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Ryan “420 Chief” Johnson is a 20-year retired U.S. Navy Chief who found new purpose through healing and advocacy. After leaving the service, he quit drinking and got off all prescription medications with the help of cannabis. That journey inspired him to write Strains for Pains, a book designed to educate others on the healing benefits of cannabis and help people document their own wellness paths. He later launched the 420 Chief Podcast, where he shares powerful veteran stories of recovery and transformation through plant medicine. His mission grew into Break Stigmas, a nonprofit that bridges the gap between veterans and civilians through meetups, education, and awareness of the veteran suicide crisis.Ryan is also the founder of Sunnyside of Chief, a veteran-owned CBD brand focused on improving quality of life through natural healing. Whether through his podcast, his nonprofit, or his live “music therapy” sessions on TikTok, Ryan continues to lead with purpose — showing others that we are #NeverAlone, always #BetterTogether, and committed to #End22aDay.
Joseph Schwieterman, DePaul University Professor and Author of “Terminal Town,” joins Lisa Dent to talk about recent flight cancellations. The two also talk about President Trump wanting to give traffic controllers a bonus, the stress that controllers are facing, and flight safety.
Host Piya Chattopadhyay speaks with scientist Katharine Hayhoe about signs of climate progress and concerns about global commitments ahead of COP30, Slate justice reporter Mark Joseph Stern unpacks this past week's tariff hearing at the U.S. Supreme Court, historian Allan Levine shares a lesser-known Second World War story about Canadian business leaders, Booker Prize-winning author Salman Rushdie reflects on mortality and his new story collection The Eleventh Hour, and TSN senior correspondent Rick Westhead sheds light on problems facing hockey culture – and potential solutions.Discover more at https://www.cbc.ca/sunday
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp. Give online therapy a try at https://betterhelp.com/damagereport and get on your way to being your best self. Republicans have unveiled a new potential deal to end the shutdown. Trump's administration is furious that they have to feed the hungry. Flights are being cancelled due to FAA restrictions. Trump's drug press conference devolves into chaos. Trump admits that people will pay more due to tariffs. The DHS was banned from using excessive force. ICE is using Mamdani's victory for recruitment. Host: Yasmin Kahn (@YazzieK) Co-Host: Brett Erlich (@bretterlich) ***** SUBSCRIBE on YOUTUBE TIKTOK ☞ https://www.tiktok.com/@thedamagereport INSTAGRAM ☞ https://www.instagram.com/thedamagereport TWITTER ☞ https://twitter.com/TheDamageReport FACEBOOK ☞ https://www.facebook.com/TheDamageReportTYT
Director of the City Futures Research Centre from the UNSW, Professor Christopher Pettit, joined Tom Elliott.See omnystudio.com/listener for privacy information.
This passage begins the Olivet Discourse when Jesus taught His disciples about the events concerning His second coming.
Many people struggle with anxiety, relationship patterns, or chronic health conditions without realizing these challenges stem from attachment trauma stored in the body. Attachment isn't just about relationship styles or emotional patterns—it lives in our nervous system, immune system, and cellular biology, creating survival mechanisms that formed before we could even walk. In this episode, I reveal how attachment trauma begins in utero and shapes three distinct childhood survival styles that show up in your life today. I share my own rocking chair moment with my adopted son Miguel, explaining how that experience led me to discover the three critical elements that create secure or insecure attachment: attunement, neurodevelopment, and biology. You'll learn about the six types of attachment pain—from "hold me" to "love me"—and discover why people-pleasing, perfectionism, chronic overwhelm, and even autoimmune conditions trace back to these early survival adaptations. Whether you're a professional working with attachment issues, someone recognizing your own patterns, or a parent wanting to break intergenerational cycles, this episode bridges conventional psychology with nervous system regulation and functional medicine. You'll understand why traditional talk therapy often hits a wall with attachment healing, and what becomes possible when you address the body's stored attachment pain across all three levels: mind, body, and biology. In this episode, you'll learn: [00:00:22] Why attachment trauma lives in your body's cells and immune system, not just your relationship patterns [00:05:11] Three critical elements that create secure or insecure attachment: attunement, neurodevelopment, and biology [00:10:32] Critical Element #1 - Attunement: The trust cycle and co-regulation through eye contact, touch, and need responsiveness [00:15:34] The Rope Test: discovering your primary childhood survival style in relationships when survival feels at stake [00:18:48] Critical Element #2 - Neurodevelopment: How tummy time and crawling gaps create anxiety, ADHD, and sensory issues [00:24:41] Critical Element #3 - Biology: Which neurotransmitters promote connection versus protection in your nervous system [00:27:49] Attachment Pain #1 - Hold Me: Early holding needs and global high intensity activation pattern [00:30:02] Attachment Pain #2 - Hear Me: When your needs weren't heard and you learned to rescue others while feeling empty [00:32:56] Attachment Pain #3 - Support Me: Movement support gaps that create "I can't" default thinking and overwhelm [00:35:22] Attachment Pain #4 - See Me & Attachment Pain #5 - Understand Me: Being different and unique, yet feeling drained when people don't understand you [00:37:05] Attachment Pain #6 - Love Me: Perfectionism, high inner anxiety, and the fear of being unlovable [00:40:35] The repair approach: addressing body, mind, and biology across all six attachment pain types Main Takeaways: Attachment Lives in Your Body, Your Mind: Attachment trauma isn't only about relationship patterns or emotional wounds—it's stored in your nervous system, immune system, digestive system, and cells. Your body holds muscle memory of childhood survival patterns that show up as chronic health conditions, hypervigilance, people-pleasing, and perfectionism decades later. Three Critical Elements Create Your Attachment Foundation: Attunement (co-regulation through touch and responsiveness), neurodevelopment (movement milestones like crawling), and biology (neurotransmitter balance) all determine whether you developed secure or insecure attachment. Gaps in any one of these elements create attachment pain that requires repair across all three levels. The Trust Cycle Builds Nervous System Security: When babies experience the repeated pattern of need-dysregulation-need met-regulation-connection, they develop inborn trust that "when I have a need, I'm going to be okay because they always come." Without enough repetitions of this trust cycle, the body stores the belief that survival depends on protection rather than connection. Your Childhood Survival Style Shows Up Today: The Rope Test reveals whether you pull people close, push them away, or feel confused in relationships when your survival feels threatened. These aren't conscious choices—they're stored patterns from how your young self had to survive. Whether pulling close or pushing away, both responses come from protection mode, not connection. Six Sequential Attachment Pains Create Distinct Patterns: Hold me (birth to months), hear me (first year), support me (second year), see me (age three), understand me (age four-five), and love me (age six-seven) represent sequential developmental stages. Each creates specific thoughts, feelings, physical symptoms, and coping mechanisms that can be identified and repaired. Chronic Illness Traces to Stored Attachment Pain: IBS and autoimmunity connect to "hold me" attachment pain, food issues and emotional eating link to "hear me" attachment pain, and back pain flare-ups and stomach ulcers signal "understand me" attachment insecurity. These aren't random—they're the body's downstream response to unresolved attachment trauma. Notable Quotes: "For him, survival meant protecting his heart." "There's an existential anxiety that is created when you don't know if you really exist." "You can have had great parents and still have these survival patterns from your childhood. "Everything that I experience today is filtered through my attachment foundation." "If I don't change my filter, I will continue to recreate the same pain for the rest of my life." Episode Takeaway: When my five-year-old adopted son told me he would kill me tomorrow while I held him like a baby, I realized his survival depended on protecting his heart—not connecting. That rocking chair moment launched six years of searching that revealed attachment isn't just psychological, it's biological. Your attachment foundation formed through three critical elements: attunement, neurodevelopment, and biology. Gaps create six sequential attachment pains that live in your nervous system and show up as chronic health conditions, relationship patterns, and survival responses today. True repair requires addressing all three levels simultaneously—mind, body, and biology—because everything you experience is filtered through your childhood attachment foundation. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional. Related Episodes: Episode 69: How Attachment Shapes Our Biology and Behavior with Dr. Aimie Apigian Episode 128: How Attachment Trauma Drives Anxiety, Autoimmunity & Chronic Illness Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive
We all have moments that didn’t go the way we wanted opportunities that slipped through our fingers or dreams that never happened. For Producer Thato, it was not becoming a Prefect at school. All the effort, the speeches, the late nights preparing… and still, he didn’t make it. Even now, it stings a little when he thinks back. Now we want to hear from you: what’s the biggest thing that fell through in your life and still pains you? Whether it’s something big or small, serious or funny, we want your real stories. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.
Amy tested her boyfriend with the bird theory. She also gave Bobby a list of bird inspired baby names. Amy shares the Top 10 pains in the world that the human body can experience and we rank them. A listener calls us to share their unique rule in their marriage where only one person is allowed to be crazy at a time and how they decide who gets dibs on not being 100%. Lunchbox gives us an update on his pain after going to yet another doctor. Did they find out what's wrong? A celebrity is donating a kidney to a stranger so we reveal what body part we feel is our best that we would donate.See omnystudio.com/listener for privacy information.
Amy tested her boyfriend with the bird theory. She also gave Bobby a list of bird inspired baby names. Amy shares the Top 10 pains in the world that the human body can experience and we rank them. A listener calls us to share their unique rule in their marriage where only one person is allowed to be crazy at a time and how they decide who gets dibs on not being 100%. Lunchbox gives us an update on his pain after going to yet another doctor. Did they find out what's wrong? A celebrity is donating a kidney to a stranger so we reveal what body part we feel is our best that we would donate.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Even though Militantly Mixed is still on Mental Health hiatus, I wanted to drop a quick update for my Mixed Cousins about a few important tech transitions because of technical difficulties. First, I recently switched the email domain, and some of you may be getting spam, spoofing, or phishing warnings when you receive emails from me. I'm working on fixing that, but you may need to re-accept access or mark my messages as “not spam.”Second, the new Militantly Mixed newsletter is now hosted on Substack, and it may also trigger scam alerts or require you to grant permission to receive emails. I know it's an inconvenience, and I truly appreciate your patience. These are just some of the growing pains as I move Militantly Mixed to more secure, ethical platforms that hopefully don't support genocide or harm. Thanks for sticking with me through the transition. More updates are coming soon!Support Militantly Mixed: Visit the Website – Listen to episodes, leave a review, or record a voicemail for the show.Support on Patreon – Help keep this independent show thriving.Shop Militantly Mixed Merch – Logo T-shirts, “Mixed & Hella Queer” tees, and more.Instagram: @militantlymixedBluesky: @militantlymixedFacebook: Militantly Mixed Podcast
As temperatures drop, many people feel it in their bones. More than 32-million Americans suffer from Osteoarthritis....making it the most common form of arthritis in the U-S. Dr. Richard Ferguson joins Maria Shilaos to explain why so many people suffer from Osteoarthritis and what they can do about it. Instagram: @movingmaria Facebook: Let's Get Moving with Maria
In dieser besonderen Doppelfolge sprechen Verena und Tanja ungefiltert über die Realität eines Seven Figure Business. Die Brand Boutique hat die Million geknackt – doch was bedeutet das wirklich? Zwischen Teammitarbeitern, die geführt werden wollen, öffentlichem Druck und der Verantwortung für über 20 Familien zeigen die beiden Unternehmerinnen, dass große Umsätze auch große Herausforderungen bedeuten. Gleichzeitig teilen sie, welche unglaublichen Möglichkeiten sich durch diesen Erfolg eröffnen und warum sie trotz aller Pains niemals zurückwollen. ✅ Die Herausforderungen der Mitarbeiterführung und wie du den Spagat zwischen Nähe und professioneller Distanz meisterst ✅ Der Druck der Öffentlichkeit: Vom Umgang mit Hate-Kommentaren bis zur Verantwortung als Vorbild ✅ Die finanzielle Verantwortung für über 20 Mitarbeiterfamilien und monatliche Fixkosten im sechsstelligen Bereich ✅ Die Omnipräsenz des Business im Alltag und warum Selbstdisziplin zur Überlebensstrategie wird ✅ Die Freiheit der Gestaltung: Von Business Class Flügen bis zur Wahl der besten Coaches und Netzwerke Mehr zu Tanja Kammler: https://www.instagram.com/tanja.kammler/?hl=de Wenn dir diese Folge gefallen hat, hinterlasse uns gerne eine 5-Sterne-Bewertung und teile den Podcast mit jemandem, der auch von diesen wertvollen Inhalten profitieren kann. Du möchtest auch konstant 5-stellige Beträge umsetzen? Buche jetzt dein kostenloses Erstgespräch: https://social-academy.at/bewerbung/ Hier erfährst du mehr über die social. Academy: https://social-academy.at/ Folge uns auf Instagram: Verena: https://instagram.com/social._verena/ Lukas: https://instagram.com/lukas_vilanek/ Schau auch auf unserem YouTube-Kanal vorbei: https://www.youtube.com/@social.academy/
College football hirings and firings Is Pat McAfee a "diva"? News of the Weird
Send us a textINTRODUCTION:*TEXT (929) 266-9559 OR EMAIL (DEVANNON@GMAIL.COM) ME FOR FREE SPIRITUAL WRITING SESSIONS*De'Vannon Seráphino, known as the De'Vannon Archangel, hosts this special episode of the Sex Drugs and Jesus podcast where he performs an 'eternity-wide' tarot reading. He introduces his spiritual handwriting, different tarot decks, and emphasizes the importance of sincere, loving, and kind intentions. De'Vannon invokes the Holy Ghost and prays for all creation, emphasizing interconnectedness. He shares insights and interpretations from various tarot cards, touching themes of authenticity, spiritual enlightenment, and divine communication. De'Vannon also criticizes false spiritual practices and promotes true prophetic guidance. He encourages viewers to seek genuine spiritual help through prayer, fasting, and a relationship with the Holy Ghost, and offers free personal prophecy and spiritual guidance services. Throughout, he underscores the divine, magical, and interconnected nature of existence, aiming to foster a deeper understanding and betterment of humankind.Playlists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comINCLUDED IN THIS EPISODE (But not limited to):· Eternal Tarot Reading.· Move on.· Penis Envy Is The Devil.· Righteous Wealth Is Coming In.CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannon*TEXT: (929) 266-9559Email: DEVANNON@GMAIL.COMThanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast
Muscle pain generally occurs after an intense sports session. "They are due either to unusual muscular work, or to an increase in the intensity of a workout, or to the resumption of a sporting activity after a break". According to Sports coach William Chanconie. In fact, muscle soreness results from micro-lesions in the muscle fibres and signals that the muscle has been damaged. When you feel pain going up the stairs after a long session at the gym, it's simply a sign that you've worked muscles that were weak to begin with, under-used, or that you've done a poor job. According to William Chanconie, the absence of pain is a sign of a good training session. What can you do to avoid them? What if you still feel sore? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I stop being a people pleaser? Does our personality change when we speak in another language? How can I best preserve food in my freezer ? A podcast written and realised by Amber Minogue. First Broadcast: 08/02/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Good morning everyone from blessed and free 63. I want to share this word with you that i hope will be a blessing to you. The Lord said we can boldly come to the throne of grace where there is mercy and we don't have to come with fancy words all we need to do is shout Lord help us and he will hear and answer. I read a book before that said there is a wall that we all get to in our life's that we all fear getting to but when we get there has Christians we will fine that jesus has been there waiting for us all the time even when we were fearful. This morning i just shouted God help no fancy words i just needed the help of my father who told me i could Come anytime and speak with him. We give God the glory this morning in Jesus name i pray amen. And before i go i would say if there is anyone who doesn't know jesus and would like to get tp know him it is a simple prayer go to God and repent of your past sins accept jesus has your lord and savior and your newlife begins you have moved from darkness into is perfect light blessings always
Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesFIND US ONLINE: ►Website: https://www.heathercolledge.com/academy►Join our Facebook community: https://www.facebook.com/share/g/1FHuh9bJEV/►YouTube www.youtube.com/@heathercolledgeClick the link to book a call about our ELITE Nurse to Coach Academy® https://form.typeform.com/to/RWxug5U5?typeform-source=2g9p4c4p08i.typeform.comRate, Review & FollowIf you love the show, please consider leaving a rating & review. This helps us support more Nurses & Coaches growing their businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy® makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy® may experience. ELITE Nurse to Coach Academy® is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show
#177 - 3 Easy Steps to No More Aches and Pains. Fascia Freedom - Part 2 Fascia is your Body's Communication Superhighway - a continuous web of connective tissue that surrounds every muscle, organ, nerve, and blood vessel. It's not just structural—it's informational. This means fascia health directly influences energy flow, posture, focus, and even stress resilience. Fascia Stores Stress and Emotional Trauma Research shows that unprocessed stress and trauma are literally held in the fascia—creating rigidity, pain, and decreased adaptability. This is why when we're under chronic stress we develop tension patterns, stiffness, and “burnout posture.” By addressing fascia, you're not just stretching — you're helping to unwind years of stored stress that keeps you feeling reactive, fatigued, or foggy. Research shows about 40% of chronic musculoskeletal pain may be linked to fascial dysfunction (not just muscle/joint problems). A 2018 review found chronic inflammation is a key driver of fascia remodeling and densification, directly tying lifestyle factors (diet, stress, toxins) to connective tissue health. Fascial adhesions can reduce muscle strength by up to 30% in the affected area. If you've ever stretched, massaged, or foam-rolled and still felt stiff, sore, or tense — it's time to tune in. In this follow-up to our fascia nutrition deep dive, this episode explores how your daily habits, stress levels, and even emotions are shaping the health of your fascia — and why that matters for everything from pain and inflammation to your energy and mood. You'll learn how stress and emotional tension literally change your fascia's structure, how movement can rehydrate and reset your tissue, and how your nervous system and your fascia are having an ongoing conversation throughout the day. From morning mobility rituals to breathwork, nervous system regulation, and the truth about “good posture,” I break down the lifestyle side of fascia health — so you can finally stop feeling achy, tired, and inflamed.
The Magic are 3-0 in preseason after winning in Philly and taking down Miami again this weekend. 1 more exhibition game remains before the games count October 22nd. We also got our first look at a lot new things at Kia Center. Some good, some bad. All of that and more! #LetsGoMagic Warning: Adult Language
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains.Send questions through to TrainSmooth.com
Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of that on this week's Paging Doctor Gupta. Plus, can already being on an antibiotic protect you from someone else's pneumonia? This episode was produced by Andrea Kane and Jennifer Lai. Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
When most people hear the name Sir Francis Bacon, they likely don't think of his contribution to the paranormal world. Vegans beware, as this episode details Bacon's Ghostly Chicken. Afterwards, Chase details a haunting in Fiji as a result of Cyclone Winston. Finally, we cover this years “31 days of Horror” haunted movie list.
Stephen Carter and Shannon Phillips discuss labour unrest across the country. Will the Alberta teachers' strike strategy win public sympathy? Is the government applying the right strategy for dealing with CUPW and the postal workers? And did Stephen Carter REALLY hurt his back if he's not hopped up on painkillers? Also included are PATREON EXCLUSIVE segments on the state of the municipal elections in Edmonton and Calgary and some initial analysis on the start of the federal NDP leadership race. Zain Velji, as always, picks the questions and keeps everybody in line.Join our Patreon for ad-free episodes, bonus episodes, and access to our exclusive Discord.https://www.patreon.com/c/strategistspodYou can also watch this episode on YouTube.https://www.youtube.com/@strategistspod Hosted on Acast. See acast.com/privacy for more information.
Our brief sufferings are building an eternal treasure so great, we'll one day wonder why we ever doubted God's plan. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
(00:00:00) Libra Season! Friendships, Rituals & Red Flags (00:00:01) Intro Trailer (00:01:30) LIBRA LEMON DROP RECIPE (00:05:16) ANNOUNCEMENTS (00:07:38) KIKI'S BOOK CLUB (00:11:23) XOMAN PODCAST (00:13:47) HEDONISM WITH WORST BEHAVIOR TOUR STARTING AT $1650 (00:17:26) LIFERX USE CODE COCKTALES (00:22:13) WEIRD SEX (00:44:19) SOAKINGWET.COM USE CODE COCKTALES (00:47:16) DISSAPOINMENTS 7 THE JOY OF SHOWING UP (01:03:15) I'M CURIOUS TO KNOW (01:05:01) advice - send yours advice@cocktalespod.com This week on CockTales: Dirty Discussions, Kiki and Medinah are back with an unfiltered girl chat—no guest, just us! We kick things off with a Libra Lemon Drop cocktail and dive into Libra season vibes, astrology, and friendship dynamics. From growing apart after kids to showing up for friends' milestones, we get real about what it means to maintain connections through life's transitions.We also share self-rituals, birthday traditions, and our takes on communication struggles—whether it's boring conversations, copycat friends, or partners who just won't open up. Of course, it wouldn't be CockTales without a wild story, and this week's birthday cake incident will have you cackling. Plus, Indecisive Diane drops in with advice, and we tackle listener questions about threesomes and friend drama.Pour a drink, press play, and let's talk friendships, growth, and keeping it spicy.
Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From tight banding and rib cramps to stitch-like pain and breathlessness, we unpack what it feels like, why it happens, and how to manage it. Neurologist Kate Petheram joins us to explain the science behind the symptom, and we hear from people living with MS who share their personal experiences and tips for coping with this unwelcome embrace.Episode NotesThe MS Hug - info from the MS Trust: mstrust.org.uk/a-z/ms-hug MS Pain - info from the MS Trust: mstrust.org.uk/a-z/painStream for MS - Fundraising challenge from MS Trust: mstrust.org.uk/get-involved/fundraising-and-events/ms-trust-exclusives/streamforms
Why Your Child's 'Growing Pains' Are A Warning Sign for Pelvic Misalignment | The Prime Podcast - Episode 339 Is your child waking up at night complaining of deep, aching leg pain? As a parent, you've likely been told it's just "growing pains"—a normal phase they'll eventually outgrow. But what if that common advice is wrong? In this crucial episode of The Prime Podcast (Episode 339), Dr. Skip and Dr. Julie Wies expose the truth behind this widespread misconception. They reveal why "growing pains" are often a major warning sign of an underlying structural issue: pelvic misalignment. Learn how simple childhood tumbles and falls can create imbalances in the pelvis, leading to nervous system interference and causing the frustrating, recurring leg pain that keeps your child (and you) up at night. Discover the tell-tale signs that the pain isn't from growth, such as when it consistently affects only one leg. The doctors explain how this core issue can be connected to other common childhood conditions like chronic constipation, early motor delays, scoliosis (curvature of the spine), and even painful PMS in the teen years. Most importantly, get empowered with simple, at-home checks you can perform to spot these subtle imbalances in your child's posture and muscle development. Dr. Skip and Dr. Julie advocate for a proactive, natural approach to health that addresses the root cause of the pain, rather than just masking the symptoms with medication. If you're tired of feeling helpless and are looking for real solutions for your child's discomfort, this episode provides the valuable insights and actionable steps you need to foster a foundation of true health and proper alignment for your family. MEDICAL TERMS EXPLAINED Subluxation: A chiropractic term for a misalignment or altered position of the vertebrae or pelvic bones, which can interfere with the nervous system's ability to communicate effectively with the rest of the body. Pelvic Misalignment: A condition where the pelvis is not level, balanced, or symmetrical. This forces the body to compensate for the imbalance, often leading to uneven weight distribution, muscle strain, joint dysfunction, and pain, particularly in the lower back and legs. Nervous System Interference: When a subluxation or misalignment puts pressure on, irritates, or distorts nerves, it disrupts the flow of vital information between the brain and the body. This interference can negatively impact muscle function, organ health, developmental milestones, and overall well-being. KEY TAKEAWAYS Pain is NOT a normal part of growth; it is a critical signal that indicates an underlying issue. "Growing pains" that consistently occur on one side of the body are a strong indicator of a structural imbalance, not uniform growth. The primary cause of these pains is frequently an unlevel or misaligned pelvis, often resulting from accumulated falls and minor traumas experienced throughout childhood. Parents can learn practical, simple methods to observe and identify signs of postural and muscular imbalances in their children at home. Adopting a proactive approach, particularly through chiropractic care, can effectively identify and correct the underlying structural causes, offering a real and lasting solution beyond temporary symptom management. CHAPTERS / TIMESTAMPS 00:00 - Introduction: "Mom, My Legs Hurt" - Setting the Stage for Episode 339 00:56 - Growing Pains: Are They Fact or Fable in Pediatric Health? 02:22 - Unpacking the #1 Cause: Pelvic Misalignment from Childhood Trauma 04:12 - The Surprising Link: How Infant Issues (Colic, Crawling Delays) Predict Future Pains 04:44 - The Critical Clue for Parents: Why Does Only ONE Leg Hurt? 05:49 - Diving Deep into the Neurology of Pain: How Imbalances Cause Muscles to Overwork 07:32 - A Parent's Guide: Simple Ways to Spot Imbalances in Your Child at Home 11:28 - Practical Application: At-Home Posture Checks You Can Do Tonight 17:20 - Beyond Structure: The Nutritional Link – Could It Be Magnesium or Iron Deficiency? 19:27 - Empowerment for Parents: You Are Not Helpless – The Proactive Solution for Lasting Relief If your child is experiencing persistent leg pain, constipation, or you've noticed postural irregularities, it's crucial to investigate the root cause. To learn more about how pediatric chiropractic care at Prime Family Chiropractic Centers can help restore balance and function, please visit our website Links:
In this 'EPISODE 430 UNPRECEDENTED TROUBLE--BIRTH PAINS--HUMAN HISTORY--WHERE ARE WE TODAY? WILL A RAPTURE KEEP IS FROM OUR TROUBLES? WILL YOU LOSE FAITH OR ENDURE TO THE END?' author and host Elbert Hardy of itellwhy.com, shows from the scriptures how the Rapture comes unexpectedly in Christ's timing, not ours. Jesus predicted Birth Pains on planet Earth that we Christians must endure to the end. Will you stay to be one of them?Go to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.
In light of the recent events this past week, join us as we look to the Scriptures and see how God helps us to grow through the groans of life.
School Behaviour Secrets with Simon Currigan and Emma Shackleton
Ever tried every de-escalation strategy in the book—calm voice, supportive stance, soothing words—only to watch a student keep spiralling? The problem isn't you. The problem is that de-escalation on its own isn't enough. In this episode of School Behaviour Secrets, we reveal why de-escalation so often fails in the heat of the moment, and introduce a new way of thinking about pupil behaviour: the PAINs framework (Primary Areas of Internal Need). Discover the five hidden stressors that keep kids dysregulated—physical, emotional, cognitive, social, and prosocial—and how to compensate for them so pupils don't tip into crisis in the first place. If you're tired of firefighting meltdowns and want practical strategies to prevent them instead, this episode is packed with insights you can use in your classroom tomorrow. Links: Download the SEND Behaviour Handbook for FREE Get more free resources about SEMH from Beacon School Support from this page
Join us for an incredible Church History experience by spending four days with us in Kirtland as we do an intensive workshop on site and in an amazing period mansion. Lectures and discussions will happen everywhere we go. Check out the itinerary and cost at outofthedust.org. We would love to have you with us!In this episode Kerry and Sherilyn Farnes dive into the history of what was happening in Missouri. They help you understand how what was happening in Kirtland corresponds with what was happening in Missouri, and the things that led to the persecution in Missouri. They then explain how this helps us understand the revelations, and what it has to do with us and our lives. They look at the lives of people like Edward, Lydia, and Emily Partridge, or John Murdock, to help us understand how we can sacrifice, be consecrated, deal with difficulties, and draw nearer to Christ. They go into the tarring and feathering of Edward Partridge and Charles Allen, and also the destruction of the printing press. We are grateful for our executive producers, M. Rosema, B. Fisher, J. Beardall, D. Anderson, and H. Umphlett, and for all our generous and loyal donors. We are also very grateful for all our Patreon members. We are so thankful for Beehive Broadcasting for producing the podcast and for Rich Nicholls, who composed and plays the music for the podcast.
The 3 specific benefits you'll gain by listening to the end of this episode are: 1. You'll feel validated and less alone that your inner world emotional pains are pretty much universal amongst husbands. 2.You'll be able to put words to the background lack of fulfilment you experience and find a powerful solution for it. 3.You'll understand you are never locked in Same-Shit-Different-Day permanently and that you have the omni-present power to change your situation for the better. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
I'm always asking questions. The fun begins when you start researching for answers. Such as… Why is it so difficult to live a life whose foundation is in the present and not the past? Plus… returning to work after a weekend, why is it such a difficult task? I'm Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it's my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It's still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
I'm always asking questions. The fun begins when you start researching for answers. Such as… Why is it so difficult to live a life whose foundation is in the present and not the past? Plus… returning to work after a weekend, why is it such a difficult task? I'm Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it's my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It's still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Click To JOIN! Just Keep Learning NewsletterI WILL HELP YOU GET CLARITY, BUILD YOUR GROWTH MINDSET AND OWN YOUR BIG DREAMSIn this episode of Just Keep Learning, we dive into one of the biggest challenges new creators and entrepreneurs face—figuring out what business to start. Justin shares his personal journey of moving from idea overwhelm to clarity and introduces two powerful frameworks:The Ikigai method and his original 8 Ps of idea generation (Practice, People, Pondering, Passion, Problems, Products, Pains, Payment).Whether you're a multipassionate creator or starting from scratch, this episode will help you generate 4–5 solid business ideas and build momentum without overthinking.
In this episode, Alex breaks down Jesus's teaching from Matthew 24:3-8 about the signs of the end times and what He meant when He called them "birth pains." Discover why wars, earthquakes, and false messiahs aren't immediate signs that the end is near, and how understanding this truth can bring peace instead of fear.Key Points Covered:* Why the disciples asked Jesus about the signs of His coming* The problem with fear-based interpretations of current events* How birth pains help us understand God's timeline* What it means to be ready without being alarmed* Why these signs will continue until Christ's returnFrom the Amen Podcast, hosted by Lokelani and Alex, this biblical teaching helps Christians navigate end times discussions with wisdom and peace rather than panic and speculation.Bible Passage: Matthew 24:3-8Support the podcast: AmenPodcast.com/donate Website: AmenPodcast.comAfter the Amen segment: How can viewing current troubles as birth pains change your perspective? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com
In this episode, Alex breaks down Jesus's teaching from Matthew 24:3-8 about the signs of the end times and what He meant when He called them "birth pains." Discover why wars, earthquakes, and false messiahs aren't immediate signs that the end is near, and how understanding this truth can bring peace instead of fear.Key Points Covered:* Why the disciples asked Jesus about the signs of His coming* The problem with fear-based interpretations of current events* How birth pains help us understand God's timeline* What it means to be ready without being alarmed* Why these signs will continue until Christ's returnFrom the Amen Podcast, hosted by Lokelani and Alex, this biblical teaching helps Christians navigate end times discussions with wisdom and peace rather than panic and speculation.Bible Passage: Matthew 24:3-8Support the podcast: AmenPodcast.com/donate Website: AmenPodcast.comAfter the Amen segment: How can viewing current troubles as birth pains change your perspective? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3090: Kate Galliett explains how lingering aches and pains are often the body's response to specific signals, not an unavoidable part of aging or something to simply push through. By debunking common myths and introducing the Signal/Response Principle, she offers practical ways to identify and change the signals causing discomfort, through movement, rest, and reducing inflammation, so you can take control of your body's health. Read along with the original article(s) here: https://fitforreallife.substack.com/p/ask-this-question-if-you-want-to Quotes to ponder: "What signal is my body responding to?" "Your body is always responding to the signals it receives. Every day. Until you die." "Movement signals to your body that it should upkeep and upgrade the muscles, tendons, ligaments, bones, and joints in your body." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3090: Kate Galliett explains how lingering aches and pains are often the body's response to specific signals, not an unavoidable part of aging or something to simply push through. By debunking common myths and introducing the Signal/Response Principle, she offers practical ways to identify and change the signals causing discomfort, through movement, rest, and reducing inflammation, so you can take control of your body's health. Read along with the original article(s) here: https://fitforreallife.substack.com/p/ask-this-question-if-you-want-to Quotes to ponder: "What signal is my body responding to?" "Your body is always responding to the signals it receives. Every day. Until you die." "Movement signals to your body that it should upkeep and upgrade the muscles, tendons, ligaments, bones, and joints in your body." Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a Positive Review!In this episode Val & Nathan feature a powerful article titled, "What Can I Do?" by political analyst and friend, Brian Dille, exploring how to find common ground amid political and ideological divides. Discover actionable insights on how to engage in meaningful activism, focus on shared values, and build bridges instead of walls. This episode is a thoughtful exploration of how to transcend current limitations while honoring our developmental paths.00:14 Introducing the Transcending and Including Series01:52 The Inspiration Behind the Series04:30 Introducing Brian's Article14:38 Reading Brian's Article: What Can I Do?28:14 Effective Local Advocacy28:51 Mitigating Harmful Policies29:24 Making Your Voice Heard30:20 The Power and Limits of Protests32:09 National Efforts and Local Impact34:03 Conclusion: Taking Action and Self-Care35:11 Transcend and Include: Bridging Ideological Divides44:33 Finding Common Ground in Political Discussions56:16 Real-Life Examples of CollaborationSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website
In this radio segment you will hear stories from my 3 guests: Chelsea DeVries, Gregory Proctor, and Terraine Brown share how they personally navigate though the pains of life and getting back up after life's circumstances.Show Theme: Navigating through Pain..Getting back up after life's circumstances- What is a trial or tribulation you had to overcome?- How do you remain steadfast during the storm?- What keeps you motivated despite everything that is happening?- How has faith, spiritual discernment or religion played a factor into your story?Chelsea DeVriesPublicistThe Smart Cookie Philesthesmartcookiephiles.comTerraineBehind The Shades Coaching https://www.behindtheshades.ca"Change begins with you and happiness starts from you."behindtheshadesinterviews@gmail.comGregory ProctorFounder / Host, Kut2ThaChase PodcastW www.k2tcpodcast.comE gregory@k2tcpodcast.comGENESIS'S CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskemp If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email
Send us a textEver feel like you are stuck while everyone else seems to be moving forward?This episode kicks off with a listener question that hits home. A 29-year-old feels like his friends are ahead in life with careers, families, and homes. Kyle gives it to us straight. The truth is you are not behind. You are just measuring your progress with someone else's scoreboard.From there, we dive into the story of Tyron Smith. From a quiet kid in Moreno Valley to an elite NFL tackle, Tyron seemed to have it all. But behind the scenes, he was fighting to protect something deeper. His peace. His boundaries. His future.This one is not just about football. It is about healing from family pressure, making hard choices, and refusing to let guilt write your story.
This was an interesting week in the Acement. Our friend Dan O'Brien came in with his documentary film partner Steve LaBonte thinking they were filming the podcast when we wanted them as the guests. Dan is a comic that has performed with us and now films amazing documentaries with Steve. They are currently working on "Waves Of Laughter", a film about RI comedy. Check out the trailer at https://www.youtube.com/@WavyLaughsStudioCheck out Ace at https://www.aceaceto.lol/ and Scott at https://scotthigginscomedy.com/
Hi friends, happy Wednesday! You know, lately I've noticed something strange. It feels like every celebrity these days is... jacked. Like, not just in “good shape.” I'm talking veins popping out of places I didn't even know veins existed. I mean, back in the day, you had, what? 2 or 3 action stars. But now? Even the comedians are huge. Like, why is Jim from the Office looking like he's training for the Olympics?? All this got me thinking… When did we get so obsessed with muscles? Because I don't remember Leonardo DiCaprio or Harrison Ford being jacked. They were just normal dudes. Where did it start? And is it even healthy to be so muscular? Today, we're taking a little trip back in time to talk about the sweaty, sexy, and strange and Dark History of… bodybuilding. I appreciate you for coming by, and tune in next week for more Dark History. I sometimes talk about my Good Reads in the show. So here's the link if you want to check it out. IDK. lol: https://www.goodreads.com/user/show/139701263-bailey ________ This podcast is Executive Produced by: Bailey Sarian & Kevin Grosch and Joey Scavuzzo from Made In Network Head Writer: Allyson Philobos Writer: Katie Burris Additional Writing: Jessica Charles Research provided by: Coleen Smith Special thank you to our Historical Consultant: Natalia Mehlman Petrzela, Professor of History at The New School and author of “Fit Nation: The Gains and Pains of America's Exercise Obsession” Director: Brian Jaggers Editing: Julien Perez Additional Editing: Maria Norris Post Supervisor: Kelly Hardin Production Management: Ross Woodruff Hair: Angel Gonzalez Makeup: Bailey Sarian ________ Get started today at https://www.stitchfix.com/darkhistory to get $20 off your first order, and they'll waive your styling fee. That's https://www.stitchfix.com/darkhistory. Head to https://www.squarespace.com/DARKHISTORY for a free trial. And when you're ready to launch, use OFFER CODE DARK HISTORY to save 10% off your first purchase of a website or domain.