Podcasts about references

This week Fran and Alvin discuss the political and economic state of the world right now, before the conversation delves into the sentencing of Mariah Clayton, exploring the implications of her five-year prison term followed by probation, and the broader context of the justice system. References:  https://people.com/woman-killed-while-filming-tiktok-aniyah-womack-mariah-clayton-8692879 https://www.news4jax.com/news/local/2023/10/10/19-year-old-accidentally-killed-by-woman-accused-of-using-a-rifle-as-a-prop-for-tiktok-video-jso/ https://www.news4jax.com/news/local/2023/10/06/20-year-old-woman-accused-of-manslaughter-in-regency-area-shooting-death-in-may/ https://www.firstcoastnews.com/article/news/crime/woman-who-fatally-shot-jacksonville-teenager-while-filming-tiktok-reads-letter-before-sentencing/77-eda7ba12-0551-4778-8b95-b53ffa19cdd Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this eye-opening conversation, Dr. Linda Bluestein sits down with psychiatrist Dr. Janet Settle to unpack the medical mystery that is mast cell activation syndrome (MCAS) and why it may be hiding in plain sight as depression, anxiety, panic attacks, or even psychosis. Together, they explore how immune system dysregulation can masquerade as psychiatric illness, and why so many patients are misdiagnosed, medicated, and misunderstood. With deep expertise in trauma-informed psychiatry, Dr. Settle explains how MCAS and other overlooked conditions could be the real cause behind persistent mental health symptoms and what it takes to finally get the right diagnosis. Takeaways: Dr. Settle explains how MCAS can present as psychiatric symptoms like panic, depression, or brain fog—long before classic allergy symptoms appear. The conversation explores how common psych meds can actually exacerbate MCAS-related symptoms in some patients, leading to confusing outcomes. Learn how past trauma and immune dysregulation may work together to create a complex feedback loop—affecting mood, cognition, and inflammation. Many patients are labeled with mental illness for years before MCAS or other immune-based conditions are considered. Dr. Settle shares why this misdiagnosis is so common. Discover how identifying MCAS and understanding its psychiatric presentations can open the door to treatments that actually work—and a life patients didn't think was possible. Find the episode transcript here. References & Resources: Find all articles mentioned in this episode at bendybodiespodcast.com. Want more Dr. Janet Settle? https://www.linkedin.com/in/janet-settle-md-b2666142/ www.janetsettle.com www.Gateway2Healing.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Every female in our lives right now seems to be suffering from the same complaint—there's too much to do and too little time and we're struggling to buckle down. Most of us ladies right now are aiming for better productivity, focus, and motivation. If this sounds familiar, this episode is for you. Brierley and I are excited to share four new hacks—pulled from brand new surveys or research—to boost productivity in women.   References and Links Mentioned in the this episode   We have been taking Con-Crete Creatine HCl each morning which can be purchased on Amazon. https://amzn.to/47OrxNY   NYPost article on Morning Sex & Job Productivity: https://amzn.to/47OrxNY   Table above from NYPost article.    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions  

Beginning a month of backdoor pilots, Tread Perilously finally watches an episode of "CHiPs" -- but it's really a pilot for another show called "Force Seven". When John and Ponch pull over a seemingly drunk scientist, his confidential papers suggest he may be involved with a recently stolen missile system. Enter Force Seven: a tactical unit pilot program within the LAPD to create a squad of ninjas. Yes, really. Their leader inducts a new member just as the Chief of Police puts them on the missile case. Will the new recruit's bad boy ways prove to be an asset or will his fighting technique prove to be poor? Erik is delighted to see Hunter's Fred Dryer leading a potential series. Nevertheless, the ninja aspect proves troublesome. Justin is thrilled to see "the genre of the '80s" on display. The pair also dive into the problems of Force Seven's "comic relief" puppet and its place on the hate crime spectrum. References to Samurai Cop, Remo Williams: The Adventure Begins, and Gymkata abound. The full seven forces are outlined. Erik warns older actors to stay away from social media. John Rhys-Davies joins a very strange special ops team. Arnold Schwarzenegger's '80s persona is examined and memories of Sizzler Steakhouse emerge. Also: get ready for the best-named stunt coordinator ever.

What's a convenient, easy way to cook a lot of vegetables, plus get your protein cooked over high heat? Sandra and Rob discuss stir frying, a tasty and nutritious method of cooking your meal.References:5 Ways to Add More Veggies to Your Diet Nutrition Nuggets 87.https://youtu.be/s85YuJhtd44?si=d5ioBijMrpRhpFp9Freezer Staples Nutrition Nuggets 110.https://youtu.be/hcXMZcgJCYQ?si=Kkw9b3DxVnsUGIdoWhy You Need a Variety of Vegetables Nutrition Nuggets 128.https://youtu.be/Kb9qD9ly1fA?si=MVrexQKfyKYkWLdYEat Your Winter Vegetables Ep 162.https://youtu.be/CZo_Ylu79xU?si=ud-Dy9wQRZV0RU2WAre White Vegetables Part of the Rainbow? Nutrition Nuggets 55.https://youtu.be/bp_MCkT6dMo?si=PlNfHf3uCia6ysEnAre Mushrooms Vegetables? Nutrition Nuggets 31.https://youtu.be/LTu7mYCbmwk?si=U1i4uzUYIoSEidCXEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com

November 8, 1953 - Jack Benny plays the role originated by a young Tony Curtis from his football movie "All American". References include newsman Edward R Murrow, the "quiz show with a heart" Strike it Rich, the soap opera John's Other Wife, and the WWII greese collection program Save Your Fat Week.

Want a peek behind the scenes? Get my top 5 must-read financial articles that keep me ahead on innovative planning and investment strategies—exclusive, curated, and straight to your inbox bi-weekly when you sign up for my newsletter. -----  Gold just cleared $4,000 an ounce while stocks hover near highs—a rare split-screen of optimism and caution. In this episode, I break down what's actually pushing gold up, stress-test its "safe haven" reputation, and evaluate whether it truly protects against inflation. We'll finish with a simple, rules-based way to decide if gold deserves a small place in a long-term portfolio—or none at all. Key takeaways: ► What's driving gold now: the role of central-bank buying, macro uncertainty, interest rates, and the dollar. ► Why "safe haven" isn't a free pass: what history says about mean reversion, drawdowns, and volatility. ► Inflation reality check: how stocks and real estate have delivered positive real returns when inflation is >4%—and why gold hasn't—plus when TIPS are the right hedge for specific future expenses. ► A practical allocation framework: when 0%, a small sleeve, or a strict 0–5% target makes sense—and how to set rebalancing rules so you can stick with the plan. Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)   Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

In this Scary Savannah and Beyond Halloween 2025 episode, Brett and Crystal take listeners from the haunted streets of Savannah up to Charleston, South Carolina, uncovering the chilling legend of Dr. Heinrich Ryngo—the so-called "Doctor to the Dead." Blending dark history, ghostly romance, and gothic horror, the hosts recount Ryngo's obsession with resurrecting his lost love, Angelique, through forbidden experiments that led to gruesome discoveries and his monstrous transformation. With humor, Southern charm, and eerie storytelling, they discuss Halloween costumes, America's favorite candies, and Charleston's haunted past before diving deep into Ryngo's twisted tale. Perfect for fans of true crime, paranormal legends, and Southern ghost stories, this episode is a haunting mix of mystery, history, and Halloween fun. Find us on the web: https://www.scarysavannahandbeyond.com Please leave us a 5 star review, and we'll read it on air! You can find a link to do this on our webpage, just click on the links tab. If you do, send us a message through the contact form on our webpage, let us know, and we'll send you some free Scary Savannah stickers! Give us a call and leave a voicemail about a story idea or a message for the podcast (we'll play it on the show!) ph. 912-406-2899 Get some goods at our awesome merch store! Use code "SPOOKYSEASON" to get 15% off merchandise through the end of October 2025! https://scarysavannahandbeyond-shop.fourthwall.com Visit us on social media: Twitter: https://www.twitter.com/scarysavannah Facebook: https://www.facebook.com/scarysavannah Instagram: https://www.instagram.com/scarysavannah Tik-Tok: https://www.tiktok.com/@scarysavannah References: https://www.youtube.com/watch?v=8JqO31M-XxY https://www.forbes.com/sites/laneelee-1/2025/10/27/best-halloween-candy-2025-what-to-hand-out-and-what-to-skip/  

Today, Jenny and Mr. John dig into some new research and more real talk yet again! From optimal resistance training or results to ultraprocessed foods and putting an end to type 1 diabetes, the research is coming in hot! And don;t miss John's Real Talk about education in the fitness fields- it comes in many shapes and ways! Happy listening!References: 1. Comparable Strength and Hypertrophic Adaptations to Low-Load and High-Load Resistance Exercise Training in Trained Individuals: Many Roads Lead to RomeKristoffer Toldnes Cumming, Ingrid Cecelia Elvatun, Richard Kalenius, Gordan Divljak, Truls Raastad, Niklas Psilander, Oscar Horwath bioRxiv 2025.04.28.650925; doi: https://doi.org/10.1101/2025.04.28.6509252. Samuel J. Dicken, Friedrich C. Jassil, Adrian Brown, Monika Kalis, Chloe Stanley, Chaniqua Ranson, Tapiwa Ruwona, Sulmaaz Qamar, Caroline Buck, Ritwika Mallik, Nausheen Hamid, Jonathan M. Bird, Alanna Brown, Benjamin Norton, Claudia A. M. Gandini Wheeler-Kingshott, Mark Hamer, Chris van Tulleken, Kevin D. Hall, Abigail Fisher, Janine Makaronidis, Rachel L. Batterham. Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial. Nature Medicine, 2025; DOI: 10.1038/s41591-025-03842-03. Mayo Clinic. "This sugar molecule could stop type 1 diabetes, by fooling the immune system." ScienceDaily. www.sciencedaily.com/releases/2025/08/250802022917.htm (accessed August 2, 2025).

What happens when you mix psychedelics with some of the most fearsome waves on Earth? What does it take to stay curious, joyful, and deeply alive—well into your 70s?In this wide spanning conversation, legendary surfer Jock Sutherland joins Ageless Athlete to talk about the radical experiences, deep values, and spiritual practices that shaped his life—from surfing Pipeline in the 1960s to climbing mango trees and sharing fruit with neighbors at 77.Raised off-grid on Oʻahu, Jock came of age paddling rivers, spearfishing, and spending summers with the “Hermit of Kalalau.” His mother, Audrey Sutherland—a pioneering solo paddler—raised him on a handwritten list of survival skills that included everything from “save someone drowning with available equipment” to “dance with any age.”Jock opens up about:His early experiments with LSD, and why surfing while high never replaced the clarity of presenceWhy he left surfing at the height of his fame to join the ArmyThe life lessons he learned from injury, reinvention, and working as a roofer for over 50 yearsHow community, fruit bartering, and stretching classes help him age wellAnd what it means to stay in love with movement, the ocean, and learning—at any ageThis is a conversation about psychedelics, surfing, reinvention, and awe—but more than anything, it's about how to live with wonder, even as the decades pass.

One hundred episodes later, let's take it back to one of our very first, the Selective Serotonin Reuptake Inhibitors - with a much-needed update. Thank you to our guests, fans, and listeners.References: https://pmc.ncbi.nlm.nih.gov/articles/PMC4428540/ https://pubmed.ncbi.nlm.nih.gov/10333979⁠⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC3663330/⁠

Today, we're diving deep into the lesser-talked-about “shadowy side” of leadership. While leadership is often framed around positivity, strength, and values, there's a whole set of unseen influences—the parts of ourselves we'd rather not acknowledge—that shape the way we lead. Drawing on ideas from Freud, Carl Jung, and practical leadership coaching, we explore how ignoring our shadows can come back to bite us, why avoidance doesn't make our flaws disappear, and how self-awareness and ownership are crucial to sustainable, authentic leadership.[00:01:06] – The Concept of the Shadow in LeadershipExplanation that every leader has a “shadow”—the unseen, often uncomfortable parts of ourselves.Emphasis on being kind to oneself when exploring these difficult aspects.[00:02:01] – The Importance of Self-awarenessWhy it's easier to focus on strengths rather than shadows.References to psychological theories (Freud, Jung) and the idea of “unknown unknowns.”[00:03:07] – How Shadows Show UpExamples of how shadow traits manifest (avoiding conflict, craving approval, perfectionism).Emphasizing that these are not “bad,” but very human responses.[00:04:56] – Shadow Becomes Destructive When IgnoredThe dangers of blind spots and repressed traits.Examples from coaching practice: leaders are often rewarded for the “light” side and overlook the shadow.The impact of stress—how strengths can morph into their shadow side.[00:07:56] – Consequences of Denying the ShadowHow the shadow “leaks” out in behaviors like micromanagement, frustration, passive aggression, or withdrawal.Analogy: the shadow is like an invisible draft.[00:08:32] – Recognizing and Owning Our ShadowImportance of self-ownership—acknowledging both positive and negative sides.With self-awareness comes choice and the ability to change or set boundaries.[00:10:33] – Reflection Questions for ListenersPrompts to consider where their shadow might be impacting their leadership.Overusing strengths, avoiding issues, or emotionally outsourcing.Bringing your shadow side into awareness is about embracing your whole self. This self-ownership helps you make conscious choices, identify and fulfill your needs, and show up more authentically—at work and in life.If you're showing up in spaces not made for you—keep going. You're seen, and you're not alone.Connect with Ruth:Instagram LinkedIn Website

Kristina and Anna unpack how the Inner Villain system shows up in everyday life: time blindness, rule-set clashes, obsessive “fixing,” and the loneliness of divide-and-conquer living. Kristina shares how mold, town history, and nervous-system patterns mirrored the Evasive Expert arc—and the practical “FUNNY” framework she and Luke use to slow down, reconnect, and shift out of overthinking. Anna explores the Righteous Bully, Obedient Critic, Nothing (Invisible Destroyer), and Eternal Child dynamics in relationships, with concrete tools for timing difficult conversations. Together they sketch common pairings between villains, why some arcs magnetize each other, and how to convert shadow patterns into serviceable strengths.Chapter Markers00:00 Checking in: ego death, gratitude as daily practice02:23 Why the Villain work feels more useful than “primal wounds” alone04:58 Anti-heroes and arcs: we're rarely pinnacle villains for long05:58 What is time blindness and how it strains relationships08:49 Calendar blindness vs time blindness09:58 Time for mortals: insights from Four Thousand Weeks (Oliver Burkeman)11:58 Estimation traps, executive function, and project-management “laws”13:58 Tools: timers, delayed conversations, and tech to protect relationships15:00 The Evasive Expert must slow down: decompression blocks and focus holds16:48 Safety, protection, and the urge to “fix it now”18:00 Cities, homes, couples as arcs; mapping a house as Evasive Expert21:45 Diagnostic combos: how 7-8-9 become “advanced” villains24:50 Obedient Critic rabbit holes and living by rule sets27:15 Laws of nature over personal rules; the Law of Procession31:40 Case study: two Obedient Critics and the family rule set clash33:50 Couples and houses as Villain ecosystems39:00 The FUNNY framework to invert the Evasive Expert44:10 Golden Hour: shared effort to reduce isolation50:10 Righteous Bully with the Nothing: common pairing patterns54:15 Other frequent pairings and why they happen58:40 Meme break: naming the villains with humor1:03:10 Working with parts: IFS, deconditioning, and flipping subtypes1:06:15 Homework and next episode: communicating with each villainKey Concepts & ToolsTime Blindness vs Calendar BlindnessTime blindness: difficulty perceiving passing minutes and sequencing tasks.Calendar blindness: difficulty tracking dates, planning horizons, and overlaps.Villain Arcs (selected)Obedient Critic (OC): lives by rigid rule sets; seeks correction and order. Legend: Equalizer.Vengeful Martyr (VM): over-gives to earn belonging; nourishes, then resents.Eternal Child (EC): entitled to care; toggles anxious/avoidant; covert romantic.Righteous Bully (RB): fusion of VM + OC; imposes “right” for safety and control.Evasive Expert (EE): over-intellectualizes, compartmentalizes; feelings drive from underground.Invisible Destroyer / The Nothing (ID): EE + Divisive Immortal; withdrawal, disappearance.Hungry Shapeshifter (HS): attention-seeking blend of Vain Controller + Eternal Child.Common Pairings (why they attract)RB + ID (Nothing): control/pursuit meets withdrawal; each amplifies the other.VM + EC: Wendy and Peter; nourishment meets eternal dependency.EE + Divisive Immortal: logic and safety bind; loyalty sustains low intimacy.HS + ID/EE: performance pairs with a quieter partner who recedes.Practical ToolsTimers & Alarms: outsource time perception to protect relationships.Deferred Conflict Scheduling: drop a calendar note to discuss when regulated.Decompression Blocks: 15-minute buffers after sessions to downshift.Golden Hour: whole-family or couple co-work on one project to restore “together energy.”Framework: FUNNY (to invert the Evasive Expert)F — Free: create time and space to slow down.U — United: do unpleasant tasks together; reduce divide-and-conquer loneliness.N — Nuanced: reject all-or-nothing; find middle paths.N — Natural: return to body signals and instinct, not just cognition.Y — You: keep it personal and present; ask, “Is this funny?” as a shorthand check.Quotes“You don't save your kid from pain. You help them become the leader of their own system.”“The Evasive Expert can't think its way out. It has to slow down.”“Repetition isn't punishment. It's practice.”“Have a honey-driven life. Purpose arrives at 90 degrees.”References & MentionsOliver Burkeman, Four Thousand Weeks: Time Management for MortalsInternal Family Systems (IFS) for working with partsLaw of Procession (purpose arrives indirectly)Loki (Marvel), Vision, Agatha as archetypal studies of time and shadowMarshall Thurber TedxTalk MelbourneTakeawaysIdentify whether your issue is time blindness, calendar blindness, or both. Choose tools accordingly.When you feel the urge to correct, schedule the talk instead. Protect the bond first.Map your home, town, or relationship as an arc. Ask what gift already emerged from the “problem.”Use FUNNY to invert overthinking into connection.Diagnose pair dynamics. If you are RB and your partner tends to Nothing, design pauses, gentle bids, and agreements around withdrawal and pursuit.HomeworkTake the Villain quiz: identify your primary arc and your partner's.Try one decompression block today and one Golden Hour this week.Journal: Which rule sets are mine, which are borrowed, and which align with laws of nature.Next EpisodeHow to communicate with each villain type without escalating the spin.Episode CreditsHosts: Kristina Wiltsee and Anna StromquistSeries: Inner Villain, Inner RepairSEO Keywordstime blindness, calendar blindness, evasive expert, righteous bully, obedient critic, invisible destroyer, eternal child, inner villain system, IFS, Oliver Burkeman, four thousand weeks, relationship communication, nervous system regulationAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As hard as Tiffany Valentine slays, we knew we weren't going to get nearly our fill of Jennifer Tilly in Bride of Chucky — which is why Jennifer Tilly TwosWeeks continues with Bound (1996). One of the homoerotic thrillers that got just barely edged out of our Pride lineup last season, this flick has been waiting for us to circle back, and now that Spooky Season has gone back into hibernation (though, let's be real, that doesn't stop us from being spooky year round), November felt like the perfect time. Don't get us wrong, though — this Wachowski sisters project may not be a horror movie in the traditional sense, but between the mafia drama, lesbian sex, and Gina Gershon's everything, it'll definitely have your heart racing. References:https://en.wikipedia.org/wiki/Labrys#Lesbian_symbolhttps://www.theguardian.com/culture/2021/jul/30/bound-the-wachowskis-immaculately-crafted-queer-thriller-was-a-test-run-for-the-matrix

In this week's episode, host Daniel Raimi talks with Vivek Srikrishnan about factors that contribute to sea level rise. Srikrishnan, an assistant professor at Cornell University, describes the difficulties involved in analyzing the impact of the complex factors related to climate and climate change, which in turn lead to uncertainties in projecting the extent of future sea level rise. In a new publication, Srikrishnan and coauthors model different scenarios that capture those uncertainties. Srikrishnan also points out how short-lived greenhouse gases can lead to greater ice melt compared to more persistent greenhouse gases, as well as the irreversible nature of ice melts. References and recommendations: “The interplay of future emissions and geophysical uncertainties for projections of sea-level rise” by Chloe Darnell, Lisa Rennels, Frank Errickson, Tony Wong, and Vivek Srikrishnan; https://www.nature.com/articles/s41558-025-02457-0 “The Earth Transformed” by Peter Frankopan; https://www.penguinrandomhouse.com/books/635264/the-earth-transformed-by-peter-frankopan/

Masked gunmen crash a party and demand a unanimous vote: Pick one person to die or you'll all be killed. A woman who fears her friends secretly hate her must watch as the ballots reveal the truth and decide everyone's fate.References and TranscriptSubscribe to the show:Apple PodcastsSpotifyRSSConnect with us:FacebookInstagramBlueskyMastodonThreadsDiscord

How do we move from talking about health equity to making it a reality in public health practice? In this episode, we dive into the findings of the report ‘From Words to Action: Equipping the Public Health Workforce to Advance Health Equity.'In this episode of Public Health Insight Podcast, Dr. Jamila Porter and Kay Schaffer share their insight on what it really takes to embed equity into the daily work of public health professionals.References for Our Discussion◼️From Words to Action: Equipping the Public Health Workforce to Advance Health Equity◼️40 Under 40 Spotlight: Jamila Porter◼️PH WINS DashboardGuest◼️Jamila Porter DrPH, MPH, Chief of Staff◼️Kay Schaffer, Research and Evaluation OfficerHost & Producer(s)◼️ Gordon Thane, BMSc, MPH, PMP®Production Notes◼️ Music from Johnny Harris x Tom Fox: The Music RoomSubscribe to the NewsletterSubscribe to The Insight newsletter so you don't miss out on the latest podcast episodes, live events, job skills, learning opportunities, and other engaging professional development content here.Leave Us Some FeedbackIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people. You can also interact directly with the podcast episodes on Spotify using the new “comment” feature! We'd love to hear what you think.Send us a Text Message to let us know what you think.

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Fed cuts 25 basis points - what it means for markets and Bitcoin Is the end of QT the beginning of QE? Why isn't Bitcoin higher? Bitcoin is having its "IPO moment"  Jamie Dimon suddenly likes crypto Is Japan mining Bitcoin? Strategy gets a "B-" credit rating in industry milestone ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Pre-order Natalie's new book "Bitcoin is For Everyone," available November 18, 2025. https://harriman-house.com/authors/natalie-brunell/bitcoin-is-for-everyone/9781804091135  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  ---- References mentioned in the episode:   Five Takeaways from the Fed Meeting Fed Winding Down Balance Sheet Contraction Fed Cuts Rates Again, Plans to End QT Program Lyn Alden's Tweet on Money Printing and QE Jordi Visser's Newsletter on Bitcoin's IPO Moment Scott Bessent's Tweet on Bitcoin's Resilency Scott Bessent Praises the Bitcoin Network  Japan Now Mining BTC with Government Resources Matthew Sigel's Tweet on Japan Mining BTC Jamie Dimon Says Crypto Will Be Used by Banks Michael Saylor Rumors on Bank Bitcoin Adoption Larry Fink's Comments on Currency Debasement Jamie Dimon Capitulates on Cryptocurrency S&P Global Assigns 'B-' Rating to Strategy Strategy's Q3 2025 Earnings Presentation S&P Global Assigns Strategy Junk Bond Rating ---- Upcoming Events: Bitcoin Amsterdam, MENA and Bitcoin 2026 are all around the corner Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/event/bitcoin-2026?promoCodeTask=apply&promoCodeInput=  ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

What are the Medieval virtues? How are they related to the seven deadly sins? And how can they help us today? Joseph Holmes and Nathan Clarkson are joined by scholar and author Dr. Grace Hamman to answer these very questions. References and resources: https://www.britannica.com/event/Middle-Ages   Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com Dr. Grace Hamman: https://gracehamman.com/

133. The Why Behind Positive NostalgiaCarly is always wishing we were still in the 1990s, and she's not alone. The feelings of happiness & joy you may feel when reminiscing about moments in your childhood have a bigger imacpt that you might think. We chat through the “Why” and all sides of the story. Check out the reference links below to dive more in!Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. Don't forget to Subscribe & Like!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.com**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.References:https://www.psychologytoday.com/us/blog/the-everyday-unconscious/202009/why-nostalgia-the-amazing-power-of-reminiscing, Psychology Today

You know that foggy, spacey, can't-think-straight feeling that sneaks up on you out of nowhere?  You walk into a room and forget why you went there. You reread the same email three times. Words vanish mid-sentence. We call it brain fog, but what if it's not just about getting older, being tired, or "mom brain"? In this episode, I'm breaking down the real connection between brain fog and migraines — and why these symptoms are your body's way of asking for help, not proof that something's "wrong" with you.  You'll learn what's actually happening inside your inflammation network, what's triggering it, and how to start clearing the fog naturally. In This Episode, I'll Share: The truth about why brain fog and migraines often go hand-in-hand What your body is really saying when your brain feels overloaded The three hidden causes behind chronic inflammation — inducers, drivers, and genetic sensitivities Why prescriptions often quiet symptoms but miss the deeper imbalance Simple ways to start lowering inflammation and rebalancing your system Resources & Links ✨ Join me live on November 5th at 6:30 PM for my free training: "Why Every Migraine Pill, Diet, and Gadget Stops Working — And the #1 Root Cause No One Told You About." You'll learn the science behind your migraines, how stress drives inflammation, and what you can do to raise your migraine threshold for good. Register here: https://pages.debbiewaidlcoach.com/live-training-1   Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

This week, on another packed episode, Ashleigh, Alyx and Flint rake over the coals about: Esther Ghey, mother of Brianna Ghey, has launched a campaign called Phone-Free Education and the team consider its implications. Multiple organisations have submitted evidence to the Global Alliance of National Human Rights institutions showing that the EHRC is, to put it lightly, not really fulfilling its stated role. A symphony of statistics from two new GLP-instigated YouGov polls.  Labour backbenchers warn of "chaos" if the EHRC's guidance is implemented as is, but not for the reasons you might be expecting.  Before moving on to the meat of the episode, which we've developed alongside https://www.wearequeeraf.com/ and Claire Prosho (https://linktr.ee/CTransTalks). This final part in our series about the UK's Gender Clinic system looks at potential future outcomes, including: The upcoming -although much delayed- Levy Review. Suggested ways for the GIC's to deal with their extreme backlog of patients. The numerous failures of the "specialist clinic" model as it stands. A lack of consistent data standards across the clinics and why this presents a problem.  References: https://whatthetrans.com/ep143 Action Alley:  Widnes Bridge Walk: Walk in solidarity for Transgender Awareness Week If you've been affected by the Virgin active ban on trans people in bathrooms and changing  rooms, as either a member or a staffer, then the Good Law Project would like to hear from you: Post by @goodlawproject.bsky.social TransActual's MP emailing tool: Scrap the Bathroom Ban - Action Network Amnesty's emailing tool to ask the government to remain in the European Convention on Human Rights: Defend our Human Rights – Tell Your MP to Back the ECHR

Want a free scaling workshop for your business? Schedule a call now to see if you qualify: coltivar.com/schedule-your-call Not sure what your numbers are telling you? Get a free review: coltivar.com/financial-review Most business owners spend thousands on sales and marketing, but few know if it's actually paying off.Steve breaks down how to measure the real return on your sales and marketing spend using three simple checks. He explains how to evaluate the effectiveness of your funnel, calculate your LTGP-to-CAC ratio, and use cash collection formulas to fuel growth without burning through cash. This episode will help you finally connect sales, marketing, and cash flow so you can scale with confidence._______________________________________Disclaimer:The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.coltivar.com/privacy-policy-and-terms-of-use for additional important information. LinkedIn | YouTube coltivar.com

Podcast for a deep examination into the career and life choices of Eddie Murphy & Jim Carrey. The cast becomes a metaphorical zoo when three guests join the hosts during the trial of Shrek Four(ever after(the final chapter(in 3D). Can Judge Patrick keep the pitchforks and torches from destroying the recording studio? Find out on this week's episode of 'What the Hell Happened to Them?' Email the cast at whathappenedtothem@gmail.com Disclaimer: This episode was recorded in October 2025. References may feel confusing and/or dated unusually quickly. 'Shrek Forever After' is available in a Blu-ray 4 film collection (and also Ultra HD, but whatever): https://www.amazon.com/Shrek-4-Movie-Collection-Ultra-Digital/dp/B0D1W3F2RV/ Music from "All Star (but the years start coming and they don't stop coming)" by Smash Mouth   Artwork from BJ West   quixotic, united, skeyhill, vekeman, murphy, carrey, versus, vs, shrek, four, forever, after, donkey, myers, diaz, cleese, fairy, tales, ogre, 3d

Dublin firefighter Terence Crosbie has lodged an appeal against his conviction for raping a woman while in Boston for the St Patrick's Day celebrations last year.Some 88 pages of character references for Crosbie were provided to the court, including testimonies from his wife, parents and many people who worked with him in Dublin.His uncle and his younger brother Kiefer Crosbie, a former UFC fighter, also submitted character references, as did a former primary school teacher, a school principal and a member of the Capuchin Order.But, should we allow character references similar to those submitted in this case to be read out in court?Joining Andrea to discuss is Barry Ward, Fine Gael TD and Criminal Barrister, Noeline Blackwell, Human Rights Lawyer, Consultant and Online Safety Coordinator with the Children's Rights Alliance, Miriam Henry and Paula Doyle.

Skip the banter: 00:06:52 (give or take a min or so depending on ads in beginning) Heather West disappeared in 1987. Her parents' story kept shifting—until one of her siblings repeated a sick family joke. Allison tells us the rest of the story of this terrible couple. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For as long as space endures And for as long as living beings remain Until then may I too abide To dispel the misery of the world. ―Shantideva Compassion and generosity are the hallmarks of the most elevated souls, fully manifested within beings like Buddha, Jesus, Krishna, Moses, and all the prophets. The amazing fact is that such beings were once like us: filled with greed, envy, resentment, and all of the psychological contaminations and defects that make us suffer. What is also empowering is that we have the potential to become like these enlightened masters, whom in the east are known as bodhisattvas: "the essence or incarnation of wisdom," the latter word indicating Prajna in Sanskrit, or "vis-dom: the power of vision / perception." The equivalent Hebrew term is Chokmah חָכמָה, signifying Christ in the mystical Kabbalah. The essence of genuine spirituality is kindness, selfless service, and comprehension of the root nature of all existence: the unsurpassed wisdom of emptiness, Prajna, Śūnyatā, or uncreated light of the Kabbalists, denominated in Gnostic terms as Khristos, Christ. Christ is not a human person, but the intense, primordial root energy of boundless compassion for suffering beings trapped within cyclic or manifested existence. This divine force, the emptiness of enlightened cognizance, sustains all of the universe and sacrifices itself by entering within those practitioners who are properly cultivated and prepared through the great perfections or paramitas, the trainings, principles, or qualities of awakened consciousness within Tibetan Buddhism. Learn about the path of enlightenment through a gnostic exegesis of Shantideva's seminal Mahayana text, The Way of the Bodhisattva, and how the enlightened mind / heart of wisdom, bodhichitta, can be developed within the practitioner of any denomination, religion, or tradition. This lecture introduces Shantideva's text, the purpose and contexts of its composition, and its practical application within the art and science of meditation. The lecturer also explains how the mystical kabbalah and the gnostic tradition of Samael Aun Weor can elucidate the esoteric nature of this scripture. Resources and References: https://chicagognosis.org/lectures/introduction-to-the-way-of-the-bodhisattva

Will artificial intelligence robots have subjective experience? What are the ethical and safety implications of such entities? Which quantum physics theory can accommodate consciousness?In this episode we have the extraordinary possibility of subjective experience and feelings in artificial intelligence robotic systems to think about. So we look at experiments to try and prove if it's even possible; the quantum building blocks from which both living and artificial systems are made up; the ethical and safety implications of advanced intelligence instantiated in robots, and we get into the controversial search for a quantum physics theory that can accommodate consciousness.Fortunately, my guest today is not only one of the first pioneering scientists to really devote themselves to the creation of sentient human-similar robot minds and bodies, but is also an experimental physicist working with quantum computing systems. She is of course the quantum engineer, consciousness researcher and AI computer scientist Suzanne Gildert. She has written over 80 scientific papers, founded several successful AI companies and has dozens of US patents for her inventions. What we discuss:00:00 Intro.04:25 Her move to AI & robotics from quantum computing.06:45 Something missing from materialism.11:00 The what, how and why of consciousness.12:20 Remembering quantum fields are the base level of reality.15:50 Quantum Biology - John Joe McFadden.18:20 ‘Protecting' quantum coherence environments.20:00 The Penrose-Hameroff microtubules quantum consciousness theory.24:40 The risks of the “two mysteries” argument.30:10 Looking for subjective experience in AI robots.33:55 “Reward function”, purpose led, agential behaviour doesn't emerge naturally in AI.36:25 Limitations to building sentient AI robots.39:25 Iain McGilchrist's left-right hemisphere interpretation of split brain data.41:40 How similar are AI minds to human ones?43:40 Will Ai become conscious one day?44:40 The generalisation problem.47:50 The anthropomorphism problem.50:05 Ethical implications - Regulations, rights and protections.53:20 Survival instinct research in AI.57:20 Brain activity mapping to subjective experience, AI decoder research.50:20 Biological robots: Different emergent possibilities?01:01:50 Cellular material re-purposing itself spontaneously.01:04:10 Could the biosphere be a technology?01:07:40 Quantum Conscious Agency Theory.01:14:05 Quantum Annealing. 01:21:03 Can you test for panpsychism?01:25:10 Buddhism: the dissociated agent approach.References:www.SuzanneGildert.comQuantum Conscious Agent theory presentation - Suzanne Gildert.Jeff Hawkins, Sandra Blakeslee, “On Intelligence“.John Joe Mcfadden, CC Quantum Biology episodeRoger Penrose, Orch OR (Orchestrated objective reduction) theory.Erwin Shrodinger, “What is Life?”.‘In Tests, Open AI's New Model Lied and Schemed to Avoid Being Shut Down' article‘Brain activity decoder can reveal stories in people's minds' articleJerry Tang et al. ‘Semantic reconstruction of continuous language from non-invasive brain recordings' paperTristan Harris & Aza Raskin, “The AI Dilemma” presentation, March 2023

Dr Sharonne Hayes, Professor of cardiovascular medicine and founding director of Mayo Clinic women's heart clinic, and Dr. Marysia Tweet, Associate Professor of cardiovascular medicine, and co-leader of the Spontaneous Coronary Artery Dissection Registry and leader in women's heart health join the show for this amazing November chapter of Always on EM. They are world experts on Spontaneous Coronary Artery Dissection authoring over 60 peer reviewed articles on the topic and in this chapter we explore with them the pitfalls and pearls related to making this diagnosis in the ED. SCAD is an important cause of myocardial infarction especially in patients who would not otherwise seem to be at risk for heart attacks for example active young women without comorbidities, and its imperitive that we as emergency physicians are current on this diagnosis.   DONATE TO DR JIM GREGOIRE SCHOLARSHIP FUND To honor the life of Dr. Jim Gregoire, dear friend of this show, consider donating to his scholarship fund. Go to https://give.mayoclinic.org/give/616870/#!/donation/checkout Go to: What would you like your donation to support? Choose “other” Enter: James Gregoire Scholarship Fund   CONTACTS X - @AlwaysOnEM; @VenkBellamkonda; @Marysia_Tweet; @SharonneHayes YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch; @SharonneHayes Email - AlwaysOnEM@gmail.com   DO YOU HAVE SCAD? DOES YOUR PATIENT HAVE SCAD? WANT TO GET CONNECTED? SCAD Research: www.scadresearch.org National Coalition for Women with Heart Disease: www.womenheart.org Mayo Clinic Womens Heart clinic: https://www.mayoclinic.org/departments-centers/womens-heart-clinic/overview/ovc-20442061   REFERENCES & LINKS Saleh G, Al-Abcha A, Chaaban K, Adi MZ, Tweet M, Collins JD, Alkhouli M, Gulati R. Concomitant Takotsubo Cardiomyopathy and Spontaneous Coronary Artery Dissection: Exploring the Role of Cardiac Mechanics on Coronary Disruption. JACC Cardiovasc Imaging. 2025 Oct;18(10):1161-1166. doi: 10.1016/j.jcmg.2025.05.020. Epub 2025 Aug 5. PMID: 40758075. Baqal O, Karikalan SA, Hasabo EA, Tareen H, Futela P, Qasba RK, Shafqat A, Qasba RK, Hayes SN, Tweet MS, El Masry HZ, Lee KS, Shen WK, Sorajja D. In- hospital and long-term outcomes in spontaneous coronary artery dissection with concurrent cardiac arrest: Systematic review and meta-analysis. Heart Rhythm O2. 2025 Apr 24;6(6):843-853. doi: 10.1016/j.hroo.2025.03.023. PMID: 40717849; PMCID: PMC12287955. Morosato M, Gaspardone C, Romagnolo D, Pagnesi M, Baldetti L, Dormio S, Federico F, Scandroglio AM, Chieffo A, Godino C, Margonato A, Adamo M, Metra M, Tchetche D, Dumonteil N, Tweet MS, Saw J, Beneduce A. Left Main Spontaneous Coronary Artery Dissection: Clinical Features, Management, and Outcomes. JACC Cardiovasc Interv. 2025 Apr 28;18(8):975-983. doi: 10.1016/j.jcin.2025.01.427. Epub 2025 Apr 9. PMID: 40208153; PMCID: PMC12290918. Tweet MS, Pellikka PA, Gulati R, Gochanour BR, Barrett-O'Keefe Z, Raphael CE, Best PJM, Hayes SN. Coronary Artery Tortuosity and Spontaneous Coronary Artery Dissection: Association With Echocardiography and Global Longitudinal Strain, Fibromuscular Dysplasia, and Outcomes. J Am Soc Echocardiogr. 2024 May;37(5):518-529. doi: 10.1016/j.echo.2024.02.013. Epub 2024 Mar 11. PMID: 38467311; PMCID: PMC11605948. Tweet MS, Hayes SN, Grimaldo ABG, Rose CH. Pregnancy After Spontaneous Coronary Artery Dissection: Counseling Patients Who Intend Future Pregnancy. JACC Adv. 2023 Dec;2(10):100714. doi: 10.1016/j.jacadv.2023.100714. Epub 2023 Nov 14. PMID: 38915307; PMCID: PMC11194843. Tarabochia AD, Tan NY, Lewis BR, Slusser JP, Hayes SN, Best PJM, Gulati R, Deshmukh AJ, Tweet MS. Association of Spontaneous Coronary Artery Dissection With Atrial Arrhythmias. Am J Cardiol. 2023 Jan 1;186:203-208. doi: 10.1016/j.amjcard.2022.09.032. Epub 2022 Oct 31. PMID: 36328832; PMCID: PMC10403149. Murugiah K, Chen L, Dreyer RP, Bouras G, Safdar B, Lu Y, Spatz ES, Gupta A, Khera R, Ng VG, Bueno H, Tweet MS, Spertus JA, Hayes SN, Lansky A, Krumholz HM. Depression and Perceived Stress After Spontaneous Coronary Artery Dissection and Comparison With Other Acute Myocardial Infarction (the VIRGO Experience). Am J Cardiol. 2022 Jun 15;173:33-38. doi: 10.1016/j.amjcard.2022.03.005. Epub 2022 Mar 29. PMID: 35365290; PMCID: PMC9133198. Johnson AK, Tweet MS, Rouleau SG, Sadosty AT, Hayes SN, Raukar NP. The presentation of spontaneous coronary artery dissection in the emergency department: Signs and symptoms in an unsuspecting population. Acad Emerg Med. 2022 Apr;29(4):423-428. doi: 10.1111/acem.14426. Epub 2021 Dec 26. PMID: 34897898; PMCID: PMC10403148. Murugiah K, Chen L, Dreyer RP, Bouras G, Safdar B, Khera R, Lu Y, Spatz ES, Ng VG, Gupta A, Bueno H, Tweet MS, Spertus JA, Hayes SN, Lansky A, Krumholz HM. Health status outcomes after spontaneous coronary artery dissection and comparison with other acute myocardial infarction: The VIRGO experience. PLoS One. 2022 Mar 23;17(3):e0265624. doi: 10.1371/journal.pone.0265624. PMID: 35320296; PMCID: PMC8942215. Adlam D, Tweet MS, Gulati R, Kotecha D, Rao P, Moss AJ, Hayes SN. Spontaneous Coronary Artery Dissection: Pitfalls of Angiographic Diagnosis and an Approach to Ambiguous Cases. JACC Cardiovasc Interv. 2021 Aug 23;14(16):1743-1756. doi: 10.1016/j.jcin.2021.06.027. PMID: 34412792; PMCID: PMC8383825. Kok SN, Tweet MS. Recurrent spontaneous coronary artery dissection. Expert Rev Cardiovasc Ther. 2021 Mar;19(3):201-210. doi: 10.1080/14779072.2021.1877538. Epub 2021 Feb 26. PMID: 33455483. Campbell KH, Tweet MS. Coronary Disease in Pregnancy: Myocardial Infarction and Spontaneous Coronary Artery Dissection. Clin Obstet Gynecol. 2020 Dec;63(4):852-867. doi: 10.1097/GRF.0000000000000558. PMID: 32701519; PMCID: PMC10767871. Tweet MS, Young KA, Best PJM, Hyun M, Gulati R, Rose CH, Hayes SN. Association of Pregnancy With Recurrence of Spontaneous Coronary Artery Dissection Among Women With Prior Coronary Artery Dissection. JAMA Netw Open. 2020 Sep 1;3(9):e2018170. doi: 10.1001/jamanetworkopen.2020. PMID: 32965500; PMCID: PMC7512056. Hayes SN, Tweet MS, Adlam D, Kim ESH, Gulati R, Price JE, Rose CH. Spontaneous Coronary Artery Dissection: JACC State-of-the-Art Review. J Am Coll Cardiol. 2020 Aug 25;76(8):961-984. doi: 10.1016/j.jacc.2020.05.084. PMID: 32819471. Johnson AK, Hayes SN, Sawchuk C, Johnson MP, Best PJ, Gulati R, Tweet MS. Analysis of Posttraumatic Stress Disorder, Depression, Anxiety, and Resiliency Within the Unique Population of Spontaneous Coronary Artery Dissection Survivors. J Am Heart Assoc. 2020 May 5;9(9):e014372. doi: 10.1161/JAHA.119.014372. Epub 2020 Apr 28. PMID: 32342736; PMCID: PMC7428589. Tweet MS, Akhtar NJ, Hayes SN, Best PJ, Gulati R, Araoz PA. Spontaneous coronary artery dissection: Acute findings on coronary computed tomography angiography. Eur Heart J Acute Cardiovasc Care. 2019 Aug;8(5):467-475. doi: 10.1177/2048872617753799. Epub 2018 Jan 29. PMID: 29376398; PMCID: PMC6027604. Tan NY, Tweet MS. Spontaneous coronary artery dissection: etiology and recurrence. Expert Rev Cardiovasc Ther. 2019 Jul;17(7):497-510. doi: 10.1080/14779072.2019.1635011. Epub 2019 Jul 5. PMID: 31232618. Waterbury TM, Tweet MS, Hayes SN, Eleid MF, Bell MR, Lerman A, Singh M, Best PJM, Lewis BR, Rihal CS, Gersh BJ, Gulati R. Early Natural History of Spontaneous Coronary Artery Dissection. Circ Cardiovasc Interv. 2018 Sep;11(9):e006772. doi: 10.1161/CIRCINTERVENTIONS.118. PMID: 30354594. Hayes SN, Kim ESH, Saw J, Adlam D, Arslanian-Engoren C, Economy KE, Ganesh SK, Gulati R, Lindsay ME, Mieres JH, Naderi S, Shah S, Thaler DE, Tweet MS, Wood MJ; American Heart Association Council on Peripheral Vascular Disease; Council on Clinical Cardiology; Council on Cardiovascular and Stroke Nursing; Council on Genomic and Precision Medicine; and Stroke Council. Spontaneous Coronary Artery Dissection: Current State of the Science: A Scientific Statement From the American Heart Association. Circulation. 2018 May 8;137(19):e523-e557. doi: 10.1161/CIR.0000000000000564. Epub 2018 Feb 22. PMID: 29472380; PMCID: PMC5957087. Tweet MS, Kok SN, Hayes SN. Spontaneous coronary artery dissection in women: What is known and what is yet to be understood. Clin Cardiol. 2018 Feb;41(2):203-210. doi: 10.1002/clc.22909. Epub 2018 Mar 1. PMID: 29493808; PMCID: PMC5953427. Tweet MS, Codsi E, Best PJM, Gulati R, Rose CH, Hayes SN. Menstrual Chest Pain in Women With History of Spontaneous Coronary Artery Dissection. J Am Coll Cardiol. 2017 Oct 31;70(18):2308-2309. doi: 10.1016/j.jacc.2017.08.071. PMID: 29073960; PMCID: PMC5957076. Lindor RA, Tweet MS, Goyal KA, Lohse CM, Gulati R, Hayes SN, Sadosty AT. Emergency Department Presentation of Patients with Spontaneous Coronary Artery Dissection. J Emerg Med. 2017 Mar;52(3):286-291. doi: 10.1016/j.jemermed.2016.09. Epub 2016 Oct 8. PMID: 27727035. Tweet MS, Gulati R, Williamson EE, Vrtiska TJ, Hayes SN. Multimodality Imaging for Spontaneous Coronary Artery Dissection in Women. JACC Cardiovasc Imaging. 2016 Apr;9(4):436-50. doi: 10.1016/j.jcmg.2016.01.009. PMID: 27056163. Tweet MS, Gulati R, Hayes SN. What Clinicians Should Know Αbout Spontaneous Coronary Artery Dissection. Mayo Clin Proc. 2015 Aug;90(8):1125-30. doi: 10.1016/j.mayocp.2015.05.010. PMID: 26250728. Prasad M, Tweet MS, Hayes SN, Leng S, Liang JJ, Eleid MF, Gulati R, Vrtiska TJ. Prevalence of extracoronary vascular abnormalities and fibromuscular dysplasia in patients with spontaneous coronary artery dissection. Am J Cardiol. 2015 Jun 15;115(12):1672-7. doi: 10.1016/j.amjcard.2015.03.011. Epub 2015 Mar 23. PMID: 25929580. Goel K, Tweet M, Olson TM, Maleszewski JJ, Gulati R, Hayes SN. Familial spontaneous coronary artery dissection: evidence for genetic susceptibility. JAMA Intern Med. 2015 May;175(5):821-6. doi: 10.1001/jamainternmed.2014. PMID: 25798899. Liang JJ, Prasad M, Tweet MS, Hayes SN, Gulati R, Breen JF, Leng S, Vrtiska TJ. A novel application of CT angiography to detect extracoronary vascular abnormalities in patients with spontaneous coronary artery dissection. J Cardiovasc Comput Tomogr. 2014 May-Jun;8(3):189-97. doi: 10.1016/j.jcct.2014.02.001. Epub 2014 Apr 4. PMID: 24939067. Tweet MS, Hayes SN, Pitta SR, Simari RD, Lerman A, Lennon RJ, Gersh BJ, Khambatta S, Best PJ, Rihal CS, Gulati R. Clinical features, management, and prognosis of spontaneous coronary artery dissection. Circulation. 2012 Jul 31;126(5):579-88. doi: 10.1161/CIRCULATIONAHA.112. Epub 2012 Jul 16. PMID: 22800851. Tweet MS, Gulati R, Aase LA, Hayes SN. Spontaneous coronary artery dissection: a disease-specific, social networking community-initiated study. Mayo Clin Proc. 2011 Sep;86(9):845-50. doi: 10.4065/mcp.2011.0312. PMID: 21878595; PMCID: PMC3257995.   WANT TO WORK AT MAYO? EM Physicians: https://jobs.mayoclinic.org/emergencymedicine EM NP PAs: https://jobs.mayoclinic.org/em-nppa-jobs   Nursing/Techs/PAC: https://jobs.mayoclinic.org/Nursing-Emergency-Medicine EMTs/Paramedics: https://jobs.mayoclinic.org/ambulanceservice All groups above combined into one link: https://jobs.mayoclinic.org/EM-Jobs

In this episode Dan (@timely_moments) sits down with Tom (@abingerwatch). In this episode Tom talks about how an appreciation for watches turned into developing his own watch company. Tom also opens up to what it is like to tread the line between business owner and enthusiast as well as his design methodology around the pieces which Abinger produce. References for this episode are below.Dan - @timely_moments / timelymomentsphotography92@gmail.comBuy me a brew - https://www.buymeacoffee.com/pmgwgzwbq7q?l=fr Abinger Watches - @abingerwatchesThe Third Option - https://www.amazon.co.uk/dp/0671047310?ref_=cm_sw_r_ffobk_cp_ud_dp_BMF18NDD49KA3DC3DKRRJolly Food Review Channel - https://www.youtube.com/@jolly

It's the Ranch It Up Radio Show Herd It Here Weekly Report!  A 3-minute look at cattle markets, reports, news info, or anything that has to do with those of us who live at the end of dirt roads.  Join Jeff 'Tigger' Erhardt, the Boss Lady Rebecca Wanner aka 'BEC' by subscribing on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Agriculture Secretary Brooke Beef Packer Concentration Is The Problem Agriculture Secretary Brooke Rollins said in a television interview that concentration in the beef packing industry needs to be addressed, called Brazilian ownership a “major issue” in the sector and suggested smaller processors produce “healthier” food. In a Fox News appearance, she discussed issues of ground beef prices, imports and U.S. herd size. “Is there something that needs to be done about the processors?” host Will Cain asked in a followup question. “One hundred percent, yes, when you have four major processors, two owned by the Brazilians,” Rollins replied, holding up two fingers in a V, “so half of that is not even American owned. You have a major issue when they are processing 85% of the beef in America. We have to decentralize, deregulate, invest in and incentivize smaller processors.  REFERENCES: https://meatingplace.com/rollins-says-beef-packer-concentration-is-100-a-problem/ USDA'S Cattle Plan The U.S. The Department of Agriculture revealed a plan on Oct. 22, 2025, to “fortify” the American beef industry, strengthen ranches, rebuild capacity and lower costs for consumers.  It includes a USDA-DOA Grazing Action Plan, Consumer Transparency, and to Build Demand Alongside Domestic Supply.  For the complete breakdown of the action plan, click HERE. REFERENCE: https://www.thefencepost.com/news/usda-cattle-plan-ag-agency-unveils-plan-to-reinvigorate-cattle-industry/ Upcoming Bull & Heifer Sales On RanchChannel.Com Lot's of bull and heifer sales coming up on the RanchChannel.Com sale calendar.  Check out the full line up HERE. SPONSORS Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat Ranch Channel https://ranchchannel.com/ @RanchChannel Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Because of Tigger & BEC... Live This Western Lifestyle. Tigger & BEC represent the Working Ranch world by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/

Writing, Treats, and Odd Dog: A Chat with Leia BarrettHow does one transition from author to treat proprietor? In this episode, we talk with Leia Barrett, author of Odd Dog and founder of Dog Mom's Club. She opens up about the core inspiration for her work, the motivation behind starting her successful dog treat business, and shares fascinating details about the ideas that are shaping her next books.References: https://dogmomclub.store/https://storiesbyleia.com/#corgis #creatorseries #author #dogtreats

#127 Rebroadcast If you've ever had acne, you've probably tried some creams or washes with "benzoyl peroxide" somewhere on the label. How is it that this specific ingredient is helpful for fighting acne? What is happening at the molecular level when we apply some benzoyl peroxide to our acne? Let's find out!   References from this episode https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3791156/ https://www.jaad.org/article/S0190-9622(81)70004-5/pdf https://youtu.be/_Mlv2Q_HiM0 https://www.ncbi.nlm.nih.gov/books/NBK537220/ https://pubmed.ncbi.nlm.nih.gov/21076800/ https://www-sciencedirect-com.libproxy.library.unt.edu/topics/neuroscience/benzoyl-peroxide https://www.acs.org/content/dam/acsorg/education/resources/highschool/chemmatters/issues/2016-2017/December%202016/chemmatters-dec2016-acne.pdf https://youtu.be/KrMbwDil1hc https://www.ncbi.nlm.nih.gov/pmc/articles/PMC171487/pdf/aac00071-0086.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5697687/#jde13996-bib-0006 https://youtu.be/IyxTc0iZ6V8?t=1066s https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5697687/#jde13996-bib-0006   Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Thanks to our monthly supporters Emily Morrison Kyle McCray Emily Hardy Ash Vince W Julie S. Heather Ragusa Autoclave Chelsea Morelos Dorien VD Scott Beyer Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not sure what your numbers are telling you? Get a free review: coltivar.com/financial-review Major moves and market momentum in this week's top financial stories, including:Chipotle Stock Tanks as Young Customers Cut BackBlackRock Caught in a $500 Million Fraud ScandalMeta's AI Spending Sparks Investor DoubtWhite-Collar Jobs Vanish as AI Takes OverGoogle's Record Quarter Fueled by AITune in for smart commentary, sharp context, and the financial insight you need to lead in a changing world — only on FinWeekly._______________________________________Disclaimer:The views expressed here are those of the individual Coltivar Group, LLC (“Coltivar”) personnel quoted and are not the views of Coltivar or its affiliates. Certain information contained in here has been obtained from third-party sources. While taken from sources believed to be reliable, Coltivar has not independently verified such information and makes no representations about the enduring accuracy of the information or its appropriateness for a given situation.This content is provided for informational purposes only, and should not be relied upon as legal, business, investment, or tax advice. You should consult your own advisers as to those matters. References to any securities or digital assets are for illustrative purposes only, and do not constitute an investment recommendation or offer to provide investment advisory services. The Company is not registered or licensed by any governing body in any jurisdiction to give investing advice or provide investment recommendations. The Company is not affiliated with, nor does it receive compensation from, any specific security. Please see https://www.coltivar.com/privacy-policy-and-terms-of-use for additional important information. LinkedIn | YouTube coltivar.com

October 30, 1949 - Don Wilson is celebrating the anniversary of 25 years in radio. Frank Sinatra makes a guest appearance. References include the soap opera "Life Can Be Beautiful" and the advice show of John J. Anthony.

Most financial mistakes happen because people don't see the full picture. My Net Worth Worksheet helps you track everything in one place—so you stay informed. Get it now. ------ Money talks fall apart when couples keep score. In this episode, Heather and Doug Boneparth show how fairness—not 50/50—actually works in real life, and how power shows up through invisible labor, access, and decision rights. You'll hear practical ways to reset the dynamic so conversations feel collaborative instead of adversarial. Listen now and learn: ► A fairness framework to replace 50/50 splits and tit-for-tat bean counting ► How to surface invisible labor and shift from "tell me what to do" to true task ownership ► The anatomy of a money date (time/place, start with wins, then goals → cash flow → net worth) ► Reconciling different risk appetites by agreeing on shared capacity, timelines, and one step outside each comfort zone Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions. (00:00) Introduction (02:45) Fairness vs. Equality in Couples' Finances (11:24) Resentment Red Flags in Relationships (13:47) Invisible Labor to Task Ownership (18:26) Financial Transparency for Couples (21:49) Money Dates That Don't Derail (26:48) Different Risk Tolerances in a Relationship (31:00) Co-Authoring Money Together (33:32) Lightning Round for Couples Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠) Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

Why This Episode Matters:AudioHaze has quietly built an incredibly respected music education platform online. From forensic artist recreations to heartfelt reflections on creativity, his channel has become a masterclass in curiosity and craft. In this conversation, we get into the realities of being a full-time creator, from loneliness and editing marathons to embracing mic bleed, imperfection, and community. His message? The giant leap you're waiting for probably doesn't exist. It's all about the small, painful, necessary steps.Who is AudioHaze:Ricky is the creator behind AudioHaze, a YouTube channel focused on recreating iconic artist sounds through real-world setups and deep music education. His work blends technical expertise, production storytelling, and emotional honesty, showing how creativity thrives not in perfection, but in process. He's collaborated with musicians to recreate everything from The Beatles rooftop sessions to Vulfpeck performances, always breaking down the “how” and the “why” behind great sound.What We Dive Into:* The creative isolation of being a solo creator, and how to build community* Why you don't need hardware or new plugins to make something great* Mic bleed, live setups, and the psychology of real collaboration* The economics of creating: YouTube, Patreon, sponsors, and building income streams* Fear as a creative fuel and how to avoid burning out* The myth of the “big break” and the beauty of slow progressThree Key Takeaways:* The Monumental Leap is a Monumental Lie: Every breakthrough comes from hundreds of small, invisible steps. The daily grind is the real magic.* Create to Connect: The more you open up, even when it's scary, the more meaningful your work becomes.* Build Around What You Love, Not What You Fear: Sustainable success comes from balancing ambition with joy, community, and rest.Before You Go:Think about your own version of small, consistent steps. What's one thing you can repeat today that no one will see, but that'll move you closer to where you want to be a year from now?Chapters:0:00 – Intro1:00 – What AudioHaze Does3:42 – Isolation in Creative Work5:07 – Creating Collaboration Energy9:22 – Embracing Bleed & Imperfection13:13 – Breaking Isolation14:55 – Live First, Fix Later16:54 – Vulnerability & Connection22:00 – The Cost of Success24:00 – Reality vs Expectation29:32 – Process over Plugins33:20 – Finding Your Process35:02 – Plugin Philosophy37:39 – Pressure & Comparison39:25 – Metrics That Matter46:13 – Starting From Zero50:13 – Fear as a Compass54:20 – Learning Through Experience55:21 – Monumental Leaps Are B******t1:00:11 – Where to Find AudioHaze1:00:49 – Quick Hits1:05:44 – Closing Thoughts1:06:21 – OutroList of References from the Interview:Songs / Artists:* Bon Iver* Phoebe Bridgers* Rage Against the Machine* Vulfpeck* Radiohead* Bob Boilen (NPR Tiny Desk)Products / Gear:* SM57 Microphone* Goodhertz (Wow Control, Vulf Compressor, Tone Control)* Scheps Omni Channel* Universal Audio 1176 / LA-2A* Ableton Live* Plunk by AudioHazeConnect with AudioHaze:* YouTube: @AudioHaze* Instagram: @realaudiohaze* Website: AudioHazeConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

After 60 years in the weight room, Dan John has distilled fitness down to its essence: Move well. Lift often. Walk every day. Recover deeply.In this conversation, Dan joins host Kush Khandelwal to share the universal rules for staying strong and mobile through every decade — especially for climbers, runners, and outdoor athletes looking to balance performance and longevity.They unpack how fit literally means “to knit” — body, mind, and life woven together — and how that philosophy can guide everything from how you train and eat to how you recover and show up for others.Topics include:How to train for decades without breaking down or burning outThe six fundamental movement patterns for lifelong mobilityHow to integrate mobility into your strength sessions — without extra timeWalking as a cornerstone of strength and recoveryHow to structure strength training alongside endurance sportsThe art of recovery and “everyday strength”Why ritual matters more than motivationThe difference between hurt, injury, and agony — and how to manage eachDan's blunt but liberating three rules: Don't get fat. Don't get debt. Don't stop walking.This is a conversation about strength, yes — but also about meaning, consistency, and how to build a body and life that last.

Permission to Feel: Creating Safety for Emotional Intimacy Episode Summary In this powerful episode, Dr. Kevin Skinner and MaryAnn Michaelis explore one of the most important — and misunderstood — aspects of healing after betrayal: emotional experience and expression. Many of us have been conditioned to suppress emotions, especially those that feel scary, overwhelming, or “unacceptable” — such as anger, fear, grief, or shame. Often, our logic steps in and says, “You shouldn't feel that,”creating an internal shut-down that prevents emotional processing and healing. Drawing on neuroscience, attachment theory, and therapeutic insights, Dr. Skinner and MaryAnn discuss: Why we feel before we think — and what that means for trauma responses The cultural discomfort with strong emotions and how this affects relationships How betrayal trauma conditions many partners to distrust their internal emotional cues The science of tears — and how crying releases different emotional chemicals Jill Bolte Taylor's “Brain Huddle” — an integrated approach to emotional awareness How emotional safety enables true relational intimacy Why our job is not to fix emotions, but to be with the person experiencing them What prevents couples from sharing emotions — and how to rebuild that trust Listeners are invited to approach their inner world with curiosity instead of judgment, give themselves permission to feel, and begin courageous conversations about how emotions are shared within their relationship.

This week, we're diving deeper into spending—what truly counts as a need versus a want, and how to make sure your spending reflects your values and supports your financial goals.Even high-income earners can struggle to save when lifestyle inflation creeps in. In this episode, we'll explore how lifestyle inflation happens, how to recognize it, and how to shift toward mindful spending that brings lasting fulfillment. You'll learn:·       How to tell the difference between needs and wants·       Why lifestyle inflation sneaks up on so many physicians·       How hedonic adaptation affects your happiness and spending·       How to spend intentionally on what truly matters to you Your money should support the life you want—today and in the future. Tune in to learn how to make spending choices that align with your values and bring more meaning, freedom, and joy to your financial journey. References:https://www.census.gov/library/publications/2024/demo/p60-282.htmlhttps://www.nerdwallet.com/article/finance/data-2023-budgeting-report Please subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

On the latest episode of Nerd Out, Dave and Alec welcome back Hunter Headapohl to deep dive into Cybersecurity Awareness Month and cyber threats.CSAM Key points and why this is important for organizations as well as tips to follow.Cyber threats they are keeping an eye out for.Top of mind concerns and tips.References from the discussion include:After the security nerd discussions, the trio turned to other nerd news with a little Halloween theme.Favorite candiesFavorite Halloween-themed movies or showsThe 3rd season of Star Wars VisionsNew movies they would recommend

We're still sipping on those show mom cocktails!! We're talking all things Taylor Swift and Life of Show Girl.00:00:00 - Introduction & Taylor Swift Hot Take00:03:13 - Success, Love, and Believing in Magic00:06:19 - Boys II Men Made Us Feel Divorced00:07:29 - The Movie Filming & Karaoke Track Discussion00:11:07 - Glitter Questions & Song Analysis Begins00:16:29 - Why This Relationship Works00:19:29 - Taylor the Dork & The Homecoming King00:23:41 - Taylor's Confidence Era00:24:32 - The "Wood" Song Discussion00:29:14 - Long Fingers & Other ObservationsMORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR: (FALL DATES COMING SOON)https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.

Technically, Spookies, Sydneypalooza goes all the way to the end of October, and while Clowntober TwosWeeks may have come to a close, another themed event is just beginning. You may have noticed our gorgeous new episode art for Season 6(66), and you may have noticed that Sydney is all gussied up as a very iconic figure in it — which is why we figured that our Halloween episode would be exactly the right time to cover Bride of Chucky (1998). Although we've barely dipped our toes into the Child's Play franchise, we've got a lot of love for both Charles Lee Ray and Tiffany Valentine here at Spooky Tuesday, and we're ready to pay homage to one of horror's hottest (and most toxic) couples as we kick off Jennifer Tilly TwosWeeks with our latest episode. References:https://screenrant.com/bride-of-chucky-behind-scenes-facts-trivia/

How did the Church decide which books to include in the Bible? Why are Catholic Bibles bigger than Protestant Bibles? Should we read the Old Testament? How do I read the Bible?In this episode, we continue our deep dive into the Bible by addressing common questions about the Bible.This podcast relies 100% on the generosity of listeners. If you have found these episodes helpful and would like to support the future of Crash Course Catholicism, please consider donating via the following links:⁠⁠⁠Donate via PayPal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support us on Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact the podcast: crashcoursecatholicism@gmail.com.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/crashcoursecatholicism/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠References and further reading/listening/viewing:CCC, pts 120-130Vatican II, Dei VerbumUniversalis, Daily Mass ReadingsThe Bible in a Year Reading PlanScott Hahn, Catholic Bible DictionaryDr. John Bergsma, "Why are Catholic Bibles Bigger than Protestant Bibles?"Catholic Answers, Who Compiled the Bible and When?Canon of Scripture: What criteria did the early Christians use to determine What were the criteria for determining the books of the Bible?Protestantism's Old Testament ProblemScripture and TraditionDid Catholics Add 7 Books to the Bible? Or Did Protestants Remove Them?Trent Horn, Why are Protestant Bibles Smaller?Jimmy Akin, The Bible is a Catholic BookShameless Popery, How were the books of the Bible decided?Gary Michuta, Why Catholic Bibles are BiggerMatt Fradd, Why Catholic Bibles are BiggerCatholic Encyclopedia, Canon of the New TestamentSeptuagint VersionAleteia, What is the Septuagint and why is it important?Ascension, How the New Testament Canon was Chosen

Today's episode is fun, because Jessie and Anita just get to talk business (one of our favorite subjects to discuss together)! We see a pressing need to diversify income streams, so we are discussing how we pivot in our businesses, our best advice after over a decade in business, and how we see our industries growing. Revenue is going to be a problem at some point in your business, so learning how to pivot and adjust is is important, now more than ever!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References 1:1 Mentorship for Physiotherapists with AnitaBirth Prep for Clinical Practice – Professional Online Course with AnitaHow to Structure a Partner Labour Prep Session in Clinic – Professional Workshop with AnitaJessie's Coach Collective waitlist is open now!Show Notes 0:55 - Jessie's 2026 Coach Collective waitlist is open NOW!2:52 - Jessie introduces what we are chatting about today3:44 - Anita and Jessie take turns giving us a high level overview of how their businesses make money9:58 - Jessie shares her biggest lesson from 13 years of entrepreneurship11:01 - The ladies divulge what their favorite part of their businesses are right now12:55 - Jessie gives the low down on all the different ways you could be working with folks, highlighting hybrid models17:25 - Jessie lists how people can engage with your services18:56 - Anita shares the importance of change in her work20:55 - Anita and Jessie talk through the ability to create more “passive” or on-demand-type income23:57 - Jessie strongly recommends how to offer mentorship in your business25:36 -Jessie brings the episode to a close

In this episode, we explore inner healing through altered states of consciousness. Joining me is Irina Vlada, a psychologist, author, and entrepreneur known for her pioneering work in developing holistic ketamine treatment programs that have led to profound personal transformations. Irina specializes in Psychedelics & Addiction Recovery, merging yogic tools for deeply life-transformative experiences. In the pod we talk about:·      Irina's personal journey from the Himalayan yogic tradition to psychedelics and ketamine.·      How psychedelics, spirituality, psychology, and wellness intersect for powerful inner healing. ·      How ayahuasca can facilitate profound psychological and spiritual experiences, while yoga provides the integrative framework for embodying change.·      How ketamine and yogic techniques like breathwork can synergize to create a more comprehensive healing experience. Please note! Ketamine is not a recreational drug. ·      We discuss the work of MAPS, the Multidisciplinary Association for Psychedelic Studies, researching the healing potential of MDMA and other psychedelics.The experiences expressed in this episode are purely personal and educational, and not intended for the promotion of ayahuasca, ketamine, or any other psychedelic modality.About Irina:Irina Vlada, PhD(c), Research in Psychedelics & Addiction Recovery | East West Psychology | Ketamine Integration | Awareness and Transformation Coach.She places a strong emphasis on the significance of psychedelic preparation and integration protocols to fortify the nervous system. Currently pursuing her PhD, Irina's research is centered around Neuroplasticity and Healing through altered states of consciousness. Irina's path is deeply rooted in the discovery and exploration of the authentic self. She is the co-founder of Evolve Wellness App, founder of Breathwise Coaching for personal transformation, and an Integration Coach with Mindbloom. References:https://www.instagram.com/irinavlada__/https://maps.orgThank you so much for listening, and thanks to my sponsors.This Episode is brought to you by: • The Sattva Collection - 10% off with code TheConsciousDiva• Birds & Beans Organic Coffee - 10% off with DIVA2025The Conscious Diva Podcast wouldn't be possible without your support! A massive THANK YOU for listening. If you'd like to further support my podcast, you can:• SUBSCRIBE in your favorite podcast player or YouTube.• FOLLOW me @The_Conscious_Diva on Instagram. • BOOK a session with Tatyanna.• SIGN-UP to receive emails at www.tatyannawright.com

In this week's episode of the Coin Stories News Block powered exclusively by Ledn, we cover these major headlines related to Bitcoin, macroeconomics, and global finance: Bitcoin Price Bounces Before Big Macro Week Fed Expected to End QT and Cut Rates A Look at M2 and Market 'Liquidity' U.S. & Chinese Officials Agree on Trade Deal “Framework” JPMorgan to Accept Bitcoin as Collateral for Loans President Trump Pardons Binance Founder CZ Come Join Launch Party for Bitcoin is for Everyone Book ---- The News Block is powered exclusively by Ledn – the global leader in Bitcoin-backed loans, issuing over $9 billion in loans since 2018, and they were the first to offer proof of reserves. With Ledn, you get custody loans, no credit checks, no monthly payments, and more. My followers get .25% off their first loan. Learn more at www.ledn.io/natalie  ---- Pre-order Natalie's new book "Bitcoin is For Everyone," available November 18, 2025. https://harriman-house.com/authors/natalie-brunell/bitcoin-is-for-everyone/9781804091135  ---- Read every story in the News Block with visuals and charts! Join our mailing list and subscribe to our free Bitcoin newsletter: https://thenewsblock.substack.com  —- References mentioned in the episode: Big Tech Earnings Week and FOMC Meeting  Cool Inflation Increases Odds of Fed Rate Cut 96% Chance that the Fed Cuts Rates This Week JPMorgan, BofA Strategists Expect Fed to Stop QT  Powell: End of Balance Sheet Reduction Nearing  Fed: Just Implemented “Risk Management” Cut Kobeissi Letter's Tweet on Big Earnings Week Money Market Funds Hit New Record High  FRED M2 Money Supply Chart  U.S., Chinese Officials Agree on Trade Deal Terms U.S./China Strike a Confident Note After Trade Talks Bessent's CBS Interview Explaining Trade Framework Trade Framework Agreed Upon Ahead of Leaders' Meeting CZ's Tweet in Response to President Trump's Pardon  Trump Pardons Convicted Binance Founder Trump Pardons Binance Founder Changpeng Zhao JPMorgan to Accept Bitcoin as Collateral  Eric Balchunas' Tweet on IBIT Trades ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

What are real-life exorcisms like? Joseph Holmes and Nathan Clarkson interview real-life exorcist Reverend Dan Todd on our latest episode.  References and resources   https://www.history.com/articles/exorcisms-christianity-gospels-movie   https://bigthink.com/thinking/history-of-exorcism/ Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: josephholmesstudios.com Rev. Dan Todd: https://www.ourladyofdivinemercyac.net/about-us

Skip the banter: 00:08:21 Jeanine Nicarico was home sick from school when someone kicked in the front door of her family's quiet Naperville home. What followed was not just a horrific crime against a ten-year-old girl, but a decadeslong unraveling of truth, lies, and catastrophic failures within the justice system. Two young men (neither of whom matched the description of the killer) were sentenced to death based on manipulated confessions, junk science, and a system desperate for a conviction. Meanwhile, the real killer had already moved on to take more lives. Allison tells us the rest of this story that started with one little girl and exposed one of Illinois' darkest legal disasters. Support us and become a Patron! Over 150 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Our Amazon Shop (stuff we like that we share on the show): https://www.amazon.com/shop/crimeandcoffee2 All our links (YouTube, Instagram, TikTok, Merch, etc): https://linktr.ee/crimeandcoffee Facebook Group to discuss episodes: www.facebook.com/groups/crimeandcoffeecouplepodcast/ References available at https://www.crimeandcoffeecouple.com a few days after this podcast airs. Case Suggestions Form: https://forms.gle/RQbthyDvd98SGpVq8   Remember to subscribe to our podcast in your favorite podcast player. Do it before you forget!   If you're listening on Spotify please leave us a 5-star review, and leave a comment on today's episode!   If you're on an iPhone, review us on Apple Podcasts please! Scroll to the bottom of the page and hit the stars ;)   Ma and Pa appreciate you more than you know.   Reminder: Support us and become a Patron! Over 100 bonus episodes: https://www.patreon.com/crimeandcoffeecouple   Podcast Intro and Outro music: Seductress Dubstep or TrippinCoffee by Audionautix http://audionautix.com Creative Commons Music by Jason Shaw on Audionautix.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alaska and Willam have Whitney lyrics coursing through them as they chat about the Drag Show 5000 finale, time travel abilities and Bosco's engagement! Plus they are joined by Brandon Kyle Goodman for a little Tip Spot about his show "Heaux Church" currently playing in NYC at Ars Nova. Plus your DM's about Gay Fieri, what makes a good drag assistant, and why being a pediatrician is so hot.Get tickets to Heaux Church at www.arsnovanyc.comListen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterRainbow Spotlight: Stairwell by Macy RodmanFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.