Podcasts about all black lives matter

It's ebony and ivory back in the studio for a solo show. The ladies sip some good ol' Trader Joe's wine and talk about first world problems. Shoutouts to the gang Original SSCo., Quin Jay, and Nai for putting on a great show at The Kulture Lounge Downtown LA. Ashlijay and fLexx may have to pull up on Momma Mary's neighbor for coming at the wrong one! Congratulations to framily of Come Thru, Asia'h is expecting a baby boy in August. Don't mess with Lexie when it comes to hospitality and customer service. Sending prayers and get well soon wishes to Jamie Foxx.How did you get asked to Prom? The “Promposal's” are getting more and more extravagant and the “old folks” are hating. The sports are sporting! Gervonta Davis beats Ryan Garcia by TKO. Records are being broken during NFL free agency, Jalen Hurts gets a contract extension for $255 million. NBA playoffs start off spicey and pricey! Mike Brown wins coach of the year with the Kings lighting the beam in Sacramento. The series finale of Snowfall has come and gone and the girls have all the thinkpieces! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy Business Highlight: ABS Kitchen inside The Kulture Lounge in Downtown LA: Amazing Belizean and Caribbean food with live music and a huge bar.Cork & Batter: Brunch/Sports Bar in Inglewood: Delicious brunch and soul food options on three levels with a huge sports bar on the second floor and a beautiful rooftop on the third floor.What To Watch:Abbott Elementary on HuluDear Mama documentary on FX via HuluSnowfall on FX via HuluShadow and Bone on NetflixOur Planet on NetflixEarthstorm on NetflixLove Is Blind 4 on NetflixHEAT SEEKERS:TiaCorrine feat. Latto: Freaky T remixLia: Crazy DownVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

The girls welcome another guest to the new studio, entrepreneur, businessman, and retired NFL athlete Bene Benwikere joins the show. We all can add Drake & 21 Savage's tour to the rest of the concerts we can't afford to go to. Bene tells Lex and Ash about his experience coaching for a winning school like Bishop Gorman High School in Nevada. The former NFL corner tells us how his life changed from high school ball to college to the pros. Adding to the draft pressure, Bene also welcomed his son Blayse, into the world at the same time. Lexie asks Bene about his transition from high level athlete to businessman and he gets candid about the bumpy road you take trying to find others passions after you put the cleats down. The entrepreneur adds real estate investor to his resume and also tells us how he began his nonprofit journey with United Way before he created his own, Benwikere Benefit.Real estate gems, the Bene Way. Ashley breaks down “The Dunning Kruger Effect” and how it can be perceived in professional life. Stay tuned for Big Play Bene's next event with BenwikereBenefit.com Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy @BenWik @BenwikereBenefitWhat To Watch:His Dark Materials on HBO MaxYOU on NetflixSnowfall on HuluRestaurants at the End of the World on Hulu & Disney+Swarm on Amazon PrimeNext Level Chef on HuluSurvivor on Netflix or HuluHEAT SEEKERS:Akeem Ali: Keemy CasanovaBlxst: PassionateAzekel: ChocolateVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

The Come Thru girls welcome LeJerion aka LJ to season 4! Fellas let your girl go to brunch with her friends, it will benefit all parties in the end. Shoutouts to LJ for gifting the pod with two new records, Nas' Illmatic and The Miseducation of Lauryn Hill

Post lovers day wrap up, the girls talk about the real MVP's of Vday, the people in the service industry. Keep praying for those affected by the earthquake in Turkey/Syria. Pack your earthquake bag because California is due for one as well! An Ohio train explosion is getting no coverage. Ash and fLexx talk about their takeaways from the Grammys and the 50th anniversary of Hip Hop tribute. Queen B takes the show with her record breaking 38th Grammy. The Chiefs walk away with the Lombardi in Super Bowl LVII. Mahomie wins MVP after popping 8 Perc 30's (totally joking). Did ya'll catch the Rihanna Concert? Where is the pre-teen representation nowadays? fLexx brings up the fact that they're lacking clothing stores and TV/music figures their age. The Lakers have a whole new team. The All Star game will be in Salt Lake City, Utah.Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy Business Highlight: Capital One introduces “The Money & Life Program” where you get three one on one sessions with money and life mentors to help set you up for financial success. Free mentorship with workshops.https://www.capitalone.com/local/money-and-life/ What To Watch:Sex in the City in HBO MaxYOU on NetflixHarlem on Amazon PrimeStar Wars on Disney+Abbott Elementary on HuluHEAT SEEKERS:L.A.X.: SempeJay Z feat. John Legend: Do You Wana RideVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

The girlies are on the road to healthier lifestyles, Lexie gives up tobacco products and Ashley starts Class Pass. New year, new me headass! Do you remember your dreams? We take a trip back to wellness corner with a quiz.Ashley fills us in on aphantasia. The girls decide to start off black history month highlighting black businesses and black history facts. It's Lebron's NBA at this point, the King has arguably the greatest athlete story of all time. The Lakers are fighting for their lives in the regular season, will they even make it to the play-in tourney? For the first time in history there will be two black QB's competing against each other in the Super Bowl. It is officially the era of the athletic quarterback.Queen B has dropped her “Renaissance” tour dates & it has got the Beyhive in a frenzy about to spend rent money on these tickets! Goated Lil Wayne also announces his “The Carter 6” tour. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy Business Highlight: Pull Up Grooming: A mobile dog grooming business by #ComeThru framily Tacia aka TK! Treat yo pup to the finest of pet spa days and book with Pull Up Grooming!Dulan's Soul Food: Greg Dulan is nominated for outstanding restaurateur under the James Beard Foundation. You can enjoy this deliciousness that Greg created at any of the 3 locations; Crenshaw, Gardena, or the Dulan's food truck.What To Watch:The Great Soul Food Cookoff on HBO MaxThe Wonder Years on ABC via HuluThat 90s Show on NetflixBMF on StarzBlowing Money Fast (BMF) Documentary on HBO MaxEat the Rich: The Gamestop Saga on NetflixVengeance on Amazon PrimeJoker on HBO MaxHEAT SEEKERS:SWV feat. Missy Elliot: Can WeDustin Conrad: Nobody KnowsVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Season 4 baby we in the door and in a brand new studio! Both fLex and Ash celebrated their birthdays during Come Thru's brief hiatus. Every first episode of the year, the ladies talk about their “themes” for the upcoming year and talk about New Year's resolutions. Where are my millennial ladies that collected barbies? The girls are convinced they lived the same lives but one in black and in white, pun intended. Does social media have too much of an impact on people's work life, where is the difference between church and state? NFL playoffs just finished the divisional round and the Bengals, Chiefs, Eagles, and 49ers remain. Uncle Snoop & SNL's Pete Davidson will be captains for the Pro Bowl games for the AFC and NFC teams. Can we take a moment to appreciate the level of play Lebron James is competing at, at 38 years old he is carrying the Lakers on his back. Schroder the shooter!Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy What To Watch:BMF on StarzPressure Cooker on NetflixGinny & Georgia on NetflixSavage Kingdom on Disney+HEAT SEEKERS:Hitkidd feat. Glorilla, Aleza, Gloss Up, Slimeroni, & K Carbon: Set the ToneBlxst feat. Larry June: Keep CallingVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Your favorite hosts are ending the year and the season 3 in what will be our last episode in our OG Come Thru studio. It's kind of a bittersweet moment but we are excited for the new space & Ash can't wait to move closer to fLex.We have many December birthdays in the Come Thru Framily, so happy birthday to Bald Papi aka FlyCityRay, Bethany “That Bitch” Hernandez, Arie, and our very own Big fLex! Lexie recaps the “In My Feelingz” concert with Chris Brown, Trey Songz, Jeremih, and more. The girls do their version of “Spotify Wrapped” and go over the year of 2022 and pick out our fav yearbook category winners. Ash and Lex talk about their highlights of the year. Lex holds on with a hope and a prayer that Steelers can get to .500 to have a real shot at playoffs. The Lakers are fighting for their lives also trying to get their record to at least .500. Congratulations to Argentina for winning the World Cup. Don't forget to tap into Original SSCo. new project(s) Vices side A and side B, the gang did their thang again. Happy New Year Framily can't wait to be back with ya'll for season 4!Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy Business Highlight:Merois: A French inspired restaurant in West LA on Sunset Blvd with an amazing view. Think Michelin star restaurant real fine dining perfect for special celebrations.HEAT SEEKERS:Red Hot Chili Peppers: Under the BridgeJoe & Case: Faded PicturesVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

The girls are back in the #ComeThru studio! The live show was a blast and we would love some feedback from our listeners so please tap in. Ashley is braided up and ready for her winter wonderland vacay. Ladies, a real man will help you, period. Rest in power to young king Camden McWright, Ashley's godbrother. Grief always has a way of creeping up on ya. Bad Bitches have bad days too, pull out your diaries. The kids today will never understand what it was like writing letters to each other and folding them into origami shapes. Story time with Lexie. Find out how fLexx was almost swindled into a threesome. Note to men, the women always choose. The “Terrible Towel” makes its first appearance on the Come Thru set due to the Steelers victory over Indianapolis. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy MAMBA MOMENT: Shirley Raines aka @Beauty2theStreetz head to CSULB and provided more hair care products for the students and faculty. You can also find her Amazon wish list for these students and faculty of CSULB in her bio on social media. What to Watch:Shaq documentary on HBO MaxLove, Lizzo on HBO MaxWednesday on NetflixLove Is Blind 3 on NetflixHEAT SEEKERS:Roddy Ricch: HeavierRaheim: Spin the BlockVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Celebrating our 3rd anniversary at Revel Lounge Hollywood. Thanks to all the guests and our day ones who were there to support and celebrate with us! The lovely ladies of Never Not Extra kicked off the live show with our highdeas segment telling the crew that spinning the block is good for the environment you know reduce reuse recycle! Monie also shared her motto Three M's Medicate, Masturbate and Meditate! Kirsten says that Miss You sex is top 2 and it ain't #2! Sincere show AKA the Glorious One AKA the Greatest Show on Earth talks about his new label coming in 2023 and a new scripted TV show he has in the works. Sincere said people need to stop taking advice from people who've been in 95 failed relationships. Togeher the crew reviewed the Tinder analytics of @iamhollyday and ask if it was a man would people be as shocked? Ashley asked Sincere when he was taught his self-worth as a man. Sin shared the biggest lesson he's learned out here in Hollywood, "it's not just who you know but who you avoid."AMBjaay pulled up to talk about the Lakers and the audience got lil crazy during Sports talk. fLexx says Kanye got in so much trouble it got Kyrie in trouble. Ash asks if the NBA list of requirements is getting out of hand and if is it overstepping. For heatseekers, the ladies ask AMBjaay to choose between Victory Lap and Good Kid m.A.A.d City. AMBjaay tells us why he believes LA is in last place regarding the Rap scene and what needs to change. The audience chimes in with questions for Jaay about his inspirations and his past relationships with the record labels. Lexie shouts out Blue Bucks Clan and Lambo4oe. Ashley is BOMBS like always so she puts everyone on to Kenon Dixon and Destin Conrad as her new music of the week. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@NeverNotExtra @NeverNotMonie @NeverNotKirsten @SincereShow @AMBJaay @Revelhollywood @ComeThruPod @FlexxLutherr @Ashlijaayy MAMBA MOMENT: Femme it Forward and the Next Gen Fem mentor program What to Watch:The Playlist on NetflixFrom Scratch on NetflixHEAT SEEKERS:AMBjaay: Like ThatNxWorries: Where I Go Ft HER Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

The girls are back for another week of laughs and growth! Lexie recaps her weekend at her best cousin's wedding, shoutout to Mr. and Mrs. Christian Smith! It's cooking, cooking season and Chef Ashley is back at it again. At our big age, what are some toxic traits that should be behind us? Welp, fLexx has found a list of eight toxic habits that Ash and her discuss in Wellness Corner. They both admit that “being right” is something we all need to work on.Don't let perfection stop your consistency. Check your kids candy bags extra carefully this Halloween, now they're smuggling Fentanyl through candy bags! Kanye West has quickly been dropped from multiple partnerships after his anti-semitic comments on Drink Champs. Play stupid games, win stupid prizes.It's been a real rough start for all our favorite teams from the NFL to the NBA down to MLB. Jalen Hurts is not only making headlines for leading the undefeated Eagles but also for building an all female management team.Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy MAMBA MOMENT: Owner of activewear apparel company, Yvon Chouinard has given away the company to help fight climate change. All of Patagonia's profits (over $100 million a year) will be used to combat climate change and protect undeveloped land around the globe. What to Watch:Raising Kanan on STARZSomebody Feed Phil on NetflixUnsolved Mysteries on NetflixHouse of Dragons on HBO Max Love Is Blind on NetflixWe Call Home on HBO MaxHEAT SEEKERS:Jeezy: How DeepJeezy: Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

After a long anticipated wait, the girls finally get to welcome DudaDamnThang on the show this week. The gang discusses Lil Wayne's influence on the rap culture. They put a spin on their “Song Association” segment with the freestyle version and who better to set it off than the rap chameleon.You only come across all around stars every so often. Duda talks about the conflict between what he thinks he should & shouldn't say in his music because of the media's portrayal of rappers. It ain't always going to be your “day ones” supporting you first. Duda is dropping a big project in the beginning of 2023, so be on the lookout for visuals and singles. He talks about his struggles with letting his guard down because of the environment he grew up in.The generational artist tells us why he calls himself a “backpack rapper” in some of his songs. Duda here to tell you, ain't no glory in that street life. Can you separate the art from the artist?Lucky us, Duda drops some exclusives for Come Thru and don't forget to download his latest project Sharon Son!Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@Dudadamnthang @ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:DudaDamnThang: 25th & DuhdBigXthePlug feat. Ro$ama: Rap N***** Destin Conrad: In the AirVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

When an argument is completely based on a lie or a false premise - nothing else you say in defense of it matters. I needed to preface what I am about to say with that. Of the hundreds of millions of people that demanded justice and accountability for the brutal murder/lynching of George Floyd, I don't think a single person fought for him because he was our hero. I never heard anyone say this. I never heard about anyone saying this. We fought for George Floyd because he was a human being that was killed, in broad daylight, in one of the single most depraved and inhumane acts in modern American history. We fought for George because he was a victim and because he did not deserve a single thing that happened to him. I did not care then and do not care now if George Floyd struggled with drugs or alcohol. In fact, it breaks my heart for him even more - because it means he was denied the chance to overcome his struggles in his own time - which I am sure he would have. Nothing anyone can ever say about George Floyd will EVER make me feel like his life wasn't worth fighting for. NOTHING. All Black Lives Matter to us. And I can think of nothing more despicable than trying to tear down the humanity and memory of a man that already died such a horrible death.

Welcome back to Come Thru Thursday with your favs, Ashlijay & fLexx! This week Lex tells us about her trip to Pismo Beach for the sand dunes. Does everyone make it off the ATV's without a spill? Joe pardons all felons convicted on simple marajuana possessions at the federal level. Get well wishes to thee Brandy after suffering from a seizure. LA Metro introduces the K line to the metro system at the Leimert Park station. Ash tells us about a spicy wedding planner dilemma. Is Bridezilla a real thing?Bronny James Jr. follows in his father's footsteps and signs a NIL endorsement deal with Nike. The Steelers are trying to build back a solid team brick by brick. Ashley's Rams are struggling as well. With regular season NBA is days away, Draymond spices things up by stretching Jordan Poole out. Rolling Stone release their top 50 list for best concept albums, who do you think found their way on the list?Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy MAMBA MOMENT: Bad Bunny's charity the Good Bunny Foundation and the Carlos Correra Foundation teamed up to help pay hospital bills and a grant for a new home for one of the victims of te Ulvalde, Texas elementary school shooting, Mya. What to Watch:Resident Evil on NetflixDouble, Double Toil and Trouble on HuluRedeem Team Doc on NetflixInterview with the Vampire on HuluThe Mole on NetflixHouse of Dragons on HBO MaxHEAT SEEKERS:Rich Homie Quan: Man of the YearIngledwood SIR: Nothing Even MattersVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

The girls do a lil catch up. Ashley was elated to tell us about the NY State of Mind show at Hollywood Bowl with Wu Tang, LL Cool J, Nas, & many more legends! Lucky Lexie got to meet some of them herself since they decided to have their official concert after party at Revel Lounge.All the rap girlies are beefing & it seems that no one is safe! Ladies ignore Twitter fingers & let the records speak for themselves. Kanye is back to his antics again and he's exchanged his red hat for a “White Lives Matter” t-shirt. Grab your journals friends because we're heading back to wellness corner. Ash and fLexx talk about the 5 steps to “actually” apologizing. The girls ask each other what kind of apologizer they are. Everyone is losing in sports, except for the Dodgers! The Lakers have started pre-season with a few L's. Pittsburgh has also started the season with a few L's but a sight for sore eyes. fLexx is excited to have rookie Kenny Pickett solidified as their starting QB and Ashley is officially a Ram's fan.Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy What to Watch:Interview with the Vampire series on AMCHocus Pocus 2 on Disney+The Murder Inc. Story on BETTell Me Lies on HuluRaising Kanan on STARZThe Hype on HBO Max Sopranos on HBO MaxHEAT SEEKERS:Ghostface Killah feat. U-God: Cherchez LaGhostSymba feat. Roddy Rich: Never Change Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

14 wines, 4 wineries, 3 ladies, 1 day the ladies recap their trip to lil Napa aka Temecula with Nona! Rest in Peace to PnB Rock, KeeyRiches and the influx of other senseless deaths. Ashley says “all these robberies and murders are very scary please becareful becuase the recession is just starting and will probably add more fuel to the fire.” Joey B said “ I'm not cancelling student loans but ill take that interest off your plate” Lexie says set a reminder to apply for at least $10,000 credit. Dogers are on the road to make history with the winningest record in MLB history! Go Los Dogers The second you give a man some credit or props they let you down. It was just a few episodes we were bigging up Ime Udoka During What to Watch Lexie admits that after talking all that shit about The Boys she watched with her boo and now she likes it! The list of TV and movies is long this week so buckle up. 9/25 was national one hit wonder day Ash asked fLexx what is one of her fav one hit wonder. Ashley was read to fight because Lex tried it and said Nelly Furtado During heatseekers the ladies caught up on the new releases since the hiatus covering every thing from Ari Lennox, Steve Lacy, YDN to Glorilla and Cardi B's Tomorrow 2. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy What to Watch:Designing Miami on NetflixDo Revenge Legacy on HuluThe Real Bling Ring Partner Track on NetflixDohmer on NetflixUntold on Netflix Crimes and PenaltiesSparanos on HBOMaxRising of Kanan on Starz Abbott Elementry Coming soon: Queen Charlotte a bridgerton spin off coming soon! Redeem Team documentary coming 10/7MAMBA MOMENT: The one and only hot girl Meg thee Stallion released a website that complies a list of diverse mental health resources www.badbitcheshavebaddaystoo.com HEAT SEEKERS:Foo Fighters: My Hero The Neighborhood: Devil's Advocate Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Tell a friend to tell a friend… We're BACK!!! After a short hiatus Lex and Ash are back with 2 of 3 members of YDN an up and coming afrobeats group you NEED to put on your playlist! Muski and Emsho pulled up to the studio and put the ladies on to what they call Fine boy music and the overall YDN wave! The third member of the group Bulu was busy playing for the NFL Commanders (Yup that's the new name of Washington Football team) so he was there in spirit. Ashley says “we are our ancestors wildest dreams” so the fact that all of you are all first generation Nigerians that are valuing the opportunities that your families have provided, securing an education while still chasing your dream is inspiring. Emsho is in school getting his degree in Business Accounting, Muski is currently on track to graduate with double degrees Econ and sociology and Bulu has a M.Ed while working on his MBA! YDN has shows in LA this October as well as plans to release some music videos in the near future! In the meantime all of their music is available on all streaming platforms! fLexx spins the block to relationship corner and asks how honest the guys are when they're dating. Emsho explains what men mean when they say “they are looking for a vibe”. Mooski said he needs 45 mins and he is wooing any woman with his Jollof. Who needs uber facts when you have Ashley? During TV and Film segment she dropped the bomb that the Queen married her cousin very House of Dragons of you Lizzy! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@YDN_Ent@YDNMuski @YDNEmsho@YDNKingBulu@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Rise of Kanan on Starz House of Dragons on HBOMax Untold on Netflix Rise and Fall of And1 The Girlfriend that didn't exist : The Manti Te'o Story Operation Flagrant foul Sparanos on HBOMaxUntrapped: The story of Lil Baby on AmazonHEAT SEEKERS:YDN: If I YDN: Inside Nipsey Hussle: Bulgari ShadesAmaria: Work Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

HashTab with caution - Ash was at Venice beach skating while out of this world high this past weekend. Shout out to the home team, Original SSCO had back-to-back performances and each one was a vibe. Puff Puff *exhale* Pass, Lexie shares random cannabis facts and tries to save our lungs. Story Time with Lexie! On another unforgettable night out, Snoop pulled up to Revel Hollywood's Afrobeats on Monday Night and they bonded over Snoop also being Italian. Wellness corner - fLexx piggybacks off of episode #137 A Lesson in Gratitude and says we should also shift from “put myself first” to “remember myself always” because there are situations when you have to consider more than just yourself. Lexie's hot take - people who make healing their entire life and use the journey as an excuse to avoid issues or judge others. Denise Rodman to Briney Griner rescue? Ashley says we actually want BG home so she thinks Rodman can sit this one out because it'll likely hurt more than help.Gruden said that's my QB Derek Carr and I‘m stickin with him instead of the GOAT Tom Brady + Gronk. fLexx said no one like Gruden and its for reasons just like this “he's just dumb and no Raider fans actually like him” Ashley drops a New and Noteworthy artist Sidibe for heatseekers. Lexie keeps it Westcoast and drops some new heat from the Game's new project. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Rise of Kanan on Starz Indian Matchmaker on Netflix F-Boy Island on HBOMaxRap Sh!t on HBOmaxSweet Life on HBOmaxHEAT SEEKERS:The Game: How Far I Came ft Roddy RichSidibe: First WaterVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

An Excerise in Gratitude #137This episode is short and sweet. After a quick catch up the ladies answer a new This or That question, G Unit or Shaq's shoes?Ashley made the crew pull out their wellness journals to talk about Gratitude. The TV and Film segment was stacked this week with PValley ending and the premiere of Raising Kanan. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:P Valley on Starz Rise of Kanan on Starz Rap Sh!t on HBOmaxSweet Life on HBOmaxSandman on Netflix FBoy Island on HBOMaxEVE on HBOMaxBUSINESS HIGHLIGHT: MAMBA MOMENT: This week's Mamba moment goes to Lil Baby who partnered with Foot Locker for California Universal Meals makes California the first state to make it accessible for all 5.8 million school kids to have free breakfast and lunch MAMBA MOMENT: ASHLEY'S BOOK CLUB:7 Days in June by Tia Williams HEAT SEEKERS:Smokey Robinson: CrusinKelis: Honey Sugar Ice TeaVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

All Gang sh*t no lame sh*t the girls catch up on all the events from the past week! Congrats to friend of the pod Roland for opening Revel Hollywood a restaurant, bar, and lounge in the heart of Hollywood with specialty nights like Jazz, Salsa, Throwback, and Afrobeats! Make sure you pull up and check out the hottest new spot in LA! fLexx pulled up to Chop Life this past weekend, Chef Ohi's mentioned the event his brother created on episode 134, fLexx said it lived up to all the hype great music, good people, and fantastic food. Shout out to the dancers especially NK because she ate and left no crumbs! Ashley got her hippie on at Groove Fest in Topanga Canyon. Original SSCO performed a dope set of unreleased dance music and Ash fell in love with an indie band TruckBox. Come Thru got so much love over at the House of Orange Fashionably Late event at peppermint club especially when the crew at VerySpecial co-hosted! Ash loved that it was a formal event; everyone showed up and showed out! Keep music in the school Ash + fLex talked about their lack of musical talent! Aye Caramba! Tyga apologized to the Mexican community for his “Ay Caramba” music video in an interview with American Cholo podcast host Gil Tejada on the LA Leakers radio show. The apology was taken down and has since sparked a protest of the radio station spearheaded by a friend of the pod DeJon from A Day in LA Magazine after a video surfaced of American Cholo calling Black people slurs. Ashley's takeaway The message, the delivery, and the messenger are very important! The song Energy on Beyonce's new album Renaissance uses an interpolation aka a sample of Kelis's Milkshake. This triggered Kelis to release a very heated iOS press release which caused Bey to just removed the sample from the album and keep it pushing. Rap Sh!t on HBOMax needs all the flowers and Ashley and Lexie fanned out during the TV and Film segment. Ashley has some predictions for P Valley and the last few episodes. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Rap Sh!T on HBOMax P Valley on Starz Street Food (US) on NetflixDrink Champs ft Patty LaBelle BUSINESS HIGHLIGHT: Come Thru loves a self-made, inspirational, black queen from Los Angeles so shout out to Narissa aka the Boss Babe a talented artist, entrepreneur, and owner of The Lash Trap an eyelash studio in the heart of South Central LA on Slauson, that does Lash extensions and microblading. Tap in with Narissa on social media and streaming platforms: @narissaworld @thelashtrap thelashtrap.com HEAT SEEKERS:Lightskin Keisha: Believe thatKelis: Honey Sugar Ice TeaVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Singer, songwriter, performer, rollerskater and board certified music therapist Arianna pulls up and educates the crew on Music therapy 101. fLexx took us back to 2017 with Erykah Badu's Anything for the D free style. Ari shared some easy ways to encorportate music therapy in to every day life like creating different playlists that cater to your moods, attending live shows, creating music even if its not meant to be shared. Ari taught us how music therapy helps people reach non musical goals weather that is cognitive, physical or trauma related.Music Therapy as found Ari when she was 17 when her younger Brother was diagnosed as hearing impared and music therapy was introduced as a way to assist in his development. The lightbulb switched and Ari's passion/purpose for music lined up with her what the world need or her vocation, just like the Japanese concept Ikigai referring to something that gives a person a sense of purpose, a reason for living. From cartoon talk to learning about Brown, pink and white noise this episode is a filled with gems so get ready for your Music Thearpy 101! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@MsStiiiza@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Stranger Things on NetflixEverything Everywhere all at once in Theaters Russian Dolls on Netflix (season 2) Resident Evil on Netflix Fifth Element on AmazonBUSINESS HIGHLIGHT: IEMBE Official shout out to the luxury brand founded by Travis Dimeer Terry in 2020 from Hartford Connecticut whos motto is “You Define Luxury”. With a vision of creating a label that represents owning every room you walk in to and “in my bag” with timeless unique designs. Travis uses his mother for all of collection drops! Tap in at iembe.com or Iembeofficial on socials! HEAT SEEKERS:Victoria Monet: MomentNipsey Hussle: Full Time ft Michy SlickPhabo: Before I let her go Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Last time Ohi came thru was episode #83 this episode the Howard University Alumni pulled up with a bottle of 512 tequila and took Ash and fLex for a wild ride this episode! The neighborhood food dealer and man of many talents in the kitchen shared his upcoming plans for his monthly dinner party “Dinner with the Homies”. Bootymeat Kitchen, Ohi's Youtube cooking show is in production and episodes will be dropping soon! If you are interested in hiring Chef Ohi aka The Gourmet Gospel for private dinners with your bae or meal prep to assist in reaching your fitness goals make sure you tap in via IG and tell him Come Thru sent you! When you start to get paid for your talent things change and its a balance of learning the business, your relationships and your passion. Ashley says knowing your strengths and weaknesses is a huge lesson she learned in business because your able to find people who pick up where you might fall short. Ohi says he's a former fat, fat shamer and the 2 instences that caused him to get on his Fit not Fat journey when he couldnt bend down to tie his shoes and when women started called him “BIG DAWG”! fLex says pretty privilege can get your in places but your work ethic keeps you there. Ohi says ugly R&B singers will never make it thats why Daniel Ceasar got cancelled so quickly. Ohi turns the table on the ladies and asks what does the modern woman want and the biggest misconception that women have about relationships. Chop Life an afro beats event on July 30th make sure you pull up the link will be on IG so tap in with @LordOhiCome Thru gets a breakdown of pigeon aka Nigerian slang, the song of the summer Burner Boys “Last Last” and who has the best jollof! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@LordOhi@thegourmetgospel @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Fire Force on Crunchy RollPeaky Blinders on NetflixThe Mayans on HULURap Shit! On HBOMaxHEAT SEEKERS:FlynnAlKapone: EAOutkast: Art of Storytelling pt1 Nieman J: Alone ft. Blxst and Eric Bellinger Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Last time DeAndra came thru was episode #13 Party Shop Avenue way back before the world ended in 2020. This time DeAndra shared how her Organic Luxury ballon company blew up during lockdown 2020 was the busiest year for her business. With one of the biggest installations she did was for was a 3 year old's birthday! Dropping gems for all entrepreneur owners that can be found on www.DeAndraJalisa.com and her Beyond The Ballons Course. Working as a wedding + event planner DeAndra learned 3 rules: 1. All service business should have a minimum price point. 2. Businesses need to know their worth and the power of a firm “No” with a smile! 3. All money isn't good money - the importance of making sure that any job or client you accept doesnt bring unnecessary stress and is the right fit your brand/compnay. Take Ashley to work day: AJ tells the story of the time she tagged alone with DeAndra on an installation and she struggled to keep up. This episode the ladies put the influencers on blast - because they're confused on how to actually support small business!fLexx goes all Steve Irwin during TV and Flim segment and fills us in on all things NatGeo! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@DeAndraJalisa@Partyshopavenue www.DeAndraJalisa.com @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:House of GucciMarried at First Sight Alone on NetflixThe Bear on HULUGrizzyly on Disney+White Wolf on Disney+P Valley on StarzHalftime on NetflixHEAT SEEKERS:Q: Take Me Where Your Heart IsVory: Mind Games Venna: Sun, Moon and Herbs ft. JVCK JVMESVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

DJ CeeHudd AKA the king of the summer AKA the most hated pulled up to the kick back and showed out! CeeHudd shared his journey from being the QB of Hampton University Football team to the best campus DJ to his national residencies in Hollywood and Cleveland and recently touring with both YG on the Stay Dangerous tour and Cordae's Lost Boy Tour. CeeHudd told us about his “fuck it” mentallity - putting it all on the line saying betting on yourself when opportunities present themselves is a must so Fuck that Job go chase your dreams! Politics as usual Flexx said there is a shift in the club industry and rap/hip hop isnt bring out the big spenders so that's why most clubs are adopting the open format/house or afrobeats. Ash says people have to prove they are serious about their craft before ppl want to share their connections and its okay because your name is everything and it cant be sullied. The crew needs to know Where is the LA summer anthem? CeeHudd shares new music he produced with artist G Perico, Fendi Frank, Mr. K Bands and King EnvyAshley said we need to put some respek on the WNBA's name and started spreading misinformation Kyrie Irving coming to the Lakers. Lexie shares a throwback storytime about Marshawn Lynch Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@DJCeeHudd@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Upshaws on NetflixThe Girl in the Picture on Netflix P Valley on StarzRich and Shameless on HBO and HULUThe Boys on Amazon Prime HEAT SEEKERS:CB4th: Love Me ft Maka produced by CeeHuddBurna Boy: Science Everything is Recorded: Show Love ft. Sampha and SYDVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

After Shan Boodram's podcast Lover's and Friends went viral Ashley asks fLexx what does being submissive look like in her relationships. Ash says things need to be equal in her relationship but the bedroom is different *wink, wink* Lexie said she has to trust her partner and feel safe NBA Trade rumors are sounding like fairy tales - Kevin Durant AND Kyrie Irving want to be Lakers! Lexie doesnt think it's going to happen. fLexx said her freak level is no where near swingers and sex clubs, Ashley said her nosey @!* wants to check out a sex club just to check it off her bucket list. Story time with… Ashley?! Love is in the air and so are Ashley's leg but not for the reason you think… stay tuned for Story Time with Ashley. Sorry for the Wait II by Bino Rideaux just dropped and Lex says its putting on for LA, Ashley still has Honestly Nevermind on repeat. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Somebody Feed Phill on NetflixRich and Shameless on Hulu and HBOMax Top Gun in Movie Theaters P Valley on StarzMs Marvel on Disney+The Boys on Amazon Prime Umbrella Academy on Netflix HEAT SEEKERS:Burna Boy: Pull up Tiana Major9: On God Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Is this Mic on? #130Something was in the water because there were some very very very lack luster performances this week between, Summer Walker, Giveon, Ray J, Bobby V and Omarion we can't even pick just one!Ashley recaps the Summer Night in LA show with Joyce Wrice, Saucy Santana, Ari Lennox, Jasmine Sulivan, Summer Walker. Big love to the gang Original SSCO who's performance at Groovefest with a full band shut down the show!!! BET weekend had Hollywood jumpin so of course we got a Storytime with fLexx this episode. Lexie was this close to meeting her fav reality TV star, NeNe Leaks and then had her first fan of the pod sighting while working. BET award recap fLexx wants to know why Paula got an invite after that fried chicken reciepe. Ashley says high fashion doesnt automatically mean cute *ahem Latto*. Sit down and strap up because the ladies give their best Joan Rivers impersonations for the Redcarpet. Bring Brittany Griener home, she is facing 10 years in Russian jail over a single oil pen is crazy! Roe vs Wade was officially overturned by the Supreme Court and the ladies shared their frustrations about the new changes. Its like every LA artists dropped this weekend, Lexie gives us the run down on the newest music. Ashley is here for the spiciness of P Valley and the outrageousness of The Boys! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:The Many Saints of Newwark on HuluHouse of Gucci on HuluLady Gaga: Five Foot Two on NetflixP Valley on StarzThe Boys on Amazon Prime Umbrella Academy on Netflix HEAT SEEKERS:Raphael Saadiq: Be Here ft. D'AngeloChris Brown: Pitch Black Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Another week another episode! The ladies recap the holiday weekend fLexx went to Jollof and Chill, Ash spent too much money with black owned businesses for Juneteenth. Storytime: fLexx's dare devil ways had her kissing the pavement in venice. Ashley wants to know have you been in a situation where a friend was scaring the dudes and did you run interference? Gahseh got on the mic and shared a story from when he sacred the ladies. Ashley says she doesnt believe in love in first sight its too big of a feeling to be catagorized as something so small. fLexx was once told “If you cook for another man its the same as cheating” and asks the crew if they agree?Ashley congratulates Jennifer Hudson on her EGOT status! The ladies are still asking who is in the writers room for P-Valley because its getting out of hand! Are we really surprised to hear the ontz onitz music from Drake and Beyonce? Come Thru is here for a summer of soulful house music. New releases recap: aside from Drake and Beyonce, Chris Brown ft Wizkid dropped, Diddy ft Bryson Tiller Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:P-Valley on Starz The Staircase on HBO Max Snoop Dogg's F*#kn Around Comedy Special on NetflixPete Davison Presents: Best Friends Comedy Special on Netflix Amy Schumer's Parental Advisory on Netflix Spiderhead on Netflix Soul Plane on Netflix HEAT SEEKERS:Drake: Text Gone GreenKAYWHT: 11:30 ft VanJessVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Welcome back, Welcome back, WELCOME BACK Shawn! The last time he pulled was episode #76 Survival of the Fittest back in 2021. With Covid and the pandemic causing his fluctuating business Shawn explains how he switched up his business model and mind set to target the clients that he wanted. Shawn shares a bunch of gems on being financial savvy everything from Life Insurance aka “the richman's IRA”, to explaining why we all should be supplementing our work insurance policies to recession proofing your finances. fLexx says NFTs and Metaverse are very much giving “dork” and asks if they are really a good investment?Sports betting and the choke hold it has on the community - Shawn has learned that rules are necessary so you dont lose everything. Ashley is still salty that she was let go from her previous job on Juneteenth. Lexie asked who is in the writing room for P-Valley and Shawn shares a hot music take: Dom's hasnt been the same since from the Westside with Love II Ashley piggybacks the hot take train to say that Eminem is not in her top 5 and he's on her overrated list. Sit down and grab a cup because you dont want to miss the episode! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected:@shawnpierre @blahhjohnson @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Hustle on NetflixUmbrella Adcedmy on NetflexP-Valley on Starz The Staircase on HBO Max Player's Club on NetflixHEAT SEEKERS:Unc + Phew: Hotel LobbyRod Wave: Blame on YouSZA: Pretty Little Birds ft Isiah RashadVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Another week another episode so bring your drinks or your herb and come thru to the kickback. From Egg Farm Fires to Oklahoma overturns Roe vs Wade and bans all abortions, the ladies cover all the current events for the week. fLexx admits she the cheap and inflation is really making see the value in bargain shopping and extreme couponing. fLexx says IOS16 update is the perfect the tool for all the toxic exes and past friends and drunk texters. Ashlijaay says dont do dirt and you wont get messy. Ashlijaay wants to know what is worse? To be toxic and not know or to own your toxicity?This week in Black excellence Gaberielle Union signs a deal for her production company “I'll Have Another” with BET Studios. Floyd Wayweather is part owner of the Waldorf Astoria hotel which was formerly the Trump Hotel DC.Miles Bridges pulled a page from Lil Wayne and says “Dont worry about about what's in my cup”. Ashlijaay says “Shout out to Nia Long for being the MVP of the 22 season because her man is FOOOOINE” Ashlijaay finally is ready to talk about Kendrick Lamar's last TDE album Mr. Morale and the Big Steppers. Arin Ray drops new project “Hello Poison”, Vory dropped “Lost Souls”Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:P-Valley on Starz Under the Banner of Heaven on HuluThe Staircase on HBO Max Bill Burr: Friends Who Kill on NetflixStranger Things on NetflixHEAT SEEKERS:Vory: Mind GamesArin Ray: GoldVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

In this episode, I talked with returning guest Nandi Kayyy. Nandi is a Southern-born, Queer, Agender and Trans, artist, activist, and podcast host. Nandi shared about their journey into and out of Hillsong Church. They released the RIOT EP with their band Nandi Kayyy & The THEY Agenda last year, which we discussed in the episode "Abolish the Police" in season 3. You can also listen to their episode titled "All Black Lives Matter" from season 2 if you haven't already. Connect with Nandi Kayyy: IG @nandikayyy Twitter @NandiKayyy Facebook facebook.com/nandikayyy Nandi Kayyy's Patreon patreon.com/nandikayyy Website nandikayyy.com The RIOT EP nandikayyytheyagenda.bandcamp.com/releases SoundCloud soundcloud.com/nandikayyy Bandcamp bandcamp.com/nandikayyy Black Friends Dinner podcast Resources Mentioned: "#164: Hellsong, w/ Janice Lagata" on A Tiny Revolution When We Speak podcast with Tasha Hunter Church Clarity The music for this episode was created by Joshua Pappas, my oldest child. We worked together using the Chrome Music Lab: Song Maker and had so much fun. I want to thank Danielle Bolin for creating the episode graphic. If you like what you heard in this episode, share it with a friend and on social media. I really think that little by little, person by person, we can broaden the narrative. In addition, make sure to subscribe so you don't miss an episode. Then, rate and review to help others find the show. Connect with Nicki Pappas: Order As Familiar As Family Website nickipappas.com IG @broadeningthenarrative Twitter @broadnarrative Facebook - facebook.com/groups/broadeningthenarrative Broadening the Narrative blog Episode Transcripts: broadeningthenarrative.blogspot.com (transcripts can be found here as they become available)

This week is short and sweet just like the Memorial Day weekend felt - the ladies put family first but fLexx said she's always packs a to-go bag with some hoe-wear just incase opportunities present themselves. Our thoughts and payers are with the families and people affected by the terrible shooting and massacre at Robb Elementary in Uvalde, Texas. Those children and teachers deserved better. Story time with Lexie - fLexx had a run in with an old school Boston Celtic fan who tried to convince her that“ LeBron is a bigot and racist” while in line at the bank. The crew agrees that Warriors are taking the Chip back home to the Bay. After a 3 year hiatus Stranger Things is back and more gory than ever but we are here for it. fLexx ran Good Fellas back for the mafia movie legend, Ray Liotta who passed away this week. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Stranger Things Under the Banner of Heaven on HuluThe Staircase on HBO Max United States of Tara Netflix is a Joke: The Hall on NetflixKatt Williams “World War 3” on Netflix Drink Champs with Tank on YouTubeHEAT SEEKERS:Jeezy: All We Do Scarface: Guess Who's Back Ft Jay-z and Beanie Segal Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

Sit down and strap up, the ladies are going to give you a run down of this week's craziness! Ashlijaayy pulled up to the studio in a funk and ask's how do you normally shake your bad moods?Rihanna and ASAP welcome their baby boy - Ashlijaay says its ok for new parents to not to share a freshout baby to social media and the world, “let that face form in peace” is her advice. Monkeypox, spilled infected monkey transport in Massachusett - Are we in a simpson's episode? Not knowing what is fake news and what's true the ladies give up and say dont touch anyone and keep that sanitizer handy. fLexx shared the latest YSL indictment update and is bummed because Gunna was denied bail with his court date set for 2023 which means it'll be a Gunna-less summer. Rest in Peace to all the victims of the massacre at Tops Grocery store in Buffalo, NY. Come Thru's fave, Cardi B, is bringing in the big bag as the creative director of Playboy - round of appaluse to everyones homegirl. NBA basketball is winding down and fLexx says Jimmy “Get Buckets” Butler is winning the Eastern Conference finals in 7 but Ash says dont count Jayson Tatum and the Celtics out. Sports Hot Take: Anywhere Kyrie goes he ruins the organization and poisons the team's morale. Do you agree?The crew digests Kendrick's latest project Mr. Morale & the Big Steppers. Is Blxst considered a rapper? Ashlijaayy caved and listened to Future's I NEVER LIKED YOU and it wasnt the worst. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM:Belly on Amazon PrimeMo' Betta Blues on Amazon PrimeLove Jones on Amazon Prime Waiting to Exhale on Amazon Prime Poetic Justice on Amazon Prime Brown Sugar on Amazon PrimeDollhouse on Hulu Katt Williams “World War 3” on Netflix Winning Time on HBO Max The Adam Project on NetflixHEAT SEEKERS:Kendrick Lamar: Purple Hearts Mos Def: Sex Love and MoneyVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played.

It's just the big steppers this week, Ash & fLexx tap in with each other's health and wellness a bit. The ladies dissect conflict with Kehlani and Loreal in the interview from the Morning Hustle podcast. The YSL affiliates including Young Thug & Gunna have been arrested on a RICO charge! The girls try to pronounce rappers names. Word on the streets is the conservatives are looking to overturn Roe v. Wade essentially stripping women of their rights.Why do men seem to lose their virginity so young? Women can be pedophiles too! There is currently a baby formula shortage but there are ways to help. Playoff basketball is in full swing and it looks like the Golden State Warriors might just take home another championship. The gang also discusses the highly anticipated “Mr. Morale & the Big Steppers” album. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy MAMBA MOMENT:The Baby Formula Finder: formulafinder.org is an app created to help mother's find formula. It's super simple, all you do is snap a picture in whatever store you do see formula, tag them and it helps mother's locate which stores are carrying it. BUSINESS HIGHLIGHT: Dripp Extracts: a concentrate cannabis company. A super clean smoke with multiple flavors. TV/FILM:Good Trouble on HuluOzark on Netflix The Gentlemen on NetflixSeverance on Apple PlusHEAT SEEKERS:Asal Hazel: UTMTASAP Rocky: DMBVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

The lovely ladies of Never Not Extra come thru to shoot the shit this week! Don't get fLexx started with the Target greys now. Happy Mother's Day to all the mommas! Have you ever re-gifted a gift?Built not bought gang clocks in. Monie and Kirsten talk about their growth with podcasting and how live shows are kind of undervalued in the industry. Take the time to learn your friends!Can you love more than one person at the same time? Be with someone who gets hype about your art. The girls tell us how they became apart of The Good News Radio team. Kirsten tells us how she got kicked out of therapy. “Sauna Talk” is introduced. Is it “gold-digging” because you want security? Not everyone can be with a Lawrence.Ashley enjoys The Bridgerton Experience in LA. Do kids these days even know what a walkman is?Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @NeverNotExtra@NeverNotMonie@NeverNotKirsten@ComeThruPod @FlexxLutherr @Ashlijaayy BUSINESS HIGHLIGHT:Clue App: Ovulation and pregnancy calendar.TV/FILM: Undone on Amazon PrimeLaw & Order: Organized Crime on HuluHuman Resources on NetflixFargo on HuluThat 90s Show on NetflixATypical on NetflixBlade on NetflixSuper Pumped: The Battle for Uber on ShowtimeHEAT SEEKERS:Kenny Latimore: For YouVince Staples: Aye Free The HomiesAshanti: Breakup 2 MakeupSIR: SatisfactionVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

A Catholic look at pre-nuptial agreements Barbie - Does Patrick have a good recommendation for a bio on St. Augustine? George - What is the Magisterium? Is it a book or a group of people? Elon Musk: At risk of stating the obvious, unless something changes to cause the birth rate to exceed the death rate, Japan will eventually cease to exist. This would be a great loss for the world.  Pro-Life Group Attacked In Wisconsin: ‘If Abortions Aren't Safe Then You Aren't Either' “All Black Lives Matter, right? What about black babies killed in the abortion clinics? That's what I thought”

On this episode the ladies welcome the one and only Sincere Show to the kickback that happens every​​​​ Thursday! The guy who brought you SupperClub Tuesdays, Sincere takes us back to where his story first began in Chicago.Sin is no stranger to a viral moment. We talk about his latest comments regarding women who try to date “the magical black man.” Are the ladies reciprocating the men's love language?You can't save everybody! Know your strengths. The streets are saying Lil Durk got the hottest album out but the Toxic King, Future is on his ass with his new tape. Sincere drops his song on the pod and tells us about the movie he's been writing which pays homage to one of our childhood Disney favorites. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @sincereshow @ComeThruPod @FlexxLutherr @Ashlijaayy BUSINESS HIGHLIGHT:Chicago's NoHo: Chicago fried chicken, pizza, and sandwiches in North Hollywood, Ca.TV/FILM: Winning Time on HBO MaxSeinfeld on NetflixYoung Rock on HuluUnder the Banner of Heaven on HuluWhite Hot: The Rise & Fall of A&F on NetflixOzark on Netflix HEAT SEEKERS:Sincere Show: You Know the Vibes Future: Back to the Basics Blxst featuring Arin Ray: Fake Love in LAVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

The ladies are back with some 4/20 blues. fLexx asks Ash how she feels about cannabis on the track to become federally legal. Not the devil's lettuce but God's plant!Ashley says let them eat cake! Elon Musk buys Twitter for $44 billion dollars. McDonald's gets sued for $900 million by a startup created to fix ice cream machines. Bhad Bhabie makes $52 million in one year from OnlyFans. Are all women sexy? Know your strengths. The NBA playoffs are fully underway, Celtics sweep the Nets and the Grizzlies completely come alive in their first series against Minnesota. Ash says she is not here for the Gacy Tapes. Snowfall goes out with a bang!Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: The Thing About Pam on HuluThe John Wayne Gacy TapesSnowfall on HuluThe Adam Project on NetflixHEAT SEEKERS:Skip Marley feat. Popcaan: Good VibesBlxst feat. Zacari: SometimesAFM Peso:Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Ashley is back from a baecation weekend in SD and fLex spent some quality time beating the fam bam at all the games for Easter. We ask that you please send prayers and/or contribute what you can to our dear friend Elvis Brown's recovery. Elvis was recently diagnosed with Lymphoma (brain cancer). We had the pleasure of having Elvis on the show back on episode #49 “Support Your Friends” and now more than ever he needs our love and support.It's only right that the gang dips back into the wellness corner this week. What are some of the generational strengths your ancestors have passed down? Tina Snow told Meg, don't worry sis I got this Coachella set. GQ names Future the “Best Rapper Alive” and it sure does stir up a lot of opinions. K. Dot teases us with news of his last TDE album. Elvis Brown GoFundMe link:https://www.gofundme.com/f/elvisbrown Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: 90 Day Fiance on TLC Russian Doll on NetflixSnowfall on HuluWinning Time on HBO MaxEncanto on Disney+Moon Night on Disney+HEAT SEEKERS:Suga Free: I'd Rather Give You My BitchLucy Pearl, Snoop Dogg, & Q-Tip: You Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Come Thru Thursday is back with another brand new episode with your two favorite hosts! As Ray & Ash gear up for a baecation weekend, fLexx makes a bet against Ray. Find out who ran off with all Lexie's bikini's!Are you surrounding yourself with the right people? Shoutouts to the Lakers for freeing up some space! Shonda does it again, come thru for the Bridgerton breakdown.Welcome to Ashley's Ted Talk. We got quality drug dealer rap from Pusha T and Jay Z! Ms. Chloe Halle is giving us Beyonce 2.0 and we get a taste of TDE with Schoolboy's new single Soccer Dad.Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy MAMBA MOMENT:Issa Rae is tapping into the podcast space, Issa Rae's radio is releasing a comedy album by “The Read,” some of the best OG podcasters in the industry. BUSINESS HIGHLIGHT:Champ City Bar in Inglewood, California. The “Soul Food Experience” is a daily menu from 1- 7 pm brought to you by LA native rapper Joe Moses. They also have an amazing brunch menu on the weekends and a lit taco Tuesday situation. Tap in @champcitybar on Instagram. Black on the Block is back April 24th, 1- 8 pm. The monthly festival with over 100 vendors is a space for b;ack owned businesses. Pull up in downtown LA at “The Wisdome” 1147 Palmetto Street. TV/FILM: Bridgerton on NetflixThe Ultimatum on Netflix Snowfall on Hulu Deep Water on HuluRussian Doll on NetflixHEAT SEEKERS:Pusha T featuring Kendrick: NostalgiaBaby Stone Gorillas featuring Wallie the Sensei: Do It Up Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

No guest no problem, the gang pours up the tequila and recaps the Oscars, Grammys, and Paula Patton's fried chicken. Ray says that he blames the slap heard around the world on August Alsina. Ashley shares the one time that Bald Papi thought he was in the big pimpin video. fLexx shares a story time about the importance of making sure the jimmy hat is on snuggly! The Lakers season is over and the crew is not happy about it. Do we keep Westbrook, Melo or the Coach? Tap in to our predictions for the off season and playoffs. Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @FlycityRay@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: Bad Roommate on Netflix Bridgerton on Netflix Indiana Mike on Netflix Good Trouble on FreeformRothaniel on HBO Max HEAT SEEKERS:Rexx Life Raj : Freak Featuring Juvenile Selena: Dreaming of YouJay- Z: So Ghetto Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

The talented Stalone came thru and really showed out telling us about everything from her start as a performer in a girl group with friend of the pod Aisa'h to being grammy nominated and working with Kanye! Stalone said “what's understood doesn't need to be explained” and crushed the Highdeas segment. fLexx and Ashley love any chance to go down to relationship corner and who better than the recently engaged Stalone to give us some sage advice on balancing working in the music industry with her relationship with Dem Jointz and how does she hold space for him in the relationship?Stalone dropped a serious list of underrated artist, from Victoria Monet, Lucky Daye and the amazing artist from Dem Jointz label U Made Us What We Are: Undecided Future, Kedron Bryant, KAAN. Stream Stalone's latest release Whiskey Tears on all platforms and stay tuned for the new project! Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @TheStalone @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: Nip/Tuck on FX The Servant on Apple Dopesick on Hulu Dropout on HuluMorning Show on Apple Bridgerton on Netflix Love is Blind on NetflixClaws on FX HEAT SEEKERS:Stalone: Whiskey Tears Amarie: Why Don't We Fall in LoveSolange: Bad Girls (Verdine Version)Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Ambjaay pulls up to the kickback to tell fLexx & Ash how much it costs to live like this! It's a family affair with the whole A1MT camp in the building. After he breezes thru “Highdeas” Ambjaay explains how important family is to him & that when you come from nothing that chain is like yo trophy. Now independent, Jay tells us the biggest thing he learned from being signed to a major label. Jay says the LA rap scene is lacking OG leadership & that's why we don't see more artists working together. Come Thru ladies may just be the new A&R of the streets! AMBJaay has a good head on his shoulders & he attributes that to his older brother and sister. He says the struggle of growing up in Watts inspired him to do something with his life.Stay tuned for Ambjaay new EP “Asechild” dropping very soon. We look forward to seeing where A1 Management team goes from here, more Platinum records are on the menu. Big moves are being made in the NFL during free agency season. Jay turns the mic on us and asks who our favorite artists are right now. Can we get Steve Harvey's old barber information? Asking for a friend. Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @Ambjaay@A111mt @ComeThruPod @FlexxLutherr @Ashlijaayy BUSINESS HIGHLIGHT:Black Tie CBD: Organically grown hemp flower based out of Oregon. @blacktiecbd_official TV/FILM: Power on STARZClaws on HuluWinning Time on HBO MaxHEAT SEEKERS:Ambjaay: Ay Yi YahAmbjaay: Blue StripsLil Durk: BlocklistSebastian Mikael: ExitVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

In this episode of The Distillery, we talk with the Rev. Dr. Jamie Eaddy Chism, the director of program development for the International End of Life Doula Association and 2015 Fellow of the Black Theology and Leadership Institute at Princeton Theological Seminary, about her work as a certified trauma professional and death counselor. In this conversation, she shares how she journeys with those dealing with death, grief, and learning to live with loss. The Rev. Jamie Eaddy Chism, DMin., CT, CTP, the CEO of Thoughtful Transitions, is an ordained minister, death doula, educator and serves as the Director of Program Development at the International End of Life Doula Association. Deeply committed to challenging the societal norms that make death a forbidden topic for so many people, Dr. Eaddy Chism helps cultivate sacred spaces for exploring our mortality. Her work with loss does not center solely on the end of life. Instead, she helps people navigate all kinds of loss, including losing a relationship, identity, normalcy, dreams, hope, etc. Providing trauma-informed care and dismantling a system that disregards black life, silences black grief, ignores black death, and shames the Black griever is her life's passion. Dr. Eaddy Chism earned a Doctor of Ministry degree with an emphasis in Transformative Leadership and Prophetic Preaching from the Colgate Rochester Crozer Divinity School and a Master of Divinity degree from the Samuel DeWitt Proctor School of Theology at Virginia Union University. She is a clinically trained chaplain, a certified trauma professional, and holds certification in Thanatology (death, dying and bereavement), from the Association of Death Education and Counseling (ADEC). She believes in therapy, that ALL Black Lives Matter and that a conversation with a good friend can save your life. She enjoys art, reading, traveling, 90's hip-hop and R&B, poetry, and pink lipstick.

THE BLACK CATALYST SHOWSEASON 1 EPISODE 1: CHICAGO'S DARLINGSIn this episode, we visit Chicago's inspiring Black Queers. From LGBTQ+ news headlines to the narrative feature that takes a closer look at what makes Nobody's Darling a unique experience as the second Black Queer, woman-owned bar in the United States including an interview with Black lesbian pioneers and Chicago LGBT Hall of Famers, Pat McCombs and Vera Washington who are critical to lesbian bar history in Chicago and fought racist carding in the 1970s. They also created Executive Sweet which began as a Lesbian-only “traveling club” (bar takeover/pop-up bar event).Host/Audio Editor: Jameela HammondVideographer/Video Editor: Brooke ColemanVideo:  Youtube.com/JampackedFollow @theblackcatalyst for more information.ABOUT:THE BLACK CATALYST SHOW is an audio/video podcast show focusing on inspiring Black Queer stories discussing identity, coming out, navigating through microaggressions/discrimination, LGBTQ+ community, safe space, and more.Black Queer folx have been the changemakers, but their stories don't always receive front-page coverage. George Floyd's death united people to stand for racial justice and LGBTQ rights throughout the world. Chanting  — Black Lives Matter led to the rallying cry that— All Black Lives Matter. It was important for the Black community to reconcile – at long last – the way it has ignored the three layers of marginalization that its Queer folx experience because anti-Black racism couldn't be dismantled without also dismantling homophobia, transphobia, etc. Black LGBTQ leaders have been at the forefront of change, including Alicia Garza and DeRay Mckesson. The Gay Liberation Day march that turned into the 1969 Stonewall riots in New York was spearheaded by Marsha P. Johnson and Sylvia Rivera, Queer people of color and trans activists. Bayard Rustin, was a Black gay civil rights activist and mastermind of the Civil Rights Movement's major campaigns, such as the March on Washington.  Rustin was also an advisor to Martin Luther King Jr. in the 1950s and ‘60s.  As the documentary The Same Difference shows, BIPOC LGBTQ+ in relation to White LGBTQ+ are very different in representation and their cultural differences.  Now, the first Black (Queer) woman to win an Emmy for comedy writing, Lena Waithe, has been instrumental in pushing Hollywood for more Black Queer representation. 

Wha gwan Come Thru family welcome back to another episode. This week we have Benni the Renaissance man on the show. Did someone say Highdeas?A jack of all trades is a master of none but oftentimes better than a master of none. Benni & Ashley become best friends right before fLexx's eyes. Storytelling is what he does, the man can write his ass off! Check out Benni's Facebook Messenger story about reconnecting with his culture by learning Yoruba. He admits he's a bit of a music hoarder but we can expect his new project “Robbin Season” on April 8th. What can you do? Sometimes you gotta let go and let God. Story time with fLexx presents grand theft auto right before her eyes in Downtown LA. Robbin Season in full effect. Benni takes us back to his krumping days. Shibuya by Benni Olahttps://youtu.be/-hERp5xiZBk https://messengernews.fb.com/2022/02/10/black-history-month-sparking-conversation-about-the-community-voices-artists-and-small-businesses-that-inspire-us/https://messengernews.fb.com/2022/02/10/black-history-month-sparking-conversation-about-the-community-voices-artists-and-small-businesses-that-inspire-us/Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @Benni.Ola@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: Euphoria on NetflixBoondocks on HBO MaxJujutsu Kaisen on YouTubeAttack on Titan on NetflixInvisible on AmazonLove is Blind 2 on NetflixFlatbush Misdemeanor on ShowtimeHEAT SEEKERS:Benni Ola: Robbin SeasonKaytranada: Be Your GirlKanye West: Bad NewsVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Your favorite hosts welcome a very special guest, Dejon from A Day in LA magazine and creator of the “LA Rap Report Card '' on this week's episode. He flies right through Highdeas and Lexie explains why you never break the noodles.The alfredo slander will not be tolerated on this show! The “A Day in LA” founder promises the Come Thru family some of his famous cannabis peach cobbler. fLexx stands on what she said last episode & asks Dejon how he knew how to grade the artists on the LA rap report card. He tells us about the positive & negative reactions he received from the people, including some of yo fav artists. Numbers don't lie! The Lakers continue to struggle throughout the season & no one is watching anymore. Catch the March issue of the “A Day in LA” magazine with G Perico on the cover. Dejon tells the gang about the moment he fell in love with hip hop. A Day in LA magazine https://adayin.la Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @Adladejon@Adayinlamag @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: Hip Hop Revolution on NetflixForce on STARZSnowfall on Fx (Hulu)Ozark on NetflixDrink Champs on YouTubeSuper Pumped on ShowtimeWinning Time: The Rise of the Lakers Dynasty on HBO HEAT SEEKERS:Baby Stone Gorillas feat. Wallie the Sensei: Do It UpSuga Free feat. Playa Hamm: If You Stay Ready L.A.X.: Go LowKanye West: Devil in A New DressVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Twenty-four year old Ty Underwood was looking for Mr. Right and an encounter with Mr. Wrong leads her to a tragic end.  Ty's story highlights the dangers of being a black transwoman in America.  As you'll see, Mr. Wrong's paranoia about being outed for dating a black transwoman leads him to make the worst decision ever.  This part shouldn't need to be said, but we'll say it: ALL BLACK LIVES MATTER.  Period.For a list of sources from today's episode and pictures, please visit www.itsthemysteryforme.com/episodes 

ALL Black Lives Matter. A chat with the stupendously talented Charlese Antoinette Jones. You can find Charlese on Twitter @CharleseDesigns and on IG @Charleseantoinette as well as at www.charleseantoinette.com & www.charant.gold You can find me on Twitter @MostlyMax & on IG @MostlyMaxandotherthings

This week, Dave welcomes prominent filmmaker, author, and scholar Dinesh D’Souza to the show to discuss Dinesh’s new film, “Trump Card: Beating Socialism, Corruption and the Deep State.” Released less than a week ago, Trump Card is already #1 on Amazon as well as iTunes. Dave and Dinesh begin by discussing the steady erosion of freedom of thought and speech that Dinesh eloquently noted in his 1991 book, “Illiberal Education” and which he spoke about at length in a special Firing Line Debate, hosted by William F. Buckley, Jr., that same year. But the conversation focuses primarily on Mr. D’Souza’s new film and how he takes the viewer with him to research and interview key people in today’s political divide. A popular speaking on College Campuses across the country, Dinesh explains in detail the pathologies and methods of those attempting to remake America. Then Dave settles in for a fun and informative chat with Ricochet member Jenna Stocker, whose recent article, “America Needs Its Cowboys,” provides a much needed reminder of the sort iconic heroes and role models who helped build a nation, and whose example can illuminate the path out of the anarchy and chaos afflicting so much of the nation today. Finally, if you're listening to Dave's show, but you're not a Ricochet member, there is a way you can get a 30 day free trial membership . Tune in to learn more!

The crew discusses the tragic murder and demands for justice for Oluwatoyin (Toyin) Salau, who was murdered after tweeting about her sexual assault.

The crew invite KU Debate Legends Jyleesa Hampton and Quaram Robinson on the show to discuss the recent uprisings in the movement demanding justice for all black lives.