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Orthopedic physical therapist Dr. Karena Wu breaks down how to best prevent and manage holiday-related injuries. Also, Diane Kruger joins to talk about the new psychological-thriller series she's starring in, ‘Little Disasters,' where she plays a mother being investigated by social services. Plus, the story of a Miami runner who's celebrating 50 years of running every day. And, our Start TODAY team shares a workout to help you stay on track during the holiday season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tonight's show was briefly interrupted at 42 minutes due to technical difficulties. A life of service and unconditionally loving just keeps getting harder. Why are people so pathetic? The loved ones are buying food for active duty service members. Shame is a manipulative tool for some people. It's not a you thing. Ask yourself how you can make a stranger's day better. AIPAC funding raises suspicions around the 2000 Mules movie. Protests, pawns and the No Kings front. The mentality of Americans is sliding. Death threats are incoming at all times. Dead animals at the door. Anger brings out the ego mode. Many people are in the fight for themselves, and that's very disappointing. Why aren't we putting one and one together? Solving all the puzzles requires funding. Let's sit down and fix it. If journalists don't get paid, they don't cover the story. Beefy losers seem to be everywhere. Digital soldiers are recycling psychological operations. Alex Jones is not who he once was. Remember that the brownie points you earn throughout life only truly register with God.
In this episode of Software People Stories, Shiv is in conversation with Yaron Schneider, co-founder of Diagrid and a seasoned developer and entrepreneur deeply involved in the open source movement.Yaron shares his origin story, starting from programming at age 11 to his current role as co-founder of Diagrid. He discusses his early foray into university education, experience in the military, and his progression within the software industry, including a notable tenure at Microsoft.Yaron delves into the joys and pains of working in open source, detailing the challenges and rewards of maintaining a project with thousands of contributors and balancing corporate and community needs. The discussion also touches on the complexities of scaling in hybrid environments, the risks associated with supply chain attacks, and the evolving role of developers in the age of AI and low-code solutions.Yaron concludes by offering advice for those aspiring to contribute to open source and sharing personal strategies for managing the stresses of startup life. 00:00 Introduction and Welcome00:25 Yaron's Origin Story02:39 Joys and Pains of Open Source05:21 Challenges of Open Source Coordination06:14 Role Differences: Architect vs. CTO08:21 Corporate Influence on Open Source10:00 On-Prem vs. Cloud-Based Models11:34 Scalability in Hybrid Environments13:22 Introduction to Dapper and D Grid18:05 Security and Supply Chain Challenges23:27 Low-Code and No-Code Development25:29 Transition from Corporate to Startup27:04 Balancing Work and Personal Life28:31 Music and Software Development Parallels31:14 Getting Involved in Open Source32:21 Future of AI and Software Jobs33:50 Conclusion and Final ThoughtsThe timestamps are approximate, and after the intro that is about 90 seconds.For more closer timestamps, add 90 seconds to the labels aboveYaron Schneider is a visionary technologist and open source pioneer who has fundamentally shaped how developers build distributed applications. As co-creator of Dapr and KEDA—both graduated CNCF projects—he has enabled tens of thousands of enterprises to build more resilient, scalable cloud-native systems. Dapr is currently used by an estimated 30,000 to 40,000 enterprise users worldwide, while KEDA adoption may be even broader, though it is more difficult to estimate precisely.Now co-founder of Diagrid, Yaron is building the next generation of platforms that make it easier to develop and operate distributed applications and AI agents. His deep expertise in distributed systems, combined with years of leadership at Microsoft on scalable cloud architecture, positions him at the forefront of the agentic AI revolution.Recognized as an industry innovator in open source and platform engineering, Yaron bridges the gap between cutting-edge research and practical developer tools. His work continues to define how modern applications are built, deployed, and scaled in the cloud-native era.
Send us a textDr. Dan Ginader is a Doctor of Physical Therapy based in Midtown Manhattan, New York City. He is widely recognized for his popular social media content, where he explains the common causes of aches and pains and offers simple, actionable ways to address them.With millions of followers across various platforms, Dan remains deeply committed to his in-person practice, where he treats a diverse range of patients, including professional dancers and Broadway performers. Over nearly a decade of experience, he has worked with manual laborers, corporate professionals, athletes, singers, and actors, among others. His broad knowledge enables Dan to connect with and provide effective care to people from all walks of life.Dan is the author of Pain-Free Body: Simple Stretches and Exercises for Common Aches and Pains, released in 2025. The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book helps you tackle pain at its root rather than relying solely on medication for temporary relief.Find Dr. Dan Ginader at-TikTok- @dr.dan_dptIG- @dr.dan_dptFind Boundless Body at- myboundlessbody.com Book a session with us here!
Meer Zichtbaarheid als Ondernemer: https://www.bensmentors.be/founderSerge Lamoral is de oprichter van de BBCOPA Bakery Group. Hij bouwde zonder eigen middelen een vastgoedportefeuille op, groeide met Atelier Co-Pains naar een keten van 14 bakkerijen en werd Beste Franchisegever van België. Onderweg overwon hij kanker, een verwoestende bedrijfsbrand en tal van andere tegenslagen. Dit is een ondernemersverhaal over lef, veerkracht en radicale ontwikkeling.In dit gesprek:- Hoe groeide hij sneller dan ooit na een bedrijfsbrand en kanker?- Wat leer je uit €200.000 aan persoonlijke en zakelijke ontwikkeling?- Hoe bouw je op 9 maanden een vastgoedportefeuille op, zonder geld?- Hoe versnel je je groei met franchising, zonder dag en nacht te werken?- Welk boek en welke film maakten van Serge een succesvolle ondernemer?En nog zoveel meer.-----------
Jésus guérit les infirmes et multiplie les pains. (Mt 15, 29-37)Méditation par le Père Jean Jacques DutenChant Final : "Dieu est amour" de Anne OlivetRetrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou une note afin de nous aider à le faire rayonner sur la plateforme.Retrouvez d'autres contenus de vie spirituelle ci-dessous :Halte spirituelle : https://audmns.com/pMJdJHhB. A. -BA du christianisme : https://audmns.com/oiwPyKoLe Saint du Jour : https://audmns.com/yFRfglMEnfin une Bonne Nouvelle : https://audmns.com/afqCkPVConnaître le judaïsme : https://audmns.com/VTjtdyaEnfin, n'hésitez pas à vous abonner pour ne manquer aucun nouvel épisode.À bientôt à l'écoute de RCF sur les ondes ou sur rcf.fr !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Voici l'Évangile du mercredi 3 décembre 2025 :« Jésus guérit les infirmes et multiplie les pains » (Mt 15, 29-37)En ce temps-là, Jésus arriva près de la mer de Galilée. Il gravit la montagne et là, il s'assit. De grandes foules s'approchèrent de lui, avec des boiteux, des aveugles, des estropiés, des muets, et beaucoup d'autres encore ; on les déposa à ses pieds et il les guérit. Alors la foule était dans l'admiration en voyant des muets qui parlaient, des estropiés rétablis, des boiteux qui marchaient, des aveugles qui voyaient ; et ils rendirent gloire au Dieu d'Israël. Jésus appela ses disciples et leur dit : « Je suis saisi de compassion pour cette foule, car depuis trois jours déjà ils restent auprès de moi, et n'ont rien à manger. Je ne veux pas les renvoyer à jeun, ils pourraient défaillir en chemin. » Les disciples lui disent : « Où trouverons-nous dans un désert assez de pain pour rassasier une telle foule ? » Jésus leur demanda : « Combien de pains avez-vous ? » Ils dirent : « Sept, et quelques petits poissons. » Alors il ordonna à la foule de s'asseoir par terre. Il prit les sept pains et les poissons ; rendant grâce, il les rompit, et il les donnait aux disciples, et les disciples aux foules. Tous mangèrent et furent rassasiés. On ramassa les morceaux qui restaient : cela faisait sept corbeilles pleines. Cet enregistrement est proposé bénévolement pour répandre la Parole de Dieu
Fr Toby looks at the painful beauty of Advent.If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. It is only through the generosity of our listeners that we are able to be a Christian voice by your side. www.radiomariaengland.uk
In dieser besonderen Doppelfolge spricht Tanja gemeinsam mit Verena ungefiltert über die Realität eines Seven Figure Business. Die Brand Boutique hat die Million geknackt – doch was bedeutet das tatsächlich hinter den Kulissen? Zwischen Teammitgliedern, die geführt werden wollen, öffentlichem Druck und der Verantwortung für mehr als zwanzig Familien zeigen die beiden Unternehmerinnen, dass große Umsätze nicht nur Freiheit bedeuten, sondern auch ein hohes Gewicht an Verantwortung. Gleichzeitig teilen sie, welche Möglichkeiten genau durch diesen Erfolg entstehen – und warum sie trotz aller Pains keinen Weg zurück wählen würden. In dieser Folge geht es um: • Die täglichen Herausforderungen der Mitarbeiterführung und den Spagat zwischen Nähe und professioneller Distanz • Den öffentlichen Druck, den Umgang mit Kritik und die Rolle als Vorbild in einer wachsenden Community • Die finanzielle Verantwortung für über zwanzig Mitarbeiterfamilien und monatliche Fixkosten im sechsstelligen Bereich • Die Omnipräsenz eines großen Business im Alltag und warum Selbstdisziplin zur unverzichtbaren Strategie wird • Die Freiheit der Gestaltung, die durch Wachstum entsteht – von Business Class Flügen bis zur Zusammenarbeit mit den besten Coaches und Netzwerken Hier erfährst du mehr zu Verena: https://www.instagram.com/social._verena/
"Talaq-e-hasan is often described as the “preferable” method because it stretches the process for three months, but it is not fair. It remains a one-sided, extrajudicial mechanism in India. The Quran's call for reform, its command that we keep pushing our world toward greater fairness, in every age and under every circumstance," says Pasmanda Muslim Thought leader & ThePrint Columnist Amana Begam Ansari. Watch:'----more----Read full article here: https://theprint.in/opinion/pasmanda-muslim-woman-talaq-e-hasan/2789058/
Buckle up for a Mainstreet episode that's all planes, trains, and automobiles, as the Prairie Public team swaps stories of their own bad holiday travel adventures. Then we shift from travel troubles to comfort food on Prairie Plates, where Rick Gion takes us inside Pheasant Cafe in Mott, North Dakota.In this week's Prairie Beat, the holidays are here and so are the simmering pots, stacked plates, and stories. We're serving up the must-know food safety tips to keep your family's Thanksgiving both delicious and worry-free.
Join FDNP Nikki Uvalles, Integrative Health Coach and founder of One Body Wellness, as she discusses the importance of understanding your body's messages through aches and pains. - Learn vital lessons about accepting body transitions during aging and nurturing your body as a temple. - Nikki shares her journey of balancing family life and health, offering insights on how to reconnect with your body, shift your mindset, and adopt holistic practices for lasting vitality. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nikki Uvalles: Website: onebodywellness.org Instagram: @one_body_wellness_nikki Facebook: @OneBodyWellnessNikki
2025-11-23 | As-tu 5 pains et 2 poissons | Johanne Létourneau by Église Connexion de Rimouski
EP555. We are back! Enjoy this chaotic episode that Renee recorded from her bed because she was suffering with gas pains and couldn't sit upright. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's message is alarmingly simple. If you'll heed the call of the Holy Spirit, your inner pain will disappear. Jesus wants to set you free to serve Him and to love others.
Welcome back to the Maternal Journal podcast - a deep dive into the power of journaling and creativity to support mental health and wellbeing through pregnancy, birth and parenting. This week, host Laura Godfrey-Isaacs chats to writer and historian Isabel Davis and artist/illustrator Anna Burel about their book, ‘Conceiving Histories' which is illustrated by Anna and inspired by Isabel's own experiences. The book brings together history, personal memoir and illustration to investigate the culturally hidden experience of trying to conceive - looking at myth, fantasy, science and pseudo-science to explore the (un)reproductive body in pursuit of a viable pregnancy.
A talk by Thanissaro Bhikkhu entitled "Pains & Perceptions"
Matthew 22-25 - Matthew 24:1-21: Pain has a way of waking us up. In Matthew 24:1–21, Jesus describes a world marked by turmoil—false teachers, conflict and loss—but He calls these moments “birth pains,” not random chaos. Just as labour leads to new life, God is bringing His redemption to completion. Even when faith is tested and love grows cold, Christ invites us to stand firm, stay alert and keep our hope anchored in Him. The finish line isn't fear—it's the faithful presence of Jesus leading us home.Join us in-person or online this Sunday at 9 or 11am—and bring a friend!
3:4 And saying, Where is the promise of his coming? for since the fathers fell asleep, all things continue as they were from the beginning of the creation.
If you're an essential oil enthusiast, you'll enjoy certified aromatherapist Jennifer Lane's handy guide to the Top 10 oils and DIY blend recipes you can make in the comfort of your own home for natural, non-toxic pain relief. Visit https://www.lovingessentialoils.com/a/blog/top-10-essential-oils-for-pain-relief for details. Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com
durée : 00:05:12 - Déjà debout - par : Mathilde MUNOS - Vanessa Dezallé, boulangère à la boulangerie “Pains” à Paris 19e. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:05:12 - Déjà debout - par : Mathilde MUNOS - Vanessa Dezallé, boulangère à la boulangerie “Pains” à Paris 19e. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Ryan “420 Chief” Johnson is a 20-year retired U.S. Navy Chief who found new purpose through healing and advocacy. After leaving the service, he quit drinking and got off all prescription medications with the help of cannabis. That journey inspired him to write Strains for Pains, a book designed to educate others on the healing benefits of cannabis and help people document their own wellness paths. He later launched the 420 Chief Podcast, where he shares powerful veteran stories of recovery and transformation through plant medicine. His mission grew into Break Stigmas, a nonprofit that bridges the gap between veterans and civilians through meetups, education, and awareness of the veteran suicide crisis.Ryan is also the founder of Sunnyside of Chief, a veteran-owned CBD brand focused on improving quality of life through natural healing. Whether through his podcast, his nonprofit, or his live “music therapy” sessions on TikTok, Ryan continues to lead with purpose — showing others that we are #NeverAlone, always #BetterTogether, and committed to #End22aDay.
Today's phone-in: exercises that help you avoid falls: Laura Lundquist answers all of your physiotherapy questions. But first, a new start-up in the Maritimes plans to support local farmers and food producers, and a historic PEI boxer gets overdue recognition.
Joseph Schwieterman, DePaul University Professor and Author of “Terminal Town,” joins Lisa Dent to talk about recent flight cancellations. The two also talk about President Trump wanting to give traffic controllers a bonus, the stress that controllers are facing, and flight safety.
Host Piya Chattopadhyay speaks with scientist Katharine Hayhoe about signs of climate progress and concerns about global commitments ahead of COP30, Slate justice reporter Mark Joseph Stern unpacks this past week's tariff hearing at the U.S. Supreme Court, historian Allan Levine shares a lesser-known Second World War story about Canadian business leaders, Booker Prize-winning author Salman Rushdie reflects on mortality and his new story collection The Eleventh Hour, and TSN senior correspondent Rick Westhead sheds light on problems facing hockey culture – and potential solutions.Discover more at https://www.cbc.ca/sunday
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp. Give online therapy a try at https://betterhelp.com/damagereport and get on your way to being your best self. Republicans have unveiled a new potential deal to end the shutdown. Trump's administration is furious that they have to feed the hungry. Flights are being cancelled due to FAA restrictions. Trump's drug press conference devolves into chaos. Trump admits that people will pay more due to tariffs. The DHS was banned from using excessive force. ICE is using Mamdani's victory for recruitment. Host: Yasmin Kahn (@YazzieK) Co-Host: Brett Erlich (@bretterlich) ***** SUBSCRIBE on YOUTUBE TIKTOK ☞ https://www.tiktok.com/@thedamagereport INSTAGRAM ☞ https://www.instagram.com/thedamagereport TWITTER ☞ https://twitter.com/TheDamageReport FACEBOOK ☞ https://www.facebook.com/TheDamageReportTYT
Director of the City Futures Research Centre from the UNSW, Professor Christopher Pettit, joined Tom Elliott.See omnystudio.com/listener for privacy information.
Many people struggle with anxiety, relationship patterns, or chronic health conditions without realizing these challenges stem from attachment trauma stored in the body. Attachment isn't just about relationship styles or emotional patterns—it lives in our nervous system, immune system, and cellular biology, creating survival mechanisms that formed before we could even walk. In this episode, I reveal how attachment trauma begins in utero and shapes three distinct childhood survival styles that show up in your life today. I share my own rocking chair moment with my adopted son Miguel, explaining how that experience led me to discover the three critical elements that create secure or insecure attachment: attunement, neurodevelopment, and biology. You'll learn about the six types of attachment pain—from "hold me" to "love me"—and discover why people-pleasing, perfectionism, chronic overwhelm, and even autoimmune conditions trace back to these early survival adaptations. Whether you're a professional working with attachment issues, someone recognizing your own patterns, or a parent wanting to break intergenerational cycles, this episode bridges conventional psychology with nervous system regulation and functional medicine. You'll understand why traditional talk therapy often hits a wall with attachment healing, and what becomes possible when you address the body's stored attachment pain across all three levels: mind, body, and biology. In this episode, you'll learn: [00:00:22] Why attachment trauma lives in your body's cells and immune system, not just your relationship patterns [00:05:11] Three critical elements that create secure or insecure attachment: attunement, neurodevelopment, and biology [00:10:32] Critical Element #1 - Attunement: The trust cycle and co-regulation through eye contact, touch, and need responsiveness [00:15:34] The Rope Test: discovering your primary childhood survival style in relationships when survival feels at stake [00:18:48] Critical Element #2 - Neurodevelopment: How tummy time and crawling gaps create anxiety, ADHD, and sensory issues [00:24:41] Critical Element #3 - Biology: Which neurotransmitters promote connection versus protection in your nervous system [00:27:49] Attachment Pain #1 - Hold Me: Early holding needs and global high intensity activation pattern [00:30:02] Attachment Pain #2 - Hear Me: When your needs weren't heard and you learned to rescue others while feeling empty [00:32:56] Attachment Pain #3 - Support Me: Movement support gaps that create "I can't" default thinking and overwhelm [00:35:22] Attachment Pain #4 - See Me & Attachment Pain #5 - Understand Me: Being different and unique, yet feeling drained when people don't understand you [00:37:05] Attachment Pain #6 - Love Me: Perfectionism, high inner anxiety, and the fear of being unlovable [00:40:35] The repair approach: addressing body, mind, and biology across all six attachment pain types Main Takeaways: Attachment Lives in Your Body, Your Mind: Attachment trauma isn't only about relationship patterns or emotional wounds—it's stored in your nervous system, immune system, digestive system, and cells. Your body holds muscle memory of childhood survival patterns that show up as chronic health conditions, hypervigilance, people-pleasing, and perfectionism decades later. Three Critical Elements Create Your Attachment Foundation: Attunement (co-regulation through touch and responsiveness), neurodevelopment (movement milestones like crawling), and biology (neurotransmitter balance) all determine whether you developed secure or insecure attachment. Gaps in any one of these elements create attachment pain that requires repair across all three levels. The Trust Cycle Builds Nervous System Security: When babies experience the repeated pattern of need-dysregulation-need met-regulation-connection, they develop inborn trust that "when I have a need, I'm going to be okay because they always come." Without enough repetitions of this trust cycle, the body stores the belief that survival depends on protection rather than connection. Your Childhood Survival Style Shows Up Today: The Rope Test reveals whether you pull people close, push them away, or feel confused in relationships when your survival feels threatened. These aren't conscious choices—they're stored patterns from how your young self had to survive. Whether pulling close or pushing away, both responses come from protection mode, not connection. Six Sequential Attachment Pains Create Distinct Patterns: Hold me (birth to months), hear me (first year), support me (second year), see me (age three), understand me (age four-five), and love me (age six-seven) represent sequential developmental stages. Each creates specific thoughts, feelings, physical symptoms, and coping mechanisms that can be identified and repaired. Chronic Illness Traces to Stored Attachment Pain: IBS and autoimmunity connect to "hold me" attachment pain, food issues and emotional eating link to "hear me" attachment pain, and back pain flare-ups and stomach ulcers signal "understand me" attachment insecurity. These aren't random—they're the body's downstream response to unresolved attachment trauma. Notable Quotes: "For him, survival meant protecting his heart." "There's an existential anxiety that is created when you don't know if you really exist." "You can have had great parents and still have these survival patterns from your childhood. "Everything that I experience today is filtered through my attachment foundation." "If I don't change my filter, I will continue to recreate the same pain for the rest of my life." Episode Takeaway: When my five-year-old adopted son told me he would kill me tomorrow while I held him like a baby, I realized his survival depended on protecting his heart—not connecting. That rocking chair moment launched six years of searching that revealed attachment isn't just psychological, it's biological. Your attachment foundation formed through three critical elements: attunement, neurodevelopment, and biology. Gaps create six sequential attachment pains that live in your nervous system and show up as chronic health conditions, relationship patterns, and survival responses today. True repair requires addressing all three levels simultaneously—mind, body, and biology—because everything you experience is filtered through your childhood attachment foundation. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 69: How Attachment Shapes Our Biology and Behavior with Dr. Aimie Apigian Episode 128: How Attachment Trauma Drives Anxiety, Autoimmunity & Chronic Illness Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive
We all have moments that didn’t go the way we wanted opportunities that slipped through our fingers or dreams that never happened. For Producer Thato, it was not becoming a Prefect at school. All the effort, the speeches, the late nights preparing… and still, he didn’t make it. Even now, it stings a little when he thinks back. Now we want to hear from you: what’s the biggest thing that fell through in your life and still pains you? Whether it’s something big or small, serious or funny, we want your real stories. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.
Amy tested her boyfriend with the bird theory. She also gave Bobby a list of bird inspired baby names. Amy shares the Top 10 pains in the world that the human body can experience and we rank them. A listener calls us to share their unique rule in their marriage where only one person is allowed to be crazy at a time and how they decide who gets dibs on not being 100%. Lunchbox gives us an update on his pain after going to yet another doctor. Did they find out what's wrong? A celebrity is donating a kidney to a stranger so we reveal what body part we feel is our best that we would donate.See omnystudio.com/listener for privacy information.
Amy tested her boyfriend with the bird theory. She also gave Bobby a list of bird inspired baby names. Amy shares the Top 10 pains in the world that the human body can experience and we rank them. A listener calls us to share their unique rule in their marriage where only one person is allowed to be crazy at a time and how they decide who gets dibs on not being 100%. Lunchbox gives us an update on his pain after going to yet another doctor. Did they find out what's wrong? A celebrity is donating a kidney to a stranger so we reveal what body part we feel is our best that we would donate.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Even though Militantly Mixed is still on Mental Health hiatus, I wanted to drop a quick update for my Mixed Cousins about a few important tech transitions because of technical difficulties. First, I recently switched the email domain, and some of you may be getting spam, spoofing, or phishing warnings when you receive emails from me. I'm working on fixing that, but you may need to re-accept access or mark my messages as “not spam.”Second, the new Militantly Mixed newsletter is now hosted on Substack, and it may also trigger scam alerts or require you to grant permission to receive emails. I know it's an inconvenience, and I truly appreciate your patience. These are just some of the growing pains as I move Militantly Mixed to more secure, ethical platforms that hopefully don't support genocide or harm. Thanks for sticking with me through the transition. More updates are coming soon!Support Militantly Mixed: Visit the Website – Listen to episodes, leave a review, or record a voicemail for the show.Support on Patreon – Help keep this independent show thriving.Shop Militantly Mixed Merch – Logo T-shirts, “Mixed & Hella Queer” tees, and more.Instagram: @militantlymixedBluesky: @militantlymixedFacebook: Militantly Mixed Podcast
As temperatures drop, many people feel it in their bones. More than 32-million Americans suffer from Osteoarthritis....making it the most common form of arthritis in the U-S. Dr. Richard Ferguson joins Maria Shilaos to explain why so many people suffer from Osteoarthritis and what they can do about it. Instagram: @movingmaria Facebook: Let's Get Moving with Maria
College football hirings and firings Is Pat McAfee a "diva"? News of the Weird
Send us a textINTRODUCTION:*TEXT (929) 266-9559 OR EMAIL (DEVANNON@GMAIL.COM) ME FOR FREE SPIRITUAL WRITING SESSIONS*De'Vannon Seráphino, known as the De'Vannon Archangel, hosts this special episode of the Sex Drugs and Jesus podcast where he performs an 'eternity-wide' tarot reading. He introduces his spiritual handwriting, different tarot decks, and emphasizes the importance of sincere, loving, and kind intentions. De'Vannon invokes the Holy Ghost and prays for all creation, emphasizing interconnectedness. He shares insights and interpretations from various tarot cards, touching themes of authenticity, spiritual enlightenment, and divine communication. De'Vannon also criticizes false spiritual practices and promotes true prophetic guidance. He encourages viewers to seek genuine spiritual help through prayer, fasting, and a relationship with the Holy Ghost, and offers free personal prophecy and spiritual guidance services. Throughout, he underscores the divine, magical, and interconnected nature of existence, aiming to foster a deeper understanding and betterment of humankind.Playlists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comINCLUDED IN THIS EPISODE (But not limited to):· Eternal Tarot Reading.· Move on.· Penis Envy Is The Devil.· Righteous Wealth Is Coming In.CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannon*TEXT: (929) 266-9559Email: DEVANNON@GMAIL.COMThanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast
Muscle pain generally occurs after an intense sports session. "They are due either to unusual muscular work, or to an increase in the intensity of a workout, or to the resumption of a sporting activity after a break". According to Sports coach William Chanconie. In fact, muscle soreness results from micro-lesions in the muscle fibres and signals that the muscle has been damaged. When you feel pain going up the stairs after a long session at the gym, it's simply a sign that you've worked muscles that were weak to begin with, under-used, or that you've done a poor job. According to William Chanconie, the absence of pain is a sign of a good training session. What can you do to avoid them? What if you still feel sore? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I stop being a people pleaser? Does our personality change when we speak in another language? How can I best preserve food in my freezer ? A podcast written and realised by Amber Minogue. First Broadcast: 08/02/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
#177 - 3 Easy Steps to No More Aches and Pains. Fascia Freedom - Part 2 Fascia is your Body's Communication Superhighway - a continuous web of connective tissue that surrounds every muscle, organ, nerve, and blood vessel. It's not just structural—it's informational. This means fascia health directly influences energy flow, posture, focus, and even stress resilience. Fascia Stores Stress and Emotional Trauma Research shows that unprocessed stress and trauma are literally held in the fascia—creating rigidity, pain, and decreased adaptability. This is why when we're under chronic stress we develop tension patterns, stiffness, and “burnout posture.” By addressing fascia, you're not just stretching — you're helping to unwind years of stored stress that keeps you feeling reactive, fatigued, or foggy. Research shows about 40% of chronic musculoskeletal pain may be linked to fascial dysfunction (not just muscle/joint problems). A 2018 review found chronic inflammation is a key driver of fascia remodeling and densification, directly tying lifestyle factors (diet, stress, toxins) to connective tissue health. Fascial adhesions can reduce muscle strength by up to 30% in the affected area. If you've ever stretched, massaged, or foam-rolled and still felt stiff, sore, or tense — it's time to tune in. In this follow-up to our fascia nutrition deep dive, this episode explores how your daily habits, stress levels, and even emotions are shaping the health of your fascia — and why that matters for everything from pain and inflammation to your energy and mood. You'll learn how stress and emotional tension literally change your fascia's structure, how movement can rehydrate and reset your tissue, and how your nervous system and your fascia are having an ongoing conversation throughout the day. From morning mobility rituals to breathwork, nervous system regulation, and the truth about “good posture,” I break down the lifestyle side of fascia health — so you can finally stop feeling achy, tired, and inflamed.
The Magic are 3-0 in preseason after winning in Philly and taking down Miami again this weekend. 1 more exhibition game remains before the games count October 22nd. We also got our first look at a lot new things at Kia Center. Some good, some bad. All of that and more! #LetsGoMagic Warning: Adult Language
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains.Send questions through to TrainSmooth.com
Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of that on this week's Paging Doctor Gupta. Plus, can already being on an antibiotic protect you from someone else's pneumonia? This episode was produced by Andrea Kane and Jennifer Lai. Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
When most people hear the name Sir Francis Bacon, they likely don't think of his contribution to the paranormal world. Vegans beware, as this episode details Bacon's Ghostly Chicken. Afterwards, Chase details a haunting in Fiji as a result of Cyclone Winston. Finally, we cover this years “31 days of Horror” haunted movie list.
(00:00:00) Libra Season! Friendships, Rituals & Red Flags (00:00:01) Intro Trailer (00:01:30) LIBRA LEMON DROP RECIPE (00:05:16) ANNOUNCEMENTS (00:07:38) KIKI'S BOOK CLUB (00:11:23) XOMAN PODCAST (00:13:47) HEDONISM WITH WORST BEHAVIOR TOUR STARTING AT $1650 (00:17:26) LIFERX USE CODE COCKTALES (00:22:13) WEIRD SEX (00:44:19) SOAKINGWET.COM USE CODE COCKTALES (00:47:16) DISSAPOINMENTS 7 THE JOY OF SHOWING UP (01:03:15) I'M CURIOUS TO KNOW (01:05:01) advice - send yours advice@cocktalespod.com This week on CockTales: Dirty Discussions, Kiki and Medinah are back with an unfiltered girl chat—no guest, just us! We kick things off with a Libra Lemon Drop cocktail and dive into Libra season vibes, astrology, and friendship dynamics. From growing apart after kids to showing up for friends' milestones, we get real about what it means to maintain connections through life's transitions.We also share self-rituals, birthday traditions, and our takes on communication struggles—whether it's boring conversations, copycat friends, or partners who just won't open up. Of course, it wouldn't be CockTales without a wild story, and this week's birthday cake incident will have you cackling. Plus, Indecisive Diane drops in with advice, and we tackle listener questions about threesomes and friend drama.Pour a drink, press play, and let's talk friendships, growth, and keeping it spicy.
Join us for an incredible Church History experience by spending four days with us in Kirtland as we do an intensive workshop on site and in an amazing period mansion. Lectures and discussions will happen everywhere we go. Check out the itinerary and cost at outofthedust.org. We would love to have you with us!In this episode Kerry and Sherilyn Farnes dive into the history of what was happening in Missouri. They help you understand how what was happening in Kirtland corresponds with what was happening in Missouri, and the things that led to the persecution in Missouri. They then explain how this helps us understand the revelations, and what it has to do with us and our lives. They look at the lives of people like Edward, Lydia, and Emily Partridge, or John Murdock, to help us understand how we can sacrifice, be consecrated, deal with difficulties, and draw nearer to Christ. They go into the tarring and feathering of Edward Partridge and Charles Allen, and also the destruction of the printing press. We are grateful for our executive producers, M. Rosema, B. Fisher, J. Beardall, D. Anderson, and H. Umphlett, and for all our generous and loyal donors. We are also very grateful for all our Patreon members. We are so thankful for Beehive Broadcasting for producing the podcast and for Rich Nicholls, who composed and plays the music for the podcast.
In this episode, Alex breaks down Jesus's teaching from Matthew 24:3-8 about the signs of the end times and what He meant when He called them "birth pains." Discover why wars, earthquakes, and false messiahs aren't immediate signs that the end is near, and how understanding this truth can bring peace instead of fear.Key Points Covered:* Why the disciples asked Jesus about the signs of His coming* The problem with fear-based interpretations of current events* How birth pains help us understand God's timeline* What it means to be ready without being alarmed* Why these signs will continue until Christ's returnFrom the Amen Podcast, hosted by Lokelani and Alex, this biblical teaching helps Christians navigate end times discussions with wisdom and peace rather than panic and speculation.Bible Passage: Matthew 24:3-8Support the podcast: AmenPodcast.com/donate Website: AmenPodcast.comAfter the Amen segment: How can viewing current troubles as birth pains change your perspective? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com