listen Later Mar 13, 2026 47:44


In this episode of the How to Hyperbaric Podcast, Dr. Masha Makeeva speaks with integrative medicine expert Dr. Paul Anderson about one of the most common questions patients ask when using hyperbaric oxygen therapy: Can supplements be combined with HBOT without reducing its benefits?You'll discover:• Whether supplements or antioxidants can interfere with hyperbaric oxygen therapy• The key difference between oral supplements and IV nutrients when used with HBOT• The foundational supplements Dr. Anderson most often recommends for patients • How molecular hydrogen may support recovery and chronic illness• Why combining too many therapies at once can sometimes overwhelm the body instead of helping it healThis conversation also challenges a common belief in modern wellness culture: that the more therapies you stack, the better the results. But what if the opposite is sometimes true? Dr. Anderson explains why combining too many treatments can quietly overwhelm the body and how to choose therapies you actually need.

HER HOLISTIC HEALING, Chronic Fatigue, What is Chronic Pain, Anxiety Coping Skills, Essential Oil Blends, Meal Ideas Quick
189: Is Nutrition Enough? The Overlooked Causes of Chronic Fatigue in Christian Women

HER HOLISTIC HEALING, Chronic Fatigue, What is Chronic Pain, Anxiety Coping Skills, Essential Oil Blends, Meal Ideas Quick

Play Episode Listen Later Mar 12, 2026 14:18


If you've been doing the “right” things for your health—eating better, exercising, trying supplements—but you still feel tired or off, there may be a reason no one has talked about. Many women assume that if they simply find the right diet, supplement, or health protocol, their symptoms will disappear. But real health is rarely that simple. In this episode, we explore why chronic fatigue and persistent health struggles are often connected to far more than nutrition or exercise. As Christian women pursuing wellness, it's important to look at the full picture—our habits, stress levels, relationships, schedules, and spiritual lives. If you've been trying to improve your health but still feel stuck, this conversation may help you step back and see your situation with greater clarity and peace. This episode is especially for Christian women who want to better understand their bodies, establish healthy habits, and pursue a faith-centered approach to healing. Why Nutrition Alone Doesn't Always Solve Chronic Fatigue Many women searching for answers to fatigue or autoimmune symptoms assume that the key lies in finding the perfect diet. Nutrition absolutely matters. Eating foods in their most natural form—closer to the way God designed them—is a wise foundation for health. But many women discover something surprising along the way: even after improving their diet, symptoms like fatigue, inflammation, or low energy can still linger. That's because physical health is influenced by far more than food alone. When we focus exclusively on nutrition, supplements, and exercise, we may overlook other factors that are quietly draining our energy. The Hidden Role of Stress Modern life brings a level of stress that many women underestimate. Financial pressure, strained marriages, difficult work environments, and packed schedules can quietly keep the body in a constant stress response. When the body remains in this state for long periods of time, it becomes much harder to experience steady energy and healing. Common stressors that impact health include: • Ongoing financial pressure • Relationship tension or marital struggles • Career dissatisfaction or burnout • Overloaded schedules • Emotional strain and unresolved conflict Even when nutrition is strong, these stressors can continue affecting energy levels, sleep, hormones, and overall wellbeing. Mindset, Gratitude, and the Trap of Victim Mentality Another factor that often goes unaddressed in health conversations is mindset. In difficult seasons, it's easy to fall into a pattern of focusing on everything that feels unfair, discouraging, or out of our control. While it's healthy to express difficult emotions, Scripture calls us to a posture that also includes gratitude, prayer, and trust in God. Maintaining this perspective doesn't mean ignoring hardship. It means refusing to stay trapped in a mindset that assumes nothing will change. The Bible reminds us that life comes in seasons—and difficult seasons do not last forever. How Your Daily Habits and Schedule Affect Your Energy Our daily habits often have a greater impact on health than we realize. Many women today are living with constant distractions. Phones, social media, streaming content, and endless notifications compete for attention throughout the day. These distractions don't just consume time. They also influence stress levels, focus, and mental clarity. It can be helpful to occasionally pause and ask: • How much time am I spending on screens each day? • What information am I constantly feeding my mind? • Am I leaving space to hear God's guidance? • Are my daily habits supporting peace or creating more stress? Even small adjustments to our daily rhythms can create more space for rest, reflection, and healthier habits. Who Is Shaping Your Worldview? Social Media or Scripture Today, many people unknowingly allow their beliefs and perspectives to be shaped by what they see online. Algorithms feed us more of whatever we engage with most—politics, controversy, fear-based news, or negative commentary. Over time, this constant stream of information can shape how we see the world and how we feel emotionally. As Christians, it's wise to ask whether our worldview is being shaped more by our social media feeds or by the Word of God. Filling our minds with what is good, true, and uplifting can help bring greater peace and clarity to both life and health decisions. Why Christian Wellness Requires a Whole-Person Perspective True Christian wellness considers the entire person—body, mind, and spirit. Physical habits like nutrition and exercise are important, but they are only one piece of the puzzle. Other areas that may influence chronic fatigue or low energy include: • Stress and emotional wellbeing • The strength of key relationships • Financial pressure • Career alignment and job stress • Daily habits and time management • Screen use and mental input • Spiritual connection and trust in God When women begin looking at these areas honestly, they often gain new insight into what might actually be draining their energy. Time-Stamped Highlights 00:00 — Why doing the “right” things for health doesn't always eliminate symptoms 01:00 — The myth that health problems are only physical 02:30 — Personal experience navigating confusion in the natural health world 03:45 — How stress and trust in God can influence health 06:00 — Why focusing only on nutrition and supplements can miss the bigger picture 08:00 — The impact of packed schedules and daily distractions 09:30 — How social media and news influence our mindset 11:00 — Why our worldview should be shaped by Scripture instead of algorithms 12:00 — The non-physical factors that often influence chronic fatigue 13:00 — Why gaining perspective can sometimes be the missing piece Key Takeaways • Chronic fatigue and lingering symptoms are often influenced by more than diet or supplements. • Stress from relationships, finances, work, and daily pressures can significantly affect energy levels. • Modern distractions—especially constant screen use and social media—can increase stress and reduce mental clarity. • Maintaining a faith-centered perspective helps bring peace and wisdom when navigating health challenges. • Looking honestly at habits, schedules, and stressors can reveal hidden contributors to fatigue. • Sometimes the most helpful step isn't more health information—it's gaining clarity about what truly needs attention. Next Step If You're Feeling Stuck If you've been trying to improve your health but still feel tired, overwhelmed, or unsure what's actually draining your energy, sometimes the missing piece isn't another protocol—it's clear perspective. In a one-on-one More Energy & Peace Session, we spend time looking at your situation as a whole—physically, emotionally, and spiritually—so you can better understand what may be contributing to your fatigue and what your next wise step might be. Sometimes women discover they don't necessarily need ongoing help. They simply need clarity. If you're feeling stuck or unsure where to focus, you can learn more or schedule your session at: herholistichealing.com/peace   Learn more: herholistichealing.com   This content is for informational purposes only and is not intended as medical advice.

Beyond Wellness Radio
5 Hidden Parasite Symptoms Doctors Miss |Podcast #472

Beyond Wellness Radio

Play Episode Listen Later Mar 11, 2026 29:26


5 Hidden Parasite Symptoms Doctors Miss | Podcast #472

Get Healthy Alabama
26-10 : 15 Habits That Help Your Body Heal

Get Healthy Alabama

Play Episode Listen Later Mar 11, 2026 9:53


Episode 26-10 15 Habits That Help Your Body Heal If I could wave a magic wand over you and make one health issue disappear, what would you want it to be? Headaches? Back pain? Depression? Anxiety? Cancer? Diabetes? Chronic Fatigue? Diverticulitis? Infertility? Psoriasis? Whatever your answer... know this: I don't have a magic wand, but I DO have something that can help your body heal. Actually, it's not a "something"… it's many things. Fifteen to be exact. Yes, on this episode I share with you 15 habits that I believe can help your body heal. 15 natural "Vehicles" that will help get you from your current health status (your Point A) to your desired health status (your Point B). So, if you're interested in having your body heal itself naturally... give this episode a good listen. And then, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————-               Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Solving the Puzzle with Dr. Datis Kharrazian
Episode 77: The Root Causes of Chronic Fatigue and Pain Syndromes

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Mar 11, 2026 28:42


In this episode, Dr. Kharrazian dives into one of the most challenging and important topics facing both patients and practitioners: chronic fatigue and pain syndromes.If you've ever wondered why fatigue and pain are such stubborn and complex complaints, or why so many patients feel stuck despite having normal lab results, this conversation is for you. Dr. Kharrazian explores the critical role of cellular energy production—specifically mitochondrial bioenergetics—in recovery from injury and in managing conditions like fibromyalgia and chronic fatigue syndrome. He breaks down how disruptions in energy pathways can cascade into mood issues, pain syndromes, and overall decreased resilience, and explains why simply treating symptoms isn't enough.This episode also underscores the importance of going beyond a “one-solution” mindset, urging practitioners to delve deeper into the mechanisms that affect their patients' energy levels. Register for Chronic Fatigue and Pain Syndromes Clinical Strategies and Treatment Applications at https://pages.kharrazianinstitute.com/chronic-fatigue-and-pain-syndromesTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required. ⁠For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠00:00 "Understanding Fatigue and Bioenergetics"04:58 "ATP: Key to Energy and Health"08:00 "Optimizing Energy and Resilience"11:34 Mitochondria and Fatigue Factors15:57 Anemia and Energy Function Insights17:48 Mitochondria: Origins and Clinical Relevance20:56 "Inherited vs. Acquired Mitochondrial Issues"23:50 Mitochondrial Function and Enzymes27:31 "Functional Medicine & Health Resources"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

The Human Upgrade with Dave Asprey
AI Expert Says: Humans Are Just Mystical Meat Robots : 1429

The Human Upgrade with Dave Asprey

Play Episode Listen Later Mar 10, 2026 57:57


What if understanding how AI thinks could reveal uncomfortable truths about how your own brain works, and give you powerful tools to make smarter decisions, resist manipulation, and upgrade your cognition at the root level? -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Tom Griffiths, the Henry R. Luce Professor of Information Technology, Consciousness, and Culture in the Departments of Psychology and Computer Science at Princeton University. Griffiths directs Princeton's Computational Cognitive Science Lab, a research group focused on understanding the mathematical foundations of human cognition, and the Princeton Laboratory for Artificial Intelligence. He is the coauthor of Algorithms to Live By and the author of the new book The Laws of Thought, and his award-winning research has appeared in Science, Nature, and the Proceedings of the National Academy of Sciences. Together, Dave and Tom go deep on the cognitive science behind human performance, brain optimization, and the surprising overlap between biohacking and artificial intelligence. They explore why your body filters reality before your conscious brain ever sees it, how your mitochondria function as a distributed cognitive network, and what that means for longevity, decision-making, and neuroplasticity. You'll Learn: Why AI models reveal that humans may be more "stochastic parrots" than we'd like to admit How your mitochondria pre-process sensory reality before your auditory cortex even fires Why emotions like anger, love, and remorse are computational tools evolution built into your reward function How low energy and blood sugar directly degrade your decision-making at a hardware level What "resource rationality" means and how to use it to make better decisions under constraint Why AI systems have measurable psychological personalities, and which ones are least likely to mess with your head How neuroplasticity can eliminate the inner critic and reshape your mental operating system Why two-process cognition (fast and slow thinking) is a feature, not a bug, of human intelligence Thank you to our sponsors! -BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.com-Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.-Quantum Upgrade | Try it free for 15 days — no credit card required — at QuantumUpgrade.io/DAVE. Simple. Powerful. Backed by data.-Go to timeline.com/dave and save 20% with code DAVE20 Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: AI, cognitive science, Tom Griffiths, The Laws of Thought, Princeton, brain optimization, neuroplasticity, mitochondria, decision-making, biohacking, Dave Asprey, human performance, longevity, anti-aging, consciousness, large language models, dopamine, reward function, resource rationality, emotions, game theory, altered states, chronic fatigue, dual process theory, Danger Coffee, Smarter Not Harder, cognitive biases, memory, AI bias, neurofeedback, Algorithms to Live By Resources: • Get Tom's new book: https://www.amazon.com/Laws-Thought-Quest-Mathematical-Theory/dp/1250358353 • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro00:50 - Tom's Background & Chronic Fatigue 10:22 – Mathematics of Mind 12:43 – Memory and Emotion 15:29 – Decision Making Under Constraints 21:10 – Computational Problems of Consciousness 24:18 – Reality Pre-Processing 26:14 – Meat Robots vs Stochastic Parrots 29:21 – Emotions: Game Theory 35:39 – Dual Systems: Model-Based vs Model-Free 39:22 – Mitochondria and Consciousness 50:00 – Testing AI Like Humans 52:11 – Choosing AI Models 57:14 – AI Research Questions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heal Yourself with the Law of Attraction
#3. How Shame Turns into Chronic Illness & Symptoms (Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain PCOS, Endometriosis)

Heal Yourself with the Law of Attraction

Play Episode Listen Later Mar 10, 2026 13:14 Transcription Available


Have you ever looked back at something you did years ago and thought, “How could I have done that?”Shame doesn't sound like “I made a mistake.” It sounds like “I'm a bad person.”In this episode, you'll discover:Why shame isn't about doing something wrong — it's the belief that something about you is wrongHow many thoughtful, high-functioning women carry shame quietly without realizing itHow that identity-level pressure can eventually show up physically as fatigue, inflammation, flare-ups, and chronic symptomsUse the free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HEREFor women with Chronic Illness, Autoimmune Disease, IBS, Chronic Fatigue, PCOS, Endometriosis, Migraines, Fibromyalgia and persistent physical symptoms.

Intelligent Medicine
Intelligent Medicine Radio for March 7, Part 1: Dismal Prediction

Intelligent Medicine

Play Episode Listen Later Mar 9, 2026 43:11


A Joy To Be Me
Why Modern Bodies Feel Inflamed, Reactive & Stuck: A Gut Ecology Explanation

A Joy To Be Me

Play Episode Listen Later Mar 9, 2026 41:22


Send a textYou're doing a lot of the right things. You eat clean, you take your supplements, you've done the protocols. And yet something still feels off — tighter, more reactive, narrower than it used to be. You used to be able to handle so much more.This isn't a mindset problem. It's an ecological one.In this episode I'm continuing my Terrain Map series — a Rosetta Stone style body of work designed to help you understand what's actually happening inside your body at an ecological level. I talk about ecological compression — what happens when your inner ecosystem loses the diversity, the keystone species, and the structural integrity it needs to self-regulate. Not through one dramatic event, but gradually, across years and even generations. And why so many high-functioning people are living inside a narrowed, compressed terrain while still appearing totally fine on standard labs.In this episode I cover:— What ecological compression actually is and how modern life created it — The gut ecology triangle: low microbial diversity, endotoxin load, and mucosal barrier strain — and how they reinforce each other — Why your fascia won't release no matter how much bodywork you get — What chronic survival adaptation actually looks like in a body that's still functioning — Why repair is an ecological act, not a protocol — What it actually takes to rebuild terrain that's been compressed for yearsThis is for the person who has tried everything, seen the practitioners, run the labs, and still can't figure out why they feel more fragile than they should. The answer isn't more protocols. It's understanding your terrain.Read the full blog post here. Support the show Support the podcast Mineral Foundations Course HERE Minerals & Microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com Find me on Instagram : @ Lydiajoy.me

Heal Yourself with the Law of Attraction
#2. Your Chronic Illness Flare-Up Started 72 Hours Ago (MINI) (Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain PCOS, Endometriosis)

Heal Yourself with the Law of Attraction

Play Episode Listen Later Mar 6, 2026 1:38


Most chronic illness flare-ups begin days before symptoms appear — this episode introduces the 72-Hour Rule and how emotional suppression may be driving delayed physical reactions.Use the free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HERE!For women with Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Chronic Pain PCOS, Endometriosis)

The Doctor Is In Podcast
1771. Chronic Fatigue & AIDS: A Deeper Comparison

The Doctor Is In Podcast

Play Episode Listen Later Mar 6, 2026 20:57


Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Command Your Brand
Your Chronic Fatigue Has a Pattern

Command Your Brand

Play Episode Listen Later Mar 5, 2026 32:19


If you've tried everything for fatigue—sleep, supplements, labs, doctors—and you're still stuck… it's probably not “random.”In this episode, Dr. Evan Hirsch explains why chronic fatigue follows a pattern. He breaks down what he calls the “Toxic 5”—the hidden load that builds over years (heavy metals, chemicals, mold, infections, and nervous system dysfunction). Then Covid or another illness becomes the trigger that pushes your system over the edge.We cover:• The difference between Long Covid fatigue and chronic fatigue syndrome• Why symptoms can rotate through the body (brain fog, pain, sleep issues, neuropathy, etc.)• The Toxic 5 framework and why some people don't recover• Why testing can be expensive + imperfect (and what he does instead)• The 4-step process: identify causes → replace deficiencies → open detox pathways → remove toxins/infections• Who improves fastest (and why mindset + coachability matter)Free resource mentioned: MyFatigueScore.com (fatigue scorecard)

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 905: Cortisol, Co-Dependency & Chronic Fatigue with Elizabeth Gaines

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Mar 4, 2026 45:13


In this episode of The Sisterhood of Sweat, we sit down with Elizabeth Gaines, Director of Education at Functional Diagnostic Nutrition (FDN), to talk about burnout, stress physiology, and how unresolved emotional patterns can quietly drive chronic illness. Elizabeth's path into functional medicine began in survival mode. For more than a decade, she worked in nonprofit trauma recovery, supporting victims of domestic minor sex trafficking. The emotional intensity and chronic stress eventually led to severe burnout and declining health. When conventional medicine dismissed her symptoms as psychological, she knew there had to be a deeper explanation. That search led her to Functional Diagnostic Nutrition®, where she learned how to identify hidden stressors through advanced lab testing and personalized healing protocols. By addressing hormone imbalance, gut dysfunction, immune stress, and nervous system dysregulation, she was able to restore her own energy, clarity, and resilience. Today, Elizabeth leads curriculum development, live practitioner training, and mentor education for one of the world's most respected functional health certification programs. She now helps others break free from cycles of fatigue, co-dependency, chronic stress, and frustration. In This Episode, We Discuss: • Why burnout is biochemical — not just emotional • How chronic stress disrupts hormones, digestion, immunity, and sleep • The link between trauma, co-dependency, and physical dysfunction • What functional lab testing can reveal that standard labs often miss • Why "it's all in your head" is one of the most damaging messages in healthcare • How rewriting your personal narrative supports sustainable healing • Building resilient, healthy communities that foster long-term wellbeing Elizabeth blends lived experience with science-based insight, showing how stress physiology and personal story are deeply intertwined — and how healing becomes sustainable when both are addressed. We have got free exclusive access to their "FDN Methodology in Action" case study series at https://fdntraining.com/sisterhood26 Connect with Elizabeth Gaines

Fix Your Fatigue
Bio-Energetic Approach to Chronic Fatigue with Larisa Sharipova, MD

Fix Your Fatigue

Play Episode Listen Later Mar 4, 2026 52:03


In this episode, Evan H. Hirsch, MD, and Larisa Sharipova, MD, explore how bioenergetics can support people with long COVID and chronic fatigue syndrome by identifying and correcting energetic imbalances before they become biochemical and physical disease. Larisa Sharipova is a Holistic Health Practitioner, Bioenergetic Specialist, and women's lifestyle doctor who helps women reclaim their health, balance their lives, and thrive naturally. A trained medical doctor and former OBGYN, she now blends Western medicine with holistic healing, bioenergetics, and lifestyle medicine to address the real root causes of hormonal imbalance, fatigue, and accelerated aging.  She is the Amazon bestselling author of ''Listen to Your Body and Regain Your Health'' and the founder of Holistic Expert. As co-host of the Harmonic Alignment Podcast, Larisa explores the new frontier of energy medicine, bridging Western medicine and quantum physics to offer grounded, practical tools women can use right away. In this episode, you'll learn: What bioenergetics actually means and how energy functions inside biological systems How heart rate variability, brain waves, MRI technology, and quantum biology demonstrate measurable energetic activity in the body How energetic incoherence can precede physical symptoms How voice scans and bioenergetic assessments detect organ and emotional imbalances How energetic correction may support detoxification, hormonal balance, and mitochondrial function When to combine bioenergetics with functional lab testing and conventional medicine Why some chronic fatigue cases may require energetic correction before physical healing can fully occur To learn more about Larisa Sharipova, MD, or work with her directly: Website: https://dr-larisa.com Schedule a call: https://harmonicalignment.co/larisa-calendar Book: ''Listen to Your Body and Regain Your Health'' https://a.co/d/0aCgLAUN . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

Mold Talks with Michael Rubino
NBS #117: Why Chronic Illness Recovery Often Fails with Scott Forsgren

Mold Talks with Michael Rubino

Play Episode Listen Later Mar 4, 2026 66:34


Send a textIn this episode of Never Been Sicker, Michael Rubino sits down with Scott Forsgren (Better Health Guy) to unpack what actually helps people recover from complex chronic illness. Scott shares his 30-year journey that began with a tick bite, years of severe symptoms, and 45 doctors before finding answers in Lyme and co-infections, and later, mold exposure.Together, they break down why “kill, kill, kill” protocols often fail, why symptoms overlap across mold, Lyme, metals, and immune dysregulation, and what Scott sees as the true foundations of healing: nervous system regulation, mast cell stability, detox and drainage support, and addressing the external environment.They also dig into controversies around urine mycotoxin testing, ERMI interpretation, and why you may improve while living in exposure, but you typically won't fully recover until the environment is addressed.Chapter markers00:00 Intro00:44 Scott's health story begins (tick bite, sudden symptoms)02:47 First real breakthrough: Lyme and co-infections04:51 What Scott would do differently07:14 Moving beyond “kill, kill, kill”10:03 Can symptoms tell you it's mold?12:20 Why we've never been sicker17:00 Biggest mistakes after diagnosis20:36 The foundational steps to healing34:02 Can you heal while living in exposure?38:33 Urine mycotoxin controversy41:58 ERMI, HERTSMI-2, and interpretation50:04 Mycotoxins, spores, fragments, and why “killing” is not enough56:26 The biggest lie: the label59:28 ILADS vs IDSA and what's true on both sides01:03:02 Where to find Scott + final hope message01:06:10 Outro-----------------------------------------------------------------------------------------------

Heal Yourself with the Law of Attraction
#1. The ONE Hidden Emotion Driving Chronic Illness in Women (Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, Endometriosis)

Heal Yourself with the Law of Attraction

Play Episode Listen Later Mar 3, 2026 13:15


Do you feel like your flare-ups are unpredictable, and you're constantly trying to manage your body without really understanding what's driving it?What if one of the most common emotional patterns behind chronic illness in women is suppressed anger?In this episode, you'll discover:Why suppressed anger is one of the most common emotional patterns behind chronic illness in women.How high-functioning women override anger and stay composed while the body stays activatedThe physiological link between unprocessed emotion, inflammation, and flare-upsWhy symptoms often appear days after an emotional eventA practical way to interrupt the suppression cycle before it becomes physicalPress play to understand how unexpressed anger may be shaping your symptoms — and what changes when you stop overriding yourself.Use my free ChatGPT prompt to identify the emotional pattern behind your symptoms in under 30 seconds. CLICK HERE.This podcast is for women with Chronic Illness, Autoimmune disease, IBS, chronic fatigue, PCOS, endometriosis, migraines, fibromyalgia and Chronic Symptoms.

LTC University Podcast
“You Don't Have to Feel This Way” — Brooke Howard, NP

LTC University Podcast

Play Episode Listen Later Feb 24, 2026 35:12


In this Your Health University episode, Jamie sits down with Nurse Practitioner, Brooke Howard, President of Clinical Operations, to talk about Biote, wellness, and bioidentical hormone optimization—and why it has been life-changing for both of them. Brooke shares how a trusted colleague pushed her to look deeper when she was exhausted, gaining weight, and “holding it together by a thread.” Jamie opens up about anxiety, ADD medication, and how feeling hormonally balanced gave him the confidence to step into a new chapter. This conversation is for anyone who feels “off,” has been told their labs are “normal,” and wants to explore a more complete picture of wellness. www.YourHealth.Org

Intelligent Medicine
Intelligent Medicine Radio for February 21, Part 2: The Fittest 81-Year-Old in the World

Intelligent Medicine

Play Episode Listen Later Feb 23, 2026 44:11


Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

health mental health media anxiety coaching sleep fitness wellness medicine burnout reflections nutrition exercise diet scientists pregnancy weight loss wellbeing surprising longevity omega menopause winter olympics vitamins gut health intelligent nutritionists vitamin d big pharma intermittent fasting holistic health functional medicine biohacking tour de france vitality cbs news calories peak performance health sciences strength training anti aging healthcare system magnesium minerals integrative medicine lifespan optimal health patient care digital health alternative medicine risk factors lifestyle medicine expert advice behavior change quality control exercise physiology medical research antioxidants healthy aging holistic wellness chronic fatigue integrative health health education metabolic health cancer screenings natural remedies athletic performance dha fittest nutrition tips health podcast registered dietitian nutritionist healthspan meta analysis vo2max preventive medicine medical ethics antiinflammatory nutrition science functional nutrition personalized medicine health research amino acids peter attia fish oil patient advocacy reputation management conflict of interest cardiovascular health autophagy disease prevention wellness industry drug development heart rate variability health habits health advice pharmaceutical industry wellness coaching health information wellness podcast chronic kidney disease endurance training saturated fat health optimization medical freedom health literacy medical advice patient education healing modalities evidence based medicine health trends health transformation natural products health innovation health technology nutrition education rucking sugary integrative approach complementary medicine immune support kidney health mitochondrial health health advocacy cellular health time restricted eating informed decisions conventional medicine energy production nutritional supplements board certification wound healing muscle strength health metrics adolescent mental health treatment strategies cardiovascular risk optimal wellness preventive care performance optimization health supplements wearable devices omega 3 fatty acids concierge medicine natural alternatives clinical studies complementary therapies health assessment sugary drinks wellness practices urolithin a precision health mitopure mind body health medical podcast integrative care phospholipids chronic disease management fitness tracking protein supplements lifestyle interventions health empowerment statin drugs research grants timeline nutrition barry weiss big bold health natural health products mood support aging biology medical journalism medicine radio
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Why Chronic Illness Persists: The Role of Trauma and Stress

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 20, 2026 13:59


Dr. Rankin explores how unresolved trauma, toxic relationships, and caregiver burnout contribute to chronic illness—and how awareness and boundaries can lead to recovery. #ChronicIllness #TraumaRecovery #HealthBoundaries

Real Food Recovery
Beating Sugar Addiction with Dr Teitelbaum

Real Food Recovery

Play Episode Listen Later Feb 19, 2026 53:09


Real Food Recovery developed from a society wrestling with processed food addiction and the deep ache that comes with feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over more times than can be counted, Paige Alexander holds this space to speak honestly about what it takes to heal. Each episode opens the door to the real, raw, and often messy journey of recovery—offering compassion, lived experience, and the practical tools that helped rebuild a life grounded in peace instead of chaos. This Episode is not to be missed, join us as we dive deep with Dr Teitelbaum.  Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. www.EndFatigue.com www.Vitality101.com Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVIDFacebook Page | Instagram Every conversation is an invitation to feel less alone. Alongside personal stories, Paige takes time to share listener questions about addiction, recovery, mindset, and the emotional work that makes lasting change possible. If you're searching for hope, understanding, or simply someone who "gets it," this podcast is here to walk with you. Questions, stories, or thoughts can be shared anytime at realfoodrecovery4u@gmail.com, and more resources can be found at www.realfoodrecovery4u.com.  

It's Hertime.
Your Body Isn't Broken — It's Overloaded: The Nervous System Truth Behind Chronic Fatigue & Burnout with Miguel Bautista EP332

It's Hertime.

Play Episode Listen Later Feb 17, 2026 53:14


Send a textWhat if the problem isn't that your body is broken… but that it's overloaded?In this episode of It's Hertime, women's health practitioner and functional nutritionist Cody Sanders sits down with Miguel Bautista to explore a powerful reframe around chronic fatigue, burnout, Long COVID, and “mystery” symptoms.Miguel shares how he went from thriving personal trainer to completely bedridden and hospitalized — only to be told his labs were “normal.” What ultimately shifted his recovery wasn't another protocol or supplement. It was understanding how nervous system overload was driving his symptoms.This conversation is especially relevant for high-functioning women who:•Feel exhausted despite normal lab work•Have been told “everything looks fine”•Push harder when their bodies push back•Feel like their system can't handle stress the way it used toIn this episode, we discuss:•What nervous system dysregulation actually means•Why symptoms feel intensely physical•Why over-efforting, biohacking, and pushing through often backfire•The emotional side of recovery•How to rebuild capacity safely and sustainablyFor women navigating midlife, perimenopause, hormone shifts, and high responsibility loads, this conversation offers both validation and strategy. When the nervous system doesn't feel safe, hormones, sleep, blood sugar, and energy regulation become significantly harder.Healing isn't about doing more. It's about building capacity._________Connect with Miguel Bautista:WebsiteInstagramFree Gifts: Recovery Stage Identifier and Personalized Recovery Report ⸻CALM Body Reset with Cody SandersCALM Body Reset, a 6-week program designed to help women 40+ move from exhausted and inflamed to steady, energized, and clear.The CALM framework focuses on:•Nervous system regulation•Hormone and metabolic support•Strategic load management•Sustainable capacity-buildingFor women who are tired of chasing symptoms and ready to work with their bodies instead of against them, the CALM Body Reset provides a structured, root-cause approach to rebuilding resilience.To learn more, connect with Cody on Instagram at @codyjeansanders and send the word “CALM” via DM.⸻Use Code: Cody to receive 15% off Mixhers Products. Nothing has worked not because you failed — but because your body has been asking for a different approach.Healing is possible.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Live Beyond the Norms
Chronic Fatigue, Long COVID, and Brain Fog: The 5 Root Causes Your Doctor Isn't Looking For | Dr. Jenny Tufenkian

Live Beyond the Norms

Play Episode Listen Later Feb 17, 2026 64:05


There's more than one type of tired, and your body is trying to tell you something specific. In this episode, Dr. Jenny Tufenkian shares the exact approach she uses to find the hidden drivers behind chronic fatigue syndrome, long COVID, and myalgic encephalitis.After dealing with her own severe health crisis during medical school, Jenny learned firsthand how the body can recover when you give it the right tools. Now she helps patients manage the same complex healing process by addressing five distinct root causes that conventional medicine often overlooks.From limbic brain dysfunction to mitochondrial breakdown, Jenny explains why people remain trapped in exhaustion and inflammation, and how to methodically tackle each layer to access your body's natural healing capacity."People who struggle with myalgic encephalitis or long COVID can talk about tired like wine connoisseurs talk about fine wine. There's all kinds of tired." – Dr. Jenny TufenkianSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566About Dr. Jenny Tufenkian:Dr. Jenny Tufenkian is a licensed naturopathic physician with 25 years of clinical experience specializing in the hidden drivers of long COVID, myalgic encephalitis, and chronic fatigue syndrome. She has developed a systematic approach to identifying and treating the five root causes of these complex conditions. She predicted the long COVID epidemic in March 2020 and has since become a leading voice in helping patients navigate recovery. Dr. Jenny hosts summits on long COVID, brain fog, and inflammation, and works with patients one-on-one and through group programs to help them reclaim their energy and vitality.Connect with Dr. Jenny Tufenkian:- Website: https://drjennytufenkian.com - Instagram: https://www.instagram.com/dr.jennytufenkian/ - YouTube: https://www.youtube.com/c/NaturalHealingwithDrJennyND - LinkedIn: https://www.linkedin.com/in/jennifer-tufenkian/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
200. Why Meal Plans Fail With Chronic Fatigue — and What Makes Creating Healthy Meals Easier

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies

Play Episode Listen Later Feb 12, 2026 14:43


Hey friend,  Why does meal planning fall apart so quickly when your energy changes day to day? Are meal plans actually helping you eat at home — or creating more pressure and guilt? What if eating healthy didn't require deciding what to cook for every single day? In this episode, I'm breaking down why traditional meal planning often doesn't work when you're dealing with chronic fatigue, brain fog, or unpredictable energy. I introduce the Default Meals system — a simple, flexible way to eat at home without locking yourself into a rigid plan. Instead of deciding what you'll cook on specific days, we focus on building a short list of go-to meals you can rely on when your brain is tired and your capacity is low. I walk through how default meals reduce decision fatigue, support healthier eating at home, and give you more freedom to choose what works for today — not what you planned for days ago. This episode builds on last week's conversation about pantry staples and sets the foundation for creating food systems that support you even on hard days. I'm Ashley — a mom living with chronic illness in a neurodiverse family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and practice healthy habits that improve your symptoms — even in the middle of a full, demanding life. Resources and Links Mentioned Chronic Health Coaching https://ashleybraden.com/coaching Magnesium Cream HERE Lymphatic Cream HERE Natural Product store: https://payhip.com/hearthwellnaturals 183. Holiday Cravings & Fatigue: Why Protein Helps You Feel Better 136. Healthy Meals on a Budget: Easy Tips for Busy Moms Connect With Me Contact: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: https://bit.ly/chronicillnessyoutube Next Steps: Join the Facebook group for support and community Book a 1:1 Chronic Health Coaching session

LTC University Podcast
Wellness Starts With Being Heard Part 1

LTC University Podcast

Play Episode Listen Later Feb 10, 2026 24:02


In Part 1 of this conversation, Jamie sits down with nurse practitioner Jaclyn Taylor to pull wellness out of the “buzzword” category and into real life. They talk about why so many people feel stuck—fatigued, anxious, gaining weight, losing motivation—and why the first step isn't a perfect plan…it's being listened to. Jaclyn breaks down what the Your Health Wellness Program offers, how bioidentical hormone replacement therapy works, and why “normal labs” don't always mean you're actually okay. This episode is for anyone who's been powering through, silently struggling, or wondering if feeling better is still possible. www.YourHealth.Org

Inspired Living with Autoimmunity
The Toxic Five: Why 99% of Chronic Fatigue Cases Have the Same Root Causes

Inspired Living with Autoimmunity

Play Episode Listen Later Feb 9, 2026 55:15


I've been helping people with autoimmunity for years, but since 2020, I'm seeing more overlap with chronic fatigue and long COVID than ever before. That's why I brought Dr. Evan Hirsch on the show - he's the EnergyMD who's cracked the code on why 99% of these cases have the same root causes. What he reveals about who actually gets long COVID will surprise you. We dive into his "Toxic Five" framework, why your lab work might be normal but you still feel terrible, and his four-step recovery method that's helping people reclaim their energy in 6-12 months. If you're exhausted despite "normal" test results, this conversation is for you.For the complete show notes, links and transcripts, visit inspiredliving.show/230

The Better Life with Dr. Pinkston Podcast
Cracking Your Genetic Code: Functional Genomics with Jaclyn Downs

The Better Life with Dr. Pinkston Podcast

Play Episode Listen Later Feb 7, 2026 40:20


In this episode of The Better Life, Dr. Pinkston sits down with Jaclyn Downs, MS, a certified functional genomics expert and author of Enhancing Fertility Through Functional Medicine. While many people have heard of the "MTHFR" gene, Jaclyn explains to Dr. Pinkston why that is only the tip of the iceberg. They delve into how functional genomics—the study of subtle genetic variations you can actually influence through diet and lifestyle—holds the key to solving chronic issues like infertility, anxiety, migraines, and poor detoxification. In this episode, you’ll learn: Genetics vs. Genomics: The difference between fixed mutations and "snips" (SNPs) that you can optimize with nutritional cofactors. The "Folate Trap": Why taking high doses of methylfolate can sometimes backfire if your B12 levels aren't addressed first. Beyond MTHFR: Why looking at the big picture (including pathways like glucuronidation and histamine metabolism) is vital for hormone health and longevity. Personalized Medicine: Why "automated" genetic reports often lead to "analysis paralysis" and why a customized, practitioner-led approach is essential. Environmental Triggers: How toxins, stress, and poor soil quality interact with your unique genetic blueprint. Whether you are struggling with unexplained infertility, chronic fatigue, or just want to optimize your "healthspan," this conversation provides a roadmap for using your DNA as a tool for empowerment rather than a source of fear.See omnystudio.com/listener for privacy information.

The Food Code
#942: Miguel Bautista - Chronic Fatigue: The Nervous System Link Nobody Explains

The Food Code

Play Episode Listen Later Feb 4, 2026 49:25


Chronic fatigue. Nervous system dysregulation. Normal labs… but you still feel terrible. In this episode, we interview CFS Recovery founder Miguel Bautista, who went from bedridden and hospitalized with 50+ symptoms to full recovery using neuroplasticity and nervous system retraining. We break down why many chronic illness protocols fail, how symptom “whack-a-mole” keeps people stuck, and the critical difference between symptom suppression and true resilience recovery. You'll learn about the stress threshold model, the magnifying glass effect of fear and symptom tracking, and why many high-achieving personalities are more vulnerable to nervous system collapse after prolonged stress or illness. If you're dealing with chronic fatigue syndrome, long COVID, burnout, or mystery symptoms with normal labs — this episode will change how you see healing. Connect with Miguel: Instagram | Youtube Free Gift: Recovery Roadmap Kit *** CONNECT:

Paige Talks Wellness
248: Why Rest Isn't Working For You // Functional Approaches to Chronic Fatigue

Paige Talks Wellness

Play Episode Listen Later Feb 4, 2026 28:03


From a functional medicine perspective, fatigue isn't caused by a single thing; it's the result of multiple systems being depleted at the same time. In this episode of Paige Talks Wellness, I unpack why "just rest" often isn't enough for chronic fatigue, burnout, postpartum depletion, and nervous system exhaustion, and why struggling to feel better doesn't mean you're doing anything wrong. Why rest alone can't fix chronic fatigue and burnout Why slowing down can feel worse before it feels better How to support your body without doing more or trying harder The difference between resting and recovering ... and more! --- Show Notes: Get some BiOptimizers Magnesium with code IPW to save Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

The Made to Thrive Show
Unlock Your Hidden Energy Battery:– Conquering 10 Years of Chronic Fatigue with Bioenergetic Biohacking, Chinese Medicine Diets, and HRV Insights. Harry Massey MBA

The Made to Thrive Show

Play Episode Listen Later Feb 4, 2026 42:08


The body is bioenergy. It is also a battery that collects and stores energy, or leaks energy. This bioenergetic system is about frequencies and vibrations, emotions, mindset and how we interact with the natural world. Harry Massey is a true expert in this field, as well as a biohacker, creating devices and products to improve our energetic health.Harry Massey is a well-known bioenergetic expert, speaker, and entrepreneur who has made significant contributions to the field of bioenergetics—the study of energy in living systems—to help people worldwide restore their energy, health, and vitality for life.After suffering from severe chronic fatigue syndrome that left him bedridden and suffering for almost 10 years, Harry stumbled onto bioenergetics and began researching, exploring, and developing bioenergetic treatments that eventually led him to fully regain his energy and life. As a serial entrepreneur, Harry became the founder of NES Health, XPO Health, and Energy4Life—all companies dedicated to researching and developing advanced bioenergetic technologies and solutions that are transforming patient health and wellness in remarkable ways. Harry has also invented dozens of bioenergetic devices and technology. He has developed proprietary IP approved by the FDA including the miHealth device, infoceuticals, and the Bioenergetic WellNES SystemContact:Website -https://www.harrymassey.comJoin us as we explore:Defining bioenergetics, the body as a battery, leaking energy and where to start on your bioenergetic optimization journey.Emotions as frequency, organ frequencies and bioenergetic biohacking.Why kids and animals respond better to bioenergetic medicine.The natural bioenergetic techniques available to everyone, anywhere, everyday. Chinese medicine diets, food as energetic information, can that be measured and Kirlian photography.How HRV translates as bioenergetics. Mentions:Products - https://www.harrymassey.com/product-developer/Practitioners - https://practitioners.neshealth.com/in-the-news/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Mold Talks with Michael Rubino
NBS #110: You're Not Lazy, You're Overloaded: The Toxic Five Explained with Dr. Evan Hirsch

Mold Talks with Michael Rubino

Play Episode Listen Later Feb 4, 2026 50:59


Send us a textIn this episode of Never Been Sicker, Michael Rubino sits down with Dr. Evan Hirsch to break down what he calls the “Toxic Five,” the root drivers he sees behind long COVID and chronic fatigue syndrome: heavy metals, chemicals, molds, infections, and nervous system dysfunction (trauma).Dr. Hirsch explains where common exposures come from (including mercury from dental fillings and higher mercury levels in larger fish), why toxic burden can start before birth, and how chemicals and plastics accumulate over time. He also shares why testing can be imperfect and why relying too heavily on labs can leave people stuck, plus what he believes actually moves the needle when someone has chronic fatigue or long COVID symptoms.They also dive into mold, why proper remediation matters, and why incomplete remediation can keep people in a cycle of re-exposure and stalled progress.Chapters:00:00 Introduction to the Toxic Five02:53 Understanding Heavy Metals and Their Sources05:47 Chemical Exposures and Their Impact09:01 Nervous System Dysfunction and Trauma11:56 The Role of Infections in Chronic Illness15:10 The Importance of Testing and Treatment18:07 The Impact of Mold on Health21:12 The Process of Mold Remediation23:48 Chronic Fatigue and Its Assessment26:55 The Energy MD Program Overview30:05 Mindset and Its Role in Healing33:11 Conspiracies and Truths in Medicine36:05 Final Thoughts and Encouragement-----------------------------------------------------------------------------------------------

Pink Cloud 9
Robyn is back for the 2nd time! & will continue to inform us about LifeWave phototherapy X39

Pink Cloud 9

Play Episode Listen Later Feb 1, 2026 18:07


...to support wellness, pain relief, and stem cell activation. These non-transdermal patches are designed to be worn for 12 hours on clean, dry skin to potentially improve energy, reduce inflammation, and enhance recovery. Her work highlights the use of patches for addressing conditions like neuropathy, chronic fatigue, and inflammation.Methodology: The patches are drug-free and utilize light therapy to stimulate the body, which can be applied to various points for health benefits.Robyn is actively sharing user stories and experiences, such as the use of patches for injury recovery. For more information, you can visit her dedicated site:https://lifewave.com/patchedbyrobynLifeWave X39 Designed to activate the body's own stem cells, which users report leads to benefits such as rapid pain relief, improved sleep, enhanced energy, and faster recoveryDISCLAIMER: we are NOT medical doctors only sharing real people stories and results #NeuropathyRelief #ChronicFatigue #InflammationSupport #WellnessPatches #ImmuneSupport #NaturalWellness #EnergyHealing #HolisticHealth #PainSupport PinkCloud9 is a business marketing video-podcaster interviewing authors, speakers, coaches, CEOs, and creatives who want visibility, clients, and authority.These video podcast interviews focus on conversational advertising, audience trust, and monetization without adsBusiness Marketing Video-Podcaster & Conversational Advertising StrategistHelping authors, speakers, coaches & CEOs turn interviews into client-generating assetshttps://www.patreon.com/c/PinkCloud9MediaContact Host to be on the show#pinkcloud9media #BusinessMarketingPodcast#VideoPodcasterForEntrepreneurs#AuthorPodcastInterviews#ConversationalAdvertising#PodcastGuestMarketing#CEOInterviews#SpeakerVisibility#MarketingPodcastHost#BusinessAuthorityBuilding

True Healing with Robert Morse ND
Dr. Morse Q&A - Breast Cancer - GERD - Migraines - MS and More #824

True Healing with Robert Morse ND

Play Episode Listen Later Jan 28, 2026 92:33


To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro - New classes for the International School of the Healing Arts - Letter from Jasmin - Lymphatic System 00:19:06 - Breast Cancer 00:37:47 - GERD - Lump/Sensitive in Throat 00:56:39 - Immunity - Parathyroid - Hypothyroid - Allergies - Food Sensitivities - Migraines - Chronic Fatigue Syndrome 01:16:05 - Multiple sclerosis (MS) - Diarrhea 00:19:06 - Breast Cancer Felt a lump in March but was told it was nothing and in my head. 00:37:47 - GERD - Lump/Sensitive in Throat Should I follow through with the endoscopy?  00:56:39 - Immunity - Parathyroid - Hypothyroid - Allergies - Food Sensitivities - Migraines - Chronic Fatigue Syndrome I've had Chronic Fatigue and Fibromyalgia ever since the Lyme disease. 01:16:05 - Multiple sclerosis (MS) - Diarrhea My wife has complicated migraines which mimic a stroke.

Pink Cloud 9
Neuropathy, Chronic Fatigue, Inflammation & More | Real Stories Using Wellness Patches

Pink Cloud 9

Play Episode Listen Later Jan 22, 2026 0:52


Contact Robyn: https://lifewave.com/patchedbyrobyn SUMMARY of this episode: keywords LifeWave, healing patches, wellness, alternative medicine, light therapy, Robyn Yamamoto, health technology, pain relief, holistic health, regenerative medicine summary In this conversation, Robyn Yamamoto shares her transformative experience with LifeWave patches, a technology that utilizes light therapy to promote healing and wellness. After suffering from chronic headaches and other health issues, Robyn discovered the patches and experienced significant improvements in her health. She explains the science behind the patches, their practical applications, and the cost-effectiveness of using them. The discussion also highlights an upcoming 12-week series focused on different patches and their specific benefits. takeaways Robyn Yamamoto has over 34 years of experience in the dental field. LifeWave patches utilize light therapy to activate the body's healing processes. Robyn experienced relief from chronic headaches after using the patches. The patches are non-invasive and have no known side effects. They can be used by anyone, including children and pets. LifeWave technology is backed by 201 patents and used by athletes worldwide. The cost of using the patches is approximately $3 a day. Users can experience multiple health benefits from a single patch. Robyn's husband saw improvements in his health after using the patches. A 12-week series will explore the benefits of different patches. Sound Bites "You are activating it." "It's about $3 a day." "We are going to do a 12 week series." Chapters 00:00 Introduction to LifeWave and Healing Patches 03:01 Robyn's Personal Journey with LifeWave 05:46 Understanding the Science Behind the Patches 09:12 Practical Use and Benefits of LifeWave Patches 11:54 Investment and Cost-Effectiveness of LifeWave Patches 14:58 Upcoming Series and Special Offers ⚠️ Disclaimer: This conversation is for educational purposes only and reflects personal experiences. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional.

Pink Cloud 9
Neuropathy, Chronic Fatigue, Inflammation & More | Real Stories Using Wellness Patches

Pink Cloud 9

Play Episode Listen Later Jan 21, 2026 16:44


Contact Robyn: https://lifewave.com/patchedbyrobynLifeWave Patches: Light Therapy for Healing & WellnessRobyn Yamamoto, with 34+ years in dentistry, shares her transformative experience with LifeWave patches—a non-invasive light therapy technology that activates the body's natural healing processes.Her Story: After suffering chronic headaches and health issues, Robyn discovered LifeWave patches and experienced significant relief. Her husband also saw remarkable health improvements.The Science: Backed by 201 patents and used by athletes worldwide, these patches use light therapy to promote healing without side effects. Safe for everyone—children and pets included.Benefits:Pain reliefEnergy supportInflammation reductionSleep improvementBrain healthAnd more from a single patchCost: ~$3/dayComing Soon: 12-week series exploring different patches and their specific benefits, plus special offers.⚠️ Disclaimer: Educational purposes only. Not FDA-evaluated. Not intended to diagnose, treat, cure, or prevent disease. Consult healthcare professionals.

ReInvent Healthcare
Chronic Fatigue Isn't the Diagnosis: What Most Cases Are Really Hiding

ReInvent Healthcare

Play Episode Listen Later Jan 21, 2026 39:19 Transcription Available


Chronic fatigue and unexplained illness can be incredibly frustrating for patients and practitioners alike. In this episode, Dr. Ritamarie dives deep with Dr. Alison Grimston, a UK-based functional medicine physician, to uncover the hidden contributors to chronic fatigue, including mold toxicity, Lyme disease, Long COVID, and reactivated infections.You'll learn how to approach these complex cases with compassion, advanced testing, and functional strategies including lifestyle, nutraceuticals, and pharmaceutical interventions. This conversation sheds light on why many people continue to struggle despite conventional care and how a root-cause approach can restore hope and health.What's Inside This Episode?Why chronic fatigue syndromes, Long COVID, and post-infectious conditions are often misdiagnosedHow mold toxicity, viral reactivation, and vector-borne infections hide from standard testingFunctional testing strategies for Lyme, Babesia, Bartonella, and other co-infectionsThe role of genetics and nutrigenomics in guiding testing and treatmentIntegrative approaches combining lifestyle, diet, mindfulness, and targeted pharmaceuticalsEarly warning signs practitioners should never overlookWhy patience and multi-layered care are crucial for recoveryResources and Links:Download the full transcript hereDownload our FREE Guide to Supporting a Healthy and Balanced Immune SystemJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced practitioner training and tools to elevate your clinical skillsCheck out other podcast episodes hereGuest Resources and Links:Dr. Alison Grimston's website: DrFinlays.co.uk | DoctorAllie.comFree gift

Inspired Living with Autoimmunity
Why Fibromyalgia and Chronic Fatigue Are Really Mold Poisoning

Inspired Living with Autoimmunity

Play Episode Listen Later Jan 19, 2026 53:32


What if I told you that fibromyalgia and chronic fatigue aren't actually diseases, but symptoms of something hiding in plain sight? My guest today is Dr. Peter Osborne, known as "The Gluten Free Warrior," and he's about to blow your mind with what he's discovered about mold toxicity. If you've been struggling with autoimmune symptoms that won't budge despite making all the right diet changes, this episode might be the missing piece of your puzzle. Dr. Osborne breaks down the three distinct ways mold affects your health (hint: it's not just allergies), why those quick air tests are basically useless, and the shocking reality that at least 50% of buildings have water damage issues. We also dive into his six non-negotiable fundamentals for health that everyone needs to hear. This conversation could literally save your life or the life of someone you love. For the complete show notes, links and transcripts, visit inspiredliving.show/227

The Optimal Life with Nate Haber
488. Harry Massey :: Overcoming Chronic Fatigue through Bioenergetics

The Optimal Life with Nate Haber

Play Episode Listen Later Jan 15, 2026 34:58


Harry Massey is a bioenergetic expert and the founder of Energy4Life, a technology and wellness system that helps you measure, manage and master your energy. Learn more at https://e4l.com   

This Functional Life
How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety

This Functional Life

Play Episode Listen Later Jan 14, 2026 51:19


What if your chronic fatigue, fibromyalgia, or overwhelming perimenopause symptoms aren't just hormonal, but neurological? I'm Dr. Betty Murray, and in this groundbreaking episode, I sit down with Ashok Gupta, founder of the Gupta Program and pioneer in neuroplasticity-based brain retraining for chronic illness. Ashok's personal journey from debilitating chronic fatigue syndrome at Cambridge University to complete recovery led him to develop a program that has now been validated in seven clinical studies and helps thousands of people worldwide rewire their nervous systems to heal. You'll Discover: ●Why 85% of chronic fatigue, fibromyalgia, and mast cell activation cases occur in women aged 35-60, and how perimenopause creates a "drought in the kingdom" that sensitizes the nervous system ●How your immune system and nervous system become traumatized after fighting off threats and keep firing weapons of war even after the battle is over, causing widespread inflammation ●Why survival is the number one priority of your brain, and how it would rather trigger your immune and nervous systems wildly to protect you than bring you back to balance ●How neuroplasticity works through repetition and intensity to rewire the brain, just like learning to drive a car transforms from conscious effort to automatic behavior ●Why estrogen loss in perimenopause builds more brain receptors (not less), affects the cannabinoid system and mitochondrial function in the prefrontal cortex, making the nervous system hypersensitive to fluctuations ●The neuroimmune conditioned syndrome framework covering symptoms like poor sleep, pain, fatigue, swollen glands, temperature fluctuations, post-exertional malaise, and cognitive dysfunction across multiple mysterious illnesses ●How the Gupta Program was four times more effective than sleep advice, diet, supplements, and activity recommendations for long COVID fatigue in independent studies ●Why modern medicine treats hardware problems (broken bones) well but fails at software problems (nervous system dysregulation) that account for 50% of doctor visits PLUS, we talk about the first-ever clinical study on perimenopause and menopause using the Gupta Program, and you can participate! This episode is for women experiencing chronic fatigue, fibromyalgia, long COVID, anxiety, or overwhelming perimenopause symptoms that medications haven't helped. If you're tired of being told "it's just stress" or "it's all in your head," this conversation will change everything.  Watch now and discover how retraining your brain can heal your body, and how you can participate in groundbreaking research. Connect with Ashok Gupta:  Website: https://www.GuptaProgram.com/ Gupta Program App (free downloads available on App Store and Play Store) Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw   Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247   Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

Fix Your Fatigue
The 3 Levels of Chronic Fatigue (ME:CFS:LC) Treatment with Evan H. Hirsch, MD

Fix Your Fatigue

Play Episode Listen Later Jan 7, 2026 10:28


In this episode, Evan H. Hirsch, MD, walks you through the three levels of treatment for chronic fatigue syndrome (CFS), Myalgic Encephalomyelitis (ME), and Long COVID (LC), based on the severity and complexity of symptoms.  Drawing from both clinical experience and research, Evan outlines a practical way to think about fatigue, helping clarify why certain interventions work in some cases and not in others.  He also explains how to determine whether your symptoms can be resolved through lifestyle changes (Level 1), addressing deficiencies (Level 2), or whether deeper work is needed to address the root causes known as the "Toxic 5" (Level 3): heavy metals, chemicals, molds, infections, and nervous system dysfunction. In this episode, you'll learn: The difference between Level 1, 2, and 3 fatigue, and how to identify which one you're experiencing Why lifestyle changes can be life-changing for some, but not enough for others The role of adrenal, thyroid, sex hormone, and mitochondrial deficiencies in chronic fatigue How the 4-step method removes the root causes so you can finally feel like yourself again ✅ Take the free Fatigue Score Assessment and discover how fixable your fatigue is: http://myfatiguescore.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Dr. Joseph Mercola - Take Control of Your Health
A Hidden Breathing Problem May Help Explain Chronic Fatigue's Exhaustion

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Jan 6, 2026 7:43


In a recent study, 71% of chronic fatigue syndrome (ME/CFS) patients tested had abnormal breathing patterns like hyperventilation or dysfunctional breathing, which were not seen in healthy controls Dysfunctional breathing was found in 42% of ME/CFS participants, leading to erratic, inefficient breathing during exertion, often without the person realizing it Low carbon dioxide (CO2) levels from overbreathing reduce oxygen delivery to muscles and the brain, worsening symptoms like brain fog, pain sensitivity, and exhaustion A simple breath-hold test helps identify poor CO2 tolerance, a key sign that your nervous system is stuck in "survival mode" and needs retraining Gentle breath retraining using nasal breathing, light breath holds, and CO2 awareness can improve energy, reduce dizziness, and calm the nervous system

Healthy Parenting Handbook with Katie Kimball
100: Why Are You So Tired? (Chronic Fatigue and Long Haulers with Dr. Evan Hirsch)

Healthy Parenting Handbook with Katie Kimball

Play Episode Listen Later Jan 6, 2026 55:51


Way back when my husband and I were new-ish parents, he read a headline that talked about parents being "bone tired" at the end of the day.For years, we referred to that phrase: "We're BONE TIRED. Parents are all BONE TIRED." (Put a little lilt and emphasis on "bone" and you can hear us in your head now.)As it turns out, Dr. Evan Hirsch would recommend that we stop with those negative thoughts, because they're not going to take us anywhere good. He's an international expert on chronic fatigue (and now long haulers), and this was an interview I was HIGHLY looking forward to. I was right!Prepare to be fascinated by Dr. Hirsch's wisdom on:The 33 causes of fatigueHow you KNOW you have chronic fatigue (and aren't just bone tired like every other parent out there - and it's way easier than I expected to figure it out!)Why solving your chronic fatigue may also make you live longerWhy some people become long haulers and others don't (this has fascinated me for a while and I couldn't wait to discuss it!)Dr. Hirsch's process for helping people reverse chronic fatigue (that more or less translates to long haul)How you know if 5 jumping jacks is pushing your body too muchA simple "recipe" to raise healthy kids (i.e. what an integrative MD would tell you to do to prevent your kids from getting chronic illnesses and BOOST their real energy—not the sugar-laden kind—to help them live happier lives now)THE most important technique he recommends to everyone, preventative and restorative (and there are only 4 steps to it and zero cost!!!)I'm going to be thinking about this interview for a long time...can't wait to hear what you think about it.Resources We Mention for Chronic FatigueDr. Hirsch would like to give you a FREE PDF download of his book Tired of Being Tired that has helped thousands of exhausted humans resolve their fatigue and achieve more in their livesHere is Dr. Hirsch's book Fix Your FatigueHere's an interview about one of those infections, Lyme diseaseHere's the Jack Canfield book The Success Principles we talked aboutFollow Dr. Hirsch on social media: Facebook, Instagram, YoutubeSay goodbye to picky eating today! Visit kidscookrealfood.com/pickypodcast now.  Get 4 life skills workshops now for free! Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

The Metabolism and Menopause Podcast
Chronic Fatigue or Burnout? How to Tell the Difference | MMP Ep. 258

The Metabolism and Menopause Podcast

Play Episode Listen Later Dec 22, 2025 35:27


‣ Book Your COMPLEMENTARY CONSULATION and CALORIE CALCULATION call:- how much & what to eat

True Healing with Robert Morse ND
Dr. Morse Q&A - Kidney Failure - Eye Damage - Rectal Cancer - Dizziness - Chronic Fatigue #816

True Healing with Robert Morse ND

Play Episode Listen Later Dec 18, 2025 108:01


To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/   Dr. Morse Q&A - Kidney Failure - Eye Damage - Rectal Cancer - Dizziness - Chronic Fatigue #816 00:00:00 - Intro - Filming Update - New Important Video 00:05:29 - Stage 4 Kidney Failure (Glomerulonephritis) 00:42:10 - Sun-gazing Eye Damage 00:47:15 - Stage 4 Rectal Cancer 01:00:40 - Young Athletes starting our journey to Wellville! 01:33:45 - Mold - Hypothyroid - Dizziness - Tinnitus - Hormonal Imbalance - Kidney Stones - Chronic Fatigue 00:05:29 - Stage 4 Kidney Failure (Glomerulonephritis) I was diagnosed late 2018 after a kidney biopsy, they thought I had Lupus to start with. 00:42:10 - Sun-gazing Eye Damage I have a translucent spot in the middle of my vision that appears to be spinning like a vortex. 00:47:15 - Stage 4 Rectal Cancer They wanted me to get surgery to possibly remove my rectum completely. 01:00:40 - Young Athletes starting our journey to Wellville! Are there other factors that take a toll, such as holding onto negative emotions? 01:33:45 - Mold - Hypothyroid - Dizziness - Tinnitus - Hormonal Imbalance - Kidney Stones - Chronic Fatigue I have 3 children, and after every child I thought I was dying.

The Cure for Chronic Pain with Nicole Sachs, LCSW
S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Nov 28, 2025 55:10


Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠  In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with debilitating CFS, POTS, chronic anxiety and depression, and later Long Covid, Vanessa found her way to full recovery through emotional expression, nervous system regulation, and deep self-compassion. Vanessa shares what it was like to live inside these conditions, how she applied my work, the mindset shifts that changed everything, and the practical steps she took to reclaim her life. Her story is a powerful reminder that healing is possible, even when it feels out of reach. Join us! 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: