Podcasts about Level Up

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Collaborating with Sauce Walka, Young Thug & Gunna snitching breakdown & The Music Business Blueprint interview with Producer Boogie ManWant to know what it really takes to level up your career from the studio to the bank?We sit down with professional producer @theboogieman_808 to get the blueprint on making music and making money. Boogie Man breaks down the creative process behind his new single with Sauce Walka, "No Pressure," and shares his essential strategies for building high-value industry relationships.But we don't stop there. We dive into the most controversial topic in hip-hop: the Young Thug vs. Gunna "snitching" dilemma. Hear an industry insider's perspective on the ethical lines and business consequences of the ongoing YSL RICO case drama.In this episode, you will learn:Collaboration Secrets: How to successfully navigate a professional feature and release a single with a major artist like Sauce Walka.The Business Side: Essential tips for managing your music brand, building leverage, and ensuring you get paid.The YSL Controversy: Snitching controversy from the RICO charges, Young Thug vs GunnaHit play now if you're serious about taking your music career to the next level!

Are you looking to level-up your events? Here are seven ways that I usually apply to my events. Hosting events has changed my life and hopefully these ways and tips help you and your events!

Nothing is ever easy with this #chicagocubs team.  After taking a 4-1 in the 1st, the #cubs offense was shut down for most of the game as #jamesontaillon and the Cubs bullpen gutted their way through the game in a nail biter to the end.  #kap, #guff and Gordon Wittenmyer have LIVE reaction from the #NLDS.  The #brewers left the bases loaded in the 8th and #bradkeller attempted the 4-out save.  Guff and Gordon are at #wrigleyfield with coverage from a raucous Wrigley.#takethat ___________________________

ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

I want to dive into the concept of Deliberate Practice, which sets the greatest apart in fields ranging from sports to writing to engineering. I'll explain why it's much more than just repetition or experience, and why applying it to your career can lead to rapid improvement. Most importantly, I will provide concrete ways you can apply deliberate practice to level up your engineering and leadership skills, especially in areas that are traditionally difficult to practice, such as communication and strategic decision-making.Differentiate Practice from Deliberate Practice: Understand that while repetition is part of practice, deliberate practice specifically involves engaging in a very narrow set of activities with the intentional goal of improvement, requiring very quick feedback for continuous incorporation.Identify Opportunities for Rapid Improvement: Learn why deliberate practice is much more effective at achieving rapid improvement than simply engaging in repetition.Apply DP to Leadership Skills: Discover how to incorporate deliberate practice into roles like engineering manager, tech lead, or IC (Individual Contributor) leader, where the activity of practice is often harder to pinpoint.Leverage Existing Work for Practice: I suggest a mindset shift where you begin looking at existing responsibilities, such as one-on-ones, as opportunities for practice. For example, you can focus on improving your clarity when providing constructive criticism and ask for specific feedback on that aspect.Generate Novel Value Through Practice: Explore how engaging in deliberate practice activities—like recording a video to communicate a technical concept or creating documentation—serves the primary goal of practice, while almost certainly creating unexpected value for your team (often net neutral or positive).Use Backwards Training for Strategy: Find out how to practice strategic decision-making and forecasting by using "backwards training". This involves reviewing past decisions or work scopes, creating your own rationale or estimate, and then calibrating it against the known reality.Simulate Difficult Conversations: Consider leveraging Large Language Models (LLMs) to engage in deliberate practice around language-heavy skills, such as modelling sensitive or difficult topics, or practicing receiving harsh feedback.

Boom! Yet another guest on my show that I got to know through the Membership Freedom mastermind that I'm in. There's just such a wealth of talent in that group that I can mine for wisdom.   Meet Dan Hinz, master storyteller and Youtube editor. If you've been trying Youtube and getting lackluster results (like me!) or you're wanting to jump into it hard and heavy, you need to listen to this episode. Dan is a Jedi master at helping his clients get more watch time, more clicks, and better results with their videos.   Thins mentioned in the show: Storyworthy by Matthew Dicks https://amzn.to/3ImHJw9  Living Untethered by Michael A. Singer https://amzn.to/4gCUVcI  Box One and Box Two Puzzle Games by Neil Patrick Harris https://amzn.to/4nMzBUO  Awaken the Giant Within by Tony Robbins https://amzn.to/4pHJrJq    Find Dan at https://danhinz.video/    --- Click here to change your life- http://eepurl.com/gy5T3T   Hit me up for a one-on-one brainstorming session- https://militaryimagesproject.com/products/brainstorming-session-1-hour    Check out my Linktree for different ways to rock your world! https://linktr.ee/ruggeddad    Check out the sweet Hyper X mic I'm using. https://amzn.to/41AF4px    Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. #passiveincome #sidehustle #cryptocurrency #richlife

The #chicagocubs certainly didn't HAVE to win Gm. 2 of the #NLDS against the #milwaukeebrewers, but at the same time, they kind of did.  #seiyasuzuki delivered a 3-run HR in the 1st inning, but #shotaimanaga's 1st inning struggles continued, as he allowed a game tying 3-run HR by #andrewvaugh.  #williamcontreras added a solo shot and #jacksonchourio hit a dagger off of #danielpalencia - another 3-run HR to put the #brewers up 7-3.  The Brewers maneuvered a bullpen game, led by 3 strong innings from #jacobmisiorowski.  #kap, #guff and Gordon are here to break it all down.  What happened?  Why it happened and what happens next?#takethat___________________________

In today's episode, Keith Kalfas shares the raw, unfiltered story of how he hit rock bottom—working a dead-end landscaping job, broke, exhausted, and stuck—and how one life-changing piece of advice from a millionaire mentor set everything in motion. From dropping his shovel in defeat to starting his first business out of the trunk of his wife's car, Keith reveals what it really takes to break free from fear, rebuild from nothing, and create a life on your own terms. Packed with hard-earned wisdom, gut-punch motivation, and the kind of truth most people are afraid to say out loud, this episode will light a fire under anyone who's ever felt trapped and ready for more.     “Action is what brought me back to life. The shovel wasn't just a tool — it was my resurrection.” – Keith Kalfas   Topics Covered: Why the “perfect time” never comes (and why that's a good thing) How taking any action beats endless planning and self-doubt The moment Keith realized he was already dead inside — and how that freed him to finally live How humility, faith, and raw grit can build a six-figure business from nothing   Key Takeaways Rock Bottom Can Be the Turning PointKeith's story proves that hitting rock bottom isn't failure — it's clarity. When you finally realize that staying where you are hurts more than taking a risk, you stop hesitating. That's when real change begins. For Keith, the moment he dropped the shovel wasn't the end — it was the start of a new life. Pride Keeps You Broke Starting from nothing meant letting go of ego. Pulling weeds, working out of a trunk, knocking on doors — Keith did it all. Once he stopped caring about looking “successful,” he became unstoppable. Pride keeps you stuck; humility gets you paid. You Don't Need Money — You Need Movement Most people wait for the “perfect time” or enough savings to start a business. Keith learned that waiting is the real trap. The millionaire who told him to “get a shovel and start knocking on doors” wasn't being dismissive — he was teaching him that resourcefulness beats resources. Action creates opportunity, not the other way around.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

It's The Square News Newsbreak! Square Roots - Episode 484 Level Up: 0:33:24 It's a Square News Newsbreak! Check out our hottest news on the EA Acquisition, Game Pass price hikes, and the death of Rock Band 4! This Week: listen to our hot gaming goose! Next Week: uhhhhhhhhhh matt says finish the game but just play around six hours Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

Ever feel like you're doing all the things but still stuck on a plateau? You're not broken—you're on the edge of a level up.In this episode, I'm talking about: ✨ Why confusion + frustration often show up right before breakthrough ✨ The #1 reason masterminds unlock massive growth (hint: it's not the coach) ✨ The power of vulnerability in business—and how it creates solutions ✨ Why Q4 is the time to set yourself up for your next-level yearIf you're ready to stop white-knuckling your business and finally surround yourself with people who “get it,” it's time to Level UP.Your GO-TO LINK for all things Brick and Mortar Visibility-: Level UP : Your Business, Your Life, Google Business Profile Workshop, Visibility Workshop, Hire Melissa, Newsletter, & Referral Partners.Love today's podcast?

Woof.  This one got out of hand very early for the #chicagocubs.  The #milwaukeebrewers tagged #matthewboyd in the 1st inning, eventually scoring 6 runs and knocking Boyd from the game.  The scoring continued, and by the end of the 2nd inning, the #brewers held a 9-1 lead.  #kap, #guff and Gordon Wittenmyer break down what went wrong and why, no matter how ugly it was in Gm. 1 of the #NLDS, the #cubs just have to flush this one and move onto Game 2 on Monday night.#takethat___________________________

As the federal government shutdown extended through a second day, President Trump on Thursday redoubled his threats to carry out mass layoffs, posting on his social media platform that Democrats had given him an “unprecedented opportunity.” We talk to California Senator Adam Schiff about the Democrats' long game on the shutdown and get his response to Trump's call this week to use U.S. cities as a “training ground” for the military and his administration's decision to cancel billions of dollars for energy projects in California and the Pacific Northwest. Guests: Adam Schiff, U.S. Senator representing California; former U.S. Congressman representing Los Angeles; his books include "Midnight in Washington: How We Almost Lost Our Democracy and Still Could" Learn more about your ad choices. Visit megaphone.fm/adchoices

We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Gary Harpst.

The #chicagocubs and #sandiegopadres went wire to wire the entire series and just like the first two games, Game 3 came down to the end.  The #cubs struck first with a pair of runs and it remained that way until the 7th, when #michaelbusch homered to give the #cubs a 3-0 lead.  #jamesontaillon was nails, tossing 4 shutout innings and the bullpen did the rest.  The #padres didn't get a good start from former Cub #yudarvish and the #padres spent the rest of the game playing catch-up and chasing innings the rest of the way.Reaction aplenty as #kap and #guff are here for live reaction of the #wildcard series and what happens next with the #chicagocubs.#takethat___________________________

The best leaders are the ones that can hold space for both—care personally and challenge directly. Work never happens in a vacuum. Field calls, customer pressure, travel, and deadlines compound the very real mental load carried by water professionals. In this conversation, Dr. Andy Melton, a professional counselor and executive coach at  www.andymelton.com—shares clear, practical ways leaders and teams can recognize mental health warning signs, set the right boundaries, and respond with care without stepping outside their role.  Care Personally, Challenge Directly—Inside Clear Boundaries Managers aren't neutral parties, and that matters. Andy explains the built-in conflict of interest when a supervisor probes too deeply into an employee's personal struggles. You still need to check in—but do it in role: use open-ended, performance-anchored questions (“What's been challenging for you lately?”), document observations, and offer resources instead of diagnoses. He also highlights Kim Scott's “Radical Candor” frame—care personally and challenge directly—as a durable leadership posture for tough conversations.   Spotting Decline Early—Behavioral, Cognitive, Physical  Before missed KPIs and callbacks spike, there are tells: sudden drops in productivity, withdrawal, irritability, rising absence/tardiness, markedly negative self-talk, and physical complaints (fatigue, headaches, stomach issues). Andy shares a simple “dashboard” self-check—sleep and eating patterns—plus trackable 1–10 scales for stress, energy, engagement, and mood stability to catch trends early.  When It's Serious—Safe Paths and Resources  Anonymous surveys can surface urgent risks—including suicidality. Andy outlines responsible next steps: widen communication, invite follow-ups, and immediately involve a mental health professional or crisis resources. Know the number 988 and your local mobile crisis team information; publish those options prominently so help is never far away.  Grounding Under Load—3 Techniques You Can Use Anywhere  For anxiety (mind racing ahead) and depression (mind stuck in the past), uniting mind and body in the present increases bandwidth. Andy teaches three job-friendly tools: the four-second “box” breath, a five-senses “sensory scan,” and a head-to-toe “progressive muscle relaxation.” Each can be done discreetly at a desk, in a service truck, or before a customer meeting.  Strong operations require strong people. Build a culture that normalizes check-ins, provides resources, and keeps performance expectations clear. That's how teams protect each other and maintain reliability in the field.  Listen to the full conversation above. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps    02:20 - Trace welcome Industrial Water Week is next week and why it's our "Super Bowl" 11:38 — Water You Know with James McDonald 13: 11 - Upcoming Events for Water Treatment Professionals    15:14 - Introduction for Dr. Andy Melton 15:35 - Andy's background 19:06 - Why mental health is hard to discuss at work; stigma and judgment 21:40 - Cognitive/physical signs: negative self-talk, fatigue, headaches, stomach issues 23:33 — Why self-awareness is hard; “mirror” idea of counseling/coaching 24:21 — Self “dashboard”: sleep and eating as early indicators 26:22 — Employer question: caring without crossing the line 31:44 — Impact on teammates and operations; why the talk still must happen 32:06 — Culture: build trust so care is believed 36:12 — Psychological safety: education via outside counselors/coaches; offer EAPs 42:07 — 988 explained; local mobile crisis teams and how they respond 45:06 — Awareness first: listen to body; define “stress” simply 48:27 — Grounding overview: techniques to reunite mind and body   Quotes  Struggles in mental health still have stigma… but I do think there are ways to handle this sensitive subject in the workplace. It is really challenging as an employer to be a neutral sort of resource in someone's life.      Connect with Dr. Andy Melton Phone: 615-669-4105  Email: andy@meltoncounseling.com   Website: www.andymelton.com   LinkedIn: https://www.linkedin.com/in/andymeltonphd     Guest Resources Mentioned   The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Amy C. Edmondson  Crucial Conversations (Third Edition): Tools for Talking When Stakes Are High by Joseph Grenny (Author, Narrator), Kerry Patterson (Author), Ron McMillan (Author), Al Switzler (Author), Emily Gregory (Author, Narrator), McGraw Hill-Ascent Audio (Publisher)  Crucial Conversations Tools for Talking When Stakes Are High, Second Edition by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler Downloadable materials for workplace mental health presentations  Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott   Radical Candor | Feedback Training, Coaching & Consulting  Mental Health America (MHA)  Melton Counseling  988 Suicide & Crisis Lifeline    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind Water Cake Recipe  Industrial Water Week   Water You Know with James   Question: What do you call the waste stream coming out of a reverse osmosis unit?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE. 

A lot of buyer's agents think being “better” just means moving faster. Taking every late-night call, saying yes to every showing, and running themselves ragged across town. More homes, more showings, more hustle. But hustle doesn't equal conversion, it often equals burnout. The agents who actually win with buyers aren't the ones sprinting around at all hours. They're the ones who slow down, take control, and position themselves as trusted advisors. The truth is, too many buyer's agents play the role of door-opener. They think value comes from access, when in reality, buyers are craving authority. Without clear guidance, clients don't feel safe. They get overwhelmed by endless options, stall out on decisions, and eventually ghost you. Being a great buyer's agent isn't about being available 24/7. It's about creating safety through authority, building trust by asking better questions, and making recommendations without being pushy.  So how do you shift from being “just another agent” to the one buyers actually listen to? How do you guide clients without making them feel like subordinates? In this episode of Level Up, we break down exactly what separates the buyer's agents who burn out from the ones who close deals consistently, and how you can step into that second category.   Buyer's agents want to be the respected advisor, but they tend to act like they're just the door opener. -Greg Harrelson   Things You'll Learn In This Episode  Value beats volume Being available 24/7 and running from showing to showing doesn't make you a better agent. What happens when you focus on bringing value and expertise instead of more showings? The power of buyer consultations Most agents skip straight to showings, but consultations uncover motivation, timelines, and deal-breakers. How does a simple upfront conversation save you time and boost your conversion rate? Authority without arrogance Buyers want guidance, but they don't want to feel bossed around. How do you step into authority while still making clients feel safe and in control?   About Your Host Greg Harrelson is a real estate agent, coach, trainer and owner of Century 21 The Harrelson Group. He has been in the real estate business for over 30 years and has been professionally trained by coaches like Mike, Matthew, Tom Ferry, Chet Holmes and Tony Robbins. He is in the top 1% of all Realtors nationwide. His goal is to empower his clients with the information necessary to make sound financial decisions while being sensitive to the experience one is looking for in real estate ownership. The Harrelson Group has been the leading office in the Myrtle Beach real estate market for years and they have recently added a new office in Charleston, SC.   Guest Hosts Abe Safa is a highly experienced real estate expert with over two decades in the industry. He is a key leader at Century 21 The Harrelson Group, where he specializes in helping clients navigate complex real estate transactions with ease. In addition to his role at Century 21, Abe is a sought-after mentor and speaker, sharing his expertise through seminars and coaching programs to help other agents succeed in the competitive real estate market.   Check out this episode on Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

Ball Seed Technical Services Specialist Chris Ferguson joined host Bill Calkins to share 5 tips to help you take calibrachoa production to the next level—and avoid some common pitfalls. Irrigation—water by weight Pinching—chemical vs. mechanical pH Management—not above 6.2! Thielaviopsis—know your spores Tobacco Budworm—scout and treat ASAP WATCH THE VIDEO! Resources: AlkCalc from e-GRO: https://e-gro.org/alkcalc/dist/index.html Understanding Water Levels 1-5 (VIDEO): https://youtu.be/LBhc8_KlEBE?si=SimY3iTv72Izp9Rw

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

In this exciting episode, Paul Jamison announces the launch of his new audiobook "Level Up Your Money" on Audible, shares a narrated preview of Chapter 3 by Mr. Producer, and dives into an interview discussing the crucial role of building trust and a strong reputation in achieving financial success.

The CEO's Journey: Actionable Insights from Patrick Thean on Leadership, Strategy, and ExecutionIn a recent episode of The Thoughtful Entrepreneur, host Josh Elledge interviewed Patrick Thean, co-founder of Rhythm Systems®, bestselling author, and executive coach. Patrick shared actionable strategies for CEOs to scale high-growth companies, build strong cultures, and implement practical frameworks for leadership success. This blog distills key insights, providing guidance for leaders seeking to elevate their organizational performance and personal impact.The Real Role of a CEO: Beyond the Job TitlePatrick emphasizes that the CEO role evolves with company size: startup CEOs are hands-on with day-to-day operations, mid-market leaders focus on vision and enabling teams, and enterprise CEOs prioritize strategy, culture, and executive team alignment. He outlines seven practices for CEO success, including personal growth, curiosity, building early warning systems, aligning teams, fostering culture, developing talent ecosystems, and crafting customer-centric strategies. Implementing these practices helps CEOs empower their teams, prevent costly misalignment, and drive sustainable organizational growth.Personal development is foundational to effective leadership. Patrick recommends regular self-assessment, working with coaches or peer groups, and committing to continuous learning to ensure personal growth keeps pace with company expansion. A strong culture and aligned talent ecosystem amplify the CEO's impact, enabling teams to execute effectively while sustaining engagement, morale, and performance.Tools like Rhythm Systems® act as a “CEO's software,” providing a platform for strategy execution, goal tracking, and real-time performance visibility. By combining practical frameworks with software support, CEOs can transform high-level vision into operational reality, enhance accountability, and maintain clarity across their organization. The integration of personal growth, structured practices, and strategic tools equips leaders to thrive in high-growth environments.About Patrick TheanPatrick Thean is a serial entrepreneur, executive coach, and co-founder of Rhythm Systems®, a SaaS platform designed to help CEOs execute strategy, align priorities, and drive performance. His books, podcast, and coaching provide actionable insights for leaders navigating growth, culture-building, and organizational alignment.About Rhythm Systems®Rhythm Systems® provides a platform that helps CEOs and leadership teams implement strategy, track execution, and maintain alignment across departments. The software combines strategic planning, measurable goals, and real-time performance tracking, supporting sustainable business growth.Links Mentioned in this EpisodeRhythm Systems®Patrick Thean LinkedInKey Episode HighlightsThe CEO role changes depending on company size and growth stage.Seven practices for CEO success: self-growth, curiosity, early warning systems, alignment, culture, talent, and customer strategy.Personal development and accountability are crucial for effective leadership.Culture and talent ecosystems drive sustained organizational performance.Tools like Rhythm Systems® enhance execution, alignment, and clarity.ConclusionPatrick Thean's insights provide CEOs with a roadmap to balance personal growth, strategic leadership, and operational alignment. By implementing his seven practices and leveraging tools like Rhythm Systems®, leaders can empower teams, sustain high performance, and drive long-term business success.

Get ready to become a better coach or/and competitor with the amazing Dr. Pete Fitschen aka FitBodyPhysique! Links:PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Info Dr. Peter Fitschen: IG: @fitbodyphysique/Email: fitbodyphysique@gmail.com

Writers — ever feel like breaking into the industry is a mystery no one's willing to explain? Joey Tuccio has been changing that for nearly a decade.Starting his career at Bold Films (Drive, Nightcrawler, Whiplash) and reading for companies repped by Hugh Jackman and George Clooney, Joey saw just how tough it is for writers to get real access and actionable feedback. So he co-founded Roadmap Writers, now one of the leading platforms connecting writers to execs and reps across the industry.Since 2016, Roadmap Writers has helped 440+ writers sign with reps and launch careers at Netflix, Hulu, Amazon, Lionsgate, and more. Joey also mentors for Cinestory and The Writers Lab, and somehow still finds time to rescue animals.Whether you're new to screenwriting or ready to take the leap toward staffing and selling your script — this is your moment.Watch the weekly LIVE stream on ⁠⁠BraveMaker ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow BraveMaker on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠#BraveMaker #BraveMakerPodcast #JoeyTuccio #RoadmapWriters #Screenwriting #Writers #BreakInHollywood #FilmIndustry #TVWriters

What happens when you take quitting completely off the table? In this episode of Habits and Hustle, I'm joined by Alvaro Nunez as he shares how his father's cancer diagnosis turned a seemingly impossible cycling race into an unbreakable commitment. We dive into his journey from tennis courts to Miami real estate deals, and why he voluntarily puts himself through extreme physical and mental challenges. We also discuss his unconventional networking strategies, why he runs a marathon every Monday, and how he combines helicopter flying, skydiving, and real estate into one cohesive business model.  Alvaro Nuñez is a 31-year-old entrepreneur, ultra-endurance athlete, helicopter pilot, and author of "Level Up." He owns a real estate brokerage and marketing agency in Miami, has completed extreme races like Race Across America and Marathon des Sables, and uses physical challenges as platforms for mental health awareness and personal development. What We Discuss:  (07:50) Race Across America: 3,000 miles in 12 days on 1 hour of sleep per night  (15:12) The phone call that changed everything: his father's cancer diagnosis (22:27) Why eliminating the option to quit creates only one possible outcome  (34:22) Sneaking into Miami buildings to teach tennis and build a client base  (45:01) Marathon Monday: why he runs 26.2 miles every single Monday  (50:30) Seven days in complete darkness and what he discovered about himself  (57:56) Carrying "the weight of depression" across the Sahara Desert  (01:04:15) His non-negotiable daily habits and why he quit alcohol completely  (01:18:05) Flying helicopters into real estate events and skydiving out of them  …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Alvaro Nuñez: Instagram: https://www.instagram.com/alvaronunez/    Website: https://alvaronunez.com/ 

The theme for the next 3 hypnotic journeys I have for you is for you to improve your relationship with your body. Like right now, today. Like I said, I'll have 3 hypnotic journeys for you to help you feel those improvements asap.In this episode...Why I chose the theme this week: Improving Your Relationship With Your BodyThis week's hypnotic journeys + how and when to use them - experience another lifetime, access your inner wisdom/higher self, and a directive hypnotic track design to be listened to as you fall asleep.What my higher self energy said most recently about the idea of improving the relationship with one's body. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/2aCWS-jLEeUI'm back on my couch with the girls for this video. Grab some tea and join us :) //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Join us on the Level Up and Live Podcast as we sit down with Megan Royster, co-owner of Inferno Customs in Willis, Texas. Megan's story is a powerful testament to courage and the unwavering commitment to family. She shares her journey of leaving a long-term career in medicine, a field she was deeply passionate about, to step into the world of entrepreneurship alongside her husband, Jeremy. In this episode, we explore: The profound reason behind Megan's career shift: a desire to be fully present for her daughters and build a family legacy. The raw reality of trading a stable paycheck for the challenges and rewards of business ownership. How Megan discovered her true purpose at Inferno Customs, not just in the business itself, but in building genuine, personal connections with every customer. The trials and triumphs of balancing business demands with being a wife, a mom, and a leader in her community. Megan's authentic, humble insights remind us that true success isn't just about financial gain. It's about designing a life that aligns with your values, a life you don't grow to hate. Tune in to hear how Megan is redefining what it means to win, proving that with faith, hard work, and a supportive partner, you can build a successful business while prioritizing what matters most. Want to connect further with Megan? Follow the link below: Inferno Customs | Customization Shop Willis, TX, USA

Education, Religion & Spirituality and Health & Fitness - Juliet Martine & Danielle Flood

This week I want to discuss my experience with social media and its impact on productivity, mental health, and human connection. It is important that we step back from social media to focus on real-life interactions and community building, and question whether social media serves as a tool for our growth, or a weapon that detracts from our joy and fulfillment. I want you to walk away from this episode with a desire to foster genuine connections beyond the screen. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Final Fantasy V Part 2: "I've Got the Boom Boom, Pow: Boom Boom in Mario and Representations of Anti-Capitalist Sentiment" Square Roots - Episode 483 Quest Log: 0:24:29 Level Up: 1:39:00 We get to ditch Cid and his subpar grandson and go to an ENTIRELY DIFFERENT planet. What's this planet called? Who knows. What was the other one called? Gaia? I think? Let's just call the new one Planet Galuf, and we don't exactly get a friendly greeting. But we meet some chocobos, set some trees on fire, and destroy the world's sacred crystals, like real heroes do. Also: * More Hot Gaming Goose * STAN SMASH * Bees Are My Mom Now * Silent Hilf * Vanessa's Weird Alex Mack Crush * The Last of the Wind Dragons, by Vanessa This Week: Watch the forest get burned! Next Week: uhhhhhhhhhh matt says finish the game but just play around six hours Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

In this episode, We sit down with our dear friend Justin Gary — game designer, author, speaker, world traveler, longtime Burner, and all-around inspiring human. Together, we dive into a playful and profound conversation about how the principles of game design can help us create more joyful, intentional lives.We explore:✨How healthy habits and powerful questions can guide us toward living our best lives ✨Using the metaphor of games to set goals and see challenges differently✨Why “failure” can actually be one of our greatest teachers and growth opportunities✨Laughter, friendship, and the playful spirit that makes life more meaningfulJustin also shares insights from his journey as a creator and traveler, weaving together wisdom from his adventures and projects.Mentioned in this episode: ✨www.JustinGary.com ✨Level Up ✨www.lifestudent.com ✨poweraffirmation.comTune in for an inspiring and joy-filled conversation that will leave you thinking differently about your habits, your goals, and the “game” of life itself.This episode is sponsored by Lucid — a delicious mushroom nootropic drink designed to boost focus, creativity, and calm energy without the crash. It's our go-to for staying clear, inspired, and present. Learn more: BecomeLucid.com

Send us a textIf you've ever felt awkward saying no - to a client, a colleague, or even a friend, this episode will be a relief. I'm joined by communication specialist Colleen Kavanagh, who unpacks how to deliver a firm no without triggering defensiveness, people-pleasing, or creating more work for yourself.We dig into “can-do” language - a practical way of flipping the conversation from roadblocks to options. Instead of the reflex combo of “Unfortunately… I'm sorry… I can't… due to…”, Colleen shows how to lead with what I can do, then position the boundary with confidence. The result is less pushback, a calmer tone, and stronger trust.Colleen walks through live reframes you can use today: returning sale items, rescheduling requests, and that dreaded airline-style announcement. We also talk about when empathy is essential (and when it isn't), how to edit an email so it lands better, and why “customers” include your internal stakeholders too. Colleen shares a council case study where tightening everyday language lifted Net Promoter Score by 75% across 1,600 surveys - proof this isn't fluffy, it's commercial.If you lead a team, handle clients, work cross-functionally, or simply want to protect your time without feeling guilty, this one's for you.Key takeaways:People are more interested in what I can do than what I can't. When I lead with options and next steps, the “no” lands as professional and helpful.Ditch trigger words. “Unfortunately”, “I'm sorry” “I can't” “due to” spike emotion and invite arguments. They're habitual, not helpful.Reframe in a single move. Put the positive offer first, then the boundary: “I can offer Wednesday 8:30–10:30 or Thursday afternoon. I'm not available Wednesday midday due to a prior commitment.”Use empathy when the person needs to feel seen. Mirror back the facts and pressure points before you offer the path forward. Trust is built on reliability. If I'm starting emails with “Sorry for the delay…”, I've got a reliability opportunity. Communicate work-in-progress updates before people need to chase.Internal audiences are customers too. Clear, can-do language with colleagues improves influence and personal brand just as much as it does with clients.Connect with ColleenLinkedIn WebsiteDOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Level Up - Heal it Up by Radio Islam

We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Grant Moise.

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/"

Great time catching up with my friend and endurance trainer Ben Light. We discuss his mission, tactics, and the future for me leveling up-give him a follow in links down below. Links: @adventure.your.potential www.adventureyourpotential.comGreat Western Adventures@rungreatwesternBig shoutout to our sponsors Carnivault - the best freeze dried meat company in the US. https://carnivault.comThe Wolf 21New Product SOP-use MG25 to save 25% on your first purchase. https://thewolf21.comFollow my Patreonhttps://patreon.com/mikeglover

Dr. Bob Rosen, clinical psychologist, founder & CEO of Healthy Companies, NYT bestselling author, and keynote speaker, joins me on the latest Business Minds Coffee Chat. Bob is a world-renowned thought leader on healthy people and healthy organizations. His work has been featured in major media outlets, including The New York Times, the Wall Street Journal, Fortune, Time, and more.

Some agents think market data is just a bunch of MLS stats to throw into a listing presentation. Just absorption rates, days on market, and sales ratios that you check off like a box.  But it's actually one of the most powerful persuasion tools you have. Market data shifts the conversation from opinion to fact, from convincing to guiding. It builds your confidence, gives clients a clear picture they can't argue with, and it helps you close more deals. The truth s, too many agents hide behind generic terms like “the market is slow” or “inventory is high.” Those phrases don't move clients; they confuse them.  Without specifics, your advice sounds like just another opinion. And in a market where clients are bombarded with opinions from social media, friends, and Zillow alerts, opinions don't close deals. Facts do. How do we turn raw numbers into stories that help clients? How does that lead to more closings? In this episode of Level Up, we show you how to use numbers to set expectations, have better conversations, overcome objections, and close more deals.   Things You'll Learn In This Episode  Facts beat opinions every time When you let the market data speak instead of your own opinion, clients stop arguing and start listening. What happens when you shift from convincing to simply presenting the facts? The one number that tells the whole story Absorption rate reveals both demand and supply in a single snapshot. How does knowing this metric instantly change the way you talk about the market? Painting a clearer picture with specifics Telling a seller “the market is slow” falls flat, but showing them that 90% of listings are sitting unsold hits home. What does that do to their pricing mindset? The three-price strategy Presenting sellers with three time-based pricing options sets expectations before the listing ever hits the market. How does this keep you from endless price-reduction battles later? About Your Host Greg Harrelson is a real estate agent, coach, trainer, and owner of Century 21 The Harrelson Group. He has been in the real estate business for over 30 years and has been professionally trained by coaches like Mike, Matthew, Tom Ferry, Chet Holme,s and Tony Robbins. He is in the top 1% of all Realtors nationwide. His goal is to empower his clients with the information necessary to make sound financial decisions while being sensitive to the experience one is looking for in real estate ownership. The Harrelson Group has been the leading office in the Myrtle Beach real estate market for years, and they have recently added a new office in Charleston, SC.   Guest Host  Abe Safa is a highly experienced real estate expert with over two decades in the industry. He is a key leader at Century 21 The Harrelson Group, where he specializes in helping clients navigate complex real estate transactions with ease. In addition to his role at Century 21, Abe is a sought-after mentor and speaker, sharing his expertise through seminars and coaching programs to help other agents succeed in the competitive real estate market.     Check out this episode on Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

The regular season has hit its final week and as #kap and Gordon record the newest podcast, the #chicagocubs haven't won since clinching a #wildcard berth a week ago in Pittsburgh!  That leads the guys to discuss their concerns about the #cubs as the Wild Card series nears.  What's the biggest concern?  Is it #kyletucker and his calf?  #cadehorton had his stiff back?  #pca and his 2nd half struggles?  All of the above?  The pair discuss Cade Horton's impressive rookie season, we hear from Horton and where they think he'll start in the series.  Plus, grades for the front office and #craigcounsell.  Another spirited edition of the podcast is here for you, right now!#takethat___________________________

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

The intention for the hypnotic journeys this week is for you understand more about your mood, perspective, and decision making. In other words - staying Optimistic & Discerning In this episode...Why I chose the theme this week: Optimistic + DiscerningThis week's hypnotic journeys + how and when to use themWhat my higher self energy said most recently about Staying Optimistic & Discerning. It's something I've been thinking about indirectly for awhile and I was a little surprised by what my Higher Self had to say about it. Another perspective making me wiser and more peaceful. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/9eoekG_B6sEI'm back on my couch with the girls for this video. Grab some tea and join us :)//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Keith gets personal: the cramped one-bedroom apartment that pushed him to the edge, the terrible nights of doubt, and the single decision that changed everything. This episode explores how action — not passive hustle or endless planning — dissolves fear, how upgrading your environment upgrades your identity, and why finding the right people (coaches, freelancers, consultants) is often the smarter action than trying to do everything yourself. Packed with practical mindset shifts, a few laughable moving anecdotes, and a straight-forward call to take one bold step today.     “When you don't know your worth, you're taking action based off of fear.” – Keith Kalfas   Topics Covered: Action Cures Fear: Why Decisive Moves Shrink Anxiety   Fear vs. Incentive Motivation: Running From vs. Running Toward     Upgrading Your Environment to Upgrade Your Identity   Who, Not How: Leveraging People to Scale Without Burnout   Raising Prices, Raising Standards, and Building Confidence   Breaking Limiting Beliefs: The “Stable Datum” Shift   Surrounding Yourself with Mentors, Events & Growth Communities   Defining Your Number, Your Vision, and Incentive-Driven Goals   Key Takeaways Action Cures Fear Fear feeds on hesitation. The longer you sit in analysis and planning, the bigger the fear grows. Keith shares how taking decisive action — even when it felt risky or uncomfortable — immediately shrank the fear. Once he moved forward, momentum replaced anxiety. It's not about reckless leaps, but about making bold, committed moves that signal to yourself: I'm doing this. Two Kinds of Motivation Fear-Motivation: Acting because you're running away from something (like debt, failure, embarrassment). It creates hustle, but it also breeds burnout and keeps you stuck in survival mode. Incentive-Motivation: Acting because you're running toward something (like freedom, growth, building a legacy). This type of motivation energizes you, sustains you through challenges, and aligns your daily grind with a bigger vision. Upgrade Your Environment, Upgrade Your Identity: Your environment reinforces your self-image. For Keith, moving from a cramped one-bedroom into a better condo wasn't just about comfort — it was about identity. Suddenly, he felt like someone who deserved to charge more, run his business with pride, and raise his standards. That leap in environment forced a leap in belief, and that shift transformed the way he worked. In other words: where you live, the people around you, and the spaces you operate in either keep you small or challenge you to rise higher. Change your environment, and you naturally start showing up differently.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Welcome to the Level Up and Live podcast, where we challenge the conventional wisdom that success requires sacrificing your well-being. Hosted by Sean Meyers, we empower entrepreneurs and business owners to design a life they won't regret by integrating their business ambitions with personal fulfillment, health, relationships, and spirituality. In this episode, Sean sits down with Harley Dwyer, the founder and creative force behind Elite Grafix. From humble beginnings, sketching tattoos for his uncle, to managing a multi-million-dollar business, Harley's journey is a masterclass in quiet determination and unwavering resilience. You'll hear his inspiring story of starting at the bottom, being laid off twice, and using those setbacks as fuel to build a thriving company. Harley shares his secrets to success: not just in business, but in balancing entrepreneurship with family life. Discover how his calm, observant nature and commitment to listening have helped him win over clients and build a brand synonymous with quality and trust. Listen in and learn how to: Navigate career setbacks and transform them into opportunities. Master the art of listening and observation to serve your customers better. Cultivate a healthy work-life blend, even when working with family. Embrace the power of humility and quiet determination in your professional journey. Harley's story is proof that you can build extraordinary things without losing your peace or your purpose. This episode is a must-listen for anyone who believes that true success isn't just about the bottom line, it's about designing a life you love.

In this episode of the Hunt Test Hobo Podcast, Chris is joined by Zac Patrick to recap an amateur pre-Grand training day in Ohio. With dogs and handlers facing setups tougher than a finished test, the group experienced firsthand the challenges of precision, reading dogs, handling suction, and demanding casts. Chris and Zac break down what they saw—from handlers letting dogs drift too far, to key lessons about attacking blinds, to the importance of raising standards when preparing for the Grand. Whether you're an amateur handler or a seasoned pro, this episode is packed with practical insights, funny stories, and honest reflections from the training grounds.

This week I'm discussing the importance of building a culture of accountability and ownership in your business and in your leadership. Accountability is not about blame but about taking responsibility for your actions and results. I'm providing insight on how to foster a culture where individuals take ownership of their roles, leading to personal growth and improved team dynamics. Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Final Fantasy V Part 2: MID Square Roots - Episode 482 Quest Log: 0:37:15 Level Up: 1:39:00 Oh boy, this time on Final Fantasy V things are getting moving! We fail to save the crystals, some jerk is released, and we take a break to go to the library. IT'S ALL FOR FREE! Also: * HONK  * Reasonable Randy Pitchford Quotes * More like teddy oh yes * ExDeez Nuts * Bananas aren't Banana * Future Matt and Future Vanessa   This Week: Play until we are blasted away by a force field! Next Week: Finish things on the new planet! Unless it's too long. Then maybe something shorter. Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

FOLLOWING JESUS If you are making a decision to follow Jesus, click here: https://www.xrchurch.com/new-life-in-jesus   PRAYER  You can share your prayer request or praise report by clicking here: https://www.xrchurch.com/prayer   JOIN US IN PERSON  For location & service times https://www.xrchurch.com/visit   GIVE Thank you for your generosity! To worship the Lord through your giving and support the growth of what God is building through Crossroads Church, click here: https://www.xrchurch.com/give

Building on part one, explore an overview of Chapter 10 from "Level Up Your Money," focusing on distinguishing appreciating assets from depreciating ones and starting your journey with mutual funds and the S&P 500.

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal