Podcasts about feel safe

In this episode we explore:- Why your nervous system controls more than you realize (even your business + relationships)-  The sneaky ways fight, flight, and freeze show up day to day- How to start gently rewiring your brain & body for safety, so you can expand- Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move- Plus a few short, powerful affirmations to anchor in your worthinessThis is for anyone who's ever felt stuck, not good enough, or afraid to be fully seen. Links & mentions:Podcast/Blog → www.themichellewolfe.comMuve Life Activewear → www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"Follow me on IG → Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelifeDM me if this resonated — I'd love to hear your story ✨ Affirmations from today:It is safe to be me.I am worthy of love and success.Small steps are powerful.It's possible for me.

What does it take for an Avoidant Man to finally feel safe enough to stay in love?  In this episode, Kimmi returns to share his journey from emotional shutdown to engagement. Once known as “Kimmi the Avoidant,” he opens up about what helped him finally connect, feel secure, and build lasting love.  Topics Covered: 

Bringing home a new puppy or dog is exciting—but it can also feel overwhelming. In this episode, we're diving into the essential steps you can take to help your new furry family member settle into their new environment and feel truly safe.From creating a calm first impression to building a routine, setting up a cozy space, and using low-pressure bonding techniques, you'll learn practical, kind, and effective ways to build trust from day one. Whether you're welcoming a tiny puppy or giving a rescue dog a fresh start, this episode will help you lay the foundation for a happy, confident, and connected life together.Perfect for first-time dog parents or anyone looking to build a better bond with their pup.

Your nervous system can't tell time so every money breakthrough you make will boomerang back to an old set-point until your body feels safe holding overflow. In this episode of The Jamie Sea Show, Jamie sits down with long time co-coach and friend Brigitte to unpack the micro-scarcity habits (hello, $6 green-bean panic) that quietly drain your bank account…and the somatic tools that help entrepreneurs plug those leaks, expand their wealth container, and use abundance for good.

On this episode of Asked and Answered by Soul, Jennifer Urezzio and Silke Maier, somatic and energy healing practitioner, ReConnective therapist and Feldenkrais practitioner, talk about transforming our life experience and reconnecting with our life force and love for life by choosing things that make us feel better. When we become aware and accept what is, we can begin to explore our experiences from a place of feeling safe so we can take action and transform ourselves and the world around us. Join us here today as Jennifer and Silke explain that whatever our current life experience is, it does not need to stay that way. Suffering is the old paradigm, and the frequencies on the planet right now are so high that powerful transformation can happen very quickly. You can choose to change your life experience but that change begins from within and then your outward reality will shift.  Learn more about Silke here: http://subscribepage.io/movebetter-feelbetter About Silke Silke Maier is an experienced somatic and energy healing practitioner, helping people break through and transform old patterns to feel alive and present again. Early in her career, she moved to Paris and became a dancer, where her love for movement and human psychology led her to become a certified dance therapist, Feldenkrais practitioner and ReConnectiveTherapist. Today, Silke brings Somatic Movement and Energy Healing together in new ways. She guides you to regain your power and capacities when you are stuck. Together with you she explores ways to step out of pain, physically, mentally and emotionally, so you can build a solid inner ground to stand upon and feel safe. Working with Silke you'll learn how to move and live your life with ease and grace again. Silke is a nature bound woman, in love with arts and beauty, cherishing movement as soul expression, explorer of life with a big L. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing up in a cramped wartime house in Minnedosa, Manitoba, meant bedtime rarely felt safe. Phantom soldiers in contour hats slid across the curtains, a gray decapitated head appeared on the old TV, and a wind-tunnel roar echoed through a single bedroom no one else could hear. Doors unlatched, laughter thundered overhead, and paper-thin frogs materialized on the rug—while a see-through child hefted a ghostly brick. Then came the night a white-hot UFO hovered above the swing set.   If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

Welcome back to Parent Like a Psychologist! In this special episode, I (Leanne—psychologist, parent, and your host) step into my parent shoes during school holidays to reflect on a powerful experience I had at the Yellow Ladybugs conference earlier this month. This episode dives deep into the nuanced and often underrepresented experiences of autistic girls, women, and gender-diverse individuals, focusing on how seemingly “small” daily stressors can compound into developmental trauma for neurodivergent kids—especially when misunderstood or unsupported in school environments. We explore: Why trauma isn't just about one major event, but often about repeated invalidation, sensory overwhelm, and social challenges The concept of the "overflowing bucket" and how chronic stress can lead to meltdowns What schools often get wrong—and what parents tend to understand better—about their autistic children's needs The cost of masking, perfectionism, and “perfect childing” on neurodivergent children How parents can foster resilience, model self-advocacy, and create authentic connection at home You'll hear reflections and key takeaways from two phenomenal speakers: Monique Mitchelson, autistic psychologist and founder of Divergent Futures Em Hammond, aka Neurowild, creator of beautiful and practical resources that empower families to understand and support their autistic children Whether you're new to these ideas or well along your journey, this episode offers both compassionate validation and actionable strategies to help you be the safe base your child needs. Resources & Links from this Episode:

Send us a textIn this episode of the Autonomic Homeostasis Activation Podcast, Ruth Lorensson and Tom Pals explore why safety is a non-negotiable foundation for true wellness. Building on Maslow's Hierarchy of Needs, they unpack how feeling safe—both physically and psychologically—is essential before we can access higher states like love, connection, and self-actualization.Tom offers a deep dive into the neurobiology of safety, explaining how our autonomic nervous system processes both real and perceived threats, and how chronic stress can keep us stuck in survival mode. Ruth shares relatable stories and personal reflections on how subtle cues—like a shadow mistaken for a mouse—can reveal deeper patterns of unsafety in the body. Together, they illuminate why so many people, even with their basic needs met, still don't feel safe—and how that affects everything from parenting to productivity.Tune in for a compassionate, science-informed conversation on how to recognize when your nervous system is stuck in overdrive, and how to begin creating the conditions for calm, connection, and healing.Key Topics:Why safety is foundational in Maslow's Hierarchy of NeedsThe role of the sympathetic nervous system in chronic stress and traumaHow perceived threats shape our experience of realityPractical tools for restoring a sense of safetyWhy safety is the gateway to love, connection, and true wellnessJoin Ruth and Tom as they uncover the hidden dynamics of safety and offer a hopeful path forward—one rooted in awareness, regulation, and the power of your brain to heal.Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

Send Mary a text! Did you know your horse or dog might be bracing before anything even happens—because their brain is predicting discomfort?In this episode, we explore the fascinating science behind predictive brains and how both humans and animals can get caught in loops of fear, tension, and restricted movement. But here's the good news: prediction errors are learning opportunities.You'll learn how gentle, supportive touch—through Debono Moves for your animals and the Feldenkrais Method® for yourself—can update your brain's predictions, interrupt downward spirals of tension, and build a new sense of safety and ease.Whether your horse resists saddling or your dog hesitates at stairs, this episode offers simple, powerful ways to help them feel—and move—better.Resources:

What is it like walking around all day, wanting safety and security from the world? That is this week's exploration; looking into the true effect of living that way, as if the thought “I need safety in the world” is true. We notice not being able to relax (because that would be dumb and irresponsible), feeling irritable, and being hyper-vigilant all the time. On guard for any danger that might be around the corner. And one of the biggest effects we saw is how it becomes so important what other people think of us. We believe we need approval from other people so that we can have safety. But do we actually need either of those things from the world around us? Let's check it out.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're diving into what it really takes for married mom entrepreneurs to lead, provide, and still feel human.Natasa Buntic is the founder of 8Ma, a transformative coaching platform dedicated to supporting married moms who are the sole or primary providers in their families. With over 15 years of experience in business operations and leadership, Natasa combines her expertise with a deeply personal mission: to help women unburden themselves from the silent pressure of carrying it all. After navigating her own journey through motherhood, career, and relationship imbalance, she created 8Ma to offer practical tools, money mindset rituals, and emotional empowerment for women redefining what strength and feminine energy look like at home and in business.Connect with Natasa Here: https://www.linkedin.com/company/8ma/https://www.linkedin.com/in/natasab/https://x.com/8MaSpacehttps://www.instagram.com/natasab.mm/http://8ma.space/Grab the freebie here: https://drive.google.com/file/d/1d15Xr_aOL-_kUhCjRiPP6iJFBvDcdKfN/view?usp=sharing===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this deeply meaningful conversation, Heather sits down with coach Brooke Oniki to talk about the evolving relationship between parents and their adult children. Based on powerful focus groups with young adults, Brooke shares what adult children wish their parents understood—especially when it comes to feeling heard, seen, and believed in. They talk about what happens when kids bring up painful memories from the past, how parents can avoid the instinct to take things personally, and why emotional safety matters more than perfection. Whether you're navigating your child's faith journey, building bonds with in-laws, or learning to love in new ways as a mother-in-law, this episode will help you show up with more grace, curiosity, and trust.   For more information about Brooke and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

“If I'm doing everything I can to change… why does she still act like I'm the problem?”“Why do I feel so exhausted, scattered, and unsure if I'll ever be enough for her—or for myself?”In Part 2 of this raw and revealing series, we explore a painful crossroads in marriage recovery: when you're trying your hardest to grow, but she's still guarded… and you're starting to wonder if she'll ever see you differently.This episode dives deep into the emotional disconnect between husband and wife when:He's stuck in survival mode, trying to fix things without clarity or directionShe's emotionally burned out but still expected to give, connect, and trustBoth are trapped in a cycle of misread intentions, unmet needs, and emotional exhaustionYou'll discover:✅ Why your wife's coldness might be her cry for space, not rejection✅ How your lack of direction might be feeding her fear✅ What “emotional intimacy” really means—and why you both skipped it before marriage✅ How to know if she's truly ready for connection… or still gathering emotional resources✅ What real resilience looks like (it's not pretending you're okay)Whether you're feeling like a failure for falling behind—or wondering why her pain feels like an accusation—this episode offers clarity, direction, and a path forward.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/the-battle-of-perspectives-laman-nephi-and-the-power-of-faith/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=UjixUFwtWRMCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

You've done the kegels. You've worked on your posture. You've tried to “get stronger.” So why are you still leaking, feeling weak or disconnected from your body, and in pain all the time?In this episode, I break down the real reason your pelvic floor hasn't healed — and it has nothing to do with weakness and everything to do with how safe your nervous system feels. We're talking vagus nerve, trauma, subconscious patterns, and why your brain is keeping your body stuck in survival.If you've been told “this is just what happens after kids” — this one's going to light a fire in you. Let's change the whole damn conversation around healing.

In this episode, I share with you what I believe to be commonly misunderstood about working with our body and nervous system while we're in the unknown. You'll learn how to better understand why your body fears the unknown and how to work with it.If you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.meAudio Trainings: https://training.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

RESOURCES- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That's up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this special episode of The Danette May Show, I guide you through a short yet powerful breathing meditation to help you reconnect with your breath, your body, and your energy. This practice is designed to support you in releasing tension, feeling grounded, and filling your entire being with light and intention. Whether you're starting your day, taking a midday pause, or winding down, this meditation will help you feel safe, centered, and supported.Together, we'll use the visualization of your favorite color and deep, intentional breaths to calm your nervous system and elevate your frequency. I'll walk you through affirmations of protection, divine love, and light—reminding you of the power you hold within to create peace, clarity, and alignment at any moment.IN THIS EPISODE:(2:52) Preparing for the breathing meditation(3:13) Deep breathing to calm and center the body(5:31) Color visualization and affirmations for protection and peace(9:14) Closing thoughts and gratitude

When we are healing, do we only focus on the emotional aspect, or do we look at healing our lives holistically? Addressing different aspects of our lives is essential for feeling our best and ultimately creating space for what many desire the most—a secure and healthy intimate relationship. In this conversation, I reconnect with Kate Anthony, a coach, author, and host of The Divorce Survival Guide podcast, who is a listener favorite. Kate shares her difficult, raw, and unfiltered truth about how her past trauma resurfaced and what steps she took on her healing journey. After facing years of environmental challenges, a broken ankle, burnout recovery, menopause, and mental health shifts, Kate was determined to reclaim her physical and mental health. Then something wonderful happened: she decided to give dating another chance and found her “needle in the haystack.” Now, she is in a securely attached relationship that feels profoundly different, and she's here to share what it took to get there.Takeaways:How somatic healing creates the foundation for secure relationships.Why nervous system regulation is a crucial part of trauma recovery and dating readiness.How to seek the help you need when you become retraumatized by something from your past.What emotional safety feels like in your body and how to recognize it. The link between menopause, mental health, and your capacity for connection.How to identify healthy dating boundaries when reentering the dating world after divorceWhy mind-body connection is central to real personal transformation and growth.If you're walking your own healing journey, this episode serves as a reminder that it's never too late and you are not broken.  You're exactly where you need to be.Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Kate Anthonyhttps://kateanthony.comInstagramJenny Young - Burned Haystack Dating MethodThe Meadows Treatment CenterPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Ennis has a new tattoo studio.  Clare-based French tattoo artist, Lucie Kelly, has opened ‘Wee Lucie' on Kelly's Corner in the county town.  Lucie's vibrant blue pieces tend to catch most people's eyes, particularly among the Irish. For more on this, Lucie joined Alan Morrissey on Thursday's Morning Focus. Image (c) Wee Lucie via Facebook.

You deserve to feel safe in your body. This deep sleep meditation and bedtime practice guides you on a unique journey into your inner brainscape, where you become your own peacekeeper, cultivating profound feelings of safety and serenity. Discover vibrant, new pathways as you embrace truly restorative sleep. It's time to dream away.Original Script, Narration, Calm Music & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Today, we kick off the month's theme of Reclaiming Inner Safety by unpacking why so many of us live in a constant state of disconnection. From racing thoughts and emotional numbing to people-pleasing and overfunctioning, we explore how early life experiences—like trauma, chronic stress, or invalidation—teach us that it's not safe to feel, need, or be fully present. These patterns of self-protection may have once helped us survive, but now they're keeping us from living a grounded, authentic life. You'll learn how disconnection often hides behind busyness, anxiety, or over-responsibility, and how the journey back to yourself starts with small, intentional moments of presence. We also talk about how this month, we will be talking about practices like EMDR and mindfulness can support this healing process by helping us gently return to our bodies, emotions, and inner truth—without shame or overwhelm. Three Takeaways 1.     Disconnection is a survival response—not a personal failure. Many of us learned to tune out from our emotions and bodies because it didn't feel safe to stay connected. 2.     Busyness, people-pleasing, and overthinking are often symptoms of deeper emotional avoidance. These patterns are how we manage discomfort—but they keep us from our truth. 3.     The path back to yourself starts with presence. A single breath, a named feeling, or a brief moment of stillness can begin to rebuild trust with your inner world.                          When stillness feels unsafe, we don't slow down – we stay busy, reactive, or numb. Not because we want to – but because it feels safer than what we'd have to feel. Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

We want to hear from you! Please, send us a text comment or suggestion. Today, we discuss communication with our children. Are we creating a safe environment for them to talk to us?To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

You've been doing the mindset work, following the strategy, and saying the affirmations… but money still feels inconsistent, overwhelming, or out of reach.   What if it's not your mindset but your nervous system holding things back?   In this episode, we explore how unprocessed money stories, trauma, and nervous system dysregulation can create blocks to receiving. If you've ever felt shame around money, avoided your bank account, undercharged, or burned out trying to do it all, this is for you.   In this episode, you'll learn: > Why your nervous system is subconsciously blocking your ability to receive. > Signs your body does not feel safe to receive or hold more money. > A powerful client transformation that shows what's possible when we create safety for expansion.    Ready to receive with ease? Join my free 3-day nervous system reset: Receive With Ease Guided audio sessions, a tapping + journaling ritual, and a live activation call on Tuesday, June 17th.   Original Music and Production By Stephen Crilly. 

Hey Dog Lover!

You're telling the truth. You're trying to stay calm. You're even using logic.So why is she still upset—and why do you keep ending up in the same exhausting argument?In Part 5 of this vital series, we explore what happens when your honest efforts to be transparent and reasonable don't bring your wife the peace she needs. You'll learn how even the “right answer” can come across as cold, how to stop fueling her fear without abandoning your integrity, and how to finally break the cycle of defensive reactions and relational disconnection.Key insights:Why logic doesn't help when your wife's heart is in survival modeHow to stop trying to “win” the conversation and start making her feel safeWhy emotional disconnection is the real issue—not whether you remember every detailHow judging her emotional responses can destroy trust (even when she's being “unfair”)The myth that “time alone will fix it”—and what to do insteadIf you're tired of walking away from painful conversations asking, “What am I doing wrong when I'm trying so hard?” — this episode is for you.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/rebuilding-trust-in-a-traumatized-relationship-a-spiritual-and-psychological-approach/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=SvGqOiziaYsCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Why is it so hard to feel safe even when you're no longer in danger? In this episode of Moonbeaming, Sarah Faith Gottesdiener speaks with somatic healer Ifé Mora about the Nine of Wands archetype and what it means to live in a body that's been shaped by stress, trauma, and survival. They explore:The biology of burnoutThe impact of chronic stress on the nevous systemHow to heal through presence, education, and somatic practiceAnd powerful tools for regulating the nervous system.This is an episode for anyone feeling worn out, stuck in survival mode, or ready to rebuild.More on our guest:Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, and trauma-informed educator, as well as the founder of One Soma LLC, a healing organization focused on trauma education and social justice. She specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through embodied, mind-body-spirit practices. Her work draws on Somatic Experiencing and neurobiological tools to foster deep healing and holistic well-being. Rooted in spiritual traditions, Ifé integrates personal development with trauma healing to support lasting transformation. She believes that trauma-informed education can help create a more just and compassionate society. Her mission is to help people reconnect with their authentic selves and unlock the body's natural ability to heal.Connect with Ifé:WebsiteInstagram--- Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's---Join the Moon Studio community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Ever feel like life is one big “on edge” moment, where you're always waiting for the other shoe to drop? Whether it's because of trauma, stress, or even spiritual wounds, so many of us have lost our sense of safety - physically, mentally, and even spiritually. And when you're stuck in survival mode, it's hard to trust anyone - even God. But what if feeling safe again isn't about changing your circumstances, but about learning to ground yourself in God's presence right where you are? Let's talk about how to start that process. Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Or book your free 20-minute consultation here! Check out my biblical studies: https://www.jessicahottle.com/shop Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Building a strong coaching relationship isn't just about making clients feel comfortable—it's about creating both rapport and trust. Rapport is the initial connection, that sense of ease and relatability that makes conversations flow effortlessly. But trust is what allows clients to go deeper, take risks, and fully engage in the coaching process. Without trust, even the best rapport won't lead to real transformation.In this episode, we're breaking down the key differences between rapport and trust, why both are essential for effective coaching, and how to cultivate them in every session. You'll learn the biggest mistakes coaches make that unintentionally weaken trust, as well as actionable strategies to ensure your clients feel safe, supported, and open to growth.If you've ever wondered why some clients stay surface-level or hesitate to take action, it might not be a motivation issue—it could be a trust issue. By the end of this episode, you'll have the tools to build deeper, stronger connections that help your clients experience breakthroughs and long-term success.To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

You're manifesting, setting goals, doing the inner work…   But what happens when money actually starts coming in?   In today's episode, I'll share: > Why you might subconsciously push away money or success. > What the “window of tolerance” is and how it relates to wealth. > Somatic practices to help your body feel safe as you scale.   Join us here → Receive With Ease   Let's open your body to more wealth—with ease.

In today's episode of Energy Medicine, Dr. Mary is joined by Kelly Hale, a brain-body expert, movement specialist, and occupational therapist with over 25 years of experience. Together, they dive into the fascinating world of nervous system regulation and how it affects our ability to feel safe, grounded, and at home in our bodies.We explore why so many people unknowingly live in a state of survival mode, constantly reacting from fight, flight, or freeze, and how this chronic stress manifests in everyday life. Kelly shares how simple movement practices, breathwork, and somatic healing can help you shift from survival to flow, allowing you to reclaim your sense of inner peace and connection to yourself.What You'll Learn in This Episode:✅ What “survival mode” really is and how it shows up in daily life✅ The hidden impact of chronic stress on your physical, emotional, and spiritual health✅ How movement, breathwork, and body-centered practices can help regulate the nervous system✅ The importance of feeling safe and grounded in your body for emotional resilience and clarity✅ Simple tips and practices to help you begin rewiring your nervous system and shift out of stressContact Kelly:IG: https://www.instagram.com/inspired2wellness/FB: https://www.facebook.com/inspiredwellnesskellyFB group: https://www.facebook.com/groups/nervoussystemregulationwithkellyhaleContact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self

Join us for a deeply real and transformative conversation with Dane Muller as he unpacks the power of vulnerability, emotional leadership, and heart-led connection. Founder of Heart Led Warriors, Dane works with men, women, and couples to help them reconnect with their purpose, build conscious relationships, and lead with strength and softness.In this episode, Dane breaks down modern masculinity, why so many couples are struggling with connection, and what it really means to be a warrior in today's world. If you're looking to deepen your relationships, show up more fully in life, and embrace emotional resilience, this episode is a must-watch.Watch the full episode to hear how Dane helps people go from disconnection and frustration to clarity, intimacy, and purpose.About our guest:Dane Muller is a men's work facilitator, relationship coach, and the founder of Heart Led Warriors—a transformative space supporting men and couples in deepening their emotional awareness and connection. Through retreats, coaching, and his thriving community, Dane empowers individuals to rewrite old narratives around masculinity, show up more powerfully in their relationships, and live from the heart. With a focus on communication, inner healing, and embodied leadership, Dane is helping reshape what strength and love look like in today's world.Follow Our Guest:Instagram – https://www.instagram.com/heartled_warriors/Website – https://www.heartledwarriors.com.au/Facebook Community – https://www.facebook.com/groups/heartledmenbydanemuller/Follow Us On:Instagram – https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer00:20 - The truth about vulnerability for men01:00 - What it really means to be a “warrior”01:44 - Why so many modern relationships are struggling03:02 - Evolving masculine roles in today's society04:15 - Communication breakdowns & rebuilding connection06:01 - How to show up as a better partner07:00 - Masculinity, safety, and the feminine08:28 - When vulnerability is misunderstood10:30 - What women can do to support men better12:11 - Love languages & emotional feedback in relationships14:15 - Couples retreat transformation: From stuck to thriving16:18 - Why the honeymoon phase doesn't have to end16:46 - The real work starts after the retreat

Summertime can be one of the hardest seasons for men working to overcome porn addiction, stay sexually grounded, and rebuild trust in their marriage. With more revealing clothing and constant visual stimulation, many husbands feel guilt and frustration — while their wives feel fear, insecurity, and anxiety. In this powerful episode, Sam Tielemans, licensed marriage and family therapist and expert in porn addiction recovery, unpacks how to handle triggers without shame, how to lead your mind instead of being led by it, and how to create emotional safety in your relationship — even when temptation is everywhere. You'll learn: Why visual triggers aren't actually the problem (and what is) How to redirect your attention without suppressing desire What real sexual mastery looks like (and how to build it) Practical steps to regain focus and emotional control in public settings How to reassure your wife and rebuild trust through open leadership Whether you're trying to stop porn, navigate sexual triggers in marriage, or become the kind of man who stays grounded under pressure — this episode will give you the tools to stand firm like a pier in the waves.   Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam   Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop   Want access to a free course I created for my podcast listeners? Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.   Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction. Tune in to get clarity, encouragement, and actionable steps to support your relationship! 

In this week's episode, I am joined by Mary Okon, who wanted some live coaching around the thought, "I don't feel safe in my business (yet)."I'm guessing those of you who are just getting started in business can relate.Listen in for the one big mindset shift that's essential here, and remember: if this were easy, everyone would be doing it!There's a reason you've been called to this work. Keep going.---- Want coaching like this, from me, on demand? Join my membership for coaches! Learn more HERE (caryngillen.com/comfortable-in-business).-----** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **Prefer video (with closed captioning)? Head to YouTube: ⁠https://youtu.be/KC57kPZjt34-----Mary Okon helps women manage their workdays better, so they can leave work at work and fully enjoy their time away from work.You can find and connect with Mary on LinkedIn or Instagram:www.linkedin.com/in/mary-okon-7909a9296https://www.instagram.com/maryokoncoaching/ (@maryokoncoaching)-----To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…Sign up for my weekly newsletter:⁠https://caryngillen.activehosted.com/f/25⁠Connect with me on social (I'm @caryngillen in all the places)Or grab this free resource I made just for you >>5 Ways to Make Coaching Your Marketing:⁠https://caryngillen.lpages.co/5ways⁠You can also check out my membership for coaches on their way to consistent 5K months:⁠https://caryngillen.com/comfortable-in-business/⁠If you think I'm the coach for you, you're probably right! Message me to connect, and we can figure out together where you fit.

You've repented. You've changed. You've said the right things. So why does your wife still act like she's waiting for the other shoe to drop?In Part 4 of How Do I Rebuild Emotional Intimacy with My Wife?, we unpack one of the most frustrating disconnects in marriage recovery: why your internal transformation doesn't seem to land emotionally with your wife—and what to do about it.Inside this episode:Why silence looks like emotional abandonment (even if you're thinking about her)How to express real emotion without crying or acting dramaticWhat she actually means when she says “you don't show emotion”Why saying what you're afraid to feel might be the most intimate thing you've ever doneHow a 5-minute timer can reveal what (and who) really occupies your mindThis is the real work—learning how to verbalize your thoughts, face your fears, and take your internal care and make it visible. If your wife still feels emotionally alone in the marriage, this episode will change everything.Want to read more about this topic? ⁠⁠⁠⁠https://www.lifechangingservices.org/and-she-did-stand-in-her-truth-2/Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=oSa5D_LIO4s&t=1sCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Today's conversation was inspired by a client in my Four Weeks to Boost Your Fertility program who admitted she thrives in chaos. As a Type A working mom juggling business, motherhood, and everything in between, I know how easy it is to stay stuck in GO mode. But constant hustle can wreck our hormones and nervous systems. I'm sharing how I'm personally working through the discomfort of slowing down, why rest is actually productive, and how you can start regulating your nervous system right now—even if it feels uncomfortable. Chapters in this episode: 00:00 Introduction to Fertility and Mindset03:09 The Chaos of Busy Lives06:01 Understanding Fight or Flight09:13 Regulating the Nervous System12:08 The Importance of Breath and RelaxationWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Breaking down an old school saying and having to do self reflection

If your pelvic floor always feels tight, overactive, or like it just won't let go no matter how many kegels, stretches, or exercises you do — this episode is going to connect the dots in a way most practitioners don't.Because here's the truth: Your pelvic floor isn't just physical. It's neurological. Emotional. Energetic.And if your nervous system is stuck in fight, flight, or freeze, your pelvic floor will mirror that.In this ROOTED training replay, I'll walk you through:How an unsafe nervous system creates gripping, guarding, and even prolapse or leakingWhy regulating your breath and rooting into the ground is the real pelvic floor secret sauceWhat “safety” actually feels like in your body (and how to get there)The missing link to softening, releasing, and finally healing the pelvic floorThis isn't surface-level pelvic health. This is about restoring your relationship with your body, your power, and your worth.Ready to feel safe again? Press play.Work With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod WWW.CHLOEPUFFTRAINING.COM

For our Wednesday politics episode, former Judge Pat Dugan visits City Cast Philly to make his case for why District Attorney Larry Krasner, a two-term incumbent, doesn't deserve to be reelected. Dugan notes that despite a recent drop in the murder rate, the number of homicides in the city is far too high and is directly attributable to Krasner's policies. Dugan also says that while Krasner is held up as a “progressive prosecutor,” certain city diversion programs – which provide resources instead of jail time for some low-level offenders – have floundered under Krasner. And he blasts Krasner's approach to retail theft. Krasner was on City Cast Philly last Wednesday, April 30, so check out that episode. The Democratic primary election for district attorney is May 20.  Thoughts on the D.A.'s race? Call or text us: 215-259-8170 Get more Philly politics and news – plus lists of things to do in the city – in your inbox with our newsletter: Hey Philly We're also on Instagram: @citycastphilly Learn more about the sponsors of this May 7th episode: Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Fitler Club Art Star Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Stories in this episode: - Shifting Dream, by Move-Frosty - Haunted? by Mama Jade - I Don't Feel Safe in My House, by Significant_War_9292 - The Night I Almost Died, by Jade - When the Snow Fell, by Nikclicks - Spooky Glue Stick, by Anonymous Submissions: stories@oddtrails.com Hate ads? Sign up for our Patreon for only $5 a month! You'll also hear episodes at even better audio quality. Your support is very much appreciated. Connect with us on Instagram, the Odd Trails Discord, and the Cryptic County Facebook Group. Listen to Odd Trails on Spotify, Apple Podcasts, or wherever you get your podcasts! Find more Cryptic County shows at CrypticCountyPodcasts.com. Skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at MintMobile.com/trails. Check out GraveYard Tales at Graveyardpodcast.com

This episode is your gentle but powerful reminder: people are not thinking about you as much as you think they are. And yes—that truth can set you free. Alissa invites you into a much-needed conversation about the discomfort of being misunderstood, the fear of judgment, and how to find emotional safety within yourself. If you've ever spiraled after a group text or overanalyzed a social media post, this one's for you. Learn how to reclaim your peace and stop outsourcing your self-worth!What you'll learn:Why your fear of judgment often comes from an old wound—and how to heal itHow to stop placing your self-worth in the hands of othersThe mindset shift that will free you from overthinking every interactionTools to help you feel safe when you're misunderstoodWhy discomfort doesn't mean danger—and how to survive itHow to build your internal sense of validation as an HSPThe power of expanding your “window of tolerance” for stressWhat emotional self-regulation really looks like in everyday lifeHow to break free from the prison of perfectionism and people-pleasingWhy authenticity will always feel better than approvalQuestions answered in this episode:How do I stop overthinking after social situations?Why do I care so much about how others perceive me?What do I do when I feel like people are judging me?How can I build confidence as a highly sensitive person?What's the difference between healthy validation and needing approval?Why do I get triggered by being left out or overlooked?How do I heal past wounds that make me feel “not good enough”?What practices can help me regulate when I feel overwhelmed by judgment?How do I stop playing small out of fear?Can I really feel confident without needing others to approve of me?Mentioned in this episode: Try EFT Tapping For HSPsUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

What if the way you see yourself isn't just inaccurate… but the very thing keeping you stuck? If you've ever felt like your mind was working against you:  holding you back from happiness, health, or deeper connection, this episode is divine timing. In this profound and heart-opening session, Brandy works with Alfred, a beautiful, kind, and thoughtful soul who's spent much of his life feeling shy, embarrassed, and unsure of his place in the world. What unfolds is something so many people quietly struggle with: a miswired self-image that's not only shaping how we feel emotionally, but also affecting our health, relationships, and ability to truly feel safe and seen. As Brandy compassionately guides Alfred through unraveling the old emotional patterns and outdated identities he's been holding onto, something beautiful happens… there's a shift. A shift toward freedom, confidence, and real connection. And the truth is... we all have the power to create that kind of change when we begin to see ourselves clearly and gently update the subconscious beliefs running beneath the surface. This episode is for anyone who's ready to understand themselves more deeply and step into a life filled with greater ease, joy, and empowerment. If you've ever felt held back by invisible blocks or patterns you couldn't quite name… this is one of those episodes that stays with you long after it ends. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

My Neighbor Made a Creepy Confession and Now I Don't Feel Safe in My Own Bedroom - Dear Man Who Tried to Talk to Two Teenage Girls, Let's Not Meet Again - Security Guard at the Gym This Morning - Running Story - I Found a Body Featuring narrations by: Kim Andrews Terra Ashe Katie Atkinson Adam C. Alderson Jhas Williams Submit your true, horrifying experience to hear it on the podcast: disturbedpodcast.com/submit Voicemail: hotline.disturbedpodcast.com Listen ad-free, unlock bonus episodes, and more: ⁠patreon.com/disturbedpodcast Merch: https://www.disturbedpodcast.com/p/merch/ Disturbed is a production of Killer Podcasts, a part of the Evergreen network. For more paranormal and true crime shows, visit KillerPodcasts.com. Follow us @disturbedpodcast on Instagram. If you enjoyed the show, please consider subscribing and reviewing on your favorite listening platform. Music by epidemic sound and by Carl Casey at white bat audio. Our Host is Doug Bailey. Our Producer is Elizabeth Flood. Our audio engineers are Nathan Corson and Will Pritts. Executive Producers are Noah Foutz and Brigid Coyne. Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you make a man feel emotionally safe with you? Men's emotional safety opens the door for him to be vulnerable and transparent without fear of harm. Emotionally security also improves a man's mental health. In this episode we dive deep into the 6 key ways a woman can be a safe space for her man.

Jason talks about more good news on crime stats in the Twin Cities. Do you feel safe yet? Then Dan Cook delivers the Monday Message and talks about the importance of the resurrection story beyond Easter

4pm Hour: Jason talks about some encouraging new crime data. Then Dan shares why the resurrection story matters beyond Easter. And finally Jason is joined by Amy Brace and Jacquelyn Vranicar to talk about their involvement in a new breast cancer documentary.

Christina gets real about her journey with control, faith, and money — and how learning to let go changed every area of her life.She shares how early experiences shaped her beliefs about success and security, the pressure she felt to constantly be in control, and the fear that held her back from true peace — especially around money.This episode is an invitation to surrender the grip, rewrite your story, and start trusting that your worth and abundance were never meant to be earned through hustle alone.

In this episode, Tyler and Brannon delves into the psychological reasons behind lying as a coping mechanism for insecurity and fear. They explore how individuals often resort to deception to protect themselves from vulnerability and potential judgment. Ultimately, the video encourages viewers to confront their fears and embrace honesty as a path to true safety and self-acceptance.

Ever wanted to run your worst date by an expert?See omnystudio.com/listener for privacy information.

Ever wanted to run your worst date by an expert?See omnystudio.com/listener for privacy information.