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JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
Empowered focus unlock your potential, achieve your goals and manifest your dreams JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
JOIN this channel to get access to perks and learn about my book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.
Ganesha mythology is so powerful for small business owners. As we embark on the second quarter for this calendar year, let's use 5 pieces of Ganesha lore to check in with how your business goals are progressing! If you want more support from me, here are some links:Counselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtrainingOnline Yoga: https://app.moonclerk.com/pay/3znlrz7xsqy4Business coaching: www.amymcdonald.com.au/coaching
Keywords: childbirth, prenatal yoga, birth story, pregnancy complications, birth stories, parenting, postpartum, holistic health, labor support, postpartum experience, midwifery care, birth trauma, motherhood In this episode of the Resilient Birth podcast, hosts Justine Leach and Sarah Adelmann welcome Ashley Herrera, a certified yoga teacher specializing in prenatal and postnatal yoga. The conversation explores the complexities of childbirth, acknowledging that while the physiological process can be simple, it is not always so; moreover, the emotional and mental aspects are often not easy either. They discuss the duality of birth experiences, the impact of complications during pregnancy, and the importance of support systems. Ashley shares her personal journey through IVF and birth trauma, and the challenges she faced during her pregnancies, highlighting the need for empowerment and advocacy in the birthing process. In this conversation, Ashley Herrera shares her profound birth story, highlighting the critical role of support during labor and postpartum when her daughter was diagnosed with an issue with her heart necessitating a change of birth plan. She discusses the challenges faced in switching from a birth center to hospital environment, the importance of having a supportive team, and how these experiences shaped her transition into motherhood. The conversation also delves into the emotional and physical aspects of labor, the significance of connection to baby, and the lasting impact of trauma. Takeaways: Childbirth is a simple physiological process but can be physically and emotionally complex. Support systems are crucial during pregnancy and childbirth. It's important to honor both the simplicity and the challenges of birth. The connection between parent and child can remain unwavering despite complications. Finding moments of joy can help navigate fear and uncertainty. Empowerment comes from reclaiming choices during the birthing process. Emotional preparation is as important as physical preparation for childbirth. Every birth story is unique and valid, regardless of complications. The journey of parenthood involves continuous self-growth and learning. It's okay to feel a range of emotions during the birthing experience. Asking for what you need in labor is essential. The hospital environment can feel alien and restrictive. Practicing through movement and sound can help prepare for labor. Postpartum experiences can be affected by birth trauma. Midwifery care provided comfort and reassurance after birth. Advocating for your needs is important for both mother and baby. Sound Bites "The body knows how to birth." "One moment can thieve your hope." "It's okay to feel all the feelings." "We flipped the narrative on it." "We got our power back." "I had to ask for everything" "I could conquer the world" Chapters 00:00 Introduction to Resilient Birth Podcast 00:58 The Complexity of Childbirth 04:11 The Duality of Birth Experiences 06:53 Navigating Complications in Pregnancy 13:58 Finding Beauty Amidst Fear 16:57 Empowerment Through Support 24:07 The Journey of Induction and Advocacy 25:11 Navigating Labor: The Role of Support 28:06 The Birth Experience: Challenges and Triumphs 32:17 The Power of Support in Birth 37:01 Creating Connection in Prenatal Classes 42:04 Postpartum Journey: Trauma and Healing On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently working towards a Masters in Counselling. Learn more about Sarah and Justine's trainings: https://www.resilientbirth.com/workshops Ashley Herrera is a certified yoga teacher, specializing in prenatal and postnatal yoga, a mother of two, and a passionate advocate for empowering parents on their unique pregnancy and birth journeys. Inspired by her own transformative experiences, Ashley dove deeper into her work to support expectant parents through both in-person offerings in Calgary, AB, Canada, and online programs like the Confident Labor Prep Program and From Bump to Birth prenatal yoga series. Currently training as a Birthing from Within childbirth educator and doula, Ashley will also complete the Spinning Babies® Certified Parent Educator Training this Spring, further enhancing her ability to guide parents toward confident, connected births.
Haydee Rojas-Judd is a senior lawyer with an impressive approach to being a lifelong learner. Haydee has a Diploma of Counselling and is part way through a Bachelor of Health Science (Acupuncture Therapies) motivated by her love of learning. She had also taken singing lessons for a few years as a way to challenge herself. This conversation will be of interest to you if you're starting out in your vocational life, if you're considering a mid-career change, or if you're looking for inspiration to learn for non-vocational reasons.
Life Transformations with Michael Hart Aired: April 7th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
In today's candid episode, fitness guru and girl-dad Sam Wood gets refreshingly honest about the behind-the-scenes challenges of raising four daughters. He shares the very relatable conundrum of what happens when different parenting styles cause tension, and how couples counselling helped him and his wife Snez navigate their way through. Sam opens up about his initial hesitations and the common misconception that therapy is just for relationships in serious trouble - which theirs wasn't. And, he reveals how it's been game-changing for their relationship that was already 'good' but how it made it 'even better'. This conversation goes beyond the perfect Instagram family moments, offers real talk, and lifts a stigma on what so many parents experience, but rarely openly discuss. THE END BITS WIN $10k to use towards a cleaner* Visit nestlebabyandme.com.au/pausethechores to enter!*Promotion starts between 24/03/25 (AEDT) – 31/07/25 (AEST). AU residents 18+. Max 1 entry p/person. Draw: Unit 3/2 Cross St, Brookvale NSW 2100 at 10am AEST on 05/08/25. Prize: $10,000 transferred to winner’s bank account. Winner notified and published on nestle.com.au/productnews/winners by 12/8/25. Claim prize by 5pm AEDT on 12/11/25. Unclaimed prize draw occurs 13/11/25. Promoter: Nestle Australia Ltd. Full T&Cs at www.nestlebabyandme.com.au/pausethechores. Permit No's: ACT TP 25/00355 & SA T25/260. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. LINKS TO EVERYTHING MENTIONED: Annaliese's article on 50-50 custody and microgrief 28 by Sam Wood CREDITS: Host: Tegan Natoli, Annaliese Todd With thanks to Sam Wood Producer: Tina Matolov Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Growing up with a father and brother who were “never wrong” left Yannick Jacob seeking a life that wasn't about right answers. That led him to coaching, and more specifically to existential coaching, a space where humanity's oldest and most profound questions – and the plethora of answers to them – can be explored at a deeper level.Yannick is an existential life and leadership coach, a positive psychologist, and the programme director of the Accredited Certificate in Integrative Coaching (ACIC) at the School of Positive Transformation. In this episode of The Coach's Journey, he shares what he learned about himself in order to hear his calling and live his truth as someone driven to explore the whole spectrum of what life has to offer.Host Neil Mackinnon helps Yannick to illuminate the links between his many passions, such as existential philosphy and DJing, and to demonstrate how integrating his variety of interests enriches his all areas of his work.Yannick also discusses his groundbreaking Coaching Lab, which offers the chance to witness highly experienced coaches live at work, and Rocket Supervision, which provides coaches with the support they need to practice at the top of their game.This episode will resonate with anyone who wants to feel empowered to shake up traditional coaching paradigms and create a practice that feels authentic and energising, as Yannick brings his remarkable breadth of experience and expertise to bear on some of the most fundamental questions we face as coaches and as human beings.In this episode, Yannick and Neil Mackinnon also talk about:Courageous choices, and how embracing discomfort can help to build meaningEnlarging your sphere of influence to enable people to connect with youThe power of being financially committed to something, and the benefits to your clients of raising your feesWhen we should be brave enough to challenge the traditional frame and share more of ourselves with our clientsYannick issues a rallying cry to everyone in the coaching space to frame their space, sculpt the approach that works for them, and lean into their passion for their own way of doing things.THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:Rocket Supervision www.RocketSupervision.com Coaching Lab www.GoCoachingLab.com Yannick's Nuggets (mailing list) https://gocoachinglab.com/nuggetsDr Nash Popovich https://www.personalwellbeingcentre.org/nash-popovicMartin Seligman https://en.wikipedia.org/wiki/Martin_SeligmanRS Lazarus on the Positive Psychology movement https://www.researchgate.net/publication/232977091_Does_the_Positive_Psychology_Movement_Have_LegsSoren Kierkegaard https://en.wikipedia.org/wiki/S%C3%B8ren_KierkegaardJean-Paul Sartre https://en.wikipedia.org/wiki/Jean-Paul_SartreNew School of Psychotherapy and Counselling https://nspc.org.uk/Christopher Neubert https://human-edge.com/team/christian-neubert/The Academy of Executive Coaching https://www.aoec.com/An Introduction to Existential Coaching: How Philosophy Can Help Your Clients https://www.aoec.com/Yannick's book, An Introduction to Existential Coaching: How Philosophy Can Help Your Clients Live with Greater Awareness, Courage and Ownership https://www.amazon.co.uk/Introduction-Existential-Coaching-Philosophy-Awareness/dp/0367139995Albert Bandura's Social Learning Theory https://www.simplypsychology.org/bandura.htmlCoaching Starter Kit https://rocketsupervision.com/coaching-starter-kit/Erik de Haan http://www.erikdehaan.com/Peter Hawkins https://thoughtleadership.org/staff-member/peter-hawkins/Montessori https://en.wikipedia.org/wiki/Montessori_educationThe Coach's Journey Flywheel https://www.animascoaching.com/about-animas/our-team/nick-bolton/Nick Bolton, Animas https://www.animascoaching.com/about-animas/our-team/nick-bolton/Heron's six categories of intervention https://challengingcoaching.co.uk/herons-six-categories-of-intervention/Nancy Kline https://www.timetothink.com/nancy-kline/ICF https://coachingfederation.org/
Pippa speaks to Iain Watermeyer from the Cape Town Drug Counselling Centre. The centre turns 40 this year and offers evidence-based rehab programmes at 3 different branches in Observatory, Mitchells Plain and Atlantis.See omnystudio.com/listener for privacy information.
In our third episode on beliefs and ideologies, we explore China’s newfound enthusiasm for psychiatry. Counselling was only registered as a profession in 2001 yet has seen a massive boom under Xi Jinping. The psy-boom is such that even party branch meetings are doing mindfulness exercises, and practitioners are trying to indigenise counselling practices. There’s plenty to work on; the 2022 China Mental Health Survey found seven percent of the population were suffering from depression, half of them schoolchildren. To explore what’s drawing China to the couch, Louisa and Graeme are joined by Yiying Xiong, a counsellor and associate professor at John Hopkins University, Barclay Bram, an audio journalist at the Economist and fellow at the Asia Society, and medical anthropologist Hsuan-Ying Huang, from Taiwan’s National Yang Ming Chiao Tung University. Image: c/- Wikimedia Commons, Sigmund Freud's Couch, London, 2004. Episode transcripts are available at: https://ciw.anu.edu.au/podcasts/little-red-podcastSee omnystudio.com/listener for privacy information.
Clement Manyathela speaks to Dr Clementine Chawane, a Psychiatrist about what constitutes a nervous breakdown and how it can affect your life.See omnystudio.com/listener for privacy information.
In this episode of the Colours and Flavours Podcast, I outline the typical content covered in Christian premarital counselling programs, the different counselling options available, and how to choose the right program for your needs. I also discuss why premarital counselling is important and share tips on getting the best out of your counselling experience.
Life Transformations with Michael Hart Aired: March 31st, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
In this episode of Mojo Monday, Carly Taylor explores the quiet wisdom of a Zen koan—a simple phrase that invites reflection on our human tendency to resist what is, and a gentler path toward clarity and purpose. If you're going through a struggle right no, this episode might offer another way to meet what’s here. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. Connect with Carly: Website: www.carlytaylorcoaching.com.auInstagram: carly_taylor_coachingLinkedin: linkedin.com/in/carly-taylor-61134bb9/See omnystudio.com/listener for privacy information.
Please enjoy this conversation with Dr Sandhya Subramanian, B.D.S Dental surgery, MS Psychotherapy and Counselling, aka Sita Devi Dasi Sita. Sita is a qualified dentist but very passionate about also working for the Environment and Youth and Women. She started the Bhaktivedanta Hospital Youth Foundation, under which she conducted an AIDS awareness counselling program for youth based on the culture and traditional value systems of India for a decade and impacted almost 50,000 Youth. She initiated other projects, such as anti-plastic campaigns and tree plantation drives, that engaged youth from 50 schools and colleges in Mumbai. Spiritually, she has been a sincere practitioner of Bhakti yoga for the past 32 years. She presently heads the Women Empowerment and Skill Development Program for rural women at Radhanath Swami's Eco Village outside of Mumbai. This program assists local women in various aspects, such as spirituality, health, poverty alleviation, and food security, and teaches them to earn a livelihood through skills such as stitching, painting, handicrafts, and food production. As a trained dentist she gives free treatment and awareness talks in the villages about general health and hygiene. She conducts workshops and seminars and conducts counselling and psychotherapy especially for women's issues. She has participated in many conferences and seminars, such as the Nexus Conference and Eco-theology Conference organized by Yale University at GEV. She has also presented at Bhakti Fest — a bhakti yoga and Kirtan event near LA since 2016. Title of Session: Empowering Women: A Personal Journey into Bhakti Yoga Connect with Sita Devi Dasi: INSTAGRAM: @sitacapricorn EMAIL: sita.rns@gmail.com This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.
Laura has a Dummy Fairy update! Britt has accidentally manifested some things this week and apparently couples are using ChatGPT instead of going to therapy. See omnystudio.com/listener for privacy information.
In this episode of the Resilient Birth podcast, Justine Leach and Sarah Adelmann welcome Jennifer Jamieson, a bereaved mother and advocate for families who have experienced pregnancy and infant loss. Jennifer begins with a quote from Glennon Doyle's Untamed: “Every world changer's work begins with a broken heart.” She shares her personal journey grieving the children she lost through miscarriage and stillbirth, the importance of community support, and the transformative power of sharing stories in group settings. The conversation emphasizes the uniqueness of each person's grief experience, the significance of rituals in mourning, and the necessity of giving oneself permission to grieve. Jeniffer share how in peer support groups grieving parents can find their own experiences reflected in those of others and discover they are not alone. Keywords: grief, loss, support groups, bereaved parents, healing, community, stillbirth, miscarriage, peer support, pregnancy loss takeaways Every world changer's work begins with a broken heart. Grief has no timeline; it is a lifelong journey. Loss is a loss and grief is grief, regardless of circumstances. Community support can provide validation and understanding. Rituals for mourning are essential for honoring lost loved ones. It's never too late to acknowledge and process grief. Grief work is akin to building a muscle; it requires effort. We can carry our grief with us rather than trying to move on. Sharing stories in a group can lead to transformative moments. Authenticity in grief allows for deeper connections and healing. Sound Bites "Grief has no timeline." "Loss is a loss and grief is grief." "We're sure glad that we have this community." "Grief work is like building a muscle." "It's a myth that we move on from our lost loved ones." "We create coping mechanisms that build strength." "Your story has a place to be." "It's never too late to acknowledge your grief." Chapters 00:00 Introduction to Grief and Healing 01:01 The Impact of Personal Loss 08:25 The Power of Group Support 11:41 Navigating Grief: Individual vs. Group Support 18:07 Resonating Stories and Shared Experiences 21:22 Transformative Moments in Grief 26:37 Creating Rituals for Mourning 30:50Community Events and Collective Healing 37:34 Permission to Grieve 42:18 The Uniqueness of Grief in Community On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently working towards a Masters in Counselling. Learn more about Sarah and Justine's trainings: https://www.resilientbirth.com/workshops Jennifer Jamieson is a bereaved mother and advocate for families who have also suffered the loss of a baby. She volunteers as a grief group peer facilitator in person for various types of pregnancy and infant losses, and as well as provides phone and online support to parents who have experienced miscarriage or stillbirth. Alongside other volunteers in her community, Jennifer co-hosts events such as remembrance walks in honour of these babies and holds a Wave of Light each year on October 15th, International Pregnancy And Infant Loss Awareness Day.
Dan Corder is joined by Professor Nazir Ismail from Wits University to discuss a ground-breaking new study that could reshape how South Africa tackles tuberculosis. The study shows that offering cash incentives and counselling to TB patients can cut the risk of unsuccessful treatment outcomes by over 50%.See omnystudio.com/listener for privacy information.
Life Transformations with Michael Hart Aired: March 24th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
In 2016, Julia reached out to Jane in her search for a narrative supervisor. Both of them were drawn to narrative therapy - Jane already having many years of experience with the modality, and agreed to be Julia's supervisor. In 2020, when Julia was building up her virtual practice, she reached out to Jane to see if she would be interested in becoming an associate, and Jane agreed again! Now, their paths have shifted again, and they are colleagues and friends. In this podcast episode, Julia and Jane discuss the origins of their professional connection, what it is like to work together, and the advice that they have for listeners who are curious about Canadian private practice. MEET JULIA AND JANE Julia Smith is a Registered Counselling Therapist and the Clinical Director at Insight Mental Health Counselling in Halifax. Julia specializes in working with teens and adults experiencing anxiety, depression, relationship issues, stress, life transitions, identity challenges, and burnout. They use narrative therapy to help clients find clarity and confidence in navigating life's challenges. Jane Donovan is a Registered Counselling Therapist with over 15 years of experience supporting adults and couples in building healthy relationships. She works with clients experiencing communication difficulties, conflict, and feelings of disconnection. Jane utilizes evidence-based approaches, including narrative, solution-focused, and art therapy, to help individuals and couples develop stronger bonds and achieve their relationship goals. Learn more about Julia on her LinkedIn and Psychology Today profiles, Jane on her Psychology Today profile, and both of them on the practice website. In this episode: How Jane and Julia met Starting to work as a therapist Guiding values Advice for listeners in private practice How Jane and Julia met Jane and Julia have known one another from a long time back. Even though they are now colleagues and Jane is working at Julia's Canadian private practice, a few years ago, Jane was Julia's supervisor! Now, they have spent years working together as colleagues and learning from each other in new ways. Starting to work as a therapist Jane's desire to work as a therapist started back in high school. She did love art as well and took up pottery classes and ceramics. However, she later decided to pursue a career in therapy. For Julia, the process was different. As a teenager, she struggled with mental health issues and went to see a therapist, but it did not go well. That motivated Julia to learn more about mental health. Guiding values Both Jane and Julia have shared and complementary values that allow them to work together well as a team and to run the practice smoothly. Values like authenticity and respect are important to Jane, especially as guiding lights for working with clients. For Julia, one of the guiding principles of narrative therapy is viewing the person and the issue at hand as two separate things. Since Jane and Julia share values and get along well as people and professionals alike, there is no urgent push to grow the practice just for the sake of growth. Advice for listeners in private practice Jane: Know what it is that you need and want, and go for it! Don't let fear get in your way. Julia: There are a lot of benefits that come from working with like-minded people. Connect with me: Instagram Website Resources mentioned and useful links: Ep 157: Affordable Ways to Start a Canadian Private Practice in 2025 | EP 157 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress! Learn more about Julia on their LinkedIn and Psychology Today profiles, Jane on her Psychology Today profile, and both of them on the practice website Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn
Private counselling sessions are the new school grinds, that's according to Anna Daly's guest…In wanting to comfort our children and ease their burden, are we in danger of depriving them of learning for themselves?Joining to discuss is Dr Clare Finegan, Lecturer in Education, Guidance and Counselling at Maynooth University's Department of Education, as well as Principal of East Glendalough School Co. Wicklow Craig Petrie and Clinical Psychologist Tara Logan Buckley.
Life Transformations with Michael Hart Aired: March 17th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
Low self-worth can be debilitating, leading to avoiding doing the things that really matter. Today, Carly approaches self-worth with a bit of a different perspective. Using a framework she calls the 4A's, this unique approach may change the way you respond to low self-worth. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. Connect with Carly: Website: www.carlytaylorcoaching.com.auInstagram: carly_taylor_coachingLinkedin: linkedin.com/in/carly-taylor-61134bb9/ See omnystudio.com/listener for privacy information.
In this episode of the Resilient Birth podcast, Justine Leach and Sarah Adelmann engage in a heartfelt conversation with Anna Pfundstein, a birth doula, about the profound themes of vulnerability and love in the context of motherhood, loss and birth. Anna shares her personal experience of being a doula, mother and someone who has lost four babies through miscarriage. She shares how she found strength and connection being vulnerable with loved ones, emphasizing that vulnerability is not just about seeking peace but also about embracing the complexities of life, including the pain and risk that can come with vulnerability. The discussion explores how vulnerability can lead to deeper connections and the beauty that can emerge from difficult experiences, ultimately highlighting the intersection of love and loss in the journey of parenthood. Keywords: vulnerability, love, birth, grief, loss, miscarriage, motherhood, doula, personal stories, home birth transfer Takeaways Vulnerability is essential for deep connections. Sharing experiences of loss can foster community and support. We can allow ourselves to feel both joy and sorrow. Vulnerability does not guarantee peace but is still worth pursuing. Being open about one's journey can help others feel less alone. The beauty of birth is intertwined with the risks of vulnerability. Navigating personal loss requires time and self-compassion. It's okay to not be ready to be vulnerable at all times. Sound Bites "To love at all is to be vulnerable." "Vulnerability is a really scary thing." "I think vulnerability is worth the risk." "There's so much beauty in vulnerability." "We were made to love, we were made to be loved." "It's okay to say I'm not ready for that right now." "Letting both things be true helps me a lot." Chapters: 00:00 The Power of Vulnerability 12:54 Navigating Personal Loss and Grief 25:07 The Intersection of Love and Vulnerability 38:55 Finding Joy Amidst Pain On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently working towards a Masters in Counselling. Learn more about Sarah and Justine's trainings: https://www.resilientbirth.com/workshops Anna Pfundstein lives in Northern Illinois with her husband, Teddy, her son, Charlie, and she has a little girl on the way! Anna is a Birth Doula who is passionate about physiological birth and supporting families as they welcome their little ones. She loves being creative and granny hobbies; you can frequently find her crocheting or embroidering something and she loves to paint or draw when she gets some kid free time :)
Life Transformations with Michael Hart Aired: March 10th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
We welcome Anne Altamore, founder and owner of Life After IVF Counselling, Psychotherapy and Coaching. Anne shares her insights on the importance of visibility, the emotional toll of exclusion, and how social media can be used to broaden conversations about childlessness. We tackle International Women's Day, discussing the need for allyship, the gendered expectations placed on women, and how we can all work towards a more inclusive and equal society that is inclusive to childless women. We're talking about … The emotional impact of childlessness in professional and personal spaces The importance of acknowledging childlessness in the International Women's Day narrative Breaking stereotypes and gender roles in society How men can be allies and support gender equality The historical and modern-day challenges we face in being heard and valued Follow our guests Connect with Anne Altamore on LinkedIn for helpful posts on childlessness and workplace inclusivity, You can follow her on Instagram and Facebook too. Anne is a postgraduate degree qualified counsellor holding a Masters in Counselling and Psychotherapy and experienced in supporting grief of involuntary childlessness with many communities - CALD, heterosexual men and women as well as in the LGBTQIA+ community. More to explore Join in the conversation in our Full Stop online community for childless people from £5 a month with a free month on us Buy a Virtual Coffee to keep our podcast free to air and accessible to everyone. Download Finding Connections, a booklet by Sarah and Berenice with links to groups, books, events and other resources for childless people. We hope you find it helpful. Join our newsletter for behind the scenes info, wellbeing tips and news from the wider community and alerts to our podcast as it publishes direct to your inbox. Access the Transcript
Today we have Dr. Vani Marshall back on the podcast! Along with being a cognitive therapist with a Doctorate in Counselling and a Masters in Psychology, she is an Evangelist and Missionary with a passion to help people.This is part 2 of our conversation on Healing From Abuse Trauma. In this episode, Dr Marshall continues to discuss the impact of trauma on relationships and emotional well-being. She talks about the different attachment disorders that are the result of abuse and how to get to a place of healing that the power of God's word and much more.-----------Download the PDF Handout (coming soon)-----------How to support Dr Vani's work in Malaysia:Venmo - @Vani-MarshallFor other ways to give please email - dr.vanimarshall@gmail.com ——————-Subscribe to Dr Vani Marshall's YouTube Channel - https://www.youtube.com/@DrVaniMarshall---------------- TakeawaysAbuse trauma is any trauma resulting from persistent abuse.Recognizing abuse trauma is crucial for providing help.Survivors often feel compelled to fix others in relationships.Unhealthy relationships can lead to re-traumatization.Survivors may feel they deserve poor treatment.Emotional regulation is a significant challenge for survivors.Low self-esteem can lead to identity crises in survivors.Anxious attachment style is common among trauma survivors.Cognitive distortions can exacerbate anxious attachment.Healing involves recognizing and rationalizing distorted thoughts. Your thoughts shape your destiny.Distorted thinking can lead to negative self-perception.Cognitive restructuring helps challenge false beliefs.Recognizing love from others is crucial for healing.Scripture can serve as a powerful tool against lies.Stockpiling positive affirmations in your mind is essential.The mind can heal from negative thought patterns.Spiritual forces can influence mental health.Transformation requires aligning with God's truth.You have the power to change your thought patterns.----------Order Hacka Merch - https://the-hacka-podcast.myspreadshop.com/------------Watch every episode - https://www.youtube.com/c/TheHackaPodcastFollow us on social:Instagram - https://www.instagram.com/thehackapod/Facebook - https://www.facebook.com/hackaorgTikTok - https://www.tiktok.com/@thehackapod
In this episode, hosts Justine Leach and Sarah Adelmann welcome Alex Schoenberger, a certified birth and postpartum doula, to discuss whether healing means taking responsibility for one's own part in ongoing suffering. We are not all on the same page on this one and the conversation leads us to a rich discussion on how sentiments such as this land differently with different people – these kinds of sayings can feel empowering to some, but can also add to the trauma of others. The conversation explores the importance of seeking help, the role of support systems, and the need for validation in maternal care. Alex shares her personal journey through postpartum challenges especially after her baby needed resuscitation after birth and spent time in the NICU. She emphasizes the significance of self-awareness and understanding in the doula's role. Keywords: birth trauma, NICU story, postpartum support, maternal health, doula, perinatal mental health, childbirth education, self-responsibility, seeking help, emotional support, Takeaways Postpartum experiences can deeply impact mental health. Empowerment in motherhood is subjective and personal. Seeking help is crucial for healing and support. Validation of experiences is vital in maternal care. Doulas play a unique role in providing emotional support. Proactive planning can mitigate postpartum challenges. The importance of active listening in support roles. Recognizing the diverse experiences of motherhood is key. Sound Bites "I was deep in suffering." "I just needed someone to witness how deeply I was drowning." "We need to prepare for parenthood." "I didn't want help because I didn't know if I could trust." "It takes a very strong person to be willing to switch OBs." "There's truth in all of our experiences." Chapters 00:00 Introduction to Resilient Birth Podcast 01:28 The Impact of This Language Around Healing and Responsibility 06:31 Navigating Postpartum Challenges 12:40 The Role of Support in Healing 19:34 Trust and Seeking Help in Maternal Care 25:07 The Importance of Validating Experiences 32:43 The Doula's Role in Maternal Support 39:23 Tension Between Support and Advocacy 45:31 Takeaways and Reflections On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently doing a Masters in Counselling. Learn more about Sarah and Justine's trainings: https://www.resilientbirth.com/workshops Alex Schoenberger is a Canadian mother to two boys, a certified birth and postpartum doula and childbirth educator. While newer to this field of work, she is passionate about helping other families to dive into their fears around pregnancy, birth and postpartum and set up supports to help them feel empowered and fearless. This passion stems from her own story of acute birth trauma.
Registered psychologist, longtime activist and Edmonton icon Liz Massiah chats with Trudy and Lisa about helping friends & community members talk about trauma, the gay and lesbian community in Edmonton in the 80s, where 2SLGBTQ+ rights are today — and what allies can do to defend the community. Read our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.--From This Episode-- 1. Rule, Jane. (1985) A Hot-Eyed Moderate. Naiad Pr. Tallahassee, USA. (00:32) - Highlighting New Voices (07:52) - Introducing Liz Massaiah (11:51) - Invisibility and Women Over 50 (16:48) - Aging in the Lesbian Community (21:17) - Politics is Like Housework (24:08) - Allies All Around Us (28:45) - Through Uncertainty to New Possibilities (30:18) - Supporting Traumatized People (33:52) - Coming Out and the Trauma of the Closet (40:01) - Be Curious, Not Judgemental --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen
In the thirty-first episode of The Motherwhelm, Adelle shares her journey of healing and empowerment after a traumatic birth. She opens up about her HBAC experience, the role of reparenting, self-work, and EMDR therapy in her recovery, and how perinatal counselling helped her find self-acceptance. This powerful conversation explores the strength it takes to reclaim your birth story.
Wenn der Ex-Partner unseres Partners in dessen Leben noch eine Rolle spielt, kann uns das verunsichern. Dieses Gefühl der rückwirkenden Eifersucht ist ziemlich verbreitet, sagt die Psychologin Tina Rosenberger. Forscherin Jessica Frampton sagt: Soziale Medien können das verstärken. (Wiederholung vom 06.11.2024)**********Ihr hört: Moderation: Przemek Żuk Gesprächspartnerin: Minou (Name auf Wunsch geändert), hat Erfahrungen mit retroaktiver Eifersucht auf Ex-Partner Gesprächspartnerin: Paulina (Name auf Wunsch geändert), hat Erfahrungen mit retroaktiver Eifersucht gemacht Gesprächspartnerin: Tina Rosenberger, Diplom-Psychologin und Paartherapeutin Gesprächspartnerin: Jessica Frampton, Assistenzprofessorin an der School of Communication Studies, University of Tennessee, Knoxville**********Quellen:Jessica R. Frampton and Jesse Fex (2018). Social Media's Role in Romantic Partners' Retroactive Jealousy: Social Comparison, Uncertainty, and Information Seeking.Blayney, R., & Burgess, M. (2024). Identifying points for therapeutic intervention from the lived experiences of people seeking help for retroactive jealousy. Counselling and Psychotherapy Research, 24, 591–599.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über WhatsApp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei WhatsApp die Datenschutzrichtlinien von WhatsApp.
In this episode, I kick off a brand new series: CCPT Purism—a deep dive into what it truly means to be a pure Child-Centered Play Therapist. I've seen a growing trend where therapists think they are practicing CCPT, but in reality, they've drifted from full adherence to the model. This series is about going back to the foundations—understanding where CCPT came from, why it matters, and how to ensure we are practicing in full alignment with its core principles. We start by looking at Carl Rogers and his revolutionary shift from psychoanalytic and behavioral approaches to person-centered therapy. Rogers' belief in self-actualization, client autonomy, and the healing power of the therapeutic relationship paved the way for CCPT. I explore how these core ideas challenged traditional therapy and why our role is not to fix, direct, or control—but to provide a space where healing naturally unfolds. Episode References: Rogers, C. R. (1951). Client-Centered Therapy: Its Current Practice, Implications, and Theory. Boston: Houghton Mifflin. Rogers, C. R. (1961). On Becoming a Person: A Therapist's View of Psychotherapy. Boston: Houghton Mifflin. Rogers, C. R. (1980). A Way of Being. Boston: Houghton Mifflin. Kirschenbaum, H., & Henderson, V. L. (Eds.). (1990). The Carl Rogers Reader. Boston: Houghton Mifflin. Thorne, B. (1992). Carl Rogers (Key Figures in Counselling and Psychotherapy series). London: Sage Publications. Carl Rogers Biography - Person Centred Therapy. (n.d.). Counselling Tutor. Retrieved from https://counsellingtutor.com/biography-of-carl-rogers/ Carl Rogers' Theory. (n.d.). Counselling Tutor. Retrieved from https://counsellingtutor.com/counselling-approaches/person-centred-approach-to-counselling/carl-rogers-theory/ Virginia Association for Play Therapy 2025 Annual Conference March 7-8, 2025 PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.
In this week's episode of Outspoken Mental Health I'm talking about why you shouldn't feel disheartened if you think your anxiety is getting better but then you're struck, seemingly out of nowhere by a panic attack.I'll chat about a recent anxious episode that I had and how I'm dealing with it and will also chat about the importance of accepting that you never fully stop getting anxious...it's your reaction to it that it everything.Here are some mental health charities as promised:Adferiadadferiad.orgInformation and support for people affected by mental health problems in Wales.Anxiety UK03444 775 774 (helpline) 07537 416 905 (text)anxietyuk.org.ukAdvice and support for people living with anxiety.Beat0808 801 0677 (England)0808 801 0433 (Wales)beateatingdisorders.org.ukOffers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services at HelpFinder.British Association for Counselling and Psychotherapy (BACP)bacp.co.ukProfessional body for talking therapy and counselling. Provides information and a list of accredited therapists.Campaign Against Living Miserably (CALM)0800 58 58 58thecalmzone.netProvides a helpline, online and WhatsApp chat, as well as information and support, for anyone affected by suicide or suicidal thoughts.Carers UK0808 808 7777advice@carersuk.orgcarersuk.orgAdvice and support for anyone who provides care.Disability Rights UKdisabilityrightsuk.orgInformation and support on disabled people's rights. FRANK0300 123 6600talktofrank.comConfidential advice and information about drugs, their effects and the law.Hearing Voices Networkhearing-voices.orgInformation and support for people who hear voices or have other unshared perceptions, including local support groups.Mind Support line: 0300 102 1234MindOutmindout.org.ukMental health service run by and for LGBTQ people.NHS UK
Life Transformations with Michael Hart Aired: March 3rd, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
In this episode of the Resilient Birth Podcast, Justine and Sarah delve into the complex issues surrounding patient safety, particularly in the context of a gynecologist who has faced serious allegations of misconduct and admitted to 24 allegations of harm. Nonetheless, a tribunal has recently decided that he is “fit to practice.” They discuss the implications of these allegations on trust in healthcare, the importance of psychological safety for patients, and question of who gets to decide what safety looks like and what safeguarding measures might be important. The conversation highlights the voices of victims, the disconnect between healthcare providers and patients, and the broader systemic issues that contribute to ongoing harm in medical settings. Quotes are from these news resources: https://www.itv.com/news/channel/2025-02-14/doctor-who-removed-ovaries-without-consent-ruled-fit-to-practise https://www.itv.com/news/anglia/2025-02-18/women-under-care-of-ovary-removal-surgeon-demand-change-of-doctor After recording Sarah remembered the podcast she refers to in the episode about another doctor who had harmed patients called "Exposed: Cover-Up at Columbia University" Keywords: patient safety, healthcare trust, medical ethics, gynecological care, psychological safety, medical misconduct, patient rights, healthcare system, trauma, women's health Takeaways: Patient safety encompasses both physical and psychological aspects. Allegations against healthcare providers can severely impact patient trust. The tribunal process may not adequately address victim concerns. Psychological safety is crucial in medical settings, especially for vulnerable patients. The voices of victims should be central in discussions about healthcare safety and safeguarding. There is often a disconnect between healthcare providers and the experiences of patients. Doctors can and do cause harm, despite their oath to do no harm. The system often prioritizes the protection of healthcare providers over patient safety. Women often bear the burden of navigating unsafe medical environments. The need for systemic change in how allegations against doctors are handled. Sound Bites "You don't harm people's bodies." "Where's the safety in that?" "The power and the bravery of the women who spoke up." "We're focusing on the wrong thing." Chapters 00:00 Introduction to Patient Safety Concerns 05:44 The Impact of Allegations on Trust in Healthcare 10:07 Psychological Safety in Medical Practice 15:10 The Role of Tribunals and Safeguards 20:57 The Voices of Victims and Their Experiences 25:59 The Dichotomy of Harm in Healthcare 30:20 The Disconnect Between Patients and Healthcare Providers On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently doing a Masters in Counselling. Learn more about Sarah and Justine's trainings: https://www.resilientbirth.com/workshops
Should the counselling notes of victims be used in rape and sexual assault trials?A group of survivors are saying they shouldn't be, and are demanding change…Andrea is joined by Ruth Coppinger, People Before Profit Solidarity TD for Dublin West, as well as listeners, to discuss.If you are affected by this content - help is available:National Rape Crisis Helpline 1800 778 888Women's Aid National Freephone Helpline 1800 341 900
Life Transformations with Michael Hart Aired: February 25th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
Today we have Dr. Vani Marshall back on the podcast! As most of you know, Dr Marshall is a cognitive therapist with a Doctorate in Counselling and a Masters in Psychology. She is also an Evangelist and Missionary with a passion to help people. In this episode, Dr Marshall discusses her work in Kuala Lumpur and how we can support it. She delves into the concept of abuse trauma, explaining its symptoms and effects on individuals, how we can recognise it and offer support. She also highlights the importance of parenting on healthy emotional development for our children, the necessity of breaking the cycle of abuse, and much more.------------How to support Dr Vani's work in Malaysia:Venmo - @Vani-MarshallFor other ways to give please email - dr.vanimarshall@gmail.com ——————-Subscribe to Dr Vani Marshall's YouTube Channel - https://www.youtube.com/@DrVaniMarshall----------------Takeaways Abuse trauma can stem from various forms of abuse, including emotional and mental. Recognizing symptoms of abuse trauma is crucial for healing. Childhood experiences significantly impact brain development and relationship expectations. Emotional abuse can have more lasting effects than physical abuse. Self-defeating thoughts often arise from past abuse experiences. Healthy relationships are essential for emotional well-being. Support systems are vital for those recovering from abuse trauma. There is a stigma surrounding discussions of abuse that needs to be addressed. Self-care is essential for mental health and recovery. Neglect, whether of children or the elderly, is a form of abuse. Survivors of childhood trauma often struggle to form healthy relationships. There is a pattern where survivors are attracted to abusive partners. Retraumatization can occur when entering new unhealthy relationships. Childhood trauma has long-lasting effects on self-perception and relationships. Healthy relationships are often modeled in childhood. Parents play a crucial role in their children's emotional development. Breaking the cycle of abuse is possible and necessary. Understanding trauma is the first step towards healing. ---------Order Hacka Merch - https://the-hacka-podcast.myspreadshop.com/------------Watch every episode - https://www.youtube.com/c/TheHackaPodcastFollow us on social:Instagram - https://www.instagram.com/thehackapod/Facebook - https://www.facebook.com/hackaorgTikTok - https://www.tiktok.com/@thehackapod
Keywords: grief, Black maternal health, pregnancy loss, preeclampsia, stillbirth In this episode of the Resilient to Birth podcast, hosts Justine Leach and Sarah Adelmann welcome Helena Morais, who shares her profound journey of loss after the stillbirth of her daughter, Maila. The conversation explores the sacredness of relationships that transcend death, the challenges of navigating grief, and the importance of information and advocacy in maternal health, particularly for Black women. Helena emphasizes the need for awareness around pregnancy risks, particularly for marginalized communities, and the significance of honoring lost children. The episode concludes with reflections on the loneliness of grief and the importance of community support. Helena Morais a mother of two: one earth side and one ether side baby. Her firstborn baby girl Maila Angela Viana Morais was stillborn at 36 weeks and 5 days on the 29th December 2022. Giving birth and becoming a first time mum with no baby to bring home changes you in indescribable ways. The only way she has found to survive with this grief, pain, rage and longing has been to talk. She survives by unapologetically continuing to share her story and finding alternative ways of continuing to parent her child. She would have had to dedicate her life to caring for her daughter had she been born alive, to Helena this does not change just because she is gone. She will be dedicating the rest of her life to continuing her legacy. In turn she hopes to encourage and hold space with other mothers choosing to do the same. Takeaways The relationship with those who have passed remains sacred. Awareness of pregnancy risks is crucial for all parents. Advocating for oneself in healthcare is essential. Honoring lost children is a vital part of the healing process. The experience of loss can feel incredibly isolating. Information about maternal health should be accessible to all. Cultural disparities in maternal health must be addressed. Sound Bites "The relationship does not end." "Grief is an awful, painful thing." "I didn't want to be a statistic." "I'd rather be scared and safe than sorry." "You know your body better than anyone else." "Grief is a very lonely experience." Chapters 00:00 Introduction and Welcome 01:05 The Sacredness of Relationships Beyond Death 05:31 Helena's Journey: The Loss of Myla 11:42 The Birth Experience and Its Challenges 18:55 Honoring Myla: The Importance of Connection 24:32 The Need for Information and Awareness 32:51 Advocating for Yourself in Maternal Health 39:18 Conclusion: The Loneliness of Grief On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently doing a Masters in Counselling. Learn more about Sarah and Justine's course called Trauma Informed Fundamentals here: https://resilient-birth.mykajabi.com/traumainformedfundamentals
Life Transformations with Michael Hart Aired: February 17th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
Welcome to Season 3 of the Resilient Birth podcast. In this episode, Sarah shares her personal reaction to the current political climate in which women's voices seem increasingly devalued and men who have been accused of sexual misconduct are allowed into the heart of government. This is a raw and vulnerable sharing in which a sense of loss and helplessness is held alongside the hope that listeners, who perhaps also feel that their body will not forget this, will feel less alone. Justine and Sarah reflect on the emotional weight of motherhood and trauma in the current political climate, particularly regarding women's rights, voices, and the implications for future generations. Through personal anecdotes and a discussion of a quote from an op-ed by Damielle Campoarmor, https://www.msnbc.com/opinion/msnbc-opinion/pete-hegseth-confirmed-defense-secretary-assault-allegations-rcna189168, they emphasize the importance of speaking up even when it feels scary and the ongoing importance of your voice and the story your have to tell. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence and is currently doing a Masters in Counselling. Learn more about Sarah and Justine's course called Trauma Informed Fundamentals here: https://resilient-birth.mykajabi.com/traumainformedfundamentals Keywords: politics, motherhood, trauma, women's rights, cultural backlash, future generations, collective grief, speaking up, freedom of speech, accusations of sexual misconduct, confirmation hearings. Takeaways: Cultural backlash against women's rights is palpable. The future for children feels uncertain amidst political turmoil. Speaking out is scary and important. The importance of community and shared experiences. Voices of women must be amplified in political discourse. The journey of motherhood is political. Sound Bites "My body will not forget this." "I can feel the intensity of your rawness." "Where do we go from here?" "We can only turn a blind eye for so long." "Freedom of speech feels scary to speak." "How do you rise up in the darkness?" Chapters: 00:00 Introduction to Season Three 00:24 Reflections on Political Climate and Motherhood 04:06 The Impact of Trauma on Women 10:27 Cultural Backlash and Women's Voices 12:11 Imagining the Future for Our Children 17:11 Collective Trauma and Personal Grief 24:25 Finding Hope Amidst Darkness 27:25 The Importance of Speaking Up Even When it is Scary 33:25 Concluding Thoughts on Collective Voices
Side by Side Counselling and DiscipleshipSeries: Midweek: Biblical Counselling for Everyone Preacher: Cory BrockMidweekDate: 12th February 2025
Life Transformations with Michael Hart Aired: February 10th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
The informant's microphone picked up the din of the busy beachfront restaurant. Sheriff's deputies were stationed in a covert van nearby. They had a camera trained on one of the large windows, focusing on the target's hands passing an envelope of money to the informant. Still clear enough over the customer's chatter, the informant asked when he wanted it done. “Yesterday” was the response…*** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, additional audio editing, script editing, and production direction by Benjamin Fitton.To get early ad-free access, including Season 1, sign up for They Walk Among PLUS, available from Patreon or Apple Podcasts.More information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: Sabotage by Cody Martin Darker Days by Alternate Endings Far From Home by Cody Martin Illusion by Cody Martin Playing Games by Cody Martin A Construct by Falls Moonbeam by Falls Fractured Light by Stephen Keech Fleet Street by Stephen Keech Glass Houses by Third Age Bingdu by Kevin Graham Liminal by Chelsea McGough Blackstone by Lincoln Davis Stratos by Lone Canyon Life Giving by Moments Cocoon Of Light by Phillip Mount Blinding Light by Salon Dijon Distances by Salon Dijon Harboring by Salon Dijon The Matter At Hand by Salon Dijon Worth by Shimmer Stasis Interrupted by Dresden, the Flamingo Winds Of Change by Four Trees SOCIAL MEDIA: https://linktr.ee/TheyWalkAmongUsSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.
Connecting with and providing counselling to irregular migrants, especially those living on the streets or in transit, is crucial for addressing irregular migration. Yet it remains a challenging and underexplored area, due in part to the difficulty engaging with a population often living in precarity and avoiding contact with authorities due to fear of deportation or past negative experiences. A pervasive lack of trust coupled with a concealed lifestyle often prevents irregular migrants in Europe from accessing critical information about existing services, pathways to regularization, and voluntary return options. As a result, many remain unaware of the support available to help them exit irregularity. In recent years, various stakeholders have sought to strengthen outreach and counselling for irregular migrants, whether to encourage voluntary return, provide information on regularization, or raise awareness about access to services. However, the fragmented nature of these initiatives, combined with a lack of evidence on their effectiveness, highlights the need for greater collaboration and dialogue. This webinar brings together policymakers, practitioners, and other experts to explore the value of outreach and counselling to irregular populations and the policy goals and approaches used. The conversation includes key findings from an MPI Europe brief, offering valuable insights into challenges for those involved in outreach and counselling activities aimed at irregular migrants. The brief offers some recommendations as well as a proposed framework to advance the knowledge base in the field. The conversation also discusses the first steps towards a more solid evidence base made under the Reaching Undocumented Migrants (RUM) project carried out by the Return and Reintegration Facility (RRF), an EU-funded entity that supports EU Member States and other Schengen countries as they seek to increase the effectiveness of their return and reintegration programming. The RUM project aims to develop and promote evidence-based tools, datasets, and processes that can be used by a wide European community of practice to improve outreach to irregular migrants within the European Union. Speakers include: Jan Braat, Senior Policy Advisor, Migration, Diversity, and Integration, Municipality of Utrecht, the Netherlands Giulia Bruschi, Data and Research Project Manager Europe, Mixed Migration Centre Christina Jespersen, Senior Project Manager, Return and Reintegration Facility Jeroen Vandekerckhove, Head of International Relations, Fedasil, Belgium Moderator: María Belén Zanzuchi, Policy Analyst, Migration Policy Institute Europe
In this episode I discuss with Kelowna based midwife and clinical counsellor, Laura Cavaliero: Each person experiences their birth uniquely. What is beautiful to one may feel traumatizing to another. Labour and birth factors that may lead to trauma Possible signs and symptoms that may indicate one is experiencing the effects of birth traumaBenefits of revisiting birth or going through the events with care providerIf your provider doesn't offer to review the details of your birth, ways you can ask. Laura holds an MA degree in Counselling with extensive experience working with women/birthing people in the perinatal population. She supports grief processing after pregnancy/infant loss, birth trauma, and the emotional adjustments of early parenthood. Her lived experience working in the healthcare field gives her a unique perspective about burnout, vicarious trauma, and compassion fatigue, and she is passionate about supporting healthcare workers in moving into healing and resilience as they bring the best versions of themselves to all spheres of life. Laura also helps folks with a range of life challenges, including depression, anxiety, and childhood trauma, as well as supporting personal growth and spiritual exploration. Laura practices from a trauma-informed foundation and utilizes modalities such as psychodynamic theory, Internal Family Systems, EMDR, and Emotionally Focused therapy.HOW TO FIND LAURA:kelownatraumatherapy.comADDITIONAL EPISODES ON THE TOPIC OF BIRTH TRAUMA:37. The physical effects of birth trauma with Kate Borsato 69. Trauma, the nervous system and the pelvic floor with Anniken Chadwick70. Birth trauma: How your story may be related to your physical symptoms with Teela TomassettiTHANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTURESTA: https://uresta.com/. Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/Support the show
ADAM PEARSON is an award-winning disability rights campaigner, actor, presenter and speaker. Adam was nominated as UK Documentary Presenter of the Year at the 2016 Grierson Awards. As an actor, Adam appeared in the BAFTA-nominated film, UNDER THE SKIN, directed by Jonathan Glazer and starring Scarlett Johansson. He also played himself in the independent feature, DRIB, which premiered at SXSW in 2017. Adam plays the lead role in CHAINED FOR LIFE which has been released theatrically in the UK and and US as well as being shown at film festivals around the world. Of his performance, The New York Times described him as "an actor of great charm." His latest film, A DIFFERENT MAN, in which he co stars with Sebastian Stan will be distributed by A24 in 2024. Adam has presented the critically-acclaimed documentaries HORIZON: MY AMAZING TWIN (BBC Two), ADAM PEARSON: FREAK SHOW (BBC Three), THE UGLY FACE OF DISABILITY HATE CRIME (BBC Three) and EUGENICS: SCIENCES GREATEST SCANDAL (BBC Four). Adam has spoken at a number of events for companies and organisations such as the World Health Innovation Summit, Public Service & Criminology Conference and British Association for Counselling & Psychotherapy. He has also given a TEDx talk. He is also an ambassador for The Prince's Trust, Changing Faces and Us In A Bus. He also won a RADAR Award and a Diana Award for his campaigning work. Adam was named in The Shaw Trust's Disability Power 100 List of 2020, a list of the UK's most influential disabled people.
Mindful eating has been shown to profoundly improve our relationship with food, influence how much we eat, and even enhance digestion. This week, Carly shares practical strategies to help you eat mindfully, so you can fully enjoy your meals and experience the many benefits that come with this simple yet effective practice. Carly Taylor is a Mental Fitness Coach and speaker passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Masters of Counselling. For more information, go to carlytaylorcoaching.com.auFollow her on LinkedIn or Instagram: carly_taylor_coaching. See omnystudio.com/listener for privacy information.