Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

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Dr. Andrea Pennington teaches mindfulness meditation mingled with positive psychology and her signature Attunement Meditation to enhance self-healing, boost resilience and renew your joy for living. Becoming more calm, mindful and tuned into your body and your partner can also enhance your sensualit…

Dr. Andrea Pennington


    • Oct 15, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Guided Meditations by Dr Andrea Pennington - Host of Sensual Vitality-TV

    Transition Meditation {Guided Audio} to release the stress of the day

    Play Episode Listen Later Oct 15, 2018


    The post Transition Meditation {Guided Audio} to release the stress of the day appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

    Can we love our enemy?

    Play Episode Listen Later Nov 19, 2016 16:35


    The post Can we love our enemy? appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

    Live with sympathy for all living beings ~ Sharon Salzberg [Audio: Compassion Meditation]

    Play Episode Listen Later Jun 21, 2016 12:01


    The post Live with sympathy for all living beings ~ Sharon Salzberg [Audio: Compassion Meditation] appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

    Unplug or Unravel: The choice to seek peace over anger through meditation and silence

    Play Episode Listen Later May 12, 2016 10:30


    The post Unplug or Unravel: The choice to seek peace over anger through meditation and silence appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

    Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

    Play Episode Listen Later Apr 15, 2016 9:39


    The post Attunement Mindfulness Meditation Process by Dr. Andrea Pennington appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

    Connect to Your Power (Audio Inspiration)

    Play Episode Listen Later Apr 14, 2016 17:05


    The post Connect to Your Power (Audio Inspiration) appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

    Relax and Feel Safe (Guided Meditation Audio) by Dr. Andrea Pennington

    Play Episode Listen Later Dec 5, 2015 8:40


    The post Relax and Feel Safe (Guided Meditation Audio) by Dr. Andrea Pennington appeared first on Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences.

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