From The Inside Out

Brad Cusworth is BACK. If you don't know who this epic human is YOU GET TO. Check him out on all his socials below. Brad shares so much insight, research, info and truths about the current global pLandemic ( YES I spelt that correctly) and has awakened so many humans to a deeper truth and awareness of what planet earth, our world, actually consists of behind the scenes. We talk conspiracy theories/realism, illuminati NWO, politicians and LOADS MORE. Come into this ep with an open mind and a curious heart. And I would love to hear your feels and feedback so please share away. BRAD CUSWORTH : FaceBook Instagram Some research References for you : Fall of the Cabal Ep 1-10 (if this link no longer works it has been taken down so simply type the title into YouTube) THRIVE 1 + 2 --- Send in a voice message: https://anchor.fm/ingridlecke/message

I haven’t spoken to a single woman yet that hasn’t questioned her body at some point. And from that point then embarks on a weight loss program, diet or plan that entails restriction, punishment and rules. But what if, the way we eat as women is a symptom of something that runs deeper? Pains, emotions, trauma, programming and conditioning! In this epic episode, Nik Toth, a.k.a. The Lean Body Coach, takes us through the real reason for body fat gain and storage and why we struggle with losing it. This will blow your mind right open! Enjoy. Stalk Nik Toth on Insta : @theleanbodycoach Check out all her juju and work with her : www.leanbodycoach.com --- Send in a voice message: https://anchor.fm/ingridlecke/message

CORONAVIRUS. PANDEMIC. COVID-19. ISOLATION. QUARANTINE. What is happening to our world, our earth right now? I’m sure you’ve read or watched so many different versions of Covid-19 agenda and what’s actually going on BTS of this situation. Or maybe you haven’t. Regardless, today’s episode is here to seed something within you that has you asking questions and taking your power back. So I invite you to listen with an open mind and decide for yourself. This conversation with Brad Cusworth is powerful, eye opening and completely juicy. ENJOY Stalk Brad Cusworth on Insta here >> @bradcusworth Check out the doco 'Out Of The Shadows' here >> WATCH NOW And 'PLANDEMIC' doco here >> WATCH NOW PLEASE NOTE : these links may not work when you get to them due to these videos consistently being taken down. But if you type them into Youtube they will come up. --- Send in a voice message: https://anchor.fm/ingridlecke/message

Body image and body dysmorphia is something every single woman faces and deals with at some point. Is that a coincidence? HELL NO. Today I’m talking about all things body love and body hate. AND below are some of the powerful women I follow on Instagram who will change your body love perspective. @thebirdspapaya @bodyimagemovement @tallulah_moon @ashleygraham @bodyposipanda --- Send in a voice message: https://anchor.fm/ingridlecke/message

Online dating is like Ninja Warrior. Obstacles. Tests. Challenges. In this ep, us 2 gals share our experiences so far with online dating and some hilarious fcking stories. As well as some hard hitting advice for anyone online dating. It ain’t for the faint hearted . Love ya xoxo --- Send in a voice message: https://anchor.fm/ingridlecke/message

*** ⚠️ WARNING*** This episode contains explicit details of abuse and violence. I have spoken many times about my Domestically Violent relationships. But I have never really shared specific details or examples of what happened. So in this episode, I do that. In the hope that by sharing my story, it connects and resonates with more beautiful women that have experienced or are experiencing a Domestic Violent situation or relationship. I love you xoxo Reach out to me on Insta anytime : ingrid_lecke If you'd love to join the epic women's only membership to be SEEN, HEARD and supported in ALL THINGS YOU, go to : www.rebelyounique.com --- Send in a voice message: https://anchor.fm/ingridlecke/message

In the world of self development we can still get SOLD on programs and coaching making us feel like we are not enough if we don’t do it. WHY? Listen in this amazing episode with Sigrid Tasies as we go where we’re not “supposed to” and get really honest about how we, as coaches, have done this to your too. Sigrid Tasies is a leadership coach, speaker, host of the podcast 'Sacred Leadership', author of 'Intimacy Within', conscious content creator and medicine woman. She is on a mission to support world leaders tap into their infinite potential by bridging ancient wisdom and entrepreneurship to bring more depth to their leadership. As an expert in the integration of purpose and success, Sigrid works with world leaders who are ready to up-level their game in life, leadership and business through amplifying their self awareness; deepening their spiritual connection and redefining success to create the most powerful version of success, on their own terms. With her online one on one and group coaching programs ,live workshops and retreats, podcast and influential online presence, Sigrid supports leaders from all over the world that desire to create bigger impact and profit from a space of anchored purpose and true emotional fulfilment. For more leadership juice, you can check out Sigrid on her Insta here : sigridtasies Or listen to her podcast. It's da bomb. : Sacred Leadership Or stalk me HERE : ingrid_lecke Lastly, CHECK OUT Rebel YOUnique Membership here : www.rebelyounique.com LOVE YA xoxo --- Send in a voice message: https://anchor.fm/ingridlecke/message

Man.... PROCRASTINATION is the bitch of all things playing small. She shows up in so many different contexts. A shape shifter!! ! A sexy seductress. But what if it's not just black and white? What if you are procrastinating to stay safe? I believe that NONE of us escape her ways. I want to jam on 3 of the different ways in which this blocker stops you from taking action in your life and living how YOU actually want to live. --- Send in a voice message: https://anchor.fm/ingridlecke/message