Hacked AS

Everyone was talking about it this time last year. Did you gain 20/20 vision this year? This is my crazy year in review!

What is ghosting? Is ghosting more rampant now than ever? Why is ghosting even a thing? What to do if you’ve been ghosted?

We hear about toxic masculine all day long but what about toxic feminine? Does it exist? What does it look like?

A lot of people come to me asking how to lose weight. This is what I want them to know

We have so much pressure on us now to discover and live our purpose. But how the heck do you do that when you don’t know what your purpose is?

Tonight I share a live video I did titled “today I handed in my work keys”. I’ve been working for Centrelink for the last 6 months, it’s been eye opening to say the least. I was one of the *insert amount of thousands here* people hired to help deal with the CV-19 response.

Kelsey O’Neill is our special guest on Hacked AS today as we talk about how women’s bodies function so differently to men’s and how Kelsey is changing the lives of her clients with her Flow With Your Flow formula. Learn more about Kelsey at Kick It With Kelsey on Facebook, get your questions answered and optimise your body, brain and being with Kelsey in her Facebook group: Flow With Your Flow. Check out Kelsey’s training programs at: kelseyoneill.podia.com

In today’s episode we’re doing a bit of catching up also a tip I learned on how to add some logic to a relationship loss to help it feel a little better same time know what you will and won’t accept in future,

We can get so caught up in what people think of us, hoping they like us when in reality, do we really went everyone liking us? What does certain people liking us actually say about us? Do we want the respect of EVERYONE? Some people are just not in alignment so to expect their respect is really against what we stand for.

We’re living in a world full of labels. It’s hard to get by without having one slapped on your face. So it begs the question, these labels, these ways of identifying do they free you, empower you or do they shackle your?

Okay, this whole plandemic has got everyone a bit ... emotional. And when emotions are heightened it makes for upsets and offences, break up and blocking on social media. I get it, I feel quite differently about things than a few of my friends. But I want to keep them in my life. I don’t see eye to eye with all of my family members, but I want to have happy, loving relationships with them. This is how I am doing it, and you can too.

In today’s episode you’re going to learn how to make decision making fun and that each choice you make is saying yes to one thing and no to another. I know I’ve been gone for sometime and I’m going to explain that too.

I get triggered more than I’d care to admit. And I get faced with the decision of leaning into it or running from it.

I’m over 2 weeks into the #75Hard challenge and the results are really starting to be more obvious now. Change is happening!

If you’re looking to inspire and motivate others, if you’re looking to make a bigger impact you may think you need to have it mastered, you need to be perfect. But the truth is, people aren’t inspired by perfection and mastery.

I love marketing, I won’t lie to you. The psychology behind it just fascinates me. In today’s episode we are continuing the Miss Americana theme and jumping into the thing I hate the most in the marketing realm.

I’ve just finished watching Taylor Swift’s New Americana and something I saw in the doco really spoke to me. Are you giving away your happiness? Is it in someone else’s hands? I’ve been there. I may have side “New” instead of “Miss” I’m this episode several times. I’ve gotten Halsey’s song and Taylor’s movie mixed up haha.

Sometimes we get hit with a tidal wave of overwhelm. One of two things can happen, we can bury our heads in the sand, throw in the towel. Or we can see this overwhelm as the opportunity that it is to take the next step.

We’ve just finished up Funnel Hacking Live and it occurred to me that many people don’t know how to handle the low that comes after an amazing event. So here is how I handle that low!

It’s that time of year when people are talking about their New Years resolutions. While I’m all for self improvement, making a resolution may not be the best way to go about it.

“Toxic person” is a bit of a trending thing at the moment. “Cut toxic people out of your life”. But is it really as black and white as that? Let’s dive deep into this today

It happens to the best of us. This is what happened, this is how I dealt with it and this is what it taught me.

Yes, I’ve been a bit awol. I’ve been working on something with my friend which I’ll share with you today. PLUS I want to share with you the best tip I can give you on money saving! This will literally change the way you see saving money.

There’s lots of different advise out there on what way you should start your day, but which one do you listen to?

This episode was gonna be “3 ways to stay consistent” but then I realised that was bullshit. You already know. You can google “how to be consistent” and find a million articles telling you. But the thing is: we KNOW. We KNOW. So what is it that stops us maintaining our consistency?

Have you ever needed to remember something? A name? A place? A mathematical formula? Today I share a hack to make remembering anything a piece of pee

I went to a workshop yesterday and one of the speakers shared on relationships, what makes one unhealthy and one healthy? I remember being in a relationship and constantly being upset by something the other person said or vice verse. It was like a constant play out of apologising and consoling the other by something the other one said. UNHEALTHY. Let’s talk about what healthy relationships look like and how you can see if you’re in an unhealthy one.

It’s time to share a new personal best I achieved this week! You should know by now how much I love burpees!

Hello Hackers! I’ve been gifted a new wonderful opportunity! With that has arisen some new challenges

It’s been 10 days since I told you about a way to turn your body into a fat burning machine! Here’s an update. Also, I share something I’m going through at the moment and how the fat burning morning ritual has helped me deal with this

Okay so I swore off wearing foundation. Then yesterday I could be found at the chemist, standing at the counter, bottle in hand! Why why why Bella

There are lots of ways to stimulate your metabolism and get your body to use more of that stored fat. Here are two! I’m going to do this every day for the next two weeks and let you know my results (:

I am a big advocate for speaking your truth, honestly. I think that there is so much power in that and I could do a whole season just talking about that. However, this episode is about a time or two when I spoke my truth and it back fired in a big way. You need to choose your audience, people!

Let’s talk a little bit about what happens in the bedroom. Does it come naturally? Should it come naturally? Or is that just a cop out for being lazy?

Today I had a shop lifter. I was so upset and reeling from what happened...

There’s a fair bit of pressure to have your own side hustle, build your own business, be your own boss. Hey; I respect that, I love that entrepreneurial spirit! However, it is NOT for everyone.

Sometimes we don’t get closure. But we still need to heal. My story on healing without receiving closure from the other party.

Today I get to have the pleasure of interviewing my seven year old nephew! He’s a super intelligent little guy (I’m not biased, he just is, trust me). Here is a little bit of what we got chatting about today!

We all get stressed sometimes! It’s no wonder, in the fast paced world we are living in. Today I share with you a simple breathing exercise I use to release tension and relieve stress.

Enough is enough, Belle! Stop doing this to us! Hahah (is it weird I said “us”). I keep breaking my own heart, this is how. And this is how I’m going to stop.

I’ve always been afraid of confrontation. Confrontation to me meant the risk of losing someone I love. But, sometimes confrontation is necessary! I need you to know why you need to start having more of it in order to save your relationships!

*spoiler alert* it’s you. And this is how you take care of it.

You know that blissful feeling when you get the answer you may not have even known you were seeking!? That’s an Aha! Moment. And I’m going to share with you how you can start having more

Sometimes you’ve gotta have a day just for you! This is what I learned from this day that was a little unexpected and eye opening!

There’s not a lot that makes me angrier than people not respecting my time, not respecting me. You could say it makes me wild haha. But I’ve been wondering, what is the reason that I don’t get the respect that I am wanting? That I deserve? The answer is in today’s episode

From waitressing, feeling unfulfilled and knowing she was meant for more but not sure what: to 3 years later, running her six figure business with her soulmate and transforming lives! It gives me great pleasure to have Chetanya Haggard on the podcast! You can get in touch with Che at https://www.facebook.com/IntuitiveBreakthroughscoaching/

I’m a believer that anyone can teach us something, if we are open. Even children. I’ve been called a big kid plenty in my time. But what’s the difference between childish and childlike and how do we channel more of the good stuff?

I love taking photos. I love taking videos. But honestly, is it worth it? Do you look at them again? Does it just take you AWAY from the moment you are trying to capture?

In today’s episode I share a time where I was SUPER vulnerable, SUPER scared, and feeling SUPER alone. BUT, I did it. This is what it was, this is what I learned.

Goals sound really hard sometimes, and they can be overwhelming or “Pie in the sky”. In this episode I share a massive breakthrough I had that enables me to achieve ANY of my goals.

“Where there is life there is hope” is one of my all time favourite quotes. But what if that wasn’t really enough?