Podcasts about Level Up

In this week's mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jitsu business. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Play and improve for free with Lucid Poker GIVEAWAY: Want to win a $3,000 trip to Las Vegas to play the WPT Prime Championship? Sign up for Lucid Poker and play just 1 hand on any leaderboard to give yourself a chance to win. If you start your free trial and climb into the top 10 of a leaderboard, you can unlock even more entries in the giveaway. Good luck! Watch 'STOP C-Betting Out of Position (It's Costing You Money)' Mike Brady and poker pro Gary Blackwood reveal five key flop scenarios where you should always bet to maximize profits and simplify decision-making. From disconnected King-high boards to big-pair flops, they explain when aggressive range betting works best—and View the written version of this episode here.  00:00 Situation 1 03:04 Situation 2 05:00 Situation 3 07:10 Situation 4 09:41 Situation 5 In this Level-Up episode, hosts Mike Brady and Gary Blackwood explain five key situations in which poker players should increase aggression and bet their entire range. Many players, they note, aren't aggressive enough post-flop — a costly leak that can be fixed with simple heuristics. Each situation is supported by solver insights and practical examples drawn from both live and online play, with the overarching goal of helping players simplify their strategy while maintaining strong expected value. Situation 1 focuses on flops with no draws and one high card when you're in position — for example, King-Eight-Deuce or Queen-Seven-Deuce rainbow. These boards are dry and disconnected, giving the preflop raiser a strong equity advantage. Solvers show nearly universal continuation betting, since opponents in the big blind have mostly missed. However, if the flop adds flush or straight possibilities, players should reduce c-betting frequency because resistance from opponents will increase. Situation 2 arises when you're raising from an earlier position such as the hijack, and your range is naturally tighter and stronger. On moderately connected flops like Jack-Six-Deuce, you can once again bet your entire range. The reason is straightforward: a tighter preflop range connects more often and contains fewer total misses, allowing for confident aggression. Situation 3 covers flops that include a big pair like King-King-Five or Queen-Queen-Three. These boards are overwhelmingly favorable for the preflop aggressor, especially in three-bet pots, because the range advantage is massive. Gary and Mike emphasize that players should c-bet every time using small sizes to exploit opponents who are forced to fold much of their range. Situation 4 applies to King-high flops in three-bet pots when you're in position. Through Lucid Poker simulations, Mike demonstrates that betting every time on such boards—no matter your actual hand—rarely produces mistakes. The simplicity of this approach makes it an easy and profitable rule of thumb. Situation 5 flips the script: you've three-bet out of position and the flop is disconnected with one high card, like Ace-Eight-Deuce or Queen-Seven-Deuce. Here again, betting nearly your entire range with a small sizing works best because your range maintains a strong advantage. The episode concludes with three caveats: dial back aggression when opponents overfold, over-attack, or when stacks are short and a shove is likely. While aggression is profitable, the key lesson is controlled aggression—bet big when range advantage is clear, but adapt intelligently when dynamics shift.

Catch the latest Level Up Claims podcast episode, where Galen Hair chats with Lee Miller, host of the Conquer Contractor Chaos podcast. Lee shares his journey from construction to building multi-million dollar businesses. Discover how crafting the right culture can turn chaos into long- term success. Whether you're a contractor or business owner, learn why culture trumps strategy and how to build a powerhouse team that wins every time. Don't miss Lee's insights on leveraging intrinsic values to create a thriving work environment. Tune in!   Highlights Culture always eats strategy for breakfast. Contractors lose people due to culture, not pay. Transition from construction to hospitality. Learning through managerial curiosity. Culture needs to be intentional. Intrinsic vs. extrinsic values. Building intrinsic values in the workplace. Maslow's hierarchy of needs applied. The love and belonging phase elevates teams. Cultivate a positive and intentional culture. Competency vs. commitment in employees. Blueprint for intentional culture building. Communicate culture goals effectively. Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com  https://levelupclaim.com/  

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Cami Adam, Relocation and Office Services Specialist at Brinker International.How did Cami get started in her career? What does Cami share about her dream job?When did Cami “find her lane” in mobility?What does Cami share about relocating talent?What does Cami share about the future of relocation?What does Cami share about being proactive and transparent?What does Cami share about her most important goal?What advice does Cami share to help others in theworkplace?…and more as we spend “Time to Accelerate” with a few more questions. Interview resources:Favorite quote from Cami:“Keep moving up levels. Every level I moved up, I learned more.”Connect with Cami on LinkedInVisit Brinker InternationalLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the WorkplaceFind Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track. Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

What began as Time to Level Up has transformed into something much bigger. It's not just a podcast but a movement and a mirror reflecting the power of women who choose to grow on purpose. It symbolizes how your business and mindset can evolve and why “thinking big” means embracing progress over perfection. So we're celebrating five years of bold thinking, evolution, and growth with a five-part anniversary series! In the kickoff to this series on She Thinks Big, you'll dive deep into one of the most foundational themes in entrepreneurship: priorities. I'll share how saying yes to everything once felt like the key to success and what I've learned since then about focus, time as a mind reflection, and the freedom that comes from aligning your energy with what truly matters. If you've ever struggled to find balance between growth and grace or wondered if changing your priorities means you've failed, this episode will reframe how you view your time, energy, and power as a CEO.What's Covered in This Episode on Shifting Priorities to Build Your Business1:56 – Reflecting on the earliest days of the podcast and what it's really all about8:28 – Why I used to say yes to every opportunity (and what I've learned since)10:24 – How your shifting priorities reflect growth, not failure12:37 – How time is a reflection of your mind13:55 – What your energy reveals about what you really value16:17 – How to identify your future-focused priorities and act on them this week17:24 – Bonus assignment: the beauty of saying “no” 20:41 – A sneak peek into the next episode of the seriesMentioned In How I Shifted My Priorities to Build a Business That Aligns With My LifeFive Leaps in Five MinutesSilent Saboteur AuditShe Thinks Big by Andrea LiebrossBook a Call With AndreaAndrea's LinksAndrea on LinkedIn, Instagram, and FacebookDon't Just Listen—Implement ItUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascensionUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

You've heard of construction companies that build houses, but what if a builder set out to rebuild people? In this jaw-dropping episode of the Level Up + Live Podcast, host Sean Meyers sits down with Joshua Woolever, the powerhouse visionary behind Sacred Innovations, a faith-driven construction and development company on a mission to make your space sacred. From teenage youth minister to carpenter of character, Joshua's journey is anything but ordinary. He's gone from chasing tech gigs and personal training to building a movement that fuses faith, grit, and craftsmanship. This isn't just about nails and lumber; it's about rebuilding purpose, people, and legacy. “When life breaks you, that's when you find out what you're really made of.” — Joshua Woolever Together, Sean and Joshua pull back the curtain on what it means to lead with heart in a challenging industry, wrestle with brokenness, and find peace in God's timing. They unpack the raw truth behind imposter syndrome, burnout, and faith-fueled resilience, and how showing up when it's hard can literally change lives. Highlights You Can't Miss: How brokenness became Joshua's launchpad, not his limitation. Why growth seasons can feel like chaos, and how to lead through them. The secret to staying grounded when everything's on fire. Faith. Grit. Legacy. The new blueprint for business. If you've ever felt stuck, burnt out, or called to more, this episode will hit you right in the soul. Tune in now, and remember: You're not just building a business. You're building a life that matters. Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month levelupandlive.com/contact Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what's next? Or maybe you've hit a financial milestone—but it doesn't feel as life-changing as you expected.Today's episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you're living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder. Hosted on Acast. See acast.com/privacy for more information.

This week I'm covering the concept of living a limitless life by shedding limitations that are often self-imposed or conditioned by our external influences. I'm discussing the importance of awareness, rewriting personal narratives, taking aligned action, and feeling emotionally connected to your goals. I want to encourage you to embrace your potential and live authentically without the constraints of fear or societal expectations.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

South of Midnight Part 3: ROUX WAS AHMED BEST?! Square Roots - Episode 488 Quest Log: 0:16:57 Level Up: 1:12:28 Somehow, throughout this series, Jim, Matt and Vanessa never mentioned that the character Roux from Compulsion Games was played by Jar-Jar Binks, everyone's favourite Star Wars character. Or his actor, anyway, Ahmed Best. Also: * Matt and Jim Don't Know Where the Rockstar Headquarters Are * Jim's Famous Matt Character * A Scardey-Cat Fish * Back to the Future is a Christmas Movie * Onlyh Vanessa Knows the Facts of Life Theme This Week: Finish the game! Next Week: Defeat Hooktail in Paper Mario: The Thousand Year Door Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting engagement at gyms, growing authentic online followings, using storytelling to inspire others, overcoming imposter syndrome, building consistency, and leading with purpose. Follow Kenny on Instagram:https://www.instagram.com/kennykimbjjThe Jiu-Jitsu Millionaire, by Kenny Kim:https://a.co/d/fZghu0aMat Made (book), by Kenny Kim:https://amazon.com/dp/B09231HG4RMat Made show & gym finder:https://matmade.comTrain at Kenny Kim BJJ in Marietta, GA:https://kennykimbjj.comResources discussed in this episode:The Influence Continuum:https://freedomofmind.com/cult-mind-control/influence-continuumMental models discussed in this episode:Continuum of Motivationhttps://bjjmentalmodels.com/continuum-of-motivationInertiahttps://bjjmentalmodels.com/inertiaImpostor Syndromehttps://bjjmentalmodels.com/impostor-syndromeTimeframe Paradoxhttps://bjjmentalmodels.com/timeframe-paradoxThird Placehttps://bjjmentalmodels.com/third-placePermission Paradoxhttps://bjjmentalmodels.com/permission-paradoxAdvice Paradoxhttps://bjjmentalmodels.com/advice-paradoxConsistencyhttps://bjjmentalmodels.com/consistency⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

In this conversation, we cover the six key behaviours of people who stay fit and healthy, focusing on identity-based goals, nutrition mastery and consistent training. We highlight the importance of ownership, navigating motivation dips, and appreciating the repetitive parts of training and nutrition while managing external stressors. Our message centers on balance, self-care, accountability, and long-term sustainability. We also discuss how optimism and pessimism affect problem-solving, the resilience needed to handle challenges, the value of boundaries, and why long-term, process-focused thinking drives real growth. Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

Did You Level Up or Fall Off? Relationship Upgrade vs Downgrade!

AI is changing the game, and this week on Innovation Mavericks, Greg Powell sits down with Magna5's Justin Cameron, Jacob Bever, and Jeff Jablonski to explore how businesses are turning AI into real-world results. From driving team adoption to keeping the conversation moving in a rapidly evolving landscape, their insights are not to be missed. […] The post How Smart Businesses are Using AI to Level Up: Insights with Magna5 first appeared on Fi Plan Partners.

This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast.    "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini   In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution charges to building an eight-figure meal prep empire. We rip the lid off frequency elevation, the real truth about psychedelics as peak performance tools (not party drugs), and why most entrepreneurs quit right before their breakthrough. From ayahuasca journeys in Costa Rica to 5-MeO-DMT experiences that rival 20 years of therapy, I reveal how elite performers like Tony Robbins, Steve Jobs, and Elon Musk use these tools to elevate consciousness and dominate their fields.   This isn't about getting high—it's about getting higher frequency. No fluff. No excuses. Just the raw blueprint for self-mastery and business domination.  

In this episode of The Untrapped Podcast, Keith gets blunt about breaking plateaus in your landscaping business. Stuck doing the same $300 jobs and wondering why nothing changes? Keith shares how he raised prices, lost the wrong clients, and rebuilt around higher-ticket, white-glove packages—think bundling gutters, shrub trims, bed edging, windows, and lawn care into one profitable day. He digs into math-first pricing, route density, and incremental increases (small for existing clients, bigger for new) so your average ticket and net margin finally move. No victim mindset, no busywork trophies—just a hard "cross the Rubicon" moment: choose ownership, package value, market smarter in targeted neighborhoods, and aim for profit per day (not hours worked). If you're ready to stop playing small and start stacking real wins, this one's your wake-up call.     "When the pain of staying the same becomes greater than the pain of changing — that's when you change." – Keith Kalfas   Topics Covered: The real definition of insanity in business Why raising prices feels scary (but necessary) The "higher-ticket jobs" breakthrough The power of packaged services Route density, travel time, and profit killers When staying the same becomes more painful than changing Victim mindset vs. ownership Why entertainment-driven content makes growth harder   Key Takeaways Raise Prices—Incrementally and IntentionallyBump existing clients in small steps, quote new clients higher. Confidence + consistency = better margins without a mass exodus. Chase Average Ticket, Not Hours Design your pricing around profit per day. Bigger tickets + fewer trips = cleaner math and calmer schedule. Tighten Your Route, Grow Your Wallet Route density kills dead time. Shorter drives, less fuel, more jobs done—that's real margin.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

In this week's mini-episode, we discuss how the torso and levers become points of control. With torso control, we clamp or hook onto our opponent's torso so we can hold them in position or rotate around them. With lever control, we use our opponent's arms, legs, and/or head to create leverage. Attacking a single lever usually affords more force, whereas attacking multiple levers simultaneously usually affords more control. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Are you living up to your potential? We often feel the pull that we are meant for more, but do we answer the call or do we cling to the comfort of being swallowed by a sea of a thousand yesterdays?Breathe in and breathe out…Today, we allow the powerful frequency of change to wash over us as we create the next level of our lives. Get your copy of A Shadow Called Sunshine HERE

Hva gjør du når kroppen sier stopp og du ikke lenger kjenner igjen deg selv?Når alt du før mestret, plutselig føles tungt, vondt og uoverkommelig?I denne episoden av Level Up møter jeg Anne Lise, som i årevis kjempet mot utmattelse, smerter og følelsen av å aldri strekke til.Etter ti år i kampmodus fant hun endelig nøkkelen til å forstå hvorfor kroppen protesterte og hvordan hun kunne finne veien tilbake til energi, frihet og ekte livsglede.Dette er en ærlig, sår og dypt inspirerende samtale om å møte seg selv og oppdage at sann styrke ikke handler om å bite tennene sammen, men om å tørre å føle.✨ Etter episoden vil du:✔️ Forstå sammenhengen mellom følelser, stress og kroppens signaler✔️ Se hvordan gamle mønstre kan føre til utmattelse og hvordan du kan snu det✔️ Få håp og verktøy for å skape varig endring fra innsiden✔️ Kjenne deg igjen i reisen fra “jeg må klare alt” til “jeg er trygg nok til å hvile”Dette er episoden for deg som kjenner deg igjen i å være sterk for lenge og som lengter etter å leve med ro, klarhet og energi igjen.Hør episode 122 med Anne Lise:https://podcasts.apple.com/no/podcast/level-up-med-anniken-binz/id1542603590?i=1000610806181

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

In this episode of Please Me!, Eve sits down with Dr. Jen Kennedy, leading sexologist, couples therapist, and founder of pleasureproject.com, for an honest conversation about sexual dissatisfaction, low libido, and intimacy in long-term relationships. Together they unpack how anxiety, stress, and emotional disconnection can lower desire—and how partners can rebuild passion through vulnerability, open communication, and sexual confidence. Learn why “low libido” is often misunderstood, how self-care and emotional safety influence arousal, and practical ways to handle mismatched timing with empathy, curiosity, and consent. Dr. Jen also shares insights from her signature course Pleasure Circle and joins Eve for a realistic role-play demo that models how to talk about sex, navigate discomfort, and negotiate for mutual pleasure without shame or defensiveness. This episode is a must-listen for anyone exploring sexual wellness, relationship communication, desire discrepancies, or erotic connection in the context of modern intimacy. Connect with Guests Guest: Dr. Jen Kennedy — pleasureproject.comListen to her previous episode: Curiosity in the Bedroom: Enhance Skills with Sensate Focus, Toys & Masturbation | Sex Education https://open.spotify.com/episode/2DgXqdxhaAeWRzhs1t7v7j?si=96Nm5PhlSlae34hOsQlEeA Connect with Eve 15-Minute Discovery Call with Eve: https://calendly.com/pleasemebyevecreations/discovery-call Book a Coaching or Pelvic Health PT Session: https://calendly.com/pleasemebyevecreations/physical-therapy-acoustic-wave-dry-needling-appt Join Patreon for early releases & ad-free episodes: patreon.com/PleaseMePodcast Please Me! Website: pleaseme.online Join Eve's Substack Newsletter — Your Weekly Turn-On: Eve Hall | Substack Subscribe to Eve's Column — Big Clit Energy™: A Please Me! Series in ASN Lifestyle Magazine: asnlifestylemagazine | ASNLifestyleMagazine – United States  Partners & Resources Shameless Care: shamelesscare.com – Use code PLEASEME for $15 off testing or medication Give Back Support Earthquake Relief in North Cebu, Philippines: Donate via World Vision Learn more about your ad choices. Visit podcastchoices.com/adchoices

"If they won't go hungry, feed them into the trap. We don't just wait—we adapt." This episode is sponsored-in-part by Maddie's Fund. In Part 2 of our Drop Trap Workshop, we move beyond the basics into the advanced strategies and inventive solutions that make drop trapping even more powerful. Brian Cordes returns to unpack real-world tactics for high-stakes trapping scenarios—from uneven terrain and stubborn caretakers to high-volume colony projects and post-disaster recovery. This episode showcases smart hacks like drop trap pads for unstable ground, audio lures using kitten cries, how to use kittens or queens as live bait, and managing nighttime trapping with minimal stress. Brian also reveals how drop traps played a pivotal role in Neighborhood Cats' mission to rescue over 600 cats from the Maui wildfire burn zone, including the creation of an "auto drop trap" that works without a human present. With crystal-clear instruction and field-tested examples, this workshop gives seasoned trappers the tools to scale their efforts, adapt to tricky environments, and stay one step ahead of even the savviest felines. Press Play Now For: Using flour or chalk to gauge cat positioning under the trap How to safely use kittens or audio as live bait Tips for dealing with determined but untrained feeders Building drop trap pads for rough terrain How auto drop traps and remote triggers expand your reach Mass trapping with drop traps for entire colonies Mentioned Resources: Auto Drop Trap Instructions – DIY Guide (https://www.neighborhoodcats.org/resources) Tomahawk Live Trap Remote Control Accessories (https://www.livetrap.com/) Spypoint LM2 Live-View Trail Camera (https://www.spypoint.com/) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies637) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts(https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select "Ratings and Reviews" and "Write a Review" then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

What does it really mean to be tough when life throws something your training could never prepare you for?In this episode, Coach Bre sits down with Kelly Vo, Co-Founder of The Pink Ribbon Army and Ironman athlete turned cancer survivor, to talk about how the mental strength built in sport can transform how we face life's hardest battles.Kelly shares her powerful story of moving from competition to recovery and how mindset tools like visualization, self-talk, and focus helped her navigate chemotherapy and healing. Together, she and Coach Bre explore the deeper side of resilience, the kind that's rooted in vulnerability, community, and purpose.You'll learn:

Every entrepreneur dreams of freedom, the kind where your business grows, your team thrives, and your calendar finally breathes. But for most high-performing leaders, that dream starts to feel more like a trap. The harder you push, the more control you lose. The faster you grow, the more chaotic things get. In this episode of the Level Up + Live Podcast, host Sean Meyers sits down with Bryce Moore, Certified EOS Implementer, business coach, and trusted advisor to visionaries across the country. Together, they unpack what really happens when the business you built starts running you, and the systems that can set you free. Bryce shares his own journey from burnout and bottlenecks to breakthrough and balance, revealing the real reason most leaders get stuck. It's not about talent. It's not about effort. It's about structure. When your vision outpaces your systems, chaos fills the gap, and that's when leaders start losing the joy that got them started in the first place. Through raw honesty and powerful takeaways, Bryce and Sean break down: The six core components of the Entrepreneurial Operating System (EOS) and why every leader needs them. How to recognize when you've become your company's biggest bottleneck, and how to step out of your own way. The mindset shift from “doing it all” to building a team that scales your vision. Why leadership without clarity leads to exhaustion, and how to fix it without losing momentum. How to build a business that actually runs without you, so you can lead with purpose, not pressure. This is more than a framework. It's a wake-up call for every visionary, business owner, and leader who knows they were made for more but feels buried by their own success. If you've ever felt trapped inside the empire you built, this episode will help you find the blueprint to break free, reclaim your focus, and finally lead from a place of peace, not panic. Tune in and start running your business, instead of letting it run you. Tap the link, share it with a fellow entrepreneur, and let's LEVEL UP together. levelupandlive.com/contact Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

Listen to our new soundtrack "Level Up" on SpotifyDownload Riffio Today: App StoreCreate the next season of Pixel Quest and choose what happens next.See omnystudio.com/listener for privacy information.

Op Model Flip #1: “I don't know” is an asset, not a liability.————Knowing what the op model flips are is just the first step. You also have to: → Customize the flips to your situation→ Test and experiment with your new operating model without taking undue risk→ Stay emotionally resilient through the unfamiliarity, uncertainty, and occasional failure of building a new way of workingAll of which is a million times easier with a coach. I help my clients consolidate all that work into one hour a week, with intentional experiments to try between sessions and a regular cadence of after-action reviews and targeted adjustments.All of which ensures the level-up gets done, instead of just being a someday dream.And it also saves you a ton of time, bandwidth, and headache – because you have enough to do already.Op Model Flip #2 is coming tomorrow - make sure to subscribe to my email newsletter so you don't miss it: https://poojav.substack.com/ And if you want to get this level-up done and not just read about it, come talk to me and let's put together your custom plan and make it happen: https://poojavcoaching.com/contact

Get ready for a plot twist. The Mount Washington Valley Spirit Podcast is rebranding as Paranormal Declassified: The Spirit Files with host Eric Extreme. It's the same show with a bolder vibe, and deeper investigations. Expect myth-busting of TV-style ghost hunts, real investigation skills, intense case studies, paranormal history dissections, and occasional mini-series, plus fresh video content. Send your creepy stories or topic suggestions to info@mwvspirit.com or @mwvspirit. New artwork and the new name will appear in your podcast app soon. Stay skeptical. A nearly identical transcript of this episode may be found at:  https://www.mwvspirit.com/blog/2025/11/04/level-up-your-paranormal-fix-paranormal-declassified-the-spirit-files-resurrected/ As a paranormal investigator, Eric Extreme has decades of experience. He focuses on the scientific study of perceived paranormal phenomena. In this podcast, he discusses the methods and tools used in investigations, exploring how factors like cognitive biases, environmental conditions, and technological anomalies can influence perceptions of the paranormal. His approach is to identify natural causes first before considering any paranormal explanations. With years of research and fieldwork behind him, he offers insights into how these phenomena can be studied objectively, based on evidence. The goal is to help listeners understand how to approach paranormal investigations focused on science, distinguishing between what can be explained and what cannot. As he always says, "Science comes before the spooky." Mount Washington Valley SPIRIT (Scientific Paranormal Investigations, Research, and Interpretation Team) Book: https://www.ApparitionOfThePast.com Homepage: https://www.MWVSpirit.com Podcast: https://mwvspirit.podbean.com IMDb: https://www.imdb.com/title/tt16150782 YouTube: https://www.youtube.com/@mwvspirit Blog: https://www.MWVSpirit.com/blog Facebook: https://www.facebook.com/MWVSpirit Instagram: https://www.instagram.com/MWVSpirit Threads: https://www.threads.com/@mwvspirit X: https://x.com/mwvspirit LinkedIn: https://www.linkedin.com/company/mwvspirit TikTok: https://www.tiktok.com/@mwvspirit Bluesky: https://bsky.app/profile/mwvspirit.bsky.social Pinterest: https://www.pinterest.com/mwvspirit/ Quora: https://www.quora.com/profile/Mount-Washington-Valley-SPIRIT Substack: https://substack.com/@mountwashingtonvalleyspirit Tumblr:https://mountwashingtonvalleyspirit.tumblr.com

This week I'm discussing the transformative power of belief in both personal and professional contexts. Belief is not just a thought but an inner knowing that can expand or contract one's reality. I'll cover how to build unshakable belief, the cost of low belief, and the importance of belief in business and leadership. RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

South of Midnight Part 2: Edgytainment 6-7 Square Roots - Episode 487 Quest Log: 0:23:15 Level Up: 1:34:15 We've got some exciting South of Midnight for you today! There's all sorts of terrifying stories of cryptids and social injustice! Matt loves Huggin' Molly. Jim's okay with spiders with people faces.  Also: * The Console Widows and rphams * Halo on PlayStation 2 * Edgytainment 6-7 * Crash Tries To Join the Dallas Cowboys Cheerleaders This Week: Finish Chapter 10! Next Week: Finish the game! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined again by "Silver Fox" Karel Pravec! In this episode, Karel explores one of Jiu-Jitsu's most underrated submissions: the omoplata. Karel explains why the omoplata is so effective as both a sweep and control position, how to chain between parallel and perpendicular omoplatas, and why it excels against bigger opponents.Follow Karel on Instagram:https://www.instagram.com/silverfoxbjjGet Karel's instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/karel-pravecTrain with Karel at Silver Fox BJJ in New Jersey:https://silverfoxbjj.comLearn online with Karel on the Silver Fox BJJ app:https://silverfoxbjjglobal.comResources discussed in this episode:Omoplata Attackshttps://youtu.be/9cRPcxZXIKoOmoplata Set Up & Finishing Details https://youtu.be/1nTYmH6NmP0Understanding The Split Guardhttps://youtu.be/gWtdq9txY_gOmoplata to MangleDomehttps://youtu.be/lumzFvUtRMMMental models discussed in this episode:Technique Chaininghttps://bjjmentalmodels.com/technique-chainingPredictable Responseshttps://bjjmentalmodels.com/predictable-responsesReturn on Investmenthttps://bjjmentalmodels.com/return-on-investmentProbabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinkingDominant Angleshttps://bjjmentalmodels.com/dominant-anglesCore Mechanicshttps://bjjmentalmodels.com/core-mechanicsTheory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignmentCommitted Techniqueshttps://bjjmentalmodels.com/committed-techniques⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.social⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Emails alone won't cut it anymore. In this episode of Dealer Talk with Jen Suzuki, we dive into how to leverage video to boost responses, engage leads, and convert more sales. Jen walks you through: Using AI to craft tailored video scripts for introductions, follow-ups, and appointment confirmations. The 4 "moments that matter" in every customer journey — from first contact to sold. Be-back videos and loyalty follow-ups to reconnect with previous buyers. Tips for thumbnails, intros, and video length that actually get watched. Learn why video isn't just a trend — it's now a must-have in the dealership sales toolkit. Perfect for salespeople, BDC agents, and managers looking to boost engagement and close more deals. Dealer Talk with Jen Suzuki Podcast |

Level Up - Eco Friendly It Up by Radio Islam

This episode we share our favourite games where you level up or power up during the game, but that aren't campaign games. To go with that we've got a spoiler free review of Vantage from Stonemaier Games. We also review Tea Witches from The Op, share first thoughts on How to Save A World, talk about our first ever Pop Up Board Game Cafe, and more. Tabletop Bellhop Gaming Podcast Episode 287, was recorded on October 29th, 2025. We usually try to record Wednesdays at 8 PM Eastern at https://www.twitch.tv/tabletopbellhop Find full detailed show notes at https://tabletopbellhop.com/podcast/ep287/ Disclosure: Links may be affiliate links. As an Amazon Associate, we earn from qualifying purchases. Games mentioned may be review copies provided by publishers. (00:00:00) Checking In (00:01:53) Ask the Bellhop (00:35:12) The Bellhop's Tabletop (00:53:02) The Game Room - Review of Vantage Pick up a copy, https://amzn.to/3JFdml7 Pick up the Vantage Playmats, https://amzn.to/4oMTxax Or the upgraded Skill Tokens, https://amzn.to/4oQ5EDU Visit Stonemaier Games on Amazon, https://amzn.to/3LlriBc Our other Stonemaier content: https://tabletopbellhop.com/search/?q=stonemaier (01:29:24) The Game Room - Review of Tea Witches Pick up Tea Witches, https://miniature-market.sjv.io/4G4E6M Pick up the Deluxe Upgrade Kit, https://miniature-market.sjv.io/qzPyrj Check out our GAMA Expo 2025 Coverage: https://tabletopbellhop.com/podcast/ep267/ We've covered a lot of games from The Op: https://tabletopbellhop.com/search/?q=The%20Op (01:54:08) Closing the Doors TIP THE BELLHOP: Get bonus content by becoming a Patron: https://www.patreon.com/tabletopbellhop Shop Tabletop Bellhop merch https://tabletopbellhop.com/merch Buy us a coffee https://ko-fi.com/tabletopbellhop FIND US: Webpage: https://tabletopbellhop.com Discord: https://discord.tabletopbellhop.com Blue Sky: https://bsky.app/profile/tabletopbellhop.com Instagram: https://www.instagram.com/tabletopbellhop/ Facebook: https://www.facebook.com/tabletopbellhop/ YouTube: https://www.youtube.com/tabletopbellhop Twitch: https://twitch.tv/tabletopbellhop

In this inspiring episode, the 247 Real Talk podcast dives into the truth behind getting stronger: you must be willing to push beyond your limits. Join me as I unpack stories, science, and strategies for breaking boundaries, facing discomfort, and transforming adversity into unstoppable growth.​Discover why true strength is built outside your comfort zone, how embracing challenges unlocks new levels of resilience and motivation, and practical steps anyone can take to harness their mental and physical power. Whether you're struggling with life's obstacles or searching for a spark to reach the next level, this conversation will fuel your journey to become your strongest self. Like, comment, and subscribe for regular doses of real talk and personal elevation!

In this episode of the Thread Podcast, host Justin Vandehey sits down with Max Mozes, Director of Revenue Operations at Walmart for Business, to unpack what it takes to build a world-class B2B motion inside one of the world's largest retail organizations.Before joining Walmart, Max carried a quota as a seller, scaled local business teams at LevelUp (acquired by Grubhub for $400M), and held key operational roles at Amazon Business — giving him a unique perspective on how to connect frontline sales experience with scalable systems and data strategy.Together, Justin and Max dive into:The evolution of RevOps from sales enablement to strategic business architectureHow Walmart is redefining B2B commerce for 30+ million potential business customersWhat RevOps looks like when you're serving both local bakeries and Fortune 500sThe art of structuring and prioritizing massive datasets across millions of prospectsWhy data enrichment and hierarchy matter more than just “more data”What's hype vs. what's real when it comes to AI and GTM automationAnd the soft skills that separate good operators from great ones: agency, resourcefulness, and ownership Key TakeawaysB2B at scale is an architecture problem. Data flows, enrichment, and prioritization define how sales teams actually execute.RevOps must translate complexity into clarity. The role is as much about storytelling as it is about systems.AI and data are only as powerful as the processes behind them. Automation should amplify human productivity, not replace it.Resourcefulness + Agency = Operator Superpowers. The best RevOps leaders identify problems, fix them, and bring solutions already in motion.Memorable Quotes“Every business in the U.S. is a potential Walmart customer — from a one-person bakery to a university with a $300M endowment.” “There's no sales team big enough to manually reach every account — so data prioritization becomes your growth strategy.” “RevOps isn't about the system you use. It's about how you organize information so sellers can take action.” “Agency and resourcefulness — that's the difference between operators who just report problems and those who drive change.”Chapters00:00 — Introduction: From Seller to RevOps Leader 02:00 — Lessons from LevelUp and Amazon Business 03:30 — Bridging Sales and Operations 05:00 — Inside Walmart for Business: Scaling B2B at Retail Scale 08:00 — Data Architecture, Enrichment, and Prioritization 11:00 — AI Hype vs. Reality in Enterprise RevOps 14:00 — Building Resourceful Teams and Taking Ownership 17:00 — Walmart for Business: Hiring and Next StepsResources & MentionsWalmart for Business — https://business.walmart.comGrubhub acquires LevelUp — $400M acquisition (TechCrunch, 2021)Max Mozes on LinkedIn — https://www.linkedin.com/in/maxwellmozes About the GuestMax Mozes is the Director of Revenue Operations at Walmart for Business, where he leads strategy, data, and process optimization for one of the largest B2B commerce initiatives in the U.S. His career spans sales and RevOps roles at Amazon, Grubhub/LevelUp, and high-growth startups, giving him a rare perspective on building go-to-market infrastructure from both startup scrappiness and enterprise scale.

In this week's mini-episode, we introduce the last mile problem, which explains why it gets harder to achieve our goals as we near the end (or "last mile"). The last mile problem is commonly caused by complexity, complacency, consistency, or confidence.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.comGet Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Meet Magdalena, an indie podcaster who created the podcast, Unbreakable Spirit, using only her iPhone. Today, we're evaluating her episode “Act of Letting Go” and exploring what every podcaster can learn from her approach to storytelling, sound, and structure. We discuss her intro, cover art, and delivery style, discussing how a soft, mindful tone can serve a specific audience. You'll hear practical tips on improving audio with free tools, refining your brand promise, and creating cover art that connects. Episode Highlights: [06:34] First Impressions and Feedback[07:41] Podcast Description Analysis[21:05] Cover Art Critique[29:40] Interactive Cover Art Evaluation[31:13] Playing and Analyzing Podcast Clips[31:58] Feedback on Podcast Intro[35:48] Improving Audio Quality[39:42] Storytelling and Sound Design[45:29] Host's Intent and Audience ConnectionLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Auphonic: www.auphonic.com Canva: www.Canva.com Matthew Bliss' Cover Art Revision: https://bit.ly/4qu6BmJIf you'd like your podcast considered for evaluation, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=send_formRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

FROM TURNING WRENCHES TO RUNNING AN EMPIRE This Local Power Sports Tech Just Flipped the Script on His Life. They said he was “just a mechanic.” He said… watch me. In this explosive episode of the Level Up + Live Podcast, host Sean Meyers sits down with Chad Pope, the mastermind behind Precision ATV, to unpack the wild, gritty, faith-fueled story behind one of the fastest-growing power sports repair and fabrication shops in Montgomery County. From riding four-wheelers in the creeks as a teen… To driving his first business straight into the ground at age 20… To clawing his way back, building a shop from nothing, and chasing a 100 engines a month mission, this story is pure fire. But here's the plot twist: This isn't just a “how he built it” story. It's a raw confession of failure, faith, and fighting your way out of the fog. Inside this episode: The face-plant that nearly ended Chad's dream before it began. The “helicopter owner” moment that forced him to surrender control. Why community and masterminds might just save your business (and your sanity). Faith, family, and the brutal reality behind building a legacy. “Don't be scared to do it again. Do not.” — Chad Pope This one's not sugar-coated. If you've ever felt stuck, alone, or like your dream is slipping away, this conversation will light a fire in your gut. Listen now to hear how a small-town technician became a mission-driven entrepreneur with a vision to dominate the U.S. power sports market. Location: Willis, TX Mission: 100 engines per month Motto: “Make a difference, not just a living.” Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live  

Listen to our new soundtrack "Level Up" on SpotifyDownload Riffio Today: App StoreCreate the next season of Pixel Quest and choose what happens next.See omnystudio.com/listener for privacy information.

This week I am discussing the importance of understanding and developing your 'why' as a driving force behind personal and professional success. A strong why can fuel resilience, inspire action, and lead to continuous growth and achievement.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.LAUNCH YOUR PODCAST FOR FREEMeet Upstarter Pods, the podcast team behind Level Up, and book a discovery call with Chase to learn how they can launch and manage your podcast!For my listeners, you can receive a free custom launch ($999 value) working 1-1 on with their team to get EVERYTHING you need set up and ready. Book a Call Here: https://calendly.com/chasemitchell/discovery-callLearn More at https://upstarterpods.comLinks & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

South of Midnight Part 1: The Goose Is Hot Square Roots - Episode 486 Quest Log: 0:20:30 Level Up: 2:15:30 We're taking a lil detour before doing the vote winner, Paper Mario: The Thousand Year Door. That's right, Vanessa, Jim and Matthew are doing South of Midnight, the 2025 action platformer Xbox Sclusey.  Also: * The New Fourth Host, Dori * Lil Baby Duck Face * That Conflict That Listeners Love * Dolly Parton Hair Sacrilege  * Johnny's Lost in the Forest This Week: Finish Chapter 5! Next Week: Finish Chapter... 10? Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and Kesting's new instructional, The Kimura Roadmap.Follow Stephan Kesting on Instagram:https://instagram.com/stephan_kestingLearn online with Stephan at Grapplearts:https://grapplearts.comResources discussed in this episode:The Kimura Roadmap, by Stephan Kestinghttps://grapplearts.com/kimuraThe Near Side Kimura, A Forgotten Positionhttps://youtu.be/62oLRT_Sar4The Lazy, Old, Fat Man Kimurahttps://youtu.be/29JtQffs-yASubmission as Position, feat. Rob Biernackihttps://www.bjjmentalmodels.com/products/submission-as-position-feat-rob-biernackiThe Phil Davis Kimura, AKA the "Phil-Mura"https://youtu.be/LuM13SpQIhoMental models discussed in this episode:Position Over Submissionhttps://bjjmentalmodels.com/position-over-submissionTerminal Positionshttps://bjjmentalmodels.com/terminal-positionsPredictable Responseshttps://bjjmentalmodels.com/predictable-responsesDilemmahttps://bjjmentalmodels.com/dilemma3 Joint Rulehttps://bjjmentalmodels.com/3-joint-ruleRatchet Controlhttps://bjjmentalmodels.com/ratchet-controlTorquehttps://bjjmentalmodels.com/torqueCore Mechanicshttps://bjjmentalmodels.com/core-mechanics⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.comGet Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

What you'll learn in this episode:● How to create a “virtual” board of mentors that guide your daily choices● Why you already have the answers—you just need the right advisors to uncover them● The secret to modeling success from industry leaders● How studying great minds like Gary Keller, Tony Robbins, and Walt Disney can reshape your mindset● Why curiosity and consistent learning are your most valuable assets in growth 

In this special crossover episode, The Mama's Den links up with The Gin & Juice Podcast—hosted by powerhouse sisters and moms, Mel Goolsby and Melissa Fredericks. Together, we dive into how these two turned life's curveballs into purpose and profit. After being laid off on maternity leave 2022, Mel built a thriving social media platform called "I'm Not A Lawyer, But" while Melissa stood beside her—both in sisterhood and entrepreneurship—as they launched their hit podcast, Gin & Juice. At a time when so many are navigating job loss and reinvention, this conversation is a reminder that sometimes the end of one chapter is the spark for a new beginning. Tune in for real talk, laughter, and the kind of inspiration every mama (and dreamer) needs in 2025.This episode marks PART 2 of The Mama's Den x Gin & Juice mashup. Catch Part 1 on The Gin & Juice podcast feed.REMEMBER: If you're in Atlanta on November 3rd, come see The Mamas live! https://citywinery.com/atlanta/events/the-mamas-den-podcast-live-6vpkv0________________________ Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas on Instagram:The Mama's Den - @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.