This podcast channel provides insights, challenges and practical advice to help you improve your general lifestyle, personal fitness, business endeavours and spiritual growth. For additional visual and written content, please visit greg-thompson.net.
‘Domestic Abuse' is an extract from the upcoming booklet ‘Enjoy The Journey' which will be released on greg-thompson.net.
On today's episode we discus some practical ways to deal with mental health issues and the pressures of life.
On today's episode, we discus some “quotations for living” that can make a genuine difference in your day to day life.
On this episode, we discus how habits affect your day to day life and how to improve your lifestyle by adopting healthy practices.
On this episode we discuss practical ways to deal with injuries and physical pain.
On this episode, we discuss the negative effects of isolation, the power of the sun, and how to find a healthy balance between being alone and spending time with others.
On this episode, we discuss simple ways to overcome fear, anxiety and stress; how to control, manage and overcome them.
On this episode, we talk about what fear is and practical steps you can take to overcome it.
On this episode, we take a look at some of the most important things that you need to know for your first day at a new job.
This week's episode is about discovering 'The Real You'; embracing change and finding new ways to move forward on your path.
This week's contribution is all about fitness and is entitled: KEEPING IT SIMPLE. It's really my version of a start-up pack to get you going, engaged and progressing. Light hearted but very relevant; it includes a breakdown of what I have termed the "HOUSEWORK WORKOUT".
In this week's edition I'm going to share with you the very practical things that I have done when feeling TRAPPED WITH NO WAY OUT. You will learn how I've navigated myself out of the tightest and toughest of corners.
On this episode, we discuss how to deal with a large workload by using the ‘3 to 1’ rule.
On this episode, Greg deals with the subject of stress; providing some simple and practical tips to help identify, alleviate and deal with stress.
On this episode, Greg delivers the message: ‘God Can See You In The Crowd’ — a word of encouragement to those who are feeling alone during this lockdown period.
On this episode, Greg continues his previous podcast on how to handle fear.
On this episode, Greg addresses some practical methods for making this time of global self-isolation meaningful and productive.
On this episode, Greg addresses how to combat a feeling that many people are dealing with during this lockdown period: fear.
On this episode, Greg addresses how we should acknowledge God in all things by providing a series of verses and thoughts to help reinforce this act of faith in a practical way.
On this episode, Greg talks about how to maintain faith during uncertain times.
On this episode, Greg answers a question that he was recently asked: “Can a person die before their time?”.
On this episode, Greg addresses the three pillars that he utilises to ensure effective coaching and counselling with a particular focus on helping younger people.
This podcast channel provides insights, challenges and practical advice to help you improve your general lifestyle, personal fitness, business endeavours and spiritual growth. For additional visual and written content, please visit greg-thompson.net.