Lido Wellness Hour

Dr. Lesley Tate Gould talks about Somatic Experiencing as a type of trauma therapy. She shares her insights into this therapy model and the talks about the transformations that can come from learning how to pay attention to what your body is telling you.

Recently, Lido Wellness Center's Executive Director and Co-founder, Dr. Lesley Tate-Gould, had the honor to speak with Glenn Hadley on Perspective Matters. Listen to hear her share about the meaning of trauma in our world today and some of the techniques to treat it and related issues. Visit www.lidowellnesscenter.com for more about Lido's PHP and IOP treatment programs for mental health and trauma.

Alan Heide is a Licensed Marriage & Family Therapist in the state of California. Alan is a graduate from Vanguard University of Southern California where he received his Masters Degree in Clinical Psychology; and is currently in the process of completing his Doctorate in Clinical Psychology from California Southern University with his Certificate in Sports Psychology.