Statement that attaches a meaning to a term
POPULARITY
Categories
Host Tim Boyum travels to Tennessee to meet up with Lee Greenwood. As America celebrates 250 years, Greenwood tells us the incredible story behind his hit, "God Bless the USA." From the inception on the tour bus to the stage with Ronald Reagan to an emotional story of singing it after 9/11, the song has defined his career. What you don't know is that the song almost never made it. A limousine trip to a record label executive's house on Halloween changed the course of history.
For two years, Erin did everything the plan told her. Lifting five times a week, cardio five times a week, eating around 1,800 calories. And her body rebelled. Now, she shares how eating more, training less, and finally setting a real deadline got her the first defined legs she's ever seen, at 45. If you're disciplined Monday to Friday and still stuck, listen close.IN THIS EPISODE WE CHAT:Why eating 1,800 calories for two straight years left Erin more stuck, not leanerThe "disciplined all week, loose on the weekend" pattern that quietly cancels out your deficitWhat happened when we did the opposite of what she expected and dropped her training sessionsThe number we raised her calories to, and why the size of that gap floored herThe single question on our very first Zoom that changed how she showed up to everythingWhy her body fluctuated like crazy , and how she learned to stop fearing itThe first-ever defined legs at 45, and what "leanness stacks" really means for her next roundREADY TO GO ALL IN AND BECOME YOUR STRONGEST, FITTEST, AND HOTTEST SELF?
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1941DM Donald Hoffman doesn't let you stay comfortable in your failure story. He calls it exactly that: a story. Like watching a kid cry over a stolen toy in a sandbox. Real in the moment. But not the whole truth. His actual claim goes further. You are already the infinite. Not becoming it. Already it. And the only thing keeping you from knowing that is the belief that your worst moments define you. For anyone raised to feel worthless, he doesn't minimize the weight of that. He says the people given the hardest roads are the ones being trained most deeply to wake up. The path back? Silence. Not meditation as an achievement. Just sitting alone, watching your thoughts without becoming them. That gap between thoughts? That's who you really are. You're not the failure. You're the author writing the whole game. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics failure identity, overcoming shame, Donald Hoffman, consciousness and self-worth, spiritual awakening, letting go of failure, identity transformation, mindfulness and silence, who you really are, inner work Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you getting the most out of your RSS feed?To figure out if you are, you first have to understand how a podcast workflow works, which means you need to understand:what an RSS feed ishow you make onewhere you get the best feedand how you make sure you're getting the most out of itDon't Make These MistakesIn this episode, I'm going to explain some of the mistakes I see people making with RSS feeds, especially when it comes to getting the most out of transcripts. In some cases, people aren't putting their transcripts into their media host, which means their transcripts aren't going into their feed. That is not something the best way to maximize your show.Where Do I Get an RSS Feed?Your RSS feed comes from your media host. For me, the best RSS feeds come from dedicated media hosts. Places like Captivate, Buzzsprout, rss.com, and Blubrry. All of these do one thing: they host your files, they provide an RSS feed, and they provide statistics.Make Sure Your Transcripts are In Your RSS FeedWhile having transcripts on your website is good, you are missing another opportunity by having them in your feed (which can be used in Podcast apps). When it comes to Podpage, having the transcript in your feed put it into a place where Podpage can grab it and put it on your site.Don't Hire Your Dentist to Work On Your CarOther places like Riverside are trying to be a jack-of-all-trades and a master of none. I don't want someone who's not a master of the RSS feed. The RSS feed is like the blood in your veins; it is your veins, and you don't want your veins to be Scotch-taped together. You want an RSS feed that is fully compatible with all the features available for podcasters.Directing People To Your SiteWhen I recently tested Riverisde, you could not direct people at the episode level to your site. This is a missed opportunity.This means that, when somebody is consuming your content in an app, usually there is a link to go to the website, which takes them to, (if you're doing it correctly) your website. On the episode page, I'm offering the ability to follow the show easily on Spotify, Apple, Pocket Cast, etc. If you don't have that link, you're missing an opportunity to send the audience where you want them to go. I need to email Riverside because this just reeks of a company who doesn't really understand podcasting getting into podcasting. Consequently, I know it's nice to have everything under one login, but how hard is it to login to more than one account (especially if you have 1password).No RSS No PodcastPeople keep asking what a podcast is. I'm not sure why. It's audio, video delivered via RSS. This means YouTube is not a podcast. It's a show. Radio is not TV. Both are content. When we blur the definition it messes up all of our reports. People have asked, "Well, the audience thinks YouTube is a podcast are we supposed to tell them they are wrong?" The answer is yes.Then we could have separate reports on YouTube vs Podcasts.If someone hears me listening to the band Sum 41, and says, "I love blink 182," I would say, "That's not Sum 41, it's blink 182. You're helping them not look stupid in the future. You would do the same thing if they called a banana an apple.Other Hosts I Don't RecommendSpotify: From their lying to their original partners, to making features that only work inside of Spotify (ignoring the open podcast system), and often eliminating features shrtly after they launch (never worldwide). I could go on for hours. Yes, it's free but so is RSS, Buzzsprout, and Red Circle.Soundcloud: Soundcloud, to the best of my knowledge hasn't implement features that were introduced in 2017. You can buy soundcloud plays (Google it) so consquentially you will never have sponsors while you use Soundcloud.Mailbag: AMP 30 Second RuleThanks to Mark for pushing back on my math. In the end (as of this date) AMP can't decide what their definition is (As they've already changed it). Also one of their "hidden" companies was YouTube. I'm sorry, if you're not doing anything wrong, why are you doing it in secret?Defined in their original press release as “30 seconds of content played, audio or video, once per user per session”, the corrected text drops any definition of a session length, becoming just “30 seconds of content played, audio or video”. - source Podnews.Mailbag: How Are Your Updating Your Question of the Month?Rob from Softball Central asked how I was having the current question of the month appear in episodes that are years old. For the last two years I've hosted on Captivate. I love their business model (Multiple shows for the same price - and their super flexible dynamic content system). Dynamic content doesn't always have to be ads. Here are examplesQuestion of the monthWhere will I be (live appearances)A pre-roll that mentioned that I had given out a wrong episode number.They also allow me to tag the current promotional mp3 so later I can easily take all the "questions of the month" and update them with the new, current months question.Click Here to watch me show this off.Mentioned in This EpisodeThe 4 Cs of a Standout Podcast: Clarity, Contrast, Consistency, CharacterSponsor Magnet Book by Justin MooreCaptivate Media HostingBuzzsprout Media HostingRSS.com Media HostingPractical Prepping ShowSoftball CentralSchool of PodcastingPodpage - Build the Website your show DeservesMentioned in this episode:Have You Heard About the Podpage Assistant?Here's what it can do: Identify the best search keyphrase to target — The Assistant analyzes your episode and finds the keyphrase most likely to drive organic traffic. Generate optimized SEO titles and descriptions — Get search-friendly titles and meta descriptions written for each episode automatically. Expand your show notes — Turn brief show notes into detailed, search-friendly content that helps Google understand what your episode is about. Create SEO schema — Automatically generate structured data including FAQs and key takeaways, giving search engines even more context about your content. Generate episode transcriptions — If your podcast host doesn't provide transcripts, the Assistant can create them for you. Create companion blog posts — Each episode can get a dedicated blog post that supports your episode's SEO and gives listeners another way to find you. Automatically categorize episodes — Keep your episode library organized without lifting a finger. Start your 14 day trial at www.podpage.com/preview PodpageQuestion of the MonthThis might be harder question to answer because when I ask people, the sometimes freeze. The question? How do you measure success for your podcast beyond download numbers? I need your answer by June 26th, 2026. Don't forget to tell us a little bit about your show and your website address so I can link to it in the show notes.Question of the MonthDon't...
In 1997, Tony Blair's government inherited a problem: tuberculosis in cattle was rising, farmers were furious, and nobody agreed on whether badgers were responsible. The solution was to commission a gold-standard randomised control trial — 30 sites across the southwest of England, three conditions, run by an independent scientific group. Proper science. No cutting corners.Eleven years and £49 million later, the trial produced findings that made things more complicated, not less. Reactive culling of badgers made TB rates worse. Proactive culling helped inside cull zones but increased rates in surrounding areas. Two expert panels reviewed the same data and reached opposite conclusions. And by the time the final report landed, the minister who commissioned the review had left office, the department had been restructured, and the politics had moved somewhere else entirely.This episode is the first in our three-part series on evaluation in government. It's not an argument against evidence — it's an argument for being honest about what evidence can and can't deliver, and what happens when government treats a long-run trial as a substitute for judgment rather than an input into it.Also: there are quite a lot of badgers.Referenced in the show Angela Cassidy's book — Vermin, Victims and DiseaseThe New Yorker article on placebos in RCTs, The Power of Nothing by Michael SpecterAustralian Centre for Evaluation's paper on RCTsThis podcast was recorded on Kaurna land, and we recognise Kaurna elders past and present. Always was, always will be.Now for some appropriately bureaucratic disclaimers....While we have tried to be as thorough in our research as busy full time jobs and lives allow, we definitely don't guarantee that we've got all the details right.Please feel free to email us corrections, episode suggestions, or anything else, at thewestminstertraditionpod@gmail.com.Thanks to PanPot audio for our intro and outro music. 'Til next time!
Adrian Wooldridge explains that for most of history, society was defined by a hierarchical presumption where individuals were born into "proper stations." This Great Chain of Being posited that social and natural orders were divinely ordained; disrupting this hierarchy was believed to cause chaos and natural disasters. Royal dynasties served as the central organizing principle, yet they were inherently fragile due to the "frailties of human flesh," such as madness, infancy, or the inability to produce male heirs. Walter Bagehot later viewed these royal houses as mere "decorations" to distract the masses. 179 AD POMPEII
A Well-Defined Faith — Ex 20:4; Col 3:5-11 — Idol Sermon from June 21, 2026 – Deron Spoo Pastor Part 10 of 20 in the series “A Well-Defined Faith” Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you!
Recently, the issue of proposed amendments to the Human Rights Law in Indonesia has resurfaced, particularly regarding the need for a definition of human rights defenders. - Belakangan ini masalah usulan perubahan HAM di Indonesia kembali mencuat. Terutamanya yang menyangkut perlunya adanya definisi pembela HAM.
S3E8: Purpose-Built for Healthcare: Transforming Workforce Management in an Industry Defined by Complexity On this episode Frank interviews Naveen Gupta, CEO of Viventium, about their healthcare-focused human capital management platform. Naveen discussed how Viventium addresses workforce challenges in post-acute and senior care, including labor supply issues, reducing turnover, and compliance requirements. He explained how AI is being implemented in areas like payroll anomaly detection, credential verification, and scheduling optimization while emphasizing the need for careful AI implementation in highly regulated healthcare environments. Naveen described key features including pay stub transparency, mobile onboarding capabilities, and partnerships for early wage access. He outlined future trends including workforce orchestration, improved caregiver experience, and enhanced compliance measures, while noting that healthcare IT leaders often underestimate the importance of purpose-built workforce management platforms over generic solutions. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
Aimé Flemm: Output Owners vs Activators — Two Product Owners Who Defined Aimé's Career Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Aimé reflects on two Product Owners — one who showed him what greatness looks like, and one who taught him the cost of structural malpractice. The contrast is structural as much as personal. The Great Product Owner: The PO As Activator "Our product owner was really able to persuade the larger group of 60 people and activate them." - Aimé Flemm When Aimé's company moved to LeSS, they collapsed seven Product Owners down to four — and effectively one head PO who had to step up. "All of a sudden had this one product owner who needed to step up his game — to become this leader who's visionary, who has some kind of charisma." The structure forced the role to grow. The new PO had to lead 60 people, not five. And he did it. Not by writing more stories or shoving work harder, but by becoming an activator — visionary, charismatic, able to rally people behind a product direction. Aimé's framing: structure created the conditions for greatness. Reduce PO count, increase scope per PO, and the role has to step into real product leadership. "It doesn't happen too often that you get the opportunity to really have THE product owner in the company, and just the one." Self-reflection Question: Does your structure give your PO room to be a leader — or does it force them to be a story-writer for one team? The Bad Product Owner: The Team-Manager-In-Disguise "What this product owner really did was just managing the team. He had the power to hire and fire, to decide on promotions, pay raises." - Aimé Flemm Aimé's second PO ever was the opposite of an activator. He was a team manager in disguise — with full hire/fire authority and control over promotions and pay raises. He showed up about 15 minutes a week. "Just telling them, 'oh yeah, this is good, you should do this and do this,' and then he was gone for the rest of the week." What followed was textbook decay: an avoidant team, no initiative, refusing workshops and improvement work. "It became a collection of individuals, all on their own island. Just fixing their own work, just to make sure that they looked good." Aimé himself couldn't push back — his own job security ran through the same person. As Vasco named it in the conversation: these aren't product owners — they're output owners. Work-shovers. Proxies. The dynamic kills product value over time, because nobody is steering toward the customer. Self-reflection Question: Is your PO an activator who rallies people behind a vision — or a proxy who shoves work from one inbox to another? [The Scrum Master Toolbox Podcast Recommends]
The guys discuss tornado watches, tacos, and the World Cup‑driven Scots in Boston. The news includes New York City Public Schools' AI guidelines and growing push back, an insider cyberattack in Iowa, and breaking cybersecurity news is also addressed - the newly reported FortiBleed leak that exposed credentials for tens of thousands of Fortinet/FortiGate devices. They also review federal education news - a proposed reorganization moving Special Education and OCR functions out of the Department of Education. Finally, Chris sits down with R.T. Collins, CEO of Incident IQ and they discuss AI, vibe coding, and K12 technology leadership. Join us July 6th-10th, 2026 – GAMEIS Conference in Savannah, GA Join us at MidwestTechTalk ———— Sponsored by: Meter CyberNut CDWG Fortinet Lightspeed NTP VIZOR Total Technology: Our new K12-focused platform is now live - Built entirely around serving Missouri schools with greater clarity, speed, and accountability. Here's what's new: ✔ A clear, step-by-step buyback process ✔ Defined audit timelines ✔ R2-certified compliance transparency ✔ Creative payout solutions for districts ✔ A stronger partnership approach We're not changing who we are. We're doubling down on doing things right - From the first conversation to the final audit report. CDWG - K12 Solutions & Services Overview Video: https://webobjects2.cdw.com/is/content/CDW/cdw/on-domain-cdw/videos/ssi/k12/mkt94999-k12-ssi-video-full-with-captions.mp4 CDWG - Strengthening K12 Cybersecurity: https://webobjects2.cdw.com/is/content/CDW/cdw/on-domain-cdw/videos/ssi/k12-cybersecurity/mkt94971-k12-cybersecurity-ssi-full-video-with-captions.mp4 ———— Join the K12TechPro Community (exclusively for K12 Tech professionals) Buy some swag (tech dept gift boxes, shirts, hoodies...)!!! Email us at k12techtalk@gmail.com OR our "professional" email addy is info@k12techtalkpodcast.com X @k12techtalkpod Facebook Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.
Your shorts feel tighter. You feel hotter, puffier, stickier and more exposed. You catch one bad reflection or try on something you haven't worn since last summerSuddenly your brain has a complete nervy breakdown(idk why this reminds me of angus thongs and perfect snogging… but kinda that crazy)But you?You drop calories. Add cardio. Clean everything up. Get back in control.Yep… summer has a weird way of making your body feel like an emergencyBut is fat loss actually the phase your body needs right now? Or is it the thing that will be the reason behind your belly being a huge problem after 40? After 50?-----------------Find me @transformxruby on instagram and tell me what IS PLAYING OVER IN YOUR HEAD about this whole body transformation thing... where you are getting tripped up... i will do my best to help you with a free assessment :) ** just say you came from the podcast**------------------You can lose weight without ending up with the lean, strong and defined body you pictured You can become smaller without creating more shape. And you can keep trying to reveal muscle that you have never given yourself enough time, food or effective training to build.In this episode, we're talking about:• why summer can make you feel physically fuller without proving you have suddenly gained body fat• the difference between strategically choosing fat loss and emotionally reacting to discomfort• why dieting feels so reassuring when maintenance feels uncertain• why “toned” is not a number on the scale• how repeated summer shreds keep cutting your muscle-building phase short• why eating more only works when your training creates a genuine reason for your body to adapt• what effective training, progressive overload, carbohydrates and recovery have to do with the shape you want• why maintenance is not a break from progress—it is where so much of the useful work happensThis is not an anti-fat-loss episode.Some women need a fat-loss phase. Some women are completely ready for one.But if every tight pair of shorts, bad photograph or uncomfortable body day sends you straight back into restriction, that is not strategy. That is emotional relief dressed up as a plan.The body you want is not just a fat-loss outcome.You cannot keep cutting the building phase short and then wonder why there is nothing new to reveal.I was talking to a client about this yesterday, and I could hear the desperation in her voice. She'd spent three years—three years—white-knuckling her way through summers because she felt like if she wasn't "tightening up," she was losing control.We forget that we are allowed to take up space. You do not need to earn the right to exist in the summer. You don't need to shrink before you participate in your own life.I shared this episode because I'm so tired of seeing brilliant, capable women interrupt their own progress because they got scared by a photo from a barbecue. If you're feeling that urge to cut right now, listen to this first. I want you to build something that lasts, not something you're just trying to survive until September.I'm in your corner. Let's stop letting the shorts be the boss.Apply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkDirect link to DM me on IG:https://ig.me/m/transformxruby And if this episode hit home, follow 100% real with ruby, leave a five-star rating and share it with the woman who thinks she needs another summer shred.
We are really excited to have a new sponsor: Verity Wealth Partners. Please check them out at http://verity.nm.com/lifeintransition The Life in Transition Podcast, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online. Resources: Life in Transition: https://lifeintransitionpodcast.com/ Join Our Community: https://www.lifeintransition.online/ My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922 Our Sponsor: Verity Partners. Please check them out at http://verity.nm.com/lifeintransition The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained. Copyright 2026. #lifeintransition #midlife #midlifegrowth
Crime Defined is a series where we break down the law, one crime at a time. Each episode, we start by explaining exactly what a specific crime is — what makes it illegal, how it's defined under the law, and the consequences for those who commit it. Then, we dive into a real-life case, exploring someone who actually committed that crime, the investigation, and the impact of their actions. Our goal is to make the law understandable and the true crime unforgettable.First-Degree Murder: The Murders of Nicole Brown Simpson and Ronald Goldman — Part 2What happens when a homicide investigation becomes the most watched criminal case in America?In June 1994, the murders of Nicole Brown Simpson and Ronald Goldman shocked the nation. What began as a double homicide investigation quickly became a media phenomenon, leading to one of the most controversial criminal trials in modern history.In Part 2 of our First-Degree Murder episode, we move from the legal definition of the crime into the investigation itself.We begin by remembering the lives of Nicole Brown Simpson and Ronald Goldman — two people whose stories deserve to be known beyond the headlines. We discuss Nicole's background, her relationship with O.J. Simpson, Ron's life and aspirations, and the events that led to the discovery of their murders.Then, we follow the investigation as detectives piece together the evidence, examine O.J. Simpson's timeline on the night of the killings, and explore the events that led to his arrest.Finally, we cover the moment that transformed the case into a national spectacle: the infamous white Bronco chase.Before the courtroom became the center of attention, there was a crime scene, an investigation, and a question that investigators had to answer:Who killed Nicole Brown Simpson and Ronald Goldman?Join us for Part 2 of our First-Degree Murder episode as we examine the case that captured the attention of the world.Part 3: The Trial of O.J. Simpson coming soon.Follow us on all social media!Facebook - https://www.facebook.com/bucketmurdTwitter - https://twitter.com/TheMurderBucketInstagram - https://www.instagram.com/murdbucket/TikTok -https://www.tiktok.com/@murderbucketpodhttps://murderbucketpod.wordpress.com/
Send in your music story!The 2000s didn't just have hits, they had albums that rewired your brain. We're going year by year through the records that defined the decade, arguing over what actually deserves the crown and admitting which ones still live rent-free in our heads. If you grew up on CD binders, iPod clicks, and music that felt like a personality, this one is for you. We also hit the biggest pop culture headlines of the week with an American Music Awards recap, including Taylor Swift's no-show and the online spiral that followed, plus BTS taking home major wins and the bigger question of what a “comeback” even means anymore. It turns into the kind of conversation we all have with friends: half music history, half internet reality check, and fully opinionated. Then we slow it down with our Song of the Week, “Carry You Home” by Alex Warren, and talk about why certain love songs trigger a very specific kind of emotional gut punch. After that, Lindsay's Music Meme Breakdown brings the chaos, with perfectly timed clips that somehow turn into real commentary on bands, voices, and the way we experience music now. If you're into 2000s music nostalgia, album deep dives, awards show reactions, and funny real-talk tangents, subscribe, share this with a friend who still argues about the best year in music, and leave us a review so more people can find the show.Please check out our merch page! : https://hookandbridgepodmerch.printful.me/ Become part of our community! : https://www.patreon.com/cw/TheHookandBridgePodcastPremiumSupport the showPlease give us a quick rate and review. If you enjoyed the audio version head over to our Youtube for video content! Follow the Instagram for special content and weekly updates. Check out our website and leave us a voice message to be heard on the show or find out more about the guests!Ever wanted to start your own podcast? Here is a link to get started!https://www.buzzsprout.com/?referrer_id=1964696https://www.youtube.com/channel/UCONMXkuIfpVizopNb_CoIGghttps://www.instagram.com/hook_and_bridge_podcast/https://www.thehookandbridgepodcast.com/
Defined as the practice of using artificial intelligence tools to create software through verbal prompts and then having the AI write the underlying code based on those prompts, vibe coding has plenty of applications and implications for lawyers. Lawyers can create all sorts of programs and applications to help make them more productive. But of course, with any powerful technological tool, there are some risks and things you should be careful of.
Defined as the practice of using artificial intelligence tools to create software through verbal prompts and then having the AI write the underlying code based on those prompts, vibe coding has plenty of applications and implications for lawyers. Lawyers can create all sorts of programs and applications to help make them more productive. But of course, with any powerful technological tool, there are some risks and things you should be careful of.
Pride night in San Francisco is interrupted by some Giants pitchers who don't believe in compelled/forced speech. They make a strong case, without saying a word. And Wiggins America is things you should keep to yourself.
A Well-Defined Faith — Matthew 6:9 — Father Sermon from June 14, 2026 – Stuart Tilley, Student Minister Part 9 of 20 in the series “A Well-Defined Faith” Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you!
If you're scared that building muscle will make you bulky, but you're also frustrated that dieting harder still isn't giving you the lean, defined look you want… this episode is the mindset shift.In this episode, we're talking about the difference between losing weight and actually building a body that looks lean, strong and shaped.Because if you're training hard, eating low calories, avoiding carbs, doing more cardio, chasing more control, and still feeling soft or stuck, the answer probably isn't “diet harder.”It might be that you're under-fuelled, under-recovered, practising the wrong things, and expecting your body to perform without giving it what it needs to build.We cover:• why building muscle does not mean getting bulky• why carbs matter for training performance, muscle, energy and body recomposition• why low calories can make you feel like you're working hard but not actually progressing• the difference between scale weight and how your body looks, feels and performs• why the basics work — but only if you stop getting bored of them• why getting lean is not just about shrinking, it's about building enough muscle to create shapeThis is for the woman who wants to look lean, toned and defined — but is tired of living like fat loss is the only answer.Find me on Instagram: @transformxruby
Send us Fan Mail
Efforts to improve federal hiring and pay often run into the same problem. The system that defines jobs has stayed largely the same, even as the work itself has changed. Here to walk us through the problem and a path to modernization is Gabe Menchaca, a Senior Policy Analyst at the Niskanen Center.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
DMV Hoops Podcast – Episode 110
This short overview is reproduced from the Grandmasters of Geopolitics Telegram channel, with thanks. From his student days onwards, Ayatollah Khamenei's life story was interwoven with the history of modern Iran. In the 1960s and 70s, Ali Khamenei was arrested six times by the shah's secret police, Savak, enduring torture and internal exile. These years of underground resistance solidified his revolutionary credentials. Meanwhile, his experience on the frontlines of the US-backed 1980-88 Iran-Iraq war strengthened his antipathy and mistrust towards US imperialism. ------------------------------------------------ Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/
A Well-Defined Faith — Romans 8:6, 14-16, 26-27 — Holy Spirit Sermon from June 7, 2026 – Seth King, Discipleship Minister Part 8 of 20 in the series “A Well-Defined Faith” Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you!
Andrew Francis - Defined By God, Not By Circumstances
Angel Santana takes you through the moment a single day threatens to become your whole story — the betrayal, heartbreak, and restless memories that return uninvited. In this powerful finale to the Cheated series, Angel flips the script with honest testimony and scripture, showing how healing means remembering without being controlled and how pain can be transformed into testimony. Join the prayerful, hopeful journey as Angel chooses faith over fear and invites you to step into a future shaped by purpose, not pain. Visit havefaithletitbegin.com and share the journey.
New outtakes from Corey Feldman vs. The World, Mackenzie Shirilla's prison infractions, Spencer Pratt closer to being mayor, 60 Minutes fires Scott Pelley, Madonna's mushy boobs, Trace Cyrus v. all the Cyruses, a Michael Stipe sighting, Maz's scouting youth baseball, and Jim's Picks: Top Rock singers that Defined the 90s. Spencer Pratt is getting closer to being mayor of LA. Donald Trump is going to be at MSG for Game 3 of the NBA Finals. Scott Pelley's time is officially up at 60 Minutes. Madonna is showing off her mushy boobs for pride month. Paul McCartney's new album is #1 in the UK. Drew is rock. Andy Cohen is in a new relationship and it's so hot! There's problems on the set of Ted Lasso. Jason Sudeikis is allegedly an a-hole. The author of the "Speak Your Truth Law" blasts Blake Lively. Britney Spears' BOI has fallen precipitously... even after her new hairdo. Trace Cyrus can't stop slamming all of the other Cyruses. The New York subway seems fun to ride. Michael Stipe has a new track out and played live on Jimmy Kimmel. Corey Feldman vs the World is still dripping clips out that show Corey's true colors. Brand new Bonerline. Adam22 & Lena the Plug are headed for splitsville. We interrupt Tom Mazawey at a Little League baseball game. Detroit Tigers win 3 in a row. Myles Garrett to the Los Angeles Rams. Champions Club date for Drew & Maz this weekend. Maz has to get back to watching the game. See ya, Maz! Mackenzie Shirilla the Killa has quite the laundry list of infractions in prison...58 pages worth. Rebecca Grossman is the worst. And the jury is still deliberating. She HAS TO go to the slammer! Lynnette Hooker's death is FINALLY being investigated as a murder. Diddy facing new charges... for what he did to a Notorious BIG t-shirt. Jim's Picks: Top 10 Rock Singers That Defined The 1990s We might have some merch left. Click here to check what's available. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).
(15) Ryan Streeter honors economist Ed Phelps, who defined dynamism as a culture of grassroots tinkering and indigenous innovation. He explains that growth is driven by experimental mindsets rather than just scientific labs. Streeter notes that dynamic cultures, like Austin or California, naturally attract global risk-takers.
The biggest favourite since Rafael Nadal in 2009, Jannik Sinner lost in a shocking comeback effort by Juan Manuel Cerundolo only in the second round.The details of this match you already know. But this loss will remain in the history books, and the complete absence of a serious second best player, with Carlos Alcaraz sidelined by a wrist injury, means that whoever wins, we will always note the context of the utterly unexpected Sinner ousting, and that so early in the tournament.It's not an asterisk, though: it's more so a triggering event to one of the most chaotic Grand Slam tournaments of all time, with records being broken on time on court and five-set matches played. The tournament, which started in sleepy fashion and with Jannik Sinner's name half written in the trophy, became a free-for-all bloodbath where anyone suddenly saw themselves as the winner.Great entertainment all around, as Alexander Zverev lurks in the shadows, quietly and effectively making his way to a potential first major title, now without the impenetrable barrier of Carlos Alcaraz and Jannik Sinnner. It could be his last chance.Favourite this podcast if you like our work :)SUBSCRIBE to the YouTube channel!Follow TENNIS AND BAGELS!Twitter/X: https://x.com/TennisAndBAGELSAndre:Twitter/X - https://x.com/RolembergAndreBlueSky Social: https://bsky.app/profile/andrerolemberg.bsky.socialVansh: https://x.com/vanshv2kOwen (BlueSky Social): https://bsky.app/profile/owensports.bsky.socialSupport this show http://supporter.acast.com/tennis-and-bagels. Hosted on Acast. See acast.com/privacy for more information.
The biggest favourite since Rafael Nadal in 2009, Jannik Sinner lost in a shocking comeback effort by Juan Manuel Cerundolo only in the second round.The details of this match you already know. But this loss will remain in the history books, and the complete absence of a serious second best player, with Carlos Alcaraz sidelined by a wrist injury, means that whoever wins, we will always note the context of the utterly unexpected Sinner ousting, and that so early in the tournament.It's not an asterisk, though: it's more so a triggering event to one of the most chaotic Grand Slam tournaments of all time, with records being broken on time on court and five-set matches played. The tournament, which started in sleepy fashion and with Jannik Sinner's name half written in the trophy, became a free-for-all bloodbath where anyone suddenly saw themselves as the winner.Great entertainment all around, as Alexander Zverev lurks in the shadows, quietly and effectively making his way to a potential first major title, now without the impenetrable barrier of Carlos Alcaraz and Jannik Sinnner. It could be his last chance.Favourite this podcast if you like our work :)SUBSCRIBE to the YouTube channel!Follow TENNIS AND BAGELS!Twitter/X: https://x.com/TennisAndBAGELSAndre:Twitter/X - https://x.com/RolembergAndreBlueSky Social: https://bsky.app/profile/andrerolemberg.bsky.socialVansh: https://x.com/vanshv2kOwen (BlueSky Social): https://bsky.app/profile/owensports.bsky.socialSupport this show http://supporter.acast.com/tennis-and-bagels. Hosted on Acast. See acast.com/privacy for more information.
Christina Gutierrez is a co-owner and fractional CFO at Simple CFO, a firm she helped build over nearly seven years alongside founder David Richter. Her background spans temp agency work across multiple industries, commercial real estate operations, a master's degree, and hands-on experience managing entire portfolios before she ever set foot in a CFO role. In this episode, David flips the script and interviews Christina directly — covering her path into fractional CFO work, the client relationships she's built, and the business partnership she and David formalized roughly 18 months ago. If you've ever wondered what a real CFO does beyond the numbers, or if you're a business owner stuck in the cycle of doing more deals but feeling broker, this conversation is for you.Timeline Highlights[0:00] Episode intro for the Simple CFO Case Files series on the Profit First for Real Estate Investors podcast[0:23] David introduces Christina and explains why he's flipping the script to interview his own co-owner and business partner[1:27] David talks about the Simple CFO partnership, now 18 months in, and calls it the best business decision he's ever made[2:33] David previews the episode: Christina's background, client wins, and the partnership dynamic[3:29] Christina traces her origin story — from seventh-grade accounting class and the math club to years of intentional temp work to absorb systems across industries[5:17] How property management in Charleston and working for a commercial real estate investor shaped Christina's understanding of real estate operations[7:07] How Christina transitioned from managing a real estate mogul's company to launching her own CFO firm, combining book education with real-world experience[9:57] Christina walks through her work with client John and his partner Alex — four years of Profit First implementation, deal cost analysis, and personnel performance reviews[12:27] The pattern most business owners miss: revenue looks strong at $2M–$5M, but without someone watching the trends, profitable months quietly drift toward break-even[16:13] The most common money lie in real estate investing — believing more deals will fix a cash problem — and why it never does without the right financial management[18:37] Joe Terrio's story: Christina helped him buy out a business partner, set up a Profit First account to fund the buyout, and just watched him make his final payment four and a half years later[20:15] The mental tug-of-war business owners face when they want to step back but fear losing their grip — and how CFO accountability helps navigate that[25:52] How the partnership conversation actually started: Christina's honest answer that she didn't want to do it at first[32:31] What every business partner must do before signing anything: written agreements, defined roles, and an operating system like EOS from the book Traction[40:47] Closing insight: why even business owners with accounting degrees hire a CFO, and why the right move is finding the right people rather than doing everything yourselfKey TakeawaysThe "more deals" lie is one of the most dangerous cycles in real estate. When revenue looks good on the surface, most owners don't notice the slow decline until they're breaking even. A CFO watches those trends before they become a crisis.Budget-to-actual analysis is only useful if you do something with it. Plenty of business owners track their numbers but never close the loop on why they went over or under. The follow-through is where the real work happens.A CFO's job is to identify which of your five problems actually matters most. You can't fix everything at once. The right question is: which issue, if resolved, gets you closest to your goals right now?Before entering a business partnership, talk through the hard stuff — in writing. Defined roles, buyout terms, what happens if someone wants out. Core values alignment and a structured operating system like EOS aren't optional extras; they're the foundation.You shouldn't be doing your own financials if you're running a business. Even if you have the skills, your highest-value use is running the company. The Who Not How principle applies directly here: find the right people and let them do what they do best.Visionary leaders need logical counterparts. Emotional decision-making drives deals and growth, but without someone asking "does this actually get us closer to the goal," you'll keep building on a shaky foundation.Links & ResourcesSimple CFO — simplecfo.comProfit First for Real Estate Investors — profitrei.com (free financial discovery call)Traction by Gino Wickman (EOS — Entrepreneurial Operating System)Who Not How by Dan Sullivan and Dr. Benjamin HardyClosingIf this episode resonated with you — especially the part about watching revenue slowly drift toward break-even without anyone catching it — share it with a business owner you know who's been telling themselves the next deal will fix everything. Christina's story, and her clients' results, are proof that having the right financial partner changes the trajectory of a business. Subscribe to the Profit First for Real Estate Investors podcast so you never miss an episode, and if you're ready to stop feeling broke, visit profitrei.com to apply for a free financial discovery call with the Simple CFO team.
Crime Defined is a series where we break down the law, one crime at a time. Each episode, we start by explaining exactly what a specific crime is — what makes it illegal, how it's defined under the law, and the consequences for those who commit it. Then, we dive into a real-life case, exploring someone who actually committed that crime, the investigation, and the impact of their actions. Our goal is to make the law understandable and the true crime unforgettable.In Part One, we're breaking down first-degree murder what it actually means in the eyes of the law and how it's proven in a courtroom.We'll walk through the legal definition, the role of intent and premeditation, how investigators build these cases from the ground up, and what happens once a suspect is identified.This episode focuses on the law itself. In Part Two, we'll apply everything to one of the most discussed murder trials in American history: the case of O.J. Simpson.Follow us on all social media!Facebook - https://www.facebook.com/bucketmurdTwitter - https://twitter.com/TheMurderBucketInstagram - https://www.instagram.com/murdbucket/TikTok -https://www.tiktok.com/@murderbucketpodhttps://murderbucketpod.wordpress.com/
(5) Bob Zimmerman reflects on the Cold War context of 1968, a year defined by Vietnam, riots, and political assassinations. Zimmerman disputes the idea that NASA had a "military culture," describing it instead as a civilian organization using World War II-style management to achieve great things. However, he critiques the program's top-down government structure as a "dead end" that mirrored Soviet centralization. Zimmerman argues this approach ultimately caused the program to lose political support once the Cold War "stunt" was achieved, rather than fostering a sustainable free-market space industry that could have continued lunar exploration.
What if the secret to a high-performing team isn't found in a pep talk or a personality test but in the cold, hard data of behavioral science? Today we are joined by Dr. Ron Friedman, an award-winning psychologist and author of the new book Superteams. We dive into the science-backed strategies that transform a group of individuals into a cohesive powerhouse, challenging the myths of traditional management along the way. What You'll Learn in This Episode Why confusing collaboration with constant togetherness is driving your team toward burnout - The specific calendar strategies super teams use to play offense and protect deep work time - How to implement a simple rule for meeting guidelines that ensures you only meet when a decision is required - The shocking data behind why most feedback fails to improve performance and how to pivot to a future-focused approach - Why the reasons your team chooses to work on vacation matter more than the act of working itself Episode Chapters (00:00) Intro (00:39) Welcome Ron Friedman (01:09) The Hidden Costs of Constant Communication (02:21) How Super Teams Were Studied and Defined (03:40) Calendar Offense and Focus Amplification (05:19) Creating Better Team Meeting Guidelines (08:09) Establishing Specific Modes of Communication (10:21) The Truth About Remote and Hybrid Teams (13:07) Creative Lessons From ABBA and Broadway (15:48) The Sunday Night Litmus Test (19:19) Why Most Feedback Fails and How to Fix It (24:27) Modeling Culture and Vacation Realities (27:02) A Brand That Makes Ron Smile (28:13) Where to Learn More and Show Wrap Up About Ron Friedman Dr. Ron Friedman is an award-winning psychologist and the founder of Ignite80, a learning and development company that teaches leaders science-based strategies for building high-performing teams. His extensive research into human behavior and organizational success has been featured on major platforms, including NPR, Bloomberg, The New York Times, and Harvard Business Review. He is the author of The Best Place to Work, Decoding Greatness, and his latest book, SuperTeams: The Science and Secrets of High-Performing Teams, which delivers a data-driven playbook on how the world's most effective teams manage their time, energy, and attention. What Brand Has Made Ron Smile Recently? Ron shared his enthusiasm for Hyperice, a high-performance wellness and recovery brand specializing in advanced massage and compression technology. After experiencing their vibrating rollers at his gym, he tried their innovative, inflatable compression pants designed to relieve leg tension and muscle soreness. As a fitness enthusiast, Ron is now an evangelist for the brand because the product completely eliminates post-workout soreness, making him ready to perform again the very next day. Resources & Links Connect with Ron on LinkedIn. Check out his new book Superteams. Learn more about Ron Friedman's research and access free tools on his website. Listen & Support the Show Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
On the latest episode of Past Our Prime, we dive into one of the most memorable moments in baseball history — the May 31, 1976 cover of Sports Illustrated that captured a dramatic home plate confrontation between the Boston Red Sox and New York Yankees. The cover photograph, shot by Neil Leifer, showed Red Sox catcher Carlton Fisk (#27) making a tag out on Yankees outfielder Lou Piniella (#14), with home plate umpire Terry Cooney visible in the frame. Piniella was ruled out at home, but the collision sparked a bench-clearing brawl, and the cover's headline captured the rivalry perfectly: "Head-On Collision in the East — Speeding Yanks Run Into the Sputtering Red Sox." The brawl turned ugly when Yankees third baseman Graig Nettles and Boston pitcher Bill Lee fought so fiercely that Lee suffered a separation of his left shoulder, significantly affecting the rest of his pitching career. It remains one of the most iconic covers in the magazine's history, perfectly encapsulating the fierce and often physical rivalry between the two American League East rivals. Steve "Psycho" Lyons carved out a nine-year MLB career with the Boston Red Sox, Chicago White Sox — where he was a teammate of Carlton Fisk — the Atlanta Braves, and Montreal Expos. He earned his nickname through antics like playing tic-tac-toe in the infield dirt and famously pulling his pants down after sliding into first base — a blooper reel staple for years. After retiring, Lyons became a three-time Emmy Award-winning broadcaster for Fox Sports, where he worked alongside Lou Piniella, before later joining NESN as a Red Sox studio analyst — proving, as he once said, that he talked about the game better than he played it. Lyons gives us incredible insight into Fisk, the Hall of Fame catcher, and reveals that for some reason, the serious Fisk would let the younger Lyons give him the business. He recounts how Fisk told Deion Sanders to run out a popup — leading to yet another bench-clearing incident — and how Fisk, as captain of the White Sox, was the hardest worker in the clubhouse. Lyons also takes us inside that iconic cover shot of Fisk and Piniella colliding at the plate and the brawl that followed, and reflects on how the Red Sox-Yankees rivalry back then was a whole different animal compared to today. And he tells us how he wishes he'd had the opportunity to play for Piniella, who brought that same fire to the game that Lyons himself always did — and yes, he sets the record straight on how he really got the nickname "Psycho," and no, it had nothing to do with dropping his pants in the middle of a game. If you enjoyed this episode, please download, review, and subscribe to Past Our Prime — and help spread the word to every baseball fan who loves the game the way it used to be played. Learn more about your ad choices. Visit megaphone.fm/adchoices
A Well-Defined Faith — 1 Peter 5:8-9; James 4:7 — Satan Sermon from May 31, 2026 – Deron Spoo, Pastor Part 7 of 20 in the series “A Well-Defined Faith” Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you!
The Miami Dolphins face a franchise-defining question heading into the 2026 NFL season: should they focus on winning games now or positioning themselves to land their quarterback of the future? In this video, we break down the Dolphins' roster, playoff outlook, quarterback situation, NFL Draft implications, and what the future could hold for Miami.We also discuss the latest developments surrounding Sorsby, who is currently in rehab seeking treatment for gambling addiction. Gambling addiction is a serious condition that affects individuals and families across the country. As Mental Health Awareness Month comes to a close, it's important to remember that seeking help is a sign of strength. We also examine the possibility of Sorsby entering the NFL Supplemental Draft and what that could mean for his football future.
In Episode 3 of our ‘Decoding IFRS 18' series, Anu Pandya is joined by Tanguy Rannou and Gerda Burger to discuss the latest insights about management-defined performance measures (MPMs). Find out more at PwC's IFRS Talks homepage
Salesforce made waves in February 2026 by introducing the Agentic Work Unit, or AWU, as a new way to measure and potentially price AI agent activity. The Metrics Brothers, Ray "Growth" Rike and Dave "CAC" Kellogg dig into whether the AWU is a legitimate step toward outcome-based pricing, a vendor-specific adoption metric, or just another awkward intermediate measure in the long, messy history of software pricing models.Episode Highlights:Tokens are not business metrics. Ray and Dave open by drawing a clear line: tokens measure text processing and compute consumption, not business outcomes. Nobody walks into a board meeting announcing they processed 14 billion word fragments, and enterprise buyers should not be priced on that basis.What Salesforce is actually trying to do with the AWU. Defined as "one discrete task accomplished by an AI agent," the AWU is Salesforce's attempt to bridge the gap between low-level compute metrics and business outcomes. The hosts debate whether it is a pricing metric in waiting, an AI adoption signal, or simply the best available approximation of work performed by agents.A short history of bad pricing units. From CPU counts to MIPS to kilocharacters to gigabytes, Ray and Dave trace the long, humbling history of software vendors searching for a pricing metric that maps to value. The Soviet chandelier analogy makes an appearance, courtesy of Appian CEO Matt Calkins.Activity versus outcome: the core tension. Ray argues the AWU is directionally right but fundamentally an activity metric, not a true economic outcome. Dave is more skeptical that outcome-based pricing can scale broadly, pointing out that customers say they want value-based pricing until a vendor actually tries to take a cut of the upside.Vertical AI applications have the clearest path. Both hosts agree that verticals with well-defined, countable outputs, such as cases resolved in customer support or claims processed in insurance, are best positioned to price on outcomes and may not need the AWU at all.The AWU needs a new name, and probably a new definition. Ray and Dave close with the observation that just as NRR took nearly a decade to emerge as a standard SaaS metric, meaningful AI metrics will take time to mature. The AWU, as currently defined, is a Salesforce-specific construct and unlikely to become an industry standard.If you are a B2B SaaS or AI-Native software operating executive, this conversation on one of the first agentic AI metrics to measure work activity is a great listen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As we wrap up our Mothers of the Bible series, we're looking at one of the most complicated and heartbreaking stories in Scripture: Bathsheba. Her life was marked by loss, pain, shame, and circumstances she never would have chosen, yet God was still at work redeeming her story. In this episode, Karen and Emily talk about how our worst moments do not define us, how God meets us in brokenness, and why it's never too late for redemption.Episode Recap:Soar is coming up in September - join us and see Karen live! (4:00)What we know of Bathsheba's story begins with David's lust (6:54)Bathsheba becomes the mother of Solomon (11:12)Bathsheba was not in control of what was happening to her (12:35)God is in the business of redemption (14:00)Our worst days or seasons do not define our identity (16:00)No one is too far gone for God to use in His story (18:19)Do not let Satan convince you that you are unworthy (19:20)Scripture: Matthew 1:6 (NIV) “David was the father of Solomon, whose mother had been Uriah's wife…”Discussion Questions: Have you ever felt defined by a mistake or painful season in your life?What parts of Bathsheba's story stand out to you the most, why?Is there an area of your life where you struggle to believe God can bring redemption?What does it practically look like to separate your identity from your past?Resources:Register for the SOAR Conference today. Snag How to Teach Your Kids the Bible and work through it with your kids this summer! Become a WT+ Insider today! boaw.mom/insiderWant More of This Conversation?During Wire Talk+, Karen and Emily share a family story that illustrates the importance of bringing our sin into the light and allowing Christ to redeem our past. Head HERE and join us for the full conversation.
You can't tell the story of American music without the blues, which means you can't tell it without Memphis. From Beale Street's blues bars to the Stax Museum of American Soul Music to Graceland – the city's influence on nearly every genre of music is immense. But for a city that helped shape the sound of America — why hasn't it fully shared in the wealth it created? USA TODAY National Correspondent Chris Kenning joins The Excerpt to discuss efforts to revitalize the modern Memphis music scene, its rich music history and how the story of music in Memphis is being written today. Let us know what you think of this episode by sending an email to podcasts@usatoday.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Well-Defined Faith — 1 Thessalonians 4:13-18 — Heaven Sermon from May 24, 2026 – Deron Spoo, Pastor Part 6 of 20 in the series “A Well-Defined Faith” Thanks for worshiping with us! Let us know you're here at tulsafbc.org/next we'd love to connect with you!
Series: How Jesus Got Started Michael Lawrence May 17, 2026 Matthew 3:7-12
Google is down three dollars on a day when the market is ripping higher. That kind of relative weakness is exactly the setup Jamal looks for before putting on a neutral iron condor trade. The logic: Google has a $26 expected move. The short strikes are placed outside that range on both sides. If the stock just does nothing for the next 29 days, the trade works. Defined risk, limited buying power, and a clear exit plan. A textbook iron condor setup walked through live from strike selection to fill.
MSE host Bill Powers interviews Midnight Sun Mining VP Adrian O'Brien for an update on the company's Dumbwa copper discovery in Zambia's Copperbelt. O'Brien shares how the company has now defined continuous copper mineralization over 5.3km of strike. He explains the release of assays from 99 drill holes after lab delays and QA/QC issues, saying results confirm continuity, scale, and a clear geological analog to Barrick's neighboring Lumwana mine, with variable grades consistent with a bulk-tonnage system. He discusses the 20-km copper-in-soil anomaly, methodical fence-line drilling (four rigs, ~10,000 m/month, ~$160/m), expansion drilling to better discover and define the mineralization, and ongoing work toward completing the fully funded first 11 km of strike by end of Q3. The conversation also covers analyst reports, pending assays sent to Intertek, and plans to monetize the Kazhiba near-surface oxide resource (2.33 Mt at 1.41% Cu) to fund Dumbwa non-dilutively, plus general risk disclaimers about mining stocks. 00:00 Intro 00:49 Big Assay Release 02:35 Copperbelt Context 03:28 Market Reaction and Grade 08:06 Scale and Drill Plan 09:09 Funding and MRE Timing 10:25 Copper Clearings Explained 13:24 Analyst Coverage Takeaways 15:21 Kazhiba Oxide Monetization 16:52 Assay Lab QAQC Fix 19:18 Data Transparency and Next Steps 21:15 Expansion Drilling Adjustments https://midnightsunmining.com/ TSXV:MMA OTCQX:MDNGF Haywood Analyst Report (May 2026) SCP Capital Analyst Report (May 2026) Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Sponsor Midnight Sun Mining pays MSE a United States dollar ten thousand per month coverage fee. The forward-looking statement disclaimer found in Midnight Sun's most-recent company slide deck found at www.MidnightSunMining.com applies to everything discussed in this interview. Bill Powers will not buy any MMA.v shares until five trading days after MSE's initial interview. Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy shares of any company featured on MSE, you should, for your own protection, assume MSE's owner is personally selling you those shares. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4007: Tynan explores how redefining success on your own terms can unlock a level of happiness that external achievements rarely deliver. By rejecting societal expectations, embracing acceptance, and appreciating the sheer improbability of being alive, he reveals a mindset that transforms everyday life into something consistently fulfilling. Listening deeper offers a refreshing blueprint for building a life that actually feels good to live. Read along with the original article(s) here: https://tynan.com/your-own-standards/ Quotes to ponder: "You can never get enough of what you don't want." “Success is when I spend all or most of my time doing what I want to do” “You have one life, and it is yours only. So enjoy it.” Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices
1. U.S. Military Pressure on Iran via the Strait of Hormuz The U.S., under President Trump, is enforcing a naval blockade around the Strait of Hormuz. An Iranian‑flagged cargo ship allegedly attempted to run the blockade and was disabled by the U.S. Navy, boarded, and seized after warnings. The action is deliberate, proportionate, and militarily precise, intended to deter further attempts. 2. Economic Warfare as Primary Strategy The blockade is an economic weapon, not a prolonged war. Iran is portrayed as losing hundreds of millions of dollars per day in exports and imports due to the blockade. Oil exports—described as Iran’s economic lifeline—are emphasized as being almost entirely dependent on Gulf shipping routes. 3. Severe Impact on Iran’s Oil Sector Iran has limited oil storage capacity; if exports stop, wells must be shut in. Shutting in wells is described as causing permanent damage to oil fields (water coning), leading to lasting production losses. This is presented as long‑term leverage that could cripple Iran’s future revenue even if sanctions end. 4. Currency Collapse and Domestic Economic Crisis Iran’s currency (the rial) is described as undergoing hyperinflation. Banks are reportedly limiting cash withdrawals to very small daily amounts. Food prices and inflation are framed as spiraling, increasing public pressure on the regime. 5. Strategic Pressure on China Because much of Iran’s oil allegedly goes to China, the blockade is also meant to force China to pressure Iran into negotiations. The timing is framed as optimal due to oil supply rerouting and OPEC production adjustments minimizing global disruption. 6. Arrests and Enforcement Beyond the Battlefield The arrest of an Iranian arms broker in the U.S. is cited as proof of aggressive global enforcement against Iranian weapons trafficking. This supports the narrative that Iran is being squeezed financially, militarily, and legally at the same time. 7. Rejection of “Quagmire” Narrative This is not another Iraq or Afghanistan: No U.S. boots on the ground Limited, targeted military actions Defined economic and security goals Critics, especially Democrats, are politically motivated rather than security‑focused. Qatar’s Influence Campaign in the U.S. 8. Qatar as a Major Funder of U.S. Universities Qatar is described as the largest foreign donor to U.S. universities over several decades. Funding is framed as a tool to shape academic, cultural, and political opinion in its favor. 9. Connection to Campus Unrest There is a correlation between universities receiving Qatari funding and anti‑Israel or antisemitic campus protests. Universities are vulnerable to foreign influence due to financial incentives. 10. Hiring of Washington Lobbyists Qatar‑linked organizations allegedly hired major D.C. PR and lobbying firms. Purpose: reputation management, crisis response, and influencing Congress and the administration. These efforts are framed as an attempt to “whitewash” Qatar’s alleged support for Hamas and Islamist movements. 11. Control Over Academic Speech One example cited is a U.S. university campus in Qatar with contractual restrictions on criticizing the Qatari regime. This is used to argue that financial dependence undermines academic freedom. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.