Podcasts about Level Up

Do you feel like an imposter as a writer?You probably are. Most authors who experience imposter syndrome are imposters, but they don't have to be!As the saying goes, “There are no good writers; just bad writers who didn't quit.”Every author starts off as a bad writer. To make a living at writing you must improve through hard work, determination, and training. In this week's episode, you'll hear from Chris Fox, author of over 80 books and three million copies sold. You'll learn:Why not knowing your reader's emotional motivation is costing you salesHow word order affects your readers experienceHow Grammarly is making your writing worseHow authors accidentally protect their characters and ruin their books.If something isn't clicking with your writing, listen in or read the blog version to find out what you should be looking for and how you can fix it.Blog Link: https://www.authormedia.com/how-to-level-up-your-writing-with-chris-fox/Authormedia.social:  https://authormedia.social/c/novel-marketing/how-to-level-up-your-writing-with-chris-foxYT Link: https://youtu.be/DanstjzQs6ANovelMarketing.com/patron  Support the show

Burned out. Ready to quit. One bad season away from selling everything. That's exactly where Jeremy Laurence found himself. In this powerful Level Up + Live conversation, the owner of Air Woodlands reveals the truth behind the success nobody saw. Exhausted, overwhelmed, and watching stress spill into his marriage, family, and business, Jeremy admits he was ready to walk away from the company he spent years building. But what happened next changed everything. After stepping into a community of leaders and choosing growth over comfort, Jeremy experienced a transformation that reached far beyond business. From losing more than 35 pounds and rebuilding his health to developing leaders inside his company and rediscovering joy, Jeremy shares the breakthroughs that helped him go from surviving to leading with purpose. He opens up about the emotional toll of entrepreneurship, the warning signs of burnout, the power of honest conversations, and why so many business owners wait until they're completely worn out before asking for help. He also shares the lessons that changed his marriage, strengthened his faith, improved his leadership, and helped his children see a better version of their father. If you're a business owner, entrepreneur, or leader who feels tired, stressed, frustrated, or secretly wondering if it's time to give up, this episode may be exactly what you need to hear. From addiction recovery and near burnout to renewed purpose and stronger relationships, Jeremy's story proves that success isn't about working harder. It's about becoming the person you're capable of becoming. The comeback nobody saw coming started with one decision. And what Jeremy discovered might change the way you think about leadership forever. If you're looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

This week is all about the power of resilience, and how as leaders, we can use resilience as a superpower. I'll also cover the importance of belief and affirmations, setting non-negotiable standards in business, the power of consistent growth and incremental goals, and leading with vision and example in network marketing.Purchase my new book, Level Up Your LeadershipShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Legend of Dragoon Part 3: The Gayest Death Scene of All Time! Square Roots - Episode 517 Hot Gaming Gossip: 0:05:37 Quest Log: 0:25:00 Level Up: 1:42:04 It's okay for me to write that, as a gay man. There's so much pathos and hand holding and it's all very dramatic. And this is just a chunker of Sony's Legend of Dragoon, a cult classic PlayStation 1 JRPG!  Also: • We Brainstorm Kingdom Hearts 4 • SO MUCH NINTENDO NEWS • Well, He Was Whooped Up • The Griping Room! • Johnny's Nuanced Thoughts On Sportsmates • Chucky's Out Back Hitting His Vape This Week: Get to the End of Disc 1! Next Week: Play through the Moon Dagger Ceremony Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

This week, we're joined by Jesse Walker! Jesse is the head coach and co-founder of Rough Hands BJJ in Louisville, Kentucky, and a frequent BJJ Mental Models collaborator. In this episode, Jesse makes the case for loading a joint with tension before you ever start the breaking mechanics, so the finish takes a fraction of the effort. Topics include: adding traction before the break, the order of operations of a joint lock, backing up to retighten a loose position, fixing the much-maligned Americana, and leglock safety through control.Train with Jesse at Rough Hands BJJ:https://roughhandsbjj.comFollow Rough Hands on Instagram:https://instagram.com/roughhandsbjjMental models discussed in this episode:Breaking Mechanicshttps://bjjmentalmodels.com/breaking-mechanics3 Joint Rulehttps://bjjmentalmodels.com/3-joint-ruleDouble Troublehttps://bjjmentalmodels.com/double-troubleCore Mechanicshttps://bjjmentalmodels.com/core-mechanics⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In today's episode, we share our predictions on the fitness trends we think are on their way out before we hit 2027. We break down the rise and fall of the proclaimed social media fitness expert, why having a six pack is no longer a qualification, and why people are finally getting smarter about who they trust with their health. We also get into the shift away from overly niche women's-specific advice, from cycle syncing workouts to menopause-only programs, and why the research is starting to catch up with what good coaches already knew. We talk gym fashion and why scrunch bums might finally be heading for the bin, the growing movement away from lifting-only programs as people rediscover sport, hiking, and just moving for the joy of it, and why the obsession with sky-high protein targets is starting to lose its grip. We hope you enjoy the episode! Please leave a comment if you did! Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

In this episode, Stijn sits down with Antoine, Kalungi's new CEO, for an energizing conversation about what it really takes to grow as a marketing professional in 2026. The centerpiece is Antoine's upcoming book, Level Up — a practical, story-driven guide to becoming the kind of marketer, manager, and teammate that no AI can replace.Antoine pulls from an unconventional journey — from chasing a professional soccer career to leading one of the top B2B SaaS marketing firms in the world — to show that the principles behind great teams aren't that different whether you're on a pitch or in a pipeline review.You'll hear about the frameworks that actually move the needle: situational leadership, managing up and down, self-awareness, and the Super Communicator model — a concept that bridges how you lead your team with how you get the most out of AI tools. Spoiler: the skill that saves you from a 6am angry message from an ambassador might also be the skill that saves your next campaign.Whether you're an individual contributor trying to stand out, or a marketing leader building a team that punches above its weight, this episode will leave you with new language for old challenges — and a few ideas worth acting on today. 

Warm greetings and Happy Father's Day, a day that offers us the opportunity to express our heart's gratitude to our fathers and all those who have contributed to fathering us through their wise guidance, unconditional love and support. It is my joy to invite you to join with our spiritual family when our theme of […]

In this mini-episode, we discuss "mind the gap:" a no-gi gripping concept that prevents your opponent from pulling or circling their hand free.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Spiser du sunt, prøver å ta vare på kroppen din og gjør mye «riktig», men kjenner likevel at energien, søvnen eller vekten ikke spiller helt på lag?I ukens episode av Level Up møter jeg Monica Øien Dyvi og Trine Grung til en konkret og befriende samtale om hormonbalanse og hvorfor bedre helse ikke handler om å følge en streng diett eller leve perfekt.I episoden får du høre mer om:– hvordan hormoner påvirker søvn, energi, stress, vekt og humør– hvorfor lys, døgnrytme og tidspunktet du spiser på betyr mer enn du kanskje tror– den vanlige proteinfeilen mange kvinner gjør– hvordan stabilt blodsukker kan gi bedre metthet og færre cravings– små, hormonvennlige grep som er enkle å bruke i hverdagen– hvordan Trine fikk bedre søvn, roligere fordøyelse og mer energi og gikk ned 16 kiloDette er episoden for deg som er lei av motstridende kostholdsråd og ønsker å forstå hva kroppen din faktisk trenger.Du trenger ikke å gjøre alt perfekt. Noen ganger kan små justeringer forandre mye

Follow our COTW playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/3Zhj7st⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monster.cat/cotwradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracklist 00:25 Dodge & Fuski - Next Track [Monstercat Uncaged] 02:07 Riot Ten & Lukav - Bussin' Up [Monstercat Uncaged] 02:54 Whales, Soltan & Nat James - Go Stupid [Monstercat Uncaged] 04:55 Bossfight & hayve - Deadlock [Monstercat Uncaged] 06:15 Borgore, LEVEL UP & Eloise Keeble - Palm Of Your Hand [Monstercat Uncaged] 08:26 Slippy - Own Me [Monstercat Uncaged] 10:59 Amidy & SpaceYeti - Against All Odds [Monstercat Uncaged] 13:52 Kompany & Careless Castle - Jawbreaker [Monstercat Uncaged] 15:52 Sullivan King - End Of Us (Chime Remix) [Monstercat Uncaged] 18:12 DOIL & Flatland Funk - Under Attack [Monstercat Uncaged] 19:55 Better Dayz (Flatland Funk & Soul Valient) - Healing In You [ft. Greco Ray] [Flatland Funk] 22:45 Kompany & Bossfight - Neck Snap [Monstercat Uncaged] 23:10 Virtual Riot & Bossfight - Need/Get (Bossfight Remix) [Monstercat Uncaged] 24:53 GG Magree & LEVEL UP - Ruin U [Monstercat Uncaged] 26:47 Crankdat & Juicy J - Open The Pit [Monstercat Uncaged] 29:22 Dirtyphonics & Bossfight - Evil Inside (VIP) [Monstercat Uncaged] 30:57 Sullivan King - Chaos Will Bring Peace [Monstercat Uncaged] 33:18 Gammer - Stay Tonight (ft. Dylan Matthew) [Monstercat Uncaged] 34:35 Kayzo & SLANDER - Holy (ft. Micah Martin) [Monstercat Uncaged] 36:12 Pixel Terror & The Living Proof - Gravity (ft. Michael Swank) [Monstercat Uncaged] 38:46 ROY KNOX & Derpcat - Ghost in the Shadows [Monstercat Uncaged] 41:23 Pixel Terror - Bittersweet [Monstercat Uncaged] 44:29 Paper Skies - Canvas [Monstercat Uncaged] 46:13 Franky Nuts - Memory [Franky Nuts] 47:33 DropTalk & GLTY - Run It Back [SubCarbon] 48:53 No Signal, FrostTop & RemK - need (u) [Monstercat Uncaged] 50:54 QUIX & Elipsa - Caught Between [Monstercat Uncaged] 52:40 Chime & 7KY - Scary Pretty Paradox [Monstercat Uncaged] 55:34 Ace Aura & NIRE - Sapphire [Monstercat Uncaged] 56:53 Borgore & JXN - SUPERCAR [Monstercat Uncaged] Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

As we ready for the new year, tune into this special episode of the "Level Up Claims Podcast" with host Galen Hair, featuring powerful insights from industry experts. Whether it's embracing technology, enhancing personal growth, or championing justice, find out what it truly means to "level up." Perfect for anyone in the storm restoration industry ready to embrace new challenges!   Highlights Continuous learning. Building potential. Keep moving forward. The importance of self-discovery. Tackle daily challenges. Holistic problem solving. Maintaining personal goals. Take community action. Growing business value. Taking a step back. Staying curious and intentional.   Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com  https://levelupclaim.com/

After a very long time the Academic Adeventurers are now Level 8! Time for another round of dice rolling and spell selections. Johanna Howes - Meredith, Kate O'Sullivan - Potentia, Ross Balch - Harold, Ben Keirnan - DM/NPCs

In this episode of the Untrapped Podcast, Keith Kalfas sits down with Arwin Rahmatpanah, COO and co-founder of ReBolt HQ, an AI website and marketing platform built for home service pros. Keith shares his own experience using Rebolt to rebuild his outdated landscaping website into a professional, SEO-focused site that is now bringing in high-quality leads. He talks about recent jobs that came directly through the new website and how the platform has helped position his business in a more premium way online. Arwin breaks down why ReBolt was created, the problems many contractors face with slow agencies, expensive website builds, and DIY platforms, and how AI can now help business owners launch a strong online presence much faster. They also talk about local SEO, Google Business Profiles, reviews, social media posting, AI-generated blog content, call tracking, and why contractors need to stay ahead as homeowners begin using search engines and tools like ChatGPT to find local service providers.   "Success is not owned. It's leased, and rent is due every day." – Arwin Rahmatpanah   What You'll Learn in This Episode: Why many home service businesses struggle with outdated websites and weak online presence How Rebolt uses AI to build SEO-optimized websites in minutes instead of weeks Why service pages, city pages, header tags, page speed, and mobile optimization matter for local rankings How Rebolt pulls real photos, reviews, and business details from Google Business Profiles and existing online assets How AI can turn job photos into social media captions and blog articles Why consistent reviews and review velocity can help businesses stay competitive on Google How call tracking and call summaries can help contractors understand and follow up with leads Why a professional website can attract more qualified customers and improve closing rates How AI tools can give small businesses more leverage without needing a full marketing agency Key Takeaways: AI can help contractors build a stronger online presence faster.. Instead of waiting weeks and spending thousands on a traditional website build, tools like ReBolt can use AI to create SEO-focused websites with service pages, city pages, reviews, real business photos, and optimized copy. Your Google Business Profile and reviews still matter a lot. Arwin explains that a strong digital presence is not just about having a nice website. Contractors also need consistent reviews, updated business information, and a healthy Google Business Profile to stay competitive in local search. AI works best when it helps business owners save time and take action. From social media posts and blog articles to review responses and call summaries, AI can remove a lot of the manual marketing work that contractors usually avoid or don't have time for.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Connect with Arwin LinkedIn: https://www.linkedin.com/in/arwin-rahmatpanah/ Website: builtright.co   Resources and Websites:  Build Your Site: https://www.keithkalfas.com/ReBolt Call Tracking Software: https://www.keithkalfas.com/CallRail Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Legend of Dragoon Part 2: Shana, You Should Stay Here Square Roots - Episode 516 Hot Gaming Gossip: 0:04:45 Quest Log: 0:42:00 Level Up: 1:54:15 There's an Extra Packed Hot Gaming Gossip this week because every game company has announced everything! Every game you've ever wanted! But in Legend of Dragoon we get another party member, Rose! And we meet a ghost! Also: • Vanessa Explains Her Floor Banana • Fires Make Dart Horny • "Ugh! I've Got A Deep Gash!" • Sweet Super Sentai Transformations • Is Rose Evil? This Week: Have an ~Encounter~ with the Silver Ghost, Shirley! Next Week: Get to the End of Disc 1! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

Every time you make a real decision to change, your body has something to say about it. Not metaphorically. Physically. The cold that shows up out of nowhere. The old injury that comes back. The sciatica, the shoulder pain, the fatigue that hits right when things are starting to move. These aren't bad timing. They're the nervous system doing exactly what it was built to do: protect the identity you're leaving behind. I call it fear of moving on. Not fear of missing out. Fear of moving on. When you decide to stop tolerating what no longer works, whether that's a relationship, a habit, a version of yourself you've been defending too long, something in you resists. It's not weakness. It's biology. Your mind, body, and soul aren't always on the same page, and when they're split, the body keeps score. I developed a sinus drip right after making a major life decision. A client hit a wall, literally, and gave herself a black eye the week she committed to change. I had 16 weeks of sciatica so severe I couldn't walk or sit. None of it random. In this episode I walk through what that split actually looks like, why the symptoms show up when they do, and what to do instead of pushing through or shutting down. The answer isn't to fight it. It's to move toward it. Join the free community where we talk all about this: https://www.skool.com/massage-spa-pro  Episode Show Notes: https://kimguillory.com/podcast/body-breaks-down

Most service businesses start the same way.More jobs.More trucks.More people.And then suddenly…More chaos.In this episode with Clyde Miller and Jacob, co owners of Level Up Painting, we talked about what most service businesses get wrong when they start growing.This was one of the most honest conversations we have had about scaling, culture, hiring, and profitability.In this episode you will learn:• Why revenue growth can actually hurt your business• The mistake they made growing too fast• Why they refuse to use subcontractors• How they built a culture focused company• What they learned leaving corporate AmericaWe also talked about systems, leadership, hiring, and the hard decisions that come with growth.If you own a service business…This episode will probably hit home.

What if the reason you're stuck isn't a lack of motivation... but the room you're sitting in? In this eye-opening episode of Level Up + Live, we uncover the uncomfortable truth most entrepreneurs, leaders, and high achievers never see coming: more information isn't the answer. You've read the books. You've listened to the podcasts. You've attended the conferences. So why does growth still feel so hard? After spending years building a successful insurance agency while quietly neglecting his health, relationships, and spiritual life, Sean shares the powerful lesson that changed everything. The breakthrough wasn't another strategy, course, or motivational speech. It was a complete shift in environment. Discover why the people around you, the conversations you engage in, and the rooms you spend time in are silently shaping your future every single day. Learn why motivation always fades, why isolation is more dangerous than most business owners realize, and how your current environment may be setting limits on your success without you even knowing it. From mastermind groups and leadership meetings to fitness communities and intentional family rhythms, you'll hear real-world examples of how strategic environments can become the launchpad for extraordinary growth. If you've been feeling overwhelmed, burned out, stuck, or frustrated despite working harder than ever, this episode may completely change the way you think about personal development. The most dangerous environment isn't the worst one. It's the one you've become comfortable in. Press play and discover why you don't rise to your goals; you fall to your environment. Listen now and find out what may be holding you back from the next level of your life, business, leadership, marriage, health, and faith. If you're looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

Chris Zizza and Stephanie Owen sit down with a group of NWFA regional instructors at this year's Expo for a wide-ranging conversation about boosting your career, using social media effectively, growing your brand, and more.

This week I am discussing the significance of transitioning from building followers to building leaders within our team. I'm covering the characteristics of a multiplying leader, the reasons why leaders may struggle to develop others, and I'll be giving you practical steps to foster leadership qualities in your team members. Purchase my new book, Level Up Your LeadershipShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

This week we're joined again by Rob Biernacki! Rob is the head instructor of Island Top Team and the mind behind BJJ Concepts. In this episode, Rob breaks down how he built a working no-gi version of the lasso, a position long considered gi-only. Topics include: minding the gap in no-gi grips, the inverted grip, the omoplata as a control system, wedging, and hybrid lasso guards.Rob on Instagram:https://instagram.com/islandtopteamLearn from Rob at BJJ Concepts:https://bjjconcepts.netGet Rob's No-Gi Lasso instructional:https://bjjconcepts.net/instructionalsMental models discussed in this episode:Do What Workshttps://bjjmentalmodels.com/do-what-worksGrips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-positionPrioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevityMind the Gaphttps://bjjmentalmodels.com/mind-the-gapKinetic Chainshttps://bjjmentalmodels.com/kinetic-chainsCore Mechanicshttps://bjjmentalmodels.com/core-mechanicsScientific Methodhttps://bjjmentalmodels.com/scientific-method⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

In today's episode, we discuss the booming longevity industry and ask the question, is it actually helping us, or just selling us a very expensive dream? We unpack the overwhelming noise of supplements, wearables, red light therapy, saunas, ice baths, and all the shiny wellness tools being marketed as the key to a longer, healthier life. We break down what the research actually says, who these things are genuinely useful for, and when they're simply a distraction from the basics that have always mattered most: sleep, nutrition, movement, and social connection. We also get into the role of social media in driving health misinformation, why the longevity space has become such a magnet for clickbait and clever marketing, and how to ask better questions before spending your money on the next big wellness trend. We hope you enjoy the episode! Please leave a comment if you did! Find us on Instagram here: Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

I'm planning my first-ever trip to Hedonism (Hedo) in Jamaica with Swinkation (a kink/swinger mix) from Oct 10–17, 2026, and sharing my newbie questions about what to expect, packing, nudity, and comfort levels, especially since I'm not a nudist and need downtime as an introvert. I'll be vlogging daily while respecting privacy and consent, interviewing The Accidental Swingers organizers, and leading workshops including my Intrusive Question Game plus proposed sessions like The Psychology of the Orgy Room and Lessons From a Unicorn. I'm also offering a VIP/affiliate booking code (UnicornVIP) with perks, and I may help some attendees as a “fantasy fairy.” I describe Hedo's all-inclusive amenities, “mild or wild” vibe, and a story of someone fulfilling a prom-dress fantasy as sexual healing, and I invite advice from past Hedo guests. 00:00 First Time at Hedonism 00:49 Newbie Questions and Nerves 01:25 Why This Trip Matters 02:21 Workshops and Affiliate Perks 02:59 Intrusive Question Game Magic 04:54 Orgy Room Psychology 06:53 Fantasy Fairy Matchmaking 07:59 Packing Themes and Energy 09:39 Vlogging and Organizer Interviews 10:59 Boundaries Nudity and Comfort 12:58 Dates Pricing and Swinkation 14:35 Privacy Filming and Content Hub 17:42 Hedonism Website Highlights 18:38 Who Should Go and Why 19:25 Prom Dress Healing Story 20:26 Follow Along and Extra Content *description written with the help of AI* Content mentioned in this episode: 1. My Hedo trip - all details: https://torontounicorn.com/tu-updates/join-toronto-unicorn-at-hedonism 2. Swinger hotel takeover vlogs: https://www.youtube.com/playlist?list=PLo4CCCnXmwlA-wu0PKPgYOycIKLluOB13 3. Vlog when Amelia pegged someone after playing the intrusive question game with me: https://youtu.be/4oSPrJJeOJo?si=qiGLrXNbybK6-9hk 4. Vlog when I dressed up for 70s dance theme night: https://youtu.be/TcitgFe64xM 5. The Accidental Swingers podcast: https://open.spotify.com/show/4u4CWDAI9wBbHQVsIcj56k?si=0208e45d81fe48e9 6. Swinkation website: https://www.swinkation.com/signup 7. Rustic Elegance video on YouTube: https://youtube.com/shorts/_ncQvfZBCmw ***** Get 50% off a single course of your choice at ⁠⁠⁠⁠⁠⁠Level Up with Toronto Unicorn ⁠⁠⁠⁠⁠⁠using code: TUPODCAST50 ***** My new digital course website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levelupwithtorontounicorn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for my email newsletters to stay up-to-date on TorontoUnicorn news, events and swinger lifestyle resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://torontounicorn.kit.com/torontounicornemails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ALL social media links (YouTube, podcasts, fan page, etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DIRECT link to my explicit TorontoUnicorn fan page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://OnlyFans.com/TorontoUnicorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Level Up - Save it Up by Radio Islam

020 Show: Baila & Beats Artist: DJ KOMO Air Date: 6 June 2026 Genre: House / Tech House Welcome to a fresh episode of BAILA N BEATS, presented by @dj.komo_official Today it's pure Latin heat meets club-ready electronic energy. Rolling percussion, spicy vocals, and that “hands up, hips moving” bounce. Afro-Latin grooves with a techy edge, built for dancefloors. Featuring tracks and remixes from: @shimza.dj @hugelthug @jesusfernandezdj @djsnake @vanco_sa + more. Tune in with DT Radio and enjoy. Dropping today at 6PM (UK) / 7PM (Germany). Tracklist: ANOTR - Talk to you (Level Up remix) Gassan, Rvckhimov - Toca Toca Shimza, Kasango, AR/Co, RUFUS DU SOL - Fire Fire x Innerbloom (Federiggio Coachella Mashup) Ivan Kay, Krispi - Tocar el guiroo Honey Luv, Roland Clark - This is my life (Bontan Mix) Hugel, Imael Angel, Ultra Nate - Movin' to the sun Dave (US), SABI - Dominicana Eight One - Samba Samba Jesus Fernandez, Karl8, Andrea Monta - Music is the answer (Dancin and Prancin) DJ Snake - Magenta Riddim (Rob Rivera Los Padres & DJ Nach Afro Remix) CASSIMM, Allan Nunez - Puxa Nicole Fiallo, V-Lake - Bailando Salsa J. Balvin - Ginza (Maximo Quinones x DFLO Remix) CID, Taylr Renee, Daddy Yankee - Fancy Shit x Gasolina (Willo Mashup) Vanco, Aya - Ma Tnsani (Yalla Habibi) (Vion Konger Remix) BIJOU - Mamacita Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

Dan interviews John Karsant, founder of Level Up Leads, a 73-person outsourced SDR agency doing about $6.5M/year revenue, built while living abroad (Argentina, now Barcelona). John shares how he found remote work early via Craigslist, then spun out a list-building service that nearly failed due to one-off sales before pivoting into full appointment setting—eventually cold calling, which raised value, doubled average sale while keeping churn steady, and enabled $15K–$20K/month packages. He explains why radical honesty wins deals, how a strong ops leader and an in-house client dashboard improved transparency, and which metrics matter most (dial-to-connect, meetings booked, show rate, and pipeline movement). In this episode: John discusses hiring ahead of the curve How he compensates reps based on client retention The decline of email outreach John's inbound engine that drives 80–90% of leads Practical AI uses for role play training, transcript analysis, playbooks, and script generation The value of an experienced CEO coach John's approach to investing and family life Thanks to this week's sponsor Wayfront — the AI-ready operating system for productized agencies. One client portal. One team dashboard. All your data, AI-accessible. TMBA listeners get an extra free month on top of the trial at wayfront.com/tmba. Links: Level Up Leads More Business Resources Upcoming DC Events

In this mini-episode, we discuss overwhelming force: the idea that we maximize our power by using the most of our body's weapons against the least of our opponent's.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Nobody talks enough about what happens before the breakthrough.The truth is, leveling up in business often doesn't feel exciting at first. It feels uncomfortable. Messy. Emotional. Sometimes it even feels like your entire life and business are unraveling.In this deeply honest solo episode, Lianne Kim opens up about the hidden emotional experience of growth and expansion — the moments where the things that once excited you suddenly feel draining, where your business feels “off,” and where you begin questioning who you even are anymore.She shares personal stories from her own entrepreneurial journey, including the grief of outgrowing former versions of herself, the discomfort of transitions, and the surprising signs that often appear right before a major up-level.This episode is both a permission slip and a roadmap for any woman who feels stuck, disconnected, restless, or uncertain about what comes next.Because sometimes things aren't falling apart.Sometimes they're falling away so something better can emerge.In this episode, you'll discover:Why major up-levels in business often feel emotionally uncomfortable at firstThe subtle signs that you're evolving into a new version of yourselfWhy irritation, boredom, and feeling “off” can actually be powerful cluesThe grief that can come with outgrowing old identities and old ways of workingWhy transitions feel so uncomfortable — even when they're leading somewhere beautifulHow to create space for clarity and reconnect with your bigger visionThe power of mini sabbaticals, reflection time, and uninterrupted inner workThe exact journaling prompts Lianne uses when she's preparing for a next-level shiftWhy support, mentorship, and guidance matter during seasons of expansionTimestamps:‌ ‌00:00 – Why the next level often feels like everything is falling apart01:00 – The emotional signs you're about to up-level03:00 – Why growth can feel like anxiety, burnout, or depression04:00 – Feeling disconnected from the version of yourself you used to be05:00 – Irritation, frustration, and protecting your energy differently07:00 – Why the things that once excited you may no longer feel aligned08:00 – Grieving former versions of yourself and your business09:00 – Feeling lost, stuck, or unsure of what comes next11:00 – Why transitions are deeply uncomfortable (and completely normal)12:00 – Lianne's story about her mother's major life transition at 8114:00 – The awkward “in-between” phase before your next identity emerges16:00 – Reflecting on the hustle energy of early entrepreneurship18:00 – Why discomfort can be a sign that something beautiful is unfolding19:00 – The importance of creating space to hear yourself think20:00 – Lianne's personal mini sabbatical practice and how she resets22:00 – Why asking for support is not selfish24:00 – The power of getting out of your normal environment26:00 – Why retreats and masterminds are different from true inner work28:00 – The journaling and reflection prompts Lianne uses before every up-level33:00 – The first powerful question: “If anything were possible…”37:00 – What's working, what's not working, and noticing the clues41:00 – The final question: “What needs to shift?”43:00 – Why mentorship can accelerate your growth and clarity47:00 – The truth about entrepreneurship, discomfort, and expansion‌Links mentioned:Book a complimentary strategy session: https://www.liannekim.com/ 10 Powerful Journal Prompts episodeCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Welcome aboard to another episode of the Traveling Groomers Podcast! Join co-hosts, including Mary Oquendo and Chris Anthony, as they celebrate reaching episode 324 and dive into lessons learned from the world of mobile and house call grooming. In this episode, they're joined by Denise Heroux, who discusses her brand-new book designed to guide groomers through every aspect of setting up and running a successful grooming business, with practical worksheets, reverse-engineering strategies, and insights for everyone from newcomers to experienced salon owners. The conversation explores everything from pricing strategies for different business models, building routines, and the importance of emotional intelligence, to using technology and outsourcing for business growth. You'll also hear about new products designed by groomers, updates from the Pet Stylist Relief Fund, and the importance of community and resilience in the industry. As always, expect a few fun digressions, business tips, and heartfelt camaraderie, so grab your travel mug and hop aboard for another informative and entertaining journey in the world of professional grooming!

In this episode, Chad Ockstadt shares his journey from real estate setbacks to pioneering AI-driven real estate solutions. Discover how his innovative approach is transforming multifamily investing and the importance of systems, relationships, and continuous learning.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this powerful episode of Level Up + Live, Sean sits down with Jason Greenhaw, owner of Legacy Fitness in Kingwood, Texas, to uncover the real story behind building a successful business while navigating burnout, divorce, pressure, leadership, and personal growth. Jason shares how mindset became the foundation for not only transforming bodies but transforming lives. From nearly walking away during one of the hardest seasons of his life to rebuilding with purpose, peace, and fulfillment, this conversation goes far beyond fitness. They dive into: Why most entrepreneurs neglect themselves The dangerous trap of chasing validation Why discipline matters more than motivation The power of perspective and protecting your peace How negative self-talk silently destroys leaders What true fulfillment actually looks like Jason also opens up about the inspiration behind his book Monday Mindsets and the mindset shifts that helped him lead through adversity and impact people for more than two decades. If you're an entrepreneur, leader, parent, or someone trying to level up without losing yourself in the process, this episode will challenge the way you think about success, legacy, health, and fulfillment. If you're looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

This week we chat with Level Up Cole. Cole takes us back to when a time when he was just a young degenerate that didn't know the difference between a hammer and wrench and how his Oilpatch beginnings started with him being scammed. We discuss his mental health and how he almost ended it all.

Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids. Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling. Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab. The Mean Girl Syndrome: Why are girls so mean to each other, over skincare? Educators Nitasha Saxena and Natalie Herbert. And finally, social media addiction is leading to mental disorders, according to Karen Hayre, a Dubai-based psychologist and licensed psychotherapist at The Psychiatry and Therapy Centre.See omnystudio.com/listener for privacy information.

Summer is the season that separates the interested from the committed. The summer months can become your greatest season of growth, or your biggest excuse for staying the same.If you've been waiting for the “right time” to go all in on your goals, this episode will challenge you to raise your standards, lead yourself first, and use this season to create momentum that can change the trajectory of your business and your life.Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Intel wants to challenge rivals with a new AI chip, young people are sceptical of artificial intelligence, the inflation shock from the US-Israeli war on Iran is set to fall short of the 2022 price surge, and the EU is worried as China builds an industrial base in Morocco. Plus, Colombians went to the polls yesterday to vote for their next president. Mentioned in this podcast:Intel targets Nvidia with new AI chip by year end‘More harmful than helpful': young people sour on AIIran war inflation shock set to fall short of 2022 surgeEU frets as China builds an industrial base in MoroccoColombia vote to deliver verdict on leftist experimentWant to get in touch? Email us at podcasts@ft.comNote: The FT does not use generative AI to voice its podcasts Today's FT News Briefing was hosted by Victoria Craig. It was produced by Katya Kumkova and Saffeya Ahmed. Our show was mixed by Alex Higgins. Additional help from Peter Barber. Our executive producer is Topher Forhecz. The show's theme music is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Legend of Dragoon Part 1: LAVITZ SLAMBERT! Square Roots - Episode 515 Hot Gaming Gossip: 0:02:45 Quest Log: 0:28:50 Level Up: 2:05:00 MATT'S BANISHMENT ENDS! Jim stands the entire time! And we start Sony's Definitely Not Inspired By Final Fantasy VII Legend of Dragoon! It's nice to be back in the comfy cozy PlayStation generation with a real old JRPG we never actually played back in the day. That's right: we're all BABY FRESH EYES! Also: • Legend the of Dragon • We Say Dragooning A Lot • Heal Yourself On The Cuck Chair • Dragoons Are Guys Who Jump Up Real High • Johnny Has No Pants This Week: Get to the town of Bale. Next Week: Have an ~Encounter~ with the Silver Ghost! Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com Season 81 Ep 1

This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, proximal vs. distal control, redefining what counts as fundamental, and training leg locks through games instead of memorization.Get Woj Lock 2.0 from BJJ Fanatics:https://bjjfanatics.com/products/woj-lock-2-0-completing-the-leg-lock-game-by-chris-wojcikSubscribe to the Grappler's Diary:https://thegrapplersdiary.substack.comGet the Grappler's Diary book:https://www.amazon.com/dp/B0DRS9K6LQFollow Chris Wojcik on Instagram:https://instagram.com/chrismwojcikMental models discussed in this episode:Constraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approach3 Joint Rulehttps://bjjmentalmodels.com/3-joint-ruleProximal and Distal Pathwayshttps://bjjmentalmodels.com/proximal-and-distal-pathwaysKuzushihttps://bjjmentalmodels.com/kuzushi⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

You want the breakthrough. You want the next level. What if the thing keeping you stuck isn't your trial skills, but the habits driving them? In this week's podcast episode, I'm breaking down the hidden thought patterns and old wiring that keep trial lawyers operating on autopilot—even when they desperately want change. We're talking about: why success still feels hard the habit of overworking how "authenticity" can become an excuse the money stories running your life and the real reason transformation feels so uncomfortable Because here's the truth: What got you here won't get you there. Love, Sari     Quote:  "What got you here is not going to get you there… and what got you here are the habits that you created a long time ago. Those habits sometimes have a voice. That's the saboteur that we've talked about. But oftentimes, the problem is not that we have the habits, it's the fact that we don't uncover the habits. We don't even know that they are there." Sari de la Motte Can't get enough of me? Connect with me here: Instagram: https://www.instagram.com/saridelamotte/ Facebook: https://www.facebook.com/SariSwears Watch on Youtube: https://www.youtube.com/@SariDLM  Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/  

In this powerful Level Up conversation, Lo sits down with therapist, TED speaker, workplace wellbeing expert, and Working Well author Nidhi Tewari to unpack the hidden relationship dynamics affecting our workplaces, friendships, marriages, families, and everyday conversations.After experiencing grief and a work environment that lacked empathy and emotional safety, Nidhi began exploring what actually makes people feel seen, supported, motivated, and connected — and why so many of us are emotionally misattuned without even realizing it.Together, Lo and Nidhi dive into the science of attunement, emotional intelligence, leadership, communication, burnout, boundaries, and the subtle ways our responses can either strengthen or damage the people around us. They explore the different types of people we become when someone comes to us with a problem — the fixer, the relator, the supporter and why even well-intentioned advice can sometimes leave people feeling worse instead of better.With relatable stories, practical insight, and honest conversation, this episode challenges listeners to rethink how they show up for the people around them and themselves.Because leveling up isn't just about your body, your health, or your career.It's also about learning how to connect.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Banishers: Ghosts of New Eden Part 6: Ghost Court Square Roots - Episode 514 Hot Gaming Gossip: NOT THIS WEEK! Quest Log: 0:16:34 Level Up: 1:29:30 Sorry for the delay. This episode of Banishers: Ghosts of New Eden is cursed. Everything has gone wrong. But I think you won't be cursed if you listen. Probably. Matt has haunted the podcast. Also: • Matt May Cry • Gay Bear Podcasters Who I Feel Parasocially Bonded To • Keanu's Jim Tattoo • Johnny's Vulnerability Corner • You Can Tell It's The Late 2010s Because Lizzo Is Playing This Week: Finish Banishers: The Ghosts of New Eden Next Week: Get to Bitcht - uh, the town of Bale in Legend of Dragoon. Our Patreon: http://patreon.com/squarerootspodcast Thanks to Steven Morris for his awesome theme! You can find him at: https://bsky.app/profile/stevenmorrismusic.bsky.social and https://www.youtube.com/user/morrissteven Contact Square Roots! Twitter: @squarerootspod Facebook: https://www.facebook.com/groups/486022898258197/ Email: squarerootspodcast (at) gmail (dort) com

In this mini-episode, we discuss inertia: a concept from physics explaining that objects are resistant to changes in velocity.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodels

Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Are you ready to LEVEL Up!? Listen now and unlock your true self! For more podcasts and downloads check out my YouTube channel or website right now!

This week I am reflecting on my 20-year journey in network marketing, and I want to share some invaluable lessons I've learned along the way. Being coachable, practicing consistently, setting powerful goals, building belief and vision, and more, these are lessons that got me to where I am today and keep me going — tips that will help you find success. Purchase my new book, Level Up Your LeadershipShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he continues his series giving his outlook for each position group, continuing with the cornerbacks, shedding insight on how Cooper DeJean will be used in 2026 and what to expect from some of the hopefuls competing to make the team.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!https://www.patreon.com/insidethebirds► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.►Support our sponsors!!► Camden Apothecary: https://camdenapothecary.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.