Podcasts about we know

This week we interview our guest from last week on the acclaimed episode “We Know…

Dr. Michael Klein has over 20 years of experience as an advisor to family business owners and next generations, as an assessment specialist (including assessments of job fit, personality, emotional intelligence, and values and motivators), he also speaks and leads workshops for family businesses. He uses his background in psychology to counsel and assist family businesses.Michael has worked both internally and externally in Fortune 500 companies, including positions in organizational development and human resources. He has experience in healthcare, financial services, publishing, entertainment, pharmaceuticals, construction, and private equity and other industries.He is the author of Trapped in the Family Business: A Practical Guide, which is in its second edition, and is a recipient of the 2018 Schultz Award for Outstanding Family Business Publication.Michael is a graduate of Haverford College and holds a doctorate in psychology from the Graduate School of Applied and Professional Psychology, Rutgers. He has taught at the Commonwealth Honors College and Isenberg School of Business at the University of Massachusetts at Amherst and has served as a four-time judge at the University of Vermont's Family Enterprise Case Competition (FECC).In this episode of Family Business Today, Michael will share:How common it is for family members of different generations to feel trapped in their family businessWhat it means to be trapped in your family business and how people become trappedThat his book is not only about “escaping” from the family business but about how to have difficult conversations while maintaining relationshipsHow parents and children can balance their needs with the needs of the family businessThe importance of having the tough conversations about your place in the family business even when the issues seem smallAnd more…To learn more about Michael's book and his work with family businesses, visit www.trappedinthefamilybusiness.com. At the Tennessee Center for Family Business our passion is to help business owners create a positive environment in which their family THRIVES, their business performs and working together create a lasting family legacy. To learn more about the Tennessee Center for Family Business visit www.tncfb.com.If you are considering a transition in your family business contact us today for a FREE Transition Assessment (follow link) and receive a one-on-one review of your business transition preparedness with a family business consultant. (a $299 value)Until next time, There's No Business Like Family Business…..We Know!

Episode 180 - On September 22, 2015, in Renfrew County, Ontario, 66-year-old Carol Culleton was murdered in her home by her one-time handyman. The man, who'd become obsessed with the recent widow before killing her, then stole Culleton's car and drove to the home of an ex-girlfriend, Anastasia Kuzyk, 36, and shot Anastasia there with a shotgun as her sister fled the home. However, the killer was not done settling the scores he had cooked up in his head and then drove to the home of another ex-girlfriend, Nathalie Warmerdam, 48. As Nathalie's son ran from their home, in fear of his life, he heard the gunshot that ended his mother's life. The killer, Basil Borutski, 58, a former millwright, then fled, and a brief search ensued that ended in Borutski being taken into police custody. Later on, in a 5-hour long taped police interview, the killer admitted to what he'd done, laying the blame for his spree squarely on his victims. Sources: Ontario Provincial Police - What we do Borutski's history from 1977 to 2011 - Infogram Borutski's history with Kuzyk and Warmerdam - Infogram Borutski's history with Culleton - Infogram Murder Sites — Driving Route YouTube - Basil Borutski full police interview YouTube - Basil Borutski and the Wilno Murders: Circle of Fear - The Fifth Estate YouTube - Secrets of… Why Didn't We Know? Basil Borutski & The Wilno Murders (podcast) - the fifth estate Marchers say Basil Borutski guilty verdict was too little, too late | CBC News What the courts knew about Basil Borutski before he murdered 3 women | CBC News Search: Basil Borutski — Newspapers.com Basil Borutski | News, Videos & Articles — GlobalNews TOPIC: BASIL BORUTSKI TRIAL — CBC.ca R. v. Borutski, 2011 ONSC 3536 (CanLII) Borutski v. Borutski, 2011 ONSC 7099 (CanLII) R. v. Borutski, 2017 ONSC 7748 (CanLII) R. v. Basil Borutski, 2017 ONSC 7762 (CanLII) The Meaning of Life: A Study of the Use of Parole Ineligibility for Murder Sentencing | CanLII BBC Partners — Outlook: Singing for my murdered sister helps me heal Ending Violence Association of Canada Psychology Today — Dark Triad Support the show: https://www.patreon.com/darkpoutine See omnystudio.com/listener for privacy information.

1. We Confess That The Army is Weak-2. We Fear That the Enemy is Strong-3. We Know that the Help Is Present-4. We Rejoice That The Victory Is Sure

"I didn't find any great pleasure in seeing a story play out (the way) I knew exactly how it was going to play out." Peter Rainer of FilmWeek seems like a bit of a grump and if you've listened to this podcast then YOU KNOW that WE KNOW of what we speak. Look... we're not going to pick on DREAM HORSE. We are just happy that Toni Collette is not in HEREDITARY. Or something like it. Although she does come a bit unglued about this horse. Subscribe on Apple Podcasts/Spotify Twitter @offscreendeath Instagram @theoffscreendeath Letterboxd: @daveagiannini and @projectingfilm Artwork by Nathan Thomas Milliner Music by Joplin Rice Find out more at https://offscreendeath.pinecast.co This podcast is powered by Pinecast.

Freya Campbell (she/they) is an interactive fiction writer, designer, and game engine combiner. Her games focus on small interactions in fantastical settings, emphasizing character voices and being incredibly queer. They joined me on this week's episode to discuss writing interactive fiction, putting engines inside each other, and using engine constraints to inform pacing. In closing, I am shamed for having not yet played a bunch of very good games (editor's note: since recording I have played We Know the Devil and it is just as fantastic as Freya makes it out to be). You can play all of Freya's games on itch and follow her on Twitter @Spdrcstl. Freya's Cool Things to Share We Know the Devil (Worst Girl Games, 2015) Heaven Will Be Mine (Worst Girl Games, 2018) Ladykiller in a Bind (Love Conquers All Games, 2016) Disco Elysium (ZA/UM, 2019) Things Discussed Superlunary (Freya Campbell, 2019) - See also: “Food from the torpedo chambers” The Tower Trilogy (Freya Campbell, 2018-2019) The End of Decay (Freya Campbell, 2020) Mutazione (Die Gute Fabrik, 2019) - See also: “Episode 23: Hannah Nicklin” Bitsy Twine Flicksy Kritiqal Care is produced by me, Nate Kiernan, with music by Desired. It's available on Pocket Casts, Apple Podcasts, and wherever else you get podcasts. If you enjoyed the show, consider sharing it with a loved one and supporting Kritiqal on Ko-Fi.

This week, Mark and Allen break down the Episode that bids farewell to Mark Brendanawicz. Due to the government shutdown, the kids' concert featuring Freddy Spaghetti is cancelled - but not without a fight from Leslie! Hosting the concert on Lot 48 by Ann's house, Leslie pulls together the gang to save the day.  Ron has been assigned to the Emergency Budget Task Force, and is initially giddy at cuts proposed by Chris and Ben, but objects when he learns they plan to fire Leslie.  Meanwhile, Andy tries to talk to April, Ann struggles with what's next in her life, Chris and Ben try to shut the concert down, Andy breaks his arm - non stop action folks!  As always, your Prolific Podcast Pundits dive into the questions keeping you up at night, such as ... When should you play Boyz II Men 'On Bended Knee'? What is the proper name for a turkey leg covered in bacon? How many minutes does a Bounce House need for premium bounce? What is Leslie's favorite Freddy Spaghetti song?  Is the song 'Pickle Hair' kid friendy? (Edit by Constantine: NO. The answer is NO.) Tune your podcast dials in for this one, folks, you won't be sorry! Our sincere thanks goes out to our sponsor, BLAH BLAH BLAH, as well as you, all of our loyal Live From Pawnee podcast viewers. (Edit by Constantine: These guys are idiots. We KNOW you're not viewers.) 

Ben Grossman, along with his brother, David, are the fourth generation of family leadership and have been leading Grossman Marketing Group for ten years. Their family business was founded as Massachusetts Envelope Company in 1910 by Maxwell Grossman, whose lifelong dream was to own his own business. Now, 111 years since its founding, the company is a full-service resource helping clients with a broad range of traditional and digital marketing needs.Ben Grossman holds a BA from Princeton University and an MBA from Columbia Business School. Prior to Columbia, Ben worked as a strategy consultant to Fortune 500 clients, as well as started and sold a sportswear and marketing firm.In this episode of Family Business Today, Ben will share:The story of how Grossman Marketing Group has evolved over time and throughout generationsHow observation and continuous learning paired with a mind for application can help you in your family businessHow important his time outside the family business gaining experience, both in the consulting world and in the start-up world, has been in helping him lead his family businessThat a large part of his family business's longevity is to not take anything for grantedHow he and his brother started their tenure as leaders of Grossman Marketing Group by asking people's input into the company using the HR stop-start-continue methodAnd more… To learn more about Grossman Marketing Group, visit www.grossmanmarketing.com.At the Tennessee Center for Family Business our passion is to help business owners create a positive environment in which their family THRIVES, their business performs and working together create a lasting family legacy. To learn more about the Tennessee Center for Family Business visit www.tncfb.com. If you are considering a transition in your family business contact us today for a FREE Transition Assessment (follow link) and receive a one on one review of your business transition preparedness with a family business consultant. (a $299 value)Until next time, There's No Business Like Family Business…..We Know!

FIRST WITH YESTERDAY'S NEWS (highlights from Wednesday on Newstalk ZB) Yes, We Know it's a Problem. Now Fix It/National Party Implodes Even More/Stop Caring About the America's Cup/Unhealthy Food Might Be Bad for Your Health

Golf! Except When Animals Do It is a musical that takes Zach and Jess back to their roots: playing bears. This is a classic N.H.O.A. (No Humans Only Animals) plus it's got legendary guest Tawny Newsome (Space Force, Lower Decks, SubOptimalPods). So basically you're in for a treat. Spring has sprung so that means hibernation is over and it's time for all the animals to hit the links! With songs like, "The Thing about Dave," "We Know the Play Our Town," and "Is a Cousin a Friend?" this episode is a true HOLE IN ONE! Support this ridiculous show at Offbookclubhouse.com

In this episode Christie & Mia discuss how we get through living a human existence as a spiritual being. Walking the Walk: Getting through the Journey Day to Day. We've covered so many topics from trauma healing to how to connect with spirit - but we want to really get into the nitty gritty of how this translates in your daily walk. Of course we will attempt to do this with the little time we have so we may need to create a part 2.  This podcast was born out of the knowledge of how difficult it can be to thrive as your full divine self in this chaotic world. WE KNOW.  We are moms, divorcees, in our 40s, have whole careers and are spiritual entrepreneurs - and we're coping and processing this world just like you. But, when we started really waking up to the divinity that lives in us...that coping and processing got infinitely better and we want you all to shine as well. Topics of discussion:Dealing with yourself. What does that mean? Where to begin? Mind your business Adopt an attitude of gratitudeThe importance of your community - like-minded and like-energy individuals....and more.We continue to receive several questions on our platform and we greatly appreciate them. Keep those questions and comments about any of the episodes coming our way. We hope this episode will help those who are seeking answers.Tune in for this week's crystal, intuitive message for the collective and temple work! Follow us on Instagram!@twoqueenscrytalthingsPlease like, share and subscribe.Abundance of GRATITUDE!Christie & Mia

This week, Justin is joined by Will again to get deep into some CRAZY hypotheticals they found on Reddit. In honor of 4/20, they get super introspective and chat about the trolley problem, future-telling books, and of course, discuss how many ducks it would take to kill a Rhino. Serious stuff, WE KNOW.If you enjoy the show give us a follow on Instagram at @tigwpod or follow the host at @justinborak and don't forget to rate, review, and subscribe!This show is a part of Audio Mint. If you want to follow us, check us out on Instagram and Facebook, @audiomintchi, and if you want to support us, check out our Patreon by searching, “Audio Mint” on the app or website!

It's Gotta Be Done's most-demanded recap - clearly we all want more romance in our lives! And Double Babysitter has stars aligning for Mary and Kate, as they finally get to deep-dive Rad and Frisky's characters - knowing there's a wedding on the horizon! Plus post-lockdown demand for happily ever afters and kids' birthday parties, and our favourite other podcasts right now - oh hai 60 Songs that Explain the 90s and How to Change a Life!  Oh, and our most belated "We Know that Now" yet - get ready to be blown away by Takeaway once again!  ++ Gotta Be Done is ex-journos and Melbourne mums Kate McMahon and Mary Bolling, as we deep-dive on every Bluey episode, with plenty of detours into mama life, childhood memories, and everything else we're bingeing, too! Follow us on Insta at @blueypod @marytbolling @katejmcmahon or on Twitter at @blueypodcast - and use #blueypod to join in.

This week we discuss the greatest game ever invented that you can play with a group of people. As a special treat we’ve invited our friends and adventuring companions Luke Pilgrim and Ellis Treece (Sozo Bear Films) from our Dungeons and Dragons group...to share the epic, the hilarious, the tragic, and the legendary moments from our mini campaign that we completed a few weeks ago. Even if you’ve never played Dungeons and Dragons or have little to no interest in the game - WE KNOW you’re going to love this episode and by the end...might even be thinking about joining a campaign of your own. So, come laugh along with us as we describe how a grumpy old dwarf cleric, a fragile but powerful bladesinger elf, and an extremely strong but hardly intelligent half-orc barbarian became unlikely heroes. Dungeons & Dragons is a fantasy tabletop role-playing game originally designed by Gary Gygax and Dave Arneson. It was first published in 1974 by Tactical Studies Rules, Inc. It has been published by Wizards of the Coast since 1997. The core of D&D is storytelling. You and your friends tell a story together, guiding your heroes through quests for treasure, battles with deadly foes, daring rescues, courtly intrigue, and much more. Thank you for listening and as always BE RAD! CHECK OUT OUR BRAND NEW MERCH HERE CLICK HERE to connect and interact with our hosts on Instagram CLICK HERE to connect with Luke, Ellis, and Sozo Bear Films CLICK HERE to listen to the Friends From Film School Podcast CLICK HERE TO Watch Encounters Episode 2 (starring Woody Brown) CLICK HERE to learn more about Dungeons and Dragons --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thatwouldberad/message

1 John 5:18-21 The post We Know first appeared on Affirmation Presbyterian Church.

WE KNOW. It's a few days late and we're sorry. But it's here now, so please enjoy! Our guest Alex (25 yo bisexual cis-woman)has had no bad dates and has been in a loving long distance relationship since a few month before the pandemic started. HOW?? Find out!

Brighton's Very Own Shawn Dale-Johnson joins Walker, Gatrey and Blaque in the studio for a highly inspiring interview. During their discussion, Shawn and the fellas discuss politics, life, music, and stress relief. Shawn shares a bit about what drew her to politics in the city of Brighton, along with giving a brief review on Drake's latest Scary Hours 2 mixtape. We KNOW that you are going to enjoy this exclusive interview with one of Birmingham's rising stars. We also know that you know someone else would enjoy listening to this. All we ask is that you share this ONE person.

In Peter Galison’s thoroughly entertaining and informative new documentary, Black Hole: The Edge of We Know poses and answers an intriguing question, What can black holes teach us about the boundaries of knowledge? These holes in spacetime are the darkest objects and the brightest—the simplest and the most complex. With unprecedented access, Black Hole: The Edge of All We Know follows two powerhouse collaborations. Stephen Hawking anchors one, striving to show that black holes do not annihilate the past. Another group, working in the world’s highest-altitude observatories, creates an earth-sized telescope to capture the first-ever image of a black hole. Interwoven with other dimensions of exploring black holes, these stories bring us to the pinnacle of humanity’s quest to understand the universe. Director Peter Galison (Secrecy) joins us to talk about the world-wide effort of scientists, mathematicians, engineers, students, teachers and physicists to reach new heights of understanding our universe and the opportunity to showcase the more personal and life-affirming side of the late physicist and deep-thinker Stephen Hawking. 
 For news, updates and screenings go to blackholefilm.com

Ok - kind of a baiting title - but I don't think that I am the only one who questions when things go bad... What could I have done differently, what was God trying to teach me, is the enemy attacking?   But, one thing that I have been learning more and more is... the story is just unfinished... B   Want to know more… Check it out!   OR want the show notes...  Just scroll down!     Listen on Spotify Or iTunes or Youtube Stitcher:  https://www.stitcher.com/podcast/leading-from-the-edge   Want to know more? Follow me on Instagram https://www.instagram.com/leadingfromtheedge/ Join the conversation on my website: http://www.leadinfromtheedge.net   SHOW NOTES This week I want to talk about something we did right. I actually try to avoid that for some reason - always teaching from something that I have done wrong, As if that is a better qualifier When its really just my battle with not wanting to be prideful Ha - so backward we can be! So in this podcast today I want to teach a quick point about how w approach situations Growing up charismatic in my faith, seeing all the name it and claim, prosperity messages, tongue talking the way of listening to the Holy Spirit - I've had to do some unlearning these past 2 years Not that any of those things are wrong - and I know some that hear me say that may disagree with me… But the unlearning that I am talking about is the fact that I had determined so much of my WALK by what I see… While I believe that God wants us to be with instead of without (like I would my own kids) And that God wants us to walk in the spirit and putting the right emphasis on the power of the Holy Spirit - the gift given to us by God himself on the departure of Jesus.. something to be celebrat3ed whether you believe in praying in tongues, prophecy or not… just simple the gift of the Holy Spirit But too often in my charismatic background, I made these things the evidence of God in our lives Not the tools that God gives us to live our lives In other words, when I wasn't walking in prosperity - that meant that I messed up, or that it was an attack of the enemy… and instead of battling my discontentment, I was battling  the wrong battle Instead of walking the situation OUT and trusting the Lord I would trust in my faith and my ability   Dangerous territory What am I saying I think that as believers we have this NEED to know the value of what we are going through RIGHT NOW We have to have an explanation RIGHT NOW and what happens is that we go to our reserves when we are depleted or challenged   We start pulling from what WE KNOW, instead of leaning in and trusting God We NEED to know right now I need to explain this RIGHT NOW I need answers RIGHT NOW   Maybe this is a process/ Maybe this is so multifaceted in what it is doing in me that there is NO WAY for me to know what this is doing RIGHT NOW Why am I suffering? Why did I make that decision? Was it a bad decision or a good one? Why when I listened to God is this HARD? Did miss God when I took that job? Cause this is hard, the house has flooded, the business isn't growing I'm stressed out I'm losing my peace! Is this YOU GOD? WHERE AM I?     And I feel like we take those moments and we turn to ourselves to explain.. At least I do! I look at Ephesians 1:7 a little differently since I have been thinking through this 7 In whom we have redemption through his blood, the forgiveness of sins, according to the riches of his grace;   We focus on forgiveness and grace… but what about redemption through the blood? Jesus went through SOOOO much pain, torture, and being ridiculed and even questioned God…     Matthew 20:18 - Behold, we go up to Jerusalem; and the Son of man shall be betrayed unto the chief priests and unto the scribes, and they shall condemn him to death,       Jesus is letting them know - hey so, here is how it's going to go with me I am about to be delivered to the people and they are going to beat me till my last breath, mock me in front of everyone, stripped naked, then - they are going to give me a chunk of wood to walk and carry it to the place where I am going to be nailed to it and killed in front of the whole world   All because I am doing what I am supposed to do All because this is part of God's plan for me and for you…   Can we think about that? We just pass over that HE went through JUNK on this earth     But I find hope in this that in Luke we hear Jesus talking to God about this situation   Luke 22:42 - saying, “Father, if it is Your will, take this cup away from Me; nevertheless, not My will, but Yours, be done.”   So, is Jesus saying Hey God, is this you? Is he saying, Hey God, can we make this easier?     I think what we are learning in this Eason of our life is this And please hear me - you have heard all of this before - but when do we LIVE IT???   1 - Not everything I think is bad, is bad…   Here is my story of what we got right We have been remodeling the camp for our opening dates. Let me stop and give a plug - if you have never invested in the goals, dreams, and God's plan for your family - you need to really consider coming to our camp.  We are literally walking families through the experience of hearing from God for the reason why they are together as a family.  There is nothing more powerful than having a FULLY GOD CENTERED Family Not that you will achieve perfection - we still argue, have strife moments in our family, but the expectation is in GODs plan and what each of us bring to the family PLEASE _ PLEASE consider coming to ur camp for your family We do this AT cost And if you don't like what you got - we will give you your money back Pray about   Ok - back to the story we have been remodeling up here and decided to find a furniture piece that would go into the cafeteria for books and supplies… well, I found the one and was pretty excited as it was “PERFECT” for what we needed.  So we Hooke dup the trailer, grabbed a few kids, and drove 45 minutes to the house where we oddly purchase   Pulled up, went, and looked at it - hmmm looks a little darker than what I thought And it is a little larger than I thought… But hey let's consider   I called Nili and we both felt like it was worth a shot And I pray3ed about it - felt like it was a yes   We loaded it all up (5 pieces ) and drove back home Sper excited I get it all unloaded and set up and then Nili is looking at it And… she's like, so, this is not going to work Now pause - in the past where we got this wrong was pride Nili would feel pressure because I took the time and money to get something I would feel pressure because I don't like wasting time or money We would both feel pressure because we would get frustrated that either of us either missed what God was saying, or we were making our own decision   In th3 past 0- this was huge potential to walk in bad thoughts and relationships To get offended at each other To be disappointed in me Lots of options Inst3ead, there was this easy place of just trusting God I was like - hey I'll post it for sale online and let's just sell it And Nili was like, it's all good - let's just see what happens   Wow - this was amazing We were handling this like adults and TRUSTING GOD Not sure God how this was good for us, but I know that I can learn Am I to learn that I need to hear you better Am I to learn that we can have bad decisions and we can get along through it? Work the money spent… But rather than feeling the need to ASSIGN what God was doing - I felt this peace and unction to just be in the moment and not try to define God and his plan for this entertainment center.   This leads me to point number 2 Point number 1 is Not everything I think is BADS, is BAD   Number 2 2 - Not everything I see NOW is everything to be seen   Sometimes I think we rush to make judgment So that WE have peace or direction - instead of relying on GOD   Jesus dealt with the NOW as if it was part of his journey Yep - I think we can do that a LOT BETTER! There is peace there - you know? There is joy there - you know? That place of confidently relying on God and not looking at what you see as the end of what God is doing…   So we put the entertainment back on the Facebook marketplace and just trusted God The next day someone comes out to see it and loves it for their remodeled Asked if I could deliver it Sure - I can deliver it - no problem… Again, normally I would not even consider delivering, but I felt like that is what we were supposed to put up this time (I'm a non - delivery guy - I'm like, you want it, come get it) Yep _ I am that guy   So, instead of thinking that there is a loss I just leave it to the Lords's hands We sell it to the person and the next day I load all of it up and we drive the 20 minutes to deliver the furniture   We get there and we unload it They are so thankful, and appreciative (and my super strong 16-year-old daughter is showing up these construction guys)… And we unload it all AND we make 20% on the sale BUT it doesn't stop there   My daughter and son get paid by the lady for working  (an unexpected blessing for them) And then she asked me   Do you need kitchen cabinets we are remodeling and I don't need these particular cabinets?  You can use them for your camp Well - what she didn't know is that we are putting a mini kitchen in one of the large rooms at the top of the mountain.  So we were blessed And when I look back at the entire situation We purchased a $275 entrainment center that we couldn't use That we sold for $370 with Talia and Zion getting $10 each to help Plus about $1500 in kitchen cabinets and stainless sink for a project that we hadn't even asked God for provision for…. Say what? Brings me to point three     3 - I need to look more to Code than what I am seeing I believe that in this situati0on - God was leading us the entire time Does it makes sense to make a bad purchase and it be God> Not in the natural mind But to ask HIM, get the, yes, and then immediately have the disappointment of it is the wrong item, to then selling it for a profit, and then to have my kids get blessed and complimented on their attitude of helping, and then to get blessed in an area that we aren't even ready to do…   Looking to God instead of relying on what I am seeing… That is the win!   But why do I share all of this? Lets recap   There are going to be times in your leading life Putting yourself out there to lead others That you are going to make decisions that look like a failure But the story is still unwritten Could it have been a wrong decision, yes or maybe no But that isn't what the end is about - It is about the journey and how amazingly God works for our good     Not just ou financial good But our health, spiritual growth, relationships, finances, peace, the fruit of the spirit EVERYTHING   And when we stop thinking everything that goes wrong is Bad, or that we have all the information of the situation, or that we should be looking to what it LOOKS like right now as a determiner of our emotions or strength… We are likely, missing God's best   And.. if Jesus needed to go to God… well, you probably need to also!   Because that what leade3rship is about It is about being one step ahead

Today we are rating and reviewing the 3 worst diets disguised as intuitive eating in 2021. Lets dive right in because we have lots to discuss: Coming in third place:   2B Mindset This is a diet (yes a diet) from Beachbody. The creator has her own weight loss story and uses this to sell the program.  A lot of the messaging does sound so appealing – never be hungry and still lose weight, live your life and still lose weight, it sounds so good. Honestly even when I read it I have a moment of hope. But then the truth comes crashing in. Here are some other things that it says:   What to eat first at every meal to lose weight  What to order first at a restaurant to lose weight  “Dozens of my proven weight loss secrets” , if anyone ever promotes their weight loss program or tips as secrets – they lying. Anything that actually worked would be such big news it would not be a secret.  Then it says “results may vary based on starting point, effort and following Beachbody’s exercise and healthy eating plan” – okay soooo a diet. Then it says it again – get my secrets to results that last a lifetime. If its a secret its a lie.  Then as we go into the website you see that she also has packages that include the beachbody shakes – it gets more diety the deeper you dig.   And this is all to say: WE KNOW this sounds appealing for many, this is the problem. Diets disguise themselves as not diets, as something different and this is what leads people down the road an extra 5 years thinking – oh maybe this ones the answer, maybe this one…. It’s really harmful. We want to confirm that this is a diet and pursuing weight loss leads to the same results no matter the name of it.  Runner up is:   Intuitive Fasting   It is advertised as: “A clear but flexible, four week plan combining intuitive eating with intermittent fasting and Ketotarian foods. It’s designed to optimize our wellbeing and set us up to feel our best for all the other weeks to come. This is not a book of dogma. It will not punish you or restrict you. “ You’ll notice these are ALL buzz words and this description doesn’t really say anything. Dr. Will Cole, the author of this book (who is not a medical doctor by the way, he is a quote “leader in functional medicine – his bio on instagram says intuitive fasting + ketotarian + inflammation spectrum (the buzz words that mean nothing.. honestly).  The contradictions here are astounding: Dr. Will Cole says – Not everyone is created equal- The realization that everyone is created differently. There is not a one-size-fits-all approach to getting well. What works for one person can flare other’s triggers. To treat symptoms and ailments, functional medicine uses herbal botanical medicine, lifestyle modifications, supplements and medications when needed to regain health. Yet I have written a 4 week plan that you should all BUY! There is no such thing as intuitive fasting. This is like saying be a vegetarian and eat meat – nope not possible. No matter how hard you sell it.  The word intuitive is used here because they know that intuitive eating is on the rise in popularity and strict diets are on the outs.  What it actually is:  This program is actually just 3 of the more popular ways of eating right now, intermittent fasting, intuitive eating and keto (obviously one of these things is not like the other) – and smashing them together to sell something. This program is nothing new, there is nothing intuitive about it and it’s in fact very harmful. Diets suck. We know that. AND the reason these specific diets are the most harmful is because they are a wolf in sheep’s clothing. People who are embarking on the journey to become an intuitive eater often still want to lose weight – so someone coming along and saying Hey, don’t worry you can be intuitive-ish and still fast and eat keto, don’t worry. You can be intuitive AND lose weight. This is predatory and honestly really scary. The key issue here is knowing how to determine if something is legitimately IE or not – ANYTHING with any food rules (including when you can eat) it is not authentic to this work. I think sometimes we almost WISH that it was real – I can find food freedom AND embark on a quest to manipulate my food intake and my body? It’s safe, it’s what we know, but it just won’t get you to where you want to go. The winner of the worst diet disguising itself as intuitive eating is …   Noom   Why is this the winner? It’s the sneakiest one AND the most successful. Noom is a HUGE company at this point. Founded in 2008 by two engineers (yes, engineers, not psychologists like its advertised) , Saeju Jeong and Artem Petakov, Noom is a personalized health coaching company with its own app. Noom has over 50 million members and has raised over $114 million in investment capitol. And what’s so great about it? Why is it so successful? The reason Noom has done so well is because of it’s marketing, it claims to be a psychology based approach to losing weight for good and don’t forget its not a diet (WINK). One of their slogans is “Don’t go on a diet, go on Noom.” The app claims to help you to learn to eat mindfully and that using psychology you will lose the weight once and for all. There are 2 options you can take when starting Noom – they are, lose weight for good and Get fit for good, note that for the Get fit for good option you still have to choose a weight loss goal soooo not sure how these are different. Luckily you cannot enter a goal weight that when calculated with your height is not considered underweight however for many people the lowest weight they can reach while still being considered in the “healthy weight” range according to BMI can still be a weight that is unhealthy for that person so although these parameters are in place it just isn’t enough to keep people safe. They claim to not be a restrictive diet but once you enter the program you are allotted a certain amount of calories based on how much weight you want to lose and how fast you want to lose it.  They also market themselves as being something you only have to do for 10 minutes a day…. Okay maybe you’re only on the app for 10 minutes a day but when you count up all the meals you make, the meals you track, the workouts you do, the workouts you track and then on top of that dealing with food preoccupation and always thinking about the weight loss, what is the actual time this takes?  If you are a dieter or used to be a dieter you know it’s not that simple. Again the danger in this program is that IT DOES look so good. As you go through the process of signing up and answering questions it has a graphic that shows your goal weight getting closer and closer (it did this no matter how I answered the questions). It makes it seem like, it’s so close, this is so possible for me. Here is some conflicting messaging that shows that this whole “not a diet” thing is just very smart marketing. “We all fall off the wagon sometimes. We’ll help you get back on track” – if this isn’t a diet, how can there be a wagon? They share some great information on why restrictive dieting is bad: Why restrictive diets fail – (the “Yo-Yo” effect)   Columbia University reports that 73% of dieters experience at least one weight cycling episode The Mayo Clinic reports more “Yo-Yo” cycles increases diabetes risk and amounts of belly fat But then THEY are a restrictive diet – with calorie allotments, meal tracking and red, green and yellow foods, saying which foods are good, ok and bad BUT since they ALLOW all the foods it’s not restrictive. But if you put a bad label on a food and limit the calories how are you meant to include these foods into this program? This is restriction- both mental and physical. This information was provided by someone who has done the program: (No we were not going to do this program or pay Noom for this episode, that would be self harm and would also fund a company that we do not believe in). Here are the things that show that this is just another diet: SEE images HERE They also have articles and discussions about mindset which is great (and the thing that they say makes this program about psychology and not restriction) but they really miss the mark on these things.- for instance they say to work on all or nothing thinking, amazing! We say this too but their version looks like this. They say progress can come in all forms not just weight loss. These so called markers of progress are so steeped in diet culture it’s astounding.  THIS IS NOT psychology – this is a twist on diet culture and calling it something else. And that is the thing to be aware of in today’s diet market. It’s not the obvious diets, those are out there and you can find one on every corner of the internet – we don’t take any time to talk about those because for people who are at all aware of this work, they are not as dangerous. What’s dangerous are the diets disguising themselves as IE, as wellness and as something different. These things are powerful though, even me being on this website – I had a couple moments of ugh I remember that fun feeling of starting a new plan and thinking this was the first day of the rest of my life. It’s a high. It’s fun, it’s hopeful, it’s exciting. How do we NOT get sucked back into this crap all the time? So please, do not feel bad if these programs have roped you in before? It’s human nature BUT we can learn from this. We can learn to not walk through the door, we can learn to identify diets quickly and move along. How to identify a diet: 1. Weight loss is a focus. No matter what they say after this, if the point is to lose weight, it’s a diet. Yes, everytime. 2. There are ANY restrictions or classifications of foods. For instance labeling foods red, yellow and green. 3. There are restrictions on why or how you should eat – for instance, fasting windows. Pretty much, if it isn’t IE or someone teaching you how to trust your own body, it’s a diet.  Much love and if you have found this podcast helpful on your journey please rate and review, it helps the movement and helps new people find this work. Thank you so much.    

We have revived an episode we thought was lost to the digital ether, with ZILLA VODNAS! We talk about good anger, bad anger, Rush Limbaugh, Bernie, and why New Yorkers are so damn rude.This episode has AUDIO ISSUES. We KNOW. We HEAR YOU. We SEE YOU. We STAND WITH YOU. ZILLA:https://twitter.com/ZillaVodnashttp://zillavodnas.com/ME:https://twitter.com/bradicalpearsonhttps://www.instagram.com/selfworst/https://www.patreon.com/selfworstMUSIC BY SHEA BARTEL:https://sheas.art/

In the season one finale of, we're unpacking a season full of secrecy in public education - answering the final 'WHY' of Why Don't We Know -- which is why hasn't FERPA been fixed? Host: Sara Ganim. Reporter: Conner Mitchell. Guests: Frank LoMonte, Paige Kowalski.

TVGAYD CLUB WHAT IS UP?!?! Some of you know me as GilmoreGay off Tok Tok, and some of you know we as the founder of TV GAYD on Tok Tok, and some don’t know me at all which is totes cool as well. Long story short. I started a Gilmore Girls Ranting Tik Tok Summer of 2020, the page got really popular and then I decided to make a podcast talking about all the tv shows we are binging during this time of the pandemic, CAUSE NO ONE ELSE WAS DOING THAT! Join me and my sister while we rant about what we are watching this week on tv and get our full UNPLUGGED review. If you are a TV junkie like us, WE KNOW that you will adore this podcast. So like…what are you waiting for? SUBSCRIBE! Follow Benny Higgins Tik Tok : @gilmoregay https://vm.tiktok.com/ZMeL1D9rf Tik Tok : @TVGAYD https://vm.tiktok.com/ZMeL1Aj1A/ Instagram : @thegilmoregay https://www.instagram.com/thegilmoregay Follow Suzanne Hansch Instagram : @mcbanner http://www.instagram.com/mcbanner Special Thanks for our theme song music! "Music: Funny Quirky Comedy by Redafs.com, Licensed under Creative Commons: By Attribution 3.0 License" https://www.redafs.com/2018/08/funny-quirky-comedy.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/benny-higgins6/support

We KNOW consistency is CRUCIAL!  It helps us build confidence, helps give us CLARITY that comes through ACTION, credibility and of course gets us closer to where we want to be in whatever it is that we’re working on— but sometimes it’s REALLY freaking tough!  So today we are talking ALL about it! Can’t wait to hear what you think!  & as mentioned in this episode→  Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!   You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store!  ALSO did you know?!! My podcast community The Collective is OPEN for REGISTRATION if you haven’t snagged your spot yet!  Cuz honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth & getting CONNECTED--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!!  AKA only $17 bucks with all sorts of bonus perks!  Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!!  & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Have you ever felt that tug to do something more? But then you just… don’t do it.  Come on. Be honest. We KNOW you know what we’re talking about.  At first, it’s a small nudge that’s easy to push away. You wonder if it’s just your old friend self-sabotage popping in to distract you from your current path (theeee worst).  It’s safer to just keep chugging along, right?  HA. Wrong. Because here’s the truth: you can’t ignore that nudge forever. When your soul knows it’s time to level up in your life and business, it’s as impatient AF.  So what do you do when it’s go-time, but your brain keeps making excuses to stay put? Well, aren’t you the lucky one… that’s exactly what we’re unpacking in this episode. Read the full show notes: screwtheninetofive.com/451 Resources: https://www.tripplanier.com/ Show Notes Link: screwtheninetofive.com/

Our 110th episode starts off with a rather disrespectful intro on behalf of Gatrey. Once he comes to his senses, the fellas get into a spirited discussion regarding Danileigh's recent song "Yellabone". Walker expresses his displeasure for the song, but then ushers in a compelling series of thoughts regarding colorism. Why are light-skinned black women so often portrayed as the standard of beauty in society as well as the Black community? What about our dark-skinned sisters? But most importantly, why don't Black men have the same standards placed on them? Other topics discussed include Gamestop, Robinhood, investing, portfolio management, Patrick Mahomes, Tom Brady, and the upcoming Super Bowl. Make sure to stick around for Shoutouts where we acknowledge dope things going on in our community, and Player of the Week where we shame those who may have not been positive standards in our community. We KNOW that you can share this podcast with at least one person. Do us a big favor and do that for us. As always, thanks for listening!

This was the most disruptive academic year in modern history, and we have collected very little data to help our students recover from it. This Extra episode tackles the question of Why Don't We Know how many students are actually attending virtual learning and which ones fell behind. Host: Sara Ganim. Reporter: Gabriella Paul. Guest: Paige Kowalski. 

TRUTH BOMB of the week: We KNOW when our relationships (romantic, friendships, etc.) are over, but we ignore the signs. STOP ignoring the signs that your relationship is over. Listen to this episode to hear 10 signs that your SHIP is over. I know how hard it can be to end a relationship, but it's time to focus on you and your happiness! What signs did I miss? DM me on Instagram @kempnitreal and tell me what signs I could add to the list!Kindness StoryFollow @KempnItReal on Social Media:https://www.instagram.com/kempnitreal/https://www.facebook.com/kempnitrealhttps://twitter.com/kempnitreal

3BG is back with season 2 in a whole new Format! Now as VideoPodcast we discuss the tragic year known as 2020! Keeping in our authenticity WE KNOW the audio is well TRASH but we wanted to STILL give yall US even when we aren't perfect! bare with us as we promise to get it together!

Continuous improvement is a process, a mindset, and a set of tools. It's organization-wide and specific to each individual. At its core are the people who do the work. Through sustained, system-wide improvement, teams can deeply understand and solve problems, while thriving through crises. Two experts in continuous improvement, Dr. John Toussaint and Dr. Christina Dixon join us again to discuss the biggest obstacles to sustaining improved results over time, and how to prioritize improvement as the real work to be done. This episode answers questions such as:How are organizations using continuous improvement to eliminate gaps and disparities in student achievement?Why is an improvement culture so beneficial during a crisis?Should organizations start an improvement journey now?To hear the first part of Janet's interview with John and Christina, listen to episode #142: The 5 Behavioral Traits for Sustaining Improvement.Recommended Resources: Busting Through Barriers, Where is the Noise?, Short Cycle Scorecard Tool & How do We Know if a Change is an Improvement?Recommended Podcasts: Becoming an Improvement Organization, Questions for Continuous Improvement, Continuous Improvement: Where do you Start? & Building an Army of Improvers

We Know! We Know ! We got to stop talking about sex.. but it won't be today. join us On this episode as we talk about sex. one of our special guest is a familiar voice. from the trans activist episode we have our girl Kiala Nicole Santi back and new voice Anthony. this episode comes with a little spice with an extra side of ASS. Get ready for it! you don't want to miss this one.Support the show (https://www.patreon.com/Getreadyforit)

Get expert answers to your questions about money. Email us at: askpete@petetheplanner.com This week on the Pete the Planner Show, 2020 wraps up and Pete and Damian introduce 2021 with bold predictions about what could happen this year? If that’s even possible…... Read More The post Ep. 393: Bold Predictions for 2021…Yeah, We Know. appeared first on Pete the Planner®.

Closing out our recent chat with Jim & Hari from the "What Do We Know" podcast we have Part 2 of the show digging all into wallets, keys, how to buy Bitcoin, the future potential, & why we are still so early! Check out the What do We Know podcast with Jim & Hari and their other crazy topics they dig into by visiting the link below: guyswann.com/wdwk Check them out on Instagram at @podcastwdwk A Huge Thank You to the Bitcoin Audible Sponsors: BitBox - Minimal, user friendly, secure, Swiss made, open source, hardware wallet (guyswann.com/BitBox) LVL.co - The first Free, no-fee exchange & Bitcoin banking services! (guyswann.com/lvl) --- Send in a voice message: https://anchor.fm/thecryptoconomy/message

Today we have a crazy fun show after getting to hang with Jim & Hari (and James)from the What Do We Know podcast! A couple of guys who just wanted to know WTF a Bitcoin was, and we get into all of it in a 2 hour marathon. This is part 1, with part 2 on the way. Check out the What do We Know podcast with Jim & Hari and their other crazy topics they dig into by visiting the link below: guyswann.com/wdwk Check them out on Instagram at @podcastwdwk A huge Thank You to the Bitcoin Audible Sponsors: Hexa Wallet - Mobile wallet, seedless, batching, custom fees, multiple accounts & more (guyswann.com/Hexa) BitBox - Minimal, user friendly, secure, Swiss made, open source, hardware wallet (guyswann.com/BitBox) LVL.co - The first Free, no-fee exchange & Bitcoin banking services! --- Send in a voice message: https://anchor.fm/thecryptoconomy/message

We're back again, and way sooner than expected. "Why?", you may be asking? Well, I have answers! Image released a surprise Robert Kirkman & Ryan Ottley comic from the middle of a series... that hasn't previously existed??!!?! WE KNOW! Listen on, to see what we're speculating. 

We KNOW you were expecting another incredible episode of Thrive LOUD hosted by Lou Diamond.   But we, the incredibly, awesome and powerful interns here at Thrive LOUD - Nia, Sophie, Gillian and Gabi have other plans.   Unbeknownst to Lou, we broke into the studio and hijacked this episode from Lou.   In this episode  — You’ll get a chance to hear from the people that REALLY make this podcast THRIVE!   Listen in and learn all about us, what WE are all about…. and a truly engaging conversation about social media and it’s effect on the world we live in.   PLUS you’ll get to hear us make fun of Lou….and that alone is worth listening to this episode! ;-)   So sit back, relax and enjoy as THE THRIVE LOUD INTERNS TAKEOVER….  

Whatchu Got To Say LIVE 13 December, 1pm EST! Episode 36: Kevin Samuels, High Value Men and High Value Women Expectations/Standards. We KNOW you saw it! So, let’s chat about it! Join Dizzy The Host, Kela Mahogany, Cool Candice, K'bana Blaq and Tyrone Greggory EVERY SUNDAY @1pm EST for in depth discussions and guaranteed laughs!LIKE/FOLLOW/SUBSCRIBE on YouTube, Facebook, Instagram,iHeart Radio, Spotify, Apple Podcasts, Stitcher, Google Podcasts, Pandora and MORE!No time to watch live? Listen on your favorite podcast network.

Teacher FItness. We KNOW it's important. But as the days get shorter and our stress gets higher, it's JUST. SO. HARD. Welcome to Roundtables: livestreamed conversations meant to warm your heart, spark your thinking, and ignite your professional practice. QUESTIONS THAT GUIDED OUR DISCUSSION Q1. Who are you and what is your current context in education? Q2. Give us a quick snapshot of your journey with health and wellness. How has fitness positively impacted your personal and professional life? Q3. As we head into the heart of winter still in the grips of a pandemic, why should fitness be a priority? Is it even possible right now? Q4. Speak to that educator who feels exhausted, burning out, and discouraged. What are some simple strategies for that educator to start to improve their fitness and wellness? Q5. Who are the voices and resources that inspire you in the fitness space? Q6. How can we connect with you? FOLLOW THESE FIT LEADERS on TWITTER Tara Martin @TaraMartinEDU (https://twitter.com/TaraMartinEDU) Mark Ryan @RunEducator (https://twitter.com/RunEducator) Allison Carmichael @Second2Arrow (https://twitter.com/second2arrow) Pav Wander @PavWander (https://twitter.com/PavWander) Lisa Toebben @Teach_n_Boots (https://twitter.com/teach_n_boots) Chey Cheney @MrCCheney (https://twitter.com/mrccheney) Nick Mann @TeacherFit_ (https://twitter.com/TeacherFit_) CONNECT WITH ME On Twitter @TeachersOnFire (https://twitter.com/TeachersOnFire) On Instagram @TeachersOnFire (https://www.instagram.com/teachersonfire/) On Facebook @TeachersOnFire (https://www.facebook.com/TeachersOnFire/) On YouTube @Teachers On Fire (https://www.youtube.com/c/teachersonfire) On LinkedIn https://www.linkedin.com/in/timwcavey/ Visit the home of Teachers on Fire at https://teachersonfire.net/. SONG TRACK CREDITS Roots of Legend by Density & Time True Messiah by DJ Freedem *All songs retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/. --- Support this podcast: https://anchor.fm/teachersonfire/support

Alufi and Sylas talk about the current state of Cyre, New Cyre, and the mournlands with Guest Thresher Cain. Four years have passed since the mourning, but still it doesn't feel like any time has passed at all. Come with us as we delve into the current politics of Cyre, and what has become of the proud nation. Check out our Guest Lucas Zellers who played Thresher Cain. He's a SUPER amazing guy and we love his work. He has written things on DM'sGuild, He has a website about the creative process, and a super amazing podcast about what makes a monster a monster, called... Making a Monster.Website -- https://scintilla.studio/ Making a Monster -- https://scintilla.studio/monster/ Twitter -- https://twitter.com/SparkOtter Kofi -- https://ko-fi.com/sparkotterAlso Check out our Guest Musician, We Know him as "Tables VonTank" from the Eberron Discord server. He performed Cyre Once Again and allowed us to use it. Tables is in a super cool band too!Check out that music! -- https://open.spotify.com/album/7uyIIw2qBNF8TUkT4KAkvn?si=TVA-6VT6QK2UVH4chTK81Q Get more content from our Website -- https://www.sivisechoerstation.com/Become a Patron! -- https://www.patreon.com/sivisechoerstation This is an unofficial Dungeons and Dragons podcast based on the Eberron Campaign setting. Check us out:Spotify -- https://open.spotify.com/show/591UUMewhViu1eahz0OGM4?si=gl5e2ODSSd6xSEfDGygMtAApple Podcasts -- https://podcasts.apple.com/us/podcast/eberron-a-chronicle-of-echoes/id1517517905Twitter -- https://twitter.com/SivisEchoersLogo artist -- https://www.instagram.com/fumonero.art/?hl=en Intro/outro composer -- https://www.instagram.com/brandonmaahs/?hl=en Interim composer -- https://www.instagram.com/thebardicinspiration/ 

We can ALL see her enter this house of horrors. We KNOW what is waiting for her. All you can think is how you want to scream DON'T GO INSIDE!!!!

We KNOW you're craving more election conversations, right?? No? Ok, we kept it to a minimum. And we're going in a different direction: rest! Are you resting well? Are we missing something? Let's dive into it. Have you checked out our website? You can check it out to see our latest posts. What are your thoughts on this week’s episode? Let us know over on Instagram @agoodideapod, or you can shoot us an email at hello@goodideagirls.com. Our music is: Werq Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Why Don't We Know how Title IX cases are handled at many universities? The answer is combination of two things: a real concern for privacy and the comfort of secrecy. Host: Sara Ganim. Reporter: Marianna Faiello. Guests: Liz Abdnour, Brett Sokolow. 

Halloween has always been our favorite since we were little kids back in the ‘80s and ‘90s running around our neighborhood’s trick or treating. In this week’s episode, our hosts WOODY BROWN & TYLER BENCE talk about all the reasons why Halloween captivated them back then and even now. With hilarious tales of costume choices from childhood, their introduction into horror, and everything in between - WE KNOW you’re going to LOVE this episode! So open up a bag of candy, get in this Delorean and get ready to remember the best time in history for Halloween! THANK YOU FOR LISTENING CLICK HERE to connect and interact with our hosts on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thatwouldberad/message

Now now now... We KNOW flats are better than drums..right? The Too Real Too Reckless hosts debate it out in an unpopular opinion stand off. Is flirting cheating?! Is KFC better than Popeyes?! Is "sexy dancing" on the first date acceptable? You already know your two hosts have HELLA thoughts!

It takes some energy and planning. But it's not impossible to stop the yo-yo sobriety. In this episode I'll tell you 11 reasons people continue to relapse, and some of them you've probably never heard before. A lot of people love the drinking culture, and some have done it so long they don't know any other way. The more they think about not drinking, the more overwhelming it starts to feel. What will you do, what will people think, how will people treat you... But it's all fake. Those are the stories they tell themselves to avoid taking action and being uncomfortable. I did it, too. Our culture has twisted the meaning of fun and what it looks like to have fun. Society screams you have to drink to have fun, you have to drink to relax, you have to drink to cope, you have to drink to connect with people. This is a short road to wasted time and more years of regret. The reality is, we know when our relationship with alcohol is toxic. WE KNOW. I knew for a long time that I needed to give up alcohol once and for all, but I didn't have the strength or the courage to commit to that decision. I also didn't have all the resources the sober world has to offer today. When you feel overwhelmed and scared it's easy to get stuck and freeze. Too scared to make any move at all. But remember, millions of people quit drinking every day. So can you. Join the FB group for support and accountability: https://www.facebook.com/groups/addictionunlimited/

This Episode's Guests: Journalist: Sara Ganim Comedian Ian Fidance Sara Ganim is the current Hearst Journalism Fellow at the University of Florida's Brechner Center, where she hosts the podcast Why Don't We Know. Ganim started her career as a newspaper reporter and won a Pulitzer Prize at age 24 for breaking and covering the investigation into former Penn State assistant football coach Jerry Sandusky’s sexual abuse of young boys. Ganim then spent seven years at CNN, covering a wide range of issues impacting Americans, including ethics and misconduct on Capital Hill, federal agencies, the new rise of the Antifa in response to Trump, and drinking water issues in America. In 2020, she made her first independent film, No Defense, which garnered film festival recognition, and she has consulted or reported for several other films, including the Emmy-nominated films, Deadly Haze and Paterno Live from America podcast " with Noam Dworman and Hatem Gabr. Contact - Please email us at: LiveFromAmerica@ComedyCellar.com More Info: Www.livefromamericapodcast.com

"Mature" - This week Brittney and Kyle realize CORE really is "growing them up" in the things of Jesus and the Holy Spirit. Brittney gets real about about her desire and internal battle for the gift of prophecy; and she shares a revelation she had about pleasing AND satisfying God. Kyle identifies the growth he's had in his relationship with Jesus and focuses on being okay with growth taking time - thank you Jesus for knowing our capacity! Back to the basics and keeping it simple - "We KNOW that we are God's children..." (1 John 5:19) *** EPISODE RESOURCES*** • 1 Cor 14:1-5 • Psalm 139:17-18 • Galatians 3:29 • Galatians 4:5-7 • 1 John 5:19-20

2020 has been INSANE! Honestly, as a Bible believing Christian it just makes me SO much more excited for Christ's return! But at the same time, there are some devastating things happening in this world and it can be hard to hang on to hope and easily get discouraged. Ephesians lets us know that we are NOT in a battle of flesh and blood right now! This is a SPIRITUAL battle!!! Have you been feeling attacked lately? I know I have in certain areas of my life, but let me assure you it is not a worldly attack. HANG IN THERE GIRL! In this episode, I'm gonna touch base a little bit with the End of Times. While, I'm not qualified or know every single detail of these events, I'm going to share with you what I DO know. As Christians it's SO important that we know these things so that we can be PREPARED for what is to come. And trust me girl, the end is near. I don't know WHEN the end is gonna be here or when Jesus is going to come take up His church, but I DO know that things are unfolding exactly how the bible said they were going to! Not only that, but I'm going to give you THE most important tools you need in order to ARMOR up with the ARMOR OF GOD and go into battle. Battle and warfare sound SUPER scary. Don't worry, when you're on the RIGHT side of the battle, you have absolutely NOTHING to worry about. We KNOW how this war ends.... GOD BEING TRIUMPHANT. I hope that this episode brings you some hope and encouragement. xoxo Resources: CONNECT WITH ME! Have a story to share? Have questions? Have a topic you'd like to hear about? EMAIL ME at HEYGIRLwps@gmail.com ORRRR Connect with me via social media! You can follow me on instagram and send me a DM! https://www.instagram.com/savannahcalixto/ MORE resources: Want more info on the book of Revelation? Check out my favorite Pastor's youtube channel! Pastor Jack Hibbs has a TON of sermons on the book of Revelation, as well as info on what's happening in the world around, end times, the Rapture of the Church and so much more! Check it out here, I HIGHLY recommend taking a listen! https://www.youtube.com/channel/UCzvq_2THJhueXOP8JdAO2-A I also LOVE this breakdown that Chuck Missler does on Revelation. https://www.youtube.com/watch?v=Ewny6LF_zXs&list=PLTUQ-6Lg74XzfgJlSrwqlPRAXQPeCua4K Looking for a GOOD Bible based teaching church? (This is SO important on your walk with God!) Check out the church I consider home! While our family doesn't have a home church where we live, this is the church we LOVE and consider ourselves apart of. Pastor Jack Hibbs is a wonderful pastor and man of God. I cant recommend his teaching enough! So real and to the point! You can check out the sermons here: https://www.calvarycch.org/ THE FULL ARMOR OF GOD: https://www.compellingtruth.org/full-armor-God.html#:~:text=The%20armor%20of%20God%20is%20described%20in%20Ephesians,truth%20is%20the%20first%20item%20in%20our%20arsenal. Great commentary on Ephesians 6 that I referred to a few times: https://enduringword.com/bible-commentary/ephesians-6/ Are you ready to head into battle??

Today we'll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest New York Times best-seller,, an empowering book that's worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that's just what we'll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we'll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn't Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What's an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you're under stress How thoughts influence matter What's most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When's the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com For More Info Visit: www.InspireNationShow.com

This episode is NOT about ways to sell to your list. We’ve all heard the stats about how every $1 spent on email marketing, about $44 is made in return. We KNOW that email marketing is the way to sell and see big profits, and I have tons of content that covers how to do that well. But one of the keys to success in selling to your email list actually has nothing to do with selling or introducing your offer. It’s those in-between seasons, when you’re not in a launch or pushing a new offer, that you form strong bonds and lasting relationships with your list by serving them. And yet, so many people forget about their list until they have something to communicate about a new product or offer and there’s some sort of urgency in making a sale. Let’s get into the 4 main different formats for serving your email list and being a valued resource in their inbox, not just another salesperson. C’mon and jump in with me! GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: https://jennakutcherblog.com/serveemail/