Podcasts about counselling

Life Transformations with Michael Hart Aired: July 20, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

2,957 views Faith, Spirituality, and Belief - The church needs to Africa - Prayer with Ambassador Monday Oreojo Ogwuojo Ogbe - God's Eagle Ministries (GEM)#prayer #prayerworks #prayerfornations #altar #personalaltar #prayeraltar #prayeralter #gbileakanni #2024resolutions #transformation #getunderstanding #getwisdom #motivationalvideo #motivational #motivationalspeech #peacehousegbokoYoutube Link:    • Bro Gbile Akanni : HOW TO BUILD YOUR PRAYE...  Podcast Link: https://podcasters.spotify.com/pod/sh...Blog Link: https://www.otakada.org/bro-gbile-aka...Bro Gbile Akanni : HOW TO BUILD YOUR PRAYER LIFE in 2024 - Where is your Personal PRAYER ALTAR?Bro Gbile Akanni in this video audio differentiates Asset and Access in our relationship with God. Outlined examples of people with personal altars and those that don't and how they impacted their generation for good or for bad and much much more information that will motivate you to cultivate a prayer altar this year and beyond. Bro Gbile Akanni encourages us to build on our personal experience with God rather than with others. He gives you the reason to do than not to. How do you do that? find out more in this 41.45 minutes videoShalom!Ambassador Monday O. OgbeGod's Eagle Ministries (GEM)s Where we are seeding the NATIONS with God's Words and God is transforming lives through His TIMELESS TRUTH - One content at a time, we are ONE in Christ Jesus , Let's stay ONE!Evangelism, Discipleship, Counselling, Healing, Deliverance, restoration and Prayer without Walls, Borders and Denominationsprayer, prayer works, prayer for nations, altar, personal altar, prayer altar, prayer alter, gbile akanni, resolutions, transformation, get understanding, get wisdom, motivational video, motivational, motivational speech, peace house gboko

Paula McQuaid, co-founder and in-house research lead, fuels HONE's innovation with her passion for uncovering what truly shapes human wellness. For the past fifteen years, she's dedicated herself to understanding how people thrive, then translating that insight into tools that help athletes, coaches, and organizations perform at their best through HONE's platform. With a Master of Counselling and a member of the Canadian Counselling and Psychotherapy Association, Paula brings both academic depth and human connection to her work. Alongside her role with HONE, she has served as a Mental Performance Consultant for Hockey Canada's Women's U-18 National Team, quietly keeping two Gold (2019, 2022), one Silver (2020), and one Bronze. Co-founder Jessica Renney leads growth at HONE with her sharp insight, energy, and passion for connecting people to purpose. Born in Trail, British Columbia, and raised across Western Canada by two coaches, Jess has always been surrounded by sport and the pursuit of excellence. Seeing firsthand the pressure and barriers that exist in high-performance environments, both through her work and through her upbringing as the daughter of a 13 year NHL coach, she brings an incredible perspective to the mental health and well being needed for athletes to thrive. A graduate of the University of Lethbridge with a Bachelor's degree in Psychology, she later completed her Master of Arts in Counseling Psychology at the University of Victoria. She is also a member of the Canadian Counseling and Psychotherapy Association. ​Connect: https://www.honeathletics.com/ The #1 Bestseller CAPTAIN: THE ATHLETE'S GUIDE TO BEING AN EXCEPTIONAL TEAM LEADER is now available!  CLICK HERE TO ORDER We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. Your athletes will learn from leaders such as Carles Puyol Abby Wambach, Tim Duncan, Shane Battier, Richie McCaw, Carla Overbeck and Simone Biles. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. The book also comes with a  FREE downloadable 10-session curriculum so you can guide your team or the leaders in your school or club through the entire book.  FOR ORDERS OF 10 OR MORE, WE OFFER A $5 PER BOOK DISCOUNT. EMAIL John@ChangingTheGameProject.com to place your order. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2026 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MORE! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.

In today's episode, Trisha and I answer two powerful listener questions that so many women will relate to. The first question comes from a listener who wants to stop drinking but feels stuck in the same evening routine. She knows she'll feel better without alcohol, yet the thought of a glass of wine after a long day is hard to resist. If you've ever wondered why willpower isn't enough or why evenings can feel incomplete without a drink, this conversation is for you. The second question is about self-belief. It's about looking confident on the outside while feeling overwhelmed and not enough on the inside. We explore why so many women hold themselves back, fear putting themselves out there, and struggle to see themselves the way others do. As always, Trisha McHale shares her psychotherapist perspective, helping us understand what's really going on beneath these struggles and how small shifts in awareness can lead to lasting change. Whether you're trying to break a habit, build confidence, or simply understand yourself a little better, we hope this conversation leaves you feeling encouraged, understood, and ready to take the next step. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Life Transformations with Michael Hart Aired: July 13, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Many high achievers appear successful on the outside while quietly struggling with anxiety, burnout, insomnia, hormonal imbalances, and chronic stress. In this episode, we sit down with resilience coach and integrative psychotherapist Sofia Souiri to explore how unresolved stress, limiting beliefs, and nervous system dysregulation can impact both mental and physical health.Sofia shares her personal journey from investment banking to psychotherapy after experiencing anxiety, amenorrhea, gut issues, anemia, and burnout. Together, they discuss the connection between trauma, the nervous system, women's health, and the importance of combining evidence-based healthcare with mind-body practices. The conversation explores how healing often requires addressing both the physical body and the subconscious patterns that keep us stuck, offering practical insights for anyone ready to move from survival mode toward resilience and coherence.Key Takeaways:High achievement doesn't protect you from burnout—it can sometimes contribute to it.Chronic stress and unresolved trauma can affect hormones, digestion, immunity, and overall health.Sustainable healing requires addressing both the body and the subconscious mind.Learning to regulate the nervous system is essential for long-term resilience.True success comes from alignment with your values, not constant achievement.Where to find Sofia Souiri:Website: https://sofiasouiri.com/Instagram: https://www.instagram.com/sofia_souiriLinkedIn: https://www.linkedin.com/in/sofia-souiri-1a211939/ Sofis Souiri's Bio:Sofia Souiri is an award-winning mindset and transformation coach, bestselling author, and integrative psychotherapist with a background in finance, including experience at global banks. She holds a Postgraduate Diploma in Psychotherapy and Counselling and combines evidence-informed therapy with somatic and mind-body approaches to help people build resilience, regulate the nervous system, and overcome stress, burnout, and trauma. Drawing from both professional expertise and her own healing journey, Sofia empowers individuals to create lasting health and transformation.

Today marks Panic Awareness Day, a reminder that Panic Disorder is treatable and that no one has to face it alone. Jacob Moshokoa speaks to Cassey Chambers, South African Depression & Anxiety Group (SADAG) Operations Director about recognising the signs of panic attacks, breaking the cycle of fear and avoidance, and the support and treatment available to help South Africans reclaim their lives Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Does your relationship with your hair mean more than you think? We asked Elly Anastasiades who is a Counselling psychologist and PHD candidate, and she has completed a study on this.

Does your relationship with your hair mean more than you think? We asked Elly Anastasiades who is a Counselling psychologist and PHD candidate, and she has completed a study on this.

Life Transformations with Michael Hart Aired: July 06, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

In this presentation, Dr Muhammed R. Tajri explores how Shīʿa Muslim imams, chaplains, and therapists navigate counselling clients who experience same-sex attraction. Based on interviews with fifteen practitioners, he reveals a pronounced sense of moral and professional uncertainty and highlights the need for formalised training and stronger collaboration between religious scholars and mental health professionals.

Relebogile Mabotja speaks to Nkateko Ndala-Magoro the Counselling psychologist and Nqobile Kweyama a Lecturer in the Department of Educational Psychology at the University of Johannesburg, discussing what happens when your child is endangering others in the family, how to recognise the warning signs, what may be driving the behaviour, and the steps families can take to keep everyone safe while ensuring the child gets the help they need. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In today's episode, Trisha and I answer two listener questions. The first question is about feeling stuck in cycles of restarting instead of progressing, using food for comfort, and struggling to build consistency even when there is a strong desire to change. The second question is about ageing and the inner critic, and how it can feel difficult to let go of a younger version of yourself.  As always, Trisha McHale shares her psychotherapist view, helping explain why these patterns happen and how to change them for good. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Chronic Illness Replay Mini-Series no 3: Counselling psychologist Doreen Hofmeyr explains how BrainWorking® Recursive Therapy Level 3 targets the psychological aspects and underpinnings of physiological conditions like fibromyalgia. She discusses BWRT Level 1, 2 and 3; how fight/flight triggers are deactivated to create desired responses; and how Level 3 work accomplishes emotional relief and the best possible health outcome. Sponsored content. This episode's podcast notes and photograph · Chronic Replay Mini-Series: more information · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Life Transformations with Michael Hart Aired: June 29, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Lost for Words and Open Access Therapy - Managing Loss and Transitions in Counselling Studies In Episode 381 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore Amplify Intention – Ethical AI in Counselling Practice, considering how counsellors can use AI ethically to enhance their professional voice and practice without compromising their values. Then in ‘Practice Matters', Rory speaks with Meg Moss from the NCPS about the Lost for Words campaign and the Open Access Therapy Framework - a proposal to improve access to counselling through greater choice in NHS therapy provision. And finally, in ‘Student Services', Rory and Ken discuss managing loss and transitions in counselling studies, reflecting on the endings that come with completing training and moving into the next stage of professional development. Amplify Intention – Ethical AI in Counselling Practice [starts at 02:46 mins] In this section, Rory and Ken explore Amplify Intention – Ethical AI in Counselling Practice, considering how AI can enhance professional practice by supporting—not replacing—the counsellor's intention, judgement, and authentic voice. Key points discussed include: AI should be viewed as an ethical partner or co-pilot, not a replacement for professional judgement. Counsellors can use AI intentionally for writing, planning, research, administration, and professional reflection. Client information should never be entered into AI systems, even if anonymised, due to confidentiality and data security concerns. Professional judgement remains essential - all AI-generated content should be reviewed, edited, and verified by the practitioner. Creating a professional voice profile can help counsellors communicate authentically in websites, directory listings, and professional communications. Transparency is important whenever AI has been used to assist with professional outputs. Lost for Words and Open Access Therapy [starts at 32:00 mins] In this week's ‘Practice Matters', Rory speaks with Meg Moss, Head of Public Affairs and Advocacy at the NCPS, about the Society's Lost for Words campaign and its proposal for greater choice within NHS talking therapies. Key points from this conversation include: The Lost for Words campaign highlights how a one-size-fits-all approach to NHS talking therapies does not work for everyone. The Open Access Therapy Framework proposes direct GP referral pathways to accredited counsellors listed on PSA-accredited registers. Research suggests that different therapeutic modalities often achieve broadly equivalent outcomes in real-world practice. The therapeutic relationship remains one of the strongest predictors of positive therapy outcomes across all modalities. The framework aims to provide greater continuity of care by reducing the disruption caused by stepped-care models. Private practitioners could potentially receive funded referrals through a new pathway while continuing to work within their own modality and practice setting. Managing Loss and Transitions in Counselling Studies [starts at 57:04 mins] In this section, Rory and Ken reflect on the experience of finishing counselling training and the feelings of loss, transition, and growth that can accompany the end of a training group. Key points include: The ending of a counselling training group can feel significant due to the depth of connection and shared experience developed during training. Training groups often provide a unique environment for personal growth, support, and professional formation. Building professional networks after qualification can help maintain connections and support ongoing development. Endings in training mirror many of the experiences clients encounter at the end of therapy. It is valuable to acknowledge and lean into the emotions associated with endings rather than avoiding them. The relationships and experiences formed during training often continue to influence professional practice long after qualification. The image above is Ken's final Personal Development (PD) group as a student counsellor, with Rory as the group tutor. A special moment marking the end of an important chapter in Ken's training journey—featured alongside this week's Student Services discussion. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Life Transformations with Michael Hart Aired: June 22, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Agency is your belief in your ability to influence your life.Effort + Time = Results.I've been reflecting on this a lot lately, as I'm in the midst of some major life changes. I recently received my Graduate Diploma of Counselling and I am updating my website, books, and offerings to reflect this next chapter. I'm also continuing to show up each day, facilitating daily guided meditations on Insight Timer and working to expand my reach and impact.On the personal front, I'm training Jiu Jitsu more than ever, confronting the excuses that once held me back from competing, and proving to myself that growth comes from action, not intention.Positive change rarely happens overnight. It takes, consistent actions repeated daily. The key is believing that your actions matter and then acting accordingly.I encourage you to believe in your ability to create positive change in your own life, and then to ACT!In this session, I also introduce 'The Flame & The Void' meditation from Robert Jordan's Wheel of Time series. You can listen to a guided version here, with separate recordings available for both adults and children.Resources Mentioned:The Flame & The Void guided meditationHow To Get Shit TogetherMindfulness: A Guidebook To The Present MomentQuick Links:Want to work with me? Book a 1:1 session. Buy one of my books.Join the community.Support the podcast by donating here.

Teaching Counselling – A New Career Path? - The Reality of Self-Employment in Counselling In Episode 380 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore AI and regulation in counselling practice - looking at the current regulatory landscape, ethical responsibilities, and what practitioners need to consider when using AI tools. Then in ‘Practice Matters', Rory speaks with Sarah Henry about teaching counselling as a potential career path - exploring the transition from practitioner to educator and the skills required to support future counsellors. And finally, in ‘Student Services', Rory and Ken discuss the reality of self-employment in counselling - examining what it takes to build and sustain a private practice as a business. AI and Regulation in Counselling Practice [starts at 03:13 mins] In this section, Rory and Ken explore AI and regulation in counselling practice, examining the developing regulatory landscape surrounding AI in counselling and psychotherapy, and what ethical practitioners need to consider before integrating AI tools into their work. Key points discussed include: AI tools sit within a practitioner's professional responsibility - counsellors remain accountable for how these tools are used in practice. The UK regulatory landscape includes medical device regulation, UK GDPR, data protection legislation, professional ethics, and evidential standards. Practitioners should carefully review what data an AI tool collects, where it is stored, how it is used, and whether clients have provided informed consent. The Shared AI Charter for counselling and psychotherapy organisations emphasises client-centred ethics, transparency, human connection, equality, and ongoing evaluation. NICE is increasingly evaluating digital health technologies, encouraging practitioners to look for independent evidence supporting any AI tool they use. Key considerations include purpose, evidence, data protection, consent, bias, impact on the therapeutic relationship, and accountability if something goes wrong. Teaching Counselling – A New Career Path? [starts at 33:41 mins] In this week's ‘Practice Matters', Rory speaks with Sarah Henry about what counsellors should consider if they are thinking about moving into teaching and counselling education. Key points from this conversation include: Becoming a counselling tutor requires a shift from the role of practitioner to educator, with teaching skills being just as important as counselling knowledge. Formal teaching qualifications and experience of educational practice provide an important foundation for effective counselling education. Counselling tutors carry significant emotional labour as they support learners through personal and professional development. Maintaining appropriate boundaries is essential, balancing relational teaching with the responsibility to assess students against required standards. Tutors bring counselling theory to life by integrating real-world clinical experience and helping students connect learning with practice. Effective educators model professionalism, authenticity, and ethical practice while encouraging students to develop their own therapeutic identity. The Reality of Self-Employment in Counselling [starts at 01:01:26 mins] In this section, Rory and Ken discuss what counsellors need to understand about running a private practice and why counselling skills alone are not enough to sustain a successful business. Key points include: Private practice is fundamentally self-employment and requires business knowledge alongside counselling competence. Counselling fees must cover much more than client sessions, including supervision, CPD, insurance, administration, room hire, taxes, holidays, and other business costs. Developing business skills such as marketing, networking, budgeting, and client acquisition is crucial for long-term sustainability. Many practitioners benefit from a portfolio career, combining counselling with teaching, supervision, consultancy, or related work. Building a successful practice takes time, patience, and consistent effort, with referrals and professional networks often becoming important sources of clients. Surrounding yourself with positive, experienced practitioners rather than pessimistic voices can help build confidence and support professional growth. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

On Wednesday 17 June 2026 in the Thames Pavilion at the House of Commons Marsha de Cordova, Labour MP for Battersea hosted an event that brought together people from across the sight loss sector and Eye Care Health service to launch a new training package sponsored by the RNIB, hosted on the Royal College of Ophthalmologist's' Inspire platform for Clinicians working within Eye health to raise awareness around the importance of emotional support at the point of diagnosis.RNIB Connect Radio's Toby Davey was there for the launch event and caught up with Amanda Hawkins, RNIB Head of Mental Health and Counselling. (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

On the occasion of International Yoga Day, xMonks Drive sits down with one of India's most extraordinary minds — Prof. (Dr.) Rajesh Kumar, Sanyasi Bhargava Ph.D. — Professor of Happiness & Wellbeing, Kundalini Yogi, Tantric Master, Applied Psychologist and S*xologist with over 22 years of experience across India and Europe.In this conversation, Gaurav Arora and Prof. Rajesh Kumar explore the hidden secrets of Kundalini awakening, the real meaning of Tantra, the science of human consciousness, and why ancient Indian wisdom holds the answers to modern mental health and happiness.This is the knowledge they never taught you in school.What we cover:Kundalini explained | Chakras and the body's energy system | Ida, Pingala and Sushumna | The shadow side of Kundalini awakening | Why a guru is essential | Hidden secrets of Kundalini | What Tantra really is | Left-hand vs right-hand Tantra | Why Tantra was suppressed | Desire, consciousness and enlightenment | Can you reach enlightenment through physical intimacy | Shame, guilt and physical illness | Why spiritual gurus fall | Osho — Gyani Yogi or controversial master | Carl Jung and Kundalini | The five states of consciousness | AUM decoded | Om chanting and brainwaves | Ancient healing mantras | Depression through yogic science | How to begin your Kundalini practice | Appo Deepo BhavaChapters:00:00 Can We Enlighten00:35 Brainwaves And Samadhi01:15 Osho And Guru Scandals01:29 Becoming A Yoga Professor04:24 What Is Kundalini05:43 Chakras And Energy Path09:57 Heart Chakra Awakening15:24 Fake Awakening Claims15:46 Meditation Cleanses Mind21:12 Celibacy And Tradition22:56 Shame Guilt And Trauma24:16 Emotions And Illness28:08 Nadis And Hidden Secrets30:01 Yoga Beyond Healing31:08 Shakti Three Gunas31:50 Tamasik Awakening Path32:37 Durga to Saraswati Shift33:58 Tantra vs Yoga Explained35:01 Left Hand Right Hand Tantra36:40 Sex and Moksha Link40:01 Science of Prana Vitality41:28 Carl Jung Consciousness Map44:27 Om and Brainwave States46:29 Healing Mantras Routine48:54 Discipline and Self Love51:40 Closing Thanks FarewellAbout the Guest:Prof. (Dr.) Rajesh Kumar — Sanyasi Bhargava Ph.D. Professor of Practice, Manav Rachna International University. Ph.D. in Yogic Science. Master's in Applied Psychology, Applied Yogic Sciences from Bihar Yoga Bharati — the world's first yoga university — and S*xology and Psychos*xual Counselling. Author of Kundalini: Secret of All Secrets and Happiness and Well-being.About xMonks Drive:Deep, unhurried conversations on consciousness, happiness, leadership and the human experience. Founded by Gaurav Arora. Subscribe for new episodes every week.Keywords: Kundalini awakening, Kundalini yoga, what is Kundalini, Kundalini awakening explained, Tantra explained, what is Tantra, left hand Tantra, right hand Tantra, hidden secrets of Kundalini, science of yoga, yoga and neuroscience, chakras explained, Muladhara chakra, Ida Pingala Sushumna, Om chanting brainwaves, alpha waves meditation, delta waves samadhi, Gayatri mantra, Mahamrityunjaya mantra, AUM meaning, five states of consciousness, turiya state, Shiva consciousness, Carl Jung and yoga, science of happiness, professor of happiness, ancient Indian wisdom, Bihar Yoga Bharati, Kundalini tantra enlightenment, how to awaken Kundalini, Kundalini dangers, yoga for happiness, yoga for depression, yoga for anxiety, ancient Indian secrets, hidden secrets yoga, tantra and consciousness, human consciousness explained, self realization yoga, Patanjali yoga sutras, Bihar School of Yoga, happiness professor India, International Yoga Day 2026, Yoga Day special, Indian podcast, xMonks Drive, Gaurav Arora podcast, Prof Rajesh Kumar, Sanyasi Bhargava#KundaliniAwakening #Tantra #Yoga #KundaliniYoga #YogaDay #InternationalYogaDay #YogaDay2026 #Happiness #Wellbeing #Consciousness #AncientWisdom #IndianPhilosophy #Meditation #Chakras #Spirituality #SpiritualAwakening #xMonksDrive #GauravArora #ProfRajeshKumar #SanyasiBhargava #HiddenSecrets #Enlightenment #MentalHealth #Depression #YogaScience #Neuroscience #Om #AUM #GayatriMantra #CarlJung #Osho #BiharYogaBharati #IndianPodcast #podcastindia 

Book a Strategy Call → https://mccancemethod.com/strategy-call/In this episode, I chat with Tricia Wright, Founder and CEO of Arnica Counselling Inc., about how she scaled her group practice from 2 to 15 therapists and grew her revenue by 120% in just one year inside the Clinic Growth Map™ . Tricia shares Nicole's six-step hiring model that filled new caseloads in just six weeks (instead of six months), the scheduling change that gave her afternoons back with her kids, and the SEO strategy that moved her clinic from #8 on Google to the top of page one.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[02:24] How Tricia scaled from 2 to 15 therapists.[04:44] The strategic shift she made to invest in the program.[08:11] Why community support is non-negotiable when scaling.[11:38] The 6-step hiring model that fills caseloads fast.[13:01] Restructuring her schedule for work-life balance.[15:54] The SEO strategy that took her clinic to #1 on Google.More about Tricia: Tricia Wright is the Founder and CEO of Arnica Counselling Inc., a 6-room counselling clinic in Northern British Columbia. With over 15 years of leadership experience in the mental health sector, she leads a team of 16, integrating high-level clinical practice with the demands of business development and team leadership. Her background ranges from managing a high-risk medical detoxification unit and methadone clinic to coordinating a non-profit maternal health society and birth doula support. Tricia brings a unique, holistic lens to mental health systems. She holds a BSc in Psychology, an M.Ed. in Counselling and is widely recognized for her expertise in crafting sustainable clinical policies and mentoring the next generation of practitioners. She is a breast cancer survivor, a mom of 2 neurodiverse kids, and an imperfect partner to her husband of 26 years.Want to Connect with Tricia? Arnica Counselling: https://arnicacounselling.com/Tricia on Instagram: https://www.instagram.com/arnica_counsellingArnica Counselling on Facebook: https://www.facebook.com/arnicacounsellinginc

In today's episode, Trisha and I answer a listener's question about anxiety, overthinking and the need to control. The question comes from a listener who asks: "Has Trisha any tips for dealing with overthinking due to anxiety and wanting things to go a certain way? Why do we feel that need when all we can control is ourselves?" It's a great question and one I think many women will relate to. If you find yourself worrying about the future, replaying conversations, trying to make things go a certain way or feeling uncomfortable when things are out of your control, this episode is for you. Trisha McHale brings her grounded psychotherapist perspective as we explore this listener's question together. Click play and let's dive in. To join  Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Life Transformations with Michael Hart Aired: June 15, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Ethical AI Practice for Counsellors and Psychotherapists in the UK - Recognising Poor Supervision in Counselling Training In Episode 379 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore professional accountability and responsibility in AI in counselling practice - including who holds responsibility if something goes wrong. Then in ‘Practice Matters', Rory speaks with Ken Kelly about his new book, Ethical AI Practice for Counsellors and Psychotherapists in the UK, and the growing role of AI in counselling and psychotherapy. And finally, in ‘Student Services', Rory and Ken discuss recognising poor supervision in counselling training - including red flags to look out for and what good supervision should provide. Accountability and Responsibility in AI Counselling Practice [starts at 03:10 mins] In this section, Rory and Ken explore accountability and responsibility in AI counselling practice, examining the ethical and legal responsibilities counsellors hold when using AI tools in their work. Key points discussed include: The responsibility for clinical decisions always remains with the practitioner, even when using AI-supported tools. Counsellors need to critically evaluate any digital tools they use, including understanding how client data is stored, protected, and accessed. It's important to consider what happens if a tool provider closes down or experiences a data breach. Practitioners should check whether their insurance covers the use of AI-supported systems in clinical work. Ethical decision-making includes documenting why a tool was accepted, rejected, or adopted with conditions. Using anonymised or non-identifiable client information can add an extra layer of protection when working digitally. Ethical AI Practice for Counsellors and Psychotherapists in the UK [starts at 26:58 mins] In this week's ‘Practice Matters', Rory speaks with Ken Kelly about his new book, Ethical AI Practice, exploring the ethical use of AI in counselling and psychotherapy. Key points from this conversation include: Ken describes the moment he realised AI would significantly impact every profession, including counselling and psychotherapy. The book was written to help practitioners navigate AI ethically while formal guidance from professional bodies continues to develop. The AI Expert Reference Group brings together representatives from counselling organisations, training providers, and ethical bodies to discuss developments in AI. The book focuses on applying existing counselling skills and ethical thinking to AI rather than teaching technical knowledge. AI is already appearing in counselling practice through tools, apps, and client use - often without practitioners realising it. Companion resources include ethical evaluation tools, AI policy templates, therapeutic contract examples, and downloadable workbooks. Recognising Poor Supervision in Counselling Training [starts at 01:07:52 mins] In this section, Rory and Ken discuss how counselling students can recognise poor supervision and what healthy supervision should look like. Key points include: Students are paying for a professional service and should expect clear contracting, appropriate support, and professional boundaries. A good supervisor should understand the needs of counselling students and ideally have experience supervising trainees. Supervision should feel supportive and safe while still offering appropriate challenge and professional development. Supervisors should understand the modality and context in which the student is working, including online or telephone practice where relevant. Warning signs may include feeling unable to bring mistakes into supervision, blurred boundaries, or supervision sessions that lack depth and challenge. Good supervision helps students grow in confidence, reflect critically on their practice, and develop professionally in service of their clients. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

In this episode, Vicki gets into the details about AI and counselling with Candice Alder. They explore ways AI can be a positive resource and unpack some common missteps counsellors may take without AI literacy. Candice outlines some practical steps every counsellor should take to ensure their AI use is ethical and effective. This is part one of two conversations with Candice, and you can find the guidelines Candice has written here. For more resources in the areas of trauma, mental health, counselling skills, and violence prevention visit ctrinstitute.com

Life Transformations with Michael Hart Aired: June 08, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Making Menopause Matter - When Counselling Skills Feel Difficult In Episode 378 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore AI, bias and critical thinking in counselling, examining the risks of bias and discrimination and the importance of critical thinking when using AI in counselling practice. Then in ‘Practice Matters', Rory speaks with Emma Neville about making menopause matter - exploring lived experience, advocacy, education, and the importance of open conversations around menopause. And finally, in ‘Student Services', Rory and Ken discuss why counselling skills can sometimes feel difficult and how students can build confidence and trust in their developing practice AI, Bias and Critical Thinking in Counselling [starts at 03:30 mins] In this section, Rory and Ken explore AI, bias and critical thinking in counselling, looking at the ethical implications of AI in practice and why critical thinking is vital for safe, inclusive, and effective client work. Key points discussed include: AI tools used in counselling may contain bias if they are trained on limited or non-diverse datasets. Therapists need to critically evaluate whether AI systems reflect the lived experiences of the clients they work with. Bias can exist across culture, gender, sexuality, neurodivergence, disability, language, and social class. AI should support reflection rather than replace professional judgement or human connection. Counsellors are encouraged to research AI tools carefully, remain sceptical of fixed recommendations, and use supervision to explore any uncertainty. The human relationship remains central to counselling - AI should never replace empathy, relational understanding, or therapeutic presence. Making Menopause Matter [starts at 26:26 mins] In this week's ‘Practice Matters', Rory speaks with Emma Neville, menopause coach, counsellor, and founder of This Is Me, about her lived experience of early menopause and her mission to raise awareness and improve support. Key points from this conversation include: Emma shares her experience of being diagnosed with premature ovarian insufficiency (POI) at the age of 40 and the emotional impact this had on her identity and wellbeing. Menopause education and awareness are often lacking, leaving many women feeling isolated, dismissed, or unsupported. Partners, families, employers, and healthcare professionals all have an important role in understanding and supporting people experiencing menopause. Emma explains how coaching and community can help women feel seen, heard, validated, and empowered. Her online community ‘This Is Me' was created to encourage open conversations, shared experiences, and greater connection around menopause. Emma encourages listeners to trust their bodies, advocate for themselves, seek education early, and remember that they are not alone. Connect with Emma Neville Inspired by Emma's contribution to this episode? Explore her work, access her latest resources, and follow her online:  https://linktr.ee/thisismeemmaneville When Counselling Skills Feel Difficult [starts at 53:59 mins] In this section, Rory and Ken discuss why counselling skills can sometimes feel difficult during training and how students can develop confidence over time. Key points include: Many counselling students experience imposter syndrome and worry that they are ‘doing it wrong'. Counselling skills are not about performing perfectly - they are about creating genuine human connection. Different counsellors may use different skills in the same situation, and there is rarely one ‘correct' response. Feedback from the person acting as the client can often be more meaningful than feedback from observers. Practising counselling skills outside formal class time can help build confidence and familiarity. Over time, counselling skills become more natural as therapists learn to trust themselves and focus more fully on the relationship. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Relationships are full of ups and downs but if you don't want to break up, how do you bring your relationship back from the brink? This week Sistas Let's Talk explores the ways women across the Pacific have saved their relationships by facing up to difficult conversations, seeking counselling and even turning to an agony aunt.  Natasha Meten speaks to Elsie Molou, a listener from Vanuatu who has been with her partner for 10 years, Fijian relationships counsellor Vika Bete Lumuni and comedian-turned-agony aunt Courtney Dawson in Aotearoa. Listen on ABC Radio Australia.

Cozy Bodyscan for enoughness Guided sleep meditation for pure sleep, nervous system reset and joy For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

Life Transformations with Michael Hart Aired: June 01, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

The Process of Becoming a Counsellor - How to Write a Personal Statement for a Counselling Course In Episode 377 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore AI apps and depersonalisation in counselling - looking at how AI tools may risk weakening the therapeutic relationship and the importance of maintaining human connection in therapy. Then in ‘Practice Matters', Rory speaks with Jane Godward and Tara Fox about their new book, The Process of Becoming a Counsellor: Navigating the Transformation - discussing the realities of counselling training, personal development, and choosing the right course. And finally, in ‘Student Services', Rory and Ken discuss how to write a personal statement for a counselling course - including what tutors are really looking for and how to present yourself authentically. AI Apps and Depersonalisation in Counselling [starts at 03:40 mins] In this section, Rory and Ken explore AI apps and depersonalisation in counselling, examining how AI tools may affect the therapeutic relationship and why therapists need to critically reflect on the use of AI in practice. Key points discussed include: The therapeutic relationship is built on empathy, shared humanity, and human connection - something AI cannot truly replicate. AI tools may provide generic or “stock” responses that risk reducing the individuality and nuance of client work. Therapists need to consider whether AI tools undermine trust, rapport, or the client's sense of autonomy. AI-generated summaries and interventions may miss important relational cues such as body language, silence, emotional tone, and previous session context. Critical thinking is essential when using AI in counselling practice - therapists must ensure clinical judgment remains central. The key ethical question is whether a tool supports the therapeutic relationship or risks replacing aspects of human support. The Process of Becoming a Counsellor [starts at 27:00 mins] In this week's ‘Practice Matters', Rory speaks with Jane Godward and Tara Fox about their new book, The Process of Becoming a Counsellor: Navigating the Transformation. Key points from this conversation include: Many students begin counselling training without fully understanding the personal transformation involved in becoming a counsellor. Counselling training is more than academic study - it involves deep personal development and self-reflection. Choosing the right modality and training provider is essential, as not every course will suit every student. The book explores the “shift” from learning counselling skills to becoming a competent practitioner able to work safely with vulnerable clients. The authors discuss the importance of diversity, identity, and the “social graces” model in helping students explore their own experiences and assumptions. Students are encouraged to trust the process of training, recognising that growth and change happen gradually throughout the journey. How to Write a Personal Statement for a Counselling Course [starts at 49:54 mins] In this section, Rory and Ken discuss how to write an effective personal statement for counselling training or counselling-related work. Key points include: A strong personal statement should be authentic, reflective, and written in your own voice rather than sounding overly formal. Tutors are looking for sincerity, self-awareness, and evidence that you understand the personal and academic demands of counselling training. Clearly explaining why counselling matters to you and what motivates you to train is an important part of the statement. Relevant experience does not have to come from counselling itself - life experience, teamwork, volunteering, and helping roles can all be valuable. It is important to show openness to learning, personal growth, and self-reflection. Applicants should tailor their personal statement to the specific course or role they are applying for and consider whether it is the right fit for them. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Frank is a Counselling and Psychotherapy masters degree student with the goal of bringing accessible, trauma informed care to the queer community, and co-founder of the Queer Joy Movement in Norwich, UK. Frank's pronouns are he/they/she in sort of preference/frequency order, and he is a trans genderfreak and genderqueer dyke. Find out what that means to Frank in this episode. We also talk about the limitations of language, trans lesbianism, the journey of retransitioning, the importance of queer spaces and community, what it's like training to be a therapist, and the sacredness in finding yourself. More on www.fiftyshadesofgender.com/frank 

In today's episode, Trisha and I answer a listener's question about food, weight loss and the fear of slipping back into diet culture. The question comes from a listener who wants to get fit and strong and improve her health, but also feels confused about how weight loss actually works without calorie counting, restriction and obsessing over food again. We talk about overeating, fat storage, portion sizes, hunger, body trust and the fear many women have of “getting it wrong” when they stop dieting. We also explore the difference between healthy structure and diet culture, why so many women feel stuck in the all-or-nothing cycle, and how to approach weight loss in a slower, calmer and more sustainable way without becoming consumed by food. As always, Trisha McHale brings her grounded psychotherapist perspective — helping unpack what's happening beneath these patterns and why rebuilding trust, consistency and self-awareness matters so much. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Feeling overwhelmed, anxious, or exhausted? This gentle, trauma-informed guided meditation is here to help you **calm your nervous system**, **soften anxiety**, and **rest into "safe enough" – exactly as you are. In this session, we move slowly and kindly through: - Soothing breathwork** to settle your body and mind - A **slow, permissive body scan** (with full choice to skip or linger) - A soft **chakra check-in** with imagery and affirmations - A **nervous system reset** to support regulation from the inside out - **Butterfly tapping** (self-hug) for comfort and self-soothing - Repeated core affirmations to anchor safety, self-compassion, and presence There are **no rules and no pressure** here. You don't have to "get it right." You can **sit or lie down**, keep your eyes open or closed, follow the suggestions or gently adapt them. Your way is the right way. Let these words remind you: I am safe enough to soften. My pace is wise and loving. I create peace within the storm. I am seen, I am heard, I am here.   ✨ Continue Your Journey with Lauren If this somatic nervous system reset supported you, you might love going deeper with Lauren's offerings: Reset and Rise (Course) A gentle course to help you reset your nervous system and rise with more steadiness and clarity. Explore somatic tools, soothing practices for rest and recovery, and simple morning/evening rituals to support you over time.

Life Transformations with Michael Hart Aired: May 25, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Let us know your views now - text us hereAshley, Lewis and Laura discuss the notion that bi people really don't face the kind of prejudice others do - and that being bi is 'like a walk in the park.' We hear how bisexual people are being failed by the counselling world and are often the target of soon to be illegal conversion therapy. Kelvin from Southern England tells us how he's been forced to acknowledge his bisexuality at 42 after his wife left him for another man and our own Tom Ward-Thomas brings us up to date with his bi journey story after finding love with a man in his first ever gay facing long term relationship in his late 30s. We've two Ask a Bisexual Questions - one asks is bi-romantic a real thing? while in another a bi woman contemplates having a threesome with her male partner and another guy. The idea turns her on! But is her partner bi? And we've the first instalment of our new game show, Beat the Bisexual.Produced by Ashley ByrneResearched by Andrew EdwardsA Made in Manchester Production.Support the show by donating via buymeacoffee.com/info59Support the show

A survey of Automobile Association members' views on time-of-use charging has been presented to the Auckland Council's Transport and Infrastructure Delivery Committee.  The survey found that members were open to congestion charging if it worked, even if they thought it was unfair. Labour leader Chris Hipkins gave a ‘State of Auckland' speech last week, focusing on the need for cross-party collaboration on infrastructure projects. Wire Host Caeden spoke with Councillor Shane Henderson about both of these topics.

Today, the basis of depression and how science is helping in its management. Neuroscientist Trevor Robbins defines this condition; GP Munro Stewart tells us how it might be diagnosed and managed through medication; Jackie Rogers at the British Association for Counselling and Psychotherapy examines the role of talking therapy; and Imperial College London's David Nutt looks at how ECT, deep brain stimulation and psychedelic drugs can play their part... Like this podcast? Please help us by supporting the Naked Scientists

Life Transformations with Michael Hart Aired: May 18, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Calm your nervous system and prepare for deep, healing sleep with this guided somatic nervous system reset meditation and full body scan. Gently release tension, quiet anxiety, and soften into rest with soothing breath, visualisation, and compassionate self-talk. A gentle somatic nervous system reset sleep meditation to help you move from tension and overthinking into deep restorative rest. Lauren guides you through kind breath awareness, soothing visualisations, and a compassionate full body scan so you can soften, let go, and feel safe to rest. Ideal for sleep, anxiety relief, and calming an overwhelmed nervous system. 0:00 Arrival & Getting Comfortable 0:56 Safety, Soothing Words & Permission to Rest 1:54 Gentle Breath Awareness & Kind Observation 7:02 Calming Breath & White Feather Visualization 10:22 Sighing Release & Gratitude for Your Nervous System 17:01 Compassionate Body Scan – Listening to Your Body 23:04 Shoulder Softening, Body Gratitude & Deep Rest 32:00 Quiet Lake at Night – Healing, Resilience & Whole-Body Rest --- ✨ Continue Your Journey with Lauren If this somatic nervous system reset supported you, you might love going deeper with Lauren's offerings: Reset and Rise (Course) A gentle course to help you reset your nervous system and rise with more steadiness and clarity. Explore somatic tools, soothing practices for rest and recovery, and simple morning/evening rituals to support you over time.

Neurodivergent Affirming Therapy - Can Your Therapist Be Your Counselling Supervisor? In Episode 376 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', they explore AI in counselling practice, focusing on understanding informed consent and data use. Then in ‘Practice Matters', Rory speaks with Amy Peters about neurodivergent affirming therapy and her new book on working with autistic and ADHD clients. And finally, in ‘Student Services', Rory, Ken and Paul Cullen discuss whether your therapist can also be your counselling supervisor, exploring the ethical and practical considerations. AI in Counselling Practice [starts at 03:11 mins] In this section, Rory and Ken explore AI in counselling practice, examining what informed consent really means in the context of AI and data protection. Key points discussed include: Informed consent goes beyond a simple agreement – clients must fully understand how their data is collected, stored, used, and shared. Therapists must be able to explain tools (including AI and apps) in clear, simple language that clients can genuinely understand. Data protection applies from the very first contact (e.g. website forms, emails), not just during therapy sessions. Clients must have control over their data, including the ability to withdraw consent and request deletion. Using third-party tools (e.g. note-taking apps or video platforms) requires explicit informed consent from clients. Consent is an ongoing process that should be revisited throughout the therapeutic relationship, not a one-time event. Neurodivergent Affirming Therapy [starts at 28:35 mins] In this week's ‘Practice Matters', Rory speaks with Amy Peters about her book Neurodivergent Affirming Therapy: Rethinking Approaches for Autistic and ADHD Clients. Key points from this conversation include: Traditional therapy models are often rooted in neuronormative assumptions, which may not meet the needs of neurodivergent clients. Neurodivergent affirming practice shifts from a deficit-based view to recognising neurodivergence as a valid form of human diversity. Common behaviours (e.g. stimming, lack of eye contact, shutdowns) can be misinterpreted and pathologised in traditional models. Therapists may unintentionally reinforce masking or neurotypical expectations without awareness. There are persistent myths, such as autistic people lacking empathy, which can negatively impact therapeutic relationships. Increased diagnoses reflect historical underdiagnosis, especially among women and marginalised groups, rather than overdiagnosis. Can Your Therapist Be Your Counselling Supervisor? [starts at 50:11 mins] In this section, Rory, Ken and Paul Cullen explore whether it is appropriate for a therapist to also take on the role of supervisor. Key points include: Dual relationships (therapist and supervisor) can create ethical and professional conflicts and are generally discouraged. Therapy and supervision serve different purposes – therapy focuses on the client's personal process, while supervision focuses on client work and professional practice. Prior therapeutic relationships may influence or complicate the supervisory dynamic. Ethical bodies offer varying guidance, but all highlight the need to carefully consider risks and boundaries. Supervision includes formative, normative, and restorative functions, which differ from therapeutic work. Where possible, it is advisable to seek a separate supervisor to maintain clarity and professional integrity. Links and Resources Counselling Skills Academy Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Training and CPD Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Kerry McLeod and Phil Dykes Talk About Evidence of the Afterlife The noted afterlife expert, Sandra Champlain, sponsors wonderful weekend events which include beautiful demonstrations by evidential mediums who often include Kerry McLeod and Philip Dykes, two very successful and highly accomplished British mediums. They are here with us today to educate us about evidentiary mediumship. Kerry McLeod is an especially brilliant evidential medium. She is also a transformational coach, and a spiritual educator whose work is grounded in emotional intelligence, psychological insight, and a profound dedication to healing. Long before appearing in the new documentary film, Evidence of the Afterlife, Kerry spent more than two decades serving in leadership roles across the UK. Academically, Kerry holds a Master of Science degree in Counselling and Psychotherapy from the University of Edinburgh, and professional Diplomas in Executive Coaching and Transformational Coaching. Today, Kerry is recognized internationally as a Master Mentor and Master Coach. She integrates coaching psychology, spiritual philosophy, and evidential mediumship into a unique teaching method that helps students to develop not only their abilities, but themselves. And Kerry's partner is similarly acclaimed! Philip Dykes is also an internationally respected evidential medium, spiritual teacher, and transformational coach known for his disciplined, ethical, and emotionally resonant approach to mediumship. Philip spent 29 years working within the private sector, beginning in landscape gardening and later advancing to management. His career demanded patience, interpersonal skill, leadership, and a quiet dedication to service—qualities that would later underpin his spiritual vocation.  Philip and Kerry both are featured in the new documentary film  Evidence of the Afterlife, https://www.wedontdiefilms.com/philipdykesandkerrymcleod. And their website is https://www.philipdykesandkerrymcleod.com.   Learn more about Roberta here: http://robertagrimes.com https://seekreality.com

Auckland Mayor Wayne Brown says the council must be involved in any final decision on a second Waitematā harbour crossing.  And the number of jobs that will be lost in the Auckland Transport restructure has been revealed - a net reduction of 20.  For City Counselling this week, Wire Host Caeden spoke to Councillor Julie Fairey about both of these topics.

In today's episode, Trisha and I answer two listener questions. The first is about food, fear and body trust after a lifetime of dieting — wondering what your body's “comfortable weight” actually is, and whether starting to eat three proper meals a day will lead to weight gain after years of restriction, skipped meals and constantly trying to stay at a certain weight. The second question is about trying to stay mentally strong while carrying a lot emotionally. Balancing work, family illness, grief, caregiving and daily life — while also trying to look after yourself through it all. We talk about the emotional load many women carry, and the reality that life can feel very heavy at times. As always, Trisha McHale brings her grounded psychotherapist perspective — helping unpack what's happening beneath these patterns and how to move from reacting to responding. Click play and let's dive in. To apply for membership to Jessica's coaching program, Thrive Academy, go to www.jessicacooke.ie/apply To contact Trisha for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Life Transformations with Michael Hart Aired: May 11, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

(At 05:19) Rapper Professor Green, real name Stephen Manderson, has long been open about his mental health difficulties and has joined up with the British Association of Counselling and Psychotherapy which reports seven in 10 men don't seek support until they hit crisis point. He explores why the figure is so high and goes on to tell Emma Tracey that his recent ADHD and Autism Diagnoses have helped him look back on his tricky school life and why he approaches rap battles in the way he does. (at 19:30) Emma and Beth with listener feedback, families learning sign language (BSL / ISL) to support their deaf child, that Motability and black box story again, and more. (at 27:35) Actress Kimberley Nixon has been in some of Britain's best loved TV shows, but when she paused work to have a baby in 2020, her life turned upside down. Her book, She Seems Fine To Me, is the story of having perinatal obsessive compulsive disorder (OCD) and the lack of support she received while struggling with intrusive thoughts about her son being kidnapped, or filmed for the dark web.Up to 17% of women experience perinatal OCD during pregnancy or the first year of their baby's life but stigma means it isn't often talked about. We're joined by Dr Camilla Rosan who spearheaded research from theAnna Freud charity which recently said an additional 500 psychological practitioners are needed in maternal healthcare services in England to support 100,000 women.Presented by Emma TraceySeries producer is Beth Rose, with Emma TraceyMixed by Jonathan GreerEditor is Damon RoseEmail us accessall@bbc.co.uk and listen to us on your smart speaker by saying “Ask BBC Sounds for Access All” and it'll serve up the latest edition to you.And find Emma and Beth on BBC News website, radio and TV reporting on disability regularly.

When You May Want Extra Support – Counselling This meditation is a support, but it is not a replacement for counselling or therapy**. If you are feeling very overwhelmed, isolated, or if your nervous system feels "stuck", you do not have to go through it alone. If you would like to explore **1:1 counselling with Lauren**, you are warmly invited to book a session here:

  Nighttime Body Scan for Anxiety Relief & Deep Sleep – Summary, Chapters & Free Worksheet "Nighttime Body Scan for Anxiety Relief & Deep Sleep" is a gentle guided sleep meditation that helps you release tension from head to toe, calm anxious thoughts, and ease your body and mind into deep, restorative sleep. Through slow, soothing guidance, you'll be invited to soften tight muscles, slow your breathing, and feel safely held as you transition from a busy day into peaceful night. 0:00 – Guided Nighttime Body Scan for Anxiety Relief & Deep Sleep 2:00 – Calming Bedtime Breathing to Quiet Anxiety and Overthinking 5:00 – Relaxing Head, Neck & Shoulders Body Scan for Sleep 9:00 – Soothing Heart, Chest & Belly Relaxation for Nighttime Anxiety 13:00 – Deep Relaxation for Hips, Legs & Feet to Fall Asleep Faster 17:00 – Gentle Sleep Affirmations to Drift into Deep, Restful Sleep Free Companion Worksheet To deepen your practice, you can download the free companion worksheet that goes with this meditation here: https://lauren-ostrowski-fenton-s-school.teachable.com/l/pdp/nighttime-body-scan-for-anxiety-relief-deep-sleep-guided-sleep-meditation Sleep aids on shopify - little games to help you sleep and feel ok https://lauren-ostrowski-fenton-2.myshopify.com/?utm_medium=product_shelf&utm_source=youtube Counselling with Lauren https://laurenostrowskifenton.simplybook.me/v2/ ☕️ Let's stay close (come say hi) Substack: https://substack.com/@laurenostrowskifenton Instagram: https://www.instagram.com/laurenostrowskifenton/ Podcast: https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0 Medium: https://medium.com/@laurenostrowskifenton

  Nighttime Body Scan for Anxiety Relief & Deep Sleep – Summary, Chapters & Free Worksheet "Nighttime Body Scan for Anxiety Relief & Deep Sleep" is a gentle guided sleep meditation that helps you release tension from head to toe, calm anxious thoughts, and ease your body and mind into deep, restorative sleep. Through slow, soothing guidance, you'll be invited to soften tight muscles, slow your breathing, and feel safely held as you transition from a busy day into peaceful night. 0:00 – Guided Nighttime Body Scan for Anxiety Relief & Deep Sleep 2:00 – Calming Bedtime Breathing to Quiet Anxiety and Overthinking 5:00 – Relaxing Head, Neck & Shoulders Body Scan for Sleep 9:00 – Soothing Heart, Chest & Belly Relaxation for Nighttime Anxiety 13:00 – Deep Relaxation for Hips, Legs & Feet to Fall Asleep Faster 17:00 – Gentle Sleep Affirmations to Drift into Deep, Restful Sleep Free Companion Worksheet To deepen your practice, you can download the free companion worksheet that goes with this meditation here: https://lauren-ostrowski-fenton-s-school.teachable.com/l/pdp/nighttime-body-scan-for-anxiety-relief-deep-sleep-guided-sleep-meditation Sleep aids on shopify - little games to help you sleep and feel ok https://lauren-ostrowski-fenton-2.myshopify.com/?utm_medium=product_shelf&utm_source=youtube Counselling with Lauren https://laurenostrowskifenton.simplybook.me/v2/ ☕️ Let's stay close (come say hi) Substack: https://substack.com/@laurenostrowskifenton Instagram: https://www.instagram.com/laurenostrowskifenton/ Podcast: https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0 Medium: https://medium.com/@laurenostrowskifenton