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Jarred is a no show once again but we are starting to like Heather better anyways. Bears, periods, witch trials and a new adventure called Murder Mansion. Roo Roo Roo.EVERYTHING tastes better with HOT SALT from https://firecracker.farm use code MILK for savingsLet's level up your nicotine routine with Lucy. Go to https://Lucy.co/PIE and use promo code (PIE) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.
We like veggie burgers, but have we cooked that many? Turns out, this episode sent Sara down a rabbit hole of making veggie burger recipes and they are tricky! Renee weighs in with her favorite store-bought veggie burger options and we have some clear winners to recommend.Recipes and resources mentioned in this episode:The Ultimate Veggie Burger (NYT)Black bean burgers (NYT)Really awesome black bean burgers (Serious Eats)Best Veggie Burger (Love & Lemons)Sweet potato, quinoa, spinach and red lentil burger (NYT)White bean burgers (NYT)Beautiful burger buns (King Arthur Flour)Multigrain veggie burger (Grains for Every Season)Vegetarian black bean burger (Ultimate Veg)Beet & Pinto burger (America's Test Kitchen Vegan for Everybody)Join our Cookbook Club!Our Instagram, @cookbookclubshowE-mail us: cookbookclubshow@gmail.comFind Renee and Sara on Instagram: @hipchickdigs and @realtor_saragrayOur sponsors: Dropcloth SamplersCook along with us! Our next cookbook episode (airing 6/11/2025): The Book on Pie, by Erin Jeanne McDowell
Send us a textJoin Jarrod and his teenage daughter, Kate—the family's plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle! From decadent chocolate delights to fruity crowd-pleasers, these gluten-free, nutrient-dense treats prove healthy eating doesn't mean sacrificing flavor—or fun! Why You'll LOVE This Episode:Teen-Approved WFPB Dessert ideas: Discover how Kate's easy, family-friendly vegan desserts win over even the pickiest eaters (yes, teens included!).Sustainable Living Made DELICIOUS: This episode will help you escape the diet mentality as you hear how joyful and sustainable the WFPB Lifestyle can be—deprivation free—and packed with flavor!Craving More? Whether you're a vegan newbie, a health-conscious parent, or a genuine lover of sweet treats seeking sugar-free alternatives, let this episode be your inspiration that the right vegan desserts will make you forget they're healthy!
Café y Ciclismo es un espacio creado por los proyectos A la Cola del Pelotón y A Pie de Puerto donde se debate y analiza de lunes a viernes la actualidad ciclista. También se realizan programas especiales desde las carreras donde los protagonistas son los ciclistas. El proyecto nace en Twitch donde puedes ver en directo los programas. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Hometown Radio 05/23/25 3p: Pet & Pie of the Week then Paul Hoover invites us to go wine tasting
This weeks hodgepode of nonsense includes: Pie, a survivalist weiner dog, John's secret spot, board games, puzzles and so much more nonsense. Enjoy!
(0:00) Intro(1:37) About the podcast sponsor: The American College of Governance Counsel(2:24) Start of interview(3:10) Alex's origin story(5:56) His advisory boards and other board positions. On the importance of the academic practitioner nexus.(7:02) About his book May Contain Lies (2024)(10:07) About confirmation bias, relevant to corporate directors.(11:48) About black and white thinking (binary thinking).(14:44) Dissent in the boardroom. How in the UK directors don't have "skin the game" (no equity compensation).(21:59) On his "ladder of misinference": helps understand how misinformation can be perpetuated by misinterpreting the steps in a logical argument. The four key stages are: a statement is not fact, a fact is not data, data is not evidence, and evidence is not proof.(27:27) On his book "Grow the Pie" and the shareholder and stakeholder debate.(30:13) On the pushback against ESG in the US ("pushback is better than backlash"). His paper The End of ESG (2023)(32:53) On the use and misuse of board diversity data. His paper: (Diversity) Equity and Inclusion (2023)(40:34) On AI and the boardroom(44:15) On Public Benefit Corporations (PBCs). (49:23) The value of scientific research for boards(50:27) Books that has greatly influenced his life:The 7 Habits of Highly Effective People by Stephen Covey (1989)The Little Prince by Antoine to Saint-Exupéry (1943)The Alchemist by Paulo Coelho (1988)(53:12) His mentors:His dadWilliam Chalmers (CFO at Lloyds Banking Group, ex boss at Morgan Stanley)Learning from every situation(54:25) Quotes that he thinks of often or lives his life by: "You can do everything you want to and be everything you want to be but not all at once" (Laurie Hodrick). "You don't know how many times you'll get to play in your life so if you do get the chance you've got to rock it big time" (Tony Mortimer, East 17)(56:53) An unusual habit or an absurd thing that he loves: exercising daily.(59:06) The living person he most admires: Stuart Pearce.Alex Edmans is a Professor at London Business School, Fellow of the British Academy; and Fellow of the Academy of Social Sciences. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License
Pie oh pie are we back! What do you get when you mix an American Pie icon, a New York Times bestselling author, endless laughs, and zero filters? This episode. Jason Biggs and Jenny Mollen join us for a real and raw convo about love, colonoscopies, auditioning fails, parenting, the 90s.... and Jason Bateman?? ✨ COME SAY HI : INSTAGRAM » https://www.instagram.com/heydudethe90scalled/ JENNY MOLLEN - https://www.instagram.com/jennymollen JASON BIGGS - https://www.instagram.com/biggsjason DAVID LASCHER - https://www.instagram.com/davidlascher TIKTOK - https://www.tiktok.com/@heydude_the90scalled We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textChristian business women and intentional moms—do you ever feel like your body just can't keep up with your dreams? You find yourself daily pouring your heart into your calling and your family, but low energy, brain fog, and nagging health struggles keep holding you back. Sweet friend, you are not alone—and you don't have to settle for feeling this way!If you're longing to break free of your health struggle and finally feel energized daily, this episode of the Power on Plants Podcast is your personal invitation to start healing naturally with whole food plant-based (WFPB) eating—God's way, straight from nature.Picture this: waking up every day with energy, a clear mind, and a body that supports your purpose. Imagine inflammation melting away, your natural defenses rising up to fight disease, and your energy returning—simply by discovering and enjoying the right spring produce! In this episode, we're sharing five powerful, science-backed foods hiding in plain sight at your local grocery store. These delicious, healing plants can help you think sharper, get more done in less time, and show up fully for the people and purpose you love. (Oh, and one will even give you a whiter smile!)No more overwhelm, no more complicated recipes, and no more sacrificing your joy for your health. Just simple, tasty steps to help you thrive as the healthy, life-filled woman of faith you were created to be!Don't let another season slip by feeling stuck and exhausted. Click play now to discover the five healing secrets of WFPB eating, and let's walk this journey together—toward natural healing, renewed energy, and actively living your God-given dreams.
On Today's Menu:Opening chaos: Exploding water bottles, soggy notes, and John's retirement unraveling.Crudo Confessional: John's Italian seafood trip sparks a debate — true Crudo vs. Americanized ceviche.Burger Crawl Update: Final Four are locked — Delmonico, Mae Daly's, Peter Luger, and Nicco's. Who's ready to burger down?Closures Galore: Farewell to Hogs & Heifers, Chamana's Café, Mr. Chow, Cathédrale at Aria, and… Giada's?!New Openings: Pisces at Wynn stuns (and steals Ash's heart), plus Zaytiny by José Andrés, and Nudo Italiano in Southern Highlands.Where We've Been: Reviews of Pepper Club, Pisces, Chin Chin, Café Landwer, Bar Boheme (French-approved!), Eureka!, Monzù – Italian Oven + Bar, Laos Thai Street Food, & 00 Pie & Pub.Bread & Butter: Bar Boheme's sourdough croissant pull-apart bread? Life-changing.Pet Peeves Unleashed... Ash: Tap water ice in premium sparkling water — stop it. And plastic “cast iron” dishes — why tho?John: Pre-ground pepper in diners — a culinary tragedy since childhood.Sam: Paper table cloths on top of white linen table cloths. Booze Talk: Rum makes you happy, vodka makes you boring, and mezcal is just… no.Bonus Bites: Todd Avery Lenahan's luxe Pisces design, Greek family business warnings, and a teenager's podcast roast.Email us at cheers@eattalkrepeat.com: hate mail goes to John, praise goes to Ash, and Sam just wants his duck confit, thanks.Thanks for tuning into today's episode! If you enjoyed this episode, subscribe to the show, & make sure you leave us a 5-star review. Visit us at Eating Las Vegas & Eat. Talk. Repeat.Follow us on social:Twitter/X: @EatTalkRepeat, @EatingLasVegas, & @AshTheAttorney Instagram: @EatTalkRepeatLV, @JohnCurtas, & @AshTheAttorney
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Hometown Radio 05/16/25 3p: Pet & Pie of the Week
28 kwietnia Hiszpania stała się czarnym punktem na energetycznej mapie Europy. Blackout na Półwyspie Iberyjskim był największym tego typu incydentem na naszym kontynencie od ponad 20 lat. ⚡ Co mogło doprowadzić do awarii sieci energetycznej w Hiszpanii i czy może się to powtórzyć?
My Everyday Lagos is a critically acclaimed cookbook that brings West African cuisine to western audiences. Specialty ingredients, spice mixes and unusual techniques set this book apart for us. Recipes and resources mentioned in this episode:Bon Appetit article featuring Yewande KomolafeMom's Sunday chickenOmo Tunde's spice blendJacobsen salt tinsCitrus tonicFermented grain bowlsStewed sardinesCoconut milk caramelsJoin our Cookbook Club!Our Instagram, @cookbookclubshowE-mail us: cookbookclubshow@gmail.comFind Renee and Sara on Instagram: @hipchickdigs and @realtor_saragrayOur Amazon storefrontOur sponsors: Dropcloth SamplersCook along with us! Our next cookbook episode (airing 6/11/2025): The Book on Pie, by Erin Jeanne McDowell
Send us a textAre you tired of staring at a menu, wondering if there's anything you can eat that's whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn't have to be this way!In this episode of Power on Plants, we're uncovering the top 5 most healthy vegan-friendly global cuisines that make dining out on a whole food, plant-based (WFPB) diet not just possible, but absolutely delicious. From the nutrient-packed stews of Ethiopian cuisine to the vibrant flavors of Thai dishes, we're sharing the insider tips on what to order, how to customize your meals, and why these cuisines are natural havens for healthy vegans date night, work meetings, or family outings. Here's a taste of what you'll learn:The tasty ingredient at Ethiopian restaurants that doubles as a plate and utensil How to navigate Indian, Mexican, Mediterranean, and Thai menus like a pro, with specific dishes to try and modifications to request.The one question you must ask at Thai restaurants to avoid hidden ingredients that aren't healthy. Say goodbye to the stress of dining out and hello to the flavorful, satisfying meals that align with your oil free whole food plant-based lifestyle. Whether you're new to WFPB eating or a seasoned pro, this episode is packed with practical tips to make your next restaurant visit a breeze!
In this episode of the Windermere Ask a Coach podcast, host Michael Fanning explores the powerful combination of visibility and ability in real estate careers. He addresses the common "feast or famine" cycle many agents experience and introduces Suzy Welch's PIE concept (People, Ideas, Execution) adapted for real estate success.00:00 Introduction to Visibility and Ability in Real Estate01:00 The Importance of Visibility03:15 Combining Visibility with Ability05:15 Susie Welch's PIE Concept for Real Estate05:50 People: Building Deep Connections07:52 Ideas: Bringing Value to Relationships09:48 Execution: Delivering on Your Promises12:48 Consistent Visibility and Relationship Building15:30 Actionable Tips for Real Estate Success18:39 Balancing Priorities for Sustainable Growth23:33 Conclusion and Final ThoughtsVisibility Challenge: Many talented agents struggle because they're not visible enough in their marketThe Secret Problem: "Being the industry's best kept secret is not a business strategy"Balance is Critical: Visibility without ability is just noise; ability without visibility means missed opportunitiesIndustry Statistics: 82% of transactions come from repeat clients and referrals, yet only 13% of buyers and 33% of sellers use a previous agentFocus on quality of relationships, not just quantity of contactsCase Study: Agent Sarah vs. Agent Tom - relationship-building vs. transaction-only approachRemember personal details and maintain connections beyond transactionsBecome a source of insight, information, and innovationCase Study: Agent Jennifer vs. Agent Mark - providing unique value vs. transaction-focused approachCreate workshops, personalized analyses, and genuine insights for clientsDevelop reliable, thorough systems that create exceptional client experiencesCase Study: Agent Lisa vs. Agent David - consistent systems vs. boom-and-bust mentality"If you want to optimize, you must standardize" - James ClearConsistent contact (at least every 45 days) generates 40% more repeat/referral business71% of clients say they would use their agent again, yet only 25% actually doSolution: Create non-negotiable communication calendars and follow-up systemsSuccess story: An agent who increased referrals by 40% after implementing consistent visibility strategies"You don't have a time problem, you have a priority problem"Top-earning agents (>$1M annually) spend only 30% of time on active transactionsLower-earning agents (
Hometown Radio 05/09/2025 5p: Pet and Pie of The Week
Or on the types of prioritization, their strengths, pitfalls, and how EA should balance them The cause prioritization landscape in EA is changing. Prominent groups have shut down, others have been founded, and everyone is trying to figure out how to prepare for AI. This is the first in a series of posts examining the state of cause prioritization and proposing strategies for moving forward. Executive Summary Performing prioritization work has been one of the main tasks, and arguably achievements, of EA. We highlight three types of prioritization: Cause Prioritization, Within-Cause (Intervention) Prioritization, and Cross-Cause (Intervention) Prioritization. We ask how much of EA prioritization work falls in each of these categories: Our estimates suggest that, for the organizations we investigated, the current split is 89% within-cause work, 2% cross-cause, and 9% cause prioritization. We then explore strengths and potential pitfalls of each level: Cause [...] ---Outline:(00:37) Executive Summary(03:09) Introduction: Why prioritize? Have we got it right?(05:18) The types of prioritization(06:54) A snapshot of EA(16:45) The Types of Prioritization Evaluated(16:57) Cause Prioritization(20:56) Within-Cause Prioritization(25:12) Cross-Cause Prioritization(30:07) Summary Table(30:53) What factors should push us towards one or another?(37:27) Possible Next Steps(39:44) Conclusion(40:58) Acknowledgements(41:01) en-US-AvaMultilingualNeural__ Modern geometric logo design with text RETHINK PRIORITIES(41:55) Appendix: Strengths and Pitfalls of Each Type(42:07) Within-Cause Prioritization Strengths(42:12) Decision-Making Support(42:37) Comparability of Outputs(44:18) Disciplinarity Advantages(45:45) Responsiveness to Evidence(46:48) Movement Building(48:06) Within-Cause Prioritization Weaknesses and Potential Pitfalls(48:12) Responsiveness to Evidence(50:54) Decision-Making Support(52:45) Cross-Cause Prioritization Strengths:(53:06) Decision-Making Support(54:49) Responsiveness to Evidence(56:08) Movement Building(56:22) Comparability of Outputs(56:45) Decision-Making Support(57:14) Cross-Cause Prioritization Weaknesses and Potential Pitfalls(57:20) Comparability of Outputs(58:01) Disciplinarity Advantages(58:41) Movement Building(59:09) Decision-Making Support(01:00:27) Cause Prioritization Strengths(01:00:32) Decision-Making Support(01:02:01) Responsiveness to Evidence(01:02:52) Movement Building(01:03:28) Cause Prioritization Weaknesses and Potential Pitfalls(01:04:28) Decision-Making Support(01:06:08) Responsiveness to EvidenceThe original text contained 23 footnotes which were omitted from this narration. --- First published: April 16th, 2025 Source: https://forum.effectivealtruism.org/posts/ZPdZv8sHuYndD8xhJ/doing-prioritization-better-2 --- Narrated by TYPE III AUDIO. ---Images from the article:
Entrevista a Marcos de Quinto, fundador de Pie en Pared e impulsor de la manifestación de Colón detalla las razones por las que hay que manifestarse
Let's dive into this newly released "Michael Jackson's Legacy - Untangling the Estate Planning Nightmare, Episode 280"What happens when the King of Pop leaves behind more questions than answers? In this explosive episode, we moonwalk through the chaotic twists and turns of Michael Jackson's billion-dollar estate battle. From questionable signatures to courtroom drama that's lasted over 15 years, we break down who's really controlling his legacy—and what YOU can learn from it before your will becomes a mystery thriller of its own.
Politica sau indicatorii economici? Care a fost cauza turbulențelor de pe piețele financiare? Acum, investitorii financiari sunt mai îngrijorați de ascensiunea politică a unui reprezentant al partidelor izolaționiste decât de deficitele cronice ale economiei românești. Duminică, 4 mai a.c., a fost ziua alegerilor pentru președinție. Primul tur. Marți, 6 mai a.c., a fost ziua piețelor financiare. Piețele au fost nervoase sau cum se spune în limbaj de specialitate au fost volatile. Piața pare o noțiune abstractă. De fapt, atunci când spunem piețe vorbim despre investitori mai mari sau mai mici, companii, fonduri de investiții sau persoane fizice. Cu alte cuvinte, deciziile de a vinde sau de a cumpăra, pentru că în ultimă instanță acest lucru se întâmplă pe piețele financiare, le iau oamenii, manageri profesioniști sau doar mici investitori.În România, cea mai vizibilă piață este cea valutară. Ieri, cursul de schimb a urcat până la 5,1 și apoi a coborât la 5,03. Oscilațiile au fost mari și rapide, iar BNR a publicat la jumătatea zilei de ieri un curs oficial de 5,0378 lei pentru un euro. Este limpede că moneda europeană a fost căutată la cumpărare și este probabil că unii investitori au vândut cu o zi înainte titluri de stat și acțiuni la companii listate la Bursa de la București, iar ieri au cumpărat euro.În astfel de momente, este posibil să apară și speculatori, ceea ce complică și mai mult sarcina băncii centrale, care este prin definiție „gardianul” monedei naționale. De fiecare dată, oficialii Băncii Naționale au declarat că intervențiile BNR, atunci când au loc, nu se fac împotriva pieței, ci în acord cu ea.Se vorbește de cel puțin doi ani despre momentul în care piața valutară va depăși pragul psihologic de 5 lei pentru un euro. S-au făcut o serie de calcule, de analize care să arate ce se va întâmpla după trecerea pragului psihologic. Ieri, dintr-odată, cursul de schimb valutar a depășit cinci lei pentru un euro.Ce va urma? Opiniile sunt împărțite: un analist economic crede că nivelul cursului de schimb se va întoarce sub 5 lei pentru un euro, în timp ce un trader care a lucrat pe piața valutară este de părere că moneda europeană, după ce a depășit un prag de rezistență, va continua să crească.Nu doar piața valutară a fost în mișcare. Randamentul titlurilor de stat în lei cu scadență la 10 ani a crescut până la 8%, un nivel considerat ca un prag de referință. Tot ieri, au crescut și dobânzile pe piața monetară interbancară. ROBOR la trei luni pentru creditele în lei cu dobândă variabilă a depășit 6%.De ce se întâmplă această efervescență pe piețele financiare? Care sunt cauzele? Cei mai mulți analiști cred că din motive legate de factorii fundamentali ducând în spate influențe din economia reală. Se știe că economia românească este caracterizată în acest moment de deficite: bugetar, comercial și de cont curent. În aceste condiții, presiunea asupra pieței financiare a fost mare, iar stabilitatea cursului valutar a părut neverosimilă.Desigur, analiștii financiari evită pe cât se poate să vorbească tranșant despre influența politică asupra evoluției piețelor. Dar, este clar că o bună parte dintre investitori au hotărât să cumpere euro pentru că li s-a părut o investiție mult mai sigură decât cea în lei, într-un moment în care economia românească se află într-o situație extrem de dificilă. Iar politica românească este plină de incertitudini.Ce va urma în economie? Este foarte posibil ca un nou pachet fiscal să fie aplicat după alegeri, să se decidă o creștere a taxelor și impozitelor, dobânzile să urce, iar statul să se împrumute mai scump. Toate aceste evoluții nu fac decât să ducă spre un singur indicator economic și anume inflația. O economie care suportă un șoc atât de mare nu poate evita o creștere a inflației, pentru că oriunde a-i întoarce capul vei vedea o influență asupra prețurilor.Analiștii financiari încearcă să liniștească spiritele prognozând o revenire la mai mult calm pe piețe. Depinde. Nu știm dacă mai multe crize suprapuse nu vor da naștere unei crize mari. Așadar, toate posibilitățile pot fi luate în calcul.
The incredible Emilio Rivera joins Kurt Sutter and Katey Sagal on today's episode of Pie. They dive into his powerful journey through addiction and recovery, his deep-rooted family values, how he met his amazing wife, and of course, all things Sons of Anarchy. If you're a fan of the Sons universe, this is an episode you won't want to miss! Pie is sponsored by Field of Greens, head over to fieldofgreens.com and put in the code PIE for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
The gang interviews Chris Totten, Associate Professor of Game Design at Kent State University and the creator of recent Game Club pick Kudzu. This far-ranging conversation touches on GB Studio development, game design as a field of study, publishing indie games, introducing Gen Z students to retro gaming, a possible Kudzu sequel, and many other topics.This episode has a transcript! You can download the PDF here.Browse some of Chris' other projects at the Pie for Breakfast website.You can also follow him on Bluesky. As always, find links to our social media and more at: http://homebrewgameclub.com
1) Para unirte a mi newsletter diaria: https://elestoico.com/newsletter-estoica 2) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi nuevo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ 5) Libro "El Faquir", de Ramiro Calle: https://amzn.to/3GANHIC Hoy vuelvo con una nueva entrega de Los Yoguis de Occidente, mi sección mensual con el maestro Ramiro Calle. En este episodio comentamos las principales lecciones de su libro EL FAQUIR, que te recomiendo leer encarecidamente, y que es primera parte de una tetralogía que nos adentra en el arte de andar por la cuerda floja, arte que requiere la cuidadosa atención y el perfecto sentido del equilibrio, tan necesarios, asimismo, para recorrer el camino de la vida.
We talk ROTS rerelease, Kenobi, Beauty and the Beast, the 91 World Series, Pie, Acceptance, Detectives in movies, and much moreLearn more about the details of film making from the directors, producers and writers at Minne Movies. We discuss set design, costumes, lighting, screenplays, acting, timing, composition, and much more. Reach out to us!Find Podcast: The Motion Picture on X: https://x.com/podthemotionpicFind Podcast: The Motion Picture on Instagram: https://www.instagram.com/podcasttmp/Find Ruby Wild Media on X: https://x.com/rubywildmediaFind Ruby Wild Media on Substack https://substack.com/@rubywildmedia
Send us a textIs your whole food plant-based diet falling short of delivering complete vitality? You might be missing some crucial nourishment! Discover the secret to vibrant energy and fulfilling your God-given purpose—whether in your career, as a mom, or in ministry—by feeding not just your body, but your soul and spirit, too.In this eye-opening episode of the Power On Plants podcast, hosts Jarrod and Anita Roussel reveal why whole food plant-based eating is only one crucial part of the equation for achieving total, lasting health and living out your unique calling. Inspired by a recent conference, they dive deep into the vital importance of spiritual and mental nourishment alongside the optimal physical fuel we consume.Learn how neglecting your soul (your thoughts, feelings, desires) and spirit can sabotage your health goals and prevent you from thriving in your purpose – even if you have the perfect diet! The Roussels share practical, biblical wisdom grounded in their Christian faith and health expertise, exploring:Why your diet alone is not enough for peak energy and well-being.The surprising connection between spiritual and physical vitality.How the information and relationships you consume shape your health and future.Identifying hidden drains on your mental and emotional energy.Integrating faith and wellness to unlock your full potential and purpose in every area of life (career, family, & other ministry, too).If you're seeking sustainable health that fuels your dreams, looking to integrate meaningful faith with your wellness journey, or simply want more energy to live fully according to biblical principles, this episode is a must-listen. Stop starving crucial parts of yourself and learn how to embrace true nourishment to fulfill your God-given potential. Subscribe to Power on Plants Podcast for weekly insights blending practical plant-based nutrition with Christian faith for total wellness and purposeful living. Find show notes, recipes, your completely searchable podcast library (340 episodes...and counting!), and connect with your like-minded WFPB family at poweronplants.com/pie.
Hometown Radio 05/02/25 3p: Pet & Pie of the Week
Clarence Brown's family classic National Velvet is what's on tap in the 662nd edition of Have You Ever Seen. A pre-teen, horse-obsessed Elizabeth Taylor sheds tears from time to time, but she's remarkably optimistic all the same, especially about her beloved equine chum, "The Pie". Anne Revere won an Oscar for playing Taylor's preternaturally calm mom, while top-billed Mickey Rooney was starting to grow out of his annoying "I'm always overdoing it" phase. He's actually pretty good in this, playing a young loner with horse PTSD. They're the main players in this classic sports film, even if the horse-training and the steeplechase sequence at the end represent all the sportiness. So don't be a screechy kid brother. Just walk down an English road to make some friends while you ear up Ryan's one-man-show about the emotionally satisfying National Velvet. Our sponsor: Sparkplug Coffee. Their website: "sparkplug.coffee/hyes". Their offer: a onetime 20% discount if you use our "HYES" promo code. Subscribe to our channel, but also rate this podcast in your app and maybe write a review too. Contact us via email (haveyoueverseenpodcast@gmail.com) or on social media (Twi-X: @moviefiend51 and @bevellisellis or Bluesky: ryan-ellis and bevellisellis).
Lai komersantu vāktie personas dati brīvi neklejotu digitālajā vidē, aiz trīs atslēgām datus liek turēt Vispārējā datu aizsardzības regula. Tomēr, pilnībā paļauties uz šādu vairogu būtu pārāk optimistiski. Cik uzmanīgiem jābūt ar personas datu publicēšanu internetā, skaidrojam raidījumā Kā labāk dzīvot. Par datu drošību atgādina kiberincidentu novēršanas institūcijas "CERT.LV" kiberdrošības eksperts Gints Mālkalnietis, programmatūras inženieris Elviss Strazdiņš un sertificēts datu aizsardzības speciālists Deniss Čalovskis. Kā krāpnieki iegūst cilvēku kontaktus. Gints Mālkalnietis skaidro, ka ne vienmēr pats cilvēks iedod krāpniekiem savus kontaktus. "Cilvēks mēģina uzlikt kādu jaunu lietotni, tā prasa piekļuvi visai telefona grāmatiņai [kontaktiem], un cilvēki ļoti nekritiski šīs piekļuves arī atdod, principā atdod arī svešu cilvēku datus. Ja piekļūst telefona grāmatiņai, redz sarakstu ar cilvēkiem. Dažās no mobilo sakaru operētājsistēmu versijām datu aizsardzība ir rūpīgāka un lietotne pie šiem datiem nepiekļūst, bet it sevišķi vecākos android telefonos var būt, ka piekļuves ir gana plašas un cilvēki lieto vecus telefonus," atklāj Gints Mālkalnietis. Nevajag datus nemaz nozagt no konkrētā cilvēka telefona, vārds un uzvārds var būt cita cilvēka telefona kontaktos un roka var vienmēr paslīdēt. Var arī nejauši palaist datorā vīrusu un krāpnieki iegūst visus cilvēka e-pasta kontaktus, kas saglabāti. Tas ir vienkārši, notiek ātri un nepamanāmi. "Nevajag cilvēkiem satraukties, ka zvanīs krāpnieki un uzrunās vārdā. Pieņemiet kā faktu, ka krāpniekiem jūsu vārds ir zināms, un būs vieglāk dzīvot. Pat, ja neesat nekur to ievadījuši, visticamāk, ir zināms. Ja kāds zvanīs, jūs neapjuksiet un reaģēsiet tā, ka viņš būtu svešs cilvēks," atzīst Elviss Strazdiņš. Arī krāpnieki izmanto mākslīgo intelektu, lai realizētu savas shēmas, bet jācenšas pēc iespējas kritiskāk izvērtēt zvanus un saņemtās ziņas. "Par mākslīgo intelektu, visi no viņa baidās, bet man šķiet, viņš ir vērtējams kā palīgs. Jā, arī krāpnieki ir uztaisījuši savus rīkus ļauj rakstīt daudz labākus un ticamākus e-pastus. Agrāk ar e-pastiem latviski gāja grūti, beidzamajā laikā tie paliek labāki, no šī ir jāuzmanās, bet katram ir savs dabīgais intelekts jāliek pretī. Shēmas ir labāk aprakstītas, bet ir tikpat neticamas kā iepriekš. Viņas ir labi izpildītas tehniski, grūti atšķiramas, bet, ja jūs saprotat, ka jums zvana par meitu slimnīcā, bet jums ir tikai divi dēli, nebūs..." komentē Gints Mālkalnietis. "Cilvēki brīžiem stresa situācijas dzird, ko vēlās, jā viņiem saka, ka viņu zināmais cilvēks ir nelaimē, viņš saklausīs šo balsi." Elviss Strazdiņa skaidro, ka "Telegram" ir rīks, kas ģenerē lapas, kas izsūta informāciju par aizturētām paciņām. Bet tas var būt arī citos sociālajos medijos. "Nevajag dot kredītkaršu numurus, lai saņemtu naudu," norāda Gints Mālkalnietis. "Ārpus Latvijas daudzās valstīs ir populāri, ka skaita uz karti naudu. Esmu dzirdējis, ka arī Latvijā to var izdarīt, bet neesmu vēl pārbaudījis. Katrā ziņā, ja jums Latvijā kāds prasa karšu datus, lai pārskaitītu uz karti naudu, tas ir milzīgs sarkanais karogs un bēdziet prom. Latvijā tā neviens nedara," papildina Elviss Strazdiņš.
Lai komersantu vāktie personas dati brīvi neklejotu digitālajā vidē, aiz trīs atslēgām datus liek turēt Vispārējā datu aizsardzības regula. Tomēr, pilnībā paļauties uz šādu vairogu būtu pārāk optimistiski. Cik uzmanīgiem jābūt ar personas datu publicēšanu internetā, skaidrojam raidījumā Kā labāk dzīvot. Par datu drošību atgādina kiberincidentu novēršanas institūcijas "CERT.LV" kiberdrošības eksperts Gints Mālkalnietis, programmatūras inženieris Elviss Strazdiņš un sertificēts datu aizsardzības speciālists Deniss Čalovskis. Kā krāpnieki iegūst cilvēku kontaktus. Gints Mālkalnietis skaidro, ka ne vienmēr pats cilvēks iedod krāpniekiem savus kontaktus. "Cilvēks mēģina uzlikt kādu jaunu lietotni, tā prasa piekļuvi visai telefona grāmatiņai [kontaktiem], un cilvēki ļoti nekritiski šīs piekļuves arī atdod, principā atdod arī svešu cilvēku datus. Ja piekļūst telefona grāmatiņai, redz sarakstu ar cilvēkiem. Dažās no mobilo sakaru operētājsistēmu versijām datu aizsardzība ir rūpīgāka un lietotne pie šiem datiem nepiekļūst, bet it sevišķi vecākos android telefonos var būt, ka piekļuves ir gana plašas un cilvēki lieto vecus telefonus," atklāj Gints Mālkalnietis. Nevajag datus nemaz nozagt no konkrētā cilvēka telefona, vārds un uzvārds var būt cita cilvēka telefona kontaktos un roka var vienmēr paslīdēt. Var arī nejauši palaist datorā vīrusu un krāpnieki iegūst visus cilvēka e-pasta kontaktus, kas saglabāti. Tas ir vienkārši, notiek ātri un nepamanāmi. "Nevajag cilvēkiem satraukties, ka zvanīs krāpnieki un uzrunās vārdā. Pieņemiet kā faktu, ka krāpniekiem jūsu vārds ir zināms, un būs vieglāk dzīvot. Pat, ja neesat nekur to ievadījuši, visticamāk, ir zināms. Ja kāds zvanīs, jūs neapjuksiet un reaģēsiet tā, ka viņš būtu svešs cilvēks," atzīst Elviss Strazdiņš. Arī krāpnieki izmanto mākslīgo intelektu, lai realizētu savas shēmas, bet jācenšas pēc iespējas kritiskāk izvērtēt zvanus un saņemtās ziņas. "Par mākslīgo intelektu, visi no viņa baidās, bet man šķiet, viņš ir vērtējams kā palīgs. Jā, arī krāpnieki ir uztaisījuši savus rīkus ļauj rakstīt daudz labākus un ticamākus e-pastus. Agrāk ar e-pastiem latviski gāja grūti, beidzamajā laikā tie paliek labāki, no šī ir jāuzmanās, bet katram ir savs dabīgais intelekts jāliek pretī. Shēmas ir labāk aprakstītas, bet ir tikpat neticamas kā iepriekš. Viņas ir labi izpildītas tehniski, grūti atšķiramas, bet, ja jūs saprotat, ka jums zvana par meitu slimnīcā, bet jums ir tikai divi dēli, nebūs..." komentē Gints Mālkalnietis. "Cilvēki brīžiem stresa situācijas dzird, ko vēlās, jā viņiem saka, ka viņu zināmais cilvēks ir nelaimē, viņš saklausīs šo balsi." Elviss Strazdiņa skaidro, ka "Telegram" ir rīks, kas ģenerē lapas, kas izsūta informāciju par aizturētām paciņām. Bet tas var būt arī citos sociālajos medijos. "Nevajag dot kredītkaršu numurus, lai saņemtu naudu," norāda Gints Mālkalnietis. "Ārpus Latvijas daudzās valstīs ir populāri, ka skaita uz karti naudu. Esmu dzirdējis, ka arī Latvijā to var izdarīt, bet neesmu vēl pārbaudījis. Katrā ziņā, ja jums Latvijā kāds prasa karšu datus, lai pārskaitītu uz karti naudu, tas ir milzīgs sarkanais karogs un bēdziet prom. Latvijā tā neviens nedara," papildina Elviss Strazdiņš.
Kanādas parlamenta vēlēšanās uzvar liberāļi. Pieaug saspīlējums starp Indiju un Pakistānu. Latvija vienīgā kandidāte no Austrumieronas ANO Drošības padomē. Aktualitātes analizē Latvijas Radio ārzemju ziņu korespondents Rihards Plūme un laikraksta "Diena" komentētājs Andis Sedlenieks. Kanādas liberāļi – par mata tiesu no triumfa 28. aprīlī notikušo Kanādas Parlamenta Pārstāvju palātas vēlēšanu rezultāti, salīdzinot ar priekšvēlēšanu aptauju rādītājiem, īpaši nepārsteidz. Liberālā partija, kopš janvāra nogales piedzīvojusi strauju popularitātes kāpumu, ieguvusi vēlēšanās labāko rezultātu. Iemesls ir ne tikai ilggadējā premjera un liberāļu līdera Džastina Trudo prašanās savlaicīgi aiziet no politiskās avanscēnas, bet arī „Trampa faktors”. Vašingtonas varasvīra šokējošā izrunāšanās par plāniem anektēt Kanādu un kaimiņvalsts eksporta aplikšana ar tarifiem ir saniknojusi kanādiešus, un pretošanās noskaņojums kļuva par jaunā premjera Marka Kārnija vadīto liberāļu priekšvēlēšanu kampaņas vadmotīvu. Nevar gan sacīt, ka trampismam tuvu noskaņu esamība liberāļu galveno konkurentu – Konservatīvās partijas – platformā būtu nākusi šim spēkam ļoti par sliktu. Konservatīvajiem izdevies gūt vairāku desmitgažu laikā izcilāko rezultātu un pieaudzēt mandātu skaitu pat vairāk nekā liberāļiem. Tiesa, deputāta mandāts iet secen konservatīvo līderim Pjēram Pualjēvram. Galvenais zaudētājs šajā situācijā izrādījusies mēreni kreisā Jaunā demokrātiskā partija, kuras frakcija sarukusi par vairāk nekā divām trešdaļām. Partijas līderis Džagmīts Singhs jau paziņojis par atkāpšanos no amata. Trešdaļu mandātu zaudējusi arī frančvalodīgo kanādiešu partija Kvebekas bloks. Tā nu liberāļiem, pēc visa spriežot, pietrūks vien trīs balsu no simt septiņdesmit divām, lai veidotu vairākuma valdību, un, tāpat kā pāris iepriekšējos sasaukumos, arī šajā Kanādai būs mazākuma valdība, kuras atrašanos pie varas noteiks mazāko partiju atbalsts valdošajai. Kvebekas bloka līderis Īvs Fransuā Blanšē aicinājis visus politiskos spēkus vienoties par „pamieru”, kamēr valsts tiek cauri pašreizējiem nestabilajiem laikiem. Kāpēc Latvija grib, bet Melnkalne – nē? Šī gada jūnijā Apvienoto Nāciju Organizācijas Ģenerālā asambleja, kā ik gadu, balsos par piecu jaunu ANO Drošības padomes locekļu apstiprināšanu. Kā zināms, kopumā šai ANO institūcijā darbojas piecpadsmit valstis, no kurām piecas – Savienotās Valstis, Ķīna, Krievija, Lielbritānija un Francija – ir pastāvīgie locekļi, savukārt atlikušās desmit periodiski mainās. Pie tam katram planētas reģionam Drošības padomē rezervēts noteikts vietu skaits. Vienu no divām Austrumeiropas vietām ieņem pastāvīgā locekle Krievija, savukārt uz otru, kuru šajā reizē atbrīvos Slovēnija, pretendē Latvija. Otra sākotnējā pretendente – Melnkalne – savu pieteikumu pirms pāris mēnešiem atsauca. Kā intervijā Melnkalnes laikrakstam „Vijesti” izteicies ārlietu ministrs Ervins Ibrahimovičs, tāds lēmums pieņemts, jo Melnkalnei šobrīd jākoncentrē visi spēki virzībai uz iestāšanos Eiropas Savienībā, kam darbošanās Drošības padomē var nenākt par labu. Drošības padome ir vienīgā no ANO struktūrām, kura ir pilnvarota izdot dalībvalstīm saistošas rezolūcijas; visām pārējām ANO ietvaros izdotajām rezolūcijām ir rekomendējošs raksturs. Piecu pastāvīgo locekļu statuss ar veto tiesībām saglabājies kopš organizācijas radīšanas Otrā pasaules kara izskaņā, un lielā mērā atspoguļo tā laika ģeopolitisko realitāti, kad galvenās pasaules kara uzvarētājas nodrošināja sev īpašu statusu. Kopš tā laika daudz kas mainījies, un jau vismaz vairākas desmitgades četras valstis – Indija, Brazīlija, Japāna un Vācija – izvirza pretenzijas uz Drošības padomes pastāvīgā locekļa statusu, ciktāl Japāna un Vācija sniedz ļoti nozīmīgu finansiālo ieguldījumu Apvienoto Nāciju darbībā, savukārt Indija un Brazīlija aktīvi piedalās ANO militārajās misijās. Tomēr ir vesela grupa pietiekami ietekmīgu valstu, kuras šādai paplašināšanai pretojas. Kopš Krievijas pilna mēroga iebrukuma Ukrainā arvien skaļāk izskan viedoklis, ka agresorvalsts savu īpašo statusu Drošības padomē nav pelnījusi. Krievijas Federācija kā tāda nekad nav tikusi ievēlēta par pastāvīgo locekli, bet gan ir mantojusi šo statusu no tās priekšgājējas Padomju Savienības. Indija un Pakistāna – milžu rīvēšanās Jau vairāk nekā trīs gadu desmitus Indijas Džammu un Kašmiras pavalstī nenorimst bruņota pretestība valsts centrālajai varai. Savulaik šais zemēs pastāvēja pusneatkarīga monarhija ar ticības ziņā neviendabīgu iedzīvotāju sastāvu, un tad, kad 1947. gadā kādreizējās Britu Indijas vietā tapa Indijas un Pakistānas valstis, kuru pamatā bija iedzīvotāju reliģiskā piederība, Džammu un Kašmira kļuva par strīdus ābolu. Pagājušā gadsimta astoņdesmitajos gados islāma kaujinieki, kuri cīnās par provinces pievienošanu Pakistānai, sāka piekopt terora metodes. Vienu šādu asiņainu ekscesu Indija piedzīvoja 22. aprīlī, kad vairāki ar automātiskajiem ieročiem bruņoti vīri ieradās tūristu iecienītā lokācijā, vispirms atklāja haotisku uguni, pēc tam nošķīra atsevišķi vīriešus un sāka noskaidrot viņu reliģisko piederību. Tos, kuri nebija apgraizīti un nezināja arī norunāt Dienvidāzijā populāru islāma lūgšanas frāzi, nošāva. Pavisam dzīvību zaudēja 26 cilvēki, starp kuriem bija arī viens Nepālas pavalstnieks un viens vietējais iedzīvotājs, musulmanis, kurš mēģināja nepieļaut izrēķināšanos. Šis ir asiņainākais terora akts Indijā kopš 2008. gada islāma teroristu uzbrukumiem Mumbajā. Sākotnēji atbildību par 22. aprīļa slaktiņu uzņēmās kaujinieku organizācija „Pretestības fronte”, kura gan dažas dienas vēlāk savu paziņojumu atsauca. Savukārt Indijas varasiestādes jau nākamajā dienā pēc notikušā paziņoja, ka saziņa rādot teroristu saistību ar Pakistānas slepenajiem dienestiem. Indija izraidīja vairākus Pakistānas diplomātus un atsauca savējos no Islāmābādas, slēdza sauszemes robežu, anulēja vīzas daļai Pakistānas pilsoņu un pārtrauca izsniegt jaunas. Sevišķi nopietni tiek uzlūkota Indas ūdeņu vienošanās darbības apturēšana. 1960. gadā noslēgtā starpvalstu vienošanās regulē Indas upes un vairāku tās pieteku ūdens resursu izmantošanu. Upju iztekas atrodas Indijā, bet galvenā ūdeņu izlietotāja ir Pakistāna, sevišķi lauksaimniecībai, kas veido gandrīz ceturto daļu no valsts iekšzemes kopprodukta un vairāk nekā trešdaļu darbavietu. 24. aprīlī gar Indijas un Pakistānas demarkācijas līniju Kašmirā sākās apšaudes ar strēlnieku ieročiem, kam dažas dienas vēlāk pievienojās arī artilērija. 28. aprīlī Pakistānas aizsardzības ministrs Asifs Havadža paziņoja, ka Indijas uzbrukums Pakistānai esot nenovēršams. Pastāv bažas, ka laikā, kad pārējai pasaulei citu rūpju gana, briest nopietna eskalācija starp divām kodolvalstīm Āzijas dienvidos. Sagatavoja Eduards Liniņš.
The one and only Charlie Classic finally graces our podcast and it is exactly what you would expect.Sorry for the crunchy looking camera angle. Equipment went down but we made doEVERYTHING tastes better with HOT SALT from https://firecracker.farm use code MILK for savingsLet's level up your nicotine routine with Lucy. Go to https://Lucy.co/PIE and use promo code (PIE) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.0:00 - Charlie's Kafka Haiku Madness1:30 - The Power of Gas Station Pills5:00 - Would You Get Arrested for Too Much Sea men on a Plane?10:00 - Internet Shock Videos That Broke Our Innocence25:00 - Why Pirates Need Flamethrowers and Chainsaw Spears40:00 - Best Serial Killer Weapons and Tactics47:00 - Why Practical Effects Make Horror Movies Better
On today's MJ Morning Show: Bear on a slide Morons in the news There's a tan line fetish? Woman files lawsuit against Disney over wave Former Disney cast member learns his sentence 13-year-old attacked for throwing Play Doh near car Notice to MJ over unpaid tolls What fell into a woman's margarita? MJ's IG video Cash fell from an unlocked armored car PIE bomb scare Ordering via shipping with insurance An airline passenger stripped and did #2 in seat during landing A restaurant has a request for smelly people A local Walgreens was closed due to short staff? Tampa Bay real estate agents have been dealing with a guy doing something Rock and Roll Hall of Fame Inductees Captain Brock is facing additional charges
Send us a textIf you're all about eating whole plant foods in the way that's simple, enjoyable, and delicious, you've found your family! I'm Anita Roussel, and in this episode, Jarrod and I are opening our hearts (and snack bags!) to share our current top 5 whole food plant-based road trip favorites that have been game-changers for us.You know I'm always telling you to "turn that puppy over" and check those food ingredient labels! We'll show you exactly how to find truly clean snacks without oil, refined sugar, or those unpronounceable ingredients that keep you from feeling your absolute best. From the crunchiest treats to my personal favorite, an unusual dried fruit that tastes like candy, you'll gain inspiration and exciting new ideas! We're also revealing our secret shopping spots beyond the grocery store.This episode is straight from our heart to yours, because we know the struggle of wanting to maintain your healing plant-based journey while traveling. These healthy simple swaps are all about reducing inflammation, boosting energy, reversing disease, and helping you to finally feel like fully living your God-given dreams! Whether you're just starting your plant-based journey or looking for fresh healthy snack ideas, join us for this intimate chat about keeping it real (and really delicious) on the road!
Bienvenido, bienvenida al episodio número 183 del podcast. Hoy estreno una nueva sección del podcast, a la que he titulado “Momentos” en la que compartiré aquellos momentos del podcast que considero de especial relevancia, bien porque así me lo habéis hecho saber, bien porque me han ayudado mucho concretamente, y creo que pueden ayudarte a ti. Siempre hablo del poder de los recordatorios y de la repetición para realmente interiorizar aquella información que nos interese interiorizar, y esta nueva sección del podcast tiene ese objetivo. Este primer “Momento” se titula “Así puedes cambiar tu cerebro”, y es un extracto del episodio 176, que es la conversación que mantuve con la neurocientífica Ana Ibáñez, y que te recomiendo ver o escuchar completo si te gusta este extracto. Te dejo los enlaces a la entrevista completa en las notas del episodio. 1) Para unirte a mi newsletter diaria: https://elestoico.com/newsletter-estoica 2) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi nuevo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ 5) Episodio 176 completo con Ana Ibáñez: - Spotify: https://bit.ly/3Er6ipf - iVoox: https://go.ivoox.com/rf/139386126 - Apple: https://bit.ly/412EeBt - Amazon: https://bit.ly/414AGyA - YouTube: https://youtu.be/vXL0w2z7rDE
Hometown Radio 04/25/25 3p: Pet & Pie of the Week. Your chance to adopt a great pet then win a $30 gift card from Linn's.
Comedian, podcaster, and writer Neal Brennan joins Kurt Sutter and Katey Sagal on Pie today. They dive into relationship dynamics, the craft of comedy, and the experiences that shaped Neal into who he is today. Don't miss it, and be sure to check out Neal's podcast Blocks! Pie is sponsored by AquaTru, head aquatru.com and enter PIE at the checkout for 20% off. Pie is sponsored by Field of Greens, head to fieldofgreens.com and use code PIE for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pope Francis has passed away at the age of 88. Pie from vending machines and memories of a forgotten America. We're joined by John Dombroski, founder and president of Grand Canyon Planning Associates. Tunku Varadarajan's opinion piece "Harvard and the View From Hillsdale" in The Wall Street Journal.See omnystudio.com/listener for privacy information.
Send us a textTired of feeling drained, overwhelmed, and stuck in a cycle of exhausting health struggles? What if the answer to your energy, clarity, and vitality lies in something as simple as a single ingredient? In this episode of Power on Plants, we're diving into the surprising health benefits of vanilla—yes, vanilla!—and why the form you choose matters more than you think.Join Jarrod and Anita Roussel, healthcare professionals and plant-based living experts, as they reveal:The hidden dangers of traditional vanilla extract The life-changing benefits of pure vanilla bean and vanilla powder—think reduced inflammation, better blood sugar control, and even anxiety relief.How to avoid common pitfalls when buying vanilla products (hint: not all powders are created equal).Simple, delicious ways to use vanilla in your healthy vegan recipes, WFPB meals, and plant-based desserts to transform your meal prep into a nutrient-packed, flavor-filled experience.This isn't just about vanilla—it's about reclaiming your health and energy with whole plant foods that taste so good, you'll never feel deprived. Whether you're new to whole food plant-based eating or looking for fresh ideas to simplify your vegan meal prep, this episode is packed with actionable tips to help you thrive.Imagine waking up excited to tackle your day, thinking clearly, and finally breaking free from the cycle of fatigue and frustration. With the right tools and knowledge, you can create the enjoyable and exciting lifestyle that supports your health goals while enjoying every bite!Don't settle for “just okay” when vibrant health is naturally within reach. Tune in now and discover how one small change can lead to fully living the active life you love!
On this week's episode of Three Ravens we're off to the land of the Dark Peak and the White, exploring to history and folklore of Derbyshire!We start off by chatting through traditions associated with Easter Monday festivities, and the live of St Anselm, who we conclude ought to be the Patron Saint of Jerks, all before we depart for Derbyshire in England's East Midlands.With Martin having absolutely rinsed the county's history last year, we dig into some strange and unexplored corners, including the 18th century Derbyshire mill owner assassinated by the King of Sardinia, the county's mysterious second sunset, the Ashbourne Road Shoe Tree, Crich Tramway Village, and more - all before Eleanor discusses the history of the Bakewell Pudding, the Bakewell Tart, and Derbyshire's 'Bride's Pie' for this week's County Dish.After that, we're deep into folklore, and discuss hardy perennials of Derbyshire legend, including the Little Red Hairy Man, Old Tup, a rather amazing shapeshifting, werewolf witch who almost gobbled the heir to the English throne, and so much more - not least some pretty freaky ghost stories - all enhanced by some excerpts from Saturday's upcoming Local Legends interview with beloved folk musician, storyteller, and editor of Fact and Fiction magazine, Pete Castle.Then it's on to the main event: Eleanor's telling of "Crooker" - a perhaps lesser known legends of a rather hungry and not very pleasant water demon said to live in the River Derwent...We really hope you enjoy the episode, and will be back on Thursday with a new Magus bonus episode about Giordano Bruno, and our Patreon Exclusive Film Club episode about 1968's The Witchfinder General, all before the full interview with Pete comes out on Saturday!The Three Ravens is an English Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on one of England's 39 historic counties, exploring the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon, too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Bonobos co-founder Andy Dunn joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Andy shares the motivation for his latest venture, Pie—a new social app that fosters in-person friendships and experiences.First, Michele in Connecticut asks about the best way to position her tennis-inspired athletic brand. Then Alek from Chicago, who's wondering how to reach more health-conscious drinkers with his naturally-flavored vodka. And finally, Sabrina in Philadelphia weighs whether a DTC or wholesale strategy is best for her handmade biscotti.Thank you to the founders Top Banana, Broda Beverage Company and Haus of Biscotti for being a part of our show.If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to Bonobos' founding story as told by Andy on the show in 2019.This episode was produced by Katherine Sypher with music by Ramtin Arablouei. It was edited by John Isabella. Our audio engineer was Cena Loffredo.You can follow HIBT on X & Instagram and sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nathan's journey reflects a life of service, leadership, and transformation. After 11 years in the military, including time with the 173rd Airborne Brigade and 10th Special Forces Group, he trained forces for near-peer conflict, led senior leader courses for the U.S. Space Force, and helped shape strategy at U.S. Space Command. He later served as a Senior Consultant at Deloitte before transitioning into financial services. Now, through his company Strategic Ascent, Nathan empowers others to grow their wealth, lead with purpose, and live fulfilled lives.Chapter Times and Titles:Introduction and Military Background [00:00 - 15:00]Welcome and introductionsStory of the "Originals" (10th Special Forces Group)Military service backgroundTransition to Wealth Management [15:00 - 25:00]Career transformation storyApplying military discipline to financeBuilding credibility in a new fieldEthics in Financial Leadership [25:00 - 35:00]Importance of ethical practicesBuilding trust with clientsProfessional standardsGrowing the Pie [35:00 - 45:00]Collaborative approach to wealth managementLeadership principles in financeBuilding sustainable relationshipsKey Takeaways and Wisdom [45:00 - End]Lessons learned from military to civilian lifeEthically driven professional practicesFinal thoughts and contact information#10xYourTeam #CamAndOtis #NathanWheeler #SpecialForcesToFinance #EthicalLeadership #MilitaryDiscipline #WealthWithIntegrity #VeteranLeadership #TrustInFinance #ProfessionalTransformation #10thSpecialForces #FinancialAdvisorLife #FromServiceToSuccess #HighStandardsAlways #LeadershipInEveryField #MissionDrivenMindset #WealthManagementWisdomNathan WheelerWebsite: https://www.nathanuwheeler.com/Facebook: https://www.facebook.com/nathanuwheelerInstagram: https://www.instagram.com/nathanuwheelerTikTok: https://www.tiktok.com/@nathanuwheeler
Caleb and JT compare what their experiences flying for the Air Force would be, if they could only get the military to allow it. EVERYTHING tastes better with a lil HOT SALT and the best stuff on earth is from www.https:// firecracker.farm use code MILK to save Get firearm security redesigned and save with BOGO the StopBox Pro AND 10% off @StopBoxUSA with code [PIE] at https://stopboxusa.com/PIE #stopboxpod
More than three years after Russia's full-scale invasion of Ukraine, the war continues to reshape not only geopolitical alliances but also the economies of both countries. In this episode of The Pie, host Tess Vigeland is joined by Konstantin Sonin, John Dewey Distinguished Service Professor at the University of Chicago's Harris School of Public Policy, for a discussion about the economic realities on the ground in Ukraine and Russia, and what might lie ahead.
Send us a textAre you curious about whole food plant-based (WFPB) eating but feel overwhelmed, skeptical, or worried you'll miss your favorite foods? Do you struggle with fatigue, chronic illness, or knowing what healthy meals to cook that will actually make you feel good?In this episode of the Power on Plants podcast, Jarrod and Anita Roussel, healthcare professionals and advocates for sustainable plant-based living, tackle the biggest hurdle many face: simply trying WFPB foods.Discover their powerful yet simple "Try it so you don't miss out" strategy! You'll learn the delicious, easy plant-based strategy - that first crucial step to unlocking incredible health benefits, including naturally reversing conditions like high blood pressure, high cholesterol, type 2 diabetes, and even autoimmune diseases. Today, they're addressing common concerns like "What would I eat if I was whole food plant based?" and "Will I enjoy it?", sharing how WFPB comfort food – from creamy plant-based Alfredo and hearty plant-based lasagna to satisfying veggie burgers and decadent healthy desserts that you really enjoy – can be incredibly flavorful and simple to make.Tune in to understand why your past negative experiences with bland "health food" shouldn't deter you. Learn out how finding the right recipes, such as simple WFPB chili, cheesy veggie chowder, mouth-watering banana bread muffins, and even a the best chocolate cheesecake pie, can quickly transform your perceptions and your health. You'll also discover how simple swaps and delicious plant-based meals can boost your energy, clear brain fog, and help you finally, fully live your God-given dreams without feeling deprived.Don't keep letting uncertainty hold you back from feeling your best. Learn how to start a plant-based diet the enjoyable, exciting way. It all begins with tasting and seeing! You'll find inspiration, overcome mindset blocks, and get the practical tips for incorporating more whole plant foods into your life in the way that's genuinely exciting, without any new age woo-woo!Ready to taste the real possibilities? Grab the Power on Plants cookbooks here and start your journey to vibrant health with delicious WFPB recipes today!
In an engaging return to The Power of Owning Your Career Podcast, Simone Morris reconnects with the brilliant Bridgett McGowen, renowned for her expertise in communication and presentation skills. This episode is packed with invaluable insights on how to own your professional narrative in today's competitive landscape. Simone and Bridgett delve into the power of storytelling with "receipts," mastering digital communication (including Bridgett's PIE strategy), and the art of active listening for career advancement. Whether you're navigating remote work or seeking to amplify your personal brand, Bridgett's practical advice from her book "Show Up and Show Out" will empower you to become unforgettable. Tune in and unlock the secrets to career mastery! Episode Timestamp: 00:00 Own Your Career Narrative 06:12 "Social Media PIE Strategy" 07:39 Leveraging Social Media for Opportunities 10:37 Purposeful Communication for Visibility 15:27 "5 in 2025 Initiative" 19:38 Engage and Adapt Your Narrative 22:09 Connect with B Online Connect with our guest, Bridgett McGowen at https://www.connectwithb.com Connect with the show's host, Simone E. Morris, at https://www.connectwithsimone.com To apply to be a guest on the show, visit bit.ly/pooycshowguest ✴️ Get More Support for Your Career:
Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.” This conversation strips bare the intoxicating trap of fame, the parallel paths that led them both to sobriety at 31, and the brutal honesty required to save their relationship when “money, property, and prestige” threatened everything. Kurt's evolution from Hollywood's combative bad boy to spiritual seeker alongside Katey's unflinching wisdom on intimacy creates a masterclass in reinvention. They're authentic. They're vulnerable. Their journey might change how you think about success. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Momentous: 20% OFF all of my favorite products
Yo! Yo! Yo! Yo! Yoooooo! LOL-eros, grab your maracas and get ready for this high-energy episode of #LatinosOutLoud! This episode is dedicated to the amazing production of Buena Vista Social Club on Broadway. Join #RachelLaLoca on the red carpet for opening night of the Broadway musical that touches the soul and pulls at both the heart AND guitar strings! She was joined by Latino theatre expert, Paola "Pie" Soto who covered interviews with band members such as Renestio Avich aka the Jimmy Hendrix of Cuba and trombonist, Eddie Venegas. Rachel got to chat with the celebs that came out to support this tribute to the pursuit of a dream during tumultuous political times. She linked up with icons and former guests of #LOL, like Producers of the show, John Leguizamo, Lin-Manuel Miranda, his father, Luis A. Miranda, Jr, and actress Daphne Rubin-Vega. Other stars captured during this amazing evening include Luna Lauren Velez and Rubén Blades. Also, enjoy a recap of both the musical and red carpet coverage by Rachel and Pie, shot at the Recirculation Bookshop in Washington Heights. ABOUT THE SHOW Inspired by true events, the new Broadway musical BUENA VISTA SOCIAL CLUB™ brings to life the GRAMMY®-winning album and tells the story of the legendary musicians who lived it. A world-class Afro-Cuban band joins a sensational cast in this unforgettable story of survival, second chances, and the extraordinary power of music. With a book by Marco Ramírez (Drama Desk Award, The Royale), direction by Saheem Ali (Tony Award nominee for Fat Ham), and a visionary creative team, BUENA VISTA SOCIAL CLUB™ showcases the golden age of Cuban music. The production features choreography by Patricia Delgado and Tony Award winner Justin Peck (Illinoise, Steven Spielberg's West Side Story). Follow Rachel Follow Buena Vista Social Club Follow Recirculation https://www.wordupbooks.com/recirculation And while you're at it, follow the yellow brick road! #LatinosOutLoud #Broadway #BuenaVistaSocialClub #RachelLaLoca #LinManuelMiranda #LuisMiranda #RubenBlades #DaphneRubinVega #LunaLaurenVelez #RubenBlades
Caleb travels to Africa for the hunting experience of a lifetime with the boys from Q. Jarred visits the Netherlands to bring home an internet e girl. Both return successful.EVERYTHING is better with HOT SALT from https://firecracker.farmUse code MILK to save some american dollarsLevel up your game and get 10% off @TurtleBeach with code PIE at https://turtlebeach.com/PIE #turtlebeachpod