Podcasts about counselling

Some doors close so that others can open: when Katie didn't get accepted into the original Master's Education in Counselling program she wanted, it was disappointing.  However, she ended up following another piece of her passion, and got her Master's in Teaching and Education. Then, once she had graduated, she pursued her second Master's in Counselling Psychology, achieving the degree she was initially looking for!    Today, Katie runs her fully booked private practice where she combines her passion for education and psychology into one. Join us today as we discuss how she opened her practice, strategically marketed it with networking to become full, and built community to support her goals. MEET KATIE Katie is a Registered Provisional Psychologist in Calgary with a "just do it" attitude. She launched her private practice in November 2025 and has a bustling practice focusing on ADHD, Anxiety, OCD, and perinatal care. She is also the co-host of the Happiness of the Commons Podcast. Learn more about Katie on her private practice website, Psychology Today, Instagram accounts, and podcast.  In this episode:  Why Katie decided to start a private practice  Registering as a Psychologist  Completing two Master's degrees: Teaching and Psychology  Marketing the practice Why Jane App makes private practice easier Why Katie decided to start a private practice  While Katie loved working at a group practice initially for her provisional hours, once she was qualified and certified, she wanted to open her own Canadian private practice.  Ultimately, for Katie, opening her own private practice meant two things: bringing more income home and having more freedom in her schedule.  Registering as a Psychologist  In Alberta, you can register as a psychologist with only a Master's degree: you go through a provisional period, which includes 1600 hours working under supervision with a registered psychologist.  Once Katie's hours are completed, she won't have to pay for supervision any longer. She also has her Master's in Education, so Katie explains that she'd like to teach.  Completing two Master's degrees: Teaching and Psychology Katie has always had a passion for psychology, so she completed her undergraduate degree in psychology. While studying, she worked in student affairs for some time, which included leadership, mentorship, and event planning, and it was something she really loved.  Initially, Katie applied to complete her Master's of Education in Counselling. Unfortunately, she wasn't accepted into that course, but she was accepted into a Master's of Education in Teaching and Learning because, at that time, she was working in higher education. However, later on she was accepted to complete her Master's in Counselling Psychology.  It was back-to-back Master's degrees, and Katie took six months off of school afterwards!  Marketing the practice Now, Katie's practice is full, and her biggest and most successful marketing strategy has been networking.  Katie puts a lot of effort into networking with therapists adjacent to her practice, because she knows that when the relationship is strong and solid, people trust and depend on each other, and can easily send referrals between practices. Why Jane App makes private practice easier  Katie lists plenty of the reasons why she enjoys using Jane App in her private practice and encourages listeners to do the same:  Clients can book sessions online directly, including a series of appointments a few weeks in advance  Clients can also book many sessions in advance and can cancel one if they need to at least 24 hours before the session is due to begin  Billing is incredibly easy  Taxes are easy to manage  All data is centralized in one spot  Katie's advice to listeners  Private practice is not impossible. There are challenges, but it can be done. Don't underestimate it, but you don't need to overestimate it either: with a good mentor or membership community, you can definitely open your own practice!  Connect with me: Instagram Website  Resources mentioned and useful links: Sandra Karlin: From Tech to Therapist in Private Practice | EP 201 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS2MO for two months free) Get started with Hushmail here and get one month for free! Learn more about Katie on her collective practice website, private practice website, Psychology Today, Instagram account, and podcast Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Alcohol marketing regulations are failing to protect children because of clever brand sharing tactics.Partial advertising bans on the sports field and television are easily bypassed. Global alcohol companies use zero alcohol products that look identical to their master brands to maintain continuous brand exposure. Addressing this issue requires examining how youth perceive these ads and exploring the power of comprehensive policy restrictions.This discussion features two prominent academic researchers who investigate public health policy. Dr Richard Purves is a Senior Research Fellow at the University of Stirling who studies sports sponsorship. Dr Frank Houghton is a Lecturer and Principal Investigator at the Technological University of the Shannon who specialises in alcohol and gambling marketing.THINGS WE SPOKE ABOUTYouth perception of zero alcohol sports sponsorship in ScotlandThe rise of brand sharing to bypass marketing restrictionsPolicy lessons from regulatory frameworks across six European countriesParallels between zero alcohol marketing and state lottery advertisingWhy comprehensive bans work better than complex partial regulationsGUEST DETAILS Dr Richard Purves is a Senior Research Fellow at the University of Stirling who specialises in commercial alcohol marketing and youth sports sponsorship. He has conducted extensive focus groups with young people and synthesised international evidence for the World Health OrganisationContact: Email: r.i.purves@stir.ac.ukLink to Richard's research mentioned in today's podcast: https://www.sciencedirect.com/science/article/pii/S0955395925004049 Dr Frank Houghton is a Lecturer at the Technological University of the Shannon who leads the Tobacco, Alcohol, and Gambling Research Group. He specialises in regulatory enforcement, public health policy, and multinational research collaborations across Europe. frank.houghton@tus.ieContact : Email: frank.houghton@tus.ieLink to Frank's research mentioned in today's podcast:https://www.researchgate.net/publication/398319773_REGLEMENTATION_DU_MARKETING_AUDIOVISUEL_ET_NUMERIQUE_DE_L'ALCOOL_DANS_SIX_PAYS_EUROPEENS_RESUMEMORE INFORMATION For more information on Alcohol Action Ireland's work in this area: Zero-alcohol products - Alcohol Action IrelandIf you are looking for support visit the link below or call HSE Drug and Alcohol Helpline 1800459459https://www.hse.ie/eng/services/list/5/addiction/drugshivhelpline Counselling phone line: https://connectcounselling.ie/ Alcohol Action Ireland Toolkit: https://alcoholireland.ie/our-work/campaigns/silent-voices/toolkit/QUOTESA comprehensive ban is really the only way where you can really tackle this. - Dr Richard PurvesEnforcement seems to be a real issue across the board. - Dr Frank HoughtonThey were just drawn to that core branding, and that's it. - Dr Richard PurvesPotential, and this was confirmed in our research, for Nolo to actually be sort of an entry route into full-strength alcohol. - Dr Frank HoughtonKEYWORDS #ComprehensiveMarketingRestrictions#ZeroAlcoholSportsSponsorship#BrandSharingLoopholes#AlcoholAdvertisingBans Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 340 of SelfKind - a podcast for Highly Sensitive People. In this episode, I'm sharing some signs of growth that you might mistakenly overlook ... Signs that are easy to miss, but that signal you've grown more than you're giving yourself credit for. As a highly sensitive person, you might be setting the bar for your own growth and healing higher than is fair. You might be aiming for perfection, when perfection just isn't possible. So, join me to hear some subtler signs of growth that might have you reassessing your growth :) Mentioned in this episode: Counselling: https://www.ericawebb.com.au/counsellingSelfKind Nurture: https://www.ericawebb.com.au/selfkind-nurtureSelfKind Hub: https://www.ericawebb.com.au/selfkindhubAbout your host, Erica WebbErica Webb is a registered counsellor, somatic exercise coach, yoga teacher and highly sensitive person (also diagnosed AuDHD). She supports other highly sensitive and neurodivergent people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.About the Podcast, SelfKindSelfKind is for Highly Sensitive People (HSPs) who want to navigate the tricky bits of their sensitivity with more ease while finding their sensitivity superpowers. Here, we're all about being, living and moving through a lens of self-compassion and kindness.

Life Transformations with Michael Hart Aired: September 28, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

With AI reshaping the workplace, students are facing a new dilemma when choosing a university degree: which careers will still be viable by the time they graduate? As automation changes entry-level jobs and the skills employers value, can students future-proof their education by choosing degrees that are less vulnerable to AI? Or is it time to rethink what makes a degree worthwhile in the first place? On The Agenda, Hongbin Jeong speaks with Leslie Tam, Director of University Guidance and Counselling at XCL World Academy, about how students and parents can navigate university choices in an increasingly AI-driven job market.See omnystudio.com/listener for privacy information.

Send us Fan MailIn S7 E 6 I am delighted welcome Dr Catherine Olweny (BA(Hons), BMBS, MA, MCoun, FANZCA, AFRACMA, Diploma Clinical Hypnosis, Graduate Certificate Therapeutic Child Play) to the podcast. Dr Olweny is a Consultant Paediatric Anaesthetist. Her clinical interests focus on the prevention and management of procedural anxiety and distress in children, and on reducing the risk of medical trauma through trauma-informed healthcare practices. She is a strong advocate for trauma-informed systems in healthcare delivery, trauma-informed approaches to clinical education, and wellness-centred leadership in healthcare organisations. She holds a Master of Arts in French Studies from the University of New England and a Master of Counselling from Monash University. She is also trained in Clinical Hypnosis and Therapeutic Child Play. In addition to her anaesthesia practice, Catherine is a registered counsellor and provides therapy to paediatric patients. She also offers supportive counselling for senior medical staff, international medical graduates, doctors in training, and medical students. Additional Dr Olweny serves as a Board Director of The Royal Children's Hospital Foundation and the Royal Australasian College of Medical Administrators (RACMA), where she chairs the Finance and Audit Committee.In this episode, which continues our series theme of communication at every level in healthcare, we talk about:•       Lifelong learning, curiosity, hypnosis and Visual Thinking Strategies (VTS)•       Narrative medicine and the stories we tell ourselves and receive from our patients•       Insights from the Stanford Chief Wellness Officer course, and organisational wellbeing and governanceKey Takeaways:•       The power of "What?" questions and the shift from “Do you have any questions for me?” to “What questions do you have for me?” to maintain an open and curious dialogue.•       The VTS three-question framework: What is going on here? What makes you say that? What more can we find? and applying visual thinking strategies to our communication with patients and colleagues. •       Clinician wellbeing is a KPI built at every level, from individual to the boardroom in healthcare•       The Pillars of presence: mindful self-awareness, curiosity, humility and  compassion for self and othersThank you Catherine for continuing to positively stretch my thinking, learning and practice. Links/Reference and to learn more about Catherine and her work: https://counselling4kids.com.au/dr-catherine-olweny/https://counselling4docs.com.au/our-team/Catherine's recent podcast/webinar/workshop  series appearance as visiting fellow of Commonweal New School : https://tns.commonweal.org/podcasts/catherine-olweny/Learn more: Visual Thinking Strategies Institute https://vtshome.org/Related Episodes:Prof Tait Shanafelt — Designing Occupational Wellbeing (Season 7, Episode 1): https://podcasts.apple.com/au/podcast/designing-evidence-informed-occupational-wellbeing/id1513559414?i=1000771941730Dr Daniel Murphy — Wellness-Centred Leadership (Season 3, Episode 9): https://podcasts.apple.com/us/podcast/wellness-centred-leadership-with-dr-daniel-murphy-md/id1513559414?i=1000578350874Dr Bethan Richards — Leadership, Strategy and Innovation (Season 5, Episode 11): https://www.buzzsprout.com/1091279/episodes/15672714The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about the charitable organisation supporting doctors and their families and/ or donate today at www.mbansw.org.auDisclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not  necessarily reflect those of  our employers or other official organisations. 

What Is Relational Psychotherapy – Reflective Journals in Counselling Training In Episode 385 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in 'Ethical, Sustainable Practice', they explore ethical decision-making - the six-question rationale in the 2026 BACP Ethical Framework. Then in 'Practice Matters', Rory speaks with Clare Ratcliffe about relational psychotherapy - how the therapist's presence and use of self shape therapeutic change. And finally, in 'Student Services', Rory and Ken discuss reflective journals in counselling training - why they matter and how to keep them well. The Six-Question Rationale in the 2026 BACP Ethical Framework [starts at 02:33 mins] In this section, Rory and Ken explore the six-question rationale in the 2026 BACP Ethical Framework and what it means for everyday decision-making. Key points discussed include: The new BACP Ethical Framework comes into force in November 2026, and from that date every BACP member must work to it, with collaboration running as a theme throughout. The six-question rationale will be mandatory and forms the basis of defensible decision-making, recording not just what a practitioner decided but the thinking behind how they reached that decision. The first question asks the practitioner to identify the ethical issues and describe the challenge in clear, neutral and factual language, which is harder than it sounds and underpins everything that follows. The middle questions focus on engaging the person affected by the decision, and on weighing internal factors such as identity, contract and the therapist's own responses alongside external factors such as law, safeguarding duties and organisational policy. The final questions cover what decisions and actions were taken and why, and how the process was reviewed and with whom, bringing the rationale full circle back to collaboration. Rory and Ken encourage practitioners to take this to supervision, keep the ethical framework close at hand as a living document, and read any accompanying good practice documents for the detail. What Is Relational Psychotherapy [starts at 40:51 mins] In this week's 'Practice Matters', Rory speaks with Clare Ratcliffe about relational psychotherapy and how the therapist's presence, attunement and use of self support positive change. Key points from this conversation include: The therapist's presence is a huge part of the work, as clients experience therapy differently depending on how well the therapist knows and uses themselves in the room. Attunement to the client shapes pace, tone and response, brings safety to the relationship, and is quickly felt when it is missing, which itself becomes something to explore. Transference happens all the time, and noticing who a therapist may represent to a client, rather than simply reacting, allows old wounds to be healed through a new relational experience. Countertransference is inevitable and useful information rather than a failing, but it needs to be managed so the therapist's own story does not bleed into the work. Self-disclosure should be used mindfully, since disclosing can place unspoken restrictions on the client, and the urge to disclose is itself worth taking to supervision. Good personal therapy and supervision are essential to looking after the therapist, and Clare encourages therapists to bring even shame-laden material, including erotic transference, to their supervisor. Online Group Supervision Claire runs online group supervision for counsellors and psychotherapists working with couples and relationship therapists, offering a space to reflect on practice, share experiences and explore the challenges of relationship work. For more information, visit Claire Ratcliffe Psychotherapy Reflective Journals in Counselling Training [starts at 01:04:39 mins] In this section, Rory and Ken discuss the value of reflective journals in counselling training and how to keep them safely and well. Key points include: Counselling training is as much about learning yourself as learning theory, and a reflective journal is a powerful way to capture that personal change across the arc of a course. There is no right or wrong way to journal, and the aim is an unedited flow of self, so students should find whatever medium lets them write most freely without stopping to self-correct. A reflective journal must never contain client information, which belongs in a secure, structured note system, as journals can be called for in court and are increasingly handed in as part of a course. Journalling helps students connect theory to lived experience, such as recognising an introjected value in an everyday advert, which makes later reflective assignments far richer. Because journals may be seen by a tutor or moderator, students can practise selective transparency and even keep a fuller private version alongside the one they submit. Reflective journals should be kept somewhere safe from prying eyes, as personal material shared in a journal can be misused, and the journey of self-reflection continues well beyond training. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Six in ten people in Ireland are now turning to AI platforms for mental health support. Also a third of those say the advice has led to harmful behaviour, according to research from Laya Healthcare, as part of the AXA Mind Health Report 2026. To discuss the research findings was Lisa Molloy, CEO of The Irish Association for Counselling and Psychotherapy.

Six in ten people in Ireland are now turning to AI platforms for mental health support. Also a third of those say the advice has led to harmful behaviour, according to research from Laya Healthcare, as part of the AXA Mind Health Report 2026. To discuss the research findings was Lisa Molloy, CEO of The Irish Association for Counselling and Psychotherapy.

Counselling students say the financial burden of unpaid placements is a huge barrier for people trying to make it into the mental health workforce, and many are dropping out. Alexa Cook reports.

The Government has moved to ban voting rights for non-elected members on council committees. For Auckland Council this would apply to members of Houkura, the Independent Māori Statutory Board. And the opening of the City Rail Link has led to new search trends for “things to do in Auckland CBD” and specific downtown commercial hubs.  For City Counselling this week, Wire Host Caeden caught up with Councillor Shane Henderson about both of these topics.

Feel like you're failing? This week on the podcast, I'm joined by psychotherapist and Director of Mind and Body Works Trisha MacHale  to talk about what happens when you decide you've had enough and you want to make a change — whether that's getting fit and strong, giving up alcohol or cutting back on sugary foods. What happens when you're struggling your way to success? How do you detach your self-worth from whether you're succeeding or failing? And what can you do to stop feeling so bad when things aren't going the way you hoped? Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive   To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750   About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Life Transformations with Michael Hart Aired: September 21, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Hello friends,After a 4.5 year break (!), the ecotherapy podcast returns with a slow and quiet walk through a pretty woodland in the Scottish Borders. I offer opportunities to connect with the sound of the woods and ponder the miracles of nature. I also encounter some tasty blackberries and share some ponderings around the bountiful summer-autumn cusp.I hope you enjoy the return of the ecotherapy podcast, friends!Smiles,Stephen

Finding Paid Work After Qualifying - Choosing the Right Counselling Study Books In Episode 384 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in 'Ethical, Sustainable Practice', they explore winding down or closing your counselling practice - what practitioners need to plan for both expected and unexpected endings. Then in 'Practice Matters', Rory speaks with Wayne Williams about finding paid work after qualifying - how he secured counselling work within months of completing his training. And finally in 'Student Services', Rory and Ken discuss choosing the right counselling study books - how to build a reading list without spending a fortune. Closing Your Counselling Practice [starts at 02:32 mins] In this section, Rory and Ken explore closing your counselling practice — how to wind down responsibly, drawing on Rory's own experience and the collaborative thread running through the new BACP Ethical Framework. Key points discussed include: Every counsellor who goes into practice will one day go out of practice, yet there is very little guidance available on how to close a practice ethically and safely. The new BACP Ethical Framework, coming into force on the 3rd of November 2026, emphasises collaboration with the client, and Section 4.5 requires reasonable advance notice, planned breaks and endings, and careful management of unplanned endings. Closing a practice should begin by stopping new enquiries first - taking down or updating your website, directory listings and professional profiles - before turning attention to your existing client load. Rory gave his clients around six months' notice and his supervisees about a year, discussed his plans with his supervisor beforehand, and framed his message neutrally to avoid causing anxiety for clients who may use a website or profile as a transitional object. Practical housekeeping matters include record keeping and data retention, ongoing storage costs, speaking to your insurer about cover for past clients, checking your professional body's non-practising or retired membership options, and contacting the ICO about your data protection fee. Defensible decision-making means doing the critical thinking, writing down what you decided and why, and keeping documentation so that your reasoning can be evidenced if it is ever questioned. Finding Paid Work After Qualifying [starts at 32:12 mins] In this week's 'Practice Matters', Rory speaks with Wayne Williams about how he found counselling work almost immediately after qualifying and what newly qualified therapists can learn from his journey. Key points from this conversation include: Wayne qualified in June 2025 and secured client hours quickly, having built connections through a CPD course on working with neurodivergent children and young people that led directly to offers of work. Private practice is effectively self-employment, which brings responsibilities around tax, National Insurance and expenses, and Wayne recommends getting support from an accountant so you can focus on your clients. Identifying a niche and drawing on your own past skills and experience gives you a strong base to build a practice from, rather than leaving previous work behind when you qualify. Wayne runs a portfolio career, combining counselling with sports coaching, personal training and continued study, and plans ahead for seasonal dips such as the summer holidays when his younger clients are away. Counselling work rarely appears on job websites and tends to come through word of mouth, so staying in touch with peers and former course groups can be a valuable source of opportunities. His advice to newly qualified counsellors is to be patient, trust the process, stay curious, keep learning, and hold on to the reason they came into counselling in the first place. Choosing the Right Counselling Study Books [starts at 52:58 mins] In this section, Rory and Ken discuss how students can choose the right counselling books for their studies without overspending. Key points include: Before buying anything, students should check what is available in their college or university library and get the recommended reading list from their tutor, who can advise which books are essential and which can simply be dipped into. Using a tutor's preferred texts can make marking easier and gives students a reliable steer on which books offer the best value. Older original texts from the 1940s and 1950s can be dense and hard to read, as they were often written as academic defences of a theory, so contemporary academic texts that are still citable are usually more accessible. Counselling Tutor's website offers free, plain-English interpretations of complex theory along with the original references, which help students understand a theory before engaging with the original literature. Understanding and applying theory matters more than parroting facts, and application to practice is what assignments look for - something AI tools cannot provide because they lack lived experience. Second-hand books can be a bargain, but ethics and law texts should be bought new or borrowed current, as frameworks and legislation such as the BACP Ethical Framework and UK GDPR change. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Links: Tin Man's Heart by Uriah Kane and Heavenspire Music Written by Immanuel Isho and Trevan Jerome Wong https://ffm.to/tinmansheart_uriahkane Tin Man's Heart: https://youtu.be/048lxM69cFo?si=2JJIN1q2ygntzimc Falling In Love: https://youtu.be/M3fP_PxIMX0?si=4i_eve3l-IfOpz85 The Thief: https://youtu.be/wu99cLbOmFc?si=3kmIZo9UAEBy3eaY Petition to make Jonathan Lamb the leader of Daystar: https://form.jotform.com/261347390696063 Daystar e-mails: Tom Calendar – tallawampa@charter.net Arnold Torres – Arnold.Torres@daystar.com Steve Wilhite – Steve.Wilhite@daystar.com Website: https://www.lauralynn.tv/ You Can Find My Podcast Here: https://lauralynnandfriends.podbean.com/ Sign up for my newsletter here: Laura-Lynn Newsletter Richardson Nutritional Center: https://tinyurl.com/mudzzy3n Antibiotics at: Sales@larxmedical.com Promo code: LLTT Fenbendazole and Ivermectin: SozoHealth@proton.me ☆ We no longer can trust our mainstream media, which is why independent journalists such as myself are the new way to receive accurate information about our world. Thank you for supporting us – your generosity and kindness to help us keep information like this coming! ☆ ~ L I N K S ~ ➞ DONATE AT: https://www.lauralynn.tv/ or lauralynnlive@protonmail.com ➞ TWITTER: @LauraLynnTT ➞ FACEBOOK: Laura-Lynn Tyler Thompson ➞ RUMBLE: https://rumble.com/c/LauraLynnTylerThompson ➞ BITCHUTE: https://www.bitchute.com/channel/BodlXs2IF22h/ ➞ YOUTUBE: https://www.youtube.com/LauraLynnTyler

Send us Fan MailAs a mental health practice grows, maintaining alignment across teams, departments, and leadership can become just as important as increasing revenue or expanding services. In this episode, we sit down with Kim Long to explore the often-overlooked foundations of sustainable growth: a clear mission, well-defined values, and behavioral pillars that guide everyday decisions. Together, we discuss why organizational health matters, how leaders can create alignment as their teams expand, and what happens when culture is left to chance. Our guest, Kim Long, shares practical insights on translating mission and values from words on a page into behaviors that shape hiring, onboarding, leadership, accountability, and team development. Whether you're leading a small group practice or preparing for your next stage of growth, this conversation will help you build a stronger, more cohesive organization—one that can scale successfully without losing the heart of the work that inspired it in the first place.What You'll Learn:Why mission, values, and culture become increasingly important as a mental health practice growsHow clearly defined values can guide decision-making, leadership, hiring, and team developmentCommon challenges practices face when scaling and how misalignment can impact team morale, retention, and organizational healthStrategies for hiring and onboarding team members who align with the organization's mission and valuesBio:Kim Long is a Registered Psychologist and the founder and director of Dóchas Psychological Services in Spruce Grove, Alberta. Known for her honest, down-to-earth approach, Kim brings warmth, humor, and practical insight to conversations about mental health. Kim grew up a military base brat before spending a decade as a teacher and eventually earning her Master's in Counselling. This patchwork background has given her a unique appreciation for the different ways people experience and respond to life's challenges. Whether she's working with clients or speaking to an audience, Kim has a gift for making complex psychological concepts feel relatable and approachable. She leaves people with a deeper understanding of themselves, a fresh perspective, and practical strategies they can use long after the conversation ends.Connect with Kim Long:https://www.dochaspsych.com/https://www.instagram.com/dochaspsych/https://www.facebook.com/DochasPsych/Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices in the Chicago area. With over 20 years of experience, she specializes in trauma recovery, addiction treatment, and LGBTQ-affirming therapy. Dr. Jacquot is also the host of the "Mental Health Business Mentor" podcast, where she shares insights on running a successful mental health practice. thejunipercenter.comConnect with Dr. Margo Jacquot:Website: thejunipercenter.comInstagram: @thejunipercenterFacebook: The Juniper Center

The $5.5 Billion City Rail Link opened to passengers for the first time on Sunday.  And this week is Te Wiki o Te Reo Māori, with events happening across Tāmaki Makaurau to mark the occasion.  For City Counselling this week, Wire Host Caeden caught up with Councillor Julie Fairey about both of these topics.

Bias and assumptions shape the quality and safety of health care, sometimes without practitioners realising it.  Drawing on extensive experience working alongside LGBTQ+ communities, Georgina Bell and Glenn Noble explore how to notice, name and reflect on our assumptions in a way that helps to build genuine trust with clients, particularly those who have experienced stigma or marginalisation elsewhere. Explore resources on bias and cultural safety on the MHPN website. Featured presenters: Georgina Bell (Social Worker) and Glenn Noble (Counsellor). Liked this episode? Share with others and subscribe to Mental Health in Practice for more practice insights. Share your comments, questions and feedback about Mental Health in Practice: https://mhpn.org.au/podcast-feedback/. 

Life Transformations with Michael Hart Aired: September 13, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

We wish you a Yom Kippur and a Happy New YearRabbi Andy Kahn talks to us about being a Reform Rabbi, his political journey, involvement with the ACJ and JDM, and more!American Council for Judaism and its beautiful new websiteJewish Diaspora MovementZach's everlasting wisdom on the BundSubscribe to our shared YouTube channelFollow us on InstagramIf you like the work we're doing here, please consider supporting us on Patreon!Big thank you to Aly Halpert for continuing to allow us to use her music!

Heavy menstrual bleeding is a common presentation in general practice and can have a significant impact on quality of life — and patients are often looking for clear, practical advice. GPs are often helping patients navigate a range of management options and supporting them to make informed decisions that align with their preferences and goals. This podcast episode with Dr Simone Gonzo focuses on one aspect of that conversation: how to discuss intrauterine systems with patients, address common questions and misconceptions, and support shared decision-making in everyday practice. What you will learn Dr Simone Gonzo shares insights into how to talk to your patients about intrauterine systems, including practical counselling tips for general practice. Patient-centred counselling: Starting with the patient's goals, concerns, fertility plans, and expectations when discussing an LNG-IUD. Assessing suitability: Key history, examination, investigations, and clinical considerations before recommending an LNG-IUD for heavy menstrual bleeding. Explaining benefits and alternatives: How to communicate the benefits of the 52 mg LNG-IUD alongside other medical and procedural treatment options. Setting realistic bleeding expectations: What patients can expect during the first few months, including irregular or prolonged bleeding and the timeframe for assessing treatment benefit. Preparing patients for insertion: How to explain the procedure honestly, discuss pain and analgesia options, and provide trauma-informed care. Discussing risks and warning symptoms: Counselling around expulsion, malposition, perforation, infection, pregnancy, and symptoms requiring assessment. Managing concerns after insertion: A structured approach to assessing persistent or new bleeding, pain, absent strings, or concerns that the IUD is “not working”. Follow-up and shared decision-making: Reviewing treatment goals, providing clear safety-netting and follow-up, documenting counselling, and supporting patients who choose removal. Watch the full video podcast here.   WATCH RELATED WEBINAR Heavy menstrual bleeding — A guide for GPs Our recent webinar with Dr Simone Gonzo explored the assessment and management of heavy menstrual bleeding in general practice. Drawing on the Australian Heavy Menstrual Bleeding Clinical Care Standard, this session provided a structured approach to history-taking, investigation, medical management, and shared decision-making, including when to consider referral for intrauterine system insertion.

As Singapore ages, the number of family caregivers is rising, making caregiver respite a key focus. Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day. The rising number of dementia patients is just the tip of the iceberg. An ageing population, chronic illnesses that leave loved ones bedridden, and more awareness of mental health conditions have cast a spotlight on the importance of caregiver respite. On this episode of In Your Opinion, we look at the mental health struggles faced by caregivers who sacrifice much of themselves in caring for loved ones. Joining assistant podcast editor Lynda Hong is Tim Oei, CEO of Mindfull Community. Drawing on decades of leadership at major social service agencies like AWWA and the National Kidney Foundation, he talks about caring for the carers, and why some see going to work as a form of respite. Oei touches on systemic gaps that could disadvantage asset-rich, cash-poor caregivers, and why quitting your job to be a full-time carer can very quickly lead to burnout. They also explore the marathon that is caregiving, and how friends, colleagues and neighbours can take small steps to help. Highlights (click/tap above): 3:23 When burnt-out caregivers face health issues 5:34 Caregivers only seek help when crisis hits 9:22 Why having a job can backfire when applying for grants 11:40 ‘Work is respite’: How some carers see their jobs 14:25 Will the $10m OrangeAid grant help with caregiver burnout? 21:45 Why sending a caregiver on a ‘staycation’ backfired 23:13 How to scale tailored support for caregivers? 26:20 The dementia tsunami: Scaling support for 2030 27:41 Co-location of services to help care recipients and caregivers 34:45 Hitting the wall: When caregivers reach the tragic breaking point Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Teo Tong Kai Executive producers: Danson Cheong and Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV YouTube: https://str.sg/GjMT Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- MENTAL WELL-BEING Mindfull Community HQ (for caregivers, families and persons in recovery): 6460-4400 (weekdays, 9am to 5pm) National Mindline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 COUNSELLING Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Care Corner Counselling Centre: 6353-1180 ONLINE RESOURCES mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) #inyouropinionSee omnystudio.com/listener for privacy information.

As Singapore ages, the number of family caregivers is rising, making caregiver respite a key focus. Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day. The rising number of dementia patients is just the tip of the iceberg. An ageing population, chronic illnesses that leave loved ones bedridden, and more awareness of mental health conditions have cast a spotlight on the importance of caregiver respite. On this episode of In Your Opinion, we look at the mental health struggles faced by caregivers who sacrifice much of themselves in caring for loved ones. Joining assistant podcast editor Lynda Hong is Tim Oei, CEO of Mindfull Community. Drawing on decades of leadership at major social service agencies like AWWA and the National Kidney Foundation, he talks about caring for the carers, and why some see going to work as a form of respite. Oei touches on systemic gaps that could disadvantage asset-rich, cash-poor caregivers, and why quitting your job to be a full-time carer can very quickly lead to burnout. They also explore the marathon that is caregiving, and how friends, colleagues and neighbours can take small steps to help. Highlights (click/tap above): 3:23 When burnt-out caregivers face health issues 5:34 Caregivers only seek help when crisis hits 9:22 Why having a job can backfire when applying for grants 11:40 ‘Work is respite’: How some carers see their jobs 14:25 Will the $10m OrangeAid grant help with caregiver burnout? 21:45 Why sending a caregiver on a ‘staycation’ backfired 23:13 How to scale tailored support for caregivers? 26:20 The dementia tsunami: Scaling support for 2030 27:41 Co-location of services to help care recipients and caregivers 34:45 Hitting the wall: When caregivers reach the tragic breaking point Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Teo Tong Kai Executive producers: Danson Cheong and Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV YouTube: https://str.sg/GjMT Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- MENTAL WELL-BEING Mindfull Community HQ (for caregivers, families and persons in recovery): 6460-4400 (weekdays, 9am to 5pm) National Mindline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 COUNSELLING Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Care Corner Counselling Centre: 6353-1180 ONLINE RESOURCES mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) #inyouropinionSee omnystudio.com/listener for privacy information.

This week on the podcast, I'm joined by psychotherapist Triaha MacHale to talk about neurodiversity in women. We chat about why so many women are only discovering they're neurodivergent in adulthood, why it has historically been missed or misunderstood, and some of the signs that might be more than simply being busy, stressed or overwhelmed. We also talk about masking — what it is, what it can look like in everyday life, and how women can become so used to masking that they don't even realise they're doing it. A really interesting conversation for anyone who has ever wondered, “Why do I find some things so much harder than everyone else seems to?” Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750   About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Opening The Door to Marriage Counselling: Saadiyah Chand by Radio Islam

Life Transformations with Michael Hart Aired: September 07, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Legislation to cap council rates has passed its first reading through Parliament.  And allegations of electoral fraud during last year's local election have emerged in Auckland for the second time, this time focused on voting papers being tampered with in the Manurewa Local Board. For City Counselling this week, Wire Host Caeden caught up with Councillor Julie Fairey about these issues.

How much of your life is disappearing into a screen?In this episode of Mirror Talk: Soulful Conversations, Tobi sits down with Mary Catherine Liscinski, Licensed Professional Counsellor, Certified Life Coach, and a specialist certified to treat Digital Addiction involving smartphones, social media, and video games.With more than 13 years of counselling experience, Mary works with teenagers, adults, and families to help them develop healthier relationships with technology and with one another.Together, we explore why screens can be so difficult to put down, how excessive screen time can affect our mental health, communication, relationships, and everyday presence, and what we can actually do to regain control.Mary shares practical ways to create healthier digital boundaries, including spending more time in nature, prioritising face-to-face connection, practising mindfulness, using timers, and becoming more intentional about when and why we reach for our devices.We also discuss parenting in the digital age, her grandmother's wisdom about slowing down and making life about people rather than things, and how Mary's Christian faith influences her approach to healing, connection, and intentional living.This is not a conversation about rejecting technology.It is an invitation to ask whether technology is serving the life you want to live.In This Episode, We Explore:Mary's journey into counselling and life coachingWhat led her to specialise in Digital AddictionWhy smartphones, social media, and video games can be so difficult to disengage fromWarning signs that screen use may be becoming unhealthyHow excessive screen time can affect mental health and relationshipsThe impact of technology on teenagers and familiesRebuilding face-to-face communicationPractical ways to reduce screen timeCreating healthier technology boundaries at homeWhy nature and mindfulness can help us reconnect with ourselvesLiving intentionally in an increasingly digital worldThe role of Christian faith in Mary's workWhy recovery from unhealthy digital habits is possibleChapters00:00 Introduction to Digital Addiction and Counselling05:26 Mary's Journey into Counselling and Coaching08:55 Understanding Digital Addiction11:16 The Addictive Nature of Screens15:27 Reversing the Damage of Digital Addiction21:09 The Role of a Coach in Reducing Screen Time26:17 Finding Balance in a Screen-Dominated World29:03 Living Intentionally in a Digital Age34:21 Integrating Faith into Digital Wellness39:21 Hope and Encouragement for FamiliesWatch on YouTube: https://youtu.be/IPz5gpQTsdk Connect with Mary Catherine LiscinskiLearn more about Mary's work and her upcoming book on Digital Addiction: https://lifewalkcoaching.com/screen-addiction-book/ If this conversation speaks to you, share it with someone who may need it.Subscribe to Mirror Talk: Soulful Conversations for more honest conversations about personal growth, purpose, relationships, healing, spirituality, and becoming more fully who we are meant to be.Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.comAsk Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/Support Mirror TalkThank you for being part of the Mirror Talk: Soulful Conversations community.Your rating, review and shared recommendation help more people discover the podcast.You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk

Life Transformations with Michael Hart Aired: August 31, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

HIV remains underdiagnosed among men in many settings, contributing to ongoing transmission. When women seek care during pregnancy, there is an opportunity to reach out to their partners. Home-based couples testing and counselling can help to identify HIV and discuss other health issues. In this podcast, we look at a trial comparing lay counsellor delivered couples-based HIV testing with distributions of self-test kits, and standard of care in Kenya. Click here to read the full article: https://www.thelancet.com/journals/lanhiv/article/PIIS2352-3018(26)00104-9/fulltext

I have so many memories of moments where I learned and re-learned that I was not a reliable witness to my own experience. That caused me to consistently override my own capacity and find convincing but problematic ways to have my needs met (or at least try). As a highly sensitive person, there's a chance you learned this lesson somewhere along the way, too. In this episode of SelfKind - a podcast for Highly Sensitive People - I'm inviting you to get curious about this and offering a little encouragement to see yourself with more compassion so you can finally - finally! - honour yourself, your capacity and your needs. Mentioned in this episode: Counselling: https://www.ericawebb.com.au/counsellingSelfKind Nurture: https://www.ericawebb.com.au/selfkind-nurtureSelfKind Hub: https://www.ericawebb.com.au/selfkindhubAbout your host, Erica WebbErica Webb is a registered counsellor, somatic exercise coach, yoga teacher and highly sensitive person (also diagnosed AuDHD). She supports other highly sensitive and neurodivergent people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.About the Podcast, SelfKindSelfKind is for Highly Sensitive People (HSPs) who want to navigate the tricky bits of their sensitivity with more ease while finding their sensitivity superpowers. Here, we're all about being, living and moving through a lens of self-compassion and kindness.

In this episode, Trisha and I answer two listener questions about overthinking, self-doubt and taking a break from your usual routine. The first listener asks about those middle-of-the-night overthinking spirals, when your mind starts questioning everything you've done and telling you that you're not doing enough or you're not good enough. The second listener is heading off on a much-needed two-week holiday but is worried that taking a break from workouts and her usual routine will mean losing all the progress she's made. We explore these questions and look at the thoughts and fears that can make it difficult to switch off, step away from our routines. As always, Trisha McHale brings her psychotherapist's perspective to the conversation, helping us look at these challenges with more understanding and compassion. If you struggle with overthinking, self-doubt or feeling like you have to stay on track all the time, this episode is for you. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com  091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Life Transformations with Michael Hart Aired: August 24, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Kylie and Gozde from Carer Gateway join us to discuss unpaid caring, and the resulting challenges that our diverse communities sometimes navigate with limited support. We hear about the free services available through Carer Gateway, including counselling, coaching, and peer support groups. Kylie also shares details about Rainbow Crew, an online group for LGBTIQA+ carers who need safe, inclusive, and affirming support. Chapters 00:00 – Intro 03:50 – What is Carer Gateway and who qualifies 07:40 – Difficulties carers face in daily life 11:30 – Practical self-care strategies for carers 15:15 – Peer support and its impact 19:05 – Hidden carers and barriers to identifying 22:55 – Pathways beyond basic peer support 26:45 – When you can no longer provide care 30:30 – Counselling support for carers explained 34:20 – Financial support and finding Carer Gateway All chapter timecodes are approximate. Want more Well Well Well? Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria and South Australia at thorneharbour.org. Produced by: Jack Crnjanin

It's Only Fwends! Every fortnight, between interviews, we thwee Fwends have a little natter. In this episode, we discuss "womb steaming", what would happen if there was a coup and Georgia became Prime Minister, the scourge of robberies in an East London Sainsbury's, Kyran's "graze around the world", being marginally better at podcasting than Kyle Sandilands, Rhys's film corner, and the notion of friendship counselling.CONTACTVoicemail - speakpipe.com/fwendspodEmail - fwendspod@gmail.comFWENDS WITH BENEFITSGet ad free listening, access to the Simply Marvellous archive! (Simply Marvellous both the perfect adjective and also actually just the name of the old show). Plus other fun stuff!Apple: Subscribe above!Not Apple: https://fwends.supercast.comRATE AND REVIEWIf you'd be so kind, we'd absolutely love you to leave a charming rating and review? In whatever podcast app you're in right now...a little 5 stars will do?FOLLOW FWENDS ON INSTAGRAMGeorgia MooneyKyran NicholsonRhys NicholsonComedy Republic Hosted on Acast. See acast.com/privacy for more information.

Life Transformations with Michael Hart Aired: August 17, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Clodagh tells PJ that was part of studying to be a counsellor she has to have counselling herself but found online counselling lacked the feeling of a hug you get being there in person with the counsellor Hosted on Acast. See acast.com/privacy for more information.

Alcohol-related harm remains a persistent public health crisis in Ireland, with four lives lost to consumption daily. Although the state enacted the Public Health Alcohol Act to curb these impacts, the rapid rise of zero and low-alcohol products introduces critical questions regarding moderation versus industry marketing tactics.This discussion explores whether these drinks offer a genuine health solution or act as surrogate advertising for parent alcohol brands.Joining the conversation are Dr. Zubair Kabir, Senior Lecturer in Public Health at University College Cork and lead on the Global Burden of Disease study, and Dr. Fergal O'Connor, Senior Lecturer in Financial Economics at University College Cork. Both experts provide essential, evidence-based analysis on the intersection of health policy, economics, and corporate strategy. This podcast and the research discussed is funded by Research Ireland through their New Foundations scheme.THINGS WE SPOKE ABOUTAlcohol-related mortality rates and healthcare system burden.Barriers to implementing the Public Health Alcohol Act.Global market trends for zero and low-alcohol products.Economic evidence of substitution between beer and no-low alternatives.Marketing strategies and surrogate brand promotion tactics.GUEST DETAILS Dr. Zubair Kabir is a Senior Lecturer in Public Health at University College Cork and the country lead for the Global Burden of Disease Study. He specializes in tobacco control and alcohol policy research. Contact Zubair: Website: https://research.ucc.ie/en/persons/zubair-kabir/Social Media: https://ie.linkedin.com/in/zubair-kabir-ba571520bDr. Fergal O'Connor is a Senior Lecturer in Financial Economics at University College Cork. His research focuses on international beer consumption patterns, the economics of alcoholic and non-alcoholic drinks, and cross-price elasticities.Contact Fergal: Email: fergal.oconnor@ucc.ieMORE INFORMATIONIf you are looking for support visit the link below or call HSE Drug and Alcohol Helpline 1800459459https://www.hse.ie/eng/services/list/5/addiction/drugshivhelpline Counselling phone line: https://connectcounselling.ie/ Alcohol Action Ireland Toolkit: https://alcoholireland.ie/our-work/campaigns/silent-voices/toolkit/KEYWORDS #NoLowAlcoholProductsIreland#AlcoholPolicyIreland#PublicHealthAlcoholAct#AlcoholHarmReduction Hosted on Acast. See acast.com/privacy for more information.

Young children's mental health and resilience in life can be improved by one-to-one counselling sessions in primary schools, a Government-backed report says. For more on this our political reporter, Fiachra Ó Cionnaith.

In this episode, Trisha and I answer a listener's question about emotional eating and why we sometimes turn to food for comfort. She shares how, when she's feeling frustrated, overwhelmed, or upset, food can sometimes become a way of coping. She also asks about the connection between emotional regulation, autism, and emotional eating. We explore this topic and chat about some of the reasons we might reach for food when emotions feel difficult, and the importance of understanding ourselves with more kindness and compassion. As always, Trisha McHale brings her psychotherapist's perspective to the conversation, helping us look beneath the surface of the challenges we face. If you've ever found yourself turning to food when life feels overwhelming, or wondered why emotional eating can feel so hard to break, this episode is for you. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Mark 8:27-9:1 - “Prediscipleship Counselling” Pastor JD de Klerk Download

Life Transformations with Michael Hart Aired: August 10, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Millennials are the generation that changed the conversation around mental health. They normalised mental health talk, encouraged self-care and made going to therapy less taboo. So what caused the 50 per cent jump in suicide deaths among adults in their 30s in 2024? Recently released data from the annual report on registration of births and deaths by the Immigration and Checkpoints Authority showed there were 441 suicide deaths in Singapore in 2024. Suicide among adults aged between 30 and 39 increased from 66 cases in 2023 to 99 in 2024. In this episode, Natasha speaks with Dr Jared Ng, a psychiatrist and medical director at Connections MindHealth, and Anthea Ong, co-lead for a white paper for national suicide prevention strategy Project Hayat, about what’s affecting this group. We also talk about why men are still reluctant to seek help, and whether AI chatbots are valid sources of mental health support. Watch the previous TUP episode on how to help someone having suicidal thoughts: https://str.sg/3KHRV Highlights (click/tap above): 2:28 Why did millennial suicide deaths spike by 50 per cent in a year? 6:14 “I failed at something.” vs “I’m a failure.” 11:08 The challenges of living in a pressure-cooker society 13:23 The “treatment gap” problem 16:48 Do you feel safe in your workplace? 20:38 Why staff don’t trust Employee Assistance Programmes 25:13 The gender paradox about suicide 29:53 Why do men stay suicidal 34:32 Where AI chatbots can help, and where they don’t 39:57 Struggling isn’t the same as being suicidal 41:30 Not all helpline callers are in distress Helplines Mental well-being: National Mindline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 Mindfull Community HQ (for caregivers, families and persons in recovery): 6460-4400 (weekdays, 9am to 5pm) Counselling: Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Care Corner Counselling Centre: 6353-1180 Online resources: mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow The Usual Place podcast on IG: https://str.sg/8KNT Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Eden Soh & Natasha Liew Executive producer: Danson Cheong Producers: Natasha Ann Zachariah, Elizabeth Law & Zachary Lim Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #tup #tuptrfSee omnystudio.com/listener for privacy information.

PJ finds out more from Lead Counsellor Geraldine Burke. If you need help contact 023 88 56852 or online at wccss.com or your GP Hosted on Acast. See acast.com/privacy for more information.

Life Transformations with Michael Hart Aired: August 03, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

In this episode, Trisha and I answer two thoughtful listener questions that so many women will relate to. The first is about perfectionism and the pressure to get everything right. If you've ever felt like giving up because you couldn't do something perfectly, you're not alone. We explore why this mindset can keep us stuck and how we can begin to be kinder to ourselves. The second question looks at the balance between self-discipline and self-compassion. How do we know when to push ourselves and when it's ok to rest? It can be difficult to tell the difference, especially when guilt gets involved. As always, Trisha McHale brings her psychotherapist's perspective to the conversation, helping us look beneath the surface of these common struggles. If you've ever wrestled with perfectionism, questioned whether you're being too hard on yourself, or wondered how to find the balance between discipline and compassion, this episode is for you. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Life Transformations with Michael Hart Aired: July 20, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Paula McQuaid, co-founder and in-house research lead, fuels HONE's innovation with her passion for uncovering what truly shapes human wellness. For the past fifteen years, she's dedicated herself to understanding how people thrive, then translating that insight into tools that help athletes, coaches, and organizations perform at their best through HONE's platform. With a Master of Counselling and a member of the Canadian Counselling and Psychotherapy Association, Paula brings both academic depth and human connection to her work. Alongside her role with HONE, she has served as a Mental Performance Consultant for Hockey Canada's Women's U-18 National Team, quietly keeping two Gold (2019, 2022), one Silver (2020), and one Bronze. Co-founder Jessica Renney leads growth at HONE with her sharp insight, energy, and passion for connecting people to purpose. Born in Trail, British Columbia, and raised across Western Canada by two coaches, Jess has always been surrounded by sport and the pursuit of excellence. Seeing firsthand the pressure and barriers that exist in high-performance environments, both through her work and through her upbringing as the daughter of a 13 year NHL coach, she brings an incredible perspective to the mental health and well being needed for athletes to thrive. A graduate of the University of Lethbridge with a Bachelor's degree in Psychology, she later completed her Master of Arts in Counseling Psychology at the University of Victoria. She is also a member of the Canadian Counseling and Psychotherapy Association. ​Connect: https://www.honeathletics.com/ The #1 Bestseller CAPTAIN: THE ATHLETE'S GUIDE TO BEING AN EXCEPTIONAL TEAM LEADER is now available!  CLICK HERE TO ORDER We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. Your athletes will learn from leaders such as Carles Puyol Abby Wambach, Tim Duncan, Shane Battier, Richie McCaw, Carla Overbeck and Simone Biles. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. The book also comes with a  FREE downloadable 10-session curriculum so you can guide your team or the leaders in your school or club through the entire book.  FOR ORDERS OF 10 OR MORE, WE OFFER A $5 PER BOOK DISCOUNT. EMAIL John@ChangingTheGameProject.com to place your order. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2026 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MORE! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.