Podcasts about unhealthy

Rose Skeeters explores the concept of ego, its role in recovery from borderline personality disorder, and how cultivating a healthy regard for oneself, or a quiet ego can enhance resilience, decision-making, and relationships.Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Research and surveys showcase that what we most value in our lives are relationships. Yet for all the teaching and training we get as we grow up, how to have healthy relationships is seldom a topic. And we often fall to the examples we are exposed to. In this episode we are looking at identifying unhealthy relationships, healing, and growing. This was the second time I brought Nedra Glover Tawwab. I first had her on with her book, Set Boundaries, Find Peace. This time is for her book, Drama Free: A Guide to Managing Unhealthy Family Relationships. We dig deep into the relational issues that we all tend to just settle for and expect we have to endure long-term. Nedra is a New York Times best-selling author, licensed therapist, and renowned relationship expert. She has practiced relationship therapy for nearly 20 years. Nedra's expertise is in helping people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Nedra has grown to be one of the most well-known, modern day therapists, you can find her on Instagram @nedratawwab with over 1.8 million followers. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a reason breakups sometimes hurt way more than they "should." Or why you can't stop thinking about someone you know wasn't good for you. Or why that situationship left you feeling more empty than fulfilled. Turns out, there's actual neuroscience behind it and it has everything to do with how bonding, oxytocin, and intimacy work in your brain.This week, Josiah gets into what modern psychology and an ancient text both seem to agree on: sex is not just physical. It bonds you. And when that bond gets broken without real commitment, it leaves a mark. We talk about why "consensual" doesn't automatically mean "healthy," what it actually means to want all the perks of closeness without any of the vulnerability, and the one question that's way more honest than "how far is too far?"No shame. No gatekeeping. Just a real conversation about relationships, attachment, and what it might look like to actually protect yourself and someone else.

FEB. 3, 2026Healing for your mind."Be constantly renewed in the spirit of your mind." Eph 4:23 AMPCWe are three-part beings: spirit, soul, and body. When we make Jesus Lord of our lives, our spirit receives healing from spiritual death. But there are still two areas that need Christ's healing touch: our souls (mind, emotions, and will) and our physical bodies. God's Word teaches us that physical health and mental health are irrevocably linked. "For as he thinks in his heart, so is he" (Pr 23:7 NKJV). What we think about ourselves is inevitably what we become. Unhealthy thinking produces unhealthy living. John wrote: "I pray that you may prosper in all things and be in health, just as your soul prospers" (3Jn 1:2 NKJV). For any area where our souls are sick-whether it be low self-esteem, negative thoughts, or destructive habits-the Word of God is the answer to nourishing us into a balanced and healthy state. The majority of Satan's attacks begin in the mind. He uses wrong thoughts and images in our minds to lead us away from God's best. The only way to counteract this is to stand on God's Word and allow His healthy thoughts to permeate our thinking daily.Thoughts of fear can be replaced with thoughts of faith.Thoughts of lack can be replaced with thoughts of provision.Thoughts of failure and depression can be replaced with thoughts of success and joy. How does this happen? Paul answered: "Be constantly renewed in the spirit of your mind [having a fresh mental and spiritual attitude], and put on the new nature (the regenerate self) created in God's image" (Eph 4:23-24 AMPC).Healing for your mind Unhealthy thinking produces unhealthy living.Share This DevotionalSend a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

Today, Kait and JJ dive deep into the world of limerence, breaking down what it really is, how it differs from infatuation and a crush, and offering practical wisdom for anyone struggling to break free from obsessive romantic fantasies! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching  Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Fat, Unfit, Unhealthy? Are the people in your life doing that to you? If the people we waste, spend or invest time with have a serious influence on our health and lifestyle, who are you choosing to be around and how are they influencing your life?

Take Our FREE Quiz To Create A Relationship Where You Feel Safe, Chosen & Cherished Without Loneliness, Hot-And-Cold Men Or Ending Up Alone Click: http://MagnetizeYourMan.com/PD7 Things That Quietly Kill a Man's Respect for You - Relationship Advice For WomenIn this video, Brody Boyd, relationship coach and co-founder of Magnetize Your Man, reveals 7 subtle yet damaging behaviors that quietly erode a man's respect for you, even when he still likes or loves you.If you've ever found yourself wondering why he's pulling away, becoming emotionally distant, or no longer showing the effort he once did, this video will help you understand exactly what behavioral shifts are lowering your value in his eyes and how to correct them through magnetic feminine energy and communication.CHAPTERS: 00:00 Introduction 00:54 Accepting His Low Effort Without Speaking Up Vulnerably 02:17 Holding On Tightly To Him Instead Of Letting Go 03:28 Trying To Earn His Respect Through Achievements Rather Than Embodying Feminine Value 05:05 Walking On Eggshells & Not Sharing Your Feelings With Him 06:41 Not Asking For Help & Trying To Do Everything Yourself 08:05 Complying With Things That Don't Feel Good To You 10:30 Staying In Your Boss Babe Energy From Work When You're With Him WHAT YOU'LL LEARN:#1 - ACCEPTING HIS LOW EFFORT WITHOUT SPEAKING UP VULNERABLY When you accept repeated low effort without sharing your feelings vulnerably, you train him that effort is optional with you. Silence doesn't protect the relationship; it quietly kills his respect.#2 - HOLDING ON TIGHTLY TO HIM INSTEAD OF LETTING GO The masculine holds on; the feminine lets go. When you're constantly trying to control him or the relationship outcome, you're operating from masculine energy, which repels his masculine energy and kills polarity.#3 - TRYING TO EARN HIS RESPECT THROUGH ACHIEVEMENTS RATHER THAN EMBODYING FEMININE VALUE A man doesn't fall in love with your resume. Masculine energy is attracted to feminine energy. Your value to him isn't in what you do; it's in who you are and your ability to receive, trust, and open your heart.#4 - WALKING ON EGGSHELLS & NOT SHARING YOUR FEELINGS WITH HIM A man can't respect what he can't feel. When you hide your emotions to avoid seeming "too much," you create distance and inauthenticity. Sharing vulnerably is what creates respect and connection.#5 - NOT ASKING FOR HELP & TRYING TO DO EVERYTHING YOURSELF The masculine gives; the feminine receives. When you refuse to ask for help, you rob him of being the masculine. Men fall in love through giving, not receiving. Asking for help is feminine strength.#6 - COMPLYING WITH THINGS THAT DON'T FEEL GOOD TO YOU Healthy submission is following his lead as long as it feels good and is good for you. Unhealthy submission is doing things that violate your boundaries just to keep the peace. Men don't respect doormats.#7 - STAYING IN YOUR BOSS BABE ENERGY FROM WORK WHEN YOU'RE WITH HIM At work, you're the leader. But when you bring that masculine energy home, you kill the polarity. Masculine energy is about doing; feminine energy is about being. You need a transition ritual to shift gears.WHO SHOULD WATCH THIS RELATIONSHIP ADVICE VIDEO: • Women who feel they're not being respected in dating or relationships • Women tired of inconsistent men or confusing relationship dynamics • Women who tend to overgive, over-explain, or avoid sharing their feelings • High-achieving women struggling to attract emotionally available men • Single women seeking intentional relationships based on masculine-feminine polarityRespect isn't built through attraction or chemistry alone; it's built through how you show up in your feminine energy, ySupport the show

"It is physiologically contraindicated for nurses to remain in practice" Nurses Uncorked welcomes back Dr. Lorre Laws PhD, RN to the podcast. In this episode, Nurse Erica shares her personal journey as the primary caregiver for her mother with Alzheimer's Disease. This conversation delves into the impact of unintegrated trauma on nurses and the necessity for self-compassion to aid in recovery. The discussion highlights the silent epidemic of nurse-specific trauma and how it affects nurses' mental and physical health. The statistics reveal high rates of PTSD, depression, substance abuse, and suicide among nurses. The conversation emphasizes the need for a deeper understanding of the nervous system and the importance of addressing personal and professional struggles faced by healthcare workers. The discussion also touches on trauma education lacking in nursing programs and asks the question - are nurses being traumatized to monetize? Interested in Sponsoring the Show? Email with the subject NURSES UNCORKED SPONSOR to:  nursesuncorked@gmail.com Support the Show: Help keep Nurses Uncorked going and become an official Patron! Gain early access to episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. Become a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard Member: https://patron.podbean.com/nursesuncorkedpodcast     Dr. Lorre Laws PhD, RN: https://drlorrelaws.com  www.drlorrelaws.com/vault Nursing our Healer's Heart: A Recovery Guide for Nurse Trauma & Burnout, by Dr. Lorre Laws PhD, RN:  Buy on Amazon Follow on Instagram:  instagram.com/drlorrelaws  Subscribe on YouTube:  youtube.com/@dr.lorrelaws    Vote Daily Here: Podcast of the Year! https://nurse.org/articles/best-of-nursing-awards/   ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Episode and Guest Introduction 04:34 The Impact of Personal Trauma on Caregiving 09:40 Alzheimer's Disease Versus Personality Disorder 11:48 Understanding Unintegrated Trauma in Nursing 14:00 Steps to Healing and Recovery for Nurses 26:28 Nurses Uncorked is Nominated for Podcast of the Year! Vote Now! 28:10 Understanding the nervous system is key to recovery 34:35 The Need for Change in Nursing Education 45:16 Unpacking the Nurse Health Crisis: The Four S's 48:44 Nurse-Specific Trauma and Why Nurses are the Sickest Profession 56:00 What the Statistics Reveal 58:12 Pathways to Healing: Addressing Trauma in Nursing Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at:   tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at:   podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

Episode 199. Let's explore immature defense mechanisms by Enneagram type, uncovering how each type unconsciously protects itself under stress and how automatic reactions shape our hevaior and relationships with others. You'll learn how these patterns show up across the Enneagram triads and how awareness can open the door to growth.Visit First Line's website and blog: ⁠https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/servicesFor a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

Nutrition Supplements…Will we be fat and unhealthy if we can' afford them? What can we do. If anything, to be healthy, fit and strong, lean and energetic without nutrition supplements?

Nate and Ben give advice to a student seeking to finish undergrad in three years and immediately going to law school.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!Read the Vanderbilt Law Review article referenced in this episode: On Being a Happy, Healthy, and Ethical Member of an Unhappy, Unhealthy, and Unethical Profession

Daily Word Believers are called not to conform to the patterns of this world but to be transformed by renewing their minds through God's Word. While our spirits are made new at salvation, our thinking does not automatically change—it must be continually renewed. This renewal helps us break free from negative beliefs, generational habits, and sinful patterns that hinder our growth. As we replace old thought patterns with God's truth and consistently speak His promises over our lives, we gain clarity about His good, pleasing, and perfect will and are empowered to walk confidently in our calling. __________ Romans 12:2 NIV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________      

Is ignoring the Sabbath actually a sin, or is it just spiritually and emotionally unhealthy? In this episode of the Rethink and Revive Podcast, Dave and Jeff unpack what the Bible really says about Sabbath—looking at the 10 Commandments, Jesus' teachings, New Testament passages, hustle culture, burnout, mental health, and trust in God—and wrestle with why most Christians don't practice a true day of rest. If you've ever wondered whether your non-stop schedule is disobedience, distrust, or just modern life, this conversation will challenge how you think about rest, work, faith, and the way you use your time.

The human body is an unforgiving truth teller. You can lie to your friends, your coworkers, your spouse, and even your therapist. But your body keeps receipts.A rational person understands this early. Eat decently. Move occasionally. Get checked out once in a while. You do not need to be a triathlete or live on kale smoothies. You just need awareness. When something feels off, you investigate. Tightness in the chest is not a suggestion. It is a warning label.Healthy people catch problems early. They adjust. They survive.Unhealthy people do something else entirely. They normalize decline. This is where the Democratic Party lives.If the GOP is a middle-aged guy who gets a weird lab result and immediately Googles it, schedules a follow up, and cuts back on sugar, Democrats are the cast of My 600 Pound Life yelling at the scale because it refuses to validate their feelings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's on your mindMost sold snacksManey's Daddy Daughter Dance Dad said "no" to the engagement Unhealthy things the couples do 3 in the QCCan't Beat LauRen War of the Roses Bad haircutsLauRen is a last min packer (see her room on our stories - @themlmorningshow on insta)Dude broke in and made pizzaSomeone ate Al's left overs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/690

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2890: Tonya Lester challenges the common misconception that intense emotional entanglement equals love, revealing how unhealthy attachments and trauma bonds can masquerade as romantic connection. She outlines clear signs of emotional maturity versus toxic cycles, encouraging listeners to choose relationships that support well-being over those rooted in fear and dysfunction. Read along with the original article(s) here: https://www.tonyalester.com/blog/love-vs-attachment Quotes to ponder: "Unhealthy attachments are based on fear, not emotional generosity." "Trauma bonds masquerade as love, but they are not the same thing." "Love sometimes involves seeing each other at our worst, but it does not mean bringing out the worst in each other."

Liv is diving into 2026 with her New Year's resolutions, how she beats the January blues, her unhealthiest habits and best self care! Plus, we look at 2026 pop culture predictions from Kylie Jenner getting pregnant to the return of skinny jeans! Make sure you like subscribe and follow us wherever you get your podcasts and DM us your questions and dilemmas @privatepodcast Hosted on Acast. See acast.com/privacy for more information.

The Nets lose a brutal game to the Nuggets before taking on a bottom tier team in the Jazz. Can the Nets grab a top 3 pick with Thomas Leuthner Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's a particular kind of emotional stuckness that's hard to explain until you've lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and slowly realizing that your inner world has begun to revolve around another person. That's the experience we're talking about today. In this episode, psychologist Orly Miller joins me for a thoughtful conversation about limerence vs love, and why intense longing can sometimes cross a line into something that feels more consuming than connecting. We talk about what limerence actually is, how it differs from healthy romantic attachment, and why it can be so difficult to move out of once you're in it. For anyone quietly wondering how to stop limerence, this conversation offers clarity, language, and relief without judgment. As you listen, I invite you to notice how uncertainty, hope, and emotional focus may be shaping your experience of love,  and what might shift if more of that energy were returned to you, rather than staying fixed on someone else. Episode Breakdown: 00:00 Loving Too Much: When Longing Becomes Painful 01:42 How Limerence Shows Up in Real Life 08:52 What Limerence Is (and What It Isn't) 11:00 Limerence vs Love: Why Healthy Love Moves Forward 17:55 The Three Ways Limerence Can Exist 20:47 Hope and Doubt: What Keeps Limerence Alive 22:34 When Limerence Becomes Unhealthy 33:06 Inside a Limerent Episode 42:52 Why Healing Isn't About the Other Person 44:54 Reclaiming Yourself and Moving Forward When patterns like these start to come into focus, it can bring relief, and also raise questions about what comes next. If this conversation stirred something for you and you'd like thoughtful support while you sort through it, I'd love to invite you to schedule a free consultation with me or a member of my Growing Self team. This is a private, secure space where you'll answer a few simple questions about what's been happening in your relationships and emotional life, and what you'd like to feel differently. From there, we'll help you get matched with the right counselor or coach so you can move forward with clarity, self-trust, and care,  instead of staying stuck in patterns that no longer serve you. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs  to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com

Advanced Law of Attraction Workshop: https://coaching.miteshkhatri.com/aloa-pr-raj-4Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are their personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(00:00) - Intro(03:14) - Yin and Yang energy(15:43) - Can relationships survive when a woman earns more?(20:48) - Unhealthy men attract weaker partners(35:05) - People choose better options when available(38:30) - Why toxic relationships are hard to leave(52:19) - Desperation is emotion, not reality(01:01:55) - Platinum test: Health and false positivity(01:16:05) - Platinum test: Relationships and the caretaker trap(01:29:36) - Becoming what you hate(01:40:07) - Missing qualities, not the person(01:44:23) - Why divorces are rising(01:46:40) - Success and failed relationships(01:52:33) - Platinum test: Career(01:54:44) - Platinum test: Money(02:00:49) - Why manifestation fails for many(02:03:30) - Coaching Harmanpreet Kaur(02:11:27) - BTS(02:11:54) - OutroIn today's episode, we have Mitesh Khatri and Indu Khatri, India's most trusted Law of Attraction coaches and national bestselling authors, decoding relationships, energy, and emotional patterns from first principles.This episode connects emotions, relationships, and manifestation into a clear framework for understanding attraction, conflict, and inner alignment.Subscribe for more such conversations.Follow Mitesh Khatri & Indu Agrawal Here: Instagram [Mitesh Khatri]: https://www.instagram.com/miteshkhatrii/Instagram [Indu Agrawal]: https://www.instagram.com/induagrawal__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Today we have Dr. Caroline Leaf, who unpacks the difference between mind and brain, how attachment patterns are learned, not labels, and gives us practical tools to transform how we show up in dating! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . .  Check out this week's sponsor: Cozy Earth: This episode is sponsored by Cozy Earth. Head to cozyearth.com and use my code HEARTOFDATING for up to 20% off the best bedding sets.  . . . . .  A quick thank you to one of our friends! Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single? We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we'd love to invite you to join us on this compelling mission. http://compassion.com/heartofdating Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Laura talks to Catherine Mattice about navigating toxic workplaces, the topic of Dr. Laura's new book. Catherine is a workplace culture expert, culture strategist, and author, having just released her own book called Navigating a Toxic Workplace for Dummies. She runs the organization Civility Partners that focuses on creating respectful workplace cultures across all sizes of companies. Dr. Laura and Catherine discuss organizational risk factors that lead to toxic workplaces, and examine the steps necessary to turn such toxicity around.Catherine shares her journey of observing workplace bullying and experiencing it firsthand. She wrote a paper on toxic behavior in graduate school, which led her to focus on researching toxicity and bullying in workplaces as a career. Dr. Laura and Catherine note that the pandemic has shifted workplace culture, as everyone is now discussing employee experience and engagement, and toxic behaviors are being considered and exposed. They examine what bullying behavior looks like, HR's role in assisting employees, and how to rebuild unhealthy workplace cultures. This episode exposes the dark side of workplaces and how to improve the culture, something Catherine's company focuses on doing one company at a time. “... I want everybody who's maybe considering leaving to understand that quitting is a power move. It does not mean you've lost the battle. It means you've chosen yourself over the employer and that you're taking control back. And so if you need to leave, then leave. Nobody faults you for it.” - Catherine MatticeAbout Catherine Mattice:Catherine founded Civility Partners in 2008. After working in a toxic environment herself she decided this was a problem she could solve, and today is a leading expert on the topic of turning around a toxic workplace culture and building a positive one in its place.Under Catherine's leadership, the Civility Partners team has worked with over 250 clients, including Chevron, NASA, Stanford University, Embraer, and the American Red Cross to help their leaders and teams cultivate a respectful and civil work environment.Catherine is an award-winning author, speaker, blogger, and business owner; has been cited in such news outlets as Forbes, INC Magazine, Entrepreneur, and USA Today; and has appeared as a guest expert on such venues as NPR and CNN. She also has over 60+ courses on LinkedIn Learning and reaching global audiences.As a keynote speaker, Catherine is widely regarded by audiences around the world as she shares her disruptive and humorous take – and totally actionable steps – on building a positive and civil company culture. Her insights and consulting programs have transformed CEO's of multi-national companies, leaders of all levels in the US Marines and US Navy, and professionals in companies of all shapes and sizes.Schedule a consultation call with one of our team members.Resources:Catherine Mattice WebsiteLinkedInInstagram FacebookYouTube“Navigating a Toxic Workplace for Dummies” by Catherine Mattice“The Let Them Theory” by Mel Robbins and Sawyer Robbins“I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley LovettDr. Laura on LinkedInWhere Work Meets Life™ on YouTubeLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology Pre-order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Attachment patterns in relationships come in several forms. Where does this stem from, and how can Christians both address and overcome it? Join us for a special in-depth conversation with author and speaker Ashley Minor.

It's all in your mind! As I've always said, for many people, their own mindsets are their worst enemy. If a person don't love you, love yourself enough to not care and move on! The reason millions are mistreated is because they want someone who isn't meant for them and isn't good for them! Yet, they still want that person! You're the biggest problem in your own life!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

WATCH NOW: https://youtu.be/gNfa5PJHsnMI had Pastor DHARIUS DANIELS in the building, and this conversation hit me in my chest.He said something every man needs to hear: your spouse can't heal you… But she can create the environment where you can heal. That's a word for husbands, and for wives, and honestly for anybody trying to love someone through their pain.We talked turning points, heartbreak, burnout, success, and what happens when you “stop hurting” but you still didn't heal right. This episode is for the man who's been carrying it, hiding it, and calling it strength.Family… don't just watch. Be a part of this.✅ Subscribe and join the Love You Moore community.00:00 Intro + “Wives hear me” setup02:10 “Your spouse can't heal you” (viral moment)05:15 Willie: 200K+ family, we just getting started07:40 Turning Points + the journey people don't see10:05 Darius: “My dad showed me the power of words”13:20 When you didn't have a model of manhood16:55 Heartbreak: admit you're hurt first18:10 Unhealthy healing (the broken finger story)21:10 Healing isn't absence of pain24:00 Redefining success + burnout testimony28:25 “Your wife can't fix you” (run it back)31:35 Accountability only works with honesty34:05 “Build a board for your life”38:20 Holy discontent + next season shift41:00 Law school vs calling (turning point)44:10 Ethics: “Is it wise?”46:30 Normalizing struggle as human50:05 Megachurch misconceptions (real talk)59:45 Is church forming disciples?1:04:15 Final charge + subscribe + Love You Moore✨ Connect with us:Join Our Patreon: https://www.patreon.com/user?u=32743148

Feeling “fine” is not a plan. We sit down with Dr Sandeep Palakodeti —an Ivy League–trained internist who left elite institutions—to unpack why so much of healthcare reacts to disease instead of building durable health, and how treating your body like your ultimate asset can change the arc of your life. We dig into the core four foundations (sleep, diet, exercise, relationships), the hidden risks behind “normal for your age” labs, and the personalized strategies that help you extend your prime years, not just your lifespan.Sandeep explains the gaps in standard panels and why markers like lipoprotein(a), ApoB, and early insulin resistance can quietly raise cardiovascular risk for decades. He shares a practical framework for advanced therapies—rapamycin, peptides, red light, hyperbaric oxygen—rooted in evidence, safety, access, and intent, with explicit stop criteria to avoid blind experimentation. We talk through what it takes to turn vague advice into precise action: strength training as a glucose sink, protein targets, VO2 max, and sleep protocols tailored to your biology and lifestyle.We also explore the evolutionary case for a longer, more productive middle life. Wisdom tends to peak in the 50s and 60s, exactly when chronic disease often accelerates. With the right diagnostics, coaching, and accountability, it's possible to keep the energy of a 30-year-old while preserving the judgment of a seasoned leader. From there, we shift to AI's growing role in medicine: clinical copilots that surface patterns, agentic systems that handle routine care, and how empathy at scale could emerge alongside human guidance for high-stakes decisions.If you're ready to manage health with the same rigor as your wealth, this conversation offers a roadmap: better measurement, longer conversations, smarter tools, and a clear strategy that compounds over time. Subscribe, share with a friend, and tell us—what metric will you start tracking this week?https://www.velocityhealthclinic.com/Continue this conversation on SubStack: https://robertlufkinmd.substack.com Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmd Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: https://www.facebook.com/robertlufkinmd Blu...

We're so glad you are here! Thanks for checking out Sunday's message!-- SUNDAY'S NOTES --Trust and Surender are critical to living a life centered on Jesus!You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock. Isaiah 26:3-4 ESV Centered on TruthYour word is a lamp to guide my feet and a light for my path. I've promised it once, and I'll promise it again: I will obey your righteous regulations. Psalm 119:105-106 NLTThe instructions of the LORD are perfect, reviving the soul. The decrees of the LORD are trustworthy, making wise the simple. The commandments of the LORD are right, bringing joy to the heart. The commands of the LORD are clear, giving insight for living. Reverence for the LORD is pure, lasting forever. The laws of the LORD are true; each one is fair. They are more desirable than gold, even the finest gold. They are sweeter than honey, even honey dripping from the comb. They are a warning to your servant, a great reward for those who obey them. Psalm 19:7-10 NLTBe well balanced (temperate, sober of mind), be vigilant and cautious at all times; for that enemy of yours, the devil, roams around like a lion roaring [in fierce hunger], seeking someone to seize upon and devour. 1 Peter 5:8 AMPCPut on the full armor of God so that you can stand against the schemes of the devil. Ephesians 6:11 CSBThe enemy is always scheming in an effort to draw you away from living centered on Jesus and His truth! How can I know all the sins lurking in my heart? Cleanse me from these hidden faults. Keep your servant from deliberate sins! Don't let them control me. Then I will be free of guilt and innocent of great sin. May the words of my mouth and the meditation of my heart be pleasing to you, O LORD, my rock and my redeemer. Psalm 19:11-12 NLTIf you're not centered on truth, you're set up for deception.Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. James 1:13-15 ESV Temptation is a deception the enemy designs around your own broken or out of balance desires.For He satisfies the longing soul, and fills the hungry soul with goodness. Psalm 107:9 NKJVUnhealthy appetites and deceptive tactics, when ignored, invariably lead to incredible tragedy. David was infuriated with the man and said to Nathan, “As the LORD lives, the man who did this deserves to die! Because he has done this thing and shown no pity, he must pay four lambs for that lamb.” Nathan replied to David, “You are the man! 2 Samuel 12:5-7 CSBThe temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure. 1 Corinthians 10:13 NLTGod's favorite fishing hole is in the devils so-called live-well!I acknowledged my sin to you, and I did not cover my iniquity; I said, “I will confess my transgressions to the LORD,” and you forgave the iniquity of my sin. Selah Psalm 32:5 ESVConfession and repentance lead to forgiveness and restoration and are the path back to a life centered on truth.-------------------------------------------------Download the 828 Church app!To view our latest e-newsletter, the Midweek Momentum, and subscribe to our weekly updates, go here! https://linktr.ee/828church

We're so glad you are here! Thanks for checking out Sunday's message!-- SUNDAY'S NOTES --Trust and Surender are critical to living a life centered on Jesus!You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock. Isaiah 26:3-4 ESV Centered on TruthYour word is a lamp to guide my feet and a light for my path. I've promised it once, and I'll promise it again: I will obey your righteous regulations. Psalm 119:105-106 NLTThe instructions of the LORD are perfect, reviving the soul. The decrees of the LORD are trustworthy, making wise the simple. The commandments of the LORD are right, bringing joy to the heart. The commands of the LORD are clear, giving insight for living. Reverence for the LORD is pure, lasting forever. The laws of the LORD are true; each one is fair. They are more desirable than gold, even the finest gold. They are sweeter than honey, even honey dripping from the comb. They are a warning to your servant, a great reward for those who obey them. Psalm 19:7-10 NLTBe well balanced (temperate, sober of mind), be vigilant and cautious at all times; for that enemy of yours, the devil, roams around like a lion roaring [in fierce hunger], seeking someone to seize upon and devour. 1 Peter 5:8 AMPCPut on the full armor of God so that you can stand against the schemes of the devil. Ephesians 6:11 CSBThe enemy is always scheming in an effort to draw you away from living centered on Jesus and His truth! How can I know all the sins lurking in my heart? Cleanse me from these hidden faults. Keep your servant from deliberate sins! Don't let them control me. Then I will be free of guilt and innocent of great sin. May the words of my mouth and the meditation of my heart be pleasing to you, O LORD, my rock and my redeemer. Psalm 19:11-12 NLTIf you're not centered on truth, you're set up for deception.Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. James 1:13-15 ESV Temptation is a deception the enemy designs around your own broken or out of balance desires.For He satisfies the longing soul, and fills the hungry soul with goodness. Psalm 107:9 NKJVUnhealthy appetites and deceptive tactics, when ignored, invariably lead to incredible tragedy. David was infuriated with the man and said to Nathan, “As the LORD lives, the man who did this deserves to die! Because he has done this thing and shown no pity, he must pay four lambs for that lamb.” Nathan replied to David, “You are the man! 2 Samuel 12:5-7 CSBThe temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure. 1 Corinthians 10:13 NLTGod's favorite fishing hole is in the devils so-called live-well!I acknowledged my sin to you, and I did not cover my iniquity; I said, “I will confess my transgressions to the LORD,” and you forgave the iniquity of my sin. Selah Psalm 32:5 ESVConfession and repentance lead to forgiveness and restoration and are the path back to a life centered on truth.-------------------------------------------------Download the 828 Church app!To view our latest e-newsletter, the Midweek Momentum, and subscribe to our weekly updates, go here! https://linktr.ee/828church

In this chapter we hear the laws of forbidden foods - Kosher animals, fish, birds and insects.But why are some animals forbidden and others allowed? Is there a logic to the particular animals that are banned for consumption? And why do non-kosher animals engender ritual impurity?

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Private equity's favorite trick is making a comeback: buy up local businesses, roll them together, slap on some AI, cut staff, raise prices, and call it “efficiency.” From HVAC and plumbing to legal and professional services, the result is often the same—more debt, worse service, and frustrated customers.In this segment, Chris breaks down why roll-up economics frequently destroys value instead of creating it, and why history shows real winners don't buy their way to innovation—they invent it. From Kodak killing the digital camera to Amazon and Tesla building instead of rolling up, the lesson is clear: sometimes the old ways really are best. And for entrepreneurs, the backlash against these hollowed-out businesses may be the biggest opportunity of all.

In this episode, Alice and Giacomo take a deep dive into vegan protein powders: past, present, and future.They break down the history of plant-based proteins, compare blends vs isolates, address common concerns around amino acid profiles, digestion, heavy metals, sweeteners, and cost, and explain why perfection isn't necessary to meet protein goals.The conversation also explores emerging yeast-based “vegan whey” proteins, flavoring strategies, baking and cooking applications, and how to choose a protein powder that fits your goals, budget, and preferences, without fear or misinformation.

This week, we're scratching The Itch to explore some new horizons! We're joined Riley Breckenridge of Thrice, who just released their excellent 12th studio album Horizons/West. It's almost unheard of for a band to be this consistently good this far into their career, but Riley and his bandmates made it happen with a little patience and a penchant for... being a bit boring? Join us for an explanation of that, plus some talk about the awesomeness of Radiohead, the awfulness of the Los Angeles Angels, a grindcore band formed on a whim, and a bold prediction about St. Louis sports! Enjoy. And after the episode, check out Riley's blog for his top albums of 2025, and his clothing company for some sweet gear that most definitely should not be an issue for Major League Baseball. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

Metabolic health impacts far more than weight — it influences your hormones, inflammation levels, energy, and long-term risk for chronic disease. In this episode of Get Well Better by The Lanby, Taylor Fazio, Wellness Advisor, breaks down what metabolic health really means, why most Americans are metabolically unhealthy, and the everyday habits that can dramatically improve insulin sensitivity and overall health.On this “One Take on One Take” episode:Tip 1: Optimize nutrition by prioritizing fiber, reducing ultra-processed foods, and building balanced meals to support stable blood sugar and reduce inflammation.Tip 2: Build movement into your day — especially strength training — since muscle is one of the most important sites for glucose storage and insulin sensitivity.Tip 3: Use data to personalize your health journey: track key labs (fasting insulin, glucose, HbA1c) and consider a CGM to understand your unique glucose response and improve metabolic flexibility.

In this episode, Alice and Giacomo take a deep dive into vegan protein powders: past, present, and future.They break down the history of plant-based proteins, compare blends vs isolates, address common concerns around amino acid profiles, digestion, heavy metals, sweeteners, and cost, and explain why perfection isn't necessary to meet protein goals.The conversation also explores emerging yeast-based “vegan whey” proteins, flavoring strategies, baking and cooking applications, and how to choose a protein powder that fits your goals, budget, and preferences, without fear or misinformation.

To hear the rest of this episode, join the Patreon: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkYvette Borja and Ronnie Wollenzier discuss the article "Excommunicate Me From the Church of Social Justice," why unhealthy/toxic dynamics within leftist/progressive spaces exist, why conflict resolution skills are necessary for all those in community organizing spaces to have, and the connections between the strictures of Christian religious institutions and perfectionist expectations in social justice spaces.Read the article here: https://www.autostraddle.com/kin-aesthetics-excommunicate-me-from-the-church-of-social-justice-386640/The book Ronnie mentioned:We Will Not Cancel Us: And Other Dreams of Transformative Justice by Adrienne Maree BrownFollow @radiocachimbona on Instagram, X, and Facebook

HT2497 - The Unhealthy Pursuit of Perfection We've been watching a television series in which one of the main characters is constantly getting herself in trouble by pursuing perfection. She then finds herself in difficulty because the perfect is never attainable. She pushes people to unreasonable extremes, is constantly dissatisfied no matter how successful her actions are, repeatedly makes irrational decisions that cause her best intentions to collapse. Where is the line between pursuing excellence and an unhealthy pursuit of perfection? Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

In this episode's conversation, we'll hear from a fulltime RV couple who happen to also be fitness and healthy living experts. They'll share some startling information for us… How the RV Lifestyle Can Wreck Your Health. But how a few simple tweaks in your daily habits can do an amazing Before and After transformation for you.We had some fun using AI to do a before and after exaggeration image for us. But… what we learn this week is pretty eye-opening.We were very interested in what they said about how we can actually do some things that counteract the effects of agingAnd we were struck by what happens after you sit behind the wheel of an RV for a few hours.Plus, we'll share a Destination of the Week suggestion for you - the Kofa Wildlife Refuge in Arizona. And we answer a question about camping availability oin Florida in February.

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" workshop to discuss the latest scientific evidence on the role of processed foods in human health. The event was organized by Professors Ciarán Forde and Vincenzo Fogliano of Wageningen University in the Netherlands. The workshop attendees included a range of prominent researchers across a range of domains related to food processing, nutrition science, and public health. The sessions included open discussions on current evidence, knowledge gaps and challenges within the UPF debate. There were several structured sessions looking at different sub-topics, such as: Emulsifier-gut interactions Ultra-processing and its effect on food matrix and bioavailability Food liking and hedonic overeating UPFs: Interpreting nutritional epidemiology and RCTs New trial data: the PROMENADE trial, the RESTRUCTURE Trial, etc. In this episode, Alan and Danny review some of the key talking points and their takeaways from this event. Timestamps [00:31] Event overview: processing the evidence [04:44] Conference insights with Dr. Alan Flanagan [07:52] Hypotheses on ultra processed foods [11:53] Microbiome and additives panel [21:51] Food science and technology panel [33:21] Behavioral aspects of food consumption [38:10] Nutritional epidemiology session [47:19] Discussion on dietary pattern classification [50:19] The role of ultra-processed foods in public health policy [54:18] Clinical and metabolic data on processed foods [01:00:55] Critique of the NOVA classification system [01:08:03] Concluding thoughts on ultra-processed foods [01:23:12] Key ideas and methodological standpoints Related Resources Subscribe to Sigma Nutrition Premium Go to episode page Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

Is anger, regret or sadness still tying you to your past? In this episode, you'll learn how finding forgiveness helps you heal unhealthy emotions, create closure, and move on. You'll learn about the two types of forgiveness and how to shift your mindset so you can finally feel happier, freer, and more like yourself again. If happiness and well-being feel out of reach right now, I hope you dive into this one. Forgiveness often sounds simple, but it can feel deeply challenging when anger, regret, or unresolved pain linger. I'm revisiting this episode because these unhealthy feelings tend to hold on quietly, shaping how we feel long after the moment has passed. In this conversation, I talk about what forgiveness really is and what it is not, and how finding forgiveness can support healing and closure without excusing harm or abandoning your boundaries. We explore the difference between forgiving yourself and forgiving someone else, especially when there has been no apology, no repair, or no justice. You'll hear how to work with difficult emotions like sadness and resentment, how to move on when the other person may never change, and how forgiveness can support your growth, well-being, and peace of mind. If part of you feels like you should be over it by now, but something still feels unfinished, this episode offers a more compassionate way forward. Forgiveness is not about forgetting or minimizing what happened. It's about releasing what no longer serves you so you can heal and feel happier in your life today. Episode Breakdown: 00:00 Finding Forgiveness and Emotional Healing 03:25 The Two Types of Forgiveness: Yourself and Others 05:52 How Anger, Regret, and Guilt Impact Happiness 07:56 Self-Forgiveness Through Compassion and Growth 15:00 Making Amends and Repairing Harm 21:59 How to Forgive Someone Who Isn't Sorry 24:19 Letting Go Without Excusing Harm 28:56 Forgiveness, Boundaries, and Emotional Safety 31:19 Choosing Forgiveness to Move On and Feel at Peace If this conversation about finding forgiveness stirred something tender for you, I want you to know you don't have to work through it alone. I'd love for you to schedule a free consultation with me or someone on my team at Growing Self. It's a private, secure space to share what you've been carrying and get matched with the right counselor or coach for where you are right now. You'll answer three quick questions, and we'll help you take a thoughtful next step toward healing and clarity. xoxo, Dr. Lisa Marie BobbyGrowing Self

In this episode of The Celebrate Kids Podcast, the daily episode Facing the Dark, Wayne Stender and Dr. Kathy Koch explore new research on parenting benchmarks and trends, especially the growing movement of "cycle-breaking parenting" among Gen Z moms and dads. Together, they unpack what it means to parent with both wisdom and grace, moving beyond negative family patterns without shaming past generations. Dr. Kathy shares practical insights on being unified as parents, balancing correction with encouragement, and raising kids who know their God-given strengths. Wayne connects these themes to Ezekiel 18, showing how Scripture reminds us that every generation can step into fresh mercies and new beginnings.

The addiction that worries parents and frustrates pastors is becoming an unexpected doorway for salvation. I sat down with Sean Dunn, founder of Groundwire, to uncover how the very devices pulling a generation away are now being used to lead millions back to Jesus. What's happening beneath the surface reveals why this moment could be the greatest harvest opportunity the Church has ever seen. Once you see how God is redeeming what the enemy tried to use for destruction, your faith for this generation will shift completely.   Podcast Episode 1973: How God Turned This Unhealthy Addiction Into a Million Soul Harvest In 2025 | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Throughout December and January, we're going to be re-airing some of our favorite episodes of the past year and beyond. This list includes interviews that really stuck with me and some others that you guys had tons of feedback and thoughts on … including this one! “A Grand, Unified Theory of Why Americans Are So Unhealthy” originally aired June 18, 2025. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guests: David Kessler and Eric Topol Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harmful fats can be incredibly damaging to your health! Find out about the most dangerous fat to remove from your diet immediately and which healthy fats to replace it with. Ditch the unhealthy fats today! 0:00 Introduction: The worst fats for health0:19 Unhealthy fats explained0:53 Monounsaturated and polyunsaturated fats2:02 What are hydrogenated fats?3:11 Saturated fat3:50 Side effects of unhealthy fats 8:57 The most dangerous fat11:48 The benefits of healthy fatWhat are the unhealthiest types of fats? Let's take a look. Saturated fats are very stable and don't react much to oxygen because they don't have double bonds.Fats with double bonds are more unstable and react more readily with oxygen, resulting in increased oxidation. Monounsaturated fats have one double bond, while polyunsaturated fats have many double bonds. More double bonds mean more oxidation. Avocado and olive oil are monounsaturated fats, so they're moderately stable. Polyunsaturated fats, such as corn oil, sunflower oil, safflower oil, soy oil, canola oil, and cottonseed oil, contain many double bonds, so they're unstable and prone to significant oxidation. Hydrogenated oils are unsaturated fats that have been chemically turned into saturated fats. Saturated fats such as lard, tallow, and butter are solid at room temperature and are very stable. Although they are unsaturated fats, fish oil and cod liver oil have potent anti-inflammatory benefits and omega-3s, but can sometimes be rancid due to their instability. Be careful where you source them!Heat and light create toxic byproducts in unsaturated fats called aldehydes. These toxic compounds destroy your DNA, lodge in your cell membranes, and damage the insulin receptors on the surface of your cells. They can also make your cells stiff and fragile. For years, saturated fats have been demonized, and unsaturated fats have been recommended! This has also occurred with other foods, such as red meat and grains. Check out this comprehensive list, which ranges from the most harmful fats to the healthiest. Number 1 is the most dangerous! 1. Partially hydrogenated fat2. Hydrogenated fat3. Reused PUFA frying oil4. Soy oil5. Corn oil6. Sunflower oil or safflower oil7. Cottonseed oil8. Canola oil9. Grapeseed oil10. Rice bran oil11. Peanut oil12. Refined avocado oil13. Refined olive oil14. Conventional lard15. Conventional tallow 16. Coconut oil17. Grass-fed butter 18. Cold-pressed avocado oil19. Cold-pressed, extra-virgin olive oil Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In today's episode, I sit down with Alli Covington and Sebastian Hidalgo, the co-founders behind BOD Care, a health operating system built to improve performance rather than offer another box-checking perk. We talk about why most wellness programs fall flat, why engagement is the missing piece in corporate health, and how one-to-one coaching and daily accountability shift long-term behavior. Alli walks through the BOD System's approach to thoughts, feelings, hormones, and actions, while Sebastian explains how a healthier workforce reduces chronic disease, boosts culture, and saves companies real money. Their vision is simple: create workplaces where people feel supported, connected, and genuinely healthier.

Why is Dee hanging on to relationships with family members who are destructive and abusive? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1436Sheleana Aiyana emphasizes the importance of self-awareness and self-reflection in order to understand one's own role in perpetuating unhealthy patterns. By examining past experiences, traumas, and beliefs, readers can gain clarity about the subconscious patterns that drive their choices in relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.