JDs Big Fat Running Journey

Well folks I've decided to hang up (mostly) my podcaster's hat. I explain the reasons why in this episode. Before you go and listen though I want to thank each of you for taking the time to listen to this and any previous episodes. It was appreciated! Peace. --- Send in a voice message: https://anchor.fm/james-daly6/message

Howdy folks! Well this is not the episode I planned on for number 7 but sometimes you do what you want and other times you do what you can. This was a definitely a "do what you can" episode. And as I say a few times during the episode, it's my podcast! There are no rules. I recreate a former podcast of mine called The Seeker in which I would go for a run and just talk extemporaneously. That's off the top of my head for those of you listening in Solvay. I think it turned out rather well. Then again I'm a bit biased. Give a listen and tell me what you think! Enjoy! --- Send in a voice message: https://anchor.fm/james-daly6/message

JD's Big Fat Running Journey will be going on holiday for the month of August. See you in September! --- Send in a voice message: https://anchor.fm/james-daly6/message

Howdy folks! In today's episode we talk to Kevin Gwin of The Extra Mile Podcast about heat injury and why it's important to pay attention to the conditions and your body when running in the heat. --- Send in a voice message: https://anchor.fm/james-daly6/message

For this episode I chose a classic David Bowie song for the title. Again if you hadn't noticed....all the episode titles are either song lyrics or titles. Considering this episode contains the first two race reports, We Can Be Heroes seemed like an appropriate title. Even more so since one of the lyrics is "I wish you could swim. like dolphins could swim" and one of these races was very much in the rain. We have another edition of Mailbag for this episode as well so we have a really big shoe! I'm certain Ed Sullivan never really said that but it sounds good! Enjoy! --- Send in a voice message: https://anchor.fm/james-daly6/message

Well we've got a great episode for you today! As always we have your host JD but in addition we also have our very first mailbag submission and a fun little segment at the end of the show called "Look what we just dung". But the big news is we have our first interview! Todays interview is with Amiee and Dana of The Run, Eat, Drink Podcast! Definitely a show you are not going to want to miss and it pairs well with any type of food or beverage! Enjoy! --- Send in a voice message: https://anchor.fm/james-daly6/message

Hello folks! In this episode we talk about the Myrtle Beach Marathon weekend, how to make a race goal (or any goal for that matter), Vitamin D and it's importance and finally the book "The Complete Book of Running" by Jim Fixx. It's an hour and a half of fun so come and get your love! --- Send in a voice message: https://anchor.fm/james-daly6/message

Hello and welcome to JD's Big Fat Running Journey! In this episode I give you an update on my training, we have a new segment called "Winter you like it or not" about winter running, I'll give you an update on this podcast after our inaugural episode and finally a gear update on photochromatic sunglasses and why they should be in your "go bag". Enjoy the show! Show notes can be found at https://jdsbigrun@blogspot.com Have a question or comment for the show? Send me an email at jdsbigrun@gmail.com Thanks for listening and I hope to see you for the next episode! --- Send in a voice message: https://anchor.fm/james-daly6/message

Hello and welcome to JD's Big Fat Running Journey! In this episode I discuss the purpose of this podcast, the Myrtle Beach Marathon, Hansons Marathon Method, Xero Shoes and a Stupid Running Trick! Show notes can be found at https://jdsbigrun@blogspot.com Have a question or comment for the show? Send me an email at jdsbigrun@gmail.com Thanks for listening and I hope to see you for the next episode! --- Send in a voice message: https://anchor.fm/james-daly6/message