Podcasts about references

References & Affiliates

Grant Lee is the co-founder of Gamma, the AI-powered presentation tool that's one of the hottest and most interesting AI startups in the world right now. They're valued at over $2 billion, and they hit $100 million ARR in just over two years, with a lean team of just around 30 people. Unlike many fast-growing AI startups, Gamma has been profitable for most of its history, has not raised significant funding, and they built a massive business in a category most investors dismissed. In fact, one investor told Grant his idea was “the dumbest idea he had ever heard.”We discuss:• How Gamma found product-market fit by rethinking their onboarding• Their process for building a “word-of-mouth machine”• How they leveraged more than 1,000 micro-influencers instead of big names• Why focusing on the “first 30 seconds” transformed their business• Their approach to pricing that led to profitability within months• How Grant thinks about building a durable “GPT wrapper” business—Brought to you by:Vanta—Automate compliance. Simplify security.Justworks—The all-in-one HR solution for managing your small business with confidenceMiro—A collaborative visual platform where your best work comes to life—Where to find Grant Lee:• X: https://x.com/thisisgrantlee• LinkedIn: https://www.linkedin.com/in/grantslee—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Grant Lee and Gamma(05:59) The founding story of Gamma(09:52) Achieving product-market fit(15:43) Self-awareness as a founder(17:17) The power of onboarding(20:41) The original insight that led to Gamma(22:42) Founder-led marketing and growth tactics(29:20) Sharing online(37:40) Getting to $100M ARR(41:19) Influencer marketing as a growth strategy(54:08) Virality is not an accident(58:30) Investing in brand before paid ads(01:02:04) Tips for getting started with performance marketing(01:04:49) Prototyping and user feedback(01:16:12) Adapting and moving quickly(01:19:21) The concept of GPT wrapper companies(01:22:16) Deep dive into workflow and model utilization(01:29:06) Pricing strategies(01:34:53) Hiring philosophy and practices(01:43:24) Betting big on high performers(01:45:03) Final thoughts and lightning round—References: https://www.lennysnewsletter.com/p/how-50-people-built-a-profitable-ai-unicorn—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Gail Azodo discovered a method of buying audiology practices with 100% financing. She's moving quickly to buy and build.Register for the webinar:Financing Your Deal: SBA vs. Non-SBA - TODAY - https://bit.ly/4p4J2Q7Topics in Gail's interview:Managing brands at Proctor and GambleHer vision to run her own companyLife changing power of hearing aidsSwitching her search from Vision to AudiologyConsequences of untreated hearing lossFinancing through hearing aid manufacturersCross-licensing her providers in multiple statesAddressing the Audiologist shortageIntentionally acquiring where she does not live Find what “brings the flies to the honey”References and how to contact Gail:LinkedInReal Hearing USABruce Vann on Acquiring Minds: How to Grow a Manufacturing BusinessDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact mark@aspenhr.comGet a free review of your books & financial ops from System Six (a $500 value):Book a call with Tim or hello@systemsix.com and mention Acquiring MindsGet a complimentary IT audit of your target business:Email Nick Akers at nick@inzotechnologies.com, and tell him you're a searcherConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

In this solo episode, Dr. Linda Bluestein brings on her producers to ask your most pressing questions about what it's really like to live with and treat Ehlers-Danlos Syndromes (EDS) and Mast Cell Activation Syndrome (MCAS). From the pitfalls of internet misinformation to the hidden ways MCAS impacts medication tolerance, Dr. Bluestein shares her unique perspective as both a physician and a patient. With honesty and a touch of humor, she tackles everything from her least favorite diagnosis to how she manages confusing or contradictory advice. Whether you're new to these conditions or deep in the weeds, this conversation brings clarity to complexity. Takeaways: Dr. Bluestein dives into why some patients need significantly more, or less, medication to stay under, and why it's not your fault if things felt “off.” She explores how connective tissue disorders can affect everything from wound healing to joint positioning on the table. Learn how dysautonomia, MCAS, and EDS can complicate anesthesia depth and pain perception during and after surgery. Linda reflects on how emotional trauma and sensory overwhelm can turn recovery into a mental marathon and why that deserves more attention. From advocating for specific anesthesia plans to bringing your own blanket (really), Dr. Bluestein shares what patients can do to stay safer and more comfortable. References & Resources: Find all articles mentioned in this episode at bendybodiespodcast.com. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Government Shutdown Ending The shutdown lasted 44 days, making it the longest in U.S. history. The House is voting on an appropriations package and continuing resolution after the Senate passed it. President expected to sign the bill immediately, reopening the government. Impact on Federal Employees Thousands of federal workers (Capitol Hill staff, TSA agents, air traffic controllers, custodians, etc.) missed paychecks. Stress among young employees with little savings. Discussion on delays in restoring normal operations, especially air travel. Air Travel & Safety TSA and air traffic controllers calling in sick caused flight delays and cancellations. Praise for Transportation Secretary and Trump administration for prioritizing safety. Proposal for bonuses and legislative changes to ensure essential workers are paid during future shutdowns. Political Dynamics Democrats seek “maximum pain” during shutdowns for leverage. Mention of internal Democratic conflict—“civil war”—after eight Democratic senators voted to reopen the government. Calls for leadership changes (e.g., Chuck Schumer under fire). References to Washington Post coverage of Democrats adopting “ruthless tactics.” Future Outlook Warning of another potential shutdown on January 30 when the continuing resolution expires. Concerns about Obamacare subsidies and rising healthcare premiums. Broader critique of Democratic policies and party direction. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

November 13, 1938 - Jack steals a girl from Phil Harris. Jack and Mary go see a fortune teller. References include Screeno.

Your finances have layers—investments, taxes, planning for the future. If you want a second set of eyes, Peter opened up a few spots for a quick, no-obligation call. Grab yours now. -----  Equity compensation can turbocharge wealth—and taxes. Brooklyn Fi managing partner John Owens joins Peter to share a clear year-end playbook for RSUs, ISOs/NQSOs, and ESPPs, including how to avoid AMT surprises, right-size withholding, and unwind concentrated stock positions.  Listen now and learn: ► A simple order of operations for year-end equity comp decisions ► RSU withholding pitfalls (and how to fix them before April)  ► ISO/AMT basics and why late-year exercises can backfire ► How to build a rules-based plan, use 10b5-1 mechanics, and when donor-advised funds make sense   Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   (00:00) Introduction (03:15) A hard-won lesson: when AMT grows larger than your stock (and what to do next) (04:21) Don't start equity planning on December 15 (really) (05:19) First move: build an inventory and triage the quick wins (08:18) AMT 101 for ISO holders: the "parallel" tax you don't want to pay (10:47) RSUs: why 22% withholding often sets up an April tax bill (12:24) ESPPs: capture the discount, control concentration (14:55) Designing a rules-based sell plan to unwind concentration risk (18:11) The base rates on single stocks: why a diversification plan matters more than a "feel" (20:42) 10b5-1 plans: automate good behavior and expand your ability to sell (23:31) Charitable giving with concentrated stock: donor-advised funds and timing across 2025/2026 (26:11) Family gifting: UTMAs, kiddie tax, step-up in basis, and multi-generational choice (27:28) The year-end document checklist most people miss (29:17) When to hire help (and when not to) (31:19) Biggest year-end mistakes to avoid Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)   Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

References & Affiliates

Why This Episode Matters:DJ Grumble's story flips the myth of the “tortured full-time artist” on its head. A medicinal chemist by training, he treats his beat-making with the same rigor as a lab experiment, balancing structure and spontaneity while managing a startup, research deadlines, and a thriving music catalog. His journey shows that creativity and discipline aren't opposites; they're two sides of the same molecule.Explore the Stories Behind the BeatsLove diving into the stories behind the beats? Subscribe to ProducerHead and join producers and creatives exploring the ideas, habits, and inspiration that drive great music.Who is DJ Grumble:Producer, DJ, and chemist. Known for a massive catalog of soulful, sample-based beats, DJ Grumble built a cult following through SoundCloud, YouTube, and Bandcamp. DJ Grumble has produced tracks for RIAA-certified gold and platinum artists such as Ari Lennox and Surfaces, and his work has been featured in TV shows, movies, and video games, all while holding a PhD-level background in nano-medicine and now serving as co-founder of a cancer biotech startup in the Bay Area.What We Dive Into:* Parallels between scientific experimentation and sampling* Managing expectations and finding work-life balance* How to release fearlessly and build a catalog that compounds* The “quantity vs. quality” myth and the power of consistency* Business 101 for producers: PROs, SongTrust, and royalties* Collaboration, taste, and why addition is often subtraction* Merging two worlds: creativity and chemistryThree Key Takeaways:* Consistency > Perfection: Grumble's catalog exploded when he stopped over-editing and started releasing — one beat every week. He learned that fans, not artists, decide what hits.* Science and Sound Share the Same DNA: Sampling and chemistry both start with raw materials and transform them through experimentation. Grumble's scientific mindset fuels his musical process.* Manage Your Expectations: Whether it's the lab or the music business, results take time. Success compounds slowly — and you can only collect on your creativity if you understand the systems that pay you.Before You Go:What's your version of the “lab?” The place where you put in steady, focused work that no one sees? Take a page from Grumble's book: set aside even 30 minutes a day to experiment, release without fear, and let time and repetition refine your craft.Chapters:0:00 – Intro0:27 – From chemistry to beats2:12 – Parallels between science and sampling5:48 – Balancing lab work and creativity7:53 – Quantity vs. quality mindset9:21 – Sharing music fearlessly13:31 – Free beats and virality14:22 – Optimism and managing expectations19:37 – Business 101: royalties, PROs, and SongTrust28:00 – Catalog strategy and viral growth32:26 – Collaboration and cross-pollination35:22 – Being objective and learning from failure40:28 – Shortcut tools, taste, and Tracklib50:03 – Can you teach taste?53:25 – Advice for upcoming producers55:07 – Motivation, obligation, and gratitude57:09 – Upcoming projects and vinyl reissues58:43 – Favorite gear and plugins1:21:04 – Habits that sabotage creativity1:25:12 – Work-life balance and “palate cleanse”1:28:10 – What people misunderstand about the industry1:30:48 – Movies, books, and advice1:39:33 – Books every producer should read1:42:34 – Integrating both lives: lab + music1:46:22 – Knowing when a beat is finished1:49:20 – Closing thoughtsList of References from the Interview:Songs / Artists:* MF DOOM & Madlib – Madvillainy* J Dilla – Donuts* Pete Rock – PetestrumentalsBooks / Authors / Podcasts:* Perennial Seller by Ryan Holiday* Atomic Habits by James Clear* Scratch (documentary by Doug Pray)* Roald Dahl* Hatchet by Gary PaulsenProducts / Gear:* Player Pro by Quadmation (DAW)* Pioneer CDJ-800* Pioneer DVJ-X1* Casio RZ-1 Sampler* Tracklib* North Pole VST* Room Machine 844* RubyTube pluginsConnect with DJ Grumble:* YouTube: @dj_grumble* Instagram: @djgrumble* Spotify: DJ Grumble* Apple Music: DJ GrumbleConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

What should we do about all those apparent historical and scientific inaccuracies in the Bible? Like Genesis telling us the world was made in seven days, or that there was a flood that covered the whole earth, or that Jonah survived in the belly of a whale for three days?And what about contradictions within the Bible? Why do some of the Gospel writers recount events differently? Do these discrepancies undermine the reliability of the Bible?In this episode, we continue our discussion of common questions about the Bible.This podcast relies 100% on the generosity of listeners. If you have found these episodes helpful and would like to support the future of Crash Course Catholicism, please consider donating via the following links:⁠⁠⁠⁠Donate via PayPal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support us on Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact the podcast: crashcoursecatholicism@gmail.com.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/crashcoursecatholicism/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠References and further reading/listening/viewing:The Catholic of the Catholic Church, pts. 112 and 2290Trent Horn, Hard SayingsVatican II, Dei VerbumPope Leo XIII, Providentissimus DeusCatholic Answers: How to Resolve Alleged Gospel ContradictionsJimmy Akin: Your Bible Questions - Catholic Answers LiveJimmy Akin:History As the Ancients Wrote It—Part IHistory As the Ancients Wrote It—Part IIPints With Aquinas: The Right Way to Read Holy Scripture (Dr. John Bergsma) Mind-Blowing Bible Study (Dr. Scott Hahn)Your Bible Questions Answered (Dr. John Bergsma)Peter Kreeft, The Bible: Myth or History Ascension Presents: Internet's Most Asked Questions about the Bible (w/ Jeff Cavins)How Can the Church Say the Bible Is without Error?Tim Gray and Jeff Cavins, Walking With God: A Journey through the Bible

Promising that any project will “redefine the found footage genre” might set the bar a little high, but audiences were hyped for Shelby Oaks (2025). The debut feature of film critic turned movie maker Chris Stuckmann, this flick got the ball rolling with a fan-backed Kickstarter and ended with horror icon Mike Flanagan lending his name to the poster. But what happens when the word-of-mouth momentum doesn't seem to last past the premiere date? On a new episode of Spooky Tuesday, we're examining the tapes for ourselves and adding our voices to the fray as we discuss what worked, where things went wrong, what the casual viewer might not know about the effort that went into this demonic offering to Tarion, and where Monica's least favorite Taylor Swift lyrics come into play. Welcome to our underworld, Spookies — it's about to get quite dark. References:https://www.hollywoodreporter.com/movies/movie-features/how-chris-stuckmann-neon-shelby-oaks-1235956162/https://www.hollywoodreporter.com/movies/movie-features/shelby-oaks-chris-stuckmann-new-ending-1236415484/https://www.indiewire.com/features/commentary/shelby-oaks-post-mortem-1235157726/https://www.polygon.com/shelby-oaks-ending-explained-chris-stuckmann-interview/

References & Affiliates

In this week's episode, host Kristin Hayes talks with Kaitlin Raimi about public perceptions of solar geoengineering. Raimi, a social psychologist and associate professor at the University of Michigan, describes how only around 15 or 25 percent of people know what solar geoengineering is, and those who are aware tend to be wary of the concept. She discusses techniques to inform the public about the benefits and pitfalls of solar engineering, avoid political polarization, and prevent solar geoengineering from being seen as the only solution needed to tackle climate change. References and recommendations: “Public perceptions of geoengineering” by Kaitlin T. Raimi; https://www.sciencedirect.com/science/article/abs/pii/S2352250X21000385 Solar geoengineering research at Resources for the Future; https://www.rff.org/topics/comprehensive-climate-strategies/solar-geoengineering/ “Cane Toads: An Unnatural History” documentary; https://en.wikipedia.org/wiki/Cane_Toads:_An_Unnatural_History Subscribe to stay up to date on podcast episodes, news, and research from Resources for the Future: https://www.rff.org/subscribe/

In the 80s and 90s there were always sports references in Hip Hop, the more obscure the better ... this is AFTER Basketball by Kurtis Blow.Anyway, wanted to highlight a few, let me know your favorites

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Trump Floats $2,000 "Tariff Dividend" for Most Americans U.S. Weighs 50-Year Mortgages to Tackle Housing Affordability JPMorgan Forecasts $170k Bitcoin within 12 months Strategy Launches Euro-Denominated Perpetual Preferreds (STRE) ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Pre-order Natalie's new book "Bitcoin is For Everyone," available November 18, 2025. https://harriman-house.com/authors/natalie-brunell/bitcoin-is-for-everyone/9781804091135  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  —- References mentioned in the episode: Lyn Alden: Banks, QE, and Money Printing President Trump's Post on Dividend Payment Trump: Plans for Dividend Payment to Americans Trump Post Hints at 50-Year Mortgages Bill Pulte Confirms 50-Year Mortgage Plans Pulte Confirms Working on 50-Year Mortgage What Stimulus Checks are Worth Now in BTC Jim Bianco's Tweet on 50-Year Mortgage Morgan Housel's Quote on Market Corrections IREN Secures $9.7 Billion Deal with Microsoft IREN Signs Multi-Billion Microsoft Contract Jurrien Timmer's Tweet on Bitcoin Outlook Fidelity Enables Spot Bitcoin Withdrawals JPMorgan Analysts Predict $170K BTC  JPMorgan Clients' IBIT Exposure Jumps 64% Block: One-Third of Total Revenues From Bitcoin  Robinhood Sees Crypto Revenues Up 300% QoQ Strategy Launches New Euro-Denominated Preferred Strategy's Stream Offering Upsized to €620 Million  Strive Launches Perpetual Preferred Offering Strive Raises $160 Million From Preferred Offering ---- Upcoming Events: Bitcoin Amsterdam, Bitcoin MENA and Bitcoin 2026 will be here before you know it. Get 10% off passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

Should we try to convert others to our beliefs? Joseph Holmes and Nathan Clarkson welcome American film director Justin Lin (director of multiple Fast and Furious movies) to discuss his new film "Last Days" about the 26-year-old Christian missionary John Chau, who died trying to convert the North Sentinel Island people. References and resources: Conversion definition: https://www.merriam-webster.com/dictionary/conversion https://www.oed.com/dictionary/conversion_n#8281191 Benefits of missionaries: https://www.christianitytoday.com/about/stories/the-unexpected-good-news-about-missionaries/ Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: linktr.ee/JosephHolmes Justin Lin: https://www.imdb.com/name/nm0510912/ Last Days film: https://www.lastdays-movie.com/

Learning Objectives:By the end of this podcast, listeners should be able to:Describe the pathophysiology associated with anticholinergic toxidromeList the initial workup and management that every TCA ingestion patient should receive Discuss best practices for initial resuscitation in TCA ingestions About our Guest: Dr. Joshua Nogar is an emergency medicine physician and toxicologist at Northwell Health and an associate professor of emergency medicine at Hofstra University. He is also the chief of the division of Medical Toxicology and the program director of the Toxicology Fellowship at North Shore University Hospital & Long Island Jewish Medical Center. References: https://toxandhound.com/category/dantastictox/page/2/ 2023 American Heart Association Focused Update on the Management of Patients With Cardiac Arrest or Life-Threatening Toxicity Due to Poisoning: An Update to the American Heart Association Guidelines for Cardiopulmonary Resuscitation and Emergency Cardiovascular Carehttps://emcrit.org/ibcc/nacb/Questions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Thank you for listening to this episode of PedsCrit. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. Check out http://www.pedscrit.com for detailed show notes. And visit @critpeds on twitter and @pedscrit on instagram for real time show updates.

For years, Christine woke up every morning with pressure in her head, ears, and sinuses—and a deep knowing that something wasn't right. She tried everything: allergy medications, neti pots, air purifiers… even keeping her beloved dog out of the bedroom. But nothing helped. The headaches, bloating, and fatigue just wouldn't let up. Then, one quiet night of scrolling on Facebook changed everything. That's when Christine discovered the Women's Migraine Freedom™ Group—and what she thought was just curiosity turned into the beginning of her transformation. In this inspiring episode, we hear how Christine went from daily head pressure and weekly migraines to living migraine-free through The Freedom From Migraines Method®. She opens up about the moment she decided to stop "stalking" the group and finally commit, how her symptoms began to disappear, and the mindset that helped her reclaim her health. Her story is proof that when you trust the process, your body can—and will—heal. In this episode, you'll hear:  Christine's daily struggle with head pressure, fatigue, and frustration The long list of things she tried before finding real relief What finally made her say "yes" to The Freedom From Migraines Method® The first signs her body was healing Christine's biggest lessons about willpower, patience, and commitment Resources & Links Ready to see what's working for real women finding migraine freedom? Join us Tuesday, November 18th, at 6:30 PM ET  for a live conversation with two women who finally found lasting relief! Join us here! Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

A novel non-opiate medication option for control of acute pain.References:1) OpenEvidence Information on Journavx2) FDA Information on Journavx3) GLP-1 Price Reduction Article (CNBC)4) Vanderbilt LifeFlight Crash (WBRC)

Not sure what your numbers are telling you? Get a free review: coltivar.com/financial-review Before you book that offsite or map out next quarter, listen to this.Steve breaks down the five mistakes that derail most “strategic planning” sessions: picking the wrong facilitator, ignoring communication styles, showing up without data, jumping to tactics before strategy, and avoiding the one real constraint hurting the business. You'll learn a simple way to structure the day, surface honest input, bring the right numbers, and keep everyone focused on solving the actual strategic problem, so your plan creates results, not busywork._______________________________________Disclaimer:The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.coltivar.com/privacy-policy-and-terms-of-use for additional important information. LinkedIn | YouTube coltivar.com

Podcast for a deep examination into the career and life choices of Eddie Murphy & Jim Carrey. Things are about to get chilly in the recording studio when the hosts side with a pesticide expert that wants to exterminate Lev's pet ant. Lev has to sneak out during the episode and try to escape on a bicycle with his ant pal riding in the basket. Will the ant be able to use his magic to help them fly during their escape? Find out on this week's episode of 'What the Hell Happened to Them?' Email the cast at whathappenedtothem@gmail.com Disclaimer: This episode was recorded in November 2025. References may feel confusing and/or dated unusually quickly. 'Mr. Popper's Penguins' is available on DVD, Blu-ray, and Multi-format (ooh baby, so many formats): https://www.amazon.com/Poppers-Penguins-Blu-ray-Digital-Copy/dp/B004A8ZX3M/ Music from "Telephone and Rubber Band" and "Music for a Found Harmonium" by Penguin Cafe Orchestra   Artwork from BJ West   quixotic, united, skeyhill, vekeman, murphy, carrey, versus, vs, mr, mister, popper, poppers, popper's, penguins, penguin, gregg, zoon, antarctica, carey

Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons learned, including the power of practice, research, adaptation, and praxis. This episode offers practical, science-backed guidance for anyone looking to apply neuroscience to improve productivity, well-being, and long-term results. On today's episode #377, we cover a break from our interviews, with a celebration episode!  ✔  7 Strategies that took our podcast from 0-500,000 downloads (including clarifying our mission, vision, defining our audience, setting measurable goals, creating systems, staying mission-driven, and building partnerships). ✔ 8 Personal Lessons learned over the past 7 years  (including the power of spaced repetition, research, adaptation and praxis).   Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's EP #377 we will take a break from our interview reviews, and look back over the past 7 years, and 14 Seasons, as we hit an important milestone in the podcasting world, our 500,000th download.  I remember when we hit the 300,000th marker, back in March 2023[i] we reflected back on the lessons learned in our first 4 years of hosting this podcast.  I remember looking at the next milestone of half a million, thinking it was such a distance from where we currently were.  It just took 3 years to get here, and now we have our eye on the next 500,000 downloads, which from here, looks like a lifetime away. As we reflect back over the past 7 years, many of our strategies remain the same as when we first began. Some strategies we did have to change. We reviewed some of these concepts on EP 279[ii] back in March 2023.  As we review what got us here, I think that these strategies can be applied to anything we are doing, with a long-term vision.   7 STRATEGIES WE USED TO HIT THE 500K DOWNLOAD MILESTONE 1. Know Your Mission (What You're Doing) The mission of the Neuroscience Meets Social and Emotional Learning podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast shares insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience (which we like to make simple) and connecting it to social and emotional skills (SEL). Our goal is to provide valuable information listeners can apply in their work and personal lives to achieve peak performance and overall self-improvement, with a deeper understanding of how our brain works — something many of us were never taught in school. When the mission is clear, anything outside of this mission — applying neuroscience made simple to our daily lives — wasn't a match. This clarity helps maintain focus and ensures that all efforts align with creating tangible, positive outcomes. It's what keeps us consistent, translating complex scientific insights into actionable practices that lead to meaningful improvements in how we think, learn, and interact. From the very beginning, each guest spoke on a topic aligned with current neuroscience research. Each season was shaped by a framework connecting the six social and emotional learning competencies with foundational brain concepts — what I called Neuroscience 101, based on what I learned while studying with neuroscience researcher Mark Waldman.[iii] That's how our seasons were created. Make This Actionable: Do you have a clearly defined Mission of WHAT you do? 2. Know Your Vision with a Clear Why Your vision is why you do what you do. Once you know what you want to do, ask yourself — do you know why? This is probably the number one question I get asked when people hear that I host a podcast. They'll say, “Why? What made you decide to do this? Why did you launch a podcast?” It's a long story (I'll keep it short). When I purchased a website in January 2019, it came with a podcasting theme. The developer told me I could delete it, but I was already interviewing people for my work in schools — I just wasn't releasing that content publicly. A few months later, I wanted to present these ideas at a conference, but I was told I'd have to pay to present. That felt wrong — why pay to share the work I'd spent years developing? So, I decided instead to launch the podcast in June 2019. From the beginning, the podcast was meant to be a give-back — a way for anyone to learn these ideas without paying for access. To this day, it remains ad-free for that reason. My friend and long-time supporter, Greg Wolcott (Assistant Superintendent from Chicago, Illinois, Episode 7[iv]), reminded me how far the show has reached — now in over 190 countries — compared to the 50–100 people who might have attended that conference I wanted to present at. I truly believe that what's meant to happen will happen. As my dad would say in his Scottish accent: “What's for you, won't go by you.” So, with your vision, ask yourself: Do you know why you are doing what you do? I often go back to Part 6[v] of our Think and Grow Rich book study, where I dedicated an episode to my mentor, Bob Proctor. He always reminded us that our mission — whatever we want to achieve — becomes possible only once we first of all believe it's possible. He'd say: “What story do you want to tell? What scenes do you want to shoot? How do you want the movie to end? Be the director of your life.” Once you can clearly see something on the screen of your mind, (Your Mission) the next step is to bring that vision into reality. (Your Vision). That's exactly how this podcast began — with a clear mission and vision that led to action. Make This Actionable: Do you have a clearly written VISION of why you do what you do? 3. Clarify Your “What” and “Who” After defining your why and what you envision, identify: What exactly you're creating (e.g., “a neuroscience and education podcast”). Who it's for — your specific audience or community. I wanted our audience to reach outside of schools, into sports and the modern workplace. I remember a few people telling me to stick to one audience, and I just couldn't do it. I had a broader vision. Ask yourself: Who will benefit most from my message? What do they struggle with, and how can my work help?

It's the Ranch It Up Radio Show Herd It Here Weekly Report!  A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads.  Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Livestock Marketing Specialist Comments On What Is Next For Cattle & Beef Markets Despite recent volatility, cattle market fundamentals remain unchanged. Supply and demand conditions are the same as they were three weeks ago — but political noise and policy rumors have fueled short-term panic across the beef industry. Beef Imports & Tariff Talk:  LImited Real Impact Recent political chatter around increased beef imports from Argentina and reduced tariffs on Brazilian beef has rattled markets, but the actual impact is minimal. Argentina remains an insignificant import source with no effect on U.S. beef prices. Lower tariffs on Brazil might slightly increase processing beef imports, returning the market to pre-August conditions, when lean trimming prices hit record highs. Even with these changes, steak and high-quality beef prices in the U.S. will remain unaffected. Data gaps from the government shutdown make short-term analysis difficult, but fundamentals are steady. USDA's Beef Industry Proposals Offer Long-Term, Not Immediate, Relief The USDA's “Fortify the American Beef Industry” initiative includes regulatory updates, expanded access to grazing lands, and new packing infrastructure. While positive for the future, these measures won't impact cattle supply, demand, or prices in the short term. Even if Mexican cattle imports resume, any market effect will take months to appear, leaving current feeder cattle supplies largely unchanged. China Trade Rumors Could Support Future Prices Talks of a potential U.S.–China trade thaw could eventually boost beef exports. A year ago, China accounted for 15.3% of U.S. beef exports; by July, that share had collapsed to 1.2%. Reopening this market would add significant price support for U.S. cattle producers. So far, record-high domestic prices have masked the loss of the Chinese export channel, but renewed trade would strengthen fundamentals moving forward. Political Volatility Delays Industry Recovery While political developments may bring both risks and opportunities, the net impact remains marginal. The two- to four-year price outlook for cattle and beef is unchanged. However, continued government intervention and political rhetoric add uncertainty — a real cost to producers, consumers, and lenders. This instability will likely slow herd rebuilding efforts, already projected to extend through the end of the decade. REFERENCES: https://www.nationalbeefwire.com/peel-what-s-next-for-cattle-and-beef-markets Upcoming Bull & Heifer Sales On RanchChannel.Com Lot's of bull and heifer sales coming up on the RanchChannel.Com sale calendar.  Check out the full line up HERE. SPONSORS Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/

This week Fran and Alvin discuss the political and economic state of the world right now, before the conversation delves into the sentencing of Mariah Clayton, exploring the implications of her five-year prison term followed by probation, and the broader context of the justice system. References:  https://people.com/woman-killed-while-filming-tiktok-aniyah-womack-mariah-clayton-8692879 https://www.news4jax.com/news/local/2023/10/10/19-year-old-accidentally-killed-by-woman-accused-of-using-a-rifle-as-a-prop-for-tiktok-video-jso/ https://www.news4jax.com/news/local/2023/10/06/20-year-old-woman-accused-of-manslaughter-in-regency-area-shooting-death-in-may/ https://www.firstcoastnews.com/article/news/crime/woman-who-fatally-shot-jacksonville-teenager-while-filming-tiktok-reads-letter-before-sentencing/77-eda7ba12-0551-4778-8b95-b53ffa19cdd Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this eye-opening conversation, Dr. Linda Bluestein sits down with psychiatrist Dr. Janet Settle to unpack the medical mystery that is mast cell activation syndrome (MCAS) and why it may be hiding in plain sight as depression, anxiety, panic attacks, or even psychosis. Together, they explore how immune system dysregulation can masquerade as psychiatric illness, and why so many patients are misdiagnosed, medicated, and misunderstood. With deep expertise in trauma-informed psychiatry, Dr. Settle explains how MCAS and other overlooked conditions could be the real cause behind persistent mental health symptoms and what it takes to finally get the right diagnosis. Takeaways: Dr. Settle explains how MCAS can present as psychiatric symptoms like panic, depression, or brain fog—long before classic allergy symptoms appear. The conversation explores how common psych meds can actually exacerbate MCAS-related symptoms in some patients, leading to confusing outcomes. Learn how past trauma and immune dysregulation may work together to create a complex feedback loop—affecting mood, cognition, and inflammation. Many patients are labeled with mental illness for years before MCAS or other immune-based conditions are considered. Dr. Settle shares why this misdiagnosis is so common. Discover how identifying MCAS and understanding its psychiatric presentations can open the door to treatments that actually work—and a life patients didn't think was possible. Find the episode transcript here. References & Resources: Find all articles mentioned in this episode at bendybodiespodcast.com. Want more Dr. Janet Settle? https://www.linkedin.com/in/janet-settle-md-b2666142/ www.janetsettle.com www.Gateway2Healing.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Every female in our lives right now seems to be suffering from the same complaint—there's too much to do and too little time and we're struggling to buckle down. Most of us ladies right now are aiming for better productivity, focus, and motivation. If this sounds familiar, this episode is for you. Brierley and I are excited to share four new hacks—pulled from brand new surveys or research—to boost productivity in women.   References and Links Mentioned in the this episode   We have been taking Con-Crete Creatine HCl each morning which can be purchased on Amazon. https://amzn.to/47OrxNY   NYPost article on Morning Sex & Job Productivity: https://amzn.to/47OrxNY   Table above from NYPost article.    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions  

Beginning a month of backdoor pilots, Tread Perilously finally watches an episode of "CHiPs" -- but it's really a pilot for another show called "Force Seven". When John and Ponch pull over a seemingly drunk scientist, his confidential papers suggest he may be involved with a recently stolen missile system. Enter Force Seven: a tactical unit pilot program within the LAPD to create a squad of ninjas. Yes, really. Their leader inducts a new member just as the Chief of Police puts them on the missile case. Will the new recruit's bad boy ways prove to be an asset or will his fighting technique prove to be poor? Erik is delighted to see Hunter's Fred Dryer leading a potential series. Nevertheless, the ninja aspect proves troublesome. Justin is thrilled to see "the genre of the '80s" on display. The pair also dive into the problems of Force Seven's "comic relief" puppet and its place on the hate crime spectrum. References to Samurai Cop, Remo Williams: The Adventure Begins, and Gymkata abound. The full seven forces are outlined. Erik warns older actors to stay away from social media. John Rhys-Davies joins a very strange special ops team. Arnold Schwarzenegger's '80s persona is examined and memories of Sizzler Steakhouse emerge. Also: get ready for the best-named stunt coordinator ever.

What's a convenient, easy way to cook a lot of vegetables, plus get your protein cooked over high heat? Sandra and Rob discuss stir frying, a tasty and nutritious method of cooking your meal.References:5 Ways to Add More Veggies to Your Diet Nutrition Nuggets 87.https://youtu.be/s85YuJhtd44?si=d5ioBijMrpRhpFp9Freezer Staples Nutrition Nuggets 110.https://youtu.be/hcXMZcgJCYQ?si=Kkw9b3DxVnsUGIdoWhy You Need a Variety of Vegetables Nutrition Nuggets 128.https://youtu.be/Kb9qD9ly1fA?si=MVrexQKfyKYkWLdYEat Your Winter Vegetables Ep 162.https://youtu.be/CZo_Ylu79xU?si=ud-Dy9wQRZV0RU2WAre White Vegetables Part of the Rainbow? Nutrition Nuggets 55.https://youtu.be/bp_MCkT6dMo?si=PlNfHf3uCia6ysEnAre Mushrooms Vegetables? Nutrition Nuggets 31.https://youtu.be/LTu7mYCbmwk?si=U1i4uzUYIoSEidCXEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com

In this eye-opening conversation, Dr. Linda Bluestein sits down with psychiatrist Dr. Janet Settle to unpack the medical mystery that is mast cell activation syndrome (MCAS) and why it may be hiding in plain sight as depression, anxiety, panic attacks, or even psychosis. Together, they explore how immune system dysregulation can masquerade as psychiatric illness, and why so many patients are misdiagnosed, medicated, and misunderstood. With deep expertise in trauma-informed psychiatry, Dr. Settle explains how MCAS and other overlooked conditions could be the real cause behind persistent mental health symptoms and what it takes to finally get the right diagnosis. Takeaways: Dr. Settle explains how MCAS can present as psychiatric symptoms like panic, depression, or brain fog—long before classic allergy symptoms appear. The conversation explores how common psych meds can actually exacerbate MCAS-related symptoms in some patients, leading to confusing outcomes. Learn how past trauma and immune dysregulation may work together to create a complex feedback loop—affecting mood, cognition, and inflammation. Many patients are labeled with mental illness for years before MCAS or other immune-based conditions are considered. Dr. Settle shares why this misdiagnosis is so common. Discover how identifying MCAS and understanding its psychiatric presentations can open the door to treatments that actually work—and a life patients didn't think was possible. Find the episode transcript here. References & Resources: Find all articles mentioned in this episode at bendybodiespodcast.com. Want more Dr. Janet Settle? https://www.linkedin.com/in/janet-settle-md-b2666142/ www.janetsettle.com www.Gateway2Healing.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

November 8, 1953 - Jack Benny plays the role originated by a young Tony Curtis from his football movie "All American". References include newsman Edward R Murrow, the "quiz show with a heart" Strike it Rich, the soap opera John's Other Wife, and the WWII greese collection program Save Your Fat Week.

Want a peek behind the scenes? Get my top 5 must-read financial articles that keep me ahead on innovative planning and investment strategies—exclusive, curated, and straight to your inbox bi-weekly when you sign up for my newsletter. -----  Gold just cleared $4,000 an ounce while stocks hover near highs—a rare split-screen of optimism and caution. In this episode, I break down what's actually pushing gold up, stress-test its "safe haven" reputation, and evaluate whether it truly protects against inflation. We'll finish with a simple, rules-based way to decide if gold deserves a small place in a long-term portfolio—or none at all. Key takeaways: ► What's driving gold now: the role of central-bank buying, macro uncertainty, interest rates, and the dollar. ► Why "safe haven" isn't a free pass: what history says about mean reversion, drawdowns, and volatility. ► Inflation reality check: how stocks and real estate have delivered positive real returns when inflation is >4%—and why gold hasn't—plus when TIPS are the right hedge for specific future expenses. ► A practical allocation framework: when 0%, a small sleeve, or a strict 0–5% target makes sense—and how to set rebalancing rules so you can stick with the plan. Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)   Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

In this Scary Savannah and Beyond Halloween 2025 episode, Brett and Crystal take listeners from the haunted streets of Savannah up to Charleston, South Carolina, uncovering the chilling legend of Dr. Heinrich Ryngo—the so-called "Doctor to the Dead." Blending dark history, ghostly romance, and gothic horror, the hosts recount Ryngo's obsession with resurrecting his lost love, Angelique, through forbidden experiments that led to gruesome discoveries and his monstrous transformation. With humor, Southern charm, and eerie storytelling, they discuss Halloween costumes, America's favorite candies, and Charleston's haunted past before diving deep into Ryngo's twisted tale. Perfect for fans of true crime, paranormal legends, and Southern ghost stories, this episode is a haunting mix of mystery, history, and Halloween fun. Find us on the web: https://www.scarysavannahandbeyond.com Please leave us a 5 star review, and we'll read it on air! You can find a link to do this on our webpage, just click on the links tab. If you do, send us a message through the contact form on our webpage, let us know, and we'll send you some free Scary Savannah stickers! Give us a call and leave a voicemail about a story idea or a message for the podcast (we'll play it on the show!) ph. 912-406-2899 Get some goods at our awesome merch store! Use code "SPOOKYSEASON" to get 15% off merchandise through the end of October 2025! https://scarysavannahandbeyond-shop.fourthwall.com Visit us on social media: Twitter: https://www.twitter.com/scarysavannah Facebook: https://www.facebook.com/scarysavannah Instagram: https://www.instagram.com/scarysavannah Tik-Tok: https://www.tiktok.com/@scarysavannah References: https://www.youtube.com/watch?v=8JqO31M-XxY https://www.forbes.com/sites/laneelee-1/2025/10/27/best-halloween-candy-2025-what-to-hand-out-and-what-to-skip/  

This episode is sponsored by BONESUPPORT™, makers of CERAMENT® G with Gentamicin – the first and only FDA authorized, antibiotic-eluting bone void filler. For more information, visit https://www.bonesupport.com/en-us/products/cerament-g/ Brian Benson, DPM, AACFAS, DABPM from Beaugard Health System, moderates a conversation about the uses of CERAMENT G in foot and ankle procedures with Gabriel Santamarina, DPM, from Grady Memorial Hospital, and Bryon Collier, DPM, FACFAS, DABPM from Five Cities Foot and Ankle. The panel details how they use CERAMENT G for the management of diabetic foot osteomyelitis to support bone remodeling plus targeted local antibiotic delivery. From rural Louisiana, to California's agricultural belt, to busy downtown Atlanta, these DPMs are using CERAMENT G as a first-line defense against DFO. Listen now to learn not only how they're doing it, but why it's become a trusted part of standard practice, touching on outcomes, OR efficiency, readmission and length-of-stay reductions, and patient quality-of-life wins. Interested in staying in touch? Follow BONESUPPORT on LinkedIn https://www.linkedin.com/company/bonesupport-ab/ References discussed in this episode: · Vasukutty et al. 'Limb salvage surgery in diabetic foot infection: encouraging early results with a local antibiotic carrier.'  The Diabetic Foot Journal. 2022;25(2):1–5. · Chow et al. 'Definitive single-stage surgery for treating diabetic foot osteomyelitis: a protocolized pathway including antibiotic bone graft substitute use.' ANZ J Surg. 2024 May 17.

What happens when you mix psychedelics with some of the most fearsome waves on Earth? What does it take to stay curious, joyful, and deeply alive—well into your 70s?In this wide spanning conversation, legendary surfer Jock Sutherland joins Ageless Athlete to talk about the radical experiences, deep values, and spiritual practices that shaped his life—from surfing Pipeline in the 1960s to climbing mango trees and sharing fruit with neighbors at 77.Raised off-grid on Oʻahu, Jock came of age paddling rivers, spearfishing, and spending summers with the “Hermit of Kalalau.” His mother, Audrey Sutherland—a pioneering solo paddler—raised him on a handwritten list of survival skills that included everything from “save someone drowning with available equipment” to “dance with any age.”Jock opens up about:His early experiments with LSD, and why surfing while high never replaced the clarity of presenceWhy he left surfing at the height of his fame to join the ArmyThe life lessons he learned from injury, reinvention, and working as a roofer for over 50 yearsHow community, fruit bartering, and stretching classes help him age wellAnd what it means to stay in love with movement, the ocean, and learning—at any ageThis is a conversation about psychedelics, surfing, reinvention, and awe—but more than anything, it's about how to live with wonder, even as the decades pass.

Today, Jenny and Mr. John dig into some new research and more real talk yet again! From optimal resistance training or results to ultraprocessed foods and putting an end to type 1 diabetes, the research is coming in hot! And don;t miss John's Real Talk about education in the fitness fields- it comes in many shapes and ways! Happy listening!References: 1. Comparable Strength and Hypertrophic Adaptations to Low-Load and High-Load Resistance Exercise Training in Trained Individuals: Many Roads Lead to RomeKristoffer Toldnes Cumming, Ingrid Cecelia Elvatun, Richard Kalenius, Gordan Divljak, Truls Raastad, Niklas Psilander, Oscar Horwath bioRxiv 2025.04.28.650925; doi: https://doi.org/10.1101/2025.04.28.6509252. Samuel J. Dicken, Friedrich C. Jassil, Adrian Brown, Monika Kalis, Chloe Stanley, Chaniqua Ranson, Tapiwa Ruwona, Sulmaaz Qamar, Caroline Buck, Ritwika Mallik, Nausheen Hamid, Jonathan M. Bird, Alanna Brown, Benjamin Norton, Claudia A. M. Gandini Wheeler-Kingshott, Mark Hamer, Chris van Tulleken, Kevin D. Hall, Abigail Fisher, Janine Makaronidis, Rachel L. Batterham. Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial. Nature Medicine, 2025; DOI: 10.1038/s41591-025-03842-03. Mayo Clinic. "This sugar molecule could stop type 1 diabetes, by fooling the immune system." ScienceDaily. www.sciencedaily.com/releases/2025/08/250802022917.htm (accessed August 2, 2025).

One hundred episodes later, let's take it back to one of our very first, the Selective Serotonin Reuptake Inhibitors - with a much-needed update. Thank you to our guests, fans, and listeners.References: https://pmc.ncbi.nlm.nih.gov/articles/PMC4428540/ https://pubmed.ncbi.nlm.nih.gov/10333979⁠⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC3663330/⁠

Kristina and Anna unpack how the Inner Villain system shows up in everyday life: time blindness, rule-set clashes, obsessive “fixing,” and the loneliness of divide-and-conquer living. Kristina shares how mold, town history, and nervous-system patterns mirrored the Evasive Expert arc—and the practical “FUNNY” framework she and Luke use to slow down, reconnect, and shift out of overthinking. Anna explores the Righteous Bully, Obedient Critic, Nothing (Invisible Destroyer), and Eternal Child dynamics in relationships, with concrete tools for timing difficult conversations. Together they sketch common pairings between villains, why some arcs magnetize each other, and how to convert shadow patterns into serviceable strengths.Chapter Markers00:00 Checking in: ego death, gratitude as daily practice02:23 Why the Villain work feels more useful than “primal wounds” alone04:58 Anti-heroes and arcs: we're rarely pinnacle villains for long05:58 What is time blindness and how it strains relationships08:49 Calendar blindness vs time blindness09:58 Time for mortals: insights from Four Thousand Weeks (Oliver Burkeman)11:58 Estimation traps, executive function, and project-management “laws”13:58 Tools: timers, delayed conversations, and tech to protect relationships15:00 The Evasive Expert must slow down: decompression blocks and focus holds16:48 Safety, protection, and the urge to “fix it now”18:00 Cities, homes, couples as arcs; mapping a house as Evasive Expert21:45 Diagnostic combos: how 7-8-9 become “advanced” villains24:50 Obedient Critic rabbit holes and living by rule sets27:15 Laws of nature over personal rules; the Law of Procession31:40 Case study: two Obedient Critics and the family rule set clash33:50 Couples and houses as Villain ecosystems39:00 The FUNNY framework to invert the Evasive Expert44:10 Golden Hour: shared effort to reduce isolation50:10 Righteous Bully with the Nothing: common pairing patterns54:15 Other frequent pairings and why they happen58:40 Meme break: naming the villains with humor1:03:10 Working with parts: IFS, deconditioning, and flipping subtypes1:06:15 Homework and next episode: communicating with each villainKey Concepts & ToolsTime Blindness vs Calendar BlindnessTime blindness: difficulty perceiving passing minutes and sequencing tasks.Calendar blindness: difficulty tracking dates, planning horizons, and overlaps.Villain Arcs (selected)Obedient Critic (OC): lives by rigid rule sets; seeks correction and order. Legend: Equalizer.Vengeful Martyr (VM): over-gives to earn belonging; nourishes, then resents.Eternal Child (EC): entitled to care; toggles anxious/avoidant; covert romantic.Righteous Bully (RB): fusion of VM + OC; imposes “right” for safety and control.Evasive Expert (EE): over-intellectualizes, compartmentalizes; feelings drive from underground.Invisible Destroyer / The Nothing (ID): EE + Divisive Immortal; withdrawal, disappearance.Hungry Shapeshifter (HS): attention-seeking blend of Vain Controller + Eternal Child.Common Pairings (why they attract)RB + ID (Nothing): control/pursuit meets withdrawal; each amplifies the other.VM + EC: Wendy and Peter; nourishment meets eternal dependency.EE + Divisive Immortal: logic and safety bind; loyalty sustains low intimacy.HS + ID/EE: performance pairs with a quieter partner who recedes.Practical ToolsTimers & Alarms: outsource time perception to protect relationships.Deferred Conflict Scheduling: drop a calendar note to discuss when regulated.Decompression Blocks: 15-minute buffers after sessions to downshift.Golden Hour: whole-family or couple co-work on one project to restore “together energy.”Framework: FUNNY (to invert the Evasive Expert)F — Free: create time and space to slow down.U — United: do unpleasant tasks together; reduce divide-and-conquer loneliness.N — Nuanced: reject all-or-nothing; find middle paths.N — Natural: return to body signals and instinct, not just cognition.Y — You: keep it personal and present; ask, “Is this funny?” as a shorthand check.Quotes“You don't save your kid from pain. You help them become the leader of their own system.”“The Evasive Expert can't think its way out. It has to slow down.”“Repetition isn't punishment. It's practice.”“Have a honey-driven life. Purpose arrives at 90 degrees.”References & MentionsOliver Burkeman, Four Thousand Weeks: Time Management for MortalsInternal Family Systems (IFS) for working with partsLaw of Procession (purpose arrives indirectly)Loki (Marvel), Vision, Agatha as archetypal studies of time and shadowMarshall Thurber TedxTalk MelbourneTakeawaysIdentify whether your issue is time blindness, calendar blindness, or both. Choose tools accordingly.When you feel the urge to correct, schedule the talk instead. Protect the bond first.Map your home, town, or relationship as an arc. Ask what gift already emerged from the “problem.”Use FUNNY to invert overthinking into connection.Diagnose pair dynamics. If you are RB and your partner tends to Nothing, design pauses, gentle bids, and agreements around withdrawal and pursuit.HomeworkTake the Villain quiz: identify your primary arc and your partner's.Try one decompression block today and one Golden Hour this week.Journal: Which rule sets are mine, which are borrowed, and which align with laws of nature.Next EpisodeHow to communicate with each villain type without escalating the spin.Episode CreditsHosts: Kristina Wiltsee and Anna StromquistSeries: Inner Villain, Inner RepairSEO Keywordstime blindness, calendar blindness, evasive expert, righteous bully, obedient critic, invisible destroyer, eternal child, inner villain system, IFS, Oliver Burkeman, four thousand weeks, relationship communication, nervous system regulationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As hard as Tiffany Valentine slays, we knew we weren't going to get nearly our fill of Jennifer Tilly in Bride of Chucky — which is why Jennifer Tilly TwosWeeks continues with Bound (1996). One of the homoerotic thrillers that got just barely edged out of our Pride lineup last season, this flick has been waiting for us to circle back, and now that Spooky Season has gone back into hibernation (though, let's be real, that doesn't stop us from being spooky year round), November felt like the perfect time. Don't get us wrong, though — this Wachowski sisters project may not be a horror movie in the traditional sense, but between the mafia drama, lesbian sex, and Gina Gershon's everything, it'll definitely have your heart racing. References:https://en.wikipedia.org/wiki/Labrys#Lesbian_symbolhttps://www.theguardian.com/culture/2021/jul/30/bound-the-wachowskis-immaculately-crafted-queer-thriller-was-a-test-run-for-the-matrix

In this week's episode, host Daniel Raimi talks with Vivek Srikrishnan about factors that contribute to sea level rise. Srikrishnan, an assistant professor at Cornell University, describes the difficulties involved in analyzing the impact of the complex factors related to climate and climate change, which in turn lead to uncertainties in projecting the extent of future sea level rise. In a new publication, Srikrishnan and coauthors model different scenarios that capture those uncertainties. Srikrishnan also points out how short-lived greenhouse gases can lead to greater ice melt compared to more persistent greenhouse gases, as well as the irreversible nature of ice melts. References and recommendations: “The interplay of future emissions and geophysical uncertainties for projections of sea-level rise” by Chloe Darnell, Lisa Rennels, Frank Errickson, Tony Wong, and Vivek Srikrishnan; https://www.nature.com/articles/s41558-025-02457-0 “The Earth Transformed” by Peter Frankopan; https://www.penguinrandomhouse.com/books/635264/the-earth-transformed-by-peter-frankopan/

Masked gunmen crash a party and demand a unanimous vote: Pick one person to die or you'll all be killed. A woman who fears her friends secretly hate her must watch as the ballots reveal the truth and decide everyone's fate.References and TranscriptSubscribe to the show:Apple PodcastsSpotifyRSSConnect with us:FacebookInstagramBlueskyMastodonThreadsDiscord

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Fed cuts 25 basis points - what it means for markets and Bitcoin Is the end of QT the beginning of QE? Why isn't Bitcoin higher? Bitcoin is having its "IPO moment"  Jamie Dimon suddenly likes crypto Is Japan mining Bitcoin? Strategy gets a "B-" credit rating in industry milestone ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Pre-order Natalie's new book "Bitcoin is For Everyone," available November 18, 2025. https://harriman-house.com/authors/natalie-brunell/bitcoin-is-for-everyone/9781804091135  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  ---- References mentioned in the episode:   Five Takeaways from the Fed Meeting Fed Winding Down Balance Sheet Contraction Fed Cuts Rates Again, Plans to End QT Program Lyn Alden's Tweet on Money Printing and QE Jordi Visser's Newsletter on Bitcoin's IPO Moment Scott Bessent's Tweet on Bitcoin's Resilency Scott Bessent Praises the Bitcoin Network  Japan Now Mining BTC with Government Resources Matthew Sigel's Tweet on Japan Mining BTC Jamie Dimon Says Crypto Will Be Used by Banks Michael Saylor Rumors on Bank Bitcoin Adoption Larry Fink's Comments on Currency Debasement Jamie Dimon Capitulates on Cryptocurrency S&P Global Assigns 'B-' Rating to Strategy Strategy's Q3 2025 Earnings Presentation S&P Global Assigns Strategy Junk Bond Rating ---- Upcoming Events: Bitcoin Amsterdam, MENA and Bitcoin 2026 are all around the corner Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

What are the Medieval virtues? How are they related to the seven deadly sins? And how can they help us today? Joseph Holmes and Nathan Clarkson are joined by scholar and author Dr. Grace Hamman to answer these very questions. References and resources: https://www.britannica.com/event/Middle-Ages   Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com Dr. Grace Hamman: https://gracehamman.com/

133. The Why Behind Positive NostalgiaCarly is always wishing we were still in the 1990s, and she's not alone. The feelings of happiness & joy you may feel when reminiscing about moments in your childhood have a bigger imacpt that you might think. We chat through the “Why” and all sides of the story. Check out the reference links below to dive more in!Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. Don't forget to Subscribe & Like!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.com**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.References:https://www.psychologytoday.com/us/blog/the-everyday-unconscious/202009/why-nostalgia-the-amazing-power-of-reminiscing, Psychology Today

You know that foggy, spacey, can't-think-straight feeling that sneaks up on you out of nowhere?  You walk into a room and forget why you went there. You reread the same email three times. Words vanish mid-sentence. We call it brain fog, but what if it's not just about getting older, being tired, or "mom brain"? In this episode, I'm breaking down the real connection between brain fog and migraines — and why these symptoms are your body's way of asking for help, not proof that something's "wrong" with you.  You'll learn what's actually happening inside your inflammation network, what's triggering it, and how to start clearing the fog naturally. In This Episode, I'll Share: The truth about why brain fog and migraines often go hand-in-hand What your body is really saying when your brain feels overloaded The three hidden causes behind chronic inflammation — inducers, drivers, and genetic sensitivities Why prescriptions often quiet symptoms but miss the deeper imbalance Simple ways to start lowering inflammation and rebalancing your system Resources & Links ✨ Join me live on November 5th at 6:30 PM for my free training: "Why Every Migraine Pill, Diet, and Gadget Stops Working — And the #1 Root Cause No One Told You About." You'll learn the science behind your migraines, how stress drives inflammation, and what you can do to raise your migraine threshold for good. Register here: https://pages.debbiewaidlcoach.com/live-training-1   Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

Jody discusses insomnia and how to treat it from a primary care perspective.Links & References:1) FDA Info on Flu Vaccines2) ACOG Position on Tylenol3) AAP Position on Tylenol4) Texas vs Tylenol Lawsuit5) History of Government Shutdowns (USA Today)6) CBT-I Coach App7) Zammit GK. Ramelteon: a novel hypnotic indicated for the treatment of insomnia. Psychiatry (Edgmont). 2007 Sep;4(9):36-42. PMID: 20532119; PMCID: PMC2880941.8) Bennett T, Bray D, Neville MW. Suvorexant, a dual orexin receptor antagonist for the management of insomnia. P T. 2014 Apr;39(4):264-6. PMID: 24757363; PMCID: PMC3989084.9) Episode-Specific Reference Material (OpenEvidence)

This week, on another packed episode, Ashleigh, Alyx and Flint rake over the coals about: Esther Ghey, mother of Brianna Ghey, has launched a campaign called Phone-Free Education and the team consider its implications. Multiple organisations have submitted evidence to the Global Alliance of National Human Rights institutions showing that the EHRC is, to put it lightly, not really fulfilling its stated role. A symphony of statistics from two new GLP-instigated YouGov polls.  Labour backbenchers warn of "chaos" if the EHRC's guidance is implemented as is, but not for the reasons you might be expecting.  Before moving on to the meat of the episode, which we've developed alongside https://www.wearequeeraf.com/ and Claire Prosho (https://linktr.ee/CTransTalks). This final part in our series about the UK's Gender Clinic system looks at potential future outcomes, including: The upcoming -although much delayed- Levy Review. Suggested ways for the GIC's to deal with their extreme backlog of patients. The numerous failures of the "specialist clinic" model as it stands. A lack of consistent data standards across the clinics and why this presents a problem.  References: https://whatthetrans.com/ep143 Action Alley:  Widnes Bridge Walk: Walk in solidarity for Transgender Awareness Week If you've been affected by the Virgin active ban on trans people in bathrooms and changing  rooms, as either a member or a staffer, then the Good Law Project would like to hear from you: Post by @goodlawproject.bsky.social TransActual's MP emailing tool: Scrap the Bathroom Ban - Action Network Amnesty's emailing tool to ask the government to remain in the European Convention on Human Rights: Defend our Human Rights – Tell Your MP to Back the ECHR

Skip the banter: 00:06:52 (give or take a min or so depending on ads in beginning) Heather West disappeared in 1987. Her parents' story kept shifting—until one of her siblings repeated a sick family joke. Allison tells us the rest of the story of this terrible couple. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're still sipping on those show mom cocktails!! We're talking all things Taylor Swift and Life of Show Girl.00:00:00 - Introduction & Taylor Swift Hot Take00:03:13 - Success, Love, and Believing in Magic00:06:19 - Boys II Men Made Us Feel Divorced00:07:29 - The Movie Filming & Karaoke Track Discussion00:11:07 - Glitter Questions & Song Analysis Begins00:16:29 - Why This Relationship Works00:19:29 - Taylor the Dork & The Homecoming King00:23:41 - Taylor's Confidence Era00:24:32 - The "Wood" Song Discussion00:29:14 - Long Fingers & Other ObservationsMORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR: (FALL DATES COMING SOON)https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.