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Latest episodes from KXnO The Morning Rush

The 1st Quarter with Heather and Alec 1-29-26 Hr 3

Play Episode Listen Later Jan 29, 2026 40:23


Heather Burnside and Alec Busse! Winter Olympics vs Summer Olympics! Tyler's Fun Fact!

quarter winter olympics fun facts summer olympics heather burnside
The 1st Quarter with Heather and Alec 1-29-26 Hr 2

Play Episode Listen Later Jan 29, 2026 41:03


Heather Burnside and Alec Busse! Heather's Headlines! Targeting in college football!

quarter targeting heather burnside
The 1st Quarter with Heather and Alec 1-29-26 Hr 1

Play Episode Listen Later Jan 29, 2026 40:12


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-28-16 Hr 3

Play Episode Listen Later Jan 28, 2026 37:29


Heather Burnside and Alec Busse! Ask 5-0 Anything with Paul Parizek! Tyler's Fun Fact!

quarter fun facts heather burnside
The 1st Quarter with Heather and Alec 1-28-26 Hr 2

Play Episode Listen Later Jan 28, 2026 41:06


Heather Burnside and Alec Busse! Heather's Headlines! Ethan Petrik from Quad City Times!

quarter quad city times heather burnside
The 1st Quarter with Heather and Alec 1-28-26 Hr 1

Play Episode Listen Later Jan 28, 2026 35:55


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-27-26 Hr 3

Play Episode Listen Later Jan 27, 2026 39:41


Heather Burnside and Alec Busse! Jeff Goodman from Field of 68! Tyler's Fun Fact!

field quarter fun facts jeff goodman heather burnside
The 1st Quarter with Heather and Alec 1-27-26 Hr 2

Play Episode Listen Later Jan 27, 2026 43:14


Heather Burnside and Alec Busse! Heather's Headlines! NFL Stadium trends!

quarter nfl stadiums heather burnside
The 1st Quarter with Heather and Alec 1-27-26 Hr 1

Play Episode Listen Later Jan 27, 2026 39:05


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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Eugene Rapay on Iowa State's week ahead

Play Episode Listen Later Jan 23, 2026 41:50


Eugene Rapay on Iowa State's week ahead

iowa state week ahead
The 1st Quarter with Heather and Alec 1-23-26 Hr 3

Play Episode Listen Later Jan 23, 2026 41:33


Heather Burnside and Alec Busse! College basketball new and notes! Tyler's Fun Fact!

college quarter fun facts heather burnside
The 1st Quarter with Heather and Alec 1-23-26 Hr 2

Play Episode Listen Later Jan 23, 2026 40:16


Heather Burnside and Alec Busse! Heather's Headlines! Sean Bock from 247 Iowa on Hawkeyes!

iowa quarter hawkeyes heather burnside
The 1st Quarter with Heather and Alec 1-23-26 Hr 1

Play Episode Listen Later Jan 23, 2026 40:30


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-22-26 Hr 3

Play Episode Listen Later Jan 22, 2026 40:58


Heather Burnside and Alec Busse! Shehan Jeyarajah from CBS on the state of college football! ISU coach Jimmy Rodgers!

cbs quarter isu shehan jeyarajah jimmy rodgers heather burnside
The 1st Quarter with Heather and Alec 1-22-26 Hr 2

Play Episode Listen Later Jan 22, 2026 42:22


Heather Burnside and Alec Busse! Heather's Headlines! Ranking the best sports stories in America!

america ranking quarter heather burnside
The 1st Quarter with Heather and Alec 1-22-26 Hr 1

Play Episode Listen Later Jan 22, 2026 41:22


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-21-26 Hr 3

Play Episode Listen Later Jan 21, 2026 38:42


Heather Burnside and Alec Busse! Ask 5-0 Anything with Paul Parizek! Tyler's Fun Fact!

quarter fun facts heather burnside
The 1st Quarter with Heather and Alec 1-21-26 Hr 2

Play Episode Listen Later Jan 21, 2026 38:09


Heather Burnside and Alec Busse! Heather's Headlines! Ethan Petrik from Quad City Times on Hawkeyes!

quarter hawkeyes quad city times heather burnside
The 1st Quarter with Heather and Alec 1-21-26 Hr 1

Play Episode Listen Later Jan 21, 2026 41:28


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-20-26 Hr 3

Play Episode Listen Later Jan 20, 2026 37:03


Heather Burnside and Alec Busse! National Champion Hoosiers! Iowa State basketball skid! Tyler's Fun Fact!

quarter fun facts iowa state heather burnside
The 1st Quarter with Heather and Alec 1-20-26 Hr 2

Play Episode Listen Later Jan 20, 2026 41:08


Heather Burnside and Alec Busse! Heather's Headlines! National Champs Indiana Hoosiers!

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The 1st Quarter with Heather and Alec 1-20-26 Hr 1

Play Episode Listen Later Jan 20, 2026 38:57


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-16-26 Hr 3

Play Episode Listen Later Jan 16, 2026 41:57


Alec Busse and Shannon Ehrhardt! Rams/Bears playoffs! Cubs Convention!

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The 1st Quarter with Heather and Alec 1-16-26 Hr 2

Play Episode Listen Later Jan 16, 2026 42:27


Alec Busse and Shannon Ehrhardt! Headlines! Sean Bock form 247 Sports on Hawkeye basketball! Heather Burnside from Chicago about Cubs convention!

chicago sports quarter chicago cubs hawkeyes heather burnside
The 1st Quarter with Heather and Alec 1-16-26 Hr 1

Play Episode Listen Later Jan 16, 2026 43:40


Heather Burnside and Shannon Ehrhardt! US Cellular/T-Mobile Call of the Day! Sports Six Pack

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The 1st Quarter with Heather and Alec 1-15-26 Hr 3

Play Episode Listen Later Jan 15, 2026 42:33


Heather Burnside and Alec Busse! College Football Championship! Brad Sewell from Ziegler Cat!

quarter college football championship heather burnside
The 1st Quarter with Heather and Alec 1-15-26 Hr 2

Play Episode Listen Later Jan 15, 2026 42:03


Heather Burnside and Alec Busse! Heather's Headlines! NFL coaching carousel!

nfl quarter heather burnside
The 1st Quarter with Heather and Alec 1-15-26 Hr 1

Play Episode Listen Later Jan 15, 2026 39:39


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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FIRST QUARTER HOUR 3 1-14-26

Play Episode Listen Later Jan 14, 2026 41:01


Ask 5-0 with DMPD Sgt Paul Parizek brought to you by AE Dairy

first quarter
FIRST QUARTER HOUR 2 1-14-26

Play Episode Listen Later Jan 14, 2026 38:19


Headlines, Ethan Petrik joins Heather and Alec to talk Hawkeyes

hawkeyes first quarter
The 1st Quarter with Heather and Alec 1-14-26 Hr 1

Play Episode Listen Later Jan 14, 2026 40:46


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

quarter heather burnside
The 1st Quarter with Heather and Alec 1-13-26 Hr 3

Play Episode Listen Later Jan 13, 2026 39:05


Heather Burnside and Alec Busse! Mike LaTulip from Field of 68! Michael Swain from Kansas 247 Sports!

sports field kansas quarter michael swain heather burnside
The 1st Quarter with Heather and Alec 1-13-26 Hr 2

Play Episode Listen Later Jan 13, 2026 41:45


Heather Burnside and Alec Busse! Heather's Headlines! Iowa State transfer portal updates!

quarter iowa state heather burnside
The 1st Quarter with Heather and Alec 1-13-26 Hr 1

Play Episode Listen Later Jan 13, 2026 42:07


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-12-26 Hr 3

Play Episode Listen Later Jan 12, 2026 38:57


Heather Burnside and Tyler Allen! Tommy Birch on Iowa State and Cubs! Shane Riordan on Chicago Bears! Tyler's Fun Fact!

quarter chicago cubs chicago bears fun facts iowa state tyler allen tommy birch heather burnside
The 1st Quarter with Heather and Alec 1-12-26 Hr 2

Play Episode Listen Later Jan 12, 2026 37:59


Heather Burnside and Alec Busse! Heather's Headlines! Eliot Clough from 27 Sports on Hawks!

sports quarter hawks eliot clough heather burnside
The 1st Quarter with Heather and Alec 1-12-26 Hr 1

Play Episode Listen Later Jan 12, 2026 43:26


Heather Burnside and Alec Busse! US Cellular/T-Mobile Call of the Day! Sports Six Pack!

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The 1st Quarter with Heather and Alec 1-9-26 Hr 3

Play Episode Listen Later Jan 9, 2026 40:26


Heather Burnside and Tyler Allen! Seneca Wallace on ISU roster turnover and college football! Bill Blank! Tyler's Fun Fact!

quarter fun facts isu tyler allen seneca wallace heather burnside bill blank
The 1st Quarter with Heather and Alec 1-9-26 Hr 2

Play Episode Listen Later Jan 9, 2026 39:04


Heather Burnside and Alec Busse! Heather's Headlines! Eliot Clough from 247 Sports on Hawkeyes!

sports quarter hawkeyes eliot clough heather burnside
The 1st Quarter with Heather and Alec 1-9-26 Hr 1

Play Episode Listen Later Jan 9, 2026 41:57


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

quarter heather burnside
The 1st Quarter with Heather and Alec 1-7-26 Hr 3

Play Episode Listen Later Jan 7, 2026 42:19


Heather Burnside and Alec Busse! Ask 5-0 Anything! Tyler's Fun Fact!

quarter fun facts heather burnside
The 1st Quarter with Heather and Alec 1-7-26 Hr 2

Play Episode Listen Later Jan 7, 2026 41:26


Heather Burnside and Alec Busse! Heather's Headlines! Ethan Petrik from Quad City Times on Hawks basketball!

quarter hawks quad city times heather burnside
The 1st Quarter with Heather and Alec 1-7-26 Hr 1

Play Episode Listen Later Jan 7, 2026 39:44


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

quarter heather burnside
The 1st Quarter with Heather and Alec 1-6-26 Hr 3

Play Episode Listen Later Jan 6, 2026 42:02


Heather Burnside and Alec Busse! Alex Cohen from Marquee Network on Cubs! Tyler's Fun Fact!

quarter chicago cubs fun facts alex cohen marquee network heather burnside
The 1st Quarter with Heather and Alec 1-6-26 Hr 2

Play Episode Listen Later Jan 6, 2026 41:21


Heather Burnside and Alec Busse! Heather's Headlines! Jaylen Raynor interview!

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The 1st Quarter with Heather and Alec 1-6-26 Hr 1

Play Episode Listen Later Jan 6, 2026 41:51


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

quarter heather burnside
The 1st Quarter with Heather and Alec 1-5-26 Hr 3

Play Episode Listen Later Jan 5, 2026 39:45


Heather Burnside and Alec Busse! Transfer Portal debate! NFL Playoffs! Tyler's Fun Fact!

nfl playoffs quarter fun facts transfer portal heather burnside
The 1st Quarter with Heather and Alec 1-5-26 Hr 2

Play Episode Listen Later Jan 5, 2026 42:51


Heather Burnside and Alec Busse! Heather's Headlines! Sean Bock from 247 Sports on Iowa Transfer Portal news!

sports quarter heather burnside
The 1st Quarter with Heather and Alec 1-5-26 Hr 1

Play Episode Listen Later Jan 5, 2026 41:36


Heather Burnside and Alec Busse! T-Mobile/US Cellular Call of the Day! Sports Six Pack!

quarter heather burnside
The qst Quarter with Heather and Alec 1-2-26 Hr 3

Play Episode Listen Later Jan 2, 2026 42:38


Heather Burnside and Alec Busse! Reviewing the College Football Playoff from New Year's! Joe and Micah from Kitchen Refresh! Tyler's Fun Fact!

new year reviewing quarter college football playoffs fun facts heather burnside
The 1st Quarter with Heather and Alec 1-2-26 Hr 2

Play Episode Listen Later Jan 2, 2026 37:03


Heather Burnside and Alec Busse! Heather's Headlines! Sean Bock from 247 Sports!

sports quarter heather burnside

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