Podcasts about Level Up

In this episode of Head, Heart, and Boots, Brandon and I sit down with Alejandro to unpack what ten years inside one of the toughest jiu jitsu cultures in the country can teach us about leadership, loyalty, and personal growth. We dig into how a broken season in his life led him to a mentor who changed everything, why the Daisy Fresh laundromat became a proving ground for world class competitors, and how the same principles that shape great fighters also shape great teams. Hope you enjoy Chris Why You Should Listen [00:02:36] How one mentor's belief and availability created lifelong loyalty and a culture people wanted to be part of [00:11:03] What living and training in an old laundromat taught fighters about discipline, discomfort, and eliminating excuses [00:21:00] The long, unglamorous process behind becoming a world class grappler and why consistency beats talent over time [00:25:39] How wrestling and jiu jitsu build confidence, emotional control, and character in kids and adults alike [00:36:05] How Alejandro revived a dead high school program by applying the same leadership principles that shaped him on the mat Did you know... Only 30% of businesses listed for sale actually find a buyer? Even more striking, just 10% of those sell for the price their owners anticipated or higher, meaning only 3% of all business owners achieve their desired sale price. By focusing on understanding and enhancing your enterprise value, you can significantly boost your chances of joining that successful 3%. Business Health & Value Assessment Start Assessment Know Your Enterprise Value. See Your Potential Gaps. Complete this assessment in less than 15 minutes and receive a free assessment for your business that includes: A Lite Valuation Of Your Business Your Value Multiplier Per Your Industry Health Assessment Per Our PYB Methodology Business Value & Growth Roadmap Tailored For You Value Acceleration Strategies Spotlight on Floodlight: Your Secret Weapon for Sales & Scaling This isn't a paid plug. It's real talk from the front lines. If you've ever thought, “How do I get a VP-level sales leader or even a sales team without hiring full-time?” Floodlight has the answer. Fractional Sales Leadership They act as your outsourced VP of Sales, taking full responsibility for training, managing, and growing your sales team. No six-figure hire needed. Clients often close 20 to 50 percent more deals within six months, thanks to data-driven coaching, CRM setup, scripts, and performance reviews.More at floodlightgrp.com/sales Commercial Sales MasterCourse A self-paced, video-driven B2B sales course designed specifically for restoration teams. Perfect for building commercial revenue and getting free from TPA handcuffs. Covers mindset, prospecting, pipeline building, LinkedIn lead generation, and includes a $250 discount with code SALESBOOST.Details at floodlightgrp.com/courses Tailored Consulting & Coaching Floodlight's Propel Your Business methodology offers a full-circle roadmap: financials, sales, marketing, leadership, recruiting, productivity. All built for contractors. These aren't “life coaches.” They're former restoration owners who've lived the chaos and know how to scale out of it.Explore more at floodlightgrp.com Live Training, Tools & Strategic Partnerships Floodlight also delivers live onsite and virtual training, keynote speaking, and leadership tracks covering operations, project management, and strategic growth. Bonus: They've vetted tools like Xcelerate, Liftify, and Sureti. Floodlight clients get access to exclusive discounts on tech that actually moves the needle.See all partnerships at floodlightgrp.com/partners Why it matters for you as a listener You don't need to figure this stuff out alone. If you're serious about sales growth, operational clarity, exit readiness, or leadership development, Floodlight is already helping folks like you scale smarter. And you get it from industry insiders. People who've sat in your chair, survived the fires, and built systems that actually work.

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent In this episode I want to talk to you about something that can quietly rob your peace if you let it… comparison. Too many of us are losing ourselves trying to keep up with a life that was never meant to be ours. I'm here to remind you that your lane is enough, your story is enough, and who God created you to be is more than enough. When you stop watching their race and start owning your own, you tap back into your power. You protect your confidence. You show up for the growth that's been waiting on you. This is the season to focus on what's in front of you, to honor the life that's yours, and to level up in a way that only you can. This is your lane, your life, and your level up. Let's get it.

December is a crucial month for entrepreneurs to build momentum and set the tone for the upcoming year. Today I am sharing how to leverage the holiday season for business growth, maintaining discipline, and creating a powerful mindset. I'm also covering practical strategies for setting goals, eliminating distractions, and committing to personal development. I want you to finish the year strong and prepare for more success in the new year.RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris explains the helpful gripfighting scorecard from his Tactical Grip Fighting system.Follow Chris on Instagram:https://www.instagram.com/chris__circleLearn about Martial Arts for Social Transformation, Equity, and Rights (MASTERs):https://www.martialartsforsocialgood.orgGet Chris' instructional, Tactical Grip Fighting:https://tacticalgripfighting.comMental models discussed in this episode:Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-positionCore Mechanicshttps://bjjmentalmodels.com/core-mechanicsGoodhart's Lawhttps://bjjmentalmodels.com/goodharts-lawTheory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignmentAsymmetric Warfarehttps://bjjmentalmodels.com/asymmetric-warfareDominant Angleshttps://bjjmentalmodels.com/dominant-anglesKinetic Chainshttps://bjjmentalmodels.com/kinetic-chainsCountergrippinghttps://bjjmentalmodels.com/countergrippingInside Channel Controlhttps://bjjmentalmodels.com/inside-channel-controlCrossing the Centerhttps://bjjmentalmodels.com/crossing-the-center⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In this episode of Unfck Your Relationships, we're diving into the identity level shifts required to level up so quickly it almost feels wrong. The truth? You're not stuck because of timing, luck, or the men you date. You're stuck because your nervous system is still wired for chaos, crumbs, and chasing and you keep choosing what's familiar over what's actually good for you.I break down the real reasons you keep looping in the same patterns and how to step into the version of you who doesn't tolerate inconsistency, confusion, or emotional breadcrumbs. This is where your “Secure Her” identity gets built not from goals, but from standards, self-respect, and micro-moments of alignment.Here's what I unpack in this episode:Why You're Stuck It's not the universe or bad luck. It's the identity you're operating from and the parts of you (anxious girl, avoidant girl, cool girl, little girl) running the show.Defining Your Next-Level Self Who is “Secure Her”? What does she tolerate? What becomes a hard no? And if the world was watching you 24/7… would you be proud?Meeting the Version of You Who Already Lives There The you with standards, follow-through, nourishment, rest, boundaries, and self-respect. What does she do that you're not doing? What has she stopped tolerating?The Brutal Gap Check Where your life doesn't match your mouth: who you text, who you sleep with, your friendships, your food, your sleep, and how you talk to yourself. Your results = your standards in action.Closing the Gap With Micro-Standards One small high-standard action per day. Don't text him back. Go to bed earlier. Speak up. Walk away from what isn't a match. Let your nervous system learn that it's safe to be the new you.Expecting Backlash + Resistance Old friends will notice. Men who benefitted from your low standards will push back. Your inner child will panic because familiar feels safe. This is GOOD.Reframing the Discomfort “I'm not losing people I'm losing patterns.” “I'm not being dramatic I'm raising my standards.” “It's not scary it's new.”At the core, leveling up this fast isn't about becoming someone new. It's about returning to the version of you who was always there the one with discernment, self-trust, and standards that feel like a full-body yes.WORK WITH MICHELLE:Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-womanSign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experienceSign up for THE AWAKENING RETREATS now before they sell out. These aren't just retreats. These are where we turn your inner chaos into GOLD: https://michellepanning.com/awakeningCONNECT WITH MICHELLE:Instagram: http://www.instagram.com/michellepanningWebsite: http://www.michellepanning.com

Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and your future. If you're feeling burned out on lifting culture—or you've outgrown the same conversations—this episode is your permission to level up your circle without apology.CHAPTERS:00:00 - Intro00:50 - How to Avoid Burnout Strategies03:18 - Influence of Your Inner Circle10:15 - Impact of Words on Relationships11:57 - Personal Development Insights27:30 - Personal Development Techniques31:35 - Scoring Points in Life32:20 - Next Steps for Growth35:17 - Perception Changes with Success39:50 - Benefits of Financial Stability44:00 - Choosing the Right Environment45:54 - Investing in Yourself for Growth49:20 - Organizing Your Thoughts Effectively51:37 - Costs of Inaction52:58 - Importance of Presence54:27 - Investing in Opportunities55:47 - Personal Development Growth Spurts57:34 - Your Thoughts on the JourneySpecial perks for our listeners below!

What does it really take to reinvent your life? To go from a career built on discipline and danger… to becoming a multi-millionaire, global entrepreneur, and high-performance machine? In this episode of The Level Up Podcast w/ Paul Alex, Tomo Marjanovic breaks down the real blueprint behind confidence, discipline, pain, standards, and what it takes to join the top 1% of men. Tomo isn't just successful — he's intentional. From his early days in law enforcement, to bodybuilding, to building elite networks in Dubai, to mastering the balance between wealth, fitness, mindset, and family… his story shows you exactly how to build the strongest version of yourself. Inside this episode, you'll learn:

This week's FYF lands right in the season of gratitude, and Lesley leans into the joy and clarity that come from naming the moments that matter. She shares a playful morning ritual, highlights a heartfelt reflection from eLevate member Ainsley, and opens up about how this podcast has reshaped her own sense of purpose as she grows older — a reminder that celebrating even the smallest steps keeps you grounded in your growth.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why a short morning dance can shift your energy before stepping into your day.How choosing a personal “power song” boosts confidence and sets your tone.How Ainsley's eLevate win highlights the clarity that comes from naming your gratitude.How mentorship and community support help you show up more authentically.How Lesley's reflection on podcasting can reshape how you see your own growth.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions@empowerwomenlegacy - https://www.instagram.com/reel/DFTTdGrPn1P If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Happy Fuck Yeah Friday. Oh my God, a Friday. That's a holiday. Hopefully you have it off. I'm obsessed with taking holidays off that I don't do a lot of celebration on, and it's not like Brad and I just don't really cook Thanksgiving meal, and I don't even go to a lot of them, or we're invited. But like, there's something about like, the world is celebrating a day, or not the world, because this is Thanksgiving, so people are celebrating a day, and we're just like, putzing around, like, I love it, but that's not my win. This is about celebrating your wins, my wins, and being inspired and having an affirmation and reminding ourselves that like perfect is boring, being until you see it takes time. And my goodness, we're gonna start bragging about the things we do and inspiring others to do the same. So your inspiration for today, everyone's trying to sell you something. And, yeah, me too on OPC, but, but, but, really, what I want you to enjoy and get a kick out of this says the rule is you have to dance a little in the morning before you leave the house, because it changes the way you walk out into the world. And it reminds me of one of the episodes we had where she said you need to pick your be it till you see it song, and then you need to listen to it every day. And she said you have to listen to it. I'm like this inspiration is asking us to dance a little before we leave the house, because it changes the way we walk out into the world. So what song you're gonna play right now and dance to it on the world? I used to play Level Up every morning in my studio before my clients showed up. This was in 2018 and then I had a different song in 2019 but I'm telling you, it changed, it changed how I approached the whole day, because I was like, Oh my God, I am starting new companies, and I am in charge of the vision of where these are going and and also I still have to teach. And I'm I love this so much. I love, love, love this. And if you go to the link to watch it on Instagram, it's this cute little girl who is just, like, dancing. She is just dancing. This other little girl is like, I think I want to dance like she is. She's like, a little shy. The girl who's staring at her was like, that's me. That's me going, can I be her? Like, can I do that? And I'm telling you right now, we need to do it. We need to do it. You need to do it. So go out, well, don't, before you go out, play a song and then go out into the world being it till you see it. I'm obsessed with this one. Lesley Logan 3:16  So, okay, your wins. Ainsley Walker is back, and you know what I love about Ainsley is that reading her wins makes me relive I feel like I'm living the moment, watching in a movie. And you don't have to be so eloquent in the way you write your wins, but I'm just saying like, write your wins like you're like you're sharing it in a journal. You can relive them if you can, if you have the time, right? It really helps you reflect. So, wow, wow, wow. So this is both a win and a massive thank you. I chose this one because we are in a gratitude season, right? LL, Brad and Meredith, I could have put this in the eLevate group, but I would feel so selfish to all of you who perhaps haven't done eLevate yet. So I say it yet because it's a must. I arrived back last night from an incredible few days in Vegas with all the other eLevate retreaters. What was it? What was incredible is that no matter how experienced or new everyone was, they still had lots to learn and share from all in each other. We have moved lots and had so much fun taking time and investment to step out and do this. Felt big, but the outcome was more than I imagined. It reflected back to me with clarity, what I want my future and how to go about things for my own practice, my clients and my business. It's going to be exact an exciting few months, but first I'm going to move my happy jet-lagged body on my beautiful new mini barrel. Thank you all. Oh Ainsley, of course, you are so welcome, but also, thank you, because when you show up for yourself, it allows everyone else to show up for themselves, right? And so yes, thank you for the gratitude you are sending back to us. Of course, we love doing this, but we we can't do it without people like you who show up as authentically as you do, and then and give so generously and receive so much, right? And I'm just so excited because I have seen how the next few minutes went, and I have seen what you're doing, and it's nothing short of, remarkable is the wrong word, short of like, it's more than what you detail to me that you dreamed of, and I'm so stoked because you did it. You've been being it till you see it, since the moment we did Cambodia together, and I, the first time. And eLevate was so beautiful. I'm so glad you're in it. And for those who don't understand what I wonder what eLevate is, it's my mentorship program next year is completely sold out, but 2027 has a couple spots and I do a retreat with them at the house every year, and it's special to me because it's what Jay gave to me, and Jay's teachers gave to me, and I want to pay that forward into my own way and in a way that allows people to show up fully, authentically themselves, right? So thank you, Ainsley, because without you, I couldn't do what I'm wanting to do. Lesley Logan 6:02  All right, so it, it is an FYF, but it's also, you know, a season of gratitude. And I have a lot to be grateful for this year. The world is on fire. I have had more than my fair share of obstacles and frustrations in life and in business. What's fun is I get to sit here and record this early in a state of I'm actually extremely grateful. I'm grateful for the person I was when I envisioned this business so many years ago. I'm grateful for the people who've been part of it. I'm grateful massively for my team. I'm grateful for my dear, amazing friends. I am the point man who I love, people who don't need to talk to me every day. I like best friends who can talk every week or every other week, or maybe not for a month, but we can pick up where we started, like I love I'm so grateful because my friends are that, and they get that, and they understand that, and because this is Be It Till You See It Podcast, I know we say this often in the recaps, but you have to know that I'm so grateful for you, because this podcast has actually changed my perspective of myself and who I want to become and how I want to be it till I see it as I get older, and not in a way like I'm getting older, but like, what beauty can come as I get older and who I want to become, and so without you listening, I wouldn't get to do this. You don't just get to do a podcast just because, you know, you want to people do have to listen. I mean, I could, but then it would just be a fucking expensive, very expensive task, because you listen, because you listen, because you share your wins, because you send your questions in, because you send in your takeaways, it pushes me to become better at this every each and every year, and each interview has challenged me to be it till I see it in an in a better way. And isn't that how it is, like we envision, like what we want, and then the result is even better. Sometimes we don't get we want, but we got something better. And that is how I feel. And so I'm just absolutely so fucking grateful for you. And in case no one's told you that, today, I'm grateful for you. So go out there and Be It Till You See It. Thank you so much. Have an amazing day. Lesley Logan 8:18  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:00  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:05  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:10  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:17  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:20  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you have to rebuild, don't just do it the old standard, level up! After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

In this episode, Keith Kalfas breaks down the five essential elements every business owner must understand and master to grow a profitable landscaping or home-service business. Pulling insights from James Clear's Atomic Habits, business mentors like Bob Proctor and Brandon Vaughn, and his own decade-plus of entrepreneurial experience, Keith gives a clear roadmap to leveling up your business—starting with YOU.     "When you take yourself and your business absolutely serious, that's when your customers take you serious—like a tuning fork."– Keith Kalfas   Topics Covered: YOU – The Foundation of Your Business Your business can only be as strong as the person running it. Keith shares why prioritizing your health, mindset, sleep, schedule, and spiritual foundation is the first step to success. "Put the oxygen mask on yourself first." Your Market Understanding your market is essential—even if it feels saturated. Competition is a sign of demand. Show up consistently, take yourself seriously, and you'll rise into the top 10% faster than you think. Learn how value perception helps you charge more and serve better. Your Marketing Marketing is simply promising a specific result to the marketplace. From social media and door hangers to branding and CRM messages, Keith explains how to build a marketing engine that attracts customers nonstop. When you fall in love with marketing, you'll never run out of business. Your People Stop doing everything yourself. Keith breaks down the importance of building a team, leveraging technology, and eliminating exhausting "context switching." He also shares how tools like Jobber's AI receptionist can handle calls and admin work so you can focus on growth. Your Systems Systems are how you reach your goals—consistently and predictably. Keith explains the MAPS framework (Marketing, Administration, Production, Sales) and the difference between: Soft systems: communication methods, workflows Hard systems: equipment, tools, physical infrastructures Learn how systems thinking works, why it creates business synergy, and how even major companies like Coca-Cola run on these principles.     I ONLY do this once a year. Get 15 years of my systems, training, courses, and coaching for 93% OFF.

In this week's mini-episode, we discuss the importance of defending with purpose: making sure that when you defend, you do so with the intent of advancing position, not just surviving the attack.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

The #chicagocubs got a jump on the relief market by adding veteran #philmaton on a 2-year deal. #kap is hearing that there is mutual interest in starter #dylancease.  The #cubs need a high end starter and he'd fit the bill. Plus, Kap & Gordon Wittenmyer go deep into an article from The Athletic where #newyorkyankees owner #halsteinbrenner discusses the benefit of a salary cap in #mlb.  So, is it realistic?#takethat___________________________UPCOMING LIVE EVENTS:

What happens when a high-powered engineer walks away from the corporate world to build something that actually matters? In this episode of Level Up + Live, host Sean Meyers sits down with Bryan Rennell, Senior VP of Rennell Associates, co-founder of BassTech Marine, and former president of the Conroe Noon Lions Club, for a raw, faith-driven conversation about leadership, family, and the balance between ambition and purpose. Bryan reveals the moment he left corporate security to join his father's small business, a move that redefined how he leads, serves, and shows up in his community. From managing 300 leaders in the Lions Club to building a family-run construction firm, Bryan shares how faith, humility, and servant leadership transformed not only his business but his life. Discover: Why servant leadership might be the missing key to your growth. How to build a legacy without burning out your soul. The power of surrendering control, in business, family, and faith. What hunting, fishing, and quiet time on Lake Conroe can teach you about balance and purpose. This is more than a podcast; it's a blueprint for leading with heart in a world obsessed with hustle. Tune in now to hear how Bryan Rennell built a business that lasts, a family that thrives, and a faith that never wavers. Want to connect further with Bryan Rennells? Follow this link: Rennell Associates, LLC | LEED Certification Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month, levelupandlive.com/contact  Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

What You'll Learn:Why preparing students for the AI revolution starts in elementary schoolThe 5 key human-centered skills that tech can't replaceReal classroom examples of how to build skills like curiosity, growth mindset, and emotional regulationHonest reflections on where I'm still growing as a teacher 

Start Peninsula is one resource to help those starting small businesses test their idea and connect with local mentors. 

This week I had the pleasure of chatting with Iain Pritchard as we talk all about the transformative power of network marketing, as well as the importance of commitment, perspective, and hard work. Together we'll discuss the intricacies of network marketing, including the importance of social media, leadership, and effective communication. Iain shares personal experiences and insights on how to navigate the challenges of building a business while maintaining a balance between personal passions and professional commitments. We'll also cover the significance of mindset, commitment, and the ability to inspire others in the network marketing industry.Connect with Iain on Instagram: https://www.instagram.com/p/C3Uny7mMbhV/?hl=enShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Would You Eat This Bird Twenty Twenty Five Square Roots - Thanksgiving Special Quest Log: 0:02:00 Level Up: 1:06:00 We're not doing a real episode this week, we're doing a Thanksgiving Funebration! And going through the hottest birds of 2025, or at least from games we played in 2025. Probably. Johnny did a really great job running this game and there were no errors. Please comment exactly that previous statement at Vanessa, Jim and Matthew. This Week: Have a great American Thanksgiving! Next Week: Finish Chapter 3! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of in-person training, communication challenges in teaching, and how grapplers can balance study with mat time.Follow Chris on Instagram:https://www.instagram.com/chrismwojcikGet Chris' instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/instructional-videos/fighter_chris-wojcikSubscribe to The Grappler's Diary on Substack:https://thegrapplersdiary.substack.comBuy Chris' book, A Grappler's Diary:https://amazon.com/dp/B0DS1J794VMental models discussed in this episode:Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamicsConstraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approachConcepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniquesOpen Knowledgehttps://bjjmentalmodels.com/open-knowledgeLearning Modalitieshttps://bjjmentalmodels.com/learning-modalitiesPosition Over Submissionhttps://bjjmentalmodels.com/position-over-submissionAnalysis Paralysishttps://bjjmentalmodels.com/analysis-paralysisIntentionhttps://bjjmentalmodels.com/intentionYou Are What You Trainhttps://bjjmentalmodels.com/you-are-what-you-train⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

On this episode of CFO at Home, Vince wraps up his conversation with financial coach Justin Bennett. This time, Justin and Vince dive deep into two critical stages of financial growth, focusing on commitment and momentum. Justin emphasizes that true change begins with a firm commitment to financial goals, illustrated through true stories of clients overcoming obstacles. They explore the importance of alignment in couples' financial journeys, the necessity of regular communication to foster shared goals, and how small victories can create a ripple effect, leading to significant financial freedom. For more insights from Justin, check out his work at levelupyourfinances.com Key Topics: The Importance of Commitment in Financial Planning Transformative Stories of Client Success Aligning Financial Goals in Relationships The Role of Communication in Overcoming Financial Challenges Building Momentum Towards Financial Freedom Strategies for Creating Generational Wealth Key Links: Level Up Your Finances - levelupyourfinances.com Strong Tower Consulting - strongtowerconsulting.com Justin on Instagram Justin on Facebook Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

Hello my beautiful friends, In today's episode, we're breaking down one of the most misunderstood parts of expansion: why your body sometimes blocks the very life you're consciously trying to step into. This is the final episode in our Body Month series, and we're closing it out by exploring how your nervous system decides whether your next level feels safe enough for you to actually hold. We talk about the way your body protects you from anything unfamiliar, even the good things, and how this “hidden veto” can show up as resistance, retreat, disappearing acts, or feeling like your manifestations are “not landing.” If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes

In this week's mini-episode, we discuss the importance of respecting your opponent: not only for moral reasons, but because it leads to better grappling outcomes.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

We level our crew to 11th, and chat, plan for the future!www.RollMonger.comwww.TeeSpring.com/RollMongers for Merch!www.Patreon.com/RollMongersCast:-Host/GM Jeff Ball -PlayersMatt WittRyan MessinaDoug Baldwin-Extended Cameos byAndrew MalBurgJoesph DavisJoe GibsonA Huge THANK YOU! To Our Patreon Supporters: "GrooveLord" & "ExploShawn" Matt Kenney, Daniel Harris, Allen Cooper Jr. Jered Mercer, "NarkMaul" Stephen Cahill (www.Patreon.com/RollMongers)Products through Our Affiliate link below. Roll Monger-Fantasy Groundshttp://affiliates.fantasygrounds.com/370352/15958Find us with Alll the top rated Podcasts here on FeedSpotMusic: (Evan King) Intro/Outro: "Singularity"Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b..."Slow Heat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Too Cool kevin macloud Tabletop audioTabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, FeywildMedevil Town,Cathedreal,Tavern Celebraton,Castle jail, Waterkeep, Desert Winds, Escape From Shadow, Black Rider, Tavern Music,Halfling Sneak,Blacksmith Shop, Forest Night,Raven Puff,Whispering Caverns, Country Village, Victorian Slums, Catacombs, ,Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...Kevin_MacLeod_-_Virtutes_InstrumentiVilon,Kevin_MacLeod_-_Sonatina,Kevin_MacLeod_-_Schmetterling,Kevin_MacLeod_-_Virtutes_InstrumentiVilon, Kevin_MacLeod_-_Trio_for_Piano_Violin_and_Viola, "Slow Heat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Lee_Maddeford_-_12_-_Tki_with_Les_Gauchers_OrchestraToo Cool kevin macloud Tabletop audioTabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, Feywild, Windswept plainsUploaded to You Tube @ The Roll mongers Podcast network "Bond Theme" Tom Schlueter https://soundcloud.com/tomschlueter/j... https://www.youtube.com/channel/UCc2w.... Evan King -- www.RollMonger.com www.TeeSpring.com/RollMongers for Merch! www.Patreon.com/RollMongers Thank You For your needed Support! www.RollMonger.com www.TeeSpring.com/RollMongers for Merch! www.Patreon.com/RollMongersReserved Material: Reserved Material elements in this product include all elements designated as Reserved Material under the ORC License. To avoid confusion, such items include: All trademarks, registered trademarks, proper nouns (characters, deities, locations, etc., as well as all adjectives, names, titles, and descriptive terms derived from proper nouns), artworks, characters, dialogue, locations, organizations, plots, storylines, and trade dress.Expressly Designated Licensed Material: This product contains no Expressly Designated Licensed Material.PAIZO INC.Creative Directors • James Jacobs and Luis LozaDirector of Game Design • Jason BulmahnDirector of Visual Design • Sonja MorrisDirector of Game Development • Adam DaigleManaging Creative Director (Starfinder) • Thurston HillmanLead Developers • James Case and John ComptonSenior Developers • Jessica Catalan, Eleanor Ferron, and Jenny JarzabskiDevelopers • Bill Fischer, Michelle Y. Kim, Mike Kimmel, Dustin Knight, and Landon WinklerLead Designer (Games) • Joe PasiniOrganized Play Line Developers • Josh Foster and Shay SnowDesign Manager • Michael SayrePathfinder Lead Designer • Logan BonnerSenior Designer • Jason KeeleyDesigners • Joshua Birdsong and Ivis K. FlanaganManaging Editor • Patrick HurleyLead Editor • Avi KoolSenior Editors • Ianara Natividad, Solomon St. John, and Simone D. SalléEditors • Felix Dritz, Priscilla Lagares, Lynne M. Meyer, and Zac MoranConcept Art Director • Kent HamiltonArt Directors • Kyle Hunter and Adam VickSenior Graphic Designer • Emily CrowellGraphic Designer • Adriana GasperiProduction Designer • Danika WirchDirector of Brand Strategy • Mark MorelandPaizo CEO • Lisa StevensPresident • Jim ButlerChief Creative Officer • Erik MonaVice President of People & Culture • Maggie GallagherVice President of Sales & Operations • Mike WebbVice President of Technology • Rei KoController • William JorenbyAccountant • Pasha JurgBecome a supporter of this podcast: https://www.spreaker.com/podcast/pathfinder-2e-age-of-ashes-the-elven-portal-podcast--4189253/support.

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

AI isn't here to replace you—unless you let it. What if you could flip the script and use AI to become the most valuable Customer Success Manager in the room, no matter what your company throws at you (or doesn't)?In this episode, I reveal the two high-impact ways CSMs are actually leveraging AI to stand out—one that repositions you as a trusted consultant to your customers and another that instantly fills the coaching and feedback void you've been frustrated about for years. Forget about asking ChatGPT to write your follow-up emails. This goes way deeper, and I'll walk you through the strategies no one's sharing.I'll show you exactly how to use AI to create thought leadership content that your customers crave (and remember you for), plus the step-by-step system I use with my private one-to-one clients to self-coach, level up core skills, and get actionable feedback faster than any manager ever could. You'll learn how to build a bulletproof feedback loop and shift from vendor to trusted expert without needing anyone's permission.If you want to move from being replaceable to irreplaceable and get immediate, data-backed ways to make your customers care, get noticed by leadership, and truly accelerate your growth before the New Year, hit play and let's dive in.1:01 – Why Using AI to Summarize Emails Won't Set You Apart 1:16 – How to Use AI to Become a Valued Expert, Not Just a Vendor2:24 – The Fastest Way to Generate Thought Leadership Content That Customers Care About4:04 – How to Add “Real Value” with Non-Product-Centric Insights9:53 – Step-By-Step Guide: Coaching Yourself with AI When No One Else Does14:13 – How to Build a Feedback Loop So You Level Up Faster Than Your Peers

In this episode of The Corner of Story and Game, returning guest Scott Rogers -- game designer, author, and educator -- joins us for a deep dive into the power of prototyping. From his roots in video games to his current focus on board game design, Scott shares how early testing and iteration drive creative clarity, strengthen pitches, and shape player experience.Together, we explore how functional and attractive prototypes are not just tools for refinement, but essential components of storytelling, development, and even day-to-day creative thinking. Whether you're building your first board game or designing narrative systems for digital worlds, this episode offers valuable lessons on starting early, testing often, and learning fast.

This is a rich and highly engaging monologue! Here are some great options for the title, summary, and description, focusing on the core themes of self-mastery, environment, and energetic boundaries.Dissonance vs. Resonance: Tuning Your Environment and Stepping Up Your IdentityIn this tactical episode of Resonance, host Michael Trainer tackles the concept of Dissonance—the frustrating static and out-of-tune feeling that emerges when your core values and integrity aren't met by your environment or relationships.Drawing on his challenging experience while recording in Ubud, Bali, Michael unpacks how the gap between his grounded, pragmatic approach and the "maybe I'll show up, maybe I won't" culture became a powerful call to action.You will learn:The Power of Environment: Why physically changing your location (or "garden") is often the most direct and pragmatic way to reset your inner tune, especially when entering a new professional or personal phase.The Radical Reckoning: How to use tools like journaling, trusted friends, or even AI to uncover the blind spots and patterns that lead you to attract and tolerate dissonance.The Identity Manifesto: Michael shares his process for defining a new self-identity, including a declaration to stop "energizing" people and behaviors that don't share your high standards for integrity and follow-through.Confronting the Warrior's Task: How to turn dissonance into resonance by deliberately taking on the uncomfortable tasks, hard conversations, and long-avoided items that are draining your life force.Childhood Wounding as Signal: Recognizing that patterns of frustration (like constantly being flaked on) often connect back to unresolved childhood experiences, and how to use this awareness to heal and show up differently.This episode is a powerful message about holding yourself and your relationships to a higher standard, recognizing static, and intentionally cultivating the energy where your most beautiful music can play. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Get 10 prompts to rebuild your marketing with AI: https://clickhubspot.com/hkb Episode 85: Are you making the most of AI in your marketing workflow, or are you just scratching the surface? Maria (https://uk.linkedin.com/in/maria-gharib-091779b9_) sits down with Kristin Fracchia (https://www.linkedin.com/in/kristinfracchia/), Head of Marketing at Gamma—one of the fastest-growing and profitable AI startups—to break down the four levels of AI marketing mastery and how you can level up your own skills. Kristin Fracchia brings a deep background in marketing, product, and experiment design, with a track record for building scalable, high-converting programs. At Gamma, she's architected an end-to-end AI-powered marketing system that's helped the company reach a $2.1B valuation and $100M+ in annual revenue, all while innovating with AI agents, data analysis, and content workflows. In this episode, you'll learn Kristin's practical framework for moving beyond basic prompting—using AI as a true partner in brainstorming, diagnosing million-dollar problems, and automating entire campaigns. Discover actionable steps to identify your current AI level, leverage advanced tools like Claude Skills and AI agents, and avoid key mistakes as you scale up your marketing efforts. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Using Claude for Data Analysis (05:36) AI Tips: Four Levels Explained (08:41) Using AI for Insights (10:39) Turn Text Into Stunning Decks (12:50) Women Empowerment in AI — Mentions: Kristin Fracchia: https://www.kristinfracchia.com/ Gamma: https://gamma.app/ Claude: https://claude.ai/ ChatGPT: https://chatgpt.com/ Granola: https://www.granola.ai/ Fireflies: https://fireflies.ai/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

What happens when a pastor walks away from the pulpit and steps straight into the world of finance? You get Conner Halstead, a man on a mission to prove that money and ministry don't have to live in separate worlds. In this powerful episode of the Level Up + Live Podcast, host Sean Meyers sits down with Conner, a former church leader turned Edward Jones financial advisor, who's rewriting what it means to build wealth with purpose. From living paycheck-to-paycheck during the pandemic to guiding business owners toward peace, purpose, and prosperity, Conner's story is proof that sometimes your calling evolves, but your mission stays the same. They dive deep into: How faith and stewardship can unlock true financial freedom Why abundance starts in the mind, not the bank account The #1 mindset shift that can take entrepreneurs from scarcity to significance The spiritual side of building a business that lasts This isn't your typical finance talk; it's a faith-fueled roadmap to living fully, giving freely, and leading boldly in both life and business. Tune in to hear how Conner traded sermons for spreadsheets and discovered that helping people build wealth can be one of the most powerful ministries of all. "Success isn't about what you earn, it's about what you build for the people and purpose you love most.” – Conner Halstead Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month levelupandlive.com/contact Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

The church has been struggling for a long time because we have allowed the enemy into this sacred place. But we must understand that we have power and authority over him and all of his destructive plans to destroy us. Many people are hurting and in need of healing and deliverance. And God is saying, "It's time for My church to level up!" How do we do this? We seek God with all of our hearts and allow Him to give us Kingdom knowledge on how to defeat the enemy. We ascend all the way to Heaven and get our instructions from Jesus. We need to get away from the noise here on earth and go higher. May we partner with all of Heaven and defeat our enemy. Level Up! Amen! Resources: https://www.nateandchristy.co/prophetic-words/to-those-who-have-been-stuck-in-the-war-room-its-level-up-time https://elijahlist.com/words/display_word.html?ID=33013 Kathy Zacca's website: https://kathyzacca.com/ Susan Offen's website: https://susanoffen.com/ Laura Potter's website: https://laurapotter.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am discussing the critical role of goal setting in leadership. Effective leaders set clear, ambitious goals that inspire their teams and drive personal growth. I'll cover the importance of overcoming fear and complacency, as well as providing practical steps for setting and achieving goals. To level up, we must embrace urgency and vision, and foster a culture of commitment and influence within our teams.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

What happens when the path you thought you were supposed to follow suddenly ends? For designer Angelica Deuel, a September 2024 layoff became the exact push she needed to finally pursue the dream she had been quietly preparing for her whole life. In this inspiring and energizing conversation, Angelica shares how childhood passions for organization, history, and transforming spaces eventually led her to launch Hatch Interior Design Group — a business dedicated to helping busy moms, working professionals, and new homeowners create intentional, functional, beautiful homes. We dive into: Her journey from media + marketing to full-time entrepreneur Why corporate left her feeling like "just a number" The fear, finances, and comfort that kept her from leaving sooner The relief she felt after being laid off — and why it was divine timing How she prepared behind the scenes before taking the leap Life after the layoff: building her interior design brand Navigating comparison, uncertainty, and no longer having a salary Why she refuses to have a backup plan Replacing her corporate income and what's next for her journey Why getting laid off isn't the end — it might be the beginning If you've been afraid to step into your next chapter, this episode will give you permission, clarity, and the push you didn't know you needed. FIND ANGELICA ON: Instagram: http://www.instagram.com/angelicadeuel OR https://www.instagram.com/hatch.interiordesign/

In this episode of The Untrapped Podcast, Keith drops a brutally honest look at the least talked about part of running a landscaping business: where the hell do you store your equipment when you're just starting out? From hiding trailers in random parking lots to begging for space at a factory, Keith opens up about the stress, fear, and shame that hits when you're hustling with no place to park your truck, trailer, or tools—and how that chaos bleeds into your confidence, marriage, and mindset. But the conversation goes way deeper than storage. Keith breaks down the psychological tug-of-war every new business owner faces: survival mode vs. vision mode. He shares real stories of towing threats, HOA fines, break-ins, and racing against storage-unit closing times… then contrasts that with the moments of inspiration, clarity, and big dreams that come only when the noise finally stops. You'll hear about maintaining perspective during 90-day sprints, avoiding burnout in the busy season, and why losing your "larger view" is what actually drags you into apathy and depression. This is Keith at his realest—no sugarcoating, no guru talk. Just the raw truth about anxiety, responsibility, growing up as a business owner, and refusing to stay trapped. If you've ever felt overwhelmed, ashamed, or one breakdown away from parking your trailer in a stranger's yard out of desperation… this episode is your reminder: you're not alone, you're not crazy, and you can build the stability and freedom you're fighting for.     "If you feel overwhelmed, that's not a sign to quit. It's a sign you're on the edge of leveling up." – Keith Kalfas   Topics Covered: The early grind of having nowhere to store your truck, trailer, or tools Towing scares, HOA drama, and hiding equipment just to stay afloat How constant anxiety leads to rushed, survival-mode decisions Working nonstop yet still feeling like you're falling behind Being broke forcing creativity, resilience, and uncomfortable growth Breaking out of "employee thinking" and stepping into an owner mindset Community tips and real-time advice from other contractors How different seasons shift your mindset—hustle mode vs. big-picture mode The burnout loop: long days, shrinking perspective, and creeping depression Why industry events and community support (like GIE) keep you sane and motivated   Key Takeaways Solve the "Parking Problem" EarlyYour sanity depends on stability. A reliable place to store your trailer and equipment isn't a luxury—it's foundational. Lock in a storage lot, co-op deal, client yard, or commercial space early so you're not living in constant fear of tows, fines, or break-ins. Survival Mode Isn't a Business Plan Shift from panic decisions to long-view leadership. When you're overwhelmed, every problem feels like a crisis. But long-term success comes from stepping out of reaction mode—planning seasons, protecting your mindset, and keeping perspective even when the grind gets ugly.per day. Bigger tickets + fewer trips = cleaner math and calmer schedule. Community Keeps You From Breaking Don't build alone—borrow strength from others. Events like GIE, industry groups, and fellow contractors give you clarity, solutions, and the reminder that you're not the only one fighting through chaos. The right community can shorten your learning curve and keep you moving when you'd otherwise burn out.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Paper Mario: The Thousand Year Door Part 1 - Sniff Her Feet Square Roots - Episode 489 Quest Log: 0:31:00 Level Up: 1:43:54 Even with a lack of cheevos we still dive into Nintendo's Paper Mario: The Thousand Year Door! We're all playing on Switch, but no matter if you're on that or Gamecube you can certainly play along. Just be prepared for Horny Nintendo. Also: * A Game For Babies With Good Attention Spans * We Complain About One Drive Like A Couple of Boomers * Why Are We Talking Like This * Bowser Is A Job Creator * Is Matt Goombing Right Now * Hooktail's Fetish Stuff This Week: Defeat Hooktail in Paper Mario: The Thousand Year Door! Next Week: Finish Chapter 3! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by 10th Planet standout Keith Krikorian! In this episode, Keith shares his thoughts on mental health, community, and staying grounded in an increasingly chaotic world. Keith shares how Jiu-Jitsu builds confidence, connection, and emotional resilience, why the sport attracts so many unique personalities, and how gratitude transformed both his mindset and his game.Follow Keith on Instagram:https://www.instagram.com/keithkrikorianMental models discussed in this episode:Feedback Loophttps://bjjmentalmodels.com/feedback-loopGrowth From Discomforthttps://bjjmentalmodels.com/growth-from-discomfortCompartmentalizationhttps://bjjmentalmodels.com/compartmentalizationAbundance Mindsethttps://bjjmentalmodels.com/abundance-mindset⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In this conversation, we discuss the challenges and strategies involved in navigating the first building phase of muscle growth. We explore the psychological side of body image, the importance of mindset, and how nutrition supports long-term progress. We highlight the need for self-acceptance, the importance of managing expectations during physical changes, and the value of community support throughout the journey of personal growth and strength training. Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

On this episode of CFO at Home, Vince·s guest is Justin Bennett, a financial coach with a remarkable story of overcoming his own financial challenges, including how he overcame being over $100,000 in debt, to achieve financial freedom. With a focus on awareness and knowledge, Justin outlines the first two levels of his proven system for financial success, emphasizing the importance of tracking expenses and budgeting proactively. Through sharing stories and practical advice, Justin provides inspiration to take control of your finances and make informed decisions. For more insights from Justin, check out his work at levelupyourfinances.com Key Topics: The Journey from Debt to Financial Freedom Understanding the Impact of Daily Financial Choices The Importance of Awareness in Financial Management Budgeting: Proactive vs. Reactive Approaches Real-Life Examples of Financial Transformation Steps to Achieve Financial Freedom Key Links: Level Up Your Finances JustinBennettFinances | Facebook Justin Bennett (@justinbennettfinances) • Instagram  Linkedin.com/in/justinbennettfinances/ Contact the Host - vince@thecfoathome.com Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

The #chicagocubs aren't playing in the deep end of the pool when it comes to free agency and fans and others, including #kap, aren't happy. #kyletucker is off to greener pastures as the #cubs zero in on starting pitching targets. Kap & Gordon Wittenmyer discuss who those targets are and why they can't do more in free agency.  We hear from #jedhoyer who spoke at the GM Meetings in #lasvegas as GW challenges him on budget plans for 2026 & more. #takethatUPCOMING LIVE EVENTS:

In this week's mini-episode, we discuss the race to the bottom: a pricing phenomenon where we drive prices so low that they become unsustainable. This concept is critical to understand for any Jiu-Jitsu business. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

As cruisers we are used to the experience that cruise travel gives, but where do go from there? In today's epsiode I talk with an old friend of mine from Nashville, who specializes in host travel experiences in Italy. It's a fascinating look at another way to explore the world with a someone who is deeply connected to Italy. Contact Chuck at: https://destinationitalybycocos.com/ See the video version of this epsiode here: https://youtu.be/Jf7gcdStvRo

Play and improve for free with Lucid Poker GIVEAWAY: Want to win a $3,000 trip to Las Vegas to play the WPT Prime Championship? Sign up for Lucid Poker and play just 1 hand on any leaderboard to give yourself a chance to win. If you start your free trial and climb into the top 10 of a leaderboard, you can unlock even more entries in the giveaway. Good luck! Watch 'STOP C-Betting Out of Position (It's Costing You Money)' Mike Brady and poker pro Gary Blackwood reveal five key flop scenarios where you should always bet to maximize profits and simplify decision-making. From disconnected King-high boards to big-pair flops, they explain when aggressive range betting works best—and View the written version of this episode here.  00:00 Situation 1 03:04 Situation 2 05:00 Situation 3 07:10 Situation 4 09:41 Situation 5 In this Level-Up episode, hosts Mike Brady and Gary Blackwood explain five key situations in which poker players should increase aggression and bet their entire range. Many players, they note, aren't aggressive enough post-flop — a costly leak that can be fixed with simple heuristics. Each situation is supported by solver insights and practical examples drawn from both live and online play, with the overarching goal of helping players simplify their strategy while maintaining strong expected value. Situation 1 focuses on flops with no draws and one high card when you're in position — for example, King-Eight-Deuce or Queen-Seven-Deuce rainbow. These boards are dry and disconnected, giving the preflop raiser a strong equity advantage. Solvers show nearly universal continuation betting, since opponents in the big blind have mostly missed. However, if the flop adds flush or straight possibilities, players should reduce c-betting frequency because resistance from opponents will increase. Situation 2 arises when you're raising from an earlier position such as the hijack, and your range is naturally tighter and stronger. On moderately connected flops like Jack-Six-Deuce, you can once again bet your entire range. The reason is straightforward: a tighter preflop range connects more often and contains fewer total misses, allowing for confident aggression. Situation 3 covers flops that include a big pair like King-King-Five or Queen-Queen-Three. These boards are overwhelmingly favorable for the preflop aggressor, especially in three-bet pots, because the range advantage is massive. Gary and Mike emphasize that players should c-bet every time using small sizes to exploit opponents who are forced to fold much of their range. Situation 4 applies to King-high flops in three-bet pots when you're in position. Through Lucid Poker simulations, Mike demonstrates that betting every time on such boards—no matter your actual hand—rarely produces mistakes. The simplicity of this approach makes it an easy and profitable rule of thumb. Situation 5 flips the script: you've three-bet out of position and the flop is disconnected with one high card, like Ace-Eight-Deuce or Queen-Seven-Deuce. Here again, betting nearly your entire range with a small sizing works best because your range maintains a strong advantage. The episode concludes with three caveats: dial back aggression when opponents overfold, over-attack, or when stacks are short and a shove is likely. While aggression is profitable, the key lesson is controlled aggression—bet big when range advantage is clear, but adapt intelligently when dynamics shift.

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Cami Adam, Relocation and Office Services Specialist at Brinker International.How did Cami get started in her career? What does Cami share about her dream job?When did Cami “find her lane” in mobility?What does Cami share about relocating talent?What does Cami share about the future of relocation?What does Cami share about being proactive and transparent?What does Cami share about her most important goal?What advice does Cami share to help others in theworkplace?…and more as we spend “Time to Accelerate” with a few more questions. Interview resources:Favorite quote from Cami:“Keep moving up levels. Every level I moved up, I learned more.”Connect with Cami on LinkedInVisit Brinker InternationalLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the WorkplaceFind Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track. Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what's next? Or maybe you've hit a financial milestone—but it doesn't feel as life-changing as you expected.Today's episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you're living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder. Hosted on Acast. See acast.com/privacy for more information.

This week I'm covering the concept of living a limitless life by shedding limitations that are often self-imposed or conditioned by our external influences. I'm discussing the importance of awareness, rewriting personal narratives, taking aligned action, and feeling emotionally connected to your goals. I want to encourage you to embrace your potential and live authentically without the constraints of fear or societal expectations.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

South of Midnight Part 3: ROUX WAS AHMED BEST?! Square Roots - Episode 488 Quest Log: 0:16:57 Level Up: 1:12:28 Somehow, throughout this series, Jim, Matt and Vanessa never mentioned that the character Roux from Compulsion Games was played by Jar-Jar Binks, everyone's favourite Star Wars character. Or his actor, anyway, Ahmed Best. Also: * Matt and Jim Don't Know Where the Rockstar Headquarters Are * Jim's Famous Matt Character * A Scardey-Cat Fish * Back to the Future is a Christmas Movie * Onlyh Vanessa Knows the Facts of Life Theme This Week: Finish the game! Next Week: Defeat Hooktail in Paper Mario: The Thousand Year Door Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by Mat Made founder Kenny Kim! In this episode, Kenny discusses how to build deeper connections and stronger communities through Jiu-Jitsu. Topics include: creating lasting engagement at gyms, growing authentic online followings, using storytelling to inspire others, overcoming imposter syndrome, building consistency, and leading with purpose. Follow Kenny on Instagram:https://www.instagram.com/kennykimbjjThe Jiu-Jitsu Millionaire, by Kenny Kim:https://a.co/d/fZghu0aMat Made (book), by Kenny Kim:https://amazon.com/dp/B09231HG4RMat Made show & gym finder:https://matmade.comTrain at Kenny Kim BJJ in Marietta, GA:https://kennykimbjj.comResources discussed in this episode:The Influence Continuum:https://freedomofmind.com/cult-mind-control/influence-continuumMental models discussed in this episode:Continuum of Motivationhttps://bjjmentalmodels.com/continuum-of-motivationInertiahttps://bjjmentalmodels.com/inertiaImpostor Syndromehttps://bjjmentalmodels.com/impostor-syndromeTimeframe Paradoxhttps://bjjmentalmodels.com/timeframe-paradoxThird Placehttps://bjjmentalmodels.com/third-placePermission Paradoxhttps://bjjmentalmodels.com/permission-paradoxAdvice Paradoxhttps://bjjmentalmodels.com/advice-paradoxConsistencyhttps://bjjmentalmodels.com/consistency⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast.    "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini   In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution charges to building an eight-figure meal prep empire. We rip the lid off frequency elevation, the real truth about psychedelics as peak performance tools (not party drugs), and why most entrepreneurs quit right before their breakthrough. From ayahuasca journeys in Costa Rica to 5-MeO-DMT experiences that rival 20 years of therapy, I reveal how elite performers like Tony Robbins, Steve Jobs, and Elon Musk use these tools to elevate consciousness and dominate their fields.   This isn't about getting high—it's about getting higher frequency. No fluff. No excuses. Just the raw blueprint for self-mastery and business domination.