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Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Clint Bruce.--Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman
Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you've ever felt like happiness is just out of reach, this episode will show you it's already here—you just have to pay attention. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Maximizing Fitness, Fat Loss & Running Through Perimenopause
What if the one thing you've been taught to avoid when supporting your best health, body composition, and fitness results was actually what your female body needed most?In this fierce and fire-filled episode, Louise busts the myth that snacking is bad, especially for active ambitious women navigating changing hormones age 35 and beyond. As one of the world's leading exercise physiologists and women's health experts specializing in active women and recreational runners, Louise shares her personal journey of unlocking her best body composition, fitness, and running, while doing amazing things like reversing osteoporosis naturally, restoring her hormone health without medications, and learning the truth about fueling for optimal performance.You'll learn why skipping snacks, especially morning ones, can sabotage your energy, metabolism, and mood. She breaks down how snacks impact hormone production, how to listen beyond your hunger cues, and what smart snacking actually looks like (hint: no naked carbs!). As a badass bonus, enjoy learning how to support your body in burning fat and building muscle while you sleep. Bedtime belly fat buster anyone? From practical snack ideas to science-backed insights, this episode is both empowering and actionable. Next time your snack attack hits, lean into it, knowing you are unlocking your fierce female body's potential to thrive with vibrant lifelong sustainable success!Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Link to check out our free nutrition guide and join other fierce active ladies taking charge of their holistic health and fitness in our multi award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(3:17) Why old diet advice is hurting women(4:28) Reversing bone loss naturally(6:10) Snacking myths that sabotage your health(8:15) Morning snacks and hormone production(11:01) Why you can't trust hunger cues(15:19) The body's need to build, not break down(16:11) The “no naked carbs” rule explained(19:34) Easy snack ideas for busy women(27:51) How snacking prevents overeating and fatigue(31:35) Breaking the “no snack” mindset(34:44) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram
What does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn't about getting rich—this is about freedom, peace, and purpose.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
WWE is moving fast toward a three-show week in mid-July with NXT progressing better than the main roster. Host Adam Silverstein dives into the latest across NXT [22:55], including Jordynne Grace becoming No. 1 contender for Jacy Jayne at WWE Evolution 2025, Trick Williams leveling up during his TNA championship run, Jasper Troy creating issues for Oba Femi and Je'Von Evans, Ethan Page and Ricky Saints building toward a rematch and the continued cratering of the D'Angelo Family storyline. "The Silver King" opens the show welcoming TNA Wrestling legend Abyss (now-WWE producer Chris Park) for a conversation [3:30] covering his inclusion in the WWE 2K25 video game, meaning behind the unique WWE and TNA partnership, status as an in-ring performer and favorite moments from the last few years in WWE. Follow Getting Over on Twitter (@GettingOverCast) & Bluesky (@GettingOver).
Send us a textAs a new school year approaches, school leaders are faced with endless decisions, data, and demands—but clinging to what's familiar can quietly stall progress. In this Power Surge episode, we're naming the real culprit: analysis paralysis.Whether it's outdated systems, overcomplicated routines, or fear of making the wrong move, the pressure to “get it right” can keep you stuck. But clarity is your superpower.Tune in as we unpack how to:Recognize habits that no longer serve your missionSimplify decision-making to regain momentumLet go of “what we've always done” in favor of purposeful leadershipReframe this season as one of bold reassessmentDownload Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...
In this soul-stirring episode of T-Time Podcast, we explore the transformative power of detachment and releasing negative energy. Through guided reflection, empowering affirmations, and a heartfelt short story — “The Girl and the Glass Jar” — listeners are invited to let go of what's been weighing them down and step boldly into a space of peace, clarity, and freedom.Detachment isn't about becoming cold or distant — it's about creating emotional space to heal, grow, and move forward. Whether you're holding onto past pain, toxic relationships, or self-doubt, this episode offers wisdom and practical steps to help you free yourself mentally, emotionally, and spiritually.✨ This is your sign to release, reset, and rise.
Ben & Brent kick off discussing the Blue Jays' strong start to their road trip, highlighted by a 10-6 win over the Guardians. They analyze Eric Lauer's potential as a solid rotation starter and emphasize the team's often-overlooked defensive strength, which contributes to their success. The duo also praises George Springer's crucial Grand Slam while expressing concern over the bullpen's performance and the uncertainty surrounding Max Scherzer as a starter. They wrap up the hour with a look at the upcoming NBA draft, the Celtics' strategies, and the Nuggets considering trading the Joker (32:26).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
In this episode of the Tech on Toast Podcast, Chris Fletcher chats with Archie Heaton, Head of Commercial at Level, the salary-linked financial wellbeing platform that's making waves in hospitality.We dive into:Archie's journey from Microsoft and Xbox to startup lifeWhat on-demand pay really is—and why it's not a debt trapHow Level compares to WageStream and why many operators are making the switchThe real impact of financial flexibility on retention and team moraleWhy hospitality is next in line for a financial wellbeing revolutionAnd how Level is now powering platforms for other providers, like US giant Daily Pay
Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/Have you been feeling stretched lately, but can't quite figure out why it feels so heavy or where it's all leading?In this solo Competitive Edge episode, Brian Covey unpacks the real work behind growth, especially when it feels uncomfortable. He shares how the seasons that stretch us also shape us, and why pushing through pain, choosing discipline over dopamine, and cultivating the right environment are key to unlocking your next level.Whether you're building something new, leading a team, or navigating change, this message will encourage you to lean in, stay consistent, and trust the process. If you're feeling stretched, you're probably right where you need to be.
See the Full Picture! Subscribe to my YouTube channel for exclusive behind-the-scenes content on how I run my business, train for HYROX, build relationships, and grow a thriving community. Your support helps us reach and serve more people https://youtube.com/@seanmeyers.24?si=LHcLm0GvA3NrDt8r Welcome back to the Level Up and Live Podcast — where we empower business owners and emerging leaders to design a life they don't grow to hate… without sacrificing their health, relationships, or faith. We do that through clarity, accountability, support, guidance, and real community. In today's episode, we're sitting down with Rey Aguilar—a Texas-based serial entrepreneur who went from clocking in to calling the shots. Rey now owns multiple businesses, including a CBD dispensary, smoothie shop, phone repair store, and vending machine network—all while staying grounded in his faith, family, and mission to inspire others. IN THIS EPISODE, WE COVER:
Want to change your life? In this episode, I walk you through three powerful, science-backed techniques to rewire your brain for success, happiness, and transformation.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
This week, I want to talk about the importance of setting high expectations and standards to achieve excellence in life and in your business. Specifically, how expectations shape our potential and how mediocrity can be a trap. You have to commit to excellence as a daily decision - it is not about perfection but about intentionality and continuous growth. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Enchanted Arms Part 4: Sweats, Dunce, Pomp and Lil Guy Square Roots - Episode 469 Quest Log: 33:48 Level Up: 01:57:00 We're back on our nonsense! And that nonsense is both the FROM SOFTWARE classic Enchanted Arms *and* the English 80s girl band quintet Toto Coelo. Did Yuki commit the Perfect Crime getting that flute back from the rich old talk show host? Is the secret motivation behind Oboro kidnapping all the women in Kyoto City because they eat cannibal? It's Spy Versus Spy when it turns out that Raigar is NOT a homosexual, and in fact a Powersled who is engaged to a Ninja on the other side of the last war. These are all Toto Coelo songs. Also: * Please Photoshop Matt's Head On Wolverine * Orgone Sex Energy Is Not Real * "That's getting somebody there." * Scrimpy Is A Powerful Metaphor * It's a Real Dora the Explorer * There Is No Court In Junk Town There Is Only Street Justice This Week: Defeat Oboro for the first time! Next Week: Defeat the Earth Devil Golem! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com
Hey there, studio owner. Let's talk about something that can make or break your business—your team.Now, if you've ever hired someone, handed them a task, crossed your fingers and thought, “I hope this works out…”—this episode is for you.Because hope is not a strategy.In today's episode, I'm breaking down the exact framework I use to onboard new team members—from teachers to admin—and how I set them up for success from day one. I'll share how we measure growth, create momentum, and yes…how we gently level up expectations as your business grows.Whether you're hiring for the first time or realizing it's time to get more intentional with the team you already have—this episode will give you the steps to create a team that not only performs, but thrives.And if you want support putting this into action, that's exactly what we do inside my Level UP Mastermind—so stay tuned till the end for more on that.Let's get into it.Your GO-TO LINK for all things Melissa Rose-: Level UP : Your Business, Your Life, Google Business Profile Workshop, Visibility Workshop, Hire Newsletter, & Referral Partners.Love today's podcast?
TransMissions Podcast: Transformers News and Reviews! - All Shows Feed
After forging a fragile alliance with the Harmonium, Carapace, Sweet Spot, Magnum, and Spindrift return to Cybertron—accompanied by four new ambassadors eager to witness the beating spark of their galactic neighbor. But even amidst the bustle of Iacon, the team finds no rest. As upgrades are made and gear is purchased, an unexpected piece of news sends ripples through the group. An old ally… is gone. Downtime turns to reflection, and the shadows of the past begin to stir. We want to hear your feedback! Post a comment here or email feedback for Empire Of Rust directly to rust@transmissionspodcast.com! Want some TransMissions swag? Check out our online shop, powered by TeePublic! Like what we’re doing and want to help make our podcast even better? If you already support us, thank you! Show Notes: Intro – Level Up! [0:00:00] Chapter 1 – Home Sweet Cybertron [0:15:44] Chapter 2 – Spindrift Swindles Swindle… Continue reading The post Empire Of Rust 138 – Gears And Loathing In Lost Iacon appeared first on TransMissions Podcast Network.
Fear is often the final gatekeeper before your next level. Whether you're launching something new, having a tough conversation, or showing up more boldly—fear will arise. The question is: Will you let it stop you, or move through it?In this episode, we explore:Why fear shows up right before expansionHow high achievers tie fear to failure or identitySomatic tools to shift from freeze into flowHow to turn fear from story into sensationReflective prompts for clarity and courageFear doesn't mean stop—it means grow. Learning to work with it is a skillset that changes everything.CONNECT WITH ME:Visit my websitePurchase a 3 session coaching package with meScience & Magic Facebook GroupInstagram Broadcast ChannelTik TokWATCH THIS EPISODE ON YOUTUBEYoutube VideoCOURSES:Nervous System of a Goddess'Sparkle' Mini Course (Reclaim Your Radiance!)
After forging a fragile alliance with the Harmonium, Carapace, Sweet Spot, Magnum, and Spindrift return to Cybertron—accompanied by four new ambassadors eager to witness the beating spark of their galactic neighbor. But even amidst the bustle of Iacon, the team finds no rest. As upgrades are made and gear is purchased, an unexpected piece of news sends ripples through the group. An old ally… is gone. Downtime turns to reflection, and the shadows of the past begin to stir. We want to hear your feedback! Post a comment here or email feedback for Empire Of Rust directly to rust@transmissionspodcast.com! Want some TransMissions swag? Check out our online shop, powered by TeePublic! Like what we’re doing and want to help make our podcast even better? If you already support us, thank you! Show Notes: Intro – Level Up! [0:00:00] Chapter 1 – Home Sweet Cybertron [0:15:44] Chapter 2 – Spindrift Swindles Swindle… Continue reading The post Empire Of Rust 138 – Gears And Loathing In Lost Iacon appeared first on TransMissions Podcast Network.
This episode is a replay from The Existential Stoic library. Enjoy! Are you curious about Stoicism? Do you want to be a better person? Do you want to live a happy life? In this episode, Danny and Randy discuss Stoicism and how to practice it in daily life. Link to list used in this episode: 9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity (constantrenewal.com)Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.
Curious about how exotic cars can unlock new networking opportunities? Join Rich Somers as he dives into a high-octane conversation with Clem Connor, founder of the exclusive car club, Fast Lane Drive, that transforms driving into a gateway for success.In this episode, Clem reveals how owning exotic cars can open doors to high-net-worth individuals and new business opportunities. He shares practical tips on the financial aspects of buying and leasing luxury vehicles and explains how to leverage them for maximum visibility.Rich and Clem also discuss the strategic benefits of using exotic cars to enhance personal branding and build meaningful connections. If you want to understand how to use luxury cars to accelerate your career and expand your network, this episode is a must-listen!Connect with Clem on Instagram: @clemcnrJoin our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.
Do you feel like you're constantly busy but never actually productive? In this episode, I'll teach you how to get more done in less time by using three proven strategies. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Mike Hatch.--Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman
Do you ever feel like you've lost touch with who you truly are? In this episode, I'll reveal the real source of human suffering—and the surprising difference between pain and suffering. You'll discover how childhood conditioning turns us into people-pleasers and learn how to reconnect with your true self to finally find lasting peace.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
In this bold and counter-cultural episode of The Impossible Life, Nick and Garrett dive into a hot-button belief that challenges modern thinking about marriage, masculinity, and leadership:"Don't be vulnerable with your wife—be transparent."It's a concept that might offend, but it's built on biblical truth, emotional discipline, and hard-won wisdom. Garrett breaks down why vulnerability—defined as making yourself susceptible to emotional wounding—is not your wife's burden to carry. Instead, God has called men to strength, spiritual leadership, and emotional maturity that protects, not projects.
Feeling stuck in the “intermediate” zone with your MTB skills on the trails? Do you want to ride more confidently, tackle tougher features, or maybe (finally!) try racing? This episode is your guide to making BIG gains in your mountain biking skills—without the overwhelm.
¿Creías que habías visto todo en el mundo de los videojuegos? Piénsalo otra vez. Desde un simulador del 23-F con Tejero como Pac-Man hasta citas románticas con palomas, pasando por recrear el asesinato de JFK o desahogarte con tu jefe usando un trasero de plástico... En este episodio exploramos los rincones más oscuros y perturbadores de la industria del videojuego. Títulos que desafían la lógica, que generaron polémicas masivas o que simplemente nacieron de mentes que claramente necesitaban unas vacaciones. ¿Qué lleva a alguien a crear un juego sobre el golpe de Tejero? ¿Por qué los japoneses pensaron que necesitábamos ligar con palomas? Te contamos las historias detrás de estos experimentos digitales que demuestran que vivimos en la época más extraña de la historia. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Want to know exactly how to build or break habits from a scientific perspective? In this episode, I'll break down the neurology of habit loops, the role of cues, routines, and rewards, and how to make change stick by working with your brain—not against it.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Talk Python To Me - Python conversations for passionate developers
Are you using Polars for your data science work? Maybe you've been sticking with the tried-and-true Pandas? There are many benefits to Polars directly of course. But you might not be aware of all the excellent tools and libraries that make Polars even better. Examples include Patito which combines Pydantic and Polars for data validation and polars_encryption which adds AES encryption to selected columns. We have Christopher Trudeau back on Talk Python To Me to tell us about his list of excellent libraries to power up your Polars game and we also talk a bit about his new Polars course. Episode sponsors Agntcy Sentry Error Monitoring, Code TALKPYTHON Talk Python Courses Links from the show New Theme Song (Full-Length Download and backstory): talkpython.fm/blog Polars for Power Users Course: training.talkpython.fm Awesome Polars: github.com Polars Visualization with Plotly: docs.pola.rs Dataframely: github.com Patito: github.com polars_iptools: github.com polars-fuzzy-match: github.com Nucleo Fuzzy Matcher: github.com polars-strsim: github.com polars_encryption: github.com polars-xdt: github.com polars_ols: github.com Least Mean Squares Filter in Signal Processing: www.geeksforgeeks.org polars-pairing: github.com Pairing Function: en.wikipedia.org polars_list_utils: github.com Harley Schema Helpers: tomburdge.github.io Marimo Reactive Notebooks Episode: talkpython.fm Marimo: marimo.io Ahoy Narwhals Podcast Episode Links: talkpython.fm Watch this episode on YouTube: youtube.com Episode #510 deep-dive: talkpython.fm/510 Episode transcripts: talkpython.fm --- Stay in touch with us --- Subscribe to Talk Python on YouTube: youtube.com Talk Python on Bluesky: @talkpython.fm at bsky.app Talk Python on Mastodon: talkpython Michael on Bluesky: @mkennedy.codes at bsky.app Michael on Mastodon: mkennedy
The Best Firearms for Home Defense: A Comprehensive Guide for Families Join Andy on The Secure Family Podcast as he breaks down the best firearms for home defense, emphasizing the importance of making informed and safe choices. From shotguns and AR platform rifles to handguns, Andy discusses the pros and cons of each, offering recommendations for parents looking to protect their homes. Tune in for valuable insights on legal considerations, safe storage, and practical tips to ensure your family's safety. Plus, get updates on data privacy protection with DeleteMe and learn about online gaming safety through Andy's ebook, Level Up. Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD. Level Up your parenting with my ebook about protecting your kids while gaming online. Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide. Connect
As a leader, how can you tackle disengagement on your team? Employee engagement is in crisis, and it's costing more than just morale. According to Gallup, only 31% of the American workforce is engaged at work, while a staggering 17% are actively disengaged—cynical, vocal, and dragging others down with them. This outlook takes a toll on worker mental health, and it's also a full-blown productivity problem with real financial consequences.In this episode, I unpack the findings of Gallup's Q12 engagement survey and look at how leaders and managers can use it as a blueprint for creating meaningful, motivating work environments. From setting clear expectations to building genuine connections and offering real opportunities for growth, we explore the practical ways to shift your team's momentum.Take a deeper look at what the numbers say about leading your most impactful team:What the generational divide in employee engagement might reveal;Why it's not as simple as blaming remote work for all the problems;How expectations create the foundation for a more engaged workforce.Related Links:Episode 265, How to Set Clear Expectations As a Leader - https://www.bossedup.org/podcast/episode265Episode 376, How to Make Performance Reviews More Effective as a Manager - https://www.bossedup.org/podcast/episode376Episode 483, Can You Be Friends At Work? - https://www.bossedup.org/podcast/episode483Gallup, U.S. Employee Engagement Sinks to 10-Year Low - https://www.gallup.com/workplace/654911/employee-engagement-sinks-year-low.aspxGallup 2025 State of the Global Workplace Report - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspxGallup, The Q12 Employee Engagement Survey - https://www.gallup.com/q12-employee-engagement-survey/LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
Send us a textPART TWOShe didn't just get her groove back—she leveled up.
Welcome to EXIT PLAN: How to Leave the Wrong Job for the Right CareerThis 5-episode series was originally a private podcast—until I realized the information was way too valuable to keep gated. If you're stuck in a soul-sucking job and dreaming of something more aligned, you're in the right place.In this special pre-episode, I'm sharing why I created this series, how it can help you, and how clients just like you used these tools to leave behind burnout and build careers (and businesses!) they actually love.Whether you're corporate, creative, or doing both—you'll walk away with mindset shifts, real-life stories, and the exact tools I use in my own journey and in my coaching programs.✨ Want deeper support? Join THE CLUB for community coaching & resources CLICK HERE for a LevelUp or Breakthrough Day discovery call if you're ready to rewire your mindset in 7 powerful sessions Let's go. Your EXIT PLAN starts now - check out EPISODE 1!
Get the Full Experience! Subscribe to my YouTube channel for exclusive behind-the-scenes content—from running my business and training for HYROX to building meaningful relationships and growing a strong community. Your support helps us expand our reach and make a bigger impact!
What if your church's VBS week played out like a full-blown RPG? In this episode of Godly Geeks, we level up through skit rehearsals, snack quests, memory verse encounters, and boss battles with the copy machine. Chris and Brian dive into what each VBS "class" might look like, discuss XP-earning challenges, and explore how to survive the chaos (and maybe even enjoy it). Whether you've served, survived, or barely escaped VBS week, this one's for you.
Are you unintentionally wasting years of your life? In this episode, I'll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I'll share how I've reprogrammed my environment and attention span to become more focused, educated, and intentional. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join here
After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their energy, rewire their mindset, and instantly step into the life they've always desired. In this episode, Mimi shares how activations help you crush goals, the steps to activate your future self today, and how entrepreneurs can bounce back from setbacks with greater speed. In this episode, Hala and Mimi will discuss: (00:00) Introduction (04:53) How Self-Improvement Transformed Her Life (11:28) Two Steps to Activate Your Future Self Now (17:39) Activations: Shift Your Energy to Achieve Your Goals (33:38) Rewiring Limiting Beliefs for Success (35:58) How Activations Unlock an Abundance Mindset (44:57) Manifestation Hack: Feel Like a Millionaire Instantly (49:16) Bounce Back Rate: Building Resilience in Business (56:18) How Your Environment Fuels Positivity and Growth (59:49) Why Entrepreneurs Must Take Messy Action Mimi Bouchard is the founder and CEO of Activations, a top-rated app that is transforming personal development through powerful, science-backed audio experiences. Trusted by over 100,000 users, Activations offers more than 700 tracks across 16+ categories designed to rewire your mindset, boost productivity, and help you become your best self every day. Mimi is also the author of Activate Your Future Self, a practical guide to becoming the happiest, healthiest, and wealthiest version of you. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Activations App: activations.com/profiting Mimi's Book, Activate Your Future Self: bit.ly/ActivateYourFutureSelf Mimi's Instagram: instagram.com/mimibouchard The Secret by Rhonda Byrne: bit.ly/TheSecret- The Biology of Belief by Bruce Lipton: bit.ly/The-BiologyofBelief Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Motivation, Time Management, Life Balance, Goal Setting, Resolutions.
This week I'm talking the importance of taking bold action after attending events to maintain momentum and achieve personal and professional growth. The feelings of inspiration can fade, and therefore it's necessary to take immediate action to solidify transformation. Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Ever feel stuck in your business—like you're showing up, doing the work, and still wondering… “Why isn't this working?” Yeah, I've been there.In this episode, I'm pulling back the curtain on a challenge I gave myself: 100 days of going live. No script. No editing. Just one take, one minute, one daily nugget while walking each morning.What started as a test turned into a transformational business habit. Not only did I grow engagement across my podcast, YouTube, and socials, but a major opportunity started unfolding—one that I had been dreaming about for years.Inside this episode: ✨ Why a 90-day test is the best way to spark momentum ✨ What I learned from doing 100 days of consistent content ✨ How to test your big idea—without burning out ✨ What I'm doing in Q3 to get closer to my dream goal ✨ And how you can do it too—with support from my Level UP programWhether you're feeling stuck, need a fresh spark, or want to challenge yourself to show up differently—this episode is your invitation to take action (and let go of perfection).
Thank you for listening!
Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the real you—the version buried under burnout, people-pleasing, and external expectations. I'll show you how to stop optimizing a life that isn't yours and reconnect with your intuition, clarity, and purpose. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Can your expectations really change someone's life? In this episode, I'll show you how your beliefs about the people around you—especially your children, team members, and loved ones—can literally shape their future. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don't even realize. I'll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods
Do you ever feel like you just can't stick with anything? That motivation fades fast, and discipline is something other people seem to have? In this episode, I'll walk you through the 7 exact steps I used to build discipline from scratch. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here
Have you ever wondered what people regret most at the end of their lives? In today's episode, I dive into the five most common regrets of the dying. I'll share how these powerful lessons can help you avoid your own regrets and start living a life that's true to you. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here