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Level Up 136 Jugadores y conflictos Hoy nos acompaña Key para hablarnos de los conflictos que pueden surgir en las partidas de rol. No todos los que jugamos tenemos los mismos gustos, percepciones ni demás cosas que pueden complicar el estado de las personas que jugamos a rol. Jugadores y sus conflictos en el mundo del rol El rol es una actividad apasionante que combina narración, estrategia y creatividad. Sin embargo, como cualquier dinámica de grupo, puede dar lugar a conflictos entre jugadores. Entender estas tensiones es clave para garantizar una experiencia fluida y satisfactoria. Tipos de conflictos comunes
What if the thing you think you need is actually what's draining you? In this episode, I break down the hidden addictions most people never notice. We'll explore what you're unconsciously worshiping, how it's shaping your self-worth, and how to break free. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Justin Whitmel Earley.--Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman Know someone who would make a great guest on our podcast? Let us know! Email: takeaction@thekineticman.com
Are your goals just wishes? In today's episode, I'll show you how to set goals the right way. You'll learn how to create goals that are clear, achievable, and actually get done. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Five years ago, Anthwon Thomas had a small, scrappy real estate team of just 2 or 3 people. No leverage, just hustle, heart, and a belief that more was possible. Fast forward to today, and that same small operation has grown into a thriving team of 20 to 25 agents. They're not just holding steady in a tough market. They're outpacing it. While many agents and teams have seen production shrink by 10 to 15%, Anthwon's team has increased its production by 47%. So, how does that kind of transformation happen? What does it take to go from solo hustler to true team leader? In Anthwon's journey, there are lessons every agent and aspiring team leader can learn about what it means to level up. Because it's not just about adding agents, it's about building a culture where people can thrive. It's about systems, standards, and structure. It's about showing up not just as a top producer, but as a coach, a guide, and an example. In this episode, Anthwon opens up about the mindset shifts, leadership challenges, and personal growth it took to go from agent to owner. In our market, sales have been dropping 10-15% year-over-year. Since 2022, we have increased our production by 47%. -Anthwon Thomas Things You'll Learn In This Episode The how but not the will Great team environments provide all the tools an agent needs to thrive, but not the will. How do you know that an agent has what it takes? How to grow in a shrinking market In a market where sales are dropping by 10-15% year-over-year, how has Anthwon's team increased production by 47%? How to fail forward Team leaders often fall into the trap of stepping out of production too fast. How did Anthwon turn that breakdown into a business breakthrough? Guest Bio Anthwon Thomas is the Founder of Silver Lining Real Estate Group. After watching his mother run a successful business by providing great customer service, Anthwon knew he wanted to do the same. After finding his passion in Real Estate over 9 years ago, he quickly realized there was a great lack of customer service in the industry. To continue to provide the type of high-level customer service he wanted to give, he needed to build a team. Thus, Silver Lining Real Estate Group was born! Since 2015, Silver Lining has helped over 800 families across Indiana. Follow @anthwonthomas on Instagram. About Your Host Greg Harrelson is a real estate agent, coach, trainer and owner of Century 21 The Harrelson Group. He has been in the real estate business for over 30 years and has been professionally trained by coaches like Mike, Matthew, Tom Ferry, Chet Holmes and Tony Robbins. He is in the top 1% of all Realtors nationwide. His goal is to empower his clients with the information necessary to make sound financial decisions while being sensitive to the experience one is looking for in real estate ownership. The Harrelson Group has been the leading office in the Myrtle Beach real estate market for years and they have recently added a new office in Charleston, SC. Check out this episode on Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!
Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
What separates PT practices that thrive from those that plateau? It's not size — it's focus. In this episode of Physical Therapy Private Practice: Secrets of the Top 10%, Brian reveals the strategic mindset shift that turns overwhelmed owners into growth-driven leaders. Whether you're running a solo clinic or managing multiple locations, the key is thinking like the next-level version of yourself — starting today. You'll learn: What “thinking one level up” really means — and why it works How to shift your focus from tasks to strategy Why small practice owners stay stuck — and how to break through How large clinics lose momentum without the right mindset Simple, actionable ways to regain control and scale smart
Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you've ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives you a step-by-step process to take back control. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
This week I want to discuss the significance of utilizing conferences for business growth, as well as encourage you to prepare and engage fully to maximize your experience. I want you to understand the need for proactive leadership and the importance of building momentum before and after conferences to achieve extraordinary results.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Enhanted Arms Part 1: Bang-Maid Square Roots - Episode 464 Quest Log: 28:40 Level Up: 02:32:46 Dust off saxophone and charge up your magical arm, it's time for Enchanted Arms! Get it! Enchanted ARMS? Because his arm is enchanted! We discover all the little ways that Miyazaki put lil pieces of Dark and Demon's Souls into this FROM SOFTWARE turn-based JRPG! Also: DL Free Workaholics Non-Joke Whiteboard Take The Night Off, Grandpa It Was An Act Of Generosity And Love I want to give him a little pizza golem kiss This Week: Wake Up in Prison in Enchanted Arms! Next Week: Defeat Professor Kou in Enchanted Arms! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com
Let's get into it! Some topics include:⭐️Peer groups significantly influence our health and fitness journeys⭐️The Rockstar Retreat provided transformative experiences for attendees⭐️Women supporting women creates a powerful community⭐️It's important to evaluate who is in your peer group⭐️Positive peer groups can elevate your mindset and energy⭐️Accountability within a community leads to better results⭐️Being in the right room can challenge you to growJoin the priority list for RTF Jumpstart coming September 2025! A FREE 7-Day Rockstar Body JUMPSTART challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body! https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebRTF# 49 How Country Boy Met AnnaRockstar! https://spotifyanchor-web.app.link/e/qEzoh2KOHAbCheck Out Our Newest Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthIf You Like the Gear that I'm Rocking, Head to the Store: https://rockthatfitness.itemorder.com/shop/sale/FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
This week on My Third Place Podcast, Evo and Gregg throw it all the way back like a rewound VHS and level up the nostalgia!From Evo's latest nerd haul—featuring 50 Pokémon cards, a Lorcana deck, and two Superman graphic novels—to memories of grinding through the 90s console era and rushing home for after school cartoons, we're hitting you with pure retro power.We also talk:
Managing money as Christians means recognizing that all resources belong to God and are entrusted to us as tools for His glory. Three key principles can guide our financial stewardship: learning to manage money well, learning to be content, and learning to ask God for more. How we handle finances reveals our character and spiritual maturity, serving as a testing ground for greater responsibilities in God's kingdom.
Are you tired all the time and don't know why? In today's episode, I talk about how “laziness” might not be laziness at all. If you've been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Mark Grote and Dan Wiederer were joined by Audacy NFL insider Brian Baldinger to discuss how Bears quarterback Caleb Williams can improve in his second NFL season.
In the final hour, Mark Grote and Dan Wiederer were joined by Audacy NFL insider Brian Baldinger to discuss how Bears quarterback Caleb Williams can improve in his second NFL season. After that, Marquee Sports Network reporter Taylor McGregor joined the show to preview the Cubs-Reds series in Cincinnati this weekend.
We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Jon Tyson.--Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman Know someone who would make a great guest on our podcast? Let us know! Email: takeaction@thekineticman.com
(Please forgive the first 8-10 minutes. We had to use part of our backup recording today) On today's show, we're diving into another round of your mailbag questions and since it's Friday, celebrating wins from the week! From practical tips on transitioning away from defunct podcasting softwarre to exploring powerful AI tools to streamline your production workflow, this episode has something valuable for every podcaster. We share insights on why investing in the right tools can significantly boost your podcast's quality and efficiency. Plus, discover creative ways to celebrate major milestones like your 100th episode, engage your audience, and amplify your podcasting journey.We wrap up the episode with inspiring wins from our community members…from personal and professional triumphs to exciting podcast developments and meaningful audience connections.Episode Highlights:[06:17] Tools for Recording and Streamlining Podcast Workflow[17:40] AI Tools to Boost Your Podcast Creativity and Productivity[22:28] Creative Ideas for Celebrating Your Podcast's Milestones[33:01] How to Make Your 100th Episode Special and Memorable[41:24] Community Wins: Celebrating Listener SuccessesLinks & Resources:The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group: www.facebook.com/groups/empoweredpodcastingRiverside: https://www.riverside.fm/?via=0676daRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wBrought to you by iRonickMedia.com and EmpoweredPodcasting.comPlease note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it's silently destroying your productivity and potential. You don't need to be perfect to take action.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
The team takes a break from their preparations for Lil Sauce's trial and decide to level up, but JarJim has something brand new in-store for them. They're suddenly transported to a sprawling arcade full of practically every game imaginable, each one corresponding to a different class and offering prizes in the form of various level-up features. What games will the group play, and what will they gain? Find out in this episode of Criminals of Isla Numus! Maki (Quill Smith) - Played by David Kenku Shadow Sorcerer Keto (Ichthyo "Theo" Glycerskin) - Played by Fatty Lumpkins Kobold Echo Knight Fighter Feather McGregor - Played by Quinn Kenku War Mage Wizard Rorick (Fizzlefingers) - Played by Cameron Goblin Arcane Trickster Rogue Dez (Wingbert Featherbottom) - Played by Jackson Kenku Swarmkeeper Ranger We hope you've enjoyed our show so far and that you continue listening as episodes are released! Additionally, feel free to follow us using the social links below, or by clicking the icons. Feel free to share our show with anyone who loves Dungeons and Dragons and actual-play podcasts! Finally, if you would be so kind, we would appreciate a review on whatever platform you're listening from. It would mean a lot and help to support our podcast and allow us to grow! Thanks so much for listening! Social Media LinkTree - A Full List of Our Links Instagram - @SessionZeroHeroes Facebook - @SessionZeroHeroes Bluesky - @szhpodcast.bsky.social X- @Session0Heroes Credits Character Art by: comabogbog Music by: Simon Jones Music © 2023 Session Zero Heroes. All rights reserved.
Are you taking your life for granted? In this episode, I'll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when you're truly present. This isn't fake positivity — it's a powerful shift in perspective. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
You ever feel like God's been stripping things away…and you're left wondering what you did wrong? The contract falls through. A friend ghosts you. That “safe” comfort zone? Gone. Your first thought? “What the heck did I do?” But here's the hard truth I had to face: God doesn't prune because you're failing. He prunes because he wants you to be fruitful. That's why in this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show, I'm breaking down a counterintuitive (but transformational) strategy to help you stop interpreting every loss as a punishment, reframe the setback you're in as a setup for something greater, and let go without feeling like you're falling apart. So if you've ever felt like something's being taken away because of something you did wrong — and you feel stuck in panic, guilt, or confusion because of it — then lock into this episode. Let's get it! In this episode, you'll hear: The real reason God sometimes strips things away — and why it's not rejection, it's refinement Two personal stories that exposed where I was placing my faith — and how God used loss to level me up How to use the PRY Framework to respond to loss with clarity instead of chaos Brain science behind emotional hijacks — and how to calm your system when life blindsides you What Joseph's story reveals about divine subtraction and long-term success Why letting go is actually the key to unlocking your next breakthrough Key Quotes “Stillness is spiritual strength training. You can't be still with an upregulated nervous system.” - J.R. “You need to start seeing things from heaven's perspective, not hell's perspective.” - J.R. “God doesn't multiply what we cling to. He multiplies what we surrender.” - J.R. Connect with J.R. Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Naylor Taliaferro joins Paul Jamison to break down everything you need to know about the 2025 LCR Summit in Louisville, revealing how this powerful event can transform your lawn care or landscaping business.
Is there something energetically between you and your next-level of clarity, confidence and success? In this episode, I explore the subtle and not-so-subtle ways addictions (of all shapes and sizes) drain our life force energy, diminish our power, and impact everything from our leadership, money and overall wellbeing. I share personal insights, family patterns, and spiritual truths to help you see where energy may be leaking in your life and how to begin calling it back now. Miracles in Sicily Retreat ~ June 1-5 Cultural & Spiritual Immersion for Women Leaders & Entrepreneurs Experience Your Next Level of Divine Co-Creation with Infinite Intelligence www.nicholesylvester.com/offers/mnoUhiL7 Experience >>> Cefalú / Palermo / Sacred Sites / Spiritual Expansion / Delicious Meals / Pasta Making / Energetic Activations / Meditation at the Sea / Unforgettable Memories / Lasting Transformation Request Information on 1:1 Mentorship with Nichole Sylvester >>> Click Here
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive into the often complicated relationship we have with change. I will be sharing personal insights from an immersive training in powerful modalities like NLP, breathwork, hypnosis, and EFT tapping. Through a revealing breathwork session, I uncovered two limiting beliefs about change that were holding me back, even as someone who thought I embraced transformation. This episode is all about the importance of self-awareness, compassion (for ourselves and others), and taking radical responsibility for the beliefs and stories that shape our lives. If you're ready to explore what might be keeping you stuck and how to gently break through those barriers, this episode offers practical wisdom and a heartfelt nudge to own your journey and thrive—even if change feels scary. So, consider this your permission slip to stand in your power and, as always, own your bossy! Key Takeaways: Addressing ineffective self-affirmations and underlying subconscious beliefs The importance of seeing self-limiting beliefs as information, not flaws Reassurance that it's okay to discover uncomfortable truths and to have compassion for oneself and others Episode Resources: CLICK HERE to book a discovery call for LevelUp! If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
See the Full Picture! Subscribe to my YouTube channel for exclusive behind-the-scenes content on how I run my business, train for HYROX, build relationships, and grow a thriving community. Your support helps us reach and serve more people https://youtube.com/@seanmeyers.24?si=LHcLm0GvA3NrDt8r Welcome back to the Level Up and LIVE Podcast, where we sit down with Montgomery County's boldest business owners who are building more than just companies — they're designing lives they don't grow to hate. Today's guest is Kristi Thornton, CEO of KOO Recruit, national speaker, award-winning community leader, and a fearless entrepreneur helping companies build teams and cultures that win. In this episode, we go deep into: Her gritty early days of building a business from scratch Why so many leaders struggle with isolation — and how to fix it The emotional moment of hiring her first employee Her journey from heartbreak to national stages How she's built a people-first brand that's changing lives What it takes to lead with courage, clarity, and consistency If you're feeling stuck, burned out, or unsure what's next, this one's for you.
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Are you ready to become the version of yourself who can live the life you truly want? In this episode, I'll walk you through a powerful exercise to help you visualize your dream life 10 years from now—and discover who you need to become to make it real. It's not about doing more. It's about becoming more. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
As I reflect on my 19-year journey in network marketing, I want to discuss the importance of boldness, commitment, and positivity in achieving success, and present 6 lessons I am grateful for from working in this business. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Grim Fandango Part 2: Johnny Troublehands Square Roots - Episode 464 Quest Log: 27:11 Level Up: 01:49:50 Who do you call when life gives you trouble? JOHNNY TROUBLEHANDS! And he's joined by Matthew Dangerfist! Jim Blazin! And Vanessa Deathteeth! And we finish the LucasArts adventure classic, Grim Fandango! Is Grim a sociopath? Is Glottis better off without him? Was Meche right in holding him at gun point? YES! Also: The Clicker Genre "And Yet I'm Not." Source: Vanessa A Towel Made of Fruit Roll-Up How To Knock Out A Skeleton This Is Nothing Like The Breakfast Club! Tofu Gwace! This Week: Finish Year III and Year IV in Grim Fandango! Next Week: Wake Up in Prison in Enchanted Arms! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com
What if the chaos in your life isn't a breakdown, but a breakthrough? Janis exposes the raw truth about leveling up—not as a shiny milestone, but as a messy, soul-stretching reckoning. It's spiritual friction, emotional unraveling, and energetic shifts that shake your foundation—not to punish you, but to prepare you. Right before you rise, everything falls apart. Your old patterns scream, your body aches, and life tests your readiness. But on the other side? Aligned relationships, creative expansion, unexpected abundance, and the unshakable peace that comes from finally becoming who you were always meant to be. You don't want to miss this episode!
Mike Regina, a seasoned entrepreneur and business builder shares insights on transitioning from a 'work family' mentality to cultivating a performance-driven professional team. Discover the importance of discipline, accountability, and creating a legacy brand. Dive deep into frameworks like SWOT analysis, the 'three Ps' of business success—people, process, persistence—and tap into the value of staying educated and curious. Mike also discusses his entrepreneurial journey, from his high school car washing business to construction management to running multiple successful ventures. Learn how to master discipline in your business, the pitfalls of comfort zones, and how to foster a culture that is built to win. Don't miss this enriching conversation and take away actionable nuggets to implement in your business today!00:00 Shifting from Work Family to Professional Team00:49 Introducing Mike Regina: Entrepreneur and Business Builder01:30 Overcoming Self-Imposed Barriers03:22 Framework for Entrepreneurial Success04:30 Mike Regina's Entrepreneurial Journey10:38 The Importance of Discipline in Business22:47 Building a Legacy Brand23:55 Mike Regina's Masterclass and Personal Brand25:35 Final Thoughts and TakeawaysConnect with Mike
In this raw and real episode of The Maria Fontana Show, we're diving deep into the power of self-reflection and why it's the non-negotiable first step to leveling up your business—and your life. I'm getting personal and sharing how sitting still, asking hard questions, and owning your truth can be the game-changer you've been avoiding. Whether you're feeling stuck, burned out, or just know you're meant for more, this episode is your wake-up call. It's time to get honest, get clear, and step into your next level like the powerhouse you are.Free mastreclasses TSBS; https://mariafontanamasterclass.kit.com/751b6315c6The Salon Business SchoolThe 30 Day Sales Action Plan Resource; https://sites.google.com/view/the-salon-business-school/home
Send us a textThe Art of Preparedness in a Hair SalonIn this episode, Jen and Todd discuss how preparedness will set your business apart. They touch on the importance of growth opportunities, freedom in the workplace, and the value of supportive mentorship. The episode highlights how using technology and innovative practices can enhance both client and staff experiences. They also share insights on the essential tasks like maintaining cleanliness, conducting real consultations, and the overall importance of creating a welcoming environment. With real-life examples and practical advice, Jen and Todd provide a blueprint for running a successful client and employee-focused salon.00:00 Welcome Back! Catching Up with Jen00:33 Discussing Last Week's Guest: Brooke01:22 Preparedness and Opening Takes02:05 Business Insights: Private Labels and Value Creation05:24 Career Reflections and Personal Growth10:03 Creating a Welcoming Salon Environment13:53 The Importance of Cleanliness and Consistency19:59 Collaboration at Hello Hair Co.20:31 Encouraging Collaboration in the Salon21:17 The Importance of Asking for Help22:01 Adherence to Foundational Principles22:14 Product Selection and Client Satisfaction23:08 Effective Use of Social Media24:53 Small Touches That Make a Big Difference26:09 Leveraging Technology for Client Experience28:42 Creating Growth Opportunities for Staff31:12 Balancing Freedom and Responsibility32:22 Supporting and Mentoring Your Team33:53 Ensuring Proper Equipment and Tools36:14 Marketing, Social Media, and Education37:46 Final Thoughts and ConclusionLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website
Send us a textIt's almost summer reading time already! Jenny and Matt, along with some help from other staff members, explain how we can all participate and have fun leveling up at the library this summer and beyond.This episode also goes above and beyond summer reading with some insider information to help you become library super users! We've gathered some tips you can use to get more out of your visits to the Hamden Public Library.
Have you ever wished you could fast-forward three rides ahead to see exactly what you'd do differently? In this week's Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your “time-travel” coach. Learn how to pause your ride, watch it “from the future,” then hop back in the saddle and apply those insights immediately—so every session becomes a step toward smarter, smoother progress.
Are you tired of being hurt by others' opinions? I'll show you how to overcome the fear of being judged, stop being triggered by negative people, and build the kind of unshakable self-confidence that makes outside opinions irrelevant. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
This week on Limited Resources Marshall and Luis do a Level-Up episode about the most common leaks that current-era Limited players have. They go over five common oversights in depth so you can up your win percentage starting now! Enjoy! You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast
Are you unknowingly wasting your time? In this episode, I reveal the real reason you're not productive—and it's not what you think. You'll learn how to block distractions, build unshakable focus, and finally take action to create the life you want. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Todd and Kristin break down the exact cues they actually use when coaching a real CrossFit class. From verbal to visual to tactile, they'll share what works, why it works, and how to choose the right cue for the fault in front of you—so you can coach with more confidence and impact.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!--
Are you really free—or just living out what you learned as a kid? After 20 years in self-development, I've found that peace doesn't come from adding more. In this episode, I'll show you how to spot the conditioning that's been shaping your life and how to reconnect with your true self. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
What if the real reason you're stuck is because things are going too well? In this episode, Lori and I talk about what the “Upper Limit Problem” really is, and how it kicks in right after hitting new levels of success. We unpack the reason why we spiral into guilt, procrastination, or random fights when we experience these new highs. We also share how to spot the signs of self-sabotage and the mindset shifts to break the cycle for good. HIGHLIGHTS The glōci ingredient that supports your energy and digestion. The subtle ways we self-sabotage when things feel too good. What the “Upper Limit Problem” really is. How success triggers procrastination, guilt, fights, or illness. The mindset tool I used 30+ times in a single day to stop spiraling. RESOURCES Looking for mentorship? Join the waitlist for our NEW Mentor Collective mastermind. Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Want to finally feel productive instead of just busy? In this episode, I break down four proven time management strategies that have helped thousands of business owners reclaim their schedules and take back control of their lives. You'll learn how to stop making excuses and start making real progress—every single day. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
What if your fear of taking action isn't laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I'll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working with your brain—not against it. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
What if confidence doesn't come first — and competence doesn't either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're ready to stop waiting and start transforming, this episode is your blueprint. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here