Podcasts about Pains

Bonus Episode 157: HVAC Zoomies Podcast – The Pains of Spain and the Canadian Grand Prix Preview Join hosts Rhydon and Rachael for another high-energy HVAC Zoomies bonus episode, where they blend personal and industry updates on their lives in HVAC with Formula 1 deep dives and bold predictions. What's Inside: HVAC Catch-Up (1:00–15:00) Rachael's latest apprentice updates Summer's surge in service calls—and juggling sales while on the job Rhydon's recent job transition adventures and catching rooftop changeouts in the wild. Spanish Grand Prix Recap (15:00–27:00) Key takeaways, tire strategy shifts and standout driver performances on the Barcelona circuit. Canadian Grand Prix Preview (27:00–38:00) Talking points to watch: High track evolution, unpredictable weather gambles and the “groundhog” conundrum at Circuit Gilles Villeneuve. Bold Predictions (38:00–End) Our picks for who will shake up the standings in Montreal—and why this weekend could once again rewrite the championship narrative Enjoyed the blend of HVAC insights and F1 action?

Legendary writer Larry Stone joins Dave Softy Mahler and Dick Fain to talk about the Mariners downfall after another sweep and what the offense has quickly become, what's next and trade plans for the deadline, and the pains watching OKC get close to a title.

John and Ben break down the Twins' success week in Sacramento against the A's and less successful series against the Toronto Blue Jays. Then they break down the monumental loss of Pablo Lopez, the (hopefully) shorter loss of Zebby Matthews, and the next starting pitchers the Twins have if someone else goes down. Plus, a look at Bailey Ober's plummeting velocity, signs of life from Royce Lewis, and Trevor Larnach's sneakily good season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing a tiny human? Your body's working overtime - and sometimes, it absolutely lets you know.This episode of Call the Midwife, our expert-led mini-series by Growing the Podcast, is all about the physical changes and discomforts of pregnancy. From the sharp twinges of round ligament pain to the deep pelvic pressure of Symphysis Pubis Dysfunction (SPD), we unpack what's typical, what might need further support, and what can actually help.Why back pain, hip tightness, and rib discomfort are common in pregnancyWhat causes round ligament pain and how to ease itSymphysis pubis dysfunction (SPD): symptoms, support and practical strategiesLeg cramps, rib flare, and how to soothe nighttime achesRed flags: when discomfort might signal something moreWhen to seek support from your midwife, GP or a women's health physioPregnancy pillows (like Sleepybelly) to support your bump, back and hipsPelvic-friendly movement and alignment tipsSupport belts, heat packs and when to reach for extra helpThis episode is proudly supported by Sleepybelly, the ultimate pregnancy pillow trusted by thousands of Australian mums and endorsed by health professionals.Use code GROWING10 for 10% off and enjoy a 30-night risk-free trial at sleepybelly.com.auWhether you're newly pregnant or deep in your third trimester, this episode is your go-to guide for navigating physical changes with comfort and confidence.Share it with a fellow mama-to-be, and don't forget to hit follow wherever you listen.In this episode, we cover:Tools & Tips We Mention:Follow us on Instagram: @growingthepodcast

Episode 123 - Combat Aches and Pains with Nutritionist, Emily Foster and What Is Achalasia! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of Command Control Power, the hosts discuss recent events including a vacation and the ACEs conference. They dive into a detailed troubleshooting story involving QuickBooks server issues and explore the challenges associated with setting up Windows PCs and QuickBooks for clients. Additional topics include managing one password admin access for clients and a debate over using cases for Macs. The episode also highlights the 10th anniversary of the Mac Admins community and offers useful insights for managed service providers.   00:00 Introduction and Greetings 00:08 Vacation Recap: London and Spain 01:11 The Sunday Roast Experience 01:52 Yorkshire Pudding and British Cuisine 03:50 Party in Spain: Music, Conversations, and More 08:50 Back to Work: QuickBooks Troubles 28:46 QuickBooks Desktop vs. Online: The Cost Debate 29:11 Client's PC Purchase and Windows Upgrade Issues 30:12 Navigating Windows Setup and Software Challenges 31:00 Billing and Discounted Rates Discussion 33:00 Two-Factor Authentication Troubleshooting 35:11 One Password Support and Admin Access 47:10 Mac Admins Community and Personal Anecdotes 49:50 Client Device Trade-In and Repair Issues 51:58 Case or No Case: Protecting Your Devices

Listen to Pastor Marc preach from Mark 13:1-13, observing how we must persevere in faith to the end, without panicking along the way.

Jennifer Stumm is a celebrated violist. She has performed at Carnegie Hall, the Berliner Philharmonie, the Kennedy Center and Amsterdam's Concertgebouw  among many others. She's done solo tours in Ireland and the UK, and she's won a number of competitions. She's the founder of Ilumina, a Brazil based artist collective. And she's a speaker with her own TED talk.My featured song is “Aches and Pains” from the album Summer Of Love 2020. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH JENNIFERwww.jenniferstumm.com_________________________ROBERT'S RECENT SINGLES:“DAY AT THE RACES” is Robert's newest single.It captures the thrills, chills and pageantry of horse racing's Triple Crown. Called “Fun, Upbeat, Exciting!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS___________________“MOON SHOT” reflects my Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

Herh!! Pains

Jeremy White, Lead Pastor May 22 & 25, 2025 Valley Church

On this episode Ryan Sharp from Coming this Summer podcast makes a guest appearance without his cohorts, is cohorts a word? Anyway Carmen talks about how on the previous pod without Ryan how he still called Ryans name. Thus phantom pains of feeling he was there but he was not. Also we talk about some bad Advent calendars, Halloween candy overload and how to get rid of it and much more.

Get ready to bang your head, metal warriors! CHRIS AKIN PRESENTS... cranks it up with Your Spirit Dies' Brandon Byers. Their debut MY GNAWING PAINS WILL NEVER REST brings extreme heaviness that'll rattle your bones. Byers dishes on signing with MNRK Heavy, writing anti-spiritual bangers without hating on faith, and why new bands get ignored. Europe tours are coming—tune in for the chaos!NOTE: Everything said here, and on every episode of all of our shows, are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.Follow us for more riff-heavy episodes!Get a free Rumble Account so you can comment! https://rumble.com/register/classicmetalshow/Get commercial free versions of our episodes, advance releases and exclusive content by subscribing to Rumble Premium! https://rumble.com/premium#MetalPodcast #YourSpiritDies #HeavyMetal #ExtremeMetal #ChrisAkin

Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 15% off the total purchase *Excluding mini skein bundles or knitting needles* May Code - MAY25VP Podcast Episode 28 - Knitting Aches and Pains. This episode includes Casey's interview with Dr. Stephen Reinlie from Next Level Chiropractic about knitters' aches and pains. Podcast Episode 148 – The Ergonomics of Handknitting, Knitting Q&A. This episode includes Casey's interview is with Carson Demers and his book Knitting Comfortably: The Ergonomics of Handknitting. MDK article, Better Know a Sheep: Breeds and Yarns Our links Polly's Instagram Polly's Ravelry Notebook VeryPink Instagram Verypink.com VeryPink Knits YouTube Channel Staci's Ravelry Notebook Sign up for the free VeryPink Knits weekly newsletter

Got a question about this teaching or a teaching from this series? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit it here!⁠⁠⁠⁠⁠⁠⁠⁠ Evil and chaos are raging around the world. This week in Matthew 24:9-14, Jesus tells us what he wants us to do about it!About Music Track: Track: Inspirational Flight Artist: AShamaluevMusic Owner: Aleksandr Shamaluev.

Anthony Signorelli, aka Tony, endured the poor mental health of his wife, until her death due to cancer. With two young daughters at home the challenge was beyond the ability to function. Tony shares his story of trying to support and help his wife during this horrific experience, while running a business and keeping the household together. Tony also share his experience of being adopted at birth, and his findings of the commonalities concerning adoption along the way. He speaks of the natural fear of being abandoned, the fear of being left alone, the pain of having early life dreams squashed, and the feeling of never being able to live up. The risk of suicide plagued Tony's house, and we discuss how much of this chaos began to create another void. Roger shares his own experiences with his mother and her poor mental health, Roger's struggle with depression, writing into grief,  and the much larger theme of finding and living with truth. A vibrant conversation arises about acceptance, forgiveness, grace, allowance, and truth. Tony and Roger are both writers, and they have clearly spent thousands of hours by themselves figuring shit out. The net result of this episode is one of vulnerability, sharing, learning, and growing. The nuggets and valuable takeaways are many. The book:Daddy, Why Were You A Drug Addict?: Winning the War Amid My Angel and Devil Withinby Roger Ray BirdISBN 979-8218286651Available on Amazon for $11Roger's social directory: HERE

Psalms of Ascents - Embrace both the sufferings and deliverance of Christ, for these are God's chosen means if uniting you to Christ's blessings.

Today on the show we have Ryan Seams, the Head of Customer Success at  AssemblyAI.In this episode, Ryan shares his experience transitioning from Deloitte to the fast-paced world of startups, where he spent nearly a decade at Mixpanel scaling customer success and navigating product analytics.We then discussed the evolution of pricing models — from events-based to monthly tracked users and back again — and how that shaped customer behavior, retention, and satisfaction.We wrapped up by discussing how AI-native companies like  AssemblyAI are redefining usage-based pricing, customer segmentation, and churn forecasting in a rapidly changing landscape.Mentioned ResourcesAssemblyAI Mixpanel Google Analytics Adobe Omniture OpenAI Churn FM is sponsored by Vitally, the all-in-one Customer Success Platform.

Welcome back to the Longevity Muscle Podcast for part 2 with 3x Lightweight British Champion, UIBBN World Champion, INB Winner, WNBF World's Contender & Lifetime Pro Natural Bodybuilder Dean Garratt.00:57 Training Smart at 55 for Longevity 01:52 Dean's Weekly Training Frequency 02:33 Dean's Training Split 02:39 Managing Aches and Pains in Your 50s 03:41 What Dean Would Change if He Competed at 55 06:22 Why Dean Stopped Competing in Bodybuilding 09:47 Training Less but Lifting Heavy Over 50 12:04 Staying Shredded and Happy at 55 16:49 Dean's Tips for Building Muscle After 50 18:49 How Fat Loss Boosts Motivation Over 50 20:00 Dean's Daily Diet and Full Meal Breakdown 24:37 4 AM Workouts and Their Longevity Benefits 27:24 Public Gym vs Home Gym for Lifters Over 50 29:11 Daily Protein Intake After 50 30:06 Carbs and Fats: Dean's Over-50 Macro Plan 31:38 Carb Timing for Fat Loss - Is It Worth It? 34:23 Dean on Cheat Meals at 55 37:02 Mindset, Happiness, and Spirituality in Fitness 37:35 Dean's Mental Approach to Aging 41:19 Lifting Philosophy and the Pursuit of Happiness Thanks for listening! Please share and subscribe!Follow us on IG:DeanKennyLongevity MuscleLongevity Muscle Magazine                                                                                                  Longevity Muscle PodcastLongevity Muscle Store is now live! Click here to join our email list for early access to exclusive drops, plus receive the latest edition of Longevity Muscle Magazine and unlimited access to our entire archive of articles. Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world

durée : 00:23:17 - Les goûts d'ici en Béarn Bigorre - Avec sa boulangerie situé Avenue Trespoey à Pau, Quentin Deslandes met à l'honneur le levain naturel et les farines anciennes dans une démarche 100 % bio qui a du sens.

The boys are feeling their ages, and birthdays are near!

Sunday worship service May 11th, 2025Digital Bulletin: https://bit.ly/43ka8dMSermon - From Birthing Pains to JoyMessage by Rev. Hannah Adair BonnerScripture reading of John 16:16-24Music by John West and the HUMC Chancel Choir

Got a question about this teaching or a teaching from this series? ⁠⁠⁠⁠⁠⁠⁠⁠Submit it here!⁠⁠⁠⁠⁠⁠⁠ Curious how and when the world will end? So were Jesus's earliest disciples! This week Jesus tells us what to expect and what the universe has in common with a pregnant womanAbout Music Track: Track: Inspirational Flight Artist: AShamaluevMusic Owner: Aleksandr Shamaluev.

Paul calls the church at Galatia his “Dear Children” and then he says he feels as if he is going through labor pains over them again. Why would he say this? A man can't have labor pains because a man cannot have children. What did Jesus say to Nicodemus in John 3? “Unless a man be born again, he cannot see the kingdom of God.” Paul has labored, his life threatened everywhere he went as he travels around spreading the gospel, telling people how be saved. Those that hear the gospel and are obedient, Paul calls them his “Children” because their new birth took place under his ministry. The re-birth process was hard but well worth it because when he gets results, there is joy just like when a newborn baby comes into the world. And now they are believing someone else's teachings that is undermining everything he taught them and he says he is feeling those pains all over again.

Register You Interest In Giving Blood @ Brixton Blood Donor Centre on May 31st:https://forms.office.com/pages/responsepage.aspx?id=9LWjm3Cj2k2_USDAvDQ3VA_RhnA6tulCqlAYRDxCnOZURDQ5OE5JWExUNUxJNkIzVFVIUjBNQjZRUS4u&origin=lprLink&route=shorturlGot a Dilemma? https://www.thenewblxck.com/dilemmaInterested In Securing Shares In THE NEW BLXCK -https://app.seedlegals.com/en/pitch/c_VoSPUCwhTo/The-New-BlxckAny questions about this investment opportunity, please contact Brent@TheNewBlxck.com► Join Our Discord Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.com/invite/hm5tzrYcFZ► Follow Us On IG: https://www.instagram.com/thedayaftertnb/► Join us on X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheDayAfterTNB► Subscribe: https://www.youtube.com/channel/UC28MEN3o7O1zlBM-oxQCY_w► Email Us: TheDayAfter@THENEWBLXCK.com#news#CurrentAffairs#Sports

JEN'S NEW COMEDY SPECIAL COMES OUT JUNE 5! // You're not as old as you think you are. So many of the aches and pains that people attribute to aging are more likely from stress. Jen also talks about: The conclave to elect a new Pope Letting go of opportunities that are no longer meant for you   PATREON: Join Jen's Patreon here and get instant access to great content + Jen's “State of the Dumpster Fire” chats   UPCOMING SHOWS 5/7 - COLUMBUS  5/10 - NYC    EMAIL LIST: Join Jen's email list! YOUTUBE: Jen's Youtube channel

We were very fortunate to have Brandon Byars from Your Spirit Dies on the podcast to talk about their new album, "My Gnawing Pains Will Never Rest". Enjoy!Your Spirit Dies Socials: Twitter: https://x.com/yourspiritdiesInstagram: https://www.instagram.com/yourspiritdies/Facebook: https://www.facebook.com/yourspiritdies/TikTok: https://www.tiktok.com/@yourspiritdiesYouTube: https://www.youtube.com/channel/UCcmiGdMJwWP7MDCBl0J95EgApple Music: https://music.apple.com/us/artist/your-spirit-dies/1495918048Spotify: https://open.spotify.com/artist/0iLA9qNrXngiyQqZjcnwxtBandcamp: https://yourspiritdies.bandcamp.com/album/my-gnawing-pains-will-never-restWebsite: https://yourspiritdies.com/Grab some GNP Merch!: https://goodnoisepodcast.creator-spring.com/Check out the recording gear we use: https://www.amazon.com/shop/goodnoisepodcastSupport the show on Patreon: https://www.patreon.com/goodnoisepodcastGood Noise Podcast Socials:Twitter: https://twitter.com/good_noise_castInstagram: https://www.instagram.com/goodnoisepodcast/Facebook: https://www.facebook.com/goodnoisepodDiscord: https://discord.gg/nDAQKwTYouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJASpotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHiAll other streaming platforms: https://linktr.ee/goodnoisepodcastBandcamp: https://goodnoiserecords.bandcamp.com/

The Show Presents: Full Show On Demand May 6, 2025

The Show Presents: Full Show On Demand May 6, 2025

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

durée : 00:07:57 - La chronique de Zazie Tavitian - par : Zazie Tavitian - Elle privilégie des variétés anciennes de farine et propose un pain au pur levain à fermentation longue, issu de filières n'utilisant pas d'intrants chimiques.

Dr. Victor Vogel, a former oncologist turned flight instructor, founded the nonprofit Susquehanna STEM to the Skies to improve STEM education in rural Pennsylvania. The aviation-based STEM program was launched to address declining science and math scores among students, especially after the COVID-19 pandemic. By combining aviation concepts with hands-on learning, the program offers a powerful way to teach science, technology, engineering, and mathematics in real-world contexts. Victor discovered that aviation offers rich, practical applications for STEM—such as flight navigation, time-speed-distance calculations, weight and balance, and engineering challenges. At the heart of the program is a Redbird FMX full-motion flight simulator, which draws students to the airport and anchors immersive educational experiences. Victor quickly learned that involving educators—not just pilots—was critical. Today, the board includes school superintendents, career technical center (CTC) leaders, and drone experts. Students experience aviation careers beyond piloting, including aircraft maintenance, drone operation, medical helicopter crews, and aerospace engineering. Field trips, Girl Scout and Boy Scout aviation badge events, career fairs, and summer STEM camps all expose kids to high-demand aviation-related fields. Programs often include time in the simulator, tours of LifeFlight helicopters, and visits to maintenance hangars and paint shops. Partnering with Sun Technical Institute, the program offers career-track students opportunities to fabricate metal airplanes and build Mars rover kits. A Redbird J desktop simulator expands access for physically challenged students. Another initiative included building a pedal-powered Piper Cub with students, demonstrating how aviation and vocational trades can intersect creatively. Several success stories highlight the program's impact. One former flight attendant is now a multi-rated certified flight instructor after a single inspiring simulator session. Others have moved on to flight schools, the Air Force Academy, or regional airline careers. The program's ripple effect is also reaching educators. One high school band director attended the AOPA High School STEM Symposium, launched an aviation club, and introduced aviation curriculum into his school. The organization was incorporated as a 501(c)(3) in late 2020—just as the COVID-19 pandemic was surging. Despite the initial slow progress, Victor journaled his efforts during the pandemic, later publishing them in his book Pains and Planes, which captures both the struggle of cancer patients during COVID and his dream of launching a STEM nonprofit. Looking forward, Victor emphasizes the importance of finding volunteers—especially retired pilots, mechanics, teachers, and educators. He believes many people are simply waiting to be asked to contribute. He encourages others to replicate this aviation nonprofit model in their own communities by starting with educators, partnering with local airports, forming a nonprofit, and reaching out to media for visibility. For those inspired to launch a similar STEM and aviation program, Victor recommends building partnerships with school districts and intermediate units, seeking grants and donations, and always putting student engagement first. His program shows that aviation-based STEM education can uplift rural students and guide them toward rewarding careers. To learn more or get involved, visit www.stemtoskies.org or contact Victor at vvogel@aol.com. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Flights forced to reroute mid-air as Pentagon-bound chopper disrupts DCA traffic Tweet: near misses involving two DCA flights NTSB Preliminary Report on Rob Holland crash Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

Aujourd'hui nous sommes le vendredi 2 mai, de la deuxième semaine de Pâques et nous faisons mémoire de saint Athanase, évêque et docteur de l'Église.Évêque d'Alexandrie au 4ème siècle, Athanase luttera sans cesse pour l'intégrité de la foi l'Église contre l'hérésie d'Arius, qui nie la divinité du Christ. Il le paiera de vingt ans d'exil sur quarante-six d'épiscopat. Avec lui, demandons de toujours mieux connaître le Christ pour l'aimer... Chaque jour, retrouvez 12 minutes une méditation guidée pour prier avec un texte de la messe ! A retrouver sur l'application et le site www.prieenchemin.org. Musiques : Qui donc est Dieu ? de interprété par Ensemble vocal Paul Bardon - Liturgie des Heures, volumes 2 et 3 © ADF-Bayard Musique ; Letting go de Keri Newdigate interprété par Keri Newdigate - Still Waters © Creative Commons by-nc-sa license from Magnatunes.

Spring has sprung so it’s time to get into the greenhouse! In this episode, Alex and Andrea investigate the differences between mother and caretaker, the privilege of home upkeep, and why yuppies love windchimes.  More content over on our Patreon!   REQUIRED READING The Hand that Rocks the Cradle. Dir. Curtis Hanson, 1992.    EXTRA […]

Want to grow your dental practice with more new patients but feel stuck? In this episode, Gary Bird breaks down the top three operational systems that every dental office must optimize to support true dental growth. Learn how phone coverage, schedule availability, and same-day treatment systems directly impact your ability to attract and retain patients. Avoid the costly mistake of pouring marketing dollars into a broken infrastructure. Discover how to streamline patient flow, improve conversion rates, and boost production fast. Stay until the end to access a free course on building scalable dental systems and SOPs.Connect with our Host Here ⤵️Website: https://smcnational.com/Website: https://thegarybird.comWant to Master The Business Side of Dental and get free resources?Visit ➡️ https://smcnational.com/dsoacademy*85% of DSO Academy students would recommend it to a friend!_________Join Gary Bird, founder of 3x Inc. 5000 fastest-growing company, SMC National, as he shares proven dental marketing strategies to attract a steady stream of new patients. Whether you're a solo practitioner or part of a larger group, Gary offers actionable insights to help your practice thrive. Tune in Monday through Friday for expert advice on the latest dental marketing trends, real-world challenges, and effective techniques to drive sustainable growth.

In what's probably a weird podcast episode, Ryan, Paul, and Curtis attempt to preorder the Switch 2 live on the episode!Join our Discord: https://discord.gg/kyKdwt9nJcEmail us: ⁠chancetimepodcast@gmail.com⁠

Season 3 Episode 67: How do we bring up hard conversations with preteens? What if we could go through a compelling story with them to teach about trauma, sexual abuse, secrets, the horrors of trafficking, and community? It's not easy, but Carrie Watts is here to help. Crisis of Faith by Carrie Watts is a novel written for teen girls, meant to use the gospel and a compelling narrative to teach as well as entertain. Carrie Watts' website: https://www.carriewatts.com/Carrie Watts' free resource sign-up: https://www.carriewatts.com/#block-b3e75c13407469843db0Door of Hope: Recognizing and Resolving the Pains of Your Past by Jan Frank - mentioned as a tool to help with healing from trauma. ~Get to know the host:Kim Patton's book- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nothing Wasted: Struggling Well through Difficult Seasons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for those struggling through hard times. View the book in paperback, ebook, and audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books | Mysite (kimpatton.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dear Foster Mama letter on Substack⁠⁠⁠Enter email address on Substack for free sample chapters and downloadable PDF called Mama Check-In:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kimpatton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Stories on Her View from Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- listen to Book Therapy episodes here, too.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in Touch with Author Kim Patton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get your first freebie!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads ⁠⁠

Pearl Jam Week, $700 Steak, The Toothache & Heavy Tongue Show, and The King's Disease. Today's cast: Dan, Stugotz, Chris, Jeremy, Jonathan Zaslow, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Keep your focus fixed on Jesus and your home in heaven. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The Pains of Testing

We must be prepared for the challenges of the testing that will be sure to come in the Christian life, passing these tests without falling to the schemes of our spiritual enemy.

The Bulldog and Nate Geary talk Sam Panayotovich about The Masters and the pains of gambling on golf

Plus - Housing costs have rose; Thursday's fortunate/unfortunate stocks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text“How do I protect my child from online hate and cyberbullying?” “My child seems different lately—how do I know if they're being bullied?” “Our family feels helpless—how do we support each other through this?” - In this modern age, bullying isn't just in school anymore. We often bring it home with us on our phones; through social media and the internet. Today, Tonya tells the story of Ava, a talented young artist, whose dreams are crushed by bullies. Jenna and Tom, her parents, travel this rocky emotional road to supporting her, which teaches us valuable lessons. Hear how you can prevent bullying, consider options for recovery, and ask what steps you should be taking. Both for parents with children experiencing bullying and those simply weary of the dangers of bullying, this episode will provide valuable insights and tips to take steps to a healthier, happier life. 

You're doing it all but could there be hidden mistakes hijacking your menopause fitness. Increasing protein, lifting weights, doing high intensity… How can you be this active but not working?  Disclaimer: This could trigger you. The mistakes hijacking your menopause fitness you could be doing on purpose because you were told once this is what you SHOULD DO.  This episode is for all women, and for you. So let's unpack these mistakes hijacking your menopause fitness.  Before anything.. Measure.  If you aren't measuring your body composition - skeletal muscle mass vs. body fat—you won't truly know what's working. I'll link to the 4 Smart scales in my store. You can get a Dexa or go to a gym. #1 Not Consuming Enough Fuel Women are not the same as men on carbohydrate needs. We get little, we disrupt hormones. You are influenced by cortisol, insulin, thyroid, testosterone, growth hormone and the endocrine.   How much fuel do you need? Endocrine dysfunction - ~30-35 calories per kg of FFM in women; but around 15 calories per kg FFM in men. Fat Free Mass (FFM) - say you're 130kg and you have 25% body fat. You need 2923 kcals to keep your body functioning well.   Fueling Your Workouts: Cardio: 30g carbs and 15g protein before Strength: 15g protein before + 30-45g protein after (higher in and after menopause)    Thyroid & Carbohydrates Low carb diets (under 100g) - pivotal point for lower thyroid function.  Serotonin - produced in the gut, declines with low carb diets.  Low-carb diets - don't lead to better weight loss long-term, they cause water loss.   What Happens When You're Under-Fueled?Low Energy Availability from brain (hypothalamus) to body… Hypothalamus signals HPA axis dysfunction Adrenals releases cortisol Thyroid slows metabolism Body conserves energy and breaks down muscle instead of fat for fuel   When You Fast, try one of these: High intensity intervals  Lift heavy weights  High intensity boot camp class  Reduce carbs, maintain a keto-like diet while increasing your walks   Know the Sneaky Mistakes Hijacking Your Menopause Fitness #2 Never REALLY Recovering From Hard Intervals or Hard Workouts  Some bootcamps and spin classes are rapid, high-intensity intervals without adequate recovery. Your cortisol levels during this session accumulate.  It feels like you crushed it, but here's the truth: if you're not giving yourself real recovery, you're not hitting your peak.  When you skip the full recovery, you're not building the strength and power that protect against sarcopenia (muscle loss). Try these: Warm-up A:  Run up a steep hill for 40 seconds Mark that point on the hill Slowly go back down Fully recover, with your nasal breathing. Repeat until you don't make it to the same spot on the hill Warm-up B: Run up a steep hill for 40 seconds Mark that point on the hill Quickly make your way down Cool down within 60 seconds Immediately run up again Repeat until you don't make it to the same spot on the hill They both will feel hard, but only one gets you to your maximum capacity.  The glycolytic fibers - fast twitch that sustain power fatigue quickly. Women have fewer of them than slow twitch and lose twice as fast as slow-twitch fibers. Fast-twitch fibers need power moves — like heavy lifting or box jumps — and plenty of recovery to reload and go again.  You're fooling yourself into thinking you're getting in better shape.  So test yourself… a simple protocol you can do at home. Try a full test battery you can easily do at home - I'll provide access to it in the show notes as soon as it's ready.  Measure. Monitor your waist girth, your body fat percent and your skeletal muscle. Rate your energy, sleep, focus, digestion and elimination. Are you improving, worse or the same? When you're exercising optimally these things also improve. It's not just muscle mass and fat.    Are these Mistakes Hijacking Your Menopause Fitness?   #3 Relying on Caffeine, Bar Codes and Over Emphasis on Packaged Food By nature, your cortisol level is highest at about 8am. You've fasted overnight and if you're not eating soon after waking, especially if you're exercising as a female, your body has stressor on top of stressor: Punched your ticket in midlife (less estrogen, more cortisol) Caffeine (more cortisol)  No fuel (more cortisol)  Exercise (more cortisol)  Fuel before intense exercise.  Fuel again after, especially within the 24 hour period after resistance training or other HARD workouts the need for recovery persists, so it's not just that single meal following activity. #4 Always High and Hard You have never needed high intensity more in your life than whatever age over 40 you are now.  You also need full recovery … between intervals, strength training sets and sessions.  Here's the secret: Muscle gets stronger between sessions. The exercise is the stimulus. The recovery is where fitness happens – the release of hormones, the repair and supercompensation.  Recovery time. Get AT LEAST 48 to 72 hours between hard use of the same muscle groups. Active Recovery. The low intensity movement between your hard sessions is absolutely important in increasing circulation, blood sugar stabilization, improving sleep and mood and overall fitness levels.    Keep It Simple: Movement Time. Walking at the level below where cortisol negatively spikes so you can reduce or optimize it. Short & Intense. Spend small amounts of time in high intensity interval session - where you recover completely between sessions. All Major Muscle Groups. Spend 2-3 sessions a week hitting all major muscle groups or twice to total muscle fatigue. If you're in post menopause, the volume of sets has to be greater compared to a perimenopause woman. Recover. Give yourself at least 48 hours.. 72 is often BEST.  Resources: Flipping50 Membership Flipping50 Insiders Group   Other Podcasts You Might Like: Previous Episode - Is Red Light Therapy the Answer to Aches, Pains and More Movement? Next Episode - 3 Short Strength Training Session Strategies for Women in Menopause More Like This - 12 Strength Training Mistakes in Menopause Robbing Your Results   References: Loucks AB, Verdun M, Heath EM. Low energy availability, not stress of exercise, alters LH pulsatility in exercising women. J Appl Physiol (1985). 1998 Jan;84(1):37-46. doi: 10.1152/jappl.1998.84.1.37. PMID: 9451615. https://doi.org/10.1152/jappl.1998.84.1.37 Naude CE, Brand A, Schoonees A, Nguyen KA, Chaplin M, Volmink J. Low-carbohydrate versus balanced-carbohydrate diets for reducing weight and cardiovascular risk. Cochrane Database Syst Rev. 2022 Jan 28;1(1):CD013334. doi: 10.1002/14651858.CD013334.pub2. PMID: 35088407; PMCID: PMC8795871. https://doi.org/10.1002/14651858.cd013334.pub2 Shulhai AM, Rotondo R, Petraroli M, Patianna V, Predieri B, Iughetti L, Esposito S, Street ME. The Role of Nutrition on Thyroid Function. Nutrients. 2024 Jul 31;16(15):2496. doi: 10.3390/nu16152496. PMID: 39125376; PMCID: PMC11314468. https://doi.org/10.3390/nu16152496 

Episode 95. How To Make Gains With No PainsAnyone that's says “no pain no gain” has no idea what they're talking about. There are so many gains you can make with no pain involved. Doesn't mean there won't be hard runs and tough races and struggles along the way on your running journey. But none of that should be dependent on pain. Give this episode a listen and if you've still got that poster from the 80's or 90's up on your wall that say “No Pain. No Gain”… it's time to take it down. Cheers and thank you for listening to the show. Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...

Red Light Therapy is not just for the rich and the pro-athlete any more! It's a revolutionary tool for midlife women ready to take control of their health, vitality, and confidence. Whether it's about reducing inflammation, relieving pain, or improving skin health, this science-backed therapy is changing the way we approach wellness.  This episode unpacks Red Light Therapy, what it is, how it works and whether it can work on your gut health, plantar fasciitis, knee pain and more.    My Guest: Forrest Smith grew up playing competitive sports in Atlanta and regularly participates in rugby matches and trains CrossFit, which ultimately led him to develop Kineon Lab's Move+: a modular, targeted laser therapy device for neuromuscular pain and inflammation.   What is Red Light Therapy (RLT)? Through the science of photobiomodulation, RLT uses specific light wavelengths to boost cell repair, reduce inflammation, and promote healing—all without the need for medication. He highlights how red and infrared light work in the body to improve blood flow, release nitric oxide, and ease chronic inflammation. What are the benefits of Red Light Therapy? Pain Relief: Particularly for joint pain, osteoarthritis, and conditions like plantar fasciitis. Inflammation Reduction: Especially relevant for women in midlife dealing with hormonal changes, weight loss resistance, and systemic inflammation during perimenopause and menopause. Enhanced Recovery: Promoting healthy blood flow and supporting tissue repair. Gut Health and Mood: Can boost dopamine levels and improve mood, showcasing the gut-brain connection. Support for Autoimmune Conditions: Including asthma and multiple sclerosis, by targeting systemic inflammation. Hormonal Balance: Potential benefits for insulin resistance and thyroid health, with specific mention of Hashimoto's and hypothyroidism. Who will benefit from Red Light Therapy? Women in midlife: Especially those dealing with inflammation, weight loss resistance, and hormonal changes during perimenopause and menopause. Chronic pain sufferers: Individuals with joint pain, osteoarthritis, plantar fasciitis, and other musculoskeletal issues. Those with autoimmune conditions: Including asthma and multiple sclerosis, as RLT may help reduce systemic inflammation. Individuals with gut health concerns: The therapy can boost dopamine levels and improve mood, linking to the gut-brain connection. People struggling with hormonal imbalances: Such as insulin resistance and thyroid issues, including Hashimoto's and hypothyroidism. Athletes and active individuals: Seeking faster recovery and pain relief from injuries. Anyone avoiding pharmaceuticals: Looking for a natural approach to managing pain and inflammation. The Move+ Red Light Therapy The Move Plus is a wearable laser device developed by Forrest Smith and his team. It offers a more affordable option for clinical-grade laser therapy at home, priced under $500, compared to traditional laser devices that can cost $10,000 or more.   Key features of The Move+: Uses medical-grade lasers (not just LEDs) to deliver effective doses of light to the body. Designed with wearability and convenience in mind—Forrest even wears it around his neck during the interview. Helps with pain relief, inflammation reduction, and supporting recovery from injuries. Targets specific areas like the neck, gut, knees, and lower back, and can be used for systemic treatments (e.g., blood dosing through the neck). Backed by research and development, including collaboration with scientific advisors and medical professionals. Approved for travel, with FCC clearance, allowing users to take it on flights and use it while on the go. Questions We Answer in This Episode: How does red light therapy “work”? Could weight loss resistance and insulin resistance benefit from red light therapy?  Can you share success stories of how red light therapy has transformed lives?  What's the best way to incorporate it into a healthy lifestyle? Should the treated area be active or at rest during use?  Can we easily travel with this?  What is the future of red light therapy and similar products? What sets the MOVE+ apart from other RLT devices? Connect with Forrest: Try to The MOVE - Enjoy $100 discount and FREE shipping during this first week of the podcast release!  Facebook Instagram YouTube   Other Episodes You Might Like: Previous Episode - If I Wanted to Reduce My Risk of Heart Disease Post Menopause Next Episode - 4 Exercise Mistakes Hijacking Your Menopause Fitness (and how to fix them) More Like This – Hype or Hip? | Sauna Benefits During Menopause   Resources: Flipping 50 Membership  Flipping 50 STRONGER 12-week program  The What, Why, and When of PRP and Shockwave Therapy  

A writer has unique aches and pains due to the nature of their work: sitting for hours on end, hunched over a computer, typing, fidgeting, etc. Physical Therapist, Melody Garcia, talks about what common ailments she sees among writers and what you can do to prevent and treat your aches and pains.   TWIW: Mickey 17 and a Q1 goals check-in! New Segment: Are You Excited??   Questions / Comments: ActTwoWriters@gmail.com Edited by the GREAT Paul Lundquist 

Frank Furedi – executive director of MCC Brussels – returns to The Brendan O'Neill Show. Frank and Brendan discuss the Trump-Zelensky bust-up, Europe's struggles to rearm and the hollowness of the liberal international order. Celebrate 25 years of spiked. Donate £25 or more to get a year's membership of spiked supporters for half the usual price: https://www.spiked-online.com/donate/  Order Brendan O'Neill's After the Pogrom now from:

Earlier today, President Trump and Senator JD Vance met with Ukrainian President Volodymyr Zelensky to discuss peace—a prospect Zelensky made clear he has no interest in pursuing. Tensions boiled over during a press conference, where Trump and Vance clashed with Zelensky, ultimately putting him in his place before ejecting him from the White House and canceling the event. Meanwhile, the much-anticipated 'Phase One' of the Epstein files has finally been released—and it's a letdown. The so-called revelations? Information that's been floating around online for over a decade. What was billed as a bold step toward transparency and accountability has instead been labeled the Trump administration's first major misstep, with critics dismissing it as little more than a PR stunt. We dive into all this and more on today's episode of Untamed.