Podcasts about Level Up

In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

AI isn't here to replace you—unless you let it. What if you could flip the script and use AI to become the most valuable Customer Success Manager in the room, no matter what your company throws at you (or doesn't)?In this episode, I reveal the two high-impact ways CSMs are actually leveraging AI to stand out—one that repositions you as a trusted consultant to your customers and another that instantly fills the coaching and feedback void you've been frustrated about for years. Forget about asking ChatGPT to write your follow-up emails. This goes way deeper, and I'll walk you through the strategies no one's sharing.I'll show you exactly how to use AI to create thought leadership content that your customers crave (and remember you for), plus the step-by-step system I use with my private one-to-one clients to self-coach, level up core skills, and get actionable feedback faster than any manager ever could. You'll learn how to build a bulletproof feedback loop and shift from vendor to trusted expert without needing anyone's permission.If you want to move from being replaceable to irreplaceable and get immediate, data-backed ways to make your customers care, get noticed by leadership, and truly accelerate your growth before the New Year, hit play and let's dive in.1:01 – Why Using AI to Summarize Emails Won't Set You Apart 1:16 – How to Use AI to Become a Valued Expert, Not Just a Vendor2:24 – The Fastest Way to Generate Thought Leadership Content That Customers Care About4:04 – How to Add “Real Value” with Non-Product-Centric Insights9:53 – Step-By-Step Guide: Coaching Yourself with AI When No One Else Does14:13 – How to Build a Feedback Loop So You Level Up Faster Than Your Peers

In this episode of The Corner of Story and Game, returning guest Scott Rogers -- game designer, author, and educator -- joins us for a deep dive into the power of prototyping. From his roots in video games to his current focus on board game design, Scott shares how early testing and iteration drive creative clarity, strengthen pitches, and shape player experience.Together, we explore how functional and attractive prototypes are not just tools for refinement, but essential components of storytelling, development, and even day-to-day creative thinking. Whether you're building your first board game or designing narrative systems for digital worlds, this episode offers valuable lessons on starting early, testing often, and learning fast.

This is a rich and highly engaging monologue! Here are some great options for the title, summary, and description, focusing on the core themes of self-mastery, environment, and energetic boundaries.Dissonance vs. Resonance: Tuning Your Environment and Stepping Up Your IdentityIn this tactical episode of Resonance, host Michael Trainer tackles the concept of Dissonance—the frustrating static and out-of-tune feeling that emerges when your core values and integrity aren't met by your environment or relationships.Drawing on his challenging experience while recording in Ubud, Bali, Michael unpacks how the gap between his grounded, pragmatic approach and the "maybe I'll show up, maybe I won't" culture became a powerful call to action.You will learn:The Power of Environment: Why physically changing your location (or "garden") is often the most direct and pragmatic way to reset your inner tune, especially when entering a new professional or personal phase.The Radical Reckoning: How to use tools like journaling, trusted friends, or even AI to uncover the blind spots and patterns that lead you to attract and tolerate dissonance.The Identity Manifesto: Michael shares his process for defining a new self-identity, including a declaration to stop "energizing" people and behaviors that don't share your high standards for integrity and follow-through.Confronting the Warrior's Task: How to turn dissonance into resonance by deliberately taking on the uncomfortable tasks, hard conversations, and long-avoided items that are draining your life force.Childhood Wounding as Signal: Recognizing that patterns of frustration (like constantly being flaked on) often connect back to unresolved childhood experiences, and how to use this awareness to heal and show up differently.This episode is a powerful message about holding yourself and your relationships to a higher standard, recognizing static, and intentionally cultivating the energy where your most beautiful music can play. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Get 10 prompts to rebuild your marketing with AI: https://clickhubspot.com/hkb Episode 85: Are you making the most of AI in your marketing workflow, or are you just scratching the surface? Maria (https://uk.linkedin.com/in/maria-gharib-091779b9_) sits down with Kristin Fracchia (https://www.linkedin.com/in/kristinfracchia/), Head of Marketing at Gamma—one of the fastest-growing and profitable AI startups—to break down the four levels of AI marketing mastery and how you can level up your own skills. Kristin Fracchia brings a deep background in marketing, product, and experiment design, with a track record for building scalable, high-converting programs. At Gamma, she's architected an end-to-end AI-powered marketing system that's helped the company reach a $2.1B valuation and $100M+ in annual revenue, all while innovating with AI agents, data analysis, and content workflows. In this episode, you'll learn Kristin's practical framework for moving beyond basic prompting—using AI as a true partner in brainstorming, diagnosing million-dollar problems, and automating entire campaigns. Discover actionable steps to identify your current AI level, leverage advanced tools like Claude Skills and AI agents, and avoid key mistakes as you scale up your marketing efforts. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Using Claude for Data Analysis (05:36) AI Tips: Four Levels Explained (08:41) Using AI for Insights (10:39) Turn Text Into Stunning Decks (12:50) Women Empowerment in AI — Mentions: Kristin Fracchia: https://www.kristinfracchia.com/ Gamma: https://gamma.app/ Claude: https://claude.ai/ ChatGPT: https://chatgpt.com/ Granola: https://www.granola.ai/ Fireflies: https://fireflies.ai/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

What happens when a pastor walks away from the pulpit and steps straight into the world of finance? You get Conner Halstead, a man on a mission to prove that money and ministry don't have to live in separate worlds. In this powerful episode of the Level Up + Live Podcast, host Sean Meyers sits down with Conner, a former church leader turned Edward Jones financial advisor, who's rewriting what it means to build wealth with purpose. From living paycheck-to-paycheck during the pandemic to guiding business owners toward peace, purpose, and prosperity, Conner's story is proof that sometimes your calling evolves, but your mission stays the same. They dive deep into: How faith and stewardship can unlock true financial freedom Why abundance starts in the mind, not the bank account The #1 mindset shift that can take entrepreneurs from scarcity to significance The spiritual side of building a business that lasts This isn't your typical finance talk; it's a faith-fueled roadmap to living fully, giving freely, and leading boldly in both life and business. Tune in to hear how Conner traded sermons for spreadsheets and discovered that helping people build wealth can be one of the most powerful ministries of all. "Success isn't about what you earn, it's about what you build for the people and purpose you love most.” – Conner Halstead Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month levelupandlive.com/contact Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

The church has been struggling for a long time because we have allowed the enemy into this sacred place. But we must understand that we have power and authority over him and all of his destructive plans to destroy us. Many people are hurting and in need of healing and deliverance. And God is saying, "It's time for My church to level up!" How do we do this? We seek God with all of our hearts and allow Him to give us Kingdom knowledge on how to defeat the enemy. We ascend all the way to Heaven and get our instructions from Jesus. We need to get away from the noise here on earth and go higher. May we partner with all of Heaven and defeat our enemy. Level Up! Amen! Resources: https://www.nateandchristy.co/prophetic-words/to-those-who-have-been-stuck-in-the-war-room-its-level-up-time https://elijahlist.com/words/display_word.html?ID=33013 Kathy Zacca's website: https://kathyzacca.com/ Susan Offen's website: https://susanoffen.com/ Laura Potter's website: https://laurapotter.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Level Up 159 Creando PNJ con Hiromi (1288) Hoy Nacho nos trae a Hiromi para ayudarnos a descubrir como de la nada se puede llegar a sacar los mejores PNJ, sí, esos que toda persona que juega a rol teme y sigue por igual.. Esperamos que os guste! Música de Uppbeat: License code: DSJHNLFTIRWBKXPO Música de Youtube

Today I am discussing the critical role of goal setting in leadership. Effective leaders set clear, ambitious goals that inspire their teams and drive personal growth. I'll cover the importance of overcoming fear and complacency, as well as providing practical steps for setting and achieving goals. To level up, we must embrace urgency and vision, and foster a culture of commitment and influence within our teams.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

What happens when the path you thought you were supposed to follow suddenly ends? For designer Angelica Deuel, a September 2024 layoff became the exact push she needed to finally pursue the dream she had been quietly preparing for her whole life. In this inspiring and energizing conversation, Angelica shares how childhood passions for organization, history, and transforming spaces eventually led her to launch Hatch Interior Design Group — a business dedicated to helping busy moms, working professionals, and new homeowners create intentional, functional, beautiful homes. We dive into: Her journey from media + marketing to full-time entrepreneur Why corporate left her feeling like "just a number" The fear, finances, and comfort that kept her from leaving sooner The relief she felt after being laid off — and why it was divine timing How she prepared behind the scenes before taking the leap Life after the layoff: building her interior design brand Navigating comparison, uncertainty, and no longer having a salary Why she refuses to have a backup plan Replacing her corporate income and what's next for her journey Why getting laid off isn't the end — it might be the beginning If you've been afraid to step into your next chapter, this episode will give you permission, clarity, and the push you didn't know you needed. FIND ANGELICA ON: Instagram: http://www.instagram.com/angelicadeuel OR https://www.instagram.com/hatch.interiordesign/

In this episode of The Untrapped Podcast, Keith drops a brutally honest look at the least talked about part of running a landscaping business: where the hell do you store your equipment when you're just starting out? From hiding trailers in random parking lots to begging for space at a factory, Keith opens up about the stress, fear, and shame that hits when you're hustling with no place to park your truck, trailer, or tools—and how that chaos bleeds into your confidence, marriage, and mindset. But the conversation goes way deeper than storage. Keith breaks down the psychological tug-of-war every new business owner faces: survival mode vs. vision mode. He shares real stories of towing threats, HOA fines, break-ins, and racing against storage-unit closing times… then contrasts that with the moments of inspiration, clarity, and big dreams that come only when the noise finally stops. You'll hear about maintaining perspective during 90-day sprints, avoiding burnout in the busy season, and why losing your "larger view" is what actually drags you into apathy and depression. This is Keith at his realest—no sugarcoating, no guru talk. Just the raw truth about anxiety, responsibility, growing up as a business owner, and refusing to stay trapped. If you've ever felt overwhelmed, ashamed, or one breakdown away from parking your trailer in a stranger's yard out of desperation… this episode is your reminder: you're not alone, you're not crazy, and you can build the stability and freedom you're fighting for.     "If you feel overwhelmed, that's not a sign to quit. It's a sign you're on the edge of leveling up." – Keith Kalfas   Topics Covered: The early grind of having nowhere to store your truck, trailer, or tools Towing scares, HOA drama, and hiding equipment just to stay afloat How constant anxiety leads to rushed, survival-mode decisions Working nonstop yet still feeling like you're falling behind Being broke forcing creativity, resilience, and uncomfortable growth Breaking out of "employee thinking" and stepping into an owner mindset Community tips and real-time advice from other contractors How different seasons shift your mindset—hustle mode vs. big-picture mode The burnout loop: long days, shrinking perspective, and creeping depression Why industry events and community support (like GIE) keep you sane and motivated   Key Takeaways Solve the "Parking Problem" EarlyYour sanity depends on stability. A reliable place to store your trailer and equipment isn't a luxury—it's foundational. Lock in a storage lot, co-op deal, client yard, or commercial space early so you're not living in constant fear of tows, fines, or break-ins. Survival Mode Isn't a Business Plan Shift from panic decisions to long-view leadership. When you're overwhelmed, every problem feels like a crisis. But long-term success comes from stepping out of reaction mode—planning seasons, protecting your mindset, and keeping perspective even when the grind gets ugly.per day. Bigger tickets + fewer trips = cleaner math and calmer schedule. Community Keeps You From Breaking Don't build alone—borrow strength from others. Events like GIE, industry groups, and fellow contractors give you clarity, solutions, and the reminder that you're not the only one fighting through chaos. The right community can shorten your learning curve and keep you moving when you'd otherwise burn out.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Paper Mario: The Thousand Year Door Part 1 - Sniff Her Feet Square Roots - Episode 489 Quest Log: 0:31:00 Level Up: 1:43:54 Even with a lack of cheevos we still dive into Nintendo's Paper Mario: The Thousand Year Door! We're all playing on Switch, but no matter if you're on that or Gamecube you can certainly play along. Just be prepared for Horny Nintendo. Also: * A Game For Babies With Good Attention Spans * We Complain About One Drive Like A Couple of Boomers * Why Are We Talking Like This * Bowser Is A Job Creator * Is Matt Goombing Right Now * Hooktail's Fetish Stuff This Week: Defeat Hooktail in Paper Mario: The Thousand Year Door! Next Week: Finish Chapter 3! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith shares how Jiu-Jitsu builds confidence, connection, and emotional resilience, why the sport attracts so many unique personalities, and how gratitude transformed both his mindset and his game.Follow Keith on Instagram:https://www.instagram.com/keithkrikorianMental models discussed in this episode:Feedback Loophttps://bjjmentalmodels.com/feedback-loopGrowth From Discomforthttps://bjjmentalmodels.com/growth-from-discomfortCompartmentalizationhttps://bjjmentalmodels.com/compartmentalizationAbundance Mindsethttps://bjjmentalmodels.com/abundance-mindset⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In this conversation, we discuss the challenges and strategies involved in navigating the first building phase of muscle growth. We explore the psychological side of body image, the importance of mindset, and how nutrition supports long-term progress. We highlight the need for self-acceptance, the importance of managing expectations during physical changes, and the value of community support throughout the journey of personal growth and strength training. Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

On this episode of CFO at Home, Vince·s guest is Justin Bennett, a financial coach with a remarkable story of overcoming his own financial challenges, including how he overcame being over $100,000 in debt, to achieve financial freedom. With a focus on awareness and knowledge, Justin outlines the first two levels of his proven system for financial success, emphasizing the importance of tracking expenses and budgeting proactively. Through sharing stories and practical advice, Justin provides inspiration to take control of your finances and make informed decisions. For more insights from Justin, check out his work at levelupyourfinances.com Key Topics: The Journey from Debt to Financial Freedom Understanding the Impact of Daily Financial Choices The Importance of Awareness in Financial Management Budgeting: Proactive vs. Reactive Approaches Real-Life Examples of Financial Transformation Steps to Achieve Financial Freedom Key Links: Level Up Your Finances JustinBennettFinances | Facebook Justin Bennett (@justinbennettfinances) • Instagram  Linkedin.com/in/justinbennettfinances/ Contact the Host - vince@thecfoathome.com Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

Level Up - Write it Up by Radio Islam

Conversé con Rodrigo Camacho sobre cómo pasar del caos operativo a un sistema claro y escalable unificando campañas, prospectos y ventas en una sola plataforma. Hablamos de por qué más conversaciones significa más conversiones, y de los estándares actuales: respuestas en tiempo real, sitios claros y procesos que no dependan de terceros.Rodrigo explicó cómo eligió el nicho de médicos con datos, qué servicios ofrece (ads en Meta, bots conversacionales con IA y CRM) y por qué Go High Level aceleró su agencia: menos herramientas dispersas, automatizaciones, ahorro de costos y una comunidad que impulsa el crecimiento. También compartió aprendizajes del evento Level Up y de Alex Hormozi: foco y hacer más de lo que funciona.Únete a nuestra comunidad del podcast con actualizaciones semanales de marketing.Keywords: marketing digital, CRM, automatizaciones, inteligencia artificial, bots conversacionales, generación de prospectos, Meta Ads, escalabilidad, agencias de marketing, Go High Level, marketing todo en uno.

We level our crew to 11th, and chat, plan for the future!www.RollMonger.comwww.TeeSpring.com/RollMongers for Merch!www.Patreon.com/RollMongersCast:-Host/GM Jeff Ball -PlayersMatt WittRyan MessinaDoug Baldwin-Extended Cameos byAndrew MalBurgJoesph DavisJoe GibsonA Huge THANK YOU! To Our Patreon Supporters: "GrooveLord" & "ExploShawn" Matt Kenney, Daniel Harris, Allen Cooper Jr. Jered Mercer, "NarkMaul" Stephen Cahill (www.Patreon.com/RollMongers)Products through Our Affiliate link below. Roll Monger-Fantasy Groundshttp://affiliates.fantasygrounds.com/370352/15958Find us with Alll the top rated Podcasts here on FeedSpotMusic: (Evan King) Intro/Outro: "Singularity"Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b..."Slow Heat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Too Cool kevin macloud Tabletop audioTabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, FeywildMedevil Town,Cathedreal,Tavern Celebraton,Castle jail, Waterkeep, Desert Winds, Escape From Shadow, Black Rider, Tavern Music,Halfling Sneak,Blacksmith Shop, Forest Night,Raven Puff,Whispering Caverns, Country Village, Victorian Slums, Catacombs, ,Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...Kevin_MacLeod_-_Virtutes_InstrumentiVilon,Kevin_MacLeod_-_Sonatina,Kevin_MacLeod_-_Schmetterling,Kevin_MacLeod_-_Virtutes_InstrumentiVilon, Kevin_MacLeod_-_Trio_for_Piano_Violin_and_Viola, "Slow Heat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Lee_Maddeford_-_12_-_Tki_with_Les_Gauchers_OrchestraToo Cool kevin macloud Tabletop audioTabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, Feywild, Windswept plainsUploaded to You Tube @ The Roll mongers Podcast network "Bond Theme" Tom Schlueter https://soundcloud.com/tomschlueter/j... https://www.youtube.com/channel/UCc2w.... Evan King -- www.RollMonger.com www.TeeSpring.com/RollMongers for Merch! www.Patreon.com/RollMongers Thank You For your needed Support! www.RollMonger.com www.TeeSpring.com/RollMongers for Merch! www.Patreon.com/RollMongersReserved Material: Reserved Material elements in this product include all elements designated as Reserved Material under the ORC License. To avoid confusion, such items include: All trademarks, registered trademarks, proper nouns (characters, deities, locations, etc., as well as all adjectives, names, titles, and descriptive terms derived from proper nouns), artworks, characters, dialogue, locations, organizations, plots, storylines, and trade dress.Expressly Designated Licensed Material: This product contains no Expressly Designated Licensed Material.PAIZO INC.Creative Directors • James Jacobs and Luis LozaDirector of Game Design • Jason BulmahnDirector of Visual Design • Sonja MorrisDirector of Game Development • Adam DaigleManaging Creative Director (Starfinder) • Thurston HillmanLead Developers • James Case and John ComptonSenior Developers • Jessica Catalan, Eleanor Ferron, and Jenny JarzabskiDevelopers • Bill Fischer, Michelle Y. Kim, Mike Kimmel, Dustin Knight, and Landon WinklerLead Designer (Games) • Joe PasiniOrganized Play Line Developers • Josh Foster and Shay SnowDesign Manager • Michael SayrePathfinder Lead Designer • Logan BonnerSenior Designer • Jason KeeleyDesigners • Joshua Birdsong and Ivis K. FlanaganManaging Editor • Patrick HurleyLead Editor • Avi KoolSenior Editors • Ianara Natividad, Solomon St. John, and Simone D. SalléEditors • Felix Dritz, Priscilla Lagares, Lynne M. Meyer, and Zac MoranConcept Art Director • Kent HamiltonArt Directors • Kyle Hunter and Adam VickSenior Graphic Designer • Emily CrowellGraphic Designer • Adriana GasperiProduction Designer • Danika WirchDirector of Brand Strategy • Mark MorelandPaizo CEO • Lisa StevensPresident • Jim ButlerChief Creative Officer • Erik MonaVice President of People & Culture • Maggie GallagherVice President of Sales & Operations • Mike WebbVice President of Technology • Rei KoController • William JorenbyAccountant • Pasha JurgBecome a supporter of this podcast: https://www.spreaker.com/podcast/pathfinder-2e-age-of-ashes-the-elven-portal-podcast--4189253/support.

The #chicagocubs aren't playing in the deep end of the pool when it comes to free agency and fans and others, including #kap, aren't happy. #kyletucker is off to greener pastures as the #cubs zero in on starting pitching targets. Kap & Gordon Wittenmyer discuss who those targets are and why they can't do more in free agency.  We hear from #jedhoyer who spoke at the GM Meetings in #lasvegas as GW challenges him on budget plans for 2026 & more. #takethatUPCOMING LIVE EVENTS:

In this week's mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jitsu business. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Thriving through perimenopause does not have to be about losing our best health, hormones, fitness, and running, but instead, it can be about learning and leveling up to unlock our fierce female body's potential! In this episode, Louise, one of the world's leading perimenopause experts for women who love to run, pulls back the curtain on what it really takes to look, feel, and run your best through this transformative stage of life. She speaks candidly about the loneliness that often comes with growth, the space between where you are and who you're becoming, and why so many high-achieving women feel misunderstood when pursuing optimal health, performance, and balance.From hormone-optimizing nutrition and specific strength training to nervous system regulation and community connection, Louise breaks down the science and mindset behind sustaining energy, clarity, and confidence. Her insights remind women that this journey is not just about body composition, it's about reclaiming vibrance, self-love, optimal health, and belonging in a world that often overlooks the female experience.Whether you're a runner, ambitious fitness-focused mom, or simply a woman refusing to settle for burnout, this episode empowers you to celebrate progress, embrace structure, and find your tribe. Because you're not alone in wanting more.Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Promo code LOUISE saves on all future orders!Link to our FullScript where you can see our curated best supplement picks & save 20% off: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(4:00) The loneliness of wanting more(6:59) Balancing ambition, motherhood, and self-care(9:03) Why precision matters in perimenopause nutrition(12:42) Unlocking potential through root cause mechanisms(16:25) Redefining what it means to train like an athlete(21:14) Real success stories from midlife runners(23:29) The truth about HRT and sustainable transformation(27:08) Healing the nervous system and finding calm(31:12) You're not alone; building a powerful community(33:07) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

As cruisers we are used to the experience that cruise travel gives, but where do go from there? In today's epsiode I talk with an old friend of mine from Nashville, who specializes in host travel experiences in Italy. It's a fascinating look at another way to explore the world with a someone who is deeply connected to Italy. Contact Chuck at: https://destinationitalybycocos.com/ See the video version of this epsiode here: https://youtu.be/Jf7gcdStvRo

Play and improve for free with Lucid Poker GIVEAWAY: Want to win a $3,000 trip to Las Vegas to play the WPT Prime Championship? Sign up for Lucid Poker and play just 1 hand on any leaderboard to give yourself a chance to win. If you start your free trial and climb into the top 10 of a leaderboard, you can unlock even more entries in the giveaway. Good luck! Watch 'STOP C-Betting Out of Position (It's Costing You Money)' Mike Brady and poker pro Gary Blackwood reveal five key flop scenarios where you should always bet to maximize profits and simplify decision-making. From disconnected King-high boards to big-pair flops, they explain when aggressive range betting works best—and View the written version of this episode here.  00:00 Situation 1 03:04 Situation 2 05:00 Situation 3 07:10 Situation 4 09:41 Situation 5 In this Level-Up episode, hosts Mike Brady and Gary Blackwood explain five key situations in which poker players should increase aggression and bet their entire range. Many players, they note, aren't aggressive enough post-flop — a costly leak that can be fixed with simple heuristics. Each situation is supported by solver insights and practical examples drawn from both live and online play, with the overarching goal of helping players simplify their strategy while maintaining strong expected value. Situation 1 focuses on flops with no draws and one high card when you're in position — for example, King-Eight-Deuce or Queen-Seven-Deuce rainbow. These boards are dry and disconnected, giving the preflop raiser a strong equity advantage. Solvers show nearly universal continuation betting, since opponents in the big blind have mostly missed. However, if the flop adds flush or straight possibilities, players should reduce c-betting frequency because resistance from opponents will increase. Situation 2 arises when you're raising from an earlier position such as the hijack, and your range is naturally tighter and stronger. On moderately connected flops like Jack-Six-Deuce, you can once again bet your entire range. The reason is straightforward: a tighter preflop range connects more often and contains fewer total misses, allowing for confident aggression. Situation 3 covers flops that include a big pair like King-King-Five or Queen-Queen-Three. These boards are overwhelmingly favorable for the preflop aggressor, especially in three-bet pots, because the range advantage is massive. Gary and Mike emphasize that players should c-bet every time using small sizes to exploit opponents who are forced to fold much of their range. Situation 4 applies to King-high flops in three-bet pots when you're in position. Through Lucid Poker simulations, Mike demonstrates that betting every time on such boards—no matter your actual hand—rarely produces mistakes. The simplicity of this approach makes it an easy and profitable rule of thumb. Situation 5 flips the script: you've three-bet out of position and the flop is disconnected with one high card, like Ace-Eight-Deuce or Queen-Seven-Deuce. Here again, betting nearly your entire range with a small sizing works best because your range maintains a strong advantage. The episode concludes with three caveats: dial back aggression when opponents overfold, over-attack, or when stacks are short and a shove is likely. While aggression is profitable, the key lesson is controlled aggression—bet big when range advantage is clear, but adapt intelligently when dynamics shift.

Catch the latest Level Up Claims podcast episode, where Galen Hair chats with Lee Miller, host of the Conquer Contractor Chaos podcast. Lee shares his journey from construction to building multi-million dollar businesses. Discover how crafting the right culture can turn chaos into long- term success. Whether you're a contractor or business owner, learn why culture trumps strategy and how to build a powerhouse team that wins every time. Don't miss Lee's insights on leveraging intrinsic values to create a thriving work environment. Tune in!   Highlights Culture always eats strategy for breakfast. Contractors lose people due to culture, not pay. Transition from construction to hospitality. Learning through managerial curiosity. Culture needs to be intentional. Intrinsic vs. extrinsic values. Building intrinsic values in the workplace. Maslow's hierarchy of needs applied. The love and belonging phase elevates teams. Cultivate a positive and intentional culture. Competency vs. commitment in employees. Blueprint for intentional culture building. Communicate culture goals effectively. Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com  https://levelupclaim.com/  

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Cami Adam, Relocation and Office Services Specialist at Brinker International.How did Cami get started in her career? What does Cami share about her dream job?When did Cami “find her lane” in mobility?What does Cami share about relocating talent?What does Cami share about the future of relocation?What does Cami share about being proactive and transparent?What does Cami share about her most important goal?What advice does Cami share to help others in theworkplace?…and more as we spend “Time to Accelerate” with a few more questions. Interview resources:Favorite quote from Cami:“Keep moving up levels. Every level I moved up, I learned more.”Connect with Cami on LinkedInVisit Brinker InternationalLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the WorkplaceFind Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track. Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

What began as Time to Level Up has transformed into something much bigger. It's not just a podcast but a movement and a mirror reflecting the power of women who choose to grow on purpose. It symbolizes how your business and mindset can evolve and why “thinking big” means embracing progress over perfection. So we're celebrating five years of bold thinking, evolution, and growth with a five-part anniversary series! In the kickoff to this series on She Thinks Big, you'll dive deep into one of the most foundational themes in entrepreneurship: priorities. I'll share how saying yes to everything once felt like the key to success and what I've learned since then about focus, time as a mind reflection, and the freedom that comes from aligning your energy with what truly matters. If you've ever struggled to find balance between growth and grace or wondered if changing your priorities means you've failed, this episode will reframe how you view your time, energy, and power as a CEO.What's Covered in This Episode on Shifting Priorities to Build Your Business1:56 – Reflecting on the earliest days of the podcast and what it's really all about8:28 – Why I used to say yes to every opportunity (and what I've learned since)10:24 – How your shifting priorities reflect growth, not failure12:37 – How time is a reflection of your mind13:55 – What your energy reveals about what you really value16:17 – How to identify your future-focused priorities and act on them this week17:24 – Bonus assignment: the beauty of saying “no” 20:41 – A sneak peek into the next episode of the seriesMentioned In How I Shifted My Priorities to Build a Business That Aligns With My LifeFive Leaps in Five MinutesSilent Saboteur AuditShe Thinks Big by Andrea LiebrossBook a Call With AndreaAndrea's LinksAndrea on LinkedIn, Instagram, and FacebookDon't Just Listen—Implement ItUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascensionUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

You've heard of construction companies that build houses, but what if a builder set out to rebuild people? In this jaw-dropping episode of the Level Up + Live Podcast, host Sean Meyers sits down with Joshua Woolever, the powerhouse visionary behind Sacred Innovations, a faith-driven construction and development company on a mission to make your space sacred. From teenage youth minister to carpenter of character, Joshua's journey is anything but ordinary. He's gone from chasing tech gigs and personal training to building a movement that fuses faith, grit, and craftsmanship. This isn't just about nails and lumber; it's about rebuilding purpose, people, and legacy. “When life breaks you, that's when you find out what you're really made of.” — Joshua Woolever Together, Sean and Joshua pull back the curtain on what it means to lead with heart in a challenging industry, wrestle with brokenness, and find peace in God's timing. They unpack the raw truth behind imposter syndrome, burnout, and faith-fueled resilience, and how showing up when it's hard can literally change lives. Highlights You Can't Miss: How brokenness became Joshua's launchpad, not his limitation. Why growth seasons can feel like chaos, and how to lead through them. The secret to staying grounded when everything's on fire. Faith. Grit. Legacy. The new blueprint for business. If you've ever felt stuck, burnt out, or called to more, this episode will hit you right in the soul. Tune in now, and remember: You're not just building a business. You're building a life that matters. Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month levelupandlive.com/contact Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

In unserer Rubrik "Wahrheit oder Mythos" schauen wir uns an: Wirken Pheromonparfüms? Als Kinder haben wir fast ständig gespielt: mit Bauklötzen, Bällen oder bloßer Fantasie. Und im Erwachsenenalter? Da spielen die allerwenigsten regelmäßig. Dabei ist Spielen ein menschliches Grundbedürfnis, das weit über den Spaß hinausgeht. Denn Spielen ist ein Experimentierraum – ein Ort, an dem wir Neues ausprobieren können, ohne Angst vorm Scheitern. Und so trainieren wir unbewusst unsere kognitiven, sozialen und körperlichen Fähigkeiten. Der Spielewissenschaftler Prof. Dr. Jens Junge am Institut für Ludologie an der University of Applied Sciences in Berlin erklärt in dieser Folge von „Aha! Zehn Minuten Alltagswissen“, wie tief das Spiel in unserer Natur verankert ist, warum auch Erwachsene davon profitieren – und was unsere Spielgewohnheiten über die Gesellschaft verraten. Wenn ihr mehr zum Placebo Effekt wissen wollt, kommt ihr hier zur Folge "Keine Wirkung, trotzdem gesund? Warum Placebos funktionieren": https://open.spotify.com/episode/14to3NUdl4rsyjF4a2QrkK "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Produktion: Sermet Agartan Redaktion: Sophia Häglsperger Impressum: https://www.welt.de/services/article7893735/Impressum.html https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what's next? Or maybe you've hit a financial milestone—but it doesn't feel as life-changing as you expected.Today's episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you're living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder. Hosted on Acast. See acast.com/privacy for more information.

This week I'm covering the concept of living a limitless life by shedding limitations that are often self-imposed or conditioned by our external influences. I'm discussing the importance of awareness, rewriting personal narratives, taking aligned action, and feeling emotionally connected to your goals. I want to encourage you to embrace your potential and live authentically without the constraints of fear or societal expectations.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

South of Midnight Part 3: ROUX WAS AHMED BEST?! Square Roots - Episode 488 Quest Log: 0:16:57 Level Up: 1:12:28 Somehow, throughout this series, Jim, Matt and Vanessa never mentioned that the character Roux from Compulsion Games was played by Jar-Jar Binks, everyone's favourite Star Wars character. Or his actor, anyway, Ahmed Best. Also: * Matt and Jim Don't Know Where the Rockstar Headquarters Are * Jim's Famous Matt Character * A Scardey-Cat Fish * Back to the Future is a Christmas Movie * Onlyh Vanessa Knows the Facts of Life Theme This Week: Finish the game! Next Week: Defeat Hooktail in Paper Mario: The Thousand Year Door Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting engagement at gyms, growing authentic online followings, using storytelling to inspire others, overcoming imposter syndrome, building consistency, and leading with purpose. Follow Kenny on Instagram:https://www.instagram.com/kennykimbjjThe Jiu-Jitsu Millionaire, by Kenny Kim:https://a.co/d/fZghu0aMat Made (book), by Kenny Kim:https://amazon.com/dp/B09231HG4RMat Made show & gym finder:https://matmade.comTrain at Kenny Kim BJJ in Marietta, GA:https://kennykimbjj.comResources discussed in this episode:The Influence Continuum:https://freedomofmind.com/cult-mind-control/influence-continuumMental models discussed in this episode:Continuum of Motivationhttps://bjjmentalmodels.com/continuum-of-motivationInertiahttps://bjjmentalmodels.com/inertiaImpostor Syndromehttps://bjjmentalmodels.com/impostor-syndromeTimeframe Paradoxhttps://bjjmentalmodels.com/timeframe-paradoxThird Placehttps://bjjmentalmodels.com/third-placePermission Paradoxhttps://bjjmentalmodels.com/permission-paradoxAdvice Paradoxhttps://bjjmentalmodels.com/advice-paradoxConsistencyhttps://bjjmentalmodels.com/consistency⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

In this conversation, we cover the six key behaviours of people who stay fit and healthy, focusing on identity-based goals, nutrition mastery and consistent training. We highlight the importance of ownership, navigating motivation dips, and appreciating the repetitive parts of training and nutrition while managing external stressors. Our message centers on balance, self-care, accountability, and long-term sustainability. We also discuss how optimism and pessimism affect problem-solving, the resilience needed to handle challenges, the value of boundaries, and why long-term, process-focused thinking drives real growth. Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

Did You Level Up or Fall Off? Relationship Upgrade vs Downgrade!

This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast.    "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini   In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution charges to building an eight-figure meal prep empire. We rip the lid off frequency elevation, the real truth about psychedelics as peak performance tools (not party drugs), and why most entrepreneurs quit right before their breakthrough. From ayahuasca journeys in Costa Rica to 5-MeO-DMT experiences that rival 20 years of therapy, I reveal how elite performers like Tony Robbins, Steve Jobs, and Elon Musk use these tools to elevate consciousness and dominate their fields.   This isn't about getting high—it's about getting higher frequency. No fluff. No excuses. Just the raw blueprint for self-mastery and business domination.  

In this episode of The Untrapped Podcast, Keith gets blunt about breaking plateaus in your landscaping business. Stuck doing the same $300 jobs and wondering why nothing changes? Keith shares how he raised prices, lost the wrong clients, and rebuilt around higher-ticket, white-glove packages—think bundling gutters, shrub trims, bed edging, windows, and lawn care into one profitable day. He digs into math-first pricing, route density, and incremental increases (small for existing clients, bigger for new) so your average ticket and net margin finally move. No victim mindset, no busywork trophies—just a hard "cross the Rubicon" moment: choose ownership, package value, market smarter in targeted neighborhoods, and aim for profit per day (not hours worked). If you're ready to stop playing small and start stacking real wins, this one's your wake-up call.     "When the pain of staying the same becomes greater than the pain of changing — that's when you change." – Keith Kalfas   Topics Covered: The real definition of insanity in business Why raising prices feels scary (but necessary) The "higher-ticket jobs" breakthrough The power of packaged services Route density, travel time, and profit killers When staying the same becomes more painful than changing Victim mindset vs. ownership Why entertainment-driven content makes growth harder   Key Takeaways Raise Prices—Incrementally and IntentionallyBump existing clients in small steps, quote new clients higher. Confidence + consistency = better margins without a mass exodus. Chase Average Ticket, Not Hours Design your pricing around profit per day. Bigger tickets + fewer trips = cleaner math and calmer schedule. Tighten Your Route, Grow Your Wallet Route density kills dead time. Shorter drives, less fuel, more jobs done—that's real margin.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

In this week's mini-episode, we discuss how the torso and levers become points of control. With torso control, we clamp or hook onto our opponent's torso so we can hold them in position or rotate around them. With lever control, we use our opponent's arms, legs, and/or head to create leverage. Attacking a single lever usually affords more force, whereas attacking multiple levers simultaneously usually affords more control. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Are you living up to your potential? We often feel the pull that we are meant for more, but do we answer the call or do we cling to the comfort of being swallowed by a sea of a thousand yesterdays?Breathe in and breathe out…Today, we allow the powerful frequency of change to wash over us as we create the next level of our lives. Get your copy of A Shadow Called Sunshine HERE

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

In this episode of Please Me!, Eve sits down with Dr. Jen Kennedy, leading sexologist, couples therapist, and founder of pleasureproject.com, for an honest conversation about sexual dissatisfaction, low libido, and intimacy in long-term relationships. Together they unpack how anxiety, stress, and emotional disconnection can lower desire—and how partners can rebuild passion through vulnerability, open communication, and sexual confidence. Learn why “low libido” is often misunderstood, how self-care and emotional safety influence arousal, and practical ways to handle mismatched timing with empathy, curiosity, and consent. Dr. Jen also shares insights from her signature course Pleasure Circle and joins Eve for a realistic role-play demo that models how to talk about sex, navigate discomfort, and negotiate for mutual pleasure without shame or defensiveness. This episode is a must-listen for anyone exploring sexual wellness, relationship communication, desire discrepancies, or erotic connection in the context of modern intimacy. Connect with Guests Guest: Dr. Jen Kennedy — pleasureproject.comListen to her previous episode: Curiosity in the Bedroom: Enhance Skills with Sensate Focus, Toys & Masturbation | Sex Education https://open.spotify.com/episode/2DgXqdxhaAeWRzhs1t7v7j?si=96Nm5PhlSlae34hOsQlEeA Connect with Eve 15-Minute Discovery Call with Eve: https://calendly.com/pleasemebyevecreations/discovery-call Book a Coaching or Pelvic Health PT Session: https://calendly.com/pleasemebyevecreations/physical-therapy-acoustic-wave-dry-needling-appt Join Patreon for early releases & ad-free episodes: patreon.com/PleaseMePodcast Please Me! Website: pleaseme.online Join Eve's Substack Newsletter — Your Weekly Turn-On: Eve Hall | Substack Subscribe to Eve's Column — Big Clit Energy™: A Please Me! Series in ASN Lifestyle Magazine: asnlifestylemagazine | ASNLifestyleMagazine – United States  Partners & Resources Shameless Care: shamelesscare.com – Use code PLEASEME for $15 off testing or medication Give Back Support Earthquake Relief in North Cebu, Philippines: Donate via World Vision Learn more about your ad choices. Visit podcastchoices.com/adchoices

"If they won't go hungry, feed them into the trap. We don't just wait—we adapt." This episode is sponsored-in-part by Maddie's Fund. In Part 2 of our Drop Trap Workshop, we move beyond the basics into the advanced strategies and inventive solutions that make drop trapping even more powerful. Brian Cordes returns to unpack real-world tactics for high-stakes trapping scenarios—from uneven terrain and stubborn caretakers to high-volume colony projects and post-disaster recovery. This episode showcases smart hacks like drop trap pads for unstable ground, audio lures using kitten cries, how to use kittens or queens as live bait, and managing nighttime trapping with minimal stress. Brian also reveals how drop traps played a pivotal role in Neighborhood Cats' mission to rescue over 600 cats from the Maui wildfire burn zone, including the creation of an "auto drop trap" that works without a human present. With crystal-clear instruction and field-tested examples, this workshop gives seasoned trappers the tools to scale their efforts, adapt to tricky environments, and stay one step ahead of even the savviest felines. Press Play Now For: Using flour or chalk to gauge cat positioning under the trap How to safely use kittens or audio as live bait Tips for dealing with determined but untrained feeders Building drop trap pads for rough terrain How auto drop traps and remote triggers expand your reach Mass trapping with drop traps for entire colonies Mentioned Resources: Auto Drop Trap Instructions – DIY Guide (https://www.neighborhoodcats.org/resources) Tomahawk Live Trap Remote Control Accessories (https://www.livetrap.com/) Spypoint LM2 Live-View Trail Camera (https://www.spypoint.com/) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies637) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts(https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select "Ratings and Reviews" and "Write a Review" then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

What does it really mean to be tough when life throws something your training could never prepare you for?In this episode, Coach Bre sits down with Kelly Vo, Co-Founder of The Pink Ribbon Army and Ironman athlete turned cancer survivor, to talk about how the mental strength built in sport can transform how we face life's hardest battles.Kelly shares her powerful story of moving from competition to recovery and how mindset tools like visualization, self-talk, and focus helped her navigate chemotherapy and healing. Together, she and Coach Bre explore the deeper side of resilience, the kind that's rooted in vulnerability, community, and purpose.You'll learn:

This week I'm discussing the transformative power of belief in both personal and professional contexts. Belief is not just a thought but an inner knowing that can expand or contract one's reality. I'll cover how to build unshakable belief, the cost of low belief, and the importance of belief in business and leadership. RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

South of Midnight Part 2: Edgytainment 6-7 Square Roots - Episode 487 Quest Log: 0:23:15 Level Up: 1:34:15 We've got some exciting South of Midnight for you today! There's all sorts of terrifying stories of cryptids and social injustice! Matt loves Huggin' Molly. Jim's okay with spiders with people faces.  Also: * The Console Widows and rphams * Halo on PlayStation 2 * Edgytainment 6-7 * Crash Tries To Join the Dallas Cowboys Cheerleaders This Week: Finish Chapter 10! Next Week: Finish the game! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined again by "Silver Fox" Karel Pravec! In this episode, Karel explores one of Jiu-Jitsu's most underrated submissions: the omoplata. Karel explains why the omoplata is so effective as both a sweep and control position, how to chain between parallel and perpendicular omoplatas, and why it excels against bigger opponents.Follow Karel on Instagram:https://www.instagram.com/silverfoxbjjGet Karel's instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/karel-pravecTrain with Karel at Silver Fox BJJ in New Jersey:https://silverfoxbjj.comLearn online with Karel on the Silver Fox BJJ app:https://silverfoxbjjglobal.comResources discussed in this episode:Omoplata Attackshttps://youtu.be/9cRPcxZXIKoOmoplata Set Up & Finishing Details https://youtu.be/1nTYmH6NmP0Understanding The Split Guardhttps://youtu.be/gWtdq9txY_gOmoplata to MangleDomehttps://youtu.be/lumzFvUtRMMMental models discussed in this episode:Technique Chaininghttps://bjjmentalmodels.com/technique-chainingPredictable Responseshttps://bjjmentalmodels.com/predictable-responsesReturn on Investmenthttps://bjjmentalmodels.com/return-on-investmentProbabilistic Thinkinghttps://bjjmentalmodels.com/probabilistic-thinkingDominant Angleshttps://bjjmentalmodels.com/dominant-anglesCore Mechanicshttps://bjjmentalmodels.com/core-mechanicsTheory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignmentCommitted Techniqueshttps://bjjmentalmodels.com/committed-techniques⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.social⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta