Level Up

"The Wellness Check" The doctor is in, listen to Dr. Christopher Asandra as he discusses preventative, holistic, and medical treatments to make you feel better from the inside out. In this episode, we get specific about the taboo topics that most likely apply to you! All about health from physical to mental; and how you can improve in every aspect of the mind, body, and soul.

Listen for tips from @EvolveUnited's Jonathan Roberts for at home fitness, physical therapy, and start-up tips. With an intro from co-hosts Candace and Nikola as they share their specific secrets to staying healthy at home.

Sh*t has hit the fan! We’re back in full lockdown. What to do when the world feels like it’s going backwards — how to get out of the rut and sustain motivation. Tips for feeling energized and productive. With special guest photographer extraordinaire @cozyclicks as she discusses capturing important moments and milestones in quarantine.

Dr. Darian Parker gets specific with fitness and diet tips, aging, and more! Listen to get all the secrets and laugh with us in this episode of Level Up!

In this week's episode, we are celebrating pride! Listen to our candid conservation as we explore the current climate in the LGBTQ+ community, West Hollywood as a community, and the most recent march "All Black Lives Matter."

All the answers you've wanted to know and the questions you haven't asked: career edition. Nikola and Candace answer all the uncomfortable business-related questions from "Is it okay to date a co-worker?" to "what should you wear to the office?" Take it from the PR practitioners themselves as they guide you through the dos and don'ts of climbing the industry ladder.

The Nectar of the Goddess Co-owner Kat Bagley joins The Level Up Show to share tips on how to survive quarantine. Not only does she gives specific remedies on how to handle anxiety and pain management, but also how to treat your relatable issues and optimize your life!

Featured in Vogue, Vanity Fair, Marie Claire, E!, and Bravo — a true 90210 Doctor delivering “born with it” results. She’s a double board-certified, master injector specializing in non-surgical medical aesthetics and whole body rejuvenation. Today, she’s here to spill all of her beauty and business secrets, and introduce her new skincare line. Dr. Sarah Yovino discusses new trends in cosmetic care and what patients should ask and look for when seeking treatments. Offering virtual consultations, Dr. Sarah will help you with any beauty needs. IG @dr.sarah.yovino www.idealfaceandbody.com www.yovinomdskincare.com

Claudia is an internationally recognized pole dancer who started her career in 2009 at a small studio in Texas. She quickly fell in love with the dance form when she started teaching 3 months after her first class and began competing almost immediately. Her commitment to pole dancing guided her to Los Angeles, where she competed Nationally, won first place, and landed the job offer of her dreams working for the most renowned Pole Studio in America right in Hollywood. She’s been the head instructor there ever since. When she’s not in Los Angeles, she’s traveling the world teaching her craft that she’s spent the last decade perfecting. She has currently taught workshops and performed in over 15 countries and one of her biggest recent accomplishments was training Constance Wu for the film “Hustlers”. She’s known for her captivating performances, eclectic choreography and unique teaching style. We hope you enjoy our chat with Claudia.

Former child star and singer Ginger Orsi joins us for this week's X-rated episode. Listen as she spills the tea on fame, fortune, and Nikola's former comedy career. Disclaimer: This episode was not sponsored by edibles.

Following LA's strict "Stay At Home" plan, Nikola and Candace "virtually" connect to bring you this week's episode of The Level Up Show. Listen as they share what they've been doing to pass the time, the new quarantine trends they love, and future plans to make the most of their time.

In this week's episode, Nikola and Candace share their quarantine strategy, along with their thoughts on the Coronavirus. Listen for laughs and realness from the two co-hosts.

Welcome to the third episode of The Level Up Show! In this episode Nikola and Candace share their favorite workout classes, restaurants, and places to go out around Los Angeles. Be sure to listen for a special Level Up insider guide from the co-hosts themselves. Also, please subscribe, rate, and review!

Beautiful on the inside and out, in this week's episode, we interview the talented and inspiring @iamelizabethsmith.

Episode 1

Welcome to Level Up