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In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Episode 52 - Kate Beesley and Alistair Bain expose the truth behind perpetrator programmes, exploring manipulation, trauma and why real change demands trauma-informed insight. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Breaking The Chains of a 15-Year Addiction with Ali Zansberg | The Hopeaholics PodcastIn this powerful and emotional episode of The Hopeaholics Podcast, Ali Zansberg opens up about her extraordinary journey through unimaginable pain, addiction, and transformation. From surviving childhood molestation and undergoing heart surgery at just thirteen to enduring years of misdiagnosis, psychiatric medications, and even electroconvulsive therapy, Ali's early life was marked by confusion and survival. Her struggles spiraled into addiction after a near-fatal bout with liver failure introduced her to opiates, setting off a decade-long battle with substance abuse, arrests, overdoses, and heartbreak. She speaks candidly about the darkness of meth psychosis, the devastating loss of her unborn child during withdrawal, and the torment of suicidal thoughts that followed. Despite it all, Ali's story takes a turn toward light—through sheer surrender, she finds recovery, purpose, and faith. Now living sober and helping others through her involvement in recovery communities, Ali's story is a raw and redemptive testament to resilience, hope, and the power of second chances.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:01 - Childhood Trauma and Molestation Confession00:04:43 - Electroconvulsive Therapy and Misdiagnosis00:10:24 - Liver Failure and Introduction to Opiates00:13:10 - First Overdose and FBI Intervention00:20:04 - Back Surgery and Relapse into Addiction00:22:12 - Repeated Overdoses and Mother's Call About Burial00:24:08 - Meth Psychosis and Calling the Police on Herself00:25:03 - Court Scene with Police Dog Incident00:30:36 - Pregnancy and Miscarriage After Kratom Withdrawal00:31:46 - Suicidal Thoughts on Christmas00:35:03 - Domestic Abuse and Leaving the Relationship00:36:12 - Entering Sober Living and Starting True Recovery00:39:42 - Regaining Career and Purpose Through Sobriety00:40:56 - Describing Kratom Withdrawal as Worse Than Heroin
In this episode, we explore the life-saving potential of creativity in suicide prevention based on a webinar with Dr. Diane Kaufman, MD.Key Highlights:How Dr. Kaufman used poetry to process suicidal thoughtsTransforming personal pain into public healing through books, songs, and an operaPractical ways art can help us move from isolation to connectionWhat many artists who died by suicide were missing—and how to fill in those gapsCreative exercises that turn suffering into meaning
EP 547 "He Beat Me Senseless": Queen Gathoni on Machachari, Mother In Law & Domestic Abuse
Ask Ava, Ep. 268: "What does verbal abuse look like in an abusive relationship?"Verbal abuse can be scary and have lasting impacts. Hear from special guest Jessica Fernandez about how to recognize verbal abuse in this third installment of our series looking at different types of abuse. If you or someone you know needs help, contact our 24/7 Call and Text Helpline at 866-685-1122. For more information, visit www.safe-sound.orgSupport the showReal answers for real questions
Not every discard looks like a dramatic blow-up. Sometimes it comes quietly — through silence, stonewalling, and indifference. That kind of ending can be even more destabilizing, because it leaves no scene to point to, only the hollow feeling that something is over.This episode unpacks what it means to be discarded in this way, how it twists reality and casts you as the villain, and why holding your boundaries in the face of emotional withdrawal is an act of self-preservation. If you've ever been left with the ache of “Did that really happen?” this conversation will help you see the pattern clearly and remind you that you're not crazy for feeling the way you do.Recoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts SpotifySupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
In this episode, we explore why pre-teens and teenagers sometimes become aloof and how parents can tell when it's a normal phase or a sign of something more serious. We dive into:Common reasons kids retreat and shut downWhen changes in behavior should raise concernHow parents' communication styles impact trust and opennessPractical ways to start conversations, even when their door feels shutExpert insights on validating emotions and building connectionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Episode 64 Maggie Wardle The small, insular culture of Kalamazoo College often led to short, fiery relationships between co-eds that heated up and fizzled quickly. But in October of 1999, one fizzled relationship between sophomores Maggie Wardle and Neenef Odoh would reignite into a deadly end. This episode deals with domestic abuse. If you are a victim of Domestic Abuse and need help, visit Thehotline.org or call 800.799.SAFE For information and resources discussed in this episode, visit the website RememberingMaggie.org Check out the book about this case by Gail Griffin; 'The Events of October; Murder-Suicide on a small campus' To listen to every episode of Campus Killings ad-free and get other benefits, simply visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription. Follow Campus Killings on Social Media via the following: Facebook - Instagram - Threads - X Formerly Twitter - BlueSky - Tik Tok - Twitch - Youtube Or find ALL of our social media platforms with one link: https://linktr.ee/campuskillings Campus Killings is hosted by Dr. Meghan Sacks and Dr. Amy Shlosberg. Research and Writing by Abagail Belcastro Produced by Mike Morford of AbJack Entertainment Be sure to listen to Amy and Meghan's other podcasts: Women and Crime & Direct Appeal
Episode 51 - Kate and Gemma Edelman explore how low self-worth and childhood trauma keep victims trapped in abuse and how rebuilding confidence can transform lives and futures. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
This week, I'm sharing a private Q&A episode usually reserved for my Patreon and Substack members. I wanted to make this one public because it speaks to something so many survivors struggle with: the pull of the trauma bond, the shame that lingers, and the confusion around whether someone has truly changed.In this episode, I answer two powerful listener questions:1️⃣ How do I stop the shame and craving when I'm still trauma bonded? 2️⃣ How do I know if my ex is really changing — or if it's just the cycle repeating itself?We talk about what's really happening in your body when you crave the “good version” of them, how to starve the cycle without starving yourself, and how to recognize when “healing language” is being used as another form of manipulation.If this episode resonates, there's a whole archive of private Q&As, coaching deep dives, and exclusive content waiting for you on Patreon and Substack. You can submit your own questions, join private discussions, and get access to extended episodes and strategy sessions I don't share anywhere else.
I explain how abusers redefine what abuse is, minimize their actions, and use comparisons to “someone worse” as a shield from accountability. I break down how they weaponize therapeutic language, flip the script so boundaries look like cruelty, and create a public image that leaves survivors questioning their own reality.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
The Compendium Podcast: An Assembly of Fascinating and Intriguing Things
In this episode of The Compendium, we revisit the tragic story of Reeva Steenkamp and the night she was killed by Oscar Pistorius. From the rise of the Blade Runner to the shocking Valentine's Day shooting in Pretoria, we examine the trial, the verdict, and the controversy that followed. Exploring themes of manslaughter, parole, and South Africa's crime culture, this episode asks: who was Reeva, and what does her story reveal about justice and violence? We give you just the Compendium, but if you want more, here are our resources: Oscar Pistorius: Behind the Door – by Mandy Wiener One Tragic Night: The Shooting of Reeva Steenkamp – by Barry Bateman & Mandy Wiener Oscar Pistorius: The Trial of the Blade Runner (2018) – by BBC Host & Show Info Hosts: Kyle Risi & Adam Cox About: Kyle and Adam are more than just your hosts, they're your close friends sharing intriguing stories from tales from the darker corners of true crime, the annals of your forgotten history books, and the who's who of incredible people. Intro Music: Alice in dark Wonderland by Aleksey Chistilin Trailer Music: Stealy Move by Soundroll Community & Calls to Action ⭐ Review & follow on: Spotify & Apple Podcasts
In this episode, we explore:Why your body waits until the end of your shower to signal you need to peeHow this everyday moment reveals deeper truths about tension, distraction, and missed signalsWhat it means to actually feel safe enough to tune inWhy slowing down isn't indulgent—it's essentialHow this connects to mental health, nighttime overthinking, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In this powerful episode, our hosts Vince and Cara dive into new findings revealing that domestic abuse is identified in nearly nine out of ten family court cases - yet still too often treated as a side issue. They unpack how the system's pro-contact culture can place victims at risk, the structural barriers that keep courts from prioritising safety, and the emotional toll this takes on social workers. With personal reflections, examples of good practice, and a call for reform, this is a must-listen for anyone working in or alongside the family justice system. Created by social workers, for social workers. Join the conversation, every Friday morning.
Among the thousands of staff cuts and billions of dollars eliminated from federal programs is support to prevent and respond to domestic violence. Organizations that facilitate women's shelters, preventative outreach, case managers, and legal help are mostly going it alone without the once-powerful assistance of the federal government. Many are in survival mode after the sudden and unexpected elimination of funding that had been promised. The U.S. Department of Justice has also removed its access to research and recommendations about violence against Indigenous women. We'll find out how some shelters are working despite the setbacks. We'll also remember long-time women's advocate Charon Asetoyer. Among other things, she founded the Native American Community Board that works to strengthen women's health, safety, and justice. Asetoyer walked on September 26. GUESTS Desiree Tody (Red Cliff Band of Lake Superior Chippewa), Ashland and Bayfield County outreach program coordinator for the Center Against Sexual & Domestic Abuse Caroline LaPorte (Little River Band of Ottawa Indians descendant), staff attorney with the Indian Law Resource Center and association judge for the Little River Band of Ottawa Indians Michelle Sanchez-Higginbotham (Yaqui and Niitsitapi), project specialist for the Rising Together program at the California Consortium for Urban Indian Health Ronni Fischer (Yankton Sioux), director of the Women's Lodge, a violence prevention program of the Native American Community Board
When a panicked 911 call came from a quiet home in Colesville, New York, dispatchers could hear a mother's desperate pleas, “please don't die.” Moments later, the truth emerged, 28-year-old Patrick Proefriedt had fired a crossbow at his wife, Megan, as she held their three-week-old baby, Eleanor.What followed was a crime so cruel it stunned even veteran officers, and a courtroom hearing where a 22-minute 911 call revealed every agonizing second. This is the case of a man who turned his rage on the people he was supposed to protect.Pictures available in the PatreonIf you are experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-7233, or go to http://thehotline.org . All calls are toll-free and confidential. The hotline is available 24/7 in more than 170 languages.Visit my site for more resources: https://wp.me/PdbuVw-X4f**************************************Do you have thoughts about this case, or is there a specific true crime case you'd like to hear about? Let me know with an email or a voice message: https://murderandlove.com/contactFind the sources used in this episode and learn more about how to support Love and Murder: Heartbreak to Homicide and gain access to even more cases, including bonus episodes, ad-free and intro-free cases, case files and more at: https://murderandlove.comMusic:℗ lesfreemusicBecome a supporter of this podcast: https://www.spreaker.com/podcast/love-and-murder-heartbreak-to-homicide--4348896/support.
Control in an abusive relationship often hides behind the illusion of change. They might say the words you've been waiting to hear—"I know I hurt you," "I'm working on myself"—but without real accountability, it's not growth. It's performance.This episode unpacks how shame drives manipulative behavior, why false accountability keeps you trapped, and how tactics like gaslighting, projection, and DARVO are used to destabilize you. It also explores the difference between genuine conflict resolution and the subtle ways control masquerades as care, calmness, or insight.If you've ever walked away from a conversation feeling like your pain became the problem, you'll learn how to spot the pattern, trust your reality, and start reclaiming your clarity.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Today, Mardi Winder welcomes Jenni Rock, an author, speaker, and coach specializing in helping parents recover from toxic co-parenting breakdowns. The discussion focuses on the often-overlooked impact of divorce on children when one parent displays toxic or manipulative behaviors. Drawing from her personal experience, Jenni speaks candidly about the emotional challenges and long-term effects these situations can have on children, emphasizing the importance of recognizing and addressing harmful patterns before they become deeply rooted.Jenni outlines some of the common behaviors parents face in these circumstances, ranging from false allegations to parental alienation and gaslighting, and highlights how children can inadvertently become tools in ongoing conflicts. Throughout the episode, she offers insightful strategies for communication and boundary-setting, advocating for practical approaches such as limited, essential messaging, neutral handovers, and using technology to minimize emotional confrontation.Mardi and Jenni also touch on the delicate balance of honesty and emotional safety when speaking with children affected by conflict and negative influences. Jenni stresses the importance of fostering open dialogue without placing blame, and encouraging children to feel secure sharing their feelings. For parents who have lost access to their children due to toxicity or manipulation, Jenni suggests ways to heal from trauma and stay connected, including keeping a log or email account for messages to be shared later in life.About the Guest:Jenni Rock is a Co-Parenting without Conflict expert with four years of experience. Jenni has been instrumental in helping divorced parents exit toxic relationships and redefine their communication patterns to prioritize the needs of their children. Having gone through a marriage littered with Domestic Abuse, manipulation, gaslighting and coercive behaviour became the norm. Her separation from her ex was very traumatic not only for her but for her son who was age 3 at the time. When Jenni finally instated strong boundaries to protect herself and her son, there was an explosion of abuse which then had to be addressed using Police support and support not only for Jenni but for her son too. Her son became very poorly as a result of the complex PTSD, and Jenni had to contend with trying to work, support her son, and heal herself all at the same time. It's been a journey!For Jenni's gift: https://1drv.ms/w/c/ca499b89cefc9e76/EZ9CMPRD17lBtOK8AxpIX7ABMNaVWCpnSLViwuf01kxdow?e=1NprJnTo connect with Jenni:Check out my webinar: https://pages.coparentingwithoutconflict.com/ Linked In: https://www.linkedin.com/in/jenni-rock-uk-s-leading-parental-alienation-and-coparenting-breakdown-specialist-293768b2/ Facebook: https://www.facebook.com/profile.php?id=100090676011227About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed...
In generational SRA families, domestic abuse often operates beneath the surface of daily life.Joining us today is Sydney Millage, executive director of Clarity in Action Ministries. She's the author of 37 Ways to Be Taken Captive: Warning Signs and Prevention for Destructive Relationships—a pivotal resource for understanding how abuse takes root and how freedom begins.Together, we'll unpack what domestic abuse really is, how it intersects with SRA, and what recovery can look like. Whether you're in a difficult marriage, seeking a healthy relationship, or trying to make sense of the home you grew up in, this conversation will offer clarity and hope.It's a challenging topic, especially if you're hearing it for the first time, so take your time and give yourself plenty of compassion as you listen.37 Ways to Be Taken Captive: Warning Signs and Prevention for Destructive Relationships: https://amzn.to/3WhxgWgTo contact Clarity in Action: https://clarityministry.org/Only God Rescued Me: Website: www.onlygodrescuedme.com Contact Lisa:lisa@onlygodrescuedme.comTo help support this podcast: PayPal @Lisa453Venmo @lisameister4242 Square https://square.link/u/kQLAozvVBuy Me a Coffee https://buymeacoffee.com/onlygodrescuedme.com
A court has heard a man “saw red” on the night his town centre bar was closing down and thrust a broken bottle into another man's head.Steven Harwood-Brown threw one of his employees to the floor at Folkestone venue Picklebacks, before stabbing the victim, who had intervened to stop the fight.Also in today's podcast, pressure is growing on the leader of Kent County Council after seven MPs demanded she quit and an eighth labelled her behaviour ‘unacceptable.'In a letter to Reform leader Nigel Farage, the Labour MPs said Cllr Linden Kemkaran was ‘clearly not up to the job. Two Kent women who survived domestic abuse are starting a community project to provide clothing and toiletries for other victims.The DV Closet, in Sevenoaks, is a safe space where those who've fled abuse can get the support they need.Long-harboured plans to build a new reservoir in the Kent countryside are finally moving forward as contractors carry out the first phase of ground investigation works.South East Water is planning to build a 200-acre facility on farmland near Canterbury - you can hear from the project manager. And a Kent farmer's told us he's pleased to be able to give apples he grows to charity - to avoid them going to waste.The crop at Hazel Street Farm is no longer financially viable, so the orchard has been handed over to a food project. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we'll discuss: Explore the power of admiration as a tool for connection and healing.Discuss how admiration can counteract shame, loneliness, and psychological pain.Differentiate between genuine admiration and blind flattery.Learn practical ways to admire others and yourself sincerely, even when it feels vulnerable.Reflect on the balance between setting boundaries and giving honest praise.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Natasha Crain helps parents strengthen their children's Christian beliefs in a discussion based on her book Keeping Your Kids on God's Side: 40 Conversations to Help Them Build a Lasting Faith. Receive a copy of Hope for Healing from Domestic Abuse and an audio download of "Finding Hope in the Aftermath of Domestic Violence" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Episode 50 - Join Kate Beesley and Nicola Noel as they unpack the youth offending crisis, exploring root causes, trauma links and how we can begin to break the cycle. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Karen DeArmond Gardner experienced a 30-year abusive marriage — living with a man who charmed everyone but soon became a nightmare to live with. She described different tactics abusers use: insults, threats, control, manipulation, and other forms of emotional intimidation. Eventually, Karen recognized her traumatic situation and escaped. Today she counsels other women who’ve experienced abuse. Receive a copy of Hope for Healing from Domestic Abuse and an audio download of "Finding Hope in the Aftermath of Domestic Violence" for your donation of any amount! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Temujin Kensu is often held out as both a wrongfully convicted man and an inspirational, gentle icon within true crime. He is neither.The interview is with a woman we call G. She was Kensu's wife before he murdered Scott Macklem. She is also the mother of Leyna, who we previously had on the program. She fled Kensu and survived.Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kim Beardslee, Purina Director of Community Affairs, joins Chris and Amy explaining how they're helping domestic violence shelters offer services for abuse victims who have pets. Domestic Violence Awareness rally is set for Saturday morning in The Grove. PurpleLeash.com for more details
In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution.Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and separation—Rebecca offers a candid, critical look at mediation in the context of domestic abuse. Can mediation ever be safe when power imbalances exist? When is it a healing alternative, and when does it risk retraumatizing survivors?
When you're trauma bonded, wanting them isn't about love—it's about relief. The relief of the fight being over. The relief of feeling seen again, even for a moment. In this episode, I break down why your body can know they're toxic and still long for their presence, and why that doesn't make you weak—it makes you human.We'll explore how your nervous system and brain chemistry keep you hooked, why reconciliation feels addictive, and the painful truth that craving relief isn't the same as craving love. I'll share real strategies to interrupt the cycle, reframe your thoughts, and take the long-game approach toward freedom—without shaming yourself for how hard it feels.If you've ever felt stuck in the loop of wanting the very person who hurt you, this is your reminder: the craving is not proof you should go back.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Bobbi Brown is a make-up artist turned entrepreneur who created her now famous eponymous line in 1990. Her fresh-faced approach went against 80s and 90s trends at the time for bright colour and contouring and instead aimed to celebrate and enhance women's natural beauty. She made millions selling her brand to Estée Lauder and has gone on to create a new multimillion brand. On the release of her memoir, she joins Nuala McGovern to talk about her life and work.The family courts are failing to take domestic abuse seriously despite it featuring in nine out of 10 cases, according to a new report. The report reviewed hundreds of cases and found that judges sent children to stay with a potentially unsafe parent in more than half of them. It said safeguarding concerns were often downplayed or ignored in court. Nuala speaks to Nicole Jacobs, domestic abuse commissioner for England and Wales, who instigated this research.A powerful new short film, 22+1, premieres tonight at the BFI London Film Festival during Baby Loss Awareness Week. Written by Pippa Vosper and directed by Pippa Bennett-Warner, it follows Ruby, played by Bennett-Warner, as she loses her baby 22 weeks plus one day into the pregnancy. Drawing on Vosper's personal experience of baby loss and Bennett-Warner's lived experience as a black woman, the film shines a light on the inequalities faced by black women in maternity care. They both join Nuala in the studio.Last week, we looked at what impact the Women's Summer of Sport could have on grassroots participation. Today we look at the economic impact. Can women's sport call itself big business now? Something that many say will be crucial to its continued growth whilst others say it may risk losing its heart that makes different from men's sport. Joining Nuala to discuss is Dr Christina Philippou, associate professor in accounting and sport finance at the University of Portsmouth, and Sam Agini, sports business correspondent at the Financial Times.
In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:Why we confuse critique with wisdom and validationHow childhood dynamics and emotional wounds shape this patternThe emotional cost of chasing approval from naysayersWhy breaking the cycle matters for our mental health and self-worthActionable steps to turn toward compassion instead of criticismThis conversation is a reminder that healing doesn't come from earning acceptance—it comes from reclaiming your own.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
In this episode of the Que Bola Podcast, we celebrate our 101st episode with the incredible Supa Cindy, a legendary radio personality from South Florida. Supa Cindy shares her journey from being an intern at 99 Jams to becoming a beloved figure in the community, highlighting her deep connection with listeners over her 24-year career. We delve into her personal experiences, including her courageous battle with domestic abuse, which she endured for eight years. Supa Cindy opens up about the complexities of her relationship, the manipulation she faced, and the journey to reclaim her life and confidence after escaping her abuser. Throughout our conversation, she emphasizes the importance of authenticity and connection, both in her radio career and in her personal life. Supa Cindy reflects on how her upbringing, cultural background, and fearless nature shaped her into the person she is today. As she continues to heal, Supa Cindy is committed to using her voice to empower others who may be experiencing similar struggles. She encourages listeners to recognize the various forms of abuse and to seek help when needed. This episode is a powerful reminder of resilience, the importance of community support, and the strength it takes to overcome adversity.
Episode 49 - Kate Beasley speaks with Laura Guy, survivor and coach, on breaking abuse cycles, building self-worth and turning trauma into empowerment. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Dave brings the heat and the heart in Episode 97, Hope & Positivity. He tackles government dysfunction, Project 2025, and the value of accountabilitybefore turning to the highs and lows of Philly sports and what keeps fans believing.Then, reality TV star and mental health advocate Lannette West joins to share her inspiring story of survival, recovery, and resilience. This episode is a masterclass in optimism through adversityand a reminder that hope is the ultimate rebellion.
Send Bidemi a Text Message!In this episode, host Bidemi Ologunde spoke with Lynn Fairweather, Founder and President of Presage Consulting & Training, a boutique threat assessment and management firm focused solely on domestic violence. The hour-long conversation traced her frontline beginnings to building corporate programs, unpacking “leakage,” pre-incident indicators, the red flags that indicate abusers as employees, and more. Lynn explains how domestic abuse becomes insider risk—through stalking and trackers, social-media hijacking, and corporate device tampering—and offers practical workplace safety planning tips across policy, training, and case consults. The conversation closes with metrics that matter and emerging tech-enabled abuse trends employers must prepare for.Support the show
I'm sharing the truth about a trauma bond I was in—how it formed, why I stayed, and what it took to finally break free. This isn't a highlight reel or a neatly packaged story. It's the messy reality of living in a cycle of harm and hope, of being pulled in and pushed away, of mistaking control for care.If you've ever been asked, “Why didn't you just leave?”—or asked yourself the same thing—I want you to know this episode isn't about shame. It's about understanding. It's about the hooks that keep you tied to someone who hurts you, the ways your nervous system gets rewired to see pain as love, and the hope that becomes the glue keeping you in place.I'll walk you through the moments I clung to, the patterns I couldn't see until I was out, and the shift that finally allowed me to step away. My hope is that by the end, you'll see yourself more clearly—whether you're still in it, rebuilding after it, or trying to make sense of it years later.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
A woman who feared she would die at the hands of her controlling husband has told of her horror after he avoided prison despite years of abuse that left her with life-changing injuries.She says what began as “the most incredible love” turned into a suffocating and terrifying relationship in which she was constantly monitored, isolated and attacked inside her own home. Also in today's podcast, you can hear the moment a man was arrested after a drone was allegedly used to deliver drugs to inmates at a prison in Maidstone. Police called after the device had been found within the grounds alongside a package containing a large quantity of cannabis.We've spoken to a Medway councillor who has become one of the latest Conservatives to defect to Reform UK. Cllr Robbie Lammas has represented the Princes Park ward since August 2021 as a Tory but has now switched, saying his former party “is over”.In sport, Gillingham's stand-in boss Richard Dobson was disappointed to lose their EFL Trophy match but delighted with the lessons learned by many of their young players.The Gills lost 2 – 1 after sending a young team out to meet a seasoned Colchester United team away. And, a play about Gareth Southgate's time as England manager has arrived in Kent as part of its first UK tour.Dear England is based on a letter the former footballer wrote to fans during Covid ahead of Euro2020 – you can hear from the man who's stepping into the lead role. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I explore Norman Rush's Mating, focusing on the chapter “Guilty Repose” and the section “Weep for Me.” Through the narrator's encounter with the waterfall, I unpack themes of noise, solitude, mediocrity, and companionship — connecting her revelations to my own experiences with silence, striving, and the human need for connection.Discussion Highlights:How “the roar penetrates you” mirrors our craving for sensory overwhelm — music, crowds, even chaos — to quiet the mind's constant chatter.The painful beauty of solitude eroding, and what it means to reconnect with ourselves after long avoidance.The “Weep for Me” moment as an honest confrontation with buried sadness, surfacing only when the world finally goes quiet.The narrator's fear of mediocrity and how society equates “average” with “unacceptable,” fueling endless striving.The final revelation — “If you had a companion you would stay where you are” — as a call to seek steadiness, humility, and shared presence over transcendence.
Episode 48 - Kate Beesley and Jeremy Indika explore child sexual abuse, grooming, consent and the harmful influence of porn. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Step boldly into your Second Act with Antoinette Wolf ... former corporate executive, licensed real estate agent, mother, author, and entrepreneur. In this episode of The Second Act Executive, Antoinette shares essential strategies for executives over 50 who are transitioning from corporate leadership into their own businesses, private practices, or legacy-building ventures.Tonight, we cover:Wellness for executives: how to stay physically, mentally, and financially strong while leading in business and life.Financial fortitude: insights from Jim Cramer's How to Make Money in Any Market, why a financial cushion is critical, and actionable steps for building yours.Tech that gives you an edge: Meta's smart glasses (Me-To-Connect) and Apple's iPhone 17 Pro.Legacy leadership: creating impact through mentorship, philanthropy, and the Legacy Lead Library, featuring books by Jim Cramer, Joel Osteen, Melinda Gates, Joyce Meyer, Bill Clinton, Anna Wintour, Warren Buffett, and more.October Awareness Month: how to support Domestic Abuse, Alzheimer's, and Breast Cancer awareness with purpose and impact.Whether you're reinventing your career, expanding your business, or building a lasting family legacy, this episode equips you with actionable insights, inspiration, and strategies to lead with confidence and purpose.Tune in and step boldly into your Second Act.
In this episode, we explore why starting your day with effortful tasks can build momentum, meaning, and mental strength.Why your brain is primed for effort in the morningThe science behind doing hard things earlyWhat happens when we only choose easeThe Four Boxes of Action: Easy & Empty, Easy & Essential, Effortful & Enriching, Effortful & DrainingHow to build a daily rhythm that supports growth, not just comfortThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Send us a textHow do you rebuild your life after the unthinkable? In this episode of the Starter Girlz Podcast, Stephanie J Bond shares her powerful comeback story of how to overcome domestic abuse, survive financial abuse in marriage, and rise again with resilience and purpose.Stephanie opens up about surviving an attempted murder-suicide by her husband of 22 years, who was shot while three of her four children were home. Her journey is not just about tragedy—it's about resilience, transformation, and empowerment. From surviving physical injuries to uncovering years of hidden financial abuse, Stephanie reveals how she found the strength to rebuild her life, her finances, and her family.What You'll Learn:✅ How Stephanie recovered after abuse and rebuilt her life against all odds✅ Warning signs of financial abuse in marriage and how to recognize them early✅ Abuse recovery tips from someone who turned tragedy into triumph✅ How to find strength after trauma and use pain as fuel for growth✅ Why resilience stories like Stephanie's matter for breaking stigma✅ Insights into relationship stories that reveal the hidden dynamics of control
Episode 47 - Host Kate Beesley and teacher Sam Shafique discuss rising school violence, trauma failures and why safeguarding reform is vital for children's safety. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In this episode: Breaking News: Masha Slamovich issues public statement regarding domestic violence allegations, Tony Khan's “important announcement” from last night's edition of AEW Dynamite revealed, Rumor killer regarding Adam Copeland's status with AEW following angle at this past weekend's All Out PPV event, and AJ Styles plans to “definitely retire” in 2026 but will “probably” be at WrestleMania 42If you or someone you know is suffering from Domestic Abuse, help is available. National Domestic Violence Hotline: 1-800-799-7233https://www.thehotline.org/Kerr County Flood Relief Fund: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201Support Katie: https://gofund.me/cb2cdcb5Support Eastern Kentucky: https://secure.kentucky.gov/formservices/Finance/stormreliefAmerican Red Cross: https://www.redcross.org/donate/cm/wlky32-pub.html/The Dream Center: https://www.ekdc.info/donateKCTCS Disaster Relief: https://kctcs.edu/disasterrelief.aspxUniversity of Kentucky Flood Relief: https://philanthropy.uky.edu/kentuckyfloodreliefIf you like what you hear on the podcast, consider helping me out a little bit financially at: https://www.patreon.com/jamminjon
In this episode, we unpack a powerful distinction that shifts how we view conflict, commitment, and connection:The difference between fighting for your life (survival mode) and fighting for a life (intentional living)Why some relationship arguments aren't about breaking up—they're about building something meaningfulHow setting boundaries, saving money, and making hard choices are all ways of fighting for a lifePractical ways to recognize when you're reacting vs. when you're reaching for moreWhat it looks like to collaborate on a shared vision instead of clashing over unmet expectationsThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Episode 46 - Deborah Jones shares her powerful story of survival, control and courage, turning pain into purpose with Resolute Women's Support. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
If you're a parent of pre-teen or teenage boy, today's episode is for you. Today's episode is: Exploring why heartbreak can lead preteen and teenage boys to suicidal thoughtsUnderstanding the difference between what boys think they want versus what they actually need during emotional painSigns parents and caregivers can watch for when boys are struggling silentlyReal stories of hope and healing beyond heartbreakExpert insights on emotional regulation, connection, and suicide preventionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Georgia, North Carolina, Iowa, and Missouri.AOL's coverage of the arrest of Sarah Grace Patrick for the murders of her mother and stepfather, Kristen Brock and James Brock: https://www.aol.com/supporters-georgia-teen-sarah-grace-204114517.htmlFox News's coverage of the arrest of Sarah Grace Patrick for the murders of her mother and stepfather, Kristen Brock and James Brock: https://static.foxnews.com/foxnews.com/content/uploads/2025/07/sarah-grace-patrick-copy.pdfAllegedly Reportedly's video on the arrest of Sarah Grace Patrick for the murders of her mother and stepfather, Kristen Brock and James Brock: https://www.tiktok.com/@allegedlyreportedly/video/7524786215044795662Fox 5 Atlanta's coverage of the arrest of Sarah Grace Patrick for the murders of her mother and stepfather, Kristen Brock and James Brock: https://www.fox5atlanta.com/news/sarah-grace-patrick-bond-hearing-carroll-county-murder-arrestPeople's coverage of the arrest of Sarah Grace Patrick for the murders of her mother and stepfather, Kristen Brock and James Brock: https://people.com/teen-suspect-in-parents-murders-who-begged-true-crime-influencers-to-cover-killing-seen-smiling-in-court-before-she-wept-11794392Fox News's coverage of the arrest of Sarah Grace Patrick for the murders of her mother and stepfather, Kristen Brock and James Brock: https://www.foxnews.com/us/family-torn-georgia-teen-accused-killing-parents-denied-bond-emotional-hearingIowa Capital Dispatch's report on the suit the late Angela Prichard's family brought against Bellevue City Police after her murder by Christopher Prichard: https://iowacapitaldispatch.com/2025/08/19/murder-victims-family-appeals-dismissal-of-lawsuit-against-city-police/Popular Mechanics's coverage of a team of North Carolina State University researchers: https://www.popularmechanics.com/science/a65821542/bloodstain-physics/Check out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsPre-order our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we explore the quiet power of doing things with both hands:Why bilateral movement calms the nervous systemCultural and spiritual traditions that honor two-handed gesturesEveryday tasks that ground us through full-body presenceReal-world quotes and wisdom about giving, receiving, and connecting more deeplySimple ways to bring more intentionality and wholeness into your daily routineThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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